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    <title>The Meet Up</title>
    <link>https://www.youtube.com/playlist?list=PL3PlzKMUAF3pA5Sem1RbJU8KRy4UX6SEg</link>
    <language>en-us</language>
    <copyright>FloTrack</copyright>
    <description>FloTrack's The Meet Up is the track and field show for fans who live and breathe the sport. Each week, hosts Nia Gibson, Olu Olamigoke, and Johnny Pace to break down the biggest races, dive into athlete stories and discuss the moments that have the track and field world buzzing. From record-breaking performances to behind-the-scenes insights, The Meet Up brings you the stories that make track and field so exciting.</description>
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      <title>The Meet Up</title>
      <link>https://www.youtube.com/playlist?list=PL3PlzKMUAF3pA5Sem1RbJU8KRy4UX6SEg</link>
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    <itunes:subtitle></itunes:subtitle>
    <itunes:author>FloTrack</itunes:author>
    <itunes:summary>FloTrack's The Meet Up is the track and field show for fans who live and breathe the sport. Each week, hosts Nia Gibson, Olu Olamigoke, and Johnny Pace to break down the biggest races, dive into athlete stories and discuss the moments that have the track and field world buzzing. From record-breaking performances to behind-the-scenes insights, The Meet Up brings you the stories that make track and field so exciting.</itunes:summary>
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      <![CDATA[<p>FloTrack's The Meet Up is the track and field show for fans who live and breathe the sport. Each week, hosts Nia Gibson, Olu Olamigoke, and Johnny Pace to break down the biggest races, dive into athlete stories and discuss the moments that have the track and field world buzzing. From record-breaking performances to behind-the-scenes insights, The Meet Up brings you the stories that make track and field so exciting.</p>]]>
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    <itunes:owner>
      <itunes:name>FloTrack</itunes:name>
      <itunes:email>flotrack@flosports.tv</itunes:email>
    </itunes:owner>
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    <itunes:category text="Sports">
      <itunes:category text="Running"/>
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      <title>Quincy Wilson Dominates Penn Relays, London Marathon WR + Allyson Felix Comeback? | Meet Up Ep. 51</title>
      <description>Quincy Wilson shines at the Penn Relays, FINALLY taking home the coveted wheel and continuing his breakout season. We’re joined by Bullis Head Coach Joe Lee to break down the performance and what’s next.

Plus, a world record goes down at the London Marathon, and the track world is buzzing over the possibility of Allyson Felix coming out of retirement.

Nia Gibson, Olu Olamigoke, and DeVontae Ford cover all that and more on Episode 51 of The Meet Up presented by  @diadora  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Apr 2026 22:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8993d68-4355-11f1-9be9-7764c8d87682/image/44ff69f61fdcdb4a7b3013d15bca27aa.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Quincy Wilson shines at the Penn Relays, FINALLY taking home the coveted wheel and continuing his breakout season. We’re joined by Bullis Head Coach Joe Lee to break down the performance and what’s next.

Plus, a world record goes down at the London Marathon, and the track world is buzzing over the possibility of Allyson Felix coming out of retirement.

Nia Gibson, Olu Olamigoke, and DeVontae Ford cover all that and more on Episode 51 of The Meet Up presented by  @diadora  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Quincy Wilson shines at the Penn Relays, FINALLY taking home the coveted wheel and continuing his breakout season. We’re joined by Bullis Head Coach Joe Lee to break down the performance and what’s next.

Plus, a world record goes down at the London Marathon, and the track world is buzzing over the possibility of Allyson Felix coming out of retirement.

Nia Gibson, Olu Olamigoke, and DeVontae Ford cover all that and more on Episode 51 of The Meet Up presented by <a href="https://studio.youtube.com/channel/UCELRLiaJ6qPqF1UTPAy4ksA"> @diadora </a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2830</itunes:duration>
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      <title>Boston Marathon Recap: John Korir Breaks Course Record + Penn Relays Preview | The Meet Up Ep. 50</title>
      <description>Episode 50 of The Meet Up is loaded! Olu Olamigoke, Nia Gibson and Johnny Pace is recapping all the action from the 2026 Boston Marathon, where John Korir delivered a historic performance to break the course record.

We also sit down with Diadora athletes Marco Langon and Simeon Birnbaum ahead of the Penn Relays, talking expectations, matchups, and what it would mean to come away with a wheel.

Plus, we preview everything you need to know heading into Penn; top events, athletes to watch, and storylines that could define the weekend.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 14:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9f663eac-3e56-11f1-b88d-2f3b31cb5c52/image/3e707b3361b7450789411631e258d388.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 50 of The Meet Up is loaded! Olu Olamigoke, Nia Gibson and Johnny Pace is recapping all the action from the 2026 Boston Marathon, where John Korir delivered a historic performance to break the course record.

We also sit down with Diadora athletes Marco Langon and Simeon Birnbaum ahead of the Penn Relays, talking expectations, matchups, and what it would mean to come away with a wheel.

Plus, we preview everything you need to know heading into Penn; top events, athletes to watch, and storylines that could define the weekend.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 50 of The Meet Up is loaded! Olu Olamigoke, Nia Gibson and Johnny Pace is recapping all the action from the 2026 Boston Marathon, where John Korir delivered a historic performance to break the course record.

We also sit down with Diadora athletes Marco Langon and Simeon Birnbaum ahead of the Penn Relays, talking expectations, matchups, and what it would mean to come away with a wheel.

Plus, we preview everything you need to know heading into Penn; top events, athletes to watch, and storylines that could define the weekend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2607</itunes:duration>
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    <item>
      <title>Is Gout Gout’s 19.6 Legit?! Quincy Wilson Breaks ANOTHER Record | The Meet Up Ep.49</title>
      <description>Is Gout Gout’s 19.6 performance the real deal? Nia Gibson, Olu Olamigoke, and DeVontae Ford breaks down the time, the conditions, and legitimacy.

Plus, Quincy Wilson is at it AGAIN; another record falls as the young star continues his historic rise. What does this mean for his trajectory heading into the outdoor season and beyond?

We also dive into the latest track and field headlines, standout performances, and what you need to know right now.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Apr 2026 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8f97600-3844-11f1-a6f4-433a80305922/image/e82b54a1d4022a2a779505cc2dcca479.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is Gout Gout’s 19.6 performance the real deal? Nia Gibson, Olu Olamigoke, and DeVontae Ford breaks down the time, the conditions, and legitimacy.

Plus, Quincy Wilson is at it AGAIN; another record falls as the young star continues his historic rise. What does this mean for his trajectory heading into the outdoor season and beyond?

We also dive into the latest track and field headlines, standout performances, and what you need to know right now.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is Gout Gout’s 19.6 performance the real deal? Nia Gibson, Olu Olamigoke, and DeVontae Ford breaks down the time, the conditions, and legitimacy.

Plus, Quincy Wilson is at it AGAIN; another record falls as the young star continues his historic rise. What does this mean for his trajectory heading into the outdoor season and beyond?

We also dive into the latest track and field headlines, standout performances, and what you need to know right now.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2168</itunes:duration>
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    <item>
      <title>World Indoor Championships Recap, USA vs Botswana Relay Drama + Much More! | The Meet Up Ep. 47</title>
      <description>The World Athletics Indoor Championships delivered huge moments.Nia Gibson, Olu Olamigoke, and Johnny Pace break down standout performances from Cooper Lutkenhaus, Jordan Anthony, and Kishane Thompson, plus what’s next for Trayvon Bromell.  We also highlight Devynne Charlton, Josh Kerr and so much morePlus, field standouts like Chase Jackson and Jordan Scott, and what’s ahead this outdoor season.

The Meet Up is presented by Diadora
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Mar 2026 20:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1aca9a64-27c0-11f1-98e9-3f33215e8d7b/image/bcf0cae8fbb132c48952a67860e4ef38.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The World Athletics Indoor Championships delivered huge moments.Nia Gibson, Olu Olamigoke, and Johnny Pace break down standout performances from Cooper Lutkenhaus, Jordan Anthony, and Kishane Thompson, plus what’s next for Trayvon Bromell.  We also highlight Devynne Charlton, Josh Kerr and so much morePlus, field standouts like Chase Jackson and Jordan Scott, and what’s ahead this outdoor season.

The Meet Up is presented by Diadora
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The World Athletics Indoor Championships delivered huge moments.Nia Gibson, Olu Olamigoke, and Johnny Pace break down standout performances from Cooper Lutkenhaus, Jordan Anthony, and Kishane Thompson, plus what’s next for Trayvon Bromell.  We also highlight Devynne Charlton, Josh Kerr and so much morePlus, field standouts like Chase Jackson and Jordan Scott, and what’s ahead this outdoor season.</p>
<p>The Meet Up is presented by Diadora</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2431</itunes:duration>
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    <item>
      <title>World Indoors Preview + Quincy Wilson Record &amp; 2nd Fastest Marathon | The Meet Up Ep.46</title>
      <description>Nia Gibson, Olu Olamigoke and Johnny Pace preview the World Athletics Indoor Championships with bold predictions, top contenders, and record watch across every event. Plus, Quincy Wilson breaks the high school record again, and we react to one of the fastest marathons ever run, now second all-time. From sprint headlines to distance dominance, this episode covers the biggest stories shaping the global track &amp; field scene.

