How Do I Do This with Ryanne https://www.fox5atlanta.com/ en 2025 FOX 5 Atlanta How Do I Do This? is the podcast for anyone reinventing after the plot twist they never asked for. I’m here to ask better questions about grief and the messy work of becoming someone new. No sugarcoating, no quick fixes—just unfiltered talk, big feelings, and a little humor. Real stories about resilience. Whether you’re navigating loss, change, or simply craving encouragement, you belong here. https://megaphone.imgix.net/podcasts/dc2f85aa-6e3b-11f0-a2c7-4f7442b37738/image/675de9d8388e315822fc49af88e232d0.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress How Do I Do This with Ryanne https://www.fox5atlanta.com/ no episodic FOX 5 Atlanta How Do I Do This? is the podcast for anyone reinventing after the plot twist they never asked for. I’m here to ask better questions about grief and the messy work of becoming someone new. No sugarcoating, no quick fixes—just unfiltered talk, big feelings, and a little humor. Real stories about resilience. Whether you’re navigating loss, change, or simply craving encouragement, you belong here. How Do I Do This? is the podcast for anyone reinventing after the plot twist they never asked for. I’m here to ask better questions about grief and the messy work of becoming someone new. No sugarcoating, no quick fixes—just unfiltered talk, big feelings, and a little humor. Real stories about resilience. Whether you’re navigating loss, change, or simply craving encouragement, you belong here.

]]> Fox Audio Network podcast@foxnewsradio.com How Do I Cope with the Loss of a Pet? Grief, Signs, and What Happens Next? Losing a pet is real grief. It is the loss of a companion, a routine, and a source of unconditional love. In this episode, I sit down with Brent Atwater to talk about how to cope with pet loss, why it can feel so overwhelming, and what it looks like to move forward while still honoring that bond. If you are grieving a pet, this conversation will remind you that you are not alone. Connect with Brent:Instagram: @agewithstyle_Website: https://brentatwater.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 28 Apr 2026 11:00:00 -0000 full FOX 5 Atlanta Losing a pet is real grief. It is the loss of a companion, a routine, and a source of unconditional love. In this episode, I sit down with Brent Atwater to talk about how to cope with pet loss, why it can feel so overwhelming, and what it looks like to move forward while still honoring that bond. If you are grieving a pet, this conversation will remind you that you are not alone. Connect with Brent:Instagram: @agewithstyle_Website: https://brentatwater.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Losing a pet is real grief. It is the loss of a companion, a routine, and a source of unconditional love.

In this episode, I sit down with Brent Atwater to talk about how to cope with pet loss, why it can feel so overwhelming, and what it looks like to move forward while still honoring that bond.

If you are grieving a pet, this conversation will remind you that you are not alone.

Connect with Brent:Instagram: @agewithstyle_Website: https://brentatwater.com

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]]> 3311 yes How Does Grief Affect Your Body and Brain? In this episode, Dr. Thompson breaks down the science behind grief and how it impacts the body and mind. We discuss brain fog, immune system changes, broken heart syndrome, and why people may feel physically unwell after loss. This conversation offers both clinical insight and compassionate understanding for anyone navigating grief and learning how to care for their body through it. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 07 Apr 2026 11:00:00 -0000 full FOX 5 Atlanta In this episode, Dr. Thompson breaks down the science behind grief and how it impacts the body and mind. We discuss brain fog, immune system changes, broken heart syndrome, and why people may feel physically unwell after loss. This conversation offers both clinical insight and compassionate understanding for anyone navigating grief and learning how to care for their body through it. Learn more about your ad choices. Visit podcastchoices.com/adchoices In this episode, Dr. Thompson breaks down the science behind grief and how it impacts the body and mind. We discuss brain fog, immune system changes, broken heart syndrome, and why people may feel physically unwell after loss. This conversation offers both clinical insight and compassionate understanding for anyone navigating grief and learning how to care for their body through it.

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]]> 3508 yes How Do I Make a Career and Personal Pivot? Nikki Lanigan joins the conversation to talk about identity shifts, burnout, and what it looks like to pivot when your life or career no longer feels aligned. From raising teenagers to reevaluating long-held passions, Nikki shares how to step away from fear-based environments, prioritize mental health, and redefine purpose in a new season of life. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 31 Mar 2026 17:11:00 -0000 full FOX 5 Atlanta Nikki Lanigan joins the conversation to talk about identity shifts, burnout, and what it looks like to pivot when your life or career no longer feels aligned. From raising teenagers to reevaluating long-held passions, Nikki shares how to step away from fear-based environments, prioritize mental health, and redefine purpose in a new season of life. Learn more about your ad choices. Visit podcastchoices.com/adchoices Nikki Lanigan joins the conversation to talk about identity shifts, burnout, and what it looks like to pivot when your life or career no longer feels aligned. From raising teenagers to reevaluating long-held passions, Nikki shares how to step away from fear-based environments, prioritize mental health, and redefine purpose in a new season of life.

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]]> 2835 yes How Do I Grieve a Friendship Breakup? This episode explores the often unspoken grief that comes with friendship breakups. Dr. Santorelli shares insight into “ambiguous loss,” where the person is still alive but the relationship has ended or changed. Together, we discuss how to recognize unhealthy friendships, navigate difficult endings, process feeling blindsided, and give yourself permission to grieve a relationship that once meant a great deal. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 24 Mar 2026 11:54:00 -0000 full FOX 5 Atlanta This episode explores the often unspoken grief that comes with friendship breakups. Dr. Santorelli shares insight into “ambiguous loss,” where the person is still alive but the relationship has ended or changed. Together, we discuss how to recognize unhealthy friendships, navigate difficult endings, process feeling blindsided, and give yourself permission to grieve a relationship that once meant a great deal. Learn more about your ad choices. Visit podcastchoices.com/adchoices This episode explores the often unspoken grief that comes with friendship breakups. Dr. Santorelli shares insight into “ambiguous loss,” where the person is still alive but the relationship has ended or changed. Together, we discuss how to recognize unhealthy friendships, navigate difficult endings, process feeling blindsided, and give yourself permission to grieve a relationship that once meant a great deal.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3515 yes How Do I Live with Ongoing Grief and Still Choose Hope? with Kayce Smith How do you live with grief that doesn’t end, but evolves? In this episode, I sit down with Kayce Smith to talk about discovering at 38 weeks pregnant that her son, Hayes, would be born with a limb difference. We explore what it means to carry “living grief” — the kind that shifts as your child grows, reaches milestones, and faces new challenges. Kayce shares how resilience is built in real time, how expectations are reshaped, and how she and Hayes have turned their journey into advocacy and two children’s books that encourage other families. We also discuss the vital role Shriners Hospitals has played in Hayes’ care and how community support makes an ongoing difference. If you are parenting through the unexpected, navigating evolving grief, or learning how to hold heartbreak and hope at the same time, this conversation will steady you. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 17 Mar 2026 14:45:00 -0000 full FOX 5 Atlanta How do you live with grief that doesn’t end, but evolves? In this episode, I sit down with Kayce Smith to talk about discovering at 38 weeks pregnant that her son, Hayes, would be born with a limb difference. We explore what it means to carry “living grief” — the kind that shifts as your child grows, reaches milestones, and faces new challenges. Kayce shares how resilience is built in real time, how expectations are reshaped, and how she and Hayes have turned their journey into advocacy and two children’s books that encourage other families. We also discuss the vital role Shriners Hospitals has played in Hayes’ care and how community support makes an ongoing difference. If you are parenting through the unexpected, navigating evolving grief, or learning how to hold heartbreak and hope at the same time, this conversation will steady you. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How do you live with grief that doesn’t end, but evolves?

