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  <channel>
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    <title>Hanging Out With Ant &amp; Dec</title>
    <language>en</language>
    <copyright></copyright>
    <description>Welcome to Hanging Out With Ant &amp; Dec — the podcast where two best mates, with very busy lives, get to just hang out together. And you’re invited! Join Ant &amp; Dec every week for a good laugh and catch up. It’s the nation’s favourite duo as you’ve never heard them - no scripts, no time pressure - just mates hanging out. New episodes out every Thursday, and an additional episode on Monday.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/70928dba-9fc3-11f0-a55d-efdd6d18a2b4/image/e8833bd5c15efd19afe1cf1e5af1a89e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>Hanging Out With Ant &amp; Dec</title>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Belta Box &amp; Platform Media</itunes:author>
    <itunes:summary>Welcome to Hanging Out With Ant &amp; Dec — the podcast where two best mates, with very busy lives, get to just hang out together. And you’re invited! Join Ant &amp; Dec every week for a good laugh and catch up. It’s the nation’s favourite duo as you’ve never heard them - no scripts, no time pressure - just mates hanging out. New episodes out every Thursday, and an additional episode on Monday.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Welcome to Hanging Out With Ant &amp; Dec — the podcast where two best mates, with very busy lives, get to just hang out together. And you’re invited! Join Ant &amp; Dec every week for a good laugh and catch up. It’s the nation’s favourite duo as you’ve never heard them - no scripts, no time pressure - just mates hanging out. New episodes out every Thursday, and an additional episode on Monday.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Belta Box &amp; Platform Media</itunes:name>
      <itunes:email>hello@listen.co.uk</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/70928dba-9fc3-11f0-a55d-efdd6d18a2b4/image/e8833bd5c15efd19afe1cf1e5af1a89e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Comedy">
    </itunes:category>
    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Personal Journals"/>
    </itunes:category>
    <item>
      <title>If Ant &amp; Dec Never Became Famous… 🤔</title>
      <description>It’s Voice note Monday, and the boys are diving into alternative careers, PJ &amp; Duncan’s cringiest songs, and the secret ingredient that keeps their friendship fresh!



Plus, Ant’s been on the Orient Express and shares his strict travel rules, while Dec reveals a very questionable sandwich filling…



Tune in and keep your correspondence coming at hangingout@beltabox.com



-----

01:35 -  Voicenote Monday 02:50 - Ant’s Strict Packing 07:15 - All Dec’s On Board 08:20 - PJ &amp; Duncan Cringiest Songs 10:19 - The Woman in the Wardrobe 12:50 - Misheard Lyrics 15:00 - A Different Career18:40 - Laughter keeps Friendship Alive 20:10 - Sandwich Fillings
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 10 May 2026 23:03:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s Voice note Monday, and the boys are diving into alternative careers, PJ &amp; Duncan’s cringiest songs, and the secret ingredient that keeps their friendship fresh!



Plus, Ant’s been on the Orient Express and shares his strict travel rules, while Dec reveals a very questionable sandwich filling…



Tune in and keep your correspondence coming at hangingout@beltabox.com



-----

01:35 -  Voicenote Monday 02:50 - Ant’s Strict Packing 07:15 - All Dec’s On Board 08:20 - PJ &amp; Duncan Cringiest Songs 10:19 - The Woman in the Wardrobe 12:50 - Misheard Lyrics 15:00 - A Different Career18:40 - Laughter keeps Friendship Alive 20:10 - Sandwich Fillings
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Voice note Monday, and the boys are diving into alternative careers, PJ &amp; Duncan’s cringiest songs, and the secret ingredient that keeps their friendship fresh!</p>
<p><br></p>
<p>Plus, Ant’s been on the Orient Express and shares his strict travel rules, while Dec reveals a very questionable sandwich filling…</p>
<p><br></p>
<p>Tune in and keep your correspondence coming at hangingout@beltabox.com</p>
<p><br></p>
<p>-----</p>
<p>01:35 -  Voicenote Monday <br>02:50 - Ant’s Strict Packing <br>07:15 - All Dec’s On Board <br>08:20 - PJ &amp; Duncan Cringiest Songs <br>10:19 - The Woman in the Wardrobe <br>12:50 - Misheard Lyrics <br>15:00 - A Different Career<br>18:40 - Laughter keeps Friendship Alive <br>20:10 - Sandwich Fillings</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1540</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[557525e0-4ad8-11f1-9cda-a7cbe3160880]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT9900696780.mp3?updated=1778257684" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ant’s Spending Ban &amp; Dec’s Pigeon Problem Takes An Unlikely Turn…</title>
      <description>This week on the show, Ant does his first EVER swap, but will he find what he’s looking for…? Dec updates us about his pigeon problem and the boys prepare a very special gift for a fan…



We also discuss the communal watch of Miniature Wife (sorry about that one), Dec’s diary is back with a bird-inspired jingle, and of course, your wonderful letters!



Keep them coming to hangingout@beltabox.com 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 May 2026 23:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on the show, Ant does his first EVER swap, but will he find what he’s looking for…? Dec updates us about his pigeon problem and the boys prepare a very special gift for a fan…



We also discuss the communal watch of Miniature Wife (sorry about that one), Dec’s diary is back with a bird-inspired jingle, and of course, your wonderful letters!



Keep them coming to hangingout@beltabox.com 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on the show, Ant does his first EVER swap, but will he find what he’s looking for…? Dec updates us about his pigeon problem and the boys prepare a very special gift for a fan…</p>
<p><br></p>
<p>We also discuss the communal watch of Miniature Wife (sorry about that one), Dec’s diary is back with a bird-inspired jingle, and of course, your wonderful letters!</p>
<p><br></p>
<p>Keep them coming to <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3135</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7ed96d04-4972-11f1-a716-a78b273be94f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2820196979.mp3?updated=1778089947" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Challenge Ant Returns! The 25 Year Rematch</title>
      <description>It’s a VERY special bonus episode of the pod this week, as we seek redemption for Ant



25 years after he lost a game of SM:TV’s Challenge Ant to eight-year-old Charlotte, she’s back for the rematch…



It’s the ultimate battle of pop culture proficiency. Can the King of Common Knowledge finally get a question right about Harry Potter? Who will take the crown? Find out in this very special remake of Challenge Ant!



As always, send in your messages to hangingout@beltabox.com and if you were a kid competitor back in the SM:TV Live days we’d love to hear from you too!



If you enjoyed this episode of the pod, you can take a trip down memory lane for all our SM:TV archive, available on YouTube on @BeltaBox



00:00 - Challenge Ant

03:00 - 8 year old Charlotte!

07:15 - The Prize

07:47 - Let’s Play, Challenge Ant

14:57 - Gamble, Killer Question

18:25 - Winners &amp; Thick Losers

21:15 - Wrap up
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 03 May 2026 23:03:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8b3ffa70-4573-11f1-9638-c785bd46f257/image/4ded5f086347d11ef520eff07dce152a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s a VERY special bonus episode of the pod this week, as we seek redemption for Ant



25 years after he lost a game of SM:TV’s Challenge Ant to eight-year-old Charlotte, she’s back for the rematch…



It’s the ultimate battle of pop culture proficiency. Can the King of Common Knowledge finally get a question right about Harry Potter? Who will take the crown? Find out in this very special remake of Challenge Ant!



As always, send in your messages to hangingout@beltabox.com and if you were a kid competitor back in the SM:TV Live days we’d love to hear from you too!



If you enjoyed this episode of the pod, you can take a trip down memory lane for all our SM:TV archive, available on YouTube on @BeltaBox



00:00 - Challenge Ant

03:00 - 8 year old Charlotte!

07:15 - The Prize

07:47 - Let’s Play, Challenge Ant

14:57 - Gamble, Killer Question

18:25 - Winners &amp; Thick Losers

21:15 - Wrap up
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s a VERY special bonus episode of the pod this week, as we seek redemption for Ant</p>
<p><br></p>
<p>25 years after he lost a game of SM:TV’s Challenge Ant to eight-year-old Charlotte, she’s back for the rematch…</p>
<p><br></p>
<p>It’s the ultimate battle of pop culture proficiency. Can the King of Common Knowledge finally get a question right about Harry Potter? Who will take the crown? Find out in this very special remake of Challenge Ant!</p>
<p><br></p>
<p>As always, send in your messages to <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a> and if you were a kid competitor back in the SM:TV Live days we’d love to hear from you too!</p>
<p><br></p>
<p>If you enjoyed this episode of the pod, you can take a trip down memory lane for all our SM:TV archive, available on YouTube on @BeltaBox</p>
<p><br></p>
<p>00:00 - Challenge Ant</p>
<p>03:00 - 8 year old Charlotte!</p>
<p>07:15 - The Prize</p>
<p>07:47 - Let’s Play, Challenge Ant</p>
<p>14:57 - Gamble, Killer Question</p>
<p>18:25 - Winners &amp; Thick Losers</p>
<p>21:15 - Wrap up</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1568</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8b3ffa70-4573-11f1-9638-c785bd46f257]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2797970036.mp3?updated=1777826289" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What REALLY Happened In I’m A Celeb Final! Plus Ant’s Lost His Head &amp; Dec’s Got A New Enemy 🐦</title>
      <description>This week Ant’s bought in a mysterious bag and the contents are truly TERRIFYING, Dec has a nemesis visit him at home and find out what really happened at that I’m a Celeb, South Africa Live Final We also hear about a truly mortifying comment Dec said to a fan - with miraculous results, and ‘Famous Guy Swaps things’ returns and we’ve got a slow cooker &amp; a cookbook up for grabs (once Dec finds it). And of course, we go through your letters in the postbag, keep them coming!And if you have something to swap for Ant's golfing goodies, send a picture and description of your item and why you don't want it anymore to hangingout@beltabox.com. We would also love to HEAR from you, so we encourage voice notes about your items as well!This is not a competition or a prize draw - we will be choosing participants at our discretion for content purposes. If selected, we’ll be in touch to arrange the swap. You’ll need to be over 18, able to confirm your details for collection or drop-off, and ready to complete the swap promptly. By putting yourself forward, you’re confirming the item is yours to swap and that you have full permission to do so.-----

00:00 - Coming up00:43 - Dec’s Drums04:00 - Pigeon Nemesis07:45 - Financial Temptation14:20 - Ant’s Spitting Image17:20 - Reminiscing SMTV22:45 - Famous Guy Swaps Things39:30 - What Really Happened, I’m A Celeb Live Final44:55 - Dec’s Diary48:50 - Postbag
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 23:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9cdd1ef8-43f6-11f1-bb94-2b89152bffac/image/4487c258f4c451c477b7bc3cd6f1d4d6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Ant’s bought in a mysterious bag and the contents are truly TERRIFYING, Dec has a nemesis visit him at home and find out what really happened at that I’m a Celeb, South Africa Live Final We also hear about a truly mortifying comment Dec said to a fan - with miraculous results, and ‘Famous Guy Swaps things’ returns and we’ve got a slow cooker &amp; a cookbook up for grabs (once Dec finds it). And of course, we go through your letters in the postbag, keep them coming!And if you have something to swap for Ant's golfing goodies, send a picture and description of your item and why you don't want it anymore to hangingout@beltabox.com. We would also love to HEAR from you, so we encourage voice notes about your items as well!This is not a competition or a prize draw - we will be choosing participants at our discretion for content purposes. If selected, we’ll be in touch to arrange the swap. You’ll need to be over 18, able to confirm your details for collection or drop-off, and ready to complete the swap promptly. By putting yourself forward, you’re confirming the item is yours to swap and that you have full permission to do so.-----

00:00 - Coming up00:43 - Dec’s Drums04:00 - Pigeon Nemesis07:45 - Financial Temptation14:20 - Ant’s Spitting Image17:20 - Reminiscing SMTV22:45 - Famous Guy Swaps Things39:30 - What Really Happened, I’m A Celeb Live Final44:55 - Dec’s Diary48:50 - Postbag
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Ant’s bought in a mysterious bag and the contents are truly TERRIFYING, Dec has a nemesis visit him at home and find out what really happened at that I’m a Celeb, South Africa Live Final <br>We also hear about a truly mortifying comment Dec said to a fan - with miraculous results, and ‘Famous Guy Swaps things’ returns and we’ve got a slow cooker &amp; a cookbook up for grabs (once Dec finds it). <br>And of course, we go through your letters in the postbag, keep them coming!<br>And if you have something to swap for Ant's golfing goodies, send a picture and description of your item and why you don't want it anymore to <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a>. We would also love to HEAR from you, so we encourage voice notes about your items as well!<br>This is not a competition or a prize draw - we will be choosing participants at our discretion for content purposes. If selected, we’ll be in touch to arrange the swap. You’ll need to be over 18, able to confirm your details for collection or drop-off, and ready to complete the swap promptly. By putting yourself forward, you’re confirming the item is yours to swap and that you have full permission to do so.<br>-----</p>
<p><br>00:00 - Coming up<br>00:43 - Dec’s Drums<br>04:00 - Pigeon Nemesis<br>07:45 - Financial Temptation<br>14:20 - Ant’s Spitting Image<br>17:20 - Reminiscing SMTV<br>22:45 - Famous Guy Swaps Things<br>39:30 - What Really Happened, I’m A Celeb Live Final<br>44:55 - Dec’s Diary<br>48:50 - Postbag</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3336</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9cdd1ef8-43f6-11f1-bb94-2b89152bffac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6043013804.mp3?updated=1777826344" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ant Is An Airport Dad &amp; Dec Is Fake News</title>
      <description>The Discussion Jar is back and things get confusing as the boys discuss Deja Vu and end up in a groundhog day cycle of topics



Dec also spreads Fake News, Ant gets his eyelashes curled and the boys show their age when they share their most used emojis 👍🥒💅👀



Got something you'd like the boys' opinions on? Send it to us at ⁠hangingout@beltabox.com and we'll pop it in the Discussion Jar!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 23:03:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Discussion Jar is back and things get confusing as the boys discuss Deja Vu and end up in a groundhog day cycle of topics



Dec also spreads Fake News, Ant gets his eyelashes curled and the boys show their age when they share their most used emojis 👍🥒💅👀



Got something you'd like the boys' opinions on? Send it to us at ⁠hangingout@beltabox.com and we'll pop it in the Discussion Jar!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Discussion Jar is back and things get confusing as the boys discuss Deja Vu and end up in a groundhog day cycle of topics</p>
<p><br></p>
<p>Dec also spreads Fake News, Ant gets his eyelashes curled and the boys show their age when they share their most used emojis 👍🥒💅👀</p>
<p><br></p>
<p>Got something you'd like the boys' opinions on? Send it to us at ⁠hangingout@beltabox.com and we'll pop it in the Discussion Jar!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1414</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[54bc060e-4197-11f1-b3bf-537e800cb591]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6590540595.mp3?updated=1777232617" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ant’s Sweet Fried Eggs, Dec’s Big Swap &amp; Russell T. Davies Takes Us Down Memory Lane</title>
      <description>This week is a busy old episode! We’ve got swaps, world records, celebrity cameos and stotties!

