The Bader Show en-us Mark Bader Mark Bader and friends interview the biggest names in the sport of wrestling. Hear from your favorite wrestlers and coaches about their experiences in life through the sport. Become inspired, entertained and amused by the wide variety of guests that come onto the show every week. https://megaphone.imgix.net/podcasts/f9e5a196-11c4-11ed-9d2a-cbd2b6e732c1/image/Untitled_5.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress The Bader Show no episodic Mark Bader Mark Bader and friends interview the biggest names in the sport of wrestling. Hear from your favorite wrestlers and coaches about their experiences in life through the sport. Become inspired, entertained and amused by the wide variety of guests that come onto the show every week. Mark Bader and friends interview the biggest names in the sport of wrestling. Hear from your favorite wrestlers and coaches about their experiences in life through the sport. Become inspired, entertained and amused by the wide variety of guests that come onto the show every week.

]]> Mark Bader purebader@gmail.com Bo Bassett | The Bader Show (Ep. 483) Bo Bassett just won the US Open at 65kg in both the U20 and senior divisions. He is already on the U23 world team and looks to make it on the U20 and senior teams as well. Bo is committed to wrestle at Virginia Tech and will move there this summer and prepare to be in the line up for the Hokies next year at 141 or 149. 0:50 - Junior Hodge Trophy Winner 1:45 - Wrestling two brackets at US Open 4:15 - Iowa, wait no, Virginia Tech 9:45 - Breaking down wrestling 2 brackets at US Open 13:30 - Bo vs Aden Valencia (Match breakdown) 24:00 - Final X & U20 best of three 29:00 - Challenges Real Woods presents 33:30 - Jax Forrest 36:00 - Rest and recovery 38:00 - Near-term and mid-term future for Bo 40:15 - 141 or 149 at Virginia Tech 41:45 - Reaching beyond wrestling 43:50 - Sweat it out (5 questions to make Bo sweat) 49:10 - How does Bo use AI? 50:30 - All-time favorite wrestler 51:10 - Wins and whoopins #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 May 2026 18:57:00 -0000 full Mark Bader Bo Bassett just won the US Open at 65kg in both the U20 and senior divisions. He is already on the U23 world team and looks to make it on the U20 and senior teams as well. Bo is committed to wrestle at Virginia Tech and will move there this summer and prepare to be in the line up for the Hokies next year at 141 or 149. 0:50 - Junior Hodge Trophy Winner 1:45 - Wrestling two brackets at US Open 4:15 - Iowa, wait no, Virginia Tech 9:45 - Breaking down wrestling 2 brackets at US Open 13:30 - Bo vs Aden Valencia (Match breakdown) 24:00 - Final X & U20 best of three 29:00 - Challenges Real Woods presents 33:30 - Jax Forrest 36:00 - Rest and recovery 38:00 - Near-term and mid-term future for Bo 40:15 - 141 or 149 at Virginia Tech 41:45 - Reaching beyond wrestling 43:50 - Sweat it out (5 questions to make Bo sweat) 49:10 - How does Bo use AI? 50:30 - All-time favorite wrestler 51:10 - Wins and whoopins #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Bo Bassett just won the US Open at 65kg in both the U20 and senior divisions. He is already on the U23 world team and looks to make it on the U20 and senior teams as well.


Bo is committed to wrestle at Virginia Tech and will move there this summer and prepare to be in the line up for the Hokies next year at 141 or 149.


0:50 - Junior Hodge Trophy Winner

1:45 - Wrestling two brackets at US Open

4:15 - Iowa, wait no, Virginia Tech

9:45 - Breaking down wrestling 2 brackets at US Open

13:30 - Bo vs Aden Valencia (Match breakdown)

24:00 - Final X & U20 best of three

29:00 - Challenges Real Woods presents

33:30 - Jax Forrest

36:00 - Rest and recovery

38:00 - Near-term and mid-term future for Bo

40:15 - 141 or 149 at Virginia Tech

41:45 - Reaching beyond wrestling

43:50 - Sweat it out (5 questions to make Bo sweat)

49:10 - How does Bo use AI?

50:30 - All-time favorite wrestler

51:10 - Wins and whoopins

#TheBaderShow

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]]> 3434 Ben Askren & Donny Pritzlaff | The Bader Show (Ep. 482) Ben Askren and Donny Pritzlaff had a contentious rivalry back in 2007 and 2008. The two have gone on to become successful coaches, Askren with his AWA academies and Pritzlaff as head coach at Columbia University. The two join the show to talk through their past as competitors and share knowledge as coaches. In the end we see two former rivals become friends. 1:00 - Ben the content creator praised Donny the coach 1:35 - Ben watching Donny’s college career 3:00 - Donny learning who Ben was 4:05 - The mishap when Ben was recruited to Wisconsin 5:45 - Donny on Ben’s college career 7:45 - What it was like wrestling Donny 9:00 - What it feels like to wrestle Ben 9:50 - Warming up with the clinch pushouts everyday for a year 12:30 - Was it personal? 15:00 - Askren wants to know Pritzlaff’s coaching secrets 16:00 - Competitor vs paper boy 20:30 - Askren’s take on belief and confidence 22:20 - Don’t teach moves, put them in positions & figure it out 24:45 - Ben & Donny are now friends! #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Apr 2026 20:47:00 -0000 full Mark Bader Ben Askren and Donny Pritzlaff had a contentious rivalry back in 2007 and 2008. The two have gone on to become successful coaches, Askren with his AWA academies and Pritzlaff as head coach at Columbia University. The two join the show to talk through their past as competitors and share knowledge as coaches. In the end we see two former rivals become friends. 1:00 - Ben the content creator praised Donny the coach 1:35 - Ben watching Donny’s college career 3:00 - Donny learning who Ben was 4:05 - The mishap when Ben was recruited to Wisconsin 5:45 - Donny on Ben’s college career 7:45 - What it was like wrestling Donny 9:00 - What it feels like to wrestle Ben 9:50 - Warming up with the clinch pushouts everyday for a year 12:30 - Was it personal? 15:00 - Askren wants to know Pritzlaff’s coaching secrets 16:00 - Competitor vs paper boy 20:30 - Askren’s take on belief and confidence 22:20 - Don’t teach moves, put them in positions & figure it out 24:45 - Ben & Donny are now friends! #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ben Askren and Donny Pritzlaff had a contentious rivalry back in 2007 and 2008. The two have gone on to become successful coaches, Askren with his AWA academies and Pritzlaff as head coach at Columbia University. The two join the show to talk through their past as competitors and share knowledge as coaches. In the end we see two former rivals become friends. 1:00 - Ben the content creator praised Donny the coach 1:35 - Ben watching Donny’s college career 3:00 - Donny learning who Ben was 4:05 - The mishap when Ben was recruited to Wisconsin 5:45 - Donny on Ben’s college career 7:45 - What it was like wrestling Donny 9:00 - What it feels like to wrestle Ben 9:50 - Warming up with the clinch pushouts everyday for a year 12:30 - Was it personal? 15:00 - Askren wants to know Pritzlaff’s coaching secrets 16:00 - Competitor vs paper boy 20:30 - Askren’s take on belief and confidence 22:20 - Don’t teach moves, put them in positions & figure it out 24:45 - Ben & Donny are now friends! #TheBaderShow

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]]> 1643 Pac 12 Realignment | The Bader Show (Ep. 481) Recent college wrestling conference realignment has seen a rebirth of the Pac 12 as several teams leave the Big 12 to join the Pac 12. Chris Pendleton and Neil Erisman, head coahces at Oregon State and Little Rock have been a part of the Pac 12 for some time now. SDSU leaves the Big 12 for the Pac 12 and Nate Engel is the director of strategy for Pac 12 wrestling. The four wrestling minds join the show to share their excitement for the opportunities that lie ahead. 1:05 - The role of college conferences 2:00 - Chris Pendleton on Pac 12 changes since 2014 3:25 - How football and money has impacted college conferences 4:30 - Pac 12 experience for Little Rock 6:00 - SDSU experience in the Big 12 and why they are leaving 9:55 - Having voting rights in the conference 13:00 - When, how and why this conference alignment got going 17:15 - We need to be proactive instead of reactive 20:30 - Coming together and think outside the box 21:30 - What happens to the Big 12? 27:30 - How important conference championships can be for Mid Major schools 30:30 - Shifting more toward dual meets 36:15 - Having options and throwing all ideas out there 40:45 - Importance of collaboration 42:45 - Pendleton’s closing words 44:20 - Ability to host conference championships 48:15 - Damion Hahn’s perspective shift after leaving Minnesota 51:15 - Damion Hahn on the late great J Rob and how innovative he was in wrestling #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Apr 2026 19:28:00 -0000 full Mark Bader Recent college wrestling conference realignment has seen a rebirth of the Pac 12 as several teams leave the Big 12 to join the Pac 12. Chris Pendleton and Neil Erisman, head coahces at Oregon State and Little Rock have been a part of the Pac 12 for some time now. SDSU leaves the Big 12 for the Pac 12 and Nate Engel is the director of strategy for Pac 12 wrestling. The four wrestling minds join the show to share their excitement for the opportunities that lie ahead. 1:05 - The role of college conferences 2:00 - Chris Pendleton on Pac 12 changes since 2014 3:25 - How football and money has impacted college conferences 4:30 - Pac 12 experience for Little Rock 6:00 - SDSU experience in the Big 12 and why they are leaving 9:55 - Having voting rights in the conference 13:00 - When, how and why this conference alignment got going 17:15 - We need to be proactive instead of reactive 20:30 - Coming together and think outside the box 21:30 - What happens to the Big 12? 27:30 - How important conference championships can be for Mid Major schools 30:30 - Shifting more toward dual meets 36:15 - Having options and throwing all ideas out there 40:45 - Importance of collaboration 42:45 - Pendleton’s closing words 44:20 - Ability to host conference championships 48:15 - Damion Hahn’s perspective shift after leaving Minnesota 51:15 - Damion Hahn on the late great J Rob and how innovative he was in wrestling #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Recent college wrestling conference realignment has seen a rebirth of the Pac 12 as several teams leave the Big 12 to join the Pac 12. Chris Pendleton and Neil Erisman, head coahces at Oregon State and Little Rock have been a part of the Pac 12 for some time now. SDSU leaves the Big 12 for the Pac 12 and Nate Engel is the director of strategy for Pac 12 wrestling. The four wrestling minds join the show to share their excitement for the opportunities that lie ahead. 1:05 - The role of college conferences 2:00 - Chris Pendleton on Pac 12 changes since 2014 3:25 - How football and money has impacted college conferences 4:30 - Pac 12 experience for Little Rock 6:00 - SDSU experience in the Big 12 and why they are leaving 9:55 - Having voting rights in the conference 13:00 - When, how and why this conference alignment got going 17:15 - We need to be proactive instead of reactive 20:30 - Coming together and think outside the box 21:30 - What happens to the Big 12? 27:30 - How important conference championships can be for Mid Major schools 30:30 - Shifting more toward dual meets 36:15 - Having options and throwing all ideas out there 40:45 - Importance of collaboration 42:45 - Pendleton’s closing words 44:20 - Ability to host conference championships 48:15 - Damion Hahn’s perspective shift after leaving Minnesota 51:15 - Damion Hahn on the late great J Rob and how innovative he was in wrestling #TheBaderShow

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]]> 3413 Cesar Alvan | The Bader Show (Ep. 480) Cesar Alvan captured the hearts of wrestling fans at the 2026 NCAA Wrestling championships when he was relatively unknown and came into the NCAA tournament as the #12 seed. He ended up fourth and attributes a lot of his success to Columbia head coach Donny Pritzlaff and his staff. 0:30 - Who the hell is Cesar Alvan? 3:00 - Loved wrestling and combat sports 5:00 - When Alvan went all-in on wrestling & college opportunities 7:30 - Eyeing the UFC in his future 8:00 - Why Columbia University? 11:30 - Out with the old coaching staff, in with the new 12:40 - Alvan recruited Pritzlaff (you read that right) 17:15 - First practice with Pritzlaff as coach 20:00 - Jumping levels under Pritzlaff 23:00 - Cesar & coaching staff LOVED his draw in the bracket 24:00 - Alvan pins Locket in OT, he was ready 26:40 - Being the Man in the Arena 29:30- Mitchell Mesenbrink 31:30 - Day 3 at NCAAs is NOT about who’s a better wrestler 34:00 - When it all sunk it, balling for an hour 36:00 - Mohammad Ali quote 37:55 - Alvan wants to continue to wrestle for Brazil, maybe RAF 41:00 - Wrestling wizard Jeff Buxton 42:10 - Artificial Intelligence 43:00 - Honey the night before a weigh in 44:00 - Who is Alvan’s all-time favorite wrestler? 45:00 - Wins and whoopins #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Apr 2026 16:36:00 -0000 full Mark Bader Cesar Alvan captured the hearts of wrestling fans at the 2026 NCAA Wrestling championships when he was relatively unknown and came into the NCAA tournament as the #12 seed. He ended up fourth and attributes a lot of his success to Columbia head coach Donny Pritzlaff and his staff. 0:30 - Who the hell is Cesar Alvan? 3:00 - Loved wrestling and combat sports 5:00 - When Alvan went all-in on wrestling & college opportunities 7:30 - Eyeing the UFC in his future 8:00 - Why Columbia University? 11:30 - Out with the old coaching staff, in with the new 12:40 - Alvan recruited Pritzlaff (you read that right) 17:15 - First practice with Pritzlaff as coach 20:00 - Jumping levels under Pritzlaff 23:00 - Cesar & coaching staff LOVED his draw in the bracket 24:00 - Alvan pins Locket in OT, he was ready 26:40 - Being the Man in the Arena 29:30- Mitchell Mesenbrink 31:30 - Day 3 at NCAAs is NOT about who’s a better wrestler 34:00 - When it all sunk it, balling for an hour 36:00 - Mohammad Ali quote 37:55 - Alvan wants to continue to wrestle for Brazil, maybe RAF 41:00 - Wrestling wizard Jeff Buxton 42:10 - Artificial Intelligence 43:00 - Honey the night before a weigh in 44:00 - Who is Alvan’s all-time favorite wrestler? 45:00 - Wins and whoopins #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Cesar Alvan captured the hearts of wrestling fans at the 2026 NCAA Wrestling championships when he was relatively unknown and came into the NCAA tournament as the #12 seed. He ended up fourth and attributes a lot of his success to Columbia head coach Donny Pritzlaff and his staff. 0:30 - Who the hell is Cesar Alvan? 3:00 - Loved wrestling and combat sports 5:00 - When Alvan went all-in on wrestling & college opportunities 7:30 - Eyeing the UFC in his future 8:00 - Why Columbia University? 11:30 - Out with the old coaching staff, in with the new 12:40 - Alvan recruited Pritzlaff (you read that right) 17:15 - First practice with Pritzlaff as coach 20:00 - Jumping levels under Pritzlaff 23:00 - Cesar & coaching staff LOVED his draw in the bracket 24:00 - Alvan pins Locket in OT, he was ready 26:40 - Being the Man in the Arena 29:30- Mitchell Mesenbrink 31:30 - Day 3 at NCAAs is NOT about who’s a better wrestler 34:00 - When it all sunk it, balling for an hour 36:00 - Mohammad Ali quote 37:55 - Alvan wants to continue to wrestle for Brazil, maybe RAF 41:00 - Wrestling wizard Jeff Buxton 42:10 - Artificial Intelligence 43:00 - Honey the night before a weigh in 44:00 - Who is Alvan’s all-time favorite wrestler? 45:00 - Wins and whoopins #TheBaderShow

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]]> 2977 Gabe Arnold | The Bader Show (Ep. 479) Gabe Arnold had trouble with communication last summer which lead to trouble with the Iowa program. After thinking he was off the team, Arnold regrouped to help the Hawkeyes secure wins at 174, 184 and 197 this season. He capped it off with by earning All-American honors at 197 after losing his first match at the NCAAs. 0:40 - Gabe’s eventful morning 3:20 - Was Gabe kicked off the Iowa team last summer? 11:00 - Gabe wanted to wrestle 174 at the start of the year 13:30 - Getting to where Arnold was “locked in” 17:00 - Endene left, what did that mean for Gabe? 19:00 - Angelo Ferrari got hurt, Gabe fills in 22:00 - 197 for Big Tens or nah? 25:20 - Confirming with coach Brands on 197 27:40 - Pretending he liked NCAA brackets and seeds 31:45 - Iowa’s challenging season 37:10 - NCAA first round loss and the long road back 44:30 - Overwhelming emotion of earning All-American 49:30 - Gabe will wrestle 79kg at US Open 53:10 - 174 next year for the Hawkeyes #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 03 Apr 2026 18:09:00 -0000 full Mark Bader Gabe Arnold had trouble with communication last summer which lead to trouble with the Iowa program. After thinking he was off the team, Arnold regrouped to help the Hawkeyes secure wins at 174, 184 and 197 this season. He capped it off with by earning All-American honors at 197 after losing his first match at the NCAAs. 0:40 - Gabe’s eventful morning 3:20 - Was Gabe kicked off the Iowa team last summer? 11:00 - Gabe wanted to wrestle 174 at the start of the year 13:30 - Getting to where Arnold was “locked in” 17:00 - Endene left, what did that mean for Gabe? 19:00 - Angelo Ferrari got hurt, Gabe fills in 22:00 - 197 for Big Tens or nah? 25:20 - Confirming with coach Brands on 197 27:40 - Pretending he liked NCAA brackets and seeds 31:45 - Iowa’s challenging season 37:10 - NCAA first round loss and the long road back 44:30 - Overwhelming emotion of earning All-American 49:30 - Gabe will wrestle 79kg at US Open 53:10 - 174 next year for the Hawkeyes #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Gabe Arnold had trouble with communication last summer which lead to trouble with the Iowa program. After thinking he was off the team, Arnold regrouped to help the Hawkeyes secure wins at 174, 184 and 197 this season. He capped it off with by earning All-American honors at 197 after losing his first match at the NCAAs. 0:40 - Gabe’s eventful morning 3:20 - Was Gabe kicked off the Iowa team last summer? 11:00 - Gabe wanted to wrestle 174 at the start of the year 13:30 - Getting to where Arnold was “locked in” 17:00 - Endene left, what did that mean for Gabe? 19:00 - Angelo Ferrari got hurt, Gabe fills in 22:00 - 197 for Big Tens or nah? 25:20 - Confirming with coach Brands on 197 27:40 - Pretending he liked NCAA brackets and seeds 31:45 - Iowa’s challenging season 37:10 - NCAA first round loss and the long road back 44:30 - Overwhelming emotion of earning All-American 49:30 - Gabe will wrestle 79kg at US Open 53:10 - 174 next year for the Hawkeyes #TheBaderShow

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]]> 3487 Jax Forrest, Sergio Vega & Landon Robideau | The Bader Show (Ep. 478) Forrest, Vega and Robideau all just won NCAA titles for Oklahoma State as true freshmen, helping the Cowboys to a second place finish at the NCAA Championships. Jax Forrest and Sergio Vega both finished the season undefeated, which had never been done before in the modern era. 0:55 - Coming home to Stillwater 2:25 - Robideau flipping from Minnesota to Oklahoma State 4:45 - Vega flipped from Cornell to Oklahoma State 8:00 - When Jax knew he wanted to wrestle at NCAAs 9:30 - Culture and development at OSU 14:25 - A lot of freedom at practice 15:30 - Robideau, Mike Meyers - Halloween - walkout 17:40 - Is Robideau a serial killer? 19:05 - When did each guy believe he could win NCAAs? 24:00 - NCAA Championship 26:15 - Robideau on semifinal vs PJ Duke 28:45 - Brock Hardy 31:15 - Jax vs Seidel 32:20 - Vega vs Jesse Mendez 39:25 - Robideau vs Antrell Taylor 45:10 - Jax vs Ben Davino 52:40 - Jax crazy story, got trapped in the arena! 56:10 - Freestyle season 57:10 - Sweat it out 1:02:30 - All-time favorite 1:03:15 - Wins and whoopins 1:08:00 - Final word #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Mar 2026 21:00:00 -0000 full Mark Bader Forrest, Vega and Robideau all just won NCAA titles for Oklahoma State as true freshmen, helping the Cowboys to a second place finish at the NCAA Championships. Jax Forrest and Sergio Vega both finished the season undefeated, which had never been done before in the modern era. 0:55 - Coming home to Stillwater 2:25 - Robideau flipping from Minnesota to Oklahoma State 4:45 - Vega flipped from Cornell to Oklahoma State 8:00 - When Jax knew he wanted to wrestle at NCAAs 9:30 - Culture and development at OSU 14:25 - A lot of freedom at practice 15:30 - Robideau, Mike Meyers - Halloween - walkout 17:40 - Is Robideau a serial killer? 19:05 - When did each guy believe he could win NCAAs? 24:00 - NCAA Championship 26:15 - Robideau on semifinal vs PJ Duke 28:45 - Brock Hardy 31:15 - Jax vs Seidel 32:20 - Vega vs Jesse Mendez 39:25 - Robideau vs Antrell Taylor 45:10 - Jax vs Ben Davino 52:40 - Jax crazy story, got trapped in the arena! 56:10 - Freestyle season 57:10 - Sweat it out 1:02:30 - All-time favorite 1:03:15 - Wins and whoopins 1:08:00 - Final word #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Forrest, Vega and Robideau all just won NCAA titles for Oklahoma State as true freshmen, helping the Cowboys to a second place finish at the NCAA Championships. Jax Forrest and Sergio Vega both finished the season undefeated, which had never been done before in the modern era. 0:55 - Coming home to Stillwater 2:25 - Robideau flipping from Minnesota to Oklahoma State 4:45 - Vega flipped from Cornell to Oklahoma State 8:00 - When Jax knew he wanted to wrestle at NCAAs 9:30 - Culture and development at OSU 14:25 - A lot of freedom at practice 15:30 - Robideau, Mike Meyers - Halloween - walkout 17:40 - Is Robideau a serial killer? 19:05 - When did each guy believe he could win NCAAs? 24:00 - NCAA Championship 26:15 - Robideau on semifinal vs PJ Duke 28:45 - Brock Hardy 31:15 - Jax vs Seidel 32:20 - Vega vs Jesse Mendez 39:25 - Robideau vs Antrell Taylor 45:10 - Jax vs Ben Davino 52:40 - Jax crazy story, got trapped in the arena! 56:10 - Freestyle season 57:10 - Sweat it out 1:02:30 - All-time favorite 1:03:15 - Wins and whoopins 1:08:00 - Final word


#TheBaderShow

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]]> 4354 DJ Hamiti | The Bader Show (Ep. 477) Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Mar 2026 18:57:00 -0000 full Mark Bader Learn more about your ad choices. Visit megaphone.fm/adchoices
























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]]> 2803 Tony Robie | The Bader Show (Ep. 476) Tony Robie just won the ACC Championships for the second straight year as head coach at Virginia Tech and qualified all 10 wrestlers for the NCAA Championships. 1:30 - Robie’s 2009 VT interview on Flo vs VT today 7:25 - Turning points for Robie at VT 11:30 - Likes, challenges and concerns of National Duals Invitational 16:10 - ACC Champions, back to back 17:50 - Aaron Seidel 19:50 - Jax Forrest vs Seidel 23:20 - Eddie Ventresca 26:50 - Free admission to VT wrestling matches 29:45 - Bo Bassett 34:40 - Dealing with the lineup log jam 35:50 - Would Robie consider having a recruit leave high school early 37:20 - How does Robie use AI in his daily life 39:00 - Sweat it out 42:30 - All-Time favorite 44:00 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Mar 2026 15:50:00 -0000 full Mark Bader Tony Robie just won the ACC Championships for the second straight year as head coach at Virginia Tech and qualified all 10 wrestlers for the NCAA Championships. 1:30 - Robie’s 2009 VT interview on Flo vs VT today 7:25 - Turning points for Robie at VT 11:30 - Likes, challenges and concerns of National Duals Invitational 16:10 - ACC Champions, back to back 17:50 - Aaron Seidel 19:50 - Jax Forrest vs Seidel 23:20 - Eddie Ventresca 26:50 - Free admission to VT wrestling matches 29:45 - Bo Bassett 34:40 - Dealing with the lineup log jam 35:50 - Would Robie consider having a recruit leave high school early 37:20 - How does Robie use AI in his daily life 39:00 - Sweat it out 42:30 - All-Time favorite 44:00 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Tony Robie just won the ACC Championships for the second straight year as head coach at Virginia Tech and qualified all 10 wrestlers for the NCAA Championships. 1:30 - Robie’s 2009 VT interview on Flo vs VT today 7:25 - Turning points for Robie at VT 11:30 - Likes, challenges and concerns of National Duals Invitational 16:10 - ACC Champions, back to back 17:50 - Aaron Seidel 19:50 - Jax Forrest vs Seidel 23:20 - Eddie Ventresca 26:50 - Free admission to VT wrestling matches 29:45 - Bo Bassett 34:40 - Dealing with the lineup log jam 35:50 - Would Robie consider having a recruit leave high school early 37:20 - How does Robie use AI in his daily life 39:00 - Sweat it out 42:30 - All-Time favorite 44:00 - Wins and whoopins

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3045 Keep CBU Wrestling | The Bader Show (475) It was announced that Cal Baptist University will drop their wrestling program at the end of the season. Senior wrestler Timothy Cowan joins the show to shed some light and share his perspective on the situation. 1:10 - The experience and brotherhood of CBU Wrestling 4:25 - Finding out the program got cut, being blindsided 7:20 - Coach Moore and others talking after finding out 10:30 - What are potential solutions? 12:00 - KeepCBUWrestling.com 13:40 - Wearing singlets inside out. Then being silenced. 16:20 - Senior night and all the drama from meeting with admin 21:15 - The intense 5 minute meeting before the dual 23:40 - Administration silenced them 27:50 - Coby Merill Waving the shirt after winning CA State title 29:40 - Community support 31:30 - Tim’s opinion of CBU 34:00 - Finishing his career is bittersweet #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Mar 2026 21:32:00 -0000 full Mark Bader It was announced that Cal Baptist University will drop their wrestling program at the end of the season. Senior wrestler Timothy Cowan joins the show to shed some light and share his perspective on the situation. 1:10 - The experience and brotherhood of CBU Wrestling 4:25 - Finding out the program got cut, being blindsided 7:20 - Coach Moore and others talking after finding out 10:30 - What are potential solutions? 12:00 - KeepCBUWrestling.com 13:40 - Wearing singlets inside out. Then being silenced. 16:20 - Senior night and all the drama from meeting with admin 21:15 - The intense 5 minute meeting before the dual 23:40 - Administration silenced them 27:50 - Coby Merill Waving the shirt after winning CA State title 29:40 - Community support 31:30 - Tim’s opinion of CBU 34:00 - Finishing his career is bittersweet #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices It was announced that Cal Baptist University will drop their wrestling program at the end of the season. Senior wrestler Timothy Cowan joins the show to shed some light and share his perspective on the situation.

1:10 - The experience and brotherhood of CBU Wrestling

4:25 - Finding out the program got cut, being blindsided

7:20 - Coach Moore and others talking after finding out

10:30 - What are potential solutions?

12:00 - KeepCBUWrestling.com

13:40 - Wearing singlets inside out. Then being silenced.

16:20 - Senior night and all the drama from meeting with admin

21:15 - The intense 5 minute meeting before the dual

23:40 - Administration silenced them

27:50 - Coby Merill Waving the shirt after winning CA State title

29:40 - Community support

31:30 - Tim’s opinion of CBU

34:00 - Finishing his career is bittersweet

#TheBaderShow

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]]> 2304 Brock Hardy | The Bader Show (Ep. 474) Brock Hardy is a 3x NCAA All-America and NCAA finalist from the University of Nebraska and is entering the final stretch of his college career. 0:50 - Brock is youngest of like 20 cousins that wrestled 2:30 - Wrestling clicked against Braxton Amos at Reno Worlds 6:30 - Watching Brock’s 10U, 100lbs Reno finals 9:00 - 4x State Champion 12:00 - Juggling recruiting with potentially taking a 2 year mission 14:40 - Brock’s two year mission in Rio de Janeiro 19:30 - Surround yourself with the right people 21:30 - Back to wrestling after 2 years off the mat 24:25 - Wrestling is completely opposite than the mission, BE selfish 26:25 - How age has impacted Brock Hardy. It’s a mental battle 31:05 - Sergio Vega 36:25 - Jesse Mendez 39:00 - The spladle seen round the world 42:00 - How will experience help Brock in March? 45:25 - What’s next for Brock after graduation? 47:00 - How does Brock Hardy use artificial intelligence? 49:00 - Sweat it out - 5 TRIVIA questions 1:00:00 - All-Time favorite 1:01:15 - Wins and whoopins 1:04:15 - Wrestling is fun. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Feb 2026 21:33:00 -0000 full Mark Bader Brock Hardy is a 3x NCAA All-America and NCAA finalist from the University of Nebraska and is entering the final stretch of his college career. 0:50 - Brock is youngest of like 20 cousins that wrestled 2:30 - Wrestling clicked against Braxton Amos at Reno Worlds 6:30 - Watching Brock’s 10U, 100lbs Reno finals 9:00 - 4x State Champion 12:00 - Juggling recruiting with potentially taking a 2 year mission 14:40 - Brock’s two year mission in Rio de Janeiro 19:30 - Surround yourself with the right people 21:30 - Back to wrestling after 2 years off the mat 24:25 - Wrestling is completely opposite than the mission, BE selfish 26:25 - How age has impacted Brock Hardy. It’s a mental battle 31:05 - Sergio Vega 36:25 - Jesse Mendez 39:00 - The spladle seen round the world 42:00 - How will experience help Brock in March? 45:25 - What’s next for Brock after graduation? 47:00 - How does Brock Hardy use artificial intelligence? 49:00 - Sweat it out - 5 TRIVIA questions 1:00:00 - All-Time favorite 1:01:15 - Wins and whoopins 1:04:15 - Wrestling is fun. Learn more about your ad choices. Visit megaphone.fm/adchoices Brock Hardy is a 3x NCAA All-America and NCAA finalist from the University of Nebraska and is entering the final stretch of his college career.

0:50 - Brock is youngest of like 20 cousins that wrestled

2:30 - Wrestling clicked against Braxton Amos at Reno Worlds

6:30 - Watching Brock’s 10U, 100lbs Reno finals

9:00 - 4x State Champion

12:00 - Juggling recruiting with potentially taking a 2 year mission

14:40 - Brock’s two year mission in Rio de Janeiro

19:30 - Surround yourself with the right people

21:30 - Back to wrestling after 2 years off the mat

24:25 - Wrestling is completely opposite than the mission, BE selfish

26:25 - How age has impacted Brock Hardy. It’s a mental battle

31:05 - Sergio Vega

36:25 - Jesse Mendez

39:00 - The spladle seen round the world

42:00 - How will experience help Brock in March?

45:25 - What’s next for Brock after graduation?

47:00 - How does Brock Hardy use artificial intelligence?

49:00 - Sweat it out - 5 TRIVIA questions

1:00:00 - All-Time favorite

1:01:15 - Wins and whoopins

1:04:15 - Wrestling is fun.


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]]> 4079 Donny Pritzlaff | The Bader Show (Ep. 473) Donny Pritzlaff is the head coach at Columbia University, they won the IVY League dual title for the first time since 1982. 0:30 - It’s Pritz-laugh not Pritz-loff 2:00 - Establish mentality and culture 4:45 - Most important time of season is March 6:50 - Highlights from last year, 5 NCAA qualifiers 9:00 - Beat Cornell first time in 40 years 11:25 - Big moments this season 14:20 - Sebastian Rivera, Jeff Buxton and coaching staff 20:10 - Goals and expectations are high 23:10 - Realistic long term goals 25:10 - What AI tool would Donny build? 27:20 - Sweat it out 30:25 - Wins and whoopins 35:18 - Donny Pritzlaff’s all-time favorite wrestler 36:35 - NYC is a unique place to to live Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Feb 2026 17:30:00 -0000 full Mark Bader Donny Pritzlaff is the head coach at Columbia University, they won the IVY League dual title for the first time since 1982. 0:30 - It’s Pritz-laugh not Pritz-loff 2:00 - Establish mentality and culture 4:45 - Most important time of season is March 6:50 - Highlights from last year, 5 NCAA qualifiers 9:00 - Beat Cornell first time in 40 years 11:25 - Big moments this season 14:20 - Sebastian Rivera, Jeff Buxton and coaching staff 20:10 - Goals and expectations are high 23:10 - Realistic long term goals 25:10 - What AI tool would Donny build? 27:20 - Sweat it out 30:25 - Wins and whoopins 35:18 - Donny Pritzlaff’s all-time favorite wrestler 36:35 - NYC is a unique place to to live Learn more about your ad choices. Visit megaphone.fm/adchoices Donny Pritzlaff is the head coach at Columbia University, they won the IVY League dual title for the first time since 1982.

0:30 - It’s Pritz-laugh not Pritz-loff

2:00 - Establish mentality and culture

4:45 - Most important time of season is March

6:50 - Highlights from last year, 5 NCAA qualifiers

9:00 - Beat Cornell first time in 40 years

11:25 - Big moments this season

14:20 - Sebastian Rivera, Jeff Buxton and coaching staff

20:10 - Goals and expectations are high

23:10 - Realistic long term goals

25:10 - What AI tool would Donny build?

27:20 - Sweat it out

30:25 - Wins and whoopins

35:18 - Donny Pritzlaff’s all-time favorite wrestler

36:35 - NYC is a unique place to to live

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2594 Scott Goodale | The Bader Show (Ep. 472) Rutgers head coach Scott Goodale has lead the program for 19 years and had one of the biggest wins of that span when they beat Minnesota for the first time in program history last Friday night in front of a big crowd at Jersey Mike's Arena. 1:00 - Big moments over the years for Rutgers 3:15 - Jersey Mikes Arena on Friday night 5:00 - Pep Talk! Let’s go party on these guys! 8:45 - Goodale is obsessive about dual meets, match ups, strategy 10:10 - Second half of Minnesota 11:30 - Halftime routine 12:30 - Momentum 14:20 - Winning the dual at 197 16:05 - Jersey MIke’s Arena went Bananas! 19:06 - Water dumped on coach Goodale 21:25 - - B1G Dual season is a grueling roller roaster 26:00 - Taking Rugers from no fans in a gym to 5,000 fans in an arena 29:40 - Sweat it out 32:15 - Anthony shot him down 33:35 - Wins and whoopins 35:00 - All-time favorite wrestler 36:20 - OneWord Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Feb 2026 17:24:00 -0000 full Mark Bader Rutgers head coach Scott Goodale has lead the program for 19 years and had one of the biggest wins of that span when they beat Minnesota for the first time in program history last Friday night in front of a big crowd at Jersey Mike's Arena. 1:00 - Big moments over the years for Rutgers 3:15 - Jersey Mikes Arena on Friday night 5:00 - Pep Talk! Let’s go party on these guys! 8:45 - Goodale is obsessive about dual meets, match ups, strategy 10:10 - Second half of Minnesota 11:30 - Halftime routine 12:30 - Momentum 14:20 - Winning the dual at 197 16:05 - Jersey MIke’s Arena went Bananas! 19:06 - Water dumped on coach Goodale 21:25 - - B1G Dual season is a grueling roller roaster 26:00 - Taking Rugers from no fans in a gym to 5,000 fans in an arena 29:40 - Sweat it out 32:15 - Anthony shot him down 33:35 - Wins and whoopins 35:00 - All-time favorite wrestler 36:20 - OneWord Learn more about your ad choices. Visit megaphone.fm/adchoices Rutgers head coach Scott Goodale has lead the program for 19 years and had one of the biggest wins of that span when they beat Minnesota for the first time in program history last Friday night in front of a big crowd at Jersey Mike's Arena.

1:00 - Big moments over the years for Rutgers

3:15 - Jersey Mikes Arena on Friday night

5:00 - Pep Talk! Let’s go party on these guys!

8:45 - Goodale is obsessive about dual meets, match ups, strategy

10:10 - Second half of Minnesota

11:30 - Halftime routine

12:30 - Momentum

14:20 - Winning the dual at 197

16:05 - Jersey MIke’s Arena went Bananas!

19:06 - Water dumped on coach Goodale

21:25 - - B1G Dual season is a grueling roller roaster

26:00 - Taking Rugers from no fans in a gym to 5,000 fans in an arena

29:40 - Sweat it out

32:15 - Anthony shot him down

33:35 - Wins and whoopins

35:00 - All-time favorite wrestler

36:20 - OneWord

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2472 Casey Swiderski From Iowa State To Oklahoma State | The Bader Show (Ep. 471) Casey Swiderski was an NCAA All-American at Iowa State and transferred to Oklahoma State for this season. He defeated former ISU teammate Jacob Frost last weekend as Oklahoma State beat Iowa State in their Big 12 dual. 0:40 - Casey’s introduction to wrestling and his hard-nosed dad 3:30 - Wrestling Dylan D’Emilio in the blood round 6:30 - Swiderski has swagger and wrestles with a chip on shoulder 7:30 - Looking to get your butt whooped 9:40 - Casey and Frost 10:30 - Why Casey went to Iowa State 11:30 - Why did Swiderski leave Iowa State? 15:25 - From training with dogs to training with wolves 16:30 - How Oklahoma State has helped 18:15 - Casey lost the first four matches of the season 19:30 - Oklahoma State vs Iowa State 22:05 - Pheasant hunting story 23:10 - Looking forward to the NCAA Championships 25:00 - Sweat it out 28:30 - Wins and whoopins 32:30 - Casey Swiderski’s All-Time Favorite Wrestler 34:00 - One Word Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Feb 2026 21:56:00 -0000 full Mark Bader Casey Swiderski was an NCAA All-American at Iowa State and transferred to Oklahoma State for this season. He defeated former ISU teammate Jacob Frost last weekend as Oklahoma State beat Iowa State in their Big 12 dual. 0:40 - Casey’s introduction to wrestling and his hard-nosed dad 3:30 - Wrestling Dylan D’Emilio in the blood round 6:30 - Swiderski has swagger and wrestles with a chip on shoulder 7:30 - Looking to get your butt whooped 9:40 - Casey and Frost 10:30 - Why Casey went to Iowa State 11:30 - Why did Swiderski leave Iowa State? 15:25 - From training with dogs to training with wolves 16:30 - How Oklahoma State has helped 18:15 - Casey lost the first four matches of the season 19:30 - Oklahoma State vs Iowa State 22:05 - Pheasant hunting story 23:10 - Looking forward to the NCAA Championships 25:00 - Sweat it out 28:30 - Wins and whoopins 32:30 - Casey Swiderski’s All-Time Favorite Wrestler 34:00 - One Word Learn more about your ad choices. Visit megaphone.fm/adchoices Casey Swiderski was an NCAA All-American at Iowa State and transferred to Oklahoma State for this season. He defeated former ISU teammate Jacob Frost last weekend as Oklahoma State beat Iowa State in their Big 12 dual. 0:40 - Casey’s introduction to wrestling and his hard-nosed dad 3:30 - Wrestling Dylan D’Emilio in the blood round 6:30 - Swiderski has swagger and wrestles with a chip on shoulder 7:30 - Looking to get your butt whooped 9:40 - Casey and Frost 10:30 - Why Casey went to Iowa State 11:30 - Why did Swiderski leave Iowa State? 15:25 - From training with dogs to training with wolves 16:30 - How Oklahoma State has helped 18:15 - Casey lost the first four matches of the season 19:30 - Oklahoma State vs Iowa State 22:05 - Pheasant hunting story 23:10 - Looking forward to the NCAA Championships 25:00 - Sweat it out 28:30 - Wins and whoopins 32:30 - Casey Swiderski’s All-Time Favorite Wrestler 34:00 - One Word

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2309 Joe Dubuque & The Headgear Controversy | The Bader Show (Ep. 470) Princeton head coach Joe Dubuque joins the show after Princeton lost the IVY MAC Rivalry dual to Rider 20-19 after losing a team point when a Princeton wrestler's headgear landed on the mat after a match. 1:00 - Princeton vs Rider the IVY MAC Rivalry 5:00 - Princeton battled injuries prior to Rider dual 7:34 - Dubuque “thanks the refs for keeping everyone safe” 8:00 - We need to use common sense 9:00 - Only sport where they can take points away 10:50 - Watching the controversy of the headgear hitting the ground 12:25 - Calling the IVY ref assigner at the end of the dual 14:45 - A point of emphasis for the referees 17:05 - There’s other ways Princeton could have won that dual 19:20 - Dubuque in his third year as head coach 22:20 - NIL, Transfers, Social Media - College athletics has changed 26:50 - Coach Dubuque still scraps, Princeton coaches all run practices 29:10 - Princeton opened the season in a great dual against Pitt 33:00 - Dubuque wants their wrestlers to be optimized for NCAAs 35:30 - Fun dual meets Dubuque wrestled in 39:00 - Sweat it out - 5 questions designed to make you sweat 42:20 - Joe Dubuque’s All-Time Favorite wrestler 45:10 - The final word Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 Jan 2026 22:42:00 -0000 full Mark Bader Princeton head coach Joe Dubuque joins the show after Princeton lost the IVY MAC Rivalry dual to Rider 20-19 after losing a team point when a Princeton wrestler's headgear landed on the mat after a match. 1:00 - Princeton vs Rider the IVY MAC Rivalry 5:00 - Princeton battled injuries prior to Rider dual 7:34 - Dubuque “thanks the refs for keeping everyone safe” 8:00 - We need to use common sense 9:00 - Only sport where they can take points away 10:50 - Watching the controversy of the headgear hitting the ground 12:25 - Calling the IVY ref assigner at the end of the dual 14:45 - A point of emphasis for the referees 17:05 - There’s other ways Princeton could have won that dual 19:20 - Dubuque in his third year as head coach 22:20 - NIL, Transfers, Social Media - College athletics has changed 26:50 - Coach Dubuque still scraps, Princeton coaches all run practices 29:10 - Princeton opened the season in a great dual against Pitt 33:00 - Dubuque wants their wrestlers to be optimized for NCAAs 35:30 - Fun dual meets Dubuque wrestled in 39:00 - Sweat it out - 5 questions designed to make you sweat 42:20 - Joe Dubuque’s All-Time Favorite wrestler 45:10 - The final word Learn more about your ad choices. Visit megaphone.fm/adchoices Princeton head coach Joe Dubuque joins the show after Princeton lost the IVY MAC Rivalry dual to Rider 20-19 after losing a team point when a Princeton wrestler's headgear landed on the mat after a match.


1:00 - Princeton vs Rider the IVY MAC Rivalry

5:00 - Princeton battled injuries prior to Rider dual

7:34 - Dubuque “thanks the refs for keeping everyone safe”

8:00 - We need to use common sense

9:00 - Only sport where they can take points away

10:50 - Watching the controversy of the headgear hitting the ground

12:25 - Calling the IVY ref assigner at the end of the dual

14:45 - A point of emphasis for the referees

17:05 - There’s other ways Princeton could have won that dual

19:20 - Dubuque in his third year as head coach

22:20 - NIL, Transfers, Social Media - College athletics has changed

26:50 - Coach Dubuque still scraps, Princeton coaches all run practices

29:10 - Princeton opened the season in a great dual against Pitt

33:00 - Dubuque wants their wrestlers to be optimized for NCAAs

35:30 - Fun dual meets Dubuque wrestled in

39:00 - Sweat it out - 5 questions designed to make you sweat

42:20 - Joe Dubuque’s All-Time Favorite wrestler

45:10 - The final word

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2862 Nico Provo | The Bader Show (Ep. 469) Stanford wrestler Nico Provo knocked off returning NCAA Champion Vincent Robinson of NC State over the weekend. 1:05 - Nico’s dad, brother and sister all wrestled 5:05 - Nico went to Greens Farms Academy prep school 10:00 - Development at GFA in wrestling and academics 12:50 - Effort is more important that being smart in school 14:10 - Treating an exam like a wrestling match 17:00 - Originally committed to Cornell, followed Rob Koll to Stanford 22:00 - You’ll know when you know 23:10 - NCAA Championship experiences, being unprepared 25:20 - Nico wrote a note to himself 28:25 - Rob Koll leaves Stanford, Ayres and new staff come in 30:45 - Internal health issues kept Nico out last year, no training 32:00 - Forced to the sideline, blessing in disguise 34:30 - Nico beat NCAA Champion Vincent Robinson 44:50 - Sweat It Out TRIVIA | 5 questions designed to make you sweat 49:05 - Nico Provo’s All-Time Favorite wrestler 50:10 - Wins and Whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 23 Jan 2026 20:44:00 -0000 full Mark Bader Stanford wrestler Nico Provo knocked off returning NCAA Champion Vincent Robinson of NC State over the weekend. 1:05 - Nico’s dad, brother and sister all wrestled 5:05 - Nico went to Greens Farms Academy prep school 10:00 - Development at GFA in wrestling and academics 12:50 - Effort is more important that being smart in school 14:10 - Treating an exam like a wrestling match 17:00 - Originally committed to Cornell, followed Rob Koll to Stanford 22:00 - You’ll know when you know 23:10 - NCAA Championship experiences, being unprepared 25:20 - Nico wrote a note to himself 28:25 - Rob Koll leaves Stanford, Ayres and new staff come in 30:45 - Internal health issues kept Nico out last year, no training 32:00 - Forced to the sideline, blessing in disguise 34:30 - Nico beat NCAA Champion Vincent Robinson 44:50 - Sweat It Out TRIVIA | 5 questions designed to make you sweat 49:05 - Nico Provo’s All-Time Favorite wrestler 50:10 - Wins and Whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Stanford wrestler Nico Provo knocked off returning NCAA Champion Vincent Robinson of NC State over the weekend.

1:05 - Nico’s dad, brother and sister all wrestled

5:05 - Nico went to Greens Farms Academy prep school

10:00 - Development at GFA in wrestling and academics

12:50 - Effort is more important that being smart in school

14:10 - Treating an exam like a wrestling match

17:00 - Originally committed to Cornell, followed Rob Koll to Stanford

22:00 - You’ll know when you know

23:10 - NCAA Championship experiences, being unprepared

25:20 - Nico wrote a note to himself

28:25 - Rob Koll leaves Stanford, Ayres and new staff come in

30:45 - Internal health issues kept Nico out last year, no training

32:00 - Forced to the sideline, blessing in disguise

34:30 - Nico beat NCAA Champion Vincent Robinson

44:50 - Sweat It Out TRIVIA | 5 questions designed to make you sweat

49:05 - Nico Provo’s All-Time Favorite wrestler

50:10 - Wins and Whoopins

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3450 Honoring Ty Snook | The Bader Show (Ep. 468) Ty Snook was a Delaware state champion, he wrestled at the University of Maryland and became a member of the Delaware police department. Just before Christmas he was killed in the line of duty. Iowa assistant coach Bobby Telford was very close with Ty and the Snook family. Telford joins the show to tell stories and honor his fallen brother. 1:30 - When Bobby forst met Ty 3:00 - Ty went out a hero 4:15 - Bobby, Ty and his buddies at Tyrant Wrestling 6:50 - Ty picking Bobby up after a lossl 9:15 - Ty was the ultimate gas man! 11:15 - Ty had to work hard for success 12:20 - Ty broke his leg and won states the same year 13:30 - Snooks are salt of the Earth people 15:55 - Be a lumberjack Bobby 18:15 - Keeping in touch over the years 22:10 - Ty went into the police academy right after school 24:15 - How Ty defused a situation 28:00 - Who would you let date your sister? 29:30 - Ty Snook was the American Dream 33:20 - Club wrestling and playing together like a family 37:35 - Last time Bobby saw Ty 41:45 - Prayer for Ty’s family and thank yous Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 23 Jan 2026 20:42:00 -0000 full Mark Bader Ty Snook was a Delaware state champion, he wrestled at the University of Maryland and became a member of the Delaware police department. Just before Christmas he was killed in the line of duty. Iowa assistant coach Bobby Telford was very close with Ty and the Snook family. Telford joins the show to tell stories and honor his fallen brother. 1:30 - When Bobby forst met Ty 3:00 - Ty went out a hero 4:15 - Bobby, Ty and his buddies at Tyrant Wrestling 6:50 - Ty picking Bobby up after a lossl 9:15 - Ty was the ultimate gas man! 11:15 - Ty had to work hard for success 12:20 - Ty broke his leg and won states the same year 13:30 - Snooks are salt of the Earth people 15:55 - Be a lumberjack Bobby 18:15 - Keeping in touch over the years 22:10 - Ty went into the police academy right after school 24:15 - How Ty defused a situation 28:00 - Who would you let date your sister? 29:30 - Ty Snook was the American Dream 33:20 - Club wrestling and playing together like a family 37:35 - Last time Bobby saw Ty 41:45 - Prayer for Ty’s family and thank yous Learn more about your ad choices. Visit megaphone.fm/adchoices Ty Snook was a Delaware state champion, he wrestled at the University of Maryland and became a member of the Delaware police department. Just before Christmas he was killed in the line of duty.

Iowa assistant coach Bobby Telford was very close with Ty and the Snook family. Telford joins the show to tell stories and honor his fallen brother.

1:30 - When Bobby forst met Ty

3:00 - Ty went out a hero

4:15 - Bobby, Ty and his buddies at Tyrant Wrestling

6:50 - Ty picking Bobby up after a lossl

9:15 - Ty was the ultimate gas man!

11:15 - Ty had to work hard for success

12:20 - Ty broke his leg and won states the same year

13:30 - Snooks are salt of the Earth people

15:55 - Be a lumberjack Bobby

18:15 - Keeping in touch over the years

22:10 - Ty went into the police academy right after school

24:15 - How Ty defused a situation

28:00 - Who would you let date your sister?

29:30 - Ty Snook was the American Dream

33:20 - Club wrestling and playing together like a family

37:35 - Last time Bobby saw Ty

41:45 - Prayer for Ty’s family and thank yous

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2885 Aeoden Sinclair | The Bader Show (Ep. 467) Aeoden Sinclair wrestled at Askren Wrestling Academy and values that experience. He is now a redshirt freshman at Mizzou and is ranked #2 at 184. 0:45 - Aeoden ran 7 miles this morning 1:30 - Aeoden was too rough for football, so he wrestled 3:20 - It was more fun when he got beat up less 4:10 - Meeting Askren’s & Tristan Moran 5:55 - Wrestled Mitchell Mesenbrink in state finals 8:50 - Patient Panda 11:00 - Learning from Askrens & love for AWA 17:30 - Aeoden hit a deer on the way to practice 20:30 - Recruiting and deciding on Missouri 23:00 - Crazy stories about Keegan O’Toole 26:00 - Wrestlers are funny and that makes it fun 28:30 - Disagreements and trust, you need both 30:15 - Aeoden’s redshirt year 34:15 - Wrestling 2 age groups and weight classes at the US Open 37:45 - Aeoden’s perspective on Ben getting sick over the summer 43:30 - This season is going well 46:15 - Ferrari and McEnelly at National Duals Invitational 53:25 - Attending the NCAA Championships and feeling the energy 54:45 - Sweat it out 1:01:45- All-Time favorite wrestler 1:02:50 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 23 Jan 2026 20:40:00 -0000 full Mark Bader Aeoden Sinclair wrestled at Askren Wrestling Academy and values that experience. He is now a redshirt freshman at Mizzou and is ranked #2 at 184. 0:45 - Aeoden ran 7 miles this morning 1:30 - Aeoden was too rough for football, so he wrestled 3:20 - It was more fun when he got beat up less 4:10 - Meeting Askren’s & Tristan Moran 5:55 - Wrestled Mitchell Mesenbrink in state finals 8:50 - Patient Panda 11:00 - Learning from Askrens & love for AWA 17:30 - Aeoden hit a deer on the way to practice 20:30 - Recruiting and deciding on Missouri 23:00 - Crazy stories about Keegan O’Toole 26:00 - Wrestlers are funny and that makes it fun 28:30 - Disagreements and trust, you need both 30:15 - Aeoden’s redshirt year 34:15 - Wrestling 2 age groups and weight classes at the US Open 37:45 - Aeoden’s perspective on Ben getting sick over the summer 43:30 - This season is going well 46:15 - Ferrari and McEnelly at National Duals Invitational 53:25 - Attending the NCAA Championships and feeling the energy 54:45 - Sweat it out 1:01:45- All-Time favorite wrestler 1:02:50 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Aeoden Sinclair wrestled at Askren Wrestling Academy and values that experience. He is now a redshirt freshman at Mizzou and is ranked #2 at 184.

0:45 - Aeoden ran 7 miles this morning

1:30 - Aeoden was too rough for football, so he wrestled

3:20 - It was more fun when he got beat up less

4:10 - Meeting Askren’s & Tristan Moran

5:55 - Wrestled Mitchell Mesenbrink in state finals

8:50 - Patient Panda

11:00 - Learning from Askrens & love for AWA

17:30 - Aeoden hit a deer on the way to practice

20:30 - Recruiting and deciding on Missouri

23:00 - Crazy stories about Keegan O’Toole

26:00 - Wrestlers are funny and that makes it fun

28:30 - Disagreements and trust, you need both

30:15 - Aeoden’s redshirt year

34:15 - Wrestling 2 age groups and weight classes at the US Open

37:45 - Aeoden’s perspective on Ben getting sick over the summer

43:30 - This season is going well

46:15 - Ferrari and McEnelly at National Duals Invitational

53:25 - Attending the NCAA Championships and feeling the energy

54:45 - Sweat it out

1:01:45- All-Time favorite wrestler

1:02:50 - Wins and whoopins

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4146 Jaxon Joy | The Bader Show (Ep. 466) Jaxon Joy is a 3x state champion from Ohio who is now the #2 ranked wrestler in the NCAA at 149 for Cornell University. Last weekend he won first place at the Cliff Keen Las Vegas Invite. 0:58 - Jaxon’s introduction to wrestling and love for it 3:40 - Wrestling loft at his parent’s house 8:15 - How did Jaxon develop his wrestling style? 9:00 - Learned penetration step and leg riding at the same time 10:00 - Cradle innovation 12:30 - Thinking about wrestling 13:25 - Recruiting process and choosing Cornell 14:50 - Training with Ian Miller helped prepare for college 17:45 - Grey shirt year after graduating high school 20:35 - First time competing overseas 21:35 - Stressing himself out over winning, lesson learned 27:40 - Expectations 30:00 - Assessing his performance at CKLV 31:30 - Tech fall over Kaleb Larkin 32:35 - Watching his CKLV finals match 36:40 - Boost of confidence, finally winning a big tournament 40:00 - Sweat it out - 5 questions designed to make you sweat 43:10 - All-time favorite wrestler 43:45 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Dec 2025 19:16:00 -0000 full Mark Bader Jaxon Joy is a 3x state champion from Ohio who is now the #2 ranked wrestler in the NCAA at 149 for Cornell University. Last weekend he won first place at the Cliff Keen Las Vegas Invite. 0:58 - Jaxon’s introduction to wrestling and love for it 3:40 - Wrestling loft at his parent’s house 8:15 - How did Jaxon develop his wrestling style? 9:00 - Learned penetration step and leg riding at the same time 10:00 - Cradle innovation 12:30 - Thinking about wrestling 13:25 - Recruiting process and choosing Cornell 14:50 - Training with Ian Miller helped prepare for college 17:45 - Grey shirt year after graduating high school 20:35 - First time competing overseas 21:35 - Stressing himself out over winning, lesson learned 27:40 - Expectations 30:00 - Assessing his performance at CKLV 31:30 - Tech fall over Kaleb Larkin 32:35 - Watching his CKLV finals match 36:40 - Boost of confidence, finally winning a big tournament 40:00 - Sweat it out - 5 questions designed to make you sweat 43:10 - All-time favorite wrestler 43:45 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Jaxon Joy is a 3x state champion from Ohio who is now the #2 ranked wrestler in the NCAA at 149 for Cornell University. Last weekend he won first place at the Cliff Keen Las Vegas Invite.

0:58 - Jaxon’s introduction to wrestling and love for it

3:40 - Wrestling loft at his parent’s house

8:15 - How did Jaxon develop his wrestling style?

9:00 - Learned penetration step and leg riding at the same time

10:00 - Cradle innovation

12:30 - Thinking about wrestling

13:25 - Recruiting process and choosing Cornell

14:50 - Training with Ian Miller helped prepare for college

17:45 - Grey shirt year after graduating high school

20:35 - First time competing overseas

21:35 - Stressing himself out over winning, lesson learned

27:40 - Expectations

30:00 - Assessing his performance at CKLV

31:30 - Tech fall over Kaleb Larkin

32:35 - Watching his CKLV finals match

36:40 - Boost of confidence, finally winning a big tournament

40:00 - Sweat it out - 5 questions designed to make you sweat

43:10 - All-time favorite wrestler

43:45 - Wins and whoopins

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2918 MJ Gaitan | The Bader Show (Ep. 465) MJ Gaitan is a 2x NCAA qualifier at Iowa State. He recently had a big win over Patrick Kennedy in the CyHawk dual which helped propel Iowa State over Iowa for the first time since 2004. 0:50 - MJ did jiu jitsu first, then started wrestling 3:10 - MJ made a big jump and went all in on wrestling during COVID 8:15 - Gaitan made a break through at Super 32 9:30 - How MJ developed his tricky/funky style 13:20 - Committing to CBU, eventually deciding on Iowa State 15:45 - Wrestling at NCAAs and the blood round on Friday night 19:50 - The CyHawk rivalry 23:45 - The chirping at Carver 26:30 - What Gaitan was doing all dual meet 30:10 - Gameplan for Patrick Kennedy 31:45 - Scrambling and beating Kennedy 34:40 - Stalling to send it to overtime 37:50 - Forget the big win and start to focus on Vegas 39:15 - Confidence boost 40:40 - Sweat it out 44:35 - All-time favorite wrestler 45:00 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Dec 2025 22:05:00 -0000 full Mark Bader MJ Gaitan is a 2x NCAA qualifier at Iowa State. He recently had a big win over Patrick Kennedy in the CyHawk dual which helped propel Iowa State over Iowa for the first time since 2004. 0:50 - MJ did jiu jitsu first, then started wrestling 3:10 - MJ made a big jump and went all in on wrestling during COVID 8:15 - Gaitan made a break through at Super 32 9:30 - How MJ developed his tricky/funky style 13:20 - Committing to CBU, eventually deciding on Iowa State 15:45 - Wrestling at NCAAs and the blood round on Friday night 19:50 - The CyHawk rivalry 23:45 - The chirping at Carver 26:30 - What Gaitan was doing all dual meet 30:10 - Gameplan for Patrick Kennedy 31:45 - Scrambling and beating Kennedy 34:40 - Stalling to send it to overtime 37:50 - Forget the big win and start to focus on Vegas 39:15 - Confidence boost 40:40 - Sweat it out 44:35 - All-time favorite wrestler 45:00 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices MJ Gaitan is a 2x NCAA qualifier at Iowa State. He recently had a big win over Patrick Kennedy in the CyHawk dual which helped propel Iowa State over Iowa for the first time since 2004. 0:50 - MJ did jiu jitsu first, then started wrestling 3:10 - MJ made a big jump and went all in on wrestling during COVID 8:15 - Gaitan made a break through at Super 32 9:30 - How MJ developed his tricky/funky style 13:20 - Committing to CBU, eventually deciding on Iowa State 15:45 - Wrestling at NCAAs and the blood round on Friday night 19:50 - The CyHawk rivalry 23:45 - The chirping at Carver 26:30 - What Gaitan was doing all dual meet 30:10 - Gameplan for Patrick Kennedy 31:45 - Scrambling and beating Kennedy 34:40 - Stalling to send it to overtime 37:50 - Forget the big win and start to focus on Vegas 39:15 - Confidence boost 40:40 - Sweat it out 44:35 - All-time favorite wrestler 45:00 - Wins and whoopins

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]]> 2985 Kaleb Larkin | The Bader Show (Ep. 464) Kaleb Larkin is a redshirt sophomore at Arizona State University. He is taking college wrestling by storm and is currently ranked #2 at 149. 0:45 - Wrestling in first home dual at ASU 2:00 - Early years during his dad’s Sunkist practices 4:00 - Dad as his youth coach and work arounds to that 6:00 - Valiant Prep 7:30 - Kaleb didn’t fall into love with wrestling until 11th grade 10:50 - Getting into ASU room and wrestling at Bill Farrell were big 12:00 - Training a lot without competing a lot 14:00 - Thinking about wrestling when off the mat 15:20 - Knowing the positions and not being stressed 16:15 - Wrestling hard in positions that matter 18:35 - When Kaleb started to beat his dad, a Hodge Trophy winner 22:00 - Injuries 23:30 - Kaleb likes college wrestling and longer matches 24:50 - Wrestling Lachlan McNeil at National Duals 26:00 - Never pressure to win, just pressure to wrestle hard 31:40 - CKLV on the horizon 32:30 - Attending NCAAs in the past 33:27 - Adam Satiev is his all-time favorite wrestler 34:30 - Wins and whoopins 36:35 - Optimum level of arousal 37:45 - Kaleb is big for 149 Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Dec 2025 22:02:00 -0000 full Mark Bader Kaleb Larkin is a redshirt sophomore at Arizona State University. He is taking college wrestling by storm and is currently ranked #2 at 149. 0:45 - Wrestling in first home dual at ASU 2:00 - Early years during his dad’s Sunkist practices 4:00 - Dad as his youth coach and work arounds to that 6:00 - Valiant Prep 7:30 - Kaleb didn’t fall into love with wrestling until 11th grade 10:50 - Getting into ASU room and wrestling at Bill Farrell were big 12:00 - Training a lot without competing a lot 14:00 - Thinking about wrestling when off the mat 15:20 - Knowing the positions and not being stressed 16:15 - Wrestling hard in positions that matter 18:35 - When Kaleb started to beat his dad, a Hodge Trophy winner 22:00 - Injuries 23:30 - Kaleb likes college wrestling and longer matches 24:50 - Wrestling Lachlan McNeil at National Duals 26:00 - Never pressure to win, just pressure to wrestle hard 31:40 - CKLV on the horizon 32:30 - Attending NCAAs in the past 33:27 - Adam Satiev is his all-time favorite wrestler 34:30 - Wins and whoopins 36:35 - Optimum level of arousal 37:45 - Kaleb is big for 149 Learn more about your ad choices. Visit megaphone.fm/adchoices Kaleb Larkin is a redshirt sophomore at Arizona State University. He is taking college wrestling by storm and is currently ranked #2 at 149. 0:45 - Wrestling in first home dual at ASU 2:00 - Early years during his dad’s Sunkist practices 4:00 - Dad as his youth coach and work arounds to that 6:00 - Valiant Prep 7:30 - Kaleb didn’t fall into love with wrestling until 11th grade 10:50 - Getting into ASU room and wrestling at Bill Farrell were big 12:00 - Training a lot without competing a lot 14:00 - Thinking about wrestling when off the mat 15:20 - Knowing the positions and not being stressed 16:15 - Wrestling hard in positions that matter 18:35 - When Kaleb started to beat his dad, a Hodge Trophy winner 22:00 - Injuries 23:30 - Kaleb likes college wrestling and longer matches 24:50 - Wrestling Lachlan McNeil at National Duals 26:00 - Never pressure to win, just pressure to wrestle hard 31:40 - CKLV on the horizon 32:30 - Attending NCAAs in the past 33:27 - Adam Satiev is his all-time favorite wrestler 34:30 - Wins and whoopins 36:35 - Optimum level of arousal 37:45 - Kaleb is big for 149

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]]> 2502 Ben Davino | The Bader Show (Ep. 463) Ohio State freshman Ben Davino had an impressive weekend at National Duals which included a win over 2x NCAA finalist Drake Ayala of Iowa in the finals which helped propel the Buckeyes over the Hawkeyes for first place. 0:40 - Ben started wrestling at the age of 5-6 and cried a lot 2:45 - Consistency and always showing up 3:50 - Goals and state titles 4:55 - COVID and missing the 8th grade state championship 6:40 - Development during COVID and the barn tournament 9:10 - Going in on freestyle 10:00 - Experience at U17 World Championships 13:20 - Rebounding from Worlds at WNO 14:00 - Recruiting process 16:15 - Adjusting to college wrestling 17:00 - Deciding to redshirt 19:30 - Improving mentally 21:15 - Mental reps are just as important for improving 23:00 - Watching his practices afterward 24:00 - National Duals 25:55 - Prepping for Iowa and Drake Ayala 27:00 - Learning to keep things simple 29:00 - Watching Bouzakis get a pin against Iowa 30:50 - Breaking down his win over Drake Ayala 36:55 - Dual meets are awesome! 39:10 - What makes Jesse Mendez great? 41:30 - Potential eventual match with Lucas Byrd 42:50 - Feeling fresh all season 44:30 - All-time favorite wrestler 45:50 - Wins and whoopins #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Nov 2025 17:29:00 -0000 full Mark Bader Ohio State freshman Ben Davino had an impressive weekend at National Duals which included a win over 2x NCAA finalist Drake Ayala of Iowa in the finals which helped propel the Buckeyes over the Hawkeyes for first place. 0:40 - Ben started wrestling at the age of 5-6 and cried a lot 2:45 - Consistency and always showing up 3:50 - Goals and state titles 4:55 - COVID and missing the 8th grade state championship 6:40 - Development during COVID and the barn tournament 9:10 - Going in on freestyle 10:00 - Experience at U17 World Championships 13:20 - Rebounding from Worlds at WNO 14:00 - Recruiting process 16:15 - Adjusting to college wrestling 17:00 - Deciding to redshirt 19:30 - Improving mentally 21:15 - Mental reps are just as important for improving 23:00 - Watching his practices afterward 24:00 - National Duals 25:55 - Prepping for Iowa and Drake Ayala 27:00 - Learning to keep things simple 29:00 - Watching Bouzakis get a pin against Iowa 30:50 - Breaking down his win over Drake Ayala 36:55 - Dual meets are awesome! 39:10 - What makes Jesse Mendez great? 41:30 - Potential eventual match with Lucas Byrd 42:50 - Feeling fresh all season 44:30 - All-time favorite wrestler 45:50 - Wins and whoopins #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ohio State freshman Ben Davino had an impressive weekend at National Duals which included a win over 2x NCAA finalist Drake Ayala of Iowa in the finals which helped propel the Buckeyes over the Hawkeyes for first place. 0:40 - Ben started wrestling at the age of 5-6 and cried a lot 2:45 - Consistency and always showing up 3:50 - Goals and state titles 4:55 - COVID and missing the 8th grade state championship 6:40 - Development during COVID and the barn tournament 9:10 - Going in on freestyle 10:00 - Experience at U17 World Championships 13:20 - Rebounding from Worlds at WNO 14:00 - Recruiting process 16:15 - Adjusting to college wrestling 17:00 - Deciding to redshirt 19:30 - Improving mentally 21:15 - Mental reps are just as important for improving 23:00 - Watching his practices afterward 24:00 - National Duals 25:55 - Prepping for Iowa and Drake Ayala 27:00 - Learning to keep things simple 29:00 - Watching Bouzakis get a pin against Iowa 30:50 - Breaking down his win over Drake Ayala 36:55 - Dual meets are awesome! 39:10 - What makes Jesse Mendez great? 41:30 - Potential eventual match with Lucas Byrd 42:50 - Feeling fresh all season 44:30 - All-time favorite wrestler 45:50 - Wins and whoopins #TheBaderShow

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]]> 2954 Trent Hidlay & Parker Keckeisen | The Bader Show (Ep. 462) Trent Hidlay and Parker Keckeisen have wrestled three times and gone back and forth. Their alma maters, NC State and UNI, will wrestle first round at National Duals. The two talk about their history on the mat and the upcoming first round dual. 1:10 - Parker was runner up at Bill Farrell over the weekend in NYC 2:35 - Trent got McDonalds breakfast last time he wrestled in NYC 4:00 - Trent says it’s not fun wrestling against Parker 6:30 - Parker on what it’s like to wrestle Trent 9:25 - Trent and Parker preparing for each other 12:20 - Trent has wrestled several UNI Panthers 14:00 - Memorable college dual meets for Trent and Parker 20:00 - Who could have a breakthrough performance? 25:45 - Where is there upset potential? 29:50 - Trent’s John Gunderson story, strongest man alive 31:40 - 125 lbs Trever Andersen vs Vincent Robinson 34:15 - The throwing the headgear rule will be highly emphasized 35:45 - Predictions for NC State vs UNI 39:20 - Predictions - Who wins the whole thing? 41:40 - Competing well together as a team 45:00 - Watching their teams wrestle this weekend, Trent will be on the call #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Nov 2025 17:28:00 -0000 full Mark Bader Trent Hidlay and Parker Keckeisen have wrestled three times and gone back and forth. Their alma maters, NC State and UNI, will wrestle first round at National Duals. The two talk about their history on the mat and the upcoming first round dual. 1:10 - Parker was runner up at Bill Farrell over the weekend in NYC 2:35 - Trent got McDonalds breakfast last time he wrestled in NYC 4:00 - Trent says it’s not fun wrestling against Parker 6:30 - Parker on what it’s like to wrestle Trent 9:25 - Trent and Parker preparing for each other 12:20 - Trent has wrestled several UNI Panthers 14:00 - Memorable college dual meets for Trent and Parker 20:00 - Who could have a breakthrough performance? 25:45 - Where is there upset potential? 29:50 - Trent’s John Gunderson story, strongest man alive 31:40 - 125 lbs Trever Andersen vs Vincent Robinson 34:15 - The throwing the headgear rule will be highly emphasized 35:45 - Predictions for NC State vs UNI 39:20 - Predictions - Who wins the whole thing? 41:40 - Competing well together as a team 45:00 - Watching their teams wrestle this weekend, Trent will be on the call #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Trent Hidlay and Parker Keckeisen have wrestled three times and gone back and forth. Their alma maters, NC State and UNI, will wrestle first round at National Duals. The two talk about their history on the mat and the upcoming first round dual.

