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    <title>First Class Fatherhood</title>
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    <description>We are not just ordinary fathers, we are striving to be "First Class Fathers," and we invite you to join us! Welcome to First Class Fatherhood, a Podcast with a vision to change the narrative of Fatherhood &amp; Family Life. Your host, Alec Lace, takes you through transformative and encouraging interviews with over 650 high profile Dads. These interviews include NFL Legends Deion Sanders, Kurt Warner and Tom Brady; Hollywood Stars Matthew McConaughey and Steve Harvey; Navy SEALs Jocko Willink and Marcus Luttrell; Skateboarding Icon Tony Hawk, UFC Fighters Kamaru Usman and Dustin Poirier &amp; many more! What do all of these guests have in common? They're all striving to fulfill their role as a father to the best of their ability, and they want to encourage all dads to do the same! Every day is Father’s Day on First Class Fatherhood! 
 
Listen Everywhere Podcasts Can Be Heard https://linktr.ee/alec_lace</description>
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      <title>First Class Fatherhood</title>
      <link>https://firstclassfatherhood.com/</link>
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    <itunes:author>First Class Fatherhood</itunes:author>
    <itunes:summary>We are not just ordinary fathers, we are striving to be "First Class Fathers," and we invite you to join us! Welcome to First Class Fatherhood, a Podcast with a vision to change the narrative of Fatherhood &amp; Family Life. Your host, Alec Lace, takes you through transformative and encouraging interviews with over 650 high profile Dads. These interviews include NFL Legends Deion Sanders, Kurt Warner and Tom Brady; Hollywood Stars Matthew McConaughey and Steve Harvey; Navy SEALs Jocko Willink and Marcus Luttrell; Skateboarding Icon Tony Hawk, UFC Fighters Kamaru Usman and Dustin Poirier &amp; many more! What do all of these guests have in common? They're all striving to fulfill their role as a father to the best of their ability, and they want to encourage all dads to do the same! Every day is Father’s Day on First Class Fatherhood! 
 
Listen Everywhere Podcasts Can Be Heard https://linktr.ee/alec_lace</itunes:summary>
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      <![CDATA[<p>We are not just ordinary fathers, we are striving to be "First Class Fathers," and we invite you to join us! Welcome to <em>First Class Fatherhood</em>, a Podcast with a vision to change the narrative of Fatherhood &amp; Family Life. Your host, Alec Lace, takes you through transformative and encouraging interviews with over 650 high profile Dads. These interviews include NFL Legends Deion Sanders, Kurt Warner and Tom Brady; Hollywood Stars Matthew McConaughey and Steve Harvey; Navy SEALs Jocko Willink and Marcus Luttrell; Skateboarding Icon Tony Hawk, UFC Fighters Kamaru Usman and Dustin Poirier &amp; many more! What do all of these guests have in common? They're all striving to fulfill their role as a father to the best of their ability, and they want to encourage all dads to do the same! Every day is Father’s Day on First Class Fatherhood! </p><p> </p><p>Listen Everywhere Podcasts Can Be Heard <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p>]]>
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    <itunes:owner>
      <itunes:name>First Class Fatherhood</itunes:name>
      <itunes:email>firstclassfatherhood@gmail.com</itunes:email>
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    <itunes:category text="Kids &amp; Family">
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      <title>#753 Zach Williams</title>
      <description>Episode 753 - Zach Williams is a First Class Father and Grammy Award Winning Christian Rock Artist.  In 2018, his album, CHAIN BREAKER, won the Grammy for Best Contemporary Christian Music Album.  In 2021, his song THERE WAS JESUS featuring Dolly Parton, won the Grammy for Best Contemporary Christian Music Song.  
In this Episode, Zach shares his Fatherhood journey which includes 4 children.  He discusses what it was like to become an instant dad when he married his wife who had two children from a previous relationship and gives advice for other dads in a similar situation.  He describes his battle with drugs and alcohol and how he overcame his addictions with the help of God.  He talks about his book, RESCUE STORY, and the process of revisiting the dark times in his life while writing it.  He offers some great advice for new or soon-to-be dads and more!

Rescue Story: Faith, Freedom, and Finding My Way Home - https://a.co/d/e0hF6I7

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

The Wellness Company - https://www.twc.health/pages/alec-lace-medkits?ref=ALEC

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 12 Jun 2024 04:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ae6724ee-2877-11ef-8310-8f07fc2d338b/image/8a0b266b49e8b23ceb158fca3fc68902.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 753 - Zach Williams is a First Class Father and Grammy Award Winning Christian Rock Artist.  In 2018, his album, CHAIN BREAKER, won the Grammy for Best Contemporary Christian Music Album.  In 2021, his song THERE WAS JESUS featuring Dolly Parton, won the Grammy for Best Contemporary Christian Music Song.  
In this Episode, Zach shares his Fatherhood journey which includes 4 children.  He discusses what it was like to become an instant dad when he married his wife who had two children from a previous relationship and gives advice for other dads in a similar situation.  He describes his battle with drugs and alcohol and how he overcame his addictions with the help of God.  He talks about his book, RESCUE STORY, and the process of revisiting the dark times in his life while writing it.  He offers some great advice for new or soon-to-be dads and more!

Rescue Story: Faith, Freedom, and Finding My Way Home - https://a.co/d/e0hF6I7

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

The Wellness Company - https://www.twc.health/pages/alec-lace-medkits?ref=ALEC

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 753 - Zach Williams is a First Class Father and Grammy Award Winning Christian Rock Artist.  In 2018, his album, CHAIN BREAKER, won the Grammy for Best Contemporary Christian Music Album.  In 2021, his song THERE WAS JESUS featuring Dolly Parton, won the Grammy for Best Contemporary Christian Music Song.  </p><p>In this Episode, Zach shares his Fatherhood journey which includes 4 children.  He discusses what it was like to become an instant dad when he married his wife who had two children from a previous relationship and gives advice for other dads in a similar situation.  He describes his battle with drugs and alcohol and how he overcame his addictions with the help of God.  He talks about his book, RESCUE STORY, and the process of revisiting the dark times in his life while writing it.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Rescue Story: Faith, Freedom, and Finding My Way Home - <a href="https://a.co/d/e0hF6I7">https://a.co/d/e0hF6I7</a></p><p><br></p><p>The Alec Lace Show - <a href="https://rumble.com/user/TheAlecLaceShow">https://rumble.com/user/TheAlecLaceShow</a></p><p><br></p><p>The Wellness Company - <a href="https://www.twc.health/pages/alec-lace-medkits?ref=ALEC">https://www.twc.health/pages/alec-lace-medkits?ref=ALEC</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: <a href="mailto:AlecLace@FirstClassFatherhood.com">AlecLace@FirstClassFatherhood.com</a></p><p><br></p><p><br></p>]]>
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      <itunes:duration>1345</itunes:duration>
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    <item>
      <title>#752 Douglas Brunt</title>
      <description>Episode 752 - Douglas Brunt is a First Class Father and New York Times Bestselling Author.  Until 2011, Douglas Brunt was CEO of Authentium, Inc., a security company. His first novel, Ghosts of Manhattan, was a New York Times bestseller. He's best known for his position as CEO and president of the Florida-based security software company Authentium, Inc.  He would leave the company a year later to focus on another passion of his: writing.
He is married to American journalist and media personality Megyn Kelly. 
In this Episode, Douglas shares his Fatherhood journey which includes three kids.  He discusses his bestselling book, THE MYSTERIOUS CASE OF RUDOLF DIESEL. He describes why he left his career to pursue writing and gives advice for aspiring writers.  He offers some great advice to new or soon to be dads and more!

Douglas Brunt - https://douglasbrunt-author.com

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

The Wellness Company - https://www.twc.health/pages/alec-lace-medkits?ref=ALEC

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 05 Jun 2024 05:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8556823a-22f9-11ef-9f4e-6f805fca2971/image/7cb5d735a72980d2eec485762a54ca51.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 752 - Douglas Brunt is a First Class Father and New York Times Bestselling Author.  Until 2011, Douglas Brunt was CEO of Authentium, Inc., a security company. His first novel, Ghosts of Manhattan, was a New York Times bestseller. He's best known for his position as CEO and president of the Florida-based security software company Authentium, Inc.  He would leave the company a year later to focus on another passion of his: writing.
He is married to American journalist and media personality Megyn Kelly. 
In this Episode, Douglas shares his Fatherhood journey which includes three kids.  He discusses his bestselling book, THE MYSTERIOUS CASE OF RUDOLF DIESEL. He describes why he left his career to pursue writing and gives advice for aspiring writers.  He offers some great advice to new or soon to be dads and more!

Douglas Brunt - https://douglasbrunt-author.com

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

The Wellness Company - https://www.twc.health/pages/alec-lace-medkits?ref=ALEC

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 752 - Douglas Brunt is a First Class Father and New York Times Bestselling Author.  Until 2011, Douglas Brunt was CEO of Authentium, Inc., a security company. His first novel, <strong><em>Ghosts of Manhattan</em></strong>, was a <em>New York Times</em> bestseller. He's best known for his position as CEO and president of the Florida-based security software company Authentium, Inc.  He would leave the company a year later to focus on another passion of his: writing.</p><p>He is married to American journalist and media personality Megyn Kelly. </p><p>In this Episode, Douglas shares his Fatherhood journey which includes three kids.  He discusses his bestselling book, THE MYSTERIOUS CASE OF RUDOLF DIESEL. He describes why he left his career to pursue writing and gives advice for aspiring writers.  He offers some great advice to new or soon to be dads and more!</p><p><br></p><p>Douglas Brunt - <a href="https://douglasbrunt-author.com/">https://douglasbrunt-author.com</a></p><p><br></p><p>The Alec Lace Show - <a href="https://rumble.com/user/TheAlecLaceShow">https://rumble.com/user/TheAlecLaceShow</a></p><p><br></p><p>The Wellness Company - <a href="https://www.twc.health/pages/alec-lace-medkits?ref=ALEC">https://www.twc.health/pages/alec-lace-medkits?ref=ALEC</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2248</itunes:duration>
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    </item>
    <item>
      <title>#751 Roberto Clemente Jr. </title>
      <description>Episode 751 - Roberto Clemente Jr. is a First Class Father, former professional baseball player and MLB Announcer. He is the eldest son of MLB Legend Roberto Clemente. 
Robert Jr. also established the Roberto Clemente Foundation, bringing the goodwill works to the country and world by aiding at-risk youth, disaster relief, and promoting global service leadership. The foundation today is one of the most admired foundations in the country, both in and out of baseball— utilizing the humanitarian spirit that Roberto Clemente left for the world to follow. 
In this Episode, Roberto shares his Fatherhood Journey which includes five children.  He describes the impact of his father’s tragic death and growing up without him.  He discusses the top values he instills in all his children growing up.  He talks about the Roberto Clemente Foundation.  He offers some great advice for new or soon to be dads and more!

Roberto Clemente Foundation - https://robertoclementefoundation.com

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

The Wellness Company - https://www.twc.health/pages/alec-lace-medkits?ref=ALEC

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 29 May 2024 05:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3f8878b0-1d79-11ef-bb1f-ef7ab8a87ee1/image/a901bfbe59a8ff0c0d238a2123f4289c.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 751 - Roberto Clemente Jr. is a First Class Father, former professional baseball player and MLB Announcer. He is the eldest son of MLB Legend Roberto Clemente. 
Robert Jr. also established the Roberto Clemente Foundation, bringing the goodwill works to the country and world by aiding at-risk youth, disaster relief, and promoting global service leadership. The foundation today is one of the most admired foundations in the country, both in and out of baseball— utilizing the humanitarian spirit that Roberto Clemente left for the world to follow. 
In this Episode, Roberto shares his Fatherhood Journey which includes five children.  He describes the impact of his father’s tragic death and growing up without him.  He discusses the top values he instills in all his children growing up.  He talks about the Roberto Clemente Foundation.  He offers some great advice for new or soon to be dads and more!

Roberto Clemente Foundation - https://robertoclementefoundation.com

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

The Wellness Company - https://www.twc.health/pages/alec-lace-medkits?ref=ALEC

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 751 - Roberto Clemente Jr. is a First Class Father, former professional baseball player and MLB Announcer. He is the eldest son of MLB Legend Roberto Clemente. </p><p>Robert Jr. also established the Roberto Clemente Foundation, bringing the goodwill works to the country and world by aiding at-risk youth, disaster relief, and promoting global service leadership. The foundation today is one of the most admired foundations in the country, both in and out of baseball— utilizing the humanitarian spirit that Roberto Clemente left for the world to follow. </p><p>In this Episode, Roberto shares his Fatherhood Journey which includes five children.  He describes the impact of his father’s tragic death and growing up without him.  He discusses the top values he instills in all his children growing up.  He talks about the Roberto Clemente Foundation.  He offers some great advice for new or soon to be dads and more!</p><p><br></p><p>Roberto Clemente Foundation - <a href="https://robertoclementefoundation.com/">https://robertoclementefoundation.com</a></p><p><br></p><p>The Alec Lace Show - <a href="https://rumble.com/user/TheAlecLaceShow">https://rumble.com/user/TheAlecLaceShow</a></p><p><br></p><p>The Wellness Company - <a href="https://www.twc.health/pages/alec-lace-medkits?ref=ALEC">https://www.twc.health/pages/alec-lace-medkits?ref=ALEC</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1184</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3f8878b0-1d79-11ef-bb1f-ef7ab8a87ee1]]></guid>
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    </item>
    <item>
      <title>#750 Daniel Stern</title>
      <description>Episode 750 - Daniel Stern is a First Class Father and Legendary Actor.  He is widely known for his role as Marv in Home Alone and Home Alone 2. He is also well known as the voice of adult Kevin Arnold in the television series The Wonder Years. 
In this Episode, Daniel shares his Fatherhood journey which includes three children and six grandchildren.  He discusses the balance of being a Hollywood celebrity with being a dad.  He describes his discipline style as a father.  He talks about his new book HOME AND ALONE. He offers some great advice for new or soon-to-be dads and more. 

Home and Alone - https://a.co/d/54OPNfs

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

The Wellness Company - https://www.twc.health/pages/alec-lace-medkits?ref=ALEC

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 22 May 2024 04:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d11852e2-17f6-11ef-9d77-43d267b80c8c/image/8cbca1669f031baac865bb6d3e9c9bd2.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 750 - Daniel Stern is a First Class Father and Legendary Actor.  He is widely known for his role as Marv in Home Alone and Home Alone 2. He is also well known as the voice of adult Kevin Arnold in the television series The Wonder Years. 
In this Episode, Daniel shares his Fatherhood journey which includes three children and six grandchildren.  He discusses the balance of being a Hollywood celebrity with being a dad.  He describes his discipline style as a father.  He talks about his new book HOME AND ALONE. He offers some great advice for new or soon-to-be dads and more. 

Home and Alone - https://a.co/d/54OPNfs

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

The Wellness Company - https://www.twc.health/pages/alec-lace-medkits?ref=ALEC

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 750 - Daniel Stern is a First Class Father and Legendary Actor.  He is widely known for his role as Marv in Home Alone and Home Alone 2. He is also well known as the voice of adult Kevin Arnold in the television series The Wonder Years. </p><p>In this Episode, Daniel shares his Fatherhood journey which includes three children and six grandchildren.  He discusses the balance of being a Hollywood celebrity with being a dad.  He describes his discipline style as a father.  He talks about his new book HOME AND ALONE. He offers some great advice for new or soon-to-be dads and more. </p><p><br></p><p>Home and Alone - <a href="https://a.co/d/54OPNfs">https://a.co/d/54OPNfs</a></p><p><br></p><p>The Alec Lace Show - <a href="https://rumble.com/user/TheAlecLaceShow">https://rumble.com/user/TheAlecLaceShow</a></p><p><br></p><p>The Wellness Company - <a href="https://www.twc.health/pages/alec-lace-medkits?ref=ALEC">https://www.twc.health/pages/alec-lace-medkits?ref=ALEC</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1837</itunes:duration>
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    <item>
      <title>#749 Steve Guttenberg </title>
      <description>Episode 749 - Steve Guttenberg is a First Class Father and Legendary Actor.  He is widely known for his roles in Police Academy, Three Men and A Baby, Cocoon, and Short Circuit.  Steve told the story of his rise to Hollywood fame in the play he wrote and starred in, Tales from the Guttenberg Bible. 
Steve put his life and career on pause when he learned that his father was diagnosed with kidney failure.  He dedicated his life to being a caregiver for his dad.  Steve has written a book about his life together with his father, from leaving home at the age of 17 to taking care of his father in his final years. “Time to Thank: Caregiving for My Hero”. 
In This Episode, Steve shares his experience of being a caregiver to his hero, his dad.  He discusses some of his favorite memories of his father and his reaction to the fame Steve achieved in Hollywood.  He offers some great advice for anyone who is caregiving for their parents, children or loved ones.  

Time to Thank: Caregiving for My Hero - https://a.co/d/7aEHLfm

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 15 May 2024 04:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6d5caa08-1276-11ef-b421-13846b5d7eaf/image/089d72d1e995471715d3d8822232b981.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 749 - Steve Guttenberg is a First Class Father and Legendary Actor.  He is widely known for his roles in Police Academy, Three Men and A Baby, Cocoon, and Short Circuit.  Steve told the story of his rise to Hollywood fame in the play he wrote and starred in, Tales from the Guttenberg Bible. 
Steve put his life and career on pause when he learned that his father was diagnosed with kidney failure.  He dedicated his life to being a caregiver for his dad.  Steve has written a book about his life together with his father, from leaving home at the age of 17 to taking care of his father in his final years. “Time to Thank: Caregiving for My Hero”. 
In This Episode, Steve shares his experience of being a caregiver to his hero, his dad.  He discusses some of his favorite memories of his father and his reaction to the fame Steve achieved in Hollywood.  He offers some great advice for anyone who is caregiving for their parents, children or loved ones.  

Time to Thank: Caregiving for My Hero - https://a.co/d/7aEHLfm

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 749 - Steve Guttenberg is a First Class Father and Legendary Actor.  He is widely known for his roles in Police Academy, Three Men and A Baby, Cocoon, and Short Circuit.  Steve told the story of his rise to Hollywood fame in the play he wrote and starred in, Tales from the Guttenberg Bible. </p><p>Steve put his life and career on pause when he learned that his father was diagnosed with kidney failure.  He dedicated his life to being a caregiver for his dad.  Steve has written a book about his life together with his father, from leaving home at the age of 17 to taking care of his father in his final years. “Time to Thank: Caregiving for My Hero”. </p><p>In This Episode, Steve shares his experience of being a caregiver to his hero, his dad.  He discusses some of his favorite memories of his father and his reaction to the fame Steve achieved in Hollywood.  He offers some great advice for anyone who is caregiving for their parents, children or loved ones.  </p><p><br></p><p>Time to Thank: Caregiving for My Hero - <a href="https://a.co/d/7aEHLfm">https://a.co/d/7aEHLfm</a></p><p><br></p><p>The Alec Lace Show - <a href="https://rumble.com/user/TheAlecLaceShow">https://rumble.com/user/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1609</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d5caa08-1276-11ef-b421-13846b5d7eaf]]></guid>
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    <item>
      <title>#748 Jarrod Glandt</title>
      <description>Episode 748 - Jarrod Glandt is a First Class Father and President of Cardone Enterprises.  He is a real estate investor and the co-host of Young Hustlers Podcast. Jarrod went from being buried in debt to becoming a multi millionaire.  
In this Episode, Jarrod shares his Fatherhood Journey which includes two sons.  He discusses the importance of teaching kids about financial literacy at an early age and how he is already doing so with his children.  He describes his thoughts on America’s education system and whether or not kids need to go to college to become successful.  He talks about how he helped Grant Cardone build Cardone enterprises from $2 Million Dollars a year in revenue to $600 Million.  He offers some great advice for new or soon to be dads and more!

Cardone Enterprises - https://grantcardone.com

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 08 May 2024 04:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cde5ef3a-0cf7-11ef-8e8f-0748e1d0d728/image/cf48b79fd84897cb2f5ef782373bb41d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 748 - Jarrod Glandt is a First Class Father and President of Cardone Enterprises.  He is a real estate investor and the co-host of Young Hustlers Podcast. Jarrod went from being buried in debt to becoming a multi millionaire.  
In this Episode, Jarrod shares his Fatherhood Journey which includes two sons.  He discusses the importance of teaching kids about financial literacy at an early age and how he is already doing so with his children.  He describes his thoughts on America’s education system and whether or not kids need to go to college to become successful.  He talks about how he helped Grant Cardone build Cardone enterprises from $2 Million Dollars a year in revenue to $600 Million.  He offers some great advice for new or soon to be dads and more!

Cardone Enterprises - https://grantcardone.com

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 748 - Jarrod Glandt is a First Class Father and President of Cardone Enterprises.  He is a real estate investor and the co-host of Young Hustlers Podcast. Jarrod went from being buried in debt to becoming a multi millionaire.  </p><p>In this Episode, Jarrod shares his Fatherhood Journey which includes two sons.  He discusses the importance of teaching kids about financial literacy at an early age and how he is already doing so with his children.  He describes his thoughts on America’s education system and whether or not kids need to go to college to become successful.  He talks about how he helped Grant Cardone build Cardone enterprises from $2 Million Dollars a year in revenue to $600 Million.  He offers some great advice for new or soon to be dads and more!</p><p><br></p><p>Cardone Enterprises - <a href="https://grantcardone.com/">https://grantcardone.com</a></p><p><br></p><p>The Alec Lace Show - <a href="https://rumble.com/user/TheAlecLaceShow">https://rumble.com/user/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1781</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cde5ef3a-0cf7-11ef-8e8f-0748e1d0d728]]></guid>
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    </item>
    <item>
      <title>#747 Ken Coleman</title>
      <description>Episode 747 - Ken Coleman is a First Class Father, a two-time national bestselling author, host of The Ken Coleman Show, and co-host of the nationally syndicated Ramsey Show.  Since 2014, he has served at Ramsey Solutions, where he offers expert advice to help people make more income, create a bigger impact, and win at work and in life. Coleman has helped thousands of people identify what they do best, the work they love doing, and the results that matter deeply to them.
In this Episode, Ken shares his Fatherhood journey which includes three children.  He discusses the importance of Dads finding a career in a job they were born to do.  He describes his “grid of decision making” when it comes to choosing a college for your kids.  He talks about his new book, FIND THE WORK YOU’RE WIRED TO DO.  He offers some great advice for new and soon-to-be Dads and more!

Ken Coleman Book - https://store.ramseysolutions.com/business-and-career/books/get-clear-career-assessment-by-ken-coleman/?

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 01 May 2024 06:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/af4980ae-0785-11ef-b4da-d7ad4c9fe5b1/image/3c1355f5825c89550b3c6f3778581ef2.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 747 - Ken Coleman is a First Class Father, a two-time national bestselling author, host of The Ken Coleman Show, and co-host of the nationally syndicated Ramsey Show.  Since 2014, he has served at Ramsey Solutions, where he offers expert advice to help people make more income, create a bigger impact, and win at work and in life. Coleman has helped thousands of people identify what they do best, the work they love doing, and the results that matter deeply to them.
In this Episode, Ken shares his Fatherhood journey which includes three children.  He discusses the importance of Dads finding a career in a job they were born to do.  He describes his “grid of decision making” when it comes to choosing a college for your kids.  He talks about his new book, FIND THE WORK YOU’RE WIRED TO DO.  He offers some great advice for new and soon-to-be Dads and more!

Ken Coleman Book - https://store.ramseysolutions.com/business-and-career/books/get-clear-career-assessment-by-ken-coleman/?

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 747 - Ken Coleman is a First Class Father, a two-time national bestselling author, host of The Ken Coleman Show, and co-host of the nationally syndicated Ramsey Show.  Since 2014, he has served at Ramsey Solutions, where he offers expert advice to help people make more income, create a bigger impact, and win at work and in life. Coleman has helped thousands of people identify what they do best, the work they love doing, and the results that matter deeply to them.</p><p>In this Episode, Ken shares his Fatherhood journey which includes three children.  He discusses the importance of Dads finding a career in a job they were born to do.  He describes his “grid of decision making” when it comes to choosing a college for your kids.  He talks about his new book, FIND THE WORK YOU’RE WIRED TO DO.  He offers some great advice for new and soon-to-be Dads and more!</p><p><br></p><p>Ken Coleman Book - <a href="https://store.ramseysolutions.com/business-and-career/books/get-clear-career-assessment-by-ken-coleman/">https://store.ramseysolutions.com/business-and-career/books/get-clear-career-assessment-by-ken-coleman/</a>?</p><p><br></p><p>The Alec Lace Show - <a href="https://rumble.com/user/TheAlecLaceShow">https://rumble.com/user/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p>]]>
      </content:encoded>
      <itunes:duration>1776</itunes:duration>
      <guid isPermaLink="false"><![CDATA[af4980ae-0785-11ef-b4da-d7ad4c9fe5b1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF6807776277.mp3?updated=1714545963" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#746 Adam Schefter</title>
      <description>Episode 746 - Adam Schefter is a First Class Father and Legendary Sports Reporter.  He is the Senior NFL Insider at ESPN where he has worked since 2009.  He has been covering the NFL since 1990 and is the go-to resource for NFL Fans, 13 million of which follow him on Social Media.  

I met up with Adam in NYC for an in-person interview.  He is promoting his partnership with Sanofi on “The 1 Pledge” Movement to encourage early testing for Type 1 Diabetes.  

In this Episode, Adam shares his Fatherhood Journey which includes a son and a daughter.  He discusses how he became an instant dad when he married his wife whose first husband died in the September 11th attacks.  He describes the feeling of watching his daughter follow in his footsteps behind the mic interviewing NFL players.  He talks about the importance of testing early for Type 1 Diabetes, which is a condition that his wife has. He tells us what to expect in this year’s NFL Draft.  He offers some great advice for new or soon to be dads and more!

Take The 1 Pledge - https://www.screenfortype1.com/take-the-pledge/

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 24 Apr 2024 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb366858-01f2-11ef-a0c2-63c8e4790071/image/0cb598b8ae54a1adc9af803aafee9caa.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 746 - Adam Schefter is a First Class Father and Legendary Sports Reporter.  He is the Senior NFL Insider at ESPN where he has worked since 2009.  He has been covering the NFL since 1990 and is the go-to resource for NFL Fans, 13 million of which follow him on Social Media.  

I met up with Adam in NYC for an in-person interview.  He is promoting his partnership with Sanofi on “The 1 Pledge” Movement to encourage early testing for Type 1 Diabetes.  

In this Episode, Adam shares his Fatherhood Journey which includes a son and a daughter.  He discusses how he became an instant dad when he married his wife whose first husband died in the September 11th attacks.  He describes the feeling of watching his daughter follow in his footsteps behind the mic interviewing NFL players.  He talks about the importance of testing early for Type 1 Diabetes, which is a condition that his wife has. He tells us what to expect in this year’s NFL Draft.  He offers some great advice for new or soon to be dads and more!

Take The 1 Pledge - https://www.screenfortype1.com/take-the-pledge/

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 746 - Adam Schefter is a First Class Father and Legendary Sports Reporter.  He is the Senior NFL Insider at ESPN where he has worked since 2009.  He has been covering the NFL since 1990 and is the go-to resource for NFL Fans, 13 million of which follow him on Social Media.  </p><p><br></p><p>I met up with Adam in NYC for an in-person interview.  He is promoting his partnership with Sanofi on “The 1 Pledge” Movement to encourage early testing for Type 1 Diabetes.  </p><p><br></p><p>In this Episode, Adam shares his Fatherhood Journey which includes a son and a daughter.  He discusses how he became an instant dad when he married his wife whose first husband died in the September 11th attacks.  He describes the feeling of watching his daughter follow in his footsteps behind the mic interviewing NFL players.  He talks about the importance of testing early for Type 1 Diabetes, which is a condition that his wife has. He tells us what to expect in this year’s NFL Draft.  He offers some great advice for new or soon to be dads and more!</p><p><br></p><p>Take The 1 Pledge - <a href="https://www.screenfortype1.com/take-the-pledge/">https://www.screenfortype1.com/take-the-pledge/</a></p><p><br></p><p>The Alec Lace Show - <a href="https://rumble.com/user/TheAlecLaceShow">https://rumble.com/user/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1079</itunes:duration>
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    <item>
      <title>#745 Billy Dee Williams</title>
      <description>Episode 745 - Billy Dee Williams is a First Class Father and Legendary Actor.  He is well known for portraying Lando Calrissian in Star Wars.  He first appeared as Lando in The Empire Strikes Back in 1980 and reprised the role in Star Wars: The Rise of Skywalker in 2019.  Billy Dee Williams starred as Gayle Sayers in the smash hit TV movie Brian’s Song and also played Harvey Dent in Batman.  
He has a new book available now, What Have We Here?: Portraits of a Life. 
In this Episode, Billy shares his Fatherhood journey which includes two children and two grandchildren.  He discusses how becoming a dad changed his perspective on life and where he was in his acting career at the time.  He describes his transition to grandfather.  He talks about his new book, What Have We Here?  He offers some great advice for new or soon-to-be Dads and more!

What Have We Here?: Portraits of a Life - https://a.co/d/bP3FvVg

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 17 Apr 2024 05:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aeb1f04c-fc7a-11ee-9351-fb6902af100c/image/d2474c657a48f20fad6aaaea9eb2136f.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 745 - Billy Dee Williams is a First Class Father and Legendary Actor.  He is well known for portraying Lando Calrissian in Star Wars.  He first appeared as Lando in The Empire Strikes Back in 1980 and reprised the role in Star Wars: The Rise of Skywalker in 2019.  Billy Dee Williams starred as Gayle Sayers in the smash hit TV movie Brian’s Song and also played Harvey Dent in Batman.  
He has a new book available now, What Have We Here?: Portraits of a Life. 
In this Episode, Billy shares his Fatherhood journey which includes two children and two grandchildren.  He discusses how becoming a dad changed his perspective on life and where he was in his acting career at the time.  He describes his transition to grandfather.  He talks about his new book, What Have We Here?  He offers some great advice for new or soon-to-be Dads and more!

What Have We Here?: Portraits of a Life - https://a.co/d/bP3FvVg

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 745 - Billy Dee Williams is a First Class Father and Legendary Actor.  He is well known for portraying Lando Calrissian in Star Wars.  He first appeared as Lando in The Empire Strikes Back in 1980 and reprised the role in Star Wars: The Rise of Skywalker in 2019.  Billy Dee Williams starred as Gayle Sayers in the smash hit TV movie Brian’s Song and also played Harvey Dent in Batman.  </p><p>He has a new book available now, What Have We Here?: Portraits of a Life. </p><p>In this Episode, Billy shares his Fatherhood journey which includes two children and two grandchildren.  He discusses how becoming a dad changed his perspective on life and where he was in his acting career at the time.  He describes his transition to grandfather.  He talks about his new book, What Have We Here?  He offers some great advice for new or soon-to-be Dads and more!</p><p><br></p><p>What Have We Here?: Portraits of a Life - <a href="https://a.co/d/bP3FvVg">https://a.co/d/bP3FvVg</a></p><p><br></p><p>The Alec Lace Show - <a href="https://rumble.com/user/TheAlecLaceShow">https://rumble.com/user/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1032</itunes:duration>
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    <item>
      <title>#744 Trey Brunson</title>
      <description>Episode 744 - Trey Brunson is a First Class Father who competed on The Ultimatum: Marry or Move On.  The Ultimatum is a dating reality TV show in which features couples on the verge of getting married.  Each couple had eight weeks to decide whether they will get married or split up forever.  Trey competed on Season 2 and issued the Ultimatum to Riah Nyree who accepted his proposal. 
In this Episode, Trey shares his Fatherhood journey which began at the end of last year when he and Riah welcomed their first child.  He describes his experience on The Ultimatum and how his family and friends reacted to his appearance on the show.  He discusses how becoming a dad has thus far changed his perspective on life. He talks about how Riah has been crushing motherhood.  He shares the latest details on their upcoming wedding.  He offers some great advice for new or soon-to-be dads and more!

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 10 Apr 2024 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8982ce94-f6f4-11ee-bc9b-c7b4269718a4/image/a55f60fb51420cdbb3fbd2449a6185e4.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 744 - Trey Brunson is a First Class Father who competed on The Ultimatum: Marry or Move On.  The Ultimatum is a dating reality TV show in which features couples on the verge of getting married.  Each couple had eight weeks to decide whether they will get married or split up forever.  Trey competed on Season 2 and issued the Ultimatum to Riah Nyree who accepted his proposal. 
In this Episode, Trey shares his Fatherhood journey which began at the end of last year when he and Riah welcomed their first child.  He describes his experience on The Ultimatum and how his family and friends reacted to his appearance on the show.  He discusses how becoming a dad has thus far changed his perspective on life. He talks about how Riah has been crushing motherhood.  He shares the latest details on their upcoming wedding.  He offers some great advice for new or soon-to-be dads and more!

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 744 - Trey Brunson is a First Class Father who competed on The Ultimatum: Marry or Move On.  The Ultimatum is a dating reality TV show in which features couples on the verge of getting married.  Each couple had eight weeks to decide whether they will get married or split up forever.  Trey competed on Season 2 and issued the Ultimatum to Riah Nyree who accepted his proposal. </p><p>In this Episode, Trey shares his Fatherhood journey which began at the end of last year when he and Riah welcomed their first child.  He describes his experience on The Ultimatum and how his family and friends reacted to his appearance on the show.  He discusses how becoming a dad has thus far changed his perspective on life. He talks about how Riah has been crushing motherhood.  He shares the latest details on their upcoming wedding.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>The Alec Lace Show - <a href="https://rumble.com/user/TheAlecLaceShow">https://rumble.com/user/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1303</itunes:duration>
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    <item>
      <title>#743 Chris Johnson</title>
      <description>Episode 743 - Chris Johnson is a First Class Father and Legendary NFL Running Back known as CJ2K.  Chris was drafted in the 1st round of the 2008 NFL Draft by the Tennessee Titans after playing his college football at East Carolina University.  His 40 yard dash time at the NFL Combine, 4.24 seconds, was the fastest time ever recorded at the time.  Chris rushed for over 1,000 yards every year he played for the Titans including his 2,000 yard season in 2009 when he set the all time NFL record for most yards from scrimmage in a single season.  He went on to play for the New York Jets and Arizona Cardinals before retiring in 2017. 
In this Episode, Chris shares his Fatherhood journey which includes twin boys and a daughter.  He describes the balance of being an NFL player while being a dad.  He discusses the trouble with NIL money going to college athletes and gives advice to parents of student athletes deciding which school is right for their kids.  He talks about what he enjoys about being a Girl Dad.  He offers some great advice for new or soon-to-be dads and more!

Bonus Throwback Interview 

Episode 689 - Larry Csonka is a First Class Father and NFL Hall of Fame Running Back.  He is a two-time Super Bowl Champion and was the MVP of Super Bowl VIII. 

HEAD ON by Larry Csonka - https://a.co/d/26Q4wva

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 03 Apr 2024 04:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/10d0305a-f176-11ee-a355-07961209601a/image/6460e8811920d547f2a8648d9de53582.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 743 - Chris Johnson is a First Class Father and Legendary NFL Running Back known as CJ2K.  Chris was drafted in the 1st round of the 2008 NFL Draft by the Tennessee Titans after playing his college football at East Carolina University.  His 40 yard dash time at the NFL Combine, 4.24 seconds, was the fastest time ever recorded at the time.  Chris rushed for over 1,000 yards every year he played for the Titans including his 2,000 yard season in 2009 when he set the all time NFL record for most yards from scrimmage in a single season.  He went on to play for the New York Jets and Arizona Cardinals before retiring in 2017. 
In this Episode, Chris shares his Fatherhood journey which includes twin boys and a daughter.  He describes the balance of being an NFL player while being a dad.  He discusses the trouble with NIL money going to college athletes and gives advice to parents of student athletes deciding which school is right for their kids.  He talks about what he enjoys about being a Girl Dad.  He offers some great advice for new or soon-to-be dads and more!

Bonus Throwback Interview 

Episode 689 - Larry Csonka is a First Class Father and NFL Hall of Fame Running Back.  He is a two-time Super Bowl Champion and was the MVP of Super Bowl VIII. 

HEAD ON by Larry Csonka - https://a.co/d/26Q4wva

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 743 - Chris Johnson is a First Class Father and Legendary NFL Running Back known as CJ2K.  Chris was drafted in the 1st round of the 2008 NFL Draft by the Tennessee Titans after playing his college football at East Carolina University.  His 40 yard dash time at the NFL Combine, 4.24 seconds, was the fastest time ever recorded at the time.  Chris rushed for over 1,000 yards every year he played for the Titans including his 2,000 yard season in 2009 when he set the all time NFL record for most yards from scrimmage in a single season.  He went on to play for the New York Jets and Arizona Cardinals before retiring in 2017. </p><p>In this Episode, Chris shares his Fatherhood journey which includes twin boys and a daughter.  He describes the balance of being an NFL player while being a dad.  He discusses the trouble with NIL money going to college athletes and gives advice to parents of student athletes deciding which school is right for their kids.  He talks about what he enjoys about being a Girl Dad.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Bonus Throwback Interview </p><p><br></p><p>Episode 689 - Larry Csonka is a First Class Father and NFL Hall of Fame Running Back.  He is a two-time Super Bowl Champion and was the MVP of Super Bowl VIII. </p><p><br></p><p>HEAD ON by Larry Csonka - <a href="https://a.co/d/26Q4wva">https://a.co/d/26Q4wva</a></p><p><br></p><p>The Alec Lace Show - <a href="https://rumble.com/user/TheAlecLaceShow">https://rumble.com/user/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>3247</itunes:duration>
      <guid isPermaLink="false"><![CDATA[10d0305a-f176-11ee-a355-07961209601a]]></guid>
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    <item>
      <title>#742 Ernie Hudson</title>
      <description>Episode 742 - Ernie Hudson is a First Class Father and Actor.  He is well known for portraying Winston Zeddemore in the Ghostbusters movies.  He is currently starring in “Ghostbusters: Frozen Empire” which is in theaters now.  Ernie Hudson has been acting since the 1970’s and has starred in movies such as “The Crow” and “Congo” and “Miss Congeniality”.  He played the warden on HBO’s prison drama “Oz” and had recurring roles on TV shows such as “Law &amp; Order” and “L.A. 's Finest”. 
In this Episode, Ernie shares his Fatherhood journey which includes four sons, five grandchildren and three great grandchildren.  He discusses how becoming a dad motivated him to pursue his dream of becoming an actor. He describes growing up without knowing his father and how that has influenced his own parenting journey.  He talks about reviving his role as Winston in the Ghostbusters: Frozen Empire movie.  He offers some great advice for new or soon-to-be dads and more!

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 27 Mar 2024 05:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3752e800-ebfc-11ee-8f68-d3f74d9be374/image/fe9a20a227eab7451a966accd8c5c97d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 742 - Ernie Hudson is a First Class Father and Actor.  He is well known for portraying Winston Zeddemore in the Ghostbusters movies.  He is currently starring in “Ghostbusters: Frozen Empire” which is in theaters now.  Ernie Hudson has been acting since the 1970’s and has starred in movies such as “The Crow” and “Congo” and “Miss Congeniality”.  He played the warden on HBO’s prison drama “Oz” and had recurring roles on TV shows such as “Law &amp; Order” and “L.A. 's Finest”. 
In this Episode, Ernie shares his Fatherhood journey which includes four sons, five grandchildren and three great grandchildren.  He discusses how becoming a dad motivated him to pursue his dream of becoming an actor. He describes growing up without knowing his father and how that has influenced his own parenting journey.  He talks about reviving his role as Winston in the Ghostbusters: Frozen Empire movie.  He offers some great advice for new or soon-to-be dads and more!

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 742 - Ernie Hudson is a First Class Father and Actor.  He is well known for portraying Winston Zeddemore in the Ghostbusters movies.  He is currently starring in “Ghostbusters: Frozen Empire” which is in theaters now.  Ernie Hudson has been acting since the 1970’s and has starred in movies such as “The Crow” and “Congo” and “Miss Congeniality”.  He played the warden on HBO’s prison drama “Oz” and had recurring roles on TV shows such as “Law &amp; Order” and “L.A. 's Finest”. </p><p>In this Episode, Ernie shares his Fatherhood journey which includes four sons, five grandchildren and three great grandchildren.  He discusses how becoming a dad motivated him to pursue his dream of becoming an actor. He describes growing up without knowing his father and how that has influenced his own parenting journey.  He talks about reviving his role as Winston in the Ghostbusters: Frozen Empire movie.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>The Alec Lace Show - <a href="https://rumble.com/user/TheAlecLaceShow">https://rumble.com/user/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1799</itunes:duration>
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    <item>
      <title>#741 Andre Ward</title>
      <description>Episode 741 - Andre Ward is a First Class Father and World Class Boxer.  He retired from boxing in 2017 with an undefeated record of 32-0.  Ward held world championship titles in both the Super Middleweight and Light Heavyweight divisions. He was inducted into the International Boxing Hall of Fame in 2021. Prior to turning pro in 2004, he won the Gold Medal in the 2004 Summer Olympics in Athens representing the United States of America in the Light Heavyweight division.  Ward starred in “Creed” and “Creed II” as Danny “Stuntman” Wheeler. He now has a new book called KILLING THE IMAGE: A CHAMPION’S JOURNEY OF FAITH, FIGHTING AND FORGIVENESS. 
In this Episode, Andre shares his Fatherhood Journey which includes five children.  He discusses the challenges of becoming a young father while pursuing his passion for boxing.  He describes his faith and when it became the main focus of his life.  He talks about his new book KILLING THE IMAGE and what he hopes readers will take away from reading it.  He offers some great advice for new or soon-to-be dads and more!

Killing the Image: A Champion’s Journey of Faith, Fighting, and Forgiveness - https://a.co/d/cxwvouP

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 20 Mar 2024 04:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/55e8fdb2-e676-11ee-968b-8f1997b70ab2/image/fc4baa26184fac464f041cc9bd8ee353.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 741 - Andre Ward is a First Class Father and World Class Boxer.  He retired from boxing in 2017 with an undefeated record of 32-0.  Ward held world championship titles in both the Super Middleweight and Light Heavyweight divisions. He was inducted into the International Boxing Hall of Fame in 2021. Prior to turning pro in 2004, he won the Gold Medal in the 2004 Summer Olympics in Athens representing the United States of America in the Light Heavyweight division.  Ward starred in “Creed” and “Creed II” as Danny “Stuntman” Wheeler. He now has a new book called KILLING THE IMAGE: A CHAMPION’S JOURNEY OF FAITH, FIGHTING AND FORGIVENESS. 
In this Episode, Andre shares his Fatherhood Journey which includes five children.  He discusses the challenges of becoming a young father while pursuing his passion for boxing.  He describes his faith and when it became the main focus of his life.  He talks about his new book KILLING THE IMAGE and what he hopes readers will take away from reading it.  He offers some great advice for new or soon-to-be dads and more!

Killing the Image: A Champion’s Journey of Faith, Fighting, and Forgiveness - https://a.co/d/cxwvouP

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 741 - Andre Ward is a First Class Father and World Class Boxer.  He retired from boxing in 2017 with an undefeated record of 32-0.  Ward held world championship titles in both the Super Middleweight and Light Heavyweight divisions. He was inducted into the International Boxing Hall of Fame in 2021. Prior to turning pro in 2004, he won the Gold Medal in the 2004 Summer Olympics in Athens representing the United States of America in the Light Heavyweight division.  Ward starred in “Creed” and “Creed II” as Danny “Stuntman” Wheeler. He now has a new book called KILLING THE IMAGE: A CHAMPION’S JOURNEY OF FAITH, FIGHTING AND FORGIVENESS. </p><p>In this Episode, Andre shares his Fatherhood Journey which includes five children.  He discusses the challenges of becoming a young father while pursuing his passion for boxing.  He describes his faith and when it became the main focus of his life.  He talks about his new book KILLING THE IMAGE and what he hopes readers will take away from reading it.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Killing the Image: A Champion’s Journey of Faith, Fighting, and Forgiveness - <a href="https://a.co/d/cxwvouP">https://a.co/d/cxwvouP</a></p><p><br></p><p>The Alec Lace Show - <a href="https://rumble.com/user/TheAlecLaceShow">https://rumble.com/user/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1233</itunes:duration>
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    </item>
    <item>
      <title>#740 Chris &amp; Julie Bennett</title>
      <description>Episode 740 - Chris &amp; Julie Bennett are First Class Parents and authors of FIGHTING FOR FAMILY.  Chris Bennett is a pastor, storyteller, writer, and producer originally from Dallas, Texas. Julie Bennett is a writer, producer, speaker, and two-time cancer survivor from Edmond, Oklahoma. 
Together, Chris and Julie are the founders of Welcome Home Lifestyle, a production company which exists to create and promote content celebrating healthy, thriving families, friendships, and communities.
In this Episode, Chris &amp; Julie share their parenting which includes four children.  They discuss how they maintained a strong relationship through difficult times including Julie being diagnosed with cancer.  They describe their parenting style as it relates to disciplining their children and the top values they hope to instill in them growing up.  They talk about their new book, Fighting for Family: The Relentless Pursuit of Building Belonging.  They offer some great advice for new and soon-to-parents and more!

Fighting for Family: The Relentless Pursuit of Building Belonging - https://a.co/d/iGtLPyj

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://pbit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Fri, 15 Mar 2024 04:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7af937ea-e287-11ee-bbab-a34cc7238c51/image/740cf1bab046691d25e23ccbf85e039d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 740 - Chris &amp; Julie Bennett are First Class Parents and authors of FIGHTING FOR FAMILY.  Chris Bennett is a pastor, storyteller, writer, and producer originally from Dallas, Texas. Julie Bennett is a writer, producer, speaker, and two-time cancer survivor from Edmond, Oklahoma. 
Together, Chris and Julie are the founders of Welcome Home Lifestyle, a production company which exists to create and promote content celebrating healthy, thriving families, friendships, and communities.
In this Episode, Chris &amp; Julie share their parenting which includes four children.  They discuss how they maintained a strong relationship through difficult times including Julie being diagnosed with cancer.  They describe their parenting style as it relates to disciplining their children and the top values they hope to instill in them growing up.  They talk about their new book, Fighting for Family: The Relentless Pursuit of Building Belonging.  They offer some great advice for new and soon-to-parents and more!

Fighting for Family: The Relentless Pursuit of Building Belonging - https://a.co/d/iGtLPyj

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://pbit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 740 - Chris &amp; Julie Bennett are First Class Parents and authors of FIGHTING FOR FAMILY.  Chris Bennett is a pastor, storyteller, writer, and producer originally from Dallas, Texas. Julie Bennett is a writer, producer, speaker, and two-time cancer survivor from Edmond, Oklahoma. </p><p>Together, Chris and Julie are the founders of Welcome Home Lifestyle, a production company which exists to create and promote content celebrating healthy, thriving families, friendships, and communities.</p><p>In this Episode, Chris &amp; Julie share their parenting which includes four children.  They discuss how they maintained a strong relationship through difficult times including Julie being diagnosed with cancer.  They describe their parenting style as it relates to disciplining their children and the top values they hope to instill in them growing up.  They talk about their new book, Fighting for Family: The Relentless Pursuit of Building Belonging.  They offer some great advice for new and soon-to-parents and more!</p><p><br></p><p>Fighting for Family: The Relentless Pursuit of Building Belonging - <a href="https://a.co/d/iGtLPyj">https://a.co/d/iGtLPyj</a></p><p><br></p><p>The Alec Lace Show - <a href="https://rumble.com/user/TheAlecLaceShow">https://rumble.com/user/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://pbit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1703</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7af937ea-e287-11ee-bbab-a34cc7238c51]]></guid>
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    </item>
    <item>
      <title>#739 Dr. John Delony</title>
      <description>Episode 739 - Dr. John Delony is a First Class Father a two-time #1 national bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books Own Your Past, Change Your Future, Redefining Anxiety and most recently, Building a Non-Anxious Life.  He joined Ramsey Solutions in 2020. 
In this Episode, Dr. John Delony shares his Fatherhood Journey which includes a son and a daughter.  He describes how to apply the principles of his book, Building a Non-Anxious Life, to parenting. He discusses his faith and the top values he is instilling in his children growing up. He talks about marriage and answers the question, Is Marriage Worth It?  He offers some great advice for new or soon-to-be dads and more!

The Dr. John Delony Show - https://www.ramseysolutions.com/shows/the-dr-john-delony-show

Building a Non-Anxious Life - https://store.ramseysolutions.com/personal-growth/books/building-a-non-anxious-life-by-dr-john-delony/

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 13 Mar 2024 05:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7c236c30-e0fc-11ee-b5e9-2f5f2a76575e/image/28996190ca62f32111ca13adc25a5764.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 739 - Dr. John Delony is a First Class Father a two-time #1 national bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books Own Your Past, Change Your Future, Redefining Anxiety and most recently, Building a Non-Anxious Life.  He joined Ramsey Solutions in 2020. 
In this Episode, Dr. John Delony shares his Fatherhood Journey which includes a son and a daughter.  He describes how to apply the principles of his book, Building a Non-Anxious Life, to parenting. He discusses his faith and the top values he is instilling in his children growing up. He talks about marriage and answers the question, Is Marriage Worth It?  He offers some great advice for new or soon-to-be dads and more!

The Dr. John Delony Show - https://www.ramseysolutions.com/shows/the-dr-john-delony-show

Building a Non-Anxious Life - https://store.ramseysolutions.com/personal-growth/books/building-a-non-anxious-life-by-dr-john-delony/

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 739 - Dr. John Delony is a First Class Father a two-time #1 national bestselling author, mental health expert and host of The Dr. John Delony Show. John has two PhDs and over two decades of experience in counseling, crisis response and higher education. He is the author of the bestselling books Own Your Past, Change Your Future, Redefining Anxiety and most recently, Building a Non-Anxious Life.  He joined Ramsey Solutions in 2020. </p><p>In this Episode, Dr. John Delony shares his Fatherhood Journey which includes a son and a daughter.  He describes how to apply the principles of his book, Building a Non-Anxious Life, to parenting. He discusses his faith and the top values he is instilling in his children growing up. He talks about marriage and answers the question, Is Marriage Worth It?  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>The Dr. John Delony Show - <a href="https://www.ramseysolutions.com/shows/the-dr-john-delony-show">https://www.ramseysolutions.com/shows/the-dr-john-delony-show</a></p><p><br></p><p>Building a Non-Anxious Life - <a href="https://store.ramseysolutions.com/personal-growth/books/building-a-non-anxious-life-by-dr-john-delony/">https://store.ramseysolutions.com/personal-growth/books/building-a-non-anxious-life-by-dr-john-delony/</a></p><p><br></p><p>The Alec Lace Show - <a href="https://rumble.com/user/TheAlecLaceShow">https://rumble.com/user/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2001</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7c236c30-e0fc-11ee-b5e9-2f5f2a76575e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF6501017303.mp3?updated=1710308853" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#738 Tom Payne</title>
      <description>Episode 738 - Tom Payne is a First Class Father and Actor.  He’s best known for playing Jesus on AMC’s The Walking Dead and the lead in Fox’s big two season hit Prodigal Son opposite Michael Sheen.  Tom is playing the male lead of Blumhouse’s next big film, IMAGINARY, which hits theaters on March 8th.  He will also be starring in Kevin Costner’s two part epic western, HORIZON: An American Saga, which will be released on June 28th. 
In this Episode, Tom shares his Fatherhood journey which includes a son and another baby due in April.  He discusses how becoming a father has changed his perspective on life.  He describes the top values he hopes to instill in his kids. He talks about his upcoming films, “IMAGINARY” &amp; “HORIZON”.  He offers some great advice for new or soon to be dads and more!

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 06 Mar 2024 06:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6f870a36-db7f-11ee-82fb-f3e7cf935c1c/image/18d1de25e206b550e323e1870ec31211.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 738 - Tom Payne is a First Class Father and Actor.  He’s best known for playing Jesus on AMC’s The Walking Dead and the lead in Fox’s big two season hit Prodigal Son opposite Michael Sheen.  Tom is playing the male lead of Blumhouse’s next big film, IMAGINARY, which hits theaters on March 8th.  He will also be starring in Kevin Costner’s two part epic western, HORIZON: An American Saga, which will be released on June 28th. 
In this Episode, Tom shares his Fatherhood journey which includes a son and another baby due in April.  He discusses how becoming a father has changed his perspective on life.  He describes the top values he hopes to instill in his kids. He talks about his upcoming films, “IMAGINARY” &amp; “HORIZON”.  He offers some great advice for new or soon to be dads and more!

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 738 - Tom Payne is a First Class Father and Actor.  He’s best known for playing Jesus on AMC’s <em>The Walking Dead</em> and the lead in Fox’s big two season hit <em>Prodigal Son </em>opposite Michael Sheen.  Tom is playing the male lead of Blumhouse’s next big film, IMAGINARY, which hits theaters on March 8th.  He will also be starring in Kevin Costner’s two part epic western, HORIZON: An American Saga, which will be released on June 28th. </p><p>In this Episode, Tom shares his Fatherhood journey which includes a son and another baby due in April.  He discusses how becoming a father has changed his perspective on life.  He describes the top values he hopes to instill in his kids. He talks about his upcoming films, “IMAGINARY” &amp; “HORIZON”.  He offers some great advice for new or soon to be dads and more!</p><p><br></p><p>The Alec Lace Show - <a href="https://rumble.com/user/TheAlecLaceShow">https://rumble.com/user/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p>]]>
      </content:encoded>
      <itunes:duration>1619</itunes:duration>
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    </item>
    <item>
      <title>#737 Bob Kilpatrick </title>
      <description>Episode 737 - Bob Kilpatrick is a First Class Father, Singer, Songwriter and Author.  He is well known for his hit song, “In My Life, Lord Be Glorified” which became one of the most popular worship songs in the last half a century.  His musical style is a mixture of folk, gospel and progressive rock. Bob has performed Christrian songs in churches across the country and around the world.  Bob is also a world renowned speaker and has written several books including “The Art of Being You: How to Live as God’s Masterpiece”.  
In this Episode, Bob shares his Fatherhood Journey which includes Five children and 22 grandchildren.  He describes what it was like getting married at 19 years old and what has sustained his marriage for more than 50 years.  He discusses the importance of his faith and how it has guided him through his life and fatherhood journey.  He talks about his discipline style as a dad, his music career, becoming a grandfather, he offers some great advice for new or soon-to-be dads and more!

Bob Kilpatrick - www.bobkilpatrick.com

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 28 Feb 2024 08:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5dcd9a36-d610-11ee-b1a0-0f3dabb40d94/image/1ffc561d998c37886e102cbdd14acf24.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 737 - Bob Kilpatrick is a First Class Father, Singer, Songwriter and Author.  He is well known for his hit song, “In My Life, Lord Be Glorified” which became one of the most popular worship songs in the last half a century.  His musical style is a mixture of folk, gospel and progressive rock. Bob has performed Christrian songs in churches across the country and around the world.  Bob is also a world renowned speaker and has written several books including “The Art of Being You: How to Live as God’s Masterpiece”.  
In this Episode, Bob shares his Fatherhood Journey which includes Five children and 22 grandchildren.  He describes what it was like getting married at 19 years old and what has sustained his marriage for more than 50 years.  He discusses the importance of his faith and how it has guided him through his life and fatherhood journey.  He talks about his discipline style as a dad, his music career, becoming a grandfather, he offers some great advice for new or soon-to-be dads and more!

Bob Kilpatrick - www.bobkilpatrick.com

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 737 - Bob Kilpatrick is a First Class Father, Singer, Songwriter and Author.  He is well known for his hit song, “In My Life, Lord Be Glorified” which became one of the most popular worship songs in the last half a century.  His musical style is a mixture of folk, gospel and progressive rock. Bob has performed Christrian songs in churches across the country and around the world.  Bob is also a world renowned speaker and has written several books including “The Art of Being You: How to Live as God’s Masterpiece”.  </p><p>In this Episode, Bob shares his Fatherhood Journey which includes Five children and 22 grandchildren.  He describes what it was like getting married at 19 years old and what has sustained his marriage for more than 50 years.  He discusses the importance of his faith and how it has guided him through his life and fatherhood journey.  He talks about his discipline style as a dad, his music career, becoming a grandfather, he offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Bob Kilpatrick - <a href="http://www.bobkilpatrick.com/">www.bobkilpatrick.com</a></p><p><br></p><p>The Alec Lace Show - <a href="https://rumble.com/user/TheAlecLaceShow">https://rumble.com/user/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p>]]>
      </content:encoded>
      <itunes:duration>1966</itunes:duration>
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    </item>
    <item>
      <title>#736 Chris Cassidy</title>
      <description>Episode 736 - Chris Cassidy is a First Class Father, Navy SEAL and NASA Astronaut. He is currently the President and CEO of The Medal of Honor Museum.  Chris served as a Navy SEAL for ten years. He was the Honor Man of BUD/S Class 192.  He went on to become the SEAL Platoon Commander of SEAL Team 3 and Platoon Commander of SEAL Delivery Vehicle Team 2.  He received many awards including the Bronze Star with “V” Device for Valor and another Bronze Star for Combat Leadership. 
In 2004, Chris became a NASA Astronaut and became the 500th person in space. He spent a total of 377 days in space and completed 10 spacewalks with an EVA time of 54 hours. 
In this Episode, Chris shares his Fatherhood Journey which includes five children.  He discusses what it’s like being a dad while preparing to leave planet Earth on a space mission.  He describes the current state of America’s interest in space exploration.  He talks about the top values he has instilled in his kids.  He discusses his role with the Medal of Honor Museum.  He offers some great advice for new or soon-to-be dads and more!

Medal of Honor Museum - https://mohmuseum.org

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 21 Feb 2024 18:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f072cc36-d0dd-11ee-b12b-37b0ea86101f/image/IMG_9769.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 736 - Chris Cassidy is a First Class Father, Navy SEAL and NASA Astronaut. He is currently the President and CEO of The Medal of Honor Museum.  Chris served as a Navy SEAL for ten years. He was the Honor Man of BUD/S Class 192.  He went on to become the SEAL Platoon Commander of SEAL Team 3 and Platoon Commander of SEAL Delivery Vehicle Team 2.  He received many awards including the Bronze Star with “V” Device for Valor and another Bronze Star for Combat Leadership. 
In 2004, Chris became a NASA Astronaut and became the 500th person in space. He spent a total of 377 days in space and completed 10 spacewalks with an EVA time of 54 hours. 
In this Episode, Chris shares his Fatherhood Journey which includes five children.  He discusses what it’s like being a dad while preparing to leave planet Earth on a space mission.  He describes the current state of America’s interest in space exploration.  He talks about the top values he has instilled in his kids.  He discusses his role with the Medal of Honor Museum.  He offers some great advice for new or soon-to-be dads and more!

Medal of Honor Museum - https://mohmuseum.org

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 736 - Chris Cassidy is a First Class Father, Navy SEAL and NASA Astronaut. He is currently the President and CEO of The Medal of Honor Museum.  Chris served as a Navy SEAL for ten years. He was the Honor Man of BUD/S Class 192.  He went on to become the SEAL Platoon Commander of SEAL Team 3 and Platoon Commander of SEAL Delivery Vehicle Team 2.  He received many awards including the Bronze Star with “V” Device for Valor and another Bronze Star for Combat Leadership. </p><p>In 2004, Chris became a NASA Astronaut and became the 500th person in space. He spent a total of 377 days in space and completed 10 spacewalks with an EVA time of 54 hours. </p><p>In this Episode, Chris shares his Fatherhood Journey which includes five children.  He discusses what it’s like being a dad while preparing to leave planet Earth on a space mission.  He describes the current state of America’s interest in space exploration.  He talks about the top values he has instilled in his kids.  He discusses his role with the Medal of Honor Museum.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Medal of Honor Museum - <a href="https://mohmuseum.org/">https://mohmuseum.org</a></p><p><br></p><p>The Alec Lace Show - <a href="https://rumble.com/user/TheAlecLaceShow">https://rumble.com/user/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: <a href="mailto:AlecLace@FirstClassFatherhood.com">AlecLace@FirstClassFatherhood.com</a></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1562</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f072cc36-d0dd-11ee-b12b-37b0ea86101f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF2678428581.mp3?updated=1708536515" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#735 Garret Wing</title>
      <description>Episode 735 - Garret Wing is a First Class Father, World Class Dog Trainer and Entrepreneur.  He is the founder and CEO of American Standard Dog Training, and has emerged as a leading voice in dog training. With almost two decades of tenure as a law enforcement K9 handler, he's now a celebrated social media figure (over 6 million followers), entrepreneur, and training expert. His approach reshapes how people interact with, train, and understand their dogs, making every interaction between humans and canine count.
In this Episode, Garret shares his Fatherhood journey which includes two daughters.  He discusses his difficult decision to leave his 18 year law enforcement career to dedicate himself to his dog training business.  He talks about the challenges of starting a business while being a dad and working a full time job.  He describes the most important things a family can do First when they get a new puppy.  He offers some great advice for new or about to be dads and more!

DIY K9 - https://www.diyk9.com/

American Standard Dog Training - https://www.americanstandardk9.com

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 14 Feb 2024 18:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1f940ac4-cb62-11ee-83df-7b28f62ad77b/image/D5E1FD5D-B5EC-4F5E-9EE1-FD2FDC792E2B.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 735 - Garret Wing is a First Class Father, World Class Dog Trainer and Entrepreneur.  He is the founder and CEO of American Standard Dog Training, and has emerged as a leading voice in dog training. With almost two decades of tenure as a law enforcement K9 handler, he's now a celebrated social media figure (over 6 million followers), entrepreneur, and training expert. His approach reshapes how people interact with, train, and understand their dogs, making every interaction between humans and canine count.
In this Episode, Garret shares his Fatherhood journey which includes two daughters.  He discusses his difficult decision to leave his 18 year law enforcement career to dedicate himself to his dog training business.  He talks about the challenges of starting a business while being a dad and working a full time job.  He describes the most important things a family can do First when they get a new puppy.  He offers some great advice for new or about to be dads and more!

DIY K9 - https://www.diyk9.com/

American Standard Dog Training - https://www.americanstandardk9.com

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 735 - Garret Wing is a First Class Father, World Class Dog Trainer and Entrepreneur.  He is the founder and CEO of American Standard Dog Training, and has emerged as a leading voice in dog training. With almost two decades of tenure as a law enforcement K9 handler, he's now a celebrated social media figure (over 6 million followers), entrepreneur, and training expert. His approach reshapes how people interact with, train, and understand their dogs, making every interaction between humans and canine count.</p><p>In this Episode, Garret shares his Fatherhood journey which includes two daughters.  He discusses his difficult decision to leave his 18 year law enforcement career to dedicate himself to his dog training business.  He talks about the challenges of starting a business while being a dad and working a full time job.  He describes the most important things a family can do First when they get a new puppy.  He offers some great advice for new or about to be dads and more!</p><p><br></p><p>DIY K9 - <a href="https://www.diyk9.com/">https://www.diyk9.com/</a></p><p><br></p><p>American Standard Dog Training - <a href="https://www.americanstandardk9.com/">https://www.americanstandardk9.com</a></p><p><br></p><p>The Alec Lace Show - <a href="https://rumble.com/user/TheAlecLaceShow">https://rumble.com/user/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p>]]>
      </content:encoded>
      <itunes:duration>2412</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f940ac4-cb62-11ee-83df-7b28f62ad77b]]></guid>
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    </item>
    <item>
      <title>Super Bowl LVIII Media Day</title>
      <description>Super Bowl LVIII Media Day - First Class Fatherhood was live at Allegiant Stadium in Las Vegas, Nevada for Super Bowl 58 Media Day!  

In this episode you will hear Alec Lace speaking with:

Kansas City Chiefs 

K Harrison Butker
LS James Winchester 
WR Rashee Rice
WR Justin Watson
QB Blaine Gabbert
Coach Matt Naggy

San Francisco 49ers

DL Arik Armstead
OL Trent Williams
WR Deebo Samuel
LB Fred Warner
DL Nick Bosa
HC Kyle Shanahan 
RB Christian McCaffrey

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Thu, 08 Feb 2024 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/29ab8f38-c611-11ee-8970-67b419ee8f60/image/E47F837D-F128-4D59-8738-C81D603AB520.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Super Bowl LVIII Media Day - First Class Fatherhood was live at Allegiant Stadium in Las Vegas, Nevada for Super Bowl 58 Media Day!  

In this episode you will hear Alec Lace speaking with:

Kansas City Chiefs 

K Harrison Butker
LS James Winchester 
WR Rashee Rice
WR Justin Watson
QB Blaine Gabbert
Coach Matt Naggy

San Francisco 49ers

DL Arik Armstead
OL Trent Williams
WR Deebo Samuel
LB Fred Warner
DL Nick Bosa
HC Kyle Shanahan 
RB Christian McCaffrey

The Alec Lace Show - https://rumble.com/user/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Super Bowl LVIII Media Day - First Class Fatherhood was live at Allegiant Stadium in Las Vegas, Nevada for Super Bowl 58 Media Day!  </p><p><br></p><p>In this episode you will hear Alec Lace speaking with:</p><p><br></p><p>Kansas City Chiefs </p><p><br></p><p>K Harrison Butker</p><p>LS James Winchester </p><p>WR Rashee Rice</p><p>WR Justin Watson</p><p>QB Blaine Gabbert</p><p>Coach Matt Naggy</p><p><br></p><p>San Francisco 49ers</p><p><br></p><p>DL Arik Armstead</p><p>OL Trent Williams</p><p>WR Deebo Samuel</p><p>LB Fred Warner</p><p>DL Nick Bosa</p><p>HC Kyle Shanahan </p><p>RB Christian McCaffrey</p><p><br></p><p>The Alec Lace Show - <a href="https://rumble.com/user/TheAlecLaceShow">https://rumble.com/user/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p>]]>
      </content:encoded>
      <itunes:duration>1079</itunes:duration>
      <guid isPermaLink="false"><![CDATA[29ab8f38-c611-11ee-8970-67b419ee8f60]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF2207202324.mp3?updated=1707349052" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#734 Derik Fay</title>
      <description>Episode 734 - Derik Fay is a First Class Father and serial Entrepreneur.  He is the founder of 3F Management, a venture capital firm.  He has built and sold more than 30 companies, all of which he exited in the 7,8 and 9 figure exit ranges.  He is known as the “deal structure guy”. 
In this Episode, Derik shares his Fatherhood journey which includes two daughters.  He discusses the top values he hopes to instill in his girls.  He describes how he has handled the dating scene with his teenage daughters.  He talks about dads who are looking to transition from a job they hate into becoming an entrepreneur.  He offers some great advice for new or soon-to-be dads and more!

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 31 Jan 2024 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/224e44bc-bff7-11ee-be64-336b0e23208f/image/71E8DDC4-4772-402E-8323-FABBEAE2C40F.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 734 - Derik Fay is a First Class Father and serial Entrepreneur.  He is the founder of 3F Management, a venture capital firm.  He has built and sold more than 30 companies, all of which he exited in the 7,8 and 9 figure exit ranges.  He is known as the “deal structure guy”. 
In this Episode, Derik shares his Fatherhood journey which includes two daughters.  He discusses the top values he hopes to instill in his girls.  He describes how he has handled the dating scene with his teenage daughters.  He talks about dads who are looking to transition from a job they hate into becoming an entrepreneur.  He offers some great advice for new or soon-to-be dads and more!

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 734 - Derik Fay is a First Class Father and serial Entrepreneur.  He is the founder of 3F Management, a venture capital firm.  He has built and sold more than 30 companies, all of which he exited in the 7,8 and 9 figure exit ranges.  He is known as the “deal structure guy”. </p><p>In this Episode, Derik shares his Fatherhood journey which includes two daughters.  He discusses the top values he hopes to instill in his girls.  He describes how he has handled the dating scene with his teenage daughters.  He talks about dads who are looking to transition from a job they hate into becoming an entrepreneur.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p>]]>
      </content:encoded>
      <itunes:duration>1573</itunes:duration>
      <guid isPermaLink="false"><![CDATA[224e44bc-bff7-11ee-be64-336b0e23208f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF3108233228.mp3?updated=1706678166" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#733 Zoro the Drummer</title>
      <description>Episode 733 - Zoro the Drummer is a First Class Father and Legendary Musician. He has toured and recorded with Lenny Kravitz, Bobby Brown, Frankie Valli and the Four Seasons, The New Edition, Jody Watley, Philip Bailey of Earth Wind &amp; Fire and many more.  He is an award-winning, in-demand drummer, educator, motivational speaker and author.  Zoro is known as The Minister of Grove to his fans. He was named the number one R&amp;B drummer and clinician in industry magazines including Modern Drummer and ‘Drum!
In this Episode, Zoro shares his Fatherhood journey which includes two children. He discusses his childhood growing up without a father and how it motivated him to become a First Class Father.  He describes the balance of being a professional drummer while being a dad.  He talks about the importance of his faith and the values he has instilled in his children.  He tells us about his forthcoming memoir;  Maria's Scarf: A Memoir of a Mother's Love, a Son's Perseverance, and Dreaming Big.  He offers some great advice for new or soon-to-be dads and more!

Maria's Scarf: A Memoir of a Mother's Love, a Son's Perseverance, and Dreaming Big - https://a.co/d/0FKcxhO

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 24 Jan 2024 16:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e67b6dfe-bad6-11ee-81a5-e7e7e0e2df6e/image/IMG_8834.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 733 - Zoro the Drummer is a First Class Father and Legendary Musician. He has toured and recorded with Lenny Kravitz, Bobby Brown, Frankie Valli and the Four Seasons, The New Edition, Jody Watley, Philip Bailey of Earth Wind &amp; Fire and many more.  He is an award-winning, in-demand drummer, educator, motivational speaker and author.  Zoro is known as The Minister of Grove to his fans. He was named the number one R&amp;B drummer and clinician in industry magazines including Modern Drummer and ‘Drum!
In this Episode, Zoro shares his Fatherhood journey which includes two children. He discusses his childhood growing up without a father and how it motivated him to become a First Class Father.  He describes the balance of being a professional drummer while being a dad.  He talks about the importance of his faith and the values he has instilled in his children.  He tells us about his forthcoming memoir;  Maria's Scarf: A Memoir of a Mother's Love, a Son's Perseverance, and Dreaming Big.  He offers some great advice for new or soon-to-be dads and more!

Maria's Scarf: A Memoir of a Mother's Love, a Son's Perseverance, and Dreaming Big - https://a.co/d/0FKcxhO

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 733 - Zoro the Drummer is a First Class Father and Legendary Musician. He has toured and recorded with Lenny Kravitz, Bobby Brown, Frankie Valli and the Four Seasons, The New Edition, Jody Watley, Philip Bailey of Earth Wind &amp; Fire and many more.  He is an award-winning, in-demand drummer, educator, motivational speaker and author.  Zoro is known as The Minister of Grove to his fans. He was named the number one R&amp;B drummer and clinician in industry magazines including Modern Drummer and ‘Drum!</p><p>In this Episode, Zoro shares his Fatherhood journey which includes two children. He discusses his childhood growing up without a father and how it motivated him to become a First Class Father.  He describes the balance of being a professional drummer while being a dad.  He talks about the importance of his faith and the values he has instilled in his children.  He tells us about his forthcoming memoir;  Maria's Scarf: A Memoir of a Mother's Love, a Son's Perseverance, and Dreaming Big.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Maria's Scarf: A Memoir of a Mother's Love, a Son's Perseverance, and Dreaming Big - <a href="https://a.co/d/0FKcxhO">https://a.co/d/0FKcxhO</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: <a href="mailto:AlecLace@FirstClassFatherhood.com">AlecLace@FirstClassFatherhood.com</a></p><p><br></p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1903</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e67b6dfe-bad6-11ee-81a5-e7e7e0e2df6e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF6243894895.mp3?updated=1706114565" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#732 Xavier Woods</title>
      <description>Episode 732 - Xavier Woods is a First Class Father and NFL Safety for the Carolina Panthers.  Xavier played college football at Louisiana Tech where he was a 3x All Conference USA Safety.  He was drafted by the Dallas Cowboys in the 2017 NFL Draft and is currently playing for the Carolina Panthers. 
In this Episode, Xavier shares his Fatherhood journey which includes three children.  He discusses the balance of playing in the NFL while being a dad.  He describes the top values he hopes to instill in his kids growing up.  He talks about young kids playing tackle football. He discusses what he enjoys about being a girl dad. He tells us his plans for this offseason.  He offers some great advice for new or soon-to-be dads and more!

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 17 Jan 2024 05:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/365f2bbe-b4f9-11ee-9f3b-1f0c3ebc79d9/image/B7BD017F-E07C-455C-BF64-F9549185409E.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 732 - Xavier Woods is a First Class Father and NFL Safety for the Carolina Panthers.  Xavier played college football at Louisiana Tech where he was a 3x All Conference USA Safety.  He was drafted by the Dallas Cowboys in the 2017 NFL Draft and is currently playing for the Carolina Panthers. 
In this Episode, Xavier shares his Fatherhood journey which includes three children.  He discusses the balance of playing in the NFL while being a dad.  He describes the top values he hopes to instill in his kids growing up.  He talks about young kids playing tackle football. He discusses what he enjoys about being a girl dad. He tells us his plans for this offseason.  He offers some great advice for new or soon-to-be dads and more!

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 732 - Xavier Woods is a First Class Father and NFL Safety for the Carolina Panthers.  Xavier played college football at Louisiana Tech where he was a 3x All Conference USA Safety.  He was drafted by the Dallas Cowboys in the 2017 NFL Draft and is currently playing for the Carolina Panthers. </p><p>In this Episode, Xavier shares his Fatherhood journey which includes three children.  He discusses the balance of playing in the NFL while being a dad.  He describes the top values he hopes to instill in his kids growing up.  He talks about young kids playing tackle football. He discusses what he enjoys about being a girl dad. He tells us his plans for this offseason.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1197</itunes:duration>
      <guid isPermaLink="false"><![CDATA[365f2bbe-b4f9-11ee-9f3b-1f0c3ebc79d9]]></guid>
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    </item>
    <item>
      <title>Donny Osmond | Best of FCF</title>
      <description>Donny Osmond - Best of First Class Fatherhood 
This is a rebroadcast of my interview with Donny Osmond from November of 2021. 

Donny Osmond is a First Class Father and Legendary Singer, Dancer, Actor, Entertainer and former Teen Idol.  Throughout his illustrious career, Donny has earned 33 gold records, selling over 100 million albums and becoming a worldwide music legend. He has made history by celebrating almost 6 decades in show business.  Donny first gained fame performing with four of his elder brothers as the Osmonds, earning several top ten hits and gold albums.  He then began a solo career, earning several additional top ten songs.  He starred alongside his sister in the popular variety show, Donny &amp; Marie.  In 2009 he was crowned the winner of Dancing With The Stars.  He was runner-up in the First season of The Masked Singer in which he performed as the Peacock.  Donny is currently performing shows at Harrah’s Las Vegas.  In this Episode, Donny shares his Fatherhood journey which includes five sons.  He discusses the most important values he hopes to instill in his sons growing up.  He describes his kids reaction to his performance and Dancing with the Stars and what his oldest son said to him that helped him win the championship.  He talks about his current residency at Harrah’s Las Vegas and why his show is different every night.  He offers some great advice for new or about to be Dads and more!

Donny Osmond at Harrah’s - https://www.caesars.com/harrahs-las-vegas/shows/donny-osmond

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 13 Dec 2023 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9976796e-996f-11ee-8970-e3bed29ad0c9/image/AE753054-3C42-43CF-A5A1-375D308D3D34.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Donny Osmond - Best of First Class Fatherhood 
This is a rebroadcast of my interview with Donny Osmond from November of 2021. 

Donny Osmond is a First Class Father and Legendary Singer, Dancer, Actor, Entertainer and former Teen Idol.  Throughout his illustrious career, Donny has earned 33 gold records, selling over 100 million albums and becoming a worldwide music legend. He has made history by celebrating almost 6 decades in show business.  Donny first gained fame performing with four of his elder brothers as the Osmonds, earning several top ten hits and gold albums.  He then began a solo career, earning several additional top ten songs.  He starred alongside his sister in the popular variety show, Donny &amp; Marie.  In 2009 he was crowned the winner of Dancing With The Stars.  He was runner-up in the First season of The Masked Singer in which he performed as the Peacock.  Donny is currently performing shows at Harrah’s Las Vegas.  In this Episode, Donny shares his Fatherhood journey which includes five sons.  He discusses the most important values he hopes to instill in his sons growing up.  He describes his kids reaction to his performance and Dancing with the Stars and what his oldest son said to him that helped him win the championship.  He talks about his current residency at Harrah’s Las Vegas and why his show is different every night.  He offers some great advice for new or about to be Dads and more!

Donny Osmond at Harrah’s - https://www.caesars.com/harrahs-las-vegas/shows/donny-osmond

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Donny Osmond - Best of First Class Fatherhood </p><p>This is a rebroadcast of my interview with Donny Osmond from November of 2021. </p><p><br></p><p>Donny Osmond is a First Class Father and Legendary Singer, Dancer, Actor, Entertainer and former Teen Idol.  Throughout his illustrious career, Donny has earned 33 gold records, selling over 100 million albums and becoming a worldwide music legend. He has made history by celebrating almost 6 decades in show business.  Donny first gained fame performing with four of his elder brothers as the Osmonds, earning several top ten hits and gold albums.  He then began a solo career, earning several additional top ten songs.  He starred alongside his sister in the popular variety show, Donny &amp; Marie.  In 2009 he was crowned the winner of Dancing With The Stars.  He was runner-up in the First season of The Masked Singer in which he performed as the Peacock.  Donny is currently performing shows at Harrah’s Las Vegas.  In this Episode, Donny shares his Fatherhood journey which includes five sons.  He discusses the most important values he hopes to instill in his sons growing up.  He describes his kids reaction to his performance and Dancing with the Stars and what his oldest son said to him that helped him win the championship.  He talks about his current residency at Harrah’s Las Vegas and why his show is different every night.  He offers some great advice for new or about to be Dads and more!</p><p><br></p><p>Donny Osmond at Harrah’s - <a href="https://www.caesars.com/harrahs-las-vegas/shows/donny-osmond">https://www.caesars.com/harrahs-las-vegas/shows/donny-osmond</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1476</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9976796e-996f-11ee-8970-e3bed29ad0c9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF8474206027.mp3?updated=1702441810" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jocko Willink | Best of FCF</title>
      <description>Jocko Willink - Best of First Class Fatherhood - Jocko Willink is a First Class Father, Retired Navy SEAL, Podcaster, NYT Bestselling Author and Entrepreneur.  He commanded SEAL Team 3's Task Unit Bruiser that fought in the Battle of Ramadi, and was awarded the Silver Star and Bronze Star with Combat V for his service. He achieved the rank of Lieutenant Commander.  

Jocko co-authored the books Extreme Ownership and The Dichotomy of Leadership along with fellow retired SEAL Leif Babin and co-founded the management consulting firm Echelon Front. Jocko is the host of Jocko Podcast, instructs jiu-jitsu at Victory MMA &amp; Fitness in San Diego and co-owns Origin USA, a company based in Farmington, Maine which produces lifestyle apparel, nutrition supplements, and fitness equipment, as well as being the one of the only manufacturers of jiu-jitsu gis in the United States. 

In this Episode (400 From October 2020) Jocko shares his Fatherhood journey which includes four kids. He discusses the principles of leadership and how they apply to Fatherhood and Family Life. He describes his discipline philosophy as a father and how it differs from the discipline style he grew up with. He talks about the top values he hopes to instill in his kids which are similar to the ones in his bestselling children’s book The Way of The Warrior Kids. He gives his opinion on the Navy’s decision to change the SEAL ethos to be gender neutral. He offers some great advice for new or about to be Dads and more!

Contact Captain James Price - Price@SRGTactics.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 06 Dec 2023 05:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bba92f50-93fb-11ee-8f46-3fe76b691569/image/EFA3283C-83CB-4D96-8F19-F9048D60BF27.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jocko Willink - Best of First Class Fatherhood - Jocko Willink is a First Class Father, Retired Navy SEAL, Podcaster, NYT Bestselling Author and Entrepreneur.  He commanded SEAL Team 3's Task Unit Bruiser that fought in the Battle of Ramadi, and was awarded the Silver Star and Bronze Star with Combat V for his service. He achieved the rank of Lieutenant Commander.  

Jocko co-authored the books Extreme Ownership and The Dichotomy of Leadership along with fellow retired SEAL Leif Babin and co-founded the management consulting firm Echelon Front. Jocko is the host of Jocko Podcast, instructs jiu-jitsu at Victory MMA &amp; Fitness in San Diego and co-owns Origin USA, a company based in Farmington, Maine which produces lifestyle apparel, nutrition supplements, and fitness equipment, as well as being the one of the only manufacturers of jiu-jitsu gis in the United States. 

In this Episode (400 From October 2020) Jocko shares his Fatherhood journey which includes four kids. He discusses the principles of leadership and how they apply to Fatherhood and Family Life. He describes his discipline philosophy as a father and how it differs from the discipline style he grew up with. He talks about the top values he hopes to instill in his kids which are similar to the ones in his bestselling children’s book The Way of The Warrior Kids. He gives his opinion on the Navy’s decision to change the SEAL ethos to be gender neutral. He offers some great advice for new or about to be Dads and more!

Contact Captain James Price - Price@SRGTactics.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jocko Willink - Best of First Class Fatherhood - Jocko Willink is a First Class Father, Retired Navy SEAL, Podcaster, NYT Bestselling Author and Entrepreneur.  He commanded SEAL Team 3's Task Unit Bruiser that fought in the Battle of Ramadi, and was awarded the Silver Star and Bronze Star with Combat V for his service. He achieved the rank of Lieutenant Commander.  </p><p><br></p><p>Jocko co-authored the books Extreme Ownership and The Dichotomy of Leadership along with fellow retired SEAL Leif Babin and co-founded the management consulting firm Echelon Front. Jocko is the host of Jocko Podcast, instructs jiu-jitsu at Victory MMA &amp; Fitness in San Diego and co-owns Origin USA, a company based in Farmington, Maine which produces lifestyle apparel, nutrition supplements, and fitness equipment, as well as being the one of the only manufacturers of jiu-jitsu gis in the United States. </p><p><br></p><p>In this Episode (400 From October 2020) Jocko shares his Fatherhood journey which includes four kids. He discusses the principles of leadership and how they apply to Fatherhood and Family Life. He describes his discipline philosophy as a father and how it differs from the discipline style he grew up with. He talks about the top values he hopes to instill in his kids which are similar to the ones in his bestselling children’s book The Way of The Warrior Kids. He gives his opinion on the Navy’s decision to change the SEAL ethos to be gender neutral. He offers some great advice for new or about to be Dads and more!</p><p><br></p><p>Contact Captain James Price - Price@SRGTactics.com</p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1173</itunes:duration>
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    </item>
    <item>
      <title>Johnny Knoxville | Best of FCF</title>
      <description>Johnny Knoxville - Best of First Class Fatherhood - This is a rebroadcast of my interview with Johnny Knoxville.  One of the most downloaded episodes in 2022.  Johnny Knoxville is a First Class Father, Actor, Stunt Performer and co-creator of JACKASS.  He has starred in films such as Men in Black II, Walking Tall, The Dukes of Hazzard, The Ringer, and he also voiced Leonardo in Teenage Mutant Ninja Turtles (2014).  He starred in Jackass: The Movie, Jackass Number Two, Jackass 2.5, Jackass 3D, Jackass 3.5, Jackass Forever, and Jackass 4.5.

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 29 Nov 2023 05:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9e678ea8-8e7b-11ee-a771-f762929ccb6a/image/4EB9258D-8CDB-492E-99D2-728E132C68E8.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Johnny Knoxville - Best of First Class Fatherhood - This is a rebroadcast of my interview with Johnny Knoxville.  One of the most downloaded episodes in 2022.  Johnny Knoxville is a First Class Father, Actor, Stunt Performer and co-creator of JACKASS.  He has starred in films such as Men in Black II, Walking Tall, The Dukes of Hazzard, The Ringer, and he also voiced Leonardo in Teenage Mutant Ninja Turtles (2014).  He starred in Jackass: The Movie, Jackass Number Two, Jackass 2.5, Jackass 3D, Jackass 3.5, Jackass Forever, and Jackass 4.5.

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Johnny Knoxville - Best of First Class Fatherhood - This is a rebroadcast of my interview with Johnny Knoxville.  One of the most downloaded episodes in 2022.  Johnny Knoxville is a First Class Father, Actor, Stunt Performer and co-creator of JACKASS.  He has starred in films such as Men in Black II, Walking Tall, The Dukes of Hazzard, The Ringer, and he also voiced Leonardo in Teenage Mutant Ninja Turtles (2014).  He starred in Jackass: The Movie, Jackass Number Two, Jackass 2.5, Jackass 3D, Jackass 3.5, Jackass Forever, and Jackass 4.5.</p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>905</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9e678ea8-8e7b-11ee-a771-f762929ccb6a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF1104259392.mp3?updated=1701237510" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Andrew McCarthy | Best of FCF</title>
      <description>Andrew McCarthy - Best of First Class Fatherhood - This is a rebroadcast of my interview with Andrew McCarthy from May 9, 2023.  One of the most downloaded episodes of the year!

Andrew McCarthy is a First Class Father and Legendary Hollywood Actor.  He is well known for his movie roles in Pretty in Pink, St. Elmo's Fire, Weekend at Bernie's, and Less than Zero.  He was a charter member of Hollywood's Brat Pack. That iconic group of ingenues and heartthrobs included Rob Lowe, Molly Ringwald, Emilio Estevez, and Demi Moore.  Andrew McCarthy is a New York Times Bestselling Author of a memoir; “Brat: An '80s Story”. 
He now has a new book available; “Walking with Sam: A Father, a Son, and Five Hundred Miles Across Spain”.  When Andrew McCarthy's eldest son began to take his first steps into adulthood, McCarthy found himself wishing time would slow down. Looking to create a more meaningful connection with Sam before he fled the nest, as well as recreate his own life-altering journey decades before, McCarthy decided the two of them should set out on a trek like few others: 500 miles across Spain's Camino de Santiago.
In this Episode, Andrew shares his Fatherhood Journey which includes three children.  He discusses why he decided to take the 500 mile trek across Spain with his son Sam and what he took away from the journey.  He describes how becoming a father at 39 years old changed his perspective on life.  He talks about his son Sam’s reaction to reading his Memoir, BRAT: AN 80’s STORY.  He discusses his feelings about his kids getting involved in show business.  He describes what he hopes his legacy will be as a father.  He offers some great advice for new or soon-to-be dads and more!

Walking with Sam: A Father, a Son, and Five Hundred Miles Across Spain - https://a.co/d/gU6kstg

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 15 Nov 2023 05:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e440977e-8379-11ee-a883-33499d0cf8d4/image/D9FA7DD2-6FD0-4151-AD74-5CE41D67EB65.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Andrew McCarthy - Best of First Class Fatherhood - This is a rebroadcast of my interview with Andrew McCarthy from May 9, 2023.  One of the most downloaded episodes of the year!

Andrew McCarthy is a First Class Father and Legendary Hollywood Actor.  He is well known for his movie roles in Pretty in Pink, St. Elmo's Fire, Weekend at Bernie's, and Less than Zero.  He was a charter member of Hollywood's Brat Pack. That iconic group of ingenues and heartthrobs included Rob Lowe, Molly Ringwald, Emilio Estevez, and Demi Moore.  Andrew McCarthy is a New York Times Bestselling Author of a memoir; “Brat: An '80s Story”. 
He now has a new book available; “Walking with Sam: A Father, a Son, and Five Hundred Miles Across Spain”.  When Andrew McCarthy's eldest son began to take his first steps into adulthood, McCarthy found himself wishing time would slow down. Looking to create a more meaningful connection with Sam before he fled the nest, as well as recreate his own life-altering journey decades before, McCarthy decided the two of them should set out on a trek like few others: 500 miles across Spain's Camino de Santiago.
In this Episode, Andrew shares his Fatherhood Journey which includes three children.  He discusses why he decided to take the 500 mile trek across Spain with his son Sam and what he took away from the journey.  He describes how becoming a father at 39 years old changed his perspective on life.  He talks about his son Sam’s reaction to reading his Memoir, BRAT: AN 80’s STORY.  He discusses his feelings about his kids getting involved in show business.  He describes what he hopes his legacy will be as a father.  He offers some great advice for new or soon-to-be dads and more!

Walking with Sam: A Father, a Son, and Five Hundred Miles Across Spain - https://a.co/d/gU6kstg

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Andrew McCarthy - Best of First Class Fatherhood - This is a rebroadcast of my interview with Andrew McCarthy from May 9, 2023.  One of the most downloaded episodes of the year!</p><p><br></p><p>Andrew McCarthy is a First Class Father and Legendary Hollywood Actor.  He is well known for his movie roles in Pretty in Pink, St. Elmo's Fire, Weekend at Bernie's, and Less than Zero.  He was a charter member of Hollywood's Brat Pack. That iconic group of ingenues and heartthrobs included Rob Lowe, Molly Ringwald, Emilio Estevez, and Demi Moore.  Andrew McCarthy is a New York Times Bestselling Author of a memoir; “Brat: An '80s Story”. </p><p>He now has a new book available; “Walking with Sam: A Father, a Son, and Five Hundred Miles Across Spain”.  When Andrew McCarthy's eldest son began to take his first steps into adulthood, McCarthy found himself wishing time would slow down. Looking to create a more meaningful connection with Sam before he fled the nest, as well as recreate his own life-altering journey decades before, McCarthy decided the two of them should set out on a trek like few others: 500 miles across Spain's Camino de Santiago.</p><p>In this Episode, Andrew shares his Fatherhood Journey which includes three children.  He discusses why he decided to take the 500 mile trek across Spain with his son Sam and what he took away from the journey.  He describes how becoming a father at 39 years old changed his perspective on life.  He talks about his son Sam’s reaction to reading his Memoir, BRAT: AN 80’s STORY.  He discusses his feelings about his kids getting involved in show business.  He describes what he hopes his legacy will be as a father.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Walking with Sam: A Father, a Son, and Five Hundred Miles Across Spain - <a href="https://a.co/d/gU6kstg">https://a.co/d/gU6kstg</a></p><p><br></p><p>Watch on Rumble - <a href="https://rumble.com/user/FirstClassFatherhood">https://rumble.com/user/FirstClassFatherhood</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1346</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e440977e-8379-11ee-a883-33499d0cf8d4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF3782497827.mp3?updated=1700027305" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#731 Tim Sheehy</title>
      <description>Episode 731 - Tim Sheehy is a First Class Father and former US Navy SEAL.  Tim served as a SEAL from 2004 to 2014 deployed all over the world including Afghanistan and Iraq.  He completed over 200 missions and has numerous military awards including the Bronze Star with Valor and the Purple Heart.  Tim was wounded in combat and medically discharged in 2014.  He then moved to Montana and launched his company Bridger Aerospace creating hundreds of jobs.  Tim is also an active firefighting pilot working to combat wildfires.  He is currently campaigning for the US Senate. 
In this Episode, Tim shares his Fatherhood journey which includes four children.  He discusses how becoming a father changed his perspective on life and how it changed him as a Navy SEAL.  He describes his transition from military to civilian life as a business owner and balancing it all with fatherhood.  He talks about the values he hopes to instill in his kids growing up.  He discusses why he has decided to get into politics and run for Senator.  He offers some great advice for new or soon-to-be dads and more!

Tim Sheehy Campaign - https://timformt.com

Interview with Tim on The Alec Lace Show - https://rumble.com/v3srz2k-guests-alan-dershowitz-and-tim-sheehy-antisemitism-at-harvard-university-th.html

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 08 Nov 2023 05:53:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3aa2b6e4-7dfb-11ee-94a9-5f2184b3f8ec/image/70fab9.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 731 - Tim Sheehy is a First Class Father and former US Navy SEAL.  Tim served as a SEAL from 2004 to 2014 deployed all over the world including Afghanistan and Iraq.  He completed over 200 missions and has numerous military awards including the Bronze Star with Valor and the Purple Heart.  Tim was wounded in combat and medically discharged in 2014.  He then moved to Montana and launched his company Bridger Aerospace creating hundreds of jobs.  Tim is also an active firefighting pilot working to combat wildfires.  He is currently campaigning for the US Senate. 
In this Episode, Tim shares his Fatherhood journey which includes four children.  He discusses how becoming a father changed his perspective on life and how it changed him as a Navy SEAL.  He describes his transition from military to civilian life as a business owner and balancing it all with fatherhood.  He talks about the values he hopes to instill in his kids growing up.  He discusses why he has decided to get into politics and run for Senator.  He offers some great advice for new or soon-to-be dads and more!

Tim Sheehy Campaign - https://timformt.com

Interview with Tim on The Alec Lace Show - https://rumble.com/v3srz2k-guests-alan-dershowitz-and-tim-sheehy-antisemitism-at-harvard-university-th.html

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 731 - Tim Sheehy is a First Class Father and former US Navy SEAL.  Tim served as a SEAL from 2004 to 2014 deployed all over the world including Afghanistan and Iraq.  He completed over 200 missions and has numerous military awards including the Bronze Star with Valor and the Purple Heart.  Tim was wounded in combat and medically discharged in 2014.  He then moved to Montana and launched his company Bridger Aerospace creating hundreds of jobs.  Tim is also an active firefighting pilot working to combat wildfires.  He is currently campaigning for the US Senate. </p><p>In this Episode, Tim shares his Fatherhood journey which includes four children.  He discusses how becoming a father changed his perspective on life and how it changed him as a Navy SEAL.  He describes his transition from military to civilian life as a business owner and balancing it all with fatherhood.  He talks about the values he hopes to instill in his kids growing up.  He discusses why he has decided to get into politics and run for Senator.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Tim Sheehy Campaign - <a href="https://timformt.com/">https://timformt.com</a></p><p><br></p><p>Interview with Tim on The Alec Lace Show - <a href="https://rumble.com/v3srz2k-guests-alan-dershowitz-and-tim-sheehy-antisemitism-at-harvard-university-th.html">https://rumble.com/v3srz2k-guests-alan-dershowitz-and-tim-sheehy-antisemitism-at-harvard-university-th.html</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1430</itunes:duration>
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    </item>
    <item>
      <title>#730 Jason Frazer</title>
      <description>Episode 730 - Jason Frazer is a First Class Father and meteorologist.  He has been forecasting the weather for FOX Weather since it started October 25th, 2021. Jason has worked at several news networks since arriving at FOX Weather and his wife, Romney is also in the news business as she works mornings for NBC in New York.  Jason is a graduate of Columbia University and worked in finance for more than three years before pursuing his career as a meteorologist. 
In this Episode, Jason shares his Fatherhood journey as a new dad to a five month old daughter.  He discusses how becoming a dad has changed his perspective on life so far. He describes the work-life balance of being a dad while being a meteorologist.  He talks about his dream of becoming a pilot and if becoming a dad has changed that idea.  He tells us the values he hopes to instill in his daughter growing up.  He offers some great advice for other new or soon-to-be dads and more!

FOX Weather - https://www.foxweather.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 01 Nov 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/64419fa0-7861-11ee-980c-43fb61344190/image/d48d03.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 730 - Jason Frazer is a First Class Father and meteorologist.  He has been forecasting the weather for FOX Weather since it started October 25th, 2021. Jason has worked at several news networks since arriving at FOX Weather and his wife, Romney is also in the news business as she works mornings for NBC in New York.  Jason is a graduate of Columbia University and worked in finance for more than three years before pursuing his career as a meteorologist. 
In this Episode, Jason shares his Fatherhood journey as a new dad to a five month old daughter.  He discusses how becoming a dad has changed his perspective on life so far. He describes the work-life balance of being a dad while being a meteorologist.  He talks about his dream of becoming a pilot and if becoming a dad has changed that idea.  He tells us the values he hopes to instill in his daughter growing up.  He offers some great advice for other new or soon-to-be dads and more!

FOX Weather - https://www.foxweather.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 730 - Jason Frazer is a First Class Father and meteorologist.  He has been forecasting the weather for FOX Weather since it started October 25th, 2021. Jason has worked at several news networks since arriving at FOX Weather and his wife, Romney is also in the news business as she works mornings for NBC in New York.  Jason is a graduate of Columbia University and worked in finance for more than three years before pursuing his career as a meteorologist. </p><p>In this Episode, Jason shares his Fatherhood journey as a new dad to a five month old daughter.  He discusses how becoming a dad has changed his perspective on life so far. He describes the work-life balance of being a dad while being a meteorologist.  He talks about his dream of becoming a pilot and if becoming a dad has changed that idea.  He tells us the values he hopes to instill in his daughter growing up.  He offers some great advice for other new or soon-to-be dads and more!</p><p><br></p><p>FOX Weather - <a href="https://www.foxweather.com/">https://www.foxweather.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1397</itunes:duration>
      <guid isPermaLink="false"><![CDATA[64419fa0-7861-11ee-980c-43fb61344190]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF6910374447.mp3?updated=1698807319" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#729 David Zucker &amp; Jim Abrahams </title>
      <description>Episode 729 - David Zucker &amp; Jim Abrahams are First Class Fathers, Writers and Directors of Airplane!  Airplane is a cult comedy classic movie made by Jim Abrahams, David Zucker and Jerry Zucker.  Jim and David join me on First Class Fatherhood today to discuss their new book, Surely You Can't Be Serious: The True Story of Airplane!
Surely You Can't Be Serious is an in-depth and hysterical look at the making of 1980's comedy classic Airplane! by the legendary writers and directors of the hit film.
Jim and David share their Fatherhood journey’s and discuss the process of making the movie that would go on to become one of the greatest comedy movies of all time.  They describe what it was like working with legendary actors such as Leslie Nielsen and how they got Kareem Abdul Jabar to star in the film. 
Jim Abrahams talks about his work to bring awareness to the epidemic of epilepsy, which his son has suffered through for many years.  
They offer advice to aspiring filmmakers and give some great advice for new or soon-to-be dads. 

Surely You Can't Be Serious: The True Story of Airplane! - https://a.co/d/ewDWaSI

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 25 Oct 2023 05:28:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/64eab488-72f7-11ee-b09d-ebff8f196188/image/0a77f9.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 729 - David Zucker &amp; Jim Abrahams are First Class Fathers, Writers and Directors of Airplane!  Airplane is a cult comedy classic movie made by Jim Abrahams, David Zucker and Jerry Zucker.  Jim and David join me on First Class Fatherhood today to discuss their new book, Surely You Can't Be Serious: The True Story of Airplane!
Surely You Can't Be Serious is an in-depth and hysterical look at the making of 1980's comedy classic Airplane! by the legendary writers and directors of the hit film.
Jim and David share their Fatherhood journey’s and discuss the process of making the movie that would go on to become one of the greatest comedy movies of all time.  They describe what it was like working with legendary actors such as Leslie Nielsen and how they got Kareem Abdul Jabar to star in the film. 
Jim Abrahams talks about his work to bring awareness to the epidemic of epilepsy, which his son has suffered through for many years.  
They offer advice to aspiring filmmakers and give some great advice for new or soon-to-be dads. 

Surely You Can't Be Serious: The True Story of Airplane! - https://a.co/d/ewDWaSI

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 729 - David Zucker &amp; Jim Abrahams are First Class Fathers, Writers and Directors of Airplane!  Airplane is a cult comedy classic movie made by Jim Abrahams, David Zucker and Jerry Zucker.  Jim and David join me on First Class Fatherhood today to discuss their new book, Surely You Can't Be Serious: The True Story of Airplane!</p><p>Surely You Can't Be Serious is an in-depth and hysterical look at the making of 1980's comedy classic Airplane! by the legendary writers and directors of the hit film.</p><p>Jim and David share their Fatherhood journey’s and discuss the process of making the movie that would go on to become one of the greatest comedy movies of all time.  They describe what it was like working with legendary actors such as Leslie Nielsen and how they got Kareem Abdul Jabar to star in the film. </p><p>Jim Abrahams talks about his work to bring awareness to the epidemic of epilepsy, which his son has suffered through for many years.  </p><p>They offer advice to aspiring filmmakers and give some great advice for new or soon-to-be dads. </p><p><br></p><p>Surely You Can't Be Serious: The True Story of Airplane! - <a href="https://a.co/d/ewDWaSI">https://a.co/d/ewDWaSI</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2092</itunes:duration>
      <guid isPermaLink="false"><![CDATA[64eab488-72f7-11ee-b09d-ebff8f196188]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF3924828967.mp3?updated=1698212038" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#728 Curtis Stone</title>
      <description>Episode 728 - Curtis Stone is First Class Father and Celebrity Chef.  He has been a host or guest judge on a variety of reality television shows including Iron Chef, Top Chef, Hell’s Kitchen, Crime Scene Kitchen and America’s Next Great Restaurant. He is also the owner of two Michelin-starred restaurants MAUDE and GWEN.  He is the bestselling author of a number of books including Surfing The Menu and Cooking with Curtis. 
In this Episode, Curtis shares his Fatherhood journey which includes two sons.  He discusses the balance of owning restaurants while being a dad.  He describes the values he hopes to instill in his children growing up.  He gives advice for parents of children who are interested in cooking and looking to make it a career.  He offers some great advice for new or soon-to-be dads and more!

Curtis Stone - https://linktr.ee/CurtisStone

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 18 Oct 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/333c6d0e-6d6c-11ee-97c3-5fee5f4aa361/image/913143.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 728 - Curtis Stone is First Class Father and Celebrity Chef.  He has been a host or guest judge on a variety of reality television shows including Iron Chef, Top Chef, Hell’s Kitchen, Crime Scene Kitchen and America’s Next Great Restaurant. He is also the owner of two Michelin-starred restaurants MAUDE and GWEN.  He is the bestselling author of a number of books including Surfing The Menu and Cooking with Curtis. 
In this Episode, Curtis shares his Fatherhood journey which includes two sons.  He discusses the balance of owning restaurants while being a dad.  He describes the values he hopes to instill in his children growing up.  He gives advice for parents of children who are interested in cooking and looking to make it a career.  He offers some great advice for new or soon-to-be dads and more!

Curtis Stone - https://linktr.ee/CurtisStone

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 728 - Curtis Stone is First Class Father and Celebrity Chef.  He has been a host or guest judge on a variety of reality television shows including Iron Chef, Top Chef, Hell’s Kitchen, Crime Scene Kitchen and America’s Next Great Restaurant. He is also the owner of two Michelin-starred restaurants MAUDE and GWEN.  He is the bestselling author of a number of books including Surfing The Menu and Cooking with Curtis. </p><p>In this Episode, Curtis shares his Fatherhood journey which includes two sons.  He discusses the balance of owning restaurants while being a dad.  He describes the values he hopes to instill in his children growing up.  He gives advice for parents of children who are interested in cooking and looking to make it a career.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Curtis Stone - <a href="https://linktr.ee/CurtisStone">https://linktr.ee/CurtisStone</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1139</itunes:duration>
      <guid isPermaLink="false"><![CDATA[333c6d0e-6d6c-11ee-97c3-5fee5f4aa361]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF5259741560.mp3?updated=1697602499" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#727 Zach Bates</title>
      <description>Episode 727 - Zach Bates is a First Class Father and the oldest of 19 children featured on the popular reality television series Bringing Up Bates.  Bringing Up Bates focused on Zach’s parents Gil and Kelly Bates and their children. The show was featured on Up TV and ran for 10 seasons.  Zach was first seen on 19 Kids and Counting, where he made regular appearances.  TLC then launched a reality show called United Bates of America before the Bates family moved over to Up Tv.  
In this Episode, Zach shares his Fatherhood journey which includes five children with his wife Whitney.  He discusses his time on reality television and the impact it made on his family.  He describes the values he hopes to instill in his children.  He talks about his discipline style as a dad.  He offers some great advice for new or soon-to-be dads and more!

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 11 Oct 2023 15:42:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd64157c-684c-11ee-8b6b-a3d193fa6026/image/41ea83.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 727 - Zach Bates is a First Class Father and the oldest of 19 children featured on the popular reality television series Bringing Up Bates.  Bringing Up Bates focused on Zach’s parents Gil and Kelly Bates and their children. The show was featured on Up TV and ran for 10 seasons.  Zach was first seen on 19 Kids and Counting, where he made regular appearances.  TLC then launched a reality show called United Bates of America before the Bates family moved over to Up Tv.  
In this Episode, Zach shares his Fatherhood journey which includes five children with his wife Whitney.  He discusses his time on reality television and the impact it made on his family.  He describes the values he hopes to instill in his children.  He talks about his discipline style as a dad.  He offers some great advice for new or soon-to-be dads and more!

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 727 - Zach Bates is a First Class Father and the oldest of 19 children featured on the popular reality television series Bringing Up Bates.  Bringing Up Bates focused on Zach’s parents Gil and Kelly Bates and their children. The show was featured on Up TV and ran for 10 seasons.  Zach was first seen on 19 Kids and Counting, where he made regular appearances.  TLC then launched a reality show called United Bates of America before the Bates family moved over to Up Tv.  </p><p>In this Episode, Zach shares his Fatherhood journey which includes five children with his wife Whitney.  He discusses his time on reality television and the impact it made on his family.  He describes the values he hopes to instill in his children.  He talks about his discipline style as a dad.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p>]]>
      </content:encoded>
      <itunes:duration>2372</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dd64157c-684c-11ee-8b6b-a3d193fa6026]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF1861584096.mp3?updated=1697039285" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#726 Andrew Gamberzky </title>
      <description>Episode 726 - Andrew Gamberzky is a First Class Father, Air Force Combat Controller and Combat Veteran.  He is the recipient of the Bronze Star, Purple Heart and numerous other military awards.  He and his wife, Congresswoman Anna Paulina Luna welcomed their first child over the summer.
In this Episode, Andrew shares his thoughts on becoming a new dad and how it has changed his perspective on life thus far.  He discusses the balance of keeping his family life private while his wife leads a very public life as a United States Congresswoman.  He discusses the new children’s book he and Anna co-author, THE LEGEND OF NARANJA. He describes the feeling of being alone with his newborn for the first time.  He talks about his own upbringing as an adopted child with a twin brother.  He offers some great advice for other new or soon-to-be dads and more!

THE LEGEND OF NARANJA - https://bravebooks.us/products/the-legend-of-naranja?_pos=1&amp;_psq=leg&amp;_ss=e&amp;_v=1.0

Interview with Rep. Anna Paulina Luna - https://rumble.com/v3hjymk-guest-rep.-anna-paulina-luna-biden-impeachment-inquiry-eminem-vs-navy-seal-.html

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 04 Oct 2023 04:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7957cf40-6272-11ee-935d-73565207b9d3/image/051590.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 726 - Andrew Gamberzky is a First Class Father, Air Force Combat Controller and Combat Veteran.  He is the recipient of the Bronze Star, Purple Heart and numerous other military awards.  He and his wife, Congresswoman Anna Paulina Luna welcomed their first child over the summer.
In this Episode, Andrew shares his thoughts on becoming a new dad and how it has changed his perspective on life thus far.  He discusses the balance of keeping his family life private while his wife leads a very public life as a United States Congresswoman.  He discusses the new children’s book he and Anna co-author, THE LEGEND OF NARANJA. He describes the feeling of being alone with his newborn for the first time.  He talks about his own upbringing as an adopted child with a twin brother.  He offers some great advice for other new or soon-to-be dads and more!

THE LEGEND OF NARANJA - https://bravebooks.us/products/the-legend-of-naranja?_pos=1&amp;_psq=leg&amp;_ss=e&amp;_v=1.0

Interview with Rep. Anna Paulina Luna - https://rumble.com/v3hjymk-guest-rep.-anna-paulina-luna-biden-impeachment-inquiry-eminem-vs-navy-seal-.html

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 726 - Andrew Gamberzky is a First Class Father, Air Force Combat Controller and Combat Veteran.  He is the recipient of the Bronze Star, Purple Heart and numerous other military awards.  He and his wife, Congresswoman Anna Paulina Luna welcomed their first child over the summer.</p><p>In this Episode, Andrew shares his thoughts on becoming a new dad and how it has changed his perspective on life thus far.  He discusses the balance of keeping his family life private while his wife leads a very public life as a United States Congresswoman.  He discusses the new children’s book he and Anna co-author, THE LEGEND OF NARANJA. He describes the feeling of being alone with his newborn for the first time.  He talks about his own upbringing as an adopted child with a twin brother.  He offers some great advice for other new or soon-to-be dads and more!</p><p><br></p><p>THE LEGEND OF NARANJA - <a href="https://bravebooks.us/products/the-legend-of-naranja?_pos=1&amp;_psq=leg&amp;_ss=e&amp;_v=1.0">https://bravebooks.us/products/the-legend-of-naranja?_pos=1&amp;_psq=leg&amp;_ss=e&amp;_v=1.0</a></p><p><br></p><p>Interview with Rep. Anna Paulina Luna - <a href="https://rumble.com/v3hjymk-guest-rep.-anna-paulina-luna-biden-impeachment-inquiry-eminem-vs-navy-seal-.html">https://rumble.com/v3hjymk-guest-rep.-anna-paulina-luna-biden-impeachment-inquiry-eminem-vs-navy-seal-.html</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1450</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7957cf40-6272-11ee-935d-73565207b9d3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF3444375180.mp3?updated=1696395732" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#725 Peter Facinelli </title>
      <description>Episode 725 - Peter Facinelli is a First Class Father, Actor, Writer and Director.  He is well known for portraying Dr. Cullen in the Twilight Saga series as well as Dr. Cooper in the hit series Nurse Jackie.  
Peter is now starring and directing the new film ON FIRE which will be released on September 29th. 
In this Interview, Peter shares his Fatherhood journey which includes four children.  He describes becoming a dad in his early twenties just after moving to LA and being on his own for the first time.  He discusses his co-parenting situation with ex-wife Jennie Garth with whom he has three daughters.  He talks about his new film ON FIRE.  He offers some great advice for new or soon-to-be dads and more!

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 27 Sep 2023 04:52:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a3cffac6-5cf1-11ee-92c7-9b6d0e521b86/image/bf7710.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 725 - Peter Facinelli is a First Class Father, Actor, Writer and Director.  He is well known for portraying Dr. Cullen in the Twilight Saga series as well as Dr. Cooper in the hit series Nurse Jackie.  
Peter is now starring and directing the new film ON FIRE which will be released on September 29th. 
In this Interview, Peter shares his Fatherhood journey which includes four children.  He describes becoming a dad in his early twenties just after moving to LA and being on his own for the first time.  He discusses his co-parenting situation with ex-wife Jennie Garth with whom he has three daughters.  He talks about his new film ON FIRE.  He offers some great advice for new or soon-to-be dads and more!

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 725 - Peter Facinelli is a First Class Father, Actor, Writer and Director.  He is well known for portraying Dr. Cullen in the Twilight Saga series as well as Dr. Cooper in the hit series Nurse Jackie.  </p><p>Peter is now starring and directing the new film ON FIRE which will be released on September 29th. </p><p>In this Interview, Peter shares his Fatherhood journey which includes four children.  He describes becoming a dad in his early twenties just after moving to LA and being on his own for the first time.  He discusses his co-parenting situation with ex-wife Jennie Garth with whom he has three daughters.  He talks about his new film ON FIRE.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1543</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a3cffac6-5cf1-11ee-92c7-9b6d0e521b86]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF4941542252.mp3?updated=1695790641" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#724 Ian Ziering </title>
      <description>Episode 724 - Ian Ziering is a First Class Father and Actor.  He is well known for portraying Steve Sanders in hit television series Beverly Hills 90210.  Ian starred in all 292 Episodes of the series which ran from 1990-2000.  He is also widely recognized for starring as Fin Shepard in the Sharknado film series.  Ian made it to the Semifinals of Dancing With the Stars on Season 4 with professional dance partner Cheryl Burke. 
In this Episode, Ian shares his Fatherhood Journey which includes two daughters.  He discusses his discipline style as a dad and how that is different from the discipline style he grew up with.  He describes his co-parenting situation with his ex wife and the importance of being present with his girls.  He talks about the values he hopes to instill in his daughter’s growing up.  He offers some great advice for new or soon-to-be dads and more!

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 20 Sep 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5bc93926-5766-11ee-a316-dfa17c71bf51/image/5ea0b7.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 724 - Ian Ziering is a First Class Father and Actor.  He is well known for portraying Steve Sanders in hit television series Beverly Hills 90210.  Ian starred in all 292 Episodes of the series which ran from 1990-2000.  He is also widely recognized for starring as Fin Shepard in the Sharknado film series.  Ian made it to the Semifinals of Dancing With the Stars on Season 4 with professional dance partner Cheryl Burke. 
In this Episode, Ian shares his Fatherhood Journey which includes two daughters.  He discusses his discipline style as a dad and how that is different from the discipline style he grew up with.  He describes his co-parenting situation with his ex wife and the importance of being present with his girls.  He talks about the values he hopes to instill in his daughter’s growing up.  He offers some great advice for new or soon-to-be dads and more!

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 724 - Ian Ziering is a First Class Father and Actor.  He is well known for portraying Steve Sanders in hit television series Beverly Hills 90210.  Ian starred in all 292 Episodes of the series which ran from 1990-2000.  He is also widely recognized for starring as Fin Shepard in the Sharknado film series.  Ian made it to the Semifinals of Dancing With the Stars on Season 4 with professional dance partner Cheryl Burke. </p><p>In this Episode, Ian shares his Fatherhood Journey which includes two daughters.  He discusses his discipline style as a dad and how that is different from the discipline style he grew up with.  He describes his co-parenting situation with his ex wife and the importance of being present with his girls.  He talks about the values he hopes to instill in his daughter’s growing up.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1286</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/FSOSF5750652612.mp3?updated=1695181064" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#723 Gary John Bishop</title>
      <description>Episode 723 - Gary John Bishop is a First Class Father and NYT Bestselling Author.  Gary is one of the world’s leading personal development experts, and the author of the million-copy New York Times and international bestseller Unfu*k Yourself. His no-frills, no “B.S.” approach has brought him a growing following drawn to the simplicity and real-world application of his work. His “urban philosophy” is part of a new wave of personal empowerment and life mastery that has led to miraculous results in the quality and performance of people’s lives.
He has a new book available now, GROW UP: BECOME THE PARENT YOUR KIDS DESERVE. 

Grow Up: Becoming the Parent Your Kids Deserve - https://a.co/d/czgC9u2

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 13 Sep 2023 04:45:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6cc19dca-51f0-11ee-8dbe-f37d2fd60980/image/7925b2.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 723 - Gary John Bishop is a First Class Father and NYT Bestselling Author.  Gary is one of the world’s leading personal development experts, and the author of the million-copy New York Times and international bestseller Unfu*k Yourself. His no-frills, no “B.S.” approach has brought him a growing following drawn to the simplicity and real-world application of his work. His “urban philosophy” is part of a new wave of personal empowerment and life mastery that has led to miraculous results in the quality and performance of people’s lives.
He has a new book available now, GROW UP: BECOME THE PARENT YOUR KIDS DESERVE. 

Grow Up: Becoming the Parent Your Kids Deserve - https://a.co/d/czgC9u2

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 723 - Gary John Bishop is a First Class Father and NYT Bestselling Author.  Gary is one of the world’s leading personal development experts, and the author of the million-copy New York Times and international bestseller Unfu*k Yourself. His no-frills, no “B.S.” approach has brought him a growing following drawn to the simplicity and real-world application of his work. His “urban philosophy” is part of a new wave of personal empowerment and life mastery that has led to miraculous results in the quality and performance of people’s lives.</p><p>He has a new book available now, GROW UP: BECOME THE PARENT YOUR KIDS DESERVE. </p><p><br></p><p>Grow Up: Becoming the Parent Your Kids Deserve - <a href="https://a.co/d/czgC9u2">https://a.co/d/czgC9u2</a></p><p><br></p><p>The Alec Lace Show - <a href="https://linktr.ee/TheAlecLaceShow">https://linktr.ee/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1832</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6cc19dca-51f0-11ee-8dbe-f37d2fd60980]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF2026980835.mp3?updated=1694580656" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Patrick Mahomes | Best of FCF | Super Bowl 57 Media Day</title>
      <description>Patrick Mahomes | Best of FCF | Super Bowl 57 Media Day - The 2023 NFL Season kicks off this week so I am throwing it back to my Special Edition Super Bowl 57 Media Day Episode from February.  

First Class Fatherhood was live from the Footprint Arena in Phoenix, Arizona to interview the Players and Coaches from the Kansas City Chiefs and Philadelphia Eagles about Fatherhood and Family Life. 

In this Special Edition Episode you will hear from:

Kansas City Chiefs 

QB - Patrick Mahomes
HC - Andy Reid
OC - Eric Bieniemy
DC - Steve Spagnuolo 
DT - Khalen Saunders
TE - Travis Kelce
K - Harrison Butker 
FB - Michael Burton

Philadelphia Eagles 

QB - Jalen Hurts
HC - Nick Sirianni
OC - Shane Steichen
C - Jason Kelce
P - Brett Kern
WR - A.J. Brown
CB - Darius Slay
OT - Lane Johnson
DE - Brandon Graham 

Bonus
ESPN Senior Analyst - Adam Scheftner
Little People Big World - Matt Roloff

Watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 06 Sep 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7a5a1d5c-4c6b-11ee-8b1b-a3cdb7384844/image/e251d9.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Patrick Mahomes | Best of FCF | Super Bowl 57 Media Day - The 2023 NFL Season kicks off this week so I am throwing it back to my Special Edition Super Bowl 57 Media Day Episode from February.  

First Class Fatherhood was live from the Footprint Arena in Phoenix, Arizona to interview the Players and Coaches from the Kansas City Chiefs and Philadelphia Eagles about Fatherhood and Family Life. 

In this Special Edition Episode you will hear from:

Kansas City Chiefs 

QB - Patrick Mahomes
HC - Andy Reid
OC - Eric Bieniemy
DC - Steve Spagnuolo 
DT - Khalen Saunders
TE - Travis Kelce
K - Harrison Butker 
FB - Michael Burton

Philadelphia Eagles 

QB - Jalen Hurts
HC - Nick Sirianni
OC - Shane Steichen
C - Jason Kelce
P - Brett Kern
WR - A.J. Brown
CB - Darius Slay
OT - Lane Johnson
DE - Brandon Graham 

Bonus
ESPN Senior Analyst - Adam Scheftner
Little People Big World - Matt Roloff

Watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Patrick Mahomes | Best of FCF | Super Bowl 57 Media Day - The 2023 NFL Season kicks off this week so I am throwing it back to my Special Edition Super Bowl 57 Media Day Episode from February.  </p><p><br></p><p>First Class Fatherhood was live from the Footprint Arena in Phoenix, Arizona to interview the Players and Coaches from the Kansas City Chiefs and Philadelphia Eagles about Fatherhood and Family Life. </p><p><br></p><p>In this Special Edition Episode you will hear from:</p><p><br></p><p>Kansas City Chiefs </p><p><br></p><p>QB - Patrick Mahomes</p><p>HC - Andy Reid</p><p>OC - Eric Bieniemy</p><p>DC - Steve Spagnuolo </p><p>DT - Khalen Saunders</p><p>TE - Travis Kelce</p><p>K - Harrison Butker </p><p>FB - Michael Burton</p><p><br></p><p>Philadelphia Eagles </p><p><br></p><p>QB - Jalen Hurts</p><p>HC - Nick Sirianni</p><p>OC - Shane Steichen</p><p>C - Jason Kelce</p><p>P - Brett Kern</p><p>WR - A.J. Brown</p><p>CB - Darius Slay</p><p>OT - Lane Johnson</p><p>DE - Brandon Graham </p><p><br></p><p>Bonus</p><p>ESPN Senior Analyst - Adam Scheftner</p><p>Little People Big World - Matt Roloff</p><p><br></p><p>Watch on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>The Alec Lace Show - <a href="https://linktr.ee/TheAlecLaceShow">https://linktr.ee/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1827</itunes:duration>
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    <item>
      <title>#722 Peter Doocy</title>
      <description>Episode 722 - Peter Doocy is a First Class Father and White House Correspondent for FOX News.  Peter and his wife Hillary welcomed their first child in February of this year!   Peter is well known for his back and forth banter with White House press secretaries Jen Psaki and Karine Jean-Pierre.  He is also one of few Correspondents who ask difficult questions to President Joe Biden.  Peter’s dad, Steve Doocy also works for FOX News and joined me on First Class Fatherhood back on Episode 610. 
In this Episode, Peter shares his Fatherhood journey which includes his six-month-old daughter.  He describes the balance of being a White House correspondent and new dad.  He discusses his own upbringing with Steve Doocy and what he has learned from his dad about journalism and fatherhood.  He offers some great advice for other new or soon-to-be Dads and more!

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Thu, 31 Aug 2023 04:45:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7ff069a8-47b9-11ee-abc6-0f2f18685e7c/image/a2d755.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 722 - Peter Doocy is a First Class Father and White House Correspondent for FOX News.  Peter and his wife Hillary welcomed their first child in February of this year!   Peter is well known for his back and forth banter with White House press secretaries Jen Psaki and Karine Jean-Pierre.  He is also one of few Correspondents who ask difficult questions to President Joe Biden.  Peter’s dad, Steve Doocy also works for FOX News and joined me on First Class Fatherhood back on Episode 610. 
In this Episode, Peter shares his Fatherhood journey which includes his six-month-old daughter.  He describes the balance of being a White House correspondent and new dad.  He discusses his own upbringing with Steve Doocy and what he has learned from his dad about journalism and fatherhood.  He offers some great advice for other new or soon-to-be Dads and more!

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 722 - Peter Doocy is a First Class Father and White House Correspondent for FOX News.  Peter and his wife Hillary welcomed their first child in February of this year!   Peter is well known for his back and forth banter with White House press secretaries Jen Psaki and Karine Jean-Pierre.  He is also one of few Correspondents who ask difficult questions to President Joe Biden.  Peter’s dad, Steve Doocy also works for FOX News and joined me on First Class Fatherhood back on Episode 610. </p><p>In this Episode, Peter shares his Fatherhood journey which includes his six-month-old daughter.  He describes the balance of being a White House correspondent and new dad.  He discusses his own upbringing with Steve Doocy and what he has learned from his dad about journalism and fatherhood.  He offers some great advice for other new or soon-to-be Dads and more!</p><p><br></p><p>The Alec Lace Show - <a href="https://linktr.ee/TheAlecLaceShow">https://linktr.ee/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1004</itunes:duration>
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    </item>
    <item>
      <title>Vivek Ramaswamy | Best of FCF</title>
      <description>Vivek Ramaswamy - Best Of First Class Fatherhood - This is a rebroadcast of my interview with Vivek from February 2023.  He will be on the debate stage tonight for the first GOP Presidential Debate.  

Vivek Ramaswamy is a First Class Father, Entrepreneur and 2024 Presidential Candidate.  He founded multiple successful enterprises. A first-generation American, he is the founder and Executive Chairman of Roivant Sciences, a new type of biopharmaceutical company focused on the application of technology to drug development. He founded Roivant in 2014 which today has an estimated value of 6.5 Billion dollars.  He is a New York Times bestselling author of “Woke Inc.”, and “Nation of Victims”. 

In this Episode, Vivek shares his Fatherhood journey which includes two children.  He discusses why he decided to run for President of the United States.  He describes why restoring the Family Unit is vital to the future success of America.  He talks about wokeism in schools and how parents can fight back against it.  He tells us what he would do first if he was President right now.  He offers some great advice for new or soon-to-be dads and more!

Navy SEAL Swim Fundraiser - https://impact.navysealfoundation.org/fundraiser/4796365

The Shawn Ryan Show - https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 23 Aug 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7c1c3896-416c-11ee-8870-ebd898501614/image/6f85f0.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Vivek Ramaswamy - Best Of First Class Fatherhood - This is a rebroadcast of my interview with Vivek from February 2023.  He will be on the debate stage tonight for the first GOP Presidential Debate.  

Vivek Ramaswamy is a First Class Father, Entrepreneur and 2024 Presidential Candidate.  He founded multiple successful enterprises. A first-generation American, he is the founder and Executive Chairman of Roivant Sciences, a new type of biopharmaceutical company focused on the application of technology to drug development. He founded Roivant in 2014 which today has an estimated value of 6.5 Billion dollars.  He is a New York Times bestselling author of “Woke Inc.”, and “Nation of Victims”. 

In this Episode, Vivek shares his Fatherhood journey which includes two children.  He discusses why he decided to run for President of the United States.  He describes why restoring the Family Unit is vital to the future success of America.  He talks about wokeism in schools and how parents can fight back against it.  He tells us what he would do first if he was President right now.  He offers some great advice for new or soon-to-be dads and more!

Navy SEAL Swim Fundraiser - https://impact.navysealfoundation.org/fundraiser/4796365

The Shawn Ryan Show - https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Vivek Ramaswamy - Best Of First Class Fatherhood - This is a rebroadcast of my interview with Vivek from February 2023.  He will be on the debate stage tonight for the first GOP Presidential Debate.  </p><p><br></p><p>Vivek Ramaswamy is a First Class Father, Entrepreneur and 2024 Presidential Candidate.  He founded multiple successful enterprises. A first-generation American, he is the founder and Executive Chairman of Roivant Sciences, a new type of biopharmaceutical company focused on the application of technology to drug development. He founded Roivant in 2014 which today has an estimated value of 6.5 Billion dollars.  He is a New York Times bestselling author of “Woke Inc.”, and “Nation of Victims”. </p><p><br></p><p>In this Episode, Vivek shares his Fatherhood journey which includes two children.  He discusses why he decided to run for President of the United States.  He describes why restoring the Family Unit is vital to the future success of America.  He talks about wokeism in schools and how parents can fight back against it.  He tells us what he would do first if he was President right now.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Navy SEAL Swim Fundraiser - <a href="https://impact.navysealfoundation.org/fundraiser/4796365">https://impact.navysealfoundation.org/fundraiser/4796365</a></p><p><br></p><p>The Shawn Ryan Show - <a href="https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083">https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083</a></p><p><br></p><p>The Alec Lace Show - <a href="https://linktr.ee/TheAlecLaceShow">https://linktr.ee/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1796</itunes:duration>
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    </item>
    <item>
      <title>#721 Victor Boyce</title>
      <description>Episode 721 - Victor Boyce is a First Class Father and founder of The Cameron Boyce Foundation.  Victor’s son Cameron Boyce tragically passed away from Sudden Unexpected Death in Epilepsy Patients.  Cameron, a world famous TV/Movie star who only had 5 seizures in his lifetime before his death from SUDEP in 2019 at the age of 20.  
In this Episode, Victor shares his Fatherhood journey which includes his late son Cameron and his daughter Maya.  He discusses the importance of funding Epilepsy research and the lack of knowledge about Epilepsy despite the fact that 1 in 26 people have it and can develop it at ANY AGE in life making it the most common neurological disease.  He describes the painful loss of his son and how his daughter has been a blessing to him throughout the process of grieving for Cameron.  He talks about his discipline style with his kids growing up.  He offers some great advice for new or about to be dads and more!

The Cameron Boyce Foundation  - https://www.thecameronboycefoundation.org

Navy SEAL Swim Fundraiser - https://impact.navysealfoundation.org/fundraiser/4796365

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 16 Aug 2023 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b978a08-3be6-11ee-a069-27012a00460e/image/c2f60a.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 721 - Victor Boyce is a First Class Father and founder of The Cameron Boyce Foundation.  Victor’s son Cameron Boyce tragically passed away from Sudden Unexpected Death in Epilepsy Patients.  Cameron, a world famous TV/Movie star who only had 5 seizures in his lifetime before his death from SUDEP in 2019 at the age of 20.  
In this Episode, Victor shares his Fatherhood journey which includes his late son Cameron and his daughter Maya.  He discusses the importance of funding Epilepsy research and the lack of knowledge about Epilepsy despite the fact that 1 in 26 people have it and can develop it at ANY AGE in life making it the most common neurological disease.  He describes the painful loss of his son and how his daughter has been a blessing to him throughout the process of grieving for Cameron.  He talks about his discipline style with his kids growing up.  He offers some great advice for new or about to be dads and more!

The Cameron Boyce Foundation  - https://www.thecameronboycefoundation.org

Navy SEAL Swim Fundraiser - https://impact.navysealfoundation.org/fundraiser/4796365

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 721 - Victor Boyce is a First Class Father and founder of The Cameron Boyce Foundation.  Victor’s son Cameron Boyce tragically passed away from Sudden Unexpected Death in Epilepsy Patients.  Cameron, a world famous TV/Movie star who only had 5 seizures in his lifetime before his death from SUDEP in 2019 at the age of 20.  </p><p>In this Episode, Victor shares his Fatherhood journey which includes his late son Cameron and his daughter Maya.  He discusses the importance of funding Epilepsy research and the lack of knowledge about Epilepsy despite the fact that 1 in 26 people have it and can develop it at ANY AGE in life making it the most common neurological disease.  He describes the painful loss of his son and how his daughter has been a blessing to him throughout the process of grieving for Cameron.  He talks about his discipline style with his kids growing up.  He offers some great advice for new or about to be dads and more!</p><p><br></p><p>The Cameron Boyce Foundation  - <a href="https://www.thecameronboycefoundation.org/">https://www.thecameronboycefoundation.org</a></p><p><br></p><p>Navy SEAL Swim Fundraiser - <a href="https://impact.navysealfoundation.org/fundraiser/4796365">https://impact.navysealfoundation.org/fundraiser/4796365</a></p><p><br></p><p>The Alec Lace Show - <a href="https://linktr.ee/TheAlecLaceShow">https://linktr.ee/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1692</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9b978a08-3be6-11ee-a069-27012a00460e]]></guid>
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    </item>
    <item>
      <title>Patrick Bet-David | Best of FCF</title>
      <description>Patrick Bet-David - Best of First Class Fatherhood.  Today I’m throwing it back to my first episode of 2023 featuring my interview with Patrick Bet-David who has been on fire this year.  

Patrick Bet-David is a First Class Father, Entrepreneur and creator of Valuetainment.  His family immigrated to America when he was 10 years old.  After high school Patrick joined the U.S. military and served in the 101st Airborne before starting a business career in the financial services industry.  After a tenure with a couple of traditional companies, he was inspired to launch PHP Agency Inc., an insurance sales, marketing and distribution company – and did so before he turned 30.
In 2013 he launched Valuetainment, a media brand intended to teach entrepreneurship fundamentals and inspire people to break free from detrimental beliefs and limitations.
Patrick is the host of Spotify’s #1 Business Podcast, PBD Podcast.  He is also a world renowned speaker and bestselling author. 

This Interview originally aired on January 17th 2023

Navy SEAL Swim Fundraiser - https://impact.navysealfoundation.org/fundraiser/4796365

The Shawn Ryan Show - https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 09 Aug 2023 05:33:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5b475520-3676-11ee-b139-2f4de122b327/image/91c554.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Patrick Bet-David - Best of First Class Fatherhood.  Today I’m throwing it back to my first episode of 2023 featuring my interview with Patrick Bet-David who has been on fire this year.  

Patrick Bet-David is a First Class Father, Entrepreneur and creator of Valuetainment.  His family immigrated to America when he was 10 years old.  After high school Patrick joined the U.S. military and served in the 101st Airborne before starting a business career in the financial services industry.  After a tenure with a couple of traditional companies, he was inspired to launch PHP Agency Inc., an insurance sales, marketing and distribution company – and did so before he turned 30.
In 2013 he launched Valuetainment, a media brand intended to teach entrepreneurship fundamentals and inspire people to break free from detrimental beliefs and limitations.
Patrick is the host of Spotify’s #1 Business Podcast, PBD Podcast.  He is also a world renowned speaker and bestselling author. 

This Interview originally aired on January 17th 2023

Navy SEAL Swim Fundraiser - https://impact.navysealfoundation.org/fundraiser/4796365

The Shawn Ryan Show - https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Patrick Bet-David - Best of First Class Fatherhood.  Today I’m throwing it back to my first episode of 2023 featuring my interview with Patrick Bet-David who has been on fire this year.  </p><p><br></p><p>Patrick Bet-David is a First Class Father, Entrepreneur and creator of Valuetainment.  His family immigrated to America when he was 10 years old.  After high school Patrick joined the U.S. military and served in the 101st Airborne before starting a business career in the financial services industry.  After a tenure with a couple of traditional companies, he was inspired to launch PHP Agency Inc., an insurance sales, marketing and distribution company – and did so before he turned 30.</p><p>In 2013 he launched Valuetainment, a media brand intended to teach entrepreneurship fundamentals and inspire people to break free from detrimental beliefs and limitations.</p><p>Patrick is the host of Spotify’s #1 Business Podcast, PBD Podcast.  He is also a world renowned speaker and bestselling author. </p><p><br></p><p>This Interview originally aired on January 17th 2023</p><p><br></p><p>Navy SEAL Swim Fundraiser - <a href="https://impact.navysealfoundation.org/fundraiser/4796365">https://impact.navysealfoundation.org/fundraiser/4796365</a></p><p><br></p><p>The Shawn Ryan Show - <a href="https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083">https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083</a></p><p><br></p><p>The Alec Lace Show - <a href="https://linktr.ee/TheAlecLaceShow">https://linktr.ee/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2750</itunes:duration>
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    <item>
      <title>#720 Dean Stott</title>
      <description>Episode 720 - Dean Stott is a First Class Father, former British Special Forces soldier and World Record Holder.  Dean was one of the very first army members to join the Special Boat Service, a special forces unit of the United Kingdom's Royal Navy.  He has conducted deployments to overseas hostile environments and been involved in Counterterrorism operations; he has traveled to some of the toughest places in the world, serving his country for 16 honorable years. 
Dean cycled the longest motor road in the world – The Pan American Highway. He completed the 14,000 mile route from Argentina to Alaska in May 2018. Dean gained two world records and raised an incredible amount of money for charity in the process, passing through 14 countries on his expedition and crossing some of the most dangerous passages in the world.
In this Episode, Dean shares his Fatherhood Journey which includes three children.  He describes how becoming a father made him reevaluate his dangerous post-military career in the private security sector where he was renowned for his willingness to take on any job, regardless of the level of danger.  He discusses his own childhood which involved a difficult divorce between his parents, which landed him in a homeless shelter, and his father’s sacrifices to stay involved in his life.  He talks about the world records he smashed cycling from South America to Alaska.  He offers some great advice for new or soon-to-be dads and more!

Relentless: Dean Stott: from Special Operations to World Record Breaker - https://a.co/d/iwvak1s

Navy SEAL Swim Fundraiser - https://impact.navysealfoundation.org/fundraiser/4796365

The Shawn Ryan Show - https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 02 Aug 2023 05:03:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eef65ed6-30f1-11ee-a026-fb8213394f74/image/e20c9d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 720 - Dean Stott is a First Class Father, former British Special Forces soldier and World Record Holder.  Dean was one of the very first army members to join the Special Boat Service, a special forces unit of the United Kingdom's Royal Navy.  He has conducted deployments to overseas hostile environments and been involved in Counterterrorism operations; he has traveled to some of the toughest places in the world, serving his country for 16 honorable years. 
Dean cycled the longest motor road in the world – The Pan American Highway. He completed the 14,000 mile route from Argentina to Alaska in May 2018. Dean gained two world records and raised an incredible amount of money for charity in the process, passing through 14 countries on his expedition and crossing some of the most dangerous passages in the world.
In this Episode, Dean shares his Fatherhood Journey which includes three children.  He describes how becoming a father made him reevaluate his dangerous post-military career in the private security sector where he was renowned for his willingness to take on any job, regardless of the level of danger.  He discusses his own childhood which involved a difficult divorce between his parents, which landed him in a homeless shelter, and his father’s sacrifices to stay involved in his life.  He talks about the world records he smashed cycling from South America to Alaska.  He offers some great advice for new or soon-to-be dads and more!

Relentless: Dean Stott: from Special Operations to World Record Breaker - https://a.co/d/iwvak1s

Navy SEAL Swim Fundraiser - https://impact.navysealfoundation.org/fundraiser/4796365

The Shawn Ryan Show - https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 720 - Dean Stott is a First Class Father, former British Special Forces soldier and World Record Holder.  Dean was one of the very first army members to join the Special Boat Service, a special forces unit of the United Kingdom's Royal Navy.  He has conducted deployments to overseas hostile environments and been involved in Counterterrorism operations; he has traveled to some of the toughest places in the world, serving his country for 16 honorable years. </p><p>Dean cycled the longest motor road in the world – The Pan American Highway. He completed the 14,000 mile route from Argentina to Alaska in May 2018. Dean gained two world records and raised an incredible amount of money for charity in the process, passing through 14 countries on his expedition and crossing some of the most dangerous passages in the world.</p><p>In this Episode, Dean shares his Fatherhood Journey which includes three children.  He describes how becoming a father made him reevaluate his dangerous post-military career in the private security sector where he was renowned for his willingness to take on any job, regardless of the level of danger.  He discusses his own childhood which involved a difficult divorce between his parents, which landed him in a homeless shelter, and his father’s sacrifices to stay involved in his life.  He talks about the world records he smashed cycling from South America to Alaska.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Relentless: Dean Stott: from Special Operations to World Record Breaker - <a href="https://a.co/d/iwvak1s">https://a.co/d/iwvak1s</a></p><p><br></p><p>Navy SEAL Swim Fundraiser - <a href="https://impact.navysealfoundation.org/fundraiser/4796365">https://impact.navysealfoundation.org/fundraiser/4796365</a></p><p><br></p><p>The Shawn Ryan Show - <a href="https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083">https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083</a></p><p><br></p><p>The Alec Lace Show - <a href="https://linktr.ee/TheAlecLaceShow">https://linktr.ee/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1550</itunes:duration>
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    <item>
      <title>#719 Remi Adeleke</title>
      <description>Episode 719 - Remi Adeleke is a First Class Father, former Navy SEAL, Bestselling Author and Actor.  His first appearance on the podcast back on Episode 70.  Remi was born into a wealthy family in Nigeria but following the death of his father, the Nigerian Government unjustly seized his family’s wealth.  Remi, his mother, and brother permanently relocated to the Bronx, New York in 1987.  Remi got himself involved with the wrong crowd, ending up in a lot of trouble before joining the Navy and eventually becoming a Navy SEAL.  He documented his life in the bestselling autobiography, Transformed: A Navy SEALs Unlikely Journey From The Throne Of Africa, To The Streets Of The Bronx, To Defying All Odds.
His new book, Chameleon: A Black Box Thriller, is available now. 
In this Episode, Remi shares his Fatherhood journey which includes four children.  He discusses what it was like growing up without a father, who became his father figures, and how his faith has guided him through his life.  He describes his new book, Chameleon, and what readers can expect when they pick up a copy.  He tells us some of the projects he is working on while waiting for the writers strike to be settled.  He offers some great advice for new or soon-to-be dads and more!

Chameleon: A Black Box Thriller - https://a.co/d/dvIpjFa

Navy SEAL Swim Fundraiser - https://impact.navysealfoundation.org/fundraiser/4796365

The Shawn Ryan Show - https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 26 Jul 2023 04:55:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b2b1ce0a-2b70-11ee-95bd-176739437f69/image/066f7a.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 719 - Remi Adeleke is a First Class Father, former Navy SEAL, Bestselling Author and Actor.  His first appearance on the podcast back on Episode 70.  Remi was born into a wealthy family in Nigeria but following the death of his father, the Nigerian Government unjustly seized his family’s wealth.  Remi, his mother, and brother permanently relocated to the Bronx, New York in 1987.  Remi got himself involved with the wrong crowd, ending up in a lot of trouble before joining the Navy and eventually becoming a Navy SEAL.  He documented his life in the bestselling autobiography, Transformed: A Navy SEALs Unlikely Journey From The Throne Of Africa, To The Streets Of The Bronx, To Defying All Odds.
His new book, Chameleon: A Black Box Thriller, is available now. 
In this Episode, Remi shares his Fatherhood journey which includes four children.  He discusses what it was like growing up without a father, who became his father figures, and how his faith has guided him through his life.  He describes his new book, Chameleon, and what readers can expect when they pick up a copy.  He tells us some of the projects he is working on while waiting for the writers strike to be settled.  He offers some great advice for new or soon-to-be dads and more!

Chameleon: A Black Box Thriller - https://a.co/d/dvIpjFa

Navy SEAL Swim Fundraiser - https://impact.navysealfoundation.org/fundraiser/4796365

The Shawn Ryan Show - https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 719 - Remi Adeleke is a First Class Father, former Navy SEAL, Bestselling Author and Actor.  His first appearance on the podcast back on Episode 70.  Remi was born into a wealthy family in Nigeria but following the death of his father, the Nigerian Government unjustly seized his family’s wealth.  Remi, his mother, and brother permanently relocated to the Bronx, New York in 1987.  Remi got himself involved with the wrong crowd, ending up in a lot of trouble before joining the Navy and eventually becoming a Navy SEAL.  He documented his life in the bestselling autobiography, Transformed: A Navy SEALs Unlikely Journey From The Throne Of Africa, To The Streets Of The Bronx, To Defying All Odds.</p><p>His new book, Chameleon: A Black Box Thriller, is available now. </p><p>In this Episode, Remi shares his Fatherhood journey which includes four children.  He discusses what it was like growing up without a father, who became his father figures, and how his faith has guided him through his life.  He describes his new book, Chameleon, and what readers can expect when they pick up a copy.  He tells us some of the projects he is working on while waiting for the writers strike to be settled.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Chameleon: A Black Box Thriller - <a href="https://a.co/d/dvIpjFa">https://a.co/d/dvIpjFa</a></p><p><br></p><p>Navy SEAL Swim Fundraiser - <a href="https://impact.navysealfoundation.org/fundraiser/4796365">https://impact.navysealfoundation.org/fundraiser/4796365</a></p><p><br></p><p>The Shawn Ryan Show - <a href="https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083">https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083</a></p><p><br></p><p>The Alec Lace Show - <a href="https://linktr.ee/TheAlecLaceShow">https://linktr.ee/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1426</itunes:duration>
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    </item>
    <item>
      <title>Shawn Ryan | Navy SEAL &amp; CIA Contractor | Best of FCF</title>
      <description>Best of First Class Fatherhood - Shawn Ryan is a Former Navy SEAL and CIA Contractor.  On today’s throwback episode to the most downloaded Navy SEAL interview of the podcast, I am honored to make a HUGE Announcement.  This summer I will be swimming with the Navy SEALs across the Hudson River in the 2023 NYC Navy SEAL Swim!  I can use your help to raise money for The Navy SEAL Foundation https://impact.navysealfoundation.org/fundraiser/4796365
Any contribution would be greatly appreciated and all the money goes directly to The Navy SEAL Foundation.
The SEALs make this swim annually in memory of all those who died on September 11, 2001 and in honor of their brothers who were killed in action on Extortion 17 on August 6th, 2011, which was the largest single incident of loss of life in Naval Special Warfare history.  
I have had the honor of interviewing over 70 SEALs on the podcast and it will be an honor to share this epic experience with them.  
So in honor of today’s big announcement, I thought it would be fitting to rebroadcast the most popular SEAL interview of the podcast.  Shawn Ryan is the host of one of the hottest podcasts on the internet, The Shawn Ryan Show. 

Navy SEAL Swim Fundraiser - https://impact.navysealfoundation.org/fundraiser/4796365

The Shawn Ryan Show - https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 19 Jul 2023 04:34:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/88b539a8-25ed-11ee-a2eb-87b28004e211/image/3c1329.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Best of First Class Fatherhood - Shawn Ryan is a Former Navy SEAL and CIA Contractor.  On today’s throwback episode to the most downloaded Navy SEAL interview of the podcast, I am honored to make a HUGE Announcement.  This summer I will be swimming with the Navy SEALs across the Hudson River in the 2023 NYC Navy SEAL Swim!  I can use your help to raise money for The Navy SEAL Foundation https://impact.navysealfoundation.org/fundraiser/4796365
Any contribution would be greatly appreciated and all the money goes directly to The Navy SEAL Foundation.
The SEALs make this swim annually in memory of all those who died on September 11, 2001 and in honor of their brothers who were killed in action on Extortion 17 on August 6th, 2011, which was the largest single incident of loss of life in Naval Special Warfare history.  
I have had the honor of interviewing over 70 SEALs on the podcast and it will be an honor to share this epic experience with them.  
So in honor of today’s big announcement, I thought it would be fitting to rebroadcast the most popular SEAL interview of the podcast.  Shawn Ryan is the host of one of the hottest podcasts on the internet, The Shawn Ryan Show. 

Navy SEAL Swim Fundraiser - https://impact.navysealfoundation.org/fundraiser/4796365

The Shawn Ryan Show - https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Best of First Class Fatherhood - Shawn Ryan is a Former Navy SEAL and CIA Contractor.  On today’s throwback episode to the most downloaded Navy SEAL interview of the podcast, I am honored to make a HUGE Announcement.  This summer I will be swimming with the Navy SEALs across the Hudson River in the 2023 NYC Navy SEAL Swim!  I can use your help to raise money for The Navy SEAL Foundation <a href="https://impact.navysealfoundation.org/fundraiser/4796365">https://impact.navysealfoundation.org/fundraiser/4796365</a></p><p>Any contribution would be greatly appreciated and all the money goes directly to The Navy SEAL Foundation.</p><p>The SEALs make this swim annually in memory of all those who died on September 11, 2001 and in honor of their brothers who were killed in action on Extortion 17 on August 6th, 2011, which was the largest single incident of loss of life in Naval Special Warfare history.  </p><p>I have had the honor of interviewing over 70 SEALs on the podcast and it will be an honor to share this epic experience with them.  </p><p>So in honor of today’s big announcement, I thought it would be fitting to rebroadcast the most popular SEAL interview of the podcast.  Shawn Ryan is the host of one of the hottest podcasts on the internet, The Shawn Ryan Show. </p><p><br></p><p>Navy SEAL Swim Fundraiser - <a href="https://impact.navysealfoundation.org/fundraiser/4796365">https://impact.navysealfoundation.org/fundraiser/4796365</a></p><p><br></p><p>The Shawn Ryan Show - <a href="https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083">https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083</a></p><p><br></p><p>The Alec Lace Show - <a href="https://linktr.ee/TheAlecLaceShow">https://linktr.ee/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1481</itunes:duration>
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    <item>
      <title>#718 Justin Gaston</title>
      <description>Episode 718 - Justin Gaston is a First Class Father, Singer, Songwriter, Model and Actor.  He competed on both American Idol and Nashville Star.  Some of his acting credits include NBC's Days of Our Lives,  Hulu's If I Can Dream series, Lifetime's Santa Bootcamp and CBS's The Young &amp; the Restless.  Justin was the lead in Taylor Swift’s “Love Story” music video.
Justin currently stars as Noah Bryan in the film GOD’S COUNTRY SONG streaming now on PureFlix. 
In this Episode, Justin shares his Fatherhood journey which includes two daughters.  He discusses why he and his wife decided to adopt their first child and what that experience was like.  He describes the importance of his faith and the role it plays in him as a father and entertainer.  He talks about the film GOD’S COUNTRY SONG.  He offers some great advice for new or soon-to-be dads and more!

GOD’S COUNTRY SONG - https://www.pureflix.com/

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 12 Jul 2023 05:03:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9acd3978-2071-11ee-bd0c-db4863bebde8/image/580dcf.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 718 - Justin Gaston is a First Class Father, Singer, Songwriter, Model and Actor.  He competed on both American Idol and Nashville Star.  Some of his acting credits include NBC's Days of Our Lives,  Hulu's If I Can Dream series, Lifetime's Santa Bootcamp and CBS's The Young &amp; the Restless.  Justin was the lead in Taylor Swift’s “Love Story” music video.
Justin currently stars as Noah Bryan in the film GOD’S COUNTRY SONG streaming now on PureFlix. 
In this Episode, Justin shares his Fatherhood journey which includes two daughters.  He discusses why he and his wife decided to adopt their first child and what that experience was like.  He describes the importance of his faith and the role it plays in him as a father and entertainer.  He talks about the film GOD’S COUNTRY SONG.  He offers some great advice for new or soon-to-be dads and more!

GOD’S COUNTRY SONG - https://www.pureflix.com/

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 718 - Justin Gaston is a First Class Father, Singer, Songwriter, Model and Actor.  He competed on both American Idol and Nashville Star.  Some of his acting credits include NBC's Days of Our Lives,  Hulu's If I Can Dream series, Lifetime's Santa Bootcamp and CBS's The Young &amp; the Restless.  Justin was the lead in Taylor Swift’s “Love Story” music video.</p><p>Justin currently stars as Noah Bryan in the film GOD’S COUNTRY SONG streaming now on PureFlix. </p><p>In this Episode, Justin shares his Fatherhood journey which includes two daughters.  He discusses why he and his wife decided to adopt their first child and what that experience was like.  He describes the importance of his faith and the role it plays in him as a father and entertainer.  He talks about the film GOD’S COUNTRY SONG.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>GOD’S COUNTRY SONG - <a href="https://www.pureflix.com/">https://www.pureflix.com/</a></p><p><br></p><p>The Alec Lace Show - <a href="https://linktr.ee/TheAlecLaceShow">https://linktr.ee/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1378</itunes:duration>
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    </item>
    <item>
      <title>#717 Jesse Kelly</title>
      <description>Episode 717 - Jesse Kelly is a First Class Father, Veteran and host of The Jesse Kelly Show.  Jesse joined the US Marines in 2000, served for four years and was deployed to Iraq.  In 2010, Jesse ran for Congress in a Democratic-controlled district of Arizona. Though a virtual unknown in the race, he was only narrowly defeated by Rep. Gabrielle Giffords. The race initially ended in a vote recount. After his Congressional run, Kelly continued to be a major voice among conservatives, using his large social media following as a platform to continue many of the conversations started on the campaign trail.
He currently hosts the nationally syndicated The Jesse Kelly Show. 
In this Episode, Jesse shares his Fatherhood journey which includes two sons.  He discusses the importance of family and the crisis of Fatherless homes.  He talks about his new book, The Anti-Communist Manifesto. He describes the dangers of America becoming more and more communist.  He offers some great advice for new or about to be dads and more!

Jesse Kelly - https://www.jessekellyshow.com

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 05 Jul 2023 04:56:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/57569bfc-1af0-11ee-aedd-4f1465b4a2e2/image/8aa6f1.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 717 - Jesse Kelly is a First Class Father, Veteran and host of The Jesse Kelly Show.  Jesse joined the US Marines in 2000, served for four years and was deployed to Iraq.  In 2010, Jesse ran for Congress in a Democratic-controlled district of Arizona. Though a virtual unknown in the race, he was only narrowly defeated by Rep. Gabrielle Giffords. The race initially ended in a vote recount. After his Congressional run, Kelly continued to be a major voice among conservatives, using his large social media following as a platform to continue many of the conversations started on the campaign trail.
He currently hosts the nationally syndicated The Jesse Kelly Show. 
In this Episode, Jesse shares his Fatherhood journey which includes two sons.  He discusses the importance of family and the crisis of Fatherless homes.  He talks about his new book, The Anti-Communist Manifesto. He describes the dangers of America becoming more and more communist.  He offers some great advice for new or about to be dads and more!

Jesse Kelly - https://www.jessekellyshow.com

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 717 - Jesse Kelly is a First Class Father, Veteran and host of The Jesse Kelly Show.  Jesse joined the US Marines in 2000, served for four years and was deployed to Iraq.  In 2010, Jesse ran for Congress in a Democratic-controlled district of Arizona. Though a virtual unknown in the race, he was only narrowly defeated by Rep. Gabrielle Giffords. The race initially ended in a vote recount. After his Congressional run, Kelly continued to be a major voice among conservatives, using his large social media following as a platform to continue many of the conversations started on the campaign trail.</p><p>He currently hosts the nationally syndicated The Jesse Kelly Show. </p><p>In this Episode, Jesse shares his Fatherhood journey which includes two sons.  He discusses the importance of family and the crisis of Fatherless homes.  He talks about his new book, The Anti-Communist Manifesto. He describes the dangers of America becoming more and more communist.  He offers some great advice for new or about to be dads and more!</p><p><br></p><p>Jesse Kelly - <a href="https://www.jessekellyshow.com/">https://www.jessekellyshow.com</a></p><p><br></p><p>The Alec Lace Show - <a href="https://linktr.ee/TheAlecLaceShow">https://linktr.ee/TheAlecLaceShow</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1310</itunes:duration>
      <guid isPermaLink="false"><![CDATA[57569bfc-1af0-11ee-aedd-4f1465b4a2e2]]></guid>
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    </item>
    <item>
      <title>#716 Jake Scott</title>
      <description>Episode 716 - Jake Scott is a First Class Father, Singer and Songwriter.  The Platinum pop singer-songwriter recently released his endearing, heartfelt new single “Married Young.”  The song is dedicated to his wife Rachel and how they ignored the naysayers who advised them to not get married at a young age.  “Married Young” will also appear on Scott’s anticipated, forthcoming debut album Lavender, which is due later this year on Elektra.
Jake Scott was named as one of PEOPLE MAGAZINE’s Emerging Artists in 2022 and has quietly arrived as a proven pop maverick with a dynamic style, a whole lot to say, and 600M+ career streams and counting.
In this Episode, Jake shares his Fatherhood Journey which includes two children under two years old.  He discusses how becoming a father has changed his perspective on life and how it has affected him as a singer and songwriter.  He describes the meaning behind his hit single “Married Young”.  He talks about the values he hopes to instill in his children growing up.  He offers some great advice for new or soon-to-be dads and more!

Jake Scott - https://www.jakescottmusic.com

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 28 Jun 2023 05:15:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c5c1865c-1572-11ee-8a7a-6fff46437857/image/64c319.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 716 - Jake Scott is a First Class Father, Singer and Songwriter.  The Platinum pop singer-songwriter recently released his endearing, heartfelt new single “Married Young.”  The song is dedicated to his wife Rachel and how they ignored the naysayers who advised them to not get married at a young age.  “Married Young” will also appear on Scott’s anticipated, forthcoming debut album Lavender, which is due later this year on Elektra.
Jake Scott was named as one of PEOPLE MAGAZINE’s Emerging Artists in 2022 and has quietly arrived as a proven pop maverick with a dynamic style, a whole lot to say, and 600M+ career streams and counting.
In this Episode, Jake shares his Fatherhood Journey which includes two children under two years old.  He discusses how becoming a father has changed his perspective on life and how it has affected him as a singer and songwriter.  He describes the meaning behind his hit single “Married Young”.  He talks about the values he hopes to instill in his children growing up.  He offers some great advice for new or soon-to-be dads and more!

Jake Scott - https://www.jakescottmusic.com

The Alec Lace Show - https://linktr.ee/TheAlecLaceShow

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 716 - Jake Scott is a First Class Father, Singer and Songwriter.  The Platinum pop singer-songwriter recently released his endearing, heartfelt new single “Married Young.”  The song is dedicated to his wife Rachel and how they ignored the naysayers who advised them to not get married at a young age.  “Married Young” will also appear on Scott’s anticipated, forthcoming debut album Lavender, which is due later this year on Elektra.</p><p>Jake Scott was named as one of PEOPLE MAGAZINE’s Emerging Artists in 2022 and has quietly arrived as a proven pop maverick with a dynamic style, a whole lot to say, and 600M+ career streams and counting.</p><p>In this Episode, Jake shares his Fatherhood Journey which includes two children under two years old.  He discusses how becoming a father has changed his perspective on life and how it has affected him as a singer and songwriter.  He describes the meaning behind his hit single “Married Young”.  He talks about the values he hopes to instill in his children growing up.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Jake Scott - <a href="https://www.jakescottmusic.com/">https://www.jakescottmusic.com</a></p><p><br></p><p>The Alec Lace Show - https://linktr.ee/TheAlecLaceShow</p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1271</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c5c1865c-1572-11ee-8a7a-6fff46437857]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF1370717839.mp3?updated=1687929618" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#715 Jamie Jones</title>
      <description>Episode 715 - Jamie Jones is a First Class Father, Grammy Award-winning singer and Founder of the iconic R&amp;B group All-4-One.  He founded All-4-One in 1993 and the group’s second single, “I Swear,” became their biggest hit, reaching #1 around the world and sitting atop the U.S. charts for nearly three months, propelling the group to multi-platinum status. To date, All-4-One has released a total of 10 albums with over 22 million sold.
Today, in addition to performing and recording with All-4-One, Jones continues to produce music through his Grammy-, Billboard-, and Emmy-nominated production company The Heavyweights, working with such diverse clientele as the Disney Channel, Netflix, ESPN, Viacom, and BET, as well as artists, including Lil’ Wayne, Tupac, Wayne Brady, Anastasia, and Regina Belle.
In this Episode, Jamie shares his Fatherhood Journey which includes three sons, one in Law School, one in Med School and one in Business School.  He discusses how he balanced becoming a new father while touring with the band All-4-One.  He describes the top values he hoped to instill in three children growing up.  He talks about the opportunities for new artists to be discovered today in ways were never available when he was coming up in the music industry.  He discusses the important balance of having both love and discipline with his three sons.  He talks about his upcoming tour schedule.  He offers some great advice for new or soon-to-be dads and more!

Jamie Jones - https://jamiejonesmusic.com

Follow on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 21 Jun 2023 04:50:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/24a9c9d8-0fef-11ee-a93f-f7cabfb1355c/image/30ed17.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 715 - Jamie Jones is a First Class Father, Grammy Award-winning singer and Founder of the iconic R&amp;B group All-4-One.  He founded All-4-One in 1993 and the group’s second single, “I Swear,” became their biggest hit, reaching #1 around the world and sitting atop the U.S. charts for nearly three months, propelling the group to multi-platinum status. To date, All-4-One has released a total of 10 albums with over 22 million sold.
Today, in addition to performing and recording with All-4-One, Jones continues to produce music through his Grammy-, Billboard-, and Emmy-nominated production company The Heavyweights, working with such diverse clientele as the Disney Channel, Netflix, ESPN, Viacom, and BET, as well as artists, including Lil’ Wayne, Tupac, Wayne Brady, Anastasia, and Regina Belle.
In this Episode, Jamie shares his Fatherhood Journey which includes three sons, one in Law School, one in Med School and one in Business School.  He discusses how he balanced becoming a new father while touring with the band All-4-One.  He describes the top values he hoped to instill in three children growing up.  He talks about the opportunities for new artists to be discovered today in ways were never available when he was coming up in the music industry.  He discusses the important balance of having both love and discipline with his three sons.  He talks about his upcoming tour schedule.  He offers some great advice for new or soon-to-be dads and more!

Jamie Jones - https://jamiejonesmusic.com

Follow on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 715 - Jamie Jones is a First Class Father, Grammy Award-winning singer and Founder of the iconic R&amp;B group All-4-One.  He founded All-4-One in 1993 and the group’s second single, “I Swear,” became their biggest hit, reaching #1 around the world and sitting atop the U.S. charts for nearly three months, propelling the group to multi-platinum status. To date, All-4-One has released a total of 10 albums with over 22 million sold.</p><p>Today, in addition to performing and recording with All-4-One, Jones continues to produce music through his Grammy-, Billboard-, and Emmy-nominated production company The Heavyweights, working with such diverse clientele as the Disney Channel, Netflix, ESPN, Viacom, and BET, as well as artists, including Lil’ Wayne, Tupac, Wayne Brady, Anastasia, and Regina Belle.</p><p>In this Episode, Jamie shares his Fatherhood Journey which includes three sons, one in Law School, one in Med School and one in Business School.  He discusses how he balanced becoming a new father while touring with the band All-4-One.  He describes the top values he hoped to instill in three children growing up.  He talks about the opportunities for new artists to be discovered today in ways were never available when he was coming up in the music industry.  He discusses the important balance of having both love and discipline with his three sons.  He talks about his upcoming tour schedule.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Jamie Jones - <a href="https://jamiejonesmusic.com/">https://jamiejonesmusic.com</a></p><p><br></p><p>Follow on Rumble - <a href="https://rumble.com/user/FirstClassFatherhood">https://rumble.com/user/FirstClassFatherhood</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1549</itunes:duration>
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    <item>
      <title>#714 Clay Travis</title>
      <description>Episode 714 - Clay Travis is a First Class Father, Radio Host and Political Commentator.  He is the co-host of The Clay Travis and Buck Sexton Show, a three-hour weekday conservative talk show which debuted on June 21, 2021 as the replacement of The Rush Limbaugh Show on many radio stations. Clay Travis is the founder of OUTKICK, one of the largest sports media and opinion sites in the country, he is the host of OutKick The Show with Clay Travis.
In this Episode, Clay shares his Fatherhood journey which includes three sons.  He discusses how Fatherhood has changed his perspective on life.  He describes the importance of being a good man in a society that has seen an attack on masculinity.  He talks about the blending of politics and sports and how sports has become infected with the woke virus.  He discusses his discipline style as a dad.  He tells us his idea of a perfect Father’s Day.  He offers some great advice for new or soon-to-be dads and more!

OutKick - https://www.outkick.com

Follow on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Fri, 16 Jun 2023 04:51:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b4497dd2-0c01-11ee-809a-db673ac3e8f3/image/a64931.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 714 - Clay Travis is a First Class Father, Radio Host and Political Commentator.  He is the co-host of The Clay Travis and Buck Sexton Show, a three-hour weekday conservative talk show which debuted on June 21, 2021 as the replacement of The Rush Limbaugh Show on many radio stations. Clay Travis is the founder of OUTKICK, one of the largest sports media and opinion sites in the country, he is the host of OutKick The Show with Clay Travis.
In this Episode, Clay shares his Fatherhood journey which includes three sons.  He discusses how Fatherhood has changed his perspective on life.  He describes the importance of being a good man in a society that has seen an attack on masculinity.  He talks about the blending of politics and sports and how sports has become infected with the woke virus.  He discusses his discipline style as a dad.  He tells us his idea of a perfect Father’s Day.  He offers some great advice for new or soon-to-be dads and more!

OutKick - https://www.outkick.com

Follow on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 714 - Clay Travis is a First Class Father, Radio Host and Political Commentator.  He is the co-host of The Clay Travis and Buck Sexton Show, a three-hour weekday conservative talk show which debuted on June 21, 2021 as the replacement of The Rush Limbaugh Show on many radio stations. Clay Travis is the founder of OUTKICK, one of the largest sports media and opinion sites in the country, he is the host of OutKick The Show with Clay Travis.</p><p>In this Episode, Clay shares his Fatherhood journey which includes three sons.  He discusses how Fatherhood has changed his perspective on life.  He describes the importance of being a good man in a society that has seen an attack on masculinity.  He talks about the blending of politics and sports and how sports has become infected with the woke virus.  He discusses his discipline style as a dad.  He tells us his idea of a perfect Father’s Day.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>OutKick - <a href="https://www.outkick.com/">https://www.outkick.com</a></p><p><br></p><p>Follow on Rumble - <a href="https://rumble.com/user/FirstClassFatherhood">https://rumble.com/user/FirstClassFatherhood</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1528</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b4497dd2-0c01-11ee-809a-db673ac3e8f3]]></guid>
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    </item>
    <item>
      <title>#713 Drago Dzieran </title>
      <description>Episode 713 - Drago Dzieran is a First Class Father and retired Navy SEAL.  Drago was born in Poland while under Communist rule and, after spending time in a Communist prison for his activism against the socialist oppression, immigrated to the United States in 1984. He became a US citizen in 1991 and enlisted in the Navy that same year.
During his Navy career, he was a member of SEAL Team 2, SEAL Team 4, and a BUD/S instructor at Naval Special Warfare Center in Coronado, California. He performed over one hundred combat direct action missions as an NSW Lead Breacher while deployed to Iraq in 2003, 2004, and 2005.
Drago is the author of a new book, “The Pledge to America: One Man's Journey from Political Prisoner to U.S. Navy SEAL.”  Drago takes readers behind the scenes of his incredible life, from an impoverished childhood in Communist-controlled Poland to his time as a political prisoner, to his twenty years as a member of the United States military’s most elite fighting force.
In this Episode, Drago shares his Fatherhood journey which includes five children.  He discusses some of his concerns for America and the dangers of our country embracing socialist ideology.  He describes the challenges of serving as a Navy SEAL while being a father.  He talks about his new book, “The Pledge to America”.  He offers some great advice for new or soon-to-be dads and much more!

The Pledge to America: One Man's Journey from Political Prisoner to U.S. Navy SEAL - https://a.co/d/hbrUtF3

Follow on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 14 Jun 2023 04:57:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/45c3f6fe-0a70-11ee-8f7b-4f8e6cfc994f/image/ce0491.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 713 - Drago Dzieran is a First Class Father and retired Navy SEAL.  Drago was born in Poland while under Communist rule and, after spending time in a Communist prison for his activism against the socialist oppression, immigrated to the United States in 1984. He became a US citizen in 1991 and enlisted in the Navy that same year.
During his Navy career, he was a member of SEAL Team 2, SEAL Team 4, and a BUD/S instructor at Naval Special Warfare Center in Coronado, California. He performed over one hundred combat direct action missions as an NSW Lead Breacher while deployed to Iraq in 2003, 2004, and 2005.
Drago is the author of a new book, “The Pledge to America: One Man's Journey from Political Prisoner to U.S. Navy SEAL.”  Drago takes readers behind the scenes of his incredible life, from an impoverished childhood in Communist-controlled Poland to his time as a political prisoner, to his twenty years as a member of the United States military’s most elite fighting force.
In this Episode, Drago shares his Fatherhood journey which includes five children.  He discusses some of his concerns for America and the dangers of our country embracing socialist ideology.  He describes the challenges of serving as a Navy SEAL while being a father.  He talks about his new book, “The Pledge to America”.  He offers some great advice for new or soon-to-be dads and much more!

The Pledge to America: One Man's Journey from Political Prisoner to U.S. Navy SEAL - https://a.co/d/hbrUtF3

Follow on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 713 - Drago Dzieran is a First Class Father and retired Navy SEAL.  Drago was born in Poland while under Communist rule and, after spending time in a Communist prison for his activism against the socialist oppression, immigrated to the United States in 1984. He became a US citizen in 1991 and enlisted in the Navy that same year.</p><p>During his Navy career, he was a member of SEAL Team 2, SEAL Team 4, and a BUD/S instructor at Naval Special Warfare Center in Coronado, California. He performed over one hundred combat direct action missions as an NSW Lead Breacher while deployed to Iraq in 2003, 2004, and 2005.</p><p>Drago is the author of a new book, “The Pledge to America: One Man's Journey from Political Prisoner to U.S. Navy SEAL.”  Drago takes readers behind the scenes of his incredible life, from an impoverished childhood in Communist-controlled Poland to his time as a political prisoner, to his twenty years as a member of the United States military’s most elite fighting force.</p><p>In this Episode, Drago shares his Fatherhood journey which includes five children.  He discusses some of his concerns for America and the dangers of our country embracing socialist ideology.  He describes the challenges of serving as a Navy SEAL while being a father.  He talks about his new book, “The Pledge to America”.  He offers some great advice for new or soon-to-be dads and much more!</p><p><br></p><p>The Pledge to America: One Man's Journey from Political Prisoner to U.S. Navy SEAL - <a href="https://a.co/d/hbrUtF3">https://a.co/d/hbrUtF3</a></p><p><br></p><p>Follow on Rumble - <a href="https://rumble.com/user/FirstClassFatherhood">https://rumble.com/user/FirstClassFatherhood</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2988</itunes:duration>
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    </item>
    <item>
      <title>#712 Daniel O’Connor</title>
      <description>Episode 712 - Daniel O’Connor is a First Class Father and retired CIA agent.  He spent twenty-six years in the CIA, and as an Executive Senior Intelligence Service Officer, was the Chief of Security for five CIA Directors of Intelligence (DCI) and their Deputy Directors (DDCI). He served both at home and overseas ensuring that the Directors were protected while they were in office. Dan had the distinct honor of working with outstanding DCI/DDCI team members and was responsible for their safety and security as well. Separately, he served abroad for many years in multiple U.S. Embassies in Asia, Europe, Africa, and South America and received two medals with distinction from the CIA upon his federal retirement.
In this Episode, Dan shares his Fatherhood journey which includes three children.  He discusses his new book, a spy thriller, “A True American Patriot: On Your Six O’Clock”.  He describes the challenges of life as a dad while traveling the world while working for the Central Intelligence Agency. He talks about current events here at home and abroad that threaten the American way of life.  I ask him about the CIA’s involvement in the Kennedy assasination.  He offers some great advice for new or soon-to-be dads and more!

A True American Patriot: On Your Six O’Clock - https://a.co/d/0vCcH7D

Follow on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 07 Jun 2023 05:00:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4676ca7a-04f0-11ee-b644-37fbf493cb3a/image/1f9c04.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 712 - Daniel O’Connor is a First Class Father and retired CIA agent.  He spent twenty-six years in the CIA, and as an Executive Senior Intelligence Service Officer, was the Chief of Security for five CIA Directors of Intelligence (DCI) and their Deputy Directors (DDCI). He served both at home and overseas ensuring that the Directors were protected while they were in office. Dan had the distinct honor of working with outstanding DCI/DDCI team members and was responsible for their safety and security as well. Separately, he served abroad for many years in multiple U.S. Embassies in Asia, Europe, Africa, and South America and received two medals with distinction from the CIA upon his federal retirement.
In this Episode, Dan shares his Fatherhood journey which includes three children.  He discusses his new book, a spy thriller, “A True American Patriot: On Your Six O’Clock”.  He describes the challenges of life as a dad while traveling the world while working for the Central Intelligence Agency. He talks about current events here at home and abroad that threaten the American way of life.  I ask him about the CIA’s involvement in the Kennedy assasination.  He offers some great advice for new or soon-to-be dads and more!

A True American Patriot: On Your Six O’Clock - https://a.co/d/0vCcH7D

Follow on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 712 - Daniel O’Connor is a First Class Father and retired CIA agent.  He spent twenty-six years in the CIA, and as an Executive Senior Intelligence Service Officer, was the Chief of Security for five CIA Directors of Intelligence (DCI) and their Deputy Directors (DDCI). He served both at home and overseas ensuring that the Directors were protected while they were in office. Dan had the distinct honor of working with outstanding DCI/DDCI team members and was responsible for their safety and security as well. Separately, he served abroad for many years in multiple U.S. Embassies in Asia, Europe, Africa, and South America and received two medals with distinction from the CIA upon his federal retirement.</p><p>In this Episode, Dan shares his Fatherhood journey which includes three children.  He discusses his new book, a spy thriller, “A True American Patriot: On Your Six O’Clock”.  He describes the challenges of life as a dad while traveling the world while working for the Central Intelligence Agency. He talks about current events here at home and abroad that threaten the American way of life.  I ask him about the CIA’s involvement in the Kennedy assasination.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>A True American Patriot: On Your Six O’Clock - <a href="https://a.co/d/0vCcH7D">https://a.co/d/0vCcH7D</a></p><p><br></p><p>Follow on Rumble - <a href="https://rumble.com/user/FirstClassFatherhood">https://rumble.com/user/FirstClassFatherhood</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2108</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4676ca7a-04f0-11ee-b644-37fbf493cb3a]]></guid>
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    </item>
    <item>
      <title>#711 Senator Josh Hawley</title>
      <description>Episode 711 - Senator Josh Hawley is a First Class Father and United States Senator from Missouri.  He previously served as Missouri’s Attorney General. He graduated from Stanford University in 2002 and Yale Law School in 2006.  Senator Hawley is recognized as one of the nation’s leading constitutional lawyers. He has litigated at the Supreme Court of the United States, the federal courts of appeals, and in state court, fighting for the people’s liberties.
In this Episode, Senator Hawley returns to the podcast and shares an update on his three children.  He discusses his new book, Manhood: The Masculine Virtues America Needs.  He describes the need for age limits on Social Media and why TikTok should be banned.  He talks about the Fatherless Crisis and the need for stronger male role models in society.  He also talks about how we can reignite a love of God in what is becoming a Godless America.  He offers some great advice for new or soon-to- be dads and more !

Manhood: The Masculine Virtues America Needs - https://a.co/d/6ESkecR

Follow on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 31 May 2023 04:58:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1e32c2e-ff6f-11ed-8c5a-cb67925168c0/image/ef9aaf.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 711 - Senator Josh Hawley is a First Class Father and United States Senator from Missouri.  He previously served as Missouri’s Attorney General. He graduated from Stanford University in 2002 and Yale Law School in 2006.  Senator Hawley is recognized as one of the nation’s leading constitutional lawyers. He has litigated at the Supreme Court of the United States, the federal courts of appeals, and in state court, fighting for the people’s liberties.
In this Episode, Senator Hawley returns to the podcast and shares an update on his three children.  He discusses his new book, Manhood: The Masculine Virtues America Needs.  He describes the need for age limits on Social Media and why TikTok should be banned.  He talks about the Fatherless Crisis and the need for stronger male role models in society.  He also talks about how we can reignite a love of God in what is becoming a Godless America.  He offers some great advice for new or soon-to- be dads and more !

Manhood: The Masculine Virtues America Needs - https://a.co/d/6ESkecR

Follow on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 711 - Senator Josh Hawley is a First Class Father and United States Senator from Missouri.  He previously served as Missouri’s Attorney General. He graduated from Stanford University in 2002 and Yale Law School in 2006.  Senator Hawley is recognized as one of the nation’s leading constitutional lawyers. He has litigated at the Supreme Court of the United States, the federal courts of appeals, and in state court, fighting for the people’s liberties.</p><p>In this Episode, Senator Hawley returns to the podcast and shares an update on his three children.  He discusses his new book, Manhood: The Masculine Virtues America Needs.  He describes the need for age limits on Social Media and why TikTok should be banned.  He talks about the Fatherless Crisis and the need for stronger male role models in society.  He also talks about how we can reignite a love of God in what is becoming a Godless America.  He offers some great advice for new or soon-to- be dads and more !</p><p><br></p><p>Manhood: The Masculine Virtues America Needs - <a href="https://a.co/d/6ESkecR">https://a.co/d/6ESkecR</a></p><p><br></p><p>Follow on Rumble - <a href="https://rumble.com/user/FirstClassFatherhood">https://rumble.com/user/FirstClassFatherhood</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p>]]>
      </content:encoded>
      <itunes:duration>1669</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d1e32c2e-ff6f-11ed-8c5a-cb67925168c0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF8423116614.mp3?updated=1685509425" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#710 Charles Strange</title>
      <description>Episode 710 - Charles Strange is a First Class Father and Gold Star Father of Michael Strange who was killed in action on August 6th 2011.  Michael served in the Navy as a Cryptologic Technician Petty Officer First Class and was a part of the DEVGRU (SEAL Team 6) unit that killed Osama bin Laden.  Ninety-three days after the Bin Laden raid, Michael and his entire unit was killed when their Chinook helicopter, Extortion 17, was shot down by the Taliban in Afghanistan.  The tragic event was the largest single loss of life incident in Naval Special Warfare history.  Michael Strange was a highly decorated combat veteran with numerous awards, including the Bronze Star Medal with Valor and the Purple Heart Medal. 
In this Episode, Charles shares his Fatherhood journey which includes 4 children, two step children and seven grandchildren.  He talks about the life of his son Michael and discusses the day he found out he was killed in action.  He describes the many unknown circumstances surrounding Extortion 17 and why he wrote the book, “Relentless: A Gold Star Father's Pursuit of Truth”.  He talks about The Michael Strange Foundation and the numerous events that take place during the year in honor of his son and other heroes who died fighting for America’s freedom.  He tells us what Memorial Day means to him and how he plans on observing it this year.  He offers advice for new or soon-to-be dads and more!

Relentless: A Gold Star Father's Pursuit of Truth - https://a.co/d/2L0gxGc

The Michael Strange Foundation - https://michaelstrangefoundation.org

Follow on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Fri, 26 May 2023 04:51:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0841da9c-fb81-11ed-add6-1f39259ef46c/image/e014b7.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 710 - Charles Strange is a First Class Father and Gold Star Father of Michael Strange who was killed in action on August 6th 2011.  Michael served in the Navy as a Cryptologic Technician Petty Officer First Class and was a part of the DEVGRU (SEAL Team 6) unit that killed Osama bin Laden.  Ninety-three days after the Bin Laden raid, Michael and his entire unit was killed when their Chinook helicopter, Extortion 17, was shot down by the Taliban in Afghanistan.  The tragic event was the largest single loss of life incident in Naval Special Warfare history.  Michael Strange was a highly decorated combat veteran with numerous awards, including the Bronze Star Medal with Valor and the Purple Heart Medal. 
In this Episode, Charles shares his Fatherhood journey which includes 4 children, two step children and seven grandchildren.  He talks about the life of his son Michael and discusses the day he found out he was killed in action.  He describes the many unknown circumstances surrounding Extortion 17 and why he wrote the book, “Relentless: A Gold Star Father's Pursuit of Truth”.  He talks about The Michael Strange Foundation and the numerous events that take place during the year in honor of his son and other heroes who died fighting for America’s freedom.  He tells us what Memorial Day means to him and how he plans on observing it this year.  He offers advice for new or soon-to-be dads and more!

Relentless: A Gold Star Father's Pursuit of Truth - https://a.co/d/2L0gxGc

The Michael Strange Foundation - https://michaelstrangefoundation.org

Follow on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 710 - Charles Strange is a First Class Father and Gold Star Father of Michael Strange who was killed in action on August 6th 2011.  Michael served in the Navy as a Cryptologic Technician Petty Officer First Class and was a part of the DEVGRU (SEAL Team 6) unit that killed Osama bin Laden.  Ninety-three days after the Bin Laden raid, Michael and his entire unit was killed when their Chinook helicopter, Extortion 17, was shot down by the Taliban in Afghanistan.  The tragic event was the largest single loss of life incident in Naval Special Warfare history.  Michael Strange was a highly decorated combat veteran with numerous awards, including the Bronze Star Medal with Valor and the Purple Heart Medal. </p><p>In this Episode, Charles shares his Fatherhood journey which includes 4 children, two step children and seven grandchildren.  He talks about the life of his son Michael and discusses the day he found out he was killed in action.  He describes the many unknown circumstances surrounding Extortion 17 and why he wrote the book, “Relentless: A Gold Star Father's Pursuit of Truth”.  He talks about The Michael Strange Foundation and the numerous events that take place during the year in honor of his son and other heroes who died fighting for America’s freedom.  He tells us what Memorial Day means to him and how he plans on observing it this year.  He offers advice for new or soon-to-be dads and more!</p><p><br></p><p>Relentless: A Gold Star Father's Pursuit of Truth - <a href="https://a.co/d/2L0gxGc">https://a.co/d/2L0gxGc</a></p><p><br></p><p>The Michael Strange Foundation - <a href="https://michaelstrangefoundation.org/">https://michaelstrangefoundation.org</a></p><p><br></p><p>Follow on Rumble - <a href="https://rumble.com/user/FirstClassFatherhood">https://rumble.com/user/FirstClassFatherhood</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2646</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0841da9c-fb81-11ed-add6-1f39259ef46c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF5852450566.mp3?updated=1685077012" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#709 Benjamin Hall</title>
      <description>Episode 709 - Benjamin Hall is a First Class Father and State Department Correspondent for FOX News.  He is a veteran war reporter and in March of 2022, while covering the war in Ukraine, Hall was catastrophically wounded when his team was struck by incoming fire outside Kyiv. Tragically, his colleagues Pierre Zakrzewski and Oleksandra "Sasha" Kuvshynova were killed in the attack.
Hall credits a vision of his eldest daughter with saving his life that day.  His book about this experience, “Saved: A War Reporter's Mission to Make It Home” became an instant #1 New York Times bestseller. 
In this Episode, Benjamin shares his Fatherhood journey which includes three daughters.  He discusses the event that took place in March of 2022 and how his eldest daughter saved his life.  He describes his family’s reaction to hearing the news of his injuries and how it has changed his perspective on life.  He talks about the process of reliving the experience by writing the book and doing interviews about what happened on that tragic day.  He tells us his plans for Father’s Day and what’s next for him.  He offers some great advice for New or Soon-to-be Dads and more!

Saved: A War Reporter's Mission to Make It Home - https://a.co/d/jlqIvGN

Follow on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 24 May 2023 04:53:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ff42ad38-f9ee-11ed-92db-3bcf578c756c/image/a2a360.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 709 - Benjamin Hall is a First Class Father and State Department Correspondent for FOX News.  He is a veteran war reporter and in March of 2022, while covering the war in Ukraine, Hall was catastrophically wounded when his team was struck by incoming fire outside Kyiv. Tragically, his colleagues Pierre Zakrzewski and Oleksandra "Sasha" Kuvshynova were killed in the attack.
Hall credits a vision of his eldest daughter with saving his life that day.  His book about this experience, “Saved: A War Reporter's Mission to Make It Home” became an instant #1 New York Times bestseller. 
In this Episode, Benjamin shares his Fatherhood journey which includes three daughters.  He discusses the event that took place in March of 2022 and how his eldest daughter saved his life.  He describes his family’s reaction to hearing the news of his injuries and how it has changed his perspective on life.  He talks about the process of reliving the experience by writing the book and doing interviews about what happened on that tragic day.  He tells us his plans for Father’s Day and what’s next for him.  He offers some great advice for New or Soon-to-be Dads and more!

Saved: A War Reporter's Mission to Make It Home - https://a.co/d/jlqIvGN

Follow on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 709 - Benjamin Hall is a First Class Father and State Department Correspondent for FOX News.  He is a veteran war reporter and in March of 2022, while covering the war in Ukraine, Hall was catastrophically wounded when his team was struck by incoming fire outside Kyiv. Tragically, his colleagues Pierre Zakrzewski and Oleksandra "Sasha" Kuvshynova were killed in the attack.</p><p>Hall credits a vision of his eldest daughter with saving his life that day.  His book about this experience, “Saved: A War Reporter's Mission to Make It Home” became an instant #1 New York Times bestseller. </p><p>In this Episode, Benjamin shares his Fatherhood journey which includes three daughters.  He discusses the event that took place in March of 2022 and how his eldest daughter saved his life.  He describes his family’s reaction to hearing the news of his injuries and how it has changed his perspective on life.  He talks about the process of reliving the experience by writing the book and doing interviews about what happened on that tragic day.  He tells us his plans for Father’s Day and what’s next for him.  He offers some great advice for New or Soon-to-be Dads and more!</p><p><br></p><p>Saved: A War Reporter's Mission to Make It Home - <a href="https://a.co/d/jlqIvGN">https://a.co/d/jlqIvGN</a></p><p><br></p><p>Follow on Rumble - <a href="https://rumble.com/user/FirstClassFatherhood">https://rumble.com/user/FirstClassFatherhood</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2235</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff42ad38-f9ee-11ed-92db-3bcf578c756c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF9491098175.mp3?updated=1684904340" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#708 Ben Askren</title>
      <description>Episode 708 - Ben Askren is a First Class Father, World Class Wrestler and former Professional MMA Fighter.  During high school, he became a two–time WIAA state champion out of Arrowhead High School in Wisconsin.  In college, Ben wrestled for the Missouri Tigers where he was a two–time NCAA Division I national champion (four–time finalist), and three–time Big 12 Conference champion.  Ben was a member of the United States Olympic wrestling team and competed in the 2008 Beijing Summer Olympics.  In 2009 he made his professional MMA debut and won 19 fights before suffering his first loss.  
In this Episode, Ben shares his Fatherhood journey which includes 3 children.  He discusses the tweet that went viral on Twitter in which he was honoring his wife for being a great mom but Twitter users took it the wrong way.  His wife Amy also jumps into the interview to weigh in on the controversy.  Ben describes his discipline style as a dad and the top values he hopes to instill in his children growing up.  He talks about the Israel Adesanya stunt in which Izzy mocked the son of Alex Pereira.  He offers some great advice for new or soon-to-be Dads and more!

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 17 May 2023 04:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/452b99de-f46f-11ed-848b-33ad2358ad23/image/9bcbfa.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 708 - Ben Askren is a First Class Father, World Class Wrestler and former Professional MMA Fighter.  During high school, he became a two–time WIAA state champion out of Arrowhead High School in Wisconsin.  In college, Ben wrestled for the Missouri Tigers where he was a two–time NCAA Division I national champion (four–time finalist), and three–time Big 12 Conference champion.  Ben was a member of the United States Olympic wrestling team and competed in the 2008 Beijing Summer Olympics.  In 2009 he made his professional MMA debut and won 19 fights before suffering his first loss.  
In this Episode, Ben shares his Fatherhood journey which includes 3 children.  He discusses the tweet that went viral on Twitter in which he was honoring his wife for being a great mom but Twitter users took it the wrong way.  His wife Amy also jumps into the interview to weigh in on the controversy.  Ben describes his discipline style as a dad and the top values he hopes to instill in his children growing up.  He talks about the Israel Adesanya stunt in which Izzy mocked the son of Alex Pereira.  He offers some great advice for new or soon-to-be Dads and more!

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 708 - Ben Askren is a First Class Father, World Class Wrestler and former Professional MMA Fighter.  During high school, he became a two–time WIAA state champion out of Arrowhead High School in Wisconsin.  In college, Ben wrestled for the Missouri Tigers where he was a two–time NCAA Division I national champion (four–time finalist), and three–time Big 12 Conference champion.  Ben was a member of the United States Olympic wrestling team and competed in the 2008 Beijing Summer Olympics.  In 2009 he made his professional MMA debut and won 19 fights before suffering his first loss.  </p><p>In this Episode, Ben shares his Fatherhood journey which includes 3 children.  He discusses the tweet that went viral on Twitter in which he was honoring his wife for being a great mom but Twitter users took it the wrong way.  His wife Amy also jumps into the interview to weigh in on the controversy.  Ben describes his discipline style as a dad and the top values he hopes to instill in his children growing up.  He talks about the Israel Adesanya stunt in which Izzy mocked the son of Alex Pereira.  He offers some great advice for new or soon-to-be Dads and more!</p><p><br></p><p>Watch on Rumble - <a href="https://rumble.com/user/FirstClassFatherhood">https://rumble.com/user/FirstClassFatherhood</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1413</itunes:duration>
      <guid isPermaLink="false"><![CDATA[452b99de-f46f-11ed-848b-33ad2358ad23]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF5524972647.mp3?updated=1684299726" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#707 Arron Crascall</title>
      <description>Episode 707 - Arron Crascall is a First Class Father and Social Media Comedian.  He grew popular making Vine videos and became recognized as one of the UK's most popular social media comedians.  He was working as a bookie when he began making a steady stream of public pranks, reaction videos, and creating zany characters.  He has grown his Social Media following to over 23 Million followers including over 10 million on Facebook.
In this Episode, Arron shares his Fatherhood journey which includes 3 children.  He discusses his unlikely rise to fame making Vine videos.  He describes the challenges facing content creators today who are just starting out.  He talks about his passion for Art and how he has now become a successful artist as well as a Social Media influencer.  He discusses his feelings about his kids following in his footsteps.  He shares his discipline style as a dad and whether or not his kids can tell when the funny dad is being serious.  He offers some great advice for new or soon-to-be dads and more!

Arron Crascall - https://www.facebook.com/arroncrascallpage

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Fri, 12 May 2023 04:55:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3000d930-f081-11ed-9796-47bfa65733c1/image/bca516.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 707 - Arron Crascall is a First Class Father and Social Media Comedian.  He grew popular making Vine videos and became recognized as one of the UK's most popular social media comedians.  He was working as a bookie when he began making a steady stream of public pranks, reaction videos, and creating zany characters.  He has grown his Social Media following to over 23 Million followers including over 10 million on Facebook.
In this Episode, Arron shares his Fatherhood journey which includes 3 children.  He discusses his unlikely rise to fame making Vine videos.  He describes the challenges facing content creators today who are just starting out.  He talks about his passion for Art and how he has now become a successful artist as well as a Social Media influencer.  He discusses his feelings about his kids following in his footsteps.  He shares his discipline style as a dad and whether or not his kids can tell when the funny dad is being serious.  He offers some great advice for new or soon-to-be dads and more!

Arron Crascall - https://www.facebook.com/arroncrascallpage

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 707 - Arron Crascall is a First Class Father and Social Media Comedian.  He grew popular making Vine videos and became recognized as one of the UK's most popular social media comedians.  He was working as a bookie when he began making a steady stream of public pranks, reaction videos, and creating zany characters.  He has grown his Social Media following to over 23 Million followers including over 10 million on Facebook.</p><p>In this Episode, Arron shares his Fatherhood journey which includes 3 children.  He discusses his unlikely rise to fame making Vine videos.  He describes the challenges facing content creators today who are just starting out.  He talks about his passion for Art and how he has now become a successful artist as well as a Social Media influencer.  He discusses his feelings about his kids following in his footsteps.  He shares his discipline style as a dad and whether or not his kids can tell when the funny dad is being serious.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Arron Crascall - <a href="https://www.facebook.com/arroncrascallpage">https://www.facebook.com/arroncrascallpage</a></p><p><br></p><p>Watch on Rumble - <a href="https://rumble.com/user/FirstClassFatherhood">https://rumble.com/user/FirstClassFatherhood</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1197</itunes:duration>
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    </item>
    <item>
      <title>#706 Andrew McCarthy</title>
      <description>Episode 706 - Andrew McCarthy is a First Class Father and Legendary Hollywood Actor.  He is well known for his movie roles in Pretty in Pink, St. Elmo's Fire, Weekend at Bernie's, and Less than Zero.  He was a charter member of Hollywood's Brat Pack. That iconic group of ingenues and heartthrobs included Rob Lowe, Molly Ringwald, Emilio Estevez, and Demi Moore.  Andrew McCarthy is a New York Times Bestselling Author of a memoir; “Brat: An '80s Story”. 
He now has a brand new book available just in time for Father’s Day; “Walking with Sam: A Father, a Son, and Five Hundred Miles Across Spain”.  When Andrew McCarthy's eldest son began to take his first steps into adulthood, McCarthy found himself wishing time would slow down. Looking to create a more meaningful connection with Sam before he fled the nest, as well as recreate his own life-altering journey decades before, McCarthy decided the two of them should set out on a trek like few others: 500 miles across Spain's Camino de Santiago.
In this Episode, Andrew shares his Fatherhood Journey which includes three children.  He discusses why he decided to take the 500 mile trek across Spain with his son Sam and what he took away from the journey.  He describes how becoming a father at 39 years old changed his perspective on life.  He talks about his son Sam’s reaction to reading his Memoir, BRAT: AN 80’s STORY.  He discusses his feelings about his kids getting involved in show business.  He describes what he hopes his legacy will be as a father.  He offers some great advice for new or soon-to-be dads and more!

Walking with Sam: A Father, a Son, and Five Hundred Miles Across Spain - https://a.co/d/gU6kstg

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Tue, 09 May 2023 04:55:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b20b7452-ee25-11ed-8dc8-bb7ecb98c0d9/image/813000.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 706 - Andrew McCarthy is a First Class Father and Legendary Hollywood Actor.  He is well known for his movie roles in Pretty in Pink, St. Elmo's Fire, Weekend at Bernie's, and Less than Zero.  He was a charter member of Hollywood's Brat Pack. That iconic group of ingenues and heartthrobs included Rob Lowe, Molly Ringwald, Emilio Estevez, and Demi Moore.  Andrew McCarthy is a New York Times Bestselling Author of a memoir; “Brat: An '80s Story”. 
He now has a brand new book available just in time for Father’s Day; “Walking with Sam: A Father, a Son, and Five Hundred Miles Across Spain”.  When Andrew McCarthy's eldest son began to take his first steps into adulthood, McCarthy found himself wishing time would slow down. Looking to create a more meaningful connection with Sam before he fled the nest, as well as recreate his own life-altering journey decades before, McCarthy decided the two of them should set out on a trek like few others: 500 miles across Spain's Camino de Santiago.
In this Episode, Andrew shares his Fatherhood Journey which includes three children.  He discusses why he decided to take the 500 mile trek across Spain with his son Sam and what he took away from the journey.  He describes how becoming a father at 39 years old changed his perspective on life.  He talks about his son Sam’s reaction to reading his Memoir, BRAT: AN 80’s STORY.  He discusses his feelings about his kids getting involved in show business.  He describes what he hopes his legacy will be as a father.  He offers some great advice for new or soon-to-be dads and more!

Walking with Sam: A Father, a Son, and Five Hundred Miles Across Spain - https://a.co/d/gU6kstg

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 706 - Andrew McCarthy is a First Class Father and Legendary Hollywood Actor.  He is well known for his movie roles in Pretty in Pink, St. Elmo's Fire, Weekend at Bernie's, and Less than Zero.  He was a charter member of Hollywood's Brat Pack. That iconic group of ingenues and heartthrobs included Rob Lowe, Molly Ringwald, Emilio Estevez, and Demi Moore.  Andrew McCarthy is a New York Times Bestselling Author of a memoir; “Brat: An '80s Story”. </p><p>He now has a brand new book available just in time for Father’s Day; “Walking with Sam: A Father, a Son, and Five Hundred Miles Across Spain”.  When Andrew McCarthy's eldest son began to take his first steps into adulthood, McCarthy found himself wishing time would slow down. Looking to create a more meaningful connection with Sam before he fled the nest, as well as recreate his own life-altering journey decades before, McCarthy decided the two of them should set out on a trek like few others: 500 miles across Spain's Camino de Santiago.</p><p>In this Episode, Andrew shares his Fatherhood Journey which includes three children.  He discusses why he decided to take the 500 mile trek across Spain with his son Sam and what he took away from the journey.  He describes how becoming a father at 39 years old changed his perspective on life.  He talks about his son Sam’s reaction to reading his Memoir, BRAT: AN 80’s STORY.  He discusses his feelings about his kids getting involved in show business.  He describes what he hopes his legacy will be as a father.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Walking with Sam: A Father, a Son, and Five Hundred Miles Across Spain - <a href="https://a.co/d/gU6kstg">https://a.co/d/gU6kstg</a></p><p><br></p><p>Watch on Rumble - <a href="https://rumble.com/user/FirstClassFatherhood">https://rumble.com/user/FirstClassFatherhood</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1389</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/FSOSF1945512500.mp3?updated=1683608418" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#705 Dave Liniger</title>
      <description>Episode 705 - Dave Liniger is a First Class Father and co-founder of RE/MAX, the Denver-based global real estate franchise that he co-founded with his wife Gail in 1973. RE/MAX is the leading franchisor of real estate offices throughout the world and has expanded to over 8,000 offices in over 100 countries, with 125,000+ sales agents.  Dave is internationally renowned for his real estate and franchising expertise and is widely credited with improving conditions for real estate agents. Over the course of his career, he has spoken to more than 3 million people in over 30 countries. He has been featured in Entrepreneur, Forbes, Fortune Inc, Success and other leading publications and media outlets across the globe.
In this Episode, Dave shares his Fatherhood journey which includes four children who are now all in their fifties.  He discusses the current state of the Real Estate market.  He describes the correct path for Dads to take who are interested in a career in Real Estate.  He talks about his time as a NASCAR driver.  He tells us about his podcast, Ambition &amp; Grit: Dave’s key to navigating his career.  He offers some great advice for New or Soon-To-Be Dads and more!

Ambition &amp; Grit - https://podcasts.apple.com/us/podcast/ambition-and-grit/id1674022837

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Fri, 05 May 2023 04:53:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d42bfac0-eb00-11ed-b18d-df80cc883036/image/850a76.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 705 - Dave Liniger is a First Class Father and co-founder of RE/MAX, the Denver-based global real estate franchise that he co-founded with his wife Gail in 1973. RE/MAX is the leading franchisor of real estate offices throughout the world and has expanded to over 8,000 offices in over 100 countries, with 125,000+ sales agents.  Dave is internationally renowned for his real estate and franchising expertise and is widely credited with improving conditions for real estate agents. Over the course of his career, he has spoken to more than 3 million people in over 30 countries. He has been featured in Entrepreneur, Forbes, Fortune Inc, Success and other leading publications and media outlets across the globe.
In this Episode, Dave shares his Fatherhood journey which includes four children who are now all in their fifties.  He discusses the current state of the Real Estate market.  He describes the correct path for Dads to take who are interested in a career in Real Estate.  He talks about his time as a NASCAR driver.  He tells us about his podcast, Ambition &amp; Grit: Dave’s key to navigating his career.  He offers some great advice for New or Soon-To-Be Dads and more!

Ambition &amp; Grit - https://podcasts.apple.com/us/podcast/ambition-and-grit/id1674022837

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 705 - Dave Liniger is a First Class Father and co-founder of RE/MAX, the Denver-based global real estate franchise that he co-founded with his wife Gail in 1973. RE/MAX is the leading franchisor of real estate offices throughout the world and has expanded to over 8,000 offices in over 100 countries, with 125,000+ sales agents.  Dave is internationally renowned for his real estate and franchising expertise and is widely credited with improving conditions for real estate agents. Over the course of his career, he has spoken to more than 3 million people in over 30 countries. He has been featured in Entrepreneur, Forbes, Fortune Inc, Success and other leading publications and media outlets across the globe.</p><p>In this Episode, Dave shares his Fatherhood journey which includes four children who are now all in their fifties.  He discusses the current state of the Real Estate market.  He describes the correct path for Dads to take who are interested in a career in Real Estate.  He talks about his time as a NASCAR driver.  He tells us about his podcast, Ambition &amp; Grit: Dave’s key to navigating his career.  He offers some great advice for New or Soon-To-Be Dads and more!</p><p><br></p><p>Ambition &amp; Grit - <a href="https://podcasts.apple.com/us/podcast/ambition-and-grit/id1674022837">https://podcasts.apple.com/us/podcast/ambition-and-grit/id1674022837</a></p><p><br></p><p>Watch on Rumble - <a href="https://rumble.com/user/FirstClassFatherhood">https://rumble.com/user/FirstClassFatherhood</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2420</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d42bfac0-eb00-11ed-b18d-df80cc883036]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF1303672271.mp3?updated=1683262731" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#704 Senator Marco Rubio</title>
      <description>Episode 704 - Senator Marco Rubio is a First Class Father and United States Senator from Florida.  Prior to serving as a US Senator, Marco Rubio served as a member of the Florida House of Representatives in District 111.  He was the Speaker of the House from 2006 to 2008 and was sworn in as Senator in 2011.  He sought the Republican nomination for President of the United States in 2016, winning presidential primaries in Minnesota, the District of Columbia, and Puerto Rico.
In this Episode, Senator Rubio shares his Fatherhood journey which includes four children.  He discusses some of the major issues affecting parents today.  He describes the importance of the role of the Father in the home and the crisis of Fatherlessness in the United States.  He talks about his son’s commitment to the University of Florida where he will play football.  He tells us about his upcoming book, Decades of Decadence.  I ask the Senator what he would do first if he were President of the United States right now.  He offers some great advice for new or soon-to-be dads and much more!

Watch on Rumble - https://rumble.com/v2lp94p-senator-marco-rubio-interview-on-first-class-fatherhood.html

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 03 May 2023 05:10:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1d2c894-e970-11ed-a080-7fba9556feda/image/a5567c.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 704 - Senator Marco Rubio is a First Class Father and United States Senator from Florida.  Prior to serving as a US Senator, Marco Rubio served as a member of the Florida House of Representatives in District 111.  He was the Speaker of the House from 2006 to 2008 and was sworn in as Senator in 2011.  He sought the Republican nomination for President of the United States in 2016, winning presidential primaries in Minnesota, the District of Columbia, and Puerto Rico.
In this Episode, Senator Rubio shares his Fatherhood journey which includes four children.  He discusses some of the major issues affecting parents today.  He describes the importance of the role of the Father in the home and the crisis of Fatherlessness in the United States.  He talks about his son’s commitment to the University of Florida where he will play football.  He tells us about his upcoming book, Decades of Decadence.  I ask the Senator what he would do first if he were President of the United States right now.  He offers some great advice for new or soon-to-be dads and much more!

Watch on Rumble - https://rumble.com/v2lp94p-senator-marco-rubio-interview-on-first-class-fatherhood.html

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 704 - Senator Marco Rubio is a First Class Father and United States Senator from Florida.  Prior to serving as a US Senator, Marco Rubio served as a member of the Florida House of Representatives in District 111.  He was the Speaker of the House from 2006 to 2008 and was sworn in as Senator in 2011.  He sought the Republican nomination for President of the United States in 2016, winning presidential primaries in Minnesota, the District of Columbia, and Puerto Rico.</p><p>In this Episode, Senator Rubio shares his Fatherhood journey which includes four children.  He discusses some of the major issues affecting parents today.  He describes the importance of the role of the Father in the home and the crisis of Fatherlessness in the United States.  He talks about his son’s commitment to the University of Florida where he will play football.  He tells us about his upcoming book, Decades of Decadence.  I ask the Senator what he would do first if he were President of the United States right now.  He offers some great advice for new or soon-to-be dads and much more!</p><p><br></p><p>Watch on Rumble - <a href="https://rumble.com/v2lp94p-senator-marco-rubio-interview-on-first-class-fatherhood.html">https://rumble.com/v2lp94p-senator-marco-rubio-interview-on-first-class-fatherhood.html</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1776</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d1d2c894-e970-11ed-a080-7fba9556feda]]></guid>
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    <item>
      <title>#703 Joe Klecko</title>
      <description>Episode 703 - Joe Klecko is a First Class Father and NFL Legend who will be enshrined in the Pro Football Hall of Fame with the Class of 2023.  Joe played Defensive End and Defensive Tackle for the New York Jets from 1977 - 1987.  He was the NFL Sack Leader in 1981 and was a part of the legendary New York Sack Exchange.  His #73 was retired by the New York Jets and was one of the first players selected for the New York Jets Ring of Honor.  He played his college football at Temple. 
In this Episode, Joe shares his Fatherhood journey which includes five children.  He discusses how becoming a dad while entering the NFL changed his perspective on life.  He describes the importance of family and how the breakdown of Nuclear Families has hurt our society.  He talks about his faith, the role it played in raising his kids and the values he hopes to instill in all of his kids growing up.  He discusses the Legacy he wants to leave behind as a dad which is far more important than his NFL legacy.  He talks about his expectations for being enshrined in the Pro Football Hall of Fame and sharing that experience with his family.  He tells us who will introduce him prior to his Hall of Fame speech.  He offers some great advice for new or soon-to-be dads and more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 26 Apr 2023 04:57:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/efc1b72a-e3ee-11ed-8fb0-2f55df6232ae/image/af1e86.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 703 - Joe Klecko is a First Class Father and NFL Legend who will be enshrined in the Pro Football Hall of Fame with the Class of 2023.  Joe played Defensive End and Defensive Tackle for the New York Jets from 1977 - 1987.  He was the NFL Sack Leader in 1981 and was a part of the legendary New York Sack Exchange.  His #73 was retired by the New York Jets and was one of the first players selected for the New York Jets Ring of Honor.  He played his college football at Temple. 
In this Episode, Joe shares his Fatherhood journey which includes five children.  He discusses how becoming a dad while entering the NFL changed his perspective on life.  He describes the importance of family and how the breakdown of Nuclear Families has hurt our society.  He talks about his faith, the role it played in raising his kids and the values he hopes to instill in all of his kids growing up.  He discusses the Legacy he wants to leave behind as a dad which is far more important than his NFL legacy.  He talks about his expectations for being enshrined in the Pro Football Hall of Fame and sharing that experience with his family.  He tells us who will introduce him prior to his Hall of Fame speech.  He offers some great advice for new or soon-to-be dads and more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 703 - Joe Klecko is a First Class Father and NFL Legend who will be enshrined in the Pro Football Hall of Fame with the Class of 2023.  Joe played Defensive End and Defensive Tackle for the New York Jets from 1977 - 1987.  He was the NFL Sack Leader in 1981 and was a part of the legendary New York Sack Exchange.  His #73 was retired by the New York Jets and was one of the first players selected for the New York Jets Ring of Honor.  He played his college football at Temple. </p><p>In this Episode, Joe shares his Fatherhood journey which includes five children.  He discusses how becoming a dad while entering the NFL changed his perspective on life.  He describes the importance of family and how the breakdown of Nuclear Families has hurt our society.  He talks about his faith, the role it played in raising his kids and the values he hopes to instill in all of his kids growing up.  He discusses the Legacy he wants to leave behind as a dad which is far more important than his NFL legacy.  He talks about his expectations for being enshrined in the Pro Football Hall of Fame and sharing that experience with his family.  He tells us who will introduce him prior to his Hall of Fame speech.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1500</itunes:duration>
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    <item>
      <title>#702 Chris Gethard</title>
      <description>Episode 702 - Chris Gethard is a First Class Father, Actor and Comedian.  Chris is based out of New Jersey and performs stand-up all over the world. He’s the host of the podcast Beautiful/Anonymous, an author, and an advocate for men’s mental health.  His latest book takes a hilarious look at modern fatherhood in the all new Scribd Original, The Lonely Dad Conversations.
In this Episode, Chris shares his Fatherhood Journey which includes a four-year-old son.  He discusses how becoming a dad at 39 years old has changed his perspective on life.  He describes how he can better relate to his father now that he has become a parent himself.  He talks about how he works fatherhood into his comedy routines.  He talks about his new book, The Lonely Dad Conversations.  He discusses the importance of mental health with parents.  He offers some great advice for new or soon-to-be dads and more!

The Lonely Dad Conversations - https://www.netgalley.com/catalog/book/281634

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 19 Apr 2023 04:53:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/23995b9c-de6e-11ed-9be4-37b7ad061149/image/d2cdd1.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 702 - Chris Gethard is a First Class Father, Actor and Comedian.  Chris is based out of New Jersey and performs stand-up all over the world. He’s the host of the podcast Beautiful/Anonymous, an author, and an advocate for men’s mental health.  His latest book takes a hilarious look at modern fatherhood in the all new Scribd Original, The Lonely Dad Conversations.
In this Episode, Chris shares his Fatherhood Journey which includes a four-year-old son.  He discusses how becoming a dad at 39 years old has changed his perspective on life.  He describes how he can better relate to his father now that he has become a parent himself.  He talks about how he works fatherhood into his comedy routines.  He talks about his new book, The Lonely Dad Conversations.  He discusses the importance of mental health with parents.  He offers some great advice for new or soon-to-be dads and more!

The Lonely Dad Conversations - https://www.netgalley.com/catalog/book/281634

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 702 - Chris Gethard is a First Class Father, Actor and Comedian.  Chris is based out of New Jersey and performs stand-up all over the world. He’s the host of the podcast Beautiful/Anonymous, an author, and an advocate for men’s mental health.  His latest book takes a hilarious look at modern fatherhood in the all new Scribd Original, The Lonely Dad Conversations.</p><p>In this Episode, Chris shares his Fatherhood Journey which includes a four-year-old son.  He discusses how becoming a dad at 39 years old has changed his perspective on life.  He describes how he can better relate to his father now that he has become a parent himself.  He talks about how he works fatherhood into his comedy routines.  He talks about his new book, The Lonely Dad Conversations.  He discusses the importance of mental health with parents.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>The Lonely Dad Conversations - <a href="https://www.netgalley.com/catalog/book/281634">https://www.netgalley.com/catalog/book/281634</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1823</itunes:duration>
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    </item>
    <item>
      <title>#701 Steve Cortes </title>
      <description>Episode 701 - Steve Cortes is a First Class Father and a trusted commentator on both political and financial issues for over a decade.  He was a spokesman for President Donald Trump’s 2016 &amp; 2020 Campaigns.  During the 2016 presidential election, Cortes was named to the Trump campaign’s Hispanic Advisory Council.  He has regularly appeared on CNBC, FOX Business, FOX News, and CNN. 
Before his involvement in politics, Cortes spent over two decades working in the financial sector as a trader and a strategist, providing risk management strategies to banks and hedge funds.
Steve is a graduate of Georgetown University where he played football and was a George F. Baker Scholar.
In this Episode, Steve shares his Fatherhood journey which includes four children.  He describes the immediate need to protect our schools in America. He discusses the Fatherless Crisis in America and the need for stronger families.  He talks about the issues and concerns with transgender ideology infiltrating grade schools.  He gives his take on the GOP primary and the 2024 Presidential election.  He offers some great advice for new or soon-to-be dads and more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Fri, 14 Apr 2023 04:59:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2c16f428-da81-11ed-b1db-7bd61eaf3992/image/10a956.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 701 - Steve Cortes is a First Class Father and a trusted commentator on both political and financial issues for over a decade.  He was a spokesman for President Donald Trump’s 2016 &amp; 2020 Campaigns.  During the 2016 presidential election, Cortes was named to the Trump campaign’s Hispanic Advisory Council.  He has regularly appeared on CNBC, FOX Business, FOX News, and CNN. 
Before his involvement in politics, Cortes spent over two decades working in the financial sector as a trader and a strategist, providing risk management strategies to banks and hedge funds.
Steve is a graduate of Georgetown University where he played football and was a George F. Baker Scholar.
In this Episode, Steve shares his Fatherhood journey which includes four children.  He describes the immediate need to protect our schools in America. He discusses the Fatherless Crisis in America and the need for stronger families.  He talks about the issues and concerns with transgender ideology infiltrating grade schools.  He gives his take on the GOP primary and the 2024 Presidential election.  He offers some great advice for new or soon-to-be dads and more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 701 - Steve Cortes is a First Class Father and a trusted commentator on both political and financial issues for over a decade.  He was a spokesman for President Donald Trump’s 2016 &amp; 2020 Campaigns.  During the 2016 presidential election, Cortes was named to the Trump campaign’s Hispanic Advisory Council.  He has regularly appeared on CNBC, FOX Business, FOX News, and CNN. </p><p>Before his involvement in politics, Cortes spent over two decades working in the financial sector as a trader and a strategist, providing risk management strategies to banks and hedge funds.</p><p>Steve is a graduate of Georgetown University where he played football and was a George F. Baker Scholar.</p><p>In this Episode, Steve shares his Fatherhood journey which includes four children.  He describes the immediate need to protect our schools in America. He discusses the Fatherless Crisis in America and the need for stronger families.  He talks about the issues and concerns with transgender ideology infiltrating grade schools.  He gives his take on the GOP primary and the 2024 Presidential election.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1990</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2c16f428-da81-11ed-b1db-7bd61eaf3992]]></guid>
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    </item>
    <item>
      <title>#700 Dean Cain</title>
      <description>Episode 700 - Dean Cain is a First Class Father, Actor and Emmy Nominated Producer.  It’s an honor to have Dean back for a third interview on the podcast for this milestone Episode!   Dean’s first appearance on the podcast was back on Episode 47 and after his interview aired, First Class Fatherhood skyrocketed up the iTunes Charts to #1 in Kids &amp; Family!
Dean is well known for his portrayal of Superman in the TV series “Lois &amp; Clark: The New Adventures of Superman”.  He has been a successful actor for most of his life but his #1 priority is being a Father to his son Christopher.  
He recently starred in “Miracle At Manchester” and will direct and star in the upcoming movie which he also wrote, “Little Angels”.
In this Episode, Dean gives us an update on his son Christopher as he gets ready to graduate from college.  He discusses the movie “Miracle At Manchester” which focuses on the relationship between a father and son after the son is diagnosed with brain cancer.  Dean and I discuss the Parents Bill of Rights and all of the toxic things being taught to children in the American school system.  Dean tells us about some of his upcoming projects including “Little Angels”.  He talks about Princeton University’s amazing basketball runn in the NCAA Tournament.  He offers some great advice for new or soon-to-be dads and more!

Miracle At Manchester - https://www.pureflix.com/movie/miracle-at-manchester

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 12 Apr 2023 05:12:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/95abb942-d8f0-11ed-b6a6-0765fb97d18d/image/870cdc.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 700 - Dean Cain is a First Class Father, Actor and Emmy Nominated Producer.  It’s an honor to have Dean back for a third interview on the podcast for this milestone Episode!   Dean’s first appearance on the podcast was back on Episode 47 and after his interview aired, First Class Fatherhood skyrocketed up the iTunes Charts to #1 in Kids &amp; Family!
Dean is well known for his portrayal of Superman in the TV series “Lois &amp; Clark: The New Adventures of Superman”.  He has been a successful actor for most of his life but his #1 priority is being a Father to his son Christopher.  
He recently starred in “Miracle At Manchester” and will direct and star in the upcoming movie which he also wrote, “Little Angels”.
In this Episode, Dean gives us an update on his son Christopher as he gets ready to graduate from college.  He discusses the movie “Miracle At Manchester” which focuses on the relationship between a father and son after the son is diagnosed with brain cancer.  Dean and I discuss the Parents Bill of Rights and all of the toxic things being taught to children in the American school system.  Dean tells us about some of his upcoming projects including “Little Angels”.  He talks about Princeton University’s amazing basketball runn in the NCAA Tournament.  He offers some great advice for new or soon-to-be dads and more!

Miracle At Manchester - https://www.pureflix.com/movie/miracle-at-manchester

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 700 - Dean Cain is a First Class Father, Actor and Emmy Nominated Producer.  It’s an honor to have Dean back for a third interview on the podcast for this milestone Episode!   Dean’s first appearance on the podcast was back on Episode 47 and after his interview aired, First Class Fatherhood skyrocketed up the iTunes Charts to #1 in Kids &amp; Family!</p><p>Dean is well known for his portrayal of Superman in the TV series “Lois &amp; Clark: The New Adventures of Superman”.  He has been a successful actor for most of his life but his #1 priority is being a Father to his son Christopher.  </p><p>He recently starred in “Miracle At Manchester” and will direct and star in the upcoming movie which he also wrote, “Little Angels”.</p><p>In this Episode, Dean gives us an update on his son Christopher as he gets ready to graduate from college.  He discusses the movie “Miracle At Manchester” which focuses on the relationship between a father and son after the son is diagnosed with brain cancer.  Dean and I discuss the Parents Bill of Rights and all of the toxic things being taught to children in the American school system.  Dean tells us about some of his upcoming projects including “Little Angels”.  He talks about Princeton University’s amazing basketball runn in the NCAA Tournament.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Miracle At Manchester - <a href="https://www.pureflix.com/movie/miracle-at-manchester">https://www.pureflix.com/movie/miracle-at-manchester</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>3170</itunes:duration>
      <guid isPermaLink="false"><![CDATA[95abb942-d8f0-11ed-b6a6-0765fb97d18d]]></guid>
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    <item>
      <title>#699 Richard &amp; Bryce Newman</title>
      <description>Episode 699 - Richard &amp; Bryce Newman are the focus of the film “Miracle At Manchester” which is streaming now on PureFlix.  In 2015, Richard’s son, Bryce Newman at 15 years old, was diagnosed with medulloblastoma – a very aggressive and fast-growing brain cancer. He endured two 10-hour brain surgeries, chemo, radiation and one year of intense physical therapy.
In April 2016, with Bryce’s cancer spreading and given the news of a 5% chance of survival 5 years out, 1800 students &amp; staff from his high school in San Diego, came together at Manchester Stadium and prayed over Bryce.
Miraculously, three weeks later, an MRI showed that the tumor had shrunk. Now Bryce’s passion is to help other children battling cancer to not give up trusting in God and the power of prayer.
In this Episode, Richard &amp; Bryce share their experience and discuss the film “Miracle At Manchester” to separate facts from Hollywood fiction.  Richard discusses how he became angry with God and struggled with his faith during his son’s original diagnosis.  Bryce describes how he never lost faith and why it is his life’s purpose to help give faith to those who are facing similar circumstances.  Richard talks about working with Eddie McClintock, the actor, and director, who portrayed Richard in the film.  Bryce, now at Texas A&amp;M shares his plans for the future.  Bryce also gives a message of hope to other families stricken with news of a cancer diagnosis.  Richard offers some great advice for new or soon-to-be dads and more!

Bryce Newman Foundation - https://miraclemanchester.org

Miracle At Manchester - https://www.pureflix.com/movie/miracle-at-manchester

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Mon, 10 Apr 2023 05:04:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/31de0d50-d75d-11ed-97e7-139f360d1ab4/image/c88a79.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 699 - Richard &amp; Bryce Newman are the focus of the film “Miracle At Manchester” which is streaming now on PureFlix.  In 2015, Richard’s son, Bryce Newman at 15 years old, was diagnosed with medulloblastoma – a very aggressive and fast-growing brain cancer. He endured two 10-hour brain surgeries, chemo, radiation and one year of intense physical therapy.
In April 2016, with Bryce’s cancer spreading and given the news of a 5% chance of survival 5 years out, 1800 students &amp; staff from his high school in San Diego, came together at Manchester Stadium and prayed over Bryce.
Miraculously, three weeks later, an MRI showed that the tumor had shrunk. Now Bryce’s passion is to help other children battling cancer to not give up trusting in God and the power of prayer.
In this Episode, Richard &amp; Bryce share their experience and discuss the film “Miracle At Manchester” to separate facts from Hollywood fiction.  Richard discusses how he became angry with God and struggled with his faith during his son’s original diagnosis.  Bryce describes how he never lost faith and why it is his life’s purpose to help give faith to those who are facing similar circumstances.  Richard talks about working with Eddie McClintock, the actor, and director, who portrayed Richard in the film.  Bryce, now at Texas A&amp;M shares his plans for the future.  Bryce also gives a message of hope to other families stricken with news of a cancer diagnosis.  Richard offers some great advice for new or soon-to-be dads and more!

Bryce Newman Foundation - https://miraclemanchester.org

Miracle At Manchester - https://www.pureflix.com/movie/miracle-at-manchester

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 699 - Richard &amp; Bryce Newman are the focus of the film “Miracle At Manchester” which is streaming now on PureFlix.  In 2015, Richard’s son, Bryce Newman at 15 years old, was diagnosed with medulloblastoma – a very aggressive and fast-growing brain cancer. He endured two 10-hour brain surgeries, chemo, radiation and one year of intense physical therapy.</p><p>In April 2016, with Bryce’s cancer spreading and given the news of a 5% chance of survival 5 years out, 1800 students &amp; staff from his high school in San Diego, came together at Manchester Stadium and prayed over Bryce.</p><p>Miraculously, three weeks later, an MRI showed that the tumor had shrunk. Now Bryce’s passion is to help other children battling cancer to not give up trusting in God and the power of prayer.</p><p>In this Episode, Richard &amp; Bryce share their experience and discuss the film “Miracle At Manchester” to separate facts from Hollywood fiction.  Richard discusses how he became angry with God and struggled with his faith during his son’s original diagnosis.  Bryce describes how he never lost faith and why it is his life’s purpose to help give faith to those who are facing similar circumstances.  Richard talks about working with Eddie McClintock, the actor, and director, who portrayed Richard in the film.  Bryce, now at Texas A&amp;M shares his plans for the future.  Bryce also gives a message of hope to other families stricken with news of a cancer diagnosis.  Richard offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Bryce Newman Foundation - <a href="https://miraclemanchester.org/">https://miraclemanchester.org</a></p><p><br></p><p>Miracle At Manchester - <a href="https://www.pureflix.com/movie/miracle-at-manchester">https://www.pureflix.com/movie/miracle-at-manchester</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1745</itunes:duration>
      <guid isPermaLink="false"><![CDATA[31de0d50-d75d-11ed-97e7-139f360d1ab4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF2245117298.mp3?updated=1681103378" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#698 Gilbert Burns</title>
      <description>Episode 698 - Gilbert Burns is a First Class Father and UFC Fighter.  Gilbert will be fighting Jorge Masvidal in the co-main event of UFC 287 in Miami, Florida.  Gilbert is a Brazilian professional mixed martial artist and submission grappler. As a grappler, Gilbert is a three-time World Champion and World Cup gold medalist.  Gilbert currently competes in the Welterweight division for the UFC.
In this Episode, Gilbert shares his Fatherhood journey which includes two sons. He discusses his upcoming in a rough section of Brazil and how jiu-jitsu became an outlet for him.  He describes the difficult path he and his wife Bruna took to come to the United States and some of the struggles they faced as young parents while Gilbert’s fight career was still just beginning.  He talks about his faith and the importance of leading by example for his children.  He breaks down his upcoming fight with Masvidal in UFC 287 and who he would like to fight next.  He offers some great advice for new or soon-to-be dads and more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Fri, 07 Apr 2023 04:57:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b4939ef4-d500-11ed-bd16-6feabae2abcf/image/eccc48.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 698 - Gilbert Burns is a First Class Father and UFC Fighter.  Gilbert will be fighting Jorge Masvidal in the co-main event of UFC 287 in Miami, Florida.  Gilbert is a Brazilian professional mixed martial artist and submission grappler. As a grappler, Gilbert is a three-time World Champion and World Cup gold medalist.  Gilbert currently competes in the Welterweight division for the UFC.
In this Episode, Gilbert shares his Fatherhood journey which includes two sons. He discusses his upcoming in a rough section of Brazil and how jiu-jitsu became an outlet for him.  He describes the difficult path he and his wife Bruna took to come to the United States and some of the struggles they faced as young parents while Gilbert’s fight career was still just beginning.  He talks about his faith and the importance of leading by example for his children.  He breaks down his upcoming fight with Masvidal in UFC 287 and who he would like to fight next.  He offers some great advice for new or soon-to-be dads and more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 698 - Gilbert Burns is a First Class Father and UFC Fighter.  Gilbert will be fighting Jorge Masvidal in the co-main event of UFC 287 in Miami, Florida.  Gilbert is a Brazilian professional mixed martial artist and submission grappler. As a grappler, Gilbert is a three-time World Champion and World Cup gold medalist.  Gilbert currently competes in the Welterweight division for the UFC.</p><p>In this Episode, Gilbert shares his Fatherhood journey which includes two sons. He discusses his upcoming in a rough section of Brazil and how jiu-jitsu became an outlet for him.  He describes the difficult path he and his wife Bruna took to come to the United States and some of the struggles they faced as young parents while Gilbert’s fight career was still just beginning.  He talks about his faith and the importance of leading by example for his children.  He breaks down his upcoming fight with Masvidal in UFC 287 and who he would like to fight next.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1386</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b4939ef4-d500-11ed-bd16-6feabae2abcf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF5996440579.mp3?updated=1680843752" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#697 Eddie McClintock</title>
      <description>Episode 697 - Eddie McClintock is a First Class Father, Actor and Director. He starred for 5 years on Syfy network’s most successful series “Warehouse 13”. He has also starred in “The Mighty Ducks: Game Changers”, “Bones” and USA Network’s thriller “Shooter”.  
He made his directorial debut with “Miracle At Manchester” (Currently streaming on PureFlix), a film in which he also stars. MIRACLE AT MANCHESTER is an inspirational drama that tells the true story of Brycen Newman, a Catholic high school athlete who is diagnosed with aggressive brain cancer. Even in his darkest times, Brycen’s father (Rick) becomes his greatest support and advocate. As their father-son bond grows they find their friends, community and strangers are praying for Brycen.
In this Episode, Eddie shares his Fatherhood journey which includes two sons.  He discusses his relationship with his Father who raised him after his parents divorced and his dad’s unfortunate death which occurred while filming MIRACLE AT MANCHESTER.  He describes the importance of his faith and how he was moved by the true story of Brycen Newman, whose father he portrays in the film.  He talks about his first time directing a film and working with actors such as Dean Cain.  He offers some great advice for new or soon-to-be dads and more!

MIRACLE AT MANCHESTER - https://www.pureflix.com/movie/miracle-at-manchester

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Mon, 03 Apr 2023 05:01:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/96558c58-d1dc-11ed-8f9a-03964bb68c19/image/a029f7.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 697 - Eddie McClintock is a First Class Father, Actor and Director. He starred for 5 years on Syfy network’s most successful series “Warehouse 13”. He has also starred in “The Mighty Ducks: Game Changers”, “Bones” and USA Network’s thriller “Shooter”.  
He made his directorial debut with “Miracle At Manchester” (Currently streaming on PureFlix), a film in which he also stars. MIRACLE AT MANCHESTER is an inspirational drama that tells the true story of Brycen Newman, a Catholic high school athlete who is diagnosed with aggressive brain cancer. Even in his darkest times, Brycen’s father (Rick) becomes his greatest support and advocate. As their father-son bond grows they find their friends, community and strangers are praying for Brycen.
In this Episode, Eddie shares his Fatherhood journey which includes two sons.  He discusses his relationship with his Father who raised him after his parents divorced and his dad’s unfortunate death which occurred while filming MIRACLE AT MANCHESTER.  He describes the importance of his faith and how he was moved by the true story of Brycen Newman, whose father he portrays in the film.  He talks about his first time directing a film and working with actors such as Dean Cain.  He offers some great advice for new or soon-to-be dads and more!

MIRACLE AT MANCHESTER - https://www.pureflix.com/movie/miracle-at-manchester

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 697 - Eddie McClintock is a First Class Father, Actor and Director. He starred for 5 years on Syfy network’s most successful series “Warehouse 13”. He has also starred in “The Mighty Ducks: Game Changers”, “Bones” and USA Network’s thriller “Shooter”.  </p><p>He made his directorial debut with “Miracle At Manchester” (Currently streaming on PureFlix), a film in which he also stars. MIRACLE AT MANCHESTER is an inspirational drama that tells the true story of Brycen Newman, a Catholic high school athlete who is diagnosed with aggressive brain cancer. Even in his darkest times, Brycen’s father (Rick) becomes his greatest support and advocate. As their father-son bond grows they find their friends, community and strangers are praying for Brycen.</p><p>In this Episode, Eddie shares his Fatherhood journey which includes two sons.  He discusses his relationship with his Father who raised him after his parents divorced and his dad’s unfortunate death which occurred while filming MIRACLE AT MANCHESTER.  He describes the importance of his faith and how he was moved by the true story of Brycen Newman, whose father he portrays in the film.  He talks about his first time directing a film and working with actors such as Dean Cain.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>MIRACLE AT MANCHESTER - <a href="https://www.pureflix.com/movie/miracle-at-manchester">https://www.pureflix.com/movie/miracle-at-manchester</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1716</itunes:duration>
      <guid isPermaLink="false"><![CDATA[96558c58-d1dc-11ed-8f9a-03964bb68c19]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF6234656564.mp3?updated=1680498386" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#696 Chad Withrow</title>
      <description>Episode 696 - Chad Withrow is a First Class Father and co-host of Outkick Hot Mic with Hutton &amp; Withrow.  Chad majored in Sports Management and Business at the University of Tennessee and has been covering sports since his graduation in 2004.  Prior to his work at Outkick, Chad was the host of Nashville’s top sports talk radio show.
Outkick Hot Mic with Hutton and Withrow features Jonathan Hutton and Chad Withrow as the hosts of the show, which airs live Monday through Friday from 3 PM–6 PM/ET exclusively on OutKick.com and across all OutKick social platforms.
Hot Mic provides fans with smart sports talk that regularly questions the consensus while driving the conversation beyond the traditional sports show. Hutton and Withrow interview high-profile athletes, sports executives and newsmakers across the sports and culture landscape. 
In this Episode, Chad shares his Fatherhood journey which includes two daughters.  He discusses his career covering sports and weighs in on topics such as men competing in women’s sports, sport’s gambling and the equality of salary between men and women in sports.  He describes what he enjoys about being a Girl Dad.  He talks about the paths that are available for people interested in a sportscasting career.  He offers some great advice for new or soon-to-be dads and more!

Outkick Hot Mic with Hutton and Withrow - https://www.outkick.com/hotmic/

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Fri, 31 Mar 2023 04:56:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6436ed4c-cf80-11ed-a85b-c39a5d3317e3/image/6281fa.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 696 - Chad Withrow is a First Class Father and co-host of Outkick Hot Mic with Hutton &amp; Withrow.  Chad majored in Sports Management and Business at the University of Tennessee and has been covering sports since his graduation in 2004.  Prior to his work at Outkick, Chad was the host of Nashville’s top sports talk radio show.
Outkick Hot Mic with Hutton and Withrow features Jonathan Hutton and Chad Withrow as the hosts of the show, which airs live Monday through Friday from 3 PM–6 PM/ET exclusively on OutKick.com and across all OutKick social platforms.
Hot Mic provides fans with smart sports talk that regularly questions the consensus while driving the conversation beyond the traditional sports show. Hutton and Withrow interview high-profile athletes, sports executives and newsmakers across the sports and culture landscape. 
In this Episode, Chad shares his Fatherhood journey which includes two daughters.  He discusses his career covering sports and weighs in on topics such as men competing in women’s sports, sport’s gambling and the equality of salary between men and women in sports.  He describes what he enjoys about being a Girl Dad.  He talks about the paths that are available for people interested in a sportscasting career.  He offers some great advice for new or soon-to-be dads and more!

Outkick Hot Mic with Hutton and Withrow - https://www.outkick.com/hotmic/

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 696 - Chad Withrow is a First Class Father and co-host of Outkick Hot Mic with Hutton &amp; Withrow.  Chad majored in Sports Management and Business at the University of Tennessee and has been covering sports since his graduation in 2004.  Prior to his work at Outkick, Chad was the host of Nashville’s top sports talk radio show.</p><p>Outkick Hot Mic with Hutton and Withrow features Jonathan Hutton and Chad Withrow as the hosts of the show, which airs live Monday through Friday from 3 PM–6 PM/ET exclusively on OutKick.com and across all OutKick social platforms.</p><p>Hot Mic provides fans with smart sports talk that regularly questions the consensus while driving the conversation beyond the traditional sports show. Hutton and Withrow interview high-profile athletes, sports executives and newsmakers across the sports and culture landscape. </p><p>In this Episode, Chad shares his Fatherhood journey which includes two daughters.  He discusses his career covering sports and weighs in on topics such as men competing in women’s sports, sport’s gambling and the equality of salary between men and women in sports.  He describes what he enjoys about being a Girl Dad.  He talks about the paths that are available for people interested in a sportscasting career.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Outkick Hot Mic with Hutton and Withrow - <a href="https://www.outkick.com/hotmic/">https://www.outkick.com/hotmic/</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1909</itunes:duration>
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    <item>
      <title>#695 Trent Talbot</title>
      <description>Episode 695 - Trent Talbot is a First Class Father and Founder of Brave Books. Brave Books is a conservative children’s book publishing company.  His sole mission is to "Help parents create a tight-knit and loving family united around truth and able to withstand any assault by culture." Trained as a medical doctor, Trent stepped back from his ophthalmology practice to push back.
Some of the authors in the Brave Books series included former guests on First Class Fatherhood such as Kirk Cameron, Dinesh D’Souza, Congressman Mike Waltz, Robby Starbuck and Sean Spicer.  
From a small town in Texas, Trent is arming himself and other pro-God and pro-America parents with children’s books to instill in their children the strong morals that are too lacking in today's world. The Freedom Island series that he created is set in an in-depth universe, featuring a courageous cast of characters, and a part of a multi-year plot that will take families on an epic journey, defending Freedom Island and learning real American values.
In this Episode, Trent Talbot shares his Fatherhood journey which includes two children and one on the way!  He discusses why he founded Brave Books and the feedback he has received from parents on both sides of the political aisle.  He describes the pushback from public libraries refusing to allow Kirk Cameron to read his Brave Book to children while drag queens are being allowed to do so.  He talks about Freedom Island, the fictional island in which the Brave Books take place.  He tells us his plans for the future of Brave Books.  He offers some great advice for new or soon-to-be dads and more!

Brave Books - https://bravebooks.us

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 29 Mar 2023 04:58:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6b00d9c8-cdee-11ed-959f-f78921bb8b21/image/967a43.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 695 - Trent Talbot is a First Class Father and Founder of Brave Books. Brave Books is a conservative children’s book publishing company.  His sole mission is to "Help parents create a tight-knit and loving family united around truth and able to withstand any assault by culture." Trained as a medical doctor, Trent stepped back from his ophthalmology practice to push back.
Some of the authors in the Brave Books series included former guests on First Class Fatherhood such as Kirk Cameron, Dinesh D’Souza, Congressman Mike Waltz, Robby Starbuck and Sean Spicer.  
From a small town in Texas, Trent is arming himself and other pro-God and pro-America parents with children’s books to instill in their children the strong morals that are too lacking in today's world. The Freedom Island series that he created is set in an in-depth universe, featuring a courageous cast of characters, and a part of a multi-year plot that will take families on an epic journey, defending Freedom Island and learning real American values.
In this Episode, Trent Talbot shares his Fatherhood journey which includes two children and one on the way!  He discusses why he founded Brave Books and the feedback he has received from parents on both sides of the political aisle.  He describes the pushback from public libraries refusing to allow Kirk Cameron to read his Brave Book to children while drag queens are being allowed to do so.  He talks about Freedom Island, the fictional island in which the Brave Books take place.  He tells us his plans for the future of Brave Books.  He offers some great advice for new or soon-to-be dads and more!

Brave Books - https://bravebooks.us

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 695 - Trent Talbot is a First Class Father and Founder of Brave Books. Brave Books is a conservative children’s book publishing company.  His sole mission is to "Help parents create a tight-knit and loving family united around truth and able to withstand any assault by culture." Trained as a medical doctor, Trent stepped back from his ophthalmology practice to push back.</p><p>Some of the authors in the Brave Books series included former guests on First Class Fatherhood such as Kirk Cameron, Dinesh D’Souza, Congressman Mike Waltz, Robby Starbuck and Sean Spicer.  </p><p>From a small town in Texas, Trent is arming himself and other pro-God and pro-America parents with children’s books to instill in their children the strong morals that are too lacking in today's world. The Freedom Island series that he created is set in an in-depth universe, featuring a courageous cast of characters, and a part of a multi-year plot that will take families on an epic journey, defending Freedom Island and learning real American values.</p><p>In this Episode, Trent Talbot shares his Fatherhood journey which includes two children and one on the way!  He discusses why he founded Brave Books and the feedback he has received from parents on both sides of the political aisle.  He describes the pushback from public libraries refusing to allow Kirk Cameron to read his Brave Book to children while drag queens are being allowed to do so.  He talks about Freedom Island, the fictional island in which the Brave Books take place.  He tells us his plans for the future of Brave Books.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Brave Books - <a href="https://bravebooks.us/">https://bravebooks.us</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1735</itunes:duration>
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    <item>
      <title>#694 Steve McBee</title>
      <description>Episode 694 - Steve McBee is a First Class Father and President of McBee Farm &amp; Cattle Company. Steve McBee appeared on Joe Millionaire: For Richer or Poorer, when his son Steven McBee starred on the reality show.  
McBee Farm &amp; Cattle Company farms over 40 thousand acres of land and started out from one central theme, a sincere love for the land, and the responsibility to future generations to leave the ground in better condition than we found it. 
In this Episode, Steve shares his Fatherhood journey which includes four sons. He discusses his son’s appearance on Joe Millionaire: For Richer or Poorer, and how he felt about the show. He describes a brand new reality TV show that his family will begin filming soon. He talks about the food supply chain and his thoughts on why people such as Bill Gates are buying so much farm land. He describes the importance of preserving and protecting our soil. He offers some great advice for new or soon-to-be dads and more!

McBee Farm &amp; Cattle Co. - https://www.mcbeefarms.com

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Mon, 27 Mar 2023 05:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/63ddf896-cc5a-11ed-b526-b7fe32060062/image/4330da.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 694 - Steve McBee is a First Class Father and President of McBee Farm &amp; Cattle Company. Steve McBee appeared on Joe Millionaire: For Richer or Poorer, when his son Steven McBee starred on the reality show.  
McBee Farm &amp; Cattle Company farms over 40 thousand acres of land and started out from one central theme, a sincere love for the land, and the responsibility to future generations to leave the ground in better condition than we found it. 
In this Episode, Steve shares his Fatherhood journey which includes four sons. He discusses his son’s appearance on Joe Millionaire: For Richer or Poorer, and how he felt about the show. He describes a brand new reality TV show that his family will begin filming soon. He talks about the food supply chain and his thoughts on why people such as Bill Gates are buying so much farm land. He describes the importance of preserving and protecting our soil. He offers some great advice for new or soon-to-be dads and more!

McBee Farm &amp; Cattle Co. - https://www.mcbeefarms.com

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 694 - Steve McBee is a First Class Father and President of McBee Farm &amp; Cattle Company. Steve McBee appeared on Joe Millionaire: For Richer or Poorer, when his son Steven McBee starred on the reality show.  </p><p>McBee Farm &amp; Cattle Company farms over 40 thousand acres of land and started out from one central theme, a sincere love for the land, and the responsibility to future generations to leave the ground in better condition than we found it. </p><p>In this Episode, Steve shares his Fatherhood journey which includes four sons. He discusses his son’s appearance on Joe Millionaire: For Richer or Poorer, and how he felt about the show. He describes a brand new reality TV show that his family will begin filming soon. He talks about the food supply chain and his thoughts on why people such as Bill Gates are buying so much farm land. He describes the importance of preserving and protecting our soil. He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>McBee Farm &amp; Cattle Co. - <a href="https://www.mcbeefarms.com/">https://www.mcbeefarms.com</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p>]]>
      </content:encoded>
      <itunes:duration>2237</itunes:duration>
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    </item>
    <item>
      <title>#693 Ian Prior</title>
      <description>Episode 693 - Ian Prior is a First Class Father and one of the most recognizable voices in the parents’ revolution that has swept the country.  He began his career as an attorney in New England in 2002 after graduating from Boston University School of Law. He transitioned into politics in 2011, working on various Republican campaigns before serving as a top spokesman at the Justice Department.  
In his new book, “Parents of the World, Unite” Ian explains how families can win the battle to stop divisive and dangerous concepts rooted in critical race theory and other dangerous left-wing ideologies from spreading to their schools. It is an indispensable book for American families who believe they should be able to raise their children without government interference in their moral, religious, and ethical choices—and are ready to join a revolution of parents. 
In this Episode, Ian shares his Fatherhood Journey which includes two children.  He discusses the disturbing case in a Loudoun County, Virginia High School in which a young girl was raped by a boy wearing a skit and how it sparked concern for so many parents across America.  He describes how parents can get involved and fight back against the indoctrination of their kids in the public school system.  He talks about his new book “Parents of the World, Unite” and what he hopes it will accomplish.  He offers some great advice for new or soon-to-be dads and more!

Parents of the World, Unite!: How to Save Our Schools from the Left’s Radical Agenda - https://a.co/d/6l2JjZ0

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Fri, 24 Mar 2023 05:01:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/09c6c9ec-ca01-11ed-96ed-7f8b125b2a2d/image/935113.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 693 - Ian Prior is a First Class Father and one of the most recognizable voices in the parents’ revolution that has swept the country.  He began his career as an attorney in New England in 2002 after graduating from Boston University School of Law. He transitioned into politics in 2011, working on various Republican campaigns before serving as a top spokesman at the Justice Department.  
In his new book, “Parents of the World, Unite” Ian explains how families can win the battle to stop divisive and dangerous concepts rooted in critical race theory and other dangerous left-wing ideologies from spreading to their schools. It is an indispensable book for American families who believe they should be able to raise their children without government interference in their moral, religious, and ethical choices—and are ready to join a revolution of parents. 
In this Episode, Ian shares his Fatherhood Journey which includes two children.  He discusses the disturbing case in a Loudoun County, Virginia High School in which a young girl was raped by a boy wearing a skit and how it sparked concern for so many parents across America.  He describes how parents can get involved and fight back against the indoctrination of their kids in the public school system.  He talks about his new book “Parents of the World, Unite” and what he hopes it will accomplish.  He offers some great advice for new or soon-to-be dads and more!

Parents of the World, Unite!: How to Save Our Schools from the Left’s Radical Agenda - https://a.co/d/6l2JjZ0

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 693 - Ian Prior is a First Class Father and one of the most recognizable voices in the parents’ revolution that has swept the country.  He began his career as an attorney in New England in 2002 after graduating from Boston University School of Law. He transitioned into politics in 2011, working on various Republican campaigns before serving as a top spokesman at the Justice Department.  </p><p>In his new book, “Parents of the World, Unite” Ian explains how families can win the battle to stop divisive and dangerous concepts rooted in critical race theory and other dangerous left-wing ideologies from spreading to their schools. It is an indispensable book for American families who believe they should be able to raise their children without government interference in their moral, religious, and ethical choices—and are ready to join a revolution of parents. </p><p>In this Episode, Ian shares his Fatherhood Journey which includes two children.  He discusses the disturbing case in a Loudoun County, Virginia High School in which a young girl was raped by a boy wearing a skit and how it sparked concern for so many parents across America.  He describes how parents can get involved and fight back against the indoctrination of their kids in the public school system.  He talks about his new book “Parents of the World, Unite” and what he hopes it will accomplish.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Parents of the World, Unite!: How to Save Our Schools from the Left’s Radical Agenda - <a href="https://a.co/d/6l2JjZ0">https://a.co/d/6l2JjZ0</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1015</itunes:duration>
      <guid isPermaLink="false"><![CDATA[09c6c9ec-ca01-11ed-96ed-7f8b125b2a2d]]></guid>
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    </item>
    <item>
      <title>#692 Daymond John</title>
      <description>Episode 692 - Daymond John is a First Class Father, Businessman, investor, and star of Shark Tank.  He is best known as the founder, president, and chief executive officer of FUBU.  Daymond is also widely recognized as an investor on the ABC reality television series Shark Tank.  
Over the last 20 years, Daymond has evolved from one of the most successful fashion icons of his generation to one of the most sought after branding experts, business, and motivational speakers in the country.
He is the author of a new children’s book, “Little Daymond Learns To Earn” aimed at introducing children to the world of financial literacy and entrepreneurship.
In this Episode, Daymond shares his Fatherhood Journey which includes three daughters. He discusses the Fatherless Crisis and who became the Father Figures in his life being raised by a single mother.  He describes the dire need to teach kid’s financial literacy at an early age and why the lack of financial education leads to so many disasters for young men and women.  He talks about his new children’s book, “Little Daymond Learns To Earn” and what he hopes it will accomplish.  He offers some great advice for new or soon-to-be dads and more!

Little Daymond Learns To Earn - https://a.co/d/6t1isIE

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 22 Mar 2023 04:55:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cbd96e6c-c86d-11ed-b0bb-2fd065116f4a/image/a26ff1.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 692 - Daymond John is a First Class Father, Businessman, investor, and star of Shark Tank.  He is best known as the founder, president, and chief executive officer of FUBU.  Daymond is also widely recognized as an investor on the ABC reality television series Shark Tank.  
Over the last 20 years, Daymond has evolved from one of the most successful fashion icons of his generation to one of the most sought after branding experts, business, and motivational speakers in the country.
He is the author of a new children’s book, “Little Daymond Learns To Earn” aimed at introducing children to the world of financial literacy and entrepreneurship.
In this Episode, Daymond shares his Fatherhood Journey which includes three daughters. He discusses the Fatherless Crisis and who became the Father Figures in his life being raised by a single mother.  He describes the dire need to teach kid’s financial literacy at an early age and why the lack of financial education leads to so many disasters for young men and women.  He talks about his new children’s book, “Little Daymond Learns To Earn” and what he hopes it will accomplish.  He offers some great advice for new or soon-to-be dads and more!

Little Daymond Learns To Earn - https://a.co/d/6t1isIE

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 692 - Daymond John is a First Class Father, Businessman, investor, and star of Shark Tank.  He is best known as the founder, president, and chief executive officer of FUBU.  Daymond is also widely recognized as an investor on the ABC reality television series Shark Tank.  </p><p>Over the last 20 years, Daymond has evolved from one of the most successful fashion icons of his generation to one of the most sought after branding experts, business, and motivational speakers in the country.</p><p>He is the author of a new children’s book, “Little Daymond Learns To Earn” aimed at introducing children to the world of financial literacy and entrepreneurship.</p><p>In this Episode, Daymond shares his Fatherhood Journey which includes three daughters. He discusses the Fatherless Crisis and who became the Father Figures in his life being raised by a single mother.  He describes the dire need to teach kid’s financial literacy at an early age and why the lack of financial education leads to so many disasters for young men and women.  He talks about his new children’s book, “Little Daymond Learns To Earn” and what he hopes it will accomplish.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Little Daymond Learns To Earn - <a href="https://a.co/d/6t1isIE">https://a.co/d/6t1isIE</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1804</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cbd96e6c-c86d-11ed-b0bb-2fd065116f4a]]></guid>
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    <item>
      <title>#691 Terry Schilling</title>
      <description>Episode 691 - Terry Schilling is a First Class Father and President of American Principles Project.  Since taking the reins at American Principles Project, Terry has overseen its growth into the premier national organization defending the family in politics. In 2021, he founded APP’s Big Family initiative, which aims to make the family into the most powerful special interest group in Washington, D.C. Through APP’s super PAC, he has also directed numerous election efforts, including campaigns to make defending women’s sports and protecting parental rights in education key Republican issues.
Terry managed the successful campaign of his father, former Congressman Bobby Schilling, for U.S. Congress in 2010. He is a graduate of Franciscan University of Steubenville, an alumnus of the Claremont Institute’s Lincoln Fellowship. 
This interview was recorded live at CPAC in Washington DC. 
In this Episode, Terry shares his Fatherhood Journey which includes six children.  He discusses the work he is doing with the American Principles Project and why the Family needs to become the most powerful special interest group in Washington DC.  He describes the epidemic of the collapsing family units and why so many marriages are failing.  He talks about his discipline style as a father of six children.  He offers some great advice for new or soon-to-be dads and more!

American Principles Project - https://americanprinciplesproject.org

My Interview with Tomi Lahren - https://youtu.be/OKx04ltQ9OY

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Mon, 20 Mar 2023 04:56:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a0aec6d0-c6db-11ed-9927-f34d595b8157/image/8125ec.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 691 - Terry Schilling is a First Class Father and President of American Principles Project.  Since taking the reins at American Principles Project, Terry has overseen its growth into the premier national organization defending the family in politics. In 2021, he founded APP’s Big Family initiative, which aims to make the family into the most powerful special interest group in Washington, D.C. Through APP’s super PAC, he has also directed numerous election efforts, including campaigns to make defending women’s sports and protecting parental rights in education key Republican issues.
Terry managed the successful campaign of his father, former Congressman Bobby Schilling, for U.S. Congress in 2010. He is a graduate of Franciscan University of Steubenville, an alumnus of the Claremont Institute’s Lincoln Fellowship. 
This interview was recorded live at CPAC in Washington DC. 
In this Episode, Terry shares his Fatherhood Journey which includes six children.  He discusses the work he is doing with the American Principles Project and why the Family needs to become the most powerful special interest group in Washington DC.  He describes the epidemic of the collapsing family units and why so many marriages are failing.  He talks about his discipline style as a father of six children.  He offers some great advice for new or soon-to-be dads and more!

American Principles Project - https://americanprinciplesproject.org

My Interview with Tomi Lahren - https://youtu.be/OKx04ltQ9OY

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 691 - Terry Schilling is a First Class Father and President of American Principles Project.  Since taking the reins at American Principles Project, Terry has overseen its growth into the premier national organization defending the family in politics. In 2021, he founded APP’s Big Family initiative, which aims to make the family into the most powerful special interest group in Washington, D.C. Through APP’s super PAC, he has also directed numerous election efforts, including campaigns to make defending women’s sports and protecting parental rights in education key Republican issues.</p><p>Terry managed the successful campaign of his father, former Congressman Bobby Schilling, for U.S. Congress in 2010. He is a graduate of Franciscan University of Steubenville, an alumnus of the Claremont Institute’s Lincoln Fellowship. </p><p>This interview was recorded live at CPAC in Washington DC. </p><p>In this Episode, Terry shares his Fatherhood Journey which includes six children.  He discusses the work he is doing with the American Principles Project and why the Family needs to become the most powerful special interest group in Washington DC.  He describes the epidemic of the collapsing family units and why so many marriages are failing.  He talks about his discipline style as a father of six children.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>American Principles Project - <a href="https://americanprinciplesproject.org/">https://americanprinciplesproject.org</a></p><p><br></p><p>My Interview with Tomi Lahren - <a href="https://youtu.be/OKx04ltQ9OY">https://youtu.be/OKx04ltQ9OY</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1156</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/FSOSF4851537768.mp3?updated=1679288511" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#690 Dr. Peter McCullough</title>
      <description>Episode 690 - Dr. Peter McCullough is a First Class Father, internist, cardiologist, epidemiologist managing the cardiovascular complications of both the viral infection and the injuries developing after the COVID-19 vaccine in Dallas TX, USA.  He was vice chief of internal medicine at Baylor University Medical Center and a professor at Texas A&amp;M University. 
I sat down with Dr. McCullough in Washington DC at CPAC for this interview. 
In this Episode, Dr. McCullough shares his Fatherhood Journey which includes a son and daughter.  He describes the disastrous impact of the Covid lockdowns, especially its effects on children.  He discusses whether or not parents should continue to have their children vaccinated or boosted.  He talks about the difficult path for children who wish to become Doctors.  He offers some great advice for new or soon-to-be dads and more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Fri, 17 Mar 2023 04:55:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ef2a189a-c47f-11ed-861b-bff528039bac/image/eeb680.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 690 - Dr. Peter McCullough is a First Class Father, internist, cardiologist, epidemiologist managing the cardiovascular complications of both the viral infection and the injuries developing after the COVID-19 vaccine in Dallas TX, USA.  He was vice chief of internal medicine at Baylor University Medical Center and a professor at Texas A&amp;M University. 
I sat down with Dr. McCullough in Washington DC at CPAC for this interview. 
In this Episode, Dr. McCullough shares his Fatherhood Journey which includes a son and daughter.  He describes the disastrous impact of the Covid lockdowns, especially its effects on children.  He discusses whether or not parents should continue to have their children vaccinated or boosted.  He talks about the difficult path for children who wish to become Doctors.  He offers some great advice for new or soon-to-be dads and more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 690 - Dr. Peter McCullough is a First Class Father, internist, cardiologist, epidemiologist managing the cardiovascular complications of both the viral infection and the injuries developing after the COVID-19 vaccine in Dallas TX, USA.  He was vice chief of internal medicine at Baylor University Medical Center and a professor at Texas A&amp;M University. </p><p>I sat down with Dr. McCullough in Washington DC at CPAC for this interview. </p><p>In this Episode, Dr. McCullough shares his Fatherhood Journey which includes a son and daughter.  He describes the disastrous impact of the Covid lockdowns, especially its effects on children.  He discusses whether or not parents should continue to have their children vaccinated or boosted.  He talks about the difficult path for children who wish to become Doctors.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1016</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ef2a189a-c47f-11ed-861b-bff528039bac]]></guid>
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    </item>
    <item>
      <title>#689 Larry Csonka</title>
      <description>Episode 689 - Larry Csonka is a First Class Father and NFL Hall of Fame Running Back.  He is a two-time Super Bowl Champion and was the MVP of Super Bowl VIII.  He played his college football at Syracuse where his number 39 has been retired.  Larry was drafted in the first round of the 1968 NFL Draft by the Miami Dolphins who have also retired his number 39.  He was a vital part of the Miami Dolphins historic undefeated 1972 season which remains the only undefeated team in NFL history.
Larry Csonka, a gifted storyteller, shared his amazing life story in his memoir, HEAD ON.
In this Episode, Larry shares his Fatherhood journey which includes three children, five grandchildren and five great grandchildren.  He discusses how he became introduced to the game of football by an unlikely father figure in his youth.  He describes some of the challenges of being an elite NFL athlete while also being a dad.  He talks about the process of writing his memoir HEAD ON. He details the major differences of today’s NFL compared to the time he played.  He offers some great advice for new or soon-to-be dads and more!

HEAD ON by Larry Csonka - https://a.co/d/26Q4wva

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 15 Mar 2023 04:55:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b513c806-c2ed-11ed-b87e-0b8bd4c3dbcc/image/769428.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 689 - Larry Csonka is a First Class Father and NFL Hall of Fame Running Back.  He is a two-time Super Bowl Champion and was the MVP of Super Bowl VIII.  He played his college football at Syracuse where his number 39 has been retired.  Larry was drafted in the first round of the 1968 NFL Draft by the Miami Dolphins who have also retired his number 39.  He was a vital part of the Miami Dolphins historic undefeated 1972 season which remains the only undefeated team in NFL history.
Larry Csonka, a gifted storyteller, shared his amazing life story in his memoir, HEAD ON.
In this Episode, Larry shares his Fatherhood journey which includes three children, five grandchildren and five great grandchildren.  He discusses how he became introduced to the game of football by an unlikely father figure in his youth.  He describes some of the challenges of being an elite NFL athlete while also being a dad.  He talks about the process of writing his memoir HEAD ON. He details the major differences of today’s NFL compared to the time he played.  He offers some great advice for new or soon-to-be dads and more!

HEAD ON by Larry Csonka - https://a.co/d/26Q4wva

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 689 - Larry Csonka is a First Class Father and NFL Hall of Fame Running Back.  He is a two-time Super Bowl Champion and was the MVP of Super Bowl VIII.  He played his college football at Syracuse where his number 39 has been retired.  Larry was drafted in the first round of the 1968 NFL Draft by the Miami Dolphins who have also retired his number 39.  He was a vital part of the Miami Dolphins historic undefeated 1972 season which remains the only undefeated team in NFL history.</p><p>Larry Csonka, a gifted storyteller, shared his amazing life story in his memoir, HEAD ON.</p><p>In this Episode, Larry shares his Fatherhood journey which includes three children, five grandchildren and five great grandchildren.  He discusses how he became introduced to the game of football by an unlikely father figure in his youth.  He describes some of the challenges of being an elite NFL athlete while also being a dad.  He talks about the process of writing his memoir HEAD ON. He details the major differences of today’s NFL compared to the time he played.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>HEAD ON by Larry Csonka - <a href="https://a.co/d/26Q4wva">https://a.co/d/26Q4wva</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2041</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b513c806-c2ed-11ed-b87e-0b8bd4c3dbcc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF8357239697.mp3?updated=1678856472" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#688 Doc Brown</title>
      <description>Episode 688 - Dr. Adolph Brown III affectionately known as "Doc Brown" is a First Class Father and Parenting Expert.  He is the Co-Host, Parent Expert, &amp; Moderator of "The Parent Test" on ABC.  Doc Brown is an American businessman, mental health &amp; parenting expert, clinical psychologist, investor, author, master teacher, urban and rural school educator, research-scientist, and keynote speaker.  He became the Youngest Tenured Full Professor in the United States at the age of 29.  He has been featured on ABC News, NBC News, CBS News, CNN, Fox News, MSNBC News, &amp; More. He is the recipient of over 300 teaching, research and servant-leadership awards and honors. 
In this Episode, Doc Brown shares his Fatherhood Journey which includes eight children.  He discusses his experience as the Parenting Expert on ABC’s The Parent Test.  He describes his discipline style as a Father and why the first time your children hear the word “No” should not be outside the household.  He talks about his faith and the important role faith plays in family.  He offers some great advice for new or soon-to-be dads and more!

Doc Brown - https://www.docspeaks.com

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Mon, 13 Mar 2023 04:54:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3f972962-c15b-11ed-bb14-a7f2f013459e/image/d70c32.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 688 - Dr. Adolph Brown III affectionately known as "Doc Brown" is a First Class Father and Parenting Expert.  He is the Co-Host, Parent Expert, &amp; Moderator of "The Parent Test" on ABC.  Doc Brown is an American businessman, mental health &amp; parenting expert, clinical psychologist, investor, author, master teacher, urban and rural school educator, research-scientist, and keynote speaker.  He became the Youngest Tenured Full Professor in the United States at the age of 29.  He has been featured on ABC News, NBC News, CBS News, CNN, Fox News, MSNBC News, &amp; More. He is the recipient of over 300 teaching, research and servant-leadership awards and honors. 
In this Episode, Doc Brown shares his Fatherhood Journey which includes eight children.  He discusses his experience as the Parenting Expert on ABC’s The Parent Test.  He describes his discipline style as a Father and why the first time your children hear the word “No” should not be outside the household.  He talks about his faith and the important role faith plays in family.  He offers some great advice for new or soon-to-be dads and more!

Doc Brown - https://www.docspeaks.com

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 688 - Dr. Adolph Brown III affectionately known as "Doc Brown" is a First Class Father and Parenting Expert.  He is the Co-Host, Parent Expert, &amp; Moderator of "The Parent Test" on ABC.  Doc Brown is an American businessman, mental health &amp; parenting expert, clinical psychologist, investor, author, master teacher, urban and rural school educator, research-scientist, and keynote speaker.  He became the Youngest Tenured Full Professor in the United States at the age of 29.  He has been featured on ABC News, NBC News, CBS News, CNN, Fox News, MSNBC News, &amp; More. He is the recipient of over 300 teaching, research and servant-leadership awards and honors. </p><p>In this Episode, Doc Brown shares his Fatherhood Journey which includes eight children.  He discusses his experience as the Parenting Expert on ABC’s The Parent Test.  He describes his discipline style as a Father and why the first time your children hear the word “No” should not be outside the household.  He talks about his faith and the important role faith plays in family.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Doc Brown - <a href="https://www.docspeaks.com/">https://www.docspeaks.com</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1516</itunes:duration>
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    <item>
      <title>#687 Chris Beck</title>
      <description>Episode 687 - Chris Beck is a Retired Navy SEAL who served for 20 years and completed 13 deployments, 7 of which were combat deployments.  He served with DEVGRU, better known as SEAL Team 6 and received multiple awards and decorations including a Bronze Star and a Purple Heart.  Chris gained public attention in 2013 after coming out as a trans woman and started going by the name Kristin.  He has now detransitioned back to Chris and is speaking out against the Transgender Community forcing their ideology on children.
In this Episode, Chris shares his Fatherhood journey which includes two sons and one child he is in the process of adopting.  He discusses how his career in the military as a high level operator as well as his transition to a woman severed his relationship with his children.  He describes the dangers of Transgenderism being forced on children.  He gives a message to his sons and hopes to one day heal their relationship.  He offers some great advice for new or soon to be dads and more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Fri, 10 Mar 2023 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d80b327e-bef9-11ed-aeb8-27a4a1e44856/image/7d013c.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 687 - Chris Beck is a Retired Navy SEAL who served for 20 years and completed 13 deployments, 7 of which were combat deployments.  He served with DEVGRU, better known as SEAL Team 6 and received multiple awards and decorations including a Bronze Star and a Purple Heart.  Chris gained public attention in 2013 after coming out as a trans woman and started going by the name Kristin.  He has now detransitioned back to Chris and is speaking out against the Transgender Community forcing their ideology on children.
In this Episode, Chris shares his Fatherhood journey which includes two sons and one child he is in the process of adopting.  He discusses how his career in the military as a high level operator as well as his transition to a woman severed his relationship with his children.  He describes the dangers of Transgenderism being forced on children.  He gives a message to his sons and hopes to one day heal their relationship.  He offers some great advice for new or soon to be dads and more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 687 - Chris Beck is a Retired Navy SEAL who served for 20 years and completed 13 deployments, 7 of which were combat deployments.  He served with DEVGRU, better known as SEAL Team 6 and received multiple awards and decorations including a Bronze Star and a Purple Heart.  Chris gained public attention in 2013 after coming out as a trans woman and started going by the name Kristin.  He has now detransitioned back to Chris and is speaking out against the Transgender Community forcing their ideology on children.</p><p>In this Episode, Chris shares his Fatherhood journey which includes two sons and one child he is in the process of adopting.  He discusses how his career in the military as a high level operator as well as his transition to a woman severed his relationship with his children.  He describes the dangers of Transgenderism being forced on children.  He gives a message to his sons and hopes to one day heal their relationship.  He offers some great advice for new or soon to be dads and more!</p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>3047</itunes:duration>
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      <title>#686 Sean Parnell</title>
      <description>Episode 686 - Sean Parnell is a First Class Father, Combat Veteran and NYT Bestselling Author. He retired from military service as a highly decorated U.S. Army Captain, receiving 2 Bronze Stars (one for valor), and the Purple Heart. I sat down with Sean for this interview at CPAC in Washington DC.  Sean was endorsed by President Donald Trump in his US Senate bid in Pennsylvania but was forced to suspend his campaign due to a custody battle filled with false allegations by his ex wife.  Sean is now the host of Battleground Podcast where he talks about leadership &amp; life with America’s most accomplished warriors, authors, media personalities, executives &amp; political leaders.
In this Episode, Sean gives us an update on his kids and discusses the powerful and corrupt Family Court System in America.  He describes what he has learned so far from going through a painful and public custody battle and gives advice for dads on the onset of a divorce and custody struggle.  He talks about his new wife Melanie, and how they are managing with their blended family.  He offers some great advice for new or soon-to-be dads and more.

Battleground Podcast - https://podcasts.apple.com/us/podcast/sean-feucht-put-on-the-armor-of-god/id1660926809?i=1000602255801

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 08 Mar 2023 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb10e344-bd6a-11ed-83e4-33c765fc3d55/image/085f25.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 686 - Sean Parnell is a First Class Father, Combat Veteran and NYT Bestselling Author. He retired from military service as a highly decorated U.S. Army Captain, receiving 2 Bronze Stars (one for valor), and the Purple Heart. I sat down with Sean for this interview at CPAC in Washington DC.  Sean was endorsed by President Donald Trump in his US Senate bid in Pennsylvania but was forced to suspend his campaign due to a custody battle filled with false allegations by his ex wife.  Sean is now the host of Battleground Podcast where he talks about leadership &amp; life with America’s most accomplished warriors, authors, media personalities, executives &amp; political leaders.
In this Episode, Sean gives us an update on his kids and discusses the powerful and corrupt Family Court System in America.  He describes what he has learned so far from going through a painful and public custody battle and gives advice for dads on the onset of a divorce and custody struggle.  He talks about his new wife Melanie, and how they are managing with their blended family.  He offers some great advice for new or soon-to-be dads and more.

Battleground Podcast - https://podcasts.apple.com/us/podcast/sean-feucht-put-on-the-armor-of-god/id1660926809?i=1000602255801

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 686 - Sean Parnell is a First Class Father, Combat Veteran and NYT Bestselling Author. He retired from military service as a highly decorated U.S. Army Captain, receiving 2 Bronze Stars (one for valor), and the Purple Heart. I sat down with Sean for this interview at CPAC in Washington DC.  Sean was endorsed by President Donald Trump in his US Senate bid in Pennsylvania but was forced to suspend his campaign due to a custody battle filled with false allegations by his ex wife.  Sean is now the host of Battleground Podcast where he talks about leadership &amp; life with America’s most accomplished warriors, authors, media personalities, executives &amp; political leaders.</p><p>In this Episode, Sean gives us an update on his kids and discusses the powerful and corrupt Family Court System in America.  He describes what he has learned so far from going through a painful and public custody battle and gives advice for dads on the onset of a divorce and custody struggle.  He talks about his new wife Melanie, and how they are managing with their blended family.  He offers some great advice for new or soon-to-be dads and more.</p><p><br></p><p>Battleground Podcast - <a href="https://podcasts.apple.com/us/podcast/sean-feucht-put-on-the-armor-of-god/id1660926809?i=1000602255801">https://podcasts.apple.com/us/podcast/sean-feucht-put-on-the-armor-of-god/id1660926809?i=1000602255801</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1645</itunes:duration>
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    </item>
    <item>
      <title>#685 Vivek Ramaswamy</title>
      <description>Episode 685 - Vivek Ramaswamy is a First Class Father, Entrepreneur and 2024 Presidential Candidate.  He founded multiple successful enterprises. A first-generation American, he is the founder and Executive Chairman of Roivant Sciences, a new type of biopharmaceutical company focused on the application of technology to drug development. He founded Roivant in 2014 which today has an estimated value of 6.5 Billion dollars.  He is a New York Times bestselling author of “Woke Inc.”, and “Nation of Victims”. 
He recently announced his campaign to run for President of the United States in 2024.
In this Episode, Vivek shares his Fatherhood journey which includes two children.  He discusses why he decided to run for President of the United States.  He describes why restoring the Family Unit is vital to the future success of America.  He talks about wokeism in schools and how parents can fight back against it.  He tells us what he would do first if he was President right now.  He offers some great advice for new or soon-to-be dads and more!

Vivek Ramaswamy - https://www.vivek2024.com

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 01 Mar 2023 06:01:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9374295e-b7f6-11ed-ac9e-c732ae3c9960/image/d0c3bc.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 685 - Vivek Ramaswamy is a First Class Father, Entrepreneur and 2024 Presidential Candidate.  He founded multiple successful enterprises. A first-generation American, he is the founder and Executive Chairman of Roivant Sciences, a new type of biopharmaceutical company focused on the application of technology to drug development. He founded Roivant in 2014 which today has an estimated value of 6.5 Billion dollars.  He is a New York Times bestselling author of “Woke Inc.”, and “Nation of Victims”. 
He recently announced his campaign to run for President of the United States in 2024.
In this Episode, Vivek shares his Fatherhood journey which includes two children.  He discusses why he decided to run for President of the United States.  He describes why restoring the Family Unit is vital to the future success of America.  He talks about wokeism in schools and how parents can fight back against it.  He tells us what he would do first if he was President right now.  He offers some great advice for new or soon-to-be dads and more!