In this episode, I sit down with Kayce Smith to talk about discovering at 38 weeks pregnant that her son, Hayes, would be born with a limb difference. We explore what it means to carry “living grief” — the kind that shifts as your child grows, reaches milestones, and faces new challenges.

Kayce shares how resilience is built in real time, how expectations are reshaped, and how she and Hayes have turned their journey into advocacy and two children’s books that encourage other families. We also discuss the vital role Shriners Hospitals has played in Hayes’ care and how community support makes an ongoing difference.

If you are parenting through the unexpected, navigating evolving grief, or learning how to hold heartbreak and hope at the same time, this conversation will steady you.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3374 yes How Do I Navigate Funeral Etiquette Without Pressure? with Alison Cheperdak How do I handle funeral etiquette, thank you notes, receiving lines, and casseroles without getting it wrong? In this episode, I sit down with etiquette expert Alison Cheperdak of Elevate Etiquette to talk about modern funeral etiquette, what to say when someone is grieving, whether thank you notes are required, and how to show up with compassion instead of pressure. If you’ve ever wondered what to wear to a funeral, what not to say, or how to support someone after loss, this conversation offers practical guidance rooted in grace, empathy, and common sense. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 10 Mar 2026 11:00:00 -0000 full FOX 5 Atlanta How do I handle funeral etiquette, thank you notes, receiving lines, and casseroles without getting it wrong? In this episode, I sit down with etiquette expert Alison Cheperdak of Elevate Etiquette to talk about modern funeral etiquette, what to say when someone is grieving, whether thank you notes are required, and how to show up with compassion instead of pressure. If you’ve ever wondered what to wear to a funeral, what not to say, or how to support someone after loss, this conversation offers practical guidance rooted in grace, empathy, and common sense. Learn more about your ad choices. Visit podcastchoices.com/adchoices How do I handle funeral etiquette, thank you notes, receiving lines, and casseroles without getting it wrong?

In this episode, I sit down with etiquette expert Alison Cheperdak of Elevate Etiquette to talk about modern funeral etiquette, what to say when someone is grieving, whether thank you notes are required, and how to show up with compassion instead of pressure.

If you’ve ever wondered what to wear to a funeral, what not to say, or how to support someone after loss, this conversation offers practical guidance rooted in grace, empathy, and common sense.


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]]> 2729 yes How Do I Raise a Pre-Teen Boy and Reclaim My Voice? with Portia In this Season 3 episode, I sit down with Portia to talk about parenting boys during the pre-teen years, emotional changes in adolescence, and what moms should expect as independence grows. We also discuss stress, psychogenic stuttering, and how grief and pressure can impact your confidence, body, and identity. If you are navigating pre-teen parenting, stress-related health changes, or learning how to parent with steadiness and authority, this episode offers honest insight and practical wisdom. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 03 Mar 2026 12:00:00 -0000 full FOX 5 Atlanta In this Season 3 episode, I sit down with Portia to talk about parenting boys during the pre-teen years, emotional changes in adolescence, and what moms should expect as independence grows. We also discuss stress, psychogenic stuttering, and how grief and pressure can impact your confidence, body, and identity. If you are navigating pre-teen parenting, stress-related health changes, or learning how to parent with steadiness and authority, this episode offers honest insight and practical wisdom. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this Season 3 episode, I sit down with Portia to talk about parenting boys during the pre-teen years, emotional changes in adolescence, and what moms should expect as independence grows. We also discuss stress, psychogenic stuttering, and how grief and pressure can impact your confidence, body, and identity.

If you are navigating pre-teen parenting, stress-related health changes, or learning how to parent with steadiness and authority, this episode offers honest insight and practical wisdom.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4064 yes The Tea: 12 Things I would Tell Pre-Grief Lawyer Ryanne In this powerful season finale, Ryanne turns the microphone inward and shares twelve honest, heartfelt truths she wishes she could tell her pre-grief self. It’s part memoir, part manifesto: a love letter to who she was and who she’s becoming. Through laughter, reflection, and lessons learned the hard way, Ryanne reminds listeners that even in heartbreak, there’s beauty in rebuilding. And, that becoming someone new doesn’t mean leaving your old self behind. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 13 Jan 2026 15:10:00 -0000 full FOX 5 Atlanta In this powerful season finale, Ryanne turns the microphone inward and shares twelve honest, heartfelt truths she wishes she could tell her pre-grief self. It’s part memoir, part manifesto: a love letter to who she was and who she’s becoming. Through laughter, reflection, and lessons learned the hard way, Ryanne reminds listeners that even in heartbreak, there’s beauty in rebuilding. And, that becoming someone new doesn’t mean leaving your old self behind. Learn more about your ad choices. Visit podcastchoices.com/adchoices In this powerful season finale, Ryanne turns the microphone inward and shares twelve honest, heartfelt truths she wishes she could tell her pre-grief self. It’s part memoir, part manifesto: a love letter to who she was and who she’s becoming. Through laughter, reflection, and lessons learned the hard way, Ryanne reminds listeners that even in heartbreak, there’s beauty in rebuilding. And, that becoming someone new doesn’t mean leaving your old self behind.