The boys are back from their holidays and Dec’s chomping at the bit to know if anyone wants to swap an item for his air fryer - and you did not disappoint! Zoe Ball - Dec’s 90s crush - dials in, along with TV legend, Russell T. Davies for a trip down memory lane. And not to be left out, Willy Nilly from the Guinness World Record ALSO phones in for a check in on Ant’s banana eating training.

And of course, we’ve got your letters too! If you’d like to send us an email, please send it to hangingout@beltabox.com

----



If you have something to swap for Dec's slow cooker, send a picture and description of your item and why you don't want it anymore to hangingout@beltabox.com. We would also love to HEAR from you, so we encourage voice notes about your items as well!



This is not a competition or a prize draw - we will be choosing participants at our discretion for content purposes. If selected, we will contact you to discuss the swap. 



----

00:00 - Coming Up 

01:20 - Double Denim 

03:35 - Stottie Cakes in the Studio! 

05:07 - Ant’s Financial Detox

07:18 - Bono’s Hat 

08:45 - Daddy Loves Marmite?! 

11:00 - I’m a Celeb SA Final! 

12:00 - Famous Guy Swaps Things 

24:40 - “You’ve Never Seen Titanic”

28:15 - Famous Guy Makes a Swap! 

31:45 - Dec’s Diary 

37:10 - Zoe Ball’s Message 

38:00 - Willy Nilly’s on the Line! 

49:10 - Postbag

50:05 - Ant’s Sweet Fried Egg’s

54:40 - Wrap Up 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 23:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2498d69c-3e71-11f1-be93-63f4cf88a120/image/b5b9c0214fa479e8efff51749172c31d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week is a busy old episode! We’ve got swaps, world records, celebrity cameos and stotties!

The boys are back from their holidays and Dec’s chomping at the bit to know if anyone wants to swap an item for his air fryer - and you did not disappoint! Zoe Ball - Dec’s 90s crush - dials in, along with TV legend, Russell T. Davies for a trip down memory lane. And not to be left out, Willy Nilly from the Guinness World Record ALSO phones in for a check in on Ant’s banana eating training.

And of course, we’ve got your letters too! If you’d like to send us an email, please send it to hangingout@beltabox.com

----



If you have something to swap for Dec's slow cooker, send a picture and description of your item and why you don't want it anymore to hangingout@beltabox.com. We would also love to HEAR from you, so we encourage voice notes about your items as well!



This is not a competition or a prize draw - we will be choosing participants at our discretion for content purposes. If selected, we will contact you to discuss the swap. 



----

00:00 - Coming Up 

01:20 - Double Denim 

03:35 - Stottie Cakes in the Studio! 

05:07 - Ant’s Financial Detox

07:18 - Bono’s Hat 

08:45 - Daddy Loves Marmite?! 

11:00 - I’m a Celeb SA Final! 

12:00 - Famous Guy Swaps Things 

24:40 - “You’ve Never Seen Titanic”

28:15 - Famous Guy Makes a Swap! 

31:45 - Dec’s Diary 

37:10 - Zoe Ball’s Message 

38:00 - Willy Nilly’s on the Line! 

49:10 - Postbag

50:05 - Ant’s Sweet Fried Egg’s

54:40 - Wrap Up 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week is a busy old episode! We’ve got swaps, world records, celebrity cameos and stotties!</p>
<p><br>The boys are back from their holidays and Dec’s chomping at the bit to know if anyone wants to swap an item for his air fryer - and you did not disappoint! Zoe Ball - Dec’s 90s crush - dials in, along with TV legend, Russell T. Davies for a trip down memory lane. And not to be left out, Willy Nilly from the Guinness World Record ALSO phones in for a check in on Ant’s banana eating training.</p>
<p><br>And of course, we’ve got your letters too! If you’d like to send us an email, please send it to <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a></p>
<p>----</p>
<p><br></p>
<p>If you have something to swap for Dec's slow cooker, send a picture and description of your item and why you don't want it anymore to hangingout@beltabox.com. We would also love to HEAR from you, so we encourage voice notes about your items as well!</p>
<p><br></p>
<p>This is not a competition or a prize draw - we will be choosing participants at our discretion for content purposes. If selected, we will contact you to discuss the swap. </p>
<p><br></p>
<p>----</p>
<p>00:00 - Coming Up </p>
<p>01:20 - Double Denim </p>
<p>03:35 - Stottie Cakes in the Studio! </p>
<p>05:07 - Ant’s Financial Detox</p>
<p>07:18 - Bono’s Hat </p>
<p>08:45 - Daddy Loves Marmite?! </p>
<p>11:00 - I’m a Celeb SA Final! </p>
<p>12:00 - Famous Guy Swaps Things </p>
<p>24:40 - “You’ve Never Seen Titanic”</p>
<p>28:15 - Famous Guy Makes a Swap! </p>
<p>31:45 - Dec’s Diary </p>
<p>37:10 - Zoe Ball’s Message </p>
<p>38:00 - Willy Nilly’s on the Line! </p>
<p>49:10 - Postbag</p>
<p>50:05 - Ant’s Sweet Fried Egg’s</p>
<p>54:40 - Wrap Up </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3535</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2498d69c-3e71-11f1-be93-63f4cf88a120]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5294901405.mp3?updated=1777826394" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jack Whitehall Hangs Out (and doesn't want to leave)</title>
      <description>Who’s behind the Mystery Door today? Why it’s fellow BRITs host, Michael Whitehall’s son! (Jack)



Alongside a couple of tips on growing a beard, Jack chats to Ant and Dec about his mum’s connection to I’m A Celeb, the joys of toddler parenting, and shares his most ridiculous heckles that puts hecklers’ corner to shame. He also talks about his latest show, ‘The Burbs’ and his upcoming tour in 2027!



The boys also play a game of ‘Who Said What’ with some outrageous quotes they don’t remember saying!



Keep your messages coming to hangingout@beltabox.com and if you’d like to see Jack Whitehall new standup, he’s touring from January 2027 with Bad Influence. Tickets available from https://www.jackwhitehall.com/



-----
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 23:03:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Who’s behind the Mystery Door today? Why it’s fellow BRITs host, Michael Whitehall’s son! (Jack)



Alongside a couple of tips on growing a beard, Jack chats to Ant and Dec about his mum’s connection to I’m A Celeb, the joys of toddler parenting, and shares his most ridiculous heckles that puts hecklers’ corner to shame. He also talks about his latest show, ‘The Burbs’ and his upcoming tour in 2027!



The boys also play a game of ‘Who Said What’ with some outrageous quotes they don’t remember saying!



Keep your messages coming to hangingout@beltabox.com and if you’d like to see Jack Whitehall new standup, he’s touring from January 2027 with Bad Influence. Tickets available from https://www.jackwhitehall.com/



-----
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Who’s behind the Mystery Door today? Why it’s fellow BRITs host, Michael Whitehall’s son! (Jack)</p>
<p><br></p>
<p>Alongside a couple of tips on growing a beard, Jack chats to Ant and Dec about his mum’s connection to I’m A Celeb, the joys of toddler parenting, and shares his most ridiculous heckles that puts hecklers’ corner to shame. He also talks about his latest show, ‘The Burbs’ and his upcoming tour in 2027!</p>
<p><br></p>
<p>The boys also play a game of ‘Who Said What’ with some outrageous quotes they don’t remember saying!</p>
<p><br></p>
<p>Keep your messages coming to <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a> and if you’d like to see Jack Whitehall new standup, he’s touring from January 2027 with Bad Influence. Tickets available from <a href="https://www.jackwhitehall.com/">https://www.jackwhitehall.com/</a></p>
<p><br></p>
<p>-----</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2632</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[90d4fa30-3a83-11f1-86b8-5b016242af93]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8238058364.mp3?updated=1776462798" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ant Doesn't Understand Tech (or does he?) &amp; Dec’s High Five Injury</title>
      <description>On this week’s Hanging Out, Ant’s been to the future on his motorbike, Dec’s got something to swap, and one viewer sends in a VERY Cockney film script for the boys to act out.

Plus, we hear from one viewer’s scandalous diary entry from 1994 and delve into all your letters in the postbag.

We’ll be back on Monday, keep your emails coming! hangingout@beltabox.com

-----

If you have something to swap for Dec's air fryer, send a picture and description of your item and why you don't want it anymore to hangingout@beltabox.com. We would also love to HEAR from you, so we encourage voice notes about your items as well!



This is not a competition or a prize draw - we will be choosing participants at our discretion for content purposes. If selected, we will contact you to discuss the swap. 



-----

00:00 - Coming up01:30 - Ant’s Got a Motorbike06:20 - Dec’s Air Fryer!09:55 - The Miniature Wife11:50 - “We’ve infiltrated fitness watches!”14:20 - Dec’s Diary18:05 - Emma’s Diary22:53 - A Very Cockney Film Script29:45 - Laura’s telly32:10 - Postbag
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Apr 2026 23:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3d37aeaa-38e3-11f1-bb8a-3b8471e173a8/image/764d04a8ed48176da48fc5d9121deb35.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this week’s Hanging Out, Ant’s been to the future on his motorbike, Dec’s got something to swap, and one viewer sends in a VERY Cockney film script for the boys to act out.

Plus, we hear from one viewer’s scandalous diary entry from 1994 and delve into all your letters in the postbag.

We’ll be back on Monday, keep your emails coming! hangingout@beltabox.com

-----

If you have something to swap for Dec's air fryer, send a picture and description of your item and why you don't want it anymore to hangingout@beltabox.com. We would also love to HEAR from you, so we encourage voice notes about your items as well!



This is not a competition or a prize draw - we will be choosing participants at our discretion for content purposes. If selected, we will contact you to discuss the swap. 



-----

00:00 - Coming up01:30 - Ant’s Got a Motorbike06:20 - Dec’s Air Fryer!09:55 - The Miniature Wife11:50 - “We’ve infiltrated fitness watches!”14:20 - Dec’s Diary18:05 - Emma’s Diary22:53 - A Very Cockney Film Script29:45 - Laura’s telly32:10 - Postbag
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this week’s Hanging Out, Ant’s been to the future on his motorbike, Dec’s got something to swap, and one viewer sends in a VERY Cockney film script for the boys to act out.</p>
<p><br>Plus, we hear from one viewer’s scandalous diary entry from 1994 and delve into all your letters in the postbag.</p>
<p><br>We’ll be back on Monday, keep your emails coming! <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a></p>
<p>-----</p>
<p>If you have something to swap for Dec's air fryer, send a picture and description of your item and why you don't want it anymore to hangingout@beltabox.com. We would also love to HEAR from you, so we encourage voice notes about your items as well!</p>
<p><br></p>
<p>This is not a competition or a prize draw - we will be choosing participants at our discretion for content purposes. If selected, we will contact you to discuss the swap. </p>
<p><br></p>
<p>-----</p>
<p>00:00 - Coming up<br>01:30 - Ant’s Got a Motorbike<br>06:20 - Dec’s Air Fryer!<br>09:55 - The Miniature Wife<br>11:50 - “We’ve infiltrated fitness watches!”<br>14:20 - Dec’s Diary<br>18:05 - Emma’s Diary<br>22:53 - A Very Cockney Film Script<br>29:45 - Laura’s telly<br>32:10 - Postbag</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2805</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3d37aeaa-38e3-11f1-bb8a-3b8471e173a8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4998133299.mp3?updated=1777826442" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Bananaphone is Back: Ant’s Been Texting Bill Nighy &amp; Dec Needs a Hobby</title>
      <description>It’s Monday, and the yellow telephone is BACK with all your voice notes and burning questions for the boys!



Join Ant &amp; Dec as they reminisce about the Beckhams' party, discuss creating their 2002 World Cup song “We’re on the Ball,” and reveal all about shooting the movie Love Actually.



We’ll be back on Thursday, but until then, keep your emails coming to hangingout@beltabox.com

----

00:00 - It’s Voicenote Monday! 

01:00 - The boys Love Actually Cameo 

04:30 - Is Ant Jungle Jim? 

07:30 - Ant &amp; Dec’s Hobbies 

10:05 - Future Ant &amp; Dec 

12:30 - Baboons, Leopards &amp; Warthogs 

14:55 - World Cup song: “We’re on the Ball”

18:40 - The Beckhams 2002 World Cup Party 

20:00 - Ant &amp; Dec’s School &amp; Celeb Crushes 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 12 Apr 2026 23:03:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s Monday, and the yellow telephone is BACK with all your voice notes and burning questions for the boys!



Join Ant &amp; Dec as they reminisce about the Beckhams' party, discuss creating their 2002 World Cup song “We’re on the Ball,” and reveal all about shooting the movie Love Actually.



We’ll be back on Thursday, but until then, keep your emails coming to hangingout@beltabox.com

----

00:00 - It’s Voicenote Monday! 

01:00 - The boys Love Actually Cameo 

04:30 - Is Ant Jungle Jim? 

07:30 - Ant &amp; Dec’s Hobbies 

10:05 - Future Ant &amp; Dec 

12:30 - Baboons, Leopards &amp; Warthogs 

14:55 - World Cup song: “We’re on the Ball”

18:40 - The Beckhams 2002 World Cup Party 

20:00 - Ant &amp; Dec’s School &amp; Celeb Crushes 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Monday, and the yellow telephone is BACK with all your voice notes and burning questions for the boys!</p>
<p><br></p>
<p>Join Ant &amp; Dec as they reminisce about the Beckhams' party, discuss creating their 2002 World Cup song “We’re on the Ball,” and reveal all about shooting the movie Love Actually.</p>
<p><br></p>
<p>We’ll be back on Thursday, but until then, keep your emails coming to <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a></p>
<p>----</p>
<p>00:00 - It’s Voicenote Monday! </p>
<p>01:00 - The boys Love Actually Cameo </p>
<p>04:30 - Is Ant Jungle Jim? </p>
<p>07:30 - Ant &amp; Dec’s Hobbies </p>
<p>10:05 - Future Ant &amp; Dec </p>
<p>12:30 - Baboons, Leopards &amp; Warthogs </p>
<p>14:55 - World Cup song: “We’re on the Ball”</p>
<p>18:40 - The Beckhams 2002 World Cup Party </p>
<p>20:00 - Ant &amp; Dec’s School &amp; Celeb Crushes </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1560</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ba756054-34df-11f1-9840-2bcfd06f238c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2664488388.mp3?updated=1775834614" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ant vs The Bethans &amp; Dec discusses THAT Awkward Alien Scene</title>
      <description>Bethans of the World Unite! This week Ant gets hauled across the coals by Bethans across the country for not knowing it was a name, and Dec gets awkward talking about that sex scene in Alien Autopsy…

We also celebrate 32 years since Dec’s Diary was written, Ant refuses to apologise to Jamie Oliver and heckler’s corner play a prank on the boys sent in by a listener. 