Vivek Ramaswamy - https://www.vivek2024.com

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 685 - Vivek Ramaswamy is a First Class Father, Entrepreneur and 2024 Presidential Candidate.  He founded multiple successful enterprises. A first-generation American, he is the founder and Executive Chairman of Roivant Sciences, a new type of biopharmaceutical company focused on the application of technology to drug development. He founded Roivant in 2014 which today has an estimated value of 6.5 Billion dollars.  He is a New York Times bestselling author of “Woke Inc.”, and “Nation of Victims”. </p><p>He recently announced his campaign to run for President of the United States in 2024.</p><p>In this Episode, Vivek shares his Fatherhood journey which includes two children.  He discusses why he decided to run for President of the United States.  He describes why restoring the Family Unit is vital to the future success of America.  He talks about wokeism in schools and how parents can fight back against it.  He tells us what he would do first if he was President right now.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Vivek Ramaswamy - <a href="https://www.vivek2024.com/">https://www.vivek2024.com</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1665</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9374295e-b7f6-11ed-ac9e-c732ae3c9960]]></guid>
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    <item>
      <title>#684 Cody &amp; Amanda Brundage</title>
      <description>Episode 684 - Cody and Amanda Brundage are First Class Parents and Professional Fighters.  They are raising their daughter, Kingsley, and are expecting their second child.  Kingsley was born with an extremely rare developmental disability caused by a gene mutation of ALG13.  Less than 40 cases of the mutation have ever been observed, and it causes intractable epilepsy and seizures. 
 Amanda “Bobby” Brundage is professional mixed martial artist who competed in the Strawweight division of the Invicta Fighting Championships and Ultimate Fighting Championship.  She made her professional MMA debut with the King of the Cage and went on to compete in The Ultimate Fighter in 2016 before entering the UFC. 
Cody Brundage turned pro in 2019 capturing the Lights Out Championship Middleweight and Light Heavyweight Championships. He made his UFC debut in 2021, at UFC 266.
In this Episode, Cody and Bobby share their parenting journey which includes a daughter and a second child on the way!  They discuss how becoming parents has changed their perspective on life and as professional fighters.  They describe their daughter’s rare condition and how they have risen to the occasion to give her everything she needs.  They talk about their plans for the future and Cody calls out his next opponent he hopes to fight in the UFC. They offer some great advice for new or soon-to-be parents and more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Fri, 24 Feb 2023 05:56:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/15c80580-b408-11ed-8bca-e79146f2d113/image/5caf4a.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 684 - Cody and Amanda Brundage are First Class Parents and Professional Fighters.  They are raising their daughter, Kingsley, and are expecting their second child.  Kingsley was born with an extremely rare developmental disability caused by a gene mutation of ALG13.  Less than 40 cases of the mutation have ever been observed, and it causes intractable epilepsy and seizures. 
 Amanda “Bobby” Brundage is professional mixed martial artist who competed in the Strawweight division of the Invicta Fighting Championships and Ultimate Fighting Championship.  She made her professional MMA debut with the King of the Cage and went on to compete in The Ultimate Fighter in 2016 before entering the UFC. 
Cody Brundage turned pro in 2019 capturing the Lights Out Championship Middleweight and Light Heavyweight Championships. He made his UFC debut in 2021, at UFC 266.
In this Episode, Cody and Bobby share their parenting journey which includes a daughter and a second child on the way!  They discuss how becoming parents has changed their perspective on life and as professional fighters.  They describe their daughter’s rare condition and how they have risen to the occasion to give her everything she needs.  They talk about their plans for the future and Cody calls out his next opponent he hopes to fight in the UFC. They offer some great advice for new or soon-to-be parents and more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 684 - Cody and Amanda Brundage are First Class Parents and Professional Fighters.  They are raising their daughter, Kingsley, and are expecting their second child.  Kingsley was born with an extremely rare developmental disability caused by a gene mutation of ALG13.  Less than 40 cases of the mutation have ever been observed, and it causes intractable epilepsy and seizures. </p><p> Amanda “Bobby” Brundage is professional mixed martial artist who competed in the Strawweight division of the Invicta Fighting Championships and Ultimate Fighting Championship.  She made her professional MMA debut with the King of the Cage and went on to compete in The Ultimate Fighter in 2016 before entering the UFC. </p><p>Cody Brundage turned pro in 2019 capturing the Lights Out Championship Middleweight and Light Heavyweight Championships. He made his UFC debut in 2021, at UFC 266.</p><p>In this Episode, Cody and Bobby share their parenting journey which includes a daughter and a second child on the way!  They discuss how becoming parents has changed their perspective on life and as professional fighters.  They describe their daughter’s rare condition and how they have risen to the occasion to give her everything she needs.  They talk about their plans for the future and Cody calls out his next opponent he hopes to fight in the UFC. They offer some great advice for new or soon-to-be parents and more!</p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1751</itunes:duration>
      <guid isPermaLink="false"><![CDATA[15c80580-b408-11ed-8bca-e79146f2d113]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF7357523583.mp3?updated=1677218533" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#683 Sean Duffy</title>
      <description>Episode 683 - Sean Duffy is a First Class Father and co-host of “The Bottom Line” on FOX Business Network. 
Sean Duffy joined FOX News Media as a contributor in 2020. He currently serves as the co-host of FOX Business’ The Bottom Line alongside Dagen McDowell. He also provides political analysis across all FOX News Media platforms.
Prior to joining the network, Duffy served nearly nine years as a United States Congressman representing the people of Wisconsin’s Seventh Congressional District, the state’s largest district.
Duffy is married to FOX &amp; Friends Weekend co-host Rachel Campos-Duffy, whom he met on MTV’s iconic reality television show, The Real World. Sean and Rachel joined me on First Class Fatherhood back in Episode 560. 
In this Episode, Sean shares his Fatherhood journey which includes nine children.  He discusses his new show “The Bottom Line” and what topics are addressed on the program.  He describes the financial challenges facing so many parents and what they can do to help ease the pain at the checkout counter at the gas pump and planning for vacation.  He talks about the importance of teaching kids about money and how to value a dollar.  He gives his opinion on cryptocurrency and why he believes in Bitcoin.  He offers some great advice for new or soon-to-be Dads and more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 22 Feb 2023 05:58:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f51c8ae2-b275-11ed-a086-7f60e28981a1/image/401e14.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 683 - Sean Duffy is a First Class Father and co-host of “The Bottom Line” on FOX Business Network. 
Sean Duffy joined FOX News Media as a contributor in 2020. He currently serves as the co-host of FOX Business’ The Bottom Line alongside Dagen McDowell. He also provides political analysis across all FOX News Media platforms.
Prior to joining the network, Duffy served nearly nine years as a United States Congressman representing the people of Wisconsin’s Seventh Congressional District, the state’s largest district.
Duffy is married to FOX &amp; Friends Weekend co-host Rachel Campos-Duffy, whom he met on MTV’s iconic reality television show, The Real World. Sean and Rachel joined me on First Class Fatherhood back in Episode 560. 
In this Episode, Sean shares his Fatherhood journey which includes nine children.  He discusses his new show “The Bottom Line” and what topics are addressed on the program.  He describes the financial challenges facing so many parents and what they can do to help ease the pain at the checkout counter at the gas pump and planning for vacation.  He talks about the importance of teaching kids about money and how to value a dollar.  He gives his opinion on cryptocurrency and why he believes in Bitcoin.  He offers some great advice for new or soon-to-be Dads and more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 683 - Sean Duffy is a First Class Father and co-host of “The Bottom Line” on FOX Business Network. </p><p>Sean Duffy joined FOX News Media as a contributor in 2020. He currently serves as the co-host of FOX Business’ The Bottom Line alongside Dagen McDowell. He also provides political analysis across all FOX News Media platforms.</p><p>Prior to joining the network, Duffy served nearly nine years as a United States Congressman representing the people of Wisconsin’s Seventh Congressional District, the state’s largest district.</p><p>Duffy is married to FOX &amp; Friends Weekend co-host Rachel Campos-Duffy, whom he met on MTV’s iconic reality television show, The Real World. Sean and Rachel joined me on First Class Fatherhood back in Episode 560. </p><p>In this Episode, Sean shares his Fatherhood journey which includes nine children.  He discusses his new show “The Bottom Line” and what topics are addressed on the program.  He describes the financial challenges facing so many parents and what they can do to help ease the pain at the checkout counter at the gas pump and planning for vacation.  He talks about the importance of teaching kids about money and how to value a dollar.  He gives his opinion on cryptocurrency and why he believes in Bitcoin.  He offers some great advice for new or soon-to-be Dads and more!</p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2668</itunes:duration>
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    </item>
    <item>
      <title>#682 Frank Pavone</title>
      <description>Episode 682 - Frank Pavone is a former Catholic priest who was defrocked by Pope Francis.  He serves as the National Director of Priests for Life, National Pastoral Director of Rachel's Vineyard and the Silent No More Awareness Campaign and president of the National Pro-Life Religious Council. 
Pavone was ordained to the priesthood in 1988, by Cardinal John O'Connor, then Archbishop of New York, and was assigned to St. Charles's Church in Staten Island, New York.  In the late 1990s, Pavone served at the Holy See's Pontifical Council for the Family, an office which coordinated pro-life activities for the Catholic Church worldwide and his role included encouraging pro-life leaders to establish local projects.
Pavone is a supporter of President Donald Trump, who was the first sitting president to speak in person at the annual March for Life. 
In this Episode, Frank Pavone shares his thoughts on a variety of topics including the Fatherless Crisis and the breakdown of the Nuclear Family Units in America.  He discusses the state of the Pro-Life movement and why the Catholic Church was mostly quiet in the wake of Roe v Wade being overturned.  He describes his stance on the major Pro-Choice issues regarding women who become pregnant as the result of rape or incest and when the mother’s health is at risk.  He offers some great advice for new couples, new or soon-to-be Dads and much more!

Priests For Life - https://www.priestsforlife.org

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 15 Feb 2023 05:53:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/29e709ea-acf5-11ed-b03c-27b9dab0b336/image/48df5c.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 682 - Frank Pavone is a former Catholic priest who was defrocked by Pope Francis.  He serves as the National Director of Priests for Life, National Pastoral Director of Rachel's Vineyard and the Silent No More Awareness Campaign and president of the National Pro-Life Religious Council. 
Pavone was ordained to the priesthood in 1988, by Cardinal John O'Connor, then Archbishop of New York, and was assigned to St. Charles's Church in Staten Island, New York.  In the late 1990s, Pavone served at the Holy See's Pontifical Council for the Family, an office which coordinated pro-life activities for the Catholic Church worldwide and his role included encouraging pro-life leaders to establish local projects.
Pavone is a supporter of President Donald Trump, who was the first sitting president to speak in person at the annual March for Life. 
In this Episode, Frank Pavone shares his thoughts on a variety of topics including the Fatherless Crisis and the breakdown of the Nuclear Family Units in America.  He discusses the state of the Pro-Life movement and why the Catholic Church was mostly quiet in the wake of Roe v Wade being overturned.  He describes his stance on the major Pro-Choice issues regarding women who become pregnant as the result of rape or incest and when the mother’s health is at risk.  He offers some great advice for new couples, new or soon-to-be Dads and much more!

Priests For Life - https://www.priestsforlife.org

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 682 - Frank Pavone is a former Catholic priest who was defrocked by Pope Francis.  He serves as the National Director of Priests for Life, National Pastoral Director of Rachel's Vineyard and the Silent No More Awareness Campaign and president of the National Pro-Life Religious Council. </p><p>Pavone was ordained to the priesthood in 1988, by Cardinal John O'Connor, then Archbishop of New York, and was assigned to St. Charles's Church in Staten Island, New York.  In the late 1990s, Pavone served at the Holy See's Pontifical Council for the Family, an office which coordinated pro-life activities for the Catholic Church worldwide and his role included encouraging pro-life leaders to establish local projects.</p><p>Pavone is a supporter of President Donald Trump, who was the first sitting president to speak in person at the annual March for Life. </p><p>In this Episode, Frank Pavone shares his thoughts on a variety of topics including the Fatherless Crisis and the breakdown of the Nuclear Family Units in America.  He discusses the state of the Pro-Life movement and why the Catholic Church was mostly quiet in the wake of Roe v Wade being overturned.  He describes his stance on the major Pro-Choice issues regarding women who become pregnant as the result of rape or incest and when the mother’s health is at risk.  He offers some great advice for new couples, new or soon-to-be Dads and much more!</p><p><br></p><p>Priests For Life - <a href="https://www.priestsforlife.org/">https://www.priestsforlife.org</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>3002</itunes:duration>
      <guid isPermaLink="false"><![CDATA[29e709ea-acf5-11ed-b03c-27b9dab0b336]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF2724241465.mp3?updated=1676440749" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Super Bowl LVII Media Day</title>
      <description>Super Bowl LVII Media Day - First Class Fatherhood was live from the Footprint Center in Phoenix, Arizona to interview the Players and Coaches from the Kansas City Chiefs and Philadelphia Eagles about Fatherhood and Family Life. 
In this Special Edition Episode you will hear from:

Kansas City Chiefs 

QB - Patrick Mahomes
HC - Andy Reid
OC - Eric Bieniemy
DC - Steve Spagnuolo 
DT - Khalen Saunders
TE - Travis Kelce
K - Harrison Butker 
FB - Michael Burton

Philadelphia Eagles 

QB - Jalen Hurts
HC - Nick Sirianni
OC - Shane Steichen
C - Jason Kelce
P - Brett Kern
WR - A.J. Brown
CB - Darius Slay
OT - Lane Johnson
DE - Brandon Graham 

Bonus
ESPN Senior Analyst - Adam Schefter
Little People Big World - Matt Roloff

Watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Fri, 10 Feb 2023 06:00:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7aeaa8f6-a908-11ed-aa1b-a77568a5de88/image/e3fef7.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Super Bowl LVII Media Day - First Class Fatherhood was live from the Footprint Center in Phoenix, Arizona to interview the Players and Coaches from the Kansas City Chiefs and Philadelphia Eagles about Fatherhood and Family Life. 
In this Special Edition Episode you will hear from:

Kansas City Chiefs 

QB - Patrick Mahomes
HC - Andy Reid
OC - Eric Bieniemy
DC - Steve Spagnuolo 
DT - Khalen Saunders
TE - Travis Kelce
K - Harrison Butker 
FB - Michael Burton

Philadelphia Eagles 

QB - Jalen Hurts
HC - Nick Sirianni
OC - Shane Steichen
C - Jason Kelce
P - Brett Kern
WR - A.J. Brown
CB - Darius Slay
OT - Lane Johnson
DE - Brandon Graham 

Bonus
ESPN Senior Analyst - Adam Schefter
Little People Big World - Matt Roloff

Watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Super Bowl LVII Media Day - First Class Fatherhood was live from the Footprint Center in Phoenix, Arizona to interview the Players and Coaches from the Kansas City Chiefs and Philadelphia Eagles about Fatherhood and Family Life. </p><p>In this Special Edition Episode you will hear from:</p><p><br></p><p>Kansas City Chiefs </p><p><br></p><p>QB - Patrick Mahomes</p><p>HC - Andy Reid</p><p>OC - Eric Bieniemy</p><p>DC - Steve Spagnuolo </p><p>DT - Khalen Saunders</p><p>TE - Travis Kelce</p><p>K - Harrison Butker </p><p>FB - Michael Burton</p><p><br></p><p>Philadelphia Eagles </p><p><br></p><p>QB - Jalen Hurts</p><p>HC - Nick Sirianni</p><p>OC - Shane Steichen</p><p>C - Jason Kelce</p><p>P - Brett Kern</p><p>WR - A.J. Brown</p><p>CB - Darius Slay</p><p>OT - Lane Johnson</p><p>DE - Brandon Graham </p><p><br></p><p>Bonus</p><p>ESPN Senior Analyst - Adam Schefter</p><p>Little People Big World - Matt Roloff</p><p><br></p><p>Watch on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1931</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7aeaa8f6-a908-11ed-aa1b-a77568a5de88]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FSOSF1962612075.mp3?updated=1676009240" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#681 Ed Kelce</title>
      <description>Episode 681 - Ed Kelce is the First Class Father of NFL stars Travis Kelce and Jason Kelce who will be facing off against one another in Super Bowl LVII which is being dubbed as The Kelce Bowl.  Ed’s son Travis plays tight end for the Kansas City Chiefs and his son Jason plays center for the Philadelphia Eagles.
In this Episode, Ed shares his Fatherhood journey.  He describes Travis &amp; Jason’s upbringing and when he knew they would become professional athletes.  He discusses his plans for watching his two sons play each other in the Super Bowl.  He talks about his son Jason becoming a Dad and how he thought Travis was close to becoming one himself.  He shares some great stories from the boy’s childhood.  He offers some great advice for new or soon-to-be Dads and more!

Coming Soon - I had the opportunity to speak with both of Ed’s sons Travis and Jason at Super Bowl LVII Media Day.  Special Edition Super Bowl Episode drops Friday. 

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 08 Feb 2023 06:05:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a5ec3da0-a776-11ed-9874-2bb2945ec24d/image/86cf0b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 681 - Ed Kelce is the First Class Father of NFL stars Travis Kelce and Jason Kelce who will be facing off against one another in Super Bowl LVII which is being dubbed as The Kelce Bowl.  Ed’s son Travis plays tight end for the Kansas City Chiefs and his son Jason plays center for the Philadelphia Eagles.
In this Episode, Ed shares his Fatherhood journey.  He describes Travis &amp; Jason’s upbringing and when he knew they would become professional athletes.  He discusses his plans for watching his two sons play each other in the Super Bowl.  He talks about his son Jason becoming a Dad and how he thought Travis was close to becoming one himself.  He shares some great stories from the boy’s childhood.  He offers some great advice for new or soon-to-be Dads and more!

Coming Soon - I had the opportunity to speak with both of Ed’s sons Travis and Jason at Super Bowl LVII Media Day.  Special Edition Super Bowl Episode drops Friday. 

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 681 - Ed Kelce is the First Class Father of NFL stars Travis Kelce and Jason Kelce who will be facing off against one another in Super Bowl LVII which is being dubbed as The Kelce Bowl.  Ed’s son Travis plays tight end for the Kansas City Chiefs and his son Jason plays center for the Philadelphia Eagles.</p><p>In this Episode, Ed shares his Fatherhood journey.  He describes Travis &amp; Jason’s upbringing and when he knew they would become professional athletes.  He discusses his plans for watching his two sons play each other in the Super Bowl.  He talks about his son Jason becoming a Dad and how he thought Travis was close to becoming one himself.  He shares some great stories from the boy’s childhood.  He offers some great advice for new or soon-to-be Dads and more!</p><p><br></p><p>Coming Soon - I had the opportunity to speak with both of Ed’s sons Travis and Jason at Super Bowl LVII Media Day.  Special Edition Super Bowl Episode drops Friday. </p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2322</itunes:duration>
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    <item>
      <title>#680 Greg Kelly</title>
      <description>Episode 680 - Greg Kelly is a First Class Father, US Marine Corps Veteran and host of Greg Kelly Reports, on Newsmax TV.  He also hosts The Greg Kelly Show on WABC.  Prior to that, Kelly was the co-host of Good Day New York on Fox 5 for almost a decade. Before hosting Good Day New York, Kelly was an anchor and correspondent for the Fox News Channel. Kelly joined FNC in 2002 and went on to serve as a White House correspondent from 2005-2007. He has also covered the war in Iraq extensively, including four long-term assignments in Baghdad.
Greg spent nine years as an attack pilot in the United States Marine Corps. He specialized in flying the AV-8B Harrier jet. During his military service he amassed 158 aircraft carrier landings and flew over Iraq in Operation Southern Watch, enforcing the United Nations-imposed “No-Fly Zone.”
He is the author of a new book, Justice for All: How the Left Is Wrong About Law Enforcement
In this Episode, Greg shares his Fatherhood journey which includes two daughters.  He describes the state of Law Enforcement today and the relationship between police officers and citizens.  He discusses the Memphis Police incident where five cops beat Tyre Nichols to death.  He talks about his new book, “Justice for All: How the Left Is Wrong About Law Enforcement” and gives some solutions on how to ease the tension between police and citizens.  He offers some great advice for new or soon-to-be Dads and more!

Justice for All: How the Left Is Wrong About Law Enforcement- https://a.co/d/0OBYZWa

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Fri, 03 Feb 2023 05:59:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f16bf6dc-a387-11ed-8298-7f087ec1d7b4/image/abed15.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 680 - Greg Kelly is a First Class Father, US Marine Corps Veteran and host of Greg Kelly Reports, on Newsmax TV.  He also hosts The Greg Kelly Show on WABC.  Prior to that, Kelly was the co-host of Good Day New York on Fox 5 for almost a decade. Before hosting Good Day New York, Kelly was an anchor and correspondent for the Fox News Channel. Kelly joined FNC in 2002 and went on to serve as a White House correspondent from 2005-2007. He has also covered the war in Iraq extensively, including four long-term assignments in Baghdad.
Greg spent nine years as an attack pilot in the United States Marine Corps. He specialized in flying the AV-8B Harrier jet. During his military service he amassed 158 aircraft carrier landings and flew over Iraq in Operation Southern Watch, enforcing the United Nations-imposed “No-Fly Zone.”
He is the author of a new book, Justice for All: How the Left Is Wrong About Law Enforcement
In this Episode, Greg shares his Fatherhood journey which includes two daughters.  He describes the state of Law Enforcement today and the relationship between police officers and citizens.  He discusses the Memphis Police incident where five cops beat Tyre Nichols to death.  He talks about his new book, “Justice for All: How the Left Is Wrong About Law Enforcement” and gives some solutions on how to ease the tension between police and citizens.  He offers some great advice for new or soon-to-be Dads and more!

Justice for All: How the Left Is Wrong About Law Enforcement- https://a.co/d/0OBYZWa

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 680 - Greg Kelly is a First Class Father, US Marine Corps Veteran and host of Greg Kelly Reports, on Newsmax TV.  He also hosts The Greg Kelly Show on WABC.  Prior to that, Kelly was the co-host of Good Day New York on Fox 5 for almost a decade. Before hosting Good Day New York, Kelly was an anchor and correspondent for the Fox News Channel. Kelly joined FNC in 2002 and went on to serve as a White House correspondent from 2005-2007. He has also covered the war in Iraq extensively, including four long-term assignments in Baghdad.</p><p>Greg spent nine years as an attack pilot in the United States Marine Corps. He specialized in flying the AV-8B Harrier jet. During his military service he amassed 158 aircraft carrier landings and flew over Iraq in Operation Southern Watch, enforcing the United Nations-imposed “No-Fly Zone.”</p><p>He is the author of a new book, Justice for All: How the Left Is Wrong About Law Enforcement</p><p>In this Episode, Greg shares his Fatherhood journey which includes two daughters.  He describes the state of Law Enforcement today and the relationship between police officers and citizens.  He discusses the Memphis Police incident where five cops beat Tyre Nichols to death.  He talks about his new book, “Justice for All: How the Left Is Wrong About Law Enforcement” and gives some solutions on how to ease the tension between police and citizens.  He offers some great advice for new or soon-to-be Dads and more!</p><p><br></p><p>Justice for All: How the Left Is Wrong About Law Enforcement- <a href="https://a.co/d/0OBYZWa">https://a.co/d/0OBYZWa</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2263</itunes:duration>
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    </item>
    <item>
      <title>#679 Brian Brenberg</title>
      <description>Episode 679 - Brian Brenberg is a First Class Father and co-host of The Big Money Show on FOX Business Network. Brian joined FOX News as a contributor in 2020. 
Throughout his time with FOX News, Brian has appeared on a number of programs across the FOX News Media platform, including Mornings with Maria and FOX Business Tonight, providing financial commentary and analysis. 
Brian also serves as an Executive Vice President and Chair of the Program in Business and Finance at The King’s College in New York City. Prior to joining the King’s faculty, he worked in the financial services and medical device industries, as well as public policy research and philanthropy. 
Brenberg earned an MBA with distinction from Harvard Business School and an MPA from the Harvard Kennedy School.
In this Episode, Brian shares his Fatherhood journey which includes three children. He discusses the best way for parents to save for their kid’s college education and how they can avoid the pitfalls of College Loan Tuition. He describes methods to teach children about financial literacy and get them excited about earning and saving money. He talks about his new show on FOX Business, The Big Money Show. He offers advice for New or Soon-to-be Dads and much more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Wed, 01 Feb 2023 05:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7d1c3bd6-a1f5-11ed-b7dc-fb0efeb946cb/image/b883ad.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 679 - Brian Brenberg is a First Class Father and co-host of The Big Money Show on FOX Business Network. Brian joined FOX News as a contributor in 2020. 
Throughout his time with FOX News, Brian has appeared on a number of programs across the FOX News Media platform, including Mornings with Maria and FOX Business Tonight, providing financial commentary and analysis. 
Brian also serves as an Executive Vice President and Chair of the Program in Business and Finance at The King’s College in New York City. Prior to joining the King’s faculty, he worked in the financial services and medical device industries, as well as public policy research and philanthropy. 
Brenberg earned an MBA with distinction from Harvard Business School and an MPA from the Harvard Kennedy School.
In this Episode, Brian shares his Fatherhood journey which includes three children. He discusses the best way for parents to save for their kid’s college education and how they can avoid the pitfalls of College Loan Tuition. He describes methods to teach children about financial literacy and get them excited about earning and saving money. He talks about his new show on FOX Business, The Big Money Show. He offers advice for New or Soon-to-be Dads and much more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 679 - Brian Brenberg is a First Class Father and co-host of The Big Money Show on FOX Business Network. Brian joined FOX News as a contributor in 2020. </p><p>Throughout his time with FOX News, Brian has appeared on a number of programs across the FOX News Media platform, including Mornings with Maria and FOX Business Tonight, providing financial commentary and analysis. </p><p>Brian also serves as an Executive Vice President and Chair of the Program in Business and Finance at The King’s College in New York City. Prior to joining the King’s faculty, he worked in the financial services and medical device industries, as well as public policy research and philanthropy. </p><p>Brenberg earned an MBA with distinction from Harvard Business School and an MPA from the Harvard Kennedy School.</p><p>In this Episode, Brian shares his Fatherhood journey which includes three children. He discusses the best way for parents to save for their kid’s college education and how they can avoid the pitfalls of College Loan Tuition. He describes methods to teach children about financial literacy and get them excited about earning and saving money. He talks about his new show on FOX Business, The Big Money Show. He offers advice for New or Soon-to-be Dads and much more!</p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p>]]>
      </content:encoded>
      <itunes:duration>1852</itunes:duration>
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    </item>
    <item>
      <title>#678 Nick Lavery</title>
      <description>Episode 678 - Nick Lavery is a First Class Father and active duty Green Beret.  In 2013, on Nick's second combat rotation to Afghanistan, he and his Detachment fell victim to an insider attack ultimately resulting in the loss of his leg. Following a year of surgeries and initial recovery including the use of a prosthetic at Walter Reed National Medical Military Center, he returned to his unit. Refusing a military medical retirement, Nick set his sights on returning to operational status. In 2015, at the conclusion of a challenging, comprehensive assessment designed to evaluate Nick's abilities to operate, he returned to his Detachment and was subsequently deployed once again to Afghanistan conducting full spectrum combat operations. Nick is considered the first Green Beret to return to combat as an above the knee amputee.
Nick is the first amputee to complete the Special Forces Warrant Officer Technical and Tactical Certification course, the SOCP Instructor course, and the Combat Diver Qualification course in military history.
Nick's awards include the Silver Star, three Purple Hearts, two Bronze Stars, Bronze Star with “V” for valor. 
In this Episode, Nick shares his Fatherhood journey which includes two children.  He discusses how becoming a changed his perspective on life as well as a Green Beret.  He describes the inspiration he drew from other combat veteran amputees such as Travis Mills.  He discusses some of the principles from his book, “Objective Secure” and how they can help parents and kids set and achieve their goals.  He talks about the Fatherless Crisis and how he has witnessed fatherless men find positive male leadership through the military.  He offers some great advice for new or soon-to-be Dads and much more!

Nick Lavery - https://www.machinenick.com

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</description>
      <pubDate>Fri, 27 Jan 2023 05:53:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f4379ae6-9e06-11ed-b0bb-938962fbe20f/image/559b89.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 678 - Nick Lavery is a First Class Father and active duty Green Beret.  In 2013, on Nick's second combat rotation to Afghanistan, he and his Detachment fell victim to an insider attack ultimately resulting in the loss of his leg. Following a year of surgeries and initial recovery including the use of a prosthetic at Walter Reed National Medical Military Center, he returned to his unit. Refusing a military medical retirement, Nick set his sights on returning to operational status. In 2015, at the conclusion of a challenging, comprehensive assessment designed to evaluate Nick's abilities to operate, he returned to his Detachment and was subsequently deployed once again to Afghanistan conducting full spectrum combat operations. Nick is considered the first Green Beret to return to combat as an above the knee amputee.
Nick is the first amputee to complete the Special Forces Warrant Officer Technical and Tactical Certification course, the SOCP Instructor course, and the Combat Diver Qualification course in military history.
Nick's awards include the Silver Star, three Purple Hearts, two Bronze Stars, Bronze Star with “V” for valor. 
In this Episode, Nick shares his Fatherhood journey which includes two children.  He discusses how becoming a changed his perspective on life as well as a Green Beret.  He describes the inspiration he drew from other combat veteran amputees such as Travis Mills.  He discusses some of the principles from his book, “Objective Secure” and how they can help parents and kids set and achieve their goals.  He talks about the Fatherless Crisis and how he has witnessed fatherless men find positive male leadership through the military.  He offers some great advice for new or soon-to-be Dads and much more!

Nick Lavery - https://www.machinenick.com

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 678 - Nick Lavery is a First Class Father and active duty Green Beret.  In 2013, on Nick's second combat rotation to Afghanistan, he and his Detachment fell victim to an insider attack ultimately resulting in the loss of his leg. Following a year of surgeries and initial recovery including the use of a prosthetic at Walter Reed National Medical Military Center, he returned to his unit. Refusing a military medical retirement, Nick set his sights on returning to operational status. In 2015, at the conclusion of a challenging, comprehensive assessment designed to evaluate Nick's abilities to operate, he returned to his Detachment and was subsequently deployed once again to Afghanistan conducting full spectrum combat operations. Nick is considered the first Green Beret to return to combat as an above the knee amputee.</p><p>Nick is the first amputee to complete the Special Forces Warrant Officer Technical and Tactical Certification course, the SOCP Instructor course, and the Combat Diver Qualification course in military history.</p><p>Nick's awards include the Silver Star, three Purple Hearts, two Bronze Stars, Bronze Star with “V” for valor. </p><p>In this Episode, Nick shares his Fatherhood journey which includes two children.  He discusses how becoming a changed his perspective on life as well as a Green Beret.  He describes the inspiration he drew from other combat veteran amputees such as Travis Mills.  He discusses some of the principles from his book, “Objective Secure” and how they can help parents and kids set and achieve their goals.  He talks about the Fatherless Crisis and how he has witnessed fatherless men find positive male leadership through the military.  He offers some great advice for new or soon-to-be Dads and much more!</p><p><br></p><p>Nick Lavery - <a href="https://www.machinenick.com/">https://www.machinenick.com</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: AlecLace@FirstClassFatherhood.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2681</itunes:duration>
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    <item>
      <title>#677 Trey Gowdy</title>
      <description>Episode 677 - Trey Gowdy is a First Class Father, Former Congressman, Former Federal Prosecutor and New York Times Bestselling Author.  He served as the U.S. representative for South Carolina's 4th congressional district from 2011 to 2019. Prior to being elected to Congress, Trey served as a federal prosecutor in the District of South Carolina from 1994 to 2000 and then as the district attorney for South Carolina's Seventh Judicial Circuit from 2000 to 2010.  He is the host of “Sunday Night in America with Trey Gowdy” as well as the host of his own podcast “The Trey Gowdy Podcast”.
He is the author of a new book, Start, Stay, or Leave: The Art of Decision Making. 
In this Episode, Trey shares his Fatherhood journey which includes a son and daughter.  He discusses his new book, “Start, Stay, or Leave: The Art of Decision Making” and how it can be applied to marriage and parenting.  He describes the common denominator in criminals he prosecuted.  He talks about his discipline style as a Father and how it differed from the discipline he received growing up.  He offers some great advice for new or soon-to-be Dads and more!

Start, Stay, or Leave: The Art of Decision Making - https://a.co/d/4MbEg6U

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 25 Jan 2023 05:58:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/582b6afc-9c75-11ed-b3e6-cf924df47835/image/773029.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 677 - Trey Gowdy is a First Class Father, Former Congressman, Former Federal Prosecutor and New York Times Bestselling Author.  He served as the U.S. representative for South Carolina's 4th congressional district from 2011 to 2019. Prior to being elected to Congress, Trey served as a federal prosecutor in the District of South Carolina from 1994 to 2000 and then as the district attorney for South Carolina's Seventh Judicial Circuit from 2000 to 2010.  He is the host of “Sunday Night in America with Trey Gowdy” as well as the host of his own podcast “The Trey Gowdy Podcast”.
He is the author of a new book, Start, Stay, or Leave: The Art of Decision Making. 
In this Episode, Trey shares his Fatherhood journey which includes a son and daughter.  He discusses his new book, “Start, Stay, or Leave: The Art of Decision Making” and how it can be applied to marriage and parenting.  He describes the common denominator in criminals he prosecuted.  He talks about his discipline style as a Father and how it differed from the discipline he received growing up.  He offers some great advice for new or soon-to-be Dads and more!

Start, Stay, or Leave: The Art of Decision Making - https://a.co/d/4MbEg6U

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 677 - Trey Gowdy is a First Class Father, Former Congressman, Former Federal Prosecutor and New York Times Bestselling Author.  He served as the U.S. representative for South Carolina's 4th congressional district from 2011 to 2019. Prior to being elected to Congress, Trey served as a federal prosecutor in the District of South Carolina from 1994 to 2000 and then as the district attorney for South Carolina's Seventh Judicial Circuit from 2000 to 2010.  He is the host of “Sunday Night in America with Trey Gowdy” as well as the host of his own podcast “The Trey Gowdy Podcast”.</p><p>He is the author of a new book, Start, Stay, or Leave: The Art of Decision Making. </p><p>In this Episode, Trey shares his Fatherhood journey which includes a son and daughter.  He discusses his new book, “Start, Stay, or Leave: The Art of Decision Making” and how it can be applied to marriage and parenting.  He describes the common denominator in criminals he prosecuted.  He talks about his discipline style as a Father and how it differed from the discipline he received growing up.  He offers some great advice for new or soon-to-be Dads and more!</p><p><br></p><p>Start, Stay, or Leave: The Art of Decision Making - <a href="https://a.co/d/4MbEg6U">https://a.co/d/4MbEg6U</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
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      <itunes:duration>1716</itunes:duration>
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    <item>
      <title>#676 Congressman Jimmy Gomez</title>
      <description>Episode 676 - Congressman Jimmy Gomez is a First Class Father and Politician serving as the U.S. Representative for California's 34th congressional district. In the 117th Congress, he served as Vice Chair of the House Committee on Oversight and Reform, sits on the powerful House Committee on Ways and Means, and serves as an Assistant Whip for the House Democratic Caucus.
Prior to being sworn in for the 118th Congress, which took a few days due to the lengthy vote for Speaker of the House, Congressman Gomez went viral on social media as he tweeted pictures of his first child, his four month old son Hodge. 
In this Episode, Congressman Gomez shares his Fatherhood journey as a new dad.  He discusses the viral moments from the House Floor and what it says about how we as a nation view Fathers.  He describes the top values he hopes to instill in his son growing up. He talks about the experience of watching his wife become a mom and take on the role of motherhood.  He offers some great advice for new or soon-to-be dads and more!

Congressman Gomez - https://gomez.house.gov

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Fri, 20 Jan 2023 05:59:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/938888b0-9887-11ed-8e9f-cf6bab6accd5/image/f60345.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 676 - Congressman Jimmy Gomez is a First Class Father and Politician serving as the U.S. Representative for California's 34th congressional district. In the 117th Congress, he served as Vice Chair of the House Committee on Oversight and Reform, sits on the powerful House Committee on Ways and Means, and serves as an Assistant Whip for the House Democratic Caucus.
Prior to being sworn in for the 118th Congress, which took a few days due to the lengthy vote for Speaker of the House, Congressman Gomez went viral on social media as he tweeted pictures of his first child, his four month old son Hodge. 
In this Episode, Congressman Gomez shares his Fatherhood journey as a new dad.  He discusses the viral moments from the House Floor and what it says about how we as a nation view Fathers.  He describes the top values he hopes to instill in his son growing up. He talks about the experience of watching his wife become a mom and take on the role of motherhood.  He offers some great advice for new or soon-to-be dads and more!

Congressman Gomez - https://gomez.house.gov

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 676 - Congressman Jimmy Gomez is a First Class Father and Politician serving as the U.S. Representative for California's 34th congressional district. In the 117th Congress, he served as Vice Chair of the House Committee on Oversight and Reform, sits on the powerful House Committee on Ways and Means, and serves as an Assistant Whip for the House Democratic Caucus.</p><p>Prior to being sworn in for the 118th Congress, which took a few days due to the lengthy vote for Speaker of the House, Congressman Gomez went viral on social media as he tweeted pictures of his first child, his four month old son Hodge. </p><p>In this Episode, Congressman Gomez shares his Fatherhood journey as a new dad.  He discusses the viral moments from the House Floor and what it says about how we as a nation view Fathers.  He describes the top values he hopes to instill in his son growing up. He talks about the experience of watching his wife become a mom and take on the role of motherhood.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Congressman Gomez - <a href="https://gomez.house.gov/">https://gomez.house.gov</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1355</itunes:duration>
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      <title>#675 Michael Fishman</title>
      <description>Episode 675 - Michael Fishman is a First Class Father, Actor, Director, Writer, Producer, and Technical advisor.  He began his illustrious career at the age of 6, playing D.J. Conner on ABC's iconic award-winning sitcom “Roseanne”.  He captivated audiences earning numerous award nominations and wins throughout the show's nine-season run.  Michael Fishman reprised his role as D.J. Conner, on ABC's hit comedy “The Conners”.
A standout in the entertainment industry for over thirty years, Fishman has earned venerable roles on “Seinfeld” and “Walker, Texas Ranger”. His feature film credits include: “A.I. Artificial Intelligence”, directed by Steven Spielberg; and “Undrafted”.
A lifetime humanitarian Michael has always believed in using his voice and platform to help others. In addition to serving on numerous charities, Fishman co-founded WeComend which is designed to break down barriers to inclusion by bringing aid, awareness, and empowerment to underrepresented and underserved segments of society.
In this Episode, Michael shares his Fatherhood Journey which includes four children.  He discusses the circumstances which led him to adopting two children and shares the heartbreaking story of losing one of his kids in a tragic incident.  He describes his life as a child actor in Hollywood and gives advice for parents who have children interested in an acting career.  He talks about some upcoming projects he is working on. He offers some great advice for new or soon-to-be dads and much more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 18 Jan 2023 05:55:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b3dd8dde-96f4-11ed-b813-afcedeaa8433/image/fa312c.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 675 - Michael Fishman is a First Class Father, Actor, Director, Writer, Producer, and Technical advisor.  He began his illustrious career at the age of 6, playing D.J. Conner on ABC's iconic award-winning sitcom “Roseanne”.  He captivated audiences earning numerous award nominations and wins throughout the show's nine-season run.  Michael Fishman reprised his role as D.J. Conner, on ABC's hit comedy “The Conners”.
A standout in the entertainment industry for over thirty years, Fishman has earned venerable roles on “Seinfeld” and “Walker, Texas Ranger”. His feature film credits include: “A.I. Artificial Intelligence”, directed by Steven Spielberg; and “Undrafted”.
A lifetime humanitarian Michael has always believed in using his voice and platform to help others. In addition to serving on numerous charities, Fishman co-founded WeComend which is designed to break down barriers to inclusion by bringing aid, awareness, and empowerment to underrepresented and underserved segments of society.
In this Episode, Michael shares his Fatherhood Journey which includes four children.  He discusses the circumstances which led him to adopting two children and shares the heartbreaking story of losing one of his kids in a tragic incident.  He describes his life as a child actor in Hollywood and gives advice for parents who have children interested in an acting career.  He talks about some upcoming projects he is working on. He offers some great advice for new or soon-to-be dads and much more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 675 - Michael Fishman is a First Class Father, Actor, Director, Writer, Producer, and Technical advisor.  He began his illustrious career at the age of 6, playing D.J. Conner on ABC's iconic award-winning sitcom “Roseanne”.  He captivated audiences earning numerous award nominations and wins throughout the show's nine-season run.  Michael Fishman reprised his role as D.J. Conner, on ABC's hit comedy “The Conners”.</p><p>A standout in the entertainment industry for over thirty years, Fishman has earned venerable roles on “Seinfeld” and “Walker, Texas Ranger”. His feature film credits include: “A.I. Artificial Intelligence”, directed by Steven Spielberg; and “Undrafted”.</p><p>A lifetime humanitarian Michael has always believed in using his voice and platform to help others. In addition to serving on numerous charities, Fishman co-founded WeComend which is designed to break down barriers to inclusion by bringing aid, awareness, and empowerment to underrepresented and underserved segments of society.</p><p>In this Episode, Michael shares his Fatherhood Journey which includes four children.  He discusses the circumstances which led him to adopting two children and shares the heartbreaking story of losing one of his kids in a tragic incident.  He describes his life as a child actor in Hollywood and gives advice for parents who have children interested in an acting career.  He talks about some upcoming projects he is working on. He offers some great advice for new or soon-to-be dads and much more!</p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2282</itunes:duration>
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    <item>
      <title>#674 Patrick Bet-David</title>
      <description>Episode 674 - Patrick Bet-David is a First Class Father, Entrepreneur and creator of Valuetainment.  His family immigrated to America when he was 10 years old.  After high school Patrick joined the U.S. military and served in the 101st Airborne before starting a business career in the financial services industry.  After a tenure with a couple of traditional companies, he was inspired to launch PHP Agency Inc., an insurance sales, marketing and distribution company – and did so before he turned 30.
In 2013 he launched Valuetainment, a media brand intended to teach entrepreneurship fundamentals and inspire people to break free from detrimental beliefs and limitations.
Patrick is the host of Spotify’s #1 Business Podcast, PBD Podcast.  He is also a world renowned speaker and bestselling author. 
In this Episode, Patrick shares his Fatherhood journey which includes four children.  He discusses his parenting philosophy and what he uses as currency to motivate his kids.  He describes his discipline style as a dad and how that differs from his own upbringing.  He talks about the Fatherless Crisis and the need for strong fathers in America.  He tells a story about teaching his son a difficult lesson while on vacation.  He gives advice for dads looking to become entrepreneurs.  He lays out his goals for 2023. He offers some great advice for new or soon-to-be dads and more!

Patrick Bet-David - https://www.patrickbetdavid.com

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 11 Jan 2023 05:57:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eedae150-9174-11ed-821a-d3696ff0ae7d/image/947182.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 674 - Patrick Bet-David is a First Class Father, Entrepreneur and creator of Valuetainment.  His family immigrated to America when he was 10 years old.  After high school Patrick joined the U.S. military and served in the 101st Airborne before starting a business career in the financial services industry.  After a tenure with a couple of traditional companies, he was inspired to launch PHP Agency Inc., an insurance sales, marketing and distribution company – and did so before he turned 30.
In 2013 he launched Valuetainment, a media brand intended to teach entrepreneurship fundamentals and inspire people to break free from detrimental beliefs and limitations.
Patrick is the host of Spotify’s #1 Business Podcast, PBD Podcast.  He is also a world renowned speaker and bestselling author. 
In this Episode, Patrick shares his Fatherhood journey which includes four children.  He discusses his parenting philosophy and what he uses as currency to motivate his kids.  He describes his discipline style as a dad and how that differs from his own upbringing.  He talks about the Fatherless Crisis and the need for strong fathers in America.  He tells a story about teaching his son a difficult lesson while on vacation.  He gives advice for dads looking to become entrepreneurs.  He lays out his goals for 2023. He offers some great advice for new or soon-to-be dads and more!

Patrick Bet-David - https://www.patrickbetdavid.com

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 674 - Patrick Bet-David is a First Class Father, Entrepreneur and creator of Valuetainment.  His family immigrated to America when he was 10 years old.  After high school Patrick joined the U.S. military and served in the 101st Airborne before starting a business career in the financial services industry.  After a tenure with a couple of traditional companies, he was inspired to launch PHP Agency Inc., an insurance sales, marketing and distribution company – and did so before he turned 30.</p><p>In 2013 he launched Valuetainment, a media brand intended to teach entrepreneurship fundamentals and inspire people to break free from detrimental beliefs and limitations.</p><p>Patrick is the host of Spotify’s #1 Business Podcast, PBD Podcast.  He is also a world renowned speaker and bestselling author. </p><p>In this Episode, Patrick shares his Fatherhood journey which includes four children.  He discusses his parenting philosophy and what he uses as currency to motivate his kids.  He describes his discipline style as a dad and how that differs from his own upbringing.  He talks about the Fatherless Crisis and the need for strong fathers in America.  He tells a story about teaching his son a difficult lesson while on vacation.  He gives advice for dads looking to become entrepreneurs.  He lays out his goals for 2023. He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Patrick Bet-David - <a href="https://www.patrickbetdavid.com/">https://www.patrickbetdavid.com</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2806</itunes:duration>
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    <item>
      <title>#673 Dominique Moceanu and Dr. Michael Canales</title>
      <description>Episode 673 - Dominique Moceanu and Dr. Michael Canales are First Class Parents and World Class Gymnasts.  
Dominique Moceanu is an Olympic Gold Medalist who became the youngest US gymnast to win gold when she was just 14 years old as a member of the “Magnificent Seven” women’s gymnastics team in 1996, the first US gymnastics team to win the team gold medal. Despite the fact that Dominique suffered a painful stress fracture in her tibia leading up to the 1996 Summer Olympics in Atlanta, she fought through the pain and contributed significantly to the women’s team’s history-making result.

Dr. Michael Canales was a member of The Ohio State University’s National Championship Gymnastics Team in 1996, Big Ten Conference Championship teams in 1996 and 1997, and served as the team captain of the Buckeyes from 1997 through 1999.  Presently a member of the St. Vincent Spine &amp; Orthopedic Institute in Cleveland, Ohio, Dr. Canales specializes in foot and ankle reconstructive surgery with a special interest in injuries of the Achilles tendon.

Together, Dominique and Mike run the Dominique Moceanu Gymnastics Center where they teach gymnastics, yoga and more. 

In this Episode, Dominique and Mike share their parenting journey which includes three children.  They discuss how they met and how becoming parents has changed their relationship as well as their perspective on life. They discuss their son Vincent’s hopes to compete in the 2024 Olympics and the balance of teaching him to work hard without putting pressure on him to be in the shadow of his Olympic gold medalist mom and national champion dad.  They describe the importance of their faith and the top values they hope to instill in all their children growing up.  They talk about going back to diaper duty with their 7-month-old and how they managed through a very dangerous delivery of their third child.  They tell us about the Dominique Moceanu Gymnastics Center.  They offer some great advice for new or soon-to-be parents and much more. 

Dominique Moceanu Gymnastics Center - https://www.dominiquemoceanugymnasticscenter.com

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

Rumble - https://rumble.com/user/FirstClassFatherhood

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 21 Dec 2022 06:19:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/87644242-80f7-11ed-85cb-33af7b366d09/image/3e03e8.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 673 - Dominique Moceanu and Dr. Michael Canales are First Class Parents and World Class Gymnasts.  
Dominique Moceanu is an Olympic Gold Medalist who became the youngest US gymnast to win gold when she was just 14 years old as a member of the “Magnificent Seven” women’s gymnastics team in 1996, the first US gymnastics team to win the team gold medal. Despite the fact that Dominique suffered a painful stress fracture in her tibia leading up to the 1996 Summer Olympics in Atlanta, she fought through the pain and contributed significantly to the women’s team’s history-making result.

Dr. Michael Canales was a member of The Ohio State University’s National Championship Gymnastics Team in 1996, Big Ten Conference Championship teams in 1996 and 1997, and served as the team captain of the Buckeyes from 1997 through 1999.  Presently a member of the St. Vincent Spine &amp; Orthopedic Institute in Cleveland, Ohio, Dr. Canales specializes in foot and ankle reconstructive surgery with a special interest in injuries of the Achilles tendon.

Together, Dominique and Mike run the Dominique Moceanu Gymnastics Center where they teach gymnastics, yoga and more. 

In this Episode, Dominique and Mike share their parenting journey which includes three children.  They discuss how they met and how becoming parents has changed their relationship as well as their perspective on life. They discuss their son Vincent’s hopes to compete in the 2024 Olympics and the balance of teaching him to work hard without putting pressure on him to be in the shadow of his Olympic gold medalist mom and national champion dad.  They describe the importance of their faith and the top values they hope to instill in all their children growing up.  They talk about going back to diaper duty with their 7-month-old and how they managed through a very dangerous delivery of their third child.  They tell us about the Dominique Moceanu Gymnastics Center.  They offer some great advice for new or soon-to-be parents and much more. 

Dominique Moceanu Gymnastics Center - https://www.dominiquemoceanugymnasticscenter.com

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

Rumble - https://rumble.com/user/FirstClassFatherhood

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 673 - Dominique Moceanu and Dr. Michael Canales are First Class Parents and World Class Gymnasts.  </p><p>Dominique Moceanu is an Olympic Gold Medalist who became the youngest US gymnast to win gold when she was just 14 years old as a member of the “Magnificent Seven” women’s gymnastics team in 1996, the first US gymnastics team to win the team gold medal. Despite the fact that Dominique suffered a painful stress fracture in her tibia leading up to the 1996 Summer Olympics in Atlanta, she fought through the pain and contributed significantly to the women’s team’s history-making result.</p><p><br></p><p>Dr. Michael Canales was a member of The Ohio State University’s National Championship Gymnastics Team in 1996, Big Ten Conference Championship teams in 1996 and 1997, and served as the team captain of the Buckeyes from 1997 through 1999.  Presently a member of the St. Vincent Spine &amp; Orthopedic Institute in Cleveland, Ohio, Dr. Canales specializes in foot and ankle reconstructive surgery with a special interest in injuries of the Achilles tendon.</p><p><br></p><p>Together, Dominique and Mike run the Dominique Moceanu Gymnastics Center where they teach gymnastics, yoga and more. </p><p><br></p><p>In this Episode, Dominique and Mike share their parenting journey which includes three children.  They discuss how they met and how becoming parents has changed their relationship as well as their perspective on life. They discuss their son Vincent’s hopes to compete in the 2024 Olympics and the balance of teaching him to work hard without putting pressure on him to be in the shadow of his Olympic gold medalist mom and national champion dad.  They describe the importance of their faith and the top values they hope to instill in all their children growing up.  They talk about going back to diaper duty with their 7-month-old and how they managed through a very dangerous delivery of their third child.  They tell us about the Dominique Moceanu Gymnastics Center.  They offer some great advice for new or soon-to-be parents and much more. </p><p><br></p><p>Dominique Moceanu Gymnastics Center - <a href="https://www.dominiquemoceanugymnasticscenter.com/">https://www.dominiquemoceanugymnasticscenter.com</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>Rumble - <a href="https://rumble.com/user/FirstClassFatherhood">https://rumble.com/user/FirstClassFatherhood</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2042</itunes:duration>
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    </item>
    <item>
      <title>#672 Dave Rubin</title>
      <description>Episode 672 - Dave Rubin is a First Class Father and Host of The Rubin Report.  Dave Rubin is an author, comedian, and TV personality best known for his political commentary. The Rubin Report is a top-ranking talk show recognized as one of the most influential spaces for candid conversations about politics, polarizing issues, current events, and more. 

Rubin began his career as a stand up comedian and continues to perform throughout the United States utilizing his voice to highlight the absurdities of the country's increasingly polarized political landscape. He accompanied Jordan Peterson on an international speaking tour where they addressed hundreds of thousands of people across three continents.

In an effort to combat big tech censorship, Rubin founded Locals.com, a subscription based digital platform that empowers creators to be independent by giving them control over their content and data.  Locals was acquired by Rumble in 2021. 

In this Episode, David shares his Fatherhood journey which includes two children.  He discusses why he and his husband decided to go through the surrogacy process instead of adoption.  He describes the support and criticism he received from friends and fans when making the decision to use surrogacy to become a dad.  He talks about the importance of having a mother figure in his children’s lives and the women who are involved in their village.  He tells us his plans for 2023.  He offers some great advice for new or soon-to-be dads and more!

Dave Rubin - https://daverubin.com

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

Rumble - https://rumble.com/v21d37i-dave-rubin-opens-up-about-becoming-a-father.html

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Mon, 19 Dec 2022 05:57:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/068a06de-7f62-11ed-8988-07482407da7f/image/0b1008.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 672 - Dave Rubin is a First Class Father and Host of The Rubin Report.  Dave Rubin is an author, comedian, and TV personality best known for his political commentary. The Rubin Report is a top-ranking talk show recognized as one of the most influential spaces for candid conversations about politics, polarizing issues, current events, and more. 

Rubin began his career as a stand up comedian and continues to perform throughout the United States utilizing his voice to highlight the absurdities of the country's increasingly polarized political landscape. He accompanied Jordan Peterson on an international speaking tour where they addressed hundreds of thousands of people across three continents.

In an effort to combat big tech censorship, Rubin founded Locals.com, a subscription based digital platform that empowers creators to be independent by giving them control over their content and data.  Locals was acquired by Rumble in 2021. 

In this Episode, David shares his Fatherhood journey which includes two children.  He discusses why he and his husband decided to go through the surrogacy process instead of adoption.  He describes the support and criticism he received from friends and fans when making the decision to use surrogacy to become a dad.  He talks about the importance of having a mother figure in his children’s lives and the women who are involved in their village.  He tells us his plans for 2023.  He offers some great advice for new or soon-to-be dads and more!

Dave Rubin - https://daverubin.com

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

Rumble - https://rumble.com/v21d37i-dave-rubin-opens-up-about-becoming-a-father.html

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 672 - Dave Rubin is a First Class Father and Host of The Rubin Report.  Dave Rubin is an author, comedian, and TV personality best known for his political commentary. The Rubin Report is a top-ranking talk show recognized as one of the most influential spaces for candid conversations about politics, polarizing issues, current events, and more. </p><p><br></p><p>Rubin began his career as a stand up comedian and continues to perform throughout the United States utilizing his voice to highlight the absurdities of the country's increasingly polarized political landscape. He accompanied Jordan Peterson on an international speaking tour where they addressed hundreds of thousands of people across three continents.</p><p><br></p><p>In an effort to combat big tech censorship, Rubin founded Locals.com, a subscription based digital platform that empowers creators to be independent by giving them control over their content and data.  Locals was acquired by Rumble in 2021. </p><p><br></p><p>In this Episode, David shares his Fatherhood journey which includes two children.  He discusses why he and his husband decided to go through the surrogacy process instead of adoption.  He describes the support and criticism he received from friends and fans when making the decision to use surrogacy to become a dad.  He talks about the importance of having a mother figure in his children’s lives and the women who are involved in their village.  He tells us his plans for 2023.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Dave Rubin - <a href="https://daverubin.com/">https://daverubin.com</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>Rumble - <a href="https://rumble.com/v21d37i-dave-rubin-opens-up-about-becoming-a-father.html">https://rumble.com/v21d37i-dave-rubin-opens-up-about-becoming-a-father.html</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2103</itunes:duration>
      <guid isPermaLink="false"><![CDATA[068a06de-7f62-11ed-8988-07482407da7f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2226493863.mp3?updated=1671429751" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Governor Ron DeSantis • Best of 2022</title>
      <description>Governor Ron DeSantis - Best of 2022 - Rebroadcast of my interview with Governor DeSantis from May 27, 2022. 
Governor Ron DeSantis is a First Class Father and 46th Governor of Florida.  Prior to becoming Governor, he served as a member of the U.S. House of Representatives for Florida's 6th district from 2013 to 2018.  He graduated from Yale University and Harvard Law School.  Governor DeSantis joined the United States Navy in 2004, where he was promoted to lieutenant before serving as an advisor to SEAL Team One and being deployed to Iraq in 2007.  He was awarded the Bronze Star Medal and other awards for his service.  Governor DeSantis is the most Pro-Father and Pro-Family person in politics and recently signed groundbreaking legislation to support involved Fatherhood in Florida.  In this Episode, Governor DeSantis shares his Fatherhood journey which includes three children.  He discusses the family scare of his wife Casey’s breast cancer diagnosis, treatment and how he managed it as a husband, father and Governor.  He describes the importance of having a father in the home, the Fatherless Crisis and the recent legislation he signed to attack the crisis.  He talks about the scary time for parents right now and how they can fight back against school systems targeting our children with sexual ideologies that have no place in the classroom.  I ask him if he could be President for just one day which issue he would address.  He offers some great advice for new or about to be Dads and more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

Rumble - https://rumble.com/user/FirstClassFatherhood

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Fri, 16 Dec 2022 05:49:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/652d9354-7d05-11ed-abde-ff6282b1f747/image/42827f.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Governor Ron DeSantis - Best of 2022 - Rebroadcast of my interview with Governor DeSantis from May 27, 2022. 
Governor Ron DeSantis is a First Class Father and 46th Governor of Florida.  Prior to becoming Governor, he served as a member of the U.S. House of Representatives for Florida's 6th district from 2013 to 2018.  He graduated from Yale University and Harvard Law School.  Governor DeSantis joined the United States Navy in 2004, where he was promoted to lieutenant before serving as an advisor to SEAL Team One and being deployed to Iraq in 2007.  He was awarded the Bronze Star Medal and other awards for his service.  Governor DeSantis is the most Pro-Father and Pro-Family person in politics and recently signed groundbreaking legislation to support involved Fatherhood in Florida.  In this Episode, Governor DeSantis shares his Fatherhood journey which includes three children.  He discusses the family scare of his wife Casey’s breast cancer diagnosis, treatment and how he managed it as a husband, father and Governor.  He describes the importance of having a father in the home, the Fatherless Crisis and the recent legislation he signed to attack the crisis.  He talks about the scary time for parents right now and how they can fight back against school systems targeting our children with sexual ideologies that have no place in the classroom.  I ask him if he could be President for just one day which issue he would address.  He offers some great advice for new or about to be Dads and more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

Rumble - https://rumble.com/user/FirstClassFatherhood

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Governor Ron DeSantis - Best of 2022 - Rebroadcast of my interview with Governor DeSantis from May 27, 2022. </p><p>Governor Ron DeSantis is a First Class Father and 46th Governor of Florida.  Prior to becoming Governor, he served as a member of the U.S. House of Representatives for Florida's 6th district from 2013 to 2018.  He graduated from Yale University and Harvard Law School.  Governor DeSantis joined the United States Navy in 2004, where he was promoted to lieutenant before serving as an advisor to SEAL Team One and being deployed to Iraq in 2007.  He was awarded the Bronze Star Medal and other awards for his service.  Governor DeSantis is the most Pro-Father and Pro-Family person in politics and recently signed groundbreaking legislation to support involved Fatherhood in Florida.  In this Episode, Governor DeSantis shares his Fatherhood journey which includes three children.  He discusses the family scare of his wife Casey’s breast cancer diagnosis, treatment and how he managed it as a husband, father and Governor.  He describes the importance of having a father in the home, the Fatherless Crisis and the recent legislation he signed to attack the crisis.  He talks about the scary time for parents right now and how they can fight back against school systems targeting our children with sexual ideologies that have no place in the classroom.  I ask him if he could be President for just one day which issue he would address.  He offers some great advice for new or about to be Dads and more!</p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>Rumble - <a href="https://rumble.com/user/FirstClassFatherhood">https://rumble.com/user/FirstClassFatherhood</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1255</itunes:duration>
      <guid isPermaLink="false"><![CDATA[652d9354-7d05-11ed-abde-ff6282b1f747]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7723330537.mp3?updated=1671170064" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#671 Dr. Drew</title>
      <description>Episode 671 - Dr. Drew Pinsky is a First Class Father, doctor of internal medicine and multimedia personality.  Dr. Drew began his media career by hosting the nationally syndicated radio show, Loveline. This iconic show aired for over thirty-two years.  Dr. Drew’s vast experience with treating addiction led to hosting stints on Celebrity Rehab with Dr. Drew, the wildly popular VH1 series that chronicled celebrities’ struggle for sobriety, and Rehab with Dr. Drew, which followed the experiences of everyday people battling addiction. 
Dr. Drew hosts the hit MTV reality television series, Teen Mom OG, as well as all of the Teen Mom 2 reunion specials.  He shares his wisdom, opinions and humor on a variety of podcasts, including his newest, most popular show, Dr. Drew After Dark, a modern reincarnation of the popular Loveline Show. He also hosts the award-winning Dr. Drew Podcast, and The Adam and Drew Show,  co-hosted by Adam Carolla (guest on Ep. 451). 
In this Episode, Dr. Drew shares his Fatherhood journey which includes triplets.  He discusses the importance of marriage and why young couples need to stop giving up on marriage. He describes the challenges of working as a doctor and media personality while being a dad.  He talks about the Fatherless Crisis and the patterns he has seen with men and women who grow up without a father in the home. He describes his discipline style as a dad of triplets.  He offers some great advice for new or soon-to-be dads and much more!

Dr. Drew - https://drdrew.com

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 14 Dec 2022 05:52:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/827a37ac-7b73-11ed-9d17-83c2ccf221a6/image/570cd4.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 671 - Dr. Drew Pinsky is a First Class Father, doctor of internal medicine and multimedia personality.  Dr. Drew began his media career by hosting the nationally syndicated radio show, Loveline. This iconic show aired for over thirty-two years.  Dr. Drew’s vast experience with treating addiction led to hosting stints on Celebrity Rehab with Dr. Drew, the wildly popular VH1 series that chronicled celebrities’ struggle for sobriety, and Rehab with Dr. Drew, which followed the experiences of everyday people battling addiction. 
Dr. Drew hosts the hit MTV reality television series, Teen Mom OG, as well as all of the Teen Mom 2 reunion specials.  He shares his wisdom, opinions and humor on a variety of podcasts, including his newest, most popular show, Dr. Drew After Dark, a modern reincarnation of the popular Loveline Show. He also hosts the award-winning Dr. Drew Podcast, and The Adam and Drew Show,  co-hosted by Adam Carolla (guest on Ep. 451). 
In this Episode, Dr. Drew shares his Fatherhood journey which includes triplets.  He discusses the importance of marriage and why young couples need to stop giving up on marriage. He describes the challenges of working as a doctor and media personality while being a dad.  He talks about the Fatherless Crisis and the patterns he has seen with men and women who grow up without a father in the home. He describes his discipline style as a dad of triplets.  He offers some great advice for new or soon-to-be dads and much more!

Dr. Drew - https://drdrew.com

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 671 - Dr. Drew Pinsky is a First Class Father, doctor of internal medicine and multimedia personality.  Dr. Drew began his media career by hosting the nationally syndicated radio show, Loveline. This iconic show aired for over thirty-two years.  Dr. Drew’s vast experience with treating addiction led to hosting stints on Celebrity Rehab with Dr. Drew, the wildly popular VH1 series that chronicled celebrities’ struggle for sobriety, and Rehab with Dr. Drew, which followed the experiences of everyday people battling addiction. </p><p>Dr. Drew hosts the hit MTV reality television series, Teen Mom OG, as well as all of the Teen Mom 2 reunion specials.  He shares his wisdom, opinions and humor on a variety of podcasts, including his newest, most popular show, Dr. Drew After Dark, a modern reincarnation of the popular Loveline Show. He also hosts the award-winning Dr. Drew Podcast, and The Adam and Drew Show,  co-hosted by Adam Carolla (guest on Ep. 451). </p><p>In this Episode, Dr. Drew shares his Fatherhood journey which includes triplets.  He discusses the importance of marriage and why young couples need to stop giving up on marriage. He describes the challenges of working as a doctor and media personality while being a dad.  He talks about the Fatherless Crisis and the patterns he has seen with men and women who grow up without a father in the home. He describes his discipline style as a dad of triplets.  He offers some great advice for new or soon-to-be dads and much more!</p><p><br></p><p>Dr. Drew - <a href="https://drdrew.com/">https://drdrew.com</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2131</itunes:duration>
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    <item>
      <title>Steve Harvey • Best of 2022</title>
      <description>Steve Harvey - Best Of 2022 Rebroadcast from March 2, 2022.  Steve Harvey is a First Class Father, Legendary Comedian and Entertainer.  Steve Harvey is one of the busiest men in Hollywood who began his career doing stand-up comedy in the mid-1980s.  He was a part of one of the most successful comedy specials in history — The Original Kings of Comedy.  His successful comedy career led him to an eight year stint as host Showtime at the Apollo.  His hosting career on TV includes The Steve Harvey Show, Family Feud, Celebrity Family Feud, Steve, Little Big Shots, Little Big Shots: Forever Young, Steve Harvey’s Funderdome, Miss Universe, New Year’s Eve with Steve Harvey, NFL Honors and numerous others.  He is now Judge Steve Harvey on the new courtroom comedy series for ABC.  He has inspired millions of people and is one of the most recognizable and sought-after celebrities in the world.  In this Episode, Steve Harvey shares his Fatherhood journey which includes seven kids.  He discusses the Fatherless Crisis in America.  He describes his feelings about the cancel-culture. He talks about the dating advice he’s given to his kids. He tells us who he thinks could play Steve Harvey in a movie about his life. He describes what he wants his legacy to be as a Father.  He offers some great advice for new or about to be Dads and more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Fri, 09 Dec 2022 05:55:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0fca558e-7786-11ed-b8c2-9705640e83de/image/21989b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Steve Harvey - Best Of 2022 Rebroadcast from March 2, 2022.  Steve Harvey is a First Class Father, Legendary Comedian and Entertainer.  Steve Harvey is one of the busiest men in Hollywood who began his career doing stand-up comedy in the mid-1980s.  He was a part of one of the most successful comedy specials in history — The Original Kings of Comedy.  His successful comedy career led him to an eight year stint as host Showtime at the Apollo.  His hosting career on TV includes The Steve Harvey Show, Family Feud, Celebrity Family Feud, Steve, Little Big Shots, Little Big Shots: Forever Young, Steve Harvey’s Funderdome, Miss Universe, New Year’s Eve with Steve Harvey, NFL Honors and numerous others.  He is now Judge Steve Harvey on the new courtroom comedy series for ABC.  He has inspired millions of people and is one of the most recognizable and sought-after celebrities in the world.  In this Episode, Steve Harvey shares his Fatherhood journey which includes seven kids.  He discusses the Fatherless Crisis in America.  He describes his feelings about the cancel-culture. He talks about the dating advice he’s given to his kids. He tells us who he thinks could play Steve Harvey in a movie about his life. He describes what he wants his legacy to be as a Father.  He offers some great advice for new or about to be Dads and more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Steve Harvey - Best Of 2022 Rebroadcast from March 2, 2022.  Steve Harvey is a First Class Father, Legendary Comedian and Entertainer.  Steve Harvey is one of the busiest men in Hollywood who began his career doing stand-up comedy in the mid-1980s.  He was a part of one of the most successful comedy specials in history — The Original Kings of Comedy.  His successful comedy career led him to an eight year stint as host Showtime at the Apollo.  His hosting career on TV includes The Steve Harvey Show, Family Feud, Celebrity Family Feud, Steve, Little Big Shots, Little Big Shots: Forever Young, Steve Harvey’s Funderdome, Miss Universe, New Year’s Eve with Steve Harvey, NFL Honors and numerous others.  He is now Judge Steve Harvey on the new courtroom comedy series for ABC.  He has inspired millions of people and is one of the most recognizable and sought-after celebrities in the world.  In this Episode, Steve Harvey shares his Fatherhood journey which includes seven kids.  He discusses the Fatherless Crisis in America.  He describes his feelings about the cancel-culture. He talks about the dating advice he’s given to his kids. He tells us who he thinks could play Steve Harvey in a movie about his life. He describes what he wants his legacy to be as a Father.  He offers some great advice for new or about to be Dads and more!</p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1759</itunes:duration>
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    <item>
      <title>#670 Victor Davis Hanson</title>
      <description>Episode 670 - Victor Davis Hanson is a First Class Father and the Martin and Illie Anderson Senior Fellow at the Hoover Institution; his focus is classics and military history.  He was a National Endowment for the Humanities fellow at the Center for Advanced Studies in the Behavioral Sciences, Stanford, California (1992–93), a visiting professor of classics at Stanford University (1991–92), the annual Wayne and Marcia Buske Distinguished Visiting Fellow in History at Hillsdale College (2004–), the Visiting Shifron Professor of Military History at the US Naval Academy (2002–3),and the William Simon Visiting Professor of Public Policy at Pepperdine University (2010).
Dr. Hanson is the author of hundreds of articles, book reviews, and newspaper editorials on Greek, agrarian, and military history and essays on contemporary culture. He has written or edited twenty-four books. 
Dr. Hanson can frequently be seen on Tucker Carlson Tonight.
In this Episode, Dr. Hanson shares his Fatherhood Journey which includes three children, including a daughter who has passed away.  He discusses the breakdown of the Nuclear Family Unit and the Fatherless Crisis.  He describes the current challenges on college campuses and the concerns many parents have about sending their kids to college.  He offers a message of hope for the future of America and how to strengthen our families.  He offers some great advice for new or soon-to-be dads and more!

Dr. Victor Davis Hanson - https://www.hoover.org/profiles/victor-davis-hanson

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 07 Dec 2022 06:01:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9da08c5e-75f4-11ed-a693-776d94e56397/image/865937.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 670 - Victor Davis Hanson is a First Class Father and the Martin and Illie Anderson Senior Fellow at the Hoover Institution; his focus is classics and military history.  He was a National Endowment for the Humanities fellow at the Center for Advanced Studies in the Behavioral Sciences, Stanford, California (1992–93), a visiting professor of classics at Stanford University (1991–92), the annual Wayne and Marcia Buske Distinguished Visiting Fellow in History at Hillsdale College (2004–), the Visiting Shifron Professor of Military History at the US Naval Academy (2002–3),and the William Simon Visiting Professor of Public Policy at Pepperdine University (2010).
Dr. Hanson is the author of hundreds of articles, book reviews, and newspaper editorials on Greek, agrarian, and military history and essays on contemporary culture. He has written or edited twenty-four books. 
Dr. Hanson can frequently be seen on Tucker Carlson Tonight.
In this Episode, Dr. Hanson shares his Fatherhood Journey which includes three children, including a daughter who has passed away.  He discusses the breakdown of the Nuclear Family Unit and the Fatherless Crisis.  He describes the current challenges on college campuses and the concerns many parents have about sending their kids to college.  He offers a message of hope for the future of America and how to strengthen our families.  He offers some great advice for new or soon-to-be dads and more!

Dr. Victor Davis Hanson - https://www.hoover.org/profiles/victor-davis-hanson

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 670 - Victor Davis Hanson is a First Class Father and the Martin and Illie Anderson Senior Fellow at the Hoover Institution; his focus is classics and military history.  He was a National Endowment for the Humanities fellow at the Center for Advanced Studies in the Behavioral Sciences, Stanford, California (1992–93), a visiting professor of classics at Stanford University (1991–92), the annual Wayne and Marcia Buske Distinguished Visiting Fellow in History at Hillsdale College (2004–), the Visiting Shifron Professor of Military History at the US Naval Academy (2002–3),and the William Simon Visiting Professor of Public Policy at Pepperdine University (2010).</p><p>Dr. Hanson is the author of hundreds of articles, book reviews, and newspaper editorials on Greek, agrarian, and military history and essays on contemporary culture. He has written or edited twenty-four books. </p><p>Dr. Hanson can frequently be seen on Tucker Carlson Tonight.</p><p>In this Episode, Dr. Hanson shares his Fatherhood Journey which includes three children, including a daughter who has passed away.  He discusses the breakdown of the Nuclear Family Unit and the Fatherless Crisis.  He describes the current challenges on college campuses and the concerns many parents have about sending their kids to college.  He offers a message of hope for the future of America and how to strengthen our families.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Dr. Victor Davis Hanson - <a href="https://www.hoover.org/profiles/victor-davis-hanson">https://www.hoover.org/profiles/victor-davis-hanson</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2394</itunes:duration>
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      <title>#669 Tim Siegel</title>
      <description>Episode 669 - Tim Siegel is a First Class Father and retired tennis coach at Texas Tech.  In 2015 his son, Luke, was involved in a tragic golf cart accident that left him with traumatic brain injuries so bad the neurologist told the Siegel family that Luke would never use his voice or his limbs.  Luke was a fighter and was able to inspire millions of people around the world without ever saying a word.  In August 2021, Luke Siegel, passed away after complications related to COVID-19.  Tim Siegel founded https://www.teamlukehopeforminds.org which helps support children after brain injury.
In this Episode, Tim shares his Fatherhood journey which includes four children.  He discusses the many challenges he faced as a father since Luke’s accident including being a present father for his three daughters.  He describes the impact of so many athletes who supported Luke including Drew Brees and Patrick Mahomes, who continues to wear a bracelet in honor of Luke during every NFL game.  Tim talks about his new book, “Fight Like Luke: Transforming Grief Into Love, Strength, and Faith”.  He offers some great advice for new and soon-to-be dads and more!

Fight Like Luke: Transforming Grief Into Love, Strength, and Faith - https://a.co/d/h6Bgo80

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Mon, 05 Dec 2022 06:05:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc4e3a62-7462-11ed-afca-6f3ef53b36e9/image/aaeb5a.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 669 - Tim Siegel is a First Class Father and retired tennis coach at Texas Tech.  In 2015 his son, Luke, was involved in a tragic golf cart accident that left him with traumatic brain injuries so bad the neurologist told the Siegel family that Luke would never use his voice or his limbs.  Luke was a fighter and was able to inspire millions of people around the world without ever saying a word.  In August 2021, Luke Siegel, passed away after complications related to COVID-19.  Tim Siegel founded https://www.teamlukehopeforminds.org which helps support children after brain injury.
In this Episode, Tim shares his Fatherhood journey which includes four children.  He discusses the many challenges he faced as a father since Luke’s accident including being a present father for his three daughters.  He describes the impact of so many athletes who supported Luke including Drew Brees and Patrick Mahomes, who continues to wear a bracelet in honor of Luke during every NFL game.  Tim talks about his new book, “Fight Like Luke: Transforming Grief Into Love, Strength, and Faith”.  He offers some great advice for new and soon-to-be dads and more!

Fight Like Luke: Transforming Grief Into Love, Strength, and Faith - https://a.co/d/h6Bgo80

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 669 - Tim Siegel is a First Class Father and retired tennis coach at Texas Tech.  In 2015 his son, Luke, was involved in a tragic golf cart accident that left him with traumatic brain injuries so bad the neurologist told the Siegel family that Luke would never use his voice or his limbs.  Luke was a fighter and was able to inspire millions of people around the world without ever saying a word.  In August 2021, Luke Siegel, passed away after complications related to COVID-19.  Tim Siegel founded <a href="https://www.teamlukehopeforminds.org/">https://www.teamlukehopeforminds.org</a> which helps support children after brain injury.</p><p>In this Episode, Tim shares his Fatherhood journey which includes four children.  He discusses the many challenges he faced as a father since Luke’s accident including being a present father for his three daughters.  He describes the impact of so many athletes who supported Luke including Drew Brees and Patrick Mahomes, who continues to wear a bracelet in honor of Luke during every NFL game.  Tim talks about his new book, “Fight Like Luke: Transforming Grief Into Love, Strength, and Faith”.  He offers some great advice for new and soon-to-be dads and more!</p><p><br></p><p>Fight Like Luke: Transforming Grief Into Love, Strength, and Faith - <a href="https://a.co/d/h6Bgo80">https://a.co/d/h6Bgo80</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1635</itunes:duration>
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    <item>
      <title>#668 Tommy Aceto</title>
      <description>Episode 668 - Tommy Aceto is a First Class Father and former Navy SEAL.  He served for 16 years as a medic in the U.S. Navy SEAL Teams where he conducted many combat missions.  He deployed to Iraq, Afghanistan, Africa and the Pacific Islands.  Tommy became a Basic Underwater Demolition/Seal (B.U.D/S) instructor and also helped develop many training curriculums for Combat Diving, Close Quarter Combat, Tactical Combat Casualty Care, and Special Surveillance Operations.  Prior to joining the Navy and becoming a Frogman, Tommy was an NCAA Soccer player and State Champion wrestler.
In this Episode, Tommy shares his Fatherhood journey which includes four children.  He describes his difficult divorce and ruthless custody battle which ended with him not being allowed to see his own children.  He discusses how his ex wife deceived him and how he lost his medical retirement, his Navy SEAL Trident and his kids in ten days.  He talks about his experience using psychedelics and why more research is needed for psilocybin to be used to help combat veterans with PTSD and civilians who suffer from mental illnesses and traumatic events.  He gives advice for dads about to go through the family court system.  He offers some great advice for new or soon-to-be dads and more!

Tommy Aceto IG - https://instagram.com/flowstatefrogman?igshid=YTY2NzY3YTc=

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Fri, 02 Dec 2022 06:05:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/62a7917e-7207-11ed-8141-4bdb52d83d15/image/6460a3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 668 - Tommy Aceto is a First Class Father and former Navy SEAL.  He served for 16 years as a medic in the U.S. Navy SEAL Teams where he conducted many combat missions.  He deployed to Iraq, Afghanistan, Africa and the Pacific Islands.  Tommy became a Basic Underwater Demolition/Seal (B.U.D/S) instructor and also helped develop many training curriculums for Combat Diving, Close Quarter Combat, Tactical Combat Casualty Care, and Special Surveillance Operations.  Prior to joining the Navy and becoming a Frogman, Tommy was an NCAA Soccer player and State Champion wrestler.
In this Episode, Tommy shares his Fatherhood journey which includes four children.  He describes his difficult divorce and ruthless custody battle which ended with him not being allowed to see his own children.  He discusses how his ex wife deceived him and how he lost his medical retirement, his Navy SEAL Trident and his kids in ten days.  He talks about his experience using psychedelics and why more research is needed for psilocybin to be used to help combat veterans with PTSD and civilians who suffer from mental illnesses and traumatic events.  He gives advice for dads about to go through the family court system.  He offers some great advice for new or soon-to-be dads and more!

Tommy Aceto IG - https://instagram.com/flowstatefrogman?igshid=YTY2NzY3YTc=

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 668 - Tommy Aceto is a First Class Father and former Navy SEAL.  He served for 16 years as a medic in the U.S. Navy SEAL Teams where he conducted many combat missions.  He deployed to Iraq, Afghanistan, Africa and the Pacific Islands.  Tommy became a Basic Underwater Demolition/Seal (B.U.D/S) instructor and also helped develop many training curriculums for Combat Diving, Close Quarter Combat, Tactical Combat Casualty Care, and Special Surveillance Operations.  Prior to joining the Navy and becoming a Frogman, Tommy was an NCAA Soccer player and State Champion wrestler.</p><p>In this Episode, Tommy shares his Fatherhood journey which includes four children.  He describes his difficult divorce and ruthless custody battle which ended with him not being allowed to see his own children.  He discusses how his ex wife deceived him and how he lost his medical retirement, his Navy SEAL Trident and his kids in ten days.  He talks about his experience using psychedelics and why more research is needed for psilocybin to be used to help combat veterans with PTSD and civilians who suffer from mental illnesses and traumatic events.  He gives advice for dads about to go through the family court system.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Tommy Aceto IG - <a href="https://instagram.com/flowstatefrogman?igshid=YTY2NzY3YTc=">https://instagram.com/flowstatefrogman?igshid=YTY2NzY3YTc=</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2300</itunes:duration>
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    <item>
      <title>#667 Dr. Joseph Ladapo</title>
      <description>Episode 667 - Dr. Joseph Ladapo is a First Class Father and the Surgeon General of Florida.  He is a professor at the University of Florida College of Medicine. He received his MD from Harvard Medical School and a PhD in Health Policy from Harvard Graduate School of Arts and Sciences. Dr. Ladapo worked as an associate professor of general internal medicine and a health policy researcher at UCLA David Geffen School of Medicine.  He is the author of a new book “Transcend Fear: A Blueprint for Mindful Leadership in Public Health”. 
In this Episode, Dr. Lapado shares his Fatherhood journey which includes three children.  He discusses his troubled childhood which included sexual abuse and how that trauma affected him throughout his life.  He describes how he was able to come to grips with his fear from the help of his wife and a Navy SEAL.  He talks about the pandemic and what parents need to know regarding vaccines.  He discusses his new book, Transcend Fear: A Blueprint for Mindful Leadership in Public Health.  He offers some great advice for new or soon-to-be dads and more!

Transcend Fear: A Blueprint for Mindful Leadership in Public Health - https://a.co/d/97kWvNM

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 30 Nov 2022 05:57:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f81d1002-7073-11ed-a304-73407ca14a60/image/8ac9f9.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 667 - Dr. Joseph Ladapo is a First Class Father and the Surgeon General of Florida.  He is a professor at the University of Florida College of Medicine. He received his MD from Harvard Medical School and a PhD in Health Policy from Harvard Graduate School of Arts and Sciences. Dr. Ladapo worked as an associate professor of general internal medicine and a health policy researcher at UCLA David Geffen School of Medicine.  He is the author of a new book “Transcend Fear: A Blueprint for Mindful Leadership in Public Health”. 
In this Episode, Dr. Lapado shares his Fatherhood journey which includes three children.  He discusses his troubled childhood which included sexual abuse and how that trauma affected him throughout his life.  He describes how he was able to come to grips with his fear from the help of his wife and a Navy SEAL.  He talks about the pandemic and what parents need to know regarding vaccines.  He discusses his new book, Transcend Fear: A Blueprint for Mindful Leadership in Public Health.  He offers some great advice for new or soon-to-be dads and more!

Transcend Fear: A Blueprint for Mindful Leadership in Public Health - https://a.co/d/97kWvNM

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 667 - Dr. Joseph Ladapo is a First Class Father and the Surgeon General of Florida.  He is a professor at the University of Florida College of Medicine. He received his MD from Harvard Medical School and a PhD in Health Policy from Harvard Graduate School of Arts and Sciences. Dr. Ladapo worked as an associate professor of general internal medicine and a health policy researcher at UCLA David Geffen School of Medicine.  He is the author of a new book “Transcend Fear: A Blueprint for Mindful Leadership in Public Health”. </p><p>In this Episode, Dr. Lapado shares his Fatherhood journey which includes three children.  He discusses his troubled childhood which included sexual abuse and how that trauma affected him throughout his life.  He describes how he was able to come to grips with his fear from the help of his wife and a Navy SEAL.  He talks about the pandemic and what parents need to know regarding vaccines.  He discusses his new book, Transcend Fear: A Blueprint for Mindful Leadership in Public Health.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Transcend Fear: A Blueprint for Mindful Leadership in Public Health - <a href="https://a.co/d/97kWvNM">https://a.co/d/97kWvNM</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2272</itunes:duration>
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    </item>
    <item>
      <title>#665 Kris “Tanto” Paronto</title>
      <description>Episode 665 - Kris “Tanto” Paronto is a First Class Father and former Army Ranger who is well known as one of the CIA annex security team that responded to the 2012 Benghazi terrorist attack.  He is co-author of the book “13 Hours: The Inside Account of What Really Happened in Benghazi” and the author of “The Ranger Way: Living the Code On and Off the Battlefield” and “The Patriot's Creed: Inspiration and Advice for Living a Heroic Life”. 
Kris is the founder of the 14th Hour Foundation and 
owner of Battleline Tactical.  He is also a motivational speaker sharing lessons learned from the attacks in Benghazi and other deployments in some of the most hostile environments around the world. 
In this Episode, Kris shares his Fatherhood journey which includes three children.  He discusses his mindset as a father during the 2012 Benghazi attack.  He describes watching the film 13 HOURS with his son when it premiered in front of 40,000 people at Cowboys Stadium.  He talks about the importance of faith and patriotism with raising his kids.  He offers some great advice for new or soon-to-be dads and more!

Kris Paronto - https://kristantoparonto.com

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Mon, 28 Nov 2022 05:54:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a479a6a-6ee1-11ed-888b-ffdac5d186ed/image/6d183b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 665 - Kris “Tanto” Paronto is a First Class Father and former Army Ranger who is well known as one of the CIA annex security team that responded to the 2012 Benghazi terrorist attack.  He is co-author of the book “13 Hours: The Inside Account of What Really Happened in Benghazi” and the author of “The Ranger Way: Living the Code On and Off the Battlefield” and “The Patriot's Creed: Inspiration and Advice for Living a Heroic Life”. 
Kris is the founder of the 14th Hour Foundation and 
owner of Battleline Tactical.  He is also a motivational speaker sharing lessons learned from the attacks in Benghazi and other deployments in some of the most hostile environments around the world. 
In this Episode, Kris shares his Fatherhood journey which includes three children.  He discusses his mindset as a father during the 2012 Benghazi attack.  He describes watching the film 13 HOURS with his son when it premiered in front of 40,000 people at Cowboys Stadium.  He talks about the importance of faith and patriotism with raising his kids.  He offers some great advice for new or soon-to-be dads and more!

Kris Paronto - https://kristantoparonto.com

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 665 - Kris “Tanto” Paronto is a First Class Father and former Army Ranger who is well known as one of the CIA annex security team that responded to the 2012 Benghazi terrorist attack.  He is co-author of the book “13 Hours: The Inside Account of What Really Happened in Benghazi” and the author of “The Ranger Way: Living the Code On and Off the Battlefield” and “The Patriot's Creed: Inspiration and Advice for Living a Heroic Life”. </p><p>Kris is the founder of the 14th Hour Foundation and </p><p>owner of Battleline Tactical.  He is also a motivational speaker sharing lessons learned from the attacks in Benghazi and other deployments in some of the most hostile environments around the world. </p><p>In this Episode, Kris shares his Fatherhood journey which includes three children.  He discusses his mindset as a father during the 2012 Benghazi attack.  He describes watching the film 13 HOURS with his son when it premiered in front of 40,000 people at Cowboys Stadium.  He talks about the importance of faith and patriotism with raising his kids.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Kris Paronto - <a href="https://kristantoparonto.com/">https://kristantoparonto.com</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p>]]>
      </content:encoded>
      <itunes:duration>2170</itunes:duration>
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    <item>
      <title>#664 Ian Eagle</title>
      <description>Episode 664 - Ian Eagle is a First Class Father and legendary Sports Broadcaster.  Ian Eagle joined CBS Sports in March 1998 as a play-by-play announcer for the CBS Television Network’s coverage of the NCAA Division I Men’s Basketball Championship. He has called play-by-play for the Network’s coverage of the National Football League since 1998, and served as pregame and postgame host contributor during the Network’s coverage of Super Bowl LV, Super Bowl LIII and Super Bowl 50.  This season Eagle again teams with Charles Davis and Evan Washburn to form the Network’s No. 2 NFL ON CBS announce team.  In 2024, Ian will take over for Jim Nantz on NCAA Tournament coverage.
In this Episode, Ian shares his Fatherhood journey which includes two children.  He discusses some of the challenges being a sports broadcaster, which includes a lot of traveling, while being a family man. He describes the joy of watching his son Noah follow in his footsteps becoming a sports broadcaster.  He shares some funny stories about the names his son wanted to be called even in public situations. He talks about how he has disciplined his kids and dealt with things such as dating.  He offers some great advice for new or soon-to-be dads and more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 23 Nov 2022 06:01:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/58878c04-6af4-11ed-8bfd-efa1ef7e6208/image/95bc2b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 664 - Ian Eagle is a First Class Father and legendary Sports Broadcaster.  Ian Eagle joined CBS Sports in March 1998 as a play-by-play announcer for the CBS Television Network’s coverage of the NCAA Division I Men’s Basketball Championship. He has called play-by-play for the Network’s coverage of the National Football League since 1998, and served as pregame and postgame host contributor during the Network’s coverage of Super Bowl LV, Super Bowl LIII and Super Bowl 50.  This season Eagle again teams with Charles Davis and Evan Washburn to form the Network’s No. 2 NFL ON CBS announce team.  In 2024, Ian will take over for Jim Nantz on NCAA Tournament coverage.
In this Episode, Ian shares his Fatherhood journey which includes two children.  He discusses some of the challenges being a sports broadcaster, which includes a lot of traveling, while being a family man. He describes the joy of watching his son Noah follow in his footsteps becoming a sports broadcaster.  He shares some funny stories about the names his son wanted to be called even in public situations. He talks about how he has disciplined his kids and dealt with things such as dating.  He offers some great advice for new or soon-to-be dads and more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 664 - Ian Eagle is a First Class Father and legendary Sports Broadcaster.  Ian Eagle joined CBS Sports in March 1998 as a play-by-play announcer for the CBS Television Network’s coverage of the NCAA Division I Men’s Basketball Championship. He has called play-by-play for the Network’s coverage of the National Football League since 1998, and served as pregame and postgame host contributor during the Network’s coverage of Super Bowl LV, Super Bowl LIII and Super Bowl 50.  This season Eagle again teams with Charles Davis and Evan Washburn to form the Network’s No. 2 NFL ON CBS announce team.  In 2024, Ian will take over for Jim Nantz on NCAA Tournament coverage.</p><p>In this Episode, Ian shares his Fatherhood journey which includes two children.  He discusses some of the challenges being a sports broadcaster, which includes a lot of traveling, while being a family man. He describes the joy of watching his son Noah follow in his footsteps becoming a sports broadcaster.  He shares some funny stories about the names his son wanted to be called even in public situations. He talks about how he has disciplined his kids and dealt with things such as dating.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2125</itunes:duration>
      <guid isPermaLink="false"><![CDATA[58878c04-6af4-11ed-8bfd-efa1ef7e6208]]></guid>
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    <item>
      <title>#663 Kirk Cameron</title>
      <description>Episode 663 - Kirk Cameron is a First Class Father and Actor known by millions as “Mike Seaver” from the 1980’s hit sit-com, Growing Pains. Since then, he’s invested his time and energy into faith and family-focused films, television shows, and live events. These projects include Fireproof—the marriage-centered film that became the #1 inspirational movie of the year. Kirk has also produced the documentaries, Monumental: In Search Of America’s National Treasure, Connect, The Way Of The Master television series, and hundreds of live events focused on marriage, family, and parenting. Kirk’s new TBN talk show, Takeaways, airs weekly on Monday nights. Recently, he’s been featured in the national media for his American Campfire Revival: 100 Day Plan, which urges the family of faith to return to the principles that will bring blessing and protection to America. His newest documentary is The Homeschool Awakening. He and his wife, Chelsea, met on the set of Growing Pains and have been married for 31 years. They have six children and host an all-expenses-paid summer camp for terminally ill children and their families called Camp Firefly.
In this Episode, Kirk shares his Fatherhood journey which includes six children, four of which are adopted.  He discusses his new film, LIFEMARK, which is based on a true story and begins streaming on PureFlix on November 22nd.  He describes the process of adopting four of his children and their interest in discovering their biological parents.  He talks about how becoming a dad changed him as an actor and the particular roles he chooses to play.  He offers some great advice for new or about to be Dads and more.

LIFEMARK - https://lifemarkmovie.com

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Mon, 21 Nov 2022 06:08:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df9cdc00-6962-11ed-9997-33b80c8c1b5b/image/979d6d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 663 - Kirk Cameron is a First Class Father and Actor known by millions as “Mike Seaver” from the 1980’s hit sit-com, Growing Pains. Since then, he’s invested his time and energy into faith and family-focused films, television shows, and live events. These projects include Fireproof—the marriage-centered film that became the #1 inspirational movie of the year. Kirk has also produced the documentaries, Monumental: In Search Of America’s National Treasure, Connect, The Way Of The Master television series, and hundreds of live events focused on marriage, family, and parenting. Kirk’s new TBN talk show, Takeaways, airs weekly on Monday nights. Recently, he’s been featured in the national media for his American Campfire Revival: 100 Day Plan, which urges the family of faith to return to the principles that will bring blessing and protection to America. His newest documentary is The Homeschool Awakening. He and his wife, Chelsea, met on the set of Growing Pains and have been married for 31 years. They have six children and host an all-expenses-paid summer camp for terminally ill children and their families called Camp Firefly.
In this Episode, Kirk shares his Fatherhood journey which includes six children, four of which are adopted.  He discusses his new film, LIFEMARK, which is based on a true story and begins streaming on PureFlix on November 22nd.  He describes the process of adopting four of his children and their interest in discovering their biological parents.  He talks about how becoming a dad changed him as an actor and the particular roles he chooses to play.  He offers some great advice for new or about to be Dads and more.

LIFEMARK - https://lifemarkmovie.com

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 663 - Kirk Cameron is a First Class Father and Actor known by millions as “Mike Seaver” from the 1980’s hit sit-com, Growing Pains. Since then, he’s invested his time and energy into faith and family-focused films, television shows, and live events. These projects include Fireproof—the marriage-centered film that became the #1 inspirational movie of the year. Kirk has also produced the documentaries, Monumental: In Search Of America’s National Treasure, Connect, <em>The Way Of The Master</em> television series, and hundreds of live events focused on marriage, family, and parenting. Kirk’s new TBN talk show, <em>Takeaways</em>, airs weekly on Monday nights. Recently, he’s been featured in the national media for his American Campfire Revival: 100 Day Plan, which urges the family of faith to return to the principles that will bring blessing and protection to America. His newest documentary is The Homeschool Awakening. He and his wife, Chelsea, met on the set of Growing Pains and have been married for 31 years. They have six children and host an all-expenses-paid summer camp for terminally ill children and their families called Camp Firefly.</p><p>In this Episode, Kirk shares his Fatherhood journey which includes six children, four of which are adopted.  He discusses his new film, LIFEMARK, which is based on a true story and begins streaming on PureFlix on November 22nd.  He describes the process of adopting four of his children and their interest in discovering their biological parents.  He talks about how becoming a dad changed him as an actor and the particular roles he chooses to play.  He offers some great advice for new or about to be Dads and more.</p><p><br></p><p>LIFEMARK - <a href="https://lifemarkmovie.com/">https://lifemarkmovie.com</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1271</itunes:duration>
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    <item>
      <title>#662 Michael Savage</title>
      <description>Episode 662 - Michael Savage is a First Class Father and Radio Hall of Fame Legend.  In 2019, he launched The Savage Nation Podcast with one of the most successful podcast debuts. He is also the author of more than 25 books, including nine New York Times best-sellers. In 2007, his media presence and profile earned him the coveted “Freedom of Speech Award” from Talkers Magazine. In 2009, Dr. Savage was the second most listened-to radio talk show in the country with an audience of over 20 million listeners on 400 stations across the United States.
Dr. Savage holds a master’s degree in medical botany and a second in medical anthropology. Additionally, he earned his PhD. from the University of California at Berkeley in epidemiology and nutrition sciences. He is currently the host of The Michael Savage Podcast https://michaelsavage.com
In this Episode, Dr. Savage interviews me while I interview him and this episode will also be heard on The Michael Savage Podcast.  Dr. Savage discusses the many challenges facing the American Family today.  He describes the importance of religion and the need for family values to be restored in order to save the culture in America.  He talks about the Fatherless Crisis and the crisis facing our education system.  He shares some stories about his father and life growing up in the Bronx.  He talks about his parenting philosophy and how he raised his children.  He offers some great advice for new or soon-to-be dads and more!

The Michael Savage Podcast - https://michaelsavage.com/podcast/

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Fri, 18 Nov 2022 05:50:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e168b6ae-6704-11ed-843b-d32a91d50c3e/image/d6a807.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 662 - Michael Savage is a First Class Father and Radio Hall of Fame Legend.  In 2019, he launched The Savage Nation Podcast with one of the most successful podcast debuts. He is also the author of more than 25 books, including nine New York Times best-sellers. In 2007, his media presence and profile earned him the coveted “Freedom of Speech Award” from Talkers Magazine. In 2009, Dr. Savage was the second most listened-to radio talk show in the country with an audience of over 20 million listeners on 400 stations across the United States.
Dr. Savage holds a master’s degree in medical botany and a second in medical anthropology. Additionally, he earned his PhD. from the University of California at Berkeley in epidemiology and nutrition sciences. He is currently the host of The Michael Savage Podcast https://michaelsavage.com
In this Episode, Dr. Savage interviews me while I interview him and this episode will also be heard on The Michael Savage Podcast.  Dr. Savage discusses the many challenges facing the American Family today.  He describes the importance of religion and the need for family values to be restored in order to save the culture in America.  He talks about the Fatherless Crisis and the crisis facing our education system.  He shares some stories about his father and life growing up in the Bronx.  He talks about his parenting philosophy and how he raised his children.  He offers some great advice for new or soon-to-be dads and more!

The Michael Savage Podcast - https://michaelsavage.com/podcast/

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 662 - Michael Savage is a First Class Father and Radio Hall of Fame Legend.  In 2019, he launched The Savage Nation Podcast with one of the most successful podcast debuts. He is also the author of more than 25 books, including nine New York Times best-sellers. In 2007, his media presence and profile earned him the coveted “Freedom of Speech Award” from Talkers Magazine. In 2009, Dr. Savage was the second most listened-to radio talk show in the country with an audience of over 20 million listeners on 400 stations across the United States.</p><p>Dr. Savage holds a master’s degree in medical botany and a second in medical anthropology. Additionally, he earned his PhD. from the University of California at Berkeley in epidemiology and nutrition sciences. He is currently the host of The Michael Savage Podcast <a href="https://michaelsavage.com/">https://michaelsavage.com</a></p><p>In this Episode, Dr. Savage interviews me while I interview him and this episode will also be heard on The Michael Savage Podcast.  Dr. Savage discusses the many challenges facing the American Family today.  He describes the importance of religion and the need for family values to be restored in order to save the culture in America.  He talks about the Fatherless Crisis and the crisis facing our education system.  He shares some stories about his father and life growing up in the Bronx.  He talks about his parenting philosophy and how he raised his children.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>The Michael Savage Podcast - <a href="https://michaelsavage.com/podcast/">https://michaelsavage.com/podcast/</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>3694</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e168b6ae-6704-11ed-843b-d32a91d50c3e]]></guid>
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    </item>
    <item>
      <title>#661 Ryan McPartlin</title>
      <description>Episode 661 - Ryan McPartlin is a First Class Father and Actor.  He is well known for his role as Devon "Captain Awesome" Woodcomb on the NBC action-comedy series Chuck.  Before he began acting, Ryan was a model for Abercrombie &amp; Fitch.  He would go on to star as Hank Bennett on the popular soap opera ”Passions”.  Some of his other acting credits include “L.A.'s Finest” and “Mad Men”.
Ryan played college football at the University of Illinois and currently coaches his sons football team. 
In this Episode, Ryan shares his fatherhood journey which includes two teenage sons.  He discusses the challenges of being an actor while being a dad and how becoming a dad has changed him as an actor.  He describes how things changed when he became the first person in his friend group to start having children.  He talks about the importance of not putting too much pressure on yourself as a father.  He discusses an upcoming project he is working on with Navy SEAL Travis Lively.  He offers some great advice for new or soon-to-be dads and more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 16 Nov 2022 06:01:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2c72edb4-6574-11ed-86ff-8727bc441462/image/085160.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 661 - Ryan McPartlin is a First Class Father and Actor.  He is well known for his role as Devon "Captain Awesome" Woodcomb on the NBC action-comedy series Chuck.  Before he began acting, Ryan was a model for Abercrombie &amp; Fitch.  He would go on to star as Hank Bennett on the popular soap opera ”Passions”.  Some of his other acting credits include “L.A.'s Finest” and “Mad Men”.
Ryan played college football at the University of Illinois and currently coaches his sons football team. 
In this Episode, Ryan shares his fatherhood journey which includes two teenage sons.  He discusses the challenges of being an actor while being a dad and how becoming a dad has changed him as an actor.  He describes how things changed when he became the first person in his friend group to start having children.  He talks about the importance of not putting too much pressure on yourself as a father.  He discusses an upcoming project he is working on with Navy SEAL Travis Lively.  He offers some great advice for new or soon-to-be dads and more!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 661 - Ryan McPartlin is a First Class Father and Actor.  He is well known for his role as Devon "Captain Awesome" Woodcomb on the NBC action-comedy series Chuck.  Before he began acting, Ryan was a model for Abercrombie &amp; Fitch.  He would go on to star as Hank Bennett on the popular soap opera ”Passions”.  Some of his other acting credits include “L.A.'s Finest” and “Mad Men”.</p><p>Ryan played college football at the University of Illinois and currently coaches his sons football team. </p><p>In this Episode, Ryan shares his fatherhood journey which includes two teenage sons.  He discusses the challenges of being an actor while being a dad and how becoming a dad has changed him as an actor.  He describes how things changed when he became the first person in his friend group to start having children.  He talks about the importance of not putting too much pressure on yourself as a father.  He discusses an upcoming project he is working on with Navy SEAL Travis Lively.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1772</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2c72edb4-6574-11ed-86ff-8727bc441462]]></guid>
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    </item>
    <item>
      <title>#660 Stephen Miller</title>
      <description>Episode 660 - Stephen Miller is a First Class Father and Dad of The Miller Fam.  Stephen is a creator and entrepreneur who has grown his platform to nearly one million followers in just two years through his show The Miller Fam, a channel that displays the beauty of diversity and adoption featuring his large, diverse, adoptive family of nine. No clickbait. No fake drama. Just a story that says, “Where grace guides, we'll go.” With over fifteen years of ministry in some of the nation's largest churches, Stephen has recorded six studio albums and is the author of a new book, “The Art of Getting It Wrong: Finding Good in the Misadventures of Life”. Stephen and his wife, Amanda, host a podcast on The FamilyMade Media Network, WHAT‘S UP BEAUTIFUL PEOPLE.
In this Episode, Stephen shares his Fatherhood journey which includes seven children.  He discusses the adoption process and why he and his wife decided to adopt.  He talks about the journey of sharing his life on social media and how his kids have responded to being on camera.  He describes the impact of finding out his son had a rare brain disease and how they handled it as a family.  He talks about the importance of his faith and the values he hopes to instill in all his kids growing up.  He discusses his new book The Art of Getting It Wrong: Finding Good in the Misadventures of Life.  He offers some great advice for new or soon-to-be dads and more!

Stephen Miller - https://linktr.ee/themillerfam

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Mon, 14 Nov 2022 05:53:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b6600416-63e0-11ed-8e51-c31b67a6e6bd/image/b91e5b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 660 - Stephen Miller is a First Class Father and Dad of The Miller Fam.  Stephen is a creator and entrepreneur who has grown his platform to nearly one million followers in just two years through his show The Miller Fam, a channel that displays the beauty of diversity and adoption featuring his large, diverse, adoptive family of nine. No clickbait. No fake drama. Just a story that says, “Where grace guides, we'll go.” With over fifteen years of ministry in some of the nation's largest churches, Stephen has recorded six studio albums and is the author of a new book, “The Art of Getting It Wrong: Finding Good in the Misadventures of Life”. Stephen and his wife, Amanda, host a podcast on The FamilyMade Media Network, WHAT‘S UP BEAUTIFUL PEOPLE.
In this Episode, Stephen shares his Fatherhood journey which includes seven children.  He discusses the adoption process and why he and his wife decided to adopt.  He talks about the journey of sharing his life on social media and how his kids have responded to being on camera.  He describes the impact of finding out his son had a rare brain disease and how they handled it as a family.  He talks about the importance of his faith and the values he hopes to instill in all his kids growing up.  He discusses his new book The Art of Getting It Wrong: Finding Good in the Misadventures of Life.  He offers some great advice for new or soon-to-be dads and more!

Stephen Miller - https://linktr.ee/themillerfam

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 660 - Stephen Miller is a First Class Father and Dad of The Miller Fam.  Stephen is a creator and entrepreneur who has grown his platform to nearly one million followers in just two years through his show The Miller Fam, a channel that displays the beauty of diversity and adoption featuring his large, diverse, adoptive family of nine. No clickbait. No fake drama. Just a story that says, “Where grace guides, we'll go.” With over fifteen years of ministry in some of the nation's largest churches, Stephen has recorded six studio albums and is the author of a new book, “The Art of Getting It Wrong: Finding Good in the Misadventures of Life”. Stephen and his wife, Amanda, host a podcast on The FamilyMade Media Network, WHAT‘S UP BEAUTIFUL PEOPLE.</p><p>In this Episode, Stephen shares his Fatherhood journey which includes seven children.  He discusses the adoption process and why he and his wife decided to adopt.  He talks about the journey of sharing his life on social media and how his kids have responded to being on camera.  He describes the impact of finding out his son had a rare brain disease and how they handled it as a family.  He talks about the importance of his faith and the values he hopes to instill in all his kids growing up.  He discusses his new book The Art of Getting It Wrong: Finding Good in the Misadventures of Life.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Stephen Miller - <a href="https://linktr.ee/themillerfam">https://linktr.ee/themillerfam</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1927</itunes:duration>
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    <item>
      <title>#659 Travis Mills</title>
      <description>Episode 659 - Travis Mills is a First Class Father and Retired United States Army Staff Sergeant.  He joins me for a Special Veterans Day Episode of First Class Fatherhood.   On April 10, 2012, United States Army Staff Sergeant Travis Mills of the 82nd Airborne was critically injured on his third tour of duty in Afghanistan by an IED (improvised explosive device) while on patrol, losing portions of both legs and both arms. He is one of only five quadruple amputees from the wars in Iraq and Afghanistan to survive his injuries.
Thanks to his amazing strength, courage, an incredible will to live, the heroic actions of the men in his unit, the prayers of thousands, and all the healthcare providers at the Walter Reed Army Medical Center, near Washington D.C., Travis remains on the road to recovery. Every day is a battle, but Travis continues to astound friends and family alike with his progress and with his amazing spirit.
He is the Founder of the Travis Mills Foundation https://www.travismills.org He is a motivational speaker and  NYT Bestselling Author of TOUGH AS THEY COME https://a.co/d/aR70beX
In this Episode, Travis shares his Fatherhood journey which includes two children.  He describes his life as a quadruple amputee father.  He discusses the relationship with his wife before and after his injuries.  He talks about his foundation and his commitment to helping veterans.  He shares a Veterans Day message for those who served.  He offers some great advice for new or soon-to-be dads and more!

First Class Fatherhood who like to say Thank You to all the veterans!  May God Bless you and your Families!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Fri, 11 Nov 2022 06:01:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/50f4e5c6-6186-11ed-a55d-6bdd39ce999a/image/be6eae.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 659 - Travis Mills is a First Class Father and Retired United States Army Staff Sergeant.  He joins me for a Special Veterans Day Episode of First Class Fatherhood.   On April 10, 2012, United States Army Staff Sergeant Travis Mills of the 82nd Airborne was critically injured on his third tour of duty in Afghanistan by an IED (improvised explosive device) while on patrol, losing portions of both legs and both arms. He is one of only five quadruple amputees from the wars in Iraq and Afghanistan to survive his injuries.
Thanks to his amazing strength, courage, an incredible will to live, the heroic actions of the men in his unit, the prayers of thousands, and all the healthcare providers at the Walter Reed Army Medical Center, near Washington D.C., Travis remains on the road to recovery. Every day is a battle, but Travis continues to astound friends and family alike with his progress and with his amazing spirit.
He is the Founder of the Travis Mills Foundation https://www.travismills.org He is a motivational speaker and  NYT Bestselling Author of TOUGH AS THEY COME https://a.co/d/aR70beX
In this Episode, Travis shares his Fatherhood journey which includes two children.  He describes his life as a quadruple amputee father.  He discusses the relationship with his wife before and after his injuries.  He talks about his foundation and his commitment to helping veterans.  He shares a Veterans Day message for those who served.  He offers some great advice for new or soon-to-be dads and more!

First Class Fatherhood who like to say Thank You to all the veterans!  May God Bless you and your Families!

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 659 - Travis Mills is a First Class Father and Retired United States Army Staff Sergeant.  He joins me for a Special Veterans Day Episode of First Class Fatherhood.   On April 10, 2012, United States Army Staff Sergeant Travis Mills of the 82nd Airborne was critically injured on his third tour of duty in Afghanistan by an IED (improvised explosive device) while on patrol, losing portions of both legs and both arms. He is one of only five quadruple amputees from the wars in Iraq and Afghanistan to survive his injuries.</p><p>Thanks to his amazing strength, courage, an incredible will to live, the heroic actions of the men in his unit, the prayers of thousands, and all the healthcare providers at the Walter Reed Army Medical Center, near Washington D.C., Travis remains on the road to recovery. Every day is a battle, but Travis continues to astound friends and family alike with his progress and with his amazing spirit.</p><p>He is the Founder of the Travis Mills Foundation <a href="https://www.travismills.org/">https://www.travismills.org</a> He is a motivational speaker and  NYT Bestselling Author of TOUGH AS THEY COME <a href="https://a.co/d/aR70beX">https://a.co/d/aR70beX</a></p><p>In this Episode, Travis shares his Fatherhood journey which includes two children.  He describes his life as a quadruple amputee father.  He discusses the relationship with his wife before and after his injuries.  He talks about his foundation and his commitment to helping veterans.  He shares a Veterans Day message for those who served.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>First Class Fatherhood who like to say Thank You to all the veterans!  May God Bless you and your Families!</p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1837</itunes:duration>
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    <item>
      <title>#658 George Monsoor</title>
      <description>Episode 658 - George Monsoor is a First Class Father and Gold Star Father of Navy SEAL Medal of Honor Recipient Michael Monsoor.  George is U.S. Marine veteran and the author of a new book about his son Michael’s life titled; Defend Us in Battle: The True Story of MA2 Navy SEAL Medal of Honor Recipient Michael A. Monsoor.
The Medal of Honor was presented to Mike Monsoor posthumously and received by George and his wife Sally from President George W. Bush.
On September 29, 2006, Michael Monsoor and three SEAL snipers watched vigilantly for enemy activity from their rooftop post in Ar Ramadi, Iraq. When a grenade thrown from insurgents bounced off Michael's chest, he could have escaped. Instead, he threw himself onto the live grenade, shielding his fellow soldiers from the immediate explosion. Michael died thirty minutes later, having made the ultimate sacrifice.
In this Episode, George shares his fatherhood journey which includes four children and nine grandchildren. He describes the paradox of pride and sorrow of his son making the ultimate sacrifice to save the lives of his teammates in combat.  He discusses what his Michael Monsoor was like as a child and how he stood up to bullies from a young age.  He talks about his new book, Defend Us in Battle: The True Story of MA2 Navy SEAL Medal of Honor Recipient Michael A. Monsoor.  He describes the presentation by President Bush awarding Michael the Medal of Honor posthumously at the White House.  He offers some great advice for new or soon-to-be dads and more!

Defend Us in Battle: The True Story of MA2 Navy SEAL Medal of Honor Recipient Michael A. Monsoor - https://a.co/d/2Uat0LT

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 09 Nov 2022 05:59:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf2a9e62-5ff3-11ed-a414-03234d250905/image/9afd94.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 658 - George Monsoor is a First Class Father and Gold Star Father of Navy SEAL Medal of Honor Recipient Michael Monsoor.  George is U.S. Marine veteran and the author of a new book about his son Michael’s life titled; Defend Us in Battle: The True Story of MA2 Navy SEAL Medal of Honor Recipient Michael A. Monsoor.
The Medal of Honor was presented to Mike Monsoor posthumously and received by George and his wife Sally from President George W. Bush.
On September 29, 2006, Michael Monsoor and three SEAL snipers watched vigilantly for enemy activity from their rooftop post in Ar Ramadi, Iraq. When a grenade thrown from insurgents bounced off Michael's chest, he could have escaped. Instead, he threw himself onto the live grenade, shielding his fellow soldiers from the immediate explosion. Michael died thirty minutes later, having made the ultimate sacrifice.
In this Episode, George shares his fatherhood journey which includes four children and nine grandchildren. He describes the paradox of pride and sorrow of his son making the ultimate sacrifice to save the lives of his teammates in combat.  He discusses what his Michael Monsoor was like as a child and how he stood up to bullies from a young age.  He talks about his new book, Defend Us in Battle: The True Story of MA2 Navy SEAL Medal of Honor Recipient Michael A. Monsoor.  He describes the presentation by President Bush awarding Michael the Medal of Honor posthumously at the White House.  He offers some great advice for new or soon-to-be dads and more!

Defend Us in Battle: The True Story of MA2 Navy SEAL Medal of Honor Recipient Michael A. Monsoor - https://a.co/d/2Uat0LT

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 658 - George Monsoor is a First Class Father and Gold Star Father of Navy SEAL Medal of Honor Recipient Michael Monsoor.  George is U.S. Marine veteran and the author of a new book about his son Michael’s life titled; Defend Us in Battle: The True Story of MA2 Navy SEAL Medal of Honor Recipient Michael A. Monsoor.</p><p>The Medal of Honor was presented to Mike Monsoor posthumously and received by George and his wife Sally from President George W. Bush.</p><p>On September 29, 2006, Michael Monsoor and three SEAL snipers watched vigilantly for enemy activity from their rooftop post in Ar Ramadi, Iraq. When a grenade thrown from insurgents bounced off Michael's chest, he could have escaped. Instead, he threw himself onto the live grenade, shielding his fellow soldiers from the immediate explosion. Michael died thirty minutes later, having made the ultimate sacrifice.</p><p>In this Episode, George shares his fatherhood journey which includes four children and nine grandchildren. He describes the paradox of pride and sorrow of his son making the ultimate sacrifice to save the lives of his teammates in combat.  He discusses what his Michael Monsoor was like as a child and how he stood up to bullies from a young age.  He talks about his new book, Defend Us in Battle: The True Story of MA2 Navy SEAL Medal of Honor Recipient Michael A. Monsoor.  He describes the presentation by President Bush awarding Michael the Medal of Honor posthumously at the White House.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Defend Us in Battle: The True Story of MA2 Navy SEAL Medal of Honor Recipient Michael A. Monsoor - <a href="https://a.co/d/2Uat0LT">https://a.co/d/2Uat0LT</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2074</itunes:duration>
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      <title>#657 Senator Ted Cruz</title>
      <description>Episode 657 - Senator Ted Cruz is a First Class Father and U.S. Senator from Texas.  He joins me for a special edition Election Day episode!  Senator Cruz earned his undergraduate degree from Princeton and his law degree from Harvard Law School.  In 1999, Ted joined George W. Bush’s campaign for president as a domestic policy advisor.  After working at the Department of Justice and the Federal Trade Commission during the Bush administration, Ted moved back home to be the Solicitor General of Texas.  In 2013, Ted was sworn into the United States Senate, where he became the first Hispanic-American to serve as a U.S. Senator from Texas.  
In this Episode, Senator Cruz shares his Fatherhood journey which includes two daughters.  He discusses the midterm elections, his recent 17-State bus tour and what issues are most important to parents.  He talks about the difficulties facing parents today as well as the Fatherless Crisis in America. He tells us about his new book “Justice Corrupted: How the Left Weaponized Our Legal System”.  He describes what he enjoys most being a Girl Dad.  He discusses some of the challenges being a U.S. Senator while being a dad.  He offers some great advice for new or soon-to-be dads and more!

Justice Corrupted: How the Left Weaponized Our Legal System - https://a.co/d/dQ7wmXi

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com
 </description>
      <pubDate>Tue, 08 Nov 2022 05:27:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/48fcd6ec-5f26-11ed-9205-93fc959ee992/image/d51e37.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 657 - Senator Ted Cruz is a First Class Father and U.S. Senator from Texas.  He joins me for a special edition Election Day episode!  Senator Cruz earned his undergraduate degree from Princeton and his law degree from Harvard Law School.  In 1999, Ted joined George W. Bush’s campaign for president as a domestic policy advisor.  After working at the Department of Justice and the Federal Trade Commission during the Bush administration, Ted moved back home to be the Solicitor General of Texas.  In 2013, Ted was sworn into the United States Senate, where he became the first Hispanic-American to serve as a U.S. Senator from Texas.  
In this Episode, Senator Cruz shares his Fatherhood journey which includes two daughters.  He discusses the midterm elections, his recent 17-State bus tour and what issues are most important to parents.  He talks about the difficulties facing parents today as well as the Fatherless Crisis in America. He tells us about his new book “Justice Corrupted: How the Left Weaponized Our Legal System”.  He describes what he enjoys most being a Girl Dad.  He discusses some of the challenges being a U.S. Senator while being a dad.  He offers some great advice for new or soon-to-be dads and more!

Justice Corrupted: How the Left Weaponized Our Legal System - https://a.co/d/dQ7wmXi

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com
 </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 657 - Senator Ted Cruz is a First Class Father and U.S. Senator from Texas.  He joins me for a special edition Election Day episode!  Senator Cruz earned his undergraduate degree from Princeton and his law degree from Harvard Law School.  In 1999, Ted joined George W. Bush’s campaign for president as a domestic policy advisor.  After working at the Department of Justice and the Federal Trade Commission during the Bush administration, Ted moved back home to be the Solicitor General of Texas.  In 2013, Ted was sworn into the United States Senate, where he became the first Hispanic-American to serve as a U.S. Senator from Texas.  </p><p>In this Episode, Senator Cruz shares his Fatherhood journey which includes two daughters.  He discusses the midterm elections, his recent 17-State bus tour and what issues are most important to parents.  He talks about the difficulties facing parents today as well as the Fatherless Crisis in America. He tells us about his new book “Justice Corrupted: How the Left Weaponized Our Legal System”.  He describes what he enjoys most being a Girl Dad.  He discusses some of the challenges being a U.S. Senator while being a dad.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Justice Corrupted: How the Left Weaponized Our Legal System - <a href="https://a.co/d/dQ7wmXi">https://a.co/d/dQ7wmXi</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p> </p>]]>
      </content:encoded>
      <itunes:duration>1687</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48fcd6ec-5f26-11ed-9205-93fc959ee992]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2638226594.mp3?updated=1667885660" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#656 Derrick Hayes</title>
      <description>Episode 656 - Derrick Hayes is a First Class Father and entrepreneur who founded Big Dave’s Cheesesteaks.  Dave started with a small restaurant in a gas station in Dunwoody, Georgia, has since blossomed to a thriving location in downtown Atlanta as well as other locations including Mercedes Benz Stadium, home of the Atlanta Falcons.  Derrick dedicated his business to his father, who passed away from lung cancer in 2009, after promising him that he would start a small business.  Derrick comes from humble beginnings in Philadelphia and is now a successful entrepreneur who is just getting started.
In this Episode, Derrick shares his Fatherhood journey which includes four children.  He discusses the importance of creating generational wealth for his family.  He describes his philosophy which has skyrocketed his career as an entrepreneur and how he is intentional about teaching his kids financial literacy.  He gives advice for dads who are stuck in a job they hate and would love to start a business.  He talks about the future of BIG DAVE’S CHEESESTEAKS.  He offers some great advice for new or soon-to-be dads and more!

BIG DAVE’S CHEESESTEAKS - https://www.bigdavescheesesteaks.net

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Mon, 07 Nov 2022 05:55:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e83f4260-5e60-11ed-bb3f-23e5181069a0/image/285fe8.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 656 - Derrick Hayes is a First Class Father and entrepreneur who founded Big Dave’s Cheesesteaks.  Dave started with a small restaurant in a gas station in Dunwoody, Georgia, has since blossomed to a thriving location in downtown Atlanta as well as other locations including Mercedes Benz Stadium, home of the Atlanta Falcons.  Derrick dedicated his business to his father, who passed away from lung cancer in 2009, after promising him that he would start a small business.  Derrick comes from humble beginnings in Philadelphia and is now a successful entrepreneur who is just getting started.
In this Episode, Derrick shares his Fatherhood journey which includes four children.  He discusses the importance of creating generational wealth for his family.  He describes his philosophy which has skyrocketed his career as an entrepreneur and how he is intentional about teaching his kids financial literacy.  He gives advice for dads who are stuck in a job they hate and would love to start a business.  He talks about the future of BIG DAVE’S CHEESESTEAKS.  He offers some great advice for new or soon-to-be dads and more!

BIG DAVE’S CHEESESTEAKS - https://www.bigdavescheesesteaks.net

My Pillow - https://mystore.com/fatherhood
Promo Code: Fatherhood 

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 656 - Derrick Hayes is a First Class Father and entrepreneur who founded Big Dave’s Cheesesteaks.  Dave started with a small restaurant in a gas station in Dunwoody, Georgia, has since blossomed to a thriving location in downtown Atlanta as well as other locations including Mercedes Benz Stadium, home of the Atlanta Falcons.  Derrick dedicated his business to his father, who passed away from lung cancer in 2009, after promising him that he would start a small business.  Derrick comes from humble beginnings in Philadelphia and is now a successful entrepreneur who is just getting started.</p><p>In this Episode, Derrick shares his Fatherhood journey which includes four children.  He discusses the importance of creating generational wealth for his family.  He describes his philosophy which has skyrocketed his career as an entrepreneur and how he is intentional about teaching his kids financial literacy.  He gives advice for dads who are stuck in a job they hate and would love to start a business.  He talks about the future of BIG DAVE’S CHEESESTEAKS.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>BIG DAVE’S CHEESESTEAKS - <a href="https://www.bigdavescheesesteaks.net/">https://www.bigdavescheesesteaks.net</a></p><p><br></p><p>My Pillow - <a href="https://mystore.com/fatherhood">https://mystore.com/fatherhood</a></p><p>Promo Code: Fatherhood </p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2067</itunes:duration>
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    <item>
      <title>#655 Tyrus</title>
      <description>Episode 655 - Tyrus is a First Class Father, and Contributor to GUTFELD on Fox News Channel.  He is also a professional wrestler, NYT Bestselling Author, actor, comedian and more!  His contribution to GUTFELD has helped the late night talk show dominate the ratings, crushing competition from The Tonight Show with Jimmy Fallon, Late Night with Stephen Colbert and Jimmy Kimble.  Following his initial calling to football, he became a bouncer at numerous establishments in Los Angeles where he caught the attention of Snoop Dogg and became his bodyguard. That drew the attention of the WWE where he went on to enjoy success as “Brodus Clay,” and later, “The Funkasaurus,” which led to his starring in Mattel commercials and appearing in WWE video games.  He is signed to the National Wrestling Alliance (NWA), where he is a one-time NWA World Television Champion.  Tyrus published his autobiography Just Tyrus: A Memoir in 2022, which has become a New York Times bestseller.
In this Episode, Tyrus shares his Fatherhood journey which includes four children.  He discusses the challenges of having four kids with four different women and how he stays present in all of their lives.  He describes the age he plans to step away from entertainment to focus on his family.  He talks about the GUTFELD show and why it’s been such a huge success. He offers some great advice for new or soon-to-be dads and more!

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Fri, 04 Nov 2022 04:49:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/192db0bc-5bfc-11ed-a23d-af75ade3b0df/image/159454.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 655 - Tyrus is a First Class Father, and Contributor to GUTFELD on Fox News Channel.  He is also a professional wrestler, NYT Bestselling Author, actor, comedian and more!  His contribution to GUTFELD has helped the late night talk show dominate the ratings, crushing competition from The Tonight Show with Jimmy Fallon, Late Night with Stephen Colbert and Jimmy Kimble.  Following his initial calling to football, he became a bouncer at numerous establishments in Los Angeles where he caught the attention of Snoop Dogg and became his bodyguard. That drew the attention of the WWE where he went on to enjoy success as “Brodus Clay,” and later, “The Funkasaurus,” which led to his starring in Mattel commercials and appearing in WWE video games.  He is signed to the National Wrestling Alliance (NWA), where he is a one-time NWA World Television Champion.  Tyrus published his autobiography Just Tyrus: A Memoir in 2022, which has become a New York Times bestseller.
In this Episode, Tyrus shares his Fatherhood journey which includes four children.  He discusses the challenges of having four kids with four different women and how he stays present in all of their lives.  He describes the age he plans to step away from entertainment to focus on his family.  He talks about the GUTFELD show and why it’s been such a huge success. He offers some great advice for new or soon-to-be dads and more!

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 655 - Tyrus is a First Class Father, and Contributor to GUTFELD on Fox News Channel.  He is also a professional wrestler, NYT Bestselling Author, actor, comedian and more!  His contribution to GUTFELD has helped the late night talk show dominate the ratings, crushing competition from The Tonight Show with Jimmy Fallon, Late Night with Stephen Colbert and Jimmy Kimble.  Following his initial calling to football, he became a bouncer at numerous establishments in Los Angeles where he caught the attention of Snoop Dogg and became his bodyguard. That drew the attention of the WWE where he went on to enjoy success as “Brodus Clay,” and later, “The Funkasaurus,” which led to his starring in Mattel commercials and appearing in WWE video games.  He is signed to the National Wrestling Alliance (NWA), where he is a one-time NWA World Television Champion.  Tyrus published his autobiography Just Tyrus: A Memoir in 2022, which has become a New York Times bestseller.</p><p>In this Episode, Tyrus shares his Fatherhood journey which includes four children.  He discusses the challenges of having four kids with four different women and how he stays present in all of their lives.  He describes the age he plans to step away from entertainment to focus on his family.  He talks about the GUTFELD show and why it’s been such a huge success. He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1957</itunes:duration>
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    </item>
    <item>
      <title>#654 Chad O. Jackson </title>
      <description>Episode 654 - Chad O. Jackson is a First Class Father, entrepreneur and researcher who starred in the 2020 documentary film, "UNCLE TOM" and the 2022 film "UNCLE TOM Vol. 2", which he co-wrote, assistant edited and co-produced.  Uncle Tom II is an odyssey depicting the gradual demoralization of America through Marxist infiltration of its institutions. The film explores how this deceptive ideology has torn apart the fabric of society while using black America as its number one tool for its destruction.  Uncle Tom II unveils the Marxist strategy of creating false racial tension between Americans, with its ultimate goal of obtaining power, destroying capitalism and replacing God with government.
In this Episode, Chad shares his Fatherhood journey which includes four children.  He discusses his research into African American family units and why they have continually changed for the worse since the Civil Rights movement.  He describes the trouble with the current culture of African Americans and what needs to change to make it better.  He talks about “UNCLE TOM II” and the response to the film.  He discusses “The Talk” that many African American dads have with their children regarding police and why he feels it is unnecessary. He offers some great advice for new or soon-to-be dads and more!

UNCLE TOM II - https://www.uncletom.com

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 02 Nov 2022 04:53:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/60e506d2-5a6a-11ed-8570-1b5c51a5eda4/image/c47104.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 654 - Chad O. Jackson is a First Class Father, entrepreneur and researcher who starred in the 2020 documentary film, "UNCLE TOM" and the 2022 film "UNCLE TOM Vol. 2", which he co-wrote, assistant edited and co-produced.  Uncle Tom II is an odyssey depicting the gradual demoralization of America through Marxist infiltration of its institutions. The film explores how this deceptive ideology has torn apart the fabric of society while using black America as its number one tool for its destruction.  Uncle Tom II unveils the Marxist strategy of creating false racial tension between Americans, with its ultimate goal of obtaining power, destroying capitalism and replacing God with government.
In this Episode, Chad shares his Fatherhood journey which includes four children.  He discusses his research into African American family units and why they have continually changed for the worse since the Civil Rights movement.  He describes the trouble with the current culture of African Americans and what needs to change to make it better.  He talks about “UNCLE TOM II” and the response to the film.  He discusses “The Talk” that many African American dads have with their children regarding police and why he feels it is unnecessary. He offers some great advice for new or soon-to-be dads and more!

UNCLE TOM II - https://www.uncletom.com

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 654 - Chad O. Jackson is a First Class Father, entrepreneur and researcher who starred in the 2020 documentary film, "UNCLE TOM" and the 2022 film "UNCLE TOM Vol. 2", which he co-wrote, assistant edited and co-produced.  Uncle Tom II is an odyssey depicting the gradual demoralization of America through Marxist infiltration of its institutions. The film explores how this deceptive ideology has torn apart the fabric of society while using black America as its number one tool for its destruction.  Uncle Tom II unveils the Marxist strategy of creating false racial tension between Americans, with its ultimate goal of obtaining power, destroying capitalism and replacing God with government.</p><p>In this Episode, Chad shares his Fatherhood journey which includes four children.  He discusses his research into African American family units and why they have continually changed for the worse since the Civil Rights movement.  He describes the trouble with the current culture of African Americans and what needs to change to make it better.  He talks about “UNCLE TOM II” and the response to the film.  He discusses “The Talk” that many African American dads have with their children regarding police and why he feels it is unnecessary. He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>UNCLE TOM II - <a href="https://www.uncletom.com/">https://www.uncletom.com</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2554</itunes:duration>
      <guid isPermaLink="false"><![CDATA[60e506d2-5a6a-11ed-8570-1b5c51a5eda4]]></guid>
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    <item>
      <title>#653 Joe Nichols </title>
      <description>Episode 653 - Joe Nichols is a First Class Father and Country Music Artist.  He is a multi-platinum selling star who has earned 3 Grammy nominations, a CMA award, and an ACM trophy.  Joe Nichols has been a mainstay of country music for two decades, bridging the gap between the genre's old-school roots and contemporary era. He's a 21st century traditionalist — an artist who's both timely and timeless, racking up a half-dozen Number 1 singles and ten Top 10 hits with a sound that honors his heroes. With 17.8 Billion audience impressions and over 588 Million streams to-date, Joe Nichols is one of Country Music’s biggest stars.  He is currently touring with songs from his first new full-length project in four years, Good Day For Living.
In this Episode, Joe shares his fatherhood journey which includes three children.  He discusses his recovery from alcohol addiction and how it has affected him as a Country Music Artist and as a father.  He describes the balance of touring the country and being a family man.  He talks about his family traditions during the holidays.  He gives advice for parents of aspiring musicians.  He offers some great advice for new or soon-to-be dads and more!

Joe Nichols - https://joenichols.com

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Mon, 31 Oct 2022 05:00:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ef7e9554-58d8-11ed-90a3-4b08282a2da7/image/c2464d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 653 - Joe Nichols is a First Class Father and Country Music Artist.  He is a multi-platinum selling star who has earned 3 Grammy nominations, a CMA award, and an ACM trophy.  Joe Nichols has been a mainstay of country music for two decades, bridging the gap between the genre's old-school roots and contemporary era. He's a 21st century traditionalist — an artist who's both timely and timeless, racking up a half-dozen Number 1 singles and ten Top 10 hits with a sound that honors his heroes. With 17.8 Billion audience impressions and over 588 Million streams to-date, Joe Nichols is one of Country Music’s biggest stars.  He is currently touring with songs from his first new full-length project in four years, Good Day For Living.
In this Episode, Joe shares his fatherhood journey which includes three children.  He discusses his recovery from alcohol addiction and how it has affected him as a Country Music Artist and as a father.  He describes the balance of touring the country and being a family man.  He talks about his family traditions during the holidays.  He gives advice for parents of aspiring musicians.  He offers some great advice for new or soon-to-be dads and more!

Joe Nichols - https://joenichols.com

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 653 - Joe Nichols is a First Class Father and Country Music Artist.  He is a multi-platinum selling star who has earned 3 Grammy nominations, a CMA award, and an ACM trophy.  Joe Nichols has been a mainstay of country music for two decades, bridging the gap between the genre's old-school roots and contemporary era. He's a 21st century traditionalist — an artist who's both timely and timeless, racking up a half-dozen Number 1 singles and ten Top 10 hits with a sound that honors his heroes. With 17.8 Billion audience impressions and over 588 Million streams to-date, Joe Nichols is one of Country Music’s biggest stars.  He is currently touring with songs from his first new full-length project in four years, Good Day For Living.</p><p>In this Episode, Joe shares his fatherhood journey which includes three children.  He discusses his recovery from alcohol addiction and how it has affected him as a Country Music Artist and as a father.  He describes the balance of touring the country and being a family man.  He talks about his family traditions during the holidays.  He gives advice for parents of aspiring musicians.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Joe Nichols - <a href="https://joenichols.com/">https://joenichols.com</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1598</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ef7e9554-58d8-11ed-90a3-4b08282a2da7]]></guid>
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    <item>
      <title>#652 Greg Paul</title>
      <description>Episode 652 - Greg Paul is the First Class Father of Logan and Jake Paul.  His sons rose to fame on YouTube and have now taken the boxing world by storm.  His son Jake Paul is fighting MMA Legend Anderson Silva on Saturday, October 29th 2022.   Before beginning his own social media journey, Greg was a roofer and realtor for most of his career.  He has guided his sons throughout their successful careers which has seen millions of subscribers on YouTube, boxing matches against legendary boxer Floyd Mayweather and UFC Champion Tyron Woodley, a popular beverage company called Prime, and professional wrestling with the WWE.
In this Episode, Greg shares his Fatherhood journey which includes two sons, Logan &amp; Jake.  He describes the importance of instilling the value of hard work in his kids at a young age.  He discusses the huge pay cut and sacrifices he made to ensure he was a present father throughout a difficult divorce.  He talks about the ups and downs that have come with the fame of his children and how he has handled it and helped them through it all. He gives his take on this weekend’s fight between his son Jake and Anderson Silva.  He tells us which son he believes will give him his first grandchild.  He offers some great advice for new or soon-to-be dads and more!

GREG PAUL IG - https://instagram.com/gregpaul63?igshid=YmMyMTA2M2Y=

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Fri, 28 Oct 2022 05:13:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/71469a66-567f-11ed-8c0b-ab475a67f4df/image/5a7f96.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 652 - Greg Paul is the First Class Father of Logan and Jake Paul.  His sons rose to fame on YouTube and have now taken the boxing world by storm.  His son Jake Paul is fighting MMA Legend Anderson Silva on Saturday, October 29th 2022.   Before beginning his own social media journey, Greg was a roofer and realtor for most of his career.  He has guided his sons throughout their successful careers which has seen millions of subscribers on YouTube, boxing matches against legendary boxer Floyd Mayweather and UFC Champion Tyron Woodley, a popular beverage company called Prime, and professional wrestling with the WWE.
In this Episode, Greg shares his Fatherhood journey which includes two sons, Logan &amp; Jake.  He describes the importance of instilling the value of hard work in his kids at a young age.  He discusses the huge pay cut and sacrifices he made to ensure he was a present father throughout a difficult divorce.  He talks about the ups and downs that have come with the fame of his children and how he has handled it and helped them through it all. He gives his take on this weekend’s fight between his son Jake and Anderson Silva.  He tells us which son he believes will give him his first grandchild.  He offers some great advice for new or soon-to-be dads and more!

GREG PAUL IG - https://instagram.com/gregpaul63?igshid=YmMyMTA2M2Y=

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 652 - Greg Paul is the First Class Father of Logan and Jake Paul.  His sons rose to fame on YouTube and have now taken the boxing world by storm.  His son Jake Paul is fighting MMA Legend Anderson Silva on Saturday, October 29th 2022.   Before beginning his own social media journey, Greg was a roofer and realtor for most of his career.  He has guided his sons throughout their successful careers which has seen millions of subscribers on YouTube, boxing matches against legendary boxer Floyd Mayweather and UFC Champion Tyron Woodley, a popular beverage company called Prime, and professional wrestling with the WWE.</p><p>In this Episode, Greg shares his Fatherhood journey which includes two sons, Logan &amp; Jake.  He describes the importance of instilling the value of hard work in his kids at a young age.  He discusses the huge pay cut and sacrifices he made to ensure he was a present father throughout a difficult divorce.  He talks about the ups and downs that have come with the fame of his children and how he has handled it and helped them through it all. He gives his take on this weekend’s fight between his son Jake and Anderson Silva.  He tells us which son he believes will give him his first grandchild.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>GREG PAUL IG - <a href="https://instagram.com/gregpaul63?igshid=YmMyMTA2M2Y=">https://instagram.com/gregpaul63?igshid=YmMyMTA2M2Y=</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1967</itunes:duration>
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    </item>
    <item>
      <title>#651 Governor Glenn Youngkin</title>
      <description>Episode 651 - Governor Glenn Youngkin is a First Class Father and 74th Governor of Virginia.  Prior to becoming Governor, Glenn Youngkin worked at The Carlyle Group, where he spent 25 years, working his way to the top of the company as CEO in 2018.  He played a key role in building Carlyle into one of the leading investment firms in the world.  He is a homegrown Virginian who grew up in Richmond and Virginia Beach.  In 2020 he left Carlyle to successfully run for Governor.
In this Episode, Governor Youngkin shares his Fatherhood journey which includes four children.  He discusses the release of 2022 NAEP scores and what they tell us about the education system.   He talks about the importance of standing up for parents and putting them back at the head of the table when it comes to school.  He describes some of the challenges of being Governor while being a father.  He talks about the Fatherless Crisis and what can be done to ensure both moms and dads are involved in their children's lives.  He discusses his discipline style as a father.  He offers some great advice for new or soon-to-be dads and more!

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 26 Oct 2022 05:06:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc78af2e-54eb-11ed-a739-ff293acdd17b/image/da1476.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 651 - Governor Glenn Youngkin is a First Class Father and 74th Governor of Virginia.  Prior to becoming Governor, Glenn Youngkin worked at The Carlyle Group, where he spent 25 years, working his way to the top of the company as CEO in 2018.  He played a key role in building Carlyle into one of the leading investment firms in the world.  He is a homegrown Virginian who grew up in Richmond and Virginia Beach.  In 2020 he left Carlyle to successfully run for Governor.
In this Episode, Governor Youngkin shares his Fatherhood journey which includes four children.  He discusses the release of 2022 NAEP scores and what they tell us about the education system.   He talks about the importance of standing up for parents and putting them back at the head of the table when it comes to school.  He describes some of the challenges of being Governor while being a father.  He talks about the Fatherless Crisis and what can be done to ensure both moms and dads are involved in their children's lives.  He discusses his discipline style as a father.  He offers some great advice for new or soon-to-be dads and more!

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 651 - Governor Glenn Youngkin is a First Class Father and 74th Governor of Virginia.  Prior to becoming Governor, Glenn Youngkin worked at The Carlyle Group, where he spent 25 years, working his way to the top of the company as CEO in 2018.  He played a key role in building Carlyle into one of the leading investment firms in the world.  He is a homegrown Virginian who grew up in Richmond and Virginia Beach.  In 2020 he left Carlyle to successfully run for Governor.</p><p>In this Episode, Governor Youngkin shares his Fatherhood journey which includes four children.  He discusses the release of 2022 NAEP scores and what they tell us about the education system.   He talks about the importance of standing up for parents and putting them back at the head of the table when it comes to school.  He describes some of the challenges of being Governor while being a father.  He talks about the Fatherless Crisis and what can be done to ensure both moms and dads are involved in their children's lives.  He discusses his discipline style as a father.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1165</itunes:duration>
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    </item>
    <item>
      <title>#650 Lawrence Guy</title>
      <description>Episode 650 - Lawrence Guy is a First Class Father and Super Bowl Champion Defensive End for the New England Patriots.  He played his college football at Arizona State and was drafted by the Green Bay Packers in the 2011 NFL Draft.  He has also played with the Indianapolis Colts, Baltimore Ravens, and San Diego Chargers.  In 2017, Lawrence signed with the New England Patriots.  He helped the Patriots win Super Bowl LIII against the LA Rams.  Lawrence was named to the New England Patriots All-2010s Team. 
In this Episode, Lawrence shares his Fatherhood journey which includes three children.  He describes the feeling of winning the Super Bowl and sharing a special moment on the field with his daughter.  He discusses what he and his family do every year once the football season ends.  He talks about the most challenging of the season as a dad playing in the NFL.  He offers some great advice for new or soon-to-be dads and more!

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Mon, 24 Oct 2022 04:49:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4f0daf96-5357-11ed-b8f6-eb76e4bd007b/image/793730.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 650 - Lawrence Guy is a First Class Father and Super Bowl Champion Defensive End for the New England Patriots.  He played his college football at Arizona State and was drafted by the Green Bay Packers in the 2011 NFL Draft.  He has also played with the Indianapolis Colts, Baltimore Ravens, and San Diego Chargers.  In 2017, Lawrence signed with the New England Patriots.  He helped the Patriots win Super Bowl LIII against the LA Rams.  Lawrence was named to the New England Patriots All-2010s Team. 
In this Episode, Lawrence shares his Fatherhood journey which includes three children.  He describes the feeling of winning the Super Bowl and sharing a special moment on the field with his daughter.  He discusses what he and his family do every year once the football season ends.  He talks about the most challenging of the season as a dad playing in the NFL.  He offers some great advice for new or soon-to-be dads and more!

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 650 - Lawrence Guy is a First Class Father and Super Bowl Champion Defensive End for the New England Patriots.  He played his college football at Arizona State and was drafted by the Green Bay Packers in the 2011 NFL Draft.  He has also played with the Indianapolis Colts, Baltimore Ravens, and San Diego Chargers.  In 2017, Lawrence signed with the New England Patriots.  He helped the Patriots win Super Bowl LIII against the LA Rams.  Lawrence was named to the New England Patriots All-2010s Team. </p><p>In this Episode, Lawrence shares his Fatherhood journey which includes three children.  He describes the feeling of winning the Super Bowl and sharing a special moment on the field with his daughter.  He discusses what he and his family do every year once the football season ends.  He talks about the most challenging of the season as a dad playing in the NFL.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1384</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f0daf96-5357-11ed-b8f6-eb76e4bd007b]]></guid>
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    </item>
    <item>
      <title>#649 Terrell Suggs</title>
      <description>Episode 649 - Terrell Suggs is a First Class Father and 2x Super Bowl Champion NFL legend.  He played college football at Arizona State, and was recognized as a unanimous All-American.  He was drafted by the Baltimore Ravens tenth overall in the 2003 NFL Draft, and is the franchise's all-time leader in sacks.  He was the NFL Defensive Player of the Year in 2011. Terrell is a 7x Pro-Bowler who dominated the defensive side of the ball.  He also spent time with the Arizona Cardinals and finished his career with the Kansas City Chiefs where he won his second Super Bowl.  He is without question a future Pro Football Hall of Famer. 
In this Episode, Terrell shares his Fatherhood journey which includes three children.  He discusses the top values he is instilling in his kids growing up.  He describes the importance of recognizing the dads who are doing it right as well as acknowledging the need to have more dads in the home.  He talks about his discipline style as a father.  He gives his opinion on the changes in the NFL with regards to the controversial roughing the passer penalties.  He offers some great advice for new or soon-to-be dads and more!

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Fri, 21 Oct 2022 05:04:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/de04ce0c-50fd-11ed-9ea0-075aeda2e09f/image/887f47.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 649 - Terrell Suggs is a First Class Father and 2x Super Bowl Champion NFL legend.  He played college football at Arizona State, and was recognized as a unanimous All-American.  He was drafted by the Baltimore Ravens tenth overall in the 2003 NFL Draft, and is the franchise's all-time leader in sacks.  He was the NFL Defensive Player of the Year in 2011. Terrell is a 7x Pro-Bowler who dominated the defensive side of the ball.  He also spent time with the Arizona Cardinals and finished his career with the Kansas City Chiefs where he won his second Super Bowl.  He is without question a future Pro Football Hall of Famer. 
In this Episode, Terrell shares his Fatherhood journey which includes three children.  He discusses the top values he is instilling in his kids growing up.  He describes the importance of recognizing the dads who are doing it right as well as acknowledging the need to have more dads in the home.  He talks about his discipline style as a father.  He gives his opinion on the changes in the NFL with regards to the controversial roughing the passer penalties.  He offers some great advice for new or soon-to-be dads and more!

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 649 - Terrell Suggs is a First Class Father and 2x Super Bowl Champion NFL legend.  He played college football at Arizona State, and was recognized as a unanimous All-American.  He was drafted by the Baltimore Ravens tenth overall in the 2003 NFL Draft, and is the franchise's all-time leader in sacks.  He was the NFL Defensive Player of the Year in 2011. Terrell is a 7x Pro-Bowler who dominated the defensive side of the ball.  He also spent time with the Arizona Cardinals and finished his career with the Kansas City Chiefs where he won his second Super Bowl.  He is without question a future Pro Football Hall of Famer. </p><p>In this Episode, Terrell shares his Fatherhood journey which includes three children.  He discusses the top values he is instilling in his kids growing up.  He describes the importance of recognizing the dads who are doing it right as well as acknowledging the need to have more dads in the home.  He talks about his discipline style as a father.  He gives his opinion on the changes in the NFL with regards to the controversial roughing the passer penalties.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1086</itunes:duration>
      <guid isPermaLink="false"><![CDATA[de04ce0c-50fd-11ed-9ea0-075aeda2e09f]]></guid>
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    </item>
    <item>
      <title>#648 Gabriel Conte</title>
      <description>Episode 648 - Gabriel Conte is a First Class Father, entrepreneur, musician, and digital creator.  With a cumulative following of more than 10 million, Gabriel has shared his life and relationship with the internet for almost a decade alongside his wife Jess.  He discovered a passion for performing at an early age. By the time Conte headed off to study acting in college, he was making major waves on social media, and it was then that he realized his love for digital creation could become more than just a hobby. He's also had acting roles and is a small-business entrepreneur and an accomplished musician.  He has a new book available now,  A Mission for Meaning: The Choices That Lead to the Life You Really Want. 
In this Episode, Gabriel shares his Fatherhood journey which includes a three month old daughter.  He discusses his rise on social media and the type of content he plans on sharing as a dad.  He describes what it has been like to watch his wife Jess take on the role of motherhood.  He talks about his new book, A Mission for Meaning: The Choices That Lead to the Life You Really Want.  He offers some great advice for new or soon-to-be dads and more!

A Mission for Meaning: The Choices That Lead to the Life You Really Want https://a.co/d/6SbfBlE

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 19 Oct 2022 04:58:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b0c6f670-4f6a-11ed-b7c9-4fad9e1df825/image/76ec6b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 648 - Gabriel Conte is a First Class Father, entrepreneur, musician, and digital creator.  With a cumulative following of more than 10 million, Gabriel has shared his life and relationship with the internet for almost a decade alongside his wife Jess.  He discovered a passion for performing at an early age. By the time Conte headed off to study acting in college, he was making major waves on social media, and it was then that he realized his love for digital creation could become more than just a hobby. He's also had acting roles and is a small-business entrepreneur and an accomplished musician.  He has a new book available now,  A Mission for Meaning: The Choices That Lead to the Life You Really Want. 
In this Episode, Gabriel shares his Fatherhood journey which includes a three month old daughter.  He discusses his rise on social media and the type of content he plans on sharing as a dad.  He describes what it has been like to watch his wife Jess take on the role of motherhood.  He talks about his new book, A Mission for Meaning: The Choices That Lead to the Life You Really Want.  He offers some great advice for new or soon-to-be dads and more!

A Mission for Meaning: The Choices That Lead to the Life You Really Want https://a.co/d/6SbfBlE

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 648 - Gabriel Conte is a First Class Father, entrepreneur, musician, and digital creator.  With a cumulative following of more than 10 million, Gabriel has shared his life and relationship with the internet for almost a decade alongside his wife Jess.  He discovered a passion for performing at an early age. By the time Conte headed off to study acting in college, he was making major waves on social media, and it was then that he realized his love for digital creation could become more than just a hobby. He's also had acting roles and is a small-business entrepreneur and an accomplished musician.  He has a new book available now,  A Mission for Meaning: The Choices That Lead to the Life You Really Want. </p><p>In this Episode, Gabriel shares his Fatherhood journey which includes a three month old daughter.  He discusses his rise on social media and the type of content he plans on sharing as a dad.  He describes what it has been like to watch his wife Jess take on the role of motherhood.  He talks about his new book, A Mission for Meaning: The Choices That Lead to the Life You Really Want.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>A Mission for Meaning: The Choices That Lead to the Life You Really Want <a href="https://a.co/d/6SbfBlE">https://a.co/d/6SbfBlE</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1763</itunes:duration>
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    <item>
      <title>#647 James Lowe “Coach Ballgame”</title>
      <description>Episode 647 - James Lowe “Coach Ballgame” is a First Class Father and Baseball Coach.  He is widely popular on Tiktok and Instagram for his videos of helping kids understand the fundamentals of baseball.  Coach Ballgame has a unique ability to rally young players and draw them into the game at a time when most kids are glued to phones and video games. By combining the levity of props, nicknames, and catchphrases with the ideals of what baseball is really about, Coach Ballgame connects with kids to achieve his mission: make them fall in love with baseball.
In 2019, Coach Ballgame partnered with Major League Baseball to help run Play Ball Camps at the College World Series in Omaha and the 2019 MLB All-Star Game in Cleveland. Coach Ballgame has been featured on the Fox Sports Pregame show for the NLCS. 
Coach recently threw out the first pitch at Wrigley Field, fulfilling one of his lifelong dreams. 
Coach Ballgame offers year-round baseball clinics, and Winter, Spring and Summer baseball camps. He also runs weekly Sandlot Baseball Games where players get to play without the pressures of a formal league.
In this Episode, Coach Ballgame shares his fatherhood journey which includes two daughters.  He discusses his passion for coaching baseball and what kids can learn from his unique style of coaching.  He describes how he started gaining millions of views on social media, which videos are his most popular ones and the response he is getting from kids and parents.  He talks about the impact he is having on his own daughters by traveling the country with them as he brings his coaching program from state to state.  He offers some great advice for new dads and soon-to-be dads and more!

Coach Ballgame - https://www.coachballgame.com

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Mon, 17 Oct 2022 04:52:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/95629ff4-4dd7-11ed-9695-a70d9fb4deb4/image/1c2a0d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 647 - James Lowe “Coach Ballgame” is a First Class Father and Baseball Coach.  He is widely popular on Tiktok and Instagram for his videos of helping kids understand the fundamentals of baseball.  Coach Ballgame has a unique ability to rally young players and draw them into the game at a time when most kids are glued to phones and video games. By combining the levity of props, nicknames, and catchphrases with the ideals of what baseball is really about, Coach Ballgame connects with kids to achieve his mission: make them fall in love with baseball.
In 2019, Coach Ballgame partnered with Major League Baseball to help run Play Ball Camps at the College World Series in Omaha and the 2019 MLB All-Star Game in Cleveland. Coach Ballgame has been featured on the Fox Sports Pregame show for the NLCS. 
Coach recently threw out the first pitch at Wrigley Field, fulfilling one of his lifelong dreams. 
Coach Ballgame offers year-round baseball clinics, and Winter, Spring and Summer baseball camps. He also runs weekly Sandlot Baseball Games where players get to play without the pressures of a formal league.
In this Episode, Coach Ballgame shares his fatherhood journey which includes two daughters.  He discusses his passion for coaching baseball and what kids can learn from his unique style of coaching.  He describes how he started gaining millions of views on social media, which videos are his most popular ones and the response he is getting from kids and parents.  He talks about the impact he is having on his own daughters by traveling the country with them as he brings his coaching program from state to state.  He offers some great advice for new dads and soon-to-be dads and more!

Coach Ballgame - https://www.coachballgame.com

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 647 - James Lowe “Coach Ballgame” is a First Class Father and Baseball Coach.  He is widely popular on Tiktok and Instagram for his videos of helping kids understand the fundamentals of baseball.  Coach Ballgame has a unique ability to rally young players and draw them into the game at a time when most kids are glued to phones and video games. By combining the levity of props, nicknames, and catchphrases with the ideals of what baseball is really about, Coach Ballgame connects with kids to achieve his mission: make them fall in love with baseball.</p><p>In 2019, Coach Ballgame partnered with Major League Baseball to help run Play Ball Camps at the College World Series in Omaha and the 2019 MLB All-Star Game in Cleveland. Coach Ballgame has been featured on the Fox Sports Pregame show for the NLCS. </p><p>Coach recently threw out the first pitch at Wrigley Field, fulfilling one of his lifelong dreams. </p><p>Coach Ballgame offers year-round baseball clinics, and Winter, Spring and Summer baseball camps. He also runs weekly Sandlot Baseball Games where players get to play without the pressures of a formal league.</p><p>In this Episode, Coach Ballgame shares his fatherhood journey which includes two daughters.  He discusses his passion for coaching baseball and what kids can learn from his unique style of coaching.  He describes how he started gaining millions of views on social media, which videos are his most popular ones and the response he is getting from kids and parents.  He talks about the impact he is having on his own daughters by traveling the country with them as he brings his coaching program from state to state.  He offers some great advice for new dads and soon-to-be dads and more!</p><p><br></p><p>Coach Ballgame - <a href="https://www.coachballgame.com/">https://www.coachballgame.com</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2193</itunes:duration>
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    <item>
      <title>#646 Eric Frohardt </title>
      <description>Episode 646 - Eric Frohardt is a First Class Father, former Navy SEAL and COO of DEFY, a leader in premium performance beverages and wellness products.  Eric served on multiple SEAL Teams including DEVGRU, the Naval Special Warfare Development Group better known as SEAL Team Six.  He joined the Navy and tried out for the SEALs after a friend bet him that he couldn’t make it through the training and become a frogman.  Needless to say Eric won the bet and went on to serve at the highest level for 12 years before being medically retired.  He recently teamed up with Pro Football Hall of Fame Running Back Terrell Davis (Guest on Episode #264) to run DEFY which specializes in Performance Drinks and workout recovery.  
In this Episode, Eric shares his Fatherhood journey which includes four children.  He discusses how he was able to maintain a successful marriage while serving in the SEAL Teams which has a 90% divorce rate.  He describes the importance of his faith and the values he is instilling in his kids.  He talks about DEFY and the future of the company.  He offers some great advice for new or soon-to-be dads and more!

DEFY - https://drinkdefy.com/

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Fri, 14 Oct 2022 05:14:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1e9367fa-4b7f-11ed-b883-87019ee5e9f7/image/af524d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 646 - Eric Frohardt is a First Class Father, former Navy SEAL and COO of DEFY, a leader in premium performance beverages and wellness products.  Eric served on multiple SEAL Teams including DEVGRU, the Naval Special Warfare Development Group better known as SEAL Team Six.  He joined the Navy and tried out for the SEALs after a friend bet him that he couldn’t make it through the training and become a frogman.  Needless to say Eric won the bet and went on to serve at the highest level for 12 years before being medically retired.  He recently teamed up with Pro Football Hall of Fame Running Back Terrell Davis (Guest on Episode #264) to run DEFY which specializes in Performance Drinks and workout recovery.  
In this Episode, Eric shares his Fatherhood journey which includes four children.  He discusses how he was able to maintain a successful marriage while serving in the SEAL Teams which has a 90% divorce rate.  He describes the importance of his faith and the values he is instilling in his kids.  He talks about DEFY and the future of the company.  He offers some great advice for new or soon-to-be dads and more!

DEFY - https://drinkdefy.com/

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 646 - Eric Frohardt is a First Class Father, former Navy SEAL and COO of DEFY, a leader in premium performance beverages and wellness products.  Eric served on multiple SEAL Teams including DEVGRU, the Naval Special Warfare Development Group better known as SEAL Team Six.  He joined the Navy and tried out for the SEALs after a friend bet him that he couldn’t make it through the training and become a frogman.  Needless to say Eric won the bet and went on to serve at the highest level for 12 years before being medically retired.  He recently teamed up with Pro Football Hall of Fame Running Back Terrell Davis (Guest on Episode #264) to run DEFY which specializes in Performance Drinks and workout recovery.  </p><p>In this Episode, Eric shares his Fatherhood journey which includes four children.  He discusses how he was able to maintain a successful marriage while serving in the SEAL Teams which has a 90% divorce rate.  He describes the importance of his faith and the values he is instilling in his kids.  He talks about DEFY and the future of the company.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>DEFY - <a href="https://drinkdefy.com/">https://drinkdefy.com/</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1821</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e9367fa-4b7f-11ed-b883-87019ee5e9f7]]></guid>
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    <item>
      <title>#645 Lior Suchard </title>
      <description>Episode 645 - Lior Suchard is a First Class Father and a World Known Master Mentalist. Lior Suchard mind-blowing performances of miraculous predictions, influencing thoughts and startling mind readings have made him the most sought-after mentalist in the world. Performing these amazing mental feats, Suchard takes live audiences on an incredible journey through the wonders of the human brain. Suchard's act is build on drama and astonishment, and integrates lots of humor and full audience participation, to create the ultimate combination of wonder, laughter and fun.
He has appeared on, The Tonight Show with Jay Leno five times, The View, Larry King Now, Good Morning America, The Late Late Show with James Corden, Live with Kelly and Ryan, Dr. Phil, The Ellen DeGeneres Show, and many others. 
In this Episode, Lior shares his Fatherhood journey which includes three children.  He discusses how he became interested in becoming a Mentalist and whether or not his Mentalist powers work on his children.  He describes the importance of investing in explanations when disciplining his children.  He puts his Mentalist abilities on display with me in a mind blowing trick.  He offers some great advice for new or soon-to-be dads and more!

Lior Suchard - https://liorsuchard.com/mobile/

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 12 Oct 2022 05:04:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/68a3cef6-49eb-11ed-8c34-f735e6f50e32/image/d5d1b7.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 645 - Lior Suchard is a First Class Father and a World Known Master Mentalist. Lior Suchard mind-blowing performances of miraculous predictions, influencing thoughts and startling mind readings have made him the most sought-after mentalist in the world. Performing these amazing mental feats, Suchard takes live audiences on an incredible journey through the wonders of the human brain. Suchard's act is build on drama and astonishment, and integrates lots of humor and full audience participation, to create the ultimate combination of wonder, laughter and fun.
He has appeared on, The Tonight Show with Jay Leno five times, The View, Larry King Now, Good Morning America, The Late Late Show with James Corden, Live with Kelly and Ryan, Dr. Phil, The Ellen DeGeneres Show, and many others. 
In this Episode, Lior shares his Fatherhood journey which includes three children.  He discusses how he became interested in becoming a Mentalist and whether or not his Mentalist powers work on his children.  He describes the importance of investing in explanations when disciplining his children.  He puts his Mentalist abilities on display with me in a mind blowing trick.  He offers some great advice for new or soon-to-be dads and more!

Lior Suchard - https://liorsuchard.com/mobile/

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 645 - Lior Suchard is a First Class Father and a World Known Master Mentalist. Lior Suchard mind-blowing performances of miraculous predictions, influencing thoughts and startling mind readings have made him the most sought-after mentalist in the world. Performing these amazing mental feats, Suchard takes live audiences on an incredible journey through the wonders of the human brain. Suchard's act is build on drama and astonishment, and integrates lots of humor and full audience participation, to create the ultimate combination of wonder, laughter and fun.</p><p>He has appeared on, The Tonight Show with Jay Leno five times, The View, Larry King Now, Good Morning America, The Late Late Show with James Corden, Live with Kelly and Ryan, Dr. Phil, The Ellen DeGeneres Show, and many others. </p><p>In this Episode, Lior shares his Fatherhood journey which includes three children.  He discusses how he became interested in becoming a Mentalist and whether or not his Mentalist powers work on his children.  He describes the importance of investing in explanations when disciplining his children.  He puts his Mentalist abilities on display with me in a mind blowing trick.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Lior Suchard - <a href="https://liorsuchard.com/mobile/">https://liorsuchard.com/mobile/</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1635</itunes:duration>
      <guid isPermaLink="false"><![CDATA[68a3cef6-49eb-11ed-8c34-f735e6f50e32]]></guid>
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    <item>
      <title>#644 Bryan Greenberg</title>
      <description>Episode 644 - Bryan Greenberg is a First Class Father, Actor, Director and Producer.  He is well known for his starring role as Ben Epstein in the HBO original series How to Make It in America as well as a recurring role as Jake Jagielski in the WB series One Tree Hill.  He recently wrapped the film JUNCTION, which he acted, directed, wrote, and produced. He can also be seen in the upcoming film YOU PEOPLE opposite Jonah Hill, Eddie Murphy and Julia Louis-Dreyfus. Bryan has also starred in the HBO biopic BESSIE, opposite Queen Latifah. 
In this Episode, Bryan shares his Fatherhood journey which includes one-year-old twins.  He discusses how becoming a dad of twins has changed his perspective on life.  He describes the top values he hopes to instill in his kids growing up.  He talks about the “village” around his family that have stepped up to help during the first year of the twins' lives.  He offers some great advice for new or soon-to-be dads and more!

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Mon, 10 Oct 2022 04:49:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f76c1c42-4856-11ed-9ca6-df3d9ad032c7/image/516e8c.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 644 - Bryan Greenberg is a First Class Father, Actor, Director and Producer.  He is well known for his starring role as Ben Epstein in the HBO original series How to Make It in America as well as a recurring role as Jake Jagielski in the WB series One Tree Hill.  He recently wrapped the film JUNCTION, which he acted, directed, wrote, and produced. He can also be seen in the upcoming film YOU PEOPLE opposite Jonah Hill, Eddie Murphy and Julia Louis-Dreyfus. Bryan has also starred in the HBO biopic BESSIE, opposite Queen Latifah. 
In this Episode, Bryan shares his Fatherhood journey which includes one-year-old twins.  He discusses how becoming a dad of twins has changed his perspective on life.  He describes the top values he hopes to instill in his kids growing up.  He talks about the “village” around his family that have stepped up to help during the first year of the twins' lives.  He offers some great advice for new or soon-to-be dads and more!

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 644 - Bryan Greenberg is a First Class Father, Actor, Director and Producer.  He is well known for his starring role as Ben Epstein in the HBO original series How to Make It in America as well as a recurring role as Jake Jagielski in the WB series One Tree Hill.  He recently wrapped the film JUNCTION, which he acted, directed, wrote, and produced. He can also be seen in the upcoming film YOU PEOPLE opposite Jonah Hill, Eddie Murphy and Julia Louis-Dreyfus. Bryan has also starred in the HBO biopic BESSIE, opposite Queen Latifah. </p><p>In this Episode, Bryan shares his Fatherhood journey which includes one-year-old twins.  He discusses how becoming a dad of twins has changed his perspective on life.  He describes the top values he hopes to instill in his kids growing up.  He talks about the “village” around his family that have stepped up to help during the first year of the twins' lives.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1064</itunes:duration>
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    <item>
      <title>#643 Captain Jason Chambers</title>
      <description>Episode 643 - Captain Jason Chambers is a First Class Father and star of BELOW DECK: DOWN UNDER. He is the youngest Captain of the BELOW DECK franchise but comes with more than two decades of experience charting private yachts for clients on the Mediterranean and Caribbean seas. He is an Australian native but has lived all over the world. When not sailing the high seas, Captain Chambers runs a villa in Ocam Ocam in the Philippines.
In this Episode, Captain Chambers shares his Fatherhood journey which includes an eight year old daughter. He discusses the challenges of being a Captain while also being a father. He describes how he didn’t think he would ever have kids and how becoming a dad has changed his perspective on life. He talks about the difficult decision of continuing his career as a Captain while wanting to stay present as a father. He offers some great advice for new or soon-to-be dads and more!

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Fri, 07 Oct 2022 04:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6a73b73a-45fb-11ed-beed-1380fe49a69b/image/4901cf.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 643 - Captain Jason Chambers is a First Class Father and star of BELOW DECK: DOWN UNDER. He is the youngest Captain of the BELOW DECK franchise but comes with more than two decades of experience charting private yachts for clients on the Mediterranean and Caribbean seas. He is an Australian native but has lived all over the world. When not sailing the high seas, Captain Chambers runs a villa in Ocam Ocam in the Philippines.
In this Episode, Captain Chambers shares his Fatherhood journey which includes an eight year old daughter. He discusses the challenges of being a Captain while also being a father. He describes how he didn’t think he would ever have kids and how becoming a dad has changed his perspective on life. He talks about the difficult decision of continuing his career as a Captain while wanting to stay present as a father. He offers some great advice for new or soon-to-be dads and more!

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 643 - Captain Jason Chambers is a First Class Father and star of BELOW DECK: DOWN UNDER. He is the youngest Captain of the BELOW DECK franchise but comes with more than two decades of experience charting private yachts for clients on the Mediterranean and Caribbean seas. He is an Australian native but has lived all over the world. When not sailing the high seas, Captain Chambers runs a villa in Ocam Ocam in the Philippines.</p><p>In this Episode, Captain Chambers shares his Fatherhood journey which includes an eight year old daughter. He discusses the challenges of being a Captain while also being a father. He describes how he didn’t think he would ever have kids and how becoming a dad has changed his perspective on life. He talks about the difficult decision of continuing his career as a Captain while wanting to stay present as a father. He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p>]]>
      </content:encoded>
      <itunes:duration>967</itunes:duration>
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    </item>
    <item>
      <title>#642 Aric Almirola</title>
      <description>Episode 642 - Aric Almirola is a First Class Father and NASCAR driver.  He competes full-time in the NASCAR Cup Series, driving the No. 10 Ford Mustang for Stewart-Haas Racing.  Aric has competed in 417 NASCAR Cup Series races in his 15 year career.  He also has driven in over 100 NASCAR Xfinity Series races and 78 NASCAR Camping World Truck Series races. 
In terms of top-fives, top-10s and laps led, 2020 was a career year for Almirola. His six top-fives, 18 top-10s and 305 laps led were all season bests, and each significantly bettered his previous year long highs from 2018.  
In this Episode, Aric shares his Fatherhood journey which includes a son and daughter.  He discusses why he decided to reverse course on his retirement, which he announced earlier this season, and will continue racing after signing a new deal.  He describes his discipline style as a dad and how it relates to the discipline style he grew up with.  He talks about what the future looks like beyond his racing career.  He offers some great advice for new or soon-to-be dads and more!

The Chosen: Come and See: a novel based on Season 2 of the critically acclaimed TV series (The Chosen, 2) - https://a.co/d/f4GLEpP

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 05 Oct 2022 05:02:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fbf076e0-446a-11ed-a78e-337421912a2a/image/AACEE918-EEE5-4BC0-898E-DEC204FFA16A.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 642 - Aric Almirola is a First Class Father and NASCAR driver.  He competes full-time in the NASCAR Cup Series, driving the No. 10 Ford Mustang for Stewart-Haas Racing.  Aric has competed in 417 NASCAR Cup Series races in his 15 year career.  He also has driven in over 100 NASCAR Xfinity Series races and 78 NASCAR Camping World Truck Series races. 
In terms of top-fives, top-10s and laps led, 2020 was a career year for Almirola. His six top-fives, 18 top-10s and 305 laps led were all season bests, and each significantly bettered his previous year long highs from 2018.  
In this Episode, Aric shares his Fatherhood journey which includes a son and daughter.  He discusses why he decided to reverse course on his retirement, which he announced earlier this season, and will continue racing after signing a new deal.  He describes his discipline style as a dad and how it relates to the discipline style he grew up with.  He talks about what the future looks like beyond his racing career.  He offers some great advice for new or soon-to-be dads and more!

The Chosen: Come and See: a novel based on Season 2 of the critically acclaimed TV series (The Chosen, 2) - https://a.co/d/f4GLEpP

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 642 - Aric Almirola is a First Class Father and NASCAR driver.  He competes full-time in the NASCAR Cup Series, driving the No. 10 Ford Mustang for Stewart-Haas Racing.  Aric has competed in 417 NASCAR Cup Series races in his 15 year career.  He also has driven in over 100 NASCAR Xfinity Series races and 78 NASCAR Camping World Truck Series races. </p><p>In terms of top-fives, top-10s and laps led, 2020 was a career year for Almirola. His six top-fives, 18 top-10s and 305 laps led were all season bests, and each significantly bettered his previous year long highs from 2018.  </p><p>In this Episode, Aric shares his Fatherhood journey which includes a son and daughter.  He discusses why he decided to reverse course on his retirement, which he announced earlier this season, and will continue racing after signing a new deal.  He describes his discipline style as a dad and how it relates to the discipline style he grew up with.  He talks about what the future looks like beyond his racing career.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>The Chosen: Come and See: a novel based on Season 2 of the critically acclaimed TV series (The Chosen, 2) - <a href="https://a.co/d/f4GLEpP">https://a.co/d/f4GLEpP</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fbf076e0-446a-11ed-a78e-337421912a2a]]></guid>
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    </item>
    <item>
      <title>#641 Jerry Jenkins </title>
      <description>Episode 641 - Jerry Jenkins is a First Class Father and World Class Author. Twenty-one of his books have reached The New York Times best-seller list (seven debuting number one).  Jerry is the author of more than 200 books with sales of over 70 million copies, including the best-selling Left Behind series, Jerry is former vice president for publishing and former chairman of the board of trustees for the Moody Bible Institute of Chicago.  Jerry's writing has appeared in Time, Reader's Digest, Parade, Guideposts, and dozens of Christian periodicals.
He is the Father of Dallas Jenkins, creator of The Chosen, who joined First Class Fatherhood on Episode 567. 
In this Episode, Jerry shares his Fatherhood journey which includes three sons and eight grandchildren.  He discusses the importance of his faith and how it influences his writing.  He describes the joy of his son Dallas’s success with The Chosen and one scene from the series that really means a lot to him.  He talks about his new book, The Chosen: Come and See: a novel based on Season 2 of the critically acclaimed TV series. He offers advice for parents of kids who are interested in a writing career.  He offers some great advice for new or soon-to-be dads and more!

The Chosen: Come and See: a novel based on Season 2 of the critically acclaimed TV series (The Chosen, 2) - https://a.co/d/f4GLEpP

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Mon, 03 Oct 2022 04:53:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4d3b24b8-42d7-11ed-b0ed-f71e4fd4fe0c/image/4548030F-84B8-487F-BE8C-F3B4E3E049D7.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 641 - Jerry Jenkins is a First Class Father and World Class Author. Twenty-one of his books have reached The New York Times best-seller list (seven debuting number one).  Jerry is the author of more than 200 books with sales of over 70 million copies, including the best-selling Left Behind series, Jerry is former vice president for publishing and former chairman of the board of trustees for the Moody Bible Institute of Chicago.  Jerry's writing has appeared in Time, Reader's Digest, Parade, Guideposts, and dozens of Christian periodicals.
He is the Father of Dallas Jenkins, creator of The Chosen, who joined First Class Fatherhood on Episode 567. 
In this Episode, Jerry shares his Fatherhood journey which includes three sons and eight grandchildren.  He discusses the importance of his faith and how it influences his writing.  He describes the joy of his son Dallas’s success with The Chosen and one scene from the series that really means a lot to him.  He talks about his new book, The Chosen: Come and See: a novel based on Season 2 of the critically acclaimed TV series. He offers advice for parents of kids who are interested in a writing career.  He offers some great advice for new or soon-to-be dads and more!

The Chosen: Come and See: a novel based on Season 2 of the critically acclaimed TV series (The Chosen, 2) - https://a.co/d/f4GLEpP

FamilyMade - https://familymade.com

FamilyMade Newsletter - https://news.familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 641 - Jerry Jenkins is a First Class Father and World Class Author. Twenty-one of his books have reached The New York Times best-seller list (seven debuting number one).  Jerry is the author of more than 200 books with sales of over 70 million copies, including the best-selling Left Behind series, Jerry is former vice president for publishing and former chairman of the board of trustees for the Moody Bible Institute of Chicago.  Jerry's writing has appeared in Time, Reader's Digest, Parade, Guideposts, and dozens of Christian periodicals.</p><p>He is the Father of Dallas Jenkins, creator of The Chosen, who joined First Class Fatherhood on Episode 567. </p><p>In this Episode, Jerry shares his Fatherhood journey which includes three sons and eight grandchildren.  He discusses the importance of his faith and how it influences his writing.  He describes the joy of his son Dallas’s success with The Chosen and one scene from the series that really means a lot to him.  He talks about his new book, The Chosen: Come and See: a novel based on Season 2 of the critically acclaimed TV series. He offers advice for parents of kids who are interested in a writing career.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>The Chosen: Come and See: a novel based on Season 2 of the critically acclaimed TV series (The Chosen, 2) - <a href="https://a.co/d/f4GLEpP">https://a.co/d/f4GLEpP</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>FamilyMade Newsletter - <a href="https://news.familymade.com/">https://news.familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1585</itunes:duration>
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    <item>
      <title>#640 Dylan Scott</title>
      <description>Episode 640 - Dylan Scott is a First Class Father and Multi-Platinum selling Country Music Artist.  Dylan notched two No. 1 singles at radio (“My Girl” and “Nobody”), as well as Top 5 hit “Hooked.” Following his first career nomination for “Best New Country Artist” at the all-genre iHeartRadio Music Awards and a coveted spot among Country Radio Seminar’s New Faces of Country Music, his Platinum-certified ode to his wife, “Nobody,” earned him a 2021 CMT Music Award for Breakthrough Video of the Year.
Dylan presented the CMT Breakthrough Video of the Year Award at the 2022 CMT Music Awards on CBS. With career streams exceeding 1.3 billion, the Louisiana native has provided tour support for Garth Brooks, Luke Bryan, and Chris Young, among others, cementing him as an in-demand live act.
In this Episode, Dylan shares his Fatherhood journey which includes two children. He describes the experience of recording a music video featuring his wife and family.  He discusses the joy of marrying his high school sweetheart and watching her become a mom.  He talks about how becoming a dad has changed him as a music artist.  He tells us about his upcoming tour.  He offers some great advice for new or soon-to-be dads and more!

Dylan Scott Tour - https://dylanscottcountry.com/pages/tour

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Fri, 30 Sep 2022 05:11:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8f0fcd90-407e-11ed-97b1-13e9b2180630/image/A19453AC-9377-4DE0-A318-E9DD2CAD5D66.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 640 - Dylan Scott is a First Class Father and Multi-Platinum selling Country Music Artist.  Dylan notched two No. 1 singles at radio (“My Girl” and “Nobody”), as well as Top 5 hit “Hooked.” Following his first career nomination for “Best New Country Artist” at the all-genre iHeartRadio Music Awards and a coveted spot among Country Radio Seminar’s New Faces of Country Music, his Platinum-certified ode to his wife, “Nobody,” earned him a 2021 CMT Music Award for Breakthrough Video of the Year.
Dylan presented the CMT Breakthrough Video of the Year Award at the 2022 CMT Music Awards on CBS. With career streams exceeding 1.3 billion, the Louisiana native has provided tour support for Garth Brooks, Luke Bryan, and Chris Young, among others, cementing him as an in-demand live act.
In this Episode, Dylan shares his Fatherhood journey which includes two children. He describes the experience of recording a music video featuring his wife and family.  He discusses the joy of marrying his high school sweetheart and watching her become a mom.  He talks about how becoming a dad has changed him as a music artist.  He tells us about his upcoming tour.  He offers some great advice for new or soon-to-be dads and more!

Dylan Scott Tour - https://dylanscottcountry.com/pages/tour

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 640 - Dylan Scott is a First Class Father and Multi-Platinum selling Country Music Artist.  Dylan notched two No. 1 singles at radio (“My Girl” and “Nobody”), as well as Top 5 hit “Hooked.” Following his first career nomination for “Best New Country Artist” at the all-genre iHeartRadio Music Awards and a coveted spot among Country Radio Seminar’s New Faces of Country Music, his Platinum-certified ode to his wife, “Nobody,” earned him a 2021 CMT Music Award for Breakthrough Video of the Year.</p><p>Dylan presented the CMT Breakthrough Video of the Year Award at the 2022 CMT Music Awards on CBS. With career streams exceeding 1.3 billion, the Louisiana native has provided tour support for Garth Brooks, Luke Bryan, and Chris Young, among others, cementing him as an in-demand live act.</p><p>In this Episode, Dylan shares his Fatherhood journey which includes two children. He describes the experience of recording a music video featuring his wife and family.  He discusses the joy of marrying his high school sweetheart and watching her become a mom.  He talks about how becoming a dad has changed him as a music artist.  He tells us about his upcoming tour.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Dylan Scott Tour - <a href="https://dylanscottcountry.com/pages/tour">https://dylanscottcountry.com/pages/tour</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1108</itunes:duration>
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    </item>
    <item>
      <title>#639 Craig Morgan</title>
      <description>Episode 639 - Craig Morgan is a First Class Father, US Army Veteran and Country Music Star.  Craig has had many chart hits, including "That's What I Love About Sunday", which spent four weeks at the top of the Billboard country charts.  Other Billboard top ten hits include: "Almost Home", "Redneck Yacht Club", "Little Bit of Life", "International Harvester", "Love Remembers", and "Bonfire".  Craig has a new memoir available now titled GOD, FAMILY, COUNTRY: Soldier, Singer, Husband, Dad—There’s a Whole Lot More to Me.  In the book, Craig opens up about his time as an elite military operator, teaming with the CIA and more to parachute into the Central American jungle, bust up human trafficking rings in Thailand, and even run a cover operation in Iraq at the height of his career.
In this Episode, Craig shares his Fatherhood journey which includes five children.  He describes his transition out of the military and into the world of Country Music.  He discusses his faith, the fatherless crisis and the need for more patriotism in America.  He talks about the tragic loss of his son and how he opens up about it in his new book GOD, FAMILY, COUNTRY.  He offers some great advice for new or soon-to-be Dads and more!

God, Family, Country: A Memoir https://a.co/d/6D4n6vK

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 28 Sep 2022 05:15:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/90413ef8-3eec-11ed-959d-3f8593ea41a2/image/A548201A-7034-4A59-A4F2-05B0F10FB0AC.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 639 - Craig Morgan is a First Class Father, US Army Veteran and Country Music Star.  Craig has had many chart hits, including "That's What I Love About Sunday", which spent four weeks at the top of the Billboard country charts.  Other Billboard top ten hits include: "Almost Home", "Redneck Yacht Club", "Little Bit of Life", "International Harvester", "Love Remembers", and "Bonfire".  Craig has a new memoir available now titled GOD, FAMILY, COUNTRY: Soldier, Singer, Husband, Dad—There’s a Whole Lot More to Me.  In the book, Craig opens up about his time as an elite military operator, teaming with the CIA and more to parachute into the Central American jungle, bust up human trafficking rings in Thailand, and even run a cover operation in Iraq at the height of his career.
In this Episode, Craig shares his Fatherhood journey which includes five children.  He describes his transition out of the military and into the world of Country Music.  He discusses his faith, the fatherless crisis and the need for more patriotism in America.  He talks about the tragic loss of his son and how he opens up about it in his new book GOD, FAMILY, COUNTRY.  He offers some great advice for new or soon-to-be Dads and more!

God, Family, Country: A Memoir https://a.co/d/6D4n6vK

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 639 - Craig Morgan is a First Class Father, US Army Veteran and Country Music Star.  Craig has had many chart hits, including "That's What I Love About Sunday", which spent four weeks at the top of the Billboard country charts.  Other Billboard top ten hits include: "Almost Home", "Redneck Yacht Club", "Little Bit of Life", "International Harvester", "Love Remembers", and "Bonfire".  Craig has a new memoir available now titled GOD, FAMILY, COUNTRY: Soldier, Singer, Husband, Dad—There’s a Whole Lot More to Me.  In the book, Craig opens up about his time as an elite military operator, teaming with the CIA and more to parachute into the Central American jungle, bust up human trafficking rings in Thailand, and even run a cover operation in Iraq at the height of his career.</p><p>In this Episode, Craig shares his Fatherhood journey which includes five children.  He describes his transition out of the military and into the world of Country Music.  He discusses his faith, the fatherless crisis and the need for more patriotism in America.  He talks about the tragic loss of his son and how he opens up about it in his new book GOD, FAMILY, COUNTRY.  He offers some great advice for new or soon-to-be Dads and more!</p><p><br></p><p>God, Family, Country: A Memoir <a href="https://a.co/d/6D4n6vK">https://a.co/d/6D4n6vK</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1432</itunes:duration>
      <guid isPermaLink="false"><![CDATA[90413ef8-3eec-11ed-959d-3f8593ea41a2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3979869851.mp3?updated=1664342428" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#638 Lucas Black</title>
      <description>Episode 638 - Lucas Black is a First Class Father and Actor.  Lucas is best known for starring in NCIS: New Orleans and in THE FAST AND THE FURIOUS: TOKYO DRIFT, FURIOUS 7, and F9 as “Sean Boswell”.  Some of his other credits include AMERICAN GOTHIC, SLING BLADE, COLD MOUNTAIN, FRIDAY NIGHT LIGHTS, and GET LOW.  He left NCIS after six seasons to spend more time with his family.  He currently stars in the new PureFlix movie LEGACY PEAK.
In this Episode, Lucas shares his Fatherhood journey which includes three children.  He discusses the Fatherless Crisis and the need for more positive Dad roles in film.  He describes his faith and the need for more men to stand up and press into their faith.  He talks about his new film LEGACY PEAK and how it highlights the importance of family.  He discusses some of his upcoming projects. He offers some great advice for new or soon-to-be dads and more!

LEGACY PEAK - https://www.pureflix.com/movie/legacy-peak

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Mon, 26 Sep 2022 04:51:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eb737148-3d56-11ed-9623-c37acba676f5/image/2D6F974F-DC9A-4649-950E-E4102A75AF74.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 638 - Lucas Black is a First Class Father and Actor.  Lucas is best known for starring in NCIS: New Orleans and in THE FAST AND THE FURIOUS: TOKYO DRIFT, FURIOUS 7, and F9 as “Sean Boswell”.  Some of his other credits include AMERICAN GOTHIC, SLING BLADE, COLD MOUNTAIN, FRIDAY NIGHT LIGHTS, and GET LOW.  He left NCIS after six seasons to spend more time with his family.  He currently stars in the new PureFlix movie LEGACY PEAK.
In this Episode, Lucas shares his Fatherhood journey which includes three children.  He discusses the Fatherless Crisis and the need for more positive Dad roles in film.  He describes his faith and the need for more men to stand up and press into their faith.  He talks about his new film LEGACY PEAK and how it highlights the importance of family.  He discusses some of his upcoming projects. He offers some great advice for new or soon-to-be dads and more!

LEGACY PEAK - https://www.pureflix.com/movie/legacy-peak

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 638 - Lucas Black is a First Class Father and Actor.  Lucas is best known for starring in NCIS: New Orleans and in THE FAST AND THE FURIOUS: TOKYO DRIFT, FURIOUS 7, and F9 as “Sean Boswell”.  Some of his other credits include AMERICAN GOTHIC, SLING BLADE, COLD MOUNTAIN, FRIDAY NIGHT LIGHTS, and GET LOW.  He left NCIS after six seasons to spend more time with his family.  He currently stars in the new PureFlix movie LEGACY PEAK.</p><p>In this Episode, Lucas shares his Fatherhood journey which includes three children.  He discusses the Fatherless Crisis and the need for more positive Dad roles in film.  He describes his faith and the need for more men to stand up and press into their faith.  He talks about his new film LEGACY PEAK and how it highlights the importance of family.  He discusses some of his upcoming projects. He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>LEGACY PEAK - <a href="https://www.pureflix.com/movie/legacy-peak">https://www.pureflix.com/movie/legacy-peak</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1584</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eb737148-3d56-11ed-9623-c37acba676f5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3784620103.mp3?updated=1664168204" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#637 Ralph Pittman</title>
      <description>Episode 637 - Ralph Pittman is a First Class Father, speaker, business strategist and the Founder and CEO of My Mind Music.  He is married to American Celebrity and Real Housewives of Atlanta star Drew Sidora.  Ralph attended Rutgers University where he played football and graduated with a degree in Business Economics while also studying Music Theory.  He’s been able to attain success in both of his passions and over the past 15 years has served as an advisor to Fortune 500 companies.  He is the author of the forthcoming book, The Step In Parenting. 
In this Episode, Ralph shares his Fatherhood journey which includes three children.  He describes his role as a stepfather to his oldest son and his decision of why he hasn’t decided to adopt his stepson.  He discusses how Real Housewives of Atlanta has influenced him as a husband and a father.  He talks about his upcoming book, The Step In Parenting.  He offers some great advice for new or soon-to-be dads and more!

The Step In Parenting - https://a.co/d/iKEgi80

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Fri, 23 Sep 2022 04:58:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/68d94188-3afc-11ed-9618-a733b6b9bc14/image/57FC1260-37F0-4756-A1FB-7D0C26755D46.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 637 - Ralph Pittman is a First Class Father, speaker, business strategist and the Founder and CEO of My Mind Music.  He is married to American Celebrity and Real Housewives of Atlanta star Drew Sidora.  Ralph attended Rutgers University where he played football and graduated with a degree in Business Economics while also studying Music Theory.  He’s been able to attain success in both of his passions and over the past 15 years has served as an advisor to Fortune 500 companies.  He is the author of the forthcoming book, The Step In Parenting. 
In this Episode, Ralph shares his Fatherhood journey which includes three children.  He describes his role as a stepfather to his oldest son and his decision of why he hasn’t decided to adopt his stepson.  He discusses how Real Housewives of Atlanta has influenced him as a husband and a father.  He talks about his upcoming book, The Step In Parenting.  He offers some great advice for new or soon-to-be dads and more!

The Step In Parenting - https://a.co/d/iKEgi80

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 637 - Ralph Pittman is a First Class Father, speaker, business strategist and the Founder and CEO of My Mind Music.  He is married to American Celebrity and Real Housewives of Atlanta star Drew Sidora.  Ralph attended Rutgers University where he played football and graduated with a degree in Business Economics while also studying Music Theory.  He’s been able to attain success in both of his passions and over the past 15 years has served as an advisor to Fortune 500 companies.  He is the author of the forthcoming book, The Step In Parenting. </p><p>In this Episode, Ralph shares his Fatherhood journey which includes three children.  He describes his role as a stepfather to his oldest son and his decision of why he hasn’t decided to adopt his stepson.  He discusses how Real Housewives of Atlanta has influenced him as a husband and a father.  He talks about his upcoming book, The Step In Parenting.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>The Step In Parenting - <a href="https://a.co/d/iKEgi80">https://a.co/d/iKEgi80</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1370</itunes:duration>
      <guid isPermaLink="false"><![CDATA[68d94188-3afc-11ed-9618-a733b6b9bc14]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7849314967.mp3?updated=1663909428" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#636 Johnny Knoxville</title>
      <description>Episode 636 - Johnny Knoxville is a First Class Father, Actor, Stunt Performer and co-creator of JACKASS.  He has starred in films such as Men in Black II, Walking Tall, The Dukes of Hazzard, The Ringer, and he also voiced Leonardo in Teenage Mutant Ninja Turtles (2014).  He starred in Jackass: The Movie, Jackass Number Two, Jackass 2.5, Jackass 3D, Jackass 3.5, Jackass Forever, and Jackass 4.5.  He is currently starring in the new Hulu comedy series, REBOOT. 
In this Episode, Johnny shares his Fatherhood journey which includes three children.  He discusses how becoming a dad motivated him to get serious about his career.  He describes the first time he took his daughter to see a Jackass film.  He talks about his new series REBOOT on Hulu and what it’s like working with the star-studded cast which includes Keegan-Michael Key, Rachel Bloom and Paul Reiser.  He offers some great advice for new or soon-to-be dads and more!

REBOOT - https://www.hulu.com/series/reboot-e8c26c94-e813-4160-b36e-1b367ebcebe8

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 21 Sep 2022 05:00:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/67e99e28-396a-11ed-bf97-3325829a4cb1/image/61D83236-CB4E-44AF-B025-446A19AF4C01.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 636 - Johnny Knoxville is a First Class Father, Actor, Stunt Performer and co-creator of JACKASS.  He has starred in films such as Men in Black II, Walking Tall, The Dukes of Hazzard, The Ringer, and he also voiced Leonardo in Teenage Mutant Ninja Turtles (2014).  He starred in Jackass: The Movie, Jackass Number Two, Jackass 2.5, Jackass 3D, Jackass 3.5, Jackass Forever, and Jackass 4.5.  He is currently starring in the new Hulu comedy series, REBOOT. 
In this Episode, Johnny shares his Fatherhood journey which includes three children.  He discusses how becoming a dad motivated him to get serious about his career.  He describes the first time he took his daughter to see a Jackass film.  He talks about his new series REBOOT on Hulu and what it’s like working with the star-studded cast which includes Keegan-Michael Key, Rachel Bloom and Paul Reiser.  He offers some great advice for new or soon-to-be dads and more!

REBOOT - https://www.hulu.com/series/reboot-e8c26c94-e813-4160-b36e-1b367ebcebe8

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 636 - Johnny Knoxville is a First Class Father, Actor, Stunt Performer and co-creator of JACKASS.  He has starred in films such as Men in Black II, Walking Tall, The Dukes of Hazzard, The Ringer, and he also voiced Leonardo in Teenage Mutant Ninja Turtles (2014).  He starred in Jackass: The Movie, Jackass Number Two, Jackass 2.5, Jackass 3D, Jackass 3.5, Jackass Forever, and Jackass 4.5.  He is currently starring in the new Hulu comedy series, REBOOT. </p><p>In this Episode, Johnny shares his Fatherhood journey which includes three children.  He discusses how becoming a dad motivated him to get serious about his career.  He describes the first time he took his daughter to see a Jackass film.  He talks about his new series REBOOT on Hulu and what it’s like working with the star-studded cast which includes Keegan-Michael Key, Rachel Bloom and Paul Reiser.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>REBOOT - <a href="https://www.hulu.com/series/reboot-e8c26c94-e813-4160-b36e-1b367ebcebe8">https://www.hulu.com/series/reboot-e8c26c94-e813-4160-b36e-1b367ebcebe8</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>915</itunes:duration>
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    <item>
      <title>#635 Dr. Gad Saad</title>
      <description>Episode 635 - Dr. Gad Saad is a First Class Father and Evolutionary Behavioral Scientist.  He is Professor of Marketing at Concordia University and has held Visiting Associate Professorships at Cornell University, Dartmouth College, and the University of California–Irvine.  Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense. He takes a deep dive into this in his fourth book “The Parasitic Mind: How Infectious Ideas Are Killing Common Sense.”   Dr. Saad also has a popular YouTube Channel and Podcast, “The Saad Truth”
In this Episode, Dr. Saad shares his Fatherhood journey which includes two children.  He discusses the Fatherless Crisis and its effect on our society.  He describes how the recent message from the White House Press Secretary about those who think differently from the majority is a dangerous one and points to several thought leaders throughout history that changed our world by thinking for themselves.  He talks about how infectious ideas have infiltrated our grade schools.  He recalls a question from his son that broke his heart.  He offers some great advice for new or soon-to-be dads and more!

Dr. Gad Saad - https://www.gadsaad.com

Dr. Gad Saad YouTube - https://youtube.com/c/GadSaad

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Mon, 19 Sep 2022 05:13:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb92269e-37d9-11ed-b6c9-63be66f990ae/image/73250594-CF1A-4D79-8483-125906162FB2.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 635 - Dr. Gad Saad is a First Class Father and Evolutionary Behavioral Scientist.  He is Professor of Marketing at Concordia University and has held Visiting Associate Professorships at Cornell University, Dartmouth College, and the University of California–Irvine.  Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense. He takes a deep dive into this in his fourth book “The Parasitic Mind: How Infectious Ideas Are Killing Common Sense.”   Dr. Saad also has a popular YouTube Channel and Podcast, “The Saad Truth”
In this Episode, Dr. Saad shares his Fatherhood journey which includes two children.  He discusses the Fatherless Crisis and its effect on our society.  He describes how the recent message from the White House Press Secretary about those who think differently from the majority is a dangerous one and points to several thought leaders throughout history that changed our world by thinking for themselves.  He talks about how infectious ideas have infiltrated our grade schools.  He recalls a question from his son that broke his heart.  He offers some great advice for new or soon-to-be dads and more!

Dr. Gad Saad - https://www.gadsaad.com

Dr. Gad Saad YouTube - https://youtube.com/c/GadSaad

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 635 - Dr. Gad Saad is a First Class Father and Evolutionary Behavioral Scientist.  He is Professor of Marketing at Concordia University and has held Visiting Associate Professorships at Cornell University, Dartmouth College, and the University of California–Irvine.  Dr. Saad is a leading public intellectual who often writes and speaks about idea pathogens that are destroying logic, science, reason, and common sense. He takes a deep dive into this in his fourth book “The Parasitic Mind: How Infectious Ideas Are Killing Common Sense.”   Dr. Saad also has a popular YouTube Channel and Podcast, “The Saad Truth”</p><p>In this Episode, Dr. Saad shares his Fatherhood journey which includes two children.  He discusses the Fatherless Crisis and its effect on our society.  He describes how the recent message from the White House Press Secretary about those who think differently from the majority is a dangerous one and points to several thought leaders throughout history that changed our world by thinking for themselves.  He talks about how infectious ideas have infiltrated our grade schools.  He recalls a question from his son that broke his heart.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Dr. Gad Saad - <a href="https://www.gadsaad.com/">https://www.gadsaad.com</a></p><p><br></p><p>Dr. Gad Saad YouTube - <a href="https://youtube.com/c/GadSaad">https://youtube.com/c/GadSaad</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1968</itunes:duration>
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    </item>
    <item>
      <title>#634 Lou Holtz</title>
      <description>Episode 634 - Lou Holtz is a First Class Father and Hall of Fame college football coach.  He served as the head football coach at the University of Notre Dame from 1985 to 1996, leading the Fighting Irish to the consensus national championship in 1988.

He also is a popular motivational speaker and an author of several books, including the New York Times bestselling The Fighting Spirit about Notre Dame’s 1988 championship season; his autobiography, Wins, Losses, and Lessons; and A Teen’s Game Plan for Life. After leaving coaching, Holtz became a college football analyst for ESPN.

Holtz has received numerous honorary doctorate degrees. He was inducted into the College Football Hall of Fame in 2008. He has received a number of honors not only for coaching but also for his philanthropy.  In 2020 he was awarded The Presidential Medal of Freedom by President Donald J Trump. 

In this Episode, Coach Holtz shares his Fatherhood journey which includes four children. He discusses the differences between coaching kids who have no father in the home as opposed to kids with a present father.  He describes how important his faith is in raising his children and working through life’s challenges.  He talks about coaching millennials and the best way to get through to them. He talks about personal responsibility versus the victim mentality.  He defines his legacy as a dad.  He offers some great advice for new or soon-to-be dads and more!

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Fri, 16 Sep 2022 05:05:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2a7649ec-357d-11ed-aae3-b3568d8541e4/image/B3AB1410-E7C1-4FB9-BDA4-BAF9E48C4930.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 634 - Lou Holtz is a First Class Father and Hall of Fame college football coach.  He served as the head football coach at the University of Notre Dame from 1985 to 1996, leading the Fighting Irish to the consensus national championship in 1988.

He also is a popular motivational speaker and an author of several books, including the New York Times bestselling The Fighting Spirit about Notre Dame’s 1988 championship season; his autobiography, Wins, Losses, and Lessons; and A Teen’s Game Plan for Life. After leaving coaching, Holtz became a college football analyst for ESPN.

Holtz has received numerous honorary doctorate degrees. He was inducted into the College Football Hall of Fame in 2008. He has received a number of honors not only for coaching but also for his philanthropy.  In 2020 he was awarded The Presidential Medal of Freedom by President Donald J Trump. 

In this Episode, Coach Holtz shares his Fatherhood journey which includes four children. He discusses the differences between coaching kids who have no father in the home as opposed to kids with a present father.  He describes how important his faith is in raising his children and working through life’s challenges.  He talks about coaching millennials and the best way to get through to them. He talks about personal responsibility versus the victim mentality.  He defines his legacy as a dad.  He offers some great advice for new or soon-to-be dads and more!

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 634 - Lou Holtz is a First Class Father and Hall of Fame college football coach.  He served as the head football coach at the University of Notre Dame from 1985 to 1996, leading the Fighting Irish to the consensus national championship in 1988.</p><p><br></p><p>He also is a popular motivational speaker and an author of several books, including the New York Times bestselling The Fighting Spirit about Notre Dame’s 1988 championship season; his autobiography, Wins, Losses, and Lessons; and A Teen’s Game Plan for Life. After leaving coaching, Holtz became a college football analyst for ESPN.</p><p><br></p><p>Holtz has received numerous honorary doctorate degrees. He was inducted into the College Football Hall of Fame in 2008. He has received a number of honors not only for coaching but also for his philanthropy.  In 2020 he was awarded The Presidential Medal of Freedom by President Donald J Trump. </p><p><br></p><p>In this Episode, Coach Holtz shares his Fatherhood journey which includes four children. He discusses the differences between coaching kids who have no father in the home as opposed to kids with a present father.  He describes how important his faith is in raising his children and working through life’s challenges.  He talks about coaching millennials and the best way to get through to them. He talks about personal responsibility versus the victim mentality.  He defines his legacy as a dad.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1347</itunes:duration>
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    </item>
    <item>
      <title>#633 Joey Logano </title>
      <description>Episode 633 - Joey Logano is a First Class Father and NASCAR Driver.  He is among the best drivers in the history of the sport.  Since he took his place behind the wheel of the No. 22 Ford for Team Penske, Joey has earned 24 wins – including at least one victory for eight consecutive seasons, won the Daytona 500 (2015), produced Team Penske’s second-ever Cup Series title (2018) and earned a Playoff spot in seven of the last eight years. Joey is one of only four drivers with at least four Championship 4 appearances and he is one of only four drivers to win 25 NASCAR Cup Series Victories before the age of 30.  
Away from the racetrack, Logano and his wife Brittany were honored with the 2018 Comcast Community Champion of the Year award in Miami for their charitable efforts with the Joey Logano Foundation. Entering 2022, the Foundation has contributed over $4.6 million to organizations that provide second chances to kids and young adults in crisis.
In this Episode, Joey shares his Fatherhood journey which includes three children.  He discusses how becoming a dad changed his perspective on life and what it was like to watch his wife, his childhood sweetheart, become a mom and take on the role of motherhood.  He describes the importance of setting an example for his kids with hard work.  He talks about some of the challenges of being a NASCAR driver and a dad.  He tells the story of him and Kyle Petty breaking the Hot Wheels world record with the help of his son.  He offers some great advice for new or soon-to-be dads and more!

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 14 Sep 2022 05:02:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/699f8b36-33ea-11ed-8c1f-dbab0dd8d2e6/image/CD320D16-FDDE-440E-90A2-D17E8B9BFF79.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 633 - Joey Logano is a First Class Father and NASCAR Driver.  He is among the best drivers in the history of the sport.  Since he took his place behind the wheel of the No. 22 Ford for Team Penske, Joey has earned 24 wins – including at least one victory for eight consecutive seasons, won the Daytona 500 (2015), produced Team Penske’s second-ever Cup Series title (2018) and earned a Playoff spot in seven of the last eight years. Joey is one of only four drivers with at least four Championship 4 appearances and he is one of only four drivers to win 25 NASCAR Cup Series Victories before the age of 30.  
Away from the racetrack, Logano and his wife Brittany were honored with the 2018 Comcast Community Champion of the Year award in Miami for their charitable efforts with the Joey Logano Foundation. Entering 2022, the Foundation has contributed over $4.6 million to organizations that provide second chances to kids and young adults in crisis.
In this Episode, Joey shares his Fatherhood journey which includes three children.  He discusses how becoming a dad changed his perspective on life and what it was like to watch his wife, his childhood sweetheart, become a mom and take on the role of motherhood.  He describes the importance of setting an example for his kids with hard work.  He talks about some of the challenges of being a NASCAR driver and a dad.  He tells the story of him and Kyle Petty breaking the Hot Wheels world record with the help of his son.  He offers some great advice for new or soon-to-be dads and more!

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 633 - Joey Logano is a First Class Father and NASCAR Driver.  He is among the best drivers in the history of the sport.  Since he took his place behind the wheel of the No. 22 Ford for Team Penske, Joey has earned 24 wins – including at least one victory for eight consecutive seasons, won the Daytona 500 (2015), produced Team Penske’s second-ever Cup Series title (2018) and earned a Playoff spot in seven of the last eight years. Joey is one of only four drivers with at least four Championship 4 appearances and he is one of only four drivers to win 25 NASCAR Cup Series Victories before the age of 30.  </p><p>Away from the racetrack, Logano and his wife Brittany were honored with the 2018 Comcast Community Champion of the Year award in Miami for their charitable efforts with the Joey Logano Foundation. Entering 2022, the Foundation has contributed over $4.6 million to organizations that provide second chances to kids and young adults in crisis.</p><p>In this Episode, Joey shares his Fatherhood journey which includes three children.  He discusses how becoming a dad changed his perspective on life and what it was like to watch his wife, his childhood sweetheart, become a mom and take on the role of motherhood.  He describes the importance of setting an example for his kids with hard work.  He talks about some of the challenges of being a NASCAR driver and a dad.  He tells the story of him and Kyle Petty breaking the Hot Wheels world record with the help of his son.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1663</itunes:duration>
      <guid isPermaLink="false"><![CDATA[699f8b36-33ea-11ed-8c1f-dbab0dd8d2e6]]></guid>
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    </item>
    <item>
      <title>#632 Chris Lane</title>
      <description>Episode 632 - Chris Lane is a First Class Father and Country Music Star. His music has been streamed more than 1.5 Billion times, has charted at least seven singles on Hot Country Songs and Country Airplay, three of which went to No.1 ("Fix", "I Don't Know About You", and "Big, Big Plans"). He has appeared on the Macy’s Thanksgiving Day Parade, TODAY, The Bachelor, The Tonight Show Starring Jimmy Fallon, Late Night with Seth Meyers and CONAN, and was featured in PEOPLE’s 2019 Sexiest Man Alive issue. He’s scored nominations at the iHeartRadio Music Awards, ACM Awards and Radio Disney Music Awards.
In this Episode, Chris shares his Fatherhood journey which includes a son and a second child due in October. He discusses his relationship with Lauren Bushnell, the winner of the 20th season of The Bachelor, and whether or not he has ever watched her Bachelor season. He describes how becoming a dad has changed him as an artist. He talks about his plans to take time off after the birth of his second child. He offers some great advice for new or soon-to-be dads and more!

Chris Lane - https://iamchrislane.com

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Mon, 12 Sep 2022 04:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/64083aa4-3257-11ed-ae5f-afb948ea7c09/image/C74F8472-E8C4-4D31-AD0A-0D906DF5AE1A.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 632 - Chris Lane is a First Class Father and Country Music Star. His music has been streamed more than 1.5 Billion times, has charted at least seven singles on Hot Country Songs and Country Airplay, three of which went to No.1 ("Fix", "I Don't Know About You", and "Big, Big Plans"). He has appeared on the Macy’s Thanksgiving Day Parade, TODAY, The Bachelor, The Tonight Show Starring Jimmy Fallon, Late Night with Seth Meyers and CONAN, and was featured in PEOPLE’s 2019 Sexiest Man Alive issue. He’s scored nominations at the iHeartRadio Music Awards, ACM Awards and Radio Disney Music Awards.
In this Episode, Chris shares his Fatherhood journey which includes a son and a second child due in October. He discusses his relationship with Lauren Bushnell, the winner of the 20th season of The Bachelor, and whether or not he has ever watched her Bachelor season. He describes how becoming a dad has changed him as an artist. He talks about his plans to take time off after the birth of his second child. He offers some great advice for new or soon-to-be dads and more!

Chris Lane - https://iamchrislane.com

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 632 - Chris Lane is a First Class Father and Country Music Star. His music has been streamed more than 1.5 Billion times, has charted at least seven singles on Hot Country Songs and Country Airplay, three of which went to No.1 ("Fix", "I Don't Know About You", and "Big, Big Plans"). He has appeared on the Macy’s Thanksgiving Day Parade, TODAY, The Bachelor, The Tonight Show Starring Jimmy Fallon, Late Night with Seth Meyers and CONAN, and was featured in PEOPLE’s 2019 Sexiest Man Alive issue. He’s scored nominations at the iHeartRadio Music Awards, ACM Awards and Radio Disney Music Awards.</p><p>In this Episode, Chris shares his Fatherhood journey which includes a son and a second child due in October. He discusses his relationship with Lauren Bushnell, the winner of the 20th season of The Bachelor, and whether or not he has ever watched her Bachelor season. He describes how becoming a dad has changed him as an artist. He talks about his plans to take time off after the birth of his second child. He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Chris Lane - <a href="https://iamchrislane.com/">https://iamchrislane.com</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p>]]>
      </content:encoded>
      <itunes:duration>1318</itunes:duration>
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    <item>
      <title>#631 Mike Singletary</title>
      <description>Episode 631 Mike Singletary is a First Class Father and Legendary NFL Hall of Fame Linebacker.  He was the anchor of the greatest defense of all time, the Super Bowl Champion 1985 Chicago Bears. He played his college football at Baylor and was drafted by the Chicago Bears in the 1981 NFL Draft.  He would go on to play his entire NFL career with the Bears earning 10 trips to the Pro Bowl.  In 1990 he was selected as the NFL Man of the Year.  He was enshrined in the Pro Football Hall of Fame in 1998.  In 2008 he became the Head Coach of the San Francisco 49ers.  
In this Episode, Mike shares his fatherhood journey which includes seven children.  He discusses the Fatherless Crisis and the importance of positive father figures.  He describes his faith and the major role it has played in his life.  He talks about his charity, Changing Our Perspective, and the impact it is having on the community.  The hard-hitting linebacker describes his discipline style as a dad. He offers some great advice for new or soon-to-be dads and more!

Changing Our Perspective - https://changingourperspective.org

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Fri, 09 Sep 2022 04:57:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/050e7b74-2ffc-11ed-83da-67b2b32d5b37/image/3131714D-6A2C-4F8A-AFC9-08E31EA83078.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 631 Mike Singletary is a First Class Father and Legendary NFL Hall of Fame Linebacker.  He was the anchor of the greatest defense of all time, the Super Bowl Champion 1985 Chicago Bears. He played his college football at Baylor and was drafted by the Chicago Bears in the 1981 NFL Draft.  He would go on to play his entire NFL career with the Bears earning 10 trips to the Pro Bowl.  In 1990 he was selected as the NFL Man of the Year.  He was enshrined in the Pro Football Hall of Fame in 1998.  In 2008 he became the Head Coach of the San Francisco 49ers.  
In this Episode, Mike shares his fatherhood journey which includes seven children.  He discusses the Fatherless Crisis and the importance of positive father figures.  He describes his faith and the major role it has played in his life.  He talks about his charity, Changing Our Perspective, and the impact it is having on the community.  The hard-hitting linebacker describes his discipline style as a dad. He offers some great advice for new or soon-to-be dads and more!

Changing Our Perspective - https://changingourperspective.org

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 631 Mike Singletary is a First Class Father and Legendary NFL Hall of Fame Linebacker.  He was the anchor of the greatest defense of all time, the Super Bowl Champion 1985 Chicago Bears. He played his college football at Baylor and was drafted by the Chicago Bears in the 1981 NFL Draft.  He would go on to play his entire NFL career with the Bears earning 10 trips to the Pro Bowl.  In 1990 he was selected as the NFL Man of the Year.  He was enshrined in the Pro Football Hall of Fame in 1998.  In 2008 he became the Head Coach of the San Francisco 49ers.  </p><p>In this Episode, Mike shares his fatherhood journey which includes seven children.  He discusses the Fatherless Crisis and the importance of positive father figures.  He describes his faith and the major role it has played in his life.  He talks about his charity, Changing Our Perspective, and the impact it is having on the community.  The hard-hitting linebacker describes his discipline style as a dad. He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Changing Our Perspective - <a href="https://changingourperspective.org/">https://changingourperspective.org</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1599</itunes:duration>
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    <item>
      <title>#630 Brian Dawkins</title>
      <description>Episode 630 - Brian Dawkins is a First Class Father and NFL Hall of Famer. He played the majority of his 16 seasons in the NFL with the Philadelphia Eagles where his number, 20, has been retired. Brian played college football at Clemson before being drafted by the Eagles in 1996. He was inducted into the Pro Football Hall of Fame in 2018 and is one of the greatest safeties in the history of the NFL.  
In this Episode, Brian shares his Fatherhood journey which includes four children. He discusses the importance of his faith and the impact it has on his parenting philosophy. He describes how he struggled early in his career with the balance of playing football in the NFL and becoming a father. He talks about his legacy both as a football player and a dad. He discusses the work he does through his Impact Foundation and his upcoming projects. He offers some great advice for new or soon-to-be dads and more!

Brian Dawkins Impact Foundation - https://briandawkins.com/impact-foundation/

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 07 Sep 2022 05:01:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/19c474b2-2e6a-11ed-8feb-73bf5c16df17/image/BD5E006D-C557-4DB6-81CD-2A929EB7EEFF.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 630 - Brian Dawkins is a First Class Father and NFL Hall of Famer. He played the majority of his 16 seasons in the NFL with the Philadelphia Eagles where his number, 20, has been retired. Brian played college football at Clemson before being drafted by the Eagles in 1996. He was inducted into the Pro Football Hall of Fame in 2018 and is one of the greatest safeties in the history of the NFL.  
In this Episode, Brian shares his Fatherhood journey which includes four children. He discusses the importance of his faith and the impact it has on his parenting philosophy. He describes how he struggled early in his career with the balance of playing football in the NFL and becoming a father. He talks about his legacy both as a football player and a dad. He discusses the work he does through his Impact Foundation and his upcoming projects. He offers some great advice for new or soon-to-be dads and more!

Brian Dawkins Impact Foundation - https://briandawkins.com/impact-foundation/

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 630 - Brian Dawkins is a First Class Father and NFL Hall of Famer. He played the majority of his 16 seasons in the NFL with the Philadelphia Eagles where his number, 20, has been retired. Brian played college football at Clemson before being drafted by the Eagles in 1996. He was inducted into the Pro Football Hall of Fame in 2018 and is one of the greatest safeties in the history of the NFL.  </p><p>In this Episode, Brian shares his Fatherhood journey which includes four children. He discusses the importance of his faith and the impact it has on his parenting philosophy. He describes how he struggled early in his career with the balance of playing football in the NFL and becoming a father. He talks about his legacy both as a football player and a dad. He discusses the work he does through his Impact Foundation and his upcoming projects. He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Brian Dawkins Impact Foundation - <a href="https://briandawkins.com/impact-foundation/">https://briandawkins.com/impact-foundation/</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p>]]>
      </content:encoded>
      <itunes:duration>1971</itunes:duration>
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    <item>
      <title>#629 Morgan Luttrell </title>
      <description>Episode 629 - Morgan Luttrell is a First Class Father and former Navy SEAL who is running for Congress in Texas.  He served multiple combat deployments and led his troops as a Naval Special Warfare Officer.  In 2009, by the grace of God, Morgan survived a deadly helicopter crash that left him with a broken back and a traumatic brain injury (TBI). Determined to get back in the fight with his teammates, Morgan rehabbed, recovered, and returned to the frontline.  
Following an honorable 14-year military career, Morgan retired from the Navy in 2014 and applied his personal success and experience to help fellow veterans recover from PTSD and traumatic brain injuries sustained in battle.
Morgan earned his bachelors in Psychology from Sam Houston State University, an advanced degree in Applied Cognition and Neuroscience at the University of Texas at Dallas, and an executive certificate in professional leadership development from the Harvard Business School.
In this Episode, Morgan shares his fatherhood journey which includes two sons.  He discusses his campaign for Congress in Texas and how it has affected his family.  He describes his son's relationship with his twin brother, Marcus Luttrell, and when he will allow his boys to watch the movie Lone Survivor.  He talks about his discipline style as a dad.  He offers some great advice for new or soon-to-be dads and more!

Morgan Luttrell For Congress - https://www.morganluttrell.com

Marcus Luttrell Interview - https://link.chtbl.com/5yUro5-z

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Fri, 02 Sep 2022 04:57:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d073504a-2a7b-11ed-9ef3-a7e06c061e34/image/908969F4-7B9C-4560-9C5C-682F95ECFF7D.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 629 - Morgan Luttrell is a First Class Father and former Navy SEAL who is running for Congress in Texas.  He served multiple combat deployments and led his troops as a Naval Special Warfare Officer.  In 2009, by the grace of God, Morgan survived a deadly helicopter crash that left him with a broken back and a traumatic brain injury (TBI). Determined to get back in the fight with his teammates, Morgan rehabbed, recovered, and returned to the frontline.  
Following an honorable 14-year military career, Morgan retired from the Navy in 2014 and applied his personal success and experience to help fellow veterans recover from PTSD and traumatic brain injuries sustained in battle.
Morgan earned his bachelors in Psychology from Sam Houston State University, an advanced degree in Applied Cognition and Neuroscience at the University of Texas at Dallas, and an executive certificate in professional leadership development from the Harvard Business School.
In this Episode, Morgan shares his fatherhood journey which includes two sons.  He discusses his campaign for Congress in Texas and how it has affected his family.  He describes his son's relationship with his twin brother, Marcus Luttrell, and when he will allow his boys to watch the movie Lone Survivor.  He talks about his discipline style as a dad.  He offers some great advice for new or soon-to-be dads and more!

Morgan Luttrell For Congress - https://www.morganluttrell.com

Marcus Luttrell Interview - https://link.chtbl.com/5yUro5-z

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 629 - Morgan Luttrell is a First Class Father and former Navy SEAL who is running for Congress in Texas.  He served multiple combat deployments and led his troops as a Naval Special Warfare Officer.  In 2009, by the grace of God, Morgan survived a deadly helicopter crash that left him with a broken back and a traumatic brain injury (TBI). Determined to get back in the fight with his teammates, Morgan rehabbed, recovered, and returned to the frontline.  </p><p>Following an honorable 14-year military career, Morgan retired from the Navy in 2014 and applied his personal success and experience to help fellow veterans recover from PTSD and traumatic brain injuries sustained in battle.</p><p>Morgan earned his bachelors in Psychology from Sam Houston State University, an advanced degree in Applied Cognition and Neuroscience at the University of Texas at Dallas, and an executive certificate in professional leadership development from the Harvard Business School.</p><p>In this Episode, Morgan shares his fatherhood journey which includes two sons.  He discusses his campaign for Congress in Texas and how it has affected his family.  He describes his son's relationship with his twin brother, Marcus Luttrell, and when he will allow his boys to watch the movie Lone Survivor.  He talks about his discipline style as a dad.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Morgan Luttrell For Congress - <a href="https://www.morganluttrell.com/">https://www.morganluttrell.com</a></p><p><br></p><p>Marcus Luttrell Interview - <a href="https://link.chtbl.com/5yUro5-z">https://link.chtbl.com/5yUro5-z</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1769</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d073504a-2a7b-11ed-9ef3-a7e06c061e34]]></guid>
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    <item>
      <title>#628 Kyle Petty</title>
      <description>Episode 628 Kyle Petty is a First Class Father and Legendary NASCAR driver.  He is a current racing commentator on NBC Sports. Kyle is the son of racing icon Richard Petty, the grandson of NASCAR pioneer Lee Petty and the father of rising racer Adam Petty, who was killed in a crash in May 2000. Outside of the sport, he is a musician, philanthropist, motivational speaker and TV host.  In his more than 30 year NASCAR Cup Series career, Kyle ran 829 races with 173 Top Tens and 8 Wins.  He is the author of a new book, “Swerve or Die: Life at My Speed in the First Family of NASCAR Racing”
In this Episode, Kyle shares his fatherhood journey which includes six children.  He discusses the tragic death of his son Adam and shares an amazing story from when Adam won his first race as a child.  He describes the biggest changes in himself as a father from his oldest, a 40 year old son, to his youngest, a two month old son.  He talks about growing up in the legendary Petty family, and how the family manages the expectations of their children.  He discusses his new book, Swerve or Die: Life at My Speed in the First Family of NASCAR Racing.  He offers some great for new or soon-to-be Dads and more!

Swerve or Die: Life at My Speed in the First Family of NASCAR Racing - https://a.co/d/dvZJvGJ

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 31 Aug 2022 05:02:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2a8702e0-28ea-11ed-b986-3f5be518870b/image/CA3F618E-F3CF-4138-A4F2-8E32417AD989.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 628 Kyle Petty is a First Class Father and Legendary NASCAR driver.  He is a current racing commentator on NBC Sports. Kyle is the son of racing icon Richard Petty, the grandson of NASCAR pioneer Lee Petty and the father of rising racer Adam Petty, who was killed in a crash in May 2000. Outside of the sport, he is a musician, philanthropist, motivational speaker and TV host.  In his more than 30 year NASCAR Cup Series career, Kyle ran 829 races with 173 Top Tens and 8 Wins.  He is the author of a new book, “Swerve or Die: Life at My Speed in the First Family of NASCAR Racing”
In this Episode, Kyle shares his fatherhood journey which includes six children.  He discusses the tragic death of his son Adam and shares an amazing story from when Adam won his first race as a child.  He describes the biggest changes in himself as a father from his oldest, a 40 year old son, to his youngest, a two month old son.  He talks about growing up in the legendary Petty family, and how the family manages the expectations of their children.  He discusses his new book, Swerve or Die: Life at My Speed in the First Family of NASCAR Racing.  He offers some great for new or soon-to-be Dads and more!

Swerve or Die: Life at My Speed in the First Family of NASCAR Racing - https://a.co/d/dvZJvGJ

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 628 Kyle Petty is a First Class Father and Legendary NASCAR driver.  He is a current racing commentator on NBC Sports. Kyle is the son of racing icon Richard Petty, the grandson of NASCAR pioneer Lee Petty and the father of rising racer Adam Petty, who was killed in a crash in May 2000. Outside of the sport, he is a musician, philanthropist, motivational speaker and TV host.  In his more than 30 year NASCAR Cup Series career, Kyle ran 829 races with 173 Top Tens and 8 Wins.  He is the author of a new book, “Swerve or Die: Life at My Speed in the First Family of NASCAR Racing”</p><p>In this Episode, Kyle shares his fatherhood journey which includes six children.  He discusses the tragic death of his son Adam and shares an amazing story from when Adam won his first race as a child.  He describes the biggest changes in himself as a father from his oldest, a 40 year old son, to his youngest, a two month old son.  He talks about growing up in the legendary Petty family, and how the family manages the expectations of their children.  He discusses his new book, Swerve or Die: Life at My Speed in the First Family of NASCAR Racing.  He offers some great for new or soon-to-be Dads and more!</p><p><br></p><p>Swerve or Die: Life at My Speed in the First Family of NASCAR Racing - <a href="https://a.co/d/dvZJvGJ">https://a.co/d/dvZJvGJ</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2046</itunes:duration>
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    <item>
      <title>#627 Will Bunch</title>
      <description>Episode 627 - Will Bunch is a First Class Father and national opinion columnist for the Philadelphia Inquirer and author of several books, including his latest: “After the Ivory Tower Falls: How College Broke the American Dream and Blew Up Our Politics―and How to Fix It”.  He has won numerous journalism awards and shared the 1992 Pulitzer Prize for spot news reporting with the New York Newsday staff.  In this Episode, Will shares his Fatherhood journey which includes a son and daughter.  He discusses the current state of colleges in America.  He describes why so many parents have difficulty deciding whether or not they should send their kids to college.  He talks about his new book, “After the Ivory Tower Falls: How College Broke the American Dream and Blew Up Our Politics―and How to Fix It” and why it’s important for every parent to read.  He offers some great advice for new or soon-to-be dads and more!

After the Ivory Tower Falls: How College Broke the American Dream and Blew Up Our Politics―and How to Fix It - https://a.co/d/6QXPYLz

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Mon, 29 Aug 2022 05:03:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f31715cc-2757-11ed-a020-4b3cd7b8e669/image/F2E4A1D8-2677-45D4-B919-5D16FFED13AD.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 627 - Will Bunch is a First Class Father and national opinion columnist for the Philadelphia Inquirer and author of several books, including his latest: “After the Ivory Tower Falls: How College Broke the American Dream and Blew Up Our Politics―and How to Fix It”.  He has won numerous journalism awards and shared the 1992 Pulitzer Prize for spot news reporting with the New York Newsday staff.  In this Episode, Will shares his Fatherhood journey which includes a son and daughter.  He discusses the current state of colleges in America.  He describes why so many parents have difficulty deciding whether or not they should send their kids to college.  He talks about his new book, “After the Ivory Tower Falls: How College Broke the American Dream and Blew Up Our Politics―and How to Fix It” and why it’s important for every parent to read.  He offers some great advice for new or soon-to-be dads and more!

After the Ivory Tower Falls: How College Broke the American Dream and Blew Up Our Politics―and How to Fix It - https://a.co/d/6QXPYLz

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 627 - Will Bunch is a First Class Father and national opinion columnist for the Philadelphia Inquirer and author of several books, including his latest: “After the Ivory Tower Falls: How College Broke the American Dream and Blew Up Our Politics―and How to Fix It”.  He has won numerous journalism awards and shared the 1992 Pulitzer Prize for spot news reporting with the New York Newsday staff.  In this Episode, Will shares his Fatherhood journey which includes a son and daughter.  He discusses the current state of colleges in America.  He describes why so many parents have difficulty deciding whether or not they should send their kids to college.  He talks about his new book, “After the Ivory Tower Falls: How College Broke the American Dream and Blew Up Our Politics―and How to Fix It” and why it’s important for every parent to read.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>After the Ivory Tower Falls: How College Broke the American Dream and Blew Up Our Politics―and How to Fix It - <a href="https://a.co/d/6QXPYLz">https://a.co/d/6QXPYLz</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2070</itunes:duration>
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    <item>
      <title>#626 Dr. Robert Malone</title>
      <description>Episode 626 - Dr. Robert Malone is a First Class Father and internationally recognized scientist/physician and the original inventor of mRNA vaccination as a technology, DNA vaccination, and multiple non-viral DNA and RNA/mRNA platform delivery technologies.  He received his medical degree from the Northwestern Feinberg School of Medicine. Dr. Malone completed the Harvard Medical School fellowship as a global clinical research scholar in 2016 and was scientifically trained at the University of California at Davis, the University of California at San Diego, and at the Salk Institute Molecular Biology and Virology laboratories.
His mission is to ensure vaccine safety, make sure that children are protected, stop and/or limit the vaccine mandates, to identify and teach about life saving treatments for COVID-19 and other pandemics.
In this Episode, Dr. Malone shares his Fatherhood journey which includes two sons and two grandchildren.  He deeply discusses the Covid-19 vaccines, what parents need to know and whether or not parents should have their children vaccinated.  He describes the importance of Vitamin D and why it’s so important for kids.  He talks about his interview with Joe Rogan and the few words that he said that caused a massive outcry from the media.  I asked him what his opening statement would be in a debate with Dr. Fauci.  He offers some great advice for new or soon-to-be dads and more!

Dr. Robert Malone - https://www.rwmalonemd.com

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Fri, 26 Aug 2022 04:52:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/02dc04f4-24fb-11ed-be03-cf4c7d2b0a37/image/A153BB29-EEC0-406E-8C6B-E8089807F560.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 626 - Dr. Robert Malone is a First Class Father and internationally recognized scientist/physician and the original inventor of mRNA vaccination as a technology, DNA vaccination, and multiple non-viral DNA and RNA/mRNA platform delivery technologies.  He received his medical degree from the Northwestern Feinberg School of Medicine. Dr. Malone completed the Harvard Medical School fellowship as a global clinical research scholar in 2016 and was scientifically trained at the University of California at Davis, the University of California at San Diego, and at the Salk Institute Molecular Biology and Virology laboratories.
His mission is to ensure vaccine safety, make sure that children are protected, stop and/or limit the vaccine mandates, to identify and teach about life saving treatments for COVID-19 and other pandemics.
In this Episode, Dr. Malone shares his Fatherhood journey which includes two sons and two grandchildren.  He deeply discusses the Covid-19 vaccines, what parents need to know and whether or not parents should have their children vaccinated.  He describes the importance of Vitamin D and why it’s so important for kids.  He talks about his interview with Joe Rogan and the few words that he said that caused a massive outcry from the media.  I asked him what his opening statement would be in a debate with Dr. Fauci.  He offers some great advice for new or soon-to-be dads and more!

Dr. Robert Malone - https://www.rwmalonemd.com

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 626 - Dr. Robert Malone is a First Class Father and internationally recognized scientist/physician and the original inventor of mRNA vaccination as a technology, DNA vaccination, and multiple non-viral DNA and RNA/mRNA platform delivery technologies.  He received his medical degree from the Northwestern Feinberg School of Medicine. Dr. Malone completed the Harvard Medical School fellowship as a global clinical research scholar in 2016 and was scientifically trained at the University of California at Davis, the University of California at San Diego, and at the Salk Institute Molecular Biology and Virology laboratories.</p><p>His mission is to ensure vaccine safety, make sure that children are protected, stop and/or limit the vaccine mandates, to identify and teach about life saving treatments for COVID-19 and other pandemics.</p><p>In this Episode, Dr. Malone shares his Fatherhood journey which includes two sons and two grandchildren.  He deeply discusses the Covid-19 vaccines, what parents need to know and whether or not parents should have their children vaccinated.  He describes the importance of Vitamin D and why it’s so important for kids.  He talks about his interview with Joe Rogan and the few words that he said that caused a massive outcry from the media.  I asked him what his opening statement would be in a debate with Dr. Fauci.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>Dr. Robert Malone - <a href="https://www.rwmalonemd.com/">https://www.rwmalonemd.com</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>3753</itunes:duration>
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    <item>
      <title>#625 Robyn Lively and Bart Johnson</title>
      <description>Episode 625 - Robyn Lively and Bart Johnson are First Class Parents and Actors.  Together, the married couple, star as Husband &amp; Wife in the new PureFlix movie STRONG FATHERS, STRONG DAUGHTERS. 
Bart Johnson starred as Coach Jack Bolton in the “High School Musical” series opposite Zac Efron -his acting resume includes “Hyperion Bay,” “Hawaii Five-O” and the 2018 adaptation of Little Women.
Robyn Lively is a former 80’s child actress (“Silver Spoons”, “Punky Brewster”) and is the half-sister to actress BLAKE LIVELY. She has over 80 credits that includes The Karate Kid III, “Twin Peaks,” “Doogie Howser, M.D.”, and “JAG”.
Inspired by the best-selling book “Strong Fathers, Strong Daughters,” by Dr. Meg Meeker, follows the heartfelt journey of a dad who is desperately trying to hold onto his little girls but learns he must give up control and have faith in their future.
In this Episode, Bart and Robyn share their parenting journey which includes three children.  They discuss their experience playing a husband and wife on the screen and how it differs from acting in movies with other romantic partners.  They describe the importance of having a Father or Father figure in the home and why the Fatherless Crisis is hurting our society.  They talk about their discipline styles as parents, their faith, family traditions and values they hope to instill in their kids.  They offer advice for new or soon-to-be parents and more!

STRONG FATHERS, STRONG DAUGHTERS - www.pureflix.com/movie/strong-fathers-strong-daughters

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 24 Aug 2022 04:58:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/64d9e786-2369-11ed-aa5c-a7bf21f5396f/image/CD8C37F1-00C5-44B6-A262-A66A13A2DEBE.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 625 - Robyn Lively and Bart Johnson are First Class Parents and Actors.  Together, the married couple, star as Husband &amp; Wife in the new PureFlix movie STRONG FATHERS, STRONG DAUGHTERS. 
Bart Johnson starred as Coach Jack Bolton in the “High School Musical” series opposite Zac Efron -his acting resume includes “Hyperion Bay,” “Hawaii Five-O” and the 2018 adaptation of Little Women.
Robyn Lively is a former 80’s child actress (“Silver Spoons”, “Punky Brewster”) and is the half-sister to actress BLAKE LIVELY. She has over 80 credits that includes The Karate Kid III, “Twin Peaks,” “Doogie Howser, M.D.”, and “JAG”.
Inspired by the best-selling book “Strong Fathers, Strong Daughters,” by Dr. Meg Meeker, follows the heartfelt journey of a dad who is desperately trying to hold onto his little girls but learns he must give up control and have faith in their future.
In this Episode, Bart and Robyn share their parenting journey which includes three children.  They discuss their experience playing a husband and wife on the screen and how it differs from acting in movies with other romantic partners.  They describe the importance of having a Father or Father figure in the home and why the Fatherless Crisis is hurting our society.  They talk about their discipline styles as parents, their faith, family traditions and values they hope to instill in their kids.  They offer advice for new or soon-to-be parents and more!

STRONG FATHERS, STRONG DAUGHTERS - www.pureflix.com/movie/strong-fathers-strong-daughters

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 625 - Robyn Lively and Bart Johnson are First Class Parents and Actors.  Together, the married couple, star as Husband &amp; Wife in the new PureFlix movie STRONG FATHERS, STRONG DAUGHTERS. </p><p>Bart Johnson starred as Coach Jack Bolton in the “High School Musical” series opposite Zac Efron -his acting resume includes “Hyperion Bay,” “Hawaii Five-O” and the 2018 adaptation of Little Women.</p><p>Robyn Lively is a former 80’s child actress (“Silver Spoons”, “Punky Brewster”) and is the half-sister to actress BLAKE LIVELY. She has over 80 credits that includes The Karate Kid III, “Twin Peaks,” “Doogie Howser, M.D.”, and “JAG”.</p><p>Inspired by the best-selling book “Strong Fathers, Strong Daughters,” by Dr. Meg Meeker, follows the heartfelt journey of a dad who is desperately trying to hold onto his little girls but learns he must give up control and have faith in their future.</p><p>In this Episode, Bart and Robyn share their parenting journey which includes three children.  They discuss their experience playing a husband and wife on the screen and how it differs from acting in movies with other romantic partners.  They describe the importance of having a Father or Father figure in the home and why the Fatherless Crisis is hurting our society.  They talk about their discipline styles as parents, their faith, family traditions and values they hope to instill in their kids.  They offer advice for new or soon-to-be parents and more!</p><p><br></p><p>STRONG FATHERS, STRONG DAUGHTERS - <a href="http://www.pureflix.com/movie/strong-fathers-strong-daughters">www.pureflix.com/movie/strong-fathers-strong-daughters</a></p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2478</itunes:duration>
      <guid isPermaLink="false"><![CDATA[64d9e786-2369-11ed-aa5c-a7bf21f5396f]]></guid>
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    <item>
      <title>#624 Brad Johnson</title>
      <description>Episode 624 - Brad Johnson is a First Class Father and Super Bowl Champion Quarterback.  He led the Tampa Bay Buccaneers to victory over the Oakland Raiders in Super Bowl XXXVII.  Brad played college football at Florida State where he won the Fiesta Bowl, Blockbuster Bowl and the Cotton Bowl.  He also played on the Men’s Basketball team.  Brad was drafted by the Minnesota Vikings in the 1992 NFL Draft and would go on to play quarterback for the Vikings, Buccaneers, Redskins and Cowboys.  
In this Episode, Brad shares his fatherhood journey which includes two sons, both of whom play college football.  He discusses the high school recruiting process with his sons and why his son Maxdecided to transfer from LSU to Texas A&amp;M.  He describes how he got involved in making Tiktok videos and what his kids think about dad being on Social Media.  He talks about young kids playing tackle football and what’s a good age to start.  He offers some great advice for new or soon-to-be dads and more!

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Mon, 22 Aug 2022 04:59:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/48b0e9e4-21d7-11ed-8305-77c5965632dc/image/1EDF30EB-F0AE-4808-B572-3DF2DE187937.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 624 - Brad Johnson is a First Class Father and Super Bowl Champion Quarterback.  He led the Tampa Bay Buccaneers to victory over the Oakland Raiders in Super Bowl XXXVII.  Brad played college football at Florida State where he won the Fiesta Bowl, Blockbuster Bowl and the Cotton Bowl.  He also played on the Men’s Basketball team.  Brad was drafted by the Minnesota Vikings in the 1992 NFL Draft and would go on to play quarterback for the Vikings, Buccaneers, Redskins and Cowboys.  
In this Episode, Brad shares his fatherhood journey which includes two sons, both of whom play college football.  He discusses the high school recruiting process with his sons and why his son Maxdecided to transfer from LSU to Texas A&amp;M.  He describes how he got involved in making Tiktok videos and what his kids think about dad being on Social Media.  He talks about young kids playing tackle football and what’s a good age to start.  He offers some great advice for new or soon-to-be dads and more!

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 624 - Brad Johnson is a First Class Father and Super Bowl Champion Quarterback.  He led the Tampa Bay Buccaneers to victory over the Oakland Raiders in Super Bowl XXXVII.  Brad played college football at Florida State where he won the Fiesta Bowl, Blockbuster Bowl and the Cotton Bowl.  He also played on the Men’s Basketball team.  Brad was drafted by the Minnesota Vikings in the 1992 NFL Draft and would go on to play quarterback for the Vikings, Buccaneers, Redskins and Cowboys.  </p><p>In this Episode, Brad shares his fatherhood journey which includes two sons, both of whom play college football.  He discusses the high school recruiting process with his sons and why his son Maxdecided to transfer from LSU to Texas A&amp;M.  He describes how he got involved in making Tiktok videos and what his kids think about dad being on Social Media.  He talks about young kids playing tackle football and what’s a good age to start.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1369</itunes:duration>
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    </item>
    <item>
      <title>#623 Johnny Brennan</title>
      <description>Episode 623 - Johnny Brennan is a First Class Father and creator of THE JERKY BOYS.  He is also well known for voicing the character Mort Goldman on FAMILY GUY.  Johnny created some of the most iconic characters such as Frank Rizzo and Sol Rosenberg and would Prank Call unsuspecting recipients, or would be a response to people calling from classified advertisements placed in local New York-based newspapers. Each call was made in character.  Millions of THE JERKY BOYS albums have been sold making them one of the top selling comedy records of all-time.  Johnny has been voicing Mort Goldman for the Emmy-Nominated FOX series FAMILY GUY for twenty seasons.  Johnny is popular on Cameo and you can find him at http://Cameo.com/JohnnyBrennan
In this Episode, Johnny shares his Fatherhood journey which includes two daughters.  He discusses how he based his most iconic characters on family members.  He describes his daughters reaction to his comedy and their own sense of humor.  He talks about the overwhelming support and some of the touching stories he’s received from THE JERKY BOYS fans.  He offers some great advice for new or soon-to-be dads and more! 

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Fri, 19 Aug 2022 04:50:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/83698014-1f7a-11ed-81e3-0bf1e5846216/image/77AE7082-98D7-4A56-8C6F-F35FAAFD578D.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 623 - Johnny Brennan is a First Class Father and creator of THE JERKY BOYS.  He is also well known for voicing the character Mort Goldman on FAMILY GUY.  Johnny created some of the most iconic characters such as Frank Rizzo and Sol Rosenberg and would Prank Call unsuspecting recipients, or would be a response to people calling from classified advertisements placed in local New York-based newspapers. Each call was made in character.  Millions of THE JERKY BOYS albums have been sold making them one of the top selling comedy records of all-time.  Johnny has been voicing Mort Goldman for the Emmy-Nominated FOX series FAMILY GUY for twenty seasons.  Johnny is popular on Cameo and you can find him at http://Cameo.com/JohnnyBrennan
In this Episode, Johnny shares his Fatherhood journey which includes two daughters.  He discusses how he based his most iconic characters on family members.  He describes his daughters reaction to his comedy and their own sense of humor.  He talks about the overwhelming support and some of the touching stories he’s received from THE JERKY BOYS fans.  He offers some great advice for new or soon-to-be dads and more! 

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 623 - Johnny Brennan is a First Class Father and creator of THE JERKY BOYS.  He is also well known for voicing the character Mort Goldman on FAMILY GUY.  Johnny created some of the most iconic characters such as Frank Rizzo and Sol Rosenberg and would Prank Call unsuspecting recipients, or would be a response to people calling from classified advertisements placed in local New York-based newspapers. Each call was made in character.  Millions of THE JERKY BOYS albums have been sold making them one of the top selling comedy records of all-time.  Johnny has been voicing Mort Goldman for the Emmy-Nominated FOX series FAMILY GUY for twenty seasons.  Johnny is popular on Cameo and you can find him at <a href="http://cameo.com/JohnnyBrennan">http://Cameo.com/JohnnyBrennan</a></p><p>In this Episode, Johnny shares his Fatherhood journey which includes two daughters.  He discusses how he based his most iconic characters on family members.  He describes his daughters reaction to his comedy and their own sense of humor.  He talks about the overwhelming support and some of the touching stories he’s received from THE JERKY BOYS fans.  He offers some great advice for new or soon-to-be dads and more! </p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2066</itunes:duration>
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    </item>
    <item>
      <title>#622 Chris Myers</title>
      <description>Episode 622 - Chris Myers is a First Class Father and Sportscasting Legend.  He has covered the Super Bowl, the World Series, the NBA Finals, the NCAA Final Four, The Masters, the U.S. Open, the Triple Crown, the Olympics, and the Daytona 500.  Chris spent ten years at ESPN, hosting SportsCenter, Baseball Tonight, and other shows.  In 1998 he joined Fox Sports where he continues to work today.  He was awarded an Emmy in the Sports Features category in 1990 as an anchor/reporter.  
In this Episode, Chris shares his Fatherhood journey which includes two sons, one of which passed away in a car accident.  He discusses the loss of his son Christopher at the age of 19 and the support that poured in to help him cope with the tragedy.  He describes his kids reaction to him covering major sporting events as well as his famous interview with O.J. Simpson.  He talks about the importance of spending time with his family and balancing that with his career.  He offers some great advice for new or soon-to-be dads and more!

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 17 Aug 2022 05:04:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/282bfc72-1dea-11ed-bc2c-6ffbf58fd056/image/40BCA12E-1EE6-42EE-A736-A781362AA3C4.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 622 - Chris Myers is a First Class Father and Sportscasting Legend.  He has covered the Super Bowl, the World Series, the NBA Finals, the NCAA Final Four, The Masters, the U.S. Open, the Triple Crown, the Olympics, and the Daytona 500.  Chris spent ten years at ESPN, hosting SportsCenter, Baseball Tonight, and other shows.  In 1998 he joined Fox Sports where he continues to work today.  He was awarded an Emmy in the Sports Features category in 1990 as an anchor/reporter.  
In this Episode, Chris shares his Fatherhood journey which includes two sons, one of which passed away in a car accident.  He discusses the loss of his son Christopher at the age of 19 and the support that poured in to help him cope with the tragedy.  He describes his kids reaction to him covering major sporting events as well as his famous interview with O.J. Simpson.  He talks about the importance of spending time with his family and balancing that with his career.  He offers some great advice for new or soon-to-be dads and more!

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 622 - Chris Myers is a First Class Father and Sportscasting Legend.  He has covered the Super Bowl, the World Series, the NBA Finals, the NCAA Final Four, The Masters, the U.S. Open, the Triple Crown, the Olympics, and the Daytona 500.  Chris spent ten years at ESPN, hosting SportsCenter, Baseball Tonight, and other shows.  In 1998 he joined Fox Sports where he continues to work today.  He was awarded an Emmy in the Sports Features category in 1990 as an anchor/reporter.  </p><p>In this Episode, Chris shares his Fatherhood journey which includes two sons, one of which passed away in a car accident.  He discusses the loss of his son Christopher at the age of 19 and the support that poured in to help him cope with the tragedy.  He describes his kids reaction to him covering major sporting events as well as his famous interview with O.J. Simpson.  He talks about the importance of spending time with his family and balancing that with his career.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p><p><br></p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1929</itunes:duration>
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    </item>
    <item>
      <title>#621 Luke Cook</title>
      <description>Episode 621 - Luke Cook is a First Class Father and Actor.  He is best for his role as Lucifer in “Chilling Adventures of Sabrina”.  Luke made his feature film debut in 2017 in "Guardians of the Galaxy Vol. 2." In the same year he played opposite Al Pacino in the theatre production of "God Looked Away".  Luke has starred in shows such as Dynasty, Modern Family, Swat, &amp; Dollface as the beloved Fender.
Luke is also the host of THE ZADDY ZONE, a health and wellness podcast with a sense of humor.  The podcast deals with all manners of subjects: Sex, Diet, Psychology, Creativity, Family, and Community. 
In this Episode, Luke shares his Fatherhood journey which includes a two year old and a second child due in November.  He discusses some of the health and wellness takeaways from his podcast THE ZADDY ZONE and how they apply to parents and kids.  He describes the negative experience people are receiving from social media and why they keep going back for more.  He talks about his Christian faith and how he veered away from Christianity in early adulthood.  He tells us about the contrast of being a Christian while playing Lucifer in “Sabrina”.  He offers some great advice for new or soon-to-be dads and more!

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Mon, 15 Aug 2022 04:56:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a80a0df2-1c56-11ed-8fc1-2780c3177653/image/AC831E57-3D15-41A2-857C-004EB5F6740F.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 621 - Luke Cook is a First Class Father and Actor.  He is best for his role as Lucifer in “Chilling Adventures of Sabrina”.  Luke made his feature film debut in 2017 in "Guardians of the Galaxy Vol. 2." In the same year he played opposite Al Pacino in the theatre production of "God Looked Away".  Luke has starred in shows such as Dynasty, Modern Family, Swat, &amp; Dollface as the beloved Fender.
Luke is also the host of THE ZADDY ZONE, a health and wellness podcast with a sense of humor.  The podcast deals with all manners of subjects: Sex, Diet, Psychology, Creativity, Family, and Community. 
In this Episode, Luke shares his Fatherhood journey which includes a two year old and a second child due in November.  He discusses some of the health and wellness takeaways from his podcast THE ZADDY ZONE and how they apply to parents and kids.  He describes the negative experience people are receiving from social media and why they keep going back for more.  He talks about his Christian faith and how he veered away from Christianity in early adulthood.  He tells us about the contrast of being a Christian while playing Lucifer in “Sabrina”.  He offers some great advice for new or soon-to-be dads and more!

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 621 - Luke Cook is a First Class Father and Actor.  He is best for his role as Lucifer in “Chilling Adventures of Sabrina”.  Luke made his feature film debut in 2017 in "Guardians of the Galaxy Vol. 2." In the same year he played opposite Al Pacino in the theatre production of "God Looked Away".  Luke has starred in shows such as Dynasty, Modern Family, Swat, &amp; Dollface as the beloved Fender.</p><p>Luke is also the host of THE ZADDY ZONE, a health and wellness podcast with a sense of humor.  The podcast deals with all manners of subjects: Sex, Diet, Psychology, Creativity, Family, and Community. </p><p>In this Episode, Luke shares his Fatherhood journey which includes a two year old and a second child due in November.  He discusses some of the health and wellness takeaways from his podcast THE ZADDY ZONE and how they apply to parents and kids.  He describes the negative experience people are receiving from social media and why they keep going back for more.  He talks about his Christian faith and how he veered away from Christianity in early adulthood.  He tells us about the contrast of being a Christian while playing Lucifer in “Sabrina”.  He offers some great advice for new or soon-to-be dads and more!</p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1369</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a80a0df2-1c56-11ed-8fc1-2780c3177653]]></guid>
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    </item>
    <item>
      <title>#620 Bode Miller</title>
      <description>Episode 620 Bode Miller is a First Class Father and world class skier. He is an Olympic and World Championship gold medalist and the most successful male American alpine ski racer of all time. He is also considered one of the greatest World Cup racers of all time with 33 race victories and being one of five men to win World Cup events in all five disciplines. During his Olympic career, Bode won 6 Medals including the Gold Medal at the 2010 Vancouver Games. He is the only American ski racer in history to win medals at three different Olympics.
In this Episode, Bode shares his Fatherhood journey which includes eight children. He discusses the tragedy of losing his daughter in an accidental pool drowning and how he navigated his family through such a devastating experience. He describes his discipline style as a dad and how it differs from when he grew up. He talks about his father leaving when he was just 6 years old and the importance of other men stepping up for kids as Father figures when they don’t have a dad in their life. He offers some great advice for new or soon-to-be dads and more!
FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Fri, 12 Aug 2022 04:54:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1d533d46-19f9-11ed-aef5-dbca023f47ac/image/A8EF6D4D-C117-4B36-B1BC-F1AAC2ACC0C9.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 620 Bode Miller is a First Class Father and world class skier. He is an Olympic and World Championship gold medalist and the most successful male American alpine ski racer of all time. He is also considered one of the greatest World Cup racers of all time with 33 race victories and being one of five men to win World Cup events in all five disciplines. During his Olympic career, Bode won 6 Medals including the Gold Medal at the 2010 Vancouver Games. He is the only American ski racer in history to win medals at three different Olympics.
In this Episode, Bode shares his Fatherhood journey which includes eight children. He discusses the tragedy of losing his daughter in an accidental pool drowning and how he navigated his family through such a devastating experience. He describes his discipline style as a dad and how it differs from when he grew up. He talks about his father leaving when he was just 6 years old and the importance of other men stepping up for kids as Father figures when they don’t have a dad in their life. He offers some great advice for new or soon-to-be dads and more!
FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 620 Bode Miller is a First Class Father and world class skier. He is an Olympic and World Championship gold medalist and the most successful male American alpine ski racer of all time. He is also considered one of the greatest World Cup racers of all time with 33 race victories and being one of five men to win World Cup events in all five disciplines. During his Olympic career, Bode won 6 Medals including the Gold Medal at the 2010 Vancouver Games. He is the only American ski racer in history to win medals at three different Olympics.</p><p>In this Episode, Bode shares his Fatherhood journey which includes eight children. He discusses the tragedy of losing his daughter in an accidental pool drowning and how he navigated his family through such a devastating experience. He describes his discipline style as a dad and how it differs from when he grew up. He talks about his father leaving when he was just 6 years old and the importance of other men stepping up for kids as Father figures when they don’t have a dad in their life. He offers some great advice for new or soon-to-be dads and more!</p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p>]]>
      </content:encoded>
      <itunes:duration>1932</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d533d46-19f9-11ed-aef5-dbca023f47ac]]></guid>
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    <item>
      <title>#619 Amanda Knox and Christopher Robinson</title>
      <description>Episode 619- Amanda Knox and Christopher Robinson are a First Class Couple.  Amanda spent almost four years in an Italian prison following her wrongful conviction for the 2007 murder of her roommate Meredith Kercher.  She became the subject of a worldwide media firestorm and her story was told through multiple documentaries, books and films.  Amanda was definitively acquitted by the Italian Supreme Court of Cassation in 2015.  She currently hosts a podcast called, LABYRINTHS, with her husband Christopher Robinson. 
Christopher Robinson is an author who is a Boston University and Hunter College MFA graduate, a MacDowell Colony fellow, Yaddo fellow, and a Yale Younger Poets Prize finalist.

In this Episode, Chris and Amanda share their parenting journey which includes a one year old daughter.  Amanda discusses how all of her experiences have impacted her as a young mother.  She describes her relationship with her Dad before, during and after her murder trials.  She also talks about her relationship with Chris’s parents and family.  Chris discusses how he met Amanda and how they fell in love.  He describes how he and Amanda plan on telling their daughter about Amanda’s traumatic past.  He talks about how becoming a dad has changed him as a writer and poet.  Together, they tell us their plans for the future and if that includes more children. They offer some great advice for new or soon-to-be Parents, and more- you don't want to miss it! 
FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 10 Aug 2022 06:04:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/50328c36-1872-11ed-b4fe-f321119a7254/image/6AB8868A-A4EB-4C24-84F8-0A14081F3414.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 619- Amanda Knox and Christopher Robinson are a First Class Couple.  Amanda spent almost four years in an Italian prison following her wrongful conviction for the 2007 murder of her roommate Meredith Kercher.  She became the subject of a worldwide media firestorm and her story was told through multiple documentaries, books and films.  Amanda was definitively acquitted by the Italian Supreme Court of Cassation in 2015.  She currently hosts a podcast called, LABYRINTHS, with her husband Christopher Robinson. 
Christopher Robinson is an author who is a Boston University and Hunter College MFA graduate, a MacDowell Colony fellow, Yaddo fellow, and a Yale Younger Poets Prize finalist.

In this Episode, Chris and Amanda share their parenting journey which includes a one year old daughter.  Amanda discusses how all of her experiences have impacted her as a young mother.  She describes her relationship with her Dad before, during and after her murder trials.  She also talks about her relationship with Chris’s parents and family.  Chris discusses how he met Amanda and how they fell in love.  He describes how he and Amanda plan on telling their daughter about Amanda’s traumatic past.  He talks about how becoming a dad has changed him as a writer and poet.  Together, they tell us their plans for the future and if that includes more children. They offer some great advice for new or soon-to-be Parents, and more- you don't want to miss it! 
FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 619- Amanda Knox and Christopher Robinson are a First Class Couple.  Amanda spent almost four years in an Italian prison following her wrongful conviction for the 2007 murder of her roommate Meredith Kercher.  She became the subject of a worldwide media firestorm and her story was told through multiple documentaries, books and films.  Amanda was definitively acquitted by the Italian Supreme Court of Cassation in 2015.  She currently hosts a podcast called, LABYRINTHS, with her husband Christopher Robinson. </p><p>Christopher Robinson is an author who is a Boston University and Hunter College MFA graduate, a MacDowell Colony fellow, Yaddo fellow, and a Yale Younger Poets Prize finalist.</p><p><br></p><p>In this Episode, Chris and Amanda share their parenting journey which includes a one year old daughter.  Amanda discusses how all of her experiences have impacted her as a young mother.  She describes her relationship with her Dad before, during and after her murder trials.  She also talks about her relationship with Chris’s parents and family.  Chris discusses how he met Amanda and how they fell in love.  He describes how he and Amanda plan on telling their daughter about Amanda’s traumatic past.  He talks about how becoming a dad has changed him as a writer and poet.  Together, they tell us their plans for the future and if that includes more children. They offer some great advice for new or soon-to-be Parents, and more- you don't want to miss it! </p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p>]]>
      </content:encoded>
      <itunes:duration>2375</itunes:duration>
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    <item>
      <title>#618 NFL Hall of Fame Media Day </title>
      <description>Episode 618- Pro Football Hall Of Fame Media Day Special.  I was invited by the NFL to bring First Class Fatherhood to the Hall of Fame Media Day sessions where I had the opportunity to speak with five dads who will be enshrined in The Pro Football Hall of Fame this weekend in Canton, Ohio.  I also added in two clips from last year’s Media Day as well so you can take a look!  In this Episode you will hear from:

Coach Dick Vermeil - Super Bowl Champion Head Coach of the St. Louis Rams, Philadelphia Eagles and Kansas City Chiefs. Class of 2022.

Bryant Young - Super Bowl Champion Defensive Tackle who played his entire career with the San Francisco 49ers. Class of 2022.

LeRoy Butler - Super Bowl Champion Strong Safety who played his entire career with the Green Bay Packers and is known for inventing the Lambeau Leap. Class of 2022.

Richard Seymour - 3x Super Bowl Champion Defensive Tackle who played for the New England Patriots and Oakland Raiders.  Class of 2022.

Tony Boselli - 5x Pro Bowl Offensive Tackle who was the first ever Draft Pick of the Jacksonville Jaguars where he played his entire career.  Class of 2022.

Calvin Johnson - 6x Pro Bowl Wide Receiver known as "Megatron" who played his entire career with the Detroit Lions.  Class of 2021.

Jimmy Johnson - 2x Super Bowl Champion Head Coach of the Dallas Cowboys and Miami Dolphins.  Class of 2020.

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Fri, 05 Aug 2022 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3f30047a-1478-11ed-8571-8b7810c3d721/image/DCAB8CCD-53F3-425C-A563-FD8D58430AE5.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 618- Pro Football Hall Of Fame Media Day Special.  I was invited by the NFL to bring First Class Fatherhood to the Hall of Fame Media Day sessions where I had the opportunity to speak with five dads who will be enshrined in The Pro Football Hall of Fame this weekend in Canton, Ohio.  I also added in two clips from last year’s Media Day as well so you can take a look!  In this Episode you will hear from:

Coach Dick Vermeil - Super Bowl Champion Head Coach of the St. Louis Rams, Philadelphia Eagles and Kansas City Chiefs. Class of 2022.

Bryant Young - Super Bowl Champion Defensive Tackle who played his entire career with the San Francisco 49ers. Class of 2022.

LeRoy Butler - Super Bowl Champion Strong Safety who played his entire career with the Green Bay Packers and is known for inventing the Lambeau Leap. Class of 2022.

Richard Seymour - 3x Super Bowl Champion Defensive Tackle who played for the New England Patriots and Oakland Raiders.  Class of 2022.

Tony Boselli - 5x Pro Bowl Offensive Tackle who was the first ever Draft Pick of the Jacksonville Jaguars where he played his entire career.  Class of 2022.

Calvin Johnson - 6x Pro Bowl Wide Receiver known as "Megatron" who played his entire career with the Detroit Lions.  Class of 2021.

Jimmy Johnson - 2x Super Bowl Champion Head Coach of the Dallas Cowboys and Miami Dolphins.  Class of 2020.

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 618- Pro Football Hall Of Fame Media Day Special.  I was invited by the NFL to bring First Class Fatherhood to the Hall of Fame Media Day sessions where I had the opportunity to speak with five dads who will be enshrined in The Pro Football Hall of Fame this weekend in Canton, Ohio.  I also added in two clips from last year’s Media Day as well so you can take a look!  In this Episode you will hear from:</p><p><br></p><p>Coach Dick Vermeil - Super Bowl Champion Head Coach of the St. Louis Rams, Philadelphia Eagles and Kansas City Chiefs. Class of 2022.</p><p><br></p><p>Bryant Young - Super Bowl Champion Defensive Tackle who played his entire career with the San Francisco 49ers. Class of 2022.</p><p><br></p><p>LeRoy Butler - Super Bowl Champion Strong Safety who played his entire career with the Green Bay Packers and is known for inventing the Lambeau Leap. Class of 2022.</p><p><br></p><p>Richard Seymour - 3x Super Bowl Champion Defensive Tackle who played for the New England Patriots and Oakland Raiders.  Class of 2022.</p><p><br></p><p>Tony Boselli - 5x Pro Bowl Offensive Tackle who was the first ever Draft Pick of the Jacksonville Jaguars where he played his entire career.  Class of 2022.</p><p><br></p><p>Calvin Johnson - 6x Pro Bowl Wide Receiver known as "Megatron" who played his entire career with the Detroit Lions.  Class of 2021.</p><p><br></p><p>Jimmy Johnson - 2x Super Bowl Champion Head Coach of the Dallas Cowboys and Miami Dolphins.  Class of 2020.</p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>1645</itunes:duration>
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    <item>
      <title>#617 Shawn Johnson &amp; Andrew East</title>
      <description>Episode 617 Shawn Johnson and Andrew East are a First Class Couple.  I am honored to announce that I have partnered with them to move First Class Fatherhood over to their FamilyMade Media network.
Shawn Johnson is an Olympic Gymnast who won four medals in the 2008 Olympic Games in Beijing, China including the Gold Medal on the balance beam.  She is also an Entrepreneur, NYT Bestselling Author and Philanthropist.
Andrew East is a former NFL athlete who played college football at Vanderbilt.  He most recently played for the Washington Commanders before retiring in 2022.  He has competed in several sports entertainment events including American Ninja Warrior.
In this Episode, Shawn and Andrew share their parenting journey which includes a son and a daughter.  They discuss why they have decided to share their journey through marriage and parenthood with millions of views around the world.  They describe their relationship with each other’s parents.  They talk about the importance of their faith and the role it plays in raising their children.  They reveal their plans on having more children.  They offer some great advice for new or about to be parents and more!

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Wed, 03 Aug 2022 05:00:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a5abdcfe-12e5-11ed-816c-2f345a0f5e96/image/735B7D03-B6FF-47E6-AD88-7B3D7AC3EB11.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 617 Shawn Johnson and Andrew East are a First Class Couple.  I am honored to announce that I have partnered with them to move First Class Fatherhood over to their FamilyMade Media network.
Shawn Johnson is an Olympic Gymnast who won four medals in the 2008 Olympic Games in Beijing, China including the Gold Medal on the balance beam.  She is also an Entrepreneur, NYT Bestselling Author and Philanthropist.
Andrew East is a former NFL athlete who played college football at Vanderbilt.  He most recently played for the Washington Commanders before retiring in 2022.  He has competed in several sports entertainment events including American Ninja Warrior.
In this Episode, Shawn and Andrew share their parenting journey which includes a son and a daughter.  They discuss why they have decided to share their journey through marriage and parenthood with millions of views around the world.  They describe their relationship with each other’s parents.  They talk about the importance of their faith and the role it plays in raising their children.  They reveal their plans on having more children.  They offer some great advice for new or about to be parents and more!

FamilyMade - https://familymade.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 617 Shawn Johnson and Andrew East are a First Class Couple.  I am honored to announce that I have partnered with them to move First Class Fatherhood over to their FamilyMade Media network.</p><p>Shawn Johnson is an Olympic Gymnast who won four medals in the 2008 Olympic Games in Beijing, China including the Gold Medal on the balance beam.  She is also an Entrepreneur, NYT Bestselling Author and Philanthropist.</p><p>Andrew East is a former NFL athlete who played college football at Vanderbilt.  He most recently played for the Washington Commanders before retiring in 2022.  He has competed in several sports entertainment events including American Ninja Warrior.</p><p>In this Episode, Shawn and Andrew share their parenting journey which includes a son and a daughter.  They discuss why they have decided to share their journey through marriage and parenthood with millions of views around the world.  They describe their relationship with each other’s parents.  They talk about the importance of their faith and the role it plays in raising their children.  They reveal their plans on having more children.  They offer some great advice for new or about to be parents and more!</p><p><br></p><p>FamilyMade - <a href="https://familymade.com/">https://familymade.com</a></p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - <a href="https://bit.ly/36XpXNp">https://bit.ly/36XpXNp</a></p><p><br></p><p>Watch First Class Fatherhood on YouTube - <a href="https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1">https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</a></p><p><br></p><p>More Ways To Listen - <a href="https://linktr.ee/alec_lace">https://linktr.ee/alec_lace</a></p><p><br></p><p>Follow me on instagram - <a href="https://instagram.com/alec_lace?igshid=ebfecg0yvbap">https://instagram.com/alec_lace?igshid=ebfecg0yvbap</a></p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p><p><br></p>]]>
      </content:encoded>
      <itunes:duration>2548</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a5abdcfe-12e5-11ed-816c-2f345a0f5e96]]></guid>
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    </item>
    <item>
      <title>#616 Eddie Penney</title>
      <description>Episode 616 Eddie Penney is a First Class Father, US Marine and Navy SEAL combat veteran. He spent 20 years in the U.S. military, first as a Marine and later as a Navy SEAL assigned to the Naval Special Warfare Development Group (DEVGRU), better known as SEAL Team Six. After two combat deployments with SEAL Team Two, Eddie tried out and was selected for DEVGRU, the elite of the elite and the tip of the nation’s spear in the fight against terrorist threats worldwide. Terrified of missing the action, Eddie became a breacher, the first man to the door on a target and one of the most dangerous jobs imaginable. Eddie endured five more deployments to Iraq, Afghanistan and Africa in his role, relishing in taking the fight to the enemy as he engaged in countless examples of extreme close-range combat. Eddie details his incredible story as a warrior and a father in his new book, “Unafraid: Staring Down Terror as a Navy SEAL and Single Dad”. In this Episode, Eddie returns to First Class Fatherhood to share his Fatherhood journey which now includes five children through marriage. He discusses his new role as a Stepdad and how the Unafraid mindset can apply to parenting. He describes the types of conversations he and his wife share on the Unafraid Podcast. He talks about his new book, Unafraid: Staring Down Terror as a Navy SEAL and Single Dad. He describes what it was like to serve with Navy SEAL legend Adam Brown whose father Larry joined me on First Class Fatherhood. He offers some great advice for new or about to be Dads and more!

Unafraid: Staring Down Terror as a Navy SEAL and Single Dad - https://a.co/d/5v4407I

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</description>
      <pubDate>Fri, 29 Jul 2022 17:58:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d4ff32b6-0f62-11ed-9275-6f2defdda34e/image/BFD092DC-D1F8-443F-BE50-7CC66D2F48BD.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Episode 616 Eddie Penney is a First Class Father, US Marine and Navy SEAL combat veteran. He spent 20 years in the U.S. military, first as a Marine and later as a Navy SEAL assigned to the Naval Special Warfare Development Group (DEVGRU), better known as SEAL Team Six. After two combat deployments with SEAL Team Two, Eddie tried out and was selected for DEVGRU, the elite of the elite and the tip of the nation’s spear in the fight against terrorist threats worldwide. Terrified of missing the action, Eddie became a breacher, the first man to the door on a target and one of the most dangerous jobs imaginable. Eddie endured five more deployments to Iraq, Afghanistan and Africa in his role, relishing in taking the fight to the enemy as he engaged in countless examples of extreme close-range combat. Eddie details his incredible story as a warrior and a father in his new book, “Unafraid: Staring Down Terror as a Navy SEAL and Single Dad”. In this Episode, Eddie returns to First Class Fatherhood to share his Fatherhood journey which now includes five children through marriage. He discusses his new role as a Stepdad and how the Unafraid mindset can apply to parenting. He describes the types of conversations he and his wife share on the Unafraid Podcast. He talks about his new book, Unafraid: Staring Down Terror as a Navy SEAL and Single Dad. He describes what it was like to serve with Navy SEAL legend Adam Brown whose father Larry joined me on First Class Fatherhood. He offers some great advice for new or about to be Dads and more!

Unafraid: Staring Down Terror as a Navy SEAL and Single Dad - https://a.co/d/5v4407I

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Episode 616 Eddie Penney is a First Class Father, US Marine and Navy SEAL combat veteran. He spent 20 years in the U.S. military, first as a Marine and later as a Navy SEAL assigned to the Naval Special Warfare Development Group (DEVGRU), better known as SEAL Team Six. After two combat deployments with SEAL Team Two, Eddie tried out and was selected for DEVGRU, the elite of the elite and the tip of the nation’s spear in the fight against terrorist threats worldwide. Terrified of missing the action, Eddie became a breacher, the first man to the door on a target and one of the most dangerous jobs imaginable. Eddie endured five more deployments to Iraq, Afghanistan and Africa in his role, relishing in taking the fight to the enemy as he engaged in countless examples of extreme close-range combat. Eddie details his incredible story as a warrior and a father in his new book, “Unafraid: Staring Down Terror as a Navy SEAL and Single Dad”. In this Episode, Eddie returns to First Class Fatherhood to share his Fatherhood journey which now includes five children through marriage. He discusses his new role as a Stepdad and how the Unafraid mindset can apply to parenting. He describes the types of conversations he and his wife share on the Unafraid Podcast. He talks about his new book, Unafraid: Staring Down Terror as a Navy SEAL and Single Dad. He describes what it was like to serve with Navy SEAL legend Adam Brown whose father Larry joined me on First Class Fatherhood. He offers some great advice for new or about to be Dads and more!</p><p><br></p><p>Unafraid: Staring Down Terror as a Navy SEAL and Single Dad - https://a.co/d/5v4407I</p><p><br></p><p>First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp</p><p><br></p><p>Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1</p><p><br></p><p>Watch on Rumble - https://rumble.com/user/FirstClassFatherhood</p><p><br></p><p>More Ways To Listen - https://linktr.ee/alec_lace</p><p><br></p><p>Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap</p><p><br></p><p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p>]]>
      </content:encoded>
      <itunes:duration>1495</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d4ff32b6-0f62-11ed-9275-6f2defdda34e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3405690526.mp3?updated=1659115567" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#615 Kurt Schlichter</title>
      <link>https://anchor.fm/alec-lace/episodes/615-Kurt-Schlichter-e1l5dgu</link>
      <description>Episode 615 Kurt Schlichter is a First Class Father, a senior columnist for Townhall.com, a Los Angeles trial lawyer, and a retired army infantry colonel. 
A Twitter activist (@KurtSchlichter) with more than 450,000 followers, Kurt was personally recruited to write conservative commentary by Andrew Breitbart. He is a news source, an on-screen commentator on networks like Fox and Newsmax, and a guest on, and guest host of, nationally syndicated radio programs talking about political, military, and legal topics.
Kurt is the #1 Amazon Bestselling Author of four books and has a new Book available now; We'll Be Back: The Fall and Rise of America. In his new book which is sometimes mordant, often humorous, always incisive, Schlichter shows that our resilience is far from spent. American society is uniquely blessed with the ingredients of greatness. A pushback is coming. Schlichter offers no guarantees but something more important—hope.
In this Episode, Kurt shares his Fatherhood journey which includes two teenagers. He discusses his perspective on becoming a Dad at forty and why he believes more Americans should get married in their early twenties. He describes the trouble with colleges in America and why he believes they are a scam. He talks about his new book, We'll Be Back: The Fall and Rise of America, and why he believes there is hope for the future of America.  He offers some great advice for new or about to be Dads and more!

We'll Be Back: The Fall and Rise of America https://a.co/d/f4NqRj4

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 13 Jul 2022 04:27:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/30f585d6-0d09-11ed-a529-a759d891a93c/image/360357-1657685331819-e4b549d6269a1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 615 Kurt Schlichter is a First Class Father, a senior columnist for Townhall.com, a Los Angeles trial lawyer, and a retired army infantry colonel. 
A Twitter activist (@KurtSchlichter) with more than 450,000 followers, Kurt was personally recruited to write conservative commentary by Andrew Breitbart. He is a news source, an on-screen commentator on networks like Fox and Newsmax, and a guest on, and guest host of, nationally syndicated radio programs talking about political, military, and legal topics.
Kurt is the #1 Amazon Bestselling Author of four books and has a new Book available now; We'll Be Back: The Fall and Rise of America. In his new book which is sometimes mordant, often humorous, always incisive, Schlichter shows that our resilience is far from spent. American society is uniquely blessed with the ingredients of greatness. A pushback is coming. Schlichter offers no guarantees but something more important—hope.
In this Episode, Kurt shares his Fatherhood journey which includes two teenagers. He discusses his perspective on becoming a Dad at forty and why he believes more Americans should get married in their early twenties. He describes the trouble with colleges in America and why he believes they are a scam. He talks about his new book, We'll Be Back: The Fall and Rise of America, and why he believes there is hope for the future of America.  He offers some great advice for new or about to be Dads and more!

We'll Be Back: The Fall and Rise of America https://a.co/d/f4NqRj4

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 615 Kurt Schlichter is a First Class Father, a senior columnist for Townhall.com, a Los Angeles trial lawyer, and a retired army infantry colonel. 
A Twitter activist (@KurtSchlichter) with more than 450,000 followers, Kurt was personally recruited to write conservative commentary by Andrew Breitbart. He is a news source, an on-screen commentator on networks like Fox and Newsmax, and a guest on, and guest host of, nationally syndicated radio programs talking about political, military, and legal topics.
Kurt is the #1 Amazon Bestselling Author of four books and has a new Book available now; We'll Be Back: The Fall and Rise of America. In his new book which is sometimes mordant, often humorous, always incisive, Schlichter shows that our resilience is far from spent. American society is uniquely blessed with the ingredients of greatness. A pushback is coming. Schlichter offers no guarantees but something more important—hope.
In this Episode, Kurt shares his Fatherhood journey which includes two teenagers. He discusses his perspective on becoming a Dad at forty and why he believes more Americans should get married in their early twenties. He describes the trouble with colleges in America and why he believes they are a scam. He talks about his new book, We'll Be Back: The Fall and Rise of America, and why he believes there is hope for the future of America.  He offers some great advice for new or about to be Dads and more!

We'll Be Back: The Fall and Rise of America https://a.co/d/f4NqRj4

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 615 Kurt Schlichter is a First Class Father, a senior columnist for Townhall.com, a Los Angeles trial lawyer, and a retired army infantry colonel. 
A Twitter activist (@KurtSchlichter) with more than 450,000 followers, Kurt was personally recruited to write conservative commentary by Andrew Breitbart. He is a news source, an on-screen commentator on networks like Fox and Newsmax, and a guest on, and guest host of, nationally syndicated radio programs talking about political, military, and legal topics.
Kurt is the #1 Amazon Bestselling Author of four books and has a new Book available now; We'll Be Back: The Fall and Rise of America. In his new book which is sometimes mordant, often humorous, always incisive, Schlichter shows that our resilience is far from spent. American society is uniquely blessed with the ingredients of greatness. A pushback is coming. Schlichter offers no guarantees but something more important—hope.
In this Episode, Kurt shares his Fatherhood journey which includes two teenagers. He discusses his perspective on becoming a Dad at forty and why he believes more Americans should get married in their early twenties. He describes the trouble with colleges in America and why he believes they are a scam. He talks about his new book, We'll Be Back: The Fall and Rise of America, and why he believes there is hope for the future of America.  He offers some great advice for new or about to be Dads and more!

We'll Be Back: The Fall and Rise of America https://a.co/d/f4NqRj4

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1986</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d926caa2-9973-4387-9b7b-0345c3707a3a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8652698144.mp3?updated=1659114363" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#614 Daniel Carcillo </title>
      <link>https://anchor.fm/alec-lace/episodes/614-Daniel-Carcillo-e1kcb62</link>
      <description>Episode 614 Daniel Carcillo is a First Class Father and 2x Stanley Cup Champion. He played ten years in the National Hockey League winning the Stanley Cup with the Chicago Blackhawks in 2013 and 2015. His on-ice reputation as an enforcer has led to him being nicknamed "Car Bomb". Today Daniel is an advocate for survivors of Traumatic Brain Injury (TBI), and he is at the forefront of mental health care innovation, pioneering novel new therapies for the debilitating condition that took him out of the game. He is the Founder and Chief Executive Officer of Wesana Health, a data-driven life science company revolutionizing drug development and clinical therapies utilizing psychedelic medicine for mental health care.  Thanks to psychedelic-assisted therapy, Daniel is more than just a survivor of TBI–– he’s a success story, with a clean brain scan showing the progress he has made in his recovery from post-concussive syndrome. And through Wesana, he’s helping other TBI victims and those suffering from PTSD or depression experience the potential benefits of psilocybin, too.  In this Episode, Daniel shares his Fatherhood journey which includes three children.  He discusses the severity of concussions in sports and why he founded Wesana Health.  He describes his feelings about young kids playing contact sports and what is a good age to start.  He tells us whether or not he would do it all over again if he knew then what he knows now.  He offers some great advice for new or about to be Dads and more!

WESANA HEALTH - https://wesanahealth.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 24 Jun 2022 04:21:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/31604b0a-0d09-11ed-a529-1fbdec5653e3/image/360357-1656043956252-28dc3263e5f48.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 614 Daniel Carcillo is a First Class Father and 2x Stanley Cup Champion. He played ten years in the National Hockey League winning the Stanley Cup with the Chicago Blackhawks in 2013 and 2015. His on-ice reputation as an enforcer has led to him being nicknamed "Car Bomb". Today Daniel is an advocate for survivors of Traumatic Brain Injury (TBI), and he is at the forefront of mental health care innovation, pioneering novel new therapies for the debilitating condition that took him out of the game. He is the Founder and Chief Executive Officer of Wesana Health, a data-driven life science company revolutionizing drug development and clinical therapies utilizing psychedelic medicine for mental health care.  Thanks to psychedelic-assisted therapy, Daniel is more than just a survivor of TBI–– he’s a success story, with a clean brain scan showing the progress he has made in his recovery from post-concussive syndrome. And through Wesana, he’s helping other TBI victims and those suffering from PTSD or depression experience the potential benefits of psilocybin, too.  In this Episode, Daniel shares his Fatherhood journey which includes three children.  He discusses the severity of concussions in sports and why he founded Wesana Health.  He describes his feelings about young kids playing contact sports and what is a good age to start.  He tells us whether or not he would do it all over again if he knew then what he knows now.  He offers some great advice for new or about to be Dads and more!

WESANA HEALTH - https://wesanahealth.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 614 Daniel Carcillo is a First Class Father and 2x Stanley Cup Champion. He played ten years in the National Hockey League winning the Stanley Cup with the Chicago Blackhawks in 2013 and 2015. His on-ice reputation as an enforcer has led to him being nicknamed "Car Bomb". Today Daniel is an advocate for survivors of Traumatic Brain Injury (TBI), and he is at the forefront of mental health care innovation, pioneering novel new therapies for the debilitating condition that took him out of the game. He is the Founder and Chief Executive Officer of Wesana Health, a data-driven life science company revolutionizing drug development and clinical therapies utilizing psychedelic medicine for mental health care.  Thanks to psychedelic-assisted therapy, Daniel is more than just a survivor of TBI–– he’s a success story, with a clean brain scan showing the progress he has made in his recovery from post-concussive syndrome. And through Wesana, he’s helping other TBI victims and those suffering from PTSD or depression experience the potential benefits of psilocybin, too.  In this Episode, Daniel shares his Fatherhood journey which includes three children.  He discusses the severity of concussions in sports and why he founded Wesana Health.  He describes his feelings about young kids playing contact sports and what is a good age to start.  He tells us whether or not he would do it all over again if he knew then what he knows now.  He offers some great advice for new or about to be Dads and more!