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]]> 1752 yes The Tea: How Do I Let Go of Stuff Without Losing Memories? After a loss, the belongings left behind can feel overwhelming and emotional. In this episode, Ryanne talks with Sara McKavarich (certifiedbysara.com) of Certified Estate Sales Atlanta about how to let go of physical items without feeling like you are losing the memories attached to them. Together, they explore why stuff carries so much weight in grief and how to approach sorting and downsizing with compassion, clarity, and care. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 06 Jan 2026 16:22:00 -0000 full FOX 5 Atlanta After a loss, the belongings left behind can feel overwhelming and emotional. In this episode, Ryanne talks with Sara McKavarich (certifiedbysara.com) of Certified Estate Sales Atlanta about how to let go of physical items without feeling like you are losing the memories attached to them. Together, they explore why stuff carries so much weight in grief and how to approach sorting and downsizing with compassion, clarity, and care. Learn more about your ad choices. Visit podcastchoices.com/adchoices After a loss, the belongings left behind can feel overwhelming and emotional. In this episode, Ryanne talks with Sara McKavarich (certifiedbysara.com) of Certified Estate Sales Atlanta about how to let go of physical items without feeling like you are losing the memories attached to them. Together, they explore why stuff carries so much weight in grief and how to approach sorting and downsizing with compassion, clarity, and care.


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]]> 2618 yes The Tea: Hollywood Lied! A Guide to Rebuilding After Divorce Hollywood lied. They made divorce look like a quick montage of glow-ups and new romances, but real life is far messier. In this powerful conversation, Ryanne sits down with a licensed professional counselor of 50 years (Vicki Favors) and divorce attorney Jessica Fagan of Fagan Law to unpack what rebuilding after divorce actually looks like - emotionally, financially, and spiritually. Together, they talk about the grief that hides inside separation, the difference between healing, avoiding, and hiding, and how to set boundaries that protect your peace. This episode reminds listeners that “moving on” is about timing. It’s also about truth, self-respect, and reclaiming your story one honest decision at a time. Follow Jessica Fagan on Instagram @faganlaw Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 30 Dec 2025 13:00:00 -0000 full FOX 5 Atlanta Hollywood lied. They made divorce look like a quick montage of glow-ups and new romances, but real life is far messier. In this powerful conversation, Ryanne sits down with a licensed professional counselor of 50 years (Vicki Favors) and divorce attorney Jessica Fagan of Fagan Law to unpack what rebuilding after divorce actually looks like - emotionally, financially, and spiritually. Together, they talk about the grief that hides inside separation, the difference between healing, avoiding, and hiding, and how to set boundaries that protect your peace. This episode reminds listeners that “moving on” is about timing. It’s also about truth, self-respect, and reclaiming your story one honest decision at a time. Follow Jessica Fagan on Instagram @faganlaw Learn more about your ad choices. Visit podcastchoices.com/adchoices Hollywood lied. They made divorce look like a quick montage of glow-ups and new romances, but real life is far messier. In this powerful conversation, Ryanne sits down with a licensed professional counselor of 50 years (Vicki Favors) and divorce attorney Jessica Fagan of Fagan Law to unpack what rebuilding after divorce actually looks like - emotionally, financially, and spiritually. Together, they talk about the grief that hides inside separation, the difference between healing, avoiding, and hiding, and how to set boundaries that protect your peace. This episode reminds listeners that “moving on” is about timing. It’s also about truth, self-respect, and reclaiming your story one honest decision at a time. Follow Jessica Fagan on Instagram @faganlaw


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]]> 2583 yes The Tea: Grief, Illness, and the Myth of Being Prepared People love to say, “At least you had time to prepare.” But the truth is, nothing prepares you to lose your mama. Whether it comes slow through decline or fast like a sucker punch, grief doesn’t follow a polite timeline. In this intimate and powerful conversation, Ryanne sits down with her best friend Ellen Flechas, whose mother passed away after a battle with breast cancer that mestastised to her brain. As Ellen faced her own cancer diagnosis during that same season, the two friends share a raw and real dialogue about what it means to grieve while your own body is in a fight for its life. Together, they explore the myth of being “ready,” the tenderness of friendship in the middle of chaos, and the unexpected strength that comes when you’re forced to live and let go at the same time. This episode is an unfiltered reminder that preparation doesn’t soften grief, but love can hold you through it. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 23 Dec 2025 13:00:00 -0000 full FOX 5 Atlanta People love to say, “At least you had time to prepare.” But the truth is, nothing prepares you to lose your mama. Whether it comes slow through decline or fast like a sucker punch, grief doesn’t follow a polite timeline. In this intimate and powerful conversation, Ryanne sits down with her best friend Ellen Flechas, whose mother passed away after a battle with breast cancer that mestastised to her brain. As Ellen faced her own cancer diagnosis during that same season, the two friends share a raw and real dialogue about what it means to grieve while your own body is in a fight for its life. Together, they explore the myth of being “ready,” the tenderness of friendship in the middle of chaos, and the unexpected strength that comes when you’re forced to live and let go at the same time. This episode is an unfiltered reminder that preparation doesn’t soften grief, but love can hold you through it. Learn more about your ad choices. Visit podcastchoices.com/adchoices People love to say, “At least you had time to prepare.” But the truth is, nothing prepares you to lose your mama. Whether it comes slow through decline or fast like a sucker punch, grief doesn’t follow a polite timeline. In this intimate and powerful conversation, Ryanne sits down with her best friend Ellen Flechas, whose mother passed away after a battle with breast cancer that mestastised to her brain. As Ellen faced her own cancer diagnosis during that same season, the two friends share a raw and real dialogue about what it means to grieve while your own body is in a fight for its life. Together, they explore the myth of being “ready,” the tenderness of friendship in the middle of chaos, and the unexpected strength that comes when you’re forced to live and let go at the same time. This episode is an unfiltered reminder that preparation doesn’t soften grief, but love can hold you through it.


Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2203 yes The Tea: How Creativity Can Help with Grief When Ryanne started How Do I Do This?, she thought she was creating a podcast to help others heal. What she didn’t expect was that the act of creating it would start healing her too. In this soul-stirring episode, Ryanne explores why creativity helps us process pain and how making something—whether it’s a painting, a poem, or a podcast—can make the weight of grief a little lighter. She’s joined by Marshall Ramsey, award-winning cartoonist and two-time Pulitzer Prize finalist known for his iconic tributes to national moments of loss and resilience, and Jessica Vallor, licensed art therapist and photographer who helps people process trauma through creative expression. Together, they uncover how art bypasses words, rewires the heart, and reminds us that healing doesn’t always start in therapy. Sometimes, it starts with a crayon, a cookie sheet, or a conversation. Follow Marshall on Instagram @marshallramsey and Jessica on @jessvallor_photography Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 16 Dec 2025 13:00:00 -0000 full FOX 5 Atlanta When Ryanne started How Do I Do This?, she thought she was creating a podcast to help others heal. What she didn’t expect was that the act of creating it would start healing her too. In this soul-stirring episode, Ryanne explores why creativity helps us process pain and how making something—whether it’s a painting, a poem, or a podcast—can make the weight of grief a little lighter. She’s joined by Marshall Ramsey, award-winning cartoonist and two-time Pulitzer Prize finalist known for his iconic tributes to national moments of loss and resilience, and Jessica Vallor, licensed art therapist and photographer who helps people process trauma through creative expression. Together, they uncover how art bypasses words, rewires the heart, and reminds us that healing doesn’t always start in therapy. Sometimes, it starts with a crayon, a cookie sheet, or a conversation. Follow Marshall on Instagram @marshallramsey and Jessica on @jessvallor_photography Learn more about your ad choices. Visit podcastchoices.com/adchoices When Ryanne started How Do I Do This?, she thought she was creating a podcast to help others heal. What she didn’t expect was that the act of creating it would start healing her too. In this soul-stirring episode, Ryanne explores why creativity helps us process pain and how making something—whether it’s a painting, a poem, or a podcast—can make the weight of grief a little lighter. She’s joined by Marshall Ramsey, award-winning cartoonist and two-time Pulitzer Prize finalist known for his iconic tributes to national moments of loss and resilience, and Jessica Vallor, licensed art therapist and photographer who helps people process trauma through creative expression. Together, they uncover how art bypasses words, rewires the heart, and reminds us that healing doesn’t always start in therapy. Sometimes, it starts with a crayon, a cookie sheet, or a conversation.

Follow Marshall on Instagram @marshallramsey and Jessica on @jessvallor_photography


Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2476 yes The Tea: How do I Parent a Grieving Child? Parenting is hard on a good day, but parenting while grieving? That’s a language no one teaches you. In this deeply personal episode, Ryanne shares her own experience navigating grief alongside her son, who called her mom “Cookie,” and the moment she realized love sometimes has to lead before language catches up. To help guide this conversation, she’s joined by Lisa Aman, Executive Director of Kate’s Club, and Lane Pease Hendricks, the organization’s Director of Education and Innovative Programs. Together, they unpack how to talk to children about death in honest, age-appropriate ways, what to do when grief resurfaces months or even years later, and how to find accessible support through programs like Kate’s Hub. This episode is both classroom and comfort, reminding every parent that even in grief, you’re still learning, growing, and loving your way through. Follow Kate’s Club on Instagram @katesclub Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 09 Dec 2025 14:34:00 -0000 full FOX 5 Atlanta Parenting is hard on a good day, but parenting while grieving? That’s a language no one teaches you. In this deeply personal episode, Ryanne shares her own experience navigating grief alongside her son, who called her mom “Cookie,” and the moment she realized love sometimes has to lead before language catches up. To help guide this conversation, she’s joined by Lisa Aman, Executive Director of Kate’s Club, and Lane Pease Hendricks, the organization’s Director of Education and Innovative Programs. Together, they unpack how to talk to children about death in honest, age-appropriate ways, what to do when grief resurfaces months or even years later, and how to find accessible support through programs like Kate’s Hub. This episode is both classroom and comfort, reminding every parent that even in grief, you’re still learning, growing, and loving your way through. Follow Kate’s Club on Instagram @katesclub Learn more about your ad choices. Visit podcastchoices.com/adchoices Parenting is hard on a good day, but parenting while grieving? That’s a language no one teaches you. In this deeply personal episode, Ryanne shares her own experience navigating grief alongside her son, who called her mom “Cookie,” and the moment she realized love sometimes has to lead before language catches up. To help guide this conversation, she’s joined by Lisa Aman, Executive Director of Kate’s Club, and Lane Pease Hendricks, the organization’s Director of Education and Innovative Programs. Together, they unpack how to talk to children about death in honest, age-appropriate ways, what to do when grief resurfaces months or even years later, and how to find accessible support through programs like Kate’s Hub. This episode is both classroom and comfort, reminding every parent that even in grief, you’re still learning, growing, and loving your way through.

Follow Kate’s Club on Instagram @katesclub


Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2576 yes The Tea: How to Support Your Partner Through Grief? Alright men, after this episode, “I don’t know what to do” is officially retired. This is the playbook. In one of the most heartfelt and practical conversations of the season, Ryanne sits down with her husband Dan Saucier and her friend Brandon Flechas to talk about what it really means to support your partner through grief. Both men have walked alongside women they love through profound loss, and together they share how showing up, without waiting for instructions, can change everything. From learning to listen instead of fix, to realizing that sometimes love looks like doing the dishes or simply sitting in silence, this episode is a masterclass in emotional presence. It’s real, it’s vulnerable, and it’s the conversation every couple needs to hear about loving someone through the hardest season of their life. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 02 Dec 2025 13:00:00 -0000 full FOX 5 Atlanta Alright men, after this episode, “I don’t know what to do” is officially retired. This is the playbook. In one of the most heartfelt and practical conversations of the season, Ryanne sits down with her husband Dan Saucier and her friend Brandon Flechas to talk about what it really means to support your partner through grief. Both men have walked alongside women they love through profound loss, and together they share how showing up, without waiting for instructions, can change everything. From learning to listen instead of fix, to realizing that sometimes love looks like doing the dishes or simply sitting in silence, this episode is a masterclass in emotional presence. It’s real, it’s vulnerable, and it’s the conversation every couple needs to hear about loving someone through the hardest season of their life. Learn more about your ad choices. Visit podcastchoices.com/adchoices Alright men, after this episode, “I don’t know what to do” is officially retired. This is the playbook. In one of the most heartfelt and practical conversations of the season, Ryanne sits down with her husband Dan Saucier and her friend Brandon Flechas to talk about what it really means to support your partner through grief. Both men have walked alongside women they love through profound loss, and together they share how showing up, without waiting for instructions, can change everything. From learning to listen instead of fix, to realizing that sometimes love looks like doing the dishes or simply sitting in silence, this episode is a masterclass in emotional presence. It’s real, it’s vulnerable, and it’s the conversation every couple needs to hear about loving someone through the hardest season of their life.


Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2538 The Tea: How Do I Grieve During the Holidays? The holidays can be the hardest time to grieve. For Ryanne, the first season after her mom’s passing was a blur—one she barely remembers through the numbness. This year feels different: it’s the first one she’s fully awake in the absence. In this heartfelt conversation, she sits down with Paige Ewing—certified grief and life coach, mom of two, and newly crowned Mrs. America—who knows loss on a deeply personal level. Paige has experienced the death of eight family members in eight consecutive years, and she brings both her professional wisdom and lived experience to this conversation. Together, they talk about the real symptoms of grief that show up during the holidays, how to balance motherhood with mourning, and Paige’s powerful DANCE framework for moving through grief. This episode offers permission to do the holidays your way—and reminds you that even when traditions change, love still lingers. Follow Paige on Instagram @paige_ewing and @mrsmaericapresents  Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 25 Nov 2025 14:29:00 -0000 full FOX 5 Atlanta The holidays can be the hardest time to grieve. For Ryanne, the first season after her mom’s passing was a blur—one she barely remembers through the numbness. This year feels different: it’s the first one she’s fully awake in the absence. In this heartfelt conversation, she sits down with Paige Ewing—certified grief and life coach, mom of two, and newly crowned Mrs. America—who knows loss on a deeply personal level. Paige has experienced the death of eight family members in eight consecutive years, and she brings both her professional wisdom and lived experience to this conversation. Together, they talk about the real symptoms of grief that show up during the holidays, how to balance motherhood with mourning, and Paige’s powerful DANCE framework for moving through grief. This episode offers permission to do the holidays your way—and reminds you that even when traditions change, love still lingers. Follow Paige on Instagram @paige_ewing and @mrsmaericapresents  Learn more about your ad choices. Visit podcastchoices.com/adchoices The holidays can be the hardest time to grieve. For Ryanne, the first season after her mom’s passing was a blur—one she barely remembers through the numbness. This year feels different: it’s the first one she’s fully awake in the absence. In this heartfelt conversation, she sits down with Paige Ewing—certified grief and life coach, mom of two, and newly crowned Mrs. America—who knows loss on a deeply personal level. Paige has experienced the death of eight family members in eight consecutive years, and she brings both her professional wisdom and lived experience to this conversation. Together, they talk about the real symptoms of grief that show up during the holidays, how to balance motherhood with mourning, and Paige’s powerful DANCE framework for moving through grief. This episode offers permission to do the holidays your way—and reminds you that even when traditions change, love still lingers.

Follow Paige on Instagram @paige_ewing and @mrsmaericapresents 


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]]> 2345 The Tea: When Memories Hurt and How to Honor a Loved One Grief changes our relationship with memory. Some days, remembering feels like a gift. Other days, it feels like too much to hold. In this episode, Ryanne sits down with Marshall Ramsey—award-winning cartoonist, cancer survivor, husband, and dad—to explore how to honor loved ones when even the memories ache. Marshall opens up about losing both of his parents and how art helped him navigate that loss, transform pain into purpose, and connect with others through storytelling. Together, they talk about how to hold love and grief at the same time, ways to mark a one-year “angelversary,” and how to help children grieve in their own way while you’re still finding yours. This episode reminds us that remembering isn’t about reliving—it’s about rebuilding. Follow Marshall on Instagram @marshallramsey Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 18 Nov 2025 13:00:00 -0000 full FOX 5 Atlanta Grief changes our relationship with memory. Some days, remembering feels like a gift. Other days, it feels like too much to hold. In this episode, Ryanne sits down with Marshall Ramsey—award-winning cartoonist, cancer survivor, husband, and dad—to explore how to honor loved ones when even the memories ache. Marshall opens up about losing both of his parents and how art helped him navigate that loss, transform pain into purpose, and connect with others through storytelling. Together, they talk about how to hold love and grief at the same time, ways to mark a one-year “angelversary,” and how to help children grieve in their own way while you’re still finding yours. This episode reminds us that remembering isn’t about reliving—it’s about rebuilding. Follow Marshall on Instagram @marshallramsey Learn more about your ad choices. Visit podcastchoices.com/adchoices Grief changes our relationship with memory. Some days, remembering feels like a gift. Other days, it feels like too much to hold. In this episode, Ryanne sits down with Marshall Ramsey—award-winning cartoonist, cancer survivor, husband, and dad—to explore how to honor loved ones when even the memories ache. Marshall opens up about losing both of his parents and how art helped him navigate that loss, transform pain into purpose, and connect with others through storytelling. Together, they talk about how to hold love and grief at the same time, ways to mark a one-year “angelversary,” and how to help children grieve in their own way while you’re still finding yours. This episode reminds us that remembering isn’t about reliving—it’s about rebuilding.

Follow Marshall on Instagram @marshallramsey


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]]> 2090 yes The Tea: Wills, Trusts, and the Business of Death No one warns you that when someone you love dies, the paperwork doesn’t stop. The bills still come. The accounts still need closing. And somehow, you’re expected to make impossible decisions while your heart is in pieces. In this episode, Ryanne sits down with Rachel Donnelly, founder and CEO of AfterLight, to talk about the real, unspoken side of loss. The logistics, the legalities, and the emotional toll of handling what’s left behind. Rachel shares her own story of losing multiple family members and how she turned that pain into purpose by creating a business that helps others manage the “business of death.” This episode will help you understand what really happens after a loss, how to prepare before it happens, and how to start honest conversations with the people you love—without fear, but with grace. Follow Rachel on Instagram @myafterlight Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 11 Nov 2025 13:00:00 -0000 full FOX 5 Atlanta No one warns you that when someone you love dies, the paperwork doesn’t stop. The bills still come. The accounts still need closing. And somehow, you’re expected to make impossible decisions while your heart is in pieces. In this episode, Ryanne sits down with Rachel Donnelly, founder and CEO of AfterLight, to talk about the real, unspoken side of loss. The logistics, the legalities, and the emotional toll of handling what’s left behind. Rachel shares her own story of losing multiple family members and how she turned that pain into purpose by creating a business that helps others manage the “business of death.” This episode will help you understand what really happens after a loss, how to prepare before it happens, and how to start honest conversations with the people you love—without fear, but with grace. Follow Rachel on Instagram @myafterlight Learn more about your ad choices. Visit podcastchoices.com/adchoices No one warns you that when someone you love dies, the paperwork doesn’t stop. The bills still come. The accounts still need closing. And somehow, you’re expected to make impossible decisions while your heart is in pieces. In this episode, Ryanne sits down with Rachel Donnelly, founder and CEO of AfterLight, to talk about the real, unspoken side of loss. The logistics, the legalities, and the emotional toll of handling what’s left behind. Rachel shares her own story of losing multiple family members and how she turned that pain into purpose by creating a business that helps others manage the “business of death.” This episode will help you understand what really happens after a loss, how to prepare before it happens, and how to start honest conversations with the people you love—without fear, but with grace. Follow Rachel on Instagram @myafterlight