Please please please keep your letters coming in - we love ‘em! Send to hangingout@beltabox.com

----

00:00 - Coming up02:40 - Haggis, Sweetbreads &amp; Kidney05:30 - Ant offends Jamie Oliver07:30 - Spring has Sprung!09:55 - Is Ant a time traveller?14:30 - National Name Yourself day!16:15 - Bethan’s Unite20:00 - A Very Meta Letter21:55 - A Very Special Dec’s Diary: 32nd birthday!33:10 - I’m a Celeb, South Africa34:33 - Banana Ratings TV/Films37:50 - Alien Autopsy, reviews are in!42:00 - Dec’s awkward film scene44:00 - World map49:00 - Postbag
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Apr 2026 23:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Bethans of the World Unite! This week Ant gets hauled across the coals by Bethans across the country for not knowing it was a name, and Dec gets awkward talking about that sex scene in Alien Autopsy…

We also celebrate 32 years since Dec’s Diary was written, Ant refuses to apologise to Jamie Oliver and heckler’s corner play a prank on the boys sent in by a listener. 

Please please please keep your letters coming in - we love ‘em! Send to hangingout@beltabox.com

----

00:00 - Coming up02:40 - Haggis, Sweetbreads &amp; Kidney05:30 - Ant offends Jamie Oliver07:30 - Spring has Sprung!09:55 - Is Ant a time traveller?14:30 - National Name Yourself day!16:15 - Bethan’s Unite20:00 - A Very Meta Letter21:55 - A Very Special Dec’s Diary: 32nd birthday!33:10 - I’m a Celeb, South Africa34:33 - Banana Ratings TV/Films37:50 - Alien Autopsy, reviews are in!42:00 - Dec’s awkward film scene44:00 - World map49:00 - Postbag
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bethans of the World Unite! This week Ant gets hauled across the coals by Bethans across the country for not knowing it was a name, and Dec gets awkward talking about that sex scene in Alien Autopsy…</p>
<p><br>We also celebrate 32 years since Dec’s Diary was written, Ant refuses to apologise to Jamie Oliver and heckler’s corner play a prank on the boys sent in by a listener. </p>
<p><br>Please please please keep your letters coming in - we love ‘em! Send to <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a></p>
<p>----</p>
<p>00:00 - Coming up<br>02:40 - Haggis, Sweetbreads &amp; Kidney<br>05:30 - Ant offends Jamie Oliver<br>07:30 - Spring has Sprung!<br>09:55 - Is Ant a time traveller?<br>14:30 - National Name Yourself day!<br>16:15 - Bethan’s Unite<br>20:00 - A Very Meta Letter<br>21:55 - A Very Special Dec’s Diary: 32nd birthday!<br>33:10 - I’m a Celeb, South Africa<br>34:33 - Banana Ratings TV/Films<br>37:50 - Alien Autopsy, reviews are in!<br>42:00 - Dec’s awkward film scene<br>44:00 - World map<br>49:00 - Postbag</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3479</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[22394016-335a-11f1-93c3-a32bc1bf3823]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2093814072.mp3?updated=1776163985" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ashley Roberts &amp; Scarlett Moffat Get Candid About I'm A Celeb &amp; Things Get Revolting 🤢</title>
      <description>The Mystery Door IS BACK!

With the return of ‘I’m A Celeb South Africa’ this week, Scarlett Moffat and Ashley Roberts (aka the Bush Sisters) are in the studio with Ant and Dec for some candid chat about the jungle and what’s to come in this exciting new series!

The girls also discuss their time on Saturday Night Takeaway and of course, it’s game time: will Scarlett and Ashley get their own back on Ant and Dec in a revolting drinking challenge or will it backfire…?

We’ll be back on Thursday - as always, keep your correspondence coming to hangingout@beltabox.com

-----

00:00 - Mystery Door Monday02:25 - Ashley Roberts &amp; Scarlett Moffatt are here!03:35 - Bush Tattoo Sisters05:20 - I’m a celeb South Africa!08:35 - “The Show that Changed my Life”11:35 - Jungle scoop16:00 - Dec’s Bush Baby17:20 - Ashley &amp; Scarlett Reminisce SNT20:20 - Girls vs Boys: South Africa vs Australia24:40 - “Cheers! Up the Bush”25:50 - Wrap up


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 05 Apr 2026 23:04:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Mystery Door IS BACK!

With the return of ‘I’m A Celeb South Africa’ this week, Scarlett Moffat and Ashley Roberts (aka the Bush Sisters) are in the studio with Ant and Dec for some candid chat about the jungle and what’s to come in this exciting new series!

The girls also discuss their time on Saturday Night Takeaway and of course, it’s game time: will Scarlett and Ashley get their own back on Ant and Dec in a revolting drinking challenge or will it backfire…?

We’ll be back on Thursday - as always, keep your correspondence coming to hangingout@beltabox.com

-----

00:00 - Mystery Door Monday02:25 - Ashley Roberts &amp; Scarlett Moffatt are here!03:35 - Bush Tattoo Sisters05:20 - I’m a celeb South Africa!08:35 - “The Show that Changed my Life”11:35 - Jungle scoop16:00 - Dec’s Bush Baby17:20 - Ashley &amp; Scarlett Reminisce SNT20:20 - Girls vs Boys: South Africa vs Australia24:40 - “Cheers! Up the Bush”25:50 - Wrap up


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Mystery Door IS BACK!</p>
<p><br>With the return of ‘I’m A Celeb South Africa’ this week, Scarlett Moffat and Ashley Roberts (aka the Bush Sisters) are in the studio with Ant and Dec for some candid chat about the jungle and what’s to come in this exciting new series!</p>
<p><br>The girls also discuss their time on Saturday Night Takeaway and of course, it’s game time: will Scarlett and Ashley get their own back on Ant and Dec in a revolting drinking challenge or will it backfire…?</p>
<p><br>We’ll be back on Thursday - as always, keep your correspondence coming to <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a></p>
<p>-----</p>
<p>00:00 - Mystery Door Monday<br>02:25 - Ashley Roberts &amp; Scarlett Moffatt are here!<br>03:35 - Bush Tattoo Sisters<br>05:20 - I’m a celeb South Africa!<br>08:35 - “The Show that Changed my Life”<br>11:35 - Jungle scoop<br>16:00 - Dec’s Bush Baby<br>17:20 - Ashley &amp; Scarlett Reminisce SNT<br>20:20 - Girls vs Boys: South Africa vs Australia<br>24:40 - “Cheers! Up the Bush”<br>25:50 - Wrap up<br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1740</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ffd1532a-2e85-11f1-92d5-6fd73fe9d866]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5002890061.mp3?updated=1776163992" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ant’s Face At The Coronation &amp; Dec’s Fainting Prank That Shocked The Nation</title>
      <description>Spring has sprung, the boys have got their bunny ears on, and the eggs are out - it’s our Easter episode of Hanging Out 🐣

Dec shares the April Fools on SM:TV Live that massively backfired (did you spot our April Fools yesterday…?) Ant shares his unique way of cracking an Easter egg, and we have our very first Signed Addressed Envelopes (SAEs) arrive for Ant to share the price of his pants and jet skis!



Ant also addresses his viral facial expressions at the Coronation and Dec reveals his HATRED of fancy dress. We’ve also got banana ratings, your tattoo suggestions and of course the postbag - keep them coming at hangingout@beltabox.com!

----

00:00 - Coming Up01:00 - Happy Easter02:50 - Dec’s hates fancy dress04:00 - April Fool’s08:25 - Ant’s proud moment10:00 - Supervet to the rescue!14:05 - ASMR Chocolate eggs17:45 - Dec’s Diary21:40 - Banana rating TV/Film27:30 - UK Listener Map31:30 - SAE35:30 - Tattoo Suggestions40:15 - Postbag
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Apr 2026 23:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Spring has sprung, the boys have got their bunny ears on, and the eggs are out - it’s our Easter episode of Hanging Out 🐣

Dec shares the April Fools on SM:TV Live that massively backfired (did you spot our April Fools yesterday…?) Ant shares his unique way of cracking an Easter egg, and we have our very first Signed Addressed Envelopes (SAEs) arrive for Ant to share the price of his pants and jet skis!



Ant also addresses his viral facial expressions at the Coronation and Dec reveals his HATRED of fancy dress. We’ve also got banana ratings, your tattoo suggestions and of course the postbag - keep them coming at hangingout@beltabox.com!

----

00:00 - Coming Up01:00 - Happy Easter02:50 - Dec’s hates fancy dress04:00 - April Fool’s08:25 - Ant’s proud moment10:00 - Supervet to the rescue!14:05 - ASMR Chocolate eggs17:45 - Dec’s Diary21:40 - Banana rating TV/Film27:30 - UK Listener Map31:30 - SAE35:30 - Tattoo Suggestions40:15 - Postbag
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Spring has sprung, the boys have got their bunny ears on, and the eggs are out - it’s our Easter episode of Hanging Out 🐣</p>
<p><br>Dec shares the April Fools on SM:TV Live that massively backfired (did you spot our April Fools yesterday…?) Ant shares his unique way of cracking an Easter egg, and we have our very first Signed Addressed Envelopes (SAEs) arrive for Ant to share the price of his pants and jet skis!</p>
<p><br></p>
<p>Ant also addresses his viral facial expressions at the Coronation and Dec reveals his HATRED of fancy dress. We’ve also got banana ratings, your tattoo suggestions and of course the postbag - keep them coming at <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a>!</p>
<p>----</p>
<p>00:00 - Coming Up<br>01:00 - Happy Easter<br>02:50 - Dec’s hates fancy dress<br>04:00 - April Fool’s<br>08:25 - Ant’s proud moment<br>10:00 - Supervet to the rescue!<br>14:05 - ASMR Chocolate eggs<br>17:45 - Dec’s Diary<br>21:40 - Banana rating TV/Film<br>27:30 - UK Listener Map<br>31:30 - SAE<br>35:30 - Tattoo Suggestions<br>40:15 - Postbag</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3131</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a42c4db4-2dd0-11f1-a63e-2bcc7f60e8a8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6191911933.mp3?updated=1776164053" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ant Gets Invited To CERN &amp; Dec Gets Passionate About Dishwashers</title>
      <description>It’s a Monday bonus episode and the Discussion Jar is back! Pet peeves, the Pyramids, and Dishwashers are on the menu for the boys to unpack...

Ant reveals Brian Cox's promise to him, Dec discusses why he had to stop listening to his favourite podcast, and the boys debate whether Elvis is still alive.

Plus, a new conspiracy: what really happened to Ant &amp; Dec after filming Alien Autopsy?

Share your ideas with us at hangingout@beltabox.com

----

00:00 - Discussion Jar Monday!01:10 - Dishwasher Drama04:35 - Future Ant &amp; Dec05:30 - Bigfoot’s got a podcast?!09:30 - Dec’s Pet Peeve11:14 - Is Elvis still alive?12:13 - Ant &amp; Dec were replaced?!13:30 - The Mandela Effect16:30 - Brian Cox is taking the Boys to CERN18:14 - Cinema Etiquette22:28 - 13 months in a year
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 29 Mar 2026 23:03:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s a Monday bonus episode and the Discussion Jar is back! Pet peeves, the Pyramids, and Dishwashers are on the menu for the boys to unpack...

Ant reveals Brian Cox's promise to him, Dec discusses why he had to stop listening to his favourite podcast, and the boys debate whether Elvis is still alive.

Plus, a new conspiracy: what really happened to Ant &amp; Dec after filming Alien Autopsy?

Share your ideas with us at hangingout@beltabox.com

----

00:00 - Discussion Jar Monday!01:10 - Dishwasher Drama04:35 - Future Ant &amp; Dec05:30 - Bigfoot’s got a podcast?!09:30 - Dec’s Pet Peeve11:14 - Is Elvis still alive?12:13 - Ant &amp; Dec were replaced?!13:30 - The Mandela Effect16:30 - Brian Cox is taking the Boys to CERN18:14 - Cinema Etiquette22:28 - 13 months in a year
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s a Monday bonus episode and the Discussion Jar is back! Pet peeves, the Pyramids, and Dishwashers are on the menu for the boys to unpack...</p>
<p><br>Ant reveals Brian Cox's promise to him, Dec discusses why he had to stop listening to his favourite podcast, and the boys debate whether Elvis is still alive.</p>
<p><br>Plus, a new conspiracy: what really happened to Ant &amp; Dec after filming Alien Autopsy?</p>
<p><br>Share your ideas with us at <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a></p>
<p>----</p>
<p>00:00 - Discussion Jar Monday!<br>01:10 - Dishwasher Drama<br>04:35 - Future Ant &amp; Dec<br>05:30 - Bigfoot’s got a podcast?!<br>09:30 - Dec’s Pet Peeve<br>11:14 - Is Elvis still alive?<br>12:13 - Ant &amp; Dec were replaced?!<br>13:30 - The Mandela Effect<br>16:30 - Brian Cox is taking the Boys to CERN<br>18:14 - Cinema Etiquette<br>22:28 - 13 months in a year</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1638</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d36bcc8a-29d4-11f1-ade6-2f6401f82e26]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8832769064.mp3?updated=1776164078" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ant Receives a VERY Rude Doctor's Note &amp; Has Dec Ever Worn Shorts??</title>
      <description>Ant and Dec have a VIOLENT reaction to a review, Jamie Oliver's been on - with a cheeky peek in his drawers, and we hear from a viewer straight out of 1994 - the other side of Dec's Diary!!



Ant shares a new, delicious cooking recipe and asks the all important question: has anyone seen Dec in shorts?



As usual, we dive into your amazing postbag letters and tattoo suggestions, keep these coming in to hangingout@beltabox.com

----

00:00 - Coming up

02:00 - A Doctor consults Ant’s Ear

04:20 - Dec’s going through it 

05:30 - Ant’s New Cooking Recipe 

12:15 - Jamie Oliver calls in! 

16:00 - Does Dec wear shorts? 

18:15 - Dec’s Diary 

22:05 - The Review that ruined the day 

25:00 - A viewer’s Diary: Lorna

31:30 - Banana Ratings 

34:45 - ‘Best Mother’s Day Card Ever!” 

