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    <title>Parenting Hell with Rob Beckett and Josh Widdicombe</title>
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    <language>en</language>
    <copyright>Copyright Keep It Light Media</copyright>
    <description>Parenting... just not as you know it.



Join Rob &amp; Josh twice a week as they share their tales of parenting woe and chat to celebrity parents about how they're coping, or not coping. 



Parenting Hell is a Spotify Podcast, video episodes available on Tuesdays and Fridays every week. </description>
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      <title>Parenting Hell with Rob Beckett and Josh Widdicombe</title>
      <link>https://open.spotify.com/show/1Zuurv8AZFWti60lSXiDgz</link>
    </image>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Parenting... just not as you know it.</itunes:subtitle>
    <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
    <itunes:summary>Parenting... just not as you know it.



Join Rob &amp; Josh twice a week as they share their tales of parenting woe and chat to celebrity parents about how they're coping, or not coping. 



Parenting Hell is a Spotify Podcast, video episodes available on Tuesdays and Fridays every week. </itunes:summary>
    <content:encoded>
      <![CDATA[<p>Parenting... just not as you know it.</p>
<p><br></p>
<p>Join Rob &amp; Josh twice a week as they share their tales of parenting woe and chat to celebrity parents about how they're coping, or not coping. </p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, video episodes available on Tuesdays and Fridays every week. </p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Keep It Light Media / Spotify Studios</itunes:name>
      <itunes:email>hello@keepitlightmedia.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="Comedy">
    </itunes:category>
    <itunes:category text="Kids &amp; Family">
      <itunes:category text="Parenting"/>
    </itunes:category>
    <item>
      <title>S12 EP31: Briony May Williams </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brillian baker and presenter - Briony May Williams. 



Listen to her podcast, I’m Not Judging You But… alongside her two best mates, Charlie Fuge and Vix Willshire wherever you get your podcasts. 



Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 07:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brillian baker and presenter - Briony May Williams. 



Listen to her podcast, I’m Not Judging You But… alongside her two best mates, Charlie Fuge and Vix Willshire wherever you get your podcasts. 



Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brillian baker and presenter - Briony May Williams. 
</p>
<p>
Listen to her podcast, <a href="https://podcasts.apple.com/gb/podcast/im-not-judging-but/id1836613579">I</a><a href="https://podcasts.apple.com/gb/podcast/im-not-judging-but/id1836613579">’</a><a href="https://podcasts.apple.com/gb/podcast/im-not-judging-but/id1836613579">m Not Judging You But</a><a href="https://podcasts.apple.com/gb/podcast/im-not-judging-but/id1836613579">…</a><em> </em>alongside her two best mates, Charlie Fuge and Vix Willshire wherever you get your podcasts. 

</p>
<p>Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>
Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>(Copyright 2026) </p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3464</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>S12 EP30: Michelle Wolf </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant comedian, writer, producer and presenter - Michelle Wolf


Go to punchup.live/michellewolf to find dates and tickets for Michelle's new stand-up show tour 'Best Job in The World' 


Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 05:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant comedian, writer, producer and presenter - Michelle Wolf


Go to punchup.live/michellewolf to find dates and tickets for Michelle's new stand-up show tour 'Best Job in The World' 


Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant comedian, writer, producer and presenter - Michelle Wolf
</p>
<p><strong>Go to </strong><a href="punchup.live/michellewolf"><strong>punchup.live/michellewolf</strong></a><strong> to find dates and tickets for Michelle's new stand-up show tour 'Best Job in The World' </strong>
</p>
<p>Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>
Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>(Copyright 2026) </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3440</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[98c36ee8-3a1a-11f1-baae-3b35c18c04b2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4030617369.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP29: Beckett's Crude Retort </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... in this episode we go through some of your listener emails and messages. And for those of you who like kittens, Josh spends the whole ep stroking one like a Bond villian. 



**Please note: this episode was recorded earlier this year before Josh's ski holiday!**



⁠⁠Parenting Hell⁠⁠ is a Spotify Podcast, new video episodes available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 13 Apr 2026 23:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... in this episode we go through some of your listener emails and messages. And for those of you who like kittens, Josh spends the whole ep stroking one like a Bond villian. 



**Please note: this episode was recorded earlier this year before Josh's ski holiday!**



⁠⁠Parenting Hell⁠⁠ is a Spotify Podcast, new video episodes available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... in this episode we go through some of your listener emails and messages. And for those of you who like kittens, Josh spends the whole ep stroking one like a Bond villian. </p>
<p><br></p>
<p>**Please note: this episode was recorded earlier this year before Josh's ski holiday!**</p>
<p><br></p>
<p><a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠Parenting Hell⁠⁠</a> is a Spotify Podcast, new video episodes available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

</p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2919</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4d72182a-374c-11f1-b85e-0fb582bd80d0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8418159279.mp3?updated=1776111360" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP28: Emma Doran </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant comedian - Emma Doran. 



Emma Doran extends her Emmaculate UK and Ireland stand-up tour up until 2027, including the London Palladium on 7th February 2027. 

Emma will also make her debut at the 2026 Edinburgh Festival Fringe, Pleasance Courtyard – Beside from 5 – 30th August (excl 12th, 19th, 26th)   For more info and tickets visit emmadorancomedy.com



Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Apr 2026 06:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant comedian - Emma Doran. 



Emma Doran extends her Emmaculate UK and Ireland stand-up tour up until 2027, including the London Palladium on 7th February 2027. 

Emma will also make her debut at the 2026 Edinburgh Festival Fringe, Pleasance Courtyard – Beside from 5 – 30th August (excl 12th, 19th, 26th)   For more info and tickets visit emmadorancomedy.com



Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant comedian - Emma Doran. 
</p>
<p>
<strong>Emma Doran extends her </strong><em><strong>Emmaculate</strong></em><strong> UK and Ireland stand-up tour up until 2027, including the London Palladium on 7th February 2027. </strong></p>
<p><strong>Emma will also make her debut at the 2026 Edinburgh Festival Fringe, Pleasance Courtyard – Beside from 5 – 30th August (excl 12th, 19th, 26th)   For more info and tickets visit </strong><a href="emmadorancomedy.com"><strong>emmadorancomedy.com</strong></a></p>
<p><br></p>
<p>Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>
Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>(Copyright 2026) </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3921</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[debd1b56-3498-11f1-85ed-d7d4d6b3b350]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2118061273.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP27: A Couple of Petrolheads </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 



⁠Parenting Hell⁠ is a Spotify Podcast, new video episodes available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 06 Apr 2026 23:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 



⁠Parenting Hell⁠ is a Spotify Podcast, new video episodes available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p>
<p><br></p>
<p><a href="https://www.instagram.com/parentinghell/?hl=en">⁠Parenting Hell⁠</a> is a Spotify Podcast, new video episodes available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

</p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3179</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d2d4a068-3207-11f1-8dd3-0709327940ed]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9399100578.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP26: Jamie Laing </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant presenter and entrepeneur - Jamie Laing. 


Raising Chelsea is available to watch now on Disney+ 

The three-part series follows them as they become parents for the first time. Offering their most intimate look yet at life behind the scenes, following the couple as they navigate one of the biggest milestones in any relationship: the journey to becoming parents. The series explores their pregnancy story alongside the realities of living in the public eye, balancing business ventures, and navigating the changes in their relationship as they become parents.





Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Apr 2026 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant presenter and entrepeneur - Jamie Laing. 


Raising Chelsea is available to watch now on Disney+ 

The three-part series follows them as they become parents for the first time. Offering their most intimate look yet at life behind the scenes, following the couple as they navigate one of the biggest milestones in any relationship: the journey to becoming parents. The series explores their pregnancy story alongside the realities of living in the public eye, balancing business ventures, and navigating the changes in their relationship as they become parents.





Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant presenter and entrepeneur - Jamie Laing. 
</p>
<p>Raising Chelsea is available to watch now on <strong>Disney+</strong> </p>
<p>The three-part series follows them as they become parents for the first time. Offering their most intimate look yet at life behind the scenes, following the couple as they navigate one of the biggest milestones in any relationship: the journey to becoming parents. The series explores their pregnancy story alongside the realities of living in the public eye, balancing business ventures, and navigating the changes in their relationship as they become parents.</p>
<p><br></p>
<p><br></p>
<p>Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>
Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>(Copyright 2026) </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4116</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aa2aadc6-2efe-11f1-b41f-ab85d62eb668]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6189320087.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP25: Who don't you like? </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 


Parenting Hell is a Spotify Podcast, new video episodes available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 30 Mar 2026 23:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 


Parenting Hell is a Spotify Podcast, new video episodes available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p>
<p>
<a href="https://www.instagram.com/parentinghell/?hl=en">Parenting Hell</a> is a Spotify Podcast, new video episodes available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

</p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2781</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c0d16aee-2bb4-11f1-a3ca-eb44fee19eb8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1649237555.mp3?updated=1774822109" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP24: Chantel Nash</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant comedian - Chantel Nash. 



www.instagram.com/chantelnashdoesfunnies



Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Mar 2026 08:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant comedian - Chantel Nash. 



www.instagram.com/chantelnashdoesfunnies



Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant comedian - <a href="https://www.instagram.com/chantelnashdoesfunnies/">Chantel Nash. </a></p>
<p><br></p>
<p><a href="https://www.instagram.com/chantelnashdoesfunnies/">www.instagram.com/chantelnashdoesfunnies</a></p>
<p><br></p>
<p>Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>
Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>(Copyright 2026) </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3337</itunes:duration>
      <guid isPermaLink="false"><![CDATA[86ab50ce-2992-11f1-aacf-8f3cc529a116]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7564866487.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP23: The One Where Rob Poops The Bed </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  in this episode Rob has a bowel accident while filming abroad and gets mugged by a monkey. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Mar 2026 08:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  in this episode Rob has a bowel accident while filming abroad and gets mugged by a monkey. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  in this episode Rob has a bowel accident while filming abroad and gets mugged by a monkey. </p>
<p>
Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

</p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p><br></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3247</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a6d93be6-2757-11f1-8848-47846be5e99e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8580498018.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP22: Lauren Laverne </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant presenter, author, DJ and singer - Lauren Laverne. 



Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Mar 2026 00:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant presenter, author, DJ and singer - Lauren Laverne. 



Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant presenter, author, DJ and singer - Lauren Laverne. </p>
<p><br></p>
<p>Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>
Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>(Copyright 2026) </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4279</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7ebece2e-23e1-11f1-8641-f7bee398383b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4935761875.mp3?updated=1774819482" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP21: What is this life?</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Mar 2026 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  </p>
<p>
Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 



</p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p><br></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3384</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e011ab38-219d-11f1-8743-2b5e9ce670a4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5260544163.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP20: Charlie Baker (The Return) </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant comedian, actor, singer and presenter - Charlie Baker. 


Award-winning radio host, stand-up powerhouse and old school entertainment machine Charlie Baker returns to the stage with his brand-new show:  GO GET IT.

Tickets &amp; further information on Charlie's tour: charliebakercomedy.com



And check out Charlie's sons band 'Cheap Suits'

Give them a follow and like / subscribe. 





Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Mar 2026 06:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant comedian, actor, singer and presenter - Charlie Baker. 


Award-winning radio host, stand-up powerhouse and old school entertainment machine Charlie Baker returns to the stage with his brand-new show:  GO GET IT.

Tickets &amp; further information on Charlie's tour: charliebakercomedy.com



And check out Charlie's sons band 'Cheap Suits'

Give them a follow and like / subscribe. 





Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant comedian, actor, singer and presenter - Charlie Baker. </p>
<p>
Award-winning radio host, stand-up powerhouse and old school entertainment machine Charlie Baker returns to the stage with his brand-new show:  <strong>GO GET IT.</strong>

Tickets &amp; further information on Charlie's tour: <a href="charliebakercomedy.com">charliebakercomedy.com</a></p>
<p><br></p>
<p>And check out Charlie's sons band <a href="https://www.instagram.com/cheapsuits.band/">'Cheap Suits'</a></p>
<p>Give them a follow and like / subscribe. </p>
<p><br></p>
<p><br></p>
<p>Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>
Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>(Copyright 2026) </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3739</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ab58d38a-1e82-11f1-8dec-2b74d5886b0d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4419584276.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP19: Tom Rosenthal </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant comedian and actor - Tom Rosenthal. 



Tom Rosenthal is touring across the UK and Ireland with his show, ‘Whatever People Say I Am, That’s What I Am' - including an extra London show at the Clapham Grand on 14th May – tickets on sale now at   www.tomrosenthal.net



Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Mar 2026 01:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant comedian and actor - Tom Rosenthal. 



Tom Rosenthal is touring across the UK and Ireland with his show, ‘Whatever People Say I Am, That’s What I Am' - including an extra London show at the Clapham Grand on 14th May – tickets on sale now at   www.tomrosenthal.net



Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant comedian and actor - Tom Rosenthal. </p>
<p><br></p>
<p><em><strong>Tom Rosenthal is touring across the UK and Ireland with his show, ‘Whatever People Say I Am, That’s What I Am' - including an extra London show at the Clapham Grand on 14th May – tickets on sale now at   </strong></em><a href="http://www.tomrosenthal.net/">www.tomrosenthal.net</a></p>
<p><br></p>
<p>Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>
Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>(Copyright 2026) </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3363</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6b1f71bc-1c1a-11f1-9f67-8fe69e37b83b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5625253618.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP18: Kamille </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant Grammy award winning singer-songwriter and producer - Kamille. 



Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Mar 2026 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant Grammy award winning singer-songwriter and producer - Kamille. 



Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) it's the brilliant Grammy award winning singer-songwriter and producer - <a href="https://www.instagram.com/kamille/?hl=en">Kamille. </a></p>
<p><br></p>
<p>Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>
Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>(Copyright 2026) </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3503</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ef1d38c6-1906-11f1-b208-8fe6a0fb8949]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6739130840.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP17: Josh has a caffeinated tea by mistake</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  in this episode Josh has accidentally had a non caffeinated tea. And we get a hilarious update on his recnt ski holiday. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 




If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Mar 2026 07:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  in this episode Josh has accidentally had a non caffeinated tea. And we get a hilarious update on his recnt ski holiday. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 




If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  in this episode Josh has accidentally had a non caffeinated tea. And we get a hilarious update on his recnt ski holiday. </p>
<p>
Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 


</p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p><br></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3231</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3ad0d678-16c9-11f1-b1d6-f723a673f0af]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9990375926.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP16: Tom Davis (The Return) </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) it's the return of the brilliant comedian and actor - Tom Davis. 



Tour dates, tickets and info for Tom's new tour 'SPUDGUN' are available from   www.bigtomdavis.com



Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Feb 2026 07:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) it's the return of the brilliant comedian and actor - Tom Davis. 



Tour dates, tickets and info for Tom's new tour 'SPUDGUN' are available from   www.bigtomdavis.com



Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) it's the return of the brilliant comedian and actor - Tom Davis. </p>
<p><br></p>
<p><strong>Tour dates, tickets and info for Tom's new tour 'SPUDGUN' are available from </strong><a href="https://bigtomdavis.com/"><strong>  www.bigtomdavis.com</strong></a></p>
<p><br></p>
<p>Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>
Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>(Copyright 2026) </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3691</itunes:duration>
      <guid isPermaLink="false"><![CDATA[681c7c88-13a7-11f1-8b89-4fb2b84c878f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3595329017.mp3?updated=1772990213" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP15: Instinct Takes Over </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Feb 2026 07:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p>
<p>
Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

</p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p><br></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3420</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[901ef6f2-114a-11f1-874c-73041aa14602]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3752585284.mp3?updated=1771918893" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP14: Seann Walsh </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) it's the return of comedian and friend - Seann Walsh.

Since we last spoke he's had another child with partner Grace and is navigating the considerable increase in energy and bandwidth anyone with two kids (let alone close to two under two!) will understand very well!! 


Seann Walsh is on tour with This Is Torture, tickets are on sale now and available from https://www.seannwalsh.com.



Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Feb 2026 00:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) it's the return of comedian and friend - Seann Walsh.

Since we last spoke he's had another child with partner Grace and is navigating the considerable increase in energy and bandwidth anyone with two kids (let alone close to two under two!) will understand very well!! 


Seann Walsh is on tour with This Is Torture, tickets are on sale now and available from https://www.seannwalsh.com.



Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) it's the return of comedian and friend - Seann Walsh.</p>
<p>Since we last spoke he's had another child with partner Grace and is navigating the considerable increase in energy and bandwidth anyone with two kids (let alone close to two under two!) will understand very well!! </p>
<p>
<strong>Seann Walsh is on tour with This Is Torture, tickets are on sale now and available from </strong><a href="https://www.seannwalsh.com/">https://www.seannwalsh.com</a><strong>.</strong>

</p>
<p>Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>
Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>(Copyright 2026) </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3236</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c5cc68c0-0ddf-11f1-b4b1-af0d05e5f6bd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4473386682.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP13: Anti-Valentines: Playground Sha*gers (Part 4)</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  

Valentines weekend has been and gone. And what better way to celebrate / commiserate than one of our favourite episodes - yes it's the return of the claassic 'Playground Shaggers' correspondence. 

Buckle up becuase as usual there are some WILD tales contained within...


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 




If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Feb 2026 01:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  

Valentines weekend has been and gone. And what better way to celebrate / commiserate than one of our favourite episodes - yes it's the return of the claassic 'Playground Shaggers' correspondence. 

Buckle up becuase as usual there are some WILD tales contained within...


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 




If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  </p>
<p>Valentines weekend has been and gone. And what better way to celebrate / commiserate than one of our favourite episodes - yes it's the return of the claassic 'Playground Shaggers' correspondence. </p>
<p>Buckle up becuase as usual there are some <em>WILD</em> tales contained within...</p>
<p>
Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 


</p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries:  <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3193</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32127156-0b9b-11f1-a5dd-73d85bbf1d88]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4613032001.mp3?updated=1771292531" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP12: Lou Beckett (The Return) </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) it's the return of Lou Beckett. 



Lou's brilliant new book:  'Lessons from a Default Parent: Surviving the Front Line of Family Life (Without Losing Your Sh*t)'   is available to buy now. 


Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Feb 2026 08:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) it's the return of Lou Beckett. 



Lou's brilliant new book:  'Lessons from a Default Parent: Surviving the Front Line of Family Life (Without Losing Your Sh*t)'   is available to buy now. 


Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) it's the return of Lou Beckett. </p>
<p><br></p>
<p>Lou's brilliant new book:  <strong>'Lessons from a Default Parent: Surviving the Front Line of Family Life (Without Losing Your Sh*t)'   </strong>is available to buy now. 
</p>
<p>Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>
Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>(Copyright 2026) </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3713</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>S12 EP11: A Kitten Update </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Feb 2026 01:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p>
<p>
Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

</p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p><br></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3650</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[90389a4e-0623-11f1-a320-77af0678447f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7205437421.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP10: Ray Bradshaw </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Ray Bradshaw. 



You can find all the info on tickets and dates for his new tour 'CODA' at:

www.raybradshaw.com





Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Feb 2026 08:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Ray Bradshaw. 



You can find all the info on tickets and dates for his new tour 'CODA' at:

www.raybradshaw.com





Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Ray Bradshaw. </p>
<p><br></p>
<p>You can find all the info on tickets and dates for his new tour 'CODA' at:</p>
<p><a href="https://www.raybradshaw.com/">www.raybradshaw.com</a></p>
<p><br></p>
<p><br></p>
<p>Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>
Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>(Copyright 2026) </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3871</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[559641ee-032f-11f1-a9ad-3355cfb67903]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1471870637.mp3?updated=1770369783" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP9: That's bad podcasting </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... this week Josh gets stuck at a work event and very nearly misses the last train back to Exeter. 



You can listen to Josh's new podcast⁠⁠⁠⁠ ⁠ 'Museum of Pop Culture'⁠⁠⁠⁠⁠  wherever you get your podcasts. New episodes released twice a week.




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Feb 2026 08:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... this week Josh gets stuck at a work event and very nearly misses the last train back to Exeter. 



You can listen to Josh's new podcast⁠⁠⁠⁠ ⁠ 'Museum of Pop Culture'⁠⁠⁠⁠⁠  wherever you get your podcasts. New episodes released twice a week.




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... this week Josh gets stuck at a work event and very nearly misses the last train back to Exeter. </p>
<p><br></p>
<p>You can listen to Josh's new podcast<a href="https://podcasts.apple.com/gb/podcast/museum-of-pop-culture-with-josh-widdicombe/id1863943807">⁠⁠⁠⁠ ⁠ 'Museum of Pop Culture'⁠⁠⁠⁠⁠</a>  wherever you get your podcasts. New episodes released twice a week.</p>
<p><br></p>
<p>
Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 
</p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p><br></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3526</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ae321a46-00d5-11f1-9641-cf4283902f02]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1133584818.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP8: John Bishop </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - John Bishop. 



'Is This Thing On?' is out in cinemas Friday 30th January.



Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Jan 2026 00:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - John Bishop. 



'Is This Thing On?' is out in cinemas Friday 30th January.



Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Sales, advertising, and general enquiries: hello@keepitlightmedia.com



A 'Keep It Light Media' Production 

(Copyright 2026) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - John Bishop. </p>
<p><br></p>
<p>'Is This Thing On?' is out in cinemas Friday 30th January.</p>
<p><br></p>
<p>Parenting Hell is available to watch on Spotify every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xxx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>
Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>(Copyright 2026) </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4002</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ef792334-fd6d-11f0-a969-3b859ff2e46f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9490541177.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP7: I'm going to sneeze...</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 



You can listen to Josh's new podcast⁠⁠⁠ ⁠ 'Museum of Pop Culture'⁠⁠⁠⁠  wherever you get your podcasts. New episodes released twice a week.




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 






If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Jan 2026 11:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 



You can listen to Josh's new podcast⁠⁠⁠ ⁠ 'Museum of Pop Culture'⁠⁠⁠⁠  wherever you get your podcasts. New episodes released twice a week.




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 






If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p>
<p><br></p>
<p>You can listen to Josh's new podcast<a href="https://podcasts.apple.com/gb/podcast/museum-of-pop-culture-with-josh-widdicombe/id1863943807">⁠⁠⁠ ⁠ 'Museum of Pop Culture'⁠⁠⁠⁠</a>  wherever you get your podcasts. New episodes released twice a week.</p>
<p><br></p>
<p>
Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 




</p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p><br></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3345</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[93a07280-fb72-11f0-aa59-9b830d1605a2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2462196960.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP6: Harry Hill (The Return) </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the return of the legendary comedian - Harry Hill.



You can find Harry's new podcast 'The Harry Hill' show on all the usual platforms. 

New episodes every Monday. 

Watch on Spotify and Youtube. 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Jan 2026 02:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the return of the legendary comedian - Harry Hill.



You can find Harry's new podcast 'The Harry Hill' show on all the usual platforms. 

New episodes every Monday. 

Watch on Spotify and Youtube. 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the return of the legendary comedian - Harry Hill.</p>
<p><br></p>
<p>You can find Harry's new podcast 'The Harry Hill' show on all the usual platforms. </p>
<p>New episodes every Monday. </p>
<p>Watch on Spotify and Youtube. </p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xx</p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2785</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[19cfd08a-f7fe-11f0-8208-cf972395ea30]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4405293340.mp3?updated=1769732608" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP5: The kind way is often worse</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... it's January so Josh has over booked himself and might be having a manic episode. 



You can listen to Josh's new podcast⁠⁠ ⁠ 'Museum of Pop Culture'⁠⁠⁠  wherever you get your podcasts. New episodes released twice a week.




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Jan 2026 05:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... it's January so Josh has over booked himself and might be having a manic episode. 



You can listen to Josh's new podcast⁠⁠ ⁠ 'Museum of Pop Culture'⁠⁠⁠  wherever you get your podcasts. New episodes released twice a week.




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... it's January so Josh has over booked himself and might be having a manic episode. </p>
<p><br></p>
<p>You can listen to Josh's new podcast<a href="https://podcasts.apple.com/gb/podcast/museum-of-pop-culture-with-josh-widdicombe/id1863943807">⁠⁠ ⁠ 'Museum of Pop Culture'⁠⁠⁠</a>  wherever you get your podcasts. New episodes released twice a week.</p>
<p><br></p>
<p>
Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 



</p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p><br></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3295</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ec78a0d2-f5bc-11f0-ab0f-2be6963170bc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1960942525.mp3?updated=1768886386" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP4: You've Jet-lagged Yourself</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 



You can listen to Josh's new podcast⁠ ⁠ 'Museum of Pop Culture'⁠⁠  wherever you get your podcasts. New episodes released twice a week.




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 




If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Jan 2026 15:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 



You can listen to Josh's new podcast⁠ ⁠ 'Museum of Pop Culture'⁠⁠  wherever you get your podcasts. New episodes released twice a week.




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 




If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p>
<p><br></p>
<p>You can listen to Josh's new podcast<a href="https://podcasts.apple.com/gb/podcast/museum-of-pop-culture-with-josh-widdicombe/id1863943807">⁠ ⁠ 'Museum of Pop Culture'⁠⁠</a>  wherever you get your podcasts. New episodes released twice a week.</p>
<p><br></p>
<p>
Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 


</p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p><br></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3614</itunes:duration>
      <guid isPermaLink="false"><![CDATA[41185746-f2b0-11f0-bc5f-1fc130123961]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6923384354.mp3?updated=1768657714" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP3: The Wheels Have Come Off</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  this week Rob and Josh discuss Josh's upcoming cover shoot for Runners Weekly. 



You can listen to Josh's new podcast ⁠ 'Museum of Pop Culture'⁠  wherever you get your podcasts. New episodes released twice a week.




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Jan 2026 07:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  this week Rob and Josh discuss Josh's upcoming cover shoot for Runners Weekly. 



You can listen to Josh's new podcast ⁠ 'Museum of Pop Culture'⁠  wherever you get your podcasts. New episodes released twice a week.




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  this week Rob and Josh discuss Josh's upcoming cover shoot for Runners Weekly. </p>
<p><br></p>
<p>You can listen to Josh's new podcast<a href="https://podcasts.apple.com/gb/podcast/museum-of-pop-culture-with-josh-widdicombe/id1863943807"> ⁠ 'Museum of Pop Culture'⁠</a>  wherever you get your podcasts. New episodes released twice a week.</p>
<p><br></p>
<p>
Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

</p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p><br></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3378</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[507afa64-f052-11f0-a9de-635b510904a4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1288684554.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP2: Prince Naseem Hamed </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the former world champion boxer - Prince Naseem Hamed. 





Released on the 9th Janaury 2026 -  'Giant '
Based on the remarkable real-life story of legendary British-Yemeni boxing champion Prince Naseem "Naz" Hamed. 

Charting his inspiring rags-to-riches underdog tale from his humble beginnings in Sheffield to becoming champion of the world and a global sporting icon in the 1990s, the film explores the unlikely and tender relationship between Naz and his Irish boxing trainer Brendan Ingle; and the instrumental role that Ingle played on his road to success.  



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Jan 2026 22:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the former world champion boxer - Prince Naseem Hamed. 





Released on the 9th Janaury 2026 -  'Giant '
Based on the remarkable real-life story of legendary British-Yemeni boxing champion Prince Naseem "Naz" Hamed. 

Charting his inspiring rags-to-riches underdog tale from his humble beginnings in Sheffield to becoming champion of the world and a global sporting icon in the 1990s, the film explores the unlikely and tender relationship between Naz and his Irish boxing trainer Brendan Ingle; and the instrumental role that Ingle played on his road to success.  



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the former world champion boxer - Prince Naseem Hamed. </p>
<p><br></p>
<p><br></p>
<p><strong>Released on the 9th Janaury 2026 -  'Giant '</strong>
Based on the remarkable real-life story of legendary British-Yemeni boxing champion Prince Naseem "Naz" Hamed. </p>
<p>Charting his inspiring rags-to-riches underdog tale from his humble beginnings in Sheffield to becoming champion of the world and a global sporting icon in the 1990s, the film explores the unlikely and tender relationship between Naz and his Irish boxing trainer Brendan Ingle; and the instrumental role that Ingle played on his road to success.  

</p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs...  xx</p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2797</itunes:duration>
      <guid isPermaLink="false"><![CDATA[79cc26de-ed39-11f0-a121-df134bf5e5d7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6767495984.mp3?updated=1767999926" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S12 EP1: A Whole New World...</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  we're back! 



It's a new dawn,  a new day, a new year as Parenting Hell embraces 2026 with a new video feed. That's right, now you can finally watch the shambles as well as listen.  Enjoy!  



You can listen to Josh's new podcast 'Museum of Pop Culture' wherever you get your podcasts. New episodes released twice a week.




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Jan 2026 11:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  we're back! 



It's a new dawn,  a new day, a new year as Parenting Hell embraces 2026 with a new video feed. That's right, now you can finally watch the shambles as well as listen.  Enjoy!  



You can listen to Josh's new podcast 'Museum of Pop Culture' wherever you get your podcasts. New episodes released twice a week.




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  we're back! </p>
<p><br></p>
<p>It's a new dawn,  a new day, a new year as Parenting Hell embraces 2026 with a new video feed. That's right, now you can finally watch the shambles as well as listen.  Enjoy!  </p>
<p><br></p>
<p>You can listen to Josh's new podcast<a href="https://podcasts.apple.com/gb/podcast/museum-of-pop-culture-with-josh-widdicombe/id1863943807"> 'Museum of Pop Culture'</a> wherever you get your podcasts. New episodes released twice a week.</p>
<p><br></p>
<p>
Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 
</p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p><br></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3242</itunes:duration>
      <guid isPermaLink="false"><![CDATA[74c54aea-eaf4-11f0-952c-9bfba6872d70]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6290864330.mp3?updated=1767700694" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP41: Russell Howard </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and presenter - Russell Howard



Russell Howard tours his brand-new stand-up show Don’t Tell The Algorithm across the UK &amp; Ireland from 22nd January to 29th November, including six dates at the London Palladium



Russell Howard's Five Brilliant Things podcast episodes are released weekly on Wednesdays and are available on all major podcast platforms.





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Jan 2026 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and presenter - Russell Howard



Russell Howard tours his brand-new stand-up show Don’t Tell The Algorithm across the UK &amp; Ireland from 22nd January to 29th November, including six dates at the London Palladium



Russell Howard's Five Brilliant Things podcast episodes are released weekly on Wednesdays and are available on all major podcast platforms.





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and presenter - Russell Howard</p>
<p><br></p>
<p><strong>Russell Howard tours his brand-new stand-up show </strong><em><strong>Don’t Tell The Algorithm</strong></em><strong> across the UK &amp; Ireland from 22nd January to 29th November, including six dates at the London Palladium</strong></p>
<p><br></p>
<p><strong>Russell Howard's </strong><em><strong>Five Brilliant Things </strong></em><strong>podcast episodes are released weekly on Wednesdays and are available on all major podcast platforms.</strong></p>
<p><br></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3770</itunes:duration>
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    </item>
    <item>
      <title>S11 EP40: Rich Mans Porridge</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  this episode Michael reports back on the underwear challenge, and we go through some of your fantastic listener correspondence from the over flowing inbox. 



**This episode was recorded earlier in December before Christmas**



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Dec 2025 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  this episode Michael reports back on the underwear challenge, and we go through some of your fantastic listener correspondence from the over flowing inbox. 



**This episode was recorded earlier in December before Christmas**



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  this episode Michael reports back on the underwear challenge, and we go through some of your fantastic listener correspondence from the over flowing inbox. </p>
<p><br></p>
<p>**This episode was recorded earlier in December before Christmas**</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p><br></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2743</itunes:duration>
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    </item>
    <item>
      <title>S11 EP39: Kate Garraway</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant broadcaster and journalist - Kate Garraway MBE.



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Dec 2025 02:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant broadcaster and journalist - Kate Garraway MBE.



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant broadcaster and journalist - Kate Garraway MBE.</p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3257</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b035dcb8-e200-11f0-82bb-83515f177ff6]]></guid>
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    </item>
    <item>
      <title>S11 EP38: Cat Urine Covered Coat</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Dec 2025 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  </p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p><br></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3092</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8ff36718-dfbc-11f0-a437-b72cd0e3aaf2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9838181027.mp3?updated=1767056079" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP37: Jason Donovan </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor and singer - Jason Donovan. 



You can find info and tickets for Jason's new 'Doin' Fine Encore' tour at 

JASONDONOVAN.COM


This eagerly awaited tour promises to take fans on a vibrant journey through 35 years of hits from both stage and screen, delivered with Jason’s signature energy and unmistakable live performance style. 

A musical feast packed with unforgettable tunes, Doin’ Fine Encore will feature beloved songs from his celebrated career — including stage favourites from Joseph, Priscilla, and The Rocky Horror Show, as well as classic pop hits such as “Especially For You,” “Too Many Broken Hearts,” “Any Dream Will Do” and “Sealed With A Kiss”.





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Dec 2025 08:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor and singer - Jason Donovan. 



You can find info and tickets for Jason's new 'Doin' Fine Encore' tour at 

JASONDONOVAN.COM


This eagerly awaited tour promises to take fans on a vibrant journey through 35 years of hits from both stage and screen, delivered with Jason’s signature energy and unmistakable live performance style. 

A musical feast packed with unforgettable tunes, Doin’ Fine Encore will feature beloved songs from his celebrated career — including stage favourites from Joseph, Priscilla, and The Rocky Horror Show, as well as classic pop hits such as “Especially For You,” “Too Many Broken Hearts,” “Any Dream Will Do” and “Sealed With A Kiss”.





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor and singer - Jason Donovan. </p>
<p><br></p>
<p>You can find info and tickets for Jason's new 'Doin' Fine Encore' tour at </p>
<p><a href="https://www.jasondonovan.com/">JASONDONOVAN.COM</a></p>
<p>
This eagerly awaited tour promises to take fans on a vibrant journey through 35 years of hits from both stage and screen, delivered with Jason’s signature energy and unmistakable live performance style. </p>
<p>A musical feast packed with unforgettable tunes, Doin’ Fine Encore will feature beloved songs from his celebrated career — including stage favourites from Joseph, Priscilla, and The Rocky Horror Show, as well as classic pop hits such as “Especially For You,” “Too Many Broken Hearts,” “Any Dream Will Do” and “Sealed With A Kiss”.

</p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3443</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6481c8ea-dcb0-11f0-89bd-8f4c7afb3206]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3200910978.mp3?updated=1766131881" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP36: Stop me if I've said this before...</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  



**Trigger Warning**  this episode contains some chat about those festive little Elves. Not for younger ears!! 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Dec 2025 00:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  



**Trigger Warning**  this episode contains some chat about those festive little Elves. Not for younger ears!! 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  </p>
<p><br></p>
<p>**Trigger Warning**  this episode contains some chat about those festive little Elves. Not for younger ears!! </p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p><br></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3448</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8060e1d8-da15-11f0-8382-07bc22cd2d5b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6426978310.mp3?updated=1767056035" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP35: Lindsey Santoro </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Lindsey Santoro. 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Dec 2025 11:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Lindsey Santoro. 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - <a href="https://www.instagram.com/linzsantoro/?hl=en">Lindsey Santoro. </a></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3620</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dfd2dc26-d744-11f0-bc9d-637148743601]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5135142892.mp3?updated=1765535855" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP34: A Buffer Free Life</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  



Small Business Shout outs:

- Arden Forest Honey 

- The Orienteering Company 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Dec 2025 01:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  



Small Business Shout outs:

- Arden Forest Honey 

- The Orienteering Company 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  </p>
<p><br></p>
<p>Small Business Shout outs:</p>
<p>- Arden Forest Honey </p>
<p>- The Orienteering Company </p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p><br></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3199</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[20bc062a-d49f-11f0-a3e4-efd6a2d3e2b2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6517053991.mp3?updated=1767055881" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP33: Andy Goldstein </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter and radio broadcaster - Andy Goldstein. 




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Dec 2025 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter and radio broadcaster - Andy Goldstein. 




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter and radio broadcaster - Andy Goldstein. </p>
<p>
</p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3604</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a48938a8-d16e-11f0-8953-cf3602f8cef7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7812816474.mp3?updated=1767056130" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP32: Advent Calendar Error</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  

In this episode we get through some more of your listener correspondence inclusing...

- Boarding School Stories

- Advent Calendar Fails

- First week at Uni issues

And some more boomer parenting madness. 





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Dec 2025 01:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  

In this episode we get through some more of your listener correspondence inclusing...

- Boarding School Stories

- Advent Calendar Fails

- First week at Uni issues

And some more boomer parenting madness. 





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  </p>
<p>In this episode we get through some more of your listener correspondence inclusing...</p>
<p>- Boarding School Stories</p>
<p>- Advent Calendar Fails</p>
<p>- First week at Uni issues</p>
<p>And some more boomer parenting madness. </p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p><br></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3142</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bdd13fae-cf16-11f0-8a9d-3b9d60a9c88d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2278320773.mp3?updated=1764636558" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP31: Rob does some bad parenting </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  

In this episode the team discuss international wedgie alternatives, customer service revenge stories and the perils of  a potential ski holiday with young kids in tow.  Enjoy! 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Nov 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  

In this episode the team discuss international wedgie alternatives, customer service revenge stories and the perils of  a potential ski holiday with young kids in tow.  Enjoy! 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  </p>
<p>In this episode the team discuss international wedgie alternatives, customer service revenge stories and the perils of  a potential ski holiday with young kids in tow.  Enjoy! </p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p><br></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2779</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>S11 EP30: Pre-emptive Strike</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  

In this episode we discuss some recent D.I.Y. they've done. 

There's a new underwear upgrade debate (including a challenge for Producer Michael) 

And there's an update on the life and times of Chip the hamster... 





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Nov 2025 05:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  

In this episode we discuss some recent D.I.Y. they've done. 

There's a new underwear upgrade debate (including a challenge for Producer Michael) 

And there's an update on the life and times of Chip the hamster... 





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  </p>
<p>In this episode we discuss some recent D.I.Y. they've done. </p>
<p>There's a new underwear upgrade debate (including a challenge for Producer Michael) </p>
<p>And there's an update on the life and times of Chip the hamster... </p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p><br></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3188</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[64e75e1a-c9bb-11f0-a235-4b9a681a2952]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3628037610.mp3?updated=1767055992" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP29: We've lost the passports! </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  in this episode we get through some of your listener correspondence (most of which the guys can't remember asking for!) 





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx




A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Nov 2025 00:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  in this episode we get through some of your listener correspondence (most of which the guys can't remember asking for!) 





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx




A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  in this episode we get through some of your listener correspondence (most of which the guys can't remember asking for!) </p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p>
</p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3405</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ca28c7be-c5b5-11f0-b2a4-cba7ca7abdd3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5221252762.mp3?updated=1763661673" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP28: Josh gets trapped in a school...</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  



In this episode Josh gets locked in a school...

Rob suggests Josh leads a 'no buffer life'..

And there's a migration from hamster to horse on the animal front...





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Nov 2025 06:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  



In this episode Josh gets locked in a school...

Rob suggests Josh leads a 'no buffer life'..

And there's a migration from hamster to horse on the animal front...





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  </p>
<p><br></p>
<p>In this episode Josh gets locked in a school...</p>
<p>Rob suggests Josh leads a 'no buffer life'..</p>
<p>And there's a migration from hamster to horse on the animal front...</p>
<p><br></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3637</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6d4b7f7a-c446-11f0-bf23-b38cdb1b4fa7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1915802900.mp3?updated=1767056019" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP27: Jo Whiley </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant DJ and presenter - Jo Whiley. 




You can listen or watch Dig It with Jo Whiley and Zoe Ball podcast here: https://linktr.ee/digitpod


'Dig It' with Jo Whiley &amp; Zoe Ball podcast:

Jo Whiley and Zoe Ball lift the lid on the messy, everyday reality of trying to live well. Long-time friends and beloved broadcasters, they swap the studio for the sofa to catch up on everything going on in their lives — from homes and gardens to family life, health, ageing and music. 

New episodes every Monday and Wednesday.



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Nov 2025 06:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant DJ and presenter - Jo Whiley. 




You can listen or watch Dig It with Jo Whiley and Zoe Ball podcast here: https://linktr.ee/digitpod


'Dig It' with Jo Whiley &amp; Zoe Ball podcast:

Jo Whiley and Zoe Ball lift the lid on the messy, everyday reality of trying to live well. Long-time friends and beloved broadcasters, they swap the studio for the sofa to catch up on everything going on in their lives — from homes and gardens to family life, health, ageing and music. 

New episodes every Monday and Wednesday.



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant DJ and presenter - Jo Whiley. </p>
<p><br></p>
<p>
You can listen or watch Dig It with Jo Whiley and Zoe Ball podcast here: <a href="https://linktr.ee/digitpod">https://linktr.ee/digitpod</a>


<strong>'Dig It' with Jo Whiley &amp; Zoe Ball podcast:</strong></p>
<p>Jo Whiley and Zoe Ball lift the lid on the messy, everyday reality of trying to live well. Long-time friends and beloved broadcasters, they swap the studio for the sofa to catch up on everything going on in their lives — from homes and gardens to family life, health, ageing and music. </p>
<p>New episodes every Monday and Wednesday.

</p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3867</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5e4b05e4-c11d-11f0-bc74-6394fab21837]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7630102263.mp3?updated=1763100684" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP26: Top 3 Arguments </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  

Rob is back from his trip to Australia and Japan and tells of the worst parenting moments. Including one of the top 3 arguments he had with Lou. 

The Japanese tooth fairy has to pay a visit. 

And Lou has some voice messages for the guys as a right to reply on previous episodes. #sakisaki



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Nov 2025 04:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  

Rob is back from his trip to Australia and Japan and tells of the worst parenting moments. Including one of the top 3 arguments he had with Lou. 

The Japanese tooth fairy has to pay a visit. 

And Lou has some voice messages for the guys as a right to reply on previous episodes. #sakisaki



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  </p>
<p>Rob is back from his trip to Australia and Japan and tells of the worst parenting moments. Including one of the top 3 arguments he had with Lou. </p>
<p>The Japanese tooth fairy has to pay a visit. </p>
<p>And Lou has some voice messages for the guys as a right to reply on previous episodes. #sakisaki</p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3332</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[161d2ff8-beb7-11f0-958d-7baec31e265f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5313030021.mp3?updated=1762836593" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP25: Amol Rajan</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant journalist, writer and broadcaster - Amol Rajan. 




Formerly the media editor of BBC News, he has been a presenter on the Today programme on BBC Radio 4 since 2021 and University Challenge on BBC Two since 2023.


You can listen to Amol's podcast 'Radical' wherever you get your podcasts. 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Nov 2025 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant journalist, writer and broadcaster - Amol Rajan. 




Formerly the media editor of BBC News, he has been a presenter on the Today programme on BBC Radio 4 since 2021 and University Challenge on BBC Two since 2023.


You can listen to Amol's podcast 'Radical' wherever you get your podcasts. 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant journalist, writer and broadcaster - <a href="https://www.instagram.com/amolrajan/?hl=en">Amol Rajan. </a></p>
<p><br></p>
<p>
Formerly the media editor of BBC News, he has been a presenter on the Today programme on BBC Radio 4 since 2021 and University Challenge on BBC Two since 2023.
</p>
<p>You can listen to Amol's podcast <em>'Radical' </em>wherever you get your podcasts. </p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3733</itunes:duration>
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    </item>
    <item>
      <title>S11 EP24: Normal For The Time </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  in this episode we catch up on your listener correspondence. 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Nov 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  in this episode we catch up on your listener correspondence. 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  in this episode we catch up on your listener correspondence. </p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2555</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6ebdab9a-b92d-11f0-817e-1bba932f8f03]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4062395288.mp3?updated=1762227294" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP23: Joe Thomas </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and actor - Joe Thomas. 



You can listen to Joe's new podcast 'Joe and James Fact Up' wherever you get your podcasts. 





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 31 Oct 2025 00:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and actor - Joe Thomas. 



You can listen to Joe's new podcast 'Joe and James Fact Up' wherever you get your podcasts. 





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and actor - Joe Thomas. </p>
<p><br></p>
<p>You can listen to Joe's new podcast <em>'Joe and James Fact Up'</em> wherever you get your podcasts. </p>
<p><br></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2997</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fa74ce96-b5e2-11f0-863b-977c9415a28b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8571440100.mp3?updated=1761865851" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP22: Back to Parenting </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  Rob's family have joined him in Australia and Josh gets into an altercation on the train from London to Exeter! 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Oct 2025 03:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  Rob's family have joined him in Australia and Josh gets into an altercation on the train from London to Exeter! 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  Rob's family have joined him in Australia and Josh gets into an altercation on the train from London to Exeter! </p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3041</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[428459f0-b3a8-11f0-a3ac-570edd9978f3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6164741684.mp3?updated=1761622838" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP21: Customer Service Revenge      </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  this episodes we go through some of your listener correspondence. 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Oct 2025 08:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  this episodes we go through some of your listener correspondence. 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  this episodes we go through some of your listener correspondence. </p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3044</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0a65359e-b0b0-11f0-886d-fbf746eabded]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3626856569.mp3?updated=1761293953" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP20: Rugged and Ready </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 20 Oct 2025 23:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  </p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2402</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ee5044e0-adec-11f0-b12c-e388b7e68807]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4729881337.mp3?updated=1760992401" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP19: Harry Aikines-Aryeetey</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant former commonwealth sprinter - Harry Aikines-Aryeetey. 



A former Commonwealth sprinter and television personality, known for appearing as "Nitro" in the BBC sports endurance competition series Gladiators


You can see Harry on the latest series of Strictly Come Dancing. Get your votes in!! 



NOTE: This episode was recorded before the new series of Strictly began. 





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Oct 2025 00:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant former commonwealth sprinter - Harry Aikines-Aryeetey. 



A former Commonwealth sprinter and television personality, known for appearing as "Nitro" in the BBC sports endurance competition series Gladiators


You can see Harry on the latest series of Strictly Come Dancing. Get your votes in!! 



NOTE: This episode was recorded before the new series of Strictly began. 





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant former commonwealth sprinter - Harry Aikines-Aryeetey. </p>
<p><br></p>
<p>A former Commonwealth sprinter and television personality, known for appearing as "Nitro" in the BBC sports endurance competition series Gladiators
</p>
<p>You can see Harry on the latest series of Strictly Come Dancing. Get your votes in!! </p>
<p><br></p>
<p>NOTE: This episode was recorded before the new series of Strictly began. </p>
<p><br></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3324</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[12a57ba2-aaec-11f0-9bc5-c32fd152615f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1261320435.mp3?updated=1767055897" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP18: A Sneeze is Normal </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Oct 2025 02:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  </p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3358</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[44f78d8c-a8a0-11f0-9259-87843a90db37]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7069378089.mp3?updated=1760408063" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>  S11 EP17: Chris McCausland (The Return) </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor and comedian - Chris McCausland. 



Chris first appeared on the show back in August 2021 and it's fair to say a LOT has happened with Chris since then, including winning the last series of Strictly Come Dancing! 



You can listen to his his first appearance HERE  (Series 3 Episode 12) 



His new autobiography book 'Keep Laughing' is out now. 


Already one of the country's best loved comedians, Chris McCausland's participation on Strictly was a phenomenon. But how did the boy from Liverpool end up winning the hearts of the nation?This is his remarkable story, of a twenty-five-year journey through sight loss to blindness. Of the highs, the lows and the downright hilarious along the way.From being a lowlife conker dealer, and running his very own bootlegging empire (kind of) . . . to almost becoming a spy for MI5 (really) . . .And of how he dared himself to try stand-up comedy, and ended up being brilliant on all your favourite TV shows.Before, of course, he surprised himself, as well as everybody else, when he tried dancing on live TV in front of millions.Warm, honest, insightful and laugh-out-loud funny, this is the most likeable, cheering and uplifting book of the year!



And find all the info on stand-up tour dates and more at: ⁠Chrismccausland.com



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Oct 2025 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor and comedian - Chris McCausland. 



Chris first appeared on the show back in August 2021 and it's fair to say a LOT has happened with Chris since then, including winning the last series of Strictly Come Dancing! 



You can listen to his his first appearance HERE  (Series 3 Episode 12) 



His new autobiography book 'Keep Laughing' is out now. 


Already one of the country's best loved comedians, Chris McCausland's participation on Strictly was a phenomenon. But how did the boy from Liverpool end up winning the hearts of the nation?This is his remarkable story, of a twenty-five-year journey through sight loss to blindness. Of the highs, the lows and the downright hilarious along the way.From being a lowlife conker dealer, and running his very own bootlegging empire (kind of) . . . to almost becoming a spy for MI5 (really) . . .And of how he dared himself to try stand-up comedy, and ended up being brilliant on all your favourite TV shows.Before, of course, he surprised himself, as well as everybody else, when he tried dancing on live TV in front of millions.Warm, honest, insightful and laugh-out-loud funny, this is the most likeable, cheering and uplifting book of the year!



And find all the info on stand-up tour dates and more at: ⁠Chrismccausland.com



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor and comedian - Chris McCausland. </p>
<p><br></p>
<p>Chris first appeared on the show back in August 2021 and it's fair to say a LOT has happened with Chris since then, including winning the last series of Strictly Come Dancing! </p>
<p><br></p>
<p>You can listen to his his first appearance <a href="https://open.spotify.com/episode/66LNdv3c4VwmMsKNPmvew6">HERE</a>  (Series 3 Episode 12) </p>
<p><br></p>
<p>His new autobiography book 'Keep Laughing' is out now. </p>
<p>
Already one of the country's best loved comedians, Chris McCausland's participation on <em>Strictly</em> was a phenomenon. But how did the boy from Liverpool end up winning the hearts of the nation?<br>This is his remarkable story, of a twenty-five-year journey through sight loss to blindness. Of the highs, the lows and the downright hilarious along the way.<br>From being a lowlife conker dealer, and running his very own bootlegging empire (kind of) . . . to almost becoming a spy for MI5 (really) . . .<br>And of how he dared himself to try stand-up comedy, and ended up being brilliant on all your favourite TV shows.<br>Before, of course, he surprised himself, as well as everybody else, when he tried dancing on live TV in front of millions.<br><strong>Warm, honest, insightful and laugh-out-loud funny, this is the most likeable, cheering and uplifting book of the year!</strong>

</p>
<p>And find all the info on stand-up tour dates and more at: <a href="https://chrismccausland.com/">⁠Chrismccausland.com</a></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3467</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9bba4904-a56f-11f0-ab55-2f47c6c21a5b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5730346833.mp3?updated=1760056554" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP16: Lou shaves Rob's back in the garden...</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Oct 2025 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  </p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3101</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06bcac86-a31a-11f0-8eb5-4f9a40e02499]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2252919413.mp3?updated=1759816832" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP15: Alan Davies (The Return) </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor, presenter, author and comedian - Alan Davies. 



Alan's new book ⁠'White Male Stand-Up'⁠ is available now.



His new stand-up comedy tour 'Think Ahead'  starts Autum 2025.

Dates and ticekt info can be found ⁠HERE





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Oct 2025 06:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor, presenter, author and comedian - Alan Davies. 



Alan's new book ⁠'White Male Stand-Up'⁠ is available now.



His new stand-up comedy tour 'Think Ahead'  starts Autum 2025.

Dates and ticekt info can be found ⁠HERE





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor, presenter, author and comedian - Alan Davies. </p>
<p><br></p>
<p>Alan's new book <a href="https://linktr.ee/alandaviesbook?fbclid=PAZXh0bgNhZW0CMTEAAafajqVjjCT9oM3HEHE7y3YWPOr1B8mxnGI-YjL9jNmjuJiBDr8Icto_QhReqw_aem_JbsQY6jsTYdppD_UJWVgoA">⁠'White Male Stand-Up'⁠</a> is available now.</p>
<p><br></p>
<p>His new stand-up comedy tour<em><strong> 'Think Ahead'</strong></em>  starts Autum 2025.</p>
<p>Dates and ticekt info can be found <a href="https://www.alandavies.live/?fbclid=PAZXh0bgNhZW0CMTEAAaew0GqnoB_zmPN7FFChiLVrYKwgJ8A26RfkqWJsm449A0q41kNWFWpPqr217A_aem_i3xTDWylxvweBLfrB-BDew">⁠HERE</a></p>
<p><br></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3678</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c7bdf064-a01f-11f0-9f27-1fc481a936c5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3435426130.mp3?updated=1767056182" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP14: My Life is Chaos </title>
      <description>Perhaps the most chaotic series of podcast records to get something barely resembling an episode of a podcast...



Including failed laptop chargers, sudden power cuts, Rob having to record some of it in his car, and file errors and failed uploads!! Please excuse the delayed upload - listening back you'll understand why...



You can pre order Lou's amazing new book ⁠'Lessons From a Default Parent' ⁠wherever you get your books now. 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Sep 2025 21:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Perhaps the most chaotic series of podcast records to get something barely resembling an episode of a podcast...



Including failed laptop chargers, sudden power cuts, Rob having to record some of it in his car, and file errors and failed uploads!! Please excuse the delayed upload - listening back you'll understand why...



You can pre order Lou's amazing new book ⁠'Lessons From a Default Parent' ⁠wherever you get your books now. 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Perhaps the most chaotic series of podcast records to get something barely resembling an episode of a podcast...</p>
<p><br></p>
<p>Including failed laptop chargers, sudden power cuts, Rob having to record some of it in his car, and file errors and failed uploads!! Please excuse the delayed upload - listening back you'll understand why...</p>
<p><br></p>
<p>You can pre order Lou's amazing new book <a href="https://www.penguinrandomhouse.com/books/805756/lessons-from-a-default-parent-by-lou-beckett/">⁠'Lessons From a Default Parent' ⁠</a>wherever you get your books now. </p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3660</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0adad4be-9e42-11f0-b12d-17ee2084d325]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8951529428.mp3?updated=1759474249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP13: Paul C. Brunson </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant relationship expert, entrepreneur and presenter - Paul C. Brunson. 





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Sep 2025 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant relationship expert, entrepreneur and presenter - Paul C. Brunson. 





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant relationship expert, entrepreneur and presenter - Paul C. Brunson. </p>
<p><br></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3638</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f0ce7c4e-9a70-11f0-bd51-d3645491ca3a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2549794901.mp3?updated=1758847808" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>  THE SECRET HOUSE MOVE TAPES: PART 2</title>
      <description>In the summer of 2025, Josh Widdicombe, despite countless protests over the years that he would not be moving out of London, and much to the amusement of his friend Rob Beckett, finally accepted the inevitable and began the search for a new family home beyond the M25…



The evidence of these conversations were so secret, that they were expected to be confined to the archives forever….



However, these classified audio recordings have been uncovered and can be released to the public for the first time….



What we present to you here, are the secret house move tapes…



***For the safety and security of some of those involved, some of the names, dates and locations contained within have been changed, and in some cases redacted***





CASE FILE 07041997 - Interview 4: Date: 19th August 2025 



CASE FILE 07041997 - Interview 5: Date: 2nd September 2025 



CASE FILE 07041997 - Interview 6: Date: 18th September 2025 





A Keep It Light Media Production 

All enquiries:  Hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 22 Sep 2025 23:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In the summer of 2025, Josh Widdicombe, despite countless protests over the years that he would not be moving out of London, and much to the amusement of his friend Rob Beckett, finally accepted the inevitable and began the search for a new family home beyond the M25…



The evidence of these conversations were so secret, that they were expected to be confined to the archives forever….



However, these classified audio recordings have been uncovered and can be released to the public for the first time….



What we present to you here, are the secret house move tapes…



***For the safety and security of some of those involved, some of the names, dates and locations contained within have been changed, and in some cases redacted***





CASE FILE 07041997 - Interview 4: Date: 19th August 2025 



CASE FILE 07041997 - Interview 5: Date: 2nd September 2025 



CASE FILE 07041997 - Interview 6: Date: 18th September 2025 





A Keep It Light Media Production 

All enquiries:  Hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the summer of 2025, Josh Widdicombe, despite countless protests over the years that he would not be moving out of London, and much to the amusement of his friend Rob Beckett, finally accepted the inevitable and began the search for a new family home beyond the M25…</p>
<p><br></p>
<p>The evidence of these conversations were so secret, that they were expected to be confined to the archives forever….</p>
<p><br></p>
<p>However, these classified audio recordings have been uncovered and can be released to the public for the first time….</p>
<p><br></p>
<p>What we present to you here, are the secret house move tapes…</p>
<p><br></p>
<p>***For the safety and security of some of those involved, some of the names, dates and locations contained within have been changed, and in some cases redacted***</p>
<p><br></p>
<p><br></p>
<p>CASE FILE 07041997 - Interview 4: Date: 19th August 2025 </p>
<p><br></p>
<p>CASE FILE 07041997 - Interview 5: Date: 2nd September 2025 </p>
<p><br></p>
<p>CASE FILE 07041997 - Interview 6: Date: 18th September 2025 </p>
<p><br></p>
<p><br></p>
<p><strong>A Keep It Light Media Production </strong></p>
<p>All enquiries:  Hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2792</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[afbe0264-980a-11f0-ae5e-3372ba9c0cea]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1261868804.mp3?updated=1758583946" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP12: Elizabeth Day</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant novelist, journalist and broadcaster - Elizabeth Day.





**Trigger Warning**

We discuss topics of fertility, IVF and miscarriage in this episode. 





'One of Us'  by Elizabeth Day is published by 4th Estate on 25th September. You can pre-order your copy here.





How To Fail with Elizabeth Day is available every Wednesday on podcast platforms and YouTube: https://link.chtbl.com/hHntV5ys  




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Sep 2025 07:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant novelist, journalist and broadcaster - Elizabeth Day.





**Trigger Warning**

We discuss topics of fertility, IVF and miscarriage in this episode. 





'One of Us'  by Elizabeth Day is published by 4th Estate on 25th September. You can pre-order your copy here.





How To Fail with Elizabeth Day is available every Wednesday on podcast platforms and YouTube: https://link.chtbl.com/hHntV5ys  




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant novelist, journalist and broadcaster - Elizabeth Day.</p>
<p><br></p>
<p><br></p>
<p>**Trigger Warning**</p>
<p>We discuss topics of fertility, IVF and miscarriage in this episode. </p>
<p><br></p>
<p><br></p>
<p><em>'One of Us'  </em>by Elizabeth Day is published by 4th Estate on 25th September. You can pre-order your copy <a href="https://lnk.to/OneOfUsElizabethDay?fbclid=PAZXh0bgNhZW0CMTEAAafJqQ3qrv8oajlu2PZrgFYrKgEEhAYCMsapPDFScLQy4spsj82in7NVVwPl5w_aem_nMEEzcYNX-PjK4NZQqhvWA">here</a>.</p>
<p><br></p>
<p><br></p>
<p><em>How To Fail with Elizabeth Day</em> is available every Wednesday on podcast platforms and YouTube: <a href="https://urldefense.com/v3/__https:/link.chtbl.com/hHntV5ys__;!!F0Stn7g!EvYkXC0ndCp2sAGUjIDoV3ULVe3-JuS2QnNH7CdUPgcxQWjCWQ8x4RoONDZDCdDzmTjcnjDuPUTYJ4aNuAYynIvAtE_S82ALtzabVA$">https://link.chtbl.com/hHntV5ys</a>  </p>
<p>
</p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3971</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dacd0be6-9529-11f0-b62f-1ba90c446c3f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4147610251.mp3?updated=1758267298" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>THE SECRET HOUSE MOVE TAPES: PART 1</title>
      <description>In the summer of 2025, Josh Widdicombe, despite countless protests over the years that he would not be moving out of London, and much to the amusement of his friend Rob Beckett, finally accepted the inevitable and began the search for a new family home beyond the M25…



The evidence of these conversations were so secret, that they were expected to be confined to the archives forever….



However, these classified audio recordings have been uncovered and can be released to the public for the first time….



What we present to you here, are the secret house move tapes…



***For the safety and security of some of those involved, some of the names, dates and locations contained within have been changed, and in some cases redacted***





CASE FILE 07041997 - Interview 1: Date: 19th June 2025 



CASE FILE 07041997 - Interview 2: Date: 4th July 2025 



CASE FILE 07041997 - Interview 3: Date: 25th July 2025 





Part 2 of THE SECRET HOUSE MOVE TAPES will be released very soon....





A Keep It Light Media Production 

All enquiries:  Hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 15 Sep 2025 23:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In the summer of 2025, Josh Widdicombe, despite countless protests over the years that he would not be moving out of London, and much to the amusement of his friend Rob Beckett, finally accepted the inevitable and began the search for a new family home beyond the M25…



The evidence of these conversations were so secret, that they were expected to be confined to the archives forever….



However, these classified audio recordings have been uncovered and can be released to the public for the first time….



What we present to you here, are the secret house move tapes…



***For the safety and security of some of those involved, some of the names, dates and locations contained within have been changed, and in some cases redacted***





CASE FILE 07041997 - Interview 1: Date: 19th June 2025 



CASE FILE 07041997 - Interview 2: Date: 4th July 2025 



CASE FILE 07041997 - Interview 3: Date: 25th July 2025 





Part 2 of THE SECRET HOUSE MOVE TAPES will be released very soon....





A Keep It Light Media Production 

All enquiries:  Hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the summer of 2025, Josh Widdicombe, despite countless protests over the years that he would not be moving out of London, and much to the amusement of his friend Rob Beckett, finally accepted the inevitable and began the search for a new family home beyond the M25…</p>
<p><br></p>
<p>The evidence of these conversations were so secret, that they were expected to be confined to the archives forever….</p>
<p><br></p>
<p>However, these classified audio recordings have been uncovered and can be released to the public for the first time….</p>
<p><br></p>
<p>What we present to you here, are the secret house move tapes…</p>
<p><br></p>
<p>***For the safety and security of some of those involved, some of the names, dates and locations contained within have been changed, and in some cases redacted***</p>
<p><br></p>
<p><br></p>
<p>CASE FILE 07041997 - Interview 1: Date: 19th June 2025 </p>
<p><br></p>
<p>CASE FILE 07041997 - Interview 2: Date: 4th July 2025 </p>
<p><br></p>
<p>CASE FILE 07041997 - Interview 3: Date: 25th July 2025 </p>
<p><br></p>
<p><br></p>
<p>Part 2 of THE SECRET HOUSE MOVE TAPES will be released very soon....</p>
<p><br></p>
<p><br></p>
<p><strong>A Keep It Light Media Production </strong></p>
<p>All enquiries:  Hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2680</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cc328a58-9280-11f0-9047-2fdef657ad00]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1343460844.mp3?updated=1767056123" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP11: Barry Hearn</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is Barry Hearn OBE, the legendary sports promoter and founder and President of Matchroom Sport. 



'Matchroom: The Greatest Showmen' - all episodes will be available globally on Netflix from Wednesday 17th September 2025





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Sep 2025 23:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is Barry Hearn OBE, the legendary sports promoter and founder and President of Matchroom Sport. 



'Matchroom: The Greatest Showmen' - all episodes will be available globally on Netflix from Wednesday 17th September 2025





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is Barry Hearn OBE, the legendary sports promoter and founder and President of Matchroom Sport. </p>
<p><br></p>
<p>'Matchroom: The Greatest Showmen' - all episodes will be available globally on Netflix from Wednesday 17th September 2025</p>
<p><br></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3250</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d8ea7e16-8f5d-11f0-bd1a-9f74f9c71094]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7270161158.mp3?updated=1767056153" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP10: Rick Astley </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-songwriter, radio DJ and presenter - Rick Astley. 



You can find tickets and info on Rick's upcoming 'The Reflection'  2026 tour at https://rickastley.co.uk



Rick's fantastic book  'Never: The Autobiography'  is available now. 





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Sep 2025 06:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-songwriter, radio DJ and presenter - Rick Astley. 



You can find tickets and info on Rick's upcoming 'The Reflection'  2026 tour at https://rickastley.co.uk



Rick's fantastic book  'Never: The Autobiography'  is available now. 





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-songwriter, radio DJ and presenter - Rick Astley. </p>
<p><br></p>
<p>You can find tickets and info on Rick's upcoming 'The Reflection'  2026 tour at <a href="https://rickastley.co.uk/">https://rickastley.co.uk</a></p>
<p><br></p>
<p>Rick's fantastic book <a href="https://linktr.ee/rickastleybook"> <em><strong>'Never: The Autobiography' </strong></em></a><em><strong> </strong></em>is available now. </p>
<p><br></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3401</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03b0f736-8d49-11f0-bcc6-1bcbfca210da]]></guid>
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    </item>
    <item>
      <title>S11 EP9: Back to school!!! </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  the end of the summer holidays are finally here!

There's jet ski mishaps, Stone Henge visits, Josh loses his keys (again!) and Rob poses as a secret olive tree lover to get out of trouble... 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Sep 2025 23:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  the end of the summer holidays are finally here!

There's jet ski mishaps, Stone Henge visits, Josh loses his keys (again!) and Rob poses as a secret olive tree lover to get out of trouble... 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  the end of the summer holidays are finally here!</p>
<p>There's jet ski mishaps, Stone Henge visits, Josh loses his keys (again!) and Rob poses as a secret olive tree lover to get out of trouble... </p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2690</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6e3da382-89df-11f0-b100-5b5ef0688dad]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7064643508.mp3?updated=1767055997" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP8: From Friend to Lover </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  we go through some of your listener correspondence. And Josh's house alarm keeps going off!! 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 01 Sep 2025 23:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  we go through some of your listener correspondence. And Josh's house alarm keeps going off!! 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  we go through some of your listener correspondence. And Josh's house alarm keeps going off!! </p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2833</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9df62aae-86a1-11f0-b456-87e1d8a15173]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2892590764.mp3?updated=1756670268" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP7: Zoe Ball</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant broadcaster and presenter - Zoe Ball. 




'Dig It' with Jo Whiley &amp; Zoe Ball podcast:​

Jo Whiley and Zoe Ball lift the lid on the messy, everyday reality of trying to live well. Long-time friends and beloved broadcasters, they swap the studio for the sofa to catch up on everything going on in their lives — from homes and gardens to family life, health, ageing and music.New episodes every Monday and Wednesday. 



You can listen or watch Dig It with Jo Whiley and Zoe Ball podcast here: https://linktr.ee/digitpod



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Aug 2025 23:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant broadcaster and presenter - Zoe Ball. 




'Dig It' with Jo Whiley &amp; Zoe Ball podcast:​

Jo Whiley and Zoe Ball lift the lid on the messy, everyday reality of trying to live well. Long-time friends and beloved broadcasters, they swap the studio for the sofa to catch up on everything going on in their lives — from homes and gardens to family life, health, ageing and music.New episodes every Monday and Wednesday. 



You can listen or watch Dig It with Jo Whiley and Zoe Ball podcast here: https://linktr.ee/digitpod



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant broadcaster and presenter - Zoe Ball. </p>
<p><br></p>
<p>
<strong>'Dig It' with Jo Whiley &amp; Zoe Ball podcast:</strong>​</p>
<p>Jo Whiley and Zoe Ball lift the lid on the messy, everyday reality of trying to live well. Long-time friends and beloved broadcasters, they swap the studio for the sofa to catch up on everything going on in their lives — from homes and gardens to family life, health, ageing and music.<br>New episodes every Monday and Wednesday. </p>
<p><br></p>
<p><strong>You can listen or watch Dig It with Jo Whiley and Zoe Ball podcast here: </strong><a href="https://linktr.ee/digitpod">https://linktr.ee/digitpod</a>

</p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3649</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[20e0797e-8463-11f0-a47f-f766f018b916]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4627234680.mp3?updated=1756423027" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP6: My son had his tonsils taken out </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  it's the school summer holidays and there's some old school caravan park beef, and Josh's son has to have his tonsils operated on. 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Aug 2025 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  it's the school summer holidays and there's some old school caravan park beef, and Josh's son has to have his tonsils operated on. 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  it's the school summer holidays and there's some old school caravan park beef, and Josh's son has to have his tonsils operated on. </p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3256</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[004d4e46-8218-11f0-b28a-67d667637c05]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7463518509.mp3?updated=1767055946" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP5: Olly Murs</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer, songwriter and presenter - Olly Murs. 




Fresh off a sold-out Arena tour, including three massive dates in London (two at The O2 &amp; one at Wembley Arena), Olly Murs is currently back on the road continuing his 15 Years Of Hits celebration across the UK with a run of outdoor summer shows. With seven studio albums under his belt, including five chart topping records, Olly just released his new single ’Save Me’ and has an album due later in the year. 



Tour dates:

August 2025

Fri 29th Blackpool, Illuminations

Sat 30th Jedburgh, Edge Fest   




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 Aug 2025 23:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer, songwriter and presenter - Olly Murs. 




Fresh off a sold-out Arena tour, including three massive dates in London (two at The O2 &amp; one at Wembley Arena), Olly Murs is currently back on the road continuing his 15 Years Of Hits celebration across the UK with a run of outdoor summer shows. With seven studio albums under his belt, including five chart topping records, Olly just released his new single ’Save Me’ and has an album due later in the year. 



Tour dates:

August 2025

Fri 29th Blackpool, Illuminations

Sat 30th Jedburgh, Edge Fest   




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer, songwriter and presenter - Olly Murs. </p>
<p><br></p>
<p>
Fresh off a sold-out Arena tour, including three massive dates in London (two at The O2 &amp; one at Wembley Arena), <strong>Olly Murs </strong>is currently back on the road continuing his 15 Years Of Hits celebration across the UK with a run of outdoor summer shows. With seven studio albums under his belt, including five chart topping records, Olly just released his new single ’Save Me’ and has an album due later in the year. </p>
<p><br></p>
<p>Tour dates:</p>
<p><strong>August 2025</strong></p>
<p>Fri 29th Blackpool, Illuminations</p>
<p>Sat 30th Jedburgh, Edge Fest  <strong> </strong>
</p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3523</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5ac53fba-7ede-11f0-a26e-5b8d5abd928e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2823234346.mp3?updated=1767055971" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP4: I had a dream about Romesh</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 18 Aug 2025 23:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  </p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3140</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8a5bc9a6-7c7c-11f0-beb4-3f933bcb16fe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6397630693.mp3?updated=1755554080" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP3: Ross Noble </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor and comedian - Ross Noble. 





You can see Ross on his new UK tour 'Cranium of Curiosities' 

(Oct 2025 - Mar 2026)  Tickets, dates and info can be found  ⁠HERE⁠

Or at -  www.rossnoble.com





And he's currently on ITV's show 'Shark: Celebrity Infested Waters'.

More info here: ⁠https://plimsollproductions.com/shows/shark-celebrity-infested-waters/⁠




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Aug 2025 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor and comedian - Ross Noble. 





You can see Ross on his new UK tour 'Cranium of Curiosities' 

(Oct 2025 - Mar 2026)  Tickets, dates and info can be found  ⁠HERE⁠

Or at -  www.rossnoble.com





And he's currently on ITV's show 'Shark: Celebrity Infested Waters'.