WESANA HEALTH - https://wesanahealth.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 614 Daniel Carcillo is a First Class Father and 2x Stanley Cup Champion. He played ten years in the National Hockey League winning the Stanley Cup with the Chicago Blackhawks in 2013 and 2015. His on-ice reputation as an enforcer has led to him being nicknamed "Car Bomb". Today Daniel is an advocate for survivors of Traumatic Brain Injury (TBI), and he is at the forefront of mental health care innovation, pioneering novel new therapies for the debilitating condition that took him out of the game. He is the Founder and Chief Executive Officer of Wesana Health, a data-driven life science company revolutionizing drug development and clinical therapies utilizing psychedelic medicine for mental health care.  Thanks to psychedelic-assisted therapy, Daniel is more than just a survivor of TBI–– he’s a success story, with a clean brain scan showing the progress he has made in his recovery from post-concussive syndrome. And through Wesana, he’s helping other TBI victims and those suffering from PTSD or depression experience the potential benefits of psilocybin, too.  In this Episode, Daniel shares his Fatherhood journey which includes three children.  He discusses the severity of concussions in sports and why he founded Wesana Health.  He describes his feelings about young kids playing contact sports and what is a good age to start.  He tells us whether or not he would do it all over again if he knew then what he knows now.  He offers some great advice for new or about to be Dads and more!

WESANA HEALTH - https://wesanahealth.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1500</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3f17bd58-c504-44a6-9fa8-5a820cc67d24]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4200084283.mp3?updated=1659114340" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#613 George Farmer</title>
      <link>https://anchor.fm/alec-lace/episodes/613-George-Farmer-e1k94ef</link>
      <description>Episode 613 George Farmer is a First Class Father and Chief Executive Officer of Parler. He has served as CEO of Parler since May 2021. Prior to Parler, George worked in financial services for a decade in the UK. George also sat on the LME Physical Markets Committee, the exchange committee for overseeing sound management of global physical trading across the base metals
world. He currently sits on the Board of several UK companies and serves as Treasurer for
the BLEXIT Foundation, a US charity that is focused on driving self-improvement into
inner-city minority communities. George graduated with a First-Class Degree &amp; academic scholarship from Oxford
University. In 2018 he met his wife Candace Owens and they were married in 2019. In this Episode, George shares his Fatherhood journey which includes an 18 month old son and a daughter on the way. He discusses his vision for the future of Parler, how it differs from other Social Media Apps and the importance of Free Speech.  He describes the top values he hopes to instill in his kids growing up.  He talks about the Fatherless Crisis in the US and how it compares to the Fatherless Crisis in the UK.  He describes what it’s been like to watch his wife Candace Owens take on the role of motherhood.  He tells us about his bedtime routine with his son.  He offers some great advice for new or about to be Dads and more!

Parler - https://parler.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 22 Jun 2022 04:35:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/31caa3ce-0d09-11ed-a529-2b5c70af2b1c/image/360357-1655871139905-1739650552c18.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 613 George Farmer is a First Class Father and Chief Executive Officer of Parler. He has served as CEO of Parler since May 2021. Prior to Parler, George worked in financial services for a decade in the UK. George also sat on the LME Physical Markets Committee, the exchange committee for overseeing sound management of global physical trading across the base metals
world. He currently sits on the Board of several UK companies and serves as Treasurer for
the BLEXIT Foundation, a US charity that is focused on driving self-improvement into
inner-city minority communities. George graduated with a First-Class Degree &amp; academic scholarship from Oxford
University. In 2018 he met his wife Candace Owens and they were married in 2019. In this Episode, George shares his Fatherhood journey which includes an 18 month old son and a daughter on the way. He discusses his vision for the future of Parler, how it differs from other Social Media Apps and the importance of Free Speech.  He describes the top values he hopes to instill in his kids growing up.  He talks about the Fatherless Crisis in the US and how it compares to the Fatherless Crisis in the UK.  He describes what it’s been like to watch his wife Candace Owens take on the role of motherhood.  He tells us about his bedtime routine with his son.  He offers some great advice for new or about to be Dads and more!

Parler - https://parler.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 613 George Farmer is a First Class Father and Chief Executive Officer of Parler. He has served as CEO of Parler since May 2021. Prior to Parler, George worked in financial services for a decade in the UK. George also sat on the LME Physical Markets Committee, the exchange committee for overseeing sound management of global physical trading across the base metals
world. He currently sits on the Board of several UK companies and serves as Treasurer for
the BLEXIT Foundation, a US charity that is focused on driving self-improvement into
inner-city minority communities. George graduated with a First-Class Degree &amp; academic scholarship from Oxford
University. In 2018 he met his wife Candace Owens and they were married in 2019. In this Episode, George shares his Fatherhood journey which includes an 18 month old son and a daughter on the way. He discusses his vision for the future of Parler, how it differs from other Social Media Apps and the importance of Free Speech.  He describes the top values he hopes to instill in his kids growing up.  He talks about the Fatherless Crisis in the US and how it compares to the Fatherless Crisis in the UK.  He describes what it’s been like to watch his wife Candace Owens take on the role of motherhood.  He tells us about his bedtime routine with his son.  He offers some great advice for new or about to be Dads and more!

Parler - https://parler.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 613 George Farmer is a First Class Father and Chief Executive Officer of Parler. He has served as CEO of Parler since May 2021. Prior to Parler, George worked in financial services for a decade in the UK. George also sat on the LME Physical Markets Committee, the exchange committee for overseeing sound management of global physical trading across the base metals
world. He currently sits on the Board of several UK companies and serves as Treasurer for
the BLEXIT Foundation, a US charity that is focused on driving self-improvement into
inner-city minority communities. George graduated with a First-Class Degree &amp; academic scholarship from Oxford
University. In 2018 he met his wife Candace Owens and they were married in 2019. In this Episode, George shares his Fatherhood journey which includes an 18 month old son and a daughter on the way. He discusses his vision for the future of Parler, how it differs from other Social Media Apps and the importance of Free Speech.  He describes the top values he hopes to instill in his kids growing up.  He talks about the Fatherless Crisis in the US and how it compares to the Fatherless Crisis in the UK.  He describes what it’s been like to watch his wife Candace Owens take on the role of motherhood.  He tells us about his bedtime routine with his son.  He offers some great advice for new or about to be Dads and more!

Parler - https://parler.com

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1993</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8599ccee-4132-4a35-b8ee-b22c642cfa9f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2372069182.mp3?updated=1659114283" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#612 Mayor Tony Perry</title>
      <link>https://anchor.fm/alec-lace/episodes/612-Mayor-Tony-Perry-e1k4h0b</link>
      <description>Episode 612 Mayor Tony Perry is a First Class Father and Mayor of Middletown, New Jersey. My family moved to Middletown 12 years ago and it is a wonderful place to raise a family. I invited Mayor Perry to join me on the podcast for a special Father’s Day edition of First Class Fatherhood. After graduating from Temple University, Mayor Perry joined the Sandy Recovery Division of the Governor's Office coordinating recovery efforts with FEMA, the Office of Emergency Management, the Department of Community Affairs and the Department of Environmental Protection. He also served as Chief of Staff to Senator Joseph M. Kyrillos from 2014-2018. He has been the Mayor of Middletown since 2019. I had the pleasure of sitting with Mayor Perry to record this interview live during a book signing event at Barnes &amp; Noble in Holmdel, NJ. In this Episode, Mayor Perry shares his Fatherhood journey which includes two children. He discusses the new school curriculum scheduled to begin in New Jersey this fall which includes teaching sexual orientation to first, second and third graders.  He describes the importance of getting families back to the kitchen table.  He talks about the recent school shooting in Uvalde and how Middletown NJ is responding to keep children safe.  He tells us why Middletown NJ is such a great place to raise a family.  He offers some great advice for new or about to be Dads and more!

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Sun, 19 Jun 2022 04:38:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/32398762-0d09-11ed-a529-a7db7d9cd277/image/360357-1655611683739-ebaea85ef7fcb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 612 Mayor Tony Perry is a First Class Father and Mayor of Middletown, New Jersey. My family moved to Middletown 12 years ago and it is a wonderful place to raise a family. I invited Mayor Perry to join me on the podcast for a special Father’s Day edition of First Class Fatherhood. After graduating from Temple University, Mayor Perry joined the Sandy Recovery Division of the Governor's Office coordinating recovery efforts with FEMA, the Office of Emergency Management, the Department of Community Affairs and the Department of Environmental Protection. He also served as Chief of Staff to Senator Joseph M. Kyrillos from 2014-2018. He has been the Mayor of Middletown since 2019. I had the pleasure of sitting with Mayor Perry to record this interview live during a book signing event at Barnes &amp; Noble in Holmdel, NJ. In this Episode, Mayor Perry shares his Fatherhood journey which includes two children. He discusses the new school curriculum scheduled to begin in New Jersey this fall which includes teaching sexual orientation to first, second and third graders.  He describes the importance of getting families back to the kitchen table.  He talks about the recent school shooting in Uvalde and how Middletown NJ is responding to keep children safe.  He tells us why Middletown NJ is such a great place to raise a family.  He offers some great advice for new or about to be Dads and more!

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 612 Mayor Tony Perry is a First Class Father and Mayor of Middletown, New Jersey. My family moved to Middletown 12 years ago and it is a wonderful place to raise a family. I invited Mayor Perry to join me on the podcast for a special Father’s Day edition of First Class Fatherhood. After graduating from Temple University, Mayor Perry joined the Sandy Recovery Division of the Governor's Office coordinating recovery efforts with FEMA, the Office of Emergency Management, the Department of Community Affairs and the Department of Environmental Protection. He also served as Chief of Staff to Senator Joseph M. Kyrillos from 2014-2018. He has been the Mayor of Middletown since 2019. I had the pleasure of sitting with Mayor Perry to record this interview live during a book signing event at Barnes &amp; Noble in Holmdel, NJ. In this Episode, Mayor Perry shares his Fatherhood journey which includes two children. He discusses the new school curriculum scheduled to begin in New Jersey this fall which includes teaching sexual orientation to first, second and third graders.  He describes the importance of getting families back to the kitchen table.  He talks about the recent school shooting in Uvalde and how Middletown NJ is responding to keep children safe.  He tells us why Middletown NJ is such a great place to raise a family.  He offers some great advice for new or about to be Dads and more!

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 612 Mayor Tony Perry is a First Class Father and Mayor of Middletown, New Jersey. My family moved to Middletown 12 years ago and it is a wonderful place to raise a family. I invited Mayor Perry to join me on the podcast for a special Father’s Day edition of First Class Fatherhood. After graduating from Temple University, Mayor Perry joined the Sandy Recovery Division of the Governor's Office coordinating recovery efforts with FEMA, the Office of Emergency Management, the Department of Community Affairs and the Department of Environmental Protection. He also served as Chief of Staff to Senator Joseph M. Kyrillos from 2014-2018. He has been the Mayor of Middletown since 2019. I had the pleasure of sitting with Mayor Perry to record this interview live during a book signing event at Barnes &amp; Noble in Holmdel, NJ. In this Episode, Mayor Perry shares his Fatherhood journey which includes two children. He discusses the new school curriculum scheduled to begin in New Jersey this fall which includes teaching sexual orientation to first, second and third graders.  He describes the importance of getting families back to the kitchen table.  He talks about the recent school shooting in Uvalde and how Middletown NJ is responding to keep children safe.  He tells us why Middletown NJ is such a great place to raise a family.  He offers some great advice for new or about to be Dads and more!

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2378</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3071915e-556a-43e5-9c5c-dd01a1837b18]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4329897842.mp3?updated=1659114278" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#611 Kamaru Usman</title>
      <link>https://anchor.fm/alec-lace/episodes/611-Kamaru-Usman-e1k2dh8</link>
      <description>Episode 611 Kamaru Usman is a First Class Father and current UFC Welterweight champion of the world. He is also the #1 Ranked pound-for-pound fighter in the UFC. He defeated Tyron Woodley to win the UFC Welterweight title and has defended the title 5 times including two title defenses against both Coby Covington and Jorge Masvidal. Prior to his MMA career, Kamaru was an All-American wrestler at the University of Nebraska at Kearney where he was the 2010 NCAA Division II National champion. In this Episode, Kamaru shares his Fatherhood journey which includes a seven year old daughter.  He discusses his relationship with his father and the moment he placed his UFC belt around him in the octagon.  He describes how the system is rigged against Fathers in a lot of ways and how that contributes to the Fatherless Crisis.  He talks about his nickname “The Nigerian Nightmare” and responds to a clip from my interview with Christian Okoye who famously shares the same moniker.  He talks about the opponent for his next fight.  He offers some great advice for new or about to be Dads and more. 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 17 Jun 2022 04:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/32ca9ebe-0d09-11ed-a529-db2259d176b2/image/360357-1655430759858-0aea7da4281aa.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 611 Kamaru Usman is a First Class Father and current UFC Welterweight champion of the world. He is also the #1 Ranked pound-for-pound fighter in the UFC. He defeated Tyron Woodley to win the UFC Welterweight title and has defended the title 5 times including two title defenses against both Coby Covington and Jorge Masvidal. Prior to his MMA career, Kamaru was an All-American wrestler at the University of Nebraska at Kearney where he was the 2010 NCAA Division II National champion. In this Episode, Kamaru shares his Fatherhood journey which includes a seven year old daughter.  He discusses his relationship with his father and the moment he placed his UFC belt around him in the octagon.  He describes how the system is rigged against Fathers in a lot of ways and how that contributes to the Fatherless Crisis.  He talks about his nickname “The Nigerian Nightmare” and responds to a clip from my interview with Christian Okoye who famously shares the same moniker.  He talks about the opponent for his next fight.  He offers some great advice for new or about to be Dads and more. 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 611 Kamaru Usman is a First Class Father and current UFC Welterweight champion of the world. He is also the #1 Ranked pound-for-pound fighter in the UFC. He defeated Tyron Woodley to win the UFC Welterweight title and has defended the title 5 times including two title defenses against both Coby Covington and Jorge Masvidal. Prior to his MMA career, Kamaru was an All-American wrestler at the University of Nebraska at Kearney where he was the 2010 NCAA Division II National champion. In this Episode, Kamaru shares his Fatherhood journey which includes a seven year old daughter.  He discusses his relationship with his father and the moment he placed his UFC belt around him in the octagon.  He describes how the system is rigged against Fathers in a lot of ways and how that contributes to the Fatherless Crisis.  He talks about his nickname “The Nigerian Nightmare” and responds to a clip from my interview with Christian Okoye who famously shares the same moniker.  He talks about the opponent for his next fight.  He offers some great advice for new or about to be Dads and more. 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 611 Kamaru Usman is a First Class Father and current UFC Welterweight champion of the world. He is also the #1 Ranked pound-for-pound fighter in the UFC. He defeated Tyron Woodley to win the UFC Welterweight title and has defended the title 5 times including two title defenses against both Coby Covington and Jorge Masvidal. Prior to his MMA career, Kamaru was an All-American wrestler at the University of Nebraska at Kearney where he was the 2010 NCAA Division II National champion. In this Episode, Kamaru shares his Fatherhood journey which includes a seven year old daughter.  He discusses his relationship with his father and the moment he placed his UFC belt around him in the octagon.  He describes how the system is rigged against Fathers in a lot of ways and how that contributes to the Fatherless Crisis.  He talks about his nickname “The Nigerian Nightmare” and responds to a clip from my interview with Christian Okoye who famously shares the same moniker.  He talks about the opponent for his next fight.  He offers some great advice for new or about to be Dads and more. 

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1658</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8a39fec8-21b6-4131-8bff-13320413e0d3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9904220982.mp3?updated=1659114273" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#610 Steve Doocy</title>
      <link>https://anchor.fm/alec-lace/episodes/610-Steve-Doocy-e1k0qbn</link>
      <description>Episode 610 Steve Doocy is a First Class Father, New York Times Bestselling Author and co-host of FOX &amp; Friends. Steve he’s been in the same time slot since FOX &amp; Friends launched, making him the longest-running cable news morning host in history and the top rated for 19 straight years. FOX &amp; Friends is the most-watched cable morning program. He also hosts his own show, Cooking with Steve Doocy on FOX Nation. Steve has written four books including, Tales from the Dad Side: Misadventures in Fatherhood; and two cookbooks with his wife, Kathy.  Throughout his career he has received 11 local EMMY Awards for feature coverage and the Associated Press’ Feature Reporter of the Year Award.  In this Episode, Steve shares his Fatherhood journey which includes three children.  He describes what it’s like to watch his son, Peter Doocy, serve as FOX News Channel’s White House correspondent.  He discusses some of the takeaways from his book, The Mr. &amp; Mrs. Happy Handbook: Everything I Know About Love and Marriage (with corrections by Mrs. Doocy).  He talks about the advice he gave his kids when they became old enough to start dating.  He tells us his idea of a perfect Father’s Day.  He offers some great advice for new or about to be Dads and more!

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 16 Jun 2022 04:32:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/345ae806-0d09-11ed-a529-c319467c8b80/image/360357-1655352812608-71c37872a7ba.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 610 Steve Doocy is a First Class Father, New York Times Bestselling Author and co-host of FOX &amp; Friends. Steve he’s been in the same time slot since FOX &amp; Friends launched, making him the longest-running cable news morning host in history and the top rated for 19 straight years. FOX &amp; Friends is the most-watched cable morning program. He also hosts his own show, Cooking with Steve Doocy on FOX Nation. Steve has written four books including, Tales from the Dad Side: Misadventures in Fatherhood; and two cookbooks with his wife, Kathy.  Throughout his career he has received 11 local EMMY Awards for feature coverage and the Associated Press’ Feature Reporter of the Year Award.  In this Episode, Steve shares his Fatherhood journey which includes three children.  He describes what it’s like to watch his son, Peter Doocy, serve as FOX News Channel’s White House correspondent.  He discusses some of the takeaways from his book, The Mr. &amp; Mrs. Happy Handbook: Everything I Know About Love and Marriage (with corrections by Mrs. Doocy).  He talks about the advice he gave his kids when they became old enough to start dating.  He tells us his idea of a perfect Father’s Day.  He offers some great advice for new or about to be Dads and more!

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 610 Steve Doocy is a First Class Father, New York Times Bestselling Author and co-host of FOX &amp; Friends. Steve he’s been in the same time slot since FOX &amp; Friends launched, making him the longest-running cable news morning host in history and the top rated for 19 straight years. FOX &amp; Friends is the most-watched cable morning program. He also hosts his own show, Cooking with Steve Doocy on FOX Nation. Steve has written four books including, Tales from the Dad Side: Misadventures in Fatherhood; and two cookbooks with his wife, Kathy.  Throughout his career he has received 11 local EMMY Awards for feature coverage and the Associated Press’ Feature Reporter of the Year Award.  In this Episode, Steve shares his Fatherhood journey which includes three children.  He describes what it’s like to watch his son, Peter Doocy, serve as FOX News Channel’s White House correspondent.  He discusses some of the takeaways from his book, The Mr. &amp; Mrs. Happy Handbook: Everything I Know About Love and Marriage (with corrections by Mrs. Doocy).  He talks about the advice he gave his kids when they became old enough to start dating.  He tells us his idea of a perfect Father’s Day.  He offers some great advice for new or about to be Dads and more!

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 610 Steve Doocy is a First Class Father, New York Times Bestselling Author and co-host of FOX &amp; Friends. Steve he’s been in the same time slot since FOX &amp; Friends launched, making him the longest-running cable news morning host in history and the top rated for 19 straight years. FOX &amp; Friends is the most-watched cable morning program. He also hosts his own show, Cooking with Steve Doocy on FOX Nation. Steve has written four books including, Tales from the Dad Side: Misadventures in Fatherhood; and two cookbooks with his wife, Kathy.  Throughout his career he has received 11 local EMMY Awards for feature coverage and the Associated Press’ Feature Reporter of the Year Award.  In this Episode, Steve shares his Fatherhood journey which includes three children.  He describes what it’s like to watch his son, Peter Doocy, serve as FOX News Channel’s White House correspondent.  He discusses some of the takeaways from his book, The Mr. &amp; Mrs. Happy Handbook: Everything I Know About Love and Marriage (with corrections by Mrs. Doocy).  He talks about the advice he gave his kids when they became old enough to start dating.  He tells us his idea of a perfect Father’s Day.  He offers some great advice for new or about to be Dads and more!

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1670</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4c7c1e9a-52a6-4320-beae-20ffedd887e2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7542617868.mp3?updated=1659114274" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#609 Pete Hegseth &amp; David Goodwin </title>
      <link>https://anchor.fm/alec-lace/episodes/609-Pete-Hegseth--David-Goodwin-e1jv7ka</link>
      <description>Episode 609 Pete Hegseth and David Goodwin are First Class Fathers and co-authors of the #1 Bestselling Book on Amazon, Battle for the American Mind: Uprooting a Century of Miseducation. Pete Hegseth, father of seven, is the co-host of Fox &amp; Friends Weekend, America’s #1-rated cable morning television show. He is an army veteran of Afghanistan, Iraq, and Guantanamo Bay who holds two Bronze Stars and a Combat Infantryman’s Badge for his time overseas. Pete is a graduate of Princeton University and Harvard University’s John F. Kennedy School of Government.
David Goodwin, father of three, is a founding board member and was headmaster of The Ambrose School in Boise, Idaho for 13 years. Over 100,000 copies of his work "Discover Classical Christian Education" are in print. He is the editor of The Classical Difference Magazine, and president of the Association of Classical Christian Schools.
In this Episode, Pete and David discuss their new book, Battle for the American Mind. They describe how after 16,000 hours of K-12 indoctrination, our kids come out of government schools hating America. They roll their eyes at religion and disdain our history. We spend more money on education than ever, but kids can barely read and write—let alone reason with discernment. They offer solutions on how to remake schools in the United States.  They give hope to parents who are concerned for the future of their children’s education.  They offer some great advice for new and about to be Dads and more!

Battle for the American Mind: Uprooting a Century of Miseducation https://a.co/d/dg6TfZ9

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 15 Jun 2022 04:26:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3746c06c-0d09-11ed-a529-47efb601b96b/image/360357-1655265903014-ca5353d063ce3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 609 Pete Hegseth and David Goodwin are First Class Fathers and co-authors of the #1 Bestselling Book on Amazon, Battle for the American Mind: Uprooting a Century of Miseducation. Pete Hegseth, father of seven, is the co-host of Fox &amp; Friends Weekend, America’s #1-rated cable morning television show. He is an army veteran of Afghanistan, Iraq, and Guantanamo Bay who holds two Bronze Stars and a Combat Infantryman’s Badge for his time overseas. Pete is a graduate of Princeton University and Harvard University’s John F. Kennedy School of Government.
David Goodwin, father of three, is a founding board member and was headmaster of The Ambrose School in Boise, Idaho for 13 years. Over 100,000 copies of his work "Discover Classical Christian Education" are in print. He is the editor of The Classical Difference Magazine, and president of the Association of Classical Christian Schools.
In this Episode, Pete and David discuss their new book, Battle for the American Mind. They describe how after 16,000 hours of K-12 indoctrination, our kids come out of government schools hating America. They roll their eyes at religion and disdain our history. We spend more money on education than ever, but kids can barely read and write—let alone reason with discernment. They offer solutions on how to remake schools in the United States.  They give hope to parents who are concerned for the future of their children’s education.  They offer some great advice for new and about to be Dads and more!

Battle for the American Mind: Uprooting a Century of Miseducation https://a.co/d/dg6TfZ9

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 609 Pete Hegseth and David Goodwin are First Class Fathers and co-authors of the #1 Bestselling Book on Amazon, Battle for the American Mind: Uprooting a Century of Miseducation. Pete Hegseth, father of seven, is the co-host of Fox &amp; Friends Weekend, America’s #1-rated cable morning television show. He is an army veteran of Afghanistan, Iraq, and Guantanamo Bay who holds two Bronze Stars and a Combat Infantryman’s Badge for his time overseas. Pete is a graduate of Princeton University and Harvard University’s John F. Kennedy School of Government.
David Goodwin, father of three, is a founding board member and was headmaster of The Ambrose School in Boise, Idaho for 13 years. Over 100,000 copies of his work "Discover Classical Christian Education" are in print. He is the editor of The Classical Difference Magazine, and president of the Association of Classical Christian Schools.
In this Episode, Pete and David discuss their new book, Battle for the American Mind. They describe how after 16,000 hours of K-12 indoctrination, our kids come out of government schools hating America. They roll their eyes at religion and disdain our history. We spend more money on education than ever, but kids can barely read and write—let alone reason with discernment. They offer solutions on how to remake schools in the United States.  They give hope to parents who are concerned for the future of their children’s education.  They offer some great advice for new and about to be Dads and more!

Battle for the American Mind: Uprooting a Century of Miseducation https://a.co/d/dg6TfZ9

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 609 Pete Hegseth and David Goodwin are First Class Fathers and co-authors of the #1 Bestselling Book on Amazon, Battle for the American Mind: Uprooting a Century of Miseducation. Pete Hegseth, father of seven, is the co-host of Fox &amp; Friends Weekend, America’s #1-rated cable morning television show. He is an army veteran of Afghanistan, Iraq, and Guantanamo Bay who holds two Bronze Stars and a Combat Infantryman’s Badge for his time overseas. Pete is a graduate of Princeton University and Harvard University’s John F. Kennedy School of Government.
David Goodwin, father of three, is a founding board member and was headmaster of The Ambrose School in Boise, Idaho for 13 years. Over 100,000 copies of his work "Discover Classical Christian Education" are in print. He is the editor of The Classical Difference Magazine, and president of the Association of Classical Christian Schools.
In this Episode, Pete and David discuss their new book, Battle for the American Mind. They describe how after 16,000 hours of K-12 indoctrination, our kids come out of government schools hating America. They roll their eyes at religion and disdain our history. We spend more money on education than ever, but kids can barely read and write—let alone reason with discernment. They offer solutions on how to remake schools in the United States.  They give hope to parents who are concerned for the future of their children’s education.  They offer some great advice for new and about to be Dads and more!

Battle for the American Mind: Uprooting a Century of Miseducation https://a.co/d/dg6TfZ9

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2287</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c83afd11-0c24-4363-8cc7-091825826e78]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1811334583.mp3?updated=1659114277" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#608 Sean Lowe</title>
      <link>https://anchor.fm/alec-lace/episodes/608-Sean-Lowe-e1jtbr1</link>
      <description>Episode 608 Sean Lowe is a First Class Father and Reality TV star of The Bachelor. Sean finished in third place on season 8 of The Bachelorette where he quickly became a fan favorite. He went on to become the Bachelor on the 17th season of ABC's The Bachelor. In the season finale, Sean proposed to contestant Catherine Giudici. Over a year after he proposed to Catherine, the two were married in a live television ceremony performed at the Four Seasons Resort Biltmore in Santa Barbara.  He was a contestant on the ABC reality show Dancing with the Stars.  Sean &amp; Catherine participated in the 2nd episode of Celebrity Family Feud and won $25,000 for their charity, Free the Children.  In this Episode, Sean shares his Fatherhood journey which includes three children.  He discusses his faith and the importance it plays in his role as a husband and father.  He describes the need for father figures and the epidemic of the fatherless crisis.  He talks about his appearance on Dancing with the Stars and which version of The Bachelor he hopes his kids will eventually watch.  He offers some great advice for new or about to be Dads and more!

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 14 Jun 2022 04:26:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/39e29eae-0d09-11ed-a529-bf622200da9b/image/360357-1655179302056-de8e34030dade.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 608 Sean Lowe is a First Class Father and Reality TV star of The Bachelor. Sean finished in third place on season 8 of The Bachelorette where he quickly became a fan favorite. He went on to become the Bachelor on the 17th season of ABC's The Bachelor. In the season finale, Sean proposed to contestant Catherine Giudici. Over a year after he proposed to Catherine, the two were married in a live television ceremony performed at the Four Seasons Resort Biltmore in Santa Barbara.  He was a contestant on the ABC reality show Dancing with the Stars.  Sean &amp; Catherine participated in the 2nd episode of Celebrity Family Feud and won $25,000 for their charity, Free the Children.  In this Episode, Sean shares his Fatherhood journey which includes three children.  He discusses his faith and the importance it plays in his role as a husband and father.  He describes the need for father figures and the epidemic of the fatherless crisis.  He talks about his appearance on Dancing with the Stars and which version of The Bachelor he hopes his kids will eventually watch.  He offers some great advice for new or about to be Dads and more!

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 608 Sean Lowe is a First Class Father and Reality TV star of The Bachelor. Sean finished in third place on season 8 of The Bachelorette where he quickly became a fan favorite. He went on to become the Bachelor on the 17th season of ABC's The Bachelor. In the season finale, Sean proposed to contestant Catherine Giudici. Over a year after he proposed to Catherine, the two were married in a live television ceremony performed at the Four Seasons Resort Biltmore in Santa Barbara.  He was a contestant on the ABC reality show Dancing with the Stars.  Sean &amp; Catherine participated in the 2nd episode of Celebrity Family Feud and won $25,000 for their charity, Free the Children.  In this Episode, Sean shares his Fatherhood journey which includes three children.  He discusses his faith and the importance it plays in his role as a husband and father.  He describes the need for father figures and the epidemic of the fatherless crisis.  He talks about his appearance on Dancing with the Stars and which version of The Bachelor he hopes his kids will eventually watch.  He offers some great advice for new or about to be Dads and more!

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 608 Sean Lowe is a First Class Father and Reality TV star of The Bachelor. Sean finished in third place on season 8 of The Bachelorette where he quickly became a fan favorite. He went on to become the Bachelor on the 17th season of ABC's The Bachelor. In the season finale, Sean proposed to contestant Catherine Giudici. Over a year after he proposed to Catherine, the two were married in a live television ceremony performed at the Four Seasons Resort Biltmore in Santa Barbara.  He was a contestant on the ABC reality show Dancing with the Stars.  Sean &amp; Catherine participated in the 2nd episode of Celebrity Family Feud and won $25,000 for their charity, Free the Children.  In this Episode, Sean shares his Fatherhood journey which includes three children.  He discusses his faith and the importance it plays in his role as a husband and father.  He describes the need for father figures and the epidemic of the fatherless crisis.  He talks about his appearance on Dancing with the Stars and which version of The Bachelor he hopes his kids will eventually watch.  He offers some great advice for new or about to be Dads and more!

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1250</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6c722ad9-2e57-482f-bddb-1c5dde68cfbc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2159334118.mp3?updated=1659114341" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#607 Michael Franzese </title>
      <link>https://anchor.fm/alec-lace/episodes/607-Michael-Franzese-e1js3uv</link>
      <description>Episode 607 Michael Franzese is a First Class Father and former made caporegime one the Columbo Crime Family. He was born into Mafia life as a second-generation member of the Colombo crime family. Called one of the biggest mob earners since Al Capone by Vanity Fair and featured in Fortune's list of the fifty most powerful Mafia bosses, Michael left mob life behind after meeting his wife and serving eight years of a ten-year prison sentence. Today, Michael Franzese is a new man, sharing the lessons he's learned from organized crime with audiences around the world and mentoring thousands through his private online community and various media channels. Now, he mentors at-risk youth and shares the lessons he's learned from organized crime with audiences around the country. He is also the bestselling author of a new book, Mafia Democracy: How Our Republic Became a Mob Racket. In this Episode, Michael shares his Fatherhood journey which includes seven children. He discusses his relationship with his father and how becoming a father helped inspire him to leave the underworld. He describes family life in the Mafia, how faith is balanced by mob members and how he came to put God first in his life.  He talks about his new book, Mafia Democracy: How Our Republic Became a Mob Racket.  He offers some great advice for new or about to be Dads and more!

Mafia Democracy: How Our Republic Became a Mob Racket - https://a.co/d/73kY6gp

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 13 Jun 2022 04:24:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3b18156a-0d09-11ed-a529-079161667242/image/360357-1655092375580-d3f4318ab39e6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 607 Michael Franzese is a First Class Father and former made caporegime one the Columbo Crime Family. He was born into Mafia life as a second-generation member of the Colombo crime family. Called one of the biggest mob earners since Al Capone by Vanity Fair and featured in Fortune's list of the fifty most powerful Mafia bosses, Michael left mob life behind after meeting his wife and serving eight years of a ten-year prison sentence. Today, Michael Franzese is a new man, sharing the lessons he's learned from organized crime with audiences around the world and mentoring thousands through his private online community and various media channels. Now, he mentors at-risk youth and shares the lessons he's learned from organized crime with audiences around the country. He is also the bestselling author of a new book, Mafia Democracy: How Our Republic Became a Mob Racket. In this Episode, Michael shares his Fatherhood journey which includes seven children. He discusses his relationship with his father and how becoming a father helped inspire him to leave the underworld. He describes family life in the Mafia, how faith is balanced by mob members and how he came to put God first in his life.  He talks about his new book, Mafia Democracy: How Our Republic Became a Mob Racket.  He offers some great advice for new or about to be Dads and more!

Mafia Democracy: How Our Republic Became a Mob Racket - https://a.co/d/73kY6gp

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 607 Michael Franzese is a First Class Father and former made caporegime one the Columbo Crime Family. He was born into Mafia life as a second-generation member of the Colombo crime family. Called one of the biggest mob earners since Al Capone by Vanity Fair and featured in Fortune's list of the fifty most powerful Mafia bosses, Michael left mob life behind after meeting his wife and serving eight years of a ten-year prison sentence. Today, Michael Franzese is a new man, sharing the lessons he's learned from organized crime with audiences around the world and mentoring thousands through his private online community and various media channels. Now, he mentors at-risk youth and shares the lessons he's learned from organized crime with audiences around the country. He is also the bestselling author of a new book, Mafia Democracy: How Our Republic Became a Mob Racket. In this Episode, Michael shares his Fatherhood journey which includes seven children. He discusses his relationship with his father and how becoming a father helped inspire him to leave the underworld. He describes family life in the Mafia, how faith is balanced by mob members and how he came to put God first in his life.  He talks about his new book, Mafia Democracy: How Our Republic Became a Mob Racket.  He offers some great advice for new or about to be Dads and more!

Mafia Democracy: How Our Republic Became a Mob Racket - https://a.co/d/73kY6gp

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 607 Michael Franzese is a First Class Father and former made caporegime one the Columbo Crime Family. He was born into Mafia life as a second-generation member of the Colombo crime family. Called one of the biggest mob earners since Al Capone by Vanity Fair and featured in Fortune's list of the fifty most powerful Mafia bosses, Michael left mob life behind after meeting his wife and serving eight years of a ten-year prison sentence. Today, Michael Franzese is a new man, sharing the lessons he's learned from organized crime with audiences around the world and mentoring thousands through his private online community and various media channels. Now, he mentors at-risk youth and shares the lessons he's learned from organized crime with audiences around the country. He is also the bestselling author of a new book, Mafia Democracy: How Our Republic Became a Mob Racket. In this Episode, Michael shares his Fatherhood journey which includes seven children. He discusses his relationship with his father and how becoming a father helped inspire him to leave the underworld. He describes family life in the Mafia, how faith is balanced by mob members and how he came to put God first in his life.  He talks about his new book, Mafia Democracy: How Our Republic Became a Mob Racket.  He offers some great advice for new or about to be Dads and more!

Mafia Democracy: How Our Republic Became a Mob Racket - https://a.co/d/73kY6gp

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2136</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7be500f7-2810-4c8b-bc0c-0de3b673705f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8763970845.mp3?updated=1659114277" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#606 Tim Kennedy </title>
      <link>https://anchor.fm/alec-lace/episodes/606-Tim-Kennedy-e1jlcsj</link>
      <description>Episode 606 Tim Kennedy is a First Class Father, Green Beret, UFC Fighter, Entrepreneur and Bestselling Author. He has a new book available now, “Scars and Stripes: An Unapologetically American Story of Fighting the Taliban, UFC Warriors, and Myself”. Tim is a decorated combat sniper who has deployed multiple times to some of the most dangerous places on earth. He has starred on the History Channel’s Hunting Hitler and Discovery’s Hard to Kill. He owns Ranger Up, a premium apparel company, and Sheepdog Response, a tactical training company. This is his second appearance on First Class Fatherhood and I’m honored to have him back on the podcast. In this Episode, Tim shares an update on his four children.  He discusses his new book, “Scars and Stripes: An Unapologetically American Story of Fighting the Taliban, UFC Warriors, and Myself” and why he decided to write it.  He describes how parents can stand up to all of the challenges facing them in today’s world.  He talks about why he will never be able to run for office.  He offers some great advice for new or about to be Dads and more!

Scars and Stripes: An Unapologetically American Story of Fighting the Taliban, UFC Warriors, and Myself - https://a.co/d/irIRtAS

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 08 Jun 2022 04:26:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3b891db4-0d09-11ed-a529-e396911b1e9d/image/360357-1654661341603-020ebc8f40b24.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 606 Tim Kennedy is a First Class Father, Green Beret, UFC Fighter, Entrepreneur and Bestselling Author. He has a new book available now, “Scars and Stripes: An Unapologetically American Story of Fighting the Taliban, UFC Warriors, and Myself”. Tim is a decorated combat sniper who has deployed multiple times to some of the most dangerous places on earth. He has starred on the History Channel’s Hunting Hitler and Discovery’s Hard to Kill. He owns Ranger Up, a premium apparel company, and Sheepdog Response, a tactical training company. This is his second appearance on First Class Fatherhood and I’m honored to have him back on the podcast. In this Episode, Tim shares an update on his four children.  He discusses his new book, “Scars and Stripes: An Unapologetically American Story of Fighting the Taliban, UFC Warriors, and Myself” and why he decided to write it.  He describes how parents can stand up to all of the challenges facing them in today’s world.  He talks about why he will never be able to run for office.  He offers some great advice for new or about to be Dads and more!

Scars and Stripes: An Unapologetically American Story of Fighting the Taliban, UFC Warriors, and Myself - https://a.co/d/irIRtAS

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 606 Tim Kennedy is a First Class Father, Green Beret, UFC Fighter, Entrepreneur and Bestselling Author. He has a new book available now, “Scars and Stripes: An Unapologetically American Story of Fighting the Taliban, UFC Warriors, and Myself”. Tim is a decorated combat sniper who has deployed multiple times to some of the most dangerous places on earth. He has starred on the History Channel’s Hunting Hitler and Discovery’s Hard to Kill. He owns Ranger Up, a premium apparel company, and Sheepdog Response, a tactical training company. This is his second appearance on First Class Fatherhood and I’m honored to have him back on the podcast. In this Episode, Tim shares an update on his four children.  He discusses his new book, “Scars and Stripes: An Unapologetically American Story of Fighting the Taliban, UFC Warriors, and Myself” and why he decided to write it.  He describes how parents can stand up to all of the challenges facing them in today’s world.  He talks about why he will never be able to run for office.  He offers some great advice for new or about to be Dads and more!

Scars and Stripes: An Unapologetically American Story of Fighting the Taliban, UFC Warriors, and Myself - https://a.co/d/irIRtAS

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 606 Tim Kennedy is a First Class Father, Green Beret, UFC Fighter, Entrepreneur and Bestselling Author. He has a new book available now, “Scars and Stripes: An Unapologetically American Story of Fighting the Taliban, UFC Warriors, and Myself”. Tim is a decorated combat sniper who has deployed multiple times to some of the most dangerous places on earth. He has starred on the History Channel’s Hunting Hitler and Discovery’s Hard to Kill. He owns Ranger Up, a premium apparel company, and Sheepdog Response, a tactical training company. This is his second appearance on First Class Fatherhood and I’m honored to have him back on the podcast. In this Episode, Tim shares an update on his four children.  He discusses his new book, “Scars and Stripes: An Unapologetically American Story of Fighting the Taliban, UFC Warriors, and Myself” and why he decided to write it.  He describes how parents can stand up to all of the challenges facing them in today’s world.  He talks about why he will never be able to run for office.  He offers some great advice for new or about to be Dads and more!

Scars and Stripes: An Unapologetically American Story of Fighting the Taliban, UFC Warriors, and Myself - https://a.co/d/irIRtAS

First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1228</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3714b49f-5192-4be1-9455-f7318aa671ef]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6640796083.mp3?updated=1659114327" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#605 Taurean Prince </title>
      <link>https://anchor.fm/alec-lace/episodes/605-Taurean-Prince-e1jbdg9</link>
      <description>Episode 605 Taurean Prince is a First Class Father and NBA Star. He played his college basketball at Baylor and was selected with the 12th overall pick in the first round of the 2016 NBA Draft by the Utah Jazz. He was traded to the Atlanta Hawks where he played his first three seasons in the league. He became the first Hawks rookie to reach double-figures in his first four playoff games since Pete Maravich did it in five straight in 1971. Taurean has also played for the Brooklyn Nets, Cleveland Cavaliers and currently for the Minnesota Timberwolves.  In this Episode, Taurean shares his Fatherhood journey which includes two children and one on the way. He describes how becoming a dad changed his perspective on life and what prepared him for the role of being a dad.  He discusses some of the challenges of playing in the NBA while being a dad and how the NBA helps take care of the player’s families.  He talks about the fatherless crisis and the need for more male role models in America.  He gives advice for parents of kids looking to play basketball in college.  He offers some great advice for new or about to be Dads and more!

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 01 Jun 2022 04:33:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3c66f99a-0d09-11ed-a529-8b8d60d8ea07/image/360357-1654056177690-9adf42ec63812.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 605 Taurean Prince is a First Class Father and NBA Star. He played his college basketball at Baylor and was selected with the 12th overall pick in the first round of the 2016 NBA Draft by the Utah Jazz. He was traded to the Atlanta Hawks where he played his first three seasons in the league. He became the first Hawks rookie to reach double-figures in his first four playoff games since Pete Maravich did it in five straight in 1971. Taurean has also played for the Brooklyn Nets, Cleveland Cavaliers and currently for the Minnesota Timberwolves.  In this Episode, Taurean shares his Fatherhood journey which includes two children and one on the way. He describes how becoming a dad changed his perspective on life and what prepared him for the role of being a dad.  He discusses some of the challenges of playing in the NBA while being a dad and how the NBA helps take care of the player’s families.  He talks about the fatherless crisis and the need for more male role models in America.  He gives advice for parents of kids looking to play basketball in college.  He offers some great advice for new or about to be Dads and more!

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 605 Taurean Prince is a First Class Father and NBA Star. He played his college basketball at Baylor and was selected with the 12th overall pick in the first round of the 2016 NBA Draft by the Utah Jazz. He was traded to the Atlanta Hawks where he played his first three seasons in the league. He became the first Hawks rookie to reach double-figures in his first four playoff games since Pete Maravich did it in five straight in 1971. Taurean has also played for the Brooklyn Nets, Cleveland Cavaliers and currently for the Minnesota Timberwolves.  In this Episode, Taurean shares his Fatherhood journey which includes two children and one on the way. He describes how becoming a dad changed his perspective on life and what prepared him for the role of being a dad.  He discusses some of the challenges of playing in the NBA while being a dad and how the NBA helps take care of the player’s families.  He talks about the fatherless crisis and the need for more male role models in America.  He gives advice for parents of kids looking to play basketball in college.  He offers some great advice for new or about to be Dads and more!

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 605 Taurean Prince is a First Class Father and NBA Star. He played his college basketball at Baylor and was selected with the 12th overall pick in the first round of the 2016 NBA Draft by the Utah Jazz. He was traded to the Atlanta Hawks where he played his first three seasons in the league. He became the first Hawks rookie to reach double-figures in his first four playoff games since Pete Maravich did it in five straight in 1971. Taurean has also played for the Brooklyn Nets, Cleveland Cavaliers and currently for the Minnesota Timberwolves.  In this Episode, Taurean shares his Fatherhood journey which includes two children and one on the way. He describes how becoming a dad changed his perspective on life and what prepared him for the role of being a dad.  He discusses some of the challenges of playing in the NBA while being a dad and how the NBA helps take care of the player’s families.  He talks about the fatherless crisis and the need for more male role models in America.  He gives advice for parents of kids looking to play basketball in college.  He offers some great advice for new or about to be Dads and more!

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>844</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2cdf91c4-537d-457e-a908-4f3ceb9df194]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6929389935.mp3?updated=1659114312" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#604 Governor Ron DeSantis</title>
      <link>https://anchor.fm/alec-lace/episodes/604-Governor-Ron-DeSantis-e1j136a</link>
      <description>Episode 604 Governor Ron DeSantis is a First Class Father and 46th Governor of Florida. Prior to becoming Governor, he served as a member of the U.S. House of Representatives for Florida's 6th district from 2013 to 2018. He graduated from Yale University and Harvard Law School. Governor DeSantis joined the United States Navy in 2004, where he was promoted to lieutenant before serving as an advisor to SEAL Team One and being deployed to Iraq in 2007. He was awarded the Bronze Star Medal and other awards for his service.  Governor DeSantis is the most Pro-Father and Pro-Family person in politics and recently signed groundbreaking legislation to support involved Fatherhood in Florida.  In this Episode, Governor DeSantis shares his Fatherhood journey which includes three children.  He discusses the family scare of his wife Casey’s breast cancer diagnosis, treatment and how he managed it as a husband, father and Governor.  He describes the importance of having a father in the home, the Fatherless Crisis and the recent legislation he signed to attack the crisis.  He talks about the scary time for parents right now and how they can fight back against school systems targeting our children with sexual ideologies that have no place in the classroom.  I ask him if he could be President for just one day which issue he would address.  He offers some great advice for new or about to be Dads and more!

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 27 May 2022 04:24:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3cc952f2-0d09-11ed-a529-5337154ac48b/image/360357-1653624923547-6a34d7b3e7194.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 604 Governor Ron DeSantis is a First Class Father and 46th Governor of Florida. Prior to becoming Governor, he served as a member of the U.S. House of Representatives for Florida's 6th district from 2013 to 2018. He graduated from Yale University and Harvard Law School. Governor DeSantis joined the United States Navy in 2004, where he was promoted to lieutenant before serving as an advisor to SEAL Team One and being deployed to Iraq in 2007. He was awarded the Bronze Star Medal and other awards for his service.  Governor DeSantis is the most Pro-Father and Pro-Family person in politics and recently signed groundbreaking legislation to support involved Fatherhood in Florida.  In this Episode, Governor DeSantis shares his Fatherhood journey which includes three children.  He discusses the family scare of his wife Casey’s breast cancer diagnosis, treatment and how he managed it as a husband, father and Governor.  He describes the importance of having a father in the home, the Fatherless Crisis and the recent legislation he signed to attack the crisis.  He talks about the scary time for parents right now and how they can fight back against school systems targeting our children with sexual ideologies that have no place in the classroom.  I ask him if he could be President for just one day which issue he would address.  He offers some great advice for new or about to be Dads and more!

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 604 Governor Ron DeSantis is a First Class Father and 46th Governor of Florida. Prior to becoming Governor, he served as a member of the U.S. House of Representatives for Florida's 6th district from 2013 to 2018. He graduated from Yale University and Harvard Law School. Governor DeSantis joined the United States Navy in 2004, where he was promoted to lieutenant before serving as an advisor to SEAL Team One and being deployed to Iraq in 2007. He was awarded the Bronze Star Medal and other awards for his service.  Governor DeSantis is the most Pro-Father and Pro-Family person in politics and recently signed groundbreaking legislation to support involved Fatherhood in Florida.  In this Episode, Governor DeSantis shares his Fatherhood journey which includes three children.  He discusses the family scare of his wife Casey’s breast cancer diagnosis, treatment and how he managed it as a husband, father and Governor.  He describes the importance of having a father in the home, the Fatherless Crisis and the recent legislation he signed to attack the crisis.  He talks about the scary time for parents right now and how they can fight back against school systems targeting our children with sexual ideologies that have no place in the classroom.  I ask him if he could be President for just one day which issue he would address.  He offers some great advice for new or about to be Dads and more!

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 604 Governor Ron DeSantis is a First Class Father and 46th Governor of Florida. Prior to becoming Governor, he served as a member of the U.S. House of Representatives for Florida's 6th district from 2013 to 2018. He graduated from Yale University and Harvard Law School. Governor DeSantis joined the United States Navy in 2004, where he was promoted to lieutenant before serving as an advisor to SEAL Team One and being deployed to Iraq in 2007. He was awarded the Bronze Star Medal and other awards for his service.  Governor DeSantis is the most Pro-Father and Pro-Family person in politics and recently signed groundbreaking legislation to support involved Fatherhood in Florida.  In this Episode, Governor DeSantis shares his Fatherhood journey which includes three children.  He discusses the family scare of his wife Casey’s breast cancer diagnosis, treatment and how he managed it as a husband, father and Governor.  He describes the importance of having a father in the home, the Fatherless Crisis and the recent legislation he signed to attack the crisis.  He talks about the scary time for parents right now and how they can fight back against school systems targeting our children with sexual ideologies that have no place in the classroom.  I ask him if he could be President for just one day which issue he would address.  He offers some great advice for new or about to be Dads and more!

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

Watch on Rumble - https://rumble.com/user/FirstClassFatherhood

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1307</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fabfa0b5-befe-48c9-be8f-5ccbf8f6bbbe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1250953799.mp3?updated=1659114339" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#603 Robby Starbuck</title>
      <link>https://anchor.fm/alec-lace/episodes/603-Robby-Starbuck-e1ima14</link>
      <description>Episode 603 Robby Starbuck is a First Class Father, Filmmaker, Author and Congressional Candidate. Robby is running in 2022 to represent Tennessee’s 5th District #TN5 in Congress. He was first known as a filmmaker, directing Oscar winning actors and some of the biggest music stars in the world but his family’s experience of fleeing Marxism in Cuba has always been his fuel to achieve the American Dream. Once he saw that Marxism had come to threaten America with the rise of the socialist far left, he knew he had to stand up and run for office so that he could do his part to ensure America would always be a free country where the American Dream was possible. He is the author of a new Children’s book, “Puddin, Pirates and the Problem with Power”, which is the Book of the Month from Brave Books. In this Episode, Robby shares his Fatherhood journey which includes three children. He discusses why he decided to run for office and the impact it has had on his family.  He describes the importance of the Nuclear Family Unit and why Dads are vital to the future success of America.  He talks about his new book and how it will help parents and their children combat some of the indoctrination being taught in schools, media and entertainment. He offers some great advice for new or about to be Dads and more!

Puddin, Pirates, and the Problem with Power - https://shop.bravebooks.us/collections/robby-starbuck-collection/products/sample-product

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 18 May 2022 04:33:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3d2e5f4e-0d09-11ed-a529-b73b0dfd0785/image/360357-1652848154962-ac9c956844e9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 603 Robby Starbuck is a First Class Father, Filmmaker, Author and Congressional Candidate. Robby is running in 2022 to represent Tennessee’s 5th District #TN5 in Congress. He was first known as a filmmaker, directing Oscar winning actors and some of the biggest music stars in the world but his family’s experience of fleeing Marxism in Cuba has always been his fuel to achieve the American Dream. Once he saw that Marxism had come to threaten America with the rise of the socialist far left, he knew he had to stand up and run for office so that he could do his part to ensure America would always be a free country where the American Dream was possible. He is the author of a new Children’s book, “Puddin, Pirates and the Problem with Power”, which is the Book of the Month from Brave Books. In this Episode, Robby shares his Fatherhood journey which includes three children. He discusses why he decided to run for office and the impact it has had on his family.  He describes the importance of the Nuclear Family Unit and why Dads are vital to the future success of America.  He talks about his new book and how it will help parents and their children combat some of the indoctrination being taught in schools, media and entertainment. He offers some great advice for new or about to be Dads and more!

Puddin, Pirates, and the Problem with Power - https://shop.bravebooks.us/collections/robby-starbuck-collection/products/sample-product

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 603 Robby Starbuck is a First Class Father, Filmmaker, Author and Congressional Candidate. Robby is running in 2022 to represent Tennessee’s 5th District #TN5 in Congress. He was first known as a filmmaker, directing Oscar winning actors and some of the biggest music stars in the world but his family’s experience of fleeing Marxism in Cuba has always been his fuel to achieve the American Dream. Once he saw that Marxism had come to threaten America with the rise of the socialist far left, he knew he had to stand up and run for office so that he could do his part to ensure America would always be a free country where the American Dream was possible. He is the author of a new Children’s book, “Puddin, Pirates and the Problem with Power”, which is the Book of the Month from Brave Books. In this Episode, Robby shares his Fatherhood journey which includes three children. He discusses why he decided to run for office and the impact it has had on his family.  He describes the importance of the Nuclear Family Unit and why Dads are vital to the future success of America.  He talks about his new book and how it will help parents and their children combat some of the indoctrination being taught in schools, media and entertainment. He offers some great advice for new or about to be Dads and more!

Puddin, Pirates, and the Problem with Power - https://shop.bravebooks.us/collections/robby-starbuck-collection/products/sample-product

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 603 Robby Starbuck is a First Class Father, Filmmaker, Author and Congressional Candidate. Robby is running in 2022 to represent Tennessee’s 5th District #TN5 in Congress. He was first known as a filmmaker, directing Oscar winning actors and some of the biggest music stars in the world but his family’s experience of fleeing Marxism in Cuba has always been his fuel to achieve the American Dream. Once he saw that Marxism had come to threaten America with the rise of the socialist far left, he knew he had to stand up and run for office so that he could do his part to ensure America would always be a free country where the American Dream was possible. He is the author of a new Children’s book, “Puddin, Pirates and the Problem with Power”, which is the Book of the Month from Brave Books. In this Episode, Robby shares his Fatherhood journey which includes three children. He discusses why he decided to run for office and the impact it has had on his family.  He describes the importance of the Nuclear Family Unit and why Dads are vital to the future success of America.  He talks about his new book and how it will help parents and their children combat some of the indoctrination being taught in schools, media and entertainment. He offers some great advice for new or about to be Dads and more!

Puddin, Pirates, and the Problem with Power - https://shop.bravebooks.us/collections/robby-starbuck-collection/products/sample-product

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1628</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c915cd8f-e165-427a-9acb-110c9d51fb9d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2845735704.mp3?updated=1659114347" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#602 Deon Derrico </title>
      <link>https://anchor.fm/alec-lace/episodes/602-Deon-Derrico-e1ic1tf</link>
      <description>Episode 602 Deon Derrico is a First Class Father, Real Estate Investor and Dad on the hit TLC Reality Show DOUBLING DOWN WITH THE DERRICOS. Deon and his wife Karen are parents to four sets of multiples - 14 kids, including quintuplets - conceived NATURALLY! The smash hit reality show is centered around the life of the Derricos’ big family. In this Episode, Deon shares his Fatherhood journey which includes 14 children with his wife Karen. He discusses some of the challenges the family faced during the Covid 19 pandemic.  He describes how he manages to spend individual time with each of his children.  He talks about the Fatherless Crisis and the importance of having a dual parent household.  He talks about what he has learned from watching himself on reality TV.  He offers some great advice for new or about to be Dads and more!

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 11 May 2022 04:35:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3da4373c-0d09-11ed-a529-5721cd06fba2/image/360357-1652242426591-8a148c9e32096.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 602 Deon Derrico is a First Class Father, Real Estate Investor and Dad on the hit TLC Reality Show DOUBLING DOWN WITH THE DERRICOS. Deon and his wife Karen are parents to four sets of multiples - 14 kids, including quintuplets - conceived NATURALLY! The smash hit reality show is centered around the life of the Derricos’ big family. In this Episode, Deon shares his Fatherhood journey which includes 14 children with his wife Karen. He discusses some of the challenges the family faced during the Covid 19 pandemic.  He describes how he manages to spend individual time with each of his children.  He talks about the Fatherless Crisis and the importance of having a dual parent household.  He talks about what he has learned from watching himself on reality TV.  He offers some great advice for new or about to be Dads and more!

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 602 Deon Derrico is a First Class Father, Real Estate Investor and Dad on the hit TLC Reality Show DOUBLING DOWN WITH THE DERRICOS. Deon and his wife Karen are parents to four sets of multiples - 14 kids, including quintuplets - conceived NATURALLY! The smash hit reality show is centered around the life of the Derricos’ big family. In this Episode, Deon shares his Fatherhood journey which includes 14 children with his wife Karen. He discusses some of the challenges the family faced during the Covid 19 pandemic.  He describes how he manages to spend individual time with each of his children.  He talks about the Fatherless Crisis and the importance of having a dual parent household.  He talks about what he has learned from watching himself on reality TV.  He offers some great advice for new or about to be Dads and more!

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 602 Deon Derrico is a First Class Father, Real Estate Investor and Dad on the hit TLC Reality Show DOUBLING DOWN WITH THE DERRICOS. Deon and his wife Karen are parents to four sets of multiples - 14 kids, including quintuplets - conceived NATURALLY! The smash hit reality show is centered around the life of the Derricos’ big family. In this Episode, Deon shares his Fatherhood journey which includes 14 children with his wife Karen. He discusses some of the challenges the family faced during the Covid 19 pandemic.  He describes how he manages to spend individual time with each of his children.  He talks about the Fatherless Crisis and the importance of having a dual parent household.  He talks about what he has learned from watching himself on reality TV.  He offers some great advice for new or about to be Dads and more!

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1396</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f1928cba-5ee6-46fe-9a79-7a353d777ba2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6504713172.mp3?updated=1659114344" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#601 Dinesh D’Souza </title>
      <link>https://anchor.fm/alec-lace/episodes/601-Dinesh-DSouza-e1i4uba</link>
      <description>Episode 601 Dinesh D’Souza is a First Class Father, bestselling author and filmmaker. Dinesh has produced four documentaries, three of which are in the top 10 highest grossing political documentaries of all time. His newest documentary, 2000 Mules may be the most important one yet. 2000 Miles exposes widespread, coordinated voter fraud in the 2020 election, sufficient to change the overall outcome. The first screening of 2000 Mules took place at President Donald Trump’s Mar-a-Lago Club and left viewers stunned. Dinesh's last appearance on First Class Fatherhood was back on Episode 414 when he joined along with his daughter, Danielle D’Souza Gill.  In this Episode, Dinesh breaks down his new groundbreaking documentary 2000 Mules.  He discusses the importance of young voters needing to have faith in the election process.  He describes the breakdown of the Nuclear Family Units in America and how it’s been affected by public policy.  He talks about the censorship he faces with all of his documentaries. He offers some great advice for new or about to be Dads and more!

2000 MULES - https://www.2000mules.com

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 06 May 2022 04:21:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3e0811e4-0d09-11ed-a529-5beda8b28f7c/image/360357-1651809471037-999bda0702db9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 601 Dinesh D’Souza is a First Class Father, bestselling author and filmmaker. Dinesh has produced four documentaries, three of which are in the top 10 highest grossing political documentaries of all time. His newest documentary, 2000 Mules may be the most important one yet. 2000 Miles exposes widespread, coordinated voter fraud in the 2020 election, sufficient to change the overall outcome. The first screening of 2000 Mules took place at President Donald Trump’s Mar-a-Lago Club and left viewers stunned. Dinesh's last appearance on First Class Fatherhood was back on Episode 414 when he joined along with his daughter, Danielle D’Souza Gill.  In this Episode, Dinesh breaks down his new groundbreaking documentary 2000 Mules.  He discusses the importance of young voters needing to have faith in the election process.  He describes the breakdown of the Nuclear Family Units in America and how it’s been affected by public policy.  He talks about the censorship he faces with all of his documentaries. He offers some great advice for new or about to be Dads and more!

2000 MULES - https://www.2000mules.com

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 601 Dinesh D’Souza is a First Class Father, bestselling author and filmmaker. Dinesh has produced four documentaries, three of which are in the top 10 highest grossing political documentaries of all time. His newest documentary, 2000 Mules may be the most important one yet. 2000 Miles exposes widespread, coordinated voter fraud in the 2020 election, sufficient to change the overall outcome. The first screening of 2000 Mules took place at President Donald Trump’s Mar-a-Lago Club and left viewers stunned. Dinesh's last appearance on First Class Fatherhood was back on Episode 414 when he joined along with his daughter, Danielle D’Souza Gill.  In this Episode, Dinesh breaks down his new groundbreaking documentary 2000 Mules.  He discusses the importance of young voters needing to have faith in the election process.  He describes the breakdown of the Nuclear Family Units in America and how it’s been affected by public policy.  He talks about the censorship he faces with all of his documentaries. He offers some great advice for new or about to be Dads and more!

2000 MULES - https://www.2000mules.com

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 601 Dinesh D’Souza is a First Class Father, bestselling author and filmmaker. Dinesh has produced four documentaries, three of which are in the top 10 highest grossing political documentaries of all time. His newest documentary, 2000 Mules may be the most important one yet. 2000 Miles exposes widespread, coordinated voter fraud in the 2020 election, sufficient to change the overall outcome. The first screening of 2000 Mules took place at President Donald Trump’s Mar-a-Lago Club and left viewers stunned. Dinesh's last appearance on First Class Fatherhood was back on Episode 414 when he joined along with his daughter, Danielle D’Souza Gill.  In this Episode, Dinesh breaks down his new groundbreaking documentary 2000 Mules.  He discusses the importance of young voters needing to have faith in the election process.  He describes the breakdown of the Nuclear Family Units in America and how it’s been affected by public policy.  He talks about the censorship he faces with all of his documentaries. He offers some great advice for new or about to be Dads and more!

2000 MULES - https://www.2000mules.com

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1296</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[02f106a2-6829-44b7-905c-e363887f5658]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6221194712.mp3?updated=1659114278" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#600 Sadhguru </title>
      <link>https://anchor.fm/alec-lace/episodes/600-Sadhguru-e1i1kl7</link>
      <description>Episode 600 Sadhguru is a First Class Father, Mystic, Yogi and Author. Named one of India's 50 most influential people, Sadhguru's work has touched the lives of millions worldwide through his transformational programs. Sadhguru has a unique ability to make the ancient yogic sciences relevant to contemporary minds, acting as a bridge to the deeper dimensions of life. Sadhguru has been an influential voice at major global forums including the United Nations World Headquarters and the World Economic Forum. He has also been invited to speak at leading educational institutions, including Oxford, London Business School, IMD, Stanford, Harvard, Yale, Wharton and MIT, to name a few.  Sadhguru is currently riding his motorcycle across 25 Nations in 100 days to raise awareness for his Save Soil Movement.  Save Soil is a global movement launched by Sadhguru, to address the soil crisis by bringing together people from around the world to stand up for Soil Health, and supporting leaders of all nations to institute national policies and actions toward increasing the organic content in cultivable Soil.  In this Episode, Sadhguru joins me live from his motorbike on day 31 of his journey between Bucharest and Istanbul.  He shares his Fatherhood journey.  He discusses the Save Soil Movement and why he is passionately raising awareness for it.  He describes what the future will hold for our grandchildren and future generations if nothing is done to Save the Soil.  He offers advice on how parents and their children can get involved. He talks about the Fatherless Crisis and much more!

SAVE SOIL - https://www.consciousplanet.org

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 04 May 2022 04:51:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3e8f8f66-0d09-11ed-a529-e7e3bcf88a97/image/360357-1651637292380-dcba99517a5c8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 600 Sadhguru is a First Class Father, Mystic, Yogi and Author. Named one of India's 50 most influential people, Sadhguru's work has touched the lives of millions worldwide through his transformational programs. Sadhguru has a unique ability to make the ancient yogic sciences relevant to contemporary minds, acting as a bridge to the deeper dimensions of life. Sadhguru has been an influential voice at major global forums including the United Nations World Headquarters and the World Economic Forum. He has also been invited to speak at leading educational institutions, including Oxford, London Business School, IMD, Stanford, Harvard, Yale, Wharton and MIT, to name a few.  Sadhguru is currently riding his motorcycle across 25 Nations in 100 days to raise awareness for his Save Soil Movement.  Save Soil is a global movement launched by Sadhguru, to address the soil crisis by bringing together people from around the world to stand up for Soil Health, and supporting leaders of all nations to institute national policies and actions toward increasing the organic content in cultivable Soil.  In this Episode, Sadhguru joins me live from his motorbike on day 31 of his journey between Bucharest and Istanbul.  He shares his Fatherhood journey.  He discusses the Save Soil Movement and why he is passionately raising awareness for it.  He describes what the future will hold for our grandchildren and future generations if nothing is done to Save the Soil.  He offers advice on how parents and their children can get involved. He talks about the Fatherless Crisis and much more!

SAVE SOIL - https://www.consciousplanet.org

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 600 Sadhguru is a First Class Father, Mystic, Yogi and Author. Named one of India's 50 most influential people, Sadhguru's work has touched the lives of millions worldwide through his transformational programs. Sadhguru has a unique ability to make the ancient yogic sciences relevant to contemporary minds, acting as a bridge to the deeper dimensions of life. Sadhguru has been an influential voice at major global forums including the United Nations World Headquarters and the World Economic Forum. He has also been invited to speak at leading educational institutions, including Oxford, London Business School, IMD, Stanford, Harvard, Yale, Wharton and MIT, to name a few.  Sadhguru is currently riding his motorcycle across 25 Nations in 100 days to raise awareness for his Save Soil Movement.  Save Soil is a global movement launched by Sadhguru, to address the soil crisis by bringing together people from around the world to stand up for Soil Health, and supporting leaders of all nations to institute national policies and actions toward increasing the organic content in cultivable Soil.  In this Episode, Sadhguru joins me live from his motorbike on day 31 of his journey between Bucharest and Istanbul.  He shares his Fatherhood journey.  He discusses the Save Soil Movement and why he is passionately raising awareness for it.  He describes what the future will hold for our grandchildren and future generations if nothing is done to Save the Soil.  He offers advice on how parents and their children can get involved. He talks about the Fatherless Crisis and much more!

SAVE SOIL - https://www.consciousplanet.org

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 600 Sadhguru is a First Class Father, Mystic, Yogi and Author. Named one of India's 50 most influential people, Sadhguru's work has touched the lives of millions worldwide through his transformational programs. Sadhguru has a unique ability to make the ancient yogic sciences relevant to contemporary minds, acting as a bridge to the deeper dimensions of life. Sadhguru has been an influential voice at major global forums including the United Nations World Headquarters and the World Economic Forum. He has also been invited to speak at leading educational institutions, including Oxford, London Business School, IMD, Stanford, Harvard, Yale, Wharton and MIT, to name a few.  Sadhguru is currently riding his motorcycle across 25 Nations in 100 days to raise awareness for his Save Soil Movement.  Save Soil is a global movement launched by Sadhguru, to address the soil crisis by bringing together people from around the world to stand up for Soil Health, and supporting leaders of all nations to institute national policies and actions toward increasing the organic content in cultivable Soil.  In this Episode, Sadhguru joins me live from his motorbike on day 31 of his journey between Bucharest and Istanbul.  He shares his Fatherhood journey.  He discusses the Save Soil Movement and why he is passionately raising awareness for it.  He describes what the future will hold for our grandchildren and future generations if nothing is done to Save the Soil.  He offers advice on how parents and their children can get involved. He talks about the Fatherless Crisis and much more!

SAVE SOIL - https://www.consciousplanet.org

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2063</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[59dc2116-3ca3-4b9f-a61b-9b4c526bc303]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1054264455.mp3?updated=1659114382" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#599 Paul Getter</title>
      <link>https://anchor.fm/alec-lace/episodes/599-Paul-Getter-e1huj46</link>
      <description>Episode 599 Paul Getter is a First Class Father known as The Internet Marketing Nerd. In 2009, Paul Getter was broke, struggling, and delivering phone books out of the back of his car. After teaching himself about the power of internet marketing, he created The Internet Marketing Nerds and quickly became one of the most sought after marketing experts in the world. He has spent over one billion dollars running ads and campaigns for his clients, and has helped scale numerous businesses into eight figures per year. Just a sampling of his successes include boosting the popularity of TV shows, skyrocketing authors onto the New York Times best-sellers list, elevating Fortune 500 companies, and helping numerous A-list celebrities and small-platform personalities gain millions of social media followers. In this Episode, Paul shares his Fatherhood journey which includes three children. He discusses the power of social media and how dads can scale their small businesses and social media presence.  He describes the importance of his faith in raising his kids and in everything he does.  He talks about the advice he gave his kids when they began dating.  He offers some great advice for new or about to be Dads and more!

Paul Getter - https://www.paulgetter.com/home-1

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 02 May 2022 04:23:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3f1e7000-0d09-11ed-a529-cf506625e768/image/360357-1651463925230-9d7aa6a0ca47.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 599 Paul Getter is a First Class Father known as The Internet Marketing Nerd. In 2009, Paul Getter was broke, struggling, and delivering phone books out of the back of his car. After teaching himself about the power of internet marketing, he created The Internet Marketing Nerds and quickly became one of the most sought after marketing experts in the world. He has spent over one billion dollars running ads and campaigns for his clients, and has helped scale numerous businesses into eight figures per year. Just a sampling of his successes include boosting the popularity of TV shows, skyrocketing authors onto the New York Times best-sellers list, elevating Fortune 500 companies, and helping numerous A-list celebrities and small-platform personalities gain millions of social media followers. In this Episode, Paul shares his Fatherhood journey which includes three children. He discusses the power of social media and how dads can scale their small businesses and social media presence.  He describes the importance of his faith in raising his kids and in everything he does.  He talks about the advice he gave his kids when they began dating.  He offers some great advice for new or about to be Dads and more!

Paul Getter - https://www.paulgetter.com/home-1

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 599 Paul Getter is a First Class Father known as The Internet Marketing Nerd. In 2009, Paul Getter was broke, struggling, and delivering phone books out of the back of his car. After teaching himself about the power of internet marketing, he created The Internet Marketing Nerds and quickly became one of the most sought after marketing experts in the world. He has spent over one billion dollars running ads and campaigns for his clients, and has helped scale numerous businesses into eight figures per year. Just a sampling of his successes include boosting the popularity of TV shows, skyrocketing authors onto the New York Times best-sellers list, elevating Fortune 500 companies, and helping numerous A-list celebrities and small-platform personalities gain millions of social media followers. In this Episode, Paul shares his Fatherhood journey which includes three children. He discusses the power of social media and how dads can scale their small businesses and social media presence.  He describes the importance of his faith in raising his kids and in everything he does.  He talks about the advice he gave his kids when they began dating.  He offers some great advice for new or about to be Dads and more!

Paul Getter - https://www.paulgetter.com/home-1

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 599 Paul Getter is a First Class Father known as The Internet Marketing Nerd. In 2009, Paul Getter was broke, struggling, and delivering phone books out of the back of his car. After teaching himself about the power of internet marketing, he created The Internet Marketing Nerds and quickly became one of the most sought after marketing experts in the world. He has spent over one billion dollars running ads and campaigns for his clients, and has helped scale numerous businesses into eight figures per year. Just a sampling of his successes include boosting the popularity of TV shows, skyrocketing authors onto the New York Times best-sellers list, elevating Fortune 500 companies, and helping numerous A-list celebrities and small-platform personalities gain millions of social media followers. In this Episode, Paul shares his Fatherhood journey which includes three children. He discusses the power of social media and how dads can scale their small businesses and social media presence.  He describes the importance of his faith in raising his kids and in everything he does.  He talks about the advice he gave his kids when they began dating.  He offers some great advice for new or about to be Dads and more!

Paul Getter - https://www.paulgetter.com/home-1

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1647</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61e639ff-92b0-4037-9694-217d1b8cfef0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6014742297.mp3?updated=1659114277" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#598 Congressman Michael Waltz</title>
      <link>https://anchor.fm/alec-lace/episodes/598-Congressman-Michael-Waltz-e1hqd5r</link>
      <description>Episode 598 Michael Waltz is a First Class Father, Green Beret and Congressman. He is the first Green Beret to be elected to Congress. Congressman Waltz is a decorated combat veteran who served multi tours with the elite Special Operations Unit in Afghanistan, The Middle East and Africa. For his actions in combat he received multiple decorations including four Bronze Stars, two with valor. Congressman Waltz is a Florida native who was elected to Florida’s 6th Congressional district, a position previously held by now Governor Ron DeSantis.  Congressman Waltz is the author of a new children’s book, Dawn of the Brave.  He is an American Hero and I’m honored to have him on the podcast.  In this Episode, Congressman Waltz shares his Fatherhood journey which includes a son and daughter.  He discusses some of the challenges of being the father of a three month old while being a Congressman.  He describes the importance of keeping sexual orientation or anything of a sexual nature being taught to young children.  He talks about his new book, Dawn of the Brave.  He gives advice for parents of kids interested in joining the military.  He offers some great advice for new or about to be Dads and more!

Dawn of the Brave - https://bravebooks.us/products/dawn-of-the-brave-saga-1-book-9

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 29 Apr 2022 04:28:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/41705f62-0d09-11ed-a529-6f414f87df15/image/360357-1651205370332-85e23a04a9031.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 598 Michael Waltz is a First Class Father, Green Beret and Congressman. He is the first Green Beret to be elected to Congress. Congressman Waltz is a decorated combat veteran who served multi tours with the elite Special Operations Unit in Afghanistan, The Middle East and Africa. For his actions in combat he received multiple decorations including four Bronze Stars, two with valor. Congressman Waltz is a Florida native who was elected to Florida’s 6th Congressional district, a position previously held by now Governor Ron DeSantis.  Congressman Waltz is the author of a new children’s book, Dawn of the Brave.  He is an American Hero and I’m honored to have him on the podcast.  In this Episode, Congressman Waltz shares his Fatherhood journey which includes a son and daughter.  He discusses some of the challenges of being the father of a three month old while being a Congressman.  He describes the importance of keeping sexual orientation or anything of a sexual nature being taught to young children.  He talks about his new book, Dawn of the Brave.  He gives advice for parents of kids interested in joining the military.  He offers some great advice for new or about to be Dads and more!

Dawn of the Brave - https://bravebooks.us/products/dawn-of-the-brave-saga-1-book-9

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 598 Michael Waltz is a First Class Father, Green Beret and Congressman. He is the first Green Beret to be elected to Congress. Congressman Waltz is a decorated combat veteran who served multi tours with the elite Special Operations Unit in Afghanistan, The Middle East and Africa. For his actions in combat he received multiple decorations including four Bronze Stars, two with valor. Congressman Waltz is a Florida native who was elected to Florida’s 6th Congressional district, a position previously held by now Governor Ron DeSantis.  Congressman Waltz is the author of a new children’s book, Dawn of the Brave.  He is an American Hero and I’m honored to have him on the podcast.  In this Episode, Congressman Waltz shares his Fatherhood journey which includes a son and daughter.  He discusses some of the challenges of being the father of a three month old while being a Congressman.  He describes the importance of keeping sexual orientation or anything of a sexual nature being taught to young children.  He talks about his new book, Dawn of the Brave.  He gives advice for parents of kids interested in joining the military.  He offers some great advice for new or about to be Dads and more!

Dawn of the Brave - https://bravebooks.us/products/dawn-of-the-brave-saga-1-book-9

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 598 Michael Waltz is a First Class Father, Green Beret and Congressman. He is the first Green Beret to be elected to Congress. Congressman Waltz is a decorated combat veteran who served multi tours with the elite Special Operations Unit in Afghanistan, The Middle East and Africa. For his actions in combat he received multiple decorations including four Bronze Stars, two with valor. Congressman Waltz is a Florida native who was elected to Florida’s 6th Congressional district, a position previously held by now Governor Ron DeSantis.  Congressman Waltz is the author of a new children’s book, Dawn of the Brave.  He is an American Hero and I’m honored to have him on the podcast.  In this Episode, Congressman Waltz shares his Fatherhood journey which includes a son and daughter.  He discusses some of the challenges of being the father of a three month old while being a Congressman.  He describes the importance of keeping sexual orientation or anything of a sexual nature being taught to young children.  He talks about his new book, Dawn of the Brave.  He gives advice for parents of kids interested in joining the military.  He offers some great advice for new or about to be Dads and more!

Dawn of the Brave - https://bravebooks.us/products/dawn-of-the-brave-saga-1-book-9

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1276</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b7a09673-0662-4daf-b93f-27d269fd6a98]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8684755273.mp3?updated=1659114277" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#597 Touré Roberts</title>
      <link>https://anchor.fm/alec-lace/episodes/597-Tour-Roberts-e1hng6c</link>
      <description>Episode 597 Touré Roberts is a First Class Father, Pastor and Bestselling Author. Touré is most widely known for being the founder of one of the most influential faith and empowerment congregations in the world, ONE. Touré is an entrepreneur at heart, founding his first company serving the tech industry in 1998. His empowering voice on the topics of spirituality, business and leadership has been heard at some of the most premier conferences in the world. Touré is the son-in-law of prominent pastor, businessman, bestselling author, film producer and philanthropist TD Jakes and, his wife, Serita Jakes the philanthropist and entrepreneur. He has a new book “Balance — Positioning Yourself To Do All Things Well” available now!  In this Episode, Touré shares his Fatherhood journey which includes six children.  He discusses his co-parenting philosophy and offers advice for other dads on the onset of a co-parenting relationship.  He describes what he means by living a Balanced life, the focus of his new book,”Balance — Positioning Yourself To Do All Things Well” and how dads can apply balance to their lives.  He offers some great advice for new or about to be Dads and more!

Balance - https://www.amazon.com/Balance-Tipping-Scales-Leveraging-Change-ebook/dp/B085XNBQDF

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 27 Apr 2022 04:45:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4269fec8-0d09-11ed-a529-7f668f3f7367/image/360357-1651031313146-4bd8b3b9771b9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 597 Touré Roberts is a First Class Father, Pastor and Bestselling Author. Touré is most widely known for being the founder of one of the most influential faith and empowerment congregations in the world, ONE. Touré is an entrepreneur at heart, founding his first company serving the tech industry in 1998. His empowering voice on the topics of spirituality, business and leadership has been heard at some of the most premier conferences in the world. Touré is the son-in-law of prominent pastor, businessman, bestselling author, film producer and philanthropist TD Jakes and, his wife, Serita Jakes the philanthropist and entrepreneur. He has a new book “Balance — Positioning Yourself To Do All Things Well” available now!  In this Episode, Touré shares his Fatherhood journey which includes six children.  He discusses his co-parenting philosophy and offers advice for other dads on the onset of a co-parenting relationship.  He describes what he means by living a Balanced life, the focus of his new book,”Balance — Positioning Yourself To Do All Things Well” and how dads can apply balance to their lives.  He offers some great advice for new or about to be Dads and more!

Balance - https://www.amazon.com/Balance-Tipping-Scales-Leveraging-Change-ebook/dp/B085XNBQDF

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 597 Touré Roberts is a First Class Father, Pastor and Bestselling Author. Touré is most widely known for being the founder of one of the most influential faith and empowerment congregations in the world, ONE. Touré is an entrepreneur at heart, founding his first company serving the tech industry in 1998. His empowering voice on the topics of spirituality, business and leadership has been heard at some of the most premier conferences in the world. Touré is the son-in-law of prominent pastor, businessman, bestselling author, film producer and philanthropist TD Jakes and, his wife, Serita Jakes the philanthropist and entrepreneur. He has a new book “Balance — Positioning Yourself To Do All Things Well” available now!  In this Episode, Touré shares his Fatherhood journey which includes six children.  He discusses his co-parenting philosophy and offers advice for other dads on the onset of a co-parenting relationship.  He describes what he means by living a Balanced life, the focus of his new book,”Balance — Positioning Yourself To Do All Things Well” and how dads can apply balance to their lives.  He offers some great advice for new or about to be Dads and more!

Balance - https://www.amazon.com/Balance-Tipping-Scales-Leveraging-Change-ebook/dp/B085XNBQDF

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 597 Touré Roberts is a First Class Father, Pastor and Bestselling Author. Touré is most widely known for being the founder of one of the most influential faith and empowerment congregations in the world, ONE. Touré is an entrepreneur at heart, founding his first company serving the tech industry in 1998. His empowering voice on the topics of spirituality, business and leadership has been heard at some of the most premier conferences in the world. Touré is the son-in-law of prominent pastor, businessman, bestselling author, film producer and philanthropist TD Jakes and, his wife, Serita Jakes the philanthropist and entrepreneur. He has a new book “Balance — Positioning Yourself To Do All Things Well” available now!  In this Episode, Touré shares his Fatherhood journey which includes six children.  He discusses his co-parenting philosophy and offers advice for other dads on the onset of a co-parenting relationship.  He describes what he means by living a Balanced life, the focus of his new book,”Balance — Positioning Yourself To Do All Things Well” and how dads can apply balance to their lives.  He offers some great advice for new or about to be Dads and more!

Balance - https://www.amazon.com/Balance-Tipping-Scales-Leveraging-Change-ebook/dp/B085XNBQDF

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1350</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[82cf9d18-bed7-4f8a-beab-93f005efadd8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5064449054.mp3?updated=1659114273" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#596 DJ Envy</title>
      <link>https://anchor.fm/alec-lace/episodes/596-DJ-Envy-e1hd91l</link>
      <description>Episode 596 DJ Envy is a First Class Father, disc jockey, record producer, radio personality, and car enthusiast. He is one of the three hosts of the syndicated radio show The Breakfast Club, alongside Angela Yee and Charlamagne tha God on Power 105.1. DJ Envy, and his wife Gia Casey have been together for 27 years and married for 20. They host The Casey Crew, a podcast exploring the good, bad, and ugly sides of relationships and family life. It has been ranked by Essence as one of the best podcasts about Black love and family. They co-authored a new book, “Real Life, Real Love: Life Lessons on Joy, Pain &amp; the Magic That Holds Us Together” which is available now. In this Episode, DJ Envy shares his Fatherhood journey which includes six children.  He discusses some of the ups and downs of his marriage and why he and his wife Gia decided to write their book “Real Life, Real Love: Life Lessons on Joy, Pain &amp; the Magic That Holds Us Together”. He describes the values he hopes to instill in all of his children.  He talks about the Fatherless Crisis and the need for more dads to be involved in their kids' lives.  He offers some great advice for new or about to be Dads and more!

Real Life, Real Love: Life Lessons on Joy, Pain &amp; the Magic That Holds Us Together - https://www.amazon.com/Real-Life-Love-Lessons-Together/dp/1419752782

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 20 Apr 2022 04:38:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/42cf24ba-0d09-11ed-a529-3fc21d43d4df/image/360357-1650428015617-e862132201375.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 596 DJ Envy is a First Class Father, disc jockey, record producer, radio personality, and car enthusiast. He is one of the three hosts of the syndicated radio show The Breakfast Club, alongside Angela Yee and Charlamagne tha God on Power 105.1. DJ Envy, and his wife Gia Casey have been together for 27 years and married for 20. They host The Casey Crew, a podcast exploring the good, bad, and ugly sides of relationships and family life. It has been ranked by Essence as one of the best podcasts about Black love and family. They co-authored a new book, “Real Life, Real Love: Life Lessons on Joy, Pain &amp; the Magic That Holds Us Together” which is available now. In this Episode, DJ Envy shares his Fatherhood journey which includes six children.  He discusses some of the ups and downs of his marriage and why he and his wife Gia decided to write their book “Real Life, Real Love: Life Lessons on Joy, Pain &amp; the Magic That Holds Us Together”. He describes the values he hopes to instill in all of his children.  He talks about the Fatherless Crisis and the need for more dads to be involved in their kids' lives.  He offers some great advice for new or about to be Dads and more!

Real Life, Real Love: Life Lessons on Joy, Pain &amp; the Magic That Holds Us Together - https://www.amazon.com/Real-Life-Love-Lessons-Together/dp/1419752782

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 596 DJ Envy is a First Class Father, disc jockey, record producer, radio personality, and car enthusiast. He is one of the three hosts of the syndicated radio show The Breakfast Club, alongside Angela Yee and Charlamagne tha God on Power 105.1. DJ Envy, and his wife Gia Casey have been together for 27 years and married for 20. They host The Casey Crew, a podcast exploring the good, bad, and ugly sides of relationships and family life. It has been ranked by Essence as one of the best podcasts about Black love and family. They co-authored a new book, “Real Life, Real Love: Life Lessons on Joy, Pain &amp; the Magic That Holds Us Together” which is available now. In this Episode, DJ Envy shares his Fatherhood journey which includes six children.  He discusses some of the ups and downs of his marriage and why he and his wife Gia decided to write their book “Real Life, Real Love: Life Lessons on Joy, Pain &amp; the Magic That Holds Us Together”. He describes the values he hopes to instill in all of his children.  He talks about the Fatherless Crisis and the need for more dads to be involved in their kids' lives.  He offers some great advice for new or about to be Dads and more!

Real Life, Real Love: Life Lessons on Joy, Pain &amp; the Magic That Holds Us Together - https://www.amazon.com/Real-Life-Love-Lessons-Together/dp/1419752782

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 596 DJ Envy is a First Class Father, disc jockey, record producer, radio personality, and car enthusiast. He is one of the three hosts of the syndicated radio show The Breakfast Club, alongside Angela Yee and Charlamagne tha God on Power 105.1. DJ Envy, and his wife Gia Casey have been together for 27 years and married for 20. They host The Casey Crew, a podcast exploring the good, bad, and ugly sides of relationships and family life. It has been ranked by Essence as one of the best podcasts about Black love and family. They co-authored a new book, “Real Life, Real Love: Life Lessons on Joy, Pain &amp; the Magic That Holds Us Together” which is available now. In this Episode, DJ Envy shares his Fatherhood journey which includes six children.  He discusses some of the ups and downs of his marriage and why he and his wife Gia decided to write their book “Real Life, Real Love: Life Lessons on Joy, Pain &amp; the Magic That Holds Us Together”. He describes the values he hopes to instill in all of his children.  He talks about the Fatherless Crisis and the need for more dads to be involved in their kids' lives.  He offers some great advice for new or about to be Dads and more!

Real Life, Real Love: Life Lessons on Joy, Pain &amp; the Magic That Holds Us Together - https://www.amazon.com/Real-Life-Love-Lessons-Together/dp/1419752782

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1089</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ea76b6fb-292d-413c-b9e1-095fa7d79c20]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4502687145.mp3?updated=1659114328" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Special Edition: Book Launch • First Class Fatherhood: Advice &amp; Wisdom From High-Profile Dads</title>
      <link>https://anchor.fm/alec-lace/episodes/Special-Edition-Book-Launch--First-Class-Fatherhood-Advice--Wisdom-From-High-Profile-Dads-e1h2h7b</link>
      <description>Special Edition Book Launch - First Class Fatherhood: Advice &amp; Wisdom From High-Profile Dads is Now Available in bookstores Nationwide and available online on Amazon, Barnes &amp; Noble, Target, Walmart and more!

Alec Lace launched his parenting podcast in 2018, his mission was simple: to give dads an opportunity to encourage others, by sharing the experiences and wisdom they’ve gained during their respective journeys.

A few years and hundreds of interviews later--including with many high-profile dads from sports, media, politics, the military, and other industries--Alec has curated a rich collection of anecdotes that provides guidance and inspiration on a wide array of topics, including but not limited to

Advice for about-to-be or new dads
Finance and education
Discipline
Dating and social life
Faith, values, and service
Fitness and health, for both children and fathers
How to be a fatherhood ambassador
First Class Fatherhood will engage the reader with thought-provoking ideas and realistic solutions from fathers who have been through it all.

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 12 Apr 2022 04:26:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43305320-0d09-11ed-a529-43e38aef6407/image/360357-1649736648007-cb693f8538f29.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Special Edition Book Launch - First Class Fatherhood: Advice &amp; Wisdom From High-Profile Dads is Now Available in bookstores Nationwide and available online on Amazon, Barnes &amp; Noble, Target, Walmart and more!

Alec Lace launched his parenting podcast in 2018, his mission was simple: to give dads an opportunity to encourage others, by sharing the experiences and wisdom they’ve gained during their respective journeys.

A few years and hundreds of interviews later--including with many high-profile dads from sports, media, politics, the military, and other industries--Alec has curated a rich collection of anecdotes that provides guidance and inspiration on a wide array of topics, including but not limited to

Advice for about-to-be or new dads
Finance and education
Discipline
Dating and social life
Faith, values, and service
Fitness and health, for both children and fathers
How to be a fatherhood ambassador
First Class Fatherhood will engage the reader with thought-provoking ideas and realistic solutions from fathers who have been through it all.

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Special Edition Book Launch - First Class Fatherhood: Advice &amp; Wisdom From High-Profile Dads is Now Available in bookstores Nationwide and available online on Amazon, Barnes &amp; Noble, Target, Walmart and more!

Alec Lace launched his parenting podcast in 2018, his mission was simple: to give dads an opportunity to encourage others, by sharing the experiences and wisdom they’ve gained during their respective journeys.

A few years and hundreds of interviews later--including with many high-profile dads from sports, media, politics, the military, and other industries--Alec has curated a rich collection of anecdotes that provides guidance and inspiration on a wide array of topics, including but not limited to

Advice for about-to-be or new dads
Finance and education
Discipline
Dating and social life
Faith, values, and service
Fitness and health, for both children and fathers
How to be a fatherhood ambassador
First Class Fatherhood will engage the reader with thought-provoking ideas and realistic solutions from fathers who have been through it all.

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Special Edition Book Launch - First Class Fatherhood: Advice &amp; Wisdom From High-Profile Dads is Now Available in bookstores Nationwide and available online on Amazon, Barnes &amp; Noble, Target, Walmart and more!

Alec Lace launched his parenting podcast in 2018, his mission was simple: to give dads an opportunity to encourage others, by sharing the experiences and wisdom they’ve gained during their respective journeys.

A few years and hundreds of interviews later--including with many high-profile dads from sports, media, politics, the military, and other industries--Alec has curated a rich collection of anecdotes that provides guidance and inspiration on a wide array of topics, including but not limited to

Advice for about-to-be or new dads
Finance and education
Discipline
Dating and social life
Faith, values, and service
Fitness and health, for both children and fathers
How to be a fatherhood ambassador
First Class Fatherhood will engage the reader with thought-provoking ideas and realistic solutions from fathers who have been through it all.

Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://bit.ly/36XpXNp

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>931</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a4d63216-3220-47e3-a1ab-4676b4651cb8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9945512772.mp3?updated=1659114270" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#595 Dan Payne</title>
      <link>https://anchor.fm/alec-lace/episodes/595-Dan-Payne-e1gsvs6</link>
      <description>Episode 595 Dan Payne is a First Class Father, Actor and former professional Volleyball Player. He stars in the upcoming new feature film “Corrective Measures” opposite Bruce Willis and Michael Rooker for Fox’s Tubi. Dan has starred on the screen in ”John Tucker Must Die”,”Watchmen”, ”World of Warcraft” as well as the critically acclaimed indie film “Mulligans.” Before his acting career, Dan was a professional Volleyball player in Holland. He is a tremendous advocate for mental health and maintains a strong fitness regimen.  In this Episode, Dan shares his Fatherhood journey which includes two sons. He discusses his upcoming film “Corrective Measures” and what it was like working with legendary actor Bruce Willis in what will be one of Willis’s final films.  He describes his battles with depression and why he is a strong advocate for Mental Health. He talks about the challenges of technology with his sons especially during the pandemic.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 08 Apr 2022 04:24:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43948a84-0d09-11ed-a529-efa5f6ffec90/image/360357-1649391695559-7957f978264dd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 595 Dan Payne is a First Class Father, Actor and former professional Volleyball Player. He stars in the upcoming new feature film “Corrective Measures” opposite Bruce Willis and Michael Rooker for Fox’s Tubi. Dan has starred on the screen in ”John Tucker Must Die”,”Watchmen”, ”World of Warcraft” as well as the critically acclaimed indie film “Mulligans.” Before his acting career, Dan was a professional Volleyball player in Holland. He is a tremendous advocate for mental health and maintains a strong fitness regimen.  In this Episode, Dan shares his Fatherhood journey which includes two sons. He discusses his upcoming film “Corrective Measures” and what it was like working with legendary actor Bruce Willis in what will be one of Willis’s final films.  He describes his battles with depression and why he is a strong advocate for Mental Health. He talks about the challenges of technology with his sons especially during the pandemic.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 595 Dan Payne is a First Class Father, Actor and former professional Volleyball Player. He stars in the upcoming new feature film “Corrective Measures” opposite Bruce Willis and Michael Rooker for Fox’s Tubi. Dan has starred on the screen in ”John Tucker Must Die”,”Watchmen”, ”World of Warcraft” as well as the critically acclaimed indie film “Mulligans.” Before his acting career, Dan was a professional Volleyball player in Holland. He is a tremendous advocate for mental health and maintains a strong fitness regimen.  In this Episode, Dan shares his Fatherhood journey which includes two sons. He discusses his upcoming film “Corrective Measures” and what it was like working with legendary actor Bruce Willis in what will be one of Willis’s final films.  He describes his battles with depression and why he is a strong advocate for Mental Health. He talks about the challenges of technology with his sons especially during the pandemic.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 595 Dan Payne is a First Class Father, Actor and former professional Volleyball Player. He stars in the upcoming new feature film “Corrective Measures” opposite Bruce Willis and Michael Rooker for Fox’s Tubi. Dan has starred on the screen in ”John Tucker Must Die”,”Watchmen”, ”World of Warcraft” as well as the critically acclaimed indie film “Mulligans.” Before his acting career, Dan was a professional Volleyball player in Holland. He is a tremendous advocate for mental health and maintains a strong fitness regimen.  In this Episode, Dan shares his Fatherhood journey which includes two sons. He discusses his upcoming film “Corrective Measures” and what it was like working with legendary actor Bruce Willis in what will be one of Willis’s final films.  He describes his battles with depression and why he is a strong advocate for Mental Health. He talks about the challenges of technology with his sons especially during the pandemic.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1335</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d42b7837-c0e0-48cc-a049-3217683f0cac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4041966697.mp3?updated=1659114339" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#594 Walt Blackman</title>
      <link>https://anchor.fm/alec-lace/episodes/594-Walt-Blackman-e1gpf97</link>
      <description>Episode 594 Walt Blackman is a First Class Father, Combat Veteran and Arizona State Representative. He served in the United States Army for nearly 22 years as a Front Line Tank Commander and Sexual Harassment and Assault Prevention Senior Program Manager Specialist. He earned a Bronze Star for combat action in Iraq as well as a Meritorious Service Medal. He served seven tours of duty in some of the most dangerous battlefields on Earth, including Kosovo, Afghanistan, and Iraq, where he fought in the Second Battle of Fallujah, the bloodiest battle in the Iraq War. His desire to serve his country continued after his military service and he ran for the Arizona State Legislature. Walt won a contentious primary election in 2018 and went on to win the general election. He repeated this victory in 2020. He is currently running for Congress in Arizona. In this Episode, Walt shares his Fatherhood journey which includes five children. He discusses the Fatherless Crisis particularly in the black community. He describes his experience as the first black Republican representative in Arizona and the attacks he has faced while running for Congress.  He talks about his family’s decision to adopt their daughter and what that process was like.  He offers some great advice for new or about to be Dads and more!

Walt Blackman for Congress - https://blackmanforcongress.com

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 06 Apr 2022 04:41:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/44038f9c-0d09-11ed-a529-f3ef091d615f/image/360357-1649219841190-047788e42352f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 594 Walt Blackman is a First Class Father, Combat Veteran and Arizona State Representative. He served in the United States Army for nearly 22 years as a Front Line Tank Commander and Sexual Harassment and Assault Prevention Senior Program Manager Specialist. He earned a Bronze Star for combat action in Iraq as well as a Meritorious Service Medal. He served seven tours of duty in some of the most dangerous battlefields on Earth, including Kosovo, Afghanistan, and Iraq, where he fought in the Second Battle of Fallujah, the bloodiest battle in the Iraq War. His desire to serve his country continued after his military service and he ran for the Arizona State Legislature. Walt won a contentious primary election in 2018 and went on to win the general election. He repeated this victory in 2020. He is currently running for Congress in Arizona. In this Episode, Walt shares his Fatherhood journey which includes five children. He discusses the Fatherless Crisis particularly in the black community. He describes his experience as the first black Republican representative in Arizona and the attacks he has faced while running for Congress.  He talks about his family’s decision to adopt their daughter and what that process was like.  He offers some great advice for new or about to be Dads and more!

Walt Blackman for Congress - https://blackmanforcongress.com

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 594 Walt Blackman is a First Class Father, Combat Veteran and Arizona State Representative. He served in the United States Army for nearly 22 years as a Front Line Tank Commander and Sexual Harassment and Assault Prevention Senior Program Manager Specialist. He earned a Bronze Star for combat action in Iraq as well as a Meritorious Service Medal. He served seven tours of duty in some of the most dangerous battlefields on Earth, including Kosovo, Afghanistan, and Iraq, where he fought in the Second Battle of Fallujah, the bloodiest battle in the Iraq War. His desire to serve his country continued after his military service and he ran for the Arizona State Legislature. Walt won a contentious primary election in 2018 and went on to win the general election. He repeated this victory in 2020. He is currently running for Congress in Arizona. In this Episode, Walt shares his Fatherhood journey which includes five children. He discusses the Fatherless Crisis particularly in the black community. He describes his experience as the first black Republican representative in Arizona and the attacks he has faced while running for Congress.  He talks about his family’s decision to adopt their daughter and what that process was like.  He offers some great advice for new or about to be Dads and more!

Walt Blackman for Congress - https://blackmanforcongress.com

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 594 Walt Blackman is a First Class Father, Combat Veteran and Arizona State Representative. He served in the United States Army for nearly 22 years as a Front Line Tank Commander and Sexual Harassment and Assault Prevention Senior Program Manager Specialist. He earned a Bronze Star for combat action in Iraq as well as a Meritorious Service Medal. He served seven tours of duty in some of the most dangerous battlefields on Earth, including Kosovo, Afghanistan, and Iraq, where he fought in the Second Battle of Fallujah, the bloodiest battle in the Iraq War. His desire to serve his country continued after his military service and he ran for the Arizona State Legislature. Walt won a contentious primary election in 2018 and went on to win the general election. He repeated this victory in 2020. He is currently running for Congress in Arizona. In this Episode, Walt shares his Fatherhood journey which includes five children. He discusses the Fatherless Crisis particularly in the black community. He describes his experience as the first black Republican representative in Arizona and the attacks he has faced while running for Congress.  He talks about his family’s decision to adopt their daughter and what that process was like.  He offers some great advice for new or about to be Dads and more!

Walt Blackman for Congress - https://blackmanforcongress.com

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1030</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f3519a04-1c13-4b5a-87bb-c21ee9dd799c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5201737446.mp3?updated=1659114276" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#593 Rotimi </title>
      <link>https://anchor.fm/alec-lace/episodes/593-Rotimi-e1gm2bt</link>
      <description>Episode 593 Rotimi is a First Class Father, Singer, Songwriter and Actor. He is well known for his role as Darius Morrison on the Starz series BOSS, and as Andre Coleman on POWER. He has also starred in major films such as COMING 2 AMERICA. Rotimi is a contemporary R&amp;B artist who signed with 50 Cent’s label G-Unit Records in 2015. He is launching a worldwide tour this month featuring songs from his new album All or Nothing.   Rotimi is also an entrepreneur and graduate of Northwestern University.  In this Episode, Rotimi shares his Fatherhood journey which includes a six month old son.  He discusses how becoming a dad has changed his perspective on life.  He describes what it has been like to watch his fiancé Vanessa Mdee become a mom and embrace motherhood. He talks about his upcoming tour and how he plans to balance work with family life.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 04 Apr 2022 04:17:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/44b8c5e2-0d09-11ed-a529-438df7f46254/image/360357-1649045269892-8ee67e81f4071.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 593 Rotimi is a First Class Father, Singer, Songwriter and Actor. He is well known for his role as Darius Morrison on the Starz series BOSS, and as Andre Coleman on POWER. He has also starred in major films such as COMING 2 AMERICA. Rotimi is a contemporary R&amp;B artist who signed with 50 Cent’s label G-Unit Records in 2015. He is launching a worldwide tour this month featuring songs from his new album All or Nothing.   Rotimi is also an entrepreneur and graduate of Northwestern University.  In this Episode, Rotimi shares his Fatherhood journey which includes a six month old son.  He discusses how becoming a dad has changed his perspective on life.  He describes what it has been like to watch his fiancé Vanessa Mdee become a mom and embrace motherhood. He talks about his upcoming tour and how he plans to balance work with family life.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 593 Rotimi is a First Class Father, Singer, Songwriter and Actor. He is well known for his role as Darius Morrison on the Starz series BOSS, and as Andre Coleman on POWER. He has also starred in major films such as COMING 2 AMERICA. Rotimi is a contemporary R&amp;B artist who signed with 50 Cent’s label G-Unit Records in 2015. He is launching a worldwide tour this month featuring songs from his new album All or Nothing.   Rotimi is also an entrepreneur and graduate of Northwestern University.  In this Episode, Rotimi shares his Fatherhood journey which includes a six month old son.  He discusses how becoming a dad has changed his perspective on life.  He describes what it has been like to watch his fiancé Vanessa Mdee become a mom and embrace motherhood. He talks about his upcoming tour and how he plans to balance work with family life.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 593 Rotimi is a First Class Father, Singer, Songwriter and Actor. He is well known for his role as Darius Morrison on the Starz series BOSS, and as Andre Coleman on POWER. He has also starred in major films such as COMING 2 AMERICA. Rotimi is a contemporary R&amp;B artist who signed with 50 Cent’s label G-Unit Records in 2015. He is launching a worldwide tour this month featuring songs from his new album All or Nothing.   Rotimi is also an entrepreneur and graduate of Northwestern University.  In this Episode, Rotimi shares his Fatherhood journey which includes a six month old son.  He discusses how becoming a dad has changed his perspective on life.  He describes what it has been like to watch his fiancé Vanessa Mdee become a mom and embrace motherhood. He talks about his upcoming tour and how he plans to balance work with family life.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>982</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[69c71dd3-e32a-4b9c-87da-98b00d319c23]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2933442330.mp3?updated=1659114948" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#592 Seth Dillon</title>
      <link>https://anchor.fm/alec-lace/episodes/592-Seth-Dillon-e1gifm3</link>
      <description>Episode 592 Seth Dillon is a First Class Father, Founder and CEO of The Babylon Bee. The Babylon Bee is a conservative Christian news satire website that publishes satirical articles on topics including religion, politics, current events, and public figures. Seth is an Entrepreneur who is also the co-founder of the ‘Not the Bee’ which is a non-satirical site that reports on news, stories, and commentary. I interviewed Seth Dillon at Turning Point USA’s Student Action Summit in Tampa, Florida in 2021 and recently retrieved the footage from our conversation which was previously lost. In this Episode, Seth shares his Fatherhood journey which includes two sons.  He discusses the importance of family and the values he hopes to instill in his sons growing up.  He describes the challenges of running The Babylon Bee while being a dad.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 01 Apr 2022 04:23:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/451f9056-0d09-11ed-a529-ab277e33133c/image/360357-1648786805120-af3573d0e0448.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 592 Seth Dillon is a First Class Father, Founder and CEO of The Babylon Bee. The Babylon Bee is a conservative Christian news satire website that publishes satirical articles on topics including religion, politics, current events, and public figures. Seth is an Entrepreneur who is also the co-founder of the ‘Not the Bee’ which is a non-satirical site that reports on news, stories, and commentary. I interviewed Seth Dillon at Turning Point USA’s Student Action Summit in Tampa, Florida in 2021 and recently retrieved the footage from our conversation which was previously lost. In this Episode, Seth shares his Fatherhood journey which includes two sons.  He discusses the importance of family and the values he hopes to instill in his sons growing up.  He describes the challenges of running The Babylon Bee while being a dad.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 592 Seth Dillon is a First Class Father, Founder and CEO of The Babylon Bee. The Babylon Bee is a conservative Christian news satire website that publishes satirical articles on topics including religion, politics, current events, and public figures. Seth is an Entrepreneur who is also the co-founder of the ‘Not the Bee’ which is a non-satirical site that reports on news, stories, and commentary. I interviewed Seth Dillon at Turning Point USA’s Student Action Summit in Tampa, Florida in 2021 and recently retrieved the footage from our conversation which was previously lost. In this Episode, Seth shares his Fatherhood journey which includes two sons.  He discusses the importance of family and the values he hopes to instill in his sons growing up.  He describes the challenges of running The Babylon Bee while being a dad.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 592 Seth Dillon is a First Class Father, Founder and CEO of The Babylon Bee. The Babylon Bee is a conservative Christian news satire website that publishes satirical articles on topics including religion, politics, current events, and public figures. Seth is an Entrepreneur who is also the co-founder of the ‘Not the Bee’ which is a non-satirical site that reports on news, stories, and commentary. I interviewed Seth Dillon at Turning Point USA’s Student Action Summit in Tampa, Florida in 2021 and recently retrieved the footage from our conversation which was previously lost. In this Episode, Seth shares his Fatherhood journey which includes two sons.  He discusses the importance of family and the values he hopes to instill in his sons growing up.  He describes the challenges of running The Babylon Bee while being a dad.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>651</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1fa60254-543d-425b-bda8-860e76a19fe7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1878787249.mp3?updated=1659114272" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#591 Lucas Tomlinson </title>
      <link>https://anchor.fm/alec-lace/episodes/591-Lucas-Tomlinson-e1genof</link>
      <description>Episode 591 Lucas Tomlinson is a First Class Father and serves as a correspondent for FOX News Channel. Lucas contributed to FOX News Channel’s live coverage surrounding Russia's invasion of Ukraine, providing 24/7 coverage live on the ground in Lviv, Ukraine, where the US Embassy moved its operations. In August of 2021, he contributed to the network’s coverage surrounding the withdrawal of American troops from Afghanistan, breaking the news on the US drone strike targeting an ISIS-K planner in the Nangarhar Province in eastern Afghanistan. He also extensively covered the suicide bomb attack outside the Abbey Gate at Kabul's airport in Afghanistan as the news was rapidly unfolding on what would be one the deadliest day for American troops in 10 years. Lucas graduated from the US Naval Academy in 2001. He served on a human terrain team with the US Army’s 3rd Brigade Combat Team 10th Mountain Division in Kandahar Province, Afghanistan. In this Episode, Lucas shares his Fatherhood journey which includes three children. He discusses his experience of being on the ground in Ukraine when Russia began its invasion.  He describes how covering the war impacted him as a father. He talks about the impact of the deaths of his colleagues Oleksandra "Sasha" Kuvshynova and Pierre Zakrzewski.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 30 Mar 2022 04:29:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4582fa2e-0d09-11ed-a529-93d9febcb323/image/360357-1648612835610-870ecca68971b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 591 Lucas Tomlinson is a First Class Father and serves as a correspondent for FOX News Channel. Lucas contributed to FOX News Channel’s live coverage surrounding Russia's invasion of Ukraine, providing 24/7 coverage live on the ground in Lviv, Ukraine, where the US Embassy moved its operations. In August of 2021, he contributed to the network’s coverage surrounding the withdrawal of American troops from Afghanistan, breaking the news on the US drone strike targeting an ISIS-K planner in the Nangarhar Province in eastern Afghanistan. He also extensively covered the suicide bomb attack outside the Abbey Gate at Kabul's airport in Afghanistan as the news was rapidly unfolding on what would be one the deadliest day for American troops in 10 years. Lucas graduated from the US Naval Academy in 2001. He served on a human terrain team with the US Army’s 3rd Brigade Combat Team 10th Mountain Division in Kandahar Province, Afghanistan. In this Episode, Lucas shares his Fatherhood journey which includes three children. He discusses his experience of being on the ground in Ukraine when Russia began its invasion.  He describes how covering the war impacted him as a father. He talks about the impact of the deaths of his colleagues Oleksandra "Sasha" Kuvshynova and Pierre Zakrzewski.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 591 Lucas Tomlinson is a First Class Father and serves as a correspondent for FOX News Channel. Lucas contributed to FOX News Channel’s live coverage surrounding Russia's invasion of Ukraine, providing 24/7 coverage live on the ground in Lviv, Ukraine, where the US Embassy moved its operations. In August of 2021, he contributed to the network’s coverage surrounding the withdrawal of American troops from Afghanistan, breaking the news on the US drone strike targeting an ISIS-K planner in the Nangarhar Province in eastern Afghanistan. He also extensively covered the suicide bomb attack outside the Abbey Gate at Kabul's airport in Afghanistan as the news was rapidly unfolding on what would be one the deadliest day for American troops in 10 years. Lucas graduated from the US Naval Academy in 2001. He served on a human terrain team with the US Army’s 3rd Brigade Combat Team 10th Mountain Division in Kandahar Province, Afghanistan. In this Episode, Lucas shares his Fatherhood journey which includes three children. He discusses his experience of being on the ground in Ukraine when Russia began its invasion.  He describes how covering the war impacted him as a father. He talks about the impact of the deaths of his colleagues Oleksandra "Sasha" Kuvshynova and Pierre Zakrzewski.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 591 Lucas Tomlinson is a First Class Father and serves as a correspondent for FOX News Channel. Lucas contributed to FOX News Channel’s live coverage surrounding Russia's invasion of Ukraine, providing 24/7 coverage live on the ground in Lviv, Ukraine, where the US Embassy moved its operations. In August of 2021, he contributed to the network’s coverage surrounding the withdrawal of American troops from Afghanistan, breaking the news on the US drone strike targeting an ISIS-K planner in the Nangarhar Province in eastern Afghanistan. He also extensively covered the suicide bomb attack outside the Abbey Gate at Kabul's airport in Afghanistan as the news was rapidly unfolding on what would be one the deadliest day for American troops in 10 years. Lucas graduated from the US Naval Academy in 2001. He served on a human terrain team with the US Army’s 3rd Brigade Combat Team 10th Mountain Division in Kandahar Province, Afghanistan. In this Episode, Lucas shares his Fatherhood journey which includes three children. He discusses his experience of being on the ground in Ukraine when Russia began its invasion.  He describes how covering the war impacted him as a father. He talks about the impact of the deaths of his colleagues Oleksandra "Sasha" Kuvshynova and Pierre Zakrzewski.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1430</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3fcbb892-cad3-4dd6-b098-a205bd65991f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2101986891.mp3?updated=1659114345" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#590 Ryan &amp; Brecken Michler</title>
      <link>https://anchor.fm/alec-lace/episodes/590-Ryan--Brecken-Michler-e1gbf0p</link>
      <description>Episode 590 Ryan and Brecken Michler join me for a special Father/Son interview on First Class Fatherhood. Ryan Michler is a First Class Father and host of ORDER OF MAN. Recently his son Brecken launched a Father/Son podcast called MAN IN THE MAKING. In their new podcast, Father and son, Ryan and Brecken Michler talk about all the issues men should discuss with their boys - drugs, alcohol, pornography, sex, girls, discipline, commitment, and growing up. These conversations are designed to spark meaningful dialogue between you, as a father, and your own sons as you work to usher him into manhood. In this Episode, Ryan and Brecken discuss why they launched MAN IN MAKING. They describe what it’s like working together making the podcast and what they have learned about each other. They talk about their experience participating in THE SQUIRE program of Bedros Keuilian and Ray Care (both previous guests on First Class Fatherhood). Brecken offers advice for other young men hoping to start a podcast and Ryan offers some great advice for new or about to be Dads.

MAN IN THE MAKING - https://www.maninthemaking.com/

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 28 Mar 2022 04:32:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/45eceeca-0d09-11ed-a529-e76f80480062/image/360357-1648441896097-2b1136ee78483.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 590 Ryan and Brecken Michler join me for a special Father/Son interview on First Class Fatherhood. Ryan Michler is a First Class Father and host of ORDER OF MAN. Recently his son Brecken launched a Father/Son podcast called MAN IN THE MAKING. In their new podcast, Father and son, Ryan and Brecken Michler talk about all the issues men should discuss with their boys - drugs, alcohol, pornography, sex, girls, discipline, commitment, and growing up. These conversations are designed to spark meaningful dialogue between you, as a father, and your own sons as you work to usher him into manhood. In this Episode, Ryan and Brecken discuss why they launched MAN IN MAKING. They describe what it’s like working together making the podcast and what they have learned about each other. They talk about their experience participating in THE SQUIRE program of Bedros Keuilian and Ray Care (both previous guests on First Class Fatherhood). Brecken offers advice for other young men hoping to start a podcast and Ryan offers some great advice for new or about to be Dads.

MAN IN THE MAKING - https://www.maninthemaking.com/

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 590 Ryan and Brecken Michler join me for a special Father/Son interview on First Class Fatherhood. Ryan Michler is a First Class Father and host of ORDER OF MAN. Recently his son Brecken launched a Father/Son podcast called MAN IN THE MAKING. In their new podcast, Father and son, Ryan and Brecken Michler talk about all the issues men should discuss with their boys - drugs, alcohol, pornography, sex, girls, discipline, commitment, and growing up. These conversations are designed to spark meaningful dialogue between you, as a father, and your own sons as you work to usher him into manhood. In this Episode, Ryan and Brecken discuss why they launched MAN IN MAKING. They describe what it’s like working together making the podcast and what they have learned about each other. They talk about their experience participating in THE SQUIRE program of Bedros Keuilian and Ray Care (both previous guests on First Class Fatherhood). Brecken offers advice for other young men hoping to start a podcast and Ryan offers some great advice for new or about to be Dads.

MAN IN THE MAKING - https://www.maninthemaking.com/

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 590 Ryan and Brecken Michler join me for a special Father/Son interview on First Class Fatherhood. Ryan Michler is a First Class Father and host of ORDER OF MAN. Recently his son Brecken launched a Father/Son podcast called MAN IN THE MAKING. In their new podcast, Father and son, Ryan and Brecken Michler talk about all the issues men should discuss with their boys - drugs, alcohol, pornography, sex, girls, discipline, commitment, and growing up. These conversations are designed to spark meaningful dialogue between you, as a father, and your own sons as you work to usher him into manhood. In this Episode, Ryan and Brecken discuss why they launched MAN IN MAKING. They describe what it’s like working together making the podcast and what they have learned about each other. They talk about their experience participating in THE SQUIRE program of Bedros Keuilian and Ray Care (both previous guests on First Class Fatherhood). Brecken offers advice for other young men hoping to start a podcast and Ryan offers some great advice for new or about to be Dads.

MAN IN THE MAKING - https://www.maninthemaking.com/

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1615</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7ac0310b-4f6a-43cf-8832-ca9b2592d911]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7812781939.mp3?updated=1659114360" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#589 John Cho</title>
      <link>https://anchor.fm/alec-lace/episodes/589-John-Cho-e1g74o3</link>
      <description>Episode 589 John Cho is a First Class Father and Actor. John is known as Harold from Harold &amp; Kumar, Hikaru Sulu from J.J. Abrams’s Star Trek, or as the star of the highly anticipated live-action Netflix series, Cowboy Bebop, based on the worldwide cult anime phenomenon. John is also a former 7th-grade English teacher who grew up as a Korean immigrant kid in Texas and East L.A. He is the author of a new book TROUBLEMAKER which follows the events of the LA Riots through the eyes of 12-year-old Jordan as he navigates school and family, highlighting the unique Korean American perspective.  In this Episode, John shares his Fatherhood journey which includes two children.  He discusses the values he received from his dad that he hopes to instill in his kids.  He describes how becoming a dad has changed him as an actor.  He has some advice for aspiring actors.  He talks about his new book TROUBLEMAKER and why he decided to write it.  He offers some great advice for new or about to be Dads and more!

TROUBLEMAKER - https://www.amazon.com/dp/0759554471/ref=cm_sw_r_awdo_2WZCTP41NP48S92PEYAP

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 25 Mar 2022 04:24:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/465d2e60-0d09-11ed-a529-f7bb5c4e87e9/image/360357-1648180512571-e4d7cbf21812a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 589 John Cho is a First Class Father and Actor. John is known as Harold from Harold &amp; Kumar, Hikaru Sulu from J.J. Abrams’s Star Trek, or as the star of the highly anticipated live-action Netflix series, Cowboy Bebop, based on the worldwide cult anime phenomenon. John is also a former 7th-grade English teacher who grew up as a Korean immigrant kid in Texas and East L.A. He is the author of a new book TROUBLEMAKER which follows the events of the LA Riots through the eyes of 12-year-old Jordan as he navigates school and family, highlighting the unique Korean American perspective.  In this Episode, John shares his Fatherhood journey which includes two children.  He discusses the values he received from his dad that he hopes to instill in his kids.  He describes how becoming a dad has changed him as an actor.  He has some advice for aspiring actors.  He talks about his new book TROUBLEMAKER and why he decided to write it.  He offers some great advice for new or about to be Dads and more!

TROUBLEMAKER - https://www.amazon.com/dp/0759554471/ref=cm_sw_r_awdo_2WZCTP41NP48S92PEYAP

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 589 John Cho is a First Class Father and Actor. John is known as Harold from Harold &amp; Kumar, Hikaru Sulu from J.J. Abrams’s Star Trek, or as the star of the highly anticipated live-action Netflix series, Cowboy Bebop, based on the worldwide cult anime phenomenon. John is also a former 7th-grade English teacher who grew up as a Korean immigrant kid in Texas and East L.A. He is the author of a new book TROUBLEMAKER which follows the events of the LA Riots through the eyes of 12-year-old Jordan as he navigates school and family, highlighting the unique Korean American perspective.  In this Episode, John shares his Fatherhood journey which includes two children.  He discusses the values he received from his dad that he hopes to instill in his kids.  He describes how becoming a dad has changed him as an actor.  He has some advice for aspiring actors.  He talks about his new book TROUBLEMAKER and why he decided to write it.  He offers some great advice for new or about to be Dads and more!

TROUBLEMAKER - https://www.amazon.com/dp/0759554471/ref=cm_sw_r_awdo_2WZCTP41NP48S92PEYAP

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 589 John Cho is a First Class Father and Actor. John is known as Harold from Harold &amp; Kumar, Hikaru Sulu from J.J. Abrams’s Star Trek, or as the star of the highly anticipated live-action Netflix series, Cowboy Bebop, based on the worldwide cult anime phenomenon. John is also a former 7th-grade English teacher who grew up as a Korean immigrant kid in Texas and East L.A. He is the author of a new book TROUBLEMAKER which follows the events of the LA Riots through the eyes of 12-year-old Jordan as he navigates school and family, highlighting the unique Korean American perspective.  In this Episode, John shares his Fatherhood journey which includes two children.  He discusses the values he received from his dad that he hopes to instill in his kids.  He describes how becoming a dad has changed him as an actor.  He has some advice for aspiring actors.  He talks about his new book TROUBLEMAKER and why he decided to write it.  He offers some great advice for new or about to be Dads and more!

TROUBLEMAKER - https://www.amazon.com/dp/0759554471/ref=cm_sw_r_awdo_2WZCTP41NP48S92PEYAP

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1461</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[33c823e5-b429-4968-b533-139a26d87ce2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9635614941.mp3?updated=1659114344" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#588 Peter Goodwin</title>
      <link>https://anchor.fm/alec-lace/episodes/588-Peter-Goodwin-e1g3one</link>
      <description>Episode 588 Peter Goodwin is a First Class Father and Founder of Groove Life. He was born in Alaska where he eventually became an Adventure Guide. As a guide he would take guests on a guided hunting adventure in the outback and hunt all sorts of wild game, including
moose, caribou, bear, and even the occasional wolverine. With the help of a campaign on Kickstarter, Peter launched the now popular Groove Life which manufactures silicon rings, belts, watch bands and more. In this Episode, Peter shares his fatherhood journey which includes four children.  He discusses life as an entrepreneur dad. He describes his view on whether or not kids need a college degree to succeed in today’s world.  He talks about the future of Groove Life. He offers some great advice for new or about to be Dads and more!

GROOVE LIFE - https://groovelife.com

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 23 Mar 2022 04:33:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/46ed1a5c-0d09-11ed-a529-272a49f8c267/image/360357-1648009992203-80e44c397320e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 588 Peter Goodwin is a First Class Father and Founder of Groove Life. He was born in Alaska where he eventually became an Adventure Guide. As a guide he would take guests on a guided hunting adventure in the outback and hunt all sorts of wild game, including
moose, caribou, bear, and even the occasional wolverine. With the help of a campaign on Kickstarter, Peter launched the now popular Groove Life which manufactures silicon rings, belts, watch bands and more. In this Episode, Peter shares his fatherhood journey which includes four children.  He discusses life as an entrepreneur dad. He describes his view on whether or not kids need a college degree to succeed in today’s world.  He talks about the future of Groove Life. He offers some great advice for new or about to be Dads and more!

GROOVE LIFE - https://groovelife.com

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 588 Peter Goodwin is a First Class Father and Founder of Groove Life. He was born in Alaska where he eventually became an Adventure Guide. As a guide he would take guests on a guided hunting adventure in the outback and hunt all sorts of wild game, including
moose, caribou, bear, and even the occasional wolverine. With the help of a campaign on Kickstarter, Peter launched the now popular Groove Life which manufactures silicon rings, belts, watch bands and more. In this Episode, Peter shares his fatherhood journey which includes four children.  He discusses life as an entrepreneur dad. He describes his view on whether or not kids need a college degree to succeed in today’s world.  He talks about the future of Groove Life. He offers some great advice for new or about to be Dads and more!

GROOVE LIFE - https://groovelife.com

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 588 Peter Goodwin is a First Class Father and Founder of Groove Life. He was born in Alaska where he eventually became an Adventure Guide. As a guide he would take guests on a guided hunting adventure in the outback and hunt all sorts of wild game, including
moose, caribou, bear, and even the occasional wolverine. With the help of a campaign on Kickstarter, Peter launched the now popular Groove Life which manufactures silicon rings, belts, watch bands and more. In this Episode, Peter shares his fatherhood journey which includes four children.  He discusses life as an entrepreneur dad. He describes his view on whether or not kids need a college degree to succeed in today’s world.  He talks about the future of Groove Life. He offers some great advice for new or about to be Dads and more!

GROOVE LIFE - https://groovelife.com

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1225</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[da16bda2-be67-45c0-8c5c-f6e26aab9483]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3127629768.mp3?updated=1659114339" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#587 Bernard Kerik </title>
      <link>https://anchor.fm/alec-lace/episodes/587-Bernard-Kerik-e1g0f78</link>
      <description>Episode 587 Bernard Kerik is a First Class Father and former NYPD Commissioner. He was appointed by Mayor Rudy Giuliani as the 40th Commissioner of the New York City Police Department in 2000. Prior to that he was Commissioner of the New York City Department of Correction. He was responsible for overseeing the New York City jail system, including Rikers Island, one of the largest and most violent jail systems in the country. He has received the New York City Police Department’s Medal for Valor, plus 29 other medals for excellent and meritorious service. In this Episode, Bernard shares his Fatherhood journey which includes four children.  He discusses the Fatherless Crisis and how it correlates to what he saw in the prison system.  He describes his idea of Prison Reform and what the courts should consider when sentencing a nonviolent criminal.  He talks about his son following in his footsteps as a police officer and now a member of SWAT in Newark New Jersey.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 21 Mar 2022 04:38:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4756991e-0d09-11ed-a529-6387ef2fdf58/image/360357-1647833185910-de3d70255e5f9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 587 Bernard Kerik is a First Class Father and former NYPD Commissioner. He was appointed by Mayor Rudy Giuliani as the 40th Commissioner of the New York City Police Department in 2000. Prior to that he was Commissioner of the New York City Department of Correction. He was responsible for overseeing the New York City jail system, including Rikers Island, one of the largest and most violent jail systems in the country. He has received the New York City Police Department’s Medal for Valor, plus 29 other medals for excellent and meritorious service. In this Episode, Bernard shares his Fatherhood journey which includes four children.  He discusses the Fatherless Crisis and how it correlates to what he saw in the prison system.  He describes his idea of Prison Reform and what the courts should consider when sentencing a nonviolent criminal.  He talks about his son following in his footsteps as a police officer and now a member of SWAT in Newark New Jersey.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 587 Bernard Kerik is a First Class Father and former NYPD Commissioner. He was appointed by Mayor Rudy Giuliani as the 40th Commissioner of the New York City Police Department in 2000. Prior to that he was Commissioner of the New York City Department of Correction. He was responsible for overseeing the New York City jail system, including Rikers Island, one of the largest and most violent jail systems in the country. He has received the New York City Police Department’s Medal for Valor, plus 29 other medals for excellent and meritorious service. In this Episode, Bernard shares his Fatherhood journey which includes four children.  He discusses the Fatherless Crisis and how it correlates to what he saw in the prison system.  He describes his idea of Prison Reform and what the courts should consider when sentencing a nonviolent criminal.  He talks about his son following in his footsteps as a police officer and now a member of SWAT in Newark New Jersey.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 587 Bernard Kerik is a First Class Father and former NYPD Commissioner. He was appointed by Mayor Rudy Giuliani as the 40th Commissioner of the New York City Police Department in 2000. Prior to that he was Commissioner of the New York City Department of Correction. He was responsible for overseeing the New York City jail system, including Rikers Island, one of the largest and most violent jail systems in the country. He has received the New York City Police Department’s Medal for Valor, plus 29 other medals for excellent and meritorious service. In this Episode, Bernard shares his Fatherhood journey which includes four children.  He discusses the Fatherless Crisis and how it correlates to what he saw in the prison system.  He describes his idea of Prison Reform and what the courts should consider when sentencing a nonviolent criminal.  He talks about his son following in his footsteps as a police officer and now a member of SWAT in Newark New Jersey.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1102</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6942847f-9a9f-473a-9f4e-7f99cbcd0233]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9373487897.mp3?updated=1659114340" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#586 Kevin Sorbo</title>
      <link>https://anchor.fm/alec-lace/episodes/586-Kevin-Sorbo-e1fsdo8</link>
      <description>Episode 586 Kevin Sorbo is a First Class Father and Actor. In 1993, Kevin emerged as a full fledged international TV star when he was cast as the lead role of Hercules in a series of TV films that would lay the groundwork for the immensely popular series, Hercules: The Legendary Journeys. Kevin also guest-starred as Hercules in episodes of the successful spin-off series Xena: Warrior Princess as well as providing his voice to the animated Hercules films. Kevin is also known for acting in the Christian drama films God's Not Dead and Let There Be Light. I had the honor of sitting down with Kevin Sorbo at CPAC in Orlando Florida. In this Interview, Kevin shares his Fatherhood journey which includes three children. He discusses the Fatherless Crisis and the need for more dads in the home. He describes the way dads are portrayed in sitcoms and other Hollywood shows.  He talks about some of his many upcoming projects.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 18 Mar 2022 04:49:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/47baf6ac-0d09-11ed-a529-e704dc77f753/image/360357-1647573918747-da9211b46b6b6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 586 Kevin Sorbo is a First Class Father and Actor. In 1993, Kevin emerged as a full fledged international TV star when he was cast as the lead role of Hercules in a series of TV films that would lay the groundwork for the immensely popular series, Hercules: The Legendary Journeys. Kevin also guest-starred as Hercules in episodes of the successful spin-off series Xena: Warrior Princess as well as providing his voice to the animated Hercules films. Kevin is also known for acting in the Christian drama films God's Not Dead and Let There Be Light. I had the honor of sitting down with Kevin Sorbo at CPAC in Orlando Florida. In this Interview, Kevin shares his Fatherhood journey which includes three children. He discusses the Fatherless Crisis and the need for more dads in the home. He describes the way dads are portrayed in sitcoms and other Hollywood shows.  He talks about some of his many upcoming projects.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 586 Kevin Sorbo is a First Class Father and Actor. In 1993, Kevin emerged as a full fledged international TV star when he was cast as the lead role of Hercules in a series of TV films that would lay the groundwork for the immensely popular series, Hercules: The Legendary Journeys. Kevin also guest-starred as Hercules in episodes of the successful spin-off series Xena: Warrior Princess as well as providing his voice to the animated Hercules films. Kevin is also known for acting in the Christian drama films God's Not Dead and Let There Be Light. I had the honor of sitting down with Kevin Sorbo at CPAC in Orlando Florida. In this Interview, Kevin shares his Fatherhood journey which includes three children. He discusses the Fatherless Crisis and the need for more dads in the home. He describes the way dads are portrayed in sitcoms and other Hollywood shows.  He talks about some of his many upcoming projects.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 586 Kevin Sorbo is a First Class Father and Actor. In 1993, Kevin emerged as a full fledged international TV star when he was cast as the lead role of Hercules in a series of TV films that would lay the groundwork for the immensely popular series, Hercules: The Legendary Journeys. Kevin also guest-starred as Hercules in episodes of the successful spin-off series Xena: Warrior Princess as well as providing his voice to the animated Hercules films. Kevin is also known for acting in the Christian drama films God's Not Dead and Let There Be Light. I had the honor of sitting down with Kevin Sorbo at CPAC in Orlando Florida. In this Interview, Kevin shares his Fatherhood journey which includes three children. He discusses the Fatherless Crisis and the need for more dads in the home. He describes the way dads are portrayed in sitcoms and other Hollywood shows.  He talks about some of his many upcoming projects.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>993</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4decae88-591c-4895-8148-12dcc4863f53]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8621339067.mp3?updated=1659114324" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#585 Josh Peck</title>
      <link>https://anchor.fm/alec-lace/episodes/585-Josh-Peck-e1fpc29</link>
      <description>Episode 585 Josh Peck is a First Class Father, Actor and Comedian. Josh rose to prominence for his role as Josh Nichols in the Nickelodeon sitcom DRAKE &amp; JOSH. He played the main role in the Disney+ original series TURNER &amp; HOOCH. He currently stars in the Hulu sitcom HOW I MET YOUR FATHER which is a standalone sequel to HOW I MET YOUR MOTHER. Josh is also a YouTube and Social Media star with millions of subscribers and followers. He has a brand new book available now, HAPPY PEOPLE ARE ANNOYING.  In this Episode, Josh shares his fatherhood journey which includes a three year old son.  He discusses the impact of growing up without a Father and how that has affected him as a dad.  He describes the process of writing his new book HAPPY PEOPLE ARE ANNOYING and reliving his battles with weight loss, drugs, alcohol and more.  He responds to a recent articles calling him a “Hunk”.  He offers some great advice for new or about to be Dads and more!

HAPPY PEOPLE ARE ANNOYING - https://www.amazon.com/dp/0063073617/ref=cm_sw_r_awdo_QYFSPGVCZY6DQVG4M4ZP

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 16 Mar 2022 04:30:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4826337c-0d09-11ed-a529-e7f6fa3cd42e/image/360357-1647404499908-c423a42ac3141.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 585 Josh Peck is a First Class Father, Actor and Comedian. Josh rose to prominence for his role as Josh Nichols in the Nickelodeon sitcom DRAKE &amp; JOSH. He played the main role in the Disney+ original series TURNER &amp; HOOCH. He currently stars in the Hulu sitcom HOW I MET YOUR FATHER which is a standalone sequel to HOW I MET YOUR MOTHER. Josh is also a YouTube and Social Media star with millions of subscribers and followers. He has a brand new book available now, HAPPY PEOPLE ARE ANNOYING.  In this Episode, Josh shares his fatherhood journey which includes a three year old son.  He discusses the impact of growing up without a Father and how that has affected him as a dad.  He describes the process of writing his new book HAPPY PEOPLE ARE ANNOYING and reliving his battles with weight loss, drugs, alcohol and more.  He responds to a recent articles calling him a “Hunk”.  He offers some great advice for new or about to be Dads and more!

HAPPY PEOPLE ARE ANNOYING - https://www.amazon.com/dp/0063073617/ref=cm_sw_r_awdo_QYFSPGVCZY6DQVG4M4ZP

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 585 Josh Peck is a First Class Father, Actor and Comedian. Josh rose to prominence for his role as Josh Nichols in the Nickelodeon sitcom DRAKE &amp; JOSH. He played the main role in the Disney+ original series TURNER &amp; HOOCH. He currently stars in the Hulu sitcom HOW I MET YOUR FATHER which is a standalone sequel to HOW I MET YOUR MOTHER. Josh is also a YouTube and Social Media star with millions of subscribers and followers. He has a brand new book available now, HAPPY PEOPLE ARE ANNOYING.  In this Episode, Josh shares his fatherhood journey which includes a three year old son.  He discusses the impact of growing up without a Father and how that has affected him as a dad.  He describes the process of writing his new book HAPPY PEOPLE ARE ANNOYING and reliving his battles with weight loss, drugs, alcohol and more.  He responds to a recent articles calling him a “Hunk”.  He offers some great advice for new or about to be Dads and more!

HAPPY PEOPLE ARE ANNOYING - https://www.amazon.com/dp/0063073617/ref=cm_sw_r_awdo_QYFSPGVCZY6DQVG4M4ZP

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 585 Josh Peck is a First Class Father, Actor and Comedian. Josh rose to prominence for his role as Josh Nichols in the Nickelodeon sitcom DRAKE &amp; JOSH. He played the main role in the Disney+ original series TURNER &amp; HOOCH. He currently stars in the Hulu sitcom HOW I MET YOUR FATHER which is a standalone sequel to HOW I MET YOUR MOTHER. Josh is also a YouTube and Social Media star with millions of subscribers and followers. He has a brand new book available now, HAPPY PEOPLE ARE ANNOYING.  In this Episode, Josh shares his fatherhood journey which includes a three year old son.  He discusses the impact of growing up without a Father and how that has affected him as a dad.  He describes the process of writing his new book HAPPY PEOPLE ARE ANNOYING and reliving his battles with weight loss, drugs, alcohol and more.  He responds to a recent articles calling him a “Hunk”.  He offers some great advice for new or about to be Dads and more!

HAPPY PEOPLE ARE ANNOYING - https://www.amazon.com/dp/0063073617/ref=cm_sw_r_awdo_QYFSPGVCZY6DQVG4M4ZP

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1285</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fcdbaa65-1a0c-41e3-b558-ba29a3bba792]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1044691997.mp3?updated=1659114338" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#584 Theo Rossi </title>
      <link>https://anchor.fm/alec-lace/episodes/584-Theo-Rossi-e1flrst</link>
      <description>Episode 584 Theo Rossi is a First Class Father and actor. He is well known for portraying Juan Carlos "Juice" Ortiz on the FX series SONS OF ANARCHY and Hernan "Shades" Alvarez in LUKE CAGE. An Ambassador to the Boot Campaign, Theo worked with multiple organizations that raise money for wounded soldiers and those returning with post-traumatic stress disorder. Throughout his time on SONS OF ANARCHY, Theo often traveled to different bases to visit US military personnel. He stars alongside Kevin Hart and Wesley Snipes in the Netflix drama TRUE STORY. In this Episode, Theo shares his Fatherhood journey which includes two sons.  He describes his experience growing up without a Father and who took on the role of Father-Figure.  He describes his rise through Hollywood beginning as an extra and how becoming a dad has impacted his career.  He talks about some of his upcoming projects.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 14 Mar 2022 04:29:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/488cf422-0d09-11ed-a529-cfde0c954278/image/360357-1647229983804-750f0221561f3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 584 Theo Rossi is a First Class Father and actor. He is well known for portraying Juan Carlos "Juice" Ortiz on the FX series SONS OF ANARCHY and Hernan "Shades" Alvarez in LUKE CAGE. An Ambassador to the Boot Campaign, Theo worked with multiple organizations that raise money for wounded soldiers and those returning with post-traumatic stress disorder. Throughout his time on SONS OF ANARCHY, Theo often traveled to different bases to visit US military personnel. He stars alongside Kevin Hart and Wesley Snipes in the Netflix drama TRUE STORY. In this Episode, Theo shares his Fatherhood journey which includes two sons.  He describes his experience growing up without a Father and who took on the role of Father-Figure.  He describes his rise through Hollywood beginning as an extra and how becoming a dad has impacted his career.  He talks about some of his upcoming projects.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 584 Theo Rossi is a First Class Father and actor. He is well known for portraying Juan Carlos "Juice" Ortiz on the FX series SONS OF ANARCHY and Hernan "Shades" Alvarez in LUKE CAGE. An Ambassador to the Boot Campaign, Theo worked with multiple organizations that raise money for wounded soldiers and those returning with post-traumatic stress disorder. Throughout his time on SONS OF ANARCHY, Theo often traveled to different bases to visit US military personnel. He stars alongside Kevin Hart and Wesley Snipes in the Netflix drama TRUE STORY. In this Episode, Theo shares his Fatherhood journey which includes two sons.  He describes his experience growing up without a Father and who took on the role of Father-Figure.  He describes his rise through Hollywood beginning as an extra and how becoming a dad has impacted his career.  He talks about some of his upcoming projects.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 584 Theo Rossi is a First Class Father and actor. He is well known for portraying Juan Carlos "Juice" Ortiz on the FX series SONS OF ANARCHY and Hernan "Shades" Alvarez in LUKE CAGE. An Ambassador to the Boot Campaign, Theo worked with multiple organizations that raise money for wounded soldiers and those returning with post-traumatic stress disorder. Throughout his time on SONS OF ANARCHY, Theo often traveled to different bases to visit US military personnel. He stars alongside Kevin Hart and Wesley Snipes in the Netflix drama TRUE STORY. In this Episode, Theo shares his Fatherhood journey which includes two sons.  He describes his experience growing up without a Father and who took on the role of Father-Figure.  He describes his rise through Hollywood beginning as an extra and how becoming a dad has impacted his career.  He talks about some of his upcoming projects.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1693</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d76cf4a2-b219-457d-ab59-f4c42009f112]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2645257523.mp3?updated=1659114372" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#583 Brady Duke</title>
      <link>https://anchor.fm/alec-lace/episodes/583-Brady-Duke-e1fht4q</link>
      <description>Episode 583 Brady Duke is a First Class Father, former Navy SEAL and Congressional candidate. Brady served with the elite Navy SEAL Teams where operated as a sniper and breacher. Brady deployed to Afghanistan and earned multiple awards including two Navy Commendation medals, one with valor. After his deployments, he remained stateside on active duty and trained thousands of other SEALs before deployment for the same mission. Upon honorably separating from the Navy to focus on being a husband and father, he continued as a civilian instructor training SEALs in Close Quarters Combat. Brady transitioned from the Navy, going to school for Christian Ministries, and training SWAT teams around the country.  He is currently running for Congress in Florida.  I sat down with him at CPAC 2022 in Orlando and in this Episode, Brady shares his Fatherhood journey which includes five kids.  He describes the balance of being a lethal Navy SEAL and as a man of faith.  He discusses why he decided to transition out of the Navy to focus on being a dad.  He talks about his campaign for Congress and why he decided to run.  He offers some great advice for new or about to be Dads and more!

BRADY DUKE - https://bradyduke.com

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 11 Mar 2022 05:42:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/48f44e88-0d09-11ed-a529-63dfceb8da9c/image/360357-1646974697768-185579674f38f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 583 Brady Duke is a First Class Father, former Navy SEAL and Congressional candidate. Brady served with the elite Navy SEAL Teams where operated as a sniper and breacher. Brady deployed to Afghanistan and earned multiple awards including two Navy Commendation medals, one with valor. After his deployments, he remained stateside on active duty and trained thousands of other SEALs before deployment for the same mission. Upon honorably separating from the Navy to focus on being a husband and father, he continued as a civilian instructor training SEALs in Close Quarters Combat. Brady transitioned from the Navy, going to school for Christian Ministries, and training SWAT teams around the country.  He is currently running for Congress in Florida.  I sat down with him at CPAC 2022 in Orlando and in this Episode, Brady shares his Fatherhood journey which includes five kids.  He describes the balance of being a lethal Navy SEAL and as a man of faith.  He discusses why he decided to transition out of the Navy to focus on being a dad.  He talks about his campaign for Congress and why he decided to run.  He offers some great advice for new or about to be Dads and more!

BRADY DUKE - https://bradyduke.com

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 583 Brady Duke is a First Class Father, former Navy SEAL and Congressional candidate. Brady served with the elite Navy SEAL Teams where operated as a sniper and breacher. Brady deployed to Afghanistan and earned multiple awards including two Navy Commendation medals, one with valor. After his deployments, he remained stateside on active duty and trained thousands of other SEALs before deployment for the same mission. Upon honorably separating from the Navy to focus on being a husband and father, he continued as a civilian instructor training SEALs in Close Quarters Combat. Brady transitioned from the Navy, going to school for Christian Ministries, and training SWAT teams around the country.  He is currently running for Congress in Florida.  I sat down with him at CPAC 2022 in Orlando and in this Episode, Brady shares his Fatherhood journey which includes five kids.  He describes the balance of being a lethal Navy SEAL and as a man of faith.  He discusses why he decided to transition out of the Navy to focus on being a dad.  He talks about his campaign for Congress and why he decided to run.  He offers some great advice for new or about to be Dads and more!

BRADY DUKE - https://bradyduke.com

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 583 Brady Duke is a First Class Father, former Navy SEAL and Congressional candidate. Brady served with the elite Navy SEAL Teams where operated as a sniper and breacher. Brady deployed to Afghanistan and earned multiple awards including two Navy Commendation medals, one with valor. After his deployments, he remained stateside on active duty and trained thousands of other SEALs before deployment for the same mission. Upon honorably separating from the Navy to focus on being a husband and father, he continued as a civilian instructor training SEALs in Close Quarters Combat. Brady transitioned from the Navy, going to school for Christian Ministries, and training SWAT teams around the country.  He is currently running for Congress in Florida.  I sat down with him at CPAC 2022 in Orlando and in this Episode, Brady shares his Fatherhood journey which includes five kids.  He describes the balance of being a lethal Navy SEAL and as a man of faith.  He discusses why he decided to transition out of the Navy to focus on being a dad.  He talks about his campaign for Congress and why he decided to run.  He offers some great advice for new or about to be Dads and more!

BRADY DUKE - https://bradyduke.com

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1092</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e77bd290-a6d6-4e95-a245-2202125d62f9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2562678410.mp3?updated=1659114277" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#582 Parker Young </title>
      <link>https://anchor.fm/alec-lace/episodes/582-Parker-Young-e1fem58</link>
      <description>Episode 582 Parker Young is a First Class Father, Model and Actor. He has modeled for Tommy Hilfiger and Calvin Klein. Parker has accrued a notable list of acting credits across television including ARROW, ENLISTED, A MILLION LITTLE THINGS, and Lena Waithe’s TWENTIES for BET. He is most often recognized for playing the determined “Richard Evans” on Bravo’s IMPOSTERS and heartthrob “Ryan Shay” alongside Jane Levy on ABC’s SUBURGATORY. He has been featured on the cover of MEN’S HEALTH, AVANTE MAGAZINE and featured in PEOPLE MAGAZINE. In this Episode, Parker shares his Fatherhood journey which includes a three year old daughter.  He describes his wedding to his longtime love in a beautiful ceremony – just him, his wife, and their daughter.  He discusses why he is so vocal about why he didn’t feel the overwhelming joy he expected upon the birth of his daughter.  He talks about the experience of watching his longtime love transition into motherhood.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 09 Mar 2022 05:27:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4958bc92-0d09-11ed-a529-a3c154c56d35/image/360357-1646803551026-11f0e97c16663.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 582 Parker Young is a First Class Father, Model and Actor. He has modeled for Tommy Hilfiger and Calvin Klein. Parker has accrued a notable list of acting credits across television including ARROW, ENLISTED, A MILLION LITTLE THINGS, and Lena Waithe’s TWENTIES for BET. He is most often recognized for playing the determined “Richard Evans” on Bravo’s IMPOSTERS and heartthrob “Ryan Shay” alongside Jane Levy on ABC’s SUBURGATORY. He has been featured on the cover of MEN’S HEALTH, AVANTE MAGAZINE and featured in PEOPLE MAGAZINE. In this Episode, Parker shares his Fatherhood journey which includes a three year old daughter.  He describes his wedding to his longtime love in a beautiful ceremony – just him, his wife, and their daughter.  He discusses why he is so vocal about why he didn’t feel the overwhelming joy he expected upon the birth of his daughter.  He talks about the experience of watching his longtime love transition into motherhood.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 582 Parker Young is a First Class Father, Model and Actor. He has modeled for Tommy Hilfiger and Calvin Klein. Parker has accrued a notable list of acting credits across television including ARROW, ENLISTED, A MILLION LITTLE THINGS, and Lena Waithe’s TWENTIES for BET. He is most often recognized for playing the determined “Richard Evans” on Bravo’s IMPOSTERS and heartthrob “Ryan Shay” alongside Jane Levy on ABC’s SUBURGATORY. He has been featured on the cover of MEN’S HEALTH, AVANTE MAGAZINE and featured in PEOPLE MAGAZINE. In this Episode, Parker shares his Fatherhood journey which includes a three year old daughter.  He describes his wedding to his longtime love in a beautiful ceremony – just him, his wife, and their daughter.  He discusses why he is so vocal about why he didn’t feel the overwhelming joy he expected upon the birth of his daughter.  He talks about the experience of watching his longtime love transition into motherhood.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 582 Parker Young is a First Class Father, Model and Actor. He has modeled for Tommy Hilfiger and Calvin Klein. Parker has accrued a notable list of acting credits across television including ARROW, ENLISTED, A MILLION LITTLE THINGS, and Lena Waithe’s TWENTIES for BET. He is most often recognized for playing the determined “Richard Evans” on Bravo’s IMPOSTERS and heartthrob “Ryan Shay” alongside Jane Levy on ABC’s SUBURGATORY. He has been featured on the cover of MEN’S HEALTH, AVANTE MAGAZINE and featured in PEOPLE MAGAZINE. In this Episode, Parker shares his Fatherhood journey which includes a three year old daughter.  He describes his wedding to his longtime love in a beautiful ceremony – just him, his wife, and their daughter.  He discusses why he is so vocal about why he didn’t feel the overwhelming joy he expected upon the birth of his daughter.  He talks about the experience of watching his longtime love transition into motherhood.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1597</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[74cd4b28-046e-4f91-a953-ed232b4b7cb9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1535775673.mp3?updated=1659114362" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#581 Barry Watson</title>
      <link>https://anchor.fm/alec-lace/episodes/581-Barry-Watson-e1fb7f6</link>
      <description>Episode 581 Barry Watson is a First Class Father and Actor. He rose to stardom when he portrayed Matt Camden in the award winning family drama 7TH HEAVEN. He most recently starred in Lifetime’s modern reimagination of HIGHWAY TO HEAVEN and now stars in Ava DuVernay’s superhero DC drama NAOMI, in which he plays Naomi’s adoptive/military father in the series. Barry Watson is also a cancer survivor who was diagnosed with stage 2 non-Hodgkin’s Lymphoma back in 2002. In this Episode, Barry shares his Fatherhood journey which includes three children. He discusses the impact of being diagnosed with cancer and how it played into his vision of having children. He describes his co-parenting philosophy and gives advice for dads on the onset of a co-parenting situation.  He talks about his role as an adoptive father in the new series NAOMI.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 07 Mar 2022 05:28:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/49bb409c-0d09-11ed-a529-cfe0f281168a/image/360357-1646630584102-3affe30d9c166.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 581 Barry Watson is a First Class Father and Actor. He rose to stardom when he portrayed Matt Camden in the award winning family drama 7TH HEAVEN. He most recently starred in Lifetime’s modern reimagination of HIGHWAY TO HEAVEN and now stars in Ava DuVernay’s superhero DC drama NAOMI, in which he plays Naomi’s adoptive/military father in the series. Barry Watson is also a cancer survivor who was diagnosed with stage 2 non-Hodgkin’s Lymphoma back in 2002. In this Episode, Barry shares his Fatherhood journey which includes three children. He discusses the impact of being diagnosed with cancer and how it played into his vision of having children. He describes his co-parenting philosophy and gives advice for dads on the onset of a co-parenting situation.  He talks about his role as an adoptive father in the new series NAOMI.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 581 Barry Watson is a First Class Father and Actor. He rose to stardom when he portrayed Matt Camden in the award winning family drama 7TH HEAVEN. He most recently starred in Lifetime’s modern reimagination of HIGHWAY TO HEAVEN and now stars in Ava DuVernay’s superhero DC drama NAOMI, in which he plays Naomi’s adoptive/military father in the series. Barry Watson is also a cancer survivor who was diagnosed with stage 2 non-Hodgkin’s Lymphoma back in 2002. In this Episode, Barry shares his Fatherhood journey which includes three children. He discusses the impact of being diagnosed with cancer and how it played into his vision of having children. He describes his co-parenting philosophy and gives advice for dads on the onset of a co-parenting situation.  He talks about his role as an adoptive father in the new series NAOMI.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 581 Barry Watson is a First Class Father and Actor. He rose to stardom when he portrayed Matt Camden in the award winning family drama 7TH HEAVEN. He most recently starred in Lifetime’s modern reimagination of HIGHWAY TO HEAVEN and now stars in Ava DuVernay’s superhero DC drama NAOMI, in which he plays Naomi’s adoptive/military father in the series. Barry Watson is also a cancer survivor who was diagnosed with stage 2 non-Hodgkin’s Lymphoma back in 2002. In this Episode, Barry shares his Fatherhood journey which includes three children. He discusses the impact of being diagnosed with cancer and how it played into his vision of having children. He describes his co-parenting philosophy and gives advice for dads on the onset of a co-parenting situation.  He talks about his role as an adoptive father in the new series NAOMI.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1436</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e20e628c-03fc-4767-a3c7-948c37e8e521]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6987988576.mp3?updated=1659114344" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#580 Dr. Oz</title>
      <link>https://anchor.fm/alec-lace/episodes/580-Dr--Oz-e1f7gvb</link>
      <description>Episode 580 Dr. Oz is a First Class Father and Legendary TV Personality. Dr. Oz is the host of the Emmy award-winning “The Dr. Oz Show” and is an Attending Physician at NY Presbyterian-Columbia Medical Center. He has performed thousands of heart operations and has practiced medicine simultaneously with his TV show. Dr. Oz was a regular guest on The Oprah Winfrey Show, making more than sixty appearances. In 2009, The Dr. Oz Show, a daily television program about medical matters and health, was launched by Winfrey's Harpo Productions. Dr. Oz is running in the 2022 U.S. Senate election in Pennsylvania as a Republican.  I had the honor of interviewing Dr. Oz live at CPAC 2022 in Orlando, Florida.  In this Episode, Dr. Oz shares his Fatherhood journey which includes four children.  He discusses the Fatherless crisis.  He describes his opinion on whether or not children should get the Covid-19 vaccine or booster shot.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 04 Mar 2022 06:08:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4a2697b6-0d09-11ed-a529-0764e11b25ee/image/360357-1646373727058-c926a2a26971c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 580 Dr. Oz is a First Class Father and Legendary TV Personality. Dr. Oz is the host of the Emmy award-winning “The Dr. Oz Show” and is an Attending Physician at NY Presbyterian-Columbia Medical Center. He has performed thousands of heart operations and has practiced medicine simultaneously with his TV show. Dr. Oz was a regular guest on The Oprah Winfrey Show, making more than sixty appearances. In 2009, The Dr. Oz Show, a daily television program about medical matters and health, was launched by Winfrey's Harpo Productions. Dr. Oz is running in the 2022 U.S. Senate election in Pennsylvania as a Republican.  I had the honor of interviewing Dr. Oz live at CPAC 2022 in Orlando, Florida.  In this Episode, Dr. Oz shares his Fatherhood journey which includes four children.  He discusses the Fatherless crisis.  He describes his opinion on whether or not children should get the Covid-19 vaccine or booster shot.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 580 Dr. Oz is a First Class Father and Legendary TV Personality. Dr. Oz is the host of the Emmy award-winning “The Dr. Oz Show” and is an Attending Physician at NY Presbyterian-Columbia Medical Center. He has performed thousands of heart operations and has practiced medicine simultaneously with his TV show. Dr. Oz was a regular guest on The Oprah Winfrey Show, making more than sixty appearances. In 2009, The Dr. Oz Show, a daily television program about medical matters and health, was launched by Winfrey's Harpo Productions. Dr. Oz is running in the 2022 U.S. Senate election in Pennsylvania as a Republican.  I had the honor of interviewing Dr. Oz live at CPAC 2022 in Orlando, Florida.  In this Episode, Dr. Oz shares his Fatherhood journey which includes four children.  He discusses the Fatherless crisis.  He describes his opinion on whether or not children should get the Covid-19 vaccine or booster shot.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 580 Dr. Oz is a First Class Father and Legendary TV Personality. Dr. Oz is the host of the Emmy award-winning “The Dr. Oz Show” and is an Attending Physician at NY Presbyterian-Columbia Medical Center. He has performed thousands of heart operations and has practiced medicine simultaneously with his TV show. Dr. Oz was a regular guest on The Oprah Winfrey Show, making more than sixty appearances. In 2009, The Dr. Oz Show, a daily television program about medical matters and health, was launched by Winfrey's Harpo Productions. Dr. Oz is running in the 2022 U.S. Senate election in Pennsylvania as a Republican.  I had the honor of interviewing Dr. Oz live at CPAC 2022 in Orlando, Florida.  In this Episode, Dr. Oz shares his Fatherhood journey which includes four children.  He discusses the Fatherless crisis.  He describes his opinion on whether or not children should get the Covid-19 vaccine or booster shot.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>984</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3ff2218e-6b90-4f9e-873a-bf324d22f384]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1002411590.mp3?updated=1659114336" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#579 Steve Harvey</title>
      <link>https://anchor.fm/alec-lace/episodes/579-Steve-Harvey-e1f3v0l</link>
      <description>Episode 579 Steve Harvey is a First Class Father, Legendary Comedian and Entertainer. Steve Harvey is one of the busiest men in Hollywood who began his career doing stand-up comedy in the mid-1980s. He was a part of one of the most successful comedy specials in history — The Original Kings of Comedy. His successful comedy career led him to an eight year stint as host Showtime at the Apollo. His hosting career on TV includes The Steve Harvey Show, Family Feud, Celebrity Family Feud, Steve, Little Big Shots, Little Big Shots: Forever Young, Steve Harvey’s Funderdome, Miss Universe, New Year’s Eve with Steve Harvey, NFL Honors and numerous others.  He is now Judge Steve Harvey on the new courtroom comedy series for ABC.  He has inspired millions of people and is one of the most recognizable and sought-after celebrities in the world.  In this Episode, Steve Harvey shares his Fatherhood journey which includes seven kids.  He discusses the Fatherless Crisis in America.  He describes his feelings about the cancel-culture. He talks about the dating advice he’s given to his kids. He tells us who he thinks could play Steve Harvey in a movie about his life. He describes what he wants his legacy to be as a Father.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 02 Mar 2022 05:37:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4a892890-0d09-11ed-a529-ff20af9bd384/image/360357-1646199192891-3553c8f0b300e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 579 Steve Harvey is a First Class Father, Legendary Comedian and Entertainer. Steve Harvey is one of the busiest men in Hollywood who began his career doing stand-up comedy in the mid-1980s. He was a part of one of the most successful comedy specials in history — The Original Kings of Comedy. His successful comedy career led him to an eight year stint as host Showtime at the Apollo. His hosting career on TV includes The Steve Harvey Show, Family Feud, Celebrity Family Feud, Steve, Little Big Shots, Little Big Shots: Forever Young, Steve Harvey’s Funderdome, Miss Universe, New Year’s Eve with Steve Harvey, NFL Honors and numerous others.  He is now Judge Steve Harvey on the new courtroom comedy series for ABC.  He has inspired millions of people and is one of the most recognizable and sought-after celebrities in the world.  In this Episode, Steve Harvey shares his Fatherhood journey which includes seven kids.  He discusses the Fatherless Crisis in America.  He describes his feelings about the cancel-culture. He talks about the dating advice he’s given to his kids. He tells us who he thinks could play Steve Harvey in a movie about his life. He describes what he wants his legacy to be as a Father.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 579 Steve Harvey is a First Class Father, Legendary Comedian and Entertainer. Steve Harvey is one of the busiest men in Hollywood who began his career doing stand-up comedy in the mid-1980s. He was a part of one of the most successful comedy specials in history — The Original Kings of Comedy. His successful comedy career led him to an eight year stint as host Showtime at the Apollo. His hosting career on TV includes The Steve Harvey Show, Family Feud, Celebrity Family Feud, Steve, Little Big Shots, Little Big Shots: Forever Young, Steve Harvey’s Funderdome, Miss Universe, New Year’s Eve with Steve Harvey, NFL Honors and numerous others.  He is now Judge Steve Harvey on the new courtroom comedy series for ABC.  He has inspired millions of people and is one of the most recognizable and sought-after celebrities in the world.  In this Episode, Steve Harvey shares his Fatherhood journey which includes seven kids.  He discusses the Fatherless Crisis in America.  He describes his feelings about the cancel-culture. He talks about the dating advice he’s given to his kids. He tells us who he thinks could play Steve Harvey in a movie about his life. He describes what he wants his legacy to be as a Father.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 579 Steve Harvey is a First Class Father, Legendary Comedian and Entertainer. Steve Harvey is one of the busiest men in Hollywood who began his career doing stand-up comedy in the mid-1980s. He was a part of one of the most successful comedy specials in history — The Original Kings of Comedy. His successful comedy career led him to an eight year stint as host Showtime at the Apollo. His hosting career on TV includes The Steve Harvey Show, Family Feud, Celebrity Family Feud, Steve, Little Big Shots, Little Big Shots: Forever Young, Steve Harvey’s Funderdome, Miss Universe, New Year’s Eve with Steve Harvey, NFL Honors and numerous others.  He is now Judge Steve Harvey on the new courtroom comedy series for ABC.  He has inspired millions of people and is one of the most recognizable and sought-after celebrities in the world.  In this Episode, Steve Harvey shares his Fatherhood journey which includes seven kids.  He discusses the Fatherless Crisis in America.  He describes his feelings about the cancel-culture. He talks about the dating advice he’s given to his kids. He tells us who he thinks could play Steve Harvey in a movie about his life. He describes what he wants his legacy to be as a Father.  He offers some great advice for new or about to be Dads and more!

Pre-Order First Class Fatherhood: Advice and Wisdom from High-Profile Dads - https://www.amazon.com/First-Class-Fatherhood-Advice-High-Profile/dp/0785241035

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1907</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aa322038-e7c7-451d-aaa7-9e92dd25c648]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5048974467.mp3?updated=1659114389" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#578 Frank Bello</title>
      <link>https://anchor.fm/alec-lace/episodes/578-Frank-Bello-e1epi8c</link>
      <description>Episode 578 Frank Bello is a First Class Father and Bassist for Anthrax. Anthrax is a legendary NYC Trash Metal band which has sold more than 10 million albums. Born into a family of five, Frank grew up in difficult circumstances. His father abandoned his wife and children, and Frank’s mother moved heaven and earth to keep them fed and educated. Left with no male role model, Frank found inspiration in heavy metal bass players, following their example and forging a career with Anthrax from his early teens―first as a roadie, and then as the group’s bass player. Frank tells his story in his new memoir “Fathers, Brothers, and Sons: Surviving Anguish, Abandonment, and Anthrax”. In this Episode, Frank shares his Fatherhood journey which includes a 15 year old son. He discusses his life growing up without a Father in the home and the impact that has had on him as a Father now.  He describes the horrific murder of his brother Anthony which took place at the height of his career.  He talks about his memoir Fathers, Brothers, and Sons: Surviving Anguish, Abandonment, and Anthrax.  He offers some great advice for new or about to be Dads and more!

Fathers, Brothers, and Sons: Surviving Anguish, Abandonment, and Anthrax - https://www.amazon.com/gp/aw/d/1644282313/ref=tmm_hrd_swatch_0?ie=UTF8&amp;qid=1645592240&amp;sr=8-3

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 23 Feb 2022 05:28:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4afa345e-0d09-11ed-a529-a3433768d725/image/360357-1645592316372-0d4b212b0a40d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 578 Frank Bello is a First Class Father and Bassist for Anthrax. Anthrax is a legendary NYC Trash Metal band which has sold more than 10 million albums. Born into a family of five, Frank grew up in difficult circumstances. His father abandoned his wife and children, and Frank’s mother moved heaven and earth to keep them fed and educated. Left with no male role model, Frank found inspiration in heavy metal bass players, following their example and forging a career with Anthrax from his early teens―first as a roadie, and then as the group’s bass player. Frank tells his story in his new memoir “Fathers, Brothers, and Sons: Surviving Anguish, Abandonment, and Anthrax”. In this Episode, Frank shares his Fatherhood journey which includes a 15 year old son. He discusses his life growing up without a Father in the home and the impact that has had on him as a Father now.  He describes the horrific murder of his brother Anthony which took place at the height of his career.  He talks about his memoir Fathers, Brothers, and Sons: Surviving Anguish, Abandonment, and Anthrax.  He offers some great advice for new or about to be Dads and more!

Fathers, Brothers, and Sons: Surviving Anguish, Abandonment, and Anthrax - https://www.amazon.com/gp/aw/d/1644282313/ref=tmm_hrd_swatch_0?ie=UTF8&amp;qid=1645592240&amp;sr=8-3

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 578 Frank Bello is a First Class Father and Bassist for Anthrax. Anthrax is a legendary NYC Trash Metal band which has sold more than 10 million albums. Born into a family of five, Frank grew up in difficult circumstances. His father abandoned his wife and children, and Frank’s mother moved heaven and earth to keep them fed and educated. Left with no male role model, Frank found inspiration in heavy metal bass players, following their example and forging a career with Anthrax from his early teens―first as a roadie, and then as the group’s bass player. Frank tells his story in his new memoir “Fathers, Brothers, and Sons: Surviving Anguish, Abandonment, and Anthrax”. In this Episode, Frank shares his Fatherhood journey which includes a 15 year old son. He discusses his life growing up without a Father in the home and the impact that has had on him as a Father now.  He describes the horrific murder of his brother Anthony which took place at the height of his career.  He talks about his memoir Fathers, Brothers, and Sons: Surviving Anguish, Abandonment, and Anthrax.  He offers some great advice for new or about to be Dads and more!

Fathers, Brothers, and Sons: Surviving Anguish, Abandonment, and Anthrax - https://www.amazon.com/gp/aw/d/1644282313/ref=tmm_hrd_swatch_0?ie=UTF8&amp;qid=1645592240&amp;sr=8-3

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 578 Frank Bello is a First Class Father and Bassist for Anthrax. Anthrax is a legendary NYC Trash Metal band which has sold more than 10 million albums. Born into a family of five, Frank grew up in difficult circumstances. His father abandoned his wife and children, and Frank’s mother moved heaven and earth to keep them fed and educated. Left with no male role model, Frank found inspiration in heavy metal bass players, following their example and forging a career with Anthrax from his early teens―first as a roadie, and then as the group’s bass player. Frank tells his story in his new memoir “Fathers, Brothers, and Sons: Surviving Anguish, Abandonment, and Anthrax”. In this Episode, Frank shares his Fatherhood journey which includes a 15 year old son. He discusses his life growing up without a Father in the home and the impact that has had on him as a Father now.  He describes the horrific murder of his brother Anthony which took place at the height of his career.  He talks about his memoir Fathers, Brothers, and Sons: Surviving Anguish, Abandonment, and Anthrax.  He offers some great advice for new or about to be Dads and more!

Fathers, Brothers, and Sons: Surviving Anguish, Abandonment, and Anthrax - https://www.amazon.com/gp/aw/d/1644282313/ref=tmm_hrd_swatch_0?ie=UTF8&amp;qid=1645592240&amp;sr=8-3

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1491</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e645187f-e017-4637-bc9b-363d0f5c03e8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7392734321.mp3?updated=1659114353" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#577 Vernon Davis</title>
      <link>https://anchor.fm/alec-lace/episodes/577-Vernon-Davis-e1ei7ht</link>
      <description>Episode 577 Vernon Davis is a First Class Father, NFL Super Bowl Champion and Actor. Vernon played college football at Maryland and was selected by the San Francisco 49ers with the 6th overall pick of the 2006 NFL Draft. He went on to play 13 seasons as a Tight End in the NFL, was a 2x Pro Bowls, led the NFL in receiving Touchdowns in 2009 and won Super Bowl 50 with the Denver Broncos. He finished his playing career with the Washington Redskins.  Vernon is now a Hollywood actor with major upcoming roles starring alongside Morgan Freeman, Bruce Willis and John Malkovich.  In this Episode, Vernon shares his Fatherhood journey which includes three children.  He discusses the challenges of becoming a dad while playing football at an elite level in the NFL.  He discusses his experience on Dancing with the Stars. He talks about his transition into acting.  He weighs in on young kids playing tackle football.  He offers some great advice for new or about to be Dads and more!

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 18 Feb 2022 05:16:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4b630614-0d09-11ed-a529-37d7b6f8fb4d/image/360357-1645161173627-ad818b36c55b7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 577 Vernon Davis is a First Class Father, NFL Super Bowl Champion and Actor. Vernon played college football at Maryland and was selected by the San Francisco 49ers with the 6th overall pick of the 2006 NFL Draft. He went on to play 13 seasons as a Tight End in the NFL, was a 2x Pro Bowls, led the NFL in receiving Touchdowns in 2009 and won Super Bowl 50 with the Denver Broncos. He finished his playing career with the Washington Redskins.  Vernon is now a Hollywood actor with major upcoming roles starring alongside Morgan Freeman, Bruce Willis and John Malkovich.  In this Episode, Vernon shares his Fatherhood journey which includes three children.  He discusses the challenges of becoming a dad while playing football at an elite level in the NFL.  He discusses his experience on Dancing with the Stars. He talks about his transition into acting.  He weighs in on young kids playing tackle football.  He offers some great advice for new or about to be Dads and more!

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 577 Vernon Davis is a First Class Father, NFL Super Bowl Champion and Actor. Vernon played college football at Maryland and was selected by the San Francisco 49ers with the 6th overall pick of the 2006 NFL Draft. He went on to play 13 seasons as a Tight End in the NFL, was a 2x Pro Bowls, led the NFL in receiving Touchdowns in 2009 and won Super Bowl 50 with the Denver Broncos. He finished his playing career with the Washington Redskins.  Vernon is now a Hollywood actor with major upcoming roles starring alongside Morgan Freeman, Bruce Willis and John Malkovich.  In this Episode, Vernon shares his Fatherhood journey which includes three children.  He discusses the challenges of becoming a dad while playing football at an elite level in the NFL.  He discusses his experience on Dancing with the Stars. He talks about his transition into acting.  He weighs in on young kids playing tackle football.  He offers some great advice for new or about to be Dads and more!

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 577 Vernon Davis is a First Class Father, NFL Super Bowl Champion and Actor. Vernon played college football at Maryland and was selected by the San Francisco 49ers with the 6th overall pick of the 2006 NFL Draft. He went on to play 13 seasons as a Tight End in the NFL, was a 2x Pro Bowls, led the NFL in receiving Touchdowns in 2009 and won Super Bowl 50 with the Denver Broncos. He finished his playing career with the Washington Redskins.  Vernon is now a Hollywood actor with major upcoming roles starring alongside Morgan Freeman, Bruce Willis and John Malkovich.  In this Episode, Vernon shares his Fatherhood journey which includes three children.  He discusses the challenges of becoming a dad while playing football at an elite level in the NFL.  He discusses his experience on Dancing with the Stars. He talks about his transition into acting.  He weighs in on young kids playing tackle football.  He offers some great advice for new or about to be Dads and more!

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1248</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b87665d3-2e4a-41fa-bdd0-d828617d695d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3798060329.mp3?updated=1659114341" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#576 Anthony Rodia</title>
      <link>https://anchor.fm/alec-lace/episodes/576-Anthony-Rodia-e1ee5aq</link>
      <description>Episode 576 Anthony Rodia is a First Class Father and Comedian. He is a first-generation Italian-American born and raised in Westchester, New York. In a very short time, Anthony gained over 900,000 social media followers and his YouTube videos have amassed over 22 million views. Rodia’s comedy pulls from his real life and razor-sharp observations on marriage, parenthood, road rage, and everything else worthy of a social media rant. Anthony made the most of a captive audience, delivering a staggering 86 weekly videos. “ROAD RAGE WEDNESDAY” became a fan favorite, but his Uncle Vinny and Zia Lucia characters transformed into a phenomenon. They are the crazy uncle and aunt you love but can’t be out in public with, who speak their minds (whether you asked for it or not). Anthony Rodia has quickly become a show favorite on the syndicated radio show, Elvis Duran in The Morning and New York morning show Good Day New York. He is currently on tour with his The Road Rage Tour. In this Episode, Anthony shares his fatherhood journey which includes two children. He describes how he left a job he didn’t like to pursue his love and passion for comedy.  He discusses how he made a pivot during the pandemic that boosted his social media presence.  He talks about his comedy tour. He offers some great advice for new or about to be Dads and more!

Anthony Rodia - https://www.rodiacomedy.com

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 16 Feb 2022 05:25:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4bca0882-0d09-11ed-a529-dbf038b1bc7d/image/360357-1644987158261-7b4201fedd787.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 576 Anthony Rodia is a First Class Father and Comedian. He is a first-generation Italian-American born and raised in Westchester, New York. In a very short time, Anthony gained over 900,000 social media followers and his YouTube videos have amassed over 22 million views. Rodia’s comedy pulls from his real life and razor-sharp observations on marriage, parenthood, road rage, and everything else worthy of a social media rant. Anthony made the most of a captive audience, delivering a staggering 86 weekly videos. “ROAD RAGE WEDNESDAY” became a fan favorite, but his Uncle Vinny and Zia Lucia characters transformed into a phenomenon. They are the crazy uncle and aunt you love but can’t be out in public with, who speak their minds (whether you asked for it or not). Anthony Rodia has quickly become a show favorite on the syndicated radio show, Elvis Duran in The Morning and New York morning show Good Day New York. He is currently on tour with his The Road Rage Tour. In this Episode, Anthony shares his fatherhood journey which includes two children. He describes how he left a job he didn’t like to pursue his love and passion for comedy.  He discusses how he made a pivot during the pandemic that boosted his social media presence.  He talks about his comedy tour. He offers some great advice for new or about to be Dads and more!

Anthony Rodia - https://www.rodiacomedy.com

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 576 Anthony Rodia is a First Class Father and Comedian. He is a first-generation Italian-American born and raised in Westchester, New York. In a very short time, Anthony gained over 900,000 social media followers and his YouTube videos have amassed over 22 million views. Rodia’s comedy pulls from his real life and razor-sharp observations on marriage, parenthood, road rage, and everything else worthy of a social media rant. Anthony made the most of a captive audience, delivering a staggering 86 weekly videos. “ROAD RAGE WEDNESDAY” became a fan favorite, but his Uncle Vinny and Zia Lucia characters transformed into a phenomenon. They are the crazy uncle and aunt you love but can’t be out in public with, who speak their minds (whether you asked for it or not). Anthony Rodia has quickly become a show favorite on the syndicated radio show, Elvis Duran in The Morning and New York morning show Good Day New York. He is currently on tour with his The Road Rage Tour. In this Episode, Anthony shares his fatherhood journey which includes two children. He describes how he left a job he didn’t like to pursue his love and passion for comedy.  He discusses how he made a pivot during the pandemic that boosted his social media presence.  He talks about his comedy tour. He offers some great advice for new or about to be Dads and more!

Anthony Rodia - https://www.rodiacomedy.com

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 576 Anthony Rodia is a First Class Father and Comedian. He is a first-generation Italian-American born and raised in Westchester, New York. In a very short time, Anthony gained over 900,000 social media followers and his YouTube videos have amassed over 22 million views. Rodia’s comedy pulls from his real life and razor-sharp observations on marriage, parenthood, road rage, and everything else worthy of a social media rant. Anthony made the most of a captive audience, delivering a staggering 86 weekly videos. “ROAD RAGE WEDNESDAY” became a fan favorite, but his Uncle Vinny and Zia Lucia characters transformed into a phenomenon. They are the crazy uncle and aunt you love but can’t be out in public with, who speak their minds (whether you asked for it or not). Anthony Rodia has quickly become a show favorite on the syndicated radio show, Elvis Duran in The Morning and New York morning show Good Day New York. He is currently on tour with his The Road Rage Tour. In this Episode, Anthony shares his fatherhood journey which includes two children. He describes how he left a job he didn’t like to pursue his love and passion for comedy.  He discusses how he made a pivot during the pandemic that boosted his social media presence.  He talks about his comedy tour. He offers some great advice for new or about to be Dads and more!

Anthony Rodia - https://www.rodiacomedy.com

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1934</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[210ec8c6-602c-45bb-a618-74d26c44a399]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1455748923.mp3?updated=1659114383" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Super Bowl LVI Media Day</title>
      <link>https://anchor.fm/alec-lace/episodes/Super-Bowl-LVI-Media-Day-e1eaj5r</link>
      <description>Super Bowl LVI Media Day Special Edition. First Class Fatherhood was invited to participate in this year’s Media Day for Super Bowl LVI between the Cincinnati Bengals and the LA Rams. I interviewed many of the Dad’s playing in the big game both virtually and live from Los Angeles. In this Episode you will hear from…

LA Rams

OT Andrew Whitworth
NT Greg Gains
K Matt Gay
G David Edwards
RB Sony Michel
G Austin Corbett
WR Van Jefferson
QB Matthew Stafford

Cincinnati Bengals

Head Coach Zac Taylor
WR Tyler Boyd
CB Mike Hilton
LB Germaine Pratt
G Quinton Spain
FS Ricardo Allen
DE Zack Kerr
NT DJ Reader
WR Ja’Marr Chase
QB Joe Burrow

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Sun, 13 Feb 2022 06:40:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4c35976e-0d09-11ed-a529-fbd7519061ad/image/360357-1644734191229-ba04a2a0502b4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Super Bowl LVI Media Day Special Edition. First Class Fatherhood was invited to participate in this year’s Media Day for Super Bowl LVI between the Cincinnati Bengals and the LA Rams. I interviewed many of the Dad’s playing in the big game both virtually and live from Los Angeles. In this Episode you will hear from…

LA Rams

OT Andrew Whitworth
NT Greg Gains
K Matt Gay
G David Edwards
RB Sony Michel
G Austin Corbett
WR Van Jefferson
QB Matthew Stafford

Cincinnati Bengals

Head Coach Zac Taylor
WR Tyler Boyd
CB Mike Hilton
LB Germaine Pratt
G Quinton Spain
FS Ricardo Allen
DE Zack Kerr
NT DJ Reader
WR Ja’Marr Chase
QB Joe Burrow

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Super Bowl LVI Media Day Special Edition. First Class Fatherhood was invited to participate in this year’s Media Day for Super Bowl LVI between the Cincinnati Bengals and the LA Rams. I interviewed many of the Dad’s playing in the big game both virtually and live from Los Angeles. In this Episode you will hear from…

LA Rams

OT Andrew Whitworth
NT Greg Gains
K Matt Gay
G David Edwards
RB Sony Michel
G Austin Corbett
WR Van Jefferson
QB Matthew Stafford

Cincinnati Bengals

Head Coach Zac Taylor
WR Tyler Boyd
CB Mike Hilton
LB Germaine Pratt
G Quinton Spain
FS Ricardo Allen
DE Zack Kerr
NT DJ Reader
WR Ja’Marr Chase
QB Joe Burrow

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Super Bowl LVI Media Day Special Edition. First Class Fatherhood was invited to participate in this year’s Media Day for Super Bowl LVI between the Cincinnati Bengals and the LA Rams. I interviewed many of the Dad’s playing in the big game both virtually and live from Los Angeles. In this Episode you will hear from…

LA Rams

OT Andrew Whitworth
NT Greg Gains
K Matt Gay
G David Edwards
RB Sony Michel
G Austin Corbett
WR Van Jefferson
QB Matthew Stafford

Cincinnati Bengals

Head Coach Zac Taylor
WR Tyler Boyd
CB Mike Hilton
LB Germaine Pratt
G Quinton Spain
FS Ricardo Allen
DE Zack Kerr
NT DJ Reader
WR Ja’Marr Chase
QB Joe Burrow

Watch First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1736</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[543697c0-1127-4d75-8079-d08acce16a77]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7203337954.mp3?updated=1659114378" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#575 Jimmy Chase</title>
      <link>https://anchor.fm/alec-lace/episodes/575-Jimmy-Chase-e1e4tnf</link>
      <description>Episode 575 Jimmy Chase is a First Class Father whose son Ja’Marr Chase is a star wide receiver for the Cincinnati Bengals. Jimmy has watched his son Ja’Marr win the College National Championship with LSU and then become the 5th overall pick of the 2021 NFL. Ja’Marr was named NFL Offensive Rookie of the Year and has played a pivotal role in the Bengals making it to Super Bowl LVI. Jimmy Chase is a Social Worker and a counselor by trade who helps youth and underprivileged kids get on the path to a better life. In this Episode, Jimmy shares his fatherhood journey which includes five kids.  He discusses the guidance he gave his son Ja’Marr about sitting out his final year at LSU.  He describes the feeling as a dad watching his son be selected in the First Round of the NFL Draft.  He talks about sharing these moments with Jimmy Burrow, the dad of Bengals star quarterback Joe Burrow with whom Ja’Marr played with at LSU. He talks about the impact of the Fatherless Crisis.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 09 Feb 2022 05:39:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4caedc5a-0d09-11ed-a529-abd526656009/image/360357-1644382823733-b48178f45b8bc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 575 Jimmy Chase is a First Class Father whose son Ja’Marr Chase is a star wide receiver for the Cincinnati Bengals. Jimmy has watched his son Ja’Marr win the College National Championship with LSU and then become the 5th overall pick of the 2021 NFL. Ja’Marr was named NFL Offensive Rookie of the Year and has played a pivotal role in the Bengals making it to Super Bowl LVI. Jimmy Chase is a Social Worker and a counselor by trade who helps youth and underprivileged kids get on the path to a better life. In this Episode, Jimmy shares his fatherhood journey which includes five kids.  He discusses the guidance he gave his son Ja’Marr about sitting out his final year at LSU.  He describes the feeling as a dad watching his son be selected in the First Round of the NFL Draft.  He talks about sharing these moments with Jimmy Burrow, the dad of Bengals star quarterback Joe Burrow with whom Ja’Marr played with at LSU. He talks about the impact of the Fatherless Crisis.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 575 Jimmy Chase is a First Class Father whose son Ja’Marr Chase is a star wide receiver for the Cincinnati Bengals. Jimmy has watched his son Ja’Marr win the College National Championship with LSU and then become the 5th overall pick of the 2021 NFL. Ja’Marr was named NFL Offensive Rookie of the Year and has played a pivotal role in the Bengals making it to Super Bowl LVI. Jimmy Chase is a Social Worker and a counselor by trade who helps youth and underprivileged kids get on the path to a better life. In this Episode, Jimmy shares his fatherhood journey which includes five kids.  He discusses the guidance he gave his son Ja’Marr about sitting out his final year at LSU.  He describes the feeling as a dad watching his son be selected in the First Round of the NFL Draft.  He talks about sharing these moments with Jimmy Burrow, the dad of Bengals star quarterback Joe Burrow with whom Ja’Marr played with at LSU. He talks about the impact of the Fatherless Crisis.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 575 Jimmy Chase is a First Class Father whose son Ja’Marr Chase is a star wide receiver for the Cincinnati Bengals. Jimmy has watched his son Ja’Marr win the College National Championship with LSU and then become the 5th overall pick of the 2021 NFL. Ja’Marr was named NFL Offensive Rookie of the Year and has played a pivotal role in the Bengals making it to Super Bowl LVI. Jimmy Chase is a Social Worker and a counselor by trade who helps youth and underprivileged kids get on the path to a better life. In this Episode, Jimmy shares his fatherhood journey which includes five kids.  He discusses the guidance he gave his son Ja’Marr about sitting out his final year at LSU.  He describes the feeling as a dad watching his son be selected in the First Round of the NFL Draft.  He talks about sharing these moments with Jimmy Burrow, the dad of Bengals star quarterback Joe Burrow with whom Ja’Marr played with at LSU. He talks about the impact of the Fatherless Crisis.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1099</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d17b7f2d-9383-45d2-9dcb-36bc7224f2d8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1362172211.mp3?updated=1659114282" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#574 Mike Pompeo</title>
      <link>https://anchor.fm/alec-lace/episodes/574-Mike-Pompeo-e1dpq5n</link>
      <description>Episode 574 Mike Pompeo is a First Class Father and Former Secretary of State. He has served as the 70th Secretary of State of the United States, the Director of the Central Intelligence Agency and was elected to four terms in Congress representing the Fourth District of Kansas. Mike graduated first in his class from the United States Military Academy at West Point in 1986. He served as a cavalry officer in the U.S. Army, leading troops patrolling the Iron Curtain, rising to the rank of Captain. As our nation’s most senior diplomat in the Trump Administration and President Trump’s chief negotiator, Mike helped to craft U.S. foreign policy based on our nation’s founding ideals that put America First. In his second interview on First Class Fatherhood, Pompeo gives us an update on his son Nick who is now engaged to be married this summer.  He discusses some of the issues making it a scary time for parents in the United States right now.  He describes the importance of school choice.  I ask him if he will be running for President in 2024. He offers some great advice for Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 02 Feb 2022 05:16:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4ff4ca14-0d09-11ed-a529-2bebf292179a/image/360357-1643778655435-43aa4bd7e7b27.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 574 Mike Pompeo is a First Class Father and Former Secretary of State. He has served as the 70th Secretary of State of the United States, the Director of the Central Intelligence Agency and was elected to four terms in Congress representing the Fourth District of Kansas. Mike graduated first in his class from the United States Military Academy at West Point in 1986. He served as a cavalry officer in the U.S. Army, leading troops patrolling the Iron Curtain, rising to the rank of Captain. As our nation’s most senior diplomat in the Trump Administration and President Trump’s chief negotiator, Mike helped to craft U.S. foreign policy based on our nation’s founding ideals that put America First. In his second interview on First Class Fatherhood, Pompeo gives us an update on his son Nick who is now engaged to be married this summer.  He discusses some of the issues making it a scary time for parents in the United States right now.  He describes the importance of school choice.  I ask him if he will be running for President in 2024. He offers some great advice for Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 574 Mike Pompeo is a First Class Father and Former Secretary of State. He has served as the 70th Secretary of State of the United States, the Director of the Central Intelligence Agency and was elected to four terms in Congress representing the Fourth District of Kansas. Mike graduated first in his class from the United States Military Academy at West Point in 1986. He served as a cavalry officer in the U.S. Army, leading troops patrolling the Iron Curtain, rising to the rank of Captain. As our nation’s most senior diplomat in the Trump Administration and President Trump’s chief negotiator, Mike helped to craft U.S. foreign policy based on our nation’s founding ideals that put America First. In his second interview on First Class Fatherhood, Pompeo gives us an update on his son Nick who is now engaged to be married this summer.  He discusses some of the issues making it a scary time for parents in the United States right now.  He describes the importance of school choice.  I ask him if he will be running for President in 2024. He offers some great advice for Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 574 Mike Pompeo is a First Class Father and Former Secretary of State. He has served as the 70th Secretary of State of the United States, the Director of the Central Intelligence Agency and was elected to four terms in Congress representing the Fourth District of Kansas. Mike graduated first in his class from the United States Military Academy at West Point in 1986. He served as a cavalry officer in the U.S. Army, leading troops patrolling the Iron Curtain, rising to the rank of Captain. As our nation’s most senior diplomat in the Trump Administration and President Trump’s chief negotiator, Mike helped to craft U.S. foreign policy based on our nation’s founding ideals that put America First. In his second interview on First Class Fatherhood, Pompeo gives us an update on his son Nick who is now engaged to be married this summer.  He discusses some of the issues making it a scary time for parents in the United States right now.  He describes the importance of school choice.  I ask him if he will be running for President in 2024. He offers some great advice for Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1267</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b27490c4-9cf8-486b-8e7c-2f4ccf3698ee]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2843255284.mp3?updated=1659114286" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#573 Shawn Ryan</title>
      <link>https://anchor.fm/alec-lace/episodes/573-Shawn-Ryan-e1df9kk</link>
      <description>Episode 573 Shawn Ryan is a First Class Father, Former Navy SEAL, CIA Contractor, Entrepreneur and host of The Shawn Ryan Show. Shawn is a combat veteran who served with SEAL Team 2 and SEAL Team 8 deploying to both Iraq and Afghanistan. After leaving the Navy, Shawn served as a contractor with the CIA where he participated in clandestine operations all over the globe. In 2015, he founded Vigilance Elite which provides training to both the civilian and law enforcement sectors. He is also the host of the wildly popular podcast The Shawn Ryan Show in which he interviews other elite military men and other awesome guests.  In this Episode, Shawn shares his Fatherhood journey which includes a four month old son.  He describes how becoming a dad has changed his perspective on life and what it’s been like watching his wife Katie become a mom.  He discusses some safety tips for parents while they're out with their kids.  He talks about his podcast The Shawn Ryan Show and what it’s like for him to interview other Frogmen.  He offers some great advice for new or about to be Dads and more!

Vigilance Elite - https://www.vigilanceelite.com

The Shawn Ryan Show - https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 26 Jan 2022 05:23:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/530d2340-0d09-11ed-a529-273a41add4ca/image/360357-1643174154009-404b34ea55493.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 573 Shawn Ryan is a First Class Father, Former Navy SEAL, CIA Contractor, Entrepreneur and host of The Shawn Ryan Show. Shawn is a combat veteran who served with SEAL Team 2 and SEAL Team 8 deploying to both Iraq and Afghanistan. After leaving the Navy, Shawn served as a contractor with the CIA where he participated in clandestine operations all over the globe. In 2015, he founded Vigilance Elite which provides training to both the civilian and law enforcement sectors. He is also the host of the wildly popular podcast The Shawn Ryan Show in which he interviews other elite military men and other awesome guests.  In this Episode, Shawn shares his Fatherhood journey which includes a four month old son.  He describes how becoming a dad has changed his perspective on life and what it’s been like watching his wife Katie become a mom.  He discusses some safety tips for parents while they're out with their kids.  He talks about his podcast The Shawn Ryan Show and what it’s like for him to interview other Frogmen.  He offers some great advice for new or about to be Dads and more!

Vigilance Elite - https://www.vigilanceelite.com

The Shawn Ryan Show - https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 573 Shawn Ryan is a First Class Father, Former Navy SEAL, CIA Contractor, Entrepreneur and host of The Shawn Ryan Show. Shawn is a combat veteran who served with SEAL Team 2 and SEAL Team 8 deploying to both Iraq and Afghanistan. After leaving the Navy, Shawn served as a contractor with the CIA where he participated in clandestine operations all over the globe. In 2015, he founded Vigilance Elite which provides training to both the civilian and law enforcement sectors. He is also the host of the wildly popular podcast The Shawn Ryan Show in which he interviews other elite military men and other awesome guests.  In this Episode, Shawn shares his Fatherhood journey which includes a four month old son.  He describes how becoming a dad has changed his perspective on life and what it’s been like watching his wife Katie become a mom.  He discusses some safety tips for parents while they're out with their kids.  He talks about his podcast The Shawn Ryan Show and what it’s like for him to interview other Frogmen.  He offers some great advice for new or about to be Dads and more!

Vigilance Elite - https://www.vigilanceelite.com

The Shawn Ryan Show - https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 573 Shawn Ryan is a First Class Father, Former Navy SEAL, CIA Contractor, Entrepreneur and host of The Shawn Ryan Show. Shawn is a combat veteran who served with SEAL Team 2 and SEAL Team 8 deploying to both Iraq and Afghanistan. After leaving the Navy, Shawn served as a contractor with the CIA where he participated in clandestine operations all over the globe. In 2015, he founded Vigilance Elite which provides training to both the civilian and law enforcement sectors. He is also the host of the wildly popular podcast The Shawn Ryan Show in which he interviews other elite military men and other awesome guests.  In this Episode, Shawn shares his Fatherhood journey which includes a four month old son.  He describes how becoming a dad has changed his perspective on life and what it’s been like watching his wife Katie become a mom.  He discusses some safety tips for parents while they're out with their kids.  He talks about his podcast The Shawn Ryan Show and what it’s like for him to interview other Frogmen.  He offers some great advice for new or about to be Dads and more!

Vigilance Elite - https://www.vigilanceelite.com

The Shawn Ryan Show - https://podcasts.apple.com/us/podcast/shawn-ryan-show/id1492492083

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1446</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[32e227f4-32e8-4ab0-9f69-5cf53c7bcae8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8267629434.mp3?updated=1659114359" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#572 Donovan McNabb</title>
      <link>https://anchor.fm/alec-lace/episodes/572-Donovan-McNabb-e1d51ue</link>
      <description>Episode 572 Donovan McNabb is a First Class Father and NFL Legend. He played his college ball at Syracuse University where they retired his #5 jersey after dominating the Big East and being named Big East Offensive Player of the Year three times. He was drafted in the first round with the second pick of the 1999 NFL Draft by the Philadelphia Eagles who would eventually retire his #5 jersey as well. During his time with the Eagles he led the team to eight playoff appearances, five NFC East division championships, five NFC Championship games and Super Bowl XXXIX. He became the Eagles' all-time leader in pass attempts, pass completions, passing yards, and passing touchdowns.  In this Episode, Donovan shares his fatherhood journey which includes four children.  He discusses his discipline style as a dad.  He describes his view on young kids playing tackle football.  He talks about his QBL Minicamps. He offers some great advice for new or about to be Dads and more!

QBL Minicamps - www.theQBLegacy.org

Hope Wear Clothing - https://www.hopewearclothing.com/

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 19 Jan 2022 05:19:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/558c1b4e-0d09-11ed-a529-c7947e67125f/image/360357-1642567341547-da0d36b2a900a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 572 Donovan McNabb is a First Class Father and NFL Legend. He played his college ball at Syracuse University where they retired his #5 jersey after dominating the Big East and being named Big East Offensive Player of the Year three times. He was drafted in the first round with the second pick of the 1999 NFL Draft by the Philadelphia Eagles who would eventually retire his #5 jersey as well. During his time with the Eagles he led the team to eight playoff appearances, five NFC East division championships, five NFC Championship games and Super Bowl XXXIX. He became the Eagles' all-time leader in pass attempts, pass completions, passing yards, and passing touchdowns.  In this Episode, Donovan shares his fatherhood journey which includes four children.  He discusses his discipline style as a dad.  He describes his view on young kids playing tackle football.  He talks about his QBL Minicamps. He offers some great advice for new or about to be Dads and more!

QBL Minicamps - www.theQBLegacy.org

Hope Wear Clothing - https://www.hopewearclothing.com/

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 572 Donovan McNabb is a First Class Father and NFL Legend. He played his college ball at Syracuse University where they retired his #5 jersey after dominating the Big East and being named Big East Offensive Player of the Year three times. He was drafted in the first round with the second pick of the 1999 NFL Draft by the Philadelphia Eagles who would eventually retire his #5 jersey as well. During his time with the Eagles he led the team to eight playoff appearances, five NFC East division championships, five NFC Championship games and Super Bowl XXXIX. He became the Eagles' all-time leader in pass attempts, pass completions, passing yards, and passing touchdowns.  In this Episode, Donovan shares his fatherhood journey which includes four children.  He discusses his discipline style as a dad.  He describes his view on young kids playing tackle football.  He talks about his QBL Minicamps. He offers some great advice for new or about to be Dads and more!

QBL Minicamps - www.theQBLegacy.org

Hope Wear Clothing - https://www.hopewearclothing.com/

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 572 Donovan McNabb is a First Class Father and NFL Legend. He played his college ball at Syracuse University where they retired his #5 jersey after dominating the Big East and being named Big East Offensive Player of the Year three times. He was drafted in the first round with the second pick of the 1999 NFL Draft by the Philadelphia Eagles who would eventually retire his #5 jersey as well. During his time with the Eagles he led the team to eight playoff appearances, five NFC East division championships, five NFC Championship games and Super Bowl XXXIX. He became the Eagles' all-time leader in pass attempts, pass completions, passing yards, and passing touchdowns.  In this Episode, Donovan shares his fatherhood journey which includes four children.  He discusses his discipline style as a dad.  He describes his view on young kids playing tackle football.  He talks about his QBL Minicamps. He offers some great advice for new or about to be Dads and more!

QBL Minicamps - www.theQBLegacy.org

Hope Wear Clothing - https://www.hopewearclothing.com/

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1417</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5d1270a9-391c-4f2d-80e8-05cad2151d27]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2500457169.mp3?updated=1659114359" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Matthew McConaughey • FCF Flashback</title>
      <link>https://anchor.fm/alec-lace/episodes/Matthew-McConaughey--FCF-Flashback-e1cu79t</link>
      <description>FCF Flashback From my interview with Matthew McConaughey on January 22, 2021 • Matthew McConaughey is a First Class Father and Academy Award winning actor. He has starred in blockbuster movies including DALLAS BUYERS CLUB, INTERSTELLAR, MAGIC MIKE, THE LINCOLN LAWYER and many others as well the smash hit HBO Crime Drama TRUE DETECTIVE. He has won numerous awards including the Oscar and the Golden Globe for Best Actor. He is now a New York Times Bestselling Author of GREENLIGHTS. In this Episode, Matthew shares his Fatherhood journey which includes three children. He discusses his new book GREENLIGHTS and why he decided to write it. He talks about the Fatherless epidemic in America and the importance of Fatherhood and Family Life.  He describes his love of being a father and how it has changed him as a man.  He talks about the differences between how he was raised and how he and his wife Camila are raising their children.  He tells us who he would like to see play himself in a movie, he offers some great advice for new or about to be Dads and more!

GREENLIGHTS - https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135

SPONSORS:

SeatGeek - https://seatgeek.com

Promo Code: FirstClass

Save: $20 off tickets

MY PILLOW - https://www.mypillow.com

Promo Code: Fatherhood

Save Up To 66% Off

1-800-875-0219

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 14 Jan 2022 05:16:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/56000342-0d09-11ed-a529-3723cc571774/image/360357-1642132091818-256a9eb666dcb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>&lt;p&gt;&lt;strong&gt;FCF Flashback From my interview with Matthew McConaughey on January 22, 2021&lt;/strong&gt; • Matthew McConaughey is a First Class Father and Academy Award winning actor. He has starred in blockbuster movies including DALLAS BUYERS CLUB, INTERSTELLAR, MAGIC MIKE, THE LINCOLN LAWYER and many others as well the smash hit HBO Crime Drama TRUE DETECTIVE. He has won numerous awards including the Oscar and the Golden Globe for Best Actor. He is now a New York Times Bestselling Author of GREENLIGHTS. In this Episode, Matthew shares his Fatherhood journey which includes three children. He discusses his new book GREENLIGHTS and why he decided to write it. He talks about the Fatherless epidemic in America and the importance of Fatherhood and Family Life.&amp;nbsp; He describes his love of being a father and how it has changed him as a man.&amp;nbsp; He talks about the differences between how he was raised and how he and his wife Camila are raising their children.&amp;nbsp; He tells us who he would like to see play himself in a movie, he offers some great advice for new or about to be Dads and more!&lt;/p&gt;
&lt;p&gt;GREENLIGHTS - https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135&lt;/p&gt;
&lt;p&gt;SPONSORS:&lt;/p&gt;
&lt;p&gt;SeatGeek - https://seatgeek.com&lt;/p&gt;
&lt;p&gt;Promo Code: FirstClass&lt;/p&gt;
&lt;p&gt;Save: $20 off tickets&lt;/p&gt;
&lt;p&gt;MY PILLOW - https://www.mypillow.com&lt;/p&gt;
&lt;p&gt;Promo Code: Fatherhood&lt;/p&gt;
&lt;p&gt;Save Up To 66% Off&lt;/p&gt;
&lt;p&gt;1-800-875-0219&lt;/p&gt;
&lt;p&gt;Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ&lt;/p&gt;
&lt;p&gt;More Ways To Listen - https://linktr.ee/alec_lace&lt;/p&gt;
&lt;p&gt;Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap&lt;/p&gt;
&lt;p&gt;For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com&lt;/p&gt;

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>FCF Flashback From my interview with Matthew McConaughey on January 22, 2021 • Matthew McConaughey is a First Class Father and Academy Award winning actor. He has starred in blockbuster movies including DALLAS BUYERS CLUB, INTERSTELLAR, MAGIC MIKE, THE LINCOLN LAWYER and many others as well the smash hit HBO Crime Drama TRUE DETECTIVE. He has won numerous awards including the Oscar and the Golden Globe for Best Actor. He is now a New York Times Bestselling Author of GREENLIGHTS. In this Episode, Matthew shares his Fatherhood journey which includes three children. He discusses his new book GREENLIGHTS and why he decided to write it. He talks about the Fatherless epidemic in America and the importance of Fatherhood and Family Life.  He describes his love of being a father and how it has changed him as a man.  He talks about the differences between how he was raised and how he and his wife Camila are raising their children.  He tells us who he would like to see play himself in a movie, he offers some great advice for new or about to be Dads and more!

GREENLIGHTS - https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135

SPONSORS:

SeatGeek - https://seatgeek.com

Promo Code: FirstClass

Save: $20 off tickets

MY PILLOW - https://www.mypillow.com

Promo Code: Fatherhood

Save Up To 66% Off

1-800-875-0219

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        <p><strong>FCF Flashback From my interview with Matthew McConaughey on January 22, 2021</strong> • Matthew McConaughey is a First Class Father and Academy Award winning actor. He has starred in blockbuster movies including DALLAS BUYERS CLUB, INTERSTELLAR, MAGIC MIKE, THE LINCOLN LAWYER and many others as well the smash hit HBO Crime Drama TRUE DETECTIVE. He has won numerous awards including the Oscar and the Golden Globe for Best Actor. He is now a New York Times Bestselling Author of GREENLIGHTS. In this Episode, Matthew shares his Fatherhood journey which includes three children. He discusses his new book GREENLIGHTS and why he decided to write it. He talks about the Fatherless epidemic in America and the importance of Fatherhood and Family Life.  He describes his love of being a father and how it has changed him as a man.  He talks about the differences between how he was raised and how he and his wife Camila are raising their children.  He tells us who he would like to see play himself in a movie, he offers some great advice for new or about to be Dads and more!</p>
<p>GREENLIGHTS - https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135</p>
<p>SPONSORS:</p>
<p>SeatGeek - https://seatgeek.com</p>
<p>Promo Code: FirstClass</p>
<p>Save: $20 off tickets</p>
<p>MY PILLOW - https://www.mypillow.com</p>
<p>Promo Code: Fatherhood</p>
<p>Save Up To 66% Off</p>
<p>1-800-875-0219</p>
<p>Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ</p>
<p>More Ways To Listen - https://linktr.ee/alec_lace</p>
<p>Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap</p>
<p>For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com</p>

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1497</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[42eb87a8-153e-4b1e-9dc3-5f6954256f7a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1295794000.mp3?updated=1659114289" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#571 Carter Oosterhouse</title>
      <link>https://anchor.fm/alec-lace/episodes/571-Carter-Oosterhouse-e1c17cd</link>
      <description>Episode 571 Carter Oosterhouse is a First Class Father and Television Personality. He first gained national fame as a carpenter on the TLC series Trading Spaces. He was host of several HGTV network shows including Carter Can, Red Hot &amp; Green, and Million Dollar Rooms. Carter co-hosts ABC’s hit primetime series, The Great Christmas Light Fight. He’s also a model who has been named one of People magazine's "Sexiest man on TV" in its "Sexiest Man Alive" issue. He was also named one of the sexiest men on television by TV Guide Channel, Inside TV magazine, and CosmoGirl. In this Episode, Carter shares his Fatherhood journey which includes a four year old daughter. He discusses the surrogacy process that he and his wife used to have their child. He describes the values he hopes to instill in his daughter growing up.  He talks about his family’s Christmas traditions.  He tells us what it’s like to see the amazing Christmas decorations he judges on The Great Christmas Light Fight.  He offers some great advice for new or about to be Dads and more!

Carter Oosterhouse - https://www.carteroosterhouse.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 22 Dec 2021 05:58:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/565f2f2a-0d09-11ed-a529-4bb527f72e2c/image/360357-1640975272939-7c00f4678444b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 571 Carter Oosterhouse is a First Class Father and Television Personality. He first gained national fame as a carpenter on the TLC series Trading Spaces. He was host of several HGTV network shows including Carter Can, Red Hot &amp; Green, and Million Dollar Rooms. Carter co-hosts ABC’s hit primetime series, The Great Christmas Light Fight. He’s also a model who has been named one of People magazine's "Sexiest man on TV" in its "Sexiest Man Alive" issue. He was also named one of the sexiest men on television by TV Guide Channel, Inside TV magazine, and CosmoGirl. In this Episode, Carter shares his Fatherhood journey which includes a four year old daughter. He discusses the surrogacy process that he and his wife used to have their child. He describes the values he hopes to instill in his daughter growing up.  He talks about his family’s Christmas traditions.  He tells us what it’s like to see the amazing Christmas decorations he judges on The Great Christmas Light Fight.  He offers some great advice for new or about to be Dads and more!

Carter Oosterhouse - https://www.carteroosterhouse.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 571 Carter Oosterhouse is a First Class Father and Television Personality. He first gained national fame as a carpenter on the TLC series Trading Spaces. He was host of several HGTV network shows including Carter Can, Red Hot &amp; Green, and Million Dollar Rooms. Carter co-hosts ABC’s hit primetime series, The Great Christmas Light Fight. He’s also a model who has been named one of People magazine's "Sexiest man on TV" in its "Sexiest Man Alive" issue. He was also named one of the sexiest men on television by TV Guide Channel, Inside TV magazine, and CosmoGirl. In this Episode, Carter shares his Fatherhood journey which includes a four year old daughter. He discusses the surrogacy process that he and his wife used to have their child. He describes the values he hopes to instill in his daughter growing up.  He talks about his family’s Christmas traditions.  He tells us what it’s like to see the amazing Christmas decorations he judges on The Great Christmas Light Fight.  He offers some great advice for new or about to be Dads and more!

Carter Oosterhouse - https://www.carteroosterhouse.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

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Promo Code: Fatherhood 
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1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 571 Carter Oosterhouse is a First Class Father and Television Personality. He first gained national fame as a carpenter on the TLC series Trading Spaces. He was host of several HGTV network shows including Carter Can, Red Hot &amp; Green, and Million Dollar Rooms. Carter co-hosts ABC’s hit primetime series, The Great Christmas Light Fight. He’s also a model who has been named one of People magazine's "Sexiest man on TV" in its "Sexiest Man Alive" issue. He was also named one of the sexiest men on television by TV Guide Channel, Inside TV magazine, and CosmoGirl. In this Episode, Carter shares his Fatherhood journey which includes a four year old daughter. He discusses the surrogacy process that he and his wife used to have their child. He describes the values he hopes to instill in his daughter growing up.  He talks about his family’s Christmas traditions.  He tells us what it’s like to see the amazing Christmas decorations he judges on The Great Christmas Light Fight.  He offers some great advice for new or about to be Dads and more!

Carter Oosterhouse - https://www.carteroosterhouse.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1586</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[75bde744-ef36-4456-8895-dc122b2328a9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2449025833.mp3?updated=1659114284" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#570 Brad Williams</title>
      <link>https://anchor.fm/alec-lace/episodes/570-Brad-Williams-e1bup4g</link>
      <description>Episode 570 Brad Williams is a First Class Father and Stand-up Comedian. Brad has become one of the funniest, most in-demand comedians working today. He has appeared on numerous TV shows including the Tonight Show &amp; Jimmy Kimmel Live. His one hour comedy special “Fun Size” was the highest rated comedy special on Showtime in the year 2015. A year later, he followed it up with a 2nd special called “Daddy Issues,” its airing prompted the New York Times to write “no one is doing it more hilariously than Brad Williams.” Brad’s show is high energy. Robin Williams called him “Prozac with a head.” Brad’s ability to make humorous observations on disability, relationships, sex, and race are winning over audiences and proving anyone can overcome their shortcomings.  In this Episode, Brad shares his Fatherhood journey which includes a 23-month old daughter.  He discusses the cancel-culture facing comedians today and how he approaches it.  He describes some of his parenting fears as a Little Person Dad.  He talks about some of the challenges growing up as a Little Person and why his daughter will be well equipped to handle herself.  He tells us about his plans for 2022.  He offers some great advice for new or about to be Dads and more!

Brad Williams - https://www.bradwilliamscomedy.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 20 Dec 2021 05:32:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/56be1760-0d09-11ed-a529-7fedb3ed5f0f/image/360357-1639974413057-a0b6be6433ab7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 570 Brad Williams is a First Class Father and Stand-up Comedian. Brad has become one of the funniest, most in-demand comedians working today. He has appeared on numerous TV shows including the Tonight Show &amp; Jimmy Kimmel Live. His one hour comedy special “Fun Size” was the highest rated comedy special on Showtime in the year 2015. A year later, he followed it up with a 2nd special called “Daddy Issues,” its airing prompted the New York Times to write “no one is doing it more hilariously than Brad Williams.” Brad’s show is high energy. Robin Williams called him “Prozac with a head.” Brad’s ability to make humorous observations on disability, relationships, sex, and race are winning over audiences and proving anyone can overcome their shortcomings.  In this Episode, Brad shares his Fatherhood journey which includes a 23-month old daughter.  He discusses the cancel-culture facing comedians today and how he approaches it.  He describes some of his parenting fears as a Little Person Dad.  He talks about some of the challenges growing up as a Little Person and why his daughter will be well equipped to handle herself.  He tells us about his plans for 2022.  He offers some great advice for new or about to be Dads and more!

Brad Williams - https://www.bradwilliamscomedy.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 570 Brad Williams is a First Class Father and Stand-up Comedian. Brad has become one of the funniest, most in-demand comedians working today. He has appeared on numerous TV shows including the Tonight Show &amp; Jimmy Kimmel Live. His one hour comedy special “Fun Size” was the highest rated comedy special on Showtime in the year 2015. A year later, he followed it up with a 2nd special called “Daddy Issues,” its airing prompted the New York Times to write “no one is doing it more hilariously than Brad Williams.” Brad’s show is high energy. Robin Williams called him “Prozac with a head.” Brad’s ability to make humorous observations on disability, relationships, sex, and race are winning over audiences and proving anyone can overcome their shortcomings.  In this Episode, Brad shares his Fatherhood journey which includes a 23-month old daughter.  He discusses the cancel-culture facing comedians today and how he approaches it.  He describes some of his parenting fears as a Little Person Dad.  He talks about some of the challenges growing up as a Little Person and why his daughter will be well equipped to handle herself.  He tells us about his plans for 2022.  He offers some great advice for new or about to be Dads and more!

Brad Williams - https://www.bradwilliamscomedy.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 570 Brad Williams is a First Class Father and Stand-up Comedian. Brad has become one of the funniest, most in-demand comedians working today. He has appeared on numerous TV shows including the Tonight Show &amp; Jimmy Kimmel Live. His one hour comedy special “Fun Size” was the highest rated comedy special on Showtime in the year 2015. A year later, he followed it up with a 2nd special called “Daddy Issues,” its airing prompted the New York Times to write “no one is doing it more hilariously than Brad Williams.” Brad’s show is high energy. Robin Williams called him “Prozac with a head.” Brad’s ability to make humorous observations on disability, relationships, sex, and race are winning over audiences and proving anyone can overcome their shortcomings.  In this Episode, Brad shares his Fatherhood journey which includes a 23-month old daughter.  He discusses the cancel-culture facing comedians today and how he approaches it.  He describes some of his parenting fears as a Little Person Dad.  He talks about some of the challenges growing up as a Little Person and why his daughter will be well equipped to handle herself.  He tells us about his plans for 2022.  He offers some great advice for new or about to be Dads and more!

Brad Williams - https://www.bradwilliamscomedy.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2307</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2857abba-6f1b-40f6-a644-8cd06ced7d16]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4558706160.mp3?updated=1659114400" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#569 J.R. Martinez</title>
      <link>https://anchor.fm/alec-lace/episodes/569-J-R--Martinez-e1br0fk</link>
      <description>Episode 569 J.R. Martinez is a First Class Father, Actor, Motivational Speaker and United States Army Veteran. J.R. was deployed to Iraq and was driving a Humvee when its left front tire hit an IED. As a result he suffered smoke inhalation and severe burns to more than 34 percent of his body. He spent 34 months at BAMC and has undergone 33 plastic surgery and skin graft surgeries. He became a motivational speaker and began providing support to fellow burn survivors while being treated for his burn injuries.  In 2008, J.R. was cast in ABC's daytime drama “All My Children” as Brot Monroe.  Despite having to relearn how to walk, he competed on and won Season 13 of ABC's “Dancing with the Stars”. J.R.is the host of his own podcast REBIRTH.  In this Episode, J.R. shares his Fatherhood journey which includes two children.  He describes how he handles the looks and comments from people about his appearance.  He discusses the challenges of having a baby during the pandemic.  He talks about his daughter’s reaction to watching him on Dancing with the stars.  He talks about OPERATION FINALLY HOME and the impact it’s having on veterans.  He offers some great advice for new or about to be Dads and more!

OPERATION FINALLY HOME - https://www.operationfinallyhome.org

REBIRTH Podcast - https://podcasts.apple.com/us/podcast/rebirth-with-j-r-martinez/id1514640056?i=1000543862495

JR’s website - https://jrmartinez.com/

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 17 Dec 2021 05:52:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/573021f2-0d09-11ed-a529-13b8a1f2127b/image/360357-1639720104645-133c09b11b49f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 569 J.R. Martinez is a First Class Father, Actor, Motivational Speaker and United States Army Veteran. J.R. was deployed to Iraq and was driving a Humvee when its left front tire hit an IED. As a result he suffered smoke inhalation and severe burns to more than 34 percent of his body. He spent 34 months at BAMC and has undergone 33 plastic surgery and skin graft surgeries. He became a motivational speaker and began providing support to fellow burn survivors while being treated for his burn injuries.  In 2008, J.R. was cast in ABC's daytime drama “All My Children” as Brot Monroe.  Despite having to relearn how to walk, he competed on and won Season 13 of ABC's “Dancing with the Stars”. J.R.is the host of his own podcast REBIRTH.  In this Episode, J.R. shares his Fatherhood journey which includes two children.  He describes how he handles the looks and comments from people about his appearance.  He discusses the challenges of having a baby during the pandemic.  He talks about his daughter’s reaction to watching him on Dancing with the stars.  He talks about OPERATION FINALLY HOME and the impact it’s having on veterans.  He offers some great advice for new or about to be Dads and more!

OPERATION FINALLY HOME - https://www.operationfinallyhome.org

REBIRTH Podcast - https://podcasts.apple.com/us/podcast/rebirth-with-j-r-martinez/id1514640056?i=1000543862495

JR’s website - https://jrmartinez.com/

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 569 J.R. Martinez is a First Class Father, Actor, Motivational Speaker and United States Army Veteran. J.R. was deployed to Iraq and was driving a Humvee when its left front tire hit an IED. As a result he suffered smoke inhalation and severe burns to more than 34 percent of his body. He spent 34 months at BAMC and has undergone 33 plastic surgery and skin graft surgeries. He became a motivational speaker and began providing support to fellow burn survivors while being treated for his burn injuries.  In 2008, J.R. was cast in ABC's daytime drama “All My Children” as Brot Monroe.  Despite having to relearn how to walk, he competed on and won Season 13 of ABC's “Dancing with the Stars”. J.R.is the host of his own podcast REBIRTH.  In this Episode, J.R. shares his Fatherhood journey which includes two children.  He describes how he handles the looks and comments from people about his appearance.  He discusses the challenges of having a baby during the pandemic.  He talks about his daughter’s reaction to watching him on Dancing with the stars.  He talks about OPERATION FINALLY HOME and the impact it’s having on veterans.  He offers some great advice for new or about to be Dads and more!

OPERATION FINALLY HOME - https://www.operationfinallyhome.org

REBIRTH Podcast - https://podcasts.apple.com/us/podcast/rebirth-with-j-r-martinez/id1514640056?i=1000543862495

JR’s website - https://jrmartinez.com/

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 569 J.R. Martinez is a First Class Father, Actor, Motivational Speaker and United States Army Veteran. J.R. was deployed to Iraq and was driving a Humvee when its left front tire hit an IED. As a result he suffered smoke inhalation and severe burns to more than 34 percent of his body. He spent 34 months at BAMC and has undergone 33 plastic surgery and skin graft surgeries. He became a motivational speaker and began providing support to fellow burn survivors while being treated for his burn injuries.  In 2008, J.R. was cast in ABC's daytime drama “All My Children” as Brot Monroe.  Despite having to relearn how to walk, he competed on and won Season 13 of ABC's “Dancing with the Stars”. J.R.is the host of his own podcast REBIRTH.  In this Episode, J.R. shares his Fatherhood journey which includes two children.  He describes how he handles the looks and comments from people about his appearance.  He discusses the challenges of having a baby during the pandemic.  He talks about his daughter’s reaction to watching him on Dancing with the stars.  He talks about OPERATION FINALLY HOME and the impact it’s having on veterans.  He offers some great advice for new or about to be Dads and more!

OPERATION FINALLY HOME - https://www.operationfinallyhome.org

REBIRTH Podcast - https://podcasts.apple.com/us/podcast/rebirth-with-j-r-martinez/id1514640056?i=1000543862495

JR’s website - https://jrmartinez.com/

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1954</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f4910649-1d0d-40bc-a0df-2d5237ba4485]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9462882235.mp3?updated=1659114385" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#568 Nick Carter</title>
      <link>https://anchor.fm/alec-lace/episodes/568-Nick-Carter-e1bnrht</link>
      <description>Episode 568 Nick Carter is a First Class Father and member of The Backstreet Boys. Nick is returning for a second interview on First Class Fatherhood. He first appeared on the podcast back in Episode 356. Nick and his wife welcomed their third child in April of this year making them a family of five. Nick began his career at the tender age of 12 years old and became an international pop superstar as the youngest member of the iconic boy band, Backstreet Boys. Known for his boyish good looks and heartthrob status, Nick’s 22-year entertainment career has spanned far beyond the stages of sold out arenas, with an array of projects in television and film, and as a philanthropist and author. In this Episode, Nick discusses the experience of having his daughter during the pandemic as well as the complications during the birth of his now seven month old baby girl. He describes the adjustment to being a father of three and the importance of spreading his love and attention to each of his children.  He talks about his family’s Christmas traditions and sings a bar from his favorite Christmas song.  He tells us the inspiration for his new single “Scary Monster”.  He shares the details of the “Cure 4 The Kids Foundation Announces Virtual Celebrity Holiday Cooking Experience and Sing-Along” which is participating in with other celebrities.  He offers some great advice for new or about to be Dads and more!

Cure 4 The Kids Foundation Announces Virtual Celebrity Holiday Cooking Experience and Sing-Along - https://cure4thekids.org

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 15 Dec 2021 05:38:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/578cb016-0d09-11ed-a529-3bd9739a7df5/image/360357-1639546456037-de7fc7a0dfe7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 568 Nick Carter is a First Class Father and member of The Backstreet Boys. Nick is returning for a second interview on First Class Fatherhood. He first appeared on the podcast back in Episode 356. Nick and his wife welcomed their third child in April of this year making them a family of five. Nick began his career at the tender age of 12 years old and became an international pop superstar as the youngest member of the iconic boy band, Backstreet Boys. Known for his boyish good looks and heartthrob status, Nick’s 22-year entertainment career has spanned far beyond the stages of sold out arenas, with an array of projects in television and film, and as a philanthropist and author. In this Episode, Nick discusses the experience of having his daughter during the pandemic as well as the complications during the birth of his now seven month old baby girl. He describes the adjustment to being a father of three and the importance of spreading his love and attention to each of his children.  He talks about his family’s Christmas traditions and sings a bar from his favorite Christmas song.  He tells us the inspiration for his new single “Scary Monster”.  He shares the details of the “Cure 4 The Kids Foundation Announces Virtual Celebrity Holiday Cooking Experience and Sing-Along” which is participating in with other celebrities.  He offers some great advice for new or about to be Dads and more!

Cure 4 The Kids Foundation Announces Virtual Celebrity Holiday Cooking Experience and Sing-Along - https://cure4thekids.org

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 568 Nick Carter is a First Class Father and member of The Backstreet Boys. Nick is returning for a second interview on First Class Fatherhood. He first appeared on the podcast back in Episode 356. Nick and his wife welcomed their third child in April of this year making them a family of five. Nick began his career at the tender age of 12 years old and became an international pop superstar as the youngest member of the iconic boy band, Backstreet Boys. Known for his boyish good looks and heartthrob status, Nick’s 22-year entertainment career has spanned far beyond the stages of sold out arenas, with an array of projects in television and film, and as a philanthropist and author. In this Episode, Nick discusses the experience of having his daughter during the pandemic as well as the complications during the birth of his now seven month old baby girl. He describes the adjustment to being a father of three and the importance of spreading his love and attention to each of his children.  He talks about his family’s Christmas traditions and sings a bar from his favorite Christmas song.  He tells us the inspiration for his new single “Scary Monster”.  He shares the details of the “Cure 4 The Kids Foundation Announces Virtual Celebrity Holiday Cooking Experience and Sing-Along” which is participating in with other celebrities.  He offers some great advice for new or about to be Dads and more!

Cure 4 The Kids Foundation Announces Virtual Celebrity Holiday Cooking Experience and Sing-Along - https://cure4thekids.org

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 568 Nick Carter is a First Class Father and member of The Backstreet Boys. Nick is returning for a second interview on First Class Fatherhood. He first appeared on the podcast back in Episode 356. Nick and his wife welcomed their third child in April of this year making them a family of five. Nick began his career at the tender age of 12 years old and became an international pop superstar as the youngest member of the iconic boy band, Backstreet Boys. Known for his boyish good looks and heartthrob status, Nick’s 22-year entertainment career has spanned far beyond the stages of sold out arenas, with an array of projects in television and film, and as a philanthropist and author. In this Episode, Nick discusses the experience of having his daughter during the pandemic as well as the complications during the birth of his now seven month old baby girl. He describes the adjustment to being a father of three and the importance of spreading his love and attention to each of his children.  He talks about his family’s Christmas traditions and sings a bar from his favorite Christmas song.  He tells us the inspiration for his new single “Scary Monster”.  He shares the details of the “Cure 4 The Kids Foundation Announces Virtual Celebrity Holiday Cooking Experience and Sing-Along” which is participating in with other celebrities.  He offers some great advice for new or about to be Dads and more!

Cure 4 The Kids Foundation Announces Virtual Celebrity Holiday Cooking Experience and Sing-Along - https://cure4thekids.org

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1624</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3525d264-45dd-4994-8425-290593beaa8b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4148329602.mp3?updated=1659114375" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#567 Dallas Jenkins</title>
      <link>https://anchor.fm/alec-lace/episodes/567-Dallas-Jenkins-e1bkfct</link>
      <description>Episode 567 Dallas Jenkins is a First Class Father, Director, Writer and Creator of THE CHOSEN. THE CHOSEN is an exploration of the life of Jesus Christ through the perspective of those that interacted with him. It is the first multi-season series about the life of Jesus, and the most successful media crowd-fund of all time. The series portrays Jesus "through the eyes of those who met him". The series has its own App which has been downloaded millions of times and the series is absolutely free for everyone to watch.  Dallas’ First Class Father is Jerry B. Jenkins, a Christian novelist best known for the Left Behind series, one of the highest selling book series of all time, selling over 60 million copies.  THE CHOSEN has a Christmas Special now playing in theaters throughout December titled, Christmas with The Chosen: The Messengers.  In this Episode, Dallas shares his Fatherhood journey which includes four children.  He discusses THE CHOSEN and the feedback he’s received from the series.  He answers a couple of questions about THE CHOSEN from my pastor Father Jeff.  He talks about the Fatherless Crisis and the need for more positive Father figures. He describes philosophy as it applies to his kids dating and why he takes a different approach.  He offers some great advice for new or about to be Dads and more!

Christmas with The Chosen: The Messengers - https://www.peoplemustknow.thechosen.tv

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 13 Dec 2021 06:15:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/57ea108a-0d09-11ed-a529-6fe66279f67d/image/360357-1639375949819-532b57869961b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 567 Dallas Jenkins is a First Class Father, Director, Writer and Creator of THE CHOSEN. THE CHOSEN is an exploration of the life of Jesus Christ through the perspective of those that interacted with him. It is the first multi-season series about the life of Jesus, and the most successful media crowd-fund of all time. The series portrays Jesus "through the eyes of those who met him". The series has its own App which has been downloaded millions of times and the series is absolutely free for everyone to watch.  Dallas’ First Class Father is Jerry B. Jenkins, a Christian novelist best known for the Left Behind series, one of the highest selling book series of all time, selling over 60 million copies.  THE CHOSEN has a Christmas Special now playing in theaters throughout December titled, Christmas with The Chosen: The Messengers.  In this Episode, Dallas shares his Fatherhood journey which includes four children.  He discusses THE CHOSEN and the feedback he’s received from the series.  He answers a couple of questions about THE CHOSEN from my pastor Father Jeff.  He talks about the Fatherless Crisis and the need for more positive Father figures. He describes philosophy as it applies to his kids dating and why he takes a different approach.  He offers some great advice for new or about to be Dads and more!

Christmas with The Chosen: The Messengers - https://www.peoplemustknow.thechosen.tv

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 567 Dallas Jenkins is a First Class Father, Director, Writer and Creator of THE CHOSEN. THE CHOSEN is an exploration of the life of Jesus Christ through the perspective of those that interacted with him. It is the first multi-season series about the life of Jesus, and the most successful media crowd-fund of all time. The series portrays Jesus "through the eyes of those who met him". The series has its own App which has been downloaded millions of times and the series is absolutely free for everyone to watch.  Dallas’ First Class Father is Jerry B. Jenkins, a Christian novelist best known for the Left Behind series, one of the highest selling book series of all time, selling over 60 million copies.  THE CHOSEN has a Christmas Special now playing in theaters throughout December titled, Christmas with The Chosen: The Messengers.  In this Episode, Dallas shares his Fatherhood journey which includes four children.  He discusses THE CHOSEN and the feedback he’s received from the series.  He answers a couple of questions about THE CHOSEN from my pastor Father Jeff.  He talks about the Fatherless Crisis and the need for more positive Father figures. He describes philosophy as it applies to his kids dating and why he takes a different approach.  He offers some great advice for new or about to be Dads and more!

Christmas with The Chosen: The Messengers - https://www.peoplemustknow.thechosen.tv

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 567 Dallas Jenkins is a First Class Father, Director, Writer and Creator of THE CHOSEN. THE CHOSEN is an exploration of the life of Jesus Christ through the perspective of those that interacted with him. It is the first multi-season series about the life of Jesus, and the most successful media crowd-fund of all time. The series portrays Jesus "through the eyes of those who met him". The series has its own App which has been downloaded millions of times and the series is absolutely free for everyone to watch.  Dallas’ First Class Father is Jerry B. Jenkins, a Christian novelist best known for the Left Behind series, one of the highest selling book series of all time, selling over 60 million copies.  THE CHOSEN has a Christmas Special now playing in theaters throughout December titled, Christmas with The Chosen: The Messengers.  In this Episode, Dallas shares his Fatherhood journey which includes four children.  He discusses THE CHOSEN and the feedback he’s received from the series.  He answers a couple of questions about THE CHOSEN from my pastor Father Jeff.  He talks about the Fatherless Crisis and the need for more positive Father figures. He describes philosophy as it applies to his kids dating and why he takes a different approach.  He offers some great advice for new or about to be Dads and more!

Christmas with The Chosen: The Messengers - https://www.peoplemustknow.thechosen.tv

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2098</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2ce8396e-7558-4f74-9831-0b7c049ed034]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5071361919.mp3?updated=1659114398" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#565 Kenny Lattimore </title>
      <link>https://anchor.fm/alec-lace/episodes/565-Kenny-Lattimore-e1bdikn</link>
      <description>Episode 565 Kenny Lattimore is a First Class Father and Grammy Nominated R&amp;B Singer-Songwriter. His debut album, Kenny Lattimore, was released on Columbia Records in 1996. That set included a pair of Top 20 hits: "Never Too Busy" and the Grammy-nominated "For You". The album earned Lattimore a win for Best New Artist at the NAACP Image Awards. He has been hailed by the New York Times as a “modern soul man,” and released three successful records through his independent label SincereSoul: Anatomy of a Love Song (2015), A Kenny Lattimore Christmas (2016), and Vulnerable (2017). He has a new album available now, “Here to Stay” which has produced the chart-climbing single “Pressure”. I’m this Episode, Kenny shares his Fatherhood journey which includes an 18 year old son.  He discusses the values he received from his father which he hopes to instill in his son.  He describes his co-parenting philosophy after going through a difficult divorce and gives advice for dads facing a similar situation.  He talks about the music industry and gives advice for aspiring artists.  He tells us about his new album HERE TO STAY. He offers some great advice for new or about to be Dads and more!

Kenny Lattimore - https://www.kennylattimore.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 08 Dec 2021 05:57:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/58da7e8a-0d09-11ed-a529-87e4d1ba4356/image/360357-1638942955446-f8d5c5ff862f4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 565 Kenny Lattimore is a First Class Father and Grammy Nominated R&amp;B Singer-Songwriter. His debut album, Kenny Lattimore, was released on Columbia Records in 1996. That set included a pair of Top 20 hits: "Never Too Busy" and the Grammy-nominated "For You". The album earned Lattimore a win for Best New Artist at the NAACP Image Awards. He has been hailed by the New York Times as a “modern soul man,” and released three successful records through his independent label SincereSoul: Anatomy of a Love Song (2015), A Kenny Lattimore Christmas (2016), and Vulnerable (2017). He has a new album available now, “Here to Stay” which has produced the chart-climbing single “Pressure”. I’m this Episode, Kenny shares his Fatherhood journey which includes an 18 year old son.  He discusses the values he received from his father which he hopes to instill in his son.  He describes his co-parenting philosophy after going through a difficult divorce and gives advice for dads facing a similar situation.  He talks about the music industry and gives advice for aspiring artists.  He tells us about his new album HERE TO STAY. He offers some great advice for new or about to be Dads and more!

Kenny Lattimore - https://www.kennylattimore.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 565 Kenny Lattimore is a First Class Father and Grammy Nominated R&amp;B Singer-Songwriter. His debut album, Kenny Lattimore, was released on Columbia Records in 1996. That set included a pair of Top 20 hits: "Never Too Busy" and the Grammy-nominated "For You". The album earned Lattimore a win for Best New Artist at the NAACP Image Awards. He has been hailed by the New York Times as a “modern soul man,” and released three successful records through his independent label SincereSoul: Anatomy of a Love Song (2015), A Kenny Lattimore Christmas (2016), and Vulnerable (2017). He has a new album available now, “Here to Stay” which has produced the chart-climbing single “Pressure”. I’m this Episode, Kenny shares his Fatherhood journey which includes an 18 year old son.  He discusses the values he received from his father which he hopes to instill in his son.  He describes his co-parenting philosophy after going through a difficult divorce and gives advice for dads facing a similar situation.  He talks about the music industry and gives advice for aspiring artists.  He tells us about his new album HERE TO STAY. He offers some great advice for new or about to be Dads and more!

Kenny Lattimore - https://www.kennylattimore.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 565 Kenny Lattimore is a First Class Father and Grammy Nominated R&amp;B Singer-Songwriter. His debut album, Kenny Lattimore, was released on Columbia Records in 1996. That set included a pair of Top 20 hits: "Never Too Busy" and the Grammy-nominated "For You". The album earned Lattimore a win for Best New Artist at the NAACP Image Awards. He has been hailed by the New York Times as a “modern soul man,” and released three successful records through his independent label SincereSoul: Anatomy of a Love Song (2015), A Kenny Lattimore Christmas (2016), and Vulnerable (2017). He has a new album available now, “Here to Stay” which has produced the chart-climbing single “Pressure”. I’m this Episode, Kenny shares his Fatherhood journey which includes an 18 year old son.  He discusses the values he received from his father which he hopes to instill in his son.  He describes his co-parenting philosophy after going through a difficult divorce and gives advice for dads facing a similar situation.  He talks about the music industry and gives advice for aspiring artists.  He tells us about his new album HERE TO STAY. He offers some great advice for new or about to be Dads and more!

Kenny Lattimore - https://www.kennylattimore.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1495</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[711adb6b-72d5-4308-b92b-f756a858e2c8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8170173001.mp3?updated=1659114359" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#564 Bobby Valentine</title>
      <link>https://anchor.fm/alec-lace/episodes/564-Bobby-Valentine-e1b9n03</link>
      <description>Episode 564 Bobby Valentine is a First Class Father and MLB Legend. Bobby Valentine was the fifth player chosen in the 1968 draft by the Los Angeles Dodgers, but his major league playing career was cut short by a broken leg several years later. He began his managerial career in 1985 with the Texas Rangers, before going on to manage the Chiba Lotte Marines; the New York Mets, whom he took to the 2000 World Series; and the Boston Red Sox. A second stint with the Marines resulted in the team winning the Japan Series and Asia Series in 2005. In 2002, he was awarded the Branch Rickey Award for his donations to and personal work with survivors of the 9/11 attacks. In 2018, the Emperor of Japan bestowed upon him the Order of the Rising Sun. He has also worked as an analyst for ESPN. Currently, he is the executive director of athletics at Sacred Heart University, the proprietor of the Bobby Valentine Sports Academy, and an owner of Makuhari Media, a company that produces sports documentaries. He was raised and resides in Stamford, Connecticut where he was named Citizen of the Year in 2011. In this Episode, Bobby shares his Fatherhood journey which includes a 38 year old son. He discusses a parenting request made by Nolan Ryan that was a make or break deal for him to consider what team he would pitch for. He describes the challenges of changing teams while raising his son.  He talks about his new book, Valentine's Way: My Adventurous Life and Times. He offers some great advice for new or about to be Dads and more. 

Valentine's Way: My Adventurous Life and Times - https://www.amazon.com/Valentines-Way-Adventurous-Life-Times/dp/1637580940/ref=mp_s_a_1_3?crid=3RZU5I57HBPFH&amp;keywords=bobby+valentine+book&amp;qid=1638767654&amp;sprefix=bobby+val%2Caps%2C103&amp;sr=8-3

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 06 Dec 2021 05:33:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/593a35dc-0d09-11ed-a529-ff26488df86e/image/360357-1638767733202-aaa32dc546066.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 564 Bobby Valentine is a First Class Father and MLB Legend. Bobby Valentine was the fifth player chosen in the 1968 draft by the Los Angeles Dodgers, but his major league playing career was cut short by a broken leg several years later. He began his managerial career in 1985 with the Texas Rangers, before going on to manage the Chiba Lotte Marines; the New York Mets, whom he took to the 2000 World Series; and the Boston Red Sox. A second stint with the Marines resulted in the team winning the Japan Series and Asia Series in 2005. In 2002, he was awarded the Branch Rickey Award for his donations to and personal work with survivors of the 9/11 attacks. In 2018, the Emperor of Japan bestowed upon him the Order of the Rising Sun. He has also worked as an analyst for ESPN. Currently, he is the executive director of athletics at Sacred Heart University, the proprietor of the Bobby Valentine Sports Academy, and an owner of Makuhari Media, a company that produces sports documentaries. He was raised and resides in Stamford, Connecticut where he was named Citizen of the Year in 2011. In this Episode, Bobby shares his Fatherhood journey which includes a 38 year old son. He discusses a parenting request made by Nolan Ryan that was a make or break deal for him to consider what team he would pitch for. He describes the challenges of changing teams while raising his son.  He talks about his new book, Valentine's Way: My Adventurous Life and Times. He offers some great advice for new or about to be Dads and more. 

Valentine's Way: My Adventurous Life and Times - https://www.amazon.com/Valentines-Way-Adventurous-Life-Times/dp/1637580940/ref=mp_s_a_1_3?crid=3RZU5I57HBPFH&amp;keywords=bobby+valentine+book&amp;qid=1638767654&amp;sprefix=bobby+val%2Caps%2C103&amp;sr=8-3

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 564 Bobby Valentine is a First Class Father and MLB Legend. Bobby Valentine was the fifth player chosen in the 1968 draft by the Los Angeles Dodgers, but his major league playing career was cut short by a broken leg several years later. He began his managerial career in 1985 with the Texas Rangers, before going on to manage the Chiba Lotte Marines; the New York Mets, whom he took to the 2000 World Series; and the Boston Red Sox. A second stint with the Marines resulted in the team winning the Japan Series and Asia Series in 2005. In 2002, he was awarded the Branch Rickey Award for his donations to and personal work with survivors of the 9/11 attacks. In 2018, the Emperor of Japan bestowed upon him the Order of the Rising Sun. He has also worked as an analyst for ESPN. Currently, he is the executive director of athletics at Sacred Heart University, the proprietor of the Bobby Valentine Sports Academy, and an owner of Makuhari Media, a company that produces sports documentaries. He was raised and resides in Stamford, Connecticut where he was named Citizen of the Year in 2011. In this Episode, Bobby shares his Fatherhood journey which includes a 38 year old son. He discusses a parenting request made by Nolan Ryan that was a make or break deal for him to consider what team he would pitch for. He describes the challenges of changing teams while raising his son.  He talks about his new book, Valentine's Way: My Adventurous Life and Times. He offers some great advice for new or about to be Dads and more. 

Valentine's Way: My Adventurous Life and Times - https://www.amazon.com/Valentines-Way-Adventurous-Life-Times/dp/1637580940/ref=mp_s_a_1_3?crid=3RZU5I57HBPFH&amp;keywords=bobby+valentine+book&amp;qid=1638767654&amp;sprefix=bobby+val%2Caps%2C103&amp;sr=8-3

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 564 Bobby Valentine is a First Class Father and MLB Legend. Bobby Valentine was the fifth player chosen in the 1968 draft by the Los Angeles Dodgers, but his major league playing career was cut short by a broken leg several years later. He began his managerial career in 1985 with the Texas Rangers, before going on to manage the Chiba Lotte Marines; the New York Mets, whom he took to the 2000 World Series; and the Boston Red Sox. A second stint with the Marines resulted in the team winning the Japan Series and Asia Series in 2005. In 2002, he was awarded the Branch Rickey Award for his donations to and personal work with survivors of the 9/11 attacks. In 2018, the Emperor of Japan bestowed upon him the Order of the Rising Sun. He has also worked as an analyst for ESPN. Currently, he is the executive director of athletics at Sacred Heart University, the proprietor of the Bobby Valentine Sports Academy, and an owner of Makuhari Media, a company that produces sports documentaries. He was raised and resides in Stamford, Connecticut where he was named Citizen of the Year in 2011. In this Episode, Bobby shares his Fatherhood journey which includes a 38 year old son. He discusses a parenting request made by Nolan Ryan that was a make or break deal for him to consider what team he would pitch for. He describes the challenges of changing teams while raising his son.  He talks about his new book, Valentine's Way: My Adventurous Life and Times. He offers some great advice for new or about to be Dads and more. 

Valentine's Way: My Adventurous Life and Times - https://www.amazon.com/Valentines-Way-Adventurous-Life-Times/dp/1637580940/ref=mp_s_a_1_3?crid=3RZU5I57HBPFH&amp;keywords=bobby+valentine+book&amp;qid=1638767654&amp;sprefix=bobby+val%2Caps%2C103&amp;sr=8-3

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1260</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[21c04f42-99c2-4546-b910-3cc3baf93f97]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7127758852.mp3?updated=1659114285" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#563 Spencer Pratt </title>
      <link>https://anchor.fm/alec-lace/episodes/563-Spencer-Pratt-e1b5o02</link>
      <description>Episode 563 Spencer Pratt is a First Class Father and Reality TV Star. He is well known for being a cast member of “The Hills” along with his wife Heidi Montag. He first appeared on television in 2005 in the reality series “The Princes of Malibu” before being a featured cast member of MTV’s The Hills from 2007 - 2010. Spencer and Heidi competed as housemates on the eleventh series of the British version of “Celebrity Big Brother” in 2014 and again in 2017. He currently stars in “The Hills: New Beginnings” with Heidi.  Spencer is also an entrepreneur who founded PrattDaddy.com where he sells gems and stones as bracelets, necklaces and more.  In this Episode, Spencer shares his Fatherhood journey which includes a four year old son.  He describes how becoming a father has drastically changed his perspective on life. He discusses the difficulty that he and Heidi are having with trying to have a second child.  He talks about the joy of watching Heidi become a mom.  He offers some great advice for new or about to be Dads and more!

Spencer Pratt - https://prattdaddy.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 03 Dec 2021 05:28:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/599ceee8-0d09-11ed-a529-fb53ec74ac35/image/360357-1638508058389-e8b299ce634df.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 563 Spencer Pratt is a First Class Father and Reality TV Star. He is well known for being a cast member of “The Hills” along with his wife Heidi Montag. He first appeared on television in 2005 in the reality series “The Princes of Malibu” before being a featured cast member of MTV’s The Hills from 2007 - 2010. Spencer and Heidi competed as housemates on the eleventh series of the British version of “Celebrity Big Brother” in 2014 and again in 2017. He currently stars in “The Hills: New Beginnings” with Heidi.  Spencer is also an entrepreneur who founded PrattDaddy.com where he sells gems and stones as bracelets, necklaces and more.  In this Episode, Spencer shares his Fatherhood journey which includes a four year old son.  He describes how becoming a father has drastically changed his perspective on life. He discusses the difficulty that he and Heidi are having with trying to have a second child.  He talks about the joy of watching Heidi become a mom.  He offers some great advice for new or about to be Dads and more!

Spencer Pratt - https://prattdaddy.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 563 Spencer Pratt is a First Class Father and Reality TV Star. He is well known for being a cast member of “The Hills” along with his wife Heidi Montag. He first appeared on television in 2005 in the reality series “The Princes of Malibu” before being a featured cast member of MTV’s The Hills from 2007 - 2010. Spencer and Heidi competed as housemates on the eleventh series of the British version of “Celebrity Big Brother” in 2014 and again in 2017. He currently stars in “The Hills: New Beginnings” with Heidi.  Spencer is also an entrepreneur who founded PrattDaddy.com where he sells gems and stones as bracelets, necklaces and more.  In this Episode, Spencer shares his Fatherhood journey which includes a four year old son.  He describes how becoming a father has drastically changed his perspective on life. He discusses the difficulty that he and Heidi are having with trying to have a second child.  He talks about the joy of watching Heidi become a mom.  He offers some great advice for new or about to be Dads and more!

Spencer Pratt - https://prattdaddy.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 563 Spencer Pratt is a First Class Father and Reality TV Star. He is well known for being a cast member of “The Hills” along with his wife Heidi Montag. He first appeared on television in 2005 in the reality series “The Princes of Malibu” before being a featured cast member of MTV’s The Hills from 2007 - 2010. Spencer and Heidi competed as housemates on the eleventh series of the British version of “Celebrity Big Brother” in 2014 and again in 2017. He currently stars in “The Hills: New Beginnings” with Heidi.  Spencer is also an entrepreneur who founded PrattDaddy.com where he sells gems and stones as bracelets, necklaces and more.  In this Episode, Spencer shares his Fatherhood journey which includes a four year old son.  He describes how becoming a father has drastically changed his perspective on life. He discusses the difficulty that he and Heidi are having with trying to have a second child.  He talks about the joy of watching Heidi become a mom.  He offers some great advice for new or about to be Dads and more!

Spencer Pratt - https://prattdaddy.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1497</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b4f712ce-4c03-45b1-8226-e31beda8f64c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4164335473.mp3?updated=1659114288" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#562 Noah Galloway </title>
      <link>https://anchor.fm/alec-lace/episodes/562-Noah-Galloway-e1b1ro4</link>
      <description>Episode 562 Noah Galloway is a First Class Father and Combat Veteran and Purple Heart recipient who joined the United States Army after the attacks on 9/11. On December 19, 2005, during his second deployment, he was severely injured in an IED attack in Yusufiah, Iraq. As a result, Noah lost his left leg above the knee and his left arm above the elbow. “No Excuses,” became his mantra as he rose out of a post-traumatic depression via his reinvigorating passion for fitness. He would become the first veteran and amputee to be featured on the cover of Men’s Health magazine. Noah also became a finalist on the hit ABC show “Dancing with the Stars” and would win the debut season of FOX’s “American Grit”.  He is currently a motivational speaker who shares his story to encourage audiences to embrace the “No Excuses” lifestyle on their way to an enhanced mental and physical wellness.  In this Episode, Noah shares his Fatherhood journey which includes three children.  He discusses his new marriage and when he felt comfortable enough to introduce his kids to his now wife.  He describes his co-parenting situation and gives advice for other divorced dads.  He talks about his experience on Dancing With The Stars.  He shares his thoughts on how he would feel if his kids joined the military and gives some words of wisdom for parents of kids who are going to join.  He offers some great advice for new or about to be Dads and more!

NO EXCUSES CHARITABLE FUND - https://noahgalloway.com/charity/

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 01 Dec 2021 05:21:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/59fa1834-0d09-11ed-a529-5f64b0edb808/image/360357-1638334311741-f7945fac912ca.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 562 Noah Galloway is a First Class Father and Combat Veteran and Purple Heart recipient who joined the United States Army after the attacks on 9/11. On December 19, 2005, during his second deployment, he was severely injured in an IED attack in Yusufiah, Iraq. As a result, Noah lost his left leg above the knee and his left arm above the elbow. “No Excuses,” became his mantra as he rose out of a post-traumatic depression via his reinvigorating passion for fitness. He would become the first veteran and amputee to be featured on the cover of Men’s Health magazine. Noah also became a finalist on the hit ABC show “Dancing with the Stars” and would win the debut season of FOX’s “American Grit”.  He is currently a motivational speaker who shares his story to encourage audiences to embrace the “No Excuses” lifestyle on their way to an enhanced mental and physical wellness.  In this Episode, Noah shares his Fatherhood journey which includes three children.  He discusses his new marriage and when he felt comfortable enough to introduce his kids to his now wife.  He describes his co-parenting situation and gives advice for other divorced dads.  He talks about his experience on Dancing With The Stars.  He shares his thoughts on how he would feel if his kids joined the military and gives some words of wisdom for parents of kids who are going to join.  He offers some great advice for new or about to be Dads and more!

NO EXCUSES CHARITABLE FUND - https://noahgalloway.com/charity/

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 562 Noah Galloway is a First Class Father and Combat Veteran and Purple Heart recipient who joined the United States Army after the attacks on 9/11. On December 19, 2005, during his second deployment, he was severely injured in an IED attack in Yusufiah, Iraq. As a result, Noah lost his left leg above the knee and his left arm above the elbow. “No Excuses,” became his mantra as he rose out of a post-traumatic depression via his reinvigorating passion for fitness. He would become the first veteran and amputee to be featured on the cover of Men’s Health magazine. Noah also became a finalist on the hit ABC show “Dancing with the Stars” and would win the debut season of FOX’s “American Grit”.  He is currently a motivational speaker who shares his story to encourage audiences to embrace the “No Excuses” lifestyle on their way to an enhanced mental and physical wellness.  In this Episode, Noah shares his Fatherhood journey which includes three children.  He discusses his new marriage and when he felt comfortable enough to introduce his kids to his now wife.  He describes his co-parenting situation and gives advice for other divorced dads.  He talks about his experience on Dancing With The Stars.  He shares his thoughts on how he would feel if his kids joined the military and gives some words of wisdom for parents of kids who are going to join.  He offers some great advice for new or about to be Dads and more!

NO EXCUSES CHARITABLE FUND - https://noahgalloway.com/charity/

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 562 Noah Galloway is a First Class Father and Combat Veteran and Purple Heart recipient who joined the United States Army after the attacks on 9/11. On December 19, 2005, during his second deployment, he was severely injured in an IED attack in Yusufiah, Iraq. As a result, Noah lost his left leg above the knee and his left arm above the elbow. “No Excuses,” became his mantra as he rose out of a post-traumatic depression via his reinvigorating passion for fitness. He would become the first veteran and amputee to be featured on the cover of Men’s Health magazine. Noah also became a finalist on the hit ABC show “Dancing with the Stars” and would win the debut season of FOX’s “American Grit”.  He is currently a motivational speaker who shares his story to encourage audiences to embrace the “No Excuses” lifestyle on their way to an enhanced mental and physical wellness.  In this Episode, Noah shares his Fatherhood journey which includes three children.  He discusses his new marriage and when he felt comfortable enough to introduce his kids to his now wife.  He describes his co-parenting situation and gives advice for other divorced dads.  He talks about his experience on Dancing With The Stars.  He shares his thoughts on how he would feel if his kids joined the military and gives some words of wisdom for parents of kids who are going to join.  He offers some great advice for new or about to be Dads and more!

NO EXCUSES CHARITABLE FUND - https://noahgalloway.com/charity/

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1360</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[41de79df-6cbd-4588-be3a-235451913632]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5947017842.mp3?updated=1659114354" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#561 Glenn Greenwald </title>
      <link>https://anchor.fm/alec-lace/episodes/561-Glenn-Greenwald-e1aurkr</link>
      <description>Episode 561 Glenn Greenwald is a First Class Father, award winning journalist and New York Times Bestselling Author. He is a former constitutional lawyer and co-founder of The Intercept and The Intercept Brasil, has earned numerous awards for his commentary and investigative journalism, including the 2013 Pulitzer Prize for Public Service and the George Polk Award for national security reporting. His 2014 book No Place to Hide: Edward Snowden, the NSA, and the US Security State, was a New York Times bestseller. He currently publishes on Substack, an online newsletter-based journalism platform and has also become a frequent guest on Fox News and other media outlets. In this Episode, Glenn shares his fatherhood journey which includes two children and guardianship of his nephew.  He discusses why he and his husband decided to adopt instead of going through a surrogacy process.  He describes his discipline style as a dad.  He talks about the state of journalism and the trouble with clickbait headlines.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 29 Nov 2021 05:49:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5a57bc46-0d09-11ed-a529-bfebb71fac91/image/360357-1638163008375-b8ecce7a2956.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 561 Glenn Greenwald is a First Class Father, award winning journalist and New York Times Bestselling Author. He is a former constitutional lawyer and co-founder of The Intercept and The Intercept Brasil, has earned numerous awards for his commentary and investigative journalism, including the 2013 Pulitzer Prize for Public Service and the George Polk Award for national security reporting. His 2014 book No Place to Hide: Edward Snowden, the NSA, and the US Security State, was a New York Times bestseller. He currently publishes on Substack, an online newsletter-based journalism platform and has also become a frequent guest on Fox News and other media outlets. In this Episode, Glenn shares his fatherhood journey which includes two children and guardianship of his nephew.  He discusses why he and his husband decided to adopt instead of going through a surrogacy process.  He describes his discipline style as a dad.  He talks about the state of journalism and the trouble with clickbait headlines.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 561 Glenn Greenwald is a First Class Father, award winning journalist and New York Times Bestselling Author. He is a former constitutional lawyer and co-founder of The Intercept and The Intercept Brasil, has earned numerous awards for his commentary and investigative journalism, including the 2013 Pulitzer Prize for Public Service and the George Polk Award for national security reporting. His 2014 book No Place to Hide: Edward Snowden, the NSA, and the US Security State, was a New York Times bestseller. He currently publishes on Substack, an online newsletter-based journalism platform and has also become a frequent guest on Fox News and other media outlets. In this Episode, Glenn shares his fatherhood journey which includes two children and guardianship of his nephew.  He discusses why he and his husband decided to adopt instead of going through a surrogacy process.  He describes his discipline style as a dad.  He talks about the state of journalism and the trouble with clickbait headlines.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
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1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 561 Glenn Greenwald is a First Class Father, award winning journalist and New York Times Bestselling Author. He is a former constitutional lawyer and co-founder of The Intercept and The Intercept Brasil, has earned numerous awards for his commentary and investigative journalism, including the 2013 Pulitzer Prize for Public Service and the George Polk Award for national security reporting. His 2014 book No Place to Hide: Edward Snowden, the NSA, and the US Security State, was a New York Times bestseller. He currently publishes on Substack, an online newsletter-based journalism platform and has also become a frequent guest on Fox News and other media outlets. In this Episode, Glenn shares his fatherhood journey which includes two children and guardianship of his nephew.  He discusses why he and his husband decided to adopt instead of going through a surrogacy process.  He describes his discipline style as a dad.  He talks about the state of journalism and the trouble with clickbait headlines.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1866</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2e1e9962-2a77-4383-b3f3-5c65de61c2ce]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9945327590.mp3?updated=1659114383" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#560 Sean Duffy &amp; Rachel Campos-Duffy</title>
      <link>https://anchor.fm/alec-lace/episodes/560-Sean-Duffy--Rachel-Campos-Duffy-e1an83t</link>
      <description>Episode 560 Sean Duffy and Rachel Campos-Duffy are First Class Parents of nine children. Rachel Campos-Duffy serves as a cohost of FOX &amp; Friends Weekend. In addition, Campos-Duffy is the host of Moms on FOX Nation. The program aims to shine a light on family life and motherhood with women from across the country. She is also a recurring guest host on the network’s hit shows FOX &amp; Friends and Outnumbered. Sean Duffy serves as a FOX News Media contributor, providing political analysis across all FOX News Media platforms. For nearly nine years, Duffy represented the people of Wisconsin’s Seventh Congressional District, the state’s largest district. While in Congress, he served on the Financial Services Committee and as the chairman of the Subcommittee on Housing, Community Development and Insurance.
In this Episode, Sean and Rachel share their parenthood journey which includes nine children. They discuss how they responded when their youngest daughter was born with Down syndrome and needed heart surgery. They describe why they decided Rachel would stay home with the kids early on while Sean pursued his career.  Rachel talks about what it was like watching Sean become a father.  They discuss the vaccine mandates and whether or not their children will be vaccinated.  They explain their philosophy on sending their kids to college.  They discuss their new Christmas book, All American Christmas. They offer some great advice for new or about to be Parents and more!

All American Christmas - https://www.amazon.com/All-American-Christmas-Sean-Duffy/dp/0063046644/ref=mp_s_a_1_3?crid=1G5OH7NMCRN2Z&amp;keywords=all+american+christmas&amp;qid=1637730628&amp;sprefix=all+american+%2Caps%2C144&amp;sr=8-3

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 24 Nov 2021 05:28:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5abbaee0-0d09-11ed-a529-8fac4b32fd59/image/360357-1637730873297-57073912ef03b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 560 Sean Duffy and Rachel Campos-Duffy are First Class Parents of nine children. Rachel Campos-Duffy serves as a cohost of FOX &amp; Friends Weekend. In addition, Campos-Duffy is the host of Moms on FOX Nation. The program aims to shine a light on family life and motherhood with women from across the country. She is also a recurring guest host on the network’s hit shows FOX &amp; Friends and Outnumbered. Sean Duffy serves as a FOX News Media contributor, providing political analysis across all FOX News Media platforms. For nearly nine years, Duffy represented the people of Wisconsin’s Seventh Congressional District, the state’s largest district. While in Congress, he served on the Financial Services Committee and as the chairman of the Subcommittee on Housing, Community Development and Insurance.
In this Episode, Sean and Rachel share their parenthood journey which includes nine children. They discuss how they responded when their youngest daughter was born with Down syndrome and needed heart surgery. They describe why they decided Rachel would stay home with the kids early on while Sean pursued his career.  Rachel talks about what it was like watching Sean become a father.  They discuss the vaccine mandates and whether or not their children will be vaccinated.  They explain their philosophy on sending their kids to college.  They discuss their new Christmas book, All American Christmas. They offer some great advice for new or about to be Parents and more!

All American Christmas - https://www.amazon.com/All-American-Christmas-Sean-Duffy/dp/0063046644/ref=mp_s_a_1_3?crid=1G5OH7NMCRN2Z&amp;keywords=all+american+christmas&amp;qid=1637730628&amp;sprefix=all+american+%2Caps%2C144&amp;sr=8-3

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 560 Sean Duffy and Rachel Campos-Duffy are First Class Parents of nine children. Rachel Campos-Duffy serves as a cohost of FOX &amp; Friends Weekend. In addition, Campos-Duffy is the host of Moms on FOX Nation. The program aims to shine a light on family life and motherhood with women from across the country. She is also a recurring guest host on the network’s hit shows FOX &amp; Friends and Outnumbered. Sean Duffy serves as a FOX News Media contributor, providing political analysis across all FOX News Media platforms. For nearly nine years, Duffy represented the people of Wisconsin’s Seventh Congressional District, the state’s largest district. While in Congress, he served on the Financial Services Committee and as the chairman of the Subcommittee on Housing, Community Development and Insurance.
In this Episode, Sean and Rachel share their parenthood journey which includes nine children. They discuss how they responded when their youngest daughter was born with Down syndrome and needed heart surgery. They describe why they decided Rachel would stay home with the kids early on while Sean pursued his career.  Rachel talks about what it was like watching Sean become a father.  They discuss the vaccine mandates and whether or not their children will be vaccinated.  They explain their philosophy on sending their kids to college.  They discuss their new Christmas book, All American Christmas. They offer some great advice for new or about to be Parents and more!

All American Christmas - https://www.amazon.com/All-American-Christmas-Sean-Duffy/dp/0063046644/ref=mp_s_a_1_3?crid=1G5OH7NMCRN2Z&amp;keywords=all+american+christmas&amp;qid=1637730628&amp;sprefix=all+american+%2Caps%2C144&amp;sr=8-3

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 560 Sean Duffy and Rachel Campos-Duffy are First Class Parents of nine children. Rachel Campos-Duffy serves as a cohost of FOX &amp; Friends Weekend. In addition, Campos-Duffy is the host of Moms on FOX Nation. The program aims to shine a light on family life and motherhood with women from across the country. She is also a recurring guest host on the network’s hit shows FOX &amp; Friends and Outnumbered. Sean Duffy serves as a FOX News Media contributor, providing political analysis across all FOX News Media platforms. For nearly nine years, Duffy represented the people of Wisconsin’s Seventh Congressional District, the state’s largest district. While in Congress, he served on the Financial Services Committee and as the chairman of the Subcommittee on Housing, Community Development and Insurance.
In this Episode, Sean and Rachel share their parenthood journey which includes nine children. They discuss how they responded when their youngest daughter was born with Down syndrome and needed heart surgery. They describe why they decided Rachel would stay home with the kids early on while Sean pursued his career.  Rachel talks about what it was like watching Sean become a father.  They discuss the vaccine mandates and whether or not their children will be vaccinated.  They explain their philosophy on sending their kids to college.  They discuss their new Christmas book, All American Christmas. They offer some great advice for new or about to be Parents and more!

All American Christmas - https://www.amazon.com/All-American-Christmas-Sean-Duffy/dp/0063046644/ref=mp_s_a_1_3?crid=1G5OH7NMCRN2Z&amp;keywords=all+american+christmas&amp;qid=1637730628&amp;sprefix=all+american+%2Caps%2C144&amp;sr=8-3

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2027</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aaa34217-8765-41bc-b38b-37380ceae9c7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9039489361.mp3?updated=1659114299" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#559 Congressman Jim Jordan</title>
      <link>https://anchor.fm/alec-lace/episodes/559-Congressman-Jim-Jordan-e1ak76s</link>
      <description>Episode 559 Congressman Jim Jordan is a First Class Father and United States representative for Ohio's 4th congressional district. He is the Ranking Member of the House Judiciary Committee and former Ranking Member of the House Oversight Committee. Congressman Jordan is also a founding member of the conservative House Freedom Caucus. Before he began his career in politics, Jim Jordan was a two-time NCAA Division I wrestling champion at the University of Wisconsin–Madison. Prior to college he won state championships all four years he was in high school and compiled a 156–1 win-loss record.  He went on to coach wrestling at the Ohio State University, while also earning a master’s degree.  Congressman Jordan is the author of a new book, Do What You Said You Would Do: Fighting for Freedom in the Swamp.  In this Episode, Congressman Jordan shares his fatherhood journey which includes two sons and two daughters.  He discusses the Fatherless Crisis and the need for more positive father and father-figures in America.  He describes how we can keep the younger generation engaged in debating the issues of the day despite the toxic environment surrounding politics in America today.  He talks about his new book, Do What You Said You Would Do: Fighting for Freedom in the Swamp. He offers some great advice for new or about to be Dads and more!

Do What You Said You Would Do: Fighting for Freedom in the Swamp - https://www.amazon.com/Do-What-You-Said-Would/dp/1637581459

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 22 Nov 2021 05:39:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5b16be70-0d09-11ed-a529-ff18e03f70d6/image/360357-1637557870850-1cdd842965ddc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 559 Congressman Jim Jordan is a First Class Father and United States representative for Ohio's 4th congressional district. He is the Ranking Member of the House Judiciary Committee and former Ranking Member of the House Oversight Committee. Congressman Jordan is also a founding member of the conservative House Freedom Caucus. Before he began his career in politics, Jim Jordan was a two-time NCAA Division I wrestling champion at the University of Wisconsin–Madison. Prior to college he won state championships all four years he was in high school and compiled a 156–1 win-loss record.  He went on to coach wrestling at the Ohio State University, while also earning a master’s degree.  Congressman Jordan is the author of a new book, Do What You Said You Would Do: Fighting for Freedom in the Swamp.  In this Episode, Congressman Jordan shares his fatherhood journey which includes two sons and two daughters.  He discusses the Fatherless Crisis and the need for more positive father and father-figures in America.  He describes how we can keep the younger generation engaged in debating the issues of the day despite the toxic environment surrounding politics in America today.  He talks about his new book, Do What You Said You Would Do: Fighting for Freedom in the Swamp. He offers some great advice for new or about to be Dads and more!

Do What You Said You Would Do: Fighting for Freedom in the Swamp - https://www.amazon.com/Do-What-You-Said-Would/dp/1637581459

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 559 Congressman Jim Jordan is a First Class Father and United States representative for Ohio's 4th congressional district. He is the Ranking Member of the House Judiciary Committee and former Ranking Member of the House Oversight Committee. Congressman Jordan is also a founding member of the conservative House Freedom Caucus. Before he began his career in politics, Jim Jordan was a two-time NCAA Division I wrestling champion at the University of Wisconsin–Madison. Prior to college he won state championships all four years he was in high school and compiled a 156–1 win-loss record.  He went on to coach wrestling at the Ohio State University, while also earning a master’s degree.  Congressman Jordan is the author of a new book, Do What You Said You Would Do: Fighting for Freedom in the Swamp.  In this Episode, Congressman Jordan shares his fatherhood journey which includes two sons and two daughters.  He discusses the Fatherless Crisis and the need for more positive father and father-figures in America.  He describes how we can keep the younger generation engaged in debating the issues of the day despite the toxic environment surrounding politics in America today.  He talks about his new book, Do What You Said You Would Do: Fighting for Freedom in the Swamp. He offers some great advice for new or about to be Dads and more!

Do What You Said You Would Do: Fighting for Freedom in the Swamp - https://www.amazon.com/Do-What-You-Said-Would/dp/1637581459

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 559 Congressman Jim Jordan is a First Class Father and United States representative for Ohio's 4th congressional district. He is the Ranking Member of the House Judiciary Committee and former Ranking Member of the House Oversight Committee. Congressman Jordan is also a founding member of the conservative House Freedom Caucus. Before he began his career in politics, Jim Jordan was a two-time NCAA Division I wrestling champion at the University of Wisconsin–Madison. Prior to college he won state championships all four years he was in high school and compiled a 156–1 win-loss record.  He went on to coach wrestling at the Ohio State University, while also earning a master’s degree.  Congressman Jordan is the author of a new book, Do What You Said You Would Do: Fighting for Freedom in the Swamp.  In this Episode, Congressman Jordan shares his fatherhood journey which includes two sons and two daughters.  He discusses the Fatherless Crisis and the need for more positive father and father-figures in America.  He describes how we can keep the younger generation engaged in debating the issues of the day despite the toxic environment surrounding politics in America today.  He talks about his new book, Do What You Said You Would Do: Fighting for Freedom in the Swamp. He offers some great advice for new or about to be Dads and more!

Do What You Said You Would Do: Fighting for Freedom in the Swamp - https://www.amazon.com/Do-What-You-Said-Would/dp/1637581459

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1684</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1e936c2b-8373-453c-83fd-f8bdf61eaaec]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3317987968.mp3?updated=1659114294" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#558 Willie Gault </title>
      <link>https://anchor.fm/alec-lace/episodes/558-Willie-Gault-e1acilc</link>
      <description>Episode 558 Willie Gault is a First Class Father and NFL Legend. He was one of the fastest players in NFL history and was also a member of the U.S. Olympic team that boycotted the 1980 Olympics. Willie played his college football at Tennessee before being drafted with the 18th pick of the first round by the Chicago Bears in the 1983 NFL Draft. He was an integral part of the 1985 Bears team which was one of the most dominating NFL teams of all time and winners of Super Bowl XX. That year, Willie led the team in receiving yards and had a game-leading 129 yards in the Super Bowl.  He finished his NFL career with the Los Angeles Raiders.  After his retirement from the NFL Willie returned to the track and competed in Masters athletics where he set a number of World Records and was inducted into the USATF Masters Hall of Fame.  He was also inducted into the Tennessee Sports Hall of Fame.  In this Episode, Willie shares his Fatherhood journey which includes a son and a daughter.  He discusses the importance of teaching his kids the value of being a leader.  He describes the process and path kids must follow if they are hoping to take their talents to the next level in sports.  He talks about how the 1985 Bears would’ve handled the Social Media era of today.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 17 Nov 2021 05:33:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5b711438-0d09-11ed-a529-bbdad045a61a/image/360357-1637125895680-df872899fd809.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 558 Willie Gault is a First Class Father and NFL Legend. He was one of the fastest players in NFL history and was also a member of the U.S. Olympic team that boycotted the 1980 Olympics. Willie played his college football at Tennessee before being drafted with the 18th pick of the first round by the Chicago Bears in the 1983 NFL Draft. He was an integral part of the 1985 Bears team which was one of the most dominating NFL teams of all time and winners of Super Bowl XX. That year, Willie led the team in receiving yards and had a game-leading 129 yards in the Super Bowl.  He finished his NFL career with the Los Angeles Raiders.  After his retirement from the NFL Willie returned to the track and competed in Masters athletics where he set a number of World Records and was inducted into the USATF Masters Hall of Fame.  He was also inducted into the Tennessee Sports Hall of Fame.  In this Episode, Willie shares his Fatherhood journey which includes a son and a daughter.  He discusses the importance of teaching his kids the value of being a leader.  He describes the process and path kids must follow if they are hoping to take their talents to the next level in sports.  He talks about how the 1985 Bears would’ve handled the Social Media era of today.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 558 Willie Gault is a First Class Father and NFL Legend. He was one of the fastest players in NFL history and was also a member of the U.S. Olympic team that boycotted the 1980 Olympics. Willie played his college football at Tennessee before being drafted with the 18th pick of the first round by the Chicago Bears in the 1983 NFL Draft. He was an integral part of the 1985 Bears team which was one of the most dominating NFL teams of all time and winners of Super Bowl XX. That year, Willie led the team in receiving yards and had a game-leading 129 yards in the Super Bowl.  He finished his NFL career with the Los Angeles Raiders.  After his retirement from the NFL Willie returned to the track and competed in Masters athletics where he set a number of World Records and was inducted into the USATF Masters Hall of Fame.  He was also inducted into the Tennessee Sports Hall of Fame.  In this Episode, Willie shares his Fatherhood journey which includes a son and a daughter.  He discusses the importance of teaching his kids the value of being a leader.  He describes the process and path kids must follow if they are hoping to take their talents to the next level in sports.  He talks about how the 1985 Bears would’ve handled the Social Media era of today.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 558 Willie Gault is a First Class Father and NFL Legend. He was one of the fastest players in NFL history and was also a member of the U.S. Olympic team that boycotted the 1980 Olympics. Willie played his college football at Tennessee before being drafted with the 18th pick of the first round by the Chicago Bears in the 1983 NFL Draft. He was an integral part of the 1985 Bears team which was one of the most dominating NFL teams of all time and winners of Super Bowl XX. That year, Willie led the team in receiving yards and had a game-leading 129 yards in the Super Bowl.  He finished his NFL career with the Los Angeles Raiders.  After his retirement from the NFL Willie returned to the track and competed in Masters athletics where he set a number of World Records and was inducted into the USATF Masters Hall of Fame.  He was also inducted into the Tennessee Sports Hall of Fame.  In this Episode, Willie shares his Fatherhood journey which includes a son and a daughter.  He discusses the importance of teaching his kids the value of being a leader.  He describes the process and path kids must follow if they are hoping to take their talents to the next level in sports.  He talks about how the 1985 Bears would’ve handled the Social Media era of today.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1215</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7a2ae94a-f07b-4639-bf96-0a132615e812]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2810180375.mp3?updated=1659114357" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#557 Mike Ritland</title>
      <link>https://anchor.fm/alec-lace/episodes/557-Mike-Ritland-e1a99rg</link>
      <description>Episode 557 Mike Ritland is a First Class Father and former Navy SEAL. He is a combat veteran who served 12 years with the elite Navy SEAL Teams. Mike is also a K9 trainer, three-time New York Times bestselling author, and host of the popular podcast Mike Drop. He is the founder of Trikos International, which specializes in providing working K9s to celebrities, private individuals, and government agencies. He also created the Warrior Dog Foundation, a non-profit special operations K9 retirement foundation, dedicated to serving working military K9s, the special operations community, and their families.  He has a new book available now titled “Unfuck America: A Respectful, Open-Minded Conversation”.  In this Episode, Mike returns to First Class Fatherhood and gives an update on his two children.  He describes his concerns as a parent and for parents as well as what needs to happen for positive change.  He discusses his new book, “Unfuck America: A Respectful, Open-Minded Conversation” and why he decided to write it.  He talks about all the toxic political atmosphere and the need for better, more informed conversations. He offers some great advice for new or about to be Dads and more!

Unfuck America: A Respectful, Open-Minded Conversation - https://www.amazon.com/Unfuck-America-Respectful-Open-Minded-Conversation-ebook/dp/B09HRF494F

Trikos - https://mikeritlandco.com

Warrior Dog Foundation - https://warriordogfoundation.org

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 15 Nov 2021 05:43:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5bcca2b2-0d09-11ed-a529-9f8779895080/image/360357-1636954402526-411abb1dfd7ec.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 557 Mike Ritland is a First Class Father and former Navy SEAL. He is a combat veteran who served 12 years with the elite Navy SEAL Teams. Mike is also a K9 trainer, three-time New York Times bestselling author, and host of the popular podcast Mike Drop. He is the founder of Trikos International, which specializes in providing working K9s to celebrities, private individuals, and government agencies. He also created the Warrior Dog Foundation, a non-profit special operations K9 retirement foundation, dedicated to serving working military K9s, the special operations community, and their families.  He has a new book available now titled “Unfuck America: A Respectful, Open-Minded Conversation”.  In this Episode, Mike returns to First Class Fatherhood and gives an update on his two children.  He describes his concerns as a parent and for parents as well as what needs to happen for positive change.  He discusses his new book, “Unfuck America: A Respectful, Open-Minded Conversation” and why he decided to write it.  He talks about all the toxic political atmosphere and the need for better, more informed conversations. He offers some great advice for new or about to be Dads and more!

Unfuck America: A Respectful, Open-Minded Conversation - https://www.amazon.com/Unfuck-America-Respectful-Open-Minded-Conversation-ebook/dp/B09HRF494F

Trikos - https://mikeritlandco.com

Warrior Dog Foundation - https://warriordogfoundation.org

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 557 Mike Ritland is a First Class Father and former Navy SEAL. He is a combat veteran who served 12 years with the elite Navy SEAL Teams. Mike is also a K9 trainer, three-time New York Times bestselling author, and host of the popular podcast Mike Drop. He is the founder of Trikos International, which specializes in providing working K9s to celebrities, private individuals, and government agencies. He also created the Warrior Dog Foundation, a non-profit special operations K9 retirement foundation, dedicated to serving working military K9s, the special operations community, and their families.  He has a new book available now titled “Unfuck America: A Respectful, Open-Minded Conversation”.  In this Episode, Mike returns to First Class Fatherhood and gives an update on his two children.  He describes his concerns as a parent and for parents as well as what needs to happen for positive change.  He discusses his new book, “Unfuck America: A Respectful, Open-Minded Conversation” and why he decided to write it.  He talks about all the toxic political atmosphere and the need for better, more informed conversations. He offers some great advice for new or about to be Dads and more!