35:50 - Tattoo Suggestions 

41:45 - Kelly’s Telly 

43:50 - Postbag 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Mar 2026 00:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ant and Dec have a VIOLENT reaction to a review, Jamie Oliver's been on - with a cheeky peek in his drawers, and we hear from a viewer straight out of 1994 - the other side of Dec's Diary!!



Ant shares a new, delicious cooking recipe and asks the all important question: has anyone seen Dec in shorts?



As usual, we dive into your amazing postbag letters and tattoo suggestions, keep these coming in to hangingout@beltabox.com

----

00:00 - Coming up

02:00 - A Doctor consults Ant’s Ear

04:20 - Dec’s going through it 

05:30 - Ant’s New Cooking Recipe 

12:15 - Jamie Oliver calls in! 

16:00 - Does Dec wear shorts? 

18:15 - Dec’s Diary 

22:05 - The Review that ruined the day 

25:00 - A viewer’s Diary: Lorna

31:30 - Banana Ratings 

34:45 - ‘Best Mother’s Day Card Ever!” 

35:50 - Tattoo Suggestions 

41:45 - Kelly’s Telly 

43:50 - Postbag 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ant and Dec have a VIOLENT reaction to a review, Jamie Oliver's been on - with a cheeky peek in his drawers, and we hear from a viewer straight out of 1994 - the other side of Dec's Diary!!</p>
<p><br></p>
<p>Ant shares a new, delicious cooking recipe and asks the all important question: has anyone seen Dec in shorts?</p>
<p><br></p>
<p>As usual, we dive into your amazing postbag letters and tattoo suggestions, keep these coming in to hangingout@beltabox.com</p>
<p>----</p>
<p>00:00 - Coming up</p>
<p>02:00 - A Doctor consults Ant’s Ear</p>
<p>04:20 - Dec’s going through it </p>
<p>05:30 - Ant’s New Cooking Recipe </p>
<p>12:15 - Jamie Oliver calls in! </p>
<p>16:00 - Does Dec wear shorts? </p>
<p>18:15 - Dec’s Diary </p>
<p>22:05 - The Review that ruined the day </p>
<p>25:00 - A viewer’s Diary: Lorna</p>
<p>31:30 - Banana Ratings </p>
<p>34:45 - ‘Best Mother’s Day Card Ever!” </p>
<p>35:50 - Tattoo Suggestions </p>
<p>41:45 - Kelly’s Telly </p>
<p>43:50 - Postbag </p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3142</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[886a76e8-2865-11f1-aabc-0f28cb69a607]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5132644443.mp3?updated=1774625784" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Becoming Dads Is Ant &amp; Dec’s Proudest Achievement</title>
      <description>On this week’s bonus episode, the banana phone is out and the voice notes are back! The boys discuss if they could ever be cat people, who their dream guest on Get Out Of Me Ear would be, and answer the age old question of whether a Jaffa Cake is a cake or a biscuit... 🤔



They also address a couple of rumours about their living situations and a familiar voice pops up to ask ‘What’s for dinner?’



We’ll be back on Thursday, but until then, keep your correspondence coming to hangingout@beltabox.com



-----

00:00 - Ant’s attempting to correct his posture00:40- The banana phone returns00:58 - Dec hates cats?04:38 - Did Ant &amp; Dec buy houses next door to each other?07:37 - The King for Get Out Of My Ear?!11:07 - 'Why becoming a dad was the best thing we've ever done'15:03 - The Jaffa Cake debate - cake or biscuit?17:43 - What the boys would cook for Alison Hammond
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Mar 2026 00:03:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this week’s bonus episode, the banana phone is out and the voice notes are back! The boys discuss if they could ever be cat people, who their dream guest on Get Out Of Me Ear would be, and answer the age old question of whether a Jaffa Cake is a cake or a biscuit... 🤔



They also address a couple of rumours about their living situations and a familiar voice pops up to ask ‘What’s for dinner?’



We’ll be back on Thursday, but until then, keep your correspondence coming to hangingout@beltabox.com



-----

00:00 - Ant’s attempting to correct his posture00:40- The banana phone returns00:58 - Dec hates cats?04:38 - Did Ant &amp; Dec buy houses next door to each other?07:37 - The King for Get Out Of My Ear?!11:07 - 'Why becoming a dad was the best thing we've ever done'15:03 - The Jaffa Cake debate - cake or biscuit?17:43 - What the boys would cook for Alison Hammond
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this week’s bonus episode, the banana phone is out and the voice notes are back! The boys discuss if they could ever be cat people, who their dream guest on Get Out Of Me Ear would be, and answer the age old question of whether a Jaffa Cake is a cake or a biscuit... 🤔</p>
<p><br></p>
<p>They also address a couple of rumours about their living situations and a familiar voice pops up to ask ‘What’s for dinner?’</p>
<p><br></p>
<p>We’ll be back on Thursday, but until then, keep your correspondence coming to hangingout@beltabox.com</p>
<p><br></p>
<p>-----</p>
<p>00:00 - Ant’s attempting to correct his posture<br>00:40- The banana phone returns<br>00:58 - Dec hates cats?<br>04:38 - Did Ant &amp; Dec buy houses next door to each other?<br>07:37 - The King for Get Out Of My Ear?!<br>11:07 - 'Why becoming a dad was the best thing we've ever done'<br>15:03 - The Jaffa Cake debate - cake or biscuit?<br>17:43 - What the boys would cook for Alison Hammond</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1435</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0fe41874-2463-11f1-9525-aff37be65873]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1856895950.mp3?updated=1774625930" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Banana Ratings Hit The Mainstream, Ant Grows a Moustache and WHO Was Dec’s 90s Crush??</title>
      <description>Ant and Dec are back in the Hang Out and so is the world map, cue a very embarrassing story of PJ and Duncan singing live in Japanese in the 90s!



The banana ratings have taken the world by storm and the boys are enjoying seeing their REACH hit various review websites. Ant’s got a response for Dec’s Saint Patrick fact, and …is that Cher in the studio??



Keep your letters, jingles, voice notes and banana ratings coming to hangingout@beltabox.com - we love ‘em! 





00:00 - Coming up

01:11- Ant STILL can’t hear 

02:15- Dec’s been quizzing

06:00 - Jamie Oliver’s one man two cups

11:27 - Ant and Dec go through new listener location

15:00 - Ant &amp; Dec’s Kinki Boys experience

18:20 - Silly Goose is taking over

19:51 - Dec’s Diary 

24:24 - Ant &amp; Dec rate their weekly watch

25:54 - The beginning of the banana film club

27:57 - The banana ratings are taking over the world

34:44 - Ant’s tash &amp; Dec’s excuses for lack of beard

36:30 - Dec educates on St Patrick’s story

39:10 - Ant wows with Snake facts

39:57 - Postbag

42:03 - Is that CHER in the studio?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Mar 2026 00:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ant and Dec are back in the Hang Out and so is the world map, cue a very embarrassing story of PJ and Duncan singing live in Japanese in the 90s!



The banana ratings have taken the world by storm and the boys are enjoying seeing their REACH hit various review websites. Ant’s got a response for Dec’s Saint Patrick fact, and …is that Cher in the studio??



Keep your letters, jingles, voice notes and banana ratings coming to hangingout@beltabox.com - we love ‘em! 





00:00 - Coming up

01:11- Ant STILL can’t hear 

02:15- Dec’s been quizzing

06:00 - Jamie Oliver’s one man two cups

11:27 - Ant and Dec go through new listener location

15:00 - Ant &amp; Dec’s Kinki Boys experience

18:20 - Silly Goose is taking over

19:51 - Dec’s Diary 

24:24 - Ant &amp; Dec rate their weekly watch

25:54 - The beginning of the banana film club

27:57 - The banana ratings are taking over the world

34:44 - Ant’s tash &amp; Dec’s excuses for lack of beard

36:30 - Dec educates on St Patrick’s story

39:10 - Ant wows with Snake facts

39:57 - Postbag

42:03 - Is that CHER in the studio?
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ant and Dec are back in the Hang Out and so is the world map, cue a very embarrassing story of PJ and Duncan singing live in Japanese in the 90s!</p>
<p><br></p>
<p>The banana ratings have taken the world by storm and the boys are enjoying seeing their REACH hit various review websites. Ant’s got a response for Dec’s Saint Patrick fact, and …is that Cher in the studio??</p>
<p><br></p>
<p>Keep your letters, jingles, voice notes and banana ratings coming to <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a> - we love ‘em! </p>
<p><br></p>
<p><br></p>
<p>00:00 - Coming up</p>
<p>01:11- Ant STILL can’t hear </p>
<p>02:15- Dec’s been quizzing</p>
<p>06:00 - Jamie Oliver’s one man two cups</p>
<p>11:27 - Ant and Dec go through new listener location</p>
<p>15:00 - Ant &amp; Dec’s Kinki Boys experience</p>
<p>18:20 - Silly Goose is taking over</p>
<p>19:51 - Dec’s Diary </p>
<p>24:24 - Ant &amp; Dec rate their weekly watch</p>
<p>25:54 - The beginning of the banana film club</p>
<p>27:57 - The banana ratings are taking over the world</p>
<p>34:44 - Ant’s tash &amp; Dec’s excuses for lack of beard</p>
<p>36:30 - Dec educates on St Patrick’s story</p>
<p>39:10 - Ant wows with Snake facts</p>
<p>39:57 - Postbag</p>
<p>42:03 - Is that CHER in the studio?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2756</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fb6992e2-22ec-11f1-990c-831d4f85f253]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2782011652.mp3?updated=1774805674" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Backstage Snogging and Broken Elbows - Ant &amp; Dec Share UNSEEN Letters From The Postbag</title>
      <description>This week’s bonus episode, we’re looking back at some of the content we’ve not aired before with our Unseen Postbag Special!



Sneaking into a Byker Grove party, Dec’s dramatic accident from Saturday Night Takeaway stunt plus reminiscing about Top of the Pops and haircuts of days gone by. 



We’ll be back on Thursday in the Hang Out, but until then, keep your correspondence coming to hangingout@beltabox.com



-----

00:00 - Welcome to the Hang Out

01:55 - Ant’s brought sausage rolls

03:10 - Unseen postbag moments coming up

03:50 - Backstage snogging at PJ &amp; Duncan gig

06:40 - Ant slips on a banana skin

07:10 - Dec broke his elbow on Saturday Night Takeaway 

10:30 - Ant and Dec themed birthday party 

12:00 - Sneaking into a Byker Grove party

14:35 - Grange Hill vs. Byker Grove football match

16:05 - What happened to Dec’s mullet?

17:20 - Reminiscing about Top of the Pops

17:50 - Ant’s finished the sausage rolls
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Mar 2026 00:03:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week’s bonus episode, we’re looking back at some of the content we’ve not aired before with our Unseen Postbag Special!



Sneaking into a Byker Grove party, Dec’s dramatic accident from Saturday Night Takeaway stunt plus reminiscing about Top of the Pops and haircuts of days gone by. 



We’ll be back on Thursday in the Hang Out, but until then, keep your correspondence coming to hangingout@beltabox.com



-----

00:00 - Welcome to the Hang Out

01:55 - Ant’s brought sausage rolls

03:10 - Unseen postbag moments coming up

03:50 - Backstage snogging at PJ &amp; Duncan gig

06:40 - Ant slips on a banana skin

07:10 - Dec broke his elbow on Saturday Night Takeaway 

10:30 - Ant and Dec themed birthday party 

12:00 - Sneaking into a Byker Grove party

14:35 - Grange Hill vs. Byker Grove football match

16:05 - What happened to Dec’s mullet?

17:20 - Reminiscing about Top of the Pops

17:50 - Ant’s finished the sausage rolls
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week’s bonus episode, we’re looking back at some of the content we’ve not aired before with our Unseen Postbag Special!</p>
<p><br></p>
<p>Sneaking into a Byker Grove party, Dec’s dramatic accident from Saturday Night Takeaway stunt plus reminiscing about Top of the Pops and haircuts of days gone by. </p>
<p><br></p>
<p>We’ll be back on Thursday in the Hang Out, but until then, keep your correspondence coming to <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a></p>
<p><br></p>
<p>-----</p>
<p>00:00 - Welcome to the Hang Out</p>
<p>01:55 - Ant’s brought sausage rolls</p>
<p>03:10 - Unseen postbag moments coming up</p>
<p>03:50 - Backstage snogging at PJ &amp; Duncan gig</p>
<p>06:40 - Ant slips on a banana skin</p>
<p>07:10 - Dec broke his elbow on Saturday Night Takeaway </p>
<p>10:30 - Ant and Dec themed birthday party </p>
<p>12:00 - Sneaking into a Byker Grove party</p>
<p>14:35 - Grange Hill vs. Byker Grove football match</p>
<p>16:05 - What happened to Dec’s mullet?</p>
<p>17:20 - Reminiscing about Top of the Pops</p>
<p>17:50 - Ant’s finished the sausage rolls</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1221</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d580866a-1ef7-11f1-a49c-ff166efc5d11]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2771980763.mp3?updated=1774805890" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ant Challenges Jamie Oliver to a Pant-Off &amp; Does Dec's Tooth Fairy Pay MORE Than Zayn Malik??</title>
      <description>Sexy and Nice are back in the Hang Out - Sexy’s got a new price to guess and Nice has had a visit from the tooth fairy 🧚



This week sees the introduction of a UK listener map following an eloquent grievance from a listener. The postbag is back along with the diary and a jingle that has us dancing in our seats. The boys do another table read of a film idea - this week it’s a Hitchcock, and Ant finds out another betrayal of Dec, this time in Portugal…



Keep your emails coming to hangingout@beltabox.com 



-----

00:00 - Coming up

01:00 - Sexy and Nice t-shirts

02.50 - A listener grievance

06:10 - UK listener map

12:00 - How you’re watching - looking in your living rooms

13:50 - Jordan North’s Surprise Dinner Party banana review

14:50 - Ant &amp; Dec read a Hitchcock inspired film script

21:25 - How is Dec’s beard growing going?

24:00 - Ant’s pants update - Jamie Oliver is invited for battle of the pants

24:45 - Ant’s spending again…

27:20 - Tooth fairy visit in the Donnelly household

30:20 - A terrible photo of Ant &amp; Dec 

31:40 - Dec’s Diary and a tremendous jingle

34:00 - Chaos in Little Chef

39:05 - Postbag

42:10 - Dec’s betrayed Ant again…

44:10 - Dec pops like a turtle
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Mar 2026 00:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sexy and Nice are back in the Hang Out - Sexy’s got a new price to guess and Nice has had a visit from the tooth fairy 🧚



This week sees the introduction of a UK listener map following an eloquent grievance from a listener. The postbag is back along with the diary and a jingle that has us dancing in our seats. The boys do another table read of a film idea - this week it’s a Hitchcock, and Ant finds out another betrayal of Dec, this time in Portugal…



Keep your emails coming to hangingout@beltabox.com 



-----

00:00 - Coming up

01:00 - Sexy and Nice t-shirts

02.50 - A listener grievance

06:10 - UK listener map

12:00 - How you’re watching - looking in your living rooms

13:50 - Jordan North’s Surprise Dinner Party banana review

14:50 - Ant &amp; Dec read a Hitchcock inspired film script

21:25 - How is Dec’s beard growing going?