More info here: ⁠https://plimsollproductions.com/shows/shark-celebrity-infested-waters/⁠




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor and comedian - Ross Noble. </p>
<p><br></p>
<p><br></p>
<p>You can see Ross on his new UK tour '<em>Cranium of Curiosities'</em> </p>
<p>(Oct 2025 - Mar 2026)  Tickets, dates and info can be found  <a href="https://www.ticketmaster.co.uk/ross-noble-tickets/artist/3000294">⁠HERE⁠</a></p>
<p>Or at -  <strong>www.rossnoble.com</strong></p>
<p><br></p>
<p><br></p>
<p>And he's currently on ITV's show '<em>Shark: Celebrity Infested Waters'</em>.</p>
<p>More info here: <a href="https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fplimsollproductions.com%2Fshows%2Fshark-celebrity-infested-waters%2F&amp;data=05%7C02%7C%7C92e9a25ef8e14d82b83808ddd4f92a09%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638900893936400403%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=ytIzV9EEcaHAa39YRccUVCRbKJ9BcfCrR2KfWsSlP9I%3D&amp;reserved=0">⁠https://plimsollproductions.com/shows/shark-celebrity-infested-waters/⁠</a></p>
<p>
</p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3660</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[862365a2-7974-11f0-b76f-bfd1c0dca48c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6811267127.mp3?updated=1755220891" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP2: Mick Jagger's Birthday Party </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  Rob goes to see Oasis and ends up drunk at Mick Jaggers birthday party. 

Relatable? No

Sexy? Maybe...

A great anecdote? ABSOLUTELY! 




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 11 Aug 2025 23:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  Rob goes to see Oasis and ends up drunk at Mick Jaggers birthday party. 

Relatable? No

Sexy? Maybe...

A great anecdote? ABSOLUTELY! 




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  Rob goes to see Oasis and ends up drunk at Mick Jaggers birthday party. </p>
<p>Relatable? No</p>
<p>Sexy? Maybe...</p>
<p>A great anecdote? ABSOLUTELY! 
</p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3250</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a09b2dde-76fe-11f0-8f40-7b836a97b801]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8970900546.mp3?updated=1754950222" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S11 EP1: Stephen Mangan (The Return) </title>
      <description>We're back for Series 11!!

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor, writer, comedian, and presenter - Stephen Mangan.




The Fortune Hotel continues Wednesday and Thursday nights throughout August on ITV1 and ITVX. 

You can catch up on the first two episodes on the series on ITVX now.




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 Aug 2025 23:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We're back for Series 11!!

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor, writer, comedian, and presenter - Stephen Mangan.




The Fortune Hotel continues Wednesday and Thursday nights throughout August on ITV1 and ITVX. 

You can catch up on the first two episodes on the series on ITVX now.




Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're back for Series 11!!</p>
<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor, writer, comedian, and presenter - Stephen Mangan.</p>
<p><br></p>
<p>
<em>The Fortune Hotel</em> continues Wednesday and Thursday nights throughout August on ITV1 and ITVX. </p>
<p>You can catch up on the first two episodes on the series on ITVX now.</p>
<p>
</p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.   Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3370</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d155e2c-73d3-11f0-aefb-a7df609cc900]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5226008542.mp3?updated=1754602273" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We're all going on a summer holiday...</title>
      <description>While we're on a short break for the summer holiday here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... 



See you next week for series 11!! 



TRACK LISTING:

1. Kerry Godliman (Series 1 Episode 5)

2. Jason Manford (Series 1 Episode 6)

3. Alison Hammond (Series 1 Episode 12)

4. Lorraine Kelly (Series 1 Episode 17)

5. Judi Love (Series 1 Episode 25)

6. Robbie + Ayda Williams (S1 EP 66)

7. Michael Sheen (Series 2 EP5) 

If you want to get in touch with the show here's how:



EMAIL: hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  

⁠Hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 04 Aug 2025 23:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>While we're on a short break for the summer holiday here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... 



See you next week for series 11!! 



TRACK LISTING:

1. Kerry Godliman (Series 1 Episode 5)

2. Jason Manford (Series 1 Episode 6)

3. Alison Hammond (Series 1 Episode 12)

4. Lorraine Kelly (Series 1 Episode 17)

5. Judi Love (Series 1 Episode 25)

6. Robbie + Ayda Williams (S1 EP 66)

7. Michael Sheen (Series 2 EP5) 

If you want to get in touch with the show here's how:



EMAIL: hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  

⁠Hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>While we're on a short break for the summer holiday here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... </p>
<p><br></p>
<p>See you next week for series 11!! </p>
<p><br></p>
<p>TRACK LISTING:</p>
<p>1. Kerry Godliman (Series 1 Episode 5)</p>
<p>2. Jason Manford (Series 1 Episode 6)</p>
<p>3. Alison Hammond (Series 1 Episode 12)</p>
<p>4. Lorraine Kelly (Series 1 Episode 17)</p>
<p>5. Judi Love (Series 1 Episode 25)</p>
<p>6. Robbie + Ayda Williams (S1 EP 66)</p>
<p>7. Michael Sheen (Series 2 EP5) </p>
<p>If you want to get in touch with the show here's how:</p>
<p><br></p>
<p>EMAIL: hello@lockdownparenting.co.uk</p>
<p>INSTAGRAM: @parentinghell</p>
<p><br></p>
<p><br></p>
<p>A 'Keep It Light Media' Production </p>
<p>Sales, advertising, and general enquiries:  </p>
<p><a href="mailto:Hello@lockdownparenting.co.uk">⁠Hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2985</itunes:duration>
      <guid isPermaLink="false"><![CDATA[29028838-7188-11f0-820b-67cf3968b5d9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4486116504.mp3?updated=1754350477" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Loose Neck vs. Stiff Neck </title>
      <description>As we take a very short break during the summer holidays - here’s a selection of some of our favourite chats about (mostly) parenting misadventures with previous guests… 



We’ll see you in a week or so for the start of Series 11!! 



Episode Playlist:

1. Romesh Ranganathan (The 3rd)

2. Cush Jumbo 

3. Richard Osman

4. Lily Allen

5. Frank Skinner





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx



﻿MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Aug 2025 00:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As we take a very short break during the summer holidays - here’s a selection of some of our favourite chats about (mostly) parenting misadventures with previous guests… 



We’ll see you in a week or so for the start of Series 11!! 



Episode Playlist:

1. Romesh Ranganathan (The 3rd)

2. Cush Jumbo 

3. Richard Osman

4. Lily Allen

5. Frank Skinner





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx



﻿MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As we take a very short break during the summer holidays - here’s a selection of some of our favourite chats about (mostly) parenting misadventures with previous guests… </p>
<p><br></p>
<p>We’ll see you in a week or so for the start of Series 11!! </p>
<p><br></p>
<p><u>Episode Playlist:</u></p>
<p>1. Romesh Ranganathan (The 3rd)</p>
<p>2. Cush Jumbo </p>
<p>3. Richard Osman</p>
<p>4. Lily Allen</p>
<p>5. Frank Skinner</p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>INSTAGRAM: @parentinghell</p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx</p>
<p><br></p>
<p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3371</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8eb26e80-6e6a-11f0-a9fc-6361231df91a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1263880752.mp3?updated=1754007237" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> S10 EP45: Is this sleep? </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  in this episode Josh has been unwell and the medicine may or may not have made him very manic. And Romesh gets back to the guys about going on holiday to the same place at the same time as Rob. 



This is the last episode of the current series. We'll be back soon after a very short break. And look out for an exciting new addition to the PH eco-system...  ;) 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx



﻿MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Jul 2025 08:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  in this episode Josh has been unwell and the medicine may or may not have made him very manic. And Romesh gets back to the guys about going on holiday to the same place at the same time as Rob. 



This is the last episode of the current series. We'll be back soon after a very short break. And look out for an exciting new addition to the PH eco-system...  ;) 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx



﻿MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  in this episode Josh has been unwell and the medicine may or may not have made him very manic. And Romesh gets back to the guys about going on holiday to the same place at the same time as Rob. </p>
<p><br></p>
<p>This is the last episode of the current series. We'll be back soon after a very short break. And look out for an exciting new addition to the PH eco-system...  ;) </p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>INSTAGRAM: @parentinghell</p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx</p>
<p><br></p>
<p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3397</itunes:duration>
      <guid isPermaLink="false"><![CDATA[92e8e554-6c50-11f0-aa53-33c7147cbf95]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8580171656.mp3?updated=1767056049" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> S10 EP44: Tamzin Outhwaite </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the amazing actress and presenter - Tamzin Outhwaite. 



You can see Tamzin in the brilliant new adaptation of 'Entertaining Mr Sloane' at the Young Vic from 15th September - 8th November. 

Info and tickets can be found: HERE



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 



Please subscribe and leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Jul 2025 23:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the amazing actress and presenter - Tamzin Outhwaite. 



You can see Tamzin in the brilliant new adaptation of 'Entertaining Mr Sloane' at the Young Vic from 15th September - 8th November. 

Info and tickets can be found: HERE



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 



Please subscribe and leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the amazing actress and presenter - Tamzin Outhwaite. </p>
<p><br></p>
<p>You can see Tamzin in the brilliant new adaptation of 'Entertaining Mr Sloane' at the Young Vic from 15th September - 8th November. </p>
<p>Info and tickets can be found: <a href="https://www.youngvic.org/whats-on/entertaining-mr-sloane">HERE</a>

</p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p>
<p><br></p>
<p>Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3611</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cb627dae-68e1-11f0-bd63-f3fe43b9deda]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2844959749.mp3?updated=1767056151" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> S10 EP43: Instagram vs. Reality </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  



The guys accidentally bump into each other at Wimbledon, and also discuss Rob's upcoming holiday where he'll be staying in the same resort as Romesh!  



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx



﻿MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 21 Jul 2025 23:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  



The guys accidentally bump into each other at Wimbledon, and also discuss Rob's upcoming holiday where he'll be staying in the same resort as Romesh!  



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx



﻿MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  </p>
<p><br></p>
<p>The guys accidentally bump into each other at Wimbledon, and also discuss Rob's upcoming holiday where he'll be staying in the same resort as Romesh!  </p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>INSTAGRAM: @parentinghell</p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx</p>
<p><br></p>
<p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3150</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[10df3bdc-668b-11f0-b5c3-4391eeb0d728]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9233361095.mp3?updated=1767055879" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> S10 EP42: Mel Giedroyc </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and presenter - Mel Giedroyc. 



You can listen to Mel's podcast 'Where There's a Will There's a Wake' on all the usual podcast platforms. 




INFO: Mel takes the reins of the gloriously dark comedy podcast where celebrity guests bring their deaths to life as they plan their final day, from dawn to dusk and into the afterlife. Best known for co-hosting The Great British Bake Off and turning it into a national institution, Giedroyc has brought her cheeky charm to everything from Taskmaster to The Magic Request Show to Eurovision: You Decide. Now, she's perfectly poised to guide guests through their dream demises... and we're dying to hear what she digs up.



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠



﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Jul 2025 23:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and presenter - Mel Giedroyc. 



You can listen to Mel's podcast 'Where There's a Will There's a Wake' on all the usual podcast platforms. 




INFO: Mel takes the reins of the gloriously dark comedy podcast where celebrity guests bring their deaths to life as they plan their final day, from dawn to dusk and into the afterlife. Best known for co-hosting The Great British Bake Off and turning it into a national institution, Giedroyc has brought her cheeky charm to everything from Taskmaster to The Magic Request Show to Eurovision: You Decide. Now, she's perfectly poised to guide guests through their dream demises... and we're dying to hear what she digs up.



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠



﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and presenter - Mel Giedroyc. </p>
<p><br></p>
<p>You can listen to Mel's podcast <em>'Where There's a Will There's a Wake' </em>on all the usual podcast platforms. </p>
<p><br></p>
<p>
INFO: Mel takes the reins of the gloriously dark comedy podcast where celebrity guests bring their deaths to life as they plan their final day, from dawn to dusk and into the afterlife. <br>Best known for co-hosting <em>The Great British Bake Off</em> and turning it into a national institution, Giedroyc has brought her cheeky charm to everything from <em>Taskmaster</em> to <em>The Magic Request Show </em>to <em>Eurovision: You Decide</em>. Now, she's perfectly poised to guide guests through their dream demises... and we're dying to hear what she digs up.

</p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>﻿</p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4075</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7bca4700-6363-11f0-bd08-8bbfb3a05ee8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3160004066.mp3?updated=1767056076" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP41: Sports Day Ends Badly</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  Rob is jet-lagged and a little aggy.  Josh discusses a school sports day failure. 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx



﻿MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Jul 2025 00:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  Rob is jet-lagged and a little aggy.  Josh discusses a school sports day failure. 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx



﻿MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  Rob is jet-lagged and a little aggy.  Josh discusses a school sports day failure. </p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>INSTAGRAM: @parentinghell</p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx</p>
<p><br></p>
<p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3191</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[48e5226a-60fc-11f0-a22c-57297e3317b6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1184016066.mp3?updated=1752530277" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> S10 EP40: Frank Warren</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the legendary boxing manager and promoter - Frank Warren. 



You can watch the upcoming Heavyweight world title fight between Dubois and Usyk on DAZN pay per view HERE



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠



﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Jul 2025 23:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the legendary boxing manager and promoter - Frank Warren. 



You can watch the upcoming Heavyweight world title fight between Dubois and Usyk on DAZN pay per view HERE



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠



﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the legendary boxing manager and promoter - Frank Warren. </p>
<p><br></p>
<p>You can watch the upcoming Heavyweight world title fight between Dubois and Usyk on DAZN pay per view <a href="https://www.dazn.com/en-GB/p/boxing">HERE</a></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>﻿</p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3195</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c04efbc-5dde-11f0-aff3-1fb553af1e39]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8203136966.mp3?updated=1752188050" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP39: Hold it... Touch it... Pop it... </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  today we go through some of your incredible correspondence including weird phobias, nightmare names, and most years as a parent to an under 18. 

Shout out to Robert De Niro...



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx



﻿MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Jul 2025 06:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  today we go through some of your incredible correspondence including weird phobias, nightmare names, and most years as a parent to an under 18. 

Shout out to Robert De Niro...



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx



﻿MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  today we go through some of your incredible correspondence including weird phobias, nightmare names, and most years as a parent to an under 18. </p>
<p>Shout out to Robert De Niro...</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>INSTAGRAM: @parentinghell</p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx</p>
<p><br></p>
<p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2496</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>  S10 EP38: Aisling Bea </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actress and writer - Aisling Bea. 



You can find tickets, dates and any other info on Aisling's new show 'Older than Jesus'   HERE



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 

Please subscribe and leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠



﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Jul 2025 00:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actress and writer - Aisling Bea. 



You can find tickets, dates and any other info on Aisling's new show 'Older than Jesus'   HERE



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 

Please subscribe and leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠



﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actress and writer - <a href="https://www.instagram.com/weemissbea/?hl=en">Aisling Bea. </a></p>
<p><br></p>
<p>You can find tickets, dates and any other info on Aisling's new show 'Older than Jesus'   <a href="https://www.aislingbea.com/gigs/">HERE</a></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p>
<p>Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>﻿</p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4065</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c8305a2a-586a-11f0-907a-fbd51933e65d]]></guid>
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    </item>
    <item>
      <title>S10 EP37: Bottom Tickle Trauma </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  today we go through some of your incredible correspondence including weird phobias, sex in large indoor public places, insane school runs, and we might accidentally have started some low-key beef with the Swiss! 



Small business shout-outs:



Katie's Classroom HERE

Flomatic HERE



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx



﻿MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Jul 2025 05:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  today we go through some of your incredible correspondence including weird phobias, sex in large indoor public places, insane school runs, and we might accidentally have started some low-key beef with the Swiss! 



Small business shout-outs:



Katie's Classroom HERE

Flomatic HERE



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx



﻿MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  today we go through some of your incredible correspondence including weird phobias, sex in large indoor public places, insane school runs, and we might accidentally have started some low-key beef with the Swiss! </p>
<p><br></p>
<p>Small business shout-outs:</p>
<p><br></p>
<p>Katie's Classroom <a href="https://www.katiesclassroom.com/">HERE</a></p>
<p>Flomatic <a href="https://www.flomatic.co.uk/">HERE</a></p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>INSTAGRAM: @parentinghell</p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx</p>
<p><br></p>
<p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3095</itunes:duration>
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    </item>
    <item>
      <title>S10 EP36: Josh's Road Rage Incident </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  in this episode Josh gets involved in a road rage incident. We're in the middle of a heatwave. And there's some post fathers day discussions....



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx



﻿MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Jun 2025 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  in this episode Josh gets involved in a road rage incident. We're in the middle of a heatwave. And there's some post fathers day discussions....



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx



﻿MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  in this episode Josh gets involved in a road rage incident. We're in the middle of a heatwave. And there's some post fathers day discussions....</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>INSTAGRAM: @parentinghell</p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx</p>
<p><br></p>
<p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3256</itunes:duration>
      <guid isPermaLink="false"><![CDATA[050ebb70-52e0-11f0-abb5-c306ad3240fd]]></guid>
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    </item>
    <item>
      <title>  S10 EP35: Knowing you, you'll need some buffer...</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx



﻿MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Jun 2025 23:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx



﻿MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>INSTAGRAM: @parentinghell</p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx</p>
<p><br></p>
<p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3021</itunes:duration>
      <guid isPermaLink="false"><![CDATA[335df24c-5084-11f0-af16-b3fe11f6bdf7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2682677922.mp3?updated=1767055887" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP34: Jack Skipper </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Jack Skipper. 



You can find tickets, dates and any other info on Jack's fantastic new stand-up comedy tour 'Skint'   HERE



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 

Please subscribe and leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠



﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Jun 2025 23:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Jack Skipper. 



You can find tickets, dates and any other info on Jack's fantastic new stand-up comedy tour 'Skint'   HERE



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 

Please subscribe and leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠



﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian -<a href="https://www.instagram.com/mrjackskipper/reels/?hl=en-gb"> Jack Skipper. </a></p>
<p><br></p>
<p>You can find tickets, dates and any other info on Jack's fantastic new stand-up comedy tour 'Skint' <a href="https://jackskipper.com/">  HERE</a>

</p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p>
<p>Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>﻿</p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3493</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d27d08be-4d63-11f0-a57c-2ffa7289a84e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8485983965.mp3?updated=1767056181" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP33: The Post Holiday Blues Brothers </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  this episode Rob and Josh discuss the highs and lows of respective recent family holidays. 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx



﻿MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Jun 2025 00:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  this episode Rob and Josh discuss the highs and lows of respective recent family holidays. 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx



﻿MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  this episode Rob and Josh discuss the highs and lows of respective recent family holidays. </p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>INSTAGRAM: @parentinghell</p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx</p>
<p><br></p>
<p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2996</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7f8c3746-4b0c-11f0-9270-9bde5e00abdd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4197277080.mp3?updated=1767056020" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP32: Tom Basden</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor, writer and comedian - Tom Basden. 



Tom is known for co-creating and starring in Plebs, which won the Royal Television Society award for Best Scripted Comedy in 2014. He was nominated for Best Newcomer at the 2007 Edinburgh Comedy Awards and is a member of the sketch group Cowards.

He's also appeared in hit comedy 'Afterlife', 'Derek', 'Star Stories' and more!




Tom's new film 'The Ballad of Wallis Island' is in cinemas now - it's a fantastic, funny, moving and brilliant film so please check it out at your local cinema. 


FILM SYNOPSIS:

Eccentric lottery winner Charles dreams of getting his favorite musicians, McGwyer Mortimer,back together. The fantasy becomes real when the bandmates and former lovers agree to play a private show at his home on Wallis Island. Old tensions resurface as Charles tries desperately to salvage his dream gig.


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠



﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Jun 2025 06:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor, writer and comedian - Tom Basden. 



Tom is known for co-creating and starring in Plebs, which won the Royal Television Society award for Best Scripted Comedy in 2014. He was nominated for Best Newcomer at the 2007 Edinburgh Comedy Awards and is a member of the sketch group Cowards.

He's also appeared in hit comedy 'Afterlife', 'Derek', 'Star Stories' and more!




Tom's new film 'The Ballad of Wallis Island' is in cinemas now - it's a fantastic, funny, moving and brilliant film so please check it out at your local cinema. 


FILM SYNOPSIS:

Eccentric lottery winner Charles dreams of getting his favorite musicians, McGwyer Mortimer,back together. The fantasy becomes real when the bandmates and former lovers agree to play a private show at his home on Wallis Island. Old tensions resurface as Charles tries desperately to salvage his dream gig.


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠



﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor, writer and comedian - <a href="https://www.instagram.com/tom.basden/">Tom Basden. </a></p>
<p><br></p>
<p>Tom is known for co-creating and starring in <a href="https://en.wikipedia.org/wiki/Plebs_(TV_series)">Plebs</a>, which won the <a href="https://en.wikipedia.org/wiki/Royal_Television_Society_Programme_Awards">Royal Television Society</a> award for Best Scripted Comedy in 2014. He was nominated for Best Newcomer at the 2007 <a href="https://en.wikipedia.org/wiki/Edinburgh_Comedy_Awards">Edinburgh Comedy Awards</a> and is a member of the <a href="https://en.wikipedia.org/wiki/Sketch_comedy">sketch</a> group <a href="https://en.wikipedia.org/wiki/Cowards_(comedy_troupe)">Cowards</a>.</p>
<p>He's also appeared in hit comedy 'Afterlife', 'Derek', 'Star Stories' and more!
</p>
<p><br></p>
<p>Tom's new film 'The Ballad of Wallis Island' is in cinemas now - it's a fantastic, funny, moving and brilliant film so please check it out at your local cinema. </p>
<p>
<u><strong>FILM SYNOPSIS:</strong></u></p>
<p>Eccentric lottery winner Charles dreams of getting his favorite musicians, McGwyer Mortimer,back together. The fantasy becomes real when the bandmates and former lovers agree to play a private show at his home on Wallis Island. Old tensions resurface as Charles tries desperately to salvage his dream gig.
</p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠⁠@parentinghell⁠⁠⁠⁠</a></p>
<p><br></p>
<p>﻿</p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3931</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00c4e962-481e-11f0-a4fd-af463cbe0db2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3060042665.mp3?updated=1749796864" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP31: Jacinda Ardern </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the former Prime Minister of New Zealand - Jacinda Ardern. 



You can buy Jacinda's brilliant new book 'A Kind of Power'   HERE



About the book:
From the former prime minister of New Zealand, the world’s youngest female head of government and just the second world leader to have a baby whilst in office, comes a deeply personal memoir chronicling her extraordinary rise and offering inspiration to a new generation of leaders.Jacinda found out the news that she was pregnant with her first baby right before taking office in 2017, then had to announce this whilst new to her role as Prime Minister, and took just six weeks maternity leave. On her return, she had to just make it work - juggling sleepless nights and having a small office room converted into a nursery in New Zealand's official government building, The Beehive. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠@parentinghell⁠⁠⁠

﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: ⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Jun 2025 06:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the former Prime Minister of New Zealand - Jacinda Ardern. 



You can buy Jacinda's brilliant new book 'A Kind of Power'   HERE



About the book:
From the former prime minister of New Zealand, the world’s youngest female head of government and just the second world leader to have a baby whilst in office, comes a deeply personal memoir chronicling her extraordinary rise and offering inspiration to a new generation of leaders.Jacinda found out the news that she was pregnant with her first baby right before taking office in 2017, then had to announce this whilst new to her role as Prime Minister, and took just six weeks maternity leave. On her return, she had to just make it work - juggling sleepless nights and having a small office room converted into a nursery in New Zealand's official government building, The Beehive. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠⁠@parentinghell⁠⁠⁠

﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: ⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the former Prime Minister of New Zealand - <a href="https://www.instagram.com/jacindaardern/?hl=en">Jacinda Ardern. </a></p>
<p><br></p>
<p>You can buy Jacinda's brilliant new book 'A Kind of Power'   <a href="https://linktr.ee/JacindaArdernBook?fbclid=PAZXh0bgNhZW0CMTEAAacVZqYv4Cc5z98gB4UJpWimcA3UX_HdRhx-2z1cp4xYI_bI2hgiSGhYPq_zSw_aem_6nMQjMPgm5Tvj1qY1V_UEA">HERE</a></p>
<p><br></p>
<p><u><strong>About the book:</strong></u>
From the former prime minister of New Zealand, the world’s youngest female head of government and just the second world leader to have a baby whilst in office, comes a deeply personal memoir chronicling her extraordinary rise and offering inspiration to a new generation of leaders.Jacinda found out the news that she was pregnant with her first baby right before taking office in 2017, then had to announce this whilst new to her role as Prime Minister, and took just six weeks maternity leave. On her return, she had to just make it work - juggling sleepless nights and having a small office room converted into a nursery in New Zealand's official government building, The Beehive. 
</p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠⁠@parentinghell⁠⁠⁠</a></p>
<p>﻿</p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4001</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c1933770-45c1-11f0-b1e9-8b72985457d8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6553539002.mp3?updated=1749536921" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP30: Suzi Ruffell (The Return) </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, writer and actress - ⁠Suzi Ruffell.



You can order Suzi's brilliant new book  'Am I Having Fun Now? - 
Anxiety, Applause and Life’s Big Questions, Answered'   HERE


You can listen to Suzi's first appearance on Parenting Hell  HERE



Tour dates and tickets to her new stand-up tour 'The Juggle'  HERE



You can watch her last stand-up special 'Snappy' on Youtube - HERE



And her brilliant podcasts Like Minded Friends and Out with Suzi Ruffell. 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠@parentinghell⁠⁠

﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: ⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Jun 2025 23:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, writer and actress - ⁠Suzi Ruffell.



You can order Suzi's brilliant new book  'Am I Having Fun Now? - 
Anxiety, Applause and Life’s Big Questions, Answered'   HERE


You can listen to Suzi's first appearance on Parenting Hell  HERE



Tour dates and tickets to her new stand-up tour 'The Juggle'  HERE



You can watch her last stand-up special 'Snappy' on Youtube - HERE



And her brilliant podcasts Like Minded Friends and Out with Suzi Ruffell. 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠⁠@parentinghell⁠⁠

﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: ⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, writer and actress - ⁠<a href="https://suziruffell.com/">Suzi Ruffell.</a></p>
<p><br></p>
<p>You can order Suzi's brilliant new book <em> 'Am I Having Fun Now? - 
Anxiety, Applause and Life’s Big Questions, Answered' </em>  <a href="https://linktr.ee/amihavingfunnow">HERE</a>
</p>
<p>You can listen to Suzi's first appearance on Parenting Hell  <a href="https://podcasts.apple.com/gb/podcast/s6-ep14-suzi-ruffell/id1510251497?i=1000629073584">HERE</a></p>
<p><br></p>
<p>Tour dates and tickets to her new stand-up tour 'The Juggle' <a href="https://suziruffell.com/tour/"> HERE</a></p>
<p><br></p>
<p>You can watch her last stand-up special 'Snappy' on Youtube - <a href="https://www.youtube.com/watch?v=Gj9Zywzo5_E&amp;ab_channel=800PoundGorillaMedia">HERE</a></p>
<p><br></p>
<p>And her brilliant podcasts <a href="https://podcasts.apple.com/gb/podcast/like-minded-friends-with-tom-allen-suzi-ruffell/id1049741444">Like Minded Friends</a> and <a href="https://pod.link/1505466130">Out with Suzi Ruffell. </a></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠⁠@parentinghell⁠⁠</a></p>
<p>﻿</p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠</a></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3680</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c34d73b4-425b-11f0-90c3-f3859e0fe86f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7848978546.mp3?updated=1767056149" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP29: A Dove in my office!!</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  with a load of your listener correspondence and emails in this ep, including our new favourite feature 'other parent wan*ers'. 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx



﻿MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Jun 2025 23:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  with a load of your listener correspondence and emails in this ep, including our new favourite feature 'other parent wan*ers'. 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx



﻿MAILING LIST: ⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe...  with a load of your listener correspondence and emails in this ep, including our new favourite feature 'other parent wan*ers'. </p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>INSTAGRAM: @parentinghell</p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx</p>
<p><br></p>
<p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2562</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[989bfd36-4001-11f0-bd1a-5fb6b7ce4c2c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2674058193.mp3?updated=1767056075" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP28: George Egg </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - George Egg. 



You can order George's brilliant new book 'Snack Hacker'   HERE



And you can find all the info and tickets for any live stand-up tour dates, as well as his podcast 'Stuffed!'   HERE



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠@parentinghell⁠

﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: ⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 May 2025 07:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - George Egg. 



You can order George's brilliant new book 'Snack Hacker'   HERE



And you can find all the info and tickets for any live stand-up tour dates, as well as his podcast 'Stuffed!'   HERE



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: ⁠@parentinghell⁠

﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: ⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - <a href="https://www.instagram.com/georgeegg/?hl=en-gb">George Egg. </a></p>
<p><br></p>
<p>You can order George's brilliant new book <em><strong>'Snack Hacker' </strong></em><a href="https://geni.us/snackhacker?fbclid=PAZXh0bgNhZW0CMTEAAacPrFq2WjTxlQObYI9ODLQGymo9Nt9YDZN_UmVntfkCoQgc0fb2AjwMUOCqxQ_aem_gRruoEYUtO5ffJRsToewdw">  HERE</a></p>
<p><br></p>
<p>And you can find all the info and tickets for any live stand-up tour dates, as well as his podcast 'Stuffed!'   <a href="https://linktr.ee/georgeegg?fbclid=PAZXh0bgNhZW0CMTEAAafhDhjXqdXjYSPDMc4x4xq5UFPPbC-ow1iqL836g_XOEwCMpA4BrAEWocFflA_aem_8_BdVrh0sCanImAtWDxc1A">HERE</a></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">⁠@parentinghell⁠</a></p>
<p>﻿</p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠</a></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3282</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9a540a5e-3d29-11f0-abb5-af6ffc9a3f38]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6773621973.mp3?updated=1748591631" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP27:  The Dog's Got Diarrhea</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 



In this episode Rob discusses his Lilo &amp; Stitch hosting experience, scary helicopter rides and a dog diarrhea disaster... and we got through some of your emails and if you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx



﻿MAILING LIST: ⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com

(N)


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 May 2025 06:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 



In this episode Rob discusses his Lilo &amp; Stitch hosting experience, scary helicopter rides and a dog diarrhea disaster... and we got through some of your emails and if you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx



﻿MAILING LIST: ⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com

(N)


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p>
<p><br></p>
<p>In this episode Rob discusses his Lilo &amp; Stitch hosting experience, scary helicopter rides and a dog diarrhea disaster... and we got through some of your emails and if you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>INSTAGRAM: @parentinghell</p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday. Please follow and leave a rating and review you filthy street dogs... xx</p>
<p><br></p>
<p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠⁠</a></p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p>(N)</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3194</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[17e9ce86-3ac3-11f0-b295-5704f862ed35]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4671477686.mp3?updated=1767055896" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP26: Ivo Graham (The Return) </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, writer and friend - Ivo Graham. 



Ivo's fantastic new book 'Yardsticks for Failure' is available to buy now HERE



And you can find the info and tickets for any live stand-up tour dates, as well as his fantastic theatre show 'Carousel'  HERE



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell

﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: ⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 May 2025 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, writer and friend - Ivo Graham. 



Ivo's fantastic new book 'Yardsticks for Failure' is available to buy now HERE



And you can find the info and tickets for any live stand-up tour dates, as well as his fantastic theatre show 'Carousel'  HERE



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell

﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: ⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, writer and friend - <a href="https://www.instagram.com/ivo_graham/?hl=en">Ivo Graham. </a></p>
<p><br></p>
<p>Ivo's fantastic new book 'Yardsticks for Failure' is available to buy now <a href="https://linktr.ee/YardsticksHB">HERE</a></p>
<p><br></p>
<p>And you can find the info and tickets for any live stand-up tour dates, as well as his fantastic theatre show 'Carousel'  <a href="https://www.ivograham.com/live/">HERE</a></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>Follow us on instagram: <a href="https://www.instagram.com/parentinghell/?hl=en">@parentinghell</a></p>
<p>﻿</p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠</a></p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3352</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1bbe8172-3772-11f0-bef9-37664087f16e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3243075013.mp3?updated=1747963078" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP25: The Work / Life Balance Debate </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 



In this episode the lads discuss the eternal battle of the work / life balance and how impossible it is to get right for any parent no matter their circumstances. 



Please follow and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.



﻿MAILING LIST: ⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 May 2025 06:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 



In this episode the lads discuss the eternal battle of the work / life balance and how impossible it is to get right for any parent no matter their circumstances. 



Please follow and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.



﻿MAILING LIST: ⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p>
<p><br></p>
<p>In this episode the lads discuss the eternal battle of the work / life balance and how impossible it is to get right for any parent no matter their circumstances. </p>
<p><br></p>
<p>Please follow and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>INSTAGRAM: @parentinghell</p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p>
<p><br></p>
<p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠⁠</a></p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3109</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e8e8bcb0-353f-11f0-a941-fb674b9ebe5c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3975850101.mp3?updated=1747721821" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP24: Charlie Brooker </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant writer, producer and director - Charlie Brooker. 



The new series of Black Mirror is available now. 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 



Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: @parentinghell

﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: ⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com



(N)
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 May 2025 06:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant writer, producer and director - Charlie Brooker. 



The new series of Black Mirror is available now. 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 



Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: @parentinghell

﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: ⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com



(N)
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant writer, producer and director - Charlie Brooker. </p>
<p><br></p>
<p>The new series of Black Mirror is available now. </p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p>
<p><br></p>
<p>Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p><br></p>
<p>Follow us on instagram: @parentinghell</p>
<p>﻿</p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠</a></p>
<p><br></p>
<p>A 'Keep It Light Media' Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p>
<p><strong>(N)</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4118</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[34c495be-321b-11f0-b008-f36d7500bcc5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1911515060.mp3?updated=1767055919" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP23: Lou and Rose clap back </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 



In this episode Lou and Rose get in touch to object to a couple of things Rob and Josh have said on the podcast. Elsewhere Josh's son has his birthday, and Josh hosts the school quiz...



Small business shout-out:

-  www.cornwallgeologist.co.uk


- Family Inclusive Fitness (F.I.T.) 



Please follow and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.



﻿MAILING LIST: ⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 12 May 2025 23:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 



In this episode Lou and Rose get in touch to object to a couple of things Rob and Josh have said on the podcast. Elsewhere Josh's son has his birthday, and Josh hosts the school quiz...



Small business shout-out:

-  www.cornwallgeologist.co.uk


- Family Inclusive Fitness (F.I.T.) 



Please follow and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.



﻿MAILING LIST: ⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p>
<p><br></p>
<p>In this episode Lou and Rose get in touch to object to a couple of things Rob and Josh have said on the podcast. Elsewhere Josh's son has his birthday, and Josh hosts the school quiz...</p>
<p><br></p>
<p>Small business shout-out:</p>
<p>- <a href="https://www.cornwallgeologist.co.uk/"> <u>www.cornwallgeologist.co.uk</u></a></p>
<p>
- <a href="https://familyinclusive.training/">Family Inclusive Fitness (F.I.T.) </a></p>
<p><br></p>
<p>Please follow and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>INSTAGRAM: @parentinghell</p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p>
<p><br></p>
<p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠⁠</a></p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3040</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f749c8a6-2f74-11f0-a487-1382f5bb314c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7404203565.mp3?updated=1747084765" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP22: Other Parent W*nkers</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 



In this episode we're going through the inbox and your brilliant listener correspondence. Including our new favourite feature - 'Other Parent W*nkers' 



Please follow and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.



﻿MAILING LIST: ⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com






Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 May 2025 23:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 



In this episode we're going through the inbox and your brilliant listener correspondence. Including our new favourite feature - 'Other Parent W*nkers' 



Please follow and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.



﻿MAILING LIST: ⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com






Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p>
<p><br></p>
<p>In this episode we're going through the inbox and your brilliant listener correspondence. Including our new favourite feature - 'Other Parent W*nkers' </p>
<p><br></p>
<p>Please follow and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>INSTAGRAM: @parentinghell</p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p>
<p><br></p>
<p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠⁠</a></p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3440</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[01ed1200-2c4a-11f0-ba0a-e735a00d7266]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7829898415.mp3?updated=1767055917" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP21: Opinion Juice </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 



Please follow and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.



﻿MAILING LIST: ⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 May 2025 06:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 



Please follow and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.



﻿MAILING LIST: ⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p>
<p><br></p>
<p>Please follow and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>INSTAGRAM: @parentinghell</p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p>
<p><br></p>
<p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠⁠parentinghellpodcast.mailchimpsites.com⁠⁠</a></p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[33661de0-2a42-11f0-a7d8-478edd2b4a9d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2524916717.mp3?updated=1746513159" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP20: Pete Doherty </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the singer-songwriter and frontman of The Libertines - Pete Doherty. 



⁠Pete's new solo album 'Felt Better Alive' is available to buy on May 16th 2025. 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 



Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: @parentinghell

﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: ⁠parentinghellpodcast.mailchimpsites.com⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 May 2025 08:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the singer-songwriter and frontman of The Libertines - Pete Doherty. 



⁠Pete's new solo album 'Felt Better Alive' is available to buy on May 16th 2025. 



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 



Please subscribe and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Follow us on instagram: @parentinghell

﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: ⁠parentinghellpodcast.mailchimpsites.com⁠





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the singer-songwriter and frontman of The Libertines - Pete Doherty. </p>
<p><br></p>
<p><a href="https://www.instagram.com/leannequigleyx/?hl=en">⁠</a>Pete's new solo album 'Felt Better Alive' is available to buy on May 16th 2025. </p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p>
<p><br></p>
<p>Please subscribe and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p><br></p>
<p>Follow us on instagram: @parentinghell</p>
<p>﻿</p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠parentinghellpodcast.mailchimpsites.com⁠</a></p>
<p><br></p>
<p><br></p>
<p>A 'Keep It Light Media' Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3203</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc12f018-272e-11f0-9eb6-074de640bc39]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3251693939.mp3?updated=1746174942" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP19: Dirty Monkey Cuck </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 



Rob gets in trouble for being late for school pickup,  R+J ponder how radio and wi-fi actually work, Rob talks about his visit to 10 Downing Street, and Josh was witness to a high-speed car chase!! 



Please follow and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.



﻿MAILING LIST: ⁠parentinghellpodcast.mailchimpsites.com⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Apr 2025 00:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 



Rob gets in trouble for being late for school pickup,  R+J ponder how radio and wi-fi actually work, Rob talks about his visit to 10 Downing Street, and Josh was witness to a high-speed car chase!! 



Please follow and leave a rating and review you filthy street dogs... 

xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk

INSTAGRAM: @parentinghell



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.



﻿MAILING LIST: ⁠parentinghellpodcast.mailchimpsites.com⁠

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p>
<p><br></p>
<p>Rob gets in trouble for being late for school pickup,  R+J ponder how radio and wi-fi actually work, Rob talks about his visit to 10 Downing Street, and Josh was witness to a high-speed car chase!! </p>
<p><br></p>
<p>Please follow and leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p>INSTAGRAM: @parentinghell</p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p>
<p><br></p>
<p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">⁠parentinghellpodcast.mailchimpsites.com⁠</a></p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p><br></p>
<p>A <strong>'Keep It Light Media' </strong>Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2865</itunes:duration>
      <guid isPermaLink="false"><![CDATA[65cd0454-2490-11f0-88ac-f325d13a0752]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9919759083.mp3?updated=1767056018" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP18: Leanne Quigley </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is Leanne Quigley. 

Leanne was the winner of the latest series of The Traitors UK 2025 and ambassador for Cancer Research UK. 

**TRIGGER WARNING** 
This episode contains discussions of IVF, C-sections and premature childbirth.

Leanne is swapping the round table for the turn table as she takes on her next big challenge of running this year’s Race for Life to raise vital funds for Cancer Research UK, a disease close to her heart. This campaign is deeply personal; in July 2024, just before she filmed The Traitors, Sophie Jones, Leanne’s fiancée was diagnosed with grade three breast cancer. Through every step of Sophie’s treatment, Leanne stood by her side, and now, after Sophie’s all-clear in January, the couple are celebrating with a wedding on the horizon. 

The former soldier and mum to two-year-old twin boys discusses parenting, her Race for Life challenge, the impact of cancer on her family, her time on The Traitors, and her plans for the future! 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 24 Apr 2025 23:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is Leanne Quigley. 

Leanne was the winner of the latest series of The Traitors UK 2025 and ambassador for Cancer Research UK. 

**TRIGGER WARNING** 
This episode contains discussions of IVF, C-sections and premature childbirth.

Leanne is swapping the round table for the turn table as she takes on her next big challenge of running this year’s Race for Life to raise vital funds for Cancer Research UK, a disease close to her heart. This campaign is deeply personal; in July 2024, just before she filmed The Traitors, Sophie Jones, Leanne’s fiancée was diagnosed with grade three breast cancer. Through every step of Sophie’s treatment, Leanne stood by her side, and now, after Sophie’s all-clear in January, the couple are celebrating with a wedding on the horizon. 

The former soldier and mum to two-year-old twin boys discusses parenting, her Race for Life challenge, the impact of cancer on her family, her time on The Traitors, and her plans for the future! 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is<a href="https://www.instagram.com/leannequigleyx/?hl=en"> Leanne Quigley. </a></p><p><br></p><p>Leanne was the winner of the latest series of The Traitors UK 2025 and ambassador for Cancer Research UK. </p><p><br></p><p>**TRIGGER WARNING** </p><p>This episode contains discussions of IVF, C-sections and premature childbirth.</p><p><br></p><p>Leanne is swapping the round table for the turn table as she takes on her next big challenge of running this year’s Race for Life to raise vital funds for Cancer Research UK, a disease close to her heart. This campaign is deeply personal; in July 2024, just before she filmed The Traitors, Sophie Jones, Leanne’s fiancée was diagnosed with grade three breast cancer. Through every step of Sophie’s treatment, Leanne stood by her side, and now, after Sophie’s all-clear in January, the couple are celebrating with a wedding on the horizon. </p><p><br></p><p>The former soldier and mum to two-year-old twin boys discusses parenting, her Race for Life challenge, the impact of cancer on her family, her time on The Traitors, and her plans for the future! </p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p><p>Please subscribe and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p><br></p><p>Follow us on instagram: @parentinghell</p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3712</itunes:duration>
      <guid isPermaLink="false"><![CDATA[83572aca-2163-11f0-920d-c71eda91e09d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8294030517.mp3?updated=1767056034" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP17: Easter Lost Keys Chaos </title>
      <description>This week it's an Easter weekend catch-up and both Stiff Neck and Loose Neck get themselve into a spot of car key bother! 

**TRIGGER WARNING**
This episode features discussion of the Easter Bunny and Santa Claus. 


Small business shout-out:
Sticky Lips BBQ - HERE
Little Nomads Japan - HERE


Please follow and leave a rating and review you filthy street dogs... 
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Apr 2025 06:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week it's an Easter weekend catch-up and both Stiff Neck and Loose Neck get themselve into a spot of car key bother! 

**TRIGGER WARNING**
This episode features discussion of the Easter Bunny and Santa Claus. 


Small business shout-out:
Sticky Lips BBQ - HERE
Little Nomads Japan - HERE


Please follow and leave a rating and review you filthy street dogs... 
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week it's an Easter weekend catch-up and both Stiff Neck and Loose Neck get themselve into a spot of car key bother! </p><p><br></p><p>**TRIGGER WARNING**</p><p>This episode features discussion of the Easter Bunny and Santa Claus. </p><p><br></p><p><br></p><p><u>Small business shout-out:</u></p><p>Sticky Lips BBQ - <a href="https://www.instagram.com/stickylips/">HERE</a></p><p>Little Nomads Japan - <a href="https://www.instagram.com/littlenomadsjapan/">HERE</a></p><p><br></p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3087</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[51fb12ae-1f45-11f0-8aa0-f7f847c42200]]></guid>
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    </item>
    <item>
      <title>S10 EP16: Joel Dommett (The Return)</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) for his second appearance on the show is our good friend, the comedian, actor and presenter - Joel Dommett. 

You can find info and tickets for Joel's new tour 'Happy Idiot' HERE


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Apr 2025 01:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) for his second appearance on the show is our good friend, the comedian, actor and presenter - Joel Dommett. 

You can find info and tickets for Joel's new tour 'Happy Idiot' HERE


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) for his second appearance on the show is our good friend, the comedian, actor and presenter - <a href="https://www.instagram.com/joeldommett/?hl=en">Joel Dommett.</a> </p><p><br></p><p>You can find info and tickets for Joel's new tour 'Happy Idiot' <a href="https://www.joeldommett.com/">HERE</a></p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p><p>Please subscribe and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p><br></p><p>Follow us on instagram: @parentinghell</p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3843</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5f6dfe72-1beb-11f0-82e2-1f34de62235a]]></guid>
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    </item>
    <item>
      <title>S10 EP15: Josh the Birthday Boy </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

In this episode Josh discusses his birthday, Rob reads a letter left for him at a tour show, and there's some duvet discussions...

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 14 Apr 2025 23:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

In this episode Josh discusses his birthday, Rob reads a letter left for him at a tour show, and there's some duvet discussions...

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>In this episode Josh discusses his birthday, Rob reads a letter left for him at a tour show, and there's some duvet discussions...</p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3087</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7516ddfa-197c-11f0-b005-6bd87a2bc5c1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7626409866.mp3?updated=1767056028" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP14: Stacey Solomon &amp; Joe Swash (The Return) </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) are the brilliant presenter, singer, and author - Stacey Solomon. And her husband - the actor and presenter Joe Swash. 

The duo can be seen together on BBC and iPlayer on their heart-warming and funny new reality show 'Stacey &amp; Joe' which shares their family and work life and at their beautiful home - Pickle Cottage. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 10 Apr 2025 23:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) are the brilliant presenter, singer, and author - Stacey Solomon. And her husband - the actor and presenter Joe Swash. 

The duo can be seen together on BBC and iPlayer on their heart-warming and funny new reality show 'Stacey &amp; Joe' which shares their family and work life and at their beautiful home - Pickle Cottage. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) are the brilliant presenter, singer, and author - Stacey Solomon. And her husband - the actor and presenter Joe Swash. </p><p><br></p><p>The duo can be seen together on BBC and iPlayer on their heart-warming and funny new reality show 'Stacey &amp; Joe' which shares their family and work life and at their beautiful home - Pickle Cottage. </p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p><p>Please subscribe and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p><br></p><p>Follow us on instagram: @parentinghell</p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3875</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f342bb26-165d-11f0-a273-3b4d65a214a8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5249265607.mp3?updated=1744325999" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP13: Drunk on melodies </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

It's been a busy week. Rob becomes a twitcher, nearly gets in a fight, and meets Ed Sheeran.
Josh prepares for his birthday (which is today!)

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Apr 2025 05:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

It's been a busy week. Rob becomes a twitcher, nearly gets in a fight, and meets Ed Sheeran.
Josh prepares for his birthday (which is today!)

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>It's been a busy week. Rob becomes a twitcher, nearly gets in a fight, and meets Ed Sheeran.</p><p>Josh prepares for his birthday (which is today!)</p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3422</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[52a969fa-143a-11f0-8a36-2f394f347764]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4544870039.mp3?updated=1767055948" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP12: Gemma Atkinson</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the presenter and actress - Gemma Atkinson.

Gemma's new children's book 'Let's Get Ready' is available now. 

Let’s Get Ready is a fun, yet practical take on getting ready in the morning. The book includes nifty hints and tips for children to use the toilet, wash their hands, brush their teeth, and get dressed! With tricks and songs (including the magical coat trick, the toothbrushing song, shoe stickers and the get-dressed-jiggle) Let’s Get Ready will help children (and their grownups) remember what to do. This picture book for 3+ offers children, parents and carers alike all of the practical advice required for school readiness.


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Apr 2025 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the presenter and actress - Gemma Atkinson.

Gemma's new children's book 'Let's Get Ready' is available now. 

Let’s Get Ready is a fun, yet practical take on getting ready in the morning. The book includes nifty hints and tips for children to use the toilet, wash their hands, brush their teeth, and get dressed! With tricks and songs (including the magical coat trick, the toothbrushing song, shoe stickers and the get-dressed-jiggle) Let’s Get Ready will help children (and their grownups) remember what to do. This picture book for 3+ offers children, parents and carers alike all of the practical advice required for school readiness.


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the presenter and actress - <a href="https://www.instagram.com/glouiseatkinson/?hl=en-gb">Gemma Atkinson</a>.</p><p><br></p><p>Gemma's new children's book<strong> 'Let's Get Ready'</strong> is available now. </p><p><br></p><p><em>Let’s Get Ready</em> is a fun, yet practical take on getting ready in the morning. The book includes nifty hints and tips for children to use the toilet, wash their hands, brush their teeth, and get dressed! With tricks and songs (including the magical coat trick, the toothbrushing song, shoe stickers and the get-dressed-jiggle) <em>Let’s Get Ready</em> will help children (and their grownups) remember what to do. This picture book for 3+ offers children, parents and carers alike all of the practical advice required for school readiness.</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p><p>Please subscribe and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p><br></p><p>Follow us on instagram: @parentinghell</p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3181</itunes:duration>
      <guid isPermaLink="false"><![CDATA[785807b2-10dc-11f0-80e0-0309168862ff]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2500676754.mp3?updated=1743721060" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP11: Mothers Day Mania</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Apr 2025 06:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3196</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6fa297c6-0ec1-11f0-a82c-23495e3fdd1d]]></guid>
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    </item>
    <item>
      <title>S10 EP10: Gyles Brandreth </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the broadcaster and writer and national treasure - Gyles Brandreth. 

You can listen to his brilliant podcast 'Rosebud' HERE

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Mar 2025 04:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the broadcaster and writer and national treasure - Gyles Brandreth. 

You can listen to his brilliant podcast 'Rosebud' HERE

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the broadcaster and writer and national treasure - Gyles Brandreth. </p><p><br></p><p>You can listen to his brilliant podcast 'Rosebud' <a href="https://podcasts.apple.com/us/podcast/rosebud-with-gyles-brandreth/id1704806594">HERE</a></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p><p>Please subscribe and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p><br></p><p>Follow us on instagram: @parentinghell</p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3987</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c35af6ec-0b8d-11f0-9ec3-07f4131f81e9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1137476630.mp3?updated=1743137245" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP9: I feel like a bad parent...</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Small Business shout out:

'Natter Matters' by Rosie Johnson Illustrates can be found HERE

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Mar 2025 04:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Small Business shout out:

'Natter Matters' by Rosie Johnson Illustrates can be found HERE

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>Small Business shout out:</p><p><br></p><p>'Natter Matters' by Rosie Johnson Illustrates can be found <a href="https://rosiejohnsonillustrates.com/natter-matters-1">HERE</a></p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2825</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a2686f64-0930-11f0-9250-9badb4841c06]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6546783975.mp3?updated=1742876994" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP8: Adebayo Akinfenwa</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the ex-footballer and cult FIFA legend - Adebayo Akinfenwa. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Mar 2025 04:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the ex-footballer and cult FIFA legend - Adebayo Akinfenwa. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the ex-footballer and cult FIFA legend - Adebayo Akinfenwa. </p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p><p>Please subscribe and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p><br></p><p>Follow us on instagram: @parentinghell</p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4401</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[78faea4e-060b-11f0-8480-9756bf1f2bd4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6981515339.mp3?updated=1742531550" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP7: I had a fight with Rob Beckett... </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

In this episode we discuss Josh's recent trip to see Sabrina Carpenter with his daughter. 
Rob hears from a guy he apparently had a fight with in school. And we call out for your submission for the new feature 'Other Parent W*nkers' 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Mar 2025 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

In this episode we discuss Josh's recent trip to see Sabrina Carpenter with his daughter. 
Rob hears from a guy he apparently had a fight with in school. And we call out for your submission for the new feature 'Other Parent W*nkers' 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>In this episode we discuss Josh's recent trip to see Sabrina Carpenter with his daughter. </p><p>Rob hears from a guy he apparently had a fight with in school. And we call out for your submission for the new feature 'Other Parent W*nkers' </p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3016</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c701f55c-0390-11f0-a428-8b0f12198f90]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1194869059.mp3?updated=1767056150" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP6: Stacey Dooley</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the journalist and presenter - Stacey Dooley. 

Stacey's new book 'Dear Minnie: Conversations with Remarkable Mothers' is available now. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Mar 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the journalist and presenter - Stacey Dooley. 

Stacey's new book 'Dear Minnie: Conversations with Remarkable Mothers' is available now. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the journalist and presenter - Stacey Dooley. </p><p><br></p><p>Stacey's new book <strong>'Dear Minnie: Conversations with Remarkable Mothers'</strong> is available now. </p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p><p>Please subscribe and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p><br></p><p>Follow us on instagram: @parentinghell</p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3221</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4667699c-007d-11f0-a1fb-934c96bc8b4f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6400580129.mp3?updated=1741920412" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP5: Siân Welby</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter and radio host - Siân Welby.


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Mar 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter and radio host - Siân Welby.


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter and radio host - Siân Welby.</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p><p>Please subscribe and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p><br></p><p>Follow us on instagram: @parentinghell</p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2927</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dd8f50ac-fe32-11ef-ba7c-377251277d9a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3662374950.mp3?updated=1767056105" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP4: I should apologise to Rose</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

On this episode we discuss the new Bridget Jones film (WARNING - SPOILER ALERT!!) 
Rob comes up with a revolutionary new stand-up tour model, and we get A.I. to write some jokes for us. It's safe to say we don't need to worry about it taking over any time soon...

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Mar 2025 07:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

On this episode we discuss the new Bridget Jones film (WARNING - SPOILER ALERT!!) 
Rob comes up with a revolutionary new stand-up tour model, and we get A.I. to write some jokes for us. It's safe to say we don't need to worry about it taking over any time soon...

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>On this episode we discuss the new Bridget Jones film (WARNING - SPOILER ALERT!!) </p><p>Rob comes up with a revolutionary new stand-up tour model, and we get A.I. to write some jokes for us. It's safe to say we don't need to worry about it taking over any time soon...</p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3139</itunes:duration>
      <guid isPermaLink="false"><![CDATA[710d50ec-fb25-11ef-9193-d31391fa8ef0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7293026102.mp3?updated=1767056030" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP3: Parenting Hell Mixtape </title>
      <description>Here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... 

TRACK LISTING:
ELLIS JAMES
Kicking things off, Ellis James reveals how his son’s early wake ups miraculously disappeared... only to return. 
ABBEY CLANCEY
Next up, Abbey Clancy describes the mayhem and mishaps in her jam-packed household…
IAIN STIRLING
The next highlight comes from Iain Stirling as he talks getting to grips with the early stages of parenting…
HELEN RUSSELL
Helen Russell discusses the delights of Danish living and the lengths she’ll go to for Danish pastries…
BABATUNDE ALESHE
Babtunde Aleshe discusses competitive children, the pleasures of countryside living, and his son’s unusual comfort habit…
SAM QUEK
Our penultimate clip features new mum Sam Quek revealing some of the strange requests she’s as an Olympian… 
CHARLIE BAKER
And finally, Charlie Baker, shares his perfect analogies for living with and parenting his teenage son…
 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Mar 2025 04:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... 

TRACK LISTING:
ELLIS JAMES
Kicking things off, Ellis James reveals how his son’s early wake ups miraculously disappeared... only to return. 
ABBEY CLANCEY
Next up, Abbey Clancy describes the mayhem and mishaps in her jam-packed household…
IAIN STIRLING
The next highlight comes from Iain Stirling as he talks getting to grips with the early stages of parenting…
HELEN RUSSELL
Helen Russell discusses the delights of Danish living and the lengths she’ll go to for Danish pastries…
BABATUNDE ALESHE
Babtunde Aleshe discusses competitive children, the pleasures of countryside living, and his son’s unusual comfort habit…
SAM QUEK
Our penultimate clip features new mum Sam Quek revealing some of the strange requests she’s as an Olympian… 
CHARLIE BAKER
And finally, Charlie Baker, shares his perfect analogies for living with and parenting his teenage son…
 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... </p><p><br></p><p><u>TRACK LISTING:</u></p><p><strong>ELLIS JAMES</strong></p><p>Kicking things off, Ellis James reveals how his son’s early wake ups miraculously disappeared... only to return. </p><p><strong>ABBEY CLANCEY</strong></p><p>Next up, Abbey Clancy describes the mayhem and mishaps in her jam-packed household…</p><p><strong>IAIN STIRLING</strong></p><p>The next highlight comes from Iain Stirling as he talks getting to grips with the early stages of parenting…</p><p><strong>HELEN RUSSELL</strong></p><p>Helen Russell discusses the delights of Danish living and the lengths she’ll go to for Danish pastries…</p><p><strong>BABATUNDE ALESHE</strong></p><p>Babtunde Aleshe discusses competitive children, the pleasures of countryside living, and his son’s unusual comfort habit…</p><p><strong>SAM QUEK</strong></p><p>Our penultimate clip features new mum Sam Quek revealing some of the strange requests she’s as an Olympian… </p><p><strong>CHARLIE BAKER</strong></p><p>And finally, Charlie Baker, shares his perfect analogies for living with and parenting his teenage son…</p><p><strong> </strong></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries: <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3270</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6efdb134-f8b4-11ef-b934-9f96a7d5effb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4559160883.mp3?updated=1741064773" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP2: Danny Jones</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant musician and current King of the 'I'm a celebrity get me out of here' jungle - Danny Jones. 

Find out all the info on World Book Day and McDonald's collab with You Choose HERE


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Feb 2025 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>10</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant musician and current King of the 'I'm a celebrity get me out of here' jungle - Danny Jones. 

Find out all the info on World Book Day and McDonald's collab with You Choose HERE


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant musician and current King of the 'I'm a celebrity get me out of here' jungle - Danny Jones. </p><p><br></p><p>Find out all the info on World Book Day and McDonald's collab with You Choose <a href="https://www.mcdonalds.com/gb/en-gb/newsroom/article/mcdonald-s-you-choose-press-release.html">HERE</a></p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p><p>Please subscribe and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p><br></p><p>Follow us on instagram: @parentinghell</p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3498</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9a8b7b3e-f570-11ef-b08b-eb5da8ad26a7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7842291070.mp3?updated=1767056136" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S10 EP1: Injured by my children</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

In this episode Rob still has a leak in his house, has been injured playing a game with his children, and Josh has re-lapsed to park based entertainment during half term. 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Feb 2025 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

In this episode Rob still has a leak in his house, has been injured playing a game with his children, and Josh has re-lapsed to park based entertainment during half term. 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>In this episode Rob still has a leak in his house, has been injured playing a game with his children, and Josh has re-lapsed to park based entertainment during half term. </p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2968</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9210970c-f30c-11ef-be6f-9b1ace680e43]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4386222569.mp3?updated=1767056098" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Now That's What I Call Parenting Hell... Volume 15</title>
      <description>While we're on a very short break to recover from Valentines (and all the playground shaggers stories from last week!) so here's a hand crafted selection of some of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... We'll be back for series 10 next week.

See you salty street dogs next week...

Thanks, Rob, Josh, and Michael. xxx

Episode Playlist:

Jessie Ware (S3 EP30) 

Mike Wozniak (S3 EP2) 

Nihal Arthanayake (S5 EP12)

Isy Suttie (S3 EP6)

Pat Sharp (S3 EP10) 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review. xXx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Feb 2025 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>While we're on a very short break to recover from Valentines (and all the playground shaggers stories from last week!) so here's a hand crafted selection of some of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... We'll be back for series 10 next week.

See you salty street dogs next week...

Thanks, Rob, Josh, and Michael. xxx

Episode Playlist:

Jessie Ware (S3 EP30) 

Mike Wozniak (S3 EP2) 

Nihal Arthanayake (S5 EP12)

Isy Suttie (S3 EP6)

Pat Sharp (S3 EP10) 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review. xXx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>While we're on a very short break to recover from Valentines (and all the playground shaggers stories from last week!) so here's a hand crafted selection of some of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... We'll be back for series 10 next week.</p><p><br></p><p>See you salty street dogs next week...</p><p><br></p><p>Thanks, Rob, Josh, and Michael. xxx</p><p><br></p><p><u>Episode Playlist:</u></p><ol>
<li>Jessie Ware (S3 EP30) </li>
<li>Mike Wozniak (S3 EP2) </li>
<li>Nihal Arthanayake (S5 EP12)</li>
<li>Isy Suttie (S3 EP6)</li>
<li>Pat Sharp (S3 EP10) </li>
</ol><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review. xXx</p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2990</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[528f59c0-ed8e-11ef-b786-ff604a4fc6fb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3543120587.mp3?updated=1739838804" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Now That's What I Call Parenting Hell - Volume 14</title>
      <description>While we're on a very short break to recover from Valentines (and all the playground shaggers stories from last week!) here's a hand crafted selection of some of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... We'll be back for series 10 next week.

See you salty street dogs next week...

Thanks, Rob, Josh, and Michael. xxx

TRACK LIST:

1 - MICHAEL McINTYRE (SERIES 3 EP28) 
Kicking things off, it’s Michael McIntyre’ take on kids and electronic device management… 

2 - HARRIET KEMSLEY (SERIES 4 EP10) 
Harriet Kemsley shares her husband’s unconventional approach to managing midwives…

3 - GUZ KHAN (SERIES 5 EP16)
Guz Khan on why it’s important to get kids to compete to be the favourite, and lovingly equates parenthood to prison…

4 - SOPHIE ELLIS-BEXTOR (SERIES 3 EP36)
Sophie Ellis-Bextor talking about all the fun of the school run…

5 - JOSH PUGH (SERIES 4 EP44)
Josh Pugh talks holidays and hen dos with a newborn…

6 - ESTHER MANITO (SERIES 4 EP34)
New mum Esther Manito discusses secretly starting stand-up…

7 - MARTINE MCCUTCHEON (SERIES 3 EP46)
Martine McCutcheon discusses with Rob and Josh how dogs prepare you for parenthood… 

8 - HARRY HILL (SERIES 3 EP34) 
And finally, Harry Hill reveals how he handled having teenage daughters…


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Feb 2025 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>While we're on a very short break to recover from Valentines (and all the playground shaggers stories from last week!) here's a hand crafted selection of some of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... We'll be back for series 10 next week.

See you salty street dogs next week...

Thanks, Rob, Josh, and Michael. xxx

TRACK LIST:

1 - MICHAEL McINTYRE (SERIES 3 EP28) 
Kicking things off, it’s Michael McIntyre’ take on kids and electronic device management… 

2 - HARRIET KEMSLEY (SERIES 4 EP10) 
Harriet Kemsley shares her husband’s unconventional approach to managing midwives…

3 - GUZ KHAN (SERIES 5 EP16)
Guz Khan on why it’s important to get kids to compete to be the favourite, and lovingly equates parenthood to prison…

4 - SOPHIE ELLIS-BEXTOR (SERIES 3 EP36)
Sophie Ellis-Bextor talking about all the fun of the school run…

5 - JOSH PUGH (SERIES 4 EP44)
Josh Pugh talks holidays and hen dos with a newborn…

6 - ESTHER MANITO (SERIES 4 EP34)
New mum Esther Manito discusses secretly starting stand-up…

7 - MARTINE MCCUTCHEON (SERIES 3 EP46)
Martine McCutcheon discusses with Rob and Josh how dogs prepare you for parenthood… 

8 - HARRY HILL (SERIES 3 EP34) 
And finally, Harry Hill reveals how he handled having teenage daughters…


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>While we're on a very short break to recover from Valentines (and all the playground shaggers stories from last week!) here's a hand crafted selection of some of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... We'll be back for series 10 next week.</p><p><br></p><p>See you salty street dogs next week...</p><p><br></p><p>Thanks, Rob, Josh, and Michael. xxx</p><p><br></p><p><u>TRACK LIST:</u></p><p><br></p><p><strong>1 - MICHAEL McINTYRE (SERIES 3 EP28) </strong></p><p>Kicking things off, it’s Michael McIntyre’ take on kids and electronic device management… </p><p><br></p><p><strong>2 - HARRIET KEMSLEY (SERIES 4 EP10) </strong></p><p>Harriet Kemsley shares her husband’s unconventional approach to managing midwives…</p><p><br></p><p><strong>3 - GUZ KHAN (SERIES 5 EP16)</strong></p><p>Guz Khan on why it’s important to get kids to compete to be the favourite, and lovingly equates parenthood to prison…</p><p><br></p><p><strong>4 - SOPHIE ELLIS-BEXTOR (SERIES 3 EP36)</strong></p><p>Sophie Ellis-Bextor talking about all the fun of the school run…</p><p><br></p><p><strong>5 - JOSH PUGH (SERIES 4 EP44)</strong></p><p>Josh Pugh talks holidays and hen dos with a newborn…</p><p><br></p><p><strong>6 - ESTHER MANITO (SERIES 4 EP34)</strong></p><p>New mum Esther Manito discusses secretly starting stand-up…</p><p><br></p><p><strong>7 - MARTINE MCCUTCHEON (SERIES 3 EP46)</strong></p><p>Martine McCutcheon discusses with Rob and Josh how dogs prepare you for parenthood… </p><p><br></p><p><strong>8 - HARRY HILL (SERIES 3 EP34) </strong></p><p>And finally, Harry Hill reveals how he handled having teenage daughters…</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3295</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3c50c5dc-ed8d-11ef-8656-d3e7105447ed]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3454694310.mp3?updated=1767055987" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP48: Valentines Playground Shag*ers Special </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Happy valentines day Parenting Hell listeners! 
And what else could we do to celebrate the day but a Valentines Day Playground Shaggers special episode. 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Feb 2025 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Happy valentines day Parenting Hell listeners! 
And what else could we do to celebrate the day but a Valentines Day Playground Shaggers special episode. 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>Happy valentines day Parenting Hell listeners! </p><p>And what else could we do to celebrate the day but a Valentines Day Playground Shaggers special episode. </p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2517</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7ce86b58-ea0f-11ef-8cd8-db1165b83828]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7195737164.mp3?updated=1739454603" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP47: Rob's House Has a Leak </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

The guus discuss Rob's house having a water leak, Josh's appearance on Michael McIntyre's Midnight Game show, and is it weird to not take your watch off when you go to bed? 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Feb 2025 07:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

The guus discuss Rob's house having a water leak, Josh's appearance on Michael McIntyre's Midnight Game show, and is it weird to not take your watch off when you go to bed? 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>The guus discuss Rob's house having a water leak, Josh's appearance on Michael McIntyre's Midnight Game show, and is it weird to not take your watch off when you go to bed? </p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3642</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8c18120c-e84a-11ef-ba69-ffb5ff64d60d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2558140042.mp3?updated=1767056119" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP46: Jack Dee (The Return) </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actor and presenter - Jack Dee. 

You can find tickets and info on Jack's new tour 'Small World' here;
jackdeecomedy.com

Insta: thisisjackdee 
X: therealjackdee


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Feb 2025 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actor and presenter - Jack Dee. 

You can find tickets and info on Jack's new tour 'Small World' here;
jackdeecomedy.com

Insta: thisisjackdee 
X: therealjackdee


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actor and presenter - Jack Dee. </p><p><br></p><p>You can find tickets and info on Jack's new tour 'Small World' here;</p><p><a href="https://jackdeecomedy.com/">jackdeecomedy.com</a></p><p><br></p><p>Insta: thisisjackdee </p><p>X: therealjackdee</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p><p>Please subscribe and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p><br></p><p>Follow us on instagram: @parentinghell</p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3874</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[12759b86-e4da-11ef-b644-8f5f9958915c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4275446851.mp3?updated=1767055900" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP45: A Voice note From Lou Beckett </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

In this episode we discuss pros and cons of potential future pet ownership, and Lou sends Josh a fun voicenote to play to Rob in response to the Harry Judd episode last week

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Feb 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

In this episode we discuss pros and cons of potential future pet ownership, and Lou sends Josh a fun voicenote to play to Rob in response to the Harry Judd episode last week

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>In this episode we discuss pros and cons of potential future pet ownership, and Lou sends Josh a fun voicenote to play to Rob in response to the Harry Judd episode last week</p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3537</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3bf7b336-e273-11ef-9e58-f70b258765ad]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4254969165.mp3?updated=1767055959" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP44: Harry Judd</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant musician (as the drummer from McFly), author, dancer and presenter - Harry Judd. 

You can listen to Harry's brilliant podcast 'Binge' HERE


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 31 Jan 2025 07:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant musician (as the drummer from McFly), author, dancer and presenter - Harry Judd. 

You can listen to Harry's brilliant podcast 'Binge' HERE


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant musician (as the drummer from McFly), author, dancer and presenter - Harry Judd. </p><p><br></p><p>You can listen to Harry's brilliant podcast 'Binge' HERE</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p><p>Please subscribe and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p><br></p><p>Follow us on instagram: @parentinghell</p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4041</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac6d4b8e-dfa4-11ef-a93a-6fe2d701410b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2797569033.mp3?updated=1738309124" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP43: A rat ran up my leg</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Jan 2025 07:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3343</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7337cb1e-dd47-11ef-9456-af04995d5ef7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2763869457.mp3?updated=1738049593" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP42: Dr. Rangan Chatterjee</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant physician, author and podcaster - Dr. Rangan Chatterjee

Dr Rangan Chatterjee is embarking on his first ever UK live tour, The Thrive Tour: Be The Architect Of Your Health And Happiness, in March 2025. Tickets are available at DrChatterjee.com/live


His brilliant new book 'MAKE CHANGE THAT LASTS: 9 Simple Ways to Break Free from the Habits that Hold You Back' is available to buy now.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Jan 2025 07:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant physician, author and podcaster - Dr. Rangan Chatterjee

Dr Rangan Chatterjee is embarking on his first ever UK live tour, The Thrive Tour: Be The Architect Of Your Health And Happiness, in March 2025. Tickets are available at DrChatterjee.com/live


His brilliant new book 'MAKE CHANGE THAT LASTS: 9 Simple Ways to Break Free from the Habits that Hold You Back' is available to buy now.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant physician, author and podcaster - Dr. Rangan Chatterjee</p><p><br></p><p><em>Dr Rangan Chatterjee is embarking on his first ever UK live tour,</em><em> </em><em>The Thrive Tour: Be The Architect Of Your Health And Happiness, in March 2025. Tickets are available at</em><em> </em><a href="https://drchatterjee.com/live/"><em>DrChatterjee.com/</em><strong><em>live</em></strong></a></p><p><br></p><p><br></p><p>His brilliant new book '<strong>MAKE CHANGE THAT LASTS: 9 Simple Ways to Break Free from the Habits that Hold You Back' </strong>is available to buy now.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p><p>Please subscribe and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p><br></p><p>Follow us on instagram: @parentinghell</p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4177</itunes:duration>
      <guid isPermaLink="false"><![CDATA[aa083dea-da27-11ef-a9bf-b72a49875481]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2411636858.mp3?updated=1738862983" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP41: Observations from a tired man with an ill family</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Small business shout-outs;


Pigg &amp; Bell HERE


Spectrum  HERE



Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Jan 2025 06:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>41</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Small business shout-outs;


Pigg &amp; Bell HERE


Spectrum  HERE



Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>Small business shout-outs;</p><p><br></p><ul>
<li>Pigg &amp; Bell <a href="https://www.instagram.com/piggandbell/">HERE</a>
</li>
<li>Spectrum  <a href="https://www.youtube.com/watch?v=C161TZHJIjE&amp;ab_channel=BarkFilms">HERE</a>
</li>
</ul><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3248</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1c563e58-d7c4-11ef-9072-d3333781bc37]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5421313860.mp3?updated=1737442946" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP40: Rob vs. Josh  </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

This week we catch up some of your listener correspondence. Including;


Train kettles

Rob vs. Josh

Boomer stories 

Dream guests 


Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Jan 2025 07:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

This week we catch up some of your listener correspondence. Including;


Train kettles

Rob vs. Josh

Boomer stories 

Dream guests 


Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>This week we catch up some of your listener correspondence. Including;</p><p><br></p><ul>
<li>Train kettles</li>
<li>Rob vs. Josh</li>
<li>Boomer stories </li>
<li>Dream guests </li>
</ul><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2916</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[82fd6aa8-d4a6-11ef-93b6-5b4eed5ab6da]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5183788188.mp3?updated=1737100539" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP39: Ever Eaten a Kumquat? </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Jan 2025 06:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>39</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3188</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8d796a96-d23e-11ef-ae24-3b25be54bd97]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7773111508.mp3?updated=1737101234" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP38: The Cottage Cheese Boyz</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Jan 2025 07:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>38</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2790</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1a5f5d16-cf20-11ef-b1e5-ab67d8e149f3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6891117547.mp3?updated=1767055904" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP37: Gladiators chat &amp; January Blues </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

This episode we chat new years, Rob's appearance on Gladiators, January blues, and Josh's ongoing building work woes....