FloTrack's The Meet Up is presented by  @saucony  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Mar 2026 23:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f95d9bb2-2259-11f1-bb36-db90f4fbf93d/image/3a4e10974db0a6352af732ffe6d94ad6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Nia Gibson, Olu Olamigoke and Johnny Pace preview the World Athletics Indoor Championships with bold predictions, top contenders, and record watch across every event. Plus, Quincy Wilson breaks the high school record again, and we react to one of the fastest marathons ever run, now second all-time. From sprint headlines to distance dominance, this episode covers the biggest stories shaping the global track &amp; field scene.

FloTrack's The Meet Up is presented by  @saucony  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Nia Gibson, Olu Olamigoke and Johnny Pace preview the World Athletics Indoor Championships with bold predictions, top contenders, and record watch across every event. Plus, Quincy Wilson breaks the high school record again, and we react to one of the fastest marathons ever run, now second all-time. From sprint headlines to distance dominance, this episode covers the biggest stories shaping the global track &amp; field scene.

FloTrack's The Meet Up is presented by <a href="https://studio.youtube.com/channel/UCjOb4igA7lDMD5nduq_mrkA"> @saucony </a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2086</itunes:duration>
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    </item>
    <item>
      <title>Half Marathon Course Controversy + USATF Recap &amp; NCAA Conference Highlights | The Meet Up Ep. 44</title>
      <description>In this episode of The Meet Up, Nia Gibson, Olu Olamigoke, and Johnny Pace break down the half marathon course controversy, recap the latest USATF National Champions, and dive into all the action from NCAA Conference Championship weekend.



Plus, we introduce Olu’s brand-new Field Report segment, bringing you expert insight straight from the Olympian.



Catch all that and more in the latest episode of The Meet Up, presented by  ⁨@diadora⁩  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Mar 2026 19:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7a70b558-1739-11f1-a86c-3317cbe33325/image/86d1b380041d3939f64584794dbb8e3a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of The Meet Up, Nia Gibson, Olu Olamigoke, and Johnny Pace break down the half marathon course controversy, recap the latest USATF National Champions, and dive into all the action from NCAA Conference Championship weekend.



Plus, we introduce Olu’s brand-new Field Report segment, bringing you expert insight straight from the Olympian.



Catch all that and more in the latest episode of The Meet Up, presented by  ⁨@diadora⁩  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of The Meet Up, Nia Gibson, Olu Olamigoke, and Johnny Pace break down the half marathon course controversy, recap the latest USATF National Champions, and dive into all the action from NCAA Conference Championship weekend.</p>
<p><br></p>
<p>Plus, we introduce Olu’s brand-new Field Report segment, bringing you expert insight straight from the Olympian.</p>
<p><br></p>
<p>Catch all that and more in the latest episode of The Meet Up, presented by  ⁨@diadora⁩  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3240</itunes:duration>
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    <item>
      <title>Was Tshepiso Masalela DQ The Right Call? Keely Hodgkinson WR + USA Indoors Chat | The Meet Up Ep. 43</title>
      <description>Did officials get it right with Tshepiso Masalela’s disqualification? We break down the controversial call and what it means moving forward. Plus, Keely Hodgkinson delivers a WORLD RECORD performance, and we dive into all the action from USA Indoors and conference championship weekend.

Also joining the show, Jenny Simpson stops by to talk about her new role and what’s next in this chapter of her track career.

Big races, bold takes, and everything you need to know from around the track world. Tap in for Episode 43 of The Meet Up presented by  @diadora  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Feb 2026 21:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f71261ea-11c8-11f1-ae0e-efdcbc547989/image/8b9572fc456eb2b2eae283510d2b25f3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Did officials get it right with Tshepiso Masalela’s disqualification? We break down the controversial call and what it means moving forward. Plus, Keely Hodgkinson delivers a WORLD RECORD performance, and we dive into all the action from USA Indoors and conference championship weekend.

Also joining the show, Jenny Simpson stops by to talk about her new role and what’s next in this chapter of her track career.

Big races, bold takes, and everything you need to know from around the track world. Tap in for Episode 43 of The Meet Up presented by  @diadora  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Did officials get it right with Tshepiso Masalela’s disqualification? We break down the controversial call and what it means moving forward. Plus, Keely Hodgkinson delivers a WORLD RECORD performance, and we dive into all the action from USA Indoors and conference championship weekend.

Also joining the show, Jenny Simpson stops by to talk about her new role and what’s next in this chapter of her track career.

Big races, bold takes, and everything you need to know from around the track world. Tap in for Episode 43 of The Meet Up presented by <a href="https://studio.youtube.com/channel/UCELRLiaJ6qPqF1UTPAy4ksA"> @diadora </a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3225</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f71261ea-11c8-11f1-ae0e-efdcbc547989]]></guid>
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    <item>
      <title>Did Marco Impede? | Keely Hodgkinson’s Statement Run + English Gardner Joins | The Meet Up Ep. 42</title>
      <description>Did Marco impede? We break down the moment everyone is debating. Plus, Keely Hodgkinson delivers a statement run that has the entire track world talking.

It was a wild weekend around the oval, and we’re unpacking the biggest performances, controversy, and takeaways from across the sport.

Olympic champion and 100m legend English Gardner joins us as a guest analyst to give her expert perspective on the action, the drama, and what stood out most.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Feb 2026 22:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0d191c12-0c52-11f1-8a83-93adc6e28779/image/e9d7537e1d58ea60aeee9d9566e7012e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Did Marco impede? We break down the moment everyone is debating. Plus, Keely Hodgkinson delivers a statement run that has the entire track world talking.

It was a wild weekend around the oval, and we’re unpacking the biggest performances, controversy, and takeaways from across the sport.

Olympic champion and 100m legend English Gardner joins us as a guest analyst to give her expert perspective on the action, the drama, and what stood out most.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Did Marco impede? We break down the moment everyone is debating. Plus, Keely Hodgkinson delivers a statement run that has the entire track world talking.

It was a wild weekend around the oval, and we’re unpacking the biggest performances, controversy, and takeaways from across the sport.

Olympic champion and 100m legend English Gardner joins us as a guest analyst to give her expert perspective on the action, the drama, and what stood out most.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3956</itunes:duration>
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      <title>The ULTIMATE Millrose Games Recap, Femke Bol Running the 800, Half-Mile Records | The Meet Up Ep.40</title>
      <description>The Millrose Games were nothing short of amazing, in this episode of The Meet Up, Nia Gibson, Johnny Pace and Olu Olamigoke break down the biggest Millrose records, races, and major victories. 

We also dive into the amount of 800m records and all-time performances that went down this weekend. Plus Femke Bol to make her 800m debut this weekend and we preview that!

The Meet Up is your home for weekly track &amp; field previews, breakdowns, and conversations around the sport’s biggest moments.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Feb 2026 00:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6cd880ee-0161-11f1-8932-7bbaf9796131/image/210aad1904755708c97a1b193fd0b3b1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Millrose Games were nothing short of amazing, in this episode of The Meet Up, Nia Gibson, Johnny Pace and Olu Olamigoke break down the biggest Millrose records, races, and major victories. 

We also dive into the amount of 800m records and all-time performances that went down this weekend. Plus Femke Bol to make her 800m debut this weekend and we preview that!

The Meet Up is your home for weekly track &amp; field previews, breakdowns, and conversations around the sport’s biggest moments.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Millrose Games were nothing short of amazing, in this episode of The Meet Up, Nia Gibson, Johnny Pace and Olu Olamigoke break down the biggest Millrose records, races, and major victories. 

We also dive into the amount of 800m records and all-time performances that went down this weekend. Plus Femke Bol to make her 800m debut this weekend and we preview that!

The Meet Up is your home for weekly track &amp; field previews, breakdowns, and conversations around the sport’s biggest moments.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2547</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6cd880ee-0161-11f1-8932-7bbaf9796131]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP7015682214.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Millrose Games Preview, World Records Fall &amp; New Balance Indoor Grand Prix Recap | The Meet Up Ep.39</title>
      <description>In Episode 39 of The Meet Up, Nia Gibson, Johnny Pace, and Olu Olamigoke break down everything you need to know ahead of the Millrose Games, plus recap a massive weekend at the New Balance Indoor Grand Prix where world records and statement performances stole the show. Plus some major collegiate performances!