24:00 - Ant’s pants update - Jamie Oliver is invited for battle of the pants

24:45 - Ant’s spending again…

27:20 - Tooth fairy visit in the Donnelly household

30:20 - A terrible photo of Ant &amp; Dec 

31:40 - Dec’s Diary and a tremendous jingle

34:00 - Chaos in Little Chef

39:05 - Postbag

42:10 - Dec’s betrayed Ant again…

44:10 - Dec pops like a turtle
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sexy and Nice are back in the Hang Out - Sexy’s got a new price to guess and Nice has had a visit from the tooth fairy 🧚</p>
<p><br></p>
<p>This week sees the introduction of a UK listener map following an eloquent grievance from a listener. The postbag is back along with the diary and a jingle that has us dancing in our seats. The boys do another table read of a film idea - this week it’s a Hitchcock, and Ant finds out another betrayal of Dec, this time in Portugal…</p>
<p><br></p>
<p>Keep your emails coming to <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a> </p>
<p><br></p>
<p>-----</p>
<p>00:00 - Coming up</p>
<p>01:00 - Sexy and Nice t-shirts</p>
<p>02.50 - A listener grievance</p>
<p>06:10 - UK listener map</p>
<p>12:00 - How you’re watching - looking in your living rooms</p>
<p>13:50 - Jordan North’s Surprise Dinner Party banana review</p>
<p>14:50 - Ant &amp; Dec read a Hitchcock inspired film script</p>
<p>21:25 - How is Dec’s beard growing going?</p>
<p>24:00 - Ant’s pants update - Jamie Oliver is invited for battle of the pants</p>
<p>24:45 - Ant’s spending again…</p>
<p>27:20 - Tooth fairy visit in the Donnelly household</p>
<p>30:20 - A terrible photo of Ant &amp; Dec </p>
<p>31:40 - Dec’s Diary and a tremendous jingle</p>
<p>34:00 - Chaos in Little Chef</p>
<p>39:05 - Postbag</p>
<p>42:10 - Dec’s betrayed Ant again…</p>
<p>44:10 - Dec pops like a turtle</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2834</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[14f77c12-1d78-11f1-af8e-e7c1f893f796]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3387031426.mp3?updated=1774806084" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ant &amp; Dec on Conspiracy Theories: The Opinions You Didn't Know You Needed (or Wanted)</title>
      <description>It's a Monday bonus episode and the introduction of the Discussion Jar! What's inside? Well, things to discuss of course, and this week they're all conspiracy theories.



Ant finally talks about the Hollow Moon Theory, and Dec tells us what he reckons happens when you die. They also discuss whether birds are real, and the mystery of Mel's Hole!



If you have a topic you'd like the boys to discuss, send it in to hangingout@beltabox.com and we'll be back on Thursday with another hang!



-----

00:00 - Catch up02:10 - Dec’s become a morning man04:00 - Ant’s new hyper fixation: Mel’s hole07:50 - Discussion Jar10:00 - The pigeons are spying on us?!15:00 - A man frozen in time18:30 - “The Beatles were rage baiting”23:35 - Hollow moon theory
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 Mar 2026 00:03:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It's a Monday bonus episode and the introduction of the Discussion Jar! What's inside? Well, things to discuss of course, and this week they're all conspiracy theories.



Ant finally talks about the Hollow Moon Theory, and Dec tells us what he reckons happens when you die. They also discuss whether birds are real, and the mystery of Mel's Hole!



If you have a topic you'd like the boys to discuss, send it in to hangingout@beltabox.com and we'll be back on Thursday with another hang!



-----

00:00 - Catch up02:10 - Dec’s become a morning man04:00 - Ant’s new hyper fixation: Mel’s hole07:50 - Discussion Jar10:00 - The pigeons are spying on us?!15:00 - A man frozen in time18:30 - “The Beatles were rage baiting”23:35 - Hollow moon theory
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a Monday bonus episode and the introduction of the Discussion Jar! What's inside? Well, things to discuss of course, and this week they're all conspiracy theories.</p>
<p><br></p>
<p>Ant finally talks about the Hollow Moon Theory, and Dec tells us what he reckons happens when you die. They also discuss whether birds are real, and the mystery of Mel's Hole!</p>
<p><br></p>
<p>If you have a topic you'd like the boys to discuss, send it in to hangingout@beltabox.com and we'll be back on Thursday with another hang!</p>
<p><br></p>
<p>-----</p>
<p>00:00 - Catch up<br>02:10 - Dec’s become a morning man<br>04:00 - Ant’s new hyper fixation: Mel’s hole<br>07:50 - Discussion Jar<br>10:00 - The pigeons are spying on us?!<br>15:00 - A man frozen in time<br>18:30 - “The Beatles were rage baiting”<br>23:35 - Hollow moon theory</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1724</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bc5bfad8-198a-11f1-8d14-8393ebaf2b86]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1890344719.mp3?updated=1776164481" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Do Ant and Harry Styles Have In Common And WHERE Is Dec’s Beard??</title>
      <description>This week on the show, Dec’s dressed for World Book Day, and Ant’s found himself a new favourite Dec.



The boys give their lowest ever banana rating, and find perhaps their favourite diary jingle yet… Dec shares the backstory to the day he lost his iconic curtains and Ant offers a caveat for finding out the price of his pants - the question, seemingly, on everybody’s lips…



The team have also got involved with designs for Ant’s tattoo, and of course there’s plenty of letters from the postbag too. Keep everything coming into hangingout@beltabox.com



And if you’re an overseas listener, and would like to find out the price of Ant’s pants, check back here tomorrow for the address to send it to!



-----



00.00 - Coming up

00.50 - Dec’s dressed for World Book Day

03.25 - Tom Holland’s got married?!

06.10 - Where’s Dec’s beard??

09.00 - Ant’s pant update - send us an SAE to find out the price!

13.50 - Tony Mac &amp; Dec are back!

14.46 - The Map returns - sponsored by Gemini

19.35 - Dec’s boy’s weekend

22.00 - Ant’s weekend with the girls

22.30 - Banana rating - JFK Junior A Love Story

23.20 - Our worst banana rating yet

24.00 - Let’s make banana ratings official

25.05 - Harry Styles at the BRITs gets EIGHT BANANAS

25.35 - Ant loves kissing

27.30 - Ant meets Declan Rice

29.45 - The story behind Dec’s curtains

32.00 - Dec’s Diary jingle

33.50 - Dec’s Diary

37.45 - Postbag

39.45 - How did Ant &amp; Dec do in their GCSEs

41.55 - The team design tattoos for Ant
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Mar 2026 00:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on the show, Dec’s dressed for World Book Day, and Ant’s found himself a new favourite Dec.



The boys give their lowest ever banana rating, and find perhaps their favourite diary jingle yet… Dec shares the backstory to the day he lost his iconic curtains and Ant offers a caveat for finding out the price of his pants - the question, seemingly, on everybody’s lips…



The team have also got involved with designs for Ant’s tattoo, and of course there’s plenty of letters from the postbag too. Keep everything coming into hangingout@beltabox.com



And if you’re an overseas listener, and would like to find out the price of Ant’s pants, check back here tomorrow for the address to send it to!



-----



00.00 - Coming up

00.50 - Dec’s dressed for World Book Day

03.25 - Tom Holland’s got married?!

06.10 - Where’s Dec’s beard??

09.00 - Ant’s pant update - send us an SAE to find out the price!

13.50 - Tony Mac &amp; Dec are back!

14.46 - The Map returns - sponsored by Gemini

19.35 - Dec’s boy’s weekend

22.00 - Ant’s weekend with the girls

22.30 - Banana rating - JFK Junior A Love Story

23.20 - Our worst banana rating yet

24.00 - Let’s make banana ratings official

25.05 - Harry Styles at the BRITs gets EIGHT BANANAS

25.35 - Ant loves kissing

27.30 - Ant meets Declan Rice

29.45 - The story behind Dec’s curtains

32.00 - Dec’s Diary jingle

33.50 - Dec’s Diary

37.45 - Postbag

39.45 - How did Ant &amp; Dec do in their GCSEs

41.55 - The team design tattoos for Ant
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on the show, Dec’s dressed for World Book Day, and Ant’s found himself a new favourite Dec.</p>
<p><br></p>
<p>The boys give their lowest ever banana rating, and find perhaps their favourite diary jingle yet… Dec shares the backstory to the day he lost his iconic curtains and Ant offers a caveat for finding out the price of his pants - the question, seemingly, on everybody’s lips…</p>
<p><br></p>
<p>The team have also got involved with designs for Ant’s tattoo, and of course there’s plenty of letters from the postbag too. Keep everything coming into <a href="mailto:hanging@beltabox.com">hangingout@beltabox.com</a></p>
<p><br></p>
<p>And if you’re an overseas listener, and would like to find out the price of Ant’s pants, check back here tomorrow for the address to send it to!</p>
<p><br></p>
<p>-----</p>
<p><br></p>
<p>00.00 - Coming up</p>
<p>00.50 - Dec’s dressed for World Book Day</p>
<p>03.25 - Tom Holland’s got married?!</p>
<p>06.10 - Where’s Dec’s beard??</p>
<p>09.00 - Ant’s pant update - send us an SAE to find out the price!</p>
<p>13.50 - Tony Mac &amp; Dec are back!</p>
<p>14.46 - The Map returns - sponsored by Gemini</p>
<p>19.35 - Dec’s boy’s weekend</p>
<p>22.00 - Ant’s weekend with the girls</p>
<p>22.30 - Banana rating - JFK Junior A Love Story</p>
<p>23.20 - Our worst banana rating yet</p>
<p>24.00 - Let’s make banana ratings official</p>
<p>25.05 - Harry Styles at the BRITs gets EIGHT BANANAS</p>
<p>25.35 - Ant loves kissing</p>
<p>27.30 - Ant meets Declan Rice</p>
<p>29.45 - The story behind Dec’s curtains</p>
<p>32.00 - Dec’s Diary jingle</p>
<p>33.50 - Dec’s Diary</p>
<p>37.45 - Postbag</p>
<p>39.45 - How did Ant &amp; Dec do in their GCSEs</p>
<p>41.55 - The team design tattoos for Ant</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2919</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a4c8c58c-1821-11f1-a7d2-33941dab351b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT5670199053.mp3?updated=1776164608" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Michael Sheen Is In The Building! We Celebrate St David's Day 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Plus Ways Celebs Embarrass Their Kids</title>
      <description>The Mystery Door is back with Hollywood star, proud Welshman and general good egg - yes, MICHAEL SHEEN IS IN THE BUILDING



Following Dec's new obsession for Saint backstories, he's invited Michael Sheen to celebrate St David's Day. The boys discuss their love of Wales from filming I'm A Celeb during the Pandemic and they chat embarrassing their kids. Plus Michael shares fascinating insights into some of the iconic characters he's played on screen, including coming face to face with Tony Blair at a crazy party.



Before leaving, Michael teaches the boys some Welsh - so please remember 'tanysgrifiwch i'n sianel YouTube' and we'll see you on Thursday for another Hang Out!



Keep your messages, voice notes, film scripts - all of if - coming to hangingout@beltabox.com 

----

00:00 - Mystery Door Monday 

02:10 - Michael Sheen is here!

05:15 - “It’s Catholic Boy!”

07:20 - St. David’s Day

11:35 - I’m a Celeb, Wales edition 

13:00 - Michael Sheen teaches the boys Welsh 

15:10 - Dec has developed a Welsh accent?

17:20 - Michael Sheen’s best review 

21:00 - The boys chat football

22:40 - Acting tales

24:40 - Sheenie the Genie

26:50 - My kid is my agent 

28:10 - Wales National Theatre 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Mar 2026 00:03:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Mystery Door is back with Hollywood star, proud Welshman and general good egg - yes, MICHAEL SHEEN IS IN THE BUILDING



Following Dec's new obsession for Saint backstories, he's invited Michael Sheen to celebrate St David's Day. The boys discuss their love of Wales from filming I'm A Celeb during the Pandemic and they chat embarrassing their kids. Plus Michael shares fascinating insights into some of the iconic characters he's played on screen, including coming face to face with Tony Blair at a crazy party.



Before leaving, Michael teaches the boys some Welsh - so please remember 'tanysgrifiwch i'n sianel YouTube' and we'll see you on Thursday for another Hang Out!



Keep your messages, voice notes, film scripts - all of if - coming to hangingout@beltabox.com 

----

00:00 - Mystery Door Monday 

02:10 - Michael Sheen is here!

05:15 - “It’s Catholic Boy!”

07:20 - St. David’s Day

11:35 - I’m a Celeb, Wales edition 

13:00 - Michael Sheen teaches the boys Welsh 

15:10 - Dec has developed a Welsh accent?

17:20 - Michael Sheen’s best review 

21:00 - The boys chat football

22:40 - Acting tales

24:40 - Sheenie the Genie

26:50 - My kid is my agent 

28:10 - Wales National Theatre 


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Mystery Door is back with Hollywood star, proud Welshman and general good egg - yes, MICHAEL SHEEN IS IN THE BUILDING</p>
<p><br></p>
<p>Following Dec's new obsession for Saint backstories, he's invited Michael Sheen to celebrate St David's Day. The boys discuss their love of Wales from filming I'm A Celeb during the Pandemic and they chat embarrassing their kids. Plus Michael shares fascinating insights into some of the iconic characters he's played on screen, including coming face to face with Tony Blair at a crazy party.</p>
<p><br></p>
<p>Before leaving, Michael teaches the boys some Welsh - so please remember 'tanysgrifiwch i'n sianel YouTube' and we'll see you on Thursday for another Hang Out!</p>
<p><br></p>
<p>Keep your messages, voice notes, film scripts - all of if - coming to hangingout@beltabox.com </p>
<p>----</p>
<p>00:00 - Mystery Door Monday </p>
<p>02:10 - Michael Sheen is here!</p>
<p>05:15 - “It’s Catholic Boy!”</p>
<p>07:20 - St. David’s Day</p>
<p>11:35 - I’m a Celeb, Wales edition </p>
<p>13:00 - Michael Sheen teaches the boys Welsh </p>
<p>15:10 - Dec has developed a Welsh accent?</p>
<p>17:20 - Michael Sheen’s best review </p>
<p>21:00 - The boys chat football</p>
<p>22:40 - Acting tales</p>
<p>24:40 - Sheenie the Genie</p>
<p>26:50 - My kid is my agent </p>
<p>28:10 - Wales National Theatre </p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1931</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b9fd2a52-140b-11f1-8010-97a513299937]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6435228145.mp3?updated=1776164416" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BRITs Mayhem, Madonna’s Iconic Fall &amp; The WORST Prize Ant and Dec Have Ever Given</title>
      <description>Come hang out with Ant &amp; Dec!