Please follow and leave a rating and review you filthy street dogs... 
xx

Small Business info:

knittedbysally.etsy.com

admin@rosetreesurgeons.co.uk


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Jan 2025 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>37</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

This episode we chat new years, Rob's appearance on Gladiators, January blues, and Josh's ongoing building work woes....

Please follow and leave a rating and review you filthy street dogs... 
xx

Small Business info:

knittedbysally.etsy.com

admin@rosetreesurgeons.co.uk


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>This episode we chat new years, Rob's appearance on Gladiators, January blues, and Josh's ongoing building work woes....</p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><u>Small Business info:</u></p><p><br></p><p><a href="https://knittedbysally.etsy.com/?coupon=PARENTINGHELL">knittedbysally.etsy.com</a></p><p><br></p><p><strong>admin@rosetreesurgeons.co.uk</strong></p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2724</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[933964c6-cc81-11ef-8e42-4bf6691ff752]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1035611796.mp3?updated=1767056103" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP36: Casa Del Plyboard </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Jan 2025 08:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2520</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[82e23ea2-c9ae-11ef-95e3-876b329c1733]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5150751119.mp3?updated=1735894285" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP35: The Playground Shaggers Festive Special </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

This episode it's a classic playground shaggers correspondence special. 
Happy Christmas everyone! 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Dec 2024 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

This episode it's a classic playground shaggers correspondence special. 
Happy Christmas everyone! 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>This episode it's a classic playground shaggers correspondence special. </p><p>Happy Christmas everyone! </p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2794</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f7f62c02-c199-11ef-b30f-93cd69ecd54e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2830975137.mp3?updated=1767056135" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP34: Do Not Google That </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 
Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Dec 2024 07:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 
Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2903</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2d8d5970-bea3-11ef-a951-5f96c6bb260d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3188586480.mp3?updated=1734679915" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP33: Josh moves back home</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 
Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Dec 2024 05:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 
Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3037</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2e3f17ee-bc34-11ef-8164-67387c9b566c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4811638891.mp3?updated=1767055910" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP32: The Christmas Stress Tornado </title>
      <description>**TRIGGER WARNING**
There is discussion of both Santa Claus and Elves Behaving Badly in this episode that is not suitable for younger ears!!


More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 
Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Dec 2024 07:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>**TRIGGER WARNING**
There is discussion of both Santa Claus and Elves Behaving Badly in this episode that is not suitable for younger ears!!


More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 
Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>**TRIGGER WARNING**</strong></p><p>There is discussion of both Santa Claus and Elves Behaving Badly in this episode that is not suitable for younger ears!!</p><p><br></p><p><br></p><p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3403</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[64f4b080-b925-11ef-a5f2-bf5bf0d898c4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2989015663.mp3?updated=1767056017" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP31: Rob Gets A Tour Toaster </title>
      <description>**TRIGGER WARNING**
There is discussion of both Santa Claus and Elves Behaving Badly in this episode that is not suitable for younger ears!!


More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 
Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Dec 2024 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>**TRIGGER WARNING**
There is discussion of both Santa Claus and Elves Behaving Badly in this episode that is not suitable for younger ears!!


More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 
Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>**TRIGGER WARNING**</strong></p><p>There is discussion of both Santa Claus and Elves Behaving Badly in this episode that is not suitable for younger ears!!</p><p><br></p><p><br></p><p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2588</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[25fbf8be-b698-11ef-858f-735828cd8c4d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7476131704.mp3?updated=1767055882" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP30: Vogue Williams </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter, podcaster and author - Vogue Williams. 

You can pre order Vogue's new book 'Big Mouth' HERE

And check out her hilarious podcast 'My Therapist Ghosted Me' wherever you get your podcasts. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Dec 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter, podcaster and author - Vogue Williams. 

You can pre order Vogue's new book 'Big Mouth' HERE

And check out her hilarious podcast 'My Therapist Ghosted Me' wherever you get your podcasts. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please subscribe and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter, podcaster and author - Vogue Williams. </p><p><br></p><p>You can pre order Vogue's new book 'Big Mouth' <a href="https://www.amazon.co.uk/dp/0008743371/ref=sr_1_1?crid=31FLIYDN2U7UV&amp;dib=eyJ2IjoiMSJ9.uaJW49CwcEfQ-Hd-bUJr8HGVZDiHQe_RfhFyceiTZAX2HCln0KDqgEB9Z0y6NwS_FxdEBVoT0Wpsm9kyZrCLPUi7qxBIoK_CipCqsvykCFzZbOxtjW0ob4AnDsTrajsvI8BO1hSJHTPzvGu8mxQsuK-F96RUtwptpsEbhUEl0bgOwiAGBa8LSyET5_5vs9KaZgqGoRFxKJSrLeUyL_b8FwgqWHkHTZCxOmyBcujCuMA.KX1zxVaKNydqx9MNpDQ5CJlfncX_aKBkNQKZyjyiMmo&amp;dib_tag=se&amp;keywords=vogue+williams&amp;nsdOptOutParam=true&amp;qid=1733443580&amp;sprefix=vogue+william%2Caps%2C143&amp;sr=8-1">HERE</a></p><p><br></p><p>And check out her hilarious podcast 'My Therapist Ghosted Me' wherever you get your podcasts. </p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p><p>Please subscribe and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p><br></p><p>Follow us on instagram: @parentinghell</p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3362</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[65a5572a-b36f-11ef-801d-db37da606b23]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1366006420.mp3?updated=1767056010" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP29: No Anecdote Too Small </title>
      <description>**TRIGGER WARNING**
There is discussion of Santa Claus and Lapland in this episode not suitable for younger ears!!


More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 
Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Dec 2024 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>**TRIGGER WARNING**
There is discussion of Santa Claus and Lapland in this episode not suitable for younger ears!!


More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 
Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>**TRIGGER WARNING**</strong></p><p>There is discussion of Santa Claus and Lapland in this episode not suitable for younger ears!!</p><p><br></p><p><br></p><p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2424</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ba7b2cbc-b116-11ef-8d35-cf9849b215f8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2464614110.mp3?updated=1767056102" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP28: Kerry Godliman (The Return) </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the comedian and actress - Kerry Godliman. 

You can buy tickets for Kerry's brilliant new tour 'Bandwith' HERE

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Nov 2024 06:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the comedian and actress - Kerry Godliman. 

You can buy tickets for Kerry's brilliant new tour 'Bandwith' HERE

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the comedian and actress - Kerry Godliman. </p><p><br></p><p>You can buy tickets for Kerry's brilliant new tour 'Bandwith' <a href="https://kerrygodliman.com/#live">HERE</a></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>Follow us on instagram: @parentinghell</p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3822</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[37af426e-ae19-11ef-9454-33f23f2bf115]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4636825811.mp3?updated=1767055924" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP27: No Cupboards For Christmas </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 
Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Nov 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 
Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3171</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5c633784-ab83-11ef-9bd1-3337bfac57d8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8245644918.mp3?updated=1732577438" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP26: Joe Lycett</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is comedian, presenter, and artist - Joe Lycett. 

Joe's brilliant new book 'Art Hole' is available to buy now. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Nov 2024 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is comedian, presenter, and artist - Joe Lycett. 

Joe's brilliant new book 'Art Hole' is available to buy now. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is comedian, presenter, and artist - Joe Lycett. </p><p><br></p><p>Joe's brilliant new book <strong>'Art Hole'</strong> is available to buy now. </p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>Follow us on instagram: @parentinghell</p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3514</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f6ad7126-a870-11ef-8bdd-f3ba674ad7a6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2204262504.mp3?updated=1767056178" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP25: Time To Ban Homework</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Nov 2024 06:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2971</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8e97d50c-a63d-11ef-8b8e-93335c9e344d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5509007788.mp3?updated=1767056036" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP24: The Theme Parks Special </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Josh moves into (and gets locked out of) an Air BnB while the builders are in his house. And Rob runs us through his half-term trip to the Orlando theme parks...

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Nov 2024 05:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>24</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Josh moves into (and gets locked out of) an Air BnB while the builders are in his house. And Rob runs us through his half-term trip to the Orlando theme parks...

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>Josh moves into (and gets locked out of) an Air BnB while the builders are in his house. And Rob runs us through his half-term trip to the Orlando theme parks...</p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3137</itunes:duration>
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    </item>
    <item>
      <title>S9 EP23: Josh and Strictly Come Dancing</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

In this episode Josh discusses the huge announcement that he will be doing the Christmas special of Strictly Come Dancing!! 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Nov 2024 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

In this episode Josh discusses the huge announcement that he will be doing the Christmas special of Strictly Come Dancing!! 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>In this episode Josh discusses the huge announcement that he will be doing the Christmas special of Strictly Come Dancing!! </p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2408</itunes:duration>
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    </item>
    <item>
      <title>S9 EP22: Now That's What I Call Parenting Hell... Volume 13</title>
      <description>As we take a very short break for the autumn half term - here’s a selection of some of our favourite chats about (mostly) parenting misadventures with previous guests… 

Episode Playlist:

S7 EP32: Kevin Bridges

S7 EP34: Scarlett Moffatt

S5 EP30: Simon Gregson

S7 EP26: James and Clair Buckley

S6 EP24: Fin Taylor 


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Nov 2024 07:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As we take a very short break for the autumn half term - here’s a selection of some of our favourite chats about (mostly) parenting misadventures with previous guests… 

Episode Playlist:

S7 EP32: Kevin Bridges

S7 EP34: Scarlett Moffatt

S5 EP30: Simon Gregson

S7 EP26: James and Clair Buckley

S6 EP24: Fin Taylor 


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As we take a very short break for the autumn half term - here’s a selection of some of our favourite chats about (mostly) parenting misadventures with previous guests… </p><p><br></p><p><u>Episode Playlist:</u></p><ol>
<li>S7 EP32: Kevin Bridges</li>
<li>S7 EP34: Scarlett Moffatt</li>
<li>S5 EP30: Simon Gregson</li>
<li>S7 EP26: James and Clair Buckley</li>
<li>S6 EP24: Fin Taylor </li>
</ol><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3837</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61c553b2-9d9e-11ef-91a2-a7642a19a404]]></guid>
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    </item>
    <item>
      <title>S9 EP21: Now That's What I Call Parenting Hell... Volume 12</title>
      <description>As we take a very short break for the autumn half term - here’s a selection of some of our favourite chats about (mostly) parenting misadventures with previous guests… 

Episode Playlist:

S6 EP35 - Mike Bubbins


S6 EP28 - JB Gill


S6 EP16 - Sara Cox


S6 Ep34 - Jim Jefferies


S7 EP17 - Jess Fostekew 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Nov 2024 06:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As we take a very short break for the autumn half term - here’s a selection of some of our favourite chats about (mostly) parenting misadventures with previous guests… 

Episode Playlist:

S6 EP35 - Mike Bubbins


S6 EP28 - JB Gill


S6 EP16 - Sara Cox


S6 Ep34 - Jim Jefferies


S7 EP17 - Jess Fostekew 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As we take a very short break for the autumn half term - here’s a selection of some of our favourite chats about (mostly) parenting misadventures with previous guests… </p><p><br></p><p><u>Episode Playlist:</u></p><ol>
<li>S6 EP35 - <a href="https://open.spotify.com/episode/5N9xv1QIK1t2I7Ki5UAxRz?si=51f34ba7755b4833">Mike Bubbins</a>
</li>
<li>S6 EP28 - <a href="https://open.spotify.com/episode/3ha7O0YPEoH0rwxelIIWSk?si=6a31a23763e74e2d">JB Gill</a>
</li>
<li>S6 EP16 - <a href="https://open.spotify.com/episode/5SRBXDAaPwTMAeg4vFoLmb?si=3e95a9bd408e4b81">Sara Cox</a>
</li>
<li>S6 Ep34 - <a href="https://open.spotify.com/episode/1rhFKEm2hMoUmNaPP0El81?si=3ace383c37f847d9">Jim Jefferies</a>
</li>
<li>S7 EP17 - <a href="https://open.spotify.com/episode/6kifS3CqKNKj2YsL4JZrB6?si=XqGgaHMuQIiXsTV4CwkTmQ">Jess Fostekew </a>
</li>
</ol><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3639</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f8e4ca32-9b3e-11ef-b0e4-a38c32911119]]></guid>
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    </item>
    <item>
      <title>S9 EP20: Where is the time going? </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 
Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Nov 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 
Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2603</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fe6a8542-97be-11ef-b767-b7bc7e9fb5a1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3043409836.mp3?updated=1730456754" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP19: JOSH PARALLEL PARKS LIVE ON THE PODCAST </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

In this episode Josh does a real life parallel park on the show using some listener advice and tips. 

Elsewhere, we get through some of your amazing correspondence as our guest dropped out right before the record.

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Oct 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

In this episode Josh does a real life parallel park on the show using some listener advice and tips. 

Elsewhere, we get through some of your amazing correspondence as our guest dropped out right before the record.

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>In this episode Josh does a real life parallel park on the show using some listener advice and tips. </p><p><br></p><p>Elsewhere, we get through some of your amazing correspondence as our guest dropped out right before the record.</p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/a4afab1e-42f4-11ef-a8e9-7fec44673a5f/www.parentinghellpodcast.mailchimpsites.com">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2602</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2c825358-9588-11ef-bb03-a381e0c594e3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7380387736.mp3?updated=1730160442" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP18: Gino D'Acampo </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant chef, presenter and writer - Gino D'Acampo.

Gino's new cookbook is available now;

Gino's Air Fryer Cookbook: Italian Classics Made Easy

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Oct 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant chef, presenter and writer - Gino D'Acampo.

Gino's new cookbook is available now;

Gino's Air Fryer Cookbook: Italian Classics Made Easy

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant chef, presenter and writer - Gino D'Acampo.</p><p><br></p><p>Gino's new cookbook is available now;</p><p><br></p><p><strong><em>Gino's Air Fryer Cookbook: Italian Classics Made Easy</em></strong></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>Follow us on instagram: @parentinghell</p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3328</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <enclosure url="https://traffic.megaphone.fm/GLT8249294881.mp3?updated=1767056058" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP17: I Hate Halloween </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 
Please follow and leave a rating and review you filthy street dogs... 
xx


Small Business Shout-out:
Sabretooth Cafe - follow them on Instagram HERE
Help them out by leaving a google review (or to make a booking) HERE


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Oct 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 
Please follow and leave a rating and review you filthy street dogs... 
xx


Small Business Shout-out:
Sabretooth Cafe - follow them on Instagram HERE
Help them out by leaving a google review (or to make a booking) HERE


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p><strong><u>Small Business Shout-out:</u></strong></p><p>Sabretooth Cafe - follow them on Instagram <a href="https://www.instagram.com/allhailsabretooth?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==">HERE</a></p><p>Help them out by leaving a google review (or to make a booking) <a href="https://linktr.ee/sabretooth.hoxton?fbclid=PAZXh0bgNhZW0CMTEAAaaMCPud0R6_yCACpgiGKHD2P4cawJJDwBXGmRe9zuoxnW3m46CVypRhaR0_aem_OF7xbAQ1lg2WTgOBvnB5zQ">HERE</a></p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/a4afab1e-42f4-11ef-a8e9-7fec44673a5f/www.parentinghellpodcast.mailchimpsites.com">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2957</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1253b40-900e-11ef-8341-83e9cfac03ad]]></guid>
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    </item>
    <item>
      <title>S9 EP16: Daisy May Cooper </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress and writer - Daisy May Cooper. 

Hexy Bitch by Daisy May Cooper is out 24th Oct - RRP £22 (Radar)


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Oct 2024 07:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress and writer - Daisy May Cooper. 

Hexy Bitch by Daisy May Cooper is out 24th Oct - RRP £22 (Radar)


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress and writer - Daisy May Cooper. </p><p><br></p><p><strong><em>Hexy Bitch</em></strong> by Daisy May Cooper is out 24th Oct - RRP £22 (Radar)</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>Follow us on instagram: @parentinghell</p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3506</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[822c50e6-8d23-11ef-bc5e-bbe6a7ff7ecd]]></guid>
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    </item>
    <item>
      <title>S9 EP15: Gobble Gobble...</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Oct 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/a4afab1e-42f4-11ef-a8e9-7fec44673a5f/www.parentinghellpodcast.mailchimpsites.com">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2935</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[63615620-8a94-11ef-95d8-739a9261d466]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2024043070.mp3?updated=1767056017" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP14: Kiri Pritchard-McLean</title>
      <description>Joining us this episode to discuss the highs and lows of foster parenting (and life) is the brilliant comedian - Kiri Pritchard-McLean. 

You can get tickets for Kiri's tour 'Peacock' HERE


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Oct 2024 07:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of foster parenting (and life) is the brilliant comedian - Kiri Pritchard-McLean. 

You can get tickets for Kiri's tour 'Peacock' HERE


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of foster parenting (and life) is the brilliant comedian - Kiri Pritchard-McLean. </p><p><br></p><p>You can get tickets for Kiri's tour 'Peacock' <a href="https://www.kiripritchardmclean.co.uk/tours">HERE</a></p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>Follow us on instagram: @parentinghell</p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3254</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[287968c4-879f-11ef-b4d3-c3cddedd7ede]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6584111633.mp3?updated=1728631007" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP13: "Welcome to my legacy..."</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 
Please follow and leave a rating and review you filthy street dogs... 
xx


Small Business shout outs:

Peggyandkate

Sensory oojamabobs


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Oct 2024 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 
Please follow and leave a rating and review you filthy street dogs... 
xx


Small Business shout outs:

Peggyandkate

Sensory oojamabobs


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p><strong><u>Small Business shout outs:</u></strong></p><ul>
<li><a href="https://www.instagram.com/peggyandkate/">Peggyandkate</a></li>
<li><a href="https://sensoryoojamabobs.co.uk/">Sensory oojamabobs</a></li>
</ul><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/a4afab1e-42f4-11ef-a8e9-7fec44673a5f/www.parentinghellpodcast.mailchimpsites.com">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2984</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[51445bda-850e-11ef-a56f-b75fec136e0b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2842913164.mp3?updated=1767055936" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP12:   A.I.  Josh Widdicombe Bot </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Please follow and leave a rating and review you filthy street dogs... 
xx

@zest_for_softball

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Oct 2024 06:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Please follow and leave a rating and review you filthy street dogs... 
xx

@zest_for_softball

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><a href="https://www.instagram.com/zest_for_softball/reels/?locale=de&amp;hl=am-et">@zest_for_softball</a></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/a4afab1e-42f4-11ef-a8e9-7fec44673a5f/www.parentinghellpodcast.mailchimpsites.com">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3212</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>S9 EP11: Python on the loose!! </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

You can sign up to get tickets for Josh's new stand-up comedy tour HERE

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Oct 2024 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

You can sign up to get tickets for Josh's new stand-up comedy tour HERE

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>You can sign up to get tickets for Josh's new stand-up comedy tour <a href="https://www.joshwiddicombe.com/">HERE</a></p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/a4afab1e-42f4-11ef-a8e9-7fec44673a5f/www.parentinghellpodcast.mailchimpsites.com">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2946</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>S9 EP10: Rose Hanson (The Return) </title>
      <description>Back by popular demand, Rose is here for a 'right to reply' to anything and everything Josh has said on the podcast since she last appeared. And it's safe to say it's an absolute hall of fame of an episode...

Follow @penrosetilbury on Instagram or www.penrosetilbury.com


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Sep 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Back by popular demand, Rose is here for a 'right to reply' to anything and everything Josh has said on the podcast since she last appeared. And it's safe to say it's an absolute hall of fame of an episode...

Follow @penrosetilbury on Instagram or www.penrosetilbury.com


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Back by popular demand, Rose is here for a <em>'right to reply'</em> to anything and everything Josh has said on the podcast since she last appeared. And it's safe to say it's an absolute hall of fame of an episode...</p><p><br></p><p>Follow <a href="https://www.instagram.com/penrosetilbury/">@penrosetilbury</a> on Instagram or <a href="https://www.penrosetilbury.com/">www.penrosetilbury.com</a></p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>Follow us on instagram: @parentinghell</p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4179</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>S9 EP9: Topless Driving </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

You can sign up to get tickets for Josh's new stand-up comedy tour HERE

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Sep 2024 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

You can sign up to get tickets for Josh's new stand-up comedy tour HERE

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>You can sign up to get tickets for Josh's new stand-up comedy tour <a href="https://www.joshwiddicombe.com/">HERE</a></p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/a4afab1e-42f4-11ef-a8e9-7fec44673a5f/www.parentinghellpodcast.mailchimpsites.com">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2807</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1d43da44-7a01-11ef-9be0-6bf7303c1b72]]></guid>
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    <item>
      <title>S9 EP8: Russell Kane (The Return) </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant writer, actor and comedian - Russell Kane. 

Russell's fantastic new kids book 'Pet Selector!' is available now. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Sep 2024 05:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant writer, actor and comedian - Russell Kane. 

Russell's fantastic new kids book 'Pet Selector!' is available now. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant writer, actor and comedian - Russell Kane. </p><p><br></p><p>Russell's fantastic new kids book 'Pet Selector!' is available now. </p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>Follow us on instagram: @parentinghell</p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3594</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[225425fc-770e-11ef-8775-8bb2bc4423be]]></guid>
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    </item>
    <item>
      <title>S9 EP7: How many podcast hosts does it take to change a lightbulb?</title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

You can sign up to get tickets for Josh's new stand-up comedy tour HERE

Please follow and leave a rating and review you filthy street dogs... 
xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Sep 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

You can sign up to get tickets for Josh's new stand-up comedy tour HERE

Please follow and leave a rating and review you filthy street dogs... 
xx



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>You can sign up to get tickets for Josh's new stand-up comedy tour <a href="https://www.joshwiddicombe.com/">HERE</a></p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/a4afab1e-42f4-11ef-a8e9-7fec44673a5f/www.parentinghellpodcast.mailchimpsites.com">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p><br></p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3318</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[862776ea-7486-11ef-a429-93533f957c75]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2514081746.mp3?updated=1726531564" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP6: Joe Marler </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the rugny player and podcaster - Joe Marler. 

Listen to Joe's podcast 'Things People Do' wherever you get your podcast now. 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Sep 2024 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the rugny player and podcaster - Joe Marler. 

Listen to Joe's podcast 'Things People Do' wherever you get your podcast now. 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the rugny player and podcaster - Joe Marler. </p><p><br></p><p>Listen to Joe's podcast '<a href="https://open.spotify.com/show/33CCDfrm6g5r1aH9HpCG2B?si=dc38113ce2b24553">Things People Do</a>' wherever you get your podcast now. </p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>Follow us on instagram: @parentinghell</p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3718</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[482a6e3a-715f-11ef-bf65-9362d6a40df4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7752538899.mp3?updated=1726184906" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP5:  A Strict 'No Fingers in Tea' Policy </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Sep 2024 06:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/a4afab1e-42f4-11ef-a8e9-7fec44673a5f/www.parentinghellpodcast.mailchimpsites.com">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p><br></p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2938</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b51fb184-6f3f-11ef-aa5b-2ffaf02ad38f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8917261045.mp3?updated=1725952425" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP4: Dynamic Summer Holidays Pricing </title>
      <description>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Sep 2024 07:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob Beckett and Josh Widdicombe... </p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/a4afab1e-42f4-11ef-a8e9-7fec44673a5f/www.parentinghellpodcast.mailchimpsites.com">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p><br></p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3024</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a2602756-6c1d-11ef-9ac3-f36997aad65b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4333307000.mp3?updated=1725607624" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP3: Rob 'The Beaver' Beckett goes on Gladiators </title>
      <description>In this episode Rob and Josh discuss the before and after of Rob appearing as a contestant on the hit TV show Gladiators. 

All that and and even more misadventures in parenting, life, and beyond... 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Sep 2024 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode Rob and Josh discuss the before and after of Rob appearing as a contestant on the hit TV show Gladiators. 

All that and and even more misadventures in parenting, life, and beyond... 

Please follow and leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


﻿MAILING LIST: parentinghellpodcast.mailchimpsites.com
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode Rob and Josh discuss the before and after of Rob appearing as a contestant on the hit TV show Gladiators. </p><p><br></p><p>All that and and even more misadventures in parenting, life, and beyond... </p><p><br></p><p>Please follow and leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>﻿MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/a4afab1e-42f4-11ef-a8e9-7fec44673a5f/www.parentinghellpodcast.mailchimpsites.com">parentinghellpodcast.mailchimpsites.com</a></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p><br></p><p><br></p><p>A <strong>'Keep It Light Media' </strong>Production </p><p><br></p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3752</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[657a4e10-6971-11ef-99de-03bd215e1cb7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9581958322.mp3?updated=1767056020" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP2: Max Rushden </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant podcaster and presenter - Max Rushden.   @maxrushden 



You can purchase 'The Dog by the bakery door' HERE



Listen, follow and subscribe to Max's fantastic new podcast 'What did you do yesterday?' wherever you get your podcasts.  New episodes released every Sunday from 1st September. 





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 

Please leave a rating and review you filthy street dogs... xxx



Please leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.



Follow us on instagram: @parentinghell

﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: parentinghellpodcast.mailchimpsites.com





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Aug 2024 04:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant podcaster and presenter - Max Rushden.   @maxrushden 



You can purchase 'The Dog by the bakery door' HERE



Listen, follow and subscribe to Max's fantastic new podcast 'What did you do yesterday?' wherever you get your podcasts.  New episodes released every Sunday from 1st September. 





Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. 

Please leave a rating and review you filthy street dogs... xxx



Please leave a rating and review you filthy street dogs... 

xx





If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:



EMAIL: Hello@lockdownparenting.co.uk



Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.



Follow us on instagram: @parentinghell

﻿

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: parentinghellpodcast.mailchimpsites.com





A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant podcaster and presenter - Max Rushden.   @maxrushden </p>
<p><br></p>
<p>You can purchase 'The Dog by the bakery door' <a href="https://www.waterstones.com/book/dog-by-the-bakery-door/jaime-bruce/ana-janelidze/9781800360839?fbclid=PAZXh0bgNhZW0CMTEAAaeCkLiE2EvGD-AqJUZAGxv-KN35CajbMpDkbIfUyu2kBTW4BFvngQCRONe9_w_aem_P_daSpJFfQiDzAMsmfWtJA">HERE</a></p>
<p><br></p>
<p>Listen, follow and subscribe to Max's fantastic new podcast<em><strong> 'What did you do yesterday?' </strong></em>wherever you get your podcasts.  New episodes released every Sunday from 1st September. </p>
<p><br></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. </p>
<p>Please leave a rating and review you filthy street dogs... xxx</p>
<p><br></p>
<p>Please leave a rating and review you filthy street dogs... </p>
<p>xx</p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p>
<p><br></p>
<p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p>
<p><br></p>
<p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p>
<p><br></p>
<p>Follow us on instagram: @parentinghell</p>
<p>﻿</p>
<p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p>
<p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p>
<p><br></p>
<p><br></p>
<p>A 'Keep It Light Media' Production </p>
<p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3486</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d28c298c-6661-11ef-a540-2be5e173ea82]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1775357767.mp3?updated=1767056209" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S9 EP1: I'VE MICROWAVED MY KEYS!!</title>
      <description>We're back for the start of a new series, hoping everyone has survived the summer holiday's and is ready for more misadventures in parenting, life, and beyond... 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Aug 2024 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>9</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We're back for the start of a new series, hoping everyone has survived the summer holiday's and is ready for more misadventures in parenting, life, and beyond... 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Follow us on instagram: @parentinghell
﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're back for the start of a new series, hoping everyone has survived the summer holiday's and is ready for more misadventures in parenting, life, and beyond... </p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>Follow us on instagram: @parentinghell</p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3454</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c6618312-6401-11ef-a0ad-ffdd18cd12c2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5841586060.mp3?updated=1737077777" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Now That's What I Call Parenting Hell... Volume 11</title>
      <description>As we take a very short break during the summer holidays - here’s a selection of some of our favourite chats about (mostly) parenting misadventures with previous guests… 

See you on Tuesday 3rd September for Series 9!!


Episode Playlist:

S6 EP10 - Cariad Lloyd

S6 EP44 - Scott Bennett 

S6 EP18 - Tom Daley 

S7 EP24 - Dame Jessica Enis 


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Aug 2024 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As we take a very short break during the summer holidays - here’s a selection of some of our favourite chats about (mostly) parenting misadventures with previous guests… 

See you on Tuesday 3rd September for Series 9!!


Episode Playlist:

S6 EP10 - Cariad Lloyd

S6 EP44 - Scott Bennett 

S6 EP18 - Tom Daley 

S7 EP24 - Dame Jessica Enis 


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...

MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As we take a very short break during the summer holidays - here’s a selection of some of our favourite chats about (mostly) parenting misadventures with previous guests… </p><p><br></p><p>See you on Tuesday 3rd September for Series 9!!</p><p><br></p><p><br></p><p><u>Episode Playlist:</u></p><ol>
<li>S6 EP10 - Cariad Lloyd</li>
<li>S6 EP44 - Scott Bennett </li>
<li>S6 EP18 - Tom Daley </li>
<li>S7 EP24 - Dame Jessica Enis </li>
</ol><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p><br></p><p>MAILING LIST: <a href="https://parentinghellpodcast.mailchimpsites.com/">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3724</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <enclosure url="https://traffic.megaphone.fm/GLT5955204208.mp3?updated=1767056114" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Now That's What I Call Parenting Hell... Volume 10</title>
      <description>As we take a very short break during the summer holidays - here’s a selection of some of our favourite chats about (mostly) parenting misadventures with previous guests… 
We’ll see you in a week or so for the start of Series 9!! 

Episode Playlist:


S6 EP11 - Lou Beckett 

S6 EP22 - Rose Hanson

S6 EP40 - Peter Andre

S6 EP20 - Alex Jones 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Exec Producer: Michael Marden 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Aug 2024 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As we take a very short break during the summer holidays - here’s a selection of some of our favourite chats about (mostly) parenting misadventures with previous guests… 
We’ll see you in a week or so for the start of Series 9!! 

Episode Playlist:


S6 EP11 - Lou Beckett 

S6 EP22 - Rose Hanson

S6 EP40 - Peter Andre

S6 EP20 - Alex Jones 



If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Exec Producer: Michael Marden 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As we take a very short break during the summer holidays - here’s a selection of some of our favourite chats about (mostly) parenting misadventures with previous guests… </p><p>We’ll see you in a week or so for the start of Series 9!! </p><p><br></p><p>Episode Playlist:</p><p><br></p><ol>
<li>S6 EP11 - Lou Beckett </li>
<li>S6 EP22 - Rose Hanson</li>
<li>S6 EP40 - Peter Andre</li>
<li>S6 EP20 - Alex Jones </li>
</ol><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/a4afab1e-42f4-11ef-a8e9-7fec44673a5f/www.parentinghellpodcast.mailchimpsites.com">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Exec Producer: Michael Marden </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3674</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <enclosure url="https://traffic.megaphone.fm/GLT3276062730.mp3?updated=1767056232" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Now That's What I Call Parenting Hell... Volume 9</title>
      <description>We take a very short break during the summer holidays - a selection of some of our favourite chats about (mostly) parenting misadventures with previous guests… 

We’ll see you in a week or so for the start of Series 9!! 

Episode Playlist:

Joe Wilkinson (S5 EP36) 
Listen to Joe’s brilliant podcast Chatabix HERE 

Fearne Cotton (S5 EP24)

Dan Schreiber (S5 EP34) 

Omid Djalili (S6 EP38)

Natalie Cassidy (S6 EP52) 
Listen to Nat’s brilliant podcast ‘Life with Nat’ HERE 


﻿
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Aug 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We take a very short break during the summer holidays - a selection of some of our favourite chats about (mostly) parenting misadventures with previous guests… 

We’ll see you in a week or so for the start of Series 9!! 

Episode Playlist:

Joe Wilkinson (S5 EP36) 
Listen to Joe’s brilliant podcast Chatabix HERE 

Fearne Cotton (S5 EP24)

Dan Schreiber (S5 EP34) 

Omid Djalili (S6 EP38)

Natalie Cassidy (S6 EP52) 
Listen to Nat’s brilliant podcast ‘Life with Nat’ HERE 


﻿
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We take a very short break during the summer holidays - a selection of some of our favourite chats about (mostly) parenting misadventures with previous guests… </p><p><br></p><p>We’ll see you in a week or so for the start of Series 9!! </p><p><br></p><p><strong><u>Episode Playlist:</u></strong></p><p><br></p><p><a href="https://open.spotify.com/episode/0PmX7mBzXA9SAd2EFwHoWX?si=0b4c4cda7cec4211">Joe Wilkinson (S5 EP36)</a> </p><p>Listen to Joe’s brilliant podcast Chatabix <a href="https://open.spotify.com/show/4ONnCq58dVGXvfhhwJkMs8?si=985a9d225c6b47e7">HERE</a> </p><p><br></p><p><a href="https://open.spotify.com/episode/7thzJxKKEyMnp6kuVflRNz?si=711a2033d0c54c7c">Fearne Cotton (S5 EP24)</a></p><p><br></p><p><a href="https://open.spotify.com/episode/35UWbbZPPtWktmA2ht9y7a?si=a7a27b6523fb4f3d">Dan Schreiber (S5 EP34) </a></p><p><br></p><p><a href="https://open.spotify.com/episode/0zYtnTY9tTJKjiCv5b8hbw?si=1236494d240645fb">Omid Djalili (S6 EP38)</a></p><p><br></p><p><a href="https://open.spotify.com/episode/5rQaalez9rXVO8WrCP5u1A?si=448e93363a084027">Natalie Cassidy (S6 EP52) </a></p><p>Listen to Nat’s brilliant podcast ‘Life with Nat’ <a href="https://open.spotify.com/show/1JlAlRoCZ6k1kOHf2OlyTP?si=5135ff5d0a6b4420">HERE</a> </p><p><br></p><p><br></p><p>﻿</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3665</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e9f79c4a-5b68-11ef-bf87-43f6546ec560]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3605143698.mp3?updated=1739837841" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP63: It's hard being a parent (but only if you care) </title>
      <description>S8 EP63: It's hard being a parent (but only if you care) 

More misadventures in parenting, life, and beyond... with Rob and Josh. 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Aug 2024 05:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>S8 EP63: It's hard being a parent (but only if you care) 

More misadventures in parenting, life, and beyond... with Rob and Josh. 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>S8 EP63: It's hard being a parent (but only if you care) </p><p><br></p><p>More misadventures in parenting, life, and beyond... with Rob and Josh. </p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/a4afab1e-42f4-11ef-a8e9-7fec44673a5f/www.parentinghellpodcast.mailchimpsites.com">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2945</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c2cb3246-592c-11ef-831c-3f384d8e52c8]]></guid>
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    </item>
    <item>
      <title>S8 EP62: Tom Kerridge</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant chef and presenter - Tom Kerridge. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Aug 2024 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant chef and presenter - Tom Kerridge. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant chef and presenter - Tom Kerridge. </p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3763</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c7ebf966-5609-11ef-a505-bbaab8f99221]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2343109841.mp3?updated=1723180467" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP61: I'm cancelling my kid</title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh. 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Exec Producer: Michael Marden 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Aug 2024 04:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh. 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Exec Producer: Michael Marden 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh. </p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/a4afab1e-42f4-11ef-a8e9-7fec44673a5f/www.parentinghellpodcast.mailchimpsites.com">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Exec Producer: Michael Marden </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3380</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[02dd9040-53ab-11ef-98eb-1b73321caa55]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3879362052.mp3?updated=1722919325" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP60: Frank Skinner </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Frank Skinner. 

You can get tickets for Frank's tour HERE



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Aug 2024 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Frank Skinner. 

You can get tickets for Frank's tour HERE



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Frank Skinner. </p><p><br></p><p>You can get tickets for Frank's tour <a href="https://www.frankskinnerlive.com/">HERE</a></p><p><br></p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3670</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03606a66-5076-11ef-bc57-ab32cae50920]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2959474269.mp3?updated=1767056068" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP59: Dr. Josh Widdicombe has a breakdown</title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh. 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Exec Producer: Michael Marden 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Jul 2024 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh. 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Exec Producer: Michael Marden 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh. </p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/a4afab1e-42f4-11ef-a8e9-7fec44673a5f/www.parentinghellpodcast.mailchimpsites.com">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Exec Producer: Michael Marden </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3286</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8b8ca0e4-4e00-11ef-bb70-afc368d90259]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8419285789.mp3?updated=1722295862" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP58: At the end of the day it's content...</title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh. 

This episode we get through some more of your brilliant correspondence (keep them coming to the email below!) Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Exec Producer: Michael Marden 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Jul 2024 05:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh. 

This episode we get through some more of your brilliant correspondence (keep them coming to the email below!) Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Exec Producer: Michael Marden 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh. </p><p><br></p><p>This episode we get through some more of your brilliant correspondence (keep them coming to the email below!) Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/a4afab1e-42f4-11ef-a8e9-7fec44673a5f/www.parentinghellpodcast.mailchimpsites.com">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Exec Producer: Michael Marden </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3086</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a857d046-4b11-11ef-bfaf-4befba755031]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2830518945.mp3?updated=1721973606" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP57: Boot-cut or skinny jeans?</title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh. 

This episode we get through some more of your brilliant correspondence (keep them coming to the email below!) and MIchael tests Rob and Josh on a quiz set by a listener...

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Exec Producer: Michael Marden 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Jul 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh. 

This episode we get through some more of your brilliant correspondence (keep them coming to the email below!) and MIchael tests Rob and Josh on a quiz set by a listener...

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Exec Producer: Michael Marden 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh. </p><p><br></p><p>This episode we get through some more of your brilliant correspondence (keep them coming to the email below!) and MIchael tests Rob and Josh on a quiz set by a listener...</p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/a4afab1e-42f4-11ef-a8e9-7fec44673a5f/www.parentinghellpodcast.mailchimpsites.com">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Exec Producer: Michael Marden </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3156</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f5f0f080-487d-11ef-9378-371da51baa49]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9717868622.mp3?updated=1721690165" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP56: The Poetry Special </title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh. 

This episode Natalie Cassidy makes a cameo appearance (listen to her brilliant podcast HERE) and we get a selection of poems from Rob and his family. 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Jul 2024 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh. 

This episode Natalie Cassidy makes a cameo appearance (listen to her brilliant podcast HERE) and we get a selection of poems from Rob and his family. 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh. </p><p><br></p><p>This episode Natalie Cassidy makes a cameo appearance (listen to her brilliant podcast HERE) and we get a selection of poems from Rob and his family. </p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/a4afab1e-42f4-11ef-a8e9-7fec44673a5f/www.parentinghellpodcast.mailchimpsites.com">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3351</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2be7c7b2-4564-11ef-abb8-eb0cc1b32fce]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4621088687.mp3?updated=1767055901" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP55: Cloned Licence Plate Gate </title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh. 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Jul 2024 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh. 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh. </p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="www.parentinghellpodcast.mailchimpsites.com">parentinghellpodcast.mailchimpsites.com</a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2870</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a4afab1e-42f4-11ef-a8e9-7fec44673a5f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3834540410.mp3?updated=1721081387" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP54: Jeff Innocent </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Jeff Innnocent. 

You can get tickets for Jeff's 'Smart Casual' tour HERE



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Jul 2024 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Jeff Innnocent. 

You can get tickets for Jeff's 'Smart Casual' tour HERE



Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Jeff Innnocent. </p><p><br></p><p>You can get tickets for Jeff's 'Smart Casual' tour <a href="https://www.jeffinnocent.com/">HERE</a></p><p><br></p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3575</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fafaf684-3fdb-11ef-b3ac-573c0bfb7393]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9480922767.mp3?updated=1720740587" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP53: Playground Shaggers </title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh. 

This episode we get through some of your amazing correspondence with a particular focus on the incredible playground shaggers stories. 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Jul 2024 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh. 

This episode we get through some of your amazing correspondence with a particular focus on the incredible playground shaggers stories. 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh. </p><p><br></p><p>This episode we get through some of your amazing correspondence with a particular focus on the incredible playground shaggers stories. </p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2864</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f2d3e354-3d78-11ef-9846-e79de0a824ac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1457391941.mp3?updated=1720478146" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP52: Nick Mohammed </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor and comedian - Nick Mohammed. 

Nick has portrayed his character Mr. Swallow across both stage and television for over a decade. He is also the creator of the Sky One comedy series Intelligence. Mohammed portrayed the character of Nathan Shelley in the Apple TV+ series Ted Lasso, for which he was nominated in the Outstanding Supporting Actor in a Comedy Series category at the 73rd and 74th Primetime Emmy Awards.

Douglas is Cancelled, a four-part comedy drama centered around cancel culture from Primetime Emmy and BAFTA award-winning screenwriter Steven Moffat, starring Hugh Bonneville, Karen Gillan, Ben Miles, Alex Kingston, Nick Mohammed and Simon Russell-Beale. 

The drama is set to air late June on ITV1 and ITVX. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Jul 2024 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor and comedian - Nick Mohammed. 

Nick has portrayed his character Mr. Swallow across both stage and television for over a decade. He is also the creator of the Sky One comedy series Intelligence. Mohammed portrayed the character of Nathan Shelley in the Apple TV+ series Ted Lasso, for which he was nominated in the Outstanding Supporting Actor in a Comedy Series category at the 73rd and 74th Primetime Emmy Awards.

Douglas is Cancelled, a four-part comedy drama centered around cancel culture from Primetime Emmy and BAFTA award-winning screenwriter Steven Moffat, starring Hugh Bonneville, Karen Gillan, Ben Miles, Alex Kingston, Nick Mohammed and Simon Russell-Beale. 

The drama is set to air late June on ITV1 and ITVX. 


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor and comedian - Nick Mohammed. </p><p><br></p><p>Nick has portrayed his character Mr. Swallow across both stage and television for over a decade. He is also the creator of the <a href="https://en.wikipedia.org/wiki/Sky_One">Sky One</a> comedy series <a href="https://en.wikipedia.org/wiki/Intelligence_(British_TV_series)"><em>Intelligence</em></a>. Mohammed portrayed the character of Nathan Shelley in the <a href="https://en.wikipedia.org/wiki/Apple_TV%2B">Apple TV+</a> series <a href="https://en.wikipedia.org/wiki/Ted_Lasso"><em>Ted Lasso</em></a>, for which he was nominated in the <a href="https://en.wikipedia.org/wiki/Primetime_Emmy_Award_for_Outstanding_Supporting_Actor_in_a_Comedy_Series">Outstanding Supporting Actor in a Comedy Series</a> category at the <a href="https://en.wikipedia.org/wiki/73rd_Primetime_Emmy_Awards">73rd</a> and <a href="https://en.wikipedia.org/wiki/74th_Primetime_Emmy_Awards">74th Primetime Emmy Awards</a>.</p><p><br></p><p><em>Douglas is Cancelled, </em>a four-part comedy drama centered around cancel culture from Primetime Emmy and BAFTA award-winning screenwriter Steven Moffat, starring Hugh Bonneville, Karen Gillan, Ben Miles, Alex Kingston, Nick Mohammed and Simon Russell-Beale. </p><p><br></p><p>The drama is set to air late June on ITV1 and ITVX. </p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3390</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8e78c8ca-3a58-11ef-912d-eb737e498749]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2844130981.mp3?updated=1767056075" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP51: "My head's gone..."</title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Jul 2024 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh. </p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2897</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[601145a4-37ef-11ef-85f8-f7fdb2c0826f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2484990561.mp3?updated=1767055965" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP50: Janine Harouni </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Janine Harouni. 

You can get tickets for Janine's new tour HERE

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Jun 2024 04:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Janine Harouni. 

You can get tickets for Janine's new tour HERE

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Janine Harouni. </p><p><br></p><p>You can get tickets for Janine's new tour <a href="https://www.janineharouni.com/gigs">HERE</a></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3517</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[be538912-3509-11ef-8237-339a2ae881d7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6801080105.mp3?updated=1719550595" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP49: The Fathers Day Debrief</title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh. 

Small Business Shout-out:
Watch and follow 'Silly Billy Toons' HERE

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Jun 2024 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh. 

Small Business Shout-out:
Watch and follow 'Silly Billy Toons' HERE

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh. </p><p><br></p><p><u>Small Business Shout-out:</u></p><p>Watch and follow 'Silly Billy Toons' <a href="https://www.youtube.com/watch?v=7L7duG_u_U0">HERE</a></p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3340</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[91c1e784-3277-11ef-b945-ab8270a410b6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1091167334.mp3?updated=1719269071" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP48: Oti Mabuse</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant dancer and presenter - Oti Mabuse. 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Jun 2024 10:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant dancer and presenter - Oti Mabuse. 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant dancer and presenter - Oti Mabuse. </p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3893</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1fb0d7da-2fbc-11ef-a976-6b23034bd859]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9756127397.mp3?updated=1767055920" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP47: The Favour Tank </title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh. 

Small Business Shout-out:

Watch and follow 'Silly Billy Toons' HERE

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Jun 2024 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh. 

Small Business Shout-out:

Watch and follow 'Silly Billy Toons' HERE

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh. </p><p><br></p><p>Small Business Shout-out:</p><p><br></p><p>Watch and follow 'Silly Billy Toons' <a href="https://www.youtube.com/watch?v=7L7duG_u_U0">HERE</a></p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2717</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[effc324c-2cf4-11ef-b2b6-97ac4cde0dda]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6678641142.mp3?updated=1767056221" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP46: Marcus Brigstocke </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and actor - Marcus Brigstocke. 

You can listen to his podcast 'How was it for you?' HERE
And give them a follow / subscribe where you're there! 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

NEW ALBUM OF THE SAME NAME IS OUT MAY 10TH - PRE-ORDER HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Jun 2024 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and actor - Marcus Brigstocke. 

You can listen to his podcast 'How was it for you?' HERE
And give them a follow / subscribe where you're there! 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

NEW ALBUM OF THE SAME NAME IS OUT MAY 10TH - PRE-ORDER HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and actor - Marcus Brigstocke. </p><p><br></p><p>You can listen to his podcast 'How was it for you?' <a href="https://podcasts.apple.com/gb/podcast/how-was-it-for-you-with-rachel-parris-marcus-brigstocke/id1731856696">HERE</a></p><p>And give them a follow / subscribe where you're there! </p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><br></p><p>NEW ALBUM OF THE SAME NAME IS OUT MAY 10TH - PRE-ORDER HERE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4027</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>S8 EP45: The Stiffest Neck She'd Ever Seen </title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh. 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Jun 2024 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh. 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh. </p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3087</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8da18786-25f2-11ef-b6aa-2be43a5836e9]]></guid>
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    </item>
    <item>
      <title>S8 EP44: Ranvir Singh </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant journalist and presenter - Ranvir Singh 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

NEW ALBUM OF THE SAME NAME IS OUT MAY 10TH - PRE-ORDER HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Jun 2024 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant journalist and presenter - Ranvir Singh 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

NEW ALBUM OF THE SAME NAME IS OUT MAY 10TH - PRE-ORDER HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant journalist and presenter - Ranvir Singh </p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><br></p><p>NEW ALBUM OF THE SAME NAME IS OUT MAY 10TH - PRE-ORDER HERE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3783</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b39b6b1c-244b-11ef-be24-078443023b1b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7797847966.mp3?updated=1717710225" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP43: "Lou hung up on me..."</title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh. 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Jun 2024 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh. 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh. </p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2884</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bb02bda8-21e2-11ef-9414-c3c7fbdf52b1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3942458037.mp3?updated=1717445874" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP42: George Lewis</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, writer, and social media content creating sensation - George Lewis. 

You can listen to George's fantastic podcast 'Save it for the podcast' HERE

His book 'DON'T PANIC!: All the Stuff the Expectant Dad Needs to Know' is available to buy wherever you get your books. 

And tour dates tickets and info can be found HERE


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

NEW ALBUM OF THE SAME NAME IS OUT MAY 10TH - PRE-ORDER HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 31 May 2024 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, writer, and social media content creating sensation - George Lewis. 

You can listen to George's fantastic podcast 'Save it for the podcast' HERE

His book 'DON'T PANIC!: All the Stuff the Expectant Dad Needs to Know' is available to buy wherever you get your books. 

And tour dates tickets and info can be found HERE


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

NEW ALBUM OF THE SAME NAME IS OUT MAY 10TH - PRE-ORDER HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, writer, and social media content creating sensation - George Lewis. </p><p><br></p><p>You can listen to George's fantastic podcast <strong>'Save it for the podcast'</strong> <a href="https://podcasts.apple.com/gb/podcast/save-it-for-the-podcast/id1724080468">HERE</a></p><p><br></p><p>His book '<em>DON'T PANIC!: All the Stuff the Expectant Dad Needs to Know' </em>is available to buy wherever you get your books. </p><p><br></p><p>And tour dates tickets and info can be found <a href="https://www.offthekerb.com/on-tour/?otk_artist=George+Lewis&amp;otk_postcode=&amp;otk_date=">HERE</a></p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><br></p><p>NEW ALBUM OF THE SAME NAME IS OUT MAY 10TH - PRE-ORDER HERE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3483</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8c7f0fd8-1ede-11ef-9b23-172a690d1386]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3721685439.mp3?updated=1767056052" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP41: My Garage Stinks </title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh. 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 May 2024 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh. 

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh. </p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3434</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0d32ea34-1c76-11ef-aed6-6f01c591d020]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6161661306.mp3?updated=1767056030" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP40: Cush Jumbo</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress and writer - Cush Jumbo.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

NEW ALBUM OF THE SAME NAME IS OUT MAY 10TH - PRE-ORDER HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 May 2024 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress and writer - Cush Jumbo.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

NEW ALBUM OF THE SAME NAME IS OUT MAY 10TH - PRE-ORDER HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress and writer - Cush Jumbo.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><br></p><p>NEW ALBUM OF THE SAME NAME IS OUT MAY 10TH - PRE-ORDER HERE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3919</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5caaa020-1960-11ef-be87-173adacf840e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2037745263.mp3?updated=1767056055" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP39: Algae in the Fishtank </title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 May 2024 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh. </p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3260</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0191bc3a-16ec-11ef-83f7-0f6fb9b98987]]></guid>
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    </item>
    <item>
      <title>S8 EP38: Al Murray </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actor, musician and writer - Al Murray. 

You can find info and tickets for Al's 'We Have Our Ways' festival HERE

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

NEW ALBUM OF THE SAME NAME IS OUT MAY 10TH - PRE-ORDER HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 May 2024 08:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actor, musician and writer - Al Murray. 

You can find info and tickets for Al's 'We Have Our Ways' festival HERE

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

NEW ALBUM OF THE SAME NAME IS OUT MAY 10TH - PRE-ORDER HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actor, musician and writer - Al Murray. </p><p><br></p><p>You can find info and tickets for Al's 'We Have Our Ways' festival <a href="https://wehavewaysfest.co.uk/line-up/">HERE</a></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><br></p><p>NEW ALBUM OF THE SAME NAME IS OUT MAY 10TH - PRE-ORDER HERE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3628</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f3863db2-1427-11ef-9caf-1b0c37b461df]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8154579384.mp3?updated=1715935408" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP37: The 24-hour play date </title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 May 2024 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh. </p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3011</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9da50ca8-117e-11ef-b1d6-db855cc967f4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8124306284.mp3?updated=1715642579" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP36: Gabrielle</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-songwriter, Gabrielle. 

Gabrielle's amazing new album 'A Place In Your Heart' is out now and available to buy HERE.

And you can also find dates, tickets and info for her tour HERE

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

NEW ALBUM OF THE SAME NAME IS OUT MAY 10TH - PRE-ORDER HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 May 2024 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-songwriter, Gabrielle. 

Gabrielle's amazing new album 'A Place In Your Heart' is out now and available to buy HERE.

And you can also find dates, tickets and info for her tour HERE

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

NEW ALBUM OF THE SAME NAME IS OUT MAY 10TH - PRE-ORDER HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-songwriter, Gabrielle. </p><p><br></p><p>Gabrielle's amazing new album 'A Place In Your Heart' is out now and available to buy <a href="https://tag8.lnk.to/aplaceinyourheart">HERE</a>.</p><p><br></p><p>And you can also find dates, tickets and info for her tour <a href="https://www.gabrielle.co.uk/">HERE</a></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><br></p><p>NEW ALBUM OF THE SAME NAME IS OUT MAY 10TH - PRE-ORDER HERE</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3261</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d85fa92e-0e5f-11ef-828b-0f890cfefe76]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7340464363.mp3?updated=1767056212" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP35: The Scariest Kids Movies</title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 May 2024 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh. </p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3151</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fa7b8b62-0bfe-11ef-ad7f-77f191965fe6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3559513244.mp3?updated=1715038818" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP34: Alison Hammond (The Return) </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter and broadcaster - Alison Hammond. 

'For the Love of Dogs with Alison Hammond' is on Tuesdays at 8pm on ITV1 and available to stream on ITVX

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 May 2024 06:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter and broadcaster - Alison Hammond. 

'For the Love of Dogs with Alison Hammond' is on Tuesdays at 8pm on ITV1 and available to stream on ITVX

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter and broadcaster - Alison Hammond. </p><p><br></p><p>'For the Love of Dogs with Alison Hammond' is on Tuesdays at 8pm on ITV1 and available to stream on ITVX</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3553</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[817af864-0916-11ef-a6eb-f3baa10f4729]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7141479720.mp3?updated=1767056023" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP33: Britain's Best Chocolate Bar </title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Apr 2024 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh. </p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3724</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a66908d6-0674-11ef-aba2-b72c6079e099]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1366419728.mp3?updated=1767056119" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP32: LuAnna</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) are the brilliant duo and friends - Luisa Zissman and Anna Williamson. 

You can listen to their hilarious podcast 'LuAnna: The Podcast' wherever you get your podcast fix...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Apr 2024 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) are the brilliant duo and friends - Luisa Zissman and Anna Williamson. 

You can listen to their hilarious podcast 'LuAnna: The Podcast' wherever you get your podcast fix...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) are the brilliant duo and friends - Luisa Zissman and Anna Williamson. </p><p><br></p><p><em>You can listen to their hilarious podcast '</em><a href="https://open.spotify.com/show/1mm2JdJFm5AK1C21YNlksX?si=67ff206ff74a4e88"><em>LuAnna: The Podcast</em></a><em>'</em> <em>wherever you get your podcast fix...</em></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3989</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[54041efe-0373-11ef-a5cc-4f4dbad9fee4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3289930023.mp3?updated=1714098960" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP31: Why Have You Done That? </title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Apr 2024 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh. 
Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

﻿
Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh. </p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>﻿</p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2940</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0e2171f8-0101-11ef-a0b5-bb7ecc16c6a8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5381424458.mp3?updated=1714097894" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP30: Dan Nightingale</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and podcaster - Dan Nightingale. 

You can listen to Dan's hilarious podcast 'Have a Word' wherever you get your podcast fix...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Apr 2024 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and podcaster - Dan Nightingale. 

You can listen to Dan's hilarious podcast 'Have a Word' wherever you get your podcast fix...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and podcaster - Dan Nightingale. </p><p><br></p><p><em>You can listen to Dan's hilarious podcast '</em><a href="https://haveaword.page/"><em>Have a Word' </em></a><em>wherever you get your podcast fix...</em></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4287</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[97399ef4-fddf-11ee-b975-839e4a629efe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1927308170.mp3?updated=1767056146" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP29: The Craic Vac </title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh.  This week we catch up with some more of your listener questions and correspondence. Please leave a rating and review you filthy street dogs... 
xx

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Apr 2024 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh.  This week we catch up with some more of your listener questions and correspondence. Please leave a rating and review you filthy street dogs... 
xx

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh.  This week we catch up with some more of your listener questions and correspondence. Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2969</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b0a77324-fb74-11ee-8442-77222c9317c6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2546743682.mp3?updated=1713219553" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP28: Lily Allen </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant, funny, incredibly talented singer-songwriter and actress - Lily Allen. 

Miss Me? with Lily Allen and Miquita Oliver is available twice a week on BBC Sounds

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Apr 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant, funny, incredibly talented singer-songwriter and actress - Lily Allen. 

Miss Me? with Lily Allen and Miquita Oliver is available twice a week on BBC Sounds

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant, funny, incredibly talented singer-songwriter and actress - Lily Allen. </p><p><br></p><p><em>Miss Me?</em> with Lily Allen and Miquita Oliver is available twice a week on <a href="https://www.bbc.co.uk/sounds/brand/p0hhgmp6">BBC Sounds</a></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs... xxx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3334</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[42c34474-f862-11ee-90fd-6ba1576c920e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9167889258.mp3?updated=1712881726" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP27: Chocolate Starfish and the Hotdog Flavoured Water </title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh.  This week we catch up with your listener questions and correspondence. 

TRIGGER WARNING:
This episode features chat about the tooth fairy. 

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Apr 2024 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh.  This week we catch up with your listener questions and correspondence. 

TRIGGER WARNING:
This episode features chat about the tooth fairy. 

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh.  This week we catch up with your listener questions and correspondence. </p><p><br></p><p><u>TRIGGER WARNING:</u></p><p>This episode features chat about the tooth fairy. </p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3333</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dfd9fed2-f5e8-11ee-998f-8f5e59845faa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8848732034.mp3?updated=1712609781" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP26: Andi &amp; Miquita Oliver </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) are our very first mother / daughter combo - it's the brilliant Andi and Miquita Oliver. 

You can listen to their podcast 'Stirring It Up' everywhere you get your podcasts. 

And you can also find Miquita's new podcast 'Miss Me?' with best friend Lily Allen on BBC Sounds with episodes available twice a week. 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Apr 2024 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) are our very first mother / daughter combo - it's the brilliant Andi and Miquita Oliver. 

You can listen to their podcast 'Stirring It Up' everywhere you get your podcasts. 

And you can also find Miquita's new podcast 'Miss Me?' with best friend Lily Allen on BBC Sounds with episodes available twice a week. 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) are our very first mother / daughter combo - it's the brilliant Andi and Miquita Oliver. </p><p><br></p><p>You can listen to their podcast 'Stirring It Up' everywhere you get your podcasts. </p><p><br></p><p>And you can also find Miquita's new podcast 'Miss Me?' with best friend Lily Allen on BBC Sounds with episodes available twice a week. </p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3874</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ae52cf54-f2f7-11ee-88c4-ffc95879f75e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9011021227.mp3?updated=1767056223" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP25: The Shout-out Special </title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh.

TRIGGER WARNING:
This episode features chart about the Easter bunny and Santa Claus. 

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Apr 2024 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh.

TRIGGER WARNING:
This episode features chart about the Easter bunny and Santa Claus. 

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh.</p><p><br></p><p><u>TRIGGER WARNING:</u></p><p>This episode features chart about the Easter bunny and Santa Claus. </p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2905</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[30e83726-f0a3-11ee-8740-0314cbbf3784]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6114344295.mp3?updated=1712030021" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP24: Jonathan Ross &amp; Honey Ross</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) are our very first father / daughter combo - Jonathan Ross and Honey Ross. 

You can listen to their brilliant podcast 'Reel Talk' wherever you get your podcasts.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Mar 2024 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) are our very first father / daughter combo - Jonathan Ross and Honey Ross. 

You can listen to their brilliant podcast 'Reel Talk' wherever you get your podcasts.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) are our very first father / daughter combo - Jonathan Ross and Honey Ross. </p><p><br></p><p>You can listen to their brilliant podcast 'Reel Talk' wherever you get your podcasts.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4042</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[acd080e8-ed90-11ee-89d2-773410a715db]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1752720442.mp3?updated=1767056148" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP23: Would you touch black goo?!?</title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh.

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Mar 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh.

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3486</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b9a5ed40-eafb-11ee-9d09-67346116ca08]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7178574425.mp3?updated=1711409277" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP22: Simon Mayo </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant DJ, presenter and author - Simon Mayo. 

You can listen to Simon's film podcast with Mark Kermode 'Take' here;

https://listen.sonymusic-podcasts.link/Hr_IGJsI?at=1010l396Y

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Mar 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant DJ, presenter and author - Simon Mayo. 

You can listen to Simon's film podcast with Mark Kermode 'Take' here;

https://listen.sonymusic-podcasts.link/Hr_IGJsI?at=1010l396Y

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant DJ, presenter and author - Simon Mayo. </p><p><br></p><p>You can listen to Simon's film podcast with Mark Kermode 'Take' here;</p><p><br></p><p><a href="https://listen.sonymusic-podcasts.link/Hr_IGJsI?at=1010l396Y">https://listen.sonymusic-podcasts.link/Hr_IGJsI?at=1010l396Y</a></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3486</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fad1e0fc-e7e6-11ee-8ce6-d303225c796c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1331266185.mp3?updated=1711069636" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP21: SHOW ME YOUR PANTS!! </title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh.

This week Rob insists Josh shows him his tired old man underpants live on air.
It's so weird we can't share a video clip. 

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Mar 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh.

This week Rob insists Josh shows him his tired old man underpants live on air.
It's so weird we can't share a video clip. 

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh.</p><p><br></p><p>This week Rob insists Josh shows him his tired old man underpants live on air.</p><p>It's so weird we can't share a video clip. </p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2735</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[46d5b576-e582-11ee-b4b9-7f2e4b881180]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5922172871.mp3?updated=1767056016" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP20: Susie Dent </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant broadcaster, lexicographer and etymologist - Susie Dent. 

Susie runs the dictionary corner on 'Countdown' and '8 out of 10 Cats Does Countdown'.

You can listen to her podcast 'Something Rhymes with Purple' wherever you get your podcasts.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Mar 2024 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant broadcaster, lexicographer and etymologist - Susie Dent. 

Susie runs the dictionary corner on 'Countdown' and '8 out of 10 Cats Does Countdown'.

You can listen to her podcast 'Something Rhymes with Purple' wherever you get your podcasts.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant broadcaster, lexicographer and etymologist - Susie Dent. </p><p><br></p><p>Susie runs the dictionary corner on 'Countdown' and '8 out of 10 Cats Does Countdown'.</p><p><br></p><p>You can listen to her podcast 'Something Rhymes with Purple' wherever you get your podcasts.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3504</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8937aa7a-e279-11ee-a7fa-3fac00d413dc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9703773161.mp3?updated=1710472885" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP19: I Don't Sleep Well After a Curry </title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh.

This week Rob and Josh discuss World Book Day, Mother's Day, Rose's birthday, and the Kate Middleton photoshopped family photo. It's been a busy week! 

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Mar 2024 07:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh.

This week Rob and Josh discuss World Book Day, Mother's Day, Rose's birthday, and the Kate Middleton photoshopped family photo. It's been a busy week! 

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh.</p><p><br></p><p>This week Rob and Josh discuss World Book Day, Mother's Day, Rose's birthday, and the Kate Middleton photoshopped family photo. It's been a busy week! </p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2928</itunes:duration>
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    </item>
    <item>
      <title>S8 EP18: Ashley Blaker </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, writer and producer - Ashley Blaker. 

Further information &amp; tickets for Ashley's tour book visit: 
www.ashleyblaker.com or www.normalschmormal.com

Normal Schmormal: My occasionally helpful guide to parenting kids with special needs (Down syndrome, autism, ADHD, neurodivergence)amzn.eu

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Mar 2024 06:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, writer and producer - Ashley Blaker. 

Further information &amp; tickets for Ashley's tour book visit: 
www.ashleyblaker.com or www.normalschmormal.com

Normal Schmormal: My occasionally helpful guide to parenting kids with special needs (Down syndrome, autism, ADHD, neurodivergence)amzn.eu

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, writer and producer - Ashley Blaker. </p><p><br></p><p>Further information &amp; tickets for Ashley's tour book visit: </p><p><a href="www.ashleyblaker.com">www.ashleyblaker.com</a> or <a href="www.normalschmormal.com">www.normalschmormal.com</a></p><p><br></p><p><a href="https://amzn.eu/d/60j7GPp">Normal Schmormal: My occasionally helpful guide to parenting kids with special needs (Down syndrome, autism, ADHD, neurodivergence)amzn.eu</a></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3498</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ceaec1a0-dd16-11ee-bf8e-dfd1fa02da64]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2844997504.mp3?updated=1767056158" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP17: A GIRAFFE AT THE BRIT AWARDS </title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh.

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Mar 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh.

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3246</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dc98b97e-da82-11ee-bcc1-ef66a40e3f29]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2939670636.mp3?updated=1767056139" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP16: Shaun Keaveny </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the radio DJ, presenter and broadcaster - Shaun Keaveny. 

Shaun Keaveny’s Daily Grind is available to listen to on all podcast platforms

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Mar 2024 06:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the radio DJ, presenter and broadcaster - Shaun Keaveny. 

Shaun Keaveny’s Daily Grind is available to listen to on all podcast platforms

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the radio DJ, presenter and broadcaster - Shaun Keaveny. </p><p><br></p><p><a href="https://www.globalplayer.com/podcasts/42KviT/"><strong>Shaun Keaveny’s Daily Grind</strong></a><strong> is available to listen to on all podcast platforms</strong></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4238</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ad8f03bc-d790-11ee-816e-8729d8faa252]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4793804944.mp3?updated=1767056225" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP15: "Have you ever been maced?"</title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh.

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Feb 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh.

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3570</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4bb8b71a-d505-11ee-9762-5770ed74063e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5735980609.mp3?updated=1708993591" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP14: Tom Aspinall </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the current interim UFC Heavyweight Champion - Tom Aspinall. 

Tom has three kids, two sons and a daughter, and one of his twin boys has autism and additional needs and we discuss his career, raising twins and life as a professioanl fighter and parent. Enjoy! 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Feb 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the current interim UFC Heavyweight Champion - Tom Aspinall. 

Tom has three kids, two sons and a daughter, and one of his twin boys has autism and additional needs and we discuss his career, raising twins and life as a professioanl fighter and parent. Enjoy! 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the current interim UFC Heavyweight Champion - Tom Aspinall. </p><p><br></p><p>Tom has three kids, two sons and a daughter, and one of his twin boys has autism and additional needs and we discuss his career, raising twins and life as a professioanl fighter and parent. Enjoy! </p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3588</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5517c6c6-d1df-11ee-bde8-6fa5acdb09b1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8040722034.mp3?updated=1708647445" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP13: So Rose is away...</title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh.

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Feb 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh.

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2805</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[58373d66-cf8a-11ee-af16-43a6b56bc2dd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4149866160.mp3?updated=1708390840" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP12: Sara Barron </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and writer - Sara Barron.  

Listen to Sara's podcast 'They Like To Watch' wherever you get your podcasts. 

Social media:  @sarabarron1000000

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Feb 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and writer - Sara Barron.  

Listen to Sara's podcast 'They Like To Watch' wherever you get your podcasts. 

Social media:  @sarabarron1000000

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and writer - Sara Barron.  </p><p><br></p><p>Listen to Sara's podcast <a href="https://podcasts.apple.com/gb/podcast/firecrotch-normcore-they-like-to-watch/id1589742577">'They Like To Watch'</a> wherever you get your podcasts. </p><p><br></p><p>Social media:  @sarabarron1000000</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4136</itunes:duration>
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    </item>
    <item>
      <title>S8 EP11: Any Questions Answered </title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh.

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Feb 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh.

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3107</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[14da5586-ca07-11ee-9b8f-f3ffde3fedb1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6498958555.mp3?updated=1767055889" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP10: Jason Bell </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the former NFL player Jason Bell. 

Jason now presents the NFL coverage for Sky, he also appeared on Series 18 of Strictly Come Dancing, and has one daughter with Girls Aloud singer Nadine Coyle. 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Feb 2024 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the former NFL player Jason Bell. 

Jason now presents the NFL coverage for Sky, he also appeared on Series 18 of Strictly Come Dancing, and has one daughter with Girls Aloud singer Nadine Coyle. 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the former NFL player Jason Bell. </p><p><br></p><p>Jason now presents the NFL coverage for Sky, he also appeared on Series 18 of Strictly Come Dancing, and has one daughter with Girls Aloud singer Nadine Coyle. </p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3969</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c40dbf66-c6ec-11ee-8e64-5b368f003bb4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6221609658.mp3?updated=1767056125" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP9: "Would you prefer to make love to me or Romesh?"</title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh.

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Feb 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh.

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3038</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e34ad22-c48a-11ee-ad75-7fd9438d2b71]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1084762332.mp3?updated=1767055918" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP8: Laura Smyth </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Laura Smyth. 

Laura Smyth will embark upon her debut UK tour of Living My Best Life from 4th April until 27th October. 

﻿Tickets are available from https://laurasmyth.com/pages/tour-dates

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Feb 2024 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Laura Smyth. 

Laura Smyth will embark upon her debut UK tour of Living My Best Life from 4th April until 27th October. 

﻿Tickets are available from https://laurasmyth.com/pages/tour-dates

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Laura Smyth. </p><p><br></p><p>Laura Smyth will embark upon her debut UK tour of <em>Living My Best Life </em>from 4th April until 27th October. </p><p><br></p><p>﻿Tickets are available from <a href="https://laurasmyth.com/pages/tour-dates">https://laurasmyth.com/pages/tour-dates</a></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3569</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e984cdc0-c19c-11ee-93fe-b7baf1d53703]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5046404308.mp3?updated=1767056156" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP7: THE JANUARY BLUES </title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh.

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Jan 2024 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh.

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2740</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eb12fa08-bf1d-11ee-a6f8-7743c728ceb2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7242950421.mp3?updated=1767056152" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP6: Miles Jupp</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and actor - Miles Jupp. 

You can get tickets for Miles new tour HERE

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Jan 2024 10:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and actor - Miles Jupp. 

You can get tickets for Miles new tour HERE

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and actor - Miles Jupp. </p><p><br></p><p>You can get tickets for Miles new tour <a href="https://www.milesjupp.co.uk/on-tour/">HERE</a></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3591</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d568779e-bbe6-11ee-91b9-3bc36a543bc3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7286514066.mp3?updated=1706264190" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP5: WORMS IN THE HOUSE!! </title>
      <description>More misadventures in parenting, life, and beyond... with Rob and Josh.

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Jan 2024 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond... with Rob and Josh.