1:10 - Parker was runner up at Bill Farrell over the weekend in NYC

2:35 - Trent got McDonalds breakfast last time he wrestled in NYC

4:00 - Trent says it’s not fun wrestling against Parker

6:30 - Parker on what it’s like to wrestle Trent

9:25 - Trent and Parker preparing for each other

12:20 - Trent has wrestled several UNI Panthers

14:00 - Memorable college dual meets for Trent and Parker

20:00 - Who could have a breakthrough performance?

25:45 - Where is there upset potential?

29:50 - Trent’s John Gunderson story, strongest man alive

31:40 - 125 lbs Trever Andersen vs Vincent Robinson

34:15 - The throwing the headgear rule will be highly emphasized

35:45 - Predictions for NC State vs UNI

39:20 - Predictions - Who wins the whole thing?

41:40 - Competing well together as a team

45:00 - Watching their teams wrestle this weekend, Trent will be on the call

#TheBaderShow

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]]> 3057 Zack Ryder | The Bader Show (Ep. 461) Zack Ryder won four NY state titles who skipped his senior year of high school to train at M2 Training Center in PA. He went on to wrestle at Penn State for a year before transferring to Oklahoma State. 1:00 - Three older sisters beat up Zack growing up 3:45 - Zack got hooked in 8th grade 4:45 - 7th grade Ryder sister changed the law 5:10 - Lost to Stevo in 7th grade state finals 6:20 - Zack met David Taylor and eventually moved to train at M2 his senior year 9:15 - Penn State was a no brainer 10:45 - Maturing at Penn State 11:45 - Rocco Welsh coming to PSU 13:00 - Transferring to Oklahoma State 14:20 - Zack finally learning how to wrestle 15:45 - How much does Zack think about wrestling? 17:25 - Developing and learning quickly 18:20 - Predicted he would major Jaxon Smith 19:00 -Watching Zack Ryder vs Jaxon Smith 27:45 - National Duals 28:15 - Potential match between Ryder and Angelo Ferrari 30:30 - Amazing training partners in Stillwater 31:30 - Stilly Boys 34:30 - Did Pyles leave Ryder hanging? 35:25 - What Zack learned at All-Star Classic? 36:00 - No longer win by 1 38:00 - Nicknames! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Nov 2025 17:00:00 -0000 full Mark Bader Zack Ryder won four NY state titles who skipped his senior year of high school to train at M2 Training Center in PA. He went on to wrestle at Penn State for a year before transferring to Oklahoma State. 1:00 - Three older sisters beat up Zack growing up 3:45 - Zack got hooked in 8th grade 4:45 - 7th grade Ryder sister changed the law 5:10 - Lost to Stevo in 7th grade state finals 6:20 - Zack met David Taylor and eventually moved to train at M2 his senior year 9:15 - Penn State was a no brainer 10:45 - Maturing at Penn State 11:45 - Rocco Welsh coming to PSU 13:00 - Transferring to Oklahoma State 14:20 - Zack finally learning how to wrestle 15:45 - How much does Zack think about wrestling? 17:25 - Developing and learning quickly 18:20 - Predicted he would major Jaxon Smith 19:00 -Watching Zack Ryder vs Jaxon Smith 27:45 - National Duals 28:15 - Potential match between Ryder and Angelo Ferrari 30:30 - Amazing training partners in Stillwater 31:30 - Stilly Boys 34:30 - Did Pyles leave Ryder hanging? 35:25 - What Zack learned at All-Star Classic? 36:00 - No longer win by 1 38:00 - Nicknames! Learn more about your ad choices. Visit megaphone.fm/adchoices Zack Ryder won four NY state titles who skipped his senior year of high school to train at M2 Training Center in PA. He went on to wrestle at Penn State for a year before transferring to Oklahoma State.

1:00 - Three older sisters beat up Zack growing up

3:45 - Zack got hooked in 8th grade

4:45 - 7th grade Ryder sister changed the law

5:10 - Lost to Stevo in 7th grade state finals

6:20 - Zack met David Taylor and eventually moved to train at M2 his senior year

9:15 - Penn State was a no brainer

10:45 - Maturing at Penn State

11:45 - Rocco Welsh coming to PSU

13:00 - Transferring to Oklahoma State

14:20 - Zack finally learning how to wrestle

15:45 - How much does Zack think about wrestling?

17:25 - Developing and learning quickly

18:20 - Predicted he would major Jaxon Smith

19:00 -Watching Zack Ryder vs Jaxon Smith

27:45 - National Duals

28:15 - Potential match between Ryder and Angelo Ferrari

30:30 - Amazing training partners in Stillwater

31:30 - Stilly Boys

34:30 - Did Pyles leave Ryder hanging?

35:25 - What Zack learned at All-Star Classic?

36:00 - No longer win by 1

38:00 - Nicknames!

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]]> 2542 World Champion Kylie Welker | The Bader Show (Ep. 460) Kylie Welker just won a U23 world title for Team USA. She also is the main character in the series HAWKEYES: The First Season With Iowa Women's Wrestling. 0:45 - Another world title 1:30 - Won her 2nd senior World Bronze, a little disappointed 2:55 - First international trip 5:00 - Kylie finally has her process down! 8:00 - Kylie can flip that switch and be mean 10:10 - Was very confident she would win U23 gold 11:00 - Watching her Gold medal match 14:40 - Kylie will take some time off the mat 17:20 - Being followed by cameras all season 19:20 - The dramatic final scene in HAWKEYES! 23:40 - Being vulnerable and sharing personal things 26:30 - Lilly Luft’s story was heart wrenching 28:15 - Watched episode 2 in Serbia one day before World Championships 28:58 - Kylie is dating Austin Gomez 29:30 - Ella Schmit is goofy as they come! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Nov 2025 16:57:00 -0000 full Mark Bader Kylie Welker just won a U23 world title for Team USA. She also is the main character in the series HAWKEYES: The First Season With Iowa Women's Wrestling. 0:45 - Another world title 1:30 - Won her 2nd senior World Bronze, a little disappointed 2:55 - First international trip 5:00 - Kylie finally has her process down! 8:00 - Kylie can flip that switch and be mean 10:10 - Was very confident she would win U23 gold 11:00 - Watching her Gold medal match 14:40 - Kylie will take some time off the mat 17:20 - Being followed by cameras all season 19:20 - The dramatic final scene in HAWKEYES! 23:40 - Being vulnerable and sharing personal things 26:30 - Lilly Luft’s story was heart wrenching 28:15 - Watched episode 2 in Serbia one day before World Championships 28:58 - Kylie is dating Austin Gomez 29:30 - Ella Schmit is goofy as they come! Learn more about your ad choices. Visit megaphone.fm/adchoices Kylie Welker just won a U23 world title for Team USA. She also is the main character in the series HAWKEYES: The First Season With Iowa Women's Wrestling.

0:45 - Another world title

1:30 - Won her 2nd senior World Bronze, a little disappointed

2:55 - First international trip

5:00 - Kylie finally has her process down!

8:00 - Kylie can flip that switch and be mean

10:10 - Was very confident she would win U23 gold

11:00 - Watching her Gold medal match

14:40 - Kylie will take some time off the mat

17:20 - Being followed by cameras all season

19:20 - The dramatic final scene in HAWKEYES!

23:40 - Being vulnerable and sharing personal things

26:30 - Lilly Luft’s story was heart wrenching

28:15 - Watched episode 2 in Serbia one day before World Championships

28:58 - Kylie is dating Austin Gomez

29:30 - Ella Schmit is goofy as they come!

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]]> 2033 Ben Askren | The Bader Show (Ep. 459) Ben Askren continues to make progress. He updates us on his recovery, talks building a club/business, National Duals, coaching philosophies and more. 0:40 - Had a great workout and more good days than bad 3:00 - How sensitive is his chest/scar? 4:20 - Coaching from the chair 6:15 - AWA success, make the kids enjoy it 8:55 - Don’t cut any/much weight 10:00 - Don’t over compete 10:50 - LIttle to no 8th grade national success 12:15 - Mitchell Mesenbrink, take days off 13:20 - Making the wrestling room a place they love being in 14:00 - Dan Gable philosophy was meant for adults 16:20 - “They don’t go hard enough” (Stand up to the parents) 17:35 - Reading athletes and knowing what they need 19:15 - Adults talking to adults vs adults talking to kids 21:35 - Sinclair vs Ferrari at National Duals 23:44 - RAF02 28:50 - If you build it they will come 33:50 - RIP Duke Rufus #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Oct 2025 15:00:00 -0000 full Mark Bader Ben Askren continues to make progress. He updates us on his recovery, talks building a club/business, National Duals, coaching philosophies and more. 0:40 - Had a great workout and more good days than bad 3:00 - How sensitive is his chest/scar? 4:20 - Coaching from the chair 6:15 - AWA success, make the kids enjoy it 8:55 - Don’t cut any/much weight 10:00 - Don’t over compete 10:50 - LIttle to no 8th grade national success 12:15 - Mitchell Mesenbrink, take days off 13:20 - Making the wrestling room a place they love being in 14:00 - Dan Gable philosophy was meant for adults 16:20 - “They don’t go hard enough” (Stand up to the parents) 17:35 - Reading athletes and knowing what they need 19:15 - Adults talking to adults vs adults talking to kids 21:35 - Sinclair vs Ferrari at National Duals 23:44 - RAF02 28:50 - If you build it they will come 33:50 - RIP Duke Rufus #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Ben Askren continues to make progress. He updates us on his recovery, talks building a club/business, National Duals, coaching philosophies and more. 0:40 - Had a great workout and more good days than bad 3:00 - How sensitive is his chest/scar? 4:20 - Coaching from the chair 6:15 - AWA success, make the kids enjoy it 8:55 - Don’t cut any/much weight 10:00 - Don’t over compete 10:50 - LIttle to no 8th grade national success 12:15 - Mitchell Mesenbrink, take days off 13:20 - Making the wrestling room a place they love being in 14:00 - Dan Gable philosophy was meant for adults 16:20 - “They don’t go hard enough” (Stand up to the parents) 17:35 - Reading athletes and knowing what they need 19:15 - Adults talking to adults vs adults talking to kids 21:35 - Sinclair vs Ferrari at National Duals 23:44 - RAF02 28:50 - If you build it they will come 33:50 - RIP Duke Rufus #TheBaderShow

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]]> 2335 Wyatt Hendrickson's Wake Up Call After Worlds | The Bader Show (Ep. 458) Wyatt Hendrickson won and NCAA title, won the Hodge Trophy and make the US World Team. He fell short and Worlds and learned a big lesson this summer which will take him far. 1:00 - Dustin Plott bruised his face 1:30 - Reaction to FloFilm “The Year of Wyatt Hendrickson” 2:25 - Wrestling camps, hectic schedule, not ideal situation 4:00 - Subtle art of not giving a F#%K 5:00 - Not sleeping before Worlds, questioning himself and doubting 5:55 - Head pinch instead of go-behind 6:45 - Camps vs training 7:45 - RTC coaches treat you like an adult, let you make decisions 9:30 - Wyatt would do it all again the same way 11:50 - Put too much pressure and expectation on himself 12:45 - Should have reached out for some emotional support 15:00 - Comparing this situation to sophomore year NCAAs 17:30 - Always room to learn more 19:20 - Remember how you feel right now 22:00 - NCAA vs Worlds lead up and training 23:00 - 2025, Wyatt’s freshman year on senior level 25:00 - Wyatt’s whole next year is mapped out 27:15 - No one else cares. Wyatt was in his own head 28:45 - Wyatt needs to have fun and be easy going. He wasn’t that way at Worlds 33:00 - RTC athletes don’t micro manage, this was Wyatt’s fault 35:50 - This is Wyatt’s first interview since Worlds, finally ready to be honest 38:45 - Wyatt’s advice; watch the losses and learn from your mistakes #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 10 Oct 2025 02:55:00 -0000 full Mark Bader Wyatt Hendrickson won and NCAA title, won the Hodge Trophy and make the US World Team. He fell short and Worlds and learned a big lesson this summer which will take him far. 1:00 - Dustin Plott bruised his face 1:30 - Reaction to FloFilm “The Year of Wyatt Hendrickson” 2:25 - Wrestling camps, hectic schedule, not ideal situation 4:00 - Subtle art of not giving a F#%K 5:00 - Not sleeping before Worlds, questioning himself and doubting 5:55 - Head pinch instead of go-behind 6:45 - Camps vs training 7:45 - RTC coaches treat you like an adult, let you make decisions 9:30 - Wyatt would do it all again the same way 11:50 - Put too much pressure and expectation on himself 12:45 - Should have reached out for some emotional support 15:00 - Comparing this situation to sophomore year NCAAs 17:30 - Always room to learn more 19:20 - Remember how you feel right now 22:00 - NCAA vs Worlds lead up and training 23:00 - 2025, Wyatt’s freshman year on senior level 25:00 - Wyatt’s whole next year is mapped out 27:15 - No one else cares. Wyatt was in his own head 28:45 - Wyatt needs to have fun and be easy going. He wasn’t that way at Worlds 33:00 - RTC athletes don’t micro manage, this was Wyatt’s fault 35:50 - This is Wyatt’s first interview since Worlds, finally ready to be honest 38:45 - Wyatt’s advice; watch the losses and learn from your mistakes #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wyatt Hendrickson won and NCAA title, won the Hodge Trophy and make the US World Team. He fell short and Worlds and learned a big lesson this summer which will take him far. 1:00 - Dustin Plott bruised his face 1:30 - Reaction to FloFilm “The Year of Wyatt Hendrickson” 2:25 - Wrestling camps, hectic schedule, not ideal situation 4:00 - Subtle art of not giving a F#%K 5:00 - Not sleeping before Worlds, questioning himself and doubting 5:55 - Head pinch instead of go-behind 6:45 - Camps vs training 7:45 - RTC coaches treat you like an adult, let you make decisions 9:30 - Wyatt would do it all again the same way 11:50 - Put too much pressure and expectation on himself 12:45 - Should have reached out for some emotional support 15:00 - Comparing this situation to sophomore year NCAAs 17:30 - Always room to learn more 19:20 - Remember how you feel right now 22:00 - NCAA vs Worlds lead up and training 23:00 - 2025, Wyatt’s freshman year on senior level 25:00 - Wyatt’s whole next year is mapped out 27:15 - No one else cares. Wyatt was in his own head 28:45 - Wyatt needs to have fun and be easy going. He wasn’t that way at Worlds 33:00 - RTC athletes don’t micro manage, this was Wyatt’s fault 35:50 - This is Wyatt’s first interview since Worlds, finally ready to be honest 38:45 - Wyatt’s advice; watch the losses and learn from your mistakes #TheBaderShow

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]]> 2529 Trent Hidlay | The Bader Show (Ep. 457) Trent Hidlay just won a UWW World title at 92kg. He was a 2x NCAA runner-up and a 5x All-American for NC State. 0:45 - Has it set in yet? 2:20 - Best seats in the house for WWE RAW 5:30 - Trent first wanting to be a world champ 8:20 - Age level world experience 10:40 - Always the bridesmaid, never quite first place 14:44 - Confidence and mental process 18:40 - Calm down before the match 21:20 - Princeton match where Trent learned about approach “messy, not perfect” 24:00 - Competition anxiety and 2021 US Open 26:55 - The pressure of folkstyle and college wrestling 29:00 - Only brothers to be 5x NCAA All-Americans 29:50 - Ramping up for World Championships, being a leader 31:50 - Big fan, looking at brackets and the Worlds 34:50 - The gameplan for the finals 35:30 - Watching the World Gold medal match 50:50 - Reflecting on all the losses after the big win 52:25 - Not making results your identity 55:35 - The match represents Trent and his whole career 56:45 - Olympic weight for 2028 57:30 - What’s next and competition schedule 59:15 - Payday for winning Worlds! #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Oct 2025 20:08:00 -0000 full Mark Bader Trent Hidlay just won a UWW World title at 92kg. He was a 2x NCAA runner-up and a 5x All-American for NC State. 0:45 - Has it set in yet? 2:20 - Best seats in the house for WWE RAW 5:30 - Trent first wanting to be a world champ 8:20 - Age level world experience 10:40 - Always the bridesmaid, never quite first place 14:44 - Confidence and mental process 18:40 - Calm down before the match 21:20 - Princeton match where Trent learned about approach “messy, not perfect” 24:00 - Competition anxiety and 2021 US Open 26:55 - The pressure of folkstyle and college wrestling 29:00 - Only brothers to be 5x NCAA All-Americans 29:50 - Ramping up for World Championships, being a leader 31:50 - Big fan, looking at brackets and the Worlds 34:50 - The gameplan for the finals 35:30 - Watching the World Gold medal match 50:50 - Reflecting on all the losses after the big win 52:25 - Not making results your identity 55:35 - The match represents Trent and his whole career 56:45 - Olympic weight for 2028 57:30 - What’s next and competition schedule 59:15 - Payday for winning Worlds! #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Trent Hidlay just won a UWW World title at 92kg. He was a 2x NCAA runner-up and a 5x All-American for NC State. 0:45 - Has it set in yet? 2:20 - Best seats in the house for WWE RAW 5:30 - Trent first wanting to be a world champ 8:20 - Age level world experience 10:40 - Always the bridesmaid, never quite first place 14:44 - Confidence and mental process 18:40 - Calm down before the match 21:20 - Princeton match where Trent learned about approach “messy, not perfect” 24:00 - Competition anxiety and 2021 US Open 26:55 - The pressure of folkstyle and college wrestling 29:00 - Only brothers to be 5x NCAA All-Americans 29:50 - Ramping up for World Championships, being a leader 31:50 - Big fan, looking at brackets and the Worlds 34:50 - The gameplan for the finals 35:30 - Watching the World Gold medal match 50:50 - Reflecting on all the losses after the big win 52:25 - Not making results your identity 55:35 - The match represents Trent and his whole career 56:45 - Olympic weight for 2028 57:30 - What’s next and competition schedule 59:15 - Payday for winning Worlds! #TheBaderShow

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]]> 3872 World Champion Zahid Valencia | The Bader Show (Ep. 456) Zahid Valencia is fresh off a world title where he dominated the field going unscored upon through the entire tournament. 1:00 - Zahid vs Dean Heil 89lbs at Tulsa 2:30 - Feeling less pressure to be the best, doing it for himself 4:13 - High school freshman Zahid interview 6:10 - Consistency 9:00 - Prepping for Ghasempour 10:30 - Zahid breaks down World semifinal vs Ghasempour 20:15 - Zahid wants to wrestle a lot of matches this next year 21:30 - The Final Word #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Sep 2025 19:45:00 -0000 full Mark Bader Zahid Valencia is fresh off a world title where he dominated the field going unscored upon through the entire tournament. 1:00 - Zahid vs Dean Heil 89lbs at Tulsa 2:30 - Feeling less pressure to be the best, doing it for himself 4:13 - High school freshman Zahid interview 6:10 - Consistency 9:00 - Prepping for Ghasempour 10:30 - Zahid breaks down World semifinal vs Ghasempour 20:15 - Zahid wants to wrestle a lot of matches this next year 21:30 - The Final Word #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Zahid Valencia is fresh off a world title where he dominated the field going unscored upon through the entire tournament.

1:00 - Zahid vs Dean Heil 89lbs at Tulsa 2:30 - Feeling less pressure to be the best, doing it for himself 4:13 - High school freshman Zahid interview 6:10 - Consistency 9:00 - Prepping for Ghasempour 10:30 - Zahid breaks down World semifinal vs Ghasempour 20:15 - Zahid wants to wrestle a lot of matches this next year 21:30 - The Final Word #TheBaderShow

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]]> 1437 What is CLAW Wrestling? | The Bader Show (Ep. 455) What is this CLAW Wrestling League all about? Eric Brugel was an All-American at Penn State and is one of the founders of the professional wrestling league CLAW. 0:45 - World Championships & Penn State talk 2:00 - How CLAW got started 3:45 - Modified rules 4:50 - Pylon on the mat 7:40 - Matches are four rounds, every point counts 9:00 - Match points and team points 12:35 - We call stalling FAST 14:20 - All dual meets, willing to explore new concepts “Half ton challenge” 19:00 - CLAW draft 19:40 - Upcoming events 21:00 - Athletes getting paid 22:00 - How to make CLAW sustainable 24:15 - Dual meets are exciting 27:20 - General managers 28:30 - Adapt innovate Market (AIM) 31:25 - Fantasy wrestling 34:00 - 15% in NCAA pins come from top/bottom wrestling 38:40 - More action, more scoring, more strategy #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Sep 2025 18:28:00 -0000 full Mark Bader What is this CLAW Wrestling League all about? Eric Brugel was an All-American at Penn State and is one of the founders of the professional wrestling league CLAW. 0:45 - World Championships & Penn State talk 2:00 - How CLAW got started 3:45 - Modified rules 4:50 - Pylon on the mat 7:40 - Matches are four rounds, every point counts 9:00 - Match points and team points 12:35 - We call stalling FAST 14:20 - All dual meets, willing to explore new concepts “Half ton challenge” 19:00 - CLAW draft 19:40 - Upcoming events 21:00 - Athletes getting paid 22:00 - How to make CLAW sustainable 24:15 - Dual meets are exciting 27:20 - General managers 28:30 - Adapt innovate Market (AIM) 31:25 - Fantasy wrestling 34:00 - 15% in NCAA pins come from top/bottom wrestling 38:40 - More action, more scoring, more strategy #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices What is this CLAW Wrestling League all about? Eric Brugel was an All-American at Penn State and is one of the founders of the professional wrestling league CLAW. 0:45 - World Championships & Penn State talk 2:00 - How CLAW got started 3:45 - Modified rules 4:50 - Pylon on the mat 7:40 - Matches are four rounds, every point counts 9:00 - Match points and team points 12:35 - We call stalling FAST 14:20 - All dual meets, willing to explore new concepts “Half ton challenge” 19:00 - CLAW draft 19:40 - Upcoming events 21:00 - Athletes getting paid 22:00 - How to make CLAW sustainable 24:15 - Dual meets are exciting 27:20 - General managers 28:30 - Adapt innovate Market (AIM) 31:25 - Fantasy wrestling 34:00 - 15% in NCAA pins come from top/bottom wrestling 38:40 - More action, more scoring, more strategy #TheBaderShow

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]]> 2453 Max McEnelly | The Bader Show (Ep. 454) Max McEnelly was 3rd at the NCAAs as a freshman this year for Minnesota. He recently won Gold at the UWW U20 World Championships at 86kg. He will start off the NCAA season ranked #1 at 184. 0:50 - Quit hockey to start wrestling 2:10 - Football was Max’s favorite sport 3:10 - Winning Fargo put wrestling at #1 4:45 - 7th & 8th grade state qualifier 6:15 - Huge jump in weight 7:35 - Freshman state champ 8:55 - Expectations going into college 9:40 - Minnesota all the way 12:00 - Carter Starocci 15:40 - NCAA Semifinals atmosphere 16:35 - Watching his semifinal vs Parker Keckeisen 18:50 - Battle back for third 21:30 - Won Fargo in his 3rd freestyle tournament 22:38 - Setting a goal to be world champion 23:55 - Watching U20 Gold medal match 34:40 - Rolling back into the college season 36:05 - Angelo Ferrari 38:30 - Wins and whoopins 40:25 - All-time favorite wrestler #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Sep 2025 18:21:00 -0000 full Mark Bader Max McEnelly was 3rd at the NCAAs as a freshman this year for Minnesota. He recently won Gold at the UWW U20 World Championships at 86kg. He will start off the NCAA season ranked #1 at 184. 0:50 - Quit hockey to start wrestling 2:10 - Football was Max’s favorite sport 3:10 - Winning Fargo put wrestling at #1 4:45 - 7th & 8th grade state qualifier 6:15 - Huge jump in weight 7:35 - Freshman state champ 8:55 - Expectations going into college 9:40 - Minnesota all the way 12:00 - Carter Starocci 15:40 - NCAA Semifinals atmosphere 16:35 - Watching his semifinal vs Parker Keckeisen 18:50 - Battle back for third 21:30 - Won Fargo in his 3rd freestyle tournament 22:38 - Setting a goal to be world champion 23:55 - Watching U20 Gold medal match 34:40 - Rolling back into the college season 36:05 - Angelo Ferrari 38:30 - Wins and whoopins 40:25 - All-time favorite wrestler #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Max McEnelly was 3rd at the NCAAs as a freshman this year for Minnesota. He recently won Gold at the UWW U20 World Championships at 86kg. He will start off the NCAA season ranked #1 at 184. 0:50 - Quit hockey to start wrestling 2:10 - Football was Max’s favorite sport 3:10 - Winning Fargo put wrestling at #1 4:45 - 7th & 8th grade state qualifier 6:15 - Huge jump in weight 7:35 - Freshman state champ 8:55 - Expectations going into college 9:40 - Minnesota all the way 12:00 - Carter Starocci 15:40 - NCAA Semifinals atmosphere 16:35 - Watching his semifinal vs Parker Keckeisen 18:50 - Battle back for third 21:30 - Won Fargo in his 3rd freestyle tournament 22:38 - Setting a goal to be world champion 23:55 - Watching U20 Gold medal match 34:40 - Rolling back into the college season 36:05 - Angelo Ferrari 38:30 - Wins and whoopins 40:25 - All-time favorite wrestler #TheBaderShow

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]]> 2620 U20 World Champ Luke Stanich | The Bader Show (Ep. 453) Luke Stanich just won a U20 World title at 65kg. He was an All-American for Lehigh University and has three years of eligibility left. 1:00 - Introduction to wrestling 5:00 - Taking wrestling to the next level 7:30 - Stages of goal setting 10:00 - Recruiting and going to Lehigh 13:05 - Really good at re-attacks 15:10 - Freestyle wrestling 16:55 - Stanich was confident he would make the team and win worlds 18:30 - Wrestling overseas 20:15 - Climbing a ski slope in Bulgaria 21:30 - Huge comeback from down 8-0 at Worlds! 35:00 - Luke has his own custom shoes! 36:05 - Bunch of funny tattoos 38:30 - Wins and whoopins 40:50 - All-time favorite wrestler #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 29 Aug 2025 03:03:00 -0000 full Mark Bader Luke Stanich just won a U20 World title at 65kg. He was an All-American for Lehigh University and has three years of eligibility left. 1:00 - Introduction to wrestling 5:00 - Taking wrestling to the next level 7:30 - Stages of goal setting 10:00 - Recruiting and going to Lehigh 13:05 - Really good at re-attacks 15:10 - Freestyle wrestling 16:55 - Stanich was confident he would make the team and win worlds 18:30 - Wrestling overseas 20:15 - Climbing a ski slope in Bulgaria 21:30 - Huge comeback from down 8-0 at Worlds! 35:00 - Luke has his own custom shoes! 36:05 - Bunch of funny tattoos 38:30 - Wins and whoopins 40:50 - All-time favorite wrestler #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Luke Stanich just won a U20 World title at 65kg. He was an All-American for Lehigh University and has three years of eligibility left. 1:00 - Introduction to wrestling 5:00 - Taking wrestling to the next level 7:30 - Stages of goal setting 10:00 - Recruiting and going to Lehigh 13:05 - Really good at re-attacks 15:10 - Freestyle wrestling 16:55 - Stanich was confident he would make the team and win worlds 18:30 - Wrestling overseas 20:15 - Climbing a ski slope in Bulgaria 21:30 - Huge comeback from down 8-0 at Worlds! 35:00 - Luke has his own custom shoes! 36:05 - Bunch of funny tattoos 38:30 - Wins and whoopins 40:50 - All-time favorite wrestler #TheBaderShow

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]]> 2690 MMA Legend Mike Brown | The Bader Show (Ep. 452) American Top Team's head MMA coach Mike Brown was a state champion in Maine, wrestled in college at Norwich University before beginning his MMA career where he became the WEC Featherweight Champion. 1:10 - Mike Brown wrestled and LOVED it, hs state champ, college wrestler 3:55 - UFC tape brought Mike to college wrestling 6:20 - MMA training and his first fight 10:10 - Mike didn’t fight growing up, but was fascinated by it 12:10 - Becoming the champion 16:35 - After you’re not the champion anymore 18:15 - Time to retire 19:30 - We had to fight for the money 20:00 - Coach Mike Brown 21:20 - Steve Mocco 24:30 - Bo Nickal 29:25 - Askren-Masvidal and coaching teammates 33:45 - NCAA Wrestlers not as dominant in MMA 38:50 - How to become the best MMA fighter from a young age 40:00 - Aaron Pico 41:00 - The evolution of the MMA industry 42:40 - This SHOULD be the biggest sport in the world 45:30 - Mike Brown the wrestling fan 47:10 - Wins and whoopins 53:00 - All-Time favorite wrestler Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 15 Aug 2025 21:08:00 -0000 full Mark Bader American Top Team's head MMA coach Mike Brown was a state champion in Maine, wrestled in college at Norwich University before beginning his MMA career where he became the WEC Featherweight Champion. 1:10 - Mike Brown wrestled and LOVED it, hs state champ, college wrestler 3:55 - UFC tape brought Mike to college wrestling 6:20 - MMA training and his first fight 10:10 - Mike didn’t fight growing up, but was fascinated by it 12:10 - Becoming the champion 16:35 - After you’re not the champion anymore 18:15 - Time to retire 19:30 - We had to fight for the money 20:00 - Coach Mike Brown 21:20 - Steve Mocco 24:30 - Bo Nickal 29:25 - Askren-Masvidal and coaching teammates 33:45 - NCAA Wrestlers not as dominant in MMA 38:50 - How to become the best MMA fighter from a young age 40:00 - Aaron Pico 41:00 - The evolution of the MMA industry 42:40 - This SHOULD be the biggest sport in the world 45:30 - Mike Brown the wrestling fan 47:10 - Wins and whoopins 53:00 - All-Time favorite wrestler Learn more about your ad choices. Visit megaphone.fm/adchoices American Top Team's head MMA coach Mike Brown was a state champion in Maine, wrestled in college at Norwich University before beginning his MMA career where he became the WEC Featherweight Champion.

1:10 - Mike Brown wrestled and LOVED it, hs state champ, college wrestler

3:55 - UFC tape brought Mike to college wrestling

6:20 - MMA training and his first fight

10:10 - Mike didn’t fight growing up, but was fascinated by it

12:10 - Becoming the champion

16:35 - After you’re not the champion anymore

18:15 - Time to retire

19:30 - We had to fight for the money

20:00 - Coach Mike Brown

21:20 - Steve Mocco

24:30 - Bo Nickal

29:25 - Askren-Masvidal and coaching teammates

33:45 - NCAA Wrestlers not as dominant in MMA

38:50 - How to become the best MMA fighter from a young age

40:00 - Aaron Pico

41:00 - The evolution of the MMA industry

42:40 - This SHOULD be the biggest sport in the world

45:30 - Mike Brown the wrestling fan

47:10 - Wins and whoopins

53:00 - All-Time favorite wrestler

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3436 MMA Legend Mike Brown | The Bader Show (Ep. 452) American Top Team's head MMA coach Mike Brown was a state champion in Maine, wrestled in college at Norwich University before beginning his MMA career where he became the WEC Featherweight Champion. 1:10 - Mike Brown wrestled and LOVED it, hs state champ, college wrestler 3:55 - UFC tape brought Mike to college wrestling 6:20 - MMA training and his first fight 10:10 - Mike didn’t fight growing up, but was fascinated by it 12:10 - Becoming the champion 16:35 - After you’re not the champion anymore 18:15 - Time to retire 19:30 - We had to fight for the money 20:00 - Coach Mike Brown 21:20 - Steve Mocco 24:30 - Bo Nickal 29:25 - Askren-Masvidal and coaching teammates 33:45 - NCAA Wrestlers not as dominant in MMA 38:50 - How to become the best MMA fighter from a young age 40:00 - Aaron Pico 41:00 - The evolution of the MMA industry 42:40 - This SHOULD be the biggest sport in the world 45:30 - Mike Brown the wrestling fan 47:10 - Wins and whoopins 53:00 - All-Time favorite wrestler Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 15 Aug 2025 21:08:00 -0000 full Mark Bader American Top Team's head MMA coach Mike Brown was a state champion in Maine, wrestled in college at Norwich University before beginning his MMA career where he became the WEC Featherweight Champion. 1:10 - Mike Brown wrestled and LOVED it, hs state champ, college wrestler 3:55 - UFC tape brought Mike to college wrestling 6:20 - MMA training and his first fight 10:10 - Mike didn’t fight growing up, but was fascinated by it 12:10 - Becoming the champion 16:35 - After you’re not the champion anymore 18:15 - Time to retire 19:30 - We had to fight for the money 20:00 - Coach Mike Brown 21:20 - Steve Mocco 24:30 - Bo Nickal 29:25 - Askren-Masvidal and coaching teammates 33:45 - NCAA Wrestlers not as dominant in MMA 38:50 - How to become the best MMA fighter from a young age 40:00 - Aaron Pico 41:00 - The evolution of the MMA industry 42:40 - This SHOULD be the biggest sport in the world 45:30 - Mike Brown the wrestling fan 47:10 - Wins and whoopins 53:00 - All-Time favorite wrestler Learn more about your ad choices. Visit megaphone.fm/adchoices American Top Team's head MMA coach Mike Brown was a state champion in Maine, wrestled in college at Norwich University before beginning his MMA career where he became the WEC Featherweight Champion.

1:10 - Mike Brown wrestled and LOVED it, hs state champ, college wrestler

3:55 - UFC tape brought Mike to college wrestling

6:20 - MMA training and his first fight

10:10 - Mike didn’t fight growing up, but was fascinated by it

12:10 - Becoming the champion

16:35 - After you’re not the champion anymore

18:15 - Time to retire

19:30 - We had to fight for the money

20:00 - Coach Mike Brown

21:20 - Steve Mocco

24:30 - Bo Nickal

29:25 - Askren-Masvidal and coaching teammates

33:45 - NCAA Wrestlers not as dominant in MMA

38:50 - How to become the best MMA fighter from a young age

40:00 - Aaron Pico

41:00 - The evolution of the MMA industry

42:40 - This SHOULD be the biggest sport in the world

45:30 - Mike Brown the wrestling fan

47:10 - Wins and whoopins

53:00 - All-Time favorite wrestler

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3436 Troy Nickerson | The Bader Show (Ep. 451) Troy Nickerson was and NCAA Champion at Cornell then coached the Finger Lakes Wrestling Club in Ithaca. From there he went on to be an assistant at Iowa State before becoming the head coach at Northern Colorado. This summer he was announced as the new head coach at Army West Point. 0:45 - Troy just moved in to his new house 1:30 - Co-head coach of Finger Lakes Club at Cornell 5:00 - Time and dedication it takes to be a good coach, 80-90 hours a week 6:25 - Differences between Cor nell and Iowa State, scholarships 9:10 - Importance of donor relationships 10:20 - Kyven Gadson losing his father 13:30 - Originally was not interested in UNC head job 15:20 - Early mistakes at UNC 18:55 - Troy heard from Associate AD at West Point 20:00 - What makes West Point different? 21:25 - Don’t want to work for the man, want to be the man. Set up for life 25:30 - Setting goals 27:35 - Military training during the summer 30:00 - West Point is the original NIL 32:00 - Wins and whoopins 34:40 - All-time favorite wrestler 35:30 - HS senior photo and frosted tips! 37:05 - BEAT NAVY #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 08 Aug 2025 19:34:00 -0000 full Mark Bader Troy Nickerson was and NCAA Champion at Cornell then coached the Finger Lakes Wrestling Club in Ithaca. From there he went on to be an assistant at Iowa State before becoming the head coach at Northern Colorado. This summer he was announced as the new head coach at Army West Point. 0:45 - Troy just moved in to his new house 1:30 - Co-head coach of Finger Lakes Club at Cornell 5:00 - Time and dedication it takes to be a good coach, 80-90 hours a week 6:25 - Differences between Cor nell and Iowa State, scholarships 9:10 - Importance of donor relationships 10:20 - Kyven Gadson losing his father 13:30 - Originally was not interested in UNC head job 15:20 - Early mistakes at UNC 18:55 - Troy heard from Associate AD at West Point 20:00 - What makes West Point different? 21:25 - Don’t want to work for the man, want to be the man. Set up for life 25:30 - Setting goals 27:35 - Military training during the summer 30:00 - West Point is the original NIL 32:00 - Wins and whoopins 34:40 - All-time favorite wrestler 35:30 - HS senior photo and frosted tips! 37:05 - BEAT NAVY #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Troy Nickerson was and NCAA Champion at Cornell then coached the Finger Lakes Wrestling Club in Ithaca. From there he went on to be an assistant at Iowa State before becoming the head coach at Northern Colorado. This summer he was announced as the new head coach at Army West Point. 0:45 - Troy just moved in to his new house 1:30 - Co-head coach of Finger Lakes Club at Cornell 5:00 - Time and dedication it takes to be a good coach, 80-90 hours a week 6:25 - Differences between Cor nell and Iowa State, scholarships 9:10 - Importance of donor relationships 10:20 - Kyven Gadson losing his father 13:30 - Originally was not interested in UNC head job 15:20 - Early mistakes at UNC 18:55 - Troy heard from Associate AD at West Point 20:00 - What makes West Point different? 21:25 - Don’t want to work for the man, want to be the man. Set up for life 25:30 - Setting goals 27:35 - Military training during the summer 30:00 - West Point is the original NIL 32:00 - Wins and whoopins 34:40 - All-time favorite wrestler 35:30 - HS senior photo and frosted tips! 37:05 - BEAT NAVY #TheBaderShow

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2411 Izzy Martinez on RAF | The Bader Show (Ep. 450) Izzy Martinez is working with Real American Freestyle to bring their first card to Cleveland, OH on August 30. 1:00 - RIP Hulk Hogan 3:00 - Izzy meets Hulk, then Chad Bronstein 10:40 - How can RAF avoid pitfalls of other pro leagues 14:30 - Showmanship 15:30 - Belt and champion system and match ups 19:20 - Two small freestyle rule changes 22:25 - Match bonuses 26:00 - Jordan Burroughs? 27:15 - Ben Askren 31:30 - Future RAF events 33:00 - Measuring success 38:45 - Main event 40:00 - Real American Beer and an after party #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Aug 2025 16:48:00 -0000 full Mark Bader Izzy Martinez is working with Real American Freestyle to bring their first card to Cleveland, OH on August 30. 1:00 - RIP Hulk Hogan 3:00 - Izzy meets Hulk, then Chad Bronstein 10:40 - How can RAF avoid pitfalls of other pro leagues 14:30 - Showmanship 15:30 - Belt and champion system and match ups 19:20 - Two small freestyle rule changes 22:25 - Match bonuses 26:00 - Jordan Burroughs? 27:15 - Ben Askren 31:30 - Future RAF events 33:00 - Measuring success 38:45 - Main event 40:00 - Real American Beer and an after party #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Izzy Martinez is working with Real American Freestyle to bring their first card to Cleveland, OH on August 30. 1:00 - RIP Hulk Hogan 3:00 - Izzy meets Hulk, then Chad Bronstein 10:40 - How can RAF avoid pitfalls of other pro leagues 14:30 - Showmanship 15:30 - Belt and champion system and match ups 19:20 - Two small freestyle rule changes 22:25 - Match bonuses 26:00 - Jordan Burroughs? 27:15 - Ben Askren 31:30 - Future RAF events 33:00 - Measuring success 38:45 - Main event 40:00 - Real American Beer and an after party #TheBaderShow

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]]> 2731 Zahid Valencia | The Bader Show (Ep. 449) Zahid Valencia beat Kyle Dake at the US Open and then again in two straight matches at Final X and will wrestle for Team USA at the World Championships. 1:25 - Simple life in Stillwater, OK and Cowboy RTC 3:30 - Deepest waters Zahid goes to in training 4:30 - DT, coaching and training partners 7:20 - The mental game and tactics 9:20 - Wrestling Dake in 2018 at Final X 12:00 - Keeping it light 15:30 - Zahid vs Dake at Final X 2025 23:45 - 2018 vs 2025 26:00 - Focus on wrestling at practice, but not a lot otherwise 27:40 - Preparing for the rest of the world 29:20 - The great wrestling minds meet at the Olympic Training Center #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 08 Jul 2025 21:01:00 -0000 full Mark Bader Zahid Valencia beat Kyle Dake at the US Open and then again in two straight matches at Final X and will wrestle for Team USA at the World Championships. 1:25 - Simple life in Stillwater, OK and Cowboy RTC 3:30 - Deepest waters Zahid goes to in training 4:30 - DT, coaching and training partners 7:20 - The mental game and tactics 9:20 - Wrestling Dake in 2018 at Final X 12:00 - Keeping it light 15:30 - Zahid vs Dake at Final X 2025 23:45 - 2018 vs 2025 26:00 - Focus on wrestling at practice, but not a lot otherwise 27:40 - Preparing for the rest of the world 29:20 - The great wrestling minds meet at the Olympic Training Center #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Zahid Valencia beat Kyle Dake at the US Open and then again in two straight matches at Final X and will wrestle for Team USA at the World Championships. 1:25 - Simple life in Stillwater, OK and Cowboy RTC 3:30 - Deepest waters Zahid goes to in training 4:30 - DT, coaching and training partners 7:20 - The mental game and tactics 9:20 - Wrestling Dake in 2018 at Final X 12:00 - Keeping it light 15:30 - Zahid vs Dake at Final X 2025 23:45 - 2018 vs 2025 26:00 - Focus on wrestling at practice, but not a lot otherwise 27:40 - Preparing for the rest of the world 29:20 - The great wrestling minds meet at the Olympic Training Center #TheBaderShow

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]]> 2120 Ben Askren Update | The Bader Show (Ep. 448) Mark Bader gives an update on Ben's current situation from going into the hospital in Nevada, to getting transported back to Wisconsin and eventually getting on the transplant list. It's time for the wrestling community to rally around a man who has given so much to this sport. DONATE - https://t.co/IAfq4TwPM0 Rudis Shirts | All proceeds go to medical and transplant costs - https://t.co/CaYDn0Fkh7 0:55 - Going into the hospital in Nevada 8:00 - Transport flight 10:20 - Wisconsin hospital 12:25 - Ben woke up! 14:45 - Ben is listed 17:00 - Astronomical costs associated with lung transplant 25:30 - Share your Ben stories #BenAskren #TheBaderShow #AskrenStories Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Jun 2025 19:53:00 -0000 full Mark Bader Mark Bader gives an update on Ben's current situation from going into the hospital in Nevada, to getting transported back to Wisconsin and eventually getting on the transplant list. It's time for the wrestling community to rally around a man who has given so much to this sport. DONATE - https://t.co/IAfq4TwPM0 Rudis Shirts | All proceeds go to medical and transplant costs - https://t.co/CaYDn0Fkh7 0:55 - Going into the hospital in Nevada 8:00 - Transport flight 10:20 - Wisconsin hospital 12:25 - Ben woke up! 14:45 - Ben is listed 17:00 - Astronomical costs associated with lung transplant 25:30 - Share your Ben stories #BenAskren #TheBaderShow #AskrenStories Learn more about your ad choices. Visit megaphone.fm/adchoices Mark Bader gives an update on Ben's current situation from going into the hospital in Nevada, to getting transported back to Wisconsin and eventually getting on the transplant list. It's time for the wrestling community to rally around a man who has given so much to this sport. DONATE - https://t.co/IAfq4TwPM0

Rudis Shirts | All proceeds go to medical and transplant costs - https://t.co/CaYDn0Fkh7


0:55 - Going into the hospital in Nevada 8:00 - Transport flight 10:20 - Wisconsin hospital 12:25 - Ben woke up! 14:45 - Ben is listed 17:00 - Astronomical costs associated with lung transplant 25:30 - Share your Ben stories #BenAskren #TheBaderShow #AskrenStories

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]]> 2001 Vito Arujau | The Bader Show (Ep. 447) Vito Arujau won a world title in 2023 and was bronze in 2024 at 61kg. He will wrestle Jax Forrest in a delayed Final X wrestle-off on July 14 in Fargo, ND. 1:00 - Vito’s reaction to Final X results 5:55 - Long layoff since 2024 World Championships 9:15 - Delaying Final X series with Jax Forrest 12:55 - Being the hunter vs hunted 16:10 - Preparing for Jax Forrest 18:50 - Training with Anthony Knox 20:00 - Masanosuke Ono 26:00 - Trying to win second NCAA title and now second World title Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Jun 2025 15:45:00 -0000 full Mark Bader Vito Arujau won a world title in 2023 and was bronze in 2024 at 61kg. He will wrestle Jax Forrest in a delayed Final X wrestle-off on July 14 in Fargo, ND. 1:00 - Vito’s reaction to Final X results 5:55 - Long layoff since 2024 World Championships 9:15 - Delaying Final X series with Jax Forrest 12:55 - Being the hunter vs hunted 16:10 - Preparing for Jax Forrest 18:50 - Training with Anthony Knox 20:00 - Masanosuke Ono 26:00 - Trying to win second NCAA title and now second World title Learn more about your ad choices. Visit megaphone.fm/adchoices Vito Arujau won a world title in 2023 and was bronze in 2024 at 61kg. He will wrestle Jax Forrest in a delayed Final X wrestle-off on July 14 in Fargo, ND.


1:00 - Vito’s reaction to Final X results

5:55 - Long layoff since 2024 World Championships

9:15 - Delaying Final X series with Jax Forrest

12:55 - Being the hunter vs hunted

16:10 - Preparing for Jax Forrest

18:50 - Training with Anthony Knox

20:00 - Masanosuke Ono

26:00 - Trying to win second NCAA title and now second World title

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]]> 2063 Jax Forrest | The Bader Show (Ep. 446) Jax Forrest recently won the US Open in the men's senior division as just a junior in high school. He will wrestle Vito Arujau in a best of three series on July 14 with the winner to represent the United States at the World Championships this fall. 0:30 - Started wrestling at 5 years old 1:40 - Jax called his own pin 2:40 - Relationship with dad hooked him on wrestling 5:30 - How does Jax develop so quickly? 7:30 - Wrestling at restaurants and odd places 8:30 - Bishop McCort 10:20 - College recruiting process 14:00 - Slowing things down on the mat 15:20 - Folkstyle vs freestyle 16:00 - 2025 US Open 20:40 - Jax watches US Open finals vs Seth Gross 31:50 - What if…. U20’s? 33:10 - Lee Roper 34:30 - Vito is up next 37:20 - Vito series pushed back a month 39:40 - Wins and whoopins 42:50 - Jax all-time favorite wrestler #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Jun 2025 20:57:00 -0000 full Mark Bader Jax Forrest recently won the US Open in the men's senior division as just a junior in high school. He will wrestle Vito Arujau in a best of three series on July 14 with the winner to represent the United States at the World Championships this fall. 0:30 - Started wrestling at 5 years old 1:40 - Jax called his own pin 2:40 - Relationship with dad hooked him on wrestling 5:30 - How does Jax develop so quickly? 7:30 - Wrestling at restaurants and odd places 8:30 - Bishop McCort 10:20 - College recruiting process 14:00 - Slowing things down on the mat 15:20 - Folkstyle vs freestyle 16:00 - 2025 US Open 20:40 - Jax watches US Open finals vs Seth Gross 31:50 - What if…. U20’s? 33:10 - Lee Roper 34:30 - Vito is up next 37:20 - Vito series pushed back a month 39:40 - Wins and whoopins 42:50 - Jax all-time favorite wrestler #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Jax Forrest recently won the US Open in the men's senior division as just a junior in high school. He will wrestle Vito Arujau in a best of three series on July 14 with the winner to represent the United States at the World Championships this fall.

0:30 - Started wrestling at 5 years old

1:40 - Jax called his own pin

2:40 - Relationship with dad hooked him on wrestling

5:30 - How does Jax develop so quickly?

7:30 - Wrestling at restaurants and odd places

8:30 - Bishop McCort

10:20 - College recruiting process

14:00 - Slowing things down on the mat

15:20 - Folkstyle vs freestyle

16:00 - 2025 US Open

20:40 - Jax watches US Open finals vs Seth Gross

31:50 - What if…. U20’s?

33:10 - Lee Roper

34:30 - Vito is up next

37:20 - Vito series pushed back a month

39:40 - Wins and whoopins

42:50 - Jax all-time favorite wrestler

#TheBaderShow

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]]> 2827 Trent Hidlay | The Bader Show (Ep. 445) Trent Hidlay was a 2x NCAA runner-up for NC State. In April he won the US Open at 92kg and will be wrestling Josh Barr at Final X. 1:30 - Becoming a wrestling commentator 5:10 - Being a wrestler vs being a fan of wrestling 6:45 - A lot more free time with wrestling freestyle full time 9:45 - Trent likes freestyle better 12:15 - You can’t just gas out the foreigners 13:45 - Wrestling with emotion 15:20 - It’s cool care so much you give your max effort 17:35 - Trent needs to lay off the intensity sometimes 20:20 - Moving up to 92kg 26:00 - Trent breaks down his US Open finals match 35:50 - When Trent thought US Open title was possible 37:45 - Watching the World Team Trials and Josh Barr 40:45 - Difference between environments at US Open vs Pan Ams 44:10 - Real American Freestyle 46:35 - Trent’s all-time favorite wrestler 48:45 - Trent would fight his brother Hayden at practice #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 May 2025 14:58:00 -0000 full Mark Bader Trent Hidlay was a 2x NCAA runner-up for NC State. In April he won the US Open at 92kg and will be wrestling Josh Barr at Final X. 1:30 - Becoming a wrestling commentator 5:10 - Being a wrestler vs being a fan of wrestling 6:45 - A lot more free time with wrestling freestyle full time 9:45 - Trent likes freestyle better 12:15 - You can’t just gas out the foreigners 13:45 - Wrestling with emotion 15:20 - It’s cool care so much you give your max effort 17:35 - Trent needs to lay off the intensity sometimes 20:20 - Moving up to 92kg 26:00 - Trent breaks down his US Open finals match 35:50 - When Trent thought US Open title was possible 37:45 - Watching the World Team Trials and Josh Barr 40:45 - Difference between environments at US Open vs Pan Ams 44:10 - Real American Freestyle 46:35 - Trent’s all-time favorite wrestler 48:45 - Trent would fight his brother Hayden at practice #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Trent Hidlay was a 2x NCAA runner-up for NC State. In April he won the US Open at 92kg and will be wrestling Josh Barr at Final X. 1:30 - Becoming a wrestling commentator 5:10 - Being a wrestler vs being a fan of wrestling 6:45 - A lot more free time with wrestling freestyle full time 9:45 - Trent likes freestyle better 12:15 - You can’t just gas out the foreigners 13:45 - Wrestling with emotion 15:20 - It’s cool care so much you give your max effort 17:35 - Trent needs to lay off the intensity sometimes 20:20 - Moving up to 92kg 26:00 - Trent breaks down his US Open finals match 35:50 - When Trent thought US Open title was possible 37:45 - Watching the World Team Trials and Josh Barr 40:45 - Difference between environments at US Open vs Pan Ams 44:10 - Real American Freestyle 46:35 - Trent’s all-time favorite wrestler 48:45 - Trent would fight his brother Hayden at practice #TheBaderShow

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]]> 3271 Yianni Diakomihalis | The Bader Show (Ep. 444) Yianni Diakomihalis is a 4x NCAA Champion from Cornell, he was a 2022 World Silver medalist and will be wrestling PJ Duke at Final X on June 14, 2025. 1:00 - Yianni’s dad has coached him forever 3:05 - Dad fell ill Yianni's senior year of college 8:40 - Toughest parts of dad being sick 12:35 - 2024 Olympic Trials and weight issues 16:10 - Did Yianni consider retiring? 20:00 - Bumping up to 70kg 23:05 - PSA about the advantage/disadvantages of cutting weight 27:27 - Takatani told Yianni “I just didn’t want to lose weight” 29:00 - Yianni vs James Green at the US Open 38:15 - PJ Duke 42:45 - A lot of turnover in USA Wrestling this year 48:44 - Yianni’s all-time favorite wrestler 51:07 - Practicing a different style 53:20 - Yianni’s takes on Vito vs Jax and Dake vs Zahid 55:08 - Carr vs Mesenbrink 57:10 - Real American Freestyle - Hulk Hogan, call Yianni! #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 May 2025 20:11:00 -0000 full Mark Bader Yianni Diakomihalis is a 4x NCAA Champion from Cornell, he was a 2022 World Silver medalist and will be wrestling PJ Duke at Final X on June 14, 2025. 1:00 - Yianni’s dad has coached him forever 3:05 - Dad fell ill Yianni's senior year of college 8:40 - Toughest parts of dad being sick 12:35 - 2024 Olympic Trials and weight issues 16:10 - Did Yianni consider retiring? 20:00 - Bumping up to 70kg 23:05 - PSA about the advantage/disadvantages of cutting weight 27:27 - Takatani told Yianni “I just didn’t want to lose weight” 29:00 - Yianni vs James Green at the US Open 38:15 - PJ Duke 42:45 - A lot of turnover in USA Wrestling this year 48:44 - Yianni’s all-time favorite wrestler 51:07 - Practicing a different style 53:20 - Yianni’s takes on Vito vs Jax and Dake vs Zahid 55:08 - Carr vs Mesenbrink 57:10 - Real American Freestyle - Hulk Hogan, call Yianni! #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Yianni Diakomihalis is a 4x NCAA Champion from Cornell, he was a 2022 World Silver medalist and will be wrestling PJ Duke at Final X on June 14, 2025. 1:00 - Yianni’s dad has coached him forever 3:05 - Dad fell ill Yianni's senior year of college 8:40 - Toughest parts of dad being sick 12:35 - 2024 Olympic Trials and weight issues 16:10 - Did Yianni consider retiring? 20:00 - Bumping up to 70kg 23:05 - PSA about the advantage/disadvantages of cutting weight 27:27 - Takatani told Yianni “I just didn’t want to lose weight” 29:00 - Yianni vs James Green at the US Open 38:15 - PJ Duke 42:45 - A lot of turnover in USA Wrestling this year 48:44 - Yianni’s all-time favorite wrestler 51:07 - Practicing a different style 53:20 - Yianni’s takes on Vito vs Jax and Dake vs Zahid 55:08 - Carr vs Mesenbrink 57:10 - Real American Freestyle - Hulk Hogan, call Yianni! #TheBaderShow

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]]> 3737 Nahshon Garrett | The Bader Show (Ep. 443) Nahshon Garrett didn't start wrestling until high school and was a 4x All-American and NCAA Champion for Cornell. in 2018 he won Final X at 61kg and just recently announced his retirement from the sport. 1:20 - Early career 2:40 - 103 pound Nahshon match video 5:40 - Expectations and confidence 8:50 - Wrestling at Beat The Streets in 2014 11:50 - Nahshon’s FloFilm 18:00 - Becoming an NCAA Champion 24:15 - 2018 Final X vs Joe Colon 31:20 - What will Nahshon chase next? 33:50 - Going to finally live with his wife 37:20 - Retirement was premeditated 41:20 - Nahshon on Jax Forrest 43:00 - Nahshon vs Jax Forrest 48:20 - Nahshon on Vito vs Jax at Final X 51:20 - Folkstyle or freestyle? 53:50 - What’s next for Nahshon 58:00 - All-time favorite wrestler 1:00:00 - Memorable win, whoopins and opponents 1:13:30 - The Usual Suspects: Gross, Gilman, Megaludis, Ramos, Colon etc. #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 May 2025 14:56:00 -0000 full Mark Bader Nahshon Garrett didn't start wrestling until high school and was a 4x All-American and NCAA Champion for Cornell. in 2018 he won Final X at 61kg and just recently announced his retirement from the sport. 1:20 - Early career 2:40 - 103 pound Nahshon match video 5:40 - Expectations and confidence 8:50 - Wrestling at Beat The Streets in 2014 11:50 - Nahshon’s FloFilm 18:00 - Becoming an NCAA Champion 24:15 - 2018 Final X vs Joe Colon 31:20 - What will Nahshon chase next? 33:50 - Going to finally live with his wife 37:20 - Retirement was premeditated 41:20 - Nahshon on Jax Forrest 43:00 - Nahshon vs Jax Forrest 48:20 - Nahshon on Vito vs Jax at Final X 51:20 - Folkstyle or freestyle? 53:50 - What’s next for Nahshon 58:00 - All-time favorite wrestler 1:00:00 - Memorable win, whoopins and opponents 1:13:30 - The Usual Suspects: Gross, Gilman, Megaludis, Ramos, Colon etc. #TheBaderShow Learn more about your ad choices. Visit megaphone.fm/adchoices Nahshon Garrett didn't start wrestling until high school and was a 4x All-American and NCAA Champion for Cornell. in 2018 he won Final X at 61kg and just recently announced his retirement from the sport. 1:20 - Early career 2:40 - 103 pound Nahshon match video 5:40 - Expectations and confidence 8:50 - Wrestling at Beat The Streets in 2014 11:50 - Nahshon’s FloFilm 18:00 - Becoming an NCAA Champion 24:15 - 2018 Final X vs Joe Colon 31:20 - What will Nahshon chase next? 33:50 - Going to finally live with his wife 37:20 - Retirement was premeditated 41:20 - Nahshon on Jax Forrest 43:00 - Nahshon vs Jax Forrest 48:20 - Nahshon on Vito vs Jax at Final X 51:20 - Folkstyle or freestyle? 53:50 - What’s next for Nahshon 58:00 - All-time favorite wrestler 1:00:00 - Memorable win, whoopins and opponents 1:13:30 - The Usual Suspects: Gross, Gilman, Megaludis, Ramos, Colon etc. #TheBaderShow

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]]> 5271 Nico Megaludis | The Bader Show (Ep.442) Nico Megaludis was a 4x All-American and NCAA Champion at Penn State. He went on to have a solid senior level career and just retired after the US Open last weekend. 0:55 - Feeling of retirement 1:55 - Nico’s first match ever 5:00 - Nico’s amazing coaching and training situations 10:00 - Cael to PSU caught Nico’s eye 13:50 - Cael’s “cheesy” daily speech, are actually meaningful 17:55 - The year Penn State red shirted everyone 21:50 - Pressure of never having won it going into senior year 26:20 - Nico knew this would be his last year competing 29:50 - Nico has trained with Jack Forrest a bunch 34:10 - Nico’s favorite wrestler of all-time 36:30 - Favorite/memorable/good/bad matches over a career 42:45 - Talking through competitors: Delgado, Gilman, Gross, Nahshon, 45:00 - Spencer Lee, teammate and then competitor 52:00 - What is Nico most proud of from his career 53:45 - Nico punished himself with a workout after losing at Nittany Lion Open 56:40 - What wrestling has taught Nico Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Apr 2025 15:33:00 -0000 full Mark Bader Nico Megaludis was a 4x All-American and NCAA Champion at Penn State. He went on to have a solid senior level career and just retired after the US Open last weekend. 0:55 - Feeling of retirement 1:55 - Nico’s first match ever 5:00 - Nico’s amazing coaching and training situations 10:00 - Cael to PSU caught Nico’s eye 13:50 - Cael’s “cheesy” daily speech, are actually meaningful 17:55 - The year Penn State red shirted everyone 21:50 - Pressure of never having won it going into senior year 26:20 - Nico knew this would be his last year competing 29:50 - Nico has trained with Jack Forrest a bunch 34:10 - Nico’s favorite wrestler of all-time 36:30 - Favorite/memorable/good/bad matches over a career 42:45 - Talking through competitors: Delgado, Gilman, Gross, Nahshon, 45:00 - Spencer Lee, teammate and then competitor 52:00 - What is Nico most proud of from his career 53:45 - Nico punished himself with a workout after losing at Nittany Lion Open 56:40 - What wrestling has taught Nico Learn more about your ad choices. Visit megaphone.fm/adchoices Nico Megaludis was a 4x All-American and NCAA Champion at Penn State. He went on to have a solid senior level career and just retired after the US Open last weekend.