Unfuck America: A Respectful, Open-Minded Conversation - https://www.amazon.com/Unfuck-America-Respectful-Open-Minded-Conversation-ebook/dp/B09HRF494F

Trikos - https://mikeritlandco.com

Warrior Dog Foundation - https://warriordogfoundation.org

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 557 Mike Ritland is a First Class Father and former Navy SEAL. He is a combat veteran who served 12 years with the elite Navy SEAL Teams. Mike is also a K9 trainer, three-time New York Times bestselling author, and host of the popular podcast Mike Drop. He is the founder of Trikos International, which specializes in providing working K9s to celebrities, private individuals, and government agencies. He also created the Warrior Dog Foundation, a non-profit special operations K9 retirement foundation, dedicated to serving working military K9s, the special operations community, and their families.  He has a new book available now titled “Unfuck America: A Respectful, Open-Minded Conversation”.  In this Episode, Mike returns to First Class Fatherhood and gives an update on his two children.  He describes his concerns as a parent and for parents as well as what needs to happen for positive change.  He discusses his new book, “Unfuck America: A Respectful, Open-Minded Conversation” and why he decided to write it.  He talks about all the toxic political atmosphere and the need for better, more informed conversations. He offers some great advice for new or about to be Dads and more!

Unfuck America: A Respectful, Open-Minded Conversation - https://www.amazon.com/Unfuck-America-Respectful-Open-Minded-Conversation-ebook/dp/B09HRF494F

Trikos - https://mikeritlandco.com

Warrior Dog Foundation - https://warriordogfoundation.org

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2819</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2226ed0c-6c87-407f-8c72-567853601148]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7981859365.mp3?updated=1659114303" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#556 Joe De Sena</title>
      <link>https://anchor.fm/alec-lace/episodes/556-Joe-De-Sena-e1a1b8b</link>
      <description>Episode 556 Joe De Sena is a First Class Father, Founder and CEO of Spartan Race. Spartan Race is a series of obstacle courses with varying degrees of distance and difficulty. Spartan hosts more than 200 events in 45 countries across the world, with over one million annual participants. Joe is also a New York Times best selling author of “Spartan Up”, “Spartan Fit” and “The Spartan Way”. He currently has a new book available “10 Rules For Resilience: Mental Toughness for Families”. Before becoming involved in Ultra Events, Joe was a businessman and stock trader.  His passion for long-distance events grew so rapidly that In one year he completed fifty ultra events and fourteen Ironmans.  In this Episode, Joe shares his fatherhood journey which includes four kids.  He describes the importance of teaching his kids resilience and self discipline.  He discusses the need for kids to fail-forward in order to grow.  He talks about how Spartan Race managed through the pandemic and his plans for the future.  He offers some great advice for new or about to be Dads and more!

10 Rules for Resilience: Mental Toughness for Families - https://www.amazon.com/gp/aw/d/0063063360/ref=dbs_a_w_dp_0063063360

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 10 Nov 2021 05:45:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5c348d00-0d09-11ed-a529-cf9574793783/image/360357-1636521567074-b22105c5021a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 556 Joe De Sena is a First Class Father, Founder and CEO of Spartan Race. Spartan Race is a series of obstacle courses with varying degrees of distance and difficulty. Spartan hosts more than 200 events in 45 countries across the world, with over one million annual participants. Joe is also a New York Times best selling author of “Spartan Up”, “Spartan Fit” and “The Spartan Way”. He currently has a new book available “10 Rules For Resilience: Mental Toughness for Families”. Before becoming involved in Ultra Events, Joe was a businessman and stock trader.  His passion for long-distance events grew so rapidly that In one year he completed fifty ultra events and fourteen Ironmans.  In this Episode, Joe shares his fatherhood journey which includes four kids.  He describes the importance of teaching his kids resilience and self discipline.  He discusses the need for kids to fail-forward in order to grow.  He talks about how Spartan Race managed through the pandemic and his plans for the future.  He offers some great advice for new or about to be Dads and more!

10 Rules for Resilience: Mental Toughness for Families - https://www.amazon.com/gp/aw/d/0063063360/ref=dbs_a_w_dp_0063063360

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 556 Joe De Sena is a First Class Father, Founder and CEO of Spartan Race. Spartan Race is a series of obstacle courses with varying degrees of distance and difficulty. Spartan hosts more than 200 events in 45 countries across the world, with over one million annual participants. Joe is also a New York Times best selling author of “Spartan Up”, “Spartan Fit” and “The Spartan Way”. He currently has a new book available “10 Rules For Resilience: Mental Toughness for Families”. Before becoming involved in Ultra Events, Joe was a businessman and stock trader.  His passion for long-distance events grew so rapidly that In one year he completed fifty ultra events and fourteen Ironmans.  In this Episode, Joe shares his fatherhood journey which includes four kids.  He describes the importance of teaching his kids resilience and self discipline.  He discusses the need for kids to fail-forward in order to grow.  He talks about how Spartan Race managed through the pandemic and his plans for the future.  He offers some great advice for new or about to be Dads and more!

10 Rules for Resilience: Mental Toughness for Families - https://www.amazon.com/gp/aw/d/0063063360/ref=dbs_a_w_dp_0063063360

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 556 Joe De Sena is a First Class Father, Founder and CEO of Spartan Race. Spartan Race is a series of obstacle courses with varying degrees of distance and difficulty. Spartan hosts more than 200 events in 45 countries across the world, with over one million annual participants. Joe is also a New York Times best selling author of “Spartan Up”, “Spartan Fit” and “The Spartan Way”. He currently has a new book available “10 Rules For Resilience: Mental Toughness for Families”. Before becoming involved in Ultra Events, Joe was a businessman and stock trader.  His passion for long-distance events grew so rapidly that In one year he completed fifty ultra events and fourteen Ironmans.  In this Episode, Joe shares his fatherhood journey which includes four kids.  He describes the importance of teaching his kids resilience and self discipline.  He discusses the need for kids to fail-forward in order to grow.  He talks about how Spartan Race managed through the pandemic and his plans for the future.  He offers some great advice for new or about to be Dads and more!

10 Rules for Resilience: Mental Toughness for Families - https://www.amazon.com/gp/aw/d/0063063360/ref=dbs_a_w_dp_0063063360

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1176</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[742881b2-1044-4d88-9a4b-49983b7b3a59]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5763919064.mp3?updated=1659114342" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#555 Sean Spicer</title>
      <link>https://anchor.fm/alec-lace/episodes/555-Sean-Spicer-e19tlgu</link>
      <description>Episode 555 Sean Spicer is a First Class Father and former White House Press Secretary. He currently hosts a political talk show on Newsmax TV. Sean served as the 30th White House Press Secretary and as White House Communications Director under President Donald Trump in 2017. Prior to that, Sean was communications director of the Republican National Committee and its chief strategist. Sean was a contestant on season 28 of Dancing with the Stars where he advanced to the quarter finals.  Sean is a New York Times Bestselling Author who has a new book available now titled, RADICAL NATION: Joe Biden and Kamala Harris’s Dangerous Plan for America.  In this Episode, Sean shares his fatherhood journey which includes two children.  He discusses the Fatherless Crisis and the importance of father figures and strong families.  He describes his concerns of being a public figure while being a father.  He talks about his kids reaction to his performance on Dancing with the Stars.  He tells us about his new book, RADICAL NATION: Joe Biden and Kamala Harris’s Dangerous Plan for America.  He offers some great advice for new or about to be Dads and more!

RADICAL NATION: Joe Biden and Kamala Harris’s Dangerous Plan for America - https://www.amazon.com/RADICAL-NATION-Harriss-Dangerous-America/dp/1630061719/ref=mp_s_a_1_3?crid=1ZK9FQMR94X11&amp;keywords=radical+nation+sean+spicer&amp;qid=1636348346&amp;sprefix=radical+%2Caps%2C143&amp;sr=8-3

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 08 Nov 2021 05:22:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5ce4675c-0d09-11ed-a529-57c00b8b3d7a/image/360357-1636348446437-ad6654fae1d94.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 555 Sean Spicer is a First Class Father and former White House Press Secretary. He currently hosts a political talk show on Newsmax TV. Sean served as the 30th White House Press Secretary and as White House Communications Director under President Donald Trump in 2017. Prior to that, Sean was communications director of the Republican National Committee and its chief strategist. Sean was a contestant on season 28 of Dancing with the Stars where he advanced to the quarter finals.  Sean is a New York Times Bestselling Author who has a new book available now titled, RADICAL NATION: Joe Biden and Kamala Harris’s Dangerous Plan for America.  In this Episode, Sean shares his fatherhood journey which includes two children.  He discusses the Fatherless Crisis and the importance of father figures and strong families.  He describes his concerns of being a public figure while being a father.  He talks about his kids reaction to his performance on Dancing with the Stars.  He tells us about his new book, RADICAL NATION: Joe Biden and Kamala Harris’s Dangerous Plan for America.  He offers some great advice for new or about to be Dads and more!

RADICAL NATION: Joe Biden and Kamala Harris’s Dangerous Plan for America - https://www.amazon.com/RADICAL-NATION-Harriss-Dangerous-America/dp/1630061719/ref=mp_s_a_1_3?crid=1ZK9FQMR94X11&amp;keywords=radical+nation+sean+spicer&amp;qid=1636348346&amp;sprefix=radical+%2Caps%2C143&amp;sr=8-3

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 555 Sean Spicer is a First Class Father and former White House Press Secretary. He currently hosts a political talk show on Newsmax TV. Sean served as the 30th White House Press Secretary and as White House Communications Director under President Donald Trump in 2017. Prior to that, Sean was communications director of the Republican National Committee and its chief strategist. Sean was a contestant on season 28 of Dancing with the Stars where he advanced to the quarter finals.  Sean is a New York Times Bestselling Author who has a new book available now titled, RADICAL NATION: Joe Biden and Kamala Harris’s Dangerous Plan for America.  In this Episode, Sean shares his fatherhood journey which includes two children.  He discusses the Fatherless Crisis and the importance of father figures and strong families.  He describes his concerns of being a public figure while being a father.  He talks about his kids reaction to his performance on Dancing with the Stars.  He tells us about his new book, RADICAL NATION: Joe Biden and Kamala Harris’s Dangerous Plan for America.  He offers some great advice for new or about to be Dads and more!

RADICAL NATION: Joe Biden and Kamala Harris’s Dangerous Plan for America - https://www.amazon.com/RADICAL-NATION-Harriss-Dangerous-America/dp/1630061719/ref=mp_s_a_1_3?crid=1ZK9FQMR94X11&amp;keywords=radical+nation+sean+spicer&amp;qid=1636348346&amp;sprefix=radical+%2Caps%2C143&amp;sr=8-3

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 555 Sean Spicer is a First Class Father and former White House Press Secretary. He currently hosts a political talk show on Newsmax TV. Sean served as the 30th White House Press Secretary and as White House Communications Director under President Donald Trump in 2017. Prior to that, Sean was communications director of the Republican National Committee and its chief strategist. Sean was a contestant on season 28 of Dancing with the Stars where he advanced to the quarter finals.  Sean is a New York Times Bestselling Author who has a new book available now titled, RADICAL NATION: Joe Biden and Kamala Harris’s Dangerous Plan for America.  In this Episode, Sean shares his fatherhood journey which includes two children.  He discusses the Fatherless Crisis and the importance of father figures and strong families.  He describes his concerns of being a public figure while being a father.  He talks about his kids reaction to his performance on Dancing with the Stars.  He tells us about his new book, RADICAL NATION: Joe Biden and Kamala Harris’s Dangerous Plan for America.  He offers some great advice for new or about to be Dads and more!

RADICAL NATION: Joe Biden and Kamala Harris’s Dangerous Plan for America - https://www.amazon.com/RADICAL-NATION-Harriss-Dangerous-America/dp/1630061719/ref=mp_s_a_1_3?crid=1ZK9FQMR94X11&amp;keywords=radical+nation+sean+spicer&amp;qid=1636348346&amp;sprefix=radical+%2Caps%2C143&amp;sr=8-3

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1451</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e4ca3e98-0b66-4d17-aff7-9d8dcdc5a5ad]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5981946398.mp3?updated=1659114295" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#554 Perez Hilton</title>
      <link>https://anchor.fm/alec-lace/episodes/554-Perez-Hilton-e19pika</link>
      <description>Episode 554 Perez Hilton is a First Class Father and Celebrity Blogger. He runs the website PerezHilton.com as well as two YouTube channels and a podcast, The Perez Hilton Podcast with Chris Booker. His blog is known for posts covering gossip items about celebrities. One of his YouTube channels, Perez Hilton and Family cover his personal life as a Dad. Perez Hilton is also the CEO of My True Ten CBD Gummies. He’s written four books and starred in two off-Broadway shows.  In this Episode, Perez Shares his Fatherhood journey which includes three children.  He discusses his surrogacy process and gives advice for other parents on the onset of using a surrogate.  He describes his discipline style as a dad and why he recently punished his son.  He talks about his new CBD company, My True Ten.  He offers some great advice for new or about to be Dads and more!

MY TRUE TEN - https://linktr.ee/MyTrue10

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 05 Nov 2021 04:37:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5d45b70a-0d09-11ed-a529-2f48223bb503/image/360357-1636087016930-192b1a9c7ff34.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 554 Perez Hilton is a First Class Father and Celebrity Blogger. He runs the website PerezHilton.com as well as two YouTube channels and a podcast, The Perez Hilton Podcast with Chris Booker. His blog is known for posts covering gossip items about celebrities. One of his YouTube channels, Perez Hilton and Family cover his personal life as a Dad. Perez Hilton is also the CEO of My True Ten CBD Gummies. He’s written four books and starred in two off-Broadway shows.  In this Episode, Perez Shares his Fatherhood journey which includes three children.  He discusses his surrogacy process and gives advice for other parents on the onset of using a surrogate.  He describes his discipline style as a dad and why he recently punished his son.  He talks about his new CBD company, My True Ten.  He offers some great advice for new or about to be Dads and more!

MY TRUE TEN - https://linktr.ee/MyTrue10

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 554 Perez Hilton is a First Class Father and Celebrity Blogger. He runs the website PerezHilton.com as well as two YouTube channels and a podcast, The Perez Hilton Podcast with Chris Booker. His blog is known for posts covering gossip items about celebrities. One of his YouTube channels, Perez Hilton and Family cover his personal life as a Dad. Perez Hilton is also the CEO of My True Ten CBD Gummies. He’s written four books and starred in two off-Broadway shows.  In this Episode, Perez Shares his Fatherhood journey which includes three children.  He discusses his surrogacy process and gives advice for other parents on the onset of using a surrogate.  He describes his discipline style as a dad and why he recently punished his son.  He talks about his new CBD company, My True Ten.  He offers some great advice for new or about to be Dads and more!

MY TRUE TEN - https://linktr.ee/MyTrue10

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 554 Perez Hilton is a First Class Father and Celebrity Blogger. He runs the website PerezHilton.com as well as two YouTube channels and a podcast, The Perez Hilton Podcast with Chris Booker. His blog is known for posts covering gossip items about celebrities. One of his YouTube channels, Perez Hilton and Family cover his personal life as a Dad. Perez Hilton is also the CEO of My True Ten CBD Gummies. He’s written four books and starred in two off-Broadway shows.  In this Episode, Perez Shares his Fatherhood journey which includes three children.  He discusses his surrogacy process and gives advice for other parents on the onset of using a surrogate.  He describes his discipline style as a dad and why he recently punished his son.  He talks about his new CBD company, My True Ten.  He offers some great advice for new or about to be Dads and more!

MY TRUE TEN - https://linktr.ee/MyTrue10

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1793</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c192a4b4-eeea-41dc-b93c-0cabe23e138f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1020507259.mp3?updated=1659114387" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#553 Donny Osmond</title>
      <link>https://anchor.fm/alec-lace/episodes/553-Donny-Osmond-e19ma1k</link>
      <description>Episode 553 Donny Osmond is a First Class Father and Legendary Singer, Dancer, Actor, Entertainer and former Teen Idol. Throughout his illustrious career, Donny has earned 33 gold records, selling over 100 million albums and becoming a worldwide music legend. He has made history by celebrating almost 6 decades in show business. Donny first gained fame performing with four of his elder brothers as the Osmonds, earning several top ten hits and gold albums. He then began a solo career, earning several additional top ten songs. He starred alongside his sister in the popular variety show, Donny &amp; Marie.  In 2009 he was crowned the winner of Dancing With The Stars.  He was runner-up in the First season of The Masked Singer in which he performed as the Peacock.  Donny is currently performing shows at Harrah’s Las Vegas.  In this Episode, Donny shares his Fatherhood journey which includes five sons.  He discusses the most important values he hopes to instill in his sons growing up.  He describes his kids reaction to his performance and Dancing with the Stars and what his oldest son said to him that helped him win the championship.  He talks about his current residency at Harrah’s Las Vegas and why his show is different every night.  He offers some great advice for new or about to be Dads and more!

Donny Osmond at Harrah’s - https://www.caesars.com/harrahs-las-vegas/shows/donny-osmond

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 03 Nov 2021 04:28:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5db0ee3a-0d09-11ed-a529-5f0b714f0e04/image/360357-1635913709872-863cb394c3452.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 553 Donny Osmond is a First Class Father and Legendary Singer, Dancer, Actor, Entertainer and former Teen Idol. Throughout his illustrious career, Donny has earned 33 gold records, selling over 100 million albums and becoming a worldwide music legend. He has made history by celebrating almost 6 decades in show business. Donny first gained fame performing with four of his elder brothers as the Osmonds, earning several top ten hits and gold albums. He then began a solo career, earning several additional top ten songs. He starred alongside his sister in the popular variety show, Donny &amp; Marie.  In 2009 he was crowned the winner of Dancing With The Stars.  He was runner-up in the First season of The Masked Singer in which he performed as the Peacock.  Donny is currently performing shows at Harrah’s Las Vegas.  In this Episode, Donny shares his Fatherhood journey which includes five sons.  He discusses the most important values he hopes to instill in his sons growing up.  He describes his kids reaction to his performance and Dancing with the Stars and what his oldest son said to him that helped him win the championship.  He talks about his current residency at Harrah’s Las Vegas and why his show is different every night.  He offers some great advice for new or about to be Dads and more!

Donny Osmond at Harrah’s - https://www.caesars.com/harrahs-las-vegas/shows/donny-osmond

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 553 Donny Osmond is a First Class Father and Legendary Singer, Dancer, Actor, Entertainer and former Teen Idol. Throughout his illustrious career, Donny has earned 33 gold records, selling over 100 million albums and becoming a worldwide music legend. He has made history by celebrating almost 6 decades in show business. Donny first gained fame performing with four of his elder brothers as the Osmonds, earning several top ten hits and gold albums. He then began a solo career, earning several additional top ten songs. He starred alongside his sister in the popular variety show, Donny &amp; Marie.  In 2009 he was crowned the winner of Dancing With The Stars.  He was runner-up in the First season of The Masked Singer in which he performed as the Peacock.  Donny is currently performing shows at Harrah’s Las Vegas.  In this Episode, Donny shares his Fatherhood journey which includes five sons.  He discusses the most important values he hopes to instill in his sons growing up.  He describes his kids reaction to his performance and Dancing with the Stars and what his oldest son said to him that helped him win the championship.  He talks about his current residency at Harrah’s Las Vegas and why his show is different every night.  He offers some great advice for new or about to be Dads and more!

Donny Osmond at Harrah’s - https://www.caesars.com/harrahs-las-vegas/shows/donny-osmond

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 553 Donny Osmond is a First Class Father and Legendary Singer, Dancer, Actor, Entertainer and former Teen Idol. Throughout his illustrious career, Donny has earned 33 gold records, selling over 100 million albums and becoming a worldwide music legend. He has made history by celebrating almost 6 decades in show business. Donny first gained fame performing with four of his elder brothers as the Osmonds, earning several top ten hits and gold albums. He then began a solo career, earning several additional top ten songs. He starred alongside his sister in the popular variety show, Donny &amp; Marie.  In 2009 he was crowned the winner of Dancing With The Stars.  He was runner-up in the First season of The Masked Singer in which he performed as the Peacock.  Donny is currently performing shows at Harrah’s Las Vegas.  In this Episode, Donny shares his Fatherhood journey which includes five sons.  He discusses the most important values he hopes to instill in his sons growing up.  He describes his kids reaction to his performance and Dancing with the Stars and what his oldest son said to him that helped him win the championship.  He talks about his current residency at Harrah’s Las Vegas and why his show is different every night.  He offers some great advice for new or about to be Dads and more!

Donny Osmond at Harrah’s - https://www.caesars.com/harrahs-las-vegas/shows/donny-osmond

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1579</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[97740c1b-57bd-4577-ab0c-5d61e20f491b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5708572945.mp3?updated=1659114297" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#552 Jon Moxley</title>
      <link>https://anchor.fm/alec-lace/episodes/552-Jon-Moxley-e19j8qk</link>
      <description>Episode 552 JON Moxley is a First Class Father and World Champion Professional Wrestler. Mox previously wrestled in the WWE under the ring name Dean Ambrose where he was a member of The Shield alongside Roman Reigns and Seth Rollins. He became the WWE’s longest reigning Champion before switching over to AEW and wrestling under the name Jon Moxley. He won the AEW World Championship in 2020. Overall, Moxley is an eight-time world champion in wrestling.  Mox won the Pro Wrestling Illustrated award for Most Popular Wrestler of the Year in 2014 and 2015, and was named Wrestler of the Year by Sports Illustrated in 2019. He was also ranked #1 by Pro Wrestling Illustrated’s list of the top 500 wrestlers in the world in 2020.  He is the author of a new book MOX which details his troubled childhood and rise through the professional wrestling ranks.  In this Episode, Mox shares his Fatherhood journey which includes a four month old daughter.  He discusses his estranged relationship with his father and how his perspective about his dad changed once he became a dad himself.  He explains the joy of watching his wife, Renee, become a mom.  He describes the joy of being a new dad and how he and wrestling legend EDGE (Guest on Episode 294) spend time swapping baby photos.  He talks about his new book MOX.  He offers some great advice for new or about to be Dads and more!

MOX - https://www.amazon.com/MOX-Jon-Moxley/dp/163758038X

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 01 Nov 2021 04:19:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5e13686c-0d09-11ed-a529-a397f1db64b8/image/360357-1635733722574-f6195d35a54b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 552 JON Moxley is a First Class Father and World Champion Professional Wrestler. Mox previously wrestled in the WWE under the ring name Dean Ambrose where he was a member of The Shield alongside Roman Reigns and Seth Rollins. He became the WWE’s longest reigning Champion before switching over to AEW and wrestling under the name Jon Moxley. He won the AEW World Championship in 2020. Overall, Moxley is an eight-time world champion in wrestling.  Mox won the Pro Wrestling Illustrated award for Most Popular Wrestler of the Year in 2014 and 2015, and was named Wrestler of the Year by Sports Illustrated in 2019. He was also ranked #1 by Pro Wrestling Illustrated’s list of the top 500 wrestlers in the world in 2020.  He is the author of a new book MOX which details his troubled childhood and rise through the professional wrestling ranks.  In this Episode, Mox shares his Fatherhood journey which includes a four month old daughter.  He discusses his estranged relationship with his father and how his perspective about his dad changed once he became a dad himself.  He explains the joy of watching his wife, Renee, become a mom.  He describes the joy of being a new dad and how he and wrestling legend EDGE (Guest on Episode 294) spend time swapping baby photos.  He talks about his new book MOX.  He offers some great advice for new or about to be Dads and more!

MOX - https://www.amazon.com/MOX-Jon-Moxley/dp/163758038X

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 552 JON Moxley is a First Class Father and World Champion Professional Wrestler. Mox previously wrestled in the WWE under the ring name Dean Ambrose where he was a member of The Shield alongside Roman Reigns and Seth Rollins. He became the WWE’s longest reigning Champion before switching over to AEW and wrestling under the name Jon Moxley. He won the AEW World Championship in 2020. Overall, Moxley is an eight-time world champion in wrestling.  Mox won the Pro Wrestling Illustrated award for Most Popular Wrestler of the Year in 2014 and 2015, and was named Wrestler of the Year by Sports Illustrated in 2019. He was also ranked #1 by Pro Wrestling Illustrated’s list of the top 500 wrestlers in the world in 2020.  He is the author of a new book MOX which details his troubled childhood and rise through the professional wrestling ranks.  In this Episode, Mox shares his Fatherhood journey which includes a four month old daughter.  He discusses his estranged relationship with his father and how his perspective about his dad changed once he became a dad himself.  He explains the joy of watching his wife, Renee, become a mom.  He describes the joy of being a new dad and how he and wrestling legend EDGE (Guest on Episode 294) spend time swapping baby photos.  He talks about his new book MOX.  He offers some great advice for new or about to be Dads and more!

MOX - https://www.amazon.com/MOX-Jon-Moxley/dp/163758038X

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 552 JON Moxley is a First Class Father and World Champion Professional Wrestler. Mox previously wrestled in the WWE under the ring name Dean Ambrose where he was a member of The Shield alongside Roman Reigns and Seth Rollins. He became the WWE’s longest reigning Champion before switching over to AEW and wrestling under the name Jon Moxley. He won the AEW World Championship in 2020. Overall, Moxley is an eight-time world champion in wrestling.  Mox won the Pro Wrestling Illustrated award for Most Popular Wrestler of the Year in 2014 and 2015, and was named Wrestler of the Year by Sports Illustrated in 2019. He was also ranked #1 by Pro Wrestling Illustrated’s list of the top 500 wrestlers in the world in 2020.  He is the author of a new book MOX which details his troubled childhood and rise through the professional wrestling ranks.  In this Episode, Mox shares his Fatherhood journey which includes a four month old daughter.  He discusses his estranged relationship with his father and how his perspective about his dad changed once he became a dad himself.  He explains the joy of watching his wife, Renee, become a mom.  He describes the joy of being a new dad and how he and wrestling legend EDGE (Guest on Episode 294) spend time swapping baby photos.  He talks about his new book MOX.  He offers some great advice for new or about to be Dads and more!

MOX - https://www.amazon.com/MOX-Jon-Moxley/dp/163758038X

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1789</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bc1e0840-354c-45bd-9d5d-677633409c3a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3446319159.mp3?updated=1659114380" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#551 Rob O’Neill</title>
      <link>https://anchor.fm/alec-lace/episodes/551-Rob-ONeill-e19f929</link>
      <description>Episode 551 Rob O’Neill is a First Class Father and Navy SEAL who killed Osama bin Laden. Rob served with the elite Naval Special Warfare unit known as DEVGRU or SEAL Team Six. He deployed more than a dozen times and participated in over 400 combat missions. Some of the most notable missions include the mission to save Captain Richard Phillips (Who I interviewed on Episode 353) and the rescue mission to save Marcus Luttrell (Who I interviewed on Episode 128). Some of his more than 52 decorations include two Silver Stars, four Bronze Star Medals with Valor device and a Joint Service Commendation Medal with Valor device.  Rob is also the New York Times Bestselling Author of THE OPERATOR.  This is Rob’s second interview on First Class Fatherhood (First interviewed on Episode 54). In this Episode, due to less security restrictions, Rob is able to get more candid about his Fatherhood journey which includes three daughters.  He describes their sense of humor and the differences in their personalities.  He discusses some current events such as the Alec Baldwin incident and how the mandates are affecting the SEAL Teams.  He talks about the importance of spending one on one time with his girls.  He mentions an upcoming book he’s working on with Dakota Meyer ( Who I interviewed on Episode 200). He offers some great advice for new or about to be Dads and more!

Rob O’Neill - https://rjoapparel.com/

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 29 Oct 2021 04:41:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5e8ae6b2-0d09-11ed-a529-77a98996ada0/image/360357-1635479131215-69be37d7fad9f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 551 Rob O’Neill is a First Class Father and Navy SEAL who killed Osama bin Laden. Rob served with the elite Naval Special Warfare unit known as DEVGRU or SEAL Team Six. He deployed more than a dozen times and participated in over 400 combat missions. Some of the most notable missions include the mission to save Captain Richard Phillips (Who I interviewed on Episode 353) and the rescue mission to save Marcus Luttrell (Who I interviewed on Episode 128). Some of his more than 52 decorations include two Silver Stars, four Bronze Star Medals with Valor device and a Joint Service Commendation Medal with Valor device.  Rob is also the New York Times Bestselling Author of THE OPERATOR.  This is Rob’s second interview on First Class Fatherhood (First interviewed on Episode 54). In this Episode, due to less security restrictions, Rob is able to get more candid about his Fatherhood journey which includes three daughters.  He describes their sense of humor and the differences in their personalities.  He discusses some current events such as the Alec Baldwin incident and how the mandates are affecting the SEAL Teams.  He talks about the importance of spending one on one time with his girls.  He mentions an upcoming book he’s working on with Dakota Meyer ( Who I interviewed on Episode 200). He offers some great advice for new or about to be Dads and more!

Rob O’Neill - https://rjoapparel.com/

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 551 Rob O’Neill is a First Class Father and Navy SEAL who killed Osama bin Laden. Rob served with the elite Naval Special Warfare unit known as DEVGRU or SEAL Team Six. He deployed more than a dozen times and participated in over 400 combat missions. Some of the most notable missions include the mission to save Captain Richard Phillips (Who I interviewed on Episode 353) and the rescue mission to save Marcus Luttrell (Who I interviewed on Episode 128). Some of his more than 52 decorations include two Silver Stars, four Bronze Star Medals with Valor device and a Joint Service Commendation Medal with Valor device.  Rob is also the New York Times Bestselling Author of THE OPERATOR.  This is Rob’s second interview on First Class Fatherhood (First interviewed on Episode 54). In this Episode, due to less security restrictions, Rob is able to get more candid about his Fatherhood journey which includes three daughters.  He describes their sense of humor and the differences in their personalities.  He discusses some current events such as the Alec Baldwin incident and how the mandates are affecting the SEAL Teams.  He talks about the importance of spending one on one time with his girls.  He mentions an upcoming book he’s working on with Dakota Meyer ( Who I interviewed on Episode 200). He offers some great advice for new or about to be Dads and more!

Rob O’Neill - https://rjoapparel.com/

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 551 Rob O’Neill is a First Class Father and Navy SEAL who killed Osama bin Laden. Rob served with the elite Naval Special Warfare unit known as DEVGRU or SEAL Team Six. He deployed more than a dozen times and participated in over 400 combat missions. Some of the most notable missions include the mission to save Captain Richard Phillips (Who I interviewed on Episode 353) and the rescue mission to save Marcus Luttrell (Who I interviewed on Episode 128). Some of his more than 52 decorations include two Silver Stars, four Bronze Star Medals with Valor device and a Joint Service Commendation Medal with Valor device.  Rob is also the New York Times Bestselling Author of THE OPERATOR.  This is Rob’s second interview on First Class Fatherhood (First interviewed on Episode 54). In this Episode, due to less security restrictions, Rob is able to get more candid about his Fatherhood journey which includes three daughters.  He describes their sense of humor and the differences in their personalities.  He discusses some current events such as the Alec Baldwin incident and how the mandates are affecting the SEAL Teams.  He talks about the importance of spending one on one time with his girls.  He mentions an upcoming book he’s working on with Dakota Meyer ( Who I interviewed on Episode 200). He offers some great advice for new or about to be Dads and more!

Rob O’Neill - https://rjoapparel.com/

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1936</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d7a8df9f-18d2-4929-b397-013c73c153c3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7764309698.mp3?updated=1659114299" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#550 General Keith Kellogg</title>
      <link>https://anchor.fm/alec-lace/episodes/550-General-Keith-Kellogg-e19ded8</link>
      <description>Episode 550 General Keith Kellogg is a First Class Father and former National Security Advisor to Vice President Mike Pence. He is a Retired Army Lieutenant General who has dedicated his life to national service, with tours of duty in Vietnam, Panama, and Iraq, as well as commanding the 82d Airborne Division. Some of his awards and decorations include the Silver Star and Bronze Star for Valor. General Kellogg advised Donald Trump during the 2016 campaign and worked as chief of staff to the National Security Council. He is the author of a new book, “War by Other Means: A General in the Trump White House”.  In this Episode, General Kellogg shares his Fatherhood journey which includes three children.  He discusses his 41 year marriage to the love of his life.  He describes his time in the White House and gives his response to others within the administration who have written salacious books about the President.  He talks about his new book, War by Other Means: A General in the Trump White House.  He offers some great advice for new or about to be Dads and more!

War by Other Means: A General in the Trump White House - https://www.amazon.com/War-Other-Means-General-Trump/dp/1684512468

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 28 Oct 2021 04:33:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5ee7d066-0d09-11ed-a529-67a01859a1ce/image/360357-1635395092928-57d144558305a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 550 General Keith Kellogg is a First Class Father and former National Security Advisor to Vice President Mike Pence. He is a Retired Army Lieutenant General who has dedicated his life to national service, with tours of duty in Vietnam, Panama, and Iraq, as well as commanding the 82d Airborne Division. Some of his awards and decorations include the Silver Star and Bronze Star for Valor. General Kellogg advised Donald Trump during the 2016 campaign and worked as chief of staff to the National Security Council. He is the author of a new book, “War by Other Means: A General in the Trump White House”.  In this Episode, General Kellogg shares his Fatherhood journey which includes three children.  He discusses his 41 year marriage to the love of his life.  He describes his time in the White House and gives his response to others within the administration who have written salacious books about the President.  He talks about his new book, War by Other Means: A General in the Trump White House.  He offers some great advice for new or about to be Dads and more!

War by Other Means: A General in the Trump White House - https://www.amazon.com/War-Other-Means-General-Trump/dp/1684512468

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 550 General Keith Kellogg is a First Class Father and former National Security Advisor to Vice President Mike Pence. He is a Retired Army Lieutenant General who has dedicated his life to national service, with tours of duty in Vietnam, Panama, and Iraq, as well as commanding the 82d Airborne Division. Some of his awards and decorations include the Silver Star and Bronze Star for Valor. General Kellogg advised Donald Trump during the 2016 campaign and worked as chief of staff to the National Security Council. He is the author of a new book, “War by Other Means: A General in the Trump White House”.  In this Episode, General Kellogg shares his Fatherhood journey which includes three children.  He discusses his 41 year marriage to the love of his life.  He describes his time in the White House and gives his response to others within the administration who have written salacious books about the President.  He talks about his new book, War by Other Means: A General in the Trump White House.  He offers some great advice for new or about to be Dads and more!

War by Other Means: A General in the Trump White House - https://www.amazon.com/War-Other-Means-General-Trump/dp/1684512468

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 550 General Keith Kellogg is a First Class Father and former National Security Advisor to Vice President Mike Pence. He is a Retired Army Lieutenant General who has dedicated his life to national service, with tours of duty in Vietnam, Panama, and Iraq, as well as commanding the 82d Airborne Division. Some of his awards and decorations include the Silver Star and Bronze Star for Valor. General Kellogg advised Donald Trump during the 2016 campaign and worked as chief of staff to the National Security Council. He is the author of a new book, “War by Other Means: A General in the Trump White House”.  In this Episode, General Kellogg shares his Fatherhood journey which includes three children.  He discusses his 41 year marriage to the love of his life.  He describes his time in the White House and gives his response to others within the administration who have written salacious books about the President.  He talks about his new book, War by Other Means: A General in the Trump White House.  He offers some great advice for new or about to be Dads and more!

War by Other Means: A General in the Trump White House - https://www.amazon.com/War-Other-Means-General-Trump/dp/1684512468

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1629</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[224d8d35-d5f3-4d57-a101-9d4416fcba68]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4243858605.mp3?updated=1659114371" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#549 Victor Glover</title>
      <link>https://anchor.fm/alec-lace/episodes/549-Victor-Glover-e19bsju</link>
      <description>Episode 549 Victor Glover is a First Class Father and NASA Astronaut. Victor was the pilot on the first operational flight of the SpaceX Crew Dragon to the International Space Station. He also flew in space with Expedition 64 and served as a station systems flight engineer. He has spent 167 days in outer space and over 26 hours outside of his spacecraft performing spacewalks. Victor is currently part of NASA's Artemis program which will be sending American Astronauts back to the moon for the first time since the Apollo missions.  As a commander in the United States Navy, Victor accumulated 3,000 flight hours in more than 40 aircraft, and has completed over 400 carrier arrested landings and 24 combat missions.  In this Episode, Victor shares his fatherhood journey which includes four daughters.  He discusses how he prepares as a dad when he is leaving Earth and how his five deployments in the Navy helped him with the process.  He describes the values that are important for him to instill in his four girls growing up.  He answers a question from my 14 year old son who is fascinated with space.  He talks about the Artemis program and the excitement of sending Americans back to the moon.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 27 Oct 2021 04:38:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6070ffde-0d09-11ed-a529-2b4c98130710/image/360357-1635303458928-d0a32c479db2b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 549 Victor Glover is a First Class Father and NASA Astronaut. Victor was the pilot on the first operational flight of the SpaceX Crew Dragon to the International Space Station. He also flew in space with Expedition 64 and served as a station systems flight engineer. He has spent 167 days in outer space and over 26 hours outside of his spacecraft performing spacewalks. Victor is currently part of NASA's Artemis program which will be sending American Astronauts back to the moon for the first time since the Apollo missions.  As a commander in the United States Navy, Victor accumulated 3,000 flight hours in more than 40 aircraft, and has completed over 400 carrier arrested landings and 24 combat missions.  In this Episode, Victor shares his fatherhood journey which includes four daughters.  He discusses how he prepares as a dad when he is leaving Earth and how his five deployments in the Navy helped him with the process.  He describes the values that are important for him to instill in his four girls growing up.  He answers a question from my 14 year old son who is fascinated with space.  He talks about the Artemis program and the excitement of sending Americans back to the moon.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 549 Victor Glover is a First Class Father and NASA Astronaut. Victor was the pilot on the first operational flight of the SpaceX Crew Dragon to the International Space Station. He also flew in space with Expedition 64 and served as a station systems flight engineer. He has spent 167 days in outer space and over 26 hours outside of his spacecraft performing spacewalks. Victor is currently part of NASA's Artemis program which will be sending American Astronauts back to the moon for the first time since the Apollo missions.  As a commander in the United States Navy, Victor accumulated 3,000 flight hours in more than 40 aircraft, and has completed over 400 carrier arrested landings and 24 combat missions.  In this Episode, Victor shares his fatherhood journey which includes four daughters.  He discusses how he prepares as a dad when he is leaving Earth and how his five deployments in the Navy helped him with the process.  He describes the values that are important for him to instill in his four girls growing up.  He answers a question from my 14 year old son who is fascinated with space.  He talks about the Artemis program and the excitement of sending Americans back to the moon.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 549 Victor Glover is a First Class Father and NASA Astronaut. Victor was the pilot on the first operational flight of the SpaceX Crew Dragon to the International Space Station. He also flew in space with Expedition 64 and served as a station systems flight engineer. He has spent 167 days in outer space and over 26 hours outside of his spacecraft performing spacewalks. Victor is currently part of NASA's Artemis program which will be sending American Astronauts back to the moon for the first time since the Apollo missions.  As a commander in the United States Navy, Victor accumulated 3,000 flight hours in more than 40 aircraft, and has completed over 400 carrier arrested landings and 24 combat missions.  In this Episode, Victor shares his fatherhood journey which includes four daughters.  He discusses how he prepares as a dad when he is leaving Earth and how his five deployments in the Navy helped him with the process.  He describes the values that are important for him to instill in his four girls growing up.  He answers a question from my 14 year old son who is fascinated with space.  He talks about the Artemis program and the excitement of sending Americans back to the moon.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1527</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[73e51333-ecae-46b9-b63c-25b2b3f3ff3d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7799898457.mp3?updated=1659114368" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#548 Eric Trump</title>
      <link>https://anchor.fm/alec-lace/episodes/548-Eric-Trump-e198gfa</link>
      <description>Episode 548 Eric Trump is a First Class Father and Executive Vice President of the Trump Organization. He is the third child of the 45th President of the United States of America, Donald Trump. Both of Eric’s children were born while his father was President. I last spoke with Eric on Episode 296 of First Class Fatherhood just before the pandemic began. Eric is an avid outdoorsman who is always posting pictures of fishing with his kids.  Eric is a respected authority in the business sector and highly sought after speaker delivering keynote addresses at many high profile real estate and business conferences worldwide. He appeared regularly as an advisor on NBC’s hit television series, “The Celebrity Apprentice.”  In this Episode, Eric shares his Fatherhood journey which includes a son and a daughter.  He discusses his wife Lara’s potential run for Senator of North Carolina and why they made the family decision to ultimately not run.  He describes the relationship his kids have with their cousins, the children of his brother Don Jr and his sister Ivanka.  He talks about the trouble with the education system, the mask mandate and vaccines for children.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 25 Oct 2021 04:34:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6332a68c-0d09-11ed-a529-f7668f6dc9a3/image/360357-1635132903066-1f937da111b88.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 548 Eric Trump is a First Class Father and Executive Vice President of the Trump Organization. He is the third child of the 45th President of the United States of America, Donald Trump. Both of Eric’s children were born while his father was President. I last spoke with Eric on Episode 296 of First Class Fatherhood just before the pandemic began. Eric is an avid outdoorsman who is always posting pictures of fishing with his kids.  Eric is a respected authority in the business sector and highly sought after speaker delivering keynote addresses at many high profile real estate and business conferences worldwide. He appeared regularly as an advisor on NBC’s hit television series, “The Celebrity Apprentice.”  In this Episode, Eric shares his Fatherhood journey which includes a son and a daughter.  He discusses his wife Lara’s potential run for Senator of North Carolina and why they made the family decision to ultimately not run.  He describes the relationship his kids have with their cousins, the children of his brother Don Jr and his sister Ivanka.  He talks about the trouble with the education system, the mask mandate and vaccines for children.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 548 Eric Trump is a First Class Father and Executive Vice President of the Trump Organization. He is the third child of the 45th President of the United States of America, Donald Trump. Both of Eric’s children were born while his father was President. I last spoke with Eric on Episode 296 of First Class Fatherhood just before the pandemic began. Eric is an avid outdoorsman who is always posting pictures of fishing with his kids.  Eric is a respected authority in the business sector and highly sought after speaker delivering keynote addresses at many high profile real estate and business conferences worldwide. He appeared regularly as an advisor on NBC’s hit television series, “The Celebrity Apprentice.”  In this Episode, Eric shares his Fatherhood journey which includes a son and a daughter.  He discusses his wife Lara’s potential run for Senator of North Carolina and why they made the family decision to ultimately not run.  He describes the relationship his kids have with their cousins, the children of his brother Don Jr and his sister Ivanka.  He talks about the trouble with the education system, the mask mandate and vaccines for children.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 548 Eric Trump is a First Class Father and Executive Vice President of the Trump Organization. He is the third child of the 45th President of the United States of America, Donald Trump. Both of Eric’s children were born while his father was President. I last spoke with Eric on Episode 296 of First Class Fatherhood just before the pandemic began. Eric is an avid outdoorsman who is always posting pictures of fishing with his kids.  Eric is a respected authority in the business sector and highly sought after speaker delivering keynote addresses at many high profile real estate and business conferences worldwide. He appeared regularly as an advisor on NBC’s hit television series, “The Celebrity Apprentice.”  In this Episode, Eric shares his Fatherhood journey which includes a son and a daughter.  He discusses his wife Lara’s potential run for Senator of North Carolina and why they made the family decision to ultimately not run.  He describes the relationship his kids have with their cousins, the children of his brother Don Jr and his sister Ivanka.  He talks about the trouble with the education system, the mask mandate and vaccines for children.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1895</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1642aee0-a7d8-4151-8a77-fcc268245ea4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9560605186.mp3?updated=1659114300" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#547 Brandon Leake</title>
      <link>https://anchor.fm/alec-lace/episodes/547-Brandon-Leake-e194heo</link>
      <description>Episode 547 Brandon Leake is a First Class Father and Winner of America’s Got Talent season 15. He was the first ever spoken word poet on the popular competition show. He received the Golden Buzzer in the first round from Howie Mandel, who was a guest on Episode 467 of First Class Fatherhood. Brandon performed pieces about his sister who died and his father who abandoned him. He was named the champion of the 15th season in September 2020, took home the $1 million dollar cash prize, a brand new car and the opportunity to star in Luxor Las Vegas.  He will begin performances at the Luxor on November 4th.  He has performed in 36 US states, New Zealand, Mexico and Canada and has released a poignant new album titled “Level”.  In this Episode, Brandon shares his Fatherhood journey which includes two children under two years old.  He discusses the impact of growing up without a father and the need to have more positive male role models in society.  He describes the power of creativity and gives advice for parents of kids interested in poetry.  He talks about his upcoming performances at the Luxor in Las Vegas.  He offers some great advice for new or about to be Dads and more!

BRANDON LEAKE - https://linktr.ee/calledtomovectm

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 22 Oct 2021 04:26:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6596d880-0d09-11ed-a529-7796248494e3/image/360357-1634872049015-2cb4fcbc797c1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 547 Brandon Leake is a First Class Father and Winner of America’s Got Talent season 15. He was the first ever spoken word poet on the popular competition show. He received the Golden Buzzer in the first round from Howie Mandel, who was a guest on Episode 467 of First Class Fatherhood. Brandon performed pieces about his sister who died and his father who abandoned him. He was named the champion of the 15th season in September 2020, took home the $1 million dollar cash prize, a brand new car and the opportunity to star in Luxor Las Vegas.  He will begin performances at the Luxor on November 4th.  He has performed in 36 US states, New Zealand, Mexico and Canada and has released a poignant new album titled “Level”.  In this Episode, Brandon shares his Fatherhood journey which includes two children under two years old.  He discusses the impact of growing up without a father and the need to have more positive male role models in society.  He describes the power of creativity and gives advice for parents of kids interested in poetry.  He talks about his upcoming performances at the Luxor in Las Vegas.  He offers some great advice for new or about to be Dads and more!

BRANDON LEAKE - https://linktr.ee/calledtomovectm

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 547 Brandon Leake is a First Class Father and Winner of America’s Got Talent season 15. He was the first ever spoken word poet on the popular competition show. He received the Golden Buzzer in the first round from Howie Mandel, who was a guest on Episode 467 of First Class Fatherhood. Brandon performed pieces about his sister who died and his father who abandoned him. He was named the champion of the 15th season in September 2020, took home the $1 million dollar cash prize, a brand new car and the opportunity to star in Luxor Las Vegas.  He will begin performances at the Luxor on November 4th.  He has performed in 36 US states, New Zealand, Mexico and Canada and has released a poignant new album titled “Level”.  In this Episode, Brandon shares his Fatherhood journey which includes two children under two years old.  He discusses the impact of growing up without a father and the need to have more positive male role models in society.  He describes the power of creativity and gives advice for parents of kids interested in poetry.  He talks about his upcoming performances at the Luxor in Las Vegas.  He offers some great advice for new or about to be Dads and more!

BRANDON LEAKE - https://linktr.ee/calledtomovectm

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 547 Brandon Leake is a First Class Father and Winner of America’s Got Talent season 15. He was the first ever spoken word poet on the popular competition show. He received the Golden Buzzer in the first round from Howie Mandel, who was a guest on Episode 467 of First Class Fatherhood. Brandon performed pieces about his sister who died and his father who abandoned him. He was named the champion of the 15th season in September 2020, took home the $1 million dollar cash prize, a brand new car and the opportunity to star in Luxor Las Vegas.  He will begin performances at the Luxor on November 4th.  He has performed in 36 US states, New Zealand, Mexico and Canada and has released a poignant new album titled “Level”.  In this Episode, Brandon shares his Fatherhood journey which includes two children under two years old.  He discusses the impact of growing up without a father and the need to have more positive male role models in society.  He describes the power of creativity and gives advice for parents of kids interested in poetry.  He talks about his upcoming performances at the Luxor in Las Vegas.  He offers some great advice for new or about to be Dads and more!

BRANDON LEAKE - https://linktr.ee/calledtomovectm

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
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MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1244</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>#546 Phil Keoghan </title>
      <link>https://anchor.fm/alec-lace/episodes/546-Phil-Keoghan-e19163v</link>
      <description>Episode 546 Phil Keoghan is a First Class Father and Host of Reality Shows THE AMAZING RACE &amp; TOUGH AS NAILS. He has been host of THE AMAZING RACE from its inception and also serves as a producer. He co-created and hosts the American reality competition television program TOUGH AS NAILS which is currently in its 3rd Season on CBS. Phil has been involved with winning ten Primetime Emmy Awards related to his work on THE AMAZING RACE and is highly responsible for the show’s success which is 32 Seasons deep. In this Episode, Phil shares his Fatherhood journey which includes a twenty-five year old daughter.  He discusses whether being a Dad is advantage or disadvantage while competing on shows such as THE AMAZING RACE.  He describes the values that were important for him to instill in his daughter growing up.  He talks about the current season of TOUGH AS NAILS.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 20 Oct 2021 04:44:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/672cf7ce-0d09-11ed-a529-7b9ef90cd57a/image/360357-1634698784177-43a3e62e92a77.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 546 Phil Keoghan is a First Class Father and Host of Reality Shows THE AMAZING RACE &amp; TOUGH AS NAILS. He has been host of THE AMAZING RACE from its inception and also serves as a producer. He co-created and hosts the American reality competition television program TOUGH AS NAILS which is currently in its 3rd Season on CBS. Phil has been involved with winning ten Primetime Emmy Awards related to his work on THE AMAZING RACE and is highly responsible for the show’s success which is 32 Seasons deep. In this Episode, Phil shares his Fatherhood journey which includes a twenty-five year old daughter.  He discusses whether being a Dad is advantage or disadvantage while competing on shows such as THE AMAZING RACE.  He describes the values that were important for him to instill in his daughter growing up.  He talks about the current season of TOUGH AS NAILS.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 546 Phil Keoghan is a First Class Father and Host of Reality Shows THE AMAZING RACE &amp; TOUGH AS NAILS. He has been host of THE AMAZING RACE from its inception and also serves as a producer. He co-created and hosts the American reality competition television program TOUGH AS NAILS which is currently in its 3rd Season on CBS. Phil has been involved with winning ten Primetime Emmy Awards related to his work on THE AMAZING RACE and is highly responsible for the show’s success which is 32 Seasons deep. In this Episode, Phil shares his Fatherhood journey which includes a twenty-five year old daughter.  He discusses whether being a Dad is advantage or disadvantage while competing on shows such as THE AMAZING RACE.  He describes the values that were important for him to instill in his daughter growing up.  He talks about the current season of TOUGH AS NAILS.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 546 Phil Keoghan is a First Class Father and Host of Reality Shows THE AMAZING RACE &amp; TOUGH AS NAILS. He has been host of THE AMAZING RACE from its inception and also serves as a producer. He co-created and hosts the American reality competition television program TOUGH AS NAILS which is currently in its 3rd Season on CBS. Phil has been involved with winning ten Primetime Emmy Awards related to his work on THE AMAZING RACE and is highly responsible for the show’s success which is 32 Seasons deep. In this Episode, Phil shares his Fatherhood journey which includes a twenty-five year old daughter.  He discusses whether being a Dad is advantage or disadvantage while competing on shows such as THE AMAZING RACE.  He describes the values that were important for him to instill in his daughter growing up.  He talks about the current season of TOUGH AS NAILS.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1699</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>#545 Chris Hadfield</title>
      <link>https://anchor.fm/alec-lace/episodes/545-Chris-Hadfield-e18tvp6</link>
      <description>Episode 545 Chris Hadfield is a First Class Father and Astronaut. He is also a former fighter pilot and author of a new book “THE APOLLO MURDERS”. He has flown in space three times and is the first Canadian to walk in space. Chris has served as commander of the International Space Station. He became the commander of the International Space Station as part of Expedition 35, responsible for a crew of five astronauts and helping to run dozens of scientific experiments dealing with the impact of low gravity on human biology. He spent 166 days in space and almost 15 hours outside of the spacecraft. Prior to his career as an astronaut, Hadfield served in the Canadian Forces for 25 years as an Air Command fighter pilot. He has been described by Forbes as "perhaps the most social media savvy astronaut ever to leave Earth" and his exchanges with William Shatner and other Star Trek actors have received media coverage. In this Episode, Chris shares his Fatherhood journey which includes three children. He discusses how he prepared to leave earth as father to ensure his family would be taken care of in the event something went wrong.  He describes the impact of being a famous astronaut had on his kids growing up.  He talks about his new book “THE APOLLO MURDERS”.  He offers some great advice for new or about to be Dads and more!

The Apollo Murders - https://www.amazon.com/gp/aw/d/0316264539/ref=dbs_a_w_dp_0316264539

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 18 Oct 2021 04:22:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/678bf1b6-0d09-11ed-a529-8fd992c7cc0e/image/360357-1634527586789-6ed0994482337.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 545 Chris Hadfield is a First Class Father and Astronaut. He is also a former fighter pilot and author of a new book “THE APOLLO MURDERS”. He has flown in space three times and is the first Canadian to walk in space. Chris has served as commander of the International Space Station. He became the commander of the International Space Station as part of Expedition 35, responsible for a crew of five astronauts and helping to run dozens of scientific experiments dealing with the impact of low gravity on human biology. He spent 166 days in space and almost 15 hours outside of the spacecraft. Prior to his career as an astronaut, Hadfield served in the Canadian Forces for 25 years as an Air Command fighter pilot. He has been described by Forbes as "perhaps the most social media savvy astronaut ever to leave Earth" and his exchanges with William Shatner and other Star Trek actors have received media coverage. In this Episode, Chris shares his Fatherhood journey which includes three children. He discusses how he prepared to leave earth as father to ensure his family would be taken care of in the event something went wrong.  He describes the impact of being a famous astronaut had on his kids growing up.  He talks about his new book “THE APOLLO MURDERS”.  He offers some great advice for new or about to be Dads and more!

The Apollo Murders - https://www.amazon.com/gp/aw/d/0316264539/ref=dbs_a_w_dp_0316264539

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 545 Chris Hadfield is a First Class Father and Astronaut. He is also a former fighter pilot and author of a new book “THE APOLLO MURDERS”. He has flown in space three times and is the first Canadian to walk in space. Chris has served as commander of the International Space Station. He became the commander of the International Space Station as part of Expedition 35, responsible for a crew of five astronauts and helping to run dozens of scientific experiments dealing with the impact of low gravity on human biology. He spent 166 days in space and almost 15 hours outside of the spacecraft. Prior to his career as an astronaut, Hadfield served in the Canadian Forces for 25 years as an Air Command fighter pilot. He has been described by Forbes as "perhaps the most social media savvy astronaut ever to leave Earth" and his exchanges with William Shatner and other Star Trek actors have received media coverage. In this Episode, Chris shares his Fatherhood journey which includes three children. He discusses how he prepared to leave earth as father to ensure his family would be taken care of in the event something went wrong.  He describes the impact of being a famous astronaut had on his kids growing up.  He talks about his new book “THE APOLLO MURDERS”.  He offers some great advice for new or about to be Dads and more!

The Apollo Murders - https://www.amazon.com/gp/aw/d/0316264539/ref=dbs_a_w_dp_0316264539

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 545 Chris Hadfield is a First Class Father and Astronaut. He is also a former fighter pilot and author of a new book “THE APOLLO MURDERS”. He has flown in space three times and is the first Canadian to walk in space. Chris has served as commander of the International Space Station. He became the commander of the International Space Station as part of Expedition 35, responsible for a crew of five astronauts and helping to run dozens of scientific experiments dealing with the impact of low gravity on human biology. He spent 166 days in space and almost 15 hours outside of the spacecraft. Prior to his career as an astronaut, Hadfield served in the Canadian Forces for 25 years as an Air Command fighter pilot. He has been described by Forbes as "perhaps the most social media savvy astronaut ever to leave Earth" and his exchanges with William Shatner and other Star Trek actors have received media coverage. In this Episode, Chris shares his Fatherhood journey which includes three children. He discusses how he prepared to leave earth as father to ensure his family would be taken care of in the event something went wrong.  He describes the impact of being a famous astronaut had on his kids growing up.  He talks about his new book “THE APOLLO MURDERS”.  He offers some great advice for new or about to be Dads and more!

The Apollo Murders - https://www.amazon.com/gp/aw/d/0316264539/ref=dbs_a_w_dp_0316264539

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1971</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5e7592b1-f098-422f-975e-4b0680542d42]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8770402797.mp3?updated=1659114399" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#544 Jim Breuer </title>
      <link>https://anchor.fm/alec-lace/episodes/544-Jim-Breuer-e18q2p2</link>
      <description>Episode 544 Jim Breuer is a First Class Father and Stand-up comedian. He is well known for his role in the movie Half Baked which co-starred fellow comedian Dave Chappelle. Jim was a regular cast member on Saturday Night Live from 1995 to 1998. He’s had several one hour specials on Comedy Central and has sold out shows all across the country. Jim also hosted radio shows on Sirius XM and TV shows on MTV and VH1.  He is currently touring the country with his “Freedom of Laughter Tour” and has an upcoming Stand-up special “Somebody had to Say It” which will be available on his Patreon Page.  In this Episode, Jim shares his Fatherhood journey which includes three daughters.  He discusses how he responded when his girls became old enough to start dating.  He describes his discipline style as a Dad.  He talks about the cancel culture and gives advice for parents of aspiring comedians.  He offers some great advice for new or about to be Dads and more!

JIM BREUER - https://www.jimbreuer.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 15 Oct 2021 04:20:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/67e94064-0d09-11ed-a529-5704e59cf1ef/image/360357-1634268419615-04b04433446f3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 544 Jim Breuer is a First Class Father and Stand-up comedian. He is well known for his role in the movie Half Baked which co-starred fellow comedian Dave Chappelle. Jim was a regular cast member on Saturday Night Live from 1995 to 1998. He’s had several one hour specials on Comedy Central and has sold out shows all across the country. Jim also hosted radio shows on Sirius XM and TV shows on MTV and VH1.  He is currently touring the country with his “Freedom of Laughter Tour” and has an upcoming Stand-up special “Somebody had to Say It” which will be available on his Patreon Page.  In this Episode, Jim shares his Fatherhood journey which includes three daughters.  He discusses how he responded when his girls became old enough to start dating.  He describes his discipline style as a Dad.  He talks about the cancel culture and gives advice for parents of aspiring comedians.  He offers some great advice for new or about to be Dads and more!

JIM BREUER - https://www.jimbreuer.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 544 Jim Breuer is a First Class Father and Stand-up comedian. He is well known for his role in the movie Half Baked which co-starred fellow comedian Dave Chappelle. Jim was a regular cast member on Saturday Night Live from 1995 to 1998. He’s had several one hour specials on Comedy Central and has sold out shows all across the country. Jim also hosted radio shows on Sirius XM and TV shows on MTV and VH1.  He is currently touring the country with his “Freedom of Laughter Tour” and has an upcoming Stand-up special “Somebody had to Say It” which will be available on his Patreon Page.  In this Episode, Jim shares his Fatherhood journey which includes three daughters.  He discusses how he responded when his girls became old enough to start dating.  He describes his discipline style as a Dad.  He talks about the cancel culture and gives advice for parents of aspiring comedians.  He offers some great advice for new or about to be Dads and more!

JIM BREUER - https://www.jimbreuer.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 544 Jim Breuer is a First Class Father and Stand-up comedian. He is well known for his role in the movie Half Baked which co-starred fellow comedian Dave Chappelle. Jim was a regular cast member on Saturday Night Live from 1995 to 1998. He’s had several one hour specials on Comedy Central and has sold out shows all across the country. Jim also hosted radio shows on Sirius XM and TV shows on MTV and VH1.  He is currently touring the country with his “Freedom of Laughter Tour” and has an upcoming Stand-up special “Somebody had to Say It” which will be available on his Patreon Page.  In this Episode, Jim shares his Fatherhood journey which includes three daughters.  He discusses how he responded when his girls became old enough to start dating.  He describes his discipline style as a Dad.  He talks about the cancel culture and gives advice for parents of aspiring comedians.  He offers some great advice for new or about to be Dads and more!

JIM BREUER - https://www.jimbreuer.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2729</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cf3bb580-8116-497f-936b-8a81bdd70147]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5772298144.mp3?updated=1659114304" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#543 Jeff Nelson</title>
      <link>https://anchor.fm/alec-lace/episodes/543-Jeff-Nelson-e18obgs</link>
      <description>Episode 543 Jeff Nelson is a First Class Father and 4x World Series Champion Pitcher. Jeff pitched for the New York Yankees World Series Championship teams in 1996, 1998, 1999 and 2000. Jeff also pitched for the Seattle Mariners, Texas Rangers and Chicago White Sox. During his 15 year career, Jeff pitched in 798 games with a winning record. In 55 post-season games he recorded 62 strikeouts and a 2.65 ERA in 54.1 innings. He is currently a television color analyst for the Miami Marlins and New York Yankees.  In this Episode, Jeff shares his Fatherhood journey which includes four daughters.  He discusses the balance of becoming a new dad while playing at a high level in professional Baseball.  He describes his parenting philosophy when his girls became old enough to start dating.  He talks about young kids playing baseball and gives advice for parents of kids interested in taking it to the next level.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 14 Oct 2021 04:32:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/68af583a-0d09-11ed-a529-a3e90597beae/image/360357-1634183778499-401ce98075328.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 543 Jeff Nelson is a First Class Father and 4x World Series Champion Pitcher. Jeff pitched for the New York Yankees World Series Championship teams in 1996, 1998, 1999 and 2000. Jeff also pitched for the Seattle Mariners, Texas Rangers and Chicago White Sox. During his 15 year career, Jeff pitched in 798 games with a winning record. In 55 post-season games he recorded 62 strikeouts and a 2.65 ERA in 54.1 innings. He is currently a television color analyst for the Miami Marlins and New York Yankees.  In this Episode, Jeff shares his Fatherhood journey which includes four daughters.  He discusses the balance of becoming a new dad while playing at a high level in professional Baseball.  He describes his parenting philosophy when his girls became old enough to start dating.  He talks about young kids playing baseball and gives advice for parents of kids interested in taking it to the next level.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 543 Jeff Nelson is a First Class Father and 4x World Series Champion Pitcher. Jeff pitched for the New York Yankees World Series Championship teams in 1996, 1998, 1999 and 2000. Jeff also pitched for the Seattle Mariners, Texas Rangers and Chicago White Sox. During his 15 year career, Jeff pitched in 798 games with a winning record. In 55 post-season games he recorded 62 strikeouts and a 2.65 ERA in 54.1 innings. He is currently a television color analyst for the Miami Marlins and New York Yankees.  In this Episode, Jeff shares his Fatherhood journey which includes four daughters.  He discusses the balance of becoming a new dad while playing at a high level in professional Baseball.  He describes his parenting philosophy when his girls became old enough to start dating.  He talks about young kids playing baseball and gives advice for parents of kids interested in taking it to the next level.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 543 Jeff Nelson is a First Class Father and 4x World Series Champion Pitcher. Jeff pitched for the New York Yankees World Series Championship teams in 1996, 1998, 1999 and 2000. Jeff also pitched for the Seattle Mariners, Texas Rangers and Chicago White Sox. During his 15 year career, Jeff pitched in 798 games with a winning record. In 55 post-season games he recorded 62 strikeouts and a 2.65 ERA in 54.1 innings. He is currently a television color analyst for the Miami Marlins and New York Yankees.  In this Episode, Jeff shares his Fatherhood journey which includes four daughters.  He discusses the balance of becoming a new dad while playing at a high level in professional Baseball.  He describes his parenting philosophy when his girls became old enough to start dating.  He talks about young kids playing baseball and gives advice for parents of kids interested in taking it to the next level.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1522</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[078f6f83-793a-473a-a328-59e77c9928b9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3585952730.mp3?updated=1659114369" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#542 Chris “Mad Dog” Russo</title>
      <link>https://anchor.fm/alec-lace/episodes/542-Chris-Mad-Dog-Russo-e18mlui</link>
      <description>Episode 542 Chris “Mad Dog” Russo is a First Class Father and Legendary Sports Radio Host. He is the former co-host of the Mike and the Mad Dog sports radio program which was broadcast on WFAN in New York City and simulcasted on the YES Network. He joined Sirius XM Radio in August 2008 and operates his own channel, Mad Dog Radio. He also hosts an afternoon radio show, Mad Dog Unleashed, SiriusXM Ch. 82 Mad Dog Sports Radio. Mad Dog has one of the most recognizable voices in radio and is known for his rapid-fire banter and vast sports knowledge. He has been a prominent figure in sports talk radio for decades.  In this Episode, Chris shares his Fatherhood journey which includes four children.  He discusses the pros and cons of having kids a bit later in life.  He describes the challenges of bonding with his youngest son over the lack of common interests.  He gives advice for parents of kids interested in a broadcasting career.  He offers some great advice for new or about to be Dads and more!

MAD DOG UNLEASHED - https://www.siriusxm.com/channels/mad-dog-sports-radio

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 13 Oct 2021 04:35:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/691e6f2c-0d09-11ed-a529-7f0308427a03/image/360357-1634097801478-53bcba2deaf8f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 542 Chris “Mad Dog” Russo is a First Class Father and Legendary Sports Radio Host. He is the former co-host of the Mike and the Mad Dog sports radio program which was broadcast on WFAN in New York City and simulcasted on the YES Network. He joined Sirius XM Radio in August 2008 and operates his own channel, Mad Dog Radio. He also hosts an afternoon radio show, Mad Dog Unleashed, SiriusXM Ch. 82 Mad Dog Sports Radio. Mad Dog has one of the most recognizable voices in radio and is known for his rapid-fire banter and vast sports knowledge. He has been a prominent figure in sports talk radio for decades.  In this Episode, Chris shares his Fatherhood journey which includes four children.  He discusses the pros and cons of having kids a bit later in life.  He describes the challenges of bonding with his youngest son over the lack of common interests.  He gives advice for parents of kids interested in a broadcasting career.  He offers some great advice for new or about to be Dads and more!

MAD DOG UNLEASHED - https://www.siriusxm.com/channels/mad-dog-sports-radio

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 542 Chris “Mad Dog” Russo is a First Class Father and Legendary Sports Radio Host. He is the former co-host of the Mike and the Mad Dog sports radio program which was broadcast on WFAN in New York City and simulcasted on the YES Network. He joined Sirius XM Radio in August 2008 and operates his own channel, Mad Dog Radio. He also hosts an afternoon radio show, Mad Dog Unleashed, SiriusXM Ch. 82 Mad Dog Sports Radio. Mad Dog has one of the most recognizable voices in radio and is known for his rapid-fire banter and vast sports knowledge. He has been a prominent figure in sports talk radio for decades.  In this Episode, Chris shares his Fatherhood journey which includes four children.  He discusses the pros and cons of having kids a bit later in life.  He describes the challenges of bonding with his youngest son over the lack of common interests.  He gives advice for parents of kids interested in a broadcasting career.  He offers some great advice for new or about to be Dads and more!

MAD DOG UNLEASHED - https://www.siriusxm.com/channels/mad-dog-sports-radio

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 542 Chris “Mad Dog” Russo is a First Class Father and Legendary Sports Radio Host. He is the former co-host of the Mike and the Mad Dog sports radio program which was broadcast on WFAN in New York City and simulcasted on the YES Network. He joined Sirius XM Radio in August 2008 and operates his own channel, Mad Dog Radio. He also hosts an afternoon radio show, Mad Dog Unleashed, SiriusXM Ch. 82 Mad Dog Sports Radio. Mad Dog has one of the most recognizable voices in radio and is known for his rapid-fire banter and vast sports knowledge. He has been a prominent figure in sports talk radio for decades.  In this Episode, Chris shares his Fatherhood journey which includes four children.  He discusses the pros and cons of having kids a bit later in life.  He describes the challenges of bonding with his youngest son over the lack of common interests.  He gives advice for parents of kids interested in a broadcasting career.  He offers some great advice for new or about to be Dads and more!

MAD DOG UNLEASHED - https://www.siriusxm.com/channels/mad-dog-sports-radio

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1553</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ee78c387-256d-4121-8bdb-5c9c9e818422]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1383556518.mp3?updated=1659114295" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#541 Andy Grammer</title>
      <link>https://anchor.fm/alec-lace/episodes/541-Andy-Grammer-e18l8nt</link>
      <description>Episode 541 Andy Grammer is a First Class Father and multi platinum recording artist. He is a singer, songwriter and producer. His catalog consists of numerous bona fide hits, including the quadruple-platinum “Honey, I’m Good,” platinum singles “Keep Your Head Up,” “Fine By Me,” “Don’t Give Up On Me,” “Fresh Eyes,” “Good To Be Alive (Hallelujah),” and many others. His music has generated billions of streams and he has sold out shows on multiple continents. He just released his new genre-bending single “Damn It Feels Good To Be Me,” which will be featured on his forthcoming fifth full-length album due out in early 2022.  In this Episode, Andy shares his Fatherhood journey which includes two daughters.  He talks about what he loves about being a Girl Dad.  He discusses how becoming a Dad has changed him as an artist.  He tells us about his upcoming tour called “The Art of Joy” and how he schedules family time while touring.  He offers some great advice for new or about to be Dads and more!

ANDY GRAMMER - Damn It Feels Good To Be Me - https://youtu.be/FAo0mWGQNG8

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 12 Oct 2021 04:27:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/697d4fc4-0d09-11ed-a529-0b9cac02fbdb/image/360357-1634011765681-0e1dec7ed6b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 541 Andy Grammer is a First Class Father and multi platinum recording artist. He is a singer, songwriter and producer. His catalog consists of numerous bona fide hits, including the quadruple-platinum “Honey, I’m Good,” platinum singles “Keep Your Head Up,” “Fine By Me,” “Don’t Give Up On Me,” “Fresh Eyes,” “Good To Be Alive (Hallelujah),” and many others. His music has generated billions of streams and he has sold out shows on multiple continents. He just released his new genre-bending single “Damn It Feels Good To Be Me,” which will be featured on his forthcoming fifth full-length album due out in early 2022.  In this Episode, Andy shares his Fatherhood journey which includes two daughters.  He talks about what he loves about being a Girl Dad.  He discusses how becoming a Dad has changed him as an artist.  He tells us about his upcoming tour called “The Art of Joy” and how he schedules family time while touring.  He offers some great advice for new or about to be Dads and more!

ANDY GRAMMER - Damn It Feels Good To Be Me - https://youtu.be/FAo0mWGQNG8

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 541 Andy Grammer is a First Class Father and multi platinum recording artist. He is a singer, songwriter and producer. His catalog consists of numerous bona fide hits, including the quadruple-platinum “Honey, I’m Good,” platinum singles “Keep Your Head Up,” “Fine By Me,” “Don’t Give Up On Me,” “Fresh Eyes,” “Good To Be Alive (Hallelujah),” and many others. His music has generated billions of streams and he has sold out shows on multiple continents. He just released his new genre-bending single “Damn It Feels Good To Be Me,” which will be featured on his forthcoming fifth full-length album due out in early 2022.  In this Episode, Andy shares his Fatherhood journey which includes two daughters.  He talks about what he loves about being a Girl Dad.  He discusses how becoming a Dad has changed him as an artist.  He tells us about his upcoming tour called “The Art of Joy” and how he schedules family time while touring.  He offers some great advice for new or about to be Dads and more!

ANDY GRAMMER - Damn It Feels Good To Be Me - https://youtu.be/FAo0mWGQNG8

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 541 Andy Grammer is a First Class Father and multi platinum recording artist. He is a singer, songwriter and producer. His catalog consists of numerous bona fide hits, including the quadruple-platinum “Honey, I’m Good,” platinum singles “Keep Your Head Up,” “Fine By Me,” “Don’t Give Up On Me,” “Fresh Eyes,” “Good To Be Alive (Hallelujah),” and many others. His music has generated billions of streams and he has sold out shows on multiple continents. He just released his new genre-bending single “Damn It Feels Good To Be Me,” which will be featured on his forthcoming fifth full-length album due out in early 2022.  In this Episode, Andy shares his Fatherhood journey which includes two daughters.  He talks about what he loves about being a Girl Dad.  He discusses how becoming a Dad has changed him as an artist.  He tells us about his upcoming tour called “The Art of Joy” and how he schedules family time while touring.  He offers some great advice for new or about to be Dads and more!

ANDY GRAMMER - Damn It Feels Good To Be Me - https://youtu.be/FAo0mWGQNG8

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1347</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c2718635-527f-4666-82bc-f7d5f14e5b12]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9710112516.mp3?updated=1659114299" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#540 James Patterson</title>
      <link>https://anchor.fm/alec-lace/episodes/540-James-Patterson-e18jrmm</link>
      <description>Episode 540 James Patterson is a First Class Father and Legendary Author. His enduring fictional characters and series include Alex Cross, the Women’s Murder Club, Michael Bennett, Maximum Ride, Middle School, and Ali Cross. His books have sold more than 300 million copies. He has received many accolades for his works including the 2019 National Humanities Medal. The National Book Foundation presented him with the Literarian Award for Outstanding Service to the American Literary Community, and he is also the recipient of an Edgar Award and nine Emmy Awards. He is the World’s Best Selling Author.  In this Episode, James shares his Fatherhood journey which includes his son Jack.  He discusses the importance of kids learning to read and how parents can get their kids interested in reading.  He talks about his new book “E.R. Nurses: True Stories from America's Greatest Unsung Heroes”.  He gives advice for parents of kids who want to become writers.  He offers some great advice for new or about to be Dads and more!

E.R. Nurses: True Stories from America's Greatest Unsung Heroes - https://www.amazon.com/R-Nurses-Stories-Americas-Greatest/dp/0316301078

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 11 Oct 2021 04:40:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/69dd4474-0d09-11ed-a529-2b3fd66b00ef/image/360357-1633924664905-f100c298055d2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 540 James Patterson is a First Class Father and Legendary Author. His enduring fictional characters and series include Alex Cross, the Women’s Murder Club, Michael Bennett, Maximum Ride, Middle School, and Ali Cross. His books have sold more than 300 million copies. He has received many accolades for his works including the 2019 National Humanities Medal. The National Book Foundation presented him with the Literarian Award for Outstanding Service to the American Literary Community, and he is also the recipient of an Edgar Award and nine Emmy Awards. He is the World’s Best Selling Author.  In this Episode, James shares his Fatherhood journey which includes his son Jack.  He discusses the importance of kids learning to read and how parents can get their kids interested in reading.  He talks about his new book “E.R. Nurses: True Stories from America's Greatest Unsung Heroes”.  He gives advice for parents of kids who want to become writers.  He offers some great advice for new or about to be Dads and more!

E.R. Nurses: True Stories from America's Greatest Unsung Heroes - https://www.amazon.com/R-Nurses-Stories-Americas-Greatest/dp/0316301078

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 540 James Patterson is a First Class Father and Legendary Author. His enduring fictional characters and series include Alex Cross, the Women’s Murder Club, Michael Bennett, Maximum Ride, Middle School, and Ali Cross. His books have sold more than 300 million copies. He has received many accolades for his works including the 2019 National Humanities Medal. The National Book Foundation presented him with the Literarian Award for Outstanding Service to the American Literary Community, and he is also the recipient of an Edgar Award and nine Emmy Awards. He is the World’s Best Selling Author.  In this Episode, James shares his Fatherhood journey which includes his son Jack.  He discusses the importance of kids learning to read and how parents can get their kids interested in reading.  He talks about his new book “E.R. Nurses: True Stories from America's Greatest Unsung Heroes”.  He gives advice for parents of kids who want to become writers.  He offers some great advice for new or about to be Dads and more!

E.R. Nurses: True Stories from America's Greatest Unsung Heroes - https://www.amazon.com/R-Nurses-Stories-Americas-Greatest/dp/0316301078

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 540 James Patterson is a First Class Father and Legendary Author. His enduring fictional characters and series include Alex Cross, the Women’s Murder Club, Michael Bennett, Maximum Ride, Middle School, and Ali Cross. His books have sold more than 300 million copies. He has received many accolades for his works including the 2019 National Humanities Medal. The National Book Foundation presented him with the Literarian Award for Outstanding Service to the American Literary Community, and he is also the recipient of an Edgar Award and nine Emmy Awards. He is the World’s Best Selling Author.  In this Episode, James shares his Fatherhood journey which includes his son Jack.  He discusses the importance of kids learning to read and how parents can get their kids interested in reading.  He talks about his new book “E.R. Nurses: True Stories from America's Greatest Unsung Heroes”.  He gives advice for parents of kids who want to become writers.  He offers some great advice for new or about to be Dads and more!

E.R. Nurses: True Stories from America's Greatest Unsung Heroes - https://www.amazon.com/R-Nurses-Stories-Americas-Greatest/dp/0316301078

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1829</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f9cccd14-54d8-4f32-8d7d-b8d5632991ff]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3589274772.mp3?updated=1659114393" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#539 Edgerrin James</title>
      <link>https://anchor.fm/alec-lace/episodes/539-Edgerrin-James-e18fgrs</link>
      <description>Episode 539 Edgerrin James is a First Class Father and NFL Legend. He is a Pro Football Hall of Fame Running Back who was drafted with the 4th overall pick of the 1999 NFL Draft by the Indianapolis Colts. He played his college football at the University of Miami where he would later be inducted into the University of Miami Sports Hall of Fame. Edgerrin played 11 seasons in the NFL. He was the Offensive Rookie of the year in 1999, he earned four Pro Bowl selections, he led the NFL in rushing twice, and he is 13th on the all-time NFL rushing list.  He was elected to the Pro Football Hall of Fame as a member of the Class of 2020 and was enshrined in canton this past summer.  I had the honor of sitting down with Edgerrin James to conduct this interview live from Miami.  In this Episode, Edgerrin shares his Fatherhood journey which includes six children.  He discusses how his mother made it a point to surround him with positive male role models growing up.  He describes the legacy he wants to leave behind as a Father.  He talks about the importance of giving each of his six kids some one on one time.  He expresses how awesome it was to share the experience of being enshrined in the Pro Football Hall of Fame with his kids.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 08 Oct 2021 04:29:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6a9a274c-0d09-11ed-a529-bbf21f3ff11d/image/360357-1633665965985-270ffc83fb37d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 539 Edgerrin James is a First Class Father and NFL Legend. He is a Pro Football Hall of Fame Running Back who was drafted with the 4th overall pick of the 1999 NFL Draft by the Indianapolis Colts. He played his college football at the University of Miami where he would later be inducted into the University of Miami Sports Hall of Fame. Edgerrin played 11 seasons in the NFL. He was the Offensive Rookie of the year in 1999, he earned four Pro Bowl selections, he led the NFL in rushing twice, and he is 13th on the all-time NFL rushing list.  He was elected to the Pro Football Hall of Fame as a member of the Class of 2020 and was enshrined in canton this past summer.  I had the honor of sitting down with Edgerrin James to conduct this interview live from Miami.  In this Episode, Edgerrin shares his Fatherhood journey which includes six children.  He discusses how his mother made it a point to surround him with positive male role models growing up.  He describes the legacy he wants to leave behind as a Father.  He talks about the importance of giving each of his six kids some one on one time.  He expresses how awesome it was to share the experience of being enshrined in the Pro Football Hall of Fame with his kids.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 539 Edgerrin James is a First Class Father and NFL Legend. He is a Pro Football Hall of Fame Running Back who was drafted with the 4th overall pick of the 1999 NFL Draft by the Indianapolis Colts. He played his college football at the University of Miami where he would later be inducted into the University of Miami Sports Hall of Fame. Edgerrin played 11 seasons in the NFL. He was the Offensive Rookie of the year in 1999, he earned four Pro Bowl selections, he led the NFL in rushing twice, and he is 13th on the all-time NFL rushing list.  He was elected to the Pro Football Hall of Fame as a member of the Class of 2020 and was enshrined in canton this past summer.  I had the honor of sitting down with Edgerrin James to conduct this interview live from Miami.  In this Episode, Edgerrin shares his Fatherhood journey which includes six children.  He discusses how his mother made it a point to surround him with positive male role models growing up.  He describes the legacy he wants to leave behind as a Father.  He talks about the importance of giving each of his six kids some one on one time.  He expresses how awesome it was to share the experience of being enshrined in the Pro Football Hall of Fame with his kids.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 539 Edgerrin James is a First Class Father and NFL Legend. He is a Pro Football Hall of Fame Running Back who was drafted with the 4th overall pick of the 1999 NFL Draft by the Indianapolis Colts. He played his college football at the University of Miami where he would later be inducted into the University of Miami Sports Hall of Fame. Edgerrin played 11 seasons in the NFL. He was the Offensive Rookie of the year in 1999, he earned four Pro Bowl selections, he led the NFL in rushing twice, and he is 13th on the all-time NFL rushing list.  He was elected to the Pro Football Hall of Fame as a member of the Class of 2020 and was enshrined in canton this past summer.  I had the honor of sitting down with Edgerrin James to conduct this interview live from Miami.  In this Episode, Edgerrin shares his Fatherhood journey which includes six children.  He discusses how his mother made it a point to surround him with positive male role models growing up.  He describes the legacy he wants to leave behind as a Father.  He talks about the importance of giving each of his six kids some one on one time.  He expresses how awesome it was to share the experience of being enshrined in the Pro Football Hall of Fame with his kids.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1804</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3a581fea-e2d7-492c-bf11-89c8cb59728d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9879732052.mp3?updated=1659114395" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#538 Jim McMahon</title>
      <link>https://anchor.fm/alec-lace/episodes/538-Jim-McMahon-e18douh</link>
      <description>Episode 538 Jim McMahon is a First Class Father and 2x Super Bowl Champion Quarterback. He quarterbacked one of the greatest teams in NFL history, the 1985 Chicago Bears, which dominated the NFL regular season and destroyed the New England Patriots in Super Bowl XX. Jim was drafted with the 5th overall pick in the first round of the 1982 NFL Draft by the Bears after playing his college football at BYU. He would go on to play for several other NFL teams including the Green Bay Packers who won Super Bowl XXXI with Jim as a backup quarterback. In this Episode, Jim shares his Fatherhood journey which includes four children.  He discusses why he taught his kids the fundamentals of sports but was never the coach of any of their teams.  He describes his feelings on young kids playing tackle football.  He talks about his experience using CBD for his post football injuries.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 07 Oct 2021 04:44:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6af9ae10-0d09-11ed-a529-c3046b3692e5/image/360357-1633579084153-d6be8deae3538.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 538 Jim McMahon is a First Class Father and 2x Super Bowl Champion Quarterback. He quarterbacked one of the greatest teams in NFL history, the 1985 Chicago Bears, which dominated the NFL regular season and destroyed the New England Patriots in Super Bowl XX. Jim was drafted with the 5th overall pick in the first round of the 1982 NFL Draft by the Bears after playing his college football at BYU. He would go on to play for several other NFL teams including the Green Bay Packers who won Super Bowl XXXI with Jim as a backup quarterback. In this Episode, Jim shares his Fatherhood journey which includes four children.  He discusses why he taught his kids the fundamentals of sports but was never the coach of any of their teams.  He describes his feelings on young kids playing tackle football.  He talks about his experience using CBD for his post football injuries.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 538 Jim McMahon is a First Class Father and 2x Super Bowl Champion Quarterback. He quarterbacked one of the greatest teams in NFL history, the 1985 Chicago Bears, which dominated the NFL regular season and destroyed the New England Patriots in Super Bowl XX. Jim was drafted with the 5th overall pick in the first round of the 1982 NFL Draft by the Bears after playing his college football at BYU. He would go on to play for several other NFL teams including the Green Bay Packers who won Super Bowl XXXI with Jim as a backup quarterback. In this Episode, Jim shares his Fatherhood journey which includes four children.  He discusses why he taught his kids the fundamentals of sports but was never the coach of any of their teams.  He describes his feelings on young kids playing tackle football.  He talks about his experience using CBD for his post football injuries.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 538 Jim McMahon is a First Class Father and 2x Super Bowl Champion Quarterback. He quarterbacked one of the greatest teams in NFL history, the 1985 Chicago Bears, which dominated the NFL regular season and destroyed the New England Patriots in Super Bowl XX. Jim was drafted with the 5th overall pick in the first round of the 1982 NFL Draft by the Bears after playing his college football at BYU. He would go on to play for several other NFL teams including the Green Bay Packers who won Super Bowl XXXI with Jim as a backup quarterback. In this Episode, Jim shares his Fatherhood journey which includes four children.  He discusses why he taught his kids the fundamentals of sports but was never the coach of any of their teams.  He describes his feelings on young kids playing tackle football.  He talks about his experience using CBD for his post football injuries.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1240</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b41820b1-6627-46d9-84fb-af1bdcf34eba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9625278378.mp3?updated=1659114357" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#537 Carl Higbie</title>
      <link>https://anchor.fm/alec-lace/episodes/537-Carl-Higbie-e18c5fr</link>
      <description>Episode 537 Carl Higbie is a First Class Father and former Navy SEAL. He is currently the host of Saturday Report on Newsmax. Carl is a combat veteran who served with the elite US Navy SEALs Teams. He joined the military as a result of the Terrorist attacks on 9/11. He was on the Navy SEAL assault team that captured the most wanted man in the Middle East known as the Butcher of Fallujah, Ahmed Hashim Abd Al-Isawi. After his military service he appeared regularly on Fox News and CNN before joining Newsmax.  His day job is in finance and he has written two books “Enemies, Foreign and Domestic: A SEAL's Story” and “Battle on The Home Front: A Navy SEAL's mission to save the American dream”.  In this Episode, Carl shares his Fatherhood journey which includes two children.  He makes a huge family announcement.  He discusses an incident in which he was molested as a child, how it has affected him as a Father and what parents need to know to protect their children.  He describes the importance of the father and the consequences of the Fatherless Crisis.  He talks about his upcoming book.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 06 Oct 2021 04:47:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6b58a0a0-0d09-11ed-a529-0b40cd7399bd/image/360357-1633490311598-a9b7d352cb20a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 537 Carl Higbie is a First Class Father and former Navy SEAL. He is currently the host of Saturday Report on Newsmax. Carl is a combat veteran who served with the elite US Navy SEALs Teams. He joined the military as a result of the Terrorist attacks on 9/11. He was on the Navy SEAL assault team that captured the most wanted man in the Middle East known as the Butcher of Fallujah, Ahmed Hashim Abd Al-Isawi. After his military service he appeared regularly on Fox News and CNN before joining Newsmax.  His day job is in finance and he has written two books “Enemies, Foreign and Domestic: A SEAL's Story” and “Battle on The Home Front: A Navy SEAL's mission to save the American dream”.  In this Episode, Carl shares his Fatherhood journey which includes two children.  He makes a huge family announcement.  He discusses an incident in which he was molested as a child, how it has affected him as a Father and what parents need to know to protect their children.  He describes the importance of the father and the consequences of the Fatherless Crisis.  He talks about his upcoming book.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 537 Carl Higbie is a First Class Father and former Navy SEAL. He is currently the host of Saturday Report on Newsmax. Carl is a combat veteran who served with the elite US Navy SEALs Teams. He joined the military as a result of the Terrorist attacks on 9/11. He was on the Navy SEAL assault team that captured the most wanted man in the Middle East known as the Butcher of Fallujah, Ahmed Hashim Abd Al-Isawi. After his military service he appeared regularly on Fox News and CNN before joining Newsmax.  His day job is in finance and he has written two books “Enemies, Foreign and Domestic: A SEAL's Story” and “Battle on The Home Front: A Navy SEAL's mission to save the American dream”.  In this Episode, Carl shares his Fatherhood journey which includes two children.  He makes a huge family announcement.  He discusses an incident in which he was molested as a child, how it has affected him as a Father and what parents need to know to protect their children.  He describes the importance of the father and the consequences of the Fatherless Crisis.  He talks about his upcoming book.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 537 Carl Higbie is a First Class Father and former Navy SEAL. He is currently the host of Saturday Report on Newsmax. Carl is a combat veteran who served with the elite US Navy SEALs Teams. He joined the military as a result of the Terrorist attacks on 9/11. He was on the Navy SEAL assault team that captured the most wanted man in the Middle East known as the Butcher of Fallujah, Ahmed Hashim Abd Al-Isawi. After his military service he appeared regularly on Fox News and CNN before joining Newsmax.  His day job is in finance and he has written two books “Enemies, Foreign and Domestic: A SEAL's Story” and “Battle on The Home Front: A Navy SEAL's mission to save the American dream”.  In this Episode, Carl shares his Fatherhood journey which includes two children.  He makes a huge family announcement.  He discusses an incident in which he was molested as a child, how it has affected him as a Father and what parents need to know to protect their children.  He describes the importance of the father and the consequences of the Fatherless Crisis.  He talks about his upcoming book.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1781</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ba8dd16d-7c01-4d11-b5e3-b73ae19526b8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5760208992.mp3?updated=1659114393" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#536 Colin Mochrie </title>
      <link>https://anchor.fm/alec-lace/episodes/536-Colin-Mochrie-e18an1g</link>
      <description>Episode 536 Colin Mochrie is a First Class Father and Stand-Up Comedian. He is best known for his role on “Whose Line Is It Anyway?” which begins its 18th Season this week. Colin co-wrote, co-produced, and co-starred in the Canadian sitcoms “Getting Along Famously” and “She's the Mayor” He has received numerous awards, including two Canadian Comedy Awards, a Gemini Award, and a Writers Guild of Canada award. He was named Canadian Comedy Person of the Year at the 2013 Canadian Comedy Awards. In this Episode, Colin shares his Fatherhood journey which includes one child.  He describes his reaction to his son coming out as a Transgender girl and offers advice for others dads with Transgender sons or daughters.  He discusses the current comedy climate and gives some guidance for parents of kids interested in a comedy career.  He talks about how he started his comedy career.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 05 Oct 2021 04:29:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6bb24772-0d09-11ed-a529-ef94ca6fca68/image/360357-1633406497416-39d9e61a94742.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 536 Colin Mochrie is a First Class Father and Stand-Up Comedian. He is best known for his role on “Whose Line Is It Anyway?” which begins its 18th Season this week. Colin co-wrote, co-produced, and co-starred in the Canadian sitcoms “Getting Along Famously” and “She's the Mayor” He has received numerous awards, including two Canadian Comedy Awards, a Gemini Award, and a Writers Guild of Canada award. He was named Canadian Comedy Person of the Year at the 2013 Canadian Comedy Awards. In this Episode, Colin shares his Fatherhood journey which includes one child.  He describes his reaction to his son coming out as a Transgender girl and offers advice for others dads with Transgender sons or daughters.  He discusses the current comedy climate and gives some guidance for parents of kids interested in a comedy career.  He talks about how he started his comedy career.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 536 Colin Mochrie is a First Class Father and Stand-Up Comedian. He is best known for his role on “Whose Line Is It Anyway?” which begins its 18th Season this week. Colin co-wrote, co-produced, and co-starred in the Canadian sitcoms “Getting Along Famously” and “She's the Mayor” He has received numerous awards, including two Canadian Comedy Awards, a Gemini Award, and a Writers Guild of Canada award. He was named Canadian Comedy Person of the Year at the 2013 Canadian Comedy Awards. In this Episode, Colin shares his Fatherhood journey which includes one child.  He describes his reaction to his son coming out as a Transgender girl and offers advice for others dads with Transgender sons or daughters.  He discusses the current comedy climate and gives some guidance for parents of kids interested in a comedy career.  He talks about how he started his comedy career.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 536 Colin Mochrie is a First Class Father and Stand-Up Comedian. He is best known for his role on “Whose Line Is It Anyway?” which begins its 18th Season this week. Colin co-wrote, co-produced, and co-starred in the Canadian sitcoms “Getting Along Famously” and “She's the Mayor” He has received numerous awards, including two Canadian Comedy Awards, a Gemini Award, and a Writers Guild of Canada award. He was named Canadian Comedy Person of the Year at the 2013 Canadian Comedy Awards. In this Episode, Colin shares his Fatherhood journey which includes one child.  He describes his reaction to his son coming out as a Transgender girl and offers advice for others dads with Transgender sons or daughters.  He discusses the current comedy climate and gives some guidance for parents of kids interested in a comedy career.  He talks about how he started his comedy career.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1003</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f3017f6b-19f4-4a23-be12-79b203a24d46]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2550549933.mp3?updated=1659114342" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#535 Jeff Struecker</title>
      <link>https://anchor.fm/alec-lace/episodes/535-Jeff-Struecker-e188sid</link>
      <description>Episode 535 Jeff Struecker is a First Class Father and retired Army Ranger who received the Silver Star for his heroic actions during The Battle of Mogadishu or Operation Gothic Serpent which would eventually become immortalized in the film BLACK HAWK DOWN. His other combat experience includes participation in the invasion of Panama, Operation Desert Storm, and more than a dozen combat tours in Afghanistan and Iraq. Jeff spent his final ten years in the US Army serving as a chaplain in Airborne and Ranger units. In 2017, he was inducted into the US Army Ranger Hall of Fame. In this Episode, Jeff shares his Fatherhood journey which includes five children.  He describes the emotions of finding out he would be a dad for the first time during the Black Hawk Down mission.  He discusses the balance of being a pastor and a man of faith while being a warrior.  He offers some great advice for new or about to be Dads and more!

JEFF STRUECKER - https://jeffstruecker.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 04 Oct 2021 04:28:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6c0d1684-0d09-11ed-a529-dbb897405c36/image/360357-1633320279385-6b27887c2477.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 535 Jeff Struecker is a First Class Father and retired Army Ranger who received the Silver Star for his heroic actions during The Battle of Mogadishu or Operation Gothic Serpent which would eventually become immortalized in the film BLACK HAWK DOWN. His other combat experience includes participation in the invasion of Panama, Operation Desert Storm, and more than a dozen combat tours in Afghanistan and Iraq. Jeff spent his final ten years in the US Army serving as a chaplain in Airborne and Ranger units. In 2017, he was inducted into the US Army Ranger Hall of Fame. In this Episode, Jeff shares his Fatherhood journey which includes five children.  He describes the emotions of finding out he would be a dad for the first time during the Black Hawk Down mission.  He discusses the balance of being a pastor and a man of faith while being a warrior.  He offers some great advice for new or about to be Dads and more!

JEFF STRUECKER - https://jeffstruecker.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
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MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 535 Jeff Struecker is a First Class Father and retired Army Ranger who received the Silver Star for his heroic actions during The Battle of Mogadishu or Operation Gothic Serpent which would eventually become immortalized in the film BLACK HAWK DOWN. His other combat experience includes participation in the invasion of Panama, Operation Desert Storm, and more than a dozen combat tours in Afghanistan and Iraq. Jeff spent his final ten years in the US Army serving as a chaplain in Airborne and Ranger units. In 2017, he was inducted into the US Army Ranger Hall of Fame. In this Episode, Jeff shares his Fatherhood journey which includes five children.  He describes the emotions of finding out he would be a dad for the first time during the Black Hawk Down mission.  He discusses the balance of being a pastor and a man of faith while being a warrior.  He offers some great advice for new or about to be Dads and more!

JEFF STRUECKER - https://jeffstruecker.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 535 Jeff Struecker is a First Class Father and retired Army Ranger who received the Silver Star for his heroic actions during The Battle of Mogadishu or Operation Gothic Serpent which would eventually become immortalized in the film BLACK HAWK DOWN. His other combat experience includes participation in the invasion of Panama, Operation Desert Storm, and more than a dozen combat tours in Afghanistan and Iraq. Jeff spent his final ten years in the US Army serving as a chaplain in Airborne and Ranger units. In 2017, he was inducted into the US Army Ranger Hall of Fame. In this Episode, Jeff shares his Fatherhood journey which includes five children.  He describes the emotions of finding out he would be a dad for the first time during the Black Hawk Down mission.  He discusses the balance of being a pastor and a man of faith while being a warrior.  He offers some great advice for new or about to be Dads and more!

JEFF STRUECKER - https://jeffstruecker.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1188</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fdc79bf3-e036-4a37-9317-ca07ed588ba0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1616167965.mp3?updated=1659114301" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#534 Ken Shamrock </title>
      <link>https://anchor.fm/alec-lace/episodes/534-Ken-Shamrock-e1852t5</link>
      <description>Episode 534 Ken Shamrock is a First Class Father, MMA Legend and former professional wrestler. He is best known for his participation in the Ultimate Fighting Championships, Pride Fighting Championships, the World Wrestling Federation, Total Nonstop Wrestling Action and Pancrase. Some of his accomplishments include First UFC Superfight Heavyweight Champion, First Pancrase Heavyweight World Champion, Four Time UFC Heavyweight Champion, WWF Intercontinental Champion, WWF World Tag Team Champion and many others. Ken was inducted into the UFC Hall of Fame in 2003. During his legendary UFC career he was known as The World’s Most Dangerous Man! In this Episode, Ken shares his Fatherhood journey which includes seven children and sixteen grandkids. He discusses how his difficult childhood impacted him as a Father. He describes the importance of instilling confidence in kids.  He talks about his work helping children who come from fatherless and broken homes.  He offers some great advice for new or about to be Dads and more!

KEN SHAMROCK - https://kenshamrock.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 01 Oct 2021 04:24:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6ca998b0-0d09-11ed-a529-a72ed3be9f76/image/360357-1633062907799-2607e982617fd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 534 Ken Shamrock is a First Class Father, MMA Legend and former professional wrestler. He is best known for his participation in the Ultimate Fighting Championships, Pride Fighting Championships, the World Wrestling Federation, Total Nonstop Wrestling Action and Pancrase. Some of his accomplishments include First UFC Superfight Heavyweight Champion, First Pancrase Heavyweight World Champion, Four Time UFC Heavyweight Champion, WWF Intercontinental Champion, WWF World Tag Team Champion and many others. Ken was inducted into the UFC Hall of Fame in 2003. During his legendary UFC career he was known as The World’s Most Dangerous Man! In this Episode, Ken shares his Fatherhood journey which includes seven children and sixteen grandkids. He discusses how his difficult childhood impacted him as a Father. He describes the importance of instilling confidence in kids.  He talks about his work helping children who come from fatherless and broken homes.  He offers some great advice for new or about to be Dads and more!

KEN SHAMROCK - https://kenshamrock.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 534 Ken Shamrock is a First Class Father, MMA Legend and former professional wrestler. He is best known for his participation in the Ultimate Fighting Championships, Pride Fighting Championships, the World Wrestling Federation, Total Nonstop Wrestling Action and Pancrase. Some of his accomplishments include First UFC Superfight Heavyweight Champion, First Pancrase Heavyweight World Champion, Four Time UFC Heavyweight Champion, WWF Intercontinental Champion, WWF World Tag Team Champion and many others. Ken was inducted into the UFC Hall of Fame in 2003. During his legendary UFC career he was known as The World’s Most Dangerous Man! In this Episode, Ken shares his Fatherhood journey which includes seven children and sixteen grandkids. He discusses how his difficult childhood impacted him as a Father. He describes the importance of instilling confidence in kids.  He talks about his work helping children who come from fatherless and broken homes.  He offers some great advice for new or about to be Dads and more!

KEN SHAMROCK - https://kenshamrock.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 534 Ken Shamrock is a First Class Father, MMA Legend and former professional wrestler. He is best known for his participation in the Ultimate Fighting Championships, Pride Fighting Championships, the World Wrestling Federation, Total Nonstop Wrestling Action and Pancrase. Some of his accomplishments include First UFC Superfight Heavyweight Champion, First Pancrase Heavyweight World Champion, Four Time UFC Heavyweight Champion, WWF Intercontinental Champion, WWF World Tag Team Champion and many others. Ken was inducted into the UFC Hall of Fame in 2003. During his legendary UFC career he was known as The World’s Most Dangerous Man! In this Episode, Ken shares his Fatherhood journey which includes seven children and sixteen grandkids. He discusses how his difficult childhood impacted him as a Father. He describes the importance of instilling confidence in kids.  He talks about his work helping children who come from fatherless and broken homes.  He offers some great advice for new or about to be Dads and more!

KEN SHAMROCK - https://kenshamrock.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1387</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[459dbb19-3129-41dd-a99d-bb74f9dc0dc0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3971414622.mp3?updated=1659114360" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#533 Chris Wallace</title>
      <link>https://anchor.fm/alec-lace/episodes/533-Chris-Wallace-e180upr</link>
      <description>Episode 533 Chris Wallace is a First Class Father and Legendary Journalist and News Anchor. He is the host of Fox News Sunday, a position he has held since 2003. He is well known for his in-depth interviews with US Presidents such as Barack Obama and Donald Trump as well as other political leaders such as Vladimir Putin.  Chris has won every major broadcast news award, including three Emmys, the Peabody Award and the Dupont-Columbia Silver Baton Award.  Some of his previous positions include anchor for NBC Nightly News and host of Meet the Press, and ABC anchor for Primetime Thursday and Nightline.  He was chosen to be the moderator for the final Presidential debate of 2016 between Hillary Clinton and Donald Trump and was chosen again to moderate the first Presidential debate of 2020 between Donald Trump and Joe Biden.  He has had a career that spans five decades and followed in the footsteps of his father, 60 Minutes correspondent Mike Wallace.  In this Episode, Chris shares his Fatherhood journey which includes six kids.  He discusses the Fatherless Crisis and its impact on the country.  He describes his discipline style as a Dad and the values that were important for him to instill in his kids.  He talks about his new book, COUNTDOWN BIN LADEN, which is the second installment of his Countdown series.  He offers some great advice for new or about to be Dads and more!

On October 7th Fox News Channel is celebrating its 25th Anniversary!!  Be sure to checkout all of my interviews with Fox News Dads including: Sean Hannity, Jesse Waters, Pete Hegseth, Stuart Varney, Will Cain, Charles Payne, Todd Piro, John Roberts, Brian Kilmead and more!

Countdown Bin Laden: The Untold Story of the 247-Day Hunt to Bring the Mastermind of 9/11 to Justice - https://www.amazon.com/Countdown-bin-Laden-Mastermind-Wallaces/dp/1982176520

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 29 Sep 2021 04:27:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6d1378d4-0d09-11ed-a529-33e7f1cdc7c4/image/360357-1632886694462-1f0cd93e9b7df.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 533 Chris Wallace is a First Class Father and Legendary Journalist and News Anchor. He is the host of Fox News Sunday, a position he has held since 2003. He is well known for his in-depth interviews with US Presidents such as Barack Obama and Donald Trump as well as other political leaders such as Vladimir Putin.  Chris has won every major broadcast news award, including three Emmys, the Peabody Award and the Dupont-Columbia Silver Baton Award.  Some of his previous positions include anchor for NBC Nightly News and host of Meet the Press, and ABC anchor for Primetime Thursday and Nightline.  He was chosen to be the moderator for the final Presidential debate of 2016 between Hillary Clinton and Donald Trump and was chosen again to moderate the first Presidential debate of 2020 between Donald Trump and Joe Biden.  He has had a career that spans five decades and followed in the footsteps of his father, 60 Minutes correspondent Mike Wallace.  In this Episode, Chris shares his Fatherhood journey which includes six kids.  He discusses the Fatherless Crisis and its impact on the country.  He describes his discipline style as a Dad and the values that were important for him to instill in his kids.  He talks about his new book, COUNTDOWN BIN LADEN, which is the second installment of his Countdown series.  He offers some great advice for new or about to be Dads and more!

On October 7th Fox News Channel is celebrating its 25th Anniversary!!  Be sure to checkout all of my interviews with Fox News Dads including: Sean Hannity, Jesse Waters, Pete Hegseth, Stuart Varney, Will Cain, Charles Payne, Todd Piro, John Roberts, Brian Kilmead and more!

Countdown Bin Laden: The Untold Story of the 247-Day Hunt to Bring the Mastermind of 9/11 to Justice - https://www.amazon.com/Countdown-bin-Laden-Mastermind-Wallaces/dp/1982176520

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 533 Chris Wallace is a First Class Father and Legendary Journalist and News Anchor. He is the host of Fox News Sunday, a position he has held since 2003. He is well known for his in-depth interviews with US Presidents such as Barack Obama and Donald Trump as well as other political leaders such as Vladimir Putin.  Chris has won every major broadcast news award, including three Emmys, the Peabody Award and the Dupont-Columbia Silver Baton Award.  Some of his previous positions include anchor for NBC Nightly News and host of Meet the Press, and ABC anchor for Primetime Thursday and Nightline.  He was chosen to be the moderator for the final Presidential debate of 2016 between Hillary Clinton and Donald Trump and was chosen again to moderate the first Presidential debate of 2020 between Donald Trump and Joe Biden.  He has had a career that spans five decades and followed in the footsteps of his father, 60 Minutes correspondent Mike Wallace.  In this Episode, Chris shares his Fatherhood journey which includes six kids.  He discusses the Fatherless Crisis and its impact on the country.  He describes his discipline style as a Dad and the values that were important for him to instill in his kids.  He talks about his new book, COUNTDOWN BIN LADEN, which is the second installment of his Countdown series.  He offers some great advice for new or about to be Dads and more!

On October 7th Fox News Channel is celebrating its 25th Anniversary!!  Be sure to checkout all of my interviews with Fox News Dads including: Sean Hannity, Jesse Waters, Pete Hegseth, Stuart Varney, Will Cain, Charles Payne, Todd Piro, John Roberts, Brian Kilmead and more!

Countdown Bin Laden: The Untold Story of the 247-Day Hunt to Bring the Mastermind of 9/11 to Justice - https://www.amazon.com/Countdown-bin-Laden-Mastermind-Wallaces/dp/1982176520

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 533 Chris Wallace is a First Class Father and Legendary Journalist and News Anchor. He is the host of Fox News Sunday, a position he has held since 2003. He is well known for his in-depth interviews with US Presidents such as Barack Obama and Donald Trump as well as other political leaders such as Vladimir Putin.  Chris has won every major broadcast news award, including three Emmys, the Peabody Award and the Dupont-Columbia Silver Baton Award.  Some of his previous positions include anchor for NBC Nightly News and host of Meet the Press, and ABC anchor for Primetime Thursday and Nightline.  He was chosen to be the moderator for the final Presidential debate of 2016 between Hillary Clinton and Donald Trump and was chosen again to moderate the first Presidential debate of 2020 between Donald Trump and Joe Biden.  He has had a career that spans five decades and followed in the footsteps of his father, 60 Minutes correspondent Mike Wallace.  In this Episode, Chris shares his Fatherhood journey which includes six kids.  He discusses the Fatherless Crisis and its impact on the country.  He describes his discipline style as a Dad and the values that were important for him to instill in his kids.  He talks about his new book, COUNTDOWN BIN LADEN, which is the second installment of his Countdown series.  He offers some great advice for new or about to be Dads and more!

On October 7th Fox News Channel is celebrating its 25th Anniversary!!  Be sure to checkout all of my interviews with Fox News Dads including: Sean Hannity, Jesse Waters, Pete Hegseth, Stuart Varney, Will Cain, Charles Payne, Todd Piro, John Roberts, Brian Kilmead and more!

Countdown Bin Laden: The Untold Story of the 247-Day Hunt to Bring the Mastermind of 9/11 to Justice - https://www.amazon.com/Countdown-bin-Laden-Mastermind-Wallaces/dp/1982176520

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1395</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2e5d00fd-c148-4ab9-bb74-841a842c9d5f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2947278972.mp3?updated=1659114380" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#532 Steve Smith Sr</title>
      <link>https://anchor.fm/alec-lace/episodes/532-Steve-Smith-Sr-e17t62b</link>
      <description>Episode 532 Steve Smith Sr is a First Class Father and NFL Legend. He played wide receiver for 16 seasons in the National Football League, most of which he spent with the Carolina Panthers. He finished his career playing for the Baltimore Ravens. Steve is one of the greatest wide receivers to ever play the game and at the time of his retirement, he ranked 7th in NFL career all-purpose yards, 7th in NFL career receiving yards and 12th in career receptions. He is a 5 time pro-bowler and 3 time All-Pro. In this Episode, Steve shares his Fatherhood journey which includes four children. He describes what it was like to become a dad at a young age and what has changed about himself as a dad between his 24 year old and his 7 year old.  He discusses the values that are important for him to instill in his kids.  He talks about his foundation, The Steve Smith Family Foundation.  He talks about his podcast, Cut To It.  He offers some great advice for new or about to be Dads and more!
STEVE SMITH FAMILY FOUNDATION - https://www.stevesmithfamilyfdn.org
CUT TO IT - https://podcasts.apple.com/us/podcast/cut-to-it-featuring-steve-smith-sr/id1530938338

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 27 Sep 2021 04:22:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6d744e66-0d09-11ed-a529-07ea346dbcf1/image/360357-1632715927113-084d204e01f4f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 532 Steve Smith Sr is a First Class Father and NFL Legend. He played wide receiver for 16 seasons in the National Football League, most of which he spent with the Carolina Panthers. He finished his career playing for the Baltimore Ravens. Steve is one of the greatest wide receivers to ever play the game and at the time of his retirement, he ranked 7th in NFL career all-purpose yards, 7th in NFL career receiving yards and 12th in career receptions. He is a 5 time pro-bowler and 3 time All-Pro. In this Episode, Steve shares his Fatherhood journey which includes four children. He describes what it was like to become a dad at a young age and what has changed about himself as a dad between his 24 year old and his 7 year old.  He discusses the values that are important for him to instill in his kids.  He talks about his foundation, The Steve Smith Family Foundation.  He talks about his podcast, Cut To It.  He offers some great advice for new or about to be Dads and more!
STEVE SMITH FAMILY FOUNDATION - https://www.stevesmithfamilyfdn.org
CUT TO IT - https://podcasts.apple.com/us/podcast/cut-to-it-featuring-steve-smith-sr/id1530938338

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 532 Steve Smith Sr is a First Class Father and NFL Legend. He played wide receiver for 16 seasons in the National Football League, most of which he spent with the Carolina Panthers. He finished his career playing for the Baltimore Ravens. Steve is one of the greatest wide receivers to ever play the game and at the time of his retirement, he ranked 7th in NFL career all-purpose yards, 7th in NFL career receiving yards and 12th in career receptions. He is a 5 time pro-bowler and 3 time All-Pro. In this Episode, Steve shares his Fatherhood journey which includes four children. He describes what it was like to become a dad at a young age and what has changed about himself as a dad between his 24 year old and his 7 year old.  He discusses the values that are important for him to instill in his kids.  He talks about his foundation, The Steve Smith Family Foundation.  He talks about his podcast, Cut To It.  He offers some great advice for new or about to be Dads and more!
STEVE SMITH FAMILY FOUNDATION - https://www.stevesmithfamilyfdn.org
CUT TO IT - https://podcasts.apple.com/us/podcast/cut-to-it-featuring-steve-smith-sr/id1530938338

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 532 Steve Smith Sr is a First Class Father and NFL Legend. He played wide receiver for 16 seasons in the National Football League, most of which he spent with the Carolina Panthers. He finished his career playing for the Baltimore Ravens. Steve is one of the greatest wide receivers to ever play the game and at the time of his retirement, he ranked 7th in NFL career all-purpose yards, 7th in NFL career receiving yards and 12th in career receptions. He is a 5 time pro-bowler and 3 time All-Pro. In this Episode, Steve shares his Fatherhood journey which includes four children. He describes what it was like to become a dad at a young age and what has changed about himself as a dad between his 24 year old and his 7 year old.  He discusses the values that are important for him to instill in his kids.  He talks about his foundation, The Steve Smith Family Foundation.  He talks about his podcast, Cut To It.  He offers some great advice for new or about to be Dads and more!
STEVE SMITH FAMILY FOUNDATION - https://www.stevesmithfamilyfdn.org
CUT TO IT - https://podcasts.apple.com/us/podcast/cut-to-it-featuring-steve-smith-sr/id1530938338

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1488</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e12e4443-2ce7-46fc-bc38-27ee1306d1a3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8313399473.mp3?updated=1659114309" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#531 Justin Melnick</title>
      <link>https://anchor.fm/alec-lace/episodes/531-Justin-Melnick-e17qah2</link>
      <description>Episode 531 Justin Melnick is a First Class Father and actor who currently stars on SEAL Team. Justin is a former police officer and war photographer turned actor. He plays Brock Reynolds on CBS’ SEAL Team. SEAL Team follows the lives of the elite Navy SEALs as they train, plan and execute the most dangerous, high-stakes missions for the United States of America. The show begins its 5th season next month.  In this Episode, Justin shares his Fatherhood journey which includes two Stepchildren and a month old.  He discusses the paradox of doing a job he loves but causes him to miss a lot of time with his newborn.  He describes what it’s like to work with and portray Navy SEALs who were his heroes growing up.  He talks about how being a dad has influenced which future acting roles he will accept.  He offers some great advice for new or about to be Dads and more!

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 24 Sep 2021 04:36:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6dd9398e-0d09-11ed-a529-2b46b836adda/image/360357-1632455789632-0c7603e987182.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 531 Justin Melnick is a First Class Father and actor who currently stars on SEAL Team. Justin is a former police officer and war photographer turned actor. He plays Brock Reynolds on CBS’ SEAL Team. SEAL Team follows the lives of the elite Navy SEALs as they train, plan and execute the most dangerous, high-stakes missions for the United States of America. The show begins its 5th season next month.  In this Episode, Justin shares his Fatherhood journey which includes two Stepchildren and a month old.  He discusses the paradox of doing a job he loves but causes him to miss a lot of time with his newborn.  He describes what it’s like to work with and portray Navy SEALs who were his heroes growing up.  He talks about how being a dad has influenced which future acting roles he will accept.  He offers some great advice for new or about to be Dads and more!

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 531 Justin Melnick is a First Class Father and actor who currently stars on SEAL Team. Justin is a former police officer and war photographer turned actor. He plays Brock Reynolds on CBS’ SEAL Team. SEAL Team follows the lives of the elite Navy SEALs as they train, plan and execute the most dangerous, high-stakes missions for the United States of America. The show begins its 5th season next month.  In this Episode, Justin shares his Fatherhood journey which includes two Stepchildren and a month old.  He discusses the paradox of doing a job he loves but causes him to miss a lot of time with his newborn.  He describes what it’s like to work with and portray Navy SEALs who were his heroes growing up.  He talks about how being a dad has influenced which future acting roles he will accept.  He offers some great advice for new or about to be Dads and more!

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 531 Justin Melnick is a First Class Father and actor who currently stars on SEAL Team. Justin is a former police officer and war photographer turned actor. He plays Brock Reynolds on CBS’ SEAL Team. SEAL Team follows the lives of the elite Navy SEALs as they train, plan and execute the most dangerous, high-stakes missions for the United States of America. The show begins its 5th season next month.  In this Episode, Justin shares his Fatherhood journey which includes two Stepchildren and a month old.  He discusses the paradox of doing a job he loves but causes him to miss a lot of time with his newborn.  He describes what it’s like to work with and portray Navy SEALs who were his heroes growing up.  He talks about how being a dad has influenced which future acting roles he will accept.  He offers some great advice for new or about to be Dads and more!

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1003</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a3fa59e8-8076-48fd-8d17-066c13d08f84]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3171390210.mp3?updated=1659114299" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#530 Dennis Michael Lynch</title>
      <link>https://anchor.fm/alec-lace/episodes/530-Dennis-Michael-Lynch-e17mfmu</link>
      <description>Episode 530 Dennis Michael Lynch is a First Class Father, entrepreneur, documentary filmmaker and host of the DML Podcast. He is also the founder of one of the most popular and successful CBD companies in America, DML CBD. After years of making appearances on Fox News and hosting his own show, Dennis Michael Lynch: Unfiltered, on Newsmax, he began hosting Facebook Lives called the 'Walk &amp; Talk', where he spoke into his cell phone about news and politics as he walked around his Long Island neighborhood. Most of his Lives went viral with over 7 million views per episode. He then launched the DML NEWS APP and it has become one of the most popular podcasts in the news category, outranking CNN, Fox News and other news apps.  In this Episode, DML shares his Fatherhood journey which includes four children.  He discusses his troubled relationship with his father growing up and how that experience has impacted him as a Father.  He describes the values that are important for him to instill in his kids.  He talks about the Fatherless Crisis and how it is affecting our communities in the United States.  He offers some great advice for new or about to be Dads and more!

DML Podcast - https://megaphone.link/TDML3361757812

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 22 Sep 2021 04:36:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6e36f1a0-0d09-11ed-a529-e79585282da4/image/360357-1632285359249-b3fcf865c1428.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 530 Dennis Michael Lynch is a First Class Father, entrepreneur, documentary filmmaker and host of the DML Podcast. He is also the founder of one of the most popular and successful CBD companies in America, DML CBD. After years of making appearances on Fox News and hosting his own show, Dennis Michael Lynch: Unfiltered, on Newsmax, he began hosting Facebook Lives called the 'Walk &amp; Talk', where he spoke into his cell phone about news and politics as he walked around his Long Island neighborhood. Most of his Lives went viral with over 7 million views per episode. He then launched the DML NEWS APP and it has become one of the most popular podcasts in the news category, outranking CNN, Fox News and other news apps.  In this Episode, DML shares his Fatherhood journey which includes four children.  He discusses his troubled relationship with his father growing up and how that experience has impacted him as a Father.  He describes the values that are important for him to instill in his kids.  He talks about the Fatherless Crisis and how it is affecting our communities in the United States.  He offers some great advice for new or about to be Dads and more!

DML Podcast - https://megaphone.link/TDML3361757812

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 530 Dennis Michael Lynch is a First Class Father, entrepreneur, documentary filmmaker and host of the DML Podcast. He is also the founder of one of the most popular and successful CBD companies in America, DML CBD. After years of making appearances on Fox News and hosting his own show, Dennis Michael Lynch: Unfiltered, on Newsmax, he began hosting Facebook Lives called the 'Walk &amp; Talk', where he spoke into his cell phone about news and politics as he walked around his Long Island neighborhood. Most of his Lives went viral with over 7 million views per episode. He then launched the DML NEWS APP and it has become one of the most popular podcasts in the news category, outranking CNN, Fox News and other news apps.  In this Episode, DML shares his Fatherhood journey which includes four children.  He discusses his troubled relationship with his father growing up and how that experience has impacted him as a Father.  He describes the values that are important for him to instill in his kids.  He talks about the Fatherless Crisis and how it is affecting our communities in the United States.  He offers some great advice for new or about to be Dads and more!

DML Podcast - https://megaphone.link/TDML3361757812

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 530 Dennis Michael Lynch is a First Class Father, entrepreneur, documentary filmmaker and host of the DML Podcast. He is also the founder of one of the most popular and successful CBD companies in America, DML CBD. After years of making appearances on Fox News and hosting his own show, Dennis Michael Lynch: Unfiltered, on Newsmax, he began hosting Facebook Lives called the 'Walk &amp; Talk', where he spoke into his cell phone about news and politics as he walked around his Long Island neighborhood. Most of his Lives went viral with over 7 million views per episode. He then launched the DML NEWS APP and it has become one of the most popular podcasts in the news category, outranking CNN, Fox News and other news apps.  In this Episode, DML shares his Fatherhood journey which includes four children.  He discusses his troubled relationship with his father growing up and how that experience has impacted him as a Father.  He describes the values that are important for him to instill in his kids.  He talks about the Fatherless Crisis and how it is affecting our communities in the United States.  He offers some great advice for new or about to be Dads and more!

DML Podcast - https://megaphone.link/TDML3361757812

SPONSORS:
DML CBD - https://dmlcbd.com
Promo Code: Father

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2264</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c55f8a37-9b4f-4db7-8f5a-821d5db18904]]></guid>
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    </item>
    <item>
      <title>#529 Joe Piscopo</title>
      <link>https://anchor.fm/alec-lace/episodes/529-Joe-Piscopo-e17j609</link>
      <description>Episode 529 Joe Piscopo is a First Class Father, actor, comedian and performer. He is best known for his impressions of celebrities, especially Frank Sinatra. He was a cast member on Saturday Night Live from 1980 to 1984, where he played a variety of recurring characters. Joe starred in movies such as “Johnny Dangerously”, “Wise Guys”, “Dead Heat” and “Sidekicks”.  Joe has won the acclaim and affection of millions. For decades, Joe has proven to be one of show business’ brightest lights.  He is currently the host of “Sundays With Sinatra” on 770 WABC.  In this Episode, Joe shares his Fatherhood journey which includes five children.  He discusses the relationship with his father and how Frank Sinatra became his role model.  He describes the audience of his radio show SUNDAYS WITH SINATRA and how parents are listening with their kids.  He talks about the values that are important for him to instill in his kids.  He offers some great advice for new or about to be Dads and more!

SUNDAYS WITH SINATRA - https://wabcradio.com/podcast/piscopo_sunday_sinatra/

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 20 Sep 2021 04:23:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6e93bdfe-0d09-11ed-a529-0338c9ee9d59/image/360357-1632107961775-e19b296c0b30d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 529 Joe Piscopo is a First Class Father, actor, comedian and performer. He is best known for his impressions of celebrities, especially Frank Sinatra. He was a cast member on Saturday Night Live from 1980 to 1984, where he played a variety of recurring characters. Joe starred in movies such as “Johnny Dangerously”, “Wise Guys”, “Dead Heat” and “Sidekicks”.  Joe has won the acclaim and affection of millions. For decades, Joe has proven to be one of show business’ brightest lights.  He is currently the host of “Sundays With Sinatra” on 770 WABC.  In this Episode, Joe shares his Fatherhood journey which includes five children.  He discusses the relationship with his father and how Frank Sinatra became his role model.  He describes the audience of his radio show SUNDAYS WITH SINATRA and how parents are listening with their kids.  He talks about the values that are important for him to instill in his kids.  He offers some great advice for new or about to be Dads and more!

SUNDAYS WITH SINATRA - https://wabcradio.com/podcast/piscopo_sunday_sinatra/

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 529 Joe Piscopo is a First Class Father, actor, comedian and performer. He is best known for his impressions of celebrities, especially Frank Sinatra. He was a cast member on Saturday Night Live from 1980 to 1984, where he played a variety of recurring characters. Joe starred in movies such as “Johnny Dangerously”, “Wise Guys”, “Dead Heat” and “Sidekicks”.  Joe has won the acclaim and affection of millions. For decades, Joe has proven to be one of show business’ brightest lights.  He is currently the host of “Sundays With Sinatra” on 770 WABC.  In this Episode, Joe shares his Fatherhood journey which includes five children.  He discusses the relationship with his father and how Frank Sinatra became his role model.  He describes the audience of his radio show SUNDAYS WITH SINATRA and how parents are listening with their kids.  He talks about the values that are important for him to instill in his kids.  He offers some great advice for new or about to be Dads and more!

SUNDAYS WITH SINATRA - https://wabcradio.com/podcast/piscopo_sunday_sinatra/

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 529 Joe Piscopo is a First Class Father, actor, comedian and performer. He is best known for his impressions of celebrities, especially Frank Sinatra. He was a cast member on Saturday Night Live from 1980 to 1984, where he played a variety of recurring characters. Joe starred in movies such as “Johnny Dangerously”, “Wise Guys”, “Dead Heat” and “Sidekicks”.  Joe has won the acclaim and affection of millions. For decades, Joe has proven to be one of show business’ brightest lights.  He is currently the host of “Sundays With Sinatra” on 770 WABC.  In this Episode, Joe shares his Fatherhood journey which includes five children.  He discusses the relationship with his father and how Frank Sinatra became his role model.  He describes the audience of his radio show SUNDAYS WITH SINATRA and how parents are listening with their kids.  He talks about the values that are important for him to instill in his kids.  He offers some great advice for new or about to be Dads and more!

SUNDAYS WITH SINATRA - https://wabcradio.com/podcast/piscopo_sunday_sinatra/

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1673</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1892d761-ffdb-4ac6-9581-a1bb1f4a1af6]]></guid>
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    </item>
    <item>
      <title>#528 Alex Avila </title>
      <link>https://anchor.fm/alec-lace/episodes/528-Alex-Avila-e17fdab</link>
      <description>Episode 528 Alex Avila is a First Class Father and Major League Baseball catcher. He currently plays for the Washington Nationals. He previously played for the Detroit Tigers, Chicago White Sox, Chicago Cubs, Arizona Diamondbacks and Minnesota Twins. His father, Al Avila is the General Manager of the Detroit Tigers and his Godfather is MLB Legend Tommy Lasorda. Alex was the Tigers starting catcher for the team's four straight American League Central Division titles, which included catching Cy Young Award seasons for starting pitchers Justin Verlander in 2011 and Max Scherzer in 2013.  Alex won the Silver Slugger Award and was selected to the All Star team in 2011.  In this Episode, Alex shares his Fatherhood journey which includes two daughters.  He describes what it was like having Tommy Lasorda as a Godfather and the impact it has had on him as he is now a Godfather of five children.  He discusses his journey to professional baseball and gives advice for parents of kids interested in playing in the Major Leagues one day.  He talks about the balance of being a dad and playing MLB.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 17 Sep 2021 04:23:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6ef2315e-0d09-11ed-a529-af323210e275/image/360357-1631847709255-fa6248d756f89.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 528 Alex Avila is a First Class Father and Major League Baseball catcher. He currently plays for the Washington Nationals. He previously played for the Detroit Tigers, Chicago White Sox, Chicago Cubs, Arizona Diamondbacks and Minnesota Twins. His father, Al Avila is the General Manager of the Detroit Tigers and his Godfather is MLB Legend Tommy Lasorda. Alex was the Tigers starting catcher for the team's four straight American League Central Division titles, which included catching Cy Young Award seasons for starting pitchers Justin Verlander in 2011 and Max Scherzer in 2013.  Alex won the Silver Slugger Award and was selected to the All Star team in 2011.  In this Episode, Alex shares his Fatherhood journey which includes two daughters.  He describes what it was like having Tommy Lasorda as a Godfather and the impact it has had on him as he is now a Godfather of five children.  He discusses his journey to professional baseball and gives advice for parents of kids interested in playing in the Major Leagues one day.  He talks about the balance of being a dad and playing MLB.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 528 Alex Avila is a First Class Father and Major League Baseball catcher. He currently plays for the Washington Nationals. He previously played for the Detroit Tigers, Chicago White Sox, Chicago Cubs, Arizona Diamondbacks and Minnesota Twins. His father, Al Avila is the General Manager of the Detroit Tigers and his Godfather is MLB Legend Tommy Lasorda. Alex was the Tigers starting catcher for the team's four straight American League Central Division titles, which included catching Cy Young Award seasons for starting pitchers Justin Verlander in 2011 and Max Scherzer in 2013.  Alex won the Silver Slugger Award and was selected to the All Star team in 2011.  In this Episode, Alex shares his Fatherhood journey which includes two daughters.  He describes what it was like having Tommy Lasorda as a Godfather and the impact it has had on him as he is now a Godfather of five children.  He discusses his journey to professional baseball and gives advice for parents of kids interested in playing in the Major Leagues one day.  He talks about the balance of being a dad and playing MLB.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 528 Alex Avila is a First Class Father and Major League Baseball catcher. He currently plays for the Washington Nationals. He previously played for the Detroit Tigers, Chicago White Sox, Chicago Cubs, Arizona Diamondbacks and Minnesota Twins. His father, Al Avila is the General Manager of the Detroit Tigers and his Godfather is MLB Legend Tommy Lasorda. Alex was the Tigers starting catcher for the team's four straight American League Central Division titles, which included catching Cy Young Award seasons for starting pitchers Justin Verlander in 2011 and Max Scherzer in 2013.  Alex won the Silver Slugger Award and was selected to the All Star team in 2011.  In this Episode, Alex shares his Fatherhood journey which includes two daughters.  He describes what it was like having Tommy Lasorda as a Godfather and the impact it has had on him as he is now a Godfather of five children.  He discusses his journey to professional baseball and gives advice for parents of kids interested in playing in the Major Leagues one day.  He talks about the balance of being a dad and playing MLB.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1485</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[56e940bd-77d2-4494-8c20-c3f069728ac8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8313565389.mp3?updated=1659114373" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#527 John O’Hurley</title>
      <link>https://anchor.fm/alec-lace/episodes/527-John-OHurley-e17cfla</link>
      <description>Episode 527 John O’Hurley is a First Class Father, actor, comedian, author, game show host and television personality. He is well known for his role as J. Peterman on the NBC sitcom SEINFELD. He was the host of the popular game show FAMILY FEUD. John was a contestant and runner up on the first season of the television show Dancing with the Stars. He is an accomplished pianist and a Broadway actor as well who has starred as Billy Flynn in CHICAGO.  In this Episode, John shares his Fatherhood journey which includes a teenage son.  He discusses the importance of teaching his son to live by his imagination to create an extraordinary life.  He talks about epilepsy and gives advice for parents of kids with epilepsy.  John honors his sister's memory by raising awareness for the Epilepsy Foundation.  He talks about the principles that are important to him and that he is instilling in his son.  He offers some great advice for new or about to be Dads and more!

Epilepsy Foundation - https://www.epilepsy.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 15 Sep 2021 04:26:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6f7fccd0-0d09-11ed-a529-0fdb928ce08a/image/360357-1631678242696-9a993c17b4612.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 527 John O’Hurley is a First Class Father, actor, comedian, author, game show host and television personality. He is well known for his role as J. Peterman on the NBC sitcom SEINFELD. He was the host of the popular game show FAMILY FEUD. John was a contestant and runner up on the first season of the television show Dancing with the Stars. He is an accomplished pianist and a Broadway actor as well who has starred as Billy Flynn in CHICAGO.  In this Episode, John shares his Fatherhood journey which includes a teenage son.  He discusses the importance of teaching his son to live by his imagination to create an extraordinary life.  He talks about epilepsy and gives advice for parents of kids with epilepsy.  John honors his sister's memory by raising awareness for the Epilepsy Foundation.  He talks about the principles that are important to him and that he is instilling in his son.  He offers some great advice for new or about to be Dads and more!

Epilepsy Foundation - https://www.epilepsy.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 527 John O’Hurley is a First Class Father, actor, comedian, author, game show host and television personality. He is well known for his role as J. Peterman on the NBC sitcom SEINFELD. He was the host of the popular game show FAMILY FEUD. John was a contestant and runner up on the first season of the television show Dancing with the Stars. He is an accomplished pianist and a Broadway actor as well who has starred as Billy Flynn in CHICAGO.  In this Episode, John shares his Fatherhood journey which includes a teenage son.  He discusses the importance of teaching his son to live by his imagination to create an extraordinary life.  He talks about epilepsy and gives advice for parents of kids with epilepsy.  John honors his sister's memory by raising awareness for the Epilepsy Foundation.  He talks about the principles that are important to him and that he is instilling in his son.  He offers some great advice for new or about to be Dads and more!

Epilepsy Foundation - https://www.epilepsy.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 527 John O’Hurley is a First Class Father, actor, comedian, author, game show host and television personality. He is well known for his role as J. Peterman on the NBC sitcom SEINFELD. He was the host of the popular game show FAMILY FEUD. John was a contestant and runner up on the first season of the television show Dancing with the Stars. He is an accomplished pianist and a Broadway actor as well who has starred as Billy Flynn in CHICAGO.  In this Episode, John shares his Fatherhood journey which includes a teenage son.  He discusses the importance of teaching his son to live by his imagination to create an extraordinary life.  He talks about epilepsy and gives advice for parents of kids with epilepsy.  John honors his sister's memory by raising awareness for the Epilepsy Foundation.  He talks about the principles that are important to him and that he is instilling in his son.  He offers some great advice for new or about to be Dads and more!

Epilepsy Foundation - https://www.epilepsy.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1456</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[96574bd8-8a78-4bd6-b191-f13957a5b18c]]></guid>
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    <item>
      <title>#526 Sean Garrett</title>
      <link>https://anchor.fm/alec-lace/episodes/526-Sean-Garrett-e177ld4</link>
      <description>Episode 526 Sean Garrett is a First Class Father, superproducer, singer-songwriter, and entrepreneur. He is responsible for 52 #1's on the Billboard Urban Charts and 14 #1s on the Billboard Hot 100 Chart. Sean "The Pen'' Garrett is the man behind some of music’s biggest hits, and brightest stars. He is a multi platinum hitmaker and four-time Grammy nominee whose most notable acts include Beyonce, Usher, The Pussycat Dolls and Nicki Minaj. Sean recently announced the launch of his new record label, “Hey Young World,” which is holding a global talent search in partnership iHeart Radio called, “Looking For Legends.”  In this Episode, Sean shares his Fatherhood journey which includes two sons.  He discusses the differences in himself as a Father with his 20 year old vs his 6 year old.  He describes the values he hopes to instill in his kids growing up.  He talks about his new record label HEY YOUNG WORLD and his talent search LOOKING FOR LEGENDS.  He offers some great advice for new or about to be Dads and more!

LOOKING FOR LEGENDS - https://iheart.com/lookingforlegends

HEY YOUNG WORLD - https://www.heyyoungworld.com/

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 13 Sep 2021 04:40:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6fe60586-0d09-11ed-a529-a77f986a9180/image/360357-1631503291626-c2b70c9a76b7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 526 Sean Garrett is a First Class Father, superproducer, singer-songwriter, and entrepreneur. He is responsible for 52 #1's on the Billboard Urban Charts and 14 #1s on the Billboard Hot 100 Chart. Sean "The Pen'' Garrett is the man behind some of music’s biggest hits, and brightest stars. He is a multi platinum hitmaker and four-time Grammy nominee whose most notable acts include Beyonce, Usher, The Pussycat Dolls and Nicki Minaj. Sean recently announced the launch of his new record label, “Hey Young World,” which is holding a global talent search in partnership iHeart Radio called, “Looking For Legends.”  In this Episode, Sean shares his Fatherhood journey which includes two sons.  He discusses the differences in himself as a Father with his 20 year old vs his 6 year old.  He describes the values he hopes to instill in his kids growing up.  He talks about his new record label HEY YOUNG WORLD and his talent search LOOKING FOR LEGENDS.  He offers some great advice for new or about to be Dads and more!

LOOKING FOR LEGENDS - https://iheart.com/lookingforlegends

HEY YOUNG WORLD - https://www.heyyoungworld.com/

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 526 Sean Garrett is a First Class Father, superproducer, singer-songwriter, and entrepreneur. He is responsible for 52 #1's on the Billboard Urban Charts and 14 #1s on the Billboard Hot 100 Chart. Sean "The Pen'' Garrett is the man behind some of music’s biggest hits, and brightest stars. He is a multi platinum hitmaker and four-time Grammy nominee whose most notable acts include Beyonce, Usher, The Pussycat Dolls and Nicki Minaj. Sean recently announced the launch of his new record label, “Hey Young World,” which is holding a global talent search in partnership iHeart Radio called, “Looking For Legends.”  In this Episode, Sean shares his Fatherhood journey which includes two sons.  He discusses the differences in himself as a Father with his 20 year old vs his 6 year old.  He describes the values he hopes to instill in his kids growing up.  He talks about his new record label HEY YOUNG WORLD and his talent search LOOKING FOR LEGENDS.  He offers some great advice for new or about to be Dads and more!

LOOKING FOR LEGENDS - https://iheart.com/lookingforlegends

HEY YOUNG WORLD - https://www.heyyoungworld.com/

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 526 Sean Garrett is a First Class Father, superproducer, singer-songwriter, and entrepreneur. He is responsible for 52 #1's on the Billboard Urban Charts and 14 #1s on the Billboard Hot 100 Chart. Sean "The Pen'' Garrett is the man behind some of music’s biggest hits, and brightest stars. He is a multi platinum hitmaker and four-time Grammy nominee whose most notable acts include Beyonce, Usher, The Pussycat Dolls and Nicki Minaj. Sean recently announced the launch of his new record label, “Hey Young World,” which is holding a global talent search in partnership iHeart Radio called, “Looking For Legends.”  In this Episode, Sean shares his Fatherhood journey which includes two sons.  He discusses the differences in himself as a Father with his 20 year old vs his 6 year old.  He describes the values he hopes to instill in his kids growing up.  He talks about his new record label HEY YOUNG WORLD and his talent search LOOKING FOR LEGENDS.  He offers some great advice for new or about to be Dads and more!

LOOKING FOR LEGENDS - https://iheart.com/lookingforlegends

HEY YOUNG WORLD - https://www.heyyoungworld.com/

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1596</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6a6ea839-b5fa-498f-ae3c-201f97eba326]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6534596539.mp3?updated=1659114381" length="0" type="audio/mpeg"/>
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    <item>
      <title>#525 T.J. Dillashaw</title>
      <link>https://anchor.fm/alec-lace/episodes/525-T-J--Dillashaw-e174tv9</link>
      <description>Episode 525 T.J. Dillashaw is a First Class Father and 2x UFC Bantamweight Champion. He is currently the #2 Ranked Bantamweight fighter in the UFC. In 2014, he won the UFC Bantamweight Championship by dominating Renan Barão after being moved up the card to fight for the Bantamweight championship in UFC 173. Dillashaw regained the Bantamweight title in 2018 at UFC 217 by knocking out Cody Garbrandt in the second round. Dillashaw currently holds the record for most knockout wins in UFC Bantamweight division history with seven.  In this Episode, T.J. shares his Fatherhood journey which includes a three year old son.  He discusses how becoming a Dad has changed him as a fighter.  He describes his son’s reaction when he comes home from a fight.  He talks about kids getting into Brazilian Jiu Jitsu and what is a good age for them to start.  He tells us his plans for his post fight career, if he and his wife plan on having more kids and who he will be facing next in the octagon.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 10 Sep 2021 04:27:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7054589c-0d09-11ed-a529-a38813354829/image/360357-1631244936987-cab5bfd7ad4a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 525 T.J. Dillashaw is a First Class Father and 2x UFC Bantamweight Champion. He is currently the #2 Ranked Bantamweight fighter in the UFC. In 2014, he won the UFC Bantamweight Championship by dominating Renan Barão after being moved up the card to fight for the Bantamweight championship in UFC 173. Dillashaw regained the Bantamweight title in 2018 at UFC 217 by knocking out Cody Garbrandt in the second round. Dillashaw currently holds the record for most knockout wins in UFC Bantamweight division history with seven.  In this Episode, T.J. shares his Fatherhood journey which includes a three year old son.  He discusses how becoming a Dad has changed him as a fighter.  He describes his son’s reaction when he comes home from a fight.  He talks about kids getting into Brazilian Jiu Jitsu and what is a good age for them to start.  He tells us his plans for his post fight career, if he and his wife plan on having more kids and who he will be facing next in the octagon.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 525 T.J. Dillashaw is a First Class Father and 2x UFC Bantamweight Champion. He is currently the #2 Ranked Bantamweight fighter in the UFC. In 2014, he won the UFC Bantamweight Championship by dominating Renan Barão after being moved up the card to fight for the Bantamweight championship in UFC 173. Dillashaw regained the Bantamweight title in 2018 at UFC 217 by knocking out Cody Garbrandt in the second round. Dillashaw currently holds the record for most knockout wins in UFC Bantamweight division history with seven.  In this Episode, T.J. shares his Fatherhood journey which includes a three year old son.  He discusses how becoming a Dad has changed him as a fighter.  He describes his son’s reaction when he comes home from a fight.  He talks about kids getting into Brazilian Jiu Jitsu and what is a good age for them to start.  He tells us his plans for his post fight career, if he and his wife plan on having more kids and who he will be facing next in the octagon.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 525 T.J. Dillashaw is a First Class Father and 2x UFC Bantamweight Champion. He is currently the #2 Ranked Bantamweight fighter in the UFC. In 2014, he won the UFC Bantamweight Championship by dominating Renan Barão after being moved up the card to fight for the Bantamweight championship in UFC 173. Dillashaw regained the Bantamweight title in 2018 at UFC 217 by knocking out Cody Garbrandt in the second round. Dillashaw currently holds the record for most knockout wins in UFC Bantamweight division history with seven.  In this Episode, T.J. shares his Fatherhood journey which includes a three year old son.  He discusses how becoming a Dad has changed him as a fighter.  He describes his son’s reaction when he comes home from a fight.  He talks about kids getting into Brazilian Jiu Jitsu and what is a good age for them to start.  He tells us his plans for his post fight career, if he and his wife plan on having more kids and who he will be facing next in the octagon.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1130</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5515e00d-b8b1-4183-8693-2eae2185ac69]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7645380391.mp3?updated=1659114361" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#524 Logic</title>
      <link>https://anchor.fm/alec-lace/episodes/524-Logic-e171rp7</link>
      <description>Episode 524 Bobby Hall, a.k.a. Logic is a First Class Father and Grammy Nominated hip hop artist. He is a platinum-selling recording artist, author, actor, streamer, and film producer. In addition to his three #1 albums, ten platinum singles, and billions of streams, he is a New York Times Bestselling Author. His new memoir, THIS BRIGHT FUTURE, is now available and chronicles his life as the only child of an alcoholic, mentally ill mother on welfare and an absent, crack-addicted father to his rise to the top of the Billboard Charts. In this Episode, Logic shares his Fatherhood journey which includes a 19 month old son. He describes his upbringing and how becoming a Dad changed his perspective on life.  He discusses how becoming a father has influenced him as an artist.  He talks about his new memoir and the process of reliving his childhood through writing the book.  He gives advice for parents of kids interested in a music career.  He offers some great advice for new or about to be Dads and more!

THIS BRIGHT FUTURE - https://www.amazon.com/exec/obidos/ASIN/1982158247?tag=simonsayscom

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 08 Sep 2021 04:26:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/70bbb08c-0d09-11ed-a529-37cd38a78b95/image/360357-1631074745513-476d3c19232f3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 524 Bobby Hall, a.k.a. Logic is a First Class Father and Grammy Nominated hip hop artist. He is a platinum-selling recording artist, author, actor, streamer, and film producer. In addition to his three #1 albums, ten platinum singles, and billions of streams, he is a New York Times Bestselling Author. His new memoir, THIS BRIGHT FUTURE, is now available and chronicles his life as the only child of an alcoholic, mentally ill mother on welfare and an absent, crack-addicted father to his rise to the top of the Billboard Charts. In this Episode, Logic shares his Fatherhood journey which includes a 19 month old son. He describes his upbringing and how becoming a Dad changed his perspective on life.  He discusses how becoming a father has influenced him as an artist.  He talks about his new memoir and the process of reliving his childhood through writing the book.  He gives advice for parents of kids interested in a music career.  He offers some great advice for new or about to be Dads and more!

THIS BRIGHT FUTURE - https://www.amazon.com/exec/obidos/ASIN/1982158247?tag=simonsayscom

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 524 Bobby Hall, a.k.a. Logic is a First Class Father and Grammy Nominated hip hop artist. He is a platinum-selling recording artist, author, actor, streamer, and film producer. In addition to his three #1 albums, ten platinum singles, and billions of streams, he is a New York Times Bestselling Author. His new memoir, THIS BRIGHT FUTURE, is now available and chronicles his life as the only child of an alcoholic, mentally ill mother on welfare and an absent, crack-addicted father to his rise to the top of the Billboard Charts. In this Episode, Logic shares his Fatherhood journey which includes a 19 month old son. He describes his upbringing and how becoming a Dad changed his perspective on life.  He discusses how becoming a father has influenced him as an artist.  He talks about his new memoir and the process of reliving his childhood through writing the book.  He gives advice for parents of kids interested in a music career.  He offers some great advice for new or about to be Dads and more!

THIS BRIGHT FUTURE - https://www.amazon.com/exec/obidos/ASIN/1982158247?tag=simonsayscom

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 524 Bobby Hall, a.k.a. Logic is a First Class Father and Grammy Nominated hip hop artist. He is a platinum-selling recording artist, author, actor, streamer, and film producer. In addition to his three #1 albums, ten platinum singles, and billions of streams, he is a New York Times Bestselling Author. His new memoir, THIS BRIGHT FUTURE, is now available and chronicles his life as the only child of an alcoholic, mentally ill mother on welfare and an absent, crack-addicted father to his rise to the top of the Billboard Charts. In this Episode, Logic shares his Fatherhood journey which includes a 19 month old son. He describes his upbringing and how becoming a Dad changed his perspective on life.  He discusses how becoming a father has influenced him as an artist.  He talks about his new memoir and the process of reliving his childhood through writing the book.  He gives advice for parents of kids interested in a music career.  He offers some great advice for new or about to be Dads and more!

THIS BRIGHT FUTURE - https://www.amazon.com/exec/obidos/ASIN/1982158247?tag=simonsayscom

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1618</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dfc20e07-0590-4891-a28b-b7415cae22a0]]></guid>
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    </item>
    <item>
      <title>#523 Christian Okoye </title>
      <link>https://anchor.fm/alec-lace/episodes/523-Christian-Okoye-e16uqud</link>
      <description>Episode 523 Christian Okoye is a First Class Father and NFL Legend. Christian was known throughout his career as The Nigerian Nightmare. He didn’t play football until he was 23 years old but he would eventually be drafted in the second round of the 1987 NFL Draft by the Kansas City Chiefs. He played his entire 6 year NFL career with the Chiefs and is in the Chiefs Ring of Honor and Hall of Fame. In this Episode, Christian shares his Fatherhood journey which includes four children.  He discusses the death of his first child who died shortly after birth and the impact the tragedy had on his playing career.  He describes his feelings on young kids playing tackle football and what he believes is a good age to start.  He talks about Kamaru Usman using his nickname The Nigerian Nightmare and how he feels about it.  He offers some great advice for new or about to be Dads and more!

California Sports Hall of Fame - https://californiasportshalloffame.org

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 06 Sep 2021 04:13:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/71368ca8-0d09-11ed-a529-9b83adff0c96/image/360357-1630901173747-b9ce86f4799df.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 523 Christian Okoye is a First Class Father and NFL Legend. Christian was known throughout his career as The Nigerian Nightmare. He didn’t play football until he was 23 years old but he would eventually be drafted in the second round of the 1987 NFL Draft by the Kansas City Chiefs. He played his entire 6 year NFL career with the Chiefs and is in the Chiefs Ring of Honor and Hall of Fame. In this Episode, Christian shares his Fatherhood journey which includes four children.  He discusses the death of his first child who died shortly after birth and the impact the tragedy had on his playing career.  He describes his feelings on young kids playing tackle football and what he believes is a good age to start.  He talks about Kamaru Usman using his nickname The Nigerian Nightmare and how he feels about it.  He offers some great advice for new or about to be Dads and more!

California Sports Hall of Fame - https://californiasportshalloffame.org

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 523 Christian Okoye is a First Class Father and NFL Legend. Christian was known throughout his career as The Nigerian Nightmare. He didn’t play football until he was 23 years old but he would eventually be drafted in the second round of the 1987 NFL Draft by the Kansas City Chiefs. He played his entire 6 year NFL career with the Chiefs and is in the Chiefs Ring of Honor and Hall of Fame. In this Episode, Christian shares his Fatherhood journey which includes four children.  He discusses the death of his first child who died shortly after birth and the impact the tragedy had on his playing career.  He describes his feelings on young kids playing tackle football and what he believes is a good age to start.  He talks about Kamaru Usman using his nickname The Nigerian Nightmare and how he feels about it.  He offers some great advice for new or about to be Dads and more!

California Sports Hall of Fame - https://californiasportshalloffame.org

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 523 Christian Okoye is a First Class Father and NFL Legend. Christian was known throughout his career as The Nigerian Nightmare. He didn’t play football until he was 23 years old but he would eventually be drafted in the second round of the 1987 NFL Draft by the Kansas City Chiefs. He played his entire 6 year NFL career with the Chiefs and is in the Chiefs Ring of Honor and Hall of Fame. In this Episode, Christian shares his Fatherhood journey which includes four children.  He discusses the death of his first child who died shortly after birth and the impact the tragedy had on his playing career.  He describes his feelings on young kids playing tackle football and what he believes is a good age to start.  He talks about Kamaru Usman using his nickname The Nigerian Nightmare and how he feels about it.  He offers some great advice for new or about to be Dads and more!

California Sports Hall of Fame - https://californiasportshalloffame.org

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1200</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a94f48c7-bf60-480e-8b6d-d362ad2f03c3]]></guid>
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    <item>
      <title>#522 Rickson Gracie</title>
      <link>https://anchor.fm/alec-lace/episodes/522-Rickson-Gracie-e16njf7</link>
      <description>Episode 522 Rickson Gracie is a First Class Father, Brazilian Jiu Jitsu and Martial Arts Legend. He is a member of the Gracie family, the most prominent martial arts family, the third oldest son of Hélio Gracie. Rickson reigned as world Jiu Jitsu champion in both the middle heavyweight and open divisions. He retired from fighting with an undefeated record. In November 2014 he became an inductee of the Legends of MMA Hall of Fame. He is the author of a bestselling book, BREATH: A LIFE IN FLOW, an insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring. In this Episode, Rickson shares his Fatherhood journey which includes four children. He discusses the pain of having to bury his oldest son and the process of revisiting the pain of that loss while writing his book. He describes his discipline style with his children and how it led them to deserve what they received.  He talks about his bestselling book BREATHE and why he decided to write it.  He offers some great advice for new or about to be Dads and more!

Breathe: A Life in Flow - https://www.amazon.com/Breathe-Life-Flow-Rickson-Gracie/dp/0063018950

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 01 Sep 2021 04:20:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/719b9c56-0d09-11ed-a529-7fd32c6e4747/image/360357-1630469120624-e839962f3cd67.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 522 Rickson Gracie is a First Class Father, Brazilian Jiu Jitsu and Martial Arts Legend. He is a member of the Gracie family, the most prominent martial arts family, the third oldest son of Hélio Gracie. Rickson reigned as world Jiu Jitsu champion in both the middle heavyweight and open divisions. He retired from fighting with an undefeated record. In November 2014 he became an inductee of the Legends of MMA Hall of Fame. He is the author of a bestselling book, BREATH: A LIFE IN FLOW, an insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring. In this Episode, Rickson shares his Fatherhood journey which includes four children. He discusses the pain of having to bury his oldest son and the process of revisiting the pain of that loss while writing his book. He describes his discipline style with his children and how it led them to deserve what they received.  He talks about his bestselling book BREATHE and why he decided to write it.  He offers some great advice for new or about to be Dads and more!

Breathe: A Life in Flow - https://www.amazon.com/Breathe-Life-Flow-Rickson-Gracie/dp/0063018950

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 522 Rickson Gracie is a First Class Father, Brazilian Jiu Jitsu and Martial Arts Legend. He is a member of the Gracie family, the most prominent martial arts family, the third oldest son of Hélio Gracie. Rickson reigned as world Jiu Jitsu champion in both the middle heavyweight and open divisions. He retired from fighting with an undefeated record. In November 2014 he became an inductee of the Legends of MMA Hall of Fame. He is the author of a bestselling book, BREATH: A LIFE IN FLOW, an insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring. In this Episode, Rickson shares his Fatherhood journey which includes four children. He discusses the pain of having to bury his oldest son and the process of revisiting the pain of that loss while writing his book. He describes his discipline style with his children and how it led them to deserve what they received.  He talks about his bestselling book BREATHE and why he decided to write it.  He offers some great advice for new or about to be Dads and more!

Breathe: A Life in Flow - https://www.amazon.com/Breathe-Life-Flow-Rickson-Gracie/dp/0063018950

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 522 Rickson Gracie is a First Class Father, Brazilian Jiu Jitsu and Martial Arts Legend. He is a member of the Gracie family, the most prominent martial arts family, the third oldest son of Hélio Gracie. Rickson reigned as world Jiu Jitsu champion in both the middle heavyweight and open divisions. He retired from fighting with an undefeated record. In November 2014 he became an inductee of the Legends of MMA Hall of Fame. He is the author of a bestselling book, BREATH: A LIFE IN FLOW, an insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the connection between mind and body can be harnessed for success both inside and outside the ring. In this Episode, Rickson shares his Fatherhood journey which includes four children. He discusses the pain of having to bury his oldest son and the process of revisiting the pain of that loss while writing his book. He describes his discipline style with his children and how it led them to deserve what they received.  He talks about his bestselling book BREATHE and why he decided to write it.  He offers some great advice for new or about to be Dads and more!

Breathe: A Life in Flow - https://www.amazon.com/Breathe-Life-Flow-Rickson-Gracie/dp/0063018950

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1674</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8a963f09-a1d0-4a24-a01a-5c138f08638f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5567255155.mp3?updated=1659114303" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#521 Greg Ellis</title>
      <link>https://anchor.fm/alec-lace/episodes/521-Greg-Ellis-e16kig9</link>
      <description>Episode 521 Greg Ellis is a First Class Father and Emmy Award–nominated actor. He has appeared in Oscar-winning movies, directed Hollywood superstars, produced and written television shows and commercials, performed leading stage roles in original Andrew Lloyd Webber and Cameron Mackintosh musicals on Broadway, voiced cartoon characters for movies, TV series, cartoons, over 120 video games and has recorded multiple albums, singles and soundtracks. Greg’s major motion picture film credits include billion-dollar franchises like the Pirates of the Caribbean series, and Titanic, Star Trek, Mr. &amp; Mrs. Smith, and Beowulf. TV credits include 24, The X-Files, CSI, Dexter, NCIS, Hawaii Five-O, and more. He is the author of, The Respondent: Exposing the Cartel of Family Law. In this Episode, Greg shares his Fatherhood journey which includes two sons.  He discusses the overwhelming issues with the Family Court System and why it needs a complete overhaul.  He describes the pain of custody battles and how it helps add to the fatherless crisis.  He gives some advice for dads who are about to face a custody battle.  He talks about his book and podcast, THE RESPONDENT. He offers some great advice for new or about to be Dads and more!

The Respondent: Exposing the Cartel of Family Law - https://www.amazon.com/Respondent-Exposing-Cartel-Family-Law-ebook/dp/B094DWXZCH

THE RESPONDENT - https://podcasts.apple.com/us/podcast/the-respondent/id1519524161

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 30 Aug 2021 04:39:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/71fa3342-0d09-11ed-a529-fbc935c9d6fd/image/360357-1630294828153-ff27471a65553.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 521 Greg Ellis is a First Class Father and Emmy Award–nominated actor. He has appeared in Oscar-winning movies, directed Hollywood superstars, produced and written television shows and commercials, performed leading stage roles in original Andrew Lloyd Webber and Cameron Mackintosh musicals on Broadway, voiced cartoon characters for movies, TV series, cartoons, over 120 video games and has recorded multiple albums, singles and soundtracks. Greg’s major motion picture film credits include billion-dollar franchises like the Pirates of the Caribbean series, and Titanic, Star Trek, Mr. &amp; Mrs. Smith, and Beowulf. TV credits include 24, The X-Files, CSI, Dexter, NCIS, Hawaii Five-O, and more. He is the author of, The Respondent: Exposing the Cartel of Family Law. In this Episode, Greg shares his Fatherhood journey which includes two sons.  He discusses the overwhelming issues with the Family Court System and why it needs a complete overhaul.  He describes the pain of custody battles and how it helps add to the fatherless crisis.  He gives some advice for dads who are about to face a custody battle.  He talks about his book and podcast, THE RESPONDENT. He offers some great advice for new or about to be Dads and more!

The Respondent: Exposing the Cartel of Family Law - https://www.amazon.com/Respondent-Exposing-Cartel-Family-Law-ebook/dp/B094DWXZCH

THE RESPONDENT - https://podcasts.apple.com/us/podcast/the-respondent/id1519524161

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 521 Greg Ellis is a First Class Father and Emmy Award–nominated actor. He has appeared in Oscar-winning movies, directed Hollywood superstars, produced and written television shows and commercials, performed leading stage roles in original Andrew Lloyd Webber and Cameron Mackintosh musicals on Broadway, voiced cartoon characters for movies, TV series, cartoons, over 120 video games and has recorded multiple albums, singles and soundtracks. Greg’s major motion picture film credits include billion-dollar franchises like the Pirates of the Caribbean series, and Titanic, Star Trek, Mr. &amp; Mrs. Smith, and Beowulf. TV credits include 24, The X-Files, CSI, Dexter, NCIS, Hawaii Five-O, and more. He is the author of, The Respondent: Exposing the Cartel of Family Law. In this Episode, Greg shares his Fatherhood journey which includes two sons.  He discusses the overwhelming issues with the Family Court System and why it needs a complete overhaul.  He describes the pain of custody battles and how it helps add to the fatherless crisis.  He gives some advice for dads who are about to face a custody battle.  He talks about his book and podcast, THE RESPONDENT. He offers some great advice for new or about to be Dads and more!

The Respondent: Exposing the Cartel of Family Law - https://www.amazon.com/Respondent-Exposing-Cartel-Family-Law-ebook/dp/B094DWXZCH

THE RESPONDENT - https://podcasts.apple.com/us/podcast/the-respondent/id1519524161

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 521 Greg Ellis is a First Class Father and Emmy Award–nominated actor. He has appeared in Oscar-winning movies, directed Hollywood superstars, produced and written television shows and commercials, performed leading stage roles in original Andrew Lloyd Webber and Cameron Mackintosh musicals on Broadway, voiced cartoon characters for movies, TV series, cartoons, over 120 video games and has recorded multiple albums, singles and soundtracks. Greg’s major motion picture film credits include billion-dollar franchises like the Pirates of the Caribbean series, and Titanic, Star Trek, Mr. &amp; Mrs. Smith, and Beowulf. TV credits include 24, The X-Files, CSI, Dexter, NCIS, Hawaii Five-O, and more. He is the author of, The Respondent: Exposing the Cartel of Family Law. In this Episode, Greg shares his Fatherhood journey which includes two sons.  He discusses the overwhelming issues with the Family Court System and why it needs a complete overhaul.  He describes the pain of custody battles and how it helps add to the fatherless crisis.  He gives some advice for dads who are about to face a custody battle.  He talks about his book and podcast, THE RESPONDENT. He offers some great advice for new or about to be Dads and more!

The Respondent: Exposing the Cartel of Family Law - https://www.amazon.com/Respondent-Exposing-Cartel-Family-Law-ebook/dp/B094DWXZCH

THE RESPONDENT - https://podcasts.apple.com/us/podcast/the-respondent/id1519524161

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1730</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[374e88d9-ea3f-45b9-bc41-e62af057d827]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9322206789.mp3?updated=1659114303" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#520 Dan Hooker</title>
      <link>https://anchor.fm/alec-lace/episodes/520-Dan-Hooker-e16d5kc</link>
      <description>Episode 520 Dan Hooker is a First Class Father and Professional Fighter in the UFC. He competes in the lightweight division of the Ultimate Fighting Championship and is currently the #8 ranked fighter in the lightweight division. Inside the octagon he is known as The Hangman but at home he is known as Dad. Dan fights out of his hometown of Auckland, New Zealand where he amassed a 10-4 professional MMA record before joining the UFC in 2014. In this Episode, Dan shares his Fatherhood journey which includes a two year old daughter.  He discusses how becoming a father has changed him as a fighter as well as a man.  He describes the response from his parents when he told them he wanted to become a professional fighter.  He talks about when he began taking his career seriously and gives advice for parents of kids interested in professional fighting.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 25 Aug 2021 04:42:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/725873da-0d09-11ed-a529-8feeb8952457/image/360357-1629857803047-d6db5adf000f5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 520 Dan Hooker is a First Class Father and Professional Fighter in the UFC. He competes in the lightweight division of the Ultimate Fighting Championship and is currently the #8 ranked fighter in the lightweight division. Inside the octagon he is known as The Hangman but at home he is known as Dad. Dan fights out of his hometown of Auckland, New Zealand where he amassed a 10-4 professional MMA record before joining the UFC in 2014. In this Episode, Dan shares his Fatherhood journey which includes a two year old daughter.  He discusses how becoming a father has changed him as a fighter as well as a man.  He describes the response from his parents when he told them he wanted to become a professional fighter.  He talks about when he began taking his career seriously and gives advice for parents of kids interested in professional fighting.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 520 Dan Hooker is a First Class Father and Professional Fighter in the UFC. He competes in the lightweight division of the Ultimate Fighting Championship and is currently the #8 ranked fighter in the lightweight division. Inside the octagon he is known as The Hangman but at home he is known as Dad. Dan fights out of his hometown of Auckland, New Zealand where he amassed a 10-4 professional MMA record before joining the UFC in 2014. In this Episode, Dan shares his Fatherhood journey which includes a two year old daughter.  He discusses how becoming a father has changed him as a fighter as well as a man.  He describes the response from his parents when he told them he wanted to become a professional fighter.  He talks about when he began taking his career seriously and gives advice for parents of kids interested in professional fighting.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 520 Dan Hooker is a First Class Father and Professional Fighter in the UFC. He competes in the lightweight division of the Ultimate Fighting Championship and is currently the #8 ranked fighter in the lightweight division. Inside the octagon he is known as The Hangman but at home he is known as Dad. Dan fights out of his hometown of Auckland, New Zealand where he amassed a 10-4 professional MMA record before joining the UFC in 2014. In this Episode, Dan shares his Fatherhood journey which includes a two year old daughter.  He discusses how becoming a father has changed him as a fighter as well as a man.  He describes the response from his parents when he told them he wanted to become a professional fighter.  He talks about when he began taking his career seriously and gives advice for parents of kids interested in professional fighting.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1141</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b708a229-aaa2-484c-951e-fe041aac43ad]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7860391422.mp3?updated=1659114353" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#519 Dr. Ben Carson</title>
      <link>https://anchor.fm/alec-lace/episodes/519-Dr--Ben-Carson-e1626tr</link>
      <description>Episode 519 Dr. Ben Carson is a First Class Father and World Class Neurosurgeon. He became director of pediatric neurosurgery at the Johns Hopkins Children's Center in 1984 at age 33, then the youngest chief of pediatric neurosurgery in the United States. He gained worldwide fame when he performed the first successful separation of conjoined twins who were attached at the back of the head. He would go on to become a professor of neurosurgery, oncology, plastic surgery, and pediatrics at the Johns Hopkins School of Medicine. In 2008, he was bestowed the Presidential Medal of Freedom. He became a candidate for President of the United States in 2016 and served as the 17th United States Secretary of Housing and Urban Development. In this Episode, Dr. Carson shares his Fatherhood journey which includes three sons.  He discusses the Fatherless Crisis and how he attempted to make changes as the Secretary of HUD to help reduce the number of kids growing up without a Father in the home.  He describes the sudden fascination with Critical Race Theory and it’s effect on our children.  He talks about The American Cornerstone Institute and his vision for the future of the organization.  He offers some great advice for new or about to be Dads and more!

The American Cornerstone Institute - https://www.americancornerstone.org

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 18 Aug 2021 04:17:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/72c3cf04-0d09-11ed-a529-47ee6d42242a/image/360357-1629258284581-7587bd5696ca4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 519 Dr. Ben Carson is a First Class Father and World Class Neurosurgeon. He became director of pediatric neurosurgery at the Johns Hopkins Children's Center in 1984 at age 33, then the youngest chief of pediatric neurosurgery in the United States. He gained worldwide fame when he performed the first successful separation of conjoined twins who were attached at the back of the head. He would go on to become a professor of neurosurgery, oncology, plastic surgery, and pediatrics at the Johns Hopkins School of Medicine. In 2008, he was bestowed the Presidential Medal of Freedom. He became a candidate for President of the United States in 2016 and served as the 17th United States Secretary of Housing and Urban Development. In this Episode, Dr. Carson shares his Fatherhood journey which includes three sons.  He discusses the Fatherless Crisis and how he attempted to make changes as the Secretary of HUD to help reduce the number of kids growing up without a Father in the home.  He describes the sudden fascination with Critical Race Theory and it’s effect on our children.  He talks about The American Cornerstone Institute and his vision for the future of the organization.  He offers some great advice for new or about to be Dads and more!

The American Cornerstone Institute - https://www.americancornerstone.org

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 519 Dr. Ben Carson is a First Class Father and World Class Neurosurgeon. He became director of pediatric neurosurgery at the Johns Hopkins Children's Center in 1984 at age 33, then the youngest chief of pediatric neurosurgery in the United States. He gained worldwide fame when he performed the first successful separation of conjoined twins who were attached at the back of the head. He would go on to become a professor of neurosurgery, oncology, plastic surgery, and pediatrics at the Johns Hopkins School of Medicine. In 2008, he was bestowed the Presidential Medal of Freedom. He became a candidate for President of the United States in 2016 and served as the 17th United States Secretary of Housing and Urban Development. In this Episode, Dr. Carson shares his Fatherhood journey which includes three sons.  He discusses the Fatherless Crisis and how he attempted to make changes as the Secretary of HUD to help reduce the number of kids growing up without a Father in the home.  He describes the sudden fascination with Critical Race Theory and it’s effect on our children.  He talks about The American Cornerstone Institute and his vision for the future of the organization.  He offers some great advice for new or about to be Dads and more!

The American Cornerstone Institute - https://www.americancornerstone.org

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 519 Dr. Ben Carson is a First Class Father and World Class Neurosurgeon. He became director of pediatric neurosurgery at the Johns Hopkins Children's Center in 1984 at age 33, then the youngest chief of pediatric neurosurgery in the United States. He gained worldwide fame when he performed the first successful separation of conjoined twins who were attached at the back of the head. He would go on to become a professor of neurosurgery, oncology, plastic surgery, and pediatrics at the Johns Hopkins School of Medicine. In 2008, he was bestowed the Presidential Medal of Freedom. He became a candidate for President of the United States in 2016 and served as the 17th United States Secretary of Housing and Urban Development. In this Episode, Dr. Carson shares his Fatherhood journey which includes three sons.  He discusses the Fatherless Crisis and how he attempted to make changes as the Secretary of HUD to help reduce the number of kids growing up without a Father in the home.  He describes the sudden fascination with Critical Race Theory and it’s effect on our children.  He talks about The American Cornerstone Institute and his vision for the future of the organization.  He offers some great advice for new or about to be Dads and more!

The American Cornerstone Institute - https://www.americancornerstone.org

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1306</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ce193276-9a6d-403c-b35d-d23496ae74df]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5294327277.mp3?updated=1659114373" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#518 Alex Marlow</title>
      <link>https://anchor.fm/alec-lace/episodes/518-Alex-Marlow-e15vfrr</link>
      <description>Episode 518 Alex Marlow is a First Class Father and editor-in-chief of Breitbart News Network. He hosts the flagship radio show Breitbart News Daily on SiriusXM’s Patriot channel. Alex has been on the cover of Time and Newsweek, named in Forbes 30 Under 30, and called “perhaps the most significant media figure in America.” He is also the New York Times Bestselling Author of BREAKING THE NEWS. In this Interview, Alex shares his Fatherhood journey which includes 2 children.  He discusses the importance of having a father in the home and why he encourages young men to start families.  He describes how fatherhood has changed him and why he considers himself a stay at home dad while being the editor-in-chief of Breitbart News.  He offers some great advice for new or about to be Dads and more!  This interview was recorded live at Turning Point USA in Tampa. 

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 16 Aug 2021 04:27:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/732ad820-0d09-11ed-a529-bfdaf7693ecf/image/360357-1629086053245-e907b11b20f01.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 518 Alex Marlow is a First Class Father and editor-in-chief of Breitbart News Network. He hosts the flagship radio show Breitbart News Daily on SiriusXM’s Patriot channel. Alex has been on the cover of Time and Newsweek, named in Forbes 30 Under 30, and called “perhaps the most significant media figure in America.” He is also the New York Times Bestselling Author of BREAKING THE NEWS. In this Interview, Alex shares his Fatherhood journey which includes 2 children.  He discusses the importance of having a father in the home and why he encourages young men to start families.  He describes how fatherhood has changed him and why he considers himself a stay at home dad while being the editor-in-chief of Breitbart News.  He offers some great advice for new or about to be Dads and more!  This interview was recorded live at Turning Point USA in Tampa. 

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 518 Alex Marlow is a First Class Father and editor-in-chief of Breitbart News Network. He hosts the flagship radio show Breitbart News Daily on SiriusXM’s Patriot channel. Alex has been on the cover of Time and Newsweek, named in Forbes 30 Under 30, and called “perhaps the most significant media figure in America.” He is also the New York Times Bestselling Author of BREAKING THE NEWS. In this Interview, Alex shares his Fatherhood journey which includes 2 children.  He discusses the importance of having a father in the home and why he encourages young men to start families.  He describes how fatherhood has changed him and why he considers himself a stay at home dad while being the editor-in-chief of Breitbart News.  He offers some great advice for new or about to be Dads and more!  This interview was recorded live at Turning Point USA in Tampa. 

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
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1-800-875-0219

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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 518 Alex Marlow is a First Class Father and editor-in-chief of Breitbart News Network. He hosts the flagship radio show Breitbart News Daily on SiriusXM’s Patriot channel. Alex has been on the cover of Time and Newsweek, named in Forbes 30 Under 30, and called “perhaps the most significant media figure in America.” He is also the New York Times Bestselling Author of BREAKING THE NEWS. In this Interview, Alex shares his Fatherhood journey which includes 2 children.  He discusses the importance of having a father in the home and why he encourages young men to start families.  He describes how fatherhood has changed him and why he considers himself a stay at home dad while being the editor-in-chief of Breitbart News.  He offers some great advice for new or about to be Dads and more!  This interview was recorded live at Turning Point USA in Tampa. 

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1026</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8e621231-d21e-4e36-9bea-e6d7221cd1b1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5115882425.mp3?updated=1659114351" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#517 Kirk Herbstreit</title>
      <link>https://anchor.fm/alec-lace/episodes/517-Kirk-Herbstreit-e15rhq7</link>
      <description>Episode 517 Kirk Herbstreit is a First Class Father and legendary College Football commentator. Kirk Herbstreit joined ESPN in 1995, establishing himself as the face and voice of college football, both as a member of the critically acclaimed College GameDay show, as well as the lead analyst for ESPN and ABC Sports primetime game broadcasts. Kirk is the author of a best selling new book, OUT OF THE POCKET: FOOTBALL, FATHERHOOD AND COLLEGE GAMEDAY SATURDAYS. He is the most honored ESPN commentator in the network’s history, having won multiple Sports Emmys as an event analyst and also as a studio analyst. In this Episode, Kirk shares his Fatherhood journey which includes four sons. He discusses the challenges of raising twins especially as it relates to spending one on one time with each of them.  He describes the values he looks to instill in all of his kids.  He talks about his new book, OUT OF THE POCKET: Football, Fatherhood and College GameDay Saturdays.  He offers some great advice for new or about to be Dads and more!

OUT OF THE POCKET - https://www.amazon.com/Out-Pocket-Football-Fatherhood-GameDay-Saturdays/dp/1982171014/ref=mp_s_a_1_1?dchild=1&amp;qid=1628830491&amp;refinements=p_27%3AKirk+Herbstreit&amp;s=books&amp;sr=1-1

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 13 Aug 2021 05:06:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7388554a-0d09-11ed-a529-6fe1f8920af8/image/360357-1628830828003-50acad2f51f2e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 517 Kirk Herbstreit is a First Class Father and legendary College Football commentator. Kirk Herbstreit joined ESPN in 1995, establishing himself as the face and voice of college football, both as a member of the critically acclaimed College GameDay show, as well as the lead analyst for ESPN and ABC Sports primetime game broadcasts. Kirk is the author of a best selling new book, OUT OF THE POCKET: FOOTBALL, FATHERHOOD AND COLLEGE GAMEDAY SATURDAYS. He is the most honored ESPN commentator in the network’s history, having won multiple Sports Emmys as an event analyst and also as a studio analyst. In this Episode, Kirk shares his Fatherhood journey which includes four sons. He discusses the challenges of raising twins especially as it relates to spending one on one time with each of them.  He describes the values he looks to instill in all of his kids.  He talks about his new book, OUT OF THE POCKET: Football, Fatherhood and College GameDay Saturdays.  He offers some great advice for new or about to be Dads and more!

OUT OF THE POCKET - https://www.amazon.com/Out-Pocket-Football-Fatherhood-GameDay-Saturdays/dp/1982171014/ref=mp_s_a_1_1?dchild=1&amp;qid=1628830491&amp;refinements=p_27%3AKirk+Herbstreit&amp;s=books&amp;sr=1-1

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 517 Kirk Herbstreit is a First Class Father and legendary College Football commentator. Kirk Herbstreit joined ESPN in 1995, establishing himself as the face and voice of college football, both as a member of the critically acclaimed College GameDay show, as well as the lead analyst for ESPN and ABC Sports primetime game broadcasts. Kirk is the author of a best selling new book, OUT OF THE POCKET: FOOTBALL, FATHERHOOD AND COLLEGE GAMEDAY SATURDAYS. He is the most honored ESPN commentator in the network’s history, having won multiple Sports Emmys as an event analyst and also as a studio analyst. In this Episode, Kirk shares his Fatherhood journey which includes four sons. He discusses the challenges of raising twins especially as it relates to spending one on one time with each of them.  He describes the values he looks to instill in all of his kids.  He talks about his new book, OUT OF THE POCKET: Football, Fatherhood and College GameDay Saturdays.  He offers some great advice for new or about to be Dads and more!

OUT OF THE POCKET - https://www.amazon.com/Out-Pocket-Football-Fatherhood-GameDay-Saturdays/dp/1982171014/ref=mp_s_a_1_1?dchild=1&amp;qid=1628830491&amp;refinements=p_27%3AKirk+Herbstreit&amp;s=books&amp;sr=1-1

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 517 Kirk Herbstreit is a First Class Father and legendary College Football commentator. Kirk Herbstreit joined ESPN in 1995, establishing himself as the face and voice of college football, both as a member of the critically acclaimed College GameDay show, as well as the lead analyst for ESPN and ABC Sports primetime game broadcasts. Kirk is the author of a best selling new book, OUT OF THE POCKET: FOOTBALL, FATHERHOOD AND COLLEGE GAMEDAY SATURDAYS. He is the most honored ESPN commentator in the network’s history, having won multiple Sports Emmys as an event analyst and also as a studio analyst. In this Episode, Kirk shares his Fatherhood journey which includes four sons. He discusses the challenges of raising twins especially as it relates to spending one on one time with each of them.  He describes the values he looks to instill in all of his kids.  He talks about his new book, OUT OF THE POCKET: Football, Fatherhood and College GameDay Saturdays.  He offers some great advice for new or about to be Dads and more!

OUT OF THE POCKET - https://www.amazon.com/Out-Pocket-Football-Fatherhood-GameDay-Saturdays/dp/1982171014/ref=mp_s_a_1_1?dchild=1&amp;qid=1628830491&amp;refinements=p_27%3AKirk+Herbstreit&amp;s=books&amp;sr=1-1

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1740</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1b9f3114-a3ad-4594-8eb7-a3cd5da65504]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7985456739.mp3?updated=1659114391" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#516 Jesse Watters</title>
      <link>https://anchor.fm/alec-lace/episodes/516-Jesse-Watters-e15o7vk</link>
      <description>Episode 516 Jesse Watters is a First Class Father, host of Watters’ World and co-host of The Five on the Fox News Channel. He has a new book out titled, HOW I SAVED THE WORLD. Jesse was a producer and correspondent for The O’Reilly Factor, which showcased his comedic street interviews, aggressive confrontations and entertaining adventures all across the country. In this Episode, Jesse shares his Fatherhood journey which includes twin daughters and a newborn son. He discusses the values he hopes to instill in his kids growing up. He describes his co-parenting situation and its relation to how he disciplines his daughters. He talks about his new book, HOW I SAVED THE WORLD, and why he decided to write it.  He offers some great advice for new or about to be Dads and more!

HOW I SAVED THE WORLD - https://www.amazon.com/How-Saved-World-Jesse-Watters/dp/0063049082

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 11 Aug 2021 04:20:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/73e50a7e-0d09-11ed-a529-9bc498ce97b9/image/360357-1628650859831-ca837bbdee409.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 516 Jesse Watters is a First Class Father, host of Watters’ World and co-host of The Five on the Fox News Channel. He has a new book out titled, HOW I SAVED THE WORLD. Jesse was a producer and correspondent for The O’Reilly Factor, which showcased his comedic street interviews, aggressive confrontations and entertaining adventures all across the country. In this Episode, Jesse shares his Fatherhood journey which includes twin daughters and a newborn son. He discusses the values he hopes to instill in his kids growing up. He describes his co-parenting situation and its relation to how he disciplines his daughters. He talks about his new book, HOW I SAVED THE WORLD, and why he decided to write it.  He offers some great advice for new or about to be Dads and more!

HOW I SAVED THE WORLD - https://www.amazon.com/How-Saved-World-Jesse-Watters/dp/0063049082

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 516 Jesse Watters is a First Class Father, host of Watters’ World and co-host of The Five on the Fox News Channel. He has a new book out titled, HOW I SAVED THE WORLD. Jesse was a producer and correspondent for The O’Reilly Factor, which showcased his comedic street interviews, aggressive confrontations and entertaining adventures all across the country. In this Episode, Jesse shares his Fatherhood journey which includes twin daughters and a newborn son. He discusses the values he hopes to instill in his kids growing up. He describes his co-parenting situation and its relation to how he disciplines his daughters. He talks about his new book, HOW I SAVED THE WORLD, and why he decided to write it.  He offers some great advice for new or about to be Dads and more!

HOW I SAVED THE WORLD - https://www.amazon.com/How-Saved-World-Jesse-Watters/dp/0063049082

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 516 Jesse Watters is a First Class Father, host of Watters’ World and co-host of The Five on the Fox News Channel. He has a new book out titled, HOW I SAVED THE WORLD. Jesse was a producer and correspondent for The O’Reilly Factor, which showcased his comedic street interviews, aggressive confrontations and entertaining adventures all across the country. In this Episode, Jesse shares his Fatherhood journey which includes twin daughters and a newborn son. He discusses the values he hopes to instill in his kids growing up. He describes his co-parenting situation and its relation to how he disciplines his daughters. He talks about his new book, HOW I SAVED THE WORLD, and why he decided to write it.  He offers some great advice for new or about to be Dads and more!

HOW I SAVED THE WORLD - https://www.amazon.com/How-Saved-World-Jesse-Watters/dp/0063049082

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1183</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[12f807b4-d668-4103-9bd1-b5af5529e5f5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6713738130.mp3?updated=1659114360" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#515 Marc D’Amelio</title>
      <link>https://anchor.fm/alec-lace/episodes/515-Marc-DAmelio-e15l0em</link>
      <description>Episode 515 Marc D’Amelio is the First Class Father of TikTok influencers Charli and Dixie D’Amelio. Marc has been a successful business professional and entrepreneur for over 20 year. He has worked with many of the best apparel, footwear and accessory brands in the world. Marc and his wife Heidi launched their podcast, Marc &amp; Heidi: The Other D'Amelios. On their podcast they give the world a light-hearted, real life look at the frenetic world they face as the parents of Dixie and Charli. They’ll share it all; from life before fame, to how they got here and the exciting adventures yet to come.  In this Episode, Marc shares his Fatherhood journey which includes Charli and Dixie.  He discusses how he handles discipline with his daughters before and after their fame.  He describes the top values he hopes to instill in the girls growing up.  Marc gives advice for parents of kids who are trying to become InstaFamous.  He talks about the boys who have come calling on his daughters and his advice once the girls as it relates to dating.  He offers some great advice for new or about to be Dads and more!

Marc &amp; Heidi: The Other D’Amelios - https://podcasts.apple.com/us/podcast/marc-heidi-the-other-damelios/id1553522975

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 09 Aug 2021 04:38:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7442501c-0d09-11ed-a529-db19da684efe/image/360357-1628476900571-eb2062ea1dd0b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 515 Marc D’Amelio is the First Class Father of TikTok influencers Charli and Dixie D’Amelio. Marc has been a successful business professional and entrepreneur for over 20 year. He has worked with many of the best apparel, footwear and accessory brands in the world. Marc and his wife Heidi launched their podcast, Marc &amp; Heidi: The Other D'Amelios. On their podcast they give the world a light-hearted, real life look at the frenetic world they face as the parents of Dixie and Charli. They’ll share it all; from life before fame, to how they got here and the exciting adventures yet to come.  In this Episode, Marc shares his Fatherhood journey which includes Charli and Dixie.  He discusses how he handles discipline with his daughters before and after their fame.  He describes the top values he hopes to instill in the girls growing up.  Marc gives advice for parents of kids who are trying to become InstaFamous.  He talks about the boys who have come calling on his daughters and his advice once the girls as it relates to dating.  He offers some great advice for new or about to be Dads and more!

Marc &amp; Heidi: The Other D’Amelios - https://podcasts.apple.com/us/podcast/marc-heidi-the-other-damelios/id1553522975

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
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1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 515 Marc D’Amelio is the First Class Father of TikTok influencers Charli and Dixie D’Amelio. Marc has been a successful business professional and entrepreneur for over 20 year. He has worked with many of the best apparel, footwear and accessory brands in the world. Marc and his wife Heidi launched their podcast, Marc &amp; Heidi: The Other D'Amelios. On their podcast they give the world a light-hearted, real life look at the frenetic world they face as the parents of Dixie and Charli. They’ll share it all; from life before fame, to how they got here and the exciting adventures yet to come.  In this Episode, Marc shares his Fatherhood journey which includes Charli and Dixie.  He discusses how he handles discipline with his daughters before and after their fame.  He describes the top values he hopes to instill in the girls growing up.  Marc gives advice for parents of kids who are trying to become InstaFamous.  He talks about the boys who have come calling on his daughters and his advice once the girls as it relates to dating.  He offers some great advice for new or about to be Dads and more!

Marc &amp; Heidi: The Other D’Amelios - https://podcasts.apple.com/us/podcast/marc-heidi-the-other-damelios/id1553522975

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 515 Marc D’Amelio is the First Class Father of TikTok influencers Charli and Dixie D’Amelio. Marc has been a successful business professional and entrepreneur for over 20 year. He has worked with many of the best apparel, footwear and accessory brands in the world. Marc and his wife Heidi launched their podcast, Marc &amp; Heidi: The Other D'Amelios. On their podcast they give the world a light-hearted, real life look at the frenetic world they face as the parents of Dixie and Charli. They’ll share it all; from life before fame, to how they got here and the exciting adventures yet to come.  In this Episode, Marc shares his Fatherhood journey which includes Charli and Dixie.  He discusses how he handles discipline with his daughters before and after their fame.  He describes the top values he hopes to instill in the girls growing up.  Marc gives advice for parents of kids who are trying to become InstaFamous.  He talks about the boys who have come calling on his daughters and his advice once the girls as it relates to dating.  He offers some great advice for new or about to be Dads and more!

Marc &amp; Heidi: The Other D’Amelios - https://podcasts.apple.com/us/podcast/marc-heidi-the-other-damelios/id1553522975

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1459</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[307ec670-cc53-4fd7-bcfc-2e621d010e54]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4074684052.mp3?updated=1659114386" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#514 Congressman Andy Biggs</title>
      <link>https://anchor.fm/alec-lace/episodes/514-Congressman-Andy-Biggs-e15h9nk</link>
      <description>Episode 514 Congressman Andy Biggs is a First Class Father currently serving his third term in the U.S. House of Representatives, representing Arizona's Fifth District. Before being elected to Congress, Congressman Biggs served in the Arizona Legislature for 14 years with the last four as the Arizona Senate President. Congressman Biggs is a member of the House Judiciary and Oversight and Reform committees. He is chairman of the House Freedom Caucus, co-chair of the Border Security Caucus, co-chair of the War Powers Caucus, and Chief Regulatory Reform Officer of the Western Caucus. In this Episode, Congressman Biggs shares his Fatherhood journey which includes six kids and seven grandchildren. He describes the top values he instilled in his kids growing up.  He discusses the Fatherless Crisis and how it relates to what is going on at the US southern border.  He talks about the challenges of being a Congressman while being a Dad in today’s toxic political atmosphere.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 06 Aug 2021 04:22:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/74a38378-0d09-11ed-a529-574e26339af9/image/360357-1628220847709-cdbdd5b6984de.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 514 Congressman Andy Biggs is a First Class Father currently serving his third term in the U.S. House of Representatives, representing Arizona's Fifth District. Before being elected to Congress, Congressman Biggs served in the Arizona Legislature for 14 years with the last four as the Arizona Senate President. Congressman Biggs is a member of the House Judiciary and Oversight and Reform committees. He is chairman of the House Freedom Caucus, co-chair of the Border Security Caucus, co-chair of the War Powers Caucus, and Chief Regulatory Reform Officer of the Western Caucus. In this Episode, Congressman Biggs shares his Fatherhood journey which includes six kids and seven grandchildren. He describes the top values he instilled in his kids growing up.  He discusses the Fatherless Crisis and how it relates to what is going on at the US southern border.  He talks about the challenges of being a Congressman while being a Dad in today’s toxic political atmosphere.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 514 Congressman Andy Biggs is a First Class Father currently serving his third term in the U.S. House of Representatives, representing Arizona's Fifth District. Before being elected to Congress, Congressman Biggs served in the Arizona Legislature for 14 years with the last four as the Arizona Senate President. Congressman Biggs is a member of the House Judiciary and Oversight and Reform committees. He is chairman of the House Freedom Caucus, co-chair of the Border Security Caucus, co-chair of the War Powers Caucus, and Chief Regulatory Reform Officer of the Western Caucus. In this Episode, Congressman Biggs shares his Fatherhood journey which includes six kids and seven grandchildren. He describes the top values he instilled in his kids growing up.  He discusses the Fatherless Crisis and how it relates to what is going on at the US southern border.  He talks about the challenges of being a Congressman while being a Dad in today’s toxic political atmosphere.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 514 Congressman Andy Biggs is a First Class Father currently serving his third term in the U.S. House of Representatives, representing Arizona's Fifth District. Before being elected to Congress, Congressman Biggs served in the Arizona Legislature for 14 years with the last four as the Arizona Senate President. Congressman Biggs is a member of the House Judiciary and Oversight and Reform committees. He is chairman of the House Freedom Caucus, co-chair of the Border Security Caucus, co-chair of the War Powers Caucus, and Chief Regulatory Reform Officer of the Western Caucus. In this Episode, Congressman Biggs shares his Fatherhood journey which includes six kids and seven grandchildren. He describes the top values he instilled in his kids growing up.  He discusses the Fatherless Crisis and how it relates to what is going on at the US southern border.  He talks about the challenges of being a Congressman while being a Dad in today’s toxic political atmosphere.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1015</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c45d6361-0140-4765-bd4c-5a5292cf4881]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6984439032.mp3?updated=1659114350" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#513 Todd Piro</title>
      <link>https://anchor.fm/alec-lace/episodes/513-Todd-Piro-e15e1c5</link>
      <description>Episode 513 Todd Piro is a First Class Father and co-host of Fox &amp; Friends First on Fox News Channel. He also contributes to the "Breakfast with Friends" diner series, which showcases how Americans across the country feel about the political news driving the day. Prior to his broadcasting career he practiced law for five years in Los Angeles at Hughes Hubbard &amp; Reed LLP. He received degrees from Dartmouth College and the University Of California Los Angeles School of Law. He joined Fox News Channel in 2017.  In this Episode, Todd shares his Fatherhood journey which includes an eight month old daughter.  He discusses the joy of spending six weeks of paternity leave bonding with his newborn.  He describes how he balances being a new dad with his work schedule at Fox &amp; Friends.  He talks about the experience of having his first child during the pandemic.  He tells us if he is planning to have more children.  He offers some great advice for other new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 04 Aug 2021 04:45:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/75006dea-0d09-11ed-a529-6b7bb5141b6f/image/360357-1628052335715-609cd6a850c41.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 513 Todd Piro is a First Class Father and co-host of Fox &amp; Friends First on Fox News Channel. He also contributes to the "Breakfast with Friends" diner series, which showcases how Americans across the country feel about the political news driving the day. Prior to his broadcasting career he practiced law for five years in Los Angeles at Hughes Hubbard &amp; Reed LLP. He received degrees from Dartmouth College and the University Of California Los Angeles School of Law. He joined Fox News Channel in 2017.  In this Episode, Todd shares his Fatherhood journey which includes an eight month old daughter.  He discusses the joy of spending six weeks of paternity leave bonding with his newborn.  He describes how he balances being a new dad with his work schedule at Fox &amp; Friends.  He talks about the experience of having his first child during the pandemic.  He tells us if he is planning to have more children.  He offers some great advice for other new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 513 Todd Piro is a First Class Father and co-host of Fox &amp; Friends First on Fox News Channel. He also contributes to the "Breakfast with Friends" diner series, which showcases how Americans across the country feel about the political news driving the day. Prior to his broadcasting career he practiced law for five years in Los Angeles at Hughes Hubbard &amp; Reed LLP. He received degrees from Dartmouth College and the University Of California Los Angeles School of Law. He joined Fox News Channel in 2017.  In this Episode, Todd shares his Fatherhood journey which includes an eight month old daughter.  He discusses the joy of spending six weeks of paternity leave bonding with his newborn.  He describes how he balances being a new dad with his work schedule at Fox &amp; Friends.  He talks about the experience of having his first child during the pandemic.  He tells us if he is planning to have more children.  He offers some great advice for other new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 513 Todd Piro is a First Class Father and co-host of Fox &amp; Friends First on Fox News Channel. He also contributes to the "Breakfast with Friends" diner series, which showcases how Americans across the country feel about the political news driving the day. Prior to his broadcasting career he practiced law for five years in Los Angeles at Hughes Hubbard &amp; Reed LLP. He received degrees from Dartmouth College and the University Of California Los Angeles School of Law. He joined Fox News Channel in 2017.  In this Episode, Todd shares his Fatherhood journey which includes an eight month old daughter.  He discusses the joy of spending six weeks of paternity leave bonding with his newborn.  He describes how he balances being a new dad with his work schedule at Fox &amp; Friends.  He talks about the experience of having his first child during the pandemic.  He tells us if he is planning to have more children.  He offers some great advice for other new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1373</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3bb80c6f-5b65-451c-b6ba-516c40b4b5eb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1572567992.mp3?updated=1659114379" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#512 Ethan Suplee</title>
      <link>https://anchor.fm/alec-lace/episodes/512-Ethan-Suplee-e15aunq</link>
      <description>Episode 512 Ethan Suplee is a First Class Father and Hollywood Actor who has starred in smash hit movies such as REMEMBER THE TITANS, AMERICAN HISTORY X, BLOW, THE WOLF OF WALL STREET, and many others. Ethan has undergone an inspiring weight loss journey in which he lost over 250 pounds and currently hosts a podcast of his own called AMERICAN GLUTTON where he talks to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades. In this Episode, Ethan shares his Fatherhood journey which includes four daughters. He describes the impact having kids played in his weight loss journey. He discusses his approach to the boys who came knocking to date his daughters and why he made a major change in his parenting philosophy when it comes to his girls dating.  He gives some advice for dads who are trying to lose weight.  He talks about some of his upcoming movie roles.  He offers some great advice for new or about to be Dads and more!

AMERICAN GLUTTON - https://podcasts.apple.com/us/podcast/american-glutton/id1490933138

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 02 Aug 2021 04:33:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/755f332a-0d09-11ed-a529-3b2d4436a337/image/360357-1627874629230-dfca98170e1ae.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 512 Ethan Suplee is a First Class Father and Hollywood Actor who has starred in smash hit movies such as REMEMBER THE TITANS, AMERICAN HISTORY X, BLOW, THE WOLF OF WALL STREET, and many others. Ethan has undergone an inspiring weight loss journey in which he lost over 250 pounds and currently hosts a podcast of his own called AMERICAN GLUTTON where he talks to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades. In this Episode, Ethan shares his Fatherhood journey which includes four daughters. He describes the impact having kids played in his weight loss journey. He discusses his approach to the boys who came knocking to date his daughters and why he made a major change in his parenting philosophy when it comes to his girls dating.  He gives some advice for dads who are trying to lose weight.  He talks about some of his upcoming movie roles.  He offers some great advice for new or about to be Dads and more!

AMERICAN GLUTTON - https://podcasts.apple.com/us/podcast/american-glutton/id1490933138

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 512 Ethan Suplee is a First Class Father and Hollywood Actor who has starred in smash hit movies such as REMEMBER THE TITANS, AMERICAN HISTORY X, BLOW, THE WOLF OF WALL STREET, and many others. Ethan has undergone an inspiring weight loss journey in which he lost over 250 pounds and currently hosts a podcast of his own called AMERICAN GLUTTON where he talks to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades. In this Episode, Ethan shares his Fatherhood journey which includes four daughters. He describes the impact having kids played in his weight loss journey. He discusses his approach to the boys who came knocking to date his daughters and why he made a major change in his parenting philosophy when it comes to his girls dating.  He gives some advice for dads who are trying to lose weight.  He talks about some of his upcoming movie roles.  He offers some great advice for new or about to be Dads and more!

AMERICAN GLUTTON - https://podcasts.apple.com/us/podcast/american-glutton/id1490933138

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 512 Ethan Suplee is a First Class Father and Hollywood Actor who has starred in smash hit movies such as REMEMBER THE TITANS, AMERICAN HISTORY X, BLOW, THE WOLF OF WALL STREET, and many others. Ethan has undergone an inspiring weight loss journey in which he lost over 250 pounds and currently hosts a podcast of his own called AMERICAN GLUTTON where he talks to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades. In this Episode, Ethan shares his Fatherhood journey which includes four daughters. He describes the impact having kids played in his weight loss journey. He discusses his approach to the boys who came knocking to date his daughters and why he made a major change in his parenting philosophy when it comes to his girls dating.  He gives some advice for dads who are trying to lose weight.  He talks about some of his upcoming movie roles.  He offers some great advice for new or about to be Dads and more!

AMERICAN GLUTTON - https://podcasts.apple.com/us/podcast/american-glutton/id1490933138

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1472</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[093debec-e39b-4a67-91e8-a9c34f34857f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9313780829.mp3?updated=1659114301" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#511 Eli Crane</title>
      <link>https://anchor.fm/alec-lace/episodes/511-Eli-Crane-e156vkv</link>
      <description>Episode 511 Eli Crane is a First Class Father, Navy SEAL, Entrepreneur and Congressional Candidate. Eli is a combat veteran who served for 13 years and made 5 war time deployments, 3 of them to the Middle East with Navy SEAL Team 3. After his time as a Frogman, Eli and his wife Jen started a company called Bottle Breacher, pitched their company on Shark Tank and scored a deal that has now propelled Bottle Breacher into a multimillion dollar business that employs and gives back to veterans nationwide. Eli is now a candidate for Congress in the state of Arizona. In this Episode Eli shares his Fatherhood journey which includes two daughters.  He discusses why he decided to run for Congress.  He describes the values that are important to him and which he is instilling in his kids.  He talks about the need to put the American Family first and what is going on with the disaster at our southern border.  He offers some great advice for new or about to be Dads and more!

Eli For Congress - https://eliforarizona.com

Bottle Breacher - https://bottlebreacher.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 30 Jul 2021 04:24:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/75bf4df0-0d09-11ed-a529-475201a30c25/image/360357-1627616563304-35dd7c024f65.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 511 Eli Crane is a First Class Father, Navy SEAL, Entrepreneur and Congressional Candidate. Eli is a combat veteran who served for 13 years and made 5 war time deployments, 3 of them to the Middle East with Navy SEAL Team 3. After his time as a Frogman, Eli and his wife Jen started a company called Bottle Breacher, pitched their company on Shark Tank and scored a deal that has now propelled Bottle Breacher into a multimillion dollar business that employs and gives back to veterans nationwide. Eli is now a candidate for Congress in the state of Arizona. In this Episode Eli shares his Fatherhood journey which includes two daughters.  He discusses why he decided to run for Congress.  He describes the values that are important to him and which he is instilling in his kids.  He talks about the need to put the American Family first and what is going on with the disaster at our southern border.  He offers some great advice for new or about to be Dads and more!

Eli For Congress - https://eliforarizona.com

Bottle Breacher - https://bottlebreacher.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 511 Eli Crane is a First Class Father, Navy SEAL, Entrepreneur and Congressional Candidate. Eli is a combat veteran who served for 13 years and made 5 war time deployments, 3 of them to the Middle East with Navy SEAL Team 3. After his time as a Frogman, Eli and his wife Jen started a company called Bottle Breacher, pitched their company on Shark Tank and scored a deal that has now propelled Bottle Breacher into a multimillion dollar business that employs and gives back to veterans nationwide. Eli is now a candidate for Congress in the state of Arizona. In this Episode Eli shares his Fatherhood journey which includes two daughters.  He discusses why he decided to run for Congress.  He describes the values that are important to him and which he is instilling in his kids.  He talks about the need to put the American Family first and what is going on with the disaster at our southern border.  He offers some great advice for new or about to be Dads and more!

Eli For Congress - https://eliforarizona.com

Bottle Breacher - https://bottlebreacher.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 511 Eli Crane is a First Class Father, Navy SEAL, Entrepreneur and Congressional Candidate. Eli is a combat veteran who served for 13 years and made 5 war time deployments, 3 of them to the Middle East with Navy SEAL Team 3. After his time as a Frogman, Eli and his wife Jen started a company called Bottle Breacher, pitched their company on Shark Tank and scored a deal that has now propelled Bottle Breacher into a multimillion dollar business that employs and gives back to veterans nationwide. Eli is now a candidate for Congress in the state of Arizona. In this Episode Eli shares his Fatherhood journey which includes two daughters.  He discusses why he decided to run for Congress.  He describes the values that are important to him and which he is instilling in his kids.  He talks about the need to put the American Family first and what is going on with the disaster at our southern border.  He offers some great advice for new or about to be Dads and more!

Eli For Congress - https://eliforarizona.com

Bottle Breacher - https://bottlebreacher.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1474</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[68874480-9e6b-4451-88fc-a4a879e67886]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4796482199.mp3?updated=1659114381" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#510 Sean Gilmartin</title>
      <link>https://anchor.fm/alec-lace/episodes/510-Sean-Gilmartin-e153rsp</link>
      <description>Episode 510 Sean Gilmartin is a First Class Father and Major League Baseball pitcher who recently signed a deal with the Minnesota Twins. He has played for the New York Mets, Baltimore Orioles and Tampa Bay Rays after being drafted by the Atlanta Braves with 28th Overall pick of the 2011 MLB draft. He played his college baseball at Florida State University where he was an All-American pitcher. Sean is married to former White House Press Secretary Kayleigh McEnany. In this Episode, Sean shares his Fatherhood journey which includes his daughter Blake.  He describes the values he hopes to instill in his daughter growing up.  He discusses his wife’s notoriety and how that impacts the way they are raising their daughter.  He talks about his daughter’s bedtime routine.  He tells us whether or not he and Kayleigh plan on having more kids.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 28 Jul 2021 04:26:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/761e6d08-0d09-11ed-a529-3fccde24e9db/image/360357-1627444989571-995b4f73f30c8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 510 Sean Gilmartin is a First Class Father and Major League Baseball pitcher who recently signed a deal with the Minnesota Twins. He has played for the New York Mets, Baltimore Orioles and Tampa Bay Rays after being drafted by the Atlanta Braves with 28th Overall pick of the 2011 MLB draft. He played his college baseball at Florida State University where he was an All-American pitcher. Sean is married to former White House Press Secretary Kayleigh McEnany. In this Episode, Sean shares his Fatherhood journey which includes his daughter Blake.  He describes the values he hopes to instill in his daughter growing up.  He discusses his wife’s notoriety and how that impacts the way they are raising their daughter.  He talks about his daughter’s bedtime routine.  He tells us whether or not he and Kayleigh plan on having more kids.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 510 Sean Gilmartin is a First Class Father and Major League Baseball pitcher who recently signed a deal with the Minnesota Twins. He has played for the New York Mets, Baltimore Orioles and Tampa Bay Rays after being drafted by the Atlanta Braves with 28th Overall pick of the 2011 MLB draft. He played his college baseball at Florida State University where he was an All-American pitcher. Sean is married to former White House Press Secretary Kayleigh McEnany. In this Episode, Sean shares his Fatherhood journey which includes his daughter Blake.  He describes the values he hopes to instill in his daughter growing up.  He discusses his wife’s notoriety and how that impacts the way they are raising their daughter.  He talks about his daughter’s bedtime routine.  He tells us whether or not he and Kayleigh plan on having more kids.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 510 Sean Gilmartin is a First Class Father and Major League Baseball pitcher who recently signed a deal with the Minnesota Twins. He has played for the New York Mets, Baltimore Orioles and Tampa Bay Rays after being drafted by the Atlanta Braves with 28th Overall pick of the 2011 MLB draft. He played his college baseball at Florida State University where he was an All-American pitcher. Sean is married to former White House Press Secretary Kayleigh McEnany. In this Episode, Sean shares his Fatherhood journey which includes his daughter Blake.  He describes the values he hopes to instill in his daughter growing up.  He discusses his wife’s notoriety and how that impacts the way they are raising their daughter.  He talks about his daughter’s bedtime routine.  He tells us whether or not he and Kayleigh plan on having more kids.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>629</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[df41256f-3fa6-48e3-984d-19cfbe7ea169]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8544855354.mp3?updated=1659114337" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#509 Graham Allen</title>
      <link>https://anchor.fm/alec-lace/episodes/509-Graham-Allen-e150gum</link>
      <description>Episode 509 Graham Allen is a First Class Father, accomplished entrepreneur, author, media personality, and combat veteran. He served in the United States Army for over twelve years, including two tours during Operation Iraqi Freedom, and completed his service as an Army Staff Sergeant. After leaving active duty, Graham launched social media-based radio and television programs which have amassed over five million followers and four billion video views to date. He is a contributor to Turning Point U.S.A., the author of America 3:16, and the host of Dear America Podcast, one of the fastest-growing podcasts in the country. He is currently running for Congress in South Carolina. In this Episode, Graham shares his Fatherhood journey which includes three children.  He discusses why he decided to launch his campaign for Congress in South Carolina.  He describes the top values that he hopes to instill in his kids.  He talks about the importance of his faith and the importance of having a strong marriage.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 26 Jul 2021 04:34:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/767e6a96-0d09-11ed-a529-8ff3f61f751d/image/360357-1627273962701-6cea97e5f8e78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 509 Graham Allen is a First Class Father, accomplished entrepreneur, author, media personality, and combat veteran. He served in the United States Army for over twelve years, including two tours during Operation Iraqi Freedom, and completed his service as an Army Staff Sergeant. After leaving active duty, Graham launched social media-based radio and television programs which have amassed over five million followers and four billion video views to date. He is a contributor to Turning Point U.S.A., the author of America 3:16, and the host of Dear America Podcast, one of the fastest-growing podcasts in the country. He is currently running for Congress in South Carolina. In this Episode, Graham shares his Fatherhood journey which includes three children.  He discusses why he decided to launch his campaign for Congress in South Carolina.  He describes the top values that he hopes to instill in his kids.  He talks about the importance of his faith and the importance of having a strong marriage.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 509 Graham Allen is a First Class Father, accomplished entrepreneur, author, media personality, and combat veteran. He served in the United States Army for over twelve years, including two tours during Operation Iraqi Freedom, and completed his service as an Army Staff Sergeant. After leaving active duty, Graham launched social media-based radio and television programs which have amassed over five million followers and four billion video views to date. He is a contributor to Turning Point U.S.A., the author of America 3:16, and the host of Dear America Podcast, one of the fastest-growing podcasts in the country. He is currently running for Congress in South Carolina. In this Episode, Graham shares his Fatherhood journey which includes three children.  He discusses why he decided to launch his campaign for Congress in South Carolina.  He describes the top values that he hopes to instill in his kids.  He talks about the importance of his faith and the importance of having a strong marriage.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 509 Graham Allen is a First Class Father, accomplished entrepreneur, author, media personality, and combat veteran. He served in the United States Army for over twelve years, including two tours during Operation Iraqi Freedom, and completed his service as an Army Staff Sergeant. After leaving active duty, Graham launched social media-based radio and television programs which have amassed over five million followers and four billion video views to date. He is a contributor to Turning Point U.S.A., the author of America 3:16, and the host of Dear America Podcast, one of the fastest-growing podcasts in the country. He is currently running for Congress in South Carolina. In this Episode, Graham shares his Fatherhood journey which includes three children.  He discusses why he decided to launch his campaign for Congress in South Carolina.  He describes the top values that he hopes to instill in his kids.  He talks about the importance of his faith and the importance of having a strong marriage.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1705</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0b5e5e5b-1607-484b-8444-241c00b03c7a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1724729178.mp3?updated=1659114397" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#508 Brandon Tatum</title>
      <link>https://anchor.fm/alec-lace/episodes/508-Brandon-Tatum-e14rvah</link>
      <description>Episode 508 Brandon Tatum is a First Class Father and former Police Officer. He has become one of the most prolific speakers and exciting personalities on social media after making a Facebook Video that got over 70 million views. Brandon has a tremendous following of over 3 million people spread across various social media platforms. He is the CEO of three companies, and co-founder of BLEXIT. Brandon consistently speaks to crowds of over a thousand people. He has shared the stage with many world-renowned leaders including the President of the United States. I had the honor of meeting and interviewing Brandon at TPUSA SAS in Tampa where he was one of the Keynote Speakers.  In this Episode, Brandon shares his Fatherhood journey which includes two sons.  He discusses the differences in having his first child out of wedlock and his second as a married man.  He describes the Fatherless Crisis in the African American community as the biggest issue and talks about why and how it can be changed.  He shares the message of his SAS speech to young Americans.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 23 Jul 2021 04:24:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/76e17d48-0d09-11ed-a529-4fb41a84eaf0/image/360357-1627013281126-4b84faecb55ad.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 508 Brandon Tatum is a First Class Father and former Police Officer. He has become one of the most prolific speakers and exciting personalities on social media after making a Facebook Video that got over 70 million views. Brandon has a tremendous following of over 3 million people spread across various social media platforms. He is the CEO of three companies, and co-founder of BLEXIT. Brandon consistently speaks to crowds of over a thousand people. He has shared the stage with many world-renowned leaders including the President of the United States. I had the honor of meeting and interviewing Brandon at TPUSA SAS in Tampa where he was one of the Keynote Speakers.  In this Episode, Brandon shares his Fatherhood journey which includes two sons.  He discusses the differences in having his first child out of wedlock and his second as a married man.  He describes the Fatherless Crisis in the African American community as the biggest issue and talks about why and how it can be changed.  He shares the message of his SAS speech to young Americans.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 508 Brandon Tatum is a First Class Father and former Police Officer. He has become one of the most prolific speakers and exciting personalities on social media after making a Facebook Video that got over 70 million views. Brandon has a tremendous following of over 3 million people spread across various social media platforms. He is the CEO of three companies, and co-founder of BLEXIT. Brandon consistently speaks to crowds of over a thousand people. He has shared the stage with many world-renowned leaders including the President of the United States. I had the honor of meeting and interviewing Brandon at TPUSA SAS in Tampa where he was one of the Keynote Speakers.  In this Episode, Brandon shares his Fatherhood journey which includes two sons.  He discusses the differences in having his first child out of wedlock and his second as a married man.  He describes the Fatherless Crisis in the African American community as the biggest issue and talks about why and how it can be changed.  He shares the message of his SAS speech to young Americans.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 508 Brandon Tatum is a First Class Father and former Police Officer. He has become one of the most prolific speakers and exciting personalities on social media after making a Facebook Video that got over 70 million views. Brandon has a tremendous following of over 3 million people spread across various social media platforms. He is the CEO of three companies, and co-founder of BLEXIT. Brandon consistently speaks to crowds of over a thousand people. He has shared the stage with many world-renowned leaders including the President of the United States. I had the honor of meeting and interviewing Brandon at TPUSA SAS in Tampa where he was one of the Keynote Speakers.  In this Episode, Brandon shares his Fatherhood journey which includes two sons.  He discusses the differences in having his first child out of wedlock and his second as a married man.  He describes the Fatherless Crisis in the African American community as the biggest issue and talks about why and how it can be changed.  He shares the message of his SAS speech to young Americans.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1044</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9d4a8b44-2830-47c5-a225-df912564d4c4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7643381678.mp3?updated=1659114949" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#507 Brad Thor</title>
      <link>https://anchor.fm/alec-lace/episodes/507-Brad-Thor-e14mlo0</link>
      <description>Episode 507 Brad Thor is a First Class Father and New York Times bestselling author. He is the #1 New York Times bestselling author of twenty-one thrillers, including Near Dark, Backlash,  Spymaster,  The Last Patriot, and  Blowback.  Brad has appeared on ABC, CBS, NBC, PBS, FOX News Channel, FOX Business Channel, CNN, CNN Headline News, The Blaze, and MSNBC (among others) to discuss terrorism, as well as how closely his novels of international intrigue parallel the real threats facing the world today.  He has a brand new book available now BLACK ICE.  In this Episode, Brad shares his Fatherhood journey which includes a son and a daughter.  He discusses the importance of getting kids involved in reading.  He describes his writing journey and gives advice for parents of kids interested in a writing career.  He talks about his new book BLACK ICE.  He offers some great advice for new or about to be Dads and more!

BLACK ICE - https://www.amazon.com/Black-Ice-Thriller-Scot-Harvath-ebook/dp/B08LDWSKZT

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 21 Jul 2021 04:22:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/77427544-0d09-11ed-a529-135a384e2413/image/360357-1626837067780-2a14ffe266325.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 507 Brad Thor is a First Class Father and New York Times bestselling author. He is the #1 New York Times bestselling author of twenty-one thrillers, including Near Dark, Backlash,  Spymaster,  The Last Patriot, and  Blowback.  Brad has appeared on ABC, CBS, NBC, PBS, FOX News Channel, FOX Business Channel, CNN, CNN Headline News, The Blaze, and MSNBC (among others) to discuss terrorism, as well as how closely his novels of international intrigue parallel the real threats facing the world today.  He has a brand new book available now BLACK ICE.  In this Episode, Brad shares his Fatherhood journey which includes a son and a daughter.  He discusses the importance of getting kids involved in reading.  He describes his writing journey and gives advice for parents of kids interested in a writing career.  He talks about his new book BLACK ICE.  He offers some great advice for new or about to be Dads and more!

BLACK ICE - https://www.amazon.com/Black-Ice-Thriller-Scot-Harvath-ebook/dp/B08LDWSKZT

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 507 Brad Thor is a First Class Father and New York Times bestselling author. He is the #1 New York Times bestselling author of twenty-one thrillers, including Near Dark, Backlash,  Spymaster,  The Last Patriot, and  Blowback.  Brad has appeared on ABC, CBS, NBC, PBS, FOX News Channel, FOX Business Channel, CNN, CNN Headline News, The Blaze, and MSNBC (among others) to discuss terrorism, as well as how closely his novels of international intrigue parallel the real threats facing the world today.  He has a brand new book available now BLACK ICE.  In this Episode, Brad shares his Fatherhood journey which includes a son and a daughter.  He discusses the importance of getting kids involved in reading.  He describes his writing journey and gives advice for parents of kids interested in a writing career.  He talks about his new book BLACK ICE.  He offers some great advice for new or about to be Dads and more!

BLACK ICE - https://www.amazon.com/Black-Ice-Thriller-Scot-Harvath-ebook/dp/B08LDWSKZT

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 507 Brad Thor is a First Class Father and New York Times bestselling author. He is the #1 New York Times bestselling author of twenty-one thrillers, including Near Dark, Backlash,  Spymaster,  The Last Patriot, and  Blowback.  Brad has appeared on ABC, CBS, NBC, PBS, FOX News Channel, FOX Business Channel, CNN, CNN Headline News, The Blaze, and MSNBC (among others) to discuss terrorism, as well as how closely his novels of international intrigue parallel the real threats facing the world today.  He has a brand new book available now BLACK ICE.  In this Episode, Brad shares his Fatherhood journey which includes a son and a daughter.  He discusses the importance of getting kids involved in reading.  He describes his writing journey and gives advice for parents of kids interested in a writing career.  He talks about his new book BLACK ICE.  He offers some great advice for new or about to be Dads and more!

BLACK ICE - https://www.amazon.com/Black-Ice-Thriller-Scot-Harvath-ebook/dp/B08LDWSKZT

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1322</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1331cb9e-949b-411d-9620-c312413c8cc8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5095548923.mp3?updated=1659114367" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#506 Sebastian Gorka</title>
      <link>https://anchor.fm/alec-lace/episodes/506-Sebastian-Gorka-e148h2m</link>
      <description>Episode 506 Sebastian Gorka is a First Class Father and host of America First podcast. Sebastian was born to parents who had lived, as children, under fascism and then escaped Communist Hungary, Sebastian was raised to love freedom. He served in the British Army reserve in a Military Intelligence unit. In 2008 he moved to America with his family where he worked for the Defense Department and became a proud American citizen in 2012. Sebastian was an advisor to candidate Donald J. Trump.  He served on the staff of the White House in 2017 as Deputy Assistant to the President for Strategy. In 2020, President Donald Trump named Gorka to the National Security Education Board.  He is the author of two bestselling books, “Defeating Jihad” and “Why We Fight…Defeating America’s Enemies with No Apologies.”  In this Episode, Sebastian shares his Fatherhood journey which includes two children.  He describes the values he hoped to instill in his kids growing up.  He discusses the Fatherless Crisis and what has led to the breakdown of the Nuclear Family Units in America.  He talks about how we can strengthen our family units.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 19 Jul 2021 04:41:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/77a0034e-0d09-11ed-a529-633a30a0ab47/image/360357-1626666751915-676cdcb053907.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 506 Sebastian Gorka is a First Class Father and host of America First podcast. Sebastian was born to parents who had lived, as children, under fascism and then escaped Communist Hungary, Sebastian was raised to love freedom. He served in the British Army reserve in a Military Intelligence unit. In 2008 he moved to America with his family where he worked for the Defense Department and became a proud American citizen in 2012. Sebastian was an advisor to candidate Donald J. Trump.  He served on the staff of the White House in 2017 as Deputy Assistant to the President for Strategy. In 2020, President Donald Trump named Gorka to the National Security Education Board.  He is the author of two bestselling books, “Defeating Jihad” and “Why We Fight…Defeating America’s Enemies with No Apologies.”  In this Episode, Sebastian shares his Fatherhood journey which includes two children.  He describes the values he hoped to instill in his kids growing up.  He discusses the Fatherless Crisis and what has led to the breakdown of the Nuclear Family Units in America.  He talks about how we can strengthen our family units.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 506 Sebastian Gorka is a First Class Father and host of America First podcast. Sebastian was born to parents who had lived, as children, under fascism and then escaped Communist Hungary, Sebastian was raised to love freedom. He served in the British Army reserve in a Military Intelligence unit. In 2008 he moved to America with his family where he worked for the Defense Department and became a proud American citizen in 2012. Sebastian was an advisor to candidate Donald J. Trump.  He served on the staff of the White House in 2017 as Deputy Assistant to the President for Strategy. In 2020, President Donald Trump named Gorka to the National Security Education Board.  He is the author of two bestselling books, “Defeating Jihad” and “Why We Fight…Defeating America’s Enemies with No Apologies.”  In this Episode, Sebastian shares his Fatherhood journey which includes two children.  He describes the values he hoped to instill in his kids growing up.  He discusses the Fatherless Crisis and what has led to the breakdown of the Nuclear Family Units in America.  He talks about how we can strengthen our family units.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 506 Sebastian Gorka is a First Class Father and host of America First podcast. Sebastian was born to parents who had lived, as children, under fascism and then escaped Communist Hungary, Sebastian was raised to love freedom. He served in the British Army reserve in a Military Intelligence unit. In 2008 he moved to America with his family where he worked for the Defense Department and became a proud American citizen in 2012. Sebastian was an advisor to candidate Donald J. Trump.  He served on the staff of the White House in 2017 as Deputy Assistant to the President for Strategy. In 2020, President Donald Trump named Gorka to the National Security Education Board.  He is the author of two bestselling books, “Defeating Jihad” and “Why We Fight…Defeating America’s Enemies with No Apologies.”  In this Episode, Sebastian shares his Fatherhood journey which includes two children.  He describes the values he hoped to instill in his kids growing up.  He discusses the Fatherless Crisis and what has led to the breakdown of the Nuclear Family Units in America.  He talks about how we can strengthen our family units.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>807</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[28064fa4-8eb0-4468-87d8-88eb55cd48fa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6775791482.mp3?updated=1659114351" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#505 Danny Trejo</title>
      <link>https://anchor.fm/alec-lace/episodes/505-Danny-Trejo-e144lv4</link>
      <description>Episode 505 Danny Trejo is a First Class Father and legendary Hollywood actor. Danny is well known for his roles in AMC’s Breaking Bad and FX’s Sons of Anarchy as well as hundreds of movie roles including Spy Kids and Machete film franchises. He is one of the most recognizable and beloved character actors. Danny was raised in an abusive household and struggled with heroin addiction and stints in some of the country’s most notorious state prisons, including San Quentin and Folsom. He has a new book available now titled “Trejo: My Life of Crime, Redemption, and Hollywood”. In this Episode, Danny shares his Fatherhood journey which includes three adult kids. He discusses his new book TREJO and why he decided to write it.  He talks about the Fatherless Crisis and how many of the people he knew in prison came from fatherless households.  He describes the feeling of having his son direct him in a movie.  He gives some advice for parents with kids struggling with addiction.  He offers some great advice for new or about to be Dads and more!

TREJO - https://www.amazon.com/Trejo-Life-Crime-Redemption-Hollywood-ebook/dp/B08QJRPJWR

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com






--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 09 Jul 2021 04:47:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7815fad6-0d09-11ed-a529-43e4b8344ea1/image/360357-1625806021789-80cce8809b252.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 505 Danny Trejo is a First Class Father and legendary Hollywood actor. Danny is well known for his roles in AMC’s Breaking Bad and FX’s Sons of Anarchy as well as hundreds of movie roles including Spy Kids and Machete film franchises. He is one of the most recognizable and beloved character actors. Danny was raised in an abusive household and struggled with heroin addiction and stints in some of the country’s most notorious state prisons, including San Quentin and Folsom. He has a new book available now titled “Trejo: My Life of Crime, Redemption, and Hollywood”. In this Episode, Danny shares his Fatherhood journey which includes three adult kids. He discusses his new book TREJO and why he decided to write it.  He talks about the Fatherless Crisis and how many of the people he knew in prison came from fatherless households.  He describes the feeling of having his son direct him in a movie.  He gives some advice for parents with kids struggling with addiction.  He offers some great advice for new or about to be Dads and more!

TREJO - https://www.amazon.com/Trejo-Life-Crime-Redemption-Hollywood-ebook/dp/B08QJRPJWR

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com






--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 505 Danny Trejo is a First Class Father and legendary Hollywood actor. Danny is well known for his roles in AMC’s Breaking Bad and FX’s Sons of Anarchy as well as hundreds of movie roles including Spy Kids and Machete film franchises. He is one of the most recognizable and beloved character actors. Danny was raised in an abusive household and struggled with heroin addiction and stints in some of the country’s most notorious state prisons, including San Quentin and Folsom. He has a new book available now titled “Trejo: My Life of Crime, Redemption, and Hollywood”. In this Episode, Danny shares his Fatherhood journey which includes three adult kids. He discusses his new book TREJO and why he decided to write it.  He talks about the Fatherless Crisis and how many of the people he knew in prison came from fatherless households.  He describes the feeling of having his son direct him in a movie.  He gives some advice for parents with kids struggling with addiction.  He offers some great advice for new or about to be Dads and more!

TREJO - https://www.amazon.com/Trejo-Life-Crime-Redemption-Hollywood-ebook/dp/B08QJRPJWR

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com






--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 505 Danny Trejo is a First Class Father and legendary Hollywood actor. Danny is well known for his roles in AMC’s Breaking Bad and FX’s Sons of Anarchy as well as hundreds of movie roles including Spy Kids and Machete film franchises. He is one of the most recognizable and beloved character actors. Danny was raised in an abusive household and struggled with heroin addiction and stints in some of the country’s most notorious state prisons, including San Quentin and Folsom. He has a new book available now titled “Trejo: My Life of Crime, Redemption, and Hollywood”. In this Episode, Danny shares his Fatherhood journey which includes three adult kids. He discusses his new book TREJO and why he decided to write it.  He talks about the Fatherless Crisis and how many of the people he knew in prison came from fatherless households.  He describes the feeling of having his son direct him in a movie.  He gives some advice for parents with kids struggling with addiction.  He offers some great advice for new or about to be Dads and more!

TREJO - https://www.amazon.com/Trejo-Life-Crime-Redemption-Hollywood-ebook/dp/B08QJRPJWR

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com






--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1339</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c460327f-e486-4e31-8be7-7cc0bf10e2b6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6799933662.mp3?updated=1659114374" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#504 Michael Carter-Williams</title>
      <link>https://anchor.fm/alec-lace/episodes/504-Michael-Carter-Williams-e141tie</link>
      <description>Episode 504 Michael Carter-Williams is a First Class Father and NBA point guard who currently plays for the Orlando Magic. He was drafted by the Philadelphia 76ers with the 11th pick of the First Round of the 2013 NBA Draft. He was named NBA Rookie of the Year in 2014. Michael has also played for the Milwaukee Bucks, Chicago Bulls, Charlotte Hornets and Houston Rockets. He played his college basketball at Syracuse and was a McDonald's All-American in high school.  In this Episode, Michael shares his Fatherhood journey which includes one child and one on the way.  He discusses some of the challenges of playing in the NBA while being a dad.  He describes what he loves about being a girl dad.  He shares some of his experience being recruited by big schools and gives advice for parents of athletes looking to go to the next level.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 07 Jul 2021 04:46:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/787519da-0d09-11ed-a529-d3886c24f414/image/360357-1625626703387-5e0f3af06bec9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 504 Michael Carter-Williams is a First Class Father and NBA point guard who currently plays for the Orlando Magic. He was drafted by the Philadelphia 76ers with the 11th pick of the First Round of the 2013 NBA Draft. He was named NBA Rookie of the Year in 2014. Michael has also played for the Milwaukee Bucks, Chicago Bulls, Charlotte Hornets and Houston Rockets. He played his college basketball at Syracuse and was a McDonald's All-American in high school.  In this Episode, Michael shares his Fatherhood journey which includes one child and one on the way.  He discusses some of the challenges of playing in the NBA while being a dad.  He describes what he loves about being a girl dad.  He shares some of his experience being recruited by big schools and gives advice for parents of athletes looking to go to the next level.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 504 Michael Carter-Williams is a First Class Father and NBA point guard who currently plays for the Orlando Magic. He was drafted by the Philadelphia 76ers with the 11th pick of the First Round of the 2013 NBA Draft. He was named NBA Rookie of the Year in 2014. Michael has also played for the Milwaukee Bucks, Chicago Bulls, Charlotte Hornets and Houston Rockets. He played his college basketball at Syracuse and was a McDonald's All-American in high school.  In this Episode, Michael shares his Fatherhood journey which includes one child and one on the way.  He discusses some of the challenges of playing in the NBA while being a dad.  He describes what he loves about being a girl dad.  He shares some of his experience being recruited by big schools and gives advice for parents of athletes looking to go to the next level.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 504 Michael Carter-Williams is a First Class Father and NBA point guard who currently plays for the Orlando Magic. He was drafted by the Philadelphia 76ers with the 11th pick of the First Round of the 2013 NBA Draft. He was named NBA Rookie of the Year in 2014. Michael has also played for the Milwaukee Bucks, Chicago Bulls, Charlotte Hornets and Houston Rockets. He played his college basketball at Syracuse and was a McDonald's All-American in high school.  In this Episode, Michael shares his Fatherhood journey which includes one child and one on the way.  He discusses some of the challenges of playing in the NBA while being a dad.  He describes what he loves about being a girl dad.  He shares some of his experience being recruited by big schools and gives advice for parents of athletes looking to go to the next level.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1044</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7443d813-6c2c-42bd-b554-4d1b14a59638]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7635038480.mp3?updated=1659114362" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#503 Charles Payne</title>
      <link>https://anchor.fm/alec-lace/episodes/503-Charles-Payne-e1401n4</link>
      <description>Episode 503 Charles Payne is a First Class Father and host of MAKING MONEY WITH CHARLES PAYNE on Fox Business Network. He is also a contributor to FOX News Channel, frequently appearing on shows such as Your World with Neil Cavuto and Fox &amp; Friends. He began his career on Wall Street as an analyst at E.F. Hutton in 1985. In 1991, he founded Wall Street Strategies, an independent stock market research firm where he serves as chief executive officer and principal analyst. He published his first book entitled "Be Smart, Act Fast, Get Rich" in May 2007. Charles was an Army brat growing up until his parents divorced and he moved to the Harlem section of NYC with his family. He would later serve in the United States Air Force. In this Episode, Charles shares his Fatherhood journey which includes two children of his own and a stepchild.  He discusses his humble beginnings and how it shaped his future.  He describes the motivation he felt after becoming a new dad and how being a father inspired him to keep going through hard times.  He talks about the stock market, cryptocurrency, GameStop and shares his thoughts on Reddit’s WallStreetBets.  I ask him if we can expect to see a Charles Payne vs David Portnoy celebrity boxing match.  He offers some great advice for new or about to be Dads and more!

Speechless: Controlling Words, Controlling Minds - https://www.amazon.com/gp/aw/d/1684510821/ref=tmm_hrd_swatch_0?ie=UTF8&amp;qid=1625197259&amp;sr=8-1

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 06 Jul 2021 04:30:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/78d2ee16-0d09-11ed-a529-97d0c0f4aeeb/image/360357-1625543701746-34a8e81c4f758.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 503 Charles Payne is a First Class Father and host of MAKING MONEY WITH CHARLES PAYNE on Fox Business Network. He is also a contributor to FOX News Channel, frequently appearing on shows such as Your World with Neil Cavuto and Fox &amp; Friends. He began his career on Wall Street as an analyst at E.F. Hutton in 1985. In 1991, he founded Wall Street Strategies, an independent stock market research firm where he serves as chief executive officer and principal analyst. He published his first book entitled "Be Smart, Act Fast, Get Rich" in May 2007. Charles was an Army brat growing up until his parents divorced and he moved to the Harlem section of NYC with his family. He would later serve in the United States Air Force. In this Episode, Charles shares his Fatherhood journey which includes two children of his own and a stepchild.  He discusses his humble beginnings and how it shaped his future.  He describes the motivation he felt after becoming a new dad and how being a father inspired him to keep going through hard times.  He talks about the stock market, cryptocurrency, GameStop and shares his thoughts on Reddit’s WallStreetBets.  I ask him if we can expect to see a Charles Payne vs David Portnoy celebrity boxing match.  He offers some great advice for new or about to be Dads and more!

Speechless: Controlling Words, Controlling Minds - https://www.amazon.com/gp/aw/d/1684510821/ref=tmm_hrd_swatch_0?ie=UTF8&amp;qid=1625197259&amp;sr=8-1

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 503 Charles Payne is a First Class Father and host of MAKING MONEY WITH CHARLES PAYNE on Fox Business Network. He is also a contributor to FOX News Channel, frequently appearing on shows such as Your World with Neil Cavuto and Fox &amp; Friends. He began his career on Wall Street as an analyst at E.F. Hutton in 1985. In 1991, he founded Wall Street Strategies, an independent stock market research firm where he serves as chief executive officer and principal analyst. He published his first book entitled "Be Smart, Act Fast, Get Rich" in May 2007. Charles was an Army brat growing up until his parents divorced and he moved to the Harlem section of NYC with his family. He would later serve in the United States Air Force. In this Episode, Charles shares his Fatherhood journey which includes two children of his own and a stepchild.  He discusses his humble beginnings and how it shaped his future.  He describes the motivation he felt after becoming a new dad and how being a father inspired him to keep going through hard times.  He talks about the stock market, cryptocurrency, GameStop and shares his thoughts on Reddit’s WallStreetBets.  I ask him if we can expect to see a Charles Payne vs David Portnoy celebrity boxing match.  He offers some great advice for new or about to be Dads and more!

Speechless: Controlling Words, Controlling Minds - https://www.amazon.com/gp/aw/d/1684510821/ref=tmm_hrd_swatch_0?ie=UTF8&amp;qid=1625197259&amp;sr=8-1

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 503 Charles Payne is a First Class Father and host of MAKING MONEY WITH CHARLES PAYNE on Fox Business Network. He is also a contributor to FOX News Channel, frequently appearing on shows such as Your World with Neil Cavuto and Fox &amp; Friends. He began his career on Wall Street as an analyst at E.F. Hutton in 1985. In 1991, he founded Wall Street Strategies, an independent stock market research firm where he serves as chief executive officer and principal analyst. He published his first book entitled "Be Smart, Act Fast, Get Rich" in May 2007. Charles was an Army brat growing up until his parents divorced and he moved to the Harlem section of NYC with his family. He would later serve in the United States Air Force. In this Episode, Charles shares his Fatherhood journey which includes two children of his own and a stepchild.  He discusses his humble beginnings and how it shaped his future.  He describes the motivation he felt after becoming a new dad and how being a father inspired him to keep going through hard times.  He talks about the stock market, cryptocurrency, GameStop and shares his thoughts on Reddit’s WallStreetBets.  I ask him if we can expect to see a Charles Payne vs David Portnoy celebrity boxing match.  He offers some great advice for new or about to be Dads and more!

Speechless: Controlling Words, Controlling Minds - https://www.amazon.com/gp/aw/d/1684510821/ref=tmm_hrd_swatch_0?ie=UTF8&amp;qid=1625197259&amp;sr=8-1

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1569</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[027ca966-02e0-4bba-8fb1-30c3191479a2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5297859622.mp3?updated=1659114381" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#502 Michael Knowles</title>
      <link>https://anchor.fm/alec-lace/episodes/502-Michael-Knowles-e13pnd5</link>
      <description>Episode 502 Michael Knowles is a First Class Father and Host of “The Michael Knowles Show” at the Daily Wire, “The Book Club” at PragerU, and “Verdict with Ted Cruz.” Michael has appeared regularly on Fox News Channel and other major networks, and his writing has been featured on the Daily Wire, the American Mind, Fox News, and the Daily Caller. Michael is a graduate of Yale University and has lectured at colleges and universities around the country. Michael has a new book available now “Speechless: Controlling Words, Controlling Minds” In this Episode, Michael shares his Fatherhood journey which includes a 5 month old son. He discusses the importance of family values and the values he intends to raise with.  He talks about the effects of the Fatherless Crisis.  He talks about his new book, “Speechless: Controlling Words, Controlling Minds” and how we ended up in this Politically Correct society which has led to Cancel Culture.  He offers some great advice for new or about to be Dads and more!

Speechless: Controlling Words, Controlling Minds - https://www.amazon.com/gp/aw/d/1684510821/ref=tmm_hrd_swatch_0?ie=UTF8&amp;qid=1625197259&amp;sr=8-1

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 02 Jul 2021 04:32:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/79461d46-0d09-11ed-a529-ef4f1ecb4750/image/360357-1625197345801-f9a603687e302.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 502 Michael Knowles is a First Class Father and Host of “The Michael Knowles Show” at the Daily Wire, “The Book Club” at PragerU, and “Verdict with Ted Cruz.” Michael has appeared regularly on Fox News Channel and other major networks, and his writing has been featured on the Daily Wire, the American Mind, Fox News, and the Daily Caller. Michael is a graduate of Yale University and has lectured at colleges and universities around the country. Michael has a new book available now “Speechless: Controlling Words, Controlling Minds” In this Episode, Michael shares his Fatherhood journey which includes a 5 month old son. He discusses the importance of family values and the values he intends to raise with.  He talks about the effects of the Fatherless Crisis.  He talks about his new book, “Speechless: Controlling Words, Controlling Minds” and how we ended up in this Politically Correct society which has led to Cancel Culture.  He offers some great advice for new or about to be Dads and more!

Speechless: Controlling Words, Controlling Minds - https://www.amazon.com/gp/aw/d/1684510821/ref=tmm_hrd_swatch_0?ie=UTF8&amp;qid=1625197259&amp;sr=8-1

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 502 Michael Knowles is a First Class Father and Host of “The Michael Knowles Show” at the Daily Wire, “The Book Club” at PragerU, and “Verdict with Ted Cruz.” Michael has appeared regularly on Fox News Channel and other major networks, and his writing has been featured on the Daily Wire, the American Mind, Fox News, and the Daily Caller. Michael is a graduate of Yale University and has lectured at colleges and universities around the country. Michael has a new book available now “Speechless: Controlling Words, Controlling Minds” In this Episode, Michael shares his Fatherhood journey which includes a 5 month old son. He discusses the importance of family values and the values he intends to raise with.  He talks about the effects of the Fatherless Crisis.  He talks about his new book, “Speechless: Controlling Words, Controlling Minds” and how we ended up in this Politically Correct society which has led to Cancel Culture.  He offers some great advice for new or about to be Dads and more!

Speechless: Controlling Words, Controlling Minds - https://www.amazon.com/gp/aw/d/1684510821/ref=tmm_hrd_swatch_0?ie=UTF8&amp;qid=1625197259&amp;sr=8-1

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 502 Michael Knowles is a First Class Father and Host of “The Michael Knowles Show” at the Daily Wire, “The Book Club” at PragerU, and “Verdict with Ted Cruz.” Michael has appeared regularly on Fox News Channel and other major networks, and his writing has been featured on the Daily Wire, the American Mind, Fox News, and the Daily Caller. Michael is a graduate of Yale University and has lectured at colleges and universities around the country. Michael has a new book available now “Speechless: Controlling Words, Controlling Minds” In this Episode, Michael shares his Fatherhood journey which includes a 5 month old son. He discusses the importance of family values and the values he intends to raise with.  He talks about the effects of the Fatherless Crisis.  He talks about his new book, “Speechless: Controlling Words, Controlling Minds” and how we ended up in this Politically Correct society which has led to Cancel Culture.  He offers some great advice for new or about to be Dads and more!

Speechless: Controlling Words, Controlling Minds - https://www.amazon.com/gp/aw/d/1684510821/ref=tmm_hrd_swatch_0?ie=UTF8&amp;qid=1625197259&amp;sr=8-1

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2251</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3000082a-879b-4c65-9864-6bc84baf279f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7434155580.mp3?updated=1659114430" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#501 Ross Stripling</title>
      <link>https://anchor.fm/alec-lace/episodes/501-Ross-Stripling-e13o3bt</link>
      <description>Episode 501 Ross Stripling is a First Class Father and Major League Baseball pitcher. He currently pitches for the Toronto Blue Jays. Ross was drafted into the Major Leagues by the Los Angeles Dodgers. As a Dodger, Ross pitched in the World Series in 2017 and was selected to the All-Star Team 2018. He played his college baseball at Texas A&amp;M University where he threw a no-hitter against San Diego State in 2012.  In this Episode, Ross shares his Fatherhood journey which includes a four month old son.  He describes some of the challenges of becoming a new dad during a pandemic while being traded to a new MLB team.  He discusses the incident involving teammate Joe Panik which had him trending on Twitter.  He talks about his podcast BIG SWING PODCAST.  He gives some advice for parents of kids playing baseball with hopes to go to the next level.  He offers some great advice for new or about to be Dads and more!

BIG SWING PODCAST - https://podcasts.apple.com/us/podcast/big-swing-podcast/id1451108442

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 01 Jul 2021 04:33:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/79b078c6-0d09-11ed-a529-53e549cfd120/image/360357-1625111094776-0d65448d4751.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 501 Ross Stripling is a First Class Father and Major League Baseball pitcher. He currently pitches for the Toronto Blue Jays. Ross was drafted into the Major Leagues by the Los Angeles Dodgers. As a Dodger, Ross pitched in the World Series in 2017 and was selected to the All-Star Team 2018. He played his college baseball at Texas A&amp;M University where he threw a no-hitter against San Diego State in 2012.  In this Episode, Ross shares his Fatherhood journey which includes a four month old son.  He describes some of the challenges of becoming a new dad during a pandemic while being traded to a new MLB team.  He discusses the incident involving teammate Joe Panik which had him trending on Twitter.  He talks about his podcast BIG SWING PODCAST.  He gives some advice for parents of kids playing baseball with hopes to go to the next level.  He offers some great advice for new or about to be Dads and more!

BIG SWING PODCAST - https://podcasts.apple.com/us/podcast/big-swing-podcast/id1451108442

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 501 Ross Stripling is a First Class Father and Major League Baseball pitcher. He currently pitches for the Toronto Blue Jays. Ross was drafted into the Major Leagues by the Los Angeles Dodgers. As a Dodger, Ross pitched in the World Series in 2017 and was selected to the All-Star Team 2018. He played his college baseball at Texas A&amp;M University where he threw a no-hitter against San Diego State in 2012.  In this Episode, Ross shares his Fatherhood journey which includes a four month old son.  He describes some of the challenges of becoming a new dad during a pandemic while being traded to a new MLB team.  He discusses the incident involving teammate Joe Panik which had him trending on Twitter.  He talks about his podcast BIG SWING PODCAST.  He gives some advice for parents of kids playing baseball with hopes to go to the next level.  He offers some great advice for new or about to be Dads and more!

BIG SWING PODCAST - https://podcasts.apple.com/us/podcast/big-swing-podcast/id1451108442

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 501 Ross Stripling is a First Class Father and Major League Baseball pitcher. He currently pitches for the Toronto Blue Jays. Ross was drafted into the Major Leagues by the Los Angeles Dodgers. As a Dodger, Ross pitched in the World Series in 2017 and was selected to the All-Star Team 2018. He played his college baseball at Texas A&amp;M University where he threw a no-hitter against San Diego State in 2012.  In this Episode, Ross shares his Fatherhood journey which includes a four month old son.  He describes some of the challenges of becoming a new dad during a pandemic while being traded to a new MLB team.  He discusses the incident involving teammate Joe Panik which had him trending on Twitter.  He talks about his podcast BIG SWING PODCAST.  He gives some advice for parents of kids playing baseball with hopes to go to the next level.  He offers some great advice for new or about to be Dads and more!

BIG SWING PODCAST - https://podcasts.apple.com/us/podcast/big-swing-podcast/id1451108442

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1407</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c5b54327-2cd3-478d-9991-12705178dd3c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1637413034.mp3?updated=1659114313" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#500 Brian &amp; Baylee Littrell</title>
      <link>https://anchor.fm/alec-lace/episodes/500-Brian--Baylee-Littrell-e13m48s</link>
      <description>Episode 500 Brian and Baylee Littrell join me for a Special Father/Son interview on First Class Fatherhood. Brian Littrell is a First Class Father and member of the Backstreet Boys which is the best selling Boy Band in history with over 100 million record sales worldwide. Baylee Littrell is a Country Music recording artist who released his debut album, 770-Country, in 2019. In this Episode, Brian shares his Fatherhood journey with his son Baylee by his side. Baylee discusses the values his dad instilled in him growing up and tells us what type of disciplinarian Brian is as a dad.  Brian describes the importance of his faith and how he has made it a focal point in raising his son.  Baylee talks about the moment he decided to tell his parents he wanted to do country music.  Brian shares some advice he gave Baylee when he became old enough to start dating.  The two share a few heartwarming moments together and talk about the respect and love they have of one another.  Baylee describes his relationship with the other members of the Backstreet Boys and their kids.  Brian offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1


SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 30 Jun 2021 04:40:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7a112d88-0d09-11ed-a529-cf8e61cc4e97/image/360357-1625026097325-911b6dbac9a6e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 500 Brian and Baylee Littrell join me for a Special Father/Son interview on First Class Fatherhood. Brian Littrell is a First Class Father and member of the Backstreet Boys which is the best selling Boy Band in history with over 100 million record sales worldwide. Baylee Littrell is a Country Music recording artist who released his debut album, 770-Country, in 2019. In this Episode, Brian shares his Fatherhood journey with his son Baylee by his side. Baylee discusses the values his dad instilled in him growing up and tells us what type of disciplinarian Brian is as a dad.  Brian describes the importance of his faith and how he has made it a focal point in raising his son.  Baylee talks about the moment he decided to tell his parents he wanted to do country music.  Brian shares some advice he gave Baylee when he became old enough to start dating.  The two share a few heartwarming moments together and talk about the respect and love they have of one another.  Baylee describes his relationship with the other members of the Backstreet Boys and their kids.  Brian offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1


SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 500 Brian and Baylee Littrell join me for a Special Father/Son interview on First Class Fatherhood. Brian Littrell is a First Class Father and member of the Backstreet Boys which is the best selling Boy Band in history with over 100 million record sales worldwide. Baylee Littrell is a Country Music recording artist who released his debut album, 770-Country, in 2019. In this Episode, Brian shares his Fatherhood journey with his son Baylee by his side. Baylee discusses the values his dad instilled in him growing up and tells us what type of disciplinarian Brian is as a dad.  Brian describes the importance of his faith and how he has made it a focal point in raising his son.  Baylee talks about the moment he decided to tell his parents he wanted to do country music.  Brian shares some advice he gave Baylee when he became old enough to start dating.  The two share a few heartwarming moments together and talk about the respect and love they have of one another.  Baylee describes his relationship with the other members of the Backstreet Boys and their kids.  Brian offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1


SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 500 Brian and Baylee Littrell join me for a Special Father/Son interview on First Class Fatherhood. Brian Littrell is a First Class Father and member of the Backstreet Boys which is the best selling Boy Band in history with over 100 million record sales worldwide. Baylee Littrell is a Country Music recording artist who released his debut album, 770-Country, in 2019. In this Episode, Brian shares his Fatherhood journey with his son Baylee by his side. Baylee discusses the values his dad instilled in him growing up and tells us what type of disciplinarian Brian is as a dad.  Brian describes the importance of his faith and how he has made it a focal point in raising his son.  Baylee talks about the moment he decided to tell his parents he wanted to do country music.  Brian shares some advice he gave Baylee when he became old enough to start dating.  The two share a few heartwarming moments together and talk about the respect and love they have of one another.  Baylee describes his relationship with the other members of the Backstreet Boys and their kids.  Brian offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1


SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2063</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[89424619-57e9-4a8e-b867-2f81c480d505]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7809822179.mp3?updated=1659114417" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#499 Steve Olsher</title>
      <link>https://anchor.fm/alec-lace/episodes/499-Steve-Olsher-e13jpd9</link>
      <description>Episode 499 Steve Olsher is a First Class Father, Entrepreneur and Founder of Podcast Magazine. Steve has created several multi-million-dollar companies from scratch. He founded Podcast Magazine a couple of years ago and it has quickly become the go-to resource to find out more about the men and women behind the microphones of popular podcasts as well as help people discover new podcasts. Steve has also created the largest podcast club on Clubhouse called ClubPod which has more than 60,000 members and provides an unlimited amount of information about podcasting. In this Episode, Steve shares his Fatherhood journey which includes two children of his own and a stepchild.  He discusses his relationship with his stepson and his immediate introduction into fatherhood.  He describes the state of podcasting and gives some helpful advice for parents looking to begin a podcast of their own or if they have kids interested in podcasting.  He talks about how he is guiding his kids through the challenges of adolescence including peer pressure, drugs &amp; alcohol.  He offers some great advice for new or about to be Dads and more!

Podcast Magazine - https://podcastmagazine.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 29 Jun 2021 04:31:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7a8cf3a0-0d09-11ed-a529-8f76bed376e6/image/360357-1624940089406-4e25067a888b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 499 Steve Olsher is a First Class Father, Entrepreneur and Founder of Podcast Magazine. Steve has created several multi-million-dollar companies from scratch. He founded Podcast Magazine a couple of years ago and it has quickly become the go-to resource to find out more about the men and women behind the microphones of popular podcasts as well as help people discover new podcasts. Steve has also created the largest podcast club on Clubhouse called ClubPod which has more than 60,000 members and provides an unlimited amount of information about podcasting. In this Episode, Steve shares his Fatherhood journey which includes two children of his own and a stepchild.  He discusses his relationship with his stepson and his immediate introduction into fatherhood.  He describes the state of podcasting and gives some helpful advice for parents looking to begin a podcast of their own or if they have kids interested in podcasting.  He talks about how he is guiding his kids through the challenges of adolescence including peer pressure, drugs &amp; alcohol.  He offers some great advice for new or about to be Dads and more!

Podcast Magazine - https://podcastmagazine.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 499 Steve Olsher is a First Class Father, Entrepreneur and Founder of Podcast Magazine. Steve has created several multi-million-dollar companies from scratch. He founded Podcast Magazine a couple of years ago and it has quickly become the go-to resource to find out more about the men and women behind the microphones of popular podcasts as well as help people discover new podcasts. Steve has also created the largest podcast club on Clubhouse called ClubPod which has more than 60,000 members and provides an unlimited amount of information about podcasting. In this Episode, Steve shares his Fatherhood journey which includes two children of his own and a stepchild.  He discusses his relationship with his stepson and his immediate introduction into fatherhood.  He describes the state of podcasting and gives some helpful advice for parents looking to begin a podcast of their own or if they have kids interested in podcasting.  He talks about how he is guiding his kids through the challenges of adolescence including peer pressure, drugs &amp; alcohol.  He offers some great advice for new or about to be Dads and more!

Podcast Magazine - https://podcastmagazine.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 499 Steve Olsher is a First Class Father, Entrepreneur and Founder of Podcast Magazine. Steve has created several multi-million-dollar companies from scratch. He founded Podcast Magazine a couple of years ago and it has quickly become the go-to resource to find out more about the men and women behind the microphones of popular podcasts as well as help people discover new podcasts. Steve has also created the largest podcast club on Clubhouse called ClubPod which has more than 60,000 members and provides an unlimited amount of information about podcasting. In this Episode, Steve shares his Fatherhood journey which includes two children of his own and a stepchild.  He discusses his relationship with his stepson and his immediate introduction into fatherhood.  He describes the state of podcasting and gives some helpful advice for parents looking to begin a podcast of their own or if they have kids interested in podcasting.  He talks about how he is guiding his kids through the challenges of adolescence including peer pressure, drugs &amp; alcohol.  He offers some great advice for new or about to be Dads and more!

Podcast Magazine - https://podcastmagazine.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1367</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[691e9c62-4d37-47ca-b034-df0a8bfc42ab]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7276036690.mp3?updated=1659114381" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#498 Kary Oberbrunner</title>
      <link>https://anchor.fm/alec-lace/episodes/498-Kary-Oberbrunner-e13hub9</link>
      <description>Episode 498 Kary Oberbrunner is a First Class Father, Author, Speaker and Entrepreneur. Kary is a Wall Street Journal and USA Today bestselling author and CEO of Igniting Souls Publishing Agency and helps individuals and organizations clarify who they are, why they're here, and where they're going so they can become souls on fire, experience unhackability, and share their message with the world. As a child and young adult, Kary overcame a paralyzing speech disorder and an addiction to self-injury. In the past twenty years, he’s ignited over one million people with his content. In this Episode, Kary shares his Fatherhood journey which includes three children. He discusses his philosophy about sending kids to college and what may be a better alternative.  He describes how he overcame a speech disorder and self-injury addiction and gives some advice for parents of kids dealing with similar issues.  He talks about his book UNHACKABLE and how it applies to Fatherhood.  He offers some great advice for new or about to be Dads and more!

UNHACKABLE - https://www.amazon.com/Unhackable-Leveraging-Superhuman-Achieving-Performance-ebook/dp/B08R28T4VP

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 28 Jun 2021 04:41:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7ae9b266-0d09-11ed-a529-87efe98b9a57/image/360357-1624852929617-9d4121a3a315e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 498 Kary Oberbrunner is a First Class Father, Author, Speaker and Entrepreneur. Kary is a Wall Street Journal and USA Today bestselling author and CEO of Igniting Souls Publishing Agency and helps individuals and organizations clarify who they are, why they're here, and where they're going so they can become souls on fire, experience unhackability, and share their message with the world. As a child and young adult, Kary overcame a paralyzing speech disorder and an addiction to self-injury. In the past twenty years, he’s ignited over one million people with his content. In this Episode, Kary shares his Fatherhood journey which includes three children. He discusses his philosophy about sending kids to college and what may be a better alternative.  He describes how he overcame a speech disorder and self-injury addiction and gives some advice for parents of kids dealing with similar issues.  He talks about his book UNHACKABLE and how it applies to Fatherhood.  He offers some great advice for new or about to be Dads and more!

UNHACKABLE - https://www.amazon.com/Unhackable-Leveraging-Superhuman-Achieving-Performance-ebook/dp/B08R28T4VP

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 498 Kary Oberbrunner is a First Class Father, Author, Speaker and Entrepreneur. Kary is a Wall Street Journal and USA Today bestselling author and CEO of Igniting Souls Publishing Agency and helps individuals and organizations clarify who they are, why they're here, and where they're going so they can become souls on fire, experience unhackability, and share their message with the world. As a child and young adult, Kary overcame a paralyzing speech disorder and an addiction to self-injury. In the past twenty years, he’s ignited over one million people with his content. In this Episode, Kary shares his Fatherhood journey which includes three children. He discusses his philosophy about sending kids to college and what may be a better alternative.  He describes how he overcame a speech disorder and self-injury addiction and gives some advice for parents of kids dealing with similar issues.  He talks about his book UNHACKABLE and how it applies to Fatherhood.  He offers some great advice for new or about to be Dads and more!

UNHACKABLE - https://www.amazon.com/Unhackable-Leveraging-Superhuman-Achieving-Performance-ebook/dp/B08R28T4VP

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 498 Kary Oberbrunner is a First Class Father, Author, Speaker and Entrepreneur. Kary is a Wall Street Journal and USA Today bestselling author and CEO of Igniting Souls Publishing Agency and helps individuals and organizations clarify who they are, why they're here, and where they're going so they can become souls on fire, experience unhackability, and share their message with the world. As a child and young adult, Kary overcame a paralyzing speech disorder and an addiction to self-injury. In the past twenty years, he’s ignited over one million people with his content. In this Episode, Kary shares his Fatherhood journey which includes three children. He discusses his philosophy about sending kids to college and what may be a better alternative.  He describes how he overcame a speech disorder and self-injury addiction and gives some advice for parents of kids dealing with similar issues.  He talks about his book UNHACKABLE and how it applies to Fatherhood.  He offers some great advice for new or about to be Dads and more!

UNHACKABLE - https://www.amazon.com/Unhackable-Leveraging-Superhuman-Achieving-Performance-ebook/dp/B08R28T4VP

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1278</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[31790da1-b4e9-4daa-9958-e89785b01497]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6068460053.mp3?updated=1659114380" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#497 Jack Posobiec</title>
      <link>https://anchor.fm/alec-lace/episodes/497-Jack-Posobiec-e13cbo3</link>
      <description>Episode 497 Jack Posobiec is a First Class Father, former Navy Intelligence Officer and Senior Editor for Human Events. Jack was previously a correspondent for One America News Network. He is the author of a new bestselling book, “The Antifa: Stories From Inside the Black Bloc”. Posobiec's work has directly led to Antifa arrests and convictions and has been cited by members of Congress, the Senate, and the President of the United States. Posobiec appeared in court in the trial of an Antifa criminal who attacked him in the street while conducting interviews. He was also the co-producer of the blockbuster documentary “Antifa: Rise of the Black Flags”. In this Episode, Jack shares his Fatherhood journey which includes two children.  He discusses the importance of strengthening the Nuclear Family Unit in America and why he always tweets out “Be A Rebel, Start A Family” on Twitter.  He discusses the values he hopes to instill in his kids growing up.  He talks about his new book THE ANTIFA.  He also talks about a new children’s book series he is working on.  He offers some great advice for new or about to be Dads and more!

THE ANTIFA - https://www.amazon.com/gp/aw/d/0999705970/ref=tmm_pap_swatch_0?ie=UTF8&amp;qid=&amp;sr=

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 25 Jun 2021 04:42:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7b497250-0d09-11ed-a529-ff2fa4cd9216/image/360357-1624593290992-b2da0cf0f5441.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 497 Jack Posobiec is a First Class Father, former Navy Intelligence Officer and Senior Editor for Human Events. Jack was previously a correspondent for One America News Network. He is the author of a new bestselling book, “The Antifa: Stories From Inside the Black Bloc”. Posobiec's work has directly led to Antifa arrests and convictions and has been cited by members of Congress, the Senate, and the President of the United States. Posobiec appeared in court in the trial of an Antifa criminal who attacked him in the street while conducting interviews. He was also the co-producer of the blockbuster documentary “Antifa: Rise of the Black Flags”. In this Episode, Jack shares his Fatherhood journey which includes two children.  He discusses the importance of strengthening the Nuclear Family Unit in America and why he always tweets out “Be A Rebel, Start A Family” on Twitter.  He discusses the values he hopes to instill in his kids growing up.  He talks about his new book THE ANTIFA.  He also talks about a new children’s book series he is working on.  He offers some great advice for new or about to be Dads and more!

THE ANTIFA - https://www.amazon.com/gp/aw/d/0999705970/ref=tmm_pap_swatch_0?ie=UTF8&amp;qid=&amp;sr=

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 497 Jack Posobiec is a First Class Father, former Navy Intelligence Officer and Senior Editor for Human Events. Jack was previously a correspondent for One America News Network. He is the author of a new bestselling book, “The Antifa: Stories From Inside the Black Bloc”. Posobiec's work has directly led to Antifa arrests and convictions and has been cited by members of Congress, the Senate, and the President of the United States. Posobiec appeared in court in the trial of an Antifa criminal who attacked him in the street while conducting interviews. He was also the co-producer of the blockbuster documentary “Antifa: Rise of the Black Flags”. In this Episode, Jack shares his Fatherhood journey which includes two children.  He discusses the importance of strengthening the Nuclear Family Unit in America and why he always tweets out “Be A Rebel, Start A Family” on Twitter.  He discusses the values he hopes to instill in his kids growing up.  He talks about his new book THE ANTIFA.  He also talks about a new children’s book series he is working on.  He offers some great advice for new or about to be Dads and more!

THE ANTIFA - https://www.amazon.com/gp/aw/d/0999705970/ref=tmm_pap_swatch_0?ie=UTF8&amp;qid=&amp;sr=

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 497 Jack Posobiec is a First Class Father, former Navy Intelligence Officer and Senior Editor for Human Events. Jack was previously a correspondent for One America News Network. He is the author of a new bestselling book, “The Antifa: Stories From Inside the Black Bloc”. Posobiec's work has directly led to Antifa arrests and convictions and has been cited by members of Congress, the Senate, and the President of the United States. Posobiec appeared in court in the trial of an Antifa criminal who attacked him in the street while conducting interviews. He was also the co-producer of the blockbuster documentary “Antifa: Rise of the Black Flags”. In this Episode, Jack shares his Fatherhood journey which includes two children.  He discusses the importance of strengthening the Nuclear Family Unit in America and why he always tweets out “Be A Rebel, Start A Family” on Twitter.  He discusses the values he hopes to instill in his kids growing up.  He talks about his new book THE ANTIFA.  He also talks about a new children’s book series he is working on.  He offers some great advice for new or about to be Dads and more!

THE ANTIFA - https://www.amazon.com/gp/aw/d/0999705970/ref=tmm_pap_swatch_0?ie=UTF8&amp;qid=&amp;sr=

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>3126</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a114286d-3b66-4ce4-8447-37510d9ffc7b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8369362686.mp3?updated=1659114481" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#496 Rob Sims</title>
      <link>https://anchor.fm/alec-lace/episodes/496-Rob-Sims-e13acrv</link>
      <description>Episode 496 Rob Sims is a First Class Father and former NFL Offensive Guard. Rob was drafted by the Seattle Seahawks in the 2006 NFL Draft after playing his college football at Ohio State where he won the National Championship. Rob finished his NFL career with the Detroit Lions in 2014. Rob and his Lions teammate, Calvin Johnson, launched a cannabis business called PRIMITIV. They also formed a partnership with Harvard University to support medical cannabis research.  You can listen to my interview with Calvin Johnson back on Episode 492 of the podcast.  In this Episode, Rob shares his Fatherhood journey which includes three children.  He talks about his father, former NFL Defensive Tackle Mickey Sims and describes the impact of his passing.  He discusses the values he hopes to instill in his kids growing up.  He talks about PRIMITIV and why he and Calvin Johnson launched the cannabis business.  He gives his opinion on young kids playing tackle football and what age he started playing.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 24 Jun 2021 04:42:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7ba9a95e-0d09-11ed-a529-03023217d215/image/360357-1624507864949-1dd9afc10df0e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 496 Rob Sims is a First Class Father and former NFL Offensive Guard. Rob was drafted by the Seattle Seahawks in the 2006 NFL Draft after playing his college football at Ohio State where he won the National Championship. Rob finished his NFL career with the Detroit Lions in 2014. Rob and his Lions teammate, Calvin Johnson, launched a cannabis business called PRIMITIV. They also formed a partnership with Harvard University to support medical cannabis research.  You can listen to my interview with Calvin Johnson back on Episode 492 of the podcast.  In this Episode, Rob shares his Fatherhood journey which includes three children.  He talks about his father, former NFL Defensive Tackle Mickey Sims and describes the impact of his passing.  He discusses the values he hopes to instill in his kids growing up.  He talks about PRIMITIV and why he and Calvin Johnson launched the cannabis business.  He gives his opinion on young kids playing tackle football and what age he started playing.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 496 Rob Sims is a First Class Father and former NFL Offensive Guard. Rob was drafted by the Seattle Seahawks in the 2006 NFL Draft after playing his college football at Ohio State where he won the National Championship. Rob finished his NFL career with the Detroit Lions in 2014. Rob and his Lions teammate, Calvin Johnson, launched a cannabis business called PRIMITIV. They also formed a partnership with Harvard University to support medical cannabis research.  You can listen to my interview with Calvin Johnson back on Episode 492 of the podcast.  In this Episode, Rob shares his Fatherhood journey which includes three children.  He talks about his father, former NFL Defensive Tackle Mickey Sims and describes the impact of his passing.  He discusses the values he hopes to instill in his kids growing up.  He talks about PRIMITIV and why he and Calvin Johnson launched the cannabis business.  He gives his opinion on young kids playing tackle football and what age he started playing.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 496 Rob Sims is a First Class Father and former NFL Offensive Guard. Rob was drafted by the Seattle Seahawks in the 2006 NFL Draft after playing his college football at Ohio State where he won the National Championship. Rob finished his NFL career with the Detroit Lions in 2014. Rob and his Lions teammate, Calvin Johnson, launched a cannabis business called PRIMITIV. They also formed a partnership with Harvard University to support medical cannabis research.  You can listen to my interview with Calvin Johnson back on Episode 492 of the podcast.  In this Episode, Rob shares his Fatherhood journey which includes three children.  He talks about his father, former NFL Defensive Tackle Mickey Sims and describes the impact of his passing.  He discusses the values he hopes to instill in his kids growing up.  He talks about PRIMITIV and why he and Calvin Johnson launched the cannabis business.  He gives his opinion on young kids playing tackle football and what age he started playing.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1224</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0381d829-057d-49ac-85cc-d4cbab9be282]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1377055712.mp3?updated=1659114363" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#495 Joshua Henry </title>
      <link>https://anchor.fm/alec-lace/episodes/495-Joshua-Henry-e138e2h</link>
      <description>Episode 495 Joshua Henry is a First Class Father and 3x Tony Award Nominated Actor. He portrayed the lead role of Aaron Burr in the first U.S. tour of “Hamilton”. He is best known for portraying Haywood Patterson in the musical “The Scottsboro Boys”. Joshua also portrayed the lead role of Billy Bigelow in a Broadway revival of “Carousel”. He has several other Broadway credits to his name and launched his own musical career by releasing his debut EP “Guarantee”.  He has a brand new song dropping on 6/24/21 called “Checking In”. In this Episode, Joshua shares his Fatherhood journey which includes three boys.  He discusses some of the challenges of having twins with a three year old at home.  He describes the impact the pandemic had on Broadway and his career and how he stayed motivated during it all.  He tells us which Broadway show will likely be the first one he takes his kids to.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 23 Jun 2021 04:32:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7c0c5ea0-0d09-11ed-a529-376a120cf777/image/360357-1624419305637-72df60c6ecf0d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 495 Joshua Henry is a First Class Father and 3x Tony Award Nominated Actor. He portrayed the lead role of Aaron Burr in the first U.S. tour of “Hamilton”. He is best known for portraying Haywood Patterson in the musical “The Scottsboro Boys”. Joshua also portrayed the lead role of Billy Bigelow in a Broadway revival of “Carousel”. He has several other Broadway credits to his name and launched his own musical career by releasing his debut EP “Guarantee”.  He has a brand new song dropping on 6/24/21 called “Checking In”. In this Episode, Joshua shares his Fatherhood journey which includes three boys.  He discusses some of the challenges of having twins with a three year old at home.  He describes the impact the pandemic had on Broadway and his career and how he stayed motivated during it all.  He tells us which Broadway show will likely be the first one he takes his kids to.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 495 Joshua Henry is a First Class Father and 3x Tony Award Nominated Actor. He portrayed the lead role of Aaron Burr in the first U.S. tour of “Hamilton”. He is best known for portraying Haywood Patterson in the musical “The Scottsboro Boys”. Joshua also portrayed the lead role of Billy Bigelow in a Broadway revival of “Carousel”. He has several other Broadway credits to his name and launched his own musical career by releasing his debut EP “Guarantee”.  He has a brand new song dropping on 6/24/21 called “Checking In”. In this Episode, Joshua shares his Fatherhood journey which includes three boys.  He discusses some of the challenges of having twins with a three year old at home.  He describes the impact the pandemic had on Broadway and his career and how he stayed motivated during it all.  He tells us which Broadway show will likely be the first one he takes his kids to.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 495 Joshua Henry is a First Class Father and 3x Tony Award Nominated Actor. He portrayed the lead role of Aaron Burr in the first U.S. tour of “Hamilton”. He is best known for portraying Haywood Patterson in the musical “The Scottsboro Boys”. Joshua also portrayed the lead role of Billy Bigelow in a Broadway revival of “Carousel”. He has several other Broadway credits to his name and launched his own musical career by releasing his debut EP “Guarantee”.  He has a brand new song dropping on 6/24/21 called “Checking In”. In this Episode, Joshua shares his Fatherhood journey which includes three boys.  He discusses some of the challenges of having twins with a three year old at home.  He describes the impact the pandemic had on Broadway and his career and how he stayed motivated during it all.  He tells us which Broadway show will likely be the first one he takes his kids to.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1251</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>#494 Jason Alexander</title>
      <link>https://anchor.fm/alec-lace/episodes/494-Jason-Alexander-e134o4e</link>
      <description>Episode 494 Jason Alexander is a First Class Father and actor known for portraying George Costanza on Seinfeld. Jason was nominated for seven consecutive Primetime Emmy Awards and four Golden Globe Awards for his performance as George Costanza. Jason is a prominent actor on stage as well, appearing in several Broadway musicals, including Jerome Robbins' Broadway in 1989, for which he won the Tony Award as Best Leading Actor in a Musical and a Grammy Award for Best Musical Theater Album. He has starred in movies such as Pretty Woman &amp; Shallow Hal. He is the author of the best selling children’s book Dad Are You The Tooth Fairy?  In this Episode, Jason Alexander shares his Fatherhood journey which includes two sons.  He discusses the balance between being a new dad while becoming a famous actor.  He describes the inspiration for his children’s book Dad Are You The Tooth Fairy.  He gives great tips for parents of aspiring actors.  He talks about his legacy as a dad.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 21 Jun 2021 04:38:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7c6a9eac-0d09-11ed-a529-ab72773e1d5f/image/360357-1624247235439-37d54092dbf71.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 494 Jason Alexander is a First Class Father and actor known for portraying George Costanza on Seinfeld. Jason was nominated for seven consecutive Primetime Emmy Awards and four Golden Globe Awards for his performance as George Costanza. Jason is a prominent actor on stage as well, appearing in several Broadway musicals, including Jerome Robbins' Broadway in 1989, for which he won the Tony Award as Best Leading Actor in a Musical and a Grammy Award for Best Musical Theater Album. He has starred in movies such as Pretty Woman &amp; Shallow Hal. He is the author of the best selling children’s book Dad Are You The Tooth Fairy?  In this Episode, Jason Alexander shares his Fatherhood journey which includes two sons.  He discusses the balance between being a new dad while becoming a famous actor.  He describes the inspiration for his children’s book Dad Are You The Tooth Fairy.  He gives great tips for parents of aspiring actors.  He talks about his legacy as a dad.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 494 Jason Alexander is a First Class Father and actor known for portraying George Costanza on Seinfeld. Jason was nominated for seven consecutive Primetime Emmy Awards and four Golden Globe Awards for his performance as George Costanza. Jason is a prominent actor on stage as well, appearing in several Broadway musicals, including Jerome Robbins' Broadway in 1989, for which he won the Tony Award as Best Leading Actor in a Musical and a Grammy Award for Best Musical Theater Album. He has starred in movies such as Pretty Woman &amp; Shallow Hal. He is the author of the best selling children’s book Dad Are You The Tooth Fairy?  In this Episode, Jason Alexander shares his Fatherhood journey which includes two sons.  He discusses the balance between being a new dad while becoming a famous actor.  He describes the inspiration for his children’s book Dad Are You The Tooth Fairy.  He gives great tips for parents of aspiring actors.  He talks about his legacy as a dad.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 494 Jason Alexander is a First Class Father and actor known for portraying George Costanza on Seinfeld. Jason was nominated for seven consecutive Primetime Emmy Awards and four Golden Globe Awards for his performance as George Costanza. Jason is a prominent actor on stage as well, appearing in several Broadway musicals, including Jerome Robbins' Broadway in 1989, for which he won the Tony Award as Best Leading Actor in a Musical and a Grammy Award for Best Musical Theater Album. He has starred in movies such as Pretty Woman &amp; Shallow Hal. He is the author of the best selling children’s book Dad Are You The Tooth Fairy?  In this Episode, Jason Alexander shares his Fatherhood journey which includes two sons.  He discusses the balance between being a new dad while becoming a famous actor.  He describes the inspiration for his children’s book Dad Are You The Tooth Fairy.  He gives great tips for parents of aspiring actors.  He talks about his legacy as a dad.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2202</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>#493 Mike Piazza</title>
      <link>https://anchor.fm/alec-lace/episodes/493-Mike-Piazza-e12vfap</link>
      <description>Episode 493 Mike Piazza is a First Class Father and MLB Hall of Famer. He is arguably the greatest hitting catcher in the history of Major League Baseball. He played the majority of his career with the New York Mets who retired his number 31. Piazza will forever be remembered for his 2 run home run against the Atlanta Braves just 10 days after the attacks on 9/11. In 2016, Piazza was elected to the Baseball Hall of Fame after a career in which he was a twelve time All-Star and finished with a batting average of .308 and 427 Home Runs.  In this Episode, Mike Piazza shares his Fatherhood journey which includes three children.  He discusses the values he hopes to instill in his kids.  He gives advice for parents with kids hoping to take baseball to the next level.  He talks about his legacy as a dad.  He gives his opinion on the new MLB rules and tells us his plans for the future.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 18 Jun 2021 04:29:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7cf049d0-0d09-11ed-a529-3b9945d17a80/image/360357-1623988349807-06e4026a74434.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 493 Mike Piazza is a First Class Father and MLB Hall of Famer. He is arguably the greatest hitting catcher in the history of Major League Baseball. He played the majority of his career with the New York Mets who retired his number 31. Piazza will forever be remembered for his 2 run home run against the Atlanta Braves just 10 days after the attacks on 9/11. In 2016, Piazza was elected to the Baseball Hall of Fame after a career in which he was a twelve time All-Star and finished with a batting average of .308 and 427 Home Runs.  In this Episode, Mike Piazza shares his Fatherhood journey which includes three children.  He discusses the values he hopes to instill in his kids.  He gives advice for parents with kids hoping to take baseball to the next level.  He talks about his legacy as a dad.  He gives his opinion on the new MLB rules and tells us his plans for the future.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 493 Mike Piazza is a First Class Father and MLB Hall of Famer. He is arguably the greatest hitting catcher in the history of Major League Baseball. He played the majority of his career with the New York Mets who retired his number 31. Piazza will forever be remembered for his 2 run home run against the Atlanta Braves just 10 days after the attacks on 9/11. In 2016, Piazza was elected to the Baseball Hall of Fame after a career in which he was a twelve time All-Star and finished with a batting average of .308 and 427 Home Runs.  In this Episode, Mike Piazza shares his Fatherhood journey which includes three children.  He discusses the values he hopes to instill in his kids.  He gives advice for parents with kids hoping to take baseball to the next level.  He talks about his legacy as a dad.  He gives his opinion on the new MLB rules and tells us his plans for the future.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 493 Mike Piazza is a First Class Father and MLB Hall of Famer. He is arguably the greatest hitting catcher in the history of Major League Baseball. He played the majority of his career with the New York Mets who retired his number 31. Piazza will forever be remembered for his 2 run home run against the Atlanta Braves just 10 days after the attacks on 9/11. In 2016, Piazza was elected to the Baseball Hall of Fame after a career in which he was a twelve time All-Star and finished with a batting average of .308 and 427 Home Runs.  In this Episode, Mike Piazza shares his Fatherhood journey which includes three children.  He discusses the values he hopes to instill in his kids.  He gives advice for parents with kids hoping to take baseball to the next level.  He talks about his legacy as a dad.  He gives his opinion on the new MLB rules and tells us his plans for the future.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1719</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[741fbb68-2098-4f15-aa1a-bf84aa6efa5e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7156036588.mp3?updated=1659114410" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#492 Calvin Johnson Jr</title>
      <link>https://anchor.fm/alec-lace/episodes/492-Calvin-Johnson-Jr-e12r7i7</link>
      <description>Episode 492 Calvin Johnson Jr is a First Class Father and Hall of Fame NFL wide receiver known as Megatron. Calvin is a part of the Pro Football Hall of Fame class of 2021 and will be enshrined in Canton, Ohio later this summer. Calvin was the #2 overall pick of the 2007 NFL Draft out of Georgia Tech. He was drafted by the Detroit Lions and would go on to play his entire 9 year NFL career with them. Calvin and his teammate, Rob Sims, began a Cannabis company called Primitiv.  In 2008, Calvin founded the Calvin Johnson Jr Foundation which is dedicated to the education, training, and social development of at-risk youth, along with providing financial assistance to community organizations.   In this Episode, Calvin shares his Fatherhood journey which includes three sons.  He discusses why he began his Cannabis company, Primitiv.  He describes his bedtime routine with his three boys.  He talks about his Faith and it’s importance in raising his kids.  He gives his opinion on young kids playing tackle football.  He tells us why he ended up on Dancing With The Stars and what that experience was like.  He mentions his upcoming enshrinement in the Pro Football Hall of Fame and who will be introducing him.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 16 Jun 2021 04:30:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7d4c9898-0d09-11ed-a529-138d00b9fe91/image/360357-1623815786814-0601e0e40d273.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 492 Calvin Johnson Jr is a First Class Father and Hall of Fame NFL wide receiver known as Megatron. Calvin is a part of the Pro Football Hall of Fame class of 2021 and will be enshrined in Canton, Ohio later this summer. Calvin was the #2 overall pick of the 2007 NFL Draft out of Georgia Tech. He was drafted by the Detroit Lions and would go on to play his entire 9 year NFL career with them. Calvin and his teammate, Rob Sims, began a Cannabis company called Primitiv.  In 2008, Calvin founded the Calvin Johnson Jr Foundation which is dedicated to the education, training, and social development of at-risk youth, along with providing financial assistance to community organizations.   In this Episode, Calvin shares his Fatherhood journey which includes three sons.  He discusses why he began his Cannabis company, Primitiv.  He describes his bedtime routine with his three boys.  He talks about his Faith and it’s importance in raising his kids.  He gives his opinion on young kids playing tackle football.  He tells us why he ended up on Dancing With The Stars and what that experience was like.  He mentions his upcoming enshrinement in the Pro Football Hall of Fame and who will be introducing him.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 492 Calvin Johnson Jr is a First Class Father and Hall of Fame NFL wide receiver known as Megatron. Calvin is a part of the Pro Football Hall of Fame class of 2021 and will be enshrined in Canton, Ohio later this summer. Calvin was the #2 overall pick of the 2007 NFL Draft out of Georgia Tech. He was drafted by the Detroit Lions and would go on to play his entire 9 year NFL career with them. Calvin and his teammate, Rob Sims, began a Cannabis company called Primitiv.  In 2008, Calvin founded the Calvin Johnson Jr Foundation which is dedicated to the education, training, and social development of at-risk youth, along with providing financial assistance to community organizations.   In this Episode, Calvin shares his Fatherhood journey which includes three sons.  He discusses why he began his Cannabis company, Primitiv.  He describes his bedtime routine with his three boys.  He talks about his Faith and it’s importance in raising his kids.  He gives his opinion on young kids playing tackle football.  He tells us why he ended up on Dancing With The Stars and what that experience was like.  He mentions his upcoming enshrinement in the Pro Football Hall of Fame and who will be introducing him.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 492 Calvin Johnson Jr is a First Class Father and Hall of Fame NFL wide receiver known as Megatron. Calvin is a part of the Pro Football Hall of Fame class of 2021 and will be enshrined in Canton, Ohio later this summer. Calvin was the #2 overall pick of the 2007 NFL Draft out of Georgia Tech. He was drafted by the Detroit Lions and would go on to play his entire 9 year NFL career with them. Calvin and his teammate, Rob Sims, began a Cannabis company called Primitiv.  In 2008, Calvin founded the Calvin Johnson Jr Foundation which is dedicated to the education, training, and social development of at-risk youth, along with providing financial assistance to community organizations.   In this Episode, Calvin shares his Fatherhood journey which includes three sons.  He discusses why he began his Cannabis company, Primitiv.  He describes his bedtime routine with his three boys.  He talks about his Faith and it’s importance in raising his kids.  He gives his opinion on young kids playing tackle football.  He tells us why he ended up on Dancing With The Stars and what that experience was like.  He mentions his upcoming enshrinement in the Pro Football Hall of Fame and who will be introducing him.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1255</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[06f0071e-9821-427e-835b-4f4e0a8fe6bd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2382519946.mp3?updated=1659114372" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#491 Tony Hawk</title>
      <link>https://anchor.fm/alec-lace/episodes/491-Tony-Hawk-e12migi</link>
      <description>Episode 491 Tony Hawk is a First Class Father and Skateboarding legend. It is a huge honor to have him back on the podcast for a second interview on First Class Fatherhood. Tony Hawk’s influence on the world of skateboarding has been tremendous and the number of kids who began skateboarding because of him is incalculable. Through his Tony Hawk Foundation he has helped to build over 1,000 skateparks in underprivileged areas. In this Episode, Tony shares his Fatherhood journey which includes six kids. He discusses his co-parenting philosophy and how he is able to make it work with his blended family. He describes the values he hopes to instill in his kids.  He talks about the impact skateboarding will have in the Summer Olympics in its first year as an official Olympic Sport.  He addresses the rumors of whether or not there is a new Tony Hawk Pro Skater video game in development.  He tells us about his new podcast, HAWK VS WOLF.  He talks about his legacy.  He offers some great advice for new or about to be Dads and more! 

