<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
  <channel>
    <atom:link href="https://feeds.megaphone.fm/FOXM1447906234" rel="self" type="application/rss+xml"/>
    <title> Kicking &amp; Screaming: Sports, Pop Culture &amp; Chaos</title>
    <language>en</language>
    <copyright>2026 FOX 5 NY</copyright>
    <description>Get ready for a fresh take on the sports world with Kicking and Screaming. Hosted by veteran New York sports producer Lou Albanese, this the high-energy, humor-driven podcast that goes beyond the box score. Not just breaking down X's and O's; we're talking about the fan experience, the trending stories, and all the hilarious moments that happen on &amp; off the field. Perfect for die-hard fanatics, casual fans, and everyone in between, Kicking and Screaming is your unfiltered ticket to the heart of sports culture.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/a3f24b3a-eb10-11f0-988a-178a3107a15b/image/85a6ce9af0efd395d5ebe25ca650a517.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title> Kicking &amp; Screaming: Sports, Pop Culture &amp; Chaos</title>
    </image>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Fox 5 New York</itunes:author>
    <itunes:summary>Get ready for a fresh take on the sports world with Kicking and Screaming. Hosted by veteran New York sports producer Lou Albanese, this the high-energy, humor-driven podcast that goes beyond the box score. Not just breaking down X's and O's; we're talking about the fan experience, the trending stories, and all the hilarious moments that happen on &amp; off the field. Perfect for die-hard fanatics, casual fans, and everyone in between, Kicking and Screaming is your unfiltered ticket to the heart of sports culture.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Get ready for a fresh take on the sports world with Kicking and Screaming. Hosted by veteran New York sports producer <strong>Lou Albanese</strong>, this the high-energy, humor-driven podcast that goes beyond the box score. Not just breaking down X's and O's; we're talking about the fan experience, the trending stories, and all the hilarious moments that happen on &amp; off the field. Perfect for die-hard fanatics, casual fans, and everyone in between, Kicking and Screaming is your unfiltered ticket to the heart of sports culture.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Fox 5 New York</itunes:name>
      <itunes:email>podcasts@fox.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/a3f24b3a-eb10-11f0-988a-178a3107a15b/image/85a6ce9af0efd395d5ebe25ca650a517.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Sports">
    </itunes:category>
    <item>
      <title>New York Knicks take GAME 1! Is it gonna be a sweep? Mill Media, Anthony MSG &amp; Lou do a deep dive.</title>
      <description>Kicking &amp; Screaming is orange and blue as Knicks take GAME 1 of the NBA Finals. Mill Media, Anthony MSG &amp; Lou do a deep dive, make predictions and cautiously dream of their spot on the Parade route! Let's Go Knicks!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Jun 2026 21:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fox 5 New York</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Kicking &amp; Screaming is orange and blue as Knicks take GAME 1 of the NBA Finals. Mill Media, Anthony MSG &amp; Lou do a deep dive, make predictions and cautiously dream of their spot on the Parade route! Let's Go Knicks!


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kicking &amp; Screaming is orange and blue as Knicks take GAME 1 of the NBA Finals. Mill Media, Anthony MSG &amp; Lou do a deep dive, make predictions and cautiously dream of their spot on the Parade route! Let's Go Knicks!

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2581</itunes:duration>
      <guid isPermaLink="false"><![CDATA[505ce7ee-605b-11f1-ae75-3b23f89fe218]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM1047979085.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Are the Knicks Winning it All?! + MSG Celeb Row &amp; 90s Trivia w/ Liv, Lou &amp; Anthony MSG</title>
      <description>Liv Johnson , Lou Albanese &amp; Anthony MSG  break down the Knicks' miraculous run to the Finals, fan out on Celebrity Row at Madison Square Garden, and cap things off with a highly competitive 90's sports trivia showdown.





Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 29 May 2026 20:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fox 5 New York</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Liv Johnson , Lou Albanese &amp; Anthony MSG  break down the Knicks' miraculous run to the Finals, fan out on Celebrity Row at Madison Square Garden, and cap things off with a highly competitive 90's sports trivia showdown.





Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Liv Johnson , Lou Albanese &amp; Anthony MSG  break down the Knicks' miraculous run to the Finals, fan out on Celebrity Row at Madison Square Garden, and cap things off with a highly competitive 90's sports trivia showdown.


</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1694</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e239ba68-5b9f-11f1-9813-43e10d1e13b3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM7292261116.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nobody Is Better Than Brunson! Let's Go Knicks</title>
      <description>Bianca and Lou rapping the praises for New York Knicks and Tom Brady hits the runway. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 May 2026 13:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fox 5 New York</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Bianca and Lou rapping the praises for New York Knicks and Tom Brady hits the runway. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bianca and Lou rapping the praises for New York Knicks and Tom Brady hits the runway. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1749</itunes:duration>
      <guid isPermaLink="false"><![CDATA[30197f5a-55df-11f1-981a-f346d5dc4af0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM2161399476.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Paul Pierce's Knicks Hate, Goated Sports Announcers &amp; Lou Can't Speak English | Bianca &amp; Lou</title>
      <description>We are back with another loud, chaotic, and hilarious episode of the Bianca and Lou Kicking and Screaming Podcast. Grab your bacon, egg, and cheese and pull up a chair, because today’s episode is pure New York energy and non-stop laughs from start to finish.