0:55 - Feeling of retirement

1:55 - Nico’s first match ever

5:00 - Nico’s amazing coaching and training situations

10:00 - Cael to PSU caught Nico’s eye

13:50 - Cael’s “cheesy” daily speech, are actually meaningful

17:55 - The year Penn State red shirted everyone

21:50 - Pressure of never having won it going into senior year

26:20 - Nico knew this would be his last year competing

29:50 - Nico has trained with Jack Forrest a bunch

34:10 - Nico’s favorite wrestler of all-time

36:30 - Favorite/memorable/good/bad matches over a career

42:45 - Talking through competitors: Delgado, Gilman, Gross, Nahshon,

45:00 - Spencer Lee, teammate and then competitor

52:00 - What is Nico most proud of from his career

53:45 - Nico punished himself with a workout after losing at Nittany Lion Open

56:40 - What wrestling has taught Nico

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3876 Kennedy Blades | The Bader Show (Ep. 441) Iowa's Kennedy Blades names Women's College Wrestler of the Year! 2:05 - The 8 finalists for Women’s College Wrestler of the Year 3:00 - And the winner is….. Kennedy Blades, University of Iowa 4:25 - Kennedy’s reaction to winning 6:40 - Going from Olympics to college 8:50 - Kylie Welker from rival to teammate 11:30 - Decision to go down to 68kg 16:30 - Traveling with college team vs traveling internationally 18:40 - Iowa coaching influences 22:00 - Being a role model 24:30 - Kennedy Blades’ all-time favorite wrestler 28:30 - Kennedy Blades will be at the US Open on April 24-25 Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Apr 2025 15:32:00 -0000 full Mark Bader Iowa's Kennedy Blades names Women's College Wrestler of the Year! 2:05 - The 8 finalists for Women’s College Wrestler of the Year 3:00 - And the winner is….. Kennedy Blades, University of Iowa 4:25 - Kennedy’s reaction to winning 6:40 - Going from Olympics to college 8:50 - Kylie Welker from rival to teammate 11:30 - Decision to go down to 68kg 16:30 - Traveling with college team vs traveling internationally 18:40 - Iowa coaching influences 22:00 - Being a role model 24:30 - Kennedy Blades’ all-time favorite wrestler 28:30 - Kennedy Blades will be at the US Open on April 24-25 Learn more about your ad choices. Visit megaphone.fm/adchoices Iowa's Kennedy Blades names Women's College Wrestler of the Year!

2:05 - The 8 finalists for Women’s College Wrestler of the Year

3:00 - And the winner is….. Kennedy Blades, University of Iowa

4:25 - Kennedy’s reaction to winning

6:40 - Going from Olympics to college

8:50 - Kylie Welker from rival to teammate

11:30 - Decision to go down to 68kg

16:30 - Traveling with college team vs traveling internationally

18:40 - Iowa coaching influences

22:00 - Being a role model

24:30 - Kennedy Blades’ all-time favorite wrestler

28:30 - Kennedy Blades will be at the US Open on April 24-25

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1849 Vince Robinson | The Bader Show (Ep. 440) Vince Robinson won an NCAA title as a freshman at NC State #thebadershow 0:30 - Transfer Portal News! 1:50 - Harvey Twisters 5:48 - Getting hooked on wrestling 8:15 - Losing state finals in 9th grade 11:15 - Harvey Twisters can change lives 13:30 - Recruiting to NC State 16:00 - Adjusting to college life 17:30 - Two T-bone steaks before U23, whoops! 21:00 - Expectations for start of last season 24:00 - 2025 NCAA Championships 29:00 - Winning semifinals then cutting weight 32:15 - Wrestling Troy Spratley in the finals 35:38 - Watching clip vs Spratley in the finals 38:15 - Backflip celebration 41:40 - Got a tattoo sleeve right before NCAAs (close up look at it) 44:00 - Vince Robinson all-time favorite wrestler 45:44 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Apr 2025 15:28:00 -0000 full Mark Bader Vince Robinson won an NCAA title as a freshman at NC State #thebadershow 0:30 - Transfer Portal News! 1:50 - Harvey Twisters 5:48 - Getting hooked on wrestling 8:15 - Losing state finals in 9th grade 11:15 - Harvey Twisters can change lives 13:30 - Recruiting to NC State 16:00 - Adjusting to college life 17:30 - Two T-bone steaks before U23, whoops! 21:00 - Expectations for start of last season 24:00 - 2025 NCAA Championships 29:00 - Winning semifinals then cutting weight 32:15 - Wrestling Troy Spratley in the finals 35:38 - Watching clip vs Spratley in the finals 38:15 - Backflip celebration 41:40 - Got a tattoo sleeve right before NCAAs (close up look at it) 44:00 - Vince Robinson all-time favorite wrestler 45:44 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Vince Robinson won an NCAA title as a freshman at NC State #thebadershow

0:30 - Transfer Portal News!

1:50 - Harvey Twisters

5:48 - Getting hooked on wrestling

8:15 - Losing state finals in 9th grade

11:15 - Harvey Twisters can change lives

13:30 - Recruiting to NC State

16:00 - Adjusting to college life

17:30 - Two T-bone steaks before U23, whoops!

21:00 - Expectations for start of last season

24:00 - 2025 NCAA Championships

29:00 - Winning semifinals then cutting weight

32:15 - Wrestling Troy Spratley in the finals

35:38 - Watching clip vs Spratley in the finals

38:15 - Backflip celebration

41:40 - Got a tattoo sleeve right before NCAAs (close up look at it)

44:00 - Vince Robinson all-time favorite wrestler

45:44 - Wins and whoopins

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3064 Wyatt Hendrickson | The Bader Show (Ep. 439) Wyatt Hendrickson just upset Olympic gold medalist Gable Steveson in the NCAA finals. It was one of the greatest upsets in NCAA history. 1:15 - Shaved the mustache 2:15 - 2022 NCAAs, over confident 6:20 - 2023 NCAAs 8:48 - Rate of improvement in a world class program 10:50 - Roles have reversed vs Coach Taylor 12:20 - Controlled chaos 14:40 - Zero focus on Gable or Kerkvliet 17:00 - Being an “iPad kid” ignoring the environment 19:00 - Approach for Gable and Kerkvliet 20:50 - Wyatt during Hamiti’s final 24:20 - Mindset to beat Gable Steveson 25:40 - Gable crowding Wyatt before the match 28:55 - Watching the final takedown over Gable Steveson 31:50 - The gravity and history of the upset 34:15 - Cinderella Story and the President of the United States 36:30 - Life changed overnight 38:30 - Merchandise forthcoming 39:20 - Wyatt will be at the US Open, eyes 2028 Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Mar 2025 03:18:00 -0000 full Mark Bader Wyatt Hendrickson just upset Olympic gold medalist Gable Steveson in the NCAA finals. It was one of the greatest upsets in NCAA history. 1:15 - Shaved the mustache 2:15 - 2022 NCAAs, over confident 6:20 - 2023 NCAAs 8:48 - Rate of improvement in a world class program 10:50 - Roles have reversed vs Coach Taylor 12:20 - Controlled chaos 14:40 - Zero focus on Gable or Kerkvliet 17:00 - Being an “iPad kid” ignoring the environment 19:00 - Approach for Gable and Kerkvliet 20:50 - Wyatt during Hamiti’s final 24:20 - Mindset to beat Gable Steveson 25:40 - Gable crowding Wyatt before the match 28:55 - Watching the final takedown over Gable Steveson 31:50 - The gravity and history of the upset 34:15 - Cinderella Story and the President of the United States 36:30 - Life changed overnight 38:30 - Merchandise forthcoming 39:20 - Wyatt will be at the US Open, eyes 2028 Learn more about your ad choices. Visit megaphone.fm/adchoices Wyatt Hendrickson just upset Olympic gold medalist Gable Steveson in the NCAA finals. It was one of the greatest upsets in NCAA history.


1:15 - Shaved the mustache

2:15 - 2022 NCAAs, over confident

6:20 - 2023 NCAAs

8:48 - Rate of improvement in a world class program

10:50 - Roles have reversed vs Coach Taylor

12:20 - Controlled chaos

14:40 - Zero focus on Gable or Kerkvliet

17:00 - Being an “iPad kid” ignoring the environment

19:00 - Approach for Gable and Kerkvliet

20:50 - Wyatt during Hamiti’s final

24:20 - Mindset to beat Gable Steveson

25:40 - Gable crowding Wyatt before the match

28:55 - Watching the final takedown over Gable Steveson

31:50 - The gravity and history of the upset

34:15 - Cinderella Story and the President of the United States

36:30 - Life changed overnight

38:30 - Merchandise forthcoming

39:20 - Wyatt will be at the US Open, eyes 2028

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2791 Sammy Sasso | The Bader Show (Ep. 438) Sammy Sasso recently retired from college wrestling. He was a 2x NCAA runner up for Ohio State who suffered a gunshot wound in 2023. He made a comeback this season but wasn't able to get back to his prime form. 1:10 - Back in the wrestling room 2:30 - Progression from PT to wrestling 5:30 - The nerve damage was the toughest part 7:45 - Belief he will be back 10:25 - Getting back in the Buckeye line up 11:45 - Deciding to hang it up 13:38 - Freestyle in the future? 17:05 - Having good perspective 18:20 - Tough times 19:35 - Reflecting on time in the hospital 22:30 - NCAA Championships 24:10 - Watching Mendez win NCAAs 26:00 - Sasso wants to coach college 27:26 - Sasso’s coaching attributes 29:40 - Struggle and growth 32:12 - All time favorite Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 Mar 2025 17:59:52 -0000 Sammy Sasso | The Bader Show (Ep. 438) full Mark Bader Sammy Sasso recently retired from college wrestling. He was a 2x NCAA runner up for Ohio State who suffered a gunshot wound in 2023. He made a comeback this season but wasn't able to get back to his prime form. 1:10 - Back in the wrestling room 2:30 - Progression from PT to wrestling 5:30 - The nerve damage was the toughest part 7:45 - Belief he will be back 10:25 - Getting back in the Buckeye line up 11:45 - Deciding to hang it up 13:38 - Freestyle in the future? 17:05 - Having good perspective 18:20 - Tough times 19:35 - Reflecting on time in the hospital 22:30 - NCAA Championships 24:10 - Watching Mendez win NCAAs 26:00 - Sasso wants to coach college 27:26 - Sasso’s coaching attributes 29:40 - Struggle and growth 32:12 - All time favorite Learn more about your ad choices. Visit megaphone.fm/adchoices Sammy Sasso recently retired from college wrestling. He was a 2x NCAA runner up for Ohio State who suffered a gunshot wound in 2023. He made a comeback this season but wasn't able to get back to his prime form.

1:10 - Back in the wrestling room

2:30 - Progression from PT to wrestling

5:30 - The nerve damage was the toughest part

7:45 - Belief he will be back

10:25 - Getting back in the Buckeye line up

11:45 - Deciding to hang it up

13:38 - Freestyle in the future?

17:05 - Having good perspective

18:20 - Tough times

19:35 - Reflecting on time in the hospital

22:30 - NCAA Championships

24:10 - Watching Mendez win NCAAs

26:00 - Sasso wants to coach college

27:26 - Sasso’s coaching attributes

29:40 - Struggle and growth

32:12 - All time favorite

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2193 David Carr | The Bader Show (Ep. 437) 2x NCAA Champion and U20 World Champion David Carr joins the show after his recent win over reigning Olympic silver medalist Daichi Takatani of Japan. 1:58 - Nate Carr story 5:35 - First NCAA’s as a fan 6:30 - 1st NCAA Championships 9:50 - Target on back, being scouted 11:55 - Adversity presents you to yourself 13:03 - The Keegan O’Toole rivalry 23:40 - Freestyle only focus now 26:45 - Prepping for Takatani 27:45 - David Carr vs Daichi Takatani 38:15 - US Open and beyond  39:20 - All-time favorite Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 04 Mar 2025 21:38:29 -0000 David Carr | The Bader Show (Ep. 437) full Mark Bader 2x NCAA Champion and U20 World Champion David Carr joins the show after his recent win over reigning Olympic silver medalist Daichi Takatani of Japan. 1:58 - Nate Carr story 5:35 - First NCAA’s as a fan 6:30 - 1st NCAA Championships 9:50 - Target on back, being scouted 11:55 - Adversity presents you to yourself 13:03 - The Keegan O’Toole rivalry 23:40 - Freestyle only focus now 26:45 - Prepping for Takatani 27:45 - David Carr vs Daichi Takatani 38:15 - US Open and beyond  39:20 - All-time favorite Learn more about your ad choices. Visit megaphone.fm/adchoices 2x NCAA Champion and U20 World Champion David Carr joins the show after his recent win over reigning Olympic silver medalist Daichi Takatani of Japan.

1:58 - Nate Carr story

5:35 - First NCAA’s as a fan

6:30 - 1st NCAA Championships

9:50 - Target on back, being scouted

11:55 - Adversity presents you to yourself

13:03 - The Keegan O’Toole rivalry

23:40 - Freestyle only focus now

26:45 - Prepping for Takatani

27:45 - David Carr vs Daichi Takatani

38:15 - US Open and beyond 

39:20 - All-time favorite

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2702 Seth Gross | The Bader Show (Ep. 436) 2022 World Team member and 2018 NCAA Champion Seth Gross joins the show to talk about his upcoming match against Austin DeSanto at FloWrestling Night In America on February 26. 1:50 - Seth Gross update, Mat Pack wrestling club 4:30 - Teaching new kids vs college kids 8:36 - Seth’s unorthodox style 11:40 - Seth’s training, like mma fight camp 14:05 - College vs senior level, patience 19:15 - Austin DeSanto 21:10 - Watching 2023 vs DeSanto 32:00 - Lee vs Ono 35:40 - Injury right before 2024 Olympic Trials 37:15 - Seth Gross’ all-time favorite wrestler Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Feb 2025 20:15:56 -0000 full Mark Bader 2022 World Team member and 2018 NCAA Champion Seth Gross joins the show to talk about his upcoming match against Austin DeSanto at FloWrestling Night In America on February 26. 1:50 - Seth Gross update, Mat Pack wrestling club 4:30 - Teaching new kids vs college kids 8:36 - Seth’s unorthodox style 11:40 - Seth’s training, like mma fight camp 14:05 - College vs senior level, patience 19:15 - Austin DeSanto 21:10 - Watching 2023 vs DeSanto 32:00 - Lee vs Ono 35:40 - Injury right before 2024 Olympic Trials 37:15 - Seth Gross’ all-time favorite wrestler Learn more about your ad choices. Visit megaphone.fm/adchoices 2022 World Team member and 2018 NCAA Champion Seth Gross joins the show to talk about his upcoming match against Austin DeSanto at FloWrestling Night In America on February 26.

1:50 - Seth Gross update, Mat Pack wrestling club

4:30 - Teaching new kids vs college kids

8:36 - Seth’s unorthodox style

11:40 - Seth’s training, like mma fight camp

14:05 - College vs senior level, patience

19:15 - Austin DeSanto

21:10 - Watching 2023 vs DeSanto

32:00 - Lee vs Ono

35:40 - Injury right before 2024 Olympic Trials

37:15 - Seth Gross’ all-time favorite wrestler

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2474 The Dual Podcast (Episode 5) In the fifth episode of The Dual we start with the Hawkeyes finally pulling even with Iowa State for the first time all dual, knotted 16-16. It all comes down to heavyweight where Heropoulos of Iowa State is up from 190 and Iowa's Sidlinger is just coming off of a football bowl game for the Hawkeyes. Winner take all with the dual meet on the line! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Feb 2025 20:13:11 -0000 full Mark Bader In the fifth episode of The Dual we start with the Hawkeyes finally pulling even with Iowa State for the first time all dual, knotted 16-16. It all comes down to heavyweight where Heropoulos of Iowa State is up from 190 and Iowa's Sidlinger is just coming off of a football bowl game for the Hawkeyes. Winner take all with the dual meet on the line! Learn more about your ad choices. Visit megaphone.fm/adchoices In the fifth episode of The Dual we start with the Hawkeyes finally pulling even with Iowa State for the first time all dual, knotted 16-16. It all comes down to heavyweight where Heropoulos of Iowa State is up from 190 and Iowa's Sidlinger is just coming off of a football bowl game for the Hawkeyes. Winner take all with the dual meet on the line!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2143 Austin Gomez | The Bader Show (Ep. 435) Austin Gomez was an All-American at Wisconsin, and NCAA runner-up and Michigan and wrestled in the Olympics for Mexico. He joins the show to talk about his transition to Mexico, beating Nick Lee at the Olympic Qualifier and his upcoming bout with Bryce Andonian at FloWrestling Night In America. 1:15 - Wrestling for Mexico 6:00 - RBY and Team Mexico 7:47 - First Olympic memories & Olympic qualifier 15:46 - Nick Lee match 26:56 - Olympic Experience 31:10 - Gomez will wrestle Bryce Andonian on Feb. 26 36:55 - Austin Gomez’s all-time favorite wrestler Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 11 Feb 2025 20:48:47 -0000 Austin Gomez | The Bader Show (Ep. 435) full Mark Bader Austin Gomez was an All-American at Wisconsin, and NCAA runner-up and Michigan and wrestled in the Olympics for Mexico. He joins the show to talk about his transition to Mexico, beating Nick Lee at the Olympic Qualifier and his upcoming bout with Bryce Andonian at FloWrestling Night In America. 1:15 - Wrestling for Mexico 6:00 - RBY and Team Mexico 7:47 - First Olympic memories & Olympic qualifier 15:46 - Nick Lee match 26:56 - Olympic Experience 31:10 - Gomez will wrestle Bryce Andonian on Feb. 26 36:55 - Austin Gomez’s all-time favorite wrestler Learn more about your ad choices. Visit megaphone.fm/adchoices Austin Gomez was an All-American at Wisconsin, and NCAA runner-up and Michigan and wrestled in the Olympics for Mexico. He joins the show to talk about his transition to Mexico, beating Nick Lee at the Olympic Qualifier and his upcoming bout with Bryce Andonian at FloWrestling Night In America.

1:15 - Wrestling for Mexico

6:00 - RBY and Team Mexico

7:47 - First Olympic memories & Olympic qualifier

15:46 - Nick Lee match

26:56 - Olympic Experience

31:10 - Gomez will wrestle Bryce Andonian on Feb. 26

36:55 - Austin Gomez’s all-time favorite wrestler

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2386 The Dual Podcast (Episode 4) Bader and Reid dive back into the series as things start to heat up in the dual meet. We get some background on so many of the wrestlers who grew up competing and training together in the Iowa wrestling circuit. Many of them became friends in little league and remain close to this day. On the mat, Iowa State lead Iowa 16-5 but Iowa had big hitters taking to the mat in Marty Kistler, Ricco Chiapparelli and Duane Goldman who all won at least one NCAA title for the Hawkeyes. On the other side for Iowa State were Mike Van Arsdale and Eric Voelker who both won at least one title for the Cyclones. Iowa uses three straight victories with two major decisions to bring the dual meet to a tie score as they move to the final match of the evening. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Feb 2025 22:27:22 -0000 The Dual Podcast (Episode 4) full Mark Bader Bader and Reid dive back into the series as things start to heat up in the dual meet. We get some background on so many of the wrestlers who grew up competing and training together in the Iowa wrestling circuit. Many of them became friends in little league and remain close to this day. On the mat, Iowa State lead Iowa 16-5 but Iowa had big hitters taking to the mat in Marty Kistler, Ricco Chiapparelli and Duane Goldman who all won at least one NCAA title for the Hawkeyes. On the other side for Iowa State were Mike Van Arsdale and Eric Voelker who both won at least one title for the Cyclones. Iowa uses three straight victories with two major decisions to bring the dual meet to a tie score as they move to the final match of the evening. Learn more about your ad choices. Visit megaphone.fm/adchoices Bader and Reid dive back into the series as things start to heat up in the dual meet. We get some background on so many of the wrestlers who grew up competing and training together in the Iowa wrestling circuit. Many of them became friends in little league and remain close to this day.

On the mat, Iowa State lead Iowa 16-5 but Iowa had big hitters taking to the mat in Marty Kistler, Ricco Chiapparelli and Duane Goldman who all won at least one NCAA title for the Hawkeyes. On the other side for Iowa State were Mike Van Arsdale and Eric Voelker who both won at least one title for the Cyclones.

Iowa uses three straight victories with two major decisions to bring the dual meet to a tie score as they move to the final match of the evening.

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]]> 1555 The Dual Podcast (Episode 3: Gibbons & Alger) Former head coach at Iowa State Jim Gibbons and 2x NCAA Champion for the Iowa Hawkeyes Royce Alger are in studio guests to give first hand accounts of all the action and drama that went down on that fateful night in 1986 in one of the most epic dual meets to ever take place! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 04 Feb 2025 19:41:00 -0000 The Dual Podcast (Gibbons & Alger) full Mark Bader Former head coach at Iowa State Jim Gibbons and 2x NCAA Champion for the Iowa Hawkeyes Royce Alger are in studio guests to give first hand accounts of all the action and drama that went down on that fateful night in 1986 in one of the most epic dual meets to ever take place! Learn more about your ad choices. Visit megaphone.fm/adchoices Former head coach at Iowa State Jim Gibbons and 2x NCAA Champion for the Iowa Hawkeyes Royce Alger are in studio guests to give first hand accounts of all the action and drama that went down on that fateful night in 1986 in one of the most epic dual meets to ever take place!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4212 The Dual Podcast (Episode 2) We get into the second episode where Iowa State has a 6-0 lead in the team score after a big upset pin of the Hawkeyes at 118. This episodes dives deep into 126, 134 and 142. A big match at 126 between Brad Penrith of Iowa and Bill Kelly keeps the excitement of the meet going. Gable lays the hammer down as he makes a couple of his wrestlers run the arena stairs after losing. We get into two matches with the Gibbons brothers competing with controversial calls in both. Current Iowa State head coach Kevin Dresser was ranked #2 and he took on #1 Joe Gibbons of Iowa State at 142. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Feb 2025 22:12:00 -0000 The Dual Podcast (Episode 2) full Mark Bader We get into the second episode where Iowa State has a 6-0 lead in the team score after a big upset pin of the Hawkeyes at 118. This episodes dives deep into 126, 134 and 142. A big match at 126 between Brad Penrith of Iowa and Bill Kelly keeps the excitement of the meet going. Gable lays the hammer down as he makes a couple of his wrestlers run the arena stairs after losing. We get into two matches with the Gibbons brothers competing with controversial calls in both. Current Iowa State head coach Kevin Dresser was ranked #2 and he took on #1 Joe Gibbons of Iowa State at 142. Learn more about your ad choices. Visit megaphone.fm/adchoices We get into the second episode where Iowa State has a 6-0 lead in the team score after a big upset pin of the Hawkeyes at 118. This episodes dives deep into 126, 134 and 142. A big match at 126 between Brad Penrith of Iowa and Bill Kelly keeps the excitement of the meet going. Gable lays the hammer down as he makes a couple of his wrestlers run the arena stairs after losing. We get into two matches with the Gibbons brothers competing with controversial calls in both. Current Iowa State head coach Kevin Dresser was ranked #2 and he took on #1 Joe Gibbons of Iowa State at 142.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2037 The Dual Podcast: Episode 1 #1 Iowa vs #2 Iowa State in 1986 is one of the most epic and legendary dual meets of all time. THE DUAL is a 6 part series that dives deep this dual meet. Flo's Mark Bader and Reid Connell sit down to talk about episode one. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Jan 2025 21:50:16 -0000 The Dual Podcast: Episode 1 full Mark Bader #1 Iowa vs #2 Iowa State in 1986 is one of the most epic and legendary dual meets of all time. THE DUAL is a 6 part series that dives deep this dual meet. Flo's Mark Bader and Reid Connell sit down to talk about episode one. Learn more about your ad choices. Visit megaphone.fm/adchoices #1 Iowa vs #2 Iowa State in 1986 is one of the most epic and legendary dual meets of all time. THE DUAL is a 6 part series that dives deep this dual meet. Flo's Mark Bader and Reid Connell sit down to talk about episode one.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1551 Ridge Lovett | The Bader Show (Ep. 434) 2x NCAA All-American from Nebraska Ridge Lovett joins the show on the heels of a big major decision win over Penn State's Shayne Van Ness. 0:45 - Starting at Team real life & getting hooked 4:15 - Setting lofty goals from a young age 6:30 - Getting recruited while at Cadet Worlds 10:00 - Jordan Burroughs and James Green 12:10 - Mentality and progression 14:15 - Holding back 16:45 - Optimal level or arousal 18:00 - Big win over Penn State’s Van Ness 20:40 - Caleb Henson 22:45 - Nebraska coaching staff 22:35 - All time favorite 28:20 - Wins and whoopins 33:33 - Final word - Be amazing Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Jan 2025 21:17:12 -0000 Ridge Lovett | The Bader Show (Ep. 434) full Mark Bader 2x NCAA All-American from Nebraska Ridge Lovett joins the show on the heels of a big major decision win over Penn State's Shayne Van Ness. 0:45 - Starting at Team real life & getting hooked 4:15 - Setting lofty goals from a young age 6:30 - Getting recruited while at Cadet Worlds 10:00 - Jordan Burroughs and James Green 12:10 - Mentality and progression 14:15 - Holding back 16:45 - Optimal level or arousal 18:00 - Big win over Penn State’s Van Ness 20:40 - Caleb Henson 22:45 - Nebraska coaching staff 22:35 - All time favorite 28:20 - Wins and whoopins 33:33 - Final word - Be amazing Learn more about your ad choices. Visit megaphone.fm/adchoices 2x NCAA All-American from Nebraska Ridge Lovett joins the show on the heels of a big major decision win over Penn State's Shayne Van Ness.

0:45 - Starting at Team real life & getting hooked

4:15 - Setting lofty goals from a young age

6:30 - Getting recruited while at Cadet Worlds

10:00 - Jordan Burroughs and James Green

12:10 - Mentality and progression

14:15 - Holding back

16:45 - Optimal level or arousal

18:00 - Big win over Penn State’s Van Ness

20:40 - Caleb Henson

22:45 - Nebraska coaching staff

22:35 - All time favorite

28:20 - Wins and whoopins

33:33 - Final word - Be amazing

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2201 Bo Bassett | The Bader Show (Ep. 433) Bo Bassett joins the show to talk about the personal brand he has grown and the public recruiting process he is going through. 1:02 - Building a brand via social media 4:21 - Hiccup during mindset webinar 6:00 - The recruiting process and graphics 10:30 - Recruiting trips 14:30 - Making cuts to the recruiting list 16:20 - Learning business 17:30 - Posting and accountability 19:30 - Timeline on picking a college 22:35 - Bishop McCort vs Faith Christian potential meeting 27:15 - Bo Bassett's Mt. Rushmore of wrestling moves 35:00 - All-time favorite wrestler 35:55 - Spencer vs Ono 37:45 - Final word Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Jan 2025 21:15:00 -0000 Bo Bassett | The Bader Show (Ep. 433) full Mark Bader Bo Bassett joins the show to talk about the personal brand he has grown and the public recruiting process he is going through. 1:02 - Building a brand via social media 4:21 - Hiccup during mindset webinar 6:00 - The recruiting process and graphics 10:30 - Recruiting trips 14:30 - Making cuts to the recruiting list 16:20 - Learning business 17:30 - Posting and accountability 19:30 - Timeline on picking a college 22:35 - Bishop McCort vs Faith Christian potential meeting 27:15 - Bo Bassett's Mt. Rushmore of wrestling moves 35:00 - All-time favorite wrestler 35:55 - Spencer vs Ono 37:45 - Final word Learn more about your ad choices. Visit megaphone.fm/adchoices Bo Bassett joins the show to talk about the personal brand he has grown and the public recruiting process he is going through.

1:02 - Building a brand via social media

4:21 - Hiccup during mindset webinar

6:00 - The recruiting process and graphics

10:30 - Recruiting trips

14:30 - Making cuts to the recruiting list

16:20 - Learning business

17:30 - Posting and accountability

19:30 - Timeline on picking a college

22:35 - Bishop McCort vs Faith Christian potential meeting

27:15 - Bo Bassett's Mt. Rushmore of wrestling moves

35:00 - All-time favorite wrestler

35:55 - Spencer vs Ono

37:45 - Final word

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2406 Alex Clemsen | The Bader Show (Ep. 432) Alex Clemsen is the head coach at University of Maryland and they just had their biggest win under his leadership last weekend knocking off #10 Michigan. 1:30 - The belief and vision in Maryland  5:20 - Light bulbs went off at Tuesday practice  7:55 - Breaking down the Michigan dual 11:40 - Concede the tech falll 14:40 - Celebrating a big win 17:50 - Clemson’s exchange Casey Cunningham 22:11 - Impact of NIL and transfer portal 24:23 - All-time favorite wrestler 26:30 - Sweat it out 29:35 - Get out to a match and support college wrestling! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Jan 2025 19:49:46 -0000 Alex Clemsen | The Bader Show (Ep. 432) full Mark Bader Alex Clemsen is the head coach at University of Maryland and they just had their biggest win under his leadership last weekend knocking off #10 Michigan. 1:30 - The belief and vision in Maryland  5:20 - Light bulbs went off at Tuesday practice  7:55 - Breaking down the Michigan dual 11:40 - Concede the tech falll 14:40 - Celebrating a big win 17:50 - Clemson’s exchange Casey Cunningham 22:11 - Impact of NIL and transfer portal 24:23 - All-time favorite wrestler 26:30 - Sweat it out 29:35 - Get out to a match and support college wrestling! Learn more about your ad choices. Visit megaphone.fm/adchoices Alex Clemsen is the head coach at University of Maryland and they just had their biggest win under his leadership last weekend knocking off #10 Michigan.

1:30 - The belief and vision in Maryland 

5:20 - Light bulbs went off at Tuesday practice 

7:55 - Breaking down the Michigan dual

11:40 - Concede the tech falll

14:40 - Celebrating a big win

17:50 - Clemson’s exchange Casey Cunningham

22:11 - Impact of NIL and transfer portal

24:23 - All-time favorite wrestler

26:30 - Sweat it out

29:35 - Get out to a match and support college wrestling!


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2091 Meyer Shapiro | The Bader Show (Ep. 431) Meyer Shapiro is a U20 World gold medalist and NCAA All-American from Cornell. He joins the show to chat about his journey through wrestling, his U20 world title and his run at the 2024 NCAA Championships as a freshman. 1:00 - Getting hooked, learning levels to this 6:27 - High School and Wyoming Seminary 11:03 - Recruiting unraveled fast 16:11 - Folkstyle or freestyle 19:00 - U20 World finals 30:15 - Transitive property 30:45 - Concussions 37:49 - Wrestling back to third place at NCAAs 52:32 - Keep climbing 54:43 - All-time favorite 56:36 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Jan 2025 22:19:13 -0000 Meyer Shapiro | The Bader Show (Ep. 431) full Mark Bader Meyer Shapiro is a U20 World gold medalist and NCAA All-American from Cornell. He joins the show to chat about his journey through wrestling, his U20 world title and his run at the 2024 NCAA Championships as a freshman. 1:00 - Getting hooked, learning levels to this 6:27 - High School and Wyoming Seminary 11:03 - Recruiting unraveled fast 16:11 - Folkstyle or freestyle 19:00 - U20 World finals 30:15 - Transitive property 30:45 - Concussions 37:49 - Wrestling back to third place at NCAAs 52:32 - Keep climbing 54:43 - All-time favorite 56:36 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Meyer Shapiro is a U20 World gold medalist and NCAA All-American from Cornell. He joins the show to chat about his journey through wrestling, his U20 world title and his run at the 2024 NCAA Championships as a freshman.

1:00 - Getting hooked, learning levels to this

6:27 - High School and Wyoming Seminary

11:03 - Recruiting unraveled fast

16:11 - Folkstyle or freestyle

19:00 - U20 World finals

30:15 - Transitive property

30:45 - Concussions

37:49 - Wrestling back to third place at NCAAs

52:32 - Keep climbing

54:43 - All-time favorite

56:36 - Wins and whoopins

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3711 Gable Steveson | The Bader Show (Ep. 430) Olympic Gold medalist, 2x NCAA Champion and 2x Hodge Trophy winner Gable Steveson joins the show to chat about WWE, NFL, his return to college wrestling and more. 0:01 - 2023 Final X but not worlds 0:02 - The WWE 0:04 - WWE training 0:09 - Football 0:16 - Comparing WWE, Football and Wrestling 0:19 - College wrestling  0:23 - Progressing back to optimal wrestling 0:29 - Freestyle wrestling 0:33 - MMA 0:35 - Conditioning 0:41 - Drive to be great Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Dec 2024 21:12:56 -0000 Gable Steveson | The Bader Show (Ep. 430) full Mark Bader Olympic Gold medalist, 2x NCAA Champion and 2x Hodge Trophy winner Gable Steveson joins the show to chat about WWE, NFL, his return to college wrestling and more. 0:01 - 2023 Final X but not worlds 0:02 - The WWE 0:04 - WWE training 0:09 - Football 0:16 - Comparing WWE, Football and Wrestling 0:19 - College wrestling  0:23 - Progressing back to optimal wrestling 0:29 - Freestyle wrestling 0:33 - MMA 0:35 - Conditioning 0:41 - Drive to be great Learn more about your ad choices. Visit megaphone.fm/adchoices Olympic Gold medalist, 2x NCAA Champion and 2x Hodge Trophy winner Gable Steveson joins the show to chat about WWE, NFL, his return to college wrestling and more.

0:01 - 2023 Final X but not worlds

0:02 - The WWE

0:04 - WWE training

0:09 - Football

0:16 - Comparing WWE, Football and Wrestling

0:19 - College wrestling 

0:23 - Progressing back to optimal wrestling

0:29 - Freestyle wrestling

0:33 - MMA

0:35 - Conditioning

0:41 - Drive to be great


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2813 Wyatt Hendrickson | The Bader Show (Ep. 429) Wyatt was a 2x NCAA 3rd place finisher at Air Force Academy. After graduating from AFA he transferred to Oklahoma State where he is wrestling for David Taylor. 0:01 - Hunting and training 0:03 - Getting hurt in the world finals 0:07 - Special exemption to transfer 0:12 - Recruiting process , only original visit was OSU 0:14 - Rumors about DT 0:15 - Wyatt wanted to quit in 8th grade 0:20 - Adjustment period 0:23 - Everything is built around wrestling 0:24 - DT training to be the best in the world 0:26 - Tactical approach 0:28 - Lifestyle changes after leaving AFA 0:31 - Guitar fun 0:35 - Thomas Gilman 0:38 - Wrestling is fun 0:40 - Wrestling in Gallagher-Iba Arena 0:42 - Gable Steveson 0:48 - The Future 0:51 - Craziest training 0:54 - All time favorite wrestler 0:59 - John Smith 1:00 - Joke Time Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Dec 2024 20:29:53 -0000 Wyatt Hendrickson | The Bader Show (Ep. 429) full Mark Bader Wyatt was a 2x NCAA 3rd place finisher at Air Force Academy. After graduating from AFA he transferred to Oklahoma State where he is wrestling for David Taylor. 0:01 - Hunting and training 0:03 - Getting hurt in the world finals 0:07 - Special exemption to transfer 0:12 - Recruiting process , only original visit was OSU 0:14 - Rumors about DT 0:15 - Wyatt wanted to quit in 8th grade 0:20 - Adjustment period 0:23 - Everything is built around wrestling 0:24 - DT training to be the best in the world 0:26 - Tactical approach 0:28 - Lifestyle changes after leaving AFA 0:31 - Guitar fun 0:35 - Thomas Gilman 0:38 - Wrestling is fun 0:40 - Wrestling in Gallagher-Iba Arena 0:42 - Gable Steveson 0:48 - The Future 0:51 - Craziest training 0:54 - All time favorite wrestler 0:59 - John Smith 1:00 - Joke Time Learn more about your ad choices. Visit megaphone.fm/adchoices Wyatt was a 2x NCAA 3rd place finisher at Air Force Academy. After graduating from AFA he transferred to Oklahoma State where he is wrestling for David Taylor.

0:01 - Hunting and training

0:03 - Getting hurt in the world finals

0:07 - Special exemption to transfer

0:12 - Recruiting process , only original visit was OSU

0:14 - Rumors about DT

0:15 - Wyatt wanted to quit in 8th grade

0:20 - Adjustment period

0:23 - Everything is built around wrestling

0:24 - DT training to be the best in the world

0:26 - Tactical approach

0:28 - Lifestyle changes after leaving AFA

0:31 - Guitar fun

0:35 - Thomas Gilman

0:38 - Wrestling is fun

0:40 - Wrestling in Gallagher-Iba Arena

0:42 - Gable Steveson

0:48 - The Future

0:51 - Craziest training

0:54 - All time favorite wrestler

0:59 - John Smith

1:00 - Joke Time


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]]> 4229 Chance Marsteller | The Bader Show (Ep. 428) Chance Marsteller joins the show one day after his FloFilm, CHANCE, premiered worldwide. 0:01 - The response to the film 0:03 - Helping at least one person 0:06 - Go through this so others don't have to 0:13 - Asking for help 0:17 - Stuffing down his trauma 0:20 - Favorite FloFilm 0:24 - Can you make it back? 0:28 - Getting clean 0:33 - How to handle this with his kids 0:38 - Public speaking opportunities 0:41 - Wife’s view of the film and process Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Dec 2024 16:58:40 -0000 Chance Marsteller | The Bader Show (Ep. 428) full Mark Bader Chance Marsteller joins the show one day after his FloFilm, CHANCE, premiered worldwide. 0:01 - The response to the film 0:03 - Helping at least one person 0:06 - Go through this so others don't have to 0:13 - Asking for help 0:17 - Stuffing down his trauma 0:20 - Favorite FloFilm 0:24 - Can you make it back? 0:28 - Getting clean 0:33 - How to handle this with his kids 0:38 - Public speaking opportunities 0:41 - Wife’s view of the film and process Learn more about your ad choices. Visit megaphone.fm/adchoices Chance Marsteller joins the show one day after his FloFilm, CHANCE, premiered worldwide.

0:01 - The response to the film

0:03 - Helping at least one person

0:06 - Go through this so others don't have to

0:13 - Asking for help

0:17 - Stuffing down his trauma

0:20 - Favorite FloFilm

0:24 - Can you make it back?

0:28 - Getting clean

0:33 - How to handle this with his kids

0:38 - Public speaking opportunities

0:41 - Wife’s view of the film and process

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3096 Scott Moore | The Bader Show (Ep. 427) Lock Haven head coach Scott Moore joins the show to talk about his own career, Chance Marsteller and coaching at Lock Haven. 0:01 - Growing up wrestling in PA 0:04 - Going to Penn State 0:10 - Prolific pinner 0:15 - 51-1, 34 pins 0:20 - Interim head coach at Lock Haven 0:25 - Chance Marsteller 0:36 - Chance seemed done 0:40 - Chance as a coach 0:47 - Final word Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Nov 2024 18:51:31 -0000 Scott Moore | The Bader Show (Ep. 427) full Mark Bader Lock Haven head coach Scott Moore joins the show to talk about his own career, Chance Marsteller and coaching at Lock Haven. 0:01 - Growing up wrestling in PA 0:04 - Going to Penn State 0:10 - Prolific pinner 0:15 - 51-1, 34 pins 0:20 - Interim head coach at Lock Haven 0:25 - Chance Marsteller 0:36 - Chance seemed done 0:40 - Chance as a coach 0:47 - Final word Learn more about your ad choices. Visit megaphone.fm/adchoices Lock Haven head coach Scott Moore joins the show to talk about his own career, Chance Marsteller and coaching at Lock Haven.

0:01 - Growing up wrestling in PA

0:04 - Going to Penn State

0:10 - Prolific pinner

0:15 - 51-1, 34 pins

0:20 - Interim head coach at Lock Haven

0:25 - Chance Marsteller

0:36 - Chance seemed done

0:40 - Chance as a coach

0:47 - Final word

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3129 Reece Humphrey | The Bader Show (Ep. 426) Reece Humphrey is a 3x World Team member and current coach at Princeton and the NJRTC. 0:01 - The Genre podcast and music 0:03 - U23 world championships 0:08 - Jordan Burroughs 0:14 - Japan’s Ono 0:18 - Coaching coaches 0:28 - Upcoming Chance Marsteller film Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Nov 2024 17:03:22 -0000 Reece Humphrey | The Bader Show (Ep. 426) full Mark Bader Reece Humphrey is a 3x World Team member and current coach at Princeton and the NJRTC. 0:01 - The Genre podcast and music 0:03 - U23 world championships 0:08 - Jordan Burroughs 0:14 - Japan’s Ono 0:18 - Coaching coaches 0:28 - Upcoming Chance Marsteller film Learn more about your ad choices. Visit megaphone.fm/adchoices Reece Humphrey is a 3x World Team member and current coach at Princeton and the NJRTC.

0:01 - The Genre podcast and music

0:03 - U23 world championships

0:08 - Jordan Burroughs

0:14 - Japan’s Ono

0:18 - Coaching coaches

0:28 - Upcoming Chance Marsteller film

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2660 Amit Elor | The Bader Show (Ep. 425) 2024 Olympic gold medalist Amit Elor joins the show. 0:01 - Life changes 0:06 - WWE 0:09 - Olympic process 0:11 - Burnout 0:17 - Rising to the occasion 0:21 - Olympics vs Worlds 0:30 - Paris weight cut 0:33 - Winning gold 0:48 - Paris was happiest two weeks of her life 0:50 - FloFilm about Amit Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Oct 2024 18:16:39 -0000 Amit Elor | The Bader Show (Ep. 425) full Mark Bader 2024 Olympic gold medalist Amit Elor joins the show. 0:01 - Life changes 0:06 - WWE 0:09 - Olympic process 0:11 - Burnout 0:17 - Rising to the occasion 0:21 - Olympics vs Worlds 0:30 - Paris weight cut 0:33 - Winning gold 0:48 - Paris was happiest two weeks of her life 0:50 - FloFilm about Amit Learn more about your ad choices. Visit megaphone.fm/adchoices 2024 Olympic gold medalist Amit Elor joins the show.

0:01 - Life changes

0:06 - WWE

0:09 - Olympic process

0:11 - Burnout

0:17 - Rising to the occasion

0:21 - Olympics vs Worlds

0:30 - Paris weight cut

0:33 - Winning gold

0:48 - Paris was happiest two weeks of her life

0:50 - FloFilm about Amit

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3377 Jason Nolf | The Bader Show (Ep. 424) Jason Nolf, 3x NCAA Champion from Penn State, moved to Texas and joins Bader in the studio to unpack a bunch of topics. 0:02 - Moving to Texas, bjj, business and Nolfpack 0:08 - 11th grade Jason Nolf interview 0:17 - Loving being in the wrestling room 0:22 - Different types of wrestling training 0:25 - Wrestling to get better vs wrestling to win  0:30 - Nolf liked folkstyle more 0:33 - Hayden Hidlay NCAA semifinal 0:38 - Beating Jordan Burroughs at the Trials 0:46 - Dake joining the NLWC 0:51 - Freestyle, folkstyle  1:00 - DT and Oklahoma State and college coaching 1:05 - Nolf's favorite wrestlers 1:08 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Oct 2024 18:25:17 -0000 Jason Nolf | The Bader Show (Ep. 424) full Mark Bader Jason Nolf, 3x NCAA Champion from Penn State, moved to Texas and joins Bader in the studio to unpack a bunch of topics. 0:02 - Moving to Texas, bjj, business and Nolfpack 0:08 - 11th grade Jason Nolf interview 0:17 - Loving being in the wrestling room 0:22 - Different types of wrestling training 0:25 - Wrestling to get better vs wrestling to win  0:30 - Nolf liked folkstyle more 0:33 - Hayden Hidlay NCAA semifinal 0:38 - Beating Jordan Burroughs at the Trials 0:46 - Dake joining the NLWC 0:51 - Freestyle, folkstyle  1:00 - DT and Oklahoma State and college coaching 1:05 - Nolf's favorite wrestlers 1:08 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Jason Nolf, 3x NCAA Champion from Penn State, moved to Texas and joins Bader in the studio to unpack a bunch of topics.

0:02 - Moving to Texas, bjj, business and Nolfpack

0:08 - 11th grade Jason Nolf interview

0:17 - Loving being in the wrestling room

0:22 - Different types of wrestling training

0:25 - Wrestling to get better vs wrestling to win 

0:30 - Nolf liked folkstyle more

0:33 - Hayden Hidlay NCAA semifinal

0:38 - Beating Jordan Burroughs at the Trials

0:46 - Dake joining the NLWC

0:51 - Freestyle, folkstyle 

1:00 - DT and Oklahoma State and college coaching

1:05 - Nolf's favorite wrestlers

1:08 - Wins and whoopins


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4326 Parker Keckeisen | The Bader Show (Ep. 423) NCAA champion Parker Keckeisen joins the show to talk about his upcoming main event match against Carter Starocci at the NWCA All-Star Classic on November 16. 0:01 - Askren brothers 0:08 - Snug Life 0:12 - Identity 0:16 - Dominance, surrender results 0:18 - Sticking to the game plan 0:21 - Carter Starocci 0:31 - Top 3 favorite wrestlers 0:33 - Wins and whoopins 0:36 - Joke Time Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Oct 2024 18:32:46 -0000 Parker Keckeisen | The Bader Show (Ep. 423) full Mark Bader NCAA champion Parker Keckeisen joins the show to talk about his upcoming main event match against Carter Starocci at the NWCA All-Star Classic on November 16. 0:01 - Askren brothers 0:08 - Snug Life 0:12 - Identity 0:16 - Dominance, surrender results 0:18 - Sticking to the game plan 0:21 - Carter Starocci 0:31 - Top 3 favorite wrestlers 0:33 - Wins and whoopins 0:36 - Joke Time Learn more about your ad choices. Visit megaphone.fm/adchoices NCAA champion Parker Keckeisen joins the show to talk about his upcoming main event match against Carter Starocci at the NWCA All-Star Classic on November 16.

0:01 - Askren brothers

0:08 - Snug Life

0:12 - Identity

0:16 - Dominance, surrender results

0:18 - Sticking to the game plan

0:21 - Carter Starocci

0:31 - Top 3 favorite wrestlers

0:33 - Wins and whoopins

0:36 - Joke Time


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]]> 2528 Johnni DiJulius | The Bader Show (Ep. 422) Johnni DiJulius joins in a wildly entertaining show discussing his Ayahausca celebration and role in Anthony Robles' movie, "Unstoppable". 0:03 - Ayahausca retreat 0:19 - Conversation w his dead mother 0:27 - Does Johnni have a job? 0:31 - Playing Matt McDonough in Unstoppable Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Oct 2024 16:04:32 -0000 Johnni DiJulius | The Bader Show (Ep. 422) full Mark Bader Johnni DiJulius joins in a wildly entertaining show discussing his Ayahausca celebration and role in Anthony Robles' movie, "Unstoppable". 0:03 - Ayahausca retreat 0:19 - Conversation w his dead mother 0:27 - Does Johnni have a job? 0:31 - Playing Matt McDonough in Unstoppable Learn more about your ad choices. Visit megaphone.fm/adchoices Johnni DiJulius joins in a wildly entertaining show discussing his Ayahausca celebration and role in Anthony Robles' movie, "Unstoppable".

0:03 - Ayahausca retreat

0:19 - Conversation w his dead mother

0:27 - Does Johnni have a job?

0:31 - Playing Matt McDonough in Unstoppable

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3773 Alex Dieringer | The Bader Show (Ep. 421) 3x NCAA Champion and Hodge Trophy winner Alex Dieringer joins the show to talk about his recent retirement from wrestling. 0:00 - Welcome to retirement 0:02 - Getting hooked on wrestling 0:07 - Recruiting process 0:10 - Grapple on the gridiron 0:13 - DSJ 0:14 - Thiekle & Ringers 0:18 - Golden era 0:22 - 2019 Final X vs Dake 0:24 - JB 0:27 - Retirement 0:32 - Sergei & Smith 0:36 - International travel 0:40 - Folk vs free 0:43 - Michigan recruiting coordinator 0:45 - Wins and whoopins 0:46 - Joke time Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Sep 2024 00:35:07 -0000 Alex Dieringer | The Bader Show (Ep. 421) full Mark Bader 3x NCAA Champion and Hodge Trophy winner Alex Dieringer joins the show to talk about his recent retirement from wrestling. 0:00 - Welcome to retirement 0:02 - Getting hooked on wrestling 0:07 - Recruiting process 0:10 - Grapple on the gridiron 0:13 - DSJ 0:14 - Thiekle & Ringers 0:18 - Golden era 0:22 - 2019 Final X vs Dake 0:24 - JB 0:27 - Retirement 0:32 - Sergei & Smith 0:36 - International travel 0:40 - Folk vs free 0:43 - Michigan recruiting coordinator 0:45 - Wins and whoopins 0:46 - Joke time Learn more about your ad choices. Visit megaphone.fm/adchoices 3x NCAA Champion and Hodge Trophy winner Alex Dieringer joins the show to talk about his recent retirement from wrestling.

0:00 - Welcome to retirement

0:02 - Getting hooked on wrestling

0:07 - Recruiting process

0:10 - Grapple on the gridiron

0:13 - DSJ

0:14 - Thiekle & Ringers

0:18 - Golden era

0:22 - 2019 Final X vs Dake

0:24 - JB

0:27 - Retirement

0:32 - Sergei & Smith

0:36 - International travel

0:40 - Folk vs free

0:43 - Michigan recruiting coordinator

0:45 - Wins and whoopins

0:46 - Joke time


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3025 Caleb Henson | The Bader Show (Ep. 420) 2024 NCAA Champion Caleb Henson of Virginia Tech joins the show. 0:01 - Getting hooked 0:05 - Fan of wrestling 0:08 - Recruiting process 0:10 - Expectations 0:14 - Mental training 0:15 - Injury before ACC’s 0:22 - Not on the mat before ACCs 0:30 - NCAA finals 0:40- Wins and whoopins 0:44 - Joke time Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 13 Sep 2024 15:54:35 -0000 Caleb Henson | The Bader Show (Ep. 420) full Mark Bader 2024 NCAA Champion Caleb Henson of Virginia Tech joins the show. 0:01 - Getting hooked 0:05 - Fan of wrestling 0:08 - Recruiting process 0:10 - Expectations 0:14 - Mental training 0:15 - Injury before ACC’s 0:22 - Not on the mat before ACCs 0:30 - NCAA finals 0:40- Wins and whoopins 0:44 - Joke time Learn more about your ad choices. Visit megaphone.fm/adchoices 2024 NCAA Champion Caleb Henson of Virginia Tech joins the show.

0:01 - Getting hooked

0:05 - Fan of wrestling

0:08 - Recruiting process

0:10 - Expectations

0:14 - Mental training

0:15 - Injury before ACC’s

0:22 - Not on the mat before ACCs

0:30 - NCAA finals

0:40- Wins and whoopins

0:44 - Joke time

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2283 Kennedy Blades | The Bader Show (Ep. 419) Olympic bronze medalist Kennedy Blades joins the show to talk about her impressive performance out in Paris as well as her move to compete for the Iowa Hawkeyes. 0:01 - First Olympic memory 0:03 - Adeline Gray 2023 0:06 - Transferring To Iowa 0:11 - 2024 Olympic Trials vs Adeline 0:14 - Nerves can take away all the hard work 0:15 - U23 Worlds injury got in her head 0:23 - Gold medal match 0:29 - MMA eventually? Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Sep 2024 15:45:02 -0000 Kennedy Blades | The Bader Show (Ep. 419) full Mark Bader Olympic bronze medalist Kennedy Blades joins the show to talk about her impressive performance out in Paris as well as her move to compete for the Iowa Hawkeyes. 0:01 - First Olympic memory 0:03 - Adeline Gray 2023 0:06 - Transferring To Iowa 0:11 - 2024 Olympic Trials vs Adeline 0:14 - Nerves can take away all the hard work 0:15 - U23 Worlds injury got in her head 0:23 - Gold medal match 0:29 - MMA eventually? Learn more about your ad choices. Visit megaphone.fm/adchoices Olympic bronze medalist Kennedy Blades joins the show to talk about her impressive performance out in Paris as well as her move to compete for the Iowa Hawkeyes.

0:01 - First Olympic memory

0:03 - Adeline Gray 2023

0:06 - Transferring To Iowa

0:11 - 2024 Olympic Trials vs Adeline

0:14 - Nerves can take away all the hard work

0:15 - U23 Worlds injury got in her head

0:23 - Gold medal match

0:29 - MMA eventually?

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1964 Ryan Loder | The Bader Show (Ep. 418) Northern Iowa All-American Ryan Loder just won The Ultimate Fighter reality show and joins Bader to talk about his experience with it along with some memories of Doug Schwab and West Gym. 0:01 - Doug Schwab 0:04 - West Gym 0:07 - MMA interest from COVID 0:16 - Training and evolving in MMA 0:23 - Taking a loss 0:25 - The Ultimate Fighter 0:49 - Wins and whoopins 0:52 - The final word Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Aug 2024 15:16:03 -0000 Ryan Loder | The Bader Show (Ep. 418) full Mark Bader Northern Iowa All-American Ryan Loder just won The Ultimate Fighter reality show and joins Bader to talk about his experience with it along with some memories of Doug Schwab and West Gym. 0:01 - Doug Schwab 0:04 - West Gym 0:07 - MMA interest from COVID 0:16 - Training and evolving in MMA 0:23 - Taking a loss 0:25 - The Ultimate Fighter 0:49 - Wins and whoopins 0:52 - The final word Learn more about your ad choices. Visit megaphone.fm/adchoices Northern Iowa All-American Ryan Loder just won The Ultimate Fighter reality show and joins Bader to talk about his experience with it along with some memories of Doug Schwab and West Gym.

0:01 - Doug Schwab

0:04 - West Gym

0:07 - MMA interest from COVID

0:16 - Training and evolving in MMA

0:23 - Taking a loss

0:25 - The Ultimate Fighter

0:49 - Wins and whoopins

0:52 - The final word

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3320 Donny Pritzlaff | The Bader Show (Ep. 417) Donny Pritzlaff was named head coach of Columbia University and joins the show to talk about his college rivalry with Joe Heskett, his past coaching career and what is ahead for him and the Columbia University wrestling team. 0:02 - Joe Heskett 0:05 - Andrew Howe 0:07 - Howe vs Burroughs 0:14 - Thought he would be Wisconsin head coach 0:16 - Michigan vs Rutgers 0:20 - Head coach, finally 0:24 - Learning from Cornell 0:28 - Columbia coaching staff Buxton, Rivera 0:30 - NYCRTC and Kendall Cross 0:32 - The Columbia pitch  Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Aug 2024 18:50:47 -0000 Donny Pritzlaff | The Bader Show (Ep. 417) full Mark Bader Donny Pritzlaff was named head coach of Columbia University and joins the show to talk about his college rivalry with Joe Heskett, his past coaching career and what is ahead for him and the Columbia University wrestling team. 0:02 - Joe Heskett 0:05 - Andrew Howe 0:07 - Howe vs Burroughs 0:14 - Thought he would be Wisconsin head coach 0:16 - Michigan vs Rutgers 0:20 - Head coach, finally 0:24 - Learning from Cornell 0:28 - Columbia coaching staff Buxton, Rivera 0:30 - NYCRTC and Kendall Cross 0:32 - The Columbia pitch  Learn more about your ad choices. Visit megaphone.fm/adchoices Donny Pritzlaff was named head coach of Columbia University and joins the show to talk about his college rivalry with Joe Heskett, his past coaching career and what is ahead for him and the Columbia University wrestling team.

0:02 - Joe Heskett

0:05 - Andrew Howe

0:07 - Howe vs Burroughs

0:14 - Thought he would be Wisconsin head coach

0:16 - Michigan vs Rutgers

0:20 - Head coach, finally

0:24 - Learning from Cornell

0:28 - Columbia coaching staff Buxton, Rivera

0:30 - NYCRTC and Kendall Cross

0:32 - The Columbia pitch 



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2256 Olympic Hangover, Lee Roper | The Bader Show (Ep. 416) Northern Iowa assistant coach and wrestling junkie Lee Roper joins the show to talk about all things from the 2024 Olympics. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Aug 2024 17:10:19 -0000 Olympic Hangover, Lee Roper | The Bader Show (Ep. 416) full Mark Bader Northern Iowa assistant coach and wrestling junkie Lee Roper joins the show to talk about all things from the 2024 Olympics. Learn more about your ad choices. Visit megaphone.fm/adchoices Northern Iowa assistant coach and wrestling junkie Lee Roper joins the show to talk about all things from the 2024 Olympics.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3006 Bryan Pearsall | The Bader Show (Ep. 415) The new Oklahoma State recruiting coordinator joins the show to talk about his time at Penn State under Cael Sanderson, coaching experience and new role with David Taylor at Oklahoma State. 0:01 - Arriving in Stillwater 0:02 - Wrestling at Penn State 0:04 - Coaching gap at PSU 0:06 - Cael taking over at Penn State 0:14 - Cael agreed to wrestle at Worlds 2011 0:26 - The Penn State Dynasty 0:27 - Coaching at West Point 0:33 - UPenn associate head coach 0:37 - Relationship with David Taylor 0:43 - Putting the staff together at OK State 0:49 - Adjustment period 0:51 - PSU vs OSU coaching transition Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Aug 2024 17:00:52 -0000 Bryan Pearsall | The Bader Show (Ep. 415) full Mark Bader The new Oklahoma State recruiting coordinator joins the show to talk about his time at Penn State under Cael Sanderson, coaching experience and new role with David Taylor at Oklahoma State. 0:01 - Arriving in Stillwater 0:02 - Wrestling at Penn State 0:04 - Coaching gap at PSU 0:06 - Cael taking over at Penn State 0:14 - Cael agreed to wrestle at Worlds 2011 0:26 - The Penn State Dynasty 0:27 - Coaching at West Point 0:33 - UPenn associate head coach 0:37 - Relationship with David Taylor 0:43 - Putting the staff together at OK State 0:49 - Adjustment period 0:51 - PSU vs OSU coaching transition Learn more about your ad choices. Visit megaphone.fm/adchoices The new Oklahoma State recruiting coordinator joins the show to talk about his time at Penn State under Cael Sanderson, coaching experience and new role with David Taylor at Oklahoma State.

0:01 - Arriving in Stillwater

0:02 - Wrestling at Penn State

0:04 - Coaching gap at PSU

0:06 - Cael taking over at Penn State

0:14 - Cael agreed to wrestle at Worlds 2011

0:26 - The Penn State Dynasty

0:27 - Coaching at West Point

0:33 - UPenn associate head coach

0:37 - Relationship with David Taylor

0:43 - Putting the staff together at OK State

0:49 - Adjustment period

0:51 - PSU vs OSU coaching transition

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3388 Joe Rau | The Bader Show (Ep. 414) Joe Rau competed in his third straight Olympic Trials finals, winning in three matches over Alan Vera and earning his first trip to compete in the Olympic Games. 0:01 - getting hooked 0:05 - first world team 0:06 - 2016 olympic trials champion, no olympics 0:10 - just want to go to olympics 0:14 - Pan Ams and COVID momentum stopped 0:16 - 2021 controversy and retiring 0:19 - Lying to myself about retiring 0:24 - peace heading into 2024 trials 0:28 - Olympic Trials 2024, 2 out of 3 0:40 - Joe's career flashed before his eyes Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 May 2024 18:50:19 -0000 Joe Rau | The Bader Show (Ep. 414) full Mark Bader Joe Rau competed in his third straight Olympic Trials finals, winning in three matches over Alan Vera and earning his first trip to compete in the Olympic Games. 0:01 - getting hooked 0:05 - first world team 0:06 - 2016 olympic trials champion, no olympics 0:10 - just want to go to olympics 0:14 - Pan Ams and COVID momentum stopped 0:16 - 2021 controversy and retiring 0:19 - Lying to myself about retiring 0:24 - peace heading into 2024 trials 0:28 - Olympic Trials 2024, 2 out of 3 0:40 - Joe's career flashed before his eyes Learn more about your ad choices. Visit megaphone.fm/adchoices Joe Rau competed in his third straight Olympic Trials finals, winning in three matches over Alan Vera and earning his first trip to compete in the Olympic Games.