The Meet Up is your home for weekly track &amp; field analysis, interviews, and race breakdowns.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Jan 2026 20:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/26788330-fbbf-11f0-ad6b-cb770c98ac74/image/8b4f1e7dbec9b0d68afddcea0c8596ba.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In Episode 39 of The Meet Up, Nia Gibson, Johnny Pace, and Olu Olamigoke break down everything you need to know ahead of the Millrose Games, plus recap a massive weekend at the New Balance Indoor Grand Prix where world records and statement performances stole the show. Plus some major collegiate performances!

The Meet Up is your home for weekly track &amp; field analysis, interviews, and race breakdowns.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In Episode 39 of The Meet Up, Nia Gibson, Johnny Pace, and Olu Olamigoke break down everything you need to know ahead of the Millrose Games, plus recap a massive weekend at the New Balance Indoor Grand Prix where world records and statement performances stole the show. Plus some major collegiate performances!

The Meet Up is your home for weekly track &amp; field analysis, interviews, and race breakdowns.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2823</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26788330-fbbf-11f0-ad6b-cb770c98ac74]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP1700022280.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>VA Showcase Recap +  Noah Lyles headlines 300m | Simeon Birnbaum Diadora NIL | The Meet Up Ep. 38</title>
      <description>The VA Showcase delivered fireworks, and Nia Gibson, Johnny Pace, and Olu Olamigoke are breaking it all down. From record-setting performances to standout young stars, this episode recaps everything you need to know from one of the biggest meets of the indoor season.

We also look ahead to a highly anticipated 300m showdown, featuring Noah Lyles, Trayvon Bromell, Vernon Norwood, and Jereem Richards for what could be one of the fastest races of the year.

Plus, Simeon Birnbaum signs an NIL deal with Diadora; what it means for the athlete, the brand, and the evolving NIL landscape in track &amp; field.

Don’t miss Episode 38 of The Meet Up.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Jan 2026 21:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/97984080-f644-11f0-97dc-ebaccf4e8499/image/f8a71f042f996c2cf1b110a04199c07c.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The VA Showcase delivered fireworks, and Nia Gibson, Johnny Pace, and Olu Olamigoke are breaking it all down. From record-setting performances to standout young stars, this episode recaps everything you need to know from one of the biggest meets of the indoor season.

We also look ahead to a highly anticipated 300m showdown, featuring Noah Lyles, Trayvon Bromell, Vernon Norwood, and Jereem Richards for what could be one of the fastest races of the year.

Plus, Simeon Birnbaum signs an NIL deal with Diadora; what it means for the athlete, the brand, and the evolving NIL landscape in track &amp; field.

Don’t miss Episode 38 of The Meet Up.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The VA Showcase delivered fireworks, and Nia Gibson, Johnny Pace, and Olu Olamigoke are breaking it all down. From record-setting performances to standout young stars, this episode recaps everything you need to know from one of the biggest meets of the indoor season.

We also look ahead to a highly anticipated 300m showdown, featuring Noah Lyles, Trayvon Bromell, Vernon Norwood, and Jereem Richards for what could be one of the fastest races of the year.

Plus, Simeon Birnbaum signs an NIL deal with Diadora; what it means for the athlete, the brand, and the evolving NIL landscape in track &amp; field.

Don’t miss Episode 38 of The Meet Up.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2695</itunes:duration>
      <guid isPermaLink="false"><![CDATA[97984080-f644-11f0-97dc-ebaccf4e8499]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP4445976545.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Track &amp; Field’s 2026 Ins &amp; Outs + Kiplimo’s Three-Peat, Molly Seidel Goes Ultra | THE MEET UP EP 37</title>
      <description>Welcome back to THE MEET UP with Johnny Pace, Nia Gibson, Olu Olamigoke, and DeVonte Ford, presented by Diadora. 

In this episode, the crew runs through their 2026 “Ins &amp; Outs” before breaking down a huge weekend across the sport, including World Cross Country Championships in Tallahassee, the Houston Half Marathon, Molly Seidel’s ultra debut at Bandera 50k, and standout college and high school performances. 

The show wraps with a preview of the Virginia Showcase, national record predictions, reactions to viral track clips, and a discussion sparked by Fred Kerley’s comments on the Enhanced Games.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Jan 2026 20:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back to THE MEET UP with Johnny Pace, Nia Gibson, Olu Olamigoke, and DeVonte Ford, presented by Diadora. 

In this episode, the crew runs through their 2026 “Ins &amp; Outs” before breaking down a huge weekend across the sport, including World Cross Country Championships in Tallahassee, the Houston Half Marathon, Molly Seidel’s ultra debut at Bandera 50k, and standout college and high school performances. 

The show wraps with a preview of the Virginia Showcase, national record predictions, reactions to viral track clips, and a discussion sparked by Fred Kerley’s comments on the Enhanced Games.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to THE MEET UP with Johnny Pace, Nia Gibson, Olu Olamigoke, and DeVonte Ford, presented by Diadora. 

In this episode, the crew runs through their 2026 “Ins &amp; Outs” before breaking down a huge weekend across the sport, including World Cross Country Championships in Tallahassee, the Houston Half Marathon, Molly Seidel’s ultra debut at Bandera 50k, and standout college and high school performances. 

The show wraps with a preview of the Virginia Showcase, national record predictions, reactions to viral track clips, and a discussion sparked by Fred Kerley’s comments on the Enhanced Games.
<br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3132</itunes:duration>
      <guid isPermaLink="false"><![CDATA[29da84b2-f0be-11f0-976e-6f74df6ed566]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP6592547459.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Visa Denials Rock the Field, XC Worlds Preview &amp; VA Showcase on Records Watch? | Meet Up Ep. 36</title>
      <description>The World Cross Country Championships are here, and Nia Gibson, Olu Olamigoke, and Johnny Pace are breaking down everything you need to know ahead of race day. From Team USA storylines and podium contenders to how the course could impact the racing, we preview what to expect on the world stage.

We also dive into the latest visa denial issues affecting international athletes and what it means for competition.

Plus, with the VA Showcase right around the corner, we put it on record watch; who could go down, which performances could shake up the season, and why this meet continues to deliver year after year.

All that and more on Episode 36 of The Meet Up.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Jan 2026 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b247040e-ed2d-11f0-9e35-fb02dd2073d7/image/331c3c9758bbaa43ccba10d1d48a625c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The World Cross Country Championships are here, and Nia Gibson, Olu Olamigoke, and Johnny Pace are breaking down everything you need to know ahead of race day. From Team USA storylines and podium contenders to how the course could impact the racing, we preview what to expect on the world stage.

We also dive into the latest visa denial issues affecting international athletes and what it means for competition.

Plus, with the VA Showcase right around the corner, we put it on record watch; who could go down, which performances could shake up the season, and why this meet continues to deliver year after year.

All that and more on Episode 36 of The Meet Up.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The World Cross Country Championships are here, and Nia Gibson, Olu Olamigoke, and Johnny Pace are breaking down everything you need to know ahead of race day. From Team USA storylines and podium contenders to how the course could impact the racing, we preview what to expect on the world stage.

We also dive into the latest visa denial issues affecting international athletes and what it means for competition.

Plus, with the VA Showcase right around the corner, we put it on record watch; who could go down, which performances could shake up the season, and why this meet continues to deliver year after year.

All that and more on Episode 36 of The Meet Up.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1969</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b247040e-ed2d-11f0-9e35-fb02dd2073d7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP2352030421.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BU Opener Recap + Relay Rule Controversy: Was Team USA Targeted? | The Meet Up Ep. 33</title>
      <description>This week on The Meet Up, hosts Nia Gibson, Olu Olamigoke, Johnny Pace, and DeVontae Ford break down all the action from the BU Opener and the latest in cross country. They also dive into track and field news, including the controversial new relay rules introduced by World Athletics.Presented by Wahoo
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Dec 2025 21:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on The Meet Up, hosts Nia Gibson, Olu Olamigoke, Johnny Pace, and DeVontae Ford break down all the action from the BU Opener and the latest in cross country. They also dive into track and field news, including the controversial new relay rules introduced by World Athletics.Presented by Wahoo
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on The Meet Up, hosts Nia Gibson, Olu Olamigoke, Johnny Pace, and DeVontae Ford break down all the action from the BU Opener and the latest in cross country. They also dive into track and field news, including the controversial new relay rules introduced by World Athletics.Presented by Wahoo</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2288</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7331a80c-d543-11f0-84dd-a7d0fba794e6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP5276007849.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside The Marathon Project 10: Jared Ewing</title>
      <description>On this week's episode of 'Inside The Marathon Project' hosted by Steve Sievert, he brings on Jared Ewing, a Gold Wave Participant.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Nov 2025 22:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this week's episode of 'Inside The Marathon Project' hosted by Steve Sievert, he brings on Jared Ewing, a Gold Wave Participant.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this week's episode of 'Inside The Marathon Project' hosted by Steve Sievert, he brings on Jared Ewing, a Gold Wave Participant.
<br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3112</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c22a086a-c1a6-11f0-a9a4-2b30a4505c40]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP7926531770.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Biggest Names at the NYC Marathon ft. Molly Seidel + Carl Lewis vs USATF | The Meet Up Ep. 32</title>
      <description>This week on The Meet Up, hosts Demitra Carter, Nia Gibson, and Johnny Pace sit down with Olympic medalist Molly Seidel ahead of her NYC Marathon race. We break down the elite field, share bold predictions, and dive into a big story in track and field, the new USATF Tour, including  Carl Lewis’s take.