First up on the chopping block: Paul Pierce. The former Celtic is seriously out of his mind with his recent Knicks slander, and Bianca and Lou are here to absolutely roast him for it. After defending the Mecca of basketball, the duo shifts gears to talk about the GOATs of sports broadcasting—the voices that basically raised us. Then, things get loud with a hilarious, trash-talking debate over the greatest sports movies ever put on film.

And of course, it wouldn't be a classic episode if we didn't spend half the runtime violating Lou for his absolute refusal to pronounce basic English words correctly. The man is fighting for his life against the dictionary, and we are laughing at his pain every single time.




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 May 2026 12:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fox 5 New York</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We are back with another loud, chaotic, and hilarious episode of the Bianca and Lou Kicking and Screaming Podcast. Grab your bacon, egg, and cheese and pull up a chair, because today’s episode is pure New York energy and non-stop laughs from start to finish.

First up on the chopping block: Paul Pierce. The former Celtic is seriously out of his mind with his recent Knicks slander, and Bianca and Lou are here to absolutely roast him for it. After defending the Mecca of basketball, the duo shifts gears to talk about the GOATs of sports broadcasting—the voices that basically raised us. Then, things get loud with a hilarious, trash-talking debate over the greatest sports movies ever put on film.

And of course, it wouldn't be a classic episode if we didn't spend half the runtime violating Lou for his absolute refusal to pronounce basic English words correctly. The man is fighting for his life against the dictionary, and we are laughing at his pain every single time.




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>We are back with another loud, chaotic, and hilarious episode of the Bianca and Lou Kicking and Screaming Podcast.</strong> Grab your bacon, egg, and cheese and pull up a chair, because today’s episode is pure New York energy and non-stop laughs from start to finish.</p>
<p>First up on the chopping block: Paul Pierce. The former Celtic is seriously out of his mind with his recent Knicks slander, and Bianca and Lou are here to absolutely roast him for it. After defending the Mecca of basketball, the duo shifts gears to talk about the GOATs of sports broadcasting—the voices that basically raised us. Then, things get loud with a hilarious, trash-talking debate over the greatest sports movies ever put on film.</p>
<p>And of course, it wouldn't be a classic episode if we didn't spend half the runtime violating Lou for his absolute refusal to pronounce basic English words correctly. The man is fighting for his life against the dictionary, and we are laughing at his pain every single time.</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1734</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bbdbec40-5057-11f1-ad8e-2f4dd964c024]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM6329039222.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Knicks Take Over Philly? Brunson’s Dominance, Jaxson Dart’s Derby Drip &amp; Steph Curry’s $62M Complaint</title>
      <description>The Knicks are absolutely electric, and we’re bringing in a special guest to break it all down! On this episode of Kicking and Screaming, Bianca and Lou are joined by none other than Bianca’s Dad for some old-school perspective on a new-school New York takeover.

We’re manifesting that 2-0 series lead as the Knicks head down the turnpike. Will the NY faithful completely take over the 76ers arena? Plus, we have to talk about Jalen Brunson ascending to deity status and literally putting the entire city on his back.

Then, we switch gears to New York’s new fashion icon: Giants QB Jaxson Dart. After showing up to the 2026 Kentucky Derby in a white pinstripe suit and taking home the "Best Dressed Gentleman" title, we debate—is Dart officially becoming the biggest personality in NY sports?

Finally, we tackle the hottest debate in the business of sports. Steph Curry makes $62 million a year, but recently claimed NBA players are underpaid because they don't get franchise equity. Is he completely out of touch with reality, or is he actually making a genius point about billionaire owners reaping all the long-term rewards? 




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 May 2026 17:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fox 5 New York</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Knicks are absolutely electric, and we’re bringing in a special guest to break it all down! On this episode of Kicking and Screaming, Bianca and Lou are joined by none other than Bianca’s Dad for some old-school perspective on a new-school New York takeover.

We’re manifesting that 2-0 series lead as the Knicks head down the turnpike. Will the NY faithful completely take over the 76ers arena? Plus, we have to talk about Jalen Brunson ascending to deity status and literally putting the entire city on his back.

Then, we switch gears to New York’s new fashion icon: Giants QB Jaxson Dart. After showing up to the 2026 Kentucky Derby in a white pinstripe suit and taking home the "Best Dressed Gentleman" title, we debate—is Dart officially becoming the biggest personality in NY sports?

Finally, we tackle the hottest debate in the business of sports. Steph Curry makes $62 million a year, but recently claimed NBA players are underpaid because they don't get franchise equity. Is he completely out of touch with reality, or is he actually making a genius point about billionaire owners reaping all the long-term rewards? 