0:01 - getting hooked

0:05 - first world team

0:06 - 2016 olympic trials champion, no olympics

0:10 - just want to go to olympics

0:14 - Pan Ams and COVID momentum stopped

0:16 - 2021 controversy and retiring

0:19 - Lying to myself about retiring

0:24 - peace heading into 2024 trials

0:28 - Olympic Trials 2024, 2 out of 3

0:40 - Joe's career flashed before his eyes

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2723 Alex Marinelli | The Bader Show (Ep. 413) The 4x B1G Champion and 4x All-American from Iowa joins the show after announcing his retirement from the sport. 0:01 - Retirement 0:04 - Physical and mental toll 0:06 - Two torn ACLs 0:09 - 2020 & COVID 0:12 - Reflecting on his career 0:16 - The BULL 0:18 - Coaching and a different perspective on the sport 0:22 - Wrestling defining and not defining him 0:27 - Coaching the youth 0:32 - David Taylor 0:39 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 May 2024 18:42:01 -0000 Alex Marinelli | The Bader Show (Ep. 413) full Mark Bader The 4x B1G Champion and 4x All-American from Iowa joins the show after announcing his retirement from the sport. 0:01 - Retirement 0:04 - Physical and mental toll 0:06 - Two torn ACLs 0:09 - 2020 & COVID 0:12 - Reflecting on his career 0:16 - The BULL 0:18 - Coaching and a different perspective on the sport 0:22 - Wrestling defining and not defining him 0:27 - Coaching the youth 0:32 - David Taylor 0:39 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices The 4x B1G Champion and 4x All-American from Iowa joins the show after announcing his retirement from the sport.

0:01 - Retirement

0:04 - Physical and mental toll

0:06 - Two torn ACLs

0:09 - 2020 & COVID

0:12 - Reflecting on his career

0:16 - The BULL

0:18 - Coaching and a different perspective on the sport

0:22 - Wrestling defining and not defining him

0:27 - Coaching the youth

0:32 - David Taylor

0:39 - Wins and whoopins

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2889 J'den Cox | The Bader Show (Ep. 412) J'den Cox had an illustrious career winning three NCAA titles and two World titles. He announced his retirement at the 2024 Olympic Trials and joins us to talk through his incredible journey through the sport of wrestling. 0:03 - Fall in love with wrestling first 0:05 - Retiring 0:12 - Dreaming big 0:19 - Mike Eierman 0:22 - Moments he will miss the most 0:25 - Who did he like wrestling? 0:28 - 2021 Olympic Trials fiasco 0:33 - 2023 Final X and the emotional fallout 0:45 - What’s next Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 26 Apr 2024 15:03:25 -0000 J'den Cox | The Bader Show (Ep. 412) full Mark Bader J'den Cox had an illustrious career winning three NCAA titles and two World titles. He announced his retirement at the 2024 Olympic Trials and joins us to talk through his incredible journey through the sport of wrestling. 0:03 - Fall in love with wrestling first 0:05 - Retiring 0:12 - Dreaming big 0:19 - Mike Eierman 0:22 - Moments he will miss the most 0:25 - Who did he like wrestling? 0:28 - 2021 Olympic Trials fiasco 0:33 - 2023 Final X and the emotional fallout 0:45 - What’s next Learn more about your ad choices. Visit megaphone.fm/adchoices J'den Cox had an illustrious career winning three NCAA titles and two World titles. He announced his retirement at the 2024 Olympic Trials and joins us to talk through his incredible journey through the sport of wrestling.

0:03 - Fall in love with wrestling first

0:05 - Retiring

0:12 - Dreaming big

0:19 - Mike Eierman

0:22 - Moments he will miss the most

0:25 - Who did he like wrestling?

0:28 - 2021 Olympic Trials fiasco

0:33 - 2023 Final X and the emotional fallout

0:45 - What’s next

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2890 Richie Figueroa | The Bader Show (Ep. 411) NCAA Champion Richie Figueroa joins the show to talk about his up and down season, catching fire at the end and how he gets himself into the zone. 0:01 - Wanting to be an NCAA Champion 0:04 - The Courtney Courtney  0:06 - Selma 0:09 - Ups and downs of the year 0:12 - Almost quit 0:14 - Confidence through the roof 0:18 - Don’t take it too seriously 0:20 - NCAA Finals match 0:23 - Finding the zone 0:28 - Olympic Trials Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 26 Apr 2024 14:57:36 -0000 Richie Figueroa | The Bader Show (Ep. 411) full Mark Bader NCAA Champion Richie Figueroa joins the show to talk about his up and down season, catching fire at the end and how he gets himself into the zone. 0:01 - Wanting to be an NCAA Champion 0:04 - The Courtney Courtney  0:06 - Selma 0:09 - Ups and downs of the year 0:12 - Almost quit 0:14 - Confidence through the roof 0:18 - Don’t take it too seriously 0:20 - NCAA Finals match 0:23 - Finding the zone 0:28 - Olympic Trials Learn more about your ad choices. Visit megaphone.fm/adchoices NCAA Champion Richie Figueroa joins the show to talk about his up and down season, catching fire at the end and how he gets himself into the zone.

0:01 - Wanting to be an NCAA Champion

0:04 - The Courtney Courtney 

0:06 - Selma

0:09 - Ups and downs of the year

0:12 - Almost quit

0:14 - Confidence through the roof

0:18 - Don’t take it too seriously

0:20 - NCAA Finals match

0:23 - Finding the zone

0:28 - Olympic Trials

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1923 Adaugo Nwachukwu | The Bader Show (Ep. 410) Adaugo Nwachukwu won the 2023-2024 USA Wrestling Women's College Wrestler of the Year award. She was the national champion at 136 and went 21-0 with six pins and 15 tech falls for William Penn University. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 26 Apr 2024 14:56:14 -0000 Adaugo Nwachukwu | The Bader Show (Ep. 410) full Mark Bader Adaugo Nwachukwu won the 2023-2024 USA Wrestling Women's College Wrestler of the Year award. She was the national champion at 136 and went 21-0 with six pins and 15 tech falls for William Penn University. Learn more about your ad choices. Visit megaphone.fm/adchoices Adaugo Nwachukwu won the 2023-2024 USA Wrestling Women's College Wrestler of the Year award. She was the national champion at 136 and went 21-0 with six pins and 15 tech falls for William Penn University.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1404 Spencer Lee | The Bader Show (Ep. 409) Iowa Hawkeye 3x NCAA Champion Spencer Lee joins the show to talk about his FloWrestling film Spencer & Austin: Wrestletown, USA. 0:01 - Wrestletown, USA 0:03 - Austin’s always been aggressive 0:09 - Wrestling w no ACLs 0:13 - Learning about yourself 0:17 - Post match interviews 0:23 - Austin showed up after his NCAA loss 0:29 - Last time he was this healthy? 0:35 - NCAA’s and being a celebrity 0:37 - Training with Gilman at Iowa 0:40 - Freestyle vs folkstyle Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Mar 2024 19:36:36 -0000 Spencer Lee | The Bader Show (Ep. 409) full Mark Bader Iowa Hawkeye 3x NCAA Champion Spencer Lee joins the show to talk about his FloWrestling film Spencer & Austin: Wrestletown, USA. 0:01 - Wrestletown, USA 0:03 - Austin’s always been aggressive 0:09 - Wrestling w no ACLs 0:13 - Learning about yourself 0:17 - Post match interviews 0:23 - Austin showed up after his NCAA loss 0:29 - Last time he was this healthy? 0:35 - NCAA’s and being a celebrity 0:37 - Training with Gilman at Iowa 0:40 - Freestyle vs folkstyle Learn more about your ad choices. Visit megaphone.fm/adchoices Iowa Hawkeye 3x NCAA Champion Spencer Lee joins the show to talk about his FloWrestling film Spencer & Austin: Wrestletown, USA.

0:01 - Wrestletown, USA

0:03 - Austin’s always been aggressive

0:09 - Wrestling w no ACLs

0:13 - Learning about yourself

0:17 - Post match interviews

0:23 - Austin showed up after his NCAA loss

0:29 - Last time he was this healthy?

0:35 - NCAA’s and being a celebrity

0:37 - Training with Gilman at Iowa

0:40 - Freestyle vs folkstyle

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3006 Ava Bayless | The Bader Show (Ep. 408) Ava recently won her NCWWC regional and will wrestle in the National Championships next week, 0:01 - Following her brothers into wrestling 0:03 - Teacher told her girls don't wrestle 0:07 - Watching women wrestle in the Olympics 0:09 - Going to Wyoming Seminary 0:13 - Preparing for college 0:16 - The Iowa vision 0:18 - Developing a culture 0:21 - National Championships and North Central 0:24 - Ava's NIL deal Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Mar 2024 19:10:08 -0000 Ava Bayless | The Bader Show (Ep. 408) full Mark Bader Ava recently won her NCWWC regional and will wrestle in the National Championships next week, 0:01 - Following her brothers into wrestling 0:03 - Teacher told her girls don't wrestle 0:07 - Watching women wrestle in the Olympics 0:09 - Going to Wyoming Seminary 0:13 - Preparing for college 0:16 - The Iowa vision 0:18 - Developing a culture 0:21 - National Championships and North Central 0:24 - Ava's NIL deal Learn more about your ad choices. Visit megaphone.fm/adchoices Ava recently won her NCWWC regional and will wrestle in the National Championships next week,

0:01 - Following her brothers into wrestling

0:03 - Teacher told her girls don't wrestle

0:07 - Watching women wrestle in the Olympics

0:09 - Going to Wyoming Seminary

0:13 - Preparing for college

0:16 - The Iowa vision

0:18 - Developing a culture

0:21 - National Championships and North Central

0:24 - Ava's NIL deal

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1866 Adam Hall | The Bader Show (Ep. 407) NC State associate head coach Adam Hall has been announced as the head coach at Utah Valley University starting one day after the NCAA Championships. 0:04 - Why coaching? 0:07 - USAW internship grassroot RTCs 0:11 - Coaching at Columbia 0:13 - Wanting to be a head coach 0:15 - NC State producing head coaches 0:21 - NC State memories 0:24 - Read the person read the room 0:26 - Growing the fanbase, growing UVU 0:30 - Putting together a coaching staff 0:33 - Vision for the UVU 0:38 - Sweat it out Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Mar 2024 19:01:17 -0000 Adam Hall | The Bader Show (Ep. 407) full Mark Bader NC State associate head coach Adam Hall has been announced as the head coach at Utah Valley University starting one day after the NCAA Championships. 0:04 - Why coaching? 0:07 - USAW internship grassroot RTCs 0:11 - Coaching at Columbia 0:13 - Wanting to be a head coach 0:15 - NC State producing head coaches 0:21 - NC State memories 0:24 - Read the person read the room 0:26 - Growing the fanbase, growing UVU 0:30 - Putting together a coaching staff 0:33 - Vision for the UVU 0:38 - Sweat it out Learn more about your ad choices. Visit megaphone.fm/adchoices NC State associate head coach Adam Hall has been announced as the head coach at Utah Valley University starting one day after the NCAA Championships.

0:04 - Why coaching?

0:07 - USAW internship grassroot RTCs

0:11 - Coaching at Columbia

0:13 - Wanting to be a head coach

0:15 - NC State producing head coaches

0:21 - NC State memories

0:24 - Read the person read the room

0:26 - Growing the fanbase, growing UVU

0:30 - Putting together a coaching staff

0:33 - Vision for the UVU

0:38 - Sweat it out

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2976 Neil Erisman | The Bader Show (Ep. 406) Little Rock head coach Neil Erisman is having a break through season with his program in their fifth year of existence. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 Feb 2024 15:50:49 -0000 Neil Erisman | The Bader Show (Ep. 406) full Mark Bader Little Rock head coach Neil Erisman is having a break through season with his program in their fifth year of existence. Learn more about your ad choices. Visit megaphone.fm/adchoices Little Rock head coach Neil Erisman is having a break through season with his program in their fifth year of existence.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2160 Sergio Lemley | The Bader Show (Ep. 405) Sergio was a 4x high school state champion and wrestles at Michigan. Last week he upset and majored #1 ranked Real Woods of Iowa 14-2. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Feb 2024 21:37:52 -0000 Sergio Lemley | The Bader Show (Ep. 405) full Mark Bader Sergio was a 4x high school state champion and wrestles at Michigan. Last week he upset and majored #1 ranked Real Woods of Iowa 14-2. Learn more about your ad choices. Visit megaphone.fm/adchoices Sergio was a 4x high school state champion and wrestles at Michigan. Last week he upset and majored #1 ranked Real Woods of Iowa 14-2.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2994 Vito Arujau | The Bader Show (Ep. 404) Vito Arujau joins the show on the same day his film, VITO: Out Of The Shadows debuts. We also talk about Vito's return to NCAA wrestling including his loss to Crookham and his quest for the Olympics. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Jan 2024 19:23:27 -0000 Vito Arujau | The Bader Show (Ep. 404) full Mark Bader Vito Arujau joins the show on the same day his film, VITO: Out Of The Shadows debuts. We also talk about Vito's return to NCAA wrestling including his loss to Crookham and his quest for the Olympics. Learn more about your ad choices. Visit megaphone.fm/adchoices Vito Arujau joins the show on the same day his film, VITO: Out Of The Shadows debuts. We also talk about Vito's return to NCAA wrestling including his loss to Crookham and his quest for the Olympics.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2602 Zadick, Espo & Joe | The Bader Show (Ep. 403) USA Wrestling coaches Bill Zadick, Zack Esposito and Joe Russell join the show with updates on USA Wrestling and College wrestling talk. 0:01 - Esposito is in France! 0:05 - Bill on resident program back then 0:13 - Travel issues 0:16 - Olympic year 0:21 - DT JB, KD 0:24 - VITO 0:29 - College wrestling 0:31 - Dual meets 0:43 - Covid opened some eyes  0:45 - Get the weights qualified Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Jan 2024 19:52:04 -0000 Zadick, Espo & Joe | The Bader Show (Ep. 403) full Mark Bader USA Wrestling coaches Bill Zadick, Zack Esposito and Joe Russell join the show with updates on USA Wrestling and College wrestling talk. 0:01 - Esposito is in France! 0:05 - Bill on resident program back then 0:13 - Travel issues 0:16 - Olympic year 0:21 - DT JB, KD 0:24 - VITO 0:29 - College wrestling 0:31 - Dual meets 0:43 - Covid opened some eyes  0:45 - Get the weights qualified Learn more about your ad choices. Visit megaphone.fm/adchoices USA Wrestling coaches Bill Zadick, Zack Esposito and Joe Russell join the show with updates on USA Wrestling and College wrestling talk.

0:01 - Esposito is in France!

0:05 - Bill on resident program back then

0:13 - Travel issues

0:16 - Olympic year

0:21 - DT JB, KD

0:24 - VITO

0:29 - College wrestling

0:31 - Dual meets

0:43 - Covid opened some eyes 

0:45 - Get the weights qualified

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3078 Doug Schwab | The Bader Show (Ep. 402) Doug Schwab wouldn't take no for an answer when Utah Valley said they had to cancel their dual due to weather. 0:01 - Won’t take no for an answer. Wrestled UVU in Ames. 0:12 - Straight Outta West Gym, literally 0:18 - West Gym memories 0:21 - New wrestling room 0:27 - Ejections!? Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 19 Jan 2024 20:27:44 -0000 Doug Schwab | The Bader Show (Ep. 402) full Mark Bader Doug Schwab wouldn't take no for an answer when Utah Valley said they had to cancel their dual due to weather. 0:01 - Won’t take no for an answer. Wrestled UVU in Ames. 0:12 - Straight Outta West Gym, literally 0:18 - West Gym memories 0:21 - New wrestling room 0:27 - Ejections!? Learn more about your ad choices. Visit megaphone.fm/adchoices Doug Schwab wouldn't take no for an answer when Utah Valley said they had to cancel their dual due to weather.

0:01 - Won’t take no for an answer. Wrestled UVU in Ames.

0:12 - Straight Outta West Gym, literally

0:18 - West Gym memories

0:21 - New wrestling room

0:27 - Ejections!?

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2334 Peyton Robb | The Bader Show (Ep. 401) 2x Nebraska All-American Peyton Robb joins the show to talk about his crazy battle and against a nasty skin infection and how he was able to overcome it. 0:01 - Undefeated going into Big Ten 0:02 - Leg started to not feel right 0:05 - Heading to the hospital    0:10 - When it got serious for real 0:13 - Photos of the open wounds 0:32 - Back on the mat 0:36 - Taking a loss 0:39 - Winding down the college career Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Jan 2024 16:20:30 -0000 Peyton Robb | The Bader Show (Ep. 401) full Mark Bader 2x Nebraska All-American Peyton Robb joins the show to talk about his crazy battle and against a nasty skin infection and how he was able to overcome it. 0:01 - Undefeated going into Big Ten 0:02 - Leg started to not feel right 0:05 - Heading to the hospital    0:10 - When it got serious for real 0:13 - Photos of the open wounds 0:32 - Back on the mat 0:36 - Taking a loss 0:39 - Winding down the college career Learn more about your ad choices. Visit megaphone.fm/adchoices 2x Nebraska All-American Peyton Robb joins the show to talk about his crazy battle and against a nasty skin infection and how he was able to overcome it.

0:01 - Undefeated going into Big Ten

0:02 - Leg started to not feel right

0:05 - Heading to the hospital   

0:10 - When it got serious for real

0:13 - Photos of the open wounds

0:32 - Back on the mat

0:36 - Taking a loss

0:39 - Winding down the college career


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2760 Parker Keckeisen | The Bader Show (Ep. 400) Northern Iowa Panther and #1 ranked 184 pounder Parker Keckeisen joins the show. 0:02 - Max Askren and falling in love with wrestling 0:08 - Thinking about positions 0:09 - Keegan story 0:14 - Cat and mouse game 0:17 - Chilled out scrapping vs trying to win 0:25 - Straight Outta West Gym 0:30 - Truax 0:44 - Visualization 0:48 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Jan 2024 15:48:00 -0000 Parker Keckeisen | The Bader Show (Ep. 400) full Mark Bader Northern Iowa Panther and #1 ranked 184 pounder Parker Keckeisen joins the show. 0:02 - Max Askren and falling in love with wrestling 0:08 - Thinking about positions 0:09 - Keegan story 0:14 - Cat and mouse game 0:17 - Chilled out scrapping vs trying to win 0:25 - Straight Outta West Gym 0:30 - Truax 0:44 - Visualization 0:48 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Northern Iowa Panther and #1 ranked 184 pounder Parker Keckeisen joins the show.

0:02 - Max Askren and falling in love with wrestling

0:08 - Thinking about positions

0:09 - Keegan story

0:14 - Cat and mouse game

0:17 - Chilled out scrapping vs trying to win

0:25 - Straight Outta West Gym

0:30 - Truax

0:44 - Visualization

0:48 - Wins and whoopins

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3354 Michael Kemerer | The Bader Show (Ep. 399) Michael Kemerer was a 5x All-American for the Iowa Hawkeyes. He announced his retirement from wrestling earlier this week and joins the show to talk about his career. 0:01 - Considering retirement 0:04 - Considering 7th year 0:06 - 2020 COVID Cancellation 0:08 - Overcoming adversity 0:10 - Big duals at Carver Hawkeye 0:15 - Best performance 0:18 - Iowa and Cornell and Young Guns 0:22 - First ever match 0:24 - Recruiting 0:33 - Lessons to Starocci and what’s next for Kem 0:37 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Dec 2023 21:36:41 -0000 Michael Kemerer | The Bader Show (Ep. 399) full Mark Bader Michael Kemerer was a 5x All-American for the Iowa Hawkeyes. He announced his retirement from wrestling earlier this week and joins the show to talk about his career. 0:01 - Considering retirement 0:04 - Considering 7th year 0:06 - 2020 COVID Cancellation 0:08 - Overcoming adversity 0:10 - Big duals at Carver Hawkeye 0:15 - Best performance 0:18 - Iowa and Cornell and Young Guns 0:22 - First ever match 0:24 - Recruiting 0:33 - Lessons to Starocci and what’s next for Kem 0:37 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Michael Kemerer was a 5x All-American for the Iowa Hawkeyes. He announced his retirement from wrestling earlier this week and joins the show to talk about his career.

0:01 - Considering retirement

0:04 - Considering 7th year

0:06 - 2020 COVID Cancellation

0:08 - Overcoming adversity

0:10 - Big duals at Carver Hawkeye

0:15 - Best performance

0:18 - Iowa and Cornell and Young Guns

0:22 - First ever match

0:24 - Recruiting

0:33 - Lessons to Starocci and what’s next for Kem

0:37 - Wins and whoopins


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2694 Gabe Arnold | The Bader Show (Ep. 398) Iowa freshman Gabe Arnold joins the show to talk about his journey through wrestling and his big recent win at 184 at the Iowa-Iowa State CyHawk dual. 0:01 - Introduced to wrestling, wasn’t for him 0:05 - Falling in love with wrestling, dad’s influence 0:09 - Talk from dad after youth states, you missed a rep 0:12 - Going to Wyoming Seminary 0:17 - Growing up fast at prep school 0:20 - Developing in wrestling at Wyoming Seminary 0:23 - Beau Bartlett headlocks him, need to jump levels 0:26 - Mizzou was his dream school, but ended up at Iowa  0:31 - Iowa vs Iowa State, bumping to 184 0:38 - A huge dual from his perspective 0:53 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Nov 2023 17:11:06 -0000 Gabe Arnold | The Bader Show (Ep. 398) full Mark Bader Iowa freshman Gabe Arnold joins the show to talk about his journey through wrestling and his big recent win at 184 at the Iowa-Iowa State CyHawk dual. 0:01 - Introduced to wrestling, wasn’t for him 0:05 - Falling in love with wrestling, dad’s influence 0:09 - Talk from dad after youth states, you missed a rep 0:12 - Going to Wyoming Seminary 0:17 - Growing up fast at prep school 0:20 - Developing in wrestling at Wyoming Seminary 0:23 - Beau Bartlett headlocks him, need to jump levels 0:26 - Mizzou was his dream school, but ended up at Iowa  0:31 - Iowa vs Iowa State, bumping to 184 0:38 - A huge dual from his perspective 0:53 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Iowa freshman Gabe Arnold joins the show to talk about his journey through wrestling and his big recent win at 184 at the Iowa-Iowa State CyHawk dual.

0:01 - Introduced to wrestling, wasn’t for him

0:05 - Falling in love with wrestling, dad’s influence

0:09 - Talk from dad after youth states, you missed a rep

0:12 - Going to Wyoming Seminary

0:17 - Growing up fast at prep school

0:20 - Developing in wrestling at Wyoming Seminary

0:23 - Beau Bartlett headlocks him, need to jump levels

0:26 - Mizzou was his dream school, but ended up at Iowa 

0:31 - Iowa vs Iowa State, bumping to 184

0:38 - A huge dual from his perspective

0:53 - Wins and whoopins


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3606 Brandon Slay & Roger Reina | The Bader Show (Ep. 397) Olympic gold medalist and PRTC head coach Brandon Slay, along with UPenn head coach Roger Reina join the show. 0:00 - College wrestling is changing 0:02 - Changes on the senior level 0:03 - Impact of 3 point TD 0:06 - Coaching Brandon Slay 0:13 - JB at 74kg 0:16 - Kazakhstan 0:23 - PRTC Keystone Classic 0:26 - Keystone Classic to determine starters 0:29 - Vibe to the Olympic year 0:32 - Coaching Mistakes 0:37 - JB in the tunnel, “I’m scared” Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Nov 2023 22:08:56 -0000 full Mark Bader Olympic gold medalist and PRTC head coach Brandon Slay, along with UPenn head coach Roger Reina join the show. 0:00 - College wrestling is changing 0:02 - Changes on the senior level 0:03 - Impact of 3 point TD 0:06 - Coaching Brandon Slay 0:13 - JB at 74kg 0:16 - Kazakhstan 0:23 - PRTC Keystone Classic 0:26 - Keystone Classic to determine starters 0:29 - Vibe to the Olympic year 0:32 - Coaching Mistakes 0:37 - JB in the tunnel, “I’m scared” Learn more about your ad choices. Visit megaphone.fm/adchoices Olympic gold medalist and PRTC head coach Brandon Slay, along with UPenn head coach Roger Reina join the show.

0:00 - College wrestling is changing

0:02 - Changes on the senior level

0:03 - Impact of 3 point TD

0:06 - Coaching Brandon Slay

0:13 - JB at 74kg

0:16 - Kazakhstan

0:23 - PRTC Keystone Classic

0:26 - Keystone Classic to determine starters

0:29 - Vibe to the Olympic year

0:32 - Coaching Mistakes

0:37 - JB in the tunnel, “I’m scared”

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2742 Sammy Sasso | The Bader Show (Ep. 396) Sammy Sasso joins the show for the first time since getting shot in August. He reacts to the Young Bucks series and talks us through his long road to recovery. 0:01 - Young Bucks 0:05 - Sammy’s reaction to the series 0:07 - Friday night at NCAAs 0:11 - Getting shot 0:25 - Progression to recovery 0:32 - Physical therapy 0:35 - Today’s progress 0:38 - Returning to Covelli 0:41 - Current role with the team 0:43 - The school side of things 0:46 - New perspective 0:49 - Don’t worry Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Nov 2023 16:29:57 -0000 Sammy Sasso | The Bader Show (Ep. 396) full Mark Bader Sammy Sasso joins the show for the first time since getting shot in August. He reacts to the Young Bucks series and talks us through his long road to recovery. 0:01 - Young Bucks 0:05 - Sammy’s reaction to the series 0:07 - Friday night at NCAAs 0:11 - Getting shot 0:25 - Progression to recovery 0:32 - Physical therapy 0:35 - Today’s progress 0:38 - Returning to Covelli 0:41 - Current role with the team 0:43 - The school side of things 0:46 - New perspective 0:49 - Don’t worry Learn more about your ad choices. Visit megaphone.fm/adchoices Sammy Sasso joins the show for the first time since getting shot in August. He reacts to the Young Bucks series and talks us through his long road to recovery.

0:01 - Young Bucks

0:05 - Sammy’s reaction to the series

0:07 - Friday night at NCAAs

0:11 - Getting shot

0:25 - Progression to recovery

0:32 - Physical therapy

0:35 - Today’s progress

0:38 - Returning to Covelli

0:41 - Current role with the team

0:43 - The school side of things

0:46 - New perspective

0:49 - Don’t worry

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3582 J Jaggers: The Bader Show (Episode 395) J Jaggers joins the show to talk about the new series, Young Bucks: A Season With Ohio State. He also gives some updates on wrestle offs and line up news. 0:01 - Young Bucks: A Season With Ohio State 0:03 - CKLV was rough last year 0:05 - Injuries and more injuries 0:08 - How the freshman have changed in one year 0:12 - Playing mafia 0:16 - What a finish! 0:20 - Sasso Strong 0:23 - Wrestle offs & line up news 0:30 - Wins and whoopins 0:34 - Jokes Time Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 31 Oct 2023 15:00:55 -0000 J Jaggers: The Bader Show (Episode 395) full Mark Bader J Jaggers joins the show to talk about the new series, Young Bucks: A Season With Ohio State. He also gives some updates on wrestle offs and line up news. 0:01 - Young Bucks: A Season With Ohio State 0:03 - CKLV was rough last year 0:05 - Injuries and more injuries 0:08 - How the freshman have changed in one year 0:12 - Playing mafia 0:16 - What a finish! 0:20 - Sasso Strong 0:23 - Wrestle offs & line up news 0:30 - Wins and whoopins 0:34 - Jokes Time Learn more about your ad choices. Visit megaphone.fm/adchoices J Jaggers joins the show to talk about the new series, Young Bucks: A Season With Ohio State. He also gives some updates on wrestle offs and line up news.

0:01 - Young Bucks: A Season With Ohio State

0:03 - CKLV was rough last year

0:05 - Injuries and more injuries

0:08 - How the freshman have changed in one year

0:12 - Playing mafia

0:16 - What a finish!

0:20 - Sasso Strong

0:23 - Wrestle offs & line up news

0:30 - Wins and whoopins

0:34 - Jokes Time

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2472 Stevan Micic | The Bader Show (Ep. 394) 2023 World Champion Stevan Micic joins the show to talk about his incredible at the recent World Championships. 0:01 - Co-host and buddy Tyler Meisinger 0:03 - Rethinking 65kg 0:07 - Comparing NCAA vs International seasons 0:10 - Tyler’s story about Stevan 0:12 - Repping Serbia 0:17 - Galaxy RTC 0:24 - Musukaev 0:25 - Making weight rumors 0:29 - Training w Musukaev as kids 0:40? - Watching Stevan win 0:47 - Abakarov 0:53 - Gold medal match 1:04 - Joke Time 1:09 - Final word 1:10 - Paul Petrov Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 Sep 2023 16:51:33 -0000 Stevan Micic | The Bader Show (Ep. 394) full Mark Bader 2023 World Champion Stevan Micic joins the show to talk about his incredible at the recent World Championships. 0:01 - Co-host and buddy Tyler Meisinger 0:03 - Rethinking 65kg 0:07 - Comparing NCAA vs International seasons 0:10 - Tyler’s story about Stevan 0:12 - Repping Serbia 0:17 - Galaxy RTC 0:24 - Musukaev 0:25 - Making weight rumors 0:29 - Training w Musukaev as kids 0:40? - Watching Stevan win 0:47 - Abakarov 0:53 - Gold medal match 1:04 - Joke Time 1:09 - Final word 1:10 - Paul Petrov Learn more about your ad choices. Visit megaphone.fm/adchoices 2023 World Champion Stevan Micic joins the show to talk about his incredible at the recent World Championships.

0:01 - Co-host and buddy Tyler Meisinger

0:03 - Rethinking 65kg

0:07 - Comparing NCAA vs International seasons

0:10 - Tyler’s story about Stevan

0:12 - Repping Serbia

0:17 - Galaxy RTC

0:24 - Musukaev

0:25 - Making weight rumors

0:29 - Training w Musukaev as kids

0:40? - Watching Stevan win

0:47 - Abakarov

0:53 - Gold medal match

1:04 - Joke Time

1:09 - Final word

1:10 - Paul Petrov

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4614 Rob Koll | The Bader Show (Ep. 393) Rob Koll joins the show to talk about his most recent move to become head coach at University of North Carolina. 0:00 - Retired from Cornell 0:01 - Why wrestled at UNC… bc not PSU 0:05 - Rob struggled  0:06 - Coleman leaving 0:10 - Propped up by Stanford $$$ 0:12 - Getting resources 0:15 - Coaching staff 0:17 - Have vs have not 0:22 - Chasing a team title 0:24 - NIL and transfer portal 0:26 - Mistakes, recruiting the wrong kids 0:31 - Chapel Hill 0:33 - Wins and whoopins 0:36 - Joke time 0:38 - Final word Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Sep 2023 15:25:35 -0000 Rob Koll | The Bader Show (Ep. 393) full Mark Bader Rob Koll joins the show to talk about his most recent move to become head coach at University of North Carolina. 0:00 - Retired from Cornell 0:01 - Why wrestled at UNC… bc not PSU 0:05 - Rob struggled  0:06 - Coleman leaving 0:10 - Propped up by Stanford $$$ 0:12 - Getting resources 0:15 - Coaching staff 0:17 - Have vs have not 0:22 - Chasing a team title 0:24 - NIL and transfer portal 0:26 - Mistakes, recruiting the wrong kids 0:31 - Chapel Hill 0:33 - Wins and whoopins 0:36 - Joke time 0:38 - Final word Learn more about your ad choices. Visit megaphone.fm/adchoices Rob Koll joins the show to talk about his most recent move to become head coach at University of North Carolina.

0:00 - Retired from Cornell

0:01 - Why wrestled at UNC… bc not PSU

0:05 - Rob struggled 

0:06 - Coleman leaving

0:10 - Propped up by Stanford $$$

0:12 - Getting resources

0:15 - Coaching staff

0:17 - Have vs have not

0:22 - Chasing a team title

0:24 - NIL and transfer portal

0:26 - Mistakes, recruiting the wrong kids

0:31 - Chapel Hill

0:33 - Wins and whoopins

0:36 - Joke time

0:38 - Final word

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2562 Zack Esposito | The Bader Show (Ep. 392) Zack Esposito leaves Oklahoma State after 21 years for a job with USA Wrestling as the resident developmental freestyle coach. 0:01 - Getting into freestyle 0:05 - Preferring freestyle 0:09 - Becoming the USAW resident developmental coach 0:12 - How college coaching has changed since he’s been at OSU 0:18 - Recruiting kids to the OTC 0:25 - Working with John Smith the savant 0:29 - Wrestling against John Smith 0:32 - OSU memories 0:37 - Coaching future 0:41 - Wins and whoopins 0:46 - Joke time 0:48 - Final word Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Aug 2023 16:26:19 -0000 Zack Esposito | The Bader Show (Ep. 392) full Mark Bader Zack Esposito leaves Oklahoma State after 21 years for a job with USA Wrestling as the resident developmental freestyle coach. 0:01 - Getting into freestyle 0:05 - Preferring freestyle 0:09 - Becoming the USAW resident developmental coach 0:12 - How college coaching has changed since he’s been at OSU 0:18 - Recruiting kids to the OTC 0:25 - Working with John Smith the savant 0:29 - Wrestling against John Smith 0:32 - OSU memories 0:37 - Coaching future 0:41 - Wins and whoopins 0:46 - Joke time 0:48 - Final word Learn more about your ad choices. Visit megaphone.fm/adchoices Zack Esposito leaves Oklahoma State after 21 years for a job with USA Wrestling as the resident developmental freestyle coach.

0:01 - Getting into freestyle

0:05 - Preferring freestyle

0:09 - Becoming the USAW resident developmental coach

0:12 - How college coaching has changed since he’s been at OSU

0:18 - Recruiting kids to the OTC

0:25 - Working with John Smith the savant

0:29 - Wrestling against John Smith

0:32 - OSU memories

0:37 - Coaching future

0:41 - Wins and whoopins

0:46 - Joke time

0:48 - Final word

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3606 Cory Clark | The Bader Show (Ep. 391) Iowa NCAA champion Cory Clark joins the show to talk his wrestling career and his new situation coaching at Montini Catholic and his new club CC Wrestling. 0:01 - Becoming obsessed with Halo 0:02 - First match 38 pounds 0:06 - Facing Thomas Gilman from a young age 0:12 - Became obsessed with following wrestling 0:15 - NCAA Runner-up two years in a row 0:16 - Injuries 0:23 - Seth Gross 0:28 - CC Wrestling 0:32 - Wins whooppins Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Aug 2023 16:08:41 -0000 Cory Clark | The Bader Show (Ep. 391) full Mark Bader Iowa NCAA champion Cory Clark joins the show to talk his wrestling career and his new situation coaching at Montini Catholic and his new club CC Wrestling. 0:01 - Becoming obsessed with Halo 0:02 - First match 38 pounds 0:06 - Facing Thomas Gilman from a young age 0:12 - Became obsessed with following wrestling 0:15 - NCAA Runner-up two years in a row 0:16 - Injuries 0:23 - Seth Gross 0:28 - CC Wrestling 0:32 - Wins whooppins Learn more about your ad choices. Visit megaphone.fm/adchoices Iowa NCAA champion Cory Clark joins the show to talk his wrestling career and his new situation coaching at Montini Catholic and his new club CC Wrestling.

0:01 - Becoming obsessed with Halo

0:02 - First match 38 pounds

0:06 - Facing Thomas Gilman from a young age

0:12 - Became obsessed with following wrestling

0:15 - NCAA Runner-up two years in a row

0:16 - Injuries

0:23 - Seth Gross

0:28 - CC Wrestling

0:32 - Wins whooppins

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2379 Emilio Ysaguirre | The Bader Show (Ep. 390) OG Eloy Boy and Arizona State sophomore Emilio Ysaguirre joins the show to talk about the film series on Flo and his first full year of college wrestling and college life. Check out the FloSports Original Series The Eloy Boys 0:02 - Reacting to The Eloy Boys 0:10 - Transition to college life  0:14 - Transitioning to college wrestling 0:17 - Advice to incoming freshman 0:19 - Communication with coaches 0:22 - Taking risk 0:26 - Moving to Big 12 0:29 - Best and worst of last year 0:31 - Izzy ice prank 0:34 - Joke time Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 10 Aug 2023 16:28:04 -0000 Emilio Ysaguirre | The Bader Show (Ep. 390) full Mark Bader OG Eloy Boy and Arizona State sophomore Emilio Ysaguirre joins the show to talk about the film series on Flo and his first full year of college wrestling and college life. Check out the FloSports Original Series The Eloy Boys 0:02 - Reacting to The Eloy Boys 0:10 - Transition to college life  0:14 - Transitioning to college wrestling 0:17 - Advice to incoming freshman 0:19 - Communication with coaches 0:22 - Taking risk 0:26 - Moving to Big 12 0:29 - Best and worst of last year 0:31 - Izzy ice prank 0:34 - Joke time Learn more about your ad choices. Visit megaphone.fm/adchoices OG Eloy Boy and Arizona State sophomore Emilio Ysaguirre joins the show to talk about the film series on Flo and his first full year of college wrestling and college life.

Check out the FloSports Original Series The Eloy Boys

0:02 - Reacting to The Eloy Boys

0:10 - Transition to college life 

0:14 - Transitioning to college wrestling

0:17 - Advice to incoming freshman

0:19 - Communication with coaches

0:22 - Taking risk

0:26 - Moving to Big 12

0:29 - Best and worst of last year

0:31 - Izzy ice prank

0:34 - Joke time

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2388 Roger Kish | The Bader Show (Ep. 389) Roger steps in as the new head coach at Oklahoma after building a solid program at North Dakota State University. 0:01 - Starting at NDSU 0:06 - Coaching opportunities  0:09 - Success at NDSU 0:12 - Coaching opportunities 0:16 - OU greats 0:17 - Meeting the OU team 0:19 - The message to the OU team 0:21 - Breakthrough moments 0:29 - J Rob 0:32 - Scheduling Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Jul 2023 20:36:00 -0000 Roger Kish | The Bader Show (Ep. 389) full Mark Bader Roger steps in as the new head coach at Oklahoma after building a solid program at North Dakota State University. 0:01 - Starting at NDSU 0:06 - Coaching opportunities  0:09 - Success at NDSU 0:12 - Coaching opportunities 0:16 - OU greats 0:17 - Meeting the OU team 0:19 - The message to the OU team 0:21 - Breakthrough moments 0:29 - J Rob 0:32 - Scheduling Learn more about your ad choices. Visit megaphone.fm/adchoices Roger steps in as the new head coach at Oklahoma after building a solid program at North Dakota State University.

0:01 - Starting at NDSU

0:06 - Coaching opportunities 

0:09 - Success at NDSU

0:12 - Coaching opportunities

0:16 - OU greats

0:17 - Meeting the OU team

0:19 - The message to the OU team

0:21 - Breakthrough moments

0:29 - J Rob

0:32 - Scheduling

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2259 Wrestling Changed My Life | The Bader Show (Ep. 388) Ryan Warner is the host of Wrestling Changed My Life podcast and audio documentaries. 0:01 - Intro into wrestling 0:06 - Starting the podcast 0:17 - How did wrestling change his life? 0:21 - Getting into documentaries 0:29 - Surprising interviews 0:43 - What’s next? Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Jul 2023 17:00:00 -0000 full Mark Bader Ryan Warner is the host of Wrestling Changed My Life podcast and audio documentaries. 0:01 - Intro into wrestling 0:06 - Starting the podcast 0:17 - How did wrestling change his life? 0:21 - Getting into documentaries 0:29 - Surprising interviews 0:43 - What’s next? Learn more about your ad choices. Visit megaphone.fm/adchoices Ryan Warner is the host of Wrestling Changed My Life podcast and audio documentaries.

0:01 - Intro into wrestling

0:06 - Starting the podcast

0:17 - How did wrestling change his life?

0:21 - Getting into documentaries

0:29 - Surprising interviews

0:43 - What’s next?

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3102 Chance Marsteller | The Bader Show (Ep. 387) Chance Marsteller joins the show on the heels of knocking off Jordan Burroughs in a wild three match series at Final X. 0:01 - Chance the wrestling fan of Final X 0:05 - Training situations 0:08 - Coaches taking a chance on Chance 0:11 - 2022 vs 2023 perspective 0:15 - Between match 1 and 2 at 2023 Final X 0:21 - Remembering details from matches 0:23 - Match 3 vs Jordan Burroughs 0:39 - Russian Nationals 0:42 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Jun 2023 15:07:15 -0000 Chance Marsteller | The Bader Show (Ep. 387) full Mark Bader Chance Marsteller joins the show on the heels of knocking off Jordan Burroughs in a wild three match series at Final X. 0:01 - Chance the wrestling fan of Final X 0:05 - Training situations 0:08 - Coaches taking a chance on Chance 0:11 - 2022 vs 2023 perspective 0:15 - Between match 1 and 2 at 2023 Final X 0:21 - Remembering details from matches 0:23 - Match 3 vs Jordan Burroughs 0:39 - Russian Nationals 0:42 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Chance Marsteller joins the show on the heels of knocking off Jordan Burroughs in a wild three match series at Final X.

0:01 - Chance the wrestling fan of Final X

0:05 - Training situations

0:08 - Coaches taking a chance on Chance

0:11 - 2022 vs 2023 perspective

0:15 - Between match 1 and 2 at 2023 Final X

0:21 - Remembering details from matches

0:23 - Match 3 vs Jordan Burroughs

0:39 - Russian Nationals

0:42 - Wins and whoopins

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3158 Zane Richards | The Bader Show (Ep. 386) Zane Richards joins the show after upsetting Thomas Gilman at Final X to make the 2023 World Team at 57kg. 0:02 - Belief over time 0:05 - Maximizing potential 0:07 - Managing emotions 0:12 - Learning from mistakes - passenger on bus 0:17 - Making jumps 0:20 - Bryan Medlin 0:24 - Belief 0:29 - Prepping for Gilman at Final X 0:34 - Match 2 vs Thomas GIlman 0:45 - Lezginka Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Jun 2023 17:00:00 -0000 Zane Richards | The Bader Show (Ep. 386) full Mark Bader Zane Richards joins the show after upsetting Thomas Gilman at Final X to make the 2023 World Team at 57kg. 0:02 - Belief over time 0:05 - Maximizing potential 0:07 - Managing emotions 0:12 - Learning from mistakes - passenger on bus 0:17 - Making jumps 0:20 - Bryan Medlin 0:24 - Belief 0:29 - Prepping for Gilman at Final X 0:34 - Match 2 vs Thomas GIlman 0:45 - Lezginka Learn more about your ad choices. Visit megaphone.fm/adchoices Zane Richards joins the show after upsetting Thomas Gilman at Final X to make the 2023 World Team at 57kg.

0:02 - Belief over time

0:05 - Maximizing potential

0:07 - Managing emotions

0:12 - Learning from mistakes - passenger on bus

0:17 - Making jumps

0:20 - Bryan Medlin

0:24 - Belief

0:29 - Prepping for Gilman at Final X

0:34 - Match 2 vs Thomas GIlman

0:45 - Lezginka

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3086 Chance Marsteller | The Bader Show (Ep. 385) Chance Marsteller joins the show to talk about his upcoming matches at Final X against Jordan Burroughs 0:01 - Wiercioch match 0:06 - Introduction to JB 0:10 - Training w JB 0:13 - Loss of passion 0:17 - Stellar trained 0:24 - 2022 Final X 0:29 - 2023 Final X unfinished business 0:33 - Visualization 0:40 - It takes a village Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Jun 2023 03:39:28 -0000 Chance Marsteller | The Bader Show (Ep. 385) full Mark Bader Chance Marsteller joins the show to talk about his upcoming matches at Final X against Jordan Burroughs 0:01 - Wiercioch match 0:06 - Introduction to JB 0:10 - Training w JB 0:13 - Loss of passion 0:17 - Stellar trained 0:24 - 2022 Final X 0:29 - 2023 Final X unfinished business 0:33 - Visualization 0:40 - It takes a village Learn more about your ad choices. Visit megaphone.fm/adchoices Chance Marsteller joins the show to talk about his upcoming matches at Final X against Jordan Burroughs

0:01 - Wiercioch match

0:06 - Introduction to JB

0:10 - Training w JB

0:13 - Loss of passion

0:17 - Stellar trained

0:24 - 2022 Final X

0:29 - 2023 Final X unfinished business

0:33 - Visualization

0:40 - It takes a village

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2760 Obe Blanc | The Bader Show (Ep. 384) Obe Blanc joins the show to talk about his coaching career and recent new position as head coach at North Dakota State University. 0:01 - Coaching at NC State 0:06 - Recruiting at NC State 0:10 - NC State ascension 0:18 - Moving to NDSU 0:21 - High confidence in being a head coach 0:23 - Five year plan 0:27 - Coaching staff 0:32 - Transfer portal and NIL 0:36 - NDSU pitch 0:40 - Coaching experiences 0:47 - Final word Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 May 2023 19:39:01 -0000 Obe Blanc | The Bader Show (Ep. 384) full Mark Bader Obe Blanc joins the show to talk about his coaching career and recent new position as head coach at North Dakota State University. 0:01 - Coaching at NC State 0:06 - Recruiting at NC State 0:10 - NC State ascension 0:18 - Moving to NDSU 0:21 - High confidence in being a head coach 0:23 - Five year plan 0:27 - Coaching staff 0:32 - Transfer portal and NIL 0:36 - NDSU pitch 0:40 - Coaching experiences 0:47 - Final word Learn more about your ad choices. Visit megaphone.fm/adchoices Obe Blanc joins the show to talk about his coaching career and recent new position as head coach at North Dakota State University.

0:01 - Coaching at NC State

0:06 - Recruiting at NC State

0:10 - NC State ascension

0:18 - Moving to NDSU

0:21 - High confidence in being a head coach

0:23 - Five year plan

0:27 - Coaching staff

0:32 - Transfer portal and NIL

0:36 - NDSU pitch

0:40 - Coaching experiences

0:47 - Final word

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3066 Nahshon Garrett | The Bader Show (Ep. 383) World Team Trials champion at 61kg, Nahshon Garrett joins the show to talk about his unique journey over the last few years and upcoming match against Vito Arujau at Final X. 0:01 - 2018 Injured before Worlds 0:05 - Was Nahshon retired? 0:08 - Fear, worries and doubt 0:16 - I wasn’t in balance 0:19 - 2023 US Open 0:23 - World Team Trials 0:25 - WTT finals vs Daton Fix 0:36 - Vito Arujau 0:43 - Write it down 0:45 - Visualization Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 May 2023 17:52:00 -0000 Nahshon Garrett | The Bader Show (Ep. 383) full Mark Bader World Team Trials champion at 61kg, Nahshon Garrett joins the show to talk about his unique journey over the last few years and upcoming match against Vito Arujau at Final X. 0:01 - 2018 Injured before Worlds 0:05 - Was Nahshon retired? 0:08 - Fear, worries and doubt 0:16 - I wasn’t in balance 0:19 - 2023 US Open 0:23 - World Team Trials 0:25 - WTT finals vs Daton Fix 0:36 - Vito Arujau 0:43 - Write it down 0:45 - Visualization Learn more about your ad choices. Visit megaphone.fm/adchoices World Team Trials champion at 61kg, Nahshon Garrett joins the show to talk about his unique journey over the last few years and upcoming match against Vito Arujau at Final X.

0:01 - 2018 Injured before Worlds

0:05 - Was Nahshon retired?

0:08 - Fear, worries and doubt

0:16 - I wasn’t in balance

0:19 - 2023 US Open

0:23 - World Team Trials

0:25 - WTT finals vs Daton Fix

0:36 - Vito Arujau

0:43 - Write it down

0:45 - Visualization

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3096 Mike Macchiavello | The Bader Show (Ep. 382) US Open Mike Macchiavello joins the show to talk about winning the US Open, making Final X and turning down a WWE contract offer. 0:01 - First time paying attention to World Team process 0:03 - Kyle Snyder’s/J’den Cox’s training partner 0:05 - Making mental jumps 0:14 - I’m not keeping score, no match is the same 0:19 - Not getting the COVID shot 0:22 - US Open finals vs Kollin Moore 0:36 - WWE opportunity 0:41- Final word Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 May 2023 04:38:40 -0000 full Mark Bader US Open Mike Macchiavello joins the show to talk about winning the US Open, making Final X and turning down a WWE contract offer. 0:01 - First time paying attention to World Team process 0:03 - Kyle Snyder’s/J’den Cox’s training partner 0:05 - Making mental jumps 0:14 - I’m not keeping score, no match is the same 0:19 - Not getting the COVID shot 0:22 - US Open finals vs Kollin Moore 0:36 - WWE opportunity 0:41- Final word Learn more about your ad choices. Visit megaphone.fm/adchoices US Open Mike Macchiavello joins the show to talk about winning the US Open, making Final X and turning down a WWE contract offer.

0:01 - First time paying attention to World Team process

0:03 - Kyle Snyder’s/J’den Cox’s training partner

0:05 - Making mental jumps

0:14 - I’m not keeping score, no match is the same

0:19 - Not getting the COVID shot

0:22 - US Open finals vs Kollin Moore

0:36 - WWE opportunity

0:41- Final word

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2668 Tyler Berger | The Bader Show (Ep. 381) US Open champion Tyler Berger joins the show to talk about his recent last second takedown to win in the finals. 0:01 - California RTC 0:07 - JB is unmatched in his training 0:11 - Joining the PRTC 0:16 - US Open expectations 0:18 - US Open finals vs Sammy Sasso 0:37 - Zain Retherford at Final X Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 May 2023 05:00:00 -0000 Tyler Berger | The Bader Show (Ep. 381) full Mark Bader US Open champion Tyler Berger joins the show to talk about his recent last second takedown to win in the finals. 0:01 - California RTC 0:07 - JB is unmatched in his training 0:11 - Joining the PRTC 0:16 - US Open expectations 0:18 - US Open finals vs Sammy Sasso 0:37 - Zain Retherford at Final X Learn more about your ad choices. Visit megaphone.fm/adchoices US Open champion Tyler Berger joins the show to talk about his recent last second takedown to win in the finals.

0:01 - California RTC

0:07 - JB is unmatched in his training

0:11 - Joining the PRTC

0:16 - US Open expectations

0:18 - US Open finals vs Sammy Sasso

0:37 - Zain Retherford at Final X

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2905 Nick Lee | The Bader Show (Ep. 380) Nick Lee joins the show to talk about his journey through wrestling and specifically his recent US Open title where he beat Beau Bartlett and Joey McKenna in the semis and finals. 0:01 - Intro to wrestling, Mater Dei 0:04 - Wasnt good at the beginning 0:07 - College wrestling 0:11 - Cael Sanderson’s personality 0:13 - Penn State vs Mater Dei 0:16 - High school freshman, college freshman 0:18 - Freshman NCAAs 0:22 - NCAA COVID cancelation 0:27 - Joey McKenna at US Open 0:35 - Beau Bartlett match 0:41 - Yianni is next Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 May 2023 18:02:11 -0000 Nick Lee | The Bader Show (Ep. 380) full Mark Bader Nick Lee joins the show to talk about his journey through wrestling and specifically his recent US Open title where he beat Beau Bartlett and Joey McKenna in the semis and finals. 0:01 - Intro to wrestling, Mater Dei 0:04 - Wasnt good at the beginning 0:07 - College wrestling 0:11 - Cael Sanderson’s personality 0:13 - Penn State vs Mater Dei 0:16 - High school freshman, college freshman 0:18 - Freshman NCAAs 0:22 - NCAA COVID cancelation 0:27 - Joey McKenna at US Open 0:35 - Beau Bartlett match 0:41 - Yianni is next Learn more about your ad choices. Visit megaphone.fm/adchoices Nick Lee joins the show to talk about his journey through wrestling and specifically his recent US Open title where he beat Beau Bartlett and Joey McKenna in the semis and finals.

0:01 - Intro to wrestling, Mater Dei

0:04 - Wasnt good at the beginning

0:07 - College wrestling

0:11 - Cael Sanderson’s personality

0:13 - Penn State vs Mater Dei

0:16 - High school freshman, college freshman

0:18 - Freshman NCAAs

0:22 - NCAA COVID cancelation

0:27 - Joey McKenna at US Open

0:35 - Beau Bartlett match

0:41 - Yianni is next


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3103 Tom Ryan | The Bader Show (Ep. 379) Ohio State head coach Tom Ryan joins the show to talk about the up and down season that the Buckeyes had this past year and the proposed NCAA rule changes. 0:01 - Last season 0:02 - Injuries 0:05 - Doubt 0:07 - Jesse Mendez 0:09 - NCAA Championships 0:15 - Next year 0:18 - Portal and NIL 0:22 - Rule changes 0:28 - Need a season with value 0:31 - Need to view college wrestling as a business 0:34 - Ohio State in Vegas  Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 Apr 2023 05:00:00 -0000 Tom Ryan | The Bader Show (Ep. 379) full Mark Bader Ohio State head coach Tom Ryan joins the show to talk about the up and down season that the Buckeyes had this past year and the proposed NCAA rule changes. 0:01 - Last season 0:02 - Injuries 0:05 - Doubt 0:07 - Jesse Mendez 0:09 - NCAA Championships 0:15 - Next year 0:18 - Portal and NIL 0:22 - Rule changes 0:28 - Need a season with value 0:31 - Need to view college wrestling as a business 0:34 - Ohio State in Vegas  Learn more about your ad choices. Visit megaphone.fm/adchoices Ohio State head coach Tom Ryan joins the show to talk about the up and down season that the Buckeyes had this past year and the proposed NCAA rule changes.

0:01 - Last season

0:02 - Injuries

0:05 - Doubt

0:07 - Jesse Mendez

0:09 - NCAA Championships

0:15 - Next year

0:18 - Portal and NIL

0:22 - Rule changes

0:28 - Need a season with value

0:31 - Need to view college wrestling as a business

0:34 - Ohio State in Vegas 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2328 Peyton Robb | The Bader Show (Ep. 378) 2x NCAA All-American wrestler Peyton Robb of Nebraska joins the show to talk about this journey in wrestling and his recent issues with a skin infection. 0:02 - Four years old into wrestling 0:06 - College decision, SDSU originally 0:09 - 2020 no Nationals 0:11 - Growth mindset 0:14 - Skin infdection 0:20 - Kidney failure etc 0:25 - Might have to cut off your leg 0:30 - Recovery process 0:35 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Apr 2023 05:00:00 -0000 Peyton Robb | The Bader Show (Ep. 378) full Mark Bader 2x NCAA All-American wrestler Peyton Robb of Nebraska joins the show to talk about this journey in wrestling and his recent issues with a skin infection. 0:02 - Four years old into wrestling 0:06 - College decision, SDSU originally 0:09 - 2020 no Nationals 0:11 - Growth mindset 0:14 - Skin infdection 0:20 - Kidney failure etc 0:25 - Might have to cut off your leg 0:30 - Recovery process 0:35 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices 2x NCAA All-American wrestler Peyton Robb of Nebraska joins the show to talk about this journey in wrestling and his recent issues with a skin infection.

0:02 - Four years old into wrestling

0:06 - College decision, SDSU originally

0:09 - 2020 no Nationals

0:11 - Growth mindset

0:14 - Skin infdection

0:20 - Kidney failure etc

0:25 - Might have to cut off your leg

0:30 - Recovery process

0:35 - Wins and whoopins

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2406 Wyatt Hendrickson | The Bader Show (Ep. 377) Air Force NCAA wrestling All-American Wyatt Hendrickson joins the show. 0:01 - Introduction to wrestling at 5 0:03 - Introduced to mental toughness 0:05 - Threw air force letter away 0:11 - Military training 0:14 - Roller coaster training 0:17 - College expectations 0:19 - Big pinner 0:24 - Third place pin over Cassioppi 0:26 - Joke time 0:27 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Apr 2023 05:00:00 -0000 Wyatt Hendrickson | The Bader Show (Ep. 377) full Mark Bader Air Force NCAA wrestling All-American Wyatt Hendrickson joins the show. 0:01 - Introduction to wrestling at 5 0:03 - Introduced to mental toughness 0:05 - Threw air force letter away 0:11 - Military training 0:14 - Roller coaster training 0:17 - College expectations 0:19 - Big pinner 0:24 - Third place pin over Cassioppi 0:26 - Joke time 0:27 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Air Force NCAA wrestling All-American Wyatt Hendrickson joins the show.


0:01 - Introduction to wrestling at 5

0:03 - Introduced to mental toughness

0:05 - Threw air force letter away

0:11 - Military training

0:14 - Roller coaster training

0:17 - College expectations

0:19 - Big pinner

0:24 - Third place pin over Cassioppi

0:26 - Joke time

0:27 - Wins and whoopins

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1950 Vito Arujau | The Bader Show (Ep. 376) Vito Arujau joins the show to talk about his impressive run at the 2023 NCAA Championships 0:01 - First time watching NCAAs 0:05 - 2019 NCAAs 0:09 - Having to sit out in 2021 0:12 - Bumping up to 133 0:16 - Loss to Latona 0:19 - 2023 NCAA run 0:21 - Semi Finals chaos when Lee lost 0:24 - Game plan for RBY 0:26 - Watching NCAA finals vs RBY 0:37 - Confidence heading into US Open Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 11 Apr 2023 05:00:00 -0000 Vito Arujau | The Bader Show (Ep. 376) full Mark Bader Vito Arujau joins the show to talk about his impressive run at the 2023 NCAA Championships 0:01 - First time watching NCAAs 0:05 - 2019 NCAAs 0:09 - Having to sit out in 2021 0:12 - Bumping up to 133 0:16 - Loss to Latona 0:19 - 2023 NCAA run 0:21 - Semi Finals chaos when Lee lost 0:24 - Game plan for RBY 0:26 - Watching NCAA finals vs RBY 0:37 - Confidence heading into US Open Learn more about your ad choices. Visit megaphone.fm/adchoices Vito Arujau joins the show to talk about his impressive run at the 2023 NCAA Championships

0:01 - First time watching NCAAs

0:05 - 2019 NCAAs

0:09 - Having to sit out in 2021

0:12 - Bumping up to 133

0:16 - Loss to Latona

0:19 - 2023 NCAA run

0:21 - Semi Finals chaos when Lee lost

0:24 - Game plan for RBY

0:26 - Watching NCAA finals vs RBY

0:37 - Confidence heading into US Open

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2454 Matt Ramos | The Bader Show (Ep. 374) Matt Ramos shocked the world when he pinned Spencer Lee. He joins the show to talk his wrestling career, Spencer Lee and that moment in particular. 0:02 - Intro to wrestling at 4 years old 0:06 - Skipping vacation for cadet trials 0:10 - Going to Minnesota 0:13 - Transferring to Purdue 0:16 - Goals into college 0:18 - 133 to 125 0:22 - Spencer Lee 0:43 - Finals vs Glory 0:45 - Freestyle Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Mar 2023 05:00:00 -0000 Matt Ramos | The Bader Show (Ep. 374) full Mark Bader Matt Ramos shocked the world when he pinned Spencer Lee. He joins the show to talk his wrestling career, Spencer Lee and that moment in particular. 0:02 - Intro to wrestling at 4 years old 0:06 - Skipping vacation for cadet trials 0:10 - Going to Minnesota 0:13 - Transferring to Purdue 0:16 - Goals into college 0:18 - 133 to 125 0:22 - Spencer Lee 0:43 - Finals vs Glory 0:45 - Freestyle Learn more about your ad choices. Visit megaphone.fm/adchoices Matt Ramos shocked the world when he pinned Spencer Lee. He joins the show to talk his wrestling career, Spencer Lee and that moment in particular.

0:02 - Intro to wrestling at 4 years old

0:06 - Skipping vacation for cadet trials

0:10 - Going to Minnesota

0:13 - Transferring to Purdue

0:16 - Goals into college

0:18 - 133 to 125

0:22 - Spencer Lee

0:43 - Finals vs Glory

0:45 - Freestyle

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3006 Andrew Alirez | The Bader Show (Ep. 373) 2023 NCAA Champion Andrew Alirez joins the show to talk about his recent National title run. 0:00 - Still riding high 0:01 - Deciding on UNC 0:02 - S32 bad performance 0:04 - UNC culture was shifting 0:07 - Troy Nickerson 0:09 - “The hard way is the easy way” 0:12 - Training adjustments 0:15 - Goals and adversity 0:20 - Turning Point in career 0:23 - Living the wrong lifestyle, just doing what you’re told 0:25 - CHARACTER 0:33 - NCAA Championships 0:36 - Saturday at NCAAs 0:43 - NCAA finals 0:47 - Explaining technical aspect 0:51 - Enjoying Saturday night 0:52 - Freestyle plans, Olympic redshirt 0:54 - Hodge Trophy pitch Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Mar 2023 05:00:00 -0000 Andrew Alirez | The Bader Show (Ep. 373) full Mark Bader 2023 NCAA Champion Andrew Alirez joins the show to talk about his recent National title run. 0:00 - Still riding high 0:01 - Deciding on UNC 0:02 - S32 bad performance 0:04 - UNC culture was shifting 0:07 - Troy Nickerson 0:09 - “The hard way is the easy way” 0:12 - Training adjustments 0:15 - Goals and adversity 0:20 - Turning Point in career 0:23 - Living the wrong lifestyle, just doing what you’re told 0:25 - CHARACTER 0:33 - NCAA Championships 0:36 - Saturday at NCAAs 0:43 - NCAA finals 0:47 - Explaining technical aspect 0:51 - Enjoying Saturday night 0:52 - Freestyle plans, Olympic redshirt 0:54 - Hodge Trophy pitch Learn more about your ad choices. Visit megaphone.fm/adchoices 2023 NCAA Champion Andrew Alirez joins the show to talk about his recent National title run.

0:00 - Still riding high

0:01 - Deciding on UNC

0:02 - S32 bad performance

0:04 - UNC culture was shifting

0:07 - Troy Nickerson

0:09 - “The hard way is the easy way”

0:12 - Training adjustments

0:15 - Goals and adversity

0:20 - Turning Point in career

0:23 - Living the wrong lifestyle, just doing what you’re told

0:25 - CHARACTER

0:33 - NCAA Championships

0:36 - Saturday at NCAAs

0:43 - NCAA finals

0:47 - Explaining technical aspect

0:51 - Enjoying Saturday night

0:52 - Freestyle plans, Olympic redshirt

0:54 - Hodge Trophy pitch

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3187 Janida Garcia | The Bader Show (Ep. 372) Janida Garcia joins the show to talk about her journey through the sport and to announce her college decision. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Mar 2023 06:00:00 -0000 Janida Garcia | The Bader Show (Ep. 372) full Mark Bader Janida Garcia joins the show to talk about her journey through the sport and to announce her college decision. Learn more about your ad choices. Visit megaphone.fm/adchoices Janida Garcia joins the show to talk about her journey through the sport and to announce her college decision.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1104 Ben Kueter | The Bader Show (Ep. 371) 4x undefeated Iowa high school state Champion Ben Kueter joins the show to talk about his journey through wrestling and football and his future as a Hawkeye in both sports. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Feb 2023 06:00:00 -0000 Ben Kueter | The Bader Show (Ep. 371) full Mark Bader 4x undefeated Iowa high school state Champion Ben Kueter joins the show to talk about his journey through wrestling and football and his future as a Hawkeye in both sports. Learn more about your ad choices. Visit megaphone.fm/adchoices 4x undefeated Iowa high school state Champion Ben Kueter joins the show to talk about his journey through wrestling and football and his future as a Hawkeye in both sports.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1579 Emilio Ysaguirre | The Bader Show (Ep. 370) ASU true freshman Emilio Ysaguirre recently beat #4 Brock Hardy of Nebraska 10-6. He joins the show to talk about the win and his upbringing in Eloy, AZ. 0:02 - Intro to wrestling, a family matter 0:03 - Describing Eloy, “it’s the hood” 0:05 - Training in trailers, backyards and garages growing up 0:10 - Dad pushed him hard, breaking the cycle 0:17 - Valiant prep 0:18 - College decision 0:21 - Eloy boys in college 0:22 - Tough adjusting to college 0:23 - In the line up twice, beat #4 in the country last week Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Feb 2023 18:00:00 -0000 Emilio Ysaguirre | The Bader Show (Ep. 370) full Mark Bader ASU true freshman Emilio Ysaguirre recently beat #4 Brock Hardy of Nebraska 10-6. He joins the show to talk about the win and his upbringing in Eloy, AZ. 0:02 - Intro to wrestling, a family matter 0:03 - Describing Eloy, “it’s the hood” 0:05 - Training in trailers, backyards and garages growing up 0:10 - Dad pushed him hard, breaking the cycle 0:17 - Valiant prep 0:18 - College decision 0:21 - Eloy boys in college 0:22 - Tough adjusting to college 0:23 - In the line up twice, beat #4 in the country last week Learn more about your ad choices. Visit megaphone.fm/adchoices ASU true freshman Emilio Ysaguirre recently beat #4 Brock Hardy of Nebraska 10-6. He joins the show to talk about the win and his upbringing in Eloy, AZ.