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs... 
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond... with Rob and Josh.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs... </p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3317</itunes:duration>
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    </item>
    <item>
      <title>S8 EP4: Romesh Ranganathan III</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) and back for this third appearance is the brilliant comedian - Romesh Ranganathan. 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Jan 2024 07:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) and back for this third appearance is the brilliant comedian - Romesh Ranganathan. 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) and back for this third appearance is the brilliant comedian - Romesh Ranganathan. </p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3998</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d8d82d72-b69e-11ee-b6c5-5370215eee49]]></guid>
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    </item>
    <item>
      <title>S8 EP3: CAR PASSENGER ETIQUETTE</title>
      <description>More misadventures in parenting, life, and beyond with Rob and Josh.

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Jan 2024 06:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting, life, and beyond with Rob and Josh.

Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting, life, and beyond with Rob and Josh.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available free everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3172</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d60b0354-b43b-11ee-8b81-33986cf6b2ef]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1718641727.mp3?updated=1767056132" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP2: OLD SCHOOL PARENTING </title>
      <description>It's a double solo week this week with more misadventures in parenting (and beyond) with Rob and Josh for your ear holes right here...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Jan 2024 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It's a double solo week this week with more misadventures in parenting (and beyond) with Rob and Josh for your ear holes right here...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a double solo week this week with more misadventures in parenting (and beyond) with Rob and Josh for your ear holes right here...</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3106</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3f5ce642-b0c2-11ee-be86-4b999f6f4810]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6157928544.mp3?updated=1705008615" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S8 EP1: VIKING BOY!!</title>
      <description>We're back!  Happy new year and we hope you're ready for more misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Jan 2024 07:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We're back!  Happy new year and we hope you're ready for more misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're back!  Happy new year and we hope you're ready for more misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3134</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8b905050-aeae-11ee-8053-935d141374e5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1342416202.mp3?updated=1704784354" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Now That's What I Call Parenting Hell - Volume 8</title>
      <description>As we take a very short break for the new year here's a selection of some of our favourite chats about (mostly) parenting misadventures with previous guests… 
We’ll see you next week for the start of Series 8!! 

Episode Playlist:
S4 EP8 - Adam Buxton
S5 EP18 - Myleene Klass
S5 EP10 - Brian Conley 
S5 EP32 - Giovanna Fletcher
S4 EP12 - Jermaine Jenas


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs...  xxx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Jan 2024 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As we take a very short break for the new year here's a selection of some of our favourite chats about (mostly) parenting misadventures with previous guests… 
We’ll see you next week for the start of Series 8!! 

Episode Playlist:
S4 EP8 - Adam Buxton
S5 EP18 - Myleene Klass
S5 EP10 - Brian Conley 
S5 EP32 - Giovanna Fletcher
S4 EP12 - Jermaine Jenas


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs...  xxx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As we take a very short break for the new year here's a selection of some of our favourite chats about (mostly) parenting misadventures with previous guests… </p><p>We’ll see you next week for the start of Series 8!! </p><p><br></p><p><u>Episode Playlist:</u></p><p>S4 EP8 - Adam Buxton</p><p>S5 EP18 - Myleene Klass</p><p>S5 EP10 - Brian Conley </p><p>S5 EP32 - Giovanna Fletcher</p><p>S4 EP12 - Jermaine Jenas</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please leave a rating and review you filthy street dogs...  xxx</p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2853</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>S7 EP46: THE POST CHRISTMAS CATCH-UP </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Have a great New Year everyone and we'll see you next week. 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Dec 2023 15:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Have a great New Year everyone and we'll see you next week. 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Have a great New Year everyone and we'll see you next week. </p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3383</itunes:duration>
      <guid isPermaLink="false"><![CDATA[08787442-a65a-11ee-a200-7b1743a4026a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3639247472.mp3?updated=1703862676" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP45: Scott Bennett (The Return) </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Scott Bennett. 

You can listen to Scott's podcast 'Brew with the Bennett's' wherever you get your podcasts. 

And find date and ticket info for his new tour at scottbennettcomedy.co.uk 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Dec 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Scott Bennett. 

You can listen to Scott's podcast 'Brew with the Bennett's' wherever you get your podcasts. 

And find date and ticket info for his new tour at scottbennettcomedy.co.uk 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Scott Bennett. </p><p><br></p><p>You can listen to Scott's podcast 'Brew with the Bennett's' wherever you get your podcasts. </p><p><br></p><p>And find date and ticket info for his new tour at <a href="https://scottbennettcomedy.co.uk/">scottbennettcomedy.co.uk</a> </p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3575</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d5ccb510-a395-11ee-979a-db317ab29e47]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4168627225.mp3?updated=1703558115" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP44: "Pectus Infectio" </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Have a wonderful Christmas and festive season everyone!!

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Dec 2023 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Have a wonderful Christmas and festive season everyone!!

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Have a wonderful Christmas and festive season everyone!!</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2990</itunes:duration>
      <guid isPermaLink="false"><![CDATA[28427e2c-a055-11ee-968f-f3d1775c3270]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1157732856.mp3?updated=1703200741" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP43: Rob's manic week (Part 2)</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Dec 2023 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3272</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[faad7d32-9e05-11ee-a301-a70904cfa755]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6456731457.mp3?updated=1702946756" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP42: Rob's manic week (Part 1)</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Dec 2023 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2754</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c5796dac-9afd-11ee-b126-6b1da9eda0ec]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5095949458.mp3?updated=1702613239" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP41: Oily dog poop </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
This week we're catching up with some of your correspondence. 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

(E) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Dec 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
This week we're catching up with some of your correspondence. 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

(E) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>This week we're catching up with some of your correspondence. </p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><br></p><p><strong>(E) </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2770</itunes:duration>
      <guid isPermaLink="false"><![CDATA[901395b6-9887-11ee-9a2e-bf3a4f8ba2b1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6478187758.mp3?updated=1702342782" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP40: Angela Scanlon</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant TV presenter and broadcaster - Angela Scanlon. 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Dec 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant TV presenter and broadcaster - Angela Scanlon. 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant TV presenter and broadcaster - Angela Scanlon. </p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3718</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e9e186da-954d-11ee-bf2e-53e584773d26]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3239314321.mp3?updated=1701998635" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP39: Tell the truth draw a tear, tell a lie draw a smile</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

**WARNING**
This episode contains discussions about the 'magic' of the festive season and Father Christmas himself. Not suitable for younger ears!! 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

(E) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Dec 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

**WARNING**
This episode contains discussions about the 'magic' of the festive season and Father Christmas himself. Not suitable for younger ears!! 

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

(E) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>**WARNING**</p><p>This episode contains discussions about the 'magic' of the festive season and Father Christmas himself. Not suitable for younger ears!! </p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><br></p><p><strong>(E) </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3342</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a06153ee-9338-11ee-9016-5b831b8e2160]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9092139126.mp3?updated=1701764366" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP38: Kimberley Nixon </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress - Kimberley Nixon. 

Follow Kimberley on instagram @realkimberleynixon

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Dec 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress - Kimberley Nixon. 

Follow Kimberley on instagram @realkimberleynixon

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress - Kimberley Nixon. </p><p><br></p><p>Follow Kimberley on instagram @realkimberleynixon</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3483</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[18b4744c-8fd4-11ee-b940-7774b55681d8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1451945113.mp3?updated=1701386417" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP37: The name's Beckett, Rob Beckett...</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

(E) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Nov 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

(E) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><br></p><p><strong>(E) </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2871</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1a1215d0-8d93-11ee-bc46-275ea2e08b3f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4370616127.mp3?updated=1701420631" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP36: Adam Kay </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant writer, author, comedian and former doctor - Adam Kay. Adam is best known as author of the number-one bestselling book ‘This Is Going to Hurt’.

His new book KAY’S INCREDIBLE INVENTIONS is available now.
In the latest laugh-out-loud book from the record-breaking Adam Kay and Henry Paker, you’ll learn about everything ever invented, from the daft to the disgusting to the downright dangerous. You’ll discover all about the queen who pooed on the first ever toilet, how velcro was invented by a dog and why the Ancient Greeks wiped their bums on dinner plates, as well as 48,762,851,208 other facts. (Approximately.)

Illustrated by Henry Paker, friend and fellow comedian, who has worked on all Adam’s bestselling children’s books, Kay’s Incredible Inventions is funny and factual, written with the UK's Key Stage 2 science and history curriculum very much in mind, and is destined to inspire the next generation of scientists and inventors. Just like Kay's Marvellous Medicine and Kay's Anatomy, Kay's Incredible Inventions offers wonderfully gross and wonderfully funny entertainment. It offers fun first but also education by stealth.


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Nov 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant writer, author, comedian and former doctor - Adam Kay. Adam is best known as author of the number-one bestselling book ‘This Is Going to Hurt’.

His new book KAY’S INCREDIBLE INVENTIONS is available now.
In the latest laugh-out-loud book from the record-breaking Adam Kay and Henry Paker, you’ll learn about everything ever invented, from the daft to the disgusting to the downright dangerous. You’ll discover all about the queen who pooed on the first ever toilet, how velcro was invented by a dog and why the Ancient Greeks wiped their bums on dinner plates, as well as 48,762,851,208 other facts. (Approximately.)

Illustrated by Henry Paker, friend and fellow comedian, who has worked on all Adam’s bestselling children’s books, Kay’s Incredible Inventions is funny and factual, written with the UK's Key Stage 2 science and history curriculum very much in mind, and is destined to inspire the next generation of scientists and inventors. Just like Kay's Marvellous Medicine and Kay's Anatomy, Kay's Incredible Inventions offers wonderfully gross and wonderfully funny entertainment. It offers fun first but also education by stealth.


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant writer, author, comedian and former doctor - Adam Kay. Adam is best known as author of the number-one bestselling book ‘This Is Going to Hurt’.</p><p><br></p><p>His new book KAY’S INCREDIBLE INVENTIONS is available now.</p><p><em>In the latest laugh-out-loud book from the record-breaking Adam Kay and Henry Paker, you’ll learn about everything ever invented, from the daft to the disgusting to the downright dangerous. You’ll discover all about the queen who pooed on the first ever toilet, how velcro was invented by a dog and why the Ancient Greeks wiped their bums on dinner plates, as well as 48,762,851,208 other facts. (Approximately.)</em></p><p><br></p><p><em>Illustrated by Henry Paker, friend and fellow comedian, who has worked on all Adam’s bestselling children’s books, Kay’s Incredible Inventions is funny and factual, written with the UK's Key Stage 2 science and history curriculum very much in mind, and is destined to inspire the next generation of scientists and inventors. Just like Kay's Marvellous Medicine and Kay's Anatomy, Kay's Incredible Inventions offers wonderfully gross and wonderfully funny entertainment. It offers fun first but also education by stealth.</em></p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4171</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5f88b344-8a64-11ee-bae6-e7d329933c89]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6617810114.mp3?updated=1700790793" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP35: The Face of Shame </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Nov 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2813</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cfa2fede-8805-11ee-854c-b36769e2f0eb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9930698696.mp3?updated=1700527727" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP34: Scarlett Moffatt </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant TV personality and presenter - Scarlett Moffatt.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Nov 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant TV personality and presenter - Scarlett Moffatt.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant TV personality and presenter - Scarlett Moffatt.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3920</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8f7ea98a-84d5-11ee-9247-9f5b046dd6d0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4745594607.mp3?updated=1700180489" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP33: Milky Bad Boys </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Nov 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2934</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a308bb56-828e-11ee-898e-775893e13ff8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9264905850.mp3?updated=1699936505" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP32: Kevin Bridges </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Kevin Bridges.

If you want to find out info for screening and tickets for Kevin's new tour and cinema release head to https://www.kevinbridges.co.uk

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Nov 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Kevin Bridges.

If you want to find out info for screening and tickets for Kevin's new tour and cinema release head to https://www.kevinbridges.co.uk

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Kevin Bridges.</p><p><br></p><p>If you want to find out info for screening and tickets for Kevin's new tour and cinema release head to <a href="https://www.kevinbridges.co.uk">https://www.kevinbridges.co.uk</a></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3757</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>S7 EP31: The Parenting Hell Mixtape </title>
      <description>A selection of some of our favourite chats about (mostly) parenting misadventures with previous guests...
Episode Playlist:
S5 EP6 - Sara Pascoe
S5 EP27 - Gary Neville 
S5 EP20 - Stacey Solomon  
S5 EP4 - Romesh Ranganathan 
S5 EP26 - Rachel Parris 
S6 EP4 - Alesha Dixon
S6 EP14 - Suzi Ruffell


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Nov 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A selection of some of our favourite chats about (mostly) parenting misadventures with previous guests...
Episode Playlist:
S5 EP6 - Sara Pascoe
S5 EP27 - Gary Neville 
S5 EP20 - Stacey Solomon  
S5 EP4 - Romesh Ranganathan 
S5 EP26 - Rachel Parris 
S6 EP4 - Alesha Dixon
S6 EP14 - Suzi Ruffell


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A selection of some of our favourite chats about (mostly) parenting misadventures with previous guests...</p><p><u>Episode Playlist:</u></p><p>S5 EP6 - Sara Pascoe</p><p>S5 EP27 - Gary Neville </p><p>S5 EP20 - Stacey Solomon  </p><p>S5 EP4 - Romesh Ranganathan </p><p>S5 EP26 - Rachel Parris </p><p>S6 EP4 - Alesha Dixon</p><p>S6 EP14 - Suzi Ruffell</p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3102</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <enclosure url="https://traffic.megaphone.fm/GLT2090712613.mp3?updated=1699319441" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP30: "When I drink from Lou's furry cup I vomit..."</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Nov 2023 06:14:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3468</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f54ce61c-79c9-11ee-9ae0-e36b6ae7f461]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1105594804.mp3?updated=1698992399" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP29: "Unlock your brain, man..." </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 31 Oct 2023 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2832</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[babf78f0-777d-11ee-a6f4-e3f04d249029]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6528635716.mp3?updated=1698710437" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP28: Tom Skinner</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the businessman and TV personality - Tom Skinner.

Tom's new book 'Graft: How To Smash Life' is available now.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Oct 2023 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the businessman and TV personality - Tom Skinner.

Tom's new book 'Graft: How To Smash Life' is available now.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the businessman and TV personality - Tom Skinner.</p><p><br></p><p>Tom's new book 'Graft: How To Smash Life' is available now.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3416</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fd45ae16-744d-11ee-8b72-47dd735d3a8a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6236224009.mp3?updated=1698359970" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP27: Snuggle Calls and Wideboys </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Oct 2023 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2616</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[011807ce-7209-11ee-af8d-6b192369448c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2908224611.mp3?updated=1698110290" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP26: James and Clair Buckley </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) are the brilliant James and Clair Buckley.

You can listen to their hilarious podcast 'In Sickness and in Health' wherever you get your podcasts.
And subscribe to their Youtube channel 'At Home with the Buckleys'.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Oct 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) are the brilliant James and Clair Buckley.

You can listen to their hilarious podcast 'In Sickness and in Health' wherever you get your podcasts.
And subscribe to their Youtube channel 'At Home with the Buckleys'.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) are the brilliant James and Clair Buckley.</p><p><br></p><p>You can listen to their hilarious podcast 'In Sickness and in Health' wherever you get your podcasts.</p><p>And subscribe to their Youtube channel '<a href="https://www.youtube.com/c/athomewiththebuckleys">At Home with the Buckleys</a>'.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3753</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>S7 EP25: Keep It Negative </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Oct 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....
here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more....</p><p>here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2531</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e4bacdba-6c67-11ee-9231-83fc9234bce6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1447893114.mp3?updated=1697497323" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP24: Dame Jessica Ennis-Hill </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant Olympic Gold medal winning athlete - Dame Jessica Ennis-Hill.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Oct 2023 02:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant Olympic Gold medal winning athlete - Dame Jessica Ennis-Hill.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant Olympic Gold medal winning athlete - Dame Jessica Ennis-Hill.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3791</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fb28d90a-6967-11ee-b548-67fc6f1ece95]]></guid>
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    </item>
    <item>
      <title>S7 EP23: It's weird seeing you in person </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Oct 2023 05:16:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2895</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[554efa7a-6726-11ee-a893-e31cf806b877]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1679970899.mp3?updated=1696915352" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP22: Nick Frost </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor and comedian - Nick Frost.

NIck's new cookbook 'A Slice of Fried Gold' is available now.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Oct 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor and comedian - Nick Frost.

NIck's new cookbook 'A Slice of Fried Gold' is available now.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor and comedian - Nick Frost.</p><p><br></p><p>NIck's new cookbook 'A Slice of Fried Gold' is available now.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3627</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[67df3172-63e4-11ee-81ec-7ff7dbd79b97]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6738912940.mp3?updated=1696575939" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP21: There's been a secret coup...</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Oct 2023 04:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2968</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b227522c-619c-11ee-9d95-533a2a0b135b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5037746091.mp3?updated=1696306212" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP20: Carol Vorderman </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant - Carol Vorderman.

Carol's new quiz book 'Perfect Ten' is available now HERE

And the dyslexia information discussed on the podcast can be found here;
https://tll.gse.harvard.edu/dyslexia-simulator

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Sep 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant - Carol Vorderman.

Carol's new quiz book 'Perfect Ten' is available now HERE

And the dyslexia information discussed on the podcast can be found here;
https://tll.gse.harvard.edu/dyslexia-simulator

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant - Carol Vorderman.</p><p><br></p><p>Carol's new quiz book 'Perfect Ten' is available now <a href="https://www.amazon.co.uk/dp/1529917921?ref_=cm_sw_r_cp_ud_dp_3AQ14DF3F059TFKA2ND1">HERE</a></p><p><br></p><p>And the dyslexia information discussed on the podcast can be found here;</p><p><a href="https://tll.gse.harvard.edu/dyslexia-simulator">https://tll.gse.harvard.edu/dyslexia-simulator</a></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3849</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7fbdd54a-5e6d-11ee-8493-235328b34d55]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8006363793.mp3?updated=1695954497" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP19: How do you make your kids like each other?</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Sep 2023 06:21:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3241</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d120999c-5c31-11ee-9e1d-bf18bc95270e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2915211819.mp3?updated=1695709177" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP18: Ed Balls </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the former politician turned broadcaster - Ed Balls.

You can listen to Ed's new podcast 'Political Currency' HERE


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Sep 2023 06:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the former politician turned broadcaster - Ed Balls.

You can listen to Ed's new podcast 'Political Currency' HERE


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the former politician turned broadcaster - Ed Balls.</p><p><br></p><p>You can listen to Ed's new podcast 'Political Currency' <a href="https://linktr.ee/politicalcurrency">HERE</a></p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3731</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[17fdcff2-5911-11ee-9706-e7663a61361f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4239713229.mp3?updated=1695649247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP17: "Most people are awful, and most people are parents..."</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Sep 2023 06:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2811</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[faf48b86-56b7-11ee-b2eb-4facf4757489]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7084323102.mp3?updated=1695649423" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP16: Richard Osman</title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter, producer, and novelist - Richard Osman.

Richard's new book 'The Last Devil To Die' is available now.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Sep 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter, producer, and novelist - Richard Osman.

Richard's new book 'The Last Devil To Die' is available now.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter, producer, and novelist - Richard Osman.</p><p><br></p><p>Richard's new book 'The Last Devil To Die' is available now.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3527</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cfccbfb4-536f-11ee-8aa1-8732edc2a467]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1336919149.mp3?updated=1695649466" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP15: The Most Chaotic Episode Ever </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Sep 2023 06:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3277</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[25a6f566-4624-11ee-8590-c701fbd9942c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2113163546.mp3?updated=1695649537" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP14: Jessica Fostekew </title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Jessica Fostekew.

You can follow Jessica here;

Instagram: @jessicafostekew


Twitter: @jessicafostekew


And keep an eye out for her new tour later this year and any other updates HERE!

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Sep 2023 01:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Jessica Fostekew.

You can follow Jessica here;

Instagram: @jessicafostekew


Twitter: @jessicafostekew


And keep an eye out for her new tour later this year and any other updates HERE!

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Jessica Fostekew.</p><p><br></p><p>You can follow Jessica here;</p><ul>
<li>Instagram: @<strong>jessicafostekew</strong>
</li>
<li>Twitter: @jessicafostekew</li>
</ul><p><br></p><p>And keep an eye out for her new tour later this year and any other updates <a href="http://jessicafostekew.com/">HERE!</a></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3175</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2651b9a6-4624-11ee-8590-d3fe5db8facc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5920714933.mp3?updated=1695650015" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP13: My Calves Never Get Cold </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Sep 2023 04:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3475</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[257d303c-4624-11ee-8590-37e9370ac548]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2591391488.mp3?updated=1695650362" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP12: Jon Richardson (The Return) </title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Jon Richardson.

You can buy tickets for Jon's new tour HERE

And you can listen to Jon's football podcast 'Down The Dog' on all podcast platforms.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Sep 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Jon Richardson.

You can buy tickets for Jon's new tour HERE

And you can listen to Jon's football podcast 'Down The Dog' on all podcast platforms.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Jon Richardson.</p><p><br></p><p>You can buy tickets for Jon's new tour <a href="https://jonrichardsoncomedy.com/gigs/">HERE</a></p><p><br></p><p>And you can listen to Jon's football podcast '<a href="https://podcasts.apple.com/gb/podcast/down-the-dog/id1579604192">Down The Dog</a>' on all podcast platforms.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3606</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[26273604-4624-11ee-8590-67eea05775bb]]></guid>
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    </item>
    <item>
      <title>S7 EP11: No dot Tuesday </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

**TRIGGER WARNING**
At approx 28min 45 seconds into this episode there is some discussion of Father Christmas not suitable for young ears.
Thanks.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Aug 2023 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

**TRIGGER WARNING**
At approx 28min 45 seconds into this episode there is some discussion of Father Christmas not suitable for young ears.
Thanks.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>**TRIGGER WARNING**</p><p>At approx 28min 45 seconds into this episode there is some discussion of Father Christmas not suitable for young ears.</p><p>Thanks.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2680</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d162699a-309d-11ee-bf41-c342aced0665]]></guid>
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    </item>
    <item>
      <title>S7 EP10: Mike Birbiglia </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant American stand-up comedian, actor, storyteller, director, producer and writer - Mike Birbiglia.

You can buy tickets to Mike's fantastic new tour show HERE


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Aug 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant American stand-up comedian, actor, storyteller, director, producer and writer - Mike Birbiglia.

You can buy tickets to Mike's fantastic new tour show HERE


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant American stand-up comedian, actor, storyteller, director, producer and writer - Mike Birbiglia.</p><p><br></p><p>You can buy tickets to Mike's fantastic new tour show <a href="https://www.birbigs.com/">HERE</a></p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3169</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0fbd5ae-309d-11ee-bf41-cb3341c854a0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7957527754.mp3?updated=1695650552" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP9: "Before you know it my d*ck is a game!..."</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Aug 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx


If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell


Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2687</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d14e93ac-309d-11ee-bf41-33939574a947]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3254493448.mp3?updated=1695650623" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP8: Joel Dommett</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and presenter - Joel Dommett.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Aug 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and presenter - Joel Dommett.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and presenter - Joel Dommett.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2977</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d111dc32-309d-11ee-bf41-b72110aeba5d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1311710020.mp3?updated=1695650665" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP7: "I wake up and it all just starts again..."</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Aug 2023 04:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2681</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d13a1b16-309d-11ee-bf41-3b1086fb65e0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1121559564.mp3?updated=1695650696" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP6: Annie Mac</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant DJ and author - Annie Mac.

Annie's latest book 'The Mess We're In' is available now.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Aug 2023 04:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant DJ and author - Annie Mac.

Annie's latest book 'The Mess We're In' is available now.

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant DJ and author - Annie Mac.</p><p><br></p><p>Annie's latest book 'The Mess We're In' is available now.</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3519</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0e97df0-309d-11ee-bf41-bb5c383d6ba6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3124170860.mp3?updated=1695650769" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP5: Normal? Or not normal? </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Aug 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2610</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d125bd4c-309d-11ee-bf41-9b282202f645]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7508748393.mp3?updated=1695650814" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP4: Seann Walsh (The Return) </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Seann Walsh.
We spoke to Seann earlier in the year before the baby was due about his expectations, let's see if the reality has lived up to them...

You can get tickets for Seann's new stand-up tour 'Back From The Bed' HERE


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

(N) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Aug 2023 06:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Seann Walsh.
We spoke to Seann earlier in the year before the baby was due about his expectations, let's see if the reality has lived up to them...

You can get tickets for Seann's new stand-up tour 'Back From The Bed' HERE


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

(N) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Seann Walsh.</p><p>We spoke to Seann earlier in the year before the baby was due about his expectations, let's see if the reality has lived up to them...</p><p><br></p><p>You can get tickets for Seann's new stand-up tour 'Back From The Bed' <a href="https://www.seannwalsh.com/tour-dates/">HERE</a></p><p><br></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><br></p><p><strong>(N) </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3367</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0d5600e-309d-11ee-bf41-4f3131035218]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7717773018.mp3?updated=1695650866" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> S7 EP3: Price check on the condoms...</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Aug 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:

EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p><br></p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3349</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2e8b8ed2-3001-11ee-a526-3b007e7ac6ba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4384382794.mp3?updated=1695650903" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP2: Big Old Porridge Gobbler </title>
      <description> More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
(N) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Jul 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> More misadventures in parenting (and beyond) with Rob and Josh...

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
(N) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><strong>(N) </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2722</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[004f1a56-f907-11ed-b071-e73c877e6999]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9054249185.mp3?updated=1695650956" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S7 EP1: Lou breaks her ankle on holiday </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

We're back for series 7 after a very short holiday - which it's safe to say didn't quite go as planned for the Beckett household...

Rob also gets a new puppy, practices stoicism, and has his insides decimated by some hot sauce....

Small Business shout outs:


Stud Universe (Lego subscription)


Greenline ARB (Tree Surgeons)


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
(N) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Jul 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

We're back for series 7 after a very short holiday - which it's safe to say didn't quite go as planned for the Beckett household...

Rob also gets a new puppy, practices stoicism, and has his insides decimated by some hot sauce....

Small Business shout outs:


Stud Universe (Lego subscription)


Greenline ARB (Tree Surgeons)


Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
(N) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>We're back for series 7 after a very short holiday - which it's safe to say didn't quite go as planned for the Beckett household...</p><p><br></p><p>Rob also gets a new puppy, practices stoicism, and has his insides decimated by some hot sauce....</p><p><br></p><p>Small Business shout outs:</p><ul>
<li>
<a href="https://studuniverse.com/">Stud Universe </a>(Lego subscription)</li>
<li>
<a href="https://www.greenlinearb.com/">Greenline ARB</a> (Tree Surgeons)</li>
</ul><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><strong>(N) </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3049</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[003cc004-f907-11ed-b071-d7199f761907]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4259417950.mp3?updated=1695650989" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP55: Hook a suck</title>
      <description>**TRIGGER WARNING**
This episode contains some chat about Father Christmas!! (Not suitable for young ears)

More misadventures in parenting (and beyond) with Rob and Josh...
Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Jul 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>**TRIGGER WARNING**
This episode contains some chat about Father Christmas!! (Not suitable for young ears)

More misadventures in parenting (and beyond) with Rob and Josh...
Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>**TRIGGER WARNING**</p><p>This episode contains some chat about Father Christmas!! (Not suitable for young ears)</p><p><br></p><p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2778</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0029b0d6-f907-11ed-b071-3f9dbe237c20]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5782897081.mp3?updated=1696260996" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP54: Alex James </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant musician (and bassist in Blur) and now turned farmer and award winning cheesemaker - Alex James.

You can get tickets for 'The Big Feastival' which takes place 25th - 27th August 2023 HERE

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

(N) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Jul 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant musician (and bassist in Blur) and now turned farmer and award winning cheesemaker - Alex James.

You can get tickets for 'The Big Feastival' which takes place 25th - 27th August 2023 HERE

Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

(N) 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant musician (and bassist in Blur) and now turned farmer and award winning cheesemaker - Alex James.</p><p><br></p><p>You can get tickets for 'The Big Feastival' which takes place 25th - 27th August 2023 <a href="https://thebigfeastival.com/tickets">HERE</a></p><p><br></p><p>Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><br></p><p><strong>(N) </strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2729</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0074a88e-f907-11ed-b071-33b320d06819]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1794184551.mp3?updated=1696261216" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP53: 69 - 69 - 69 - 24/7</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Jul 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2730</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0015a94c-f907-11ed-b071-5b7efc5cec25]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1876523360.mp3?updated=1689028592" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP52: Natalie Cassidy</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress - Natalie Cassidy.
Natalie has played Sonia Fowler in Eastenders since 1993 and was also a contestant on the seventh series of Strictly Come Dancing and the ninth series of Celebrity Big Brother.
Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Jul 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress - Natalie Cassidy.
Natalie has played Sonia Fowler in Eastenders since 1993 and was also a contestant on the seventh series of Strictly Come Dancing and the ninth series of Celebrity Big Brother.
Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress - Natalie Cassidy.</p><p>Natalie has played Sonia Fowler in Eastenders since 1993 and was also a contestant on the seventh series of Strictly Come Dancing and the ninth series of Celebrity Big Brother.</p><p>Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3170</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0087e9c6-f907-11ed-b071-d31a8cc7006f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1512052997.mp3?updated=1688693496" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP51: Children Are Bad At Things </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Jul 2023 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2817</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[00031cdc-f907-11ed-b071-f7f923b9643d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8972629603.mp3?updated=1688440626" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP50: David Cross </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is an American comic legend.
Comedian, writer, director and actor who found fame in Mr Show and Arrested Development (and of course the Alvin and the Chipmunk films) - Mr David Cross.

You can get tickets for David's new tour 'The Worst Daddy In The World' here

Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Jun 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is an American comic legend.
Comedian, writer, director and actor who found fame in Mr Show and Arrested Development (and of course the Alvin and the Chipmunk films) - Mr David Cross.

You can get tickets for David's new tour 'The Worst Daddy In The World' here

Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is an American comic legend.</p><p>Comedian, writer, director and actor who found fame in Mr Show and Arrested Development (and of course the Alvin and the Chipmunk films) - Mr David Cross.</p><p><br></p><p>You can get tickets for David's new tour 'The Worst Daddy In The World' <a href="https://officialdavidcross.com/pages/appearances">here</a></p><p><br></p><p>Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2887</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fff0e58a-f906-11ed-b071-93d4cb6c122a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7097621153.mp3?updated=1688087927" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP49: His Hair Has Gone Blue!</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Jun 2023 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3138</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ff928a26-f906-11ed-b071-971248fe87e3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5710847055.mp3?updated=1687843642" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP48: "I'd love to ride a pig..."</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Jun 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2787</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ffde5cee-f906-11ed-b071-03ef6051b47e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3896678537.mp3?updated=1687485729" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP47: I Love Packing </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Jun 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2735</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ff7f4272-f906-11ed-b071-c7f4c30b692e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6686569423.mp3?updated=1687225744" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP46: Jack Whitehall</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and actor - Jack Whitehall.

You can get tickets for Jack's new tour show 'Settle Down' here

Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Jun 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and actor - Jack Whitehall.

You can get tickets for Jack's new tour show 'Settle Down' here

Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and actor - Jack Whitehall.</p><p><br></p><p>You can get tickets for Jack's new tour show 'Settle Down' <a href="https://www.jackwhitehall.com/">here</a></p><p><br></p><p>Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3309</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ffcbc7b4-f906-11ed-b071-bb51b3d719af]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9824698176.mp3?updated=1686873780" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP45: "I've got a greasy tea..."</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Jun 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3050</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ff6d850a-f906-11ed-b071-d781df4c9512]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7627105562.mp3?updated=1686612859" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP44: Scott Bennett</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Scott Bennett.
*TRIGGER WARNING*
This episode includes conversations about child illness.

You can get tickets for Scott's incredibly funny stand-up tour here

And his podcast 'Brew With The Bennett's' is available wherever you get your podcasts.

Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Jun 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Scott Bennett.
*TRIGGER WARNING*
This episode includes conversations about child illness.

You can get tickets for Scott's incredibly funny stand-up tour here

And his podcast 'Brew With The Bennett's' is available wherever you get your podcasts.

Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Scott Bennett.</p><p>*TRIGGER WARNING*</p><p>This episode includes conversations about child illness.</p><p><br></p><p>You can get tickets for Scott's incredibly funny stand-up tour <a href="https://scottbennettcomedy.co.uk/live/">here</a></p><p><br></p><p>And his podcast 'Brew With The Bennett's' is available wherever you get your podcasts.</p><p><br></p><p>Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4351</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ffb8f68e-f906-11ed-b071-dfe23f7a79b4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5899322628.mp3?updated=1736399013" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP43: What is time? (Redux) </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Jun 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell

Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news...</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2431</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ff5a214a-f906-11ed-b071-4f7d4dc054f4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5290649863.mp3?updated=1686611441" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP42: Rick Edwards</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter - Rick Edwards.

Rick's podcast 'Eureka!' is available to listen wherever you get your podcasts.

Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Jun 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter - Rick Edwards.

Rick's podcast 'Eureka!' is available to listen wherever you get your podcasts.

Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter - Rick Edwards.</p><p><br></p><p>Rick's podcast 'Eureka!' is available to listen wherever you get your podcasts.</p><p><br></p><p>Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2906</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ffa5760e-f906-11ed-b071-f32944be07ee]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6826559481.mp3?updated=1685663598" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP41: Josh loses his phone...</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 May 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2580</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ff454ae0-f906-11ed-b071-43db03634aba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2784165713.mp3?updated=1685412180" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP40: Peter Andre </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer and presenter - Peter Andre.

Peter's new children's book 'Super Space Kids! Save Planet Drizzlebottom' is available to buy now.

Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 May 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer and presenter - Peter Andre.

Peter's new children's book 'Super Space Kids! Save Planet Drizzlebottom' is available to buy now.

Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer and presenter - Peter Andre.</p><p><br></p><p>Peter's new children's book 'Super Space Kids! Save Planet Drizzlebottom' is available to buy now.</p><p><br></p><p>Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2940</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ff326df8-f906-11ed-b071-fbb135acbfc8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9426163664.mp3?updated=1685066080" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP39: Hashbrowning</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 May 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2843</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[66bf453c-f906-11ed-b545-671fec5d7272]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8020840405.mp3?updated=1684805005" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP38: Omid Djalili</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and actor - Omid Djalili

Omid's podcast 'Please Tell Me A Story' is available now here

Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 May 2023 05:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and actor - Omid Djalili

Omid's podcast 'Please Tell Me A Story' is available now here

Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and actor - Omid Djalili</p><p><br></p><p>Omid's podcast 'Please Tell Me A Story' is available now <a href="https://listen.sonymusic-podcasts.link/aazzTZjP?c=wm2aEDCVk5Jn6cVHTM-t9w&amp;h=d7cbf71cf626096f3">here</a></p><p><br></p><p>Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2838</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0c557732-f600-11ed-b351-0b258380ed4c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3929288446.mp3?updated=1684641113" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP37: Hand vs. Kettle </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 May 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3210</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[86be9eda-f386-11ed-a20d-13c6f03aa6a1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6750734736.mp3?updated=1684200622" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP36: Alastair Campbell </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the former journalist and strategist, author and mental health campaigner - Alastair Campbell.

His new book 'But What Can I Do?: Why Politics Has Gone So Wrong, and How You Can Help Fix It' is available now.

This episode includes discussion of alcoholism and depression. Please keep this in mind when deciding if, how and when you’ll listen. For resources on these topics, visit https://resources.byspotify.com/.

Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 May 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the former journalist and strategist, author and mental health campaigner - Alastair Campbell.

His new book 'But What Can I Do?: Why Politics Has Gone So Wrong, and How You Can Help Fix It' is available now.

This episode includes discussion of alcoholism and depression. Please keep this in mind when deciding if, how and when you’ll listen. For resources on these topics, visit https://resources.byspotify.com/.

Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the former journalist and strategist, author and mental health campaigner - Alastair Campbell.</p><p><br></p><p>His new book 'But What Can I Do?: Why Politics Has Gone So Wrong, and How You Can Help Fix It' is available now.</p><p><br></p><p>This episode includes discussion of alcoholism and depression. Please keep this in mind when deciding if, how and when you’ll listen. For resources on these topics, visit <a href="https://resources.byspotify.com/">https://resources.byspotify.com/</a>.</p><p><br></p><p>Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3519</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[01574374-f056-11ed-a0f6-efe0cb6cb4b1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5946337144.mp3?updated=1683885184" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP35: Mike Bubbins</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Mike Bubbins.

We highly recommend Mike's podcast 'The Socially Distant Sports Bar'
https://open.spotify.com/show/32TCAZClErWNRfDoI2YD2d?si=l7lLfXcbTmC7nlkd27s7Qw&amp;nd=1

Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 May 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Mike Bubbins.

We highly recommend Mike's podcast 'The Socially Distant Sports Bar'
https://open.spotify.com/show/32TCAZClErWNRfDoI2YD2d?si=l7lLfXcbTmC7nlkd27s7Qw&amp;nd=1

Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Mike Bubbins.</p><p><br></p><p>We highly recommend Mike's podcast 'The Socially Distant Sports Bar'</p><p><a href="https://open.spotify.com/show/32TCAZClErWNRfDoI2YD2d?si=l7lLfXcbTmC7nlkd27s7Qw&amp;nd=1">https://open.spotify.com/show/32TCAZClErWNRfDoI2YD2d?si=l7lLfXcbTmC7nlkd27s7Qw&amp;nd=1</a></p><p><br></p><p>Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2968</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9c833212-ee04-11ed-a7de-7bf4331f65ac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3791022067.mp3?updated=1683594763" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP34: Jim Jefferies</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Jim Jefferies.

You can find info and tickets for his tour at https://jimjefferies.com/tour-2022

Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 May 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Jim Jefferies.

You can find info and tickets for his tour at https://jimjefferies.com/tour-2022

Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Jim Jefferies.</p><p><br></p><p>You can find info and tickets for his tour at <a href="https://jimjefferies.com/tour-2022">https://jimjefferies.com/tour-2022</a></p><p><br></p><p>Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3425</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[79daa1fa-eae4-11ed-9dbd-d7bdcce7abb6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7877376670.mp3?updated=1683250966" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP33: We need to talk about 'The Pile'</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 May 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2564</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[75310490-e86f-11ed-b348-c3d8094ad5c5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1794988188.mp3?updated=1682981049" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP32: George Foreman </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant former boxer, Olympic gold medalist, two time heavweight champion, minister, entrepreneur, and the face of the lean mean fat grilling machine - George Foreman!

The new film 'Big George Foreman' is in UK and US cinemas April 28.

Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Apr 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant former boxer, Olympic gold medalist, two time heavweight champion, minister, entrepreneur, and the face of the lean mean fat grilling machine - George Foreman!

The new film 'Big George Foreman' is in UK and US cinemas April 28.

Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant former boxer, Olympic gold medalist, two time heavweight champion, minister, entrepreneur, and the face of the lean mean fat grilling machine - George Foreman!</p><p><br></p><p>The new film 'Big George Foreman' is in UK and US cinemas April 28.</p><p><br></p><p>Parenting Hell is available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2940</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8224dffc-e557-11ed-809d-33d05ceab75e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1297804151.mp3?updated=1682640712" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP31: Paint me like one of your French girls...</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Apr 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2529</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[715124b0-e304-11ed-8cd8-33e88db6ada2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2449034465.mp3?updated=1682435603" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP30: I accidentally weed in the bidet...</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Apr 2023 04:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2730</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[462ca5fc-dffd-11ed-8136-e72ef6ae6f31]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6478877059.mp3?updated=1682638998" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP29: The one where Rob has several automobile disasters </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Apr 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3112</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[699dc080-dd81-11ed-b54b-1f979c0a9648]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7860564640.mp3?updated=1682435840" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP28: JB Gill </title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor, farmer, presenter and singer - JB Gill.

JB first found fame as a member of the boyband JLS, who came 2nd on The X Factor 2008. He was also the presenter on 'Down on the Farm' and his first children's book 'Ace and the Animal Heroes: The Big Farm Rescue' is available to pre-order now and out on the 27th April.

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Apr 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor, farmer, presenter and singer - JB Gill.

JB first found fame as a member of the boyband JLS, who came 2nd on The X Factor 2008. He was also the presenter on 'Down on the Farm' and his first children's book 'Ace and the Animal Heroes: The Big Farm Rescue' is available to pre-order now and out on the 27th April.

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor, farmer, presenter and singer - JB Gill.</p><p><br></p><p>JB first found fame as a member of the boyband JLS, who came 2nd on The X Factor 2008. He was also the presenter on 'Down on the Farm' and his first children's book 'Ace and the Animal Heroes: The Big Farm Rescue' is available to pre-order now and out on the 27th April.</p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3595</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9e65d9fe-da68-11ed-a2b9-8736b5132198]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6922389275.mp3?updated=1682981146" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP27: Self-Care</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Apr 2023 03:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2639</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7cde76d6-d817-11ed-8f34-935f982db5aa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8874084009.mp3?updated=1682981184" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP26: Samuel L. Joshson</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Apr 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3134</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e322d05a-d4e2-11ed-88b1-cb969fba9b21]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9020509893.mp3?updated=1682981310" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP25: The Low Performance Podcast </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Apr 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3210</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ae0bb6ce-d28b-11ed-9b71-bfc14474900a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6312322961.mp3?updated=1682981335" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP24: Fin Taylor </title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Fin Taylor.

Tickets are available for Fin's 'The Daddy Self-care' now, and check out the amazing 'Fin vs The Internet' series. 
@fintaylorcomedy

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 31 Mar 2023 06:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Fin Taylor.

Tickets are available for Fin's 'The Daddy Self-care' now, and check out the amazing 'Fin vs The Internet' series. 
@fintaylorcomedy

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Fin Taylor.</p><p><br></p><p><em>Tickets are available for Fin's 'The Daddy Self-care' now, and check out the amazing 'Fin vs The Internet' series. </em></p><p>@fintaylorcomedy</p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3639</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>S6 EP23: Never open a taped up fridge...</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Mar 2023 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2844</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bc311e58-b9c5-11ed-b8c1-bb35d21dec2b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7316628042.mp3?updated=1682981363" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP22: Rose Hanson </title>
      <description>Lou had her turn with Rob. Now it's Rose's time to have her right to reply on anything and everything Josh has spoken about on the podcast... buckle up...
Thanks, Rob + Josh.

Parenting Hell is available exclusively (and for free!!) on Spotify every Tuesday and Friday… 📻 📞 🎧 👶


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Mar 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Lou had her turn with Rob. Now it's Rose's time to have her right to reply on anything and everything Josh has spoken about on the podcast... buckle up...
Thanks, Rob + Josh.

Parenting Hell is available exclusively (and for free!!) on Spotify every Tuesday and Friday… 📻 📞 🎧 👶


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lou had her turn with Rob. Now it's Rose's time to have her right to reply on anything and everything Josh has spoken about on the podcast... buckle up...</p><p>Thanks, Rob + Josh.</p><p><br></p><p>Parenting Hell is available exclusively (and for free!!) on Spotify every Tuesday and Friday… 📻 📞 🎧 👶</p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3767</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bbbdb832-b9c5-11ed-b8c1-4bb0a6c2f80c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4120051037.mp3?updated=1682981412" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP21: I had no idea where my children were... </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Mar 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2991</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bc19804a-b9c5-11ed-b8c1-b3f0580324d7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7128839273.mp3?updated=1682981436" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP20: Alex Jones</title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter - Alex Jones.

The first episode of Alex’s new show, Reunion Hotel, airs on BBC Two and BBC One Wales at 8pm on Thursday 6th April.
﻿
Alex's new programme 'Making Babies' is available to watch now on channel 'W'.

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Mar 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter - Alex Jones.

The first episode of Alex’s new show, Reunion Hotel, airs on BBC Two and BBC One Wales at 8pm on Thursday 6th April.
﻿
Alex's new programme 'Making Babies' is available to watch now on channel 'W'.

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter - Alex Jones.</p><p><br></p><p><em>The first episode of Alex’s new show, Reunion Hotel, airs on BBC Two and BBC One Wales at 8pm on Thursday 6</em><em>th</em><em> </em><em>April.</em></p><p><em>﻿</em></p><p><em>Alex's new programme 'Making Babies' is available to watch now on channel 'W'.</em></p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3346</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>S6 EP19: The one where Josh isn't worried about turning 40....</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Mar 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: <strong>Hello@lockdownparenting.co.uk</strong></p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3147</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bc024a92-b9c5-11ed-b8c1-7ff85c64857c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6951967849.mp3?updated=1678745892" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP18: Tom Daley</title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant Olympic gold medal winning diver, knitter, and now podcaster - Tom Daley.

Tom's new podcast 'Made with Love' is available now.

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Mar 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant Olympic gold medal winning diver, knitter, and now podcaster - Tom Daley.

Tom's new podcast 'Made with Love' is available now.

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant Olympic gold medal winning diver, knitter, and now podcaster - Tom Daley.</p><p><br></p><p>Tom's new podcast 'Made with Love' is available now.</p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3412</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bb8f5d20-b9c5-11ed-b8c1-130b9e623552]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5890079872.mp3?updated=1682981506" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP17: Zen and the Art of Screaming Into a Pillow...</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday. Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Mar 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday. Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday. Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3365</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bbea7110-b9c5-11ed-b8c1-872fc7a4bd99]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4694600283.mp3?updated=1678150482" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP16: Sara Cox</title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant DJ and presenter - Sara Cox. 

Sara's latest Sunday Times best selling book 'Thrown' is available now in paperback. 

Sara is known and loved by millions of Radio 2 listeners, where she presents the Sara Cox Show 5-7 pm. 
Sara currently hosts the popular weekly TV book programme Between the Covers on BBC2. 
Her memoir, Till the Cows Come Home (2018), was a Sunday Times bestseller.

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Mar 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant DJ and presenter - Sara Cox. 

Sara's latest Sunday Times best selling book 'Thrown' is available now in paperback. 

Sara is known and loved by millions of Radio 2 listeners, where she presents the Sara Cox Show 5-7 pm. 
Sara currently hosts the popular weekly TV book programme Between the Covers on BBC2. 
Her memoir, Till the Cows Come Home (2018), was a Sunday Times bestseller.

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant DJ and presenter - Sara Cox. </p><p><br></p><p>Sara's latest Sunday Times best selling book 'Thrown' is available now in paperback. </p><p><br></p><p>Sara is known and loved by millions of Radio 2 listeners, where she presents the <em>Sara Cox Show</em> 5-7 pm. </p><p>Sara currently hosts the popular weekly TV book programme <em>Between the Covers</em> on BBC2. </p><p>Her memoir, <em>Till the Cows Come Home</em> (2018), was a Sunday Times bestseller.</p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3554</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[226c9288-a724-11ed-a350-430ef5675216]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2507879335.mp3?updated=1677849676" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP15: Stiff Neck Tales From The Tour </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Feb 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2877</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[56ff04da-8d85-11ed-b6b4-5b37f4668f6f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1930010718.mp3?updated=1724131247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP14: Suzi Ruffell</title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Suzi Ruffell.

You can find dates and buy tickets for Suzi's tour 'Snappy' at suziruffell.com

You can listen to Suzi's podcasts 'Out with Suzi Ruffell' and 'Like Minded Friends' (with co-host Tom Allen) wherever you get your podcasts. Give them a follow!!

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Feb 2023 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Suzi Ruffell.

You can find dates and buy tickets for Suzi's tour 'Snappy' at suziruffell.com

You can listen to Suzi's podcasts 'Out with Suzi Ruffell' and 'Like Minded Friends' (with co-host Tom Allen) wherever you get your podcasts. Give them a follow!!

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Suzi Ruffell.</p><p><br></p><p>You can find dates and buy tickets for Suzi's tour 'Snappy' at <a href="suziruffell.com">suziruffell.com</a></p><p><br></p><p>You can listen to Suzi's podcasts 'Out with Suzi Ruffell' and 'Like Minded Friends' (with co-host Tom Allen) wherever you get your podcasts. Give them a follow!!</p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2941</itunes:duration>
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    </item>
    <item>
      <title>S6 EP13: Playdate From Hell</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Feb 2023 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3082</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[56e86eb4-8d85-11ed-b6b4-9f548c3ad241]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8960655378.mp3?updated=1724131314" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP12: Poodles and Noodles </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Feb 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2669</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5745eb20-8d85-11ed-b6b4-4b6034169a42]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9041734906.mp3?updated=1724240810" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP11: Lou Beckett (The Valentine's Day Special) </title>
      <description>We’ve got a very special Valentine’s Day exclusive episode for you… ❤️💔

Yes, you spoke and we listened, and the guest on the show today is none other than Lou Beckett with a right to reply on some of the things Rob has said on the podcast recently (in particular his time in charge of the kids while she was in New York 🗽 🇺🇸)
(And keep an eye out for Rose and her response to Josh’s escapades coming soon)

Thanks, Rob + Josh.
Parenting Hell is available exclusively (and for free!!) on Spotify every Tuesday and Friday… 📻 📞 🎧 👶


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Feb 2023 06:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’ve got a very special Valentine’s Day exclusive episode for you… ❤️💔

Yes, you spoke and we listened, and the guest on the show today is none other than Lou Beckett with a right to reply on some of the things Rob has said on the podcast recently (in particular his time in charge of the kids while she was in New York 🗽 🇺🇸)
(And keep an eye out for Rose and her response to Josh’s escapades coming soon)

Thanks, Rob + Josh.
Parenting Hell is available exclusively (and for free!!) on Spotify every Tuesday and Friday… 📻 📞 🎧 👶


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’ve got a very special Valentine’s Day exclusive episode for you… ❤️💔</p><p><br></p><p>Yes, you spoke and we listened, and the guest on the show today is none other than Lou Beckett with a right to reply on some of the things Rob has said on the podcast recently (in particular his time in charge of the kids while she was in New York 🗽 🇺🇸)</p><p>(And keep an eye out for Rose and her response to Josh’s escapades coming soon)</p><p><br></p><p>Thanks, Rob + Josh.</p><p>Parenting Hell is available exclusively (and for free!!) on Spotify every Tuesday and Friday… 📻 📞 🎧 👶</p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3012</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[56d21308-8d85-11ed-b6b4-cb7d17bb5e8b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5319158614.mp3?updated=1724671779" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP10: Cariad Lloyd</title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant podcaster and actress - Cariad Lloyd.

You can listen to Cariad's podcast 'Griefcast' wherever you get your podcasts. And her new book 'You Are Not Alone' is out now.

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Feb 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant podcaster and actress - Cariad Lloyd.

You can listen to Cariad's podcast 'Griefcast' wherever you get your podcasts. And her new book 'You Are Not Alone' is out now.

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant podcaster and actress - Cariad Lloyd.</p><p><br></p><p>You can listen to Cariad's podcast 'Griefcast' wherever you get your podcasts. And her new book 'You Are Not Alone' is out now.</p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4057</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[572b33c0-8d85-11ed-b6b4-6b7dc4af825a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7272953865.mp3?updated=1724242106" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP9: What's the worst smell you've ever smelt? </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.

In this episode we reflect on the first Parenting Hell warm up show, we get through some of your delightful correspondence, and ponder what's the worst thing you've ever smelt?

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Feb 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.

In this episode we reflect on the first Parenting Hell warm up show, we get through some of your delightful correspondence, and ponder what's the worst thing you've ever smelt?

Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p><br></p><p>In this episode we reflect on the first Parenting Hell warm up show, we get through some of your delightful correspondence, and ponder what's the worst thing you've ever smelt?</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2954</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[56bbe542-8d85-11ed-b6b4-d3efeaaa8fb7]]></guid>
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    </item>
    <item>
      <title>S6 EP8: Sam and Billie Faiers</title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) are the brilliant Sam and Billie Faiers.

You can listen to their podcast 'The Sam &amp; Billie Show' wherever you get your podcasts. And the new series of 'The Family Diaries' is out on Sunday 5th Feb.

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Feb 2023 05:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) are the brilliant Sam and Billie Faiers.

You can listen to their podcast 'The Sam &amp; Billie Show' wherever you get your podcasts. And the new series of 'The Family Diaries' is out on Sunday 5th Feb.

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) are the brilliant Sam and Billie Faiers.</p><p><br></p><p>You can listen to their podcast 'The Sam &amp; Billie Show' wherever you get your podcasts. And the new series of 'The Family Diaries' is out on Sunday 5th Feb.</p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3608</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5714c176-8d85-11ed-b6b4-a79f972e6080]]></guid>
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    </item>
    <item>
      <title>S6 EP7:  The day that goes badly wrong....</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 31 Jan 2023 06:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2970</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[56a46660-8d85-11ed-b6b4-ff8cca2e2fb4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4399040419.mp3?updated=1724247301" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP6: David Gandy </title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant male super model and businessman - David Gandy.

Shop David's Wellwear line here; https://www.davidgandywellwear.com

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Jan 2023 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant male super model and businessman - David Gandy.

Shop David's Wellwear line here; https://www.davidgandywellwear.com

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant male super model and businessman - David Gandy.</p><p><br></p><p>Shop David's Wellwear line here; <a href="https://www.davidgandywellwear.com">https://www.davidgandywellwear.com</a></p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4033</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[565f5a52-8d85-11ed-b6b4-2b4a8273ca78]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1906325528.mp3?updated=1724247109" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP5: "We want mummy back!"</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Jan 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3044</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[568ca548-8d85-11ed-b6b4-03e787a31e13]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9651254055.mp3?updated=1724247161" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP4: Alesha Dixon </title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer, dancer, author and presenter - Alesha Dixon.

Alesha's latest book 'Luna Wolf: Animal Wizard ' (published by Scholastic Children’s Books) is out 2 March and available to pre-order now.

https://www.amazon.co.uk/Luna-Wolf-exciting-magical-perfect/dp/0702324108

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Jan 2023 05:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer, dancer, author and presenter - Alesha Dixon.

Alesha's latest book 'Luna Wolf: Animal Wizard ' (published by Scholastic Children’s Books) is out 2 March and available to pre-order now.

https://www.amazon.co.uk/Luna-Wolf-exciting-magical-perfect/dp/0702324108

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer, dancer, author and presenter - Alesha Dixon.</p><p><br></p><p>Alesha's latest book '<em>Luna Wolf: Animal Wizard</em> ' (published by Scholastic Children’s Books) is out 2 March and available to pre-order now.</p><p><br></p><p><a href="https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.amazon.co.uk%2FLuna-Wolf-exciting-magical-perfect%2Fdp%2F0702324108&amp;data=05%7C01%7C%7C929cc454ec414d961b4b08dafa261d7e%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638097339536232901%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=JohlMj%2FrT5E0XwjLMEwtMuQnZXTukQ8jzghRZB4X2Gg%3D&amp;reserved=0">https://www.amazon.co.uk/Luna-Wolf-exciting-magical-perfect/dp/0702324108</a></p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3840</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5648d502-8d85-11ed-b6b4-7be72b8d8916]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6489012969.mp3?updated=1724247201" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP3: The One Where Lou Goes to New York...</title>
      <description>17.01.2023
More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Jan 2023 06:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>17.01.2023
More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>17.01.2023</p><p>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3158</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <enclosure url="https://traffic.megaphone.fm/GLT5995031132.mp3?updated=1724247160" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP2: Tales of Terror From Tenerife </title>
      <description>13.01.2023
More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Jan 2023 07:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>13.01.2023
More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.
Please leave a rating and review you filthy street dogs...
xx

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>13.01.2023</p><p>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3084</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[56322a3c-8d85-11ed-b6b4-a3f9f70a4779]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5432859226.mp3?updated=1724247174" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S6 EP1: My Son Hates His Own Home</title>
      <description>We're back!! Series 6 starts here with the first new episode of 2023 and more misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Jan 2023 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We're back!! Series 6 starts here with the first new episode of 2023 and more misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.

Please leave a rating and review you filthy street dogs...
xx

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're back!! Series 6 starts here with the first new episode of 2023 and more misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify every Tuesday and Friday.</p><p><br></p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3041</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[561a8bde-8d85-11ed-b6b4-3fd2c6bf6974]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6612870604.mp3?updated=1724247208" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Now That's What I Call Parenting Hell - Volume 6</title>
      <description>While we're on a very short break to see in the new year (Happy New Year everyone!) here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives.
Each one a guaranteed banger... (We'll be back for series 6 on Tuesday 10th January)

TRACK LISTING:
TOM PARRY (S2 EP19)
First up, it’s Tom Parry on navigating nights with a newborn…
NADIYA HUSSAIN (S2 EP17) 
Nadiya Hussain on bonding with her kids and their response to her post Bake-off fame…
MICHAEL SHEEN (S2 EP5) 
Michael Sheen mulls over the merits of children’s TV…
JAMELIA (S2 EP9) 
Jamelia talks about living with three daughters: a twenty-year-old, a teenager and a toddler…
JOE SWASH (S2 EP13)
Joe Swash reveals his favourite ways to spend his free time…
JARRED CHRISTMAS (S2 EP21) 
And finally, Jarred Christmas shares a truly extraordinary panto story…


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Jan 2023 05:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>While we're on a very short break to see in the new year (Happy New Year everyone!) here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives.
Each one a guaranteed banger... (We'll be back for series 6 on Tuesday 10th January)

TRACK LISTING:
TOM PARRY (S2 EP19)
First up, it’s Tom Parry on navigating nights with a newborn…
NADIYA HUSSAIN (S2 EP17) 
Nadiya Hussain on bonding with her kids and their response to her post Bake-off fame…
MICHAEL SHEEN (S2 EP5) 
Michael Sheen mulls over the merits of children’s TV…
JAMELIA (S2 EP9) 
Jamelia talks about living with three daughters: a twenty-year-old, a teenager and a toddler…
JOE SWASH (S2 EP13)
Joe Swash reveals his favourite ways to spend his free time…
JARRED CHRISTMAS (S2 EP21) 
And finally, Jarred Christmas shares a truly extraordinary panto story…


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>While we're on a very short break to see in the new year (Happy New Year everyone!) here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives.</p><p>Each one a guaranteed banger... (We'll be back for series 6 on Tuesday 10th January)</p><p><br></p><p>TRACK LISTING:</p><p><strong>TOM PARRY (S2 EP19)</strong></p><p>First up, it’s Tom Parry on navigating nights with a newborn…</p><p><strong>NADIYA HUSSAIN (S2 EP17) </strong></p><p>Nadiya Hussain on bonding with her kids and their response to her post Bake-off fame…</p><p><strong>MICHAEL SHEEN (S2 EP5) </strong></p><p>Michael Sheen mulls over the merits of children’s TV…</p><p><strong>JAMELIA (S2 EP9) </strong></p><p>Jamelia talks about living with three daughters: a twenty-year-old, a teenager and a toddler…</p><p><strong>JOE SWASH (S2 EP13)</strong></p><p>Joe Swash reveals his favourite ways to spend his free time…</p><p><strong>JARRED CHRISTMAS (S2 EP21) </strong></p><p>And finally, Jarred Christmas shares a truly extraordinary panto story…</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries: <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3071</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[08a2b736-8b29-11ed-a082-af179e93e26e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7133490277.mp3?updated=1682982071" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP46: Bum hole, bits, and willy...</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify.
Please leave a rating and review you filthy street dogs...
xx

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Dec 2022 07:27:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify.
Please leave a rating and review you filthy street dogs...
xx

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2564</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <enclosure url="https://traffic.megaphone.fm/GLT6147840447.mp3?updated=1733007188" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP45: Let the Christmas (Alarm) bells ring...</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify.
Please leave a rating and review you filthy street dogs...
xx

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Dec 2022 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify.
Please leave a rating and review you filthy street dogs...
xx

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2970</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c0acb93e-3fd5-11ed-95d1-ef8464b58d26]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8582418483.mp3?updated=1733007184" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP44: Seann Walsh</title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Seann Walsh.

Tickets and tour dates for Seann's hilarious new stand-up show are available from www.seannwalsh.com

And you can listen to his fantastic podcast 'What's Upset You Now?' wherever you get your podcasts.

Thanks, Rob + Josh.


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Dec 2022 05:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Seann Walsh.

Tickets and tour dates for Seann's hilarious new stand-up show are available from www.seannwalsh.com

And you can listen to his fantastic podcast 'What's Upset You Now?' wherever you get your podcasts.

Thanks, Rob + Josh.


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Seann Walsh.</p><p><br></p><p>Tickets and tour dates for Seann's hilarious new stand-up show are available from <a href="www.seannwalsh.com">www.seannwalsh.com</a></p><p><br></p><p>And you can listen to his fantastic podcast 'What's Upset You Now?' wherever you get your podcasts.</p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3044</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>S05 EP43: The Sad Dads Disco </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify.
Please leave a rating and review you filthy street dogs...
xx

Need a last minute Xmas present? Then look no further - we're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Dec 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify.
Please leave a rating and review you filthy street dogs...
xx

Need a last minute Xmas present? Then look no further - we're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>Need a last minute Xmas present? Then look no further - we're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3333</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c097e824-3fd5-11ed-95d1-e34d6d2e766a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8048484033.mp3?updated=1724369568" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP42: Jarred Christmas (The Return) </title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the return of the brilliant comedian - Jarred Christmas.

You can see Jarred in panto this season as Buttons in Cinderella at De Montfort Hall, Leicester.
And tickets for 'The Mighty Kids Beatbox Comedy Show' are available now.

Thanks, Rob + Josh.


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Dec 2022 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the return of the brilliant comedian - Jarred Christmas.

You can see Jarred in panto this season as Buttons in Cinderella at De Montfort Hall, Leicester.
And tickets for 'The Mighty Kids Beatbox Comedy Show' are available now.

Thanks, Rob + Josh.


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the return of the brilliant comedian - Jarred Christmas.</p><p><br></p><p>You can see Jarred in panto this season as Buttons in Cinderella at De Montfort Hall, Leicester.</p><p>And tickets for 'The Mighty Kids Beatbox Comedy Show' are available now.</p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3611</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c0f09bea-3fd5-11ed-95d1-73851a3006b5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2487893664.mp3?updated=1724369599" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP41: Thanks to Lou. Apologies to Rose. </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Dec 2022 04:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 



A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3211</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c082c7fa-3fd5-11ed-95d1-83fd089be8f5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2484335634.mp3?updated=1734680048" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP40: Adrian Chiles </title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant author and presenter - Adrian Chiles. 

Adrian's new book 'The Good Drinker: How I Loved To Learn Drinking Less' is out now. 

Thanks, Rob + Josh.


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Dec 2022 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant author and presenter - Adrian Chiles. 

Adrian's new book 'The Good Drinker: How I Loved To Learn Drinking Less' is out now. 

Thanks, Rob + Josh.


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant author and presenter - Adrian Chiles. </p><p><br></p><p>Adrian's new book<em> 'The Good Drinker: How I Loved To Learn Drinking Less'</em> is out now. </p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3473</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c0dbbfc2-3fd5-11ed-95d1-77cc1be449e6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4658632743.mp3?updated=1734680075" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP39: How is this my job?</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify.
Please leave a rating and review you filthy street dogs...
xx

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Dec 2022 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify.
Please leave a rating and review you filthy street dogs...
xx

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 


If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3228</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c06e441a-3fd5-11ed-95d1-c3c77a1d7e4f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6024198373.mp3?updated=1734680193" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP38:Tom Parry (The Return) </title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the return of the brilliant comedian, actor and writer - Tom Parry. 

Tom's new film 'Your Christmas or mine?' is available now on Amazon

Thanks, Rob + Josh.


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Dec 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the return of the brilliant comedian, actor and writer - Tom Parry. 

Tom's new film 'Your Christmas or mine?' is available now on Amazon

Thanks, Rob + Josh.


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the return of the brilliant comedian, actor and writer - Tom Parry. </p><p><br></p><p>Tom's new film <em>'Your Christmas or mine?'</em> is available now on Amazon</p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3651</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c0c14eee-3fd5-11ed-95d1-9b620cf05033]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1784382316.mp3?updated=1736399175" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP37: My Bowel Movements Are Still Jet-Lagged</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Nov 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2905</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bffc2470-3fd5-11ed-95d1-a3b489bb6901]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1426735141.mp3?updated=1736399062" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP36: Joe Wilkinson</title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor, writer, podcaster and comedian - Joe Wilkinson.

Make sure you check out Joe's brilliant podcast 'Chatabix' which he co-hosts with another former guest of this show, David Earl. And their World Cup song 'Cup for the cupboard'

Thanks, Rob + Josh.


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Nov 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor, writer, podcaster and comedian - Joe Wilkinson.

Make sure you check out Joe's brilliant podcast 'Chatabix' which he co-hosts with another former guest of this show, David Earl. And their World Cup song 'Cup for the cupboard'

Thanks, Rob + Josh.


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor, writer, podcaster and comedian - Joe Wilkinson.</p><p><br></p><p>Make sure you check out Joe's brilliant podcast 'Chatabix' which he co-hosts with another former guest of this show, David Earl. And their World Cup song 'Cup for the cupboard'</p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3733</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c058ff1a-3fd5-11ed-95d1-d363349ce361]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3907091236.mp3?updated=1736399220" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP35: You've Gone To Another Dimension</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Nov 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify.
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh... available exclusively (for free!) only on Spotify.</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2853</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bfe85404-3fd5-11ed-95d1-e346d5635c42]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5673941335.mp3?updated=1737886261" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP34: Dan Schreiber </title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant writer, podcaster and comedian - Dan Schreiber. 

Dan's new book 'The Theory of Everything Else' is available now. 
https://harpercollins.co.uk/pages/thetheoryofeverythingelse

And the hit podcast 'No Such Thing As A Fish' is well worth a listen. 
Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Nov 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant writer, podcaster and comedian - Dan Schreiber. 

Dan's new book 'The Theory of Everything Else' is available now. 
https://harpercollins.co.uk/pages/thetheoryofeverythingelse

And the hit podcast 'No Such Thing As A Fish' is well worth a listen. 
Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant writer, podcaster and comedian - Dan Schreiber. </p><p><br></p><p>Dan's new book 'The Theory of Everything Else' is available now. </p><p><a href="https://harpercollins.co.uk/pages/thetheoryofeverythingelse">https://harpercollins.co.uk/pages/</a><a href="https://harpercollins.co.uk/pages/thetheoryofeverythingelse">the</a><a href="https://harpercollins.co.uk/pages/thetheoryofeverythingelse">theoryofeverythingelse</a></p><p><br></p><p>And the hit podcast 'No Such Thing As A Fish' is well worth a listen. </p><p>Thanks, Rob + Josh.</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3620</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c03ec528-3fd5-11ed-95d1-8be68ec842f1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1545383727.mp3?updated=1737886306" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP33: Adventures In Babysitting</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
In this episode producer Michael spends 36 hours as a 'parent'. And we find out about Top Knot Debate, Two Rices, Surprise End To Play Date, and Worrying Success of Packed Lunch...
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Nov 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
In this episode producer Michael spends 36 hours as a 'parent'. And we find out about Top Knot Debate, Two Rices, Surprise End To Play Date, and Worrying Success of Packed Lunch...
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>In this episode producer Michael spends 36 hours as a 'parent'. And we find out about Top Knot Debate, Two Rices, Surprise End To Play Date, and Worrying Success of Packed Lunch...</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2785</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bfd4d366-3fd5-11ed-95d1-4ffab5c7d632]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7619266030.mp3?updated=1737886280" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP32: Giovanna Fletcher </title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant author, podcaster and presenter - Giovanna Fletcher.

'Giovanna Fletcher: Made in Italy' will air on ITVBe from Sunday November 13th

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Nov 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant author, podcaster and presenter - Giovanna Fletcher.

'Giovanna Fletcher: Made in Italy' will air on ITVBe from Sunday November 13th

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant author, podcaster and presenter - Giovanna Fletcher.</p><p><br></p><p>'<em>Giovanna Fletcher: Made in Italy</em>' will air on ITVBe from Sunday November 13th</p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3634</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c02ab286-3fd5-11ed-95d1-875ee20116fc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6807012036.mp3?updated=1737886327" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP31: Sideways Like A Crab</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Nov 2022 05:04:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2647</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bfc1585e-3fd5-11ed-95d1-07138ac451f1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8108143625.mp3?updated=1737886355" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP30: Simon Gregson </title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the actor and Coronation Street star - Simon Gregson.

'Queens for the Night' - Saturday 5th November at 8:30pm on ITV

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Nov 2022 06:09:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the actor and Coronation Street star - Simon Gregson.

'Queens for the Night' - Saturday 5th November at 8:30pm on ITV

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the actor and Coronation Street star - Simon Gregson.</p><p><br></p><p>'Queens for the Night' - Saturday 5th November at 8:30pm on ITV</p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2791</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c010a486-3fd5-11ed-95d1-b3200a7c7e81]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8916251752.mp3?updated=1737886377" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP29: Welcome To The Thunderdome...</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Nov 2022 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2705</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bfad1272-3fd5-11ed-95d1-afc7cf153de4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3490134356.mp3?updated=1737886379" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP28: Anton Du Beke</title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant dancer and presenter - Anton Du Beke.

Anton's new book 'The Ballroom Blitz' is out now.

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Oct 2022 07:33:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant dancer and presenter - Anton Du Beke.

Anton's new book 'The Ballroom Blitz' is out now.

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant dancer and presenter - Anton Du Beke.</p><p><br></p><p>Anton's new book 'The Ballroom Blitz' is out now.</p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3251</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b4699ab2-4ea7-11ed-a142-17d9a6c6b941]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5272220757.mp3?updated=1737886342" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP27: Gary Neville</title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant footballer and broadcaster- Gary Neville.

You can see Gary as part of 'The Overlap' live at OVO Arena Wembley on the 10th November with guests Roy Keane and Jamie Carragher - tickets available now.

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Oct 2022 04:35:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant footballer and broadcaster- Gary Neville.

You can see Gary as part of 'The Overlap' live at OVO Arena Wembley on the 10th November with guests Roy Keane and Jamie Carragher - tickets available now.

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant footballer and broadcaster- Gary Neville.</p><p><br></p><p>You can see Gary as part of 'The Overlap' live at OVO Arena Wembley on the 10th November with guests Roy Keane and Jamie Carragher - tickets available now.</p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4289</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b43739f0-4ea7-11ed-a142-8fd7165cd415]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9697816093.mp3?updated=1737886405" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP26: Rachel Parris</title>
      <description> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, musician, actress and presenter - Rachel Parris.

You can catch Rachel in the hilarious 'Austentatious' show in November and December. Details here;
https://www.austentatiousimpro.com/shows/london/

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Oct 2022 05:50:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, musician, actress and presenter - Rachel Parris.

You can catch Rachel in the hilarious 'Austentatious' show in November and December. Details here;
https://www.austentatiousimpro.com/shows/london/

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, musician, actress and presenter - Rachel Parris.</p><p><br></p><p>You can catch Rachel in the hilarious 'Austentatious' show in November and December. Details here;</p><p><a href="https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.austentatiousimpro.com%2Fshows%2Flondon%2F&amp;data=05%7C01%7C%7Cf07820abae8140e277bc08daab7936b7%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638010834336720147%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=trTBP6%2Bxh5d07PWU1D%2FRNXO3Ud3ZHnMr44W85YzSafw%3D&amp;reserved=0">https://www.austentatiousimpro.com/shows/london/</a></p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3231</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b4502f82-4ea7-11ed-a142-a344311421a8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4566253102.mp3?updated=1737886371" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP25: Brown Noise And Temperature Guns </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Oct 2022 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3013</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aa361ee8-3fd5-11ed-a31e-b7029a863047]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6659735852.mp3?updated=1737886414" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP24: Fearne Cotton</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant broadcaster and author - Fearne Cotton.