HAWK VS WOLF PODCAST - https://podcasts.apple.com/us/podcast/hawk-vs-wolf-podcast/id1553164725

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 14 Jun 2021 04:39:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7e091900-0d09-11ed-a529-7fc0ed01b398/image/360357-1623645403289-d67be9a6f51aa.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 491 Tony Hawk is a First Class Father and Skateboarding legend. It is a huge honor to have him back on the podcast for a second interview on First Class Fatherhood. Tony Hawk’s influence on the world of skateboarding has been tremendous and the number of kids who began skateboarding because of him is incalculable. Through his Tony Hawk Foundation he has helped to build over 1,000 skateparks in underprivileged areas. In this Episode, Tony shares his Fatherhood journey which includes six kids. He discusses his co-parenting philosophy and how he is able to make it work with his blended family. He describes the values he hopes to instill in his kids.  He talks about the impact skateboarding will have in the Summer Olympics in its first year as an official Olympic Sport.  He addresses the rumors of whether or not there is a new Tony Hawk Pro Skater video game in development.  He tells us about his new podcast, HAWK VS WOLF.  He talks about his legacy.  He offers some great advice for new or about to be Dads and more! 

HAWK VS WOLF PODCAST - https://podcasts.apple.com/us/podcast/hawk-vs-wolf-podcast/id1553164725

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 491 Tony Hawk is a First Class Father and Skateboarding legend. It is a huge honor to have him back on the podcast for a second interview on First Class Fatherhood. Tony Hawk’s influence on the world of skateboarding has been tremendous and the number of kids who began skateboarding because of him is incalculable. Through his Tony Hawk Foundation he has helped to build over 1,000 skateparks in underprivileged areas. In this Episode, Tony shares his Fatherhood journey which includes six kids. He discusses his co-parenting philosophy and how he is able to make it work with his blended family. He describes the values he hopes to instill in his kids.  He talks about the impact skateboarding will have in the Summer Olympics in its first year as an official Olympic Sport.  He addresses the rumors of whether or not there is a new Tony Hawk Pro Skater video game in development.  He tells us about his new podcast, HAWK VS WOLF.  He talks about his legacy.  He offers some great advice for new or about to be Dads and more! 

HAWK VS WOLF PODCAST - https://podcasts.apple.com/us/podcast/hawk-vs-wolf-podcast/id1553164725

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 491 Tony Hawk is a First Class Father and Skateboarding legend. It is a huge honor to have him back on the podcast for a second interview on First Class Fatherhood. Tony Hawk’s influence on the world of skateboarding has been tremendous and the number of kids who began skateboarding because of him is incalculable. Through his Tony Hawk Foundation he has helped to build over 1,000 skateparks in underprivileged areas. In this Episode, Tony shares his Fatherhood journey which includes six kids. He discusses his co-parenting philosophy and how he is able to make it work with his blended family. He describes the values he hopes to instill in his kids.  He talks about the impact skateboarding will have in the Summer Olympics in its first year as an official Olympic Sport.  He addresses the rumors of whether or not there is a new Tony Hawk Pro Skater video game in development.  He tells us about his new podcast, HAWK VS WOLF.  He talks about his legacy.  He offers some great advice for new or about to be Dads and more! 

HAWK VS WOLF PODCAST - https://podcasts.apple.com/us/podcast/hawk-vs-wolf-podcast/id1553164725

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1444</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a863a28f-76fd-476e-83ba-97651a63de7a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7285498129.mp3?updated=1659114385" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#490 Michael Chandler</title>
      <link>https://anchor.fm/alec-lace/episodes/490-Michael-Chandler-e12hmoo</link>
      <description>Episode 490 Michael Chandler is a First Class Father and top ranked UFC Lightweight Fighter. Before he entered the UFC, Michael became a three-time Bellator Lightweight Champion and was the winner of the Bellator Season Four Lightweight Tournament. Michael Chandler made his UFC debut with a TKO victory over Dan Hooker at UFC 257. He is currently ranked #4 in the UFC Lightweight rankings and has already competed for the UFC Lightweight Championship. In this Episode, Michael shares his Fatherhood journey which includes his son Hap.  He discusses the challenges of the adoption process and the ultimate joy once he and his wife finally adopted their son.  He describes the type of man he is raising and the techniques he is using to instill self confidence in his son.  He talks about MMA and when it’s a good age for kids to begin training.  He tells us the game plan for and when we can expect to see his next fight in the UFC.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 11 Jun 2021 04:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7e672f7c-0d09-11ed-a529-37cc69d54e2c/image/360357-1623383029973-dc246cb58aaa7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 490 Michael Chandler is a First Class Father and top ranked UFC Lightweight Fighter. Before he entered the UFC, Michael became a three-time Bellator Lightweight Champion and was the winner of the Bellator Season Four Lightweight Tournament. Michael Chandler made his UFC debut with a TKO victory over Dan Hooker at UFC 257. He is currently ranked #4 in the UFC Lightweight rankings and has already competed for the UFC Lightweight Championship. In this Episode, Michael shares his Fatherhood journey which includes his son Hap.  He discusses the challenges of the adoption process and the ultimate joy once he and his wife finally adopted their son.  He describes the type of man he is raising and the techniques he is using to instill self confidence in his son.  He talks about MMA and when it’s a good age for kids to begin training.  He tells us the game plan for and when we can expect to see his next fight in the UFC.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 490 Michael Chandler is a First Class Father and top ranked UFC Lightweight Fighter. Before he entered the UFC, Michael became a three-time Bellator Lightweight Champion and was the winner of the Bellator Season Four Lightweight Tournament. Michael Chandler made his UFC debut with a TKO victory over Dan Hooker at UFC 257. He is currently ranked #4 in the UFC Lightweight rankings and has already competed for the UFC Lightweight Championship. In this Episode, Michael shares his Fatherhood journey which includes his son Hap.  He discusses the challenges of the adoption process and the ultimate joy once he and his wife finally adopted their son.  He describes the type of man he is raising and the techniques he is using to instill self confidence in his son.  He talks about MMA and when it’s a good age for kids to begin training.  He tells us the game plan for and when we can expect to see his next fight in the UFC.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 490 Michael Chandler is a First Class Father and top ranked UFC Lightweight Fighter. Before he entered the UFC, Michael became a three-time Bellator Lightweight Champion and was the winner of the Bellator Season Four Lightweight Tournament. Michael Chandler made his UFC debut with a TKO victory over Dan Hooker at UFC 257. He is currently ranked #4 in the UFC Lightweight rankings and has already competed for the UFC Lightweight Championship. In this Episode, Michael shares his Fatherhood journey which includes his son Hap.  He discusses the challenges of the adoption process and the ultimate joy once he and his wife finally adopted their son.  He describes the type of man he is raising and the techniques he is using to instill self confidence in his son.  He talks about MMA and when it’s a good age for kids to begin training.  He tells us the game plan for and when we can expect to see his next fight in the UFC.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1539</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0e77c954-a720-4867-9574-a2137c5f8204]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3983437919.mp3?updated=1659114315" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#489 Bryan Hoch</title>
      <link>https://anchor.fm/alec-lace/episodes/489-Bryan-Hoch-e12flet</link>
      <description>Episode 489 Bryan Hoch is a First Class Father and MLB.com beat reporter for the New York Yankees. Bryan has covered New York baseball for two decades, working as the Yankees' MLB.com beat reporter since 2007. Bryan can be seen regularly on MLB Network and heard on many radio stations throughout the United States.  His work has also been featured in Yankees Magazine, New York Mets Inside Pitch, and on FOXSports.com.  Bryan has a new book available, The Bronx Zoom: Inside the New York Yankees' Most Bizarre Season.  In this Episode, Bryan shares his Fatherhood journey which includes two daughters.  He describes the bizarre baseball season during the pandemic of 2020 and the silver lining through it all.  He discusses how his daughter Penny ended up on the WPIX Yankee pregame show with a segment called “Penny’s 2 Cents”.  He talks about his new book The Bronx Zoom: Inside the New York Yankees' Most Bizarre Season.  He offers some great advice for new or about to be Dads and more!

The Bronx Zoom: Inside the New York Yankees' Most Bizarre Season - https://www.amazon.com/gp/aw/d/1629378925/ref=dbs_a_w_dp_1629378925

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 10 Jun 2021 04:25:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7f01e49a-0d09-11ed-a529-3771675c7917/image/360357-1623296909568-601a03e4a6d9a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 489 Bryan Hoch is a First Class Father and MLB.com beat reporter for the New York Yankees. Bryan has covered New York baseball for two decades, working as the Yankees' MLB.com beat reporter since 2007. Bryan can be seen regularly on MLB Network and heard on many radio stations throughout the United States.  His work has also been featured in Yankees Magazine, New York Mets Inside Pitch, and on FOXSports.com.  Bryan has a new book available, The Bronx Zoom: Inside the New York Yankees' Most Bizarre Season.  In this Episode, Bryan shares his Fatherhood journey which includes two daughters.  He describes the bizarre baseball season during the pandemic of 2020 and the silver lining through it all.  He discusses how his daughter Penny ended up on the WPIX Yankee pregame show with a segment called “Penny’s 2 Cents”.  He talks about his new book The Bronx Zoom: Inside the New York Yankees' Most Bizarre Season.  He offers some great advice for new or about to be Dads and more!

The Bronx Zoom: Inside the New York Yankees' Most Bizarre Season - https://www.amazon.com/gp/aw/d/1629378925/ref=dbs_a_w_dp_1629378925

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 489 Bryan Hoch is a First Class Father and MLB.com beat reporter for the New York Yankees. Bryan has covered New York baseball for two decades, working as the Yankees' MLB.com beat reporter since 2007. Bryan can be seen regularly on MLB Network and heard on many radio stations throughout the United States.  His work has also been featured in Yankees Magazine, New York Mets Inside Pitch, and on FOXSports.com.  Bryan has a new book available, The Bronx Zoom: Inside the New York Yankees' Most Bizarre Season.  In this Episode, Bryan shares his Fatherhood journey which includes two daughters.  He describes the bizarre baseball season during the pandemic of 2020 and the silver lining through it all.  He discusses how his daughter Penny ended up on the WPIX Yankee pregame show with a segment called “Penny’s 2 Cents”.  He talks about his new book The Bronx Zoom: Inside the New York Yankees' Most Bizarre Season.  He offers some great advice for new or about to be Dads and more!

The Bronx Zoom: Inside the New York Yankees' Most Bizarre Season - https://www.amazon.com/gp/aw/d/1629378925/ref=dbs_a_w_dp_1629378925

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 489 Bryan Hoch is a First Class Father and MLB.com beat reporter for the New York Yankees. Bryan has covered New York baseball for two decades, working as the Yankees' MLB.com beat reporter since 2007. Bryan can be seen regularly on MLB Network and heard on many radio stations throughout the United States.  His work has also been featured in Yankees Magazine, New York Mets Inside Pitch, and on FOXSports.com.  Bryan has a new book available, The Bronx Zoom: Inside the New York Yankees' Most Bizarre Season.  In this Episode, Bryan shares his Fatherhood journey which includes two daughters.  He describes the bizarre baseball season during the pandemic of 2020 and the silver lining through it all.  He discusses how his daughter Penny ended up on the WPIX Yankee pregame show with a segment called “Penny’s 2 Cents”.  He talks about his new book The Bronx Zoom: Inside the New York Yankees' Most Bizarre Season.  He offers some great advice for new or about to be Dads and more!

The Bronx Zoom: Inside the New York Yankees' Most Bizarre Season - https://www.amazon.com/gp/aw/d/1629378925/ref=dbs_a_w_dp_1629378925

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1325</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d32f5c05-75ba-4be9-8541-da6a1e72c381]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2430517120.mp3?updated=1659114317" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#488 Sheriff Mark Lamb</title>
      <link>https://anchor.fm/alec-lace/episodes/488-Sheriff-Mark-Lamb-e12drr7</link>
      <description>Episode 488 Sheriff Mark Lamb is a First Class Father and Sheriff of Pinal County Arizona. Sheriff Lamb oversees a county the size of Connecticut and manages more than 650 employees within the department. Sheriff Mark Lamb has both experience in law enforcement and the private sector. He trained with the Maricopa County Sheriff’s Office Deputy Academy and was named Valedictorian of his class. He gained notoriety for his appearances on Live PD and became popular on social media. In the wake of Live PD being canceled, Sheriff Lamb created the American Sheriff Network which puts viewers back in the front seat and going inside Sheriff departments across America for exclusive access with stories will keep you on the edge of your seat.  In this Episode, Sheriff Lamb shares his Fatherhood journey which includes five children and one grandchild.  He discusses the current disconnect between police and citizens which he says is largely related to the MainStream Media and he gives his thoughts on how to mend the relationship.  He describes the joy of becoming a grandfather and the challenges that he’s faced as his kids have gotten older.  He talks about the Fatherless Crisis and the impact it is having on crime.  He tells us about his new American Sheriff Network.  He offers some great advice for new or about to be Dads and more!

AMERICAN SHERIFF NETWORK - https://americansheriff.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 09 Jun 2021 04:22:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7f5f6d04-0d09-11ed-a529-3ba2115acbb8/image/360357-1623211627142-a4622acdf81b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 488 Sheriff Mark Lamb is a First Class Father and Sheriff of Pinal County Arizona. Sheriff Lamb oversees a county the size of Connecticut and manages more than 650 employees within the department. Sheriff Mark Lamb has both experience in law enforcement and the private sector. He trained with the Maricopa County Sheriff’s Office Deputy Academy and was named Valedictorian of his class. He gained notoriety for his appearances on Live PD and became popular on social media. In the wake of Live PD being canceled, Sheriff Lamb created the American Sheriff Network which puts viewers back in the front seat and going inside Sheriff departments across America for exclusive access with stories will keep you on the edge of your seat.  In this Episode, Sheriff Lamb shares his Fatherhood journey which includes five children and one grandchild.  He discusses the current disconnect between police and citizens which he says is largely related to the MainStream Media and he gives his thoughts on how to mend the relationship.  He describes the joy of becoming a grandfather and the challenges that he’s faced as his kids have gotten older.  He talks about the Fatherless Crisis and the impact it is having on crime.  He tells us about his new American Sheriff Network.  He offers some great advice for new or about to be Dads and more!

AMERICAN SHERIFF NETWORK - https://americansheriff.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 488 Sheriff Mark Lamb is a First Class Father and Sheriff of Pinal County Arizona. Sheriff Lamb oversees a county the size of Connecticut and manages more than 650 employees within the department. Sheriff Mark Lamb has both experience in law enforcement and the private sector. He trained with the Maricopa County Sheriff’s Office Deputy Academy and was named Valedictorian of his class. He gained notoriety for his appearances on Live PD and became popular on social media. In the wake of Live PD being canceled, Sheriff Lamb created the American Sheriff Network which puts viewers back in the front seat and going inside Sheriff departments across America for exclusive access with stories will keep you on the edge of your seat.  In this Episode, Sheriff Lamb shares his Fatherhood journey which includes five children and one grandchild.  He discusses the current disconnect between police and citizens which he says is largely related to the MainStream Media and he gives his thoughts on how to mend the relationship.  He describes the joy of becoming a grandfather and the challenges that he’s faced as his kids have gotten older.  He talks about the Fatherless Crisis and the impact it is having on crime.  He tells us about his new American Sheriff Network.  He offers some great advice for new or about to be Dads and more!

AMERICAN SHERIFF NETWORK - https://americansheriff.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 488 Sheriff Mark Lamb is a First Class Father and Sheriff of Pinal County Arizona. Sheriff Lamb oversees a county the size of Connecticut and manages more than 650 employees within the department. Sheriff Mark Lamb has both experience in law enforcement and the private sector. He trained with the Maricopa County Sheriff’s Office Deputy Academy and was named Valedictorian of his class. He gained notoriety for his appearances on Live PD and became popular on social media. In the wake of Live PD being canceled, Sheriff Lamb created the American Sheriff Network which puts viewers back in the front seat and going inside Sheriff departments across America for exclusive access with stories will keep you on the edge of your seat.  In this Episode, Sheriff Lamb shares his Fatherhood journey which includes five children and one grandchild.  He discusses the current disconnect between police and citizens which he says is largely related to the MainStream Media and he gives his thoughts on how to mend the relationship.  He describes the joy of becoming a grandfather and the challenges that he’s faced as his kids have gotten older.  He talks about the Fatherless Crisis and the impact it is having on crime.  He tells us about his new American Sheriff Network.  He offers some great advice for new or about to be Dads and more!

AMERICAN SHERIFF NETWORK - https://americansheriff.com

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1355</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4631a9dd-0da4-4f0c-94f4-9c5723c592c5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6581046534.mp3?updated=1659114381" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#487 Trent Johnston</title>
      <link>https://anchor.fm/alec-lace/episodes/487-Trent-Johnston-e1293u4</link>
      <description>Episode 487 Trent Johnston is a First Class Father known for being the dad on the TLC reality show 7 Little Johnstons. Trent and his wife Amber have five children including three which they adopted from Russia, South Korea and China. All seven Johnstons have Achondroplasia Dwarfism, a genetic condition that affects their size. They are an all-American family and the largest known family of little people in the world. Trent works as a grounds supervisor at a local college in his family’s hometown, Forsyth, Georgia, and is known at home and at work as “Mr. Fix-It.”  In this Episode, Trent shares his Fatherhood journey which includes five children.  He describes the importance of raising strong individuals in a world in which little people haven’t had their civil rights movement yet.  He discusses the adoption process and why he and Amber decided to adopt from three different countries.  He talks about the rules of dating as it applies to the kids.  He tells us about the new season of 7 Little Johnstons.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 07 Jun 2021 04:33:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7fbda7a2-0d09-11ed-a529-8b6b08f81bdd/image/360357-1623039673462-adc91a17c899.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 487 Trent Johnston is a First Class Father known for being the dad on the TLC reality show 7 Little Johnstons. Trent and his wife Amber have five children including three which they adopted from Russia, South Korea and China. All seven Johnstons have Achondroplasia Dwarfism, a genetic condition that affects their size. They are an all-American family and the largest known family of little people in the world. Trent works as a grounds supervisor at a local college in his family’s hometown, Forsyth, Georgia, and is known at home and at work as “Mr. Fix-It.”  In this Episode, Trent shares his Fatherhood journey which includes five children.  He describes the importance of raising strong individuals in a world in which little people haven’t had their civil rights movement yet.  He discusses the adoption process and why he and Amber decided to adopt from three different countries.  He talks about the rules of dating as it applies to the kids.  He tells us about the new season of 7 Little Johnstons.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 487 Trent Johnston is a First Class Father known for being the dad on the TLC reality show 7 Little Johnstons. Trent and his wife Amber have five children including three which they adopted from Russia, South Korea and China. All seven Johnstons have Achondroplasia Dwarfism, a genetic condition that affects their size. They are an all-American family and the largest known family of little people in the world. Trent works as a grounds supervisor at a local college in his family’s hometown, Forsyth, Georgia, and is known at home and at work as “Mr. Fix-It.”  In this Episode, Trent shares his Fatherhood journey which includes five children.  He describes the importance of raising strong individuals in a world in which little people haven’t had their civil rights movement yet.  He discusses the adoption process and why he and Amber decided to adopt from three different countries.  He talks about the rules of dating as it applies to the kids.  He tells us about the new season of 7 Little Johnstons.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 487 Trent Johnston is a First Class Father known for being the dad on the TLC reality show 7 Little Johnstons. Trent and his wife Amber have five children including three which they adopted from Russia, South Korea and China. All seven Johnstons have Achondroplasia Dwarfism, a genetic condition that affects their size. They are an all-American family and the largest known family of little people in the world. Trent works as a grounds supervisor at a local college in his family’s hometown, Forsyth, Georgia, and is known at home and at work as “Mr. Fix-It.”  In this Episode, Trent shares his Fatherhood journey which includes five children.  He describes the importance of raising strong individuals in a world in which little people haven’t had their civil rights movement yet.  He discusses the adoption process and why he and Amber decided to adopt from three different countries.  He talks about the rules of dating as it applies to the kids.  He tells us about the new season of 7 Little Johnstons.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2016</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cda48b0d-ebca-4fc9-8f9f-7e3f50a3257d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1478206705.mp3?updated=1659114319" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#486 Brian Kilmeade</title>
      <link>https://anchor.fm/alec-lace/episodes/486-Brian-Kilmeade-e123vbq</link>
      <description>Episode 486 Brian Kilmeade is a First Class Father, co-host of Fox &amp; Friends, a NYT Bestselling Author and host of The Brian Kilmeade Show. You can catch Brian weekdays on Fox &amp; Friends from 6 - 9AM ET and then switch over to his nationally syndicated radio show, “The Brian Kilmeade Show” on Fox News Talk from 9-12 noon. Not many broadcasters can say they are on the air for 6 hours a day, 5 days a week, but that is exactly what Brian Kilmeade has been doing since 2006. Brian has written 6 books including 5 New York Times best sellers such as SAM HOUSTON AND THE ALAMO AVENGERS. In this Episode, Brian shares his Fatherhood journey which includes three children.  He discusses the importance of the Nuclear Family Unit and the role of the father.  He describes how being a public figure for all of his kids' lives has affected them and how they have handled it all these years. He talks about the Grateful Nation Initiative of FOX NATION which offers a free year of FOX NATION to veterans and active duty members of the military.  He discusses his love of covering sports stories and whether or not he prefers to cover sports or politics.  He offers some great advice for new or about to be Dads and more!

Grateful Nation Promotion FOX NATION  - https://try.nation.foxnews.com/military/?cmpid=org=NAT::ag=owned::mc=referral::src=FNC_web::cmp=article::add=GratefulNationPromotion_FNC_SeriesDetail&amp;utm_source=referral&amp;utm_medium=FNC_web&amp;utm_campaign=article&amp;utm_content=GratefulNationPromotion_FNC_SeriesDetail

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 04 Jun 2021 04:21:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/801bfbcc-0d09-11ed-a529-33067e8b1ffa/image/360357-1622779876217-baaf48164433e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 486 Brian Kilmeade is a First Class Father, co-host of Fox &amp; Friends, a NYT Bestselling Author and host of The Brian Kilmeade Show. You can catch Brian weekdays on Fox &amp; Friends from 6 - 9AM ET and then switch over to his nationally syndicated radio show, “The Brian Kilmeade Show” on Fox News Talk from 9-12 noon. Not many broadcasters can say they are on the air for 6 hours a day, 5 days a week, but that is exactly what Brian Kilmeade has been doing since 2006. Brian has written 6 books including 5 New York Times best sellers such as SAM HOUSTON AND THE ALAMO AVENGERS. In this Episode, Brian shares his Fatherhood journey which includes three children.  He discusses the importance of the Nuclear Family Unit and the role of the father.  He describes how being a public figure for all of his kids' lives has affected them and how they have handled it all these years. He talks about the Grateful Nation Initiative of FOX NATION which offers a free year of FOX NATION to veterans and active duty members of the military.  He discusses his love of covering sports stories and whether or not he prefers to cover sports or politics.  He offers some great advice for new or about to be Dads and more!

Grateful Nation Promotion FOX NATION  - https://try.nation.foxnews.com/military/?cmpid=org=NAT::ag=owned::mc=referral::src=FNC_web::cmp=article::add=GratefulNationPromotion_FNC_SeriesDetail&amp;utm_source=referral&amp;utm_medium=FNC_web&amp;utm_campaign=article&amp;utm_content=GratefulNationPromotion_FNC_SeriesDetail

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 486 Brian Kilmeade is a First Class Father, co-host of Fox &amp; Friends, a NYT Bestselling Author and host of The Brian Kilmeade Show. You can catch Brian weekdays on Fox &amp; Friends from 6 - 9AM ET and then switch over to his nationally syndicated radio show, “The Brian Kilmeade Show” on Fox News Talk from 9-12 noon. Not many broadcasters can say they are on the air for 6 hours a day, 5 days a week, but that is exactly what Brian Kilmeade has been doing since 2006. Brian has written 6 books including 5 New York Times best sellers such as SAM HOUSTON AND THE ALAMO AVENGERS. In this Episode, Brian shares his Fatherhood journey which includes three children.  He discusses the importance of the Nuclear Family Unit and the role of the father.  He describes how being a public figure for all of his kids' lives has affected them and how they have handled it all these years. He talks about the Grateful Nation Initiative of FOX NATION which offers a free year of FOX NATION to veterans and active duty members of the military.  He discusses his love of covering sports stories and whether or not he prefers to cover sports or politics.  He offers some great advice for new or about to be Dads and more!

Grateful Nation Promotion FOX NATION  - https://try.nation.foxnews.com/military/?cmpid=org=NAT::ag=owned::mc=referral::src=FNC_web::cmp=article::add=GratefulNationPromotion_FNC_SeriesDetail&amp;utm_source=referral&amp;utm_medium=FNC_web&amp;utm_campaign=article&amp;utm_content=GratefulNationPromotion_FNC_SeriesDetail

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 486 Brian Kilmeade is a First Class Father, co-host of Fox &amp; Friends, a NYT Bestselling Author and host of The Brian Kilmeade Show. You can catch Brian weekdays on Fox &amp; Friends from 6 - 9AM ET and then switch over to his nationally syndicated radio show, “The Brian Kilmeade Show” on Fox News Talk from 9-12 noon. Not many broadcasters can say they are on the air for 6 hours a day, 5 days a week, but that is exactly what Brian Kilmeade has been doing since 2006. Brian has written 6 books including 5 New York Times best sellers such as SAM HOUSTON AND THE ALAMO AVENGERS. In this Episode, Brian shares his Fatherhood journey which includes three children.  He discusses the importance of the Nuclear Family Unit and the role of the father.  He describes how being a public figure for all of his kids' lives has affected them and how they have handled it all these years. He talks about the Grateful Nation Initiative of FOX NATION which offers a free year of FOX NATION to veterans and active duty members of the military.  He discusses his love of covering sports stories and whether or not he prefers to cover sports or politics.  He offers some great advice for new or about to be Dads and more!

Grateful Nation Promotion FOX NATION  - https://try.nation.foxnews.com/military/?cmpid=org=NAT::ag=owned::mc=referral::src=FNC_web::cmp=article::add=GratefulNationPromotion_FNC_SeriesDetail&amp;utm_source=referral&amp;utm_medium=FNC_web&amp;utm_campaign=article&amp;utm_content=GratefulNationPromotion_FNC_SeriesDetail

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1287</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4fcf3252-6dd9-49db-8ed9-45654cf5aa48]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2647028870.mp3?updated=1659114377" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#485 Brad Miner</title>
      <link>https://anchor.fm/alec-lace/episodes/485-Brad-Miner-e1206el</link>
      <description>Episode 485 Brad Miner is a First Class Father and author of the best selling book THE COMPLEAT GENTLEMAN: THE MODERN MAN’S GUIDE TO CHIVALRY. He is Senior Editor of The Catholic Thing and the former Literary Editor of National Review. In this Episode, Brad shares his Fatherhood journey which includes two son’s and a granddaughter. He discusses the issues with the term Toxic Masculinity and the damage it is causing in our society. He describes the importance of the Nuclear Family Unit and the need for better men, husbands and fathers in our country.  He talks about the newest and third edition of his bestselling book THE COMPLEAT GENTLEMAN.  He offers some great advice for new or about to be Dads and more!

THE COMPLEAT GENTLEMAN - https://www.amazon.com/gp/aw/d/1684511763/ref=dbs_a_w_dp_1684511763

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 02 Jun 2021 04:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/80789c7e-0d09-11ed-a529-0b22298569f4/image/360357-1622600830428-4795189325abe.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 485 Brad Miner is a First Class Father and author of the best selling book THE COMPLEAT GENTLEMAN: THE MODERN MAN’S GUIDE TO CHIVALRY. He is Senior Editor of The Catholic Thing and the former Literary Editor of National Review. In this Episode, Brad shares his Fatherhood journey which includes two son’s and a granddaughter. He discusses the issues with the term Toxic Masculinity and the damage it is causing in our society. He describes the importance of the Nuclear Family Unit and the need for better men, husbands and fathers in our country.  He talks about the newest and third edition of his bestselling book THE COMPLEAT GENTLEMAN.  He offers some great advice for new or about to be Dads and more!

THE COMPLEAT GENTLEMAN - https://www.amazon.com/gp/aw/d/1684511763/ref=dbs_a_w_dp_1684511763

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 485 Brad Miner is a First Class Father and author of the best selling book THE COMPLEAT GENTLEMAN: THE MODERN MAN’S GUIDE TO CHIVALRY. He is Senior Editor of The Catholic Thing and the former Literary Editor of National Review. In this Episode, Brad shares his Fatherhood journey which includes two son’s and a granddaughter. He discusses the issues with the term Toxic Masculinity and the damage it is causing in our society. He describes the importance of the Nuclear Family Unit and the need for better men, husbands and fathers in our country.  He talks about the newest and third edition of his bestselling book THE COMPLEAT GENTLEMAN.  He offers some great advice for new or about to be Dads and more!

THE COMPLEAT GENTLEMAN - https://www.amazon.com/gp/aw/d/1684511763/ref=dbs_a_w_dp_1684511763

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 485 Brad Miner is a First Class Father and author of the best selling book THE COMPLEAT GENTLEMAN: THE MODERN MAN’S GUIDE TO CHIVALRY. He is Senior Editor of The Catholic Thing and the former Literary Editor of National Review. In this Episode, Brad shares his Fatherhood journey which includes two son’s and a granddaughter. He discusses the issues with the term Toxic Masculinity and the damage it is causing in our society. He describes the importance of the Nuclear Family Unit and the need for better men, husbands and fathers in our country.  He talks about the newest and third edition of his bestselling book THE COMPLEAT GENTLEMAN.  He offers some great advice for new or about to be Dads and more!

THE COMPLEAT GENTLEMAN - https://www.amazon.com/gp/aw/d/1684511763/ref=dbs_a_w_dp_1684511763

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1777</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac577196-5669-4d9b-8f1c-0246104fa18d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1675081014.mp3?updated=1659114411" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Memorial Day Special Edition </title>
      <link>https://anchor.fm/alec-lace/episodes/Memorial-Day-Special-Edition-e11shvo</link>
      <description>Memorial Day Special Edition featuring my interviews with Gold Star parents Larry Brown &amp; Karen and Billy Vaughn. Larry Brown is a First Class Father, Grandfather and Vietnam Veteran. He is the Gold Star Father of Navy SEAL Team Six Operator Adam Brown who was killed in action on March 17, 2010 in Afghanistan. Adam Brown’s incredibly inspiring life story is wonderfully told by Eric Blehm in the book Fearless. In this interview, Larry shares some memories of his son, talks about his reaction to the book and recounts how much Adam loved being a Dad.

Karen &amp; Billy Vaughn are Gold Star Parents of Navy SEAL Team 6 Operator Aaron Vaughn who was killed in action on August 6, 2011 when a chinook helicopter, Extortion 17, was shot down in Afghanistan. Karen &amp; Billy Vaughn are both best selling authors. In this interview, we discussed Parenthood, Faith &amp; Family as well as the meaning of true sacrifice. Karen and Billy describe their son Aaron’s upbringing, his decision to join the Navy, share some memories of their son and much more!

Larry Brown Interview was recorded May 2019

Karen and Billy Vaughn Interview was recorded September 2018

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 31 May 2021 04:27:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/80da8e70-0d09-11ed-a529-bba545d4aa2d/image/360357-1622433744728-3415ef238fd3f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Memorial Day Special Edition featuring my interviews with Gold Star parents Larry Brown &amp; Karen and Billy Vaughn. Larry Brown is a First Class Father, Grandfather and Vietnam Veteran. He is the Gold Star Father of Navy SEAL Team Six Operator Adam Brown who was killed in action on March 17, 2010 in Afghanistan. Adam Brown’s incredibly inspiring life story is wonderfully told by Eric Blehm in the book Fearless. In this interview, Larry shares some memories of his son, talks about his reaction to the book and recounts how much Adam loved being a Dad.

Karen &amp; Billy Vaughn are Gold Star Parents of Navy SEAL Team 6 Operator Aaron Vaughn who was killed in action on August 6, 2011 when a chinook helicopter, Extortion 17, was shot down in Afghanistan. Karen &amp; Billy Vaughn are both best selling authors. In this interview, we discussed Parenthood, Faith &amp; Family as well as the meaning of true sacrifice. Karen and Billy describe their son Aaron’s upbringing, his decision to join the Navy, share some memories of their son and much more!

Larry Brown Interview was recorded May 2019

Karen and Billy Vaughn Interview was recorded September 2018

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Memorial Day Special Edition featuring my interviews with Gold Star parents Larry Brown &amp; Karen and Billy Vaughn. Larry Brown is a First Class Father, Grandfather and Vietnam Veteran. He is the Gold Star Father of Navy SEAL Team Six Operator Adam Brown who was killed in action on March 17, 2010 in Afghanistan. Adam Brown’s incredibly inspiring life story is wonderfully told by Eric Blehm in the book Fearless. In this interview, Larry shares some memories of his son, talks about his reaction to the book and recounts how much Adam loved being a Dad.

Karen &amp; Billy Vaughn are Gold Star Parents of Navy SEAL Team 6 Operator Aaron Vaughn who was killed in action on August 6, 2011 when a chinook helicopter, Extortion 17, was shot down in Afghanistan. Karen &amp; Billy Vaughn are both best selling authors. In this interview, we discussed Parenthood, Faith &amp; Family as well as the meaning of true sacrifice. Karen and Billy describe their son Aaron’s upbringing, his decision to join the Navy, share some memories of their son and much more!

Larry Brown Interview was recorded May 2019

Karen and Billy Vaughn Interview was recorded September 2018

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Memorial Day Special Edition featuring my interviews with Gold Star parents Larry Brown &amp; Karen and Billy Vaughn. Larry Brown is a First Class Father, Grandfather and Vietnam Veteran. He is the Gold Star Father of Navy SEAL Team Six Operator Adam Brown who was killed in action on March 17, 2010 in Afghanistan. Adam Brown’s incredibly inspiring life story is wonderfully told by Eric Blehm in the book Fearless. In this interview, Larry shares some memories of his son, talks about his reaction to the book and recounts how much Adam loved being a Dad.

Karen &amp; Billy Vaughn are Gold Star Parents of Navy SEAL Team 6 Operator Aaron Vaughn who was killed in action on August 6, 2011 when a chinook helicopter, Extortion 17, was shot down in Afghanistan. Karen &amp; Billy Vaughn are both best selling authors. In this interview, we discussed Parenthood, Faith &amp; Family as well as the meaning of true sacrifice. Karen and Billy describe their son Aaron’s upbringing, his decision to join the Navy, share some memories of their son and much more!

Larry Brown Interview was recorded May 2019

Karen and Billy Vaughn Interview was recorded September 2018

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

ORIGIN - https://originmaine.com/?ref=Fatherhood&amp;utm_source=affiliate
Promo Code: Lace10
Save: 10%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>3567</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[35944827-3ada-4c89-a2b3-44609e0d9f40]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7536796333.mp3?updated=1659114334" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#484 David A.R. White</title>
      <link>https://anchor.fm/alec-lace/episodes/484-David-A-R--White-e11mtem</link>
      <description>Episode 484 David A.R. White is a First Class Father, actor, screenwriter, producer and co-founder of Pure Flix Entertainment, a distribution and production company specializing in Christian faith and family-themed movies. In 2014, he co-starred in the film GOD’S NOT DEAD as then starred in and produced both sequels to the film. David starred in FAITH OF OUR FATHERS, a film about veterans from the Vietnam War and the experiences of their families. In this Episode, David shares his Fatherhood journey which includes three children. He discusses the importance of strong father figures in movies and on TV.  He describes the market for faith and family based movies and the future of them.  He talks about the upcoming fourth installment of GOD’S NOT DEAD.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 28 May 2021 04:36:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/813fb99e-0d09-11ed-a529-5b14803b8c89/image/360357-1622176559835-4d6f38f21519e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 484 David A.R. White is a First Class Father, actor, screenwriter, producer and co-founder of Pure Flix Entertainment, a distribution and production company specializing in Christian faith and family-themed movies. In 2014, he co-starred in the film GOD’S NOT DEAD as then starred in and produced both sequels to the film. David starred in FAITH OF OUR FATHERS, a film about veterans from the Vietnam War and the experiences of their families. In this Episode, David shares his Fatherhood journey which includes three children. He discusses the importance of strong father figures in movies and on TV.  He describes the market for faith and family based movies and the future of them.  He talks about the upcoming fourth installment of GOD’S NOT DEAD.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

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Promo Code: Fatherhood 
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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 484 David A.R. White is a First Class Father, actor, screenwriter, producer and co-founder of Pure Flix Entertainment, a distribution and production company specializing in Christian faith and family-themed movies. In 2014, he co-starred in the film GOD’S NOT DEAD as then starred in and produced both sequels to the film. David starred in FAITH OF OUR FATHERS, a film about veterans from the Vietnam War and the experiences of their families. In this Episode, David shares his Fatherhood journey which includes three children. He discusses the importance of strong father figures in movies and on TV.  He describes the market for faith and family based movies and the future of them.  He talks about the upcoming fourth installment of GOD’S NOT DEAD.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 484 David A.R. White is a First Class Father, actor, screenwriter, producer and co-founder of Pure Flix Entertainment, a distribution and production company specializing in Christian faith and family-themed movies. In 2014, he co-starred in the film GOD’S NOT DEAD as then starred in and produced both sequels to the film. David starred in FAITH OF OUR FATHERS, a film about veterans from the Vietnam War and the experiences of their families. In this Episode, David shares his Fatherhood journey which includes three children. He discusses the importance of strong father figures in movies and on TV.  He describes the market for faith and family based movies and the future of them.  He talks about the upcoming fourth installment of GOD’S NOT DEAD.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1280</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b7ed9db2-8826-487a-8608-d574e082cc92]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9600385718.mp3?updated=1659114322" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#483 Stuart Varney</title>
      <link>https://anchor.fm/alec-lace/episodes/483-Stuart-Varney-e11iudc</link>
      <description>Episode 483 Stuart Varney is a First Class Father and host of Varney &amp; Co on Fox Business Network. Before joining Fox News in January 2004, Stuart hosted the CNN shows Business Day, Business Asia and Moneyline. In 2001, he left CNN to host CNBC's "Wall Street Journal Editorial Board with Stuart Varney." Stuart currently hosts Varney &amp; Co. on the Fox Business Network, which airs from 9:00 a.m. to noon ET every weekday. In this Episode, Stuart shares his Fatherhood journey which includes six children and ten grandchildren.  He discusses the financial challenges facing young families and offers some great financial advice.  He describes the current state of the market and what he expects to see over the next six months.  He comments on Crypto Currency and whether or not he is investing in it.  He talks about whether or not a college degree is necessary to succeed in today’s world and the unique offer he made to each of his six children when they were old enough to attend college.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 26 May 2021 04:24:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/81a33dfc-0d09-11ed-a529-779452a35f64/image/360357-1622000921470-e063ddbc642ea.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 483 Stuart Varney is a First Class Father and host of Varney &amp; Co on Fox Business Network. Before joining Fox News in January 2004, Stuart hosted the CNN shows Business Day, Business Asia and Moneyline. In 2001, he left CNN to host CNBC's "Wall Street Journal Editorial Board with Stuart Varney." Stuart currently hosts Varney &amp; Co. on the Fox Business Network, which airs from 9:00 a.m. to noon ET every weekday. In this Episode, Stuart shares his Fatherhood journey which includes six children and ten grandchildren.  He discusses the financial challenges facing young families and offers some great financial advice.  He describes the current state of the market and what he expects to see over the next six months.  He comments on Crypto Currency and whether or not he is investing in it.  He talks about whether or not a college degree is necessary to succeed in today’s world and the unique offer he made to each of his six children when they were old enough to attend college.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 483 Stuart Varney is a First Class Father and host of Varney &amp; Co on Fox Business Network. Before joining Fox News in January 2004, Stuart hosted the CNN shows Business Day, Business Asia and Moneyline. In 2001, he left CNN to host CNBC's "Wall Street Journal Editorial Board with Stuart Varney." Stuart currently hosts Varney &amp; Co. on the Fox Business Network, which airs from 9:00 a.m. to noon ET every weekday. In this Episode, Stuart shares his Fatherhood journey which includes six children and ten grandchildren.  He discusses the financial challenges facing young families and offers some great financial advice.  He describes the current state of the market and what he expects to see over the next six months.  He comments on Crypto Currency and whether or not he is investing in it.  He talks about whether or not a college degree is necessary to succeed in today’s world and the unique offer he made to each of his six children when they were old enough to attend college.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 483 Stuart Varney is a First Class Father and host of Varney &amp; Co on Fox Business Network. Before joining Fox News in January 2004, Stuart hosted the CNN shows Business Day, Business Asia and Moneyline. In 2001, he left CNN to host CNBC's "Wall Street Journal Editorial Board with Stuart Varney." Stuart currently hosts Varney &amp; Co. on the Fox Business Network, which airs from 9:00 a.m. to noon ET every weekday. In this Episode, Stuart shares his Fatherhood journey which includes six children and ten grandchildren.  He discusses the financial challenges facing young families and offers some great financial advice.  He describes the current state of the market and what he expects to see over the next six months.  He comments on Crypto Currency and whether or not he is investing in it.  He talks about whether or not a college degree is necessary to succeed in today’s world and the unique offer he made to each of his six children when they were old enough to attend college.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1081</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[832d9b59-aa8d-407a-865b-87eaa1f34177]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9271605791.mp3?updated=1659114951" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#482 Joe “Pags” Pagliarulo</title>
      <link>https://anchor.fm/alec-lace/episodes/482-Joe-Pags-Pagliarulo-e11edht</link>
      <description>Episode 482 Joe “Pags” Pagliarulo is a First Class Father and Nationally Syndicated Radio Talk Show Host. The JOE PAGS SHOW is nationally syndicated to more than 150 stations and is seen on NewsmaxTV nationally. Pags has won multiple Associated Press awards for excellence in journalism. His show is listed in the top 25 of and by Newsmax as one of the most influential talk shows in the country. In this Episode, Pags shares his Fatherhood journey which includes five daughters.  He discusses the circumstances as to why he and his wife decided to adopt two of their children.  He describes the horrific feeling of living a Father’s worst nightmare when one of his daughters went missing and was ultimately found by the authorities.  He talks about the importance of the Nuclear Family Unit and the challenges of certain groups which are threatening to destroy it.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 24 May 2021 04:20:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8205a4c4-0d09-11ed-a529-b3c56939e819/image/360357-1621827147279-e22304b3f18c8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 482 Joe “Pags” Pagliarulo is a First Class Father and Nationally Syndicated Radio Talk Show Host. The JOE PAGS SHOW is nationally syndicated to more than 150 stations and is seen on NewsmaxTV nationally. Pags has won multiple Associated Press awards for excellence in journalism. His show is listed in the top 25 of and by Newsmax as one of the most influential talk shows in the country. In this Episode, Pags shares his Fatherhood journey which includes five daughters.  He discusses the circumstances as to why he and his wife decided to adopt two of their children.  He describes the horrific feeling of living a Father’s worst nightmare when one of his daughters went missing and was ultimately found by the authorities.  He talks about the importance of the Nuclear Family Unit and the challenges of certain groups which are threatening to destroy it.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 482 Joe “Pags” Pagliarulo is a First Class Father and Nationally Syndicated Radio Talk Show Host. The JOE PAGS SHOW is nationally syndicated to more than 150 stations and is seen on NewsmaxTV nationally. Pags has won multiple Associated Press awards for excellence in journalism. His show is listed in the top 25 of and by Newsmax as one of the most influential talk shows in the country. In this Episode, Pags shares his Fatherhood journey which includes five daughters.  He discusses the circumstances as to why he and his wife decided to adopt two of their children.  He describes the horrific feeling of living a Father’s worst nightmare when one of his daughters went missing and was ultimately found by the authorities.  He talks about the importance of the Nuclear Family Unit and the challenges of certain groups which are threatening to destroy it.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 482 Joe “Pags” Pagliarulo is a First Class Father and Nationally Syndicated Radio Talk Show Host. The JOE PAGS SHOW is nationally syndicated to more than 150 stations and is seen on NewsmaxTV nationally. Pags has won multiple Associated Press awards for excellence in journalism. His show is listed in the top 25 of and by Newsmax as one of the most influential talk shows in the country. In this Episode, Pags shares his Fatherhood journey which includes five daughters.  He discusses the circumstances as to why he and his wife decided to adopt two of their children.  He describes the horrific feeling of living a Father’s worst nightmare when one of his daughters went missing and was ultimately found by the authorities.  He talks about the importance of the Nuclear Family Unit and the challenges of certain groups which are threatening to destroy it.  He offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1545</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f8f80b57-32b9-4f8b-b62c-ccdda52cca1f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1904292740.mp3?updated=1659114953" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#481 Tom Wilkens</title>
      <link>https://anchor.fm/alec-lace/episodes/481-Tom-Wilkens-e119bcd</link>
      <description>Episode 481 Tom Wilkens is a First Class Father and Olympic medalist who was the Captain of the United States Men’s Swim Team in the 2000 Summer Olympics in Sydney Australia. Tom brought home the Bronze medal for his third-place performance in the men's 200-meter individual medley. Tom is a sixteen time National Champion who dominated the sport of swimming and his story is the focus of a new documentary film, THE WATER IS MY SKY, which is loosely based on the book about Tom’s run at Olympic glory titled, GOLD IN THE WATER by P.H. Mullen. In this Episode, Tom shares his Fatherhood journey which includes two children. He discusses his rise in the sport of swimming and his experience representing the United States in the 2000 Summer Olympics.  He describes the support he received from his parents during his swim career and how he leans on that to be sure his kids aren’t living in his shadow as they begin to swim competitively.  He talks about the new film THE WATER IS MY SKY.  He discusses the importance of teaching kids how to swim.  He offers some great advice for new or about to be Dads and more!

THE WATER IS MY SKY - https://watch.eventive.org/waterismysky/play/60a6a09cf4a7fb0047f8c104

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 21 May 2021 04:25:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/82792034-0d09-11ed-a529-dbb827e4f562/image/360357-1621570480233-eebfa97ec43cc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 481 Tom Wilkens is a First Class Father and Olympic medalist who was the Captain of the United States Men’s Swim Team in the 2000 Summer Olympics in Sydney Australia. Tom brought home the Bronze medal for his third-place performance in the men's 200-meter individual medley. Tom is a sixteen time National Champion who dominated the sport of swimming and his story is the focus of a new documentary film, THE WATER IS MY SKY, which is loosely based on the book about Tom’s run at Olympic glory titled, GOLD IN THE WATER by P.H. Mullen. In this Episode, Tom shares his Fatherhood journey which includes two children. He discusses his rise in the sport of swimming and his experience representing the United States in the 2000 Summer Olympics.  He describes the support he received from his parents during his swim career and how he leans on that to be sure his kids aren’t living in his shadow as they begin to swim competitively.  He talks about the new film THE WATER IS MY SKY.  He discusses the importance of teaching kids how to swim.  He offers some great advice for new or about to be Dads and more!

THE WATER IS MY SKY - https://watch.eventive.org/waterismysky/play/60a6a09cf4a7fb0047f8c104

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 481 Tom Wilkens is a First Class Father and Olympic medalist who was the Captain of the United States Men’s Swim Team in the 2000 Summer Olympics in Sydney Australia. Tom brought home the Bronze medal for his third-place performance in the men's 200-meter individual medley. Tom is a sixteen time National Champion who dominated the sport of swimming and his story is the focus of a new documentary film, THE WATER IS MY SKY, which is loosely based on the book about Tom’s run at Olympic glory titled, GOLD IN THE WATER by P.H. Mullen. In this Episode, Tom shares his Fatherhood journey which includes two children. He discusses his rise in the sport of swimming and his experience representing the United States in the 2000 Summer Olympics.  He describes the support he received from his parents during his swim career and how he leans on that to be sure his kids aren’t living in his shadow as they begin to swim competitively.  He talks about the new film THE WATER IS MY SKY.  He discusses the importance of teaching kids how to swim.  He offers some great advice for new or about to be Dads and more!

THE WATER IS MY SKY - https://watch.eventive.org/waterismysky/play/60a6a09cf4a7fb0047f8c104

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 481 Tom Wilkens is a First Class Father and Olympic medalist who was the Captain of the United States Men’s Swim Team in the 2000 Summer Olympics in Sydney Australia. Tom brought home the Bronze medal for his third-place performance in the men's 200-meter individual medley. Tom is a sixteen time National Champion who dominated the sport of swimming and his story is the focus of a new documentary film, THE WATER IS MY SKY, which is loosely based on the book about Tom’s run at Olympic glory titled, GOLD IN THE WATER by P.H. Mullen. In this Episode, Tom shares his Fatherhood journey which includes two children. He discusses his rise in the sport of swimming and his experience representing the United States in the 2000 Summer Olympics.  He describes the support he received from his parents during his swim career and how he leans on that to be sure his kids aren’t living in his shadow as they begin to swim competitively.  He talks about the new film THE WATER IS MY SKY.  He discusses the importance of teaching kids how to swim.  He offers some great advice for new or about to be Dads and more!

THE WATER IS MY SKY - https://watch.eventive.org/waterismysky/play/60a6a09cf4a7fb0047f8c104

Subscribe to First Class Fatherhood and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1146</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0a46f57-8530-44fe-9e94-79f06987d6ac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8146056669.mp3?updated=1659114379" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#480 A.J. Bouye</title>
      <link>https://anchor.fm/alec-lace/episodes/480-A-J--Bouye-e114ihc</link>
      <description>Episode 480 A.J. Bouye is a First Class Father and NFL cornerback who is currently playing for the Carolina Panthers. He played college football at UCF and was signed by the Houston Texans as an undrafted free agent in 2013. He has also played for the Jacksonville Jaguars and the Denver Broncos. In 2017 he made Second-team All-Pro and was named to the Pro Bowl. He was ranked 35th on the NFL Top 100 Players list of 2018.  In this Episode, A.J. shares his Fatherhood journey which includes two daughters.  He describes the balance of being a dad while playing in the NFL and how the NFL helps accommodate dads.  He discusses young children playing tackle football and what is a good age for them to start.  He talks about playing football throughout the pandemic.  He offers some great advice for new or about to be Dads and more!

Subscribe and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 19 May 2021 04:10:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/82d8c958-0d09-11ed-a529-2f9f17bba3bf/image/360357-1621394582109-27606c4d513ef.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 480 A.J. Bouye is a First Class Father and NFL cornerback who is currently playing for the Carolina Panthers. He played college football at UCF and was signed by the Houston Texans as an undrafted free agent in 2013. He has also played for the Jacksonville Jaguars and the Denver Broncos. In 2017 he made Second-team All-Pro and was named to the Pro Bowl. He was ranked 35th on the NFL Top 100 Players list of 2018.  In this Episode, A.J. shares his Fatherhood journey which includes two daughters.  He describes the balance of being a dad while playing in the NFL and how the NFL helps accommodate dads.  He discusses young children playing tackle football and what is a good age for them to start.  He talks about playing football throughout the pandemic.  He offers some great advice for new or about to be Dads and more!

Subscribe and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 480 A.J. Bouye is a First Class Father and NFL cornerback who is currently playing for the Carolina Panthers. He played college football at UCF and was signed by the Houston Texans as an undrafted free agent in 2013. He has also played for the Jacksonville Jaguars and the Denver Broncos. In 2017 he made Second-team All-Pro and was named to the Pro Bowl. He was ranked 35th on the NFL Top 100 Players list of 2018.  In this Episode, A.J. shares his Fatherhood journey which includes two daughters.  He describes the balance of being a dad while playing in the NFL and how the NFL helps accommodate dads.  He discusses young children playing tackle football and what is a good age for them to start.  He talks about playing football throughout the pandemic.  He offers some great advice for new or about to be Dads and more!

Subscribe and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 480 A.J. Bouye is a First Class Father and NFL cornerback who is currently playing for the Carolina Panthers. He played college football at UCF and was signed by the Houston Texans as an undrafted free agent in 2013. He has also played for the Jacksonville Jaguars and the Denver Broncos. In 2017 he made Second-team All-Pro and was named to the Pro Bowl. He was ranked 35th on the NFL Top 100 Players list of 2018.  In this Episode, A.J. shares his Fatherhood journey which includes two daughters.  He describes the balance of being a dad while playing in the NFL and how the NFL helps accommodate dads.  He discusses young children playing tackle football and what is a good age for them to start.  He talks about playing football throughout the pandemic.  He offers some great advice for new or about to be Dads and more!

Subscribe and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1087</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[de9d3835-e0ff-4fb0-bccc-c4f0b556ec11]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5402009585.mp3?updated=1659114387" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#479 Lance Lynn</title>
      <link>https://anchor.fm/alec-lace/episodes/479-Lance-Lynn-e110i4q</link>
      <description>Episode 479 Lance Lynn is a First Class Father and Major League Pitcher. He is a World Series champion who is currently pitching for the Chicago White Sox. Lance made his Major League debut with St. Louis Cardinals in 2011 and the team eventually went on to win the World Series that year. He has also pitched for the Minnesota Twins, New York Yankees, and Texas Rangers. As a kid, Lance was part of the Brownsburg, Indiana, Little League team that appeared in the 1999 Little League World Series.  He played his college ball at the University of Mississippi.  In this Episode, Lance shares his Fatherhood journey which includes three girls.  He shares the experience of playing in the Little League World Series and the Major League World Series a little more than a decade apart.  He describes what he enjoys most about being a Girl Dad and discusses the values he hopes to instill in his girls. He tells us whether or not he and his wife will be trying for the boy!  He gives us his vision for the remainder of the season as well as his plans after his baseball career is done.  He offers some great advice for new or about to be Dads and more!

Subscribe and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com

Episode Cover Image Credit: MLB


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 17 May 2021 04:25:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/834a6e96-0d09-11ed-a529-77610ace9f69/image/360357-1621223267599-06ed7704a2ad.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 479 Lance Lynn is a First Class Father and Major League Pitcher. He is a World Series champion who is currently pitching for the Chicago White Sox. Lance made his Major League debut with St. Louis Cardinals in 2011 and the team eventually went on to win the World Series that year. He has also pitched for the Minnesota Twins, New York Yankees, and Texas Rangers. As a kid, Lance was part of the Brownsburg, Indiana, Little League team that appeared in the 1999 Little League World Series.  He played his college ball at the University of Mississippi.  In this Episode, Lance shares his Fatherhood journey which includes three girls.  He shares the experience of playing in the Little League World Series and the Major League World Series a little more than a decade apart.  He describes what he enjoys most about being a Girl Dad and discusses the values he hopes to instill in his girls. He tells us whether or not he and his wife will be trying for the boy!  He gives us his vision for the remainder of the season as well as his plans after his baseball career is done.  He offers some great advice for new or about to be Dads and more!

Subscribe and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com

Episode Cover Image Credit: MLB


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 479 Lance Lynn is a First Class Father and Major League Pitcher. He is a World Series champion who is currently pitching for the Chicago White Sox. Lance made his Major League debut with St. Louis Cardinals in 2011 and the team eventually went on to win the World Series that year. He has also pitched for the Minnesota Twins, New York Yankees, and Texas Rangers. As a kid, Lance was part of the Brownsburg, Indiana, Little League team that appeared in the 1999 Little League World Series.  He played his college ball at the University of Mississippi.  In this Episode, Lance shares his Fatherhood journey which includes three girls.  He shares the experience of playing in the Little League World Series and the Major League World Series a little more than a decade apart.  He describes what he enjoys most about being a Girl Dad and discusses the values he hopes to instill in his girls. He tells us whether or not he and his wife will be trying for the boy!  He gives us his vision for the remainder of the season as well as his plans after his baseball career is done.  He offers some great advice for new or about to be Dads and more!

Subscribe and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com

Episode Cover Image Credit: MLB


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 479 Lance Lynn is a First Class Father and Major League Pitcher. He is a World Series champion who is currently pitching for the Chicago White Sox. Lance made his Major League debut with St. Louis Cardinals in 2011 and the team eventually went on to win the World Series that year. He has also pitched for the Minnesota Twins, New York Yankees, and Texas Rangers. As a kid, Lance was part of the Brownsburg, Indiana, Little League team that appeared in the 1999 Little League World Series.  He played his college ball at the University of Mississippi.  In this Episode, Lance shares his Fatherhood journey which includes three girls.  He shares the experience of playing in the Little League World Series and the Major League World Series a little more than a decade apart.  He describes what he enjoys most about being a Girl Dad and discusses the values he hopes to instill in his girls. He tells us whether or not he and his wife will be trying for the boy!  He gives us his vision for the remainder of the season as well as his plans after his baseball career is done.  He offers some great advice for new or about to be Dads and more!

Subscribe and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

SeatGeek - https://seatgeek.com
Promo Code: FirstClass
Save: $20 off tickets

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com

Episode Cover Image Credit: MLB


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>958</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a04e41cb-b1e9-4a45-b023-c5b62baa3993]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6863582797.mp3?updated=1659114311" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#478 Matt Lanter</title>
      <link>https://anchor.fm/alec-lace/episodes/478-Matt-Lanter-e10r18p</link>
      <description>Episode 478 Matt Lanter is a First Class Father and actor. He is currently starring in JUPITER’S LEGACY on Netflix. Matt gained fame by playing Liam Court in The CW's teen drama series 90210, a spin-off of the 1990s Fox series Beverly Hills, 90210. He starred as Wyatt Logan, a time traveler, in the NBC series Timeless. He is the voice of Anakin Skywalker in Star Wars: The Clone Wars and Star Wars Rebels.  In this Episode, Matt shares his Fatherhood journey which includes a daughter.  He discusses the new Netflix Original Series JUPITER’S LEGACY.  He describes how becoming a Dad has changed him as an actor and which roles he chooses to play.  He gives awesome advice for parents who have kids interested in an acting career.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 14 May 2021 04:22:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/83aad272-0d09-11ed-a529-a70c9ddebea4/image/360357-1620963877200-c0fb8fc995e38.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 478 Matt Lanter is a First Class Father and actor. He is currently starring in JUPITER’S LEGACY on Netflix. Matt gained fame by playing Liam Court in The CW's teen drama series 90210, a spin-off of the 1990s Fox series Beverly Hills, 90210. He starred as Wyatt Logan, a time traveler, in the NBC series Timeless. He is the voice of Anakin Skywalker in Star Wars: The Clone Wars and Star Wars Rebels.  In this Episode, Matt shares his Fatherhood journey which includes a daughter.  He discusses the new Netflix Original Series JUPITER’S LEGACY.  He describes how becoming a Dad has changed him as an actor and which roles he chooses to play.  He gives awesome advice for parents who have kids interested in an acting career.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 478 Matt Lanter is a First Class Father and actor. He is currently starring in JUPITER’S LEGACY on Netflix. Matt gained fame by playing Liam Court in The CW's teen drama series 90210, a spin-off of the 1990s Fox series Beverly Hills, 90210. He starred as Wyatt Logan, a time traveler, in the NBC series Timeless. He is the voice of Anakin Skywalker in Star Wars: The Clone Wars and Star Wars Rebels.  In this Episode, Matt shares his Fatherhood journey which includes a daughter.  He discusses the new Netflix Original Series JUPITER’S LEGACY.  He describes how becoming a Dad has changed him as an actor and which roles he chooses to play.  He gives awesome advice for parents who have kids interested in an acting career.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 478 Matt Lanter is a First Class Father and actor. He is currently starring in JUPITER’S LEGACY on Netflix. Matt gained fame by playing Liam Court in The CW's teen drama series 90210, a spin-off of the 1990s Fox series Beverly Hills, 90210. He starred as Wyatt Logan, a time traveler, in the NBC series Timeless. He is the voice of Anakin Skywalker in Star Wars: The Clone Wars and Star Wars Rebels.  In this Episode, Matt shares his Fatherhood journey which includes a daughter.  He discusses the new Netflix Original Series JUPITER’S LEGACY.  He describes how becoming a Dad has changed him as an actor and which roles he chooses to play.  He gives awesome advice for parents who have kids interested in an acting career.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1562</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6028c669-96b8-43c9-ab1a-5fba620e97fc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6722245981.mp3?updated=1659114401" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#477 Senator Josh Hawley</title>
      <link>https://anchor.fm/alec-lace/episodes/477-Senator-Josh-Hawley-e10mtke</link>
      <description>Episode 477 Senator Josh Hawley is a First Class Father and United States Senator from Missouri. Senator Hawley graduated from Stanford University in 2002 and Yale Law School in 2006. Senator Hawley is recognized as one of the nation’s leading constitutional lawyers. He has litigated at the Supreme Court of the United States, the federal courts of appeals, and in state court, fighting for the people’s liberties. He became the 42nd Attorney General of Missouri in 2017 and a US Senator in 2019. In this Episode, Senator Hawley shares his Fatherhood journey which includes three children.  He discusses his new book THE TYRANNY OF BIG TECH and how his kids were his inspiration to write the book.  He describes the values he hopes to instill in his kids.  He talks about the Fatherless Crisis in America and the importance of the Nuclear Family Unit.  He offers some great advice for new or about to be Dads and more!

THE TYRANNY OF BIG TECH - https://www.amazon.com/Tyranny-Big-Tech-Josh-Hawley/dp/1684512395

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 12 May 2021 04:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8439a736-0d09-11ed-a529-7f113b94c913/image/360357-1620790479446-a0b8c3b195969.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 477 Senator Josh Hawley is a First Class Father and United States Senator from Missouri. Senator Hawley graduated from Stanford University in 2002 and Yale Law School in 2006. Senator Hawley is recognized as one of the nation’s leading constitutional lawyers. He has litigated at the Supreme Court of the United States, the federal courts of appeals, and in state court, fighting for the people’s liberties. He became the 42nd Attorney General of Missouri in 2017 and a US Senator in 2019. In this Episode, Senator Hawley shares his Fatherhood journey which includes three children.  He discusses his new book THE TYRANNY OF BIG TECH and how his kids were his inspiration to write the book.  He describes the values he hopes to instill in his kids.  He talks about the Fatherless Crisis in America and the importance of the Nuclear Family Unit.  He offers some great advice for new or about to be Dads and more!

THE TYRANNY OF BIG TECH - https://www.amazon.com/Tyranny-Big-Tech-Josh-Hawley/dp/1684512395

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 477 Senator Josh Hawley is a First Class Father and United States Senator from Missouri. Senator Hawley graduated from Stanford University in 2002 and Yale Law School in 2006. Senator Hawley is recognized as one of the nation’s leading constitutional lawyers. He has litigated at the Supreme Court of the United States, the federal courts of appeals, and in state court, fighting for the people’s liberties. He became the 42nd Attorney General of Missouri in 2017 and a US Senator in 2019. In this Episode, Senator Hawley shares his Fatherhood journey which includes three children.  He discusses his new book THE TYRANNY OF BIG TECH and how his kids were his inspiration to write the book.  He describes the values he hopes to instill in his kids.  He talks about the Fatherless Crisis in America and the importance of the Nuclear Family Unit.  He offers some great advice for new or about to be Dads and more!

THE TYRANNY OF BIG TECH - https://www.amazon.com/Tyranny-Big-Tech-Josh-Hawley/dp/1684512395

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 477 Senator Josh Hawley is a First Class Father and United States Senator from Missouri. Senator Hawley graduated from Stanford University in 2002 and Yale Law School in 2006. Senator Hawley is recognized as one of the nation’s leading constitutional lawyers. He has litigated at the Supreme Court of the United States, the federal courts of appeals, and in state court, fighting for the people’s liberties. He became the 42nd Attorney General of Missouri in 2017 and a US Senator in 2019. In this Episode, Senator Hawley shares his Fatherhood journey which includes three children.  He discusses his new book THE TYRANNY OF BIG TECH and how his kids were his inspiration to write the book.  He describes the values he hopes to instill in his kids.  He talks about the Fatherless Crisis in America and the importance of the Nuclear Family Unit.  He offers some great advice for new or about to be Dads and more!

THE TYRANNY OF BIG TECH - https://www.amazon.com/Tyranny-Big-Tech-Josh-Hawley/dp/1684512395

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1510</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e57404e4-ca7a-4ba5-93b5-a7c1abe07d8c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6779448064.mp3?updated=1659114402" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#476 Matt Roloff</title>
      <link>https://anchor.fm/alec-lace/episodes/476-Matt-Roloff-e10icpn</link>
      <description>Episode 476 Matt Roloff is a First Class Father and star of Little People Big World which is beginning a new season this week on TLC. I had the honor of joining Matt at the Roloff Farms in Oregon to record our third interview on First Class Fatherhood in person. I spent a couple of days at the Farm with Matt and his girlfriend Caryn Chandler and they gave me the First Class treatment. In this Episode, Matt shares his Fatherhood journey which includes four children and four grandchildren. We take a deep dive into Matt’s upbringing and his relationship with his father growing up.  We discuss all of the challenges that faced the Roloff family this year including the incident involving his son Jacob’s molestation, his daughter-in-law Tori’s miscarriage and keeping the farm up and running during the pandemic.  We break down the rumors surrounding his family and Matt clarifies what is real and what is fake.  He describes his vision and wishes for the future of the farm.  I ask him about the legacy of the Roloff Farms, Little People Big World and his own legacy as a dad.  He offers some great advice for new or about to be Dads and more!

Subscribe and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 10 May 2021 04:23:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/849a6710-0d09-11ed-a529-8704d50416f4/image/360357-1620618159055-47c54a2d83a7f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 476 Matt Roloff is a First Class Father and star of Little People Big World which is beginning a new season this week on TLC. I had the honor of joining Matt at the Roloff Farms in Oregon to record our third interview on First Class Fatherhood in person. I spent a couple of days at the Farm with Matt and his girlfriend Caryn Chandler and they gave me the First Class treatment. In this Episode, Matt shares his Fatherhood journey which includes four children and four grandchildren. We take a deep dive into Matt’s upbringing and his relationship with his father growing up.  We discuss all of the challenges that faced the Roloff family this year including the incident involving his son Jacob’s molestation, his daughter-in-law Tori’s miscarriage and keeping the farm up and running during the pandemic.  We break down the rumors surrounding his family and Matt clarifies what is real and what is fake.  He describes his vision and wishes for the future of the farm.  I ask him about the legacy of the Roloff Farms, Little People Big World and his own legacy as a dad.  He offers some great advice for new or about to be Dads and more!

Subscribe and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 476 Matt Roloff is a First Class Father and star of Little People Big World which is beginning a new season this week on TLC. I had the honor of joining Matt at the Roloff Farms in Oregon to record our third interview on First Class Fatherhood in person. I spent a couple of days at the Farm with Matt and his girlfriend Caryn Chandler and they gave me the First Class treatment. In this Episode, Matt shares his Fatherhood journey which includes four children and four grandchildren. We take a deep dive into Matt’s upbringing and his relationship with his father growing up.  We discuss all of the challenges that faced the Roloff family this year including the incident involving his son Jacob’s molestation, his daughter-in-law Tori’s miscarriage and keeping the farm up and running during the pandemic.  We break down the rumors surrounding his family and Matt clarifies what is real and what is fake.  He describes his vision and wishes for the future of the farm.  I ask him about the legacy of the Roloff Farms, Little People Big World and his own legacy as a dad.  He offers some great advice for new or about to be Dads and more!

Subscribe and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 476 Matt Roloff is a First Class Father and star of Little People Big World which is beginning a new season this week on TLC. I had the honor of joining Matt at the Roloff Farms in Oregon to record our third interview on First Class Fatherhood in person. I spent a couple of days at the Farm with Matt and his girlfriend Caryn Chandler and they gave me the First Class treatment. In this Episode, Matt shares his Fatherhood journey which includes four children and four grandchildren. We take a deep dive into Matt’s upbringing and his relationship with his father growing up.  We discuss all of the challenges that faced the Roloff family this year including the incident involving his son Jacob’s molestation, his daughter-in-law Tori’s miscarriage and keeping the farm up and running during the pandemic.  We break down the rumors surrounding his family and Matt clarifies what is real and what is fake.  He describes his vision and wishes for the future of the farm.  I ask him about the legacy of the Roloff Farms, Little People Big World and his own legacy as a dad.  He offers some great advice for new or about to be Dads and more!

Subscribe and watch on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>3396</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0ab2d009-f66e-490b-a7fc-393016ced6cd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4249678465.mp3?updated=1659114514" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#475 Eric Decker</title>
      <link>https://anchor.fm/alec-lace/episodes/475-Eric-Decker-e10cb4t</link>
      <description>Episode 475 Eric Decker is a First Class Father and former NFL Wide Receiver. He was drafted in the 3rd Round of the 2010 NFL Draft by the Denver Broncos. In 2012 he led the AFC in receiving touchdowns and was a part of the 2013 Broncos AFC championship team.  He went on to play for the New York Jets and Tennessee Titans before retiring from the NFL.  Eric and his wife, Jessie James, starred in the E! reality show Eric &amp; Jessie: Game On which ran for 3 seasons.  In this Episode, Eric shares his Fatherhood journey which includes three children.  He describes the balance of being a dad while playing in the NFL.  He discusses the values he hopes to instill in his kids.  He talks about young kids playing tackle football and what is a good age to start.  He explains why he decided NOT to get a vasectomy.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 07 May 2021 04:25:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/84f8553c-0d09-11ed-a529-63fcfdecf701/image/360357-1620357506690-aefb73f61ff22.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 475 Eric Decker is a First Class Father and former NFL Wide Receiver. He was drafted in the 3rd Round of the 2010 NFL Draft by the Denver Broncos. In 2012 he led the AFC in receiving touchdowns and was a part of the 2013 Broncos AFC championship team.  He went on to play for the New York Jets and Tennessee Titans before retiring from the NFL.  Eric and his wife, Jessie James, starred in the E! reality show Eric &amp; Jessie: Game On which ran for 3 seasons.  In this Episode, Eric shares his Fatherhood journey which includes three children.  He describes the balance of being a dad while playing in the NFL.  He discusses the values he hopes to instill in his kids.  He talks about young kids playing tackle football and what is a good age to start.  He explains why he decided NOT to get a vasectomy.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 475 Eric Decker is a First Class Father and former NFL Wide Receiver. He was drafted in the 3rd Round of the 2010 NFL Draft by the Denver Broncos. In 2012 he led the AFC in receiving touchdowns and was a part of the 2013 Broncos AFC championship team.  He went on to play for the New York Jets and Tennessee Titans before retiring from the NFL.  Eric and his wife, Jessie James, starred in the E! reality show Eric &amp; Jessie: Game On which ran for 3 seasons.  In this Episode, Eric shares his Fatherhood journey which includes three children.  He describes the balance of being a dad while playing in the NFL.  He discusses the values he hopes to instill in his kids.  He talks about young kids playing tackle football and what is a good age to start.  He explains why he decided NOT to get a vasectomy.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 475 Eric Decker is a First Class Father and former NFL Wide Receiver. He was drafted in the 3rd Round of the 2010 NFL Draft by the Denver Broncos. In 2012 he led the AFC in receiving touchdowns and was a part of the 2013 Broncos AFC championship team.  He went on to play for the New York Jets and Tennessee Titans before retiring from the NFL.  Eric and his wife, Jessie James, starred in the E! reality show Eric &amp; Jessie: Game On which ran for 3 seasons.  In this Episode, Eric shares his Fatherhood journey which includes three children.  He describes the balance of being a dad while playing in the NFL.  He discusses the values he hopes to instill in his kids.  He talks about young kids playing tackle football and what is a good age to start.  He explains why he decided NOT to get a vasectomy.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1470</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fa180154-8fbd-46de-a505-31ac32be290e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9636411578.mp3?updated=1659114389" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#474 Jesse Barrett</title>
      <link>https://anchor.fm/alec-lace/episodes/474-Jesse-Barrett-e10886p</link>
      <description>Episode 474 Jesse Barrett is a First Class Father and Lawyer whose wife, Amy Coney Barrett, became the 5th woman to serve on the United States Supreme Court. Jesse has been practicing law for more than 20 years. He and Amy are the parents of 7 kids two of which are adopted from Haiti and one who has Down Syndrome. In this Episode, Jesse shares his Fatherhood journey of being a dad to 7 children. He discusses why he and Amy decided to adopt, the process of adoption and how it was different the second time around.  He describes the balance of raising 7 children and ensuring that each kid gets one on one time.  He talks about the challenges and blessings of raising a child with Down Syndrome.  He walks us through the experience of his wife becoming a Supreme Court Justice and the impact it had on their family.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 05 May 2021 04:23:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8559248e-0d09-11ed-a529-ab2f9d79446a/image/360357-1620182040857-c9addbfb0d0cc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 474 Jesse Barrett is a First Class Father and Lawyer whose wife, Amy Coney Barrett, became the 5th woman to serve on the United States Supreme Court. Jesse has been practicing law for more than 20 years. He and Amy are the parents of 7 kids two of which are adopted from Haiti and one who has Down Syndrome. In this Episode, Jesse shares his Fatherhood journey of being a dad to 7 children. He discusses why he and Amy decided to adopt, the process of adoption and how it was different the second time around.  He describes the balance of raising 7 children and ensuring that each kid gets one on one time.  He talks about the challenges and blessings of raising a child with Down Syndrome.  He walks us through the experience of his wife becoming a Supreme Court Justice and the impact it had on their family.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 474 Jesse Barrett is a First Class Father and Lawyer whose wife, Amy Coney Barrett, became the 5th woman to serve on the United States Supreme Court. Jesse has been practicing law for more than 20 years. He and Amy are the parents of 7 kids two of which are adopted from Haiti and one who has Down Syndrome. In this Episode, Jesse shares his Fatherhood journey of being a dad to 7 children. He discusses why he and Amy decided to adopt, the process of adoption and how it was different the second time around.  He describes the balance of raising 7 children and ensuring that each kid gets one on one time.  He talks about the challenges and blessings of raising a child with Down Syndrome.  He walks us through the experience of his wife becoming a Supreme Court Justice and the impact it had on their family.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 474 Jesse Barrett is a First Class Father and Lawyer whose wife, Amy Coney Barrett, became the 5th woman to serve on the United States Supreme Court. Jesse has been practicing law for more than 20 years. He and Amy are the parents of 7 kids two of which are adopted from Haiti and one who has Down Syndrome. In this Episode, Jesse shares his Fatherhood journey of being a dad to 7 children. He discusses why he and Amy decided to adopt, the process of adoption and how it was different the second time around.  He describes the balance of raising 7 children and ensuring that each kid gets one on one time.  He talks about the challenges and blessings of raising a child with Down Syndrome.  He walks us through the experience of his wife becoming a Supreme Court Justice and the impact it had on their family.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1951</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4409bc15-94e9-4ed8-aecf-43a4a87a9aba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6639601224.mp3?updated=1659114436" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#473 Duane “Dog” Chapman</title>
      <link>https://anchor.fm/alec-lace/episodes/473-Duane-Dog-Chapman-e1045vc</link>
      <description>Episode 473 Duane “Dog” Chapman is a First Class Father and World Famous Bounty Hunter. He starred in his own series, Dog the Bounty Hunter on A&amp;E and a spin-off series, Dog and Beth: On the Hunt, alongside his wife and business partner, the late Beth Chapman on CMT. Dog has been a Bounty Hunter for over 40 years and has captured more than 8,000 fugitives during his career. In this Episode, Duane shares his Fatherhood journey which includes twelve children, eleven of which are alive. He discusses the relationships between all of his kids and the values he has instilled in them.  He describes his method of discipline and a technique he uses to tell whether or not his kids are lying.  He talks about his new initiative called, Get The Lead Out, which is based on the idea of the police using a less lethal bullet and requires more physical training.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 03 May 2021 04:21:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/85b7eb22-0d09-11ed-a529-7fcc4a89bf8d/image/360357-1620013547043-1b076486eaa99.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 473 Duane “Dog” Chapman is a First Class Father and World Famous Bounty Hunter. He starred in his own series, Dog the Bounty Hunter on A&amp;E and a spin-off series, Dog and Beth: On the Hunt, alongside his wife and business partner, the late Beth Chapman on CMT. Dog has been a Bounty Hunter for over 40 years and has captured more than 8,000 fugitives during his career. In this Episode, Duane shares his Fatherhood journey which includes twelve children, eleven of which are alive. He discusses the relationships between all of his kids and the values he has instilled in them.  He describes his method of discipline and a technique he uses to tell whether or not his kids are lying.  He talks about his new initiative called, Get The Lead Out, which is based on the idea of the police using a less lethal bullet and requires more physical training.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 473 Duane “Dog” Chapman is a First Class Father and World Famous Bounty Hunter. He starred in his own series, Dog the Bounty Hunter on A&amp;E and a spin-off series, Dog and Beth: On the Hunt, alongside his wife and business partner, the late Beth Chapman on CMT. Dog has been a Bounty Hunter for over 40 years and has captured more than 8,000 fugitives during his career. In this Episode, Duane shares his Fatherhood journey which includes twelve children, eleven of which are alive. He discusses the relationships between all of his kids and the values he has instilled in them.  He describes his method of discipline and a technique he uses to tell whether or not his kids are lying.  He talks about his new initiative called, Get The Lead Out, which is based on the idea of the police using a less lethal bullet and requires more physical training.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 473 Duane “Dog” Chapman is a First Class Father and World Famous Bounty Hunter. He starred in his own series, Dog the Bounty Hunter on A&amp;E and a spin-off series, Dog and Beth: On the Hunt, alongside his wife and business partner, the late Beth Chapman on CMT. Dog has been a Bounty Hunter for over 40 years and has captured more than 8,000 fugitives during his career. In this Episode, Duane shares his Fatherhood journey which includes twelve children, eleven of which are alive. He discusses the relationships between all of his kids and the values he has instilled in them.  He describes his method of discipline and a technique he uses to tell whether or not his kids are lying.  He talks about his new initiative called, Get The Lead Out, which is based on the idea of the police using a less lethal bullet and requires more physical training.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1756</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c4c22761-8747-4f40-8a9d-fcbe53367154]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9174593100.mp3?updated=1659114422" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#472 Junior Alvarado</title>
      <link>https://anchor.fm/alec-lace/episodes/472-Junior-Alvarado-evucda</link>
      <description>Episode 472 Junior Alvarado is a First Class Father and World Class Jockey in the sport of Thoroughbred Horse Racing. He began his horse racing career in Venezuela before bringing his talent to America in 2007. By 2009 he was the Arlington Park Champion Jockey. He has won a number of Stakes Races including the Gotham Stakes, Holy Bull Stakes, Fountain of Youth and many others. In this Episode, Junior shares his Fatherhood journey which includes three children.  He describes his upbringing In Venezuela and the values his parents instilled in him which he is passing on to his kids.  He discusses how the horse racing world was impacted by the pandemic and why he brought his family down to Florida to ride at Gulfstream Park this past winter.  He talks about how becoming a Dad has changed his decision on how long he will continue to ride.  He gives his pick for this year's Kentucky Derby.  He offers some great advice for new or about to be Dads!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 30 Apr 2021 04:29:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/861811b4-0d09-11ed-a529-c318f700ee24/image/360357-1619755830449-ed91bc712d498.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 472 Junior Alvarado is a First Class Father and World Class Jockey in the sport of Thoroughbred Horse Racing. He began his horse racing career in Venezuela before bringing his talent to America in 2007. By 2009 he was the Arlington Park Champion Jockey. He has won a number of Stakes Races including the Gotham Stakes, Holy Bull Stakes, Fountain of Youth and many others. In this Episode, Junior shares his Fatherhood journey which includes three children.  He describes his upbringing In Venezuela and the values his parents instilled in him which he is passing on to his kids.  He discusses how the horse racing world was impacted by the pandemic and why he brought his family down to Florida to ride at Gulfstream Park this past winter.  He talks about how becoming a Dad has changed his decision on how long he will continue to ride.  He gives his pick for this year's Kentucky Derby.  He offers some great advice for new or about to be Dads!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 472 Junior Alvarado is a First Class Father and World Class Jockey in the sport of Thoroughbred Horse Racing. He began his horse racing career in Venezuela before bringing his talent to America in 2007. By 2009 he was the Arlington Park Champion Jockey. He has won a number of Stakes Races including the Gotham Stakes, Holy Bull Stakes, Fountain of Youth and many others. In this Episode, Junior shares his Fatherhood journey which includes three children.  He describes his upbringing In Venezuela and the values his parents instilled in him which he is passing on to his kids.  He discusses how the horse racing world was impacted by the pandemic and why he brought his family down to Florida to ride at Gulfstream Park this past winter.  He talks about how becoming a Dad has changed his decision on how long he will continue to ride.  He gives his pick for this year's Kentucky Derby.  He offers some great advice for new or about to be Dads!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 472 Junior Alvarado is a First Class Father and World Class Jockey in the sport of Thoroughbred Horse Racing. He began his horse racing career in Venezuela before bringing his talent to America in 2007. By 2009 he was the Arlington Park Champion Jockey. He has won a number of Stakes Races including the Gotham Stakes, Holy Bull Stakes, Fountain of Youth and many others. In this Episode, Junior shares his Fatherhood journey which includes three children.  He describes his upbringing In Venezuela and the values his parents instilled in him which he is passing on to his kids.  He discusses how the horse racing world was impacted by the pandemic and why he brought his family down to Florida to ride at Gulfstream Park this past winter.  He talks about how becoming a Dad has changed his decision on how long he will continue to ride.  He gives his pick for this year's Kentucky Derby.  He offers some great advice for new or about to be Dads!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1525</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[def7eb87-86d3-4e64-996c-acd8cd7eae49]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6475260716.mp3?updated=1659114400" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#471 Jan Błachowicz</title>
      <link>https://anchor.fm/alec-lace/episodes/471-Jan-Bachowicz-evppgt</link>
      <description>Episode 471 Jan Błachowicz is a First Class Father and UFC Light Heavyweight Champion of the World. He is known as “The Pride Of Poland” and is the first man from Poland to ever become a champion in the UFC. Jan Błachowicz defended the UFC Light Heavyweight Championship against current UFC Middleweight Champion Israel Adesanya on March 6, 2021 at UFC 259 becoming the first fighter to defeat Adesanya in the UFC. In this Episode, Jan shares his Fatherhood journey which includes a four month old son. He describes the weird feeling of having his best year ever, in which he became a UFC Champion and a Father, while so many were suffering from their worst year due to the pandemic. He discusses his childhood experiences and how they will impact how he handles his own parenting. He talks about his bedtime routine with his son.  He tells us what to expect in his upcoming fight.  He offers some great advice for about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 28 Apr 2021 04:21:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8677cb36-0d09-11ed-a529-8b64332082ee/image/360357-1619582417885-cf571b276b9ac.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 471 Jan Błachowicz is a First Class Father and UFC Light Heavyweight Champion of the World. He is known as “The Pride Of Poland” and is the first man from Poland to ever become a champion in the UFC. Jan Błachowicz defended the UFC Light Heavyweight Championship against current UFC Middleweight Champion Israel Adesanya on March 6, 2021 at UFC 259 becoming the first fighter to defeat Adesanya in the UFC. In this Episode, Jan shares his Fatherhood journey which includes a four month old son. He describes the weird feeling of having his best year ever, in which he became a UFC Champion and a Father, while so many were suffering from their worst year due to the pandemic. He discusses his childhood experiences and how they will impact how he handles his own parenting. He talks about his bedtime routine with his son.  He tells us what to expect in his upcoming fight.  He offers some great advice for about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 471 Jan Błachowicz is a First Class Father and UFC Light Heavyweight Champion of the World. He is known as “The Pride Of Poland” and is the first man from Poland to ever become a champion in the UFC. Jan Błachowicz defended the UFC Light Heavyweight Championship against current UFC Middleweight Champion Israel Adesanya on March 6, 2021 at UFC 259 becoming the first fighter to defeat Adesanya in the UFC. In this Episode, Jan shares his Fatherhood journey which includes a four month old son. He describes the weird feeling of having his best year ever, in which he became a UFC Champion and a Father, while so many were suffering from their worst year due to the pandemic. He discusses his childhood experiences and how they will impact how he handles his own parenting. He talks about his bedtime routine with his son.  He tells us what to expect in his upcoming fight.  He offers some great advice for about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 471 Jan Błachowicz is a First Class Father and UFC Light Heavyweight Champion of the World. He is known as “The Pride Of Poland” and is the first man from Poland to ever become a champion in the UFC. Jan Błachowicz defended the UFC Light Heavyweight Championship against current UFC Middleweight Champion Israel Adesanya on March 6, 2021 at UFC 259 becoming the first fighter to defeat Adesanya in the UFC. In this Episode, Jan shares his Fatherhood journey which includes a four month old son. He describes the weird feeling of having his best year ever, in which he became a UFC Champion and a Father, while so many were suffering from their worst year due to the pandemic. He discusses his childhood experiences and how they will impact how he handles his own parenting. He talks about his bedtime routine with his son.  He tells us what to expect in his upcoming fight.  He offers some great advice for about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>892</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8ff3ecf1-e2ff-4be7-9690-35434b86f23d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9449305667.mp3?updated=1659114367" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#470 Andrew Sorkin</title>
      <link>https://anchor.fm/alec-lace/episodes/470-Andrew-Sorkin-evlcaf</link>
      <description>Episode 470 Andrew Sorkin is a First Class Father, a financial columnist for The New York Times and a co-anchor of CNBC's Squawk Box. Andrew wrote the bestselling book TOO BIG TO FAIL and co-produced a movie adaptation of the book for HBO Films. He is also the co-creator for the Showtime series Billions. In this Episode, Andrew shares his Fatherhood journey which includes three children. He describes an elaborate April fools joke that his kids pulled on him to get revenge for a prank he put over on the kids. He discusses the challenges of saving for your kids to go to college and gives some tips on how to do so.  He talks about the GameStop stock craze and an upcoming project he is working on about it.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 26 Apr 2021 04:23:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/86d5bba6-0d09-11ed-a529-df3f7eb73613/image/360357-1619410958848-99d996f7b685f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 470 Andrew Sorkin is a First Class Father, a financial columnist for The New York Times and a co-anchor of CNBC's Squawk Box. Andrew wrote the bestselling book TOO BIG TO FAIL and co-produced a movie adaptation of the book for HBO Films. He is also the co-creator for the Showtime series Billions. In this Episode, Andrew shares his Fatherhood journey which includes three children. He describes an elaborate April fools joke that his kids pulled on him to get revenge for a prank he put over on the kids. He discusses the challenges of saving for your kids to go to college and gives some tips on how to do so.  He talks about the GameStop stock craze and an upcoming project he is working on about it.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 470 Andrew Sorkin is a First Class Father, a financial columnist for The New York Times and a co-anchor of CNBC's Squawk Box. Andrew wrote the bestselling book TOO BIG TO FAIL and co-produced a movie adaptation of the book for HBO Films. He is also the co-creator for the Showtime series Billions. In this Episode, Andrew shares his Fatherhood journey which includes three children. He describes an elaborate April fools joke that his kids pulled on him to get revenge for a prank he put over on the kids. He discusses the challenges of saving for your kids to go to college and gives some tips on how to do so.  He talks about the GameStop stock craze and an upcoming project he is working on about it.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 470 Andrew Sorkin is a First Class Father, a financial columnist for The New York Times and a co-anchor of CNBC's Squawk Box. Andrew wrote the bestselling book TOO BIG TO FAIL and co-produced a movie adaptation of the book for HBO Films. He is also the co-creator for the Showtime series Billions. In this Episode, Andrew shares his Fatherhood journey which includes three children. He describes an elaborate April fools joke that his kids pulled on him to get revenge for a prank he put over on the kids. He discusses the challenges of saving for your kids to go to college and gives some tips on how to do so.  He talks about the GameStop stock craze and an upcoming project he is working on about it.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1376</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4a483a28-ac10-46cc-a1d9-f39d711786b7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3752088949.mp3?updated=1659114403" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#469 Greg Russo</title>
      <link>https://anchor.fm/alec-lace/episodes/469-Greg-Russo-evf5rp</link>
      <description>Episode 469 Greg Russo is a First Class Father and Screenwriter. He is the screenwriter of MORTAL KOMBAT which is based on the classic video game of the same name. Greg grew up in New Jersey and was always a huge fan of video arcade games. He parlayed his passion for writing with his childhood video game experiences and the result is the major motion picture MORTAL KOMBAT. In this Episode, Greg shares his Fatherhood journey which includes one child.  He discusses the challenges and lengthy process of having his first child via surrogacy after his wife battled with cancer.  He describes how his mom was the biggest influence in helping him become a screenwriter.  He talks about MORTAL KOMBAT as well as other video game movie adaptations he is working on.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 23 Apr 2021 04:35:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/875092f4-0d09-11ed-a529-6fa0db5b4a74/image/360357-1619149398495-a875e298b6444.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 469 Greg Russo is a First Class Father and Screenwriter. He is the screenwriter of MORTAL KOMBAT which is based on the classic video game of the same name. Greg grew up in New Jersey and was always a huge fan of video arcade games. He parlayed his passion for writing with his childhood video game experiences and the result is the major motion picture MORTAL KOMBAT. In this Episode, Greg shares his Fatherhood journey which includes one child.  He discusses the challenges and lengthy process of having his first child via surrogacy after his wife battled with cancer.  He describes how his mom was the biggest influence in helping him become a screenwriter.  He talks about MORTAL KOMBAT as well as other video game movie adaptations he is working on.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 469 Greg Russo is a First Class Father and Screenwriter. He is the screenwriter of MORTAL KOMBAT which is based on the classic video game of the same name. Greg grew up in New Jersey and was always a huge fan of video arcade games. He parlayed his passion for writing with his childhood video game experiences and the result is the major motion picture MORTAL KOMBAT. In this Episode, Greg shares his Fatherhood journey which includes one child.  He discusses the challenges and lengthy process of having his first child via surrogacy after his wife battled with cancer.  He describes how his mom was the biggest influence in helping him become a screenwriter.  He talks about MORTAL KOMBAT as well as other video game movie adaptations he is working on.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 469 Greg Russo is a First Class Father and Screenwriter. He is the screenwriter of MORTAL KOMBAT which is based on the classic video game of the same name. Greg grew up in New Jersey and was always a huge fan of video arcade games. He parlayed his passion for writing with his childhood video game experiences and the result is the major motion picture MORTAL KOMBAT. In this Episode, Greg shares his Fatherhood journey which includes one child.  He discusses the challenges and lengthy process of having his first child via surrogacy after his wife battled with cancer.  He describes how his mom was the biggest influence in helping him become a screenwriter.  He talks about MORTAL KOMBAT as well as other video game movie adaptations he is working on.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1225</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d057e6b8-94a0-4046-b59b-13a05c4e076f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3283541992.mp3?updated=1659114341" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#468 Mario Andretti</title>
      <link>https://anchor.fm/alec-lace/episodes/468-Mario-Andretti-eva47u</link>
      <description>Episode 468 Mario Andretti is a First Class Father and Legendary Race Car Driver. He is one of only three drivers to have won races in Formula One, IndyCar, World Sportscar Championship, and NASCAR. He is the only driver ever to win the Indianapolis 500, Daytona 500 and the Formula One World Championship. He has shared the podium with his Race Car Driving son Michael Andretti 15 times with 5 of those being 1st &amp; 2nd place.  Mario is the first driver to win races in 5 different decades.  Mario’s accolades are a mile long and the name Mario Andretti is synonymous with speed.  In this Episode, Mario shares his Fatherhood journey which includes three children and seven grandchildren.  He describes the difference of racing alongside his son and stepping out of the cockpit and just watching as a Dad.  He discusses the origins of his racing career and the pushback he received from his father.  He tells a funny story about what his son told his teacher that his dad does for a living.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 21 Apr 2021 04:18:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/88352162-0d09-11ed-a529-ff544ca06de4/image/360357-1618976452844-a083f6937fcfa.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 468 Mario Andretti is a First Class Father and Legendary Race Car Driver. He is one of only three drivers to have won races in Formula One, IndyCar, World Sportscar Championship, and NASCAR. He is the only driver ever to win the Indianapolis 500, Daytona 500 and the Formula One World Championship. He has shared the podium with his Race Car Driving son Michael Andretti 15 times with 5 of those being 1st &amp; 2nd place.  Mario is the first driver to win races in 5 different decades.  Mario’s accolades are a mile long and the name Mario Andretti is synonymous with speed.  In this Episode, Mario shares his Fatherhood journey which includes three children and seven grandchildren.  He describes the difference of racing alongside his son and stepping out of the cockpit and just watching as a Dad.  He discusses the origins of his racing career and the pushback he received from his father.  He tells a funny story about what his son told his teacher that his dad does for a living.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 468 Mario Andretti is a First Class Father and Legendary Race Car Driver. He is one of only three drivers to have won races in Formula One, IndyCar, World Sportscar Championship, and NASCAR. He is the only driver ever to win the Indianapolis 500, Daytona 500 and the Formula One World Championship. He has shared the podium with his Race Car Driving son Michael Andretti 15 times with 5 of those being 1st &amp; 2nd place.  Mario is the first driver to win races in 5 different decades.  Mario’s accolades are a mile long and the name Mario Andretti is synonymous with speed.  In this Episode, Mario shares his Fatherhood journey which includes three children and seven grandchildren.  He describes the difference of racing alongside his son and stepping out of the cockpit and just watching as a Dad.  He discusses the origins of his racing career and the pushback he received from his father.  He tells a funny story about what his son told his teacher that his dad does for a living.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 468 Mario Andretti is a First Class Father and Legendary Race Car Driver. He is one of only three drivers to have won races in Formula One, IndyCar, World Sportscar Championship, and NASCAR. He is the only driver ever to win the Indianapolis 500, Daytona 500 and the Formula One World Championship. He has shared the podium with his Race Car Driving son Michael Andretti 15 times with 5 of those being 1st &amp; 2nd place.  Mario is the first driver to win races in 5 different decades.  Mario’s accolades are a mile long and the name Mario Andretti is synonymous with speed.  In this Episode, Mario shares his Fatherhood journey which includes three children and seven grandchildren.  He describes the difference of racing alongside his son and stepping out of the cockpit and just watching as a Dad.  He discusses the origins of his racing career and the pushback he received from his father.  He tells a funny story about what his son told his teacher that his dad does for a living.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1223</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f95c03a1-14e6-4d5f-9647-ef79bb34b7f3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2345517051.mp3?updated=1659114322" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#467 Howie Mandel</title>
      <link>https://anchor.fm/alec-lace/episodes/467-Howie-Mandel-ev5f63</link>
      <description>Episode 467 Howie Mandel is a First Class Father, Comedian, TV Personality, Screenwriter, Actor, Producer, Director, Entrepreneur, Game Show Host and Author. He is well known as the host of DEAL OR NO DEAL as well as a judge on AMERICA’S GOT TALENT. He is currently co-hosting a podcast with his daughter Jackelyn Shultz called HOWIE MANDEL DOES STUFF. In this Episode, Howie shares his Fatherhood journey which includes three children and two grandchildren. He tells a hilarious story of when his daughter was potty training and another one in which he pulled his daughter out of school because he found marijuana in her room.  He discusses his new podcast HOWIE MANDEL DOES STUFF. He describes his philosophy as a Father and the values he instilled in his kids.  He offers some great advice for new or about to be Dads and more!

HOWIE MANDEL DOES STUFF - https://podcasts.apple.com/us/podcast/howie-mandel-does-stuff-podcast/id1555137542

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 19 Apr 2021 04:22:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/88bd4ad8-0d09-11ed-a529-bb675c71602e/image/360357-1618806161172-c539720a94e6d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 467 Howie Mandel is a First Class Father, Comedian, TV Personality, Screenwriter, Actor, Producer, Director, Entrepreneur, Game Show Host and Author. He is well known as the host of DEAL OR NO DEAL as well as a judge on AMERICA’S GOT TALENT. He is currently co-hosting a podcast with his daughter Jackelyn Shultz called HOWIE MANDEL DOES STUFF. In this Episode, Howie shares his Fatherhood journey which includes three children and two grandchildren. He tells a hilarious story of when his daughter was potty training and another one in which he pulled his daughter out of school because he found marijuana in her room.  He discusses his new podcast HOWIE MANDEL DOES STUFF. He describes his philosophy as a Father and the values he instilled in his kids.  He offers some great advice for new or about to be Dads and more!

HOWIE MANDEL DOES STUFF - https://podcasts.apple.com/us/podcast/howie-mandel-does-stuff-podcast/id1555137542

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 467 Howie Mandel is a First Class Father, Comedian, TV Personality, Screenwriter, Actor, Producer, Director, Entrepreneur, Game Show Host and Author. He is well known as the host of DEAL OR NO DEAL as well as a judge on AMERICA’S GOT TALENT. He is currently co-hosting a podcast with his daughter Jackelyn Shultz called HOWIE MANDEL DOES STUFF. In this Episode, Howie shares his Fatherhood journey which includes three children and two grandchildren. He tells a hilarious story of when his daughter was potty training and another one in which he pulled his daughter out of school because he found marijuana in her room.  He discusses his new podcast HOWIE MANDEL DOES STUFF. He describes his philosophy as a Father and the values he instilled in his kids.  He offers some great advice for new or about to be Dads and more!

HOWIE MANDEL DOES STUFF - https://podcasts.apple.com/us/podcast/howie-mandel-does-stuff-podcast/id1555137542

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 467 Howie Mandel is a First Class Father, Comedian, TV Personality, Screenwriter, Actor, Producer, Director, Entrepreneur, Game Show Host and Author. He is well known as the host of DEAL OR NO DEAL as well as a judge on AMERICA’S GOT TALENT. He is currently co-hosting a podcast with his daughter Jackelyn Shultz called HOWIE MANDEL DOES STUFF. In this Episode, Howie shares his Fatherhood journey which includes three children and two grandchildren. He tells a hilarious story of when his daughter was potty training and another one in which he pulled his daughter out of school because he found marijuana in her room.  He discusses his new podcast HOWIE MANDEL DOES STUFF. He describes his philosophy as a Father and the values he instilled in his kids.  He offers some great advice for new or about to be Dads and more!

HOWIE MANDEL DOES STUFF - https://podcasts.apple.com/us/podcast/howie-mandel-does-stuff-podcast/id1555137542

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1895</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b99d1e39-6cd6-4b81-b4bd-f626ddede53a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1779879035.mp3?updated=1659114426" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#466 AJ McLean</title>
      <link>https://anchor.fm/alec-lace/episodes/466-AJ-McLean-euvlml</link>
      <description>Episode 466 AJ McLean is a First Class Father, Singer, Songwriter, Dancer and Member of The Backstreet Boys. The Backstreet Boys have sold over 100 million records worldwide making them the best-selling boy band of all time, and one of the world's best-selling music artists. AJ was one of the celebrities who competed on season 29 of Dancing with the Stars and was teamed up with professional dancer Cheryl Burke. AJ and Cheryl have teamed up for a podcast of their own called PRETTY MESSED UP. In this Episode, AJ shares his Fatherhood journey which includes two daughters. He discusses sobriety and how he’s managed during the pandemic. He describes his experience on DANCING WITH THE STARS and how his girls helped him prepare for his dance routines. He talks about how his kids and all the kids of his Backstreet Boys band mates get along. He hints at the upcoming Backstreet Boys tour and other projects he’s working on.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 16 Apr 2021 04:25:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/891aca5a-0d09-11ed-a529-bfdc1a50df72/image/360357-1618546034280-5124f02b1a7e1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 466 AJ McLean is a First Class Father, Singer, Songwriter, Dancer and Member of The Backstreet Boys. The Backstreet Boys have sold over 100 million records worldwide making them the best-selling boy band of all time, and one of the world's best-selling music artists. AJ was one of the celebrities who competed on season 29 of Dancing with the Stars and was teamed up with professional dancer Cheryl Burke. AJ and Cheryl have teamed up for a podcast of their own called PRETTY MESSED UP. In this Episode, AJ shares his Fatherhood journey which includes two daughters. He discusses sobriety and how he’s managed during the pandemic. He describes his experience on DANCING WITH THE STARS and how his girls helped him prepare for his dance routines. He talks about how his kids and all the kids of his Backstreet Boys band mates get along. He hints at the upcoming Backstreet Boys tour and other projects he’s working on.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 466 AJ McLean is a First Class Father, Singer, Songwriter, Dancer and Member of The Backstreet Boys. The Backstreet Boys have sold over 100 million records worldwide making them the best-selling boy band of all time, and one of the world's best-selling music artists. AJ was one of the celebrities who competed on season 29 of Dancing with the Stars and was teamed up with professional dancer Cheryl Burke. AJ and Cheryl have teamed up for a podcast of their own called PRETTY MESSED UP. In this Episode, AJ shares his Fatherhood journey which includes two daughters. He discusses sobriety and how he’s managed during the pandemic. He describes his experience on DANCING WITH THE STARS and how his girls helped him prepare for his dance routines. He talks about how his kids and all the kids of his Backstreet Boys band mates get along. He hints at the upcoming Backstreet Boys tour and other projects he’s working on.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 466 AJ McLean is a First Class Father, Singer, Songwriter, Dancer and Member of The Backstreet Boys. The Backstreet Boys have sold over 100 million records worldwide making them the best-selling boy band of all time, and one of the world's best-selling music artists. AJ was one of the celebrities who competed on season 29 of Dancing with the Stars and was teamed up with professional dancer Cheryl Burke. AJ and Cheryl have teamed up for a podcast of their own called PRETTY MESSED UP. In this Episode, AJ shares his Fatherhood journey which includes two daughters. He discusses sobriety and how he’s managed during the pandemic. He describes his experience on DANCING WITH THE STARS and how his girls helped him prepare for his dance routines. He talks about how his kids and all the kids of his Backstreet Boys band mates get along. He hints at the upcoming Backstreet Boys tour and other projects he’s working on.  He offers some great advice for new or about to be Dads and more!

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1823</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[25aaea26-015b-41f3-b125-16dd18d96446]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1093039941.mp3?updated=1659114432" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#465 Jack Carr</title>
      <link>https://anchor.fm/alec-lace/episodes/465-Jack-Carr-eur6rb</link>
      <description>Episode 465 Jack Carr is a First Class Father, Navy SEAL and New York Times Bestselling Author. Jack served 20 years as a US Navy SEAL and led special operations teams as a Team Leader, Platoon Commander, Troop Commander and Task Unit Commander. He is a NYT Bestselling Author of The Terminal List series with his latest installment THE DEVIL’S HAND available now. Jack’s books have been picked up by Amazon as an upcoming Series starring Chris Pratt as the protagonist James Reece. In this Episode, Jack shares his Fatherhood journey which includes three children.  He describes how raising a child with severe special needs is helping to instill important values in his other two children.  He discusses his new Thriller THE DEVIL’S HAND and some of the challenges of writing during the pandemic.  He talks about gun safety and how dads should go about learning to use a gun while also keeping their families safe.  He offers some great advice for new or about to be Dads and more!

THE DEVIL’S HAND - https://www.officialjackcarr.com/the-devils-hand/

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 14 Apr 2021 04:20:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/897cdca4-0d09-11ed-a529-b7f13d98a4c7/image/360357-1618371864528-05a8ca6155ab2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 465 Jack Carr is a First Class Father, Navy SEAL and New York Times Bestselling Author. Jack served 20 years as a US Navy SEAL and led special operations teams as a Team Leader, Platoon Commander, Troop Commander and Task Unit Commander. He is a NYT Bestselling Author of The Terminal List series with his latest installment THE DEVIL’S HAND available now. Jack’s books have been picked up by Amazon as an upcoming Series starring Chris Pratt as the protagonist James Reece. In this Episode, Jack shares his Fatherhood journey which includes three children.  He describes how raising a child with severe special needs is helping to instill important values in his other two children.  He discusses his new Thriller THE DEVIL’S HAND and some of the challenges of writing during the pandemic.  He talks about gun safety and how dads should go about learning to use a gun while also keeping their families safe.  He offers some great advice for new or about to be Dads and more!

THE DEVIL’S HAND - https://www.officialjackcarr.com/the-devils-hand/

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 465 Jack Carr is a First Class Father, Navy SEAL and New York Times Bestselling Author. Jack served 20 years as a US Navy SEAL and led special operations teams as a Team Leader, Platoon Commander, Troop Commander and Task Unit Commander. He is a NYT Bestselling Author of The Terminal List series with his latest installment THE DEVIL’S HAND available now. Jack’s books have been picked up by Amazon as an upcoming Series starring Chris Pratt as the protagonist James Reece. In this Episode, Jack shares his Fatherhood journey which includes three children.  He describes how raising a child with severe special needs is helping to instill important values in his other two children.  He discusses his new Thriller THE DEVIL’S HAND and some of the challenges of writing during the pandemic.  He talks about gun safety and how dads should go about learning to use a gun while also keeping their families safe.  He offers some great advice for new or about to be Dads and more!

THE DEVIL’S HAND - https://www.officialjackcarr.com/the-devils-hand/

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 465 Jack Carr is a First Class Father, Navy SEAL and New York Times Bestselling Author. Jack served 20 years as a US Navy SEAL and led special operations teams as a Team Leader, Platoon Commander, Troop Commander and Task Unit Commander. He is a NYT Bestselling Author of The Terminal List series with his latest installment THE DEVIL’S HAND available now. Jack’s books have been picked up by Amazon as an upcoming Series starring Chris Pratt as the protagonist James Reece. In this Episode, Jack shares his Fatherhood journey which includes three children.  He describes how raising a child with severe special needs is helping to instill important values in his other two children.  He discusses his new Thriller THE DEVIL’S HAND and some of the challenges of writing during the pandemic.  He talks about gun safety and how dads should go about learning to use a gun while also keeping their families safe.  He offers some great advice for new or about to be Dads and more!

THE DEVIL’S HAND - https://www.officialjackcarr.com/the-devils-hand/

SPONSORS:

Strike Force Energy - https://www.strikeforceenergy.com
Promo Code: Fatherhood 
Save 15%

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1984</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4e9cd3ca-0eb3-41e8-bcad-f00e2104f152]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8689277187.mp3?updated=1659114359" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#464 Brian Austin Green</title>
      <link>https://anchor.fm/alec-lace/episodes/464-Brian-Austin-Green-eumiqh</link>
      <description>Episode 464 Brian Austin Green is a First Class Father and Actor who is well known for portraying David Silver in the smash hit TV Series BEVERLY HILLS 90210. He was also a series regular on Terminator: The Sarah Connor Chronicles, Freddie, Wedding Band, and Anger Management. Recently he was a contestant on Season four of THE MASKED SINGER and a panelist on the spin-off series THE MASKED DANCER. Brian was also featured on the HULU Documentary KID 90 which featured many actors who were coming of age in Hollywood in the 90’s. In this Episode, Brian shares his Fatherhood journey which includes four children.  He discusses his co-parenting situation with his ex wife Megan Fox.  He describes his experiences on The Masked Singer and The Masked Dancer.  He drops some advice for parents whose kids are interested in acting. He offers some great advice for new or about to be Dads and more!

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 12 Apr 2021 05:20:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/89daf320-0d09-11ed-a529-9f503894565b/image/360357-1618204756192-70f21841822df.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 464 Brian Austin Green is a First Class Father and Actor who is well known for portraying David Silver in the smash hit TV Series BEVERLY HILLS 90210. He was also a series regular on Terminator: The Sarah Connor Chronicles, Freddie, Wedding Band, and Anger Management. Recently he was a contestant on Season four of THE MASKED SINGER and a panelist on the spin-off series THE MASKED DANCER. Brian was also featured on the HULU Documentary KID 90 which featured many actors who were coming of age in Hollywood in the 90’s. In this Episode, Brian shares his Fatherhood journey which includes four children.  He discusses his co-parenting situation with his ex wife Megan Fox.  He describes his experiences on The Masked Singer and The Masked Dancer.  He drops some advice for parents whose kids are interested in acting. He offers some great advice for new or about to be Dads and more!

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 464 Brian Austin Green is a First Class Father and Actor who is well known for portraying David Silver in the smash hit TV Series BEVERLY HILLS 90210. He was also a series regular on Terminator: The Sarah Connor Chronicles, Freddie, Wedding Band, and Anger Management. Recently he was a contestant on Season four of THE MASKED SINGER and a panelist on the spin-off series THE MASKED DANCER. Brian was also featured on the HULU Documentary KID 90 which featured many actors who were coming of age in Hollywood in the 90’s. In this Episode, Brian shares his Fatherhood journey which includes four children.  He discusses his co-parenting situation with his ex wife Megan Fox.  He describes his experiences on The Masked Singer and The Masked Dancer.  He drops some advice for parents whose kids are interested in acting. He offers some great advice for new or about to be Dads and more!

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 464 Brian Austin Green is a First Class Father and Actor who is well known for portraying David Silver in the smash hit TV Series BEVERLY HILLS 90210. He was also a series regular on Terminator: The Sarah Connor Chronicles, Freddie, Wedding Band, and Anger Management. Recently he was a contestant on Season four of THE MASKED SINGER and a panelist on the spin-off series THE MASKED DANCER. Brian was also featured on the HULU Documentary KID 90 which featured many actors who were coming of age in Hollywood in the 90’s. In this Episode, Brian shares his Fatherhood journey which includes four children.  He discusses his co-parenting situation with his ex wife Megan Fox.  He describes his experiences on The Masked Singer and The Masked Dancer.  He drops some advice for parents whose kids are interested in acting. He offers some great advice for new or about to be Dads and more!

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2378</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[680e6946-3f0d-456a-99db-be3ca67a90c9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8859622100.mp3?updated=1659114325" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#463 Bassem Youssef </title>
      <link>https://anchor.fm/alec-lace/episodes/463-Bassem-Youssef-eugdpl</link>
      <description>Episode 463 Bassem Youssef is a First Class Father, an Egyptian comedian, writer, producer, surgeon, doctor, media critic, and television host. Before his career in comedy began, Bassem was a heart surgeon. In 2011 he began hosting a satirical news program in Egypt and was compared to American comedian Jon Stewart, whose satire program The Daily Show inspired Youssef to begin his career. In 2013, he was named as one of the "100 most influential people in the world" by Time magazine. In this Episode, Bassem shares his Fatherhood journey which includes two children.  He discusses his new book THE MAGICAL REALITY OF NADIA. He describes the Fatherless Crisis as it pertains to Egypt.  He offers some great advice for new or about to be Dads and more!

The Magical Reality of Nadia - https://www.amazon.com/Magical-Reality-Nadia-Bassem-Youssef/dp/1338572288

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 09 Apr 2021 04:17:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8a380f10-0d09-11ed-a529-2338ebe7520d/image/360357-1617940047638-f4921397340eb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 463 Bassem Youssef is a First Class Father, an Egyptian comedian, writer, producer, surgeon, doctor, media critic, and television host. Before his career in comedy began, Bassem was a heart surgeon. In 2011 he began hosting a satirical news program in Egypt and was compared to American comedian Jon Stewart, whose satire program The Daily Show inspired Youssef to begin his career. In 2013, he was named as one of the "100 most influential people in the world" by Time magazine. In this Episode, Bassem shares his Fatherhood journey which includes two children.  He discusses his new book THE MAGICAL REALITY OF NADIA. He describes the Fatherless Crisis as it pertains to Egypt.  He offers some great advice for new or about to be Dads and more!

The Magical Reality of Nadia - https://www.amazon.com/Magical-Reality-Nadia-Bassem-Youssef/dp/1338572288

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 463 Bassem Youssef is a First Class Father, an Egyptian comedian, writer, producer, surgeon, doctor, media critic, and television host. Before his career in comedy began, Bassem was a heart surgeon. In 2011 he began hosting a satirical news program in Egypt and was compared to American comedian Jon Stewart, whose satire program The Daily Show inspired Youssef to begin his career. In 2013, he was named as one of the "100 most influential people in the world" by Time magazine. In this Episode, Bassem shares his Fatherhood journey which includes two children.  He discusses his new book THE MAGICAL REALITY OF NADIA. He describes the Fatherless Crisis as it pertains to Egypt.  He offers some great advice for new or about to be Dads and more!

The Magical Reality of Nadia - https://www.amazon.com/Magical-Reality-Nadia-Bassem-Youssef/dp/1338572288

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 463 Bassem Youssef is a First Class Father, an Egyptian comedian, writer, producer, surgeon, doctor, media critic, and television host. Before his career in comedy began, Bassem was a heart surgeon. In 2011 he began hosting a satirical news program in Egypt and was compared to American comedian Jon Stewart, whose satire program The Daily Show inspired Youssef to begin his career. In 2013, he was named as one of the "100 most influential people in the world" by Time magazine. In this Episode, Bassem shares his Fatherhood journey which includes two children.  He discusses his new book THE MAGICAL REALITY OF NADIA. He describes the Fatherless Crisis as it pertains to Egypt.  He offers some great advice for new or about to be Dads and more!

The Magical Reality of Nadia - https://www.amazon.com/Magical-Reality-Nadia-Bassem-Youssef/dp/1338572288

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>916</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d170e225-79b4-4402-bc02-101991d44188]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5296008737.mp3?updated=1659114380" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#462 Anthony D’Amico</title>
      <link>https://anchor.fm/alec-lace/episodes/462-Anthony-DAmico-eubsou</link>
      <description>Episode 462 Anthony D’Amico is a First Class Father who met his wife on the reality show MARRIED AT FIRST SIGHT. Anthony is a sales and marketing professional who decided to take a shot at love by agreeing to go on the fifth season of the popular reality tv show MARRIED AT FIRST SIGHT. On the show he was paired with Ashley Petta by relationship professionals and the two of them found true love. They have now been married for five years and recently welcomed their second daughter in February of 2021. In this Episode, Anthony shares his Fatherhood journey which includes two daughters.  He discusses why he decided to go on MARRIED AT FIRST SIGHT and the process that it involved.  He describes the challenges of having his second child during the pandemic.  He talks about his future plans including the upcoming COUPLES CAM. He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 07 Apr 2021 04:23:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8a99e050-0d09-11ed-a529-7bd4f63c622c/image/360357-1617768322717-f59a9fb270ba2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 462 Anthony D’Amico is a First Class Father who met his wife on the reality show MARRIED AT FIRST SIGHT. Anthony is a sales and marketing professional who decided to take a shot at love by agreeing to go on the fifth season of the popular reality tv show MARRIED AT FIRST SIGHT. On the show he was paired with Ashley Petta by relationship professionals and the two of them found true love. They have now been married for five years and recently welcomed their second daughter in February of 2021. In this Episode, Anthony shares his Fatherhood journey which includes two daughters.  He discusses why he decided to go on MARRIED AT FIRST SIGHT and the process that it involved.  He describes the challenges of having his second child during the pandemic.  He talks about his future plans including the upcoming COUPLES CAM. He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 462 Anthony D’Amico is a First Class Father who met his wife on the reality show MARRIED AT FIRST SIGHT. Anthony is a sales and marketing professional who decided to take a shot at love by agreeing to go on the fifth season of the popular reality tv show MARRIED AT FIRST SIGHT. On the show he was paired with Ashley Petta by relationship professionals and the two of them found true love. They have now been married for five years and recently welcomed their second daughter in February of 2021. In this Episode, Anthony shares his Fatherhood journey which includes two daughters.  He discusses why he decided to go on MARRIED AT FIRST SIGHT and the process that it involved.  He describes the challenges of having his second child during the pandemic.  He talks about his future plans including the upcoming COUPLES CAM. He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 462 Anthony D’Amico is a First Class Father who met his wife on the reality show MARRIED AT FIRST SIGHT. Anthony is a sales and marketing professional who decided to take a shot at love by agreeing to go on the fifth season of the popular reality tv show MARRIED AT FIRST SIGHT. On the show he was paired with Ashley Petta by relationship professionals and the two of them found true love. They have now been married for five years and recently welcomed their second daughter in February of 2021. In this Episode, Anthony shares his Fatherhood journey which includes two daughters.  He discusses why he decided to go on MARRIED AT FIRST SIGHT and the process that it involved.  He describes the challenges of having his second child during the pandemic.  He talks about his future plans including the upcoming COUPLES CAM. He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1360</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9395c99a-42b2-4ef7-b126-628a92a0248e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5349081536.mp3?updated=1659114394" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#461 Governor Scott Walker</title>
      <link>https://anchor.fm/alec-lace/episodes/461-Governor-Scott-Walker-eu9sbh</link>
      <description>Episode 461 Governor Scott Walker is a First Class Father and 45th Governor of Wisconsin. Governor Walker is currently the President of YOUNG AMERICA’S FOUNDATION (YAF). He served two terms as Governor of Wisconsin from 2011-2019. As President of YAF Governor Walker has instituted The Long Game which is an ambitious action plan to beat back the deep-rooted cultural rot that has infected America’s youth. Instead of teaching young people to hate America, the Governor seeks to instill a new sentiment in the hearts of young Americans, one based on freedom and the values that made America great in the first place.  In this Episode, Governor Walker shares his Fatherhood journey which includes two children.  He discusses some of the challenges he faced being the Governor of Wisconsin while being a dad.  He details the goals of The Long Game and why it is so important for today’s youth.  He describes the importance of the Nuclear Family Unit and the devastating effects of the Fatherless Crisis.  He talks about the values he has instilled in his two boys and what he said to them when it came time for them to start dating.  He offers some great advice for new or about to be Dads and more!

YAF - https://www.yaf.org/news/jointhelonggame/

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 06 Apr 2021 04:29:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8af9685e-0d09-11ed-a529-ffc6a4890e8d/image/360357-1617683300591-8ec0c1e1f1ad2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 461 Governor Scott Walker is a First Class Father and 45th Governor of Wisconsin. Governor Walker is currently the President of YOUNG AMERICA’S FOUNDATION (YAF). He served two terms as Governor of Wisconsin from 2011-2019. As President of YAF Governor Walker has instituted The Long Game which is an ambitious action plan to beat back the deep-rooted cultural rot that has infected America’s youth. Instead of teaching young people to hate America, the Governor seeks to instill a new sentiment in the hearts of young Americans, one based on freedom and the values that made America great in the first place.  In this Episode, Governor Walker shares his Fatherhood journey which includes two children.  He discusses some of the challenges he faced being the Governor of Wisconsin while being a dad.  He details the goals of The Long Game and why it is so important for today’s youth.  He describes the importance of the Nuclear Family Unit and the devastating effects of the Fatherless Crisis.  He talks about the values he has instilled in his two boys and what he said to them when it came time for them to start dating.  He offers some great advice for new or about to be Dads and more!

YAF - https://www.yaf.org/news/jointhelonggame/

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 461 Governor Scott Walker is a First Class Father and 45th Governor of Wisconsin. Governor Walker is currently the President of YOUNG AMERICA’S FOUNDATION (YAF). He served two terms as Governor of Wisconsin from 2011-2019. As President of YAF Governor Walker has instituted The Long Game which is an ambitious action plan to beat back the deep-rooted cultural rot that has infected America’s youth. Instead of teaching young people to hate America, the Governor seeks to instill a new sentiment in the hearts of young Americans, one based on freedom and the values that made America great in the first place.  In this Episode, Governor Walker shares his Fatherhood journey which includes two children.  He discusses some of the challenges he faced being the Governor of Wisconsin while being a dad.  He details the goals of The Long Game and why it is so important for today’s youth.  He describes the importance of the Nuclear Family Unit and the devastating effects of the Fatherless Crisis.  He talks about the values he has instilled in his two boys and what he said to them when it came time for them to start dating.  He offers some great advice for new or about to be Dads and more!

YAF - https://www.yaf.org/news/jointhelonggame/

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 461 Governor Scott Walker is a First Class Father and 45th Governor of Wisconsin. Governor Walker is currently the President of YOUNG AMERICA’S FOUNDATION (YAF). He served two terms as Governor of Wisconsin from 2011-2019. As President of YAF Governor Walker has instituted The Long Game which is an ambitious action plan to beat back the deep-rooted cultural rot that has infected America’s youth. Instead of teaching young people to hate America, the Governor seeks to instill a new sentiment in the hearts of young Americans, one based on freedom and the values that made America great in the first place.  In this Episode, Governor Walker shares his Fatherhood journey which includes two children.  He discusses some of the challenges he faced being the Governor of Wisconsin while being a dad.  He details the goals of The Long Game and why it is so important for today’s youth.  He describes the importance of the Nuclear Family Unit and the devastating effects of the Fatherless Crisis.  He talks about the values he has instilled in his two boys and what he said to them when it came time for them to start dating.  He offers some great advice for new or about to be Dads and more!

YAF - https://www.yaf.org/news/jointhelonggame/

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1826</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4c192e1f-bd9c-468f-b259-08d05b9cb269]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1958002780.mp3?updated=1659114343" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#460 Mirthell Mitchell</title>
      <link>https://anchor.fm/alec-lace/episodes/460-Mirthell-Mitchell-eu81gn</link>
      <description>Episode 460 Mirthell Mitchell is the First Class Father of the Onyx Family. The Onyx Family has over 6 million subscribers on YouTube with over 3 billion views worldwide. Mirthell writes, directs, and acts in many of the Onyx shows by bringing the family’s story to life in depicting how they rose from “the struggle life” to “the Onyx life.” As the host of The Onyx Life podcast, Mirthell seeks to inspire families around the world. In this Episode, Mirthell shares his Fatherhood journey which includes four kids. He discusses the moment that changed his life which led to him going from high school dropout to college graduate.  He describes the origin of his family’s YouTube channel and how they went from the Struggle Life to living the Onyx Life. He talks about his kids cartoon show ONYX MONSTER MYSTERIES which is in its second season on Amazon Prime.  He offers some great advice for new or about to be Dads and more!

The Onyx Family - https://www.onyxfamily.com

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 05 Apr 2021 04:46:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8b5d96da-0d09-11ed-a529-3b25f12d5ccc/image/360357-1617596044648-51d96528d39a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 460 Mirthell Mitchell is the First Class Father of the Onyx Family. The Onyx Family has over 6 million subscribers on YouTube with over 3 billion views worldwide. Mirthell writes, directs, and acts in many of the Onyx shows by bringing the family’s story to life in depicting how they rose from “the struggle life” to “the Onyx life.” As the host of The Onyx Life podcast, Mirthell seeks to inspire families around the world. In this Episode, Mirthell shares his Fatherhood journey which includes four kids. He discusses the moment that changed his life which led to him going from high school dropout to college graduate.  He describes the origin of his family’s YouTube channel and how they went from the Struggle Life to living the Onyx Life. He talks about his kids cartoon show ONYX MONSTER MYSTERIES which is in its second season on Amazon Prime.  He offers some great advice for new or about to be Dads and more!

The Onyx Family - https://www.onyxfamily.com

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 460 Mirthell Mitchell is the First Class Father of the Onyx Family. The Onyx Family has over 6 million subscribers on YouTube with over 3 billion views worldwide. Mirthell writes, directs, and acts in many of the Onyx shows by bringing the family’s story to life in depicting how they rose from “the struggle life” to “the Onyx life.” As the host of The Onyx Life podcast, Mirthell seeks to inspire families around the world. In this Episode, Mirthell shares his Fatherhood journey which includes four kids. He discusses the moment that changed his life which led to him going from high school dropout to college graduate.  He describes the origin of his family’s YouTube channel and how they went from the Struggle Life to living the Onyx Life. He talks about his kids cartoon show ONYX MONSTER MYSTERIES which is in its second season on Amazon Prime.  He offers some great advice for new or about to be Dads and more!

The Onyx Family - https://www.onyxfamily.com

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 460 Mirthell Mitchell is the First Class Father of the Onyx Family. The Onyx Family has over 6 million subscribers on YouTube with over 3 billion views worldwide. Mirthell writes, directs, and acts in many of the Onyx shows by bringing the family’s story to life in depicting how they rose from “the struggle life” to “the Onyx life.” As the host of The Onyx Life podcast, Mirthell seeks to inspire families around the world. In this Episode, Mirthell shares his Fatherhood journey which includes four kids. He discusses the moment that changed his life which led to him going from high school dropout to college graduate.  He describes the origin of his family’s YouTube channel and how they went from the Struggle Life to living the Onyx Life. He talks about his kids cartoon show ONYX MONSTER MYSTERIES which is in its second season on Amazon Prime.  He offers some great advice for new or about to be Dads and more!

The Onyx Family - https://www.onyxfamily.com

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2050</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[193502c9-582a-4a9a-b911-caf41ee660c3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7948586217.mp3?updated=1659114425" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#459 Floyd Schofield Sr &amp; Floyd “Kid Austin” Schofield</title>
      <link>https://anchor.fm/alec-lace/episodes/459-Floyd-Schofield-Sr--Floyd-Kid-Austin-Schofield-eu1n6p</link>
      <description>Episode 459 Floyd Schofield Sr and his son Floyd “Kid Austin” Schofield join me for a special Father &amp; Son edition of First Class Fatherhood. Floyd and his son have overcome homelessness through hard work and dedication. Now Floyd Schofield jr is a professional boxer fighting under the name Kid Austin. Coached by his dad, Kid Austin won his first three professional boxing matches by KO in the first or second round of each fight. In this Episode, Floyd Sr shares his Fatherhood journey which includes seven children with Kid Austin being the only one he has full custody of and has raised as a single dad.  Kid Austin describes what it’s like to have his father in his corner as a professional boxer. Floyd Sr discusses the Fatherless Crisis and how he sees many young men come into the gym seeking not only boxing guidance but a father figure as well.  Kid Austin discusses why he decided to turn pro after over 150 amateur fights and not pursue the Olympics.  Floyd Sr talks about the importance of Social Media to grow an audience as a prizefighter.  Kid Austin gives advice for kids who are interested in a boxing career.  Floyd Sr offers some great advice for new or about to be Dads and more!

FLOYD SCHOFIELD - https://floydschofield.com
Kid Austin instagram - https://instagram.com/kid_austin1?igshid=182tv3d8um5l4
Kid Austin Facebook - https://www.facebook.com/kidaustin1/

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 02 Apr 2021 04:21:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8bbc9d56-0d09-11ed-a529-1be14e45a7f8/image/360357-1617336478470-440310bcdfb45.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 459 Floyd Schofield Sr and his son Floyd “Kid Austin” Schofield join me for a special Father &amp; Son edition of First Class Fatherhood. Floyd and his son have overcome homelessness through hard work and dedication. Now Floyd Schofield jr is a professional boxer fighting under the name Kid Austin. Coached by his dad, Kid Austin won his first three professional boxing matches by KO in the first or second round of each fight. In this Episode, Floyd Sr shares his Fatherhood journey which includes seven children with Kid Austin being the only one he has full custody of and has raised as a single dad.  Kid Austin describes what it’s like to have his father in his corner as a professional boxer. Floyd Sr discusses the Fatherless Crisis and how he sees many young men come into the gym seeking not only boxing guidance but a father figure as well.  Kid Austin discusses why he decided to turn pro after over 150 amateur fights and not pursue the Olympics.  Floyd Sr talks about the importance of Social Media to grow an audience as a prizefighter.  Kid Austin gives advice for kids who are interested in a boxing career.  Floyd Sr offers some great advice for new or about to be Dads and more!

FLOYD SCHOFIELD - https://floydschofield.com
Kid Austin instagram - https://instagram.com/kid_austin1?igshid=182tv3d8um5l4
Kid Austin Facebook - https://www.facebook.com/kidaustin1/

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

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--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 459 Floyd Schofield Sr and his son Floyd “Kid Austin” Schofield join me for a special Father &amp; Son edition of First Class Fatherhood. Floyd and his son have overcome homelessness through hard work and dedication. Now Floyd Schofield jr is a professional boxer fighting under the name Kid Austin. Coached by his dad, Kid Austin won his first three professional boxing matches by KO in the first or second round of each fight. In this Episode, Floyd Sr shares his Fatherhood journey which includes seven children with Kid Austin being the only one he has full custody of and has raised as a single dad.  Kid Austin describes what it’s like to have his father in his corner as a professional boxer. Floyd Sr discusses the Fatherless Crisis and how he sees many young men come into the gym seeking not only boxing guidance but a father figure as well.  Kid Austin discusses why he decided to turn pro after over 150 amateur fights and not pursue the Olympics.  Floyd Sr talks about the importance of Social Media to grow an audience as a prizefighter.  Kid Austin gives advice for kids who are interested in a boxing career.  Floyd Sr offers some great advice for new or about to be Dads and more!

FLOYD SCHOFIELD - https://floydschofield.com
Kid Austin instagram - https://instagram.com/kid_austin1?igshid=182tv3d8um5l4
Kid Austin Facebook - https://www.facebook.com/kidaustin1/

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 459 Floyd Schofield Sr and his son Floyd “Kid Austin” Schofield join me for a special Father &amp; Son edition of First Class Fatherhood. Floyd and his son have overcome homelessness through hard work and dedication. Now Floyd Schofield jr is a professional boxer fighting under the name Kid Austin. Coached by his dad, Kid Austin won his first three professional boxing matches by KO in the first or second round of each fight. In this Episode, Floyd Sr shares his Fatherhood journey which includes seven children with Kid Austin being the only one he has full custody of and has raised as a single dad.  Kid Austin describes what it’s like to have his father in his corner as a professional boxer. Floyd Sr discusses the Fatherless Crisis and how he sees many young men come into the gym seeking not only boxing guidance but a father figure as well.  Kid Austin discusses why he decided to turn pro after over 150 amateur fights and not pursue the Olympics.  Floyd Sr talks about the importance of Social Media to grow an audience as a prizefighter.  Kid Austin gives advice for kids who are interested in a boxing career.  Floyd Sr offers some great advice for new or about to be Dads and more!

FLOYD SCHOFIELD - https://floydschofield.com
Kid Austin instagram - https://instagram.com/kid_austin1?igshid=182tv3d8um5l4
Kid Austin Facebook - https://www.facebook.com/kidaustin1/

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1275</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ffcac997-5018-44c8-a00a-371e447ccf3e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3295428106.mp3?updated=1659114412" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#458 Will Cain</title>
      <link>https://anchor.fm/alec-lace/episodes/458-Will-Cain-ettcqb</link>
      <description>Episode 458 Will Cain is a First Class Father and co-host of Fox &amp; Friends Weekend on Fox News. He is formerly the host of The Will Cain Show on ESPN Radio and was a contributor for ESPN working with the features unit and E:60 and appearing on First Take. He was also a host on The Blaze, where he helmed a number of programs including, Real News, Cain and Cupp, and The Cain Conversation. In this Episode, Will shares his Fatherhood journey which includes two sons. He discusses the importance of raising young men in today’s world.  He describes four major values that he hopes to instill in his kids growing up.  He talks about the trouble with participation trophies and the effects it is having on kids.  He tells us whether or not he would vote for Matthew McConaughey to be governor of his beloved state of Texas. He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 31 Mar 2021 04:29:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8c1bf3dc-0d09-11ed-a529-078243d018ff/image/360357-1617162481499-354478a4b5155.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 458 Will Cain is a First Class Father and co-host of Fox &amp; Friends Weekend on Fox News. He is formerly the host of The Will Cain Show on ESPN Radio and was a contributor for ESPN working with the features unit and E:60 and appearing on First Take. He was also a host on The Blaze, where he helmed a number of programs including, Real News, Cain and Cupp, and The Cain Conversation. In this Episode, Will shares his Fatherhood journey which includes two sons. He discusses the importance of raising young men in today’s world.  He describes four major values that he hopes to instill in his kids growing up.  He talks about the trouble with participation trophies and the effects it is having on kids.  He tells us whether or not he would vote for Matthew McConaughey to be governor of his beloved state of Texas. He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 458 Will Cain is a First Class Father and co-host of Fox &amp; Friends Weekend on Fox News. He is formerly the host of The Will Cain Show on ESPN Radio and was a contributor for ESPN working with the features unit and E:60 and appearing on First Take. He was also a host on The Blaze, where he helmed a number of programs including, Real News, Cain and Cupp, and The Cain Conversation. In this Episode, Will shares his Fatherhood journey which includes two sons. He discusses the importance of raising young men in today’s world.  He describes four major values that he hopes to instill in his kids growing up.  He talks about the trouble with participation trophies and the effects it is having on kids.  He tells us whether or not he would vote for Matthew McConaughey to be governor of his beloved state of Texas. He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 458 Will Cain is a First Class Father and co-host of Fox &amp; Friends Weekend on Fox News. He is formerly the host of The Will Cain Show on ESPN Radio and was a contributor for ESPN working with the features unit and E:60 and appearing on First Take. He was also a host on The Blaze, where he helmed a number of programs including, Real News, Cain and Cupp, and The Cain Conversation. In this Episode, Will shares his Fatherhood journey which includes two sons. He discusses the importance of raising young men in today’s world.  He describes four major values that he hopes to instill in his kids growing up.  He talks about the trouble with participation trophies and the effects it is having on kids.  He tells us whether or not he would vote for Matthew McConaughey to be governor of his beloved state of Texas. He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1605</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[51a97822-04b5-4991-907a-58818ef1a8ff]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5757403365.mp3?updated=1659114333" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#457 Tobias Iaconis</title>
      <link>https://anchor.fm/alec-lace/episodes/457-Tobias-Iaconis-etpke3</link>
      <description>Episode 457 Tobias Iaconis is a First Class Father and Hollywood Screenwriter. He is best known for writing, with Daughtry, the films “The Curse of La Llorona” and “Five Feet Apart”. Tobias recently wrote the screenplay for Netflix’s film adaptation of the children's fantasy-horror book, “Nightbooks” by author J. A. White. He was born in Germany and grew up outside of the city of Kaiserslautern, attending U.S. Department of Defense Dependents Schools. In this Episode, Tobias shares his Fatherhood journey which includes a 13 year old son.  He discusses the challenges he has faced becoming a dad, how it has put him outside his comfort zone and how it has helped him to grow.  He describes how being present is a top priority for him as a father and a husband.  He talks about the screenwriting process and drops some gems for aspiring writers.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 30 Mar 2021 04:55:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8c975b1c-0d09-11ed-a529-93b42253fd27/image/360357-1617080109809-cec2a6204a7a3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 457 Tobias Iaconis is a First Class Father and Hollywood Screenwriter. He is best known for writing, with Daughtry, the films “The Curse of La Llorona” and “Five Feet Apart”. Tobias recently wrote the screenplay for Netflix’s film adaptation of the children's fantasy-horror book, “Nightbooks” by author J. A. White. He was born in Germany and grew up outside of the city of Kaiserslautern, attending U.S. Department of Defense Dependents Schools. In this Episode, Tobias shares his Fatherhood journey which includes a 13 year old son.  He discusses the challenges he has faced becoming a dad, how it has put him outside his comfort zone and how it has helped him to grow.  He describes how being present is a top priority for him as a father and a husband.  He talks about the screenwriting process and drops some gems for aspiring writers.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 457 Tobias Iaconis is a First Class Father and Hollywood Screenwriter. He is best known for writing, with Daughtry, the films “The Curse of La Llorona” and “Five Feet Apart”. Tobias recently wrote the screenplay for Netflix’s film adaptation of the children's fantasy-horror book, “Nightbooks” by author J. A. White. He was born in Germany and grew up outside of the city of Kaiserslautern, attending U.S. Department of Defense Dependents Schools. In this Episode, Tobias shares his Fatherhood journey which includes a 13 year old son.  He discusses the challenges he has faced becoming a dad, how it has put him outside his comfort zone and how it has helped him to grow.  He describes how being present is a top priority for him as a father and a husband.  He talks about the screenwriting process and drops some gems for aspiring writers.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 457 Tobias Iaconis is a First Class Father and Hollywood Screenwriter. He is best known for writing, with Daughtry, the films “The Curse of La Llorona” and “Five Feet Apart”. Tobias recently wrote the screenplay for Netflix’s film adaptation of the children's fantasy-horror book, “Nightbooks” by author J. A. White. He was born in Germany and grew up outside of the city of Kaiserslautern, attending U.S. Department of Defense Dependents Schools. In this Episode, Tobias shares his Fatherhood journey which includes a 13 year old son.  He discusses the challenges he has faced becoming a dad, how it has put him outside his comfort zone and how it has helped him to grow.  He describes how being present is a top priority for him as a father and a husband.  He talks about the screenwriting process and drops some gems for aspiring writers.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1795</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fcaf21d5-7ed2-4b73-a319-098542ed5c74]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6170713736.mp3?updated=1659114437" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#456 Donnell Rawlings</title>
      <link>https://anchor.fm/alec-lace/episodes/456-Donnell-Rawlings-etmt70</link>
      <description>Episode 456 Donnell Rawlings is a First Class Father, Comedian, Actor and Podcaster. He is best known as a cast member on the Comedy Central sketch comedy TV series Chappelle's Show and the HBO drama The Wire. Donnell is also a veteran who served four years in the United States Air Force. Recently, Donnell was the voice of the barber Dez in the 2020 Disney Pixar movie smash hit movie Soul. In this Episode, Donnell shares his Fatherhood journey which includes one son.  He discusses how becoming a Father at 46 years old has truly cleared up his vision and changed his perspective on life.  He describes the challenges of being a comedian and having to learn to discipline his son.  He talks about the benefits of being able to spend more time with his son during the pandemic and how it may have changed the trajectory of his career.  Donnell shares his thoughts on the Fatherless Crisis and gives some words of wisdom for dad’s struggling out there.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 29 Mar 2021 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8d172a54-0d09-11ed-a529-77445dd95aa4/image/360357-1616990689529-2486d24c322eb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 456 Donnell Rawlings is a First Class Father, Comedian, Actor and Podcaster. He is best known as a cast member on the Comedy Central sketch comedy TV series Chappelle's Show and the HBO drama The Wire. Donnell is also a veteran who served four years in the United States Air Force. Recently, Donnell was the voice of the barber Dez in the 2020 Disney Pixar movie smash hit movie Soul. In this Episode, Donnell shares his Fatherhood journey which includes one son.  He discusses how becoming a Father at 46 years old has truly cleared up his vision and changed his perspective on life.  He describes the challenges of being a comedian and having to learn to discipline his son.  He talks about the benefits of being able to spend more time with his son during the pandemic and how it may have changed the trajectory of his career.  Donnell shares his thoughts on the Fatherless Crisis and gives some words of wisdom for dad’s struggling out there.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 456 Donnell Rawlings is a First Class Father, Comedian, Actor and Podcaster. He is best known as a cast member on the Comedy Central sketch comedy TV series Chappelle's Show and the HBO drama The Wire. Donnell is also a veteran who served four years in the United States Air Force. Recently, Donnell was the voice of the barber Dez in the 2020 Disney Pixar movie smash hit movie Soul. In this Episode, Donnell shares his Fatherhood journey which includes one son.  He discusses how becoming a Father at 46 years old has truly cleared up his vision and changed his perspective on life.  He describes the challenges of being a comedian and having to learn to discipline his son.  He talks about the benefits of being able to spend more time with his son during the pandemic and how it may have changed the trajectory of his career.  Donnell shares his thoughts on the Fatherless Crisis and gives some words of wisdom for dad’s struggling out there.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 456 Donnell Rawlings is a First Class Father, Comedian, Actor and Podcaster. He is best known as a cast member on the Comedy Central sketch comedy TV series Chappelle's Show and the HBO drama The Wire. Donnell is also a veteran who served four years in the United States Air Force. Recently, Donnell was the voice of the barber Dez in the 2020 Disney Pixar movie smash hit movie Soul. In this Episode, Donnell shares his Fatherhood journey which includes one son.  He discusses how becoming a Father at 46 years old has truly cleared up his vision and changed his perspective on life.  He describes the challenges of being a comedian and having to learn to discipline his son.  He talks about the benefits of being able to spend more time with his son during the pandemic and how it may have changed the trajectory of his career.  Donnell shares his thoughts on the Fatherless Crisis and gives some words of wisdom for dad’s struggling out there.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1760</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[08db21c2-303e-443c-acb5-9ab4a3cf6e72]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3600302719.mp3?updated=1659114441" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#455 Renzo Gracie</title>
      <link>https://anchor.fm/alec-lace/episodes/455-Renzo-Gracie-etgbft</link>
      <description>Episode 455 Renzo Gracie is a First Class Father, Legendary Brazilian Jiu-Jitsu Champion and UFC Fighter. Renzo has won numerous competitions, the most prestigious being the Abu Dhabi Combat Club in which he is a 2x Champion. Renzo has fought all over the world for organizations such as Pride FC in its heyday and the UFC. He pioneered Brazilian Jiu-Jitsu in America in the 1990’s when he founded Renzo Gracie Academy in New York City, one of the cornerstones of Brazilian Jiu-Jitsu in America. He is established as one of the best teachers and mentors in the sport.  In this Episode, Renzo shares his Fatherhood journey which includes three children and a grandson (who makes a cameo appearance). He describes the many benefits BJJ has to offer for both adults and kids.  He discusses the values he instilled in his kids and how BJJ helped to reinforce them.  He tells a hilarious story of how he handled his daughter’s first boyfriend.  He offers some great advice for new or about to be Dads and more!

GRACIE ACADEMY - https://renzogracieacademy.com

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 26 Mar 2021 04:32:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8dd231e6-0d09-11ed-a529-63a0faf8de2b/image/360357-1616730310936-5a88f0b3d18b1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 455 Renzo Gracie is a First Class Father, Legendary Brazilian Jiu-Jitsu Champion and UFC Fighter. Renzo has won numerous competitions, the most prestigious being the Abu Dhabi Combat Club in which he is a 2x Champion. Renzo has fought all over the world for organizations such as Pride FC in its heyday and the UFC. He pioneered Brazilian Jiu-Jitsu in America in the 1990’s when he founded Renzo Gracie Academy in New York City, one of the cornerstones of Brazilian Jiu-Jitsu in America. He is established as one of the best teachers and mentors in the sport.  In this Episode, Renzo shares his Fatherhood journey which includes three children and a grandson (who makes a cameo appearance). He describes the many benefits BJJ has to offer for both adults and kids.  He discusses the values he instilled in his kids and how BJJ helped to reinforce them.  He tells a hilarious story of how he handled his daughter’s first boyfriend.  He offers some great advice for new or about to be Dads and more!

GRACIE ACADEMY - https://renzogracieacademy.com

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 455 Renzo Gracie is a First Class Father, Legendary Brazilian Jiu-Jitsu Champion and UFC Fighter. Renzo has won numerous competitions, the most prestigious being the Abu Dhabi Combat Club in which he is a 2x Champion. Renzo has fought all over the world for organizations such as Pride FC in its heyday and the UFC. He pioneered Brazilian Jiu-Jitsu in America in the 1990’s when he founded Renzo Gracie Academy in New York City, one of the cornerstones of Brazilian Jiu-Jitsu in America. He is established as one of the best teachers and mentors in the sport.  In this Episode, Renzo shares his Fatherhood journey which includes three children and a grandson (who makes a cameo appearance). He describes the many benefits BJJ has to offer for both adults and kids.  He discusses the values he instilled in his kids and how BJJ helped to reinforce them.  He tells a hilarious story of how he handled his daughter’s first boyfriend.  He offers some great advice for new or about to be Dads and more!

GRACIE ACADEMY - https://renzogracieacademy.com

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 455 Renzo Gracie is a First Class Father, Legendary Brazilian Jiu-Jitsu Champion and UFC Fighter. Renzo has won numerous competitions, the most prestigious being the Abu Dhabi Combat Club in which he is a 2x Champion. Renzo has fought all over the world for organizations such as Pride FC in its heyday and the UFC. He pioneered Brazilian Jiu-Jitsu in America in the 1990’s when he founded Renzo Gracie Academy in New York City, one of the cornerstones of Brazilian Jiu-Jitsu in America. He is established as one of the best teachers and mentors in the sport.  In this Episode, Renzo shares his Fatherhood journey which includes three children and a grandson (who makes a cameo appearance). He describes the many benefits BJJ has to offer for both adults and kids.  He discusses the values he instilled in his kids and how BJJ helped to reinforce them.  He tells a hilarious story of how he handled his daughter’s first boyfriend.  He offers some great advice for new or about to be Dads and more!

GRACIE ACADEMY - https://renzogracieacademy.com

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1476</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0ae6c4f3-6bbb-4362-88a5-77f183fd71b3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1783377686.mp3?updated=1659114405" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#454 Maksim Chmerkovskiy</title>
      <link>https://anchor.fm/alec-lace/episodes/454-Maksim-Chmerkovskiy-etb94h</link>
      <description>Episode 454 Maksim Chmerkovskiy is a First Class Father, Latin–ballroom dance champion, choreographer, and instructor. He is well known as one of the professional dancers on Dancing With The Stars. In his 17 seasons on the show, Maksim made it to the final round five times, with two runner-up and two third-place finishes. He won the Mirrorball Trophy in 2014 when he paired up with Olympic ice dancer Meryl Davis. Maksim is married to Dancing With The Stars professional dancer Peta Murgatroyd. In this Episode, Maksim shares his Fatherhood journey which includes a four year old son. He discusses some of the challenges of immigrating from Ukraine to the United States. He describes the origins of his dancing career and how he ended up on Dancing With The Stars.  He tells us why he thinks he didn’t walk away with more Mirrorball Trophies from DWTS. He talks about his experience as the Bachelor on Ukraine’s version of The Bachelor.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 24 Mar 2021 04:47:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8e9c6678-0d09-11ed-a529-93466c0d8922/image/360357-1616556993962-f73460d732ec4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 454 Maksim Chmerkovskiy is a First Class Father, Latin–ballroom dance champion, choreographer, and instructor. He is well known as one of the professional dancers on Dancing With The Stars. In his 17 seasons on the show, Maksim made it to the final round five times, with two runner-up and two third-place finishes. He won the Mirrorball Trophy in 2014 when he paired up with Olympic ice dancer Meryl Davis. Maksim is married to Dancing With The Stars professional dancer Peta Murgatroyd. In this Episode, Maksim shares his Fatherhood journey which includes a four year old son. He discusses some of the challenges of immigrating from Ukraine to the United States. He describes the origins of his dancing career and how he ended up on Dancing With The Stars.  He tells us why he thinks he didn’t walk away with more Mirrorball Trophies from DWTS. He talks about his experience as the Bachelor on Ukraine’s version of The Bachelor.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 454 Maksim Chmerkovskiy is a First Class Father, Latin–ballroom dance champion, choreographer, and instructor. He is well known as one of the professional dancers on Dancing With The Stars. In his 17 seasons on the show, Maksim made it to the final round five times, with two runner-up and two third-place finishes. He won the Mirrorball Trophy in 2014 when he paired up with Olympic ice dancer Meryl Davis. Maksim is married to Dancing With The Stars professional dancer Peta Murgatroyd. In this Episode, Maksim shares his Fatherhood journey which includes a four year old son. He discusses some of the challenges of immigrating from Ukraine to the United States. He describes the origins of his dancing career and how he ended up on Dancing With The Stars.  He tells us why he thinks he didn’t walk away with more Mirrorball Trophies from DWTS. He talks about his experience as the Bachelor on Ukraine’s version of The Bachelor.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 454 Maksim Chmerkovskiy is a First Class Father, Latin–ballroom dance champion, choreographer, and instructor. He is well known as one of the professional dancers on Dancing With The Stars. In his 17 seasons on the show, Maksim made it to the final round five times, with two runner-up and two third-place finishes. He won the Mirrorball Trophy in 2014 when he paired up with Olympic ice dancer Meryl Davis. Maksim is married to Dancing With The Stars professional dancer Peta Murgatroyd. In this Episode, Maksim shares his Fatherhood journey which includes a four year old son. He discusses some of the challenges of immigrating from Ukraine to the United States. He describes the origins of his dancing career and how he ended up on Dancing With The Stars.  He tells us why he thinks he didn’t walk away with more Mirrorball Trophies from DWTS. He talks about his experience as the Bachelor on Ukraine’s version of The Bachelor.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>3548</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4fc0f19b-b63c-4ffb-82d2-74522812b97f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1573292213.mp3?updated=1659114340" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#453 Tim Storey</title>
      <link>https://anchor.fm/alec-lace/episodes/453-Tim-Storey-et5l9t</link>
      <description>Episode 453 Tim Storey is a First Class Father, author, speaker and life coach. He is well known for inspiring and motivating people of all walks of life, from entertainment to executives, celebrities and athletes, to adults and children in the most deprived neighborhoods in the country. Tim has visited 75 countries and has spoken to millions of people. He often meets privately and counsels high-profile leaders in various industries. Tim was interviewed for a full hour segment of Oprah Winfrey's OWN "Super Soul Sunday". He has a new book available now, THE MIRACLE MENTALITY. In this Episode, Tim shares his Fatherhood journey which includes two children. He discusses how losing his father at a young age impacted him as he became a dad himself.  He describes the relationship he had with mentors growing up and how they became like father figures to him.  He talks about his new book THE MIRACLE MENTALITY and how it is set apart from other self-help books.  He offers some great advice for new or about to be Dads and more!

THE MIRACLE MENTALITY - https://www.amazon.com/dp/0785236724?tag=harperhorizon-20

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 22 Mar 2021 04:26:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8f07fb90-0d09-11ed-a529-7fe8a7b3157c/image/360357-1616384164437-000a05dc2bfac.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 453 Tim Storey is a First Class Father, author, speaker and life coach. He is well known for inspiring and motivating people of all walks of life, from entertainment to executives, celebrities and athletes, to adults and children in the most deprived neighborhoods in the country. Tim has visited 75 countries and has spoken to millions of people. He often meets privately and counsels high-profile leaders in various industries. Tim was interviewed for a full hour segment of Oprah Winfrey's OWN "Super Soul Sunday". He has a new book available now, THE MIRACLE MENTALITY. In this Episode, Tim shares his Fatherhood journey which includes two children. He discusses how losing his father at a young age impacted him as he became a dad himself.  He describes the relationship he had with mentors growing up and how they became like father figures to him.  He talks about his new book THE MIRACLE MENTALITY and how it is set apart from other self-help books.  He offers some great advice for new or about to be Dads and more!

THE MIRACLE MENTALITY - https://www.amazon.com/dp/0785236724?tag=harperhorizon-20

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 453 Tim Storey is a First Class Father, author, speaker and life coach. He is well known for inspiring and motivating people of all walks of life, from entertainment to executives, celebrities and athletes, to adults and children in the most deprived neighborhoods in the country. Tim has visited 75 countries and has spoken to millions of people. He often meets privately and counsels high-profile leaders in various industries. Tim was interviewed for a full hour segment of Oprah Winfrey's OWN "Super Soul Sunday". He has a new book available now, THE MIRACLE MENTALITY. In this Episode, Tim shares his Fatherhood journey which includes two children. He discusses how losing his father at a young age impacted him as he became a dad himself.  He describes the relationship he had with mentors growing up and how they became like father figures to him.  He talks about his new book THE MIRACLE MENTALITY and how it is set apart from other self-help books.  He offers some great advice for new or about to be Dads and more!

THE MIRACLE MENTALITY - https://www.amazon.com/dp/0785236724?tag=harperhorizon-20

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 453 Tim Storey is a First Class Father, author, speaker and life coach. He is well known for inspiring and motivating people of all walks of life, from entertainment to executives, celebrities and athletes, to adults and children in the most deprived neighborhoods in the country. Tim has visited 75 countries and has spoken to millions of people. He often meets privately and counsels high-profile leaders in various industries. Tim was interviewed for a full hour segment of Oprah Winfrey's OWN "Super Soul Sunday". He has a new book available now, THE MIRACLE MENTALITY. In this Episode, Tim shares his Fatherhood journey which includes two children. He discusses how losing his father at a young age impacted him as he became a dad himself.  He describes the relationship he had with mentors growing up and how they became like father figures to him.  He talks about his new book THE MIRACLE MENTALITY and how it is set apart from other self-help books.  He offers some great advice for new or about to be Dads and more!

THE MIRACLE MENTALITY - https://www.amazon.com/dp/0785236724?tag=harperhorizon-20

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ?sub_confirmation=1

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1253</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[85d7a5be-9fa4-4373-a0aa-e5363e8b4dfa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8572804626.mp3?updated=1659114323" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#452 Eric Balfour</title>
      <link>https://anchor.fm/alec-lace/episodes/452-Eric-Balfour-esu3cu</link>
      <description>Episode 452 Eric Balfour is a First Class Father, actor and singer. Some of his roles on television include Milo Pressman on the action-thriller TV series 24, a recurring role in the HBO drama Six Feet Under as Gabriel Dimas, and Duke Crocker in the supernatural series Haven. Eric is currently starring as Boone alongside Katherine McPhee in the new Netflix Original Comedy Series COUNTRY COMFORT. He began his acting career back in 1991 as Eric on KIDS INCORPORATED. In this Episode, Eric shares his Fatherhood journey which includes a two and a half year old son Oliver.  He discusses how becoming a Dad has changed the trajectory of his acting career.  He describes the feeling of Fatherhood hitting him when he least expected it.  He talks about the new Netflix series COUNTRY COMFORT and why it is a must watch Family Comedy.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 19 Mar 2021 04:25:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8f65f4d4-0d09-11ed-a529-ef5d067eeab6/image/360357-1616126499352-499d1693783a5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 452 Eric Balfour is a First Class Father, actor and singer. Some of his roles on television include Milo Pressman on the action-thriller TV series 24, a recurring role in the HBO drama Six Feet Under as Gabriel Dimas, and Duke Crocker in the supernatural series Haven. Eric is currently starring as Boone alongside Katherine McPhee in the new Netflix Original Comedy Series COUNTRY COMFORT. He began his acting career back in 1991 as Eric on KIDS INCORPORATED. In this Episode, Eric shares his Fatherhood journey which includes a two and a half year old son Oliver.  He discusses how becoming a Dad has changed the trajectory of his acting career.  He describes the feeling of Fatherhood hitting him when he least expected it.  He talks about the new Netflix series COUNTRY COMFORT and why it is a must watch Family Comedy.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 452 Eric Balfour is a First Class Father, actor and singer. Some of his roles on television include Milo Pressman on the action-thriller TV series 24, a recurring role in the HBO drama Six Feet Under as Gabriel Dimas, and Duke Crocker in the supernatural series Haven. Eric is currently starring as Boone alongside Katherine McPhee in the new Netflix Original Comedy Series COUNTRY COMFORT. He began his acting career back in 1991 as Eric on KIDS INCORPORATED. In this Episode, Eric shares his Fatherhood journey which includes a two and a half year old son Oliver.  He discusses how becoming a Dad has changed the trajectory of his acting career.  He describes the feeling of Fatherhood hitting him when he least expected it.  He talks about the new Netflix series COUNTRY COMFORT and why it is a must watch Family Comedy.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 452 Eric Balfour is a First Class Father, actor and singer. Some of his roles on television include Milo Pressman on the action-thriller TV series 24, a recurring role in the HBO drama Six Feet Under as Gabriel Dimas, and Duke Crocker in the supernatural series Haven. Eric is currently starring as Boone alongside Katherine McPhee in the new Netflix Original Comedy Series COUNTRY COMFORT. He began his acting career back in 1991 as Eric on KIDS INCORPORATED. In this Episode, Eric shares his Fatherhood journey which includes a two and a half year old son Oliver.  He discusses how becoming a Dad has changed the trajectory of his acting career.  He describes the feeling of Fatherhood hitting him when he least expected it.  He talks about the new Netflix series COUNTRY COMFORT and why it is a must watch Family Comedy.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1617</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ccee32fa-82c0-4276-a616-cdfd6dc1c64c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2470114149.mp3?updated=1659114417" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#451 Adam Carolla</title>
      <link>https://anchor.fm/alec-lace/episodes/451-Adam-Carolla-esoctl</link>
      <description>Episode 451 Adam Carolla is a First Class Father, radio personality, television host, comedian, and actor. He is currently the host of The Adam Carolla Show podcast which set the record as the "most downloaded podcast" as judged by Guinness World Records in 2011. He was the co-host of the radio show Loveline along with Dr. Drew from 1995 to 2005. Adam was the co-creator and co-host of the television program The Man Show and the co-creator and performer on the television program Crank Yankers. He has appeared on Dancing with the Stars and The Celebrity Apprentice. In this Episode, Adam shares his Fatherhood journey which includes two children (twins). He discusses the “woke” society that we are living and how it has affected his son and daughter differently.  He also describes how the comedy industry has been impacted by wokeness and gives some advice to young people hoping to break into the comedy scene.  He gives his thoughts on remote schooling and how his two teenagers have handled it.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 17 Mar 2021 04:31:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8fc2dad2-0d09-11ed-a529-e7a76aca3c3c/image/360357-1615950210528-ba92870478b4d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 451 Adam Carolla is a First Class Father, radio personality, television host, comedian, and actor. He is currently the host of The Adam Carolla Show podcast which set the record as the "most downloaded podcast" as judged by Guinness World Records in 2011. He was the co-host of the radio show Loveline along with Dr. Drew from 1995 to 2005. Adam was the co-creator and co-host of the television program The Man Show and the co-creator and performer on the television program Crank Yankers. He has appeared on Dancing with the Stars and The Celebrity Apprentice. In this Episode, Adam shares his Fatherhood journey which includes two children (twins). He discusses the “woke” society that we are living and how it has affected his son and daughter differently.  He also describes how the comedy industry has been impacted by wokeness and gives some advice to young people hoping to break into the comedy scene.  He gives his thoughts on remote schooling and how his two teenagers have handled it.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 451 Adam Carolla is a First Class Father, radio personality, television host, comedian, and actor. He is currently the host of The Adam Carolla Show podcast which set the record as the "most downloaded podcast" as judged by Guinness World Records in 2011. He was the co-host of the radio show Loveline along with Dr. Drew from 1995 to 2005. Adam was the co-creator and co-host of the television program The Man Show and the co-creator and performer on the television program Crank Yankers. He has appeared on Dancing with the Stars and The Celebrity Apprentice. In this Episode, Adam shares his Fatherhood journey which includes two children (twins). He discusses the “woke” society that we are living and how it has affected his son and daughter differently.  He also describes how the comedy industry has been impacted by wokeness and gives some advice to young people hoping to break into the comedy scene.  He gives his thoughts on remote schooling and how his two teenagers have handled it.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 451 Adam Carolla is a First Class Father, radio personality, television host, comedian, and actor. He is currently the host of The Adam Carolla Show podcast which set the record as the "most downloaded podcast" as judged by Guinness World Records in 2011. He was the co-host of the radio show Loveline along with Dr. Drew from 1995 to 2005. Adam was the co-creator and co-host of the television program The Man Show and the co-creator and performer on the television program Crank Yankers. He has appeared on Dancing with the Stars and The Celebrity Apprentice. In this Episode, Adam shares his Fatherhood journey which includes two children (twins). He discusses the “woke” society that we are living and how it has affected his son and daughter differently.  He also describes how the comedy industry has been impacted by wokeness and gives some advice to young people hoping to break into the comedy scene.  He gives his thoughts on remote schooling and how his two teenagers have handled it.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1494</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5aa790f0-f5bd-4d0d-9b97-a5236b3263cb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2676897333.mp3?updated=1659114343" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#450 Dan Carter</title>
      <link>https://anchor.fm/alec-lace/episodes/450-Dan-Carter-esabt5</link>
      <description>Episode 450 Dan Carter is a First Class Father and World Class Rugby Player. Dan Carter played for Crusaders in New Zealand and played for New Zealand's national team, the All Blacks. He is the highest point scorer in test match rugby,and is considered by many experts as the greatest ever Fly-Half in the history of the game. He was named the International Rugby Board Player of the Year in 2005, 2012 and 2015 and has won three Super Rugby titles with the Crusaders, and nine Tri-Nations and Rugby Championships with the All Blacks. He recently retired from professional Rugby and posted a heartfelt message to his fans on Instagram. In this Episode, Dan shares his Fatherhood journey which includes three boys and a baby on the way!  He discusses the work-life balance of being a professional Rugby player and a Father.  He describes the best way to introduce kids to Rugby and the importance of technique.  He talks about his invitation to visit the New England Patriots who were interested in him as a kicker.  He mentions his plans after retiring from Rugby.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 12 Mar 2021 05:26:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9022206e-0d09-11ed-a529-33f1d578fbea/image/360357-1615524574689-0b3942835ba96.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 450 Dan Carter is a First Class Father and World Class Rugby Player. Dan Carter played for Crusaders in New Zealand and played for New Zealand's national team, the All Blacks. He is the highest point scorer in test match rugby,and is considered by many experts as the greatest ever Fly-Half in the history of the game. He was named the International Rugby Board Player of the Year in 2005, 2012 and 2015 and has won three Super Rugby titles with the Crusaders, and nine Tri-Nations and Rugby Championships with the All Blacks. He recently retired from professional Rugby and posted a heartfelt message to his fans on Instagram. In this Episode, Dan shares his Fatherhood journey which includes three boys and a baby on the way!  He discusses the work-life balance of being a professional Rugby player and a Father.  He describes the best way to introduce kids to Rugby and the importance of technique.  He talks about his invitation to visit the New England Patriots who were interested in him as a kicker.  He mentions his plans after retiring from Rugby.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 450 Dan Carter is a First Class Father and World Class Rugby Player. Dan Carter played for Crusaders in New Zealand and played for New Zealand's national team, the All Blacks. He is the highest point scorer in test match rugby,and is considered by many experts as the greatest ever Fly-Half in the history of the game. He was named the International Rugby Board Player of the Year in 2005, 2012 and 2015 and has won three Super Rugby titles with the Crusaders, and nine Tri-Nations and Rugby Championships with the All Blacks. He recently retired from professional Rugby and posted a heartfelt message to his fans on Instagram. In this Episode, Dan shares his Fatherhood journey which includes three boys and a baby on the way!  He discusses the work-life balance of being a professional Rugby player and a Father.  He describes the best way to introduce kids to Rugby and the importance of technique.  He talks about his invitation to visit the New England Patriots who were interested in him as a kicker.  He mentions his plans after retiring from Rugby.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 450 Dan Carter is a First Class Father and World Class Rugby Player. Dan Carter played for Crusaders in New Zealand and played for New Zealand's national team, the All Blacks. He is the highest point scorer in test match rugby,and is considered by many experts as the greatest ever Fly-Half in the history of the game. He was named the International Rugby Board Player of the Year in 2005, 2012 and 2015 and has won three Super Rugby titles with the Crusaders, and nine Tri-Nations and Rugby Championships with the All Blacks. He recently retired from professional Rugby and posted a heartfelt message to his fans on Instagram. In this Episode, Dan shares his Fatherhood journey which includes three boys and a baby on the way!  He discusses the work-life balance of being a professional Rugby player and a Father.  He describes the best way to introduce kids to Rugby and the importance of technique.  He talks about his invitation to visit the New England Patriots who were interested in him as a kicker.  He mentions his plans after retiring from Rugby.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1543</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[902cdc39-84af-4164-885b-197ac3588aa5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2064961436.mp3?updated=1659114405" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#449 Darius Kasparaitis </title>
      <link>https://anchor.fm/alec-lace/episodes/449-Darius-Kasparaitis-es3s5p</link>
      <description>Episode 449 Darius Kasparaitis is a First Class Father and former Professional Hockey Player. He was drafted by the New York Islanders with the 5th overall pick of the 1992 NHL and went on to have a tremendous career as a defenseman. He also spent time with the Pittsburgh Penguins, Colorado Avalanche, and New York Rangers. Darius is a four-time Olympian and three-time medalist, winning one gold medal, one silver medal, and one bronze medal. He received the title of Honoured Master of Sports of the USSR in 1992 and was inducted into the Russian Hockey Hall of Fame in 2016. His 28 career Olympic games is a record among Russian national team's players. In this Episode, Darius shares his Fatherhood journey which includes six children.  He discusses the differences of being a dad while playing in the NHL vs being retired from hockey.  He describes the challenges of having twins and how fatherhood has made him a better man.  He talks about the genesis of his hockey career which includes beginning at 8 years old and playing professionally by age 16.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 10 Mar 2021 05:26:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/907e86ec-0d09-11ed-a529-771514d39606/image/360357-1615352214256-f3c71e8b3bfce.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 449 Darius Kasparaitis is a First Class Father and former Professional Hockey Player. He was drafted by the New York Islanders with the 5th overall pick of the 1992 NHL and went on to have a tremendous career as a defenseman. He also spent time with the Pittsburgh Penguins, Colorado Avalanche, and New York Rangers. Darius is a four-time Olympian and three-time medalist, winning one gold medal, one silver medal, and one bronze medal. He received the title of Honoured Master of Sports of the USSR in 1992 and was inducted into the Russian Hockey Hall of Fame in 2016. His 28 career Olympic games is a record among Russian national team's players. In this Episode, Darius shares his Fatherhood journey which includes six children.  He discusses the differences of being a dad while playing in the NHL vs being retired from hockey.  He describes the challenges of having twins and how fatherhood has made him a better man.  He talks about the genesis of his hockey career which includes beginning at 8 years old and playing professionally by age 16.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 449 Darius Kasparaitis is a First Class Father and former Professional Hockey Player. He was drafted by the New York Islanders with the 5th overall pick of the 1992 NHL and went on to have a tremendous career as a defenseman. He also spent time with the Pittsburgh Penguins, Colorado Avalanche, and New York Rangers. Darius is a four-time Olympian and three-time medalist, winning one gold medal, one silver medal, and one bronze medal. He received the title of Honoured Master of Sports of the USSR in 1992 and was inducted into the Russian Hockey Hall of Fame in 2016. His 28 career Olympic games is a record among Russian national team's players. In this Episode, Darius shares his Fatherhood journey which includes six children.  He discusses the differences of being a dad while playing in the NHL vs being retired from hockey.  He describes the challenges of having twins and how fatherhood has made him a better man.  He talks about the genesis of his hockey career which includes beginning at 8 years old and playing professionally by age 16.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 449 Darius Kasparaitis is a First Class Father and former Professional Hockey Player. He was drafted by the New York Islanders with the 5th overall pick of the 1992 NHL and went on to have a tremendous career as a defenseman. He also spent time with the Pittsburgh Penguins, Colorado Avalanche, and New York Rangers. Darius is a four-time Olympian and three-time medalist, winning one gold medal, one silver medal, and one bronze medal. He received the title of Honoured Master of Sports of the USSR in 1992 and was inducted into the Russian Hockey Hall of Fame in 2016. His 28 career Olympic games is a record among Russian national team's players. In this Episode, Darius shares his Fatherhood journey which includes six children.  He discusses the differences of being a dad while playing in the NHL vs being retired from hockey.  He describes the challenges of having twins and how fatherhood has made him a better man.  He talks about the genesis of his hockey career which includes beginning at 8 years old and playing professionally by age 16.  He offers some great advice for new or about to be Dads and more!

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1386</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[24ac1da2-f8f2-4530-b2bd-14b02dcc80dc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6215033827.mp3?updated=1659114403" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#448 Deepak Chopra</title>
      <link>https://anchor.fm/alec-lace/episodes/448-Deepak-Chopra-eri9ej</link>
      <description>Episode 448 Deepak Chopra is a First Class Father and a world renowned pioneer in integrative medicine and personal transformation. TIME magazine included Deepak Chopra in their list of the top 100 heroes and icons of the Twentieth Century. In conjunction with his medical achievements, he is recognized as a prolific author of over 90 books translated into over forty-three languages, including numerous New York Times bestsellers. For the last thirty years, Chopra has been at the forefront of the meditation revolution. He is the founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism. Dr. Chopra is Board Certified in Internal Medicine, Endocrinology and Metabolism, a Fellow of the American College of Physicians, and a member of the American Association of Clinical Endocrinologists. In this Episode, Deepak shares his Fatherhood journey which includes two children. He discusses the pandemic from the physical and spiritual point of view. He describes the benefits of meditation, how to introduce kids to meditation and what age to start.  He talks about his AI twin Digital Deepak and how it can help parents through seven different aspects of their lives.  He offers some great advice for new or about to be Dads and more!

DEEPAK CHOPRA - https://www.deepakchopra.com

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 05 Mar 2021 05:43:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/90e05d04-0d09-11ed-a529-dbdced21f72e/image/360357-1614920727021-45b4ad5fa1a96.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 448 Deepak Chopra is a First Class Father and a world renowned pioneer in integrative medicine and personal transformation. TIME magazine included Deepak Chopra in their list of the top 100 heroes and icons of the Twentieth Century. In conjunction with his medical achievements, he is recognized as a prolific author of over 90 books translated into over forty-three languages, including numerous New York Times bestsellers. For the last thirty years, Chopra has been at the forefront of the meditation revolution. He is the founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism. Dr. Chopra is Board Certified in Internal Medicine, Endocrinology and Metabolism, a Fellow of the American College of Physicians, and a member of the American Association of Clinical Endocrinologists. In this Episode, Deepak shares his Fatherhood journey which includes two children. He discusses the pandemic from the physical and spiritual point of view. He describes the benefits of meditation, how to introduce kids to meditation and what age to start.  He talks about his AI twin Digital Deepak and how it can help parents through seven different aspects of their lives.  He offers some great advice for new or about to be Dads and more!

DEEPAK CHOPRA - https://www.deepakchopra.com

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 448 Deepak Chopra is a First Class Father and a world renowned pioneer in integrative medicine and personal transformation. TIME magazine included Deepak Chopra in their list of the top 100 heroes and icons of the Twentieth Century. In conjunction with his medical achievements, he is recognized as a prolific author of over 90 books translated into over forty-three languages, including numerous New York Times bestsellers. For the last thirty years, Chopra has been at the forefront of the meditation revolution. He is the founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism. Dr. Chopra is Board Certified in Internal Medicine, Endocrinology and Metabolism, a Fellow of the American College of Physicians, and a member of the American Association of Clinical Endocrinologists. In this Episode, Deepak shares his Fatherhood journey which includes two children. He discusses the pandemic from the physical and spiritual point of view. He describes the benefits of meditation, how to introduce kids to meditation and what age to start.  He talks about his AI twin Digital Deepak and how it can help parents through seven different aspects of their lives.  He offers some great advice for new or about to be Dads and more!

DEEPAK CHOPRA - https://www.deepakchopra.com

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 448 Deepak Chopra is a First Class Father and a world renowned pioneer in integrative medicine and personal transformation. TIME magazine included Deepak Chopra in their list of the top 100 heroes and icons of the Twentieth Century. In conjunction with his medical achievements, he is recognized as a prolific author of over 90 books translated into over forty-three languages, including numerous New York Times bestsellers. For the last thirty years, Chopra has been at the forefront of the meditation revolution. He is the founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism. Dr. Chopra is Board Certified in Internal Medicine, Endocrinology and Metabolism, a Fellow of the American College of Physicians, and a member of the American Association of Clinical Endocrinologists. In this Episode, Deepak shares his Fatherhood journey which includes two children. He discusses the pandemic from the physical and spiritual point of view. He describes the benefits of meditation, how to introduce kids to meditation and what age to start.  He talks about his AI twin Digital Deepak and how it can help parents through seven different aspects of their lives.  He offers some great advice for new or about to be Dads and more!

DEEPAK CHOPRA - https://www.deepakchopra.com

Belcampo Meat - https://belcampo.com/?utm_source=FATHERHOOD&amp;utm_medium=INFL&amp;utm_campaign=FATHERHOOD

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1797</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5e6d84d6-f331-4550-8e87-a379fb384971]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6981926333.mp3?updated=1659114429" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#447 Gotham Chopra </title>
      <link>https://anchor.fm/alec-lace/episodes/447-Gotham-Chopra-erbmi5</link>
      <description>Episode 447 Gotham Chopra is a First Class Father, filmmaker and author. He is the Co-Founder of “Religion of Sports” which he Co-Founded with Tom Brady and Michael Strahan. Gotham is a well regarded documentary filmmaker. In 2012, he directed and produced “Decoding Deepak”, a feature documentary about his legendary father Deepak Chopra. Gotham has also produced and directed the incredible documentaries “Tom vs Time” and “Kobe Bryant’s Muse.” He has an upcoming documentary featuring the most decorated American gymnast, Simone Biles. In this Episode, Gotham shares his Fatherhood journey which includes his thirteen year old son. He discusses the origins of Religion of Sports and what he has learned by being around elite athletes such as Tom Brady and Kobe Bryant. He describes the discipline style of his father Deepak Chopra and how that compares to his own discipline style. He talks about his upcoming projects, offers some great advice for new or about to be Dads and more!

RELIGION OF SPORTS - https://www.religionofsports.com/

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 03 Mar 2021 05:28:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/913e6822-0d09-11ed-a529-cb485ea41ca1/image/360357-1614747832366-3e2ecb16abba7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 447 Gotham Chopra is a First Class Father, filmmaker and author. He is the Co-Founder of “Religion of Sports” which he Co-Founded with Tom Brady and Michael Strahan. Gotham is a well regarded documentary filmmaker. In 2012, he directed and produced “Decoding Deepak”, a feature documentary about his legendary father Deepak Chopra. Gotham has also produced and directed the incredible documentaries “Tom vs Time” and “Kobe Bryant’s Muse.” He has an upcoming documentary featuring the most decorated American gymnast, Simone Biles. In this Episode, Gotham shares his Fatherhood journey which includes his thirteen year old son. He discusses the origins of Religion of Sports and what he has learned by being around elite athletes such as Tom Brady and Kobe Bryant. He describes the discipline style of his father Deepak Chopra and how that compares to his own discipline style. He talks about his upcoming projects, offers some great advice for new or about to be Dads and more!

RELIGION OF SPORTS - https://www.religionofsports.com/

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 447 Gotham Chopra is a First Class Father, filmmaker and author. He is the Co-Founder of “Religion of Sports” which he Co-Founded with Tom Brady and Michael Strahan. Gotham is a well regarded documentary filmmaker. In 2012, he directed and produced “Decoding Deepak”, a feature documentary about his legendary father Deepak Chopra. Gotham has also produced and directed the incredible documentaries “Tom vs Time” and “Kobe Bryant’s Muse.” He has an upcoming documentary featuring the most decorated American gymnast, Simone Biles. In this Episode, Gotham shares his Fatherhood journey which includes his thirteen year old son. He discusses the origins of Religion of Sports and what he has learned by being around elite athletes such as Tom Brady and Kobe Bryant. He describes the discipline style of his father Deepak Chopra and how that compares to his own discipline style. He talks about his upcoming projects, offers some great advice for new or about to be Dads and more!

RELIGION OF SPORTS - https://www.religionofsports.com/

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 447 Gotham Chopra is a First Class Father, filmmaker and author. He is the Co-Founder of “Religion of Sports” which he Co-Founded with Tom Brady and Michael Strahan. Gotham is a well regarded documentary filmmaker. In 2012, he directed and produced “Decoding Deepak”, a feature documentary about his legendary father Deepak Chopra. Gotham has also produced and directed the incredible documentaries “Tom vs Time” and “Kobe Bryant’s Muse.” He has an upcoming documentary featuring the most decorated American gymnast, Simone Biles. In this Episode, Gotham shares his Fatherhood journey which includes his thirteen year old son. He discusses the origins of Religion of Sports and what he has learned by being around elite athletes such as Tom Brady and Kobe Bryant. He describes the discipline style of his father Deepak Chopra and how that compares to his own discipline style. He talks about his upcoming projects, offers some great advice for new or about to be Dads and more!

RELIGION OF SPORTS - https://www.religionofsports.com/

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1467</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0f2011bd-579a-46dd-a2de-b73ee97ffa44]]></guid>
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    </item>
    <item>
      <title>#446 Johnny Joey Jones</title>
      <link>https://anchor.fm/alec-lace/episodes/446-Johnny-Joey-Jones-er31k5</link>
      <description>Episode 446 Johnny Joey Jones is a First Class Father and retired United States Marine. He endured two combat deployments and eight years of active service in the Marine Corps. Staff Sergeant Jones suffered a life-changing injury while deployed in Afghanistan as an Explosive Ordnance Disposal (EOD/Bomb) technician. The 2010 IED-related incident resulted in the loss of both of his legs above the knee and severe damage to his right forearm and both wrists. Since his recovery, Jones has dedicated his work towards improving the lives of all veterans and their families. Currently he provides military analysis across all FOX News Media platforms, including FOX News Channel, FOX Business Network and FOX Nation. In this Episode, Jones shares his Fatherhood journey which includes a boy and a girl. He discusses how becoming a dad provided him with a purpose to keep going after losing both of his legs in war.  He describes the difference between being a protector of his daughter while being a teacher to his son and how he is trying to balance the two.  He talks about gun safety with kids and how dads who are unfamiliar with guns should approach owning a weapon.  He offers some great advice for new or about to be Dads and more!

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 26 Feb 2021 05:35:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/919ceef6-0d09-11ed-a529-4796f5edebcc/image/360357-1614315933254-7565362ca2e52.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 446 Johnny Joey Jones is a First Class Father and retired United States Marine. He endured two combat deployments and eight years of active service in the Marine Corps. Staff Sergeant Jones suffered a life-changing injury while deployed in Afghanistan as an Explosive Ordnance Disposal (EOD/Bomb) technician. The 2010 IED-related incident resulted in the loss of both of his legs above the knee and severe damage to his right forearm and both wrists. Since his recovery, Jones has dedicated his work towards improving the lives of all veterans and their families. Currently he provides military analysis across all FOX News Media platforms, including FOX News Channel, FOX Business Network and FOX Nation. In this Episode, Jones shares his Fatherhood journey which includes a boy and a girl. He discusses how becoming a dad provided him with a purpose to keep going after losing both of his legs in war.  He describes the difference between being a protector of his daughter while being a teacher to his son and how he is trying to balance the two.  He talks about gun safety with kids and how dads who are unfamiliar with guns should approach owning a weapon.  He offers some great advice for new or about to be Dads and more!

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 446 Johnny Joey Jones is a First Class Father and retired United States Marine. He endured two combat deployments and eight years of active service in the Marine Corps. Staff Sergeant Jones suffered a life-changing injury while deployed in Afghanistan as an Explosive Ordnance Disposal (EOD/Bomb) technician. The 2010 IED-related incident resulted in the loss of both of his legs above the knee and severe damage to his right forearm and both wrists. Since his recovery, Jones has dedicated his work towards improving the lives of all veterans and their families. Currently he provides military analysis across all FOX News Media platforms, including FOX News Channel, FOX Business Network and FOX Nation. In this Episode, Jones shares his Fatherhood journey which includes a boy and a girl. He discusses how becoming a dad provided him with a purpose to keep going after losing both of his legs in war.  He describes the difference between being a protector of his daughter while being a teacher to his son and how he is trying to balance the two.  He talks about gun safety with kids and how dads who are unfamiliar with guns should approach owning a weapon.  He offers some great advice for new or about to be Dads and more!

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 446 Johnny Joey Jones is a First Class Father and retired United States Marine. He endured two combat deployments and eight years of active service in the Marine Corps. Staff Sergeant Jones suffered a life-changing injury while deployed in Afghanistan as an Explosive Ordnance Disposal (EOD/Bomb) technician. The 2010 IED-related incident resulted in the loss of both of his legs above the knee and severe damage to his right forearm and both wrists. Since his recovery, Jones has dedicated his work towards improving the lives of all veterans and their families. Currently he provides military analysis across all FOX News Media platforms, including FOX News Channel, FOX Business Network and FOX Nation. In this Episode, Jones shares his Fatherhood journey which includes a boy and a girl. He discusses how becoming a dad provided him with a purpose to keep going after losing both of his legs in war.  He describes the difference between being a protector of his daughter while being a teacher to his son and how he is trying to balance the two.  He talks about gun safety with kids and how dads who are unfamiliar with guns should approach owning a weapon.  He offers some great advice for new or about to be Dads and more!

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1560</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f7de6e68-6f4d-456c-8d46-7fc412369edc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8987665993.mp3?updated=1659114433" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#445 Kel Mitchell </title>
      <link>https://anchor.fm/alec-lace/episodes/445-Kel-Mitchell-equ6r6</link>
      <description>Episode 445 Kel Mitchell is a First Class Father, actor, comedian and musician. He is widely known for his performance in the Nickelodeon sketch comedy series ALL THAT as well as its spin-off KENAN &amp; KEL. Kel is currently producing the reboot of ALL THAT and is extremely involved in his community as a Youth Pastor. In this Episode, Kel shares his Fatherhood journey which includes four children. He discusses the birth of his son during the midst of the pandemic. He describes the experience of becoming a dad at 19 years old and the difference between himself as a dad today.  He talks about his faith and the important role it plays in him raising his children.  He tells us about the genesis of the ALL THAT reboot and words of wisdom he gave the young cast.  He offers some great advice for new or about to be Dads and more!

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 24 Feb 2021 05:25:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/91fc70e2-0d09-11ed-a529-67f5fbc16f16/image/360357-1614144243457-3ec38377ee941.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 445 Kel Mitchell is a First Class Father, actor, comedian and musician. He is widely known for his performance in the Nickelodeon sketch comedy series ALL THAT as well as its spin-off KENAN &amp; KEL. Kel is currently producing the reboot of ALL THAT and is extremely involved in his community as a Youth Pastor. In this Episode, Kel shares his Fatherhood journey which includes four children. He discusses the birth of his son during the midst of the pandemic. He describes the experience of becoming a dad at 19 years old and the difference between himself as a dad today.  He talks about his faith and the important role it plays in him raising his children.  He tells us about the genesis of the ALL THAT reboot and words of wisdom he gave the young cast.  He offers some great advice for new or about to be Dads and more!

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 445 Kel Mitchell is a First Class Father, actor, comedian and musician. He is widely known for his performance in the Nickelodeon sketch comedy series ALL THAT as well as its spin-off KENAN &amp; KEL. Kel is currently producing the reboot of ALL THAT and is extremely involved in his community as a Youth Pastor. In this Episode, Kel shares his Fatherhood journey which includes four children. He discusses the birth of his son during the midst of the pandemic. He describes the experience of becoming a dad at 19 years old and the difference between himself as a dad today.  He talks about his faith and the important role it plays in him raising his children.  He tells us about the genesis of the ALL THAT reboot and words of wisdom he gave the young cast.  He offers some great advice for new or about to be Dads and more!

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 445 Kel Mitchell is a First Class Father, actor, comedian and musician. He is widely known for his performance in the Nickelodeon sketch comedy series ALL THAT as well as its spin-off KENAN &amp; KEL. Kel is currently producing the reboot of ALL THAT and is extremely involved in his community as a Youth Pastor. In this Episode, Kel shares his Fatherhood journey which includes four children. He discusses the birth of his son during the midst of the pandemic. He describes the experience of becoming a dad at 19 years old and the difference between himself as a dad today.  He talks about his faith and the important role it plays in him raising his children.  He tells us about the genesis of the ALL THAT reboot and words of wisdom he gave the young cast.  He offers some great advice for new or about to be Dads and more!

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1235</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2bef6427-ddc8-4f07-a8a1-fc0946ef5a8b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9792624252.mp3?updated=1659114393" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#444 Sean Patrick Flanery </title>
      <link>https://anchor.fm/alec-lace/episodes/444-Sean-Patrick-Flanery-eqjhe2</link>
      <description>Episode 444 Sean Patrick Flanery is a First Class Father, actor, writer, producer and martial artist. He has starred in films such as “The Boondock Saints” and its sequel “The Boondock Saints II: All Saints Day”. He played Indiana Jones in the ABC television series “The Young Indiana Jones Chronicles” and won a Daytime Emmy Award for his role as Ty Garrett on “The Bay”. Sean recently wrote, produced and starred in “Born A Champion” which is a mixed martial arts drama that focuses on Fatherhood, Faith, Family, Love and Legacy. Sean is a black belt in Brazilian Jiu Jitsu and performs all his own stunts in the fight scenes of the film which has enjoyed tremendous feedback from critics. In this Episode, Sean shares his Fatherhood journey which includes three children.  He discusses why it was important for him to introduce martial arts to his kids.  He describes his parenting philosophy on giving his kids an unfair advantage in life.  He talks about the Fatherless Crisis and why men need to get serious about selecting their parenting partners. He tells us why he decided to make the movie, “Born A Champion” and the feedback it has received.  He offers some great advice for new or about to be Dads and more!

BORN A CHAMPION - https://watch.amazon.com/detail?asin=B08TB7NP4Y&amp;territory=US&amp;ref_=share_ios_movie&amp;r=web

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 19 Feb 2021 05:26:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9263a528-0d09-11ed-a529-fb30dad32969/image/360357-1613711957869-d0b2020c50d58.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 444 Sean Patrick Flanery is a First Class Father, actor, writer, producer and martial artist. He has starred in films such as “The Boondock Saints” and its sequel “The Boondock Saints II: All Saints Day”. He played Indiana Jones in the ABC television series “The Young Indiana Jones Chronicles” and won a Daytime Emmy Award for his role as Ty Garrett on “The Bay”. Sean recently wrote, produced and starred in “Born A Champion” which is a mixed martial arts drama that focuses on Fatherhood, Faith, Family, Love and Legacy. Sean is a black belt in Brazilian Jiu Jitsu and performs all his own stunts in the fight scenes of the film which has enjoyed tremendous feedback from critics. In this Episode, Sean shares his Fatherhood journey which includes three children.  He discusses why it was important for him to introduce martial arts to his kids.  He describes his parenting philosophy on giving his kids an unfair advantage in life.  He talks about the Fatherless Crisis and why men need to get serious about selecting their parenting partners. He tells us why he decided to make the movie, “Born A Champion” and the feedback it has received.  He offers some great advice for new or about to be Dads and more!

BORN A CHAMPION - https://watch.amazon.com/detail?asin=B08TB7NP4Y&amp;territory=US&amp;ref_=share_ios_movie&amp;r=web

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 444 Sean Patrick Flanery is a First Class Father, actor, writer, producer and martial artist. He has starred in films such as “The Boondock Saints” and its sequel “The Boondock Saints II: All Saints Day”. He played Indiana Jones in the ABC television series “The Young Indiana Jones Chronicles” and won a Daytime Emmy Award for his role as Ty Garrett on “The Bay”. Sean recently wrote, produced and starred in “Born A Champion” which is a mixed martial arts drama that focuses on Fatherhood, Faith, Family, Love and Legacy. Sean is a black belt in Brazilian Jiu Jitsu and performs all his own stunts in the fight scenes of the film which has enjoyed tremendous feedback from critics. In this Episode, Sean shares his Fatherhood journey which includes three children.  He discusses why it was important for him to introduce martial arts to his kids.  He describes his parenting philosophy on giving his kids an unfair advantage in life.  He talks about the Fatherless Crisis and why men need to get serious about selecting their parenting partners. He tells us why he decided to make the movie, “Born A Champion” and the feedback it has received.  He offers some great advice for new or about to be Dads and more!

BORN A CHAMPION - https://watch.amazon.com/detail?asin=B08TB7NP4Y&amp;territory=US&amp;ref_=share_ios_movie&amp;r=web

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 444 Sean Patrick Flanery is a First Class Father, actor, writer, producer and martial artist. He has starred in films such as “The Boondock Saints” and its sequel “The Boondock Saints II: All Saints Day”. He played Indiana Jones in the ABC television series “The Young Indiana Jones Chronicles” and won a Daytime Emmy Award for his role as Ty Garrett on “The Bay”. Sean recently wrote, produced and starred in “Born A Champion” which is a mixed martial arts drama that focuses on Fatherhood, Faith, Family, Love and Legacy. Sean is a black belt in Brazilian Jiu Jitsu and performs all his own stunts in the fight scenes of the film which has enjoyed tremendous feedback from critics. In this Episode, Sean shares his Fatherhood journey which includes three children.  He discusses why it was important for him to introduce martial arts to his kids.  He describes his parenting philosophy on giving his kids an unfair advantage in life.  He talks about the Fatherless Crisis and why men need to get serious about selecting their parenting partners. He tells us why he decided to make the movie, “Born A Champion” and the feedback it has received.  He offers some great advice for new or about to be Dads and more!

BORN A CHAMPION - https://watch.amazon.com/detail?asin=B08TB7NP4Y&amp;territory=US&amp;ref_=share_ios_movie&amp;r=web

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1837</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[247a3cc7-661d-41bc-98bc-9e0a88be3192]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6100548367.mp3?updated=1659114417" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#443 Don La Greca</title>
      <link>https://anchor.fm/alec-lace/episodes/443-Don-La-Greca-eqgbup</link>
      <description>Episode 443 Don La Greca is a First Class Father and Co-Host of “The Michael Kay Show”. The show is now heard weekdays on 98.7 FM ESPN New York and on Sirius XM satellite radio from 3 to 7 p.m. "The Michael Kay Show" is also simulcast on the YES Network. He has been part of the Kay show since 2002. Don has been around the sports radio industry for years. He started at Sports Phone, where he updated scores and covered all nine local pro teams. He then worked as a Sports anchor at 1010 WINS. Don La Greca has been with ESPN New York since its start and was actually the first voice listeners heard when the station launched on September 3, 2001. He now Co-Hosts a new YouTube show, “It’s A La Greca Show”! with his brother Dave. They are speaking candidly about important topics beyond wrestling and sports. Once a week, Dave and Don will talk about pop culture, music, 80’s movies and TV shows, food, cars and game shows. In this Episode, Don shares his Fatherhood journey which includes becoming a Father of twins at 49 years old.  He discusses how becoming a Dad has changed him as a radio host which now includes fewer “La Greca rants”.  He describes how “The Michael Kay Show'' had to pivot during the pandemic when there were no sports to cover for four months. He talks about how the twins have altered his sleeping habits.  He tells us about his new show, “It’s A La Greca Show”.  He offers some great advice for new or about to be Dads and more!

It’s A La Greca Show - https://youtube.com/channel/UCk1JoFe-QYzNvBiT61B8VVw

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 17 Feb 2021 05:30:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/92bfc3d0-0d09-11ed-a529-83f57d38b515/image/360357-1613536784565-12ce5195fe3b4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 443 Don La Greca is a First Class Father and Co-Host of “The Michael Kay Show”. The show is now heard weekdays on 98.7 FM ESPN New York and on Sirius XM satellite radio from 3 to 7 p.m. "The Michael Kay Show" is also simulcast on the YES Network. He has been part of the Kay show since 2002. Don has been around the sports radio industry for years. He started at Sports Phone, where he updated scores and covered all nine local pro teams. He then worked as a Sports anchor at 1010 WINS. Don La Greca has been with ESPN New York since its start and was actually the first voice listeners heard when the station launched on September 3, 2001. He now Co-Hosts a new YouTube show, “It’s A La Greca Show”! with his brother Dave. They are speaking candidly about important topics beyond wrestling and sports. Once a week, Dave and Don will talk about pop culture, music, 80’s movies and TV shows, food, cars and game shows. In this Episode, Don shares his Fatherhood journey which includes becoming a Father of twins at 49 years old.  He discusses how becoming a Dad has changed him as a radio host which now includes fewer “La Greca rants”.  He describes how “The Michael Kay Show'' had to pivot during the pandemic when there were no sports to cover for four months. He talks about how the twins have altered his sleeping habits.  He tells us about his new show, “It’s A La Greca Show”.  He offers some great advice for new or about to be Dads and more!

It’s A La Greca Show - https://youtube.com/channel/UCk1JoFe-QYzNvBiT61B8VVw

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 443 Don La Greca is a First Class Father and Co-Host of “The Michael Kay Show”. The show is now heard weekdays on 98.7 FM ESPN New York and on Sirius XM satellite radio from 3 to 7 p.m. "The Michael Kay Show" is also simulcast on the YES Network. He has been part of the Kay show since 2002. Don has been around the sports radio industry for years. He started at Sports Phone, where he updated scores and covered all nine local pro teams. He then worked as a Sports anchor at 1010 WINS. Don La Greca has been with ESPN New York since its start and was actually the first voice listeners heard when the station launched on September 3, 2001. He now Co-Hosts a new YouTube show, “It’s A La Greca Show”! with his brother Dave. They are speaking candidly about important topics beyond wrestling and sports. Once a week, Dave and Don will talk about pop culture, music, 80’s movies and TV shows, food, cars and game shows. In this Episode, Don shares his Fatherhood journey which includes becoming a Father of twins at 49 years old.  He discusses how becoming a Dad has changed him as a radio host which now includes fewer “La Greca rants”.  He describes how “The Michael Kay Show'' had to pivot during the pandemic when there were no sports to cover for four months. He talks about how the twins have altered his sleeping habits.  He tells us about his new show, “It’s A La Greca Show”.  He offers some great advice for new or about to be Dads and more!

It’s A La Greca Show - https://youtube.com/channel/UCk1JoFe-QYzNvBiT61B8VVw

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 443 Don La Greca is a First Class Father and Co-Host of “The Michael Kay Show”. The show is now heard weekdays on 98.7 FM ESPN New York and on Sirius XM satellite radio from 3 to 7 p.m. "The Michael Kay Show" is also simulcast on the YES Network. He has been part of the Kay show since 2002. Don has been around the sports radio industry for years. He started at Sports Phone, where he updated scores and covered all nine local pro teams. He then worked as a Sports anchor at 1010 WINS. Don La Greca has been with ESPN New York since its start and was actually the first voice listeners heard when the station launched on September 3, 2001. He now Co-Hosts a new YouTube show, “It’s A La Greca Show”! with his brother Dave. They are speaking candidly about important topics beyond wrestling and sports. Once a week, Dave and Don will talk about pop culture, music, 80’s movies and TV shows, food, cars and game shows. In this Episode, Don shares his Fatherhood journey which includes becoming a Father of twins at 49 years old.  He discusses how becoming a Dad has changed him as a radio host which now includes fewer “La Greca rants”.  He describes how “The Michael Kay Show'' had to pivot during the pandemic when there were no sports to cover for four months. He talks about how the twins have altered his sleeping habits.  He tells us about his new show, “It’s A La Greca Show”.  He offers some great advice for new or about to be Dads and more!

It’s A La Greca Show - https://youtube.com/channel/UCk1JoFe-QYzNvBiT61B8VVw

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1619</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[69b19c2d-ef99-4abd-be26-9269a574f1b8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3502364885.mp3?updated=1659114421" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#442 Steve Treviño</title>
      <link>https://anchor.fm/alec-lace/episodes/442-Steve-Trevio-eq9eol</link>
      <description>Episode 442 Steve Treviño is a First Class Father and Comedian. He is quietly becoming one of the country’s fastest-rising comics, and embodies the title of “America’s Favorite Husband.” Steve is headlining specials for Amazon, NETFLIX, and Showtime, and most recently, a once in a lifetime pandemic comedy special, My Life In Quarantine, that is now available on Amazon. The Mexican American comic is breaking barriers culturally and in the comedy world, as well as using his celebrity to help people in need. While being a positive force in the community, he raises money for Helicopters For Heroes, an organization benefiting veterans, something he is very passionate about. In this Episode, Steve shares his Fatherhood journey which includes two children. He discusses his comedy and how the pandemic has changed the comedy scene.  He describes how he incorporates his wife and kids into his comedy routines and how they have responded to it.  He talks about his new Podcast Steve Trevino &amp; Captain Evil. He offers some great advice for new or about to be Dads and more!

Steve Trevino - https://stevetrevino.com/podcast/

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 12 Feb 2021 05:34:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/931a3cc0-0d09-11ed-a529-07c675d0e9a9/image/360357-1613107415345-3b926e16aff61.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 442 Steve Treviño is a First Class Father and Comedian. He is quietly becoming one of the country’s fastest-rising comics, and embodies the title of “America’s Favorite Husband.” Steve is headlining specials for Amazon, NETFLIX, and Showtime, and most recently, a once in a lifetime pandemic comedy special, My Life In Quarantine, that is now available on Amazon. The Mexican American comic is breaking barriers culturally and in the comedy world, as well as using his celebrity to help people in need. While being a positive force in the community, he raises money for Helicopters For Heroes, an organization benefiting veterans, something he is very passionate about. In this Episode, Steve shares his Fatherhood journey which includes two children. He discusses his comedy and how the pandemic has changed the comedy scene.  He describes how he incorporates his wife and kids into his comedy routines and how they have responded to it.  He talks about his new Podcast Steve Trevino &amp; Captain Evil. He offers some great advice for new or about to be Dads and more!

Steve Trevino - https://stevetrevino.com/podcast/

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 442 Steve Treviño is a First Class Father and Comedian. He is quietly becoming one of the country’s fastest-rising comics, and embodies the title of “America’s Favorite Husband.” Steve is headlining specials for Amazon, NETFLIX, and Showtime, and most recently, a once in a lifetime pandemic comedy special, My Life In Quarantine, that is now available on Amazon. The Mexican American comic is breaking barriers culturally and in the comedy world, as well as using his celebrity to help people in need. While being a positive force in the community, he raises money for Helicopters For Heroes, an organization benefiting veterans, something he is very passionate about. In this Episode, Steve shares his Fatherhood journey which includes two children. He discusses his comedy and how the pandemic has changed the comedy scene.  He describes how he incorporates his wife and kids into his comedy routines and how they have responded to it.  He talks about his new Podcast Steve Trevino &amp; Captain Evil. He offers some great advice for new or about to be Dads and more!

Steve Trevino - https://stevetrevino.com/podcast/

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 442 Steve Treviño is a First Class Father and Comedian. He is quietly becoming one of the country’s fastest-rising comics, and embodies the title of “America’s Favorite Husband.” Steve is headlining specials for Amazon, NETFLIX, and Showtime, and most recently, a once in a lifetime pandemic comedy special, My Life In Quarantine, that is now available on Amazon. The Mexican American comic is breaking barriers culturally and in the comedy world, as well as using his celebrity to help people in need. While being a positive force in the community, he raises money for Helicopters For Heroes, an organization benefiting veterans, something he is very passionate about. In this Episode, Steve shares his Fatherhood journey which includes two children. He discusses his comedy and how the pandemic has changed the comedy scene.  He describes how he incorporates his wife and kids into his comedy routines and how they have responded to it.  He talks about his new Podcast Steve Trevino &amp; Captain Evil. He offers some great advice for new or about to be Dads and more!

Steve Trevino - https://stevetrevino.com/podcast/

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1436</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3407fda0-7e13-4e9a-b5b6-f5ac084b2d9c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7376950530.mp3?updated=1659114421" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#441 Andrew East</title>
      <link>https://anchor.fm/alec-lace/episodes/441-Andrew-East-eq61v2</link>
      <description>Episode 441 Andrew East is a First Class Father and former NFL player. This is Andrew’s second appearance on First Class Fatherhood, his first was back on Episode 324. Andrew and his wife, Olympic gold medalist Shawn Johnson, are expecting their second child this summer. The East Family has built an online community of nearly 9 million strong which is all centered around family events, experiences and an encouraging message. The Easts are creating a content house. This first-ever, family-friendly content house won’t be one of the ones that you see dice rolling on TikTok or on The Hollywood Fix, but one that is centered on family values. Based in Nashville, the house will offer families the unique opportunity to join the family and learn from Shawn &amp; Andrew about how they too can share their stories online. In this Episode, Andrew shares an update on his daughter Drew and when they are expecting baby number two. He tells us whether or not they plan on finding out the sex of the baby this time or if they are waiting until the end again. He discusses the new family focused content house and why they are creating it.  He describes his first year as a father and what his expectations are as a father of two.  He talks about the pregnancy visits during the pandemic. He offers some great advice for new or about to be Dads and more!

The East Family - https://youtube.com/c/ShawnJohnsonOfficial

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 10 Feb 2021 05:22:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/93739806-0d09-11ed-a529-a35603ad5bbc/image/360357-1612932900685-cfdbde050fbc3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 441 Andrew East is a First Class Father and former NFL player. This is Andrew’s second appearance on First Class Fatherhood, his first was back on Episode 324. Andrew and his wife, Olympic gold medalist Shawn Johnson, are expecting their second child this summer. The East Family has built an online community of nearly 9 million strong which is all centered around family events, experiences and an encouraging message. The Easts are creating a content house. This first-ever, family-friendly content house won’t be one of the ones that you see dice rolling on TikTok or on The Hollywood Fix, but one that is centered on family values. Based in Nashville, the house will offer families the unique opportunity to join the family and learn from Shawn &amp; Andrew about how they too can share their stories online. In this Episode, Andrew shares an update on his daughter Drew and when they are expecting baby number two. He tells us whether or not they plan on finding out the sex of the baby this time or if they are waiting until the end again. He discusses the new family focused content house and why they are creating it.  He describes his first year as a father and what his expectations are as a father of two.  He talks about the pregnancy visits during the pandemic. He offers some great advice for new or about to be Dads and more!

The East Family - https://youtube.com/c/ShawnJohnsonOfficial

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 441 Andrew East is a First Class Father and former NFL player. This is Andrew’s second appearance on First Class Fatherhood, his first was back on Episode 324. Andrew and his wife, Olympic gold medalist Shawn Johnson, are expecting their second child this summer. The East Family has built an online community of nearly 9 million strong which is all centered around family events, experiences and an encouraging message. The Easts are creating a content house. This first-ever, family-friendly content house won’t be one of the ones that you see dice rolling on TikTok or on The Hollywood Fix, but one that is centered on family values. Based in Nashville, the house will offer families the unique opportunity to join the family and learn from Shawn &amp; Andrew about how they too can share their stories online. In this Episode, Andrew shares an update on his daughter Drew and when they are expecting baby number two. He tells us whether or not they plan on finding out the sex of the baby this time or if they are waiting until the end again. He discusses the new family focused content house and why they are creating it.  He describes his first year as a father and what his expectations are as a father of two.  He talks about the pregnancy visits during the pandemic. He offers some great advice for new or about to be Dads and more!

The East Family - https://youtube.com/c/ShawnJohnsonOfficial

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 441 Andrew East is a First Class Father and former NFL player. This is Andrew’s second appearance on First Class Fatherhood, his first was back on Episode 324. Andrew and his wife, Olympic gold medalist Shawn Johnson, are expecting their second child this summer. The East Family has built an online community of nearly 9 million strong which is all centered around family events, experiences and an encouraging message. The Easts are creating a content house. This first-ever, family-friendly content house won’t be one of the ones that you see dice rolling on TikTok or on The Hollywood Fix, but one that is centered on family values. Based in Nashville, the house will offer families the unique opportunity to join the family and learn from Shawn &amp; Andrew about how they too can share their stories online. In this Episode, Andrew shares an update on his daughter Drew and when they are expecting baby number two. He tells us whether or not they plan on finding out the sex of the baby this time or if they are waiting until the end again. He discusses the new family focused content house and why they are creating it.  He describes his first year as a father and what his expectations are as a father of two.  He talks about the pregnancy visits during the pandemic. He offers some great advice for new or about to be Dads and more!

The East Family - https://youtube.com/c/ShawnJohnsonOfficial

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1453</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e69d8d5c-870a-410e-8ee1-b489a51d7e0e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7758910824.mp3?updated=1659114411" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Super Bowl 55 Media Day</title>
      <link>https://anchor.fm/alec-lace/episodes/Super-Bowl-55-Media-Day-epv6s4</link>
      <description>Super Bowl 55 Media Day is a Special Edition Podcast where I ask questions about Fatherhood and Family Life to players from the Tampa Bay Buccaneers and the Kansas City Chiefs who will be playing in Super Bowl LV in Tampa Bay. This is my third consecutive year being invited by the NFL to participate in Super Bowl Media Day and this year it was conducted virtually over the course of four days. In this Episode you will hear my questions to Tampa Bay Buccaneers players: Shaquil Barrett, Mike Evans, Ryan Succop, William Gholston, Donovan Smith, Steve McLendon and Ndamukong Suh. Kansas City Chiefs players: Sammy Watkins, Harrison Butker, Chad Henne, Anthony Sherman, Anthony Hitchens and Mike Remmers.

Watch On YouTube - https://youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 05 Feb 2021 05:27:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/93cda738-0d09-11ed-a529-a749ac43dc57/image/360357-1612502197121-68c6a934c92d7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Super Bowl 55 Media Day is a Special Edition Podcast where I ask questions about Fatherhood and Family Life to players from the Tampa Bay Buccaneers and the Kansas City Chiefs who will be playing in Super Bowl LV in Tampa Bay. This is my third consecutive year being invited by the NFL to participate in Super Bowl Media Day and this year it was conducted virtually over the course of four days. In this Episode you will hear my questions to Tampa Bay Buccaneers players: Shaquil Barrett, Mike Evans, Ryan Succop, William Gholston, Donovan Smith, Steve McLendon and Ndamukong Suh. Kansas City Chiefs players: Sammy Watkins, Harrison Butker, Chad Henne, Anthony Sherman, Anthony Hitchens and Mike Remmers.

Watch On YouTube - https://youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Super Bowl 55 Media Day is a Special Edition Podcast where I ask questions about Fatherhood and Family Life to players from the Tampa Bay Buccaneers and the Kansas City Chiefs who will be playing in Super Bowl LV in Tampa Bay. This is my third consecutive year being invited by the NFL to participate in Super Bowl Media Day and this year it was conducted virtually over the course of four days. In this Episode you will hear my questions to Tampa Bay Buccaneers players: Shaquil Barrett, Mike Evans, Ryan Succop, William Gholston, Donovan Smith, Steve McLendon and Ndamukong Suh. Kansas City Chiefs players: Sammy Watkins, Harrison Butker, Chad Henne, Anthony Sherman, Anthony Hitchens and Mike Remmers.

Watch On YouTube - https://youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Super Bowl 55 Media Day is a Special Edition Podcast where I ask questions about Fatherhood and Family Life to players from the Tampa Bay Buccaneers and the Kansas City Chiefs who will be playing in Super Bowl LV in Tampa Bay. This is my third consecutive year being invited by the NFL to participate in Super Bowl Media Day and this year it was conducted virtually over the course of four days. In this Episode you will hear my questions to Tampa Bay Buccaneers players: Shaquil Barrett, Mike Evans, Ryan Succop, William Gholston, Donovan Smith, Steve McLendon and Ndamukong Suh. Kansas City Chiefs players: Sammy Watkins, Harrison Butker, Chad Henne, Anthony Sherman, Anthony Hitchens and Mike Remmers.

Watch On YouTube - https://youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1469</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c39c61fc-bb21-4f28-9954-03f948353069]]></guid>
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    <item>
      <title>#440 Ryan Serhant </title>
      <link>https://anchor.fm/alec-lace/episodes/440-Ryan-Serhant-epqddi</link>
      <description>Episode 440 Ryan Serhant is a First Class Father and Real Estate entrepreneur. Ryan Serhant is a co-star on Bravo's hit show Million Dollar Listing New York and a national bestselling author with a new book available now, BIG MONEY ENERGY: How to Rule at Work, Dominate at Life, and Make Millions. Ryan made just $9,000 his first year in the business. Twelve years later, he averages a billion dollars in sales every year, making him one of the most successful real estate brokers in the world. His social media platforms get a combined average of 3 million+ eyeballs. He is the CEO and founder of SERHANT, his eponymous real estate company, which launched in 2020 and is the most followed real estate brand in the world. He lives in New York City with his wife, Emilia, and their daughter, Zena. In this Episode, Ryan shares his Fatherhood journey. He discusses his new book BIG MONEY ENERGY and why he decided to write it.  He describes the New York City Real Estate market during the pandemic and his thoughts on the future of Real Estate in NYC.  He talks about the values he hopes to instill in his daughter, their bedtime routine and what he calls Dadurday.  He offers some great advice for new or about to be Dads and more!

BIG MONEY ENERGY: How to Rule at Work, Dominate at Life, and Make Millions - https://www.amazon.com/Big-Money-Energy-Dominate-Millions/dp/0306923106

GREENLIGHTS - https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 03 Feb 2021 05:32:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9428d32e-0d09-11ed-a529-c3658ec0a73c/image/360357-1612328391374-b2260c1c1173a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 440 Ryan Serhant is a First Class Father and Real Estate entrepreneur. Ryan Serhant is a co-star on Bravo's hit show Million Dollar Listing New York and a national bestselling author with a new book available now, BIG MONEY ENERGY: How to Rule at Work, Dominate at Life, and Make Millions. Ryan made just $9,000 his first year in the business. Twelve years later, he averages a billion dollars in sales every year, making him one of the most successful real estate brokers in the world. His social media platforms get a combined average of 3 million+ eyeballs. He is the CEO and founder of SERHANT, his eponymous real estate company, which launched in 2020 and is the most followed real estate brand in the world. He lives in New York City with his wife, Emilia, and their daughter, Zena. In this Episode, Ryan shares his Fatherhood journey. He discusses his new book BIG MONEY ENERGY and why he decided to write it.  He describes the New York City Real Estate market during the pandemic and his thoughts on the future of Real Estate in NYC.  He talks about the values he hopes to instill in his daughter, their bedtime routine and what he calls Dadurday.  He offers some great advice for new or about to be Dads and more!

BIG MONEY ENERGY: How to Rule at Work, Dominate at Life, and Make Millions - https://www.amazon.com/Big-Money-Energy-Dominate-Millions/dp/0306923106

GREENLIGHTS - https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 440 Ryan Serhant is a First Class Father and Real Estate entrepreneur. Ryan Serhant is a co-star on Bravo's hit show Million Dollar Listing New York and a national bestselling author with a new book available now, BIG MONEY ENERGY: How to Rule at Work, Dominate at Life, and Make Millions. Ryan made just $9,000 his first year in the business. Twelve years later, he averages a billion dollars in sales every year, making him one of the most successful real estate brokers in the world. His social media platforms get a combined average of 3 million+ eyeballs. He is the CEO and founder of SERHANT, his eponymous real estate company, which launched in 2020 and is the most followed real estate brand in the world. He lives in New York City with his wife, Emilia, and their daughter, Zena. In this Episode, Ryan shares his Fatherhood journey. He discusses his new book BIG MONEY ENERGY and why he decided to write it.  He describes the New York City Real Estate market during the pandemic and his thoughts on the future of Real Estate in NYC.  He talks about the values he hopes to instill in his daughter, their bedtime routine and what he calls Dadurday.  He offers some great advice for new or about to be Dads and more!

BIG MONEY ENERGY: How to Rule at Work, Dominate at Life, and Make Millions - https://www.amazon.com/Big-Money-Energy-Dominate-Millions/dp/0306923106

GREENLIGHTS - https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 440 Ryan Serhant is a First Class Father and Real Estate entrepreneur. Ryan Serhant is a co-star on Bravo's hit show Million Dollar Listing New York and a national bestselling author with a new book available now, BIG MONEY ENERGY: How to Rule at Work, Dominate at Life, and Make Millions. Ryan made just $9,000 his first year in the business. Twelve years later, he averages a billion dollars in sales every year, making him one of the most successful real estate brokers in the world. His social media platforms get a combined average of 3 million+ eyeballs. He is the CEO and founder of SERHANT, his eponymous real estate company, which launched in 2020 and is the most followed real estate brand in the world. He lives in New York City with his wife, Emilia, and their daughter, Zena. In this Episode, Ryan shares his Fatherhood journey. He discusses his new book BIG MONEY ENERGY and why he decided to write it.  He describes the New York City Real Estate market during the pandemic and his thoughts on the future of Real Estate in NYC.  He talks about the values he hopes to instill in his daughter, their bedtime routine and what he calls Dadurday.  He offers some great advice for new or about to be Dads and more!

BIG MONEY ENERGY: How to Rule at Work, Dominate at Life, and Make Millions - https://www.amazon.com/Big-Money-Energy-Dominate-Millions/dp/0306923106

GREENLIGHTS - https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135

MY PILLOW - https://www.mypillow.com
Promo Code: Fatherhood 
Save Up To 66% Off
1-800-875-0219

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1362</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ea4c6bfc-3c3b-4251-8b0a-c0d809facf4a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7721767435.mp3?updated=1659114411" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#439 Maz Jobrani</title>
      <link>https://anchor.fm/alec-lace/episodes/439-Maz-Jobrani-epjtr9</link>
      <description>Episode 439 Maz Jobrani is a First Class Father, Stand-up Comedian and actor. His new standup comedy special PANDEMIC WARRIOR is now available for streaming on PeacockTV. As an actor, he was most recently seen playing the loveable “Fawz” on the CBS comedy SUPERIOR DONUTS. He has also been a regular guest on THE LATE SHOW WITH STEPHEN COLBERT and THE LATE LATE SHOW WITH JAMES CORDEN. Maz’s other standup comedy specials include IMMIGRANT, which was filmed at the prestigious Kennedy Center and is a NETFLIX original, as well as 3 additional solo specials on SHOWTIME: BROWN AND FRIENDLY, I COME IN PEACE, and I’M NOT A TERRORIST, BUT I’VE PLAYED ONE ON TV. He is also the host of his own podcast, BACK TO SCHOOL WITH MAZ JOBRANI on the All Things Comedy Network. In this Episode, Maz shares his Fatherhood journey which includes two children. He discusses the changes and challenges of doing stand-up comedy during the pandemic. He describes the relationship of Irainian families compared to American families.  He talks about his Podcast BACK TO SCHOOL WITH MAZ JOBRANI and his new comedy special PANDEMIC WARRIOR.  He offers some great advice for new or about to be Dads and more!

BACK TO SCHOOL WITH MAZ JOBRANI - https://www.mazjobrani.com/back-to-school-with-maz-jobrani-podcast/

GREENLIGHTS - https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135

Sign Up To Drive Uber - https://partners.uber.com/i/zgau5aj6d

Uber Promo Code: 99N9K

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 29 Jan 2021 05:26:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/94834e08-0d09-11ed-a529-07cb165b4f18/image/360357-1611897636593-54655dd751993.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 439 Maz Jobrani is a First Class Father, Stand-up Comedian and actor. His new standup comedy special PANDEMIC WARRIOR is now available for streaming on PeacockTV. As an actor, he was most recently seen playing the loveable “Fawz” on the CBS comedy SUPERIOR DONUTS. He has also been a regular guest on THE LATE SHOW WITH STEPHEN COLBERT and THE LATE LATE SHOW WITH JAMES CORDEN. Maz’s other standup comedy specials include IMMIGRANT, which was filmed at the prestigious Kennedy Center and is a NETFLIX original, as well as 3 additional solo specials on SHOWTIME: BROWN AND FRIENDLY, I COME IN PEACE, and I’M NOT A TERRORIST, BUT I’VE PLAYED ONE ON TV. He is also the host of his own podcast, BACK TO SCHOOL WITH MAZ JOBRANI on the All Things Comedy Network. In this Episode, Maz shares his Fatherhood journey which includes two children. He discusses the changes and challenges of doing stand-up comedy during the pandemic. He describes the relationship of Irainian families compared to American families.  He talks about his Podcast BACK TO SCHOOL WITH MAZ JOBRANI and his new comedy special PANDEMIC WARRIOR.  He offers some great advice for new or about to be Dads and more!

BACK TO SCHOOL WITH MAZ JOBRANI - https://www.mazjobrani.com/back-to-school-with-maz-jobrani-podcast/

GREENLIGHTS - https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135

Sign Up To Drive Uber - https://partners.uber.com/i/zgau5aj6d

Uber Promo Code: 99N9K

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 439 Maz Jobrani is a First Class Father, Stand-up Comedian and actor. His new standup comedy special PANDEMIC WARRIOR is now available for streaming on PeacockTV. As an actor, he was most recently seen playing the loveable “Fawz” on the CBS comedy SUPERIOR DONUTS. He has also been a regular guest on THE LATE SHOW WITH STEPHEN COLBERT and THE LATE LATE SHOW WITH JAMES CORDEN. Maz’s other standup comedy specials include IMMIGRANT, which was filmed at the prestigious Kennedy Center and is a NETFLIX original, as well as 3 additional solo specials on SHOWTIME: BROWN AND FRIENDLY, I COME IN PEACE, and I’M NOT A TERRORIST, BUT I’VE PLAYED ONE ON TV. He is also the host of his own podcast, BACK TO SCHOOL WITH MAZ JOBRANI on the All Things Comedy Network. In this Episode, Maz shares his Fatherhood journey which includes two children. He discusses the changes and challenges of doing stand-up comedy during the pandemic. He describes the relationship of Irainian families compared to American families.  He talks about his Podcast BACK TO SCHOOL WITH MAZ JOBRANI and his new comedy special PANDEMIC WARRIOR.  He offers some great advice for new or about to be Dads and more!

BACK TO SCHOOL WITH MAZ JOBRANI - https://www.mazjobrani.com/back-to-school-with-maz-jobrani-podcast/

GREENLIGHTS - https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135

Sign Up To Drive Uber - https://partners.uber.com/i/zgau5aj6d

Uber Promo Code: 99N9K

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 439 Maz Jobrani is a First Class Father, Stand-up Comedian and actor. His new standup comedy special PANDEMIC WARRIOR is now available for streaming on PeacockTV. As an actor, he was most recently seen playing the loveable “Fawz” on the CBS comedy SUPERIOR DONUTS. He has also been a regular guest on THE LATE SHOW WITH STEPHEN COLBERT and THE LATE LATE SHOW WITH JAMES CORDEN. Maz’s other standup comedy specials include IMMIGRANT, which was filmed at the prestigious Kennedy Center and is a NETFLIX original, as well as 3 additional solo specials on SHOWTIME: BROWN AND FRIENDLY, I COME IN PEACE, and I’M NOT A TERRORIST, BUT I’VE PLAYED ONE ON TV. He is also the host of his own podcast, BACK TO SCHOOL WITH MAZ JOBRANI on the All Things Comedy Network. In this Episode, Maz shares his Fatherhood journey which includes two children. He discusses the changes and challenges of doing stand-up comedy during the pandemic. He describes the relationship of Irainian families compared to American families.  He talks about his Podcast BACK TO SCHOOL WITH MAZ JOBRANI and his new comedy special PANDEMIC WARRIOR.  He offers some great advice for new or about to be Dads and more!

BACK TO SCHOOL WITH MAZ JOBRANI - https://www.mazjobrani.com/back-to-school-with-maz-jobrani-podcast/

GREENLIGHTS - https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135

Sign Up To Drive Uber - https://partners.uber.com/i/zgau5aj6d

Uber Promo Code: 99N9K

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1843</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6126ac42-1e7c-4a3f-88a7-8cd45211da7a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7505769566.mp3?updated=1659114435" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#438 AJ Styles</title>
      <link>https://anchor.fm/alec-lace/episodes/438-AJ-Styles-epgr51</link>
      <description>Episode 438 AJ Styles is a First Class Father and WWE Superstar. AJ is one of the world's best professional wrestlers who has headlined numerous pay-per-view events internationally, including the premier events of WWE and TNA, WrestleMania and Bound for Glory. Since making his long-awaited WWE debut in the 2016 Royal Rumble Match, The Phenomenal One has brawled with the likes of Roman Reigns, Kevin Owens, Shinsuke Nakamura and Brock Lesnar, and has further solidified his abilities with big victories over John Cena, Randy Orton and Daniel Bryan, all while backing up his claim that SmackDown is "The House that AJ Styles Built!" Hewas recently featured in WWE Network UNTOLD: AJ STYLES ROYAL RUMBLE DEBUT. In this Episode, AJ shares his Fatherhood journey which includes four children.  He discusses his rise to the WWE which was 17 years in the making.  He describes his love of gaming and his latest arcade game purchase.  He tells us which one of his kids he thinks may become a wrestler.  He talks about UNTOLD: AJ STYLES ROYAL RUMBLE DEBUT.  He offers some great advice for new or about to be Dads and more!

GREENLIGHTS - https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135

AMERICAN TRAITOR - https://www.amazon.com/American-Traitor-Pike-Logan-Novel-ebook/dp/B086SYNG85

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 27 Jan 2021 05:25:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/94dd46b0-0d09-11ed-a529-5b08e4b82aac/image/360357-1611723647328-d0ccc473f4542.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 438 AJ Styles is a First Class Father and WWE Superstar. AJ is one of the world's best professional wrestlers who has headlined numerous pay-per-view events internationally, including the premier events of WWE and TNA, WrestleMania and Bound for Glory. Since making his long-awaited WWE debut in the 2016 Royal Rumble Match, The Phenomenal One has brawled with the likes of Roman Reigns, Kevin Owens, Shinsuke Nakamura and Brock Lesnar, and has further solidified his abilities with big victories over John Cena, Randy Orton and Daniel Bryan, all while backing up his claim that SmackDown is "The House that AJ Styles Built!" Hewas recently featured in WWE Network UNTOLD: AJ STYLES ROYAL RUMBLE DEBUT. In this Episode, AJ shares his Fatherhood journey which includes four children.  He discusses his rise to the WWE which was 17 years in the making.  He describes his love of gaming and his latest arcade game purchase.  He tells us which one of his kids he thinks may become a wrestler.  He talks about UNTOLD: AJ STYLES ROYAL RUMBLE DEBUT.  He offers some great advice for new or about to be Dads and more!

GREENLIGHTS - https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135

AMERICAN TRAITOR - https://www.amazon.com/American-Traitor-Pike-Logan-Novel-ebook/dp/B086SYNG85

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 438 AJ Styles is a First Class Father and WWE Superstar. AJ is one of the world's best professional wrestlers who has headlined numerous pay-per-view events internationally, including the premier events of WWE and TNA, WrestleMania and Bound for Glory. Since making his long-awaited WWE debut in the 2016 Royal Rumble Match, The Phenomenal One has brawled with the likes of Roman Reigns, Kevin Owens, Shinsuke Nakamura and Brock Lesnar, and has further solidified his abilities with big victories over John Cena, Randy Orton and Daniel Bryan, all while backing up his claim that SmackDown is "The House that AJ Styles Built!" Hewas recently featured in WWE Network UNTOLD: AJ STYLES ROYAL RUMBLE DEBUT. In this Episode, AJ shares his Fatherhood journey which includes four children.  He discusses his rise to the WWE which was 17 years in the making.  He describes his love of gaming and his latest arcade game purchase.  He tells us which one of his kids he thinks may become a wrestler.  He talks about UNTOLD: AJ STYLES ROYAL RUMBLE DEBUT.  He offers some great advice for new or about to be Dads and more!

GREENLIGHTS - https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135

AMERICAN TRAITOR - https://www.amazon.com/American-Traitor-Pike-Logan-Novel-ebook/dp/B086SYNG85

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 438 AJ Styles is a First Class Father and WWE Superstar. AJ is one of the world's best professional wrestlers who has headlined numerous pay-per-view events internationally, including the premier events of WWE and TNA, WrestleMania and Bound for Glory. Since making his long-awaited WWE debut in the 2016 Royal Rumble Match, The Phenomenal One has brawled with the likes of Roman Reigns, Kevin Owens, Shinsuke Nakamura and Brock Lesnar, and has further solidified his abilities with big victories over John Cena, Randy Orton and Daniel Bryan, all while backing up his claim that SmackDown is "The House that AJ Styles Built!" Hewas recently featured in WWE Network UNTOLD: AJ STYLES ROYAL RUMBLE DEBUT. In this Episode, AJ shares his Fatherhood journey which includes four children.  He discusses his rise to the WWE which was 17 years in the making.  He describes his love of gaming and his latest arcade game purchase.  He tells us which one of his kids he thinks may become a wrestler.  He talks about UNTOLD: AJ STYLES ROYAL RUMBLE DEBUT.  He offers some great advice for new or about to be Dads and more!

GREENLIGHTS - https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135

AMERICAN TRAITOR - https://www.amazon.com/American-Traitor-Pike-Logan-Novel-ebook/dp/B086SYNG85

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1069</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[261eb68b-f302-44f5-9fba-d69b1aaa447b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9038351957.mp3?updated=1659114386" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#437 Matthew McConaughey</title>
      <link>https://anchor.fm/alec-lace/episodes/437-Matthew-McConaughey-ep9nnb</link>
      <description>Episode 437 Matthew McConaughey is a First Class Father and Academy Award winning actor. He has starred in blockbuster movies including DALLAS BUYERS CLUB, INTERSTELLAR, MAGIC MIKE, THE LINCOLN LAWYER and many others as well the smash hit HBO Crime Drama TRUE DETECTIVE. He has won numerous awards including the Oscar and the Golden Globe for Best Actor. He is now a New York Times Bestselling Author of GREENLIGHTS. In this Episode, Matthew shares his Fatherhood journey which includes three children. He discusses his new book GREENLIGHTS and why he decided to write it. He talks about the Fatherless epidemic in America and the importance of Fatherhood and Family Life.  He describes his love of being a father and how it has changed him as a man.  He talks about the differences between how he was raised and how he and his wife Camila are raising their children.  He tells us who he would like to see play himself in a movie, he offers some great advice for new or about to be Dads and more!

GREENLIGHTS - https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135

UFC 257 Interviews
DANA WHITE - https://youtu.be/5qCOX57UYpg
DUSTIN POIRIER - https://youtu.be/Ndxoq8eUUUg
AUDIE ATTAR - https://youtu.be/p8wXwlLjXlc

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 22 Jan 2021 05:41:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/95399820-0d09-11ed-a529-273b0b44c1a6/image/360357-1611292781641-179cdb2a64362.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 437 Matthew McConaughey is a First Class Father and Academy Award winning actor. He has starred in blockbuster movies including DALLAS BUYERS CLUB, INTERSTELLAR, MAGIC MIKE, THE LINCOLN LAWYER and many others as well the smash hit HBO Crime Drama TRUE DETECTIVE. He has won numerous awards including the Oscar and the Golden Globe for Best Actor. He is now a New York Times Bestselling Author of GREENLIGHTS. In this Episode, Matthew shares his Fatherhood journey which includes three children. He discusses his new book GREENLIGHTS and why he decided to write it. He talks about the Fatherless epidemic in America and the importance of Fatherhood and Family Life.  He describes his love of being a father and how it has changed him as a man.  He talks about the differences between how he was raised and how he and his wife Camila are raising their children.  He tells us who he would like to see play himself in a movie, he offers some great advice for new or about to be Dads and more!

GREENLIGHTS - https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135

UFC 257 Interviews
DANA WHITE - https://youtu.be/5qCOX57UYpg
DUSTIN POIRIER - https://youtu.be/Ndxoq8eUUUg
AUDIE ATTAR - https://youtu.be/p8wXwlLjXlc

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 437 Matthew McConaughey is a First Class Father and Academy Award winning actor. He has starred in blockbuster movies including DALLAS BUYERS CLUB, INTERSTELLAR, MAGIC MIKE, THE LINCOLN LAWYER and many others as well the smash hit HBO Crime Drama TRUE DETECTIVE. He has won numerous awards including the Oscar and the Golden Globe for Best Actor. He is now a New York Times Bestselling Author of GREENLIGHTS. In this Episode, Matthew shares his Fatherhood journey which includes three children. He discusses his new book GREENLIGHTS and why he decided to write it. He talks about the Fatherless epidemic in America and the importance of Fatherhood and Family Life.  He describes his love of being a father and how it has changed him as a man.  He talks about the differences between how he was raised and how he and his wife Camila are raising their children.  He tells us who he would like to see play himself in a movie, he offers some great advice for new or about to be Dads and more!

GREENLIGHTS - https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135

UFC 257 Interviews
DANA WHITE - https://youtu.be/5qCOX57UYpg
DUSTIN POIRIER - https://youtu.be/Ndxoq8eUUUg
AUDIE ATTAR - https://youtu.be/p8wXwlLjXlc

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 437 Matthew McConaughey is a First Class Father and Academy Award winning actor. He has starred in blockbuster movies including DALLAS BUYERS CLUB, INTERSTELLAR, MAGIC MIKE, THE LINCOLN LAWYER and many others as well the smash hit HBO Crime Drama TRUE DETECTIVE. He has won numerous awards including the Oscar and the Golden Globe for Best Actor. He is now a New York Times Bestselling Author of GREENLIGHTS. In this Episode, Matthew shares his Fatherhood journey which includes three children. He discusses his new book GREENLIGHTS and why he decided to write it. He talks about the Fatherless epidemic in America and the importance of Fatherhood and Family Life.  He describes his love of being a father and how it has changed him as a man.  He talks about the differences between how he was raised and how he and his wife Camila are raising their children.  He tells us who he would like to see play himself in a movie, he offers some great advice for new or about to be Dads and more!

GREENLIGHTS - https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135

UFC 257 Interviews
DANA WHITE - https://youtu.be/5qCOX57UYpg
DUSTIN POIRIER - https://youtu.be/Ndxoq8eUUUg
AUDIE ATTAR - https://youtu.be/p8wXwlLjXlc

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1900</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1ad46c65-b4ec-4107-b948-68fcccada2aa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4417082383.mp3?updated=1659114440" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#436 Ray Ray McElrathbey</title>
      <link>https://anchor.fm/alec-lace/episodes/436-Ray-Ray-McElrathbey-ep5052</link>
      <description>Episode 436 Ray Ray McElrathbey is a First Class Father whose life story was made into a Disney film titled SAFETY. The film is set in 2006 when Ray’s mother was being moved to a mandatory rehab facility and Ray took custody of his younger brother Fahmarr. He secretly hid his brother on the Clemson University campus. Once friends and teammates discovered what was going they began helping Ray which led to an NCAA investigation. After giving a heartfelt speech, the board ultimately decides to allow Ray and Fahmarr all the necessary benefits needed. The film is now streaming on Disney Plus. Ray is now a Father with a biological son of his own and owns a trucking company.  In this Episode Ray shares his Fatherhood journey from raising his siblings to raising a child of his own.  He discusses the film SAFETY and how it came to be made by Disney.  He describes the relationship he has with his mother today and how she is doing.  He talks about the father figures he had in his life growing up. He mentions his Ray Ray Safety Net Foundation and tells us his plans for the future.  He offers some great advice for new or about to be Dads and more!

SAFETY - https://disneyplus.com/movies/safety/60yXP18CCjFo?sharesource=iOSI

RAY RAY SAFETY NET FOUNDATION - https://m.facebook.com/RayRaySafetyNet/

AMERICAN TRAITOR - https://www.amazon.com/American-Traitor-Pike-Logan-Novel-ebook/dp/B086SYNG85

Sign Up To Drive Uber - https://partners.uber.com/i/zgau5aj6d

Uber Promo Code: 99N9K

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 19 Jan 2021 05:16:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/959dea6e-0d09-11ed-a529-9bc0d31fec06/image/360357-1611031326242-2fc1bfd414869.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 436 Ray Ray McElrathbey is a First Class Father whose life story was made into a Disney film titled SAFETY. The film is set in 2006 when Ray’s mother was being moved to a mandatory rehab facility and Ray took custody of his younger brother Fahmarr. He secretly hid his brother on the Clemson University campus. Once friends and teammates discovered what was going they began helping Ray which led to an NCAA investigation. After giving a heartfelt speech, the board ultimately decides to allow Ray and Fahmarr all the necessary benefits needed. The film is now streaming on Disney Plus. Ray is now a Father with a biological son of his own and owns a trucking company.  In this Episode Ray shares his Fatherhood journey from raising his siblings to raising a child of his own.  He discusses the film SAFETY and how it came to be made by Disney.  He describes the relationship he has with his mother today and how she is doing.  He talks about the father figures he had in his life growing up. He mentions his Ray Ray Safety Net Foundation and tells us his plans for the future.  He offers some great advice for new or about to be Dads and more!

SAFETY - https://disneyplus.com/movies/safety/60yXP18CCjFo?sharesource=iOSI

RAY RAY SAFETY NET FOUNDATION - https://m.facebook.com/RayRaySafetyNet/

AMERICAN TRAITOR - https://www.amazon.com/American-Traitor-Pike-Logan-Novel-ebook/dp/B086SYNG85

Sign Up To Drive Uber - https://partners.uber.com/i/zgau5aj6d

Uber Promo Code: 99N9K

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 436 Ray Ray McElrathbey is a First Class Father whose life story was made into a Disney film titled SAFETY. The film is set in 2006 when Ray’s mother was being moved to a mandatory rehab facility and Ray took custody of his younger brother Fahmarr. He secretly hid his brother on the Clemson University campus. Once friends and teammates discovered what was going they began helping Ray which led to an NCAA investigation. After giving a heartfelt speech, the board ultimately decides to allow Ray and Fahmarr all the necessary benefits needed. The film is now streaming on Disney Plus. Ray is now a Father with a biological son of his own and owns a trucking company.  In this Episode Ray shares his Fatherhood journey from raising his siblings to raising a child of his own.  He discusses the film SAFETY and how it came to be made by Disney.  He describes the relationship he has with his mother today and how she is doing.  He talks about the father figures he had in his life growing up. He mentions his Ray Ray Safety Net Foundation and tells us his plans for the future.  He offers some great advice for new or about to be Dads and more!

SAFETY - https://disneyplus.com/movies/safety/60yXP18CCjFo?sharesource=iOSI

RAY RAY SAFETY NET FOUNDATION - https://m.facebook.com/RayRaySafetyNet/

AMERICAN TRAITOR - https://www.amazon.com/American-Traitor-Pike-Logan-Novel-ebook/dp/B086SYNG85

Sign Up To Drive Uber - https://partners.uber.com/i/zgau5aj6d

Uber Promo Code: 99N9K

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 436 Ray Ray McElrathbey is a First Class Father whose life story was made into a Disney film titled SAFETY. The film is set in 2006 when Ray’s mother was being moved to a mandatory rehab facility and Ray took custody of his younger brother Fahmarr. He secretly hid his brother on the Clemson University campus. Once friends and teammates discovered what was going they began helping Ray which led to an NCAA investigation. After giving a heartfelt speech, the board ultimately decides to allow Ray and Fahmarr all the necessary benefits needed. The film is now streaming on Disney Plus. Ray is now a Father with a biological son of his own and owns a trucking company.  In this Episode Ray shares his Fatherhood journey from raising his siblings to raising a child of his own.  He discusses the film SAFETY and how it came to be made by Disney.  He describes the relationship he has with his mother today and how she is doing.  He talks about the father figures he had in his life growing up. He mentions his Ray Ray Safety Net Foundation and tells us his plans for the future.  He offers some great advice for new or about to be Dads and more!

SAFETY - https://disneyplus.com/movies/safety/60yXP18CCjFo?sharesource=iOSI

RAY RAY SAFETY NET FOUNDATION - https://m.facebook.com/RayRaySafetyNet/

AMERICAN TRAITOR - https://www.amazon.com/American-Traitor-Pike-Logan-Novel-ebook/dp/B086SYNG85

Sign Up To Drive Uber - https://partners.uber.com/i/zgau5aj6d

Uber Promo Code: 99N9K

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1412</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0290a26f-5314-495f-ad7d-cf7c9f80057a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7368512417.mp3?updated=1659114340" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#435 Antonio Sabato Jr</title>
      <link>https://anchor.fm/alec-lace/episodes/435-Antonio-Sabato-Jr-eoso37</link>
      <description>Episode 435 Antonio Sabato Jr. is a First Class Father, Actor, Model whose career has spanned more than three decades. Antonio immigrated to California in 1985 seeking a better life with his mother and sister. As a young man, Antonio went on to establish a successful career as a model and actor starring in numerous successful television shows and movies, including “General Hospital,” “Earth 2,” “CSI:NY,” and “Melrose Place,” as well as serving as the face of household names like Calvin Klein.
In the height of his early acting and modeling career Antonio was named as one of People’s Sexiest Men Alive and starred in Mark Wahlberg’s smash hit, The Big Hit.
 Antonio recently announced plans to start his own film studio that promotes conservative entertainment and films. His latest book is titled Sabato: The Untold Story. In this Episode, Antonio shares his Fatherhood journey which includes three children, he describes the backlash he has faced for being a conservative in Hollywood and how that has affected his family. He discusses his faith and the importance of God in his family’s life.  He talks about the news studio he is working on and the types of films he plans on making to elevate family values.  He offers some great advice for new or about to be Dads and more!

SABATO: THE UNTOLD STORY - https://www.amazon.com/Sabato-Untold-Story-Antonio-Jr/dp/B08FP9XBW8

AMERICAN TRAITOR - https://www.amazon.com/American-Traitor-Pike-Logan-Novel-ebook/dp/B086SYNG85

Sign Up To Drive Uber - https://partners.uber.com/i/zgau5aj6d

Uber Promo Code: 99N9K

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 13 Jan 2021 05:26:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/95fa3e22-0d09-11ed-a529-2f4e7f9a9969/image/360357-1610513159788-e7d54b52f0f36.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 435 Antonio Sabato Jr. is a First Class Father, Actor, Model whose career has spanned more than three decades. Antonio immigrated to California in 1985 seeking a better life with his mother and sister. As a young man, Antonio went on to establish a successful career as a model and actor starring in numerous successful television shows and movies, including “General Hospital,” “Earth 2,” “CSI:NY,” and “Melrose Place,” as well as serving as the face of household names like Calvin Klein.
In the height of his early acting and modeling career Antonio was named as one of People’s Sexiest Men Alive and starred in Mark Wahlberg’s smash hit, The Big Hit.
 Antonio recently announced plans to start his own film studio that promotes conservative entertainment and films. His latest book is titled Sabato: The Untold Story. In this Episode, Antonio shares his Fatherhood journey which includes three children, he describes the backlash he has faced for being a conservative in Hollywood and how that has affected his family. He discusses his faith and the importance of God in his family’s life.  He talks about the news studio he is working on and the types of films he plans on making to elevate family values.  He offers some great advice for new or about to be Dads and more!

SABATO: THE UNTOLD STORY - https://www.amazon.com/Sabato-Untold-Story-Antonio-Jr/dp/B08FP9XBW8

AMERICAN TRAITOR - https://www.amazon.com/American-Traitor-Pike-Logan-Novel-ebook/dp/B086SYNG85

Sign Up To Drive Uber - https://partners.uber.com/i/zgau5aj6d

Uber Promo Code: 99N9K

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 435 Antonio Sabato Jr. is a First Class Father, Actor, Model whose career has spanned more than three decades. Antonio immigrated to California in 1985 seeking a better life with his mother and sister. As a young man, Antonio went on to establish a successful career as a model and actor starring in numerous successful television shows and movies, including “General Hospital,” “Earth 2,” “CSI:NY,” and “Melrose Place,” as well as serving as the face of household names like Calvin Klein.
In the height of his early acting and modeling career Antonio was named as one of People’s Sexiest Men Alive and starred in Mark Wahlberg’s smash hit, The Big Hit.
 Antonio recently announced plans to start his own film studio that promotes conservative entertainment and films. His latest book is titled Sabato: The Untold Story. In this Episode, Antonio shares his Fatherhood journey which includes three children, he describes the backlash he has faced for being a conservative in Hollywood and how that has affected his family. He discusses his faith and the importance of God in his family’s life.  He talks about the news studio he is working on and the types of films he plans on making to elevate family values.  He offers some great advice for new or about to be Dads and more!

SABATO: THE UNTOLD STORY - https://www.amazon.com/Sabato-Untold-Story-Antonio-Jr/dp/B08FP9XBW8

AMERICAN TRAITOR - https://www.amazon.com/American-Traitor-Pike-Logan-Novel-ebook/dp/B086SYNG85

Sign Up To Drive Uber - https://partners.uber.com/i/zgau5aj6d

Uber Promo Code: 99N9K

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 435 Antonio Sabato Jr. is a First Class Father, Actor, Model whose career has spanned more than three decades. Antonio immigrated to California in 1985 seeking a better life with his mother and sister. As a young man, Antonio went on to establish a successful career as a model and actor starring in numerous successful television shows and movies, including “General Hospital,” “Earth 2,” “CSI:NY,” and “Melrose Place,” as well as serving as the face of household names like Calvin Klein.
In the height of his early acting and modeling career Antonio was named as one of People’s Sexiest Men Alive and starred in Mark Wahlberg’s smash hit, The Big Hit.
 Antonio recently announced plans to start his own film studio that promotes conservative entertainment and films. His latest book is titled Sabato: The Untold Story. In this Episode, Antonio shares his Fatherhood journey which includes three children, he describes the backlash he has faced for being a conservative in Hollywood and how that has affected his family. He discusses his faith and the importance of God in his family’s life.  He talks about the news studio he is working on and the types of films he plans on making to elevate family values.  He offers some great advice for new or about to be Dads and more!

SABATO: THE UNTOLD STORY - https://www.amazon.com/Sabato-Untold-Story-Antonio-Jr/dp/B08FP9XBW8

AMERICAN TRAITOR - https://www.amazon.com/American-Traitor-Pike-Logan-Novel-ebook/dp/B086SYNG85

Sign Up To Drive Uber - https://partners.uber.com/i/zgau5aj6d

Uber Promo Code: 99N9K

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1354</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f525c07c-cb26-4f83-99eb-5924ab751aba]]></guid>
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    </item>
    <item>
      <title>#434 Brad Taylor</title>
      <link>https://anchor.fm/alec-lace/episodes/434-Brad-Taylor-eoadjc</link>
      <description>Episode 434 Brad Taylor is a First Class Father, Veteran and New York Times Best Selling Author. Brad served for more than 21 years, retiring as a Special Forces Lieutenant Colonel. During that time he held numerous Infantry and Special Forces positions, including eight years in 1st Special Forces Operational Detachment – Delta where he commanded multiple troops and a squadron. Brad’s new book, AMERICAN TRAITOR, is the latest installment of his Pike Logan series and it is now available. This is his second time joining me on First Class Fatherhood. In this Episode, Brad gives us an update on his two daughters and how the pandemic has affected their college and nursing school experiences. He talks about how he managed to get his girls through the challenging teenage years. He gives some encouraging words for parents whose kids have decided to join the military. He discusses his new book, AMERICAN TRAITOR and gives us some hints about the next installment of the series.  He offers some great advice for new or about to be Dads and more!

AMERICAN TRAITOR - https://www.amazon.com/American-Traitor-Pike-Logan-Novel-ebook/dp/B086SYNG85

Sign Up To Drive Uber - https://partners.uber.com/i/zgau5aj6d

Uber Promo Code: 99N9K

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 06 Jan 2021 05:46:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9652dae6-0d09-11ed-a529-93ab99dfb8e1/image/360357-1609909434946-98ca62c162dcf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 434 Brad Taylor is a First Class Father, Veteran and New York Times Best Selling Author. Brad served for more than 21 years, retiring as a Special Forces Lieutenant Colonel. During that time he held numerous Infantry and Special Forces positions, including eight years in 1st Special Forces Operational Detachment – Delta where he commanded multiple troops and a squadron. Brad’s new book, AMERICAN TRAITOR, is the latest installment of his Pike Logan series and it is now available. This is his second time joining me on First Class Fatherhood. In this Episode, Brad gives us an update on his two daughters and how the pandemic has affected their college and nursing school experiences. He talks about how he managed to get his girls through the challenging teenage years. He gives some encouraging words for parents whose kids have decided to join the military. He discusses his new book, AMERICAN TRAITOR and gives us some hints about the next installment of the series.  He offers some great advice for new or about to be Dads and more!

AMERICAN TRAITOR - https://www.amazon.com/American-Traitor-Pike-Logan-Novel-ebook/dp/B086SYNG85

Sign Up To Drive Uber - https://partners.uber.com/i/zgau5aj6d

Uber Promo Code: 99N9K

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 434 Brad Taylor is a First Class Father, Veteran and New York Times Best Selling Author. Brad served for more than 21 years, retiring as a Special Forces Lieutenant Colonel. During that time he held numerous Infantry and Special Forces positions, including eight years in 1st Special Forces Operational Detachment – Delta where he commanded multiple troops and a squadron. Brad’s new book, AMERICAN TRAITOR, is the latest installment of his Pike Logan series and it is now available. This is his second time joining me on First Class Fatherhood. In this Episode, Brad gives us an update on his two daughters and how the pandemic has affected their college and nursing school experiences. He talks about how he managed to get his girls through the challenging teenage years. He gives some encouraging words for parents whose kids have decided to join the military. He discusses his new book, AMERICAN TRAITOR and gives us some hints about the next installment of the series.  He offers some great advice for new or about to be Dads and more!

AMERICAN TRAITOR - https://www.amazon.com/American-Traitor-Pike-Logan-Novel-ebook/dp/B086SYNG85

Sign Up To Drive Uber - https://partners.uber.com/i/zgau5aj6d

Uber Promo Code: 99N9K

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 434 Brad Taylor is a First Class Father, Veteran and New York Times Best Selling Author. Brad served for more than 21 years, retiring as a Special Forces Lieutenant Colonel. During that time he held numerous Infantry and Special Forces positions, including eight years in 1st Special Forces Operational Detachment – Delta where he commanded multiple troops and a squadron. Brad’s new book, AMERICAN TRAITOR, is the latest installment of his Pike Logan series and it is now available. This is his second time joining me on First Class Fatherhood. In this Episode, Brad gives us an update on his two daughters and how the pandemic has affected their college and nursing school experiences. He talks about how he managed to get his girls through the challenging teenage years. He gives some encouraging words for parents whose kids have decided to join the military. He discusses his new book, AMERICAN TRAITOR and gives us some hints about the next installment of the series.  He offers some great advice for new or about to be Dads and more!

AMERICAN TRAITOR - https://www.amazon.com/American-Traitor-Pike-Logan-Novel-ebook/dp/B086SYNG85

Sign Up To Drive Uber - https://partners.uber.com/i/zgau5aj6d

Uber Promo Code: 99N9K

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1172</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[20d8561f-f646-44f2-8982-b645a9d32989]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1165138234.mp3?updated=1659114410" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#433 Justin Willman</title>
      <link>https://anchor.fm/alec-lace/episodes/433-Justin-Willman-enupj7</link>
      <description>Episode 433 Justin Willman is a First Class Father, Magician and Comedian. He is the creator and star of Magic for Humans on Netflix which has three seasons available. He has made regular appearances on The Tonight Show, The Ellen DeGeneres Show, and Conan. His online videos have logged over a 100 million views and one time he performed at the White House for the Obama family. He has a brand new show Magic for Humans AT HOME which is an ALL NEW mind-blowing and hilarious Zoom experience for the whole family just in time for the holidays.  In this Episode, Justin shares his Fatherhood journey which includes a two year old son.  He describes the unfortunate accident which led him to his career as a Magician.  He discusses his new Zoom interactive Holiday Special Magic For Humans At Home.  He gives advice for parents who have children interested in a career in Magic.  He offers some great advice for new or about to be Dads and more!

Magic For Humans At Home - https://www.justinwillman.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 18 Dec 2020 05:39:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/96afa4e2-0d09-11ed-a529-a3f1a3ba61a6/image/360357-1608267763485-f584b6ee4ca5a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 433 Justin Willman is a First Class Father, Magician and Comedian. He is the creator and star of Magic for Humans on Netflix which has three seasons available. He has made regular appearances on The Tonight Show, The Ellen DeGeneres Show, and Conan. His online videos have logged over a 100 million views and one time he performed at the White House for the Obama family. He has a brand new show Magic for Humans AT HOME which is an ALL NEW mind-blowing and hilarious Zoom experience for the whole family just in time for the holidays.  In this Episode, Justin shares his Fatherhood journey which includes a two year old son.  He describes the unfortunate accident which led him to his career as a Magician.  He discusses his new Zoom interactive Holiday Special Magic For Humans At Home.  He gives advice for parents who have children interested in a career in Magic.  He offers some great advice for new or about to be Dads and more!

Magic For Humans At Home - https://www.justinwillman.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 433 Justin Willman is a First Class Father, Magician and Comedian. He is the creator and star of Magic for Humans on Netflix which has three seasons available. He has made regular appearances on The Tonight Show, The Ellen DeGeneres Show, and Conan. His online videos have logged over a 100 million views and one time he performed at the White House for the Obama family. He has a brand new show Magic for Humans AT HOME which is an ALL NEW mind-blowing and hilarious Zoom experience for the whole family just in time for the holidays.  In this Episode, Justin shares his Fatherhood journey which includes a two year old son.  He describes the unfortunate accident which led him to his career as a Magician.  He discusses his new Zoom interactive Holiday Special Magic For Humans At Home.  He gives advice for parents who have children interested in a career in Magic.  He offers some great advice for new or about to be Dads and more!

Magic For Humans At Home - https://www.justinwillman.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 433 Justin Willman is a First Class Father, Magician and Comedian. He is the creator and star of Magic for Humans on Netflix which has three seasons available. He has made regular appearances on The Tonight Show, The Ellen DeGeneres Show, and Conan. His online videos have logged over a 100 million views and one time he performed at the White House for the Obama family. He has a brand new show Magic for Humans AT HOME which is an ALL NEW mind-blowing and hilarious Zoom experience for the whole family just in time for the holidays.  In this Episode, Justin shares his Fatherhood journey which includes a two year old son.  He describes the unfortunate accident which led him to his career as a Magician.  He discusses his new Zoom interactive Holiday Special Magic For Humans At Home.  He gives advice for parents who have children interested in a career in Magic.  He offers some great advice for new or about to be Dads and more!

Magic For Humans At Home - https://www.justinwillman.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

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--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1238</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1a604611-d60e-4863-8cb9-ffd2bcd47a1d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9786332664.mp3?updated=1659114953" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#432 Rob Kenney</title>
      <link>https://anchor.fm/alec-lace/episodes/432-Rob-Kenney-enrhh7</link>
      <description>Episode 432 Rob Kenney is a First Class Father and YouTuber who began a YouTube Channel called DAD, HOW DO I?, at the beginning of the pandemic. His channel is focused on teaching things that Dads usually teach their children such as; How to tie a tie, How to Check the oil on a car, How to unclog a drain, etc. His channel became an instant hit with viewers and he is closing in on 3 million subscribers. He has appeared on Good Morning America, The Today Show and other media outlets to share the good news about his mission and today he joins me on First Class Fatherhood.  In this Episode, Rob shares his Fatherhood journey which includes two adult kids. He describes the mission of his YouTube channel and why he decided to start it.  He discusses the response from his audience and which videos they enjoy the most.  He talks about his plans for the future of Dad How Do I? and upcoming videos he has in store.  He offers some great advice for new or about to be Dads and more!

DAD, HOW DO ? - https://youtube.com/c/DadhowdoI

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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 16 Dec 2020 05:25:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9706650c-0d09-11ed-a529-87dc8bfcb5b6/image/360357-1608095636503-c556e0e0fd02b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 432 Rob Kenney is a First Class Father and YouTuber who began a YouTube Channel called DAD, HOW DO I?, at the beginning of the pandemic. His channel is focused on teaching things that Dads usually teach their children such as; How to tie a tie, How to Check the oil on a car, How to unclog a drain, etc. His channel became an instant hit with viewers and he is closing in on 3 million subscribers. He has appeared on Good Morning America, The Today Show and other media outlets to share the good news about his mission and today he joins me on First Class Fatherhood.  In this Episode, Rob shares his Fatherhood journey which includes two adult kids. He describes the mission of his YouTube channel and why he decided to start it.  He discusses the response from his audience and which videos they enjoy the most.  He talks about his plans for the future of Dad How Do I? and upcoming videos he has in store.  He offers some great advice for new or about to be Dads and more!

DAD, HOW DO ? - https://youtube.com/c/DadhowdoI

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 432 Rob Kenney is a First Class Father and YouTuber who began a YouTube Channel called DAD, HOW DO I?, at the beginning of the pandemic. His channel is focused on teaching things that Dads usually teach their children such as; How to tie a tie, How to Check the oil on a car, How to unclog a drain, etc. His channel became an instant hit with viewers and he is closing in on 3 million subscribers. He has appeared on Good Morning America, The Today Show and other media outlets to share the good news about his mission and today he joins me on First Class Fatherhood.  In this Episode, Rob shares his Fatherhood journey which includes two adult kids. He describes the mission of his YouTube channel and why he decided to start it.  He discusses the response from his audience and which videos they enjoy the most.  He talks about his plans for the future of Dad How Do I? and upcoming videos he has in store.  He offers some great advice for new or about to be Dads and more!

DAD, HOW DO ? - https://youtube.com/c/DadhowdoI

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 432 Rob Kenney is a First Class Father and YouTuber who began a YouTube Channel called DAD, HOW DO I?, at the beginning of the pandemic. His channel is focused on teaching things that Dads usually teach their children such as; How to tie a tie, How to Check the oil on a car, How to unclog a drain, etc. His channel became an instant hit with viewers and he is closing in on 3 million subscribers. He has appeared on Good Morning America, The Today Show and other media outlets to share the good news about his mission and today he joins me on First Class Fatherhood.  In this Episode, Rob shares his Fatherhood journey which includes two adult kids. He describes the mission of his YouTube channel and why he decided to start it.  He discusses the response from his audience and which videos they enjoy the most.  He talks about his plans for the future of Dad How Do I? and upcoming videos he has in store.  He offers some great advice for new or about to be Dads and more!

DAD, HOW DO ? - https://youtube.com/c/DadhowdoI

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1369</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[afe8ef66-3f51-4786-83a1-943271f8b87a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6248671335.mp3?updated=1659114341" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#431 Jason &amp; Keon Papillion </title>
      <link>https://anchor.fm/alec-lace/episodes/431-Jason--Keon-Papillion-enl282</link>
      <description>Episode 431 Jason &amp; Keon Papillion join me for the first ever Father/Son edition of the podcast. Jason Papillion is a former professional Boxer who began his fight career back in 1992 and would eventually go on to become the NABF Super Welterweight Champion. During his career he fought top fighters such as Bronco McKart and Ronald “Winky” Wright. Jason’s son Keon is a 5x National Champion who is 1-0 as a professional boxer. He has big plans for what promises to be a successful career.  In this Episode, Jason shares his Fatherhood journey and Keon talks about growing up with a professional boxer as a dad.  Jason and Keon discuss the recent fight between Jake Paul and Nate Robinson and how the money they were paid was a slap in the face to real fighters.  Jason describes how it feels to watch his son begin his professional boxing career.  Keon talks about his upcoming second bout and his dreams of winning a title.  Jason offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 11 Dec 2020 05:40:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9775467a-0d09-11ed-a529-dbda8e524b29/image/360357-1607663839573-9d72876b0a712.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 431 Jason &amp; Keon Papillion join me for the first ever Father/Son edition of the podcast. Jason Papillion is a former professional Boxer who began his fight career back in 1992 and would eventually go on to become the NABF Super Welterweight Champion. During his career he fought top fighters such as Bronco McKart and Ronald “Winky” Wright. Jason’s son Keon is a 5x National Champion who is 1-0 as a professional boxer. He has big plans for what promises to be a successful career.  In this Episode, Jason shares his Fatherhood journey and Keon talks about growing up with a professional boxer as a dad.  Jason and Keon discuss the recent fight between Jake Paul and Nate Robinson and how the money they were paid was a slap in the face to real fighters.  Jason describes how it feels to watch his son begin his professional boxing career.  Keon talks about his upcoming second bout and his dreams of winning a title.  Jason offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 431 Jason &amp; Keon Papillion join me for the first ever Father/Son edition of the podcast. Jason Papillion is a former professional Boxer who began his fight career back in 1992 and would eventually go on to become the NABF Super Welterweight Champion. During his career he fought top fighters such as Bronco McKart and Ronald “Winky” Wright. Jason’s son Keon is a 5x National Champion who is 1-0 as a professional boxer. He has big plans for what promises to be a successful career.  In this Episode, Jason shares his Fatherhood journey and Keon talks about growing up with a professional boxer as a dad.  Jason and Keon discuss the recent fight between Jake Paul and Nate Robinson and how the money they were paid was a slap in the face to real fighters.  Jason describes how it feels to watch his son begin his professional boxing career.  Keon talks about his upcoming second bout and his dreams of winning a title.  Jason offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 431 Jason &amp; Keon Papillion join me for the first ever Father/Son edition of the podcast. Jason Papillion is a former professional Boxer who began his fight career back in 1992 and would eventually go on to become the NABF Super Welterweight Champion. During his career he fought top fighters such as Bronco McKart and Ronald “Winky” Wright. Jason’s son Keon is a 5x National Champion who is 1-0 as a professional boxer. He has big plans for what promises to be a successful career.  In this Episode, Jason shares his Fatherhood journey and Keon talks about growing up with a professional boxer as a dad.  Jason and Keon discuss the recent fight between Jake Paul and Nate Robinson and how the money they were paid was a slap in the face to real fighters.  Jason describes how it feels to watch his son begin his professional boxing career.  Keon talks about his upcoming second bout and his dreams of winning a title.  Jason offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1192</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[40322ba1-19e9-4add-89dc-d3b73187cc75]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3769831443.mp3?updated=1659114398" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#430 Chris Duffin</title>
      <link>https://anchor.fm/alec-lace/episodes/430-Chris-Duffin-engelr</link>
      <description>Episode 430 Chris Duffin is a First Class Father known as the “Mad Scientist of Strength”. He is the only person in the world today squatting and deadlifting over 900lbs at his body weight and is one of the best Powerlifters of our age, and one of the most respected strength coaches in the industry. He has positioned himself uniquely in the fitness world bridging the gap between the top clinical rehab and sports professionals in the world and in the trenches athletes and strength &amp; conditioning coaches. In this Episode, Chris shares his Fatherhood journey which includes three children. He describes his philosophy and approach towards diet and exercise.  He discusses his upbringing and how he took on a parenting role for his siblings at an early age.  He talks about his Kabuki Strength Equipment and why it is used by many professional sports leagues and powerlifters.  He presents his opinion on young kids lifting weights and what is a safe age to start.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 08 Dec 2020 05:30:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/97cd741c-0d09-11ed-a529-b3c2a5ace1ca/image/360357-1607404042337-191a577b6bcdc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 430 Chris Duffin is a First Class Father known as the “Mad Scientist of Strength”. He is the only person in the world today squatting and deadlifting over 900lbs at his body weight and is one of the best Powerlifters of our age, and one of the most respected strength coaches in the industry. He has positioned himself uniquely in the fitness world bridging the gap between the top clinical rehab and sports professionals in the world and in the trenches athletes and strength &amp; conditioning coaches. In this Episode, Chris shares his Fatherhood journey which includes three children. He describes his philosophy and approach towards diet and exercise.  He discusses his upbringing and how he took on a parenting role for his siblings at an early age.  He talks about his Kabuki Strength Equipment and why it is used by many professional sports leagues and powerlifters.  He presents his opinion on young kids lifting weights and what is a safe age to start.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 430 Chris Duffin is a First Class Father known as the “Mad Scientist of Strength”. He is the only person in the world today squatting and deadlifting over 900lbs at his body weight and is one of the best Powerlifters of our age, and one of the most respected strength coaches in the industry. He has positioned himself uniquely in the fitness world bridging the gap between the top clinical rehab and sports professionals in the world and in the trenches athletes and strength &amp; conditioning coaches. In this Episode, Chris shares his Fatherhood journey which includes three children. He describes his philosophy and approach towards diet and exercise.  He discusses his upbringing and how he took on a parenting role for his siblings at an early age.  He talks about his Kabuki Strength Equipment and why it is used by many professional sports leagues and powerlifters.  He presents his opinion on young kids lifting weights and what is a safe age to start.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 430 Chris Duffin is a First Class Father known as the “Mad Scientist of Strength”. He is the only person in the world today squatting and deadlifting over 900lbs at his body weight and is one of the best Powerlifters of our age, and one of the most respected strength coaches in the industry. He has positioned himself uniquely in the fitness world bridging the gap between the top clinical rehab and sports professionals in the world and in the trenches athletes and strength &amp; conditioning coaches. In this Episode, Chris shares his Fatherhood journey which includes three children. He describes his philosophy and approach towards diet and exercise.  He discusses his upbringing and how he took on a parenting role for his siblings at an early age.  He talks about his Kabuki Strength Equipment and why it is used by many professional sports leagues and powerlifters.  He presents his opinion on young kids lifting weights and what is a safe age to start.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1845</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aface373-15b8-4c2d-8ed1-9a6de9ddd304]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7270518510.mp3?updated=1659114350" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#429 Curtis Sliwa </title>
      <link>https://anchor.fm/alec-lace/episodes/429-Curtis-Sliwa-en72r2</link>
      <description>Episode 429 Curtis Sliwa is a First Class Father, Founder of the Guardian Angels, Radio host and legendary New Yorker. Curtis refused to accept criminal activity and founded one of the world's largest grassroots organizations, the Guardian Angels which has expanded into 14 countries and over 140 cities. His work has been recognized by Presidents Nixon, Reagan, Clinton and Bush; applauded by New York Mayor Michael Bloomberg and former New York Mayor Rudolph Giuliani; and commended by business, entertainment, and civic leaders worldwide. He currently co-hosts the Curtis &amp; Juliet show on WABC weekdays from 12-3 PM Eastern. In this Episode, Curtis shares his Fatherhood journey which includes three boys.  He discusses the Guardian Angels and the results that the fatherless crisis is having on our society.  He describes the current state of crime in New York City and his campaign to run for NYC Mayor in 2021.  He talks about the importance of parents taking responsibility and not always blaming the school teachers.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
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Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 02 Dec 2020 05:41:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9825e1b0-0d09-11ed-a529-373f97478c16/image/360357-1606886703022-d233d6f1166a4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 429 Curtis Sliwa is a First Class Father, Founder of the Guardian Angels, Radio host and legendary New Yorker. Curtis refused to accept criminal activity and founded one of the world's largest grassroots organizations, the Guardian Angels which has expanded into 14 countries and over 140 cities. His work has been recognized by Presidents Nixon, Reagan, Clinton and Bush; applauded by New York Mayor Michael Bloomberg and former New York Mayor Rudolph Giuliani; and commended by business, entertainment, and civic leaders worldwide. He currently co-hosts the Curtis &amp; Juliet show on WABC weekdays from 12-3 PM Eastern. In this Episode, Curtis shares his Fatherhood journey which includes three boys.  He discusses the Guardian Angels and the results that the fatherless crisis is having on our society.  He describes the current state of crime in New York City and his campaign to run for NYC Mayor in 2021.  He talks about the importance of parents taking responsibility and not always blaming the school teachers.  He offers some great advice for new or about to be Dads and more!

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--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 429 Curtis Sliwa is a First Class Father, Founder of the Guardian Angels, Radio host and legendary New Yorker. Curtis refused to accept criminal activity and founded one of the world's largest grassroots organizations, the Guardian Angels which has expanded into 14 countries and over 140 cities. His work has been recognized by Presidents Nixon, Reagan, Clinton and Bush; applauded by New York Mayor Michael Bloomberg and former New York Mayor Rudolph Giuliani; and commended by business, entertainment, and civic leaders worldwide. He currently co-hosts the Curtis &amp; Juliet show on WABC weekdays from 12-3 PM Eastern. In this Episode, Curtis shares his Fatherhood journey which includes three boys.  He discusses the Guardian Angels and the results that the fatherless crisis is having on our society.  He describes the current state of crime in New York City and his campaign to run for NYC Mayor in 2021.  He talks about the importance of parents taking responsibility and not always blaming the school teachers.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 429 Curtis Sliwa is a First Class Father, Founder of the Guardian Angels, Radio host and legendary New Yorker. Curtis refused to accept criminal activity and founded one of the world's largest grassroots organizations, the Guardian Angels which has expanded into 14 countries and over 140 cities. His work has been recognized by Presidents Nixon, Reagan, Clinton and Bush; applauded by New York Mayor Michael Bloomberg and former New York Mayor Rudolph Giuliani; and commended by business, entertainment, and civic leaders worldwide. He currently co-hosts the Curtis &amp; Juliet show on WABC weekdays from 12-3 PM Eastern. In this Episode, Curtis shares his Fatherhood journey which includes three boys.  He discusses the Guardian Angels and the results that the fatherless crisis is having on our society.  He describes the current state of crime in New York City and his campaign to run for NYC Mayor in 2021.  He talks about the importance of parents taking responsibility and not always blaming the school teachers.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1490</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a092fec8-2b78-4c95-bf3c-e5dda9922d0a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8518684108.mp3?updated=1659114417" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#428 Gunnar Peterson</title>
      <link>https://anchor.fm/alec-lace/episodes/428-Gunnar-Peterson-en4c6b</link>
      <description>Episode 428 Gunnar Peterson is a First Class Father and personal trainer whose clients include celebrities, professional athletes, and everyday people. He is also the Los Angeles Lakers’ Director of Strength and Endurance. He is widely recognized for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques. Gunnar has worked with athletes from the NBA, NHL, NFL, MLB, USTA, professional boxing and various NCAA sports. Many film and television celebrities have also sought Gunnar’s guidance in preparing for roles and have stayed on to become year-round clients, making him a cornerstone of their fitness regimen. In this Episode, Gunnar shares his Fatherhood journey which includes five children. He describes the importance of health and fitness and how dads can keep the dad bod away.  He discusses how dads can help teach their kids to eat healthy and exercise.  He talks about the challenges of personal training during the pandemic.  He offers some great advice for new or about to be Dads and more!