0:02 - Intro to wrestling, a family matter

0:03 - Describing Eloy, “it’s the hood”

0:05 - Training in trailers, backyards and garages growing up

0:10 - Dad pushed him hard, breaking the cycle

0:17 - Valiant prep

0:18 - College decision

0:21 - Eloy boys in college

0:22 - Tough adjusting to college

0:23 - In the line up twice, beat #4 in the country last week

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1992 Behind The Film: Dunia Sibomana | The Bader Show (Ep. 369) David Bray sits down with Mark Bader to pick his brain on the making of Flo's latest film, No Sad Stories: (Episode 2) Dunia Sibomana. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Feb 2023 18:00:00 -0000 Behind The Film: Dunia Sibomana | The Bader Show (Ep. 369) full Mark Bader David Bray sits down with Mark Bader to pick his brain on the making of Flo's latest film, No Sad Stories: (Episode 2) Dunia Sibomana. Learn more about your ad choices. Visit megaphone.fm/adchoices David Bray sits down with Mark Bader to pick his brain on the making of Flo's latest film, No Sad Stories: (Episode 2) Dunia Sibomana.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1662 Miguel Rodriguez | The Bader Show (Ep. 368) Miguel Rodriguez joins the show to talk about Dunia Sibomana and how they met. Dunia was attacked by chimpanzees, came to the US and won a state title in New York as an 8th grader. 0:01 - Miguel watched the film 0:04 - Long Beach 0:05 - Isaiah Bird 0:09 - Long Beach wrestling 0:12 - Meeting Dunia 0:17 - If he stays in LB we can help him 0:20 - Have to have a sense of humor 0:23 - Dunia’s wrestling introduction 0:26 - Dunia making varsity in 8th grade 0:31 - Tough road ahead medically 0:33 - Blessing in disguise? 0:35 - Dunia wants to be an architect  0:37 - Today and the wrestling season Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Feb 2023 18:00:00 -0000 Miguel Rodriguez | The Bader Show (Ep. 368) full Mark Bader Miguel Rodriguez joins the show to talk about Dunia Sibomana and how they met. Dunia was attacked by chimpanzees, came to the US and won a state title in New York as an 8th grader. 0:01 - Miguel watched the film 0:04 - Long Beach 0:05 - Isaiah Bird 0:09 - Long Beach wrestling 0:12 - Meeting Dunia 0:17 - If he stays in LB we can help him 0:20 - Have to have a sense of humor 0:23 - Dunia’s wrestling introduction 0:26 - Dunia making varsity in 8th grade 0:31 - Tough road ahead medically 0:33 - Blessing in disguise? 0:35 - Dunia wants to be an architect  0:37 - Today and the wrestling season Learn more about your ad choices. Visit megaphone.fm/adchoices Miguel Rodriguez joins the show to talk about Dunia Sibomana and how they met. Dunia was attacked by chimpanzees, came to the US and won a state title in New York as an 8th grader.

0:01 - Miguel watched the film

0:04 - Long Beach

0:05 - Isaiah Bird

0:09 - Long Beach wrestling

0:12 - Meeting Dunia

0:17 - If he stays in LB we can help him

0:20 - Have to have a sense of humor

0:23 - Dunia’s wrestling introduction

0:26 - Dunia making varsity in 8th grade

0:31 - Tough road ahead medically

0:33 - Blessing in disguise?

0:35 - Dunia wants to be an architect 

0:37 - Today and the wrestling season

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2676 Alex Clemsen | The Bader Show (Ep. 367) Maryland head coach Alex Clemsen has brought the program to a solid place. This year they beat Pittsburgh, Virginia and most recently got their first B1G win since 2016.  0:02 - Falling in love with coaching 0:07 - Job shadow Brian smith 0:14 - What Alex told the program from the start 0:16 - COVID and terrible timing for Maryland 0:19 - Gaining Momentum 0:23 - Beating Purdue 0:25 - ‘We gotta get 4 of 5’ 0:29 - Just 5 guys 0:34 - Joke time Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Feb 2023 18:00:00 -0000 Alex Clemsen | The Bader Show (Ep. 367) full Mark Bader Maryland head coach Alex Clemsen has brought the program to a solid place. This year they beat Pittsburgh, Virginia and most recently got their first B1G win since 2016.  0:02 - Falling in love with coaching 0:07 - Job shadow Brian smith 0:14 - What Alex told the program from the start 0:16 - COVID and terrible timing for Maryland 0:19 - Gaining Momentum 0:23 - Beating Purdue 0:25 - ‘We gotta get 4 of 5’ 0:29 - Just 5 guys 0:34 - Joke time Learn more about your ad choices. Visit megaphone.fm/adchoices Maryland head coach Alex Clemsen has brought the program to a solid place. This year they beat Pittsburgh, Virginia and most recently got their first B1G win since 2016. 

0:02 - Falling in love with coaching

0:07 - Job shadow Brian smith

0:14 - What Alex told the program from the start

0:16 - COVID and terrible timing for Maryland

0:19 - Gaining Momentum

0:23 - Beating Purdue

0:25 - ‘We gotta get 4 of 5’

0:29 - Just 5 guys

0:34 - Joke time

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2406 Luke Surber | The Bader Show (Ep. 366) Oklahoma State's Luke Suerber joins the show after a big upset win over top ranked Rocky Elam of Missouri. 0:01 - Intro to wrestling 0:04 - Getting hooked 0:06 - The dad-coach relationship 0:09 - Setting goals 0:12 - Luke loves to follow wrestling 0:15 - Oklahoma state 0:17 - Just kept getting bigger 0:23 - 197 this year 0:28 - Big upset 0:32 - Wins and whoopins 0:44 - Joke time Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Feb 2023 18:00:00 -0000 Luke Surber | The Bader Show (Ep. 366) full Mark Bader Oklahoma State's Luke Suerber joins the show after a big upset win over top ranked Rocky Elam of Missouri. 0:01 - Intro to wrestling 0:04 - Getting hooked 0:06 - The dad-coach relationship 0:09 - Setting goals 0:12 - Luke loves to follow wrestling 0:15 - Oklahoma state 0:17 - Just kept getting bigger 0:23 - 197 this year 0:28 - Big upset 0:32 - Wins and whoopins 0:44 - Joke time Learn more about your ad choices. Visit megaphone.fm/adchoices Oklahoma State's Luke Suerber joins the show after a big upset win over top ranked Rocky Elam of Missouri.

0:01 - Intro to wrestling

0:04 - Getting hooked

0:06 - The dad-coach relationship

0:09 - Setting goals

0:12 - Luke loves to follow wrestling

0:15 - Oklahoma state

0:17 - Just kept getting bigger

0:23 - 197 this year

0:28 - Big upset

0:32 - Wins and whoopins

0:44 - Joke time

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2274 Steve Brown | The Bader Show (Ep. 365) Steve Brown was an NCAA All-American at Central Michigan and the last person to beat Jordan Burroughs in folkstyle He started working with MMA fighters after college and through those connections met some people in Hollywood. He then became a stuntman and has developed into one of the top fight coordinators in the world and has worked on some of the biggest films, including 300, Roadhouse the Avatar Sequels. 0:01 - Intro to wrestling 0:07 - Competing with Gillespie, Metcalf, Burroughs 0:10 - Surviving vs crushing a workout 0:14 - Battling Metcalf 0:18 - Beating Burroughs 0:23 - Conference finals 0:29 - Becoming an All-American 0:31 - Set your goals high 0:32 - UFC fighters wanting help 0:38 - A call to all wrestlers 0:43 - Getting jobs as a stuntman 0:47 - Becoming a fight coordinator 0:51 - Relating his career to wrestling 0:55 -Reflecting on the last 15 years, luck vs availability? 0:56 - Breath holding 1:00 - Avatar constantly extending 1:11 - James Cameron 1:15 - Wins and whoopins 1:17 - Joke time Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Feb 2023 18:00:00 -0000 Steve Brown | The Bader Show (Ep. 365) full Mark Bader Steve Brown was an NCAA All-American at Central Michigan and the last person to beat Jordan Burroughs in folkstyle He started working with MMA fighters after college and through those connections met some people in Hollywood. He then became a stuntman and has developed into one of the top fight coordinators in the world and has worked on some of the biggest films, including 300, Roadhouse the Avatar Sequels. 0:01 - Intro to wrestling 0:07 - Competing with Gillespie, Metcalf, Burroughs 0:10 - Surviving vs crushing a workout 0:14 - Battling Metcalf 0:18 - Beating Burroughs 0:23 - Conference finals 0:29 - Becoming an All-American 0:31 - Set your goals high 0:32 - UFC fighters wanting help 0:38 - A call to all wrestlers 0:43 - Getting jobs as a stuntman 0:47 - Becoming a fight coordinator 0:51 - Relating his career to wrestling 0:55 -Reflecting on the last 15 years, luck vs availability? 0:56 - Breath holding 1:00 - Avatar constantly extending 1:11 - James Cameron 1:15 - Wins and whoopins 1:17 - Joke time Learn more about your ad choices. Visit megaphone.fm/adchoices Steve Brown was an NCAA All-American at Central Michigan and the last person to beat Jordan Burroughs in folkstyle He started working with MMA fighters after college and through those connections met some people in Hollywood. He then became a stuntman and has developed into one of the top fight coordinators in the world and has worked on some of the biggest films, including 300, Roadhouse the Avatar Sequels.

0:01 - Intro to wrestling

0:07 - Competing with Gillespie, Metcalf, Burroughs

0:10 - Surviving vs crushing a workout

0:14 - Battling Metcalf

0:18 - Beating Burroughs

0:23 - Conference finals

0:29 - Becoming an All-American

0:31 - Set your goals high

0:32 - UFC fighters wanting help

0:38 - A call to all wrestlers

0:43 - Getting jobs as a stuntman

0:47 - Becoming a fight coordinator

0:51 - Relating his career to wrestling

0:55 -Reflecting on the last 15 years, luck vs availability?

0:56 - Breath holding

1:00 - Avatar constantly extending

1:11 - James Cameron

1:15 - Wins and whoopins

1:17 - Joke time

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4924 Lucas Davison | The Bader Show (Ep.364) Northwestern's #4 ranked heavyweight Lucas Davison joins the show. 0:01 - Dad was a wrestler 0:04 - Ttaking lumps early on 0:08 - Fargo success 0:12 - Self dialog and reflection 0:14 - Jimmy Kennedy hates “I CANT” 0:17 - Recruiting process 0:21- College expectations 0:23 - Moving up t0 285 0:30 - Preparing to beat the top heavyweights 0:35 - Joke Time 0:37 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Feb 2023 06:00:00 -0000 Lucas Davison | The Bader Show (Ep.364) full Mark Bader Northwestern's #4 ranked heavyweight Lucas Davison joins the show. 0:01 - Dad was a wrestler 0:04 - Ttaking lumps early on 0:08 - Fargo success 0:12 - Self dialog and reflection 0:14 - Jimmy Kennedy hates “I CANT” 0:17 - Recruiting process 0:21- College expectations 0:23 - Moving up t0 285 0:30 - Preparing to beat the top heavyweights 0:35 - Joke Time 0:37 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Northwestern's #4 ranked heavyweight Lucas Davison joins the show.


0:01 - Dad was a wrestler

0:04 - Ttaking lumps early on

0:08 - Fargo success

0:12 - Self dialog and reflection

0:14 - Jimmy Kennedy hates “I CANT”

0:17 - Recruiting process

0:21- College expectations

0:23 - Moving up t0 285

0:30 - Preparing to beat the top heavyweights

0:35 - Joke Time

0:37 - Wins and whoopins

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2316 Micky Phillippi | The Bader Show (Ep. 363) 4x NCAA qualifier Micky Phillippi of Pitt joins the show to talk about his journey through wrestling and finishing up his 7th year of NCAA wrestling. 0:01 - Western PA, first wrestler in family 0:03 - Some natural athleticism, good not great at first 0:05 - Dad passed away 0:07 - Having success and turning the corner 0:13 - Recruiting process 0:19 - Taking the extra years 0:23 - NCAA tournament takeaways 0:27 - Keith Gavin building up Pitt 0:31 - Outlook for the rest of the year 0:33 - Joke time 0:35 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 31 Jan 2023 18:00:00 -0000 full Mark Bader 4x NCAA qualifier Micky Phillippi of Pitt joins the show to talk about his journey through wrestling and finishing up his 7th year of NCAA wrestling. 0:01 - Western PA, first wrestler in family 0:03 - Some natural athleticism, good not great at first 0:05 - Dad passed away 0:07 - Having success and turning the corner 0:13 - Recruiting process 0:19 - Taking the extra years 0:23 - NCAA tournament takeaways 0:27 - Keith Gavin building up Pitt 0:31 - Outlook for the rest of the year 0:33 - Joke time 0:35 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices 4x NCAA qualifier Micky Phillippi of Pitt joins the show to talk about his journey through wrestling and finishing up his 7th year of NCAA wrestling.

0:01 - Western PA, first wrestler in family

0:03 - Some natural athleticism, good not great at first

0:05 - Dad passed away

0:07 - Having success and turning the corner

0:13 - Recruiting process

0:19 - Taking the extra years

0:23 - NCAA tournament takeaways

0:27 - Keith Gavin building up Pitt

0:31 - Outlook for the rest of the year

0:33 - Joke time

0:35 - Wins and whoopins

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2604 Jared Franek | The Bader Show (Ep. 362) NDSU's Jared Franek joins the show to talk about his journey through the sport, staying at home for college and aspirations for this season. 0:01 - Soccer and wrestling from the start 0:02 - Afraid of losing 0:05 - Wrestling becoming the thing 0:07 - Training situations 0:09 - Fargo memories 0:13 - Recruiting 0:15 - Roger kish 0:17 - NCAA championships 0:23 - Joke Time 0:25 - Wins whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Jan 2023 21:29:18 -0000 Jared Franek | The Bader Show (Ep. 362) full Mark Bader NDSU's Jared Franek joins the show to talk about his journey through the sport, staying at home for college and aspirations for this season. 0:01 - Soccer and wrestling from the start 0:02 - Afraid of losing 0:05 - Wrestling becoming the thing 0:07 - Training situations 0:09 - Fargo memories 0:13 - Recruiting 0:15 - Roger kish 0:17 - NCAA championships 0:23 - Joke Time 0:25 - Wins whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices NDSU's Jared Franek joins the show to talk about his journey through the sport, staying at home for college and aspirations for this season.

0:01 - Soccer and wrestling from the start

0:02 - Afraid of losing

0:05 - Wrestling becoming the thing

0:07 - Training situations

0:09 - Fargo memories

0:13 - Recruiting

0:15 - Roger kish

0:17 - NCAA championships

0:23 - Joke Time

0:25 - Wins whoopins

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2064 Mitchell Mesenbrink | The Bader Show (Ep. 361) Mitchell Mesenbrink grew up in an incredible wrestling environment. He takes us through his journey in the sport and his recent announcement that he will be entering the transfer portal. 0:01 - Early years and Arrowhead 0:04 - Askren Wrestling Academy 0:06 - Developing technique 0:08 - having a skill for it  0:09 - Thinking about wrestling  0:11 - Cal Baptist 0:15 - Setting up for sustained success 0:20 - Considering foregoing college? 0:21 - What fits Mitchell best? 0:23 - Maximizing technical aspect 0:26 - Stealing technique 0:34 - Wrestling foreigners 0:38 - Thinking ahead? 0:39 - Don't fret on NCAAs its about process... 0:42 - Structuring his current workouts 0:45 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Jan 2023 20:07:58 -0000 Mitchell Mesenbrink | The Bader Show (Ep. 361) full Mark Bader Mitchell Mesenbrink grew up in an incredible wrestling environment. He takes us through his journey in the sport and his recent announcement that he will be entering the transfer portal. 0:01 - Early years and Arrowhead 0:04 - Askren Wrestling Academy 0:06 - Developing technique 0:08 - having a skill for it  0:09 - Thinking about wrestling  0:11 - Cal Baptist 0:15 - Setting up for sustained success 0:20 - Considering foregoing college? 0:21 - What fits Mitchell best? 0:23 - Maximizing technical aspect 0:26 - Stealing technique 0:34 - Wrestling foreigners 0:38 - Thinking ahead? 0:39 - Don't fret on NCAAs its about process... 0:42 - Structuring his current workouts 0:45 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Mitchell Mesenbrink grew up in an incredible wrestling environment. He takes us through his journey in the sport and his recent announcement that he will be entering the transfer portal.

0:01 - Early years and Arrowhead

0:04 - Askren Wrestling Academy

0:06 - Developing technique

0:08 - having a skill for it 

0:09 - Thinking about wrestling 

0:11 - Cal Baptist

0:15 - Setting up for sustained success

0:20 - Considering foregoing college?

0:21 - What fits Mitchell best?

0:23 - Maximizing technical aspect

0:26 - Stealing technique

0:34 - Wrestling foreigners

0:38 - Thinking ahead?

0:39 - Don't fret on NCAAs its about process...

0:42 - Structuring his current workouts

0:45 - Wins and whoopins

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3450 Kendall Coleman | The Bader Show (Ep. 360) Purdue's Kendall Coleman joins the show today to talk about his journey through the sport. 0:01 - Introduction to wrestling, didn't like wrestling at first 0:06 - Harvey twister 0:09 - Setting Goals 0:12 - High school accomplishments 0:15 - Choosing Purdue 0:16 - Didn't know how good he was 0:18 - COVID 0:19 - Shortened season 0:21 - NCAA Championships 0:25 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Jan 2023 22:38:50 -0000 Kendall Coleman | The Bader Show (Ep. 360) full Mark Bader Purdue's Kendall Coleman joins the show today to talk about his journey through the sport. 0:01 - Introduction to wrestling, didn't like wrestling at first 0:06 - Harvey twister 0:09 - Setting Goals 0:12 - High school accomplishments 0:15 - Choosing Purdue 0:16 - Didn't know how good he was 0:18 - COVID 0:19 - Shortened season 0:21 - NCAA Championships 0:25 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Purdue's Kendall Coleman joins the show today to talk about his journey through the sport.

0:01 - Introduction to wrestling, didn't like wrestling at first

0:06 - Harvey twister

0:09 - Setting Goals

0:12 - High school accomplishments

0:15 - Choosing Purdue

0:16 - Didn't know how good he was

0:18 - COVID

0:19 - Shortened season

0:21 - NCAA Championships

0:25 - Wins and whoopins

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1782 Zeke Jones & Mike Grey | The Bader Show (Ep. 359) Cornell and ASU will be wrestling tonight. Both head coaches, Mike Grey and Zeke Jones, joined the show today to talk about their teams, the dual and the current issue of medical forfeits and length of season. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Jan 2023 18:00:00 -0000 Zeke Jones & Mike Grey | The Bader Show (Ep. 359) full Mark Bader Cornell and ASU will be wrestling tonight. Both head coaches, Mike Grey and Zeke Jones, joined the show today to talk about their teams, the dual and the current issue of medical forfeits and length of season. Learn more about your ad choices. Visit megaphone.fm/adchoices Cornell and ASU will be wrestling tonight. Both head coaches, Mike Grey and Zeke Jones, joined the show today to talk about their teams, the dual and the current issue of medical forfeits and length of season.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2298 Zane Richards | The Bader Show (Ep. 357) Zane Richards wrestled for Team USA in World Cup at 57kg, he joins the show to talk about his growth as a wrestler and experience at the World Cup. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Dec 2022 18:00:00 -0000 Zane Richards | The Bader Show (Ep. 357) full Mark Bader Zane Richards wrestled for Team USA in World Cup at 57kg, he joins the show to talk about his growth as a wrestler and experience at the World Cup. Learn more about your ad choices. Visit megaphone.fm/adchoices Zane Richards wrestled for Team USA in World Cup at 57kg, he joins the show to talk about his growth as a wrestler and experience at the World Cup.

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]]> 2730 Mark Manning | The Bader Show (Ep. 356) Nebraska head coach Mark Manning joins the show to talk about his journey in the sport, his coaching career and coaching the great Jordan Burroughs. 0:00 — Mark Manning joins the show. 1:00 — Introduction to wrestling. 4:00 — ‘Farming is a grind. 6:00 — Wrestling takes hold. 7:30 — ‘I was a wrestling geek. 10:00 — Transferring to Nebraska-Omaha 12:00 — Mike Denney’s legacy. 17:00 — Wrestling choices. 24:00 — Long journey to Nebraska. 28:30 — The clouds start to lift. 30:00 — Mark Bader antagonizes Mark Manning. 31:30 — Jordan Burroughs. 36:00 — Chasing John Smith. 39:00 — Managing Jordan’s success. 45:30 — CKLV champs. 48:00 — Kyle Burwick. 53:00 — Sweat it out. 58:00 — Wrestling theory. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 Dec 2022 18:00:00 -0000 Mark Manning | The Bader Show (Ep. 356) full Mark Bader Nebraska head coach Mark Manning joins the show to talk about his journey in the sport, his coaching career and coaching the great Jordan Burroughs. 0:00 — Mark Manning joins the show. 1:00 — Introduction to wrestling. 4:00 — ‘Farming is a grind. 6:00 — Wrestling takes hold. 7:30 — ‘I was a wrestling geek. 10:00 — Transferring to Nebraska-Omaha 12:00 — Mike Denney’s legacy. 17:00 — Wrestling choices. 24:00 — Long journey to Nebraska. 28:30 — The clouds start to lift. 30:00 — Mark Bader antagonizes Mark Manning. 31:30 — Jordan Burroughs. 36:00 — Chasing John Smith. 39:00 — Managing Jordan’s success. 45:30 — CKLV champs. 48:00 — Kyle Burwick. 53:00 — Sweat it out. 58:00 — Wrestling theory. Learn more about your ad choices. Visit megaphone.fm/adchoices Nebraska head coach Mark Manning joins the show to talk about his journey in the sport, his coaching career and coaching the great Jordan Burroughs.

0:00 — Mark Manning joins the show.

1:00 — Introduction to wrestling.

4:00 — ‘Farming is a grind.

6:00 — Wrestling takes hold.

7:30 — ‘I was a wrestling geek.

10:00 — Transferring to Nebraska-Omaha

12:00 — Mike Denney’s legacy.

17:00 — Wrestling choices.

24:00 — Long journey to Nebraska.

28:30 — The clouds start to lift.

30:00 — Mark Bader antagonizes Mark Manning.

31:30 — Jordan Burroughs.

36:00 — Chasing John Smith.

39:00 — Managing Jordan’s success.

45:30 — CKLV champs.

48:00 — Kyle Burwick.

53:00 — Sweat it out.

58:00 — Wrestling theory.

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]]> 3930 Kyle Klingman | The Bader Show (Ep. 355) Kyle joins Bader in studio and we get the rundown on Klingman's introduction into wrestling and his never ending thirst for knowledge of the sport. 0:01 - Klingman poured all his time into studying wrestling 0:05 - Saturday night slam - Klingman's start in wrestling 0:10 - 2008-2009 terrible years, but necessary 0:14 - Flo vs Tack 0:17 - The merger 0:21 - The decoy 0:23 - Bader Hamilton 0:26 - The top 100 0:30 - Kyle's push of women's wrestling Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Dec 2022 18:00:00 -0000 full Mark Bader Kyle joins Bader in studio and we get the rundown on Klingman's introduction into wrestling and his never ending thirst for knowledge of the sport. 0:01 - Klingman poured all his time into studying wrestling 0:05 - Saturday night slam - Klingman's start in wrestling 0:10 - 2008-2009 terrible years, but necessary 0:14 - Flo vs Tack 0:17 - The merger 0:21 - The decoy 0:23 - Bader Hamilton 0:26 - The top 100 0:30 - Kyle's push of women's wrestling Learn more about your ad choices. Visit megaphone.fm/adchoices Kyle joins Bader in studio and we get the rundown on Klingman's introduction into wrestling and his never ending thirst for knowledge of the sport.

0:01 - Klingman poured all his time into studying wrestling

0:05 - Saturday night slam - Klingman's start in wrestling

0:10 - 2008-2009 terrible years, but necessary

0:14 - Flo vs Tack

0:17 - The merger

0:21 - The decoy

0:23 - Bader Hamilton

0:26 - The top 100

0:30 - Kyle's push of women's wrestling

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1979 Mike Grey | The Bader Show (Ep. 353) Mike Grey joins the Bader Show to talk about Cornell's recent trip to the Cliff Keen Las Vegas Invite and get na update on Yianni Diakomihalis . 0:01 - Learning as a coach 0:01 - Treating CKLV as individual tournament 0:06 - Finding the balance to train hard and injury free 0:09 - Cornell at CKLV 0:14 - Julian Ramirez 0:20 - Vito Arujau 0:23 - daton and rby 0:24 - Yianni's schedule 0:30 - Peaking 0:33 - Too much competition 0:39 - Ukrainians training at Cornell Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 Dec 2022 18:00:00 -0000 Mike Grey | The Bader Show (Ep. 353) full Mark Bader Mike Grey joins the Bader Show to talk about Cornell's recent trip to the Cliff Keen Las Vegas Invite and get na update on Yianni Diakomihalis . 0:01 - Learning as a coach 0:01 - Treating CKLV as individual tournament 0:06 - Finding the balance to train hard and injury free 0:09 - Cornell at CKLV 0:14 - Julian Ramirez 0:20 - Vito Arujau 0:23 - daton and rby 0:24 - Yianni's schedule 0:30 - Peaking 0:33 - Too much competition 0:39 - Ukrainians training at Cornell Learn more about your ad choices. Visit megaphone.fm/adchoices Mike Grey joins the Bader Show to talk about Cornell's recent trip to the Cliff Keen Las Vegas Invite and get na update on Yianni Diakomihalis .

0:01 - Learning as a coach

0:01 - Treating CKLV as individual tournament

0:06 - Finding the balance to train hard and injury free

0:09 - Cornell at CKLV

0:14 - Julian Ramirez

0:20 - Vito Arujau

0:23 - daton and rby

0:24 - Yianni's schedule

0:30 - Peaking

0:33 - Too much competition

0:39 - Ukrainians training at Cornell

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]]> 2786 Mark & Ryan Churella | The Bader Show (Ep. 352) Mark Churella was a 3x NCAA Champion at Michigan, his son Ryan was an NCAA runner-up for the Wolverines. Mark started and today Ryan helps him run the Cliff Keen Las Vegas Invite. 0:01 - Mark Churella's intro to wrestling, 0:05 - Mark coached at UNLV 0:07 - Ryan Churella's intro to wrestling 0:10 - Making a big jumps quickly 0:13 - Mark told them how to be successful, doing it was up to them 0:28 - Mark on coaching his sons 0:18 - Mark was a great coach 0:23 - wrestling dozer 0:28 - Churella vs Hendricks 0:42 - How CKLV got started and came to be 0:53 - Craziest thing Churella saw at the tournament 0:56 - Abas is the only one to win CKLV four times 0:57 - FloWrestling getting involved in the CKLV 1:00 - Ryan Churella's CKLV experiences 1:15 - Mad man Murray Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 29 Nov 2022 22:12:44 -0000 Mark & Ryan Churella | The Bader Show (Ep. 352) full Mark Bader Mark Churella was a 3x NCAA Champion at Michigan, his son Ryan was an NCAA runner-up for the Wolverines. Mark started and today Ryan helps him run the Cliff Keen Las Vegas Invite. 0:01 - Mark Churella's intro to wrestling, 0:05 - Mark coached at UNLV 0:07 - Ryan Churella's intro to wrestling 0:10 - Making a big jumps quickly 0:13 - Mark told them how to be successful, doing it was up to them 0:28 - Mark on coaching his sons 0:18 - Mark was a great coach 0:23 - wrestling dozer 0:28 - Churella vs Hendricks 0:42 - How CKLV got started and came to be 0:53 - Craziest thing Churella saw at the tournament 0:56 - Abas is the only one to win CKLV four times 0:57 - FloWrestling getting involved in the CKLV 1:00 - Ryan Churella's CKLV experiences 1:15 - Mad man Murray Learn more about your ad choices. Visit megaphone.fm/adchoices Mark Churella was a 3x NCAA Champion at Michigan, his son Ryan was an NCAA runner-up for the Wolverines. Mark started and today Ryan helps him run the Cliff Keen Las Vegas Invite.

0:01 - Mark Churella's intro to wrestling,

0:05 - Mark coached at UNLV

0:07 - Ryan Churella's intro to wrestling

0:10 - Making a big jumps quickly

0:13 - Mark told them how to be successful, doing it was up to them

0:28 - Mark on coaching his sons

0:18 - Mark was a great coach

0:23 - wrestling dozer

0:28 - Churella vs Hendricks

0:42 - How CKLV got started and came to be

0:53 - Craziest thing Churella saw at the tournament

0:56 - Abas is the only one to win CKLV four times

0:57 - FloWrestling getting involved in the CKLV

1:00 - Ryan Churella's CKLV experiences

1:15 - Mad man Murray

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4415 Pat McKee | The Bader Show (Ep. 351) Minnesota 2x All-American Pat McKee joins the show following his pin at the All-Star Classic 0:00 — Does Patrick McKee have an off-season?  3:30 — Overcoming injuries. 4:30 — Folkstyle vs Freestyle. 6:00 — Wrestling after college. 10:00 — All-Star Classic. 12:00 — Changing opponents. 14:00 — Event atmosphere. 16:00 — All-Star breakdown. 25:00 — ‘This is my year.’ 29:30 — The road travels through Spencer Lee. 32:30 — Sweat it out. 36:00 — MMA. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Nov 2022 22:22:51 -0000 Pat McKee | The Bader Show (Ep. 351) full Mark Bader Minnesota 2x All-American Pat McKee joins the show following his pin at the All-Star Classic 0:00 — Does Patrick McKee have an off-season?  3:30 — Overcoming injuries. 4:30 — Folkstyle vs Freestyle. 6:00 — Wrestling after college. 10:00 — All-Star Classic. 12:00 — Changing opponents. 14:00 — Event atmosphere. 16:00 — All-Star breakdown. 25:00 — ‘This is my year.’ 29:30 — The road travels through Spencer Lee. 32:30 — Sweat it out. 36:00 — MMA. Learn more about your ad choices. Visit megaphone.fm/adchoices Minnesota 2x All-American Pat McKee joins the show following his pin at the All-Star Classic

0:00 — Does Patrick McKee have an off-season? 

3:30 — Overcoming injuries.

4:30 — Folkstyle vs Freestyle.

6:00 — Wrestling after college.

10:00 — All-Star Classic.

12:00 — Changing opponents.

14:00 — Event atmosphere.

16:00 — All-Star breakdown.

25:00 — ‘This is my year.’

29:30 — The road travels through Spencer Lee.

32:30 — Sweat it out.

36:00 — MMA.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2790 Parker Keckeisen & Lee Roper | The Bader Show (Ep. 350) UNI 2x All-American Parker Keckeisen and UNI assistant coach Lee Roper join the show as in-studio guests one day before the NWCA All-Start Classic. 0:01 - Roper meeting Parker 0:04 - UNI vs Wisc when Parker was a kid 0:08 - Initial plan for Parker from Roper 0:13 - COVID 0:17 - Working construction 0:20 - Parker found new level, got good at decision making 0:22 - Mental work for roper, advice from kolat 0:25 - When Parker said, "my life stinks" 0:27 - Decision making 0:31 - Organizing in his brain 0:35 - The history with Aaron Brooks 0:42 - Let's have a skills competition 0:45 - Psychology 0:47 - Final word Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 21 Nov 2022 18:00:00 -0000 Parker Keckeisen & Lee Roper | The Bader Show (Ep. 350) full Mark Bader UNI 2x All-American Parker Keckeisen and UNI assistant coach Lee Roper join the show as in-studio guests one day before the NWCA All-Start Classic. 0:01 - Roper meeting Parker 0:04 - UNI vs Wisc when Parker was a kid 0:08 - Initial plan for Parker from Roper 0:13 - COVID 0:17 - Working construction 0:20 - Parker found new level, got good at decision making 0:22 - Mental work for roper, advice from kolat 0:25 - When Parker said, "my life stinks" 0:27 - Decision making 0:31 - Organizing in his brain 0:35 - The history with Aaron Brooks 0:42 - Let's have a skills competition 0:45 - Psychology 0:47 - Final word Learn more about your ad choices. Visit megaphone.fm/adchoices UNI 2x All-American Parker Keckeisen and UNI assistant coach Lee Roper join the show as in-studio guests one day before the NWCA All-Start Classic.

0:01 - Roper meeting Parker

0:04 - UNI vs Wisc when Parker was a kid

0:08 - Initial plan for Parker from Roper

0:13 - COVID

0:17 - Working construction

0:20 - Parker found new level, got good at decision making

0:22 - Mental work for roper, advice from kolat

0:25 - When Parker said, "my life stinks"

0:27 - Decision making

0:31 - Organizing in his brain

0:35 - The history with Aaron Brooks

0:42 - Let's have a skills competition

0:45 - Psychology

0:47 - Final word


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3210 Alara Boyd | The Bader Show (Ep. 349) Two time cadet world medalist Alara Boyd joins the show. 0:00 — Alara Boyd joins the show. 1:00 — Boyd bombs! 2:00 — Introduction to wrestling.3:00 — An aggressive child. 6:00 — Early success. 8:00 — Who’s Alara Boyd? 10:00 — Wearing a back brace. 11:00 — Training in Wisconsin. 13:00 — World medals. 15:00 — International travel. 17:00 — McKendree University. 19:30 — National championships. 21:00 — Olympic aspirations. 23:00 — All-Star Classic. 25:00 — Sweat it out. 27:30 — Fargo memories. 28:30 — Wins and whoopin Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Nov 2022 18:00:00 -0000 Alara Boyd | The Bader Show (Ep. 349) full Mark Bader Two time cadet world medalist Alara Boyd joins the show. 0:00 — Alara Boyd joins the show. 1:00 — Boyd bombs! 2:00 — Introduction to wrestling.3:00 — An aggressive child. 6:00 — Early success. 8:00 — Who’s Alara Boyd? 10:00 — Wearing a back brace. 11:00 — Training in Wisconsin. 13:00 — World medals. 15:00 — International travel. 17:00 — McKendree University. 19:30 — National championships. 21:00 — Olympic aspirations. 23:00 — All-Star Classic. 25:00 — Sweat it out. 27:30 — Fargo memories. 28:30 — Wins and whoopin Learn more about your ad choices. Visit megaphone.fm/adchoices Two time cadet world medalist Alara Boyd joins the show.

0:00 — Alara Boyd joins the show.

1:00 — Boyd bombs!

2:00 — Introduction to wrestling.3:00 — An aggressive child.

6:00 — Early success.

8:00 — Who’s Alara Boyd?

10:00 — Wearing a back brace.

11:00 — Training in Wisconsin.

13:00 — World medals.

15:00 — International travel.

17:00 — McKendree University.

19:30 — National championships.

21:00 — Olympic aspirations.

23:00 — All-Star Classic.

25:00 — Sweat it out.

27:30 — Fargo memories.

28:30 — Wins and whoopin

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2046 Bernie Truax | The Bader Show (Ep. 348) Two time NCAA All-American Bernie Truax of Cal Poly joins the show. 0:00 — “We want Bader” 1:00 — Introduction to wrestling. 5:00 — Developing a passion. 8:00 — Football ends; full-time wrestling begins. 9:30 — Choosing Cal Poly. 11:00 — Self belief. 13:00 — Crazy semifinal ending. 14:00 — Silencing the critics. 14:30 — Reaching out to colleges. 16:00 — Why Pitt? 17:00 — Getting better, fast! 20:00 — Technical advancements. 22:00 — Making jumps. 24:00 — Mindset shift. 26:30 — Confidence. 29:00 — Big jumps. 33:00 — Senior season. 34:00 — Thriving in the spotlight. 35:00 — Competing at 197. 36:00 — Cutting weight. 38:00 — Wins and whoopins 39:30 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Nov 2022 18:00:00 -0000 Bernie Truax | The Bader Show (Ep. 348) full Mark Bader Two time NCAA All-American Bernie Truax of Cal Poly joins the show. 0:00 — “We want Bader” 1:00 — Introduction to wrestling. 5:00 — Developing a passion. 8:00 — Football ends; full-time wrestling begins. 9:30 — Choosing Cal Poly. 11:00 — Self belief. 13:00 — Crazy semifinal ending. 14:00 — Silencing the critics. 14:30 — Reaching out to colleges. 16:00 — Why Pitt? 17:00 — Getting better, fast! 20:00 — Technical advancements. 22:00 — Making jumps. 24:00 — Mindset shift. 26:30 — Confidence. 29:00 — Big jumps. 33:00 — Senior season. 34:00 — Thriving in the spotlight. 35:00 — Competing at 197. 36:00 — Cutting weight. 38:00 — Wins and whoopins 39:30 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Two time NCAA All-American Bernie Truax of Cal Poly joins the show.

0:00 — “We want Bader”

1:00 — Introduction to wrestling.

5:00 — Developing a passion.

8:00 — Football ends; full-time wrestling begins.

9:30 — Choosing Cal Poly.

11:00 — Self belief.

13:00 — Crazy semifinal ending.

14:00 — Silencing the critics.

14:30 — Reaching out to colleges.

16:00 — Why Pitt?

17:00 — Getting better, fast!

20:00 — Technical advancements.

22:00 — Making jumps.

24:00 — Mindset shift.

26:30 — Confidence.

29:00 — Big jumps.

33:00 — Senior season.

34:00 — Thriving in the spotlight.

35:00 — Competing at 197.

36:00 — Cutting weight.

38:00 — Wins and whoopins

39:30 — Sweat it out.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2856 Scotti Sentes | The Bader Show (Ep. 347) Campbell head coach Scotti Sentes joins the show. 0:03 - Freestyle & preseason 0:07 - Campbell's first competition 0:10 - Battle at the Bragg 0:21 - Continuing the build at Campbell 0:25 - Campbell, not Campbellsville 0:28 - Thinking outside the box  0:33 - The peaking process 0:36 - Loving to win vs hating to lose 0:38 - Making problems bigger than they need to be Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Nov 2022 20:48:29 -0000 Scotti Sentes | The Bader Show (Ep. 347) full Mark Bader Campbell head coach Scotti Sentes joins the show. 0:03 - Freestyle & preseason 0:07 - Campbell's first competition 0:10 - Battle at the Bragg 0:21 - Continuing the build at Campbell 0:25 - Campbell, not Campbellsville 0:28 - Thinking outside the box  0:33 - The peaking process 0:36 - Loving to win vs hating to lose 0:38 - Making problems bigger than they need to be Learn more about your ad choices. Visit megaphone.fm/adchoices Campbell head coach Scotti Sentes joins the show.

0:03 - Freestyle & preseason

0:07 - Campbell's first competition

0:10 - Battle at the Bragg

0:21 - Continuing the build at Campbell

0:25 - Campbell, not Campbellsville

0:28 - Thinking outside the box 

0:33 - The peaking process

0:36 - Loving to win vs hating to lose

0:38 - Making problems bigger than they need to be

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2736 Brandon Slay & Roger Reina | The Bader Show (Ep. 346) 2000 Olympic gold medalist and Pennsylvania RTC head coach Brandon Slay and University of Pennsylvania head coach Roger Reina join the show. 0:01 - Adventures in Kazakhstan  0:08 - 2 silver medals in Kazakhstan 0:13 - Upenn preseason 0:18 - Uptick in program and goals  0:21 - Jordan Burroughs 0:28 - Importance of par terre 0:30 - Keystone Classic Palestra "House of wrestolng" 0:33 - Palestra 0:35 - NWCA All star 0:40 - Huge strides for the program and ecosystem 0:50 - PRTC will run the Keystone Classic 0:55 - Final word Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 08 Nov 2022 06:00:00 -0000 Brandon Slay & Roger Reina | The Bader Show (Ep. 346) full Mark Bader 2000 Olympic gold medalist and Pennsylvania RTC head coach Brandon Slay and University of Pennsylvania head coach Roger Reina join the show. 0:01 - Adventures in Kazakhstan  0:08 - 2 silver medals in Kazakhstan 0:13 - Upenn preseason 0:18 - Uptick in program and goals  0:21 - Jordan Burroughs 0:28 - Importance of par terre 0:30 - Keystone Classic Palestra "House of wrestolng" 0:33 - Palestra 0:35 - NWCA All star 0:40 - Huge strides for the program and ecosystem 0:50 - PRTC will run the Keystone Classic 0:55 - Final word Learn more about your ad choices. Visit megaphone.fm/adchoices 2000 Olympic gold medalist and Pennsylvania RTC head coach Brandon Slay and University of Pennsylvania head coach Roger Reina join the show.

0:01 - Adventures in Kazakhstan 

0:08 - 2 silver medals in Kazakhstan

0:13 - Upenn preseason

0:18 - Uptick in program and goals 

0:21 - Jordan Burroughs

0:28 - Importance of par terre

0:30 - Keystone Classic Palestra "House of wrestolng"

0:33 - Palestra

0:35 - NWCA All star

0:40 - Huge strides for the program and ecosystem

0:50 - PRTC will run the Keystone Classic

0:55 - Final word

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3630 Josh Schamberger | The Bader Show (Ep. 345) Josh Schamberger brings lots of events to Iowa. He brought the World Cup in 2018 and they are bringing it back again in 2022. This year they are changing the format at include women's freestyle alongside the men. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 07 Nov 2022 19:35:07 -0000 Josh Schamberger | The Bader Show (Ep. 345) full Mark Bader Josh Schamberger brings lots of events to Iowa. He brought the World Cup in 2018 and they are bringing it back again in 2022. This year they are changing the format at include women's freestyle alongside the men. Learn more about your ad choices. Visit megaphone.fm/adchoices Josh Schamberger brings lots of events to Iowa. He brought the World Cup in 2018 and they are bringing it back again in 2022. This year they are changing the format at include women's freestyle alongside the men.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2574 Frank Molinaro | The Bader Show (Ep. 344) 2016 Olympian, 2012 undefeated NCAA Champion and current Arizona State assistant coach Frank Molinaro joins the show. 0:01 - Intro to wrestling at 4, Shore Thing 0:03 - All in on wrestling in 9th grade 0:05 - Wrestling Jordan Burroughs in state finals 0:09 - Deciding on Penn State 0:11 - Cael coming to Penn State 0:19 - Nearly retired 0:20 - Sick and tired of being sick and tired 0:23 - Changing the way he talked to hiimself 0:28 - Olympic Trials vs Pico, doubt creeping in 0:35 - "Don't get weird about it" 0:36 - Mntal training 0:40 - Favorite things about AZ 0:47 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Nov 2022 17:55:59 -0000 Frank Molinaro | The Bader Show (Ep. 344) full Mark Bader 2016 Olympian, 2012 undefeated NCAA Champion and current Arizona State assistant coach Frank Molinaro joins the show. 0:01 - Intro to wrestling at 4, Shore Thing 0:03 - All in on wrestling in 9th grade 0:05 - Wrestling Jordan Burroughs in state finals 0:09 - Deciding on Penn State 0:11 - Cael coming to Penn State 0:19 - Nearly retired 0:20 - Sick and tired of being sick and tired 0:23 - Changing the way he talked to hiimself 0:28 - Olympic Trials vs Pico, doubt creeping in 0:35 - "Don't get weird about it" 0:36 - Mntal training 0:40 - Favorite things about AZ 0:47 - Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices 2016 Olympian, 2012 undefeated NCAA Champion and current Arizona State assistant coach Frank Molinaro joins the show.

0:01 - Intro to wrestling at 4, Shore Thing

0:03 - All in on wrestling in 9th grade

0:05 - Wrestling Jordan Burroughs in state finals

0:09 - Deciding on Penn State

0:11 - Cael coming to Penn State

0:19 - Nearly retired

0:20 - Sick and tired of being sick and tired

0:23 - Changing the way he talked to hiimself

0:28 - Olympic Trials vs Pico, doubt creeping in

0:35 - "Don't get weird about it"

0:36 - Mntal training

0:40 - Favorite things about AZ

0:47 - Wins and whoopins

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3096 Bill Zadick | The Bader Show (Ep. 343) Team USA men's freestyle head coach Bill Zadick joins the show to talk about the recent World Championships where USA came away with the team title. 0:00 — Trick or treat. Bill Zadick joins the show. 2:30 — Acclimation camp. 3:30 — Yianni breaks the streak. 8:00 — Incremental growth. 10:00 — Jordan Burroughs wins #7. 15:00 — Zain Retherford’s undergarments. 18:00 — Individual coaches. 19:30 — David Taylor vs Hassan Yazdani 23:00 — No Russia. 24:30 — Dake and Synder win fourth titles. 25:30 — Making the impossible possible. 28:30 — Doubt creeps in.31:30 — J’den Cox moving to 97 kg? 33:00 — Trials process. 36:00 — Sweat it out. 42:00 — Olympic promotion. 51:00 — Mark tries to pry. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Nov 2022 17:36:55 -0000 Bill Zadick | The Bader Show (Ep. 343) full Mark Bader Team USA men's freestyle head coach Bill Zadick joins the show to talk about the recent World Championships where USA came away with the team title. 0:00 — Trick or treat. Bill Zadick joins the show. 2:30 — Acclimation camp. 3:30 — Yianni breaks the streak. 8:00 — Incremental growth. 10:00 — Jordan Burroughs wins #7. 15:00 — Zain Retherford’s undergarments. 18:00 — Individual coaches. 19:30 — David Taylor vs Hassan Yazdani 23:00 — No Russia. 24:30 — Dake and Synder win fourth titles. 25:30 — Making the impossible possible. 28:30 — Doubt creeps in.31:30 — J’den Cox moving to 97 kg? 33:00 — Trials process. 36:00 — Sweat it out. 42:00 — Olympic promotion. 51:00 — Mark tries to pry. Learn more about your ad choices. Visit megaphone.fm/adchoices Team USA men's freestyle head coach Bill Zadick joins the show to talk about the recent World Championships where USA came away with the team title.

0:00 — Trick or treat. Bill Zadick joins the show.

2:30 — Acclimation camp.

3:30 — Yianni breaks the streak.

8:00 — Incremental growth.

10:00 — Jordan Burroughs wins #7.

15:00 — Zain Retherford’s undergarments.

18:00 — Individual coaches.

19:30 — David Taylor vs Hassan Yazdani

23:00 — No Russia.

24:30 — Dake and Synder win fourth titles.

25:30 — Making the impossible possible.

28:30 — Doubt creeps in.31:30 — J’den Cox moving to 97 kg?

33:00 — Trials process.

36:00 — Sweat it out.

42:00 — Olympic promotion.

51:00 — Mark tries to pry.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3421 Will Lewan | The Bader Show (Ep. 342) 2022 Michigan All-American Will Lewan joins the show. 0:00: Will Lewan joins the show. 1:00: Introduction to wrestling. 4:00: Izzy Style 8:30: Introduction to the world. 11:30: Limping to a World title. 13:00: Recruiting process. 15:00: Choosing Michigan. 16:30: COVID nationals. 20:30: Razor thin wins. 24:00: Mental barriers. 27:00: All-Star Classic. 30:00: Sweat it out. 33:30: Wins and whoopins. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Oct 2022 16:06:08 -0000 Will Lewan | The Bader Show (Ep. 342) full Mark Bader 2022 Michigan All-American Will Lewan joins the show. 0:00: Will Lewan joins the show. 1:00: Introduction to wrestling. 4:00: Izzy Style 8:30: Introduction to the world. 11:30: Limping to a World title. 13:00: Recruiting process. 15:00: Choosing Michigan. 16:30: COVID nationals. 20:30: Razor thin wins. 24:00: Mental barriers. 27:00: All-Star Classic. 30:00: Sweat it out. 33:30: Wins and whoopins. Learn more about your ad choices. Visit megaphone.fm/adchoices 2022 Michigan All-American Will Lewan joins the show.

0:00: Will Lewan joins the show.

1:00: Introduction to wrestling.

4:00: Izzy Style

8:30: Introduction to the world.

11:30: Limping to a World title.

13:00: Recruiting process.

15:00: Choosing Michigan.

16:30: COVID nationals.

20:30: Razor thin wins.

24:00: Mental barriers.

27:00: All-Star Classic.

30:00: Sweat it out.

33:30: Wins and whoopins.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2340 Zain Retherford | The Bader Show (Ep. 341) Fresh off a silver medal at the 2022 World Championships, Zain Retherford joins the show for some really insightful talk about his mindset and things he has done to retrain his mind. 0:01 - Doubt crept in Zain's mind 0:05 - Brain was making up problems 0:11 - "Putting myself first" 0:15 - Mental loop, go make mistakes, have fun, seek gratitude 0:16 - Exploring more overseas 0:20- Retraining my brain 0:22 - Change your underwear 0:25 - Watching his World semifinal match 0:34 - Talking about his gold medal match 0:36 - Future training partner Kyle Dake 0:38 - 74 or 65 for 2024? 0:41 - Gratitude Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Oct 2022 17:17:40 -0000 Zain Retherford | The Bader Show (Ep. 341) full Mark Bader Fresh off a silver medal at the 2022 World Championships, Zain Retherford joins the show for some really insightful talk about his mindset and things he has done to retrain his mind. 0:01 - Doubt crept in Zain's mind 0:05 - Brain was making up problems 0:11 - "Putting myself first" 0:15 - Mental loop, go make mistakes, have fun, seek gratitude 0:16 - Exploring more overseas 0:20- Retraining my brain 0:22 - Change your underwear 0:25 - Watching his World semifinal match 0:34 - Talking about his gold medal match 0:36 - Future training partner Kyle Dake 0:38 - 74 or 65 for 2024? 0:41 - Gratitude Learn more about your ad choices. Visit megaphone.fm/adchoices Fresh off a silver medal at the 2022 World Championships, Zain Retherford joins the show for some really insightful talk about his mindset and things he has done to retrain his mind.

0:01 - Doubt crept in Zain's mind

0:05 - Brain was making up problems

0:11 - "Putting myself first"

0:15 - Mental loop, go make mistakes, have fun, seek gratitude

0:16 - Exploring more overseas

0:20- Retraining my brain

0:22 - Change your underwear

0:25 - Watching his World semifinal match

0:34 - Talking about his gold medal match

0:36 - Future training partner Kyle Dake

0:38 - 74 or 65 for 2024?

0:41 - Gratitude

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2688 Dom Parrish: The Bader Show (Ep. 340) 2022 World Champion Dom Parrish joins the show to talk about he journey through wrestling culminating with her 2022 World gold medal. 0:01 - Taking a break after Worlds, staying in Tree Houses 0:05 - Intro to wrestling through dad 0:10 - Successful from the start 0:15 - Simon Fraser 0:20 - 4x All-American w/ no expectations 0:22 - Debated retiring after Olympic Trials 0:24 - Relocating to Sunkist Kids in AZ 0:28 - Feeling she was on a different level 0:33 - Watching her gold medal match for the first time 0:50 - Advice to others, set measurable goals Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Oct 2022 05:00:00 -0000 Dom Parrish: The Bader Show (Ep. 340) full Mark Bader 2022 World Champion Dom Parrish joins the show to talk about he journey through wrestling culminating with her 2022 World gold medal. 0:01 - Taking a break after Worlds, staying in Tree Houses 0:05 - Intro to wrestling through dad 0:10 - Successful from the start 0:15 - Simon Fraser 0:20 - 4x All-American w/ no expectations 0:22 - Debated retiring after Olympic Trials 0:24 - Relocating to Sunkist Kids in AZ 0:28 - Feeling she was on a different level 0:33 - Watching her gold medal match for the first time 0:50 - Advice to others, set measurable goals Learn more about your ad choices. Visit megaphone.fm/adchoices 2022 World Champion Dom Parrish joins the show to talk about he journey through wrestling culminating with her 2022 World gold medal.

0:01 - Taking a break after Worlds, staying in Tree Houses

0:05 - Intro to wrestling through dad

0:10 - Successful from the start

0:15 - Simon Fraser

0:20 - 4x All-American w/ no expectations

0:22 - Debated retiring after Olympic Trials

0:24 - Relocating to Sunkist Kids in AZ

0:28 - Feeling she was on a different level

0:33 - Watching her gold medal match for the first time

0:50 - Advice to others, set measurable goals

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3000 Nate Carr: The Bader Show (Ep. 339) 0:00: Fastest Carr? 1:00: Big family. 3:30: Introduction to wrestling. 6:30: Brother Jimmy made 1972 Olympic team at the age of 17 8:30: The Barn. 10:30: Nerves. 12:00: Purpose-driven practice. 14:30: Arriving at Iowa State. 17:00: Almost a Hawkeye. 19:30: NCAA success. 24:00: Nate Carr’s style. 26:30: Making the impossible possible. 29:30: Reaching the next level. 31:30: It got personal with Kenny Monday. 48:00: Wrestling Scott Trizzino in the sauna. 52:00: Carr-Monday Revived. 57:00: Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 11 Oct 2022 05:00:00 -0000 Nate Carr: The Bader Show (Ep. 339) full Mark Bader 0:00: Fastest Carr? 1:00: Big family. 3:30: Introduction to wrestling. 6:30: Brother Jimmy made 1972 Olympic team at the age of 17 8:30: The Barn. 10:30: Nerves. 12:00: Purpose-driven practice. 14:30: Arriving at Iowa State. 17:00: Almost a Hawkeye. 19:30: NCAA success. 24:00: Nate Carr’s style. 26:30: Making the impossible possible. 29:30: Reaching the next level. 31:30: It got personal with Kenny Monday. 48:00: Wrestling Scott Trizzino in the sauna. 52:00: Carr-Monday Revived. 57:00: Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices 0:00: Fastest Carr?

1:00: Big family.

3:30: Introduction to wrestling.

6:30: Brother Jimmy made 1972 Olympic team at the age of 17

8:30: The Barn.

10:30: Nerves.

12:00: Purpose-driven practice.

14:30: Arriving at Iowa State.

17:00: Almost a Hawkeye.

19:30: NCAA success.

24:00: Nate Carr’s style.

26:30: Making the impossible possible.

29:30: Reaching the next level.

31:30: It got personal with Kenny Monday.

48:00: Wrestling Scott Trizzino in the sauna.

52:00: Carr-Monday Revived.

57:00: Sweat it out.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3942 Sammy Sasso: The Bader Show (Ep. 338) 0:01 - Ohio State Preseason 0:04 - Learning to play wrestle 0:08 - The first time Sasso hit his sit through cradle 0:11 - Ohio state practice 0:14 - Team handball at tOSU 0:17 - Adjustments to college 0:20 - Training with Stieber and McKenna 0:24 - 2021 Ncaa finals 0:28 - Wrestling Austin Gomez at the All-Star Classic 0:36 - Sammy Sasso sweats it out Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Oct 2022 05:00:00 -0000 Sammy Sasso: The Bader Show (Ep. 338) full Mark Bader 0:01 - Ohio State Preseason 0:04 - Learning to play wrestle 0:08 - The first time Sasso hit his sit through cradle 0:11 - Ohio state practice 0:14 - Team handball at tOSU 0:17 - Adjustments to college 0:20 - Training with Stieber and McKenna 0:24 - 2021 Ncaa finals 0:28 - Wrestling Austin Gomez at the All-Star Classic 0:36 - Sammy Sasso sweats it out Learn more about your ad choices. Visit megaphone.fm/adchoices 0:01 - Ohio State Preseason

0:04 - Learning to play wrestle

0:08 - The first time Sasso hit his sit through cradle

0:11 - Ohio state practice

0:14 - Team handball at tOSU

0:17 - Adjustments to college

0:20 - Training with Stieber and McKenna

0:24 - 2021 Ncaa finals

0:28 - Wrestling Austin Gomez at the All-Star Classic

0:36 - Sammy Sasso sweats it out

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2454 Kenny Monday: The Bader Show (Ep. 337) Kenny Monday joins the show to talk about taking the head coaching position at Morgan State, an HBCU that is reinstating their program after 25 years. 0:01 - The job opening being created at Morgan State 0:04 - Nate Parker influenced Kenny to take the job 0:09 - Coming full circle back to Morgan State 0:11 - First steps to build a program 0:13 - My phone is blowing up 0:17 - Building a program off the mat 0:19 - Worldwide interest in Morgan State 0:22 - HBCU culture 0:24 - Assembling a coaching staff 0:28 - NWCA All-Star is an honor for your work 0:31 - The Carr-Monday rivalry 0:41 - NCAA in tulsa Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Oct 2022 05:00:00 -0000 Kenny Monday: The Bader Show (Ep. 337) full Mark Bader Kenny Monday joins the show to talk about taking the head coaching position at Morgan State, an HBCU that is reinstating their program after 25 years. 0:01 - The job opening being created at Morgan State 0:04 - Nate Parker influenced Kenny to take the job 0:09 - Coming full circle back to Morgan State 0:11 - First steps to build a program 0:13 - My phone is blowing up 0:17 - Building a program off the mat 0:19 - Worldwide interest in Morgan State 0:22 - HBCU culture 0:24 - Assembling a coaching staff 0:28 - NWCA All-Star is an honor for your work 0:31 - The Carr-Monday rivalry 0:41 - NCAA in tulsa Learn more about your ad choices. Visit megaphone.fm/adchoices Kenny Monday joins the show to talk about taking the head coaching position at Morgan State, an HBCU that is reinstating their program after 25 years.

0:01 - The job opening being created at Morgan State

0:04 - Nate Parker influenced Kenny to take the job

0:09 - Coming full circle back to Morgan State

0:11 - First steps to build a program

0:13 - My phone is blowing up

0:17 - Building a program off the mat

0:19 - Worldwide interest in Morgan State

0:22 - HBCU culture

0:24 - Assembling a coaching staff

0:28 - NWCA All-Star is an honor for your work

0:31 - The Carr-Monday rivalry

0:41 - NCAA in tulsa

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2886 Austin Gomez: The Bader Show (Ep. 336) 2022 NCAA All-American and Big Ten Champion Austin Gomez joins the show. 1:00 — Austin retires and returns. 7:00 — Coming out of retirement. 10:00 — Entering the transfer portal. 12:00 — Moving up to 149. 16:00 — Wrestling in the B1G Championships. 18:00 — Visualizing a semifinal fall. 21:00 — Winning at B10 title. 22:30 — Performance at nationals. 25:00 — Upcoming season. 26:00 — Chasing Yianni. 28:00 — Austin is an All-Star. 29:00 — Facing Sammy Sasso — again. 30:30 — Other all-stars. 32:00 — First competition of the season. 34:00 — Ring ceremony. 35:30 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 04 Oct 2022 05:00:00 -0000 Austin Gomez: The Bader Show (Ep. 336) full Mark Bader 2022 NCAA All-American and Big Ten Champion Austin Gomez joins the show. 1:00 — Austin retires and returns. 7:00 — Coming out of retirement. 10:00 — Entering the transfer portal. 12:00 — Moving up to 149. 16:00 — Wrestling in the B1G Championships. 18:00 — Visualizing a semifinal fall. 21:00 — Winning at B10 title. 22:30 — Performance at nationals. 25:00 — Upcoming season. 26:00 — Chasing Yianni. 28:00 — Austin is an All-Star. 29:00 — Facing Sammy Sasso — again. 30:30 — Other all-stars. 32:00 — First competition of the season. 34:00 — Ring ceremony. 35:30 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices 2022 NCAA All-American and Big Ten Champion Austin Gomez joins the show.

1:00 — Austin retires and returns.

7:00 — Coming out of retirement.

10:00 — Entering the transfer portal.

12:00 — Moving up to 149.

16:00 — Wrestling in the B1G Championships.

18:00 — Visualizing a semifinal fall.

21:00 — Winning at B10 title.

22:30 — Performance at nationals.

25:00 — Upcoming season.

26:00 — Chasing Yianni.

28:00 — Austin is an All-Star.

29:00 — Facing Sammy Sasso — again.

30:30 — Other all-stars.

32:00 — First competition of the season.

34:00 — Ring ceremony.

35:30 — Sweat it out.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2526 Yianni Diakomihalis: The Bader Show (Ep. 335) 2022 World silver medalist Yianni Diakomihalis joins the show once again to talk about the recent World Championships and chasing his fourth NCAA title. 0:01 - Best version of myself 0:04 - Tunisia was good prep for worlds 0:09 - Yianni's improved shot recovery 0:13 - Yianni watches his Bajrang match 0:23 - Mike Grey as a cornerman 0:26 - This IS fighting, smash him 0:34 - Yianni was having some convenient success 0:36 - Preparing for Amouzadakhalili of Iran in the world finals 0:39 - Assessing the world finals 0:41 - Training for the best in the world will prepare him for NCAAs 0:43 - Watching NCAAs and going to it as a fan 0:45 - Wanting to win 4 NCAA titles, more than a skills contest 0:50 - Wanting another crack at Amouzadkhalili world cup Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Oct 2022 05:00:00 -0000 Yianni Diakomihalis: The Bader Show (Ep. 335) full Mark Bader 2022 World silver medalist Yianni Diakomihalis joins the show once again to talk about the recent World Championships and chasing his fourth NCAA title. 0:01 - Best version of myself 0:04 - Tunisia was good prep for worlds 0:09 - Yianni's improved shot recovery 0:13 - Yianni watches his Bajrang match 0:23 - Mike Grey as a cornerman 0:26 - This IS fighting, smash him 0:34 - Yianni was having some convenient success 0:36 - Preparing for Amouzadakhalili of Iran in the world finals 0:39 - Assessing the world finals 0:41 - Training for the best in the world will prepare him for NCAAs 0:43 - Watching NCAAs and going to it as a fan 0:45 - Wanting to win 4 NCAA titles, more than a skills contest 0:50 - Wanting another crack at Amouzadkhalili world cup Learn more about your ad choices. Visit megaphone.fm/adchoices 2022 World silver medalist Yianni Diakomihalis joins the show once again to talk about the recent World Championships and chasing his fourth NCAA title.