Presented by Tracksmith and Maurten.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Oct 2025 17:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/08ae4b4e-b427-11f0-9921-3bb8ade2d237/image/293b4d6a185ac81ab4d6f61d6e50a3ba.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on The Meet Up, hosts Demitra Carter, Nia Gibson, and Johnny Pace sit down with Olympic medalist Molly Seidel ahead of her NYC Marathon race. We break down the elite field, share bold predictions, and dive into a big story in track and field, the new USATF Tour, including  Carl Lewis’s take.

Presented by Tracksmith and Maurten.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on The Meet Up, hosts Demitra Carter, Nia Gibson, and Johnny Pace sit down with Olympic medalist Molly Seidel ahead of her NYC Marathon race. We break down the elite field, share bold predictions, and dive into a big story in track and field, the new USATF Tour, including  Carl Lewis’s take.<br></p>
<p>Presented by Tracksmith and Maurten.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2886</itunes:duration>
      <guid isPermaLink="false"><![CDATA[08ae4b4e-b427-11f0-9921-3bb8ade2d237]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP3343455356.mp3?updated=1761688727" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>XC Weekend ft. Habtom Samuel, What’s Hot &amp; The Enhanced Games CEO | The Meet Up Ep. 31</title>
      <description>This week on The Meet Up, Demitra Carter, Nia Gibson, and Olu Olamigoke break down all the action from an exciting XC weekend and sit down with standout athlete Habtom Samuel for an exclusive interview.

The crew also dives into what’s trending in the track and field world from Tara Davis-Woodhall and Hunter Woodhall turning heads at F1 in Austin, to Kevin Durant and Rai Benjamin clapping back on X, plus a sneak peek from our chat with Enhanced Games CEO &amp; Co-Founder Max Martin.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Oct 2025 21:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc074b4e-aec4-11f0-b2cf-afe5a6798367/image/58088fc24f08311d4f4f72512b035bbc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on The Meet Up, Demitra Carter, Nia Gibson, and Olu Olamigoke break down all the action from an exciting XC weekend and sit down with standout athlete Habtom Samuel for an exclusive interview.

The crew also dives into what’s trending in the track and field world from Tara Davis-Woodhall and Hunter Woodhall turning heads at F1 in Austin, to Kevin Durant and Rai Benjamin clapping back on X, plus a sneak peek from our chat with Enhanced Games CEO &amp; Co-Founder Max Martin.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on <em>The Meet Up</em>, Demitra Carter, Nia Gibson, and Olu Olamigoke break down all the action from an exciting XC weekend and sit down with standout athlete Habtom Samuel for an exclusive interview.</p>
<p>The crew also dives into what’s trending in the track and field world from Tara Davis-Woodhall and Hunter Woodhall turning heads at F1 in Austin, to Kevin Durant and Rai Benjamin clapping back on X, plus a sneak peek from our chat with Enhanced Games CEO &amp; Co-Founder Max Martin.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2189</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cc074b4e-aec4-11f0-b2cf-afe5a6798367]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP4201769322.mp3?updated=1761688246" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ATHLOS Recap ft. Jasmine Moore, Chicago Marathon Highlights &amp; What’s Hot | The Meet Up Ep. 30</title>
      <description>This week on The Meet Up, hosts Demitra Carter, Nia Gibson, Johnny Pace, and DeVontae Ford sit down with Olympic medalist Jasmine Moore for an in-depth breakdown of ATHLOS and everything heating up in the world of track &amp; field.

From a full Chicago Marathon recap to ATHLOS highlights, we cover all the biggest storylines including MrBeast’s $100,000 challenge for anyone who can beat 3x World Champion Melissa Jefferson-Wooden in a foot race.
Tune in for the latest track talk, athlete insights, and behind-the-scenes moments from the sport we love.
Let us know what you want to hear next: 📧 flotrack@flosports.tv

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Oct 2025 19:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/165096ba-a934-11f0-ab0d-27a4d95ab5bf/image/e155a1afc910e8adcf1e8e3f6c835eb9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on The Meet Up, hosts Demitra Carter, Nia Gibson, Johnny Pace, and DeVontae Ford sit down with Olympic medalist Jasmine Moore for an in-depth breakdown of ATHLOS and everything heating up in the world of track &amp; field.

From a full Chicago Marathon recap to ATHLOS highlights, we cover all the biggest storylines including MrBeast’s $100,000 challenge for anyone who can beat 3x World Champion Melissa Jefferson-Wooden in a foot race.
Tune in for the latest track talk, athlete insights, and behind-the-scenes moments from the sport we love.
Let us know what you want to hear next: 📧 flotrack@flosports.tv

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on The Meet Up, hosts Demitra Carter, Nia Gibson, Johnny Pace, and DeVontae Ford sit down with Olympic medalist Jasmine Moore for an in-depth breakdown of ATHLOS and everything heating up in the world of track &amp; field.

From a full Chicago Marathon recap to ATHLOS highlights, we cover all the biggest storylines including MrBeast’s $100,000 challenge for anyone who can beat 3x World Champion Melissa Jefferson-Wooden in a foot race.
Tune in for the latest track talk, athlete insights, and behind-the-scenes moments from the sport we love.
Let us know what you want to hear next: 📧 flotrack@flosports.tv
<br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2772</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[165096ba-a934-11f0-ab0d-27a4d95ab5bf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP9794073534.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Chicago Marathon 2025 Preview and Grand Slam Track’s Financial Crisis | The Meet Up Ep. 29</title>
      <description>This week on The Meet Up, Demitra Carter, Nia Gibson, and Johnny Pace break down top stories ahead of the 2025 Chicago Marathon.

The crew also dives into Grand Slam Track’s emergency financial situation, exploring what it means for the future of the sport and its athletes.

This week’s episode is presented by Tracksmith.

Website: http://flosports.link/3p20lTj
Subscribe: http://flosports.link/3p4YLQp

Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9

Follow FloTrack
Facebook:   / flotrack  
Twitter:   / flotrack  
Instagram:   / flotrack  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Oct 2025 21:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e4f9f970-a3c1-11f0-b52b-7b8730acafe5/image/6a40e15efbb4a44232039f2b75bedb69.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on The Meet Up, Demitra Carter, Nia Gibson, and Johnny Pace break down top stories ahead of the 2025 Chicago Marathon.

The crew also dives into Grand Slam Track’s emergency financial situation, exploring what it means for the future of the sport and its athletes.

This week’s episode is presented by Tracksmith.

Website: http://flosports.link/3p20lTj
Subscribe: http://flosports.link/3p4YLQp

Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9

Follow FloTrack
Facebook:   / flotrack  
Twitter:   / flotrack  
Instagram:   / flotrack  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on The Meet Up, Demitra Carter, Nia Gibson, and Johnny Pace break down top stories ahead of the 2025 Chicago Marathon.

The crew also dives into Grand Slam Track’s emergency financial situation, exploring what it means for the future of the sport and its athletes.