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Knicks are absolutely electric, and we’re bringing in a special guest to break it all down! On this episode of <em>Kicking and Screaming</em>, Bianca and Lou are joined by none other than <strong>Bianca’s Dad</strong> for some old-school perspective on a new-school New York takeover.</p>
<p>We’re manifesting that 2-0 series lead as the Knicks head down the turnpike. Will the NY faithful completely take over the 76ers arena? Plus, we have to talk about Jalen Brunson ascending to deity status and literally putting the entire city on his back.</p>
<p>Then, we switch gears to New York’s new fashion icon: Giants QB Jaxson Dart. After showing up to the 2026 Kentucky Derby in a white pinstripe suit and taking home the "Best Dressed Gentleman" title, we debate—is Dart officially becoming the biggest personality in NY sports?</p>
<p>Finally, we tackle the hottest debate in the business of sports. Steph Curry makes $62 million a year, but recently claimed NBA players are underpaid because they don't get franchise equity. Is he completely out of touch with reality, or is he actually making a genius point about billionaire owners reaping all the long-term rewards? </p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1721</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c8c3ed16-4aff-11f1-8b66-2798017cc518]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM7822735704.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bandwagoners &amp; Breakdowns</title>
      <description>This week on Kicking &amp; Screaming, Bianca and
Lou are joined by Liv Johnson, who has been officially deputized as
our "Chaos Consultant." Her primary job? Stopping this podcast train
from flying off the tracks and into a fiery ravine of tangents.

In this episode, we’re tackling and talking:

Fair Weather Fans: What makes one?

Emotional Support Co-Hosting: Liv tries her best to
keep Bianca and Lou focused, which is basically like trying to herd caffeinated
cats.

Marathon Record! History at the London Marathon  Sub 2 Hours

Taylor Swift &amp; Travis Kelce Wedding Chaos

















Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 20:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fox 5 New York</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on Kicking &amp; Screaming, Bianca and
Lou are joined by Liv Johnson, who has been officially deputized as
our "Chaos Consultant." Her primary job? Stopping this podcast train
from flying off the tracks and into a fiery ravine of tangents.

In this episode, we’re tackling and talking:

Fair Weather Fans: What makes one?

Emotional Support Co-Hosting: Liv tries her best to
keep Bianca and Lou focused, which is basically like trying to herd caffeinated
cats.

Marathon Record! History at the London Marathon  Sub 2 Hours

Taylor Swift &amp; Travis Kelce Wedding Chaos

















Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on <em>Kicking &amp; Screaming</em>, <strong>Bianca and
Lou</strong> are joined by <strong>Liv Johnson</strong>, who has been officially deputized as
our "Chaos Consultant." Her primary job? Stopping this podcast train
from flying off the tracks and into a fiery ravine of tangents.</p>
<p><strong>In this episode, we’re tackling and talking:</strong></p>
<p><strong>Fair Weather Fans:</strong> What makes one?</p>
<p><strong>Emotional Support Co-Hosting:</strong> Liv tries her best to
keep Bianca and Lou focused, which is basically like trying to herd caffeinated
cats.</p>
<p><strong>Marathon Record!</strong> History at the London Marathon  Sub 2 Hours</p>
<p><strong>Taylor Swift &amp; Travis Kelce Wedding Chaos</strong></p>
<p>














</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1749</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7899bf58-44d0-11f1-99ee-e3e08d2e6915]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM9650742802.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mets Panic, Knicks Stress, &amp; Blaming Mamdani</title>
      <description>The Mets are losing and fans are blaming MAMDANI. The Knicks
are already making the playoffs stressful. Mike Vrabel and Dianna Russini
turned resort photos into a full NFL media ethics debate, a guy is suing Amazon
because whip-its allegedly made him lose brain cells, and now Nike might be
paying the price because NBA stars aren’t selling sneakers like they used to.

On this episode of Kicking &amp; Screaming, we break
down the chaos around the New York Mets losing streak, whether the New York
Knicks are real contenders or just making fans nervous again, and why the Mike
Vrabel / Dianna Russini story became way bigger than just gossip.

Plus, the funniest lawsuit of the week and whether Nike is
really struggling because today’s NBA players just don’t have the same
superstar pull as Jordan, Kobe, and LeBron.

Special Guest Mike from pudgyboyzsportstalk joins us

Sports, chaos, and questionable decision-making — exactly
how we like it.













Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 17:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fox 5 New York</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Mets are losing and fans are blaming MAMDANI. The Knicks
are already making the playoffs stressful. Mike Vrabel and Dianna Russini
turned resort photos into a full NFL media ethics debate, a guy is suing Amazon
because whip-its allegedly made him lose brain cells, and now Nike might be
paying the price because NBA stars aren’t selling sneakers like they used to.

On this episode of Kicking &amp; Screaming, we break
down the chaos around the New York Mets losing streak, whether the New York
Knicks are real contenders or just making fans nervous again, and why the Mike
Vrabel / Dianna Russini story became way bigger than just gossip.

