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    <title>This Week In SONAR</title>
    <link>https://on-the-spot.simplecast.com</link>
    <language>en</language>
    <copyright>2021 FreightWaves</copyright>
    <description>FreightWaves founder and CEO Craig Fuller along with market expert Zach Strickland bring you the latest in freight data found within SONAR</description>
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      <title>This Week In SONAR</title>
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    <itunes:author>FreightWaves</itunes:author>
    <itunes:summary>FreightWaves founder and CEO Craig Fuller along with market expert Zach Strickland bring you the latest in freight data found within SONAR</itunes:summary>
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      <![CDATA[FreightWaves founder and CEO Craig Fuller along with market expert Zach Strickland bring you the latest in freight data found within SONAR]]>
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      <itunes:email>tdooner@freightwaves.com</itunes:email>
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      <title>This Week in SONAR: April 9, 2021</title>
      <link>https://on-the-spot.simplecast.com/episodes/this-week-in-sonar-april-9-2021-G06FRZh_</link>
      <description>Craig and Zach talk about FreightWaves SONAR adding reefer visibility to the lane scorecard tool.
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      <pubDate>Mon, 12 Apr 2021 13:11:18 -0000</pubDate>
      <itunes:title>This Week in SONAR: April 9, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Craig and Zach talk about FreightWaves SONAR adding reefer visibility to the lane scorecard tool.</itunes:subtitle>
      <itunes:summary>Craig and Zach talk about FreightWaves SONAR adding reefer visibility to the lane scorecard tool.
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      <content:encoded>
        <![CDATA[<p>Craig and Zach talk about FreightWaves SONAR adding reefer visibility to the lane scorecard tool.</p><p><a href="https://podcasts.apple.com/us/podcast/freightcasts/id1485144537">Apple Podcast</a></p><p><a href="https://open.spotify.com/show/02zkUOTINAEXzGpEYPdgnT?si=5sliKq0zSrq6pqr-fGkF3w">Spotify</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>437</itunes:duration>
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      <title>Freight piles up over the holidays</title>
      <link>https://on-the-spot.simplecast.com/episodes/freight-piles-up-over-the-holidays-iJGKSyKN</link>
      <description>Zach Strickland and Michael Vincent look at this week in spot rates.
 
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      <pubDate>Fri, 18 Dec 2020 16:45:00 -0000</pubDate>
      <itunes:title>Freight piles up over the holidays</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Zach Strickland and Michael Vincent look at this week in spot rates.</itunes:subtitle>
      <itunes:summary>Zach Strickland and Michael Vincent look at this week in spot rates.
 
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      <content:encoded>
        <![CDATA[<p>Zach Strickland and Michael Vincent look at this week in spot rates.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/freightcasts/id1485144537"><strong>Apple Podcast</strong></a></p><p><a href="https://open.spotify.com/show/02zkUOTINAEXzGpEYPdgnT?si=5sliKq0zSrq6pqr-fGkF3w"><strong>Spotify</strong></a></p><p><a href="https://www.freightwaves.com/podcasts"><strong>More FreightWaves Podcasts</strong></a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>942</itunes:duration>
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      <title>Freight market poised for Christmas breakout</title>
      <link>https://on-the-spot.simplecast.com/episodes/freight-market-poised-for-christmas-breakout-vbUX9m8b</link>
      <description>Zach Strickland and Michael Vincent look at this week in spot rates 
 
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      <pubDate>Fri, 11 Dec 2020 18:55:57 -0000</pubDate>
      <itunes:title>Freight market poised for Christmas breakout</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Zach Strickland and Michael Vincent look at this week in spot rates </itunes:subtitle>
      <itunes:summary>Zach Strickland and Michael Vincent look at this week in spot rates 
 
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      <content:encoded>
        <![CDATA[<p>Zach Strickland and Michael Vincent look at this week in spot rates </p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/489937821">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Do carriers still hold all the cards?</title>
      <link>https://on-the-spot.simplecast.com/episodes/do-carriers-still-hold-all-the-cards-GtF0_j9u</link>
      <description>Zach Strickland and Michael Vincent look at this week in spot rates 
 
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      <pubDate>Fri, 04 Dec 2020 18:54:48 -0000</pubDate>
      <itunes:title>Do carriers still hold all the cards?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Zach Strickland and Michael Vincent look at this week in spot rates </itunes:subtitle>
      <itunes:summary>Zach Strickland and Michael Vincent look at this week in spot rates 
 
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      <content:encoded>
        <![CDATA[<p>Zach Strickland and Michael Vincent look at this week in spot rates </p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/481767028">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>925</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Tender rejections hit an all-time high</title>
      <link>https://on-the-spot.simplecast.com/episodes/tender-rejections-hit-an-all-time-high-07rbdwZT</link>
      <description>Zach Strickland and JP Hampstead discuss the current state of freight markets and how shippers, carriers, and intermodal providers are responding to capacity constraints.
 
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      <pubDate>Fri, 20 Nov 2020 18:28:32 -0000</pubDate>
      <itunes:title>Tender rejections hit an all-time high</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Zach Strickland and JP Hampstead discuss the current state of freight markets and how shippers, carriers, and intermodal providers are responding to capacity constraints.</itunes:subtitle>
      <itunes:summary>Zach Strickland and JP Hampstead discuss the current state of freight markets and how shippers, carriers, and intermodal providers are responding to capacity constraints.
 
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      <content:encoded>
        <![CDATA[<p>Zach Strickland and JP Hampstead discuss the current state of freight markets and how shippers, carriers, and intermodal providers are responding to capacity constraints.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/481767028">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>949</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Container imports and surface transportation volumes diverge</title>
      <link>https://on-the-spot.simplecast.com/episodes/container-imports-and-surface-transportation-volumes-diverge-gq4VdAbv</link>
      <description>Zach Strickland and JP Hampstead discuss the current state of freight markets and how shippers, carriers, and intermodal providers are responding to capacity constraints.
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      <pubDate>Fri, 13 Nov 2020 16:06:18 -0000</pubDate>
      <itunes:title>Container imports and surface transportation volumes diverge</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Zach Strickland and JP Hampstead discuss the current state of freight markets and how shippers, carriers, and intermodal providers are responding to capacity constraints.</itunes:subtitle>
      <itunes:summary>Zach Strickland and JP Hampstead discuss the current state of freight markets and how shippers, carriers, and intermodal providers are responding to capacity constraints.
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      <content:encoded>
        <![CDATA[<p>Zach Strickland and JP Hampstead discuss the current state of freight markets and how shippers, carriers, and intermodal providers are responding to capacity constraints.</p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/478960722">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>951</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Operators adjust to tight market conditions</title>
      <link>https://on-the-spot.simplecast.com/episodes/operators-adjust-to-tight-market-conditions-wn_WUPW4</link>
      <description>Zach Strickland and JP Hampstead discuss the current state of freight markets and how shippers, carriers, and intermodal providers are responding to capacity constraints.
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      <pubDate>Fri, 30 Oct 2020 17:41:59 -0000</pubDate>
      <itunes:title>Operators adjust to tight market conditions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Zach Strickland and JP Hampstead discuss the current state of freight markets and how shippers, carriers, and intermodal providers are responding to capacity constraints.</itunes:subtitle>
      <itunes:summary>Zach Strickland and JP Hampstead discuss the current state of freight markets and how shippers, carriers, and intermodal providers are responding to capacity constraints.
Apple Podcasts
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      <content:encoded>
        <![CDATA[<p>Zach Strickland and JP Hampstead discuss the current state of freight markets and how shippers, carriers, and intermodal providers are responding to capacity constraints.</p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/473859193">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>935</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>This week in spot rates</title>
      <link>https://on-the-spot.simplecast.com/episodes/this-week-in-spot-rates-2nrj5si6-_QoPZ3Ie</link>
      <description>Zach Strickland and JP Hampstead talk about what's happening with freight volumes and rates over the last week.
 