This week’s episode is presented by Tracksmith.</p>
<p>Website: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa2x4MDFsOGtfa2tibnR5R2pKVFFnYmZkNl9UQXxBQ3Jtc0tsVVVSLXlSVGRVRF8xb2NNMzVIc3ZvcmVtTkF3ZEowdXZwX2FZcHlZa2E1WjA2b1ljUVU0dklaMVpBRTJkZy1qMml6RFMzUW1SOV9DU2JXMk9UX0JFZkZ2dm1qYlc1Z3p5YU1aTkh4cW9NUlZBWGNNdw&amp;q=http%3A%2F%2Fflosports.link%2F3p20lTj&amp;v=lUwQKn3weH8">http://flosports.link/3p20lTj</a>
Subscribe: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqblVWeHY1SUJNNjA3RFNBb1dTTDZ6QTZQdUFYUXxBQ3Jtc0trQXVic1FhWTNfS0UwNzNCTElrVXlpeDY0Vmp3d1lWQVhYTUV2T0pkcjRfV2QyaVhMVG9VZzktWXRnVzREamlkV1ZpamJ6NmNKeUNnSG04ajVUY0NfcVVSNFJCY3NJeGw5V1JpS0JxR2UyRkVEaEp0OA&amp;q=http%3A%2F%2Fflosports.link%2F3p4YLQp&amp;v=lUwQKn3weH8">http://flosports.link/3p4YLQp</a>

Get the FloSports iOS app: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbW1UVTVCNkhrTWFDWWJVcVEzQTZ2eWRUbmZDUXxBQ3Jtc0trYkpGRUhPQ3YtZGpWVUtXOEQ3dFphc2lZSkN2MGc3OTV4T1ZPQklvR3g3VXhuV3E5Yy1hUDR6eS1hOWxBcTlQd0d1eDJLemZjN2hOMDJDMjhyWi1uekVmUktKMWFpcmxfaXZtUWw2eWZ0X1JZM3VfWQ&amp;q=http%3A%2F%2Fbit.ly%2FFloTrackiOSApp_9&amp;v=lUwQKn3weH8">http://bit.ly/FloTrackiOSApp_9</a>

Follow FloTrack
Facebook: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbWlvUU5PbXpfSi1HUkRBcFlRODlwVUFja0tHd3xBQ3Jtc0ttYVVjdUpLdUpGQmV4UVYyV0VhRTYxSXMyTGNPbzJqUVRTTnRUdF9ZQ3JWOEhvZENIYVQ3bVE3Z05UMExsa3lHSnlIQ1dMTXQzX21vZC10eDhPR0xPU0o5d0hWMngyMVVoeUNrZVFveG5GbUZNQmI2RQ&amp;q=https%3A%2F%2Fwww.facebook.com%2FFloTrack&amp;v=lUwQKn3weH8">  / flotrack  </a>
Twitter: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjN4QlNwRTdxRFIyWEJ6cUxnWXhUWVpfNU9Wd3xBQ3Jtc0ttZGV4dlZCVXNfbTl5VDBka0RHdXBaSFRFQ2p4THpJV2UzXzg5R0t4czNBaTcyMUhXb1VGY1h4Mk5xV0RzYmZlQ0YzV3J2YjdZMjhSWGpQZTF2TjJwUXNMeTB1VEE3bklWQ1k4YjF4M3VRWkVOR3JSVQ&amp;q=https%3A%2F%2Ftwitter.com%2Fflotrack&amp;v=lUwQKn3weH8">  / flotrack  </a>
Instagram: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbm1MS18wY0IxM2g2MVptNzNsUmdJVllLQ2cwd3xBQ3Jtc0tuckFteWs3US1WYXNwS2xheTdVVnJMTUpvRURxclc5ekstbURfb0lDZWczbjFUbFZjWlZ1blVsOUd1SW51Wk5Vbms1OHZ4ZlVVSmlCT0MwR3U3eVpwSm9FRnJicl9fTWNPZEN2c0pPMWRRMmRBRDhLTQ&amp;q=https%3A%2F%2Fwww.instagram.com%2FFloTrack&amp;v=lUwQKn3weH8">  / flotrack  </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2278</itunes:duration>
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    </item>
    <item>
      <title>Diamond League Final, Gabby Thomas Misses Tokyo, and Sound Running’s Founder | The Meet Up Ep. 25</title>
      <description>This week on The Meet Up, Demitra Carter, Nia Gibson, and Johnny Pace react to Gabby Thomas missing World Champs in Tokyo, discuss Favour Ofili’s decision to switch allegiance to Turkey, break down the Zurich Diamond League Final, and talk with Jesse Williams about the Brooks XC Championships presented by Fleet Feet.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Sep 2025 20:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on The Meet Up, Demitra Carter, Nia Gibson, and Johnny Pace react to Gabby Thomas missing World Champs in Tokyo, discuss Favour Ofili’s decision to switch allegiance to Turkey, break down the Zurich Diamond League Final, and talk with Jesse Williams about the Brooks XC Championships presented by Fleet Feet.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on The Meet Up, Demitra Carter, Nia Gibson, and Johnny Pace react to Gabby Thomas missing World Champs in Tokyo, discuss Favour Ofili’s decision to switch allegiance to Turkey, break down the Zurich Diamond League Final, and talk with Jesse Williams about the Brooks XC Championships presented by Fleet Feet.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2810</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07805b48-883c-11f0-a942-bffcfd1e10f4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP7648466905.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Grand Slam Track News, Silesia Diamond League Recap &amp; Foster Malleck Joins | The Meet Up Ep. 23</title>
      <description>This week on The Meet Up, Demitra Carter, Johnny Pace, and Nia Gibson break down the latest in Grand Slam Track news, recap all the action from the Silesia Diamond League, and welcome Under Armour’s 1500m Canadian standout, Foster Malleck.The trio dives into standout performances, the future of track &amp; field, and even drops a few way-too-early predictions for Tokyo 2025.#FloTrackMeetUp
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Aug 2025 20:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on The Meet Up, Demitra Carter, Johnny Pace, and Nia Gibson break down the latest in Grand Slam Track news, recap all the action from the Silesia Diamond League, and welcome Under Armour’s 1500m Canadian standout, Foster Malleck.The trio dives into standout performances, the future of track &amp; field, and even drops a few way-too-early predictions for Tokyo 2025.#FloTrackMeetUp
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on The Meet Up, Demitra Carter, Johnny Pace, and Nia Gibson break down the latest in Grand Slam Track news, recap all the action from the Silesia Diamond League, and welcome Under Armour’s 1500m Canadian standout, Foster Malleck.The trio dives into standout performances, the future of track &amp; field, and even drops a few way-too-early predictions for Tokyo 2025.#FloTrackMeetUp</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2427</itunes:duration>
      <guid isPermaLink="false"><![CDATA[96fbad9e-7d39-11f0-b39c-1b45e6293cc5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP9149997641.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>USATF Championship Recap &amp; Early Tokyo Predictions | The Meet Up Ep. 21</title>
      <description>This week on The Meet Up, Demitra Carter, Nia Gibson, and Johnny Pace break down all the action from the 2025 USATF Championships including the headline-making “track beef” between Noah Lyles and Kenny Bednarek.

The trio dives into standout performances, unexpected moments, and even makes a few way-too-early predictions for Tokyo 2025.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Aug 2025 17:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b7742106-7225-11f0-a1fa-ef8b87c827af/image/9d2378a8ed252d06177625dc3f0c94e2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on The Meet Up, Demitra Carter, Nia Gibson, and Johnny Pace break down all the action from the 2025 USATF Championships including the headline-making “track beef” between Noah Lyles and Kenny Bednarek.

The trio dives into standout performances, unexpected moments, and even makes a few way-too-early predictions for Tokyo 2025.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on The Meet Up, Demitra Carter, Nia Gibson, and Johnny Pace break down all the action from the 2025 USATF Championships including the headline-making “track beef” between Noah Lyles and Kenny Bednarek.

The trio dives into standout performances, unexpected moments, and even makes a few way-too-early predictions for Tokyo 2025.
<br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2616</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b7742106-7225-11f0-a1fa-ef8b87c827af]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP1332024299.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>London DL Highlights, Quincy Wilson’s Record &amp; Reacting to Your Comments |  The Meet Up (Ep. 19)</title>
      <description>Demitra Carter, Johnny Pace, and Nia Gibson are back with Episode 19 of The Meet Up to break down all the biggest moments including London Diamond League, Quincy Wilson’s record-setting performance. They also dive into top highlights and respond to your hottest takes and social media comments.

Tune in, drop your thoughts in the comments, and let us know what you want us to cover next!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Jul 2025 19:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dc41f5de-6731-11f0-8cd3-87bb0ac5c127/image/50ef9cb05bb7100db401c8fa82fcdac7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Demitra Carter, Johnny Pace, and Nia Gibson are back with Episode 19 of The Meet Up to break down all the biggest moments including London Diamond League, Quincy Wilson’s record-setting performance. They also dive into top highlights and respond to your hottest takes and social media comments.

Tune in, drop your thoughts in the comments, and let us know what you want us to cover next!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Demitra Carter, Johnny Pace, and Nia Gibson are back with Episode 19 of The Meet Up to break down all the biggest moments including London Diamond League, Quincy Wilson’s record-setting performance. They also dive into top highlights and respond to your hottest takes and social media comments.

Tune in, drop your thoughts in the comments, and let us know what you want us to cover next!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3032</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dc41f5de-6731-11f0-8cd3-87bb0ac5c127]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP7919450209.mp3?updated=1753212806" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pre Classic Recap, Monaco Preview &amp; Noah Lyles Breaking News | The Meet Up (Ep. 18) </title>
      <description>Demitra Carter, Johnny Pace, and Nia Gibson are back to break down the action from the Prefontaine Classic, preview a stacked Monaco Diamond League, highlight the Ed Murphey Classic, and react to breaking news: Noah Lyles is running the 200m in Monaco. 

Tap in, drop your thoughts in the comments, and tell us what you want to hear next!