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--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 30 Nov 2020 05:33:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/98ed6d34-0d09-11ed-a529-dba66135eb4c/image/360357-1606709737319-876efc8c0ab41.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 428 Gunnar Peterson is a First Class Father and personal trainer whose clients include celebrities, professional athletes, and everyday people. He is also the Los Angeles Lakers’ Director of Strength and Endurance. He is widely recognized for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques. Gunnar has worked with athletes from the NBA, NHL, NFL, MLB, USTA, professional boxing and various NCAA sports. Many film and television celebrities have also sought Gunnar’s guidance in preparing for roles and have stayed on to become year-round clients, making him a cornerstone of their fitness regimen. In this Episode, Gunnar shares his Fatherhood journey which includes five children. He describes the importance of health and fitness and how dads can keep the dad bod away.  He discusses how dads can help teach their kids to eat healthy and exercise.  He talks about the challenges of personal training during the pandemic.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 428 Gunnar Peterson is a First Class Father and personal trainer whose clients include celebrities, professional athletes, and everyday people. He is also the Los Angeles Lakers’ Director of Strength and Endurance. He is widely recognized for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques. Gunnar has worked with athletes from the NBA, NHL, NFL, MLB, USTA, professional boxing and various NCAA sports. Many film and television celebrities have also sought Gunnar’s guidance in preparing for roles and have stayed on to become year-round clients, making him a cornerstone of their fitness regimen. In this Episode, Gunnar shares his Fatherhood journey which includes five children. He describes the importance of health and fitness and how dads can keep the dad bod away.  He discusses how dads can help teach their kids to eat healthy and exercise.  He talks about the challenges of personal training during the pandemic.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
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Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 428 Gunnar Peterson is a First Class Father and personal trainer whose clients include celebrities, professional athletes, and everyday people. He is also the Los Angeles Lakers’ Director of Strength and Endurance. He is widely recognized for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques. Gunnar has worked with athletes from the NBA, NHL, NFL, MLB, USTA, professional boxing and various NCAA sports. Many film and television celebrities have also sought Gunnar’s guidance in preparing for roles and have stayed on to become year-round clients, making him a cornerstone of their fitness regimen. In this Episode, Gunnar shares his Fatherhood journey which includes five children. He describes the importance of health and fitness and how dads can keep the dad bod away.  He discusses how dads can help teach their kids to eat healthy and exercise.  He talks about the challenges of personal training during the pandemic.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1342</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2b48decf-9a5f-405a-bc85-158833218919]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1921276089.mp3?updated=1659114351" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#427 Mark “Oz” Geist</title>
      <link>https://anchor.fm/alec-lace/episodes/427-Mark-Oz-Geist-emk6fl</link>
      <description>Episode 427 Mark “Oz” Geist is a First Class Father, US Marine and Benghazi attack survivor. Mark was a member of the Annex Security Team that fought the Battle of Benghazi, Libya, from September 11 to September 12, 2012. After serving 12 years in the United States Marine Corps, Oz became a Deputy Sheriff in Teller County, Colorado where he Investigated for Crimes against Children. Certified as a Forensic Interviewer of children, he investigated numerous cases of abuse in which he helped to secure convictions of the perpetrators. Oz is still recovering from the injuries he sustained in the battle. He is a co-author of the bestselling book 13 Hours: The Inside Account of What Really Happened in Benghazi. In this Episode, Mark shares his Fatherhood journey which includes three children.  He discusses the challenges of being a dad while deploying over 20 times.  He describes the importance of teaching kids about gun safety and when to introduce guns to your kids.  He talks about the call to Defund The Police and what needs to happen to ease the tension between police officers and the community.  He gives his opinion on the movie 13 Hours: The Secret Soldiers of Benghazi and his kids' reaction to it.   He offers some great advice for new or about to be Dads and more!

HIMALAYA BOTANIQUE TOOTHPASTE -  https://www.amazon.com/Himalaya-Pomegranate-Fluoride-Free-Gluten-Free-Saccharin-Free/dp/B0026X3MKO
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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 18 Nov 2020 05:34:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/99477e6e-0d09-11ed-a529-2f9633224c39/image/360357-1605673651848-4f5c2ca5d05ba.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 427 Mark “Oz” Geist is a First Class Father, US Marine and Benghazi attack survivor. Mark was a member of the Annex Security Team that fought the Battle of Benghazi, Libya, from September 11 to September 12, 2012. After serving 12 years in the United States Marine Corps, Oz became a Deputy Sheriff in Teller County, Colorado where he Investigated for Crimes against Children. Certified as a Forensic Interviewer of children, he investigated numerous cases of abuse in which he helped to secure convictions of the perpetrators. Oz is still recovering from the injuries he sustained in the battle. He is a co-author of the bestselling book 13 Hours: The Inside Account of What Really Happened in Benghazi. In this Episode, Mark shares his Fatherhood journey which includes three children.  He discusses the challenges of being a dad while deploying over 20 times.  He describes the importance of teaching kids about gun safety and when to introduce guns to your kids.  He talks about the call to Defund The Police and what needs to happen to ease the tension between police officers and the community.  He gives his opinion on the movie 13 Hours: The Secret Soldiers of Benghazi and his kids' reaction to it.   He offers some great advice for new or about to be Dads and more!

HIMALAYA BOTANIQUE TOOTHPASTE -  https://www.amazon.com/Himalaya-Pomegranate-Fluoride-Free-Gluten-Free-Saccharin-Free/dp/B0026X3MKO
Promo Code - Fatherhood
Save 20%

HIMALAYA - https://himalayausa.com

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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 427 Mark “Oz” Geist is a First Class Father, US Marine and Benghazi attack survivor. Mark was a member of the Annex Security Team that fought the Battle of Benghazi, Libya, from September 11 to September 12, 2012. After serving 12 years in the United States Marine Corps, Oz became a Deputy Sheriff in Teller County, Colorado where he Investigated for Crimes against Children. Certified as a Forensic Interviewer of children, he investigated numerous cases of abuse in which he helped to secure convictions of the perpetrators. Oz is still recovering from the injuries he sustained in the battle. He is a co-author of the bestselling book 13 Hours: The Inside Account of What Really Happened in Benghazi. In this Episode, Mark shares his Fatherhood journey which includes three children.  He discusses the challenges of being a dad while deploying over 20 times.  He describes the importance of teaching kids about gun safety and when to introduce guns to your kids.  He talks about the call to Defund The Police and what needs to happen to ease the tension between police officers and the community.  He gives his opinion on the movie 13 Hours: The Secret Soldiers of Benghazi and his kids' reaction to it.   He offers some great advice for new or about to be Dads and more!

HIMALAYA BOTANIQUE TOOTHPASTE -  https://www.amazon.com/Himalaya-Pomegranate-Fluoride-Free-Gluten-Free-Saccharin-Free/dp/B0026X3MKO
Promo Code - Fatherhood
Save 20%

HIMALAYA - https://himalayausa.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 427 Mark “Oz” Geist is a First Class Father, US Marine and Benghazi attack survivor. Mark was a member of the Annex Security Team that fought the Battle of Benghazi, Libya, from September 11 to September 12, 2012. After serving 12 years in the United States Marine Corps, Oz became a Deputy Sheriff in Teller County, Colorado where he Investigated for Crimes against Children. Certified as a Forensic Interviewer of children, he investigated numerous cases of abuse in which he helped to secure convictions of the perpetrators. Oz is still recovering from the injuries he sustained in the battle. He is a co-author of the bestselling book 13 Hours: The Inside Account of What Really Happened in Benghazi. In this Episode, Mark shares his Fatherhood journey which includes three children.  He discusses the challenges of being a dad while deploying over 20 times.  He describes the importance of teaching kids about gun safety and when to introduce guns to your kids.  He talks about the call to Defund The Police and what needs to happen to ease the tension between police officers and the community.  He gives his opinion on the movie 13 Hours: The Secret Soldiers of Benghazi and his kids' reaction to it.   He offers some great advice for new or about to be Dads and more!

HIMALAYA BOTANIQUE TOOTHPASTE -  https://www.amazon.com/Himalaya-Pomegranate-Fluoride-Free-Gluten-Free-Saccharin-Free/dp/B0026X3MKO
Promo Code - Fatherhood
Save 20%

HIMALAYA - https://himalayausa.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1570</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2cf2f0c2-f339-477d-a060-756048da0a30]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4970354994.mp3?updated=1659114424" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#426 Kurt Warner</title>
      <link>https://anchor.fm/alec-lace/episodes/426-Kurt-Warner-emgul0</link>
      <description>Episode 426 Kurt Warner is a First Class Father and NFL Hall of Fame Quarterback. He has one of the greatest stories in NFL history which includes going from Undrafted to Enshrined. Kurt led the Rams to a Super Bowl Championship and was the MVP of Super Bowl XXXIV. He is a 2x NFL League MVP and was the Walter Payton Man Of The Year in 2008. After his NFL career he successfully transitioned to the Broadcast booth. Kurt last joined me on Episode 71 of the podcast. In this Episode, Kurt Warner gives us an update on his seven kids.  He describes his new platform QB Confidential, who it will benefit and when he plans to launch it.  He discusses his faith and it’s impact on the lives of his children.  He talks about the balance of disciplining the kids between his style and that of his, former Marine, wife Brenda.  He offers some great advice for new or about to be Dads and more!

QB CONFIDENTIAL - https://instagram.com/qbconfidential?igshid=14q55wj2c9qtx

HIMALAYA - https://himalayausa.com
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Save 20%

HIMALAYA BOTANIQUE TOOTHPASTE -  https://www.amazon.com/Himalaya-Pomegranate-Fluoride-Free-Gluten-Free-Saccharin-Free/dp/B0026X3MKO
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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 16 Nov 2020 05:39:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/99a10d6c-0d09-11ed-a529-5bbbfb85ae72/image/360357-1605504080052-b20076be72316.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 426 Kurt Warner is a First Class Father and NFL Hall of Fame Quarterback. He has one of the greatest stories in NFL history which includes going from Undrafted to Enshrined. Kurt led the Rams to a Super Bowl Championship and was the MVP of Super Bowl XXXIV. He is a 2x NFL League MVP and was the Walter Payton Man Of The Year in 2008. After his NFL career he successfully transitioned to the Broadcast booth. Kurt last joined me on Episode 71 of the podcast. In this Episode, Kurt Warner gives us an update on his seven kids.  He describes his new platform QB Confidential, who it will benefit and when he plans to launch it.  He discusses his faith and it’s impact on the lives of his children.  He talks about the balance of disciplining the kids between his style and that of his, former Marine, wife Brenda.  He offers some great advice for new or about to be Dads and more!

QB CONFIDENTIAL - https://instagram.com/qbconfidential?igshid=14q55wj2c9qtx

HIMALAYA - https://himalayausa.com
Promo Code - Father
Save 20%

HIMALAYA BOTANIQUE TOOTHPASTE -  https://www.amazon.com/Himalaya-Pomegranate-Fluoride-Free-Gluten-Free-Saccharin-Free/dp/B0026X3MKO
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--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 426 Kurt Warner is a First Class Father and NFL Hall of Fame Quarterback. He has one of the greatest stories in NFL history which includes going from Undrafted to Enshrined. Kurt led the Rams to a Super Bowl Championship and was the MVP of Super Bowl XXXIV. He is a 2x NFL League MVP and was the Walter Payton Man Of The Year in 2008. After his NFL career he successfully transitioned to the Broadcast booth. Kurt last joined me on Episode 71 of the podcast. In this Episode, Kurt Warner gives us an update on his seven kids.  He describes his new platform QB Confidential, who it will benefit and when he plans to launch it.  He discusses his faith and it’s impact on the lives of his children.  He talks about the balance of disciplining the kids between his style and that of his, former Marine, wife Brenda.  He offers some great advice for new or about to be Dads and more!

QB CONFIDENTIAL - https://instagram.com/qbconfidential?igshid=14q55wj2c9qtx

HIMALAYA - https://himalayausa.com
Promo Code - Father
Save 20%

HIMALAYA BOTANIQUE TOOTHPASTE -  https://www.amazon.com/Himalaya-Pomegranate-Fluoride-Free-Gluten-Free-Saccharin-Free/dp/B0026X3MKO
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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 426 Kurt Warner is a First Class Father and NFL Hall of Fame Quarterback. He has one of the greatest stories in NFL history which includes going from Undrafted to Enshrined. Kurt led the Rams to a Super Bowl Championship and was the MVP of Super Bowl XXXIV. He is a 2x NFL League MVP and was the Walter Payton Man Of The Year in 2008. After his NFL career he successfully transitioned to the Broadcast booth. Kurt last joined me on Episode 71 of the podcast. In this Episode, Kurt Warner gives us an update on his seven kids.  He describes his new platform QB Confidential, who it will benefit and when he plans to launch it.  He discusses his faith and it’s impact on the lives of his children.  He talks about the balance of disciplining the kids between his style and that of his, former Marine, wife Brenda.  He offers some great advice for new or about to be Dads and more!

QB CONFIDENTIAL - https://instagram.com/qbconfidential?igshid=14q55wj2c9qtx

HIMALAYA - https://himalayausa.com
Promo Code - Father
Save 20%

HIMALAYA BOTANIQUE TOOTHPASTE -  https://www.amazon.com/Himalaya-Pomegranate-Fluoride-Free-Gluten-Free-Saccharin-Free/dp/B0026X3MKO
Promo Code - Fatherhood
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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1945</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fea59cff-f995-48e8-9581-2f3da4dacab1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6931582634.mp3?updated=1659114441" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#425 Brian Deegan</title>
      <link>https://anchor.fm/alec-lace/episodes/425-Brian-Deegan-emd74u</link>
      <description>Episode 425 Brian Deegan is a First Class Father and Freestyle Motocross Legend. Brian is the most decorated Freestyle Motocross rider in the competition’s history with 14 X-Games medals to his name, including X Games Gold medal in Rally Cross. He also holds the elite distinction of being the only rider to compete in every X Games competition since the games’ inception. In the last year, Brian has dominated the off-road trucking world, taking both Lucas Oil Pro 2 Unlimited and Pro Lite Unlimited Championships, being named Lucas Oil Rookie of the Year in Pro 2 Unlimited, and taking home the 2011 Lucas Oil Driver of the Year. The talent in Brian’s family runs deep as his daughter Halie Deegan became the first female driver to have won races in the NASCAR K&amp;N Pro Series West. Brian’s son Haiden, at 14 years old, is touted by many to be the next big thing in Supercross just a few years down the road. In this Episode, Brian shares his Fatherhood journey which includes 3 children. He describes his rise through the action sports world and how he went from rebel motocross rider to family man. He discusses his faith and how important it is in raising his kids.  He talks about the success of his kids and what it’s like to watch them compete in dangerous sports.  He takes us through one of his near death experiences and how it changed his life.  He talks about his approach as a dad once his daughter became old enough to start dating.  He offers some great advice for new or about to be Dads and more!

BRIAN DEEGAN PODCAST - https://podcasts.apple.com/us/podcast/the-deegans/id1481631496

HIMALAYA BOTANIQUE TOOTHPASTE -  https://www.amazon.com/Himalaya-Pomegranate-Fluoride-Free-Gluten-Free-Saccharin-Free/dp/B0026X3MKO
Promo Code - Fatherhood
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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 13 Nov 2020 05:27:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9a0085d0-0d09-11ed-a529-67c68d1d91cd/image/360357-1605243254098-b599696b5631c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 425 Brian Deegan is a First Class Father and Freestyle Motocross Legend. Brian is the most decorated Freestyle Motocross rider in the competition’s history with 14 X-Games medals to his name, including X Games Gold medal in Rally Cross. He also holds the elite distinction of being the only rider to compete in every X Games competition since the games’ inception. In the last year, Brian has dominated the off-road trucking world, taking both Lucas Oil Pro 2 Unlimited and Pro Lite Unlimited Championships, being named Lucas Oil Rookie of the Year in Pro 2 Unlimited, and taking home the 2011 Lucas Oil Driver of the Year. The talent in Brian’s family runs deep as his daughter Halie Deegan became the first female driver to have won races in the NASCAR K&amp;N Pro Series West. Brian’s son Haiden, at 14 years old, is touted by many to be the next big thing in Supercross just a few years down the road. In this Episode, Brian shares his Fatherhood journey which includes 3 children. He describes his rise through the action sports world and how he went from rebel motocross rider to family man. He discusses his faith and how important it is in raising his kids.  He talks about the success of his kids and what it’s like to watch them compete in dangerous sports.  He takes us through one of his near death experiences and how it changed his life.  He talks about his approach as a dad once his daughter became old enough to start dating.  He offers some great advice for new or about to be Dads and more!

BRIAN DEEGAN PODCAST - https://podcasts.apple.com/us/podcast/the-deegans/id1481631496

HIMALAYA BOTANIQUE TOOTHPASTE -  https://www.amazon.com/Himalaya-Pomegranate-Fluoride-Free-Gluten-Free-Saccharin-Free/dp/B0026X3MKO
Promo Code - Fatherhood
Save 20%

HIMALAYA - https://himalayausa.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 425 Brian Deegan is a First Class Father and Freestyle Motocross Legend. Brian is the most decorated Freestyle Motocross rider in the competition’s history with 14 X-Games medals to his name, including X Games Gold medal in Rally Cross. He also holds the elite distinction of being the only rider to compete in every X Games competition since the games’ inception. In the last year, Brian has dominated the off-road trucking world, taking both Lucas Oil Pro 2 Unlimited and Pro Lite Unlimited Championships, being named Lucas Oil Rookie of the Year in Pro 2 Unlimited, and taking home the 2011 Lucas Oil Driver of the Year. The talent in Brian’s family runs deep as his daughter Halie Deegan became the first female driver to have won races in the NASCAR K&amp;N Pro Series West. Brian’s son Haiden, at 14 years old, is touted by many to be the next big thing in Supercross just a few years down the road. In this Episode, Brian shares his Fatherhood journey which includes 3 children. He describes his rise through the action sports world and how he went from rebel motocross rider to family man. He discusses his faith and how important it is in raising his kids.  He talks about the success of his kids and what it’s like to watch them compete in dangerous sports.  He takes us through one of his near death experiences and how it changed his life.  He talks about his approach as a dad once his daughter became old enough to start dating.  He offers some great advice for new or about to be Dads and more!

BRIAN DEEGAN PODCAST - https://podcasts.apple.com/us/podcast/the-deegans/id1481631496

HIMALAYA BOTANIQUE TOOTHPASTE -  https://www.amazon.com/Himalaya-Pomegranate-Fluoride-Free-Gluten-Free-Saccharin-Free/dp/B0026X3MKO
Promo Code - Fatherhood
Save 20%

HIMALAYA - https://himalayausa.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 425 Brian Deegan is a First Class Father and Freestyle Motocross Legend. Brian is the most decorated Freestyle Motocross rider in the competition’s history with 14 X-Games medals to his name, including X Games Gold medal in Rally Cross. He also holds the elite distinction of being the only rider to compete in every X Games competition since the games’ inception. In the last year, Brian has dominated the off-road trucking world, taking both Lucas Oil Pro 2 Unlimited and Pro Lite Unlimited Championships, being named Lucas Oil Rookie of the Year in Pro 2 Unlimited, and taking home the 2011 Lucas Oil Driver of the Year. The talent in Brian’s family runs deep as his daughter Halie Deegan became the first female driver to have won races in the NASCAR K&amp;N Pro Series West. Brian’s son Haiden, at 14 years old, is touted by many to be the next big thing in Supercross just a few years down the road. In this Episode, Brian shares his Fatherhood journey which includes 3 children. He describes his rise through the action sports world and how he went from rebel motocross rider to family man. He discusses his faith and how important it is in raising his kids.  He talks about the success of his kids and what it’s like to watch them compete in dangerous sports.  He takes us through one of his near death experiences and how it changed his life.  He talks about his approach as a dad once his daughter became old enough to start dating.  He offers some great advice for new or about to be Dads and more!

BRIAN DEEGAN PODCAST - https://podcasts.apple.com/us/podcast/the-deegans/id1481631496

HIMALAYA BOTANIQUE TOOTHPASTE -  https://www.amazon.com/Himalaya-Pomegranate-Fluoride-Free-Gluten-Free-Saccharin-Free/dp/B0026X3MKO
Promo Code - Fatherhood
Save 20%

HIMALAYA - https://himalayausa.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2308</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5add39b5-ffb6-4d22-ba98-b3d32674589b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1251990998.mp3?updated=1659114359" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#424 Josh Abbott </title>
      <link>https://anchor.fm/alec-lace/episodes/424-Josh-Abbott-embomn</link>
      <description>Episode 424 Josh Abbott is a First Class Father and Country Music singer and songwriter. He founded the Josh Abbott Band in 2006 which is a Texas country band. The band's third CD, Small Town Family Dream, was their highest charting album, debuting at #5 on Top Country Albums, selling 21,000 copies in the US in its first week. The band made several national television performances including an appearance on Jimmy Kimmel Live and CONAN. The band performed at the 2017 Route 91 Harvest, the scene of the 2017 Las Vegas shooting.  Their new album, The Highway Kind, drops on November 13,2020.  In this Episode, Josh shares his Fatherhood journey which includes two children.  He discusses the dichotomy of losing his father and finding out he was gonna be a father in the same month.  He describes the changes in his music career since becoming a dad.  He talks about his new album, The Highway Kind.  He recalls the tragic events in Las Vegas where 60 people were murdered at the music festival in which his band was performing.  He offers some great advice for new or about to be Dads and more!

THE HIGHWAY KIND - https://www.amazon.com/Highway-Kind-Josh-Abbott-Band/dp/B08GHY8L5C

HIMALAYA BOTANIQUE TOOTHPASTE -  https://www.amazon.com/Himalaya-Pomegranate-Fluoride-Free-Gluten-Free-Saccharin-Free/dp/B0026X3MKO
Promo Code - Fatherhood
Save 20%

HIMALAYA - https://himalayausa.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 12 Nov 2020 05:27:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9a5deb62-0d09-11ed-a529-4b3dc97407c5/image/360357-1605158183460-3969d113aed9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 424 Josh Abbott is a First Class Father and Country Music singer and songwriter. He founded the Josh Abbott Band in 2006 which is a Texas country band. The band's third CD, Small Town Family Dream, was their highest charting album, debuting at #5 on Top Country Albums, selling 21,000 copies in the US in its first week. The band made several national television performances including an appearance on Jimmy Kimmel Live and CONAN. The band performed at the 2017 Route 91 Harvest, the scene of the 2017 Las Vegas shooting.  Their new album, The Highway Kind, drops on November 13,2020.  In this Episode, Josh shares his Fatherhood journey which includes two children.  He discusses the dichotomy of losing his father and finding out he was gonna be a father in the same month.  He describes the changes in his music career since becoming a dad.  He talks about his new album, The Highway Kind.  He recalls the tragic events in Las Vegas where 60 people were murdered at the music festival in which his band was performing.  He offers some great advice for new or about to be Dads and more!

THE HIGHWAY KIND - https://www.amazon.com/Highway-Kind-Josh-Abbott-Band/dp/B08GHY8L5C

HIMALAYA BOTANIQUE TOOTHPASTE -  https://www.amazon.com/Himalaya-Pomegranate-Fluoride-Free-Gluten-Free-Saccharin-Free/dp/B0026X3MKO
Promo Code - Fatherhood
Save 20%

HIMALAYA - https://himalayausa.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 424 Josh Abbott is a First Class Father and Country Music singer and songwriter. He founded the Josh Abbott Band in 2006 which is a Texas country band. The band's third CD, Small Town Family Dream, was their highest charting album, debuting at #5 on Top Country Albums, selling 21,000 copies in the US in its first week. The band made several national television performances including an appearance on Jimmy Kimmel Live and CONAN. The band performed at the 2017 Route 91 Harvest, the scene of the 2017 Las Vegas shooting.  Their new album, The Highway Kind, drops on November 13,2020.  In this Episode, Josh shares his Fatherhood journey which includes two children.  He discusses the dichotomy of losing his father and finding out he was gonna be a father in the same month.  He describes the changes in his music career since becoming a dad.  He talks about his new album, The Highway Kind.  He recalls the tragic events in Las Vegas where 60 people were murdered at the music festival in which his band was performing.  He offers some great advice for new or about to be Dads and more!

THE HIGHWAY KIND - https://www.amazon.com/Highway-Kind-Josh-Abbott-Band/dp/B08GHY8L5C

HIMALAYA BOTANIQUE TOOTHPASTE -  https://www.amazon.com/Himalaya-Pomegranate-Fluoride-Free-Gluten-Free-Saccharin-Free/dp/B0026X3MKO
Promo Code - Fatherhood
Save 20%

HIMALAYA - https://himalayausa.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 424 Josh Abbott is a First Class Father and Country Music singer and songwriter. He founded the Josh Abbott Band in 2006 which is a Texas country band. The band's third CD, Small Town Family Dream, was their highest charting album, debuting at #5 on Top Country Albums, selling 21,000 copies in the US in its first week. The band made several national television performances including an appearance on Jimmy Kimmel Live and CONAN. The band performed at the 2017 Route 91 Harvest, the scene of the 2017 Las Vegas shooting.  Their new album, The Highway Kind, drops on November 13,2020.  In this Episode, Josh shares his Fatherhood journey which includes two children.  He discusses the dichotomy of losing his father and finding out he was gonna be a father in the same month.  He describes the changes in his music career since becoming a dad.  He talks about his new album, The Highway Kind.  He recalls the tragic events in Las Vegas where 60 people were murdered at the music festival in which his band was performing.  He offers some great advice for new or about to be Dads and more!

THE HIGHWAY KIND - https://www.amazon.com/Highway-Kind-Josh-Abbott-Band/dp/B08GHY8L5C

HIMALAYA BOTANIQUE TOOTHPASTE -  https://www.amazon.com/Himalaya-Pomegranate-Fluoride-Free-Gluten-Free-Saccharin-Free/dp/B0026X3MKO
Promo Code - Fatherhood
Save 20%

HIMALAYA - https://himalayausa.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1691</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[800878ae-8f53-4d17-8bd1-b97a91b31d13]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3154830021.mp3?updated=1659114448" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Veterans Day Special Edition </title>
      <link>https://anchor.fm/alec-lace/episodes/Veterans-Day-Special-Edition-emafa7</link>
      <description>Veterans Day Special Edition features my interviews with Navy SEALs Jocko Willink, Andy Stumpf and Green Berets Tim Kennedy, Matthew Williams. Thank you to all the men and women who have served in the United States Military. In honor of Veterans Day you will hear the most downloaded Military Dad interviews of 2020 in this order:

MATTHEW WILLIAMS - Green Beret, Medal of Honor Recipient and First Class Father. Matt received the military’s highest award for his courageous actions in Afghanistan during The Battle Shok Valley. The Battle lasted more than seven hours after Matt and his team were ambushed by over 200 enemy insurgents.

ANDY STUMPF - Navy SEAL, Podcaster, Wingsuit flying phenomenon and First Class Father. Andy served with the elite counterterrorism unit SEAL Team Six. His awards and decorations include the Purple Heart, 5 Bronze Star Medals (Four with Valor).  He is the host of the podcast Cleared Hot.

TIM KENNEDY - Green Beret, UFC Fighter, Entrepreneur and First Class Father.  Tim has numerous deployments and many awards including the Bronze Star with Valor for his actions in combat.  He is a Black Belt in Brazilian Jiu Jitsu and has fought in twenty four professional MMA fights winning eighteen of them.

JOCKO WILLINK - Navy SEAL, Podcaster, Bestselling Author and First Class Father.  Jocko commanded SEAL Team 3's Task Unit Bruiser which fought in the Battle of Ramadi, and was awarded the Silver Star and Bronze Star with Combat V for his actions. He co-authored the books Extreme Ownership and The Dichotomy of Leadership and co-founded the management consulting firm Echelon Front. Jocko is the host of Jocko Podcast and instructs jiu-jitsu at Victory MMA &amp; Fitness in San Diego.

HIMALAYA BOTANIQUE TOOTHPASTE -  https://www.amazon.com/Himalaya-Pomegranate-Fluoride-Free-Gluten-Free-Saccharin-Free/dp/B0026X3MKO
Promo Code - Fatherhood
Save 20%

HIMALAYA - https://himalayausa.com

MANSCAPED - https://www.manscaped.com
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Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 11 Nov 2020 05:37:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9ab72f56-0d09-11ed-a529-97b65e382d93/image/360357-1605072415207-1cccb93823f5d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Veterans Day Special Edition features my interviews with Navy SEALs Jocko Willink, Andy Stumpf and Green Berets Tim Kennedy, Matthew Williams. Thank you to all the men and women who have served in the United States Military. In honor of Veterans Day you will hear the most downloaded Military Dad interviews of 2020 in this order:

MATTHEW WILLIAMS - Green Beret, Medal of Honor Recipient and First Class Father. Matt received the military’s highest award for his courageous actions in Afghanistan during The Battle Shok Valley. The Battle lasted more than seven hours after Matt and his team were ambushed by over 200 enemy insurgents.

ANDY STUMPF - Navy SEAL, Podcaster, Wingsuit flying phenomenon and First Class Father. Andy served with the elite counterterrorism unit SEAL Team Six. His awards and decorations include the Purple Heart, 5 Bronze Star Medals (Four with Valor).  He is the host of the podcast Cleared Hot.

TIM KENNEDY - Green Beret, UFC Fighter, Entrepreneur and First Class Father.  Tim has numerous deployments and many awards including the Bronze Star with Valor for his actions in combat.  He is a Black Belt in Brazilian Jiu Jitsu and has fought in twenty four professional MMA fights winning eighteen of them.

JOCKO WILLINK - Navy SEAL, Podcaster, Bestselling Author and First Class Father.  Jocko commanded SEAL Team 3's Task Unit Bruiser which fought in the Battle of Ramadi, and was awarded the Silver Star and Bronze Star with Combat V for his actions. He co-authored the books Extreme Ownership and The Dichotomy of Leadership and co-founded the management consulting firm Echelon Front. Jocko is the host of Jocko Podcast and instructs jiu-jitsu at Victory MMA &amp; Fitness in San Diego.

HIMALAYA BOTANIQUE TOOTHPASTE -  https://www.amazon.com/Himalaya-Pomegranate-Fluoride-Free-Gluten-Free-Saccharin-Free/dp/B0026X3MKO
Promo Code - Fatherhood
Save 20%

HIMALAYA - https://himalayausa.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Veterans Day Special Edition features my interviews with Navy SEALs Jocko Willink, Andy Stumpf and Green Berets Tim Kennedy, Matthew Williams. Thank you to all the men and women who have served in the United States Military. In honor of Veterans Day you will hear the most downloaded Military Dad interviews of 2020 in this order:

MATTHEW WILLIAMS - Green Beret, Medal of Honor Recipient and First Class Father. Matt received the military’s highest award for his courageous actions in Afghanistan during The Battle Shok Valley. The Battle lasted more than seven hours after Matt and his team were ambushed by over 200 enemy insurgents.

ANDY STUMPF - Navy SEAL, Podcaster, Wingsuit flying phenomenon and First Class Father. Andy served with the elite counterterrorism unit SEAL Team Six. His awards and decorations include the Purple Heart, 5 Bronze Star Medals (Four with Valor).  He is the host of the podcast Cleared Hot.

TIM KENNEDY - Green Beret, UFC Fighter, Entrepreneur and First Class Father.  Tim has numerous deployments and many awards including the Bronze Star with Valor for his actions in combat.  He is a Black Belt in Brazilian Jiu Jitsu and has fought in twenty four professional MMA fights winning eighteen of them.

JOCKO WILLINK - Navy SEAL, Podcaster, Bestselling Author and First Class Father.  Jocko commanded SEAL Team 3's Task Unit Bruiser which fought in the Battle of Ramadi, and was awarded the Silver Star and Bronze Star with Combat V for his actions. He co-authored the books Extreme Ownership and The Dichotomy of Leadership and co-founded the management consulting firm Echelon Front. Jocko is the host of Jocko Podcast and instructs jiu-jitsu at Victory MMA &amp; Fitness in San Diego.

HIMALAYA BOTANIQUE TOOTHPASTE -  https://www.amazon.com/Himalaya-Pomegranate-Fluoride-Free-Gluten-Free-Saccharin-Free/dp/B0026X3MKO
Promo Code - Fatherhood
Save 20%

HIMALAYA - https://himalayausa.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Veterans Day Special Edition features my interviews with Navy SEALs Jocko Willink, Andy Stumpf and Green Berets Tim Kennedy, Matthew Williams. Thank you to all the men and women who have served in the United States Military. In honor of Veterans Day you will hear the most downloaded Military Dad interviews of 2020 in this order:

MATTHEW WILLIAMS - Green Beret, Medal of Honor Recipient and First Class Father. Matt received the military’s highest award for his courageous actions in Afghanistan during The Battle Shok Valley. The Battle lasted more than seven hours after Matt and his team were ambushed by over 200 enemy insurgents.

ANDY STUMPF - Navy SEAL, Podcaster, Wingsuit flying phenomenon and First Class Father. Andy served with the elite counterterrorism unit SEAL Team Six. His awards and decorations include the Purple Heart, 5 Bronze Star Medals (Four with Valor).  He is the host of the podcast Cleared Hot.

TIM KENNEDY - Green Beret, UFC Fighter, Entrepreneur and First Class Father.  Tim has numerous deployments and many awards including the Bronze Star with Valor for his actions in combat.  He is a Black Belt in Brazilian Jiu Jitsu and has fought in twenty four professional MMA fights winning eighteen of them.

JOCKO WILLINK - Navy SEAL, Podcaster, Bestselling Author and First Class Father.  Jocko commanded SEAL Team 3's Task Unit Bruiser which fought in the Battle of Ramadi, and was awarded the Silver Star and Bronze Star with Combat V for his actions. He co-authored the books Extreme Ownership and The Dichotomy of Leadership and co-founded the management consulting firm Echelon Front. Jocko is the host of Jocko Podcast and instructs jiu-jitsu at Victory MMA &amp; Fitness in San Diego.

HIMALAYA BOTANIQUE TOOTHPASTE -  https://www.amazon.com/Himalaya-Pomegranate-Fluoride-Free-Gluten-Free-Saccharin-Free/dp/B0026X3MKO
Promo Code - Fatherhood
Save 20%

HIMALAYA - https://himalayausa.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>5013</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0425d81b-c9bc-4d61-be9b-d61e6714cda8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8421858279.mp3?updated=1659114613" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#423 Tom Laidlaw </title>
      <link>https://anchor.fm/alec-lace/episodes/423-Tom-Laidlaw-em8h2f</link>
      <description>Episode 423 Tom Laidlaw is a First Class Father and former NHL Defenseman. He was drafted by New York Rangers in 1978 and played for both the Rangers and the Los Angeles Kings. After retiring from the NHL he became the colour commentator for the Kings radio broadcasts. He competed on Survivor: Island of the Idols, the 39th season of the CBS series Survivor. He was the first Canadian-born person to be a contestant on the show. He hosts a podcast called True Grit Life and does some motivational speaking as well.  In this Episode, Tom shares his Fatherhood journey which includes two adult children.  He talks about his rise through the NHL and his experience on Survivor.  He describes the relationship he had with his kids while going through a difficult divorce.  He discusses the values that were important for him to instill in his kids growing up.  He explains what he means by living a True Grit life.  He tells us about his podcast and plans for the future.  He offers some great advice for new or about to be Dads and more!

TRUE GRIT LIFE - https://truegritlife.com/podcast/

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 10 Nov 2020 05:24:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b2a2092-0d09-11ed-a529-0b5e97832a83/image/360357-1604984074526-98d03cb09c9f7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 423 Tom Laidlaw is a First Class Father and former NHL Defenseman. He was drafted by New York Rangers in 1978 and played for both the Rangers and the Los Angeles Kings. After retiring from the NHL he became the colour commentator for the Kings radio broadcasts. He competed on Survivor: Island of the Idols, the 39th season of the CBS series Survivor. He was the first Canadian-born person to be a contestant on the show. He hosts a podcast called True Grit Life and does some motivational speaking as well.  In this Episode, Tom shares his Fatherhood journey which includes two adult children.  He talks about his rise through the NHL and his experience on Survivor.  He describes the relationship he had with his kids while going through a difficult divorce.  He discusses the values that were important for him to instill in his kids growing up.  He explains what he means by living a True Grit life.  He tells us about his podcast and plans for the future.  He offers some great advice for new or about to be Dads and more!

TRUE GRIT LIFE - https://truegritlife.com/podcast/

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 423 Tom Laidlaw is a First Class Father and former NHL Defenseman. He was drafted by New York Rangers in 1978 and played for both the Rangers and the Los Angeles Kings. After retiring from the NHL he became the colour commentator for the Kings radio broadcasts. He competed on Survivor: Island of the Idols, the 39th season of the CBS series Survivor. He was the first Canadian-born person to be a contestant on the show. He hosts a podcast called True Grit Life and does some motivational speaking as well.  In this Episode, Tom shares his Fatherhood journey which includes two adult children.  He talks about his rise through the NHL and his experience on Survivor.  He describes the relationship he had with his kids while going through a difficult divorce.  He discusses the values that were important for him to instill in his kids growing up.  He explains what he means by living a True Grit life.  He tells us about his podcast and plans for the future.  He offers some great advice for new or about to be Dads and more!

TRUE GRIT LIFE - https://truegritlife.com/podcast/

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 423 Tom Laidlaw is a First Class Father and former NHL Defenseman. He was drafted by New York Rangers in 1978 and played for both the Rangers and the Los Angeles Kings. After retiring from the NHL he became the colour commentator for the Kings radio broadcasts. He competed on Survivor: Island of the Idols, the 39th season of the CBS series Survivor. He was the first Canadian-born person to be a contestant on the show. He hosts a podcast called True Grit Life and does some motivational speaking as well.  In this Episode, Tom shares his Fatherhood journey which includes two adult children.  He talks about his rise through the NHL and his experience on Survivor.  He describes the relationship he had with his kids while going through a difficult divorce.  He discusses the values that were important for him to instill in his kids growing up.  He explains what he means by living a True Grit life.  He tells us about his podcast and plans for the future.  He offers some great advice for new or about to be Dads and more!

TRUE GRIT LIFE - https://truegritlife.com/podcast/

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1637</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[91db2dca-9f4c-45a5-8120-669cb5708c41]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6376377837.mp3?updated=1659114426" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#422 Darren Woodson </title>
      <link>https://anchor.fm/alec-lace/episodes/422-Darren-Woodson-em6pg5</link>
      <description>Episode 422 Darren Woodson is a First Class Father and 3x Super Bowl Champion. He played his entire NFL career at Safety for the Dallas Cowboys and was inducted in their Ring of Honor. During his career he was selected to 5 Pro Bowls and was a 4x First Team All-Pro. He played his college ball at Arizona State University where he graduated with a degree in criminal justice. He was inducted into the ASU Hall of Fame as well as the Arizona Sports Hall of Fame.  As an entrepreneur Darren owns two businesses and after being an analyst on ESPN for fourteen years, he is now the host of The Darren Woodson Show.   In this Episode, Darren shares his Fatherhood journey which includes four children.  He describes his life growing up without a Father in the home and how that has affected his own parenting philosophy.  He discusses the importance of his faith and the role it plays in his life.  He talks about the changes in his parenting style from his three adult children to his four year old son.  He offers some great advice for new or about to be Dads and more!

The Darren Woodson Show - https://www.buzzsprout.com/906109

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 09 Nov 2020 05:36:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b90e3e0-0d09-11ed-a529-23c8239c6ced/image/360357-1604898207526-f78ac422b0bf1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 422 Darren Woodson is a First Class Father and 3x Super Bowl Champion. He played his entire NFL career at Safety for the Dallas Cowboys and was inducted in their Ring of Honor. During his career he was selected to 5 Pro Bowls and was a 4x First Team All-Pro. He played his college ball at Arizona State University where he graduated with a degree in criminal justice. He was inducted into the ASU Hall of Fame as well as the Arizona Sports Hall of Fame.  As an entrepreneur Darren owns two businesses and after being an analyst on ESPN for fourteen years, he is now the host of The Darren Woodson Show.   In this Episode, Darren shares his Fatherhood journey which includes four children.  He describes his life growing up without a Father in the home and how that has affected his own parenting philosophy.  He discusses the importance of his faith and the role it plays in his life.  He talks about the changes in his parenting style from his three adult children to his four year old son.  He offers some great advice for new or about to be Dads and more!

The Darren Woodson Show - https://www.buzzsprout.com/906109

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 422 Darren Woodson is a First Class Father and 3x Super Bowl Champion. He played his entire NFL career at Safety for the Dallas Cowboys and was inducted in their Ring of Honor. During his career he was selected to 5 Pro Bowls and was a 4x First Team All-Pro. He played his college ball at Arizona State University where he graduated with a degree in criminal justice. He was inducted into the ASU Hall of Fame as well as the Arizona Sports Hall of Fame.  As an entrepreneur Darren owns two businesses and after being an analyst on ESPN for fourteen years, he is now the host of The Darren Woodson Show.   In this Episode, Darren shares his Fatherhood journey which includes four children.  He describes his life growing up without a Father in the home and how that has affected his own parenting philosophy.  He discusses the importance of his faith and the role it plays in his life.  He talks about the changes in his parenting style from his three adult children to his four year old son.  He offers some great advice for new or about to be Dads and more!

The Darren Woodson Show - https://www.buzzsprout.com/906109

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


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--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 422 Darren Woodson is a First Class Father and 3x Super Bowl Champion. He played his entire NFL career at Safety for the Dallas Cowboys and was inducted in their Ring of Honor. During his career he was selected to 5 Pro Bowls and was a 4x First Team All-Pro. He played his college ball at Arizona State University where he graduated with a degree in criminal justice. He was inducted into the ASU Hall of Fame as well as the Arizona Sports Hall of Fame.  As an entrepreneur Darren owns two businesses and after being an analyst on ESPN for fourteen years, he is now the host of The Darren Woodson Show.   In this Episode, Darren shares his Fatherhood journey which includes four children.  He describes his life growing up without a Father in the home and how that has affected his own parenting philosophy.  He discusses the importance of his faith and the role it plays in his life.  He talks about the changes in his parenting style from his three adult children to his four year old son.  He offers some great advice for new or about to be Dads and more!

The Darren Woodson Show - https://www.buzzsprout.com/906109

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--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1552</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8bade929-bdff-466b-9823-d6acc0c74244]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3938854101.mp3?updated=1659114349" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#421 Bill Brown</title>
      <link>https://anchor.fm/alec-lace/episodes/421-Bill-Brown-em3fja</link>
      <description>Episode 421 Bill Brown is a First Class Father and Former Navy SEAL. In 2019 he led a unique fundraising effort by organizing a group of more than 30 former and active SEALs to complete the first-ever legally sanctioned swim across the Hudson River to raise money for the GI Go Fund, a nonprofit that helps veterans in need. The swim began at Liberty State Park in New Jersey and ended in Battery Park in lower Manhattan with stops at the Statue of Liberty and Ellis Island for pushups and pullups. From Battery Park, the group jogged to One World Trade Center for a ceremony near the 9/11 Memorial. The SEALs repeated the event this year and raised even more money for veterans. Bill is a graduate of Rutgers University and Rutgers Law School. He comes from a military family in which both of his grandfathers and his father are veterans.  In this Episode, Bill shares his Fatherhood journey which includes two children.  He describes his experience swimming across the Hudson River and why he decided to put the event together.  He discusses his parenting struggles once he returned from combat in Iraq.  He talks about his faith and why it’s important to him. He offers some great advice for new or about to be Dads and more!

GI Go Fund - https://gigo.org

MANSCAPED - https://www.manscaped.com
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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 06 Nov 2020 05:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9bfbabe4-0d09-11ed-a529-db8e624dfa88/image/360357-1604640436828-39617c0153df2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 421 Bill Brown is a First Class Father and Former Navy SEAL. In 2019 he led a unique fundraising effort by organizing a group of more than 30 former and active SEALs to complete the first-ever legally sanctioned swim across the Hudson River to raise money for the GI Go Fund, a nonprofit that helps veterans in need. The swim began at Liberty State Park in New Jersey and ended in Battery Park in lower Manhattan with stops at the Statue of Liberty and Ellis Island for pushups and pullups. From Battery Park, the group jogged to One World Trade Center for a ceremony near the 9/11 Memorial. The SEALs repeated the event this year and raised even more money for veterans. Bill is a graduate of Rutgers University and Rutgers Law School. He comes from a military family in which both of his grandfathers and his father are veterans.  In this Episode, Bill shares his Fatherhood journey which includes two children.  He describes his experience swimming across the Hudson River and why he decided to put the event together.  He discusses his parenting struggles once he returned from combat in Iraq.  He talks about his faith and why it’s important to him. He offers some great advice for new or about to be Dads and more!

GI Go Fund - https://gigo.org

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 421 Bill Brown is a First Class Father and Former Navy SEAL. In 2019 he led a unique fundraising effort by organizing a group of more than 30 former and active SEALs to complete the first-ever legally sanctioned swim across the Hudson River to raise money for the GI Go Fund, a nonprofit that helps veterans in need. The swim began at Liberty State Park in New Jersey and ended in Battery Park in lower Manhattan with stops at the Statue of Liberty and Ellis Island for pushups and pullups. From Battery Park, the group jogged to One World Trade Center for a ceremony near the 9/11 Memorial. The SEALs repeated the event this year and raised even more money for veterans. Bill is a graduate of Rutgers University and Rutgers Law School. He comes from a military family in which both of his grandfathers and his father are veterans.  In this Episode, Bill shares his Fatherhood journey which includes two children.  He describes his experience swimming across the Hudson River and why he decided to put the event together.  He discusses his parenting struggles once he returned from combat in Iraq.  He talks about his faith and why it’s important to him. He offers some great advice for new or about to be Dads and more!

GI Go Fund - https://gigo.org

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 421 Bill Brown is a First Class Father and Former Navy SEAL. In 2019 he led a unique fundraising effort by organizing a group of more than 30 former and active SEALs to complete the first-ever legally sanctioned swim across the Hudson River to raise money for the GI Go Fund, a nonprofit that helps veterans in need. The swim began at Liberty State Park in New Jersey and ended in Battery Park in lower Manhattan with stops at the Statue of Liberty and Ellis Island for pushups and pullups. From Battery Park, the group jogged to One World Trade Center for a ceremony near the 9/11 Memorial. The SEALs repeated the event this year and raised even more money for veterans. Bill is a graduate of Rutgers University and Rutgers Law School. He comes from a military family in which both of his grandfathers and his father are veterans.  In this Episode, Bill shares his Fatherhood journey which includes two children.  He describes his experience swimming across the Hudson River and why he decided to put the event together.  He discusses his parenting struggles once he returned from combat in Iraq.  He talks about his faith and why it’s important to him. He offers some great advice for new or about to be Dads and more!

GI Go Fund - https://gigo.org

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1283</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d3d9d97f-279b-4a83-a8aa-4688b21e4572]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9539459776.mp3?updated=1659114414" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#420 James Harris</title>
      <link>https://anchor.fm/alec-lace/episodes/420-James-Harris-em1m1i</link>
      <description>Episode 420 James Harris is a First Class Father and Host of Million Dollar Listing Los Angeles. He specializes in high-end residential real estate and investment properties in Beverly Hills, Bel Air, Holmby Hills, Sunset Strip, the Hollywood Hills, Brentwood, Pacific Palisades, Malibu and the greater Los Angeles region. James has been hosting Million Dollar Listing on Bravo TV for six years and also hosts a podcast called Positively Chaotic. In this Episode, James shares his Fatherhood journey which includes two daughters. He discusses his rise to fame in the Real Estate world and gives excellent insight for dads who wish to pursue a career in Real Estate. He describes the Real Estate’s response to the pandemic and how it has affected his job.  He talks about his new podcast Positively Chaotic.  He offers some great advice for new or about to be Dads and more!

POSITIVELY CHAOTIC - https://link.chtbl.com/JamesHarris

MANSCAPED - https://www.manscaped.com
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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 05 Nov 2020 05:27:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9c7e6a70-0d09-11ed-a529-27d8a22c63db/image/360357-1604554047139-a8bf5947b3b0e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 420 James Harris is a First Class Father and Host of Million Dollar Listing Los Angeles. He specializes in high-end residential real estate and investment properties in Beverly Hills, Bel Air, Holmby Hills, Sunset Strip, the Hollywood Hills, Brentwood, Pacific Palisades, Malibu and the greater Los Angeles region. James has been hosting Million Dollar Listing on Bravo TV for six years and also hosts a podcast called Positively Chaotic. In this Episode, James shares his Fatherhood journey which includes two daughters. He discusses his rise to fame in the Real Estate world and gives excellent insight for dads who wish to pursue a career in Real Estate. He describes the Real Estate’s response to the pandemic and how it has affected his job.  He talks about his new podcast Positively Chaotic.  He offers some great advice for new or about to be Dads and more!

POSITIVELY CHAOTIC - https://link.chtbl.com/JamesHarris

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 420 James Harris is a First Class Father and Host of Million Dollar Listing Los Angeles. He specializes in high-end residential real estate and investment properties in Beverly Hills, Bel Air, Holmby Hills, Sunset Strip, the Hollywood Hills, Brentwood, Pacific Palisades, Malibu and the greater Los Angeles region. James has been hosting Million Dollar Listing on Bravo TV for six years and also hosts a podcast called Positively Chaotic. In this Episode, James shares his Fatherhood journey which includes two daughters. He discusses his rise to fame in the Real Estate world and gives excellent insight for dads who wish to pursue a career in Real Estate. He describes the Real Estate’s response to the pandemic and how it has affected his job.  He talks about his new podcast Positively Chaotic.  He offers some great advice for new or about to be Dads and more!

POSITIVELY CHAOTIC - https://link.chtbl.com/JamesHarris

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 420 James Harris is a First Class Father and Host of Million Dollar Listing Los Angeles. He specializes in high-end residential real estate and investment properties in Beverly Hills, Bel Air, Holmby Hills, Sunset Strip, the Hollywood Hills, Brentwood, Pacific Palisades, Malibu and the greater Los Angeles region. James has been hosting Million Dollar Listing on Bravo TV for six years and also hosts a podcast called Positively Chaotic. In this Episode, James shares his Fatherhood journey which includes two daughters. He discusses his rise to fame in the Real Estate world and gives excellent insight for dads who wish to pursue a career in Real Estate. He describes the Real Estate’s response to the pandemic and how it has affected his job.  He talks about his new podcast Positively Chaotic.  He offers some great advice for new or about to be Dads and more!

POSITIVELY CHAOTIC - https://link.chtbl.com/JamesHarris

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1248</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f79b5979-dec4-4c59-886d-64ee2bb25c2c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3087452515.mp3?updated=1659114418" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#419 Andrew Klavan</title>
      <link>https://anchor.fm/alec-lace/episodes/419-Andrew-Klavan-elvvs7</link>
      <description>Episode 419 Andrew Klavan is a First Class Father, Best Selling Author and Podcaster. He has been nominated for the Mystery Writer of America's Edgar award five times and won twice. He is the author of several bestselling novels, including Don't Say A Word, filmed starring Michael Douglas, True Crime, filmed by Clint Eastwood, and Empire of Lies. He is the host of The Andrew Klavan Show, a podcast on The Daily Wire. In this Episode, Andrew shares his Fatherhood journey which includes two adult children, one grandchild and one on the way.  He describes his career as a writer in Hollywood which changed dramatically once his political views as a conservative became public.  He discusses the dangers of censorship and how it has affected his career. He talks about his faith and how important a role it has played in his life.  He gives some great insight and suggestions for parents who have kids that aspire to become writers. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 04 Nov 2020 05:36:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9cde9418-0d09-11ed-a529-67f4b86d48bb/image/360357-1604468154880-987a246ef72cc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 419 Andrew Klavan is a First Class Father, Best Selling Author and Podcaster. He has been nominated for the Mystery Writer of America's Edgar award five times and won twice. He is the author of several bestselling novels, including Don't Say A Word, filmed starring Michael Douglas, True Crime, filmed by Clint Eastwood, and Empire of Lies. He is the host of The Andrew Klavan Show, a podcast on The Daily Wire. In this Episode, Andrew shares his Fatherhood journey which includes two adult children, one grandchild and one on the way.  He describes his career as a writer in Hollywood which changed dramatically once his political views as a conservative became public.  He discusses the dangers of censorship and how it has affected his career. He talks about his faith and how important a role it has played in his life.  He gives some great insight and suggestions for parents who have kids that aspire to become writers. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 419 Andrew Klavan is a First Class Father, Best Selling Author and Podcaster. He has been nominated for the Mystery Writer of America's Edgar award five times and won twice. He is the author of several bestselling novels, including Don't Say A Word, filmed starring Michael Douglas, True Crime, filmed by Clint Eastwood, and Empire of Lies. He is the host of The Andrew Klavan Show, a podcast on The Daily Wire. In this Episode, Andrew shares his Fatherhood journey which includes two adult children, one grandchild and one on the way.  He describes his career as a writer in Hollywood which changed dramatically once his political views as a conservative became public.  He discusses the dangers of censorship and how it has affected his career. He talks about his faith and how important a role it has played in his life.  He gives some great insight and suggestions for parents who have kids that aspire to become writers. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 419 Andrew Klavan is a First Class Father, Best Selling Author and Podcaster. He has been nominated for the Mystery Writer of America's Edgar award five times and won twice. He is the author of several bestselling novels, including Don't Say A Word, filmed starring Michael Douglas, True Crime, filmed by Clint Eastwood, and Empire of Lies. He is the host of The Andrew Klavan Show, a podcast on The Daily Wire. In this Episode, Andrew shares his Fatherhood journey which includes two adult children, one grandchild and one on the way.  He describes his career as a writer in Hollywood which changed dramatically once his political views as a conservative became public.  He discusses the dangers of censorship and how it has affected his career. He talks about his faith and how important a role it has played in his life.  He gives some great insight and suggestions for parents who have kids that aspire to become writers. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e0a17285-8607-4c22-8c68-961ed1d42228]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9604483384.mp3?updated=1659114457" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#418 John Cummings </title>
      <link>https://anchor.fm/alec-lace/episodes/418-John-Cummings-eltuuj</link>
      <description>Episode 418 John Cummings is a First Class Father and Candidate for Congress in New York. John was born and raised in the Bronx and remains an engaged and active member of the community. He followed in his father’s footsteps and was sworn into the NYCPD in January of 1983. John suffered a serious knee injury in the line of duty, and was forced to retire in July 1991. He did so with multiple commendations for bravery and excellence in the line of duty. In 1998, John returned to his alma mater, St. Raymond High School in the Bronx, as a History and Government teacher, where he just completed his 22nd year. John has also been the Alumni Coordinator, Director of Development, the History Department Chairperson, and the Recruiting Coordinator, a role he now handles in addition to his teaching duties. John also serves as the cantor at school Masses, held on Catholic Holy Days of obligation.  In this Episode, John shares his Fatherhood journey which includes two adult children. He discusses why he decided to take on Congresswoman and socialist Alexandria Ocasio-Cortez in New York's 14th Congressional District.  He describes his passion and love for the community he intends to represent.  He talks about the Fatherless Crisis and the importance of Faith and Family.  He talks about the infiltration of Socialism and the dangerous changes in the textbooks of American schools.  He discusses the importance of opening the schools and the damage being done by keeping kids home.  He offers some great advice for new or about to be Dads and more!

JOHN CUMMINGS - https://cummings2020.com/en/

MANSCAPED - https://www.manscaped.com
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--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 03 Nov 2020 05:22:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9d3da91c-0d09-11ed-a529-b78a9f6ca01d/image/360357-1604378678509-ecb44217cff9a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 418 John Cummings is a First Class Father and Candidate for Congress in New York. John was born and raised in the Bronx and remains an engaged and active member of the community. He followed in his father’s footsteps and was sworn into the NYCPD in January of 1983. John suffered a serious knee injury in the line of duty, and was forced to retire in July 1991. He did so with multiple commendations for bravery and excellence in the line of duty. In 1998, John returned to his alma mater, St. Raymond High School in the Bronx, as a History and Government teacher, where he just completed his 22nd year. John has also been the Alumni Coordinator, Director of Development, the History Department Chairperson, and the Recruiting Coordinator, a role he now handles in addition to his teaching duties. John also serves as the cantor at school Masses, held on Catholic Holy Days of obligation.  In this Episode, John shares his Fatherhood journey which includes two adult children. He discusses why he decided to take on Congresswoman and socialist Alexandria Ocasio-Cortez in New York's 14th Congressional District.  He describes his passion and love for the community he intends to represent.  He talks about the Fatherless Crisis and the importance of Faith and Family.  He talks about the infiltration of Socialism and the dangerous changes in the textbooks of American schools.  He discusses the importance of opening the schools and the damage being done by keeping kids home.  He offers some great advice for new or about to be Dads and more!

JOHN CUMMINGS - https://cummings2020.com/en/

MANSCAPED - https://www.manscaped.com
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--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 418 John Cummings is a First Class Father and Candidate for Congress in New York. John was born and raised in the Bronx and remains an engaged and active member of the community. He followed in his father’s footsteps and was sworn into the NYCPD in January of 1983. John suffered a serious knee injury in the line of duty, and was forced to retire in July 1991. He did so with multiple commendations for bravery and excellence in the line of duty. In 1998, John returned to his alma mater, St. Raymond High School in the Bronx, as a History and Government teacher, where he just completed his 22nd year. John has also been the Alumni Coordinator, Director of Development, the History Department Chairperson, and the Recruiting Coordinator, a role he now handles in addition to his teaching duties. John also serves as the cantor at school Masses, held on Catholic Holy Days of obligation.  In this Episode, John shares his Fatherhood journey which includes two adult children. He discusses why he decided to take on Congresswoman and socialist Alexandria Ocasio-Cortez in New York's 14th Congressional District.  He describes his passion and love for the community he intends to represent.  He talks about the Fatherless Crisis and the importance of Faith and Family.  He talks about the infiltration of Socialism and the dangerous changes in the textbooks of American schools.  He discusses the importance of opening the schools and the damage being done by keeping kids home.  He offers some great advice for new or about to be Dads and more!

JOHN CUMMINGS - https://cummings2020.com/en/

MANSCAPED - https://www.manscaped.com
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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 418 John Cummings is a First Class Father and Candidate for Congress in New York. John was born and raised in the Bronx and remains an engaged and active member of the community. He followed in his father’s footsteps and was sworn into the NYCPD in January of 1983. John suffered a serious knee injury in the line of duty, and was forced to retire in July 1991. He did so with multiple commendations for bravery and excellence in the line of duty. In 1998, John returned to his alma mater, St. Raymond High School in the Bronx, as a History and Government teacher, where he just completed his 22nd year. John has also been the Alumni Coordinator, Director of Development, the History Department Chairperson, and the Recruiting Coordinator, a role he now handles in addition to his teaching duties. John also serves as the cantor at school Masses, held on Catholic Holy Days of obligation.  In this Episode, John shares his Fatherhood journey which includes two adult children. He discusses why he decided to take on Congresswoman and socialist Alexandria Ocasio-Cortez in New York's 14th Congressional District.  He describes his passion and love for the community he intends to represent.  He talks about the Fatherless Crisis and the importance of Faith and Family.  He talks about the infiltration of Socialism and the dangerous changes in the textbooks of American schools.  He discusses the importance of opening the schools and the damage being done by keeping kids home.  He offers some great advice for new or about to be Dads and more!

JOHN CUMMINGS - https://cummings2020.com/en/

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1402</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a0f945cd-4794-45ae-bd1c-9bc0bf3e47ec]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5501463069.mp3?updated=1659114419" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#417 Tito Ortiz</title>
      <link>https://anchor.fm/alec-lace/episodes/417-Tito-Ortiz-elt7lq</link>
      <description>Episode 417 Tito Ortiz is a First Class Father, UFC Hall of Famer and Candidate for City Council of Huntington Beach, California. Tito is making his second appearance on First Class Fatherhood and was last interviewed on Episode 237. Tito became a professional fighter and world champion at age 23. As a supporter of our US troops he visited them abroad in Iraq 6 times. Tito is also a strong supporter of our first responders being a contributor to annual charities for the fire department, police department, and children’s hospitals. Tito is very passionate about all of these brave men and women and hopes to bring more awareness, appreciation, and facilitate each of these very important organizations. In this Episode, Tito gives us an update on his three children and how they have handled the pandemic. He describes the moment he decided to run for office in his hometown of Huntington Beach.  He discusses his campaign efforts and the impact it has had on his family.  He makes his case for why he should be elected and what further political aspirations he has.  He offers some great advice for new or about to be Dads and more!

TITO ORTIZ For City Council - https://titoforhbcc.com

MANSCAPED - https://www.manscaped.com
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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 02 Nov 2020 06:03:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9d9d38fa-0d09-11ed-a529-43bb110750cc/image/360357-1604296052908-ab2eb095c6caa.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 417 Tito Ortiz is a First Class Father, UFC Hall of Famer and Candidate for City Council of Huntington Beach, California. Tito is making his second appearance on First Class Fatherhood and was last interviewed on Episode 237. Tito became a professional fighter and world champion at age 23. As a supporter of our US troops he visited them abroad in Iraq 6 times. Tito is also a strong supporter of our first responders being a contributor to annual charities for the fire department, police department, and children’s hospitals. Tito is very passionate about all of these brave men and women and hopes to bring more awareness, appreciation, and facilitate each of these very important organizations. In this Episode, Tito gives us an update on his three children and how they have handled the pandemic. He describes the moment he decided to run for office in his hometown of Huntington Beach.  He discusses his campaign efforts and the impact it has had on his family.  He makes his case for why he should be elected and what further political aspirations he has.  He offers some great advice for new or about to be Dads and more!

TITO ORTIZ For City Council - https://titoforhbcc.com

MANSCAPED - https://www.manscaped.com
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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 417 Tito Ortiz is a First Class Father, UFC Hall of Famer and Candidate for City Council of Huntington Beach, California. Tito is making his second appearance on First Class Fatherhood and was last interviewed on Episode 237. Tito became a professional fighter and world champion at age 23. As a supporter of our US troops he visited them abroad in Iraq 6 times. Tito is also a strong supporter of our first responders being a contributor to annual charities for the fire department, police department, and children’s hospitals. Tito is very passionate about all of these brave men and women and hopes to bring more awareness, appreciation, and facilitate each of these very important organizations. In this Episode, Tito gives us an update on his three children and how they have handled the pandemic. He describes the moment he decided to run for office in his hometown of Huntington Beach.  He discusses his campaign efforts and the impact it has had on his family.  He makes his case for why he should be elected and what further political aspirations he has.  He offers some great advice for new or about to be Dads and more!

TITO ORTIZ For City Council - https://titoforhbcc.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 417 Tito Ortiz is a First Class Father, UFC Hall of Famer and Candidate for City Council of Huntington Beach, California. Tito is making his second appearance on First Class Fatherhood and was last interviewed on Episode 237. Tito became a professional fighter and world champion at age 23. As a supporter of our US troops he visited them abroad in Iraq 6 times. Tito is also a strong supporter of our first responders being a contributor to annual charities for the fire department, police department, and children’s hospitals. Tito is very passionate about all of these brave men and women and hopes to bring more awareness, appreciation, and facilitate each of these very important organizations. In this Episode, Tito gives us an update on his three children and how they have handled the pandemic. He describes the moment he decided to run for office in his hometown of Huntington Beach.  He discusses his campaign efforts and the impact it has had on his family.  He makes his case for why he should be elected and what further political aspirations he has.  He offers some great advice for new or about to be Dads and more!

TITO ORTIZ For City Council - https://titoforhbcc.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1916</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c8267898-0697-4c5f-9ef5-38944391638e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2600467147.mp3?updated=1659114447" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#416 Jake Zweig </title>
      <link>https://anchor.fm/alec-lace/episodes/416-Jake-Zweig-elovbl</link>
      <description>Episode 416 Jake Zweig is a First Class Father, Former Navy SEAL and Director of Football Player Development at the University of Illinois. He earned a master’s of business administration from the University of Michigan and a bachelor’s of science in computer science from the U.S. Naval Academy. Jake was named the leader of BUD/s Class 217, went on to serve with SEAL Team 8 and attained the rank of Lieutenant. He Co-hosted the Discovery Channel series titled “Dude You’re Screwed” that pitted Special Forces veterans and survivalists in a competition to survive the world’s harshest places. Zweig notably defied the freezing peak of an Icelandic mountain and a scorching desert in southwest Africa. Jake also Competed in the History Channel’s “Top Shot” marksmanship show. In this Episode, Jake shares his Fatherhood journey which includes three children. He describes his upbringing and why he sought mentorship as a Dad. He discusses his position at the University of Illinois and how the football team has responded during the pandemic.  He talks about leadership and how it applies on the field and in the home.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 30 Oct 2020 04:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9dfb282a-0d09-11ed-a529-cb6cf6cab708/image/360357-1604031095077-40f5a2782863a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 416 Jake Zweig is a First Class Father, Former Navy SEAL and Director of Football Player Development at the University of Illinois. He earned a master’s of business administration from the University of Michigan and a bachelor’s of science in computer science from the U.S. Naval Academy. Jake was named the leader of BUD/s Class 217, went on to serve with SEAL Team 8 and attained the rank of Lieutenant. He Co-hosted the Discovery Channel series titled “Dude You’re Screwed” that pitted Special Forces veterans and survivalists in a competition to survive the world’s harshest places. Zweig notably defied the freezing peak of an Icelandic mountain and a scorching desert in southwest Africa. Jake also Competed in the History Channel’s “Top Shot” marksmanship show. In this Episode, Jake shares his Fatherhood journey which includes three children. He describes his upbringing and why he sought mentorship as a Dad. He discusses his position at the University of Illinois and how the football team has responded during the pandemic.  He talks about leadership and how it applies on the field and in the home.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 416 Jake Zweig is a First Class Father, Former Navy SEAL and Director of Football Player Development at the University of Illinois. He earned a master’s of business administration from the University of Michigan and a bachelor’s of science in computer science from the U.S. Naval Academy. Jake was named the leader of BUD/s Class 217, went on to serve with SEAL Team 8 and attained the rank of Lieutenant. He Co-hosted the Discovery Channel series titled “Dude You’re Screwed” that pitted Special Forces veterans and survivalists in a competition to survive the world’s harshest places. Zweig notably defied the freezing peak of an Icelandic mountain and a scorching desert in southwest Africa. Jake also Competed in the History Channel’s “Top Shot” marksmanship show. In this Episode, Jake shares his Fatherhood journey which includes three children. He describes his upbringing and why he sought mentorship as a Dad. He discusses his position at the University of Illinois and how the football team has responded during the pandemic.  He talks about leadership and how it applies on the field and in the home.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 416 Jake Zweig is a First Class Father, Former Navy SEAL and Director of Football Player Development at the University of Illinois. He earned a master’s of business administration from the University of Michigan and a bachelor’s of science in computer science from the U.S. Naval Academy. Jake was named the leader of BUD/s Class 217, went on to serve with SEAL Team 8 and attained the rank of Lieutenant. He Co-hosted the Discovery Channel series titled “Dude You’re Screwed” that pitted Special Forces veterans and survivalists in a competition to survive the world’s harshest places. Zweig notably defied the freezing peak of an Icelandic mountain and a scorching desert in southwest Africa. Jake also Competed in the History Channel’s “Top Shot” marksmanship show. In this Episode, Jake shares his Fatherhood journey which includes three children. He describes his upbringing and why he sought mentorship as a Dad. He discusses his position at the University of Illinois and how the football team has responded during the pandemic.  He talks about leadership and how it applies on the field and in the home.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1906</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[82df2136-c40f-4589-a8c1-2091f9b44941]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9311179718.mp3?updated=1659114359" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#415 Dr. Marc Siegel </title>
      <link>https://anchor.fm/alec-lace/episodes/415-Dr--Marc-Siegel-elldr2</link>
      <description>Episode 415 Dr. Marc Siegel is a First Class Father, a leading medical expert on the global Covid-19 pandemic and the chief medical analyst for FOX News. President Donald Trump, in an exclusive interview, calls Dr. Siegel one of his primary “guides” to the Covid-19 pandemic. Dr. Siegel is a member of the board of contributors at USA Today, a columnist for The Hill, a contributor to the Wall Street Journal, a clinical professor of medicine at NYU Langone Health and the medical director for Doctor Radio on SiriusXM. With over 30 years of experience in the medical field, Dr. Siegel has written extensively on health, outbreaks and pandemics. In this Episode, Dr. Siegel shares his Fatherhood journey which includes three children. He describes the best safety measures for parents to apply to their children. He discusses the pandemic and how many people are allowing fear to control them. He shares his thoughts on masks, vaccines, Hydroxychloroquine and all things COVID-19 related. He talks about his new book “COVID: The Politics of Fear and the Power of Science” and what separates it from other COVID books. He offers some great advice for new or about to be Dads and more!

COVID: The Politics of Fear and the Power of Science - https://www.amazon.com/COVID-Politics-Fear-Power-Science-ebook/dp/B08F2T79JH

MANSCAPED - https://www.manscaped.com
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--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 28 Oct 2020 04:31:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9e56d8a0-0d09-11ed-a529-ab0c958eeeb3/image/360357-1603857388609-f935d7ffc905a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 415 Dr. Marc Siegel is a First Class Father, a leading medical expert on the global Covid-19 pandemic and the chief medical analyst for FOX News. President Donald Trump, in an exclusive interview, calls Dr. Siegel one of his primary “guides” to the Covid-19 pandemic. Dr. Siegel is a member of the board of contributors at USA Today, a columnist for The Hill, a contributor to the Wall Street Journal, a clinical professor of medicine at NYU Langone Health and the medical director for Doctor Radio on SiriusXM. With over 30 years of experience in the medical field, Dr. Siegel has written extensively on health, outbreaks and pandemics. In this Episode, Dr. Siegel shares his Fatherhood journey which includes three children. He describes the best safety measures for parents to apply to their children. He discusses the pandemic and how many people are allowing fear to control them. He shares his thoughts on masks, vaccines, Hydroxychloroquine and all things COVID-19 related. He talks about his new book “COVID: The Politics of Fear and the Power of Science” and what separates it from other COVID books. He offers some great advice for new or about to be Dads and more!

COVID: The Politics of Fear and the Power of Science - https://www.amazon.com/COVID-Politics-Fear-Power-Science-ebook/dp/B08F2T79JH

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 415 Dr. Marc Siegel is a First Class Father, a leading medical expert on the global Covid-19 pandemic and the chief medical analyst for FOX News. President Donald Trump, in an exclusive interview, calls Dr. Siegel one of his primary “guides” to the Covid-19 pandemic. Dr. Siegel is a member of the board of contributors at USA Today, a columnist for The Hill, a contributor to the Wall Street Journal, a clinical professor of medicine at NYU Langone Health and the medical director for Doctor Radio on SiriusXM. With over 30 years of experience in the medical field, Dr. Siegel has written extensively on health, outbreaks and pandemics. In this Episode, Dr. Siegel shares his Fatherhood journey which includes three children. He describes the best safety measures for parents to apply to their children. He discusses the pandemic and how many people are allowing fear to control them. He shares his thoughts on masks, vaccines, Hydroxychloroquine and all things COVID-19 related. He talks about his new book “COVID: The Politics of Fear and the Power of Science” and what separates it from other COVID books. He offers some great advice for new or about to be Dads and more!

COVID: The Politics of Fear and the Power of Science - https://www.amazon.com/COVID-Politics-Fear-Power-Science-ebook/dp/B08F2T79JH

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 415 Dr. Marc Siegel is a First Class Father, a leading medical expert on the global Covid-19 pandemic and the chief medical analyst for FOX News. President Donald Trump, in an exclusive interview, calls Dr. Siegel one of his primary “guides” to the Covid-19 pandemic. Dr. Siegel is a member of the board of contributors at USA Today, a columnist for The Hill, a contributor to the Wall Street Journal, a clinical professor of medicine at NYU Langone Health and the medical director for Doctor Radio on SiriusXM. With over 30 years of experience in the medical field, Dr. Siegel has written extensively on health, outbreaks and pandemics. In this Episode, Dr. Siegel shares his Fatherhood journey which includes three children. He describes the best safety measures for parents to apply to their children. He discusses the pandemic and how many people are allowing fear to control them. He shares his thoughts on masks, vaccines, Hydroxychloroquine and all things COVID-19 related. He talks about his new book “COVID: The Politics of Fear and the Power of Science” and what separates it from other COVID books. He offers some great advice for new or about to be Dads and more!

COVID: The Politics of Fear and the Power of Science - https://www.amazon.com/COVID-Politics-Fear-Power-Science-ebook/dp/B08F2T79JH

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1392</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2b91539c-1f41-471e-8259-2846e11acf3a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1679585756.mp3?updated=1659114427" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#414 Dinesh D’Souza &amp; Danielle D’Souza Gill</title>
      <link>https://anchor.fm/alec-lace/episodes/414-Dinesh-DSouza--Danielle-DSouza-Gill-eli84k</link>
      <description>Episode 414 Dinesh D’Souza and Danielle D’Souza Gill join me for the first ever Father/Daughter interview on First Class Fatherhood. Dinesh D’Souza is a First Class Father, Best Selling Author , scholar, and public intellectual, and has also become an award-winning filmmaker. Dinesh has been named one of America’s most influential conservative thinkers by the New York Times Magazine. The World Affairs Council lists him as one of the nation’s 500 leading authorities on international issues, and Newsweek cited him as one of the country’s most prominent Asian-Americans. His daughter Danielle D’Souza Gill is a graduate from Dartmouth College, she has filmed videos for PragerU, has been a Turning Point USA ambassador, and been on various tv and radio networks including Fox News, One America, Newsmax, and Salem Radio. She is the youngest Advisory Board member of Women for Trump, a coalition of Donald J. Trump’s campaign. The Choice: The Abortion Divide in America, is her second book. In this Episode, Dinesh shares his Fatherhood journey, how he handled things when his daughter became old enough to start dating and his discipline style as a dad with Danielle right there to tell her side of the story. Dinesh discusses his new book The United States Of Socialism as well as his new documentary Trump Card.  He describes the impact of the fatherless and why we must strengthen our Nuclear Family Units.  Danielle discuss her new book and men are affected by abortion.  She gives advice for couples who are faced with an unwanted pregnancy. Dinesh describes the state of colleges in America, he offers some great advice for new or about to be Dads and more!

TRUMP CARD - https://www.dineshdsouza.com/films/trump-card/

UNITED STATES OF SOCIALISM - https://www.amazon.com/United-States-Socialism-Behind-Evil/dp/1250163781/ref=mp_s_a_1_3?dchild=1&amp;keywords=united+states+of+socialism&amp;qid=1603686290&amp;sprefix=united+states+of+&amp;sr=8-3

THE CHOICE: THE ABORTION DIVIDE IN AMERICA - https://www.amazon.com/61-Million-Counting-Abortion-Epidemic/dp/1546099867/ref=mp_s_a_1_3?dchild=1&amp;keywords=the+choice+the+abortion+divide+in+america&amp;qid=1603686445&amp;sprefix=the+choice+&amp;sr=8-3

MANSCAPED - https://www.manscaped.com
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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 26 Oct 2020 04:40:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9eb9a94e-0d09-11ed-a529-37b92203c5a2/image/360357-1603687161592-8b3195a510077.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 414 Dinesh D’Souza and Danielle D’Souza Gill join me for the first ever Father/Daughter interview on First Class Fatherhood. Dinesh D’Souza is a First Class Father, Best Selling Author , scholar, and public intellectual, and has also become an award-winning filmmaker. Dinesh has been named one of America’s most influential conservative thinkers by the New York Times Magazine. The World Affairs Council lists him as one of the nation’s 500 leading authorities on international issues, and Newsweek cited him as one of the country’s most prominent Asian-Americans. His daughter Danielle D’Souza Gill is a graduate from Dartmouth College, she has filmed videos for PragerU, has been a Turning Point USA ambassador, and been on various tv and radio networks including Fox News, One America, Newsmax, and Salem Radio. She is the youngest Advisory Board member of Women for Trump, a coalition of Donald J. Trump’s campaign. The Choice: The Abortion Divide in America, is her second book. In this Episode, Dinesh shares his Fatherhood journey, how he handled things when his daughter became old enough to start dating and his discipline style as a dad with Danielle right there to tell her side of the story. Dinesh discusses his new book The United States Of Socialism as well as his new documentary Trump Card.  He describes the impact of the fatherless and why we must strengthen our Nuclear Family Units.  Danielle discuss her new book and men are affected by abortion.  She gives advice for couples who are faced with an unwanted pregnancy. Dinesh describes the state of colleges in America, he offers some great advice for new or about to be Dads and more!

TRUMP CARD - https://www.dineshdsouza.com/films/trump-card/

UNITED STATES OF SOCIALISM - https://www.amazon.com/United-States-Socialism-Behind-Evil/dp/1250163781/ref=mp_s_a_1_3?dchild=1&amp;keywords=united+states+of+socialism&amp;qid=1603686290&amp;sprefix=united+states+of+&amp;sr=8-3

THE CHOICE: THE ABORTION DIVIDE IN AMERICA - https://www.amazon.com/61-Million-Counting-Abortion-Epidemic/dp/1546099867/ref=mp_s_a_1_3?dchild=1&amp;keywords=the+choice+the+abortion+divide+in+america&amp;qid=1603686445&amp;sprefix=the+choice+&amp;sr=8-3

MANSCAPED - https://www.manscaped.com
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Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 414 Dinesh D’Souza and Danielle D’Souza Gill join me for the first ever Father/Daughter interview on First Class Fatherhood. Dinesh D’Souza is a First Class Father, Best Selling Author , scholar, and public intellectual, and has also become an award-winning filmmaker. Dinesh has been named one of America’s most influential conservative thinkers by the New York Times Magazine. The World Affairs Council lists him as one of the nation’s 500 leading authorities on international issues, and Newsweek cited him as one of the country’s most prominent Asian-Americans. His daughter Danielle D’Souza Gill is a graduate from Dartmouth College, she has filmed videos for PragerU, has been a Turning Point USA ambassador, and been on various tv and radio networks including Fox News, One America, Newsmax, and Salem Radio. She is the youngest Advisory Board member of Women for Trump, a coalition of Donald J. Trump’s campaign. The Choice: The Abortion Divide in America, is her second book. In this Episode, Dinesh shares his Fatherhood journey, how he handled things when his daughter became old enough to start dating and his discipline style as a dad with Danielle right there to tell her side of the story. Dinesh discusses his new book The United States Of Socialism as well as his new documentary Trump Card.  He describes the impact of the fatherless and why we must strengthen our Nuclear Family Units.  Danielle discuss her new book and men are affected by abortion.  She gives advice for couples who are faced with an unwanted pregnancy. Dinesh describes the state of colleges in America, he offers some great advice for new or about to be Dads and more!

TRUMP CARD - https://www.dineshdsouza.com/films/trump-card/

UNITED STATES OF SOCIALISM - https://www.amazon.com/United-States-Socialism-Behind-Evil/dp/1250163781/ref=mp_s_a_1_3?dchild=1&amp;keywords=united+states+of+socialism&amp;qid=1603686290&amp;sprefix=united+states+of+&amp;sr=8-3

THE CHOICE: THE ABORTION DIVIDE IN AMERICA - https://www.amazon.com/61-Million-Counting-Abortion-Epidemic/dp/1546099867/ref=mp_s_a_1_3?dchild=1&amp;keywords=the+choice+the+abortion+divide+in+america&amp;qid=1603686445&amp;sprefix=the+choice+&amp;sr=8-3

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 414 Dinesh D’Souza and Danielle D’Souza Gill join me for the first ever Father/Daughter interview on First Class Fatherhood. Dinesh D’Souza is a First Class Father, Best Selling Author , scholar, and public intellectual, and has also become an award-winning filmmaker. Dinesh has been named one of America’s most influential conservative thinkers by the New York Times Magazine. The World Affairs Council lists him as one of the nation’s 500 leading authorities on international issues, and Newsweek cited him as one of the country’s most prominent Asian-Americans. His daughter Danielle D’Souza Gill is a graduate from Dartmouth College, she has filmed videos for PragerU, has been a Turning Point USA ambassador, and been on various tv and radio networks including Fox News, One America, Newsmax, and Salem Radio. She is the youngest Advisory Board member of Women for Trump, a coalition of Donald J. Trump’s campaign. The Choice: The Abortion Divide in America, is her second book. In this Episode, Dinesh shares his Fatherhood journey, how he handled things when his daughter became old enough to start dating and his discipline style as a dad with Danielle right there to tell her side of the story. Dinesh discusses his new book The United States Of Socialism as well as his new documentary Trump Card.  He describes the impact of the fatherless and why we must strengthen our Nuclear Family Units.  Danielle discuss her new book and men are affected by abortion.  She gives advice for couples who are faced with an unwanted pregnancy. Dinesh describes the state of colleges in America, he offers some great advice for new or about to be Dads and more!

TRUMP CARD - https://www.dineshdsouza.com/films/trump-card/

UNITED STATES OF SOCIALISM - https://www.amazon.com/United-States-Socialism-Behind-Evil/dp/1250163781/ref=mp_s_a_1_3?dchild=1&amp;keywords=united+states+of+socialism&amp;qid=1603686290&amp;sprefix=united+states+of+&amp;sr=8-3

THE CHOICE: THE ABORTION DIVIDE IN AMERICA - https://www.amazon.com/61-Million-Counting-Abortion-Epidemic/dp/1546099867/ref=mp_s_a_1_3?dchild=1&amp;keywords=the+choice+the+abortion+divide+in+america&amp;qid=1603686445&amp;sprefix=the+choice+&amp;sr=8-3

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2394</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6c0905f6-9633-4858-8477-25a340875e66]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7218000009.mp3?updated=1659114480" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#413 Roy Wood Jr</title>
      <link>https://anchor.fm/alec-lace/episodes/413-Roy-Wood-Jr-elb7e2</link>
      <description>Episode 413 Roy Wood Jr is a First Class Father and Standup Comedian. He stars on Comedy Central’s Emmy-nominated, The Daily Show with Trevor Noah. He has performed two Comedy Central one-hour stand-up specials, Father Figure and Roy Wood Jr: No One Loves You. Wood can also be seen in a recurring role on the current seasons of the new Netflix comedy ‘Space Force’, as well as ‘Better Call Saul’ &amp; ‘The Last O.G.’ Roy was selected by America as one of the top three finalists on Last Comic Standing, on NBC. Roy has appeared on Late Night with Seth Meyer, Conan, The Tonight Show with Jimmy Fallon, and The Late Show with Stephen Colbert.  He also performed on numerous USO Tours for our Troops stationed everywhere from Guam to Iraq, to the Philippines. In this Episode, Roy shares his Fatherhood journey which includes one son. He describes his discipline style as a father and how it differs from when he grew up. He discusses the current climate of comedy and offers some wisdom for aspiring comedians. He tells us if he plans on having any more kids. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 21 Oct 2020 04:21:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9f1555c8-0d09-11ed-a529-bfbf1ae22968/image/360357-1603253211481-a16859c167098.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 413 Roy Wood Jr is a First Class Father and Standup Comedian. He stars on Comedy Central’s Emmy-nominated, The Daily Show with Trevor Noah. He has performed two Comedy Central one-hour stand-up specials, Father Figure and Roy Wood Jr: No One Loves You. Wood can also be seen in a recurring role on the current seasons of the new Netflix comedy ‘Space Force’, as well as ‘Better Call Saul’ &amp; ‘The Last O.G.’ Roy was selected by America as one of the top three finalists on Last Comic Standing, on NBC. Roy has appeared on Late Night with Seth Meyer, Conan, The Tonight Show with Jimmy Fallon, and The Late Show with Stephen Colbert.  He also performed on numerous USO Tours for our Troops stationed everywhere from Guam to Iraq, to the Philippines. In this Episode, Roy shares his Fatherhood journey which includes one son. He describes his discipline style as a father and how it differs from when he grew up. He discusses the current climate of comedy and offers some wisdom for aspiring comedians. He tells us if he plans on having any more kids. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 413 Roy Wood Jr is a First Class Father and Standup Comedian. He stars on Comedy Central’s Emmy-nominated, The Daily Show with Trevor Noah. He has performed two Comedy Central one-hour stand-up specials, Father Figure and Roy Wood Jr: No One Loves You. Wood can also be seen in a recurring role on the current seasons of the new Netflix comedy ‘Space Force’, as well as ‘Better Call Saul’ &amp; ‘The Last O.G.’ Roy was selected by America as one of the top three finalists on Last Comic Standing, on NBC. Roy has appeared on Late Night with Seth Meyer, Conan, The Tonight Show with Jimmy Fallon, and The Late Show with Stephen Colbert.  He also performed on numerous USO Tours for our Troops stationed everywhere from Guam to Iraq, to the Philippines. In this Episode, Roy shares his Fatherhood journey which includes one son. He describes his discipline style as a father and how it differs from when he grew up. He discusses the current climate of comedy and offers some wisdom for aspiring comedians. He tells us if he plans on having any more kids. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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Promo Code - FATHERHOOD10
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Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 413 Roy Wood Jr is a First Class Father and Standup Comedian. He stars on Comedy Central’s Emmy-nominated, The Daily Show with Trevor Noah. He has performed two Comedy Central one-hour stand-up specials, Father Figure and Roy Wood Jr: No One Loves You. Wood can also be seen in a recurring role on the current seasons of the new Netflix comedy ‘Space Force’, as well as ‘Better Call Saul’ &amp; ‘The Last O.G.’ Roy was selected by America as one of the top three finalists on Last Comic Standing, on NBC. Roy has appeared on Late Night with Seth Meyer, Conan, The Tonight Show with Jimmy Fallon, and The Late Show with Stephen Colbert.  He also performed on numerous USO Tours for our Troops stationed everywhere from Guam to Iraq, to the Philippines. In this Episode, Roy shares his Fatherhood journey which includes one son. He describes his discipline style as a father and how it differs from when he grew up. He discusses the current climate of comedy and offers some wisdom for aspiring comedians. He tells us if he plans on having any more kids. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1946</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[907a8e3d-5f80-48fb-b8db-ec1ffdb9741b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6619016382.mp3?updated=1659114453" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#412 Victor Avila </title>
      <link>https://anchor.fm/alec-lace/episodes/412-Victor-Avila-el9n15</link>
      <description>Episode 412 Victor Avila is a First Class Father and Retired Supervisory Special Agent with the U.S. Immigration and Customs Enforcement (ICE), Homeland Security Investigations under the U.S. Department of Homeland Security. While on official assignment in Mexico, Special Agent Avila suffered multiple gunshot wounds and survived a violent ambush by the Mexican Los Zetas drug cartel where Special Agent Jaime Zapata tragically lost his life. His book “Agent Under Fire: A Murder and a Manifesto” is now available. Victor is currently a candidate for City Council in Southlake Texas. In this Episode, his second interview on First Class Fatherhood, Victor shares his experience running for City Council, the value he brings to the community and how it has affected his family. He describes the problems with Defund The Police and the pushback he has received for being pro Law Enforcement. He discusses the trouble with the school system and how newly proposed procedures are dangerous for our kids. He talks about his new book, Agent Under Fire: A Murder and a Manifesto. He offers some great advice for new or about to be Dads and more!

Agent Under Fire: A Murder and a Manifesto - https://www.amazon.com/dp/1632215292/ref=tsm_1_tp_tc

Victor Avila - https://victorforsouthlake.com

Victor Avila Twitter - https://twitter.com/vicsurvivor11?lang=en

Victor Avila LinkedIn - https://www.linkedin.com/in/victor-avila-082854a4

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
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Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 20 Oct 2020 04:39:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9f745988-0d09-11ed-a529-9333ed2a521c/image/360357-1603167789626-38d5f28f0c76d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 412 Victor Avila is a First Class Father and Retired Supervisory Special Agent with the U.S. Immigration and Customs Enforcement (ICE), Homeland Security Investigations under the U.S. Department of Homeland Security. While on official assignment in Mexico, Special Agent Avila suffered multiple gunshot wounds and survived a violent ambush by the Mexican Los Zetas drug cartel where Special Agent Jaime Zapata tragically lost his life. His book “Agent Under Fire: A Murder and a Manifesto” is now available. Victor is currently a candidate for City Council in Southlake Texas. In this Episode, his second interview on First Class Fatherhood, Victor shares his experience running for City Council, the value he brings to the community and how it has affected his family. He describes the problems with Defund The Police and the pushback he has received for being pro Law Enforcement. He discusses the trouble with the school system and how newly proposed procedures are dangerous for our kids. He talks about his new book, Agent Under Fire: A Murder and a Manifesto. He offers some great advice for new or about to be Dads and more!

Agent Under Fire: A Murder and a Manifesto - https://www.amazon.com/dp/1632215292/ref=tsm_1_tp_tc

Victor Avila - https://victorforsouthlake.com

Victor Avila Twitter - https://twitter.com/vicsurvivor11?lang=en

Victor Avila LinkedIn - https://www.linkedin.com/in/victor-avila-082854a4

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 412 Victor Avila is a First Class Father and Retired Supervisory Special Agent with the U.S. Immigration and Customs Enforcement (ICE), Homeland Security Investigations under the U.S. Department of Homeland Security. While on official assignment in Mexico, Special Agent Avila suffered multiple gunshot wounds and survived a violent ambush by the Mexican Los Zetas drug cartel where Special Agent Jaime Zapata tragically lost his life. His book “Agent Under Fire: A Murder and a Manifesto” is now available. Victor is currently a candidate for City Council in Southlake Texas. In this Episode, his second interview on First Class Fatherhood, Victor shares his experience running for City Council, the value he brings to the community and how it has affected his family. He describes the problems with Defund The Police and the pushback he has received for being pro Law Enforcement. He discusses the trouble with the school system and how newly proposed procedures are dangerous for our kids. He talks about his new book, Agent Under Fire: A Murder and a Manifesto. He offers some great advice for new or about to be Dads and more!

Agent Under Fire: A Murder and a Manifesto - https://www.amazon.com/dp/1632215292/ref=tsm_1_tp_tc

Victor Avila - https://victorforsouthlake.com

Victor Avila Twitter - https://twitter.com/vicsurvivor11?lang=en

Victor Avila LinkedIn - https://www.linkedin.com/in/victor-avila-082854a4

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 412 Victor Avila is a First Class Father and Retired Supervisory Special Agent with the U.S. Immigration and Customs Enforcement (ICE), Homeland Security Investigations under the U.S. Department of Homeland Security. While on official assignment in Mexico, Special Agent Avila suffered multiple gunshot wounds and survived a violent ambush by the Mexican Los Zetas drug cartel where Special Agent Jaime Zapata tragically lost his life. His book “Agent Under Fire: A Murder and a Manifesto” is now available. Victor is currently a candidate for City Council in Southlake Texas. In this Episode, his second interview on First Class Fatherhood, Victor shares his experience running for City Council, the value he brings to the community and how it has affected his family. He describes the problems with Defund The Police and the pushback he has received for being pro Law Enforcement. He discusses the trouble with the school system and how newly proposed procedures are dangerous for our kids. He talks about his new book, Agent Under Fire: A Murder and a Manifesto. He offers some great advice for new or about to be Dads and more!

Agent Under Fire: A Murder and a Manifesto - https://www.amazon.com/dp/1632215292/ref=tsm_1_tp_tc

Victor Avila - https://victorforsouthlake.com

Victor Avila Twitter - https://twitter.com/vicsurvivor11?lang=en

Victor Avila LinkedIn - https://www.linkedin.com/in/victor-avila-082854a4

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1620</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[83e6fdb1-6542-4a1d-9362-c3410d5c72aa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3925475477.mp3?updated=1659114364" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#411 Jeff Timmons</title>
      <link>https://anchor.fm/alec-lace/episodes/411-Jeff-Timmons-el85e3</link>
      <description>Episode 411 Jeff Timmons is a First Class Father and founding member of the pop group 98 Degrees which is a multi-platinum, Grammy-nominated boy band that dominated the Billboard charts in the late 90’s and early 00’s. Jeff is also a solo artist, actor, songwriter and producer. He has performed all over the world and with some of the biggest names in the music industry including Stevie Wonder and Mariah Carey. He teamed up with Chippendales to produce Men Of The Strip which he describes as "like Magic Mike with elements of Sex and the City. In this Episode, Jeff shares his Fatherhood journey which includes five kids in a blended family. He discusses how becoming a dad changed him from music pop icon to responsible parent. He describes his difficult relationship and divorce and how he found true happiness with his wife after all but giving up on relationships. He talks about his kids' reaction to Men Of The Strip. He gives some tips for parents of kids who want to pursue a music career. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 19 Oct 2020 04:37:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9fcd29be-0d09-11ed-a529-4f0ab26b3af6/image/360357-1603080153323-f484e8890133d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 411 Jeff Timmons is a First Class Father and founding member of the pop group 98 Degrees which is a multi-platinum, Grammy-nominated boy band that dominated the Billboard charts in the late 90’s and early 00’s. Jeff is also a solo artist, actor, songwriter and producer. He has performed all over the world and with some of the biggest names in the music industry including Stevie Wonder and Mariah Carey. He teamed up with Chippendales to produce Men Of The Strip which he describes as "like Magic Mike with elements of Sex and the City. In this Episode, Jeff shares his Fatherhood journey which includes five kids in a blended family. He discusses how becoming a dad changed him from music pop icon to responsible parent. He describes his difficult relationship and divorce and how he found true happiness with his wife after all but giving up on relationships. He talks about his kids' reaction to Men Of The Strip. He gives some tips for parents of kids who want to pursue a music career. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 411 Jeff Timmons is a First Class Father and founding member of the pop group 98 Degrees which is a multi-platinum, Grammy-nominated boy band that dominated the Billboard charts in the late 90’s and early 00’s. Jeff is also a solo artist, actor, songwriter and producer. He has performed all over the world and with some of the biggest names in the music industry including Stevie Wonder and Mariah Carey. He teamed up with Chippendales to produce Men Of The Strip which he describes as "like Magic Mike with elements of Sex and the City. In this Episode, Jeff shares his Fatherhood journey which includes five kids in a blended family. He discusses how becoming a dad changed him from music pop icon to responsible parent. He describes his difficult relationship and divorce and how he found true happiness with his wife after all but giving up on relationships. He talks about his kids' reaction to Men Of The Strip. He gives some tips for parents of kids who want to pursue a music career. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 411 Jeff Timmons is a First Class Father and founding member of the pop group 98 Degrees which is a multi-platinum, Grammy-nominated boy band that dominated the Billboard charts in the late 90’s and early 00’s. Jeff is also a solo artist, actor, songwriter and producer. He has performed all over the world and with some of the biggest names in the music industry including Stevie Wonder and Mariah Carey. He teamed up with Chippendales to produce Men Of The Strip which he describes as "like Magic Mike with elements of Sex and the City. In this Episode, Jeff shares his Fatherhood journey which includes five kids in a blended family. He discusses how becoming a dad changed him from music pop icon to responsible parent. He describes his difficult relationship and divorce and how he found true happiness with his wife after all but giving up on relationships. He talks about his kids' reaction to Men Of The Strip. He gives some tips for parents of kids who want to pursue a music career. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1593</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2ec92013-9be6-41b8-8e8e-0e93ec7e3710]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5470589167.mp3?updated=1659114445" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#410 Errol Doebler</title>
      <link>https://anchor.fm/alec-lace/episodes/410-Errol-Doebler-el4gcr</link>
      <description>Episode 410 Errol Doebler is a First Class Father, former Navy SEAL, former FBI agent and Wim Hof Method instructor. He is a graduate of the US Naval Academy and was an Assistant Platoon Commander at SEAL Team FOUR, and a Platoon Commander at SEAL Team ONE. After his military career he joined the Federal Bureau of Investigation where he investigated International Terrorist Organizations out of the FBI’s flagship office in New York City and also served as a member of the FBI’s New York SWAT Team. While deployed to Afghanistan in 2010 with the 75th Ranger Regiment, Errol participated in extensive combat operations and was subsequently presented with the FBI’s second highest award for valor, the Shield of Bravery, for his actions on the battlefield. In this Episode, Errol shares his Fatherhood journey which includes three children. He discusses his introduction to the Wim Hof Method and why he decided to become an instructor. He talks about his book “The Process, Art, and Science of Leadership: How Leaders Inspire Confidence and Clarity in Combat, in the Boardroom, and at the Kitchen Table”. He describes how becoming a dad at 45 years old has changed his perspective. He offers some great advice for new or about to be Dads and more!

The Process, Art, and Science of Leadership - https://www.amazon.com/gp/aw/d/0578708973/ref=dbs_a_w_dp_0578708973

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 16 Oct 2020 04:42:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a0285596-0d09-11ed-a529-4f6417721c2e/image/360357-1602819732268-194c41c012bc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 410 Errol Doebler is a First Class Father, former Navy SEAL, former FBI agent and Wim Hof Method instructor. He is a graduate of the US Naval Academy and was an Assistant Platoon Commander at SEAL Team FOUR, and a Platoon Commander at SEAL Team ONE. After his military career he joined the Federal Bureau of Investigation where he investigated International Terrorist Organizations out of the FBI’s flagship office in New York City and also served as a member of the FBI’s New York SWAT Team. While deployed to Afghanistan in 2010 with the 75th Ranger Regiment, Errol participated in extensive combat operations and was subsequently presented with the FBI’s second highest award for valor, the Shield of Bravery, for his actions on the battlefield. In this Episode, Errol shares his Fatherhood journey which includes three children. He discusses his introduction to the Wim Hof Method and why he decided to become an instructor. He talks about his book “The Process, Art, and Science of Leadership: How Leaders Inspire Confidence and Clarity in Combat, in the Boardroom, and at the Kitchen Table”. He describes how becoming a dad at 45 years old has changed his perspective. He offers some great advice for new or about to be Dads and more!

The Process, Art, and Science of Leadership - https://www.amazon.com/gp/aw/d/0578708973/ref=dbs_a_w_dp_0578708973

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
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--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 410 Errol Doebler is a First Class Father, former Navy SEAL, former FBI agent and Wim Hof Method instructor. He is a graduate of the US Naval Academy and was an Assistant Platoon Commander at SEAL Team FOUR, and a Platoon Commander at SEAL Team ONE. After his military career he joined the Federal Bureau of Investigation where he investigated International Terrorist Organizations out of the FBI’s flagship office in New York City and also served as a member of the FBI’s New York SWAT Team. While deployed to Afghanistan in 2010 with the 75th Ranger Regiment, Errol participated in extensive combat operations and was subsequently presented with the FBI’s second highest award for valor, the Shield of Bravery, for his actions on the battlefield. In this Episode, Errol shares his Fatherhood journey which includes three children. He discusses his introduction to the Wim Hof Method and why he decided to become an instructor. He talks about his book “The Process, Art, and Science of Leadership: How Leaders Inspire Confidence and Clarity in Combat, in the Boardroom, and at the Kitchen Table”. He describes how becoming a dad at 45 years old has changed his perspective. He offers some great advice for new or about to be Dads and more!

The Process, Art, and Science of Leadership - https://www.amazon.com/gp/aw/d/0578708973/ref=dbs_a_w_dp_0578708973

MANSCAPED - https://www.manscaped.com
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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 410 Errol Doebler is a First Class Father, former Navy SEAL, former FBI agent and Wim Hof Method instructor. He is a graduate of the US Naval Academy and was an Assistant Platoon Commander at SEAL Team FOUR, and a Platoon Commander at SEAL Team ONE. After his military career he joined the Federal Bureau of Investigation where he investigated International Terrorist Organizations out of the FBI’s flagship office in New York City and also served as a member of the FBI’s New York SWAT Team. While deployed to Afghanistan in 2010 with the 75th Ranger Regiment, Errol participated in extensive combat operations and was subsequently presented with the FBI’s second highest award for valor, the Shield of Bravery, for his actions on the battlefield. In this Episode, Errol shares his Fatherhood journey which includes three children. He discusses his introduction to the Wim Hof Method and why he decided to become an instructor. He talks about his book “The Process, Art, and Science of Leadership: How Leaders Inspire Confidence and Clarity in Combat, in the Boardroom, and at the Kitchen Table”. He describes how becoming a dad at 45 years old has changed his perspective. He offers some great advice for new or about to be Dads and more!

The Process, Art, and Science of Leadership - https://www.amazon.com/gp/aw/d/0578708973/ref=dbs_a_w_dp_0578708973

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1778</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1d6f24a3-5e0a-48ec-b300-c4fd6943e8bc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7226866170.mp3?updated=1659114452" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#409 Jamie Giovinazzo</title>
      <link>https://anchor.fm/alec-lace/episodes/409-Jamie-Giovinazzo-el2p7c</link>
      <description>Episode 409 Jamie Giovinazzo is a First Class Father and founder of EAT CLEAN BRO. Eat Clean Bro is a healthy prepared meal service delivery company which Jamie has taken from his last $400 to 17 Million dollars in sales. Eat Clean Bro is based in Freehold Township in Central New Jersey which services 17 eastern and southern states to bring delicious and nutritious chef-prepared meals conveniently to your door. In this Episode, Jamie shares his Fatherhood journey which includes two children. He discusses the origin of Eat Clean Bro and how he has built the business into a success. He describes how he and the company helped out their community during the pandemic. He talks about the challenges of being an entrepreneur while being a Dad. He describes his vision for the future of Eat Clean Bro. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 15 Oct 2020 04:45:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a082bebe-0d09-11ed-a529-2b1202ccc740/image/360357-1602777817789-a9e835e3c0eeb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 409 Jamie Giovinazzo is a First Class Father and founder of EAT CLEAN BRO. Eat Clean Bro is a healthy prepared meal service delivery company which Jamie has taken from his last $400 to 17 Million dollars in sales. Eat Clean Bro is based in Freehold Township in Central New Jersey which services 17 eastern and southern states to bring delicious and nutritious chef-prepared meals conveniently to your door. In this Episode, Jamie shares his Fatherhood journey which includes two children. He discusses the origin of Eat Clean Bro and how he has built the business into a success. He describes how he and the company helped out their community during the pandemic. He talks about the challenges of being an entrepreneur while being a Dad. He describes his vision for the future of Eat Clean Bro. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 409 Jamie Giovinazzo is a First Class Father and founder of EAT CLEAN BRO. Eat Clean Bro is a healthy prepared meal service delivery company which Jamie has taken from his last $400 to 17 Million dollars in sales. Eat Clean Bro is based in Freehold Township in Central New Jersey which services 17 eastern and southern states to bring delicious and nutritious chef-prepared meals conveniently to your door. In this Episode, Jamie shares his Fatherhood journey which includes two children. He discusses the origin of Eat Clean Bro and how he has built the business into a success. He describes how he and the company helped out their community during the pandemic. He talks about the challenges of being an entrepreneur while being a Dad. He describes his vision for the future of Eat Clean Bro. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 409 Jamie Giovinazzo is a First Class Father and founder of EAT CLEAN BRO. Eat Clean Bro is a healthy prepared meal service delivery company which Jamie has taken from his last $400 to 17 Million dollars in sales. Eat Clean Bro is based in Freehold Township in Central New Jersey which services 17 eastern and southern states to bring delicious and nutritious chef-prepared meals conveniently to your door. In this Episode, Jamie shares his Fatherhood journey which includes two children. He discusses the origin of Eat Clean Bro and how he has built the business into a success. He describes how he and the company helped out their community during the pandemic. He talks about the challenges of being an entrepreneur while being a Dad. He describes his vision for the future of Eat Clean Bro. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1736</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bad25b5b-a33c-4069-89c9-1f8c5510a72f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5701558916.mp3?updated=1659114476" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#408 Jack Brewer</title>
      <link>https://anchor.fm/alec-lace/episodes/408-Jack-Brewer-el0lek</link>
      <description>Episode 408 Jack Brewer is a First Class Father and former NFL defensive back. He played for the Minnesota Vikings, New York Giants, Philadelphia Eagles, and the Arizona Cardinals. He is a frequent contributor to Fox News and is a big supporter of President Trump and became a member of the "Black Voices for Trump" group. He recently spoke at the Republican National Convention. In this Episode, Jack shares his Fatherhood journey which includes four children. He discusses the impact and perspective of becoming a dad at a young age. He describes the importance of the Nuclear Family Unit and why dangerous Marxist groups such as Black Lives Matter must be exposed. He talks about his support for President Trump. As a former NFL player he gives his thoughts on players who are protesting by kneeling for the National Anthem. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 14 Oct 2020 04:41:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a0e09598-0d09-11ed-a529-1befafcf4b2c/image/360357-1602646720853-750ffcdbff077.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 408 Jack Brewer is a First Class Father and former NFL defensive back. He played for the Minnesota Vikings, New York Giants, Philadelphia Eagles, and the Arizona Cardinals. He is a frequent contributor to Fox News and is a big supporter of President Trump and became a member of the "Black Voices for Trump" group. He recently spoke at the Republican National Convention. In this Episode, Jack shares his Fatherhood journey which includes four children. He discusses the impact and perspective of becoming a dad at a young age. He describes the importance of the Nuclear Family Unit and why dangerous Marxist groups such as Black Lives Matter must be exposed. He talks about his support for President Trump. As a former NFL player he gives his thoughts on players who are protesting by kneeling for the National Anthem. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 408 Jack Brewer is a First Class Father and former NFL defensive back. He played for the Minnesota Vikings, New York Giants, Philadelphia Eagles, and the Arizona Cardinals. He is a frequent contributor to Fox News and is a big supporter of President Trump and became a member of the "Black Voices for Trump" group. He recently spoke at the Republican National Convention. In this Episode, Jack shares his Fatherhood journey which includes four children. He discusses the impact and perspective of becoming a dad at a young age. He describes the importance of the Nuclear Family Unit and why dangerous Marxist groups such as Black Lives Matter must be exposed. He talks about his support for President Trump. As a former NFL player he gives his thoughts on players who are protesting by kneeling for the National Anthem. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 408 Jack Brewer is a First Class Father and former NFL defensive back. He played for the Minnesota Vikings, New York Giants, Philadelphia Eagles, and the Arizona Cardinals. He is a frequent contributor to Fox News and is a big supporter of President Trump and became a member of the "Black Voices for Trump" group. He recently spoke at the Republican National Convention. In this Episode, Jack shares his Fatherhood journey which includes four children. He discusses the impact and perspective of becoming a dad at a young age. He describes the importance of the Nuclear Family Unit and why dangerous Marxist groups such as Black Lives Matter must be exposed. He talks about his support for President Trump. As a former NFL player he gives his thoughts on players who are protesting by kneeling for the National Anthem. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1748</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f785d300-76a6-4781-8663-4dd77d6e3b2f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3091757784.mp3?updated=1659114459" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#407 Mike O’Hearn</title>
      <link>https://anchor.fm/alec-lace/episodes/407-Mike-OHearn-ekv5cf</link>
      <description>Episode 407 Mike O’Hearn is a First Class Father and 4x Mr. Universe. He was voted one of the 12 greatest physiques of all time by the fitness industry. Mike is a true champion, well-rounded athlete who has graced over 500 fitness covers. He is also an actor and one of the original American Gladiators known as Titan. Other accolades include 4x California Powerlifting Champion, Mr. America, Mr. International, Mr. World, 2014 Hall Of Fame Martial Art, 7x Model Of The Year, Lead model on romance novels taking over from Fabio and he was selected for the Bodybuilding Hall Of Fame in 2011. In this Episode, Mike shares his Fatherhood journey which includes one child. He explains the process of how they selected their baby’s gender. He discusses how becoming a father later in life has changed his perspective. He talks about dieting and how dads can keep away from the dad bod. He describes his own upbringing and whether or not he plans on implementing some of his parents parenting techniques. He tells us about a huge upcoming project that he’s working on. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 13 Oct 2020 05:13:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a13ed07c-0d09-11ed-a529-4b70a7e15d0e/image/360357-1602565852946-3a31980ac9c84.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 407 Mike O’Hearn is a First Class Father and 4x Mr. Universe. He was voted one of the 12 greatest physiques of all time by the fitness industry. Mike is a true champion, well-rounded athlete who has graced over 500 fitness covers. He is also an actor and one of the original American Gladiators known as Titan. Other accolades include 4x California Powerlifting Champion, Mr. America, Mr. International, Mr. World, 2014 Hall Of Fame Martial Art, 7x Model Of The Year, Lead model on romance novels taking over from Fabio and he was selected for the Bodybuilding Hall Of Fame in 2011. In this Episode, Mike shares his Fatherhood journey which includes one child. He explains the process of how they selected their baby’s gender. He discusses how becoming a father later in life has changed his perspective. He talks about dieting and how dads can keep away from the dad bod. He describes his own upbringing and whether or not he plans on implementing some of his parents parenting techniques. He tells us about a huge upcoming project that he’s working on. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 407 Mike O’Hearn is a First Class Father and 4x Mr. Universe. He was voted one of the 12 greatest physiques of all time by the fitness industry. Mike is a true champion, well-rounded athlete who has graced over 500 fitness covers. He is also an actor and one of the original American Gladiators known as Titan. Other accolades include 4x California Powerlifting Champion, Mr. America, Mr. International, Mr. World, 2014 Hall Of Fame Martial Art, 7x Model Of The Year, Lead model on romance novels taking over from Fabio and he was selected for the Bodybuilding Hall Of Fame in 2011. In this Episode, Mike shares his Fatherhood journey which includes one child. He explains the process of how they selected their baby’s gender. He discusses how becoming a father later in life has changed his perspective. He talks about dieting and how dads can keep away from the dad bod. He describes his own upbringing and whether or not he plans on implementing some of his parents parenting techniques. He tells us about a huge upcoming project that he’s working on. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
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--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 407 Mike O’Hearn is a First Class Father and 4x Mr. Universe. He was voted one of the 12 greatest physiques of all time by the fitness industry. Mike is a true champion, well-rounded athlete who has graced over 500 fitness covers. He is also an actor and one of the original American Gladiators known as Titan. Other accolades include 4x California Powerlifting Champion, Mr. America, Mr. International, Mr. World, 2014 Hall Of Fame Martial Art, 7x Model Of The Year, Lead model on romance novels taking over from Fabio and he was selected for the Bodybuilding Hall Of Fame in 2011. In this Episode, Mike shares his Fatherhood journey which includes one child. He explains the process of how they selected their baby’s gender. He discusses how becoming a father later in life has changed his perspective. He talks about dieting and how dads can keep away from the dad bod. He describes his own upbringing and whether or not he plans on implementing some of his parents parenting techniques. He tells us about a huge upcoming project that he’s working on. He offers some great advice for new or about to be Dads and more!

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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1525</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3b8c4cde-3d66-4bab-99cc-6126c7ade06b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1463721016.mp3?updated=1659114370" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#406 Rudy Giuliani</title>
      <link>https://anchor.fm/alec-lace/episodes/406-Rudy-Giuliani-ekth5t</link>
      <description>Episode 406 Rudy Giuliani is a First Class Father who served as the 107th Mayor of New York City from 1994 to 2001. Mayor Giuliani was responsible for making New York City great again during his time as mayor because he focused on removing panhandlers and sex clubs from Times Square while promoting a "family values" vibe and a return to the area’s earlier focus on business, theater, and the arts. As a result crime rates fell steeply, well ahead of the national average pace. For his strong mayoral leadership during and after the September 11 terrorist attacks in 2001, he has become known as America's Mayor." In this Episode, the Mayor shares his Fatherhood journey which includes two children who are now adults.  He discusses the skyrocketing crime rate and homelessness that has returned to NYC and what needs to happen for that to change. He describes how the events of September 11th changed him as a father. He talks about the Marxist group Black Lives Matter and their assault on the Nuclear Family Units of America. He gives us an update on his health, he offers some great advice for new or about to be Dads and more!

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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 12 Oct 2020 04:28:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a19935a8-0d09-11ed-a529-83ef6a34c543/image/360357-1602475637826-f59b6c15c95d9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 406 Rudy Giuliani is a First Class Father who served as the 107th Mayor of New York City from 1994 to 2001. Mayor Giuliani was responsible for making New York City great again during his time as mayor because he focused on removing panhandlers and sex clubs from Times Square while promoting a "family values" vibe and a return to the area’s earlier focus on business, theater, and the arts. As a result crime rates fell steeply, well ahead of the national average pace. For his strong mayoral leadership during and after the September 11 terrorist attacks in 2001, he has become known as America's Mayor." In this Episode, the Mayor shares his Fatherhood journey which includes two children who are now adults.  He discusses the skyrocketing crime rate and homelessness that has returned to NYC and what needs to happen for that to change. He describes how the events of September 11th changed him as a father. He talks about the Marxist group Black Lives Matter and their assault on the Nuclear Family Units of America. He gives us an update on his health, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 406 Rudy Giuliani is a First Class Father who served as the 107th Mayor of New York City from 1994 to 2001. Mayor Giuliani was responsible for making New York City great again during his time as mayor because he focused on removing panhandlers and sex clubs from Times Square while promoting a "family values" vibe and a return to the area’s earlier focus on business, theater, and the arts. As a result crime rates fell steeply, well ahead of the national average pace. For his strong mayoral leadership during and after the September 11 terrorist attacks in 2001, he has become known as America's Mayor." In this Episode, the Mayor shares his Fatherhood journey which includes two children who are now adults.  He discusses the skyrocketing crime rate and homelessness that has returned to NYC and what needs to happen for that to change. He describes how the events of September 11th changed him as a father. He talks about the Marxist group Black Lives Matter and their assault on the Nuclear Family Units of America. He gives us an update on his health, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 406 Rudy Giuliani is a First Class Father who served as the 107th Mayor of New York City from 1994 to 2001. Mayor Giuliani was responsible for making New York City great again during his time as mayor because he focused on removing panhandlers and sex clubs from Times Square while promoting a "family values" vibe and a return to the area’s earlier focus on business, theater, and the arts. As a result crime rates fell steeply, well ahead of the national average pace. For his strong mayoral leadership during and after the September 11 terrorist attacks in 2001, he has become known as America's Mayor." In this Episode, the Mayor shares his Fatherhood journey which includes two children who are now adults.  He discusses the skyrocketing crime rate and homelessness that has returned to NYC and what needs to happen for that to change. He describes how the events of September 11th changed him as a father. He talks about the Marxist group Black Lives Matter and their assault on the Nuclear Family Units of America. He gives us an update on his health, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

EAT CLEAN BRO - https://eatcleanbro.com
Promo Code - FATHERHOOD10
Save 10% on Meals


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1260</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[515bb3a8-2fa8-4a75-83af-a57be5327a44]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6834780378.mp3?updated=1659114427" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#405 Rorke Denver</title>
      <link>https://anchor.fm/alec-lace/episodes/405-Rorke-Denver-ekppbe</link>
      <description>Episode 405 Rorke Denver is a First Class Father, and Retired Navy SEAL Commander. He starred in the hit film Act of Valor, which is based on true SEAL adventures. He is also a New York Times bestselling author of “Damn Few: Making the Modern SEAL Warrior” as well as “Worth Dying For: A Navy SEALs Call to a Nation”. In 2006, Rorke was officer in charge of BRAVO Platoon of SEAL Team THREE in Iraq’s Al Anbar Province in one of the most combat-heavy deployments of any regular SEAL team since Vietnam. His team conducted over 200 missions including sniper operations, direct assaults, special reconnaissance, and ground patrols. He was awarded the Bronze Star with “V” for valorous action in combat. In this Episode, Rorke shares his Fatherhood journey which includes two daughters. He discusses the impact becoming a father played on his military service. He describes the huge shift between running high speed operations and family life. He talks about leadership principles and how they can be applied to fatherhood. He tells us whether or not he will eventually enter the political arena. He offers some great advice for new or about to be Dads and more!

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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 09 Oct 2020 04:42:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a1f3fd9e-0d09-11ed-a529-3fcb1ff6b002/image/360357-1602216160195-5c6a57d21bd77.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 405 Rorke Denver is a First Class Father, and Retired Navy SEAL Commander. He starred in the hit film Act of Valor, which is based on true SEAL adventures. He is also a New York Times bestselling author of “Damn Few: Making the Modern SEAL Warrior” as well as “Worth Dying For: A Navy SEALs Call to a Nation”. In 2006, Rorke was officer in charge of BRAVO Platoon of SEAL Team THREE in Iraq’s Al Anbar Province in one of the most combat-heavy deployments of any regular SEAL team since Vietnam. His team conducted over 200 missions including sniper operations, direct assaults, special reconnaissance, and ground patrols. He was awarded the Bronze Star with “V” for valorous action in combat. In this Episode, Rorke shares his Fatherhood journey which includes two daughters. He discusses the impact becoming a father played on his military service. He describes the huge shift between running high speed operations and family life. He talks about leadership principles and how they can be applied to fatherhood. He tells us whether or not he will eventually enter the political arena. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 405 Rorke Denver is a First Class Father, and Retired Navy SEAL Commander. He starred in the hit film Act of Valor, which is based on true SEAL adventures. He is also a New York Times bestselling author of “Damn Few: Making the Modern SEAL Warrior” as well as “Worth Dying For: A Navy SEALs Call to a Nation”. In 2006, Rorke was officer in charge of BRAVO Platoon of SEAL Team THREE in Iraq’s Al Anbar Province in one of the most combat-heavy deployments of any regular SEAL team since Vietnam. His team conducted over 200 missions including sniper operations, direct assaults, special reconnaissance, and ground patrols. He was awarded the Bronze Star with “V” for valorous action in combat. In this Episode, Rorke shares his Fatherhood journey which includes two daughters. He discusses the impact becoming a father played on his military service. He describes the huge shift between running high speed operations and family life. He talks about leadership principles and how they can be applied to fatherhood. He tells us whether or not he will eventually enter the political arena. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 405 Rorke Denver is a First Class Father, and Retired Navy SEAL Commander. He starred in the hit film Act of Valor, which is based on true SEAL adventures. He is also a New York Times bestselling author of “Damn Few: Making the Modern SEAL Warrior” as well as “Worth Dying For: A Navy SEALs Call to a Nation”. In 2006, Rorke was officer in charge of BRAVO Platoon of SEAL Team THREE in Iraq’s Al Anbar Province in one of the most combat-heavy deployments of any regular SEAL team since Vietnam. His team conducted over 200 missions including sniper operations, direct assaults, special reconnaissance, and ground patrols. He was awarded the Bronze Star with “V” for valorous action in combat. In this Episode, Rorke shares his Fatherhood journey which includes two daughters. He discusses the impact becoming a father played on his military service. He describes the huge shift between running high speed operations and family life. He talks about leadership principles and how they can be applied to fatherhood. He tells us whether or not he will eventually enter the political arena. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1493</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dc411093-8b7c-438b-8b40-2c0ee40f56e5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3272699753.mp3?updated=1659114446" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#404 Tarek El Moussa </title>
      <link>https://anchor.fm/alec-lace/episodes/404-Tarek-El-Moussa-eko4tl</link>
      <description>Episode 404 Tarek El Moussa is a First Class Father, Real Estate Agent and star of the HGTV hit series Flip or Flop. Tarek received his real estate license when he was 21 years old and quickly made a name for himself in Orange County, California. At the height of the housing boom, he was selling multi-million dollar mansions like hotcakes, but when the housing bubble burst, he carved out a new niche for himself in the world of real estate: flipping distressed properties. Tarek also stars in the HGTV series Flipping 101 With Tarek El Moussa where he draws upon his enormous success from flipping over 300 homes to help novice renovators get in the game. In this Episode, Tarek shares his Fatherhood journey which includes two children. He discusses why and how dads can get involved in the real estate game. He describes the effect the pandemic has had on the real estate market and what he expects to happen in the near future. He talks about his engagement to Heather Rae Young and whether or not the two are planning on having kids together. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 08 Oct 2020 04:26:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a24e8958-0d09-11ed-a529-a7e6629d8b6c/image/360357-1602129642722-61869d636fa44.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 404 Tarek El Moussa is a First Class Father, Real Estate Agent and star of the HGTV hit series Flip or Flop. Tarek received his real estate license when he was 21 years old and quickly made a name for himself in Orange County, California. At the height of the housing boom, he was selling multi-million dollar mansions like hotcakes, but when the housing bubble burst, he carved out a new niche for himself in the world of real estate: flipping distressed properties. Tarek also stars in the HGTV series Flipping 101 With Tarek El Moussa where he draws upon his enormous success from flipping over 300 homes to help novice renovators get in the game. In this Episode, Tarek shares his Fatherhood journey which includes two children. He discusses why and how dads can get involved in the real estate game. He describes the effect the pandemic has had on the real estate market and what he expects to happen in the near future. He talks about his engagement to Heather Rae Young and whether or not the two are planning on having kids together. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 404 Tarek El Moussa is a First Class Father, Real Estate Agent and star of the HGTV hit series Flip or Flop. Tarek received his real estate license when he was 21 years old and quickly made a name for himself in Orange County, California. At the height of the housing boom, he was selling multi-million dollar mansions like hotcakes, but when the housing bubble burst, he carved out a new niche for himself in the world of real estate: flipping distressed properties. Tarek also stars in the HGTV series Flipping 101 With Tarek El Moussa where he draws upon his enormous success from flipping over 300 homes to help novice renovators get in the game. In this Episode, Tarek shares his Fatherhood journey which includes two children. He discusses why and how dads can get involved in the real estate game. He describes the effect the pandemic has had on the real estate market and what he expects to happen in the near future. He talks about his engagement to Heather Rae Young and whether or not the two are planning on having kids together. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 404 Tarek El Moussa is a First Class Father, Real Estate Agent and star of the HGTV hit series Flip or Flop. Tarek received his real estate license when he was 21 years old and quickly made a name for himself in Orange County, California. At the height of the housing boom, he was selling multi-million dollar mansions like hotcakes, but when the housing bubble burst, he carved out a new niche for himself in the world of real estate: flipping distressed properties. Tarek also stars in the HGTV series Flipping 101 With Tarek El Moussa where he draws upon his enormous success from flipping over 300 homes to help novice renovators get in the game. In this Episode, Tarek shares his Fatherhood journey which includes two children. He discusses why and how dads can get involved in the real estate game. He describes the effect the pandemic has had on the real estate market and what he expects to happen in the near future. He talks about his engagement to Heather Rae Young and whether or not the two are planning on having kids together. He offers some great advice for new or about to be Dads and more!

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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>871</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a8fcee3e-8aa8-4b58-a773-970892ec058b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8455096736.mp3?updated=1659114410" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#403 Page Kennedy</title>
      <link>https://anchor.fm/alec-lace/episodes/403-Page-Kennedy-ekmicl</link>
      <description>Episode 403 Page Kennedy is a First Class Father, actor, comedian, singer-songwriter and social media influencer. He is best known for portraying Radon Randell in the Spike sports comedy series, Blue Mountain State, and U-Turn in the Showtime series, Weeds. In 2017 he released his first full length rap album titled "Torn Pages". Before he became a TikTok star he was extremely popular on Vine. In this Episode, Page shares his Fatherhood journey which includes four children. He discusses the emotional roller coaster of becoming a dad as a teenager and only a few years after his own father passed away. He describes his passion for creating art through music and entertainment and why work ethic is one of the top values he hopes to instill in his kids. He talks about how his tumultuous childhood experiences influenced his parenting style. He explains how creating content with his kids created a fine line between fooling around and being serious as a father. He offers some great advice for new or about to be Dads and more!

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--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 07 Oct 2020 04:30:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a2a674c4-0d09-11ed-a529-1733f1fa1815/image/360357-1602042661792-b5c3edd5c9d46.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 403 Page Kennedy is a First Class Father, actor, comedian, singer-songwriter and social media influencer. He is best known for portraying Radon Randell in the Spike sports comedy series, Blue Mountain State, and U-Turn in the Showtime series, Weeds. In 2017 he released his first full length rap album titled "Torn Pages". Before he became a TikTok star he was extremely popular on Vine. In this Episode, Page shares his Fatherhood journey which includes four children. He discusses the emotional roller coaster of becoming a dad as a teenager and only a few years after his own father passed away. He describes his passion for creating art through music and entertainment and why work ethic is one of the top values he hopes to instill in his kids. He talks about how his tumultuous childhood experiences influenced his parenting style. He explains how creating content with his kids created a fine line between fooling around and being serious as a father. He offers some great advice for new or about to be Dads and more!

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--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 403 Page Kennedy is a First Class Father, actor, comedian, singer-songwriter and social media influencer. He is best known for portraying Radon Randell in the Spike sports comedy series, Blue Mountain State, and U-Turn in the Showtime series, Weeds. In 2017 he released his first full length rap album titled "Torn Pages". Before he became a TikTok star he was extremely popular on Vine. In this Episode, Page shares his Fatherhood journey which includes four children. He discusses the emotional roller coaster of becoming a dad as a teenager and only a few years after his own father passed away. He describes his passion for creating art through music and entertainment and why work ethic is one of the top values he hopes to instill in his kids. He talks about how his tumultuous childhood experiences influenced his parenting style. He explains how creating content with his kids created a fine line between fooling around and being serious as a father. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
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Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 403 Page Kennedy is a First Class Father, actor, comedian, singer-songwriter and social media influencer. He is best known for portraying Radon Randell in the Spike sports comedy series, Blue Mountain State, and U-Turn in the Showtime series, Weeds. In 2017 he released his first full length rap album titled "Torn Pages". Before he became a TikTok star he was extremely popular on Vine. In this Episode, Page shares his Fatherhood journey which includes four children. He discusses the emotional roller coaster of becoming a dad as a teenager and only a few years after his own father passed away. He describes his passion for creating art through music and entertainment and why work ethic is one of the top values he hopes to instill in his kids. He talks about how his tumultuous childhood experiences influenced his parenting style. He explains how creating content with his kids created a fine line between fooling around and being serious as a father. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1405</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c23022fa-3e5f-4e39-a656-8a61c53daae6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7792508190.mp3?updated=1659114449" length="0" type="audio/mpeg"/>
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    <item>
      <title>#402 Paul Scheer</title>
      <link>https://anchor.fm/alec-lace/episodes/402-Paul-Scheer-ekl1vo</link>
      <description>Episode 402 Paul Scheer is a First Class Father, actor, comedian, writer, producer, director, and podcaster. He is best known for starring as Andre Nowzick on the FX series The League. He is the co-creator and one of the stars of the MTV sketch comedy series Human Giant. He currently stars alongside Don Cheadle in the Showtime comedy series Black Monday. In this Episode, Paul shares his Fatherhood journey which includes two children. He describes his parenting experience through the pandemic and tells the story of buying a Bouncy Castle that went terribly wrong. He discusses how becoming a dad has affected his career and whether or not it influences the project’s he decides to work on. He offers some great advice for new or about to be Dads and more!

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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 06 Oct 2020 04:31:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a3296e1a-0d09-11ed-a529-db3f860404b5/image/360357-1601956184189-981b4a974327.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 402 Paul Scheer is a First Class Father, actor, comedian, writer, producer, director, and podcaster. He is best known for starring as Andre Nowzick on the FX series The League. He is the co-creator and one of the stars of the MTV sketch comedy series Human Giant. He currently stars alongside Don Cheadle in the Showtime comedy series Black Monday. In this Episode, Paul shares his Fatherhood journey which includes two children. He describes his parenting experience through the pandemic and tells the story of buying a Bouncy Castle that went terribly wrong. He discusses how becoming a dad has affected his career and whether or not it influences the project’s he decides to work on. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 402 Paul Scheer is a First Class Father, actor, comedian, writer, producer, director, and podcaster. He is best known for starring as Andre Nowzick on the FX series The League. He is the co-creator and one of the stars of the MTV sketch comedy series Human Giant. He currently stars alongside Don Cheadle in the Showtime comedy series Black Monday. In this Episode, Paul shares his Fatherhood journey which includes two children. He describes his parenting experience through the pandemic and tells the story of buying a Bouncy Castle that went terribly wrong. He discusses how becoming a dad has affected his career and whether or not it influences the project’s he decides to work on. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 402 Paul Scheer is a First Class Father, actor, comedian, writer, producer, director, and podcaster. He is best known for starring as Andre Nowzick on the FX series The League. He is the co-creator and one of the stars of the MTV sketch comedy series Human Giant. He currently stars alongside Don Cheadle in the Showtime comedy series Black Monday. In this Episode, Paul shares his Fatherhood journey which includes two children. He describes his parenting experience through the pandemic and tells the story of buying a Bouncy Castle that went terribly wrong. He discusses how becoming a dad has affected his career and whether or not it influences the project’s he decides to work on. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1774</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[95a97d73-225c-4c8c-890a-3f226d60f589]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9225439636.mp3?updated=1659114461" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#401 Brendan Schaub </title>
      <link>https://anchor.fm/alec-lace/episodes/401-Brendan-Schaub-ekjqgj</link>
      <description>Episode 401 Brendan Schaub is a First Class Father, Comedian, Podcater and former UFC Fighter. He currently hosts three top ranked podcasts including THE FIGHTER AND THE KID, KING AND THE STING, BELOW THE BELT. After retiring from mixed martial arts in 2014, Schaub began pursuing a stand-up comedy career. At first, he toured and performed with Bryan Callen. In 2019 Brendan Schaub filmed his first ever Showtime comedy special titled, YOU’D BE SURPRISED. He has made many appearances on THE JOE ROGAN EXPERIENCE. In this Episode, Brendan shares his Fatherhood journey which includes two boys. He discusses his transition from the octagon to comedy and how much of a role Fatherhood played in his UFC retirement. He reveals what controversial show he watched with his son. He tells us whether or not he plans on having any more kids. He describes the eye opening lessons he has learned during the pandemic that will forever change his career going forward. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 05 Oct 2020 04:42:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a3852bba-0d09-11ed-a529-f7d0be0a7d2e/image/360357-1601868701215-998d692f8503b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 401 Brendan Schaub is a First Class Father, Comedian, Podcater and former UFC Fighter. He currently hosts three top ranked podcasts including THE FIGHTER AND THE KID, KING AND THE STING, BELOW THE BELT. After retiring from mixed martial arts in 2014, Schaub began pursuing a stand-up comedy career. At first, he toured and performed with Bryan Callen. In 2019 Brendan Schaub filmed his first ever Showtime comedy special titled, YOU’D BE SURPRISED. He has made many appearances on THE JOE ROGAN EXPERIENCE. In this Episode, Brendan shares his Fatherhood journey which includes two boys. He discusses his transition from the octagon to comedy and how much of a role Fatherhood played in his UFC retirement. He reveals what controversial show he watched with his son. He tells us whether or not he plans on having any more kids. He describes the eye opening lessons he has learned during the pandemic that will forever change his career going forward. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 401 Brendan Schaub is a First Class Father, Comedian, Podcater and former UFC Fighter. He currently hosts three top ranked podcasts including THE FIGHTER AND THE KID, KING AND THE STING, BELOW THE BELT. After retiring from mixed martial arts in 2014, Schaub began pursuing a stand-up comedy career. At first, he toured and performed with Bryan Callen. In 2019 Brendan Schaub filmed his first ever Showtime comedy special titled, YOU’D BE SURPRISED. He has made many appearances on THE JOE ROGAN EXPERIENCE. In this Episode, Brendan shares his Fatherhood journey which includes two boys. He discusses his transition from the octagon to comedy and how much of a role Fatherhood played in his UFC retirement. He reveals what controversial show he watched with his son. He tells us whether or not he plans on having any more kids. He describes the eye opening lessons he has learned during the pandemic that will forever change his career going forward. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 401 Brendan Schaub is a First Class Father, Comedian, Podcater and former UFC Fighter. He currently hosts three top ranked podcasts including THE FIGHTER AND THE KID, KING AND THE STING, BELOW THE BELT. After retiring from mixed martial arts in 2014, Schaub began pursuing a stand-up comedy career. At first, he toured and performed with Bryan Callen. In 2019 Brendan Schaub filmed his first ever Showtime comedy special titled, YOU’D BE SURPRISED. He has made many appearances on THE JOE ROGAN EXPERIENCE. In this Episode, Brendan shares his Fatherhood journey which includes two boys. He discusses his transition from the octagon to comedy and how much of a role Fatherhood played in his UFC retirement. He reveals what controversial show he watched with his son. He tells us whether or not he plans on having any more kids. He describes the eye opening lessons he has learned during the pandemic that will forever change his career going forward. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1421</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5922f53d-3970-4369-a52b-07b6e333e597]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2616217236.mp3?updated=1659114444" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#400 Jocko Willink</title>
      <link>https://anchor.fm/alec-lace/episodes/400-Jocko-Willink-ekf859</link>
      <description>Episode 400 Jocko Willink is a First Class Father, Retired Navy SEAL, Podcaster, NYT Bestselling Author and Entrepreneur. He commanded SEAL Team 3's Task Unit Bruiser that fought in the Battle of Ramadi, and was awarded the Silver Star and Bronze Star with Combat V for his service. He achieved the rank of Lieutenant Commander. He co-authored the books Extreme Ownership and The Dichotomy of Leadership along with fellow retired SEAL Leif Babin and co-founded the management consulting firm Echelon Front. Jocko is the host of Jocko Podcast, instructs jiu-jitsu at Victory MMA &amp; Fitness in San Diego and co-owns Origin USA, a company based in Farmington, Maine which produces lifestyle apparel, nutrition supplements, and fitness equipment, as well as being the one of the only manufacturers of jiu-jitsu gis in the United States. In this Episode, Jocko shares his Fatherhood journey which includes four kids. He discusses the principles of leadership and how they apply to Fatherhood and Family Life. He describes his discipline philosophy as a father and how it differs from the discipline style he grew up with. He talks about the top values he hopes to instill in his kids which are similar to the ones in his bestselling children’s book The Way of The Warrior Kids. He gives his opinion on the Navy’s decision to change the SEAL ethos to be gender neutral. He offers some great advice for new or about to be Dads and more!

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--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 02 Oct 2020 04:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a3dd4052-0d09-11ed-a529-277b28075e3b/image/360357-1601611519571-5ef47905e5e02.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 400 Jocko Willink is a First Class Father, Retired Navy SEAL, Podcaster, NYT Bestselling Author and Entrepreneur. He commanded SEAL Team 3's Task Unit Bruiser that fought in the Battle of Ramadi, and was awarded the Silver Star and Bronze Star with Combat V for his service. He achieved the rank of Lieutenant Commander. He co-authored the books Extreme Ownership and The Dichotomy of Leadership along with fellow retired SEAL Leif Babin and co-founded the management consulting firm Echelon Front. Jocko is the host of Jocko Podcast, instructs jiu-jitsu at Victory MMA &amp; Fitness in San Diego and co-owns Origin USA, a company based in Farmington, Maine which produces lifestyle apparel, nutrition supplements, and fitness equipment, as well as being the one of the only manufacturers of jiu-jitsu gis in the United States. In this Episode, Jocko shares his Fatherhood journey which includes four kids. He discusses the principles of leadership and how they apply to Fatherhood and Family Life. He describes his discipline philosophy as a father and how it differs from the discipline style he grew up with. He talks about the top values he hopes to instill in his kids which are similar to the ones in his bestselling children’s book The Way of The Warrior Kids. He gives his opinion on the Navy’s decision to change the SEAL ethos to be gender neutral. He offers some great advice for new or about to be Dads and more!

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--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 400 Jocko Willink is a First Class Father, Retired Navy SEAL, Podcaster, NYT Bestselling Author and Entrepreneur. He commanded SEAL Team 3's Task Unit Bruiser that fought in the Battle of Ramadi, and was awarded the Silver Star and Bronze Star with Combat V for his service. He achieved the rank of Lieutenant Commander. He co-authored the books Extreme Ownership and The Dichotomy of Leadership along with fellow retired SEAL Leif Babin and co-founded the management consulting firm Echelon Front. Jocko is the host of Jocko Podcast, instructs jiu-jitsu at Victory MMA &amp; Fitness in San Diego and co-owns Origin USA, a company based in Farmington, Maine which produces lifestyle apparel, nutrition supplements, and fitness equipment, as well as being the one of the only manufacturers of jiu-jitsu gis in the United States. In this Episode, Jocko shares his Fatherhood journey which includes four kids. He discusses the principles of leadership and how they apply to Fatherhood and Family Life. He describes his discipline philosophy as a father and how it differs from the discipline style he grew up with. He talks about the top values he hopes to instill in his kids which are similar to the ones in his bestselling children’s book The Way of The Warrior Kids. He gives his opinion on the Navy’s decision to change the SEAL ethos to be gender neutral. He offers some great advice for new or about to be Dads and more!

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--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 400 Jocko Willink is a First Class Father, Retired Navy SEAL, Podcaster, NYT Bestselling Author and Entrepreneur. He commanded SEAL Team 3's Task Unit Bruiser that fought in the Battle of Ramadi, and was awarded the Silver Star and Bronze Star with Combat V for his service. He achieved the rank of Lieutenant Commander. He co-authored the books Extreme Ownership and The Dichotomy of Leadership along with fellow retired SEAL Leif Babin and co-founded the management consulting firm Echelon Front. Jocko is the host of Jocko Podcast, instructs jiu-jitsu at Victory MMA &amp; Fitness in San Diego and co-owns Origin USA, a company based in Farmington, Maine which produces lifestyle apparel, nutrition supplements, and fitness equipment, as well as being the one of the only manufacturers of jiu-jitsu gis in the United States. In this Episode, Jocko shares his Fatherhood journey which includes four kids. He discusses the principles of leadership and how they apply to Fatherhood and Family Life. He describes his discipline philosophy as a father and how it differs from the discipline style he grew up with. He talks about the top values he hopes to instill in his kids which are similar to the ones in his bestselling children’s book The Way of The Warrior Kids. He gives his opinion on the Navy’s decision to change the SEAL ethos to be gender neutral. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1313</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[963da7c4-e016-474f-96d0-980d947d2517]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5790109943.mp3?updated=1659114389" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#399 Rod Woodson </title>
      <link>https://anchor.fm/alec-lace/episodes/399-Rod-Woodson-ekbqnj</link>
      <description>Episode 399 Rod Woodson is a First Class Father and NFL Legend. He was selected with the 10th overall pick of the 1987 NFL Draft by the Pittsburgh Steelers where he played for ten years. He went on to play for the Baltimore Ravens and was a key part of arguably the greatest defense of all time destroying the NY Giants in Super Bowl 35. He was an inductee of the Class of 2009 of the Pro Football Hall of Fame in Canton, Ohio on August 8, 2009. Woodson was inducted into the College Football Hall of Fame in 2016. He was also named as one of Top 100 NFL players of All Time. In this Episode, Rod shares his Fatherhood journey which includes five children. He talks about his strong relationship with his wife as well as being a man of Faith. He discusses how he handled the dating scene when his kids became old enough to date. He describes the importance of his kids being active in sports and the value it provides. He gives his opinion on young kids playing tackle football and what is a good age to start. He talks about the experience of being inducted into the Hall of Fame and his Non Profit Organization H.O.P.E. Through Football. He offers some great advice for new or about to be Dads and more!

H.O.P.E. Through Football - https://instagram.com/hopethroughfootball?igshid=1nxfdtoc8ssy5

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--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 30 Sep 2020 04:50:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a4359f04-0d09-11ed-a529-27ab43a42322/image/360357-1601439413326-4fd661e6d3cad.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 399 Rod Woodson is a First Class Father and NFL Legend. He was selected with the 10th overall pick of the 1987 NFL Draft by the Pittsburgh Steelers where he played for ten years. He went on to play for the Baltimore Ravens and was a key part of arguably the greatest defense of all time destroying the NY Giants in Super Bowl 35. He was an inductee of the Class of 2009 of the Pro Football Hall of Fame in Canton, Ohio on August 8, 2009. Woodson was inducted into the College Football Hall of Fame in 2016. He was also named as one of Top 100 NFL players of All Time. In this Episode, Rod shares his Fatherhood journey which includes five children. He talks about his strong relationship with his wife as well as being a man of Faith. He discusses how he handled the dating scene when his kids became old enough to date. He describes the importance of his kids being active in sports and the value it provides. He gives his opinion on young kids playing tackle football and what is a good age to start. He talks about the experience of being inducted into the Hall of Fame and his Non Profit Organization H.O.P.E. Through Football. He offers some great advice for new or about to be Dads and more!

H.O.P.E. Through Football - https://instagram.com/hopethroughfootball?igshid=1nxfdtoc8ssy5

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--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 399 Rod Woodson is a First Class Father and NFL Legend. He was selected with the 10th overall pick of the 1987 NFL Draft by the Pittsburgh Steelers where he played for ten years. He went on to play for the Baltimore Ravens and was a key part of arguably the greatest defense of all time destroying the NY Giants in Super Bowl 35. He was an inductee of the Class of 2009 of the Pro Football Hall of Fame in Canton, Ohio on August 8, 2009. Woodson was inducted into the College Football Hall of Fame in 2016. He was also named as one of Top 100 NFL players of All Time. In this Episode, Rod shares his Fatherhood journey which includes five children. He talks about his strong relationship with his wife as well as being a man of Faith. He discusses how he handled the dating scene when his kids became old enough to date. He describes the importance of his kids being active in sports and the value it provides. He gives his opinion on young kids playing tackle football and what is a good age to start. He talks about the experience of being inducted into the Hall of Fame and his Non Profit Organization H.O.P.E. Through Football. He offers some great advice for new or about to be Dads and more!

H.O.P.E. Through Football - https://instagram.com/hopethroughfootball?igshid=1nxfdtoc8ssy5

MANSCAPED - https://www.manscaped.com
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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 399 Rod Woodson is a First Class Father and NFL Legend. He was selected with the 10th overall pick of the 1987 NFL Draft by the Pittsburgh Steelers where he played for ten years. He went on to play for the Baltimore Ravens and was a key part of arguably the greatest defense of all time destroying the NY Giants in Super Bowl 35. He was an inductee of the Class of 2009 of the Pro Football Hall of Fame in Canton, Ohio on August 8, 2009. Woodson was inducted into the College Football Hall of Fame in 2016. He was also named as one of Top 100 NFL players of All Time. In this Episode, Rod shares his Fatherhood journey which includes five children. He talks about his strong relationship with his wife as well as being a man of Faith. He discusses how he handled the dating scene when his kids became old enough to date. He describes the importance of his kids being active in sports and the value it provides. He gives his opinion on young kids playing tackle football and what is a good age to start. He talks about the experience of being inducted into the Hall of Fame and his Non Profit Organization H.O.P.E. Through Football. He offers some great advice for new or about to be Dads and more!

H.O.P.E. Through Football - https://instagram.com/hopethroughfootball?igshid=1nxfdtoc8ssy5

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1525</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fd50d3c5-6eeb-47f1-b8af-b3b41872a096]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4770520495.mp3?updated=1659114454" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#398 Matt Walsh</title>
      <link>https://anchor.fm/alec-lace/episodes/398-Matt-Walsh-ek8e9j</link>
      <description>Episode 398 Matt Walsh is a First Class Father, Primetime Emmy Nominated Actor and Comedian. He is best known for his role as Mike McLintock in Veep, the smash hit HBO political satire comedy. He has also co-starred in films such as Ghostbusters, Life of the Party, Ted, Into the Storm, Brigsby Bear, The Hangover and Old School. He is a founding member of the Upright Citizens Brigade sketch comedy troupe. In this Episode, Matt shares his Fatherhood journey which includes three children. He discusses the way Fatherhood has impacted his decision to play certain roles. He describes his children’s reaction to his on-screen performances. He has some tips for parents of kids interested in a comedy or acting career. He talks about his upcoming projects. He offers some great advice for new or about to be Dads and more!

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--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 28 Sep 2020 04:43:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a4992eb6-0d09-11ed-a529-1bfeaf18c604/image/360357-1601262198246-ae15a39c0f57.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 398 Matt Walsh is a First Class Father, Primetime Emmy Nominated Actor and Comedian. He is best known for his role as Mike McLintock in Veep, the smash hit HBO political satire comedy. He has also co-starred in films such as Ghostbusters, Life of the Party, Ted, Into the Storm, Brigsby Bear, The Hangover and Old School. He is a founding member of the Upright Citizens Brigade sketch comedy troupe. In this Episode, Matt shares his Fatherhood journey which includes three children. He discusses the way Fatherhood has impacted his decision to play certain roles. He describes his children’s reaction to his on-screen performances. He has some tips for parents of kids interested in a comedy or acting career. He talks about his upcoming projects. He offers some great advice for new or about to be Dads and more!

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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 398 Matt Walsh is a First Class Father, Primetime Emmy Nominated Actor and Comedian. He is best known for his role as Mike McLintock in Veep, the smash hit HBO political satire comedy. He has also co-starred in films such as Ghostbusters, Life of the Party, Ted, Into the Storm, Brigsby Bear, The Hangover and Old School. He is a founding member of the Upright Citizens Brigade sketch comedy troupe. In this Episode, Matt shares his Fatherhood journey which includes three children. He discusses the way Fatherhood has impacted his decision to play certain roles. He describes his children’s reaction to his on-screen performances. He has some tips for parents of kids interested in a comedy or acting career. He talks about his upcoming projects. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 398 Matt Walsh is a First Class Father, Primetime Emmy Nominated Actor and Comedian. He is best known for his role as Mike McLintock in Veep, the smash hit HBO political satire comedy. He has also co-starred in films such as Ghostbusters, Life of the Party, Ted, Into the Storm, Brigsby Bear, The Hangover and Old School. He is a founding member of the Upright Citizens Brigade sketch comedy troupe. In this Episode, Matt shares his Fatherhood journey which includes three children. He discusses the way Fatherhood has impacted his decision to play certain roles. He describes his children’s reaction to his on-screen performances. He has some tips for parents of kids interested in a comedy or acting career. He talks about his upcoming projects. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


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--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1238</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[51984048-f59d-4a92-af20-d2baf89a18f8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4580318829.mp3?updated=1659114462" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#397 Travis Lively</title>
      <link>https://anchor.fm/alec-lace/episodes/397-Travis-Lively-ek47rg</link>
      <description>Episode 397 Travis Lively is a First Class Father, Screenwriter and Former Navy SEAL. He is well known for his appearance in the BUD/s Class 234 Documentary where his positive attitude and quick wit made him a favorite among viewers. Travis is a professional screenwriter and producer. Since 2007, he has also worked in the defense &amp; aerospace industries as a recognized subject matter expert in the strategic and tactical employment of Unmanned Airborne Systems. In this Episode, Travis shares his Fatherhood journey which includes five children. He talks about the impact of his father leaving his family at a young age and the impact his stepfather had on his life. He discusses the moment he decided to become a Navy SEAL and his experience with the Documentary about his BUD/s Class. He describes his discipline style as a father and why keeping his word is so important. He talks about his transition out of the SEAL Teams and into the world of Screenwriting. He offers some great advice for new or about to be Dads and more!

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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 25 Sep 2020 04:38:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a4f2aa22-0d09-11ed-a529-df770cff2f63/image/360357-1601003137216-538de1ae82fce.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 397 Travis Lively is a First Class Father, Screenwriter and Former Navy SEAL. He is well known for his appearance in the BUD/s Class 234 Documentary where his positive attitude and quick wit made him a favorite among viewers. Travis is a professional screenwriter and producer. Since 2007, he has also worked in the defense &amp; aerospace industries as a recognized subject matter expert in the strategic and tactical employment of Unmanned Airborne Systems. In this Episode, Travis shares his Fatherhood journey which includes five children. He talks about the impact of his father leaving his family at a young age and the impact his stepfather had on his life. He discusses the moment he decided to become a Navy SEAL and his experience with the Documentary about his BUD/s Class. He describes his discipline style as a father and why keeping his word is so important. He talks about his transition out of the SEAL Teams and into the world of Screenwriting. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 397 Travis Lively is a First Class Father, Screenwriter and Former Navy SEAL. He is well known for his appearance in the BUD/s Class 234 Documentary where his positive attitude and quick wit made him a favorite among viewers. Travis is a professional screenwriter and producer. Since 2007, he has also worked in the defense &amp; aerospace industries as a recognized subject matter expert in the strategic and tactical employment of Unmanned Airborne Systems. In this Episode, Travis shares his Fatherhood journey which includes five children. He talks about the impact of his father leaving his family at a young age and the impact his stepfather had on his life. He discusses the moment he decided to become a Navy SEAL and his experience with the Documentary about his BUD/s Class. He describes his discipline style as a father and why keeping his word is so important. He talks about his transition out of the SEAL Teams and into the world of Screenwriting. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 397 Travis Lively is a First Class Father, Screenwriter and Former Navy SEAL. He is well known for his appearance in the BUD/s Class 234 Documentary where his positive attitude and quick wit made him a favorite among viewers. Travis is a professional screenwriter and producer. Since 2007, he has also worked in the defense &amp; aerospace industries as a recognized subject matter expert in the strategic and tactical employment of Unmanned Airborne Systems. In this Episode, Travis shares his Fatherhood journey which includes five children. He talks about the impact of his father leaving his family at a young age and the impact his stepfather had on his life. He discusses the moment he decided to become a Navy SEAL and his experience with the Documentary about his BUD/s Class. He describes his discipline style as a father and why keeping his word is so important. He talks about his transition out of the SEAL Teams and into the world of Screenwriting. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>3183</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e49fc86a-16c5-417f-9527-281ad42e938f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6967191848.mp3?updated=1659114395" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#396 Lou Dobbs</title>
      <link>https://anchor.fm/alec-lace/episodes/396-Lou-Dobbs-ek0ul0</link>
      <description>Episode 396 Lou Dobbs is a First Class Father and Fox Business Network host. He is the host of Lou Dobbs Tonight, the #1 news program on business television, which features a breakdown of the day's top stories and how they impact the economy. He was named"TV's Premier Business News Anchorman" by The Wall Street Journal, Dobbs has won several major awards for television journalism. In 2005, the National Academy of Television Arts and Sciences awarded him the Emmy for Lifetime Achievement. He has a new book available now, “The Trump Century: How Our President Changed the Course of History Forever”. In this Episode, Lou shares his Fatherhood journey which includes four children and five grandchildren. He discusses the current economic recovery and its effect on the middle class. He describes the importance of teaching kids about economics and the best way for parents to approach and save for college. He talks about reinforcing our Nuclear Family Units and how when it comes to political policies we need to consider their effects on the American family. He gives us the details of his new book, The Trump Century, and why he decided to write it. He offers some great advice for new or about to be Dads and more!

THE TRUMP CENTURY - https://www.amazon.com/Trump-Century-President-Changed-History/dp/0063029049

MANSCAPED - https://www.manscaped.com
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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 23 Sep 2020 04:35:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a54c9ba4-0d09-11ed-a529-fbbf146bac06/image/360357-1600833606615-d8d274261dcbf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 396 Lou Dobbs is a First Class Father and Fox Business Network host. He is the host of Lou Dobbs Tonight, the #1 news program on business television, which features a breakdown of the day's top stories and how they impact the economy. He was named"TV's Premier Business News Anchorman" by The Wall Street Journal, Dobbs has won several major awards for television journalism. In 2005, the National Academy of Television Arts and Sciences awarded him the Emmy for Lifetime Achievement. He has a new book available now, “The Trump Century: How Our President Changed the Course of History Forever”. In this Episode, Lou shares his Fatherhood journey which includes four children and five grandchildren. He discusses the current economic recovery and its effect on the middle class. He describes the importance of teaching kids about economics and the best way for parents to approach and save for college. He talks about reinforcing our Nuclear Family Units and how when it comes to political policies we need to consider their effects on the American family. He gives us the details of his new book, The Trump Century, and why he decided to write it. He offers some great advice for new or about to be Dads and more!

THE TRUMP CENTURY - https://www.amazon.com/Trump-Century-President-Changed-History/dp/0063029049

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 396 Lou Dobbs is a First Class Father and Fox Business Network host. He is the host of Lou Dobbs Tonight, the #1 news program on business television, which features a breakdown of the day's top stories and how they impact the economy. He was named"TV's Premier Business News Anchorman" by The Wall Street Journal, Dobbs has won several major awards for television journalism. In 2005, the National Academy of Television Arts and Sciences awarded him the Emmy for Lifetime Achievement. He has a new book available now, “The Trump Century: How Our President Changed the Course of History Forever”. In this Episode, Lou shares his Fatherhood journey which includes four children and five grandchildren. He discusses the current economic recovery and its effect on the middle class. He describes the importance of teaching kids about economics and the best way for parents to approach and save for college. He talks about reinforcing our Nuclear Family Units and how when it comes to political policies we need to consider their effects on the American family. He gives us the details of his new book, The Trump Century, and why he decided to write it. He offers some great advice for new or about to be Dads and more!

THE TRUMP CENTURY - https://www.amazon.com/Trump-Century-President-Changed-History/dp/0063029049

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 396 Lou Dobbs is a First Class Father and Fox Business Network host. He is the host of Lou Dobbs Tonight, the #1 news program on business television, which features a breakdown of the day's top stories and how they impact the economy. He was named"TV's Premier Business News Anchorman" by The Wall Street Journal, Dobbs has won several major awards for television journalism. In 2005, the National Academy of Television Arts and Sciences awarded him the Emmy for Lifetime Achievement. He has a new book available now, “The Trump Century: How Our President Changed the Course of History Forever”. In this Episode, Lou shares his Fatherhood journey which includes four children and five grandchildren. He discusses the current economic recovery and its effect on the middle class. He describes the importance of teaching kids about economics and the best way for parents to approach and save for college. He talks about reinforcing our Nuclear Family Units and how when it comes to political policies we need to consider their effects on the American family. He gives us the details of his new book, The Trump Century, and why he decided to write it. He offers some great advice for new or about to be Dads and more!

THE TRUMP CENTURY - https://www.amazon.com/Trump-Century-President-Changed-History/dp/0063029049

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1530</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[538b9c58-6b21-4c23-9aac-acffd6f34597]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5531276371.mp3?updated=1659114457" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#395 Harry Campbell</title>
      <link>https://anchor.fm/alec-lace/episodes/395-Harry-Campbell-ejtunt</link>
      <description>Episode 395 Harry Campbell is a First Class Father and founder of The Rideshare Guy. Harry is a renowned blogger, writer and entrepreneur. Despite formally studying and working for 6 years as an aerospace engineer, in 2015, Harry gave that all up to pursue his passion of blogging and entrepreneurship. Harry is most well known for his industry leading blog and podcast, The Rideshare Guy, that reaches hundreds of thousands of viewers each month. Harry has quickly evolved into an industry expert with appearances in prestigious media outlets like The New York Times, CNET, BuzzFeed and NPR. In this Episode, Harry shares his Fatherhood journey which includes two children. He discusses why he decided to leave the Aerospace field to pursue The Rideshare Guy. He describes the pro’s and con’s of driving for Uber and Lyft. He talks about the future of Rideshare and whether or not it’s good for dads to do as a side hustle. He gives information on how to use Uber and Lyft and treat it as a business. He offers some great advice for new or about to be Dads and more!

The Rideshare Guy - https://therideshareguy.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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Sign Up To Drive Uber - https://partners.uber.com/i/zgau5aj6d

Uber Promo Code: 99N9K


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 21 Sep 2020 04:28:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a5a61224-0d09-11ed-a529-63c836f7a72e/image/360357-1600662173781-bf0cc875e195a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 395 Harry Campbell is a First Class Father and founder of The Rideshare Guy. Harry is a renowned blogger, writer and entrepreneur. Despite formally studying and working for 6 years as an aerospace engineer, in 2015, Harry gave that all up to pursue his passion of blogging and entrepreneurship. Harry is most well known for his industry leading blog and podcast, The Rideshare Guy, that reaches hundreds of thousands of viewers each month. Harry has quickly evolved into an industry expert with appearances in prestigious media outlets like The New York Times, CNET, BuzzFeed and NPR. In this Episode, Harry shares his Fatherhood journey which includes two children. He discusses why he decided to leave the Aerospace field to pursue The Rideshare Guy. He describes the pro’s and con’s of driving for Uber and Lyft. He talks about the future of Rideshare and whether or not it’s good for dads to do as a side hustle. He gives information on how to use Uber and Lyft and treat it as a business. He offers some great advice for new or about to be Dads and more!

The Rideshare Guy - https://therideshareguy.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Sign Up To Drive Uber - https://partners.uber.com/i/zgau5aj6d

Uber Promo Code: 99N9K


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 395 Harry Campbell is a First Class Father and founder of The Rideshare Guy. Harry is a renowned blogger, writer and entrepreneur. Despite formally studying and working for 6 years as an aerospace engineer, in 2015, Harry gave that all up to pursue his passion of blogging and entrepreneurship. Harry is most well known for his industry leading blog and podcast, The Rideshare Guy, that reaches hundreds of thousands of viewers each month. Harry has quickly evolved into an industry expert with appearances in prestigious media outlets like The New York Times, CNET, BuzzFeed and NPR. In this Episode, Harry shares his Fatherhood journey which includes two children. He discusses why he decided to leave the Aerospace field to pursue The Rideshare Guy. He describes the pro’s and con’s of driving for Uber and Lyft. He talks about the future of Rideshare and whether or not it’s good for dads to do as a side hustle. He gives information on how to use Uber and Lyft and treat it as a business. He offers some great advice for new or about to be Dads and more!

The Rideshare Guy - https://therideshareguy.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Sign Up To Drive Uber - https://partners.uber.com/i/zgau5aj6d

Uber Promo Code: 99N9K


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 395 Harry Campbell is a First Class Father and founder of The Rideshare Guy. Harry is a renowned blogger, writer and entrepreneur. Despite formally studying and working for 6 years as an aerospace engineer, in 2015, Harry gave that all up to pursue his passion of blogging and entrepreneurship. Harry is most well known for his industry leading blog and podcast, The Rideshare Guy, that reaches hundreds of thousands of viewers each month. Harry has quickly evolved into an industry expert with appearances in prestigious media outlets like The New York Times, CNET, BuzzFeed and NPR. In this Episode, Harry shares his Fatherhood journey which includes two children. He discusses why he decided to leave the Aerospace field to pursue The Rideshare Guy. He describes the pro’s and con’s of driving for Uber and Lyft. He talks about the future of Rideshare and whether or not it’s good for dads to do as a side hustle. He gives information on how to use Uber and Lyft and treat it as a business. He offers some great advice for new or about to be Dads and more!

The Rideshare Guy - https://therideshareguy.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 

Sign Up To Drive Uber - https://partners.uber.com/i/zgau5aj6d

Uber Promo Code: 99N9K


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1772</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dd1c1924-415e-4bb6-94fb-d0e3216f6416]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3350278805.mp3?updated=1659114496" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#394 Derrick Van Orden</title>
      <link>https://anchor.fm/alec-lace/episodes/394-Derrick-Van-Orden-ejq94p</link>
      <description>Episode 394 Derrick Van Orden is a First Class Father, Retired Navy SEAL, Best Selling Author and Candidate for US Congress. Derrick served for 26 with the US Navy spending the majority of his time as a frogman with the elite US Navy SEAL Teams. He retired as a Navy SEAL Senior Chief with 5 combat deployments and several others to troubled areas in the world. He is the best-selling author of the book A Book of Man: A Navy SEAL’s Guide to the Lost Art of Manhood. He also starred in the movie Act Of Valor along with several other Teammates. Derrick is a candidate for Congress in the 3rd District of his beloved State of Wisconsin. In this Episode, Derrick shares his Fatherhood journey which includes four children and six grandchildren. He discusses why he decided to run for Congress and the response from his family.  He describes the importance of Nuclear Family Units and why we must strengthen them. He talks about his faith and the role it has played in raising his kids. He offers some great advice for new or about to be Dads and more!

Derrick Van Orden - https://vanordenforcongress.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 18 Sep 2020 05:20:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a60037e0-0d09-11ed-a529-bfc59bf38d25/image/360357-1600398099303-8ae4731807693.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 394 Derrick Van Orden is a First Class Father, Retired Navy SEAL, Best Selling Author and Candidate for US Congress. Derrick served for 26 with the US Navy spending the majority of his time as a frogman with the elite US Navy SEAL Teams. He retired as a Navy SEAL Senior Chief with 5 combat deployments and several others to troubled areas in the world. He is the best-selling author of the book A Book of Man: A Navy SEAL’s Guide to the Lost Art of Manhood. He also starred in the movie Act Of Valor along with several other Teammates. Derrick is a candidate for Congress in the 3rd District of his beloved State of Wisconsin. In this Episode, Derrick shares his Fatherhood journey which includes four children and six grandchildren. He discusses why he decided to run for Congress and the response from his family.  He describes the importance of Nuclear Family Units and why we must strengthen them. He talks about his faith and the role it has played in raising his kids. He offers some great advice for new or about to be Dads and more!

Derrick Van Orden - https://vanordenforcongress.com

MANSCAPED - https://www.manscaped.com
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--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 394 Derrick Van Orden is a First Class Father, Retired Navy SEAL, Best Selling Author and Candidate for US Congress. Derrick served for 26 with the US Navy spending the majority of his time as a frogman with the elite US Navy SEAL Teams. He retired as a Navy SEAL Senior Chief with 5 combat deployments and several others to troubled areas in the world. He is the best-selling author of the book A Book of Man: A Navy SEAL’s Guide to the Lost Art of Manhood. He also starred in the movie Act Of Valor along with several other Teammates. Derrick is a candidate for Congress in the 3rd District of his beloved State of Wisconsin. In this Episode, Derrick shares his Fatherhood journey which includes four children and six grandchildren. He discusses why he decided to run for Congress and the response from his family.  He describes the importance of Nuclear Family Units and why we must strengthen them. He talks about his faith and the role it has played in raising his kids. He offers some great advice for new or about to be Dads and more!

Derrick Van Orden - https://vanordenforcongress.com

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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 394 Derrick Van Orden is a First Class Father, Retired Navy SEAL, Best Selling Author and Candidate for US Congress. Derrick served for 26 with the US Navy spending the majority of his time as a frogman with the elite US Navy SEAL Teams. He retired as a Navy SEAL Senior Chief with 5 combat deployments and several others to troubled areas in the world. He is the best-selling author of the book A Book of Man: A Navy SEAL’s Guide to the Lost Art of Manhood. He also starred in the movie Act Of Valor along with several other Teammates. Derrick is a candidate for Congress in the 3rd District of his beloved State of Wisconsin. In this Episode, Derrick shares his Fatherhood journey which includes four children and six grandchildren. He discusses why he decided to run for Congress and the response from his family.  He describes the importance of Nuclear Family Units and why we must strengthen them. He talks about his faith and the role it has played in raising his kids. He offers some great advice for new or about to be Dads and more!

Derrick Van Orden - https://vanordenforcongress.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2355</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[919c2c0d-d596-4a98-87ab-e6af4999a3cc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9729728318.mp3?updated=1659114505" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#393 Matt LaCosse</title>
      <link>https://anchor.fm/alec-lace/episodes/393-Matt-LaCosse-ejnsoe</link>
      <description>Episode 393 Matt LaCosse is about to be a Father. He is the first guest of the podcast who is not a dad already. Matt and his wife are expecting their first child in November of 2020. Matt is an NFL Tight End who played college football at Illinois and has spent time with the NY Giants, NY Jets, Denver Broncos and currently plays for the NE Patriots. He has to make the toughest decision of his life whether or not to play in the 2020 season with the risk of the pandemic which would put his wife and unborn child at risk. In this Episode, Matt shares his experience so far during the pregnancy process and his decision on the 2020 NFL season. He discusses his expectations and concerns about being a father. He describes his upbringing and his relationship with his parents. He talks about his plans to vlog his experience as a new father. He tells us if and when he would allow his child to play tackle football. He offers advice for other about to be dads and more!

MANSCAPED - https://www.manscaped.com
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--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 17 Sep 2020 04:24:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a65a33c6-0d09-11ed-a529-3fc181575184/image/360357-1600314336585-e9c34e8b2a77a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 393 Matt LaCosse is about to be a Father. He is the first guest of the podcast who is not a dad already. Matt and his wife are expecting their first child in November of 2020. Matt is an NFL Tight End who played college football at Illinois and has spent time with the NY Giants, NY Jets, Denver Broncos and currently plays for the NE Patriots. He has to make the toughest decision of his life whether or not to play in the 2020 season with the risk of the pandemic which would put his wife and unborn child at risk. In this Episode, Matt shares his experience so far during the pregnancy process and his decision on the 2020 NFL season. He discusses his expectations and concerns about being a father. He describes his upbringing and his relationship with his parents. He talks about his plans to vlog his experience as a new father. He tells us if and when he would allow his child to play tackle football. He offers advice for other about to be dads and more!

MANSCAPED - https://www.manscaped.com
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Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 393 Matt LaCosse is about to be a Father. He is the first guest of the podcast who is not a dad already. Matt and his wife are expecting their first child in November of 2020. Matt is an NFL Tight End who played college football at Illinois and has spent time with the NY Giants, NY Jets, Denver Broncos and currently plays for the NE Patriots. He has to make the toughest decision of his life whether or not to play in the 2020 season with the risk of the pandemic which would put his wife and unborn child at risk. In this Episode, Matt shares his experience so far during the pregnancy process and his decision on the 2020 NFL season. He discusses his expectations and concerns about being a father. He describes his upbringing and his relationship with his parents. He talks about his plans to vlog his experience as a new father. He tells us if and when he would allow his child to play tackle football. He offers advice for other about to be dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 393 Matt LaCosse is about to be a Father. He is the first guest of the podcast who is not a dad already. Matt and his wife are expecting their first child in November of 2020. Matt is an NFL Tight End who played college football at Illinois and has spent time with the NY Giants, NY Jets, Denver Broncos and currently plays for the NE Patriots. He has to make the toughest decision of his life whether or not to play in the 2020 season with the risk of the pandemic which would put his wife and unborn child at risk. In this Episode, Matt shares his experience so far during the pregnancy process and his decision on the 2020 NFL season. He discusses his expectations and concerns about being a father. He describes his upbringing and his relationship with his parents. He talks about his plans to vlog his experience as a new father. He tells us if and when he would allow his child to play tackle football. He offers advice for other about to be dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1276</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[abf4a546-f0af-49e2-9849-f319aea8503a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8966715663.mp3?updated=1659114445" length="0" type="audio/mpeg"/>
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    <item>
      <title>#392 Nick Kosir</title>
      <link>https://anchor.fm/alec-lace/episodes/392-Nick-Kosir-ejm812</link>
      <description>Episode 392 Nick Kosir is a First Class Father and Meteorologist known as the Dancing Weatherman. He currently forecasts the weather for WJZY Fox 46 in Charlotte, North Carolina. Before he became known as the Dancing Weatherman he rapped his weather reports. His dancing moves have gone viral on social media. Nick’s unique and entertaining style of delivering the weather has been seen by millions of viewers on YouTube, Instagram and TikTok. In this Episode, Nick shares his Fatherhood journey which includes an eleven year old son. He discusses the origin of dancing during his weather forecasts and which move he considers to be his favorite. He describes the impact and response from viewers after going viral and how it changed his life. He talks about his son's reaction to him being famous on social media. He describes the values he hopes to instill in his son as well as his discipline style. He offers some great advice for new or about to be Dads and more!

Nick Kosir Instagram - https://instagram.com/fox46nick?igshid=3xef903hxo0m

Nick Kosir YouTube - https://www.youtube.com/user/krookedk

Nick Kosir Tik Tok - https://m.tiktok.com/h5/share/usr/6748159922284839941.html

MANSCAPED - https://www.manscaped.com
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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 16 Sep 2020 04:25:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a6b4ba44-0d09-11ed-a529-b3f13d0debdd/image/360357-1600228930973-4b4870ff3913d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 392 Nick Kosir is a First Class Father and Meteorologist known as the Dancing Weatherman. He currently forecasts the weather for WJZY Fox 46 in Charlotte, North Carolina. Before he became known as the Dancing Weatherman he rapped his weather reports. His dancing moves have gone viral on social media. Nick’s unique and entertaining style of delivering the weather has been seen by millions of viewers on YouTube, Instagram and TikTok. In this Episode, Nick shares his Fatherhood journey which includes an eleven year old son. He discusses the origin of dancing during his weather forecasts and which move he considers to be his favorite. He describes the impact and response from viewers after going viral and how it changed his life. He talks about his son's reaction to him being famous on social media. He describes the values he hopes to instill in his son as well as his discipline style. He offers some great advice for new or about to be Dads and more!

Nick Kosir Instagram - https://instagram.com/fox46nick?igshid=3xef903hxo0m

Nick Kosir YouTube - https://www.youtube.com/user/krookedk

Nick Kosir Tik Tok - https://m.tiktok.com/h5/share/usr/6748159922284839941.html

MANSCAPED - https://www.manscaped.com
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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 392 Nick Kosir is a First Class Father and Meteorologist known as the Dancing Weatherman. He currently forecasts the weather for WJZY Fox 46 in Charlotte, North Carolina. Before he became known as the Dancing Weatherman he rapped his weather reports. His dancing moves have gone viral on social media. Nick’s unique and entertaining style of delivering the weather has been seen by millions of viewers on YouTube, Instagram and TikTok. In this Episode, Nick shares his Fatherhood journey which includes an eleven year old son. He discusses the origin of dancing during his weather forecasts and which move he considers to be his favorite. He describes the impact and response from viewers after going viral and how it changed his life. He talks about his son's reaction to him being famous on social media. He describes the values he hopes to instill in his son as well as his discipline style. He offers some great advice for new or about to be Dads and more!

Nick Kosir Instagram - https://instagram.com/fox46nick?igshid=3xef903hxo0m

Nick Kosir YouTube - https://www.youtube.com/user/krookedk

Nick Kosir Tik Tok - https://m.tiktok.com/h5/share/usr/6748159922284839941.html

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 392 Nick Kosir is a First Class Father and Meteorologist known as the Dancing Weatherman. He currently forecasts the weather for WJZY Fox 46 in Charlotte, North Carolina. Before he became known as the Dancing Weatherman he rapped his weather reports. His dancing moves have gone viral on social media. Nick’s unique and entertaining style of delivering the weather has been seen by millions of viewers on YouTube, Instagram and TikTok. In this Episode, Nick shares his Fatherhood journey which includes an eleven year old son. He discusses the origin of dancing during his weather forecasts and which move he considers to be his favorite. He describes the impact and response from viewers after going viral and how it changed his life. He talks about his son's reaction to him being famous on social media. He describes the values he hopes to instill in his son as well as his discipline style. He offers some great advice for new or about to be Dads and more!

Nick Kosir Instagram - https://instagram.com/fox46nick?igshid=3xef903hxo0m

Nick Kosir YouTube - https://www.youtube.com/user/krookedk

Nick Kosir Tik Tok - https://m.tiktok.com/h5/share/usr/6748159922284839941.html

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1540</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[407e5a9f-b79b-4aab-948c-83f1b79198a1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7649117799.mp3?updated=1659114464" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#391 Roger Mathews</title>
      <link>https://anchor.fm/alec-lace/episodes/391-Roger-Mathews-ejiv05</link>
      <description>Episode 391 Roger Mathews is a First Class Father who is known for his role in the smash hit MTV Reality show Jersey Shore. He also appeared in all 54 episodes of Snooki &amp; JWoww. His divorce from Jenni JWoww Farley was highly publicized. He currently co-hosts a podcast with UFC Superstar Frankie Edgar called The Champ and the Tramp. In this Episode, Roger shares his Fatherhood journey which includes two children. He describes his co-parenting situation with JWoww and how their relationship is today. He gives advice for dads who are in the process of getting divorced.  He discusses when he felt comfortable introducing his kids to his girlfriend.  He talks about the genesis of he and Frankie Edgar’s podcast. He offers some great advice for new or about to be Dads and more!

The Champ and the Tramp - https://podcasts.apple.com/us/podcast/champ-and-the-tramp/id1494757700

MANSCAPED - https://www.manscaped.com
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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 14 Sep 2020 04:24:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a70f1a2a-0d09-11ed-a529-0f32f3169c51/image/360357-1600056137355-d1de465584174.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 391 Roger Mathews is a First Class Father who is known for his role in the smash hit MTV Reality show Jersey Shore. He also appeared in all 54 episodes of Snooki &amp; JWoww. His divorce from Jenni JWoww Farley was highly publicized. He currently co-hosts a podcast with UFC Superstar Frankie Edgar called The Champ and the Tramp. In this Episode, Roger shares his Fatherhood journey which includes two children. He describes his co-parenting situation with JWoww and how their relationship is today. He gives advice for dads who are in the process of getting divorced.  He discusses when he felt comfortable introducing his kids to his girlfriend.  He talks about the genesis of he and Frankie Edgar’s podcast. He offers some great advice for new or about to be Dads and more!

The Champ and the Tramp - https://podcasts.apple.com/us/podcast/champ-and-the-tramp/id1494757700

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 391 Roger Mathews is a First Class Father who is known for his role in the smash hit MTV Reality show Jersey Shore. He also appeared in all 54 episodes of Snooki &amp; JWoww. His divorce from Jenni JWoww Farley was highly publicized. He currently co-hosts a podcast with UFC Superstar Frankie Edgar called The Champ and the Tramp. In this Episode, Roger shares his Fatherhood journey which includes two children. He describes his co-parenting situation with JWoww and how their relationship is today. He gives advice for dads who are in the process of getting divorced.  He discusses when he felt comfortable introducing his kids to his girlfriend.  He talks about the genesis of he and Frankie Edgar’s podcast. He offers some great advice for new or about to be Dads and more!

The Champ and the Tramp - https://podcasts.apple.com/us/podcast/champ-and-the-tramp/id1494757700

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 391 Roger Mathews is a First Class Father who is known for his role in the smash hit MTV Reality show Jersey Shore. He also appeared in all 54 episodes of Snooki &amp; JWoww. His divorce from Jenni JWoww Farley was highly publicized. He currently co-hosts a podcast with UFC Superstar Frankie Edgar called The Champ and the Tramp. In this Episode, Roger shares his Fatherhood journey which includes two children. He describes his co-parenting situation with JWoww and how their relationship is today. He gives advice for dads who are in the process of getting divorced.  He discusses when he felt comfortable introducing his kids to his girlfriend.  He talks about the genesis of he and Frankie Edgar’s podcast. He offers some great advice for new or about to be Dads and more!

The Champ and the Tramp - https://podcasts.apple.com/us/podcast/champ-and-the-tramp/id1494757700

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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1346</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2bb81055-8f97-4d6e-bd41-efd153f43c20]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9291702447.mp3?updated=1659114455" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#390 Rusty Noesner</title>
      <link>https://anchor.fm/alec-lace/episodes/390-Rusty-Noesner-ejeeik</link>
      <description>Episode 390 Rusty Noesner is a First Class Father and Former United States Navy SEAL. Rusty served for six years with the elite SEAL Teams and is currently a Firearms and Tactical Driving instructor. Rusty has a passion for art and for several years ran a nonprofit called War Paint where veterans and service members could create and sell art. In this Episode, Rusty shares his Fatherhood journey which includes a daughter and a newborn son. He discusses his love of art and why he founded War Paints. He describes what it was like growing up with a dad who was an FBI Hostage Negotiator and whether or not he intends to use a similar discipline style with his kids. He talks about the values he hopes to instill in his children.  He gives a few tips for dads on what to look out for while walking the streets with their families.  He offers some great advice for new or about to be Dads and more!

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--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 11 Sep 2020 04:51:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a7798c98-0d09-11ed-a529-2ff44b457fcb/image/360357-1599797688985-f33827aa34a2f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 390 Rusty Noesner is a First Class Father and Former United States Navy SEAL. Rusty served for six years with the elite SEAL Teams and is currently a Firearms and Tactical Driving instructor. Rusty has a passion for art and for several years ran a nonprofit called War Paint where veterans and service members could create and sell art. In this Episode, Rusty shares his Fatherhood journey which includes a daughter and a newborn son. He discusses his love of art and why he founded War Paints. He describes what it was like growing up with a dad who was an FBI Hostage Negotiator and whether or not he intends to use a similar discipline style with his kids. He talks about the values he hopes to instill in his children.  He gives a few tips for dads on what to look out for while walking the streets with their families.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 390 Rusty Noesner is a First Class Father and Former United States Navy SEAL. Rusty served for six years with the elite SEAL Teams and is currently a Firearms and Tactical Driving instructor. Rusty has a passion for art and for several years ran a nonprofit called War Paint where veterans and service members could create and sell art. In this Episode, Rusty shares his Fatherhood journey which includes a daughter and a newborn son. He discusses his love of art and why he founded War Paints. He describes what it was like growing up with a dad who was an FBI Hostage Negotiator and whether or not he intends to use a similar discipline style with his kids. He talks about the values he hopes to instill in his children.  He gives a few tips for dads on what to look out for while walking the streets with their families.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
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Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 390 Rusty Noesner is a First Class Father and Former United States Navy SEAL. Rusty served for six years with the elite SEAL Teams and is currently a Firearms and Tactical Driving instructor. Rusty has a passion for art and for several years ran a nonprofit called War Paint where veterans and service members could create and sell art. In this Episode, Rusty shares his Fatherhood journey which includes a daughter and a newborn son. He discusses his love of art and why he founded War Paints. He describes what it was like growing up with a dad who was an FBI Hostage Negotiator and whether or not he intends to use a similar discipline style with his kids. He talks about the values he hopes to instill in his children.  He gives a few tips for dads on what to look out for while walking the streets with their families.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1577</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9f009934-d05b-4611-be41-9d20298579f1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8669299310.mp3?updated=1659114464" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#389 Jim Kelly</title>
      <link>https://anchor.fm/alec-lace/episodes/389-Jim-Kelly-ejci4s</link>
      <description>Episode 389 Jim Kelly is a First Class Father and Legendary NFL Hall of Fame Quarterback. He was selected in the first round of the 1983 NFL Draft by the Buffalo Bills. He played two seasons in the USFL where he was named Rookie of the Year and Most Valuable Player. He spent his entire NFL career with the Buffalo Bills leading them to four consecutive Super Bowls. His number 12 has been retired by the Bills and Kelly was enshrined in the Pro Football Hall of Fame in 2002. Jim Kelly was known for his toughness on the gridiron but it has been his toughness off the field that has inspired millions of people around the world. He has battled and defeated cancer three times and is a polished keynote speaker and has spoken to a wide variety of organizations including Fortune 500 companies, universities, healthcare systems, and many others.  In this Episode, Jim Kelly shares his Fatherhood journey which includes having to bury his son Hunter at the age of eight and a half years old.  He discusses how his son's illness affected his two daughters and how he managed to continue parenting  them while dealing with the death of Hunter.  He describes his struggle with faith while dealing with cancer.  He talks about his motivational speaker career and his hope to bring strength to others going through difficult life challenges.  He gives his opinion on young kids playing tackle football. He offers some great advice for new or about to be Dads and more!

Jim Kelly’s Cameo - https://www.cameo.com/jimkelly12

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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 10 Sep 2020 04:28:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a7d7a1fc-0d09-11ed-a529-9b48102b63f8/image/360357-1599711029030-9333f06c0eef6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 389 Jim Kelly is a First Class Father and Legendary NFL Hall of Fame Quarterback. He was selected in the first round of the 1983 NFL Draft by the Buffalo Bills. He played two seasons in the USFL where he was named Rookie of the Year and Most Valuable Player. He spent his entire NFL career with the Buffalo Bills leading them to four consecutive Super Bowls. His number 12 has been retired by the Bills and Kelly was enshrined in the Pro Football Hall of Fame in 2002. Jim Kelly was known for his toughness on the gridiron but it has been his toughness off the field that has inspired millions of people around the world. He has battled and defeated cancer three times and is a polished keynote speaker and has spoken to a wide variety of organizations including Fortune 500 companies, universities, healthcare systems, and many others.  In this Episode, Jim Kelly shares his Fatherhood journey which includes having to bury his son Hunter at the age of eight and a half years old.  He discusses how his son's illness affected his two daughters and how he managed to continue parenting  them while dealing with the death of Hunter.  He describes his struggle with faith while dealing with cancer.  He talks about his motivational speaker career and his hope to bring strength to others going through difficult life challenges.  He gives his opinion on young kids playing tackle football. He offers some great advice for new or about to be Dads and more!

Jim Kelly’s Cameo - https://www.cameo.com/jimkelly12

MANSCAPED - https://www.manscaped.com
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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 389 Jim Kelly is a First Class Father and Legendary NFL Hall of Fame Quarterback. He was selected in the first round of the 1983 NFL Draft by the Buffalo Bills. He played two seasons in the USFL where he was named Rookie of the Year and Most Valuable Player. He spent his entire NFL career with the Buffalo Bills leading them to four consecutive Super Bowls. His number 12 has been retired by the Bills and Kelly was enshrined in the Pro Football Hall of Fame in 2002. Jim Kelly was known for his toughness on the gridiron but it has been his toughness off the field that has inspired millions of people around the world. He has battled and defeated cancer three times and is a polished keynote speaker and has spoken to a wide variety of organizations including Fortune 500 companies, universities, healthcare systems, and many others.  In this Episode, Jim Kelly shares his Fatherhood journey which includes having to bury his son Hunter at the age of eight and a half years old.  He discusses how his son's illness affected his two daughters and how he managed to continue parenting  them while dealing with the death of Hunter.  He describes his struggle with faith while dealing with cancer.  He talks about his motivational speaker career and his hope to bring strength to others going through difficult life challenges.  He gives his opinion on young kids playing tackle football. He offers some great advice for new or about to be Dads and more!

Jim Kelly’s Cameo - https://www.cameo.com/jimkelly12

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 389 Jim Kelly is a First Class Father and Legendary NFL Hall of Fame Quarterback. He was selected in the first round of the 1983 NFL Draft by the Buffalo Bills. He played two seasons in the USFL where he was named Rookie of the Year and Most Valuable Player. He spent his entire NFL career with the Buffalo Bills leading them to four consecutive Super Bowls. His number 12 has been retired by the Bills and Kelly was enshrined in the Pro Football Hall of Fame in 2002. Jim Kelly was known for his toughness on the gridiron but it has been his toughness off the field that has inspired millions of people around the world. He has battled and defeated cancer three times and is a polished keynote speaker and has spoken to a wide variety of organizations including Fortune 500 companies, universities, healthcare systems, and many others.  In this Episode, Jim Kelly shares his Fatherhood journey which includes having to bury his son Hunter at the age of eight and a half years old.  He discusses how his son's illness affected his two daughters and how he managed to continue parenting  them while dealing with the death of Hunter.  He describes his struggle with faith while dealing with cancer.  He talks about his motivational speaker career and his hope to bring strength to others going through difficult life challenges.  He gives his opinion on young kids playing tackle football. He offers some great advice for new or about to be Dads and more!

Jim Kelly’s Cameo - https://www.cameo.com/jimkelly12

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1519</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[68fa669f-3c3d-40ad-b01f-9ba014be3394]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4804586844.mp3?updated=1659114463" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#388 Lee Goldberg</title>
      <link>https://anchor.fm/alec-lace/episodes/388-Lee-Goldberg-ejant8</link>
      <description>Episode 388 Lee Goldberg is a First Class Father and Meteorologist. He is the Chief Meteorologist for Channel 7's Eyewitness News First 4:00pm and Eyewitness News at 5:00pm, 6:00pm and 11:00pm. He joined the Eyewitness News Weather Team in 1996. Lee has a dedication to community service that includes his avid support for the Pediatric Cancer Foundation, hosting their annual Walkathon in Riverside Park each spring. Lee is the best dressed Dad on television and posts pictures of his Accutire to his Instagram feed. In this Episode, Lee shares his Fatherhood journey which includes a son and daughter. He discusses the origin of his passion for weather and gives advice for parents of kids interested in pursuing a career in meteorology.  He describes his feelings about moving into the parental role of empty-nester.  He talks about his discipline style and how he approached things once his kids hit the dating scene.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 09 Sep 2020 04:29:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a8998df8-0d09-11ed-a529-1fa04de73c5b/image/360357-1599624379830-4c03168553429.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 388 Lee Goldberg is a First Class Father and Meteorologist. He is the Chief Meteorologist for Channel 7's Eyewitness News First 4:00pm and Eyewitness News at 5:00pm, 6:00pm and 11:00pm. He joined the Eyewitness News Weather Team in 1996. Lee has a dedication to community service that includes his avid support for the Pediatric Cancer Foundation, hosting their annual Walkathon in Riverside Park each spring. Lee is the best dressed Dad on television and posts pictures of his Accutire to his Instagram feed. In this Episode, Lee shares his Fatherhood journey which includes a son and daughter. He discusses the origin of his passion for weather and gives advice for parents of kids interested in pursuing a career in meteorology.  He describes his feelings about moving into the parental role of empty-nester.  He talks about his discipline style and how he approached things once his kids hit the dating scene.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 388 Lee Goldberg is a First Class Father and Meteorologist. He is the Chief Meteorologist for Channel 7's Eyewitness News First 4:00pm and Eyewitness News at 5:00pm, 6:00pm and 11:00pm. He joined the Eyewitness News Weather Team in 1996. Lee has a dedication to community service that includes his avid support for the Pediatric Cancer Foundation, hosting their annual Walkathon in Riverside Park each spring. Lee is the best dressed Dad on television and posts pictures of his Accutire to his Instagram feed. In this Episode, Lee shares his Fatherhood journey which includes a son and daughter. He discusses the origin of his passion for weather and gives advice for parents of kids interested in pursuing a career in meteorology.  He describes his feelings about moving into the parental role of empty-nester.  He talks about his discipline style and how he approached things once his kids hit the dating scene.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 388 Lee Goldberg is a First Class Father and Meteorologist. He is the Chief Meteorologist for Channel 7's Eyewitness News First 4:00pm and Eyewitness News at 5:00pm, 6:00pm and 11:00pm. He joined the Eyewitness News Weather Team in 1996. Lee has a dedication to community service that includes his avid support for the Pediatric Cancer Foundation, hosting their annual Walkathon in Riverside Park each spring. Lee is the best dressed Dad on television and posts pictures of his Accutire to his Instagram feed. In this Episode, Lee shares his Fatherhood journey which includes a son and daughter. He discusses the origin of his passion for weather and gives advice for parents of kids interested in pursuing a career in meteorology.  He describes his feelings about moving into the parental role of empty-nester.  He talks about his discipline style and how he approached things once his kids hit the dating scene.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1092</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[01173042-6012-4221-85d2-f4e8c0f7a068]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5752874079.mp3?updated=1659114439" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#387 Dustin Poirier </title>
      <link>https://anchor.fm/alec-lace/episodes/387-Dustin-Poirier-ej973v</link>
      <description>Episode 387 Dustin Poirier is a First Class Father and World Class UFC Lightweight Fighter. He is the former interim lightweight champion and is currently the #2 Ranked Lightweight Fighter in the world. Dustin has beaten some of the top UFC fighters including Max Holloway, Eddie Alvarez, Justin Gaethje and Anthony Pettis. He is also currently the #8 ranked pound-for-pound fighter in the UFC. In this Episode, Dustin shares his Fatherhood journey and whether or not he plans on having more children. He discusses how becoming a father has changed him as a father and the age he will retire. He describes his training process and how he includes his family.  He gives us some info on his next likely opponent.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 08 Sep 2020 04:27:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a8f215ea-0d09-11ed-a529-d346a0612589/image/360357-1599533877297-a4793c4f75089.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 387 Dustin Poirier is a First Class Father and World Class UFC Lightweight Fighter. He is the former interim lightweight champion and is currently the #2 Ranked Lightweight Fighter in the world. Dustin has beaten some of the top UFC fighters including Max Holloway, Eddie Alvarez, Justin Gaethje and Anthony Pettis. He is also currently the #8 ranked pound-for-pound fighter in the UFC. In this Episode, Dustin shares his Fatherhood journey and whether or not he plans on having more children. He discusses how becoming a father has changed him as a father and the age he will retire. He describes his training process and how he includes his family.  He gives us some info on his next likely opponent.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 387 Dustin Poirier is a First Class Father and World Class UFC Lightweight Fighter. He is the former interim lightweight champion and is currently the #2 Ranked Lightweight Fighter in the world. Dustin has beaten some of the top UFC fighters including Max Holloway, Eddie Alvarez, Justin Gaethje and Anthony Pettis. He is also currently the #8 ranked pound-for-pound fighter in the UFC. In this Episode, Dustin shares his Fatherhood journey and whether or not he plans on having more children. He discusses how becoming a father has changed him as a father and the age he will retire. He describes his training process and how he includes his family.  He gives us some info on his next likely opponent.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 387 Dustin Poirier is a First Class Father and World Class UFC Lightweight Fighter. He is the former interim lightweight champion and is currently the #2 Ranked Lightweight Fighter in the world. Dustin has beaten some of the top UFC fighters including Max Holloway, Eddie Alvarez, Justin Gaethje and Anthony Pettis. He is also currently the #8 ranked pound-for-pound fighter in the UFC. In this Episode, Dustin shares his Fatherhood journey and whether or not he plans on having more children. He discusses how becoming a father has changed him as a father and the age he will retire. He describes his training process and how he includes his family.  He gives us some info on his next likely opponent.  He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1159</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[635d27ee-3936-4c27-b3ae-1d21bf9b53c4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8607862555.mp3?updated=1659114440" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#386 Bob Kerrey</title>
      <link>https://anchor.fm/alec-lace/episodes/386-Bob-Kerrey-ej3epn</link>
      <description>Episode 386 Bob Kerrey is a First Class Father, Former Navy SEAL, Former US Senator of Nebraska and Medal of Honor Recipient. He was wounded in combat during the Vietnam War and awarded the Congressional Medal of Honor for his courageous actions under fire. He served as Governor for four years before being elected to the U.S. Senate, where he served from 1989 through 2001. In 2002 he published a memoir "When I Was A Young Man." In this episode, Bob Kerrey shares his Fatherhood journey which includes three children and four grandchildren. He discusses his transition from the business world to politics. He talks about how he and his family have managed during the pandemic. He describes his discipline style as a father as well as his approach once his kids began dating. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 04 Sep 2020 04:39:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a94b9ab6-0d09-11ed-a529-afbd5210500a/image/360357-1599188147915-a252188ef7ca6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 386 Bob Kerrey is a First Class Father, Former Navy SEAL, Former US Senator of Nebraska and Medal of Honor Recipient. He was wounded in combat during the Vietnam War and awarded the Congressional Medal of Honor for his courageous actions under fire. He served as Governor for four years before being elected to the U.S. Senate, where he served from 1989 through 2001. In 2002 he published a memoir "When I Was A Young Man." In this episode, Bob Kerrey shares his Fatherhood journey which includes three children and four grandchildren. He discusses his transition from the business world to politics. He talks about how he and his family have managed during the pandemic. He describes his discipline style as a father as well as his approach once his kids began dating. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 386 Bob Kerrey is a First Class Father, Former Navy SEAL, Former US Senator of Nebraska and Medal of Honor Recipient. He was wounded in combat during the Vietnam War and awarded the Congressional Medal of Honor for his courageous actions under fire. He served as Governor for four years before being elected to the U.S. Senate, where he served from 1989 through 2001. In 2002 he published a memoir "When I Was A Young Man." In this episode, Bob Kerrey shares his Fatherhood journey which includes three children and four grandchildren. He discusses his transition from the business world to politics. He talks about how he and his family have managed during the pandemic. He describes his discipline style as a father as well as his approach once his kids began dating. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 386 Bob Kerrey is a First Class Father, Former Navy SEAL, Former US Senator of Nebraska and Medal of Honor Recipient. He was wounded in combat during the Vietnam War and awarded the Congressional Medal of Honor for his courageous actions under fire. He served as Governor for four years before being elected to the U.S. Senate, where he served from 1989 through 2001. In 2002 he published a memoir "When I Was A Young Man." In this episode, Bob Kerrey shares his Fatherhood journey which includes three children and four grandchildren. He discusses his transition from the business world to politics. He talks about how he and his family have managed during the pandemic. He describes his discipline style as a father as well as his approach once his kids began dating. He offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1346</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c4a51995-467b-4265-bda9-8f23b2d10705]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3080482888.mp3?updated=1659114476" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#385 Andre Tippett </title>
      <link>https://anchor.fm/alec-lace/episodes/385-Andre-Tippett-ej1h7b</link>
      <description>Episode 385 Andre Tippett is a First Class Father and Legendary NFL Hall of Fame linebacker. He played college football for the Iowa Hawkeyes and was drafted in the second round of the 1982 NFL draft by the New England Patriots. Andre played his entire pro football career with the Patriots recording 100 sacks and was selected to five Pro Bowls. He is a member of the NFL 1980’s All Decade Team. In this Episode, Andre shares his Fatherhood journey, he discusses the loss of both his mom and his stepfather to the coronavirus. He describes his passion for martial arts and how it played a huge role in his life. He speaks about the lessons he learned growing up in Newark NJ and how he applied them to Fatherhood.  He shares his thoughts about the upcoming NFL season, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 03 Sep 2020 04:26:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a9a49d00-0d09-11ed-a529-db2f14f0f950/image/360357-1599100584628-9ef266161552f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 385 Andre Tippett is a First Class Father and Legendary NFL Hall of Fame linebacker. He played college football for the Iowa Hawkeyes and was drafted in the second round of the 1982 NFL draft by the New England Patriots. Andre played his entire pro football career with the Patriots recording 100 sacks and was selected to five Pro Bowls. He is a member of the NFL 1980’s All Decade Team. In this Episode, Andre shares his Fatherhood journey, he discusses the loss of both his mom and his stepfather to the coronavirus. He describes his passion for martial arts and how it played a huge role in his life. He speaks about the lessons he learned growing up in Newark NJ and how he applied them to Fatherhood.  He shares his thoughts about the upcoming NFL season, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 385 Andre Tippett is a First Class Father and Legendary NFL Hall of Fame linebacker. He played college football for the Iowa Hawkeyes and was drafted in the second round of the 1982 NFL draft by the New England Patriots. Andre played his entire pro football career with the Patriots recording 100 sacks and was selected to five Pro Bowls. He is a member of the NFL 1980’s All Decade Team. In this Episode, Andre shares his Fatherhood journey, he discusses the loss of both his mom and his stepfather to the coronavirus. He describes his passion for martial arts and how it played a huge role in his life. He speaks about the lessons he learned growing up in Newark NJ and how he applied them to Fatherhood.  He shares his thoughts about the upcoming NFL season, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 385 Andre Tippett is a First Class Father and Legendary NFL Hall of Fame linebacker. He played college football for the Iowa Hawkeyes and was drafted in the second round of the 1982 NFL draft by the New England Patriots. Andre played his entire pro football career with the Patriots recording 100 sacks and was selected to five Pro Bowls. He is a member of the NFL 1980’s All Decade Team. In this Episode, Andre shares his Fatherhood journey, he discusses the loss of both his mom and his stepfather to the coronavirus. He describes his passion for martial arts and how it played a huge role in his life. He speaks about the lessons he learned growing up in Newark NJ and how he applied them to Fatherhood.  He shares his thoughts about the upcoming NFL season, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1371</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[26eaf3eb-6f21-483b-9550-7df9104e5e2c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4423538931.mp3?updated=1659114394" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#384 Sean Hannity</title>
      <link>https://anchor.fm/alec-lace/episodes/384-Sean-Hannity-eivvl2</link>
      <description>Episode 384 Sean Hannity is a First Class Father, the host of Hannity on Fox News and the nationally syndicated radio program The Sean Hannity Show. He is the author of three New York Times bestsellers Conservative Victory, Deliver Us From Evil, and Let Freedom Ring. Sean Hannity’s first book in 10 years (on sale 8/4, published by Threshold Editions), has sold 500,000 copies in just three weeks. This includes pre-orders, hardcover, ebook and audio sales. Threshold Editions has already gone back to press for a fourth printing to fulfill reorders and when complete, there will be over 630,000 copies in print. Simon &amp; Schuster expects LIVE FREE OR DIE to be one of the year’s biggest books. Sean has a passion and love for America that is made perfectly clear during his many interviews with President Trump.  Sean joins a long list of conservative dads I have interviewed on First Class Fatherhood including Secretary of State Mike Pompeo, Eric Trump, Sean Parnell, Dana White, Dean Cain, Tito Ortiz, Mike Lindell, Allen West and many more.  In this Episode, Sean shares his Fatherhood journey, he discusses his own childhood, he talks about his relationship with his parents and how his career began.  He describes his parenting philosophy when it comes to discipline, dating and his kids social life.  He also addresses the current climate of the United States leading up to Election Day and why he decided to write his new book Live Free or Die.  Sean offers some great advice for new or about to be Dads and more!

LIVE FREE OR DIE - https://www.seanhannitybook.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 02 Sep 2020 04:33:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a9ff07b8-0d09-11ed-a529-0f65649c3c93/image/360357-1599018473194-edde5e1817612.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 384 Sean Hannity is a First Class Father, the host of Hannity on Fox News and the nationally syndicated radio program The Sean Hannity Show. He is the author of three New York Times bestsellers Conservative Victory, Deliver Us From Evil, and Let Freedom Ring. Sean Hannity’s first book in 10 years (on sale 8/4, published by Threshold Editions), has sold 500,000 copies in just three weeks. This includes pre-orders, hardcover, ebook and audio sales. Threshold Editions has already gone back to press for a fourth printing to fulfill reorders and when complete, there will be over 630,000 copies in print. Simon &amp; Schuster expects LIVE FREE OR DIE to be one of the year’s biggest books. Sean has a passion and love for America that is made perfectly clear during his many interviews with President Trump.  Sean joins a long list of conservative dads I have interviewed on First Class Fatherhood including Secretary of State Mike Pompeo, Eric Trump, Sean Parnell, Dana White, Dean Cain, Tito Ortiz, Mike Lindell, Allen West and many more.  In this Episode, Sean shares his Fatherhood journey, he discusses his own childhood, he talks about his relationship with his parents and how his career began.  He describes his parenting philosophy when it comes to discipline, dating and his kids social life.  He also addresses the current climate of the United States leading up to Election Day and why he decided to write his new book Live Free or Die.  Sean offers some great advice for new or about to be Dads and more!

LIVE FREE OR DIE - https://www.seanhannitybook.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 384 Sean Hannity is a First Class Father, the host of Hannity on Fox News and the nationally syndicated radio program The Sean Hannity Show. He is the author of three New York Times bestsellers Conservative Victory, Deliver Us From Evil, and Let Freedom Ring. Sean Hannity’s first book in 10 years (on sale 8/4, published by Threshold Editions), has sold 500,000 copies in just three weeks. This includes pre-orders, hardcover, ebook and audio sales. Threshold Editions has already gone back to press for a fourth printing to fulfill reorders and when complete, there will be over 630,000 copies in print. Simon &amp; Schuster expects LIVE FREE OR DIE to be one of the year’s biggest books. Sean has a passion and love for America that is made perfectly clear during his many interviews with President Trump.  Sean joins a long list of conservative dads I have interviewed on First Class Fatherhood including Secretary of State Mike Pompeo, Eric Trump, Sean Parnell, Dana White, Dean Cain, Tito Ortiz, Mike Lindell, Allen West and many more.  In this Episode, Sean shares his Fatherhood journey, he discusses his own childhood, he talks about his relationship with his parents and how his career began.  He describes his parenting philosophy when it comes to discipline, dating and his kids social life.  He also addresses the current climate of the United States leading up to Election Day and why he decided to write his new book Live Free or Die.  Sean offers some great advice for new or about to be Dads and more!

LIVE FREE OR DIE - https://www.seanhannitybook.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 384 Sean Hannity is a First Class Father, the host of Hannity on Fox News and the nationally syndicated radio program The Sean Hannity Show. He is the author of three New York Times bestsellers Conservative Victory, Deliver Us From Evil, and Let Freedom Ring. Sean Hannity’s first book in 10 years (on sale 8/4, published by Threshold Editions), has sold 500,000 copies in just three weeks. This includes pre-orders, hardcover, ebook and audio sales. Threshold Editions has already gone back to press for a fourth printing to fulfill reorders and when complete, there will be over 630,000 copies in print. Simon &amp; Schuster expects LIVE FREE OR DIE to be one of the year’s biggest books. Sean has a passion and love for America that is made perfectly clear during his many interviews with President Trump.  Sean joins a long list of conservative dads I have interviewed on First Class Fatherhood including Secretary of State Mike Pompeo, Eric Trump, Sean Parnell, Dana White, Dean Cain, Tito Ortiz, Mike Lindell, Allen West and many more.  In this Episode, Sean shares his Fatherhood journey, he discusses his own childhood, he talks about his relationship with his parents and how his career began.  He describes his parenting philosophy when it comes to discipline, dating and his kids social life.  He also addresses the current climate of the United States leading up to Election Day and why he decided to write his new book Live Free or Die.  Sean offers some great advice for new or about to be Dads and more!

LIVE FREE OR DIE - https://www.seanhannitybook.com

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1977</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>#383 Sean Parnell</title>
      <link>https://anchor.fm/alec-lace/episodes/383-Sean-Parnell-eiuf2g</link>
      <description>Episode 383 Sean Parnell is a First Class Father, decorated combat veteran, New York Times Bestselling Author and Candidate for US Congress in Pennsylvania. This is Sean’s third appearance on First Class Fatherhood and it’s an honor to have him back on the show. He has a brand new book available now, ONE TRUE PATRIOT which is the third installment of his Eric Steele military fictional thriller series. In this Episode, Sean gives us an update on his three children and how they handled the coronavirus. He tells the story of what led him to run for Congress and his experience on the campaign trail. He discusses the importance of the Nuclear Family and why radical groups are trying to destroy it. He talks about his new book and why it is the best one of the series. He describes his family’s reaction to him entering the political arena, he offers some great advice for new or about to be Dads and more!

ONE TRUE PATRIOT - https://www.harpercollins.com/products/one-true-patriot-sean-parnell

MANSCAPED - https://www.manscaped.com
Promo Code - Father
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Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 01 Sep 2020 04:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aa69b77a-0d09-11ed-a529-efea429cce35/image/360357-1598929244219-69b2d9af1fd72.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 383 Sean Parnell is a First Class Father, decorated combat veteran, New York Times Bestselling Author and Candidate for US Congress in Pennsylvania. This is Sean’s third appearance on First Class Fatherhood and it’s an honor to have him back on the show. He has a brand new book available now, ONE TRUE PATRIOT which is the third installment of his Eric Steele military fictional thriller series. In this Episode, Sean gives us an update on his three children and how they handled the coronavirus. He tells the story of what led him to run for Congress and his experience on the campaign trail. He discusses the importance of the Nuclear Family and why radical groups are trying to destroy it. He talks about his new book and why it is the best one of the series. He describes his family’s reaction to him entering the political arena, he offers some great advice for new or about to be Dads and more!

ONE TRUE PATRIOT - https://www.harpercollins.com/products/one-true-patriot-sean-parnell

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 383 Sean Parnell is a First Class Father, decorated combat veteran, New York Times Bestselling Author and Candidate for US Congress in Pennsylvania. This is Sean’s third appearance on First Class Fatherhood and it’s an honor to have him back on the show. He has a brand new book available now, ONE TRUE PATRIOT which is the third installment of his Eric Steele military fictional thriller series. In this Episode, Sean gives us an update on his three children and how they handled the coronavirus. He tells the story of what led him to run for Congress and his experience on the campaign trail. He discusses the importance of the Nuclear Family and why radical groups are trying to destroy it. He talks about his new book and why it is the best one of the series. He describes his family’s reaction to him entering the political arena, he offers some great advice for new or about to be Dads and more!

ONE TRUE PATRIOT - https://www.harpercollins.com/products/one-true-patriot-sean-parnell

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 383 Sean Parnell is a First Class Father, decorated combat veteran, New York Times Bestselling Author and Candidate for US Congress in Pennsylvania. This is Sean’s third appearance on First Class Fatherhood and it’s an honor to have him back on the show. He has a brand new book available now, ONE TRUE PATRIOT which is the third installment of his Eric Steele military fictional thriller series. In this Episode, Sean gives us an update on his three children and how they handled the coronavirus. He tells the story of what led him to run for Congress and his experience on the campaign trail. He discusses the importance of the Nuclear Family and why radical groups are trying to destroy it. He talks about his new book and why it is the best one of the series. He describes his family’s reaction to him entering the political arena, he offers some great advice for new or about to be Dads and more!

ONE TRUE PATRIOT - https://www.harpercollins.com/products/one-true-patriot-sean-parnell

MANSCAPED - https://www.manscaped.com
Promo Code - Father
Save 20% + Free Shipping 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1684</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[353ecf51-fcc2-4118-b707-9158abb8ef30]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2488130082.mp3?updated=1659114398" length="0" type="audio/mpeg"/>
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    <item>
      <title>#382 Beav Brodie</title>
      <link>https://anchor.fm/alec-lace/episodes/382-Beav-Brodie-ehfelf</link>
      <description>Episode 382 Beav Brodie is a First Class Father, founder and CEO of TACTICAL BABY GEAR. Tactical Baby Gear is a lifestyle brand that’s heard the call of daddy. Only Tactical Baby Gear has engineered the toughest baby gear on the planet in its enthusiastic quest to provide you with the tools to handle some serious doodie. Designed with the idea that tactical is practical, Tactical Baby Gear efficiently organizes all your go-to items into one tough, dependable, military-grade tactical diaper bag. The first modular tactical diaper bag system on the market, the Tactical Baby Gear set is fully customizable and comes with multiple accessories. In this Episode, Beav shares his Fatherhood journey, he describes the circumstances that lead to him starting Tactical Baby Gear, he discusses the challenges of being an entrepreneur while being a dad, he talks about the the way dads have evolved over the years, he tells us his future plans for the company, he offers some great advice for new or about to be Dads and more!

Tactical Baby Gear - https://tacticalbabygear.com

MELIN United Hat - https://melin.com/collections/hydro/products/hydro-odyssey-united-mens-snapback-hat?variant=32314268418144

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 31 Jul 2020 05:50:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aac5caa6-0d09-11ed-a529-af209c05b467/image/360357-1596174522004-3adafcabfa31f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 382 Beav Brodie is a First Class Father, founder and CEO of TACTICAL BABY GEAR. Tactical Baby Gear is a lifestyle brand that’s heard the call of daddy. Only Tactical Baby Gear has engineered the toughest baby gear on the planet in its enthusiastic quest to provide you with the tools to handle some serious doodie. Designed with the idea that tactical is practical, Tactical Baby Gear efficiently organizes all your go-to items into one tough, dependable, military-grade tactical diaper bag. The first modular tactical diaper bag system on the market, the Tactical Baby Gear set is fully customizable and comes with multiple accessories. In this Episode, Beav shares his Fatherhood journey, he describes the circumstances that lead to him starting Tactical Baby Gear, he discusses the challenges of being an entrepreneur while being a dad, he talks about the the way dads have evolved over the years, he tells us his future plans for the company, he offers some great advice for new or about to be Dads and more!

Tactical Baby Gear - https://tacticalbabygear.com

MELIN United Hat - https://melin.com/collections/hydro/products/hydro-odyssey-united-mens-snapback-hat?variant=32314268418144

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 382 Beav Brodie is a First Class Father, founder and CEO of TACTICAL BABY GEAR. Tactical Baby Gear is a lifestyle brand that’s heard the call of daddy. Only Tactical Baby Gear has engineered the toughest baby gear on the planet in its enthusiastic quest to provide you with the tools to handle some serious doodie. Designed with the idea that tactical is practical, Tactical Baby Gear efficiently organizes all your go-to items into one tough, dependable, military-grade tactical diaper bag. The first modular tactical diaper bag system on the market, the Tactical Baby Gear set is fully customizable and comes with multiple accessories. In this Episode, Beav shares his Fatherhood journey, he describes the circumstances that lead to him starting Tactical Baby Gear, he discusses the challenges of being an entrepreneur while being a dad, he talks about the the way dads have evolved over the years, he tells us his future plans for the company, he offers some great advice for new or about to be Dads and more!

Tactical Baby Gear - https://tacticalbabygear.com

MELIN United Hat - https://melin.com/collections/hydro/products/hydro-odyssey-united-mens-snapback-hat?variant=32314268418144

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 382 Beav Brodie is a First Class Father, founder and CEO of TACTICAL BABY GEAR. Tactical Baby Gear is a lifestyle brand that’s heard the call of daddy. Only Tactical Baby Gear has engineered the toughest baby gear on the planet in its enthusiastic quest to provide you with the tools to handle some serious doodie. Designed with the idea that tactical is practical, Tactical Baby Gear efficiently organizes all your go-to items into one tough, dependable, military-grade tactical diaper bag. The first modular tactical diaper bag system on the market, the Tactical Baby Gear set is fully customizable and comes with multiple accessories. In this Episode, Beav shares his Fatherhood journey, he describes the circumstances that lead to him starting Tactical Baby Gear, he discusses the challenges of being an entrepreneur while being a dad, he talks about the the way dads have evolved over the years, he tells us his future plans for the company, he offers some great advice for new or about to be Dads and more!

Tactical Baby Gear - https://tacticalbabygear.com

MELIN United Hat - https://melin.com/collections/hydro/products/hydro-odyssey-united-mens-snapback-hat?variant=32314268418144

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1931</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2aff58ae-fdd5-47ea-adfe-a70dbe892ec4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8618643223.mp3?updated=1659114496" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#381 Hue Jackson</title>
      <link>https://anchor.fm/alec-lace/episodes/381-Hue-Jackson-ehdbdm</link>
      <description>Episode 381 Hue Jackson is a First Class Father and former NFL Head Coach of the Cleveland Browns who is making his second appearance on the podcast. His foundation, the Hue Jackson Foundation, is committed to empowering children, teens, and adults through awareness, education and prevention of Human Trafficking while assisting survivors and their families in their journey through recovery and survivorship. He recently launched a new program Strangers 2 Changers. The “Stranger2Changer” movement is a multi-level approach using social media, live interaction and engagements, participation through social media, volunteer opportunities and mentor programs. The mission is to address numerous social crises, social and economic disparities, risks of exploitation, abuse, assault, and trafficking. In this Episode, Hue gives us an update on his three daughters, he discusses the Stanger2Changer movement, he describes the challenges of Human Trafficking and how you can help keep your children safe, he offers some great advice for new or about to be Dads and more!

Hue Jackson Foundation - https://www.huejackson.org

Stranger2Changer - https://www.stranger2changer.com

MELIN United Hat - https://melin.com/collections/hydro/products/hydro-odyssey-united-mens-snapback-hat?variant=32314268418144

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 30 Jul 2020 04:21:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ab2ff110-0d09-11ed-a529-c7d5cae2c056/image/360357-1596082255316-b77f9b69888c9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 381 Hue Jackson is a First Class Father and former NFL Head Coach of the Cleveland Browns who is making his second appearance on the podcast. His foundation, the Hue Jackson Foundation, is committed to empowering children, teens, and adults through awareness, education and prevention of Human Trafficking while assisting survivors and their families in their journey through recovery and survivorship. He recently launched a new program Strangers 2 Changers. The “Stranger2Changer” movement is a multi-level approach using social media, live interaction and engagements, participation through social media, volunteer opportunities and mentor programs. The mission is to address numerous social crises, social and economic disparities, risks of exploitation, abuse, assault, and trafficking. In this Episode, Hue gives us an update on his three daughters, he discusses the Stanger2Changer movement, he describes the challenges of Human Trafficking and how you can help keep your children safe, he offers some great advice for new or about to be Dads and more!

Hue Jackson Foundation - https://www.huejackson.org

Stranger2Changer - https://www.stranger2changer.com

MELIN United Hat - https://melin.com/collections/hydro/products/hydro-odyssey-united-mens-snapback-hat?variant=32314268418144

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 381 Hue Jackson is a First Class Father and former NFL Head Coach of the Cleveland Browns who is making his second appearance on the podcast. His foundation, the Hue Jackson Foundation, is committed to empowering children, teens, and adults through awareness, education and prevention of Human Trafficking while assisting survivors and their families in their journey through recovery and survivorship. He recently launched a new program Strangers 2 Changers. The “Stranger2Changer” movement is a multi-level approach using social media, live interaction and engagements, participation through social media, volunteer opportunities and mentor programs. The mission is to address numerous social crises, social and economic disparities, risks of exploitation, abuse, assault, and trafficking. In this Episode, Hue gives us an update on his three daughters, he discusses the Stanger2Changer movement, he describes the challenges of Human Trafficking and how you can help keep your children safe, he offers some great advice for new or about to be Dads and more!

Hue Jackson Foundation - https://www.huejackson.org

Stranger2Changer - https://www.stranger2changer.com

MELIN United Hat - https://melin.com/collections/hydro/products/hydro-odyssey-united-mens-snapback-hat?variant=32314268418144

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 381 Hue Jackson is a First Class Father and former NFL Head Coach of the Cleveland Browns who is making his second appearance on the podcast. His foundation, the Hue Jackson Foundation, is committed to empowering children, teens, and adults through awareness, education and prevention of Human Trafficking while assisting survivors and their families in their journey through recovery and survivorship. He recently launched a new program Strangers 2 Changers. The “Stranger2Changer” movement is a multi-level approach using social media, live interaction and engagements, participation through social media, volunteer opportunities and mentor programs. The mission is to address numerous social crises, social and economic disparities, risks of exploitation, abuse, assault, and trafficking. In this Episode, Hue gives us an update on his three daughters, he discusses the Stanger2Changer movement, he describes the challenges of Human Trafficking and how you can help keep your children safe, he offers some great advice for new or about to be Dads and more!

Hue Jackson Foundation - https://www.huejackson.org

Stranger2Changer - https://www.stranger2changer.com

MELIN United Hat - https://melin.com/collections/hydro/products/hydro-odyssey-united-mens-snapback-hat?variant=32314268418144

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1209</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ba095888-c992-4dba-8fe5-609a94602261]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5935812511.mp3?updated=1659114404" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#380 Chris Kirkpatrick</title>
      <link>https://anchor.fm/alec-lace/episodes/380-Chris-Kirkpatrick-ehc7pu</link>
      <description>Episode 380 Chris Kirkpatrick is a First Class Father, singer, songwriter and founding member of the boy band NSYNC. Chris started the band as a vocal group that went on to take the world by storm selling more than 50 million albums with performances all across the globe. NSYNC has performed at the World Series, Super Bowl and Olympics and are one of the top selling boy bands of all time. Chris has lent his voice to several kids shows including The Fairly Odd Parents. In this Episode, Chris shares his Fatherhood journey, he discusses the benefits of becoming a dad after his success music career, he tells a funny story about his son and Justin Timberlake’s son, he describes his bedtime routine with his son, he gives some words of wisdom for aspiring singers, he offers some great advice for new or about to be Dads and more!

MELIN United Hat - https://melin.com/collections/hydro/products/hydro-odyssey-united-mens-snapback-hat?variant=32314268418144

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com 


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 29 Jul 2020 04:29:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ab8a1492-0d09-11ed-a529-bb19ecc520c0/image/360357-1596052854981-da70b90a8484a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 380 Chris Kirkpatrick is a First Class Father, singer, songwriter and founding member of the boy band NSYNC. Chris started the band as a vocal group that went on to take the world by storm selling more than 50 million albums with performances all across the globe. NSYNC has performed at the World Series, Super Bowl and Olympics and are one of the top selling boy bands of all time. Chris has lent his voice to several kids shows including The Fairly Odd Parents. In this Episode, Chris shares his Fatherhood journey, he discusses the benefits of becoming a dad after his success music career, he tells a funny story about his son and Justin Timberlake’s son, he describes his bedtime routine with his son, he gives some words of wisdom for aspiring singers, he offers some great advice for new or about to be Dads and more!

MELIN United Hat - https://melin.com/collections/hydro/products/hydro-odyssey-united-mens-snapback-hat?variant=32314268418144

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com 


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 380 Chris Kirkpatrick is a First Class Father, singer, songwriter and founding member of the boy band NSYNC. Chris started the band as a vocal group that went on to take the world by storm selling more than 50 million albums with performances all across the globe. NSYNC has performed at the World Series, Super Bowl and Olympics and are one of the top selling boy bands of all time. Chris has lent his voice to several kids shows including The Fairly Odd Parents. In this Episode, Chris shares his Fatherhood journey, he discusses the benefits of becoming a dad after his success music career, he tells a funny story about his son and Justin Timberlake’s son, he describes his bedtime routine with his son, he gives some words of wisdom for aspiring singers, he offers some great advice for new or about to be Dads and more!

MELIN United Hat - https://melin.com/collections/hydro/products/hydro-odyssey-united-mens-snapback-hat?variant=32314268418144

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com 


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 380 Chris Kirkpatrick is a First Class Father, singer, songwriter and founding member of the boy band NSYNC. Chris started the band as a vocal group that went on to take the world by storm selling more than 50 million albums with performances all across the globe. NSYNC has performed at the World Series, Super Bowl and Olympics and are one of the top selling boy bands of all time. Chris has lent his voice to several kids shows including The Fairly Odd Parents. In this Episode, Chris shares his Fatherhood journey, he discusses the benefits of becoming a dad after his success music career, he tells a funny story about his son and Justin Timberlake’s son, he describes his bedtime routine with his son, he gives some words of wisdom for aspiring singers, he offers some great advice for new or about to be Dads and more!

MELIN United Hat - https://melin.com/collections/hydro/products/hydro-odyssey-united-mens-snapback-hat?variant=32314268418144

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com 


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1098</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[baef9935-be91-4b2b-a555-2fb6280182cc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5159708520.mp3?updated=1659114398" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#379 Bill Perkins </title>
      <link>https://anchor.fm/alec-lace/episodes/379-Bill-Perkins-ehamqk</link>
      <description>Episode 379 Bill Perkins is a First Class Father, former Hedge Fund Manager, High Stakes Poker Player, Film Producer and Author. His new book DIE WITH ZERO: GETTING ALL YOU CAN FROM YOUR MONEY AND YOUR LIFE is Now Available. Bill Perkins is the CEO of BrisaMax Holdings, a consulting services firm based in the US Virgin Islands. After training on Wall Street, Perkins made his fortune as an energy trader. These days, Perkins is recognized for his glamorous lifestyle, high-stakes poker games, and outrageous novelty wagers. He very much lives every day to the fullest. In this Episode, Bill shares his Fatherhood journey, he discusses his new book DIE WITH ZERO, he talks about what kids should know about money, he describes the best route for dads to take to get the most out of their life experiences, he tells us his favorite travel destination in the world, he offers some great advice for new or about to be Dads and more!

DIE WITH ZERO - https://www.amazon.com/Die-Zero-Getting-Your-Money/dp/0358099765

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 28 Jul 2020 04:37:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/abe6212e-0d09-11ed-a529-73b1b7694dd0/image/360357-1595911000070-7f47b8c76d2c2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 379 Bill Perkins is a First Class Father, former Hedge Fund Manager, High Stakes Poker Player, Film Producer and Author. His new book DIE WITH ZERO: GETTING ALL YOU CAN FROM YOUR MONEY AND YOUR LIFE is Now Available. Bill Perkins is the CEO of BrisaMax Holdings, a consulting services firm based in the US Virgin Islands. After training on Wall Street, Perkins made his fortune as an energy trader. These days, Perkins is recognized for his glamorous lifestyle, high-stakes poker games, and outrageous novelty wagers. He very much lives every day to the fullest. In this Episode, Bill shares his Fatherhood journey, he discusses his new book DIE WITH ZERO, he talks about what kids should know about money, he describes the best route for dads to take to get the most out of their life experiences, he tells us his favorite travel destination in the world, he offers some great advice for new or about to be Dads and more!

DIE WITH ZERO - https://www.amazon.com/Die-Zero-Getting-Your-Money/dp/0358099765

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 379 Bill Perkins is a First Class Father, former Hedge Fund Manager, High Stakes Poker Player, Film Producer and Author. His new book DIE WITH ZERO: GETTING ALL YOU CAN FROM YOUR MONEY AND YOUR LIFE is Now Available. Bill Perkins is the CEO of BrisaMax Holdings, a consulting services firm based in the US Virgin Islands. After training on Wall Street, Perkins made his fortune as an energy trader. These days, Perkins is recognized for his glamorous lifestyle, high-stakes poker games, and outrageous novelty wagers. He very much lives every day to the fullest. In this Episode, Bill shares his Fatherhood journey, he discusses his new book DIE WITH ZERO, he talks about what kids should know about money, he describes the best route for dads to take to get the most out of their life experiences, he tells us his favorite travel destination in the world, he offers some great advice for new or about to be Dads and more!

DIE WITH ZERO - https://www.amazon.com/Die-Zero-Getting-Your-Money/dp/0358099765

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 379 Bill Perkins is a First Class Father, former Hedge Fund Manager, High Stakes Poker Player, Film Producer and Author. His new book DIE WITH ZERO: GETTING ALL YOU CAN FROM YOUR MONEY AND YOUR LIFE is Now Available. Bill Perkins is the CEO of BrisaMax Holdings, a consulting services firm based in the US Virgin Islands. After training on Wall Street, Perkins made his fortune as an energy trader. These days, Perkins is recognized for his glamorous lifestyle, high-stakes poker games, and outrageous novelty wagers. He very much lives every day to the fullest. In this Episode, Bill shares his Fatherhood journey, he discusses his new book DIE WITH ZERO, he talks about what kids should know about money, he describes the best route for dads to take to get the most out of their life experiences, he tells us his favorite travel destination in the world, he offers some great advice for new or about to be Dads and more!

DIE WITH ZERO - https://www.amazon.com/Die-Zero-Getting-Your-Money/dp/0358099765

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1666</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[de840f3c-e82a-4090-a54f-e4ea1122a79d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9240460055.mp3?updated=1659114486" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#378 Boston Rob Mariano</title>
      <link>https://anchor.fm/alec-lace/episodes/378-Boston-Rob-Mariano-eh9b6d</link>
      <description>Episode 378 Boston Rob Mariano is a First Class Father and Reality TV Show Legend who has spent more time on Survivor Islands then any other contestant on the CBS smash hit reality show. He met his future wife, Amber, on the 8th Season in which she was declared the Sole Survivor and Rob finished as runner up. Rob won the show's 22nd season Survivor: Redemption Island and most recently competed on Survivor: Winners at War. Rob and his wife Amber have competed twice on another popular CBS Reality show The Amazing Race. The couple’s wedding was a two hour CBS special event Rob and Amber Get Married. In this Episode, Rob shares his Fatherhood journey which includes four daughters, he describes the experience of competing with and against his wife on reality TV, he discusses the values he hopes to instill in his girls, he talks about his kids reaction to being a part of the latest Survivor show, he tells us if he plans to compete again on Reality TV and weather or not he and Amber plan on having more kids, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 27 Jul 2020 04:44:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ac427bae-0d09-11ed-a529-b334e7a5e559/image/360357-1595824977299-a173a32d172f6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 378 Boston Rob Mariano is a First Class Father and Reality TV Show Legend who has spent more time on Survivor Islands then any other contestant on the CBS smash hit reality show. He met his future wife, Amber, on the 8th Season in which she was declared the Sole Survivor and Rob finished as runner up. Rob won the show's 22nd season Survivor: Redemption Island and most recently competed on Survivor: Winners at War. Rob and his wife Amber have competed twice on another popular CBS Reality show The Amazing Race. The couple’s wedding was a two hour CBS special event Rob and Amber Get Married. In this Episode, Rob shares his Fatherhood journey which includes four daughters, he describes the experience of competing with and against his wife on reality TV, he discusses the values he hopes to instill in his girls, he talks about his kids reaction to being a part of the latest Survivor show, he tells us if he plans to compete again on Reality TV and weather or not he and Amber plan on having more kids, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 378 Boston Rob Mariano is a First Class Father and Reality TV Show Legend who has spent more time on Survivor Islands then any other contestant on the CBS smash hit reality show. He met his future wife, Amber, on the 8th Season in which she was declared the Sole Survivor and Rob finished as runner up. Rob won the show's 22nd season Survivor: Redemption Island and most recently competed on Survivor: Winners at War. Rob and his wife Amber have competed twice on another popular CBS Reality show The Amazing Race. The couple’s wedding was a two hour CBS special event Rob and Amber Get Married. In this Episode, Rob shares his Fatherhood journey which includes four daughters, he describes the experience of competing with and against his wife on reality TV, he discusses the values he hopes to instill in his girls, he talks about his kids reaction to being a part of the latest Survivor show, he tells us if he plans to compete again on Reality TV and weather or not he and Amber plan on having more kids, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 378 Boston Rob Mariano is a First Class Father and Reality TV Show Legend who has spent more time on Survivor Islands then any other contestant on the CBS smash hit reality show. He met his future wife, Amber, on the 8th Season in which she was declared the Sole Survivor and Rob finished as runner up. Rob won the show's 22nd season Survivor: Redemption Island and most recently competed on Survivor: Winners at War. Rob and his wife Amber have competed twice on another popular CBS Reality show The Amazing Race. The couple’s wedding was a two hour CBS special event Rob and Amber Get Married. In this Episode, Rob shares his Fatherhood journey which includes four daughters, he describes the experience of competing with and against his wife on reality TV, he discusses the values he hopes to instill in his girls, he talks about his kids reaction to being a part of the latest Survivor show, he tells us if he plans to compete again on Reality TV and weather or not he and Amber plan on having more kids, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1243</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8c3747ce-663c-4b7a-91e3-4e2e9e6ba525]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4481698039.mp3?updated=1659114469" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#377 Al Roker</title>
      <link>https://anchor.fm/alec-lace/episodes/377-Al-Roker-eg84ba</link>
      <description>Episode 377 Al Roker is a First Class Father, legendary weather forecaster, journalist, actor, television personality and author. He is the current weather anchor on NBC's Today and has been with NBC for over forty years. He has hosted NBC's coverage of the Macy's Thanksgiving Day Parade since 1995 and also serves as co-host on 3rd Hour Today. Al is a New York Times bestselling author with a new book, “You Look So Much Better in Person: True Stories of Absurdity and Success” which will be released on July 28th. In this Episode, Al Roker shares his Fatherhood journey, he discusses the challenges and blessings of raising a child with special needs, he describes his feelings and excitement about the recent engagement of his daughter, he also talks about how he disciplined his kids as well as how he managed the dating stages with them, he tells us about his new book, he describes the top values he hopes to instill in his kids, he offers some great advice for new or about to be Dads and more!

You Look So Much Better in Person: True Stories of Absurdity and Success - https://www.amazon.com/gp/aw/d/0316426792/ref=dbs_a_w_dp_0316426792

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 03 Jul 2020 04:51:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aca602fa-0d09-11ed-a529-23f4fc855dac/image/360357-1593748217417-f1c052ba11a2e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 377 Al Roker is a First Class Father, legendary weather forecaster, journalist, actor, television personality and author. He is the current weather anchor on NBC's Today and has been with NBC for over forty years. He has hosted NBC's coverage of the Macy's Thanksgiving Day Parade since 1995 and also serves as co-host on 3rd Hour Today. Al is a New York Times bestselling author with a new book, “You Look So Much Better in Person: True Stories of Absurdity and Success” which will be released on July 28th. In this Episode, Al Roker shares his Fatherhood journey, he discusses the challenges and blessings of raising a child with special needs, he describes his feelings and excitement about the recent engagement of his daughter, he also talks about how he disciplined his kids as well as how he managed the dating stages with them, he tells us about his new book, he describes the top values he hopes to instill in his kids, he offers some great advice for new or about to be Dads and more!

You Look So Much Better in Person: True Stories of Absurdity and Success - https://www.amazon.com/gp/aw/d/0316426792/ref=dbs_a_w_dp_0316426792

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 377 Al Roker is a First Class Father, legendary weather forecaster, journalist, actor, television personality and author. He is the current weather anchor on NBC's Today and has been with NBC for over forty years. He has hosted NBC's coverage of the Macy's Thanksgiving Day Parade since 1995 and also serves as co-host on 3rd Hour Today. Al is a New York Times bestselling author with a new book, “You Look So Much Better in Person: True Stories of Absurdity and Success” which will be released on July 28th. In this Episode, Al Roker shares his Fatherhood journey, he discusses the challenges and blessings of raising a child with special needs, he describes his feelings and excitement about the recent engagement of his daughter, he also talks about how he disciplined his kids as well as how he managed the dating stages with them, he tells us about his new book, he describes the top values he hopes to instill in his kids, he offers some great advice for new or about to be Dads and more!

You Look So Much Better in Person: True Stories of Absurdity and Success - https://www.amazon.com/gp/aw/d/0316426792/ref=dbs_a_w_dp_0316426792

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 377 Al Roker is a First Class Father, legendary weather forecaster, journalist, actor, television personality and author. He is the current weather anchor on NBC's Today and has been with NBC for over forty years. He has hosted NBC's coverage of the Macy's Thanksgiving Day Parade since 1995 and also serves as co-host on 3rd Hour Today. Al is a New York Times bestselling author with a new book, “You Look So Much Better in Person: True Stories of Absurdity and Success” which will be released on July 28th. In this Episode, Al Roker shares his Fatherhood journey, he discusses the challenges and blessings of raising a child with special needs, he describes his feelings and excitement about the recent engagement of his daughter, he also talks about how he disciplined his kids as well as how he managed the dating stages with them, he tells us about his new book, he describes the top values he hopes to instill in his kids, he offers some great advice for new or about to be Dads and more!

You Look So Much Better in Person: True Stories of Absurdity and Success - https://www.amazon.com/gp/aw/d/0316426792/ref=dbs_a_w_dp_0316426792

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1379</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>#376 Benjamin Watson</title>
      <link>https://anchor.fm/alec-lace/episodes/376-Benjamin-Watson-eg6nnt</link>
      <description>Episode 376 Benjamin Watson is a First Class Father and Retired NFL Tight End who was drafted by the New England Patriots in the first round of the 2004 NFL Draft. During his professional football career he played for the Cleveland Browns, New Orleans Saints, Baltimore Ravens and finished his career where it began with the Patriots. He was a part of the Patriots team that won Super Bowl 39 and was the recipient of the Bart Starr Award in 2018. He is also the author of two books “Under Our Skin” and “New Dad's Playbook”. In this Episode, Watson shares his Fatherhood journey which includes seven children, he discusses the challenges of balancing one on one time with all of his kids, he describes the dangers of the Fatherless Crisis in our country and what needs to change to bring it under control, he talks about the importance of family and the role of the father as the spiritual leader, he offers some great advice for new or about to be Dads and more!

New Dad's Playbook - https://www.amazon.com/gp/aw/d/0801018978/ref=dbs_a_w_dp_0801018978

Under Our Skin: Getting Real about Race. Getting Free from the Fears and Frustrations that Divide Us - https://www.amazon.com/gp/aw/d/149641330X/ref=dbs_a_w_dp_149641330x

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 02 Jul 2020 04:19:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/acff59e0-0d09-11ed-a529-8b2ef86054f5/image/360357-1593663339635-ac8666815d925.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 376 Benjamin Watson is a First Class Father and Retired NFL Tight End who was drafted by the New England Patriots in the first round of the 2004 NFL Draft. During his professional football career he played for the Cleveland Browns, New Orleans Saints, Baltimore Ravens and finished his career where it began with the Patriots. He was a part of the Patriots team that won Super Bowl 39 and was the recipient of the Bart Starr Award in 2018. He is also the author of two books “Under Our Skin” and “New Dad's Playbook”. In this Episode, Watson shares his Fatherhood journey which includes seven children, he discusses the challenges of balancing one on one time with all of his kids, he describes the dangers of the Fatherless Crisis in our country and what needs to change to bring it under control, he talks about the importance of family and the role of the father as the spiritual leader, he offers some great advice for new or about to be Dads and more!

New Dad's Playbook - https://www.amazon.com/gp/aw/d/0801018978/ref=dbs_a_w_dp_0801018978

Under Our Skin: Getting Real about Race. Getting Free from the Fears and Frustrations that Divide Us - https://www.amazon.com/gp/aw/d/149641330X/ref=dbs_a_w_dp_149641330x

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 376 Benjamin Watson is a First Class Father and Retired NFL Tight End who was drafted by the New England Patriots in the first round of the 2004 NFL Draft. During his professional football career he played for the Cleveland Browns, New Orleans Saints, Baltimore Ravens and finished his career where it began with the Patriots. He was a part of the Patriots team that won Super Bowl 39 and was the recipient of the Bart Starr Award in 2018. He is also the author of two books “Under Our Skin” and “New Dad's Playbook”. In this Episode, Watson shares his Fatherhood journey which includes seven children, he discusses the challenges of balancing one on one time with all of his kids, he describes the dangers of the Fatherless Crisis in our country and what needs to change to bring it under control, he talks about the importance of family and the role of the father as the spiritual leader, he offers some great advice for new or about to be Dads and more!

New Dad's Playbook - https://www.amazon.com/gp/aw/d/0801018978/ref=dbs_a_w_dp_0801018978

Under Our Skin: Getting Real about Race. Getting Free from the Fears and Frustrations that Divide Us - https://www.amazon.com/gp/aw/d/149641330X/ref=dbs_a_w_dp_149641330x

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 376 Benjamin Watson is a First Class Father and Retired NFL Tight End who was drafted by the New England Patriots in the first round of the 2004 NFL Draft. During his professional football career he played for the Cleveland Browns, New Orleans Saints, Baltimore Ravens and finished his career where it began with the Patriots. He was a part of the Patriots team that won Super Bowl 39 and was the recipient of the Bart Starr Award in 2018. He is also the author of two books “Under Our Skin” and “New Dad's Playbook”. In this Episode, Watson shares his Fatherhood journey which includes seven children, he discusses the challenges of balancing one on one time with all of his kids, he describes the dangers of the Fatherless Crisis in our country and what needs to change to bring it under control, he talks about the importance of family and the role of the father as the spiritual leader, he offers some great advice for new or about to be Dads and more!

New Dad's Playbook - https://www.amazon.com/gp/aw/d/0801018978/ref=dbs_a_w_dp_0801018978

Under Our Skin: Getting Real about Race. Getting Free from the Fears and Frustrations that Divide Us - https://www.amazon.com/gp/aw/d/149641330X/ref=dbs_a_w_dp_149641330x

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1748</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[74f3a938-575b-4636-a10f-91db8253346e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4554804876.mp3?updated=1659114486" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#375 Ken Daneyko</title>
      <link>https://anchor.fm/alec-lace/episodes/375-Ken-Daneyko-eg52vf</link>
      <description>Episode 375 Ken Daneyko is a First Class Father and Legendary NHL Defenseman. Daneyko was drafted by the New Jersey Devils in the first round of the 1982 NHL and played his entire twenty year career with the organization earning the nickname Mr. Devil by the fans. Daneyko is a three-time Stanley Cup Champion who is best known for his bone crushing hits and many fights on the ice. In 2006, the New Jersey Devils retired his number 3 jersey cementing his legacy as one of the all time greats. He is currently a commentator for the NJ Devils. In this Episode, Daneyko shares his Fatherhood journey, he discusses the impact and importance of becoming a father, he raves about his talented son and the difference in their passions, he tells a funny story about the boys who pursued his daughter, he describes the feeling of having his number retired with his kids present, he talks about his involvement with the Center for Great Expectations which helps young addicted pregnant women, he discusses his relationship with his kids now that they’re adults, he hits on the upcoming continuation of the NHL Season, he offers some great advice for new or about to be Dads and more!

Center for Great Expectations - https://www.cge-nj.org

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 01 Jul 2020 04:36:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ad5ad16c-0d09-11ed-a529-33476a48c5a0/image/360357-1593577952204-30cd215cc35b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 375 Ken Daneyko is a First Class Father and Legendary NHL Defenseman. Daneyko was drafted by the New Jersey Devils in the first round of the 1982 NHL and played his entire twenty year career with the organization earning the nickname Mr. Devil by the fans. Daneyko is a three-time Stanley Cup Champion who is best known for his bone crushing hits and many fights on the ice. In 2006, the New Jersey Devils retired his number 3 jersey cementing his legacy as one of the all time greats. He is currently a commentator for the NJ Devils. In this Episode, Daneyko shares his Fatherhood journey, he discusses the impact and importance of becoming a father, he raves about his talented son and the difference in their passions, he tells a funny story about the boys who pursued his daughter, he describes the feeling of having his number retired with his kids present, he talks about his involvement with the Center for Great Expectations which helps young addicted pregnant women, he discusses his relationship with his kids now that they’re adults, he hits on the upcoming continuation of the NHL Season, he offers some great advice for new or about to be Dads and more!

Center for Great Expectations - https://www.cge-nj.org

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 375 Ken Daneyko is a First Class Father and Legendary NHL Defenseman. Daneyko was drafted by the New Jersey Devils in the first round of the 1982 NHL and played his entire twenty year career with the organization earning the nickname Mr. Devil by the fans. Daneyko is a three-time Stanley Cup Champion who is best known for his bone crushing hits and many fights on the ice. In 2006, the New Jersey Devils retired his number 3 jersey cementing his legacy as one of the all time greats. He is currently a commentator for the NJ Devils. In this Episode, Daneyko shares his Fatherhood journey, he discusses the impact and importance of becoming a father, he raves about his talented son and the difference in their passions, he tells a funny story about the boys who pursued his daughter, he describes the feeling of having his number retired with his kids present, he talks about his involvement with the Center for Great Expectations which helps young addicted pregnant women, he discusses his relationship with his kids now that they’re adults, he hits on the upcoming continuation of the NHL Season, he offers some great advice for new or about to be Dads and more!

Center for Great Expectations - https://www.cge-nj.org

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 375 Ken Daneyko is a First Class Father and Legendary NHL Defenseman. Daneyko was drafted by the New Jersey Devils in the first round of the 1982 NHL and played his entire twenty year career with the organization earning the nickname Mr. Devil by the fans. Daneyko is a three-time Stanley Cup Champion who is best known for his bone crushing hits and many fights on the ice. In 2006, the New Jersey Devils retired his number 3 jersey cementing his legacy as one of the all time greats. He is currently a commentator for the NJ Devils. In this Episode, Daneyko shares his Fatherhood journey, he discusses the impact and importance of becoming a father, he raves about his talented son and the difference in their passions, he tells a funny story about the boys who pursued his daughter, he describes the feeling of having his number retired with his kids present, he talks about his involvement with the Center for Great Expectations which helps young addicted pregnant women, he discusses his relationship with his kids now that they’re adults, he hits on the upcoming continuation of the NHL Season, he offers some great advice for new or about to be Dads and more!

Center for Great Expectations - https://www.cge-nj.org

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2651</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>#374 Joel McHale</title>
      <link>https://anchor.fm/alec-lace/episodes/374-Joel-McHale-eg3uid</link>
      <description>Episode 374 Joel McHale is a First Class Father, comedian, actor, writer, producer, and television host. He is well known for hosting “The Soup” as well as his role as Jeff Winger on the NBC sitcom Community. He was the host of the 2015 ESPY Awards, the 43rd People's Choice Awards, and recently hosted the after-show special of the smash-hit documentary series “Tiger King” on Netflix. In this Episode, Joel shares his Fatherhood journey which includes two teenagers, he discusses the circumstances in which he discovered that he and his children are dyslexic, he describes how he manages technology with his teens especially when it comes to pornography, he talks about the awkwardness of his kids seeing him kiss other women on the screen, he tells us about some upcoming projects, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 30 Jun 2020 04:33:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/adbaf1dc-0d09-11ed-a529-6f331f21f9a8/image/360357-1593491542458-e8355baabaab7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 374 Joel McHale is a First Class Father, comedian, actor, writer, producer, and television host. He is well known for hosting “The Soup” as well as his role as Jeff Winger on the NBC sitcom Community. He was the host of the 2015 ESPY Awards, the 43rd People's Choice Awards, and recently hosted the after-show special of the smash-hit documentary series “Tiger King” on Netflix. In this Episode, Joel shares his Fatherhood journey which includes two teenagers, he discusses the circumstances in which he discovered that he and his children are dyslexic, he describes how he manages technology with his teens especially when it comes to pornography, he talks about the awkwardness of his kids seeing him kiss other women on the screen, he tells us about some upcoming projects, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 374 Joel McHale is a First Class Father, comedian, actor, writer, producer, and television host. He is well known for hosting “The Soup” as well as his role as Jeff Winger on the NBC sitcom Community. He was the host of the 2015 ESPY Awards, the 43rd People's Choice Awards, and recently hosted the after-show special of the smash-hit documentary series “Tiger King” on Netflix. In this Episode, Joel shares his Fatherhood journey which includes two teenagers, he discusses the circumstances in which he discovered that he and his children are dyslexic, he describes how he manages technology with his teens especially when it comes to pornography, he talks about the awkwardness of his kids seeing him kiss other women on the screen, he tells us about some upcoming projects, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 374 Joel McHale is a First Class Father, comedian, actor, writer, producer, and television host. He is well known for hosting “The Soup” as well as his role as Jeff Winger on the NBC sitcom Community. He was the host of the 2015 ESPY Awards, the 43rd People's Choice Awards, and recently hosted the after-show special of the smash-hit documentary series “Tiger King” on Netflix. In this Episode, Joel shares his Fatherhood journey which includes two teenagers, he discusses the circumstances in which he discovered that he and his children are dyslexic, he describes how he manages technology with his teens especially when it comes to pornography, he talks about the awkwardness of his kids seeing him kiss other women on the screen, he tells us about some upcoming projects, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1453</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4ffa6df7-5f7c-46cb-9207-7dd484676a89]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8714605869.mp3?updated=1659114482" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#373 Jesse Lee Peterson</title>
      <link>https://anchor.fm/alec-lace/episodes/373-Jesse-Lee-Peterson-eg2b14</link>
      <description>Episode 373 Jesse Lee Peterson is a First Class Father, author, activist, counselor, pastor, talk show host, and founder and president of BOND, the Brotherhood Organization of a New Destiny (est. 1990). BOND is a nationally recognized nonprofit dedicated to "Rebuilding the Family by Rebuilding the Man." He hosts the JLP Show Monday through Friday from 6:00am - 9:00am Pacific. In this Episode, Jesse shares his Fatherhood journey, he discusses the importance of the role of the Father, he describes the devastating impact that the Fatherless Crisis is having on the African American community, he talks about ways to fix the broken family units, he expresses concern with God being removed from society, he gives his thoughts on the George Floyd killing, the Black Lives Matter protests/riots, he offers some great advice for new or about to be Dads and more!

JLP Show - https://www.youtube.com/c/JesseLeePeterson1

Rebuilding The Man - https://rebuildingtheman.com

JLP Call in # 888-77-JESSE

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 29 Jun 2020 04:24:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ae1f7ed6-0d09-11ed-a529-6bb2dffa08e7/image/360357-1593400857441-e1bc83c1e2103.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 373 Jesse Lee Peterson is a First Class Father, author, activist, counselor, pastor, talk show host, and founder and president of BOND, the Brotherhood Organization of a New Destiny (est. 1990). BOND is a nationally recognized nonprofit dedicated to "Rebuilding the Family by Rebuilding the Man." He hosts the JLP Show Monday through Friday from 6:00am - 9:00am Pacific. In this Episode, Jesse shares his Fatherhood journey, he discusses the importance of the role of the Father, he describes the devastating impact that the Fatherless Crisis is having on the African American community, he talks about ways to fix the broken family units, he expresses concern with God being removed from society, he gives his thoughts on the George Floyd killing, the Black Lives Matter protests/riots, he offers some great advice for new or about to be Dads and more!

JLP Show - https://www.youtube.com/c/JesseLeePeterson1

Rebuilding The Man - https://rebuildingtheman.com

JLP Call in # 888-77-JESSE

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 373 Jesse Lee Peterson is a First Class Father, author, activist, counselor, pastor, talk show host, and founder and president of BOND, the Brotherhood Organization of a New Destiny (est. 1990). BOND is a nationally recognized nonprofit dedicated to "Rebuilding the Family by Rebuilding the Man." He hosts the JLP Show Monday through Friday from 6:00am - 9:00am Pacific. In this Episode, Jesse shares his Fatherhood journey, he discusses the importance of the role of the Father, he describes the devastating impact that the Fatherless Crisis is having on the African American community, he talks about ways to fix the broken family units, he expresses concern with God being removed from society, he gives his thoughts on the George Floyd killing, the Black Lives Matter protests/riots, he offers some great advice for new or about to be Dads and more!

JLP Show - https://www.youtube.com/c/JesseLeePeterson1

Rebuilding The Man - https://rebuildingtheman.com

JLP Call in # 888-77-JESSE

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 373 Jesse Lee Peterson is a First Class Father, author, activist, counselor, pastor, talk show host, and founder and president of BOND, the Brotherhood Organization of a New Destiny (est. 1990). BOND is a nationally recognized nonprofit dedicated to "Rebuilding the Family by Rebuilding the Man." He hosts the JLP Show Monday through Friday from 6:00am - 9:00am Pacific. In this Episode, Jesse shares his Fatherhood journey, he discusses the importance of the role of the Father, he describes the devastating impact that the Fatherless Crisis is having on the African American community, he talks about ways to fix the broken family units, he expresses concern with God being removed from society, he gives his thoughts on the George Floyd killing, the Black Lives Matter protests/riots, he offers some great advice for new or about to be Dads and more!

JLP Show - https://www.youtube.com/c/JesseLeePeterson1

Rebuilding The Man - https://rebuildingtheman.com

JLP Call in # 888-77-JESSE

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2300</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[60ac2069-de26-4190-aabe-3960c8fcb97e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2455261530.mp3?updated=1659114439" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#372 Brent Gleeson</title>
      <link>https://anchor.fm/alec-lace/episodes/372-Brent-Gleeson-efueia</link>
      <description>Episode 372 Brent Gleeson is a First Class Father, Author, Speaker, Entrepreneur and former Navy SEAL. This is Brent’s second time on First Class Fatherhood and it’s an honor to have him back. The last time he was on the podcast was Episode 77. As a member of SEAL Team 5, Gleeson's platoon had some of the first SEALs deployed to Iraq in early 2003. He served several tours in Iraq, Africa, and other theaters of war. After returning to civilian life, he built award-winning, multi-million dollar organizations that were repeatedly named in the Inc. 500 list of fastest growing private companies. In this Episode, Brent updates us on his growing family with some exciting news, he talks about his upcoming book “Embrace The Suck” which drops in December 2020 featuring a foreword written by David Goggins, he describes his new business venture Veteran Wellness, he discusses the current climate of the country and how he talks about it with his kids particularly his teenage son, he mentions the changes both professionally and personally he has made as a result of the pandemic, he offers some great advice for new or about to be Dads and more!

Pre-Order “Embrace The Suck” - https://www.amazon.com/Embrace-Suck-Navy-SEAL-Extraordinary/dp/0306846330

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 26 Jun 2020 04:35:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ae7615d4-0d09-11ed-a529-6b1b11bb5740/image/360357-1593142751127-737ebd365db06.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 372 Brent Gleeson is a First Class Father, Author, Speaker, Entrepreneur and former Navy SEAL. This is Brent’s second time on First Class Fatherhood and it’s an honor to have him back. The last time he was on the podcast was Episode 77. As a member of SEAL Team 5, Gleeson's platoon had some of the first SEALs deployed to Iraq in early 2003. He served several tours in Iraq, Africa, and other theaters of war. After returning to civilian life, he built award-winning, multi-million dollar organizations that were repeatedly named in the Inc. 500 list of fastest growing private companies. In this Episode, Brent updates us on his growing family with some exciting news, he talks about his upcoming book “Embrace The Suck” which drops in December 2020 featuring a foreword written by David Goggins, he describes his new business venture Veteran Wellness, he discusses the current climate of the country and how he talks about it with his kids particularly his teenage son, he mentions the changes both professionally and personally he has made as a result of the pandemic, he offers some great advice for new or about to be Dads and more!

Pre-Order “Embrace The Suck” - https://www.amazon.com/Embrace-Suck-Navy-SEAL-Extraordinary/dp/0306846330

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 372 Brent Gleeson is a First Class Father, Author, Speaker, Entrepreneur and former Navy SEAL. This is Brent’s second time on First Class Fatherhood and it’s an honor to have him back. The last time he was on the podcast was Episode 77. As a member of SEAL Team 5, Gleeson's platoon had some of the first SEALs deployed to Iraq in early 2003. He served several tours in Iraq, Africa, and other theaters of war. After returning to civilian life, he built award-winning, multi-million dollar organizations that were repeatedly named in the Inc. 500 list of fastest growing private companies. In this Episode, Brent updates us on his growing family with some exciting news, he talks about his upcoming book “Embrace The Suck” which drops in December 2020 featuring a foreword written by David Goggins, he describes his new business venture Veteran Wellness, he discusses the current climate of the country and how he talks about it with his kids particularly his teenage son, he mentions the changes both professionally and personally he has made as a result of the pandemic, he offers some great advice for new or about to be Dads and more!

Pre-Order “Embrace The Suck” - https://www.amazon.com/Embrace-Suck-Navy-SEAL-Extraordinary/dp/0306846330

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 372 Brent Gleeson is a First Class Father, Author, Speaker, Entrepreneur and former Navy SEAL. This is Brent’s second time on First Class Fatherhood and it’s an honor to have him back. The last time he was on the podcast was Episode 77. As a member of SEAL Team 5, Gleeson's platoon had some of the first SEALs deployed to Iraq in early 2003. He served several tours in Iraq, Africa, and other theaters of war. After returning to civilian life, he built award-winning, multi-million dollar organizations that were repeatedly named in the Inc. 500 list of fastest growing private companies. In this Episode, Brent updates us on his growing family with some exciting news, he talks about his upcoming book “Embrace The Suck” which drops in December 2020 featuring a foreword written by David Goggins, he describes his new business venture Veteran Wellness, he discusses the current climate of the country and how he talks about it with his kids particularly his teenage son, he mentions the changes both professionally and personally he has made as a result of the pandemic, he offers some great advice for new or about to be Dads and more!

Pre-Order “Embrace The Suck” - https://www.amazon.com/Embrace-Suck-Navy-SEAL-Extraordinary/dp/0306846330

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1408</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ec1bf26a-07dd-4ae6-b95d-9d916c122c55]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9390392570.mp3?updated=1659114405" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#371 John Brenkus</title>
      <link>https://anchor.fm/alec-lace/episodes/371-John-Brenkus-efsrsb</link>
      <description>Episode 371 John Brenkus is a First Class Father, Producer, Director and TV Personality. He was the on-air host, co-creator and executive producer of ESPN’s Emmy Award-winning show Sport Science. John is also the co-creator of the groundbreaking series Fight Science for the National Geographic Channel. He is currently the CMO of KILL CLIFF which is an all natural energy drink with all natural ingredients and zero sugar. It’s gained a fanbase with professional athletes and celebrities including comedian &amp; UFC commentator Joe Rogan. In this Episode, John shares his Fatherhood journey, he discusses his involvement with Kill Cliff and the benefits it provides for kids who drink it, he describes the harmful effects of kids consuming other energy drinks as well as soda, he talks about his discipline style as a father, he offers some great advice for new or about to be Dads and more!

Kill Cliff - https://killcliff.com/

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 25 Jun 2020 04:25:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/af00102c-0d09-11ed-a529-5ff3df624cd4/image/360357-1593055048952-4cf9675ed7604.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 371 John Brenkus is a First Class Father, Producer, Director and TV Personality. He was the on-air host, co-creator and executive producer of ESPN’s Emmy Award-winning show Sport Science. John is also the co-creator of the groundbreaking series Fight Science for the National Geographic Channel. He is currently the CMO of KILL CLIFF which is an all natural energy drink with all natural ingredients and zero sugar. It’s gained a fanbase with professional athletes and celebrities including comedian &amp; UFC commentator Joe Rogan. In this Episode, John shares his Fatherhood journey, he discusses his involvement with Kill Cliff and the benefits it provides for kids who drink it, he describes the harmful effects of kids consuming other energy drinks as well as soda, he talks about his discipline style as a father, he offers some great advice for new or about to be Dads and more!

Kill Cliff - https://killcliff.com/

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 371 John Brenkus is a First Class Father, Producer, Director and TV Personality. He was the on-air host, co-creator and executive producer of ESPN’s Emmy Award-winning show Sport Science. John is also the co-creator of the groundbreaking series Fight Science for the National Geographic Channel. He is currently the CMO of KILL CLIFF which is an all natural energy drink with all natural ingredients and zero sugar. It’s gained a fanbase with professional athletes and celebrities including comedian &amp; UFC commentator Joe Rogan. In this Episode, John shares his Fatherhood journey, he discusses his involvement with Kill Cliff and the benefits it provides for kids who drink it, he describes the harmful effects of kids consuming other energy drinks as well as soda, he talks about his discipline style as a father, he offers some great advice for new or about to be Dads and more!

Kill Cliff - https://killcliff.com/

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 371 John Brenkus is a First Class Father, Producer, Director and TV Personality. He was the on-air host, co-creator and executive producer of ESPN’s Emmy Award-winning show Sport Science. John is also the co-creator of the groundbreaking series Fight Science for the National Geographic Channel. He is currently the CMO of KILL CLIFF which is an all natural energy drink with all natural ingredients and zero sugar. It’s gained a fanbase with professional athletes and celebrities including comedian &amp; UFC commentator Joe Rogan. In this Episode, John shares his Fatherhood journey, he discusses his involvement with Kill Cliff and the benefits it provides for kids who drink it, he describes the harmful effects of kids consuming other energy drinks as well as soda, he talks about his discipline style as a father, he offers some great advice for new or about to be Dads and more!

Kill Cliff - https://killcliff.com/

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1603</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c277b7e3-242f-4193-8e0d-6ca7e5acc962]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7742942007.mp3?updated=1659114408" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#370 Gino Cafarelli </title>
      <link>https://anchor.fm/alec-lace/episodes/370-Gino-Cafarelli-efrcle</link>
      <description>Episode 370 Gino Cafarelli is a First Class Father and Actor. He recently played Tom Hardy's opposite in the movie “Capone”. Gino also played Mayor Frank Rizzo in “The Irishman” opposite Robert DeNiro and Joe Pesci. He wrote a children’s book due out this fall which was inspired by his daughter who is hearing impaired. In this Episode, Gino shares his Fatherhood journey, he discusses his transition from working in corporate America to acting, he describes his Children’s book and why he decided to write it, he talks about the dichotomy of starring in “Capone” and writing a children’s book, he expresses his priorities when it comes to dating as a single dad, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 24 Jun 2020 04:37:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/af5d9094-0d09-11ed-a529-c7cc33150990/image/360357-1592971593755-25853f3796e33.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 370 Gino Cafarelli is a First Class Father and Actor. He recently played Tom Hardy's opposite in the movie “Capone”. Gino also played Mayor Frank Rizzo in “The Irishman” opposite Robert DeNiro and Joe Pesci. He wrote a children’s book due out this fall which was inspired by his daughter who is hearing impaired. In this Episode, Gino shares his Fatherhood journey, he discusses his transition from working in corporate America to acting, he describes his Children’s book and why he decided to write it, he talks about the dichotomy of starring in “Capone” and writing a children’s book, he expresses his priorities when it comes to dating as a single dad, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 370 Gino Cafarelli is a First Class Father and Actor. He recently played Tom Hardy's opposite in the movie “Capone”. Gino also played Mayor Frank Rizzo in “The Irishman” opposite Robert DeNiro and Joe Pesci. He wrote a children’s book due out this fall which was inspired by his daughter who is hearing impaired. In this Episode, Gino shares his Fatherhood journey, he discusses his transition from working in corporate America to acting, he describes his Children’s book and why he decided to write it, he talks about the dichotomy of starring in “Capone” and writing a children’s book, he expresses his priorities when it comes to dating as a single dad, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 370 Gino Cafarelli is a First Class Father and Actor. He recently played Tom Hardy's opposite in the movie “Capone”. Gino also played Mayor Frank Rizzo in “The Irishman” opposite Robert DeNiro and Joe Pesci. He wrote a children’s book due out this fall which was inspired by his daughter who is hearing impaired. In this Episode, Gino shares his Fatherhood journey, he discusses his transition from working in corporate America to acting, he describes his Children’s book and why he decided to write it, he talks about the dichotomy of starring in “Capone” and writing a children’s book, he expresses his priorities when it comes to dating as a single dad, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1910</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[43c3c2ec-42f1-430f-9899-728193671e91]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9360002807.mp3?updated=1659114504" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#369 Kyren Gibson</title>
      <link>https://anchor.fm/alec-lace/episodes/369-Kyren-Gibson-efpqt4</link>
      <description>Episode 369 Kyren Gibson is a First Class Father who is known for his viral videos on social media which feature him asking his young son, Kyng, questions about financial literacy. His son responds with quick, well formulated answers. The chemistry between Kyren and his son is magical, inspiring and their positive vibe is contagious. In this Episode, Kyren shares his Fatherhood journey, he discusses the importance of financial literacy with kids, he describes the genesis of posting his videos on social media, he talks about his mentors and who he looks to for advice, he offers some great advice for new or about to be Dads and more!

Kyren Gibson - http://kyngkyren.com/

Kyren’s Instagram - https://instagram.com/kyng_kyren?igshid=1bx9n87ncecli

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 23 Jun 2020 04:31:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/afb37892-0d09-11ed-a529-d76ce88700ca/image/360357-1592886539167-6a5145159670a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 369 Kyren Gibson is a First Class Father who is known for his viral videos on social media which feature him asking his young son, Kyng, questions about financial literacy. His son responds with quick, well formulated answers. The chemistry between Kyren and his son is magical, inspiring and their positive vibe is contagious. In this Episode, Kyren shares his Fatherhood journey, he discusses the importance of financial literacy with kids, he describes the genesis of posting his videos on social media, he talks about his mentors and who he looks to for advice, he offers some great advice for new or about to be Dads and more!

Kyren Gibson - http://kyngkyren.com/

Kyren’s Instagram - https://instagram.com/kyng_kyren?igshid=1bx9n87ncecli

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 369 Kyren Gibson is a First Class Father who is known for his viral videos on social media which feature him asking his young son, Kyng, questions about financial literacy. His son responds with quick, well formulated answers. The chemistry between Kyren and his son is magical, inspiring and their positive vibe is contagious. In this Episode, Kyren shares his Fatherhood journey, he discusses the importance of financial literacy with kids, he describes the genesis of posting his videos on social media, he talks about his mentors and who he looks to for advice, he offers some great advice for new or about to be Dads and more!

Kyren Gibson - http://kyngkyren.com/

Kyren’s Instagram - https://instagram.com/kyng_kyren?igshid=1bx9n87ncecli

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 369 Kyren Gibson is a First Class Father who is known for his viral videos on social media which feature him asking his young son, Kyng, questions about financial literacy. His son responds with quick, well formulated answers. The chemistry between Kyren and his son is magical, inspiring and their positive vibe is contagious. In this Episode, Kyren shares his Fatherhood journey, he discusses the importance of financial literacy with kids, he describes the genesis of posting his videos on social media, he talks about his mentors and who he looks to for advice, he offers some great advice for new or about to be Dads and more!

Kyren Gibson - http://kyngkyren.com/

Kyren’s Instagram - https://instagram.com/kyng_kyren?igshid=1bx9n87ncecli

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1097</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[05c08438-e1e1-438f-8223-bb4ee21b0a28]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2868025405.mp3?updated=1659114498" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#368 Dean Cain</title>
      <link>https://anchor.fm/alec-lace/episodes/368-Dean-Cain-efo8dl</link>
      <description>Episode 368 Dean Cain is a First Class Father, Actor and Emmy Nominated Producer. It is an honor to have Dean back on the podcast. He joined me on Episode 47 and was the first celebrity I interviewed on the show. After his appearance, the podcast jumped to #1 on the iTunes Charts for Kids &amp; Family and First Class Fatherhood has been on fire ever since. Dean is known for his role as Superman on “Lois &amp; Clark” and has starred in many films such as “Out of Time” alongside Denzel Washington. Dean is also a reserve Police Officer in Idaho, he is a big supporter of our US Military and he is the host of “Master of Illusion” on the CW. In this Episode, Dean gives us an update on his son Christopher who just finished his first year of College, he discusses the “Defund the Police” cries from around the country, he talks about the parenting issues in America and the lack of Fathers, he describes the values that were important for him to instill in his son, I ask him if he would be interested in a “Dating Dean Cain” reality show, he shares a heartwarming story about his son's first job, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 22 Jun 2020 04:43:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b00695ae-0d09-11ed-a529-fb044c384abe/image/360357-1592800891803-ce9093d593d65.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 368 Dean Cain is a First Class Father, Actor and Emmy Nominated Producer. It is an honor to have Dean back on the podcast. He joined me on Episode 47 and was the first celebrity I interviewed on the show. After his appearance, the podcast jumped to #1 on the iTunes Charts for Kids &amp; Family and First Class Fatherhood has been on fire ever since. Dean is known for his role as Superman on “Lois &amp; Clark” and has starred in many films such as “Out of Time” alongside Denzel Washington. Dean is also a reserve Police Officer in Idaho, he is a big supporter of our US Military and he is the host of “Master of Illusion” on the CW. In this Episode, Dean gives us an update on his son Christopher who just finished his first year of College, he discusses the “Defund the Police” cries from around the country, he talks about the parenting issues in America and the lack of Fathers, he describes the values that were important for him to instill in his son, I ask him if he would be interested in a “Dating Dean Cain” reality show, he shares a heartwarming story about his son's first job, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 368 Dean Cain is a First Class Father, Actor and Emmy Nominated Producer. It is an honor to have Dean back on the podcast. He joined me on Episode 47 and was the first celebrity I interviewed on the show. After his appearance, the podcast jumped to #1 on the iTunes Charts for Kids &amp; Family and First Class Fatherhood has been on fire ever since. Dean is known for his role as Superman on “Lois &amp; Clark” and has starred in many films such as “Out of Time” alongside Denzel Washington. Dean is also a reserve Police Officer in Idaho, he is a big supporter of our US Military and he is the host of “Master of Illusion” on the CW. In this Episode, Dean gives us an update on his son Christopher who just finished his first year of College, he discusses the “Defund the Police” cries from around the country, he talks about the parenting issues in America and the lack of Fathers, he describes the values that were important for him to instill in his son, I ask him if he would be interested in a “Dating Dean Cain” reality show, he shares a heartwarming story about his son's first job, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 368 Dean Cain is a First Class Father, Actor and Emmy Nominated Producer. It is an honor to have Dean back on the podcast. He joined me on Episode 47 and was the first celebrity I interviewed on the show. After his appearance, the podcast jumped to #1 on the iTunes Charts for Kids &amp; Family and First Class Fatherhood has been on fire ever since. Dean is known for his role as Superman on “Lois &amp; Clark” and has starred in many films such as “Out of Time” alongside Denzel Washington. Dean is also a reserve Police Officer in Idaho, he is a big supporter of our US Military and he is the host of “Master of Illusion” on the CW. In this Episode, Dean gives us an update on his son Christopher who just finished his first year of College, he discusses the “Defund the Police” cries from around the country, he talks about the parenting issues in America and the lack of Fathers, he describes the values that were important for him to instill in his son, I ask him if he would be interested in a “Dating Dean Cain” reality show, he shares a heartwarming story about his son's first job, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2243</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[15deb2fa-c4cb-4e18-bb74-6d0615f906ff]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7028012622.mp3?updated=1659114416" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#367 Secretary of State Mike Pompeo</title>
      <link>https://anchor.fm/alec-lace/episodes/367-Secretary-of-State-Mike-Pompeo-efkedu</link>
      <description>Episode 367 Secretary of State Mike Pompeo is a First Class Father, Veteran and former Congressman. In 2018, Pompeo became the 70th Secretary of State. Prior to becoming Secretary of State, Mike Pompeo served as Director of the Central Intelligence Agency and before that he was a member of the U.S. House of Representatives from Kansas's 4th district. Secretary Pompeo finished first in his class from the United States Military Academy at West Point. He left the US Army at the rank of Captain.  In this Episode, Secretary Pompeo shares his Fatherhood journey, he describes his discipline style as a father, he discusses the importance of the family unit and faith, he talks about the advice he gave his son Nick about dating, he tells us his idea of a perfect Father’s Day, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 19 Jun 2020 04:30:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b05a6d3c-0d09-11ed-a529-0ff55a9f5487/image/360357-1592540657376-0646f8854b3c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 367 Secretary of State Mike Pompeo is a First Class Father, Veteran and former Congressman. In 2018, Pompeo became the 70th Secretary of State. Prior to becoming Secretary of State, Mike Pompeo served as Director of the Central Intelligence Agency and before that he was a member of the U.S. House of Representatives from Kansas's 4th district. Secretary Pompeo finished first in his class from the United States Military Academy at West Point. He left the US Army at the rank of Captain.  In this Episode, Secretary Pompeo shares his Fatherhood journey, he describes his discipline style as a father, he discusses the importance of the family unit and faith, he talks about the advice he gave his son Nick about dating, he tells us his idea of a perfect Father’s Day, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 367 Secretary of State Mike Pompeo is a First Class Father, Veteran and former Congressman. In 2018, Pompeo became the 70th Secretary of State. Prior to becoming Secretary of State, Mike Pompeo served as Director of the Central Intelligence Agency and before that he was a member of the U.S. House of Representatives from Kansas's 4th district. Secretary Pompeo finished first in his class from the United States Military Academy at West Point. He left the US Army at the rank of Captain.  In this Episode, Secretary Pompeo shares his Fatherhood journey, he describes his discipline style as a father, he discusses the importance of the family unit and faith, he talks about the advice he gave his son Nick about dating, he tells us his idea of a perfect Father’s Day, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 367 Secretary of State Mike Pompeo is a First Class Father, Veteran and former Congressman. In 2018, Pompeo became the 70th Secretary of State. Prior to becoming Secretary of State, Mike Pompeo served as Director of the Central Intelligence Agency and before that he was a member of the U.S. House of Representatives from Kansas's 4th district. Secretary Pompeo finished first in his class from the United States Military Academy at West Point. He left the US Army at the rank of Captain.  In this Episode, Secretary Pompeo shares his Fatherhood journey, he describes his discipline style as a father, he discusses the importance of the family unit and faith, he talks about the advice he gave his son Nick about dating, he tells us his idea of a perfect Father’s Day, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>983</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9fd98922-5c21-4d64-9b17-3356b02cbfc1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9037825527.mp3?updated=1659114486" length="0" type="audio/mpeg"/>
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    <item>
      <title>#366 John Roberts</title>
      <link>https://anchor.fm/alec-lace/episodes/366-John-Roberts-efiv0b</link>
      <description>Episode 366 John Roberts is a First Class Father and Fox News Channel’s Chief White House Correspondent. Roberts started his career as a co-host on the music newsmagazine The NewMusic on CITY-TV before serving as an entertainment reporter for CITY-TV and finally fronting Canada's music channel MuchMusic. Before he became the Chief White House Correspondent Roberts was at CNN where he was an anchor and Senior National Correspondent. His wife Kyra Phillips is an award winning journalist who currently works for ABC. In this Episode, John shares his Fatherhood journey which includes two adult kids from a previous marriage and a set of twins with Kyra, he describes the difference of being a dad now as opposed to being a dad in his twenties, he discusses the impact of growing up without his father who died when he was very young, he talks about the contrast of him and his wife working for two different news outlets and how they make it work, he recounts the time him was embedded with the US Troops during the Iraq invasion and how it effected him as a dad, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 18 Jun 2020 04:24:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b0b14c24-0d09-11ed-a529-33218bc7e18f/image/360357-1592453538555-6edc33cbd842a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 366 John Roberts is a First Class Father and Fox News Channel’s Chief White House Correspondent. Roberts started his career as a co-host on the music newsmagazine The NewMusic on CITY-TV before serving as an entertainment reporter for CITY-TV and finally fronting Canada's music channel MuchMusic. Before he became the Chief White House Correspondent Roberts was at CNN where he was an anchor and Senior National Correspondent. His wife Kyra Phillips is an award winning journalist who currently works for ABC. In this Episode, John shares his Fatherhood journey which includes two adult kids from a previous marriage and a set of twins with Kyra, he describes the difference of being a dad now as opposed to being a dad in his twenties, he discusses the impact of growing up without his father who died when he was very young, he talks about the contrast of him and his wife working for two different news outlets and how they make it work, he recounts the time him was embedded with the US Troops during the Iraq invasion and how it effected him as a dad, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 366 John Roberts is a First Class Father and Fox News Channel’s Chief White House Correspondent. Roberts started his career as a co-host on the music newsmagazine The NewMusic on CITY-TV before serving as an entertainment reporter for CITY-TV and finally fronting Canada's music channel MuchMusic. Before he became the Chief White House Correspondent Roberts was at CNN where he was an anchor and Senior National Correspondent. His wife Kyra Phillips is an award winning journalist who currently works for ABC. In this Episode, John shares his Fatherhood journey which includes two adult kids from a previous marriage and a set of twins with Kyra, he describes the difference of being a dad now as opposed to being a dad in his twenties, he discusses the impact of growing up without his father who died when he was very young, he talks about the contrast of him and his wife working for two different news outlets and how they make it work, he recounts the time him was embedded with the US Troops during the Iraq invasion and how it effected him as a dad, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 366 John Roberts is a First Class Father and Fox News Channel’s Chief White House Correspondent. Roberts started his career as a co-host on the music newsmagazine The NewMusic on CITY-TV before serving as an entertainment reporter for CITY-TV and finally fronting Canada's music channel MuchMusic. Before he became the Chief White House Correspondent Roberts was at CNN where he was an anchor and Senior National Correspondent. His wife Kyra Phillips is an award winning journalist who currently works for ABC. In this Episode, John shares his Fatherhood journey which includes two adult kids from a previous marriage and a set of twins with Kyra, he describes the difference of being a dad now as opposed to being a dad in his twenties, he discusses the impact of growing up without his father who died when he was very young, he talks about the contrast of him and his wife working for two different news outlets and how they make it work, he recounts the time him was embedded with the US Troops during the Iraq invasion and how it effected him as a dad, he offers some great advice for new or about to be Dads and more!