Plus, the funniest lawsuit of the week and whether Nike is
really struggling because today’s NBA players just don’t have the same
superstar pull as Jordan, Kobe, and LeBron.

Special Guest Mike from pudgyboyzsportstalk joins us

Sports, chaos, and questionable decision-making — exactly
how we like it.













Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Mets are losing and fans are blaming MAMDANI. The Knicks
are already making the playoffs stressful. Mike Vrabel and Dianna Russini
turned resort photos into a full NFL media ethics debate, a guy is suing Amazon
because whip-its allegedly made him lose brain cells, and now Nike might be
paying the price because NBA stars aren’t selling sneakers like they used to.</p>
<p>On this episode of <em>Kicking &amp; Screaming</em>, we break
down the chaos around the New York Mets losing streak, whether the New York
Knicks are real contenders or just making fans nervous again, and why the Mike
Vrabel / Dianna Russini story became way bigger than just gossip.</p>
<p>Plus, the funniest lawsuit of the week and whether Nike is
really struggling because today’s NBA players just don’t have the same
superstar pull as Jordan, Kobe, and LeBron.</p>
<p><strong>Special Guest Mike from pudgyboyzsportstalk joins us</strong></p>
<p>Sports, chaos, and questionable decision-making — exactly
how we like it.</p>
<p>










</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1731</itunes:duration>
      <guid isPermaLink="false"><![CDATA[086f75b2-4005-11f1-9a9c-1f7f4af1be70]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM2691317889.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Mecca is Loud &amp; We’re Stressed: Knicks Playoff Therapy | K&amp;S #25</title>
      <description>Bianca’s away, so the boys are at play. Lou and Knicks royalty Anthony Donahue (@anthonymsg) are breaking down the playoff bracket, the Brunson burner, and why the Garden is about to be the loudest place on Earth.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 19:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fox 5 New York</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Bianca’s away, so the boys are at play. Lou and Knicks royalty Anthony Donahue (@anthonymsg) are breaking down the playoff bracket, the Brunson burner, and why the Garden is about to be the loudest place on Earth.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bianca’s away, so the boys are at play. Lou and Knicks royalty Anthony Donahue (@anthonymsg) are breaking down the playoff bracket, the Brunson burner, and why the Garden is about to be the loudest place on Earth.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1638</itunes:duration>
      <guid isPermaLink="false"><![CDATA[38c8a672-39cd-11f1-a6c7-0f619bb28068]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM8031061851.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Head coach Conflict ? Michigan’s Title Run, &amp; World Cup Country?</title>
      <description>We’re kicking things off with the photos that are blowing up on social. New England Patriots head coach Mike Vrabel and NFL insider and reporter Dianna Russini were spotted at an adults-only resort in Sedona. Is this working a source or a massive conflict of interest? We break down the fallout and what it means for the league’s power dynamics.

Then, we head to the hardwood. The Michigan Wolverines just pulled off a massive 69–63 upset over UConn to claim the national title. But the win isn't the biggest story—it’s how Dusty May built this roster. Is this the new blueprint for the future of the sport?

Plus:


  
World Cup Song Review: We review the official World Cup 2026 songs! From Jelly Roll’s "Lighter" representing the USA, to the fado-infused beats of Portugal, and the high-energy highlife of Ghana. Who won the anthem war?



  
OBJ Back to NY?  Reunion or nostalgia trap?








Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Apr 2026 17:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fox 5 New York</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re kicking things off with the photos that are blowing up on social. New England Patriots head coach Mike Vrabel and NFL insider and reporter Dianna Russini were spotted at an adults-only resort in Sedona. Is this working a source or a massive conflict of interest? We break down the fallout and what it means for the league’s power dynamics.

Then, we head to the hardwood. The Michigan Wolverines just pulled off a massive 69–63 upset over UConn to claim the national title. But the win isn't the biggest story—it’s how Dusty May built this roster. Is this the new blueprint for the future of the sport?

Plus:


  
World Cup Song Review: We review the official World Cup 2026 songs! From Jelly Roll’s "Lighter" representing the USA, to the fado-infused beats of Portugal, and the high-energy highlife of Ghana. Who won the anthem war?



  
OBJ Back to NY?  Reunion or nostalgia trap?








Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re kicking things off with the photos that are blowing up on social. New England Patriots head coach <strong>Mike Vrabel</strong> and NFL insider and reporter <strong>Dianna Russini</strong> were spotted at an adults-only resort in Sedona. Is this working a source or a massive conflict of interest? We break down the fallout and what it means for the league’s power dynamics.</p>
<p>Then, we head to the hardwood. The <strong>Michigan Wolverines</strong> just pulled off a massive <strong>69–63 upset over UConn</strong> to claim the national title. But the win isn't the biggest story—it’s how Dusty May built this roster. Is this the new blueprint for the future of the sport?</p>
<p><strong>Plus:</strong></p>
<ul>
  <li>
<p><strong>World Cup Song Review:</strong> We review the official World Cup 2026 songs! From Jelly Roll’s "Lighter" representing the <strong>USA</strong>, to the fado-infused beats of <strong>Portugal</strong>, and the high-energy highlife of <strong>Ghana</strong>. Who won the anthem war?</p>
</li>
  <li>
<p><strong>OBJ Back to NY?</strong>  Reunion or nostalgia trap?</p>
<p>

</p>
</li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1615</itunes:duration>
      <guid isPermaLink="false"><![CDATA[edef2ebc-3505-11f1-bb73-e78d13e34b0f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM6656184965.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Yankees Opening Day, Tiger Woods Chaos &amp; Lou’s Bloody Lip! 🩸</title>
      <description>It’s Opening Day! ⚾️ While Yankees fans are busy convincing themselves "this is the year" (again), we’re digging into the reality of the Bronx Bombers' roster. Is this a World Series-bound squad or just another regular-season tease?

In this episode of Kicking &amp; Screaming, Bianca and Lou cover:


  
MLB vs. NBA: Why the NBA is crushing the social media game while baseball lags behind.



  
The NFL Paywall: Is the league alienating fans by moving games to streaming services?



  
Betting Backlash: A deep dive into the lawsuit against DraftKings and FanDuel regarding "addictive" tech.



  
Tiger Woods: From the crash and legal fallout to the bizarre world of mugshot merchandise.




Warning: Lou is powering through this episode with a bloody lip—talk about dedication to the craft! 🩸🎙️

Topics covered: Sports, money, media, and a whole lot of chaos.






Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Apr 2026 15:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fox 5 New York</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s Opening Day! ⚾️ While Yankees fans are busy convincing themselves "this is the year" (again), we’re digging into the reality of the Bronx Bombers' roster. Is this a World Series-bound squad or just another regular-season tease?

In this episode of Kicking &amp; Screaming, Bianca and Lou cover:


  
MLB vs. NBA: Why the NBA is crushing the social media game while baseball lags behind.



  
The NFL Paywall: Is the league alienating fans by moving games to streaming services?



  
Betting Backlash: A deep dive into the lawsuit against DraftKings and FanDuel regarding "addictive" tech.



  
Tiger Woods: From the crash and legal fallout to the bizarre world of mugshot merchandise.




Warning: Lou is powering through this episode with a bloody lip—talk about dedication to the craft! 🩸🎙️

Topics covered: Sports, money, media, and a whole lot of chaos.






Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Opening Day! ⚾️ While Yankees fans are busy convincing themselves "this is the year" (again), we’re digging into the reality of the Bronx Bombers' roster. Is this a World Series-bound squad or just another regular-season tease?</p>
<p>In this episode of <strong>Kicking &amp; Screaming</strong>, Bianca and Lou cover:</p>
<ul>
  <li>
<p><strong>MLB vs. NBA:</strong> Why the NBA is crushing the social media game while baseball lags behind.</p>
</li>
  <li>
<p><strong>The NFL Paywall:</strong> Is the league alienating fans by moving games to streaming services?</p>
</li>
  <li>
<p><strong>Betting Backlash:</strong> A deep dive into the lawsuit against DraftKings and FanDuel regarding "addictive" tech.</p>
</li>
  <li>
<p><strong>Tiger Woods:</strong> From the crash and legal fallout to the bizarre world of mugshot merchandise.</p>
</li>
</ul>
<p><strong>Warning:</strong> Lou is powering through this episode with a <strong>bloody lip</strong>—talk about dedication to the craft! 🩸🎙️</p>
<p><strong>Topics covered:</strong> Sports, money, media, and a whole lot of chaos.</p>
<p><br></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1609</itunes:duration>
      <guid isPermaLink="false"><![CDATA[51bc0dd0-2f74-11f1-ab4b-6f332c9ac11e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM3395904218.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brady flagged. Rick Pitino back. St. John's Controversy &amp; Team USA's WBC Disaster.</title>
      <description>Brady is back with Fanatics Flag Football. Team USA gets humbled in the World Baseball Classic — and Venezuela celebrates like it’s the World Cup. Is American baseball dominance slipping? We break down the WBC fallout, the St. John’s 5-seed controversy, and whether Rick Pitino has officially revived NYC college hoops. Then it’s full NFL paranoia: Are the Mannings powerful enough to block Arch from the Jets, or are fans overhyping a draft that hasn’t even happened yet? Plus, an OnlyFans model says she “invests” in courtside seats to meet NBA players, and Matt Leinart refuses to unretire his USC jersey in the NIL era. From global sports pride to modern athlete culture — it’s chaos on Kicking &amp; Screamin