📧 flotrack@flosports.tv
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Jul 2025 18:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2cc4468-5c2c-11f0-8ba1-b75f2287ea42/image/e311a881292af76f26011eb34a82171e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Demitra Carter, Johnny Pace, and Nia Gibson are back to break down the action from the Prefontaine Classic, preview a stacked Monaco Diamond League, highlight the Ed Murphey Classic, and react to breaking news: Noah Lyles is running the 200m in Monaco. 

Tap in, drop your thoughts in the comments, and tell us what you want to hear next!

📧 flotrack@flosports.tv
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Demitra Carter, Johnny Pace, and Nia Gibson are back to break down the action from the Prefontaine Classic, preview a stacked Monaco Diamond League, highlight the Ed Murphey Classic, and react to breaking news: Noah Lyles is running the 200m in Monaco. 

Tap in, drop your thoughts in the comments, and tell us what you want to hear next!

📧 flotrack@flosports.tv</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2023</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f2cc4468-5c2c-11f0-8ba1-b75f2287ea42]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP3325166209.mp3?updated=1752001158" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>High School Nationals, Paris Diamond League &amp; iShowSpeed Hits the Track | The Meet Up (Ep. 16)</title>
      <description>Demitra Carter, Johnny Pace, and Nia Gibson break down one of the most action-packed weekends in track &amp; field, covering everything from Nike and New Balance Nationals to major international headlines.

We’re joined by 3x New Balance champion Natalie Dumas to reflect on her incredible weekend on the track. We also discuss athletes switching allegiance to Turkey, meet records falling at the Paris Diamond League, breaking news around the Prefontaine Classic, and iShowSpeed racing against some of the internet’s biggest names.

Hit play, join the convo, and let us know what you want to hear next: 📧 flotrack@flosports.tv

#flotrackmeetup
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Jun 2025 22:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Demitra Carter, Johnny Pace, and Nia Gibson break down one of the most action-packed weekends in track &amp; field, covering everything from Nike and New Balance Nationals to major international headlines.

We’re joined by 3x New Balance champion Natalie Dumas to reflect on her incredible weekend on the track. We also discuss athletes switching allegiance to Turkey, meet records falling at the Paris Diamond League, breaking news around the Prefontaine Classic, and iShowSpeed racing against some of the internet’s biggest names.

Hit play, join the convo, and let us know what you want to hear next: 📧 flotrack@flosports.tv

#flotrackmeetup
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Demitra Carter, Johnny Pace, and Nia Gibson break down one of the most action-packed weekends in track &amp; field, covering everything from Nike and New Balance Nationals to major international headlines.

We’re joined by 3x New Balance champion Natalie Dumas to reflect on her incredible weekend on the track. We also discuss athletes switching allegiance to Turkey, meet records falling at the Paris Diamond League, breaking news around the Prefontaine Classic, and iShowSpeed racing against some of the internet’s biggest names.

Hit play, join the convo, and let us know what you want to hear next: 📧 flotrack@flosports.tv

<a href="https://www.youtube.com/hashtag/flotrackmeetup">#flotrackmeetup</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3474</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a4cccd38-514a-11f0-b0eb-a3200a574f6e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP3943204149.mp3?updated=1750804448" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>NCAA Records Shattered, Grand Slam Done and Diamond League Recap | The Meet Up (Ep. 15)</title>
      <description>Demitra Carter, Johnny Pace, and Nia Gibson talk everything that went down this weekend, from NCAA Championships, to Oslo and Stockholm Diamond League!

Hit play, join the convo, and tell us what you want next: 📧 flotrack@flosports.tv
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Jun 2025 16:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Demitra Carter, Johnny Pace, and Nia Gibson talk everything that went down this weekend, from NCAA Championships, to Oslo and Stockholm Diamond League!

Hit play, join the convo, and tell us what you want next: 📧 flotrack@flosports.tv
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Demitra Carter, Johnny Pace, and Nia Gibson talk everything that went down this weekend, from NCAA Championships, to Oslo and Stockholm Diamond League!

Hit play, join the convo, and tell us what you want next: 📧 flotrack@flosports.tv</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2563</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6298092a-4c61-11f0-9136-734b5d356de7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP2107824232.mp3?updated=1750264460" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nike’s Newest Signee, English Gardner’s NCAA Picks &amp; Rome DL | The Meet Up (Ep. 14)</title>
      <description>Demitra Carter, Johnny Pace, and Nia Gibson break down a huge weekend in track &amp; field—from the NCAA Outdoor Championships to Rome’s Diamond League showdown. Nike signee Jacory Patterson joins to talk about going pro, and Olympic medalist English Gardner shares her NCAA picks and unfiltered takes on today’s biggest storylines in the sport.

Hit play, join the convo, and tell us what you want next: 

📧 flotrack@flosports.tv

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Jun 2025 17:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Demitra Carter, Johnny Pace, and Nia Gibson break down a huge weekend in track &amp; field—from the NCAA Outdoor Championships to Rome’s Diamond League showdown. Nike signee Jacory Patterson joins to talk about going pro, and Olympic medalist English Gardner shares her NCAA picks and unfiltered takes on today’s biggest storylines in the sport.

Hit play, join the convo, and tell us what you want next: 

📧 flotrack@flosports.tv

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Demitra Carter, Johnny Pace, and Nia Gibson break down a huge weekend in track &amp; field—from the NCAA Outdoor Championships to Rome’s Diamond League showdown. Nike signee Jacory Patterson joins to talk about going pro, and Olympic medalist English Gardner shares her NCAA picks and unfiltered takes on today’s biggest storylines in the sport.

Hit play, join the convo, and tell us what you want next: </p>
<p>📧 flotrack@flosports.tv
<br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3300</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ee2abc50-461f-11f0-8e08-0f2bc4dfb429]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP4360234943.mp3?updated=1749576641" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Grand Slam Philly, Rome DL &amp; Anavia Battle Interview | The Meet Up (Ep. 13)</title>
      <description>Demitra Carter, Johnny Pace, and Nia Gibson break down a packed weekend in track &amp; field from Grand Slam Philly to Anna Hall’s historic #2 performance. They also preview the Rome Diamond League and sit down with 2x Diamond League champion and Olympian Anavia Battle.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Jun 2025 18:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Demitra Carter, Johnny Pace, and Nia Gibson break down a packed weekend in track &amp; field from Grand Slam Philly to Anna Hall’s historic #2 performance. They also preview the Rome Diamond League and sit down with 2x Diamond League champion and Olympian Anavia Battle.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Demitra Carter, Johnny Pace, and Nia Gibson break down a packed weekend in track &amp; field from Grand Slam Philly to Anna Hall’s historic #2 performance. They also preview the Rome Diamond League and sit down with 2x Diamond League champion and Olympian Anavia Battle.
<br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2730</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c4f53036-40a7-11f0-8479-cbd4dbe3cd57]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP8049135398.mp3?updated=1748975276" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Grand Slam Philly, Rabat DL &amp; Track's Biggest Weekend | The Meet Up (Ep. 12)</title>
      <description>Episode 12 of The Meet Up is here!

Demitra Carter, Johnny Pace, and Nia Gibson dive into a wild weekend in track &amp; field breaking down Grand Slam Philly, Sydnee McLaughlin-Levrone’s drop to the 100H/100 double, Bayanda Walaza’s 9.94, Trayvon Bromell’s blazing 9.91 season opener, Connor Mantz’s clutch win in Boulder, and more.

Hit play, join the convo, and let us know what you want to hear next: 📧 flotrack@flosports.tv
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 May 2025 15:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 12 of The Meet Up is here!

Demitra Carter, Johnny Pace, and Nia Gibson dive into a wild weekend in track &amp; field breaking down Grand Slam Philly, Sydnee McLaughlin-Levrone’s drop to the 100H/100 double, Bayanda Walaza’s 9.94, Trayvon Bromell’s blazing 9.91 season opener, Connor Mantz’s clutch win in Boulder, and more.

Hit play, join the convo, and let us know what you want to hear next: 📧 flotrack@flosports.tv
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 12 of The Meet Up is here!

Demitra Carter, Johnny Pace, and Nia Gibson dive into a wild weekend in track &amp; field breaking down Grand Slam Philly, Sydnee McLaughlin-Levrone’s drop to the 100H/100 double, Bayanda Walaza’s 9.94, Trayvon Bromell’s blazing 9.91 season opener, Connor Mantz’s clutch win in Boulder, and more.

Hit play, join the convo, and let us know what you want to hear next: 📧 flotrack@flosports.tv</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2591</itunes:duration>
      <guid isPermaLink="false"><![CDATA[77fb8aac-3bdc-11f0-ac0e-f70af83ae0da]]></guid>
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    </item>
    <item>
      <title>Conference Champs, Alexis Brown’s Historic Jump, ATL City Games &amp; TrackFest | The Meet Up (Ep. 11)</title>
      <description>Demitra Carter and Nia Gibson break down a packed weekend in track &amp; field—from Conference Championships to the Adidas Atlanta City Games and the Doha Diamond League.