0:01 - Best version of myself

0:04 - Tunisia was good prep for worlds

0:09 - Yianni's improved shot recovery

0:13 - Yianni watches his Bajrang match

0:23 - Mike Grey as a cornerman

0:26 - This IS fighting, smash him

0:34 - Yianni was having some convenient success

0:36 - Preparing for Amouzadakhalili of Iran in the world finals

0:39 - Assessing the world finals

0:41 - Training for the best in the world will prepare him for NCAAs

0:43 - Watching NCAAs and going to it as a fan

0:45 - Wanting to win 4 NCAA titles, more than a skills contest

0:50 - Wanting another crack at Amouzadkhalili world cup

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3270 Michael McGee | The Bader Show (Ep. 334) 2x All-American Michael McGee of Arizona State joins the show to talk about his background and journey through wrestling.  0:00: Two-time All-American Michael McGee 1:00: Introduction to wrestling. 4:30: Developing a passion. 8:00: Having success. 15:30: Old Dominion drops wrestling. 21:30: Transferring to Arizona State. 26:00: Making the right decision. 28:00: Taking fourth at nationals. 29:00: Trophy team. 30:00: NWCA All-Star Classic. 31:30: Wrestling Lucas Byrd. 33:30: Arizona State vs Michigan. 35:00: Sweat it out. 39:00: Wins and whoopins. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Sep 2022 05:00:00 -0000 Michael McGee | The Bader Show (Ep. 334) full Mark Bader 2x All-American Michael McGee of Arizona State joins the show to talk about his background and journey through wrestling.  0:00: Two-time All-American Michael McGee 1:00: Introduction to wrestling. 4:30: Developing a passion. 8:00: Having success. 15:30: Old Dominion drops wrestling. 21:30: Transferring to Arizona State. 26:00: Making the right decision. 28:00: Taking fourth at nationals. 29:00: Trophy team. 30:00: NWCA All-Star Classic. 31:30: Wrestling Lucas Byrd. 33:30: Arizona State vs Michigan. 35:00: Sweat it out. 39:00: Wins and whoopins. Learn more about your ad choices. Visit megaphone.fm/adchoices 2x All-American Michael McGee of Arizona State joins the show to talk about his background and journey through wrestling. 

0:00: Two-time All-American Michael McGee

1:00: Introduction to wrestling.

4:30: Developing a passion.

8:00: Having success.

15:30: Old Dominion drops wrestling.

21:30: Transferring to Arizona State.

26:00: Making the right decision.

28:00: Taking fourth at nationals.

29:00: Trophy team.

30:00: NWCA All-Star Classic.

31:30: Wrestling Lucas Byrd.

33:30: Arizona State vs Michigan.

35:00: Sweat it out.

39:00: Wins and whoopins.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3006 Amit Elor: The Bader Show (Ep. 333) Amit Elor became the youngest World Champion in USA history by winning gold at the 2022 Worlds last week. She joins the show to talk about her journey in this sport and her recent historic accomplishment. 0:00: Amit Elor makes history. 2:00: Introduction to wrestling. 6:00: Developing a passion. 7:00: Having success. 10:00: Acceptance. 12:30: Meeting Valentin Kalika. 16:30: Olympic fever. 20:00: First international competition. 23:30: Visualization and dreams. 29:00: Winning 2021 Cadet Worlds. 31:00: COVID training. 34:00: Jiu Jitsu 39:00: Belief. 42:00: Breaking down the World finals. 46:00: Youngest ever. 48:00: 2024 Olympics. 50:00: ADCC 53:30: Sweat it out. 56:30: Wins and whoopins. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Sep 2022 05:00:00 -0000 Amit Elor: The Bader Show (Ep. 333) full Mark Bader Amit Elor became the youngest World Champion in USA history by winning gold at the 2022 Worlds last week. She joins the show to talk about her journey in this sport and her recent historic accomplishment. 0:00: Amit Elor makes history. 2:00: Introduction to wrestling. 6:00: Developing a passion. 7:00: Having success. 10:00: Acceptance. 12:30: Meeting Valentin Kalika. 16:30: Olympic fever. 20:00: First international competition. 23:30: Visualization and dreams. 29:00: Winning 2021 Cadet Worlds. 31:00: COVID training. 34:00: Jiu Jitsu 39:00: Belief. 42:00: Breaking down the World finals. 46:00: Youngest ever. 48:00: 2024 Olympics. 50:00: ADCC 53:30: Sweat it out. 56:30: Wins and whoopins. Learn more about your ad choices. Visit megaphone.fm/adchoices Amit Elor became the youngest World Champion in USA history by winning gold at the 2022 Worlds last week. She joins the show to talk about her journey in this sport and her recent historic accomplishment.

0:00: Amit Elor makes history.

2:00: Introduction to wrestling.

6:00: Developing a passion.

7:00: Having success.

10:00: Acceptance.

12:30: Meeting Valentin Kalika.

16:30: Olympic fever.

20:00: First international competition.

23:30: Visualization and dreams.

29:00: Winning 2021 Cadet Worlds.

31:00: COVID training.

34:00: Jiu Jitsu

39:00: Belief.

42:00: Breaking down the World finals.

46:00: Youngest ever.

48:00: 2024 Olympics.

50:00: ADCC

53:30: Sweat it out.

56:30: Wins and whoopins.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3798 Cliff Fretwell: The Bader Show (Ep. 332) Cliff Fretwell (Ep. 332) 0:00: Georgia is on our mind with Cliff Fretwell. 1:00: Introduction to wrestling. 5:30: ‘There’s another level to this.’ 11:00: ‘We can do better.’ 15:30: ‘This is my dude.’ 19:30: ‘We didn’t know how to coach and they didn’t know how to wrestle.’ 24:00: Compound. 27:30: The Jordan Oliver shirt saga. 30:00: Save Olympic Wrestling shirts. 36:30: Elite 8 Duals. 48:00: Sweat it out. 50:00: 2022 Worlds review. 57:00: Final word. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 Sep 2022 05:00:00 -0000 Cliff Fretwell: The Bader Show (Ep. 332) full Mark Bader Cliff Fretwell (Ep. 332) 0:00: Georgia is on our mind with Cliff Fretwell. 1:00: Introduction to wrestling. 5:30: ‘There’s another level to this.’ 11:00: ‘We can do better.’ 15:30: ‘This is my dude.’ 19:30: ‘We didn’t know how to coach and they didn’t know how to wrestle.’ 24:00: Compound. 27:30: The Jordan Oliver shirt saga. 30:00: Save Olympic Wrestling shirts. 36:30: Elite 8 Duals. 48:00: Sweat it out. 50:00: 2022 Worlds review. 57:00: Final word. Learn more about your ad choices. Visit megaphone.fm/adchoices Cliff Fretwell (Ep. 332)

0:00: Georgia is on our mind with Cliff Fretwell.

1:00: Introduction to wrestling.

5:30: ‘There’s another level to this.’

11:00: ‘We can do better.’

15:30: ‘This is my dude.’

19:30: ‘We didn’t know how to coach and they didn’t know how to wrestle.’

24:00: Compound.

27:30: The Jordan Oliver shirt saga.

30:00: Save Olympic Wrestling shirts.

36:30: Elite 8 Duals.

48:00: Sweat it out.

50:00: 2022 Worlds review.

57:00: Final word.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3750 Lucas Byrd | The Bader Show (Ep. 331) 2x NCAA All-American at Illinois, Lucas Byrd joins the show. 0:01 - Introduction to wrestling, wrestling dummy 0:05 - Growing up with hammer, but not competing 0:07 - Finally started competing at 12 years old 0:10 - High school states 0:12 - Very competitive with his brother  0:14 - Made a greco world team 0:18 - Jacob Kasper influence 0:23 - Committed to Maryland, ends up at Illinois  0:26 - College goals 0:29 - Didn’t want to be at NCAAs 0:40 - Wins and whooping 0:42 - Wanting to transition to mma Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Aug 2022 16:00:00 -0000 Lucas Byrd | The Bader Show (Ep. 331) full Mark Bader 2x NCAA All-American at Illinois, Lucas Byrd joins the show. 0:01 - Introduction to wrestling, wrestling dummy 0:05 - Growing up with hammer, but not competing 0:07 - Finally started competing at 12 years old 0:10 - High school states 0:12 - Very competitive with his brother  0:14 - Made a greco world team 0:18 - Jacob Kasper influence 0:23 - Committed to Maryland, ends up at Illinois  0:26 - College goals 0:29 - Didn’t want to be at NCAAs 0:40 - Wins and whooping 0:42 - Wanting to transition to mma Learn more about your ad choices. Visit megaphone.fm/adchoices 2x NCAA All-American at Illinois, Lucas Byrd joins the show.

0:01 - Introduction to wrestling, wrestling dummy

0:05 - Growing up with hammer, but not competing

0:07 - Finally started competing at 12 years old

0:10 - High school states

0:12 - Very competitive with his brother 

0:14 - Made a greco world team

0:18 - Jacob Kasper influence

0:23 - Committed to Maryland, ends up at Illinois 

0:26 - College goals

0:29 - Didn’t want to be at NCAAs

0:40 - Wins and whooping

0:42 - Wanting to transition to mma

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2826 Luke Lilledahl | The Bader Show (Ep. 330) 2022 U17 world champion Luke Lilledahl joins the show. 0:01 - Introduction to wrestling 0:05 - Kid got locked in bathroom on bus 0:08 - Watching high school states, wanting to be on that stage 0:10 - Deciding on CBC last second 0:13 - Transferring to Wyoming Seminary 0:18 - International travels 0:24 - Watching film and thinking about the sport 0:24 - Dreams about beating Bassett 0:30 - Wold Champonshiipis for the second time 0:35 - Watching his World Gold medal match 0:42 - Summer training regimen  0:45 - Being recruited for college 0:48 - Taking some time off Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 Aug 2022 05:00:00 -0000 Luke Lilledahl | The Bader Show (Ep. 330) full Mark Bader 2022 U17 world champion Luke Lilledahl joins the show. 0:01 - Introduction to wrestling 0:05 - Kid got locked in bathroom on bus 0:08 - Watching high school states, wanting to be on that stage 0:10 - Deciding on CBC last second 0:13 - Transferring to Wyoming Seminary 0:18 - International travels 0:24 - Watching film and thinking about the sport 0:24 - Dreams about beating Bassett 0:30 - Wold Champonshiipis for the second time 0:35 - Watching his World Gold medal match 0:42 - Summer training regimen  0:45 - Being recruited for college 0:48 - Taking some time off Learn more about your ad choices. Visit megaphone.fm/adchoices 2022 U17 world champion Luke Lilledahl joins the show.

0:01 - Introduction to wrestling

0:05 - Kid got locked in bathroom on bus

0:08 - Watching high school states, wanting to be on that stage

0:10 - Deciding on CBC last second

0:13 - Transferring to Wyoming Seminary

0:18 - International travels

0:24 - Watching film and thinking about the sport

0:24 - Dreams about beating Bassett

0:30 - Wold Champonshiipis for the second time

0:35 - Watching his World Gold medal match

0:42 - Summer training regimen 

0:45 - Being recruited for college

0:48 - Taking some time off

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3240 John Peterson | The Bader Show (Ep. 329) 1972 Olympic silver medalist and 1976 Olympic Champion John Peterson joins the show. 0:01 - Introduction to wrestling 0:06 - Setting goals, never qualified for state 0:09 - From 5th NAIA to world class 0:14 - Gable picked me to workout with, brother Ben was jealous 0:17 - Pinned by Tediashvili, then competes with him soon after 0:20 - Skipping the White House visit to train 0:25 - Brainwashing/trusting in what’s true 0:27 - 1972,1976 olympics, getting rid of fear of losing 0:30 - 1976 gold medal match 0:36 - International travel decades ago 0:40 - Terrorists in Munich 0:43 - Wrestle for peace 0:48 - USA, Iran and Russia, wrestling transcends 0:49 - Wins and whooping 0:51 - The Peterson Roll Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 15 Aug 2022 16:00:00 -0000 John Peterson | The Bader Show (Ep. 329) full Mark Bader 1972 Olympic silver medalist and 1976 Olympic Champion John Peterson joins the show. 0:01 - Introduction to wrestling 0:06 - Setting goals, never qualified for state 0:09 - From 5th NAIA to world class 0:14 - Gable picked me to workout with, brother Ben was jealous 0:17 - Pinned by Tediashvili, then competes with him soon after 0:20 - Skipping the White House visit to train 0:25 - Brainwashing/trusting in what’s true 0:27 - 1972,1976 olympics, getting rid of fear of losing 0:30 - 1976 gold medal match 0:36 - International travel decades ago 0:40 - Terrorists in Munich 0:43 - Wrestle for peace 0:48 - USA, Iran and Russia, wrestling transcends 0:49 - Wins and whooping 0:51 - The Peterson Roll Learn more about your ad choices. Visit megaphone.fm/adchoices 1972 Olympic silver medalist and 1976 Olympic Champion John Peterson joins the show.

0:01 - Introduction to wrestling

0:06 - Setting goals, never qualified for state

0:09 - From 5th NAIA to world class

0:14 - Gable picked me to workout with, brother Ben was jealous

0:17 - Pinned by Tediashvili, then competes with him soon after

0:20 - Skipping the White House visit to train

0:25 - Brainwashing/trusting in what’s true

0:27 - 1972,1976 olympics, getting rid of fear of losing

0:30 - 1976 gold medal match

0:36 - International travel decades ago

0:40 - Terrorists in Munich

0:43 - Wrestle for peace

0:48 - USA, Iran and Russia, wrestling transcends

0:49 - Wins and whooping

0:51 - The Peterson Roll

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]]> 3474 Anthony Ashnault | The Bader Show (Ep. 328) Anthony Ashnault recently resigned as an assistant at Rutgers to join the New York Regional Training Center to train full-time. Ashnault discusses his decision and his commitment to wrestling at 65 kg for the foreseeable future.  0:00 — Anthony Ashnault in transition. 2:00 — Transformation at Rutgers. 6:30 — Scarlet Knight flag bearer. 8:30 — Coaching lessons. 13:00 — A-ha moments. 15:30 — Leaving Rutgers. 18:30 — Training at NYCRTC. 25:00 — Making a move. 27:00 — City life. 28:30 — Next competition 31:00 — Coaching youth. 35:00 — Damion does well… 36:30 — Sweat it out. 39:00 — NIL Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Aug 2022 16:00:00 -0000 Anthony Ashnault | The Bader Show (Ep. 328) full Mark Bader Anthony Ashnault recently resigned as an assistant at Rutgers to join the New York Regional Training Center to train full-time. Ashnault discusses his decision and his commitment to wrestling at 65 kg for the foreseeable future.  0:00 — Anthony Ashnault in transition. 2:00 — Transformation at Rutgers. 6:30 — Scarlet Knight flag bearer. 8:30 — Coaching lessons. 13:00 — A-ha moments. 15:30 — Leaving Rutgers. 18:30 — Training at NYCRTC. 25:00 — Making a move. 27:00 — City life. 28:30 — Next competition 31:00 — Coaching youth. 35:00 — Damion does well… 36:30 — Sweat it out. 39:00 — NIL Learn more about your ad choices. Visit megaphone.fm/adchoices Anthony Ashnault recently resigned as an assistant at Rutgers to join the New York Regional Training Center to train full-time. Ashnault discusses his decision and his commitment to wrestling at 65 kg for the foreseeable future. 

0:00 — Anthony Ashnault in transition.

2:00 — Transformation at Rutgers.

6:30 — Scarlet Knight flag bearer.

8:30 — Coaching lessons.

13:00 — A-ha moments.

15:30 — Leaving Rutgers.

18:30 — Training at NYCRTC.

25:00 — Making a move.

27:00 — City life.

28:30 — Next competition

31:00 — Coaching youth.

35:00 — Damion does well…

36:30 — Sweat it out.

39:00 — NIL

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3666 Angel Cejudo | The Bader Show (Ep. 327) Hear from Valiant Prep coach Angel Cejudo about all the innovative things he's doing in Arizona with his cutting-edge high school program. From his childhood brawls with his brother, Olympic gold medalist Henry, to joining the army, Cejudo created his own unique wrestling path.  0:00 — Introduction to wrestling. 8:00 — ‘It was a brawl every day.’ 12:00 — High school goals. 14:00 — Arriving in Colorado Springs. 18:00 — Joining the army. 20:00 — Fight Ready. 22:00 — Valiant Prep. 27:30 — Eloy boys. 31:30 — Coaching evolution. 37:30 — Childhood development. 39:00 — Big picture at Valiant Prep. 41:00 — Competition schedule. 44:30 — Christian Castillo’s flying squirrel. 47:00 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Aug 2022 17:18:10 -0000 Angel Cejudo | The Bader Show (Ep. 327) full Mark Bader Hear from Valiant Prep coach Angel Cejudo about all the innovative things he's doing in Arizona with his cutting-edge high school program. From his childhood brawls with his brother, Olympic gold medalist Henry, to joining the army, Cejudo created his own unique wrestling path.  0:00 — Introduction to wrestling. 8:00 — ‘It was a brawl every day.’ 12:00 — High school goals. 14:00 — Arriving in Colorado Springs. 18:00 — Joining the army. 20:00 — Fight Ready. 22:00 — Valiant Prep. 27:30 — Eloy boys. 31:30 — Coaching evolution. 37:30 — Childhood development. 39:00 — Big picture at Valiant Prep. 41:00 — Competition schedule. 44:30 — Christian Castillo’s flying squirrel. 47:00 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Hear from Valiant Prep coach Angel Cejudo about all the innovative things he's doing in Arizona with his cutting-edge high school program. From his childhood brawls with his brother, Olympic gold medalist Henry, to joining the army, Cejudo created his own unique wrestling path. 

0:00 — Introduction to wrestling.

8:00 — ‘It was a brawl every day.’

12:00 — High school goals.

14:00 — Arriving in Colorado Springs.

18:00 — Joining the army.

20:00 — Fight Ready.

22:00 — Valiant Prep.

27:30 — Eloy boys.

31:30 — Coaching evolution.

37:30 — Childhood development.

39:00 — Big picture at Valiant Prep.

41:00 — Competition schedule.

44:30 — Christian Castillo’s flying squirrel.

47:00 — Sweat it out.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3120 Thomas Gilman | The Bader Show (Ep. 326) Thomas Gilman, a 2021 World champion and 2020 Olympic bronze medalist, joins The Bader Show to discuss his preparations for the upcoming World Championships.  0:00 — Age-level Worlds perspective. 7:00 — Gaining confidence.  10:00 — Keeping an eye on the competition. 11:30 — Adapting wrestling style. 15:30 — Conversations with coaches. 18:00 — Competition schedule. 20:00 — Training schedule. 25:30 — ‘He got me.’ 29:30 — Processing a loss. 31:00 — Will Russia be at the Worlds? 37:30 — Looking ahead. 43:00 — Final X 49:00 — Making freestyle more appealing. 52:00 — Sweat it out. 55:00 — Baby love. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Aug 2022 16:00:00 -0000 Thomas Gilman | The Bader Show (Ep. 326) full Mark Bader Thomas Gilman | The Bader Show (Ep. 326) Thomas Gilman, a 2021 World champion and 2020 Olympic bronze medalist, joins The Bader Show to discuss his preparations for the upcoming World Championships.  0:00 — Age-level Worlds perspective. 7:00 — Gaining confidence.  10:00 — Keeping an eye on the competition. 11:30 — Adapting wrestling style. 15:30 — Conversations with coaches. 18:00 — Competition schedule. 20:00 — Training schedule. 25:30 — ‘He got me.’ 29:30 — Processing a loss. 31:00 — Will Russia be at the Worlds? 37:30 — Looking ahead. 43:00 — Final X 49:00 — Making freestyle more appealing. 52:00 — Sweat it out. 55:00 — Baby love. Learn more about your ad choices. Visit megaphone.fm/adchoices Thomas Gilman, a 2021 World champion and 2020 Olympic bronze medalist, joins The Bader Show to discuss his preparations for the upcoming World Championships. 

0:00 — Age-level Worlds perspective.

7:00 — Gaining confidence. 

10:00 — Keeping an eye on the competition.

11:30 — Adapting wrestling style.

15:30 — Conversations with coaches.

18:00 — Competition schedule.

20:00 — Training schedule.

25:30 — ‘He got me.’

29:30 — Processing a loss.

31:00 — Will Russia be at the Worlds?

37:30 — Looking ahead.

43:00 — Final X

49:00 — Making freestyle more appealing.

52:00 — Sweat it out.

55:00 — Baby love.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3660 U17 Worlds Breakdown | The Bader Show (Ep. 325) Get a behind-the-scenes look at the U17 World Championships with two of two people who were there: Mike Malinconico and Kyle Klingman. Both reflect on the tournament, key performances, and the city of Rome.  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Aug 2022 16:00:00 -0000 U17 Worlds Breakdown | The Bader Show (Ep. 325) full Mark Bader Get a behind-the-scenes look at the U17 World Championships with two of two people who were there: Mike Malinconico and Kyle Klingman. Both reflect on the tournament, key performances, and the city of Rome.  Learn more about your ad choices. Visit megaphone.fm/adchoices Get a behind-the-scenes look at the U17 World Championships with two of two people who were there: Mike Malinconico and Kyle Klingman. Both reflect on the tournament, key performances, and the city of Rome. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3168 TJ Sebolt | The Bader Show (Ep. 324) https://anchor.fm/mark-bader4/episodes/TJ-Sebolt--The-Bader-Show-Ep--324-e1lqdbq TJ Sebolt joins the show to talk about his journey through the sport. After winning 4 Iowa state titles it seemed he was destined for greatness. Pressure and expectations got to him and he quit the sport early. He has turned into one of the most successful club coaches in the country. His club, Sebolt Wrestling Academy, produced seven Fargo champions. Today he has a state of the art facility that he trains his athletes out of in Iowa. 0:01 - Growing up in Centerville, IA and youth club 0:05 - Bringing home a mat club flier, getting into wrestling 0:07 - Having a mat in the house, eventually a stand alone building 0:09 - High expectations from dad  0:14 - Whatever you do, put your name on it 0:15 - Becoming a Hawkeye fan 0:17 - Watching Iowa state championships 0:22 - Winning his first title 0:23 - Recruiting, Iowa and Iowa State 0:27 - Wrestling under first year head coach Cael Sanderson 0:31 - Fear of failure 0:35 - Too worried about what people thought 0:38 - Starting a club 0:41 - Making club coaching his livelihood 0:46 - Emphasis on mindset 0:48 - Evolving as a coach 0:50 - Fargo success  0:53 - Superman  0:57 - Facility tour Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Jul 2022 15:47:50 -0000 full Mark Bader <p>TJ Sebolt joins the show to talk about his journey through the sport. After winning 4 Iowa state titles it seemed he was destined for greatness. Pressure and expectations got to him and he quit the sport early.</p> <p>He has turned into one of the most successful club coaches in the country. His club, Sebolt Wrestling Academy, produced seven Fargo champions. Today he has a state of the art facility that he trains his athletes out of in Iowa.</p> <p>0:01 - Growing up in Centerville, IA and youth club</p> <p>0:05 - Bringing home a mat club flier, getting into wrestling</p> <p>0:07 - Having a mat in the house, eventually a stand alone building</p> <p>0:09 - High expectations from dad&nbsp;</p> <p>0:14 - Whatever you do, put your name on it</p> <p>0:15 - Becoming a Hawkeye fan</p> <p>0:17 - Watching Iowa state championships</p> <p>0:22 - Winning his first title</p> <p>0:23 - Recruiting, Iowa and Iowa State</p> <p>0:27 - Wrestling under first year head coach Cael Sanderson</p> <p>0:31 - Fear of failure</p> <p>0:35 - Too worried about what people thought</p> <p>0:38 - Starting a club</p> <p>0:41 - Making club coaching his livelihood</p> <p>0:46 - Emphasis on mindset</p> <p>0:48 - Evolving as a coach</p> <p>0:50 - Fargo success&nbsp;</p> <p>0:53 - Superman&nbsp;</p> <p>0:57 - Facility tour</p> TJ Sebolt joins the show to talk about his journey through the sport. After winning 4 Iowa state titles it seemed he was destined for greatness. Pressure and expectations got to him and he quit the sport early. He has turned into one of the most successful club coaches in the country. His club, Sebolt Wrestling Academy, produced seven Fargo champions. Today he has a state of the art facility that he trains his athletes out of in Iowa. 0:01 - Growing up in Centerville, IA and youth club 0:05 - Bringing home a mat club flier, getting into wrestling 0:07 - Having a mat in the house, eventually a stand alone building 0:09 - High expectations from dad  0:14 - Whatever you do, put your name on it 0:15 - Becoming a Hawkeye fan 0:17 - Watching Iowa state championships 0:22 - Winning his first title 0:23 - Recruiting, Iowa and Iowa State 0:27 - Wrestling under first year head coach Cael Sanderson 0:31 - Fear of failure 0:35 - Too worried about what people thought 0:38 - Starting a club 0:41 - Making club coaching his livelihood 0:46 - Emphasis on mindset 0:48 - Evolving as a coach 0:50 - Fargo success  0:53 - Superman  0:57 - Facility tour Learn more about your ad choices. Visit megaphone.fm/adchoices TJ Sebolt joins the show to talk about his journey through the sport. After winning 4 Iowa state titles it seemed he was destined for greatness. Pressure and expectations got to him and he quit the sport early.

He has turned into one of the most successful club coaches in the country. His club, Sebolt Wrestling Academy, produced seven Fargo champions. Today he has a state of the art facility that he trains his athletes out of in Iowa.

0:01 - Growing up in Centerville, IA and youth club

0:05 - Bringing home a mat club flier, getting into wrestling

0:07 - Having a mat in the house, eventually a stand alone building

0:09 - High expectations from dad 

0:14 - Whatever you do, put your name on it

0:15 - Becoming a Hawkeye fan

0:17 - Watching Iowa state championships

0:22 - Winning his first title

0:23 - Recruiting, Iowa and Iowa State

0:27 - Wrestling under first year head coach Cael Sanderson

0:31 - Fear of failure

0:35 - Too worried about what people thought

0:38 - Starting a club

0:41 - Making club coaching his livelihood

0:46 - Emphasis on mindset

0:48 - Evolving as a coach

0:50 - Fargo success 

0:53 - Superman 

0:57 - Facility tour

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4051 no John Hanrahan | The Bader Show (Ep. 323) https://anchor.fm/mark-bader4/episodes/John-Hanrahan--The-Bader-Show-Ep--323-e1lnu17 John Hanrahan was an All-American at Penn State and ann Olympic hopeful. He became a world famous fashion model and eventually got addicted to drugs and had a crazy near death experience. He cleaned up and went to become a fitness trainer for the likes of Julia Roberts, Howard Stern and John Kennedy jr., among others. He now has a non-profit called recoveringangels.org. He also wrote a book about his journey called "Wrestling With Angels'. 0:01 - Getting into wrestling, not boxing 0:03 - hHaving success 0:05 - Gable wanna go takedowns? 0:08 - Going to PSU and being Gables lead clinician 0:12 - Wrestling with the Schultz brothers 0:15 - Training at Foxcatcher 0:18 - Anxiety vs Dave Schultz 0:20 - Becoming a fashion model 0:25 - Partying, getting out of control 0:30 - Near death experience 0:35 - Road to recovery 0:40 - Julia Roberts wanted to learn wrestling 0:42 - Winning NYAC after layoff, coaching at Fordham 0:47 - Happiest times of his life 0:50 - Telling his kids about his struggles 0:53 - Heroes of today Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 Jul 2022 15:22:28 -0000 full Mark Bader <p>John Hanrahan was an All-American at Penn State and ann Olympic hopeful. He became a world famous fashion model and eventually got addicted to drugs and had a crazy near death experience. He cleaned up and went to become a fitness trainer for the likes of Julia Roberts, Howard Stern and John Kennedy jr., among others. He now has a non-profit called <a href="https://recoveringangels.org/">recoveringangels.org</a>. He also wrote a book about his journey called "Wrestling With Angels'.</p> <p>0:01 - Getting into wrestling, not boxing</p> <p>0:03 - hHaving success</p> <p>0:05 - Gable wanna go takedowns?</p> <p>0:08 - Going to PSU and being Gables lead clinician</p> <p>0:12 - Wrestling with the Schultz brothers</p> <p>0:15 - Training at Foxcatcher</p> <p>0:18 - Anxiety vs Dave Schultz</p> <p>0:20 - Becoming a fashion model</p> <p>0:25 - Partying, getting out of control</p> <p>0:30 - Near death experience</p> <p>0:35 - Road to recovery</p> <p>0:40 - Julia Roberts wanted to learn wrestling</p> <p>0:42 - Winning NYAC after layoff, coaching at Fordham</p> <p>0:47 - Happiest times of his life</p> <p>0:50 - Telling his kids about his struggles</p> <p>0:53 - Heroes of today</p> John Hanrahan was an All-American at Penn State and ann Olympic hopeful. He became a world famous fashion model and eventually got addicted to drugs and had a crazy near death experience. He cleaned up and went to become a fitness trainer for the likes of Julia Roberts, Howard Stern and John Kennedy jr., among others. He now has a non-profit called recoveringangels.org. He also wrote a book about his journey called "Wrestling With Angels'. 0:01 - Getting into wrestling, not boxing 0:03 - hHaving success 0:05 - Gable wanna go takedowns? 0:08 - Going to PSU and being Gables lead clinician 0:12 - Wrestling with the Schultz brothers 0:15 - Training at Foxcatcher 0:18 - Anxiety vs Dave Schultz 0:20 - Becoming a fashion model 0:25 - Partying, getting out of control 0:30 - Near death experience 0:35 - Road to recovery 0:40 - Julia Roberts wanted to learn wrestling 0:42 - Winning NYAC after layoff, coaching at Fordham 0:47 - Happiest times of his life 0:50 - Telling his kids about his struggles 0:53 - Heroes of today Learn more about your ad choices. Visit megaphone.fm/adchoices John Hanrahan was an All-American at Penn State and ann Olympic hopeful. He became a world famous fashion model and eventually got addicted to drugs and had a crazy near death experience. He cleaned up and went to become a fitness trainer for the likes of Julia Roberts, Howard Stern and John Kennedy jr., among others. He now has a non-profit called recoveringangels.org. He also wrote a book about his journey called "Wrestling With Angels'.

0:01 - Getting into wrestling, not boxing

0:03 - hHaving success

0:05 - Gable wanna go takedowns?

0:08 - Going to PSU and being Gables lead clinician

0:12 - Wrestling with the Schultz brothers

0:15 - Training at Foxcatcher

0:18 - Anxiety vs Dave Schultz

0:20 - Becoming a fashion model

0:25 - Partying, getting out of control

0:30 - Near death experience

0:35 - Road to recovery

0:40 - Julia Roberts wanted to learn wrestling

0:42 - Winning NYAC after layoff, coaching at Fordham

0:47 - Happiest times of his life

0:50 - Telling his kids about his struggles

0:53 - Heroes of today

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3756 no Nick Feldman | The Bader Show (Ep. 322) https://anchor.fm/mark-bader4/episodes/Nick-Feldman--The-Bader-Show-Ep--322-e1l6k4j Top recruit in the nation Nick Feldman of Ohio State joins the show to talk about his journey through wrestling. 00:01 - Settled into tOSU 00:03 - Intro wrestling 00:10 - Positive mindset and attitude 00:13 Franklin and Marshall 00:17 Malvern prep 00:20 The big tournaments 00:22 Putting on size 00;23 - College decision 00:30 - Jr. Worlds Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Jul 2022 21:04:19 -0000 full Mark Bader <p>Top recruit in the nation Nick Feldman of Ohio State joins the show to talk about his journey through wrestling.</p> <p>00:01 - Settled into tOSU</p> <p>00:03 - Intro wrestling</p> <p>00:10 - Positive mindset and attitude</p> <p>00:13 Franklin and Marshall</p> <p>00:17 Malvern prep</p> <p>00:20 The big tournaments</p> <p>00:22 Putting on size</p> <p>00;23 - College decision</p> <p>00:30 - Jr. Worlds</p> Top recruit in the nation Nick Feldman of Ohio State joins the show to talk about his journey through wrestling. 00:01 - Settled into tOSU 00:03 - Intro wrestling 00:10 - Positive mindset and attitude 00:13 Franklin and Marshall 00:17 Malvern prep 00:20 The big tournaments 00:22 Putting on size 00;23 - College decision 00:30 - Jr. Worlds Learn more about your ad choices. Visit megaphone.fm/adchoices Top recruit in the nation Nick Feldman of Ohio State joins the show to talk about his journey through wrestling.

00:01 - Settled into tOSU

00:03 - Intro wrestling

00:10 - Positive mindset and attitude

00:13 Franklin and Marshall

00:17 Malvern prep

00:20 The big tournaments

00:22 Putting on size

00;23 - College decision

00:30 - Jr. Worlds

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2232 no Nanea Estrella | The Bader Show (Ep. 321) https://anchor.fm/mark-bader4/episodes/Nanea-Estrella--The-Bader-Show-Ep--321-e1l6k1h U20 Pan-Am champion Nanea Estrella joins The Bader Show. 0:00 — Nana Estrella’s training tour. 4:00 — Introduction to wrestling. 7:00 — World domination. 9:30 — Iowa adds women’s wrestling. 12:00 — Wrestling at Iowa. 16:00 — Dancing. 17:00 — U20 Pan Ams. 18:00 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 12 Jul 2022 20:51:54 -0000 full Mark Bader <p>U20 Pan-Am champion Nanea Estrella joins The Bader Show.</p> <p>0:00 — Nana Estrella’s training tour.</p> <p>4:00 — Introduction to wrestling.</p> <p>7:00 — World domination.</p> <p>9:30 — Iowa adds women’s wrestling.</p> <p>12:00 — Wrestling at Iowa.</p> <p>16:00 — Dancing.</p> <p>17:00 — U20 Pan Ams.</p> <p>18:00 — Sweat it out.</p> U20 Pan-Am champion Nanea Estrella joins The Bader Show. 0:00 — Nana Estrella’s training tour. 4:00 — Introduction to wrestling. 7:00 — World domination. 9:30 — Iowa adds women’s wrestling. 12:00 — Wrestling at Iowa. 16:00 — Dancing. 17:00 — U20 Pan Ams. 18:00 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices U20 Pan-Am champion Nanea Estrella joins The Bader Show.

0:00 — Nana Estrella’s training tour.

4:00 — Introduction to wrestling.

7:00 — World domination.

9:30 — Iowa adds women’s wrestling.

12:00 — Wrestling at Iowa.

16:00 — Dancing.

17:00 — U20 Pan Ams.

18:00 — Sweat it out.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1590 no Film Breakdown | The Bader Show (Ep. 320) https://anchor.fm/mark-bader4/episodes/Film-Breakdown--The-Bader-Show-Ep--320-e1l6jt7 Mark Bader breaks down upcoming projects and relives his recent trip to Arizona where he filmed Valiant Prep and the Eloy Boys in action. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 11 Jul 2022 20:51:05 -0000 full Mark Bader <p>Mark Bader breaks down upcoming projects and relives his recent trip to Arizona where he filmed Valiant Prep and the Eloy Boys in action.</p> Mark Bader breaks down upcoming projects and relives his recent trip to Arizona where he filmed Valiant Prep and the Eloy Boys in action. Learn more about your ad choices. Visit megaphone.fm/adchoices Mark Bader breaks down upcoming projects and relives his recent trip to Arizona where he filmed Valiant Prep and the Eloy Boys in action.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1578 no Jonathan Koch | The Bader Show (Ep. 319) https://anchor.fm/mark-bader4/episodes/Jonathan-Koch--The-Bader-Show-Ep--319-e1l6jnk Jonathan Koch used his skills as a wrestler to become president and CCO of Asylum Entertainment, but personal tragedy struck in 2015 that would alter his life. Hear from Koch about how he used wrestling to overcome unthinkable adversity as he fought to stay alive when doctors said he would die. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Jul 2022 20:42:34 -0000 full Mark Bader <p>Jonathan Koch used his skills as a wrestler to become president and CCO of Asylum Entertainment, but personal tragedy struck in 2015 that would alter his life. Hear from Koch about how he used wrestling to overcome unthinkable adversity as he fought to stay alive when doctors said he would die.</p> Jonathan Koch used his skills as a wrestler to become president and CCO of Asylum Entertainment, but personal tragedy struck in 2015 that would alter his life. Hear from Koch about how he used wrestling to overcome unthinkable adversity as he fought to stay alive when doctors said he would die. Learn more about your ad choices. Visit megaphone.fm/adchoices Jonathan Koch used his skills as a wrestler to become president and CCO of Asylum Entertainment, but personal tragedy struck in 2015 that would alter his life. Hear from Koch about how he used wrestling to overcome unthinkable adversity as he fought to stay alive when doctors said he would die.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2868 no Skylar Grote | The Bader Show (Ep. 318) https://anchor.fm/mark-bader4/episodes/Skylar-Grote--The-Bader-Show-Ep--318-e1l6j8g Skylar Grote joins The Bader Show to discuss her recent Matteo Pellicone win, her future in the sport, and the growth of women's wrestling. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 Jul 2022 20:28:45 -0000 full Mark Bader <p>Skylar Grote joins The Bader Show to discuss her recent Matteo Pellicone win, her future in the sport, and the growth of women's wrestling.</p> Skylar Grote joins The Bader Show to discuss her recent Matteo Pellicone win, her future in the sport, and the growth of women's wrestling. Learn more about your ad choices. Visit megaphone.fm/adchoices Skylar Grote joins The Bader Show to discuss her recent Matteo Pellicone win, her future in the sport, and the growth of women's wrestling.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2178 no Hayden Zillmer | The Bader Show (Ep. 317) https://anchor.fm/mark-bader4/episodes/Hayden-Zillmer--The-Bader-Show-Ep--317-e1kmq38 Hayden Zillmer looks back at his improbable run to make a World team at 125 kg. 0:00 — The incredible rise of Hayden Zillmer 2:00 — Introduction to wrestling. 5:00 — Following wrestling in fourth grade. 7:00 — Why North Dakota State over Minnesota? 9:00 — Making crazy gains. 13:30 — Figuring out Hayden’s growing body. 16:30 — Staying focused at Final X. 21:30 — Match 3. 25:00 — 50 calorie challenge. 31:00 — The moments after making the World team. 33:00 — Scoring highlights from Final X. 39:00 — Taking on the world. 41:00 — Making adjustments. 45:00 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Jun 2022 16:32:04 -0000 full Mark Bader <p>Hayden Zillmer looks back at his improbable run to make a World team at 125 kg.</p> <p>0:00 — The incredible rise of Hayden Zillmer</p> <p>2:00 — Introduction to wrestling.</p> <p>5:00 — Following wrestling in fourth grade.</p> <p>7:00 — Why North Dakota State over Minnesota?</p> <p>9:00 — Making crazy gains.</p> <p>13:30 — Figuring out Hayden’s growing body.</p> <p>16:30 — Staying focused at Final X.</p> <p>21:30 — Match 3.</p> <p>25:00 — 50 calorie challenge.</p> <p>31:00 — The moments after making the World team.</p> <p>33:00 — Scoring highlights from Final X.</p> <p>39:00 — Taking on the world.</p> <p>41:00 — Making adjustments.</p> <p>45:00 — Sweat it out.</p> Hayden Zillmer looks back at his improbable run to make a World team at 125 kg. 0:00 — The incredible rise of Hayden Zillmer 2:00 — Introduction to wrestling. 5:00 — Following wrestling in fourth grade. 7:00 — Why North Dakota State over Minnesota? 9:00 — Making crazy gains. 13:30 — Figuring out Hayden’s growing body. 16:30 — Staying focused at Final X. 21:30 — Match 3. 25:00 — 50 calorie challenge. 31:00 — The moments after making the World team. 33:00 — Scoring highlights from Final X. 39:00 — Taking on the world. 41:00 — Making adjustments. 45:00 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Hayden Zillmer looks back at his improbable run to make a World team at 125 kg.

0:00 — The incredible rise of Hayden Zillmer

2:00 — Introduction to wrestling.

5:00 — Following wrestling in fourth grade.

7:00 — Why North Dakota State over Minnesota?

9:00 — Making crazy gains.

13:30 — Figuring out Hayden’s growing body.

16:30 — Staying focused at Final X.

21:30 — Match 3.

25:00 — 50 calorie challenge.

31:00 — The moments after making the World team.

33:00 — Scoring highlights from Final X.

39:00 — Taking on the world.

41:00 — Making adjustments.

45:00 — Sweat it out.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3366 no Jordan Leen | The Bader Show (Ep. 316) https://anchor.fm/mark-bader4/episodes/Jordan-Leen--The-Bader-Show-Ep--316-e1kmps4 0:02 Did Jordan's parents steer him toward wrestling? 0:07 Choosing wrestling - process of elimination 0:09 Britton Stansell ruined his life 0:14 Attending Baylor and striving for excellence 0:17 Getting good coaching in Shane Turner 0:21 The Cornell Connection 0:25 Being a CEO coach 0:30 Past coaching experience - Cornell, Duke, UVA, Pitt 0:37 Brown's commitment to excellence 0:42 Brown University building up 0:48 Goals and vision for the program 0:55 Brown's program will be endowed Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Jun 2022 16:26:36 -0000 full Mark Bader <p>0:02 Did Jordan's parents steer him toward wrestling?</p> <p>0:07 Choosing wrestling - process of elimination</p> <p>0:09 Britton Stansell ruined his life</p> <p>0:14 Attending Baylor and striving for excellence</p> <p>0:17 Getting good coaching in Shane Turner</p> <p>0:21 The Cornell Connection</p> <p>0:25 Being a CEO coach</p> <p>0:30 Past coaching experience - Cornell, Duke, UVA, Pitt</p> <p>0:37 Brown's commitment&nbsp;to excellence</p> <p>0:42 Brown University&nbsp;building up</p> <p>0:48 Goals and vision for the program</p> <p>0:55 Brown's program will be endowed</p> 0:02 Did Jordan's parents steer him toward wrestling? 0:07 Choosing wrestling - process of elimination 0:09 Britton Stansell ruined his life 0:14 Attending Baylor and striving for excellence 0:17 Getting good coaching in Shane Turner 0:21 The Cornell Connection 0:25 Being a CEO coach 0:30 Past coaching experience - Cornell, Duke, UVA, Pitt 0:37 Brown's commitment to excellence 0:42 Brown University building up 0:48 Goals and vision for the program 0:55 Brown's program will be endowed Learn more about your ad choices. Visit megaphone.fm/adchoices 0:02 Did Jordan's parents steer him toward wrestling?

0:07 Choosing wrestling - process of elimination

0:09 Britton Stansell ruined his life

0:14 Attending Baylor and striving for excellence

0:17 Getting good coaching in Shane Turner

0:21 The Cornell Connection

0:25 Being a CEO coach

0:30 Past coaching experience - Cornell, Duke, UVA, Pitt

0:37 Brown's commitment to excellence

0:42 Brown University building up

0:48 Goals and vision for the program

0:55 Brown's program will be endowed

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3576 no Sarah Hildebrandt | The Bader Show (Ep. 315) https://anchor.fm/mark-bader4/episodes/Sarah-Hildebrandt--The-Bader-Show-Ep--315-e1kgod5 Olympic bronze medalist Sarah Hildebrandt joins The Bader Show to discuss her stellar performance at Final X New York. 0:00 — Summer Solstice. 1:00 — Typical training schedule. 6:00 — Final X New York 9:00 — Breaking down Match 1 against Alyssa Lampe. 11:00 — Between matches. 13:00 — Breaking down Match 2 against Alyssa Lampe. 15:30 — Working with an 8-0 lead. 16:30 — Wrestling free. 19:30 — ‘I don’t have to be miserable to be successful.’ 21:00 — A-ha moments. 23:00 — Golden era for women’s wrestling. 24:30 — Going for gold 28:00 — Sweat it out. 32:00 — Brad Harper. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Jun 2022 16:47:58 -0000 full Mark Bader <p>Olympic bronze medalist Sarah Hildebrandt joins The Bader Show to discuss her stellar performance at Final X New York.</p> <p>0:00 — Summer Solstice.</p> <p>1:00 — Typical training schedule.</p> <p>6:00 — Final X New York</p> <p>9:00 — Breaking down Match 1 against Alyssa Lampe.</p> <p>11:00 — Between matches.</p> <p>13:00 — Breaking down Match 2 against Alyssa Lampe.</p> <p>15:30 — Working with an 8-0 lead.</p> <p>16:30 — Wrestling free.</p> <p>19:30 — ‘I don’t have to be miserable to be successful.’</p> <p>21:00 — A-ha moments.</p> <p>23:00 — Golden era for women’s wrestling.</p> <p>24:30 — Going for gold</p> <p>28:00 — Sweat it out.</p> <p>32:00 — Brad Harper.</p> Olympic bronze medalist Sarah Hildebrandt joins The Bader Show to discuss her stellar performance at Final X New York. 0:00 — Summer Solstice. 1:00 — Typical training schedule. 6:00 — Final X New York 9:00 — Breaking down Match 1 against Alyssa Lampe. 11:00 — Between matches. 13:00 — Breaking down Match 2 against Alyssa Lampe. 15:30 — Working with an 8-0 lead. 16:30 — Wrestling free. 19:30 — ‘I don’t have to be miserable to be successful.’ 21:00 — A-ha moments. 23:00 — Golden era for women’s wrestling. 24:30 — Going for gold 28:00 — Sweat it out. 32:00 — Brad Harper. Learn more about your ad choices. Visit megaphone.fm/adchoices Olympic bronze medalist Sarah Hildebrandt joins The Bader Show to discuss her stellar performance at Final X New York.

0:00 — Summer Solstice.

1:00 — Typical training schedule.

6:00 — Final X New York

9:00 — Breaking down Match 1 against Alyssa Lampe.

11:00 — Between matches.

13:00 — Breaking down Match 2 against Alyssa Lampe.

15:30 — Working with an 8-0 lead.

16:30 — Wrestling free.

19:30 — ‘I don’t have to be miserable to be successful.’

21:00 — A-ha moments.

23:00 — Golden era for women’s wrestling.

24:30 — Going for gold

28:00 — Sweat it out.

32:00 — Brad Harper.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2178 no Seth Gross | The Bader Show (Ep. 314) https://anchor.fm/mark-bader4/episodes/Seth-Gross--The-Bader-Show-Ep--314-e1k760d Seth Gross joins The Bader Show to reflect on his improbable run to making the 61 kg men's freestyle World team with a best-of-three series against returning World silver medalist Daton Fix. 0:00: Father’s Day. 1:00: Seth Gross’s stellar showing at World Team Trials. 4:30: Weight class adjustments. 6:00: Almost losing to Jesse Mendez. 8:15: Becoming a film guy. 10:00: Best-of-three series with Daton Fix. 13:30: Breaking down Final X match 2 vs Daton Fix. 22:30: Getting ready for match 3. 25:00: Breaking down Final X match 3 vs. Daton Fix. 34:30: Ups and downs. 37:30: Carnivore diet. 44:30: Uber cost. 45:30: Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Jun 2022 20:14:19 -0000 full Mark Bader <p>Seth Gross joins The Bader Show to reflect on his improbable run to making the 61 kg men's freestyle World team with a best-of-three series against returning World silver medalist Daton Fix.</p> <p>0:00: Father’s Day.</p> <p>1:00: Seth Gross’s stellar showing at World Team Trials.</p> <p>4:30: Weight class adjustments.</p> <p>6:00: Almost losing to Jesse Mendez.</p> <p>8:15: Becoming a film guy.</p> <p>10:00: Best-of-three series with Daton Fix.</p> <p>13:30: Breaking down Final X match 2 vs Daton Fix.</p> <p>22:30: Getting ready for match 3.</p> <p>25:00: Breaking down Final X match 3 vs. Daton Fix.</p> <p>34:30: Ups and downs.</p> <p>37:30: Carnivore diet.</p> <p>44:30: Uber cost.</p> <p>45:30: Sweat it out.</p> Seth Gross joins The Bader Show to reflect on his improbable run to making the 61 kg men's freestyle World team with a best-of-three series against returning World silver medalist Daton Fix. 0:00: Father’s Day. 1:00: Seth Gross’s stellar showing at World Team Trials. 4:30: Weight class adjustments. 6:00: Almost losing to Jesse Mendez. 8:15: Becoming a film guy. 10:00: Best-of-three series with Daton Fix. 13:30: Breaking down Final X match 2 vs Daton Fix. 22:30: Getting ready for match 3. 25:00: Breaking down Final X match 3 vs. Daton Fix. 34:30: Ups and downs. 37:30: Carnivore diet. 44:30: Uber cost. 45:30: Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Seth Gross joins The Bader Show to reflect on his improbable run to making the 61 kg men's freestyle World team with a best-of-three series against returning World silver medalist Daton Fix.

0:00: Father’s Day.

1:00: Seth Gross’s stellar showing at World Team Trials.

4:30: Weight class adjustments.

6:00: Almost losing to Jesse Mendez.

8:15: Becoming a film guy.

10:00: Best-of-three series with Daton Fix.

13:30: Breaking down Final X match 2 vs Daton Fix.

22:30: Getting ready for match 3.

25:00: Breaking down Final X match 3 vs. Daton Fix.

34:30: Ups and downs.

37:30: Carnivore diet.

44:30: Uber cost.

45:30: Sweat it out.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3264 no J'den Cox | The Bader Show (Ep. 313) https://anchor.fm/mark-bader4/episodes/Jden-Cox--The-Bader-Show-Ep--313-e1k74pk Two-time World champion J'den Cox joins The Bader Show after making his sixth World/Olympic team. 0:00: J’den Cox’s garage band. 3:00: Nate Jackson. 7:30: Nate Jackson’s confidence. 11:00: Cox-Jackson airport conversation. 15:30: Between rounds. 19:30: David Taylor best-of-three series in 2017. 20:30: Step-out rule. 24:30: J’den writes the rulebook. 31:30: Passivity. 33:00: Segmenting matches. 36:00: Strange talent bias. 37:30: Golden era of wrestling. 43:00: Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Jun 2022 18:48:32 -0000 full Mark Bader <p>Two-time World champion J'den Cox joins The Bader Show after making his sixth World/Olympic team.</p> <p>0:00: J’den Cox’s garage band.</p> <p>3:00: Nate Jackson.</p> <p>7:30: Nate Jackson’s confidence.</p> <p>11:00: Cox-Jackson airport conversation.</p> <p>15:30: Between rounds.</p> <p>19:30: David Taylor best-of-three series in 2017.</p> <p>20:30: Step-out rule.</p> <p>24:30: J’den writes the rulebook.</p> <p>31:30: Passivity.</p> <p>33:00: Segmenting matches.</p> <p>36:00: Strange talent bias.</p> <p>37:30: Golden era of wrestling.</p> <p>43:00: Sweat it out.</p> Two-time World champion J'den Cox joins The Bader Show after making his sixth World/Olympic team. 0:00: J’den Cox’s garage band. 3:00: Nate Jackson. 7:30: Nate Jackson’s confidence. 11:00: Cox-Jackson airport conversation. 15:30: Between rounds. 19:30: David Taylor best-of-three series in 2017. 20:30: Step-out rule. 24:30: J’den writes the rulebook. 31:30: Passivity. 33:00: Segmenting matches. 36:00: Strange talent bias. 37:30: Golden era of wrestling. 43:00: Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Two-time World champion J'den Cox joins The Bader Show after making his sixth World/Olympic team.

0:00: J’den Cox’s garage band.

3:00: Nate Jackson.

7:30: Nate Jackson’s confidence.

11:00: Cox-Jackson airport conversation.

15:30: Between rounds.

19:30: David Taylor best-of-three series in 2017.

20:30: Step-out rule.

24:30: J’den writes the rulebook.

31:30: Passivity.

33:00: Segmenting matches.

36:00: Strange talent bias.

37:30: Golden era of wrestling.

43:00: Sweat it out.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3372 no Benji Peak | The Bader Show (Ep. 312) https://anchor.fm/mark-bader4/episodes/Benji-Peak--The-Bader-Show-Ep--312-e1k74a4 2022 Greco World teamer Benji Peak joined The Bader Show to discuss finding Greco, his performance at Final X and talking smack. 0:00 — No sad stories. 4:00 — introduction to wrestling. 8:00 — Finding Greco. 11:00 — Northern Michigan. 13:00 — Leaving home at 17. 16:00 — Taking lumps. 18:30 — Trash talking. 20:00 — Transitioning to the senior level. 21:30 — Reaching his Peak. 23:30 — Making Greco Exciting. 25:00 — Savoring the spotlight. 28:00 — Making adjustments. 30:00 — Making the World team. 34:00 — Closing seconds. 35:00 — ‘I’m going to get my name out there.’ 38:00 — Sweat it out. 41:00 — Wins and whoopins. 44:00 — The final word. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Jun 2022 18:44:09 -0000 full Mark Bader <p>2022 Greco World teamer Benji Peak joined The Bader Show to discuss finding Greco, his performance at Final X and talking smack.</p> <p>0:00 — No sad stories.</p> <p>4:00 — introduction to wrestling.</p> <p>8:00 — Finding Greco.</p> <p>11:00 — Northern Michigan.</p> <p>13:00 — Leaving home at 17.</p> <p>16:00 — Taking lumps.</p> <p>18:30 — Trash talking.</p> <p>20:00 — Transitioning to the senior level.</p> <p>21:30 — Reaching his Peak.</p> <p>23:30 — Making Greco Exciting.</p> <p>25:00 — Savoring the spotlight.</p> <p>28:00 — Making adjustments.</p> <p>30:00 — Making the World team.</p> <p>34:00 — Closing seconds.</p> <p>35:00 — ‘I’m going to get my name out there.’</p> <p>38:00 — Sweat it out.</p> <p>41:00 — Wins and whoopins.</p> <p>44:00 — The final word.</p> 2022 Greco World teamer Benji Peak joined The Bader Show to discuss finding Greco, his performance at Final X and talking smack. 0:00 — No sad stories. 4:00 — introduction to wrestling. 8:00 — Finding Greco. 11:00 — Northern Michigan. 13:00 — Leaving home at 17. 16:00 — Taking lumps. 18:30 — Trash talking. 20:00 — Transitioning to the senior level. 21:30 — Reaching his Peak. 23:30 — Making Greco Exciting. 25:00 — Savoring the spotlight. 28:00 — Making adjustments. 30:00 — Making the World team. 34:00 — Closing seconds. 35:00 — ‘I’m going to get my name out there.’ 38:00 — Sweat it out. 41:00 — Wins and whoopins. 44:00 — The final word. Learn more about your ad choices. Visit megaphone.fm/adchoices 2022 Greco World teamer Benji Peak joined The Bader Show to discuss finding Greco, his performance at Final X and talking smack.

0:00 — No sad stories.

4:00 — introduction to wrestling.

8:00 — Finding Greco.

11:00 — Northern Michigan.

13:00 — Leaving home at 17.

16:00 — Taking lumps.

18:30 — Trash talking.

20:00 — Transitioning to the senior level.

21:30 — Reaching his Peak.

23:30 — Making Greco Exciting.

25:00 — Savoring the spotlight.

28:00 — Making adjustments.

30:00 — Making the World team.

34:00 — Closing seconds.

35:00 — ‘I’m going to get my name out there.’

38:00 — Sweat it out.

41:00 — Wins and whoopins.

44:00 — The final word.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2874 no G'Angelo Hancock | The Bader Show (Ep. 311) https://anchor.fm/mark-bader4/episodes/GAngelo-Hancock--The-Bader-Show-Ep--311-e1k7337 2021 World bronze medalist G'Angelo Hancock joins The Bader Show to discuss Final X New York. 0:00 — G’Angelo’s biggest fear. 3:30 — Training in a barn. 8:00 — ‘We’re training through Braxton.’ 10:00 — Training at the OTC. 13:00 — Thinking about wrestling. 15:00 — Final X New York City. 16:30 — Pro wrestling as an option. 17:30 — This sport is more than money. 19:00 — The face of Greco. 20:30 — Winning a medal. 21:30 — ‘My training will definitely adjust.’ 23:00 — G’Angelo Hancock sweats it out Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Jun 2022 18:08:24 -0000 full Mark Bader <p>2021 World bronze medalist G'Angelo Hancock joins The Bader Show to discuss Final X New York.</p> <p>0:00 — G’Angelo’s biggest fear.</p> <p>3:30 — Training in a barn.</p> <p>8:00 — ‘We’re training through Braxton.’</p> <p>10:00 — Training at the OTC.</p> <p>13:00 — Thinking about wrestling.</p> <p>15:00 — Final X New York City.</p> <p>16:30 — Pro wrestling as an option.</p> <p>17:30 — This sport is more than money.</p> <p>19:00 — The face of Greco.</p> <p>20:30 — Winning a medal.</p> <p>21:30 — ‘My training will definitely adjust.’</p> <p>23:00 — G’Angelo Hancock sweats it out</p> 2021 World bronze medalist G'Angelo Hancock joins The Bader Show to discuss Final X New York. 0:00 — G’Angelo’s biggest fear. 3:30 — Training in a barn. 8:00 — ‘We’re training through Braxton.’ 10:00 — Training at the OTC. 13:00 — Thinking about wrestling. 15:00 — Final X New York City. 16:30 — Pro wrestling as an option. 17:30 — This sport is more than money. 19:00 — The face of Greco. 20:30 — Winning a medal. 21:30 — ‘My training will definitely adjust.’ 23:00 — G’Angelo Hancock sweats it out Learn more about your ad choices. Visit megaphone.fm/adchoices 2021 World bronze medalist G'Angelo Hancock joins The Bader Show to discuss Final X New York.

0:00 — G’Angelo’s biggest fear.

3:30 — Training in a barn.

8:00 — ‘We’re training through Braxton.’

10:00 — Training at the OTC.

13:00 — Thinking about wrestling.

15:00 — Final X New York City.

16:30 — Pro wrestling as an option.

17:30 — This sport is more than money.

19:00 — The face of Greco.

20:30 — Winning a medal.

21:30 — ‘My training will definitely adjust.’

23:00 — G’Angelo Hancock sweats it out

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1764 no Zahid Valencia | The Bader Show (Ep. 310) https://anchor.fm/mark-bader4/episodes/Zahid-Valencia--The-Bader-Show-Ep--310-e1k72im Two-time NCAA champion Zahid Valencia joins the show to reflect on the World Team Trials and to look ahead to Final X New York. Episode 310 0:00 — Wrestling Season. 1:30 — Almost A Boilermaker. 3:30 — The foundation and the path. 5:30 — Mark Perry. 7:00 — Zahid vs Andrew Morgan breakdown. 11:00 — Zahid vs Mark Hall. 12:00 — The headgear pull. 15:30 — Losing to Mark Hall in Rec Hall. 17:30 — Zahid vs Mark Hall at WTT. 25:30 — Final X vs Alex Dieringer. 27:00 — 2018 Final X vs 2022 Final X. 28:30 — Taking on Taylor. 33:30 — The big stage. 36:00 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 31 May 2022 17:54:29 -0000 full Mark Bader <p>Two-time NCAA champion Zahid Valencia joins the show to reflect on the World Team Trials and to look ahead to Final X New York.</p> <p>Episode 310</p> <p>0:00 — Wrestling Season.</p> <p>1:30 — Almost A Boilermaker.</p> <p>3:30 — The foundation and the path.</p> <p>5:30 — Mark Perry.</p> <p>7:00 — Zahid vs Andrew Morgan breakdown.</p> <p>11:00 — Zahid vs Mark Hall.</p> <p>12:00 — The headgear pull.</p> <p>15:30 — Losing to Mark Hall in Rec Hall.</p> <p>17:30 — Zahid vs Mark Hall at WTT.</p> <p>25:30 — Final X vs Alex Dieringer.</p> <p>27:00 — 2018 Final X vs 2022 Final X.</p> <p>28:30 — Taking on Taylor.</p> <p>33:30 — The big stage.</p> <p>36:00 — Sweat it out.</p> Two-time NCAA champion Zahid Valencia joins the show to reflect on the World Team Trials and to look ahead to Final X New York. Episode 310 0:00 — Wrestling Season. 1:30 — Almost A Boilermaker. 3:30 — The foundation and the path. 5:30 — Mark Perry. 7:00 — Zahid vs Andrew Morgan breakdown. 11:00 — Zahid vs Mark Hall. 12:00 — The headgear pull. 15:30 — Losing to Mark Hall in Rec Hall. 17:30 — Zahid vs Mark Hall at WTT. 25:30 — Final X vs Alex Dieringer. 27:00 — 2018 Final X vs 2022 Final X. 28:30 — Taking on Taylor. 33:30 — The big stage. 36:00 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Two-time NCAA champion Zahid Valencia joins the show to reflect on the World Team Trials and to look ahead to Final X New York.

Episode 310

0:00 — Wrestling Season.

1:30 — Almost A Boilermaker.

3:30 — The foundation and the path.

5:30 — Mark Perry.

7:00 — Zahid vs Andrew Morgan breakdown.

11:00 — Zahid vs Mark Hall.

12:00 — The headgear pull.

15:30 — Losing to Mark Hall in Rec Hall.

17:30 — Zahid vs Mark Hall at WTT.

25:30 — Final X vs Alex Dieringer.

27:00 — 2018 Final X vs 2022 Final X.

28:30 — Taking on Taylor.

33:30 — The big stage.

36:00 — Sweat it out.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2646 no Nate Jackson | The Bader Show (Ep. 309) https://anchor.fm/mark-bader4/episodes/Nate-Jackson--The-Bader-Show-Ep--309-e1k71s9 Nate Jackson had a long, winding journey to reach Final X Stillwater. Learn about his near-miss with a drug suspension as he tells his improbable story of resilience. 0:00 — Nate Jackson joins the show. 2:00 — A big scare. 7:00 — Staying strong through adversity. 11:00 — A traumatic experience. 15:30 — Heavy on the house. 17:30 — Making it to J’den. 19:30 — Big jumps since college. 22:30 — Training with J’den. 25:30 — ‘I’m going to win.’ 26:30 — What’s Cram? 29:00 — Staying relaxed. 32:30 — Sweat it out. 39:00 — The final word. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 May 2022 17:53:03 -0000 full Mark Bader <p>Nate Jackson had a long, winding journey to reach Final X Stillwater. Learn about his near-miss with a drug suspension as he tells his improbable story of resilience.</p> <p>0:00 — Nate Jackson joins the show.</p> <p>2:00 — A big scare.</p> <p>7:00 — Staying strong through adversity.</p> <p>11:00 — A traumatic experience.</p> <p>15:30 — Heavy on the house.</p> <p>17:30 — Making it to J’den.</p> <p>19:30 — Big jumps since college.</p> <p>22:30 — Training with J’den.</p> <p>25:30 — ‘I’m going to win.’</p> <p>26:30 — What’s Cram?</p> <p>29:00 — Staying relaxed.</p> <p>32:30 — Sweat it out.</p> <p>39:00 — The final word.</p> Nate Jackson had a long, winding journey to reach Final X Stillwater. Learn about his near-miss with a drug suspension as he tells his improbable story of resilience. 0:00 — Nate Jackson joins the show. 2:00 — A big scare. 7:00 — Staying strong through adversity. 11:00 — A traumatic experience. 15:30 — Heavy on the house. 17:30 — Making it to J’den. 19:30 — Big jumps since college. 22:30 — Training with J’den. 25:30 — ‘I’m going to win.’ 26:30 — What’s Cram? 29:00 — Staying relaxed. 32:30 — Sweat it out. 39:00 — The final word. Learn more about your ad choices. Visit megaphone.fm/adchoices Nate Jackson had a long, winding journey to reach Final X Stillwater. Learn about his near-miss with a drug suspension as he tells his improbable story of resilience.

0:00 — Nate Jackson joins the show.

2:00 — A big scare.

7:00 — Staying strong through adversity.

11:00 — A traumatic experience.

15:30 — Heavy on the house.

17:30 — Making it to J’den.

19:30 — Big jumps since college.

22:30 — Training with J’den.

25:30 — ‘I’m going to win.’

26:30 — What’s Cram?

29:00 — Staying relaxed.

32:30 — Sweat it out.