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      <pubDate>Fri, 16 Oct 2020 17:33:00 -0000</pubDate>
      <itunes:title>This week in spot rates</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Zach Strickland and JP Hampstead talk about what's happening with freight volumes and rates over the last week.</itunes:subtitle>
      <itunes:summary>Zach Strickland and JP Hampstead talk about what's happening with freight volumes and rates over the last week.
 
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      <content:encoded>
        <![CDATA[<p>Zach Strickland and JP Hampstead talk about what's happening with freight volumes and rates over the last week.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/469030512">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>943</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Truckload carrier performance heading into Q4</title>
      <link>https://on-the-spot.simplecast.com/episodes/truckload-carrier-performance-heading-into-q4-tcCW590Y</link>
      <description>Zach Strickland and JP Hampstead talk about what's happening with freight volumes and rates over the last week.
 
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      <pubDate>Fri, 09 Oct 2020 17:16:22 -0000</pubDate>
      <itunes:title>Truckload carrier performance heading into Q4</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Zach Strickland and JP Hampstead talk about what's happening with freight volumes and rates over the last week.</itunes:subtitle>
      <itunes:summary>Zach Strickland and JP Hampstead talk about what's happening with freight volumes and rates over the last week.
 
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      <content:encoded>
        <![CDATA[<p>Zach Strickland and JP Hampstead talk about what's happening with freight volumes and rates over the last week.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/466583099">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>937</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Uber Freight raises $500M from Greenbriar Equity Group</title>
      <link>https://on-the-spot.simplecast.com/episodes/uber-freight-raises-500m-from-greenbriar-equity-group-tIP_NOb_</link>
      <description>JP Hampstead and Michael Vincent talk about what's been happening with freight volumes and rates over the last week.
 
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      <pubDate>Fri, 02 Oct 2020 14:56:06 -0000</pubDate>
      <itunes:title>Uber Freight raises $500M from Greenbriar Equity Group</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>JP Hampstead and Michael Vincent talk about what's been happening with freight volumes and rates over the last week.</itunes:subtitle>
      <itunes:summary>JP Hampstead and Michael Vincent talk about what's been happening with freight volumes and rates over the last week.
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>JP Hampstead and Michael Vincent talk about what's been happening with freight volumes and rates over the last week.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/464228520">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>949</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>This week in spot rates</title>
      <link>https://on-the-spot.simplecast.com/episodes/this-week-in-spot-rates-SnLpUp8T</link>
      <description>FreightWaves Director of Research Zack Strickland speaks with Associate Editor JP Hampstead about contracted freight.
 
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      <pubDate>Fri, 25 Sep 2020 14:32:57 -0000</pubDate>
      <itunes:title>This week in spot rates</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>FreightWaves Director of Research Zack Strickland speaks with Associate Editor JP Hampstead about contracted freight.</itunes:subtitle>
      <itunes:summary>FreightWaves Director of Research Zack Strickland speaks with Associate Editor JP Hampstead about contracted freight.
 
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      <content:encoded>
        <![CDATA[<p>FreightWaves Director of Research Zack Strickland speaks with Associate Editor JP Hampstead about contracted freight.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/461830650">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>930</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Was Labor Day the peak?</title>
      <link>https://on-the-spot.simplecast.com/episodes/fall-spot-rate-review-ltKaAOws</link>
      <description>FreightWaves Director of Research Zack Strickland speaks with Associate Editor JP Hampstead about contracted freight.
 
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      <pubDate>Fri, 18 Sep 2020 15:16:39 -0000</pubDate>
      <itunes:title>Was Labor Day the peak?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>FreightWaves Director of Research Zack Strickland speaks with Associate Editor JP Hampstead about contracted freight.</itunes:subtitle>
      <itunes:summary>FreightWaves Director of Research Zack Strickland speaks with Associate Editor JP Hampstead about contracted freight.
 
Apple Podcasts
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      <content:encoded>
        <![CDATA[<p>FreightWaves Director of Research Zack Strickland speaks with Associate Editor JP Hampstead about contracted freight.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/459399869">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>931</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Trucking set up for a strong finish to 2020</title>
      <link>https://on-the-spot.simplecast.com/episodes/trucking-set-up-for-a-strong-finish-to-2020-QqIeBp1Q</link>
      <description>FreightWaves Director of Research Zack Strickland speaks with Associate Editor JP Hampstead about contracted freight.
 
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      <pubDate>Fri, 11 Sep 2020 17:16:11 -0000</pubDate>
      <itunes:title>Trucking set up for a strong finish to 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>FreightWaves Director of Research Zack Strickland speaks with Associate Editor JP Hampstead about contracted freight.</itunes:subtitle>
      <itunes:summary>FreightWaves Director of Research Zack Strickland speaks with Associate Editor JP Hampstead about contracted freight.
 
Apple Podcasts
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      <content:encoded>
        <![CDATA[<p>FreightWaves Director of Research Zack Strickland speaks with Associate Editor JP Hampstead about contracted freight.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/454769308">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>971</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Not just a network imbalance</title>
      <link>https://on-the-spot.simplecast.com/episodes/not-just-a-network-imbalance-Y9byUFa_</link>
      <description>JP Hampstead and Michael Vincent discuss the latest news in trucking markets and rates over the last week.
 
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      <pubDate>Fri, 04 Sep 2020 15:03:16 -0000</pubDate>
      <itunes:title>Not just a network imbalance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>JP Hampstead and Michael Vincent discuss the latest news in trucking markets and rates over the last week.</itunes:subtitle>
      <itunes:summary>JP Hampstead and Michael Vincent discuss the latest news in trucking markets and rates over the last week.
 
Apple Podcasts
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      <content:encoded>
        <![CDATA[<p>JP Hampstead and Michael Vincent discuss the latest news in trucking markets and rates over the last week.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/454769308">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>938</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Laura's impact on spot and capacity as volumes grow</title>
      <link>https://on-the-spot.simplecast.com/episodes/lauras-impact-on-spot-and-capacity-as-volumes-grow-y4q0gsrT</link>
      <description>JP Hampstead and Zach Strickland talk about freight market conditions during the week.
 
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      <pubDate>Fri, 28 Aug 2020 18:06:41 -0000</pubDate>
      <itunes:title>Laura's impact on spot and capacity as volumes grow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>JP Hampstead and Zach Strickland talk about freight market conditions during the week.</itunes:subtitle>
      <itunes:summary>JP Hampstead and Zach Strickland talk about freight market conditions during the week.
 
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      <content:encoded>
        <![CDATA[<p>JP Hampstead and Zach Strickland talk about freight market conditions during the week.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/452648037">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>934</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Imports and intermodal issues driving West Coast rates</title>
      <link>https://on-the-spot.simplecast.com/episodes/imports-and-intermodal-issues-driving-west-coast-rates-MakuIlsJ</link>
      <description>JP Hampstead and Zach Strickland talk about freight market conditions during the week.
 