We’re also joined by John Davern to preview this weekend’s Sound Running TrackFest, and we sit down with Alexis Brown after her world-leading 7.03m long jump. That jump earned her a Big 12 title, a school record, a personal best, the third-longest jump in NCAA history, and the eighth-longest in U.S. history—all in one meet.

Heads up: We had some technical difficulties this week, so you may notice a few changes in audio quality.

Hit play, join the convo, and let us know what you want to hear next: 📧 flotrack@flosports.tv

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 May 2025 16:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Demitra Carter and Nia Gibson break down a packed weekend in track &amp; field—from Conference Championships to the Adidas Atlanta City Games and the Doha Diamond League.

We’re also joined by John Davern to preview this weekend’s Sound Running TrackFest, and we sit down with Alexis Brown after her world-leading 7.03m long jump. That jump earned her a Big 12 title, a school record, a personal best, the third-longest jump in NCAA history, and the eighth-longest in U.S. history—all in one meet.

Heads up: We had some technical difficulties this week, so you may notice a few changes in audio quality.

Hit play, join the convo, and let us know what you want to hear next: 📧 flotrack@flosports.tv

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Demitra Carter and Nia Gibson break down a packed weekend in track &amp; field—from Conference Championships to the Adidas Atlanta City Games and the Doha Diamond League.

We’re also joined by John Davern to preview this weekend’s Sound Running TrackFest, and we sit down with Alexis Brown after her world-leading 7.03m long jump. That jump earned her a Big 12 title, a school record, a personal best, the third-longest jump in NCAA history, and the eighth-longest in U.S. history—all in one meet.

Heads up: We had some technical difficulties this week, so you may notice a few changes in audio quality.

Hit play, join the convo, and let us know what you want to hear next: 📧 flotrack@flosports.tv
<br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3738</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9107fad4-3b1a-11f0-8d54-d36f5125ce79]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP1795671737.mp3?updated=1748364874" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>World Relays, Doha Diamond League &amp; Track Stars at the Met Gala | The Meet Up (Ep. 10) </title>
      <description>Episode 10 of The Meet Up is here! Demitra Carter, Johnny Pace, and Nia Gibson dive into a huge weekend in track and field, from relay chaos to Met Gala slays.

We unpack the highs and lows of World Relays, preview standout athletes ahead of Diamond League Doha, and talk Shacarri Richardson, Noah Lyles, and Gabby Thomas turning heads at the Met Gala.

Got something you want us to cover? Let us know: 📧  flotrackcontact@flosports.tv
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 May 2025 21:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 10 of The Meet Up is here! Demitra Carter, Johnny Pace, and Nia Gibson dive into a huge weekend in track and field, from relay chaos to Met Gala slays.

We unpack the highs and lows of World Relays, preview standout athletes ahead of Diamond League Doha, and talk Shacarri Richardson, Noah Lyles, and Gabby Thomas turning heads at the Met Gala.

Got something you want us to cover? Let us know: 📧  flotrackcontact@flosports.tv
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 10 of The Meet Up is here! Demitra Carter, Johnny Pace, and Nia Gibson dive into a huge weekend in track and field, from relay chaos to Met Gala slays.

We unpack the highs and lows of World Relays, preview standout athletes ahead of Diamond League Doha, and talk Shacarri Richardson, Noah Lyles, and Gabby Thomas turning heads at the Met Gala.

Got something you want us to cover? Let us know: 📧  flotrackcontact@flosports.tv</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2573</itunes:duration>
      <guid isPermaLink="false"><![CDATA[60a966ae-3041-11f0-9dd5-9baafdafc760]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP2119297985.mp3?updated=1747172080" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Grand Slam Miami &amp; Diamond League Shanghai | The Meet Up (Ep 9)</title>
      <description>Episode 9 of The Meet Up is here! Demitra Carter, Johnny Pace, and Nia Gibson break down all the biggest moments from a packed weekend in track and field.

We’re talking about Grand Slam Track Miami and why it’s setting a new standard by paying athletes what they deserve, Diamond League Shanghai’s standout performances, Tate Taylor’s national record in the boys' 100m, and ATHLOS expanding to include field events and what it means for the sport.

Let us know what you want to hear next on the Meet Up! 📧 flotrackcontact@flosports.tv
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 May 2025 14:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 9 of The Meet Up is here! Demitra Carter, Johnny Pace, and Nia Gibson break down all the biggest moments from a packed weekend in track and field.

We’re talking about Grand Slam Track Miami and why it’s setting a new standard by paying athletes what they deserve, Diamond League Shanghai’s standout performances, Tate Taylor’s national record in the boys' 100m, and ATHLOS expanding to include field events and what it means for the sport.

Let us know what you want to hear next on the Meet Up! 📧 flotrackcontact@flosports.tv
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 9 of The Meet Up is here! Demitra Carter, Johnny Pace, and Nia Gibson break down all the biggest moments from a packed weekend in track and field.

We’re talking about Grand Slam Track Miami and why it’s setting a new standard by paying athletes what they deserve, Diamond League Shanghai’s standout performances, Tate Taylor’s national record in the boys' 100m, and ATHLOS expanding to include field events and what it means for the sport.

Let us know what you want to hear next on the Meet Up! 📧 flotrackcontact@flosports.tv</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2686</itunes:duration>
      <guid isPermaLink="false"><![CDATA[deba1028-2b4d-11f0-a012-cbec2d90fc99]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP6561534955.mp3?updated=1746627690" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Penn Relays Reactions, Grand Slam Miami &amp; Diamond League Talk ft. Coach Vic | The Meet Up (Ep. 8) </title>
      <description>In Episode 8 of The Meet Up, Demitra Carter and Nia Gibson sit down with Coach Vic from Archbishop John Carroll High School to break down standout moments from Penn Relays, preview the upcoming Grand Slam Miami meet, and share early thoughts on Diamond League Shanghai.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 May 2025 15:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In Episode 8 of The Meet Up, Demitra Carter and Nia Gibson sit down with Coach Vic from Archbishop John Carroll High School to break down standout moments from Penn Relays, preview the upcoming Grand Slam Miami meet, and share early thoughts on Diamond League Shanghai.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In Episode 8 of The Meet Up, Demitra Carter and Nia Gibson sit down with Coach Vic from Archbishop John Carroll High School to break down standout moments from Penn Relays, preview the upcoming Grand Slam Miami meet, and share early thoughts on Diamond League Shanghai.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2680</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f59e98c8-29c1-11f0-ae6a-af6b3698e3f0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP5899243330.mp3?updated=1746457668" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Penn Relays Preview, Tripp Piperi Interview &amp; Diamond League Kickoff | The Meet Up (Ep. 7) | </title>
      <description>In Episode 7 of The Meet Up presented by Wonderful Pistachios, Demitra Carter, Nia Gibson, and Will Grundy dive into a jam-packed week of track &amp; field! We talk Shelly-Ann Fraser-Pryce’s viral moment racing at her son’s school field day, Boston Marathon, what to watch at this year’s Penn Relays, and the Diamond League season opener in Xiamen.

Plus, we sit down with World Indoor bronze medalist Tripp Piperi ahead of the World Shot Put Series. Don’t miss his insights on training, competing at the highest level, and what’s next for him this season.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Apr 2025 09:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In Episode 7 of The Meet Up presented by Wonderful Pistachios, Demitra Carter, Nia Gibson, and Will Grundy dive into a jam-packed week of track &amp; field! We talk Shelly-Ann Fraser-Pryce’s viral moment racing at her son’s school field day, Boston Marathon, what to watch at this year’s Penn Relays, and the Diamond League season opener in Xiamen.