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Mar 2026 20:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fox 5 New York</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Brady is back with Fanatics Flag Football. Team USA gets humbled in the World Baseball Classic — and Venezuela celebrates like it’s the World Cup. Is American baseball dominance slipping? We break down the WBC fallout, the St. John’s 5-seed controversy, and whether Rick Pitino has officially revived NYC college hoops. Then it’s full NFL paranoia: Are the Mannings powerful enough to block Arch from the Jets, or are fans overhyping a draft that hasn’t even happened yet? Plus, an OnlyFans model says she “invests” in courtside seats to meet NBA players, and Matt Leinart refuses to unretire his USC jersey in the NIL era. From global sports pride to modern athlete culture — it’s chaos on Kicking &amp; Screamin


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brady is back with Fanatics Flag Football. Team USA gets humbled in the World Baseball Classic — and Venezuela celebrates like it’s the World Cup. Is American baseball dominance slipping? We break down the WBC fallout, the St. John’s 5-seed controversy, and whether Rick Pitino has officially revived NYC college hoops. Then it’s full NFL paranoia: Are the Mannings powerful enough to block Arch from the Jets, or are fans overhyping a draft that hasn’t even happened yet? Plus, an OnlyFans model says she “invests” in courtside seats to meet NBA players, and Matt Leinart refuses to unretire his USC jersey in the NIL era. From global sports pride to modern athlete culture — it’s chaos on Kicking &amp; Screamin