Fearne's new book 'Happy From Head to Toe: A journey through the body to help you find your happy' is out now.

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Oct 2022 03:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant broadcaster and author - Fearne Cotton.

Fearne's new book 'Happy From Head to Toe: A journey through the body to help you find your happy' is out now.

Thanks, Rob + Josh.

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant broadcaster and author - Fearne Cotton.</p><p><br></p><p>Fearne's new book 'Happy From Head to Toe: A journey through the body to help you find your happy' is out now.</p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <strong>hello@keepitlightmedia.com</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4103</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aa71f918-3fd5-11ed-a31e-0bf500f78b43]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6966141052.mp3?updated=1740759624" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP23: I Don't Want To Be A Diva....</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Oct 2022 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p><br></p><p><br></p><p>BIG NEWS.... we're writing a book! </p><p><br></p><p>⭐ All the stories we can’t tell on the podcast – in depth.</p><p><br></p><p>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)</p><p><br></p><p>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</p><p><br></p><p>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?</p><p><br></p><p>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?</p><p><br></p><p>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.</p><p><br></p><p>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: </p><p><br></p><p><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2589</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>S05 EP22: Denise Welch </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress, author and broadcaster - Denise Welch.

Unbreakable is available to watch on BBC iPlayer. 

Thanks, Rob + Josh.


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Oct 2022 08:23:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress, author and broadcaster - Denise Welch.

Unbreakable is available to watch on BBC iPlayer. 

Thanks, Rob + Josh.


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress, author and broadcaster - Denise Welch.</p><p><br></p><p><em>Unbreakable is available to watch on BBC iPlayer. </em></p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p><br></p><p>BIG NEWS.... we're writing a book! </p><p><br></p><p>⭐ All the stories we can’t tell on the podcast – in depth.</p><p><br></p><p>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)</p><p><br></p><p>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</p><p><br></p><p>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?</p><p><br></p><p>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?</p><p><br></p><p>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.</p><p><br></p><p>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: </p><p><br></p><p>https://www.bit.ly/ParentingHellBook</p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3790</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aa5cc9da-3fd5-11ed-a31e-bfa3407701ce]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9823967109.mp3?updated=1737886511" length="0" type="audio/mpeg"/>
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    <item>
      <title>S05 EP21: Mind the darts, kids....</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Oct 2022 07:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Please leave a rating and review you filthy street dogs...
xx

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p><br></p><p><br></p><p>BIG NEWS.... we're writing a book! </p><p><br></p><p>⭐ All the stories we can’t tell on the podcast – in depth.</p><p><br></p><p>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)</p><p><br></p><p>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</p><p><br></p><p>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?</p><p><br></p><p>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?</p><p><br></p><p>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.</p><p><br></p><p>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: </p><p><br></p><p><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2705</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aa0d57ba-3fd5-11ed-a31e-ff464b29e65a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1568516957.mp3?updated=1736400088" length="0" type="audio/mpeg"/>
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    <item>
      <title>S05 EP20: Stacey Solomon </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer, presenter, and author - Stacey Solomon.

Stacey's new book ‘Tap to Tidy at Pickle Cottage' is out now.

Thanks, Rob + Josh.


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Sep 2022 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer, presenter, and author - Stacey Solomon.

Stacey's new book ‘Tap to Tidy at Pickle Cottage' is out now.

Thanks, Rob + Josh.


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer, presenter, and author - Stacey Solomon.</p><p><br></p><p>Stacey's new book ‘<em>Tap to Tidy at Pickle Cottage' </em>is out now.</p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p><br></p><p>BIG NEWS.... we're writing a book! </p><p><br></p><p>⭐ All the stories we can’t tell on the podcast – in depth.</p><p><br></p><p>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)</p><p><br></p><p>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</p><p><br></p><p>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?</p><p><br></p><p>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?</p><p><br></p><p>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.</p><p><br></p><p>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: </p><p><br></p><p>https://www.bit.ly/ParentingHellBook</p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3656</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e3a8cac2-27f2-11ed-ad91-67458aa31934]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8510654387.mp3?updated=1736400054" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP19: You Sound Like You're Dying.... (The Hangover Special) </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Please leave a rating and review you filthy street dogs...
xx

If you want a chance for you child to read out the chapter headings in the Parenting Hell audiobook then send one (or more) of the following chapter titles to this email:
PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

Introduction

Life Before Having A Baby

Pregnancy

Birth

First Few Weeks

Your Relationship

Sleep

Wee, Poo and Vomit

Feeding

Losing Your Social Life

Discipline

Holidays

And Then There Were Two

Entertaining Your Child

Going To Nursery School

Friendship


Thanks Rob + Josh

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Sep 2022 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Please leave a rating and review you filthy street dogs...
xx

If you want a chance for you child to read out the chapter headings in the Parenting Hell audiobook then send one (or more) of the following chapter titles to this email:
PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

Introduction

Life Before Having A Baby

Pregnancy

Birth

First Few Weeks

Your Relationship

Sleep

Wee, Poo and Vomit

Feeding

Losing Your Social Life

Discipline

Holidays

And Then There Were Two

Entertaining Your Child

Going To Nursery School

Friendship


Thanks Rob + Josh

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Please leave a rating and review you filthy street dogs...</p><p>xx</p><p><br></p><p>If you want a chance for you child to read out the chapter headings in the Parenting Hell audiobook then send one (or more) of the following chapter titles to this email:</p><p><a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK"><strong>PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</strong></a></p><ul>
<li>Introduction</li>
<li>Life Before Having A Baby</li>
<li>Pregnancy</li>
<li>Birth</li>
<li>First Few Weeks</li>
<li>Your Relationship</li>
<li>Sleep</li>
<li>Wee, Poo and Vomit</li>
<li>Feeding</li>
<li>Losing Your Social Life</li>
<li>Discipline</li>
<li>Holidays</li>
<li>And Then There Were Two</li>
<li>Entertaining Your Child</li>
<li>Going To Nursery School</li>
<li>Friendship</li>
</ul><p><br></p><p>Thanks Rob + Josh</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="https://cms.megaphone.fm/organizations/6bde6d08-4cfc-11e6-a67f-235034a323f5/podcasts/4327d72a-1a7b-11ed-9f8b-4ff495f6a5bd/episodes/e38ada8a-27f2-11ed-ad91-5382b0baa8a1/parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p><br></p><p><br></p><p>BIG NEWS.... we're writing a book! </p><p><br></p><p>⭐ All the stories we can’t tell on the podcast – in depth.</p><p><br></p><p>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)</p><p><br></p><p>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</p><p><br></p><p>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?</p><p><br></p><p>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?</p><p><br></p><p>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.</p><p><br></p><p>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: </p><p><br></p><p><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2737</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>S05 EP18: Myleene Klass</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer, presenter, musician, model and author - Myleene Klass.

Myleene's new book 'They Don't Teach This At School' is out now.

Thanks, Rob + Josh.


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Sep 2022 12:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer, presenter, musician, model and author - Myleene Klass.

Myleene's new book 'They Don't Teach This At School' is out now.

Thanks, Rob + Josh.


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer, presenter, musician, model and author - Myleene Klass.</p><p><br></p><p>Myleene's new book <em>'They Don't Teach This At School'</em> is out now.</p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p><br></p><p>BIG NEWS.... we're writing a book! </p><p><br></p><p>⭐ All the stories we can’t tell on the podcast – in depth.</p><p><br></p><p>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)</p><p><br></p><p>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</p><p><br></p><p>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?</p><p><br></p><p>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?</p><p><br></p><p>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.</p><p><br></p><p>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: </p><p><br></p><p>https://www.bit.ly/ParentingHellBook</p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3811</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e3b7676c-27f2-11ed-ad91-9f56f87fc240]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8709337449.mp3?updated=1740760099" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP17:  Tears At Drop-Off</title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...

Small Business Shoutouts:
www.warmspaces.org
@shoptheshortlist

If you want a chance for you child to read out the chapter headings in the Parenting Hell audiobook then send one (or more) of the following chapter titles to this email:
PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

Introduction

Life Before Having A Baby

Pregnancy

Birth

First Few Weeks

Your Relationship

Sleep

Wee, Poo and Vomit

Feeding

Losing Your Social Life

Discipline

Holidays

And Then There Were Two

Entertaining Your Child

Going To Nursery School

Friendship


Thanks Rob + Josh

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Sep 2022 02:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...

Small Business Shoutouts:
www.warmspaces.org
@shoptheshortlist

If you want a chance for you child to read out the chapter headings in the Parenting Hell audiobook then send one (or more) of the following chapter titles to this email:
PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

Introduction

Life Before Having A Baby

Pregnancy

Birth

First Few Weeks

Your Relationship

Sleep

Wee, Poo and Vomit

Feeding

Losing Your Social Life

Discipline

Holidays

And Then There Were Two

Entertaining Your Child

Going To Nursery School

Friendship


Thanks Rob + Josh

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p><br></p><p>Small Business Shoutouts:</p><p>www.warmspaces.org</p><p>@shoptheshortlist</p><p><br></p><p>If you want a chance for you child to read out the chapter headings in the Parenting Hell audiobook then send one (or more) of the following chapter titles to this email:</p><p><a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK"><strong>PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</strong></a></p><ul>
<li>Introduction</li>
<li>Life Before Having A Baby</li>
<li>Pregnancy</li>
<li>Birth</li>
<li>First Few Weeks</li>
<li>Your Relationship</li>
<li>Sleep</li>
<li>Wee, Poo and Vomit</li>
<li>Feeding</li>
<li>Losing Your Social Life</li>
<li>Discipline</li>
<li>Holidays</li>
<li>And Then There Were Two</li>
<li>Entertaining Your Child</li>
<li>Going To Nursery School</li>
<li>Friendship</li>
</ul><p><br></p><p>Thanks Rob + Josh</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: <a href="parentinghellpodcast.mailchimpsites.com%C2%A0">parentinghellpodcast.mailchimpsites.com </a></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p><br></p><p><br></p><p>BIG NEWS.... we're writing a book! </p><p><br></p><p>⭐ All the stories we can’t tell on the podcast – in depth.</p><p><br></p><p>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)</p><p><br></p><p>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</p><p><br></p><p>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?</p><p><br></p><p>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?</p><p><br></p><p>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.</p><p><br></p><p>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: </p><p><br></p><p><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3036</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e38ada8a-27f2-11ed-ad91-5382b0baa8a1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7974354523.mp3?updated=1740762984" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP16: Guz Khan</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and actor - Guz Khan.

Catch Guz's new stand-up show live at the Harold Pinter Theatre - Wednesday 21st, Thursday 22nd, and Friday 23rd September 2022..

Thanks, Rob + Josh.


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Sep 2022 06:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and actor - Guz Khan.

Catch Guz's new stand-up show live at the Harold Pinter Theatre - Wednesday 21st, Thursday 22nd, and Friday 23rd September 2022..

Thanks, Rob + Josh.


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and actor - Guz Khan.</p><p><br></p><p>Catch Guz's new stand-up show live at the Harold Pinter Theatre - Wednesday 21st, Thursday 22nd, and Friday 23rd September 2022..</p><p><br></p><p>Thanks, Rob + Josh.</p><p><br></p><p><br></p><p>BIG NEWS.... we're writing a book! </p><p><br></p><p>⭐ All the stories we can’t tell on the podcast – in depth.</p><p><br></p><p>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)</p><p><br></p><p>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</p><p><br></p><p>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?</p><p><br></p><p>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?</p><p><br></p><p>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.</p><p><br></p><p>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: </p><p><br></p><p>https://www.bit.ly/ParentingHellBook</p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2707</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e3c5d39c-27f2-11ed-ad91-bfbd97064da4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6456767401.mp3?updated=1740762983" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP15: The Coolest Nerd And The Nerdiest Lad </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Please rate and leave a review 
Thanks Rob + Josh

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

MAILING LIST: parentinghellpodcast.mailchimpsites.com 



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Sep 2022 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Please rate and leave a review 
Thanks Rob + Josh

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

MAILING LIST: parentinghellpodcast.mailchimpsites.com 



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Please rate and leave a review </p><p>Thanks Rob + Josh</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: parentinghellpodcast.mailchimpsites.com </p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p><br></p><p><br></p><p>BIG NEWS.... we're writing a book! </p><p><br></p><p>⭐ All the stories we can’t tell on the podcast – in depth.</p><p><br></p><p>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)</p><p><br></p><p>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</p><p><br></p><p>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?</p><p><br></p><p>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?</p><p><br></p><p>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.</p><p><br></p><p>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: </p><p><br></p><p>https://www.bit.ly/ParentingHellBook</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>MAILING LIST: parentinghellpodcast.mailchimpsites.com </p><p><br></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3109</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e37be1ec-27f2-11ed-ad91-c334b1525204]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5934290907.mp3?updated=1740763024" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP14: Kelly Convey </title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian Kelly Convey.

Please rate and review.
Thanks, Rob + Josh.


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 12 Sep 2022 09:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian Kelly Convey.

Please rate and review.
Thanks, Rob + Josh.


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian Kelly Convey.</p><p><br></p><p>Please rate and review.</p><p>Thanks, Rob + Josh.</p><p><br></p><p><br></p><p>BIG NEWS.... we're writing a book! </p><p><br></p><p>⭐ All the stories we can’t tell on the podcast – in depth.</p><p><br></p><p>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)</p><p><br></p><p>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</p><p><br></p><p>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?</p><p><br></p><p>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?</p><p><br></p><p>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.</p><p><br></p><p>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: </p><p><br></p><p>https://www.bit.ly/ParentingHellBook</p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3107</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e3d4a66a-27f2-11ed-ad91-df05578a0265]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8447479689.mp3?updated=1740763544" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP13: You can't send me to prison </title>
      <description>More misadventures in parenting (and beyond) with Rob and Josh...
Please rate and leave a review 
Thanks Rob + Josh

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

MAILING LIST: parentinghellpodcast.mailchimpsites.com 



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Sep 2022 00:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More misadventures in parenting (and beyond) with Rob and Josh...
Please rate and leave a review 
Thanks Rob + Josh

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

MAILING LIST: parentinghellpodcast.mailchimpsites.com 



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Please rate and leave a review </p><p>Thanks Rob + Josh</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: parentinghellpodcast.mailchimpsites.com </p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p><br></p><p><br></p><p>BIG NEWS.... we're writing a book! </p><p><br></p><p>⭐ All the stories we can’t tell on the podcast – in depth.</p><p><br></p><p>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)</p><p><br></p><p>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</p><p><br></p><p>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?</p><p><br></p><p>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?</p><p><br></p><p>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.</p><p><br></p><p>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: </p><p><br></p><p>https://www.bit.ly/ParentingHellBook</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>MAILING LIST: parentinghellpodcast.mailchimpsites.com </p><p><br></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3156</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e36d4f24-27f2-11ed-ad91-537f31c2bd45]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7893877226.mp3?updated=1740763178" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP12: Nihal Arthanayake</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant DJ and presenter - Nihal Arthanayake.

Nihal's new book 'Let's Talk: How To Have Better Conversations' is out now.

Please rate and review.
Thanks, Rob + Josh.


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Sep 2022 10:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant DJ and presenter - Nihal Arthanayake.

Nihal's new book 'Let's Talk: How To Have Better Conversations' is out now.

Please rate and review.
Thanks, Rob + Josh.


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant DJ and presenter - Nihal Arthanayake.</p><p><br></p><p>Nihal's new book 'Let's Talk: How To Have Better Conversations' is out now.</p><p><br></p><p>Please rate and review.</p><p>Thanks, Rob + Josh.</p><p><br></p><p><br></p><p>BIG NEWS.... we're writing a book! </p><p><br></p><p>⭐ All the stories we can’t tell on the podcast – in depth.</p><p><br></p><p>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)</p><p><br></p><p>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</p><p><br></p><p>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?</p><p><br></p><p>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?</p><p><br></p><p>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.</p><p><br></p><p>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: </p><p><br></p><p>https://www.bit.ly/ParentingHellBook</p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4267</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e35ebca2-27f2-11ed-ad91-5337698c5910]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2459414194.mp3?updated=1740763902" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP11: 'Grant me the serenity to accept the things I cannot change...'</title>
      <description>S05 EP11: 'Grant me the serenity to accept the things I cannot change...'
More misadventures in parenting (and beyond) with Rob and Josh...
Please rate and leave a review 
Thanks Rob + Josh

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

MAILING LIST: parentinghellpodcast.mailchimpsites.com 



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Aug 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>S05 EP11: 'Grant me the serenity to accept the things I cannot change...'
More misadventures in parenting (and beyond) with Rob and Josh...
Please rate and leave a review 
Thanks Rob + Josh

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

MAILING LIST: parentinghellpodcast.mailchimpsites.com 



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>S05 EP11: 'Grant me the serenity<strong> </strong>to accept the things I cannot change...'</p><p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Please rate and leave a review </p><p>Thanks Rob + Josh</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: parentinghellpodcast.mailchimpsites.com </p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p><br></p><p><br></p><p>BIG NEWS.... we're writing a book! </p><p><br></p><p>⭐ All the stories we can’t tell on the podcast – in depth.</p><p><br></p><p>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)</p><p><br></p><p>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</p><p><br></p><p>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?</p><p><br></p><p>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?</p><p><br></p><p>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.</p><p><br></p><p>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: </p><p><br></p><p>https://www.bit.ly/ParentingHellBook</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>MAILING LIST: parentinghellpodcast.mailchimpsites.com </p><p><br></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3259</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e3515288-27f2-11ed-ad91-a70a2984025e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5921875328.mp3?updated=1740763663" length="0" type="audio/mpeg"/>
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    <item>
      <title>S05 EP10: Brian Conley</title>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is an icon and legend of British comedy and entertainment, the brilliant actor, comedian, singer and television presenter - Brian Conley.

You can see Brian in the Panto 'Cinderella' at Woking's New Victoria Theatre from the 2nd - 31st December 2022.

Please rate and review.
Thanks, Rob + Josh.


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Aug 2022 03:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is an icon and legend of British comedy and entertainment, the brilliant actor, comedian, singer and television presenter - Brian Conley.

You can see Brian in the Panto 'Cinderella' at Woking's New Victoria Theatre from the 2nd - 31st December 2022.

Please rate and review.
Thanks, Rob + Josh.


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW 
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff 
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is an icon and legend of British comedy and entertainment, the brilliant actor, comedian, singer and television presenter - Brian Conley.</p><p><br></p><p>You can see Brian in the Panto 'Cinderella' at Woking's New Victoria Theatre from the 2nd - 31st December 2022.</p><p><br></p><p>Please rate and review.</p><p>Thanks, Rob + Josh.</p><p><br></p><p><br></p><p>BIG NEWS.... we're writing a book! </p><p><br></p><p>⭐ All the stories we can’t tell on the podcast – in depth.</p><p><br></p><p>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)</p><p><br></p><p>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</p><p><br></p><p>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?</p><p><br></p><p>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?</p><p><br></p><p>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.</p><p><br></p><p>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: </p><p><br></p><p>https://www.bit.ly/ParentingHellBook</p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW </p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2962</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[af73b232-1f71-11ed-8651-47fed6047f5d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4538758945.mp3?updated=1740763498" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP9: Take it easy, Playa...</title>
      <description>S05 EP9: Take it easy, Playa...
More misadventures in parenting (and beyond) with Rob and Josh...
Please rate and leave a review 
Thanks Rob + Josh (and Michael) 

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

MAILING LIST: parentinghellpodcast.mailchimpsites.com 



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Aug 2022 11:26:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>S05 EP9: Take it easy, Playa...
More misadventures in parenting (and beyond) with Rob and Josh...
Please rate and leave a review 
Thanks Rob + Josh (and Michael) 

If you want to get in touch with the show here's how:
EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @parenting_hell
INSTAGRAM: @parentinghell
MAILING LIST: parentinghellpodcast.mailchimpsites.com 

A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: 

https://www.bit.ly/ParentingHellBook


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

MAILING LIST: parentinghellpodcast.mailchimpsites.com 



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>S05 EP9: Take it easy, Playa...</p><p>More misadventures in parenting (and beyond) with Rob and Josh...</p><p>Please rate and leave a review </p><p>Thanks Rob + Josh (and Michael) </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p>TWITTER: @parenting_hell</p><p>INSTAGRAM: @parentinghell</p><p>MAILING LIST: parentinghellpodcast.mailchimpsites.com </p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p><br></p><p><br></p><p>BIG NEWS.... we're writing a book! </p><p><br></p><p>⭐ All the stories we can’t tell on the podcast – in depth.</p><p><br></p><p>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)</p><p><br></p><p>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...   PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</p><p><br></p><p>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?</p><p><br></p><p>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?</p><p><br></p><p>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.</p><p><br></p><p>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: </p><p><br></p><p>https://www.bit.ly/ParentingHellBook</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: Hello@lockdownparenting.co.uk</p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>MAILING LIST: parentinghellpodcast.mailchimpsites.com </p><p><br></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries: hello@keepitlightmedia.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3143</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b5b4988-1e1f-11ed-b403-5f914d3b39cc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1172069950.mp3?updated=1736399272" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP8: Martin Lewis</title>
      <link>https://www.spreaker.com/user/12633137/ph-martin-lewis-final</link>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is perhaps our most requested guest of all time! The brilliant financial journalist and presenter - Martin 'Money Saving Expert' Lewis CBE.

Please rate and review.
Thanks, Rob + Josh.


BIG NEWS.... we're writing a book!

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them... PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here:

https://www.bit.ly/ParentingHellBook


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Aug 2022 01:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>Joining us this episode to discuss the highs and lows of parenting (and life) is perhaps our most requested guest of all time! The brilliant financial journalist and presenter - Martin 'Money Saving Expert' Lewis CBE. Please rate and review....</itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is perhaps our most requested guest of all time! The brilliant financial journalist and presenter - Martin 'Money Saving Expert' Lewis CBE.

Please rate and review.
Thanks, Rob + Josh.


BIG NEWS.... we're writing a book!

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them... PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here:

https://www.bit.ly/ParentingHellBook


We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...

ON SALE NOW
14th April 2023 - Manchester AO Arena
19th April 2023 - Nottingham
20th April 2023 - Cardiff
21st April 2023 - London (The O2)
23rd April 2023 - London (Wembley)
28th April 2023 - Birmingham Utilita Arena

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 
Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us this episode to discuss the highs and lows of parenting (and life) is perhaps our most requested guest of all time! The brilliant financial journalist and presenter - Martin 'Money Saving Expert' Lewis CBE.</p><p><br></p><p>Please rate and review.</p><p>Thanks, Rob + Josh.</p><p><br></p><p><br></p><p>BIG NEWS.... we're writing a book!</p><p><br></p><p>⭐ All the stories we can’t tell on the podcast – in depth.</p><p><br></p><p>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)</p><p><br></p><p>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them... <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a></p><p><br></p><p>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?</p><p><br></p><p>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?</p><p><br></p><p>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.</p><p><br></p><p>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here:</p><p><br></p><p><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a></p><p><br></p><p><br></p><p>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?</p><p>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...</p><p><br></p><p>ON SALE NOW</p><p>14th April 2023 - Manchester AO Arena</p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff</p><p>21st April 2023 - London (The O2)</p><p>23rd April 2023 - London (Wembley)</p><p>28th April 2023 - Birmingham Utilita Arena</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p>Sales, advertising, and general enquiries: <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3543</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/50892131?media_id=37596062]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6532124187.mp3?updated=1736399278" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP7: A Helicopter Ride With The Bishop</title>
      <link>https://www.spreaker.com/user/12633137/ph-tuesday-9th-august</link>
      <description>S05 EP7: A Helicopter Ride With The Bishop More misadventures in parenting (and beyond) with Rob and Josh...Please rate and leave a review Thanks Rob + Josh (and Michael) If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.comBIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Aug 2022 00:15:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S05 EP7: A Helicopter Ride With The Bishop 

More misadventures in parenting (and beyond) with Rob and Josh...

Please rate and leave a review 
Thanks Rob + Josh (and Michael) 

If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>S05 EP7: A Helicopter Ride With The Bishop More misadventures in parenting (and beyond) with Rob and Josh...Please rate and leave a review Thanks Rob + Josh (and Michael) If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.comBIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S05 EP7: A Helicopter Ride With The Bishop <br><br>More misadventures in parenting (and beyond) with Rob and Josh...<br><br>Please rate and leave a review <br>Thanks Rob + Josh (and Michael) <br><br>If you want to get in touch with the show here's how:<br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br>TWITTER: @parenting_hell<br>INSTAGRAM: @parentinghell<br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br>A 'Keep It Light Media' Production <br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2635</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/50857556?media_id=37568536]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2539779425.mp3?updated=1738049037" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP6: Sara Pascoe</title>
      <link>https://www.spreaker.com/user/12633137/ph-s5-ep6-sara-pascoe-final</link>
      <description>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant author, presenter, and comedian - Sara Pascoe.Tickets are available now for Sara's fantastic new tour show 'Success Story' Thanks, Rob + Josh.BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Aug 2022 00:51:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant author, presenter, and comedian - Sara Pascoe.

Tickets are available now for Sara's fantastic new tour show 'Success Story' 

Thanks, 
Rob + Josh....</itunes:subtitle>
      <itunes:summary>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant author, presenter, and comedian - Sara Pascoe.Tickets are available now for Sara's fantastic new tour show 'Success Story' Thanks, Rob + Josh.BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant author, presenter, and comedian - Sara Pascoe.<br><br>Tickets are available now for Sara's fantastic new tour show 'Success Story' <br><br>Thanks, <br>Rob + Josh.<br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?<br>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...<br><br>ON SALE NOW <br>14th April 2023 - Manchester AO Arena<br>19th April 2023 - Nottingham<br>20th April 2023 - Cardiff <br>21st April 2023 - London  (The O2)<br>23rd April 2023 - London (Wembley)<br>28th April 2023 - Birmingham Utilita Arena <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3938</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/50818915?media_id=37536651]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4400050720.mp3?updated=1738049204" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP5: "This is no way for us to live, Rob..."</title>
      <link>https://www.spreaker.com/user/12633137/ph-tuesday-august-2nd-final</link>
      <description>S05 EP5: "This is no way for us to live, Rob..."More misadventures in parenting (and beyond)...Please rate and leave a review Thanks Rob + Josh (and Michael) If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.comBIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Aug 2022 04:52:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S05 EP5: "This is no way for us to live, Rob..."

More misadventures in parenting (and beyond)...

Please rate and leave a review 
Thanks Rob + Josh (and Michael) 

If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>S05 EP5: "This is no way for us to live, Rob..."More misadventures in parenting (and beyond)...Please rate and leave a review Thanks Rob + Josh (and Michael) If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.comBIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S05 EP5: "This is no way for us to live, Rob..."<br><br>More misadventures in parenting (and beyond)...<br><br>Please rate and leave a review <br>Thanks Rob + Josh (and Michael) <br><br>If you want to get in touch with the show here's how:<br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br>TWITTER: @parenting_hell<br>INSTAGRAM: @parentinghell<br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br>A 'Keep It Light Media' Production <br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3183</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/50785749?media_id=37508593]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2188768580.mp3?updated=1738049091" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP4: Romesh Ranganathan (The Return)</title>
      <link>https://www.spreaker.com/user/12633137/ph-romesh-s5-ep4-final</link>
      <description>S05 EP4: Romesh Ranganathan (The Return) Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Romesh Ranganathan. Romesh's new sitcom 'Avoidance' is available now on BBC iplayer (all episodes) and his very funny podcast with Tom Davis, Wolf &amp; Owl, can be found everywhere you get your podcasts... Thanks, Rob + Josh.BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Jul 2022 01:00:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S05 EP4: Romesh Ranganathan (The Return) 

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Romesh Ranganathan. 

Romesh's new sitcom 'Avoidance' is available now on BBC iplayer (all...</itunes:subtitle>
      <itunes:summary>S05 EP4: Romesh Ranganathan (The Return) Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Romesh Ranganathan. Romesh's new sitcom 'Avoidance' is available now on BBC iplayer (all episodes) and his very funny podcast with Tom Davis, Wolf &amp; Owl, can be found everywhere you get your podcasts... Thanks, Rob + Josh.BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S05 EP4: Romesh Ranganathan (The Return) <br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Romesh Ranganathan. <br><br>Romesh's new sitcom 'Avoidance' is available now on BBC iplayer (all episodes) and his very funny podcast with Tom Davis, Wolf &amp; Owl, can be found everywhere you get your podcasts... <br><br>Thanks, <br>Rob + Josh.<br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?<br>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...<br><br>ON SALE NOW <br>14th April 2023 - Manchester AO Arena<br>19th April 2023 - Nottingham<br>20th April 2023 - Cardiff <br>21st April 2023 - London  (The O2)<br>23rd April 2023 - London (Wembley)<br>28th April 2023 - Birmingham Utilita Arena <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3180</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/50742524?media_id=37474650]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9265678184.mp3?updated=1738049098" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP3: The One Where Lou Has Her Appendix Out</title>
      <link>https://www.spreaker.com/user/12633137/ph-tuesday-26th-july-final</link>
      <description>S05 EP3: The One Where Lou Has Her Appendix Out More misadventures in parenting (and beyond)... this week Lou has her appendix out whilst Rob gets covered in dog sh*t and has to attend a speed awareness course. Not all at the same time...Please rate and leave a review Thanks Rob + Josh (and Michael) BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Jul 2022 07:24:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S05 EP3: The One Where Lou Has Her Appendix Out 

More misadventures in parenting (and beyond)... this week Lou has her appendix out whilst Rob gets covered in dog sh*t and has to attend a speed awareness course. Not all at the same time......</itunes:subtitle>
      <itunes:summary>S05 EP3: The One Where Lou Has Her Appendix Out More misadventures in parenting (and beyond)... this week Lou has her appendix out whilst Rob gets covered in dog sh*t and has to attend a speed awareness course. Not all at the same time...Please rate and leave a review Thanks Rob + Josh (and Michael) BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S05 EP3: The One Where Lou Has Her Appendix Out <br><br>More misadventures in parenting (and beyond)... this week Lou has her appendix out whilst Rob gets covered in dog sh*t and has to attend a speed awareness course. Not all at the same time...<br><br>Please rate and leave a review <br>Thanks Rob + Josh (and Michael) <br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3350</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/50713260?media_id=37449437]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7436015293.mp3?updated=1738049111" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP2: Julian Deane</title>
      <link>https://www.spreaker.com/user/12633137/ph-julian-deane-final</link>
      <description>S05 EP2: Julian DeaneJoining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Julian Deane. You can find Julian on; instagram:  @juliandeanecomediantwitter: @Julian_Deane Thanks, Rob + Josh.BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Jul 2022 11:37:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S05 EP2: Julian Deane

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Julian Deane. 

You can find Julian on; 

instagram:  @juliandeanecomedian
twitter: @Julian_Deane 

Thanks, 
Rob...</itunes:subtitle>
      <itunes:summary>S05 EP2: Julian DeaneJoining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Julian Deane. You can find Julian on; instagram:  @juliandeanecomediantwitter: @Julian_Deane Thanks, Rob + Josh.BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S05 EP2: Julian Deane<br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Julian Deane. <br><br>You can find Julian on; <br><br>instagram:  @juliandeanecomedian<br>twitter: @Julian_Deane <br><br>Thanks, <br>Rob + Josh.<br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?<br>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...<br><br>ON SALE NOW <br>14th April 2023 - Manchester AO Arena<br>19th April 2023 - Nottingham<br>20th April 2023 - Cardiff <br>21st April 2023 - London  (The O2)<br>23rd April 2023 - London (Wembley)<br>28th April 2023 - Birmingham Utilita Arena <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2522</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/50677280?media_id=37419240]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7386493973.mp3?updated=1738049126" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S05 EP1: The Heatwave (and Post Holiday) Breakdown Special</title>
      <link>https://www.spreaker.com/user/12633137/ph-s5-ep1-tuesday-19th-july</link>
      <description>S05 EP1: The Heatwave (and Post Holiday) Breakdown Special We're back! Literally minutes after arriving back from holiday late last night Rob was on mic to record the first episode of this series such is the dedication of Bobby B and Stiff Neck Widdicombe! Thanks Rob + Josh (and Michael) BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Jul 2022 10:43:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S05 EP1: The Heatwave (and Post Holiday) Breakdown Special 

We're back! Literally minutes after arriving back from holiday late last night Rob was on mic to record the first episode of this series such is the dedication of Bobby B and Stiff Neck...</itunes:subtitle>
      <itunes:summary>S05 EP1: The Heatwave (and Post Holiday) Breakdown Special We're back! Literally minutes after arriving back from holiday late last night Rob was on mic to record the first episode of this series such is the dedication of Bobby B and Stiff Neck Widdicombe! Thanks Rob + Josh (and Michael) BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S05 EP1: The Heatwave (and Post Holiday) Breakdown Special <br><br>We're back! Literally minutes after arriving back from holiday late last night Rob was on mic to record the first episode of this series such is the dedication of Bobby B and Stiff Neck Widdicombe! <br><br>Thanks Rob + Josh (and Michael) <br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3515</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/50644717?media_id=37391306]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9077312016.mp3?updated=1738049872" length="0" type="audio/mpeg"/>
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    <item>
      <title>Now That's What I Call Parenting Hell - Volume 4</title>
      <link>https://www.spreaker.com/user/12633137/ph-best-of-ep-4-tuesday-12th-july</link>
      <description>'Now That's What I Call Parenting Hell - Volume 4'While we're on a very short record break so here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... TRACK LISTING:1. Sindhu Vee (Series 1 Episode 64)2. David Baddiel (Series 1 Episode 62)3. Mark Watson (Series 1 Episode 53)4. Carl Donnelly (Series 1 Episode 55)5. Doc Brown (Series 1 Episode 47)If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Jul 2022 01:34:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>'Now That's What I Call Parenting Hell - Volume 4'

While we're on a very short record break so here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... 

TRACK...</itunes:subtitle>
      <itunes:summary>'Now That's What I Call Parenting Hell - Volume 4'While we're on a very short record break so here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... TRACK LISTING:1. Sindhu Vee (Series 1 Episode 64)2. David Baddiel (Series 1 Episode 62)3. Mark Watson (Series 1 Episode 53)4. Carl Donnelly (Series 1 Episode 55)5. Doc Brown (Series 1 Episode 47)If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA['Now That's What I Call Parenting Hell - Volume 4'<br><br>While we're on a very short record break so here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... <br><br>TRACK LISTING:<br><br>1. Sindhu Vee (Series 1 Episode 64)<br>2. David Baddiel (Series 1 Episode 62)<br>3. Mark Watson (Series 1 Episode 53)<br>4. Carl Donnelly (Series 1 Episode 55)<br>5. Doc Brown (Series 1 Episode 47)<br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2741</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/50542706?media_id=37319387]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8761378679.mp3?updated=1738049810" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S04 EP46: The Fact Monster Has Arrived</title>
      <link>https://www.spreaker.com/user/12633137/ph-friday-8th-july-final</link>
      <description>S04 EP46: The Fact Monster Has Arrived(Apologies for the late release of this episode, producer Michael had his luggage go M.I.A. somewhere between New York and London  hence the delayed upload...) Thanks Rob + Josh (and Michael) BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 11 Jul 2022 01:12:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP46: The Fact Monster Has Arrived

(Apologies for the late release of this episode, producer Michael had his luggage go M.I.A. somewhere between New York and London  hence the delayed upload...) 

Thanks Rob + Josh (and Michael) 


BIG...</itunes:subtitle>
      <itunes:summary>S04 EP46: The Fact Monster Has Arrived(Apologies for the late release of this episode, producer Michael had his luggage go M.I.A. somewhere between New York and London  hence the delayed upload...) Thanks Rob + Josh (and Michael) BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP46: The Fact Monster Has Arrived<br><br>(Apologies for the late release of this episode, producer Michael had his luggage go M.I.A. somewhere between New York and London  hence the delayed upload...) <br><br>Thanks Rob + Josh (and Michael) <br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2969</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/50529013?media_id=37308054]]></guid>
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    </item>
    <item>
      <title>S04 EP45: The Glastonbury and Ibiza Stag-Do Special</title>
      <link>https://www.spreaker.com/user/12633137/ph-tuesday-5th-july-final</link>
      <description>S04 EP45: The Glastonbury and Ibiza Stag-Do SpecialMore (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. Thanks Rob + JoshBIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Jul 2022 07:05:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP45: The Glastonbury and Ibiza Stag-Do Special

More (mis) adventures in parenting and beyond from Rob and Josh...

Enjoy. Rate and Review. 
Thanks Rob + Josh


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the...</itunes:subtitle>
      <itunes:summary>S04 EP45: The Glastonbury and Ibiza Stag-Do SpecialMore (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. Thanks Rob + JoshBIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP45: The Glastonbury and Ibiza Stag-Do Special<br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>Enjoy. Rate and Review. <br>Thanks Rob + Josh<br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3341</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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      <title>S04 EP44: Josh Pugh</title>
      <link>https://www.spreaker.com/user/12633137/ph-josh-pugh-final</link>
      <description>S04 EP44: Josh Pugh Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Josh Pugh.You can find Josh on instagram:  @joshpughcomicAnd his Edinburgh show 'Sausage, Egg, Josh Pugh, Chips &amp; Beans' is on at 14:10 from Wed 3rd August at Monkey Barrel Comedy. Thanks, Rob + Josh.BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Jul 2022 00:30:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP44: Josh Pugh 

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Josh Pugh.

You can find Josh on instagram:  @joshpughcomic

And his Edinburgh show 'Sausage, Egg, Josh Pugh, Chips &amp;...</itunes:subtitle>
      <itunes:summary>S04 EP44: Josh Pugh Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Josh Pugh.You can find Josh on instagram:  @joshpughcomicAnd his Edinburgh show 'Sausage, Egg, Josh Pugh, Chips &amp; Beans' is on at 14:10 from Wed 3rd August at Monkey Barrel Comedy. Thanks, Rob + Josh.BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP44: Josh Pugh <br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Josh Pugh.<br><br>You can find Josh on instagram:  @joshpughcomic<br><br>And his Edinburgh show 'Sausage, Egg, Josh Pugh, Chips &amp; Beans' is on at 14:10 from Wed 3rd August at Monkey Barrel Comedy. <br><br>Thanks, <br>Rob + Josh.<br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?<br>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...<br><br>ON SALE NOW <br>14th April 2023 - Manchester AO Arena<br>19th April 2023 - Nottingham<br>20th April 2023 - Cardiff <br>21st April 2023 - London  (The O2)<br>23rd April 2023 - London (Wembley)<br>28th April 2023 - Birmingham Utilita Arena <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3174</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/50427988?media_id=37222465]]></guid>
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    <item>
      <title>S04 EP43: "We're the bad guys!...."</title>
      <link>https://www.spreaker.com/user/12633137/ph-tuesday-28th-june-final</link>
      <description>S04 EP43: "We're the bad guys!...."More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. Thanks Rob + JoshBIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Jun 2022 02:00:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP43: "We're the bad guys!...."

More (mis) adventures in parenting and beyond from Rob and Josh...

Enjoy. Rate and Review. 
Thanks Rob + Josh


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in...</itunes:subtitle>
      <itunes:summary>S04 EP43: "We're the bad guys!...."More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. Thanks Rob + JoshBIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP43: "We're the bad guys!...."<br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>Enjoy. Rate and Review. <br>Thanks Rob + Josh<br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3153</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/50385343?media_id=37185363]]></guid>
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    <item>
      <title>S04 EP42: David Earl</title>
      <link>https://www.spreaker.com/user/12633137/ph-david-earl-24th-june-final</link>
      <description>S04 EP42: David Earl Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor and comedian - David Earl.David's award winning new comedy film 'Brian and Charles' is out in cinemas from the 29th June so make sure you catch it! His podcasts 'Chatabix' and 'My New Football Club' are both highly recommended and available wherever you sup your pod soup...Thanks, Rob + Josh.BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Jun 2022 00:15:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP42: David Earl 

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor and comedian - David Earl.

David's award winning new comedy film 'Brian and Charles' is out in cinemas from the 29th June...</itunes:subtitle>
      <itunes:summary>S04 EP42: David Earl Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor and comedian - David Earl.David's award winning new comedy film 'Brian and Charles' is out in cinemas from the 29th June so make sure you catch it! His podcasts 'Chatabix' and 'My New Football Club' are both highly recommended and available wherever you sup your pod soup...Thanks, Rob + Josh.BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP42: David Earl <br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor and comedian - David Earl.<br><br>David's award winning new comedy film 'Brian and Charles' is out in cinemas from the 29th June so make sure you catch it! <br><br>His podcasts 'Chatabix' and 'My New Football Club' are both highly recommended and available wherever you sup your pod soup...<br><br>Thanks, <br>Rob + Josh.<br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?<br>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...<br><br>ON SALE NOW <br>14th April 2023 - Manchester AO Arena<br>19th April 2023 - Nottingham<br>20th April 2023 - Cardiff <br>21st April 2023 - London  (The O2)<br>23rd April 2023 - London (Wembley)<br>28th April 2023 - Birmingham Utilita Arena <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3442</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/50313285?media_id=37119984]]></guid>
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    <item>
      <title>S04 EP41: Fee - Fi - Pho - Mum</title>
      <link>https://www.spreaker.com/user/12633137/ph-tuesday-21st-june-final</link>
      <description>S04 EP41: Fee - Fi - Pho - MumMore (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. Thanks Rob + JoshBIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Jun 2022 00:15:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP41: Fee - Fi - Pho - Mum

More (mis) adventures in parenting and beyond from Rob and Josh...

Enjoy. Rate and Review. 
Thanks Rob + Josh


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth....</itunes:subtitle>
      <itunes:summary>S04 EP41: Fee - Fi - Pho - MumMore (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. Thanks Rob + JoshBIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP41: Fee - Fi - Pho - Mum<br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>Enjoy. Rate and Review. <br>Thanks Rob + Josh<br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3222</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/50270730?media_id=37084556]]></guid>
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    <item>
      <title>S04 EP40: Katherine Ryan (The Return)</title>
      <link>https://www.spreaker.com/user/12633137/ph-katherine-ryan-final</link>
      <description>S04 EP40: Katherine Ryan (The Return) Joining us this episode to discuss the highs and lows of parenting (and life) it's the return of our first ever guest on Parenting Hell, the brilliant comedian, Katherine Ryan. Katherine's new TV series 'Backstage with Katherine Ryan' is available to watch now on Amazon Prime. Thanks, Rob + Josh.BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Jun 2022 04:50:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP40: Katherine Ryan (The Return) 

Joining us this episode to discuss the highs and lows of parenting (and life) it's the return of our first ever guest on Parenting Hell, the brilliant comedian, Katherine Ryan. 

Katherine's new TV series...</itunes:subtitle>
      <itunes:summary>S04 EP40: Katherine Ryan (The Return) Joining us this episode to discuss the highs and lows of parenting (and life) it's the return of our first ever guest on Parenting Hell, the brilliant comedian, Katherine Ryan. Katherine's new TV series 'Backstage with Katherine Ryan' is available to watch now on Amazon Prime. Thanks, Rob + Josh.BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP40: Katherine Ryan (The Return) <br><br>Joining us this episode to discuss the highs and lows of parenting (and life) it's the return of our first ever guest on Parenting Hell, the brilliant comedian, Katherine Ryan. <br><br>Katherine's new TV series 'Backstage with Katherine Ryan' is available to watch now on Amazon Prime. <br><br>Thanks, Rob + Josh.<br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?<br>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...<br><br>ON SALE NOW <br>14th April 2023 - Manchester AO Arena<br>19th April 2023 - Nottingham<br>20th April 2023 - Cardiff <br>21st April 2023 - London  (The O2)<br>23rd April 2023 - London (Wembley)<br>28th April 2023 - Birmingham Utilita Arena <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3587</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/50233946?media_id=37052835]]></guid>
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    <item>
      <title>S04 EP39: The One Where Josh Loses The Cat...</title>
      <link>https://www.spreaker.com/user/12633137/ph-s4-ep41-14th-june-2022-final</link>
      <description>S04 EP39: The One Where Josh Loses The Cat...**DISCLAIMER** This episode contains some chat about Christmas and Santa for those who are foolish enough to listen with kids! (It's also flagged during the episode just before we mention it so you can skip that section if needed) More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. Thanks Rob + JoshBIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Jun 2022 01:25:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP39: The One Where Josh Loses The Cat...

**DISCLAIMER** 
This episode contains some chat about Christmas and Santa for those who are foolish enough to listen with kids! (It's also flagged during the episode just before we mention it so you...</itunes:subtitle>
      <itunes:summary>S04 EP39: The One Where Josh Loses The Cat...**DISCLAIMER** This episode contains some chat about Christmas and Santa for those who are foolish enough to listen with kids! (It's also flagged during the episode just before we mention it so you can skip that section if needed) More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. Thanks Rob + JoshBIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP39: The One Where Josh Loses The Cat...<br><br>**DISCLAIMER** <br>This episode contains some chat about Christmas and Santa for those who are foolish enough to listen with kids! (It's also flagged during the episode just before we mention it so you can skip that section if needed) <br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>Enjoy. Rate and Review. <br>Thanks Rob + Josh<br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2853</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/50193848?media_id=37018429]]></guid>
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    <item>
      <title>S04 EP38: Rich Wilson</title>
      <link>https://www.spreaker.com/user/12633137/s4-ep40-rich-wilson-final</link>
      <description>S04 EP38: Rich WilsonJoining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Rich Wilson. Rich's podcast 'Insane In The Men Brain' is available wherever you get your podcasts and we highly recommend giving it a listen! Please rate and review. Thanks, Rob + Josh.BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Jun 2022 04:46:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP38: Rich Wilson

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Rich Wilson. 

Rich's podcast 'Insane In The Men Brain' is available wherever you get your podcasts and we highly...</itunes:subtitle>
      <itunes:summary>S04 EP38: Rich WilsonJoining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Rich Wilson. Rich's podcast 'Insane In The Men Brain' is available wherever you get your podcasts and we highly recommend giving it a listen! Please rate and review. Thanks, Rob + Josh.BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP38: Rich Wilson<br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Rich Wilson. <br><br>Rich's podcast 'Insane In The Men Brain' is available wherever you get your podcasts and we highly recommend giving it a listen! <br><br>Please rate and review. <br>Thanks, Rob + Josh.<br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?<br>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...<br><br>ON SALE NOW <br>14th April 2023 - Manchester AO Arena<br>19th April 2023 - Nottingham<br>20th April 2023 - Cardiff <br>21st April 2023 - London  (The O2)<br>23rd April 2023 - London (Wembley)<br>28th April 2023 - Birmingham Utilita Arena <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3517</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/50150794?media_id=36982252]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4132261933.mp3?updated=1738880576" length="0" type="audio/mpeg"/>
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    <item>
      <title>S04 EP37: There's been a lot of chat about death...</title>
      <link>https://www.spreaker.com/user/12633137/ph-tuesday-7th-june-2022-final</link>
      <description>S04 EP37: There's been a lot of chat about death...More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. Thanks Rob + JoshBIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Jun 2022 03:52:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP37: There's been a lot of chat about death...

More (mis) adventures in parenting and beyond from Rob and Josh...

Enjoy. Rate and Review. 
Thanks Rob + Josh


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the...</itunes:subtitle>
      <itunes:summary>S04 EP37: There's been a lot of chat about death...More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. Thanks Rob + JoshBIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP37: There's been a lot of chat about death...<br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>Enjoy. Rate and Review. <br>Thanks Rob + Josh<br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3279</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/50095866?media_id=36933681]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2388727455.mp3?updated=1738880560" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S04 EP36: Conor Benn</title>
      <link>https://www.spreaker.com/user/12633137/ph-s4-ep38-conor-benn-final</link>
      <description>S04 EP36: Conor Benn Joining us this episode to discuss the highs and lows of parenting (and life) is the boxer - Conor Benn. Conor is a a professional boxer who has held WBA Continental welterweight title since 2018. He is the son of former two-division world champion Nigel Benn. He talks openly and honestly about his career, issues with mental health and therapy around his extremely religious education and the relationship with his dad.Please rate and review. Thanks, Rob + Josh.BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Jun 2022 00:00:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP36: Conor Benn 

Joining us this episode to discuss the highs and lows of parenting (and life) is the boxer - Conor Benn. 

Conor is a a professional boxer who has held WBA Continental welterweight title since 2018. He is the son of former...</itunes:subtitle>
      <itunes:summary>S04 EP36: Conor Benn Joining us this episode to discuss the highs and lows of parenting (and life) is the boxer - Conor Benn. Conor is a a professional boxer who has held WBA Continental welterweight title since 2018. He is the son of former two-division world champion Nigel Benn. He talks openly and honestly about his career, issues with mental health and therapy around his extremely religious education and the relationship with his dad.Please rate and review. Thanks, Rob + Josh.BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP36: Conor Benn <br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the boxer - Conor Benn. <br><br>Conor is a a professional boxer who has held WBA Continental welterweight title since 2018. He is the son of former two-division world champion Nigel Benn. He talks openly and honestly about his career, issues with mental health and therapy around his extremely religious education and the relationship with his dad.<br><br>Please rate and review. <br>Thanks, Rob + Josh.<br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?<br>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...<br><br>ON SALE NOW <br>14th April 2023 - Manchester AO Arena<br>19th April 2023 - Nottingham<br>20th April 2023 - Cardiff <br>21st April 2023 - London  (The O2)<br>23rd April 2023 - London (Wembley)<br>28th April 2023 - Birmingham Utilita Arena <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3726</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/50044490?media_id=36889107]]></guid>
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    <item>
      <title>S04 EP35: Josh, I don't like the sound of your life...</title>
      <link>https://www.spreaker.com/user/12633137/ph-ep37-tuesday-31st-may</link>
      <description>S04 EP35: Josh, I don't like the sound of your life...More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. Thanks Rob + JoshBIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 31 May 2022 00:00:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP35: Josh, I don't like the sound of your life...

More (mis) adventures in parenting and beyond from Rob and Josh...

Enjoy. Rate and Review. 
Thanks Rob + Josh


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on...</itunes:subtitle>
      <itunes:summary>S04 EP35: Josh, I don't like the sound of your life...More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. Thanks Rob + JoshBIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP35: Josh, I don't like the sound of your life...<br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>Enjoy. Rate and Review. <br>Thanks Rob + Josh<br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2693</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/50003520?media_id=36854940]]></guid>
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    <item>
      <title>S04 EP34: Esther Manito</title>
      <link>https://www.spreaker.com/user/12633137/ph-esther-manito-final</link>
      <description>S04 EP34: Esther ManitoJoining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Esther Manito. If you want to find out more about Esther head on over to;www.esthermanito.co.uk/Please rate and review. Thanks, Rob + Josh.BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 May 2022 03:13:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP34: Esther Manito

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Esther Manito. 

If you want to find out more about Esther head on over to;

www.esthermanito.co.uk/

Please...</itunes:subtitle>
      <itunes:summary>S04 EP34: Esther ManitoJoining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Esther Manito. If you want to find out more about Esther head on over to;www.esthermanito.co.uk/Please rate and review. Thanks, Rob + Josh.BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP34: Esther Manito<br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Esther Manito. <br><br>If you want to find out more about Esther head on over to;<br><br><a href="http://www.esthermanito.co.uk/">www.esthermanito.co.uk/</a><br><br>Please rate and review. <br>Thanks, Rob + Josh.<br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?<br>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...<br><br>ON SALE NOW <br>14th April 2023 - Manchester AO Arena<br>19th April 2023 - Nottingham<br>20th April 2023 - Cardiff <br>21st April 2023 - London  (The O2)<br>23rd April 2023 - London (Wembley)<br>28th April 2023 - Birmingham Utilita Arena <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3025</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/49962731?media_id=36820884]]></guid>
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    <item>
      <title>S04 EP33: Dr Prepare will see you now...</title>
      <link>https://www.spreaker.com/user/12633137/ph-tuesday-24th-may-final</link>
      <description>S04 EP33: Dr Prepare will see you now...More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 May 2022 02:00:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP33: Dr Prepare will see you now...

More (mis) adventures in parenting and beyond from Rob and Josh...

Enjoy. Rate and Review. 


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What...</itunes:subtitle>
      <itunes:summary>S04 EP33: Dr Prepare will see you now...More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP33: Dr Prepare will see you now...<br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>Enjoy. Rate and Review. <br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2885</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>S04 EP32: Hanson</title>
      <link>https://www.spreaker.com/user/12633137/ph-hanson-i-v-20th-may-2022</link>
      <description>S04 EP32: Hanson Joining us this episode to discuss the highs and lows of parenting (and life) are brothers Isaac, Taylor, and Zac from the band Hanson. Hanson's new album 'RED GREEN BLUE' is out today (20th May) and you can find all the details of their upcoming world tour (including all the U.K. dates!) over at WWW.HANSON.NETThanks - R&amp;JBIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 May 2022 00:51:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP32: Hanson 

Joining us this episode to discuss the highs and lows of parenting (and life) are brothers Isaac, Taylor, and Zac from the band Hanson. 

Hanson's new album 'RED GREEN BLUE' is out today (20th May) and you can find all the...</itunes:subtitle>
      <itunes:summary>S04 EP32: Hanson Joining us this episode to discuss the highs and lows of parenting (and life) are brothers Isaac, Taylor, and Zac from the band Hanson. Hanson's new album 'RED GREEN BLUE' is out today (20th May) and you can find all the details of their upcoming world tour (including all the U.K. dates!) over at WWW.HANSON.NETThanks - R&amp;JBIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP32: Hanson <br><br>Joining us this episode to discuss the highs and lows of parenting (and life) are brothers Isaac, Taylor, and Zac from the band Hanson. <br><br>Hanson's new album 'RED GREEN BLUE' is out today (20th May) and you can find all the details of their upcoming world tour (including all the U.K. dates!) over at WWW.HANSON.NET<br><br>Thanks - R&amp;J<br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?<br>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...<br><br>ON SALE NOW <br>14th April 2023 - Manchester AO Arena<br>19th April 2023 - Nottingham<br>20th April 2023 - Cardiff <br>21st April 2023 - London  (The O2)<br>23rd April 2023 - London (Wembley)<br>28th April 2023 - Birmingham Utilita Arena <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3569</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/49867928?media_id=36738861]]></guid>
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      <title>S04 EP31: The One Where Josh Wakes The Baby (Whilst Recording The Podcast)</title>
      <link>https://www.spreaker.com/user/12633137/ph-17th-may-final</link>
      <description>S04 EP31: The One Where Josh Wakes The Baby (Whilst Recording The Podcast) More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 May 2022 00:58:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP31: The One Where Josh Wakes The Baby (Whilst Recording The Podcast) 

More (mis) adventures in parenting and beyond from Rob and Josh...

Enjoy. Rate and Review. 


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell...</itunes:subtitle>
      <itunes:summary>S04 EP31: The One Where Josh Wakes The Baby (Whilst Recording The Podcast) More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP31: The One Where Josh Wakes The Baby (Whilst Recording The Podcast) <br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>Enjoy. Rate and Review. <br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2577</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/49824562?media_id=36701480]]></guid>
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      <title>S04 EP30: James Bay</title>
      <link>https://www.spreaker.com/user/12633137/ph-james-bay-final</link>
      <description>S04 EP30: James BayJoining us this episode to discuss the highs and lows of parenting (and life) is the singer-songwriter - James Bay. His new single 'One Life' is out now. And to find out tour dates and info go to;  www.jamesbay.com BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 May 2022 06:01:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP30: James Bay

Joining us this episode to discuss the highs and lows of parenting (and life) is the singer-songwriter - James Bay. 

His new single 'One Life' is out now. And to find out tour dates and info go to;  www.jamesbay.com 

BIG...</itunes:subtitle>
      <itunes:summary>S04 EP30: James BayJoining us this episode to discuss the highs and lows of parenting (and life) is the singer-songwriter - James Bay. His new single 'One Life' is out now. And to find out tour dates and info go to;  www.jamesbay.com BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP30: James Bay<br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the singer-songwriter - James Bay. <br><br>His new single 'One Life' is out now. And to find out tour dates and info go to;  <a href="http://www.jamesbay.com">www.jamesbay.com</a> <br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?<br>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...<br><br>ON SALE NOW <br>14th April 2023 - Manchester AO Arena<br>19th April 2023 - Nottingham<br>20th April 2023 - Cardiff <br>21st April 2023 - London  (The O2)<br>23rd April 2023 - London (Wembley)<br>28th April 2023 - Birmingham Utilita Arena <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3390</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>S04 EP29: "Mummy went out for c*ck..."</title>
      <link>https://www.spreaker.com/user/12633137/ph-tuesday-10th-may-final</link>
      <description>S04 EP29: "Mummy went out for c*ck..."More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 May 2022 01:59:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP29: "Mummy went out for c*ck..."

More (mis) adventures in parenting and beyond from Rob and Josh...

Enjoy. Rate and Review. 


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What...</itunes:subtitle>
      <itunes:summary>S04 EP29: "Mummy went out for c*ck..."More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP29: "Mummy went out for c*ck..."<br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>Enjoy. Rate and Review. <br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3260</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/49735121?media_id=36628249]]></guid>
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      <title>S04 EP28: Tom Craine</title>
      <link>https://www.spreaker.com/user/12633137/ph-tom-craine-final</link>
      <description>S04 EP28: Tom Craine Joining us this episode to discuss the highs and lows of parenting (and life) is the comedian and writer - Tom Craine. Tom's excellent podcast 'My Favourite Takeaway' is available now on all podcast platforms. BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 May 2022 01:18:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP28: Tom Craine 

Joining us this episode to discuss the highs and lows of parenting (and life) is the comedian and writer - Tom Craine. 

Tom's excellent podcast 'My Favourite Takeaway' is available now on all podcast platforms. 

BIG...</itunes:subtitle>
      <itunes:summary>S04 EP28: Tom Craine Joining us this episode to discuss the highs and lows of parenting (and life) is the comedian and writer - Tom Craine. Tom's excellent podcast 'My Favourite Takeaway' is available now on all podcast platforms. BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP28: Tom Craine <br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the comedian and writer - Tom Craine. <br><br>Tom's excellent podcast 'My Favourite Takeaway' is available now on all podcast platforms. <br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br><br>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?<br>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...<br><br>ON SALE NOW <br>14th April 2023 - Manchester AO Arena<br>19th April 2023 - Nottingham<br>20th April 2023 - Cardiff <br>21st April 2023 - London  (The O2)<br>23rd April 2023 - London (Wembley)<br>28th April 2023 - Birmingham Utilita Arena <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3905</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/49684207?media_id=36587305]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4799577193.mp3?updated=1739656184" length="0" type="audio/mpeg"/>
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    <item>
      <title>S04 EP27: The One Where Josh Google's himself...</title>
      <link>https://www.spreaker.com/user/12633137/ph-s5-ep29-tuesday-3rd-may</link>
      <description>S04 EP27: The One Where Josh Google's himself...

More (mis) adventures in parenting and beyond from Rob and Josh...

Enjoy. Rate and Review.


BIG NEWS.... we're writing a book!

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them... PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here:
https://www.bit.ly/ParentingHellBook

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

MAILING LIST: parentinghellpodcast.mailchimpsites.com



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 May 2022 05:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP27: The One Where Josh Google's himself... More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth....</itunes:subtitle>
      <itunes:summary>S04 EP27: The One Where Josh Google's himself...

More (mis) adventures in parenting and beyond from Rob and Josh...

Enjoy. Rate and Review.


BIG NEWS.... we're writing a book!

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)

⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them... PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK

What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?

And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?

Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.

Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here:
https://www.bit.ly/ParentingHellBook

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

MAILING LIST: parentinghellpodcast.mailchimpsites.com



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>S04 EP27: The One Where Josh Google's himself...</p><p><br></p><p>More (mis) adventures in parenting and beyond from Rob and Josh...</p><p><br></p><p>Enjoy. Rate and Review.</p><p><br></p><p><br></p><p>BIG NEWS.... we're writing a book!</p><p><br></p><p>⭐ All the stories we can’t tell on the podcast – in depth.</p><p><br></p><p>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)</p><p><br></p><p>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them... <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a></p><p><br></p><p>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?</p><p><br></p><p>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?</p><p><br></p><p>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.</p><p><br></p><p>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here:</p><p><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>MAILING LIST: parentinghellpodcast.mailchimpsites.com</p><p><br></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries: <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2866</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/49635970?media_id=36549579]]></guid>
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    <item>
      <title>S04 EP26: Mickey Mouse (The Disney World Special)</title>
      <link>https://www.spreaker.com/user/12633137/ph-friday-29th-april-disney</link>
      <description>S04 EP26: Mickey Mouse (The Disney World Special)  More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Apr 2022 00:00:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP26: Mickey Mouse (The Disney World Special)  

More (mis) adventures in parenting and beyond from Rob and Josh...

Enjoy. Rate and Review. 


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in...</itunes:subtitle>
      <itunes:summary>S04 EP26: Mickey Mouse (The Disney World Special)  More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     PARENTINGHELLBOOK@BONNIERBOOKS.CO.UKWhat's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP26: Mickey Mouse (The Disney World Special)  <br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>Enjoy. Rate and Review. <br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them...     <a href="mailto:PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK">PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK</a><br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3086</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/49590242?media_id=36511224]]></guid>
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    <item>
      <title>S04 EP25: Florida Flight Disaster</title>
      <link>https://www.spreaker.com/user/12633137/ph-tuesday-26th-april-final</link>
      <description>S04 EP25: Florida Flight Disaster More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them. Find out more information here.What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Apr 2022 11:06:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP25: Florida Flight Disaster 

More (mis) adventures in parenting and beyond from Rob and Josh...

Enjoy. Rate and Review. 


BIG NEWS.... we're writing a book! 

⭐ All the stories we can’t tell on the podcast – in depth.

⭐ What it’s...</itunes:subtitle>
      <itunes:summary>S04 EP25: Florida Flight Disaster More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth.⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them. Find out more information here.What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: https://www.bit.ly/ParentingHellBookIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP25: Florida Flight Disaster <br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>Enjoy. Rate and Review. <br><br><br>BIG NEWS.... we're writing a book! <br><br>⭐ All the stories we can’t tell on the podcast – in depth.<br><br>⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents)<br><br>⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose &amp; Lou. They’ve got a chapter each and YOU can submit your burning questions to them. Find out more information here.<br><br>What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)?<br><br>And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick?<br><br>Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike.<br><br>Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour &amp; an overnight stay in London here: <br><a href="https://www.bit.ly/ParentingHellBook">https://www.bit.ly/ParentingHellBook</a><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3135</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/49556322?media_id=36482079]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7349538912.mp3?updated=1739838702" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Now That's What I Call Parenting Hell - Volume 3</title>
      <link>https://www.spreaker.com/user/12633137/ph-best-of-ep-3-friday-22nd-april</link>
      <description>'Now That's What I Call Parenting Hell - Volume 3'While we're on a very short record break so here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... TRACK LISTING:1. Romesh Ranganathan (Series 1 Episode 29)2. Jo Brand (Series 1 Episode 37)3. Ivo Graham (Series 1 Episode 39)4. Paloma Faith (Series 2 Episode 7)5. Peter Crouch (Series 1 Episode 43)6. Nadiya Hussain (Series 2 Episode 17)7. Alan Davies (Series 1 Episode 9)See you on Tuesday for the return of Bobby B and Stiff Neck! If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 23 Apr 2022 19:51:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>'Now That's What I Call Parenting Hell - Volume 3'

While we're on a very short record break so here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... 

TRACK...</itunes:subtitle>
      <itunes:summary>'Now That's What I Call Parenting Hell - Volume 3'While we're on a very short record break so here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... TRACK LISTING:1. Romesh Ranganathan (Series 1 Episode 29)2. Jo Brand (Series 1 Episode 37)3. Ivo Graham (Series 1 Episode 39)4. Paloma Faith (Series 2 Episode 7)5. Peter Crouch (Series 1 Episode 43)6. Nadiya Hussain (Series 2 Episode 17)7. Alan Davies (Series 1 Episode 9)See you on Tuesday for the return of Bobby B and Stiff Neck! If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA['Now That's What I Call Parenting Hell - Volume 3'<br><br>While we're on a very short record break so here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... <br><br>TRACK LISTING:<br><br>1. Romesh Ranganathan (Series 1 Episode 29)<br>2. Jo Brand (Series 1 Episode 37)<br>3. Ivo Graham (Series 1 Episode 39)<br>4. Paloma Faith (Series 2 Episode 7)<br>5. Peter Crouch (Series 1 Episode 43)<br>6. Nadiya Hussain (Series 2 Episode 17)<br>7. Alan Davies (Series 1 Episode 9)<br><br>See you on Tuesday for the return of Bobby B and Stiff Neck! <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2678</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/49528388?media_id=36462489]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7905734899.mp3?updated=1739838791" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Now That's What I Call Parenting Hell - Volume 2</title>
      <link>https://www.spreaker.com/user/12633137/ph-best-of-ep-2-19th-april-2022</link>
      <description>'Now That's What I Call Parenting Hell - Volume 2'While we're on a very short record break over Easter here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... TRACK LISTING:1. Chris Ramsey tells us the tale of how his son Robin lost his front teeth in an accident (Series 1 Episode 19)2. Rosie Ramsey gives us her side of that very same story. They might not completely align!(Series 1 Episode 23)3. Russell Kane shares how he got his daughters sleep pattern working VERY early in the scheme of things (Series 1 Episode 21)4. Jen Brister regales us with some of the perils of being one of two mums to twin 5 year old boys (Series 1 Episode 31)5. Dara O' Briain laments a few parenting woes and techniques he picked up from his parents, for better or worse... (Series 1 Episode 27)6. Isy Suttie shares and partner Elis James' bedtime / morning schedule. At least one of them deserves a medal... (Series 1 Episode 10)7. And Elis gets his side of the same arrangement across to the guys. And they all grieve for the loss of the weekend as parents... (Series 1 Episode 33)See you on Friday for another compilation show and we're back next week for service as normal (including an epic Disney / Florida catch-up from Rob) Enjoy!If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Apr 2022 05:35:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>'Now That's What I Call Parenting Hell - Volume 2'

While we're on a very short record break over Easter here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger......</itunes:subtitle>
      <itunes:summary>'Now That's What I Call Parenting Hell - Volume 2'While we're on a very short record break over Easter here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... TRACK LISTING:1. Chris Ramsey tells us the tale of how his son Robin lost his front teeth in an accident (Series 1 Episode 19)2. Rosie Ramsey gives us her side of that very same story. They might not completely align!(Series 1 Episode 23)3. Russell Kane shares how he got his daughters sleep pattern working VERY early in the scheme of things (Series 1 Episode 21)4. Jen Brister regales us with some of the perils of being one of two mums to twin 5 year old boys (Series 1 Episode 31)5. Dara O' Briain laments a few parenting woes and techniques he picked up from his parents, for better or worse... (Series 1 Episode 27)6. Isy Suttie shares and partner Elis James' bedtime / morning schedule. At least one of them deserves a medal... (Series 1 Episode 10)7. And Elis gets his side of the same arrangement across to the guys. And they all grieve for the loss of the weekend as parents... (Series 1 Episode 33)See you on Friday for another compilation show and we're back next week for service as normal (including an epic Disney / Florida catch-up from Rob) Enjoy!If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA['Now That's What I Call Parenting Hell - Volume 2'<br><br>While we're on a very short record break over Easter here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... <br><br>TRACK LISTING:<br><br>1. Chris Ramsey tells us the tale of how his son Robin lost his front teeth in an accident (Series 1 Episode 19)<br>2. Rosie Ramsey gives us her side of that very same story. They might not completely align!<br>(Series 1 Episode 23)<br>3. Russell Kane shares how he got his daughters sleep pattern working VERY early in the scheme of things (Series 1 Episode 21)<br>4. Jen Brister regales us with some of the perils of being one of two mums to twin 5 year old boys (Series 1 Episode 31)<br>5. Dara O' Briain laments a few parenting woes and techniques he picked up from his parents, for better or worse... (Series 1 Episode 27)<br>6. Isy Suttie shares and partner Elis James' bedtime / morning schedule. At least one of them deserves a medal... (Series 1 Episode 10)<br>7. And Elis gets his side of the same arrangement across to the guys. And they all grieve for the loss of the weekend as parents... (Series 1 Episode 33)<br><br>See you on Friday for another compilation show and we're back next week for service as normal (including an epic Disney / Florida catch-up from Rob) Enjoy!<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3019</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>S04 EP24: Kate Ferdinand</title>
      <link>https://www.spreaker.com/user/12633137/ph-s4-ep24-kate-ferdinand-final</link>
      <description>S04 EP24: Kate Ferdinand Joining us this episode to discuss the highs and lows of parenting (and life) is Kate Ferdinand. Kate's brilliant new podcast 'Blended' is available now. Thanks - Rob and Josh xxxWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Apr 2022 07:32:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP24: Kate Ferdinand 

Joining us this episode to discuss the highs and lows of parenting (and life) is Kate Ferdinand. 

Kate's brilliant new podcast 'Blended' is available now. 

Thanks - Rob and Josh 
xxx


We're going on tour!! Fancy...</itunes:subtitle>
      <itunes:summary>S04 EP24: Kate Ferdinand Joining us this episode to discuss the highs and lows of parenting (and life) is Kate Ferdinand. Kate's brilliant new podcast 'Blended' is available now. Thanks - Rob and Josh xxxWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP24: Kate Ferdinand <br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is Kate Ferdinand. <br><br>Kate's brilliant new podcast 'Blended' is available now. <br><br>Thanks - Rob and Josh <br>xxx<br><br><br>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?<br>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...<br><br>ON SALE NOW <br>14th April 2023 - Manchester AO Arena<br>19th April 2023 - Nottingham<br>20th April 2023 - Cardiff <br>21st April 2023 - London  (The O2)<br>23rd April 2023 - London (Wembley)<br>28th April 2023 - Birmingham Utilita Arena <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3431</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>S04 EP23: Why is my life so rubbish?</title>
      <link>https://www.spreaker.com/user/12633137/ph-tuesday-12thapril-final</link>
      <description>S04 EP23: Why is my life so rubbish?More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. ThanksxWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Apr 2022 03:50:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP23: Why is my life so rubbish?

More (mis) adventures in parenting and beyond from Rob and Josh...