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      <pubDate>Fri, 21 Aug 2020 18:38:03 -0000</pubDate>
      <itunes:title>Imports and intermodal issues driving West Coast rates</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>JP Hampstead and Zach Strickland talk about freight market conditions during the week.</itunes:subtitle>
      <itunes:summary>JP Hampstead and Zach Strickland talk about freight market conditions during the week.
 
Apple Podcasts
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      <content:encoded>
        <![CDATA[<p>JP Hampstead and Zach Strickland talk about freight market conditions during the week.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/450112013">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>952</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>How long will the inflationary cycle last?</title>
      <link>https://on-the-spot.simplecast.com/episodes/spot-rates-on-pace-to-break-2018-records-how-long-will-they-stay-there-eC6Cfnuf</link>
      <description>FreightWaves Director of Research Kevin Hill speaks with Associate Editor JP Hampstead about contracted freight.
 
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      <pubDate>Fri, 14 Aug 2020 17:25:55 -0000</pubDate>
      <itunes:title>How long will the inflationary cycle last?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>FreightWaves Director of Research Kevin Hill speaks with Associate Editor JP Hampstead about contracted freight.</itunes:subtitle>
      <itunes:summary>FreightWaves Director of Research Kevin Hill speaks with Associate Editor JP Hampstead about contracted freight.
 
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      <content:encoded>
        <![CDATA[<p>FreightWaves Director of Research Kevin Hill speaks with Associate Editor JP Hampstead about contracted freight.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/447584272">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>929</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>The sustainability of the truckload volume rally</title>
      <link>https://on-the-spot.simplecast.com/episodes/the-sustainability-of-the-truckload-volume-rally-FNPSV1MD</link>
      <description>Zach Strickland and JP Hampstead discuss the increase in tender rejections.
 
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      <pubDate>Fri, 07 Aug 2020 18:13:23 -0000</pubDate>
      <itunes:title>The sustainability of the truckload volume rally</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Zach Strickland and JP Hampstead discuss the increase in tender rejections.</itunes:subtitle>
      <itunes:summary>Zach Strickland and JP Hampstead discuss the increase in tender rejections.
 
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      <content:encoded>
        <![CDATA[<p>Zach Strickland and JP Hampstead discuss the increase in tender rejections.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/445573612">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>939</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Another record week of volume expansion</title>
      <link>https://on-the-spot.simplecast.com/episodes/another-record-week-of-volume-expansion-8qAeCgde</link>
      <description>Zach Strickland and JP Hampstead discuss the current state of the spot market.
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      <pubDate>Fri, 31 Jul 2020 17:35:14 -0000</pubDate>
      <itunes:title>Another record week of volume expansion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Zach Strickland and JP Hampstead discuss the current state of the spot market.</itunes:subtitle>
      <itunes:summary>Zach Strickland and JP Hampstead discuss the current state of the spot market.
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      <content:encoded>
        <![CDATA[<p>Zach Strickland and JP Hampstead discuss the current state of the spot market.</p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/443408711">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>954</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Market continues to strengthen</title>
      <link>https://on-the-spot.simplecast.com/episodes/market-continues-to-strengthen-oZkCKiZI</link>
      <description>Zach Strickland and JP Hampstead discuss the current state of the spot market.
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      <pubDate>Fri, 24 Jul 2020 17:15:38 -0000</pubDate>
      <itunes:title>Market continues to strengthen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Zach Strickland and JP Hampstead discuss the current state of the spot market.</itunes:subtitle>
      <itunes:summary>Zach Strickland and JP Hampstead discuss the current state of the spot market.
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      <content:encoded>
        <![CDATA[<p>Zach Strickland and JP Hampstead discuss the current state of the spot market.</p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/437145382">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>854</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>This is not “normal”</title>
      <link>https://on-the-spot.simplecast.com/episodes/this-is-not-normal-Tqe5YO__</link>
      <description>JP Hampstead and Zach Strickland sit down to talk about freight volumes and reefer in the Sun Belt.
 
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      <pubDate>Fri, 10 Jul 2020 15:06:43 -0000</pubDate>
      <itunes:title>This is not “normal”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>JP Hampstead and Zach Strickland sit down to talk about freight volumes and reefer in the Sun Belt.</itunes:subtitle>
      <itunes:summary>JP Hampstead and Zach Strickland sit down to talk about freight volumes and reefer in the Sun Belt.
 
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      <content:encoded>
        <![CDATA[<p>JP Hampstead and Zach Strickland sit down to talk about freight volumes and reefer in the Sun Belt.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/437145382">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>954</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[264ed19d-2d8b-420b-b509-cd12427d5b04]]></guid>
      <enclosure url="https://chtbl.com/track/894889/traffic.megaphone.fm/FREIGHT3843868387.mp3?updated=1735837250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why are tender volumes expanding wildly?</title>
      <link>https://on-the-spot.simplecast.com/episodes/why-are-tender-volumes-expanding-wildly-erepzNam</link>
      <description>Today's On The Spot episode is with Zach Strickland and JP Hampstead, who dive into how tender rejections are increasing.
 
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      <pubDate>Fri, 26 Jun 2020 17:25:54 -0000</pubDate>
      <itunes:title>Why are tender volumes expanding wildly?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Today's On The Spot episode is with Zach Strickland and JP Hampstead, who dive into how tender rejections are increasing.</itunes:subtitle>
      <itunes:summary>Today's On The Spot episode is with Zach Strickland and JP Hampstead, who dive into how tender rejections are increasing.
 
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      <content:encoded>
        <![CDATA[<p>Today's On The Spot episode is with Zach Strickland and JP Hampstead, who dive into how tender rejections are increasing.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/432871272">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>939</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fe3097c2-75d1-47b2-b041-4e08aeffb7cd]]></guid>
      <enclosure url="https://chtbl.com/track/894889/traffic.megaphone.fm/FREIGHT8806713814.mp3?updated=1707142812" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Volumes are sustained and tender rejections are increasing</title>
      <link>https://on-the-spot.simplecast.com/episodes/volumes-are-sustained-and-tender-rejections-are-increasing-YouHyzpE</link>
      <description>Zack Strickland and JP Hampstead discuss the spot market for this week. They talk about volumes are sustaining and tender rejections are increasing. They also take a look at the market leading up to July 4th weekend.
 
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      <pubDate>Fri, 19 Jun 2020 17:31:04 -0000</pubDate>
      <itunes:title>Volumes are sustained and tender rejections are increasing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Zack Strickland and JP Hampstead discuss the spot market for this week. They talk about volumes are sustaining and tender rejections are increasing. They also take a look at the market leading up to July 4th weekend.</itunes:subtitle>
      <itunes:summary>Zack Strickland and JP Hampstead discuss the spot market for this week. They talk about volumes are sustaining and tender rejections are increasing. They also take a look at the market leading up to July 4th weekend.
 