39:00 — The final word.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2580 no Eric Larkin | The Bader Show (Ep. 308) https://anchor.fm/mark-bader4/episodes/Eric-Larkin--The-Bader-Show-Ep--308-e1inffi Valiant Prep coach and Arizona State NCAA champion Eric Larkin joins The Bader Show. 0:00: Eric Larkin joins the show. 1:00: Introduction to wrestling. 3:30: The notebook. 4:30: Entertaining style. 6:00: College wrestling. 8:00: Senior season. 11:00: Real Pro Wrestling. 12:30: Valiant Prep. 17:00: Wrestling structure. 20:30: Having success. 23:00: How big can this get? 24:30: Wrestling as a learning tool. 26:00: Sweat it out. 28:00: The final word. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 May 2022 19:16:16 -0000 full Mark Bader <p>Valiant Prep coach and Arizona State NCAA champion Eric Larkin joins The Bader Show.</p> <p>0:00: Eric Larkin joins the show.</p> <p>1:00: Introduction to wrestling.</p> <p>3:30: The notebook.</p> <p>4:30: Entertaining style.</p> <p>6:00: College wrestling.</p> <p>8:00: Senior season.</p> <p>11:00: Real Pro Wrestling.</p> <p>12:30: Valiant Prep.</p> <p>17:00: Wrestling structure.</p> <p>20:30: Having success.</p> <p>23:00: How big can this get?</p> <p>24:30: Wrestling as a learning tool.</p> <p>26:00: Sweat it out.</p> <p>28:00: The final word.</p> Valiant Prep coach and Arizona State NCAA champion Eric Larkin joins The Bader Show. 0:00: Eric Larkin joins the show. 1:00: Introduction to wrestling. 3:30: The notebook. 4:30: Entertaining style. 6:00: College wrestling. 8:00: Senior season. 11:00: Real Pro Wrestling. 12:30: Valiant Prep. 17:00: Wrestling structure. 20:30: Having success. 23:00: How big can this get? 24:30: Wrestling as a learning tool. 26:00: Sweat it out. 28:00: The final word. Learn more about your ad choices. Visit megaphone.fm/adchoices Valiant Prep coach and Arizona State NCAA champion Eric Larkin joins The Bader Show.

0:00: Eric Larkin joins the show.

1:00: Introduction to wrestling.

3:30: The notebook.

4:30: Entertaining style.

6:00: College wrestling.

8:00: Senior season.

11:00: Real Pro Wrestling.

12:30: Valiant Prep.

17:00: Wrestling structure.

20:30: Having success.

23:00: How big can this get?

24:30: Wrestling as a learning tool.

26:00: Sweat it out.

28:00: The final word.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1938 no Sam Schmitz | The Bader Show (Ep. 307) https://anchor.fm/mark-bader4/episodes/Sam-Schmitz--The-Bader-Show-Ep--307-e1ind78 Sam Schmitz coached McKendree to three National Collegiate Women's Wrestling Championships. Now, he's the wrestling director and head men's coach at Central Methodist. The former Bearcat coach joins The Bader Show to reflect on his championship run at McKendree and his new role at CMU. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 May 2022 18:42:14 -0000 full Mark Bader <p>Sam Schmitz coached McKendree to three National Collegiate Women's Wrestling Championships. Now, he's the wrestling director and head men's coach at Central Methodist. The former Bearcat coach joins The Bader Show to reflect on his championship run at McKendree and his new role at CMU.</p> Sam Schmitz coached McKendree to three National Collegiate Women's Wrestling Championships. Now, he's the wrestling director and head men's coach at Central Methodist. The former Bearcat coach joins The Bader Show to reflect on his championship run at McKendree and his new role at CMU. Learn more about your ad choices. Visit megaphone.fm/adchoices Sam Schmitz coached McKendree to three National Collegiate Women's Wrestling Championships. Now, he's the wrestling director and head men's coach at Central Methodist. The former Bearcat coach joins The Bader Show to reflect on his championship run at McKendree and his new role at CMU.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2748 no Brendan Buckley | The Bader Show (Ep. 306) https://anchor.fm/mark-bader4/episodes/Brendan-Buckley--The-Bader-Show-Ep--306-e1inb6h Brendan Buckley joins the show to talk about Beat the Streets, Final X and more. 0:00: World Team Trials. 1:30: Beat The Streets New York. 7:00: Final X NYC in the Hulu Theater. 12:30: Back to normal? 17:00: Getting involved with Beat the Streets at btsny.org. 19:00: After party at Versa. 21:00: World Team determined. 24:00: Giving kids a chance. 26:00: Getting on the mat. 27:00: Dropping Fresno State wrestling. 31:30: Dennis DeLiddo as a coach. 33:00: Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 May 2022 17:20:53 -0000 full Mark Bader <p>Brendan Buckley joins the show to talk about Beat the Streets, Final X and more.</p> <p>0:00: World Team Trials.</p> <p>1:30: Beat The Streets New York.</p> <p>7:00: Final X NYC in the Hulu Theater.</p> <p>12:30: Back to normal?</p> <p>17:00: Getting involved with Beat the Streets at btsny.org.</p> <p>19:00: After party at Versa.</p> <p>21:00: World Team determined.</p> <p>24:00: Giving kids a chance.</p> <p>26:00: Getting on the mat.</p> <p>27:00: Dropping Fresno State wrestling.</p> <p>31:30: Dennis DeLiddo as a coach.</p> <p>33:00: Sweat it out.</p> Brendan Buckley joins the show to talk about Beat the Streets, Final X and more. 0:00: World Team Trials. 1:30: Beat The Streets New York. 7:00: Final X NYC in the Hulu Theater. 12:30: Back to normal? 17:00: Getting involved with Beat the Streets at btsny.org. 19:00: After party at Versa. 21:00: World Team determined. 24:00: Giving kids a chance. 26:00: Getting on the mat. 27:00: Dropping Fresno State wrestling. 31:30: Dennis DeLiddo as a coach. 33:00: Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Brendan Buckley joins the show to talk about Beat the Streets, Final X and more.

0:00: World Team Trials.

1:30: Beat The Streets New York.

7:00: Final X NYC in the Hulu Theater.

12:30: Back to normal?

17:00: Getting involved with Beat the Streets at btsny.org.

19:00: After party at Versa.

21:00: World Team determined.

24:00: Giving kids a chance.

26:00: Getting on the mat.

27:00: Dropping Fresno State wrestling.

31:30: Dennis DeLiddo as a coach.

33:00: Sweat it out.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2464 no Mike Macchiavello | The Bader Show (Ep. 305) https://anchor.fm/mark-bader4/episodes/Mike-Macchiavello--The-Bader-Show-Ep--305-e1ien5f 2022 US Open champion Mike Macchiavello joins The Bader Show. 0:00: The many faces of Mike Macchiavello. 3:30: Hyperfocus. 8:00: Event focus. 11:00: US Open 12:30: Breaking down US Open finals. 21:00: Getting the stop sign. 22:30: Getting lulled to sleep. 23:30: Joe Rau’s Greco feel. 25:00: World Team Trials preparation. 27:30: Visualization. 32:00: ‘NIL is changing everything — and it’s scary.’ 38:00: Depth at multiple weights. 43:00: Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 May 2022 18:08:42 -0000 full Mark Bader <p>2022 US Open champion Mike Macchiavello joins The Bader Show.</p> <p>0:00: The many faces of Mike Macchiavello.</p> <p>3:30: Hyperfocus.</p> <p>8:00: Event focus.</p> <p>11:00: US Open</p> <p>12:30: Breaking down US Open finals.</p> <p>21:00: Getting the stop sign.</p> <p>22:30: Getting lulled to sleep.</p> <p>23:30: Joe Rau’s Greco feel.</p> <p>25:00: World Team Trials preparation.</p> <p>27:30: Visualization.</p> <p>32:00: ‘NIL is changing everything — and it’s scary.’</p> <p>38:00: Depth at multiple weights.</p> <p>43:00: Sweat it out.</p> 2022 US Open champion Mike Macchiavello joins The Bader Show. 0:00: The many faces of Mike Macchiavello. 3:30: Hyperfocus. 8:00: Event focus. 11:00: US Open 12:30: Breaking down US Open finals. 21:00: Getting the stop sign. 22:30: Getting lulled to sleep. 23:30: Joe Rau’s Greco feel. 25:00: World Team Trials preparation. 27:30: Visualization. 32:00: ‘NIL is changing everything — and it’s scary.’ 38:00: Depth at multiple weights. 43:00: Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices 2022 US Open champion Mike Macchiavello joins The Bader Show.

0:00: The many faces of Mike Macchiavello.

3:30: Hyperfocus.

8:00: Event focus.

11:00: US Open

12:30: Breaking down US Open finals.

21:00: Getting the stop sign.

22:30: Getting lulled to sleep.

23:30: Joe Rau’s Greco feel.

25:00: World Team Trials preparation.

27:30: Visualization.

32:00: ‘NIL is changing everything — and it’s scary.’

38:00: Depth at multiple weights.

43:00: Sweat it out.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3354 no Women's Nationals | The Bader Show (Ep. 304) https://anchor.fm/mark-bader4/episodes/Womens-Nationals--The-Bader-Show-Ep--304-e1ibp5t Mark Bader and Kyle Klingman break down the 2022 Women's Nationals and review Nyla Valencia's semifinal win over three-time age-level World champion Emily Shilson. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 May 2022 21:20:22 -0000 full Mark Bader <p>Mark Bader and Kyle Klingman break down the 2022 Women's Nationals and review Nyla Valencia's semifinal win over three-time age-level World champion Emily Shilson.</p> Mark Bader and Kyle Klingman break down the 2022 Women's Nationals and review Nyla Valencia's semifinal win over three-time age-level World champion Emily Shilson. Learn more about your ad choices. Visit megaphone.fm/adchoices Mark Bader and Kyle Klingman break down the 2022 Women's Nationals and review Nyla Valencia's semifinal win over three-time age-level World champion Emily Shilson.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1518 no Neil Erisman | The Bader Show (Ep. 303) https://anchor.fm/mark-bader4/episodes/Neil-Erisman--The-Bader-Show-Ep--303-e1ibnt8 Little Rock head coach Neil Erisman joins the show and we cover a variety of topics. The Trojans are showing growth and development and can look back and feel good about their showing in a loss at Oregon State. Coach Erisman describes the growth he has made while coaching as an assistant at UNC and since talking over at Little Rock in 2018. We get into a little discussion about NIL, what it means for the sport and how things might change in the future. A few weeks ago Neil stopped on the side of the road and helped aid in a young girl who was choking. He tells the dramatic story in detail and describes how he didn't think the girl was going to make it. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 May 2022 20:54:35 -0000 full Mark Bader <p>Little Rock head coach Neil Erisman joins the show and we cover a variety of topics. The Trojans are showing growth and development and can look back and feel good about their showing in a loss at Oregon State. Coach Erisman describes the growth he has made while coaching as an assistant at UNC and since talking over at Little Rock in 2018.</p> <p>We get into a little discussion about NIL, what it means for the sport and how things might change in the future.</p> <p>A few weeks ago Neil stopped on the side of the road and helped aid in a young girl who was choking. He tells the dramatic story in detail and describes how he didn't think the girl was going to make it.</p> Little Rock head coach Neil Erisman joins the show and we cover a variety of topics. The Trojans are showing growth and development and can look back and feel good about their showing in a loss at Oregon State. Coach Erisman describes the growth he has made while coaching as an assistant at UNC and since talking over at Little Rock in 2018. We get into a little discussion about NIL, what it means for the sport and how things might change in the future. A few weeks ago Neil stopped on the side of the road and helped aid in a young girl who was choking. He tells the dramatic story in detail and describes how he didn't think the girl was going to make it. Learn more about your ad choices. Visit megaphone.fm/adchoices Little Rock head coach Neil Erisman joins the show and we cover a variety of topics. The Trojans are showing growth and development and can look back and feel good about their showing in a loss at Oregon State. Coach Erisman describes the growth he has made while coaching as an assistant at UNC and since talking over at Little Rock in 2018.

We get into a little discussion about NIL, what it means for the sport and how things might change in the future.

A few weeks ago Neil stopped on the side of the road and helped aid in a young girl who was choking. He tells the dramatic story in detail and describes how he didn't think the girl was going to make it.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3246 no Kendric Maple | The Bader Show (Ep. 302) https://anchor.fm/mark-bader4/episodes/Kendric-Maple--The-Bader-Show-Ep--302-e1i2sp1 Kendric Maple made a bet with Keegan O'Toole that if O'Toole won the 2021 Junior World Championships that Maple would wrestle at the 2022 US Open. Maple lost the best but entered the US Open at 65 kg...and won. 0:00: Kendric Maple is the best storyline at US Open 2:00: Out of retirement. 3:00: Why retire? 4:30: The bet. 6:00: Training regimen. 9:00: Tiger Style training. 11:00: Fear factor. 15:00: Peaking at the brackets. 17:30: Breaking down quarterfinals against Luke Pletcher. 21:30: Breaking down semifinal match against Pat Lugo. 23:00: Making weight. 24:30: Breaking down finals match against Matthew Kolodzik. 27:00: ‘I couldn’t see it going any other way.’ 28:30: Kendric wants more. 30:00: Sweat it out. 34:30: I’m living day by day. 36:30: The final word. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 May 2022 17:55:37 -0000 full Mark Bader <p>Kendric Maple made a bet with Keegan O'Toole that if O'Toole won the 2021 Junior World Championships that Maple would wrestle at the 2022 US Open. Maple lost the best but entered the US Open at 65 kg...and won.</p> <p>0:00: Kendric Maple is the best storyline at US Open</p> <p>2:00: Out of retirement.</p> <p>3:00: Why retire?</p> <p>4:30: The bet.</p> <p>6:00: Training regimen.</p> <p>9:00: Tiger Style training.</p> <p>11:00: Fear factor.</p> <p>15:00: Peaking at the brackets.</p> <p>17:30: Breaking down quarterfinals against Luke Pletcher.</p> <p>21:30: Breaking down semifinal match against Pat Lugo.</p> <p>23:00: Making weight.</p> <p>24:30: Breaking down finals match against Matthew Kolodzik.</p> <p>27:00: ‘I couldn’t see it going any other way.’</p> <p>28:30: Kendric wants more.</p> <p>30:00: Sweat it out.</p> <p>34:30: I’m living day by day.</p> <p>36:30: The final word.</p> Kendric Maple made a bet with Keegan O'Toole that if O'Toole won the 2021 Junior World Championships that Maple would wrestle at the 2022 US Open. Maple lost the best but entered the US Open at 65 kg...and won. 0:00: Kendric Maple is the best storyline at US Open 2:00: Out of retirement. 3:00: Why retire? 4:30: The bet. 6:00: Training regimen. 9:00: Tiger Style training. 11:00: Fear factor. 15:00: Peaking at the brackets. 17:30: Breaking down quarterfinals against Luke Pletcher. 21:30: Breaking down semifinal match against Pat Lugo. 23:00: Making weight. 24:30: Breaking down finals match against Matthew Kolodzik. 27:00: ‘I couldn’t see it going any other way.’ 28:30: Kendric wants more. 30:00: Sweat it out. 34:30: I’m living day by day. 36:30: The final word. Learn more about your ad choices. Visit megaphone.fm/adchoices Kendric Maple made a bet with Keegan O'Toole that if O'Toole won the 2021 Junior World Championships that Maple would wrestle at the 2022 US Open. Maple lost the best but entered the US Open at 65 kg...and won.

0:00: Kendric Maple is the best storyline at US Open

2:00: Out of retirement.

3:00: Why retire?

4:30: The bet.

6:00: Training regimen.

9:00: Tiger Style training.

11:00: Fear factor.

15:00: Peaking at the brackets.

17:30: Breaking down quarterfinals against Luke Pletcher.

21:30: Breaking down semifinal match against Pat Lugo.

23:00: Making weight.

24:30: Breaking down finals match against Matthew Kolodzik.

27:00: ‘I couldn’t see it going any other way.’

28:30: Kendric wants more.

30:00: Sweat it out.

34:30: I’m living day by day.

36:30: The final word.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2388 no David McFadden | The Bader Show (Ep. 301) https://anchor.fm/mark-bader4/episodes/David-McFadden--The-Bader-Show-Ep--301-e1i2p94 David McFadden joins the show to talk about his amazing performance at the US Open where he captured the title at 79kg. 0:01- How’s the neck? 0:07- Quarterfinal vs Imar 0:18- Setting up Marsteller match 0:22- Watching semifinal vs Marsteller 0:30- Prepping for finals vs Cenzo 0:32- Help from Mark Hall 0:37- Watching finals match vs Vincenzo 0:50- Gaining belief in himself 0:54- Do something about it Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 May 2022 16:35:07 -0000 full Mark Bader <p>David McFadden joins the show to talk about his amazing performance at the US Open where he captured the title at 79kg.</p> <p>0:01- How’s the neck?</p> <p>0:07- Quarterfinal vs Imar</p> <p>0:18- Setting up Marsteller match</p> <p>0:22- Watching semifinal vs Marsteller</p> <p>0:30- Prepping for finals vs Cenzo</p> <p>0:32- Help from Mark Hall</p> <p>0:37- Watching finals match vs Vincenzo</p> <p>0:50- Gaining belief in himself</p> <p>0:54- Do something about it</p> David McFadden joins the show to talk about his amazing performance at the US Open where he captured the title at 79kg. 0:01- How’s the neck? 0:07- Quarterfinal vs Imar 0:18- Setting up Marsteller match 0:22- Watching semifinal vs Marsteller 0:30- Prepping for finals vs Cenzo 0:32- Help from Mark Hall 0:37- Watching finals match vs Vincenzo 0:50- Gaining belief in himself 0:54- Do something about it Learn more about your ad choices. Visit megaphone.fm/adchoices David McFadden joins the show to talk about his amazing performance at the US Open where he captured the title at 79kg.

0:01- How’s the neck?

0:07- Quarterfinal vs Imar

0:18- Setting up Marsteller match

0:22- Watching semifinal vs Marsteller

0:30- Prepping for finals vs Cenzo

0:32- Help from Mark Hall

0:37- Watching finals match vs Vincenzo

0:50- Gaining belief in himself

0:54- Do something about it

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3642 no Gregor Gillespie | The Bader Show (Ep. 300) https://anchor.fm/mark-bader4/episodes/Gregor-Gillespie--The-Bader-Show-Ep--300-e1hlbv7 NCAA champion Gregor Gillespie joins The Bader Show to discuss the new FloFilm "Fight Of Your Life." 0:00 — Gregor Gillespie. 1:30 — Knocking off Dustin Schlatter. 9:30 — Prepping for a specific style. 12:00 — The final takedown. 13:30 — Initial reaction to “Fight Of Your Life.” 17:30 — Making a film. 21:00 — Lessons learned. 24:30 — Climbing mountains. 31:00 — Chasing summits. 32:00 — MMA. 37:00 — Keeping up with wrestling. 42:00 — Name, Image, Likeness. 50:30 — Feelings about college career. 53:00 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 22 Apr 2022 18:22:48 -0000 full Mark Bader <p>NCAA champion Gregor Gillespie joins The Bader Show to discuss the new FloFilm "Fight Of Your Life."</p> <p>0:00 — Gregor Gillespie.</p> <p>1:30 — Knocking off Dustin Schlatter.</p> <p>9:30 — Prepping for a specific style.</p> <p>12:00 — The final takedown.</p> <p>13:30 — Initial reaction to “Fight Of Your Life.”</p> <p>17:30 — Making a film.</p> <p>21:00 — Lessons learned.</p> <p>24:30 — Climbing mountains.</p> <p>31:00 — Chasing summits.</p> <p>32:00 — MMA.</p> <p>37:00 — Keeping up with wrestling.</p> <p>42:00 — Name, Image, Likeness.</p> <p>50:30 — Feelings about college career.</p> <p>53:00 — Sweat it out.</p> NCAA champion Gregor Gillespie joins The Bader Show to discuss the new FloFilm "Fight Of Your Life." 0:00 — Gregor Gillespie. 1:30 — Knocking off Dustin Schlatter. 9:30 — Prepping for a specific style. 12:00 — The final takedown. 13:30 — Initial reaction to “Fight Of Your Life.” 17:30 — Making a film. 21:00 — Lessons learned. 24:30 — Climbing mountains. 31:00 — Chasing summits. 32:00 — MMA. 37:00 — Keeping up with wrestling. 42:00 — Name, Image, Likeness. 50:30 — Feelings about college career. 53:00 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices NCAA champion Gregor Gillespie joins The Bader Show to discuss the new FloFilm "Fight Of Your Life."

0:00 — Gregor Gillespie.

1:30 — Knocking off Dustin Schlatter.

9:30 — Prepping for a specific style.

12:00 — The final takedown.

13:30 — Initial reaction to “Fight Of Your Life.”

17:30 — Making a film.

21:00 — Lessons learned.

24:30 — Climbing mountains.

31:00 — Chasing summits.

32:00 — MMA.

37:00 — Keeping up with wrestling.

42:00 — Name, Image, Likeness.

50:30 — Feelings about college career.

53:00 — Sweat it out.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4021 no The Bader Show | Keegan O'Toole (Ep. 299) https://anchor.fm/mark-bader4/episodes/The-Bader-Show--Keegan-OToole-Ep--299-e1hd2l2 2022 NCAA champion Keegan O'Toole of Missouri joins The Bader Show. 0:00 — Keegan O’Toole joins the show. 1:30 — First NCAA Championships. 3:30 — Belief in the system. 4:30 — 2022 NCAA tournament draw. 6:30 — Nerves. 7:30 — Round of 16 breakdown and a busted ankle. 13:00 — Quarterfinals breakdown. 16:00 — Semifinals breakdown. 22:00 — Finals breakdown. 28:00 — Attending to the ankle. 31:00 — First meal after the win. 32:00 — Freestyle plans. 34:00 — Challenging at 74 kg. 38:30 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Apr 2022 19:35:40 -0000 full Mark Bader <p>2022 NCAA champion Keegan O'Toole of Missouri joins The Bader Show.</p> <p>0:00 — Keegan O’Toole joins the show.</p> <p>1:30 — First NCAA Championships.</p> <p>3:30 — Belief in the system.</p> <p>4:30 — 2022 NCAA tournament draw.</p> <p>6:30 — Nerves.</p> <p>7:30 — Round of 16 breakdown and a busted ankle.</p> <p>13:00 — Quarterfinals breakdown.</p> <p>16:00 — Semifinals breakdown.</p> <p>22:00 — Finals breakdown.</p> <p>28:00 — Attending to the ankle.</p> <p>31:00 — First meal after the win.</p> <p>32:00 — Freestyle plans.</p> <p>34:00 — Challenging at 74 kg.</p> <p>38:30 — Sweat it out.</p> 2022 NCAA champion Keegan O'Toole of Missouri joins The Bader Show. 0:00 — Keegan O’Toole joins the show. 1:30 — First NCAA Championships. 3:30 — Belief in the system. 4:30 — 2022 NCAA tournament draw. 6:30 — Nerves. 7:30 — Round of 16 breakdown and a busted ankle. 13:00 — Quarterfinals breakdown. 16:00 — Semifinals breakdown. 22:00 — Finals breakdown. 28:00 — Attending to the ankle. 31:00 — First meal after the win. 32:00 — Freestyle plans. 34:00 — Challenging at 74 kg. 38:30 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices 2022 NCAA champion Keegan O'Toole of Missouri joins The Bader Show.

0:00 — Keegan O’Toole joins the show.

1:30 — First NCAA Championships.

3:30 — Belief in the system.

4:30 — 2022 NCAA tournament draw.

6:30 — Nerves.

7:30 — Round of 16 breakdown and a busted ankle.

13:00 — Quarterfinals breakdown.

16:00 — Semifinals breakdown.

22:00 — Finals breakdown.

28:00 — Attending to the ankle.

31:00 — First meal after the win.

32:00 — Freestyle plans.

34:00 — Challenging at 74 kg.

38:30 — Sweat it out.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2952 no Johnni DiJulius | The Bader Show (Ep. 298) https://anchor.fm/mark-bader4/episodes/Johnni-DiJulius--The-Bader-Show-Ep--298-e1hbbpm Former Ohio State wrestler Johnni DiJulius discusses all his extreme adventures on The Bader Show. 0:00 — ‘Whatever’s High Enough.’ 1:30 — Introduction to skydiving. 4:00 — From hobby to career. 9:00 — Flo talk. 10:00 — ‘I’m proud to say I’ve never had a sip of alcohol.’ 11:30 — ‘The reason I wrestle is the reason I don’t drink.’ 14:30 — First BASE jump. 17:30 — There’s nothing harder than 7 minutes in the B10. 20:00 — ‘You’re not fearless.’ 24:00 — ‘You can’t let your guard down in freestyle.’ 27:00 — Video reaction. 29:30 — ‘You have to want to compete more than you want to win.’ 34:00 — ‘I’m such a baby.’ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 18 Apr 2022 17:48:06 -0000 full Mark Bader <p>Former Ohio State wrestler Johnni DiJulius discusses all his extreme adventures on The Bader Show.</p> <p>0:00 — ‘Whatever’s High Enough.’</p> <p>1:30 — Introduction to skydiving.</p> <p>4:00 — From hobby to career.</p> <p>9:00 — Flo talk.</p> <p>10:00 — ‘I’m proud to say I’ve never had a sip of alcohol.’</p> <p>11:30 — ‘The reason I wrestle is the reason I don’t drink.’</p> <p>14:30 — First BASE jump.</p> <p>17:30 — There’s nothing harder than 7 minutes in the B10.</p> <p>20:00 — ‘You’re not fearless.’</p> <p>24:00 — ‘You can’t let your guard down in freestyle.’</p> <p>27:00 — Video reaction.</p> <p>29:30 — ‘You have to want to compete more than you want to win.’</p> <p>34:00 — ‘I’m such a baby.’</p> Former Ohio State wrestler Johnni DiJulius discusses all his extreme adventures on The Bader Show. 0:00 — ‘Whatever’s High Enough.’ 1:30 — Introduction to skydiving. 4:00 — From hobby to career. 9:00 — Flo talk. 10:00 — ‘I’m proud to say I’ve never had a sip of alcohol.’ 11:30 — ‘The reason I wrestle is the reason I don’t drink.’ 14:30 — First BASE jump. 17:30 — There’s nothing harder than 7 minutes in the B10. 20:00 — ‘You’re not fearless.’ 24:00 — ‘You can’t let your guard down in freestyle.’ 27:00 — Video reaction. 29:30 — ‘You have to want to compete more than you want to win.’ 34:00 — ‘I’m such a baby.’ Learn more about your ad choices. Visit megaphone.fm/adchoices Former Ohio State wrestler Johnni DiJulius discusses all his extreme adventures on The Bader Show.

0:00 — ‘Whatever’s High Enough.’

1:30 — Introduction to skydiving.

4:00 — From hobby to career.

9:00 — Flo talk.

10:00 — ‘I’m proud to say I’ve never had a sip of alcohol.’

11:30 — ‘The reason I wrestle is the reason I don’t drink.’

14:30 — First BASE jump.

17:30 — There’s nothing harder than 7 minutes in the B10.

20:00 — ‘You’re not fearless.’

24:00 — ‘You can’t let your guard down in freestyle.’

27:00 — Video reaction.

29:30 — ‘You have to want to compete more than you want to win.’

34:00 — ‘I’m such a baby.’

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2316 no The Bader Show | Shannon Williams (Ep. 297) https://anchor.fm/mark-bader4/episodes/The-Bader-Show--Shannon-Williams-Ep--297-e1hbbin Four-time World silver medalist Shannon Williams joined The Bader Show to reflect on the early years of women's wrestling, accepting a new role as a high school coach, and ways to advance women's wrestling across the country. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Apr 2022 18:00:00 -0000 full Mark Bader <p>Four-time World silver medalist Shannon Williams joined The Bader Show to reflect on the early years of women's wrestling, accepting a new role as a high school coach, and ways to advance women's wrestling across the country.</p> Four-time World silver medalist Shannon Williams joined The Bader Show to reflect on the early years of women's wrestling, accepting a new role as a high school coach, and ways to advance women's wrestling across the country. Learn more about your ad choices. Visit megaphone.fm/adchoices Four-time World silver medalist Shannon Williams joined The Bader Show to reflect on the early years of women's wrestling, accepting a new role as a high school coach, and ways to advance women's wrestling across the country.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2532 no The Bader Show | Lee Miracle (Ep. 296) https://anchor.fm/mark-bader4/episodes/The-Bader-Show--Lee-Miracle-Ep--296-e1hbasi Campbellsville women's coach Lee Miracle joins The Bader Show to discuss NAIA sanctioning women's wrestling as a championship sport, coaching mistakes, and his team's title at the 2022 NAIA Invitational Championships. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 12 Apr 2022 18:00:00 -0000 full Mark Bader <p>Campbellsville women's coach Lee Miracle joins The Bader Show to discuss NAIA sanctioning women's wrestling as a championship sport, coaching mistakes, and his team's title at the 2022 NAIA Invitational Championships.</p> Campbellsville women's coach Lee Miracle joins The Bader Show to discuss NAIA sanctioning women's wrestling as a championship sport, coaching mistakes, and his team's title at the 2022 NAIA Invitational Championships. Learn more about your ad choices. Visit megaphone.fm/adchoices Campbellsville women's coach Lee Miracle joins The Bader Show to discuss NAIA sanctioning women's wrestling as a championship sport, coaching mistakes, and his team's title at the 2022 NAIA Invitational Championships.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2305 no The Bader Show | James Green (Ep. 295) https://anchor.fm/mark-bader4/episodes/The-Bader-Show--James-Green-Ep--295-e1h1ukn USA Wrestling developmental coach James Green joins The Bader Show. 0:00 — James Green’s new job and retirement. 6:00 — Injuries. 10:00 — The job offer. 12:30 — The timing was right. 14:00 — Coaching carousel. 16:30 — International travel. 18:30 — Coaching influence. 22:00 — Reluctant leader. 26:30 — Elite Accelerator Program 28:00 — First international experience. 31:30 — 2017 World Championships. 33:00 — Who Is James Green? 34:00 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 11 Apr 2022 18:25:14 -0000 full Mark Bader <p>USA Wrestling developmental coach James Green joins The Bader Show.</p> <p>0:00 — James Green’s new job and retirement.</p> <p>6:00 — Injuries.</p> <p>10:00 — The job offer.</p> <p>12:30 — The timing was right.</p> <p>14:00 — Coaching carousel.</p> <p>16:30 — International travel.</p> <p>18:30 — Coaching influence.</p> <p>22:00 — Reluctant leader.</p> <p>26:30 — Elite Accelerator Program</p> <p>28:00 — First international experience.</p> <p>31:30 — 2017 World Championships.</p> <p>33:00 — Who Is James Green?</p> <p>34:00 — Sweat it out.</p> USA Wrestling developmental coach James Green joins The Bader Show. 0:00 — James Green’s new job and retirement. 6:00 — Injuries. 10:00 — The job offer. 12:30 — The timing was right. 14:00 — Coaching carousel. 16:30 — International travel. 18:30 — Coaching influence. 22:00 — Reluctant leader. 26:30 — Elite Accelerator Program 28:00 — First international experience. 31:30 — 2017 World Championships. 33:00 — Who Is James Green? 34:00 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices USA Wrestling developmental coach James Green joins The Bader Show.

0:00 — James Green’s new job and retirement.

6:00 — Injuries.

10:00 — The job offer.

12:30 — The timing was right.

14:00 — Coaching carousel.

16:30 — International travel.

18:30 — Coaching influence.

22:00 — Reluctant leader.

26:30 — Elite Accelerator Program

28:00 — First international experience.

31:30 — 2017 World Championships.

33:00 — Who Is James Green?

34:00 — Sweat it out.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2479 no Real Woods | The Bader Show (Ep. 294) https://anchor.fm/mark-bader4/episodes/Real-Woods--The-Bader-Show-Ep--294-e1gsktl Real Woods joins The Bader Show to discuss his move from Stanford to Iowa. 0:00 — The Resurrection. 3:30 — The Real Story. 7:00 — COVID restrictions. 10:00 — Epic road trip. 11:30 — ‘We’re saved! We’re saved’ 13:00 — The next head coach. 17:00 — Limited competition schedule. 21:00 — NCAA Championships. 26:00 — A turning point. 28:30 — Entering the transfer portal. 30:00 — Heading to Iowa. 34:30 — NIL deals. 39:00 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 07 Apr 2022 19:52:13 -0000 full Mark Bader <p>Real Woods joins The Bader Show to discuss his move from Stanford to Iowa.</p> <p>0:00 — The Resurrection.</p> <p>3:30 — The Real Story.</p> <p>7:00 — COVID restrictions.</p> <p>10:00 — Epic road trip.</p> <p>11:30 — ‘We’re saved! We’re saved’</p> <p>13:00 — The next head coach.</p> <p>17:00 — Limited competition schedule.</p> <p>21:00 — NCAA Championships.</p> <p>26:00 — A turning point.</p> <p>28:30 — Entering the transfer portal.</p> <p>30:00 — Heading to Iowa.</p> <p>34:30 — NIL deals.</p> <p>39:00 — Sweat it out.</p> Real Woods joins The Bader Show to discuss his move from Stanford to Iowa. 0:00 — The Resurrection. 3:30 — The Real Story. 7:00 — COVID restrictions. 10:00 — Epic road trip. 11:30 — ‘We’re saved! We’re saved’ 13:00 — The next head coach. 17:00 — Limited competition schedule. 21:00 — NCAA Championships. 26:00 — A turning point. 28:30 — Entering the transfer portal. 30:00 — Heading to Iowa. 34:30 — NIL deals. 39:00 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Real Woods joins The Bader Show to discuss his move from Stanford to Iowa.

0:00 — The Resurrection.

3:30 — The Real Story.

7:00 — COVID restrictions.

10:00 — Epic road trip.

11:30 — ‘We’re saved! We’re saved’

13:00 — The next head coach.

17:00 — Limited competition schedule.

21:00 — NCAA Championships.

26:00 — A turning point.

28:30 — Entering the transfer portal.

30:00 — Heading to Iowa.

34:30 — NIL deals.

39:00 — Sweat it out.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3108 no Stevan Micic | The Bader Show (Ep. 293) https://anchor.fm/mark-bader4/episodes/Stevan-Micic--The-Bader-Show-Ep--293-e1gp2r1 Three-time All-American Stevan Micic of Michigan joins The Bader Show. 0:00 — Countdown to 300 1:00 — Stevan Micic: 8 years of college. 6:00 — The finish line. 11:00 — Weight gains and losses. 15:30 — European Championships. 18:30 — Gaining weight. 21:30 — Team 100. 24:00 — B10 Championships. 28:30 — NCAA Championships. 31:30 — Last name. 33:00 — Sweat it out. 38:30 — Wins and whoopins. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 Apr 2022 17:52:57 -0000 full Mark Bader <p>Three-time All-American Stevan Micic of Michigan joins The Bader Show.</p> <p>0:00 — Countdown to 300</p> <p>1:00 — Stevan Micic: 8 years of college.</p> <p>6:00 — The finish line.</p> <p>11:00 — Weight gains and losses.</p> <p>15:30 — European Championships.</p> <p>18:30 — Gaining weight.</p> <p>21:30 — Team 100.</p> <p>24:00 — B10 Championships.</p> <p>28:30 — NCAA Championships.</p> <p>31:30 — Last name.</p> <p>33:00 — Sweat it out.</p> <p>38:30 — Wins and whoopins.</p> Three-time All-American Stevan Micic of Michigan joins The Bader Show. 0:00 — Countdown to 300 1:00 — Stevan Micic: 8 years of college. 6:00 — The finish line. 11:00 — Weight gains and losses. 15:30 — European Championships. 18:30 — Gaining weight. 21:30 — Team 100. 24:00 — B10 Championships. 28:30 — NCAA Championships. 31:30 — Last name. 33:00 — Sweat it out. 38:30 — Wins and whoopins. Learn more about your ad choices. Visit megaphone.fm/adchoices Three-time All-American Stevan Micic of Michigan joins The Bader Show.

0:00 — Countdown to 300

1:00 — Stevan Micic: 8 years of college.

6:00 — The finish line.

11:00 — Weight gains and losses.

15:30 — European Championships.

18:30 — Gaining weight.

21:30 — Team 100.

24:00 — B10 Championships.

28:30 — NCAA Championships.

31:30 — Last name.

33:00 — Sweat it out.

38:30 — Wins and whoopins.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3228 no Matt Storniolo | The Bader Show (Ep. 292) https://anchor.fm/mark-bader4/episodes/Matt-Storniolo--The-Bader-Show-Ep--292-e1gn9nf Northwestern coach Matt Storniolo joins The Bader Show. 0:00 — USA Wrestling events in Cedar Falls. 2:00 — Northwestern’s strong finish. 5:30 — Wrestling trends. 7:00 — Ryan Deakin. 11:30 — 70 kg is exciting. 13:30 — Future of Midlands Championships. 25:00 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 04 Apr 2022 20:51:00 -0000 full Mark Bader <p>Northwestern coach Matt Storniolo joins The Bader Show.</p> <p>0:00 — USA Wrestling events in Cedar Falls.</p> <p>2:00 — Northwestern’s strong finish.</p> <p>5:30 — Wrestling trends.</p> <p>7:00 — Ryan Deakin.</p> <p>11:30 — 70 kg is exciting.</p> <p>13:30 — Future of Midlands Championships.</p> <p>25:00 — Sweat it out.</p> Northwestern coach Matt Storniolo joins The Bader Show. 0:00 — USA Wrestling events in Cedar Falls. 2:00 — Northwestern’s strong finish. 5:30 — Wrestling trends. 7:00 — Ryan Deakin. 11:30 — 70 kg is exciting. 13:30 — Future of Midlands Championships. 25:00 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Northwestern coach Matt Storniolo joins The Bader Show.

0:00 — USA Wrestling events in Cedar Falls.

2:00 — Northwestern’s strong finish.

5:30 — Wrestling trends.

7:00 — Ryan Deakin.

11:30 — 70 kg is exciting.

13:30 — Future of Midlands Championships.

25:00 — Sweat it out.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1967 no Jordan Wood | The Bader Show (Ep. 291) https://anchor.fm/mark-bader4/episodes/Jordan-Wood--The-Bader-Show-Ep--291-e1gg4u4 Three-time All-American Jordan Wood of Lehigh joins The Bader Show. 0:00 — Introduction to wrestling. 4:00 — Mastering the craft. 5:30 — Wrestling heroes. 6:30 — Setting goals. 8:30 — Sidelined and committed. 14:00 — Sidelined senior season. 17:00 — Unanticipated reaction. 19:00 — Taking the COVID year. 22:30 — The sky is falling. 23:00 — Breaking down 2022 NCAAs. 33:00 — Final season. 36:30 — Looking ahead. 39:00 — Sweat it out. 42:00 — Wins and whoopins. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Mar 2022 19:24:24 -0000 full Mark Bader <p>Three-time All-American Jordan Wood of Lehigh joins The Bader Show.</p> <p>0:00 — Introduction to wrestling.</p> <p>4:00 — Mastering the craft.</p> <p>5:30 — Wrestling heroes.</p> <p>6:30 — Setting goals.</p> <p>8:30 — Sidelined and committed.</p> <p>14:00 — Sidelined senior season.</p> <p>17:00 — Unanticipated reaction.</p> <p>19:00 — Taking the COVID year.</p> <p>22:30 — The sky is falling.</p> <p>23:00 — Breaking down 2022 NCAAs.</p> <p>33:00 — Final season.</p> <p>36:30 — Looking ahead.</p> <p>39:00 — Sweat it out.</p> <p>42:00 — Wins and whoopins.</p> Three-time All-American Jordan Wood of Lehigh joins The Bader Show. 0:00 — Introduction to wrestling. 4:00 — Mastering the craft. 5:30 — Wrestling heroes. 6:30 — Setting goals. 8:30 — Sidelined and committed. 14:00 — Sidelined senior season. 17:00 — Unanticipated reaction. 19:00 — Taking the COVID year. 22:30 — The sky is falling. 23:00 — Breaking down 2022 NCAAs. 33:00 — Final season. 36:30 — Looking ahead. 39:00 — Sweat it out. 42:00 — Wins and whoopins. Learn more about your ad choices. Visit megaphone.fm/adchoices Three-time All-American Jordan Wood of Lehigh joins The Bader Show.

0:00 — Introduction to wrestling.

4:00 — Mastering the craft.

5:30 — Wrestling heroes.

6:30 — Setting goals.

8:30 — Sidelined and committed.

14:00 — Sidelined senior season.

17:00 — Unanticipated reaction.

19:00 — Taking the COVID year.

22:30 — The sky is falling.

23:00 — Breaking down 2022 NCAAs.

33:00 — Final season.

36:30 — Looking ahead.

39:00 — Sweat it out.

42:00 — Wins and whoopins.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3025 no Kizhan Clark | The Bader Show (Ep. 290) https://anchor.fm/mark-bader4/episodes/Kizhan-Clark--The-Bader-Show-Ep--290-e1gej0f North Carolina NCAA tournament finalist Kizhan Clarke joins The Bader Show. 0:00 — North Carolina’s rise 2:00 — Introduction to wrestling. 7:00 — Changing goals. 10:30 — There’s another level. 12:30 — Getting recruited. 15:00 — American University. 18:00 — Missing out. 25:00 — A dark place. 31:00 — Arriving at Chapel Hill. 33:30 — Surprise finalist. 37:00 — Second round surprise. 41:00 — Flow state. 45:00 — Amazing run. 48:00 — What’s ahead? 50:00 — Sweat it out. 54:30 — Wins and whoopins. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 29 Mar 2022 21:13:49 -0000 full Mark Bader <p>North Carolina NCAA tournament finalist Kizhan Clarke joins The Bader Show.</p> <p>0:00 — North Carolina’s rise</p> <p>2:00 — Introduction to wrestling.</p> <p>7:00 — Changing goals.</p> <p>10:30 — There’s another level.</p> <p>12:30 — Getting recruited.</p> <p>15:00 — American University.</p> <p>18:00 — Missing out.</p> <p>25:00 — A dark place.</p> <p>31:00 — Arriving at Chapel Hill.</p> <p>33:30 — Surprise finalist.</p> <p>37:00 — Second round surprise.</p> <p>41:00 — Flow state.</p> <p>45:00 — Amazing run.</p> <p>48:00 — What’s ahead?</p> <p>50:00 — Sweat it out.</p> <p>54:30 — Wins and whoopins.</p> North Carolina NCAA tournament finalist Kizhan Clarke joins The Bader Show. 0:00 — North Carolina’s rise 2:00 — Introduction to wrestling. 7:00 — Changing goals. 10:30 — There’s another level. 12:30 — Getting recruited. 15:00 — American University. 18:00 — Missing out. 25:00 — A dark place. 31:00 — Arriving at Chapel Hill. 33:30 — Surprise finalist. 37:00 — Second round surprise. 41:00 — Flow state. 45:00 — Amazing run. 48:00 — What’s ahead? 50:00 — Sweat it out. 54:30 — Wins and whoopins. Learn more about your ad choices. Visit megaphone.fm/adchoices North Carolina NCAA tournament finalist Kizhan Clarke joins The Bader Show.

0:00 — North Carolina’s rise

2:00 — Introduction to wrestling.

7:00 — Changing goals.

10:30 — There’s another level.

12:30 — Getting recruited.

15:00 — American University.

18:00 — Missing out.

25:00 — A dark place.

31:00 — Arriving at Chapel Hill.

33:30 — Surprise finalist.

37:00 — Second round surprise.

41:00 — Flow state.

45:00 — Amazing run.

48:00 — What’s ahead?

50:00 — Sweat it out.

54:30 — Wins and whoopins.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3852 no Evan Wick | The Bader Show (Ep. 289) https://anchor.fm/mark-bader4/episodes/Evan-Wick--The-Bader-Show-Ep--289-e1gcnsp Evan Wick joins the show to talk about his move to Cal Poly and how they are doing things differently out west. Wick walks us through his NCAA Championship experience watching his semifinal match against Shane Griffith and his consolation semifinal match against Alex Marinelli. If his mom gets her citizenship there, Evan very well may end up wrestling for Croatia. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Mar 2022 18:10:10 -0000 full Mark Bader <p>Evan Wick joins the show to talk about his move to Cal Poly and how they are doing things differently out west. Wick walks us through his NCAA Championship experience watching his semifinal match against Shane Griffith and his consolation semifinal match against Alex Marinelli. If his mom gets her citizenship there, Evan very well may end up wrestling for Croatia.</p> Evan Wick joins the show to talk about his move to Cal Poly and how they are doing things differently out west. Wick walks us through his NCAA Championship experience watching his semifinal match against Shane Griffith and his consolation semifinal match against Alex Marinelli. If his mom gets her citizenship there, Evan very well may end up wrestling for Croatia. Learn more about your ad choices. Visit megaphone.fm/adchoices Evan Wick joins the show to talk about his move to Cal Poly and how they are doing things differently out west. Wick walks us through his NCAA Championship experience watching his semifinal match against Shane Griffith and his consolation semifinal match against Alex Marinelli. If his mom gets her citizenship there, Evan very well may end up wrestling for Croatia.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2304 no Pat Glory | The Bader Show (Ep. 288) https://anchor.fm/mark-bader4/episodes/Pat-Glory--The-Bader-Show-Ep--288-e1g55u0 NCAA tournament finalist Pat Glory of Princeton joins The Bader Show. 0:00 — Pat Glory joins the show. 1:00 — Ivy cancels wrestling last year. 5:00 — Difference training environments. 7:30 — Watching the 2021 NCAA Championships from home. 10:30 — Glory vs Vito 21:00 — Wrestling Vito in the semis. 28:30 — Joe Dubuque in the tunnel. 32:00 — Finals vs Nick Suriano. 36:00 — Final thoughts on 2022 NCAA Championships. 41:30 — Wins and whoopins. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Mar 2022 18:47:43 -0000 full Mark Bader <p>NCAA tournament finalist Pat Glory of Princeton joins The Bader Show.</p> <p>0:00 — Pat Glory joins the show.</p> <p>1:00 — Ivy cancels wrestling last year.</p> <p>5:00 — Difference training environments.</p> <p>7:30 — Watching the 2021 NCAA Championships from home.</p> <p>10:30 — Glory vs Vito</p> <p>21:00 — Wrestling Vito in the semis.</p> <p>28:30 — Joe Dubuque in the tunnel.</p> <p>32:00 — Finals vs Nick Suriano.</p> <p>36:00 — Final thoughts on 2022 NCAA Championships.</p> <p>41:30 — Wins and whoopins.</p> NCAA tournament finalist Pat Glory of Princeton joins The Bader Show. 0:00 — Pat Glory joins the show. 1:00 — Ivy cancels wrestling last year. 5:00 — Difference training environments. 7:30 — Watching the 2021 NCAA Championships from home. 10:30 — Glory vs Vito 21:00 — Wrestling Vito in the semis. 28:30 — Joe Dubuque in the tunnel. 32:00 — Finals vs Nick Suriano. 36:00 — Final thoughts on 2022 NCAA Championships. 41:30 — Wins and whoopins. Learn more about your ad choices. Visit megaphone.fm/adchoices NCAA tournament finalist Pat Glory of Princeton joins The Bader Show.

0:00 — Pat Glory joins the show.

1:00 — Ivy cancels wrestling last year.

5:00 — Difference training environments.

7:30 — Watching the 2021 NCAA Championships from home.

10:30 — Glory vs Vito

21:00 — Wrestling Vito in the semis.

28:30 — Joe Dubuque in the tunnel.

32:00 — Finals vs Nick Suriano.

36:00 — Final thoughts on 2022 NCAA Championships.

41:30 — Wins and whoopins.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3102 no Bryce Andonian | The Bader Show (Ep. 287) https://anchor.fm/mark-bader4/episodes/Bryce-Andonian--The-Bader-Show-Ep--287-e1g3def All-American Bryce Andonian of Virginia Tech joins The Bader Show. 0:00 — Bryce Andonian 2:00 — Junior Worlds 3:00 — Mental battles 7:00 — Breaking down the national tournament. 11:30 — Working with Jared Frayer. 13:30 — Quarterfinals vs Austin Gomez. 21:00 — ‘So loud I can’t hear my coaches.’ 22:30 — NCAA semis. 26:30 — NCAAs on Saturday morning. 31:00 — Coaching sacrifices. 34:00 — ‘I gained so much from this weekend.’ 35:30 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 22 Mar 2022 18:07:56 -0000 full Mark Bader <p>All-American Bryce Andonian of Virginia Tech joins The Bader Show.</p> <p>0:00 — Bryce Andonian</p> <p>2:00 — Junior Worlds</p> <p>3:00 — Mental battles</p> <p>7:00 — Breaking down the national tournament.</p> <p>11:30 — Working with Jared Frayer.</p> <p>13:30 — Quarterfinals vs Austin Gomez.</p> <p>21:00 — ‘So loud I can’t hear my coaches.’</p> <p>22:30 — NCAA semis.</p> <p>26:30 — NCAAs on Saturday morning.</p> <p>31:00 — Coaching sacrifices.</p> <p>34:00 — ‘I gained so much from this weekend.’</p> <p>35:30 — Sweat it out.</p> All-American Bryce Andonian of Virginia Tech joins The Bader Show. 0:00 — Bryce Andonian 2:00 — Junior Worlds 3:00 — Mental battles 7:00 — Breaking down the national tournament. 11:30 — Working with Jared Frayer. 13:30 — Quarterfinals vs Austin Gomez. 21:00 — ‘So loud I can’t hear my coaches.’ 22:30 — NCAA semis. 26:30 — NCAAs on Saturday morning. 31:00 — Coaching sacrifices. 34:00 — ‘I gained so much from this weekend.’ 35:30 — Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices All-American Bryce Andonian of Virginia Tech joins The Bader Show.

0:00 — Bryce Andonian

2:00 — Junior Worlds

3:00 — Mental battles

7:00 — Breaking down the national tournament.

11:30 — Working with Jared Frayer.

13:30 — Quarterfinals vs Austin Gomez.

21:00 — ‘So loud I can’t hear my coaches.’

22:30 — NCAA semis.

26:30 — NCAAs on Saturday morning.

31:00 — Coaching sacrifices.

34:00 — ‘I gained so much from this weekend.’

35:30 — Sweat it out.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2688 no Patrick McKee | The Bader Show (Ep. 286) https://anchor.fm/mark-bader4/episodes/Patrick-McKee--The-Bader-Show-Ep--286-e1g3crl 2022 All-American Patrick McKee of Minnesota joins The Bader Show. 0:00 — 2022 NCAA Championships 1:00 — Patrick McKee: 125-pound All-American 2:30 — Coming back to reality. 4:30 — Breaking down the tournament. 10:00 — Confidence on the backside. 15:30 — Love the fight. 19:30 — Recovery time. 22:30 — President of wrestling. 25:00 — Competition schedule. 26:30 — Freestyle vs Folkstyle practices 28:30 — Sweat it out. 31:30 — Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 21 Mar 2022 18:00:00 -0000 full Mark Bader <p>2022 All-American Patrick McKee of Minnesota joins The Bader Show.</p> <p>0:00 — 2022 NCAA Championships</p> <p>1:00 — Patrick McKee: 125-pound All-American</p> <p>2:30 — Coming back to reality.</p> <p>4:30 — Breaking down the tournament.</p> <p>10:00 — Confidence on the backside.</p> <p>15:30 — Love the fight.</p> <p>19:30 — Recovery time.</p> <p>22:30 — President of wrestling.</p> <p>25:00 — Competition schedule.</p> <p>26:30 — Freestyle vs Folkstyle practices</p> <p>28:30 — Sweat it out.</p> <p>31:30 — Wins and whoopins</p> 2022 All-American Patrick McKee of Minnesota joins The Bader Show. 0:00 — 2022 NCAA Championships 1:00 — Patrick McKee: 125-pound All-American 2:30 — Coming back to reality. 4:30 — Breaking down the tournament. 10:00 — Confidence on the backside. 15:30 — Love the fight. 19:30 — Recovery time. 22:30 — President of wrestling. 25:00 — Competition schedule. 26:30 — Freestyle vs Folkstyle practices 28:30 — Sweat it out. 31:30 — Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices 2022 All-American Patrick McKee of Minnesota joins The Bader Show.

0:00 — 2022 NCAA Championships

1:00 — Patrick McKee: 125-pound All-American

2:30 — Coming back to reality.

4:30 — Breaking down the tournament.

10:00 — Confidence on the backside.

15:30 — Love the fight.

19:30 — Recovery time.

22:30 — President of wrestling.

25:00 — Competition schedule.

26:30 — Freestyle vs Folkstyle practices

28:30 — Sweat it out.

31:30 — Wins and whoopins

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2560 no Frank Popolizio | The Bader Show (Ep. 285) https://anchor.fm/mark-bader4/episodes/Frank-Popolizio--The-Bader-Show-Ep--285-e1g3b3s Frank visits with Bader to talk about how he got his start into his journey in wrestling events. The Journeymen World Classic is an amazing opportunity for high school age wrestlers in the USA to get a lot of international competition followed by an opportunity to train with those same international wrestlers at a three day training camp. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Mar 2022 18:00:00 -0000 full Mark Bader <p>Frank visits with Bader to talk about how he got his start into his journey in wrestling events. The Journeymen World Classic is an amazing opportunity for high school age wrestlers in the USA to get a lot of international competition followed by an opportunity to train with those same international wrestlers at a three day training camp.</p> Frank visits with Bader to talk about how he got his start into his journey in wrestling events. The Journeymen World Classic is an amazing opportunity for high school age wrestlers in the USA to get a lot of international competition followed by an opportunity to train with those same international wrestlers at a three day training camp. Learn more about your ad choices. Visit megaphone.fm/adchoices Frank visits with Bader to talk about how he got his start into his journey in wrestling events. The Journeymen World Classic is an amazing opportunity for high school age wrestlers in the USA to get a lot of international competition followed by an opportunity to train with those same international wrestlers at a three day training camp.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2994 no Luke Pletcher | The Bader Show (Ep. 284) https://anchor.fm/mark-bader4/episodes/Luke-Pletcher--The-Bader-Show-Ep--284-e1g39k7 Pittsburgh assistant Luke Pletcher joins The Bader Show. 0:00 — D1 NCAA Championship fever. 1:00 — Luke Pletcher’s journey to Pitt. 3:00 — Wrestling culture in Western PA. 6:00 — Training at “The Barn.” 7:30 — Coaching wrestling. 8:30 — PA States. 9:30 — NCAA tournament fever. 13:30 — First NCAAs in person. 16:00 — Memorable moments. 18:00 — College coaching. 21:30 — Day-to-day responsibilities. 26:00 — NCAA excitement. 28:00 — Brackets. 29:30 — ‘It’s cool to see everything come together.’ 30:30 — Keith Gavin. 34:00 — Sweat it out. 39:00 — Wins and whoopins. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 14 Mar 2022 17:00:00 -0000 full Mark Bader <p>Pittsburgh assistant Luke Pletcher joins The Bader Show.</p> <p>0:00 — D1 NCAA Championship fever.</p> <p>1:00 — Luke Pletcher’s journey to Pitt.</p> <p>3:00 — Wrestling culture in Western PA.</p> <p>6:00 — Training at “The Barn.”</p> <p>7:30 — Coaching wrestling.</p> <p>8:30 — PA States.</p> <p>9:30 — NCAA tournament fever.</p> <p>13:30 — First NCAAs in person.</p> <p>16:00 — Memorable moments.</p> <p>18:00 — College coaching.</p> <p>21:30 — Day-to-day responsibilities.</p> <p>26:00 — NCAA excitement.</p> <p>28:00 — Brackets.</p> <p>29:30 — ‘It’s cool to see everything come together.’</p> <p>30:30 — Keith Gavin.</p> <p>34:00 — Sweat it out.</p> <p>39:00 — Wins and whoopins.</p> Pittsburgh assistant Luke Pletcher joins The Bader Show. 0:00 — D1 NCAA Championship fever. 1:00 — Luke Pletcher’s journey to Pitt. 3:00 — Wrestling culture in Western PA. 6:00 — Training at “The Barn.” 7:30 — Coaching wrestling. 8:30 — PA States. 9:30 — NCAA tournament fever. 13:30 — First NCAAs in person. 16:00 — Memorable moments. 18:00 — College coaching. 21:30 — Day-to-day responsibilities. 26:00 — NCAA excitement. 28:00 — Brackets. 29:30 — ‘It’s cool to see everything come together.’ 30:30 — Keith Gavin. 34:00 — Sweat it out. 39:00 — Wins and whoopins. Learn more about your ad choices. Visit megaphone.fm/adchoices Pittsburgh assistant Luke Pletcher joins The Bader Show.

0:00 — D1 NCAA Championship fever.

1:00 — Luke Pletcher’s journey to Pitt.

3:00 — Wrestling culture in Western PA.

6:00 — Training at “The Barn.”

7:30 — Coaching wrestling.

8:30 — PA States.

9:30 — NCAA tournament fever.

13:30 — First NCAAs in person.

16:00 — Memorable moments.

18:00 — College coaching.

21:30 — Day-to-day responsibilities.

26:00 — NCAA excitement.

28:00 — Brackets.

29:30 — ‘It’s cool to see everything come together.’

30:30 — Keith Gavin.

34:00 — Sweat it out.

39:00 — Wins and whoopins.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2736 no Chris Pendleton | The Bader Show (Ep. 283) https://anchor.fm/mark-bader4/episodes/Chris-Pendleton--The-Bader-Show-Ep--283-e1fov0c Oregon State coach Chris Pendleton joins The Bader Show. 0:00: The Bader Show is a podcast. 1:00: Chris Pendleton’s greatest wrestling moment. 6:00: Year two at OSU. 11:30: Transfers. 14:00: Building culture. 16:00: Pac 12 Championships. 19:00: Canceling the Iowa dual. 22:30: Peaking. 28:00: This year’s Pac 12s. 30:00: Changing rules. 32:30: Overall team performance. 36:00: NCAA tournament feelings. 40:00: Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Mar 2022 18:00:00 -0000 full Mark Bader <p>Oregon State coach Chris Pendleton joins The Bader Show.</p> <p>0:00: The Bader Show is a podcast.</p> <p>1:00: Chris Pendleton’s greatest wrestling moment.</p> <p>6:00: Year two at OSU.</p> <p>11:30: Transfers.</p> <p>14:00: Building culture.</p> <p>16:00: Pac 12 Championships.</p> <p>19:00: Canceling the Iowa dual.</p> <p>22:30: Peaking.</p> <p>28:00: This year’s Pac 12s.</p> <p>30:00: Changing rules.</p> <p>32:30: Overall team performance.</p> <p>36:00: NCAA tournament feelings.</p> <p>40:00: Sweat it out.</p> Oregon State coach Chris Pendleton joins The Bader Show. 0:00: The Bader Show is a podcast. 1:00: Chris Pendleton’s greatest wrestling moment. 6:00: Year two at OSU. 11:30: Transfers. 14:00: Building culture. 16:00: Pac 12 Championships. 19:00: Canceling the Iowa dual. 22:30: Peaking. 28:00: This year’s Pac 12s. 30:00: Changing rules. 32:30: Overall team performance. 36:00: NCAA tournament feelings. 40:00: Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Oregon State coach Chris Pendleton joins The Bader Show.

0:00: The Bader Show is a podcast.

1:00: Chris Pendleton’s greatest wrestling moment.

6:00: Year two at OSU.

11:30: Transfers.

14:00: Building culture.

16:00: Pac 12 Championships.

19:00: Canceling the Iowa dual.

22:30: Peaking.

28:00: This year’s Pac 12s.

30:00: Changing rules.

32:30: Overall team performance.

36:00: NCAA tournament feelings.

40:00: Sweat it out.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3186 no Joey McKenna | The Bader Show (Ep. 281) https://anchor.fm/mark-bader4/episodes/Joey-McKenna--The-Bader-Show-Ep--281-e1f5381 Yasar Dogu bronze medalist Joey McKenna joins The Bader Show. 0:00: Conference weekend. 1:30: March is here. 2:30: Jordan Burroughs. 6:00: Turkey time. 8:30: A strange dinner. 11:00: Yasar Dogu. 12:00: Breaking down quarterfinal loss. 23:00: Back in the USA. 24:00: UCAN nutrition. 28:00: Recovery process. 30:00: Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Mar 2022 19:32:52 -0000 full Mark Bader <p>Yasar Dogu bronze medalist Joey McKenna joins The Bader Show.</p> <p>0:00: Conference weekend.</p> <p>1:30: March is here.</p> <p>2:30: Jordan Burroughs.</p> <p>6:00: Turkey time.</p> <p>8:30: A strange dinner.</p> <p>11:00: Yasar Dogu.</p> <p>12:00: Breaking down quarterfinal loss.</p> <p>23:00: Back in the USA.</p> <p>24:00: UCAN nutrition.</p> <p>28:00: Recovery process.</p> <p>30:00: Sweat it out.</p> Yasar Dogu bronze medalist Joey McKenna joins The Bader Show. 0:00: Conference weekend. 1:30: March is here. 2:30: Jordan Burroughs. 6:00: Turkey time. 8:30: A strange dinner. 11:00: Yasar Dogu. 12:00: Breaking down quarterfinal loss. 23:00: Back in the USA. 24:00: UCAN nutrition. 28:00: Recovery process. 30:00: Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Yasar Dogu bronze medalist Joey McKenna joins The Bader Show.

0:00: Conference weekend.

1:30: March is here.

2:30: Jordan Burroughs.

6:00: Turkey time.

8:30: A strange dinner.

11:00: Yasar Dogu.

12:00: Breaking down quarterfinal loss.

23:00: Back in the USA.

24:00: UCAN nutrition.

28:00: Recovery process.

30:00: Sweat it out.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2298 no Kenny Monday | The Bader Show (Ep. 280) https://anchor.fm/mark-bader4/episodes/Kenny-Monday--The-Bader-Show-Ep--280-e1f52ja 1988 Olympic gold medalist Kenny Monday is building a new wrestling program at Spire Institute & Academy. Monday discusses all the exciting new developments and offers a preview of what to expect from his upstart wrestling team. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Mar 2022 20:00:00 -0000 full Mark Bader <p>1988 Olympic gold medalist Kenny Monday is building a new wrestling program at Spire Institute &amp; Academy. Monday discusses all the exciting new developments and offers a preview of what to expect from his upstart wrestling team.</p> 1988 Olympic gold medalist Kenny Monday is building a new wrestling program at Spire Institute & Academy. Monday discusses all the exciting new developments and offers a preview of what to expect from his upstart wrestling team. Learn more about your ad choices. Visit megaphone.fm/adchoices 1988 Olympic gold medalist Kenny Monday is building a new wrestling program at Spire Institute & Academy. Monday discusses all the exciting new developments and offers a preview of what to expect from his upstart wrestling team.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3588 no Upcoming FloFilms | The Bader Show (Ep. 279) https://anchor.fm/mark-bader4/episodes/Upcoming-FloFilms--The-Bader-Show-Ep--279-e1f51qh What is your favorite FloFilm? There's a chance that it hasn't been released yet. Mark Bader and Kyle Klingman discuss all the films that will be released by the end of the summer. - Sanctioned: Clarissa and Iowa - Stanford: The Resurrection - Jenna Burkert’: Fight Like Hell - Groundbreakers: Kevin Jackson - Fight Of Your Life: Gregor Gillespie - Groundbreakers: Tamyra Mensah-Stock - JB #6 - RBY Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Feb 2022 19:00:00 -0000 full Mark Bader <p>What is your favorite FloFilm? There's a chance that it hasn't been released yet. Mark Bader and Kyle Klingman discuss all the films that will be released by the end of the summer.</p> <p>- Sanctioned: Clarissa and Iowa<br> - Stanford: The Resurrection<br> - Jenna Burkert’: Fight Like Hell<br> - Groundbreakers: Kevin Jackson<br> - Fight Of Your Life: Gregor Gillespie<br> - Groundbreakers: Tamyra Mensah-Stock<br> - JB #6<br> - RBY</p> What is your favorite FloFilm? There's a chance that it hasn't been released yet. Mark Bader and Kyle Klingman discuss all the films that will be released by the end of the summer. - Sanctioned: Clarissa and Iowa - Stanford: The Resurrection - Jenna Burkert’: Fight Like Hell - Groundbreakers: Kevin Jackson - Fight Of Your Life: Gregor Gillespie - Groundbreakers: Tamyra Mensah-Stock - JB #6 - RBY Learn more about your ad choices. Visit megaphone.fm/adchoices What is your favorite FloFilm? There's a chance that it hasn't been released yet. Mark Bader and Kyle Klingman discuss all the films that will be released by the end of the summer.