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1603</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f9d33a9e-23d4-11f1-89e9-7b4aeb7b231a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM4470054251.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WBC Chaos: Italy Shock the World, Team USA’s Loophole &amp; An Everyday Hero| K&amp;S #21</title>
      <description>This week on Kicking &amp; Screaming, Bianca Peters and Lou Albanese break down Italy shocking the baseball world in the World Baseball Classic and how WBC eligibility rules helped Team USA advance, plus the incredible story of Czech pitcher Ondřej Satoria, the full-time electrician who became a global baseball hero. Then it’s quarterback chaos: Dak Prescott’s wedding is off, Joe Burrow gets swept into internet dating rumors after a Vegas sighting with Jessica Alba, the Jets may already be eyeing Arch Manning, and Miami could be stuck with Tua’s $200+ million contract. To close it out, they dive into the NIL controversy after Trump slammed the system and what it could mean for the future of college sports.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 13 Mar 2026 14:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fox 5 New York</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on Kicking &amp; Screaming, Bianca Peters and Lou Albanese break down Italy shocking the baseball world in the World Baseball Classic and how WBC eligibility rules helped Team USA advance, plus the incredible story of Czech pitcher Ondřej Satoria, the full-time electrician who became a global baseball hero. Then it’s quarterback chaos: Dak Prescott’s wedding is off, Joe Burrow gets swept into internet dating rumors after a Vegas sighting with Jessica Alba, the Jets may already be eyeing Arch Manning, and Miami could be stuck with Tua’s $200+ million contract. To close it out, they dive into the NIL controversy after Trump slammed the system and what it could mean for the future of college sports.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on Kicking &amp; Screaming, Bianca Peters and Lou Albanese break down Italy shocking the baseball world in the World Baseball Classic and how WBC eligibility rules helped Team USA advance, plus the incredible story of Czech pitcher Ondřej Satoria, the full-time electrician who became a global baseball hero. Then it’s quarterback chaos: Dak Prescott’s wedding is off, Joe Burrow gets swept into internet dating rumors after a Vegas sighting with Jessica Alba, the Jets may already be eyeing Arch Manning, and Miami could be stuck with Tua’s $200+ million contract. To close it out, they dive into the NIL controversy after Trump slammed the system and what it could mean for the future of college sports.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1711</itunes:duration>
      <guid isPermaLink="false"><![CDATA[83b97d16-1eeb-11f1-905b-df3345d8de03]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM1644290495.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aaron Judge Leads Team USA &amp; Michael Jordan Makes NASCAR History! | K&amp;S #20</title>
      <description>This week on Kicking &amp; Screaming, Bianca Peters and Lou Albanese break down the biggest stories in sports — from Aaron Judge leading Team USA in the upcoming World Baseball Classic to bizarre NFL Draft drama involving top prospect Fernando Mendoza. They also get into Tyler Reddick making NASCAR history with Michael Jordan’s 23XI racing team, Sydney Sweeney going viral for her soccer “keep-ups,” and Aaron Rodgers once again making headlines after comments about his past relationships.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Mar 2026 12:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fox 5 New York</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on Kicking &amp; Screaming, Bianca Peters and Lou Albanese break down the biggest stories in sports — from Aaron Judge leading Team USA in the upcoming World Baseball Classic to bizarre NFL Draft drama involving top prospect Fernando Mendoza. They also get into Tyler Reddick making NASCAR history with Michael Jordan’s 23XI racing team, Sydney Sweeney going viral for her soccer “keep-ups,” and Aaron Rodgers once again making headlines after comments about his past relationships.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on Kicking &amp; Screaming, Bianca Peters and Lou Albanese break down the biggest stories in sports — from Aaron Judge leading Team USA in the upcoming World Baseball Classic to bizarre NFL Draft drama involving top prospect Fernando Mendoza. They also get into Tyler Reddick making NASCAR history with Michael Jordan’s 23XI racing team, Sydney Sweeney going viral for her soccer “keep-ups,” and Aaron Rodgers once again making headlines after comments about his past relationships.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1735</itunes:duration>
      <guid isPermaLink="false"><![CDATA[51e00d42-1959-11f1-a799-af598d4a36e4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM8315183794.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>FBI Director, Miami Parties &amp; Pat McAfee?! USA Hockey’s Wild Gold Medal Celebration | K&amp;S #19</title>
      <description>Team USA just won Olympic gold in men’s hockey for the first time since 1980 — and the aftermath was absolute chaos.
Bianca Peters and Lou Albanese break down the historic win, how Jack Hughes and the Hughes family are becoming hockey royalty, the emotional tribute to Johnny Gaudreau, and why bars across the country were packed before sunrise to watch it happen. Plus, the viral locker room celebration involving the FBI Director, the team partying in Miami with their gold medals (and Pat McAfee picking up the bill), and why this moment could change hockey in America forever.
Oh — and the USA women’s team also won gold, continuing their dominance on the world stage.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Feb 2026 17:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fox 5 New York</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Team USA just won Olympic gold in men’s hockey for the first time since 1980 — and the aftermath was absolute chaos.
Bianca Peters and Lou Albanese break down the historic win, how Jack Hughes and the Hughes family are becoming hockey royalty, the emotional tribute to Johnny Gaudreau, and why bars across the country were packed before sunrise to watch it happen. Plus, the viral locker room celebration involving the FBI Director, the team partying in Miami with their gold medals (and Pat McAfee picking up the bill), and why this moment could change hockey in America forever.
Oh — and the USA women’s team also won gold, continuing their dominance on the world stage.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Team USA just won Olympic gold in men’s hockey for the first time since 1980 — and the aftermath was absolute chaos.
Bianca Peters and Lou Albanese break down the historic win, how Jack Hughes and the Hughes family are becoming hockey royalty, the emotional tribute to Johnny Gaudreau, and why bars across the country were packed before sunrise to watch it happen. Plus, the viral locker room celebration involving the FBI Director, the team partying in Miami with their gold medals (and Pat McAfee picking up the bill), and why this moment could change hockey in America forever.
Oh — and the USA women’s team also won gold, continuing their dominance on the world stage.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1598</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d1a583f2-1401-11f1-8fd6-7b55bc8da4e2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM4959148327.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Judge Snaps at Yankees Front Office! Plus, Winter Olympic Village condom shortage? </title>
      <description>Aaron Judge publicly pressures the Yankees front office, Steve Cohen admits he’s frustrated the Mets still don’t have a World Series under his ownership, and the Winter Olympics bring both controversy and chaos. We break down Eileen Gu’s reported multi-million dollar payments, Jutta Leerdam’s viral Nike moment after winning gold, and why the Olympic Village ran out of condoms in just three days. From New York baseball tension to global Olympic drama — this week’s episode covers the money, the pressure, and the moments everyone’s talking about.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 19 Feb 2026 22:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fox 5 New York</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Aaron Judge publicly pressures the Yankees front office, Steve Cohen admits he’s frustrated the Mets still don’t have a World Series under his ownership, and the Winter Olympics bring both controversy and chaos. We break down Eileen Gu’s reported multi-million dollar payments, Jutta Leerdam’s viral Nike moment after winning gold, and why the Olympic Village ran out of condoms in just three days. From New York baseball tension to global Olympic drama — this week’s episode covers the money, the pressure, and the moments everyone’s talking about.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Aaron Judge publicly pressures the Yankees front office, Steve Cohen admits he’s frustrated the Mets still don’t have a World Series under his ownership, and the Winter Olympics bring both controversy and chaos. We break down Eileen Gu’s reported multi-million dollar payments, Jutta Leerdam’s viral Nike moment after winning gold, and why the Olympic Village ran out of condoms in just three days. From New York baseball tension to global Olympic drama — this week’s episode covers the money, the pressure, and the moments everyone’s talking about.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1601</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d576bfc4-0dde-11f1-b4c5-27f48f80154b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM4819372369.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Super Bowl, Knicks, Mets, Yankees and Chaos with Special Guest Co-Host Alex Day</title>
      <description>This week on Kicking &amp; Screaming, Lou and special guest co-host Alex Day @alexday7 break down how the Seahawks and Patriots made it to the Super Bowl, why Sam Darnold’s career finally clicked in Seattle, and how New England’s system keeps winning in January. Lou and Alex also dive deep into Knicks, Yankees and Mets.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Jan 2026 20:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fox 5 New York</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on Kicking &amp; Screaming, Lou and special guest co-host Alex Day @alexday7 break down how the Seahawks and Patriots made it to the Super Bowl, why Sam Darnold’s career finally clicked in Seattle, and how New England’s system keeps winning in January. Lou and Alex also dive deep into Knicks, Yankees and Mets.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on Kicking &amp; Screaming, Lou and special guest co-host Alex Day @alexday7 break down how the Seahawks and Patriots made it to the Super Bowl, why Sam Darnold’s career finally clicked in Seattle, and how New England’s system keeps winning in January. Lou and Alex also dive deep into Knicks, Yankees and Mets.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1604</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a4b2392c-fd53-11f0-b0f1-b79e29a242e3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM4703502941.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>NFL Playoff Chaos &amp; Why We’re Obsessed with Heated Rivalry</title>
      <description>NFL playoffs brought the chaos — from teams collapsing under pressure to a controversial Bills interception that had fans spiraling. We break down who won, who lost, and why composure mattered more than talent, plus a quick wrap on Indiana’s national championship and how the transfer portal is reshaping college football.