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]]> 2615 yes The Tea: Pregnancy Loss, Grief, and Mothering the Living Grief changes how we carry our stories—and sometimes it silences them. In this deeply personal conversation, Ryanne sits down with Denisse Tamez, who shares her journey of honoring her daughter Alana, gone too soon, while raising her two-year-old rainbow baby. Together, they explore what it means to mother while grieving, to speak aloud the losses previous generations kept quiet, and to find healing through honesty, remembrance, and love. This episode reminds listeners that breaking cycles of silence is one of the bravest acts of motherhood. Follow Denisse on Instagram @dennybunn Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 04 Nov 2025 13:00:00 -0000 full FOX 5 Atlanta Grief changes how we carry our stories—and sometimes it silences them. In this deeply personal conversation, Ryanne sits down with Denisse Tamez, who shares her journey of honoring her daughter Alana, gone too soon, while raising her two-year-old rainbow baby. Together, they explore what it means to mother while grieving, to speak aloud the losses previous generations kept quiet, and to find healing through honesty, remembrance, and love. This episode reminds listeners that breaking cycles of silence is one of the bravest acts of motherhood. Follow Denisse on Instagram @dennybunn Learn more about your ad choices. Visit podcastchoices.com/adchoices Grief changes how we carry our stories—and sometimes it silences them. In this deeply personal conversation, Ryanne sits down with Denisse Tamez, who shares her journey of honoring her daughter Alana, gone too soon, while raising her two-year-old rainbow baby. Together, they explore what it means to mother while grieving, to speak aloud the losses previous generations kept quiet, and to find healing through honesty, remembrance, and love. This episode reminds listeners that breaking cycles of silence is one of the bravest acts of motherhood.

Follow Denisse on Instagram @dennybunn


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]]> 2988 yes The Tea: Grief at Work & How to Manage Your Career During Loss Some people treat uncertainty like a mindset challenge—but for guest Colleen Nichols, it’s real life. Living with a genetic diagnosis that has no cure and losing her father to the same disease, Colleen still built a multimillion-dollar business and a thriving online community. The bestselling author of Don’t Make It Weird: The Entrepreneur’s Guide to Being Human on the Internet, Colleen joins Ryanne to talk about what it means to keep showing up when grief follows you into the workplace. Together, they unpack how to redefine success when life unravels, the tools that keep you grounded, and why consistency (not perfection) will carry you forward.Follow Colleen on Instagram @noshamesalesgame Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 28 Oct 2025 12:00:00 -0000 full FOX 5 Atlanta Some people treat uncertainty like a mindset challenge—but for guest Colleen Nichols, it’s real life. Living with a genetic diagnosis that has no cure and losing her father to the same disease, Colleen still built a multimillion-dollar business and a thriving online community. The bestselling author of Don’t Make It Weird: The Entrepreneur’s Guide to Being Human on the Internet, Colleen joins Ryanne to talk about what it means to keep showing up when grief follows you into the workplace. Together, they unpack how to redefine success when life unravels, the tools that keep you grounded, and why consistency (not perfection) will carry you forward.Follow Colleen on Instagram @noshamesalesgame Learn more about your ad choices. Visit podcastchoices.com/adchoices Some people treat uncertainty like a mindset challenge—but for guest Colleen Nichols, it’s real life. Living with a genetic diagnosis that has no cure and losing her father to the same disease, Colleen still built a multimillion-dollar business and a thriving online community. The bestselling author of Don’t Make It Weird: The Entrepreneur’s Guide to Being Human on the Internet, Colleen joins Ryanne to talk about what it means to keep showing up when grief follows you into the workplace. Together, they unpack how to redefine success when life unravels, the tools that keep you grounded, and why consistency (not perfection) will carry you forward.
Follow Colleen on Instagram @noshamesalesgame

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]]> 2479 yes The Tea: Can We Reach Loved Ones After Loss? A Reading with Psychic Medium Elias Patras Two voicemails from my mom saying “Call me back” left me wondering: what if connection with our loved ones was really that simple? In this episode, psychic medium Elias Patras returns to do a live reading for me. Whether you’re a believer or a skeptic, this conversation explores grief, signs, and how love keeps reaching for us—sometimes in the most unexpected ways. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 30 Sep 2025 12:00:00 -0000 full FOX 5 Atlanta Two voicemails from my mom saying “Call me back” left me wondering: what if connection with our loved ones was really that simple? In this episode, psychic medium Elias Patras returns to do a live reading for me. Whether you’re a believer or a skeptic, this conversation explores grief, signs, and how love keeps reaching for us—sometimes in the most unexpected ways. Learn more about your ad choices. Visit podcastchoices.com/adchoices Two voicemails from my mom saying “Call me back” left me wondering: what if connection with our loved ones was really that simple? In this episode, psychic medium Elias Patras returns to do a live reading for me. Whether you’re a believer or a skeptic, this conversation explores grief, signs, and how love keeps reaching for us—sometimes in the most unexpected ways.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3783 no Episode Eight -The Tea: Just Breathe - Yoga Mats, Mantras, and Messy Healing Grief: Healing Power of Yoga Episode Description: I’m joined by Moronke Ogundele, a doctor of physical therapy and yoga instructor to talk about how grief shows up in the body - and what it looks like to gently move through it. We explore why “just breathe” can feel impossible, but the one that will help the most.  How yoga became part of my healing (even when I wanted to roll my mat up and walk out), and why small, compassionate practices matter when everything feels broken.  If you have ever wondered how to feel grounded in your body again, this conversation is for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 23 Sep 2025 12:00:00 -0000 full FOX 5 Atlanta Grief: Healing Power of Yoga Episode Description: I’m joined by Moronke Ogundele, a doctor of physical therapy and yoga instructor to talk about how grief shows up in the body - and what it looks like to gently move through it. We explore why “just breathe” can feel impossible, but the one that will help the most.  How yoga became part of my healing (even when I wanted to roll my mat up and walk out), and why small, compassionate practices matter when everything feels broken.  If you have ever wondered how to feel grounded in your body again, this conversation is for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices Grief: Healing Power of Yoga

Episode Description: I’m joined by Moronke Ogundele, a doctor of physical therapy and yoga instructor to talk about how grief shows up in the body - and what it looks like to gently move through it. We explore why “just breathe” can feel impossible, but the one that will help the most.  How yoga became part of my healing (even when I wanted to roll my mat up and walk out), and why small, compassionate practices matter when everything feels broken.  If you have ever wondered how to feel grounded in your body again, this conversation is for you.