Enjoy. Rate and Review. 
Thanks
x

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?
Of course...</itunes:subtitle>
      <itunes:summary>S04 EP23: Why is my life so rubbish?More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. ThanksxWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP23: Why is my life so rubbish?<br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?<br>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...<br><br>ON SALE NOW <br>14th April 2023 - Manchester AO Arena<br>19th April 2023 - Nottingham<br>20th April 2023 - Cardiff <br>21st April 2023 - London  (The O2)<br>23rd April 2023 - London (Wembley)<br>28th April 2023 - Birmingham Utilita Arena <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3349</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>S04 EP22: Bill Bailey</title>
      <link>https://www.spreaker.com/user/12633137/ph-bill-bailey-final</link>
      <description>S04 EP22: Bill Bailey Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, presenter, musician, and Strictly Come Dancing champion - Bill Bailey. Tickets for Bill's fantastic new tour 'En Route To Normal' are available now.  Thanks - Rob and Josh xxxWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Apr 2022 02:05:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP22: Bill Bailey 

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, presenter, musician, and Strictly Come Dancing champion - Bill Bailey. 

Tickets for Bill's fantastic new tour 'En...</itunes:subtitle>
      <itunes:summary>S04 EP22: Bill Bailey Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, presenter, musician, and Strictly Come Dancing champion - Bill Bailey. Tickets for Bill's fantastic new tour 'En Route To Normal' are available now.  Thanks - Rob and Josh xxxWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP22: Bill Bailey <br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, presenter, musician, and Strictly Come Dancing champion - Bill Bailey. <br><br>Tickets for Bill's fantastic new tour 'En Route To Normal' are available now.  <br><br>Thanks - Rob and Josh <br>xxx<br><br>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?<br>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...<br><br>ON SALE NOW <br>14th April 2023 - Manchester AO Arena<br>19th April 2023 - Nottingham<br>20th April 2023 - Cardiff <br>21st April 2023 - London  (The O2)<br>23rd April 2023 - London (Wembley)<br>28th April 2023 - Birmingham Utilita Arena <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3794</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/49361117?media_id=36323093]]></guid>
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    <item>
      <title>S04 EP21: The final nail in the coffin of my week...</title>
      <link>https://www.spreaker.com/user/12633137/ph-tuesday-5th-april-final</link>
      <description>S04 EP21: The final nail in the coffin of my week...More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. ThanksxWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Apr 2022 02:11:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP21: The final nail in the coffin of my week...

More (mis) adventures in parenting and beyond from Rob and Josh...

Enjoy. Rate and Review. 
Thanks
x

We're going on tour!! Fancy seeing the podcast live in some of the best venues in the...</itunes:subtitle>
      <itunes:summary>S04 EP21: The final nail in the coffin of my week...More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. ThanksxWe're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 2023 - London (Wembley)28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP21: The final nail in the coffin of my week...<br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br>We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK?<br>Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there...<br><br>ON SALE NOW <br>14th April 2023 - Manchester AO Arena<br>19th April 2023 - Nottingham<br>20th April 2023 - Cardiff <br>21st April 2023 - London  (The O2)<br>23rd April 2023 - London (Wembley)<br>28th April 2023 - Birmingham Utilita Arena <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2656</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/49323193?media_id=36291808]]></guid>
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    </item>
    <item>
      <title>S04 EP20: Ben Mee</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-ben-mee-final</link>
      <description>S04 EP20: Ben Mee Joining us this episode to discuss the highs and lows of parenting (and life) is the Premier League footballer and Burnley captain, Ben Mee. TRIGGER WARNING: This episode contains conversations around premature birth. If you'd like to find out more about the amazing charity Ben discusses on the episode you can here - www.tommys.orgThanks - Rob and Josh xxxAnd yes you heard it right, we are very excited to announce another Parenting Hell Live show!! On top those already announced below (tickets are now on general sale but going fast!!) we're also doing a show at Birmingham Utilita Arena on Friday 28th April 2023. Tickets will be available on pre-sale at 10am on Monday (28th Match) so make sure you sign up to the mailing list to get the link.To sign up to the mailing list if you haven't already just cut and paste this into your browser:parentinghellpodcast.mailchimpsites.com ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 20223 - London (Wembley)If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Apr 2022 00:16:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP20: Ben Mee 

Joining us this episode to discuss the highs and lows of parenting (and life) is the Premier League footballer and Burnley captain, Ben Mee. 

TRIGGER WARNING: This episode contains conversations around premature birth. 

If...</itunes:subtitle>
      <itunes:summary>S04 EP20: Ben Mee Joining us this episode to discuss the highs and lows of parenting (and life) is the Premier League footballer and Burnley captain, Ben Mee. TRIGGER WARNING: This episode contains conversations around premature birth. If you'd like to find out more about the amazing charity Ben discusses on the episode you can here - www.tommys.orgThanks - Rob and Josh xxxAnd yes you heard it right, we are very excited to announce another Parenting Hell Live show!! On top those already announced below (tickets are now on general sale but going fast!!) we're also doing a show at Birmingham Utilita Arena on Friday 28th April 2023. Tickets will be available on pre-sale at 10am on Monday (28th Match) so make sure you sign up to the mailing list to get the link.To sign up to the mailing list if you haven't already just cut and paste this into your browser:parentinghellpodcast.mailchimpsites.com ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 20223 - London (Wembley)If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP20: Ben Mee <br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the Premier League footballer and Burnley captain, Ben Mee. <br><br>TRIGGER WARNING: This episode contains conversations around premature birth. <br><br>If you'd like to find out more about the amazing charity Ben discusses on the episode you can here - <a href="http://www.tommys.org">www.tommys.org</a><br><br>Thanks - Rob and Josh <br>xxx<br><br><br>And yes you heard it right, we are very excited to announce another Parenting Hell Live show!! On top those already announced below (tickets are now on general sale but going fast!!) we're also doing a show at Birmingham Utilita Arena on Friday 28th April 2023. <br><br>Tickets will be available on pre-sale at 10am on Monday (28th Match) so make sure you sign up to the mailing list to get the link.<br><br>To sign up to the mailing list if you haven't already just cut and paste this into your browser:<br><br>parentinghellpodcast.mailchimpsites.com <br><br>ON SALE NOW <br>14th April 2023 - Manchester AO Arena<br>19th April 2023 - Nottingham<br>20th April 2023 - Cardiff <br>21st April 2023 - London  (The O2)<br>23rd April 20223 - London (Wembley)<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3068</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/49275746?media_id=36252718]]></guid>
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    </item>
    <item>
      <title>S04 EP19: "How many whippets have you got out of a fence?..."</title>
      <link>https://www.spreaker.com/user/12633137/ph-tuesday-29th-march-final</link>
      <description>S04 EP19: "How many whippets have you got out of a fence?..."More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Mar 2022 00:30:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP19: "How many whippets have you got out of a fence?..."

More (mis) adventures in parenting and beyond from Rob and Josh...

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>S04 EP19: "How many whippets have you got out of a fence?..."More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP19: "How many whippets have you got out of a fence?..."<br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3058</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>S04 EP18: Kate Lawler</title>
      <link>https://www.spreaker.com/user/12633137/ph-kate-lawler-final</link>
      <description>S04 EP18: Kate Lawler Joining us this episode to discuss the highs and lows of parenting (and life) is the presenter, model and DJ - Kate Lawler. Kate's new book 'Maybe Baby: On The Mother Side' is available to buy now. And yes you heard it right, we are very excited to announce another Parenting Hell Live show!! On top those already announced below (tickets are now on general sale but going fast!!) we're also doing a show at Birmingham Utilita Arena on Friday 28th April 2023. Tickets will be available on pre-sale at 10am on Monday (28th Match) so make sure you sign up to the mailing list to get the link.To sign up to the mailing list if you haven't already just cut and paste this into your browser:parentinghellpodcast.mailchimpsites.com ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 20223 - London (Wembley)Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Mar 2022 00:45:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP18: Kate Lawler 

Joining us this episode to discuss the highs and lows of parenting (and life) is the presenter, model and DJ - Kate Lawler. 

Kate's new book 'Maybe Baby: On The Mother Side' is available to buy now. 

And yes you heard...</itunes:subtitle>
      <itunes:summary>S04 EP18: Kate Lawler Joining us this episode to discuss the highs and lows of parenting (and life) is the presenter, model and DJ - Kate Lawler. Kate's new book 'Maybe Baby: On The Mother Side' is available to buy now. And yes you heard it right, we are very excited to announce another Parenting Hell Live show!! On top those already announced below (tickets are now on general sale but going fast!!) we're also doing a show at Birmingham Utilita Arena on Friday 28th April 2023. Tickets will be available on pre-sale at 10am on Monday (28th Match) so make sure you sign up to the mailing list to get the link.To sign up to the mailing list if you haven't already just cut and paste this into your browser:parentinghellpodcast.mailchimpsites.com ON SALE NOW 14th April 2023 - Manchester AO Arena19th April 2023 - Nottingham20th April 2023 - Cardiff 21st April 2023 - London  (The O2)23rd April 20223 - London (Wembley)Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP18: Kate Lawler <br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the presenter, model and DJ - Kate Lawler. <br><br>Kate's new book 'Maybe Baby: On The Mother Side' is available to buy now. <br><br>And yes you heard it right, we are very excited to announce another Parenting Hell Live show!! On top those already announced below (tickets are now on general sale but going fast!!) we're also doing a show at Birmingham Utilita Arena on Friday 28th April 2023. <br><br>Tickets will be available on pre-sale at 10am on Monday (28th Match) so make sure you sign up to the mailing list to get the link.<br><br>To sign up to the mailing list if you haven't already just cut and paste this into your browser:<br><br>parentinghellpodcast.mailchimpsites.com <br><br><br>ON SALE NOW <br>14th April 2023 - Manchester AO Arena<br>19th April 2023 - Nottingham<br>20th April 2023 - Cardiff <br>21st April 2023 - London  (The O2)<br>23rd April 20223 - London (Wembley)<br><br><br>Thanks - Rob and Josh <br>xxx<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3670</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/49192173?media_id=36183938]]></guid>
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    <item>
      <title>S04 EP17: THE MOST CRAZY EPISODE EVER?!?!</title>
      <link>https://www.spreaker.com/user/12633137/ph-tuesday-22nd-march-final</link>
      <description>S04 EP17: THE MOST CRAZY EPISODE EVER?!?!More (mis) adventures in parenting and beyond from Rob and Josh...And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top two the already announced Manchester Arena (Friday 14th April 2023)  and London 02 (Friday 21st April 2023)- tickets are now on general sale but going fast!! We're also doing the following shows;19th April 2023 - Nottingham20th April 2023 - Cardiff 23rd April 20223 - Wembley Tickets are available now.To sign up to the mailing list if you haven't already just cut and paste this into your browser:parentinghellpodcast.mailchimpsites.com Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Mar 2022 01:00:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP17: THE MOST CRAZY EPISODE EVER?!?!

More (mis) adventures in parenting and beyond from Rob and Josh...

And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top two the already announced...</itunes:subtitle>
      <itunes:summary>S04 EP17: THE MOST CRAZY EPISODE EVER?!?!More (mis) adventures in parenting and beyond from Rob and Josh...And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top two the already announced Manchester Arena (Friday 14th April 2023)  and London 02 (Friday 21st April 2023)- tickets are now on general sale but going fast!! We're also doing the following shows;19th April 2023 - Nottingham20th April 2023 - Cardiff 23rd April 20223 - Wembley Tickets are available now.To sign up to the mailing list if you haven't already just cut and paste this into your browser:parentinghellpodcast.mailchimpsites.com Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP17: THE MOST CRAZY EPISODE EVER?!?!<br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top two the already announced Manchester Arena (Friday 14th April 2023)  and London 02 (Friday 21st April 2023)- tickets are now on general sale but going fast!! <br><br>We're also doing the following shows;<br><br>19th April 2023 - Nottingham<br>20th April 2023 - Cardiff <br>23rd April 20223 - Wembley <br><br>Tickets are available now.<br><br>To sign up to the mailing list if you haven't already just cut and paste this into your browser:<br><br>parentinghellpodcast.mailchimpsites.com <br><br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2817</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>S04 EP16: Joe Wicks</title>
      <description>S04 EP16: Joe Wicks

Joining us this episode to discuss the highs and lows of parenting (and life) is the fitness coach, TV presenter, social media personality and author - Joe Wicks MBE. 

Joe's new book 'Feel Good Food' is out now! 

And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top two the already announced Manchester Arena (Friday 14th April 2023)  and London 02 (Friday 21st April 2023) - tickets are now on general sale but going fast!! 

We're also doing the following shows;

19th April 2023 - Nottingham
20th April 2023 - Cardiff 
23rd April 20223 - Wembley 

To sign up to the mailing list if you haven't already just cut and paste this into your browser:

parentinghellpodcast.mailchimpsites.com 

Thanks - Rob and Josh 
xxx


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 17 Mar 2022 01:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>S04 EP16: Joe Wicks

Joining us this episode to discuss the highs and lows of parenting (and life) is the fitness coach, TV presenter, social media personality and author - Joe Wicks MBE. 

Joe's new book 'Feel Good Food' is out now! 

And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top two the already announced Manchester Arena (Friday 14th April 2023)  and London 02 (Friday 21st April 2023) - tickets are now on general sale but going fast!! 

We're also doing the following shows;

19th April 2023 - Nottingham
20th April 2023 - Cardiff 
23rd April 20223 - Wembley 

To sign up to the mailing list if you haven't already just cut and paste this into your browser:

parentinghellpodcast.mailchimpsites.com 

Thanks - Rob and Josh 
xxx


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>S04 EP16: Joe Wicks</p><p><br></p><p>Joining us this episode to discuss the highs and lows of parenting (and life) is the fitness coach, TV presenter, social media personality and author - Joe Wicks MBE. </p><p><br></p><p>Joe's new book 'Feel Good Food' is out now! </p><p><br></p><p>And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top two the already announced Manchester Arena (Friday 14th April 2023)  and London 02 (Friday 21st April 2023) - tickets are now on general sale but going fast!! </p><p><br></p><p>We're also doing the following shows;</p><p><br></p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>23rd April 20223 - Wembley </p><p><br></p><p>To sign up to the mailing list if you haven't already just cut and paste this into your browser:</p><p><br></p><p>parentinghellpodcast.mailchimpsites.com </p><p><br></p><p>Thanks - Rob and Josh </p><p>xxx</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3591</itunes:duration>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/49100283?media_id=36115189]]></guid>
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    </item>
    <item>
      <title>S04 EP15: This is a sad episode, isn't it?</title>
      <description>S04 EP15: This is a sad episode, isn't it?

More (mis) adventures in parenting and beyond from Rob and Josh...

And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top two the already announced Manchester Arena (Friday 14th April 2023)  and London 02 (Friday 21st April 2023)- tickets are now on general sale but going fast!! 

We're also doing the following shows;

19th April 2023 - Nottingham
20th April 2023 - Cardiff 
23rd April 20223 - Wembley 

Tickets are available now.

To sign up to the mailing list if you haven't already just cut and paste this into your browser:

parentinghellpodcast.mailchimpsites.com 


Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

MAILING LIST: parentinghellpodcast.mailchimpsites.com 



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 14 Mar 2022 05:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>S04 EP15: This is a sad episode, isn't it?

More (mis) adventures in parenting and beyond from Rob and Josh...

And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top two the already announced Manchester Arena (Friday 14th April 2023)  and London 02 (Friday 21st April 2023)- tickets are now on general sale but going fast!! 

We're also doing the following shows;

19th April 2023 - Nottingham
20th April 2023 - Cardiff 
23rd April 20223 - Wembley 

Tickets are available now.

To sign up to the mailing list if you haven't already just cut and paste this into your browser:

parentinghellpodcast.mailchimpsites.com 


Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

MAILING LIST: parentinghellpodcast.mailchimpsites.com 



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>S04 EP15: This is a sad episode, isn't it?</p><p><br></p><p>More (mis) adventures in parenting and beyond from Rob and Josh...</p><p><br></p><p>And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top two the already announced Manchester Arena (Friday 14th April 2023)  and London 02 (Friday 21st April 2023)- tickets are now on general sale but going fast!! </p><p><br></p><p>We're also doing the following shows;</p><p><br></p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>23rd April 20223 - Wembley </p><p><br></p><p>Tickets are available now.</p><p><br></p><p>To sign up to the mailing list if you haven't already just cut and paste this into your browser:</p><p><br></p><p>parentinghellpodcast.mailchimpsites.com </p><p><br></p><p><br></p><p>Enjoy. Rate and Review. </p><p>Thanks</p><p>x</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>MAILING LIST: parentinghellpodcast.mailchimpsites.com </p><p><br></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2530</itunes:duration>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/49064730?media_id=36083794]]></guid>
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    </item>
    <item>
      <title>S04 EP14: Tom Davis</title>
      <link>https://www.spreaker.com/user/12633137/ph-tom-davis-final</link>
      <description>S04 EP14: Tom Davis Joining us this episode to discuss the highs and lows of parenting (and life) is the actor and comedian - Tom Davis. And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top two the already announced Manchester Arena (Friday 14th April 2023)  and London 02 (Friday 21st April 2023) - tickets are now on general sale but going fast!! We're also doing the following shows;19th April 2023 - Nottingham20th April 2023 - Cardiff 23rd April 20223 - Wembley Tickets are available to the general public today (Friday 4th March) at 10amTo sign up to the mailing list if you haven't already just cut and paste this into your browser:parentinghellpodcast.mailchimpsites.com Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Mar 2022 04:00:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP14: Tom Davis 

Joining us this episode to discuss the highs and lows of parenting (and life) is the actor and comedian - Tom Davis. 

And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top...</itunes:subtitle>
      <itunes:summary>S04 EP14: Tom Davis Joining us this episode to discuss the highs and lows of parenting (and life) is the actor and comedian - Tom Davis. And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top two the already announced Manchester Arena (Friday 14th April 2023)  and London 02 (Friday 21st April 2023) - tickets are now on general sale but going fast!! We're also doing the following shows;19th April 2023 - Nottingham20th April 2023 - Cardiff 23rd April 20223 - Wembley Tickets are available to the general public today (Friday 4th March) at 10amTo sign up to the mailing list if you haven't already just cut and paste this into your browser:parentinghellpodcast.mailchimpsites.com Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP14: Tom Davis <br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the actor and comedian - Tom Davis. <br><br>And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top two the already announced Manchester Arena (Friday 14th April 2023)  and London 02 (Friday 21st April 2023) - tickets are now on general sale but going fast!! <br><br>We're also doing the following shows;<br><br>19th April 2023 - Nottingham<br>20th April 2023 - Cardiff <br>23rd April 20223 - Wembley <br><br>Tickets are available to the general public today (Friday 4th March) at 10am<br><br>To sign up to the mailing list if you haven't already just cut and paste this into your browser:<br><br>parentinghellpodcast.mailchimpsites.com <br><br>Thanks - Rob and Josh <br>xxx<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3828</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/49024431?media_id=36050012]]></guid>
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    </item>
    <item>
      <title>S04 EP13: The One Where Rob Helps Out On A School Trip</title>
      <description>S04 EP13: The One Where Rob Helps Out On A School Trip

More (mis) adventures in parenting and beyond from Rob and Josh...

And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top two the already announced Manchester Arena (Friday 14th April 2023)  and London 02 (Friday 21st April 2023)- tickets are now on general sale but going fast!! 

We're also doing the following shows;

19th April 2023 - Nottingham
20th April 2023 - Cardiff 
23rd April 20223 - Wembley 

Tickets are available on pre-sale to Parenting Hell mailing list subscribers at 10am on Wednesday 2nd March (the link will be sent out around 9am - please don't email or message us before that asking for the link!!!!!) 

To sign up to the mailing list if you haven't already just cut and paste this into your browser:

parentinghellpodcast.mailchimpsites.com 


Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

MAILING LIST: parentinghellpodcast.mailchimpsites.com 



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Mar 2022 02:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>S04 EP13: The One Where Rob Helps Out On A School Trip

More (mis) adventures in parenting and beyond from Rob and Josh...

And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top two the already announced Manchester Arena (Friday 14th April 2023)  and London 02 (Friday 21st April 2023)- tickets are now on general sale but going fast!! 

We're also doing the following shows;

19th April 2023 - Nottingham
20th April 2023 - Cardiff 
23rd April 20223 - Wembley 

Tickets are available on pre-sale to Parenting Hell mailing list subscribers at 10am on Wednesday 2nd March (the link will be sent out around 9am - please don't email or message us before that asking for the link!!!!!) 

To sign up to the mailing list if you haven't already just cut and paste this into your browser:

parentinghellpodcast.mailchimpsites.com 


Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

MAILING LIST: parentinghellpodcast.mailchimpsites.com 



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>S04 EP13: The One Where Rob Helps Out On A School Trip</p><p><br></p><p>More (mis) adventures in parenting and beyond from Rob and Josh...</p><p><br></p><p>And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top two the already announced Manchester Arena (Friday 14th April 2023)  and London 02 (Friday 21st April 2023)- tickets are now on general sale but going fast!! </p><p><br></p><p>We're also doing the following shows;</p><p><br></p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>23rd April 20223 - Wembley </p><p><br></p><p>Tickets are available on pre-sale to Parenting Hell mailing list subscribers at 10am on Wednesday 2nd March (the link will be sent out around 9am - please don't email or message us before that asking for the link!!!!!) </p><p><br></p><p>To sign up to the mailing list if you haven't already just cut and paste this into your browser:</p><p><br></p><p>parentinghellpodcast.mailchimpsites.com </p><p><br></p><p><br></p><p>Enjoy. Rate and Review. </p><p>Thanks</p><p>x</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>MAILING LIST: parentinghellpodcast.mailchimpsites.com </p><p><br></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3155</itunes:duration>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/48987122?media_id=36018939]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7183236708.mp3?updated=1740562188" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S04 EP12: Jermaine Jenas</title>
      <link>https://www.spreaker.com/user/12633137/ph-jermaine-jenas-4th-march-202</link>
      <description>S04 EP12: Jermaine JenasJoining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter, football pundit, and retired professional footballer - Jermaine Jenas. And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top two the already announced Manchester Arena (Friday 14th April)  and London 02 (Friday 21st April) - tickets are now on general sale but going fast!! We're also doing the following shows;19th April 2023 - Nottingham20th April 2023 - Cardiff 23rd April 20223 - Wembley Tickets are available to the general public today (Friday 4th March) at 10amTo sign up to the mailing list if you haven't already just cut and paste this into your browser:parentinghellpodcast.mailchimpsites.com Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Mar 2022 06:03:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP12: Jermaine Jenas

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter, football pundit, and retired professional footballer - Jermaine Jenas. 

And yes you heard it right, we are very...</itunes:subtitle>
      <itunes:summary>S04 EP12: Jermaine JenasJoining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter, football pundit, and retired professional footballer - Jermaine Jenas. And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top two the already announced Manchester Arena (Friday 14th April)  and London 02 (Friday 21st April) - tickets are now on general sale but going fast!! We're also doing the following shows;19th April 2023 - Nottingham20th April 2023 - Cardiff 23rd April 20223 - Wembley Tickets are available to the general public today (Friday 4th March) at 10amTo sign up to the mailing list if you haven't already just cut and paste this into your browser:parentinghellpodcast.mailchimpsites.com Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP12: Jermaine Jenas<br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant presenter, football pundit, and retired professional footballer - Jermaine Jenas. <br><br>And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top two the already announced Manchester Arena (Friday 14th April)  and London 02 (Friday 21st April) - tickets are now on general sale but going fast!! <br><br>We're also doing the following shows;<br><br>19th April 2023 - Nottingham<br>20th April 2023 - Cardiff <br>23rd April 20223 - Wembley <br><br>Tickets are available to the general public today (Friday 4th March) at 10am<br><br>To sign up to the mailing list if you haven't already just cut and paste this into your browser:<br><br>parentinghellpodcast.mailchimpsites.com <br><br>Thanks - Rob and Josh <br>xxx<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3690</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/48945599?media_id=35984830]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8158121445.mp3?updated=1740562224" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S04 EP11: "Rob, I only woke up five minutes before this..."</title>
      <description>S04 EP11: "Rob, I only woke up five minutes before this..."

More (mis) adventures in parenting and beyond from Rob and Josh...

And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top two the already announced Manchester Arena (Friday 14th April)  and London 02 (Friday 21st April)- tickets are now on general sale but going fast!! 

We're also doing the following shows;

19th April 2023 - Nottingham
20th April 2023 - Cardiff 
23rd April 20223 - Wembley 

Tickets are available on pre-sale to Parenting Hell mailing list subscribers at 10am on Wednesday 2nd March (the link will be sent out around 9am - please don't email or message us before that asking for the link!!!!!) 

To sign up to the mailing list if you haven't already just cut and paste this into your browser:

parentinghellpodcast.mailchimpsites.com 


Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

MAILING LIST: parentinghellpodcast.mailchimpsites.com 



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 28 Feb 2022 02:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>S04 EP11: "Rob, I only woke up five minutes before this..."

More (mis) adventures in parenting and beyond from Rob and Josh...

And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top two the already announced Manchester Arena (Friday 14th April)  and London 02 (Friday 21st April)- tickets are now on general sale but going fast!! 

We're also doing the following shows;

19th April 2023 - Nottingham
20th April 2023 - Cardiff 
23rd April 20223 - Wembley 

Tickets are available on pre-sale to Parenting Hell mailing list subscribers at 10am on Wednesday 2nd March (the link will be sent out around 9am - please don't email or message us before that asking for the link!!!!!) 

To sign up to the mailing list if you haven't already just cut and paste this into your browser:

parentinghellpodcast.mailchimpsites.com 


Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

MAILING LIST: parentinghellpodcast.mailchimpsites.com 



A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>S04 EP11: "Rob, I only woke up five minutes before this..."</p><p><br></p><p>More (mis) adventures in parenting and beyond from Rob and Josh...</p><p><br></p><p>And yes you heard it right, we are very excited to announce even more Parenting Hell Live shows!! On top two the already announced Manchester Arena (Friday 14th April)  and London 02 (Friday 21st April)- tickets are now on general sale but going fast!! </p><p><br></p><p>We're also doing the following shows;</p><p><br></p><p>19th April 2023 - Nottingham</p><p>20th April 2023 - Cardiff </p><p>23rd April 20223 - Wembley </p><p><br></p><p>Tickets are available on pre-sale to Parenting Hell mailing list subscribers at 10am on Wednesday 2nd March (the link will be sent out around 9am - please don't email or message us before that asking for the link!!!!!) </p><p><br></p><p>To sign up to the mailing list if you haven't already just cut and paste this into your browser:</p><p><br></p><p>parentinghellpodcast.mailchimpsites.com </p><p><br></p><p><br></p><p>Enjoy. Rate and Review. </p><p>Thanks</p><p>x</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>MAILING LIST: parentinghellpodcast.mailchimpsites.com </p><p><br></p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3223</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/48904319?media_id=35949378]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8192034458.mp3?updated=1740700183" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S04 EP10: Harriet Kemsley</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-harriet-kemsley-fi</link>
      <description>S04 EP10: Harriet Kemsley Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Harriet Kemsley. Tickets are available for Harriet's tour 'Honeysuckle Island ' now at: harrietkemsley.comAnd yes you heard it right, we are very excited to announce we are doing two HUGE live shows in early 2023 - Manchester Arena (Friday 14th April)  and London 02 (Friday 21st April) and tickets are now on general sale but going fast!! Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Feb 2022 01:00:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP10: Harriet Kemsley 

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Harriet Kemsley. 

Tickets are available for Harriet's tour 'Honeysuckle Island ' now at: 

harrietkemsley.com...</itunes:subtitle>
      <itunes:summary>S04 EP10: Harriet Kemsley Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Harriet Kemsley. Tickets are available for Harriet's tour 'Honeysuckle Island ' now at: harrietkemsley.comAnd yes you heard it right, we are very excited to announce we are doing two HUGE live shows in early 2023 - Manchester Arena (Friday 14th April)  and London 02 (Friday 21st April) and tickets are now on general sale but going fast!! Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP10: Harriet Kemsley <br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Harriet Kemsley. <br><br>Tickets are available for Harriet's tour 'Honeysuckle Island ' now at: <br><br>harrietkemsley.com<br><br>And yes you heard it right, we are very excited to announce we are doing two HUGE live shows in early 2023 - Manchester Arena (Friday 14th April)  and London 02 (Friday 21st April) and tickets are now on general sale but going fast!! <br><br>Thanks - Rob and Josh <br>xxx<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3635</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/48859187?media_id=35911778]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1268479579.mp3?updated=1740700215" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S04 EP9: A Phantom Blanking</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-220222-final</link>
      <description>S04 EP9: A Phantom Blanking More (mis) adventures in parenting and beyond from Rob and Josh...And yes you heard it right, we are very excited to announce we are doing two HUGE live shows in early 2023 - Manchester Arena (Friday 14th April)  and London 02 (Friday 21st April) and tickets are now on general sale but going fast!! Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Feb 2022 01:30:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP9: A Phantom Blanking 

More (mis) adventures in parenting and beyond from Rob and Josh...

And yes you heard it right, we are very excited to announce we are doing two HUGE live shows in early 2023 - Manchester Arena (Friday 14th April)...</itunes:subtitle>
      <itunes:summary>S04 EP9: A Phantom Blanking More (mis) adventures in parenting and beyond from Rob and Josh...And yes you heard it right, we are very excited to announce we are doing two HUGE live shows in early 2023 - Manchester Arena (Friday 14th April)  and London 02 (Friday 21st April) and tickets are now on general sale but going fast!! Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellMAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP9: A Phantom Blanking <br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>And yes you heard it right, we are very excited to announce we are doing two HUGE live shows in early 2023 - Manchester Arena (Friday 14th April)  and London 02 (Friday 21st April) and tickets are now on general sale but going fast!! <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>MAILING LIST: parentinghellpodcast.mailchimpsites.com <br><br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2918</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/48823992?media_id=35885549]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8059389894.mp3?updated=1740700250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S04 EP8: Adam Buxton</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-adam-buxton-fina</link>
      <description>S04 EP8: Adam Buxton  Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, presenter, actor and podcasting royalty - Adam Buxton. And yes you heard it right, we are very excited to announce we are doing two HUGE live shows in early 2023 - Manchester Arena (Friday 14th April)  and London 02 (Friday 21st April) and tickets are now on general sale but going fast!! Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Feb 2022 06:00:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP8: Adam Buxton  

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, presenter, actor and podcasting royalty - Adam Buxton. 


And yes you heard it right, we are very excited to announce...</itunes:subtitle>
      <itunes:summary>S04 EP8: Adam Buxton  Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, presenter, actor and podcasting royalty - Adam Buxton. And yes you heard it right, we are very excited to announce we are doing two HUGE live shows in early 2023 - Manchester Arena (Friday 14th April)  and London 02 (Friday 21st April) and tickets are now on general sale but going fast!! Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP8: Adam Buxton  <br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, presenter, actor and podcasting royalty - Adam Buxton. <br><br><br>And yes you heard it right, we are very excited to announce we are doing two HUGE live shows in early 2023 - Manchester Arena (Friday 14th April)  and London 02 (Friday 21st April) and tickets are now on general sale but going fast!! <br><br>Thanks - Rob and Josh <br>xxx<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4447</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/48779910?media_id=35854397]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3672815196.mp3?updated=1740700273" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S04 EP7: New shoes vicar?</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-15-02</link>
      <description>S04 EP7: New shoes vicar? More (mis) adventures in parenting and beyond from Rob and Josh...If you want to get the pre-sale link for tickets to the shows at the O2 and Manchester arena next year then make sure you sign up via this link;parentinghellpodcast.mailchimpsites.com (cut and paste it into your browser!) Tickets go on pre-sale to Parenting Hell mailing list members 10am Wednesday 16th Feb. Then on general sale on the 18th Feb but they will go fast so don't delay! (You will get the email and pre-sale link in your inbox between 9am - 9:40am on the 16th) Thanksx
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Feb 2022 02:00:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP7: New shoes vicar? 

More (mis) adventures in parenting and beyond from Rob and Josh...

If you want to get the pre-sale link for tickets to the shows at the O2 and Manchester arena next year then make sure you sign up via this link;...</itunes:subtitle>
      <itunes:summary>S04 EP7: New shoes vicar? More (mis) adventures in parenting and beyond from Rob and Josh...If you want to get the pre-sale link for tickets to the shows at the O2 and Manchester arena next year then make sure you sign up via this link;parentinghellpodcast.mailchimpsites.com (cut and paste it into your browser!) Tickets go on pre-sale to Parenting Hell mailing list members 10am Wednesday 16th Feb. Then on general sale on the 18th Feb but they will go fast so don't delay! (You will get the email and pre-sale link in your inbox between 9am - 9:40am on the 16th) Thanksx
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP7: New shoes vicar? <br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>If you want to get the pre-sale link for tickets to the shows at the O2 and Manchester arena next year then make sure you sign up via this link;<br><br>parentinghellpodcast.mailchimpsites.com <br><br>(cut and paste it into your browser!) <br><br>Tickets go on pre-sale to Parenting Hell mailing list members 10am Wednesday 16th Feb. Then on general sale on the 18th Feb but they will go fast so don't delay! <br><br>(You will get the email and pre-sale link in your inbox between 9am - 9:40am on the 16th) <br><br>Thanks<br>x<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2673</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/48734557?media_id=35821799]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4905938640.mp3?updated=1740700253" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S04 EP6: Adam Hills</title>
      <link>https://www.spreaker.com/user/12633137/ph-adam-hills-11th-feb</link>
      <description>S04 EP6: Adam Hills Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, presenter of The Last Leg, and author - Adam Hills. Adam's fantastic new kids book 'Rock Star Detectives' is available now. And yes you heard it right, we are very excited to announce we are doing two HUGE live shows in early 2023 - Manchester Arena (Friday 14th April)  and London 02 (Friday 21st April) and tickets go on pre-sale exclusively to Parenting Hell mailing list members at 10am on Wednesday 16th February at 10am. Sign up to the mailing list below to get a link on the morning of the 16th before they go on general release - they went quick last time so set an alarm!! parentinghellpodcast.mailchimpsites.com Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Feb 2022 01:30:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP6: Adam Hills 

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, presenter of The Last Leg, and author - Adam Hills. 

Adam's fantastic new kids book 'Rock Star Detectives' is available...</itunes:subtitle>
      <itunes:summary>S04 EP6: Adam Hills Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, presenter of The Last Leg, and author - Adam Hills. Adam's fantastic new kids book 'Rock Star Detectives' is available now. And yes you heard it right, we are very excited to announce we are doing two HUGE live shows in early 2023 - Manchester Arena (Friday 14th April)  and London 02 (Friday 21st April) and tickets go on pre-sale exclusively to Parenting Hell mailing list members at 10am on Wednesday 16th February at 10am. Sign up to the mailing list below to get a link on the morning of the 16th before they go on general release - they went quick last time so set an alarm!! parentinghellpodcast.mailchimpsites.com Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP6: Adam Hills <br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, presenter of The Last Leg, and author - Adam Hills. <br><br>Adam's fantastic new kids book 'Rock Star Detectives' is available now. <br><br>And yes you heard it right, we are very excited to announce we are doing two HUGE live shows in early 2023 - Manchester Arena (Friday 14th April)  and London 02 (Friday 21st April) and tickets go on pre-sale exclusively to Parenting Hell mailing list members at 10am on Wednesday 16th February at 10am. <br><br>Sign up to the mailing list below to get a link on the morning of the 16th before they go on general release - they went quick last time so set an alarm!! <br><br>parentinghellpodcast.mailchimpsites.com <br><br>Thanks - Rob and Josh <br>xxx<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4210</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/48673877?media_id=35778959]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3633289156.mp3?updated=1740700380" length="0" type="audio/mpeg"/>
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    <item>
      <title>S04 EP5: Parental Lock Fail</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-8th-feb-mm-final</link>
      <description>S04 EP5: Parental Lock Fail More (mis) adventures in parenting and beyond from Rob and Josh...**BIG ANNOUNCEMENT COMING SOON** - make sure you're signed up to the mailing list to be first to find out.... parentinghellpodcast.mailchimpsites.com Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Feb 2022 01:00:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP5: Parental Lock Fail 

More (mis) adventures in parenting and beyond from Rob and Josh...

**BIG ANNOUNCEMENT COMING SOON** - make sure you're signed up to the mailing list to be first to find out.......</itunes:subtitle>
      <itunes:summary>S04 EP5: Parental Lock Fail More (mis) adventures in parenting and beyond from Rob and Josh...**BIG ANNOUNCEMENT COMING SOON** - make sure you're signed up to the mailing list to be first to find out.... parentinghellpodcast.mailchimpsites.com Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP5: Parental Lock Fail <br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>**BIG ANNOUNCEMENT COMING SOON** - make sure you're signed up to the mailing list to be first to find out.... <br><br>parentinghellpodcast.mailchimpsites.com <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3170</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/48634878?media_id=35749931]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7636887443.mp3?updated=1740700268" length="0" type="audio/mpeg"/>
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    <item>
      <title>S04 EP4: That's a step up from a bin...</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-01-02</link>
      <description>S04 EP4: That's a step up from a bin...More (mis) adventures in parenting and beyond from Rob and Josh...Thanks to everyone who bought tickets for the live shows in January - both the Hackney date and the warm up shows sold out in minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;parentinghellpodcast.mailchimpsites.com Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Feb 2022 06:30:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP4: That's a step up from a bin...

More (mis) adventures in parenting and beyond from Rob and Josh...

Thanks to everyone who bought tickets for the live shows in January - both the Hackney date and the warm up shows sold out in minutes! If...</itunes:subtitle>
      <itunes:summary>S04 EP4: That's a step up from a bin...More (mis) adventures in parenting and beyond from Rob and Josh...Thanks to everyone who bought tickets for the live shows in January - both the Hackney date and the warm up shows sold out in minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;parentinghellpodcast.mailchimpsites.com Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP4: That's a step up from a bin...<br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>Thanks to everyone who bought tickets for the live shows in January - both the Hackney date and the warm up shows sold out in minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;<br><br>parentinghellpodcast.mailchimpsites.com <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2935</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/48533865?media_id=35678624]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6195332286.mp3?updated=1740700257" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S04 EP3: "What is time?..."</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-25th-jan-final</link>
      <description>S04 EP3: "What is time?..."More (mis) adventures in parenting and beyond from Rob and Josh...Thanks to everyone who bought tickets for the live shows in January - both the Hackney date and the warm up shows sold out in minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;parentinghellpodcast.mailchimpsites.com Small business shout-outs:1. Fade Out Night Light 2. Pastoitalianhomemade (Instagram) 3. bromleydogdays.co.ukEnjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Jan 2022 03:00:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP3: "What is time?..."

More (mis) adventures in parenting and beyond from Rob and Josh...

Thanks to everyone who bought tickets for the live shows in January - both the Hackney date and the warm up shows sold out in minutes! If you want to...</itunes:subtitle>
      <itunes:summary>S04 EP3: "What is time?..."More (mis) adventures in parenting and beyond from Rob and Josh...Thanks to everyone who bought tickets for the live shows in January - both the Hackney date and the warm up shows sold out in minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;parentinghellpodcast.mailchimpsites.com Small business shout-outs:1. Fade Out Night Light 2. Pastoitalianhomemade (Instagram) 3. bromleydogdays.co.ukEnjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP3: "What is time?..."<br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>Thanks to everyone who bought tickets for the live shows in January - both the Hackney date and the warm up shows sold out in minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;<br><br>parentinghellpodcast.mailchimpsites.com <br><br>Small business shout-outs:<br><br>1. Fade Out Night Light <br>2. Pastoitalianhomemade (Instagram) <br>3. bromleydogdays.co.uk<br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3001</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/48432248?media_id=35604077]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7584273910.mp3?updated=1740700391" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S04 EP2: No bath since Brexit...</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-180122-final</link>
      <description>S04 EP2: No bath since Brexit...More (mis) adventures in parenting and beyond from Rob and Josh...Thanks to everyone who bought tickets for the live shows in January - both the Hackney date and the warm up shows sold out in minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;parentinghellpodcast.mailchimpsites.com Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Jan 2022 05:00:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP2: No bath since Brexit...

More (mis) adventures in parenting and beyond from Rob and Josh...

Thanks to everyone who bought tickets for the live shows in January - both the Hackney date and the warm up shows sold out in minutes! If you...</itunes:subtitle>
      <itunes:summary>S04 EP2: No bath since Brexit...More (mis) adventures in parenting and beyond from Rob and Josh...Thanks to everyone who bought tickets for the live shows in January - both the Hackney date and the warm up shows sold out in minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;parentinghellpodcast.mailchimpsites.com Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP2: No bath since Brexit...<br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>Thanks to everyone who bought tickets for the live shows in January - both the Hackney date and the warm up shows sold out in minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;<br><br>parentinghellpodcast.mailchimpsites.com <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3672</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/48341822?media_id=35539345]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2332648110.mp3?updated=1740700624" length="0" type="audio/mpeg"/>
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    <item>
      <title>Now That's What I Call Parenting Hell - Volume 1</title>
      <link>https://www.spreaker.com/user/12633137/now-thats-what-i-call-ph-volume-1</link>
      <description>'Now That's What I Call Parenting Hell - Volume 1'The first in a series of  special 'Best of...' compilation shows as we gear up for the return of series 4 proper. A hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger. Enjoy! (Rate and review) TRACK LISTING:1. Tik Tok: Katherine Ryan (Series 1 Episode 1)2. Curry-Gate: Jon Richardson (Series 1 Episode 2)3. Curry-Gate - The Remix: Lucy Beaumont (Series 1 Episode 3)4. Breast feeding failz: Ellie Taylor (Series 1 Episode 7)5. Twin Town: Jack Dee (Series 1 Episode 11)6. Patriotic Poop: Daisy May Cooper (Series 1 Episode 13) 7. Milk Tray Incident: Shappi Khorsandi (Series 1 Episode 14)8. You've Already Got Your Leg On: Alex Brooker (Series 1 Episode 15) If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 16 Jan 2022 04:07:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>'Now That's What I Call Parenting Hell - Volume 1'

The first in a series of  special 'Best of...' compilation shows as we gear up for the return of series 4 proper. A hand crafted selection of the finest tales and advice from the Parenting Hell...</itunes:subtitle>
      <itunes:summary>'Now That's What I Call Parenting Hell - Volume 1'The first in a series of  special 'Best of...' compilation shows as we gear up for the return of series 4 proper. A hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger. Enjoy! (Rate and review) TRACK LISTING:1. Tik Tok: Katherine Ryan (Series 1 Episode 1)2. Curry-Gate: Jon Richardson (Series 1 Episode 2)3. Curry-Gate - The Remix: Lucy Beaumont (Series 1 Episode 3)4. Breast feeding failz: Ellie Taylor (Series 1 Episode 7)5. Twin Town: Jack Dee (Series 1 Episode 11)6. Patriotic Poop: Daisy May Cooper (Series 1 Episode 13) 7. Milk Tray Incident: Shappi Khorsandi (Series 1 Episode 14)8. You've Already Got Your Leg On: Alex Brooker (Series 1 Episode 15) If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA['Now That's What I Call Parenting Hell - Volume 1'<br><br>The first in a series of  special 'Best of...' compilation shows as we gear up for the return of series 4 proper. A hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger. Enjoy! (Rate and review) <br><br>TRACK LISTING:<br><br>1. Tik Tok: Katherine Ryan (Series 1 Episode 1)<br>2. Curry-Gate: Jon Richardson (Series 1 Episode 2)<br>3. Curry-Gate - The Remix: Lucy Beaumont (Series 1 Episode 3)<br>4. Breast feeding failz: Ellie Taylor (Series 1 Episode 7)<br>5. Twin Town: Jack Dee (Series 1 Episode 11)<br>6. Patriotic Poop: Daisy May Cooper (Series 1 Episode 13) <br>7. Milk Tray Incident: Shappi Khorsandi (Series 1 Episode 14)<br>8. You've Already Got Your Leg On: Alex Brooker (Series 1 Episode 15) <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2607</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/48315001?media_id=35519777]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5156955010.mp3?updated=1743137525" length="0" type="audio/mpeg"/>
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    <item>
      <title>S04 EP1: The boys are back in town...</title>
      <link>https://www.spreaker.com/user/12633137/ph-tuesday-11th-jan-2022</link>
      <description>S04 EP1: The boys are back in town...We're back! (a little later than advertised) for lots more (mis) adventures in parenting and beyond...This week it's a Christmas and New Years catch-up episode and it's safe to say things have been 'eventful'...Enjoy. Please rate and review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Jan 2022 03:42:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S04 EP1: The boys are back in town...

We're back! (a little later than advertised) for lots more (mis) adventures in parenting and beyond...

This week it's a Christmas and New Years catch-up episode and it's safe to say things have been...</itunes:subtitle>
      <itunes:summary>S04 EP1: The boys are back in town...We're back! (a little later than advertised) for lots more (mis) adventures in parenting and beyond...This week it's a Christmas and New Years catch-up episode and it's safe to say things have been 'eventful'...Enjoy. Please rate and review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S04 EP1: The boys are back in town...<br><br>We're back! (a little later than advertised) for lots more (mis) adventures in parenting and beyond...<br><br>This week it's a Christmas and New Years catch-up episode and it's safe to say things have been 'eventful'...<br><br>Enjoy. Please rate and review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3466</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/48244847?media_id=35469386]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5024989667.mp3?updated=1743137570" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP48: Twas the night before Christmas...</title>
      <link>https://www.spreaker.com/user/12633137/ph-december-24th</link>
      <description>S03 EP48: Twas the night before Christmas... More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Dec 2021 01:30:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S03 EP48: Twas the night before Christmas... 

More (mis) adventures in parenting and beyond from Rob and Josh...

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk...</itunes:subtitle>
      <itunes:summary>S03 EP48: Twas the night before Christmas... More (mis) adventures in parenting and beyond from Rob and Josh...Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S03 EP48: Twas the night before Christmas... <br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1536</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/48043274?media_id=35327953]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5192791277.mp3?updated=1743137479" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP47: The one where Josh gets Covid...</title>
      <link>https://www.spreaker.com/user/12633137/ph-tuesday-21st-december</link>
      <description>S03 EP47: The one where Josh gets Covid...More (mis) adventures in parenting and beyond from Rob and Josh...Thanks to everyone who bought tickets for the live shows in January - both the Hackney date and the warm up shows sold out in minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;parentinghellpodcast.mailchimpsites.com Enjoy. Rate and Review. ThanksxSmall Business info this episode:@buggyparkuk (Insta)Buggypark.co.ukwww.playproltd.co.uk (Golf Simulation hire) If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Dec 2021 02:30:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S03 EP47: The one where Josh gets Covid...

More (mis) adventures in parenting and beyond from Rob and Josh...

Thanks to everyone who bought tickets for the live shows in January - both the Hackney date and the warm up shows sold out in minutes! If...</itunes:subtitle>
      <itunes:summary>S03 EP47: The one where Josh gets Covid...More (mis) adventures in parenting and beyond from Rob and Josh...Thanks to everyone who bought tickets for the live shows in January - both the Hackney date and the warm up shows sold out in minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;parentinghellpodcast.mailchimpsites.com Enjoy. Rate and Review. ThanksxSmall Business info this episode:@buggyparkuk (Insta)Buggypark.co.ukwww.playproltd.co.uk (Golf Simulation hire) If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S03 EP47: The one where Josh gets Covid...<br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>Thanks to everyone who bought tickets for the live shows in January - both the Hackney date and the warm up shows sold out in minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;<br><br>parentinghellpodcast.mailchimpsites.com <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br>Small Business info this episode:<br><br>@buggyparkuk (Insta)<br>Buggypark.co.uk<br><br><a href="http://www.playproltd.co.uk">www.playproltd.co.uk</a> (Golf Simulation hire) <br><br><br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3115</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/48005237?media_id=35300305]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6090138188.mp3?updated=1743137587" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP46: Martine McCutcheon</title>
      <link>https://www.spreaker.com/user/12633137/ph-martine-mccutcheon-final</link>
      <description>S03 EP46: Martine McCutcheon

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress and singer - Martine McCutcheon. Enjoy!

Thanks to everyone who bought tickets for the live show in January - we sold in less than 15 minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;

parentinghellpodcast.mailchimpsites.com

Thanks - Rob and Josh
xxx


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Dec 2021 05:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S03 EP46: Martine McCutcheon Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress and singer - Martine McCutcheon. Enjoy! Thanks to everyone who bought tickets for the live show in January - we...</itunes:subtitle>
      <itunes:summary>S03 EP46: Martine McCutcheon

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress and singer - Martine McCutcheon. Enjoy!

Thanks to everyone who bought tickets for the live show in January - we sold in less than 15 minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;

parentinghellpodcast.mailchimpsites.com

Thanks - Rob and Josh
xxx


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>S03 EP46: Martine McCutcheon</p><p><br></p><p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress and singer - Martine McCutcheon. Enjoy!</p><p><br></p><p>Thanks to everyone who bought tickets for the live show in January - we sold in less than 15 minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;</p><p><br></p><p>parentinghellpodcast.mailchimpsites.com</p><p><br></p><p>Thanks - Rob and Josh</p><p>xxx</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries: <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3679</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/47956023?media_id=35268011]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3530528541.mp3?updated=1743137531" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP45: I'm entering a new phase of parenting...</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-tuesday-14th-dece</link>
      <description>S03 EP45: I'm entering a new phase of parenting...More (mis) adventures in parenting and beyond from Rob and Josh...Thanks to everyone who bought tickets for the live show in January - we sold in less than 15 minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here - there might just be a few warm up live shows going on sale via the mailing list tomorrow morning...  ;) parentinghellpodcast.mailchimpsites.com Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Dec 2021 10:36:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S03 EP45: I'm entering a new phase of parenting...

More (mis) adventures in parenting and beyond from Rob and Josh...

Thanks to everyone who bought tickets for the live show in January - we sold in less than 15 minutes! If you want to be first in...</itunes:subtitle>
      <itunes:summary>S03 EP45: I'm entering a new phase of parenting...More (mis) adventures in parenting and beyond from Rob and Josh...Thanks to everyone who bought tickets for the live show in January - we sold in less than 15 minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here - there might just be a few warm up live shows going on sale via the mailing list tomorrow morning...  ;) parentinghellpodcast.mailchimpsites.com Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S03 EP45: I'm entering a new phase of parenting...<br><br>More (mis) adventures in parenting and beyond from Rob and Josh...<br><br>Thanks to everyone who bought tickets for the live show in January - we sold in less than 15 minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here - there might just be a few warm up live shows going on sale via the mailing list tomorrow morning...  ;) <br><br>parentinghellpodcast.mailchimpsites.com <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2862</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/47915685?media_id=35236854]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5696119662.mp3?updated=1767056059" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP44: Ugo Monye</title>
      <link>https://www.spreaker.com/user/12633137/ph-ugo-monye-final</link>
      <description>S03 EP44: Ugo MonyeJoining us this episode to discuss the highs and lows of parenting (and life) is the brilliant former rugby player and now sports pundit, presenter, and most recently Strictly Come Dancing contestant - Ugo Monye Thanks to everyone who bought tickets for the live show in January - we sold in less than 15 minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;parentinghellpodcast.mailchimpsites.com Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Dec 2021 17:53:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S03 EP44: Ugo Monye

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant former rugby player and now sports pundit, presenter, and most recently Strictly Come Dancing contestant - Ugo Monye 

Thanks to...</itunes:subtitle>
      <itunes:summary>S03 EP44: Ugo MonyeJoining us this episode to discuss the highs and lows of parenting (and life) is the brilliant former rugby player and now sports pundit, presenter, and most recently Strictly Come Dancing contestant - Ugo Monye Thanks to everyone who bought tickets for the live show in January - we sold in less than 15 minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;parentinghellpodcast.mailchimpsites.com Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S03 EP44: Ugo Monye<br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant former rugby player and now sports pundit, presenter, and most recently Strictly Come Dancing contestant - Ugo Monye <br><br>Thanks to everyone who bought tickets for the live show in January - we sold in less than 15 minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;<br><br>parentinghellpodcast.mailchimpsites.com <br><br>Thanks - Rob and Josh <br>xxx<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3511</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/47870828?media_id=35205326]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1296000860.mp3?updated=1743137634" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP43: The Laddy Special</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-tuesday-7th-decembe</link>
      <description>S03 EP43: The Laddy Special**TRIGGER WARNING** This episode Rob and Josh go full lad mode. If you can't take the level of laddiness you should listen to lesser lad podcasts like Joe Rogan you bloody snowflake.... #lads lads lads Thanks to everyone who bought tickets for the live show in January - we sold in less than 15 minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;parentinghellpodcast.mailchimpsites.com Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Dec 2021 01:00:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S03 EP43: The Laddy Special

**TRIGGER WARNING** 
This episode Rob and Josh go full lad mode. If you can't take the level of laddiness you should listen to lesser lad podcasts like Joe Rogan you bloody snowflake.... #lads lads lads 

Thanks to...</itunes:subtitle>
      <itunes:summary>S03 EP43: The Laddy Special**TRIGGER WARNING** This episode Rob and Josh go full lad mode. If you can't take the level of laddiness you should listen to lesser lad podcasts like Joe Rogan you bloody snowflake.... #lads lads lads Thanks to everyone who bought tickets for the live show in January - we sold in less than 15 minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;parentinghellpodcast.mailchimpsites.com Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S03 EP43: The Laddy Special<br><br>**TRIGGER WARNING** <br>This episode Rob and Josh go full lad mode. If you can't take the level of laddiness you should listen to lesser lad podcasts like Joe Rogan you bloody snowflake.... #lads lads lads <br><br>Thanks to everyone who bought tickets for the live show in January - we sold in less than 15 minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;<br><br>parentinghellpodcast.mailchimpsites.com <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2627</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/47813142?media_id=35164160]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1451963408.mp3?updated=1743489382" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP42 - Louis Theroux</title>
      <link>https://www.spreaker.com/user/12633137/lph-louis-theroux-final</link>
      <description>S03 EP42 - Louis Theroux Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant documentary filmmaker, journalist, broadcaster, author, and podcast titan - Louis Theroux. Louis' fantastic new book 'Theroux The Keyhole: Diaries of a grounded documentary maker' is available now. Thanks to everyone who bought tickets for the live show in January - we sold in less than 15 minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;parentinghellpodcast.mailchimpsites.com Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Dec 2021 04:00:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S03 EP42 - Louis Theroux 

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant documentary filmmaker, journalist, broadcaster, author, and podcast titan - Louis Theroux. 

Louis' fantastic new book 'Theroux...</itunes:subtitle>
      <itunes:summary>S03 EP42 - Louis Theroux Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant documentary filmmaker, journalist, broadcaster, author, and podcast titan - Louis Theroux. Louis' fantastic new book 'Theroux The Keyhole: Diaries of a grounded documentary maker' is available now. Thanks to everyone who bought tickets for the live show in January - we sold in less than 15 minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;parentinghellpodcast.mailchimpsites.com Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S03 EP42 - Louis Theroux <br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant documentary filmmaker, journalist, broadcaster, author, and podcast titan - Louis Theroux. <br><br>Louis' fantastic new book 'Theroux The Keyhole: Diaries of a grounded documentary maker' is available now. <br><br>Thanks to everyone who bought tickets for the live show in January - we sold in less than 15 minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;<br><br>parentinghellpodcast.mailchimpsites.com <br><br>Thanks - Rob and Josh <br>xxx<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4515</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/47763831?media_id=35129902]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4779650781.mp3?updated=1743489407" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP41: Do you want me to ring my mum?</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-301121-final</link>
      <description>S03 EP41: Do you want me to ring my mum? More (mis)adventures in parenting hell with Rob and Josh. Thanks to everyone who bought tickets for the live show in January - we sold in less than 15 minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;parentinghellpodcast.mailchimpsites.com Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Nov 2021 08:14:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S03 EP41: Do you want me to ring my mum? 

More (mis)adventures in parenting hell with Rob and Josh. 

Thanks to everyone who bought tickets for the live show in January - we sold in less than 15 minutes! If you want to be first in line for any...</itunes:subtitle>
      <itunes:summary>S03 EP41: Do you want me to ring my mum? More (mis)adventures in parenting hell with Rob and Josh. Thanks to everyone who bought tickets for the live show in January - we sold in less than 15 minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;parentinghellpodcast.mailchimpsites.com Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S03 EP41: Do you want me to ring my mum? <br><br>More (mis)adventures in parenting hell with Rob and Josh. <br><br>Thanks to everyone who bought tickets for the live show in January - we sold in less than 15 minutes! If you want to be first in line for any potential future live dates, merchandise, and any additional show info then sign up to the mailing list here;<br><br>parentinghellpodcast.mailchimpsites.com <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3116</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/47716622?media_id=35096114]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7952265130.mp3?updated=1743721271" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP40 - Ian 'H from Steps' Watkins</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-h-from-steps-fin</link>
      <description>S03 EP40 - Ian 'H from Steps' Watkins Joining us this episode to discuss the highs and lows of parenting (and life) is Ian 'H from Steps' Watkins.Steps are currently on tour with 'What The Future Holds' -  info and tickets can be found here:   www.stepsofficial.co.ukThanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Nov 2021 09:47:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S03 EP40 - Ian 'H from Steps' Watkins 

Joining us this episode to discuss the highs and lows of parenting (and life) is Ian 'H from Steps' Watkins.

Steps are currently on tour with 'What The Future Holds' -  info and tickets can be found here:...</itunes:subtitle>
      <itunes:summary>S03 EP40 - Ian 'H from Steps' Watkins Joining us this episode to discuss the highs and lows of parenting (and life) is Ian 'H from Steps' Watkins.Steps are currently on tour with 'What The Future Holds' -  info and tickets can be found here:   www.stepsofficial.co.ukThanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S03 EP40 - Ian 'H from Steps' Watkins <br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is Ian 'H from Steps' Watkins.<br><br>Steps are currently on tour with 'What The Future Holds' -  info and tickets can be found here:   <br><br><a href="http://www.stepsofficial.co.uk">www.stepsofficial.co.uk</a><br><br>Thanks - Rob and Josh <br>xxx<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3462</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/47664968?media_id=35061193]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3223674897.mp3?updated=1743721385" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP39:  "Can you ice a vagina?..."</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-231121-final</link>
      <description>S03 EP39:  "Can you ice a vagina?..."More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Nov 2021 01:30:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S03 EP39:  "Can you ice a vagina?..."

More (mis)adventures in parenting hell with Rob and Josh. 

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk...</itunes:subtitle>
      <itunes:summary>S03 EP39:  "Can you ice a vagina?..."More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S03 EP39:  "Can you ice a vagina?..."<br><br>More (mis)adventures in parenting hell with Rob and Josh. <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3482</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/47611168?media_id=35025670]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1617363370.mp3?updated=1743721304" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP38: Paris Fury</title>
      <link>https://www.spreaker.com/user/12633137/ph-paris-fury-final</link>
      <description>S03 EP38: Paris FuryJoining us this episode to discuss the highs and lows of parenting (and life) is Paris Fury. Paris' fantastic book 'Love &amp; Fury' is available now. And yes, we're doing a live show on the 31st January 2022 at Hackney Empire.Join the mailing list here to be eligible for pre-order tickets:www.parentinghellpodcast.mailchimpsites.comA special early bird pre-sale link will be sent out on Thursday morning for mailing list members. Then general sale on Friday 26th so make sure you sign up! Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Nov 2021 04:30:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S03 EP38: Paris Fury

Joining us this episode to discuss the highs and lows of parenting (and life) is Paris Fury. 
Paris' fantastic book 'Love &amp; Fury' is available now. 

And yes, we're doing a live show on the 31st January 2022 at Hackney Empire....</itunes:subtitle>
      <itunes:summary>S03 EP38: Paris FuryJoining us this episode to discuss the highs and lows of parenting (and life) is Paris Fury. Paris' fantastic book 'Love &amp; Fury' is available now. And yes, we're doing a live show on the 31st January 2022 at Hackney Empire.Join the mailing list here to be eligible for pre-order tickets:www.parentinghellpodcast.mailchimpsites.comA special early bird pre-sale link will be sent out on Thursday morning for mailing list members. Then general sale on Friday 26th so make sure you sign up! Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S03 EP38: Paris Fury<br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is Paris Fury. <br>Paris' fantastic book 'Love &amp; Fury' is available now. <br><br>And yes, we're doing a live show on the 31st January 2022 at Hackney Empire.<br>Join the mailing list here to be eligible for pre-order tickets:<br><br><a href="http://www.parentinghellpodcast.mailchimpsites.com">www.parentinghellpodcast.mailchimpsites.com</a><br><br>A special early bird pre-sale link will be sent out on Thursday morning for mailing list members. <br>Then general sale on Friday 26th so make sure you sign up! <br><br>Thanks - Rob and Josh <br>xxx<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4355</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/47549992?media_id=34986056]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5505730283.mp3?updated=1743941538" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP37:  My back went holding the baby!</title>
      <link>https://www.spreaker.com/user/12633137/ph-tuesday-16th-nov-2021-final</link>
      <description>S03 EP37:  My back went holding the baby! More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Nov 2021 01:30:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S03 EP37:  My back went holding the baby! 

More (mis)adventures in parenting hell with Rob and Josh. 

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk...</itunes:subtitle>
      <itunes:summary>S03 EP37:  My back went holding the baby! More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S03 EP37:  My back went holding the baby! <br><br>More (mis)adventures in parenting hell with Rob and Josh. <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2778</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/47492968?media_id=34946939]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8774755524.mp3?updated=1743941368" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP36: Sophie Ellis-Bextor</title>
      <link>https://www.spreaker.com/user/12633137/lph-sophie-elis-bextor-final</link>
      <description>S03 EP36: Sophie Ellis-BextorJoining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-song writer, Sophie Ellis-Bextor. Sophie's book 'Spinning Plates: music, men, motherhood and me' is available now. Tour info and tickets can be found at    www.sophieellisbextor.netPlease rate and review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Nov 2021 10:26:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S03 EP36: Sophie Ellis-Bextor

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-song writer, Sophie Ellis-Bextor. 

Sophie's book 'Spinning Plates: music, men, motherhood and me' is available now....</itunes:subtitle>
      <itunes:summary>S03 EP36: Sophie Ellis-BextorJoining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-song writer, Sophie Ellis-Bextor. Sophie's book 'Spinning Plates: music, men, motherhood and me' is available now. Tour info and tickets can be found at    www.sophieellisbextor.netPlease rate and review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S03 EP36: Sophie Ellis-Bextor<br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-song writer, Sophie Ellis-Bextor. <br><br>Sophie's book 'Spinning Plates: music, men, motherhood and me' is available now. <br>Tour info and tickets can be found at    <a href="http://www.sophieellisbextor.net">www.sophieellisbextor.net</a><br><br>Please rate and review. <br>Thanks - Rob and Josh <br>xxx<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3414</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/47440124?media_id=34912322]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7788919227.mp3?updated=1743941489" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP35:  You can't put a nappy on a dog...</title>
      <link>https://www.spreaker.com/user/12633137/ph-tuesday-9th-november-final</link>
      <description>S03 EP35:  You can't put a nappy on a dog...More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Nov 2021 01:00:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S03 EP35:  You can't put a nappy on a dog...

More (mis)adventures in parenting hell with Rob and Josh. 

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk...</itunes:subtitle>
      <itunes:summary>S03 EP35:  You can't put a nappy on a dog...More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S03 EP35:  You can't put a nappy on a dog...<br><br>More (mis)adventures in parenting hell with Rob and Josh. <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2884</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/47381995?media_id=34873401]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9992680145.mp3?updated=1743941404" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP34: Harry Hill</title>
      <link>https://www.spreaker.com/user/12633137/ph-harry-hill-final</link>
      <description>S03 EP34: Harry HillJoining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and presenter - Harry HillHarry's book 'FIGHT!' is published on the 11th November with a national tour to coincide. Please rate and review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Nov 2021 08:17:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S03 EP34: Harry Hill

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and presenter - Harry Hill

Harry's book 'FIGHT!' is published on the 11th November with a national tour to coincide....</itunes:subtitle>
      <itunes:summary>S03 EP34: Harry HillJoining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and presenter - Harry HillHarry's book 'FIGHT!' is published on the 11th November with a national tour to coincide. Please rate and review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S03 EP34: Harry Hill<br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and presenter - Harry Hill<br><br>Harry's book 'FIGHT!' is published on the 11th November with a national tour to coincide. <br><br>Please rate and review. <br>Thanks - Rob and Josh <br>xxx<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3409</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/47328080?media_id=34838339]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9883978442.mp3?updated=1743941512" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP33:  Can we start with the f**king clocks....</title>
      <link>https://www.spreaker.com/user/12633137/ph-tuesday-2nd-november-final</link>
      <description>S03 EP33:  Can we start with the f**king clocks....More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Nov 2021 05:30:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S03 EP33:  Can we start with the f**king clocks....

More (mis)adventures in parenting hell with Rob and Josh. 

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk...</itunes:subtitle>
      <itunes:summary>S03 EP33:  Can we start with the f**king clocks....More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S03 EP33:  Can we start with the f**king clocks....<br><br>More (mis)adventures in parenting hell with Rob and Josh. <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2929</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/47268701?media_id=34795881]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5232535359.mp3?updated=1767056102" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP32: Jimmy Carr</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-jimmy-carr-final</link>
      <description>S03 EP32: Jimmy CarrJoining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and presenter - Jimmy Carr. Jimmy's new book 'Before and Laughter: A Life Changing Book' is available now. Please rate and review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Oct 2021 01:00:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S03 EP32: Jimmy Carr

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and presenter - Jimmy Carr. 

Jimmy's new book 'Before and Laughter: A Life Changing Book' is available now. 

Please rate...</itunes:subtitle>
      <itunes:summary>S03 EP32: Jimmy CarrJoining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and presenter - Jimmy Carr. Jimmy's new book 'Before and Laughter: A Life Changing Book' is available now. Please rate and review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S03 EP32: Jimmy Carr<br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and presenter - Jimmy Carr. <br><br>Jimmy's new book 'Before and Laughter: A Life Changing Book' is available now. <br><br>Please rate and review. <br>Thanks - Rob and Josh <br>xxx<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3494</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/47207985?media_id=34756113]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5987900178.mp3?updated=1767056191" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP31:  Have you taken magic mushrooms?...</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-261021-final</link>
      <description>S03 EP31:  Have you taken magic mushrooms?...More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Oct 2021 02:51:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S03 EP31:  Have you taken magic mushrooms?...

More (mis)adventures in parenting hell with Rob and Josh. 

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk...</itunes:subtitle>
      <itunes:summary>S03 EP31:  Have you taken magic mushrooms?...More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S03 EP31:  Have you taken magic mushrooms?...<br><br>More (mis)adventures in parenting hell with Rob and Josh. <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2907</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/47155218?media_id=34721640]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8378719583.mp3?updated=1767056144" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP30: Jessie Ware</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-jessie-ware-fina</link>
      <description>S03 EP30: Jessie WareJoining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-songwriter and podcaster - Jessie Ware. Jessie's amazing parenting podcast 'Is It Normal?' is available now. And her equally fantastic 'Table Manners' podcast is also available wherever you get your audio content. And head over to www.jessieware.com for all the latest tour and album info. Please rate and review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Oct 2021 02:30:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S03 EP30: Jessie Ware

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-songwriter and podcaster - Jessie Ware. 

Jessie's amazing parenting podcast 'Is It Normal?' is available now. And her equally...</itunes:subtitle>
      <itunes:summary>S03 EP30: Jessie WareJoining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-songwriter and podcaster - Jessie Ware. Jessie's amazing parenting podcast 'Is It Normal?' is available now. And her equally fantastic 'Table Manners' podcast is also available wherever you get your audio content. And head over to www.jessieware.com for all the latest tour and album info. Please rate and review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S03 EP30: Jessie Ware<br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-songwriter and podcaster - Jessie Ware. <br><br>Jessie's amazing parenting podcast 'Is It Normal?' is available now. And her equally fantastic 'Table Manners' podcast is also available wherever you get your audio content. And head over to <a href="http://www.jessieware.com">www.jessieware.com</a> for all the latest tour and album info. <br><br>Please rate and review. <br>Thanks - Rob and Josh <br>xxx<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3925</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/47091198?media_id=34680808]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2516000329.mp3?updated=1767056186" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP29:  Faking a hamster's death...</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-tuesday-19th-octo</link>
      <description>S03 EP29:  Faking a hamster's death...More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghell
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Oct 2021 00:30:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S03 EP29:  Faking a hamster's death...

More (mis)adventures in parenting hell with Rob and Josh. 

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk...</itunes:subtitle>
      <itunes:summary>S03 EP29:  Faking a hamster's death...More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghell
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S03 EP29:  Faking a hamster's death...<br><br>More (mis)adventures in parenting hell with Rob and Josh. <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2892</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/47037191?media_id=34643199]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5860456033.mp3?updated=1767056064" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP28: Michael McIntyre</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-michael-mcintyre-f</link>
      <description>S03 EP28: Michael McIntyre

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and presenter, Michael McIntyre. 

Michael's fantastic new book 'A Funny Life' is available now: http://smarturl.it/AFunnyLife

In A Funny Life, Michael honestly and hilariously shares the highs and the lows of his rise to the top and desperate attempts to stay there. It’s all here, from his disastrous panel show appearances to his hit TV shows, from mistakenly thinking he’d be a good chat show host and talent judge, to finding fame and fortune beyond his wildest dreams and becoming the biggest-selling comedian in the world. Along the way he opens his man drawer, narrowly avoids disaster when his trousers fall down in front of three policemen and learns the hard way why he should always listen to his wife.

Please rate and review. 
Thanks - Rob and Josh 
xxx


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Oct 2021 06:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>S03 EP28: Michael McIntyre

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and presenter, Michael McIntyre. 

Michael's fantastic new book 'A Funny Life' is available now: http://smarturl.it/AFunnyLife

In A Funny Life, Michael honestly and hilariously shares the highs and the lows of his rise to the top and desperate attempts to stay there. It’s all here, from his disastrous panel show appearances to his hit TV shows, from mistakenly thinking he’d be a good chat show host and talent judge, to finding fame and fortune beyond his wildest dreams and becoming the biggest-selling comedian in the world. Along the way he opens his man drawer, narrowly avoids disaster when his trousers fall down in front of three policemen and learns the hard way why he should always listen to his wife.

Please rate and review. 
Thanks - Rob and Josh 
xxx


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>S03 EP28: Michael McIntyre</p><p><br></p><p>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian and presenter, Michael McIntyre. </p><p><br></p><p>Michael's fantastic new book 'A Funny Life' is available now: <a href="http://smarturl.it/AFunnyLife">http://smarturl.it/AFunnyLife</a></p><p><br></p><p>In A Funny Life, Michael honestly and hilariously shares the highs and the lows of his rise to the top and desperate attempts to stay there. It’s all here, from his disastrous panel show appearances to his hit TV shows, from mistakenly thinking he’d be a good chat show host and talent judge, to finding fame and fortune beyond his wildest dreams and becoming the biggest-selling comedian in the world. Along the way he opens his man drawer, narrowly avoids disaster when his trousers fall down in front of three policemen and learns the hard way why he should always listen to his wife.</p><p><br></p><p>Please rate and review. </p><p>Thanks - Rob and Josh </p><p>xxx</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries: <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3702</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/46985696?media_id=34608607]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1354123422.mp3?updated=1743721983" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP27:  I hate my life...</title>
      <link>https://www.spreaker.com/user/12633137/ph-tuesday-12th-october-final-1</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP27:  I hate my life...More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghell
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Oct 2021 07:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL

S03 EP27:  I hate my life...

More (mis)adventures in parenting hell with Rob and Josh. 