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1481</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[14c4ca95-1e21-41be-bcd0-46e79f36609f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7499315692.mp3?updated=1659114488" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#365 Chad Veach</title>
      <link>https://anchor.fm/alec-lace/episodes/365-Chad-Veach-efhada</link>
      <description>Episode 365 Chad Veach is a First Class Father, globally-renowned faith figure, author and pastor of LA’s fastest-growing young adult church. Chad’s family first became the focal point of a tattoo craze when stars like Justin Bieber, Selena Gomez, Ashley Benson, got “G” tattoos for Chad’s oldest daughter, Georgia, who suffers from a rare life-threatening brain disease. Chad will release his first-ever leadership book, “Help! I Work with People” on August 18th. In this Episode, Chad shares his Fatherhood journey, he discusses his faith, he talks about the importance of getting young adults involved in faith, he describes the emotional impact of learning about his daughters rare brain condition, he tells us about his new book dropping in August, he offers some great advice for new or about to be Dads and more!

Chad’s Book Pre-Order - https://www.amazon.ca/Help-Work-People-Chad-Veach/dp/076423613X

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 17 Jun 2020 04:55:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b105f86e-0d09-11ed-a529-6733b89aff8f/image/360357-1592369718148-206f8f07cf995.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 365 Chad Veach is a First Class Father, globally-renowned faith figure, author and pastor of LA’s fastest-growing young adult church. Chad’s family first became the focal point of a tattoo craze when stars like Justin Bieber, Selena Gomez, Ashley Benson, got “G” tattoos for Chad’s oldest daughter, Georgia, who suffers from a rare life-threatening brain disease. Chad will release his first-ever leadership book, “Help! I Work with People” on August 18th. In this Episode, Chad shares his Fatherhood journey, he discusses his faith, he talks about the importance of getting young adults involved in faith, he describes the emotional impact of learning about his daughters rare brain condition, he tells us about his new book dropping in August, he offers some great advice for new or about to be Dads and more!

Chad’s Book Pre-Order - https://www.amazon.ca/Help-Work-People-Chad-Veach/dp/076423613X

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 365 Chad Veach is a First Class Father, globally-renowned faith figure, author and pastor of LA’s fastest-growing young adult church. Chad’s family first became the focal point of a tattoo craze when stars like Justin Bieber, Selena Gomez, Ashley Benson, got “G” tattoos for Chad’s oldest daughter, Georgia, who suffers from a rare life-threatening brain disease. Chad will release his first-ever leadership book, “Help! I Work with People” on August 18th. In this Episode, Chad shares his Fatherhood journey, he discusses his faith, he talks about the importance of getting young adults involved in faith, he describes the emotional impact of learning about his daughters rare brain condition, he tells us about his new book dropping in August, he offers some great advice for new or about to be Dads and more!

Chad’s Book Pre-Order - https://www.amazon.ca/Help-Work-People-Chad-Veach/dp/076423613X

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 365 Chad Veach is a First Class Father, globally-renowned faith figure, author and pastor of LA’s fastest-growing young adult church. Chad’s family first became the focal point of a tattoo craze when stars like Justin Bieber, Selena Gomez, Ashley Benson, got “G” tattoos for Chad’s oldest daughter, Georgia, who suffers from a rare life-threatening brain disease. Chad will release his first-ever leadership book, “Help! I Work with People” on August 18th. In this Episode, Chad shares his Fatherhood journey, he discusses his faith, he talks about the importance of getting young adults involved in faith, he describes the emotional impact of learning about his daughters rare brain condition, he tells us about his new book dropping in August, he offers some great advice for new or about to be Dads and more!

Chad’s Book Pre-Order - https://www.amazon.ca/Help-Work-People-Chad-Veach/dp/076423613X

BOTTLE BREACHER - https://bottlebreacher.com
Promo Code - Fatherhood 

MANSCAPED - https://www.manscaped.com
Promo Code - Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1402</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d8c1b1db-bb1e-4a97-82cc-b6e26247a68d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4955532280.mp3?updated=1659114484" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#364 Sam Jaeger</title>
      <link>https://anchor.fm/alec-lace/episodes/364-Sam-Jaeger-effm9r</link>
      <description>Episode 364 Sam Jaeger is a First Class Father and Actor. He is known for his role as Joel Graham on “Parenthood” as well as his recurring role on “The Handmaid’s Tale”. He has a major role in the upcoming second season of “The Politician” which begins Friday, June 19 on Netflix. He has appeared in films such as “Behind Enemy Lines” and “American Sniper” with many other roles to his credit. In this Episode, Sam shares his Fatherhood journey, he discusses life as a dad while being an actor, he talks about a new short video series called COMMON CANYON in which deals with parenting during quarantine, he describes the current acting roles he’s playing and how the coronavirus shutdown has impacted filming, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father 

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 16 Jun 2020 04:41:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b16a7ea6-0d09-11ed-a529-8b6dbce03651/image/360357-1592279773473-04130770c87cc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 364 Sam Jaeger is a First Class Father and Actor. He is known for his role as Joel Graham on “Parenthood” as well as his recurring role on “The Handmaid’s Tale”. He has a major role in the upcoming second season of “The Politician” which begins Friday, June 19 on Netflix. He has appeared in films such as “Behind Enemy Lines” and “American Sniper” with many other roles to his credit. In this Episode, Sam shares his Fatherhood journey, he discusses life as a dad while being an actor, he talks about a new short video series called COMMON CANYON in which deals with parenting during quarantine, he describes the current acting roles he’s playing and how the coronavirus shutdown has impacted filming, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father 

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 364 Sam Jaeger is a First Class Father and Actor. He is known for his role as Joel Graham on “Parenthood” as well as his recurring role on “The Handmaid’s Tale”. He has a major role in the upcoming second season of “The Politician” which begins Friday, June 19 on Netflix. He has appeared in films such as “Behind Enemy Lines” and “American Sniper” with many other roles to his credit. In this Episode, Sam shares his Fatherhood journey, he discusses life as a dad while being an actor, he talks about a new short video series called COMMON CANYON in which deals with parenting during quarantine, he describes the current acting roles he’s playing and how the coronavirus shutdown has impacted filming, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father 

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 364 Sam Jaeger is a First Class Father and Actor. He is known for his role as Joel Graham on “Parenthood” as well as his recurring role on “The Handmaid’s Tale”. He has a major role in the upcoming second season of “The Politician” which begins Friday, June 19 on Netflix. He has appeared in films such as “Behind Enemy Lines” and “American Sniper” with many other roles to his credit. In this Episode, Sam shares his Fatherhood journey, he discusses life as a dad while being an actor, he talks about a new short video series called COMMON CANYON in which deals with parenting during quarantine, he describes the current acting roles he’s playing and how the coronavirus shutdown has impacted filming, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father 

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1473</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e13ce3ea-2501-4e0c-9fdb-4de02f5ba1e6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2087652706.mp3?updated=1659114489" length="0" type="audio/mpeg"/>
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    <item>
      <title>#363 Justin Baldoni</title>
      <link>https://anchor.fm/alec-lace/episodes/363-Justin-Baldoni-efe4et</link>
      <description>Episode 363 Justin Baldoni is a First Class Father, Actor, Director and filmmaker. As an entrepreneur, Baldoni co-founded Wayfarer Entertainment—a cause-driven media studio focused on creating content that highlights inspiration, unity, and the power of human connection. In addition to developing projects from ideation through release, Baldoni created the dinner conversation series, Man Enough, which dives into traditional masculinity while focusing on topics like body image, relationships, and fatherhood. He has spoken about his own journey with masculinity in a viral TED Talk. In this Episode, Justin shares his Fatherhood journey, he discusses the problem with the way dads are portrayed on TV and in Movies and how he is working to change it, he describes the importance of marriage and how old stereotypes about marriage need to change as well, he talks about some upcoming projects, he offers some great advice for new or about to be Dads and more!

Justin Baldoni Ted Talk - https://youtu.be/Cetg4gu0oQQ

MANSCAPED - https://www.manscaped.com
Promo Code - Father 

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 15 Jun 2020 04:15:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b1bde49c-0d09-11ed-a529-134ff5890079/image/360357-1592190467246-28c69bccfe83d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 363 Justin Baldoni is a First Class Father, Actor, Director and filmmaker. As an entrepreneur, Baldoni co-founded Wayfarer Entertainment—a cause-driven media studio focused on creating content that highlights inspiration, unity, and the power of human connection. In addition to developing projects from ideation through release, Baldoni created the dinner conversation series, Man Enough, which dives into traditional masculinity while focusing on topics like body image, relationships, and fatherhood. He has spoken about his own journey with masculinity in a viral TED Talk. In this Episode, Justin shares his Fatherhood journey, he discusses the problem with the way dads are portrayed on TV and in Movies and how he is working to change it, he describes the importance of marriage and how old stereotypes about marriage need to change as well, he talks about some upcoming projects, he offers some great advice for new or about to be Dads and more!

Justin Baldoni Ted Talk - https://youtu.be/Cetg4gu0oQQ

MANSCAPED - https://www.manscaped.com
Promo Code - Father 

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 363 Justin Baldoni is a First Class Father, Actor, Director and filmmaker. As an entrepreneur, Baldoni co-founded Wayfarer Entertainment—a cause-driven media studio focused on creating content that highlights inspiration, unity, and the power of human connection. In addition to developing projects from ideation through release, Baldoni created the dinner conversation series, Man Enough, which dives into traditional masculinity while focusing on topics like body image, relationships, and fatherhood. He has spoken about his own journey with masculinity in a viral TED Talk. In this Episode, Justin shares his Fatherhood journey, he discusses the problem with the way dads are portrayed on TV and in Movies and how he is working to change it, he describes the importance of marriage and how old stereotypes about marriage need to change as well, he talks about some upcoming projects, he offers some great advice for new or about to be Dads and more!

Justin Baldoni Ted Talk - https://youtu.be/Cetg4gu0oQQ

MANSCAPED - https://www.manscaped.com
Promo Code - Father 

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


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For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 363 Justin Baldoni is a First Class Father, Actor, Director and filmmaker. As an entrepreneur, Baldoni co-founded Wayfarer Entertainment—a cause-driven media studio focused on creating content that highlights inspiration, unity, and the power of human connection. In addition to developing projects from ideation through release, Baldoni created the dinner conversation series, Man Enough, which dives into traditional masculinity while focusing on topics like body image, relationships, and fatherhood. He has spoken about his own journey with masculinity in a viral TED Talk. In this Episode, Justin shares his Fatherhood journey, he discusses the problem with the way dads are portrayed on TV and in Movies and how he is working to change it, he describes the importance of marriage and how old stereotypes about marriage need to change as well, he talks about some upcoming projects, he offers some great advice for new or about to be Dads and more!

Justin Baldoni Ted Talk - https://youtu.be/Cetg4gu0oQQ

MANSCAPED - https://www.manscaped.com
Promo Code - Father 

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1594</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>#362 Kenny Johnson</title>
      <link>https://anchor.fm/alec-lace/episodes/362-Kenny-Johnson-efa94u</link>
      <description>Episode 362 Kenny Johnson is a First Class Father and Actor. He currently portrays Dominique Luca in the CBS drama series “S.W.A.T.” and has appeared in every episode of the hit series. He is also known for his roles as Detective Curtis Lemansky in “The Shield”, Detective Ham Dewey in “Saving Grace”, Herman Kozik in “Sons of Anarchy” and Caleb Calhoun in “Bates Motel”. In this Episode, Kenny shares his Fatherhood journey, he talks about raising a girl in today’s world, he discusses his discipline style as a father, he gives advice for parents who have kids that want to act, he describes his parenting life during the quarantine, he tells us about some upcoming projects, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father 

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 12 Jun 2020 04:42:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b2117cba-0d09-11ed-a529-8b994f40526a/image/360357-1591936015232-8423b062d7206.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 362 Kenny Johnson is a First Class Father and Actor. He currently portrays Dominique Luca in the CBS drama series “S.W.A.T.” and has appeared in every episode of the hit series. He is also known for his roles as Detective Curtis Lemansky in “The Shield”, Detective Ham Dewey in “Saving Grace”, Herman Kozik in “Sons of Anarchy” and Caleb Calhoun in “Bates Motel”. In this Episode, Kenny shares his Fatherhood journey, he talks about raising a girl in today’s world, he discusses his discipline style as a father, he gives advice for parents who have kids that want to act, he describes his parenting life during the quarantine, he tells us about some upcoming projects, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father 

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 362 Kenny Johnson is a First Class Father and Actor. He currently portrays Dominique Luca in the CBS drama series “S.W.A.T.” and has appeared in every episode of the hit series. He is also known for his roles as Detective Curtis Lemansky in “The Shield”, Detective Ham Dewey in “Saving Grace”, Herman Kozik in “Sons of Anarchy” and Caleb Calhoun in “Bates Motel”. In this Episode, Kenny shares his Fatherhood journey, he talks about raising a girl in today’s world, he discusses his discipline style as a father, he gives advice for parents who have kids that want to act, he describes his parenting life during the quarantine, he tells us about some upcoming projects, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father 

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 362 Kenny Johnson is a First Class Father and Actor. He currently portrays Dominique Luca in the CBS drama series “S.W.A.T.” and has appeared in every episode of the hit series. He is also known for his roles as Detective Curtis Lemansky in “The Shield”, Detective Ham Dewey in “Saving Grace”, Herman Kozik in “Sons of Anarchy” and Caleb Calhoun in “Bates Motel”. In this Episode, Kenny shares his Fatherhood journey, he talks about raising a girl in today’s world, he discusses his discipline style as a father, he gives advice for parents who have kids that want to act, he describes his parenting life during the quarantine, he tells us about some upcoming projects, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father 

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1816</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>#361 Philip Payne </title>
      <link>https://anchor.fm/alec-lace/episodes/361-Philip-Payne-ef8r3s</link>
      <description>Episode 361 Philip Payne is a First Class Father and a top tier music industry professional. Philip and model Iskra Lawrence are proud new parents of a baby boy. Philip played college football at the University of Texas on a scholarship. His passion for music led him to a successful career as an A&amp;R, tour manager and songwriter. In this Episode, Philip shares his Fatherhood journey, he discusses the home birth of he and Iskra’s new baby boy, he describes the feeling of being a new father and the type of father he wants to be, he talks about his career and future plans, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father 

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 11 Jun 2020 04:46:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b26509fc-0d09-11ed-a529-af7f2de15639/image/360357-1591850292728-7693d2204fd36.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 361 Philip Payne is a First Class Father and a top tier music industry professional. Philip and model Iskra Lawrence are proud new parents of a baby boy. Philip played college football at the University of Texas on a scholarship. His passion for music led him to a successful career as an A&amp;R, tour manager and songwriter. In this Episode, Philip shares his Fatherhood journey, he discusses the home birth of he and Iskra’s new baby boy, he describes the feeling of being a new father and the type of father he wants to be, he talks about his career and future plans, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father 

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 361 Philip Payne is a First Class Father and a top tier music industry professional. Philip and model Iskra Lawrence are proud new parents of a baby boy. Philip played college football at the University of Texas on a scholarship. His passion for music led him to a successful career as an A&amp;R, tour manager and songwriter. In this Episode, Philip shares his Fatherhood journey, he discusses the home birth of he and Iskra’s new baby boy, he describes the feeling of being a new father and the type of father he wants to be, he talks about his career and future plans, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father 

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 361 Philip Payne is a First Class Father and a top tier music industry professional. Philip and model Iskra Lawrence are proud new parents of a baby boy. Philip played college football at the University of Texas on a scholarship. His passion for music led him to a successful career as an A&amp;R, tour manager and songwriter. In this Episode, Philip shares his Fatherhood journey, he discusses the home birth of he and Iskra’s new baby boy, he describes the feeling of being a new father and the type of father he wants to be, he talks about his career and future plans, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father 

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1465</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>#360 Matt Eversmann </title>
      <link>https://anchor.fm/alec-lace/episodes/360-Matt-Eversmann-ef7e9l</link>
      <description>Episode 360 Matt Eversmann is a First Class Father and Retired Army Ranger. Matt served in the Third Battalion, Seventy Fifth Ranger Regiment as a Sergeant during the 1993 Battle Of Mogadishu which was immortalized in the movie “Black Hawk Down”. For his courageous actions during the battle, Matt received several awards including the Bronze Star Medal with Valor. Matt continued to serve long after the Battle of Mogadishu with his final deployment in 2006 to Iraq during the surge. In this Episode, Matt shares his Fatherhood journey, he discusses the difference of deploying as a single guy as opposed to being a married with a child, he describes the feeling of watching Black Hawk Down with his daughter for the first time, he talks about an upcoming book he wrote with James Patterson, he tells us how he handles discipline as a dad as well as boys who wish to date his daughter, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father 

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 10 Jun 2020 04:38:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b2b99030-0d09-11ed-a529-779266a28a34/image/360357-1591761661539-03315a80a50eb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 360 Matt Eversmann is a First Class Father and Retired Army Ranger. Matt served in the Third Battalion, Seventy Fifth Ranger Regiment as a Sergeant during the 1993 Battle Of Mogadishu which was immortalized in the movie “Black Hawk Down”. For his courageous actions during the battle, Matt received several awards including the Bronze Star Medal with Valor. Matt continued to serve long after the Battle of Mogadishu with his final deployment in 2006 to Iraq during the surge. In this Episode, Matt shares his Fatherhood journey, he discusses the difference of deploying as a single guy as opposed to being a married with a child, he describes the feeling of watching Black Hawk Down with his daughter for the first time, he talks about an upcoming book he wrote with James Patterson, he tells us how he handles discipline as a dad as well as boys who wish to date his daughter, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father 

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 360 Matt Eversmann is a First Class Father and Retired Army Ranger. Matt served in the Third Battalion, Seventy Fifth Ranger Regiment as a Sergeant during the 1993 Battle Of Mogadishu which was immortalized in the movie “Black Hawk Down”. For his courageous actions during the battle, Matt received several awards including the Bronze Star Medal with Valor. Matt continued to serve long after the Battle of Mogadishu with his final deployment in 2006 to Iraq during the surge. In this Episode, Matt shares his Fatherhood journey, he discusses the difference of deploying as a single guy as opposed to being a married with a child, he describes the feeling of watching Black Hawk Down with his daughter for the first time, he talks about an upcoming book he wrote with James Patterson, he tells us how he handles discipline as a dad as well as boys who wish to date his daughter, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father 

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 360 Matt Eversmann is a First Class Father and Retired Army Ranger. Matt served in the Third Battalion, Seventy Fifth Ranger Regiment as a Sergeant during the 1993 Battle Of Mogadishu which was immortalized in the movie “Black Hawk Down”. For his courageous actions during the battle, Matt received several awards including the Bronze Star Medal with Valor. Matt continued to serve long after the Battle of Mogadishu with his final deployment in 2006 to Iraq during the surge. In this Episode, Matt shares his Fatherhood journey, he discusses the difference of deploying as a single guy as opposed to being a married with a child, he describes the feeling of watching Black Hawk Down with his daughter for the first time, he talks about an upcoming book he wrote with James Patterson, he tells us how he handles discipline as a dad as well as boys who wish to date his daughter, he offers some great advice for new or about to be Dads and more!

MANSCAPED - https://www.manscaped.com
Promo Code - Father 

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2088</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>#359 Sean Murray</title>
      <link>https://anchor.fm/alec-lace/episodes/359-Sean-Murray-ef60u4</link>
      <description>Episode 359 Sean Murray is a First Class Father and Actor. Sean has gained international recognition starring as Agent Timothy McGee on CBS’s Award-winning series “NCIS,” the #1 show on television since 2010. Recognized as a promising young actor, Sean made his acting debut in 1991 in the television movie “Backfield in Motion.” It was his 1993 role as Thackery Binx opposite Bette Midler and Sarah Jessica Parker in the cult classic film “Hocus Pocus,” however, that continues to bring him recognition. In this Episode, Sean shares his Fatherhood journey, he discusses his acting career and gives advice for aspiring actors, he describes the top values he hopes to instill in his kids, he talks about how his family has handled the quarantine, he tells us what would make the perfect Father’s Day, he mentions some upcoming ventures, he offers some great advice for new or about to be Dads and more!

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 09 Jun 2020 04:40:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b3103e1c-0d09-11ed-a529-d732b9254137/image/360357-1591723695714-11aaec393c173.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 359 Sean Murray is a First Class Father and Actor. Sean has gained international recognition starring as Agent Timothy McGee on CBS’s Award-winning series “NCIS,” the #1 show on television since 2010. Recognized as a promising young actor, Sean made his acting debut in 1991 in the television movie “Backfield in Motion.” It was his 1993 role as Thackery Binx opposite Bette Midler and Sarah Jessica Parker in the cult classic film “Hocus Pocus,” however, that continues to bring him recognition. In this Episode, Sean shares his Fatherhood journey, he discusses his acting career and gives advice for aspiring actors, he describes the top values he hopes to instill in his kids, he talks about how his family has handled the quarantine, he tells us what would make the perfect Father’s Day, he mentions some upcoming ventures, he offers some great advice for new or about to be Dads and more!

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 359 Sean Murray is a First Class Father and Actor. Sean has gained international recognition starring as Agent Timothy McGee on CBS’s Award-winning series “NCIS,” the #1 show on television since 2010. Recognized as a promising young actor, Sean made his acting debut in 1991 in the television movie “Backfield in Motion.” It was his 1993 role as Thackery Binx opposite Bette Midler and Sarah Jessica Parker in the cult classic film “Hocus Pocus,” however, that continues to bring him recognition. In this Episode, Sean shares his Fatherhood journey, he discusses his acting career and gives advice for aspiring actors, he describes the top values he hopes to instill in his kids, he talks about how his family has handled the quarantine, he tells us what would make the perfect Father’s Day, he mentions some upcoming ventures, he offers some great advice for new or about to be Dads and more!

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 359 Sean Murray is a First Class Father and Actor. Sean has gained international recognition starring as Agent Timothy McGee on CBS’s Award-winning series “NCIS,” the #1 show on television since 2010. Recognized as a promising young actor, Sean made his acting debut in 1991 in the television movie “Backfield in Motion.” It was his 1993 role as Thackery Binx opposite Bette Midler and Sarah Jessica Parker in the cult classic film “Hocus Pocus,” however, that continues to bring him recognition. In this Episode, Sean shares his Fatherhood journey, he discusses his acting career and gives advice for aspiring actors, he describes the top values he hopes to instill in his kids, he talks about how his family has handled the quarantine, he tells us what would make the perfect Father’s Day, he mentions some upcoming ventures, he offers some great advice for new or about to be Dads and more!

MELIN HAT - https://www.melinbrand.com/products/hydro-trenches-united-mens-snapback-hat?_pos=1&amp;_sid=c465880b1&amp;_ss=r

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1358</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>#358 Shawn Stockman</title>
      <link>https://anchor.fm/alec-lace/episodes/358-Shawn-Stockman-ef4e1f</link>
      <description>Episode 358 Shawn Stockman is a First Class Father, singer, songwriter and member of Boyz II Men. He has been with the legendary soul and R&amp;B group for 29 years and won multiple Grammy Awards. Boyz II Men dominated the Billboard charts for many years with songs such as, “On Bended Knee”, “I’ll Make Love To You”, “End of the Road” and many others. Shawn continues to sing with the group which performed the National Anthem for Kobe Bryant’s memorial at the Staples Center in LA. Shawn has recently released a solo album titled “Foreword”. In this Episode, Shawn shares his Fatherhood journey, he discusses the difficulties of having a child with autism and the foundation he started to help other parents facing similar challenges, he talks about the importance of Dads keeping a strong relationship with their spouse, he describes the genesis of his solo album Foreword, he discusses the impact of a father’s role in the life of child, he offers some great advice for new or about to be Dads and more!

Shawn Stockman’s Foundation - http://micahsvoice.com

Shawn’s New Album “Foreword” - https://open.spotify.com/album/5mLDgyoc11lXaer1l4KKCW?si=mDbBDur3TreaDxZdhKotcA

MELIN HAT - https://www.melinbrand.com/?utm_source=social&amp;utm_medium=IG&amp;utm_campaign=united_pack

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 08 Jun 2020 04:32:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b366e5c8-0d09-11ed-a529-5b43b43153ae/image/360357-1591723621481-1553053ad19ed.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 358 Shawn Stockman is a First Class Father, singer, songwriter and member of Boyz II Men. He has been with the legendary soul and R&amp;B group for 29 years and won multiple Grammy Awards. Boyz II Men dominated the Billboard charts for many years with songs such as, “On Bended Knee”, “I’ll Make Love To You”, “End of the Road” and many others. Shawn continues to sing with the group which performed the National Anthem for Kobe Bryant’s memorial at the Staples Center in LA. Shawn has recently released a solo album titled “Foreword”. In this Episode, Shawn shares his Fatherhood journey, he discusses the difficulties of having a child with autism and the foundation he started to help other parents facing similar challenges, he talks about the importance of Dads keeping a strong relationship with their spouse, he describes the genesis of his solo album Foreword, he discusses the impact of a father’s role in the life of child, he offers some great advice for new or about to be Dads and more!

Shawn Stockman’s Foundation - http://micahsvoice.com

Shawn’s New Album “Foreword” - https://open.spotify.com/album/5mLDgyoc11lXaer1l4KKCW?si=mDbBDur3TreaDxZdhKotcA

MELIN HAT - https://www.melinbrand.com/?utm_source=social&amp;utm_medium=IG&amp;utm_campaign=united_pack

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 358 Shawn Stockman is a First Class Father, singer, songwriter and member of Boyz II Men. He has been with the legendary soul and R&amp;B group for 29 years and won multiple Grammy Awards. Boyz II Men dominated the Billboard charts for many years with songs such as, “On Bended Knee”, “I’ll Make Love To You”, “End of the Road” and many others. Shawn continues to sing with the group which performed the National Anthem for Kobe Bryant’s memorial at the Staples Center in LA. Shawn has recently released a solo album titled “Foreword”. In this Episode, Shawn shares his Fatherhood journey, he discusses the difficulties of having a child with autism and the foundation he started to help other parents facing similar challenges, he talks about the importance of Dads keeping a strong relationship with their spouse, he describes the genesis of his solo album Foreword, he discusses the impact of a father’s role in the life of child, he offers some great advice for new or about to be Dads and more!

Shawn Stockman’s Foundation - http://micahsvoice.com

Shawn’s New Album “Foreword” - https://open.spotify.com/album/5mLDgyoc11lXaer1l4KKCW?si=mDbBDur3TreaDxZdhKotcA

MELIN HAT - https://www.melinbrand.com/?utm_source=social&amp;utm_medium=IG&amp;utm_campaign=united_pack

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 358 Shawn Stockman is a First Class Father, singer, songwriter and member of Boyz II Men. He has been with the legendary soul and R&amp;B group for 29 years and won multiple Grammy Awards. Boyz II Men dominated the Billboard charts for many years with songs such as, “On Bended Knee”, “I’ll Make Love To You”, “End of the Road” and many others. Shawn continues to sing with the group which performed the National Anthem for Kobe Bryant’s memorial at the Staples Center in LA. Shawn has recently released a solo album titled “Foreword”. In this Episode, Shawn shares his Fatherhood journey, he discusses the difficulties of having a child with autism and the foundation he started to help other parents facing similar challenges, he talks about the importance of Dads keeping a strong relationship with their spouse, he describes the genesis of his solo album Foreword, he discusses the impact of a father’s role in the life of child, he offers some great advice for new or about to be Dads and more!

Shawn Stockman’s Foundation - http://micahsvoice.com

Shawn’s New Album “Foreword” - https://open.spotify.com/album/5mLDgyoc11lXaer1l4KKCW?si=mDbBDur3TreaDxZdhKotcA

MELIN HAT - https://www.melinbrand.com/?utm_source=social&amp;utm_medium=IG&amp;utm_campaign=united_pack

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1553</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6be46442-1d02-4772-954f-d16b07fb5232]]></guid>
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    <item>
      <title>#357 Matthew Williams</title>
      <link>https://anchor.fm/alec-lace/episodes/357-Matthew-Williams-eeu27u</link>
      <description>Episode 357 Matthew Williams is a First Class Father, Green Beret and Medal of Honor Recipient. Matt received the military’s highest award for his courageous actions in Afghanistan during The Battle Shok Valley. The Battle lasted more than seven hours after Matt and his team were ambushed by over 200 enemy insurgents. Matt and his team from the Army’s 3rd Special Forces Group overcame incredible odds and resulted in Matt and teammate Ronald Shurer receiving the Medal of Honor and eight others receiving the Silver Star. In this Episode, Matt shares his Fatherhood journey, he discusses the Medal of Honor ceremony and what it meant to have his wife present for it, he describes the difference of his earlier deployments and deploying as a dad, he gives advice for parents who have kids getting ready to join the military, he talks about the values he hopes to instill in his son, he offers some great advice for new or about to be Dads and more!

Matt’s Medal Of Honor Ceremony - https://youtu.be/IzTiH5C4oR4

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 03 Jun 2020 04:33:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b3ba521c-0d09-11ed-a529-fb575857dd85/image/360357-1591155814757-a83486e183849.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 357 Matthew Williams is a First Class Father, Green Beret and Medal of Honor Recipient. Matt received the military’s highest award for his courageous actions in Afghanistan during The Battle Shok Valley. The Battle lasted more than seven hours after Matt and his team were ambushed by over 200 enemy insurgents. Matt and his team from the Army’s 3rd Special Forces Group overcame incredible odds and resulted in Matt and teammate Ronald Shurer receiving the Medal of Honor and eight others receiving the Silver Star. In this Episode, Matt shares his Fatherhood journey, he discusses the Medal of Honor ceremony and what it meant to have his wife present for it, he describes the difference of his earlier deployments and deploying as a dad, he gives advice for parents who have kids getting ready to join the military, he talks about the values he hopes to instill in his son, he offers some great advice for new or about to be Dads and more!

Matt’s Medal Of Honor Ceremony - https://youtu.be/IzTiH5C4oR4

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 357 Matthew Williams is a First Class Father, Green Beret and Medal of Honor Recipient. Matt received the military’s highest award for his courageous actions in Afghanistan during The Battle Shok Valley. The Battle lasted more than seven hours after Matt and his team were ambushed by over 200 enemy insurgents. Matt and his team from the Army’s 3rd Special Forces Group overcame incredible odds and resulted in Matt and teammate Ronald Shurer receiving the Medal of Honor and eight others receiving the Silver Star. In this Episode, Matt shares his Fatherhood journey, he discusses the Medal of Honor ceremony and what it meant to have his wife present for it, he describes the difference of his earlier deployments and deploying as a dad, he gives advice for parents who have kids getting ready to join the military, he talks about the values he hopes to instill in his son, he offers some great advice for new or about to be Dads and more!

Matt’s Medal Of Honor Ceremony - https://youtu.be/IzTiH5C4oR4

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 357 Matthew Williams is a First Class Father, Green Beret and Medal of Honor Recipient. Matt received the military’s highest award for his courageous actions in Afghanistan during The Battle Shok Valley. The Battle lasted more than seven hours after Matt and his team were ambushed by over 200 enemy insurgents. Matt and his team from the Army’s 3rd Special Forces Group overcame incredible odds and resulted in Matt and teammate Ronald Shurer receiving the Medal of Honor and eight others receiving the Silver Star. In this Episode, Matt shares his Fatherhood journey, he discusses the Medal of Honor ceremony and what it meant to have his wife present for it, he describes the difference of his earlier deployments and deploying as a dad, he gives advice for parents who have kids getting ready to join the military, he talks about the values he hopes to instill in his son, he offers some great advice for new or about to be Dads and more!

Matt’s Medal Of Honor Ceremony - https://youtu.be/IzTiH5C4oR4

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1450</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>#356 Nick Carter</title>
      <link>https://anchor.fm/alec-lace/episodes/356-Nick-Carter-eer6fo</link>
      <description>Episode 356 Nick Carter is a First Class Father, Singer, Musician and youngest member of the Backstreet Boys. Nick has been with the boy band since he was twelve years old and they have been crushing the pop music scene since 1996. The Backstreet Boys have sold over 100 Million records worldwide and they are one of the world’s best selling music artists. Nick has stepped up in a big way during the pandemic by teaming up with Voss to provide water to front line workers. In this Episode, Nick shares his Fatherhood journey, he describes the type of father he wants to be and the values he hopes to instill in his children, he tells us if he plans on having anymore kids, he talks about a gender reveal gone wrong, he discusses his bedtime routine and his discipline style as a dad, he gives some details about a possible future Backstreet Boys album, he offers some great advice for new or about to be Dads and more!

Backstreet Boys - https://www.backstreetboys.com

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 01 Jun 2020 04:41:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b411998c-0d09-11ed-a529-8fc5b0541858/image/360357-1590986417416-127b1ad313fdc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 356 Nick Carter is a First Class Father, Singer, Musician and youngest member of the Backstreet Boys. Nick has been with the boy band since he was twelve years old and they have been crushing the pop music scene since 1996. The Backstreet Boys have sold over 100 Million records worldwide and they are one of the world’s best selling music artists. Nick has stepped up in a big way during the pandemic by teaming up with Voss to provide water to front line workers. In this Episode, Nick shares his Fatherhood journey, he describes the type of father he wants to be and the values he hopes to instill in his children, he tells us if he plans on having anymore kids, he talks about a gender reveal gone wrong, he discusses his bedtime routine and his discipline style as a dad, he gives some details about a possible future Backstreet Boys album, he offers some great advice for new or about to be Dads and more!

Backstreet Boys - https://www.backstreetboys.com

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 356 Nick Carter is a First Class Father, Singer, Musician and youngest member of the Backstreet Boys. Nick has been with the boy band since he was twelve years old and they have been crushing the pop music scene since 1996. The Backstreet Boys have sold over 100 Million records worldwide and they are one of the world’s best selling music artists. Nick has stepped up in a big way during the pandemic by teaming up with Voss to provide water to front line workers. In this Episode, Nick shares his Fatherhood journey, he describes the type of father he wants to be and the values he hopes to instill in his children, he tells us if he plans on having anymore kids, he talks about a gender reveal gone wrong, he discusses his bedtime routine and his discipline style as a dad, he gives some details about a possible future Backstreet Boys album, he offers some great advice for new or about to be Dads and more!

Backstreet Boys - https://www.backstreetboys.com

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 356 Nick Carter is a First Class Father, Singer, Musician and youngest member of the Backstreet Boys. Nick has been with the boy band since he was twelve years old and they have been crushing the pop music scene since 1996. The Backstreet Boys have sold over 100 Million records worldwide and they are one of the world’s best selling music artists. Nick has stepped up in a big way during the pandemic by teaming up with Voss to provide water to front line workers. In this Episode, Nick shares his Fatherhood journey, he describes the type of father he wants to be and the values he hopes to instill in his children, he tells us if he plans on having anymore kids, he talks about a gender reveal gone wrong, he discusses his bedtime routine and his discipline style as a dad, he gives some details about a possible future Backstreet Boys album, he offers some great advice for new or about to be Dads and more!

Backstreet Boys - https://www.backstreetboys.com

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1397</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>#355 Craig Sawyer</title>
      <link>https://anchor.fm/alec-lace/episodes/355-Craig-Sawyer-een9ve</link>
      <description>Episode 355 Craig Sawyer is a First Class Father, former United States Marine and former Navy SEAL. He is the founder of Vets 4 Child Rescue which is putting fear into the worldwide perpetrators of Child Sex Trafficking. Craig and his team recently released an important documentary, CONTRALAND, which dives deep into the criminal enterprise and global epidemic of the Child Sex Trade. I highly encourage every parent to watch and share the documentary to help bring as much awareness as possible to this cancer of society. This is Craig’s second appearance on First Class Fatherhood and it is an honor to have him back on the podcast.  In this Episode, Craig updates us on his children’s lives, he discusses the documentary Contraland, he describes the enormous threat that child predators pose in every neighborhood in America, he talks about how high up the chain this issue goes and what can be done to stop it, he shares a personal story about a threat in his own sons school, he offers some tremendous advice on how to keep your children safe and much more!

CONTRALAND - https://www.contralandmovie.com

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 29 May 2020 04:59:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b4671bdc-0d09-11ed-a529-bf28e815767c/image/360357-1590725705578-ef7ad3816b1c6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 355 Craig Sawyer is a First Class Father, former United States Marine and former Navy SEAL. He is the founder of Vets 4 Child Rescue which is putting fear into the worldwide perpetrators of Child Sex Trafficking. Craig and his team recently released an important documentary, CONTRALAND, which dives deep into the criminal enterprise and global epidemic of the Child Sex Trade. I highly encourage every parent to watch and share the documentary to help bring as much awareness as possible to this cancer of society. This is Craig’s second appearance on First Class Fatherhood and it is an honor to have him back on the podcast.  In this Episode, Craig updates us on his children’s lives, he discusses the documentary Contraland, he describes the enormous threat that child predators pose in every neighborhood in America, he talks about how high up the chain this issue goes and what can be done to stop it, he shares a personal story about a threat in his own sons school, he offers some tremendous advice on how to keep your children safe and much more!

CONTRALAND - https://www.contralandmovie.com

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 355 Craig Sawyer is a First Class Father, former United States Marine and former Navy SEAL. He is the founder of Vets 4 Child Rescue which is putting fear into the worldwide perpetrators of Child Sex Trafficking. Craig and his team recently released an important documentary, CONTRALAND, which dives deep into the criminal enterprise and global epidemic of the Child Sex Trade. I highly encourage every parent to watch and share the documentary to help bring as much awareness as possible to this cancer of society. This is Craig’s second appearance on First Class Fatherhood and it is an honor to have him back on the podcast.  In this Episode, Craig updates us on his children’s lives, he discusses the documentary Contraland, he describes the enormous threat that child predators pose in every neighborhood in America, he talks about how high up the chain this issue goes and what can be done to stop it, he shares a personal story about a threat in his own sons school, he offers some tremendous advice on how to keep your children safe and much more!

CONTRALAND - https://www.contralandmovie.com

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 355 Craig Sawyer is a First Class Father, former United States Marine and former Navy SEAL. He is the founder of Vets 4 Child Rescue which is putting fear into the worldwide perpetrators of Child Sex Trafficking. Craig and his team recently released an important documentary, CONTRALAND, which dives deep into the criminal enterprise and global epidemic of the Child Sex Trade. I highly encourage every parent to watch and share the documentary to help bring as much awareness as possible to this cancer of society. This is Craig’s second appearance on First Class Fatherhood and it is an honor to have him back on the podcast.  In this Episode, Craig updates us on his children’s lives, he discusses the documentary Contraland, he describes the enormous threat that child predators pose in every neighborhood in America, he talks about how high up the chain this issue goes and what can be done to stop it, he shares a personal story about a threat in his own sons school, he offers some tremendous advice on how to keep your children safe and much more!

CONTRALAND - https://www.contralandmovie.com

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2379</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[55f06c42-0742-4fcb-9da4-9075e51ece8e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4971882894.mp3?updated=1659114548" length="0" type="audio/mpeg"/>
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      <title>#354 Merril Hoge</title>
      <link>https://anchor.fm/alec-lace/episodes/354-Merril-Hoge-eellif</link>
      <description>Episode 354 Merril Hoge is a First Class Father, former NFL Running Back, Motivational Speaker and Author. He played the majority of his NFL career with the Pittsburgh Steelers before finishing with the Chicago Bears. After his football career was over he worked as an analyst for ESPN for more than 20 years. In 2003 he was diagnosed with stage 2 Non-Hodgkin lymphoma and is now Cancer Free. He is the author of two books; Brainwashed: The Bad Science Behind Cte and the Plot to Destroy Football / Find a Way : Three Words That Changed My Life. In this Episode, Merril shares his Fatherhood journey as well as his transition to Grandfather, he discusses his parenting philosophy including his discipline style, he talks about how his battle with cancer led to him becoming an author, he tells us about his books, his speaking career and his plans for the future, he offers some great advice for new or about to be Dads and more!

Brainwashed: The Bad Science Behind Cte and the Plot to Destroy Football - https://www.amazon.com/dp/B07JN1XS9Q/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1

Find a Way : Three Words That Changed My Life - https://www.amazon.com/gp/aw/d/B003JTHXH2/ref=dbs_a_w_dp_b003jthxh2

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 28 May 2020 04:47:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b4e86610-0d09-11ed-a529-0b15562051b9/image/360357-1590641193566-c1848def969b8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 354 Merril Hoge is a First Class Father, former NFL Running Back, Motivational Speaker and Author. He played the majority of his NFL career with the Pittsburgh Steelers before finishing with the Chicago Bears. After his football career was over he worked as an analyst for ESPN for more than 20 years. In 2003 he was diagnosed with stage 2 Non-Hodgkin lymphoma and is now Cancer Free. He is the author of two books; Brainwashed: The Bad Science Behind Cte and the Plot to Destroy Football / Find a Way : Three Words That Changed My Life. In this Episode, Merril shares his Fatherhood journey as well as his transition to Grandfather, he discusses his parenting philosophy including his discipline style, he talks about how his battle with cancer led to him becoming an author, he tells us about his books, his speaking career and his plans for the future, he offers some great advice for new or about to be Dads and more!

Brainwashed: The Bad Science Behind Cte and the Plot to Destroy Football - https://www.amazon.com/dp/B07JN1XS9Q/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1

Find a Way : Three Words That Changed My Life - https://www.amazon.com/gp/aw/d/B003JTHXH2/ref=dbs_a_w_dp_b003jthxh2

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 354 Merril Hoge is a First Class Father, former NFL Running Back, Motivational Speaker and Author. He played the majority of his NFL career with the Pittsburgh Steelers before finishing with the Chicago Bears. After his football career was over he worked as an analyst for ESPN for more than 20 years. In 2003 he was diagnosed with stage 2 Non-Hodgkin lymphoma and is now Cancer Free. He is the author of two books; Brainwashed: The Bad Science Behind Cte and the Plot to Destroy Football / Find a Way : Three Words That Changed My Life. In this Episode, Merril shares his Fatherhood journey as well as his transition to Grandfather, he discusses his parenting philosophy including his discipline style, he talks about how his battle with cancer led to him becoming an author, he tells us about his books, his speaking career and his plans for the future, he offers some great advice for new or about to be Dads and more!

Brainwashed: The Bad Science Behind Cte and the Plot to Destroy Football - https://www.amazon.com/dp/B07JN1XS9Q/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1

Find a Way : Three Words That Changed My Life - https://www.amazon.com/gp/aw/d/B003JTHXH2/ref=dbs_a_w_dp_b003jthxh2

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 354 Merril Hoge is a First Class Father, former NFL Running Back, Motivational Speaker and Author. He played the majority of his NFL career with the Pittsburgh Steelers before finishing with the Chicago Bears. After his football career was over he worked as an analyst for ESPN for more than 20 years. In 2003 he was diagnosed with stage 2 Non-Hodgkin lymphoma and is now Cancer Free. He is the author of two books; Brainwashed: The Bad Science Behind Cte and the Plot to Destroy Football / Find a Way : Three Words That Changed My Life. In this Episode, Merril shares his Fatherhood journey as well as his transition to Grandfather, he discusses his parenting philosophy including his discipline style, he talks about how his battle with cancer led to him becoming an author, he tells us about his books, his speaking career and his plans for the future, he offers some great advice for new or about to be Dads and more!

Brainwashed: The Bad Science Behind Cte and the Plot to Destroy Football - https://www.amazon.com/dp/B07JN1XS9Q/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1

Find a Way : Three Words That Changed My Life - https://www.amazon.com/gp/aw/d/B003JTHXH2/ref=dbs_a_w_dp_b003jthxh2

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2339</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>#353 Captain Phillips</title>
      <link>https://anchor.fm/alec-lace/episodes/353-Captain-Phillips-eek3c0</link>
      <description>Episode 353 Captain Richard Phillips is a First Class Father and retired Merchant Mariner who was kidnapped by Somali pirates during the hijacking of the Maersk Alabama in 2009. He was held hostage in a lifeboat until Navy SEAL snipers from DEVGRU killed all three pirates and rescued him. The event was immortalized in the major motion picture, Captain Phillips, with Tom Hanks playing the role of Phillips. The film was based on the best selling book, A Captain's Duty: Somali Pirates, Navy SEALs, and Dangerous Days at Sea. In this Episode, Captain Phillips shares his Fatherhood journey, he discusses the hijacking and how it affected him as a dad, he describes his family’s reaction to the kidnapping, rescue and movie, he talks about the importance of Merchant Mariners and how he is working to get young men and women interested, he tells us what he knew about SEAL Team Six before they came to his rescue, he offers some great advice for new or about to be Dads and more!

A Captain's Duty: Somali Pirates, Navy SEALs, and Dangerous Days at Sea - https://www.amazon.com/Captains-Duty-Somali-Pirates-Dangerous/dp/1401310443

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 27 May 2020 04:52:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b53d59d6-0d09-11ed-a529-6789464d8c1c/image/360357-1590551778469-4cf53bcf82e3f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 353 Captain Richard Phillips is a First Class Father and retired Merchant Mariner who was kidnapped by Somali pirates during the hijacking of the Maersk Alabama in 2009. He was held hostage in a lifeboat until Navy SEAL snipers from DEVGRU killed all three pirates and rescued him. The event was immortalized in the major motion picture, Captain Phillips, with Tom Hanks playing the role of Phillips. The film was based on the best selling book, A Captain's Duty: Somali Pirates, Navy SEALs, and Dangerous Days at Sea. In this Episode, Captain Phillips shares his Fatherhood journey, he discusses the hijacking and how it affected him as a dad, he describes his family’s reaction to the kidnapping, rescue and movie, he talks about the importance of Merchant Mariners and how he is working to get young men and women interested, he tells us what he knew about SEAL Team Six before they came to his rescue, he offers some great advice for new or about to be Dads and more!

A Captain's Duty: Somali Pirates, Navy SEALs, and Dangerous Days at Sea - https://www.amazon.com/Captains-Duty-Somali-Pirates-Dangerous/dp/1401310443

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 353 Captain Richard Phillips is a First Class Father and retired Merchant Mariner who was kidnapped by Somali pirates during the hijacking of the Maersk Alabama in 2009. He was held hostage in a lifeboat until Navy SEAL snipers from DEVGRU killed all three pirates and rescued him. The event was immortalized in the major motion picture, Captain Phillips, with Tom Hanks playing the role of Phillips. The film was based on the best selling book, A Captain's Duty: Somali Pirates, Navy SEALs, and Dangerous Days at Sea. In this Episode, Captain Phillips shares his Fatherhood journey, he discusses the hijacking and how it affected him as a dad, he describes his family’s reaction to the kidnapping, rescue and movie, he talks about the importance of Merchant Mariners and how he is working to get young men and women interested, he tells us what he knew about SEAL Team Six before they came to his rescue, he offers some great advice for new or about to be Dads and more!

A Captain's Duty: Somali Pirates, Navy SEALs, and Dangerous Days at Sea - https://www.amazon.com/Captains-Duty-Somali-Pirates-Dangerous/dp/1401310443

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 353 Captain Richard Phillips is a First Class Father and retired Merchant Mariner who was kidnapped by Somali pirates during the hijacking of the Maersk Alabama in 2009. He was held hostage in a lifeboat until Navy SEAL snipers from DEVGRU killed all three pirates and rescued him. The event was immortalized in the major motion picture, Captain Phillips, with Tom Hanks playing the role of Phillips. The film was based on the best selling book, A Captain's Duty: Somali Pirates, Navy SEALs, and Dangerous Days at Sea. In this Episode, Captain Phillips shares his Fatherhood journey, he discusses the hijacking and how it affected him as a dad, he describes his family’s reaction to the kidnapping, rescue and movie, he talks about the importance of Merchant Mariners and how he is working to get young men and women interested, he tells us what he knew about SEAL Team Six before they came to his rescue, he offers some great advice for new or about to be Dads and more!

A Captain's Duty: Somali Pirates, Navy SEALs, and Dangerous Days at Sea - https://www.amazon.com/Captains-Duty-Somali-Pirates-Dangerous/dp/1401310443

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1639</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>#352 Eddie Gallagher</title>
      <link>https://anchor.fm/alec-lace/episodes/352-Eddie-Gallagher-eed2r8</link>
      <description>Episode 352 Eddie Gallagher is a First Class Father, and Retired Navy SEAL. Prior to becoming a Navy SEAL, Eddie served with the US Marines. He has deployed on multiple combat tours and has been decorated for valor several times including two bronze stars. In 2018 he was falsely accused of committing war crimes of which he was acquitted. The injustice against him was so bad that President Donald Trump had to intervene. In this Episode, Eddie shares his Fatherhood journey, he describes the feeling of being reunited with his family after being locked up on false charges, he discusses his plan to further clear his name which includes an upcoming book, he talks about his discipline style as a father, he tells us how he and his family are managing the pandemic lockdown, he offers some great advice for new or about to be Dads and more!

Eddie Gallagher Book - https://eddiegallagherbook.com

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 22 May 2020 04:35:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b5939e90-0d09-11ed-a529-73548189c779/image/360357-1590119677904-2fb2585e16a83.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 352 Eddie Gallagher is a First Class Father, and Retired Navy SEAL. Prior to becoming a Navy SEAL, Eddie served with the US Marines. He has deployed on multiple combat tours and has been decorated for valor several times including two bronze stars. In 2018 he was falsely accused of committing war crimes of which he was acquitted. The injustice against him was so bad that President Donald Trump had to intervene. In this Episode, Eddie shares his Fatherhood journey, he describes the feeling of being reunited with his family after being locked up on false charges, he discusses his plan to further clear his name which includes an upcoming book, he talks about his discipline style as a father, he tells us how he and his family are managing the pandemic lockdown, he offers some great advice for new or about to be Dads and more!

Eddie Gallagher Book - https://eddiegallagherbook.com

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 352 Eddie Gallagher is a First Class Father, and Retired Navy SEAL. Prior to becoming a Navy SEAL, Eddie served with the US Marines. He has deployed on multiple combat tours and has been decorated for valor several times including two bronze stars. In 2018 he was falsely accused of committing war crimes of which he was acquitted. The injustice against him was so bad that President Donald Trump had to intervene. In this Episode, Eddie shares his Fatherhood journey, he describes the feeling of being reunited with his family after being locked up on false charges, he discusses his plan to further clear his name which includes an upcoming book, he talks about his discipline style as a father, he tells us how he and his family are managing the pandemic lockdown, he offers some great advice for new or about to be Dads and more!

Eddie Gallagher Book - https://eddiegallagherbook.com

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 352 Eddie Gallagher is a First Class Father, and Retired Navy SEAL. Prior to becoming a Navy SEAL, Eddie served with the US Marines. He has deployed on multiple combat tours and has been decorated for valor several times including two bronze stars. In 2018 he was falsely accused of committing war crimes of which he was acquitted. The injustice against him was so bad that President Donald Trump had to intervene. In this Episode, Eddie shares his Fatherhood journey, he describes the feeling of being reunited with his family after being locked up on false charges, he discusses his plan to further clear his name which includes an upcoming book, he talks about his discipline style as a father, he tells us how he and his family are managing the pandemic lockdown, he offers some great advice for new or about to be Dads and more!

Eddie Gallagher Book - https://eddiegallagherbook.com

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1424</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5112dcfc-492a-4734-8b93-575e0e57965f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3798940341.mp3?updated=1659114500" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#351 Pete Hegseth</title>
      <link>https://anchor.fm/alec-lace/episodes/351-Pete-Hegseth-eea33a</link>
      <description>Episode 351 Pete Hegseth is a First Class Father, Combat Veteran, Author, Fox Nation Host and Co-Host of Fox &amp; Friends. I had the honor of being interviewed by Pete on Fox &amp; Friends and now it’s time to flip the script as I now have the opportunity to interview Pete on the podcast about Fatherhood and his new book, AMERICAN CRUSADE: OUR FIGHT TO STAY FREE. In this Episode, Pete shares his Fatherhood journey which includes seven children, he discusses his new book and why he decided to write it, he talks about homeschooling his kids during the lockdown with the Hegseth School for Higher Learning, he describes the state of the current political atmosphere and tells us if he will be entering politics himself, he offers some great advice for new or about to be Dads and more!

AMERICAN CRUSADE - https://www.amazon.com/American-Crusade-Fight-Stay-Free/dp/1546098747

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 20 May 2020 04:41:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b5eac472-0d09-11ed-a529-8bc46073f3c8/image/360357-1589946345504-4e58681fb1059.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 351 Pete Hegseth is a First Class Father, Combat Veteran, Author, Fox Nation Host and Co-Host of Fox &amp; Friends. I had the honor of being interviewed by Pete on Fox &amp; Friends and now it’s time to flip the script as I now have the opportunity to interview Pete on the podcast about Fatherhood and his new book, AMERICAN CRUSADE: OUR FIGHT TO STAY FREE. In this Episode, Pete shares his Fatherhood journey which includes seven children, he discusses his new book and why he decided to write it, he talks about homeschooling his kids during the lockdown with the Hegseth School for Higher Learning, he describes the state of the current political atmosphere and tells us if he will be entering politics himself, he offers some great advice for new or about to be Dads and more!

AMERICAN CRUSADE - https://www.amazon.com/American-Crusade-Fight-Stay-Free/dp/1546098747

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 351 Pete Hegseth is a First Class Father, Combat Veteran, Author, Fox Nation Host and Co-Host of Fox &amp; Friends. I had the honor of being interviewed by Pete on Fox &amp; Friends and now it’s time to flip the script as I now have the opportunity to interview Pete on the podcast about Fatherhood and his new book, AMERICAN CRUSADE: OUR FIGHT TO STAY FREE. In this Episode, Pete shares his Fatherhood journey which includes seven children, he discusses his new book and why he decided to write it, he talks about homeschooling his kids during the lockdown with the Hegseth School for Higher Learning, he describes the state of the current political atmosphere and tells us if he will be entering politics himself, he offers some great advice for new or about to be Dads and more!

AMERICAN CRUSADE - https://www.amazon.com/American-Crusade-Fight-Stay-Free/dp/1546098747

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 351 Pete Hegseth is a First Class Father, Combat Veteran, Author, Fox Nation Host and Co-Host of Fox &amp; Friends. I had the honor of being interviewed by Pete on Fox &amp; Friends and now it’s time to flip the script as I now have the opportunity to interview Pete on the podcast about Fatherhood and his new book, AMERICAN CRUSADE: OUR FIGHT TO STAY FREE. In this Episode, Pete shares his Fatherhood journey which includes seven children, he discusses his new book and why he decided to write it, he talks about homeschooling his kids during the lockdown with the Hegseth School for Higher Learning, he describes the state of the current political atmosphere and tells us if he will be entering politics himself, he offers some great advice for new or about to be Dads and more!

AMERICAN CRUSADE - https://www.amazon.com/American-Crusade-Fight-Stay-Free/dp/1546098747

Lumen - https://www.lumen.me
Promo Code - Fatherhood25

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1714</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f74818c9-a6c0-41df-9dee-b5ee15ae6dc0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9567302515.mp3?updated=1659114436" length="0" type="audio/mpeg"/>
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    <item>
      <title>#350 Mike Lindell</title>
      <link>https://anchor.fm/alec-lace/episodes/350-Mike-Lindell-ee6obh</link>
      <description>Episode 350 Mike Lindell is a First Class Father, Entrepreneur, Founder and CEO of My Pillow. He has overcome a crack addiction to become a successful businessman. He has sold more than 45 Million My Pillow’s and has generously used his manufacturing capabilities to make face masks during the coronavirus pandemic. In this Episode, Mike shares his Fatherhood journey, he describes his drug addiction and what lead him to recovery, he discusses his rose garden speech at the White House and the feedback he has received from it, he talks about the importance of faith and family and why he supports President Trump, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Mike Lindell book “What are the Odds” - https://www.mypillow.com/whataretheodds.html

My Pillow - https://www.mypillow.com

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 18 May 2020 05:53:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b640262e-0d09-11ed-a529-af2c8c08c709/image/360357-1589771719209-14d41a386da78.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 350 Mike Lindell is a First Class Father, Entrepreneur, Founder and CEO of My Pillow. He has overcome a crack addiction to become a successful businessman. He has sold more than 45 Million My Pillow’s and has generously used his manufacturing capabilities to make face masks during the coronavirus pandemic. In this Episode, Mike shares his Fatherhood journey, he describes his drug addiction and what lead him to recovery, he discusses his rose garden speech at the White House and the feedback he has received from it, he talks about the importance of faith and family and why he supports President Trump, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Mike Lindell book “What are the Odds” - https://www.mypillow.com/whataretheodds.html

My Pillow - https://www.mypillow.com

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 350 Mike Lindell is a First Class Father, Entrepreneur, Founder and CEO of My Pillow. He has overcome a crack addiction to become a successful businessman. He has sold more than 45 Million My Pillow’s and has generously used his manufacturing capabilities to make face masks during the coronavirus pandemic. In this Episode, Mike shares his Fatherhood journey, he describes his drug addiction and what lead him to recovery, he discusses his rose garden speech at the White House and the feedback he has received from it, he talks about the importance of faith and family and why he supports President Trump, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Mike Lindell book “What are the Odds” - https://www.mypillow.com/whataretheodds.html

My Pillow - https://www.mypillow.com

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 350 Mike Lindell is a First Class Father, Entrepreneur, Founder and CEO of My Pillow. He has overcome a crack addiction to become a successful businessman. He has sold more than 45 Million My Pillow’s and has generously used his manufacturing capabilities to make face masks during the coronavirus pandemic. In this Episode, Mike shares his Fatherhood journey, he describes his drug addiction and what lead him to recovery, he discusses his rose garden speech at the White House and the feedback he has received from it, he talks about the importance of faith and family and why he supports President Trump, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Mike Lindell book “What are the Odds” - https://www.mypillow.com/whataretheodds.html

My Pillow - https://www.mypillow.com

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1995</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cd39793e-2a2e-4741-9c97-2ce0426b4598]]></guid>
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    </item>
    <item>
      <title>#349 Dr. Dilip Joseph</title>
      <link>https://anchor.fm/alec-lace/episodes/349-Dr--Dilip-Joseph-ee2t7r</link>
      <description>Episode 349 Dr. Dilip Joseph is a First Class Father who was captured and held hostage by the Taliban back in 2012 while he was in Afghanistan working with other members of Morning Star Development to train local health care workers. The US military sent in the most elite special forces operation unit SEAL Team Six to rescue Dr. Joseph. Sadly, America lost a hero as Navy SEAL Nicolas Checque was shot and killed during the rescue mission. Checque’s Teammate, Ed Byers shielded Dr. Joseph as bullets filled the room. Dr. Joseph was saved and Byers earned the Medal of Honor.  In this Episode, Dr. Dilip Joseph shares his Fatherhood journey, he describes his thoughts as a dad while being held hostage by the Taliban, he discusses the differences and similarities between Afghan and American Dads, he talks about his children’s response to the incident, he expresses his gratitude for the SEALs who saved his life, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Kidnapped by the Taliban: A Story of Terror, Hope, and Rescue by SEAL Team Six - https://www.amazon.com/Kidnapped-Taliban-Story-Terror-Rescue/dp/0718093038

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 15 May 2020 04:35:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b6a6a8a4-0d09-11ed-a529-bf5b5cfde09c/image/360357-1589517030443-1471413d83aa6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 349 Dr. Dilip Joseph is a First Class Father who was captured and held hostage by the Taliban back in 2012 while he was in Afghanistan working with other members of Morning Star Development to train local health care workers. The US military sent in the most elite special forces operation unit SEAL Team Six to rescue Dr. Joseph. Sadly, America lost a hero as Navy SEAL Nicolas Checque was shot and killed during the rescue mission. Checque’s Teammate, Ed Byers shielded Dr. Joseph as bullets filled the room. Dr. Joseph was saved and Byers earned the Medal of Honor.  In this Episode, Dr. Dilip Joseph shares his Fatherhood journey, he describes his thoughts as a dad while being held hostage by the Taliban, he discusses the differences and similarities between Afghan and American Dads, he talks about his children’s response to the incident, he expresses his gratitude for the SEALs who saved his life, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Kidnapped by the Taliban: A Story of Terror, Hope, and Rescue by SEAL Team Six - https://www.amazon.com/Kidnapped-Taliban-Story-Terror-Rescue/dp/0718093038

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 349 Dr. Dilip Joseph is a First Class Father who was captured and held hostage by the Taliban back in 2012 while he was in Afghanistan working with other members of Morning Star Development to train local health care workers. The US military sent in the most elite special forces operation unit SEAL Team Six to rescue Dr. Joseph. Sadly, America lost a hero as Navy SEAL Nicolas Checque was shot and killed during the rescue mission. Checque’s Teammate, Ed Byers shielded Dr. Joseph as bullets filled the room. Dr. Joseph was saved and Byers earned the Medal of Honor.  In this Episode, Dr. Dilip Joseph shares his Fatherhood journey, he describes his thoughts as a dad while being held hostage by the Taliban, he discusses the differences and similarities between Afghan and American Dads, he talks about his children’s response to the incident, he expresses his gratitude for the SEALs who saved his life, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Kidnapped by the Taliban: A Story of Terror, Hope, and Rescue by SEAL Team Six - https://www.amazon.com/Kidnapped-Taliban-Story-Terror-Rescue/dp/0718093038

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 349 Dr. Dilip Joseph is a First Class Father who was captured and held hostage by the Taliban back in 2012 while he was in Afghanistan working with other members of Morning Star Development to train local health care workers. The US military sent in the most elite special forces operation unit SEAL Team Six to rescue Dr. Joseph. Sadly, America lost a hero as Navy SEAL Nicolas Checque was shot and killed during the rescue mission. Checque’s Teammate, Ed Byers shielded Dr. Joseph as bullets filled the room. Dr. Joseph was saved and Byers earned the Medal of Honor.  In this Episode, Dr. Dilip Joseph shares his Fatherhood journey, he describes his thoughts as a dad while being held hostage by the Taliban, he discusses the differences and similarities between Afghan and American Dads, he talks about his children’s response to the incident, he expresses his gratitude for the SEALs who saved his life, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Kidnapped by the Taliban: A Story of Terror, Hope, and Rescue by SEAL Team Six - https://www.amazon.com/Kidnapped-Taliban-Story-Terror-Rescue/dp/0718093038

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2163</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9cd404ba-e173-43fe-8017-26bdd512c142]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6279055315.mp3?updated=1659114439" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#348 Mike Iaconelli</title>
      <link>https://anchor.fm/alec-lace/episodes/348-Mike-Iaconelli-edvop8</link>
      <description>Episode 348 Mike Iaconelli is a First Class Father and Professional Fisherman. He is the only angler to have won the Bassmaster Classic, Bassmaster Angler of the Year and B.A.S.S. Nation Championship. Mike has the longest active streak of Bassmaster Classic qualifications with 17 consecutive appearances and in 2017 he was the Major League Fishing Summit Cup Champion. In this Episode, Mike shares his Fatherhood journey, he discusses the benefits of dads fishing with their kids, he describes his background and how he became a professional fisherman, he talks about how fishing can be a blessing during the quarantine, he tells us his favorite fishing spot, he explains the mission of the Ike Foundation, he offers some great advice for new or about to be Dads and more!

The Ike Foundation - https://theikefoundation.org

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 13 May 2020 04:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b6fec534-0d09-11ed-a529-6ffd3e97aa56/image/360357-1589389068868-ef7a3bb75aed6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 348 Mike Iaconelli is a First Class Father and Professional Fisherman. He is the only angler to have won the Bassmaster Classic, Bassmaster Angler of the Year and B.A.S.S. Nation Championship. Mike has the longest active streak of Bassmaster Classic qualifications with 17 consecutive appearances and in 2017 he was the Major League Fishing Summit Cup Champion. In this Episode, Mike shares his Fatherhood journey, he discusses the benefits of dads fishing with their kids, he describes his background and how he became a professional fisherman, he talks about how fishing can be a blessing during the quarantine, he tells us his favorite fishing spot, he explains the mission of the Ike Foundation, he offers some great advice for new or about to be Dads and more!

The Ike Foundation - https://theikefoundation.org

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 348 Mike Iaconelli is a First Class Father and Professional Fisherman. He is the only angler to have won the Bassmaster Classic, Bassmaster Angler of the Year and B.A.S.S. Nation Championship. Mike has the longest active streak of Bassmaster Classic qualifications with 17 consecutive appearances and in 2017 he was the Major League Fishing Summit Cup Champion. In this Episode, Mike shares his Fatherhood journey, he discusses the benefits of dads fishing with their kids, he describes his background and how he became a professional fisherman, he talks about how fishing can be a blessing during the quarantine, he tells us his favorite fishing spot, he explains the mission of the Ike Foundation, he offers some great advice for new or about to be Dads and more!

The Ike Foundation - https://theikefoundation.org

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 348 Mike Iaconelli is a First Class Father and Professional Fisherman. He is the only angler to have won the Bassmaster Classic, Bassmaster Angler of the Year and B.A.S.S. Nation Championship. Mike has the longest active streak of Bassmaster Classic qualifications with 17 consecutive appearances and in 2017 he was the Major League Fishing Summit Cup Champion. In this Episode, Mike shares his Fatherhood journey, he discusses the benefits of dads fishing with their kids, he describes his background and how he became a professional fisherman, he talks about how fishing can be a blessing during the quarantine, he tells us his favorite fishing spot, he explains the mission of the Ike Foundation, he offers some great advice for new or about to be Dads and more!

The Ike Foundation - https://theikefoundation.org

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1663</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ea56580e-3927-4fe2-9824-878b0e81f848]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7559015912.mp3?updated=1659114513" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#347 Kilay Reinfeld</title>
      <link>https://anchor.fm/alec-lace/episodes/347-Kilay-Reinfeld-edu943</link>
      <description>Episode 347 Kilay Reinfeld is a First Class Father and President of Paradigm Sports Management. He is an entrepreneur who at the age of 17 owned and operated an internet web hosting corporation which provided web design and development services to his clients. In 2002 he became the COO of QuickDrop, a company he took from startup to over 10 million dollars in sales within the first year. In 2017 he founded, and sold-out, the Oasis Music Festival among many other business ventures. In this Episode, Kilay shares his Fatherhood journey, he discusses his life as a successful entrepreneur, he describes the advantages of the ever changing world of technology and how to start a business, he talks about how to get kids involved with business early in life, he offers some great advice for new or about to be Dads and more!

Manscaped - https://www.manscaped.com
Promo Code: Father

Let’sGetChecked - https://letsgetchecked.7no9.net/c/2191850/507335/8695?&amp;u=https%3A%2F%2Fwww.letsgetchecked.com%2Fhome-male-hormone-test%2F&amp;sharedid=firstclass
Promo Code: Class20

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 12 May 2020 04:30:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b7542ed4-0d09-11ed-a529-c37fddcc2df2/image/360357-1589255637812-76553b21dc1c6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 347 Kilay Reinfeld is a First Class Father and President of Paradigm Sports Management. He is an entrepreneur who at the age of 17 owned and operated an internet web hosting corporation which provided web design and development services to his clients. In 2002 he became the COO of QuickDrop, a company he took from startup to over 10 million dollars in sales within the first year. In 2017 he founded, and sold-out, the Oasis Music Festival among many other business ventures. In this Episode, Kilay shares his Fatherhood journey, he discusses his life as a successful entrepreneur, he describes the advantages of the ever changing world of technology and how to start a business, he talks about how to get kids involved with business early in life, he offers some great advice for new or about to be Dads and more!

Manscaped - https://www.manscaped.com
Promo Code: Father

Let’sGetChecked - https://letsgetchecked.7no9.net/c/2191850/507335/8695?&amp;u=https%3A%2F%2Fwww.letsgetchecked.com%2Fhome-male-hormone-test%2F&amp;sharedid=firstclass
Promo Code: Class20

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 347 Kilay Reinfeld is a First Class Father and President of Paradigm Sports Management. He is an entrepreneur who at the age of 17 owned and operated an internet web hosting corporation which provided web design and development services to his clients. In 2002 he became the COO of QuickDrop, a company he took from startup to over 10 million dollars in sales within the first year. In 2017 he founded, and sold-out, the Oasis Music Festival among many other business ventures. In this Episode, Kilay shares his Fatherhood journey, he discusses his life as a successful entrepreneur, he describes the advantages of the ever changing world of technology and how to start a business, he talks about how to get kids involved with business early in life, he offers some great advice for new or about to be Dads and more!

Manscaped - https://www.manscaped.com
Promo Code: Father

Let’sGetChecked - https://letsgetchecked.7no9.net/c/2191850/507335/8695?&amp;u=https%3A%2F%2Fwww.letsgetchecked.com%2Fhome-male-hormone-test%2F&amp;sharedid=firstclass
Promo Code: Class20

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 347 Kilay Reinfeld is a First Class Father and President of Paradigm Sports Management. He is an entrepreneur who at the age of 17 owned and operated an internet web hosting corporation which provided web design and development services to his clients. In 2002 he became the COO of QuickDrop, a company he took from startup to over 10 million dollars in sales within the first year. In 2017 he founded, and sold-out, the Oasis Music Festival among many other business ventures. In this Episode, Kilay shares his Fatherhood journey, he discusses his life as a successful entrepreneur, he describes the advantages of the ever changing world of technology and how to start a business, he talks about how to get kids involved with business early in life, he offers some great advice for new or about to be Dads and more!

Manscaped - https://www.manscaped.com
Promo Code: Father

Let’sGetChecked - https://letsgetchecked.7no9.net/c/2191850/507335/8695?&amp;u=https%3A%2F%2Fwww.letsgetchecked.com%2Fhome-male-hormone-test%2F&amp;sharedid=firstclass
Promo Code: Class20

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1547</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>#346 Tommicus Walker</title>
      <link>https://anchor.fm/alec-lace/episodes/346-Tommicus-Walker-edspi0</link>
      <description>Episode 346 Tommicus Walker is a First Class Father who is married to the beautiful and talented LeToya Luckett. He is an Entrepreneur who owns a transportation company. He also works for FedEx as their Solutions Design Analyst. Tommicus and his wife LeToya can be seen every Monday on VH1’s T.I. &amp; Tiny: Family &amp; Friends Hustle. In this Episode, Tommicus shares his Fatherhood journey, he discusses the excitement of expecting his first son very soon, he describes his discipline style as a Girl Dad, he talks about his relationship with his wife LeToya Luckett and how they are managing the quarantine, he details the importance of his faith and family time, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Manscaped - https://www.manscaped.com
Promo Code: Father

Let’sGetChecked - https://letsgetchecked.7no9.net/c/2191850/507335/8695?&amp;u=https%3A%2F%2Fwww.letsgetchecked.com%2Fhome-male-hormone-test%2F&amp;sharedid=firstclass
Promo Code: Class20

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 11 May 2020 04:28:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b7ab365c-0d09-11ed-a529-4bbf9d2fb5cc/image/360357-1589170410873-037c68e91b2d7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 346 Tommicus Walker is a First Class Father who is married to the beautiful and talented LeToya Luckett. He is an Entrepreneur who owns a transportation company. He also works for FedEx as their Solutions Design Analyst. Tommicus and his wife LeToya can be seen every Monday on VH1’s T.I. &amp; Tiny: Family &amp; Friends Hustle. In this Episode, Tommicus shares his Fatherhood journey, he discusses the excitement of expecting his first son very soon, he describes his discipline style as a Girl Dad, he talks about his relationship with his wife LeToya Luckett and how they are managing the quarantine, he details the importance of his faith and family time, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Manscaped - https://www.manscaped.com
Promo Code: Father

Let’sGetChecked - https://letsgetchecked.7no9.net/c/2191850/507335/8695?&amp;u=https%3A%2F%2Fwww.letsgetchecked.com%2Fhome-male-hormone-test%2F&amp;sharedid=firstclass
Promo Code: Class20

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 346 Tommicus Walker is a First Class Father who is married to the beautiful and talented LeToya Luckett. He is an Entrepreneur who owns a transportation company. He also works for FedEx as their Solutions Design Analyst. Tommicus and his wife LeToya can be seen every Monday on VH1’s T.I. &amp; Tiny: Family &amp; Friends Hustle. In this Episode, Tommicus shares his Fatherhood journey, he discusses the excitement of expecting his first son very soon, he describes his discipline style as a Girl Dad, he talks about his relationship with his wife LeToya Luckett and how they are managing the quarantine, he details the importance of his faith and family time, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Manscaped - https://www.manscaped.com
Promo Code: Father

Let’sGetChecked - https://letsgetchecked.7no9.net/c/2191850/507335/8695?&amp;u=https%3A%2F%2Fwww.letsgetchecked.com%2Fhome-male-hormone-test%2F&amp;sharedid=firstclass
Promo Code: Class20

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 346 Tommicus Walker is a First Class Father who is married to the beautiful and talented LeToya Luckett. He is an Entrepreneur who owns a transportation company. He also works for FedEx as their Solutions Design Analyst. Tommicus and his wife LeToya can be seen every Monday on VH1’s T.I. &amp; Tiny: Family &amp; Friends Hustle. In this Episode, Tommicus shares his Fatherhood journey, he discusses the excitement of expecting his first son very soon, he describes his discipline style as a Girl Dad, he talks about his relationship with his wife LeToya Luckett and how they are managing the quarantine, he details the importance of his faith and family time, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Manscaped - https://www.manscaped.com
Promo Code: Father

Let’sGetChecked - https://letsgetchecked.7no9.net/c/2191850/507335/8695?&amp;u=https%3A%2F%2Fwww.letsgetchecked.com%2Fhome-male-hormone-test%2F&amp;sharedid=firstclass
Promo Code: Class20

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1562</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>#345 Troy Vincent</title>
      <link>https://anchor.fm/alec-lace/episodes/345-Troy-Vincent-edospd</link>
      <description>Episode 345 Troy Vincent is a First Class Father and NFL Veteran who was selected with the 7th Pick in the First Round of the 1992 NFL Draft by the Miami Dolphins. Troy would go on to play for the Philadelphia Eagles, Buffalo Bills and Washington Redskins. He is a 5x Pro Bowler and in 2002 he received the Walter Payton Man Of The Year Award. He is currently the Executive Vice President of Football Operations for the NFL. In this Episode, Troy shares his Fatherhood journey, he gives great advice for parents of student athletes who are looking to go next level, he talks about the success of this year’s NFL Draft, he discusses his thoughts on young kids playing tackle football, he describes the approach of the upcoming NFL Season as it relates to the coronavirus, he offers some great advice for new or about to be Dads and more!

Manscaped - https://www.manscaped.com
Promo Code: Father

Let’sGetChecked - https://letsgetchecked.7no9.net/c/2191850/507335/8695?&amp;u=https%3A%2F%2Fwww.letsgetchecked.com%2Fhome-male-hormone-test%2F&amp;sharedid=firstclass
Promo Code: Class20

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 08 May 2020 04:19:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b802ac70-0d09-11ed-a529-8f1980656337/image/360357-1588909561631-aa8dd4045b294.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 345 Troy Vincent is a First Class Father and NFL Veteran who was selected with the 7th Pick in the First Round of the 1992 NFL Draft by the Miami Dolphins. Troy would go on to play for the Philadelphia Eagles, Buffalo Bills and Washington Redskins. He is a 5x Pro Bowler and in 2002 he received the Walter Payton Man Of The Year Award. He is currently the Executive Vice President of Football Operations for the NFL. In this Episode, Troy shares his Fatherhood journey, he gives great advice for parents of student athletes who are looking to go next level, he talks about the success of this year’s NFL Draft, he discusses his thoughts on young kids playing tackle football, he describes the approach of the upcoming NFL Season as it relates to the coronavirus, he offers some great advice for new or about to be Dads and more!

Manscaped - https://www.manscaped.com
Promo Code: Father

Let’sGetChecked - https://letsgetchecked.7no9.net/c/2191850/507335/8695?&amp;u=https%3A%2F%2Fwww.letsgetchecked.com%2Fhome-male-hormone-test%2F&amp;sharedid=firstclass
Promo Code: Class20

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 345 Troy Vincent is a First Class Father and NFL Veteran who was selected with the 7th Pick in the First Round of the 1992 NFL Draft by the Miami Dolphins. Troy would go on to play for the Philadelphia Eagles, Buffalo Bills and Washington Redskins. He is a 5x Pro Bowler and in 2002 he received the Walter Payton Man Of The Year Award. He is currently the Executive Vice President of Football Operations for the NFL. In this Episode, Troy shares his Fatherhood journey, he gives great advice for parents of student athletes who are looking to go next level, he talks about the success of this year’s NFL Draft, he discusses his thoughts on young kids playing tackle football, he describes the approach of the upcoming NFL Season as it relates to the coronavirus, he offers some great advice for new or about to be Dads and more!

Manscaped - https://www.manscaped.com
Promo Code: Father

Let’sGetChecked - https://letsgetchecked.7no9.net/c/2191850/507335/8695?&amp;u=https%3A%2F%2Fwww.letsgetchecked.com%2Fhome-male-hormone-test%2F&amp;sharedid=firstclass
Promo Code: Class20

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 345 Troy Vincent is a First Class Father and NFL Veteran who was selected with the 7th Pick in the First Round of the 1992 NFL Draft by the Miami Dolphins. Troy would go on to play for the Philadelphia Eagles, Buffalo Bills and Washington Redskins. He is a 5x Pro Bowler and in 2002 he received the Walter Payton Man Of The Year Award. He is currently the Executive Vice President of Football Operations for the NFL. In this Episode, Troy shares his Fatherhood journey, he gives great advice for parents of student athletes who are looking to go next level, he talks about the success of this year’s NFL Draft, he discusses his thoughts on young kids playing tackle football, he describes the approach of the upcoming NFL Season as it relates to the coronavirus, he offers some great advice for new or about to be Dads and more!

Manscaped - https://www.manscaped.com
Promo Code: Father

Let’sGetChecked - https://letsgetchecked.7no9.net/c/2191850/507335/8695?&amp;u=https%3A%2F%2Fwww.letsgetchecked.com%2Fhome-male-hormone-test%2F&amp;sharedid=firstclass
Promo Code: Class20

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1491</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>#344 Nick Mangold</title>
      <link>https://anchor.fm/alec-lace/episodes/344-Nick-Mangold-edlvsn</link>
      <description>Episode 344 Nick Mangold is a First Class Father and Retired All Pro NFL Center. Nick played college football at Ohio State and was selected in the first round of the 2006 NFL Draft by the NY Jets. He played 11 years for the Jets and was elected to 7 Pro Bowls. Nick now makes an incredible BBQ Sauce called Mangold’s 74 in which he donates a portion of every sale to the families of fallen NYC First Responders. In this Episode, Nick shares his Fatherhood journey which includes four children, he discusses his transition from the football field to entrepreneur life, he gives his thoughts on young kids playing tackle football, he talks about how he disciplines his kids, he describes his BBQ Sauce and how it is tied in to his children, he offers some great advice for new or about to be Dads and more!

Mangold’s 74 BBQ Sauce - https://seventyfourbbq.com

Manscaped - https://www.manscaped.com
Promo Code: Father

Let’sGetChecked - https://letsgetchecked.7no9.net/c/2191850/507335/8695?&amp;u=https%3A%2F%2Fwww.letsgetchecked.com%2Fhome-male-hormone-test%2F&amp;sharedid=firstclass
Promo Code: Class20

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 06 May 2020 04:38:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b86425cc-0d09-11ed-a529-875d21570e60/image/360357-1588737888674-55d334dc901e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 344 Nick Mangold is a First Class Father and Retired All Pro NFL Center. Nick played college football at Ohio State and was selected in the first round of the 2006 NFL Draft by the NY Jets. He played 11 years for the Jets and was elected to 7 Pro Bowls. Nick now makes an incredible BBQ Sauce called Mangold’s 74 in which he donates a portion of every sale to the families of fallen NYC First Responders. In this Episode, Nick shares his Fatherhood journey which includes four children, he discusses his transition from the football field to entrepreneur life, he gives his thoughts on young kids playing tackle football, he talks about how he disciplines his kids, he describes his BBQ Sauce and how it is tied in to his children, he offers some great advice for new or about to be Dads and more!

Mangold’s 74 BBQ Sauce - https://seventyfourbbq.com

Manscaped - https://www.manscaped.com
Promo Code: Father

Let’sGetChecked - https://letsgetchecked.7no9.net/c/2191850/507335/8695?&amp;u=https%3A%2F%2Fwww.letsgetchecked.com%2Fhome-male-hormone-test%2F&amp;sharedid=firstclass
Promo Code: Class20

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 344 Nick Mangold is a First Class Father and Retired All Pro NFL Center. Nick played college football at Ohio State and was selected in the first round of the 2006 NFL Draft by the NY Jets. He played 11 years for the Jets and was elected to 7 Pro Bowls. Nick now makes an incredible BBQ Sauce called Mangold’s 74 in which he donates a portion of every sale to the families of fallen NYC First Responders. In this Episode, Nick shares his Fatherhood journey which includes four children, he discusses his transition from the football field to entrepreneur life, he gives his thoughts on young kids playing tackle football, he talks about how he disciplines his kids, he describes his BBQ Sauce and how it is tied in to his children, he offers some great advice for new or about to be Dads and more!

Mangold’s 74 BBQ Sauce - https://seventyfourbbq.com

Manscaped - https://www.manscaped.com
Promo Code: Father

Let’sGetChecked - https://letsgetchecked.7no9.net/c/2191850/507335/8695?&amp;u=https%3A%2F%2Fwww.letsgetchecked.com%2Fhome-male-hormone-test%2F&amp;sharedid=firstclass
Promo Code: Class20

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 344 Nick Mangold is a First Class Father and Retired All Pro NFL Center. Nick played college football at Ohio State and was selected in the first round of the 2006 NFL Draft by the NY Jets. He played 11 years for the Jets and was elected to 7 Pro Bowls. Nick now makes an incredible BBQ Sauce called Mangold’s 74 in which he donates a portion of every sale to the families of fallen NYC First Responders. In this Episode, Nick shares his Fatherhood journey which includes four children, he discusses his transition from the football field to entrepreneur life, he gives his thoughts on young kids playing tackle football, he talks about how he disciplines his kids, he describes his BBQ Sauce and how it is tied in to his children, he offers some great advice for new or about to be Dads and more!

Mangold’s 74 BBQ Sauce - https://seventyfourbbq.com

Manscaped - https://www.manscaped.com
Promo Code: Father

Let’sGetChecked - https://letsgetchecked.7no9.net/c/2191850/507335/8695?&amp;u=https%3A%2F%2Fwww.letsgetchecked.com%2Fhome-male-hormone-test%2F&amp;sharedid=firstclass
Promo Code: Class20

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1440</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[62c8c4c8-a182-4e46-91cb-d2b4fc1b38d8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6797431606.mp3?updated=1659114512" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#343 Jesse Csincsak</title>
      <link>https://anchor.fm/alec-lace/episodes/343-Jesse-Csincsak-edj3pv</link>
      <description>Episode 343 Jesse Csincsak is a First Class Father, Professional Snowboarder, Entrepreneur and Winner of The Bachelorette. Jesse was the Season 4 winner of The Bachelorette and became engaged to DeAnna Pappas which didn’t end up working out, however, reality tv did turn out to be a blessing for Jesse because he fell in love with and married Ann Lueders who was a Season 13 contestant of The Bachelor and together hey have three children. Csincsak owns multiple businesses including The Home Check Company, a property management company. In this Episode, Jesse shares his Fatherhood journey, he discusses his experience on The Bachelorette and how it led him to his wife Ann, he talks about his professional snowboarding career and how to get kids involved it the activity, he describes his approach to guns and gun safety regarding children, he talks about being an entrepreneur Dad, he offers some great advice for new or about to be Dads and more!

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 04 May 2020 04:21:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b8c6dc94-0d09-11ed-a529-63a3c2bdec4b/image/360357-1588565825253-96e913221dfc7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 343 Jesse Csincsak is a First Class Father, Professional Snowboarder, Entrepreneur and Winner of The Bachelorette. Jesse was the Season 4 winner of The Bachelorette and became engaged to DeAnna Pappas which didn’t end up working out, however, reality tv did turn out to be a blessing for Jesse because he fell in love with and married Ann Lueders who was a Season 13 contestant of The Bachelor and together hey have three children. Csincsak owns multiple businesses including The Home Check Company, a property management company. In this Episode, Jesse shares his Fatherhood journey, he discusses his experience on The Bachelorette and how it led him to his wife Ann, he talks about his professional snowboarding career and how to get kids involved it the activity, he describes his approach to guns and gun safety regarding children, he talks about being an entrepreneur Dad, he offers some great advice for new or about to be Dads and more!

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 343 Jesse Csincsak is a First Class Father, Professional Snowboarder, Entrepreneur and Winner of The Bachelorette. Jesse was the Season 4 winner of The Bachelorette and became engaged to DeAnna Pappas which didn’t end up working out, however, reality tv did turn out to be a blessing for Jesse because he fell in love with and married Ann Lueders who was a Season 13 contestant of The Bachelor and together hey have three children. Csincsak owns multiple businesses including The Home Check Company, a property management company. In this Episode, Jesse shares his Fatherhood journey, he discusses his experience on The Bachelorette and how it led him to his wife Ann, he talks about his professional snowboarding career and how to get kids involved it the activity, he describes his approach to guns and gun safety regarding children, he talks about being an entrepreneur Dad, he offers some great advice for new or about to be Dads and more!

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 343 Jesse Csincsak is a First Class Father, Professional Snowboarder, Entrepreneur and Winner of The Bachelorette. Jesse was the Season 4 winner of The Bachelorette and became engaged to DeAnna Pappas which didn’t end up working out, however, reality tv did turn out to be a blessing for Jesse because he fell in love with and married Ann Lueders who was a Season 13 contestant of The Bachelor and together hey have three children. Csincsak owns multiple businesses including The Home Check Company, a property management company. In this Episode, Jesse shares his Fatherhood journey, he discusses his experience on The Bachelorette and how it led him to his wife Ann, he talks about his professional snowboarding career and how to get kids involved it the activity, he describes his approach to guns and gun safety regarding children, he talks about being an entrepreneur Dad, he offers some great advice for new or about to be Dads and more!

Manscaped - https://www.manscaped.com
Promo Code: Father

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1566</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ed3deb24-d42c-41ca-bc21-9c216dafe652]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8902729083.mp3?updated=1659114519" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#342 Wim Hof</title>
      <link>https://anchor.fm/alec-lace/episodes/342-Wim-Hof-edfa3v</link>
      <description>Episode 342 Wim Hof is a First Class Father known as The IceMan for his ability to withstand freezing temperatures. Some of his feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and standing in a container while covered with ice cubes for more than 112 minutes. He uses what he calls The Wim Hof Method which is a breathing and mindfulness technique. In this Episode, Wim shares his Fatherhood journey, he discusses the benefits of being exposed to nature, he describes how his Method is helpful against the coronavirus and other viruses, he talks about the difference of being a Dad to his youngest child at 61 compared to having his first child at 23, he tells us his amazing plans for the future, he offers some great advice for new or about to be Dads and more!

Wim Hof Method - https://www.wimhofmethod.com

Manscaped - https://www.manscaped.com
Promo Code: Father

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 01 May 2020 04:47:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b91bab48-0d09-11ed-a529-43d1cfe7174d/image/360357-1588308056487-1fee8972f31.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 342 Wim Hof is a First Class Father known as The IceMan for his ability to withstand freezing temperatures. Some of his feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and standing in a container while covered with ice cubes for more than 112 minutes. He uses what he calls The Wim Hof Method which is a breathing and mindfulness technique. In this Episode, Wim shares his Fatherhood journey, he discusses the benefits of being exposed to nature, he describes how his Method is helpful against the coronavirus and other viruses, he talks about the difference of being a Dad to his youngest child at 61 compared to having his first child at 23, he tells us his amazing plans for the future, he offers some great advice for new or about to be Dads and more!

Wim Hof Method - https://www.wimhofmethod.com

Manscaped - https://www.manscaped.com
Promo Code: Father

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 342 Wim Hof is a First Class Father known as The IceMan for his ability to withstand freezing temperatures. Some of his feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and standing in a container while covered with ice cubes for more than 112 minutes. He uses what he calls The Wim Hof Method which is a breathing and mindfulness technique. In this Episode, Wim shares his Fatherhood journey, he discusses the benefits of being exposed to nature, he describes how his Method is helpful against the coronavirus and other viruses, he talks about the difference of being a Dad to his youngest child at 61 compared to having his first child at 23, he tells us his amazing plans for the future, he offers some great advice for new or about to be Dads and more!

Wim Hof Method - https://www.wimhofmethod.com

Manscaped - https://www.manscaped.com
Promo Code: Father

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 342 Wim Hof is a First Class Father known as The IceMan for his ability to withstand freezing temperatures. Some of his feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and standing in a container while covered with ice cubes for more than 112 minutes. He uses what he calls The Wim Hof Method which is a breathing and mindfulness technique. In this Episode, Wim shares his Fatherhood journey, he discusses the benefits of being exposed to nature, he describes how his Method is helpful against the coronavirus and other viruses, he talks about the difference of being a Dad to his youngest child at 61 compared to having his first child at 23, he tells us his amazing plans for the future, he offers some great advice for new or about to be Dads and more!

Wim Hof Method - https://www.wimhofmethod.com

Manscaped - https://www.manscaped.com
Promo Code: Father

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1988</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4288be86-8cb2-418f-b922-f01d1d3dd2be]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4795175541.mp3?updated=1659114453" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#341 Bubba Page</title>
      <link>https://anchor.fm/alec-lace/episodes/341-Bubba-Page-edcp0t</link>
      <description>Episode 341 Bubba Page is a First Class Father of eight children. He is a highly successful entrepreneur who started his own Business to Business Company which he ran for eleven years before selling it. He and his wife Jordan Page have started multiple companies including Fun Cheap or Free! In this Episode, Bubba shares his Fatherhood journey, he describes life as an entrepreneur dad, he talks about his faith and its importance to his family, he discusses his concerns with pornography and technology, he details his quarantine life with eight children, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 29 Apr 2020 04:25:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b97294ee-0d09-11ed-a529-6be643e1264a/image/360357-1588134157364-e1eca10adcb57.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 341 Bubba Page is a First Class Father of eight children. He is a highly successful entrepreneur who started his own Business to Business Company which he ran for eleven years before selling it. He and his wife Jordan Page have started multiple companies including Fun Cheap or Free! In this Episode, Bubba shares his Fatherhood journey, he describes life as an entrepreneur dad, he talks about his faith and its importance to his family, he discusses his concerns with pornography and technology, he details his quarantine life with eight children, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 341 Bubba Page is a First Class Father of eight children. He is a highly successful entrepreneur who started his own Business to Business Company which he ran for eleven years before selling it. He and his wife Jordan Page have started multiple companies including Fun Cheap or Free! In this Episode, Bubba shares his Fatherhood journey, he describes life as an entrepreneur dad, he talks about his faith and its importance to his family, he discusses his concerns with pornography and technology, he details his quarantine life with eight children, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 341 Bubba Page is a First Class Father of eight children. He is a highly successful entrepreneur who started his own Business to Business Company which he ran for eleven years before selling it. He and his wife Jordan Page have started multiple companies including Fun Cheap or Free! In this Episode, Bubba shares his Fatherhood journey, he describes life as an entrepreneur dad, he talks about his faith and its importance to his family, he discusses his concerns with pornography and technology, he details his quarantine life with eight children, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2570</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>#340 Edwin Arroyave</title>
      <link>https://anchor.fm/alec-lace/episodes/340-Edwin-Arroyave-ed9ima</link>
      <description>Episode 340 Edwin Arroyave is a First Class Father, Entrepreneur, Founder &amp; CEO of Skyline Security Management which is one of the largest authorized dealers of Brinks Home Security. Edwin is married to Real Housewives Of Beverly Hills star Teddi Mellencamp and has appeared on the show many times. He was born in Colombia and moved to Los Angeles as a toddler. Hard work, vision and faith took Edwin from humble beginnings and transformed him into a multimillionaire. In this Episode, Edwin shares his Fatherhood journey which includes four children, he discusses his previous relationship that made him a father for the first time, he describes his mindset and how it has propelled him into a multimillionaire, he talks about his own childhood and the unfortunate situation with his own father, he details life under coronavirus quarantine and how it is inspiring him to work harder than ever, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 27 Apr 2020 04:18:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b9ca630e-0d09-11ed-a529-633f4696d5e6/image/360357-1587961047474-e00524b250673.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 340 Edwin Arroyave is a First Class Father, Entrepreneur, Founder &amp; CEO of Skyline Security Management which is one of the largest authorized dealers of Brinks Home Security. Edwin is married to Real Housewives Of Beverly Hills star Teddi Mellencamp and has appeared on the show many times. He was born in Colombia and moved to Los Angeles as a toddler. Hard work, vision and faith took Edwin from humble beginnings and transformed him into a multimillionaire. In this Episode, Edwin shares his Fatherhood journey which includes four children, he discusses his previous relationship that made him a father for the first time, he describes his mindset and how it has propelled him into a multimillionaire, he talks about his own childhood and the unfortunate situation with his own father, he details life under coronavirus quarantine and how it is inspiring him to work harder than ever, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 340 Edwin Arroyave is a First Class Father, Entrepreneur, Founder &amp; CEO of Skyline Security Management which is one of the largest authorized dealers of Brinks Home Security. Edwin is married to Real Housewives Of Beverly Hills star Teddi Mellencamp and has appeared on the show many times. He was born in Colombia and moved to Los Angeles as a toddler. Hard work, vision and faith took Edwin from humble beginnings and transformed him into a multimillionaire. In this Episode, Edwin shares his Fatherhood journey which includes four children, he discusses his previous relationship that made him a father for the first time, he describes his mindset and how it has propelled him into a multimillionaire, he talks about his own childhood and the unfortunate situation with his own father, he details life under coronavirus quarantine and how it is inspiring him to work harder than ever, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 340 Edwin Arroyave is a First Class Father, Entrepreneur, Founder &amp; CEO of Skyline Security Management which is one of the largest authorized dealers of Brinks Home Security. Edwin is married to Real Housewives Of Beverly Hills star Teddi Mellencamp and has appeared on the show many times. He was born in Colombia and moved to Los Angeles as a toddler. Hard work, vision and faith took Edwin from humble beginnings and transformed him into a multimillionaire. In this Episode, Edwin shares his Fatherhood journey which includes four children, he discusses his previous relationship that made him a father for the first time, he describes his mindset and how it has propelled him into a multimillionaire, he talks about his own childhood and the unfortunate situation with his own father, he details life under coronavirus quarantine and how it is inspiring him to work harder than ever, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2152</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cd0cfb51-519b-46a7-b26f-1f7344a5600a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1956349761.mp3?updated=1659114567" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#339 Andy Stumpf</title>
      <link>https://anchor.fm/alec-lace/episodes/339-Andy-Stumpf-ed685b</link>
      <description>Episode 339 Andy Stumpf is a First Class Father, Motivational Speaker, Podcaster and Retired Navy SEAL. He has deployed on multiple combat tours and even spent time with the world's most elite counterterrorism unit SEAL Team Six. His awards and decorations include the Purple Heart, 5 Bronze Star Medals (Four with Valor), the Joint Service Commendation Medal, The Navy and Marine Corp Commendation Medal with Valor, Three Navy and Marine Corp Achievement Medals, Two Combat Action Ribbons, and the presidential Unit Citation. In this Episode, Andy shares his Fatherhood journey, he discusses his incredible Wingsuit Base Jumping experiences and how becoming a dad has changed what he will and will not do, he describes his discipline style as a father, he talks about the difficulties of being away from his kids during the coronavirus lockdown, he tells us about his popular podcast Cleared Hot and his plans for the future, he offers some great advice for new or about to be Dads and more!

Cleared Hot Podcast - https://www.andystumpf.com

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 24 Apr 2020 04:50:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ba23bc1a-0d09-11ed-a529-f79676b9bb2b/image/360357-1587703773271-f68e9ba0b5202.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 339 Andy Stumpf is a First Class Father, Motivational Speaker, Podcaster and Retired Navy SEAL. He has deployed on multiple combat tours and even spent time with the world's most elite counterterrorism unit SEAL Team Six. His awards and decorations include the Purple Heart, 5 Bronze Star Medals (Four with Valor), the Joint Service Commendation Medal, The Navy and Marine Corp Commendation Medal with Valor, Three Navy and Marine Corp Achievement Medals, Two Combat Action Ribbons, and the presidential Unit Citation. In this Episode, Andy shares his Fatherhood journey, he discusses his incredible Wingsuit Base Jumping experiences and how becoming a dad has changed what he will and will not do, he describes his discipline style as a father, he talks about the difficulties of being away from his kids during the coronavirus lockdown, he tells us about his popular podcast Cleared Hot and his plans for the future, he offers some great advice for new or about to be Dads and more!

Cleared Hot Podcast - https://www.andystumpf.com

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 339 Andy Stumpf is a First Class Father, Motivational Speaker, Podcaster and Retired Navy SEAL. He has deployed on multiple combat tours and even spent time with the world's most elite counterterrorism unit SEAL Team Six. His awards and decorations include the Purple Heart, 5 Bronze Star Medals (Four with Valor), the Joint Service Commendation Medal, The Navy and Marine Corp Commendation Medal with Valor, Three Navy and Marine Corp Achievement Medals, Two Combat Action Ribbons, and the presidential Unit Citation. In this Episode, Andy shares his Fatherhood journey, he discusses his incredible Wingsuit Base Jumping experiences and how becoming a dad has changed what he will and will not do, he describes his discipline style as a father, he talks about the difficulties of being away from his kids during the coronavirus lockdown, he tells us about his popular podcast Cleared Hot and his plans for the future, he offers some great advice for new or about to be Dads and more!

Cleared Hot Podcast - https://www.andystumpf.com

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 339 Andy Stumpf is a First Class Father, Motivational Speaker, Podcaster and Retired Navy SEAL. He has deployed on multiple combat tours and even spent time with the world's most elite counterterrorism unit SEAL Team Six. His awards and decorations include the Purple Heart, 5 Bronze Star Medals (Four with Valor), the Joint Service Commendation Medal, The Navy and Marine Corp Commendation Medal with Valor, Three Navy and Marine Corp Achievement Medals, Two Combat Action Ribbons, and the presidential Unit Citation. In this Episode, Andy shares his Fatherhood journey, he discusses his incredible Wingsuit Base Jumping experiences and how becoming a dad has changed what he will and will not do, he describes his discipline style as a father, he talks about the difficulties of being away from his kids during the coronavirus lockdown, he tells us about his popular podcast Cleared Hot and his plans for the future, he offers some great advice for new or about to be Dads and more!

Cleared Hot Podcast - https://www.andystumpf.com

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1648</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[402629f9-3752-419a-93f2-71b8606920c0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5807150520.mp3?updated=1659114450" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#338 Brandon Copeland</title>
      <link>https://anchor.fm/alec-lace/episodes/338-Brandon-Copeland-ed3f02</link>
      <description>Episode 338 Brandon Copeland is a First Class Father and NFL Linebacker. He teaches Financial Literacy at the University of Pennsylvania where he played his college football. He graduated from the Wharton School with a Bachelor of Science in economics and helps other NFL players as well as children learn about financial literacy. Brandon has played for the Baltimore Ravens, Tennessee Titans, Detroit Lions, New York Jets and recently signed a 1.1 Million Dollar deal with the New England Patriots. In this Episode, Brandon shares his Fatherhood journey, he discusses the importance of Financial Literacy, he describes ways to introduce financial advice to kids, he talks about how coronavirus has impacted his off season training, he details the values he hopes to instill in his son, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 22 Apr 2020 04:49:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ba7a2c30-0d09-11ed-a529-7f62b30d1f8e/image/360357-1587527683353-b3b347f2d6547.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 338 Brandon Copeland is a First Class Father and NFL Linebacker. He teaches Financial Literacy at the University of Pennsylvania where he played his college football. He graduated from the Wharton School with a Bachelor of Science in economics and helps other NFL players as well as children learn about financial literacy. Brandon has played for the Baltimore Ravens, Tennessee Titans, Detroit Lions, New York Jets and recently signed a 1.1 Million Dollar deal with the New England Patriots. In this Episode, Brandon shares his Fatherhood journey, he discusses the importance of Financial Literacy, he describes ways to introduce financial advice to kids, he talks about how coronavirus has impacted his off season training, he details the values he hopes to instill in his son, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 338 Brandon Copeland is a First Class Father and NFL Linebacker. He teaches Financial Literacy at the University of Pennsylvania where he played his college football. He graduated from the Wharton School with a Bachelor of Science in economics and helps other NFL players as well as children learn about financial literacy. Brandon has played for the Baltimore Ravens, Tennessee Titans, Detroit Lions, New York Jets and recently signed a 1.1 Million Dollar deal with the New England Patriots. In this Episode, Brandon shares his Fatherhood journey, he discusses the importance of Financial Literacy, he describes ways to introduce financial advice to kids, he talks about how coronavirus has impacted his off season training, he details the values he hopes to instill in his son, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 338 Brandon Copeland is a First Class Father and NFL Linebacker. He teaches Financial Literacy at the University of Pennsylvania where he played his college football. He graduated from the Wharton School with a Bachelor of Science in economics and helps other NFL players as well as children learn about financial literacy. Brandon has played for the Baltimore Ravens, Tennessee Titans, Detroit Lions, New York Jets and recently signed a 1.1 Million Dollar deal with the New England Patriots. In this Episode, Brandon shares his Fatherhood journey, he discusses the importance of Financial Literacy, he describes ways to introduce financial advice to kids, he talks about how coronavirus has impacted his off season training, he details the values he hopes to instill in his son, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[846470ea-2770-45d0-9f09-b5a6ad5fdc88]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6777820959.mp3?updated=1659114454" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#337 Audie Attar</title>
      <link>https://anchor.fm/alec-lace/episodes/337-Audie-Attar-ed21eo</link>
      <description>Episode 337 Audie Attar is a First Class Father, Founder and CEO of Paradigm Sports Management. He was born in Baghdad Iraq and immigrated to the United States at a young age. He has built Paradigm Sports Management into one of the premier names in the industry and represents powerhouse athletes such as Conor McGregor, Manny Pacquiao and many others. In this Episode, Audie shares his Fatherhood journey, he gives advice for aspiring entrepreneurs, he describes the changes in high performing fighters once they become dads, he discusses his discipline style as a father, he tells us his plans for the future of Paradigm Sports Management, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 21 Apr 2020 04:27:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bacee5cc-0d09-11ed-a529-47c23ed8bcc5/image/360357-1587442535114-d6c9008204a5b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 337 Audie Attar is a First Class Father, Founder and CEO of Paradigm Sports Management. He was born in Baghdad Iraq and immigrated to the United States at a young age. He has built Paradigm Sports Management into one of the premier names in the industry and represents powerhouse athletes such as Conor McGregor, Manny Pacquiao and many others. In this Episode, Audie shares his Fatherhood journey, he gives advice for aspiring entrepreneurs, he describes the changes in high performing fighters once they become dads, he discusses his discipline style as a father, he tells us his plans for the future of Paradigm Sports Management, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 337 Audie Attar is a First Class Father, Founder and CEO of Paradigm Sports Management. He was born in Baghdad Iraq and immigrated to the United States at a young age. He has built Paradigm Sports Management into one of the premier names in the industry and represents powerhouse athletes such as Conor McGregor, Manny Pacquiao and many others. In this Episode, Audie shares his Fatherhood journey, he gives advice for aspiring entrepreneurs, he describes the changes in high performing fighters once they become dads, he discusses his discipline style as a father, he tells us his plans for the future of Paradigm Sports Management, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 337 Audie Attar is a First Class Father, Founder and CEO of Paradigm Sports Management. He was born in Baghdad Iraq and immigrated to the United States at a young age. He has built Paradigm Sports Management into one of the premier names in the industry and represents powerhouse athletes such as Conor McGregor, Manny Pacquiao and many others. In this Episode, Audie shares his Fatherhood journey, he gives advice for aspiring entrepreneurs, he describes the changes in high performing fighters once they become dads, he discusses his discipline style as a father, he tells us his plans for the future of Paradigm Sports Management, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1602</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3f88f5be-af4d-4215-86c9-a8e936f831b9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6990501323.mp3?updated=1659114553" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#336 Tyler Hilton</title>
      <link>https://anchor.fm/alec-lace/episodes/336-Tyler-Hilton-ed0fhj</link>
      <description>Episode 336 Tyler Hilton is a First Class Father, actor, singer and songwriter. He starred in the hit TV series One Tree Hill and portrayed Elvis Presley in the 2005 Johnny Cash biopic Walk The Line. He is a talented musician with a very successful music career which includes a number of smash hit albums with his latest one being City On Fire. He is married to actress Megan Park and the talented couple recently welcomed their first child. In this Episode, Tyler shares his Fatherhood journey, he describes that first car ride home from the hospital, he discusses the positive aspects of being quarantined with his family, he gives advice for aspiring singers, he tells us what his bedtime routine looks like with his newborn, we discuss alcoholism and sobriety, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/
M


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 20 Apr 2020 04:35:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bb2c834e-0d09-11ed-a529-fb476c2cc876/image/360357-1587355277852-d842b777f4e11.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 336 Tyler Hilton is a First Class Father, actor, singer and songwriter. He starred in the hit TV series One Tree Hill and portrayed Elvis Presley in the 2005 Johnny Cash biopic Walk The Line. He is a talented musician with a very successful music career which includes a number of smash hit albums with his latest one being City On Fire. He is married to actress Megan Park and the talented couple recently welcomed their first child. In this Episode, Tyler shares his Fatherhood journey, he describes that first car ride home from the hospital, he discusses the positive aspects of being quarantined with his family, he gives advice for aspiring singers, he tells us what his bedtime routine looks like with his newborn, we discuss alcoholism and sobriety, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/
M


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 336 Tyler Hilton is a First Class Father, actor, singer and songwriter. He starred in the hit TV series One Tree Hill and portrayed Elvis Presley in the 2005 Johnny Cash biopic Walk The Line. He is a talented musician with a very successful music career which includes a number of smash hit albums with his latest one being City On Fire. He is married to actress Megan Park and the talented couple recently welcomed their first child. In this Episode, Tyler shares his Fatherhood journey, he describes that first car ride home from the hospital, he discusses the positive aspects of being quarantined with his family, he gives advice for aspiring singers, he tells us what his bedtime routine looks like with his newborn, we discuss alcoholism and sobriety, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/
M


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 336 Tyler Hilton is a First Class Father, actor, singer and songwriter. He starred in the hit TV series One Tree Hill and portrayed Elvis Presley in the 2005 Johnny Cash biopic Walk The Line. He is a talented musician with a very successful music career which includes a number of smash hit albums with his latest one being City On Fire. He is married to actress Megan Park and the talented couple recently welcomed their first child. In this Episode, Tyler shares his Fatherhood journey, he describes that first car ride home from the hospital, he discusses the positive aspects of being quarantined with his family, he gives advice for aspiring singers, he tells us what his bedtime routine looks like with his newborn, we discuss alcoholism and sobriety, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/
M


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1891</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[67cc29a5-0cf5-4f61-a94b-9da6748977a6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2643806651.mp3?updated=1659114560" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#335 Derick Dillard</title>
      <link>https://anchor.fm/alec-lace/episodes/335-Derick-Dillard-ecsndl</link>
      <description>Episode 335 Derick Dillard is a First Class Father and an accountant who is currently a law student at the University of Arkansas. He is married to Jill Duggar of TLC’s 19 Kids and Counting and together they have two children. In this Episode, Derick shares his Fatherhood journey, he details his mission work overseas and describes family life as a missionary in Central America, he discusses life under quarantine, he tells us what values he hopes to instill in his kids, he talks about the impact of his father dying and how it’s changed his perspective, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 17 Apr 2020 04:42:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bb81ec44-0d09-11ed-a529-87e74cdc2867/image/360357-1587095955887-a2f794703377d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 335 Derick Dillard is a First Class Father and an accountant who is currently a law student at the University of Arkansas. He is married to Jill Duggar of TLC’s 19 Kids and Counting and together they have two children. In this Episode, Derick shares his Fatherhood journey, he details his mission work overseas and describes family life as a missionary in Central America, he discusses life under quarantine, he tells us what values he hopes to instill in his kids, he talks about the impact of his father dying and how it’s changed his perspective, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 335 Derick Dillard is a First Class Father and an accountant who is currently a law student at the University of Arkansas. He is married to Jill Duggar of TLC’s 19 Kids and Counting and together they have two children. In this Episode, Derick shares his Fatherhood journey, he details his mission work overseas and describes family life as a missionary in Central America, he discusses life under quarantine, he tells us what values he hopes to instill in his kids, he talks about the impact of his father dying and how it’s changed his perspective, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 335 Derick Dillard is a First Class Father and an accountant who is currently a law student at the University of Arkansas. He is married to Jill Duggar of TLC’s 19 Kids and Counting and together they have two children. In this Episode, Derick shares his Fatherhood journey, he details his mission work overseas and describes family life as a missionary in Central America, he discusses life under quarantine, he tells us what values he hopes to instill in his kids, he talks about the impact of his father dying and how it’s changed his perspective, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1303</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e0aa1b8a-981c-4f97-91ed-080ab274e85c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7375663412.mp3?updated=1659114515" length="0" type="audio/mpeg"/>
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    <item>
      <title>#334 Leon “Rocky” Edwards</title>
      <link>https://anchor.fm/alec-lace/episodes/334-Leon-Rocky-Edwards-ecq1o9</link>
      <description>Episode 334 Leon “Rocky” Edwards is a First Class Father and #4 Ranked welterweight in the UFC. He was scheduled to fight for the #1 spot back in March but the fight was postponed because of the coronavirus lockdown. Leon was born in Jamaica and grew up in England where he fights out of Birmingham. He recorded the second fastest knockout in welterweight history and holds an 18-3 UFC record. In this Episode, Leon shares his Fatherhood journey, he discusses the disappointment of his upcoming fight being called off, he describes his humble beginnings and how he began his professional fighting career, he talks about his father’s death and how it has affected him as a dad, he gives helpful advice for parents of kids interested in a fighting career, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 15 Apr 2020 04:35:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bbe2fbd8-0d09-11ed-a529-1798e74141cb/image/360357-1586925152756-a907d7eee9b53.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 334 Leon “Rocky” Edwards is a First Class Father and #4 Ranked welterweight in the UFC. He was scheduled to fight for the #1 spot back in March but the fight was postponed because of the coronavirus lockdown. Leon was born in Jamaica and grew up in England where he fights out of Birmingham. He recorded the second fastest knockout in welterweight history and holds an 18-3 UFC record. In this Episode, Leon shares his Fatherhood journey, he discusses the disappointment of his upcoming fight being called off, he describes his humble beginnings and how he began his professional fighting career, he talks about his father’s death and how it has affected him as a dad, he gives helpful advice for parents of kids interested in a fighting career, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 334 Leon “Rocky” Edwards is a First Class Father and #4 Ranked welterweight in the UFC. He was scheduled to fight for the #1 spot back in March but the fight was postponed because of the coronavirus lockdown. Leon was born in Jamaica and grew up in England where he fights out of Birmingham. He recorded the second fastest knockout in welterweight history and holds an 18-3 UFC record. In this Episode, Leon shares his Fatherhood journey, he discusses the disappointment of his upcoming fight being called off, he describes his humble beginnings and how he began his professional fighting career, he talks about his father’s death and how it has affected him as a dad, he gives helpful advice for parents of kids interested in a fighting career, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 334 Leon “Rocky” Edwards is a First Class Father and #4 Ranked welterweight in the UFC. He was scheduled to fight for the #1 spot back in March but the fight was postponed because of the coronavirus lockdown. Leon was born in Jamaica and grew up in England where he fights out of Birmingham. He recorded the second fastest knockout in welterweight history and holds an 18-3 UFC record. In this Episode, Leon shares his Fatherhood journey, he discusses the disappointment of his upcoming fight being called off, he describes his humble beginnings and how he began his professional fighting career, he talks about his father’s death and how it has affected him as a dad, he gives helpful advice for parents of kids interested in a fighting career, he offers some great advice for new or about to be Dads and more!

Bespoke Post - https://www.bespokepost.com
Promo Code - Fatherhood20

Ladder - https://ladder.sport
Promo Code - BetterEveryDay

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1098</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>#333 Ryan Harris</title>
      <link>https://anchor.fm/alec-lace/episodes/333-Ryan-Harris-ecn89m</link>
      <description>Episode 333 Ryan Harris is a First Class Father, NFL Super Bowl Champion, Bestselling Author and Broadcaster. He played on the offensive line at the University of Notre Dame and was selected in the 3rd round of the 2007 NFL Draft by the Denver Broncos. Ryan went on to play for the Eagles, Texans, Chiefs and Steelers over his 10 year NFL career. Ryan became a Super Champion when he and the Broncos, quarterbacked by Peyton Manning, defeated the Panthers in Super Bowl 50. In this Episode, Ryan shares his Fatherhood journey, he discusses the importance of setting aside time to be yourself as a father and husband, he describes the trouble with pushing kids into sports too early and too often, he talks about the right age he believes kids should start playing tackle football, he tells us about his staycations with his family, the importance of men dating their spouses, he offers some great advice for new or about to be Dads and more!

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/

Canvas People (PromoCode - Fatherhood) - https://www.canvaspeople.com

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 13 Apr 2020 04:31:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bc375c5a-0d09-11ed-a529-ffd548e21b8f/image/360357-1586750385045-473bf519f0a52.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 333 Ryan Harris is a First Class Father, NFL Super Bowl Champion, Bestselling Author and Broadcaster. He played on the offensive line at the University of Notre Dame and was selected in the 3rd round of the 2007 NFL Draft by the Denver Broncos. Ryan went on to play for the Eagles, Texans, Chiefs and Steelers over his 10 year NFL career. Ryan became a Super Champion when he and the Broncos, quarterbacked by Peyton Manning, defeated the Panthers in Super Bowl 50. In this Episode, Ryan shares his Fatherhood journey, he discusses the importance of setting aside time to be yourself as a father and husband, he describes the trouble with pushing kids into sports too early and too often, he talks about the right age he believes kids should start playing tackle football, he tells us about his staycations with his family, the importance of men dating their spouses, he offers some great advice for new or about to be Dads and more!

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/

Canvas People (PromoCode - Fatherhood) - https://www.canvaspeople.com

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 333 Ryan Harris is a First Class Father, NFL Super Bowl Champion, Bestselling Author and Broadcaster. He played on the offensive line at the University of Notre Dame and was selected in the 3rd round of the 2007 NFL Draft by the Denver Broncos. Ryan went on to play for the Eagles, Texans, Chiefs and Steelers over his 10 year NFL career. Ryan became a Super Champion when he and the Broncos, quarterbacked by Peyton Manning, defeated the Panthers in Super Bowl 50. In this Episode, Ryan shares his Fatherhood journey, he discusses the importance of setting aside time to be yourself as a father and husband, he describes the trouble with pushing kids into sports too early and too often, he talks about the right age he believes kids should start playing tackle football, he tells us about his staycations with his family, the importance of men dating their spouses, he offers some great advice for new or about to be Dads and more!

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/

Canvas People (PromoCode - Fatherhood) - https://www.canvaspeople.com

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 333 Ryan Harris is a First Class Father, NFL Super Bowl Champion, Bestselling Author and Broadcaster. He played on the offensive line at the University of Notre Dame and was selected in the 3rd round of the 2007 NFL Draft by the Denver Broncos. Ryan went on to play for the Eagles, Texans, Chiefs and Steelers over his 10 year NFL career. Ryan became a Super Champion when he and the Broncos, quarterbacked by Peyton Manning, defeated the Panthers in Super Bowl 50. In this Episode, Ryan shares his Fatherhood journey, he discusses the importance of setting aside time to be yourself as a father and husband, he describes the trouble with pushing kids into sports too early and too often, he talks about the right age he believes kids should start playing tackle football, he tells us about his staycations with his family, the importance of men dating their spouses, he offers some great advice for new or about to be Dads and more!

Books by Dads featured on First Class Fatherhood - https://firstclassfatherhood.com/books-by-dads/

Canvas People (PromoCode - Fatherhood) - https://www.canvaspeople.com

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1845</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[daba4b91-c5ee-45e5-aec8-b9add2f011b6]]></guid>
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    <item>
      <title>#332 Dan Abrams</title>
      <link>https://anchor.fm/alec-lace/episodes/332-Dan-Abrams-ecjfng</link>
      <description>Episode 332 Dan Abrams is a First Class Father and Chief Legal Correspondent for ABC News. He is the host of Live PD and Court Cam on A&amp;E. Dan also hosts The Dan Abrams Show on Satellite Radio, he owns his own media company and he is a NYT Bestselling Author. His latest book is John Adams Under Fire: The Founding Father's Fight for Justice in the Boston Massacre Murder Trial. In this Episode, Dan shares his Fatherhood journey which began at age 46, he talks about his latest book, he describes quarantine life with his son and how it has affected his multiple jobs, he give some awesome advice for parents with kids interested in a career in law, he he offers some great advice for new or about to be Dads and more!

John Adams Under Fire - https://www.danabramsbooks.com

Canvas People (PromoCode - Fatherhood) - https://www.canvaspeople.com

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 10 Apr 2020 04:39:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bc8d2c70-0d09-11ed-a529-7734508a3a8c/image/360357-1586493465718-9d1568230f051.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 332 Dan Abrams is a First Class Father and Chief Legal Correspondent for ABC News. He is the host of Live PD and Court Cam on A&amp;E. Dan also hosts The Dan Abrams Show on Satellite Radio, he owns his own media company and he is a NYT Bestselling Author. His latest book is John Adams Under Fire: The Founding Father's Fight for Justice in the Boston Massacre Murder Trial. In this Episode, Dan shares his Fatherhood journey which began at age 46, he talks about his latest book, he describes quarantine life with his son and how it has affected his multiple jobs, he give some awesome advice for parents with kids interested in a career in law, he he offers some great advice for new or about to be Dads and more!

John Adams Under Fire - https://www.danabramsbooks.com

Canvas People (PromoCode - Fatherhood) - https://www.canvaspeople.com

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 332 Dan Abrams is a First Class Father and Chief Legal Correspondent for ABC News. He is the host of Live PD and Court Cam on A&amp;E. Dan also hosts The Dan Abrams Show on Satellite Radio, he owns his own media company and he is a NYT Bestselling Author. His latest book is John Adams Under Fire: The Founding Father's Fight for Justice in the Boston Massacre Murder Trial. In this Episode, Dan shares his Fatherhood journey which began at age 46, he talks about his latest book, he describes quarantine life with his son and how it has affected his multiple jobs, he give some awesome advice for parents with kids interested in a career in law, he he offers some great advice for new or about to be Dads and more!

John Adams Under Fire - https://www.danabramsbooks.com

Canvas People (PromoCode - Fatherhood) - https://www.canvaspeople.com

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 332 Dan Abrams is a First Class Father and Chief Legal Correspondent for ABC News. He is the host of Live PD and Court Cam on A&amp;E. Dan also hosts The Dan Abrams Show on Satellite Radio, he owns his own media company and he is a NYT Bestselling Author. His latest book is John Adams Under Fire: The Founding Father's Fight for Justice in the Boston Massacre Murder Trial. In this Episode, Dan shares his Fatherhood journey which began at age 46, he talks about his latest book, he describes quarantine life with his son and how it has affected his multiple jobs, he give some awesome advice for parents with kids interested in a career in law, he he offers some great advice for new or about to be Dads and more!

John Adams Under Fire - https://www.danabramsbooks.com

Canvas People (PromoCode - Fatherhood) - https://www.canvaspeople.com

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1527</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0a7ae598-a257-4130-9589-c434a44fcdc8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6495285932.mp3?updated=1659114534" length="0" type="audio/mpeg"/>
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    <item>
      <title>#331 Spencer Matthews</title>
      <link>https://anchor.fm/alec-lace/episodes/331-Spencer-Matthews-ech2ej</link>
      <description>Episode 331 Spencer Matthews is a First Class Father and Entrepreneur. He was the Bachelor on Season 5 of Britain’s version the popular reality TV series. He was also a finalist on Celebrity Masterchef, he was the winner of The Jump and was featured on the reality show Made In Chelsea. In 2019 he launched luxury diamond jewellery business Eden Rocks and the Clean Liquor Company which features popular cocktails with far less alcohol content. In this Episode, Spencer shares his Fatherhood journey, he tells us how he and his wife, who is expecting their second child, are handling the coronavirus quarantine, he discusses his reality TV Career, he describes his passion as an entrepreneur and why he started the Clean Liquor Company, he talks about how his perspective has changed since becoming a father, he offers some great advice for new or about to be Dads and more!

Clean Liquor Company - https://cleanliquor.com

Canvas People (PromoCode - Fatherhood) - https://www.canvaspeople.com

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 08 Apr 2020 04:31:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bce2fcb8-0d09-11ed-a529-ab5d68c4eefa/image/360357-1586319222159-1518be600ad99.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 331 Spencer Matthews is a First Class Father and Entrepreneur. He was the Bachelor on Season 5 of Britain’s version the popular reality TV series. He was also a finalist on Celebrity Masterchef, he was the winner of The Jump and was featured on the reality show Made In Chelsea. In 2019 he launched luxury diamond jewellery business Eden Rocks and the Clean Liquor Company which features popular cocktails with far less alcohol content. In this Episode, Spencer shares his Fatherhood journey, he tells us how he and his wife, who is expecting their second child, are handling the coronavirus quarantine, he discusses his reality TV Career, he describes his passion as an entrepreneur and why he started the Clean Liquor Company, he talks about how his perspective has changed since becoming a father, he offers some great advice for new or about to be Dads and more!

Clean Liquor Company - https://cleanliquor.com

Canvas People (PromoCode - Fatherhood) - https://www.canvaspeople.com

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 331 Spencer Matthews is a First Class Father and Entrepreneur. He was the Bachelor on Season 5 of Britain’s version the popular reality TV series. He was also a finalist on Celebrity Masterchef, he was the winner of The Jump and was featured on the reality show Made In Chelsea. In 2019 he launched luxury diamond jewellery business Eden Rocks and the Clean Liquor Company which features popular cocktails with far less alcohol content. In this Episode, Spencer shares his Fatherhood journey, he tells us how he and his wife, who is expecting their second child, are handling the coronavirus quarantine, he discusses his reality TV Career, he describes his passion as an entrepreneur and why he started the Clean Liquor Company, he talks about how his perspective has changed since becoming a father, he offers some great advice for new or about to be Dads and more!

Clean Liquor Company - https://cleanliquor.com

Canvas People (PromoCode - Fatherhood) - https://www.canvaspeople.com

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 331 Spencer Matthews is a First Class Father and Entrepreneur. He was the Bachelor on Season 5 of Britain’s version the popular reality TV series. He was also a finalist on Celebrity Masterchef, he was the winner of The Jump and was featured on the reality show Made In Chelsea. In 2019 he launched luxury diamond jewellery business Eden Rocks and the Clean Liquor Company which features popular cocktails with far less alcohol content. In this Episode, Spencer shares his Fatherhood journey, he tells us how he and his wife, who is expecting their second child, are handling the coronavirus quarantine, he discusses his reality TV Career, he describes his passion as an entrepreneur and why he started the Clean Liquor Company, he talks about how his perspective has changed since becoming a father, he offers some great advice for new or about to be Dads and more!

Clean Liquor Company - https://cleanliquor.com

Canvas People (PromoCode - Fatherhood) - https://www.canvaspeople.com

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1935</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cf188910-e963-4296-9f09-5383dbf1e2b8]]></guid>
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    </item>
    <item>
      <title>#330 Frostee Rucker</title>
      <link>https://anchor.fm/alec-lace/episodes/330-Frostee-Rucker-ecf6pe</link>
      <description>Episode 330 Frostee Rucker is a First Class Father and Retired Professional Football player. He played college football for USC where he won two National Championships and competed in three. He was drafted by the Cincinnati Bengals as a defensive lineman and played for the Browns, Raiders and Cardinals over the course of his 13 year NFL career. In this Episode, Frostee shares his Fatherhood journey, he discusses life after pro football, he describes his bedtime routine with his son, he talks about the values he hopes to instill in his child, he gives his opinion on young kids playing tackle football, he tells us about his new Flag Football League he’s launching, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 07 Apr 2020 04:32:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bd3763e8-0d09-11ed-a529-a3dcda583bfb/image/360357-1586232219652-9880311b6eb96.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 330 Frostee Rucker is a First Class Father and Retired Professional Football player. He played college football for USC where he won two National Championships and competed in three. He was drafted by the Cincinnati Bengals as a defensive lineman and played for the Browns, Raiders and Cardinals over the course of his 13 year NFL career. In this Episode, Frostee shares his Fatherhood journey, he discusses life after pro football, he describes his bedtime routine with his son, he talks about the values he hopes to instill in his child, he gives his opinion on young kids playing tackle football, he tells us about his new Flag Football League he’s launching, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 330 Frostee Rucker is a First Class Father and Retired Professional Football player. He played college football for USC where he won two National Championships and competed in three. He was drafted by the Cincinnati Bengals as a defensive lineman and played for the Browns, Raiders and Cardinals over the course of his 13 year NFL career. In this Episode, Frostee shares his Fatherhood journey, he discusses life after pro football, he describes his bedtime routine with his son, he talks about the values he hopes to instill in his child, he gives his opinion on young kids playing tackle football, he tells us about his new Flag Football League he’s launching, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 330 Frostee Rucker is a First Class Father and Retired Professional Football player. He played college football for USC where he won two National Championships and competed in three. He was drafted by the Cincinnati Bengals as a defensive lineman and played for the Browns, Raiders and Cardinals over the course of his 13 year NFL career. In this Episode, Frostee shares his Fatherhood journey, he discusses life after pro football, he describes his bedtime routine with his son, he talks about the values he hopes to instill in his child, he gives his opinion on young kids playing tackle football, he tells us about his new Flag Football League he’s launching, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1231</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2754b7a4-05a0-472e-bd94-0a8b5015aa1a]]></guid>
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    </item>
    <item>
      <title>#329 David Burtka</title>
      <link>https://anchor.fm/alec-lace/episodes/329-David-Burtka-ece1g0</link>
      <description>Episode 329 David Burtka is a First Class Father, actor, author and chef. David performed on Broadway as Tulsa in the 2003 revival of Gypsy. He played Scooter in How I Met Your Mother before eventually leaving his acting career to pursue a passion of becoming a professional chef. He is married to Tony Award Winning actor Neil Patrick Harris and together they have two children. In this Episode, David shares his Fatherhood journey, he discusses the surrogacy process he and his husband used to become parents and whether or not they will be having more kids, he describes the meals he cooks for his children, he talks about why he made the move from acting to chef, he explains how his family is handling the coronavirus pandemic, he talks about his discipline style as a dad, he gives advice for parents with kids who have come out as gay, he offers some great advice for new or about to be Dads and more!

Life Is a Party: Deliciously Doable Recipes to Make Every Day a Celebration - https://www.amazon.com/Life-Party-Deliciously-Recipes-Celebration/dp/153872989X

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 06 Apr 2020 04:24:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bd963b52-0d09-11ed-a529-5b2025bcdf54/image/360357-1586147033219-f3861cfb38455.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 329 David Burtka is a First Class Father, actor, author and chef. David performed on Broadway as Tulsa in the 2003 revival of Gypsy. He played Scooter in How I Met Your Mother before eventually leaving his acting career to pursue a passion of becoming a professional chef. He is married to Tony Award Winning actor Neil Patrick Harris and together they have two children. In this Episode, David shares his Fatherhood journey, he discusses the surrogacy process he and his husband used to become parents and whether or not they will be having more kids, he describes the meals he cooks for his children, he talks about why he made the move from acting to chef, he explains how his family is handling the coronavirus pandemic, he talks about his discipline style as a dad, he gives advice for parents with kids who have come out as gay, he offers some great advice for new or about to be Dads and more!

Life Is a Party: Deliciously Doable Recipes to Make Every Day a Celebration - https://www.amazon.com/Life-Party-Deliciously-Recipes-Celebration/dp/153872989X

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 329 David Burtka is a First Class Father, actor, author and chef. David performed on Broadway as Tulsa in the 2003 revival of Gypsy. He played Scooter in How I Met Your Mother before eventually leaving his acting career to pursue a passion of becoming a professional chef. He is married to Tony Award Winning actor Neil Patrick Harris and together they have two children. In this Episode, David shares his Fatherhood journey, he discusses the surrogacy process he and his husband used to become parents and whether or not they will be having more kids, he describes the meals he cooks for his children, he talks about why he made the move from acting to chef, he explains how his family is handling the coronavirus pandemic, he talks about his discipline style as a dad, he gives advice for parents with kids who have come out as gay, he offers some great advice for new or about to be Dads and more!

Life Is a Party: Deliciously Doable Recipes to Make Every Day a Celebration - https://www.amazon.com/Life-Party-Deliciously-Recipes-Celebration/dp/153872989X

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 329 David Burtka is a First Class Father, actor, author and chef. David performed on Broadway as Tulsa in the 2003 revival of Gypsy. He played Scooter in How I Met Your Mother before eventually leaving his acting career to pursue a passion of becoming a professional chef. He is married to Tony Award Winning actor Neil Patrick Harris and together they have two children. In this Episode, David shares his Fatherhood journey, he discusses the surrogacy process he and his husband used to become parents and whether or not they will be having more kids, he describes the meals he cooks for his children, he talks about why he made the move from acting to chef, he explains how his family is handling the coronavirus pandemic, he talks about his discipline style as a dad, he gives advice for parents with kids who have come out as gay, he offers some great advice for new or about to be Dads and more!

Life Is a Party: Deliciously Doable Recipes to Make Every Day a Celebration - https://www.amazon.com/Life-Party-Deliciously-Recipes-Celebration/dp/153872989X

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1954</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3433eb63-e8ca-4237-a563-6f7bedd78045]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5379421285.mp3?updated=1659114561" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#328 Joost Janssen</title>
      <link>https://anchor.fm/alec-lace/episodes/328-Joost-Janssen-ecage4</link>
      <description>Episode 328 Joost Janssen is a First Class Father, actor, stuntman and former Navy SEAL. Joost enlisted in the Navy at 22 years old after his wife was tragically killed in an automobile accident. He served more than 12 years as a Frogman before leaving the military. Joost then worked for the CIA for over five years and has made deployments to Iraq, Afghanistan, Yemen and many others. He is currently a Hollywood actor and stuntman who has worked on films such as Iron Man, Transformers, American Assassin and more. In this Episode, Joost shares his Fatherhood journey, he discusses his transition from the Teams to the CIA to Hollywood, he describes his kids reaction to his acting career, he talks about how he disciplines his two boys, how he is preparing his kids to handle finances, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 03 Apr 2020 04:24:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/be015ea0-0d09-11ed-a529-5bb890518394/image/360357-1585886158739-db460f95fad77.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 328 Joost Janssen is a First Class Father, actor, stuntman and former Navy SEAL. Joost enlisted in the Navy at 22 years old after his wife was tragically killed in an automobile accident. He served more than 12 years as a Frogman before leaving the military. Joost then worked for the CIA for over five years and has made deployments to Iraq, Afghanistan, Yemen and many others. He is currently a Hollywood actor and stuntman who has worked on films such as Iron Man, Transformers, American Assassin and more. In this Episode, Joost shares his Fatherhood journey, he discusses his transition from the Teams to the CIA to Hollywood, he describes his kids reaction to his acting career, he talks about how he disciplines his two boys, how he is preparing his kids to handle finances, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 328 Joost Janssen is a First Class Father, actor, stuntman and former Navy SEAL. Joost enlisted in the Navy at 22 years old after his wife was tragically killed in an automobile accident. He served more than 12 years as a Frogman before leaving the military. Joost then worked for the CIA for over five years and has made deployments to Iraq, Afghanistan, Yemen and many others. He is currently a Hollywood actor and stuntman who has worked on films such as Iron Man, Transformers, American Assassin and more. In this Episode, Joost shares his Fatherhood journey, he discusses his transition from the Teams to the CIA to Hollywood, he describes his kids reaction to his acting career, he talks about how he disciplines his two boys, how he is preparing his kids to handle finances, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 328 Joost Janssen is a First Class Father, actor, stuntman and former Navy SEAL. Joost enlisted in the Navy at 22 years old after his wife was tragically killed in an automobile accident. He served more than 12 years as a Frogman before leaving the military. Joost then worked for the CIA for over five years and has made deployments to Iraq, Afghanistan, Yemen and many others. He is currently a Hollywood actor and stuntman who has worked on films such as Iron Man, Transformers, American Assassin and more. In this Episode, Joost shares his Fatherhood journey, he discusses his transition from the Teams to the CIA to Hollywood, he describes his kids reaction to his acting career, he talks about how he disciplines his two boys, how he is preparing his kids to handle finances, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1583</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[21d4a683-7f0d-4276-87cd-ca1c96ac6401]]></guid>
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    </item>
    <item>
      <title>#327 Kevin Manno</title>
      <link>https://anchor.fm/alec-lace/episodes/327-Kevin-Manno-ec905r</link>
      <description>Episode 327 Kevin Manno is a First Class Father, TV and Radio host. He is currently the co-host of a syndicated radio show, Valentine In The Morning, on 104.3fm out of Los Angeles. He is the former host of MTV’s The Seven. Kevin’s wife, Ali Fedotowsky, is a former contestant on ABC’s The Bachelor and eventually starred as The Bachelorette in Season 6 of the popular dating reality show. Kevin and Ali have two children. In this Episode, Kevin shares his Fatherhood journey, he discusses the benefits of doing morning radio while being a dad, he gives advice for parents with kids interested in a radio career, he tells us whether or not he’s watched the reality shows featuring his wife, he talks about the values he hopes to instill in his kids, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 02 Apr 2020 04:35:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/be55dcaa-0d09-11ed-a529-13d719a8abb6/image/360357-1585802048145-1c74253b3a78f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 327 Kevin Manno is a First Class Father, TV and Radio host. He is currently the co-host of a syndicated radio show, Valentine In The Morning, on 104.3fm out of Los Angeles. He is the former host of MTV’s The Seven. Kevin’s wife, Ali Fedotowsky, is a former contestant on ABC’s The Bachelor and eventually starred as The Bachelorette in Season 6 of the popular dating reality show. Kevin and Ali have two children. In this Episode, Kevin shares his Fatherhood journey, he discusses the benefits of doing morning radio while being a dad, he gives advice for parents with kids interested in a radio career, he tells us whether or not he’s watched the reality shows featuring his wife, he talks about the values he hopes to instill in his kids, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 327 Kevin Manno is a First Class Father, TV and Radio host. He is currently the co-host of a syndicated radio show, Valentine In The Morning, on 104.3fm out of Los Angeles. He is the former host of MTV’s The Seven. Kevin’s wife, Ali Fedotowsky, is a former contestant on ABC’s The Bachelor and eventually starred as The Bachelorette in Season 6 of the popular dating reality show. Kevin and Ali have two children. In this Episode, Kevin shares his Fatherhood journey, he discusses the benefits of doing morning radio while being a dad, he gives advice for parents with kids interested in a radio career, he tells us whether or not he’s watched the reality shows featuring his wife, he talks about the values he hopes to instill in his kids, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 327 Kevin Manno is a First Class Father, TV and Radio host. He is currently the co-host of a syndicated radio show, Valentine In The Morning, on 104.3fm out of Los Angeles. He is the former host of MTV’s The Seven. Kevin’s wife, Ali Fedotowsky, is a former contestant on ABC’s The Bachelor and eventually starred as The Bachelorette in Season 6 of the popular dating reality show. Kevin and Ali have two children. In this Episode, Kevin shares his Fatherhood journey, he discusses the benefits of doing morning radio while being a dad, he gives advice for parents with kids interested in a radio career, he tells us whether or not he’s watched the reality shows featuring his wife, he talks about the values he hopes to instill in his kids, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1334</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[529bb9a7-5838-4429-95fe-4fa405b7f07d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3839926446.mp3?updated=1659114526" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#326 Drew Bledsoe</title>
      <link>https://anchor.fm/alec-lace/episodes/326-Drew-Bledsoe-ec7gg9</link>
      <description>Episode 326 Drew Bledsoe is a First Class Father, former NFL Quarterback and Founder of the Doubleback Winery. Drew was selected first overall in the 1993 NFL Draft by the New England Patriots and led the team to Super Bowl XXXI. He is a four time Pro Bowler and is in the Patriots Hall of Fame. After suffering a life threatening injury on the field, his backup quarterback, Tom Brady took over the position. Drew went on to play for the Buffalo Bills and Dallas Cowboys before retiring. He is now the owner of the highly successful Doubleback Winery. In this Episode, Drew shares his Fatherhood journey, he talks about the joy of having his college kids home during the coronavirus quarantine, he discusses his family’s reaction to his near fatal football injury, he gives his opinion on young kids playing tackle football, he describes his transition into the world of wine, he talks about his discipline style as a father, he offers some great advice for new or about to be Dads and more!

Doubleback Winery - https://doubleback.com/m/

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 01 Apr 2020 04:24:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/beb1bc14-0d09-11ed-a529-77a7715a789c/image/360357-1585713245824-068078efc59a8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 326 Drew Bledsoe is a First Class Father, former NFL Quarterback and Founder of the Doubleback Winery. Drew was selected first overall in the 1993 NFL Draft by the New England Patriots and led the team to Super Bowl XXXI. He is a four time Pro Bowler and is in the Patriots Hall of Fame. After suffering a life threatening injury on the field, his backup quarterback, Tom Brady took over the position. Drew went on to play for the Buffalo Bills and Dallas Cowboys before retiring. He is now the owner of the highly successful Doubleback Winery. In this Episode, Drew shares his Fatherhood journey, he talks about the joy of having his college kids home during the coronavirus quarantine, he discusses his family’s reaction to his near fatal football injury, he gives his opinion on young kids playing tackle football, he describes his transition into the world of wine, he talks about his discipline style as a father, he offers some great advice for new or about to be Dads and more!

Doubleback Winery - https://doubleback.com/m/

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 326 Drew Bledsoe is a First Class Father, former NFL Quarterback and Founder of the Doubleback Winery. Drew was selected first overall in the 1993 NFL Draft by the New England Patriots and led the team to Super Bowl XXXI. He is a four time Pro Bowler and is in the Patriots Hall of Fame. After suffering a life threatening injury on the field, his backup quarterback, Tom Brady took over the position. Drew went on to play for the Buffalo Bills and Dallas Cowboys before retiring. He is now the owner of the highly successful Doubleback Winery. In this Episode, Drew shares his Fatherhood journey, he talks about the joy of having his college kids home during the coronavirus quarantine, he discusses his family’s reaction to his near fatal football injury, he gives his opinion on young kids playing tackle football, he describes his transition into the world of wine, he talks about his discipline style as a father, he offers some great advice for new or about to be Dads and more!

Doubleback Winery - https://doubleback.com/m/

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 326 Drew Bledsoe is a First Class Father, former NFL Quarterback and Founder of the Doubleback Winery. Drew was selected first overall in the 1993 NFL Draft by the New England Patriots and led the team to Super Bowl XXXI. He is a four time Pro Bowler and is in the Patriots Hall of Fame. After suffering a life threatening injury on the field, his backup quarterback, Tom Brady took over the position. Drew went on to play for the Buffalo Bills and Dallas Cowboys before retiring. He is now the owner of the highly successful Doubleback Winery. In this Episode, Drew shares his Fatherhood journey, he talks about the joy of having his college kids home during the coronavirus quarantine, he discusses his family’s reaction to his near fatal football injury, he gives his opinion on young kids playing tackle football, he describes his transition into the world of wine, he talks about his discipline style as a father, he offers some great advice for new or about to be Dads and more!

Doubleback Winery - https://doubleback.com/m/

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1899</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ffd55ffb-aeac-4379-979b-e4d7b8fde129]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4284353125.mp3?updated=1659114550" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#325 Sergei Urban</title>
      <link>https://anchor.fm/alec-lace/episodes/325-Sergei-Urban-ec5o85</link>
      <description>Episode 325 Sergei Urban is a First Class Father and creator of The Dad Lab. He has more than 3 million fans across Social Media where he performs incredible science experiments with his two children. Sergei presents his experiments with easy to follow instructions and doesn’t use any sophisticated equipment, just ordinary things around the house. His YouTube channel has nearly one million subscribers and he also has written a best selling The Dad Lab book. In this Episode, Sergei shares his Fatherhood journey, he discusses the origin of The Dad Lab, he talks about how he comes up with his scientific experiments, he describes the changes that have come with his fame, he talks about some fun experiments every dad can do with their kids, he offers some great advice for new or about to be Dads and more!

The Dad Lab Instagram - https://instagram.com/thedadlab?igshid=17dm60y0a0z4g

The Dad Lab YouTube - https://www.youtube.com/channel/UCc_-hy0u9-oKlNdMKHBudcQ

The Dad Lab book - https://www.amazon.com/TheDadLab-Quick-Easy-Activities-Home/dp/1788700597

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 31 Mar 2020 04:20:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf1ec41c-0d09-11ed-a529-ebd5728df4bf/image/360357-1585622936211-4d9b1f5d626ec.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 325 Sergei Urban is a First Class Father and creator of The Dad Lab. He has more than 3 million fans across Social Media where he performs incredible science experiments with his two children. Sergei presents his experiments with easy to follow instructions and doesn’t use any sophisticated equipment, just ordinary things around the house. His YouTube channel has nearly one million subscribers and he also has written a best selling The Dad Lab book. In this Episode, Sergei shares his Fatherhood journey, he discusses the origin of The Dad Lab, he talks about how he comes up with his scientific experiments, he describes the changes that have come with his fame, he talks about some fun experiments every dad can do with their kids, he offers some great advice for new or about to be Dads and more!

The Dad Lab Instagram - https://instagram.com/thedadlab?igshid=17dm60y0a0z4g

The Dad Lab YouTube - https://www.youtube.com/channel/UCc_-hy0u9-oKlNdMKHBudcQ

The Dad Lab book - https://www.amazon.com/TheDadLab-Quick-Easy-Activities-Home/dp/1788700597

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 325 Sergei Urban is a First Class Father and creator of The Dad Lab. He has more than 3 million fans across Social Media where he performs incredible science experiments with his two children. Sergei presents his experiments with easy to follow instructions and doesn’t use any sophisticated equipment, just ordinary things around the house. His YouTube channel has nearly one million subscribers and he also has written a best selling The Dad Lab book. In this Episode, Sergei shares his Fatherhood journey, he discusses the origin of The Dad Lab, he talks about how he comes up with his scientific experiments, he describes the changes that have come with his fame, he talks about some fun experiments every dad can do with their kids, he offers some great advice for new or about to be Dads and more!

The Dad Lab Instagram - https://instagram.com/thedadlab?igshid=17dm60y0a0z4g

The Dad Lab YouTube - https://www.youtube.com/channel/UCc_-hy0u9-oKlNdMKHBudcQ

The Dad Lab book - https://www.amazon.com/TheDadLab-Quick-Easy-Activities-Home/dp/1788700597

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 325 Sergei Urban is a First Class Father and creator of The Dad Lab. He has more than 3 million fans across Social Media where he performs incredible science experiments with his two children. Sergei presents his experiments with easy to follow instructions and doesn’t use any sophisticated equipment, just ordinary things around the house. His YouTube channel has nearly one million subscribers and he also has written a best selling The Dad Lab book. In this Episode, Sergei shares his Fatherhood journey, he discusses the origin of The Dad Lab, he talks about how he comes up with his scientific experiments, he describes the changes that have come with his fame, he talks about some fun experiments every dad can do with their kids, he offers some great advice for new or about to be Dads and more!

The Dad Lab Instagram - https://instagram.com/thedadlab?igshid=17dm60y0a0z4g

The Dad Lab YouTube - https://www.youtube.com/channel/UCc_-hy0u9-oKlNdMKHBudcQ

The Dad Lab book - https://www.amazon.com/TheDadLab-Quick-Easy-Activities-Home/dp/1788700597

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1432</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4f2e9370-1e11-47b9-9de1-c7243c61215e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9430409698.mp3?updated=1659114532" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#324 Andrew East</title>
      <link>https://anchor.fm/alec-lace/episodes/324-Andrew-East-ec46ga</link>
      <description>Episode 324 Andrew East is a First Class Father, NFL long snapper, YouTuber and Vlogger. Andrew played his college football at Vanderbilt and played for several NFL Teams including the Washington Redskins. His wife, Shawn Johnson East, is an Olympic gold medalist who crushed the women’s gymnastics competition in Beijing back in 2008. Andrew and Shawn are now extremely popular Vloggers who are sharing their experience as first time parents with the world. In this Episode, Andrew shares his Fatherhood journey, he discusses the unfortunate miscarriage he and his wife endured, he discribes the joy and perspective shift since becoming a dad, he tells us the reason why he and his wife decided to share their journey with the world on Social Media, he talks about their plans for the future, he drops a hint about the timeline of a possible baby number two, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 30 Mar 2020 04:15:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf70fe26-0d09-11ed-a529-8b8cbe9ef564/image/360357-1585540746318-5a45df2a2ba9f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 324 Andrew East is a First Class Father, NFL long snapper, YouTuber and Vlogger. Andrew played his college football at Vanderbilt and played for several NFL Teams including the Washington Redskins. His wife, Shawn Johnson East, is an Olympic gold medalist who crushed the women’s gymnastics competition in Beijing back in 2008. Andrew and Shawn are now extremely popular Vloggers who are sharing their experience as first time parents with the world. In this Episode, Andrew shares his Fatherhood journey, he discusses the unfortunate miscarriage he and his wife endured, he discribes the joy and perspective shift since becoming a dad, he tells us the reason why he and his wife decided to share their journey with the world on Social Media, he talks about their plans for the future, he drops a hint about the timeline of a possible baby number two, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 324 Andrew East is a First Class Father, NFL long snapper, YouTuber and Vlogger. Andrew played his college football at Vanderbilt and played for several NFL Teams including the Washington Redskins. His wife, Shawn Johnson East, is an Olympic gold medalist who crushed the women’s gymnastics competition in Beijing back in 2008. Andrew and Shawn are now extremely popular Vloggers who are sharing their experience as first time parents with the world. In this Episode, Andrew shares his Fatherhood journey, he discusses the unfortunate miscarriage he and his wife endured, he discribes the joy and perspective shift since becoming a dad, he tells us the reason why he and his wife decided to share their journey with the world on Social Media, he talks about their plans for the future, he drops a hint about the timeline of a possible baby number two, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 324 Andrew East is a First Class Father, NFL long snapper, YouTuber and Vlogger. Andrew played his college football at Vanderbilt and played for several NFL Teams including the Washington Redskins. His wife, Shawn Johnson East, is an Olympic gold medalist who crushed the women’s gymnastics competition in Beijing back in 2008. Andrew and Shawn are now extremely popular Vloggers who are sharing their experience as first time parents with the world. In this Episode, Andrew shares his Fatherhood journey, he discusses the unfortunate miscarriage he and his wife endured, he discribes the joy and perspective shift since becoming a dad, he tells us the reason why he and his wife decided to share their journey with the world on Social Media, he talks about their plans for the future, he drops a hint about the timeline of a possible baby number two, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1591</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a5826a28-46e3-4833-a486-0f1e8b6b7f92]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3674626759.mp3?updated=1659114546" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#323 Teddy Atlas</title>
      <link>https://anchor.fm/alec-lace/episodes/323-Teddy-Atlas-ec00cc</link>
      <description>Episode 323 Teddy Atlas is a First Class Father, a legendary Boxing Trainer and ESPN Boxing Commentator. Teddy trained as an amateur boxer with Hall of Fame trainer Cus D'Amato and eventually worked as his assistant. He has trained many fighters over the years including Mike Tyson, Michael Moorer, Barry McGuigan, Timothy Bradley and so many others. Teddy has been a long time Boxing commentator for ESPN as well as the Boxing Commentator for NBC’s Olympics coverage in Sydney (2000), Athens (2004), Beijing (2008), London (2012) and Rio de Janeiro (2016). In this Episode, Teddy shares his Fatherhood journey, he discusses the Fatherless Crisis and how boxing helps kids with no father figure in their life, he makes the case for a comparison between training fighters and parenting children, he talks about the Dr. Theodore Atlas Foundation named after his father and how the foundation helps the inner city youth, he describes his experience of becoming a grandfather, he makes a comparison of the marketing between the UFC and Boxing, he offers some great advice for new or about to be Dads and more! 

The Dr. Atlas Foundation website is 
http://dratlasfoundation.com

The podcast is THE FIGHT with Teddy Atlas and can be found on all podcast platforms along with YouTube 
https://m.youtube.com/thefightwithteddyatlas

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 27 Mar 2020 17:35:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bfc87430-0d09-11ed-a529-6b5c81d9d418/image/360357-1585282763470-ce66c6d510ea3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 323 Teddy Atlas is a First Class Father, a legendary Boxing Trainer and ESPN Boxing Commentator. Teddy trained as an amateur boxer with Hall of Fame trainer Cus D'Amato and eventually worked as his assistant. He has trained many fighters over the years including Mike Tyson, Michael Moorer, Barry McGuigan, Timothy Bradley and so many others. Teddy has been a long time Boxing commentator for ESPN as well as the Boxing Commentator for NBC’s Olympics coverage in Sydney (2000), Athens (2004), Beijing (2008), London (2012) and Rio de Janeiro (2016). In this Episode, Teddy shares his Fatherhood journey, he discusses the Fatherless Crisis and how boxing helps kids with no father figure in their life, he makes the case for a comparison between training fighters and parenting children, he talks about the Dr. Theodore Atlas Foundation named after his father and how the foundation helps the inner city youth, he describes his experience of becoming a grandfather, he makes a comparison of the marketing between the UFC and Boxing, he offers some great advice for new or about to be Dads and more! 

The Dr. Atlas Foundation website is 
http://dratlasfoundation.com

The podcast is THE FIGHT with Teddy Atlas and can be found on all podcast platforms along with YouTube 
https://m.youtube.com/thefightwithteddyatlas

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 323 Teddy Atlas is a First Class Father, a legendary Boxing Trainer and ESPN Boxing Commentator. Teddy trained as an amateur boxer with Hall of Fame trainer Cus D'Amato and eventually worked as his assistant. He has trained many fighters over the years including Mike Tyson, Michael Moorer, Barry McGuigan, Timothy Bradley and so many others. Teddy has been a long time Boxing commentator for ESPN as well as the Boxing Commentator for NBC’s Olympics coverage in Sydney (2000), Athens (2004), Beijing (2008), London (2012) and Rio de Janeiro (2016). In this Episode, Teddy shares his Fatherhood journey, he discusses the Fatherless Crisis and how boxing helps kids with no father figure in their life, he makes the case for a comparison between training fighters and parenting children, he talks about the Dr. Theodore Atlas Foundation named after his father and how the foundation helps the inner city youth, he describes his experience of becoming a grandfather, he makes a comparison of the marketing between the UFC and Boxing, he offers some great advice for new or about to be Dads and more! 

The Dr. Atlas Foundation website is 
http://dratlasfoundation.com

The podcast is THE FIGHT with Teddy Atlas and can be found on all podcast platforms along with YouTube 
https://m.youtube.com/thefightwithteddyatlas

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 323 Teddy Atlas is a First Class Father, a legendary Boxing Trainer and ESPN Boxing Commentator. Teddy trained as an amateur boxer with Hall of Fame trainer Cus D'Amato and eventually worked as his assistant. He has trained many fighters over the years including Mike Tyson, Michael Moorer, Barry McGuigan, Timothy Bradley and so many others. Teddy has been a long time Boxing commentator for ESPN as well as the Boxing Commentator for NBC’s Olympics coverage in Sydney (2000), Athens (2004), Beijing (2008), London (2012) and Rio de Janeiro (2016). In this Episode, Teddy shares his Fatherhood journey, he discusses the Fatherless Crisis and how boxing helps kids with no father figure in their life, he makes the case for a comparison between training fighters and parenting children, he talks about the Dr. Theodore Atlas Foundation named after his father and how the foundation helps the inner city youth, he describes his experience of becoming a grandfather, he makes a comparison of the marketing between the UFC and Boxing, he offers some great advice for new or about to be Dads and more! 

The Dr. Atlas Foundation website is 
http://dratlasfoundation.com

The podcast is THE FIGHT with Teddy Atlas and can be found on all podcast platforms along with YouTube 
https://m.youtube.com/thefightwithteddyatlas

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2350</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b2a9b4e2-c63f-41cc-9cdb-23b2482af67f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8623477943.mp3?updated=1659114467" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#322 Craig Wayne Boyd</title>
      <link>https://anchor.fm/alec-lace/episodes/322-Craig-Wayne-Boyd-ebsjv5</link>
      <description>Episode 322 Craig Wayne Boyd is a First Class Father, country singer, songwriter and Season 7 Winner of NBC’s The Voice. Craig captured the hearts of millions of viewers when he won the singing competition under Team Blake Shelton. He has gone on to have a successful singing career with an extremely loyal fan base. In this Episode, Craig shares his Fatherhood journey which includes four children, he walks us through the circumstances leading up to his appearance on The Voice, he discusses some of the challenges of having a singing career while being a Dad, he describes the effects of the recent tornadoes that swept through Nashville, he talks about the values he hopes to instill in his kids, how he disciplines them, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 25 Mar 2020 04:24:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c01f3bc6-0d09-11ed-a529-072f7f0af183/image/360357-1585107388836-06e702cc01b14.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 322 Craig Wayne Boyd is a First Class Father, country singer, songwriter and Season 7 Winner of NBC’s The Voice. Craig captured the hearts of millions of viewers when he won the singing competition under Team Blake Shelton. He has gone on to have a successful singing career with an extremely loyal fan base. In this Episode, Craig shares his Fatherhood journey which includes four children, he walks us through the circumstances leading up to his appearance on The Voice, he discusses some of the challenges of having a singing career while being a Dad, he describes the effects of the recent tornadoes that swept through Nashville, he talks about the values he hopes to instill in his kids, how he disciplines them, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 322 Craig Wayne Boyd is a First Class Father, country singer, songwriter and Season 7 Winner of NBC’s The Voice. Craig captured the hearts of millions of viewers when he won the singing competition under Team Blake Shelton. He has gone on to have a successful singing career with an extremely loyal fan base. In this Episode, Craig shares his Fatherhood journey which includes four children, he walks us through the circumstances leading up to his appearance on The Voice, he discusses some of the challenges of having a singing career while being a Dad, he describes the effects of the recent tornadoes that swept through Nashville, he talks about the values he hopes to instill in his kids, how he disciplines them, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 322 Craig Wayne Boyd is a First Class Father, country singer, songwriter and Season 7 Winner of NBC’s The Voice. Craig captured the hearts of millions of viewers when he won the singing competition under Team Blake Shelton. He has gone on to have a successful singing career with an extremely loyal fan base. In this Episode, Craig shares his Fatherhood journey which includes four children, he walks us through the circumstances leading up to his appearance on The Voice, he discusses some of the challenges of having a singing career while being a Dad, he describes the effects of the recent tornadoes that swept through Nashville, he talks about the values he hopes to instill in his kids, how he disciplines them, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1174</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d56ce239-400a-4a68-b17a-acc2186dbfc0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2458369754.mp3?updated=1659114525" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#321 Matt Roloff</title>
      <link>https://anchor.fm/alec-lace/episodes/321-Matt-Roloff-ebq288</link>
      <description>Episode 321 Matt Roloff is a First Class Father, Entrepreneur, Pumpkin Farmer and Star of Little People Big World on TLC. Matt joined me on Episode 165 and it is an honor to have back on the podcast. He and his family have a new season of their very popular reality TV show beginning on March 31st. In this Episode, Matt tells us what we can expect to see in the upcoming 20th Season, he gives us an update on how many grandchildren he has and how he has taken on the role of grandfather, he discusses his relationship with Caryn Chandler and how the kids have responded to their courtship, he describes his three trips overseas with our Military to bring aid and education to the Little People of Iraq, he gives us his reaction to his ex wife’s tell-all book, he talks about how he and his family are weathering the storm of the coronavirus, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 23 Mar 2020 04:29:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c0767dd2-0d09-11ed-a529-0f64f79bf931/image/360357-1584934162247-cbda066afc891.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 321 Matt Roloff is a First Class Father, Entrepreneur, Pumpkin Farmer and Star of Little People Big World on TLC. Matt joined me on Episode 165 and it is an honor to have back on the podcast. He and his family have a new season of their very popular reality TV show beginning on March 31st. In this Episode, Matt tells us what we can expect to see in the upcoming 20th Season, he gives us an update on how many grandchildren he has and how he has taken on the role of grandfather, he discusses his relationship with Caryn Chandler and how the kids have responded to their courtship, he describes his three trips overseas with our Military to bring aid and education to the Little People of Iraq, he gives us his reaction to his ex wife’s tell-all book, he talks about how he and his family are weathering the storm of the coronavirus, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 321 Matt Roloff is a First Class Father, Entrepreneur, Pumpkin Farmer and Star of Little People Big World on TLC. Matt joined me on Episode 165 and it is an honor to have back on the podcast. He and his family have a new season of their very popular reality TV show beginning on March 31st. In this Episode, Matt tells us what we can expect to see in the upcoming 20th Season, he gives us an update on how many grandchildren he has and how he has taken on the role of grandfather, he discusses his relationship with Caryn Chandler and how the kids have responded to their courtship, he describes his three trips overseas with our Military to bring aid and education to the Little People of Iraq, he gives us his reaction to his ex wife’s tell-all book, he talks about how he and his family are weathering the storm of the coronavirus, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 321 Matt Roloff is a First Class Father, Entrepreneur, Pumpkin Farmer and Star of Little People Big World on TLC. Matt joined me on Episode 165 and it is an honor to have back on the podcast. He and his family have a new season of their very popular reality TV show beginning on March 31st. In this Episode, Matt tells us what we can expect to see in the upcoming 20th Season, he gives us an update on how many grandchildren he has and how he has taken on the role of grandfather, he discusses his relationship with Caryn Chandler and how the kids have responded to their courtship, he describes his three trips overseas with our Military to bring aid and education to the Little People of Iraq, he gives us his reaction to his ex wife’s tell-all book, he talks about how he and his family are weathering the storm of the coronavirus, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1964</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[08d0cc92-8e1c-4915-a43c-ae978e0f49a9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5656323564.mp3?updated=1659114469" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#320 Brian Dougherty</title>
      <link>https://anchor.fm/alec-lace/episodes/320-Brian-Dougherty-ebmk3a</link>
      <description>Episode 320 Brian Dougherty is a First Class Father, former Navy SEAL and Entrepreneur. He served as a Navy SEAL for eight years and did multiple deployments as a frogman. He also became a BUD/s instructor before leaving the Teams. He is the founder and CEO of The Declan Watch Company which he named after his first son. In this Episode, Brian shares his Fatherhood journey, he describes the circumstances that lead to him joining the Navy at 29 years old, he discusses his experience of becoming a dad while serving with the Teams, he talks about some of the challenges of being an entrepreneur while being a Dad, he tells us why he decided to name his watch company after his first son, he talks about his plans for the future, he offers some great advice for new or about to be Dads and more!

Declan James Watch Co - https://declanjameswatchco.com

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 20 Mar 2020 04:11:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c0cc1062-0d09-11ed-a529-8ff657f36747/image/360357-1584676555698-3539eb2d22183.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 320 Brian Dougherty is a First Class Father, former Navy SEAL and Entrepreneur. He served as a Navy SEAL for eight years and did multiple deployments as a frogman. He also became a BUD/s instructor before leaving the Teams. He is the founder and CEO of The Declan Watch Company which he named after his first son. In this Episode, Brian shares his Fatherhood journey, he describes the circumstances that lead to him joining the Navy at 29 years old, he discusses his experience of becoming a dad while serving with the Teams, he talks about some of the challenges of being an entrepreneur while being a Dad, he tells us why he decided to name his watch company after his first son, he talks about his plans for the future, he offers some great advice for new or about to be Dads and more!

Declan James Watch Co - https://declanjameswatchco.com

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 320 Brian Dougherty is a First Class Father, former Navy SEAL and Entrepreneur. He served as a Navy SEAL for eight years and did multiple deployments as a frogman. He also became a BUD/s instructor before leaving the Teams. He is the founder and CEO of The Declan Watch Company which he named after his first son. In this Episode, Brian shares his Fatherhood journey, he describes the circumstances that lead to him joining the Navy at 29 years old, he discusses his experience of becoming a dad while serving with the Teams, he talks about some of the challenges of being an entrepreneur while being a Dad, he tells us why he decided to name his watch company after his first son, he talks about his plans for the future, he offers some great advice for new or about to be Dads and more!

Declan James Watch Co - https://declanjameswatchco.com

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 320 Brian Dougherty is a First Class Father, former Navy SEAL and Entrepreneur. He served as a Navy SEAL for eight years and did multiple deployments as a frogman. He also became a BUD/s instructor before leaving the Teams. He is the founder and CEO of The Declan Watch Company which he named after his first son. In this Episode, Brian shares his Fatherhood journey, he describes the circumstances that lead to him joining the Navy at 29 years old, he discusses his experience of becoming a dad while serving with the Teams, he talks about some of the challenges of being an entrepreneur while being a Dad, he tells us why he decided to name his watch company after his first son, he talks about his plans for the future, he offers some great advice for new or about to be Dads and more!

Declan James Watch Co - https://declanjameswatchco.com

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1293</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a3ec6e1a-0063-4ab3-a3a9-3f473ebe676e]]></guid>
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    <item>
      <title>#319 Tim Kennedy</title>
      <link>https://anchor.fm/alec-lace/episodes/319-Tim-Kennedy-ebk7ma</link>
      <description>Episode 319 Tim Kennedy is a First Class Father, Active Duty Army Special Forces Green Beret, Professional UFC Fighter, Entrepreneur and more. In 2009 Kennedy transitioned from active duty to the Texas Army National Guard and served in the position of Special Forces Weapons Sergeant. In 2017 he re-enlisted into the US Army Special Forces. He has numerous deployments and many awards including the Bronze Star with Valor for his actions in combat. He is a Black Belt in Brazilian Jiu Jitsu as well as other Martial Arts and has fought in twenty four professional MMA fights winning eighteen of them. In this Episode, Tim shares his Fatherhood journey, he talks about deploying while being a Dad, he discusses his discipline style as a father, he breaks down his thoughts on the Super Bowl Halftime Show and its effect on young girls, he talks about his response to his daughters beginning to date, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 18 Mar 2020 04:53:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c121e49c-0d09-11ed-a529-832e1eab37de/image/360357-1584556500359-fbf056c31d46a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 319 Tim Kennedy is a First Class Father, Active Duty Army Special Forces Green Beret, Professional UFC Fighter, Entrepreneur and more. In 2009 Kennedy transitioned from active duty to the Texas Army National Guard and served in the position of Special Forces Weapons Sergeant. In 2017 he re-enlisted into the US Army Special Forces. He has numerous deployments and many awards including the Bronze Star with Valor for his actions in combat. He is a Black Belt in Brazilian Jiu Jitsu as well as other Martial Arts and has fought in twenty four professional MMA fights winning eighteen of them. In this Episode, Tim shares his Fatherhood journey, he talks about deploying while being a Dad, he discusses his discipline style as a father, he breaks down his thoughts on the Super Bowl Halftime Show and its effect on young girls, he talks about his response to his daughters beginning to date, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 319 Tim Kennedy is a First Class Father, Active Duty Army Special Forces Green Beret, Professional UFC Fighter, Entrepreneur and more. In 2009 Kennedy transitioned from active duty to the Texas Army National Guard and served in the position of Special Forces Weapons Sergeant. In 2017 he re-enlisted into the US Army Special Forces. He has numerous deployments and many awards including the Bronze Star with Valor for his actions in combat. He is a Black Belt in Brazilian Jiu Jitsu as well as other Martial Arts and has fought in twenty four professional MMA fights winning eighteen of them. In this Episode, Tim shares his Fatherhood journey, he talks about deploying while being a Dad, he discusses his discipline style as a father, he breaks down his thoughts on the Super Bowl Halftime Show and its effect on young girls, he talks about his response to his daughters beginning to date, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 319 Tim Kennedy is a First Class Father, Active Duty Army Special Forces Green Beret, Professional UFC Fighter, Entrepreneur and more. In 2009 Kennedy transitioned from active duty to the Texas Army National Guard and served in the position of Special Forces Weapons Sergeant. In 2017 he re-enlisted into the US Army Special Forces. He has numerous deployments and many awards including the Bronze Star with Valor for his actions in combat. He is a Black Belt in Brazilian Jiu Jitsu as well as other Martial Arts and has fought in twenty four professional MMA fights winning eighteen of them. In this Episode, Tim shares his Fatherhood journey, he talks about deploying while being a Dad, he discusses his discipline style as a father, he breaks down his thoughts on the Super Bowl Halftime Show and its effect on young girls, he talks about his response to his daughters beginning to date, he offers some great advice for new or about to be Dads and more!

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1759</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c5e2f6b2-546d-4e2a-a849-7198623cb5b6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2558987141.mp3?updated=1659114549" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#318 David J Harris Jr</title>
      <link>https://anchor.fm/alec-lace/episodes/318-David-J-Harris-Jr-ebhto0</link>
      <description>Episode 318 David J Harris Jr. is a First Class Father, Entrepreneur, Podcaster and Author. He founded a website aimed at bringing truth to news reporting and is the host of the David J Harris Show which can be viewed on YouTube or heard on his podcast. He is the founder and CEO Uncorked Health and Wellness, a supplement lifestyle company focused on helping people live life to the fullest. He is the author of WHY I COULDN'T’ STAY SILENT: One Man's Battle as a Black Conservative. In this Episode, David shares his Fatherhood journey, he discusses how he founded his Health &amp; Wellness company and offers advice for other entrepreneur dads, he talks about the moment that fueled his rise in Social Media, he describes his passion for America and why he has come out as a Black Conservative who supports President Trump, he talks about raising his two successful daughters and how he handled it when they began dating, he drops some Health and Wellness tips to help keep parents and their kids safe during the Coronavirus Pandemic, he offers some great advice for new or about to be Dads and more!

David J Harris Jr. Website - https://davidharrisjr.com

David J Harris Jr. Podcast - https://podcasts.apple.com/us/podcast/the-david-j-harris-jr-show/id1485932439

David J Harris Jr. YouTube - https://m.youtube.com/channel/UC62KZJ1mShIQ-14rjzVYt9A

David J Harris Jr. Book - https://www.amazon.com/Why-I-Couldnt-Stay-Silent/dp/1949709078

Uncorked Health &amp; Wellness - https://uncorkedliving.com

Use Code: David

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 16 Mar 2020 04:08:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c176efb4-0d09-11ed-a529-83597ff36ff2/image/360357-1584331664941-42a42844e0b57.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 318 David J Harris Jr. is a First Class Father, Entrepreneur, Podcaster and Author. He founded a website aimed at bringing truth to news reporting and is the host of the David J Harris Show which can be viewed on YouTube or heard on his podcast. He is the founder and CEO Uncorked Health and Wellness, a supplement lifestyle company focused on helping people live life to the fullest. He is the author of WHY I COULDN'T’ STAY SILENT: One Man's Battle as a Black Conservative. In this Episode, David shares his Fatherhood journey, he discusses how he founded his Health &amp; Wellness company and offers advice for other entrepreneur dads, he talks about the moment that fueled his rise in Social Media, he describes his passion for America and why he has come out as a Black Conservative who supports President Trump, he talks about raising his two successful daughters and how he handled it when they began dating, he drops some Health and Wellness tips to help keep parents and their kids safe during the Coronavirus Pandemic, he offers some great advice for new or about to be Dads and more!

David J Harris Jr. Website - https://davidharrisjr.com

David J Harris Jr. Podcast - https://podcasts.apple.com/us/podcast/the-david-j-harris-jr-show/id1485932439

David J Harris Jr. YouTube - https://m.youtube.com/channel/UC62KZJ1mShIQ-14rjzVYt9A

David J Harris Jr. Book - https://www.amazon.com/Why-I-Couldnt-Stay-Silent/dp/1949709078

Uncorked Health &amp; Wellness - https://uncorkedliving.com

Use Code: David

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 318 David J Harris Jr. is a First Class Father, Entrepreneur, Podcaster and Author. He founded a website aimed at bringing truth to news reporting and is the host of the David J Harris Show which can be viewed on YouTube or heard on his podcast. He is the founder and CEO Uncorked Health and Wellness, a supplement lifestyle company focused on helping people live life to the fullest. He is the author of WHY I COULDN'T’ STAY SILENT: One Man's Battle as a Black Conservative. In this Episode, David shares his Fatherhood journey, he discusses how he founded his Health &amp; Wellness company and offers advice for other entrepreneur dads, he talks about the moment that fueled his rise in Social Media, he describes his passion for America and why he has come out as a Black Conservative who supports President Trump, he talks about raising his two successful daughters and how he handled it when they began dating, he drops some Health and Wellness tips to help keep parents and their kids safe during the Coronavirus Pandemic, he offers some great advice for new or about to be Dads and more!

David J Harris Jr. Website - https://davidharrisjr.com

David J Harris Jr. Podcast - https://podcasts.apple.com/us/podcast/the-david-j-harris-jr-show/id1485932439

David J Harris Jr. YouTube - https://m.youtube.com/channel/UC62KZJ1mShIQ-14rjzVYt9A

David J Harris Jr. Book - https://www.amazon.com/Why-I-Couldnt-Stay-Silent/dp/1949709078

Uncorked Health &amp; Wellness - https://uncorkedliving.com

Use Code: David

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 318 David J Harris Jr. is a First Class Father, Entrepreneur, Podcaster and Author. He founded a website aimed at bringing truth to news reporting and is the host of the David J Harris Show which can be viewed on YouTube or heard on his podcast. He is the founder and CEO Uncorked Health and Wellness, a supplement lifestyle company focused on helping people live life to the fullest. He is the author of WHY I COULDN'T’ STAY SILENT: One Man's Battle as a Black Conservative. In this Episode, David shares his Fatherhood journey, he discusses how he founded his Health &amp; Wellness company and offers advice for other entrepreneur dads, he talks about the moment that fueled his rise in Social Media, he describes his passion for America and why he has come out as a Black Conservative who supports President Trump, he talks about raising his two successful daughters and how he handled it when they began dating, he drops some Health and Wellness tips to help keep parents and their kids safe during the Coronavirus Pandemic, he offers some great advice for new or about to be Dads and more!

David J Harris Jr. Website - https://davidharrisjr.com

David J Harris Jr. Podcast - https://podcasts.apple.com/us/podcast/the-david-j-harris-jr-show/id1485932439

David J Harris Jr. YouTube - https://m.youtube.com/channel/UC62KZJ1mShIQ-14rjzVYt9A

David J Harris Jr. Book - https://www.amazon.com/Why-I-Couldnt-Stay-Silent/dp/1949709078

Uncorked Health &amp; Wellness - https://uncorkedliving.com

Use Code: David

SMASHIN’ GREENS - https://masfsupplements.com/products/smashin-greens-superfood-blend

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1761</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c461ea1c-0adf-466c-8899-9532bd1c26a3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2646062682.mp3?updated=1659114555" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#317 Nick Ayers</title>
      <link>https://anchor.fm/alec-lace/episodes/317-Nick-Ayers-ebfkob</link>
      <description>Episode 317 Nick Ayers is a First Class Father, investor, entrepreneur and the former Chief of Staff to the Vice President of the United States Mike Pence. Time Magazine listed him as one of the Top 40 under 40 Most influential people in politics. He was at one time considered the favorite to become the White House Chief of Staff and in this Episode, Nick explains why he didn’t accept the position, he shares his Fatherhood journey which includes triplets, he discusses how becoming a Dad changed his perspective on life, he describes the challenges of raising three children the same age, he talks about his early political career and his time serving as the Vice President’s Chief of Staff, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 13 Mar 2020 04:28:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c1cc6d68-0d09-11ed-a529-4fff7cfa4517/image/360357-1584069297327-47a51cf87f03f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 317 Nick Ayers is a First Class Father, investor, entrepreneur and the former Chief of Staff to the Vice President of the United States Mike Pence. Time Magazine listed him as one of the Top 40 under 40 Most influential people in politics. He was at one time considered the favorite to become the White House Chief of Staff and in this Episode, Nick explains why he didn’t accept the position, he shares his Fatherhood journey which includes triplets, he discusses how becoming a Dad changed his perspective on life, he describes the challenges of raising three children the same age, he talks about his early political career and his time serving as the Vice President’s Chief of Staff, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 317 Nick Ayers is a First Class Father, investor, entrepreneur and the former Chief of Staff to the Vice President of the United States Mike Pence. Time Magazine listed him as one of the Top 40 under 40 Most influential people in politics. He was at one time considered the favorite to become the White House Chief of Staff and in this Episode, Nick explains why he didn’t accept the position, he shares his Fatherhood journey which includes triplets, he discusses how becoming a Dad changed his perspective on life, he describes the challenges of raising three children the same age, he talks about his early political career and his time serving as the Vice President’s Chief of Staff, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 317 Nick Ayers is a First Class Father, investor, entrepreneur and the former Chief of Staff to the Vice President of the United States Mike Pence. Time Magazine listed him as one of the Top 40 under 40 Most influential people in politics. He was at one time considered the favorite to become the White House Chief of Staff and in this Episode, Nick explains why he didn’t accept the position, he shares his Fatherhood journey which includes triplets, he discusses how becoming a Dad changed his perspective on life, he describes the challenges of raising three children the same age, he talks about his early political career and his time serving as the Vice President’s Chief of Staff, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2350</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6e06280c-d54f-46ee-8dc1-7088c195228f]]></guid>
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    </item>
    <item>
      <title>#316 Richard Eyre</title>
      <link>https://anchor.fm/alec-lace/episodes/316-Richard-Eyre-ebdli4</link>
      <description>Episode 316 Richard Eyre is a First Class Father, a Harvard MBA, president of his own management consulting company, a New York Times Best Selling Author and a global, leading speaker on parenting. Richard and his wife Linda are among the most popular speakers in the world on parenting and family life. The Eyres have been frequent guests on national network shows including Oprah, The Today Show, Prime Time Live, 60 Minutes, Good Morning America and many others. In this Episode, Richard shares his Fatherhood journey which includes raising nine children, he discusses the biggest challenges facing young fathers today, he talks about the impact of the Family IS Awards ( https://awards.family.is/family-is-awards-2020 ) he offers a free copy of his book, Simplified Fathership (Available here - https://valuesparenting.com/free-books/ ) he talks about the benefits of social media, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 11 Mar 2020 04:37:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c222a7aa-0d09-11ed-a529-93dc14799673/image/360357-1583901433598-b985173cedfa1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 316 Richard Eyre is a First Class Father, a Harvard MBA, president of his own management consulting company, a New York Times Best Selling Author and a global, leading speaker on parenting. Richard and his wife Linda are among the most popular speakers in the world on parenting and family life. The Eyres have been frequent guests on national network shows including Oprah, The Today Show, Prime Time Live, 60 Minutes, Good Morning America and many others. In this Episode, Richard shares his Fatherhood journey which includes raising nine children, he discusses the biggest challenges facing young fathers today, he talks about the impact of the Family IS Awards ( https://awards.family.is/family-is-awards-2020 ) he offers a free copy of his book, Simplified Fathership (Available here - https://valuesparenting.com/free-books/ ) he talks about the benefits of social media, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 316 Richard Eyre is a First Class Father, a Harvard MBA, president of his own management consulting company, a New York Times Best Selling Author and a global, leading speaker on parenting. Richard and his wife Linda are among the most popular speakers in the world on parenting and family life. The Eyres have been frequent guests on national network shows including Oprah, The Today Show, Prime Time Live, 60 Minutes, Good Morning America and many others. In this Episode, Richard shares his Fatherhood journey which includes raising nine children, he discusses the biggest challenges facing young fathers today, he talks about the impact of the Family IS Awards ( https://awards.family.is/family-is-awards-2020 ) he offers a free copy of his book, Simplified Fathership (Available here - https://valuesparenting.com/free-books/ ) he talks about the benefits of social media, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 316 Richard Eyre is a First Class Father, a Harvard MBA, president of his own management consulting company, a New York Times Best Selling Author and a global, leading speaker on parenting. Richard and his wife Linda are among the most popular speakers in the world on parenting and family life. The Eyres have been frequent guests on national network shows including Oprah, The Today Show, Prime Time Live, 60 Minutes, Good Morning America and many others. In this Episode, Richard shares his Fatherhood journey which includes raising nine children, he discusses the biggest challenges facing young fathers today, he talks about the impact of the Family IS Awards ( https://awards.family.is/family-is-awards-2020 ) he offers a free copy of his book, Simplified Fathership (Available here - https://valuesparenting.com/free-books/ ) he talks about the benefits of social media, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1764</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[28617cb4-7625-4021-acbc-5a710b7ba35d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3208913939.mp3?updated=1659114556" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#315 Kenny “Clutch” Thomas</title>
      <link>https://anchor.fm/alec-lace/episodes/315-Kenny-Clutch-Thomas-ebbsrf</link>
      <description>Episode 315 Kenny “Clutch” Thomas is a First Class Father and inspiring motivational speaker known as The Dancing Dad. Kenny became well known around the world when videos of him Dancing with his youngest son went viral. His son Christian was born with autism and later diagnosed with Leukemia. Kenny recorded videos throughout his sons battle with Cancer as well the celebration of his sons triumph over the disease. In this Episode, Kenny shares his Fatherhood journey, he describes the process and experience of finding out about his son's condition, he talks about his faith and how he and his family handled his son’s situation, he details the origin of his motivational speaking career, he talks about the videos that went viral and the outpouring of support he and his family received, he shares his vision for the future, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

Fruit of the Bean - https://fruitofthebean.com
Promo Code: Fatherhood

More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 09 Mar 2020 04:22:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c29df2f2-0d09-11ed-a529-a3e34e24a1eb/image/360357-1583727519802-e7ecf393da2c3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 315 Kenny “Clutch” Thomas is a First Class Father and inspiring motivational speaker known as The Dancing Dad. Kenny became well known around the world when videos of him Dancing with his youngest son went viral. His son Christian was born with autism and later diagnosed with Leukemia. Kenny recorded videos throughout his sons battle with Cancer as well the celebration of his sons triumph over the disease. In this Episode, Kenny shares his Fatherhood journey, he describes the process and experience of finding out about his son's condition, he talks about his faith and how he and his family handled his son’s situation, he details the origin of his motivational speaking career, he talks about the videos that went viral and the outpouring of support he and his family received, he shares his vision for the future, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

Fruit of the Bean - https://fruitofthebean.com
Promo Code: Fatherhood

More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 315 Kenny “Clutch” Thomas is a First Class Father and inspiring motivational speaker known as The Dancing Dad. Kenny became well known around the world when videos of him Dancing with his youngest son went viral. His son Christian was born with autism and later diagnosed with Leukemia. Kenny recorded videos throughout his sons battle with Cancer as well the celebration of his sons triumph over the disease. In this Episode, Kenny shares his Fatherhood journey, he describes the process and experience of finding out about his son's condition, he talks about his faith and how he and his family handled his son’s situation, he details the origin of his motivational speaking career, he talks about the videos that went viral and the outpouring of support he and his family received, he shares his vision for the future, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

Fruit of the Bean - https://fruitofthebean.com
Promo Code: Fatherhood

More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 315 Kenny “Clutch” Thomas is a First Class Father and inspiring motivational speaker known as The Dancing Dad. Kenny became well known around the world when videos of him Dancing with his youngest son went viral. His son Christian was born with autism and later diagnosed with Leukemia. Kenny recorded videos throughout his sons battle with Cancer as well the celebration of his sons triumph over the disease. In this Episode, Kenny shares his Fatherhood journey, he describes the process and experience of finding out about his son's condition, he talks about his faith and how he and his family handled his son’s situation, he details the origin of his motivational speaking career, he talks about the videos that went viral and the outpouring of support he and his family received, he shares his vision for the future, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

Fruit of the Bean - https://fruitofthebean.com
Promo Code: Fatherhood

More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1620</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8d75050a-dae7-4e15-a500-564378761364]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9680571387.mp3?updated=1659114554" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#314 Ross Patterson</title>
      <link>https://anchor.fm/alec-lace/episodes/314-Ross-Patterson-eb9p4c</link>
      <description>Episode 314 Ross Patterson is a First Class Father, actor, writer, director, comedian, podcaster and New York Times best selling author. He has appeared in over 20 films including Range 15, Pool Boy, The New Guy and many others. He is currently the host of two highly successful podcasts; Drinkin Bros Podcast and Ross Patterson Revolution. In this Episode, Ross shares his Fatherhood journey, he discusses whether or not fatherhood has changed him as a performer, he talks about the future of podcasting and where he sees it going, he describes his discipline style, he tells us if he is planning to have more kids, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

Fruit of the Bean - https://fruitofthebean.com
Promo Code: Fatherhood

More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 06 Mar 2020 05:03:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c2f1b22a-0d09-11ed-a529-8784590c8ace/image/360357-1583470110670-4cacd17bd3ee9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 314 Ross Patterson is a First Class Father, actor, writer, director, comedian, podcaster and New York Times best selling author. He has appeared in over 20 films including Range 15, Pool Boy, The New Guy and many others. He is currently the host of two highly successful podcasts; Drinkin Bros Podcast and Ross Patterson Revolution. In this Episode, Ross shares his Fatherhood journey, he discusses whether or not fatherhood has changed him as a performer, he talks about the future of podcasting and where he sees it going, he describes his discipline style, he tells us if he is planning to have more kids, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

Fruit of the Bean - https://fruitofthebean.com
Promo Code: Fatherhood

More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 314 Ross Patterson is a First Class Father, actor, writer, director, comedian, podcaster and New York Times best selling author. He has appeared in over 20 films including Range 15, Pool Boy, The New Guy and many others. He is currently the host of two highly successful podcasts; Drinkin Bros Podcast and Ross Patterson Revolution. In this Episode, Ross shares his Fatherhood journey, he discusses whether or not fatherhood has changed him as a performer, he talks about the future of podcasting and where he sees it going, he describes his discipline style, he tells us if he is planning to have more kids, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

Fruit of the Bean - https://fruitofthebean.com
Promo Code: Fatherhood

More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 314 Ross Patterson is a First Class Father, actor, writer, director, comedian, podcaster and New York Times best selling author. He has appeared in over 20 films including Range 15, Pool Boy, The New Guy and many others. He is currently the host of two highly successful podcasts; Drinkin Bros Podcast and Ross Patterson Revolution. In this Episode, Ross shares his Fatherhood journey, he discusses whether or not fatherhood has changed him as a performer, he talks about the future of podcasting and where he sees it going, he describes his discipline style, he tells us if he is planning to have more kids, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

Fruit of the Bean - https://fruitofthebean.com
Promo Code: Fatherhood

More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2284</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4517097d-c6e2-42e8-9940-34cea9e1509f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9757086558.mp3?updated=1659114478" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#313 Cooper Davis</title>
      <link>https://anchor.fm/alec-lace/episodes/313-Cooper-Davis-eb7unm</link>
      <description>Episode 313 Cooper Davis is a First Class Father and Professional Bull Rider. He has over 300 rides to his credit and in 2016 he was the PBR World Champion. He has earned first place finishes at the Dewalt FlexVolt Invitational, Eugene Invitational, Calgary Stampede and more. In this Episode, Cooper shares his Fatherhood journey which began at age 21 with his wife Kaitlyn, he describes how becoming a Dad at a young age has changed his perspective on life, he details his recent injury and when he expects to be back on the bull, he talks about his own upbringing and how he became interested in bull riding, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

Fruit of the Bean - https://fruitofthebean.com
Promo Code: Fatherhood

More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 04 Mar 2020 05:25:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c3469286-0d09-11ed-a529-776f7db6a646/image/360357-1583297665068-0ff1a28402b1e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 313 Cooper Davis is a First Class Father and Professional Bull Rider. He has over 300 rides to his credit and in 2016 he was the PBR World Champion. He has earned first place finishes at the Dewalt FlexVolt Invitational, Eugene Invitational, Calgary Stampede and more. In this Episode, Cooper shares his Fatherhood journey which began at age 21 with his wife Kaitlyn, he describes how becoming a Dad at a young age has changed his perspective on life, he details his recent injury and when he expects to be back on the bull, he talks about his own upbringing and how he became interested in bull riding, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

Fruit of the Bean - https://fruitofthebean.com
Promo Code: Fatherhood

More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 313 Cooper Davis is a First Class Father and Professional Bull Rider. He has over 300 rides to his credit and in 2016 he was the PBR World Champion. He has earned first place finishes at the Dewalt FlexVolt Invitational, Eugene Invitational, Calgary Stampede and more. In this Episode, Cooper shares his Fatherhood journey which began at age 21 with his wife Kaitlyn, he describes how becoming a Dad at a young age has changed his perspective on life, he details his recent injury and when he expects to be back on the bull, he talks about his own upbringing and how he became interested in bull riding, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

Fruit of the Bean - https://fruitofthebean.com
Promo Code: Fatherhood

More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 313 Cooper Davis is a First Class Father and Professional Bull Rider. He has over 300 rides to his credit and in 2016 he was the PBR World Champion. He has earned first place finishes at the Dewalt FlexVolt Invitational, Eugene Invitational, Calgary Stampede and more. In this Episode, Cooper shares his Fatherhood journey which began at age 21 with his wife Kaitlyn, he describes how becoming a Dad at a young age has changed his perspective on life, he details his recent injury and when he expects to be back on the bull, he talks about his own upbringing and how he became interested in bull riding, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

Fruit of the Bean - https://fruitofthebean.com
Promo Code: Fatherhood

More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1105</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[45864990-8549-4adc-be2f-62e0c50b4b3a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9937113851.mp3?updated=1659114479" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#312 Ryan Stewman</title>
      <link>https://anchor.fm/alec-lace/episodes/312-Ryan-Stewman-eb66uj</link>
      <description>Episode 312 Ryan Stewman is a First Class Father, Best Selling Author and highly successful Entrepreneur. He went from Federal Prison to Multimillionaire and is currently the CEO of Hardcore Closer which is an online learning resource for salespeople with e-learning products in the advertising, marketing, funnel, sales and social media arenas, as well as personal coaching and live events. Break Free Academy program is his flagship program. In this Episode, Ryan shares his Fatherhood journey, he discusses how he went from prison to multimillionaire, he describes his difficult upbringing and how it has influenced him as a dad, he gives Dads who hate their job a blueprint for how to start moving towards a career they love, he explains whether or not College is necessary for your kids to succeed in today’s world, he offers some great advice for new or about to be Dads and more!

Ryan Stewman books - https://www.amazon.com/Ryan-Stewman/e/B013PDEKHW%3Fref=dbs_a_mng_rwt_scns_share

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

Fruit of the Bean - https://fruitofthebean.com
Promo Code: Fatherhood

More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 02 Mar 2020 05:33:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c39b4984-0d09-11ed-a529-cf1c91ed0acd/image/360357-1583123988194-7a9a41eccd34d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 312 Ryan Stewman is a First Class Father, Best Selling Author and highly successful Entrepreneur. He went from Federal Prison to Multimillionaire and is currently the CEO of Hardcore Closer which is an online learning resource for salespeople with e-learning products in the advertising, marketing, funnel, sales and social media arenas, as well as personal coaching and live events. Break Free Academy program is his flagship program. In this Episode, Ryan shares his Fatherhood journey, he discusses how he went from prison to multimillionaire, he describes his difficult upbringing and how it has influenced him as a dad, he gives Dads who hate their job a blueprint for how to start moving towards a career they love, he explains whether or not College is necessary for your kids to succeed in today’s world, he offers some great advice for new or about to be Dads and more!

Ryan Stewman books - https://www.amazon.com/Ryan-Stewman/e/B013PDEKHW%3Fref=dbs_a_mng_rwt_scns_share

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

Fruit of the Bean - https://fruitofthebean.com
Promo Code: Fatherhood

More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 312 Ryan Stewman is a First Class Father, Best Selling Author and highly successful Entrepreneur. He went from Federal Prison to Multimillionaire and is currently the CEO of Hardcore Closer which is an online learning resource for salespeople with e-learning products in the advertising, marketing, funnel, sales and social media arenas, as well as personal coaching and live events. Break Free Academy program is his flagship program. In this Episode, Ryan shares his Fatherhood journey, he discusses how he went from prison to multimillionaire, he describes his difficult upbringing and how it has influenced him as a dad, he gives Dads who hate their job a blueprint for how to start moving towards a career they love, he explains whether or not College is necessary for your kids to succeed in today’s world, he offers some great advice for new or about to be Dads and more!

Ryan Stewman books - https://www.amazon.com/Ryan-Stewman/e/B013PDEKHW%3Fref=dbs_a_mng_rwt_scns_share

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

Fruit of the Bean - https://fruitofthebean.com
Promo Code: Fatherhood

More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 312 Ryan Stewman is a First Class Father, Best Selling Author and highly successful Entrepreneur. He went from Federal Prison to Multimillionaire and is currently the CEO of Hardcore Closer which is an online learning resource for salespeople with e-learning products in the advertising, marketing, funnel, sales and social media arenas, as well as personal coaching and live events. Break Free Academy program is his flagship program. In this Episode, Ryan shares his Fatherhood journey, he discusses how he went from prison to multimillionaire, he describes his difficult upbringing and how it has influenced him as a dad, he gives Dads who hate their job a blueprint for how to start moving towards a career they love, he explains whether or not College is necessary for your kids to succeed in today’s world, he offers some great advice for new or about to be Dads and more!

Ryan Stewman books - https://www.amazon.com/Ryan-Stewman/e/B013PDEKHW%3Fref=dbs_a_mng_rwt_scns_share

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

Fruit of the Bean - https://fruitofthebean.com
Promo Code: Fatherhood

More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1815</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[143ecf65-cd47-4c07-8d7b-78fe10359b71]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8092905638.mp3?updated=1659114561" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#311 JP Dinnell</title>
      <link>https://anchor.fm/alec-lace/episodes/311-JP-Dinnell-eb4eid</link>
      <description>Episode 311 JP Dinnell is a First Class Father and former Navy SEAL who served with Task Unit Bruiser alongside Jocko Willink and Chris Kyle. During his 3 combat deployments he won numerous awards for valor, including a silver star. JP is now a leadership instructor and speaker with Echelon Front, where he serves as Director of Tactical Training Programs. In this Episode, JP shares his Fatherhood journey, he raves about the awesome experience of taking his twin girls to the Daddy/Daughter Dance, he talks about how he disciplines his three children, he discusses his role at Echelon Front, he describes how Fatherhood changed his perspective on life, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

Fruit of the Bean - https://fruitofthebean.com 
Promo Code: Fatherhood 

More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 28 Feb 2020 05:11:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c3f2e4aa-0d09-11ed-a529-dbc9caf51dea/image/360357-1582866009680-0fe0478ec27c4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 311 JP Dinnell is a First Class Father and former Navy SEAL who served with Task Unit Bruiser alongside Jocko Willink and Chris Kyle. During his 3 combat deployments he won numerous awards for valor, including a silver star. JP is now a leadership instructor and speaker with Echelon Front, where he serves as Director of Tactical Training Programs. In this Episode, JP shares his Fatherhood journey, he raves about the awesome experience of taking his twin girls to the Daddy/Daughter Dance, he talks about how he disciplines his three children, he discusses his role at Echelon Front, he describes how Fatherhood changed his perspective on life, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

Fruit of the Bean - https://fruitofthebean.com 
Promo Code: Fatherhood 

More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 311 JP Dinnell is a First Class Father and former Navy SEAL who served with Task Unit Bruiser alongside Jocko Willink and Chris Kyle. During his 3 combat deployments he won numerous awards for valor, including a silver star. JP is now a leadership instructor and speaker with Echelon Front, where he serves as Director of Tactical Training Programs. In this Episode, JP shares his Fatherhood journey, he raves about the awesome experience of taking his twin girls to the Daddy/Daughter Dance, he talks about how he disciplines his three children, he discusses his role at Echelon Front, he describes how Fatherhood changed his perspective on life, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

Fruit of the Bean - https://fruitofthebean.com 
Promo Code: Fatherhood 

More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 311 JP Dinnell is a First Class Father and former Navy SEAL who served with Task Unit Bruiser alongside Jocko Willink and Chris Kyle. During his 3 combat deployments he won numerous awards for valor, including a silver star. JP is now a leadership instructor and speaker with Echelon Front, where he serves as Director of Tactical Training Programs. In this Episode, JP shares his Fatherhood journey, he raves about the awesome experience of taking his twin girls to the Daddy/Daughter Dance, he talks about how he disciplines his three children, he discusses his role at Echelon Front, he describes how Fatherhood changed his perspective on life, he offers some great advice for new or about to be Dads and more!

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

Fruit of the Bean - https://fruitofthebean.com 
Promo Code: Fatherhood 

More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1348</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f4962988-49db-40bf-a078-3f068ff5ab30]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1117462342.mp3?updated=1659114541" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#310 Kyle Hines</title>
      <link>https://anchor.fm/alec-lace/episodes/310-Kyle-Hines-eb2g0k</link>
      <description>Episode 310 Kyle Hines is a First Class Father and Professional Basketball Player. He played college basketball at UNC Greensboro where his number 42 was retired. He took his talent overseas and currently plays for CSKA Moscow. He is a four time EuroLeague Champion and was twice named EuroLeague Best Defender. In this Episode, Kyle shares his Fatherhood journey, he discusses life as an American raising his kids in Russia, he talks about the benefits of his children growing up overseas, he describes the impact that the passing of NBA legend Kobe Bryant has had on him and how the EuroLeague responded in tribute to Kobe, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Thryve - https://www.thryveinside.com
Coupon Code: Fatherhood 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 26 Feb 2020 05:06:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c447e888-0d09-11ed-a529-bf6399658894/image/360357-1582693456363-d1f73839dbed1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 310 Kyle Hines is a First Class Father and Professional Basketball Player. He played college basketball at UNC Greensboro where his number 42 was retired. He took his talent overseas and currently plays for CSKA Moscow. He is a four time EuroLeague Champion and was twice named EuroLeague Best Defender. In this Episode, Kyle shares his Fatherhood journey, he discusses life as an American raising his kids in Russia, he talks about the benefits of his children growing up overseas, he describes the impact that the passing of NBA legend Kobe Bryant has had on him and how the EuroLeague responded in tribute to Kobe, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Thryve - https://www.thryveinside.com
Coupon Code: Fatherhood 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 310 Kyle Hines is a First Class Father and Professional Basketball Player. He played college basketball at UNC Greensboro where his number 42 was retired. He took his talent overseas and currently plays for CSKA Moscow. He is a four time EuroLeague Champion and was twice named EuroLeague Best Defender. In this Episode, Kyle shares his Fatherhood journey, he discusses life as an American raising his kids in Russia, he talks about the benefits of his children growing up overseas, he describes the impact that the passing of NBA legend Kobe Bryant has had on him and how the EuroLeague responded in tribute to Kobe, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Thryve - https://www.thryveinside.com
Coupon Code: Fatherhood 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 310 Kyle Hines is a First Class Father and Professional Basketball Player. He played college basketball at UNC Greensboro where his number 42 was retired. He took his talent overseas and currently plays for CSKA Moscow. He is a four time EuroLeague Champion and was twice named EuroLeague Best Defender. In this Episode, Kyle shares his Fatherhood journey, he discusses life as an American raising his kids in Russia, he talks about the benefits of his children growing up overseas, he describes the impact that the passing of NBA legend Kobe Bryant has had on him and how the EuroLeague responded in tribute to Kobe, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Thryve - https://www.thryveinside.com
Coupon Code: Fatherhood 


Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1591</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e1f93df7-fa6d-4da1-b2ed-366a3a2b0cce]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1004789913.mp3?updated=1659114552" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#309 Doug French</title>
      <link>https://anchor.fm/alec-lace/episodes/309-Doug-French-eb202a</link>
      <description>Episode 309 Doug French is a First Class Father, Writer, Speaker, Blogger and Co-founder of the Dad 2.0 Summit. He has been profiled in or written for several magazines and newspapers, including The New York Times, Slate, The Huffington Post, Babble, and Parents. In this Episode, Doug shares his Fatherhood journey as a single dad, he discusses his successful Co parenting situation with his ex wife, he tells us the origin of the Dad 2.0 Summit, he talks about the Fatherless Crisis and how it can improve, he lays out the topics that will be discussed at Dad 2.0, he offers some great advice for new or about to be Dads and more!

Dad 2.0 Summit - https://dad2.com

Doug French - http://www.mrdougfrench.com

Podcorn - https://podcorn.com/podcasters/

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 25 Feb 2020 05:16:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c49fd232-0d09-11ed-a529-1bcfee90e1d1/image/360357-1582606860465-5611b7bfda29c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 309 Doug French is a First Class Father, Writer, Speaker, Blogger and Co-founder of the Dad 2.0 Summit. He has been profiled in or written for several magazines and newspapers, including The New York Times, Slate, The Huffington Post, Babble, and Parents. In this Episode, Doug shares his Fatherhood journey as a single dad, he discusses his successful Co parenting situation with his ex wife, he tells us the origin of the Dad 2.0 Summit, he talks about the Fatherless Crisis and how it can improve, he lays out the topics that will be discussed at Dad 2.0, he offers some great advice for new or about to be Dads and more!

Dad 2.0 Summit - https://dad2.com

Doug French - http://www.mrdougfrench.com

Podcorn - https://podcorn.com/podcasters/

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 309 Doug French is a First Class Father, Writer, Speaker, Blogger and Co-founder of the Dad 2.0 Summit. He has been profiled in or written for several magazines and newspapers, including The New York Times, Slate, The Huffington Post, Babble, and Parents. In this Episode, Doug shares his Fatherhood journey as a single dad, he discusses his successful Co parenting situation with his ex wife, he tells us the origin of the Dad 2.0 Summit, he talks about the Fatherless Crisis and how it can improve, he lays out the topics that will be discussed at Dad 2.0, he offers some great advice for new or about to be Dads and more!

Dad 2.0 Summit - https://dad2.com

Doug French - http://www.mrdougfrench.com

Podcorn - https://podcorn.com/podcasters/

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 309 Doug French is a First Class Father, Writer, Speaker, Blogger and Co-founder of the Dad 2.0 Summit. He has been profiled in or written for several magazines and newspapers, including The New York Times, Slate, The Huffington Post, Babble, and Parents. In this Episode, Doug shares his Fatherhood journey as a single dad, he discusses his successful Co parenting situation with his ex wife, he tells us the origin of the Dad 2.0 Summit, he talks about the Fatherless Crisis and how it can improve, he lays out the topics that will be discussed at Dad 2.0, he offers some great advice for new or about to be Dads and more!

Dad 2.0 Summit - https://dad2.com

Doug French - http://www.mrdougfrench.com

Podcorn - https://podcorn.com/podcasters/

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2012</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ff647d27-a8f9-41ee-86ae-8371930c0db5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4986596007.mp3?updated=1659114571" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#308 Danny Phillips </title>
      <link>https://anchor.fm/alec-lace/episodes/308-Danny-Phillips-eb17m1</link>
      <description>Episode 308 Danny Phillips is a First Class Father, YouTube Star and Entrepreneur. Danny, his wife Tina and their five children have an extremely popular family YouTube Channel, Phillips FamBam which has more than 129k subscribers. Their channel has something for the whole family to enjoy. They do Challenge videos, Grocery Hauls, Cook with Me's, Eat with Me's, Cleaning and so much more. In this Episode, Danny shares his Fatherhood journey, he talks about the hard work involved with running a successful YouTube channel, he discusses what happens when one or more of the kids don’t want to be in a video, he describes his discipline style and weather or not being YouTube famous makes that more or less difficult, he drops some wisdom for parents of kids looking to start their own YouTube channel, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Phillips FamBam YouTube Channel - https://www.youtube.com/channel/UCb0FfLxusXTynFHXhNkjy4Q

Podcorn - https://podcorn.com/podcasters/

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 24 Feb 2020 05:41:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c4f48278-0d09-11ed-a529-97e682b65165/image/360357-1582572234407-f45bae9632fb3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 308 Danny Phillips is a First Class Father, YouTube Star and Entrepreneur. Danny, his wife Tina and their five children have an extremely popular family YouTube Channel, Phillips FamBam which has more than 129k subscribers. Their channel has something for the whole family to enjoy. They do Challenge videos, Grocery Hauls, Cook with Me's, Eat with Me's, Cleaning and so much more. In this Episode, Danny shares his Fatherhood journey, he talks about the hard work involved with running a successful YouTube channel, he discusses what happens when one or more of the kids don’t want to be in a video, he describes his discipline style and weather or not being YouTube famous makes that more or less difficult, he drops some wisdom for parents of kids looking to start their own YouTube channel, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Phillips FamBam YouTube Channel - https://www.youtube.com/channel/UCb0FfLxusXTynFHXhNkjy4Q

Podcorn - https://podcorn.com/podcasters/

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 308 Danny Phillips is a First Class Father, YouTube Star and Entrepreneur. Danny, his wife Tina and their five children have an extremely popular family YouTube Channel, Phillips FamBam which has more than 129k subscribers. Their channel has something for the whole family to enjoy. They do Challenge videos, Grocery Hauls, Cook with Me's, Eat with Me's, Cleaning and so much more. In this Episode, Danny shares his Fatherhood journey, he talks about the hard work involved with running a successful YouTube channel, he discusses what happens when one or more of the kids don’t want to be in a video, he describes his discipline style and weather or not being YouTube famous makes that more or less difficult, he drops some wisdom for parents of kids looking to start their own YouTube channel, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Phillips FamBam YouTube Channel - https://www.youtube.com/channel/UCb0FfLxusXTynFHXhNkjy4Q

Podcorn - https://podcorn.com/podcasters/

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 308 Danny Phillips is a First Class Father, YouTube Star and Entrepreneur. Danny, his wife Tina and their five children have an extremely popular family YouTube Channel, Phillips FamBam which has more than 129k subscribers. Their channel has something for the whole family to enjoy. They do Challenge videos, Grocery Hauls, Cook with Me's, Eat with Me's, Cleaning and so much more. In this Episode, Danny shares his Fatherhood journey, he talks about the hard work involved with running a successful YouTube channel, he discusses what happens when one or more of the kids don’t want to be in a video, he describes his discipline style and weather or not being YouTube famous makes that more or less difficult, he drops some wisdom for parents of kids looking to start their own YouTube channel, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Phillips FamBam YouTube Channel - https://www.youtube.com/channel/UCb0FfLxusXTynFHXhNkjy4Q

Podcorn - https://podcorn.com/podcasters/

Subscribe to First Class Fatherhood on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1297</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a4628342-729d-4cb7-82eb-2dec4b06e583]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1216646204.mp3?updated=1659114536" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#307 Dean Toole</title>
      <link>https://anchor.fm/alec-lace/episodes/307-Dean-Toole-eavbnm</link>
      <description>Episode 307 Dean Toole is a First Class Father, Entrepreneur, CEO and Founder of Island Fights. In 2014 Dean was named Florida Promoter of the Year and has worked extremely hard to build Island Fights into what it is today. Island Fights provide the most entertaining, exciting &amp; elite live professional Sports Combat MMA / Boxing events. All Island Fight Pro events can be viewed on UFC FightPass. In this Episode, Dean shares his Fatherhood journey, he talks about life as an entrepreneur Dad, he breaks down the surprising demographics of Island Fights attendees, he provides some great information for parents with kids interested in an MMA career, he discusses the differences in fighters once they have kids, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 21 Feb 2020 05:15:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c551c906-0d09-11ed-a529-2b63b8f96357/image/360357-1582261735590-95c180ce8f5a1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 307 Dean Toole is a First Class Father, Entrepreneur, CEO and Founder of Island Fights. In 2014 Dean was named Florida Promoter of the Year and has worked extremely hard to build Island Fights into what it is today. Island Fights provide the most entertaining, exciting &amp; elite live professional Sports Combat MMA / Boxing events. All Island Fight Pro events can be viewed on UFC FightPass. In this Episode, Dean shares his Fatherhood journey, he talks about life as an entrepreneur Dad, he breaks down the surprising demographics of Island Fights attendees, he provides some great information for parents with kids interested in an MMA career, he discusses the differences in fighters once they have kids, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 307 Dean Toole is a First Class Father, Entrepreneur, CEO and Founder of Island Fights. In 2014 Dean was named Florida Promoter of the Year and has worked extremely hard to build Island Fights into what it is today. Island Fights provide the most entertaining, exciting &amp; elite live professional Sports Combat MMA / Boxing events. All Island Fight Pro events can be viewed on UFC FightPass. In this Episode, Dean shares his Fatherhood journey, he talks about life as an entrepreneur Dad, he breaks down the surprising demographics of Island Fights attendees, he provides some great information for parents with kids interested in an MMA career, he discusses the differences in fighters once they have kids, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 307 Dean Toole is a First Class Father, Entrepreneur, CEO and Founder of Island Fights. In 2014 Dean was named Florida Promoter of the Year and has worked extremely hard to build Island Fights into what it is today. Island Fights provide the most entertaining, exciting &amp; elite live professional Sports Combat MMA / Boxing events. All Island Fight Pro events can be viewed on UFC FightPass. In this Episode, Dean shares his Fatherhood journey, he talks about life as an entrepreneur Dad, he breaks down the surprising demographics of Island Fights attendees, he provides some great information for parents with kids interested in an MMA career, he discusses the differences in fighters once they have kids, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1468</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[befc6fe9-1409-4f21-a4e3-09f3ef9d5162]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7619366120.mp3?updated=1659114552" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#306 Ryan Clark</title>
      <link>https://anchor.fm/alec-lace/episodes/306-Ryan-Clark-eatno5</link>
      <description>Episode 306 Ryan Clark is a First Class Father and Super Bowl Champion Safety who played for the NY Giants, Washington Redskins and Pittsburgh Steelers. He was a key player on the Steelers defense which stopped Kurt Warner and the Arizona Cardinals on their way to winning Super Bowl 43. Since retiring from the NFL, Ryan successfully transitioned to the studio where he now works as an analyst for ESPN. In this Episode, Ryan shares his Fatherhood journey, he talks about his three talented kids, he gives us his thoughts on young kids playing tackle football, he discusses his discipline style as a father, he talks about the honest dialogue he has with his kids when it comes to dating, he tells us about his plans for the future, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 19 Feb 2020 05:30:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c5f6cd48-0d09-11ed-a529-0f450a14d31c/image/360357-1582084969357-c41762c22e35a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 306 Ryan Clark is a First Class Father and Super Bowl Champion Safety who played for the NY Giants, Washington Redskins and Pittsburgh Steelers. He was a key player on the Steelers defense which stopped Kurt Warner and the Arizona Cardinals on their way to winning Super Bowl 43. Since retiring from the NFL, Ryan successfully transitioned to the studio where he now works as an analyst for ESPN. In this Episode, Ryan shares his Fatherhood journey, he talks about his three talented kids, he gives us his thoughts on young kids playing tackle football, he discusses his discipline style as a father, he talks about the honest dialogue he has with his kids when it comes to dating, he tells us about his plans for the future, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 306 Ryan Clark is a First Class Father and Super Bowl Champion Safety who played for the NY Giants, Washington Redskins and Pittsburgh Steelers. He was a key player on the Steelers defense which stopped Kurt Warner and the Arizona Cardinals on their way to winning Super Bowl 43. Since retiring from the NFL, Ryan successfully transitioned to the studio where he now works as an analyst for ESPN. In this Episode, Ryan shares his Fatherhood journey, he talks about his three talented kids, he gives us his thoughts on young kids playing tackle football, he discusses his discipline style as a father, he talks about the honest dialogue he has with his kids when it comes to dating, he tells us about his plans for the future, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 306 Ryan Clark is a First Class Father and Super Bowl Champion Safety who played for the NY Giants, Washington Redskins and Pittsburgh Steelers. He was a key player on the Steelers defense which stopped Kurt Warner and the Arizona Cardinals on their way to winning Super Bowl 43. Since retiring from the NFL, Ryan successfully transitioned to the studio where he now works as an analyst for ESPN. In this Episode, Ryan shares his Fatherhood journey, he talks about his three talented kids, he gives us his thoughts on young kids playing tackle football, he discusses his discipline style as a father, he talks about the honest dialogue he has with his kids when it comes to dating, he tells us about his plans for the future, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1546</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1134ef61-7bcd-4250-9623-113117f00a84]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1677430386.mp3?updated=1659114479" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#305 James “Buster” Douglas</title>
      <link>https://anchor.fm/alec-lace/episodes/305-James-Buster-Douglas-easgab</link>
      <description>Episode 305 James “Buster” Douglas is a First Class Father and former Undisputed Heavyweight Champion of the world. On February 11,1990 he scored the biggest upset in sports history by knocking out Mike Tyson. At the time Tyson was undefeated and considered to be the best boxers in the world and was feared by most of his previous opponents many of whom he disposed of with a first round knockout. Buster lost his mother a few weeks before his match with Tyson and dedicated his victory to her as well as his father who was a professional boxer as well. In this Episode Buster Douglas shares his Fatherhood journey, he talks about his dad’s reaction to him winning the fight against Tyson, he discusses his role in helping young kids in his community to learn how to box, he gives advice to parents whose kids are interested in a boxing career, he talks about the Fatherless Crisis, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 17 Feb 2020 05:22:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c6502c4e-0d09-11ed-a529-2b105f212099/image/360357-1581916855777-21a257369ba06.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 305 James “Buster” Douglas is a First Class Father and former Undisputed Heavyweight Champion of the world. On February 11,1990 he scored the biggest upset in sports history by knocking out Mike Tyson. At the time Tyson was undefeated and considered to be the best boxers in the world and was feared by most of his previous opponents many of whom he disposed of with a first round knockout. Buster lost his mother a few weeks before his match with Tyson and dedicated his victory to her as well as his father who was a professional boxer as well. In this Episode Buster Douglas shares his Fatherhood journey, he talks about his dad’s reaction to him winning the fight against Tyson, he discusses his role in helping young kids in his community to learn how to box, he gives advice to parents whose kids are interested in a boxing career, he talks about the Fatherless Crisis, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 305 James “Buster” Douglas is a First Class Father and former Undisputed Heavyweight Champion of the world. On February 11,1990 he scored the biggest upset in sports history by knocking out Mike Tyson. At the time Tyson was undefeated and considered to be the best boxers in the world and was feared by most of his previous opponents many of whom he disposed of with a first round knockout. Buster lost his mother a few weeks before his match with Tyson and dedicated his victory to her as well as his father who was a professional boxer as well. In this Episode Buster Douglas shares his Fatherhood journey, he talks about his dad’s reaction to him winning the fight against Tyson, he discusses his role in helping young kids in his community to learn how to box, he gives advice to parents whose kids are interested in a boxing career, he talks about the Fatherless Crisis, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 305 James “Buster” Douglas is a First Class Father and former Undisputed Heavyweight Champion of the world. On February 11,1990 he scored the biggest upset in sports history by knocking out Mike Tyson. At the time Tyson was undefeated and considered to be the best boxers in the world and was feared by most of his previous opponents many of whom he disposed of with a first round knockout. Buster lost his mother a few weeks before his match with Tyson and dedicated his victory to her as well as his father who was a professional boxer as well. In this Episode Buster Douglas shares his Fatherhood journey, he talks about his dad’s reaction to him winning the fight against Tyson, he discusses his role in helping young kids in his community to learn how to box, he gives advice to parents whose kids are interested in a boxing career, he talks about the Fatherless Crisis, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1224</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d45768ff-0b5d-4f01-bc61-3af8d94193ce]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6356241772.mp3?updated=1659114478" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#304 Darren McBurnett </title>
      <link>https://anchor.fm/alec-lace/episodes/304-Darren-McBurnett-eaqsf2</link>
      <description>Episode 304 Darren McBurnett is a First Class Father and Retired Navy SEAL who served our nation for 24 years. He has made numerous deployments to combat zones in support of missions such as Operation Iraq Freedom, Operation Enduring Freedom, Kosovo crisis, Liberia, and Operation Inherent Resolve. He was a SEAL platoon leader and senior enlisted advisor; trained and operated with SEAL Teams Two, Four, Eight, One, Three, and SDV (SEAL Delivery Vehicle). He is also a photographer and Author of the Bestselling Book UNCOMMON GRIT. In this Episode, Darren shares his Fatherhood journey, he talks about life since retiring from the SEALs, he discusses his journey into the world of photography and how he goes about taking pictures of his own family, he describes his discipline philosophy as a father and how he has handled his daughter’s boyfriends, he talks about his Bestselling Book UNCOMMON GRIT and how it came about, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

UNCOMMON GRIT - https://dmcburnett.com

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 14 Feb 2020 05:30:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c6a54efe-0d09-11ed-a529-dbb39c2732d7/image/360357-1581655420326-1ea18d388909f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 304 Darren McBurnett is a First Class Father and Retired Navy SEAL who served our nation for 24 years. He has made numerous deployments to combat zones in support of missions such as Operation Iraq Freedom, Operation Enduring Freedom, Kosovo crisis, Liberia, and Operation Inherent Resolve. He was a SEAL platoon leader and senior enlisted advisor; trained and operated with SEAL Teams Two, Four, Eight, One, Three, and SDV (SEAL Delivery Vehicle). He is also a photographer and Author of the Bestselling Book UNCOMMON GRIT. In this Episode, Darren shares his Fatherhood journey, he talks about life since retiring from the SEALs, he discusses his journey into the world of photography and how he goes about taking pictures of his own family, he describes his discipline philosophy as a father and how he has handled his daughter’s boyfriends, he talks about his Bestselling Book UNCOMMON GRIT and how it came about, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

UNCOMMON GRIT - https://dmcburnett.com

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 304 Darren McBurnett is a First Class Father and Retired Navy SEAL who served our nation for 24 years. He has made numerous deployments to combat zones in support of missions such as Operation Iraq Freedom, Operation Enduring Freedom, Kosovo crisis, Liberia, and Operation Inherent Resolve. He was a SEAL platoon leader and senior enlisted advisor; trained and operated with SEAL Teams Two, Four, Eight, One, Three, and SDV (SEAL Delivery Vehicle). He is also a photographer and Author of the Bestselling Book UNCOMMON GRIT. In this Episode, Darren shares his Fatherhood journey, he talks about life since retiring from the SEALs, he discusses his journey into the world of photography and how he goes about taking pictures of his own family, he describes his discipline philosophy as a father and how he has handled his daughter’s boyfriends, he talks about his Bestselling Book UNCOMMON GRIT and how it came about, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

UNCOMMON GRIT - https://dmcburnett.com

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 304 Darren McBurnett is a First Class Father and Retired Navy SEAL who served our nation for 24 years. He has made numerous deployments to combat zones in support of missions such as Operation Iraq Freedom, Operation Enduring Freedom, Kosovo crisis, Liberia, and Operation Inherent Resolve. He was a SEAL platoon leader and senior enlisted advisor; trained and operated with SEAL Teams Two, Four, Eight, One, Three, and SDV (SEAL Delivery Vehicle). He is also a photographer and Author of the Bestselling Book UNCOMMON GRIT. In this Episode, Darren shares his Fatherhood journey, he talks about life since retiring from the SEALs, he discusses his journey into the world of photography and how he goes about taking pictures of his own family, he describes his discipline philosophy as a father and how he has handled his daughter’s boyfriends, he talks about his Bestselling Book UNCOMMON GRIT and how it came about, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

UNCOMMON GRIT - https://dmcburnett.com

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2267</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[55a6974f-3a91-4822-8606-222d9d6c7443]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5447746906.mp3?updated=1659114500" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#303 Diego Magdaleno </title>
      <link>https://anchor.fm/alec-lace/episodes/303-Diego-Magdaleno-eapif7</link>
      <description>Episode 303 Diego Magdaleno is a First Class Father and Professional Lightweight Boxer out of Las Vegas, Nevada. He has fought in both the Super Featherweight and Lightweight Divisions and has been ranked a Top 10 fighter by Ring Magazine. He has a current professional record of 31 wins (13KO’s) and 3 loses. He has an upcoming bout against Austin Dulay on Saturday, February 15th in Tennessee. In this Episode, Diego shares his Fatherhood journey, he talks about the origin of his boxing career, he opens up about the abusive relationship he endured with his sons mother, he explains the reason for leaving her and how it was the best decision for his child, he talks about the genesis of his real estate career, he tells us what we can expect to see in his upcoming fight with Dulay, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 12 Feb 2020 05:16:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c6ff2884-0d09-11ed-a529-5b13d9c84156/image/360357-1581484343387-131514f2b863f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 303 Diego Magdaleno is a First Class Father and Professional Lightweight Boxer out of Las Vegas, Nevada. He has fought in both the Super Featherweight and Lightweight Divisions and has been ranked a Top 10 fighter by Ring Magazine. He has a current professional record of 31 wins (13KO’s) and 3 loses. He has an upcoming bout against Austin Dulay on Saturday, February 15th in Tennessee. In this Episode, Diego shares his Fatherhood journey, he talks about the origin of his boxing career, he opens up about the abusive relationship he endured with his sons mother, he explains the reason for leaving her and how it was the best decision for his child, he talks about the genesis of his real estate career, he tells us what we can expect to see in his upcoming fight with Dulay, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 303 Diego Magdaleno is a First Class Father and Professional Lightweight Boxer out of Las Vegas, Nevada. He has fought in both the Super Featherweight and Lightweight Divisions and has been ranked a Top 10 fighter by Ring Magazine. He has a current professional record of 31 wins (13KO’s) and 3 loses. He has an upcoming bout against Austin Dulay on Saturday, February 15th in Tennessee. In this Episode, Diego shares his Fatherhood journey, he talks about the origin of his boxing career, he opens up about the abusive relationship he endured with his sons mother, he explains the reason for leaving her and how it was the best decision for his child, he talks about the genesis of his real estate career, he tells us what we can expect to see in his upcoming fight with Dulay, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 303 Diego Magdaleno is a First Class Father and Professional Lightweight Boxer out of Las Vegas, Nevada. He has fought in both the Super Featherweight and Lightweight Divisions and has been ranked a Top 10 fighter by Ring Magazine. He has a current professional record of 31 wins (13KO’s) and 3 loses. He has an upcoming bout against Austin Dulay on Saturday, February 15th in Tennessee. In this Episode, Diego shares his Fatherhood journey, he talks about the origin of his boxing career, he opens up about the abusive relationship he endured with his sons mother, he explains the reason for leaving her and how it was the best decision for his child, he talks about the genesis of his real estate career, he tells us what we can expect to see in his upcoming fight with Dulay, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1370</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac822858-da9e-45e2-8e9a-ae8f4f372308]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7129964096.mp3?updated=1659114564" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#302 Gary Stevens </title>
      <link>https://anchor.fm/alec-lace/episodes/302-Gary-Stevens-eao1if</link>
      <description>Episode 302 Gary Stevens is a First Class Father and Legendary Hall of Fame Jockey. He has won all the major Horse Races including 3 Kentucky Derby’s, 3 Preakness Stakes, 3 Belmont Stakes, 11 Breeders Cup Races and so many more. He also starred in the Academy Award nominated film “Seabiscuit”. In this Episode, Gary shares his Fatherhood journey, he talks about his difficult divorce from the mother of his first four kids, he discusses the differences in himself as a Dad to his young daughter, he describes his kids reaction to his many Horse Racing related injuries, he gives his opinion on the current state of the Horse Racing Game, he tells us his favorite Racetrack of all time, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 10 Feb 2020 05:17:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c76e85ee-0d09-11ed-a529-c31ec4e7c18a/image/360357-1581310726052-e2a58e85511c4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 302 Gary Stevens is a First Class Father and Legendary Hall of Fame Jockey. He has won all the major Horse Races including 3 Kentucky Derby’s, 3 Preakness Stakes, 3 Belmont Stakes, 11 Breeders Cup Races and so many more. He also starred in the Academy Award nominated film “Seabiscuit”. In this Episode, Gary shares his Fatherhood journey, he talks about his difficult divorce from the mother of his first four kids, he discusses the differences in himself as a Dad to his young daughter, he describes his kids reaction to his many Horse Racing related injuries, he gives his opinion on the current state of the Horse Racing Game, he tells us his favorite Racetrack of all time, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 302 Gary Stevens is a First Class Father and Legendary Hall of Fame Jockey. He has won all the major Horse Races including 3 Kentucky Derby’s, 3 Preakness Stakes, 3 Belmont Stakes, 11 Breeders Cup Races and so many more. He also starred in the Academy Award nominated film “Seabiscuit”. In this Episode, Gary shares his Fatherhood journey, he talks about his difficult divorce from the mother of his first four kids, he discusses the differences in himself as a Dad to his young daughter, he describes his kids reaction to his many Horse Racing related injuries, he gives his opinion on the current state of the Horse Racing Game, he tells us his favorite Racetrack of all time, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 302 Gary Stevens is a First Class Father and Legendary Hall of Fame Jockey. He has won all the major Horse Races including 3 Kentucky Derby’s, 3 Preakness Stakes, 3 Belmont Stakes, 11 Breeders Cup Races and so many more. He also starred in the Academy Award nominated film “Seabiscuit”. In this Episode, Gary shares his Fatherhood journey, he talks about his difficult divorce from the mother of his first four kids, he discusses the differences in himself as a Dad to his young daughter, he describes his kids reaction to his many Horse Racing related injuries, he gives his opinion on the current state of the Horse Racing Game, he tells us his favorite Racetrack of all time, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1416</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0e7b5db7-7c77-4f9b-8a25-d0c4935a54d5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1433058923.mp3?updated=1659114483" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#301 Adam Busby </title>
      <link>https://anchor.fm/alec-lace/episodes/301-Adam-Busby-eam8l1</link>
      <description>Episode 301 Adam Busby is a First Class Father of six girls. His wife Danielle gave birth to the first set of quintuplet girls ever born in the United States. Their family is featured on the popular TLC Reality Series OutDaughtered. In this Episode, Adam shares his Fatherhood journey, he talks about suffering from male postpartum depression, he discusses the challenges of raising six young girls, he speaks about filming OutDaughtered and how the crew has become family, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 07 Feb 2020 05:23:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c7c82428-0d09-11ed-a529-a7fba8ab2ab8/image/360357-1581052927239-4095714946ced.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 301 Adam Busby is a First Class Father of six girls. His wife Danielle gave birth to the first set of quintuplet girls ever born in the United States. Their family is featured on the popular TLC Reality Series OutDaughtered. In this Episode, Adam shares his Fatherhood journey, he talks about suffering from male postpartum depression, he discusses the challenges of raising six young girls, he speaks about filming OutDaughtered and how the crew has become family, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 301 Adam Busby is a First Class Father of six girls. His wife Danielle gave birth to the first set of quintuplet girls ever born in the United States. Their family is featured on the popular TLC Reality Series OutDaughtered. In this Episode, Adam shares his Fatherhood journey, he talks about suffering from male postpartum depression, he discusses the challenges of raising six young girls, he speaks about filming OutDaughtered and how the crew has become family, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 301 Adam Busby is a First Class Father of six girls. His wife Danielle gave birth to the first set of quintuplet girls ever born in the United States. Their family is featured on the popular TLC Reality Series OutDaughtered. In this Episode, Adam shares his Fatherhood journey, he talks about suffering from male postpartum depression, he discusses the challenges of raising six young girls, he speaks about filming OutDaughtered and how the crew has become family, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2247</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[76183cf7-8549-488f-848c-ab5c6492ad2b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2006357842.mp3?updated=1659114607" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#300 Jon Gosselin </title>
      <link>https://anchor.fm/alec-lace/episodes/300-Jon-Gosselin-eajoa3</link>
      <description>Episode 300 Jon Gosselin is a First Class Father and former Star of the Reality TV Series Jon &amp; Kate Plus 8. He had a highly publicized divorce and was silenced by a gag which prevented him from telling his side of the story. Now with the gag order removed Jon is able to talk about his situation like never before. In this Episode, Jon shares his Fatherhood journey, he talks about the fight to gain custody of his children, he discusses the current situation between the children who live with him and the ones who live with his ex wife, he talks about his recent interview with Dr. Oz, he shares some information about his girlfriend Colleen, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 03 Feb 2020 05:51:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c81e1202-0d09-11ed-a529-97aa0d4514bd/image/360357-1580709056319-efcd10b71f846.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 300 Jon Gosselin is a First Class Father and former Star of the Reality TV Series Jon &amp; Kate Plus 8. He had a highly publicized divorce and was silenced by a gag which prevented him from telling his side of the story. Now with the gag order removed Jon is able to talk about his situation like never before. In this Episode, Jon shares his Fatherhood journey, he talks about the fight to gain custody of his children, he discusses the current situation between the children who live with him and the ones who live with his ex wife, he talks about his recent interview with Dr. Oz, he shares some information about his girlfriend Colleen, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 300 Jon Gosselin is a First Class Father and former Star of the Reality TV Series Jon &amp; Kate Plus 8. He had a highly publicized divorce and was silenced by a gag which prevented him from telling his side of the story. Now with the gag order removed Jon is able to talk about his situation like never before. In this Episode, Jon shares his Fatherhood journey, he talks about the fight to gain custody of his children, he discusses the current situation between the children who live with him and the ones who live with his ex wife, he talks about his recent interview with Dr. Oz, he shares some information about his girlfriend Colleen, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 300 Jon Gosselin is a First Class Father and former Star of the Reality TV Series Jon &amp; Kate Plus 8. He had a highly publicized divorce and was silenced by a gag which prevented him from telling his side of the story. Now with the gag order removed Jon is able to talk about his situation like never before. In this Episode, Jon shares his Fatherhood journey, he talks about the fight to gain custody of his children, he discusses the current situation between the children who live with him and the ones who live with his ex wife, he talks about his recent interview with Dr. Oz, he shares some information about his girlfriend Colleen, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1669</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[12479606-028c-47ff-a75b-ee060b3b3450]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4538590650.mp3?updated=1659114572" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Super Bowl 54 Media Day</title>
      <link>https://anchor.fm/alec-lace/episodes/Super-Bowl-54-Media-Day-eahu0m</link>
      <description>Super Bowl 54 Media Day - Live from Miami, Florida where I was invited by the NFL to Interview the Players and Coaches from the Kansas City Chiefs and the San Francisco 49ers about Fatherhood and Family Life on Super Bowl Media Day. In this Episode you will hear from KC Chiefs - Andy Reid, Patrick MaHomes, Chris Jones, Frank Clark and Dustin Colquitt. SF 49ers - Kyle Shanahan, Jimmy Garoppolo, Raheem Mostert, Joe Staley, George Kittle and Richard Sherman. Also you will hear a very passionate Michael Irvin speaking about the Fatherless Crisis in our country. 

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ



VOTE For First Class Fatherhood - http://awards.family.is/



More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 31 Jan 2020 05:45:36 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c91a5292-0d09-11ed-a529-a39e5b9b6672/image/360357-1580447560260-af76d7351f80e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Super Bowl 54 Media Day - Live from Miami, Florida where I was invited by the NFL to Interview the Players and Coaches from the Kansas City Chiefs and the San Francisco 49ers about Fatherhood and Family Life on Super Bowl Media Day. In this Episode you will hear from KC Chiefs - Andy Reid, Patrick MaHomes, Chris Jones, Frank Clark and Dustin Colquitt. SF 49ers - Kyle Shanahan, Jimmy Garoppolo, Raheem Mostert, Joe Staley, George Kittle and Richard Sherman. Also you will hear a very passionate Michael Irvin speaking about the Fatherless Crisis in our country. 

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ



VOTE For First Class Fatherhood - http://awards.family.is/



More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Super Bowl 54 Media Day - Live from Miami, Florida where I was invited by the NFL to Interview the Players and Coaches from the Kansas City Chiefs and the San Francisco 49ers about Fatherhood and Family Life on Super Bowl Media Day. In this Episode you will hear from KC Chiefs - Andy Reid, Patrick MaHomes, Chris Jones, Frank Clark and Dustin Colquitt. SF 49ers - Kyle Shanahan, Jimmy Garoppolo, Raheem Mostert, Joe Staley, George Kittle and Richard Sherman. Also you will hear a very passionate Michael Irvin speaking about the Fatherless Crisis in our country. 

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ



VOTE For First Class Fatherhood - http://awards.family.is/



More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Super Bowl 54 Media Day - Live from Miami, Florida where I was invited by the NFL to Interview the Players and Coaches from the Kansas City Chiefs and the San Francisco 49ers about Fatherhood and Family Life on Super Bowl Media Day. In this Episode you will hear from KC Chiefs - Andy Reid, Patrick MaHomes, Chris Jones, Frank Clark and Dustin Colquitt. SF 49ers - Kyle Shanahan, Jimmy Garoppolo, Raheem Mostert, Joe Staley, George Kittle and Richard Sherman. Also you will hear a very passionate Michael Irvin speaking about the Fatherless Crisis in our country. 

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ



VOTE For First Class Fatherhood - http://awards.family.is/



More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1204</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ed02fd4d-d4d8-41cc-8f5a-bb0fc7b3016f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1149085053.mp3?updated=1659114491" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#299 Bill Klein </title>
      <link>https://anchor.fm/alec-lace/episodes/299-Bill-Klein-eaghnj</link>
      <description>Episode 299 Bill Klein is a First Class Father, Entrepreneur and Star of the hit reality show The Little Couple. Bill and his wife, Dr. Jennifer Arnold have been featured on the popular TLC show for over a decade along with their two children. In this Episode, Bill shares his Fatherhood journey, he talks about how the show began, he discusses the challenges of parenting while doing reality tv, he talks about adoption and why he and his wife choose to adopt, he tells us his plans for the future he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ



VOTE For First Class Fatherhood - http://awards.family.is/



More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 29 Jan 2020 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c96fea72-0d09-11ed-a529-43d4407b0a1e/image/360357-1580265150978-cf44707bf1273.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 299 Bill Klein is a First Class Father, Entrepreneur and Star of the hit reality show The Little Couple. Bill and his wife, Dr. Jennifer Arnold have been featured on the popular TLC show for over a decade along with their two children. In this Episode, Bill shares his Fatherhood journey, he talks about how the show began, he discusses the challenges of parenting while doing reality tv, he talks about adoption and why he and his wife choose to adopt, he tells us his plans for the future he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ



VOTE For First Class Fatherhood - http://awards.family.is/



More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 299 Bill Klein is a First Class Father, Entrepreneur and Star of the hit reality show The Little Couple. Bill and his wife, Dr. Jennifer Arnold have been featured on the popular TLC show for over a decade along with their two children. In this Episode, Bill shares his Fatherhood journey, he talks about how the show began, he discusses the challenges of parenting while doing reality tv, he talks about adoption and why he and his wife choose to adopt, he tells us his plans for the future he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ



VOTE For First Class Fatherhood - http://awards.family.is/



More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 299 Bill Klein is a First Class Father, Entrepreneur and Star of the hit reality show The Little Couple. Bill and his wife, Dr. Jennifer Arnold have been featured on the popular TLC show for over a decade along with their two children. In this Episode, Bill shares his Fatherhood journey, he talks about how the show began, he discusses the challenges of parenting while doing reality tv, he talks about adoption and why he and his wife choose to adopt, he tells us his plans for the future he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ



VOTE For First Class Fatherhood - http://awards.family.is/



More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1301</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b8c0fe8c-4ca0-4025-9e4e-353a29ecb3a1]]></guid>
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    </item>
    <item>
      <title>#298 Michael Muller</title>
      <link>https://anchor.fm/alec-lace/episodes/298-Michael-Muller-eaelno</link>
      <description>Episode 298 Michael Muller is a First Class Father and World Class Photographer. He has photographed all of the major Hollywood celebrities, Sports icons, Politicians and more. He is one of the top Key-Art photographers in the business with credits including: The Avengers, Spider-Man, Iron-Man and many others. He is famous for his animal photography as well including his tremendous up close pictures of Sharks. In this Episode, Michael shares his Fatherhood journey, he describes his path to success as a photographer, he tells us how he shoots and stores his personal pictures, he gives some wise pointers for aspiring photographers, he talks about the danger of photographing sharks and whether he has toned it down since becoming a Dad, he offers some great advice for new or about to be Dads and more!

SHARKS PHOTO BOOK - https://www.amazon.com/Michael-Muller-Face-Face-Endangered/dp/3836553597

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ



VOTE For First Class Fatherhood - http://awards.family.is/



More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 27 Jan 2020 06:01:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9cc2f30-0d09-11ed-a529-d745a8ef584d/image/360357-1580104867453-08d0df72be918.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 298 Michael Muller is a First Class Father and World Class Photographer. He has photographed all of the major Hollywood celebrities, Sports icons, Politicians and more. He is one of the top Key-Art photographers in the business with credits including: The Avengers, Spider-Man, Iron-Man and many others. He is famous for his animal photography as well including his tremendous up close pictures of Sharks. In this Episode, Michael shares his Fatherhood journey, he describes his path to success as a photographer, he tells us how he shoots and stores his personal pictures, he gives some wise pointers for aspiring photographers, he talks about the danger of photographing sharks and whether he has toned it down since becoming a Dad, he offers some great advice for new or about to be Dads and more!

SHARKS PHOTO BOOK - https://www.amazon.com/Michael-Muller-Face-Face-Endangered/dp/3836553597

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ



VOTE For First Class Fatherhood - http://awards.family.is/



More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 298 Michael Muller is a First Class Father and World Class Photographer. He has photographed all of the major Hollywood celebrities, Sports icons, Politicians and more. He is one of the top Key-Art photographers in the business with credits including: The Avengers, Spider-Man, Iron-Man and many others. He is famous for his animal photography as well including his tremendous up close pictures of Sharks. In this Episode, Michael shares his Fatherhood journey, he describes his path to success as a photographer, he tells us how he shoots and stores his personal pictures, he gives some wise pointers for aspiring photographers, he talks about the danger of photographing sharks and whether he has toned it down since becoming a Dad, he offers some great advice for new or about to be Dads and more!

SHARKS PHOTO BOOK - https://www.amazon.com/Michael-Muller-Face-Face-Endangered/dp/3836553597

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ



VOTE For First Class Fatherhood - http://awards.family.is/



More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 298 Michael Muller is a First Class Father and World Class Photographer. He has photographed all of the major Hollywood celebrities, Sports icons, Politicians and more. He is one of the top Key-Art photographers in the business with credits including: The Avengers, Spider-Man, Iron-Man and many others. He is famous for his animal photography as well including his tremendous up close pictures of Sharks. In this Episode, Michael shares his Fatherhood journey, he describes his path to success as a photographer, he tells us how he shoots and stores his personal pictures, he gives some wise pointers for aspiring photographers, he talks about the danger of photographing sharks and whether he has toned it down since becoming a Dad, he offers some great advice for new or about to be Dads and more!

SHARKS PHOTO BOOK - https://www.amazon.com/Michael-Muller-Face-Face-Endangered/dp/3836553597

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ



VOTE For First Class Fatherhood - http://awards.family.is/



More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1569</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9631b6a0-59c8-4f07-8cf8-81fde2c2e8f2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3388331336.mp3?updated=1659114564" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#297 Jon Macaskill </title>
      <link>https://anchor.fm/alec-lace/episodes/297-Jon-Macaskill-eacmti</link>
      <description>Episode 297 Jon Macaskill is a First Class Father and active duty Navy SEAL. Jon will be retiring from the Navy later this year. He is a mindfulness and meditation coach with two young children. In this Episode, Jon shares his Fatherhood journey, he talks about the affects becoming a father later in life, he discusses how mindfulness and meditation can help with parenting, he talks about his upcoming transition out of the military, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ



VOTE For First Class Fatherhood - http://awards.family.is/



More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1






Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com





--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 24 Jan 2020 05:27:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ca2524d2-0d09-11ed-a529-23e401f9fcd4/image/360357-1579843283693-7cdc982d712da.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 297 Jon Macaskill is a First Class Father and active duty Navy SEAL. Jon will be retiring from the Navy later this year. He is a mindfulness and meditation coach with two young children. In this Episode, Jon shares his Fatherhood journey, he talks about the affects becoming a father later in life, he discusses how mindfulness and meditation can help with parenting, he talks about his upcoming transition out of the military, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ



VOTE For First Class Fatherhood - http://awards.family.is/



More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1






Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com





--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 297 Jon Macaskill is a First Class Father and active duty Navy SEAL. Jon will be retiring from the Navy later this year. He is a mindfulness and meditation coach with two young children. In this Episode, Jon shares his Fatherhood journey, he talks about the affects becoming a father later in life, he discusses how mindfulness and meditation can help with parenting, he talks about his upcoming transition out of the military, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ



VOTE For First Class Fatherhood - http://awards.family.is/



More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1






Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com





--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 297 Jon Macaskill is a First Class Father and active duty Navy SEAL. Jon will be retiring from the Navy later this year. He is a mindfulness and meditation coach with two young children. In this Episode, Jon shares his Fatherhood journey, he talks about the affects becoming a father later in life, he discusses how mindfulness and meditation can help with parenting, he talks about his upcoming transition out of the military, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ



VOTE For First Class Fatherhood - http://awards.family.is/



More Ways To Listen - https://linktr.ee/alec_lace



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1






Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com





--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1555</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9686d908-f20e-4e8e-bb8c-a29907cf6a6f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2507947394.mp3?updated=1659114566" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#296 Eric Trump</title>
      <link>https://anchor.fm/alec-lace/episodes/296-Eric-Trump-eab0v4</link>
      <description>Episode 296 Eric Trump is a First Class Father, Executive Vice President of the Trump Organization and son of the President of the United States Donald Trump. Eric and his wife Lara have had two children since his father took the oath of office. In this Episode, Eric shares his Fatherhood journey, he talks about the fatherless crisis in America, he discusses the need for stronger families, he tells us about the many accomplishments his father has made since becoming President and how they plan on fighting for re-election as a family, he shares his morning and nighttime routines as a Dad, he talks about discipline with regards to children, he informs us whether or not he and Lara are planning to have any more kids, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ




VOTE For First Class Fatherhood - http://awards.family.is/





First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1





Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


Alec Lace Interview On American Snippets - https://www.americansnippets.com/first-class-fatherhood-with-alec-lace/



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 22 Jan 2020 05:34:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ca7a6168-0d09-11ed-a529-036c4d709895/image/360357-1579679077416-dee53f6d4b119.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 296 Eric Trump is a First Class Father, Executive Vice President of the Trump Organization and son of the President of the United States Donald Trump. Eric and his wife Lara have had two children since his father took the oath of office. In this Episode, Eric shares his Fatherhood journey, he talks about the fatherless crisis in America, he discusses the need for stronger families, he tells us about the many accomplishments his father has made since becoming President and how they plan on fighting for re-election as a family, he shares his morning and nighttime routines as a Dad, he talks about discipline with regards to children, he informs us whether or not he and Lara are planning to have any more kids, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ




VOTE For First Class Fatherhood - http://awards.family.is/





First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1





Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


Alec Lace Interview On American Snippets - https://www.americansnippets.com/first-class-fatherhood-with-alec-lace/



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 296 Eric Trump is a First Class Father, Executive Vice President of the Trump Organization and son of the President of the United States Donald Trump. Eric and his wife Lara have had two children since his father took the oath of office. In this Episode, Eric shares his Fatherhood journey, he talks about the fatherless crisis in America, he discusses the need for stronger families, he tells us about the many accomplishments his father has made since becoming President and how they plan on fighting for re-election as a family, he shares his morning and nighttime routines as a Dad, he talks about discipline with regards to children, he informs us whether or not he and Lara are planning to have any more kids, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ




VOTE For First Class Fatherhood - http://awards.family.is/





First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1





Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


Alec Lace Interview On American Snippets - https://www.americansnippets.com/first-class-fatherhood-with-alec-lace/



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 296 Eric Trump is a First Class Father, Executive Vice President of the Trump Organization and son of the President of the United States Donald Trump. Eric and his wife Lara have had two children since his father took the oath of office. In this Episode, Eric shares his Fatherhood journey, he talks about the fatherless crisis in America, he discusses the need for stronger families, he tells us about the many accomplishments his father has made since becoming President and how they plan on fighting for re-election as a family, he shares his morning and nighttime routines as a Dad, he talks about discipline with regards to children, he informs us whether or not he and Lara are planning to have any more kids, he offers some great advice for new or about to be Dads and more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ




VOTE For First Class Fatherhood - http://awards.family.is/





First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1





Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


Alec Lace Interview On American Snippets - https://www.americansnippets.com/first-class-fatherhood-with-alec-lace/



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2058</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e4306488-cd42-4116-99be-9f6dc123b4bf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3496076784.mp3?updated=1659114495" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#295 Micah Fink</title>
      <link>https://anchor.fm/alec-lace/episodes/295-Micah-Fink-ea7kp7</link>
      <description>Episode 295 Micah Fink is a First Class Father and Former Navy SEAL who has earned numerous awards including the Bronze Star. Micah was in NYC on 9/11 and decided to join the military after the attacks. He is currently the CEO of Heroes and Horses which is a program that inspires veterans to move beyond the difficulties experienced from years of war, towards a life of restoration and hope. In this Episode, Micah shares his Fatherhood journey, he talks about the challenges of starting a family while serving our great nation, he tells us how he became interested in horses and started Heroes &amp; Horses, he talks about the unique ways he disciplines his four children, he offers some great advice for new or about to be Dads and much more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ



VOTE For First Class Fatherhood - http://awards.family.is/




First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap




For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 17 Jan 2020 06:02:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb4ed79a-0d09-11ed-a529-bbe07ec0d3ae/image/360357-1579239172075-1ba66173b87c4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 295 Micah Fink is a First Class Father and Former Navy SEAL who has earned numerous awards including the Bronze Star. Micah was in NYC on 9/11 and decided to join the military after the attacks. He is currently the CEO of Heroes and Horses which is a program that inspires veterans to move beyond the difficulties experienced from years of war, towards a life of restoration and hope. In this Episode, Micah shares his Fatherhood journey, he talks about the challenges of starting a family while serving our great nation, he tells us how he became interested in horses and started Heroes &amp; Horses, he talks about the unique ways he disciplines his four children, he offers some great advice for new or about to be Dads and much more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ



VOTE For First Class Fatherhood - http://awards.family.is/




First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap




For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 295 Micah Fink is a First Class Father and Former Navy SEAL who has earned numerous awards including the Bronze Star. Micah was in NYC on 9/11 and decided to join the military after the attacks. He is currently the CEO of Heroes and Horses which is a program that inspires veterans to move beyond the difficulties experienced from years of war, towards a life of restoration and hope. In this Episode, Micah shares his Fatherhood journey, he talks about the challenges of starting a family while serving our great nation, he tells us how he became interested in horses and started Heroes &amp; Horses, he talks about the unique ways he disciplines his four children, he offers some great advice for new or about to be Dads and much more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ



VOTE For First Class Fatherhood - http://awards.family.is/




First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap




For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 295 Micah Fink is a First Class Father and Former Navy SEAL who has earned numerous awards including the Bronze Star. Micah was in NYC on 9/11 and decided to join the military after the attacks. He is currently the CEO of Heroes and Horses which is a program that inspires veterans to move beyond the difficulties experienced from years of war, towards a life of restoration and hope. In this Episode, Micah shares his Fatherhood journey, he talks about the challenges of starting a family while serving our great nation, he tells us how he became interested in horses and started Heroes &amp; Horses, he talks about the unique ways he disciplines his four children, he offers some great advice for new or about to be Dads and much more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ



VOTE For First Class Fatherhood - http://awards.family.is/




First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1




Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap




For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2797</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4d53b052-7961-4d94-9efd-7fece8160faf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4705440953.mp3?updated=1659114632" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#294 Adam “Edge” Copeland </title>
      <link>https://anchor.fm/alec-lace/episodes/294-Adam-Edge-Copeland-ea66i4</link>
      <description>Episode 294 Adam “Edge” Copeland is a First Class Father and WWE Hall of Fame Wrestler. He is now an actor who stars in the hit series Vikings on the History Channel. His wife Beth Phoenix is also a WWE Hall of Famer and together they have two girls. In this Episode, Adam shares his Fatherhood journey, he talks about how growing up without a Dad has affected his own parenting style, he walks us through his transition from Wrestling Superstar to his successful acting career, he answers rumors about his return to the ring, he offers some great advice for new or about to be Dads and much more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


VOTE For First Class Fatherhood - http://awards.family.is/



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1



Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 15 Jan 2020 05:38:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cba7bb1c-0d09-11ed-a529-635e80b8677a/image/360357-1579064560769-fbc6283716988.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 294 Adam “Edge” Copeland is a First Class Father and WWE Hall of Fame Wrestler. He is now an actor who stars in the hit series Vikings on the History Channel. His wife Beth Phoenix is also a WWE Hall of Famer and together they have two girls. In this Episode, Adam shares his Fatherhood journey, he talks about how growing up without a Dad has affected his own parenting style, he walks us through his transition from Wrestling Superstar to his successful acting career, he answers rumors about his return to the ring, he offers some great advice for new or about to be Dads and much more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


VOTE For First Class Fatherhood - http://awards.family.is/



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1



Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 294 Adam “Edge” Copeland is a First Class Father and WWE Hall of Fame Wrestler. He is now an actor who stars in the hit series Vikings on the History Channel. His wife Beth Phoenix is also a WWE Hall of Famer and together they have two girls. In this Episode, Adam shares his Fatherhood journey, he talks about how growing up without a Dad has affected his own parenting style, he walks us through his transition from Wrestling Superstar to his successful acting career, he answers rumors about his return to the ring, he offers some great advice for new or about to be Dads and much more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


VOTE For First Class Fatherhood - http://awards.family.is/



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1



Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 294 Adam “Edge” Copeland is a First Class Father and WWE Hall of Fame Wrestler. He is now an actor who stars in the hit series Vikings on the History Channel. His wife Beth Phoenix is also a WWE Hall of Famer and together they have two girls. In this Episode, Adam shares his Fatherhood journey, he talks about how growing up without a Dad has affected his own parenting style, he walks us through his transition from Wrestling Superstar to his successful acting career, he answers rumors about his return to the ring, he offers some great advice for new or about to be Dads and much more!

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ


VOTE For First Class Fatherhood - http://awards.family.is/



First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1



Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap



For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1694</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3fd8224f-998c-4c99-a2c7-243af1e31214]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7745596082.mp3?updated=1659114492" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#293 Michael Morelli </title>
      <link>https://anchor.fm/alec-lace/episodes/293-Michael-Morelli-ea4v0i</link>
      <description>Episode 293 Michael Morelli is a First Class Father and founder of MorelliFit. He is a certified personal trainer working with hundreds of individuals on a one-to-one basis. He is also the Bestselling Author of The Sweet Potato Diet. Michael built such a strong presence on Social Media that he used it to sell four companies for more than $25 Million. In this Episode, Michael Morelli shares his Fatherhood journey, he dives deep into his struggles with addiction, he talks about going bankrupt and getting divorced, he tells us how he turned it all around, he gives some workout and dieting tips, he offers some great advice for new or about to be Dads and much more!


Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

VOTE For First Class Fatherhood - http://awards.family.is/


First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 13 Jan 2020 05:28:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cbff198e-0d09-11ed-a529-8b70b23a81f0/image/360357-1578891347762-b6e0fd294db3b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 293 Michael Morelli is a First Class Father and founder of MorelliFit. He is a certified personal trainer working with hundreds of individuals on a one-to-one basis. He is also the Bestselling Author of The Sweet Potato Diet. Michael built such a strong presence on Social Media that he used it to sell four companies for more than $25 Million. In this Episode, Michael Morelli shares his Fatherhood journey, he dives deep into his struggles with addiction, he talks about going bankrupt and getting divorced, he tells us how he turned it all around, he gives some workout and dieting tips, he offers some great advice for new or about to be Dads and much more!


Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

VOTE For First Class Fatherhood - http://awards.family.is/


First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 293 Michael Morelli is a First Class Father and founder of MorelliFit. He is a certified personal trainer working with hundreds of individuals on a one-to-one basis. He is also the Bestselling Author of The Sweet Potato Diet. Michael built such a strong presence on Social Media that he used it to sell four companies for more than $25 Million. In this Episode, Michael Morelli shares his Fatherhood journey, he dives deep into his struggles with addiction, he talks about going bankrupt and getting divorced, he tells us how he turned it all around, he gives some workout and dieting tips, he offers some great advice for new or about to be Dads and much more!


Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

VOTE For First Class Fatherhood - http://awards.family.is/


First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 293 Michael Morelli is a First Class Father and founder of MorelliFit. He is a certified personal trainer working with hundreds of individuals on a one-to-one basis. He is also the Bestselling Author of The Sweet Potato Diet. Michael built such a strong presence on Social Media that he used it to sell four companies for more than $25 Million. In this Episode, Michael Morelli shares his Fatherhood journey, he dives deep into his struggles with addiction, he talks about going bankrupt and getting divorced, he tells us how he turned it all around, he gives some workout and dieting tips, he offers some great advice for new or about to be Dads and much more!


Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

VOTE For First Class Fatherhood - http://awards.family.is/


First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1


Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2029</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[91f58ab9-5bc8-444d-8ef1-a0232146c725]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4629645826.mp3?updated=1659114612" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#292 Brad Taylor</title>
      <link>https://anchor.fm/alec-lace/episodes/292-Brad-Taylor-ea1ork</link>
      <description>Episode 292 Brad Taylor is a First Class Father, Veteran and New York Times Best Selling Author. Brad served for more than 21 years, retiring as a Special Forces Lieutenant Colonel. During that time he held numerous Infantry and Special Forces positions, including eight years in 1st Special Forces Operational Detachment – Delta where he commanded multiple troops and a squadron. Brad’s new book, Hunter Killer, is the 14th installment of his Pike Logan series. In this Episode, Brad shares his Fatherhood journey, he tells the incredible story of how it’s possible he and his daughter were born in the same hospital room in Okinawa, Japan, he talks about his new Thriller, how he became interested in becoming an author, he offers some great advice for new or about to be Dads and much more!

HUNTER KILLER - https://www.amazon.com/Hunter-Killer-Pike-Logan-Novel/dp/0062886029

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 08 Jan 2020 05:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc6884b4-0d09-11ed-a529-6bcc698cb1e1/image/360357-1578459655737-53757c76a4fc1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 292 Brad Taylor is a First Class Father, Veteran and New York Times Best Selling Author. Brad served for more than 21 years, retiring as a Special Forces Lieutenant Colonel. During that time he held numerous Infantry and Special Forces positions, including eight years in 1st Special Forces Operational Detachment – Delta where he commanded multiple troops and a squadron. Brad’s new book, Hunter Killer, is the 14th installment of his Pike Logan series. In this Episode, Brad shares his Fatherhood journey, he tells the incredible story of how it’s possible he and his daughter were born in the same hospital room in Okinawa, Japan, he talks about his new Thriller, how he became interested in becoming an author, he offers some great advice for new or about to be Dads and much more!

HUNTER KILLER - https://www.amazon.com/Hunter-Killer-Pike-Logan-Novel/dp/0062886029

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 292 Brad Taylor is a First Class Father, Veteran and New York Times Best Selling Author. Brad served for more than 21 years, retiring as a Special Forces Lieutenant Colonel. During that time he held numerous Infantry and Special Forces positions, including eight years in 1st Special Forces Operational Detachment – Delta where he commanded multiple troops and a squadron. Brad’s new book, Hunter Killer, is the 14th installment of his Pike Logan series. In this Episode, Brad shares his Fatherhood journey, he tells the incredible story of how it’s possible he and his daughter were born in the same hospital room in Okinawa, Japan, he talks about his new Thriller, how he became interested in becoming an author, he offers some great advice for new or about to be Dads and much more!

HUNTER KILLER - https://www.amazon.com/Hunter-Killer-Pike-Logan-Novel/dp/0062886029

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 292 Brad Taylor is a First Class Father, Veteran and New York Times Best Selling Author. Brad served for more than 21 years, retiring as a Special Forces Lieutenant Colonel. During that time he held numerous Infantry and Special Forces positions, including eight years in 1st Special Forces Operational Detachment – Delta where he commanded multiple troops and a squadron. Brad’s new book, Hunter Killer, is the 14th installment of his Pike Logan series. In this Episode, Brad shares his Fatherhood journey, he tells the incredible story of how it’s possible he and his daughter were born in the same hospital room in Okinawa, Japan, he talks about his new Thriller, how he became interested in becoming an author, he offers some great advice for new or about to be Dads and much more!

HUNTER KILLER - https://www.amazon.com/Hunter-Killer-Pike-Logan-Novel/dp/0062886029

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1267</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[34eeb6d8-5717-463d-a9d8-40f4716659ef]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4513359683.mp3?updated=1659114495" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#291 Dr. Neil Riordan </title>
      <link>https://anchor.fm/alec-lace/episodes/291-Dr--Neil-Riordan-ea0kl2</link>
      <description>Episode 291 Dr. Neil Riordan is a First Class Father and a leading expert in Stem Cell Research. He is an accomplished scientist and developer of regenerative medicine therapeutics. He founded the Stem Cell Institute in Panama, where his mesenchymal stem cell technologies continue to be implemented in patients, now numbering in the thousands, with autoimmune and degenerative diseases and injuries. He has written a Bestselling Book, Stem Cell Therapy: A Rising Tide: How Stem Cells Are Disrupting Medicine and Transforming Lives. He has also been featured on Joe Rogan’s Podcast. In this Episode, Dr. Riordan shares his Fatherhood journey, and breaks down what parents should know about Umbilical Cord Blood and Cord Tissue. Many parents are asked during the pregnancy whether or not they would like to store Umbilical Cord Blood or Tissue but that can get pricey. Is it worth it? What’s the difference between the two? Dr. Riordan answers these questions in depth, he talks about the future of Stem Cell Therapy, he offers some great advice for new or about to be Dads and much more!


Stem Cell Therapy: A Rising Tide: How Stem Cells Are Disrupting Medicine and Transforming Lives - https://www.amazon.com/dp/B071GRNQPX/ref=cm_sw_r_cp_awdb_t1_r1ReEbKWSW1MA

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 06 Jan 2020 05:08:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ccbf0064-0d09-11ed-a529-7f3fc1574881/image/360357-1578286621228-4846b784f7bb5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 291 Dr. Neil Riordan is a First Class Father and a leading expert in Stem Cell Research. He is an accomplished scientist and developer of regenerative medicine therapeutics. He founded the Stem Cell Institute in Panama, where his mesenchymal stem cell technologies continue to be implemented in patients, now numbering in the thousands, with autoimmune and degenerative diseases and injuries. He has written a Bestselling Book, Stem Cell Therapy: A Rising Tide: How Stem Cells Are Disrupting Medicine and Transforming Lives. He has also been featured on Joe Rogan’s Podcast. In this Episode, Dr. Riordan shares his Fatherhood journey, and breaks down what parents should know about Umbilical Cord Blood and Cord Tissue. Many parents are asked during the pregnancy whether or not they would like to store Umbilical Cord Blood or Tissue but that can get pricey. Is it worth it? What’s the difference between the two? Dr. Riordan answers these questions in depth, he talks about the future of Stem Cell Therapy, he offers some great advice for new or about to be Dads and much more!


Stem Cell Therapy: A Rising Tide: How Stem Cells Are Disrupting Medicine and Transforming Lives - https://www.amazon.com/dp/B071GRNQPX/ref=cm_sw_r_cp_awdb_t1_r1ReEbKWSW1MA

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 291 Dr. Neil Riordan is a First Class Father and a leading expert in Stem Cell Research. He is an accomplished scientist and developer of regenerative medicine therapeutics. He founded the Stem Cell Institute in Panama, where his mesenchymal stem cell technologies continue to be implemented in patients, now numbering in the thousands, with autoimmune and degenerative diseases and injuries. He has written a Bestselling Book, Stem Cell Therapy: A Rising Tide: How Stem Cells Are Disrupting Medicine and Transforming Lives. He has also been featured on Joe Rogan’s Podcast. In this Episode, Dr. Riordan shares his Fatherhood journey, and breaks down what parents should know about Umbilical Cord Blood and Cord Tissue. Many parents are asked during the pregnancy whether or not they would like to store Umbilical Cord Blood or Tissue but that can get pricey. Is it worth it? What’s the difference between the two? Dr. Riordan answers these questions in depth, he talks about the future of Stem Cell Therapy, he offers some great advice for new or about to be Dads and much more!


Stem Cell Therapy: A Rising Tide: How Stem Cells Are Disrupting Medicine and Transforming Lives - https://www.amazon.com/dp/B071GRNQPX/ref=cm_sw_r_cp_awdb_t1_r1ReEbKWSW1MA

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 291 Dr. Neil Riordan is a First Class Father and a leading expert in Stem Cell Research. He is an accomplished scientist and developer of regenerative medicine therapeutics. He founded the Stem Cell Institute in Panama, where his mesenchymal stem cell technologies continue to be implemented in patients, now numbering in the thousands, with autoimmune and degenerative diseases and injuries. He has written a Bestselling Book, Stem Cell Therapy: A Rising Tide: How Stem Cells Are Disrupting Medicine and Transforming Lives. He has also been featured on Joe Rogan’s Podcast. In this Episode, Dr. Riordan shares his Fatherhood journey, and breaks down what parents should know about Umbilical Cord Blood and Cord Tissue. Many parents are asked during the pregnancy whether or not they would like to store Umbilical Cord Blood or Tissue but that can get pricey. Is it worth it? What’s the difference between the two? Dr. Riordan answers these questions in depth, he talks about the future of Stem Cell Therapy, he offers some great advice for new or about to be Dads and much more!


Stem Cell Therapy: A Rising Tide: How Stem Cells Are Disrupting Medicine and Transforming Lives - https://www.amazon.com/dp/B071GRNQPX/ref=cm_sw_r_cp_awdb_t1_r1ReEbKWSW1MA

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1993</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e6de7ed2-9103-4288-9184-63f2bd7a12f4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2972063111.mp3?updated=1659114497" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Top 5 Most Downloaded Episodes of 2019 Navy SEAL Dads</title>
      <link>https://anchor.fm/alec-lace/episodes/Top-5-Most-Downloaded-Episodes-of-2019-Navy-SEAL-Dads-e9lpj1</link>
      <description>Top 5 Most Downloaded Navy SEAL Episodes in 2019 is a collection of my most popular interviews with Navy SEAL Dads from this year. Including:

#5 Jason Gardner
#4 Jeff Nichols
#3 Ed Byers
#2 Melanie &amp; Marcus Luttrell
#1 Eddie Penney

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 20 Dec 2019 05:43:21 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd12e490-0d09-11ed-a529-8b9293f47359/image/360357-1576820286162-d442c203ab2e6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Top 5 Most Downloaded Navy SEAL Episodes in 2019 is a collection of my most popular interviews with Navy SEAL Dads from this year. Including:

#5 Jason Gardner
#4 Jeff Nichols
#3 Ed Byers
#2 Melanie &amp; Marcus Luttrell
#1 Eddie Penney

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Top 5 Most Downloaded Navy SEAL Episodes in 2019 is a collection of my most popular interviews with Navy SEAL Dads from this year. Including:

#5 Jason Gardner
#4 Jeff Nichols
#3 Ed Byers
#2 Melanie &amp; Marcus Luttrell
#1 Eddie Penney

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Top 5 Most Downloaded Navy SEAL Episodes in 2019 is a collection of my most popular interviews with Navy SEAL Dads from this year. Including:

#5 Jason Gardner
#4 Jeff Nichols
#3 Ed Byers
#2 Melanie &amp; Marcus Luttrell
#1 Eddie Penney

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>8869</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[65f53f04-48c4-48b0-aedd-7410746bb537]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6499151664.mp3?updated=1659114575" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Top 5 Most Downloaded Episodes of 2019 Dads of the NFL</title>
      <link>https://anchor.fm/alec-lace/episodes/Top-5-Most-Downloaded-Episodes-of-2019-Dads-of-the-NFL-e9jtit</link>
      <description>Top 5 Most Downloaded Dads of the NFL Episodes of 2019 is a collection of my most popular interviews with NFL Dads from this year. Including:

#5 Tim Brown
#4 Ronnie Lott
#3 Carson Palmer
#2 Terrell Davis
#1 Super Bowl 53 Media Day (Tom Brady, Bill Belichick etc.)

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 19 Dec 2019 05:20:25 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd661192-0d09-11ed-a529-ff85700f0d02/image/360357-1576732310242-accb155d7cb63.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Top 5 Most Downloaded Dads of the NFL Episodes of 2019 is a collection of my most popular interviews with NFL Dads from this year. Including:

#5 Tim Brown
#4 Ronnie Lott
#3 Carson Palmer
#2 Terrell Davis
#1 Super Bowl 53 Media Day (Tom Brady, Bill Belichick etc.)

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Top 5 Most Downloaded Dads of the NFL Episodes of 2019 is a collection of my most popular interviews with NFL Dads from this year. Including:

#5 Tim Brown
#4 Ronnie Lott
#3 Carson Palmer
#2 Terrell Davis
#1 Super Bowl 53 Media Day (Tom Brady, Bill Belichick etc.)

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Top 5 Most Downloaded Dads of the NFL Episodes of 2019 is a collection of my most popular interviews with NFL Dads from this year. Including:

#5 Tim Brown
#4 Ronnie Lott
#3 Carson Palmer
#2 Terrell Davis
#1 Super Bowl 53 Media Day (Tom Brady, Bill Belichick etc.)

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>6324</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[719ded8a-8e79-4681-8a62-1670bf8bf97d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6719333981.mp3?updated=1659114532" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Top 5 Most Downloaded Episodes Of 2019 Fighting Fathers</title>
      <link>https://anchor.fm/alec-lace/episodes/Top-5-Most-Downloaded-Episodes-Of-2019-Fighting-Fathers-e9ivoc</link>
      <description>Top 5 Most Downloaded Fighting Father Episodes Of 2019 is a collection of my most popular interviews with Fighting Fathers this year. Including:
#5 Matt Brown
#4 Kelly Pavlik
#3 Titus O’Neil
#2 Tito Ortiz
#1 Dana White

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 18 Dec 2019 05:21:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cdc9aa7c-0d09-11ed-a529-7fafcaa9adee/image/360357-1576644735777-6c7dc6c80a9ed.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Top 5 Most Downloaded Fighting Father Episodes Of 2019 is a collection of my most popular interviews with Fighting Fathers this year. Including:
#5 Matt Brown
#4 Kelly Pavlik
#3 Titus O’Neil
#2 Tito Ortiz
#1 Dana White

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Top 5 Most Downloaded Fighting Father Episodes Of 2019 is a collection of my most popular interviews with Fighting Fathers this year. Including:
#5 Matt Brown
#4 Kelly Pavlik
#3 Titus O’Neil
#2 Tito Ortiz
#1 Dana White

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Top 5 Most Downloaded Fighting Father Episodes Of 2019 is a collection of my most popular interviews with Fighting Fathers this year. Including:
#5 Matt Brown
#4 Kelly Pavlik
#3 Titus O’Neil
#2 Tito Ortiz
#1 Dana White

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>7107</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[062e7fa3-a599-4b57-953b-0c4449fc7b1d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9490025034.mp3?updated=1659114556" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Top 5 Most Downloaded Episodes Of 2019 Fitness Fathers</title>
      <link>https://anchor.fm/alec-lace/episodes/Top-5-Most-Downloaded-Episodes-Of-2019-Fitness-Fathers-e9i5n2</link>
      <description>Top 5 Most Downloaded Fitness Father Episodes Of 2019 is a collection of my most popular interviews with Fitness Fathers this year. Including:
#5 Jason Khalipa
#4 Chris Powell
#3 Aaron Singerman
#2 Mark Bell
#1 Stan Efferding

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 17 Dec 2019 05:26:40 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce1d7eae-0d09-11ed-a529-3b45592090d4/image/360357-1576557497986-4462879bbd0d7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Top 5 Most Downloaded Fitness Father Episodes Of 2019 is a collection of my most popular interviews with Fitness Fathers this year. Including:
#5 Jason Khalipa
#4 Chris Powell
#3 Aaron Singerman
#2 Mark Bell
#1 Stan Efferding

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Top 5 Most Downloaded Fitness Father Episodes Of 2019 is a collection of my most popular interviews with Fitness Fathers this year. Including:
#5 Jason Khalipa
#4 Chris Powell
#3 Aaron Singerman
#2 Mark Bell
#1 Stan Efferding

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Top 5 Most Downloaded Fitness Father Episodes Of 2019 is a collection of my most popular interviews with Fitness Fathers this year. Including:
#5 Jason Khalipa
#4 Chris Powell
#3 Aaron Singerman
#2 Mark Bell
#1 Stan Efferding

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>8399</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e7a0cef0-386c-50b3-398d-4a56fd39b50f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2499520731.mp3?updated=1659114576" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Top 5 Most Downloaded Celebrity &amp; Entertainment Episodes Of 2019</title>
      <link>https://anchor.fm/alec-lace/episodes/Top-5-Most-Downloaded-Celebrity--Entertainment-Episodes-Of-2019-e9hrdb</link>
      <description>Top 5 Most Downloaded Celebrity &amp; Entertainment Episodes Of 2019 is a collection of my most popular interviews with Celebrities &amp; Entertainers this year. Including:
#5 Jim Shockey
#4 Lee Greenwood
#3 Anne &amp; Jordan Belfort
#2 Matt Roloff
#1 Tony Hawk

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 16 Dec 2019 05:17:46 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce70aafc-0d09-11ed-a529-77994712b3f8/image/360357-1576469162539-305bd656c74e7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Top 5 Most Downloaded Celebrity &amp; Entertainment Episodes Of 2019 is a collection of my most popular interviews with Celebrities &amp; Entertainers this year. Including:
#5 Jim Shockey
#4 Lee Greenwood
#3 Anne &amp; Jordan Belfort
#2 Matt Roloff
#1 Tony Hawk

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Top 5 Most Downloaded Celebrity &amp; Entertainment Episodes Of 2019 is a collection of my most popular interviews with Celebrities &amp; Entertainers this year. Including:
#5 Jim Shockey
#4 Lee Greenwood
#3 Anne &amp; Jordan Belfort
#2 Matt Roloff
#1 Tony Hawk

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Top 5 Most Downloaded Celebrity &amp; Entertainment Episodes Of 2019 is a collection of my most popular interviews with Celebrities &amp; Entertainers this year. Including:
#5 Jim Shockey
#4 Lee Greenwood
#3 Anne &amp; Jordan Belfort
#2 Matt Roloff
#1 Tony Hawk

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>7000</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[816acf3e-633d-b41d-7864-8c70359cb1d5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6665697862.mp3?updated=1659114551" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#290 Jason Redman</title>
      <link>https://anchor.fm/alec-lace/episodes/290-Jason-Redman-e9gbt2</link>
      <description>Episode 290 Jason Redman is a First Class Father, Retired Navy SEAL and NYT Bestselling Author who returns to the podcast to talk about his new book OVERCOME: Crush Adversity with the Leadership Techniques of America's Toughest Warriors. Jason shares some of his Overcome mindset principles which helped him through being severely wounded on the battlefield and that can be applied to any situation he refers to as Life Ambushes. In this Episode, Jason also explains how applying this mindset can help those who suffer from Holiday or Seasonal Depression, he gives us an update on his kids, he talks about how he has handled his daughter hitting the dating scene, he offers some great advice for new or about to be Dads and more!