This week the boys are sharing parenting stories from half term. It’s also BRITs week, so the boys reminisce about some eventful moments from their years hosting the show - including THAT Madonna fall and Dec’s embarrassing blunder with Kim Kardashian, plus some surprising celeb stories from filming ‘Chums’ for SM:TV.

Of course, the show would be nothing without your contributions - we’ve got a new jingle for Dec’s Diary, and one listener has the boys apologising for a shocking prize they gave away 20 years ago…

Keep your emails coming to hangingout@beltabox.com

----

00:00 - Coming up this week 

01:00 - Audience comments 

06:30 - Ant &amp; Dec’s old SMTV dance 

08:05 - Ant has another infection?!

11:05 - Dec’s Holiday up north 

14:00 - Remembering Hurley 

17:40 - Saint Anthony 

19:25 - The boys talk the brits 

21:50 - “Madonna was in a St. John’s Ambulance” 

23:15 - Ant &amp; Dec took a selfie with Kim K?!

26:20 - Banana TV ratings 

29:10 - Dec’s Diary 

37:00 - Postbag &amp; Dance
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 26 Feb 2026 00:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Come hang out with Ant &amp; Dec!

This week the boys are sharing parenting stories from half term. It’s also BRITs week, so the boys reminisce about some eventful moments from their years hosting the show - including THAT Madonna fall and Dec’s embarrassing blunder with Kim Kardashian, plus some surprising celeb stories from filming ‘Chums’ for SM:TV.

Of course, the show would be nothing without your contributions - we’ve got a new jingle for Dec’s Diary, and one listener has the boys apologising for a shocking prize they gave away 20 years ago…

Keep your emails coming to hangingout@beltabox.com

----

00:00 - Coming up this week 

01:00 - Audience comments 

06:30 - Ant &amp; Dec’s old SMTV dance 

08:05 - Ant has another infection?!

11:05 - Dec’s Holiday up north 

14:00 - Remembering Hurley 

17:40 - Saint Anthony 

19:25 - The boys talk the brits 

21:50 - “Madonna was in a St. John’s Ambulance” 

23:15 - Ant &amp; Dec took a selfie with Kim K?!

26:20 - Banana TV ratings 

29:10 - Dec’s Diary 

37:00 - Postbag &amp; Dance
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Come hang out with Ant &amp; Dec!<br></p>
<p>This week the boys are sharing parenting stories from half term. It’s also BRITs week, so the boys reminisce about some eventful moments from their years hosting the show - including THAT Madonna fall and Dec’s embarrassing blunder with Kim Kardashian, plus some surprising celeb stories from filming ‘Chums’ for SM:TV.<br></p>
<p>Of course, the show would be nothing without your contributions - we’ve got a new jingle for Dec’s Diary, and one listener has the boys apologising for a shocking prize they gave away 20 years ago…<br></p>
<p>Keep your emails coming to <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a></p>
<p>----</p>
<p>00:00 - Coming up this week </p>
<p>01:00 - Audience comments </p>
<p>06:30 - Ant &amp; Dec’s old SMTV dance </p>
<p>08:05 - Ant has another infection?!</p>
<p>11:05 - Dec’s Holiday up north </p>
<p>14:00 - Remembering Hurley </p>
<p>17:40 - Saint Anthony </p>
<p>19:25 - The boys talk the brits </p>
<p>21:50 - “Madonna was in a St. John’s Ambulance” </p>
<p>23:15 - Ant &amp; Dec took a selfie with Kim K?!</p>
<p>26:20 - Banana TV ratings </p>
<p>29:10 - Dec’s Diary </p>
<p>37:00 - Postbag &amp; Dance</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2865</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f228e2c0-127d-11f1-ad13-cb2c825ad8a3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT2885169651.mp3?updated=1774806275" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ant &amp; Dec's Monday Twist: VOICE NOTES! Conspiracies &amp; Bush Tucker Trials</title>
      <description>It's a Monday but the mystery surprise this week is there's no one at the door! Instead we've got a yellow telephone with all YOUR voice notes - we get so many questions, we wanted to dedicate an episode to you...

Join the boys as they discuss conspiracy theories, reminisce on the days of sharing a flat, and rate a listener's very strange talent. We've got a real cute voice note and one from a very familiar voice.

We'll be back on Thursday for another Hang, but until then, keep your emails coming to hangingout@beltabox.com

Keep your emails coming to hangingout@beltabox.com

----

00:30 - Today’s twist 02:20 - It’s voice note Monday?!03:20 - Ant hates small talk 05:30 - A very cute voicenote 08:30 - Ant &amp; Dec go down a rabbit hole 10:10 - Human trumpets12:08 - The boys talk bush tucker trials 16:00 - Sam Thompson’s on the line?!19:10 - Ant &amp; Dec reminisce living together
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Feb 2026 00:03:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It's a Monday but the mystery surprise this week is there's no one at the door! Instead we've got a yellow telephone with all YOUR voice notes - we get so many questions, we wanted to dedicate an episode to you...

Join the boys as they discuss conspiracy theories, reminisce on the days of sharing a flat, and rate a listener's very strange talent. We've got a real cute voice note and one from a very familiar voice.

We'll be back on Thursday for another Hang, but until then, keep your emails coming to hangingout@beltabox.com

Keep your emails coming to hangingout@beltabox.com

----

00:30 - Today’s twist 02:20 - It’s voice note Monday?!03:20 - Ant hates small talk 05:30 - A very cute voicenote 08:30 - Ant &amp; Dec go down a rabbit hole 10:10 - Human trumpets12:08 - The boys talk bush tucker trials 16:00 - Sam Thompson’s on the line?!19:10 - Ant &amp; Dec reminisce living together
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a Monday but the mystery surprise this week is there's no one at the door! Instead we've got a yellow telephone with all YOUR voice notes - we get so many questions, we wanted to dedicate an episode to you...</p>
<p><br>Join the boys as they discuss conspiracy theories, reminisce on the days of sharing a flat, and rate a listener's very strange talent. We've got a real cute voice note and one from a very familiar voice.</p>
<p><br>We'll be back on Thursday for another Hang, but until then, keep your emails coming to <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a></p>
<p><br>Keep your emails coming to hangingout@beltabox.com</p>
<p>----</p>
<p>00:30 - Today’s twist <br>02:20 - It’s voice note Monday?!<br>03:20 - Ant hates small talk <br>05:30 - A very cute voicenote <br>08:30 - Ant &amp; Dec go down a rabbit hole <br>10:10 - Human trumpets<br>12:08 - The boys talk bush tucker trials <br>16:00 - Sam Thompson’s on the line?!<br>19:10 - Ant &amp; Dec reminisce living together</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1321</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[11348e46-0e62-11f1-8509-67072bf8a611]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6007041286.mp3?updated=1774807318" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ant Learns The Importance of Punctuation &amp; What Happens When Dec Gets The Giggles</title>
      <description>It’s Thursday, so time to hang out with your favourite (and possibly only known) Geordie duo.



This week, we get a long awaited update from Ant’s butcher, the boys discuss Dec getting the giggles in some iconic Britain’s Got Talent moments, and Ant gets wound up by a listener with a bone to pick.



Dec also shares a rather shocking revelation about Ant from his diary, (accompanied by a new jingle!) and of course, the postbag is back!



Keep your emails coming to hangingout@beltabox.com 

-----

00:00 - On Today's show

02:28 - Listener’s map

10:28 - Pancake Day

12:10 - What should the boys give up for lent?

13:00 - Ant’s Butcher is BACK! 

14:55 - Meat based registrations 

16:30 - Dec’s extraordinary Chinese Takeaway 

19:00 - Dec’s Diary 

25:00 - All new Britains Got Talent 

27:30 - Postbag

39:25 - Tattoo suggestions 



This episode is sponsored by Santander
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Feb 2026 00:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s Thursday, so time to hang out with your favourite (and possibly only known) Geordie duo.



This week, we get a long awaited update from Ant’s butcher, the boys discuss Dec getting the giggles in some iconic Britain’s Got Talent moments, and Ant gets wound up by a listener with a bone to pick.



Dec also shares a rather shocking revelation about Ant from his diary, (accompanied by a new jingle!) and of course, the postbag is back!



Keep your emails coming to hangingout@beltabox.com 

-----

00:00 - On Today's show

02:28 - Listener’s map

10:28 - Pancake Day

12:10 - What should the boys give up for lent?

13:00 - Ant’s Butcher is BACK! 

14:55 - Meat based registrations 

16:30 - Dec’s extraordinary Chinese Takeaway 

19:00 - Dec’s Diary 

25:00 - All new Britains Got Talent 

27:30 - Postbag

39:25 - Tattoo suggestions 



This episode is sponsored by Santander
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Thursday, so time to hang out with your favourite (and possibly only known) Geordie duo.</p>
<p><br></p>
<p>This week, we get a long awaited update from Ant’s butcher, the boys discuss Dec getting the giggles in some iconic Britain’s Got Talent moments, and Ant gets wound up by a listener with a bone to pick.</p>
<p><br></p>
<p>Dec also shares a rather shocking revelation about Ant from his diary, (accompanied by a new jingle!) and of course, the postbag is back!</p>
<p><br></p>
<p>Keep your emails coming to <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a> </p>
<p>-----</p>
<p>00:00 - On Today's show</p>
<p>02:28 - Listener’s map</p>
<p>10:28 - Pancake Day</p>
<p>12:10 - What should the boys give up for lent?</p>
<p>13:00 - Ant’s Butcher is BACK! </p>
<p>14:55 - Meat based registrations </p>
<p>16:30 - Dec’s extraordinary Chinese Takeaway </p>
<p>19:00 - Dec’s Diary </p>
<p>25:00 - All new Britains Got Talent </p>
<p>27:30 - Postbag</p>
<p>39:25 - Tattoo suggestions </p>
<p><br></p>
<p><em>This episode is sponsored by Santander</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2707</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[65fc93d4-0cea-11f1-98ca-03f85d66042b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3670987838.mp3?updated=1774808006" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>KSI Hangs Out With Ant &amp; Dec and Things Get Chaotic...👀🥊</title>
      <description>Our first ever celebrity guest is behind the Mystery Door and who better than the king of YouTube himself, it's KSI!

Ahead of his first series as a full time judge on Britain's Got Talent, KSI pops in for a chat. Things rapidly descend into chaos after the boys take on a head to head challenge - warning: Dec gets punchy...

We'll be back on Thursday, but until then, keep your correspondence coming to hangingout@beltabox.com

-----

00:00 - Welcome to the Hang Out

03:53 - This week’s Mystery guest is KSI!

05:24 - Getting to know KSI

06:39 - Ant &amp; Dec to join the Sidemen?

07:30 - KSI shares advice on how to go viral

10:30 - This years Britain’s Got Talent is the best yet!

11:20 - Simon Cowell never repeats his critiques

14:35 - KSI’s first Boxing match

18:00 - ‘Who’s comment is it?’

25:25 - Ant’s wears KSI’s bandana

27:00 - Ant vs KSI vs Dec Boxing

28:50 - Ant is on the floor

29:40 - Dec’s turn

30:30 - KSI loves getting punched
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Feb 2026 00:03:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Our first ever celebrity guest is behind the Mystery Door and who better than the king of YouTube himself, it's KSI!

Ahead of his first series as a full time judge on Britain's Got Talent, KSI pops in for a chat. Things rapidly descend into chaos after the boys take on a head to head challenge - warning: Dec gets punchy...

We'll be back on Thursday, but until then, keep your correspondence coming to hangingout@beltabox.com

-----

00:00 - Welcome to the Hang Out

03:53 - This week’s Mystery guest is KSI!

05:24 - Getting to know KSI

06:39 - Ant &amp; Dec to join the Sidemen?

07:30 - KSI shares advice on how to go viral

10:30 - This years Britain’s Got Talent is the best yet!

11:20 - Simon Cowell never repeats his critiques

14:35 - KSI’s first Boxing match

18:00 - ‘Who’s comment is it?’

25:25 - Ant’s wears KSI’s bandana

27:00 - Ant vs KSI vs Dec Boxing

28:50 - Ant is on the floor

29:40 - Dec’s turn

30:30 - KSI loves getting punched
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our first ever celebrity guest is behind the Mystery Door and who better than the king of YouTube himself, it's KSI!</p>
<p><br>Ahead of his first series as a full time judge on Britain's Got Talent, KSI pops in for a chat. Things rapidly descend into chaos after the boys take on a head to head challenge - warning: Dec gets punchy...</p>
<p><br>We'll be back on Thursday, but until then, keep your correspondence coming to <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a></p>
<p>-----</p>
<p>00:00 - Welcome to the Hang Out</p>
<p>03:53 - This week’s Mystery guest is KSI!</p>
<p>05:24 - Getting to know KSI</p>
<p>06:39 - Ant &amp; Dec to join the Sidemen?</p>
<p>07:30 - KSI shares advice on how to go viral</p>
<p>10:30 - This years Britain’s Got Talent is the best yet!</p>
<p>11:20 - Simon Cowell never repeats his critiques</p>
<p>14:35 - KSI’s first Boxing match</p>
<p>18:00 - ‘Who’s comment is it?’</p>
<p>25:25 - Ant’s wears KSI’s bandana</p>
<p>27:00 - Ant vs KSI vs Dec Boxing</p>
<p>28:50 - Ant is on the floor</p>
<p>29:40 - Dec’s turn</p>
<p>30:30 - KSI loves getting punched</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1905</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3ec6f4ba-0904-11f1-93f3-27c45ba83ad4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT3025344678.mp3?updated=1774807046" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ant Is Disgusted By Dec &amp; Our First Movie Script Table Read</title>
      <description>Welcome back to The Hang Out - as Dec's now calling it (how very relaxed and nonchalant of him...)



This week the boys are feeling sexy and nice ahead of Valentine's Day, the diary is back, accompanied by one of YOUR jingles and the boys discover a rather surprising place their images have been used...



We also get our first table read of a film script that's been sent in, and Ant loses it with Dec's antics on a plane.



Thank you for all your questions, comments, locations and ideas - we love them! Keep them coming to hangingout@beltabox.com



-----

01.48 - Coming up on today's show!