Then we dive into Heated Rivalry, the hockey romance-turned-cultural obsession. We talk why it blew up years after the book came out, who author Rachel Reid is, why the show works on screen, and why so many women feel personally attacked watching emotionally unavailable men on ice skates — ending with a chaotic trivia round you don’t want to mis


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sun, 25 Jan 2026 01:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fox 5 New York</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>NFL playoffs brought the chaos — from teams collapsing under pressure to a controversial Bills interception that had fans spiraling. We break down who won, who lost, and why composure mattered more than talent, plus a quick wrap on Indiana’s national championship and how the transfer portal is reshaping college football.

Then we dive into Heated Rivalry, the hockey romance-turned-cultural obsession. We talk why it blew up years after the book came out, who author Rachel Reid is, why the show works on screen, and why so many women feel personally attacked watching emotionally unavailable men on ice skates — ending with a chaotic trivia round you don’t want to mis


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>NFL playoffs brought the chaos — from teams collapsing under pressure to a controversial Bills interception that had fans spiraling. We break down who won, who lost, and why composure mattered more than talent, plus a quick wrap on Indiana’s national championship and how the transfer portal is reshaping college football.

Then we dive into Heated Rivalry, the hockey romance-turned-cultural obsession. We talk why it blew up years after the book came out, who author Rachel Reid is, why the show works on screen, and why so many women feel personally attacked watching emotionally unavailable men on ice skates — ending with a chaotic trivia round you don’t want to mis

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1601</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ef8e0eb6-f98f-11f0-8ecc-d3371f0bc480]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM1169931044.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Playoffs, Harbaugh, NFL Conspiracy Theories &amp; Heated Rivalry</title>
      <description>From the big news on Harbaugh and the Giants , roasting Lou’s wild NFL predictions to breaking down the playoff picture, Super Bowl buzz, and the chaos around college football’s most expensive title game, this episode covers it all. Plus: conspiracy theories, tequila in the locker room, and the hardest dinner reservation in NYC.







Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Jan 2026 15:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fox 5 New York</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>From the big news on Harbaugh and the Giants , roasting Lou’s wild NFL predictions to breaking down the playoff picture, Super Bowl buzz, and the chaos around college football’s most expensive title game, this episode covers it all. Plus: conspiracy theories, tequila in the locker room, and the hardest dinner reservation in NYC.







Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>From the big news on Harbaugh and the Giants , roasting Lou’s wild NFL predictions to breaking down the playoff picture, Super Bowl buzz, and the chaos around college football’s most expensive title game, this episode covers it all. Plus: conspiracy theories, tequila in the locker room, and the hardest dinner reservation in NYC.</p>
<p>




</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1581</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c3c46136-f25a-11f0-b7ea-7f3ade9043e7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM6847121122.mp3?updated=1768579093" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Halloween Flip Flop Special</title>
      <description>Role reversal this Halloween as Lou and Bianca dress up as each other for the most disturbing episode of Kicking &amp; Screaming yet.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 15 Jan 2026 20:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Fox 5 New York</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Role reversal this Halloween as Lou and Bianca dress up as each other for the most disturbing episode of Kicking &amp; Screaming yet.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Role reversal this Halloween as Lou and Bianca dress up as each other for the most disturbing episode of Kicking &amp; Screaming yet.

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1495</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ebace16a-f31c-11f0-b104-479abb0d5ac6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM8266669984.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trailer Bianca &amp; Lou Kicking &amp; Screaming </title>
      <description>Introducing Bianca &amp; Lou Kicking &amp; Screaming Podcast.  It's where sports, pop culture &amp; chaos collide.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 09 Jan 2026 20:24:00 -0000</pubDate>
      <itunes:title>Trailer</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Fox 5 New York</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Introducing Bianca &amp; Lou Kicking &amp; Screaming Podcast.  It's where sports, pop culture &amp; chaos collide.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Introducing Bianca &amp; Lou Kicking &amp; Screaming Podcast.  It's where sports, pop culture &amp; chaos collide.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>98</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[589d3552-ed98-11f0-9934-c3002fb8f009]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FOXM8570913240.mp3" length="0" type="audio/mpeg"/>
    </item>
  </channel>
</rss>