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]]> 3291 yes Episode Seven -The Tea: Mimosas, Mumus, and the Moms Who Hold Me Together Grief: Friends Saved Me Episode Description: Sometimes the family you are born into are not family - only relatives.  And, if you’re really lucky your chosen family becomes the links you never knew you needed in life.  This episode, I’m joined by two of my best friends Rachel Misenar and Devyn Baklini.  They have sat with me in the mess, poured the mimosas, and reminded me I’m still here.  We talk about showing up for others, what support really looks like (and what it doesn’t!), and how friendship can be its own form of mothering.  If you’ve ever wondered how to hold space for someone you love - or how to let them hold you - this conversation is for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 16 Sep 2025 12:00:00 -0000 full FOX 5 Atlanta Grief: Friends Saved Me Episode Description: Sometimes the family you are born into are not family - only relatives.  And, if you’re really lucky your chosen family becomes the links you never knew you needed in life.  This episode, I’m joined by two of my best friends Rachel Misenar and Devyn Baklini.  They have sat with me in the mess, poured the mimosas, and reminded me I’m still here.  We talk about showing up for others, what support really looks like (and what it doesn’t!), and how friendship can be its own form of mothering.  If you’ve ever wondered how to hold space for someone you love - or how to let them hold you - this conversation is for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices Grief: Friends Saved Me

Episode Description: Sometimes the family you are born into are not family - only relatives.  And, if you’re really lucky your chosen family becomes the links you never knew you needed in life.  This episode, I’m joined by two of my best friends Rachel Misenar and Devyn Baklini.  They have sat with me in the mess, poured the mimosas, and reminded me I’m still here.  We talk about showing up for others, what support really looks like (and what it doesn’t!), and how friendship can be its own form of mothering.  If you’ve ever wondered how to hold space for someone you love - or how to let them hold you - this conversation is for you.


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]]> 3437 yes Episode Six - The Tea: Sequins, Sweatpants, and the Shape of Survival Grief: I Couldn’t Get Dressed Episode Description: Have you ever not recognized yourself?  It’s not about clothes - it’s about your sense of self.  This week, I’m talking with my friend Emily Loftiss, a TV personality, Creative Director, and Stylist. From sequins that made me feel alive to sweatpants and athleisure that helped me survive, we explore how clothes, accessories, and small efforts can comfort, protect, and remind us who we are becoming. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 09 Sep 2025 12:00:00 -0000 full FOX 5 Atlanta Grief: I Couldn’t Get Dressed Episode Description: Have you ever not recognized yourself?  It’s not about clothes - it’s about your sense of self.  This week, I’m talking with my friend Emily Loftiss, a TV personality, Creative Director, and Stylist. From sequins that made me feel alive to sweatpants and athleisure that helped me survive, we explore how clothes, accessories, and small efforts can comfort, protect, and remind us who we are becoming. Learn more about your ad choices. Visit podcastchoices.com/adchoices Grief: I Couldn’t Get Dressed

Episode Description: Have you ever not recognized yourself?  It’s not about clothes - it’s about your sense of self.  This week, I’m talking with my friend Emily Loftiss, a TV personality, Creative Director, and Stylist.

From sequins that made me feel alive to sweatpants and athleisure that helped me survive, we explore how clothes, accessories, and small efforts can comfort, protect, and remind us who we are becoming.


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]]> 2846 yes Episode Five - - The Tea: Fueling and Moving a Body that Feels Broken Grief: Move the Body Episode Description: I discovered that grief is basically a full-contact sport.  In this episode, I’m talking with Lisa McCray (ACE Certified Personal Trainer, ACE Certified Weight Management Specialist, and ACE Certified Nutrition Specialist) and Allyson Balzuweit (Registered Dietician). I’m talking about what it takes to feed yourself (besides casseroles from well-meaning neighbors), how I bribed myself to exercise, and why some days a walk around the block is the answer.  If you’ve ever wondered how to care for a body that’s tired, tender, and totally over it - this one’s for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 02 Sep 2025 12:00:00 -0000 full FOX 5 Atlanta Grief: Move the Body Episode Description: I discovered that grief is basically a full-contact sport.  In this episode, I’m talking with Lisa McCray (ACE Certified Personal Trainer, ACE Certified Weight Management Specialist, and ACE Certified Nutrition Specialist) and Allyson Balzuweit (Registered Dietician). I’m talking about what it takes to feed yourself (besides casseroles from well-meaning neighbors), how I bribed myself to exercise, and why some days a walk around the block is the answer.  If you’ve ever wondered how to care for a body that’s tired, tender, and totally over it - this one’s for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices Grief: Move the Body

Episode Description: I discovered that grief is basically a full-contact sport.  In this episode, I’m talking with Lisa McCray (ACE Certified Personal Trainer, ACE Certified Weight Management Specialist, and ACE Certified Nutrition Specialist) and Allyson Balzuweit (Registered Dietician). I’m talking about what it takes to feed yourself (besides casseroles from well-meaning neighbors), how I bribed myself to exercise, and why some days a walk around the block is the answer.  If you’ve ever wondered how to care for a body that’s tired, tender, and totally over it - this one’s for you.


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]]> 2987 yes Episode Four - The Tea: I Talked with a Medium—And I Love Jesus Too Skepticism, spirit guides, and why both faith and curiosity pulled up a seat at the table Episode Notes: Elias Patras is a Best-Selling Author, Intuitive Motivator, Speaker, and Psychic Medium. Known for blending personal development with intuitive guidance, Elias helps people break free from self-sabotaging patterns and reconnect with their inner wisdom. He has led over 50 transformational retreats across the country and served as a keynote speaker at national conferences, spiritual expos, and wellness events. Through his inspiring talks, immersive workshops, bestselling books, and podcast Your Inner Voice, Elias invites people to shift their MINDSET, trust the voice within, and live from their deepest truth. His grounded, heart-centered approach speaks to those who are ready to do the inner work, not just talk about it. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 26 Aug 2025 12:00:00 -0000 full FOX 5 Atlanta Skepticism, spirit guides, and why both faith and curiosity pulled up a seat at the table Episode Notes: Elias Patras is a Best-Selling Author, Intuitive Motivator, Speaker, and Psychic Medium. Known for blending personal development with intuitive guidance, Elias helps people break free from self-sabotaging patterns and reconnect with their inner wisdom. He has led over 50 transformational retreats across the country and served as a keynote speaker at national conferences, spiritual expos, and wellness events. Through his inspiring talks, immersive workshops, bestselling books, and podcast Your Inner Voice, Elias invites people to shift their MINDSET, trust the voice within, and live from their deepest truth. His grounded, heart-centered approach speaks to those who are ready to do the inner work, not just talk about it. Learn more about your ad choices. Visit podcastchoices.com/adchoices Skepticism, spirit guides, and why both faith and curiosity pulled up a seat at the table

Episode Notes: Elias Patras is a Best-Selling Author, Intuitive Motivator, Speaker, and Psychic Medium. Known for blending personal development with intuitive guidance, Elias helps people break free from self-sabotaging patterns and reconnect with their inner wisdom. He has led over 50 transformational retreats across the country and served as a keynote speaker at national conferences, spiritual expos, and wellness events. Through his inspiring talks, immersive workshops, bestselling books, and podcast Your Inner Voice, Elias invites people to shift their MINDSET, trust the voice within, and live from their deepest truth. His grounded, heart-centered approach speaks to those who are ready to do the inner work, not just talk about it.