04:08 - Everyone asking Ant about his pants

06:11 - Salad Fingers

06:53 - Listeners Map

10:00 - Ant &amp; Dec take Antigua

13:52 - Valentine’s Day plans, things get sexy and nice

18:03 - Ant’s in trouble with his daughter

19:10 - Ant &amp; Dec rate their recent TV/Film watches

23:50 - Dec disgusts Ant

26:30 - Table read of a film script

33:29 - Dec’s Diary

40:56 - Postbag

47:43 - Next week’s Mystery Door
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 12 Feb 2026 00:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd4a274e-0773-11f1-b940-532f287cc4bb/image/207a3013529f2b30f58ef0a5f7251ade.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back to The Hang Out - as Dec's now calling it (how very relaxed and nonchalant of him...)



This week the boys are feeling sexy and nice ahead of Valentine's Day, the diary is back, accompanied by one of YOUR jingles and the boys discover a rather surprising place their images have been used...



We also get our first table read of a film script that's been sent in, and Ant loses it with Dec's antics on a plane.



Thank you for all your questions, comments, locations and ideas - we love them! Keep them coming to hangingout@beltabox.com



-----

01.48 - Coming up on today's show!

04:08 - Everyone asking Ant about his pants

06:11 - Salad Fingers

06:53 - Listeners Map

10:00 - Ant &amp; Dec take Antigua

13:52 - Valentine’s Day plans, things get sexy and nice

18:03 - Ant’s in trouble with his daughter

19:10 - Ant &amp; Dec rate their recent TV/Film watches

23:50 - Dec disgusts Ant

26:30 - Table read of a film script

33:29 - Dec’s Diary

40:56 - Postbag

47:43 - Next week’s Mystery Door
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to The Hang Out - as Dec's now calling it (how very relaxed and nonchalant of him...)</p>
<p><br></p>
<p>This week the boys are feeling sexy and nice ahead of Valentine's Day, the diary is back, accompanied by one of YOUR jingles and the boys discover a rather surprising place their images have been used...</p>
<p><br></p>
<p>We also get our first table read of a film script that's been sent in, and Ant loses it with Dec's antics on a plane.</p>
<p><br></p>
<p>Thank you for all your questions, comments, locations and ideas - we love them! Keep them coming to hangingout@beltabox.com</p>
<p><br></p>
<p>-----</p>
<p>01.48 - Coming up on today's show!</p>
<p>04:08 - Everyone asking Ant about his pants</p>
<p>06:11 - Salad Fingers</p>
<p>06:53 - Listeners Map</p>
<p>10:00 - Ant &amp; Dec take Antigua</p>
<p>13:52 - Valentine’s Day plans, things get sexy and nice</p>
<p>18:03 - Ant’s in trouble with his daughter</p>
<p>19:10 - Ant &amp; Dec rate their recent TV/Film watches</p>
<p>23:50 - Dec disgusts Ant</p>
<p>26:30 - Table read of a film script</p>
<p>33:29 - Dec’s Diary</p>
<p>40:56 - Postbag</p>
<p>47:43 - Next week’s Mystery Door</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3009</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cd4a274e-0773-11f1-b940-532f287cc4bb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT6530289818.mp3?updated=1774807455" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ant Is Not Relaxed But Dec Is Here To Help</title>
      <description>Monday means Mystery Door - who’s behind today…Dec’s noticed a lot of you talking about Ant needing to relax, so he’s taking matters into his own hands, preparing a day of relaxation for Ant, but will it work? Will it just wind him up? Only one way to find out…We’ll be back on Thursday with another Hang Out, and join us again next Monday to find out who’s behind the Mystery Door next time.Keep your emails coming to hangingout@beltabox.com



-----

00:00 - Welcome to ‘The Hangout’01:17 - “Do ladies find cardigans sexy?”03:00 - Dec is bored of Ant04:47 - Can Dec grow a beard?06:55 - Mystery Door09:20 - Dec tries to help Ant relax10:20 - Cucumber eyes11:00 - Dec is a sound healer12:19 - Ant hates ASMR13:00 - Ant isn’t very relaxed13:26 - Doggy cuddles13:56 - Goodbye!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 Feb 2026 00:04:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e1fa24b8-036e-11f1-b2e5-1360efb72d14/image/ea1f5ef650c8b795caec010980ace455.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Monday means Mystery Door - who’s behind today…Dec’s noticed a lot of you talking about Ant needing to relax, so he’s taking matters into his own hands, preparing a day of relaxation for Ant, but will it work? Will it just wind him up? Only one way to find out…We’ll be back on Thursday with another Hang Out, and join us again next Monday to find out who’s behind the Mystery Door next time.Keep your emails coming to hangingout@beltabox.com



-----

00:00 - Welcome to ‘The Hangout’01:17 - “Do ladies find cardigans sexy?”03:00 - Dec is bored of Ant04:47 - Can Dec grow a beard?06:55 - Mystery Door09:20 - Dec tries to help Ant relax10:20 - Cucumber eyes11:00 - Dec is a sound healer12:19 - Ant hates ASMR13:00 - Ant isn’t very relaxed13:26 - Doggy cuddles13:56 - Goodbye!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Monday means Mystery Door - who’s behind today…<br>Dec’s noticed a lot of you talking about Ant needing to relax, so he’s taking matters into his own hands, preparing a day of relaxation for Ant, but will it work? Will it just wind him up? Only one way to find out…<br>We’ll be back on Thursday with another Hang Out, and join us again next Monday to find out who’s behind the Mystery Door next time.<br>Keep your emails coming to <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a></p>
<p><br></p>
<p>-----</p>
<p>00:00 - Welcome to ‘The Hangout’<br>01:17 - “Do ladies find cardigans sexy?”<br>03:00 - Dec is bored of Ant<br>04:47 - Can Dec grow a beard?<br>06:55 - Mystery Door<br>09:20 - Dec tries to help Ant relax<br>10:20 - Cucumber eyes<br>11:00 - Dec is a sound healer<br>12:19 - Ant hates ASMR<br>13:00 - Ant isn’t very relaxed<br>13:26 - Doggy cuddles<br>13:56 - Goodbye!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>931</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e1fa24b8-036e-11f1-b2e5-1360efb72d14]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4102675043.mp3?updated=1774806811" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec’s Solo Photoshoot, Ant’s Golfing Humiliation &amp; Margot Robbie's Birthday Message</title>
      <description>Welcome back to Hanging Out! This week Ant’s learning how to swear in a child-friendly way, and Dec shares a solo project with an acting A-lister - no one is as baffled as Ant is!

We also hear about a rather strange birthday cake, and a birthday message the boys recorded for none other than actual Margot Robbie. 

Your letters continue to make us laugh and of course, we continue to hear the next instalment of Dec’s diary plus some very EVIL tattoo suggestions!

If you’d like to send us anything, you can at hangingout@beltabox.com



-----

03:50 - Ant &amp; Dec read your comments05:00 - Dec’s kid-friendly swearwords07:22 - Listener map10:25 - Margot Robbie’s a Fan?!12:02 - Dec’s latest fav movie13:24 - The boys start a rumour on the next James Bond14:30 - Dec meets Andrew Scott16:11 - A jealous Ant18:02 - Dec’s in trouble with his wife19:57 - “Never play Golf with your daughter’s Boyfriend!”23:20 - Russ the Bus25:15 - Dec’s Diary31:26 - Postbag32:29 - Ant &amp; Dec Birthday cakes34:13 - Dec’s 80’s Hair &amp; Leather jacket37:20 - Ant’s latest hyper-fixation39:27 - Tattoo Suggestions
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Feb 2026 00:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back to Hanging Out! This week Ant’s learning how to swear in a child-friendly way, and Dec shares a solo project with an acting A-lister - no one is as baffled as Ant is!

We also hear about a rather strange birthday cake, and a birthday message the boys recorded for none other than actual Margot Robbie. 

Your letters continue to make us laugh and of course, we continue to hear the next instalment of Dec’s diary plus some very EVIL tattoo suggestions!

If you’d like to send us anything, you can at hangingout@beltabox.com



-----

03:50 - Ant &amp; Dec read your comments05:00 - Dec’s kid-friendly swearwords07:22 - Listener map10:25 - Margot Robbie’s a Fan?!12:02 - Dec’s latest fav movie13:24 - The boys start a rumour on the next James Bond14:30 - Dec meets Andrew Scott16:11 - A jealous Ant18:02 - Dec’s in trouble with his wife19:57 - “Never play Golf with your daughter’s Boyfriend!”23:20 - Russ the Bus25:15 - Dec’s Diary31:26 - Postbag32:29 - Ant &amp; Dec Birthday cakes34:13 - Dec’s 80’s Hair &amp; Leather jacket37:20 - Ant’s latest hyper-fixation39:27 - Tattoo Suggestions
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to Hanging Out! This week Ant’s learning how to swear in a child-friendly way, and Dec shares a solo project with an acting A-lister - no one is as baffled as Ant is!<br></p>
<p>We also hear about a rather strange birthday cake, and a birthday message the boys recorded for none other than actual Margot Robbie. <br></p>
<p>Your letters continue to make us laugh and of course, we continue to hear the next instalment of Dec’s diary plus some very EVIL tattoo suggestions!<br></p>
<p>If you’d like to send us anything, you can at <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a></p>
<p><br></p>
<p>-----</p>
<p>03:50 - Ant &amp; Dec read your comments<br>05:00 - Dec’s kid-friendly swearwords<br>07:22 - Listener map<br>10:25 - Margot Robbie’s a Fan?!<br>12:02 - Dec’s latest fav movie<br>13:24 - The boys start a rumour on the next James Bond<br>14:30 - Dec meets Andrew Scott<br>16:11 - A jealous Ant<br>18:02 - Dec’s in trouble with his wife<br>19:57 - “Never play Golf with your daughter’s Boyfriend!”<br>23:20 - Russ the Bus<br>25:15 - Dec’s Diary<br>31:26 - Postbag<br>32:29 - Ant &amp; Dec Birthday cakes<br>34:13 - Dec’s 80’s Hair &amp; Leather jacket<br>37:20 - Ant’s latest hyper-fixation<br>39:27 - Tattoo Suggestions</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2616</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8506f74c-01dc-11f1-a15c-d7ba8d78d922]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4736602210.mp3?updated=1774806907" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Will Ant Break THIS Record 🍌 And Will Dec Ever Recover?</title>
      <description>It’s Monday which means it’s time to find out who’s behind the Mystery Door…



This week, Will from Guinness World Records pops in to answer every burning question super-fan Dec has ever had, and things get sweaty as Ant attempts to break the world record for most number of bananas peeled and eaten in one minute. Will he pull it off? Only one way to find out…



We’ll be back on Thursday with another Hang Out, and join us again on Monday to find out who’s behind that Mystery Door next time!



Keep your emails coming to hangingout@beltabox.com



------

00:00 Welcome!

02:44 Who’s at the Door?

03:48 It’s Will from the Guinness World records

05:12 Dec nerds out about the Guinness World Records Book

10:18 Ant &amp; Dec are in GWR already?

12:41 Ant finds out what record he’ll be attempting today

14:34 Ant prepares for his attempt

19:40 Ant’s Official GWR attempt

20:45 10 seconds left…

21:10 The results!

21:38 “I feel ganged up on”

23:09 Ant vs Bananas, Round 2

25:00 Goodbye Will!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Feb 2026 00:03:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/54ea71ea-fdec-11f0-a87b-871a1c844026/image/a1475fd397f33375e5ec06dc539d3d0b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s Monday which means it’s time to find out who’s behind the Mystery Door…



This week, Will from Guinness World Records pops in to answer every burning question super-fan Dec has ever had, and things get sweaty as Ant attempts to break the world record for most number of bananas peeled and eaten in one minute. Will he pull it off? Only one way to find out…



We’ll be back on Thursday with another Hang Out, and join us again on Monday to find out who’s behind that Mystery Door next time!



Keep your emails coming to hangingout@beltabox.com



------

00:00 Welcome!

02:44 Who’s at the Door?

03:48 It’s Will from the Guinness World records

05:12 Dec nerds out about the Guinness World Records Book

10:18 Ant &amp; Dec are in GWR already?

12:41 Ant finds out what record he’ll be attempting today

14:34 Ant prepares for his attempt

19:40 Ant’s Official GWR attempt

20:45 10 seconds left…

21:10 The results!

21:38 “I feel ganged up on”

23:09 Ant vs Bananas, Round 2

25:00 Goodbye Will!
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Monday which means it’s time to find out who’s behind the Mystery Door…</p>
<p><br></p>
<p>This week, Will from Guinness World Records pops in to answer every burning question super-fan Dec has ever had, and things get sweaty as Ant attempts to break the world record for most number of bananas peeled and eaten in one minute. Will he pull it off? Only one way to find out…</p>
<p><br></p>
<p>We’ll be back on Thursday with another Hang Out, and join us again on Monday to find out who’s behind that Mystery Door next time!</p>
<p><br></p>
<p>Keep your emails coming to <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a></p>
<p><br></p>
<p>------</p>
<p>00:00 Welcome!</p>
<p>02:44 Who’s at the Door?</p>
<p>03:48 It’s Will from the Guinness World records</p>
<p>05:12 Dec nerds out about the Guinness World Records Book</p>
<p>10:18 Ant &amp; Dec are in GWR already?</p>
<p>12:41 Ant finds out what record he’ll be attempting today</p>
<p>14:34 Ant prepares for his attempt</p>
<p>19:40 Ant’s Official GWR attempt</p>
<p>20:45 10 seconds left…</p>
<p>21:10 The results!</p>
<p>21:38 “I feel ganged up on”</p>
<p>23:09 Ant vs Bananas, Round 2</p>
<p>25:00 Goodbye Will!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1682</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[54ea71ea-fdec-11f0-a87b-871a1c844026]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4005025080.mp3?updated=1774806706" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ant and Dec’s Biggest Fall Out &amp; The Show They’d Rather Forget</title>
      <description>We’re back! Ant and Dec have made it to their second week in the podcast world and boy are they RELAXED about it…



Join the boys for another Hang Out as they practice their Mancunian accents to play the Gallagher brothers, Ant shares the price he paid for new underwear and they re-live their biggest fall out ever.



We also get the next instalment of Dec’s Diary and the much anticipated trip to Radio Coventry and of course, plenty of contributions from you!



Keep them coming! Email us at hangingout@beltabox.com



-----

00:00 - Welcome back!

02:00 - Ant's got a surprise for Dec

03:53 - The boys read audience comments

05:54 - Ant needs to relax!