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      <content:encoded>
        <![CDATA[<p>Zack Strickland and JP Hampstead discuss the spot market for this week. They talk about volumes are sustaining and tender rejections are increasing. They also take a look at the market leading up to July 4th weekend.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/430732746">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>919</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3068ade1-d186-4aae-873a-c4fed519e7ee]]></guid>
      <enclosure url="https://chtbl.com/track/894889/traffic.megaphone.fm/FREIGHT7675415412.mp3?updated=1706133153" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Container rates and shipment rates are high in Los Angeles</title>
      <link>https://on-the-spot.simplecast.com/episodes/container-rates-and-shipment-rates-are-high-in-los-angeles-5vsI3OHX</link>
      <description>JP Hampstead and Kevin Hill sit down to discuss spot market rates for this week. They dive into contract freight, surges of port activity on the West Coast and tender rejections accelerating.
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      <pubDate>Fri, 12 Jun 2020 19:33:26 -0000</pubDate>
      <itunes:title>Container rates and shipment rates are high in Los Angeles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>JP Hampstead and Kevin Hill sit down to discuss spot market rates for this week. They dive into contract freight, surges of port activity on the West Coast and tender rejections accelerating.</itunes:subtitle>
      <itunes:summary>JP Hampstead and Kevin Hill sit down to discuss spot market rates for this week. They dive into contract freight, surges of port activity on the West Coast and tender rejections accelerating.
Apple Podcasts
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      <content:encoded>
        <![CDATA[<p>JP Hampstead and Kevin Hill sit down to discuss spot market rates for this week. They dive into contract freight, surges of port activity on the West Coast and tender rejections accelerating.</p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/428504035">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>927</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[24beadfa-719c-45e8-91c0-29c7b5e2ba9b]]></guid>
      <enclosure url="https://chtbl.com/track/894889/traffic.megaphone.fm/FREIGHT3841983049.mp3?updated=1706133154" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Surprising unemployment data, consumer spending shifts</title>
      <link>https://on-the-spot.simplecast.com/episodes/surprising-unemployment-data-consumer-spending-shifts-5maiX0O4</link>
      <description>JP Hampstead and Zach Strickland sit down to discuss the state of the economy and freight. They dive into research, jobless claims reports, and assess how the trucking sector will react.
 
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      <pubDate>Fri, 05 Jun 2020 20:23:30 -0000</pubDate>
      <itunes:title>Surprising unemployment data, consumer spending shifts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>JP Hampstead and Zach Strickland sit down to discuss the state of the economy and freight. They dive into research, jobless claims reports, and assess how the trucking sector will react.</itunes:subtitle>
      <itunes:summary>JP Hampstead and Zach Strickland sit down to discuss the state of the economy and freight. They dive into research, jobless claims reports, and assess how the trucking sector will react.
 
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      <content:encoded>
        <![CDATA[<p>JP Hampstead and Zach Strickland sit down to discuss the state of the economy and freight. They dive into research, jobless claims reports, and assess how the trucking sector will react.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/426252262">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>931</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[529917c8-89fb-4215-9c39-aef39f74bbb2]]></guid>
      <enclosure url="https://chtbl.com/track/894889/traffic.megaphone.fm/FREIGHT7581736659.mp3?updated=1707143064" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Post Memorial Day Volumes</title>
      <link>https://on-the-spot.simplecast.com/episodes/post-memorial-day-volumes-kV8mSzsv</link>
      <description>Zach Strickland and JP Hampstead discuss continuing volume growth after the Memorial Day weekend holiday in this episode of On The Spot.
 
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      <pubDate>Fri, 29 May 2020 19:11:55 -0000</pubDate>
      <itunes:title>Post Memorial Day Volumes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Zach Strickland and JP Hampstead discuss continuing volume growth after the Memorial Day weekend holiday in this episode of On The Spot.</itunes:subtitle>
      <itunes:summary>Zach Strickland and JP Hampstead discuss continuing volume growth after the Memorial Day weekend holiday in this episode of On The Spot.
 
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      <content:encoded>
        <![CDATA[<p>Zach Strickland and JP Hampstead discuss continuing volume growth after the Memorial Day weekend holiday in this episode of On The Spot.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/421545220">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>928</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a8fba928-408f-4fbd-8934-53ed7b046df8]]></guid>
      <enclosure url="https://chtbl.com/track/894889/traffic.megaphone.fm/FREIGHT5160519088.mp3?updated=1706133125" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Freight markets remain unstable</title>
      <link>https://on-the-spot.simplecast.com/episodes/freight-markets-remain-unstable-f85alPxf</link>
      <description>Zach Strickland and Kevin Hill discuss what’s been happening in the trucking sector over the last week. They talk about the tightening capacity in Los Angeles and Southern California, consumer spending, and auto sales.
 
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      <pubDate>Fri, 22 May 2020 19:13:25 -0000</pubDate>
      <itunes:title>Freight markets remain unstable</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Zach Strickland and Kevin Hill discuss what’s been happening in the trucking sector over the last week. They talk about the tightening capacity in Los Angeles and Southern California, consumer spending, and auto sales.</itunes:subtitle>
      <itunes:summary>Zach Strickland and Kevin Hill discuss what’s been happening in the trucking sector over the last week. They talk about the tightening capacity in Los Angeles and Southern California, consumer spending, and auto sales.
 
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      <content:encoded>
        <![CDATA[<p>Zach Strickland and Kevin Hill discuss what’s been happening in the trucking sector over the last week. They talk about the tightening capacity in Los Angeles and Southern California, consumer spending, and auto sales.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/421545220">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>930</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8939abb3-be44-4429-a113-48ec27fe8c24]]></guid>
      <enclosure url="https://chtbl.com/track/894889/traffic.megaphone.fm/FREIGHT1908090075.mp3?updated=1707142730" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What's the connection between consumer spending and freight market? - On The Spot 05/15/20</title>
      <link>https://on-the-spot.simplecast.com/episodes/whats-the-connection-between-consumer-spending-and-freight-market-on-the-spot-05-15-20-crI_wU7d</link>
      <description>Zach Strickland and J.P. Hampstead discuss the latest changes in the freight spot market.
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      <pubDate>Fri, 15 May 2020 17:57:54 -0000</pubDate>
      <itunes:title>What's the connection between consumer spending and freight market? - On The Spot 05/15/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Zach Strickland and J.P. Hampstead discuss the latest changes in the freight spot market.</itunes:subtitle>
      <itunes:summary>Zach Strickland and J.P. Hampstead discuss the latest changes in the freight spot market.
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      <content:encoded>
        <![CDATA[<p>Zach Strickland and J.P. Hampstead discuss the latest changes in the freight spot market.</p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/418989885">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>920</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[adfaecc3-50ea-4b9e-9a42-d03614a38f18]]></guid>
      <enclosure url="https://chtbl.com/track/894889/traffic.megaphone.fm/FREIGHT1731818827.mp3?updated=1706133139" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>FreightWaves LIVE @Home edition</title>
      <link>https://on-the-spot.simplecast.com/episodes/freightwaves-live-home-edition-QsMZGdEv</link>
      <description>FreightWaves’ Zach Strickland and JP Hampstead discuss the current elements impacting the spot market, key markets to watch, and whether we’re seeing a V-shape or U-shape pattern in terms of economic recovery.
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      <pubDate>Fri, 08 May 2020 20:44:21 -0000</pubDate>
      <itunes:title>FreightWaves LIVE @Home edition</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>FreightWaves’ Zach Strickland and JP Hampstead discuss the current elements impacting the spot market, key markets to watch, and whether we’re seeing a V-shape or U-shape pattern in terms of economic recovery.</itunes:subtitle>
      <itunes:summary>FreightWaves’ Zach Strickland and JP Hampstead discuss the current elements impacting the spot market, key markets to watch, and whether we’re seeing a V-shape or U-shape pattern in terms of economic recovery.
Apple Podcasts
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      <content:encoded>
        <![CDATA[<p>FreightWaves’ Zach Strickland and JP Hampstead discuss the current elements impacting the spot market, key markets to watch, and whether we’re seeing a V-shape or U-shape pattern in terms of economic recovery.</p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/416041709">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>903</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ecf72e54-6482-43a1-b32e-b23c9f121fec]]></guid>
      <enclosure url="https://chtbl.com/track/894889/traffic.megaphone.fm/FREIGHT3777839646.mp3?updated=1706133705" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Did the freight market bottom out this week? - On The Spot 04.24.20</title>
      <link>https://on-the-spot.simplecast.com/episodes/on-the-spot-042420-L26igGAt</link>
      <description>JP Hampstead and Zach Strickland discuss the current freight climate. Contracted truckload volumes are still going down, but the pace of the decline has slowed.
 