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP27:  I hate my life...More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghell
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL<br><br>S03 EP27:  I hate my life...<br><br>More (mis)adventures in parenting hell with Rob and Josh. <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3031</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/46934410?media_id=34572593]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7608254418.mp3?updated=1743721928" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP26: Charlotte Church</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-charlotte-church</link>
      <description>S03 EP26: Charlotte ChurchJoining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-songwriter, actress, television presenter and political activist, Charlotte Church. Please rate and review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Oct 2021 03:30:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>S03 EP26: Charlotte Church

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-songwriter, actress, television presenter and political activist, Charlotte Church. 

Please rate and review. 
Thanks -...</itunes:subtitle>
      <itunes:summary>S03 EP26: Charlotte ChurchJoining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-songwriter, actress, television presenter and political activist, Charlotte Church. Please rate and review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[S03 EP26: Charlotte Church<br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-songwriter, actress, television presenter and political activist, Charlotte Church. <br><br>Please rate and review. <br>Thanks - Rob and Josh <br>xxx<br><br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3024</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/46876135?media_id=34533463]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8059439730.mp3?updated=1767056152" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP25:  We're getting a dog, Josh!</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-1st-oct-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP25:  We're getting a dog, Josh! More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghell
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Oct 2021 02:00:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL

S03 EP25:  We're getting a dog, Josh! 

More (mis)adventures in parenting hell with Rob and Josh. 

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP25:  We're getting a dog, Josh! More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghell
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL<br><br>S03 EP25:  We're getting a dog, Josh! <br><br>More (mis)adventures in parenting hell with Rob and Josh. <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2700</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/46823049?media_id=34496706]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3559734627.mp3?updated=1744669069" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP24: Lucy Beaumont (The Return)</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-lucy-beaumont-mm-e</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP24: Lucy Beaumont (The Return) Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress, writer and stand-up comedian - Lucy Beaumont. Lucy's fantastic new book 'Drinking Custard: Diary of a Confused Mum' is available now. We highly recommend it! Please rate and review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 01 Oct 2021 02:00:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL
S03 EP24: Lucy Beaumont (The Return) 

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress, writer and stand-up comedian - Lucy Beaumont. 

Lucy's...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP24: Lucy Beaumont (The Return) Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress, writer and stand-up comedian - Lucy Beaumont. Lucy's fantastic new book 'Drinking Custard: Diary of a Confused Mum' is available now. We highly recommend it! Please rate and review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL<br>S03 EP24: Lucy Beaumont (The Return) <br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actress, writer and stand-up comedian - Lucy Beaumont. <br><br>Lucy's fantastic new book 'Drinking Custard: Diary of a Confused Mum' is available now. We highly recommend it! <br><br>Please rate and review. <br>Thanks - Rob and Josh <br>xxx<br><br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3389</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/46767326?media_id=34458727]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6989758383.mp3?updated=1740854990" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP23: Viva La bath time revolution</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-28th-september</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP23: Viva La Bath time Revolution More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghell
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Sep 2021 02:00:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL

S03 EP23: Viva La Bath time Revolution 

More (mis)adventures in parenting hell with Rob and Josh. 

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP23: Viva La Bath time Revolution More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghell
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL<br><br>S03 EP23: Viva La Bath time Revolution <br><br>More (mis)adventures in parenting hell with Rob and Josh. <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3062</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/46717320?media_id=34427583]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2991609638.mp3?updated=1740854926" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP22: I think you need to go cold turkey from your life...</title>
      <link>https://www.spreaker.com/user/12633137/parentgin-hell-friday-24th-septembe</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP22: I think you need to go cold turkey from your life...More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghell
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Sep 2021 02:00:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL

S03 EP22: I think you need to go cold turkey from your life...

More (mis)adventures in parenting hell with Rob and Josh. 

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP22: I think you need to go cold turkey from your life...More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghell
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL<br><br>S03 EP22: I think you need to go cold turkey from your life...<br><br>More (mis)adventures in parenting hell with Rob and Josh. <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2923</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/46660596?media_id=34385154]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4373327123.mp3?updated=1740854908" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP21: My sweat has started to smell different...</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-21st-september-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP21: My sweat has started to smell different...More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghell
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Sep 2021 02:00:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL

S03 EP21: My sweat has started to smell different...

More (mis)adventures in parenting hell with Rob and Josh. 

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP21: My sweat has started to smell different...More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghell
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL<br><br>S03 EP21: My sweat has started to smell different...<br><br>More (mis)adventures in parenting hell with Rob and Josh. <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3051</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/46610747?media_id=34351031]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3493724344.mp3?updated=1740854897" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP20: Stephen Mangan</title>
      <link>https://www.spreaker.com/user/12633137/ph-stephen-mangan-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP20: Stephen Mangan Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor, comedian, presenter and writer - Stephen Mangan. Stephen's fantastic children's book 'Escape the Rooms' is available now. Illustrated by his sister, Anita Mangan. Please rate and review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 17 Sep 2021 02:57:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL
S03 EP20: Stephen Mangan 

Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor, comedian, presenter and writer - Stephen Mangan. 

Stephen's fantastic...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP20: Stephen Mangan Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor, comedian, presenter and writer - Stephen Mangan. Stephen's fantastic children's book 'Escape the Rooms' is available now. Illustrated by his sister, Anita Mangan. Please rate and review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL<br>S03 EP20: Stephen Mangan <br><br>Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant actor, comedian, presenter and writer - Stephen Mangan. <br><br>Stephen's fantastic children's book 'Escape the Rooms' is available now. Illustrated by his sister, Anita Mangan. <br><br>Please rate and review. <br>Thanks - Rob and Josh <br>xxx<br><br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3448</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/46558388?media_id=34411486]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3896695922.mp3?updated=1740854839" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP19: The worst week ever...</title>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL

S03 EP19: The worst week ever...

More (mis)adventures in parenting hell with Rob and Josh. 

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Sep 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL

S03 EP19: The worst week ever...

More (mis)adventures in parenting hell with Rob and Josh. 

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL</p><p><br></p><p>S03 EP19: The worst week ever...</p><p><br></p><p>More (mis)adventures in parenting hell with Rob and Josh. </p><p><br></p><p>Enjoy. Rate and Review. </p><p>Thanks</p><p>x</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3292</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/46508415?media_id=34280688]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2474398775.mp3?updated=1740435708" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP18:  Game recognises game...</title>
      <link>https://www.spreaker.com/user/12633137/parenting-hell-10th-september-fin</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP18:  Game recognises game...More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghell
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Sep 2021 00:45:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL

S03 EP18:  Game recognises game...

More (mis)adventures in parenting hell with Rob and Josh. 

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP18:  Game recognises game...More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghell
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL<br><br>S03 EP18:  Game recognises game...<br><br>More (mis)adventures in parenting hell with Rob and Josh. <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2900</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/46452192?media_id=34240573]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8826449471.mp3?updated=1740854891" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP17:  Dreams do come true...</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-7th-sept-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP17:  Dreams do come true...More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghell
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Sep 2021 06:36:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL

S03 EP17:  Dreams do come true...

More (mis)adventures in parenting hell with Rob and Josh. 

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP17:  Dreams do come true...More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghell
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL<br><br>S03 EP17:  Dreams do come true...<br><br>More (mis)adventures in parenting hell with Rob and Josh. <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2775</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/46408567?media_id=34208386]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6364611977.mp3?updated=1740854095" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP16: Geoff Norcott</title>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL
S03 EP16: Geoff Norcott

**TRIGGER WARNING**
This episode contains discussions of miscarriage. 

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, writer and political commentator - Geoff Norcott

Geoff's book 'Where Did I Go Right?: How the Left Lost Me' is available now. 

His podcast 'What Most People Think' is available on all podcast platforms. 

And the email to get in touch with Geoff as discussed on the show is;

whatmostpeoplethinkuk@gmail.com


Thanks - Rob and Josh 
xxx



If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Sep 2021 07:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL
S03 EP16: Geoff Norcott

**TRIGGER WARNING**
This episode contains discussions of miscarriage. 

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, writer and political commentator - Geoff Norcott

Geoff's book 'Where Did I Go Right?: How the Left Lost Me' is available now. 

His podcast 'What Most People Think' is available on all podcast platforms. 

And the email to get in touch with Geoff as discussed on the show is;

whatmostpeoplethinkuk@gmail.com


Thanks - Rob and Josh 
xxx



If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL</p><p>S03 EP16: Geoff Norcott</p><p><br></p><p>**TRIGGER WARNING**</p><p>This episode contains discussions of miscarriage. </p><p><br></p><p>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, writer and political commentator - Geoff Norcott</p><p><br></p><p>Geoff's book 'Where Did I Go Right?: How the Left Lost Me' is available now. </p><p><br></p><p>His podcast 'What Most People Think' is available on all podcast platforms. </p><p><br></p><p>And the email to get in touch with Geoff as discussed on the show is;</p><p><br></p><p><a href="mailto:whatmostpeoplethinkuk@gmail.com">whatmostpeoplethinkuk@gmail.com</a></p><p><br></p><p><br></p><p>Thanks - Rob and Josh </p><p>xxx</p><p><br></p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4415</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/46353111?media_id=34169661]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9887400610.mp3?updated=1704787257" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP15:  The Emotional Breakdown Special</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-31st-august-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP15:  The Emotional Breakdown Special More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 31 Aug 2021 02:30:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL

S03 EP15:  The Emotional Breakdown Special 

More (mis)adventures in parenting hell with Rob and Josh. 

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP15:  The Emotional Breakdown Special More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL<br><br>S03 EP15:  The Emotional Breakdown Special <br><br>More (mis)adventures in parenting hell with Rob and Josh. <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3083</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/46306251?media_id=34136032]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2610539313.mp3?updated=1739839108" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP14: Frankie Bridge</title>
      <link>https://www.spreaker.com/user/12633137/lph-frankie-bridge</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP14: Frankie BridgeJoining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-songwriter, presenter and author - Frankie Bridge.Frankie's fantastic new book 'Grow: Motherhood, mental health and me' is available now. Enjoy. Rate and Review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Aug 2021 06:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL
S03 EP14: Frankie Bridge

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-songwriter, presenter and author - Frankie Bridge.

Frankie's...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP14: Frankie BridgeJoining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-songwriter, presenter and author - Frankie Bridge.Frankie's fantastic new book 'Grow: Motherhood, mental health and me' is available now. Enjoy. Rate and Review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL<br>S03 EP14: Frankie Bridge<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant singer-songwriter, presenter and author - Frankie Bridge.<br><br>Frankie's fantastic new book 'Grow: Motherhood, mental health and me' is available now. <br><br>Enjoy. Rate and Review. <br>Thanks - Rob and Josh <br>xxx<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3600</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/46257480?media_id=34101372]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2642838414.mp3?updated=1739839079" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP13:  Having two kids is an admin nightmare...</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-24th-august-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP13:  Having two kids is an admin nightmare...More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Aug 2021 00:00:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL

S03 EP13:  Having two kids is an admin nightmare...

More (mis)adventures in parenting hell with Rob and Josh. 

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP13:  Having two kids is an admin nightmare...More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL<br><br>S03 EP13:  Having two kids is an admin nightmare...<br><br>More (mis)adventures in parenting hell with Rob and Josh. <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2801</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/46209979?media_id=34068364]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8845667910.mp3?updated=1739839061" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP12: Chris McCausland</title>
      <link>https://www.spreaker.com/user/12633137/lph-chris-mccausland-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP12: Chris McCausland Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant  stand-up comedian and actor (Rudi in the CBeebies show Me Too! ) - Chris McCausland. Enjoy. Rate and Review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Aug 2021 00:00:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL
S03 EP12: Chris McCausland 

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant  stand-up comedian and actor (Rudi in the CBeebies show Me Too! )...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP12: Chris McCausland Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant  stand-up comedian and actor (Rudi in the CBeebies show Me Too! ) - Chris McCausland. Enjoy. Rate and Review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL<br>S03 EP12: Chris McCausland <br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant  stand-up comedian and actor (Rudi in the CBeebies show Me Too! ) - Chris McCausland. <br><br>Enjoy. Rate and Review. <br>Thanks - Rob and Josh <br>xxx<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4206</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/46163543?media_id=34036651]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9193211857.mp3?updated=1739839236" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP11:  "Did you audition for The Hobbit?..."</title>
      <link>https://www.spreaker.com/user/12633137/ph-tuesday-17th-august-final_1</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP11:  "Did you audition for The Hobbit?..."More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Aug 2021 00:30:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL

S03 EP11:  "Did you audition for The Hobbit?..."

More (mis)adventures in parenting hell with Rob and Josh. 

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP11:  "Did you audition for The Hobbit?..."More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL<br><br>S03 EP11:  "Did you audition for The Hobbit?..."<br><br>More (mis)adventures in parenting hell with Rob and Josh. <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2914</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/46120370?media_id=34006166]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7877696083.mp3?updated=1739839147" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP10: Pat Sharp</title>
      <link>https://www.spreaker.com/user/12633137/ph-pat-sharp-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP10: Pat SharpJoining us in the studio this episode to discuss the highs and lows of parenting (and life) is a broadcasting legend. Presenter, DJ, once the owner and the most spectacular hair cut in showbiz and most importantly of all, host of iconic kids TV show Fun House. It's our absolute pleasure to welcome Pat Sharp to the show. Pat's brilliant book 'Re-run the Fun' is available now and we highly recommend it. Enjoy. Rate and Review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Aug 2021 04:35:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL
S03 EP10: Pat Sharp

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is a broadcasting legend. Presenter, DJ, once the owner and the most spectacular hair cut...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP10: Pat SharpJoining us in the studio this episode to discuss the highs and lows of parenting (and life) is a broadcasting legend. Presenter, DJ, once the owner and the most spectacular hair cut in showbiz and most importantly of all, host of iconic kids TV show Fun House. It's our absolute pleasure to welcome Pat Sharp to the show. Pat's brilliant book 'Re-run the Fun' is available now and we highly recommend it. Enjoy. Rate and Review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL<br>S03 EP10: Pat Sharp<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is a broadcasting legend. Presenter, DJ, once the owner and the most spectacular hair cut in showbiz and most importantly of all, host of iconic kids TV show Fun House. It's our absolute pleasure to welcome Pat Sharp to the show. <br><br>Pat's brilliant book 'Re-run the Fun' is available now and we highly recommend it. <br><br>Enjoy. Rate and Review. <br>Thanks - Rob and Josh <br>xxx<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4340</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/46076273?media_id=33975960]]></guid>
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    </item>
    <item>
      <title>S03 EP9:  "She let a Rottweiler lick her face!...."</title>
      <link>https://www.spreaker.com/user/12633137/ph-tuesday-10th-august-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP9:  "She let a Rottweiler lick her face!...."More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Aug 2021 04:01:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL

S03 EP9:  "She let a Rottweiler lick her face!...."

More (mis)adventures in parenting hell with Rob and Josh. 

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP9:  "She let a Rottweiler lick her face!...."More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL<br><br>S03 EP9:  "She let a Rottweiler lick her face!...."<br><br>More (mis)adventures in parenting hell with Rob and Josh. <br><br>Enjoy. Rate and Review. <br>Thanks<br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2954</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/46033252?media_id=33946339]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6519528284.mp3?updated=1740435513" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP8: Babatundé Aléshé</title>
      <link>https://www.spreaker.com/user/12633137/ph-babatunde-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP8: Babatundé AléshéJoining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actor, writer, and star of Gogglebox - Babatundé Aléshé.Baba is also the host of the brand new series of the Puffin Podcast ‘Mission Imagination' - now live and available on all podcast platforms. Enjoy. Rate and Review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Aug 2021 01:02:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL
S03 EP8: Babatundé Aléshé

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actor, writer, and star of Gogglebox - Babatundé Aléshé....</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP8: Babatundé AléshéJoining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actor, writer, and star of Gogglebox - Babatundé Aléshé.Baba is also the host of the brand new series of the Puffin Podcast ‘Mission Imagination' - now live and available on all podcast platforms. Enjoy. Rate and Review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL<br>S03 EP8: Babatundé Aléshé<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actor, writer, and star of Gogglebox - Babatundé Aléshé.<br><br>Baba is also the host of the brand new series of the Puffin Podcast ‘Mission Imagination' - now live and available on all podcast platforms. <br><br>Enjoy. Rate and Review. <br>Thanks - Rob and Josh <br>xxx<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3325</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/45986207?media_id=33914748]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6854744768.mp3?updated=1740435616" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP7:  "Sometimes you've got to engage the stiffy..."</title>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL

S03 EP7:  "Sometimes you've got to engage the stiffy..."

More (mis)adventures in parenting hell with Rob and Josh. 

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Aug 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL

S03 EP7:  "Sometimes you've got to engage the stiffy..."

More (mis)adventures in parenting hell with Rob and Josh. 

Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL</p><p><br></p><p>S03 EP7:  "Sometimes you've got to engage the stiffy..."</p><p><br></p><p>More (mis)adventures in parenting hell with Rob and Josh. </p><p><br></p><p>Enjoy. Rate and Review. </p><p>Thanks</p><p>x</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3317</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/45944097?media_id=33885701]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2090750776.mp3?updated=1740435599" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP6: Isy Suttie (The Return)</title>
      <link>https://www.spreaker.com/user/12633137/lph-isy-suttie-the-return-30th-j</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP6: Isy Suttie (The Return)Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actress, and writer - Isy Suttie. Isy's fantastic new book 'Jane is Trying' is available now wherever you buy your books. Enjoy. Rate and Review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Jul 2021 08:44:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL
S03 EP6: Isy Suttie (The Return)

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actress, and writer - Isy Suttie. 

Isy's fantastic...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP6: Isy Suttie (The Return)Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actress, and writer - Isy Suttie. Isy's fantastic new book 'Jane is Trying' is available now wherever you buy your books. Enjoy. Rate and Review. Thanks - Rob and Josh xxxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL<br>S03 EP6: Isy Suttie (The Return)<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actress, and writer - Isy Suttie. <br><br>Isy's fantastic new book 'Jane is Trying' is available now wherever you buy your books. <br><br>Enjoy. Rate and Review. <br>Thanks - Rob and Josh <br>xxx<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4130</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/45900716?media_id=33857089]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5349060845.mp3?updated=1740435599" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP5: She hates me...</title>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL
S03 EP5: She hates me...

More (mis)adventures in parenting hell with Rob and Josh. 
Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 26 Jul 2021 01:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL
S03 EP5: She hates me...

More (mis)adventures in parenting hell with Rob and Josh. 
Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL</p><p>S03 EP5: She hates me...</p><p><br></p><p>More (mis)adventures in parenting hell with Rob and Josh. </p><p>Enjoy. Rate and Review. </p><p>Thanks</p><p>x</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3253</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/45852639?media_id=33823949]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7380906013.mp3?updated=1740435534" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP4: Ellie Taylor (The Return)</title>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL
S03 EP4: Ellie Taylor (The Return)

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actor, presenter and writer - Ellie Taylor. 

Since her last appearance on the show Ellie has upped and left London for what she describes as 'the suburbs'....we're not convinced. If you've got deer in your garden and a badger problem, that's got to be the countryside, surely?! 

Ellie's fantastic new book 'My Child and Other Mistakes: How to ruin your life in the best way possible' is available now wherever you buy your books. We can't recommend it highly enough. 

Enjoy. Rate and Review. 
Thanks - Rob and Josh 
xxx


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 24 Jul 2021 01:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL
S03 EP4: Ellie Taylor (The Return)

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actor, presenter and writer - Ellie Taylor. 

Since her last appearance on the show Ellie has upped and left London for what she describes as 'the suburbs'....we're not convinced. If you've got deer in your garden and a badger problem, that's got to be the countryside, surely?! 

Ellie's fantastic new book 'My Child and Other Mistakes: How to ruin your life in the best way possible' is available now wherever you buy your books. We can't recommend it highly enough. 

Enjoy. Rate and Review. 
Thanks - Rob and Josh 
xxx


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL</p><p>S03 EP4: Ellie Taylor (The Return)</p><p><br></p><p>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actor, presenter and writer - Ellie Taylor. </p><p><br></p><p>Since her last appearance on the show Ellie has upped and left London for what she describes as 'the suburbs'....we're not convinced. If you've got deer in your garden and a badger problem, that's got to be the countryside, surely?! </p><p><br></p><p>Ellie's fantastic new book 'My Child and Other Mistakes: How to ruin your life in the best way possible' is available now wherever you buy your books. We can't recommend it highly enough. </p><p><br></p><p>Enjoy. Rate and Review. </p><p>Thanks - Rob and Josh </p><p>xxx</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3395</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/45807385?media_id=33793898]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6973890079.mp3?updated=1740435487" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP3: "Dad, have you got milk in those big nipples?..."</title>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL
S03 EP3: "Dad, have you got milk in those big nipples?..."

More (mis)adventures in parenting hell with Rob and Josh. 
Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 19 Jul 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL
S03 EP3: "Dad, have you got milk in those big nipples?..."

More (mis)adventures in parenting hell with Rob and Josh. 
Enjoy. Rate and Review. 
Thanks
x


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL</p><p>S03 EP3: "Dad, have you got milk in those big nipples?..."</p><p><br></p><p>More (mis)adventures in parenting hell with Rob and Josh. </p><p>Enjoy. Rate and Review. </p><p>Thanks</p><p>x</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3160</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/45764366?media_id=33764936]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7022178341.mp3?updated=1740435470" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP2: Mike Wozniak</title>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL
S03 EP2: Mike Wozniak

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actor and writer and star of the latest series of Taskmaster - Mike Wozniak

Enjoy. Rate and Review. 
Thanks - Rob and Josh 
xxx


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Jul 2021 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL
S03 EP2: Mike Wozniak

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actor and writer and star of the latest series of Taskmaster - Mike Wozniak

Enjoy. Rate and Review. 
Thanks - Rob and Josh 
xxx


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @parenting_hell

INSTAGRAM: @parentinghell

A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL</p><p>S03 EP2: Mike Wozniak</p><p><br></p><p>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian, actor and writer and star of the latest series of Taskmaster - Mike Wozniak</p><p><br></p><p>Enjoy. Rate and Review. </p><p>Thanks - Rob and Josh </p><p>xxx</p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @parenting_hell</p><p><br></p><p>INSTAGRAM: @parentinghell</p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4101</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/45716382?media_id=33731724]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3700977649.mp3?updated=1740435635" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S03 EP1: The morning after the night before...</title>
      <link>https://www.spreaker.com/user/12633137/ph-s3-ep1-tuesday-13th-july</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP1: The morning after the night before...We're back! We're tired. Nothing changes...Enjoy. Rate and Review. Thanks - Rob and Josh xIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Jul 2021 07:28:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL
S03 EP1: The morning after the night before...

We're back! We're tired. Nothing changes...

Enjoy. Rate and Review. 

Thanks - Rob and Josh 
x


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELLS03 EP1: The morning after the night before...We're back! We're tired. Nothing changes...Enjoy. Rate and Review. Thanks - Rob and Josh xIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghellA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S PARENTING HELL<br>S03 EP1: The morning after the night before...<br><br>We're back! We're tired. Nothing changes...<br><br>Enjoy. Rate and Review. <br><br>Thanks - Rob and Josh <br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @parenting_hell<br><br>INSTAGRAM: @parentinghell<br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2932</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/45675997?media_id=33702199]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5305557557.mp3?updated=1740433322" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP42: You better tell your therapist about this...</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-14th-june</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP42: You better tell your therapist about this...More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Jun 2021 08:11:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'
S02 EP42: You better tell your therapist about this...

More misadventures in parenting and beyond...
Enjoy. Rate and Review. 

Thanks - Rob and Josh 
x


If you want to get in touch with the...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP42: You better tell your therapist about this...More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br>S02 EP42: You better tell your therapist about this...<br><br>More misadventures in parenting and beyond...<br>Enjoy. Rate and Review. <br><br>Thanks - Rob and Josh <br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2966</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/45306842?media_id=33423093]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4552630811.mp3?updated=1740433371" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP41: Paul McCaffrey</title>
      <link>https://www.spreaker.com/user/12633137/lph-paul-mccaffrey-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP41: Paul McCaffreyJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, Paul McCaffreyEnjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Jun 2021 02:00:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP41: Paul McCaffrey

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, Paul McCaffrey...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP41: Paul McCaffreyJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, Paul McCaffreyEnjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP41: Paul McCaffrey<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, Paul McCaffrey<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3493</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/45255156?media_id=33384535]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4529971188.mp3?updated=1740433420" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP40: Three words... Rob Beckett's mum...</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-8th-june</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP40: Three words... Rob Beckett's mum...More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 07 Jun 2021 23:15:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'
S02 EP40: Three words... Rob Beckett's mum...

More misadventures in parenting and beyond...
Enjoy. Rate and Review. 

Thanks - Rob and Josh 
x


If you want to get in touch with the show...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP40: Three words... Rob Beckett's mum...More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br>S02 EP40: Three words... Rob Beckett's mum...<br><br>More misadventures in parenting and beyond...<br>Enjoy. Rate and Review. <br><br>Thanks - Rob and Josh <br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2947</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/45207311?media_id=33348534]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3362961127.mp3?updated=1740433276" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP39: Helen Russell</title>
      <link>https://www.spreaker.com/user/12633137/lph-helen-russell-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP39: Helen RussellJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant journalist and author, Helen Russell. Helen has written a number of best selling books inclusding The Year Of Living Danishly · Leap Year · Gone Viking · The Atlas Of Happiness · How To Be SadEnjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Jun 2021 01:37:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP39: Helen Russell

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant journalist and author,...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP39: Helen RussellJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant journalist and author, Helen Russell. Helen has written a number of best selling books inclusding The Year Of Living Danishly · Leap Year · Gone Viking · The Atlas Of Happiness · How To Be SadEnjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP39: Helen Russell<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant journalist and author, Helen Russell. <br><br>Helen has written a number of best selling books inclusding The Year Of Living Danishly · Leap Year · Gone Viking · The Atlas Of Happiness · How To Be Sad<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4486</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/45159046?media_id=33311978]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9940731128.mp3?updated=1740433469" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP38:  Am I being a Karen?</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-1st-june</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP38:  Am I being a Karen?More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Jun 2021 01:38:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'
S02 EP38:  Am I being a Karen?

More misadventures in parenting and beyond...
Enjoy. Rate and Review. 

Thanks - Rob and Josh 
x


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP38:  Am I being a Karen?More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br>S02 EP38:  Am I being a Karen?<br><br>More misadventures in parenting and beyond...<br>Enjoy. Rate and Review. <br><br>Thanks - Rob and Josh <br>x<br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3193</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/45116109?media_id=33282354]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1182112833.mp3?updated=1740433381" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP37: Abbey Clancy</title>
      <link>https://www.spreaker.com/user/12633137/lph-abbey-clancy-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP37: Abbey ClancyJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant model and presenter, Abbey Clancy. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 May 2021 04:00:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP37: Abbey Clancy

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant model and presenter, Abbey...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP37: Abbey ClancyJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant model and presenter, Abbey Clancy. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP37: Abbey Clancy<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant model and presenter, Abbey Clancy. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4457</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/45072052?media_id=33245970]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3769215741.mp3?updated=1740433432" length="0" type="audio/mpeg"/>
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    <item>
      <title>S02 EP36: An Apology...</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-25th-may</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP36: An Apology...More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 May 2021 00:00:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'
S02 EP36: An Apology...

More misadventures in parenting and beyond...
Enjoy. Rate and Review. 

Thanks - Rob and Josh 
xxx 


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP36: An Apology...More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br>S02 EP36: An Apology...<br><br>More misadventures in parenting and beyond...<br>Enjoy. Rate and Review. <br><br>Thanks - Rob and Josh <br>xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3439</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/45014539?media_id=33198835]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3637372027.mp3?updated=1740433334" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP35: Iain Stirling</title>
      <link>https://www.spreaker.com/user/12633137/lph-iain-stirling-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP35: Iain Stirling Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, writer, presenter and Love Island voice-over star - Iain Stirling. Iain has a new-born baby with his wife and Love Island presenter Laura Whitmore. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 20 May 2021 23:15:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP35: Iain Stirling 

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, writer,...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP35: Iain Stirling Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, writer, presenter and Love Island voice-over star - Iain Stirling. Iain has a new-born baby with his wife and Love Island presenter Laura Whitmore. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP35: Iain Stirling <br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, writer, presenter and Love Island voice-over star - Iain Stirling. <br><br>Iain has a new-born baby with his wife and Love Island presenter Laura Whitmore. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3813</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/44932416?media_id=33129225]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8142386655.mp3?updated=1740433211" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP34: The new baby is here!!</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-18th-may</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP34: The new baby is here!! More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 May 2021 00:30:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'
S02 EP34: The new baby is here!! 

More misadventures in parenting and beyond...
Enjoy. Rate and Review. 

Thanks - Rob and Josh 
xxx 


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP34: The new baby is here!! More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br>S02 EP34: The new baby is here!! <br><br>More misadventures in parenting and beyond...<br>Enjoy. Rate and Review. <br><br>Thanks - Rob and Josh <br>xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3046</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/44882873?media_id=33088675]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8026095406.mp3?updated=1739930248" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP33: Sam Quek</title>
      <link>https://www.spreaker.com/user/12633137/lph-sam-quek-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP33: Sam QuekJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant Olympic gold medal winning hockey player and TV personality, Sam Quek. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 May 2021 00:30:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP33: Sam Quek

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant Olympic gold medal winning...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP33: Sam QuekJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant Olympic gold medal winning hockey player and TV personality, Sam Quek. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP33: Sam Quek<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant Olympic gold medal winning hockey player and TV personality, Sam Quek. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3564</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/44802120?media_id=33020798]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7012333137.mp3?updated=1739930333" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP32:  The one where Rob gets a snack station...</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-11th-may</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP32:  The one where Rob gets a snack station...More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 May 2021 01:15:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'
S02 EP32:  The one where Rob gets a snack station...

More misadventures in parenting and beyond...
Enjoy. Rate and Review. 

Thanks - Rob and Josh 
xxx 


If you want to get in touch with the...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP32:  The one where Rob gets a snack station...More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br>S02 EP32:  The one where Rob gets a snack station...<br><br>More misadventures in parenting and beyond...<br>Enjoy. Rate and Review. <br><br>Thanks - Rob and Josh <br>xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2896</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/44745428?media_id=32975466]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3623238273.mp3?updated=1767056075" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP31: Tony Bellew</title>
      <link>https://www.spreaker.com/user/12633137/lph-tony-bellew</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP31: Tony BellewJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the former WBC Cruiserweight Champion boxer, Tony Bellew.Tony's book 'Everybody Has a Plan Until They Get Punched in the Face' is out now!(As are Josh and Rob's books. Don't be shy....)Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 May 2021 08:58:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP31: Tony Bellew

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the former WBC Cruiserweight Champion...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP31: Tony BellewJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the former WBC Cruiserweight Champion boxer, Tony Bellew.Tony's book 'Everybody Has a Plan Until They Get Punched in the Face' is out now!(As are Josh and Rob's books. Don't be shy....)Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' -S02 EP31: Tony Bellew<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the former WBC Cruiserweight Champion boxer, Tony Bellew.<br><br>Tony's book 'Everybody Has a Plan Until They Get Punched in the Face' is out now!<br><br>(As are Josh and Rob's books. Don't be shy....)<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4124</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/44676334?media_id=32919398]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6650896114.mp3?updated=1739930202" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP30:  "I can't deal with the passing of time..."</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-4th-may</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'
S02 EP30:  "I can't deal with the passing of time..."

More misadventures in parenting and beyond...
Enjoy. Rate and Review. 

Thanks - Rob and Josh 
xxx 


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @lockdownparent 

INSTAGRAM: @lockdown_parenting


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 03 May 2021 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'
S02 EP30:  "I can't deal with the passing of time..."

More misadventures in parenting and beyond...
Enjoy. Rate and Review. 

Thanks - Rob and Josh 
xxx 


If you want to get in touch with the...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'
S02 EP30:  "I can't deal with the passing of time..."

More misadventures in parenting and beyond...
Enjoy. Rate and Review. 

Thanks - Rob and Josh 
xxx 


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @lockdownparent 

INSTAGRAM: @lockdown_parenting


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'</p><p>S02 EP30:  "I can't deal with the passing of time..."</p><p><br></p><p>More misadventures in parenting and beyond...</p><p>Enjoy. Rate and Review. </p><p><br></p><p>Thanks - Rob and Josh </p><p>xxx </p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @lockdownparent </p><p><br></p><p>INSTAGRAM: @lockdown_parenting</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3712</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/44617492?media_id=32874382]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8139530194.mp3?updated=1739929925" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP29: Elis James (The Return)</title>
      <link>https://www.spreaker.com/user/12633137/lph-elis-james-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S02 EP29: Elis James (The Return) He's back!! For a very speical 100th episode of Lockdown Parenting Hell we welcome back our first return guest to discuss even more highs and lows of parenting (and life) during the lock down and beyond - it's the brilliant comedian and writer, actor and all round parenting and podcasting legend - Mr Elis James.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Apr 2021 02:06:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S02 EP29: Elis James (The Return) 

He's back!! 
For a very speical 100th episode of Lockdown Parenting Hell we welcome back our first return guest to discuss even more highs and lows of...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S02 EP29: Elis James (The Return) He's back!! For a very speical 100th episode of Lockdown Parenting Hell we welcome back our first return guest to discuss even more highs and lows of parenting (and life) during the lock down and beyond - it's the brilliant comedian and writer, actor and all round parenting and podcasting legend - Mr Elis James.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S02 EP29: Elis James (The Return) <br><br>He's back!! <br>For a very speical 100th episode of Lockdown Parenting Hell we welcome back our first return guest to discuss even more highs and lows of parenting (and life) during the lock down and beyond - it's the brilliant comedian and writer, actor and all round parenting and podcasting legend - Mr Elis James.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4189</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/44566738?media_id=32838089]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8207740194.mp3?updated=1739929951" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP28:  "This is only going to get worse..."</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-27th-april-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP28:  "This is only going to get worse..."More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Apr 2021 02:00:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'
S02 EP28:  "This is only going to get worse..."

More misadventures in parenting and beyond...
Enjoy. Rate and Review. 

Thanks - Rob and Josh 
xxx 


If you want to get in touch with the show...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP28:  "This is only going to get worse..."More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br>S02 EP28:  "This is only going to get worse..."<br><br>More misadventures in parenting and beyond...<br>Enjoy. Rate and Review. <br><br>Thanks - Rob and Josh <br>xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3133</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/44503243?media_id=32785337]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5492147087.mp3?updated=1739929777" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP27: Charlie Baker</title>
      <link>https://www.spreaker.com/user/12633137/lph-charlie-baker-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 
S02 EP27: Charlie Baker 

*TRIGGER WARNING*
This episode contains some discussion of pregnancy issues and miscarriage.

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, actor, writer, singer and presenter - Charlie Baker. We hope you enjoy! 

Enjoy. Rate and Review. Thanks. xxx 

*TRIGGER WARNING*
This episode contains some discussion of pregnancy issues and miscarriage.

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @lockdownparent 

INSTAGRAM: @lockdown_parenting


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Apr 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 
S02 EP27: Charlie Baker 

*TRIGGER WARNING*
This episode contains some discussion of pregnancy issues and miscarriage.

Joining us in the studio this episode to discuss the highs and lows of...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 
S02 EP27: Charlie Baker 

*TRIGGER WARNING*
This episode contains some discussion of pregnancy issues and miscarriage.

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, actor, writer, singer and presenter - Charlie Baker. We hope you enjoy! 

Enjoy. Rate and Review. Thanks. xxx 

*TRIGGER WARNING*
This episode contains some discussion of pregnancy issues and miscarriage.

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @lockdownparent 

INSTAGRAM: @lockdown_parenting


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' </p><p>S02 EP27: Charlie Baker </p><p><br></p><p>*TRIGGER WARNING*</p><p>This episode contains some discussion of pregnancy issues and miscarriage.</p><p><br></p><p>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, actor, writer, singer and presenter - Charlie Baker. We hope you enjoy! </p><p><br></p><p>Enjoy. Rate and Review. Thanks. xxx </p><p><br></p><p>*TRIGGER WARNING*</p><p>This episode contains some discussion of pregnancy issues and miscarriage.</p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @lockdownparent </p><p><br></p><p>INSTAGRAM: @lockdown_parenting</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3519</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/44445009?media_id=32739613]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7214666617.mp3?updated=1739929876" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP26: "Who's rubbed banana on his roof?!...."</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-20th-april-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'
S02 EP26: "Who's rubbed banana on his roof?!..."

More misadventures in parenting and beyond...
Enjoy. Rate and Review. 

Thanks - Rob and Josh 
xxx 


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @lockdownparent 

INSTAGRAM: @lockdown_parenting


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Apr 2021 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'
S02 EP26: "Who's rubbed banana on his roof?!..."

More misadventures in parenting and beyond...
Enjoy. Rate and Review. 

Thanks - Rob and Josh 
xxx 


If you want to get in touch with the show...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'
S02 EP26: "Who's rubbed banana on his roof?!..."

More misadventures in parenting and beyond...
Enjoy. Rate and Review. 

Thanks - Rob and Josh 
xxx 


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @lockdownparent 

INSTAGRAM: @lockdown_parenting


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'</p><p>S02 EP26: "Who's rubbed banana on his roof?!..."</p><p><br></p><p>More misadventures in parenting and beyond...</p><p>Enjoy. Rate and Review. </p><p><br></p><p>Thanks - Rob and Josh </p><p>xxx </p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @lockdownparent </p><p><br></p><p>INSTAGRAM: @lockdown_parenting</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2978</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/44400754?media_id=32703841]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4461918073.mp3?updated=1739929731" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP25: Fay Ripley</title>
      <link>https://www.spreaker.com/user/12633137/lph-fay-ripley-final</link>
      <description>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant presenter and actress, Fay Ripley.

Enjoy. Rate and Review. Thanks. xxx 


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @lockdownparent 

INSTAGRAM: @lockdown_parenting


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Apr 2021 00:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant presenter and actress, Fay Ripley.

Enjoy. Rate and Review. Thanks. xxx 


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @lockdownparent 

INSTAGRAM: @lockdown_parenting


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant presenter and actress, Fay Ripley.</p><p><br></p><p>Enjoy. Rate and Review. Thanks. xxx </p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @lockdownparent </p><p><br></p><p>INSTAGRAM: @lockdown_parenting</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries: <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3721</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/44352838?media_id=32664417]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8305131537.mp3?updated=1739839047" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP24:  "H from Steps and the cockatoo..."</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-13th-april-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP24:  H from Steps and the cockatoo...More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Apr 2021 01:00:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'
S02 EP24:  H from Steps and the cockatoo...

More misadventures in parenting and beyond...
Enjoy. Rate and Review. 

Thanks - Rob and Josh 
xxx 


If you want to get in touch with the show...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP24:  H from Steps and the cockatoo...More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br>S02 EP24:  H from Steps and the cockatoo...<br><br>More misadventures in parenting and beyond...<br>Enjoy. Rate and Review. <br><br>Thanks - Rob and Josh <br>xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2834</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/44310759?media_id=32629279]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5058407016.mp3?updated=1739839036" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP23: Jessica Knappett</title>
      <link>https://www.spreaker.com/user/12633137/lph-jess-knappett-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP23: Jessica KnappettJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant writer and actress, Jessica Knappett. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 08 Apr 2021 23:05:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 
S02 EP23: Jessica Knappett

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant writer and actress,...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP23: Jessica KnappettJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant writer and actress, Jessica Knappett. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br>S02 EP23: Jessica Knappett<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant writer and actress, Jessica Knappett. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3821</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/44261853?media_id=32588939]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7012023337.mp3?updated=1739839103" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP22:  I'm a parent, get me out of here...</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-6th-april</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP22:  I'm a parent, get me out of here...More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Apr 2021 03:03:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'
S02 EP22:  I'm a parent, get me out of here...

More misadventures in parenting and beyond...
Enjoy. Rate and Review. 

Thanks - Rob and Josh 
xxx 


If you want to get in touch with the show...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP22:  I'm a parent, get me out of here...More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br>S02 EP22:  I'm a parent, get me out of here...<br><br>More misadventures in parenting and beyond...<br>Enjoy. Rate and Review. <br><br>Thanks - Rob and Josh <br>xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3067</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/44212536?media_id=32547037]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3619725570.mp3?updated=1739839043" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP21: Jarred Christmas</title>
      <link>https://www.spreaker.com/user/12633137/lph-jarred-christmas-2nd-april</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP21: Jarred Christmas Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, Jarred Christmas. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Apr 2021 01:42:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 
S02 EP21: Jarred Christmas 

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, Jarred...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP21: Jarred Christmas Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, Jarred Christmas. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br>S02 EP21: Jarred Christmas <br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, Jarred Christmas. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3522</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/44155545?media_id=32500358]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3755591314.mp3?updated=1739839082" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP20:  A right kick in the Jaffa's...</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-30th-march</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP20:  A right kick in the Jaffa's...More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Mar 2021 01:00:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'
S02 EP20:  A right kick in the Jaffa's...

More misadventures in parenting and beyond...

Enjoy. Rate and Review. 
Thanks - Rob and Josh 
xxx 


If you want to get in touch with the show here's...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP20:  A right kick in the Jaffa's...More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br>S02 EP20:  A right kick in the Jaffa's...<br><br>More misadventures in parenting and beyond...<br><br>Enjoy. Rate and Review. <br>Thanks - Rob and Josh <br>xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2790</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/44108471?media_id=32462919]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7766229610.mp3?updated=1738880632" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP19: Tom Parry</title>
      <link>https://www.spreaker.com/user/12633137/lph-tom-parry-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP19: Tom ParryJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, actor, writer, and director, Tom Parry. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Mar 2021 05:40:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 
S02 EP19: Tom Parry

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, actor, writer, and...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP19: Tom ParryJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, actor, writer, and director, Tom Parry. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br>S02 EP19: Tom Parry<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, actor, writer, and director, Tom Parry. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3014</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/44058080?media_id=32422857]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6260101714.mp3?updated=1738880636" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP18:  100% Banter Juice</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-23rd-march-2021</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP18:  100% Banter Juice More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Mar 2021 02:57:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'
S02 EP18:  100% Banter Juice 

More misadventures in parenting and beyond...

Enjoy. Rate and Review. 
Thanks - Rob and Josh 
xxx 


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP18:  100% Banter Juice More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br>S02 EP18:  100% Banter Juice <br><br>More misadventures in parenting and beyond...<br><br>Enjoy. Rate and Review. <br>Thanks - Rob and Josh <br>xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3432</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/44010739?media_id=32385399]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4727736631.mp3?updated=1738880656" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP17: Nadiya Hussain</title>
      <link>https://www.spreaker.com/user/12633137/lph-nadiya-hussain</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP17: Nadiya HussainJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant chef, author, and presenter, Nadiya Hussain.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Mar 2021 10:00:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 
S02 EP17: Nadiya Hussain

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant chef, author, and...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP17: Nadiya HussainJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant chef, author, and presenter, Nadiya Hussain.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br>S02 EP17: Nadiya Hussain<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant chef, author, and presenter, Nadiya Hussain.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4403</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/43960059?media_id=32345859]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5826746563.mp3?updated=1738835309" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP16: The World Cup of baby names</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-16th-march</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP16: The World Cup of baby namesMore misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Mar 2021 09:18:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'
S02 EP16: The World Cup of baby names

More misadventures in parenting and beyond...

Enjoy. Rate and Review. 
Thanks - Rob and Josh 
xxx 


If you want to get in touch with the show here's...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP16: The World Cup of baby namesMore misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br>S02 EP16: The World Cup of baby names<br><br>More misadventures in parenting and beyond...<br><br>Enjoy. Rate and Review. <br>Thanks - Rob and Josh <br>xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2703</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/43914215?media_id=32310101]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3984819838.mp3?updated=1738835220" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP15: Gabby Logan</title>
      <link>https://www.spreaker.com/user/12633137/lph-gabby-logan-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP15: Gabby Logan Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant presenter, Gabby Logan. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Mar 2021 02:08:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 
S02 EP15: Gabby Logan 

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant presenter, Gabby Logan....</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP15: Gabby Logan Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant presenter, Gabby Logan. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br>S02 EP15: Gabby Logan <br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant presenter, Gabby Logan. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4221</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/43850608?media_id=32265803]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4716445875.mp3?updated=1738835283" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP14: The Harry and Meghan spike</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-9th-march</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP14: The Harry and Meghan spike More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Mar 2021 04:48:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'
S02 EP14: The Harry and Meghan spike 

More misadventures in parenting and beyond...

Enjoy. Rate and Review. 
Thanks - Rob and Josh 
xxx 


If you want to get in touch with the show here's...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP14: The Harry and Meghan spike More misadventures in parenting and beyond...Enjoy. Rate and Review. Thanks - Rob and Josh xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br>S02 EP14: The Harry and Meghan spike <br><br>More misadventures in parenting and beyond...<br><br>Enjoy. Rate and Review. <br>Thanks - Rob and Josh <br>xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2665</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/43802741?media_id=32228728]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2842598351.mp3?updated=1738835268" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP13: Joe Swash</title>
      <link>https://www.spreaker.com/user/12633137/lph-joe-swash-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP13: Joe SwashJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant actor and presenter, Joe Swash. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Mar 2021 09:12:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 
S02 EP13: Joe Swash

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant actor and presenter, Joe Swash....</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP13: Joe SwashJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant actor and presenter, Joe Swash. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br>S02 EP13: Joe Swash<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant actor and presenter, Joe Swash. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4046</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/43748829?media_id=32189511]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3122305509.mp3?updated=1738835255" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP12: Two men and a(nother) baby...</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-2nd-march-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP12: Two men and a(nother) baby...There's a HUGE announcement from Josh on this weeks episode. And no, we don't mean the fact that Hackney Council replaced his stolen bin. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Mar 2021 03:05:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'
S02 EP12: Two men and a(nother) baby...

There's a HUGE announcement from Josh on this weeks episode. And no, we don't mean the fact that Hackney Council replaced his stolen bin. 

Enjoy. Rate...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP12: Two men and a(nother) baby...There's a HUGE announcement from Josh on this weeks episode. And no, we don't mean the fact that Hackney Council replaced his stolen bin. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br>S02 EP12: Two men and a(nother) baby...<br><br>There's a HUGE announcement from Josh on this weeks episode. And no, we don't mean the fact that Hackney Council replaced his stolen bin. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2925</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/43697063?media_id=32149056]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9373353906.mp3?updated=1738835259" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP11: Sean Lock</title>
      <link>https://www.spreaker.com/user/12633137/lph-sean-lock-edit-1</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP11: Sean Lock Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, Sean Lock. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Feb 2021 11:44:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 
S02 EP11: Sean Lock 

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, Sean Lock. 

Enjoy....</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP11: Sean Lock Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, Sean Lock. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br>S02 EP11: Sean Lock <br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, Sean Lock. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3293</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/43649091?media_id=32110351]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4774508948.mp3?updated=1738872503" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP10: "Feels like a practice divorce..."</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-23rd-feb-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP10: "Feels like a practice divorce..."More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Feb 2021 02:05:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'

S02 EP10: "Feels like a practice divorce..."

More misadventures in parenting from Josh and Rob.

Enjoy. Rate and Review. Thanks. xxx 


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP10: "Feels like a practice divorce..."More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br><br>S02 EP10: "Feels like a practice divorce..."<br><br>More misadventures in parenting from Josh and Rob.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2612</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/43592579?media_id=32065609]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4469661809.mp3?updated=1738835193" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP9: Jamelia</title>
      <link>https://www.spreaker.com/user/12633137/lph-jamelia-tx-19th-feb-copy</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP9: Jamelia Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant singer and presenter, Jamelia. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Feb 2021 02:30:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 
S02 EP9: Jamelia 

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant singer and presenter, Jamelia....</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP9: Jamelia Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant singer and presenter, Jamelia. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br>S02 EP9: Jamelia <br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant singer and presenter, Jamelia. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3633</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/43536371?media_id=32038856]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7905222805.mp3?updated=1738835182" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP8: Wheelie Bin-gate</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-15th-feb</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'

S02 EP8: Wheelie Bin-gate

More misadventures in parenting from Josh and Rob.

Enjoy. Rate and Review. Thanks. xxx 


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @lockdownparent 

INSTAGRAM: @lockdown_parenting


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Feb 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP8: Wheelie Bin-gateMore misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'

S02 EP8: Wheelie Bin-gate

More misadventures in parenting from Josh and Rob.

Enjoy. Rate and Review. Thanks. xxx 


If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @lockdownparent 

INSTAGRAM: @lockdown_parenting


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'</p><p><br></p><p>S02 EP8: Wheelie Bin-gate</p><p><br></p><p>More misadventures in parenting from Josh and Rob.</p><p><br></p><p>Enjoy. Rate and Review. Thanks. xxx </p><p><br></p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @lockdownparent </p><p><br></p><p>INSTAGRAM: @lockdown_parenting</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries: <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2699</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/43484264?media_id=31984020]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7235994929.mp3?updated=1738835165" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP7: Paloma Faith</title>
      <link>https://www.spreaker.com/user/12633137/lph-paloma-faith-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP7: Paloma Faith Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant singer and actress, Paloma Faith.Enjoy. Rate and Review. Thanks. xxx Paloma's new album 'Infinite Things' is available now and her new documentary is on the BBC on the 27th March:Paloma Faith has sold well over a million albums, had number ones all over the world, headlined Glastonbury, and sung to tens of thousands every week, but now, she is taking on her toughest challenge yet - having a baby. With unlimited access to Paloma as a woman, a mother, and an international pop-star in the public eye, this film follows Paloma on an emotional journey, as she balances the demands of a vital make-or-break tour with writing a new album, launching an acting career, and being a first-time mum. Filmed throughout 2019, the film observes Paloma’s life, both front and backstage, in the midst of a pivotal year in her career. It features appearances and contributions from Rag’n’Bone Man, Ty Taylor, and Jonas Blue as well as her band, management, and family members. We see her struggling with choices every mum will be familiar with, whilst embarking on enormous career challenges in a cut-throat business. Paloma not only returns to work after having her baby but also to huge expectations to break Australia and America. At every turn, we ask ‘Will Paloma pull it off?’ and although she ultimately looks successful, she is tested to the limit in doing so.If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Feb 2021 01:00:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 
S02 EP7: Paloma Faith 

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant singer and actress, Paloma...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP7: Paloma Faith Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant singer and actress, Paloma Faith.Enjoy. Rate and Review. Thanks. xxx Paloma's new album 'Infinite Things' is available now and her new documentary is on the BBC on the 27th March:Paloma Faith has sold well over a million albums, had number ones all over the world, headlined Glastonbury, and sung to tens of thousands every week, but now, she is taking on her toughest challenge yet - having a baby. With unlimited access to Paloma as a woman, a mother, and an international pop-star in the public eye, this film follows Paloma on an emotional journey, as she balances the demands of a vital make-or-break tour with writing a new album, launching an acting career, and being a first-time mum. Filmed throughout 2019, the film observes Paloma’s life, both front and backstage, in the midst of a pivotal year in her career. It features appearances and contributions from Rag’n’Bone Man, Ty Taylor, and Jonas Blue as well as her band, management, and family members. We see her struggling with choices every mum will be familiar with, whilst embarking on enormous career challenges in a cut-throat business. Paloma not only returns to work after having her baby but also to huge expectations to break Australia and America. At every turn, we ask ‘Will Paloma pull it off?’ and although she ultimately looks successful, she is tested to the limit in doing so.If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br>S02 EP7: Paloma Faith <br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant singer and actress, Paloma Faith.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br><br>Paloma's new album 'Infinite Things' is available now and her new documentary is on the BBC on the 27th March:<br><br>Paloma Faith has sold well over a million albums, had number ones all over the world, headlined Glastonbury, and sung to tens of thousands every week, but now, she is taking on her toughest challenge yet - having a baby. With unlimited access to Paloma as a woman, a mother, and an international pop-star in the public eye, this film follows Paloma on an emotional journey, as she balances the demands of a vital make-or-break tour with writing a new album, launching an acting career, and being a first-time mum. Filmed throughout 2019, the film observes Paloma’s life, both front and backstage, in the midst of a pivotal year in her career. It features appearances and contributions from Rag’n’Bone Man, Ty Taylor, and Jonas Blue as well as her band, management, and family members. We see her struggling with choices every mum will be familiar with, whilst embarking on enormous career challenges in a cut-throat business. Paloma not only returns to work after having her baby but also to huge expectations to break Australia and America. At every turn, we ask ‘Will Paloma pull it off?’ and although she ultimately looks successful, she is tested to the limit in doing so.<br><br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3186</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>S02 EP6: Misadventures in parenting...</title>
      <link>https://www.spreaker.com/user/12633137/lph-s2-ep6-9th-feb-2021-v2-8-2-2021_1</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP6: Misadventures in parenting...Enjoy. Rate and Review. Thanks. xxx Thanks to Andrex for sponsoring this episode. Andrex believes that Clean is more than just being clean – clean is a feeling. It’s the confidence you feel, the spring in your step that only the superior quality of Andrex gives you. It’s feeling fresh in every moment, every day.For more information go to www.andrex.co.uk (or via Andrex social channels) If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Feb 2021 01:00:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 
S02 EP6: Misadventures in parenting...

Enjoy. Rate and Review. Thanks. xxx 

Thanks to Andrex for sponsoring this episode. 
Andrex believes that Clean is more than just being clean – clean is...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP6: Misadventures in parenting...Enjoy. Rate and Review. Thanks. xxx Thanks to Andrex for sponsoring this episode. Andrex believes that Clean is more than just being clean – clean is a feeling. It’s the confidence you feel, the spring in your step that only the superior quality of Andrex gives you. It’s feeling fresh in every moment, every day.For more information go to www.andrex.co.uk (or via Andrex social channels) If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br>S02 EP6: Misadventures in parenting...<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>Thanks to Andrex for sponsoring this episode. <br>Andrex believes that Clean is more than just being clean – clean is a feeling. It’s the confidence you feel, the spring in your step that only the superior quality of Andrex gives you. <br>It’s feeling fresh in every moment, every day.<br><br>For more information go to <a href="http://www.andrex.co.uk">www.andrex.co.uk</a> (or via Andrex social channels) <br><br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2268</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/43356257?media_id=31892759]]></guid>
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    <item>
      <title>S02 EP5: Michael Sheen</title>
      <link>https://www.spreaker.com/user/12633137/lph-s2-ep5-michael-sheen-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP5: Michael SheenJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant actor, Michael Sheen. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Feb 2021 03:00:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 
S02 EP5: Michael Sheen

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant actor, Michael Sheen....</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP5: Michael SheenJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant actor, Michael Sheen. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br>S02 EP5: Michael Sheen<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant actor, Michael Sheen. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4288</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/43295342?media_id=31855637]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2331222030.mp3?updated=1738242233" length="0" type="audio/mpeg"/>
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    <item>
      <title>S02 EP4:  "You can't click and collect a Solero..."</title>
      <link>https://www.spreaker.com/user/12633137/lph-s2-ep4-02-02-2021-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP4:  "You can't click and collect a Solero..."More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx And to say thank you and help those in need after what has been a tough year for so many, we've started a Just Giving page for the Trussell Trust which you can find here;https://www.justgiving.com/fundraising/lockdownparentingWe've kicked things off with a donation and if anybody is in a position to help this fantastic cause then please do. No pressure. But they do great work for a brilliant cause so if you can spare even a little please do. https://www.trusselltrust.orgIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Feb 2021 04:36:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'

S02 EP4:  "You can't click and collect a Solero..."

More misadventures in parenting from Josh and Rob.

Enjoy. Rate and Review. Thanks. xxx 


And to say thank you and help those in need...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S02 EP4:  "You can't click and collect a Solero..."More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx And to say thank you and help those in need after what has been a tough year for so many, we've started a Just Giving page for the Trussell Trust which you can find here;https://www.justgiving.com/fundraising/lockdownparentingWe've kicked things off with a donation and if anybody is in a position to help this fantastic cause then please do. No pressure. But they do great work for a brilliant cause so if you can spare even a little please do. https://www.trusselltrust.orgIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br><br>S02 EP4:  "You can't click and collect a Solero..."<br><br>More misadventures in parenting from Josh and Rob.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>And to say thank you and help those in need after what has been a tough year for so many, we've started a Just Giving page for the Trussell Trust which you can find here;<br><br><a href="https://www.justgiving.com/fundraising/lockdownparenting">https://www.justgiving.com/fundraising/lockdownparenting</a><br><br>We've kicked things off with a donation and if anybody is in a position to help this fantastic cause then please do. No pressure. But they do great work for a brilliant cause so if you can spare even a little please do. <br><br><a href="https://www.trusselltrust.org">https://www.trusselltrust.org</a><br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2624</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/43240301?media_id=31816420]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8531924467.mp3?updated=1738241957" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP3: Paddy McGuinness</title>
      <link>https://www.spreaker.com/user/12633137/lph-s2-ep-3-paddy-mcguinness-fin</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP3: Paddy McGuinnessJoining us this week is the brilliant comedian and presenter, Paddy McGuinness. We're so proud and honoured to announce we have reached over 10 MILLION DOWNLOADS!!!!And to say thank you and help those in need after what has been a tough year for so many, we've started a Just Giving page for the Trussell Trust which you can find here;https://www.justgiving.com/fundraising/lockdownparentingWe've kicked things off with a donation and if anybody is in a position to help this fantastic cause then please do. No pressure. But they do great work for a brilliant cause so if you can spare even a little please do. https://www.trusselltrust.orgThanks and see you soon.Josh, Rob (and producer Michael) xx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 Jan 2021 00:30:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 
S02 EP3: Paddy McGuinness

Joining us this week is the brilliant comedian and presenter, Paddy McGuinness. 


We're so proud and honoured to announce we have reached over 10 MILLION...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP3: Paddy McGuinnessJoining us this week is the brilliant comedian and presenter, Paddy McGuinness. We're so proud and honoured to announce we have reached over 10 MILLION DOWNLOADS!!!!And to say thank you and help those in need after what has been a tough year for so many, we've started a Just Giving page for the Trussell Trust which you can find here;https://www.justgiving.com/fundraising/lockdownparentingWe've kicked things off with a donation and if anybody is in a position to help this fantastic cause then please do. No pressure. But they do great work for a brilliant cause so if you can spare even a little please do. https://www.trusselltrust.orgThanks and see you soon.Josh, Rob (and producer Michael) xx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br>S02 EP3: Paddy McGuinness<br><br>Joining us this week is the brilliant comedian and presenter, Paddy McGuinness. <br><br><br>We're so proud and honoured to announce we have reached over 10 MILLION DOWNLOADS!!!!<br><br>And to say thank you and help those in need after what has been a tough year for so many, we've started a Just Giving page for the Trussell Trust which you can find here;<br><br><a href="https://www.justgiving.com/fundraising/lockdownparenting">https://www.justgiving.com/fundraising/lockdownparenting</a><br><br>We've kicked things off with a donation and if anybody is in a position to help this fantastic cause then please do. No pressure. But they do great work for a brilliant cause so if you can spare even a little please do. <br><br><a href="https://www.trusselltrust.org">https://www.trusselltrust.org</a><br><br>Thanks and see you soon.<br>Josh, Rob (and producer Michael) <br>xx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3412</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/43174334?media_id=31771656]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6136632441.mp3?updated=1738241989" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S02 EP2:  "Bezos, who does your boxes?"</title>
      <link>https://www.spreaker.com/user/12633137/lph-s2-ep2-26-01</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP2:  "Bezos, who does your boxes?"Series 2 proper starts now!! We're back every Tuesday and Friday until... well... probably forever because what else is there to do? Rob and Josh. xxWe're so proud and honoured to announce we have reached over 10 MILLION DOWNLOADS!!!!And to say thank you and help those in need after what has been a tough year for so many, we've started a Just Giving page for the Trussell Trust which you can find here;https://www.justgiving.com/fundraising/lockdownparentingWe've kicked things off with a donation and if anybody is in a position to help this fantastic cause then please do. No pressure. But they do great work for a brilliant cause so if you can spare even a little please do. https://www.trusselltrust.orgThanks and see you soon.Josh, Rob (and producer Michael) xx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Jan 2021 03:00:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 
S02 EP2:  "Bezos, who does your boxes?"

Series 2 proper starts now!! We're back every Tuesday and Friday until... well... probably forever because what else is there to do? 

Rob and Josh. xx...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP2:  "Bezos, who does your boxes?"Series 2 proper starts now!! We're back every Tuesday and Friday until... well... probably forever because what else is there to do? Rob and Josh. xxWe're so proud and honoured to announce we have reached over 10 MILLION DOWNLOADS!!!!And to say thank you and help those in need after what has been a tough year for so many, we've started a Just Giving page for the Trussell Trust which you can find here;https://www.justgiving.com/fundraising/lockdownparentingWe've kicked things off with a donation and if anybody is in a position to help this fantastic cause then please do. No pressure. But they do great work for a brilliant cause so if you can spare even a little please do. https://www.trusselltrust.orgThanks and see you soon.Josh, Rob (and producer Michael) xx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br>S02 EP2:  "Bezos, who does your boxes?"<br><br>Series 2 proper starts now!! We're back every Tuesday and Friday until... well... probably forever because what else is there to do? <br><br>Rob and Josh. xx<br><br><br>We're so proud and honoured to announce we have reached over 10 MILLION DOWNLOADS!!!!<br><br>And to say thank you and help those in need after what has been a tough year for so many, we've started a Just Giving page for the Trussell Trust which you can find here;<br><br><a href="https://www.justgiving.com/fundraising/lockdownparenting">https://www.justgiving.com/fundraising/lockdownparenting</a><br><br>We've kicked things off with a donation and if anybody is in a position to help this fantastic cause then please do. No pressure. But they do great work for a brilliant cause so if you can spare even a little please do. <br><br><a href="https://www.trusselltrust.org">https://www.trusselltrust.org</a><br><br>Thanks and see you soon.<br>Josh, Rob (and producer Michael) <br>xx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3003</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>S02 EP1: Bobby B and Stiffy McGee are back!!!</title>
      <link>https://www.spreaker.com/user/12633137/lph-s2-ep1-19-01</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP1: Bobby B and Stiffy McGee are back!!!Guess who's back? Back again. LPH is back. Tell your friends....We took a short break in the new year but now we're back full time. Today's episode is a little taster and a catch-up. From next week we'll be back every Tuesday and Friday as before. This lockdown isn't going anywhere and neither are we. Spread the word people. Rob and Josh. xxWe're so proud and honoured to announce we have reached 10 MILLION DOWNLOADS!!!!And to say thank you and help those in need after what has been a tough year for so many, we've started a Just Giving page for the Trussell Trust which you can find here;https://www.justgiving.com/fundraising/lockdownparentingWe've kicked things off with a donation and if anybody is in a position to help this fantastic cause then please do. No pressure. But they do great work for a brilliant cause so if you can spare even a little please do. https://www.trusselltrust.orgThanks and see you soon.Josh, Rob (and producer Michael) xx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Jan 2021 01:21:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 
S02 EP1: Bobby B and Stiffy McGee are back!!!

Guess who's back? Back again. LPH is back. Tell your friends....

We took a short break in the new year but now we're back full time. Today's...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S02 EP1: Bobby B and Stiffy McGee are back!!!Guess who's back? Back again. LPH is back. Tell your friends....We took a short break in the new year but now we're back full time. Today's episode is a little taster and a catch-up. From next week we'll be back every Tuesday and Friday as before. This lockdown isn't going anywhere and neither are we. Spread the word people. Rob and Josh. xxWe're so proud and honoured to announce we have reached 10 MILLION DOWNLOADS!!!!And to say thank you and help those in need after what has been a tough year for so many, we've started a Just Giving page for the Trussell Trust which you can find here;https://www.justgiving.com/fundraising/lockdownparentingWe've kicked things off with a donation and if anybody is in a position to help this fantastic cause then please do. No pressure. But they do great work for a brilliant cause so if you can spare even a little please do. https://www.trusselltrust.orgThanks and see you soon.Josh, Rob (and producer Michael) xx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br>S02 EP1: Bobby B and Stiffy McGee are back!!!<br><br>Guess who's back? Back again. LPH is back. Tell your friends....<br><br>We took a short break in the new year but now we're back full time. Today's episode is a little taster and a catch-up. From next week we'll be back every Tuesday and Friday as before. <br>This lockdown isn't going anywhere and neither are we. Spread the word people. <br><br>Rob and Josh. xx<br><br>We're so proud and honoured to announce we have reached 10 MILLION DOWNLOADS!!!!<br><br>And to say thank you and help those in need after what has been a tough year for so many, we've started a Just Giving page for the Trussell Trust which you can find here;<br><br><a href="https://www.justgiving.com/fundraising/lockdownparenting">https://www.justgiving.com/fundraising/lockdownparenting</a><br><br>We've kicked things off with a donation and if anybody is in a position to help this fantastic cause then please do. No pressure. But they do great work for a brilliant cause so if you can spare even a little please do. <br><br><a href="https://www.trusselltrust.org">https://www.trusselltrust.org</a><br><br>Thanks and see you soon.<br>Josh, Rob (and producer Michael) <br>xx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2724</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>S01 EP71: "I'm Bebop and Rocksteady and Lou is Krang..."</title>
      <link>https://www.spreaker.com/user/12633137/lph-27th-december-2020</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S01 EP71: "I'm Bebop and Rocksteady and Lou is Krang..."It's the actual final episode of 2020 and this series. We round up Josh's covid test. Trampoline drama. And much, much more....We'd like to say thank you to everyone who listened and supported the show this year - it's been amazing to be part of this parenting community and we've loved making the show and hearing from you all. We're so proud and honoured to announce we have reached 10 MILLION DOWNLOADS!!!!And to say thank you and help those in need after what has been a tough year for so many, we've started a Just Giving page for the Trussell Trust which you can find here;https://www.justgiving.com/fundraising/lockdownparentingWe've kicked things off with a donation and if anybody is in a position to help this fantastic cause then please do. No pressure. But they do great work for a brilliant cause so if you can spare even a little please do. https://www.trusselltrust.orgThanks and see you soon.Josh, Rob (and producer Michael) xx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 27 Dec 2020 01:00:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 
S01 EP71: "I'm Bebop and Rocksteady and Lou is Krang..."

It's the actual final episode of 2020 and this series. We round up Josh's covid test. Trampoline drama. And much, much more....

We'd...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S01 EP71: "I'm Bebop and Rocksteady and Lou is Krang..."It's the actual final episode of 2020 and this series. We round up Josh's covid test. Trampoline drama. And much, much more....We'd like to say thank you to everyone who listened and supported the show this year - it's been amazing to be part of this parenting community and we've loved making the show and hearing from you all. We're so proud and honoured to announce we have reached 10 MILLION DOWNLOADS!!!!And to say thank you and help those in need after what has been a tough year for so many, we've started a Just Giving page for the Trussell Trust which you can find here;https://www.justgiving.com/fundraising/lockdownparentingWe've kicked things off with a donation and if anybody is in a position to help this fantastic cause then please do. No pressure. But they do great work for a brilliant cause so if you can spare even a little please do. https://www.trusselltrust.orgThanks and see you soon.Josh, Rob (and producer Michael) xx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br>S01 EP71: "I'm Bebop and Rocksteady and Lou is Krang..."<br><br>It's the actual final episode of 2020 and this series. We round up Josh's covid test. Trampoline drama. And much, much more....<br><br>We'd like to say thank you to everyone who listened and supported the show this year - it's been amazing to be part of this parenting community and we've loved making the show and hearing from you all. <br><br>We're so proud and honoured to announce we have reached 10 MILLION DOWNLOADS!!!!<br><br>And to say thank you and help those in need after what has been a tough year for so many, we've started a Just Giving page for the Trussell Trust which you can find here;<br><br><a href="https://www.justgiving.com/fundraising/lockdownparenting">https://www.justgiving.com/fundraising/lockdownparenting</a><br><br>We've kicked things off with a donation and if anybody is in a position to help this fantastic cause then please do. No pressure. But they do great work for a brilliant cause so if you can spare even a little please do. <br><br><a href="https://www.trusselltrust.org">https://www.trusselltrust.org</a><br><br>Thanks and see you soon.<br>Josh, Rob (and producer Michael) <br>xx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2237</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>S01 EP70: The Christmas Day Special</title>
      <link>https://www.spreaker.com/user/12633137/lph-christmas-episode</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S01 EP70: The Christmas Day Special Seasons greetings listeners! We're here for (potentially) the last time in 2020 before returning again in early 2021 after a short break. (In the words of Widdicombe, I'm not gonna lie we might also throw in the odd bonus episode between now and then as well) We'd like to say thank you to everyone who listened and supported the show this year - it's been amazing to be part of this parenting community and we've loved making the show and hearing from you all. We're so proud and honoured to announce we have reached 10 MILLION DOWNLOADS!!!!And to say thank you and help those in need after what has been a tough year for so many, we've started a Just Giving page for the Trussell Trust which you can find here;https://www.justgiving.com/fundraising/lockdownparentingWe've kicked things off with a donation and if anybody is in a position to help this fantastic cause then please do. No pressure. But they do great work for a brilliant cause so if you can spare even a little please do. https://www.trusselltrust.orgThanks and see you soon.Josh, Rob (and producer Michael) xx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Dec 2020 03:00:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 
S01 EP70: The Christmas Day Special 

Seasons greetings listeners! We're here for (potentially) the last time in 2020 before returning again in early 2021 after a short break. (In the words of...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S01 EP70: The Christmas Day Special Seasons greetings listeners! We're here for (potentially) the last time in 2020 before returning again in early 2021 after a short break. (In the words of Widdicombe, I'm not gonna lie we might also throw in the odd bonus episode between now and then as well) We'd like to say thank you to everyone who listened and supported the show this year - it's been amazing to be part of this parenting community and we've loved making the show and hearing from you all. We're so proud and honoured to announce we have reached 10 MILLION DOWNLOADS!!!!And to say thank you and help those in need after what has been a tough year for so many, we've started a Just Giving page for the Trussell Trust which you can find here;https://www.justgiving.com/fundraising/lockdownparentingWe've kicked things off with a donation and if anybody is in a position to help this fantastic cause then please do. No pressure. But they do great work for a brilliant cause so if you can spare even a little please do. https://www.trusselltrust.orgThanks and see you soon.Josh, Rob (and producer Michael) xx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br>S01 EP70: The Christmas Day Special <br><br>Seasons greetings listeners! We're here for (potentially) the last time in 2020 before returning again in early 2021 after a short break. (In the words of Widdicombe, I'm not gonna lie we might also throw in the odd bonus episode between now and then as well) <br><br>We'd like to say thank you to everyone who listened and supported the show this year - it's been amazing to be part of this parenting community and we've loved making the show and hearing from you all. <br><br>We're so proud and honoured to announce we have reached 10 MILLION DOWNLOADS!!!!<br><br>And to say thank you and help those in need after what has been a tough year for so many, we've started a Just Giving page for the Trussell Trust which you can find here;<br><br><a href="https://www.justgiving.com/fundraising/lockdownparenting">https://www.justgiving.com/fundraising/lockdownparenting</a><br><br>We've kicked things off with a donation and if anybody is in a position to help this fantastic cause then please do. No pressure. But they do great work for a brilliant cause so if you can spare even a little please do. <br><br><a href="https://www.trusselltrust.org">https://www.trusselltrust.org</a><br><br>Thanks and see you soon.<br>Josh, Rob (and producer Michael) <br>xx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2338</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/42653158?media_id=31415754]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8652277201.mp3?updated=1738052368" length="0" type="audio/mpeg"/>
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    <item>
      <title>S01 EP69: Andy Day (CBeebies)</title>
      <link>https://www.spreaker.com/user/12633137/lph-andy-day-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S01 EP69: Andy Day Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant actor and television presenter, Andy Day. Star of CBeebies classic such as Andy's Wild Adventures, Andy's Dinosaur adventures, and the brilliant new Christmas show - Christmas in Storyland. Currently available on BBC iplayer.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Dec 2020 06:19:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 
S01 EP69: Andy Day 

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant actor and television presenter,...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S01 EP69: Andy Day Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant actor and television presenter, Andy Day. Star of CBeebies classic such as Andy's Wild Adventures, Andy's Dinosaur adventures, and the brilliant new Christmas show - Christmas in Storyland. Currently available on BBC iplayer.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br>S01 EP69: Andy Day <br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant actor and television presenter, Andy Day. <br><br>Star of CBeebies classic such as Andy's Wild Adventures, Andy's Dinosaur adventures, and the brilliant new Christmas show - Christmas in Storyland. Currently available on BBC iplayer.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2489</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/42624730?media_id=31394783]]></guid>
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    <item>
      <title>S01 EP68: Philippa Perry</title>
      <link>https://www.spreaker.com/user/12633137/lph-philippa-perry-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S01 EP68: Philippa PerryJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant psychotherapist and author, Philippa Perry. Philippa's fantastic book 'The Book You Wish Your Parents Had Read (and Your Children Will be Glad That You Did)' is out in paperback on the 31st of December. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Dec 2020 17:49:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 
S01 EP68: Philippa Perry

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant psychotherapist and...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S01 EP68: Philippa PerryJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant psychotherapist and author, Philippa Perry. Philippa's fantastic book 'The Book You Wish Your Parents Had Read (and Your Children Will be Glad That You Did)' is out in paperback on the 31st of December. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br>S01 EP68: Philippa Perry<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant psychotherapist and author, Philippa Perry. <br><br>Philippa's fantastic book 'The Book You Wish Your Parents Had Read (and Your Children Will be Glad That You Did)' is out in paperback on the 31st of December. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4555</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/42557638?media_id=31349824]]></guid>
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    <item>
      <title>S01 EP67: "You can't ride a T-Rex with wet hair..."</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-15th-december</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S01 EP67: "You can't ride a T-Rex with wet hair..."More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Dec 2020 02:00:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'

S01 EP67: "You can't ride a T-Rex with wet hair..."