06:14 - Ant &amp; Dec try not to swear

07:36 - ‘Flashy’ new underpants

10:57 - Ant's swollen eye

13:30 - The Butcher update

15:27 - Graham Norton show &amp; Claire Foy

15:50 - The hairy biker drove us to Byker grove"

16:30 - Ant's Word of the Day

18:05 - Film ideas for Ant &amp; Dec

21:25 - It's National Puzzle day! Riddle me this...

29:05 - Dec's Diary

30:55 - Where are the challenge ant kids now?

36:20 - Postbag

36:56 - Could Ant &amp; Dec play Noel &amp; Liam from Oasis?

38:28 - Dec saw Oasis without Ant

41:11 - Ant &amp; Dec's Biggest Fallout

42:48 - Ant &amp; Dec in the Wizard of Oz

43:19 - Ant loses it

44:48 - Tattoo Suggestions

47:32 - Next weeks Mystery Door
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Jan 2026 00:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/590cd136-fc76-11f0-a24b-277149121195/image/9ab3de683f236e128b226bc62aced99b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re back! Ant and Dec have made it to their second week in the podcast world and boy are they RELAXED about it…



Join the boys for another Hang Out as they practice their Mancunian accents to play the Gallagher brothers, Ant shares the price he paid for new underwear and they re-live their biggest fall out ever.



We also get the next instalment of Dec’s Diary and the much anticipated trip to Radio Coventry and of course, plenty of contributions from you!



Keep them coming! Email us at hangingout@beltabox.com



-----

00:00 - Welcome back!

02:00 - Ant's got a surprise for Dec

03:53 - The boys read audience comments

05:54 - Ant needs to relax!

06:14 - Ant &amp; Dec try not to swear

07:36 - ‘Flashy’ new underpants

10:57 - Ant's swollen eye

13:30 - The Butcher update

15:27 - Graham Norton show &amp; Claire Foy

15:50 - The hairy biker drove us to Byker grove"

16:30 - Ant's Word of the Day

18:05 - Film ideas for Ant &amp; Dec

21:25 - It's National Puzzle day! Riddle me this...

29:05 - Dec's Diary

30:55 - Where are the challenge ant kids now?

36:20 - Postbag

36:56 - Could Ant &amp; Dec play Noel &amp; Liam from Oasis?

38:28 - Dec saw Oasis without Ant

41:11 - Ant &amp; Dec's Biggest Fallout

42:48 - Ant &amp; Dec in the Wizard of Oz

43:19 - Ant loses it

44:48 - Tattoo Suggestions

47:32 - Next weeks Mystery Door
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re back! Ant and Dec have made it to their second week in the podcast world and boy are they RELAXED about it…</p>
<p><br></p>
<p>Join the boys for another Hang Out as they practice their Mancunian accents to play the Gallagher brothers, Ant shares the price he paid for new underwear and they re-live their biggest fall out ever.</p>
<p><br></p>
<p>We also get the next instalment of Dec’s Diary and the much anticipated trip to Radio Coventry and of course, plenty of contributions from you!</p>
<p><br></p>
<p>Keep them coming! Email us at <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a></p>
<p><br></p>
<p>-----</p>
<p>00:00 - Welcome back!</p>
<p>02:00 - Ant's got a surprise for Dec</p>
<p>03:53 - The boys read audience comments</p>
<p>05:54 - Ant needs to relax!</p>
<p>06:14 - Ant &amp; Dec try not to swear</p>
<p>07:36 - ‘Flashy’ new underpants</p>
<p>10:57 - Ant's swollen eye</p>
<p>13:30 - The Butcher update</p>
<p>15:27 - Graham Norton show &amp; Claire Foy</p>
<p>15:50 - The hairy biker drove us to Byker grove"</p>
<p>16:30 - Ant's Word of the Day</p>
<p>18:05 - Film ideas for Ant &amp; Dec</p>
<p>21:25 - It's National Puzzle day! Riddle me this...</p>
<p>29:05 - Dec's Diary</p>
<p>30:55 - Where are the challenge ant kids now?</p>
<p>36:20 - Postbag</p>
<p>36:56 - Could Ant &amp; Dec play Noel &amp; Liam from Oasis?</p>
<p>38:28 - Dec saw Oasis without Ant</p>
<p>41:11 - Ant &amp; Dec's Biggest Fallout</p>
<p>42:48 - Ant &amp; Dec in the Wizard of Oz</p>
<p>43:19 - Ant loses it</p>
<p>44:48 - Tattoo Suggestions</p>
<p>47:32 - Next weeks Mystery Door</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2829</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[590cd136-fc76-11f0-a24b-277149121195]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1719266644.mp3?updated=1774806532" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mystery Door Monday… What Does The Future Hold For Ant &amp; Dec?</title>
      <description>It’s our MONDAY episode of the pod and it’s all about what is behind that mystery door in the studio…



This week a real-life psychic pops in to predict the future: what’s on the cards for the podcast - will it be a success?! And what does the future hold for Ant and Dec… Some interesting theories that have the boys scratching their heads.



We’ll be back on Thursday for another Hang Out and join us next week for another Mystery Door Monday!



If you’d like to get in touch, email us at ⁠hangingout@beltabox.com⁠



---0:55 - What is the Mystery Door?02:30 - Who's behind the door?03:33 - Guessing our guest05:38 - Dec wants his ear pierced?06:19 - "You're a Psychic!" Jayne Wallace joins us07:18 - Tarot Reading08:42 - Could Ant &amp; Dec break the US?!10:31 - The podcast will last for TEN YEARS?!11:18 - Dec Palm reading12:54 - "Your wife is your best friend"15:34 - Ant has a crystal reading16:52 - Ant gets teary thinking about his kids17:23 - Goodbye to Jayne



Transparency note: a service (and some accompanying products) mentioned in this episode was provided free of charge. There was no obligation to feature it and no editorial control was granted.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 26 Jan 2026 00:06:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/69351ae2-f883-11f0-992b-f38947a41a36/image/3134921a1c0ab8a2cc3d98478528cf74.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s our MONDAY episode of the pod and it’s all about what is behind that mystery door in the studio…



This week a real-life psychic pops in to predict the future: what’s on the cards for the podcast - will it be a success?! And what does the future hold for Ant and Dec… Some interesting theories that have the boys scratching their heads.



We’ll be back on Thursday for another Hang Out and join us next week for another Mystery Door Monday!



If you’d like to get in touch, email us at ⁠hangingout@beltabox.com⁠



---0:55 - What is the Mystery Door?02:30 - Who's behind the door?03:33 - Guessing our guest05:38 - Dec wants his ear pierced?06:19 - "You're a Psychic!" Jayne Wallace joins us07:18 - Tarot Reading08:42 - Could Ant &amp; Dec break the US?!10:31 - The podcast will last for TEN YEARS?!11:18 - Dec Palm reading12:54 - "Your wife is your best friend"15:34 - Ant has a crystal reading16:52 - Ant gets teary thinking about his kids17:23 - Goodbye to Jayne



Transparency note: a service (and some accompanying products) mentioned in this episode was provided free of charge. There was no obligation to feature it and no editorial control was granted.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s our MONDAY episode of the pod and it’s all about what is behind that mystery door in the studio…</p>
<p><br></p>
<p>This week a real-life psychic pops in to predict the future: what’s on the cards for the podcast - will it be a success?! And what does the future hold for Ant and Dec… Some interesting theories that have the boys scratching their heads.</p>
<p><br></p>
<p>We’ll be back on Thursday for another Hang Out and join us next week for another Mystery Door Monday!</p>
<p><br></p>
<p>If you’d like to get in touch, email us at <a href="mailto:hangingout@beltabox.com">⁠hangingout@beltabox.com⁠</a></p>
<p><br></p>
<p>---<br>0:55 - What is the Mystery Door?<br>02:30 - Who's behind the door?<br>03:33 - Guessing our guest<br>05:38 - Dec wants his ear pierced?<br>06:19 - "You're a Psychic!" Jayne Wallace joins us<br>07:18 - Tarot Reading<br>08:42 - Could Ant &amp; Dec break the US?!<br>10:31 - The podcast will last for TEN YEARS?!<br>11:18 - Dec Palm reading<br>12:54 - "Your wife is your best friend"<br>15:34 - Ant has a crystal reading<br>16:52 - Ant gets teary thinking about his kids<br>17:23 - Goodbye to Jayne</p>
<p><br></p>
<p>Transparency note: a service (and some accompanying products) mentioned in this episode was provided free of charge. There was no obligation to feature it and no editorial control was granted.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1221</itunes:duration>
      <guid isPermaLink="false"><![CDATA[69351ae2-f883-11f0-992b-f38947a41a36]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT1080395401.mp3?updated=1774806424" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Our First Podcast! Dec’s Lost 90s Diaries &amp; Ant Meets Zendaya’s Dog</title>
      <description>It's Ant &amp; Dec's first EVER podcast! Join the boys for a lot of laughs as Dec discovers an old diary that mortifies Ant, they discuss their dream dinner party guests, and Ant shares a recent encounter with a Hollywood movie star



They also dive into the postbag to hear from you... Find out why Ant isn't happy having a newborn named after the pair and we have a famous friend's mother writing into the pod



Brace yourselves for a healthy dose of nostalgia, some questionable rapping and a film pitch no one knows the ending to…



If you'd like to get in touch, you can email us at hangingout@beltabox.com



------

0:59 - We've started a podcast!

02:50 - Too late to wish a Happy New Year?

04:07 - Dec breaks Dry January

05:13 - Ant's resolution to improve vocab/stop swearing

07:08 - Ant's butcher is serious about his meat

09:33 - Dec's having a clear out

10:17 - PJ &amp; Duncan Memorabilia box discovered

10:36 - The boys sing "Why me"

11:22 - Fans throwing ice cubes at the under 18s Disco

12:45 - Dec's Diary - 28th March 1994

16:45 - Ant loves Timothee Chalamet

17:33 - Ant met Tom Holland... and Zendaya's dog

18:40 - The Postbag

19:04 - Naming your child after Ant &amp; Dec

21:25 - Ant and Dec's dream dinner party guests

23:48 - William Boyd's film idea for Ant &amp; Dec

28:28 - Dec will design Ant's next tattoo

29:40 - Tom Read Wilson's Mum sent us a letter!

31:19 - Ant gets the giggles

31:45 - Let's get ready to GHRUMBLE!

33:09 - Ant is annoyed with Dec
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 22 Jan 2026 00:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/85291dfc-f6f8-11f0-b42c-8fa47803c608/image/8cb36d3585d6f6b8253cdbe7c381276f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It's Ant &amp; Dec's first EVER podcast! Join the boys for a lot of laughs as Dec discovers an old diary that mortifies Ant, they discuss their dream dinner party guests, and Ant shares a recent encounter with a Hollywood movie star



They also dive into the postbag to hear from you... Find out why Ant isn't happy having a newborn named after the pair and we have a famous friend's mother writing into the pod



Brace yourselves for a healthy dose of nostalgia, some questionable rapping and a film pitch no one knows the ending to…



If you'd like to get in touch, you can email us at hangingout@beltabox.com



------

0:59 - We've started a podcast!

02:50 - Too late to wish a Happy New Year?

04:07 - Dec breaks Dry January

05:13 - Ant's resolution to improve vocab/stop swearing

07:08 - Ant's butcher is serious about his meat

09:33 - Dec's having a clear out

10:17 - PJ &amp; Duncan Memorabilia box discovered

10:36 - The boys sing "Why me"

11:22 - Fans throwing ice cubes at the under 18s Disco

12:45 - Dec's Diary - 28th March 1994

16:45 - Ant loves Timothee Chalamet

17:33 - Ant met Tom Holland... and Zendaya's dog

18:40 - The Postbag

19:04 - Naming your child after Ant &amp; Dec

21:25 - Ant and Dec's dream dinner party guests

23:48 - William Boyd's film idea for Ant &amp; Dec

28:28 - Dec will design Ant's next tattoo

29:40 - Tom Read Wilson's Mum sent us a letter!

31:19 - Ant gets the giggles

31:45 - Let's get ready to GHRUMBLE!

33:09 - Ant is annoyed with Dec
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's Ant &amp; Dec's first EVER podcast! Join the boys for a lot of laughs as Dec discovers an old diary that mortifies Ant, they discuss their dream dinner party guests, and Ant shares a recent encounter with a Hollywood movie star</p>
<p><br></p>
<p>They also dive into the postbag to hear from you... Find out why Ant isn't happy having a newborn named after the pair and we have a famous friend's mother writing into the pod</p>
<p><br></p>
<p>Brace yourselves for a healthy dose of nostalgia, some questionable rapping and a film pitch no one knows the ending to…</p>
<p><br></p>
<p>If you'd like to get in touch, you can email us at <a href="mailto:hangingout@beltabox.com">hangingout@beltabox.com</a></p>
<p><br></p>
<p>------</p>
<p>0:59 - We've started a podcast!</p>
<p>02:50 - Too late to wish a Happy New Year?</p>
<p>04:07 - Dec breaks Dry January</p>
<p>05:13 - Ant's resolution to improve vocab/stop swearing</p>
<p>07:08 - Ant's butcher is serious about his meat</p>
<p>09:33 - Dec's having a clear out</p>
<p>10:17 - PJ &amp; Duncan Memorabilia box discovered</p>
<p>10:36 - The boys sing "Why me"</p>
<p>11:22 - Fans throwing ice cubes at the under 18s Disco</p>
<p>12:45 - Dec's Diary - 28th March 1994</p>
<p>16:45 - Ant loves Timothee Chalamet</p>
<p>17:33 - Ant met Tom Holland... and Zendaya's dog</p>
<p>18:40 - The Postbag</p>
<p>19:04 - Naming your child after Ant &amp; Dec</p>
<p>21:25 - Ant and Dec's dream dinner party guests</p>
<p>23:48 - William Boyd's film idea for Ant &amp; Dec</p>
<p>28:28 - Dec will design Ant's next tattoo</p>
<p>29:40 - Tom Read Wilson's Mum sent us a letter!</p>
<p>31:19 - Ant gets the giggles</p>
<p>31:45 - Let's get ready to GHRUMBLE!</p>
<p>33:09 - Ant is annoyed with Dec</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2179</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[85291dfc-f6f8-11f0-b42c-8fa47803c608]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT8544958217.mp3?updated=1774805117" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Introducing... Our New Podcast!</title>
      <description>Coming Thursday 22nd January! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Jan 2026 07:50:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Belta Box &amp; Platform Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Coming Thursday 22nd January! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Coming Thursday 22nd January! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>69</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[68d93c86-f234-11f0-a465-f321bdeadc68]]></guid>
      <enclosure url="https://traffic.megaphone.fm/GLT4208292383.mp3?updated=1768549953" length="0" type="audio/mpeg"/>
    </item>
  </channel>
</rss>