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      <pubDate>Fri, 24 Apr 2020 18:10:48 -0000</pubDate>
      <itunes:title>Did the freight market bottom out this week? - On The Spot 04.24.20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>JP Hampstead and Zach Strickland discuss the current freight climate. Contracted truckload volumes are still going down, but the pace of the decline has slowed.</itunes:subtitle>
      <itunes:summary>JP Hampstead and Zach Strickland discuss the current freight climate. Contracted truckload volumes are still going down, but the pace of the decline has slowed.
 
Apple Podcasts
Spotify
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More FreightWaves Podcasts

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>JP Hampstead and Zach Strickland discuss the current freight climate. Contracted truckload volumes are still going down, but the pace of the decline has slowed.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/411508474">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1010</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8b930625-bfba-4552-b8c0-1f5e231a8c99]]></guid>
      <enclosure url="https://chtbl.com/track/894889/traffic.megaphone.fm/FREIGHT3727102847.mp3?updated=1735837261" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Volume recovery might be industrial before retail</title>
      <link>https://on-the-spot.simplecast.com/episodes/volume-recovery-might-be-industrial-before-retail-I9mVWHMX</link>
      <description>JP Hampstead and Zach Strickland discuss the current freight climate. Contracted truckload volumes are still going down, but the pace of the decline has slowed.
 
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      <pubDate>Fri, 17 Apr 2020 22:39:46 -0000</pubDate>
      <itunes:title>Volume recovery might be industrial before retail</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>JP Hampstead and Zach Strickland discuss the current freight climate. Contracted truckload volumes are still going down, but the pace of the decline has slowed.</itunes:subtitle>
      <itunes:summary>JP Hampstead and Zach Strickland discuss the current freight climate. Contracted truckload volumes are still going down, but the pace of the decline has slowed.
 
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      <content:encoded>
        <![CDATA[<p>JP Hampstead and Zach Strickland discuss the current freight climate. Contracted truckload volumes are still going down, but the pace of the decline has slowed.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://www.youtube.com/watch?v=EDLjyA98y7k">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>940</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Declining volumes continue in the freight market</title>
      <link>https://on-the-spot.simplecast.com/episodes/declining-volumes-continue-in-the-freight-market-on-the-spot-04-10-20-N64Z67Gl</link>
      <description>Zach Strickland and JP Hampstead talk about declining reefer volumes and how tender rejections have dropped to 6.82%. They also discuss the impact of COVID-19 on the maritime market.
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      <pubDate>Fri, 10 Apr 2020 19:11:16 -0000</pubDate>
      <itunes:title>Declining volumes continue in the freight market</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Zach Strickland and JP Hampstead talk about declining reefer volumes and how tender rejections have dropped to 6.82%. They also discuss the impact of COVID-19 on the maritime market.</itunes:subtitle>
      <itunes:summary>Zach Strickland and JP Hampstead talk about declining reefer volumes and how tender rejections have dropped to 6.82%. They also discuss the impact of COVID-19 on the maritime market.
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      <content:encoded>
        <![CDATA[<p>Zach Strickland and JP Hampstead talk about declining reefer volumes and how tender rejections have dropped to 6.82%. They also discuss the impact of COVID-19 on the maritime market.</p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://www.youtube.com/watch?v=Lbrwz_yTqss">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>952</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[32f29eb8-9718-46e8-b5e7-0457c108555d]]></guid>
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    </item>
    <item>
      <title>Getting a reading on the freight industry - On the Spot 04/03/20</title>
      <link>https://on-the-spot.simplecast.com/episodes/getting-a-reading-on-the-freight-industry-on-the-spot-04-03-20-J3I2Zbjw</link>
      <description>Zach Strickland and JP Hampstead talk about the current state of freight. Outbound tender rejections have dropped to 14%, about where they were on March 18, 2020. Some markets like Harrisburg, PA and Atlanta, GA are performing better due to the demand for specific goods. Why is this happening?
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      <pubDate>Fri, 03 Apr 2020 16:47:44 -0000</pubDate>
      <itunes:title>Getting a reading on the freight industry - On the Spot 04/03/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Zach Strickland and JP Hampstead talk about the current state of freight. Outbound tender rejections have dropped to 14%, about where they were on March 18, 2020. Some markets like Harrisburg, PA and Atlanta, GA are performing better due to the demand for specific goods. Why is this happening?</itunes:subtitle>
      <itunes:summary>Zach Strickland and JP Hampstead talk about the current state of freight. Outbound tender rejections have dropped to 14%, about where they were on March 18, 2020. Some markets like Harrisburg, PA and Atlanta, GA are performing better due to the demand for specific goods. Why is this happening?
Apple Podcasts
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      <content:encoded>
        <![CDATA[<p>Zach Strickland and JP Hampstead talk about the current state of freight. Outbound tender rejections have dropped to 14%, about where they were on March 18, 2020. Some markets like Harrisburg, PA and Atlanta, GA are performing better due to the demand for specific goods. Why is this happening?</p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/403691255">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>938</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e8e24b54-ccb1-42ef-bd22-5e1d11fd5d3a]]></guid>
      <enclosure url="https://chtbl.com/track/894889/traffic.megaphone.fm/FREIGHT4729006493.mp3?updated=1707142897" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What happens after the peak?</title>
      <link>https://on-the-spot.simplecast.com/episodes/what-happens-after-the-peak-NqQ58aap</link>
      <description>JP Hampstead breaks his quarantine to talk about the latest Passport Research he and his team have been working on: what happens after the March 23rd peak of contracted truckload volumes. Hampstead and Zach Strickland also discuss stimulus packages and consumer spending.
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      <pubDate>Fri, 27 Mar 2020 18:39:51 -0000</pubDate>
      <itunes:title>What happens after the peak?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>JP Hampstead breaks his quarantine to talk about the latest Passport Research he and his team have been working on: what happens after the March 23rd peak of contracted truckload volumes. Hampstead and Zach Strickland also discuss stimulus packages and consumer spending.</itunes:subtitle>
      <itunes:summary>JP Hampstead breaks his quarantine to talk about the latest Passport Research he and his team have been working on: what happens after the March 23rd peak of contracted truckload volumes. Hampstead and Zach Strickland also discuss stimulus packages and consumer spending.
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      <content:encoded>
        <![CDATA[<p>JP Hampstead breaks his quarantine to talk about the latest Passport Research he and his team have been working on: what happens after the March 23rd peak of contracted truckload volumes. Hampstead and Zach Strickland also discuss stimulus packages and consumer spending.</p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/401366092">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>951</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8abd33ce-5b85-43da-80af-4dee085c3039]]></guid>
      <enclosure url="https://chtbl.com/track/894889/traffic.megaphone.fm/FREIGHT4561371067.mp3?updated=1707142913" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Despite shutdowns and layoffs, the freight market trucks on</title>
      <link>https://on-the-spot.simplecast.com/episodes/despite-shutdowns-and-layoffs-the-freight-market-trucks-on-on-the-spot-03-20-20-gVvalwrt</link>
      <description>Zach Strickland and JP Hampstead talk about these uncertain times as volumes continue steady growth and tender rejections are up to 15%.
 