Plus, we sit down with World Indoor bronze medalist Tripp Piperi ahead of the World Shot Put Series. Don’t miss his insights on training, competing at the highest level, and what’s next for him this season.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In Episode 7 of The Meet Up presented by Wonderful Pistachios, Demitra Carter, Nia Gibson, and Will Grundy dive into a jam-packed week of track &amp; field! We talk Shelly-Ann Fraser-Pryce’s viral moment racing at her son’s school field day, Boston Marathon, what to watch at this year’s Penn Relays, and the Diamond League season opener in Xiamen.</p><p><br></p><p>Plus, we sit down with World Indoor bronze medalist Tripp Piperi ahead of the World Shot Put Series. Don’t miss his insights on training, competing at the highest level, and what’s next for him this season.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2311</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3fc8886c-2023-11f0-8bec-bb91538a3759]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP7780240773.mp3?updated=1745399922" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Penn Relays, Boston Marathon and Coach Joe Lee of Bullis | The Meet Up (Ep. 6)</title>
      <description>In episode 6, Demitra Carter, Johnny Pace, and Nia Gibson are joined by Bullis School’s legendary Coach Joe Lee to talk all things Bullis—what makes the program a national powerhouse, the rise of Olympic gold medalist Quincy Wilson, standout Sydney Sutton, and their storied Penn Relays legacy. Packed with insight, stories, and serious inspiration, this episode is a must-listen.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Apr 2025 22:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In episode 6, Demitra Carter, Johnny Pace, and Nia Gibson are joined by Bullis School’s legendary Coach Joe Lee to talk all things Bullis—what makes the program a national powerhouse, the rise of Olympic gold medalist Quincy Wilson, standout Sydney Sutton, and their storied Penn Relays legacy. Packed with insight, stories, and serious inspiration, this episode is a must-listen.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In episode 6, Demitra Carter, Johnny Pace, and Nia Gibson are joined by Bullis School’s legendary Coach Joe Lee to talk all things Bullis—what makes the program a national powerhouse, the rise of Olympic gold medalist Quincy Wilson, standout Sydney Sutton, and their storied Penn Relays legacy. Packed with insight, stories, and serious inspiration, this episode is a must-listen.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3081</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f0d7d1b0-1a49-11f0-b38b-af24ec73fb8e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP7326155071.mp3?updated=1744756832" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Grand Slam Track Kingston &amp; Real Talk With Tee | The Meet Up (Ep 5)</title>
      <description>On this episode of The Meet Up, Demitra Carter and Tiara Williams dive into all things Grand Slam Kingston from standout athlete performances and the event setup to the vibrant culture that made it unforgettable.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Apr 2025 22:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of The Meet Up, Demitra Carter and Tiara Williams dive into all things Grand Slam Kingston from standout athlete performances and the event setup to the vibrant culture that made it unforgettable.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of The Meet Up, Demitra Carter and Tiara Williams dive into all things Grand Slam Kingston from standout athlete performances and the event setup to the vibrant culture that made it unforgettable.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2501</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[96d29ba0-1a49-11f0-87c2-df245b2d52aa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP9196666257.mp3?updated=1744756703" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Grand Slam Kingston &amp; The TEN: Breaking Down the Best Moments | The Meet Up (Ep 4)</title>
      <description>On this episode of The Meet Up, Demitra Carter, Ashley Tysiac, Johnny Pace, and Will Grundy break down Grand Slam Kingston, The TEN, and some of the best moments we caught from last week.

Presented by: Wonderful Pistachios
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Apr 2025 17:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7085963a-0fe7-11f0-8521-7b5d01816186/image/df71b03b8533a7fec9944dc352f4a32a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of The Meet Up, Demitra Carter, Ashley Tysiac, Johnny Pace, and Will Grundy break down Grand Slam Kingston, The TEN, and some of the best moments we caught from last week.

Presented by: Wonderful Pistachios
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of The Meet Up, Demitra Carter, Ashley Tysiac, Johnny Pace, and Will Grundy break down Grand Slam Kingston, The TEN, and some of the best moments we caught from last week.</p><p><br></p><p>Presented by: Wonderful Pistachios</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2487</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7085963a-0fe7-11f0-8521-7b5d01816186]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP6899423397.mp3?updated=1743615015" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>NCAA Indoors &amp; High School Nationals Recap, Plus Matt Centrowitz Joins For A BIG Announcement | The Meet Up (Ep 2) | FloTrack All-New Track &amp; Field Studio Show</title>
      <description>On the latest episode of FloTrack's The Meet Up, we break down all the action that occurred at NCAA Indoor Championships, New Balance Nationals Indoor and Nike Indoor Nationals, and we also preview some of the top storylines to follow at this weekend's World Indoor Championships.

Plus, 2016 Olympic gold medalist Matthew Centrowitz joins the show for a big announcement as we continue to approach the 2025 Diamond League Season.

Presented by Wonderful Pistachios
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Mar 2025 19:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>FloTrack</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/14e68424-04fc-11f0-9909-7b0bc3940446/image/df71b03b8533a7fec9944dc352f4a32a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On the latest episode of FloTrack's The Meet Up, we break down all the action that occurred at NCAA Indoor Championships, New Balance Nationals Indoor and Nike Indoor Nationals, and we also preview some of the top storylines to follow at this weekend's World Indoor Championships.

Plus, 2016 Olympic gold medalist Matthew Centrowitz joins the show for a big announcement as we continue to approach the 2025 Diamond League Season.

Presented by Wonderful Pistachios
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On the latest episode of FloTrack's The Meet Up, we break down all the action that occurred at NCAA Indoor Championships, New Balance Nationals Indoor and Nike Indoor Nationals, and we also preview some of the top storylines to follow at this weekend's World Indoor Championships.</p><p><br></p><p>Plus, 2016 Olympic gold medalist Matthew Centrowitz joins the show for a big announcement as we continue to approach the 2025 Diamond League Season.</p><p><br></p><p>Presented by Wonderful Pistachios</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4934</itunes:duration>
      <guid isPermaLink="false"><![CDATA[14e68424-04fc-11f0-9909-7b0bc3940446]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FLOSP9459655328.mp3?updated=1742414418" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>FloTrack's The Meet Up (Pilot) | All-New Track &amp; Field Studio Show</title>
      <link>https://podcasters.spotify.com/pod/show/ajtysiac/episodes/FloTracks-The-Meet-Up-Pilot--All-New-Track--Field-Studio-Show-e30datp</link>
      <description>The Meet Up is the track and field show for fans who live and breathe the sport. Every week, hosts Demitra Carter and Johnny Pace break down the biggest races, dive into athlete stories, and discuss the moments that have the track world buzzing. We even bring on some of your favorite runners, jumpers, and throwers. From record-breaking performances to behind-the-scenes insights, The Meet Up brings you the stories that make track and field so exciting. If you love the sport, this is the show for you.

On the show's first episode, Demitra and Johnny, alongside co-hosts Ashley Tysiac and Joshua Potts, break down what to watch for at the NCAA Indoor Championships, New Balance Nationals Indoor and Nike Indoor Nationals. Plus, we give some of our hot takes a rapid fire predictions heading into the weekend and break down what's hot in the track and field space at the moment.

Presented by: Wonderful Pistachios

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Mar 2025 19:40:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>FloTrack</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc550710-04fa-11f0-a7ff-3bb9b50481c9/image/0a8ebeed469e5eda95ec2e343d6a0016.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;The Meet Up is the track and field show for fans who live and breathe the sport. Every week, hosts Demitra Carter and Johnny Pace break down the biggest races, dive into athlete stories, and discuss the moments that have the track world buzzing. We even bring on some of your favorite runners, jumpers, and throwers. From record-breaking performances to behind-the-scenes insights, The Meet Up brings you the stories that make track and field so exciting. If you love the sport, this is the show for you.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;On the show's first episode, Demitra and Johnny, alongside co-hosts Ashley Tysiac and Joshua Potts, break down what to watch for at the NCAA Indoor Championships, New Balance Nationals Indoor and Nike Indoor Nationals. Plus, we give some of our hot takes a rapid fire predictions heading into the weekend and break down what's hot in the track and field space at the moment.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Presented by: Wonderful Pistachios&lt;/p&gt;
</itunes:subtitle>
      <itunes:summary>The Meet Up is the track and field show for fans who live and breathe the sport. Every week, hosts Demitra Carter and Johnny Pace break down the biggest races, dive into athlete stories, and discuss the moments that have the track world buzzing. We even bring on some of your favorite runners, jumpers, and throwers. From record-breaking performances to behind-the-scenes insights, The Meet Up brings you the stories that make track and field so exciting. If you love the sport, this is the show for you.

On the show's first episode, Demitra and Johnny, alongside co-hosts Ashley Tysiac and Joshua Potts, break down what to watch for at the NCAA Indoor Championships, New Balance Nationals Indoor and Nike Indoor Nationals. Plus, we give some of our hot takes a rapid fire predictions heading into the weekend and break down what's hot in the track and field space at the moment.

Presented by: Wonderful Pistachios

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p>The Meet Up is the track and field show for fans who live and breathe the sport. Every week, hosts Demitra Carter and Johnny Pace break down the biggest races, dive into athlete stories, and discuss the moments that have the track world buzzing. We even bring on some of your favorite runners, jumpers, and throwers. From record-breaking performances to behind-the-scenes insights, The Meet Up brings you the stories that make track and field so exciting. If you love the sport, this is the show for you.</p><p><br></p><p>On the show's first episode, Demitra and Johnny, alongside co-hosts Ashley Tysiac and Joshua Potts, break down what to watch for at the NCAA Indoor Championships, New Balance Nationals Indoor and Nike Indoor Nationals. Plus, we give some of our hot takes a rapid fire predictions heading into the weekend and break down what's hot in the track and field space at the moment.</p><p><br></p><p>Presented by: Wonderful Pistachios</p>
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>1912</itunes:duration>
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