- Sanctioned: Clarissa and Iowa
- Stanford: The Resurrection
- Jenna Burkert’: Fight Like Hell
- Groundbreakers: Kevin Jackson
- Fight Of Your Life: Gregor Gillespie
- Groundbreakers: Tamyra Mensah-Stock
- JB #6
- RBY

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1920 no Dylan Carew | The Bader Show (Ep. 278) https://anchor.fm/mark-bader4/episodes/Dylan-Carew--The-Bader-Show-Ep--278-e1equ4b Former Iowa wrestler Dylan Carew founded and coaches at Big Game Wrestling Club with locations in North Liberty, Iowa, and Belgrade, Montana. Carew dives into the club's philosophy, hunting, and the future of youth wrestling. 00: Big Game Wrestling Club 04: Hunting 09: Buck Fever 12: Importance of combining wrestling with hunting 20: Tom Lepic wrestling complex 25: Brother-in-law TJ Seabolt 28: Dealing with parents 31: Diverse kids from all over the state 33: Mark Reiland’s influence 40: Dylan sweats it out 43: Wins and whooping Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Feb 2022 22:05:07 -0000 full Mark Bader <p>Former Iowa wrestler Dylan Carew founded and coaches at Big Game Wrestling Club with locations in North Liberty, Iowa, and Belgrade, Montana. Carew dives into the club's philosophy, hunting, and the future of youth wrestling.</p> <p>00: Big Game Wrestling Club</p> <p>04: Hunting</p> <p>09: Buck Fever</p> <p>12: Importance of combining wrestling with hunting</p> <p>20: Tom Lepic wrestling complex</p> <p>25: Brother-in-law TJ Seabolt</p> <p>28: Dealing with parents</p> <p>31: Diverse kids from all over the state</p> <p>33: Mark Reiland’s influence</p> <p>40: Dylan sweats it out</p> <p>43: Wins and whooping</p> Former Iowa wrestler Dylan Carew founded and coaches at Big Game Wrestling Club with locations in North Liberty, Iowa, and Belgrade, Montana. Carew dives into the club's philosophy, hunting, and the future of youth wrestling. 00: Big Game Wrestling Club 04: Hunting 09: Buck Fever 12: Importance of combining wrestling with hunting 20: Tom Lepic wrestling complex 25: Brother-in-law TJ Seabolt 28: Dealing with parents 31: Diverse kids from all over the state 33: Mark Reiland’s influence 40: Dylan sweats it out 43: Wins and whooping Learn more about your ad choices. Visit megaphone.fm/adchoices Former Iowa wrestler Dylan Carew founded and coaches at Big Game Wrestling Club with locations in North Liberty, Iowa, and Belgrade, Montana. Carew dives into the club's philosophy, hunting, and the future of youth wrestling.

00: Big Game Wrestling Club

04: Hunting

09: Buck Fever

12: Importance of combining wrestling with hunting

20: Tom Lepic wrestling complex

25: Brother-in-law TJ Seabolt

28: Dealing with parents

31: Diverse kids from all over the state

33: Mark Reiland’s influence

40: Dylan sweats it out

43: Wins and whooping

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3017 no Timmy McCall | The Bader Show (Ep. 277) https://anchor.fm/mark-bader4/episodes/Timmy-McCall--The-Bader-Show-Ep--277-e1ep2q7 NC State assistant Timmy McCall joins The Bader Show. 0:00 - Tim McCall hanging in Coach Pop’s office. 1:30 - Introduction to wrestling. 5:30 - Developing a passion. 9:30 - Having success. 17:00 - Bumps in the road. 20:00 - NC State. 24:00 - Mike Macch. 26:00 - Joining the staff. 28:00 - A culture of success. 30:00 - Describing Pat Popolizio. 32:30 - Coaching. 36:00 - Sweat it out. 42:00 - Wins and whoopins. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 22 Feb 2022 20:38:56 -0000 full Mark Bader <p>NC State assistant Timmy McCall joins The Bader Show.</p> <p>0:00 - Tim McCall hanging in Coach Pop’s office.</p> <p>1:30 - Introduction to wrestling.</p> <p>5:30 - Developing a passion.</p> <p>9:30 - Having success.</p> <p>17:00 - Bumps in the road.</p> <p>20:00 - NC State.</p> <p>24:00 - Mike Macch.</p> <p>26:00 - Joining the staff.</p> <p>28:00 - A culture of success.</p> <p>30:00 - Describing Pat Popolizio.</p> <p>32:30 - Coaching.</p> <p>36:00 - Sweat it out.</p> <p>42:00 - Wins and whoopins.</p> NC State assistant Timmy McCall joins The Bader Show. 0:00 - Tim McCall hanging in Coach Pop’s office. 1:30 - Introduction to wrestling. 5:30 - Developing a passion. 9:30 - Having success. 17:00 - Bumps in the road. 20:00 - NC State. 24:00 - Mike Macch. 26:00 - Joining the staff. 28:00 - A culture of success. 30:00 - Describing Pat Popolizio. 32:30 - Coaching. 36:00 - Sweat it out. 42:00 - Wins and whoopins. Learn more about your ad choices. Visit megaphone.fm/adchoices NC State assistant Timmy McCall joins The Bader Show.

0:00 - Tim McCall hanging in Coach Pop’s office.

1:30 - Introduction to wrestling.

5:30 - Developing a passion.

9:30 - Having success.

17:00 - Bumps in the road.

20:00 - NC State.

24:00 - Mike Macch.

26:00 - Joining the staff.

28:00 - A culture of success.

30:00 - Describing Pat Popolizio.

32:30 - Coaching.

36:00 - Sweat it out.

42:00 - Wins and whoopins.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3010 no Hardell Moore | The Bader Show (Ep. 276) https://anchor.fm/mark-bader4/episodes/Hardell-Moore--The-Bader-Show-Ep--276-e1ep1sj Oklahoma Wrestling Academy coach Hardell Moore joins The Bader Show. 0:00: Post-season time. 1:00: Life in Coweta, Oklahoma. 6:00: Developing a passion. 8:00: Having success. 9:30: The Dungeon. 16:00: Turning the tables. 17:30: Memorable matches. 21:00: Oklahoma Wrestling Academy. 23:30: Different levels. 32:00: Play wrestling. 33:00: Coaching style. 36:00: Sweat it out. 39:00: Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 22 Feb 2022 20:18:09 -0000 full Mark Bader <p>Oklahoma Wrestling Academy coach Hardell Moore joins The Bader Show.</p> <p>0:00: Post-season time.</p> <p>1:00: Life in Coweta, Oklahoma.</p> <p>6:00: Developing a passion.</p> <p>8:00: Having success.</p> <p>9:30: The Dungeon.</p> <p>16:00: Turning the tables.</p> <p>17:30: Memorable matches.</p> <p>21:00: Oklahoma Wrestling Academy.</p> <p>23:30: Different levels.</p> <p>32:00: Play wrestling.</p> <p>33:00: Coaching style.</p> <p>36:00: Sweat it out.</p> <p>39:00: Wins and whoopins</p> Oklahoma Wrestling Academy coach Hardell Moore joins The Bader Show. 0:00: Post-season time. 1:00: Life in Coweta, Oklahoma. 6:00: Developing a passion. 8:00: Having success. 9:30: The Dungeon. 16:00: Turning the tables. 17:30: Memorable matches. 21:00: Oklahoma Wrestling Academy. 23:30: Different levels. 32:00: Play wrestling. 33:00: Coaching style. 36:00: Sweat it out. 39:00: Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Oklahoma Wrestling Academy coach Hardell Moore joins The Bader Show.

0:00: Post-season time.

1:00: Life in Coweta, Oklahoma.

6:00: Developing a passion.

8:00: Having success.

9:30: The Dungeon.

16:00: Turning the tables.

17:30: Memorable matches.

21:00: Oklahoma Wrestling Academy.

23:30: Different levels.

32:00: Play wrestling.

33:00: Coaching style.

36:00: Sweat it out.

39:00: Wins and whoopins

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2953 no Coach Khalid 'KD' Dassan | The Bader Show (Ep. 275) https://anchor.fm/mark-bader4/episodes/Coach-Khalid-KD-Dassan--The-Bader-Show-Ep--275-e1ep1oj We talk with Khalid Dassan who has taken his passion for wrestling and turned it into a career as a club coach to wrestlers across the country. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 22 Feb 2022 20:15:12 -0000 full Mark Bader <p>We talk with Khalid Dassan who has taken his passion for wrestling and turned it into a career as a club coach to wrestlers across the country.</p> We talk with Khalid Dassan who has taken his passion for wrestling and turned it into a career as a club coach to wrestlers across the country. Learn more about your ad choices. Visit megaphone.fm/adchoices We talk with Khalid Dassan who has taken his passion for wrestling and turned it into a career as a club coach to wrestlers across the country.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1644 no Nick Purler | The Bader Show (Ep. 274) https://anchor.fm/mark-bader4/episodes/Nick-Purler--The-Bader-Show-Ep--274-e1ehmbc Nick Purler of Purler Wrestling Academy joins The Bader Show. 0:00: Introduction to wrestling. 4:00: Growing up with Sammie Henson. 6:00: Developing a passion. 9:00: Oklahoma State expectations. 12:00: Youth expectations. 15:00: Sanctions against Oklahoma State. 22:30: 1994 NCAA team champions. 24:30: A young John Smith. 27:00: John Smith: Mad Scientist. 32:30: Purler Wrestling Academy. 40:00: Vision for the future. 43:00: Changing technique. 45:30: Sweat it out. 50:30: Wins and whoopins’ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Feb 2022 19:04:39 -0000 full Mark Bader <p>Nick Purler of Purler Wrestling Academy joins The Bader Show.</p> <p>0:00: Introduction to wrestling.</p> <p>4:00: Growing up with Sammie Henson.</p> <p>6:00: Developing a passion.</p> <p>9:00: Oklahoma State expectations.</p> <p>12:00: Youth expectations.</p> <p>15:00: Sanctions against Oklahoma State.</p> <p>22:30: 1994 NCAA team champions.</p> <p>24:30: A young John Smith.</p> <p>27:00: John Smith: Mad Scientist.</p> <p>32:30: Purler Wrestling Academy.</p> <p>40:00: Vision for the future.</p> <p>43:00: Changing technique.</p> <p>45:30: Sweat it out.</p> <p>50:30: Wins and whoopins’</p> Nick Purler of Purler Wrestling Academy joins The Bader Show. 0:00: Introduction to wrestling. 4:00: Growing up with Sammie Henson. 6:00: Developing a passion. 9:00: Oklahoma State expectations. 12:00: Youth expectations. 15:00: Sanctions against Oklahoma State. 22:30: 1994 NCAA team champions. 24:30: A young John Smith. 27:00: John Smith: Mad Scientist. 32:30: Purler Wrestling Academy. 40:00: Vision for the future. 43:00: Changing technique. 45:30: Sweat it out. 50:30: Wins and whoopins’ Learn more about your ad choices. Visit megaphone.fm/adchoices Nick Purler of Purler Wrestling Academy joins The Bader Show.

0:00: Introduction to wrestling.

4:00: Growing up with Sammie Henson.

6:00: Developing a passion.

9:00: Oklahoma State expectations.

12:00: Youth expectations.

15:00: Sanctions against Oklahoma State.

22:30: 1994 NCAA team champions.

24:30: A young John Smith.

27:00: John Smith: Mad Scientist.

32:30: Purler Wrestling Academy.

40:00: Vision for the future.

43:00: Changing technique.

45:30: Sweat it out.

50:30: Wins and whoopins’

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3780 no Royce Alger | The Bader Show (Ep. 273) https://anchor.fm/mark-bader4/episodes/Royce-Alger--The-Bader-Show-Ep--273-e1ehm9i Join two-time NCAA champion Royce Alger on The Bader Show as he reflects on the best moments from the Iowa-Oklahoma State rivalry. 0:00: The Rivalry: Iowa-Oklahoma State 1:00: Royce Alger joins the show. 3:00: 1984 Iowa-Oklahoma State. 9:00: Cowboy gear. 11:00: The history of a rivalry. 16:00: Living in a tent. 21:00: Setting the attendance record at Kinnick Stadium. 23:30: Worst memory from the Iowa-Oklahoma State rivalry. 27:00: Coaching Iowa on the bench. 35:00: Royce Alger Sweats it out Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Feb 2022 19:03:20 -0000 full Mark Bader <p>Join two-time NCAA champion Royce Alger on The Bader Show as he reflects on the best moments from the Iowa-Oklahoma State rivalry.</p> <p>0:00: The Rivalry: Iowa-Oklahoma State</p> <p>1:00: Royce Alger joins the show.</p> <p>3:00: 1984 Iowa-Oklahoma State.</p> <p>9:00: Cowboy gear.</p> <p>11:00: The history of a rivalry.</p> <p>16:00: Living in a tent.</p> <p>21:00: Setting the attendance record at Kinnick Stadium.</p> <p>23:30: Worst memory from the Iowa-Oklahoma State rivalry.</p> <p>27:00: Coaching Iowa on the bench.</p> <p>35:00: Royce Alger Sweats it out</p> Join two-time NCAA champion Royce Alger on The Bader Show as he reflects on the best moments from the Iowa-Oklahoma State rivalry. 0:00: The Rivalry: Iowa-Oklahoma State 1:00: Royce Alger joins the show. 3:00: 1984 Iowa-Oklahoma State. 9:00: Cowboy gear. 11:00: The history of a rivalry. 16:00: Living in a tent. 21:00: Setting the attendance record at Kinnick Stadium. 23:30: Worst memory from the Iowa-Oklahoma State rivalry. 27:00: Coaching Iowa on the bench. 35:00: Royce Alger Sweats it out Learn more about your ad choices. Visit megaphone.fm/adchoices Join two-time NCAA champion Royce Alger on The Bader Show as he reflects on the best moments from the Iowa-Oklahoma State rivalry.

0:00: The Rivalry: Iowa-Oklahoma State

1:00: Royce Alger joins the show.

3:00: 1984 Iowa-Oklahoma State.

9:00: Cowboy gear.

11:00: The history of a rivalry.

16:00: Living in a tent.

21:00: Setting the attendance record at Kinnick Stadium.

23:30: Worst memory from the Iowa-Oklahoma State rivalry.

27:00: Coaching Iowa on the bench.

35:00: Royce Alger Sweats it out

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2754 no Teague Moore | The Bader Show (Ep. 272) https://anchor.fm/mark-bader4/episodes/Teague-Moore--The-Bader-Show-Ep--272-e1ehm6e Watch the The Bader Show replay on FloWrestling with Teague Moore. 0:01- Coaching at a variety of different schools 0:06- The unique perspective of coaching at Harvard 0:09- Coaching at American University 0:13- Trying to find the Dali Lama 0:14- The Wrestling Consultant 020- Teague's recruiting experiences 0:24- Teague was a bone head at OSU 0:25- Iowa vs Ok State the greatest dual ever 0:38- The loss that still stings 0:40- John Smith and Brands brothers 0:43- Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Feb 2022 19:01:53 -0000 full Mark Bader <p>Watch the The Bader Show replay on FloWrestling with Teague Moore.</p> <p>0:01- Coaching at a variety of different schools</p> <p>0:06- The unique perspective of coaching at Harvard</p> <p>0:09- Coaching at American University</p> <p>0:13- Trying to find the Dali Lama</p> <p>0:14- The Wrestling Consultant</p> <p>020- Teague's recruiting experiences</p> <p>0:24- Teague was a bone head at OSU</p> <p>0:25- Iowa vs Ok State the greatest dual ever</p> <p>0:38- The loss that still stings</p> <p>0:40- John Smith and Brands brothers</p> <p>0:43- Wins and whoopins</p> Watch the The Bader Show replay on FloWrestling with Teague Moore. 0:01- Coaching at a variety of different schools 0:06- The unique perspective of coaching at Harvard 0:09- Coaching at American University 0:13- Trying to find the Dali Lama 0:14- The Wrestling Consultant 020- Teague's recruiting experiences 0:24- Teague was a bone head at OSU 0:25- Iowa vs Ok State the greatest dual ever 0:38- The loss that still stings 0:40- John Smith and Brands brothers 0:43- Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Watch the The Bader Show replay on FloWrestling with Teague Moore.

0:01- Coaching at a variety of different schools

0:06- The unique perspective of coaching at Harvard

0:09- Coaching at American University

0:13- Trying to find the Dali Lama

0:14- The Wrestling Consultant

020- Teague's recruiting experiences

0:24- Teague was a bone head at OSU

0:25- Iowa vs Ok State the greatest dual ever

0:38- The loss that still stings

0:40- John Smith and Brands brothers

0:43- Wins and whoopins

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3090 no Wade Schalles | The Bader Show (Ep. 264) https://anchor.fm/mark-bader4/episodes/Wade-Schalles--The-Bader-Show-Ep--264-e1f84q3 Two-time NCAA champion and pinning legend Wade Schalles joins The Bader Show. 0:00: The season is almost over. 1:00: Introduction to wrestling. 9:00: Developing a dominating style. 13:30: ‘You didn’t open up on me and survive.’ 19:00: ‘Pinning is easier than learning a takedown.’ 26:30: What’s wrong with wrestling? 54:00: Wrestling’s #1 problem. 59:00: Sweat it out. 1:02: Wins and whoopins. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Jan 2022 17:00:00 -0000 full Mark Bader <p>Two-time NCAA champion and pinning legend Wade Schalles joins The Bader Show.</p> <p>0:00: The season is almost over.</p> <p>1:00: Introduction to wrestling.</p> <p>9:00: Developing a dominating style.</p> <p>13:30: ‘You didn’t open up on me and survive.’</p> <p>19:00: ‘Pinning is easier than learning a takedown.’</p> <p>26:30: What’s wrong with wrestling?</p> <p>54:00: Wrestling’s #1 problem.</p> <p>59:00: Sweat it out.</p> <p>1:02: Wins and whoopins.</p> Two-time NCAA champion and pinning legend Wade Schalles joins The Bader Show. 0:00: The season is almost over. 1:00: Introduction to wrestling. 9:00: Developing a dominating style. 13:30: ‘You didn’t open up on me and survive.’ 19:00: ‘Pinning is easier than learning a takedown.’ 26:30: What’s wrong with wrestling? 54:00: Wrestling’s #1 problem. 59:00: Sweat it out. 1:02: Wins and whoopins. Learn more about your ad choices. Visit megaphone.fm/adchoices Two-time NCAA champion and pinning legend Wade Schalles joins The Bader Show.

0:00: The season is almost over.

1:00: Introduction to wrestling.

9:00: Developing a dominating style.

13:30: ‘You didn’t open up on me and survive.’

19:00: ‘Pinning is easier than learning a takedown.’

26:30: What’s wrong with wrestling?

54:00: Wrestling’s #1 problem.

59:00: Sweat it out.

1:02: Wins and whoopins.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4350 no Evan Wick | The Bader Show (Ep. 245) https://anchor.fm/mark-bader4/episodes/Evan-Wick--The-Bader-Show-Ep--245-e1esem6 Evan Wick reflects on his wrestling career and his decision to transfer from Wisconsin to Cal Poly. 0:00: Previewing the Top 100 1:30: Introduction to wrestling. 6:00: Developing a style. 12:30: Immediate adjustments. 15:00: Having success. 18:30: ‘We’ve been doing this for years.’ 20:00: Embracing a leadership role at Cal Poly. 21:00: Confidence as a freshman. 23:00: Evan Wick defeats Logan Massa. 25:00: ‘I’m going to attack and attack and attack.’ 26:30: Wrestling for third at NCAA tournament. 31:00: The decision to leave Wisconsin. 34:00: Does Jon Sioredas still wrestle? 35:00: Freestyle success. 37:00: Can Evan Wick be in the upper tier at 74 kg? 40:00: Sweat It Out. 46:00: Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Nov 2021 19:00:00 -0000 full Mark Bader <p>Evan Wick reflects on his wrestling career and his decision to transfer from Wisconsin to Cal Poly.</p> <p>0:00: Previewing the Top 100</p> <p>1:30: Introduction to wrestling.</p> <p>6:00: Developing a style.</p> <p>12:30: Immediate adjustments.</p> <p>15:00: Having success.</p> <p>18:30: ‘We’ve been doing this for years.’</p> <p>20:00: Embracing a leadership role at Cal Poly.</p> <p>21:00: Confidence as a freshman.</p> <p>23:00: Evan Wick defeats Logan Massa.</p> <p>25:00: ‘I’m going to attack and attack and attack.’</p> <p>26:30: Wrestling for third at NCAA tournament.</p> <p>31:00: The decision to leave Wisconsin.</p> <p>34:00: Does Jon Sioredas still wrestle?</p> <p>35:00: Freestyle success.</p> <p>37:00: Can Evan Wick be in the upper tier at 74 kg?</p> <p>40:00: Sweat It Out.</p> <p>46:00: Wins and whoopins</p> Evan Wick reflects on his wrestling career and his decision to transfer from Wisconsin to Cal Poly. 0:00: Previewing the Top 100 1:30: Introduction to wrestling. 6:00: Developing a style. 12:30: Immediate adjustments. 15:00: Having success. 18:30: ‘We’ve been doing this for years.’ 20:00: Embracing a leadership role at Cal Poly. 21:00: Confidence as a freshman. 23:00: Evan Wick defeats Logan Massa. 25:00: ‘I’m going to attack and attack and attack.’ 26:30: Wrestling for third at NCAA tournament. 31:00: The decision to leave Wisconsin. 34:00: Does Jon Sioredas still wrestle? 35:00: Freestyle success. 37:00: Can Evan Wick be in the upper tier at 74 kg? 40:00: Sweat It Out. 46:00: Wins and whoopins Learn more about your ad choices. Visit megaphone.fm/adchoices Evan Wick reflects on his wrestling career and his decision to transfer from Wisconsin to Cal Poly.

0:00: Previewing the Top 100

1:30: Introduction to wrestling.

6:00: Developing a style.

12:30: Immediate adjustments.

15:00: Having success.

18:30: ‘We’ve been doing this for years.’

20:00: Embracing a leadership role at Cal Poly.

21:00: Confidence as a freshman.

23:00: Evan Wick defeats Logan Massa.

25:00: ‘I’m going to attack and attack and attack.’

26:30: Wrestling for third at NCAA tournament.

31:00: The decision to leave Wisconsin.

34:00: Does Jon Sioredas still wrestle?

35:00: Freestyle success.

37:00: Can Evan Wick be in the upper tier at 74 kg?

40:00: Sweat It Out.

46:00: Wins and whoopins

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3234 no Daton Fix | The Bader Show (Ep. 243) https://anchor.fm/mark-bader4/episodes/Daton-Fix--The-Bader-Show-Ep--243-e1f86ff Daton Fix joined The Bader Show to break down his silver medal run at the 2021 World Championships and to look ahead to the upcoming college wrestling season. 0:00 - The House That Ed Built 1:00 - Changing the wrestling season. 3:00 - ‘I prefer wrestling all the time.’ 5:00 - Total recall. 6:00 - Olympic Trials. 8:00 - Going 61 kg at the World Team Trials. 10:00 - The best version of Daton Fix. 12:00 - Daton watching his World qualification match. 21:00 - Daton watching his World quarterfinal and semifinal matches. 27:00 - 57 kg or 61 kg? 28:00 - Star-studded USA team. 30:00 - ‘I think about my NCAA finals matches a lot.’ 31:00 - The Champ enters the show. 32:00 - Wrestling two matches at Bout At The Ballpark. 33:00 - Sweat It Out. 38:00 - Wins and Whoopins’ 41:00 - Catching Olympic fever. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 Oct 2021 16:00:00 -0000 full Mark Bader <p>Daton Fix joined The Bader Show to break down his silver medal run at the 2021 World Championships and to look ahead to the upcoming college wrestling season.</p> <p>0:00 - The House That Ed Built</p> <p>1:00 - Changing the wrestling season.</p> <p>3:00 - ‘I prefer wrestling all the time.’</p> <p>5:00 - Total recall.</p> <p>6:00 - Olympic Trials.</p> <p>8:00 - Going 61 kg at the World Team Trials.</p> <p>10:00 - The best version of Daton Fix.</p> <p>12:00 - Daton watching his World qualification match.</p> <p>21:00 - Daton watching his World quarterfinal and semifinal matches.</p> <p>27:00 - 57 kg or 61 kg?</p> <p>28:00 - Star-studded USA team.</p> <p>30:00 - ‘I think about my NCAA finals matches a lot.’</p> <p>31:00 - The Champ enters the show.</p> <p>32:00 - Wrestling two matches at Bout At The Ballpark.</p> <p>33:00 - Sweat It Out.</p> <p>38:00 - Wins and Whoopins’</p> <p>41:00 - Catching Olympic fever.</p> Daton Fix joined The Bader Show to break down his silver medal run at the 2021 World Championships and to look ahead to the upcoming college wrestling season. 0:00 - The House That Ed Built 1:00 - Changing the wrestling season. 3:00 - ‘I prefer wrestling all the time.’ 5:00 - Total recall. 6:00 - Olympic Trials. 8:00 - Going 61 kg at the World Team Trials. 10:00 - The best version of Daton Fix. 12:00 - Daton watching his World qualification match. 21:00 - Daton watching his World quarterfinal and semifinal matches. 27:00 - 57 kg or 61 kg? 28:00 - Star-studded USA team. 30:00 - ‘I think about my NCAA finals matches a lot.’ 31:00 - The Champ enters the show. 32:00 - Wrestling two matches at Bout At The Ballpark. 33:00 - Sweat It Out. 38:00 - Wins and Whoopins’ 41:00 - Catching Olympic fever. Learn more about your ad choices. Visit megaphone.fm/adchoices Daton Fix joined The Bader Show to break down his silver medal run at the 2021 World Championships and to look ahead to the upcoming college wrestling season.

0:00 - The House That Ed Built

1:00 - Changing the wrestling season.

3:00 - ‘I prefer wrestling all the time.’

5:00 - Total recall.

6:00 - Olympic Trials.

8:00 - Going 61 kg at the World Team Trials.

10:00 - The best version of Daton Fix.

12:00 - Daton watching his World qualification match.

21:00 - Daton watching his World quarterfinal and semifinal matches.

27:00 - 57 kg or 61 kg?

28:00 - Star-studded USA team.

30:00 - ‘I think about my NCAA finals matches a lot.’

31:00 - The Champ enters the show.

32:00 - Wrestling two matches at Bout At The Ballpark.

33:00 - Sweat It Out.

38:00 - Wins and Whoopins’

41:00 - Catching Olympic fever.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2711 no Helen Maroulis | The Bader Show (Ep. 241) https://anchor.fm/mark-bader4/episodes/Helen-Maroulis--The-Bader-Show-Ep--241-e1esci6 Helen Maroulis joins the show to talk about her recent Gold medal at the 2021 World Championships. 0:00 - Helen joins the show. 1:00 - A whirlwind 2021 2:00 - 202One Olympic Trials 4:00 - No game plan. No problem. 8:30 - Best two-out-of-three with Jenna Burkert. 11:00 - ‘Find a way to get it done’ 13:30 - Tokyo Olympics 18:00 - How Helen got her groove back. 19:00 - ‘I’m done being the injured girl.’ 21:00 - Pissed off in Poland. 25:00 - Winning Olympic bronze. 28:00 - Brief stop in Greece. 30:00 - Tempe time. 32:00 - Breaking down Oslo semifinals. 40:00 - Under pressure. 42:30 - Moving to Greece to train with Japan. 44:30 - Refugee camp: wwbt.org 47:00 - Iowa women’s wrestling. 49:00 - Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Oct 2021 19:00:00 -0000 full Mark Bader <p>Helen Maroulis joins the show to talk about her recent Gold medal at the 2021 World Championships.</p> <p>0:00 - Helen joins the show.</p> <p>1:00 - A whirlwind 2021</p> <p>2:00 - 202One Olympic Trials</p> <p>4:00 - No game plan. No problem.</p> <p>8:30 - Best two-out-of-three with Jenna Burkert.</p> <p>11:00 - ‘Find a way to get it done’</p> <p>13:30 - Tokyo Olympics</p> <p>18:00 - How Helen got her groove back.</p> <p>19:00 - ‘I’m done being the injured girl.’</p> <p>21:00 - Pissed off in Poland.</p> <p>25:00 - Winning Olympic bronze.</p> <p>28:00 - Brief stop in Greece.</p> <p>30:00 - Tempe time.</p> <p>32:00 - Breaking down Oslo semifinals.</p> <p>40:00 - Under pressure.</p> <p>42:30 - Moving to Greece to train with Japan.</p> <p>44:30 - Refugee camp: <a href="http://wwbt.org/">wwbt.org</a></p> <p>47:00 - Iowa women’s wrestling.</p> <p>49:00 - Sweat it out.</p> Helen Maroulis joins the show to talk about her recent Gold medal at the 2021 World Championships. 0:00 - Helen joins the show. 1:00 - A whirlwind 2021 2:00 - 202One Olympic Trials 4:00 - No game plan. No problem. 8:30 - Best two-out-of-three with Jenna Burkert. 11:00 - ‘Find a way to get it done’ 13:30 - Tokyo Olympics 18:00 - How Helen got her groove back. 19:00 - ‘I’m done being the injured girl.’ 21:00 - Pissed off in Poland. 25:00 - Winning Olympic bronze. 28:00 - Brief stop in Greece. 30:00 - Tempe time. 32:00 - Breaking down Oslo semifinals. 40:00 - Under pressure. 42:30 - Moving to Greece to train with Japan. 44:30 - Refugee camp: wwbt.org 47:00 - Iowa women’s wrestling. 49:00 - Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Helen Maroulis joins the show to talk about her recent Gold medal at the 2021 World Championships.

0:00 - Helen joins the show.

1:00 - A whirlwind 2021

2:00 - 202One Olympic Trials

4:00 - No game plan. No problem.

8:30 - Best two-out-of-three with Jenna Burkert.

11:00 - ‘Find a way to get it done’

13:30 - Tokyo Olympics

18:00 - How Helen got her groove back.

19:00 - ‘I’m done being the injured girl.’

21:00 - Pissed off in Poland.

25:00 - Winning Olympic bronze.

28:00 - Brief stop in Greece.

30:00 - Tempe time.

32:00 - Breaking down Oslo semifinals.

40:00 - Under pressure.

42:30 - Moving to Greece to train with Japan.

44:30 - Refugee camp: wwbt.org

47:00 - Iowa women’s wrestling.

49:00 - Sweat it out.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3420 no Bo Nickal | The Bader Show (Ep. 238) https://anchor.fm/mark-bader4/episodes/Bo-Nickal--The-Bader-Show-Ep--238-e1escl6 Bo Nickal, a three-time NCAA champion from Penn State, recently made his MMA debut. Nickal joined The Bader Show to reflect on his early wrestling career and his transition into Mixed Martial Arts. 0:00 - You know Bo 3:30 - Setting goals 7:30 - What were Bo’s goals? 10:30 - Non-verbal communication. 13:30 - Early MMA memories. 16:00 - Fights for fun. 19:00 - When did MMA become a viable path? 27:30 - Transitioning to MMA. 32:00 - Training with NLWC. 33:30 - Facing Gordon Ryan. 38:30 - MMA debut 43:00 - ‘You have to train differently for MMA.’ 45:30 - Wrestling with nerves. 48:00 - Finishing the fight. 50:00 - ‘The ultimate goal is to be UFC champ.’ 52:00 - ‘I’d like to be in the UFC when I’m ready to win the belt.’ 54:00 - Building an authentic brand. 56:00 - Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Sep 2021 19:00:00 -0000 full Mark Bader <p>Bo Nickal, a three-time NCAA champion from Penn State, recently made his MMA debut. Nickal joined The Bader Show to reflect on his early wrestling career and his transition into Mixed Martial Arts.</p> <p>0:00 - You know Bo</p> <p>3:30 - Setting goals</p> <p>7:30 - What were Bo’s goals?</p> <p>10:30 - Non-verbal communication.</p> <p>13:30 - Early MMA memories.</p> <p>16:00 - Fights for fun.</p> <p>19:00 - When did MMA become a viable path?</p> <p>27:30 - Transitioning to MMA.</p> <p>32:00 - Training with NLWC.</p> <p>33:30 - Facing Gordon Ryan.</p> <p>38:30 - MMA debut</p> <p>43:00 - ‘You have to train differently for MMA.’</p> <p>45:30 - Wrestling with nerves.</p> <p>48:00 - Finishing the fight.</p> <p>50:00 - ‘The ultimate goal is to be UFC champ.’</p> <p>52:00 - ‘I’d like to be in the UFC when I’m ready to win the belt.’</p> <p>54:00 - Building an authentic brand.</p> <p>56:00 - Sweat it out.</p> Bo Nickal, a three-time NCAA champion from Penn State, recently made his MMA debut. Nickal joined The Bader Show to reflect on his early wrestling career and his transition into Mixed Martial Arts. 0:00 - You know Bo 3:30 - Setting goals 7:30 - What were Bo’s goals? 10:30 - Non-verbal communication. 13:30 - Early MMA memories. 16:00 - Fights for fun. 19:00 - When did MMA become a viable path? 27:30 - Transitioning to MMA. 32:00 - Training with NLWC. 33:30 - Facing Gordon Ryan. 38:30 - MMA debut 43:00 - ‘You have to train differently for MMA.’ 45:30 - Wrestling with nerves. 48:00 - Finishing the fight. 50:00 - ‘The ultimate goal is to be UFC champ.’ 52:00 - ‘I’d like to be in the UFC when I’m ready to win the belt.’ 54:00 - Building an authentic brand. 56:00 - Sweat it out. Learn more about your ad choices. Visit megaphone.fm/adchoices Bo Nickal, a three-time NCAA champion from Penn State, recently made his MMA debut. Nickal joined The Bader Show to reflect on his early wrestling career and his transition into Mixed Martial Arts.

0:00 - You know Bo

3:30 - Setting goals

7:30 - What were Bo’s goals?

10:30 - Non-verbal communication.

13:30 - Early MMA memories.

16:00 - Fights for fun.

19:00 - When did MMA become a viable path?

27:30 - Transitioning to MMA.

32:00 - Training with NLWC.

33:30 - Facing Gordon Ryan.

38:30 - MMA debut

43:00 - ‘You have to train differently for MMA.’

45:30 - Wrestling with nerves.

48:00 - Finishing the fight.

50:00 - ‘The ultimate goal is to be UFC champ.’

52:00 - ‘I’d like to be in the UFC when I’m ready to win the belt.’

54:00 - Building an authentic brand.

56:00 - Sweat it out.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4224 no Jenna Burkert | The Bader Show (Ep. 236) https://anchor.fm/mark-bader4/episodes/Jenna-Burkert--The-Bader-Show-Ep--236-e1escpc We talk with Jenna Burkert after she beat 2019 World Champion Jacarra Winchester in an epic three match series at the World Team Trials to make the 2021 World Team. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 24 Sep 2021 19:00:00 -0000 full Mark Bader <p>We talk with Jenna Burkert after she beat 2019 World Champion Jacarra Winchester in an epic three match series at the World Team Trials to make the 2021 World Team.</p> We talk with Jenna Burkert after she beat 2019 World Champion Jacarra Winchester in an epic three match series at the World Team Trials to make the 2021 World Team. Learn more about your ad choices. Visit megaphone.fm/adchoices We talk with Jenna Burkert after she beat 2019 World Champion Jacarra Winchester in an epic three match series at the World Team Trials to make the 2021 World Team.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2628 no Cornell Coaches Roundtable | The Bader Show (Ep. 223) https://anchor.fm/mark-bader4/episodes/Cornell-Coaches-Roundtable--The-Bader-Show-Ep--223-e1f86ak Watch a replay of The Bader Show with the newly formed Cornell University coaching staff, including head coach Mike Grey, Donnie Vinson, Kellen Russell, and Nick Gwiazdowski. 00:00 Intro 01:16 Abrupt Departure 02:30 Assembling the coaching staff 04:35 Coming on Board 19:54 On the Road All Summer 24:55 Introductions to the team 27:10 Returning to NCAA Wrestling 28:00 BU - NCST - CU 31:05 New Facilities 35:18 Spartan Combat RTC/WTT 37:51 Trivia 48:26 Questions from Rich 55:10 Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Aug 2021 16:00:00 -0000 full Mark Bader <p>Watch a replay of The Bader Show with the newly formed Cornell University coaching staff, including head coach Mike Grey, Donnie Vinson, Kellen Russell, and Nick Gwiazdowski.</p> <p>00:00 Intro</p> <p>01:16 Abrupt Departure</p> <p>02:30 Assembling the coaching staff</p> <p>04:35 Coming on Board</p> <p>19:54 On the Road All Summer</p> <p>24:55 Introductions to the team</p> <p>27:10 Returning to NCAA Wrestling</p> <p>28:00 BU - NCST - CU</p> <p>31:05 New Facilities</p> <p>35:18 Spartan Combat RTC/WTT</p> <p>37:51 Trivia</p> <p>48:26 Questions from Rich</p> <p>55:10 Outro</p> Watch a replay of The Bader Show with the newly formed Cornell University coaching staff, including head coach Mike Grey, Donnie Vinson, Kellen Russell, and Nick Gwiazdowski. 00:00 Intro 01:16 Abrupt Departure 02:30 Assembling the coaching staff 04:35 Coming on Board 19:54 On the Road All Summer 24:55 Introductions to the team 27:10 Returning to NCAA Wrestling 28:00 BU - NCST - CU 31:05 New Facilities 35:18 Spartan Combat RTC/WTT 37:51 Trivia 48:26 Questions from Rich 55:10 Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Watch a replay of The Bader Show with the newly formed Cornell University coaching staff, including head coach Mike Grey, Donnie Vinson, Kellen Russell, and Nick Gwiazdowski.

00:00 Intro

01:16 Abrupt Departure

02:30 Assembling the coaching staff

04:35 Coming on Board

19:54 On the Road All Summer

24:55 Introductions to the team

27:10 Returning to NCAA Wrestling

28:00 BU - NCST - CU

31:05 New Facilities

35:18 Spartan Combat RTC/WTT

37:51 Trivia

48:26 Questions from Rich

55:10 Outro

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3522 no Tamyra Mensah Stock | The Bader Show (Ep. 222) https://anchor.fm/mark-bader4/episodes/Tamyra-Mensah-Stock--The-Bader-Show-Ep--222-e1f50fv Watch "The Bader Show" replay with Tamyra Mensah-Stock from August 19, 2021. 00:00 Intro 04:14 First international wrestling trip 10:46 Olympic memories 20:30 Nakatsugawa, Japan 23:45 This year compared to the last 25:35 Olympic draws 33:04 Olympic Performance 37:40 Tears 40:33 Food Truck 45:55 World championships 47:22 Team USA 49:46 Questions from Rich 57:46 Sweating it out 1:05:54 Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 Aug 2021 18:00:00 -0000 full Mark Bader <p>Watch "The Bader Show" replay with Tamyra Mensah-Stock from August 19, 2021.</p> <p>00:00 Intro</p> <p>04:14 First international wrestling trip</p> <p>10:46 Olympic memories</p> <p>20:30 Nakatsugawa, Japan</p> <p>23:45 This year compared to the last</p> <p>25:35 Olympic draws</p> <p>33:04 Olympic Performance</p> <p>37:40 Tears</p> <p>40:33 Food Truck</p> <p>45:55 World championships</p> <p>47:22 Team USA</p> <p>49:46 Questions from Rich</p> <p>57:46 Sweating it out</p> <p>1:05:54 Outro</p> Watch "The Bader Show" replay with Tamyra Mensah-Stock from August 19, 2021. 00:00 Intro 04:14 First international wrestling trip 10:46 Olympic memories 20:30 Nakatsugawa, Japan 23:45 This year compared to the last 25:35 Olympic draws 33:04 Olympic Performance 37:40 Tears 40:33 Food Truck 45:55 World championships 47:22 Team USA 49:46 Questions from Rich 57:46 Sweating it out 1:05:54 Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Watch "The Bader Show" replay with Tamyra Mensah-Stock from August 19, 2021.

00:00 Intro

04:14 First international wrestling trip

10:46 Olympic memories

20:30 Nakatsugawa, Japan

23:45 This year compared to the last

25:35 Olympic draws

33:04 Olympic Performance

37:40 Tears

40:33 Food Truck

45:55 World championships

47:22 Team USA

49:46 Questions from Rich

57:46 Sweating it out

1:05:54 Outro

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4120 no Thomas Gilman | The Bader Show (Ep. 220) https://anchor.fm/mark-bader4/episodes/Thomas-Gilman--The-Bader-Show-Ep--220-e1f8bn4 Watch the The Bader Show replay on with Thomas Gilman from August 16, 2021. 00:00 Intro 02:00 The Last Year 11:52 Olympic Team Trials 12:50 Injury 21:30 Rehabilitation 31:58 COVID Situation 34:20 Preparation 42:55 Olympic Tournament 52:17 Olympic Medalist 54:22 Nakatsugawa, Japan 55:48 2021 World Championships 1:00:01 Team USA 1:03:37 Questions From Rich 1:12:59 Being a Dad 1:13:56 Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Aug 2021 18:00:00 -0000 full Mark Bader <p>Watch the The Bader Show replay on with Thomas Gilman from August 16, 2021.</p> <p>00:00 Intro</p> <p>02:00 The Last Year</p> <p>11:52 Olympic Team Trials</p> <p>12:50 Injury</p> <p>21:30 Rehabilitation</p> <p>31:58 COVID Situation</p> <p>34:20 Preparation</p> <p>42:55 Olympic Tournament</p> <p>52:17 Olympic Medalist</p> <p>54:22 Nakatsugawa, Japan</p> <p>55:48 2021 World Championships</p> <p>1:00:01 Team USA</p> <p>1:03:37 Questions From Rich</p> <p>1:12:59 Being a Dad</p> <p>1:13:56 Outro</p> Watch the The Bader Show replay on with Thomas Gilman from August 16, 2021. 00:00 Intro 02:00 The Last Year 11:52 Olympic Team Trials 12:50 Injury 21:30 Rehabilitation 31:58 COVID Situation 34:20 Preparation 42:55 Olympic Tournament 52:17 Olympic Medalist 54:22 Nakatsugawa, Japan 55:48 2021 World Championships 1:00:01 Team USA 1:03:37 Questions From Rich 1:12:59 Being a Dad 1:13:56 Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Watch the The Bader Show replay on with Thomas Gilman from August 16, 2021.

00:00 Intro

02:00 The Last Year

11:52 Olympic Team Trials

12:50 Injury

21:30 Rehabilitation

31:58 COVID Situation

34:20 Preparation

42:55 Olympic Tournament

52:17 Olympic Medalist

54:22 Nakatsugawa, Japan

55:48 2021 World Championships

1:00:01 Team USA

1:03:37 Questions From Rich

1:12:59 Being a Dad

1:13:56 Outro

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4609 no Drake Ayala | The Bader Show (Ep. 217) https://anchor.fm/mark-bader4/episodes/Drake-Ayala--The-Bader-Show-Ep--217-e1f50d4 Watch the replay of The Bader Show from August 10, 2021, with Drake Ayala. 00:00 Intro 02:00 Introduction to wrestling 08:45 Avenging The Loss 12:35 Junior Duals 15:00 Recruiting Process 16:25 Iowa Hawkeyes 17:40 Olympic Reaction 21: 20 Questions from Rich 23:28 Sweat it Out 27:39 Wins and Whoopings 29:30 Closing Remarks Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Aug 2021 18:00:00 -0000 full Mark Bader <p>Watch the replay of The Bader Show from August 10, 2021, with Drake Ayala.</p> <p>00:00 Intro</p> <p>02:00 Introduction to wrestling</p> <p>08:45 Avenging The Loss</p> <p>12:35 Junior Duals</p> <p>15:00 Recruiting Process</p> <p>16:25 Iowa Hawkeyes</p> <p>17:40 Olympic Reaction</p> <p>21: 20 Questions from Rich</p> <p>23:28 Sweat it Out</p> <p>27:39 Wins and Whoopings</p> <p>29:30 Closing Remarks</p> Watch the replay of The Bader Show from August 10, 2021, with Drake Ayala. 00:00 Intro 02:00 Introduction to wrestling 08:45 Avenging The Loss 12:35 Junior Duals 15:00 Recruiting Process 16:25 Iowa Hawkeyes 17:40 Olympic Reaction 21: 20 Questions from Rich 23:28 Sweat it Out 27:39 Wins and Whoopings 29:30 Closing Remarks Learn more about your ad choices. Visit megaphone.fm/adchoices Watch the replay of The Bader Show from August 10, 2021, with Drake Ayala.

00:00 Intro

02:00 Introduction to wrestling

08:45 Avenging The Loss

12:35 Junior Duals

15:00 Recruiting Process

16:25 Iowa Hawkeyes

17:40 Olympic Reaction

21: 20 Questions from Rich

23:28 Sweat it Out

27:39 Wins and Whoopings

29:30 Closing Remarks

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2602 no Ed Ruth | The Bader Show (Ep. 211) https://anchor.fm/mark-bader4/episodes/Ed-Ruth--The-Bader-Show-Ep--211-e1f83kk Bader and Kyle Klingman catch up with Ed Ruth after the recent announcement that he would be joining the Illinois coaching staff. 0:00 - Fourth of July. 1:00 - Crazy beginnings for Ed Ruth. 6:00 - Structure and routine. 7:30 - Leaving for Blair Academy. 12:00 - Jeff Buxton and missing a finger. 14:30 - Arriving at Penn State. 18:00 - Cael comes in. 22:00 - Bigger adjustments. 25:00 - Freshman season. 27:00 - Something special is happening at Penn State. 30:00 - Transitioning into MMA. 31:30 - Here comes Illinois. 35:30 - Name, Image, Likeness. 38:00 - Sweat It Out. 41:30 - Wins and whoppings. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 06 Jul 2021 15:00:00 -0000 full Mark Bader <p>Bader and Kyle Klingman catch up with <a href="https://admin.flowrestling.org/collections/tag/ed-ruth">Ed Ruth</a> after the recent announcement that he would be joining the <a href="https://admin.flowrestling.org/collections/tag/illinois">Illinois</a> coaching staff.</p> <p>0:00 - Fourth of July.</p> <p>1:00 - Crazy beginnings for Ed Ruth.</p> <p>6:00 - Structure and routine.</p> <p>7:30 - Leaving for Blair Academy.</p> <p>12:00 - Jeff Buxton and missing a finger.</p> <p>14:30 - Arriving at Penn State.</p> <p>18:00 - Cael comes in.</p> <p>22:00 - Bigger adjustments.</p> <p>25:00 - Freshman season.</p> <p>27:00 - Something special is happening at Penn State.</p> <p>30:00 - Transitioning into MMA.</p> <p>31:30 - Here comes Illinois.</p> <p>35:30 - Name, Image, Likeness.</p> <p>38:00 - Sweat It Out.</p> <p>41:30 - Wins and whoppings.</p> Bader and Kyle Klingman catch up with Ed Ruth after the recent announcement that he would be joining the Illinois coaching staff. 0:00 - Fourth of July. 1:00 - Crazy beginnings for Ed Ruth. 6:00 - Structure and routine. 7:30 - Leaving for Blair Academy. 12:00 - Jeff Buxton and missing a finger. 14:30 - Arriving at Penn State. 18:00 - Cael comes in. 22:00 - Bigger adjustments. 25:00 - Freshman season. 27:00 - Something special is happening at Penn State. 30:00 - Transitioning into MMA. 31:30 - Here comes Illinois. 35:30 - Name, Image, Likeness. 38:00 - Sweat It Out. 41:30 - Wins and whoppings. Learn more about your ad choices. Visit megaphone.fm/adchoices Bader and Kyle Klingman catch up with Ed Ruth after the recent announcement that he would be joining the Illinois coaching staff.

0:00 - Fourth of July.

1:00 - Crazy beginnings for Ed Ruth.

6:00 - Structure and routine.

7:30 - Leaving for Blair Academy.

12:00 - Jeff Buxton and missing a finger.

14:30 - Arriving at Penn State.

18:00 - Cael comes in.

22:00 - Bigger adjustments.

25:00 - Freshman season.

27:00 - Something special is happening at Penn State.

30:00 - Transitioning into MMA.

31:30 - Here comes Illinois.

35:30 - Name, Image, Likeness.

38:00 - Sweat It Out.

41:30 - Wins and whoppings.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3154 no Thomas Gilman | The Bader Show (Ep. 181) https://anchor.fm/mark-bader4/episodes/Thomas-Gilman--The-Bader-Show-Ep--181-e1e2o58 Watch the replay of The Bader Show from Apr 13, 2021 with Thomas Gilman 0:00: Texas wrestling. 1:00: Thomas Gilman introduction. 2:00: Thomas Gilman came out of nowhere? 2:30: Do people like Thomas Gilman? 3:30: Early Olympic memories. 6:00: Olympic delusion. 8:30: Thomas Gilman’s first international wrestling experience. 10:00: “International wrestlers have an elusive feel.” 12:15: The best way to approach multiple styles of wrestling.  14:00: Brad Hildebrandt’s influence on his career and achieving a higher level of discipline. 15:45: Getting rid of bad habits.  17:45: Don’t feel too good? 19:30: No Nick Suriano or Spencer Lee at the Olympic Trials.  20:45: Improving at the Nittany Lion Wrestling Club.  23:45: Competing with love and not hate. 24:45: Is Thomas Gilman becoming a different person? 26:30: Buying into the NLWC system. 29:00: Learning from the Navy Seals. 30:30: War, combat, and wrestling go hand-in-hand. 32:30: “I’m going to do whatever it takes and sacrifice myself for the guy next to me.” 33:15: How does Thomas Gilman has fun? 35:30: Thomas Gilman is not a cat person but he has a cat. 36:30: Similarities and differences between Tom Brands and Cael Sanderson. 38:00: Thomas Gilman’s training partners. 40:00: The Olympic experience. 41:45: 2021 World Championships. 43:30: Where would Thomas Gilman go for a vacation? 45:00: Training internationally.  46:00: Thomas is Gilman is on social media. What he likes and doesn’t like. 48:30: What makes a good cup of coffee? 50:30: NCAA watch party and cheering for Penn State over Iowa. 53:00: Are the 2024 Olympics are on Thomas Gilman’s radar? Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 Apr 2021 19:00:00 -0000 full Mark Bader <p>Watch the replay of The Bader Show from Apr 13, 2021 with Thomas Gilman</p> <p><br></p> <p>0:00: Texas wrestling.</p> <p>1:00: Thomas Gilman introduction.</p> <p>2:00: Thomas Gilman came out of nowhere?</p> <p>2:30: Do people like Thomas Gilman?</p> <p>3:30: Early Olympic memories.</p> <p>6:00: Olympic delusion.</p> <p>8:30: Thomas Gilman’s first international wrestling experience.</p> <p>10:00: “International wrestlers have an elusive feel.”</p> <p>12:15: The best way to approach multiple styles of wrestling.&nbsp;</p> <p>14:00: Brad Hildebrandt’s influence on his career and achieving a higher level of discipline.</p> <p>15:45: Getting rid of bad habits.&nbsp;</p> <p>17:45: Don’t feel too good?</p> <p>19:30: No Nick Suriano or Spencer Lee at the Olympic Trials.&nbsp;</p> <p>20:45: Improving at the Nittany Lion Wrestling Club.&nbsp;</p> <p>23:45: Competing with love and not hate.</p> <p>24:45: Is Thomas Gilman becoming a different person?</p> <p>26:30: Buying into the NLWC system.</p> <p>29:00: Learning from the Navy Seals.</p> <p>30:30: War, combat, and wrestling go hand-in-hand.</p> <p>32:30: “I’m going to do whatever it takes and sacrifice myself for the guy next to me.”</p> <p>33:15: How does Thomas Gilman has fun?</p> <p>35:30: Thomas Gilman is not a cat person but he has a cat.</p> <p>36:30: Similarities and differences between Tom Brands and Cael Sanderson.</p> <p>38:00: Thomas Gilman’s training partners.</p> <p>40:00: The Olympic experience.</p> <p>41:45: 2021 World Championships.</p> <p>43:30: Where would Thomas Gilman go for a vacation?</p> <p>45:00: Training internationally.&nbsp;</p> <p>46:00: Thomas is Gilman is on social media. What he likes and doesn’t like.</p> <p>48:30: What makes a good cup of coffee?</p> <p>50:30: NCAA watch party and cheering for Penn State over Iowa.</p> <p>53:00: Are the 2024 Olympics are on Thomas Gilman’s radar?</p> Watch the replay of The Bader Show from Apr 13, 2021 with Thomas Gilman 0:00: Texas wrestling. 1:00: Thomas Gilman introduction. 2:00: Thomas Gilman came out of nowhere? 2:30: Do people like Thomas Gilman? 3:30: Early Olympic memories. 6:00: Olympic delusion. 8:30: Thomas Gilman’s first international wrestling experience. 10:00: “International wrestlers have an elusive feel.” 12:15: The best way to approach multiple styles of wrestling.  14:00: Brad Hildebrandt’s influence on his career and achieving a higher level of discipline. 15:45: Getting rid of bad habits.  17:45: Don’t feel too good? 19:30: No Nick Suriano or Spencer Lee at the Olympic Trials.  20:45: Improving at the Nittany Lion Wrestling Club.  23:45: Competing with love and not hate. 24:45: Is Thomas Gilman becoming a different person? 26:30: Buying into the NLWC system. 29:00: Learning from the Navy Seals. 30:30: War, combat, and wrestling go hand-in-hand. 32:30: “I’m going to do whatever it takes and sacrifice myself for the guy next to me.” 33:15: How does Thomas Gilman has fun? 35:30: Thomas Gilman is not a cat person but he has a cat. 36:30: Similarities and differences between Tom Brands and Cael Sanderson. 38:00: Thomas Gilman’s training partners. 40:00: The Olympic experience. 41:45: 2021 World Championships. 43:30: Where would Thomas Gilman go for a vacation? 45:00: Training internationally.  46:00: Thomas is Gilman is on social media. What he likes and doesn’t like. 48:30: What makes a good cup of coffee? 50:30: NCAA watch party and cheering for Penn State over Iowa. 53:00: Are the 2024 Olympics are on Thomas Gilman’s radar? Learn more about your ad choices. Visit megaphone.fm/adchoices Watch the replay of The Bader Show from Apr 13, 2021 with Thomas Gilman


0:00: Texas wrestling.

1:00: Thomas Gilman introduction.

2:00: Thomas Gilman came out of nowhere?

2:30: Do people like Thomas Gilman?

3:30: Early Olympic memories.

6:00: Olympic delusion.

8:30: Thomas Gilman’s first international wrestling experience.

10:00: “International wrestlers have an elusive feel.”

12:15: The best way to approach multiple styles of wrestling. 

14:00: Brad Hildebrandt’s influence on his career and achieving a higher level of discipline.

15:45: Getting rid of bad habits. 

17:45: Don’t feel too good?

19:30: No Nick Suriano or Spencer Lee at the Olympic Trials. 

20:45: Improving at the Nittany Lion Wrestling Club. 

23:45: Competing with love and not hate.

24:45: Is Thomas Gilman becoming a different person?

26:30: Buying into the NLWC system.

29:00: Learning from the Navy Seals.

30:30: War, combat, and wrestling go hand-in-hand.

32:30: “I’m going to do whatever it takes and sacrifice myself for the guy next to me.”

33:15: How does Thomas Gilman has fun?

35:30: Thomas Gilman is not a cat person but he has a cat.

36:30: Similarities and differences between Tom Brands and Cael Sanderson.

38:00: Thomas Gilman’s training partners.

40:00: The Olympic experience.

41:45: 2021 World Championships.

43:30: Where would Thomas Gilman go for a vacation?

45:00: Training internationally. 

46:00: Thomas is Gilman is on social media. What he likes and doesn’t like.

48:30: What makes a good cup of coffee?

50:30: NCAA watch party and cheering for Penn State over Iowa.

53:00: Are the 2024 Olympics are on Thomas Gilman’s radar?

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3511 no Nomad, Sarah Hildebrandt & Steve Garland | The Bader Show (Ep. 10) https://anchor.fm/mark-bader4/episodes/Nomad--Sarah-Hildebrandt--Steve-Garland--The-Bader-Show-Ep--10-e1efvl8 Talking wrestling with the biggest names in the sport. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 27 Mar 2020 18:00:00 -0000 full Mark Bader <p>Talking wrestling with the biggest names in the sport.</p> Talking wrestling with the biggest names in the sport. Learn more about your ad choices. Visit megaphone.fm/adchoices Talking wrestling with the biggest names in the sport.

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]]> 5760 no Matt, Storniolo, Bryce Meredith, Anthony Ashnault & Stephen Abas | The Bader Show (Ep. 9) https://anchor.fm/mark-bader4/episodes/Matt--Storniolo--Bryce-Meredith--Anthony-Ashnault--Stephen-Abas--The-Bader-Show-Ep--9-e1efv90 Talking wrestling with the biggest names in the sport. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Mar 2020 18:00:00 -0000 full Mark Bader <p>Talking wrestling with the biggest names in the sport.</p> Talking wrestling with the biggest names in the sport. Learn more about your ad choices. Visit megaphone.fm/adchoices Talking wrestling with the biggest names in the sport.

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]]> 7282 no J'den Cox, Jacarra Winchester, Nico Megaludis & Jordan Kutler | The Bader Show (Ep. 8) https://anchor.fm/mark-bader4/episodes/Jden-Cox--Jacarra-Winchester--Nico-Megaludis--Jordan-Kutler--The-Bader-Show-Ep--8-e1efsvb Talking wrestling with the biggest names in the sport. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Mar 2020 17:00:00 -0000 full Mark Bader <p>Talking wrestling with the biggest names in the sport.</p> Talking wrestling with the biggest names in the sport. Learn more about your ad choices. Visit megaphone.fm/adchoices Talking wrestling with the biggest names in the sport.

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]]> 7117 no Joe Rau, Damion Hahn, Helen Maroulis & Yianni Diakomihalis | The Bader Show (Ep. 7) https://anchor.fm/mark-bader4/episodes/Joe-Rau--Damion-Hahn--Helen-Maroulis--Yianni-Diakomihalis--The-Bader-Show-Ep--7-e1efsoa Talking wrestling with the biggest names in the sport. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Mar 2020 17:00:00 -0000 full Mark Bader <p>Talking wrestling with the biggest names in the sport.</p> Talking wrestling with the biggest names in the sport. Learn more about your ad choices. Visit megaphone.fm/adchoices Talking wrestling with the biggest names in the sport.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 6870 no Tony Ersland, The Jamaican Wrestling Team, & James Green | The Bader Show (Ep. 6) https://anchor.fm/mark-bader4/episodes/Tony-Ersland--The-Jamaican-Wrestling-Team---James-Green--The-Bader-Show-Ep--6-e1eeirj Wrestlers talking wrestling early on in the COVID 19 pandemic when everyone is at home with their families for the start of the second week. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Mar 2020 21:00:00 -0000 full Mark Bader <p>Wrestlers talking wrestling early on in the COVID 19 pandemic when everyone is at home with their families for the start of the second week.</p> Wrestlers talking wrestling early on in the COVID 19 pandemic when everyone is at home with their families for the start of the second week. Learn more about your ad choices. Visit megaphone.fm/adchoices Wrestlers talking wrestling early on in the COVID 19 pandemic when everyone is at home with their families for the start of the second week.

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]]> 7100 no Rich Bender, Gabe Dean, Chael Sonnen & Tony Ramos | The Bader Show (Ep. 5) https://anchor.fm/mark-bader4/episodes/Rich-Bender--Gabe-Dean--Chael-Sonnen--Tony-Ramos--The-Bader-Show-Ep--5-e1eehp0 Wrestlers talking wrestling. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 20 Mar 2020 20:00:00 -0000 full Mark Bader <p>Wrestlers talking wrestling.</p> Wrestlers talking wrestling. Learn more about your ad choices. Visit megaphone.fm/adchoices Wrestlers talking wrestling.

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]]> 7457 no Chris Bono, Dr. Peterson, Brian Tucker | The Bader Show (Ep. 4) https://anchor.fm/mark-bader4/episodes/Chris-Bono--Dr--Peterson--Brian-Tucker--The-Bader-Show-Ep--4-e1eehnp Wrestlers talking wrestling. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 Mar 2020 20:00:00 -0000 full Mark Bader <p>Wrestlers talking wrestling.</p> Wrestlers talking wrestling. Learn more about your ad choices. Visit megaphone.fm/adchoices Wrestlers talking wrestling.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 6828 no Kevin Ward, Jordan Oliver, Jack Mueller & Doug Schwab | The Bader Show (Ep. 3) https://anchor.fm/mark-bader4/episodes/Kevin-Ward--Jordan-Oliver--Jack-Mueller--Doug-Schwab--The-Bader-Show-Ep--3-e1eefqd Talking with wrestlers about wrestling and wrestling stories. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Mar 2020 20:00:00 -0000 full Mark Bader <p>Talking with wrestlers about wrestling and wrestling stories.</p> Talking with wrestlers about wrestling and wrestling stories. Learn more about your ad choices. Visit megaphone.fm/adchoices Talking with wrestlers about wrestling and wrestling stories.

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]]> 8395 no Chuck Yagla, Sebastian Rivera, Chris Ayres & Rob Koll | Bader Show (Ep. 2) https://anchor.fm/mark-bader4/episodes/Chuck-Yagla--Sebastian-Rivera--Chris-Ayres--Rob-Koll--Bader-Show-Ep--2-e1eef9s We visit with a mix of coaches, athlete and former athletes. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Mar 2020 19:00:00 -0000 full Mark Bader <p>We visit with a mix of coaches, athlete and former athletes.</p> We visit with a mix of coaches, athlete and former athletes. Learn more about your ad choices. Visit megaphone.fm/adchoices We visit with a mix of coaches, athlete and former athletes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 7350 no Seth Gross, Grant Leeth, Chas Tucker, Luke Pletcher & Anthony Cassar | The Bader Show (Ep. 1) https://anchor.fm/mark-bader4/episodes/Seth-Gross--Grant-Leeth--Chas-Tucker--Luke-Pletcher--Anthony-Cassar--The-Bader-Show-Ep--1-e1eeeae The inaugural show took place right after the NCAA Championships got cancelled and we talk with some of the seniors who missed out on their opportunity at one more national tournament. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Mar 2020 19:00:00 -0000 full 1 Mark Bader <p>The inaugural show took place right after the NCAA Championships got cancelled and we talk with some of the seniors who missed out on their opportunity at one more national tournament.</p> The inaugural show took place right after the NCAA Championships got cancelled and we talk with some of the seniors who missed out on their opportunity at one more national tournament. Learn more about your ad choices. Visit megaphone.fm/adchoices The inaugural show took place right after the NCAA Championships got cancelled and we talk with some of the seniors who missed out on their opportunity at one more national tournament.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 10078 no