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      <pubDate>Fri, 20 Mar 2020 19:47:41 -0000</pubDate>
      <itunes:title>Despite shutdowns and layoffs, the freight market trucks on</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Zach Strickland and JP Hampstead talk about these uncertain times as volumes continue steady growth and tender rejections are up to 15%.</itunes:subtitle>
      <itunes:summary>Zach Strickland and JP Hampstead talk about these uncertain times as volumes continue steady growth and tender rejections are up to 15%.
 
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      <content:encoded>
        <![CDATA[<p>Zach Strickland and JP Hampstead talk about these uncertain times as volumes continue steady growth and tender rejections are up to 15%.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://vimeo.com/399154584">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>949</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f44a2fe6-7d4b-4318-b6f1-d20eb2923411]]></guid>
      <enclosure url="https://chtbl.com/track/894889/traffic.megaphone.fm/FREIGHT1480178084.mp3?updated=1707143009" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How shutdowns will affect freight</title>
      <link>https://on-the-spot.simplecast.com/episodes/how-shutdowns-will-affect-freight-cuFbSkY0</link>
      <description>Zach Strickland and JP Hampstead discuss the possibility of e-commerce growth, spending in the service sector, and more. While the effects are yet to be determined, drivers are still out on the road delivering goods throughout the country.
 
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      <pubDate>Fri, 13 Mar 2020 20:20:35 -0000</pubDate>
      <itunes:title>How shutdowns will affect freight</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Zach Strickland and JP Hampstead discuss the possibility of e-commerce growth, spending in the service sector, and more. While the effects are yet to be determined, drivers are still out on the road delivering goods throughout the country.</itunes:subtitle>
      <itunes:summary>Zach Strickland and JP Hampstead discuss the possibility of e-commerce growth, spending in the service sector, and more. While the effects are yet to be determined, drivers are still out on the road delivering goods throughout the country.
 
Apple Podcasts
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      <content:encoded>
        <![CDATA[<p>Zach Strickland and JP Hampstead discuss the possibility of e-commerce growth, spending in the service sector, and more. While the effects are yet to be determined, drivers are still out on the road delivering goods throughout the country.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://youtu.be/vZiipEVFLu8">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>932</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f31a4d39-3a16-4b23-be5a-940fd2433a5c]]></guid>
      <enclosure url="https://chtbl.com/track/894889/traffic.megaphone.fm/FREIGHT9601841525.mp3?updated=1707142663" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Robust volumes in major markets; food buying is up</title>
      <link>https://on-the-spot.simplecast.com/episodes/robust-volumes-in-major-markets-food-buying-is-up-VI18Yh7r</link>
      <description>Zach Strickland and JP Hampstead talk about how consumers are spending more on groceries than normal, which is translating to higher volumes for this time of year. Fears of the coronavirus could be causing "panic buying."
 
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      <pubDate>Fri, 06 Mar 2020 17:39:46 -0000</pubDate>
      <itunes:title>Robust volumes in major markets; food buying is up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Zach Strickland and JP Hampstead talk about how consumers are spending more on groceries than normal, which is translating to higher volumes for this time of year. Fears of the coronavirus could be causing "panic buying."</itunes:subtitle>
      <itunes:summary>Zach Strickland and JP Hampstead talk about how consumers are spending more on groceries than normal, which is translating to higher volumes for this time of year. Fears of the coronavirus could be causing "panic buying."
 
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      <content:encoded>
        <![CDATA[<p>Zach Strickland and JP Hampstead talk about how consumers are spending more on groceries than normal, which is translating to higher volumes for this time of year. Fears of the coronavirus could be causing "panic buying."</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://youtu.be/VLRxytwoHlU">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>934</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[457ba707-fde3-4ffe-9623-5baf62f9ea27]]></guid>
      <enclosure url="https://chtbl.com/track/894889/traffic.megaphone.fm/FREIGHT9516633119.mp3?updated=1707142493" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>China-U.S. container rates fall 22 percent since mid-January</title>
      <link>https://on-the-spot.simplecast.com/episodes/china-us-container-rates-fall-22-percent-since-mid-january-IwMWLXO5</link>
      <description>JP Hampstead and Zach Strickland continue to assess the impacts of the Coronavirus on volumes and rates.
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      <pubDate>Fri, 28 Feb 2020 20:35:36 -0000</pubDate>
      <itunes:title>China-U.S. container rates fall 22 percent since mid-January</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>JP Hampstead and Zach Strickland continue to assess the impacts of the Coronavirus on volumes and rates.</itunes:subtitle>
      <itunes:summary>JP Hampstead and Zach Strickland continue to assess the impacts of the Coronavirus on volumes and rates.
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      <content:encoded>
        <![CDATA[<p>JP Hampstead and Zach Strickland continue to assess the impacts of the Coronavirus on volumes and rates.</p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://youtu.be/kRCuj0vB0iI">Watch the LIVE video</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p><p> </p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>946</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[df1820a3-d3d5-4e88-8a26-5f393fae7d4f]]></guid>
      <enclosure url="https://chtbl.com/track/894889/traffic.megaphone.fm/FREIGHT1527231099.mp3?updated=1735837260" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trucking rates are still flat 02/21/20</title>
      <link>https://on-the-spot.simplecast.com/episodes/trucking-rates-are-still-flat-02-21-20-DYeoODNF</link>
      <description>Director of Freight Market Intelligence Zach Strickland is back to chat with Director of Passport Research JP Hampstead about the state of rates this past week. They also talk about the continued impact of the coronavirus and post-Valentine's Day freight rates.
 
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      <pubDate>Fri, 21 Feb 2020 20:16:47 -0000</pubDate>
      <itunes:title>Trucking rates are still flat 02/21/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Director of Freight Market Intelligence Zach Strickland is back to chat with Director of Passport Research JP Hampstead about the state of rates this past week. They also talk aTrucking rates are still flat 02/21/20bout the continued impact of the coronavirus and post-Valentine's Day freight rates.</itunes:subtitle>
      <itunes:summary>Director of Freight Market Intelligence Zach Strickland is back to chat with Director of Passport Research JP Hampstead about the state of rates this past week. They also talk about the continued impact of the coronavirus and post-Valentine's Day freight rates.
 
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      <content:encoded>
        <![CDATA[<p>Director of Freight Market Intelligence Zach Strickland is back to chat with Director of Passport Research JP Hampstead about the state of rates this past week. They also talk about the continued impact of the coronavirus and post-Valentine's Day freight rates.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://youtu.be/hlKlPxxYil0">Watch the LIVE video</a></p><p><a href="https://www.logistics.dhl/us-en/home.html?locale=true">Visit our sponsor</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>921</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e1ba6a8d-4532-4119-bc89-99b992accbf2]]></guid>
      <enclosure url="https://chtbl.com/track/894889/traffic.megaphone.fm/FREIGHT5664222875.mp3?updated=1706133165" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Freight markets are cold; tepid growth overall 02/14/20</title>
      <link>https://on-the-spot.simplecast.com/episodes/on-the-spot-ep11-8V4q4kG2</link>
      <description>Director of Research Kevin Hill chats with Director of Passport Research JP Hampstead about the state of rates in this first part of 2020. They also talk about research, how the Coronavirus continues to impact volumes, and the struggles of the Los Angeles market.
 