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]]> 2873 yes Episode Three - The Tea: I Thought I Was Fine—Until I Wasn’t Therapy, pandemic panic, and how grief makes the ground shift Episode Notes: Toral Fadia, M.D., is a psychiatrist, double-boarded in general/adult psychiatry and child/adolescent psychiatry.  She completed her residency at Long Island Jewish Medical Center in New Hyde Park, NY.  She completed her child/adolescent fellowship at East Carolina University in Greenville, N.C.  She has 25 years of clinical experience and has been practicing outpatient psychiatry since relocating to Atlanta in 2008.  It is her passion and privilege to help patients recover and grow from psychological suffering, using therapy, lifestyle tweaks, mindfulness, and medications.  Of all her tools, what she has found most effective is connection- with loved ones and mostly with oneself. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 19 Aug 2025 12:00:00 -0000 full FOX 5 Atlanta Therapy, pandemic panic, and how grief makes the ground shift Episode Notes: Toral Fadia, M.D., is a psychiatrist, double-boarded in general/adult psychiatry and child/adolescent psychiatry.  She completed her residency at Long Island Jewish Medical Center in New Hyde Park, NY.  She completed her child/adolescent fellowship at East Carolina University in Greenville, N.C.  She has 25 years of clinical experience and has been practicing outpatient psychiatry since relocating to Atlanta in 2008.  It is her passion and privilege to help patients recover and grow from psychological suffering, using therapy, lifestyle tweaks, mindfulness, and medications.  Of all her tools, what she has found most effective is connection- with loved ones and mostly with oneself. Learn more about your ad choices. Visit podcastchoices.com/adchoices Therapy, pandemic panic, and how grief makes the ground shift

Episode Notes: Toral Fadia, M.D., is a psychiatrist, double-boarded in general/adult psychiatry and child/adolescent psychiatry.  She completed her residency at Long Island Jewish Medical Center in New Hyde Park, NY.  She completed her child/adolescent fellowship at East Carolina University in Greenville, N.C.  She has 25 years of clinical experience and has been practicing outpatient psychiatry since relocating to Atlanta in 2008.  It is her passion and privilege to help patients recover and grow from psychological suffering, using therapy, lifestyle tweaks, mindfulness, and medications.  Of all her tools, what she has found most effective is connection- with loved ones and mostly with oneself.


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]]> 2784 yes Episode Two - The Tea: Church was Complicated, but Faith Still Finds Me Southern Baptist guilt, Episcopal grace, and why I still light candles when I pray Episode Notes: The Rev. Katie Bradshaw is the Rector of Emmanuel Episcopal Church in Athens, Georgia. Prior to this role, she served for six years at St. Andrew’s Episcopal Cathedral in Jackson, Mississippi, first as Canon and then as Vicar. She began her ordained ministry as Curate at St. Columb’s Episcopal Church in Ridgeland, Mississippi. Katie holds a B.A. in History from Birmingham-Southern College and a J.D. from Mississippi College School of Law. She practiced law for several years, serving as a judicial staff attorney and public defender. In 2015, she earned her Master of Divinity from the School of Theology at Sewanee: The University of the South. Originally from Dothan, Alabama, Katie brings a diverse background combining legal and theological training to her ministry. Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 12 Aug 2025 12:00:00 -0000 full FOX 5 Atlanta Southern Baptist guilt, Episcopal grace, and why I still light candles when I pray Episode Notes: The Rev. Katie Bradshaw is the Rector of Emmanuel Episcopal Church in Athens, Georgia. Prior to this role, she served for six years at St. Andrew’s Episcopal Cathedral in Jackson, Mississippi, first as Canon and then as Vicar. She began her ordained ministry as Curate at St. Columb’s Episcopal Church in Ridgeland, Mississippi. Katie holds a B.A. in History from Birmingham-Southern College and a J.D. from Mississippi College School of Law. She practiced law for several years, serving as a judicial staff attorney and public defender. In 2015, she earned her Master of Divinity from the School of Theology at Sewanee: The University of the South. Originally from Dothan, Alabama, Katie brings a diverse background combining legal and theological training to her ministry. Learn more about your ad choices. Visit podcastchoices.com/adchoices Southern Baptist guilt, Episcopal grace, and why I still light candles when I pray

Episode Notes: The Rev. Katie Bradshaw is the Rector of Emmanuel Episcopal Church in Athens, Georgia. Prior to this role, she served for six years at St. Andrew’s Episcopal Cathedral in Jackson, Mississippi, first as Canon and then as Vicar. She began her ordained ministry as Curate at St. Columb’s Episcopal Church in Ridgeland, Mississippi.

Katie holds a B.A. in History from Birmingham-Southern College and a J.D. from Mississippi College School of Law. She practiced law for several years, serving as a judicial staff attorney and public defender. In 2015, she earned her Master of Divinity from the School of Theology at Sewanee: The University of the South.

Originally from Dothan, Alabama, Katie brings a diverse background combining legal and theological training to her ministry.


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]]> 2844 yes Episode One - The Tea: My Mom Died and I Started a Podcast Grief, voicemail breadcrumbs, and the leaving of “Pre-Grief Lawyer Ryanne” Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 05 Aug 2025 12:00:00 -0000 full FOX 5 Atlanta Grief, voicemail breadcrumbs, and the leaving of “Pre-Grief Lawyer Ryanne” Learn more about your ad choices. Visit podcastchoices.com/adchoices Grief, voicemail breadcrumbs, and the leaving of “Pre-Grief Lawyer Ryanne”


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]]> 1611 yes How Do I Do This with Ryanne - Trailer Trailer for season one. Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 04 Aug 2025 18:23:00 -0000 trailer FOX 5 Atlanta Trailer for season one. Learn more about your ad choices. Visit podcastchoices.com/adchoices Trailer for season one.

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]]> 143 no