More misadventures in parenting from Josh and Rob.

Enjoy. Rate and Review. Thanks. xxx 


If you want to get in touch with the show here's...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S01 EP67: "You can't ride a T-Rex with wet hair..."More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br><br>S01 EP67: "You can't ride a T-Rex with wet hair..."<br><br>More misadventures in parenting from Josh and Rob.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2633</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/42491178?media_id=31303177]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6618451544.mp3?updated=1738052353" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP66: Robbie Williams &amp; Ayda Field Williams</title>
      <link>https://www.spreaker.com/user/12633137/lph-robbie-and-ayda-williams</link>
      <description>** WARNING - THIS EPISODE CONTAINS DISCUSSION ABOUT THE EXISTENCE OF SANTA. CAREFUL IF YOU LISTEN AROUND YOUNG CHILDREN WHO STILL BELIEVE!! **ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S01 EP66: Robbie Williams &amp; Ayda Field WilliamsJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is our first ever couple - singer songwriter Robbie WIlliams and his wife the model and presenter Ayda Field Williams. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Dec 2020 04:15:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>** WARNING - THIS EPISODE CONTAINS DISCUSSION ABOUT THE EXISTENCE OF SANTA. CAREFUL IF YOU LISTEN AROUND YOUNG CHILDREN WHO STILL BELIEVE!! **

ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 
S01 EP66: Robbie Williams &amp; Ayda Field Williams...</itunes:subtitle>
      <itunes:summary>** WARNING - THIS EPISODE CONTAINS DISCUSSION ABOUT THE EXISTENCE OF SANTA. CAREFUL IF YOU LISTEN AROUND YOUNG CHILDREN WHO STILL BELIEVE!! **ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S01 EP66: Robbie Williams &amp; Ayda Field WilliamsJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is our first ever couple - singer songwriter Robbie WIlliams and his wife the model and presenter Ayda Field Williams. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[** WARNING - THIS EPISODE CONTAINS DISCUSSION ABOUT THE EXISTENCE OF SANTA. CAREFUL IF YOU LISTEN AROUND YOUNG CHILDREN WHO STILL BELIEVE!! **<br><br>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br>S01 EP66: Robbie Williams &amp; Ayda Field Williams<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is our first ever couple - singer songwriter Robbie WIlliams and his wife the model and presenter Ayda Field Williams. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4009</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/42427420?media_id=31258188]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9097484157.mp3?updated=1738050101" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP65: "I love putting a line through a seven..."</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-8th-december-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S01 EP65: "I love putting a line through a seven..."More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Dec 2020 01:30:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'

S01 EP65: "I love putting a line through a seven..."

More misadventures in parenting from Josh and Rob.

Enjoy. Rate and Review. Thanks. xxx 


If you want to get in touch with the show...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S01 EP65: "I love putting a line through a seven..."More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br><br>S01 EP65: "I love putting a line through a seven..."<br><br>More misadventures in parenting from Josh and Rob.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2430</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/42369949?media_id=31216718]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2914608572.mp3?updated=1738049995" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP64: Sindhu Vee</title>
      <link>https://www.spreaker.com/user/12633137/lph-sindhu-vee-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP64: Sindhu VeeJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, Sindhu Vee.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 05 Dec 2020 04:00:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP64: Sindhu Vee

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, Sindhu Vee....</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP64: Sindhu VeeJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, Sindhu Vee.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP64: Sindhu Vee<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, Sindhu Vee.<br><br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3228</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/42326783?media_id=31187028]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5497366143.mp3?updated=1738049951" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP63: That's why I didn't get The Voice job...</title>
      <link>https://www.spreaker.com/user/12633137/lph-1st-december-2020</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S01 EP63: That's why I didn't get The Voice job...More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Dec 2020 03:45:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'

S01 EP63: That's why I didn't get The Voice job...

More misadventures in parenting from Josh and Rob.

Enjoy. Rate and Review. Thanks. xxx 


If you want to get in touch with the show here's...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S01 EP63: That's why I didn't get The Voice job...More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br><br>S01 EP63: That's why I didn't get The Voice job...<br><br>More misadventures in parenting from Josh and Rob.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2959</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/42251171?media_id=31132601]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6616447784.mp3?updated=1738049924" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP62: David Baddiel</title>
      <link>https://www.spreaker.com/user/12633137/lph-david-baddiel-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP62: David Baddiel Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian and writer, David Baddiel. David's latest book 'Future Friend' is out May 2021 and available to pre-order now. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Nov 2020 02:30:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - 
S01 EP62: David Baddiel 

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian and writer,...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP62: David Baddiel Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian and writer, David Baddiel. David's latest book 'Future Friend' is out May 2021 and available to pre-order now. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - <br>S01 EP62: David Baddiel <br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian and writer, David Baddiel. <br><br>David's latest book 'Future Friend' is out May 2021 and available to pre-order now. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3430</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/42191641?media_id=31091486]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8191835774.mp3?updated=1738050014" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP61: An ode to the side note</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-24th-november-edit-1</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S01 EP61: An ode to the side noteMore misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Nov 2020 09:18:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'

S01 EP61: An ode to the side note

More misadventures in parenting from Josh and Rob.

Enjoy. Rate and Review. Thanks. xxx 


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S01 EP61: An ode to the side noteMore misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br><br>S01 EP61: An ode to the side note<br><br>More misadventures in parenting from Josh and Rob.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2370</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/42136511?media_id=31051096]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7322570746.mp3?updated=1737335167" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP60: Tom Allen</title>
      <link>https://www.spreaker.com/user/12633137/lph-tom-allen-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP60: Tom AllenJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian and presenter, Tom Allen. Tom's amazing new book 'No Shame' is available now in hardback, kindle and audiobook. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Nov 2020 09:04:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - 
S01 EP60: Tom Allen

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian and presenter, Tom...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP60: Tom AllenJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian and presenter, Tom Allen. Tom's amazing new book 'No Shame' is available now in hardback, kindle and audiobook. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - <br>S01 EP60: Tom Allen<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian and presenter, Tom Allen. <br><br>Tom's amazing new book 'No Shame' is available now in hardback, kindle and audiobook. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3330</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>S01 EP59: LIVE FROM THE SCHOOL GATES</title>
      <link>https://www.spreaker.com/user/12633137/lph-tuesday-17th-november-live-at</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S01 EP59: LIVE FROM THE SCHOOL GATESMore misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Nov 2020 08:24:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'

S01 EP59: LIVE FROM THE SCHOOL GATES

More misadventures in parenting from Josh and Rob.

Enjoy. Rate and Review. Thanks. xxx 


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S01 EP59: LIVE FROM THE SCHOOL GATESMore misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br><br>S01 EP59: LIVE FROM THE SCHOOL GATES<br><br>More misadventures in parenting from Josh and Rob.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2347</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>S01 EP58: Walking up the Burj Khalifa</title>
      <link>https://www.spreaker.com/user/12633137/lph-friday-13th-november</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S01 EP58: Walking up the Burj KhalifaMore misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 14 Nov 2020 17:06:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'

S01 EP58: Walking up the Burj Khalifa

More misadventures in parenting from Josh and Rob.

Enjoy. Rate and Review. Thanks. xxx 


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S01 EP58: Walking up the Burj KhalifaMore misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br><br>S01 EP58: Walking up the Burj Khalifa<br><br>More misadventures in parenting from Josh and Rob.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2332</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/41975377?media_id=30940922]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5267022573.mp3?updated=1737335121" length="0" type="audio/mpeg"/>
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    <item>
      <title>S01 EP57: Konnie Huq</title>
      <link>https://www.spreaker.com/user/12633137/lph-konnie-huq-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP57: Konnie HuqJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant television and radio presenter, screenwriter and children's author - Konnie Huq.Konnie's new children's book 'Fearless Fairy Tales: Fairy Tales Vibrantly Updated for the 21st Century' is out now! Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Nov 2020 11:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - 
S01 EP57: Konnie Huq

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant television and radio...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP57: Konnie HuqJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant television and radio presenter, screenwriter and children's author - Konnie Huq.Konnie's new children's book 'Fearless Fairy Tales: Fairy Tales Vibrantly Updated for the 21st Century' is out now! Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - <br>S01 EP57: Konnie Huq<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant television and radio presenter, screenwriter and children's author - Konnie Huq.<br><br>Konnie's new children's book 'Fearless Fairy Tales: Fairy Tales Vibrantly Updated for the 21st Century' is out now! <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3366</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>S01 EP56: Heaven or Hell?</title>
      <link>https://www.spreaker.com/user/12633137/lph-friday-6th-november</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S01 EP56: Heaven or Hell?More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Nov 2020 08:38:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'

S01 EP56: Heaven or Hell?

More misadventures in parenting from Josh and Rob.

Enjoy. Rate and Review. Thanks. xxx 


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S01 EP56: Heaven or Hell?More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br><br>S01 EP56: Heaven or Hell?<br><br>More misadventures in parenting from Josh and Rob.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2244</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/41823187?media_id=30837781]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6421132406.mp3?updated=1737334451" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP55: Carl Donnelly</title>
      <link>https://www.spreaker.com/user/12633137/lph-carl-donnolley-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP55: Carl Donnelly Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian and writer, Carl Donnelly .Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Nov 2020 16:51:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - 
S01 EP55: Carl Donnelly 

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian and writer,...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP55: Carl Donnelly Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian and writer, Carl Donnelly .Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - <br>S01 EP55: Carl Donnelly <br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian and writer, Carl Donnelly .<br><br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4341</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/41794342?media_id=30816473]]></guid>
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    </item>
    <item>
      <title>S01 EP54: The old five knuckle shuffle</title>
      <link>https://www.spreaker.com/user/12633137/lph-tx-friday-30th</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S01 EP54: The old five knuckle shuffle More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 Oct 2020 01:45:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'

S01 EP54: The old five knuckle shuffle 

More misadventures in parenting from Josh and Rob.

Enjoy. Rate and Review. Thanks. xxx 


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'S01 EP54: The old five knuckle shuffle More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL'<br><br>S01 EP54: The old five knuckle shuffle <br><br>More misadventures in parenting from Josh and Rob.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2439</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/41690379?media_id=30745314]]></guid>
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    <item>
      <title>S01 EP53: Mark Watson</title>
      <link>https://www.spreaker.com/user/12633137/lph-mark-watson-edit-1</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP53: Mark WatsonJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian and writer, Mark Watson. Mark's new book 'Contacts'' is available to pre-order now and is released on the 29th October 2020. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Oct 2020 18:12:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - 
S01 EP53: Mark Watson

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian and writer, Mark...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP53: Mark WatsonJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian and writer, Mark Watson. Mark's new book 'Contacts'' is available to pre-order now and is released on the 29th October 2020. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - <br>S01 EP53: Mark Watson<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian and writer, Mark Watson. <br><br>Mark's new book 'Contacts'' is available to pre-order now and is released on the 29th October 2020. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3850</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/41666272?media_id=30728931]]></guid>
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    <item>
      <title>S01 EP52: "You could buy a lion from Harrods in the 1970s..."</title>
      <link>https://www.spreaker.com/user/12633137/lph-friday-23rd-october</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP52: "You could buy a lion from Harrods in the 1970s..."More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 Oct 2020 13:55:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - 
S01 EP52: "You could buy a lion from Harrods in the 1970s..."

More misadventures in parenting from Josh and Rob.

Enjoy. Rate and Review. Thanks. xxx 


If you want to get in touch with the...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP52: "You could buy a lion from Harrods in the 1970s..."More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - <br>S01 EP52: "You could buy a lion from Harrods in the 1970s..."<br><br>More misadventures in parenting from Josh and Rob.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2189</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>S01 EP51: Eddie Hearn</title>
      <link>https://www.spreaker.com/user/12633137/lph-eddie-hearn-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP51: Eddie Hearn(** THIS EPISODE WAS RECORDED ON 5th OCTOBER 2020 **) Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the sports promoter, Eddie Hearn. Eddie's new book 'Relentless: 12 Rounds to Success' is available to pre-order now and is released on the 29th October 2020. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Oct 2020 08:51:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - 
S01 EP51: Eddie Hearn

(** THIS EPISODE WAS RECORDED ON 5th OCTOBER 2020 **) 

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP51: Eddie Hearn(** THIS EPISODE WAS RECORDED ON 5th OCTOBER 2020 **) Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the sports promoter, Eddie Hearn. Eddie's new book 'Relentless: 12 Rounds to Success' is available to pre-order now and is released on the 29th October 2020. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - <br>S01 EP51: Eddie Hearn<br><br>(** THIS EPISODE WAS RECORDED ON 5th OCTOBER 2020 **) <br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the sports promoter, Eddie Hearn. <br><br>Eddie's new book 'Relentless: 12 Rounds to Success' is available to pre-order now and is released on the 29th October 2020. <br><br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3059</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/41549279?media_id=30649829]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8163815154.mp3?updated=1737092752" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP50: What's your favourite animal tongue?</title>
      <link>https://www.spreaker.com/user/12633137/lph-friday-16th-october-2020</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP50: What's your favourite animal tongue? More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Oct 2020 01:00:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - 
S01 EP50: What's your favourite animal tongue? 

More misadventures in parenting from Josh and Rob.

Enjoy. Rate and Review. Thanks. xxx 


If you want to get in touch with the show here's...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP50: What's your favourite animal tongue? More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - <br>S01 EP50: What's your favourite animal tongue? <br><br>More misadventures in parenting from Josh and Rob.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2285</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/41484644?media_id=30607099]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2398608748.mp3?updated=1737092697" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP49: Gaby Roslin</title>
      <link>https://www.spreaker.com/user/12633137/lph-gaby-roslin</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP49: Gaby RoslinJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant TV and radio presenter, Gaby Roslin. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Oct 2020 09:29:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - 
S01 EP49: Gaby Roslin

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant TV and radio presenter,...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP49: Gaby RoslinJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant TV and radio presenter, Gaby Roslin. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - <br>S01 EP49: Gaby Roslin<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant TV and radio presenter, Gaby Roslin. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4095</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/41435596?media_id=30573085]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7033622285.mp3?updated=1737092778" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP48: The old nose stroke technique</title>
      <link>https://www.spreaker.com/user/12633137/lph-friday-9th-october-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP48: The old nose stroke techniqueMore misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx Follow Rob's barber brother:  @the brockleybarberIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Oct 2020 00:00:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - 
S01 EP48: The old nose stroke technique

More misadventures in parenting from Josh and Rob.

Enjoy. Rate and Review. Thanks. xxx 


Follow Rob's barber brother:  @the brockleybarber

If you...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP48: The old nose stroke techniqueMore misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx Follow Rob's barber brother:  @the brockleybarberIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - <br>S01 EP48: The old nose stroke technique<br><br>More misadventures in parenting from Josh and Rob.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>Follow Rob's barber brother:  @the brockleybarber<br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2608</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/41369190?media_id=30529085]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9449031307.mp3?updated=1737092703" length="0" type="audio/mpeg"/>
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    <item>
      <title>S01 EP47: Doc Brown</title>
      <link>https://www.spreaker.com/user/12633137/lph-doc-brown-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP47: Doc Brown AKA Ben Baily Smith Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant rapper, comedian, actor, screenwriter and presenter - Doc Brown AKA Ben Bailey Smith. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Oct 2020 10:15:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - 
S01 EP47: Doc Brown AKA Ben Baily Smith 

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant rapper,...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP47: Doc Brown AKA Ben Baily Smith Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant rapper, comedian, actor, screenwriter and presenter - Doc Brown AKA Ben Bailey Smith. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - <br>S01 EP47: Doc Brown AKA Ben Baily Smith <br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant rapper, comedian, actor, screenwriter and presenter - Doc Brown AKA Ben Bailey Smith. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3581</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/41322727?media_id=30497605]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2453959868.mp3?updated=1737092741" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP46: "It's not sticky till the first lick..."</title>
      <link>https://www.spreaker.com/user/12633137/lph-tx-friday-2nd-october-2020</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP46: "It's not sticky till the first lick..."More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx Follow Rob's barber brother:  @the brockleybarberIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Oct 2020 01:00:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - 
S01 EP46: "It's not sticky till the first lick..."

More misadventures in parenting from Josh and Rob.

Enjoy. Rate and Review. Thanks. xxx 


Follow Rob's barber brother:  @the...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP46: "It's not sticky till the first lick..."More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx Follow Rob's barber brother:  @the brockleybarberIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - <br>S01 EP46: "It's not sticky till the first lick..."<br><br>More misadventures in parenting from Josh and Rob.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>Follow Rob's barber brother:  @the brockleybarber<br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2515</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/41252025?media_id=30451528]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7523746343.mp3?updated=1737092689" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP45: Dawn O' Porter</title>
      <link>https://www.spreaker.com/user/12633137/lph-dawn-o-porter-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP45: Dawn O' PorterJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant writer, director and presenter - -Dawn O' Porter. Dawn's fantastic new book 'Life in Pieces' is out on the 1st October. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Sep 2020 02:00:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP45: Dawn O' Porter

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant writer, director and...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP45: Dawn O' PorterJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant writer, director and presenter - -Dawn O' Porter. Dawn's fantastic new book 'Life in Pieces' is out on the 1st October. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP45: Dawn O' Porter<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant writer, director and presenter - -Dawn O' Porter. <br><br>Dawn's fantastic new book 'Life in Pieces' is out on the 1st October. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3290</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    <item>
      <title>S01 EP44: "I want a dog...."</title>
      <link>https://www.spreaker.com/user/12633137/lph-friday-25-09-20-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP44: "I want a dog...."More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Sep 2020 01:00:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - 
S01 EP44: "I want a dog...."

More misadventures in parenting from Josh and Rob.

Enjoy. Rate and Review. Thanks. xxx 


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP44: "I want a dog...."More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - <br>S01 EP44: "I want a dog...."<br><br>More misadventures in parenting from Josh and Rob.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2253</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/41107931?media_id=30375159]]></guid>
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    </item>
    <item>
      <title>S01 EP43: Peter Crouch</title>
      <link>https://www.spreaker.com/user/12633137/lph-peter-crouch-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP43: Peter CrouchJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is footballing legend, podcast titan, and all round lovely man - Mr Peter Crouch. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 22 Sep 2020 01:00:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP43: Peter Crouch

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is footballing legend, podcast titan, and...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP43: Peter CrouchJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is footballing legend, podcast titan, and all round lovely man - Mr Peter Crouch. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP43: Peter Crouch<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is footballing legend, podcast titan, and all round lovely man - Mr Peter Crouch. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3503</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/41049579?media_id=30342889]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9434236939.mp3?updated=1737092655" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP42: "What's this really about?"</title>
      <link>https://www.spreaker.com/user/12633137/lph-friday-18th-sept-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP42: "What's this really about?"More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Sep 2020 01:00:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - 
S01 EP42: "What's this really about?"

More misadventures in parenting from Josh and Rob.

Enjoy. Rate and Review. Thanks. xxx 


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP42: "What's this really about?"More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - <br>S01 EP42: "What's this really about?"<br><br>More misadventures in parenting from Josh and Rob.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2283</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/40961514?media_id=30295314]]></guid>
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    <item>
      <title>S01 EP41: Matthew Crosby</title>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP41: Matthew Crosby

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, Matthew Crosby. 

Enjoy. Rate and Review. Thanks. xxx 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @lockdownparent 

INSTAGRAM: @lockdown_parenting


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Sep 2020 08:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP41: Matthew Crosby

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, Matthew Crosby. 

Enjoy. Rate and Review. Thanks. xxx 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk

TWITTER: @lockdownparent 

INSTAGRAM: @lockdown_parenting


A 'Keep It Light Media' Production 

Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP41: Matthew Crosby</p><p><br></p><p>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown and beyond is the brilliant comedian, Matthew Crosby. </p><p><br></p><p>Enjoy. Rate and Review. Thanks. xxx </p><p><br></p><p>If you want to get in touch with the show here's how:</p><p><br></p><p>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a></p><p><br></p><p>TWITTER: @lockdownparent </p><p><br></p><p>INSTAGRAM: @lockdown_parenting</p><p><br></p><p><br></p><p>A 'Keep It Light Media' Production </p><p><br></p><p>Sales, advertising, and general enquiries: <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3584</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/40910210?media_id=30264536]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6015842901.mp3?updated=1737082671" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP40: Under the table floor picnic</title>
      <link>https://www.spreaker.com/user/12633137/lph-friday-11th-september-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP40: Under the table floor picnicMore misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Sep 2020 12:20:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - 
S01 EP40: Under the table floor picnic

More misadventures in parenting from Josh and Rob.

Enjoy. Rate and Review. Thanks. xxx 


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP40: Under the table floor picnicMore misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - <br>S01 EP40: Under the table floor picnic<br><br>More misadventures in parenting from Josh and Rob.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2236</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/40838261?media_id=30226761]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9493252213.mp3?updated=1737082577" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP39: Ivo Graham</title>
      <link>https://www.spreaker.com/user/12633137/lph-ivo-graham-finall</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP39: Ivo GrahamJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian, Ivo Graham. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 08 Sep 2020 07:13:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP39: Ivo Graham

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian, Ivo Graham....</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP39: Ivo GrahamJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian, Ivo Graham. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP39: Ivo Graham<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian, Ivo Graham. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3253</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/40765703?media_id=30188443]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3533852395.mp3?updated=1737334454" length="0" type="audio/mpeg"/>
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    <item>
      <title>S01 EP38: "She can't read squirrel body language..."</title>
      <link>https://www.spreaker.com/user/12633137/lph-tx-friday-4th-september-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP38: "She can't read squirrel body language..."More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Sep 2020 12:28:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - 
S01 EP38: "She can't read squirrel body language..."

More misadventures in parenting from Josh and Rob.

Enjoy. Rate and Review. Thanks. xxx 


If you want to get in touch with the show...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP38: "She can't read squirrel body language..."More misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - <br>S01 EP38: "She can't read squirrel body language..."<br><br>More misadventures in parenting from Josh and Rob.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2711</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/40702307?media_id=30153137]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5124148257.mp3?updated=1737082583" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP37: Jo Brand</title>
      <link>https://www.spreaker.com/user/12633137/edits-jo-brand</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP37: Jo BrandJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is a legend of British comedy, Jo Brand. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Sep 2020 08:45:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP37: Jo Brand

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is a legend of British comedy, Jo Brand....</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP37: Jo BrandJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is a legend of British comedy, Jo Brand. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP37: Jo Brand<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is a legend of British comedy, Jo Brand. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3437</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/40628945?media_id=30117024]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7504759855.mp3?updated=1737082613" length="0" type="audio/mpeg"/>
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    <item>
      <title>S01 EP36: Jump starting a tent</title>
      <link>https://www.spreaker.com/user/12633137/lph-friday-28-8-20-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP36: Jump starting a tentMore misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 28 Aug 2020 23:17:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - 
S01 EP36: Jump starting a tent

More misadventures in parenting from Josh and Rob.

Enjoy. Rate and Review. Thanks. xxx 


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP36: Jump starting a tentMore misadventures in parenting from Josh and Rob.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - <br>S01 EP36: Jump starting a tent<br><br>More misadventures in parenting from Josh and Rob.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2220</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/40528138?media_id=30074562]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7076181246.mp3?updated=1737080047" length="0" type="audio/mpeg"/>
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    <item>
      <title>S01 EP35: Chris Stark</title>
      <link>https://www.spreaker.com/user/12633137/lph-chris-stark-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP35: Chris StarkJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is presenter and DJ, Chris Stark. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Aug 2020 01:00:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP35: Chris Stark

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is presenter and DJ, Chris Stark. 

Enjoy....</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP35: Chris StarkJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is presenter and DJ, Chris Stark. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP35: Chris Stark<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is presenter and DJ, Chris Stark. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3160</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/40477151?media_id=30041006]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2532176862.mp3?updated=1737080033" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP34: Aled Jones carried a watermelon</title>
      <link>https://www.spreaker.com/user/12633137/lph-solo-21-08</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP34: Aled Jones carried a watermelonMore misadventures in parenting from Josh and Rob. (*DISCLAIMER* - ALED JONES DOES NOT APPEAR IN THIS EPISODE) Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 21 Aug 2020 08:43:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - 
S01 EP34: Aled Jones carried a watermelon

More misadventures in parenting from Josh and Rob. (*DISCLAIMER* - ALED JONES DOES NOT APPEAR IN THIS EPISODE) 

Enjoy. Rate and Review. Thanks....</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP34: Aled Jones carried a watermelonMore misadventures in parenting from Josh and Rob. (*DISCLAIMER* - ALED JONES DOES NOT APPEAR IN THIS EPISODE) Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - <br>S01 EP34: Aled Jones carried a watermelon<br><br>More misadventures in parenting from Josh and Rob. (*DISCLAIMER* - ALED JONES DOES NOT APPEAR IN THIS EPISODE) <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2123</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/40434563?media_id=30009412]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3219831977.mp3?updated=1737079974" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP33: Elis James</title>
      <link>https://www.spreaker.com/user/12633137/lph-elis-james-edit-1</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP33; Elis JamesJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and writer, actor and all round parenting legend - Mr Elis James.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 18 Aug 2020 01:26:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP33; Elis James

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and writer, actor...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP33; Elis JamesJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and writer, actor and all round parenting legend - Mr Elis James.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP33; Elis James<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and writer, actor and all round parenting legend - Mr Elis James.<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3474</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/40377311?media_id=29965900]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2052424471.mp3?updated=1737080111" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP32: Twice as long as a weasel</title>
      <link>https://www.spreaker.com/user/12633137/lph-friday-13-08</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP32: Twice as long as a weaselMore misadventures in parenting from Josh and Rob. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parenting(And the NikNak account is @penrosehouse #niknaksafety)A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 14 Aug 2020 13:22:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - 
S01 EP32: Twice as long as a weasel

More misadventures in parenting from Josh and Rob. 


Enjoy. Rate and Review. Thanks. xxx 


If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP32: Twice as long as a weaselMore misadventures in parenting from Josh and Rob. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parenting(And the NikNak account is @penrosehouse #niknaksafety)A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - <br>S01 EP32: Twice as long as a weasel<br><br>More misadventures in parenting from Josh and Rob. <br><br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br>(And the NikNak account is @penrosehouse #niknaksafety)<br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2288</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/40321408?media_id=29933043]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3937872939.mp3?updated=1737079979" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP31: Jen Brister</title>
      <link>https://www.spreaker.com/user/12633137/lph-jen-brister-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP31: Jen BristerJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and writer, Jen Brister. Jen has five year old twin boys with her partner, Chloe, and is the author of the brilliant book 'The Other Mother'. Enjoy. Rate and Review. Thanks. xxx Find out more about the great range of school uniform available from F&amp;F at Tesco here: https://bit.ly/BackToSchoolPC Available in selected larger stores. Subject to availability. Excludes Next.If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Aug 2020 02:00:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP31: Jen Brister

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and writer, Jen...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP31: Jen BristerJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and writer, Jen Brister. Jen has five year old twin boys with her partner, Chloe, and is the author of the brilliant book 'The Other Mother'. Enjoy. Rate and Review. Thanks. xxx Find out more about the great range of school uniform available from F&amp;F at Tesco here: https://bit.ly/BackToSchoolPC Available in selected larger stores. Subject to availability. Excludes Next.If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parentingA 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP31: Jen Brister<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and writer, Jen Brister. Jen has five year old twin boys with her partner, Chloe, and is the author of the brilliant book 'The Other Mother'. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>Find out more about the great range of school uniform available from F&amp;F at Tesco here: <br><br><br><a href="https://bit.ly/BackToSchoolPC">https://bit.ly/BackToSchoolPC</a><br><br><br> Available in selected larger stores. Subject to availability. Excludes Next.<br><br><br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3675</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/40255108?media_id=29892597]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7345729163.mp3?updated=1737079504" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP30: "I carried a watermelon..."</title>
      <link>https://www.spreaker.com/user/12633137/lph-rob-and-josh-07-08</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP30: I carried a watermelon...More misadventures in parenting from Josh and Rob. Find out more about the great range of school uniform available from F&amp;F at Tesco here: https://bit.ly/BackToSchoolPC Available in selected larger stores. Subject to availability. Excludes Next.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parenting(And the NikNak account is @penrosehouse #niknaksafety)A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 07 Aug 2020 07:51:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - 
S01 EP30: I carried a watermelon...

More misadventures in parenting from Josh and Rob. 



Find out more about the great range of school uniform available from F&amp;F at Tesco here:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP30: I carried a watermelon...More misadventures in parenting from Josh and Rob. Find out more about the great range of school uniform available from F&amp;F at Tesco here: https://bit.ly/BackToSchoolPC Available in selected larger stores. Subject to availability. Excludes Next.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parenting(And the NikNak account is @penrosehouse #niknaksafety)A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - <br>S01 EP30: I carried a watermelon...<br><br>More misadventures in parenting from Josh and Rob. <br><br><br><br>Find out more about the great range of school uniform available from F&amp;F at Tesco here: <br><br><br><a href="https://bit.ly/BackToSchoolPC">https://bit.ly/BackToSchoolPC</a><br><br><br> Available in selected larger stores. Subject to availability. Excludes Next.<br><br><br><br><br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br>(And the NikNak account is @penrosehouse #niknaksafety)<br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2363</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/40187620?media_id=29857633]]></guid>
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    </item>
    <item>
      <title>S01 EP29: Romesh Ranganathan</title>
      <link>https://www.spreaker.com/user/12633137/lph-romesh-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP29: Romesh RanganathanJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and presenter, Romesh Ranganathan. Find out more about the great range of school uniform available from F&amp;F at Tesco here: https://bit.ly/BackToSchoolPC Available in selected larger stores. Subject to availability. Excludes Next.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parenting(And the NikNak account is @penrosehouse #niknaksafety)A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Aug 2020 01:00:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP29: Romesh Ranganathan

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP29: Romesh RanganathanJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and presenter, Romesh Ranganathan. Find out more about the great range of school uniform available from F&amp;F at Tesco here: https://bit.ly/BackToSchoolPC Available in selected larger stores. Subject to availability. Excludes Next.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parenting(And the NikNak account is @penrosehouse #niknaksafety)A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP29: Romesh Ranganathan<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and presenter, Romesh Ranganathan. <br><br><br><br><br>Find out more about the great range of school uniform available from F&amp;F at Tesco here: <br><br><br><a href="https://bit.ly/BackToSchoolPC">https://bit.ly/BackToSchoolPC</a><br><br><br> Available in selected larger stores. Subject to availability. Excludes Next.<br><br><br><br><br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br>(And the NikNak account is @penrosehouse #niknaksafety)<br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3572</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/40132424?media_id=29822600]]></guid>
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    <item>
      <title>S01 EP28: Snail-ma-geddon</title>
      <link>https://www.spreaker.com/user/12633137/lph-solo-ep-7-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP28; Snail-ma-geddonMore misadventures in parenting from Josh and Rob. Find out more about the great range of school uniform available from F&amp;F at Tesco here: https://bit.ly/BackToSchoolPC Available in selected larger stores. Subject to availability. Excludes Next.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parenting(And the NikNak account is @penrosehouse #niknaksafety)A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 31 Jul 2020 14:01:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - 
S01 EP28; Snail-ma-geddon

More misadventures in parenting from Josh and Rob. 



Find out more about the great range of school uniform available from F&amp;F at Tesco here:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP28; Snail-ma-geddonMore misadventures in parenting from Josh and Rob. Find out more about the great range of school uniform available from F&amp;F at Tesco here: https://bit.ly/BackToSchoolPC Available in selected larger stores. Subject to availability. Excludes Next.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parenting(And the NikNak account is @penrosehouse #niknaksafety)A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - <br>S01 EP28; Snail-ma-geddon<br><br>More misadventures in parenting from Josh and Rob. <br><br><br><br>Find out more about the great range of school uniform available from F&amp;F at Tesco here: <br><br><br><a href="https://bit.ly/BackToSchoolPC">https://bit.ly/BackToSchoolPC</a><br><br><br> Available in selected larger stores. Subject to availability. Excludes Next.<br><br><br><br><br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br>(And the NikNak account is @penrosehouse #niknaksafety)<br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2900</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/40074695?media_id=29790298]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7529222764.mp3?updated=1737079443" length="0" type="audio/mpeg"/>
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    <item>
      <title>S01 EP27: Dara Ó Briain</title>
      <link>https://www.spreaker.com/user/12633137/lph-dara-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP27: Dara Ó BriainJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and presenter, Dara Ó Briain.Find out more about the great range of school uniform available from F&amp;F at Tesco here: https://bit.ly/BackToSchoolPC Available in selected larger stores. Subject to availability. Excludes Next.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parenting(And the NikNak account is @penrosehouse #niknaksafety)A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Jul 2020 01:00:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP27: Dara Ó Briain

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and presenter,...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP27: Dara Ó BriainJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and presenter, Dara Ó Briain.Find out more about the great range of school uniform available from F&amp;F at Tesco here: https://bit.ly/BackToSchoolPC Available in selected larger stores. Subject to availability. Excludes Next.Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent INSTAGRAM: @lockdown_parenting(And the NikNak account is @penrosehouse #niknaksafety)A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP27: Dara Ó Briain<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and presenter, Dara Ó Briain.<br><br><br><br><br>Find out more about the great range of school uniform available from F&amp;F at Tesco here: <br><br><br><a href="https://bit.ly/BackToSchoolPC">https://bit.ly/BackToSchoolPC</a><br><br><br> Available in selected larger stores. Subject to availability. Excludes Next.<br><br><br><br><br><br>Enjoy. Rate and Review. Thanks. xxx <br><br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>INSTAGRAM: @lockdown_parenting<br><br>(And the NikNak account is @penrosehouse #niknaksafety)<br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2634</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/40008072?media_id=29751058]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6338905143.mp3?updated=1737079485" length="0" type="audio/mpeg"/>
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    <item>
      <title>S01 EP26: Just put a beret on a chicken...</title>
      <link>https://www.spreaker.com/user/12633137/lph-friday-24th-july-tx</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S01 EP26: Just put a beret on a chicken...More misadventures in parenting from Josh and Rob. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent Got something to send us?LPHPO BOX 76748LondonE9 9DWA 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Jul 2020 14:54:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 

S01 EP26: Just put a beret on a chicken...

More misadventures in parenting from Josh and Rob. 

Enjoy. Rate and Review. Thanks. xxx 

If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S01 EP26: Just put a beret on a chicken...More misadventures in parenting from Josh and Rob. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent Got something to send us?LPHPO BOX 76748LondonE9 9DWA 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br><br>S01 EP26: Just put a beret on a chicken...<br><br>More misadventures in parenting from Josh and Rob. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br>TWITTER: @lockdownparent <br><br>Got something to send us?<br>LPH<br>PO BOX 76748<br>London<br>E9 9DW<br><br>A 'Keep It Light Media' Production <br>Sales, advertising, and general enquiries: <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2291</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/39951765?media_id=29716982]]></guid>
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    <item>
      <title>S01 EP25: Judi Love</title>
      <link>https://www.spreaker.com/user/12633137/lph-judi-love-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP25: Judi LoveJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and presenter, Judi Love. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Jul 2020 08:23:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP25: Judi Love

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and presenter, Judi...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP25: Judi LoveJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and presenter, Judi Love. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP25: Judi Love<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and presenter, Judi Love. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3114</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/39878594?media_id=29679794]]></guid>
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    <item>
      <title>S01 EP24: Gavin and Malcolm</title>
      <link>https://www.spreaker.com/user/12633137/lph-solo-ep-5-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S01 EP24: Gavin and MalcolmMore misadventures in parenting from Josh and Rob. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent Got something to send us?LPHPO BOX 76748LondonE9 9DWA 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 19 Jul 2020 02:00:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 

S01 EP24: Gavin and Malcolm

More misadventures in parenting from Josh and Rob. 

Enjoy. Rate and Review. Thanks. xxx 

If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S01 EP24: Gavin and MalcolmMore misadventures in parenting from Josh and Rob. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent Got something to send us?LPHPO BOX 76748LondonE9 9DWA 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br><br>S01 EP24: Gavin and Malcolm<br><br>More misadventures in parenting from Josh and Rob. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br>TWITTER: @lockdownparent <br><br>Got something to send us?<br>LPH<br>PO BOX 76748<br>London<br>E9 9DW<br><br>A 'Keep It Light Media' Production <br>Sales, advertising, and general enquiries: <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2306</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/39840331?media_id=29656860]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2429076498.mp3?updated=1737078098" length="0" type="audio/mpeg"/>
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    <item>
      <title>S01 EP23: Rosie Ramsey</title>
      <link>https://www.spreaker.com/user/12633137/lph-rosie-ramsey-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP23: Rosie RamseyJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant actor, presenter Radio DJ and podcaster, Rosie Ramsey. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 Jul 2020 02:00:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP23: Rosie Ramsey

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant actor, presenter Radio DJ...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP23: Rosie RamseyJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant actor, presenter Radio DJ and podcaster, Rosie Ramsey. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent A 'Keep It Light Media' Production Sales, advertising, and general enquiries:  hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP23: Rosie Ramsey<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant actor, presenter Radio DJ and podcaster, Rosie Ramsey. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries:  <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3081</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/39526624?media_id=29600763]]></guid>
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    <item>
      <title>S01 EP22: Windburn, man and boy...</title>
      <link>https://www.spreaker.com/user/12633137/lph-solo-ep-4-edit-1</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S01 EP22: "Windburn, man and boy..."More misadventures in parenting from Josh and Rob. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent Got something to send us?LPHPO BOX 76748LondonE9 9DWA 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Jul 2020 02:00:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 

S01 EP22: "Windburn, man and boy..."

More misadventures in parenting from Josh and Rob. 

Enjoy. Rate and Review. Thanks. xxx 

If you want to get in touch with the show here's how:...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S01 EP22: "Windburn, man and boy..."More misadventures in parenting from Josh and Rob. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent Got something to send us?LPHPO BOX 76748LondonE9 9DWA 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br><br>S01 EP22: "Windburn, man and boy..."<br><br>More misadventures in parenting from Josh and Rob. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br>TWITTER: @lockdownparent <br><br>Got something to send us?<br>LPH<br>PO BOX 76748<br>London<br>E9 9DW<br><br>A 'Keep It Light Media' Production <br>Sales, advertising, and general enquiries: <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2252</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/38195504?media_id=29558666]]></guid>
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    <item>
      <title>S01 EP21: Russell Kane</title>
      <link>https://www.spreaker.com/user/12633137/lph-russell-kane-edit-1</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP21: Russell KaneJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian, Russell Kane. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Jul 2020 09:44:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP21: Russell Kane

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian, Russell Kane....</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP21: Russell KaneJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian, Russell Kane. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP21: Russell Kane<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian, Russell Kane. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries: <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3117</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/36938981?media_id=29526275]]></guid>
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    <item>
      <title>S01 EP20: Aircon vs. Heat Wave</title>
      <link>https://www.spreaker.com/user/12633137/lph-solo-ep-3-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S01 EP20:  Aircon vs. Heat Wave Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent Got something to send us?LPHPO BOX 76748LondonE9 9DWA 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Jul 2020 02:00:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 

S01 EP20:  Aircon vs. Heat Wave 

Enjoy. Rate and Review. Thanks. xxx 

If you want to get in touch with the show here's how:

EMAIL: Hello@lockdownparenting.co.uk
TWITTER: @lockdownparent ...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S01 EP20:  Aircon vs. Heat Wave Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent Got something to send us?LPHPO BOX 76748LondonE9 9DWA 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br><br>S01 EP20:  Aircon vs. Heat Wave <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br>TWITTER: @lockdownparent <br><br>Got something to send us?<br>LPH<br>PO BOX 76748<br>London<br>E9 9DW<br><br>A 'Keep It Light Media' Production <br>Sales, advertising, and general enquiries: <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1979</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/35514360?media_id=29479945]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9811027264.mp3?updated=1767056117" length="0" type="audio/mpeg"/>
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    <item>
      <title>S01 EP19: Chris Ramsey</title>
      <link>https://www.spreaker.com/user/12633137/lph-chris-ramsay-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP19: Chris RamseyJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian, presenter and podcaster, Chris Ramsey. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Jun 2020 09:26:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP19: Chris Ramsey

Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian, presenter and...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP19: Chris RamseyJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian, presenter and podcaster, Chris Ramsey. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP19: Chris Ramsey<br><br>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian, presenter and podcaster, Chris Ramsey. <br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br><br>TWITTER: @lockdownparent <br><br>A 'Keep It Light Media' Production <br><br>Sales, advertising, and general enquiries: <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2959</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/34865162?media_id=29447884]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3558950858.mp3?updated=1767056161" length="0" type="audio/mpeg"/>
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    <item>
      <title>S01 EP18:  Salty? Or not salty? That is the question...</title>
      <link>https://www.spreaker.com/user/12633137/lph-j-r-ep-2-260620-final</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S01 EP18: Salty? Or not salty? That is the question...We get so much amazing correspondence from listeners, and not enough time to get through it all, so we've decided to release a regular set of 'correspondence specials' where we hear more of your (and our) tales and adventures in parenting.*WARNING* Features even more 'salty Josh'Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Jun 2020 02:00:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' 

S01 EP18: Salty? Or not salty? That is the question...

We get so much amazing correspondence from listeners, and not enough time to get through it all, so we've decided to release a regular...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' S01 EP18: Salty? Or not salty? That is the question...We get so much amazing correspondence from listeners, and not enough time to get through it all, so we've decided to release a regular set of 'correspondence specials' where we hear more of your (and our) tales and adventures in parenting.*WARNING* Features even more 'salty Josh'Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' <br><br>S01 EP18: Salty? Or not salty? That is the question...<br><br>We get so much amazing correspondence from listeners, and not enough time to get through it all, so we've decided to release a regular set of 'correspondence specials' where we hear more of your (and our) tales and adventures in parenting.<br><br>*WARNING* Features even more 'salty Josh'<br><br>Enjoy. Rate and Review. Thanks. xxx <br><br>If you want to get in touch with the show here's how:<br><br>EMAIL: <a href="mailto:Hello@lockdownparenting.co.uk">Hello@lockdownparenting.co.uk</a><br>TWITTER: @lockdownparent <br><br>A 'Keep It Light Media' Production <br>Sales, advertising, and general enquiries: <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1761</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[vnid://episodes/33314083?media_id=29396403]]></guid>
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    <item>
      <title>S01 EP17: Lorraine Kelly</title>
      <link>https://www.spreaker.com/user/12633137/s01-ep17-lorraine-kelly</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP17: Lorraine KellyJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the broadcaster and national treasure, Lorraine Kelly. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Jun 2020 01:35:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP17: Lorraine KellyJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the broadcaster and national treasure,...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP17: Lorraine KellyJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the broadcaster and national treasure, Lorraine Kelly. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparent A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP17: Lorraine KellyJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the broadcaster and national treasure, Lorraine Kelly. Enjoy. Rate and Review. Thanks. xxx If you want to get in touch with the show here's how:EMAIL: <a href="mailto:Hello@lockdownparenting.co.ukTWITTER">Hello@lockdownparenting.co.ukTWITTER</a>: @lockdownparent A 'Keep It Light Media' Production Sales, advertising, and general enquiries: <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2497</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[lockdownparent.podbean.com/564d714c-b187-5bff-9817-9442307840c5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8617778580.mp3?updated=1767056138" length="0" type="audio/mpeg"/>
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    <item>
      <title>S01 EP16: Correspondence Special </title>
      <link>https://www.spreaker.com/user/12633137/s01-ep16-correspondence-special</link>
      <description>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP16: Correspondence Special We get so much amazing correspondence from listeners, and not enough time to get through it all, so we've decided to release the first of a regular series of 'correspondence specials' where we hear more of your (and our) tales and adventures in parenting.*WARNING* Features even more 'salty Josh' If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparentEnjoy. Rate and Review. Thanks. xxx   A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Jun 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP16: Correspondence Special We get so much amazing correspondence from listeners, and not enough time to get through it all, so we've decided to release the first of a regular series of...</itunes:subtitle>
      <itunes:summary>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP16: Correspondence Special We get so much amazing correspondence from listeners, and not enough time to get through it all, so we've decided to release the first of a regular series of 'correspondence specials' where we hear more of your (and our) tales and adventures in parenting.*WARNING* Features even more 'salty Josh' If you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @lockdownparentEnjoy. Rate and Review. Thanks. xxx   A 'Keep It Light Media' Production Sales, advertising, and general enquiries: hello@keepitlightmedia.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP16: Correspondence Special We get so much amazing correspondence from listeners, and not enough time to get through it all, so we've decided to release the first of a regular series of 'correspondence specials' where we hear more of your (and our) tales and adventures in parenting.*WARNING* Features even more 'salty Josh' If you want to get in touch with the show here's how:EMAIL: <a href="mailto:Hello@lockdownparenting.co.ukTWITTER">Hello@lockdownparenting.co.ukTWITTER</a>: @lockdownparentEnjoy. Rate and Review. Thanks. xxx   A 'Keep It Light Media' Production Sales, advertising, and general enquiries: <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1878</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[lockdownparent.podbean.com/c2769540-6d54-5db6-a31e-7a313904f68e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3486405487.mp3?updated=1737077831" length="0" type="audio/mpeg"/>
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    <item>
      <title>S01 EP15: Alex Brooker</title>
      <link>https://www.spreaker.com/user/12633137/s01-ep15-alex-brooker</link>
      <description>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is presenter and comedian, Alex Brooker. 

Enjoy. 

Rate and Review. 

Thanks. xxx 






If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram: ⁠@parentinghell⁠





A 'Keep it Light Media' Production

Producer: Michael Marden
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Jun 2020 08:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP15: Alex BrookerJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is presenter and comedian, Alex...</itunes:subtitle>
      <itunes:summary>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is presenter and comedian, Alex Brooker. 

Enjoy. 

Rate and Review. 

Thanks. xxx 






If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram: ⁠@parentinghell⁠





A 'Keep it Light Media' Production

Producer: Michael Marden
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is presenter and comedian, Alex Brooker. </p>
<p>Enjoy. </p>
<p>Rate and Review. </p>
<p>Thanks. xxx </p>
<p><br></p>
<p>
</p>
<p>If you want to get in touch with the show here's how:</p>
<p>EMAIL: hello@lockdownparenting.co.uk</p>
<p>Instagram:<a href="https://www.instagram.com/parentinghell/?hl=en"> <u>⁠@parentinghell⁠</u></a></p>
<p><br></p>
<p><br></p>
<p>A 'Keep it Light Media' Production</p>
<p>Producer: Michael Marden</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2564</itunes:duration>
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    </item>
    <item>
      <title>S01 EP14: Shappi Khorsandi</title>
      <description>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is wonderful comedian and writer, Shappi Khorsandi. 

Enjoy. 

Rate and Review. 

Thanks. xxx 





If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram: ⁠@parentinghell⁠





A 'Keep it Light Media' Production

Producer: Michael Marden
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 13 Jun 2020 08:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is wonderful comedian and writer, Shappi Khorsandi. 

Enjoy. 

Rate and Review. 

Thanks. xxx 





If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram: ⁠@parentinghell⁠





A 'Keep it Light Media' Production

Producer: Michael Marden
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is wonderful comedian and writer, Shappi Khorsandi. </p>
<p>Enjoy. </p>
<p>Rate and Review. </p>
<p>Thanks. xxx </p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show here's how:</p>
<p>EMAIL: hello@lockdownparenting.co.uk</p>
<p>Instagram:<a href="https://www.instagram.com/parentinghell/?hl=en"> <u>⁠@parentinghell⁠</u></a></p>
<p><br></p>
<p><br></p>
<p>A 'Keep it Light Media' Production</p>
<p>Producer: Michael Marden</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2365</itunes:duration>
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    </item>
    <item>
      <title>S01 EP13: Daisy May Cooper</title>
      <link>https://www.spreaker.com/user/12633137/s01-ep13-daisy-may-cooper</link>
      <description>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant BAFTA winning writer and actress, Daisy May Cooper. 

Enjoy. 

Rate and Review. 

Thanks. xxx 





If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram: ⁠@parentinghell⁠





A 'Keep it Light Media' Production

Producer: Michael Marden
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Jun 2020 23:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>ROB BECKETT &amp; JOSH WIDDICOMBE'S 'LOCKDOWN PARENTING HELL' - S01 EP13: Daisy May CooperJoining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant BAFTA winning writer and...</itunes:subtitle>
      <itunes:summary>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant BAFTA winning writer and actress, Daisy May Cooper. 

Enjoy. 

Rate and Review. 

Thanks. xxx 





If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram: ⁠@parentinghell⁠





A 'Keep it Light Media' Production

Producer: Michael Marden
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant BAFTA winning writer and actress, Daisy May Cooper. </p>
<p>Enjoy. </p>
<p>Rate and Review. </p>
<p>Thanks. xxx </p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show here's how:</p>
<p>EMAIL: hello@lockdownparenting.co.uk</p>
<p>Instagram:<a href="https://www.instagram.com/parentinghell/?hl=en"> <u>⁠@parentinghell⁠</u></a></p>
<p><br></p>
<p><br></p>
<p>A 'Keep it Light Media' Production</p>
<p>Producer: Michael Marden</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2740</itunes:duration>
      <guid isPermaLink="false"><![CDATA[lockdownparent.podbean.com/c13f1775-3b5e-599a-8e73-efdf4c9920f3]]></guid>
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    </item>
    <item>
      <title>S01 EP12: Alison Hammond</title>
      <description>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the wonderful presenter, Alison Hammond.

Enjoy. 

Rate and Review. 

Thanks. xxx 




If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram: ⁠@parentinghell⁠





A 'Keep it Light Media' Production

Producer: Michael Marden
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 06 Jun 2020 02:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the wonderful presenter, Alison Hammond.

Enjoy. 

Rate and Review. 

Thanks. xxx 




If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram: ⁠@parentinghell⁠





A 'Keep it Light Media' Production

Producer: Michael Marden
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the wonderful presenter, Alison Hammond.</p>
<p>Enjoy. </p>
<p>Rate and Review. </p>
<p>Thanks. xxx </p>
<p>
</p>
<p>If you want to get in touch with the show here's how:</p>
<p>EMAIL: hello@lockdownparenting.co.uk</p>
<p>Instagram:<a href="https://www.instagram.com/parentinghell/?hl=en"> <u>⁠@parentinghell⁠</u></a></p>
<p><br></p>
<p><br></p>
<p>A 'Keep it Light Media' Production</p>
<p>Producer: Michael Marden</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2290</itunes:duration>
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    </item>
    <item>
      <title>S01 EP11: Jack Dee</title>
      <description>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is one of the countries most beloved comedians, the legend - Mr Jack Dee.

Enjoy. Rate and Review. Thanks. xxx 





If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram:⁠ ⁠@parentinghell⁠⁠





A 'Keep it Light Media' Production

Producer: Michael Marden


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 01 Jun 2020 23:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is one of the countries most beloved comedians, the legend - Mr Jack Dee.

Enjoy. Rate and Review. Thanks. xxx 





If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram:⁠ ⁠@parentinghell⁠⁠





A 'Keep it Light Media' Production

Producer: Michael Marden


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is one of the countries most beloved comedians, the legend - Mr Jack Dee.</p>
<p>Enjoy. Rate and Review. Thanks. xxx </p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show here's how:</p>
<p>EMAIL: hello@lockdownparenting.co.uk</p>
<p>Instagram:<a href="https://www.instagram.com/parentinghell/?hl=en"><u>⁠ ⁠@parentinghell⁠⁠</u></a></p>
<p><br></p>
<p><br></p>
<p>A 'Keep it Light Media' Production</p>
<p>Producer: Michael Marden</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2811</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7a33ae4c-6e60-11f0-809e-d76950783000]]></guid>
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    </item>
    <item>
      <title>S01 EP10: Isy Suttie</title>
      <description>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian, actor, writer, and world renowned voice-over artist, Isy Suttie. 

Enjoy. Rate and Review. Thanks. xxx 



If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram:⁠ ⁠@parentinghell⁠⁠





A 'Keep it Light Media' Production

Producer: Michael Marden
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 May 2020 23:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian, actor, writer, and world renowned voice-over artist, Isy Suttie. 

Enjoy. Rate and Review. Thanks. xxx 



If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram:⁠ ⁠@parentinghell⁠⁠





A 'Keep it Light Media' Production

Producer: Michael Marden
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian, actor, writer, and world renowned voice-over artist, Isy Suttie. </p>
<p>Enjoy. Rate and Review. Thanks. xxx </p>
<p><br></p>
<p>If you want to get in touch with the show here's how:</p>
<p>EMAIL: hello@lockdownparenting.co.uk</p>
<p>Instagram:<a href="https://www.instagram.com/parentinghell/?hl=en"><u>⁠ ⁠@parentinghell⁠⁠</u></a></p>
<p><br></p>
<p><br></p>
<p>A 'Keep it Light Media' Production</p>
<p>Producer: Michael Marden</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3441</itunes:duration>
      <guid isPermaLink="false"><![CDATA[64a1acd6-6e5c-11f0-8bc4-874ca8874ca7]]></guid>
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    </item>
    <item>
      <title>S01 EP9: Alan Davies </title>
      <description>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and actor, Alan Davies. 

Enjoy.

Rate and Review.

Thanks. xxx 





If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram:⁠ ⁠@parentinghell⁠⁠



A 'Keep it Light Media' Production

Producer: Michael Marden


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 25 May 2020 23:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and actor, Alan Davies. 

Enjoy.

Rate and Review.

Thanks. xxx 





If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram:⁠ ⁠@parentinghell⁠⁠



A 'Keep it Light Media' Production

Producer: Michael Marden


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian and actor, Alan Davies. </p>
<p>Enjoy.</p>
<p>Rate and Review.</p>
<p>Thanks. xxx </p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show here's how:</p>
<p>EMAIL: hello@lockdownparenting.co.uk</p>
<p>Instagram:<a href="https://www.instagram.com/parentinghell/?hl=en"><u>⁠ ⁠@parentinghell⁠⁠</u></a></p>
<p><br></p>
<p>A 'Keep it Light Media' Production</p>
<p>Producer: Michael Marden</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2403</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c6d28566-6e5b-11f0-9897-a7d8e6d252ee]]></guid>
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    </item>
    <item>
      <title>S01 EP8: Alex Horne</title>
      <description>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian, co-host and creator of Taskmaster and the Horne Section, Mr Alex Horne. 

Enjoy.

Rate and Review.

Thanks. xxx 



If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram:⁠ ⁠@parentinghell⁠⁠





A 'Keep it Light Media' Production

Producer: Michael Marden


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 21 May 2020 23:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian, co-host and creator of Taskmaster and the Horne Section, Mr Alex Horne. 

Enjoy.

Rate and Review.

Thanks. xxx 



If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram:⁠ ⁠@parentinghell⁠⁠





A 'Keep it Light Media' Production

Producer: Michael Marden


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian, co-host and creator of Taskmaster and the Horne Section, Mr Alex Horne. </p>
<p>Enjoy.</p>
<p>Rate and Review.</p>
<p>Thanks. xxx </p>
<p><br></p>
<p>If you want to get in touch with the show here's how:</p>
<p>EMAIL: hello@lockdownparenting.co.uk</p>
<p>Instagram:<a href="https://www.instagram.com/parentinghell/?hl=en"><u>⁠ ⁠@parentinghell⁠⁠</u></a></p>
<p><br></p>
<p><br></p>
<p>A 'Keep it Light Media' Production</p>
<p>Producer: Michael Marden</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2703</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07808fe6-6e5b-11f0-af27-a73a95d40faa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5947946357.mp3?updated=1757617642" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP7: Ellie Taylor </title>
      <description>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian, writer and actress, Ellie Taylor. 

Enjoy.

Rate and Review.

Thanks. xxx 



If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram:⁠ ⁠@parentinghell⁠⁠



A 'Keep it Light Media' Production

Producer: Michael Marden


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 18 May 2020 23:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian, writer and actress, Ellie Taylor. 

Enjoy.

Rate and Review.

Thanks. xxx 



If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram:⁠ ⁠@parentinghell⁠⁠



A 'Keep it Light Media' Production

Producer: Michael Marden


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the brilliant comedian, writer and actress, Ellie Taylor. </p>
<p>Enjoy.</p>
<p>Rate and Review.</p>
<p>Thanks. xxx </p>
<p><br></p>
<p>If you want to get in touch with the show here's how:</p>
<p>EMAIL: hello@lockdownparenting.co.uk</p>
<p>Instagram:<a href="https://www.instagram.com/parentinghell/?hl=en"><u>⁠ ⁠@parentinghell⁠⁠</u></a></p>
<p><br></p>
<p>A 'Keep it Light Media' Production</p>
<p>Producer: Michael Marden</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2757</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22d62194-6e55-11f0-a0e4-0b5b313390e0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5932358044.mp3?updated=1757617336" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP6: Jason Manford </title>
      <description>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the amazing comedian Jason Manford who for half the week has six, yes SIX children to tend no. Enjoy!

Rate and Review. Thanks. xxx 



If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram:⁠ ⁠@parentinghell⁠⁠





A 'Keep it Light Media' Production

Producer: Michael Marden
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 May 2020 01:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the amazing comedian Jason Manford who for half the week has six, yes SIX children to tend no. Enjoy!

Rate and Review. Thanks. xxx 



If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram:⁠ ⁠@parentinghell⁠⁠





A 'Keep it Light Media' Production

Producer: Michael Marden
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the amazing comedian Jason Manford who for half the week has six, yes SIX children to tend no. Enjoy!</p>
<p>Rate and Review. Thanks. xxx </p>
<p><br></p>
<p>If you want to get in touch with the show here's how:</p>
<p>EMAIL: hello@lockdownparenting.co.uk</p>
<p>Instagram:<a href="https://www.instagram.com/parentinghell/?hl=en"><u>⁠ ⁠@parentinghell⁠⁠</u></a></p>
<p><br></p>
<p><br></p>
<p>A 'Keep it Light Media' Production</p>
<p>Producer: Michael Marden</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2357</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2f5be404-6e54-11f0-a071-4797b8bc3702]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8280275346.mp3?updated=1757616785" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP5: Kerry Godliman  </title>
      <description>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the amazing comedian and actress, Kerry Godliman. (WARNING: Contains spontaneous potty training and teenage arguments)

Enjoy. Rate and Review.

Thanks. xxx 





If you want to get in touch with the show here's how:

EMAIL: ⁠Hello@lockdownparenting.co.uk

INSTAGRAM:  @lockdownparent 





A 'Keep It Light Media' Production

Producer by Michael Marden 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 11 May 2020 23:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the amazing comedian and actress, Kerry Godliman. (WARNING: Contains spontaneous potty training and teenage arguments)

Enjoy. Rate and Review.

Thanks. xxx 





If you want to get in touch with the show here's how:

EMAIL: ⁠Hello@lockdownparenting.co.uk

INSTAGRAM:  @lockdownparent 





A 'Keep It Light Media' Production

Producer by Michael Marden 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is the amazing comedian and actress, Kerry Godliman. (WARNING: Contains spontaneous potty training and teenage arguments)</p>
<p>Enjoy. Rate and Review.</p>
<p>Thanks. xxx </p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show here's how:</p>
<p>EMAIL: ⁠<a href="mailto:Hello@lockdownparenting.co.uk"><u>Hello@lockdownparenting.co.uk</u></a></p>
<p>INSTAGRAM:  @lockdownparent </p>
<p><br></p>
<p><br></p>
<p>A 'Keep It Light Media' Production</p>
<p>Producer by Michael Marden </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2671</itunes:duration>
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    </item>
    <item>
      <title>S01 EP4: Jonathan Ross</title>
      <description>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is broadcasting legend, Jonathan Ross.

Enjoy. 

Rate and Review.

Thanks. xxx 





If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram: ⁠⁠@parentinghell⁠⁠





A 'Keep it Light Media' Production

Producer: Michael Marden
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 May 2020 23:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is broadcasting legend, Jonathan Ross.

Enjoy. 

Rate and Review.

Thanks. xxx 





If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram: ⁠⁠@parentinghell⁠⁠





A 'Keep it Light Media' Production

Producer: Michael Marden
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lock down and beyond is broadcasting legend, Jonathan Ross.</p>
<p>Enjoy. </p>
<p>Rate and Review.</p>
<p>Thanks. xxx </p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show here's how:</p>
<p>EMAIL: hello@lockdownparenting.co.uk</p>
<p>Instagram:<a href="https://www.instagram.com/parentinghell/?hl=en"> <u>⁠⁠@parentinghell⁠⁠</u></a></p>
<p><br></p>
<p><br></p>
<p>A 'Keep it Light Media' Production</p>
<p>Producer: Michael Marden</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2478</itunes:duration>
      <guid isPermaLink="false"><![CDATA[31e1543c-6686-11f0-8e58-d7270eac7617]]></guid>
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    </item>
    <item>
      <title>S01 EP3: Lucy Beaumont </title>
      <description>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown is comedian Lucy Beaumont who tells us all about her hamster sitcom, and more importantly as the partner of episode two guest Jon Richardson she's able to shed some light on what we are affectionately calling the 'curry-gate' scandal. 

Enjoy. Please rate and Review.

Thanks. xxx 





If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram: ⁠⁠@parentinghell⁠⁠





A 'Keep it Light Media' Production


Producer: Michael Marden

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 04 May 2020 23:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown is comedian Lucy Beaumont who tells us all about her hamster sitcom, and more importantly as the partner of episode two guest Jon Richardson she's able to shed some light on what we are affectionately calling the 'curry-gate' scandal. 

Enjoy. Please rate and Review.

Thanks. xxx 





If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram: ⁠⁠@parentinghell⁠⁠





A 'Keep it Light Media' Production


Producer: Michael Marden

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us in the studio this episode to discuss the highs and lows of parenting (and life) during the lockdown is comedian Lucy Beaumont who tells us all about her hamster sitcom, and more importantly as the partner of episode two guest Jon Richardson she's able to shed some light on what we are affectionately calling the 'curry-gate' scandal. </p>
<p>Enjoy. Please rate and Review.</p>
<p>Thanks. xxx </p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show here's how:</p>
<p>EMAIL: hello@lockdownparenting.co.uk</p>
<p>Instagram:<a href="https://www.instagram.com/parentinghell/?hl=en"> <u>⁠⁠@parentinghell⁠⁠</u></a></p>
<p><br></p>
<p><br></p>
<p>A 'Keep it Light Media' Production</p>
<p>
Producer: Michael Marden
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2291</itunes:duration>
      <guid isPermaLink="false"><![CDATA[66f8b586-6684-11f0-b8eb-5fe39bceb9c4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7178658612.mp3?updated=1753929245" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP2: Jon Richardson </title>
      <description>Joining us in the studio this week to discuss the highs and lows of parenting (and life) during the lockdown is comedian Jon Richardson.  





If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram: ⁠⁠@parentinghell⁠⁠





A 'Keep it Light Media' Production

Producer: Michael Marden
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Apr 2020 23:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us in the studio this week to discuss the highs and lows of parenting (and life) during the lockdown is comedian Jon Richardson.  





If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram: ⁠⁠@parentinghell⁠⁠





A 'Keep it Light Media' Production

Producer: Michael Marden
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us in the studio this week to discuss the highs and lows of parenting (and life) during the lockdown is comedian Jon Richardson.  </p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show here's how:</p>
<p>EMAIL: hello@lockdownparenting.co.uk</p>
<p>Instagram:<a href="https://www.instagram.com/parentinghell/?hl=en"> <u>⁠⁠@parentinghell⁠⁠</u></a></p>
<p><br></p>
<p><br></p>
<p>A 'Keep it Light Media' Production</p>
<p>Producer: Michael Marden</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2539</itunes:duration>
      <guid isPermaLink="false"><![CDATA[58e4e99e-6682-11f0-adba-3fb664ae9f5b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7538330806.mp3?updated=1753926472" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>S01 EP1: Katherine Ryan </title>
      <description>Joining us in the studio this week to discuss the highs and lows of parenting (and life) during the lockdown is comedian Katherine Ryan.  





If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram: ⁠@parentinghell⁠





A 'Keep it Light Media' Production

Producer: Michael Marden


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Apr 2020 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Joining us in the studio this week to discuss the highs and lows of parenting (and life) during the lockdown is comedian Katherine Ryan.  





If you want to get in touch with the show here's how:

EMAIL: hello@lockdownparenting.co.uk

Instagram: ⁠@parentinghell⁠





A 'Keep it Light Media' Production

Producer: Michael Marden


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Joining us in the studio this week to discuss the highs and lows of parenting (and life) during the lockdown is comedian Katherine Ryan.  </p>
<p><br></p>
<p><br></p>
<p>If you want to get in touch with the show here's how:</p>
<p>EMAIL: hello@lockdownparenting.co.uk</p>
<p>Instagram:<a href="https://www.instagram.com/parentinghell/?hl=en"> <u>⁠@parentinghell⁠</u></a></p>
<p><br></p>
<p><br></p>
<p>A 'Keep it Light Media' Production</p>
<p>Producer: Michael Marden</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2604</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9ef3e8a6-667b-11f0-9c16-638bf2c709b4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT7400959682.mp3?updated=1767056130" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rob Beckett and Josh Widdicombe's Lockdown Parenting Hell</title>
      <link>https://www.spreaker.com/user/12633137/rob-beckett-and-josh-widdicombes-lockdow</link>
      <description>Lockdown Parenting Hell is the brand new show from comedians and friends Josh Widdicombe and Rob Beckett - aimed at bringing together famous friends and fellow parents to share the highs and lows of what it’s like to be a parent during the current lockdown. Each episode Rob and Josh will chat with a guest to discuss the hilarious and harrowing trials and tribulations of parenthood in lockdown - how they’re coping? Any tips and parenting life hacks they can pass on? What’s the best and worst moment of parenting under the lockdown for you?It’s an honest, funny, entertaining and insightful look at what it is really like to be a parent in the current climate - and the perfect antidote to the impossibly aspirational modern day social media depictions of parenting.*COMING SOON*Contact: hello@lockdownparenting.co.ukTwitter: @lockdownparenting  A 'Keep it Light Media' Production hello@keepitlightmedia.com 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 26 Apr 2020 19:52:15 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Keep It Light Media / Spotify Studios</itunes:author>
      <itunes:subtitle>Lockdown Parenting Hell is the brand new show from comedians and friends Josh Widdicombe and Rob Beckett - aimed at bringing together famous friends and fellow parents to share the highs and lows of what it’s like to be a parent during the current...</itunes:subtitle>
      <itunes:summary>Lockdown Parenting Hell is the brand new show from comedians and friends Josh Widdicombe and Rob Beckett - aimed at bringing together famous friends and fellow parents to share the highs and lows of what it’s like to be a parent during the current lockdown. Each episode Rob and Josh will chat with a guest to discuss the hilarious and harrowing trials and tribulations of parenthood in lockdown - how they’re coping? Any tips and parenting life hacks they can pass on? What’s the best and worst moment of parenting under the lockdown for you?It’s an honest, funny, entertaining and insightful look at what it is really like to be a parent in the current climate - and the perfect antidote to the impossibly aspirational modern day social media depictions of parenting.*COMING SOON*Contact: hello@lockdownparenting.co.ukTwitter: @lockdownparenting  A 'Keep it Light Media' Production hello@keepitlightmedia.com 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Lockdown Parenting Hell is the brand new show from comedians and friends Josh Widdicombe and Rob Beckett - aimed at bringing together famous friends and fellow parents to share the highs and lows of what it’s like to be a parent during the current lockdown. Each episode Rob and Josh will chat with a guest to discuss the hilarious and harrowing trials and tribulations of parenthood in lockdown - how they’re coping? Any tips and parenting life hacks they can pass on? What’s the best and worst moment of parenting under the lockdown for you?It’s an honest, funny, entertaining and insightful look at what it is really like to be a parent in the current climate - and the perfect antidote to the impossibly aspirational modern day social media depictions of parenting.*COMING SOON*Contact: <a href="mailto:hello@lockdownparenting.co.ukTwitter">hello@lockdownparenting.co.ukTwitter</a>: @lockdownparenting  A 'Keep it Light Media' Production <a href="mailto:hello@keepitlightmedia.com">hello@keepitlightmedia.com</a> <p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>209</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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