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      <pubDate>Fri, 14 Feb 2020 22:45:57 -0000</pubDate>
      <itunes:title>Freight markets are cold; tepid growth overall 02/14/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Director of Research Kevin Hill chats with Director of Passport Research JP Hampstead about the state of rates in this first part of 2020. They also talk about research, how the Coronavirus continues to impact volumes, and the struggles of the Los Angeles market.</itunes:subtitle>
      <itunes:summary>Director of Research Kevin Hill chats with Director of Passport Research JP Hampstead about the state of rates in this first part of 2020. They also talk about research, how the Coronavirus continues to impact volumes, and the struggles of the Los Angeles market.
 
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      <content:encoded>
        <![CDATA[<p>Director of Research Kevin Hill chats with Director of Passport Research JP Hampstead about the state of rates in this first part of 2020. They also talk about research, how the Coronavirus continues to impact volumes, and the struggles of the Los Angeles market.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://youtu.be/dMLgXbsTyvM">Watch the LIVE video</a></p><p><a href="https://www.logistics.dhl/us-en/home.html?locale=true">Visit our sponsor</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>934</itunes:duration>
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    <item>
      <title>By mid-2020, brokers and carriers should expect better market conditions 02/07/20</title>
      <link>https://on-the-spot.simplecast.com/episodes/by-mid-2020-brokers-and-carriers-should-expect-better-market-conditions-02-07-20-1EoSrip3</link>
      <description>Director of Freight Market Intelligence Zach Strickland talks with Director of Passport Research JP Hampstead about what's happening with rates this week.
 
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      <pubDate>Fri, 07 Feb 2020 21:55:26 -0000</pubDate>
      <itunes:title>By mid-2020, brokers and carriers should expect better market conditions 02/07/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Director of Freight Market Intelligence Zach Strickland talks with Director of Passport Research JP Hampstead about what's happening with rates this week.</itunes:subtitle>
      <itunes:summary>Director of Freight Market Intelligence Zach Strickland talks with Director of Passport Research JP Hampstead about what's happening with rates this week.
 
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      <content:encoded>
        <![CDATA[<p>Director of Freight Market Intelligence Zach Strickland talks with Director of Passport Research JP Hampstead about what's happening with rates this week.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://youtu.be/DEmTZQEpY2o">Watch the LIVE video</a></p><p><a href="https://www.logistics.dhl/us-en/home.html?locale=true">Visit our sponsor</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>920</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Market in free fall; Coronavirus impact on the horizon 01/31/20</title>
      <link>https://on-the-spot.simplecast.com/episodes/market-in-free-fall-coronavirus-impact-on-the-horizon-01-31-20-vVOnbbs5</link>
      <description>Director of Passport Research JP Hampstead chats with Director of Freight Market Intelligence Zach Strickland to discuss what's happening with rates this week.
 
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      <pubDate>Sat, 01 Feb 2020 15:46:45 -0000</pubDate>
      <itunes:title>Market in free fall; Coronavirus impact on the horizon 01/31/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Director of Passport Research JP Hampstead chats with Director of Freight Market Intelligence Zach Strickland to discuss what's happening with rates this week.</itunes:subtitle>
      <itunes:summary>Director of Passport Research JP Hampstead chats with Director of Freight Market Intelligence Zach Strickland to discuss what's happening with rates this week.
 
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      <content:encoded>
        <![CDATA[<p>Director of Passport Research JP Hampstead chats with Director of Freight Market Intelligence Zach Strickland to discuss what's happening with rates this week.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://youtu.be/nPHIGP904WA">Watch the LIVE video</a></p><p><a href="https://www.logistics.dhl/us-en/home.html?locale=true">Visit our sponsor</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>865</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Earnings in the bleak midwinter 1/24/20</title>
      <link>https://on-the-spot.simplecast.com/episodes/earnings-in-the-bleak-midwinter-1-24-20-RnRb_4sB</link>
      <description>Director of Passport Research JP Hampstead sits down with Director of Freight Market Intelligence Zach Strickland to discuss what's happening with rates this week.
 
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      <pubDate>Fri, 24 Jan 2020 20:26:20 -0000</pubDate>
      <itunes:title>Earnings in the bleak midwinter 1/24/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Director of Passport Research JP Hampstead sits down with Director of Freight Market Intelligence Zach Strickland to discuss what's happening with rates this week.</itunes:subtitle>
      <itunes:summary>Director of Passport Research JP Hampstead sits down with Director of Freight Market Intelligence Zach Strickland to discuss what's happening with rates this week.
 
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      <content:encoded>
        <![CDATA[<p>Director of Passport Research JP Hampstead sits down with Director of Freight Market Intelligence Zach Strickland to discuss what's happening with rates this week.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://youtu.be/FA7gByKbZM4">Watch the LIVE video</a></p><p><a href="https://www.logistics.dhl/us-en/home.html?locale=true">Visit our sponsor</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>904</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>On the Spot: January remains flat, but reefer activity is up 01/17/20</title>
      <link>https://on-the-spot.simplecast.com/episodes/on-the-spot-january-remains-flat-but-reefer-activity-is-up-01-17-20-CoXJx6AC</link>
      <description>Director of Passport Research JP Hampstead sits down with Director of Freight Market Intelligence Zach Strickland to discuss what's happening with rates this week.
 
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      <pubDate>Fri, 17 Jan 2020 20:56:03 -0000</pubDate>
      <itunes:title>On the Spot: January remains flat, but reefer activity is up 01/17/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Director of Passport Research JP Hampstead sits down with Director of Freight Market Intelligence Zach Strickland to discuss what's happening with rates this week.</itunes:subtitle>
      <itunes:summary>Director of Passport Research JP Hampstead sits down with Director of Freight Market Intelligence Zach Strickland to discuss what's happening with rates this week.
 
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      <content:encoded>
        <![CDATA[<p>Director of Passport Research JP Hampstead sits down with Director of Freight Market Intelligence Zach Strickland to discuss what's happening with rates this week.</p><p> </p><p><a href="https://podcasts.apple.com/us/podcast/what-the-truck/id1357715797">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/5X1AlbXLIKJAwwwA059sVd?si=bGt9JO4TRaG3aAcyz-UaxA">Spotify</a></p><p><a href="https://youtu.be/vaQYSleSIZE">Watch the LIVE video</a></p><p><a href="https://www.logistics.dhl/us-en/home.html?locale=true">Visit our sponsor</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves Podcasts</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>874</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Volumes are returning to important markets 01/10/19</title>
      <link>https://on-the-spot.simplecast.com/episodes/volumes-are-returning-to-important-markets-01-10-19-3SOXCbb6</link>
      <description>Director of Passport Research JP Hampstead and Director of Freight Market Intelligence Zach Strickland talk about what is happening with rates this week.
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      <pubDate>Sat, 11 Jan 2020 02:00:09 -0000</pubDate>
      <itunes:title>Volumes are returning to important markets 01/10/19</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Director of Passport Research JP Hampstead and Director of Freight Market Intelligence Zach Strickland talk about what is happening with rates this week.</itunes:subtitle>
      <itunes:summary>Director of Passport Research JP Hampstead and Director of Freight Market Intelligence Zach Strickland talk about what is happening with rates this week.
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      <content:encoded>
        <![CDATA[<p>Director of Passport Research JP Hampstead and Director of Freight Market Intelligence Zach Strickland talk about what is happening with rates this week.</p><p><a href="https://youtu.be/0dyMj6IN-Rs">Watch</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves podcasts</a></p><p>Subscribe on:</p><p><a href="https://podcasts.apple.com/us/podcast/on-the-spot/id1488165201">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/0oMheNTCjGSWOrbXpdymXb?si=F5VGqdR2TiuQziCGneomfQ">Spotify</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>879</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Reflecting on a robust holiday season 1/3/20</title>
      <link>https://on-the-spot.simplecast.com/episodes/reflecting-on-a-robust-holiday-season-1-3-20-RWIlTaM5</link>
      <description>Director of Research Kevin Hill and Director of Freight Market Intelligence Zach Strickland talk about where we are in terms of rates for the New Year.
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      <pubDate>Fri, 03 Jan 2020 21:54:48 -0000</pubDate>
      <itunes:title>Reflecting on a robust holiday season 1/3/20</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Director of Research Kevin Hill and Director of Freight Market Intelligence Zach Strickland talk about where we are in terms of rates for the New Year.</itunes:subtitle>
      <itunes:summary>Director of Research Kevin Hill and Director of Freight Market Intelligence Zach Strickland talk about where we are in terms of rates for the New Year.
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      <content:encoded>
        <![CDATA[<p>Director of Research Kevin Hill and Director of Freight Market Intelligence Zach Strickland talk about where we are in terms of rates for the New Year.</p><p><a href="https://www.youtube.com/watch?v=icIACN70KZ0">Watch</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves podcasts</a></p><p>Subscribe on:</p><p><a href="https://podcasts.apple.com/us/podcast/on-the-spot/id1488165201">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/0oMheNTCjGSWOrbXpdymXb?si=F5VGqdR2TiuQziCGneomfQ">Spotify</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>684</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Volumes get a holiday pop, but seasonal affective disorder is coming 12/20/19</title>
      <link>https://on-the-spot.simplecast.com/episodes/volumes-get-a-holiday-pop-but-seasonal-affective-disorder-is-coming-12-20-19-7Yh5MF7z</link>
      <description>Market Expert Zach Strickland and Director of Passport Research JP Hampstead chat about what's happening with rates this week.
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      <pubDate>Fri, 20 Dec 2019 23:00:10 -0000</pubDate>
      <itunes:title>Volumes get a holiday pop, but seasonal affective disorder is coming 12/20/19</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>Market Expert Zach Strickland and Director of Passport Research JP Hampstead chat about what's happening with rates this week.</itunes:subtitle>
      <itunes:summary>Market Expert Zach Strickland and Director of Passport Research JP Hampstead chat about what's happening with rates this week.
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      <content:encoded>
        <![CDATA[<p>Market Expert Zach Strickland and Director of Passport Research JP Hampstead chat about what's happening with rates this week.</p><p><a href="https://www.youtube.com/watch?v=ZlBn6VumfJU&amp;feature=youtu.be">Watch</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves podcasts</a></p><p>Subscribe on:</p><p><a href="https://podcasts.apple.com/us/podcast/on-the-spot/id1488165201">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/0oMheNTCjGSWOrbXpdymXb?si=F5VGqdR2TiuQziCGneomfQ">Spotify</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>710</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The holiday turn-up comes too late for Celadon</title>
      <link>https://on-the-spot.simplecast.com/episodes/the-holiday-turn-up-comes-too-late-for-celadon-V5cyJve0</link>
      <description>FreightWaves Market Expert Zach Strickland speaks with Associate Editor JP Hampstead about this week's rate changes.
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      <pubDate>Sat, 14 Dec 2019 14:22:52 -0000</pubDate>
      <itunes:title>The holiday turn-up comes too late for Celadon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>FreightWaves Market Expert Zach Strickland speaks with Associate Editor JP Hampstead about this week's rate changes.</itunes:subtitle>
      <itunes:summary>FreightWaves Market Expert Zach Strickland speaks with Associate Editor JP Hampstead about this week's rate changes.
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      <content:encoded>
        <![CDATA[<p>FreightWaves Market Expert Zach Strickland speaks with Associate Editor JP Hampstead about this week's rate changes.</p><p><a href="https://www.youtube.com/watch?v=Ta3UJYB1V7I&amp;t=1s">Watch</a></p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves podcasts</a></p><p>Subscribe on:</p><p><a href="https://podcasts.apple.com/us/podcast/on-the-spot/id1488165201">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/0oMheNTCjGSWOrbXpdymXb?si=F5VGqdR2TiuQziCGneomfQ">Spotify</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1065</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Ups and downs as we enter Thanksgiving week and peak season</title>
      <link>https://on-the-spot.simplecast.com/episodes/ups-and-downs-as-we-enter-thanksgiving-week-tslLHlR8</link>
      <description>FreightWaves Market Expert Zach Strickland speaks with Associate Editor JP Hampstead about this week's rate changes.
 
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      <pubDate>Sat, 23 Nov 2019 13:53:13 -0000</pubDate>
      <itunes:title>Ups and downs as we enter Thanksgiving week and peak season</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:author>FreightWaves</itunes:author>
      <itunes:subtitle>FreightWaves Market Expert Zach Strickland speaks with Associate Editor JP Hampstead about this week's rate changes. 
</itunes:subtitle>
      <itunes:summary>FreightWaves Market Expert Zach Strickland speaks with Associate Editor JP Hampstead about this week's rate changes.
 
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      <content:encoded>
        <![CDATA[<p>FreightWaves Market Expert Zach Strickland speaks with Associate Editor JP Hampstead about this week's rate changes.</p><p> </p><p><a href="https://www.freightwaves.com/podcasts">More FreightWaves podcasts</a></p><p>Subscribe on:</p><p><a href="https://podcasts.apple.com/us/podcast/on-the-spot/id1488165201">Apple Podcasts</a></p><p><a href="https://open.spotify.com/show/0oMheNTCjGSWOrbXpdymXb?si=F5VGqdR2TiuQziCGneomfQ">Spotify</a></p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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      <description>Live from the floor of FreightWaves LIVE Chicago, Craig Fuller, Zach Strickland and John Paul Hampstead break down this week in transportation rates.
 
More FreightWaves podcasts
Subscribe on:
Apple Podcasts
Spotify
 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Nov 2019 19:09:13 -0000</pubDate>
      <itunes:title>The Week of 11.15 from FreightWaves LIVE Chicago</itunes:title>
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      <itunes:subtitle>Live from the floor of FreightWaves LIVE Chicago, Craig Fuller, Zach Strickland and John Paul Hampstead break down this week in transportation rates.</itunes:subtitle>
      <itunes:summary>Live from the floor of FreightWaves LIVE Chicago, Craig Fuller, Zach Strickland and John Paul Hampstead break down this week in transportation rates.
 
More FreightWaves podcasts
Subscribe on:
Apple Podcasts
Spotify
 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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