Overcome - https://www.amazon.com/Overcome-Adversity-Leadership-Techniques-Americas/dp/1546084711

Jason Redman - https://jasonredman.com

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 13 Dec 2019 06:37:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cec43370-0d09-11ed-a529-13ea64dbe20d/image/360357-1576218896137-17735b33bceae.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 290 Jason Redman is a First Class Father, Retired Navy SEAL and NYT Bestselling Author who returns to the podcast to talk about his new book OVERCOME: Crush Adversity with the Leadership Techniques of America's Toughest Warriors. Jason shares some of his Overcome mindset principles which helped him through being severely wounded on the battlefield and that can be applied to any situation he refers to as Life Ambushes. In this Episode, Jason also explains how applying this mindset can help those who suffer from Holiday or Seasonal Depression, he gives us an update on his kids, he talks about how he has handled his daughter hitting the dating scene, he offers some great advice for new or about to be Dads and more!

Overcome - https://www.amazon.com/Overcome-Adversity-Leadership-Techniques-Americas/dp/1546084711

Jason Redman - https://jasonredman.com

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 290 Jason Redman is a First Class Father, Retired Navy SEAL and NYT Bestselling Author who returns to the podcast to talk about his new book OVERCOME: Crush Adversity with the Leadership Techniques of America's Toughest Warriors. Jason shares some of his Overcome mindset principles which helped him through being severely wounded on the battlefield and that can be applied to any situation he refers to as Life Ambushes. In this Episode, Jason also explains how applying this mindset can help those who suffer from Holiday or Seasonal Depression, he gives us an update on his kids, he talks about how he has handled his daughter hitting the dating scene, he offers some great advice for new or about to be Dads and more!

Overcome - https://www.amazon.com/Overcome-Adversity-Leadership-Techniques-Americas/dp/1546084711

Jason Redman - https://jasonredman.com

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 290 Jason Redman is a First Class Father, Retired Navy SEAL and NYT Bestselling Author who returns to the podcast to talk about his new book OVERCOME: Crush Adversity with the Leadership Techniques of America's Toughest Warriors. Jason shares some of his Overcome mindset principles which helped him through being severely wounded on the battlefield and that can be applied to any situation he refers to as Life Ambushes. In this Episode, Jason also explains how applying this mindset can help those who suffer from Holiday or Seasonal Depression, he gives us an update on his kids, he talks about how he has handled his daughter hitting the dating scene, he offers some great advice for new or about to be Dads and more!

Overcome - https://www.amazon.com/Overcome-Adversity-Leadership-Techniques-Americas/dp/1546084711

Jason Redman - https://jasonredman.com

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2250</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3e5952fa-ae1e-fa1f-dfc7-ddcf18ee2f18]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8566291844.mp3?updated=1659114516" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#289 Michael Rutledge </title>
      <link>https://anchor.fm/alec-lace/episodes/289-Michael-Rutledge-e94gv7</link>
      <description>Episode 289 Michael Rutledge is a First Class Father, a Former Navy SEAL and Special Operations Pilot. Mike served as a Navy SEAL before transferring to the Army were he became a Chief Warrant Officer with the 160th SOAR (Special Operations Aviation Regiment) and finished his career as the Commander of the West Point Flight Detachment at the United States Military Academy. Mike went from Frogman to Night Stalker and recently retired after 30 years of distinguished service. In this Episode, Mike shares his Fatherhood journey which includes 3 boys, he tells us whether or not his kids want to follow in his footsteps, he describes the dating situation of his teenage boys, he talks about how he disciplines the kids, he gives his thoughts on College, he talks about his goals for the future after a lifetime in the Military, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 22 Nov 2019 05:28:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf177e40-0d09-11ed-a529-5387bc1722c5/image/360357-1574400457608-b1e25dce093fc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 289 Michael Rutledge is a First Class Father, a Former Navy SEAL and Special Operations Pilot. Mike served as a Navy SEAL before transferring to the Army were he became a Chief Warrant Officer with the 160th SOAR (Special Operations Aviation Regiment) and finished his career as the Commander of the West Point Flight Detachment at the United States Military Academy. Mike went from Frogman to Night Stalker and recently retired after 30 years of distinguished service. In this Episode, Mike shares his Fatherhood journey which includes 3 boys, he tells us whether or not his kids want to follow in his footsteps, he describes the dating situation of his teenage boys, he talks about how he disciplines the kids, he gives his thoughts on College, he talks about his goals for the future after a lifetime in the Military, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 289 Michael Rutledge is a First Class Father, a Former Navy SEAL and Special Operations Pilot. Mike served as a Navy SEAL before transferring to the Army were he became a Chief Warrant Officer with the 160th SOAR (Special Operations Aviation Regiment) and finished his career as the Commander of the West Point Flight Detachment at the United States Military Academy. Mike went from Frogman to Night Stalker and recently retired after 30 years of distinguished service. In this Episode, Mike shares his Fatherhood journey which includes 3 boys, he tells us whether or not his kids want to follow in his footsteps, he describes the dating situation of his teenage boys, he talks about how he disciplines the kids, he gives his thoughts on College, he talks about his goals for the future after a lifetime in the Military, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 289 Michael Rutledge is a First Class Father, a Former Navy SEAL and Special Operations Pilot. Mike served as a Navy SEAL before transferring to the Army were he became a Chief Warrant Officer with the 160th SOAR (Special Operations Aviation Regiment) and finished his career as the Commander of the West Point Flight Detachment at the United States Military Academy. Mike went from Frogman to Night Stalker and recently retired after 30 years of distinguished service. In this Episode, Mike shares his Fatherhood journey which includes 3 boys, he tells us whether or not his kids want to follow in his footsteps, he describes the dating situation of his teenage boys, he talks about how he disciplines the kids, he gives his thoughts on College, he talks about his goals for the future after a lifetime in the Military, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1868</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c1d85e56-8305-2dce-b995-697619cc7b12]]></guid>
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    <item>
      <title>#288 Conn Iggulden </title>
      <link>https://anchor.fm/alec-lace/episodes/288-Conn-Iggulden-e93sqj</link>
      <description>Episode 288 Conn Iggulden is a First Class Father and NYT Best Selling Author who became the first person to top the UK fiction and non-fiction charts at the same time. He has written a series of Historical Fiction novels based around the lives of Julius Caesar and Genghis Khan. He is also the author of The Dangerous Book For Boys and the newly published Double Dangerous Book For Boys. The Double Dangerous Book for Boys is a treasure trove of the essential activities and skills that have defined generations of boyhoods, from building a treehouse to fishing to finding true north. In this Episode, Conn shares his Fatherhood journey which includes four children, he illustrates the importance of boys learning skills such as the ones in his book, he shares the experience of writing the second Dangerous book with the aid of his sons, he talks about the difference of raising boys and girls, he tells us about his upcoming writing projects, he offers some great advice for new or about to be Dads and more!

The Double Dangerous Book For Boys - https://www.amazon.com/Double-Dangerous-Book-Boys/dp/0062857975

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 21 Nov 2019 05:29:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf6afe12-0d09-11ed-a529-f7a4ccf755d4/image/360357-1574314112641-9514961ec6d9f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 288 Conn Iggulden is a First Class Father and NYT Best Selling Author who became the first person to top the UK fiction and non-fiction charts at the same time. He has written a series of Historical Fiction novels based around the lives of Julius Caesar and Genghis Khan. He is also the author of The Dangerous Book For Boys and the newly published Double Dangerous Book For Boys. The Double Dangerous Book for Boys is a treasure trove of the essential activities and skills that have defined generations of boyhoods, from building a treehouse to fishing to finding true north. In this Episode, Conn shares his Fatherhood journey which includes four children, he illustrates the importance of boys learning skills such as the ones in his book, he shares the experience of writing the second Dangerous book with the aid of his sons, he talks about the difference of raising boys and girls, he tells us about his upcoming writing projects, he offers some great advice for new or about to be Dads and more!

The Double Dangerous Book For Boys - https://www.amazon.com/Double-Dangerous-Book-Boys/dp/0062857975

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 288 Conn Iggulden is a First Class Father and NYT Best Selling Author who became the first person to top the UK fiction and non-fiction charts at the same time. He has written a series of Historical Fiction novels based around the lives of Julius Caesar and Genghis Khan. He is also the author of The Dangerous Book For Boys and the newly published Double Dangerous Book For Boys. The Double Dangerous Book for Boys is a treasure trove of the essential activities and skills that have defined generations of boyhoods, from building a treehouse to fishing to finding true north. In this Episode, Conn shares his Fatherhood journey which includes four children, he illustrates the importance of boys learning skills such as the ones in his book, he shares the experience of writing the second Dangerous book with the aid of his sons, he talks about the difference of raising boys and girls, he tells us about his upcoming writing projects, he offers some great advice for new or about to be Dads and more!

The Double Dangerous Book For Boys - https://www.amazon.com/Double-Dangerous-Book-Boys/dp/0062857975

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 288 Conn Iggulden is a First Class Father and NYT Best Selling Author who became the first person to top the UK fiction and non-fiction charts at the same time. He has written a series of Historical Fiction novels based around the lives of Julius Caesar and Genghis Khan. He is also the author of The Dangerous Book For Boys and the newly published Double Dangerous Book For Boys. The Double Dangerous Book for Boys is a treasure trove of the essential activities and skills that have defined generations of boyhoods, from building a treehouse to fishing to finding true north. In this Episode, Conn shares his Fatherhood journey which includes four children, he illustrates the importance of boys learning skills such as the ones in his book, he shares the experience of writing the second Dangerous book with the aid of his sons, he talks about the difference of raising boys and girls, he tells us about his upcoming writing projects, he offers some great advice for new or about to be Dads and more!

The Double Dangerous Book For Boys - https://www.amazon.com/Double-Dangerous-Book-Boys/dp/0062857975

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1642</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[54790ae4-e010-8ae4-90cb-b27e8f88bd75]]></guid>
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    <item>
      <title>#287 Shawn Nelson</title>
      <link>https://anchor.fm/alec-lace/episodes/287-Shawn-Nelson-e934e8</link>
      <description>Episode 287 Shawn Nelson is a First Class Father, Highly Successful Entrepreneur and Founder of the LoveSac. Shawn came up with the idea for the oversized Bean Bag over 20 years ago and has turned that idea into a successful furniture company. In this Episode, Shawn shares his Fatherhood journey which includes four children, he takes us through his entrepreneurial life from idea to product to business, he talks about being an entrepreneur while being a Dad, he gives his opinion on whether or not kids need a college education to succeed in today’s world, he lays out his vision of the future and how he plans to revolutionize the furniture industry, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 20 Nov 2019 05:41:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cfbf5070-0d09-11ed-a529-b332e757196f/image/360357-1574228405093-1be995380f6f4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 287 Shawn Nelson is a First Class Father, Highly Successful Entrepreneur and Founder of the LoveSac. Shawn came up with the idea for the oversized Bean Bag over 20 years ago and has turned that idea into a successful furniture company. In this Episode, Shawn shares his Fatherhood journey which includes four children, he takes us through his entrepreneurial life from idea to product to business, he talks about being an entrepreneur while being a Dad, he gives his opinion on whether or not kids need a college education to succeed in today’s world, he lays out his vision of the future and how he plans to revolutionize the furniture industry, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 287 Shawn Nelson is a First Class Father, Highly Successful Entrepreneur and Founder of the LoveSac. Shawn came up with the idea for the oversized Bean Bag over 20 years ago and has turned that idea into a successful furniture company. In this Episode, Shawn shares his Fatherhood journey which includes four children, he takes us through his entrepreneurial life from idea to product to business, he talks about being an entrepreneur while being a Dad, he gives his opinion on whether or not kids need a college education to succeed in today’s world, he lays out his vision of the future and how he plans to revolutionize the furniture industry, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 287 Shawn Nelson is a First Class Father, Highly Successful Entrepreneur and Founder of the LoveSac. Shawn came up with the idea for the oversized Bean Bag over 20 years ago and has turned that idea into a successful furniture company. In this Episode, Shawn shares his Fatherhood journey which includes four children, he takes us through his entrepreneurial life from idea to product to business, he talks about being an entrepreneur while being a Dad, he gives his opinion on whether or not kids need a college education to succeed in today’s world, he lays out his vision of the future and how he plans to revolutionize the furniture industry, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2034</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fbed7858-e491-df1b-cb28-0917b30da66f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3874376814.mp3?updated=1659114532" length="0" type="audio/mpeg"/>
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    <item>
      <title>#286 Jim Shockey </title>
      <link>https://anchor.fm/alec-lace/episodes/286-Jim-Shockey-e92jjg</link>
      <description>Episode 286 Jim Shockey is a First Class Father, World Class hunter, writer and Big Game Outfitter. Jim is a Legend in the Big Game Hunting World and has also been the host of several Hunting shows including “Jim Shockey’s Hunting Adventures” and “Jim Shockey’s Uncharted”. In this Episode, Jim shares his Fatherhood journey, he talks about hunting with his kids Eva &amp; Branlin, he describes his role when the kids began dating and eventually found their spouses, he speaks about the transition from Father to Grandfather, he also talks about his legacy, he gives us his thoughts about how the media views hunters and how he is educating the public to correct the narrative, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 19 Nov 2019 05:50:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d0131304-0d09-11ed-a529-6b94c15ae66f/image/360357-1574142503930-f704f5eafdc52.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 286 Jim Shockey is a First Class Father, World Class hunter, writer and Big Game Outfitter. Jim is a Legend in the Big Game Hunting World and has also been the host of several Hunting shows including “Jim Shockey’s Hunting Adventures” and “Jim Shockey’s Uncharted”. In this Episode, Jim shares his Fatherhood journey, he talks about hunting with his kids Eva &amp; Branlin, he describes his role when the kids began dating and eventually found their spouses, he speaks about the transition from Father to Grandfather, he also talks about his legacy, he gives us his thoughts about how the media views hunters and how he is educating the public to correct the narrative, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 286 Jim Shockey is a First Class Father, World Class hunter, writer and Big Game Outfitter. Jim is a Legend in the Big Game Hunting World and has also been the host of several Hunting shows including “Jim Shockey’s Hunting Adventures” and “Jim Shockey’s Uncharted”. In this Episode, Jim shares his Fatherhood journey, he talks about hunting with his kids Eva &amp; Branlin, he describes his role when the kids began dating and eventually found their spouses, he speaks about the transition from Father to Grandfather, he also talks about his legacy, he gives us his thoughts about how the media views hunters and how he is educating the public to correct the narrative, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 286 Jim Shockey is a First Class Father, World Class hunter, writer and Big Game Outfitter. Jim is a Legend in the Big Game Hunting World and has also been the host of several Hunting shows including “Jim Shockey’s Hunting Adventures” and “Jim Shockey’s Uncharted”. In this Episode, Jim shares his Fatherhood journey, he talks about hunting with his kids Eva &amp; Branlin, he describes his role when the kids began dating and eventually found their spouses, he speaks about the transition from Father to Grandfather, he also talks about his legacy, he gives us his thoughts about how the media views hunters and how he is educating the public to correct the narrative, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1927</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[20ac256a-5691-0a5a-afd0-17661f0cc084]]></guid>
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    </item>
    <item>
      <title>#285 Mikey Taylor </title>
      <link>https://anchor.fm/alec-lace/episodes/285-Mikey-Taylor-e91u5h</link>
      <description>Episode 285 Mikey Taylor is a First Class Father and Former Professional Skateboarder turned highly successful Entrepreneur. Mikey spent nearly two decades as a Pro Skateboarder with big time sponsors before settling into what has been an incredible Entrepreneurial experience in which he has owned seven businesses including Commune Capital. In this Episode, Mikey shares his Fatherhood journey, he describes his transition from Skateboarder to Entrepreneur, he gives some great tips to help with screen time, he maps out a blueprint for kids who are serious about going to the next level as a Skateboarder, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 18 Nov 2019 05:25:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d069d900-0d09-11ed-a529-eff2cbd2c1ab/image/360357-1574053867350-8e2bec30b37c7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 285 Mikey Taylor is a First Class Father and Former Professional Skateboarder turned highly successful Entrepreneur. Mikey spent nearly two decades as a Pro Skateboarder with big time sponsors before settling into what has been an incredible Entrepreneurial experience in which he has owned seven businesses including Commune Capital. In this Episode, Mikey shares his Fatherhood journey, he describes his transition from Skateboarder to Entrepreneur, he gives some great tips to help with screen time, he maps out a blueprint for kids who are serious about going to the next level as a Skateboarder, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 285 Mikey Taylor is a First Class Father and Former Professional Skateboarder turned highly successful Entrepreneur. Mikey spent nearly two decades as a Pro Skateboarder with big time sponsors before settling into what has been an incredible Entrepreneurial experience in which he has owned seven businesses including Commune Capital. In this Episode, Mikey shares his Fatherhood journey, he describes his transition from Skateboarder to Entrepreneur, he gives some great tips to help with screen time, he maps out a blueprint for kids who are serious about going to the next level as a Skateboarder, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 285 Mikey Taylor is a First Class Father and Former Professional Skateboarder turned highly successful Entrepreneur. Mikey spent nearly two decades as a Pro Skateboarder with big time sponsors before settling into what has been an incredible Entrepreneurial experience in which he has owned seven businesses including Commune Capital. In this Episode, Mikey shares his Fatherhood journey, he describes his transition from Skateboarder to Entrepreneur, he gives some great tips to help with screen time, he maps out a blueprint for kids who are serious about going to the next level as a Skateboarder, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1305</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e0d4fb07-19d4-e2b7-f51a-5e9bc33bbadf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9632621277.mp3?updated=1659114508" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#284 Gunnar Hanson </title>
      <link>https://anchor.fm/alec-lace/episodes/284-Gunnar-Hanson-e90jac</link>
      <description>Episode 284 Gunnar Hanson is a First Class Father and Former Navy SEAL who is now a Pastor. After becoming a Christian, Gunnar developed a deep desire to know what the Bible taught about what it meant to be a Christian and how this new life in Christ fit with his life as a US Navy SEAL. This desire led him to distance learning courses through Moody Bible Institute and ultimately to Southern California Seminary where he earned a Bachelors of Arts degree in Biblical Studies and a Masters of Divinity. In this Episode, Gunnar shares his Fatherhood journey, he discusses his transition from SEAL to Pastor, he talks about his abusive childhood and how that has influenced his own parenting philosophy, he explains what it’s like to be a Christian while serving in the SEAL Teams, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 15 Nov 2019 05:16:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d0bde0f4-0d09-11ed-a529-235834d504bc/image/360357-1573794562986-5050efadbc292.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 284 Gunnar Hanson is a First Class Father and Former Navy SEAL who is now a Pastor. After becoming a Christian, Gunnar developed a deep desire to know what the Bible taught about what it meant to be a Christian and how this new life in Christ fit with his life as a US Navy SEAL. This desire led him to distance learning courses through Moody Bible Institute and ultimately to Southern California Seminary where he earned a Bachelors of Arts degree in Biblical Studies and a Masters of Divinity. In this Episode, Gunnar shares his Fatherhood journey, he discusses his transition from SEAL to Pastor, he talks about his abusive childhood and how that has influenced his own parenting philosophy, he explains what it’s like to be a Christian while serving in the SEAL Teams, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 284 Gunnar Hanson is a First Class Father and Former Navy SEAL who is now a Pastor. After becoming a Christian, Gunnar developed a deep desire to know what the Bible taught about what it meant to be a Christian and how this new life in Christ fit with his life as a US Navy SEAL. This desire led him to distance learning courses through Moody Bible Institute and ultimately to Southern California Seminary where he earned a Bachelors of Arts degree in Biblical Studies and a Masters of Divinity. In this Episode, Gunnar shares his Fatherhood journey, he discusses his transition from SEAL to Pastor, he talks about his abusive childhood and how that has influenced his own parenting philosophy, he explains what it’s like to be a Christian while serving in the SEAL Teams, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 284 Gunnar Hanson is a First Class Father and Former Navy SEAL who is now a Pastor. After becoming a Christian, Gunnar developed a deep desire to know what the Bible taught about what it meant to be a Christian and how this new life in Christ fit with his life as a US Navy SEAL. This desire led him to distance learning courses through Moody Bible Institute and ultimately to Southern California Seminary where he earned a Bachelors of Arts degree in Biblical Studies and a Masters of Divinity. In this Episode, Gunnar shares his Fatherhood journey, he discusses his transition from SEAL to Pastor, he talks about his abusive childhood and how that has influenced his own parenting philosophy, he explains what it’s like to be a Christian while serving in the SEAL Teams, he tells us his plans for the future, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2000</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cf02f1c5-1977-f995-29db-ba576ab6962b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9698438218.mp3?updated=1659114517" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#283 Andre Rison</title>
      <link>https://anchor.fm/alec-lace/episodes/283-Andre-Rison-e900f8</link>
      <description>Episode 283 Andre Rison is a First Class Father and Super Bowl Champion Wide Receiver. Andre was selected in the first round of the 1989 NFL Draft by the Indianapolis Colts and went on to have an outstanding career which included five trips to the Pro Bowl and a Super Bowl victory with the Green Bay Packers. He played his college ball at Michigan State where he won the Rose Bowl. In this Episode, Andre shares his Fatherhood journey, he describes himself as a young father of boys and contrasts that with being an older dad of four young girls, he talks about the challenges of technology as a parent yet how it is a big benefit for kids looking to go to the next level after high school football, he talks about his playing career and mentions one Defensive Player that he is still running away from, he offers some great advice for new or about to be Dads and More!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 14 Nov 2019 05:45:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1122902-0d09-11ed-a529-7306a289bbef/image/360357-1573710227237-d8f2097357659.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 283 Andre Rison is a First Class Father and Super Bowl Champion Wide Receiver. Andre was selected in the first round of the 1989 NFL Draft by the Indianapolis Colts and went on to have an outstanding career which included five trips to the Pro Bowl and a Super Bowl victory with the Green Bay Packers. He played his college ball at Michigan State where he won the Rose Bowl. In this Episode, Andre shares his Fatherhood journey, he describes himself as a young father of boys and contrasts that with being an older dad of four young girls, he talks about the challenges of technology as a parent yet how it is a big benefit for kids looking to go to the next level after high school football, he talks about his playing career and mentions one Defensive Player that he is still running away from, he offers some great advice for new or about to be Dads and More!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 283 Andre Rison is a First Class Father and Super Bowl Champion Wide Receiver. Andre was selected in the first round of the 1989 NFL Draft by the Indianapolis Colts and went on to have an outstanding career which included five trips to the Pro Bowl and a Super Bowl victory with the Green Bay Packers. He played his college ball at Michigan State where he won the Rose Bowl. In this Episode, Andre shares his Fatherhood journey, he describes himself as a young father of boys and contrasts that with being an older dad of four young girls, he talks about the challenges of technology as a parent yet how it is a big benefit for kids looking to go to the next level after high school football, he talks about his playing career and mentions one Defensive Player that he is still running away from, he offers some great advice for new or about to be Dads and More!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 283 Andre Rison is a First Class Father and Super Bowl Champion Wide Receiver. Andre was selected in the first round of the 1989 NFL Draft by the Indianapolis Colts and went on to have an outstanding career which included five trips to the Pro Bowl and a Super Bowl victory with the Green Bay Packers. He played his college ball at Michigan State where he won the Rose Bowl. In this Episode, Andre shares his Fatherhood journey, he describes himself as a young father of boys and contrasts that with being an older dad of four young girls, he talks about the challenges of technology as a parent yet how it is a big benefit for kids looking to go to the next level after high school football, he talks about his playing career and mentions one Defensive Player that he is still running away from, he offers some great advice for new or about to be Dads and More!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1375</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4c6331b7-d249-99e6-4c83-6defdc93a8a5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7046031118.mp3?updated=1659114512" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#282 Glenn Banton</title>
      <link>https://anchor.fm/alec-lace/episodes/282-Glenn-Banton-e8vgh1</link>
      <description>Episode 282 Glenn Banton is a First Class Father and CEO of Operation Supply Drop (OSD). OSD is a chapter based Veteran Support Ecosystem enhancing lives through community engagement. Since 2010, OSD has impacted over 1 million veterans, active military and family members through award-winning programs emphasizing Social Connectivity, Professional Development and Community Stewardship. In this Episode, Glenn shares his Fatherhood journey, he tells us all about OSD, he talks about the challenges facing veterans today, he describes the effect working with Veterans has on his kids, he gives some creative examples of how all families can volunteer together to help our Veterans, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 13 Nov 2019 05:13:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d16613dc-0d09-11ed-a529-1b7139bf8de2/image/360357-1573618697160-9146b90ae3e12.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 282 Glenn Banton is a First Class Father and CEO of Operation Supply Drop (OSD). OSD is a chapter based Veteran Support Ecosystem enhancing lives through community engagement. Since 2010, OSD has impacted over 1 million veterans, active military and family members through award-winning programs emphasizing Social Connectivity, Professional Development and Community Stewardship. In this Episode, Glenn shares his Fatherhood journey, he tells us all about OSD, he talks about the challenges facing veterans today, he describes the effect working with Veterans has on his kids, he gives some creative examples of how all families can volunteer together to help our Veterans, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 282 Glenn Banton is a First Class Father and CEO of Operation Supply Drop (OSD). OSD is a chapter based Veteran Support Ecosystem enhancing lives through community engagement. Since 2010, OSD has impacted over 1 million veterans, active military and family members through award-winning programs emphasizing Social Connectivity, Professional Development and Community Stewardship. In this Episode, Glenn shares his Fatherhood journey, he tells us all about OSD, he talks about the challenges facing veterans today, he describes the effect working with Veterans has on his kids, he gives some creative examples of how all families can volunteer together to help our Veterans, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 282 Glenn Banton is a First Class Father and CEO of Operation Supply Drop (OSD). OSD is a chapter based Veteran Support Ecosystem enhancing lives through community engagement. Since 2010, OSD has impacted over 1 million veterans, active military and family members through award-winning programs emphasizing Social Connectivity, Professional Development and Community Stewardship. In this Episode, Glenn shares his Fatherhood journey, he tells us all about OSD, he talks about the challenges facing veterans today, he describes the effect working with Veterans has on his kids, he gives some creative examples of how all families can volunteer together to help our Veterans, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1589</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dc0c0aa0-74c5-9f27-5f94-f207f0f41eaf]]></guid>
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    </item>
    <item>
      <title>#281 Brian Shaw</title>
      <link>https://anchor.fm/alec-lace/episodes/281-Brian-Shaw-e8ul9j</link>
      <description>Episode 281 Brian Shaw is a First Class Father and 4x winner of the World’s Strongest Man competition. Shaw is also the first man to have won the Arnold Strongman Classic and the World’s Strongest Man contest in the same calendar year, a feat he accomplished in 2011 and then replicated in 2015. In this Episode, Brian shares his Fatherhood journey, he details the contrast of lifting thousands of pounds and then picking up a baby’s toy, he talks about nutrition and its importance to parents as well as children, he tells us how to build core strength, he describes the strongman experience and the opportunities available for those who are interested, he offers some great advice for new or about to be Dads and more!

Checkout Brian Shaw’s website - https://shawstrength.com

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 12 Nov 2019 06:20:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1baee70-0d09-11ed-a529-23c0340c0406/image/360357-1573565262543-f88784437bd9a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 281 Brian Shaw is a First Class Father and 4x winner of the World’s Strongest Man competition. Shaw is also the first man to have won the Arnold Strongman Classic and the World’s Strongest Man contest in the same calendar year, a feat he accomplished in 2011 and then replicated in 2015. In this Episode, Brian shares his Fatherhood journey, he details the contrast of lifting thousands of pounds and then picking up a baby’s toy, he talks about nutrition and its importance to parents as well as children, he tells us how to build core strength, he describes the strongman experience and the opportunities available for those who are interested, he offers some great advice for new or about to be Dads and more!

Checkout Brian Shaw’s website - https://shawstrength.com

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 281 Brian Shaw is a First Class Father and 4x winner of the World’s Strongest Man competition. Shaw is also the first man to have won the Arnold Strongman Classic and the World’s Strongest Man contest in the same calendar year, a feat he accomplished in 2011 and then replicated in 2015. In this Episode, Brian shares his Fatherhood journey, he details the contrast of lifting thousands of pounds and then picking up a baby’s toy, he talks about nutrition and its importance to parents as well as children, he tells us how to build core strength, he describes the strongman experience and the opportunities available for those who are interested, he offers some great advice for new or about to be Dads and more!

Checkout Brian Shaw’s website - https://shawstrength.com

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 281 Brian Shaw is a First Class Father and 4x winner of the World’s Strongest Man competition. Shaw is also the first man to have won the Arnold Strongman Classic and the World’s Strongest Man contest in the same calendar year, a feat he accomplished in 2011 and then replicated in 2015. In this Episode, Brian shares his Fatherhood journey, he details the contrast of lifting thousands of pounds and then picking up a baby’s toy, he talks about nutrition and its importance to parents as well as children, he tells us how to build core strength, he describes the strongman experience and the opportunities available for those who are interested, he offers some great advice for new or about to be Dads and more!

Checkout Brian Shaw’s website - https://shawstrength.com

First Class Fatherhood is sponsored by:

REDCON1 - Visit https://redcon1.com
Use Promo Code: Father

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1776</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[59023adf-86df-fdf2-a9eb-a0c81d33d0ae]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6187229177.mp3?updated=1659114523" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Veterans Day Special Edition </title>
      <link>https://anchor.fm/alec-lace/episodes/Veterans-Day-Special-Edition-e8u0u5</link>
      <description>Veterans Day Special Edition includes my interviews with six Veteran First Class Fathers. In this collection you will hear my interviews with Black Hawk Down Night Stalker Pilot MIKE DURANT, Captain Of the Outlaw Platoon Army Ranger SEAN PARNELL, US Marine Medal Of Honor Recipient DAKOTA MEYER, Benghazi Attack survivor JOHN TIG TIEGEN, Navy SEAL Lone Survivor of Operation Red Wings MARCUS LUTTRELL with his wife MELANIE and Finally the Navy SEAL Team Six Operator who killed Osama Bin Laden during Operation Neptune Spear ROB O’NEILL. God Bless all of the Men &amp; Women of our Military

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 11 Nov 2019 05:39:01 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d20e5290-0d09-11ed-a529-a334b8aa047b/image/360357-1573450654991-4409f8e057ada.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Veterans Day Special Edition includes my interviews with six Veteran First Class Fathers. In this collection you will hear my interviews with Black Hawk Down Night Stalker Pilot MIKE DURANT, Captain Of the Outlaw Platoon Army Ranger SEAN PARNELL, US Marine Medal Of Honor Recipient DAKOTA MEYER, Benghazi Attack survivor JOHN TIG TIEGEN, Navy SEAL Lone Survivor of Operation Red Wings MARCUS LUTTRELL with his wife MELANIE and Finally the Navy SEAL Team Six Operator who killed Osama Bin Laden during Operation Neptune Spear ROB O’NEILL. God Bless all of the Men &amp; Women of our Military

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Veterans Day Special Edition includes my interviews with six Veteran First Class Fathers. In this collection you will hear my interviews with Black Hawk Down Night Stalker Pilot MIKE DURANT, Captain Of the Outlaw Platoon Army Ranger SEAN PARNELL, US Marine Medal Of Honor Recipient DAKOTA MEYER, Benghazi Attack survivor JOHN TIG TIEGEN, Navy SEAL Lone Survivor of Operation Red Wings MARCUS LUTTRELL with his wife MELANIE and Finally the Navy SEAL Team Six Operator who killed Osama Bin Laden during Operation Neptune Spear ROB O’NEILL. God Bless all of the Men &amp; Women of our Military

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Veterans Day Special Edition includes my interviews with six Veteran First Class Fathers. In this collection you will hear my interviews with Black Hawk Down Night Stalker Pilot MIKE DURANT, Captain Of the Outlaw Platoon Army Ranger SEAN PARNELL, US Marine Medal Of Honor Recipient DAKOTA MEYER, Benghazi Attack survivor JOHN TIG TIEGEN, Navy SEAL Lone Survivor of Operation Red Wings MARCUS LUTTRELL with his wife MELANIE and Finally the Navy SEAL Team Six Operator who killed Osama Bin Laden during Operation Neptune Spear ROB O’NEILL. God Bless all of the Men &amp; Women of our Military

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>9500</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2c379c6d-a2c1-b1f6-5214-9debb1e8a397]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5199593790.mp3?updated=1659114573" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#280 Jeff Reid</title>
      <link>https://anchor.fm/alec-lace/episodes/280-Jeff-Reid-e8sk6r</link>
      <description>Episode 280 Jeff Reid is a First Class Father and Retired Navy SEAL who relocated to Alaska with his wife after his military service to start a family and pursue the dream of becoming a Dog Musher. Jeff and his wife experienced a troubling situation as new parents when their newborn son, Atlas began having seizures shortly after they brought him home from the hospital. In this Episode, Jeff shares his Fatherhood journey, he talks about the terrifying circumstances he found himself in as a new father, he describes his wife’s bravery and reaction during the ordeal, he talks about the road ahead for his son and his future family plans, he tells us about life as a Dog Musher which includes 27 dogs, he offers some great advice for other new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 08 Nov 2019 06:17:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d261dc26-0d09-11ed-a529-534b31dc4b8d/image/360357-1573193716618-a998a51bda4f6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 280 Jeff Reid is a First Class Father and Retired Navy SEAL who relocated to Alaska with his wife after his military service to start a family and pursue the dream of becoming a Dog Musher. Jeff and his wife experienced a troubling situation as new parents when their newborn son, Atlas began having seizures shortly after they brought him home from the hospital. In this Episode, Jeff shares his Fatherhood journey, he talks about the terrifying circumstances he found himself in as a new father, he describes his wife’s bravery and reaction during the ordeal, he talks about the road ahead for his son and his future family plans, he tells us about life as a Dog Musher which includes 27 dogs, he offers some great advice for other new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 280 Jeff Reid is a First Class Father and Retired Navy SEAL who relocated to Alaska with his wife after his military service to start a family and pursue the dream of becoming a Dog Musher. Jeff and his wife experienced a troubling situation as new parents when their newborn son, Atlas began having seizures shortly after they brought him home from the hospital. In this Episode, Jeff shares his Fatherhood journey, he talks about the terrifying circumstances he found himself in as a new father, he describes his wife’s bravery and reaction during the ordeal, he talks about the road ahead for his son and his future family plans, he tells us about life as a Dog Musher which includes 27 dogs, he offers some great advice for other new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 280 Jeff Reid is a First Class Father and Retired Navy SEAL who relocated to Alaska with his wife after his military service to start a family and pursue the dream of becoming a Dog Musher. Jeff and his wife experienced a troubling situation as new parents when their newborn son, Atlas began having seizures shortly after they brought him home from the hospital. In this Episode, Jeff shares his Fatherhood journey, he talks about the terrifying circumstances he found himself in as a new father, he describes his wife’s bravery and reaction during the ordeal, he talks about the road ahead for his son and his future family plans, he tells us about life as a Dog Musher which includes 27 dogs, he offers some great advice for other new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1748</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[282a227e-cb70-c4ad-d2bf-db2cdb680750]]></guid>
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    </item>
    <item>
      <title>#279 Carson Palmer </title>
      <link>https://anchor.fm/alec-lace/episodes/279-Carson-Palmer-e8rs2r</link>
      <description>Episode 279 Carson Palmer is a First Class Father and Heisman Trophy winner who played Quarterback at USC. He was selected 1st Overall by the Cincinnati Bengals in the 2003 NFL Draft and went on to have a tremendous NFL career playing for the Oakland Raiders and Arizona Cardinals as well. He made three trips to the Pro Bowl and lead the NFL in Passing TD’s In 2005. In this Episode, Carson shares his Fatherhood journey, he explains the benefits of living off the grid in Idaho, he talks about his NFL injuries and how they affect him as a Dad, he describes the feeling of having his family present as he was inducted into the Arizona Cardinals Ring Of Honor, he tells us his future plans, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 07 Nov 2019 05:26:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2bb9450-0d09-11ed-a529-ffa7edc37ffc/image/360357-1573104279286-e9f4dbf2723c6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 279 Carson Palmer is a First Class Father and Heisman Trophy winner who played Quarterback at USC. He was selected 1st Overall by the Cincinnati Bengals in the 2003 NFL Draft and went on to have a tremendous NFL career playing for the Oakland Raiders and Arizona Cardinals as well. He made three trips to the Pro Bowl and lead the NFL in Passing TD’s In 2005. In this Episode, Carson shares his Fatherhood journey, he explains the benefits of living off the grid in Idaho, he talks about his NFL injuries and how they affect him as a Dad, he describes the feeling of having his family present as he was inducted into the Arizona Cardinals Ring Of Honor, he tells us his future plans, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 279 Carson Palmer is a First Class Father and Heisman Trophy winner who played Quarterback at USC. He was selected 1st Overall by the Cincinnati Bengals in the 2003 NFL Draft and went on to have a tremendous NFL career playing for the Oakland Raiders and Arizona Cardinals as well. He made three trips to the Pro Bowl and lead the NFL in Passing TD’s In 2005. In this Episode, Carson shares his Fatherhood journey, he explains the benefits of living off the grid in Idaho, he talks about his NFL injuries and how they affect him as a Dad, he describes the feeling of having his family present as he was inducted into the Arizona Cardinals Ring Of Honor, he tells us his future plans, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 279 Carson Palmer is a First Class Father and Heisman Trophy winner who played Quarterback at USC. He was selected 1st Overall by the Cincinnati Bengals in the 2003 NFL Draft and went on to have a tremendous NFL career playing for the Oakland Raiders and Arizona Cardinals as well. He made three trips to the Pro Bowl and lead the NFL in Passing TD’s In 2005. In this Episode, Carson shares his Fatherhood journey, he explains the benefits of living off the grid in Idaho, he talks about his NFL injuries and how they affect him as a Dad, he describes the feeling of having his family present as he was inducted into the Arizona Cardinals Ring Of Honor, he tells us his future plans, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1713</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9a27961d-b9fe-321e-a985-16bf42d03fc0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1138481511.mp3?updated=1659114522" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#278 David “Finch” Guenthner </title>
      <link>https://anchor.fm/alec-lace/episodes/278-David-Finch-Guenthner-e8rapg</link>
      <description>Episode 278 David “Finch” Guenthner is a First Class Father and Former F-16 Fighter Pilot. He is an Air Force Veteran and also a keynote speaker. In this Episode, Finch shares his Fatherhood journey, he talks about his experience flying fighter jets and how he became interested in flying, he gives great advice for parents of kids you are serious about a flying career, he discusses his transition from flying to speaking and now his new financial career, he talks about disciplining his three children, his plans for the future, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 06 Nov 2019 05:13:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d30f2a3e-0d09-11ed-a529-97938069b61d/image/360357-1573014103172-79ec4476eec32.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 278 David “Finch” Guenthner is a First Class Father and Former F-16 Fighter Pilot. He is an Air Force Veteran and also a keynote speaker. In this Episode, Finch shares his Fatherhood journey, he talks about his experience flying fighter jets and how he became interested in flying, he gives great advice for parents of kids you are serious about a flying career, he discusses his transition from flying to speaking and now his new financial career, he talks about disciplining his three children, his plans for the future, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 278 David “Finch” Guenthner is a First Class Father and Former F-16 Fighter Pilot. He is an Air Force Veteran and also a keynote speaker. In this Episode, Finch shares his Fatherhood journey, he talks about his experience flying fighter jets and how he became interested in flying, he gives great advice for parents of kids you are serious about a flying career, he discusses his transition from flying to speaking and now his new financial career, he talks about disciplining his three children, his plans for the future, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 278 David “Finch” Guenthner is a First Class Father and Former F-16 Fighter Pilot. He is an Air Force Veteran and also a keynote speaker. In this Episode, Finch shares his Fatherhood journey, he talks about his experience flying fighter jets and how he became interested in flying, he gives great advice for parents of kids you are serious about a flying career, he discusses his transition from flying to speaking and now his new financial career, he talks about disciplining his three children, his plans for the future, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1495</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bab845c2-ac4f-e759-0c0d-463f7c31cc0a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1954280065.mp3?updated=1659114523" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#277 Carlin Isles </title>
      <link>https://anchor.fm/alec-lace/episodes/277-Carlin-Isles-e8os33</link>
      <description>Episode 277 Carlin Isles is a First Class Father and The World’s Fastest Rugby Player. He is an Olympic Athlete who played for the USA National Rugby Team in the 2016 Olympics. Isles was signed by the NFL’s Detroit Lions before leaving to pursue his Rugby career. In this Episode, Carlin shares his Fatherhood journey, he talks about his successful Co-Parenting situation with the mother of his children, he discusses the importance of keeping bitterness out of what is already a difficult set of circumstances of separating, he tells us how he was introduced to the sport of Rugby, he talks about his plans for next years summer Olympics, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 05 Nov 2019 05:27:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d39b110c-0d09-11ed-a529-7fc5d51370d5/image/360357-1572930731429-21b4e588ba0bf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 277 Carlin Isles is a First Class Father and The World’s Fastest Rugby Player. He is an Olympic Athlete who played for the USA National Rugby Team in the 2016 Olympics. Isles was signed by the NFL’s Detroit Lions before leaving to pursue his Rugby career. In this Episode, Carlin shares his Fatherhood journey, he talks about his successful Co-Parenting situation with the mother of his children, he discusses the importance of keeping bitterness out of what is already a difficult set of circumstances of separating, he tells us how he was introduced to the sport of Rugby, he talks about his plans for next years summer Olympics, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 277 Carlin Isles is a First Class Father and The World’s Fastest Rugby Player. He is an Olympic Athlete who played for the USA National Rugby Team in the 2016 Olympics. Isles was signed by the NFL’s Detroit Lions before leaving to pursue his Rugby career. In this Episode, Carlin shares his Fatherhood journey, he talks about his successful Co-Parenting situation with the mother of his children, he discusses the importance of keeping bitterness out of what is already a difficult set of circumstances of separating, he tells us how he was introduced to the sport of Rugby, he talks about his plans for next years summer Olympics, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 277 Carlin Isles is a First Class Father and The World’s Fastest Rugby Player. He is an Olympic Athlete who played for the USA National Rugby Team in the 2016 Olympics. Isles was signed by the NFL’s Detroit Lions before leaving to pursue his Rugby career. In this Episode, Carlin shares his Fatherhood journey, he talks about his successful Co-Parenting situation with the mother of his children, he discusses the importance of keeping bitterness out of what is already a difficult set of circumstances of separating, he tells us how he was introduced to the sport of Rugby, he talks about his plans for next years summer Olympics, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1252</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[108388a8-5a7e-cdb6-54a4-2a72201b9263]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4082834855.mp3?updated=1659114522" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#276 Chad Prather </title>
      <link>https://anchor.fm/alec-lace/episodes/276-Chad-Prather-e8n1lm</link>
      <description>Episode 276 Chad Prather is a First Class Father, a comedian, armchair philosopher, musician, and observational humorist. His social media viral video are counted in the hundreds of millions. Many recognize him from his fast talking, rapid fire rants from the front seat of his truck. Prather has made numerous appearances on Fox News, CNN, A&amp;E, The Blaze, MSN and has been featured in magazines from Southern Living to Nash Country Weekly. In this Episode, Chad shares his Fatherhood journey, he gives his opinion on sending kids to college, he talks about the response he receives from speaking his mind and how it affects his kids, he talks about the importance of the family unit and family values, he discusses the trouble with social media, he offers some great advice for new or about to be Dads and more!


Chad Prather - https://www.watchchad.com

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 04 Nov 2019 05:44:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d3f17b78-0d09-11ed-a529-b325350e13ad/image/360357-1572845672874-3102200e07dc9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 276 Chad Prather is a First Class Father, a comedian, armchair philosopher, musician, and observational humorist. His social media viral video are counted in the hundreds of millions. Many recognize him from his fast talking, rapid fire rants from the front seat of his truck. Prather has made numerous appearances on Fox News, CNN, A&amp;E, The Blaze, MSN and has been featured in magazines from Southern Living to Nash Country Weekly. In this Episode, Chad shares his Fatherhood journey, he gives his opinion on sending kids to college, he talks about the response he receives from speaking his mind and how it affects his kids, he talks about the importance of the family unit and family values, he discusses the trouble with social media, he offers some great advice for new or about to be Dads and more!


Chad Prather - https://www.watchchad.com

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 276 Chad Prather is a First Class Father, a comedian, armchair philosopher, musician, and observational humorist. His social media viral video are counted in the hundreds of millions. Many recognize him from his fast talking, rapid fire rants from the front seat of his truck. Prather has made numerous appearances on Fox News, CNN, A&amp;E, The Blaze, MSN and has been featured in magazines from Southern Living to Nash Country Weekly. In this Episode, Chad shares his Fatherhood journey, he gives his opinion on sending kids to college, he talks about the response he receives from speaking his mind and how it affects his kids, he talks about the importance of the family unit and family values, he discusses the trouble with social media, he offers some great advice for new or about to be Dads and more!


Chad Prather - https://www.watchchad.com

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 276 Chad Prather is a First Class Father, a comedian, armchair philosopher, musician, and observational humorist. His social media viral video are counted in the hundreds of millions. Many recognize him from his fast talking, rapid fire rants from the front seat of his truck. Prather has made numerous appearances on Fox News, CNN, A&amp;E, The Blaze, MSN and has been featured in magazines from Southern Living to Nash Country Weekly. In this Episode, Chad shares his Fatherhood journey, he gives his opinion on sending kids to college, he talks about the response he receives from speaking his mind and how it affects his kids, he talks about the importance of the family unit and family values, he discusses the trouble with social media, he offers some great advice for new or about to be Dads and more!


Chad Prather - https://www.watchchad.com

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2026</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9de4c6f8-1323-b0f2-b1f3-e877feedf35a]]></guid>
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    </item>
    <item>
      <title>#275 Dana White</title>
      <link>https://anchor.fm/alec-lace/episodes/275-Dana-White-e8gfrb</link>
      <description>Episode 275 Dana White is a First Class Father and President Of The Ultimate Fighting Championship. Under Dana’s leadership, the UFC has grown into a Multi-Billion Dollar enterprise and the largest MMA organization in the world. In this Episode, Dana shares his Fatherhood journey, he talks about the challenges of growing the UFC while being a Dad, he tells us how he handles discipline and social media with his kids, he discusses the real legacy he cares about leaving behind, he gives us his vision for the future of the UFC, he talks about the changes in fighters once they become fathers, he offers some great advice for new or about to be Dads and more!


First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 01 Nov 2019 04:13:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d444a3f2-0d09-11ed-a529-e7de598ecd1e/image/360357-1572581327915-7c8a2328dd909.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 275 Dana White is a First Class Father and President Of The Ultimate Fighting Championship. Under Dana’s leadership, the UFC has grown into a Multi-Billion Dollar enterprise and the largest MMA organization in the world. In this Episode, Dana shares his Fatherhood journey, he talks about the challenges of growing the UFC while being a Dad, he tells us how he handles discipline and social media with his kids, he discusses the real legacy he cares about leaving behind, he gives us his vision for the future of the UFC, he talks about the changes in fighters once they become fathers, he offers some great advice for new or about to be Dads and more!


First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 275 Dana White is a First Class Father and President Of The Ultimate Fighting Championship. Under Dana’s leadership, the UFC has grown into a Multi-Billion Dollar enterprise and the largest MMA organization in the world. In this Episode, Dana shares his Fatherhood journey, he talks about the challenges of growing the UFC while being a Dad, he tells us how he handles discipline and social media with his kids, he discusses the real legacy he cares about leaving behind, he gives us his vision for the future of the UFC, he talks about the changes in fighters once they become fathers, he offers some great advice for new or about to be Dads and more!


First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 275 Dana White is a First Class Father and President Of The Ultimate Fighting Championship. Under Dana’s leadership, the UFC has grown into a Multi-Billion Dollar enterprise and the largest MMA organization in the world. In this Episode, Dana shares his Fatherhood journey, he talks about the challenges of growing the UFC while being a Dad, he tells us how he handles discipline and social media with his kids, he discusses the real legacy he cares about leaving behind, he gives us his vision for the future of the UFC, he talks about the changes in fighters once they become fathers, he offers some great advice for new or about to be Dads and more!


First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1534</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b0563e7c-2d95-7ff7-31b6-f7f1a3c6372f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8962817085.mp3?updated=1659114533" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#274 Warren Moon </title>
      <link>https://anchor.fm/alec-lace/episodes/274-Warren-Moon-e8efp9</link>
      <description>Episode 274 Warren Moon is a First Class Father and NFL Hall Of Fame Quarterback. He is the first undrafted and first African American Quarterback to be enshrined in Canton. He also had an awesome career in the Canadian Football League where he won 5 Grey Cups and was twice named Grey Cup MVP. Warren played most of his NFL career with the Houston Oilers but also spent time with the Vikings, Seahawks and Chiefs. In this Episode, Warren shares his Fatherhood journey which includes 5 kids, he talks about the challenges of playing professional football while being a father, he tells us how growing up without a Father has shaped his own experience as a Dad, he compares himself as a young father and as a father now of his twelve year old son from a new marriage, he talks about the recent charges that were brought against him and how his family handled it, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 31 Oct 2019 04:28:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d4e5fd56-0d09-11ed-a529-035fd9357eaf/image/360357-1572493858127-d39a15b38d1a8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 274 Warren Moon is a First Class Father and NFL Hall Of Fame Quarterback. He is the first undrafted and first African American Quarterback to be enshrined in Canton. He also had an awesome career in the Canadian Football League where he won 5 Grey Cups and was twice named Grey Cup MVP. Warren played most of his NFL career with the Houston Oilers but also spent time with the Vikings, Seahawks and Chiefs. In this Episode, Warren shares his Fatherhood journey which includes 5 kids, he talks about the challenges of playing professional football while being a father, he tells us how growing up without a Father has shaped his own experience as a Dad, he compares himself as a young father and as a father now of his twelve year old son from a new marriage, he talks about the recent charges that were brought against him and how his family handled it, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 274 Warren Moon is a First Class Father and NFL Hall Of Fame Quarterback. He is the first undrafted and first African American Quarterback to be enshrined in Canton. He also had an awesome career in the Canadian Football League where he won 5 Grey Cups and was twice named Grey Cup MVP. Warren played most of his NFL career with the Houston Oilers but also spent time with the Vikings, Seahawks and Chiefs. In this Episode, Warren shares his Fatherhood journey which includes 5 kids, he talks about the challenges of playing professional football while being a father, he tells us how growing up without a Father has shaped his own experience as a Dad, he compares himself as a young father and as a father now of his twelve year old son from a new marriage, he talks about the recent charges that were brought against him and how his family handled it, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 274 Warren Moon is a First Class Father and NFL Hall Of Fame Quarterback. He is the first undrafted and first African American Quarterback to be enshrined in Canton. He also had an awesome career in the Canadian Football League where he won 5 Grey Cups and was twice named Grey Cup MVP. Warren played most of his NFL career with the Houston Oilers but also spent time with the Vikings, Seahawks and Chiefs. In this Episode, Warren shares his Fatherhood journey which includes 5 kids, he talks about the challenges of playing professional football while being a father, he tells us how growing up without a Father has shaped his own experience as a Dad, he compares himself as a young father and as a father now of his twelve year old son from a new marriage, he talks about the recent charges that were brought against him and how his family handled it, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1470</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[72e7f40b-b486-b783-1b58-a9e48ca63e80]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7465405918.mp3?updated=1659114532" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#273 Pat McNamara</title>
      <link>https://anchor.fm/alec-lace/episodes/273-Pat-McNamara-e8c2iv</link>
      <description>Episode 273 Pat McNamara is a First Class Father and Retired Delta Force Operator. Pat served with the Army Special Forces for 22 years. He has extensive experience in hostile fire/combat zones in the Middle East, and Eastern Europe. He trains individuals at basic and advanced levels of marksmanship and combat tactics. In this Episode, Pat shares his Fatherhood journey, he gives some safety tips for Dads who are walking down the street with their families, he talks about gender identity and how he handles it with one of his children, he gives his opinion on school shootings and big Pharma, he offers some great advice for new or about to be fathers and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 30 Oct 2019 04:41:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d53b3ad2-0d09-11ed-a529-0f927c3e8776/image/360357-1572410432655-d2eee62e40129.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 273 Pat McNamara is a First Class Father and Retired Delta Force Operator. Pat served with the Army Special Forces for 22 years. He has extensive experience in hostile fire/combat zones in the Middle East, and Eastern Europe. He trains individuals at basic and advanced levels of marksmanship and combat tactics. In this Episode, Pat shares his Fatherhood journey, he gives some safety tips for Dads who are walking down the street with their families, he talks about gender identity and how he handles it with one of his children, he gives his opinion on school shootings and big Pharma, he offers some great advice for new or about to be fathers and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 273 Pat McNamara is a First Class Father and Retired Delta Force Operator. Pat served with the Army Special Forces for 22 years. He has extensive experience in hostile fire/combat zones in the Middle East, and Eastern Europe. He trains individuals at basic and advanced levels of marksmanship and combat tactics. In this Episode, Pat shares his Fatherhood journey, he gives some safety tips for Dads who are walking down the street with their families, he talks about gender identity and how he handles it with one of his children, he gives his opinion on school shootings and big Pharma, he offers some great advice for new or about to be fathers and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 273 Pat McNamara is a First Class Father and Retired Delta Force Operator. Pat served with the Army Special Forces for 22 years. He has extensive experience in hostile fire/combat zones in the Middle East, and Eastern Europe. He trains individuals at basic and advanced levels of marksmanship and combat tactics. In this Episode, Pat shares his Fatherhood journey, he gives some safety tips for Dads who are walking down the street with their families, he talks about gender identity and how he handles it with one of his children, he gives his opinion on school shootings and big Pharma, he offers some great advice for new or about to be fathers and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1579</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[971fdf47-b9f7-73a0-e7a4-f2ac72e61d4d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2550695538.mp3?updated=1659114536" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#272 Justin Lucas</title>
      <link>https://anchor.fm/alec-lace/episodes/272-Justin-Lucas-e8ansd</link>
      <description>Episode 272 Justin Lucas is a First Class Father and World Class Fisherman. He is a 2x Bassmaster Champion and was the 2018 Bassmaster Elite Series Angler of the Year. He has racked up nearly 2 million dollars in career wins and is sponsored by some heavy hitters including Berkley, Abu Garcia, A.R.E., Yamaha, Phoenix, Under Armour, Minn Kota, Humminbird, Tackle Warehouse and others. In this Episode, Justin shares his Fatherhood journey and how his son has changed his perspective on life, he talks about his early career as a pro fisherman, he delivers advice for parents whose kids are interested in a professional fishing career, he discusses the joys of fishing with his son, he tells us what part technology plays in pro fishing, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 29 Oct 2019 04:17:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d597516e-0d09-11ed-a529-a7f1125916eb/image/360357-1572322429565-f871bd9366054.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 272 Justin Lucas is a First Class Father and World Class Fisherman. He is a 2x Bassmaster Champion and was the 2018 Bassmaster Elite Series Angler of the Year. He has racked up nearly 2 million dollars in career wins and is sponsored by some heavy hitters including Berkley, Abu Garcia, A.R.E., Yamaha, Phoenix, Under Armour, Minn Kota, Humminbird, Tackle Warehouse and others. In this Episode, Justin shares his Fatherhood journey and how his son has changed his perspective on life, he talks about his early career as a pro fisherman, he delivers advice for parents whose kids are interested in a professional fishing career, he discusses the joys of fishing with his son, he tells us what part technology plays in pro fishing, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 272 Justin Lucas is a First Class Father and World Class Fisherman. He is a 2x Bassmaster Champion and was the 2018 Bassmaster Elite Series Angler of the Year. He has racked up nearly 2 million dollars in career wins and is sponsored by some heavy hitters including Berkley, Abu Garcia, A.R.E., Yamaha, Phoenix, Under Armour, Minn Kota, Humminbird, Tackle Warehouse and others. In this Episode, Justin shares his Fatherhood journey and how his son has changed his perspective on life, he talks about his early career as a pro fisherman, he delivers advice for parents whose kids are interested in a professional fishing career, he discusses the joys of fishing with his son, he tells us what part technology plays in pro fishing, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 272 Justin Lucas is a First Class Father and World Class Fisherman. He is a 2x Bassmaster Champion and was the 2018 Bassmaster Elite Series Angler of the Year. He has racked up nearly 2 million dollars in career wins and is sponsored by some heavy hitters including Berkley, Abu Garcia, A.R.E., Yamaha, Phoenix, Under Armour, Minn Kota, Humminbird, Tackle Warehouse and others. In this Episode, Justin shares his Fatherhood journey and how his son has changed his perspective on life, he talks about his early career as a pro fisherman, he delivers advice for parents whose kids are interested in a professional fishing career, he discusses the joys of fishing with his son, he tells us what part technology plays in pro fishing, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1208</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5dc80075-a407-c718-1100-8a070d6858fa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6870626329.mp3?updated=1659114592" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#271 Jim Stroesser </title>
      <link>https://anchor.fm/alec-lace/episodes/271-Jim-Stroesser-e891lr</link>
      <description>Episode 271 Jim Stroesser is a First Class Father and Founder of Cali Strong. He has executive experience with many of the best global team sports, action sports and entertainment brands. He was the VP of Sales with Oakley, the CEO of Pony and was one of the owners of Converse who brought the company out of bankruptcy and sold it to Nike. In this Episode, Jim shares his Fatherhood journey, he describes the challenges and joys of raising a child with Aspergers, he talks about being a successful businessman while being a father, he discusses the future of brand name apparel, he offers some great advice for new or about to be Dads and more!

Cali Strong - https://store.cali-strong.com


First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 28 Oct 2019 04:12:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d5ecab32-0d09-11ed-a529-0be25d598735/image/360357-1572235313169-92d5d3164f187.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 271 Jim Stroesser is a First Class Father and Founder of Cali Strong. He has executive experience with many of the best global team sports, action sports and entertainment brands. He was the VP of Sales with Oakley, the CEO of Pony and was one of the owners of Converse who brought the company out of bankruptcy and sold it to Nike. In this Episode, Jim shares his Fatherhood journey, he describes the challenges and joys of raising a child with Aspergers, he talks about being a successful businessman while being a father, he discusses the future of brand name apparel, he offers some great advice for new or about to be Dads and more!

Cali Strong - https://store.cali-strong.com


First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 271 Jim Stroesser is a First Class Father and Founder of Cali Strong. He has executive experience with many of the best global team sports, action sports and entertainment brands. He was the VP of Sales with Oakley, the CEO of Pony and was one of the owners of Converse who brought the company out of bankruptcy and sold it to Nike. In this Episode, Jim shares his Fatherhood journey, he describes the challenges and joys of raising a child with Aspergers, he talks about being a successful businessman while being a father, he discusses the future of brand name apparel, he offers some great advice for new or about to be Dads and more!

Cali Strong - https://store.cali-strong.com


First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 271 Jim Stroesser is a First Class Father and Founder of Cali Strong. He has executive experience with many of the best global team sports, action sports and entertainment brands. He was the VP of Sales with Oakley, the CEO of Pony and was one of the owners of Converse who brought the company out of bankruptcy and sold it to Nike. In this Episode, Jim shares his Fatherhood journey, he describes the challenges and joys of raising a child with Aspergers, he talks about being a successful businessman while being a father, he discusses the future of brand name apparel, he offers some great advice for new or about to be Dads and more!

Cali Strong - https://store.cali-strong.com


First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1692</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b42faf57-2b7b-dfaf-89c6-e038020cd9e1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3325812435.mp3?updated=1659114540" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#270 Floyd McLendon</title>
      <link>https://anchor.fm/alec-lace/episodes/270-Floyd-McLendon-e83u8v</link>
      <description>Episode 270 Floyd McLendon is a First Class Father and Retired Navy SEAL who is running for Congress in Texas. Floyd spent 25 years in the US Naval service, 15 of those as a Navy SEAL. During his service as a SEAL, Floyd was deployed five times with presence in more than 20 countries, including Iraq and Afghanistan. In this Episode, Floyd shares his Fatherhood journey, he talks about why he is running for Congress as well as the challenges of running for office while being a Dad, he discusses the importance of the Family Unit and the crucial role that Dads play in our communities, he talks about the campaign, he takes us back to his own upbringing and how it relates to his parenting style, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 25 Oct 2019 04:39:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d6adb99e-0d09-11ed-a529-2fd1717223aa/image/360357-1571974851396-97bbfa2b7f46d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 270 Floyd McLendon is a First Class Father and Retired Navy SEAL who is running for Congress in Texas. Floyd spent 25 years in the US Naval service, 15 of those as a Navy SEAL. During his service as a SEAL, Floyd was deployed five times with presence in more than 20 countries, including Iraq and Afghanistan. In this Episode, Floyd shares his Fatherhood journey, he talks about why he is running for Congress as well as the challenges of running for office while being a Dad, he discusses the importance of the Family Unit and the crucial role that Dads play in our communities, he talks about the campaign, he takes us back to his own upbringing and how it relates to his parenting style, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 270 Floyd McLendon is a First Class Father and Retired Navy SEAL who is running for Congress in Texas. Floyd spent 25 years in the US Naval service, 15 of those as a Navy SEAL. During his service as a SEAL, Floyd was deployed five times with presence in more than 20 countries, including Iraq and Afghanistan. In this Episode, Floyd shares his Fatherhood journey, he talks about why he is running for Congress as well as the challenges of running for office while being a Dad, he discusses the importance of the Family Unit and the crucial role that Dads play in our communities, he talks about the campaign, he takes us back to his own upbringing and how it relates to his parenting style, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 270 Floyd McLendon is a First Class Father and Retired Navy SEAL who is running for Congress in Texas. Floyd spent 25 years in the US Naval service, 15 of those as a Navy SEAL. During his service as a SEAL, Floyd was deployed five times with presence in more than 20 countries, including Iraq and Afghanistan. In this Episode, Floyd shares his Fatherhood journey, he talks about why he is running for Congress as well as the challenges of running for office while being a Dad, he discusses the importance of the Family Unit and the crucial role that Dads play in our communities, he talks about the campaign, he takes us back to his own upbringing and how it relates to his parenting style, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Follow me on instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1550</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4960342e-c704-51a2-4a93-f940eb8402b9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1418836525.mp3?updated=1659114534" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#269 Mike Haynes</title>
      <link>https://anchor.fm/alec-lace/episodes/269-Mike-Haynes-e8164q</link>
      <description>Episode 269 Mike Haynes is a First Class Father and Pro Football Hall Of Fame Cornerback. Mike was a First Round Draft Pick of the New England Patriots in 1976 and went on to finish his career with the Los Angeles Raiders. Mike is a 9x Pro Bowler, Super Bowl Champion, his number has been retired by the Patriots, he is considered by many to be the greatest Cornerback of all time and he is enshrined in the NFL Hall Of Fame. In this Episode, Mike shares his Fatherhood journey which includes six children, he describes the emotional roller coaster of being diagnosed with Prostate Cancer and how it impacted his family, he gets very personal about how he was disciplined as a child and how he disciplined his kids, he gives his opinion on young kids playing tackle football, he talks about his plans for the future, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 24 Oct 2019 04:28:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d703ebc0-0d09-11ed-a529-b784b80a4ad5/image/360357-1571887747299-3bf75a9034e8c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 269 Mike Haynes is a First Class Father and Pro Football Hall Of Fame Cornerback. Mike was a First Round Draft Pick of the New England Patriots in 1976 and went on to finish his career with the Los Angeles Raiders. Mike is a 9x Pro Bowler, Super Bowl Champion, his number has been retired by the Patriots, he is considered by many to be the greatest Cornerback of all time and he is enshrined in the NFL Hall Of Fame. In this Episode, Mike shares his Fatherhood journey which includes six children, he describes the emotional roller coaster of being diagnosed with Prostate Cancer and how it impacted his family, he gets very personal about how he was disciplined as a child and how he disciplined his kids, he gives his opinion on young kids playing tackle football, he talks about his plans for the future, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 269 Mike Haynes is a First Class Father and Pro Football Hall Of Fame Cornerback. Mike was a First Round Draft Pick of the New England Patriots in 1976 and went on to finish his career with the Los Angeles Raiders. Mike is a 9x Pro Bowler, Super Bowl Champion, his number has been retired by the Patriots, he is considered by many to be the greatest Cornerback of all time and he is enshrined in the NFL Hall Of Fame. In this Episode, Mike shares his Fatherhood journey which includes six children, he describes the emotional roller coaster of being diagnosed with Prostate Cancer and how it impacted his family, he gets very personal about how he was disciplined as a child and how he disciplined his kids, he gives his opinion on young kids playing tackle football, he talks about his plans for the future, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 269 Mike Haynes is a First Class Father and Pro Football Hall Of Fame Cornerback. Mike was a First Round Draft Pick of the New England Patriots in 1976 and went on to finish his career with the Los Angeles Raiders. Mike is a 9x Pro Bowler, Super Bowl Champion, his number has been retired by the Patriots, he is considered by many to be the greatest Cornerback of all time and he is enshrined in the NFL Hall Of Fame. In this Episode, Mike shares his Fatherhood journey which includes six children, he describes the emotional roller coaster of being diagnosed with Prostate Cancer and how it impacted his family, he gets very personal about how he was disciplined as a child and how he disciplined his kids, he gives his opinion on young kids playing tackle football, he talks about his plans for the future, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2079</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[27380619-c870-d4c4-4189-47092b429d19]]></guid>
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    <item>
      <title>#268 Mark Donaldson </title>
      <link>https://anchor.fm/alec-lace/episodes/268-Mark-Donaldson-e7v6s4</link>
      <description>Episode 268 Mark Donaldson is a First Class Father, a Combat Veteran and Retired Army Corporal who is a recipient of the Victoria Cross for Australia, the highest award in the Australian honours system and the equivalent of the United States Medal Of Honor. Mark received the Victoria Cross for his courageous actions on the battlefield in Afghanistan. In this Episode, Mark shares his Fatherhood journey, he talks about his own parents untimely deaths and how that affects him as a father, he talks about serving alongside US Special Forces, he discusses his book The Crossroad, he gives us his plans for the future, he offers some great advice for new or about to be Dads and more!

Mark Donaldson’s Book “The Crossroad” - https://www.amazon.com/Crossroad-Mark-Donaldson/dp/1742612288

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 23 Oct 2019 04:26:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d7d7e736-0d09-11ed-a529-d3db4704c997/image/360357-1571803303328-ffe0caa2423a4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 268 Mark Donaldson is a First Class Father, a Combat Veteran and Retired Army Corporal who is a recipient of the Victoria Cross for Australia, the highest award in the Australian honours system and the equivalent of the United States Medal Of Honor. Mark received the Victoria Cross for his courageous actions on the battlefield in Afghanistan. In this Episode, Mark shares his Fatherhood journey, he talks about his own parents untimely deaths and how that affects him as a father, he talks about serving alongside US Special Forces, he discusses his book The Crossroad, he gives us his plans for the future, he offers some great advice for new or about to be Dads and more!

Mark Donaldson’s Book “The Crossroad” - https://www.amazon.com/Crossroad-Mark-Donaldson/dp/1742612288

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 268 Mark Donaldson is a First Class Father, a Combat Veteran and Retired Army Corporal who is a recipient of the Victoria Cross for Australia, the highest award in the Australian honours system and the equivalent of the United States Medal Of Honor. Mark received the Victoria Cross for his courageous actions on the battlefield in Afghanistan. In this Episode, Mark shares his Fatherhood journey, he talks about his own parents untimely deaths and how that affects him as a father, he talks about serving alongside US Special Forces, he discusses his book The Crossroad, he gives us his plans for the future, he offers some great advice for new or about to be Dads and more!

Mark Donaldson’s Book “The Crossroad” - https://www.amazon.com/Crossroad-Mark-Donaldson/dp/1742612288

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 268 Mark Donaldson is a First Class Father, a Combat Veteran and Retired Army Corporal who is a recipient of the Victoria Cross for Australia, the highest award in the Australian honours system and the equivalent of the United States Medal Of Honor. Mark received the Victoria Cross for his courageous actions on the battlefield in Afghanistan. In this Episode, Mark shares his Fatherhood journey, he talks about his own parents untimely deaths and how that affects him as a father, he talks about serving alongside US Special Forces, he discusses his book The Crossroad, he gives us his plans for the future, he offers some great advice for new or about to be Dads and more!

Mark Donaldson’s Book “The Crossroad” - https://www.amazon.com/Crossroad-Mark-Donaldson/dp/1742612288

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1559</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a9141a20-a4b3-9ce9-f48a-01700f7ba537]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2453666372.mp3?updated=1659114542" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#267 Josh Boyer</title>
      <link>https://anchor.fm/alec-lace/episodes/267-Josh-Boyer-e7t7dk</link>
      <description>Episode 267 Josh Boyer is a First Class Father, Veteran and Podcaster who hosts the popular show, Getting Real With Josh Boyer. On his show, Josh travels to destinations all across the country to inview some incredible guests such as Dakota Meyer, Jay Dobyns, Mike Ritland and many more. In this Episode, Josh shares his Fatherhood journey, he talks about his new career as a podcaster, he talks about his recovery from pain pills, he discusses some of the big issues affecting most men in today’s society and his future plans to address them, he offers some great advice for new or about to be Dads and more!

Listen To Getting Real With Josh Boyer - https://podcasts.apple.com/us/podcast/getting-real-with-josh-boyer/id1421452147

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 22 Oct 2019 04:23:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d8358436-0d09-11ed-a529-7fefe83095f1/image/360357-1571716649212-204be361eec3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 267 Josh Boyer is a First Class Father, Veteran and Podcaster who hosts the popular show, Getting Real With Josh Boyer. On his show, Josh travels to destinations all across the country to inview some incredible guests such as Dakota Meyer, Jay Dobyns, Mike Ritland and many more. In this Episode, Josh shares his Fatherhood journey, he talks about his new career as a podcaster, he talks about his recovery from pain pills, he discusses some of the big issues affecting most men in today’s society and his future plans to address them, he offers some great advice for new or about to be Dads and more!

Listen To Getting Real With Josh Boyer - https://podcasts.apple.com/us/podcast/getting-real-with-josh-boyer/id1421452147

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 267 Josh Boyer is a First Class Father, Veteran and Podcaster who hosts the popular show, Getting Real With Josh Boyer. On his show, Josh travels to destinations all across the country to inview some incredible guests such as Dakota Meyer, Jay Dobyns, Mike Ritland and many more. In this Episode, Josh shares his Fatherhood journey, he talks about his new career as a podcaster, he talks about his recovery from pain pills, he discusses some of the big issues affecting most men in today’s society and his future plans to address them, he offers some great advice for new or about to be Dads and more!

Listen To Getting Real With Josh Boyer - https://podcasts.apple.com/us/podcast/getting-real-with-josh-boyer/id1421452147

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 267 Josh Boyer is a First Class Father, Veteran and Podcaster who hosts the popular show, Getting Real With Josh Boyer. On his show, Josh travels to destinations all across the country to inview some incredible guests such as Dakota Meyer, Jay Dobyns, Mike Ritland and many more. In this Episode, Josh shares his Fatherhood journey, he talks about his new career as a podcaster, he talks about his recovery from pain pills, he discusses some of the big issues affecting most men in today’s society and his future plans to address them, he offers some great advice for new or about to be Dads and more!

Listen To Getting Real With Josh Boyer - https://podcasts.apple.com/us/podcast/getting-real-with-josh-boyer/id1421452147

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1434</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d48adec3-e27a-3c6c-b083-fd04089c4358]]></guid>
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    <item>
      <title>#266 Justin Moore</title>
      <link>https://anchor.fm/alec-lace/episodes/266-Justin-Moore-e7sni3</link>
      <description>Episode 266 Justin Moore is a First Class Father and Country Music Artist who has built a loyal fanbase over the past decade with his traditional Country sound and captivating live shows. Over his 10+ year career, Moore has produced eight No. 1’s including “Point at You,” “Lettin’ The Night Roll” “If Heaven Wasn’t So Far Away,” “Small Town USA” and “Till My Last Day” as well as seven Top 10 hits and PLATINUM-certified albums JUSTIN MOORE and OUTLAWS LIKE ME. In this Episode, Justin shares his Fatherhood journey, he tells us about the incident on PEOPLE in which his kids called him out during an interview for pretending to be allergic to cats, he talks about some of the challenges of life as a Dad while being a Country Music Star, he gives advice for parents whose kids want to start a music career, he offers some great advice for new or about to be Dads and more!


Listen to Justin Moore’s latest hits - https://www.justinmooremusic.com

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 21 Oct 2019 04:16:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d889215e-0d09-11ed-a529-df781be7a2c4/image/360357-1571628421862-58456f99b57d3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 266 Justin Moore is a First Class Father and Country Music Artist who has built a loyal fanbase over the past decade with his traditional Country sound and captivating live shows. Over his 10+ year career, Moore has produced eight No. 1’s including “Point at You,” “Lettin’ The Night Roll” “If Heaven Wasn’t So Far Away,” “Small Town USA” and “Till My Last Day” as well as seven Top 10 hits and PLATINUM-certified albums JUSTIN MOORE and OUTLAWS LIKE ME. In this Episode, Justin shares his Fatherhood journey, he tells us about the incident on PEOPLE in which his kids called him out during an interview for pretending to be allergic to cats, he talks about some of the challenges of life as a Dad while being a Country Music Star, he gives advice for parents whose kids want to start a music career, he offers some great advice for new or about to be Dads and more!


Listen to Justin Moore’s latest hits - https://www.justinmooremusic.com

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 266 Justin Moore is a First Class Father and Country Music Artist who has built a loyal fanbase over the past decade with his traditional Country sound and captivating live shows. Over his 10+ year career, Moore has produced eight No. 1’s including “Point at You,” “Lettin’ The Night Roll” “If Heaven Wasn’t So Far Away,” “Small Town USA” and “Till My Last Day” as well as seven Top 10 hits and PLATINUM-certified albums JUSTIN MOORE and OUTLAWS LIKE ME. In this Episode, Justin shares his Fatherhood journey, he tells us about the incident on PEOPLE in which his kids called him out during an interview for pretending to be allergic to cats, he talks about some of the challenges of life as a Dad while being a Country Music Star, he gives advice for parents whose kids want to start a music career, he offers some great advice for new or about to be Dads and more!


Listen to Justin Moore’s latest hits - https://www.justinmooremusic.com

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 266 Justin Moore is a First Class Father and Country Music Artist who has built a loyal fanbase over the past decade with his traditional Country sound and captivating live shows. Over his 10+ year career, Moore has produced eight No. 1’s including “Point at You,” “Lettin’ The Night Roll” “If Heaven Wasn’t So Far Away,” “Small Town USA” and “Till My Last Day” as well as seven Top 10 hits and PLATINUM-certified albums JUSTIN MOORE and OUTLAWS LIKE ME. In this Episode, Justin shares his Fatherhood journey, he tells us about the incident on PEOPLE in which his kids called him out during an interview for pretending to be allergic to cats, he talks about some of the challenges of life as a Dad while being a Country Music Star, he gives advice for parents whose kids want to start a music career, he offers some great advice for new or about to be Dads and more!


Listen to Justin Moore’s latest hits - https://www.justinmooremusic.com

First Class Fatherhood is sponsored by:

STRIKE FORCE ENERGY - Visit https://www.strikeforceenergy.com
Use Promo Code: Fatherhood

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1434</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8d98f138-9b1e-f5e6-cd96-d682d747900e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4763573433.mp3?updated=1659114542" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#265 Ed Byers </title>
      <link>https://anchor.fm/alec-lace/episodes/265-Ed-Byers-e7r61k</link>
      <description>Episode 265 Ed Byers is a First Class Father and Retired Navy SEAL who received the military’s highest award, The Medal Of Honor, for his heroic actions during a dangerous mission to save an American doctor being held hostage in Afghanistan. Ed has served our country for more than twenty years mostly as a Navy SEAL and even spent time with the elite Naval Special Warfare Development Group or DEVGRU. Some of Ed’s other awards and decorations include two Purple Hearts and five Bronze Stars with Valor. In this Episode, Ed shares his Fatherhood journey, he raves about his very talented young daughter, he talks about some of the challenges of being a father while serving with the Teams, he describes the emotions of having his family present while receiving the Medal Of Honor, he tells us his plans for the future, he delivers some great advice for new or about to be Dads and more!

Follow Ed Byers on Instagram - https://instagram.com/frogmanmohvi?igshid=49g0mwq7a444

Watch Ed’s Medal of Honor Ceremony - https://youtu.be/Y8BAERFkeeA


First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 18 Oct 2019 05:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d8edaf48-0d09-11ed-a529-c3088078b73c/image/360357-1571372688205-55d5e333cf533.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 265 Ed Byers is a First Class Father and Retired Navy SEAL who received the military’s highest award, The Medal Of Honor, for his heroic actions during a dangerous mission to save an American doctor being held hostage in Afghanistan. Ed has served our country for more than twenty years mostly as a Navy SEAL and even spent time with the elite Naval Special Warfare Development Group or DEVGRU. Some of Ed’s other awards and decorations include two Purple Hearts and five Bronze Stars with Valor. In this Episode, Ed shares his Fatherhood journey, he raves about his very talented young daughter, he talks about some of the challenges of being a father while serving with the Teams, he describes the emotions of having his family present while receiving the Medal Of Honor, he tells us his plans for the future, he delivers some great advice for new or about to be Dads and more!

Follow Ed Byers on Instagram - https://instagram.com/frogmanmohvi?igshid=49g0mwq7a444

Watch Ed’s Medal of Honor Ceremony - https://youtu.be/Y8BAERFkeeA


First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 265 Ed Byers is a First Class Father and Retired Navy SEAL who received the military’s highest award, The Medal Of Honor, for his heroic actions during a dangerous mission to save an American doctor being held hostage in Afghanistan. Ed has served our country for more than twenty years mostly as a Navy SEAL and even spent time with the elite Naval Special Warfare Development Group or DEVGRU. Some of Ed’s other awards and decorations include two Purple Hearts and five Bronze Stars with Valor. In this Episode, Ed shares his Fatherhood journey, he raves about his very talented young daughter, he talks about some of the challenges of being a father while serving with the Teams, he describes the emotions of having his family present while receiving the Medal Of Honor, he tells us his plans for the future, he delivers some great advice for new or about to be Dads and more!

Follow Ed Byers on Instagram - https://instagram.com/frogmanmohvi?igshid=49g0mwq7a444

Watch Ed’s Medal of Honor Ceremony - https://youtu.be/Y8BAERFkeeA


First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 265 Ed Byers is a First Class Father and Retired Navy SEAL who received the military’s highest award, The Medal Of Honor, for his heroic actions during a dangerous mission to save an American doctor being held hostage in Afghanistan. Ed has served our country for more than twenty years mostly as a Navy SEAL and even spent time with the elite Naval Special Warfare Development Group or DEVGRU. Some of Ed’s other awards and decorations include two Purple Hearts and five Bronze Stars with Valor. In this Episode, Ed shares his Fatherhood journey, he raves about his very talented young daughter, he talks about some of the challenges of being a father while serving with the Teams, he describes the emotions of having his family present while receiving the Medal Of Honor, he tells us his plans for the future, he delivers some great advice for new or about to be Dads and more!

Follow Ed Byers on Instagram - https://instagram.com/frogmanmohvi?igshid=49g0mwq7a444

Watch Ed’s Medal of Honor Ceremony - https://youtu.be/Y8BAERFkeeA


First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2409</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ba873f1b-9568-5118-f269-54f8471be190]]></guid>
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    <item>
      <title>#264 Terrell Davis </title>
      <link>https://anchor.fm/alec-lace/episodes/264-Terrell-Davis-e7p9oe</link>
      <description>Episode 264 Terrell Davis is a First Class Father and NFL Hall of Fame Running Back who played for the Denver Broncos. He is a two time Super Bowl champion and was the MVP of Super Bowl XXXII. IN 1998 he was the NFL’s Most Valuable Player and one of only seven players to ever rush for over 2,000 yards in a single season. In this Episode, Terrell shares his Fatherhood journey, he gives his opinion on young kids playing tackle football, he talks about the vision he has for the future of his children, he discusses his discipline style, how he handles technology with his kids, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 17 Oct 2019 04:35:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d940efbe-0d09-11ed-a529-9fb4f853e188/image/360357-1571322080233-28d9ef402b57c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 264 Terrell Davis is a First Class Father and NFL Hall of Fame Running Back who played for the Denver Broncos. He is a two time Super Bowl champion and was the MVP of Super Bowl XXXII. IN 1998 he was the NFL’s Most Valuable Player and one of only seven players to ever rush for over 2,000 yards in a single season. In this Episode, Terrell shares his Fatherhood journey, he gives his opinion on young kids playing tackle football, he talks about the vision he has for the future of his children, he discusses his discipline style, how he handles technology with his kids, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 264 Terrell Davis is a First Class Father and NFL Hall of Fame Running Back who played for the Denver Broncos. He is a two time Super Bowl champion and was the MVP of Super Bowl XXXII. IN 1998 he was the NFL’s Most Valuable Player and one of only seven players to ever rush for over 2,000 yards in a single season. In this Episode, Terrell shares his Fatherhood journey, he gives his opinion on young kids playing tackle football, he talks about the vision he has for the future of his children, he discusses his discipline style, how he handles technology with his kids, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 264 Terrell Davis is a First Class Father and NFL Hall of Fame Running Back who played for the Denver Broncos. He is a two time Super Bowl champion and was the MVP of Super Bowl XXXII. IN 1998 he was the NFL’s Most Valuable Player and one of only seven players to ever rush for over 2,000 yards in a single season. In this Episode, Terrell shares his Fatherhood journey, he gives his opinion on young kids playing tackle football, he talks about the vision he has for the future of his children, he discusses his discipline style, how he handles technology with his kids, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1378</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e4f3d92f-fd12-6e5b-9aae-ce8afc5e5464]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8410416081.mp3?updated=1659114542" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#263 Aaron Hale</title>
      <link>https://anchor.fm/alec-lace/episodes/263-Aaron-Hale-e7oe92</link>
      <description>Episode 263 Aaron Hale is a First Class Father and Retired Veteran who served with both the Navy and Army. After six years as an expert EOD Technician in the military, Aaron Hale became blind the moment an unseen IED exploded in his face in Afghanistan in December of 2011. He also suffered significant hearing loss and now hears only through the aid of Cochlear Hearing implants. In the years that followed, Aaron rehabilitated himself to an extent most sighted people would envy – running marathons, climbing mountains, and even solo white water kayaking. He is also a successful entrepreneur who founded Extra Ordinary Delights. In this Episode, Aaron shares his Fatherhood journey, he talks about some of the challenges of being blind while being a Dad to his three children including a set of 4 month old twins, he tells us the origin of his Chocolate Fudge company, his plans for the future, he offers some great advice for new or about to be Dads and more!

EOD Fudge - https://eodfudge.com

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com





--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 16 Oct 2019 04:41:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d99508ec-0d09-11ed-a529-f3b267f7a2d3/image/360357-1571199708150-417d1fc50c7b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 263 Aaron Hale is a First Class Father and Retired Veteran who served with both the Navy and Army. After six years as an expert EOD Technician in the military, Aaron Hale became blind the moment an unseen IED exploded in his face in Afghanistan in December of 2011. He also suffered significant hearing loss and now hears only through the aid of Cochlear Hearing implants. In the years that followed, Aaron rehabilitated himself to an extent most sighted people would envy – running marathons, climbing mountains, and even solo white water kayaking. He is also a successful entrepreneur who founded Extra Ordinary Delights. In this Episode, Aaron shares his Fatherhood journey, he talks about some of the challenges of being blind while being a Dad to his three children including a set of 4 month old twins, he tells us the origin of his Chocolate Fudge company, his plans for the future, he offers some great advice for new or about to be Dads and more!

EOD Fudge - https://eodfudge.com

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com





--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 263 Aaron Hale is a First Class Father and Retired Veteran who served with both the Navy and Army. After six years as an expert EOD Technician in the military, Aaron Hale became blind the moment an unseen IED exploded in his face in Afghanistan in December of 2011. He also suffered significant hearing loss and now hears only through the aid of Cochlear Hearing implants. In the years that followed, Aaron rehabilitated himself to an extent most sighted people would envy – running marathons, climbing mountains, and even solo white water kayaking. He is also a successful entrepreneur who founded Extra Ordinary Delights. In this Episode, Aaron shares his Fatherhood journey, he talks about some of the challenges of being blind while being a Dad to his three children including a set of 4 month old twins, he tells us the origin of his Chocolate Fudge company, his plans for the future, he offers some great advice for new or about to be Dads and more!

EOD Fudge - https://eodfudge.com

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com





--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 263 Aaron Hale is a First Class Father and Retired Veteran who served with both the Navy and Army. After six years as an expert EOD Technician in the military, Aaron Hale became blind the moment an unseen IED exploded in his face in Afghanistan in December of 2011. He also suffered significant hearing loss and now hears only through the aid of Cochlear Hearing implants. In the years that followed, Aaron rehabilitated himself to an extent most sighted people would envy – running marathons, climbing mountains, and even solo white water kayaking. He is also a successful entrepreneur who founded Extra Ordinary Delights. In this Episode, Aaron shares his Fatherhood journey, he talks about some of the challenges of being blind while being a Dad to his three children including a set of 4 month old twins, he tells us the origin of his Chocolate Fudge company, his plans for the future, he offers some great advice for new or about to be Dads and more!

EOD Fudge - https://eodfudge.com

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com





--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1305</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8211e1a8-e10d-cac2-b862-00d3ba8529f9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5120709512.mp3?updated=1659114601" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#262 Dr. Miami</title>
      <link>https://anchor.fm/alec-lace/episodes/262-Dr--Miami-e7mh7b</link>
      <description>Episode 262 Michael Salzhauer is a First Class Father better known as Dr. Miami. He is a plastic surgeon who is known for working on dozens of Celebrities. He became famous for airing his surgeries live on social media and has grown an audience of over 2 million viewers per day and has his own TV show on WE tv. He has also appeared on Wendy Williams, Steve Harvey, Dr. Oz, The Today Show, TMZ, Elvis Duran, The Breakfast Club, and others. In this Episode, Dr. Miami shares his Fatherhood journey, he discusses what Dads &amp; Husbands need to understand about women who want plastic surgery after giving birth, he talks about his children’s book My Beautiful Mommy which is aimed at helping kids understand why Mom had surgery. He talks about the long term effects of plastic surgery, the new revolutionary surgery for men, he offers some great advice for new or about to be Dads and more!

My Beautiful Mommy - https://www.amazon.com/Beautiful-Mommy-Michael-Alexander-Salzhauer/dp/1601310323

Dr. Miami instagram - https://instagram.com/therealdrmiami?igshid=rrczisc9r7k8

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 15 Oct 2019 04:21:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d9ebb480-0d09-11ed-a529-f367fff21c3e/image/360357-1571111786567-d996e226349cf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 262 Michael Salzhauer is a First Class Father better known as Dr. Miami. He is a plastic surgeon who is known for working on dozens of Celebrities. He became famous for airing his surgeries live on social media and has grown an audience of over 2 million viewers per day and has his own TV show on WE tv. He has also appeared on Wendy Williams, Steve Harvey, Dr. Oz, The Today Show, TMZ, Elvis Duran, The Breakfast Club, and others. In this Episode, Dr. Miami shares his Fatherhood journey, he discusses what Dads &amp; Husbands need to understand about women who want plastic surgery after giving birth, he talks about his children’s book My Beautiful Mommy which is aimed at helping kids understand why Mom had surgery. He talks about the long term effects of plastic surgery, the new revolutionary surgery for men, he offers some great advice for new or about to be Dads and more!

My Beautiful Mommy - https://www.amazon.com/Beautiful-Mommy-Michael-Alexander-Salzhauer/dp/1601310323

Dr. Miami instagram - https://instagram.com/therealdrmiami?igshid=rrczisc9r7k8

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 262 Michael Salzhauer is a First Class Father better known as Dr. Miami. He is a plastic surgeon who is known for working on dozens of Celebrities. He became famous for airing his surgeries live on social media and has grown an audience of over 2 million viewers per day and has his own TV show on WE tv. He has also appeared on Wendy Williams, Steve Harvey, Dr. Oz, The Today Show, TMZ, Elvis Duran, The Breakfast Club, and others. In this Episode, Dr. Miami shares his Fatherhood journey, he discusses what Dads &amp; Husbands need to understand about women who want plastic surgery after giving birth, he talks about his children’s book My Beautiful Mommy which is aimed at helping kids understand why Mom had surgery. He talks about the long term effects of plastic surgery, the new revolutionary surgery for men, he offers some great advice for new or about to be Dads and more!

My Beautiful Mommy - https://www.amazon.com/Beautiful-Mommy-Michael-Alexander-Salzhauer/dp/1601310323

Dr. Miami instagram - https://instagram.com/therealdrmiami?igshid=rrczisc9r7k8

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 262 Michael Salzhauer is a First Class Father better known as Dr. Miami. He is a plastic surgeon who is known for working on dozens of Celebrities. He became famous for airing his surgeries live on social media and has grown an audience of over 2 million viewers per day and has his own TV show on WE tv. He has also appeared on Wendy Williams, Steve Harvey, Dr. Oz, The Today Show, TMZ, Elvis Duran, The Breakfast Club, and others. In this Episode, Dr. Miami shares his Fatherhood journey, he discusses what Dads &amp; Husbands need to understand about women who want plastic surgery after giving birth, he talks about his children’s book My Beautiful Mommy which is aimed at helping kids understand why Mom had surgery. He talks about the long term effects of plastic surgery, the new revolutionary surgery for men, he offers some great advice for new or about to be Dads and more!

My Beautiful Mommy - https://www.amazon.com/Beautiful-Mommy-Michael-Alexander-Salzhauer/dp/1601310323

Dr. Miami instagram - https://instagram.com/therealdrmiami?igshid=rrczisc9r7k8

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1181</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bbf0943b-1772-e7e7-3472-bf37d7877e3e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3742945000.mp3?updated=1659114550" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#261 Kent Clothier </title>
      <link>https://anchor.fm/alec-lace/episodes/261-Kent-Clothier-e7kso0</link>
      <description>Episode 261 Kent Clothier is a First Class Father and Expert Real Estate investor. He is the founder and CEO of Real Estate World Wide, Kribbs &amp; The Boardroom Mastermind. He is a highly successful entrepreneur and has a major influence on hundreds of thousands of people all over the world. In this Episode, Kent shares his Fatherhood journey, he talks about some of the challenges of being an entrepreneur Dad, he gives advice for young couples looking to buy their first home, he discusses how technology and companies such as AirBNB have changed the Real Estate game, he explains how Dads can get involved with Real Estate with the need of a big bank roll, he gives his opinion on whether or not College is necessary for kids to succeed in today’s world, he offers some great advice for new or about to be Dads and more!

Kent’s Website - https://kentclothier.com


First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com 



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 14 Oct 2019 04:30:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/da4339ee-0d09-11ed-a529-cf9f20e85c20/image/360357-1571025529618-2013349e300e6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 261 Kent Clothier is a First Class Father and Expert Real Estate investor. He is the founder and CEO of Real Estate World Wide, Kribbs &amp; The Boardroom Mastermind. He is a highly successful entrepreneur and has a major influence on hundreds of thousands of people all over the world. In this Episode, Kent shares his Fatherhood journey, he talks about some of the challenges of being an entrepreneur Dad, he gives advice for young couples looking to buy their first home, he discusses how technology and companies such as AirBNB have changed the Real Estate game, he explains how Dads can get involved with Real Estate with the need of a big bank roll, he gives his opinion on whether or not College is necessary for kids to succeed in today’s world, he offers some great advice for new or about to be Dads and more!

Kent’s Website - https://kentclothier.com


First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com 



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 261 Kent Clothier is a First Class Father and Expert Real Estate investor. He is the founder and CEO of Real Estate World Wide, Kribbs &amp; The Boardroom Mastermind. He is a highly successful entrepreneur and has a major influence on hundreds of thousands of people all over the world. In this Episode, Kent shares his Fatherhood journey, he talks about some of the challenges of being an entrepreneur Dad, he gives advice for young couples looking to buy their first home, he discusses how technology and companies such as AirBNB have changed the Real Estate game, he explains how Dads can get involved with Real Estate with the need of a big bank roll, he gives his opinion on whether or not College is necessary for kids to succeed in today’s world, he offers some great advice for new or about to be Dads and more!

Kent’s Website - https://kentclothier.com


First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com 



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 261 Kent Clothier is a First Class Father and Expert Real Estate investor. He is the founder and CEO of Real Estate World Wide, Kribbs &amp; The Boardroom Mastermind. He is a highly successful entrepreneur and has a major influence on hundreds of thousands of people all over the world. In this Episode, Kent shares his Fatherhood journey, he talks about some of the challenges of being an entrepreneur Dad, he gives advice for young couples looking to buy their first home, he discusses how technology and companies such as AirBNB have changed the Real Estate game, he explains how Dads can get involved with Real Estate with the need of a big bank roll, he gives his opinion on whether or not College is necessary for kids to succeed in today’s world, he offers some great advice for new or about to be Dads and more!

Kent’s Website - https://kentclothier.com


First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com 



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1935</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[68322e62-d44f-6bb9-64e7-adfa811be124]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1713586776.mp3?updated=1659114546" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#260 Michael Thornton </title>
      <link>https://anchor.fm/alec-lace/episodes/260-Michael-Thornton-e6fkkr</link>
      <description>Episode 260 Michael Thornton is a First Class Father &amp; Retired Navy SEAL Legend who was awarded the Medal Of Honor for his heroic actions during the Vietnam War. He was awarded the medal for saving the life of his senior officer, Lieutenant Thomas R. Norris, who also earned the Medal of Honor in an unrelated incident. Mike was also awarded the Silver Star, three Bronze Stars, The Purple Heart and many other awards and decorations. In this Episode, Mike shares his Fatherhood journey, he talks about being a father in the SEAL Teams, how his children responded to his book By Honor Bound, he talks about teaching kids responsibility, he discusses the new SEALs coming in today, he tells us about his foundation and future plans, he offers advice for new or about to be Dads and more!

By Honor Bound: Two Navy SEALs, The Medal Of Honor and a Story of Extraordinary Courage - https://www.amazon.com/Honor-Bound-SEALs-Extraordinary-Courage/dp/1250130212

Michael E. Thornton Foundation - https://metfund.worldsecuresystems.com/index.html

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com 


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 11 Oct 2019 05:45:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/da999d52-0d09-11ed-a529-dfc5d3c8e47b/image/360357-1570772537067-96f488315a5ad.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 260 Michael Thornton is a First Class Father &amp; Retired Navy SEAL Legend who was awarded the Medal Of Honor for his heroic actions during the Vietnam War. He was awarded the medal for saving the life of his senior officer, Lieutenant Thomas R. Norris, who also earned the Medal of Honor in an unrelated incident. Mike was also awarded the Silver Star, three Bronze Stars, The Purple Heart and many other awards and decorations. In this Episode, Mike shares his Fatherhood journey, he talks about being a father in the SEAL Teams, how his children responded to his book By Honor Bound, he talks about teaching kids responsibility, he discusses the new SEALs coming in today, he tells us about his foundation and future plans, he offers advice for new or about to be Dads and more!

By Honor Bound: Two Navy SEALs, The Medal Of Honor and a Story of Extraordinary Courage - https://www.amazon.com/Honor-Bound-SEALs-Extraordinary-Courage/dp/1250130212

Michael E. Thornton Foundation - https://metfund.worldsecuresystems.com/index.html

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com 


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 260 Michael Thornton is a First Class Father &amp; Retired Navy SEAL Legend who was awarded the Medal Of Honor for his heroic actions during the Vietnam War. He was awarded the medal for saving the life of his senior officer, Lieutenant Thomas R. Norris, who also earned the Medal of Honor in an unrelated incident. Mike was also awarded the Silver Star, three Bronze Stars, The Purple Heart and many other awards and decorations. In this Episode, Mike shares his Fatherhood journey, he talks about being a father in the SEAL Teams, how his children responded to his book By Honor Bound, he talks about teaching kids responsibility, he discusses the new SEALs coming in today, he tells us about his foundation and future plans, he offers advice for new or about to be Dads and more!

By Honor Bound: Two Navy SEALs, The Medal Of Honor and a Story of Extraordinary Courage - https://www.amazon.com/Honor-Bound-SEALs-Extraordinary-Courage/dp/1250130212

Michael E. Thornton Foundation - https://metfund.worldsecuresystems.com/index.html

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com 


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 260 Michael Thornton is a First Class Father &amp; Retired Navy SEAL Legend who was awarded the Medal Of Honor for his heroic actions during the Vietnam War. He was awarded the medal for saving the life of his senior officer, Lieutenant Thomas R. Norris, who also earned the Medal of Honor in an unrelated incident. Mike was also awarded the Silver Star, three Bronze Stars, The Purple Heart and many other awards and decorations. In this Episode, Mike shares his Fatherhood journey, he talks about being a father in the SEAL Teams, how his children responded to his book By Honor Bound, he talks about teaching kids responsibility, he discusses the new SEALs coming in today, he tells us about his foundation and future plans, he offers advice for new or about to be Dads and more!

By Honor Bound: Two Navy SEALs, The Medal Of Honor and a Story of Extraordinary Courage - https://www.amazon.com/Honor-Bound-SEALs-Extraordinary-Courage/dp/1250130212

Michael E. Thornton Foundation - https://metfund.worldsecuresystems.com/index.html

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com 


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1454</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9eb6dcbd-cef5-062c-1f7d-2feefddb68a7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3886206945.mp3?updated=1659114546" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#259 Ronnie Lott</title>
      <link>https://anchor.fm/alec-lace/episodes/259-Ronnie-Lott-e6eocp</link>
      <description>Episode 259 Ronnie Lott is a First Class Father and NFL Hall Of Famer. He is a former 1st round pick of the San Francisco 49ers where he went on to become a 4x Super Bowl Champion. Ronnie is also a 10x Pro Bowler and was selected to the 75th NFL Anniversary Team as well as the 1980’s &amp; 1990’s All Decade Teams. He is the hardest hitting Safety to every play the game. In this Episode, Ronnie shares his Fatherhood journey, he gives his thoughts on young kids playing tackle football, he talks about the podcast (Mind Games) which he co-hosts with his daughter Hailey, he tells us about his work with the foundation All Stars Helping Kids, he offers great advice for new or about to be Dads and more!

Mind Games Podcast - https://podcasts.apple.com/us/podcast/the-mind-games-podcast-with-hailey-and-ronnie-lott/id1447274860

All Stars Helping Kids - https://www.allstarshelpingkids.org


First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 10 Oct 2019 04:40:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/daed2e4a-0d09-11ed-a529-87dd2cc7c50b/image/360357-1570681447366-46f577e351bfb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 259 Ronnie Lott is a First Class Father and NFL Hall Of Famer. He is a former 1st round pick of the San Francisco 49ers where he went on to become a 4x Super Bowl Champion. Ronnie is also a 10x Pro Bowler and was selected to the 75th NFL Anniversary Team as well as the 1980’s &amp; 1990’s All Decade Teams. He is the hardest hitting Safety to every play the game. In this Episode, Ronnie shares his Fatherhood journey, he gives his thoughts on young kids playing tackle football, he talks about the podcast (Mind Games) which he co-hosts with his daughter Hailey, he tells us about his work with the foundation All Stars Helping Kids, he offers great advice for new or about to be Dads and more!

Mind Games Podcast - https://podcasts.apple.com/us/podcast/the-mind-games-podcast-with-hailey-and-ronnie-lott/id1447274860

All Stars Helping Kids - https://www.allstarshelpingkids.org


First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 259 Ronnie Lott is a First Class Father and NFL Hall Of Famer. He is a former 1st round pick of the San Francisco 49ers where he went on to become a 4x Super Bowl Champion. Ronnie is also a 10x Pro Bowler and was selected to the 75th NFL Anniversary Team as well as the 1980’s &amp; 1990’s All Decade Teams. He is the hardest hitting Safety to every play the game. In this Episode, Ronnie shares his Fatherhood journey, he gives his thoughts on young kids playing tackle football, he talks about the podcast (Mind Games) which he co-hosts with his daughter Hailey, he tells us about his work with the foundation All Stars Helping Kids, he offers great advice for new or about to be Dads and more!

Mind Games Podcast - https://podcasts.apple.com/us/podcast/the-mind-games-podcast-with-hailey-and-ronnie-lott/id1447274860

All Stars Helping Kids - https://www.allstarshelpingkids.org


First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 259 Ronnie Lott is a First Class Father and NFL Hall Of Famer. He is a former 1st round pick of the San Francisco 49ers where he went on to become a 4x Super Bowl Champion. Ronnie is also a 10x Pro Bowler and was selected to the 75th NFL Anniversary Team as well as the 1980’s &amp; 1990’s All Decade Teams. He is the hardest hitting Safety to every play the game. In this Episode, Ronnie shares his Fatherhood journey, he gives his thoughts on young kids playing tackle football, he talks about the podcast (Mind Games) which he co-hosts with his daughter Hailey, he tells us about his work with the foundation All Stars Helping Kids, he offers great advice for new or about to be Dads and more!

Mind Games Podcast - https://podcasts.apple.com/us/podcast/the-mind-games-podcast-with-hailey-and-ronnie-lott/id1447274860

All Stars Helping Kids - https://www.allstarshelpingkids.org


First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

Subscribe on YouTube - https://www.youtube.com/channel/UCCD6cjYptutjJWYlM0Kk6cQ

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1917</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cdfc5c90-3f75-d3f7-2c94-c5633d4bfd0b]]></guid>
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    <item>
      <title>#258 Nick Irving </title>
      <link>https://anchor.fm/alec-lace/episodes/258-Nick-Irving-e6e1c1</link>
      <description>Episode 258 Nick Irving is a First Class Father, Combat Veteran &amp; NYT Bestselling Author of The Reaper: Autobiography of One of the Deadliest Special Ops Snipers. Nick is a former Special Operations Sniper who holds the record for most kills on a single deployment in Afghanistan. In this Episode, Nick shares his Fatherhood journey, he talks about how becoming a Dad changed his perspective on life, he tells us about a recent incident in which someone was stalking his home, he offers some great advice for new or about to be Dads and more!

The Reaper - https://www.amazon.com/Reaper-Autobiography-Deadliest-Special-Snipers-ebook/dp/B00LKRSBBC

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 09 Oct 2019 04:47:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/db4116ea-0d09-11ed-a529-4ba303be9a5d/image/360357-1570594813032-d3fef7495c1fa.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 258 Nick Irving is a First Class Father, Combat Veteran &amp; NYT Bestselling Author of The Reaper: Autobiography of One of the Deadliest Special Ops Snipers. Nick is a former Special Operations Sniper who holds the record for most kills on a single deployment in Afghanistan. In this Episode, Nick shares his Fatherhood journey, he talks about how becoming a Dad changed his perspective on life, he tells us about a recent incident in which someone was stalking his home, he offers some great advice for new or about to be Dads and more!

The Reaper - https://www.amazon.com/Reaper-Autobiography-Deadliest-Special-Snipers-ebook/dp/B00LKRSBBC

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 258 Nick Irving is a First Class Father, Combat Veteran &amp; NYT Bestselling Author of The Reaper: Autobiography of One of the Deadliest Special Ops Snipers. Nick is a former Special Operations Sniper who holds the record for most kills on a single deployment in Afghanistan. In this Episode, Nick shares his Fatherhood journey, he talks about how becoming a Dad changed his perspective on life, he tells us about a recent incident in which someone was stalking his home, he offers some great advice for new or about to be Dads and more!

The Reaper - https://www.amazon.com/Reaper-Autobiography-Deadliest-Special-Snipers-ebook/dp/B00LKRSBBC

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 258 Nick Irving is a First Class Father, Combat Veteran &amp; NYT Bestselling Author of The Reaper: Autobiography of One of the Deadliest Special Ops Snipers. Nick is a former Special Operations Sniper who holds the record for most kills on a single deployment in Afghanistan. In this Episode, Nick shares his Fatherhood journey, he talks about how becoming a Dad changed his perspective on life, he tells us about a recent incident in which someone was stalking his home, he offers some great advice for new or about to be Dads and more!

The Reaper - https://www.amazon.com/Reaper-Autobiography-Deadliest-Special-Snipers-ebook/dp/B00LKRSBBC

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1480</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d9e8a41c-a6fe-cb2d-1325-72b778920b86]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6439903409.mp3?updated=1659114627" length="0" type="audio/mpeg"/>
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    <item>
      <title>#257 Robb Wolf</title>
      <link>https://anchor.fm/alec-lace/episodes/257-Robb-Wolf-e6dgbf</link>
      <description>Episode 257 Robb Wolf is a First Class Father, New York Times Best Selling Author and one of the world’s leading Nutrition experts. Robb is a former research biochemist, health expert, and author of the New York Times bestsellers The Paleo Solution &amp; Wired To Eat. He is also the host of The Paleo Solution Podcast. In this Episode, Robb shares his Fatherhood journey, he explains why he and his wife have chosen to homeschool their children, he talks about how parents can get their kids to eat healthier, he hits us with some staggering statistics about health concerns facing our children, he discusses his health research and how he intends to help improve the major health risks facing our society. Plus he offers some great advice for new or about to be Dads and more!

The Paleo Solution Podcast - https://podcasts.apple.com/us/podcast/robb-wolf-paleo-solution-podcast-paleo-diet-nutrition/id340221970

The Paleo Solution Book - https://www.amazon.com/Paleo-Solution-Original-Human-Diet/dp/0982565844

Wired To Eat - https://www.amazon.com/Wired-Eat-Cravings-Appetite-Determine/dp/1984824791/ref=mp_s_a_1_3?keywords=robb+wolf&amp;qid=1570126766&amp;s=gateway&amp;sr=8-3


First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 08 Oct 2019 04:31:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/db9524a6-0d09-11ed-a529-f328fb797ce0/image/360357-1570508016891-19e591296a58f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 257 Robb Wolf is a First Class Father, New York Times Best Selling Author and one of the world’s leading Nutrition experts. Robb is a former research biochemist, health expert, and author of the New York Times bestsellers The Paleo Solution &amp; Wired To Eat. He is also the host of The Paleo Solution Podcast. In this Episode, Robb shares his Fatherhood journey, he explains why he and his wife have chosen to homeschool their children, he talks about how parents can get their kids to eat healthier, he hits us with some staggering statistics about health concerns facing our children, he discusses his health research and how he intends to help improve the major health risks facing our society. Plus he offers some great advice for new or about to be Dads and more!

The Paleo Solution Podcast - https://podcasts.apple.com/us/podcast/robb-wolf-paleo-solution-podcast-paleo-diet-nutrition/id340221970

The Paleo Solution Book - https://www.amazon.com/Paleo-Solution-Original-Human-Diet/dp/0982565844

Wired To Eat - https://www.amazon.com/Wired-Eat-Cravings-Appetite-Determine/dp/1984824791/ref=mp_s_a_1_3?keywords=robb+wolf&amp;qid=1570126766&amp;s=gateway&amp;sr=8-3


First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 257 Robb Wolf is a First Class Father, New York Times Best Selling Author and one of the world’s leading Nutrition experts. Robb is a former research biochemist, health expert, and author of the New York Times bestsellers The Paleo Solution &amp; Wired To Eat. He is also the host of The Paleo Solution Podcast. In this Episode, Robb shares his Fatherhood journey, he explains why he and his wife have chosen to homeschool their children, he talks about how parents can get their kids to eat healthier, he hits us with some staggering statistics about health concerns facing our children, he discusses his health research and how he intends to help improve the major health risks facing our society. Plus he offers some great advice for new or about to be Dads and more!

The Paleo Solution Podcast - https://podcasts.apple.com/us/podcast/robb-wolf-paleo-solution-podcast-paleo-diet-nutrition/id340221970

The Paleo Solution Book - https://www.amazon.com/Paleo-Solution-Original-Human-Diet/dp/0982565844

Wired To Eat - https://www.amazon.com/Wired-Eat-Cravings-Appetite-Determine/dp/1984824791/ref=mp_s_a_1_3?keywords=robb+wolf&amp;qid=1570126766&amp;s=gateway&amp;sr=8-3


First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 257 Robb Wolf is a First Class Father, New York Times Best Selling Author and one of the world’s leading Nutrition experts. Robb is a former research biochemist, health expert, and author of the New York Times bestsellers The Paleo Solution &amp; Wired To Eat. He is also the host of The Paleo Solution Podcast. In this Episode, Robb shares his Fatherhood journey, he explains why he and his wife have chosen to homeschool their children, he talks about how parents can get their kids to eat healthier, he hits us with some staggering statistics about health concerns facing our children, he discusses his health research and how he intends to help improve the major health risks facing our society. Plus he offers some great advice for new or about to be Dads and more!

The Paleo Solution Podcast - https://podcasts.apple.com/us/podcast/robb-wolf-paleo-solution-podcast-paleo-diet-nutrition/id340221970

The Paleo Solution Book - https://www.amazon.com/Paleo-Solution-Original-Human-Diet/dp/0982565844

Wired To Eat - https://www.amazon.com/Wired-Eat-Cravings-Appetite-Determine/dp/1984824791/ref=mp_s_a_1_3?keywords=robb+wolf&amp;qid=1570126766&amp;s=gateway&amp;sr=8-3


First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1906</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[af785cdf-ed72-a237-c495-c76015d452bc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8943075265.mp3?updated=1659114560" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#256 Anne &amp; Jordan Belfort </title>
      <link>https://anchor.fm/alec-lace/episodes/256-Anne--Jordan-Belfort-e6co69</link>
      <description>Episode 256 Anne &amp; Jordan Belfort are First Class Parents. Jordan was portrayed by Leonardo DiCaprio in the Award Winning Motion Picture, The Wolf Of Wall Street which documents the fast paced lifestyle he lived as a young Stockbroker with money, fame, women, power, drugs and eventually prison time. Since then Jordan has taken ownership of his mistakes and now has built a legitimate brand which has once again made him a top earner. Anne Koppe is his better half who was into the mortgage business before meeting Jordan. They have three children between them and in this Episode you will hear the Wolf Of Wall Street as you’ve never heard him before as he and Anne talk about Parenting, Fatherhood and Family Life. Jordan gives his opinion on college and whether or not it is necessary for kids to succeed in today’s world. Anne and Jordan also talk about their kids' response to the movie, who is the bigger disciplinarian, their future plans, they offer some great advice for new or about to be parents and more!

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 07 Oct 2019 04:32:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dbe8f1f8-0d09-11ed-a529-c772d39fc29a/image/360357-1570420301636-888089ede66b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 256 Anne &amp; Jordan Belfort are First Class Parents. Jordan was portrayed by Leonardo DiCaprio in the Award Winning Motion Picture, The Wolf Of Wall Street which documents the fast paced lifestyle he lived as a young Stockbroker with money, fame, women, power, drugs and eventually prison time. Since then Jordan has taken ownership of his mistakes and now has built a legitimate brand which has once again made him a top earner. Anne Koppe is his better half who was into the mortgage business before meeting Jordan. They have three children between them and in this Episode you will hear the Wolf Of Wall Street as you’ve never heard him before as he and Anne talk about Parenting, Fatherhood and Family Life. Jordan gives his opinion on college and whether or not it is necessary for kids to succeed in today’s world. Anne and Jordan also talk about their kids' response to the movie, who is the bigger disciplinarian, their future plans, they offer some great advice for new or about to be parents and more!

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 256 Anne &amp; Jordan Belfort are First Class Parents. Jordan was portrayed by Leonardo DiCaprio in the Award Winning Motion Picture, The Wolf Of Wall Street which documents the fast paced lifestyle he lived as a young Stockbroker with money, fame, women, power, drugs and eventually prison time. Since then Jordan has taken ownership of his mistakes and now has built a legitimate brand which has once again made him a top earner. Anne Koppe is his better half who was into the mortgage business before meeting Jordan. They have three children between them and in this Episode you will hear the Wolf Of Wall Street as you’ve never heard him before as he and Anne talk about Parenting, Fatherhood and Family Life. Jordan gives his opinion on college and whether or not it is necessary for kids to succeed in today’s world. Anne and Jordan also talk about their kids' response to the movie, who is the bigger disciplinarian, their future plans, they offer some great advice for new or about to be parents and more!

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 256 Anne &amp; Jordan Belfort are First Class Parents. Jordan was portrayed by Leonardo DiCaprio in the Award Winning Motion Picture, The Wolf Of Wall Street which documents the fast paced lifestyle he lived as a young Stockbroker with money, fame, women, power, drugs and eventually prison time. Since then Jordan has taken ownership of his mistakes and now has built a legitimate brand which has once again made him a top earner. Anne Koppe is his better half who was into the mortgage business before meeting Jordan. They have three children between them and in this Episode you will hear the Wolf Of Wall Street as you’ve never heard him before as he and Anne talk about Parenting, Fatherhood and Family Life. Jordan gives his opinion on college and whether or not it is necessary for kids to succeed in today’s world. Anne and Jordan also talk about their kids' response to the movie, who is the bigger disciplinarian, their future plans, they offer some great advice for new or about to be parents and more!

First Class Fatherhood is sponsored by:

COMBAT FLAGS - Visit https://www.combatflags.com 
USE PROMO CODE: Father
SAVE 10%

SEATGEEK - Visit https://seatgeek.com
Use Promo Code: FIRSTCLASS
SAVE $20 OFF Tickets

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1684</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[21dc3a28-c0d4-7167-4cbf-a473a63074e5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8669212045.mp3?updated=1659114558" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#255 Dan Mulroy </title>
      <link>https://anchor.fm/alec-lace/episodes/255-Dan-Mulroy-e5rgab</link>
      <description>Episode 255 Dan Mulroy is a First Class Father and Retired Navy SEAL. He spent 14 years as a Navy SEAL where he managed operations for a 135 member SEAL Team. He has made a successful transition out of the military and is currently a leadership and strategy Coach. Just before the birth of his daughter, Dan was diagnosed with cancer. In this Episode, Dan shares his Fatherhood journey, how he handled his battle against cancer and what effect it had on his wife. He also talks about his transition out of the SEAL Teams, he tells us about baby number two which is on the way, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email:


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 04 Oct 2019 04:47:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dc3ccd14-0d09-11ed-a529-efa61666f844/image/360357-1570162189522-878e7cd28c5ab.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 255 Dan Mulroy is a First Class Father and Retired Navy SEAL. He spent 14 years as a Navy SEAL where he managed operations for a 135 member SEAL Team. He has made a successful transition out of the military and is currently a leadership and strategy Coach. Just before the birth of his daughter, Dan was diagnosed with cancer. In this Episode, Dan shares his Fatherhood journey, how he handled his battle against cancer and what effect it had on his wife. He also talks about his transition out of the SEAL Teams, he tells us about baby number two which is on the way, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email:


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 255 Dan Mulroy is a First Class Father and Retired Navy SEAL. He spent 14 years as a Navy SEAL where he managed operations for a 135 member SEAL Team. He has made a successful transition out of the military and is currently a leadership and strategy Coach. Just before the birth of his daughter, Dan was diagnosed with cancer. In this Episode, Dan shares his Fatherhood journey, how he handled his battle against cancer and what effect it had on his wife. He also talks about his transition out of the SEAL Teams, he tells us about baby number two which is on the way, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email:


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 255 Dan Mulroy is a First Class Father and Retired Navy SEAL. He spent 14 years as a Navy SEAL where he managed operations for a 135 member SEAL Team. He has made a successful transition out of the military and is currently a leadership and strategy Coach. Just before the birth of his daughter, Dan was diagnosed with cancer. In this Episode, Dan shares his Fatherhood journey, how he handled his battle against cancer and what effect it had on his wife. He also talks about his transition out of the SEAL Teams, he tells us about baby number two which is on the way, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email:


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1296</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d2ecf37c-f16d-fa62-2cac-1f5c48b28f22]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4392496527.mp3?updated=1659114558" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#254 Tim Brown</title>
      <link>https://anchor.fm/alec-lace/episodes/254-Tim-Brown-e5p4ov</link>
      <description>Episode 254 Tim Brown is a First Class Father, Heisman Trophy winner and NFL Hall Of Famer. He played college football for the University of Notre Dame where he won the Heisman Trophy in 1987. He was selected in the first round of the 1988 NFL Draft and played sixteen years for the LA/Oakland Raiders. He was enshrined in the Pro Football Hall Of Fame in 2015. In this Episode, Tim Brown shares his Fatherhood journey, he talks about the values instilled in him by his parents, he discusses what winning the Heisman Trophy and being selected to the Hall Of Fame has meant to his family, he talks about his faith and how he is giving back to kids all across the country, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: 



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 03 Oct 2019 04:43:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dca70f9e-0d09-11ed-a529-974a8fb4ee89/image/360357-1570077780757-dc3aa2e50ee92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 254 Tim Brown is a First Class Father, Heisman Trophy winner and NFL Hall Of Famer. He played college football for the University of Notre Dame where he won the Heisman Trophy in 1987. He was selected in the first round of the 1988 NFL Draft and played sixteen years for the LA/Oakland Raiders. He was enshrined in the Pro Football Hall Of Fame in 2015. In this Episode, Tim Brown shares his Fatherhood journey, he talks about the values instilled in him by his parents, he discusses what winning the Heisman Trophy and being selected to the Hall Of Fame has meant to his family, he talks about his faith and how he is giving back to kids all across the country, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: 



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 254 Tim Brown is a First Class Father, Heisman Trophy winner and NFL Hall Of Famer. He played college football for the University of Notre Dame where he won the Heisman Trophy in 1987. He was selected in the first round of the 1988 NFL Draft and played sixteen years for the LA/Oakland Raiders. He was enshrined in the Pro Football Hall Of Fame in 2015. In this Episode, Tim Brown shares his Fatherhood journey, he talks about the values instilled in him by his parents, he discusses what winning the Heisman Trophy and being selected to the Hall Of Fame has meant to his family, he talks about his faith and how he is giving back to kids all across the country, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: 



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 254 Tim Brown is a First Class Father, Heisman Trophy winner and NFL Hall Of Famer. He played college football for the University of Notre Dame where he won the Heisman Trophy in 1987. He was selected in the first round of the 1988 NFL Draft and played sixteen years for the LA/Oakland Raiders. He was enshrined in the Pro Football Hall Of Fame in 2015. In this Episode, Tim Brown shares his Fatherhood journey, he talks about the values instilled in him by his parents, he discusses what winning the Heisman Trophy and being selected to the Hall Of Fame has meant to his family, he talks about his faith and how he is giving back to kids all across the country, he offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: 



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1616</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3d1b4aea-bbcd-dcc1-689e-f2350bee8d4e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6310425894.mp3?updated=1659114676" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#253 Zack Hughes</title>
      <link>https://anchor.fm/alec-lace/episodes/253-Zack-Hughes-e5o7p9</link>
      <description>Episode 253 Zack Hughes is a First Class Father and Former Green Beret. He is the COO of Elite Meet which helps veterans transition from the military to the civilian world. He also helps to prepare young men who are interested in a Special Forces career. In this Episode, Zack shares his Fatherhood journey, why he decided to become a Green Beret, how his time in the military affected how he spends time with his daughter, he offers advice for Veterans making the transition out of the service as well as for parents of kids with serious intentions of becoming a Green Beret. He also offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: 



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 02 Oct 2019 05:26:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dcfa1504-0d09-11ed-a529-9f5e0819fb8b/image/360357-1569993977058-bbec1a8583214.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 253 Zack Hughes is a First Class Father and Former Green Beret. He is the COO of Elite Meet which helps veterans transition from the military to the civilian world. He also helps to prepare young men who are interested in a Special Forces career. In this Episode, Zack shares his Fatherhood journey, why he decided to become a Green Beret, how his time in the military affected how he spends time with his daughter, he offers advice for Veterans making the transition out of the service as well as for parents of kids with serious intentions of becoming a Green Beret. He also offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: 



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 253 Zack Hughes is a First Class Father and Former Green Beret. He is the COO of Elite Meet which helps veterans transition from the military to the civilian world. He also helps to prepare young men who are interested in a Special Forces career. In this Episode, Zack shares his Fatherhood journey, why he decided to become a Green Beret, how his time in the military affected how he spends time with his daughter, he offers advice for Veterans making the transition out of the service as well as for parents of kids with serious intentions of becoming a Green Beret. He also offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: 



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 253 Zack Hughes is a First Class Father and Former Green Beret. He is the COO of Elite Meet which helps veterans transition from the military to the civilian world. He also helps to prepare young men who are interested in a Special Forces career. In this Episode, Zack shares his Fatherhood journey, why he decided to become a Green Beret, how his time in the military affected how he spends time with his daughter, he offers advice for Veterans making the transition out of the service as well as for parents of kids with serious intentions of becoming a Green Beret. He also offers some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: 



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1182</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c3430636-568d-dc9e-b722-ae9b9a914b59]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8581480686.mp3?updated=1659114553" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#252 Chef Jerome Brown</title>
      <link>https://anchor.fm/alec-lace/episodes/252-Chef-Jerome-Brown-e5mq2j</link>
      <description>Episode 252 Chef Jerome Brown is a First Class Father and Personal Chef to the Stars. He is a personal chef for celebrities such as; Shaquille O'Neal, Cam Newton, Master P, Colin Powell, Priscilla Presley, Nancy Kerrigan and many more. 
"Chef Rome" has been featured on several TV networks and publications including The Food Network, ESPN, ABC, NBC, CBS, FOX, Black Enterprise and D Magazine. In 2016 he was ranked the #8 Chef in the world and his cookbook, Eat Like a Celebrity, won Cookbook of the Year. In this Episode, Chef Rome shares his Fatherhood journey, he tells about a childhood experience that sparked his interest in cooking, he offers great advice for parents of kids interested in becoming chefs and tells us about his latest cookbook Eat Like A Celebrity: Southern Cuisine with a Gourmet Twist - https://www.amazon.com/Eat-Like-Celebrity-Southern-Cuisine/dp/149351265X


First Class Fatherhood is sponsored by:

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email:


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 01 Oct 2019 04:38:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd4cf260-0d09-11ed-a529-f3deb6cf03d4/image/360357-1569904644828-aef7dc293ce23.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 252 Chef Jerome Brown is a First Class Father and Personal Chef to the Stars. He is a personal chef for celebrities such as; Shaquille O'Neal, Cam Newton, Master P, Colin Powell, Priscilla Presley, Nancy Kerrigan and many more. 
"Chef Rome" has been featured on several TV networks and publications including The Food Network, ESPN, ABC, NBC, CBS, FOX, Black Enterprise and D Magazine. In 2016 he was ranked the #8 Chef in the world and his cookbook, Eat Like a Celebrity, won Cookbook of the Year. In this Episode, Chef Rome shares his Fatherhood journey, he tells about a childhood experience that sparked his interest in cooking, he offers great advice for parents of kids interested in becoming chefs and tells us about his latest cookbook Eat Like A Celebrity: Southern Cuisine with a Gourmet Twist - https://www.amazon.com/Eat-Like-Celebrity-Southern-Cuisine/dp/149351265X


First Class Fatherhood is sponsored by:

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email:


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 252 Chef Jerome Brown is a First Class Father and Personal Chef to the Stars. He is a personal chef for celebrities such as; Shaquille O'Neal, Cam Newton, Master P, Colin Powell, Priscilla Presley, Nancy Kerrigan and many more. 
"Chef Rome" has been featured on several TV networks and publications including The Food Network, ESPN, ABC, NBC, CBS, FOX, Black Enterprise and D Magazine. In 2016 he was ranked the #8 Chef in the world and his cookbook, Eat Like a Celebrity, won Cookbook of the Year. In this Episode, Chef Rome shares his Fatherhood journey, he tells about a childhood experience that sparked his interest in cooking, he offers great advice for parents of kids interested in becoming chefs and tells us about his latest cookbook Eat Like A Celebrity: Southern Cuisine with a Gourmet Twist - https://www.amazon.com/Eat-Like-Celebrity-Southern-Cuisine/dp/149351265X


First Class Fatherhood is sponsored by:

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email:


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 252 Chef Jerome Brown is a First Class Father and Personal Chef to the Stars. He is a personal chef for celebrities such as; Shaquille O'Neal, Cam Newton, Master P, Colin Powell, Priscilla Presley, Nancy Kerrigan and many more. 
"Chef Rome" has been featured on several TV networks and publications including The Food Network, ESPN, ABC, NBC, CBS, FOX, Black Enterprise and D Magazine. In 2016 he was ranked the #8 Chef in the world and his cookbook, Eat Like a Celebrity, won Cookbook of the Year. In this Episode, Chef Rome shares his Fatherhood journey, he tells about a childhood experience that sparked his interest in cooking, he offers great advice for parents of kids interested in becoming chefs and tells us about his latest cookbook Eat Like A Celebrity: Southern Cuisine with a Gourmet Twist - https://www.amazon.com/Eat-Like-Celebrity-Southern-Cuisine/dp/149351265X


First Class Fatherhood is sponsored by:

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email:


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1145</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4f2e5287-7b18-3eb2-7b48-61ee90d444b5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1278814040.mp3?updated=1659114604" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#251 Colin Wayne</title>
      <link>https://anchor.fm/alec-lace/episodes/251-Colin-Wayne-e5lmfo</link>
      <description>Episode 251 Colin Wayne is a First Class Father, Veteran, Fitnesses Model and Entrepreneur. After being injured in the Middle East, Colin was honorably discharged from the military and became a highly successful fitness model. He appeared on the cover of Men’s Fitness and many other international Fitness magazines. He then founded Redline Steel which he has grown into a 30 million dollar business. He has been featured in both Forbes &amp; Entrepreneur! In this Episode, Colin shares his Fatherhood journey, he talks about the challenges of running a multi million dollar company while being a Dad, he offers his opinion on weather or not a College Education is necessary to succeed in today’s world, he gives great advice for new or about to be Dads and more!

Redline Steel - https://www.redlinesteel.com


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 30 Sep 2019 04:35:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dda25516-0d09-11ed-a529-77dfc234dca5/image/360357-1569817896399-7cb68a7cb8369.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 251 Colin Wayne is a First Class Father, Veteran, Fitnesses Model and Entrepreneur. After being injured in the Middle East, Colin was honorably discharged from the military and became a highly successful fitness model. He appeared on the cover of Men’s Fitness and many other international Fitness magazines. He then founded Redline Steel which he has grown into a 30 million dollar business. He has been featured in both Forbes &amp; Entrepreneur! In this Episode, Colin shares his Fatherhood journey, he talks about the challenges of running a multi million dollar company while being a Dad, he offers his opinion on weather or not a College Education is necessary to succeed in today’s world, he gives great advice for new or about to be Dads and more!

Redline Steel - https://www.redlinesteel.com


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 251 Colin Wayne is a First Class Father, Veteran, Fitnesses Model and Entrepreneur. After being injured in the Middle East, Colin was honorably discharged from the military and became a highly successful fitness model. He appeared on the cover of Men’s Fitness and many other international Fitness magazines. He then founded Redline Steel which he has grown into a 30 million dollar business. He has been featured in both Forbes &amp; Entrepreneur! In this Episode, Colin shares his Fatherhood journey, he talks about the challenges of running a multi million dollar company while being a Dad, he offers his opinion on weather or not a College Education is necessary to succeed in today’s world, he gives great advice for new or about to be Dads and more!

Redline Steel - https://www.redlinesteel.com


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 251 Colin Wayne is a First Class Father, Veteran, Fitnesses Model and Entrepreneur. After being injured in the Middle East, Colin was honorably discharged from the military and became a highly successful fitness model. He appeared on the cover of Men’s Fitness and many other international Fitness magazines. He then founded Redline Steel which he has grown into a 30 million dollar business. He has been featured in both Forbes &amp; Entrepreneur! In this Episode, Colin shares his Fatherhood journey, he talks about the challenges of running a multi million dollar company while being a Dad, he offers his opinion on weather or not a College Education is necessary to succeed in today’s world, he gives great advice for new or about to be Dads and more!

Redline Steel - https://www.redlinesteel.com


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1199</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ebebd1dd-b706-a020-e1ba-bb90081f255a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6699890076.mp3?updated=1659114616" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#250 Thom Shea</title>
      <link>https://anchor.fm/alec-lace/episodes/250-Thom-Shea-e5j3fa</link>
      <description>Episode 250 Thom Shea is a First Class Father, a Combat Veteran, Best Selling Author and Retired Navy SEAL. Thom Shea has served twenty-three years with distinguished valor. During his career, he toured three wars, ultimately leading a team of SEALs into Afghanistan. Shea earned the Silver Star, Bronze Star for valor, and multiple commendation medals for valor. In this Episode, Thom shares his Fatherhood journey, discusses his best selling book, Unbreakable: A Navy SEALs Way Of Life, which was originally intended only for his family. He talks about the concept of internal dialogue and how it relates to parenting. He offers great advice for new or about to be Dads, tells us his plans for the future and more!

Buy Thom Shea’s Best Selling Book Unbreakable: A Navy SEALs Way Of Life - https://www.amazon.com/Unbreakable-Navy-SEALs-Way-Life/dp/0316306517

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 27 Sep 2019 04:30:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ddf6332a-0d09-11ed-a529-378fb2bebf99/image/360357-1569558520860-71f52c5be309f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 250 Thom Shea is a First Class Father, a Combat Veteran, Best Selling Author and Retired Navy SEAL. Thom Shea has served twenty-three years with distinguished valor. During his career, he toured three wars, ultimately leading a team of SEALs into Afghanistan. Shea earned the Silver Star, Bronze Star for valor, and multiple commendation medals for valor. In this Episode, Thom shares his Fatherhood journey, discusses his best selling book, Unbreakable: A Navy SEALs Way Of Life, which was originally intended only for his family. He talks about the concept of internal dialogue and how it relates to parenting. He offers great advice for new or about to be Dads, tells us his plans for the future and more!

Buy Thom Shea’s Best Selling Book Unbreakable: A Navy SEALs Way Of Life - https://www.amazon.com/Unbreakable-Navy-SEALs-Way-Life/dp/0316306517

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 250 Thom Shea is a First Class Father, a Combat Veteran, Best Selling Author and Retired Navy SEAL. Thom Shea has served twenty-three years with distinguished valor. During his career, he toured three wars, ultimately leading a team of SEALs into Afghanistan. Shea earned the Silver Star, Bronze Star for valor, and multiple commendation medals for valor. In this Episode, Thom shares his Fatherhood journey, discusses his best selling book, Unbreakable: A Navy SEALs Way Of Life, which was originally intended only for his family. He talks about the concept of internal dialogue and how it relates to parenting. He offers great advice for new or about to be Dads, tells us his plans for the future and more!

Buy Thom Shea’s Best Selling Book Unbreakable: A Navy SEALs Way Of Life - https://www.amazon.com/Unbreakable-Navy-SEALs-Way-Life/dp/0316306517

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 250 Thom Shea is a First Class Father, a Combat Veteran, Best Selling Author and Retired Navy SEAL. Thom Shea has served twenty-three years with distinguished valor. During his career, he toured three wars, ultimately leading a team of SEALs into Afghanistan. Shea earned the Silver Star, Bronze Star for valor, and multiple commendation medals for valor. In this Episode, Thom shares his Fatherhood journey, discusses his best selling book, Unbreakable: A Navy SEALs Way Of Life, which was originally intended only for his family. He talks about the concept of internal dialogue and how it relates to parenting. He offers great advice for new or about to be Dads, tells us his plans for the future and more!

Buy Thom Shea’s Best Selling Book Unbreakable: A Navy SEALs Way Of Life - https://www.amazon.com/Unbreakable-Navy-SEALs-Way-Life/dp/0316306517

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1477</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[379fda45-a92a-4ac6-b279-63d5fea9460c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7273682366.mp3?updated=1659114561" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#249 Nick Hardwick </title>
      <link>https://anchor.fm/alec-lace/episodes/249-Nick-Hardwick-e5id59</link>
      <description>Episode 249 Nick Hardwick is a First Class Father and Former NFL Center. He played college ball for the Purdue Boilermakers and was drafted by the San Diego Chargers in the 3rd Round of the 2004 NFL Draft. In 2006 he was selected to the Pro Bowl and Retired from the game after 11 seasons. In this Episode, Nick tells the story of his wife giving birth to their first child the day before a Nationally Televised game against the Baltimore Ravens, he shares his thoughts on young kids playing contact football, how he handles discipline with his two sons, he offers great advice for new or about to be fathers and more!


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 26 Sep 2019 04:23:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/de56836a-0d09-11ed-a529-df269e2a62f0/image/360357-1569458365937-73a029432f5d9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 249 Nick Hardwick is a First Class Father and Former NFL Center. He played college ball for the Purdue Boilermakers and was drafted by the San Diego Chargers in the 3rd Round of the 2004 NFL Draft. In 2006 he was selected to the Pro Bowl and Retired from the game after 11 seasons. In this Episode, Nick tells the story of his wife giving birth to their first child the day before a Nationally Televised game against the Baltimore Ravens, he shares his thoughts on young kids playing contact football, how he handles discipline with his two sons, he offers great advice for new or about to be fathers and more!


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 249 Nick Hardwick is a First Class Father and Former NFL Center. He played college ball for the Purdue Boilermakers and was drafted by the San Diego Chargers in the 3rd Round of the 2004 NFL Draft. In 2006 he was selected to the Pro Bowl and Retired from the game after 11 seasons. In this Episode, Nick tells the story of his wife giving birth to their first child the day before a Nationally Televised game against the Baltimore Ravens, he shares his thoughts on young kids playing contact football, how he handles discipline with his two sons, he offers great advice for new or about to be fathers and more!


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 249 Nick Hardwick is a First Class Father and Former NFL Center. He played college ball for the Purdue Boilermakers and was drafted by the San Diego Chargers in the 3rd Round of the 2004 NFL Draft. In 2006 he was selected to the Pro Bowl and Retired from the game after 11 seasons. In this Episode, Nick tells the story of his wife giving birth to their first child the day before a Nationally Televised game against the Baltimore Ravens, he shares his thoughts on young kids playing contact football, how he handles discipline with his two sons, he offers great advice for new or about to be fathers and more!


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2072</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[af20d392-d946-d5b7-a8f6-1f5557977153]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9578705539.mp3?updated=1659114569" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#248 Robert Peterson </title>
      <link>https://anchor.fm/alec-lace/episodes/248-Robert-Peterson-e5hmeo</link>
      <description>Episode 248 Robert Peterson is a First Class Father and contemporary artist. Peterson’s raw and spontaneous abstract portraits are now collected by nouveau art collectors and fans worldwide, including professional athletes &amp; celebrities. He has exhibited his works in some of this nation’s hottest art markets that include: New York City, Chicago, Los Angeles and Miami. In this Episode Robert Peterson talks about what it takes to make a living as an artist while raising a family. He offers great advice for parents of children who are interested in pursuing art as a career choice. He also touches on how technology can help new artists grow when combined with hard work. You can checkout Robert Peterson’s work here - https://www.caleblee81.com

Robert Peterson Facebook - https://www.facebook.com/RPetersonArt/

Robert Peterson Instagram - https://instagram.com/caleblee81?igshid=1upygxdcsgxmx


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 25 Sep 2019 04:33:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dea93c9a-0d09-11ed-a529-936accc11c4e/image/360357-1569383217001-4f20c0d9930bf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 248 Robert Peterson is a First Class Father and contemporary artist. Peterson’s raw and spontaneous abstract portraits are now collected by nouveau art collectors and fans worldwide, including professional athletes &amp; celebrities. He has exhibited his works in some of this nation’s hottest art markets that include: New York City, Chicago, Los Angeles and Miami. In this Episode Robert Peterson talks about what it takes to make a living as an artist while raising a family. He offers great advice for parents of children who are interested in pursuing art as a career choice. He also touches on how technology can help new artists grow when combined with hard work. You can checkout Robert Peterson’s work here - https://www.caleblee81.com

Robert Peterson Facebook - https://www.facebook.com/RPetersonArt/

Robert Peterson Instagram - https://instagram.com/caleblee81?igshid=1upygxdcsgxmx


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 248 Robert Peterson is a First Class Father and contemporary artist. Peterson’s raw and spontaneous abstract portraits are now collected by nouveau art collectors and fans worldwide, including professional athletes &amp; celebrities. He has exhibited his works in some of this nation’s hottest art markets that include: New York City, Chicago, Los Angeles and Miami. In this Episode Robert Peterson talks about what it takes to make a living as an artist while raising a family. He offers great advice for parents of children who are interested in pursuing art as a career choice. He also touches on how technology can help new artists grow when combined with hard work. You can checkout Robert Peterson’s work here - https://www.caleblee81.com

Robert Peterson Facebook - https://www.facebook.com/RPetersonArt/

Robert Peterson Instagram - https://instagram.com/caleblee81?igshid=1upygxdcsgxmx


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

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Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 248 Robert Peterson is a First Class Father and contemporary artist. Peterson’s raw and spontaneous abstract portraits are now collected by nouveau art collectors and fans worldwide, including professional athletes &amp; celebrities. He has exhibited his works in some of this nation’s hottest art markets that include: New York City, Chicago, Los Angeles and Miami. In this Episode Robert Peterson talks about what it takes to make a living as an artist while raising a family. He offers great advice for parents of children who are interested in pursuing art as a career choice. He also touches on how technology can help new artists grow when combined with hard work. You can checkout Robert Peterson’s work here - https://www.caleblee81.com

Robert Peterson Facebook - https://www.facebook.com/RPetersonArt/

Robert Peterson Instagram - https://instagram.com/caleblee81?igshid=1upygxdcsgxmx


First Class Fatherhood is sponsored by:

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SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

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Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1380</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dafe6076-b9ac-ccf6-9ceb-3475d1d94abc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5719793048.mp3?updated=1659114560" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#247 Dustin Garneau </title>
      <link>https://anchor.fm/alec-lace/episodes/247-Dustin-Garneau-e5h14m</link>
      <description>Episode 247 Dustin Garneau is a First Class Father and Major League Catcher who was drafted in 2009 by the Colorado Rockies. He has played for the Rockies, Chicago White Sox, Los Angeles Angels and most recently for the Oakland Athletics. On July 12, he was behind the plate for the combined no-hitter thrown by Taylor Cole and Félix Peña. In this Episode, Dustin talks about the challenges and joys of playing Major League Baseball while being a Dad, how he disciplines his three boys plus he offers some great advice for Dads who are expecting twins and more!

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

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Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 24 Sep 2019 04:34:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/defd27b0-0d09-11ed-a529-7bb8511f2d87/image/360357-1569294109722-ecff1472b1a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 247 Dustin Garneau is a First Class Father and Major League Catcher who was drafted in 2009 by the Colorado Rockies. He has played for the Rockies, Chicago White Sox, Los Angeles Angels and most recently for the Oakland Athletics. On July 12, he was behind the plate for the combined no-hitter thrown by Taylor Cole and Félix Peña. In this Episode, Dustin talks about the challenges and joys of playing Major League Baseball while being a Dad, how he disciplines his three boys plus he offers some great advice for Dads who are expecting twins and more!

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 247 Dustin Garneau is a First Class Father and Major League Catcher who was drafted in 2009 by the Colorado Rockies. He has played for the Rockies, Chicago White Sox, Los Angeles Angels and most recently for the Oakland Athletics. On July 12, he was behind the plate for the combined no-hitter thrown by Taylor Cole and Félix Peña. In this Episode, Dustin talks about the challenges and joys of playing Major League Baseball while being a Dad, how he disciplines his three boys plus he offers some great advice for Dads who are expecting twins and more!

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 247 Dustin Garneau is a First Class Father and Major League Catcher who was drafted in 2009 by the Colorado Rockies. He has played for the Rockies, Chicago White Sox, Los Angeles Angels and most recently for the Oakland Athletics. On July 12, he was behind the plate for the combined no-hitter thrown by Taylor Cole and Félix Peña. In this Episode, Dustin talks about the challenges and joys of playing Major League Baseball while being a Dad, how he disciplines his three boys plus he offers some great advice for Dads who are expecting twins and more!

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>907</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ebc36184-7f7f-55bf-4610-e71cd80b69da]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4552737513.mp3?updated=1659114599" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#246 Matt Sapaula </title>
      <link>https://anchor.fm/alec-lace/episodes/246-Matt-Sapaula-e5gbcf</link>
      <description>Episode 246 Matt Sapaula is a successful Military Veteran entrepreneur and Co-Owner of PHP Agency Inc. Matt takes complex leadership, management and entrepreneurial ideas and converts them into simple life lessons for today and tomorrow’s entrepreneurs. He is known as the Money Smart Guy! In this Episode, Matt talks about his transition from US Marine to Entrepreneur, how he built a seven figure a year income, how to teach our kids about the value of money, whether or not kids need to go to college in order to succeed in today’s world, he offers great advice for new or about to be fathers and more!

First Class Fatherhood is sponsored by:

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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 23 Sep 2019 05:15:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df982b16-0d09-11ed-a529-a7a1c97d9242/image/360357-1569215293715-61ac379ef722d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 246 Matt Sapaula is a successful Military Veteran entrepreneur and Co-Owner of PHP Agency Inc. Matt takes complex leadership, management and entrepreneurial ideas and converts them into simple life lessons for today and tomorrow’s entrepreneurs. He is known as the Money Smart Guy! In this Episode, Matt talks about his transition from US Marine to Entrepreneur, how he built a seven figure a year income, how to teach our kids about the value of money, whether or not kids need to go to college in order to succeed in today’s world, he offers great advice for new or about to be fathers and more!

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 246 Matt Sapaula is a successful Military Veteran entrepreneur and Co-Owner of PHP Agency Inc. Matt takes complex leadership, management and entrepreneurial ideas and converts them into simple life lessons for today and tomorrow’s entrepreneurs. He is known as the Money Smart Guy! In this Episode, Matt talks about his transition from US Marine to Entrepreneur, how he built a seven figure a year income, how to teach our kids about the value of money, whether or not kids need to go to college in order to succeed in today’s world, he offers great advice for new or about to be fathers and more!

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 246 Matt Sapaula is a successful Military Veteran entrepreneur and Co-Owner of PHP Agency Inc. Matt takes complex leadership, management and entrepreneurial ideas and converts them into simple life lessons for today and tomorrow’s entrepreneurs. He is known as the Money Smart Guy! In this Episode, Matt talks about his transition from US Marine to Entrepreneur, how he built a seven figure a year income, how to teach our kids about the value of money, whether or not kids need to go to college in order to succeed in today’s world, he offers great advice for new or about to be fathers and more!

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1552</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[432a0256-e704-87ee-c26d-26454646e5d6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2979249238.mp3?updated=1659114638" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#245 Chris Gomez</title>
      <link>https://anchor.fm/alec-lace/episodes/245-Chris-Gomez-e5ethc</link>
      <description>Episode 245 Chris Gomez is a First Class Father and Former Navy SEAL. He is a decorated veteran with twelve years in the Naval Special Warfare community serving as a medic and SEAL Instructor. Chris also has a Master of Business Administration from the University of Texas and is crushing it in the civilian world. In this Episode, Chris talks about his Fatherhood journey, raising three girls, his college experience as well as his thoughts on sending his kids to college, his plans for the future, he offers great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


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First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 20 Sep 2019 05:05:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e1de8500-0d09-11ed-a529-bb02a558f4a0/image/360357-1568948573823-d009f80322f1f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 245 Chris Gomez is a First Class Father and Former Navy SEAL. He is a decorated veteran with twelve years in the Naval Special Warfare community serving as a medic and SEAL Instructor. Chris also has a Master of Business Administration from the University of Texas and is crushing it in the civilian world. In this Episode, Chris talks about his Fatherhood journey, raising three girls, his college experience as well as his thoughts on sending his kids to college, his plans for the future, he offers great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 245 Chris Gomez is a First Class Father and Former Navy SEAL. He is a decorated veteran with twelve years in the Naval Special Warfare community serving as a medic and SEAL Instructor. Chris also has a Master of Business Administration from the University of Texas and is crushing it in the civilian world. In this Episode, Chris talks about his Fatherhood journey, raising three girls, his college experience as well as his thoughts on sending his kids to college, his plans for the future, he offers great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 245 Chris Gomez is a First Class Father and Former Navy SEAL. He is a decorated veteran with twelve years in the Naval Special Warfare community serving as a medic and SEAL Instructor. Chris also has a Master of Business Administration from the University of Texas and is crushing it in the civilian world. In this Episode, Chris talks about his Fatherhood journey, raising three girls, his college experience as well as his thoughts on sending his kids to college, his plans for the future, he offers great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1675</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b2f71269-acd5-e120-c888-2c4f47dc5fdd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9027785497.mp3?updated=1659114561" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#244 T.J. Houshmandzadeh </title>
      <link>https://anchor.fm/alec-lace/episodes/244-T-J--Houshmandzadeh-e5edf9</link>
      <description>Episode 244 T.J. Houshmandzadeh is a First Class Father and Retired NFL Wide Receiver. He played college football at Oregon State where he won the Fiesta Bowl in 2001. Later that year he was drafted into the NFL by the Cincinnati Bengals. In 2007 he tied for most receptions in the league and was selected to play in the Pro Bowl. He is currently an NFL Analyst for Fox Sports. In this Episode T.J. shares his Fatherhood journey, talks about raising his four children, how he is preparing his daughters for the dating scene, his transition from the field to the studio, his plans for the future, he offers advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 19 Sep 2019 04:37:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e4d141f8-0d09-11ed-a529-635137319bec/image/360357-1568867767115-6a0486f861f79.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 244 T.J. Houshmandzadeh is a First Class Father and Retired NFL Wide Receiver. He played college football at Oregon State where he won the Fiesta Bowl in 2001. Later that year he was drafted into the NFL by the Cincinnati Bengals. In 2007 he tied for most receptions in the league and was selected to play in the Pro Bowl. He is currently an NFL Analyst for Fox Sports. In this Episode T.J. shares his Fatherhood journey, talks about raising his four children, how he is preparing his daughters for the dating scene, his transition from the field to the studio, his plans for the future, he offers advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 244 T.J. Houshmandzadeh is a First Class Father and Retired NFL Wide Receiver. He played college football at Oregon State where he won the Fiesta Bowl in 2001. Later that year he was drafted into the NFL by the Cincinnati Bengals. In 2007 he tied for most receptions in the league and was selected to play in the Pro Bowl. He is currently an NFL Analyst for Fox Sports. In this Episode T.J. shares his Fatherhood journey, talks about raising his four children, how he is preparing his daughters for the dating scene, his transition from the field to the studio, his plans for the future, he offers advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 244 T.J. Houshmandzadeh is a First Class Father and Retired NFL Wide Receiver. He played college football at Oregon State where he won the Fiesta Bowl in 2001. Later that year he was drafted into the NFL by the Cincinnati Bengals. In 2007 he tied for most receptions in the league and was selected to play in the Pro Bowl. He is currently an NFL Analyst for Fox Sports. In this Episode T.J. shares his Fatherhood journey, talks about raising his four children, how he is preparing his daughters for the dating scene, his transition from the field to the studio, his plans for the future, he offers advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1304</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a4657929-0779-e382-eb32-3df7298f912a]]></guid>
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    </item>
    <item>
      <title>#243 Mike Durant</title>
      <link>https://anchor.fm/alec-lace/episodes/243-Mike-Durant-e5ds2e</link>
      <description>Episode 243 Mike Durant is a First Class Father and retired Army Chief Warrant Officer 4 Master Aviator in the 160th SOAR. In 1993 his Black Hawk Helicopter, Super Six Four, was shot down in Mogadishu Somalia in what became known as Black Hawk Down. Mike was taken prisoner and released after 11 days. His book, In The Company Of Heroes, documents his life and the incident in great detail. His awards include the Distinguished Service Medal, Distinguished Flying Cross with Oak Leaf Cluster, Bronze Star with Valor Device, Purple Heart, Meritorious Service Medal, three Air Medals, Prisoner of War Medal, and many others. In this Episode Mike discusses what it’s like to be a Dad while serving as a Special Operations Pilot, how he disciplines his children, how he came about becoming a Night Stalker Pilot, his current career, what’s coming next, he offers some great advice for new or about to be Dads and more!

In The Company Of Heroes - https://www.amazon.com/Company-Heroes-Personal-Story-Behind/dp/0451219937

Family Aviation Challenge - https://www.spacecamp.com/aviation/family


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 18 Sep 2019 04:39:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e7308846-0d09-11ed-a529-ff659b3d6bea/image/360357-1568778042103-22b441414c519.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 243 Mike Durant is a First Class Father and retired Army Chief Warrant Officer 4 Master Aviator in the 160th SOAR. In 1993 his Black Hawk Helicopter, Super Six Four, was shot down in Mogadishu Somalia in what became known as Black Hawk Down. Mike was taken prisoner and released after 11 days. His book, In The Company Of Heroes, documents his life and the incident in great detail. His awards include the Distinguished Service Medal, Distinguished Flying Cross with Oak Leaf Cluster, Bronze Star with Valor Device, Purple Heart, Meritorious Service Medal, three Air Medals, Prisoner of War Medal, and many others. In this Episode Mike discusses what it’s like to be a Dad while serving as a Special Operations Pilot, how he disciplines his children, how he came about becoming a Night Stalker Pilot, his current career, what’s coming next, he offers some great advice for new or about to be Dads and more!

In The Company Of Heroes - https://www.amazon.com/Company-Heroes-Personal-Story-Behind/dp/0451219937

Family Aviation Challenge - https://www.spacecamp.com/aviation/family


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 243 Mike Durant is a First Class Father and retired Army Chief Warrant Officer 4 Master Aviator in the 160th SOAR. In 1993 his Black Hawk Helicopter, Super Six Four, was shot down in Mogadishu Somalia in what became known as Black Hawk Down. Mike was taken prisoner and released after 11 days. His book, In The Company Of Heroes, documents his life and the incident in great detail. His awards include the Distinguished Service Medal, Distinguished Flying Cross with Oak Leaf Cluster, Bronze Star with Valor Device, Purple Heart, Meritorious Service Medal, three Air Medals, Prisoner of War Medal, and many others. In this Episode Mike discusses what it’s like to be a Dad while serving as a Special Operations Pilot, how he disciplines his children, how he came about becoming a Night Stalker Pilot, his current career, what’s coming next, he offers some great advice for new or about to be Dads and more!

In The Company Of Heroes - https://www.amazon.com/Company-Heroes-Personal-Story-Behind/dp/0451219937

Family Aviation Challenge - https://www.spacecamp.com/aviation/family


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 243 Mike Durant is a First Class Father and retired Army Chief Warrant Officer 4 Master Aviator in the 160th SOAR. In 1993 his Black Hawk Helicopter, Super Six Four, was shot down in Mogadishu Somalia in what became known as Black Hawk Down. Mike was taken prisoner and released after 11 days. His book, In The Company Of Heroes, documents his life and the incident in great detail. His awards include the Distinguished Service Medal, Distinguished Flying Cross with Oak Leaf Cluster, Bronze Star with Valor Device, Purple Heart, Meritorious Service Medal, three Air Medals, Prisoner of War Medal, and many others. In this Episode Mike discusses what it’s like to be a Dad while serving as a Special Operations Pilot, how he disciplines his children, how he came about becoming a Night Stalker Pilot, his current career, what’s coming next, he offers some great advice for new or about to be Dads and more!

In The Company Of Heroes - https://www.amazon.com/Company-Heroes-Personal-Story-Behind/dp/0451219937

Family Aviation Challenge - https://www.spacecamp.com/aviation/family


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1725</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e56f33fd-8acc-8b6e-545d-4d648f76cd32]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1676180632.mp3?updated=1659114567" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#242 Matt Brown</title>
      <link>https://anchor.fm/alec-lace/episodes/242-Matt-Brown-e5dcc9</link>
      <description>Episode 242 Matt Brown is a First Class Father and legendary UFC Fighter known as The Immortal. Matt struggled with Drugs and Alcohol before finding his way into the octagon. Brown was a contestant on the seventh season of The Ultimate Fighter television series and fights out of Columbus Ohio. In this Episode, Matt talks about how he discovered Mixed Martial Arts, how he involves his kids in his career, how he disciplines his kids, what his plans are for the future, he drops some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 17 Sep 2019 04:36:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ea01b20c-0d09-11ed-a529-e39a9b166140/image/360357-1568693260665-2bea21c0280ea.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 242 Matt Brown is a First Class Father and legendary UFC Fighter known as The Immortal. Matt struggled with Drugs and Alcohol before finding his way into the octagon. Brown was a contestant on the seventh season of The Ultimate Fighter television series and fights out of Columbus Ohio. In this Episode, Matt talks about how he discovered Mixed Martial Arts, how he involves his kids in his career, how he disciplines his kids, what his plans are for the future, he drops some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 242 Matt Brown is a First Class Father and legendary UFC Fighter known as The Immortal. Matt struggled with Drugs and Alcohol before finding his way into the octagon. Brown was a contestant on the seventh season of The Ultimate Fighter television series and fights out of Columbus Ohio. In this Episode, Matt talks about how he discovered Mixed Martial Arts, how he involves his kids in his career, how he disciplines his kids, what his plans are for the future, he drops some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 242 Matt Brown is a First Class Father and legendary UFC Fighter known as The Immortal. Matt struggled with Drugs and Alcohol before finding his way into the octagon. Brown was a contestant on the seventh season of The Ultimate Fighter television series and fights out of Columbus Ohio. In this Episode, Matt talks about how he discovered Mixed Martial Arts, how he involves his kids in his career, how he disciplines his kids, what his plans are for the future, he drops some great advice for new or about to be Dads and more!

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1206</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a5dc55c7-beb2-6d67-76b2-1bbb2dcc4b83]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8842160605.mp3?updated=1659114618" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#241 Chris Norton</title>
      <link>https://anchor.fm/alec-lace/episodes/241-Chris-Norton-e5ctbn</link>
      <description>Episode 241 Chris Norton is a First Class Father who was paralyzed playing college football and given a 3% chance of ever walking again. That was unacceptable to Chris who began an amazing journey of recovery. Despite four paralyzed limbs, Norton pushed himself through grueling, daily workouts until four years later, Chris walked across the stage to receive his college diploma. 
Three years after that, the video of his next walk would be viewed over 300 million times and covered in People magazine: It was his walk down the wedding aisle. In this Episode, Chris discusses how anyone can defy the odds and get through the darkest moments with inspiring goals, will power and motivation, 
the fitness routines that got him back in shape after his devastating accident, the power of finding the good in dark times, the movie to come of his story, his new role as a dad, what he wants his daughters to know about adversity and more!

CHRIS NORTON FOUNDATION - https://chrisnorton.org/foundation/

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 16 Sep 2019 04:29:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ec5ce936-0d09-11ed-a529-0bcfb48b039a/image/360357-1568603843439-f9882be64a2dd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 241 Chris Norton is a First Class Father who was paralyzed playing college football and given a 3% chance of ever walking again. That was unacceptable to Chris who began an amazing journey of recovery. Despite four paralyzed limbs, Norton pushed himself through grueling, daily workouts until four years later, Chris walked across the stage to receive his college diploma. 
Three years after that, the video of his next walk would be viewed over 300 million times and covered in People magazine: It was his walk down the wedding aisle. In this Episode, Chris discusses how anyone can defy the odds and get through the darkest moments with inspiring goals, will power and motivation, 
the fitness routines that got him back in shape after his devastating accident, the power of finding the good in dark times, the movie to come of his story, his new role as a dad, what he wants his daughters to know about adversity and more!

CHRIS NORTON FOUNDATION - https://chrisnorton.org/foundation/

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 241 Chris Norton is a First Class Father who was paralyzed playing college football and given a 3% chance of ever walking again. That was unacceptable to Chris who began an amazing journey of recovery. Despite four paralyzed limbs, Norton pushed himself through grueling, daily workouts until four years later, Chris walked across the stage to receive his college diploma. 
Three years after that, the video of his next walk would be viewed over 300 million times and covered in People magazine: It was his walk down the wedding aisle. In this Episode, Chris discusses how anyone can defy the odds and get through the darkest moments with inspiring goals, will power and motivation, 
the fitness routines that got him back in shape after his devastating accident, the power of finding the good in dark times, the movie to come of his story, his new role as a dad, what he wants his daughters to know about adversity and more!

CHRIS NORTON FOUNDATION - https://chrisnorton.org/foundation/

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 241 Chris Norton is a First Class Father who was paralyzed playing college football and given a 3% chance of ever walking again. That was unacceptable to Chris who began an amazing journey of recovery. Despite four paralyzed limbs, Norton pushed himself through grueling, daily workouts until four years later, Chris walked across the stage to receive his college diploma. 
Three years after that, the video of his next walk would be viewed over 300 million times and covered in People magazine: It was his walk down the wedding aisle. In this Episode, Chris discusses how anyone can defy the odds and get through the darkest moments with inspiring goals, will power and motivation, 
the fitness routines that got him back in shape after his devastating accident, the power of finding the good in dark times, the movie to come of his story, his new role as a dad, what he wants his daughters to know about adversity and more!

CHRIS NORTON FOUNDATION - https://chrisnorton.org/foundation/

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1222</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[98105832-698f-37ca-c297-0c116e69305f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4931919272.mp3?updated=1659114625" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#240 Scott Taylor </title>
      <link>https://anchor.fm/alec-lace/episodes/240-Scott-Taylor-e5bmts</link>
      <description>Episode 240 Scott Taylor is a First Class Father and Former Navy SEAL. Scott is also a former Member of the U.S. House of Representatives from Virginia's 2nd district and is currently running for The United States Senate in Virginia in 2020. In this Episode, Scott Taylor talks about some of the challenges of running for office while being a Dad, we hit on the recent mass shootings and how we can keep our children safe in school, we discuss the situation with his hometown of Baltimore, how he disciplines his son, what his political plans are for the future, he also gives advice for new or about to be Dads and much more!

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 13 Sep 2019 04:24:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ed62adb6-0d09-11ed-a529-931ae624a316/image/360357-1568344476147-e51fae9a2b741.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 240 Scott Taylor is a First Class Father and Former Navy SEAL. Scott is also a former Member of the U.S. House of Representatives from Virginia's 2nd district and is currently running for The United States Senate in Virginia in 2020. In this Episode, Scott Taylor talks about some of the challenges of running for office while being a Dad, we hit on the recent mass shootings and how we can keep our children safe in school, we discuss the situation with his hometown of Baltimore, how he disciplines his son, what his political plans are for the future, he also gives advice for new or about to be Dads and much more!

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 240 Scott Taylor is a First Class Father and Former Navy SEAL. Scott is also a former Member of the U.S. House of Representatives from Virginia's 2nd district and is currently running for The United States Senate in Virginia in 2020. In this Episode, Scott Taylor talks about some of the challenges of running for office while being a Dad, we hit on the recent mass shootings and how we can keep our children safe in school, we discuss the situation with his hometown of Baltimore, how he disciplines his son, what his political plans are for the future, he also gives advice for new or about to be Dads and much more!

First Class Fatherhood is sponsored by:

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Promo Code - Father


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Visiting seatgeek.com Use Promo Code: FIRSTCLASS

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Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 240 Scott Taylor is a First Class Father and Former Navy SEAL. Scott is also a former Member of the U.S. House of Representatives from Virginia's 2nd district and is currently running for The United States Senate in Virginia in 2020. In this Episode, Scott Taylor talks about some of the challenges of running for office while being a Dad, we hit on the recent mass shootings and how we can keep our children safe in school, we discuss the situation with his hometown of Baltimore, how he disciplines his son, what his political plans are for the future, he also gives advice for new or about to be Dads and much more!

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1209</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b97abc9b-b6cd-81eb-cb3b-b26fab6460ba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7977088279.mp3?updated=1659114570" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#239 Kelly Pavlik </title>
      <link>https://anchor.fm/alec-lace/episodes/239-Kelly-Pavlik-e5b7hl</link>
      <description>Episode 239 Kelly Pavlik is a First Class Father and World Class Boxer who held the WBO, WBC, Ring Magazine and Lineal Middleweight Titles. He retired from the game with a record of 40-2 with 34 knockouts. In this Episode, Kelly Pavlik talks about how becoming a Dad changed his career, his thoughts on youth boxing, how he teaches his kids to handle a bully situation, his podcast The Punchline, his plans for the future and much more!

The Punchline with Kelly Pavlik and James Dominguez https://podcasts.apple.com/us/podcast/the-punchline/id1276299406


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 12 Sep 2019 04:41:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eddc01de-0d09-11ed-a529-7b5709a3fcb9/image/360357-1568259273126-8622f8f70e935.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 239 Kelly Pavlik is a First Class Father and World Class Boxer who held the WBO, WBC, Ring Magazine and Lineal Middleweight Titles. He retired from the game with a record of 40-2 with 34 knockouts. In this Episode, Kelly Pavlik talks about how becoming a Dad changed his career, his thoughts on youth boxing, how he teaches his kids to handle a bully situation, his podcast The Punchline, his plans for the future and much more!

The Punchline with Kelly Pavlik and James Dominguez https://podcasts.apple.com/us/podcast/the-punchline/id1276299406


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 239 Kelly Pavlik is a First Class Father and World Class Boxer who held the WBO, WBC, Ring Magazine and Lineal Middleweight Titles. He retired from the game with a record of 40-2 with 34 knockouts. In this Episode, Kelly Pavlik talks about how becoming a Dad changed his career, his thoughts on youth boxing, how he teaches his kids to handle a bully situation, his podcast The Punchline, his plans for the future and much more!

The Punchline with Kelly Pavlik and James Dominguez https://podcasts.apple.com/us/podcast/the-punchline/id1276299406


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 239 Kelly Pavlik is a First Class Father and World Class Boxer who held the WBO, WBC, Ring Magazine and Lineal Middleweight Titles. He retired from the game with a record of 40-2 with 34 knockouts. In this Episode, Kelly Pavlik talks about how becoming a Dad changed his career, his thoughts on youth boxing, how he teaches his kids to handle a bully situation, his podcast The Punchline, his plans for the future and much more!

The Punchline with Kelly Pavlik and James Dominguez https://podcasts.apple.com/us/podcast/the-punchline/id1276299406


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1989</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a80a7f3a-99bd-df20-3487-377fa7f9f0ee]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3154041902.mp3?updated=1659114576" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#238 Brian Chontosh </title>
      <link>https://anchor.fm/alec-lace/episodes/238-Brian-Chontosh-e5aoel</link>
      <description>Episode 238 Brian ‘Tosh’ Chontosh is a First Class Father and Retired United States Marine. He was awarded the Navy Cross for his actions during the 2003 invasion of Iraq. His platoon was ambushed and Tosh aggressively attacked an entrenched enemy position killing at least 20 enemies and wounding many others. In this Episode, Brian Chontosh talks about becoming a young father while on deployment, how his parenting mindset has shifted over the years, his philosophy on raising children to be free thinkers, the challenges and benefits of being a long distance Dad, his plans for the future and so much more. He also offers some great advice for new or about to be Dads. 


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 11 Sep 2019 04:30:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ee47d21a-0d09-11ed-a529-cb2e5155f5cd/image/360357-1568165612642-46c23c88a568d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 238 Brian ‘Tosh’ Chontosh is a First Class Father and Retired United States Marine. He was awarded the Navy Cross for his actions during the 2003 invasion of Iraq. His platoon was ambushed and Tosh aggressively attacked an entrenched enemy position killing at least 20 enemies and wounding many others. In this Episode, Brian Chontosh talks about becoming a young father while on deployment, how his parenting mindset has shifted over the years, his philosophy on raising children to be free thinkers, the challenges and benefits of being a long distance Dad, his plans for the future and so much more. He also offers some great advice for new or about to be Dads. 


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 238 Brian ‘Tosh’ Chontosh is a First Class Father and Retired United States Marine. He was awarded the Navy Cross for his actions during the 2003 invasion of Iraq. His platoon was ambushed and Tosh aggressively attacked an entrenched enemy position killing at least 20 enemies and wounding many others. In this Episode, Brian Chontosh talks about becoming a young father while on deployment, how his parenting mindset has shifted over the years, his philosophy on raising children to be free thinkers, the challenges and benefits of being a long distance Dad, his plans for the future and so much more. He also offers some great advice for new or about to be Dads. 


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 238 Brian ‘Tosh’ Chontosh is a First Class Father and Retired United States Marine. He was awarded the Navy Cross for his actions during the 2003 invasion of Iraq. His platoon was ambushed and Tosh aggressively attacked an entrenched enemy position killing at least 20 enemies and wounding many others. In this Episode, Brian Chontosh talks about becoming a young father while on deployment, how his parenting mindset has shifted over the years, his philosophy on raising children to be free thinkers, the challenges and benefits of being a long distance Dad, his plans for the future and so much more. He also offers some great advice for new or about to be Dads. 


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1818</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[33b85cb4-e240-6d6d-42c6-bf3604bf7e58]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6763860450.mp3?updated=1659114575" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#237 Tito Ortiz</title>
      <link>https://anchor.fm/alec-lace/episodes/237-Tito-Ortiz-e5a96b</link>
      <description>Episode 237 Tito Ortiz is a First Class Father and Legendary UFC Hall Of Fame fighter who is known as the Huntington Beach Bad Boy. He is a world champion who has been fighting for 22 years. In this Episode, Tito talks about his humble beginnings, his upcoming fight against Alberto Del Rio, how wrestling saved his life, his relationships with his ex wife Kristin Ortiz, the mother of his twin boys Jenna Jameson and his girlfriend Amber Nicole Miller. Tito opens up about his past and how it helped shape the man and father he is today. He offers great advice for new or about to be Dads and so much more. 

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 10 Sep 2019 04:24:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eeb07fc2-0d09-11ed-a529-23a90aacc414/image/360357-1568082748913-c4005d632b53b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 237 Tito Ortiz is a First Class Father and Legendary UFC Hall Of Fame fighter who is known as the Huntington Beach Bad Boy. He is a world champion who has been fighting for 22 years. In this Episode, Tito talks about his humble beginnings, his upcoming fight against Alberto Del Rio, how wrestling saved his life, his relationships with his ex wife Kristin Ortiz, the mother of his twin boys Jenna Jameson and his girlfriend Amber Nicole Miller. Tito opens up about his past and how it helped shape the man and father he is today. He offers great advice for new or about to be Dads and so much more. 

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 237 Tito Ortiz is a First Class Father and Legendary UFC Hall Of Fame fighter who is known as the Huntington Beach Bad Boy. He is a world champion who has been fighting for 22 years. In this Episode, Tito talks about his humble beginnings, his upcoming fight against Alberto Del Rio, how wrestling saved his life, his relationships with his ex wife Kristin Ortiz, the mother of his twin boys Jenna Jameson and his girlfriend Amber Nicole Miller. Tito opens up about his past and how it helped shape the man and father he is today. He offers great advice for new or about to be Dads and so much more. 

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 237 Tito Ortiz is a First Class Father and Legendary UFC Hall Of Fame fighter who is known as the Huntington Beach Bad Boy. He is a world champion who has been fighting for 22 years. In this Episode, Tito talks about his humble beginnings, his upcoming fight against Alberto Del Rio, how wrestling saved his life, his relationships with his ex wife Kristin Ortiz, the mother of his twin boys Jenna Jameson and his girlfriend Amber Nicole Miller. Tito opens up about his past and how it helped shape the man and father he is today. He offers great advice for new or about to be Dads and so much more. 

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2824</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3c9e40f7-eea7-c20c-efc9-987df2b9518c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9879672613.mp3?updated=1659114584" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#236 Scott Flansbaum </title>
      <link>https://anchor.fm/alec-lace/episodes/236-Scott-Flansbaum-e59kqk</link>
      <description>Episode 236 Scott Flansbaum is a First Class Father and Veteran of the United States Marine Corps. While undergoing routine surgery, he became paralyzed from the waist down. Doctors told him that he would never walk again. Over the last year since the incident, Scott has worked hard to overcome the odds and has since not only been able to walk but has completed a 10k race with the assistance of his wife and Former Navy SEAL Dom Raso. He now mentors other quadriplegics and is an inspiration to thousands of people. In this Episode, Scott talks about how the injury has changed his life as a father, the impact this tragedy has had on his family and how they have become stronger through it all. He also offers some great advice for New or About to be Dads and much more. Also in this Episode I mention the recent diving accident which paralyzed Pat Force who is now fighting through his own recovery. If you would like to find out more about Pat and his story, please visit his Go Fund Me Page here - https://www.gofundme.com/f/force-to-recovery?utm_source=customer&amp;utm_medium=copy_link&amp;utm_campaign=p_cp+share-sheet


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 09 Sep 2019 04:38:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ef072d54-0d09-11ed-a529-836293acbd9e/image/360357-1567988578102-718eb06bb68d6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 236 Scott Flansbaum is a First Class Father and Veteran of the United States Marine Corps. While undergoing routine surgery, he became paralyzed from the waist down. Doctors told him that he would never walk again. Over the last year since the incident, Scott has worked hard to overcome the odds and has since not only been able to walk but has completed a 10k race with the assistance of his wife and Former Navy SEAL Dom Raso. He now mentors other quadriplegics and is an inspiration to thousands of people. In this Episode, Scott talks about how the injury has changed his life as a father, the impact this tragedy has had on his family and how they have become stronger through it all. He also offers some great advice for New or About to be Dads and much more. Also in this Episode I mention the recent diving accident which paralyzed Pat Force who is now fighting through his own recovery. If you would like to find out more about Pat and his story, please visit his Go Fund Me Page here - https://www.gofundme.com/f/force-to-recovery?utm_source=customer&amp;utm_medium=copy_link&amp;utm_campaign=p_cp+share-sheet


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

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--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 236 Scott Flansbaum is a First Class Father and Veteran of the United States Marine Corps. While undergoing routine surgery, he became paralyzed from the waist down. Doctors told him that he would never walk again. Over the last year since the incident, Scott has worked hard to overcome the odds and has since not only been able to walk but has completed a 10k race with the assistance of his wife and Former Navy SEAL Dom Raso. He now mentors other quadriplegics and is an inspiration to thousands of people. In this Episode, Scott talks about how the injury has changed his life as a father, the impact this tragedy has had on his family and how they have become stronger through it all. He also offers some great advice for New or About to be Dads and much more. Also in this Episode I mention the recent diving accident which paralyzed Pat Force who is now fighting through his own recovery. If you would like to find out more about Pat and his story, please visit his Go Fund Me Page here - https://www.gofundme.com/f/force-to-recovery?utm_source=customer&amp;utm_medium=copy_link&amp;utm_campaign=p_cp+share-sheet


First Class Fatherhood is sponsored by:

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Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 236 Scott Flansbaum is a First Class Father and Veteran of the United States Marine Corps. While undergoing routine surgery, he became paralyzed from the waist down. Doctors told him that he would never walk again. Over the last year since the incident, Scott has worked hard to overcome the odds and has since not only been able to walk but has completed a 10k race with the assistance of his wife and Former Navy SEAL Dom Raso. He now mentors other quadriplegics and is an inspiration to thousands of people. In this Episode, Scott talks about how the injury has changed his life as a father, the impact this tragedy has had on his family and how they have become stronger through it all. He also offers some great advice for New or About to be Dads and much more. Also in this Episode I mention the recent diving accident which paralyzed Pat Force who is now fighting through his own recovery. If you would like to find out more about Pat and his story, please visit his Go Fund Me Page here - https://www.gofundme.com/f/force-to-recovery?utm_source=customer&amp;utm_medium=copy_link&amp;utm_campaign=p_cp+share-sheet


First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1895</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ed77af57-0545-28f1-4b52-bdd2f28cf648]]></guid>
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    </item>
    <item>
      <title>#235 Jason Gardner </title>
      <link>https://anchor.fm/alec-lace/episodes/235-Jason-Gardner-e58a5v</link>
      <description>Episode 235 Jason Gardner is a First Class Father and Retired Navy SEAL Command Master Chief. He is a combat veteran with almost three decades of service with the Navy SEALs. Jason has many awards including the Silver Star, two Bronze Stars, and a Purple Heart To name a few. He currently works along side Jocko Willink and Leif Babin as a leadership instructor for Echelon Front. In this episode, Jason reads an open letter to his daughter and discusses his parenting philosophy with regards to raising both girls and boys. He talks about leadership as a parent, the media’s influence on kids, how his disciplines his children and much more.

First Class Fatherhood is sponsored by:

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Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 06 Sep 2019 04:30:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ef97ef4c-0d09-11ed-a529-0fe0248f17ab/image/360357-1567732813476-71ca43d467c6d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 235 Jason Gardner is a First Class Father and Retired Navy SEAL Command Master Chief. He is a combat veteran with almost three decades of service with the Navy SEALs. Jason has many awards including the Silver Star, two Bronze Stars, and a Purple Heart To name a few. He currently works along side Jocko Willink and Leif Babin as a leadership instructor for Echelon Front. In this episode, Jason reads an open letter to his daughter and discusses his parenting philosophy with regards to raising both girls and boys. He talks about leadership as a parent, the media’s influence on kids, how his disciplines his children and much more.

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 235 Jason Gardner is a First Class Father and Retired Navy SEAL Command Master Chief. He is a combat veteran with almost three decades of service with the Navy SEALs. Jason has many awards including the Silver Star, two Bronze Stars, and a Purple Heart To name a few. He currently works along side Jocko Willink and Leif Babin as a leadership instructor for Echelon Front. In this episode, Jason reads an open letter to his daughter and discusses his parenting philosophy with regards to raising both girls and boys. He talks about leadership as a parent, the media’s influence on kids, how his disciplines his children and much more.

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 235 Jason Gardner is a First Class Father and Retired Navy SEAL Command Master Chief. He is a combat veteran with almost three decades of service with the Navy SEALs. Jason has many awards including the Silver Star, two Bronze Stars, and a Purple Heart To name a few. He currently works along side Jocko Willink and Leif Babin as a leadership instructor for Echelon Front. In this episode, Jason reads an open letter to his daughter and discusses his parenting philosophy with regards to raising both girls and boys. He talks about leadership as a parent, the media’s influence on kids, how his disciplines his children and much more.

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1387</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fa23013e-e746-8716-834f-d9b1031f2cdc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6503683400.mp3?updated=1659114566" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#234 Trent Dilfer</title>
      <link>https://anchor.fm/alec-lace/episodes/234-Trent-Dilfer-e57pbm</link>
      <description>Episode 234 Trent Dilfer is a First Class Father and Super Bowl Winning Quarterback who played 14 seasons in the NFL with several teams including the Baltimore Ravens where he quarterbacked the team to victory over the New York Giants in Super Bowl 35. In this Episode, Trent talks about the tragedy of losing his only son at 5 years of age and how he handled being a Dad To his three girls while grieving his terrible loss. He also talks about his new role as High School Football Head Coach of Lipscomb Academy, he gives us his picks for the new NFL Season and weighs in on about to be Father Andrew Luck’s early retirement.

First Class Fatherhood is sponsored by:

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Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 05 Sep 2019 04:56:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eff0dbe8-0d09-11ed-a529-a3fcf94e2190/image/360357-1567648526361-b4041cab0b04f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 234 Trent Dilfer is a First Class Father and Super Bowl Winning Quarterback who played 14 seasons in the NFL with several teams including the Baltimore Ravens where he quarterbacked the team to victory over the New York Giants in Super Bowl 35. In this Episode, Trent talks about the tragedy of losing his only son at 5 years of age and how he handled being a Dad To his three girls while grieving his terrible loss. He also talks about his new role as High School Football Head Coach of Lipscomb Academy, he gives us his picks for the new NFL Season and weighs in on about to be Father Andrew Luck’s early retirement.

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 234 Trent Dilfer is a First Class Father and Super Bowl Winning Quarterback who played 14 seasons in the NFL with several teams including the Baltimore Ravens where he quarterbacked the team to victory over the New York Giants in Super Bowl 35. In this Episode, Trent talks about the tragedy of losing his only son at 5 years of age and how he handled being a Dad To his three girls while grieving his terrible loss. He also talks about his new role as High School Football Head Coach of Lipscomb Academy, he gives us his picks for the new NFL Season and weighs in on about to be Father Andrew Luck’s early retirement.

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 234 Trent Dilfer is a First Class Father and Super Bowl Winning Quarterback who played 14 seasons in the NFL with several teams including the Baltimore Ravens where he quarterbacked the team to victory over the New York Giants in Super Bowl 35. In this Episode, Trent talks about the tragedy of losing his only son at 5 years of age and how he handled being a Dad To his three girls while grieving his terrible loss. He also talks about his new role as High School Football Head Coach of Lipscomb Academy, he gives us his picks for the new NFL Season and weighs in on about to be Father Andrew Luck’s early retirement.

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1530</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cece4a17-50c2-f03b-8b26-5f17cd151e94]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3604343393.mp3?updated=1659114574" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#233 Titus O’Neil</title>
      <link>https://anchor.fm/alec-lace/episodes/233-Titus-ONeil-e579eq</link>
      <description>Episode 233 Titus O’Neil is a First Class Father and WWE Superstar. Titus (Thaddeus Bullard) has overcome very humble beginnings to become a positive source of inspiration for so many people around the world, especially children. He is the author of a recently published book, There’s No Such Thing As A Bad Kid: How I Went From Stereotype To Prototype. He is a philanthropist who has raised millions of dollars for charity and is a mentor to at-risk youth. In this episode, Titus talks about his mother being raped at 11 and giving birth to him at 12 years old, how growing up without a Father has impacted his life as a father, his plans for the future and more.

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 04 Sep 2019 04:16:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f09002f4-0d09-11ed-a529-8f4fa8da72e7/image/360357-1567558260414-6ce7774b004ec.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 233 Titus O’Neil is a First Class Father and WWE Superstar. Titus (Thaddeus Bullard) has overcome very humble beginnings to become a positive source of inspiration for so many people around the world, especially children. He is the author of a recently published book, There’s No Such Thing As A Bad Kid: How I Went From Stereotype To Prototype. He is a philanthropist who has raised millions of dollars for charity and is a mentor to at-risk youth. In this episode, Titus talks about his mother being raped at 11 and giving birth to him at 12 years old, how growing up without a Father has impacted his life as a father, his plans for the future and more.

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 233 Titus O’Neil is a First Class Father and WWE Superstar. Titus (Thaddeus Bullard) has overcome very humble beginnings to become a positive source of inspiration for so many people around the world, especially children. He is the author of a recently published book, There’s No Such Thing As A Bad Kid: How I Went From Stereotype To Prototype. He is a philanthropist who has raised millions of dollars for charity and is a mentor to at-risk youth. In this episode, Titus talks about his mother being raped at 11 and giving birth to him at 12 years old, how growing up without a Father has impacted his life as a father, his plans for the future and more.

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 233 Titus O’Neil is a First Class Father and WWE Superstar. Titus (Thaddeus Bullard) has overcome very humble beginnings to become a positive source of inspiration for so many people around the world, especially children. He is the author of a recently published book, There’s No Such Thing As A Bad Kid: How I Went From Stereotype To Prototype. He is a philanthropist who has raised millions of dollars for charity and is a mentor to at-risk youth. In this episode, Titus talks about his mother being raped at 11 and giving birth to him at 12 years old, how growing up without a Father has impacted his life as a father, his plans for the future and more.

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

First Class Fatherhood Merch - https://shop.spreadshirt.com/first-class-fatherhood-/we+are+not+babysitters-A5d09ea872051763ad613ec8e?productType=812&amp;sellable=3017x1aBoNI8jJe83pw5-812-7&amp;appearance=1

Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>985</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b3423c98-97f7-ec59-793d-7d1e811053a4]]></guid>
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    <item>
      <title>#232 Sean Parnell</title>
      <link>https://anchor.fm/alec-lace/episodes/232-Sean-Parnell-e56q9g</link>
      <description>Episode 232 Sean Parnell returns to the podcast! Sean is a First Class Father, a Former Army Ranger, a Combat Veteran, Purple Heart Recipient and New York Times Best Selling Author of OUTLAW PLATOON, MAN OF WAR and his newest thriller, ALL OUT WAR. In this Episode Sean talks about his writing career and some of the challenges of being an Author while being a Dad. We discuss the need for stronger Male/Father roles in stories, books and movies. He tells about the possibility of turning his books into movies, his plans for the future and so much more. It is an honor to welcome Sean back to First Class Fatherhood for the second year in a row!

ALL OUT WAR - https://www.amazon.com/All-Out-War-Novel-Steele/dp/0062668811

MAN OF WAR - ‪https://www.amazon.com/dp/0062668781/ref=cm_sw_r_tw_awdb_t1_x_yRDBDbPQQP5TE‬

OUTLAW PLATOON - ‪https://www.amazon.com/dp/0062066404/ref=cm_sw_r_tw_awdb_t1_x_ZSDBDbFD1A3YR‬

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 03 Sep 2019 05:11:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f0e5b76c-0d09-11ed-a529-139d11a914f6/image/360357-1567472209258-94930c092d2da.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 232 Sean Parnell returns to the podcast! Sean is a First Class Father, a Former Army Ranger, a Combat Veteran, Purple Heart Recipient and New York Times Best Selling Author of OUTLAW PLATOON, MAN OF WAR and his newest thriller, ALL OUT WAR. In this Episode Sean talks about his writing career and some of the challenges of being an Author while being a Dad. We discuss the need for stronger Male/Father roles in stories, books and movies. He tells about the possibility of turning his books into movies, his plans for the future and so much more. It is an honor to welcome Sean back to First Class Fatherhood for the second year in a row!

ALL OUT WAR - https://www.amazon.com/All-Out-War-Novel-Steele/dp/0062668811

MAN OF WAR - ‪https://www.amazon.com/dp/0062668781/ref=cm_sw_r_tw_awdb_t1_x_yRDBDbPQQP5TE‬

OUTLAW PLATOON - ‪https://www.amazon.com/dp/0062066404/ref=cm_sw_r_tw_awdb_t1_x_ZSDBDbFD1A3YR‬

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 232 Sean Parnell returns to the podcast! Sean is a First Class Father, a Former Army Ranger, a Combat Veteran, Purple Heart Recipient and New York Times Best Selling Author of OUTLAW PLATOON, MAN OF WAR and his newest thriller, ALL OUT WAR. In this Episode Sean talks about his writing career and some of the challenges of being an Author while being a Dad. We discuss the need for stronger Male/Father roles in stories, books and movies. He tells about the possibility of turning his books into movies, his plans for the future and so much more. It is an honor to welcome Sean back to First Class Fatherhood for the second year in a row!

ALL OUT WAR - https://www.amazon.com/All-Out-War-Novel-Steele/dp/0062668811

MAN OF WAR - ‪https://www.amazon.com/dp/0062668781/ref=cm_sw_r_tw_awdb_t1_x_yRDBDbPQQP5TE‬

OUTLAW PLATOON - ‪https://www.amazon.com/dp/0062066404/ref=cm_sw_r_tw_awdb_t1_x_ZSDBDbFD1A3YR‬

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 232 Sean Parnell returns to the podcast! Sean is a First Class Father, a Former Army Ranger, a Combat Veteran, Purple Heart Recipient and New York Times Best Selling Author of OUTLAW PLATOON, MAN OF WAR and his newest thriller, ALL OUT WAR. In this Episode Sean talks about his writing career and some of the challenges of being an Author while being a Dad. We discuss the need for stronger Male/Father roles in stories, books and movies. He tells about the possibility of turning his books into movies, his plans for the future and so much more. It is an honor to welcome Sean back to First Class Fatherhood for the second year in a row!

ALL OUT WAR - https://www.amazon.com/All-Out-War-Novel-Steele/dp/0062668811

MAN OF WAR - ‪https://www.amazon.com/dp/0062668781/ref=cm_sw_r_tw_awdb_t1_x_yRDBDbPQQP5TE‬

OUTLAW PLATOON - ‪https://www.amazon.com/dp/0062066404/ref=cm_sw_r_tw_awdb_t1_x_ZSDBDbFD1A3YR‬

First Class Fatherhood is sponsored by:

MANSCAPED Save 20% + Free Shipping 

Visit - https://www.manscaped.com
Promo Code - Father


SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2129</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[75ac8de9-e89f-95be-7461-5f31b1218819]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8194379111.mp3?updated=1659114576" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Coming Soon</title>
      <link>https://anchor.fm/alec-lace/episodes/Coming-Soon-e55s9c</link>
      <description>NEW EPISODES DROP NEXT WEEK!! Here is the lineup for the first week of the New Season Of First Class Fatherhood

Tuesday - SEAN PARNELL - Army Ranger, Purple Heart Recipient and Best Selling Author

Wednesday - TITUS O’NEIL - WWE Superstar, Arena Football League Player, Best Selling Author

Thursday - TRENT DILFER - NFL Super Bowl winning Quarterback, High School Football Coach

FRIDAY - JASON GARDNER - Retired Navy SEAL Master Chief, Instructor at Echelon Fromt

Let’s Go Dads! 

New Episodes September 3rd 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 30 Aug 2019 23:44:20 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f162d3f0-0d09-11ed-a529-2fe12c472101/image/360357-1567208545878-0563b96c97bd2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>NEW EPISODES DROP NEXT WEEK!! Here is the lineup for the first week of the New Season Of First Class Fatherhood

Tuesday - SEAN PARNELL - Army Ranger, Purple Heart Recipient and Best Selling Author

Wednesday - TITUS O’NEIL - WWE Superstar, Arena Football League Player, Best Selling Author

Thursday - TRENT DILFER - NFL Super Bowl winning Quarterback, High School Football Coach

FRIDAY - JASON GARDNER - Retired Navy SEAL Master Chief, Instructor at Echelon Fromt

Let’s Go Dads! 

New Episodes September 3rd 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>NEW EPISODES DROP NEXT WEEK!! Here is the lineup for the first week of the New Season Of First Class Fatherhood

Tuesday - SEAN PARNELL - Army Ranger, Purple Heart Recipient and Best Selling Author

Wednesday - TITUS O’NEIL - WWE Superstar, Arena Football League Player, Best Selling Author

Thursday - TRENT DILFER - NFL Super Bowl winning Quarterback, High School Football Coach

FRIDAY - JASON GARDNER - Retired Navy SEAL Master Chief, Instructor at Echelon Fromt

Let’s Go Dads! 

New Episodes September 3rd 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        NEW EPISODES DROP NEXT WEEK!! Here is the lineup for the first week of the New Season Of First Class Fatherhood

Tuesday - SEAN PARNELL - Army Ranger, Purple Heart Recipient and Best Selling Author

Wednesday - TITUS O’NEIL - WWE Superstar, Arena Football League Player, Best Selling Author

Thursday - TRENT DILFER - NFL Super Bowl winning Quarterback, High School Football Coach

FRIDAY - JASON GARDNER - Retired Navy SEAL Master Chief, Instructor at Echelon Fromt

Let’s Go Dads! 

New Episodes September 3rd 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>67</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac4e3652-5211-eb16-ab48-f5f34bf0673d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3337643356.mp3?updated=1659114557" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#231 Troy Malesky</title>
      <link>https://anchor.fm/alec-lace/episodes/231-Troy-Malesky-e4fg6p</link>
      <description>Episode 231 Troy Malesky is a First Class Father and combat veteran who served with the elite United States Navy SEALs. He is now a full time student and entrepreneur who has an awesome apparel company American Tribute Brand. In this episode Troy shares his Fatherhood journey and talks about the difficulties of serving with the SEALs while being a Dad. He talks about his transition out of the Teams and shares his plans for the future. 

Visit AMERICAN TRIBUTE BRAND - https://www.americantributebrand.com


First Class Fatherhood is sponsored by

Game-Time Decision Making by David Meltzer is Now Available for Pre-Order- https://www.amazon.com/Game-Time-Decision-Making-High-Scoring-Strategies/dp/1260452611

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 28 Jun 2019 05:14:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f1e5eaba-0d09-11ed-a529-d7ac754ad53a/image/360357-1561698135370-7bd51c707fcbd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 231 Troy Malesky is a First Class Father and combat veteran who served with the elite United States Navy SEALs. He is now a full time student and entrepreneur who has an awesome apparel company American Tribute Brand. In this episode Troy shares his Fatherhood journey and talks about the difficulties of serving with the SEALs while being a Dad. He talks about his transition out of the Teams and shares his plans for the future. 

Visit AMERICAN TRIBUTE BRAND - https://www.americantributebrand.com


First Class Fatherhood is sponsored by

Game-Time Decision Making by David Meltzer is Now Available for Pre-Order- https://www.amazon.com/Game-Time-Decision-Making-High-Scoring-Strategies/dp/1260452611

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 231 Troy Malesky is a First Class Father and combat veteran who served with the elite United States Navy SEALs. He is now a full time student and entrepreneur who has an awesome apparel company American Tribute Brand. In this episode Troy shares his Fatherhood journey and talks about the difficulties of serving with the SEALs while being a Dad. He talks about his transition out of the Teams and shares his plans for the future. 

Visit AMERICAN TRIBUTE BRAND - https://www.americantributebrand.com


First Class Fatherhood is sponsored by

Game-Time Decision Making by David Meltzer is Now Available for Pre-Order- https://www.amazon.com/Game-Time-Decision-Making-High-Scoring-Strategies/dp/1260452611

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 231 Troy Malesky is a First Class Father and combat veteran who served with the elite United States Navy SEALs. He is now a full time student and entrepreneur who has an awesome apparel company American Tribute Brand. In this episode Troy shares his Fatherhood journey and talks about the difficulties of serving with the SEALs while being a Dad. He talks about his transition out of the Teams and shares his plans for the future. 

Visit AMERICAN TRIBUTE BRAND - https://www.americantributebrand.com


First Class Fatherhood is sponsored by

Game-Time Decision Making by David Meltzer is Now Available for Pre-Order- https://www.amazon.com/Game-Time-Decision-Making-High-Scoring-Strategies/dp/1260452611

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>969</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d35d4b07-0de7-aabe-a51f-e09ab87d1a11]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6780639730.mp3?updated=1659114571" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#230 Fox &amp; Friends</title>
      <link>https://anchor.fm/alec-lace/episodes/230-Fox--Friends-e4f529</link>
      <description>Episode 230 Fox &amp; Friends Interview from Father’s Day with Pete Hegseth. In this episode I detail my experience of being interviewed live on the set of Fox &amp; Friends. You will hear my interview in its entirety as well as my explanation of why I chose to highlight the three Dads I discussed during the segment.

First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

Game-Time Decision Making by David Meltzer is Now Available for Pre-Order- https://www.amazon.com/Game-Time-Decision-Making-High-Scoring-Strategies/dp/1260452611

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 27 Jun 2019 05:21:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f245fa22-0d09-11ed-a529-2b4f86d650c9/image/360357-1561611858096-ee924b1077142.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 230 Fox &amp; Friends Interview from Father’s Day with Pete Hegseth. In this episode I detail my experience of being interviewed live on the set of Fox &amp; Friends. You will hear my interview in its entirety as well as my explanation of why I chose to highlight the three Dads I discussed during the segment.

First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

Game-Time Decision Making by David Meltzer is Now Available for Pre-Order- https://www.amazon.com/Game-Time-Decision-Making-High-Scoring-Strategies/dp/1260452611

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 230 Fox &amp; Friends Interview from Father’s Day with Pete Hegseth. In this episode I detail my experience of being interviewed live on the set of Fox &amp; Friends. You will hear my interview in its entirety as well as my explanation of why I chose to highlight the three Dads I discussed during the segment.

First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

Game-Time Decision Making by David Meltzer is Now Available for Pre-Order- https://www.amazon.com/Game-Time-Decision-Making-High-Scoring-Strategies/dp/1260452611

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 230 Fox &amp; Friends Interview from Father’s Day with Pete Hegseth. In this episode I detail my experience of being interviewed live on the set of Fox &amp; Friends. You will hear my interview in its entirety as well as my explanation of why I chose to highlight the three Dads I discussed during the segment.

First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

Game-Time Decision Making by David Meltzer is Now Available for Pre-Order- https://www.amazon.com/Game-Time-Decision-Making-High-Scoring-Strategies/dp/1260452611

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>683</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c2eef9fb-3db8-d292-c502-54c19bcc67cf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9524722270.mp3?updated=1659114573" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#229 Marcus Kowal</title>
      <link>https://anchor.fm/alec-lace/episodes/229-Marcus-Kowal-e4elqb</link>
      <description>Episode 229 Marcus Kowal is a First Class Father and Former Professional MMA fighter. His 15 month old son Liam was struck and killed by a drunk driver. As a part of his grieving process, Marcus wrote a book titled Life Is A Moment and has also started a foundation called Liam’s Life which is on a mission to end alcohol related driving fatalities. In this episode Marcus talks about the senseless incident that took the life of his son Liam, he offers advice to other parents who have lost a child and he tells us about his plan to take on the powerful alcohol industry and change the social attitude towards drinking and driving. 

Visit Liam’s Life - https://www.liamslife.org

Buy the book Life Is A Moment - https://www.amazon.com/Life-Moment-Marcus-Kowal/dp/1983754072


First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 26 Jun 2019 05:11:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f29a0338-0d09-11ed-a529-c34bf273f050/image/360357-1561524141727-3ad9ab868f309.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 229 Marcus Kowal is a First Class Father and Former Professional MMA fighter. His 15 month old son Liam was struck and killed by a drunk driver. As a part of his grieving process, Marcus wrote a book titled Life Is A Moment and has also started a foundation called Liam’s Life which is on a mission to end alcohol related driving fatalities. In this episode Marcus talks about the senseless incident that took the life of his son Liam, he offers advice to other parents who have lost a child and he tells us about his plan to take on the powerful alcohol industry and change the social attitude towards drinking and driving. 

Visit Liam’s Life - https://www.liamslife.org

Buy the book Life Is A Moment - https://www.amazon.com/Life-Moment-Marcus-Kowal/dp/1983754072


First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 229 Marcus Kowal is a First Class Father and Former Professional MMA fighter. His 15 month old son Liam was struck and killed by a drunk driver. As a part of his grieving process, Marcus wrote a book titled Life Is A Moment and has also started a foundation called Liam’s Life which is on a mission to end alcohol related driving fatalities. In this episode Marcus talks about the senseless incident that took the life of his son Liam, he offers advice to other parents who have lost a child and he tells us about his plan to take on the powerful alcohol industry and change the social attitude towards drinking and driving. 

Visit Liam’s Life - https://www.liamslife.org

Buy the book Life Is A Moment - https://www.amazon.com/Life-Moment-Marcus-Kowal/dp/1983754072


First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 229 Marcus Kowal is a First Class Father and Former Professional MMA fighter. His 15 month old son Liam was struck and killed by a drunk driver. As a part of his grieving process, Marcus wrote a book titled Life Is A Moment and has also started a foundation called Liam’s Life which is on a mission to end alcohol related driving fatalities. In this episode Marcus talks about the senseless incident that took the life of his son Liam, he offers advice to other parents who have lost a child and he tells us about his plan to take on the powerful alcohol industry and change the social attitude towards drinking and driving. 

Visit Liam’s Life - https://www.liamslife.org

Buy the book Life Is A Moment - https://www.amazon.com/Life-Moment-Marcus-Kowal/dp/1983754072


First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1874</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d133a730-14ac-c3b8-c208-925f923dd767]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4376216303.mp3?updated=1659114672" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#228 Don Cherel</title>
      <link>https://anchor.fm/alec-lace/episodes/228-Don-Cherel-e4ea2l</link>
      <description>Episode 228 Don Cherel is a First Class Father and Hollywood Cameraman who has worked on films such as “Resident Evil” and the soon to be released “Rambo: Last Blood”. He is also a musician who wrote a performs a song titled “Miracles Happen” which details the inspirational story of the birth of his twin girls, one of which was diagnosed with severe fetal hydrops during the pregnancy. Doctors and genetic counselors advised that the survival rate was below ten percent. This also meant both babies were at risk. In this episode Don tells the story of their birth and how it lead him into the music studio.


First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

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Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 25 Jun 2019 04:31:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2ed4606-0d09-11ed-a529-4b116acd0e6a/image/360357-1561436247949-2c3572858b506.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 228 Don Cherel is a First Class Father and Hollywood Cameraman who has worked on films such as “Resident Evil” and the soon to be released “Rambo: Last Blood”. He is also a musician who wrote a performs a song titled “Miracles Happen” which details the inspirational story of the birth of his twin girls, one of which was diagnosed with severe fetal hydrops during the pregnancy. Doctors and genetic counselors advised that the survival rate was below ten percent. This also meant both babies were at risk. In this episode Don tells the story of their birth and how it lead him into the music studio.


First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 228 Don Cherel is a First Class Father and Hollywood Cameraman who has worked on films such as “Resident Evil” and the soon to be released “Rambo: Last Blood”. He is also a musician who wrote a performs a song titled “Miracles Happen” which details the inspirational story of the birth of his twin girls, one of which was diagnosed with severe fetal hydrops during the pregnancy. Doctors and genetic counselors advised that the survival rate was below ten percent. This also meant both babies were at risk. In this episode Don tells the story of their birth and how it lead him into the music studio.


First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 228 Don Cherel is a First Class Father and Hollywood Cameraman who has worked on films such as “Resident Evil” and the soon to be released “Rambo: Last Blood”. He is also a musician who wrote a performs a song titled “Miracles Happen” which details the inspirational story of the birth of his twin girls, one of which was diagnosed with severe fetal hydrops during the pregnancy. Doctors and genetic counselors advised that the survival rate was below ten percent. This also meant both babies were at risk. In this episode Don tells the story of their birth and how it lead him into the music studio.


First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1453</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5aea4dcd-c635-15b1-cc3a-fe78b513bab3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4367000894.mp3?updated=1659114580" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#227 Jason Weaver</title>
      <link>https://anchor.fm/alec-lace/episodes/227-Jason-Weaver-e4e32i</link>
      <description>Episode 227 Jason Weaver is a First Class Father and Actor who was the singing voice of young Simba in Disney’s original Lion King movie in which he performed hit songs such as “I just can’t wait to be king” and “Hakuna Matata". Jason also portrayed young Michael Jackson in the hit TV Miniseries “Jacksons An America Dream”. In this episode, Jason shares his Fatherhood journey, tells us about his acting career which is three decades deep and some of the challenges of being a Dad while working as an actor.


First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 24 Jun 2019 05:45:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f3406098-0d09-11ed-a529-67eb6c6da084/image/360357-1561426507259-4cbc86f1f25d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 227 Jason Weaver is a First Class Father and Actor who was the singing voice of young Simba in Disney’s original Lion King movie in which he performed hit songs such as “I just can’t wait to be king” and “Hakuna Matata". Jason also portrayed young Michael Jackson in the hit TV Miniseries “Jacksons An America Dream”. In this episode, Jason shares his Fatherhood journey, tells us about his acting career which is three decades deep and some of the challenges of being a Dad while working as an actor.


First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 227 Jason Weaver is a First Class Father and Actor who was the singing voice of young Simba in Disney’s original Lion King movie in which he performed hit songs such as “I just can’t wait to be king” and “Hakuna Matata". Jason also portrayed young Michael Jackson in the hit TV Miniseries “Jacksons An America Dream”. In this episode, Jason shares his Fatherhood journey, tells us about his acting career which is three decades deep and some of the challenges of being a Dad while working as an actor.


First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 227 Jason Weaver is a First Class Father and Actor who was the singing voice of young Simba in Disney’s original Lion King movie in which he performed hit songs such as “I just can’t wait to be king” and “Hakuna Matata". Jason also portrayed young Michael Jackson in the hit TV Miniseries “Jacksons An America Dream”. In this episode, Jason shares his Fatherhood journey, tells us about his acting career which is three decades deep and some of the challenges of being a Dad while working as an actor.


First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2628</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[37885b8f-e3c8-2681-64da-ded038ab23a2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1855765631.mp3?updated=1659114589" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#226 John Allen</title>
      <link>https://anchor.fm/alec-lace/episodes/226-John-Allen-e4d7qb</link>
      <description>Episode 226 John Allen is a First Class Father, Combat Veteran, Purple Heart Recipient and Former Navy SEAL. He is also the founder of Elite Meet which helps connect elite veterans with high quality employment opportunities. In this episode John talks about some of the challenges of leaving the Teams, how his two daughters have changed his perspective on life and offers great situational awareness advice for Dads who are walking the streets with their families. 


First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 21 Jun 2019 05:01:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f394b5d0-0d09-11ed-a529-f750418b3e9e/image/360357-1561084689902-a61216eb67d49.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 226 John Allen is a First Class Father, Combat Veteran, Purple Heart Recipient and Former Navy SEAL. He is also the founder of Elite Meet which helps connect elite veterans with high quality employment opportunities. In this episode John talks about some of the challenges of leaving the Teams, how his two daughters have changed his perspective on life and offers great situational awareness advice for Dads who are walking the streets with their families. 


First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 226 John Allen is a First Class Father, Combat Veteran, Purple Heart Recipient and Former Navy SEAL. He is also the founder of Elite Meet which helps connect elite veterans with high quality employment opportunities. In this episode John talks about some of the challenges of leaving the Teams, how his two daughters have changed his perspective on life and offers great situational awareness advice for Dads who are walking the streets with their families. 


First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 226 John Allen is a First Class Father, Combat Veteran, Purple Heart Recipient and Former Navy SEAL. He is also the founder of Elite Meet which helps connect elite veterans with high quality employment opportunities. In this episode John talks about some of the challenges of leaving the Teams, how his two daughters have changed his perspective on life and offers great situational awareness advice for Dads who are walking the streets with their families. 


First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1550</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9cf29172-bd5f-9264-bccc-8d22f0d87179]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7985901940.mp3?updated=1659114662" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#225 Carl McDowell</title>
      <link>https://anchor.fm/alec-lace/episodes/225-Carl-McDowell-e4ctng</link>
      <description>Episode 225 Carl McDowell is a First Class Father and Actor who stars in HBO’s smash hit series Ballers. He is a former College Football standout and has a great story of how his acting career began which he shares in this episode. Also, Carl talks about becoming a father at a young age, his involvement with speaking to young foster children and he offers great advice to aspiring actors as well as first time fathers.

First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 20 Jun 2019 04:19:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f43457de-0d09-11ed-a529-8380ec4f6045/image/360357-1561002196136-5a51e79ec20bb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 225 Carl McDowell is a First Class Father and Actor who stars in HBO’s smash hit series Ballers. He is a former College Football standout and has a great story of how his acting career began which he shares in this episode. Also, Carl talks about becoming a father at a young age, his involvement with speaking to young foster children and he offers great advice to aspiring actors as well as first time fathers.

First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 225 Carl McDowell is a First Class Father and Actor who stars in HBO’s smash hit series Ballers. He is a former College Football standout and has a great story of how his acting career began which he shares in this episode. Also, Carl talks about becoming a father at a young age, his involvement with speaking to young foster children and he offers great advice to aspiring actors as well as first time fathers.

First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 225 Carl McDowell is a First Class Father and Actor who stars in HBO’s smash hit series Ballers. He is a former College Football standout and has a great story of how his acting career began which he shares in this episode. Also, Carl talks about becoming a father at a young age, his involvement with speaking to young foster children and he offers great advice to aspiring actors as well as first time fathers.

First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1146</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6d5e2980-93a0-33a5-6ad5-d6cb638c3688]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2804854549.mp3?updated=1659114630" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#224 Aden Stay</title>
      <link>https://anchor.fm/alec-lace/episodes/224-Aden-Stay-e4cijq</link>
      <description>Episode 224 Aden Stay is a First Class Father and Hollywood Stuntman who has performed stunts in Blockbuster Movies such as Jurassic World: Fallen Kingdom, Logan and Jumanji: Welcome to the Jungle. He is a divorced, single father of two girls and in this episode he discusses his Fatherhood journey and how he manages to Co-Parent with his ex-wife. He offers great advice to Dads who are at the beginning stages of a Divorce and tells us what projects he’s currently working on.

First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 19 Jun 2019 04:59:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f48835ca-0d09-11ed-a529-f3db4adec3e1/image/360357-1560917368916-11d0677483f41.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 224 Aden Stay is a First Class Father and Hollywood Stuntman who has performed stunts in Blockbuster Movies such as Jurassic World: Fallen Kingdom, Logan and Jumanji: Welcome to the Jungle. He is a divorced, single father of two girls and in this episode he discusses his Fatherhood journey and how he manages to Co-Parent with his ex-wife. He offers great advice to Dads who are at the beginning stages of a Divorce and tells us what projects he’s currently working on.

First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 224 Aden Stay is a First Class Father and Hollywood Stuntman who has performed stunts in Blockbuster Movies such as Jurassic World: Fallen Kingdom, Logan and Jumanji: Welcome to the Jungle. He is a divorced, single father of two girls and in this episode he discusses his Fatherhood journey and how he manages to Co-Parent with his ex-wife. He offers great advice to Dads who are at the beginning stages of a Divorce and tells us what projects he’s currently working on.

First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 224 Aden Stay is a First Class Father and Hollywood Stuntman who has performed stunts in Blockbuster Movies such as Jurassic World: Fallen Kingdom, Logan and Jumanji: Welcome to the Jungle. He is a divorced, single father of two girls and in this episode he discusses his Fatherhood journey and how he manages to Co-Parent with his ex-wife. He offers great advice to Dads who are at the beginning stages of a Divorce and tells us what projects he’s currently working on.

First Class Fatherhood Merch is Now Available - https://shop.spreadshirt.com/first-class-fatherhood-/

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1254</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bb580789-a87d-2f3d-4703-22595f886d05]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1921680931.mp3?updated=1659114665" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#223 Hue Jackson </title>
      <link>https://anchor.fm/alec-lace/episodes/223-Hue-Jackson-e4c86e</link>
      <description>Episode 223 Hue Jackson is a First Class Father and Former NFL Head Coach of the Oakland Raiders and Cleveland Browns. He is also the founder of the Hue Jackson foundation which provides assistance to victims of Human Trafficking. In this episode Hue shares his Fatherhood journey, talks about some of the challenges of being an NFL Head Coach while being a Dad and discusses the tragic issue of Human Trafficking and what you can do to ensure your child doesn’t fall victim to one of the most lucrative, sinister trades in the world.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 18 Jun 2019 05:12:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f4e7fb72-0d09-11ed-a529-03d72529909b/image/360357-1560834569035-85807fe1a9c3b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 223 Hue Jackson is a First Class Father and Former NFL Head Coach of the Oakland Raiders and Cleveland Browns. He is also the founder of the Hue Jackson foundation which provides assistance to victims of Human Trafficking. In this episode Hue shares his Fatherhood journey, talks about some of the challenges of being an NFL Head Coach while being a Dad and discusses the tragic issue of Human Trafficking and what you can do to ensure your child doesn’t fall victim to one of the most lucrative, sinister trades in the world.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 223 Hue Jackson is a First Class Father and Former NFL Head Coach of the Oakland Raiders and Cleveland Browns. He is also the founder of the Hue Jackson foundation which provides assistance to victims of Human Trafficking. In this episode Hue shares his Fatherhood journey, talks about some of the challenges of being an NFL Head Coach while being a Dad and discusses the tragic issue of Human Trafficking and what you can do to ensure your child doesn’t fall victim to one of the most lucrative, sinister trades in the world.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 223 Hue Jackson is a First Class Father and Former NFL Head Coach of the Oakland Raiders and Cleveland Browns. He is also the founder of the Hue Jackson foundation which provides assistance to victims of Human Trafficking. In this episode Hue shares his Fatherhood journey, talks about some of the challenges of being an NFL Head Coach while being a Dad and discusses the tragic issue of Human Trafficking and what you can do to ensure your child doesn’t fall victim to one of the most lucrative, sinister trades in the world.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1433</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[87b3230b-873a-3854-40a6-e8d6b9d54a42]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1593448310.mp3?updated=1659114662" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#222 Lee Greenwood </title>
      <link>https://anchor.fm/alec-lace/episodes/222-Lee-Greenwood-e4bvkl</link>
      <description>Episode 222 Lee Greenwood is a First Class Father, Singer and Songwriter. He has released more than twenty albums and has had over 35 singles hit the Country Music Billboard Charts. His song “God Bless The USA” is one of the most patriotic songs ever recorded. In this episode Lee shares his Fatherhood journey, he talks about when and why he decided to write the Patriotic tune, he discusses how he has adapted to the changing technology and offers some great advice for all Dads.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 17 Jun 2019 05:03:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f553f6ce-0d09-11ed-a529-37fe596e7dec/image/360357-1560746240839-a8db224445c1d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 222 Lee Greenwood is a First Class Father, Singer and Songwriter. He has released more than twenty albums and has had over 35 singles hit the Country Music Billboard Charts. His song “God Bless The USA” is one of the most patriotic songs ever recorded. In this episode Lee shares his Fatherhood journey, he talks about when and why he decided to write the Patriotic tune, he discusses how he has adapted to the changing technology and offers some great advice for all Dads.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 222 Lee Greenwood is a First Class Father, Singer and Songwriter. He has released more than twenty albums and has had over 35 singles hit the Country Music Billboard Charts. His song “God Bless The USA” is one of the most patriotic songs ever recorded. In this episode Lee shares his Fatherhood journey, he talks about when and why he decided to write the Patriotic tune, he discusses how he has adapted to the changing technology and offers some great advice for all Dads.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 222 Lee Greenwood is a First Class Father, Singer and Songwriter. He has released more than twenty albums and has had over 35 singles hit the Country Music Billboard Charts. His song “God Bless The USA” is one of the most patriotic songs ever recorded. In this episode Lee shares his Fatherhood journey, he talks about when and why he decided to write the Patriotic tune, he discusses how he has adapted to the changing technology and offers some great advice for all Dads.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1682</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2f613164-5ecf-84a5-7310-1e3ad4fc8907]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7996434188.mp3?updated=1659114669" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#221 Nick Hays</title>
      <link>https://anchor.fm/alec-lace/episodes/221-Nick-Hays-e4b4su</link>
      <description>Episode 221 Nick Hays is a First Class Father, Combat Veteran and Former Navy SEAL. He also did some contracting work overseas. In this episode, Nick shares his Fatherhood journey and how a work related injury changed the course of his life. It led him to writing a book which was released recently titled Elite: High Performance Lessons and Habits from a Former Navy SEAL. He tells us how the principles of the book can be applied to Fatherhood and he tells us a shocking detail about YouTube. 

Buy Nick Hays Book Elite - https://www.amazon.com/Elite-Performance-Lessons-Habits-Former/dp/1119538092

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

A.J. Buckley Diaper Bags - https://papercliplife.com


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 14 Jun 2019 04:07:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f5fb04d2-0d09-11ed-a529-1f8d588d9421/image/360357-1560484526403-61d4431c10cc2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 221 Nick Hays is a First Class Father, Combat Veteran and Former Navy SEAL. He also did some contracting work overseas. In this episode, Nick shares his Fatherhood journey and how a work related injury changed the course of his life. It led him to writing a book which was released recently titled Elite: High Performance Lessons and Habits from a Former Navy SEAL. He tells us how the principles of the book can be applied to Fatherhood and he tells us a shocking detail about YouTube. 

Buy Nick Hays Book Elite - https://www.amazon.com/Elite-Performance-Lessons-Habits-Former/dp/1119538092

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

A.J. Buckley Diaper Bags - https://papercliplife.com


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 221 Nick Hays is a First Class Father, Combat Veteran and Former Navy SEAL. He also did some contracting work overseas. In this episode, Nick shares his Fatherhood journey and how a work related injury changed the course of his life. It led him to writing a book which was released recently titled Elite: High Performance Lessons and Habits from a Former Navy SEAL. He tells us how the principles of the book can be applied to Fatherhood and he tells us a shocking detail about YouTube. 

Buy Nick Hays Book Elite - https://www.amazon.com/Elite-Performance-Lessons-Habits-Former/dp/1119538092

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

A.J. Buckley Diaper Bags - https://papercliplife.com


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 221 Nick Hays is a First Class Father, Combat Veteran and Former Navy SEAL. He also did some contracting work overseas. In this episode, Nick shares his Fatherhood journey and how a work related injury changed the course of his life. It led him to writing a book which was released recently titled Elite: High Performance Lessons and Habits from a Former Navy SEAL. He tells us how the principles of the book can be applied to Fatherhood and he tells us a shocking detail about YouTube. 

Buy Nick Hays Book Elite - https://www.amazon.com/Elite-Performance-Lessons-Habits-Former/dp/1119538092

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

A.J. Buckley Diaper Bags - https://papercliplife.com


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1901</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[55278131-b2e6-d9b9-4300-4693d9cc6cab]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1620658765.mp3?updated=1659114590" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#220 Evan Bass</title>
      <link>https://anchor.fm/alec-lace/episodes/220-Evan-Bass-e4ar9c</link>
      <description>Episode 220 Evan Bass is a First Class Father and Former Contestant on Season 12 of The Bachelorette. He eventually found true love on The Bachelor In Paradise where he met and married Carly Waddell. Evan has three boys from a previous relationship and a daughter with Carly who is expecting the couple's second child in November. In this episode Evan shares his Fatherhood journey and discusses the differences between being on the Bachelorette &amp; Bachelor in Paradise. He talks about Carly and his world record kiss, the challenges of being a Dad while on reality TV and how he has shifted gears from the erectile dysfunction industry to hemp farming.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

A.J. Buckley Diaper Bags - https://papercliplife.com


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 13 Jun 2019 04:31:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f64f20bc-0d09-11ed-a529-2bd9571fa65a/image/360357-1560396866235-92dc356d2075c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 220 Evan Bass is a First Class Father and Former Contestant on Season 12 of The Bachelorette. He eventually found true love on The Bachelor In Paradise where he met and married Carly Waddell. Evan has three boys from a previous relationship and a daughter with Carly who is expecting the couple's second child in November. In this episode Evan shares his Fatherhood journey and discusses the differences between being on the Bachelorette &amp; Bachelor in Paradise. He talks about Carly and his world record kiss, the challenges of being a Dad while on reality TV and how he has shifted gears from the erectile dysfunction industry to hemp farming.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

A.J. Buckley Diaper Bags - https://papercliplife.com


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 220 Evan Bass is a First Class Father and Former Contestant on Season 12 of The Bachelorette. He eventually found true love on The Bachelor In Paradise where he met and married Carly Waddell. Evan has three boys from a previous relationship and a daughter with Carly who is expecting the couple's second child in November. In this episode Evan shares his Fatherhood journey and discusses the differences between being on the Bachelorette &amp; Bachelor in Paradise. He talks about Carly and his world record kiss, the challenges of being a Dad while on reality TV and how he has shifted gears from the erectile dysfunction industry to hemp farming.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

A.J. Buckley Diaper Bags - https://papercliplife.com


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 220 Evan Bass is a First Class Father and Former Contestant on Season 12 of The Bachelorette. He eventually found true love on The Bachelor In Paradise where he met and married Carly Waddell. Evan has three boys from a previous relationship and a daughter with Carly who is expecting the couple's second child in November. In this episode Evan shares his Fatherhood journey and discusses the differences between being on the Bachelorette &amp; Bachelor in Paradise. He talks about Carly and his world record kiss, the challenges of being a Dad while on reality TV and how he has shifted gears from the erectile dysfunction industry to hemp farming.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

A.J. Buckley Diaper Bags - https://papercliplife.com


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1329</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[10567c83-57c1-ee8d-7fa8-6f456945e2fb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7982309797.mp3?updated=1659114590" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#219 Greg T</title>
      <link>https://anchor.fm/alec-lace/episodes/219-Greg-T-e4agj9</link>
      <description>Episode 219 Greg T is a First Class Father and Radio Personality known as the Frat Boy of Z100’s Elvis Duran and the Morning Show. He has been entertaining listeners for years with his on air stunts and pranks. In this episode Greg shares his Fatherhood journey and some of the challenges that come with doing morning radio while being a Dad. He tells it like it is as it relates to his parenting style with his two girls, he offers some great advice for new or about to be fathers and reveals his goals for the future.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

A.J. Buckley Diaper Bags - https://papercliplife.com


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 12 Jun 2019 04:56:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f6b58c80-0d09-11ed-a529-3f16af21903e/image/360357-1560309618416-cef5f89b32e8a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 219 Greg T is a First Class Father and Radio Personality known as the Frat Boy of Z100’s Elvis Duran and the Morning Show. He has been entertaining listeners for years with his on air stunts and pranks. In this episode Greg shares his Fatherhood journey and some of the challenges that come with doing morning radio while being a Dad. He tells it like it is as it relates to his parenting style with his two girls, he offers some great advice for new or about to be fathers and reveals his goals for the future.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

A.J. Buckley Diaper Bags - https://papercliplife.com


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 219 Greg T is a First Class Father and Radio Personality known as the Frat Boy of Z100’s Elvis Duran and the Morning Show. He has been entertaining listeners for years with his on air stunts and pranks. In this episode Greg shares his Fatherhood journey and some of the challenges that come with doing morning radio while being a Dad. He tells it like it is as it relates to his parenting style with his two girls, he offers some great advice for new or about to be fathers and reveals his goals for the future.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

A.J. Buckley Diaper Bags - https://papercliplife.com


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 219 Greg T is a First Class Father and Radio Personality known as the Frat Boy of Z100’s Elvis Duran and the Morning Show. He has been entertaining listeners for years with his on air stunts and pranks. In this episode Greg shares his Fatherhood journey and some of the challenges that come with doing morning radio while being a Dad. He tells it like it is as it relates to his parenting style with his two girls, he offers some great advice for new or about to be fathers and reveals his goals for the future.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

A.J. Buckley Diaper Bags - https://papercliplife.com


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1713</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[28e9b01f-464e-b010-3bc3-b2cdbf037811]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9861350320.mp3?updated=1659114602" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#218 Chris Powell</title>
      <link>https://anchor.fm/alec-lace/episodes/218-Chris-Powell-e4a4sk</link>
      <description>Episode 218 Chris Powell is a First Class Father, Personal Trainer and Transformation Specialist. Chris and his wife, Heidi, stared on ABC’s Extreme Weight Loss in which they helped people transform their lives. Chris is also a former Body Builder and is a New York Times Best Selling Author as well. In this episode Chris offers expert advice for Dads who are interested in losing weight and getting in shape. He tells us about his new Transformation App and how it helps people lose weight. Chris also shares his Fatherhood journey which began when he became a stepfather to his wife’s two children. 

Transform with Chris and Heidi by Transform Management LLC https://apps.apple.com/us/app/transform-with-chris-and-heidi/id1102677642

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

A.J. Buckley Diaper Bags - https://papercliplife.com


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 11 Jun 2019 05:11:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f70ed1aa-0d09-11ed-a529-8f7889cbe675/image/360357-1560228859586-978dc0167ac68.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 218 Chris Powell is a First Class Father, Personal Trainer and Transformation Specialist. Chris and his wife, Heidi, stared on ABC’s Extreme Weight Loss in which they helped people transform their lives. Chris is also a former Body Builder and is a New York Times Best Selling Author as well. In this episode Chris offers expert advice for Dads who are interested in losing weight and getting in shape. He tells us about his new Transformation App and how it helps people lose weight. Chris also shares his Fatherhood journey which began when he became a stepfather to his wife’s two children. 

Transform with Chris and Heidi by Transform Management LLC https://apps.apple.com/us/app/transform-with-chris-and-heidi/id1102677642

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

A.J. Buckley Diaper Bags - https://papercliplife.com


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 218 Chris Powell is a First Class Father, Personal Trainer and Transformation Specialist. Chris and his wife, Heidi, stared on ABC’s Extreme Weight Loss in which they helped people transform their lives. Chris is also a former Body Builder and is a New York Times Best Selling Author as well. In this episode Chris offers expert advice for Dads who are interested in losing weight and getting in shape. He tells us about his new Transformation App and how it helps people lose weight. Chris also shares his Fatherhood journey which began when he became a stepfather to his wife’s two children. 

Transform with Chris and Heidi by Transform Management LLC https://apps.apple.com/us/app/transform-with-chris-and-heidi/id1102677642

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

A.J. Buckley Diaper Bags - https://papercliplife.com


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 218 Chris Powell is a First Class Father, Personal Trainer and Transformation Specialist. Chris and his wife, Heidi, stared on ABC’s Extreme Weight Loss in which they helped people transform their lives. Chris is also a former Body Builder and is a New York Times Best Selling Author as well. In this episode Chris offers expert advice for Dads who are interested in losing weight and getting in shape. He tells us about his new Transformation App and how it helps people lose weight. Chris also shares his Fatherhood journey which began when he became a stepfather to his wife’s two children. 

Transform with Chris and Heidi by Transform Management LLC https://apps.apple.com/us/app/transform-with-chris-and-heidi/id1102677642

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

A.J. Buckley Diaper Bags - https://papercliplife.com


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2387</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3f6e99f5-1397-a62a-978b-137072d740fb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8534917035.mp3?updated=1659114709" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#217 Struggle Jennings </title>
      <link>https://anchor.fm/alec-lace/episodes/217-Struggle-Jennings-e49qeh</link>
      <description>Episode 217 Struggle Jennings is a First Class Father and Country Rap Artist who earlier this year released an album with his daughter, Brianna, titled “Sunny Days” which hit #1 on the Billboard Blues Charts. Struggle spent five years in prison for drug charges and has since transformed his life and message into a positive one that centers around the importance of Fatherhood. He lives with all seven of his children and in this episode he shares his Fatherhood journey, he describes his children’s reaction to him being away for five years and the state of their relationship since his release. He also delivers a powerful message about Fatherhood that all Dads can benefit from.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

A.J. Buckley Diaper Bags - https://papercliplife.com


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 10 Jun 2019 04:57:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f79d93b8-0d09-11ed-a529-9b093441aa2f/image/360357-1560134771763-139f526e05388.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 217 Struggle Jennings is a First Class Father and Country Rap Artist who earlier this year released an album with his daughter, Brianna, titled “Sunny Days” which hit #1 on the Billboard Blues Charts. Struggle spent five years in prison for drug charges and has since transformed his life and message into a positive one that centers around the importance of Fatherhood. He lives with all seven of his children and in this episode he shares his Fatherhood journey, he describes his children’s reaction to him being away for five years and the state of their relationship since his release. He also delivers a powerful message about Fatherhood that all Dads can benefit from.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

A.J. Buckley Diaper Bags - https://papercliplife.com


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 217 Struggle Jennings is a First Class Father and Country Rap Artist who earlier this year released an album with his daughter, Brianna, titled “Sunny Days” which hit #1 on the Billboard Blues Charts. Struggle spent five years in prison for drug charges and has since transformed his life and message into a positive one that centers around the importance of Fatherhood. He lives with all seven of his children and in this episode he shares his Fatherhood journey, he describes his children’s reaction to him being away for five years and the state of their relationship since his release. He also delivers a powerful message about Fatherhood that all Dads can benefit from.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

A.J. Buckley Diaper Bags - https://papercliplife.com


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 217 Struggle Jennings is a First Class Father and Country Rap Artist who earlier this year released an album with his daughter, Brianna, titled “Sunny Days” which hit #1 on the Billboard Blues Charts. Struggle spent five years in prison for drug charges and has since transformed his life and message into a positive one that centers around the importance of Fatherhood. He lives with all seven of his children and in this episode he shares his Fatherhood journey, he describes his children’s reaction to him being away for five years and the state of their relationship since his release. He also delivers a powerful message about Fatherhood that all Dads can benefit from.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV


Visit my instagram - https://instagram.com/alec_lace?igshid=ebfecg0yvbap

A.J. Buckley Diaper Bags - https://papercliplife.com


For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1539</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4f7fce86-5e84-ca8b-ec3d-fc979e301b7b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8354038581.mp3?updated=1659114675" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Navy SEAL Collection Vol. 4</title>
      <link>https://anchor.fm/alec-lace/episodes/Navy-SEAL-Collection-Vol--4-e492eb</link>
      <description>Navy SEAL Collection Vol. 4 includes the interview only portions of the most Downloaded Frogman Friday Episodes so far in 2019. In this Collection you will hear my interviews with Navy SEALs:

Eddie Penney
Jeff Nichols
Ryan Bates
David Rutherford
Melanie &amp; Marcus Luttrell

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 07 Jun 2019 04:14:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f816aac8-0d09-11ed-a529-5375f989bb6f/image/360357-1559879875139-a5b0e4a312df.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Navy SEAL Collection Vol. 4 includes the interview only portions of the most Downloaded Frogman Friday Episodes so far in 2019. In this Collection you will hear my interviews with Navy SEALs:

Eddie Penney
Jeff Nichols
Ryan Bates
David Rutherford
Melanie &amp; Marcus Luttrell

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Navy SEAL Collection Vol. 4 includes the interview only portions of the most Downloaded Frogman Friday Episodes so far in 2019. In this Collection you will hear my interviews with Navy SEALs:

Eddie Penney
Jeff Nichols
Ryan Bates
David Rutherford
Melanie &amp; Marcus Luttrell

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Navy SEAL Collection Vol. 4 includes the interview only portions of the most Downloaded Frogman Friday Episodes so far in 2019. In this Collection you will hear my interviews with Navy SEALs:

Eddie Penney
Jeff Nichols
Ryan Bates
David Rutherford
Melanie &amp; Marcus Luttrell

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>8389</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[17d56eea-9833-0973-b20d-8d996efe3646]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1924405794.mp3?updated=1659114642" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#216 Joel Willis</title>
      <link>https://anchor.fm/alec-lace/episodes/216-Joel-Willis-e48l2l</link>
      <description>Episode 216 Joel Willis is a First Class Father and Creator of The Dad which is the best source of Fatherhood related content on social media. In this episode Joel shares his Fatherhood journey and tells us how The Dad came into existence and where it’s heading. He also tells us about his new book and calendar now available for Father’s Day. You can find them here:

https://shop.thedad.com/products/the-dad-book

https://shop.thedad.com/products/dad-ism-calendar


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 06 Jun 2019 04:51:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8695d0e-0d09-11ed-a529-4f0ca511b378/image/360357-1559794948542-5611fc43a882.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 216 Joel Willis is a First Class Father and Creator of The Dad which is the best source of Fatherhood related content on social media. In this episode Joel shares his Fatherhood journey and tells us how The Dad came into existence and where it’s heading. He also tells us about his new book and calendar now available for Father’s Day. You can find them here:

https://shop.thedad.com/products/the-dad-book

https://shop.thedad.com/products/dad-ism-calendar


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 216 Joel Willis is a First Class Father and Creator of The Dad which is the best source of Fatherhood related content on social media. In this episode Joel shares his Fatherhood journey and tells us how The Dad came into existence and where it’s heading. He also tells us about his new book and calendar now available for Father’s Day. You can find them here:

https://shop.thedad.com/products/the-dad-book

https://shop.thedad.com/products/dad-ism-calendar


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 216 Joel Willis is a First Class Father and Creator of The Dad which is the best source of Fatherhood related content on social media. In this episode Joel shares his Fatherhood journey and tells us how The Dad came into existence and where it’s heading. He also tells us about his new book and calendar now available for Father’s Day. You can find them here:

https://shop.thedad.com/products/the-dad-book

https://shop.thedad.com/products/dad-ism-calendar


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1389</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b55b93c1-6c8a-b476-6a6f-afc8c1394dea]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3307228639.mp3?updated=1659114586" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#215 Hamody Jasim</title>
      <link>https://anchor.fm/alec-lace/episodes/215-Hamody-Jasim-e48ch3</link>
      <description>Episode 215 Hamody Jasim is a First Class Father and youngest Sergeant Major Of the Iraq Army who fought alongside US Forces at the height of Global War on Terrorism in Iraq. He was placed in a Saddam Hussein prison and beaten when he was just 12 years old. His story is incredible and recounted in his book The Terrorist Whisperer. A documentary with the same name is currently being screened in select theaters across the country. In this episode Hamody talks about how the experience of becoming a father changed his perspective on life, he tells us about his role in the Iraq War, he offers advice to other Iraqi fathers who have immigrated to the US and gives us his opinion on President Trump’s executive order referred to as the Muslim Ban. 

Find out more about Hamody - http://theterroristwhisperer.com

See a Screening of the film Saturday 6/8/19
American Legion
99 N. Main St 
Wharton, NJ 


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com





--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 05 Jun 2019 06:22:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8c7c7f4-0d09-11ed-a529-7fbf3c7870bb/image/360357-1559715422813-1c1832ae6d811.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 215 Hamody Jasim is a First Class Father and youngest Sergeant Major Of the Iraq Army who fought alongside US Forces at the height of Global War on Terrorism in Iraq. He was placed in a Saddam Hussein prison and beaten when he was just 12 years old. His story is incredible and recounted in his book The Terrorist Whisperer. A documentary with the same name is currently being screened in select theaters across the country. In this episode Hamody talks about how the experience of becoming a father changed his perspective on life, he tells us about his role in the Iraq War, he offers advice to other Iraqi fathers who have immigrated to the US and gives us his opinion on President Trump’s executive order referred to as the Muslim Ban. 

Find out more about Hamody - http://theterroristwhisperer.com

See a Screening of the film Saturday 6/8/19
American Legion
99 N. Main St 
Wharton, NJ 


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com





--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 215 Hamody Jasim is a First Class Father and youngest Sergeant Major Of the Iraq Army who fought alongside US Forces at the height of Global War on Terrorism in Iraq. He was placed in a Saddam Hussein prison and beaten when he was just 12 years old. His story is incredible and recounted in his book The Terrorist Whisperer. A documentary with the same name is currently being screened in select theaters across the country. In this episode Hamody talks about how the experience of becoming a father changed his perspective on life, he tells us about his role in the Iraq War, he offers advice to other Iraqi fathers who have immigrated to the US and gives us his opinion on President Trump’s executive order referred to as the Muslim Ban. 

Find out more about Hamody - http://theterroristwhisperer.com

See a Screening of the film Saturday 6/8/19
American Legion
99 N. Main St 
Wharton, NJ 


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com





--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 215 Hamody Jasim is a First Class Father and youngest Sergeant Major Of the Iraq Army who fought alongside US Forces at the height of Global War on Terrorism in Iraq. He was placed in a Saddam Hussein prison and beaten when he was just 12 years old. His story is incredible and recounted in his book The Terrorist Whisperer. A documentary with the same name is currently being screened in select theaters across the country. In this episode Hamody talks about how the experience of becoming a father changed his perspective on life, he tells us about his role in the Iraq War, he offers advice to other Iraqi fathers who have immigrated to the US and gives us his opinion on President Trump’s executive order referred to as the Muslim Ban. 

Find out more about Hamody - http://theterroristwhisperer.com

See a Screening of the film Saturday 6/8/19
American Legion
99 N. Main St 
Wharton, NJ 


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com





--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1802</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eac63371-7a30-c9bb-7b22-d36ac4282104]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2046336373.mp3?updated=1659114604" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#214 Aaron Singerman </title>
      <link>https://anchor.fm/alec-lace/episodes/214-Aaron-Singerman-e47u9h</link>
      <description>Episode 214 Aaron Singerman is a First Class Father and CEO of Redcon1 which is one of the biggest names in the Supplement industry. Aaron is a former Bodybuilder turned entrepreneur and father of three boys. In this episode Aaron shares his Fatherhood journey and drops some awesome advice about lifting weights and taking supplements as it relates to kids and Dads.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 04 Jun 2019 04:31:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f91bbde6-0d09-11ed-a529-ebe58dda6ac3/image/360357-1559615831648-42c021e1daed5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 214 Aaron Singerman is a First Class Father and CEO of Redcon1 which is one of the biggest names in the Supplement industry. Aaron is a former Bodybuilder turned entrepreneur and father of three boys. In this episode Aaron shares his Fatherhood journey and drops some awesome advice about lifting weights and taking supplements as it relates to kids and Dads.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 214 Aaron Singerman is a First Class Father and CEO of Redcon1 which is one of the biggest names in the Supplement industry. Aaron is a former Bodybuilder turned entrepreneur and father of three boys. In this episode Aaron shares his Fatherhood journey and drops some awesome advice about lifting weights and taking supplements as it relates to kids and Dads.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 214 Aaron Singerman is a First Class Father and CEO of Redcon1 which is one of the biggest names in the Supplement industry. Aaron is a former Bodybuilder turned entrepreneur and father of three boys. In this episode Aaron shares his Fatherhood journey and drops some awesome advice about lifting weights and taking supplements as it relates to kids and Dads.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1853</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[058fc831-9e44-3f3a-c6da-ddb197e679f7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8457689153.mp3?updated=1659114596" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#213 Jason Belmonte </title>
      <link>https://anchor.fm/alec-lace/episodes/213-Jason-Belmonte-e47ie5</link>
      <description>Episode 213 Jason Belmonte is a First Class Father and World Class Bowler who has won 22 PBA Titles, 11 Major Championships and has Bowled 23 career 300 Games in the PBA. In this episode Jason joins me from his hometown in Australia to talk about his Fatherhood journey, how he became interested in Bowling and he he’s on a mission to help expand the game he loves so much. Plus he offers great advice for New Dads and discusses his unique two-handed bowling method. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 03 Jun 2019 04:47:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f972bc7c-0d09-11ed-a529-c77bef4f531a/image/360357-1559530205572-2396280d0f60b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 213 Jason Belmonte is a First Class Father and World Class Bowler who has won 22 PBA Titles, 11 Major Championships and has Bowled 23 career 300 Games in the PBA. In this episode Jason joins me from his hometown in Australia to talk about his Fatherhood journey, how he became interested in Bowling and he he’s on a mission to help expand the game he loves so much. Plus he offers great advice for New Dads and discusses his unique two-handed bowling method. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 213 Jason Belmonte is a First Class Father and World Class Bowler who has won 22 PBA Titles, 11 Major Championships and has Bowled 23 career 300 Games in the PBA. In this episode Jason joins me from his hometown in Australia to talk about his Fatherhood journey, how he became interested in Bowling and he he’s on a mission to help expand the game he loves so much. Plus he offers great advice for New Dads and discusses his unique two-handed bowling method. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 213 Jason Belmonte is a First Class Father and World Class Bowler who has won 22 PBA Titles, 11 Major Championships and has Bowled 23 career 300 Games in the PBA. In this episode Jason joins me from his hometown in Australia to talk about his Fatherhood journey, how he became interested in Bowling and he he’s on a mission to help expand the game he loves so much. Plus he offers great advice for New Dads and discusses his unique two-handed bowling method. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1390</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[69e11b27-39fe-0746-9b2d-7dac47d7f843]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5420806005.mp3?updated=1659114665" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#212 Clark Impastato </title>
      <link>https://anchor.fm/alec-lace/episodes/212-Clark-Impastato-e46o8q</link>
      <description>Episode 212 Clark Impastato is a First Class Father and Former Navy SEAL. He is a combat veteran who is also a former Phoenix Police Officer. In this episode Clark shares his Fatherhood journey and talks about being a Dad while deployed. He discusses some of his experiences with his kids milestone moments such as driving and dating and has some awesome advice for new or about to be fathers.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 31 May 2019 04:41:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f9c82090-0d09-11ed-a529-e3066bcfc5c9/image/360357-1559270503022-3491a88cfe839.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 212 Clark Impastato is a First Class Father and Former Navy SEAL. He is a combat veteran who is also a former Phoenix Police Officer. In this episode Clark shares his Fatherhood journey and talks about being a Dad while deployed. He discusses some of his experiences with his kids milestone moments such as driving and dating and has some awesome advice for new or about to be fathers.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 212 Clark Impastato is a First Class Father and Former Navy SEAL. He is a combat veteran who is also a former Phoenix Police Officer. In this episode Clark shares his Fatherhood journey and talks about being a Dad while deployed. He discusses some of his experiences with his kids milestone moments such as driving and dating and has some awesome advice for new or about to be fathers.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 212 Clark Impastato is a First Class Father and Former Navy SEAL. He is a combat veteran who is also a former Phoenix Police Officer. In this episode Clark shares his Fatherhood journey and talks about being a Dad while deployed. He discusses some of his experiences with his kids milestone moments such as driving and dating and has some awesome advice for new or about to be fathers.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1829</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9d1b3304-1123-240b-305a-35e31d7c29dd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9070662832.mp3?updated=1659114595" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#211 Mike Escamilla </title>
      <link>https://anchor.fm/alec-lace/episodes/211-Mike-Escamilla-e46cbj</link>
      <description>Episode 211 Mike Escamilla is a First Class Father, BMX Legend, Hollywood Stuntman, TV Host and Actor. He has performed stunts in Blockbuster Movies such as Captain Marvel, Ant-Man, American Sniper and Guardians of the Galaxy 2. In this episode Mike shares his Fatherhood journey and so much more. He lets us know which activities he has cut out of his life since becoming a father and makes a major announcement about an upcoming project he has been working on which drops in June.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 30 May 2019 04:05:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa23107c-0d09-11ed-a529-87754007316a/image/360357-1559186062016-11cf38087933.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 211 Mike Escamilla is a First Class Father, BMX Legend, Hollywood Stuntman, TV Host and Actor. He has performed stunts in Blockbuster Movies such as Captain Marvel, Ant-Man, American Sniper and Guardians of the Galaxy 2. In this episode Mike shares his Fatherhood journey and so much more. He lets us know which activities he has cut out of his life since becoming a father and makes a major announcement about an upcoming project he has been working on which drops in June.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 211 Mike Escamilla is a First Class Father, BMX Legend, Hollywood Stuntman, TV Host and Actor. He has performed stunts in Blockbuster Movies such as Captain Marvel, Ant-Man, American Sniper and Guardians of the Galaxy 2. In this episode Mike shares his Fatherhood journey and so much more. He lets us know which activities he has cut out of his life since becoming a father and makes a major announcement about an upcoming project he has been working on which drops in June.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 211 Mike Escamilla is a First Class Father, BMX Legend, Hollywood Stuntman, TV Host and Actor. He has performed stunts in Blockbuster Movies such as Captain Marvel, Ant-Man, American Sniper and Guardians of the Galaxy 2. In this episode Mike shares his Fatherhood journey and so much more. He lets us know which activities he has cut out of his life since becoming a father and makes a major announcement about an upcoming project he has been working on which drops in June.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1607</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[06b8dad7-12ac-1e67-0dd4-56484fc8f71a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7294366353.mp3?updated=1659114674" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#210 A. J. Buckley </title>
      <link>https://anchor.fm/alec-lace/episodes/210-A--J--Buckley-e460tm</link>
      <description>Episode 210 A. J. Buckley is a First Class Father, Actor and Entrepreneur. He had a recurring role on CSI: NY as Adam Ross. He currently plays Sonny on the hit CBS military drama SEAL Team. He is also a successful entrepreneur who designed a diaper bag that turns into a changing table. In this episode A. J. tells us how he thought up the idea for his award winning product, what it takes to play a Navy SEAL on TV and how he manages all of this with his most important role of Father to his three children. Checkout his awesome Diaper Bags and listen for details about my upcoming giveaway in which two listeners of First Class Fatherhood will take one home on Father’s Day. 

Diaper Bags - https://papercliplife.com

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 29 May 2019 04:23:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fac32bb6-0d09-11ed-a529-ab1f2a9d1154/image/360357-1559103192091-97d3099185f8b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 210 A. J. Buckley is a First Class Father, Actor and Entrepreneur. He had a recurring role on CSI: NY as Adam Ross. He currently plays Sonny on the hit CBS military drama SEAL Team. He is also a successful entrepreneur who designed a diaper bag that turns into a changing table. In this episode A. J. tells us how he thought up the idea for his award winning product, what it takes to play a Navy SEAL on TV and how he manages all of this with his most important role of Father to his three children. Checkout his awesome Diaper Bags and listen for details about my upcoming giveaway in which two listeners of First Class Fatherhood will take one home on Father’s Day. 

Diaper Bags - https://papercliplife.com

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 210 A. J. Buckley is a First Class Father, Actor and Entrepreneur. He had a recurring role on CSI: NY as Adam Ross. He currently plays Sonny on the hit CBS military drama SEAL Team. He is also a successful entrepreneur who designed a diaper bag that turns into a changing table. In this episode A. J. tells us how he thought up the idea for his award winning product, what it takes to play a Navy SEAL on TV and how he manages all of this with his most important role of Father to his three children. Checkout his awesome Diaper Bags and listen for details about my upcoming giveaway in which two listeners of First Class Fatherhood will take one home on Father’s Day. 

Diaper Bags - https://papercliplife.com

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 210 A. J. Buckley is a First Class Father, Actor and Entrepreneur. He had a recurring role on CSI: NY as Adam Ross. He currently plays Sonny on the hit CBS military drama SEAL Team. He is also a successful entrepreneur who designed a diaper bag that turns into a changing table. In this episode A. J. tells us how he thought up the idea for his award winning product, what it takes to play a Navy SEAL on TV and how he manages all of this with his most important role of Father to his three children. Checkout his awesome Diaper Bags and listen for details about my upcoming giveaway in which two listeners of First Class Fatherhood will take one home on Father’s Day. 

Diaper Bags - https://papercliplife.com

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2079</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c885308f-1e16-7aeb-b795-33609411c45d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1599108435.mp3?updated=1659114594" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#209 Chris Henderson </title>
      <link>https://anchor.fm/alec-lace/episodes/209-Chris-Henderson-e45nka</link>
      <description>Episode 209 Chris Henderson is a First Class Father, Musician and US Navy Veteran. He plays guitar for the popular band 3 Doors Down. He is also a big Cross-Fit fanatic. In this episode Chris talks about becoming a Dad at a young age, the challenges he faced being on the road with a successful band and his struggles with addiction. He also delivers some great advice for New Dads. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 28 May 2019 04:04:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb435f34-0d09-11ed-a529-db15541237eb/image/360357-1559015921545-000bbdbf1af8d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 209 Chris Henderson is a First Class Father, Musician and US Navy Veteran. He plays guitar for the popular band 3 Doors Down. He is also a big Cross-Fit fanatic. In this episode Chris talks about becoming a Dad at a young age, the challenges he faced being on the road with a successful band and his struggles with addiction. He also delivers some great advice for New Dads. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 209 Chris Henderson is a First Class Father, Musician and US Navy Veteran. He plays guitar for the popular band 3 Doors Down. He is also a big Cross-Fit fanatic. In this episode Chris talks about becoming a Dad at a young age, the challenges he faced being on the road with a successful band and his struggles with addiction. He also delivers some great advice for New Dads. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 209 Chris Henderson is a First Class Father, Musician and US Navy Veteran. He plays guitar for the popular band 3 Doors Down. He is also a big Cross-Fit fanatic. In this episode Chris talks about becoming a Dad at a young age, the challenges he faced being on the road with a successful band and his struggles with addiction. He also delivers some great advice for New Dads. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1629</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[28e3f713-7fbc-d124-a792-26f1bd3cf7d4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2861945230.mp3?updated=1659114596" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#208 Larry Brown</title>
      <link>https://anchor.fm/alec-lace/episodes/208-Larry-Brown-e45a4e</link>
      <description>Episode 208 Larry Brown is a First Class Father, Grandfather and Vietnam Veteran. He is the Gold Star Father of Navy SEAL Team Six Operator Adam Brown who was killed in action on March 17, 2010 in Afghanistan. Adam Brown’s incredibly inspiring life story is wonderfully told by Eric Blehm in the book Fearless: The Undaunted Courage and Ultimate Sacrifice of Navy SEAL Team SIX Operator Adam Brown. In this Memorial Day Episode, Larry shares some memories of his son, talks about his reaction to the book and recounts how much Adam loved being a Dad. Adam’s story has made a big impact on my life personally and it was a tremendous honor for me to speak with Larry on the podcast. 


Buy a copy of Fearless - https://www.amazon.com/Fearless-Undaunted-Ultimate-Sacrifice-Operator/dp/0307730700

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS
Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV
For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 27 May 2019 04:28:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fbab9838-0d09-11ed-a529-23bf678678aa/image/360357-1558923447634-0a27e5d2848d1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 208 Larry Brown is a First Class Father, Grandfather and Vietnam Veteran. He is the Gold Star Father of Navy SEAL Team Six Operator Adam Brown who was killed in action on March 17, 2010 in Afghanistan. Adam Brown’s incredibly inspiring life story is wonderfully told by Eric Blehm in the book Fearless: The Undaunted Courage and Ultimate Sacrifice of Navy SEAL Team SIX Operator Adam Brown. In this Memorial Day Episode, Larry shares some memories of his son, talks about his reaction to the book and recounts how much Adam loved being a Dad. Adam’s story has made a big impact on my life personally and it was a tremendous honor for me to speak with Larry on the podcast. 


Buy a copy of Fearless - https://www.amazon.com/Fearless-Undaunted-Ultimate-Sacrifice-Operator/dp/0307730700

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS
Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV
For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 208 Larry Brown is a First Class Father, Grandfather and Vietnam Veteran. He is the Gold Star Father of Navy SEAL Team Six Operator Adam Brown who was killed in action on March 17, 2010 in Afghanistan. Adam Brown’s incredibly inspiring life story is wonderfully told by Eric Blehm in the book Fearless: The Undaunted Courage and Ultimate Sacrifice of Navy SEAL Team SIX Operator Adam Brown. In this Memorial Day Episode, Larry shares some memories of his son, talks about his reaction to the book and recounts how much Adam loved being a Dad. Adam’s story has made a big impact on my life personally and it was a tremendous honor for me to speak with Larry on the podcast. 


Buy a copy of Fearless - https://www.amazon.com/Fearless-Undaunted-Ultimate-Sacrifice-Operator/dp/0307730700

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS
Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV
For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 208 Larry Brown is a First Class Father, Grandfather and Vietnam Veteran. He is the Gold Star Father of Navy SEAL Team Six Operator Adam Brown who was killed in action on March 17, 2010 in Afghanistan. Adam Brown’s incredibly inspiring life story is wonderfully told by Eric Blehm in the book Fearless: The Undaunted Courage and Ultimate Sacrifice of Navy SEAL Team SIX Operator Adam Brown. In this Memorial Day Episode, Larry shares some memories of his son, talks about his reaction to the book and recounts how much Adam loved being a Dad. Adam’s story has made a big impact on my life personally and it was a tremendous honor for me to speak with Larry on the podcast. 


Buy a copy of Fearless - https://www.amazon.com/Fearless-Undaunted-Ultimate-Sacrifice-Operator/dp/0307730700

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS
Get Paid To Listen To First Class Fatherhood on Podcoin - https://podcoin.app.link/01oVbtv9VV
For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1963</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dea268f7-1bce-a44e-d9a2-18fa66f32b66]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4025747813.mp3?updated=1659114602" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#207 Dan Luna</title>
      <link>https://anchor.fm/alec-lace/episodes/207-Dan-Luna-e44ja8</link>
      <description>Episode 207 Dan Luna is a First Class Father and Former Navy SEAL who recently retired after serving 20 years with the United States Navy. He is a skilled public speaker who earned his Bachelor’s Degree in Organizational Leadership from the University of Charleston and an Executive Master's in Leadership from Georgetown University. In this episode Dan shares his journey to Fatherhood and speaks openly about his commitment to becoming a better Dad after focusing primarily on his military career which includes 15 years of combat. He has an awesome philosophy on life and offers some great advice for New Dads. 


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 24 May 2019 04:40:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc24c28a-0d09-11ed-a529-bb0c274b530e/image/360357-1558667039861-5bcbdf2b8890a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 207 Dan Luna is a First Class Father and Former Navy SEAL who recently retired after serving 20 years with the United States Navy. He is a skilled public speaker who earned his Bachelor’s Degree in Organizational Leadership from the University of Charleston and an Executive Master's in Leadership from Georgetown University. In this episode Dan shares his journey to Fatherhood and speaks openly about his commitment to becoming a better Dad after focusing primarily on his military career which includes 15 years of combat. He has an awesome philosophy on life and offers some great advice for New Dads. 


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 207 Dan Luna is a First Class Father and Former Navy SEAL who recently retired after serving 20 years with the United States Navy. He is a skilled public speaker who earned his Bachelor’s Degree in Organizational Leadership from the University of Charleston and an Executive Master's in Leadership from Georgetown University. In this episode Dan shares his journey to Fatherhood and speaks openly about his commitment to becoming a better Dad after focusing primarily on his military career which includes 15 years of combat. He has an awesome philosophy on life and offers some great advice for New Dads. 


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 207 Dan Luna is a First Class Father and Former Navy SEAL who recently retired after serving 20 years with the United States Navy. He is a skilled public speaker who earned his Bachelor’s Degree in Organizational Leadership from the University of Charleston and an Executive Master's in Leadership from Georgetown University. In this episode Dan shares his journey to Fatherhood and speaks openly about his commitment to becoming a better Dad after focusing primarily on his military career which includes 15 years of combat. He has an awesome philosophy on life and offers some great advice for New Dads. 


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1663</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[75a77de5-fc90-6743-5bd0-fdddcf48f2e7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5748819418.mp3?updated=1659114685" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#206 David Ankin </title>
      <link>https://anchor.fm/alec-lace/episodes/206-David-Ankin-e447lo</link>
      <description>Episode 206 David Ankin is a First Class Father and CEO of Toy Makerz Inc. He is the Host of The History Channel’s Toy Makerz and a hands-on entrepreneur, former stuntman, motorcycle racer, and custom motor vehicle fabricator that specializes in one-off custom builds &amp; OEM enhancements for anything with wheels! In this episode David talks about raising his son and how becoming a Dad later in life has changed his perspective. He also discusses the importance for kids to learn a trade and expresses concern for the future of his industry.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 23 May 2019 05:42:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc7b2b02-0d09-11ed-a529-23e4d08f5175/image/360357-1558590115495-eff950e86fd56.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 206 David Ankin is a First Class Father and CEO of Toy Makerz Inc. He is the Host of The History Channel’s Toy Makerz and a hands-on entrepreneur, former stuntman, motorcycle racer, and custom motor vehicle fabricator that specializes in one-off custom builds &amp; OEM enhancements for anything with wheels! In this episode David talks about raising his son and how becoming a Dad later in life has changed his perspective. He also discusses the importance for kids to learn a trade and expresses concern for the future of his industry.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 206 David Ankin is a First Class Father and CEO of Toy Makerz Inc. He is the Host of The History Channel’s Toy Makerz and a hands-on entrepreneur, former stuntman, motorcycle racer, and custom motor vehicle fabricator that specializes in one-off custom builds &amp; OEM enhancements for anything with wheels! In this episode David talks about raising his son and how becoming a Dad later in life has changed his perspective. He also discusses the importance for kids to learn a trade and expresses concern for the future of his industry.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 206 David Ankin is a First Class Father and CEO of Toy Makerz Inc. He is the Host of The History Channel’s Toy Makerz and a hands-on entrepreneur, former stuntman, motorcycle racer, and custom motor vehicle fabricator that specializes in one-off custom builds &amp; OEM enhancements for anything with wheels! In this episode David talks about raising his son and how becoming a Dad later in life has changed his perspective. He also discusses the importance for kids to learn a trade and expresses concern for the future of his industry.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1341</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ef76a91d-77df-3b31-d437-a27e2ca92b8c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5718238609.mp3?updated=1659114663" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#205 Michael Broderick </title>
      <link>https://anchor.fm/alec-lace/episodes/205-Michael-Broderick-e43pu5</link>
      <description>Episode 205 Michael Broderick is a First Class Father, Actor and United States Marine Corps Veteran. He has appeared in movies such as Get Shorty, TV Shows such as SWAT, SEAL Team and currently stars in HBO’s True Detective. Michael’s son was diagnosed with autism at an early age and in this episode he discusses some of the challenges of being an Autism Dad. He also talks about being a military veteran in the film industry and how more more vets are breaking into the Hollywood scene. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 22 May 2019 04:29:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fcecf304-0d09-11ed-a529-cf8c28594b8b/image/360357-1558494910281-7986f5752e2ee.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 205 Michael Broderick is a First Class Father, Actor and United States Marine Corps Veteran. He has appeared in movies such as Get Shorty, TV Shows such as SWAT, SEAL Team and currently stars in HBO’s True Detective. Michael’s son was diagnosed with autism at an early age and in this episode he discusses some of the challenges of being an Autism Dad. He also talks about being a military veteran in the film industry and how more more vets are breaking into the Hollywood scene. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 205 Michael Broderick is a First Class Father, Actor and United States Marine Corps Veteran. He has appeared in movies such as Get Shorty, TV Shows such as SWAT, SEAL Team and currently stars in HBO’s True Detective. Michael’s son was diagnosed with autism at an early age and in this episode he discusses some of the challenges of being an Autism Dad. He also talks about being a military veteran in the film industry and how more more vets are breaking into the Hollywood scene. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 205 Michael Broderick is a First Class Father, Actor and United States Marine Corps Veteran. He has appeared in movies such as Get Shorty, TV Shows such as SWAT, SEAL Team and currently stars in HBO’s True Detective. Michael’s son was diagnosed with autism at an early age and in this episode he discusses some of the challenges of being an Autism Dad. He also talks about being a military veteran in the film industry and how more more vets are breaking into the Hollywood scene. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1412</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e91d300a-a35b-be47-bc7a-ac4d875fb63d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8938070458.mp3?updated=1659114667" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#204 Chris Gronkowski </title>
      <link>https://anchor.fm/alec-lace/episodes/204-Chris-Gronkowski-e43dt8</link>
      <description>Episode 204 Chris Gronkowski is a First Class Father, Former NFL Fullback and Entrepreneur. He played for several teams including the Cowboys and Colts. He also walked into the Shark Tank and walked out with a mega deal for his Ice Shaker Bottle with Sharks Mark Cuban and Alex Rodriguez. In this episode Chris talks about the challenges of being an entrepreneur while being a Dad, offers advice for New Dads and shares his thoughts on when he will allow his children to play tackle football. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 21 May 2019 04:19:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd47c874-0d09-11ed-a529-73a3cf83de59/image/360357-1558405650916-6d0a39373905f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 204 Chris Gronkowski is a First Class Father, Former NFL Fullback and Entrepreneur. He played for several teams including the Cowboys and Colts. He also walked into the Shark Tank and walked out with a mega deal for his Ice Shaker Bottle with Sharks Mark Cuban and Alex Rodriguez. In this episode Chris talks about the challenges of being an entrepreneur while being a Dad, offers advice for New Dads and shares his thoughts on when he will allow his children to play tackle football. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 204 Chris Gronkowski is a First Class Father, Former NFL Fullback and Entrepreneur. He played for several teams including the Cowboys and Colts. He also walked into the Shark Tank and walked out with a mega deal for his Ice Shaker Bottle with Sharks Mark Cuban and Alex Rodriguez. In this episode Chris talks about the challenges of being an entrepreneur while being a Dad, offers advice for New Dads and shares his thoughts on when he will allow his children to play tackle football. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 204 Chris Gronkowski is a First Class Father, Former NFL Fullback and Entrepreneur. He played for several teams including the Cowboys and Colts. He also walked into the Shark Tank and walked out with a mega deal for his Ice Shaker Bottle with Sharks Mark Cuban and Alex Rodriguez. In this episode Chris talks about the challenges of being an entrepreneur while being a Dad, offers advice for New Dads and shares his thoughts on when he will allow his children to play tackle football. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1232</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b7208499-4256-1655-59bc-14594d0bb0d8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3492791104.mp3?updated=1659114660" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#203 James Snyder </title>
      <link>https://anchor.fm/alec-lace/episodes/203-James-Snyder-e431v8</link>
      <description>Episode 203 James Snyder is a First Class Father and actor who currently stars as Harry Potter in the Tony Award winning Broadway Production of Harry Potter and the Cursed Child. Some of his TV Credits include Blue Bloods, CSI, The Good Wife and many others. In this episode James shares his Fatherhood journey and how becoming a Dad changed his perspective on life. He also talks about the challenges of performing on Broadway in eight shows a week while being a Father and a Family man.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 20 May 2019 04:39:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd9deed4-0d09-11ed-a529-07336e7875d0/image/360357-1558317711703-ceb0211d171ec.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 203 James Snyder is a First Class Father and actor who currently stars as Harry Potter in the Tony Award winning Broadway Production of Harry Potter and the Cursed Child. Some of his TV Credits include Blue Bloods, CSI, The Good Wife and many others. In this episode James shares his Fatherhood journey and how becoming a Dad changed his perspective on life. He also talks about the challenges of performing on Broadway in eight shows a week while being a Father and a Family man.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 203 James Snyder is a First Class Father and actor who currently stars as Harry Potter in the Tony Award winning Broadway Production of Harry Potter and the Cursed Child. Some of his TV Credits include Blue Bloods, CSI, The Good Wife and many others. In this episode James shares his Fatherhood journey and how becoming a Dad changed his perspective on life. He also talks about the challenges of performing on Broadway in eight shows a week while being a Father and a Family man.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 203 James Snyder is a First Class Father and actor who currently stars as Harry Potter in the Tony Award winning Broadway Production of Harry Potter and the Cursed Child. Some of his TV Credits include Blue Bloods, CSI, The Good Wife and many others. In this episode James shares his Fatherhood journey and how becoming a Dad changed his perspective on life. He also talks about the challenges of performing on Broadway in eight shows a week while being a Father and a Family man.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1520</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[097909bb-55b1-9962-8e3e-ed83d3deb78a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8578733143.mp3?updated=1659114598" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#202 Chris Osman</title>
      <link>https://anchor.fm/alec-lace/episodes/202-Chris-Osman-e427e9</link>
      <description>Episode 202 Chris Osman is a First Class Father and former Navy SEAL who began his military career as a United States Marine. He has had tremendous success as an entrepreneur and founded a company called Tactical Assault Gear, a multi-million dollar global supplier of tactical equipment, which he sold in 2010. He now owns and operates Rhuged, formally Chris Osman Designs. In this episode, Chris shares his Fatherhood journey, offers some great parenting advice and tells us how he handled things when it came time for his daughter to hit the dating scene. Plus he talks about his transition from the Marines and the Navy into the entrepreneurial world and much more.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 17 May 2019 04:51:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fdf439e2-0d09-11ed-a529-7fc66a68f45b/image/360357-1558066549591-8b61db64b6f7e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 202 Chris Osman is a First Class Father and former Navy SEAL who began his military career as a United States Marine. He has had tremendous success as an entrepreneur and founded a company called Tactical Assault Gear, a multi-million dollar global supplier of tactical equipment, which he sold in 2010. He now owns and operates Rhuged, formally Chris Osman Designs. In this episode, Chris shares his Fatherhood journey, offers some great parenting advice and tells us how he handled things when it came time for his daughter to hit the dating scene. Plus he talks about his transition from the Marines and the Navy into the entrepreneurial world and much more.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 202 Chris Osman is a First Class Father and former Navy SEAL who began his military career as a United States Marine. He has had tremendous success as an entrepreneur and founded a company called Tactical Assault Gear, a multi-million dollar global supplier of tactical equipment, which he sold in 2010. He now owns and operates Rhuged, formally Chris Osman Designs. In this episode, Chris shares his Fatherhood journey, offers some great parenting advice and tells us how he handled things when it came time for his daughter to hit the dating scene. Plus he talks about his transition from the Marines and the Navy into the entrepreneurial world and much more.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 202 Chris Osman is a First Class Father and former Navy SEAL who began his military career as a United States Marine. He has had tremendous success as an entrepreneur and founded a company called Tactical Assault Gear, a multi-million dollar global supplier of tactical equipment, which he sold in 2010. He now owns and operates Rhuged, formally Chris Osman Designs. In this episode, Chris shares his Fatherhood journey, offers some great parenting advice and tells us how he handled things when it came time for his daughter to hit the dating scene. Plus he talks about his transition from the Marines and the Navy into the entrepreneurial world and much more.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2614</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4f32a715-fcf8-207d-4aaa-165d26b2c7ca]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5617879628.mp3?updated=1659114609" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#201 Mark McGrath</title>
      <link>https://anchor.fm/alec-lace/episodes/201-Mark-McGrath-e41r4p</link>
      <description>Episode 201 Mark McGrath is a First Class Father and lead vocalist of the band Sugar Ray. He is a singer, songwriter, TV Host and platinum selling recording artist with hit songs such as FLY, EVERY MORNING &amp; SOMEDAY. Mark became a Dad a bit later in life and in this episode he shares his Fatherhood journey and talks about raising his nine year old twins. Mark discusses the ever changing technology, how he handles it with his kids and how it has affected his music sales. He offers great advice for New Dads. He also sets the record straight on the reports that he is losing his hearing. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 16 May 2019 05:53:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fe49d9ec-0d09-11ed-a529-2b7402ba996e/image/360357-1557985994576-9e83b59d9ae9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 201 Mark McGrath is a First Class Father and lead vocalist of the band Sugar Ray. He is a singer, songwriter, TV Host and platinum selling recording artist with hit songs such as FLY, EVERY MORNING &amp; SOMEDAY. Mark became a Dad a bit later in life and in this episode he shares his Fatherhood journey and talks about raising his nine year old twins. Mark discusses the ever changing technology, how he handles it with his kids and how it has affected his music sales. He offers great advice for New Dads. He also sets the record straight on the reports that he is losing his hearing. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 201 Mark McGrath is a First Class Father and lead vocalist of the band Sugar Ray. He is a singer, songwriter, TV Host and platinum selling recording artist with hit songs such as FLY, EVERY MORNING &amp; SOMEDAY. Mark became a Dad a bit later in life and in this episode he shares his Fatherhood journey and talks about raising his nine year old twins. Mark discusses the ever changing technology, how he handles it with his kids and how it has affected his music sales. He offers great advice for New Dads. He also sets the record straight on the reports that he is losing his hearing. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 201 Mark McGrath is a First Class Father and lead vocalist of the band Sugar Ray. He is a singer, songwriter, TV Host and platinum selling recording artist with hit songs such as FLY, EVERY MORNING &amp; SOMEDAY. Mark became a Dad a bit later in life and in this episode he shares his Fatherhood journey and talks about raising his nine year old twins. Mark discusses the ever changing technology, how he handles it with his kids and how it has affected his music sales. He offers great advice for New Dads. He also sets the record straight on the reports that he is losing his hearing. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2128</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fa3dafe8-002f-7b9e-1c7c-d470e40a56f7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8178420647.mp3?updated=1659114606" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#200 Dakota Meyer </title>
      <link>https://anchor.fm/alec-lace/episodes/200-Dakota-Meyer-e41esv</link>
      <description>Episode 200 Dakota Meyer is a First Class Father and Medal of Honor Recipient. Dakota served with the United States Marines and in 2009 he was wounded in action during what became known as the Battle Of Ganjgal. Dakota had a highly publicized divorce with his ex wife Bristol Palin and had fought to maintain equal time in the lives of his two children. In this episode Dakota shares his Fatherhood journey, how it’s changed his perspective on life, the challenges he faced going through his divorce and much more. He also offers some great advice for New Dads and speaks openly about his feelings on Men’s role in society today.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com 



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 15 May 2019 06:18:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fea0072c-0d09-11ed-a529-1b9149de1653/image/360357-1557901029525-e4e118317ed5a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 200 Dakota Meyer is a First Class Father and Medal of Honor Recipient. Dakota served with the United States Marines and in 2009 he was wounded in action during what became known as the Battle Of Ganjgal. Dakota had a highly publicized divorce with his ex wife Bristol Palin and had fought to maintain equal time in the lives of his two children. In this episode Dakota shares his Fatherhood journey, how it’s changed his perspective on life, the challenges he faced going through his divorce and much more. He also offers some great advice for New Dads and speaks openly about his feelings on Men’s role in society today.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com 



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 200 Dakota Meyer is a First Class Father and Medal of Honor Recipient. Dakota served with the United States Marines and in 2009 he was wounded in action during what became known as the Battle Of Ganjgal. Dakota had a highly publicized divorce with his ex wife Bristol Palin and had fought to maintain equal time in the lives of his two children. In this episode Dakota shares his Fatherhood journey, how it’s changed his perspective on life, the challenges he faced going through his divorce and much more. He also offers some great advice for New Dads and speaks openly about his feelings on Men’s role in society today.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com 



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 200 Dakota Meyer is a First Class Father and Medal of Honor Recipient. Dakota served with the United States Marines and in 2009 he was wounded in action during what became known as the Battle Of Ganjgal. Dakota had a highly publicized divorce with his ex wife Bristol Palin and had fought to maintain equal time in the lives of his two children. In this episode Dakota shares his Fatherhood journey, how it’s changed his perspective on life, the challenges he faced going through his divorce and much more. He also offers some great advice for New Dads and speaks openly about his feelings on Men’s role in society today.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com 



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1728</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[19702d98-9e24-2a89-c0c4-bb8008b6678d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5297728304.mp3?updated=1659114682" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#199 Mada Abdelhamid </title>
      <link>https://anchor.fm/alec-lace/episodes/199-Mada-Abdelhamid-e412sq</link>
      <description>Episode 199 Mada Abdelhamid is a First Class Father and Personal Trainer from Egypt. He made a name for himself with the WWE before becoming the personal trainer of Superstar actor Jason Momoa (Game of Thrones, Aquaman). In this episode Mada talks about growing up in Egypt and Saudi Arabia before moving to the United States to play college basketball. He shares his Fatherhood journey as a dad of two boys who have traveled the world already. He also describes the changes of watching his best friend become an A-List Hollywood Star. Mada also drops some inspiration and advice for New Dads.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com 


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 14 May 2019 06:13:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fef52b1c-0d09-11ed-a529-774cb4cbf2dd/image/360357-1557814358216-05ea6de0f7832.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 199 Mada Abdelhamid is a First Class Father and Personal Trainer from Egypt. He made a name for himself with the WWE before becoming the personal trainer of Superstar actor Jason Momoa (Game of Thrones, Aquaman). In this episode Mada talks about growing up in Egypt and Saudi Arabia before moving to the United States to play college basketball. He shares his Fatherhood journey as a dad of two boys who have traveled the world already. He also describes the changes of watching his best friend become an A-List Hollywood Star. Mada also drops some inspiration and advice for New Dads.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com 


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 199 Mada Abdelhamid is a First Class Father and Personal Trainer from Egypt. He made a name for himself with the WWE before becoming the personal trainer of Superstar actor Jason Momoa (Game of Thrones, Aquaman). In this episode Mada talks about growing up in Egypt and Saudi Arabia before moving to the United States to play college basketball. He shares his Fatherhood journey as a dad of two boys who have traveled the world already. He also describes the changes of watching his best friend become an A-List Hollywood Star. Mada also drops some inspiration and advice for New Dads.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com 


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 199 Mada Abdelhamid is a First Class Father and Personal Trainer from Egypt. He made a name for himself with the WWE before becoming the personal trainer of Superstar actor Jason Momoa (Game of Thrones, Aquaman). In this episode Mada talks about growing up in Egypt and Saudi Arabia before moving to the United States to play college basketball. He shares his Fatherhood journey as a dad of two boys who have traveled the world already. He also describes the changes of watching his best friend become an A-List Hollywood Star. Mada also drops some inspiration and advice for New Dads.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

For information about becoming a Sponsor of First Class Fatherhood please hit me with an email: FirstClassFatherhood@gmail.com 


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1727</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[58ab5810-e4dd-04a1-f703-37236d8a426f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4398506650.mp3?updated=1659114602" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#198 Lonie Paxton </title>
      <link>https://anchor.fm/alec-lace/episodes/198-Lonie-Paxton-e40n10</link>
      <description>Episode 198 Lonie Paxton is a First Class Father and Former NFL Long Snapper who is a three time Super Bowl Champion. Lonie played with the New England Patriots and Denver Broncos. He is currently the Global Entertainment Marketing at GoPro. In this Episode Lonie discusses his Fatherhood journey with four children including a set of twins. He also talks about growing up with foster children and an exchange student in his home as a kid and how that experience impacted his role as a father and the overall person he is today. He drops some great advice for new Dads and has an awesome message about Fatherhood and Family Life.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 13 May 2019 04:51:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ff4a91ba-0d09-11ed-a529-4bdc1ed5ba95/image/360357-1557717620632-bfb7c1641b72d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 198 Lonie Paxton is a First Class Father and Former NFL Long Snapper who is a three time Super Bowl Champion. Lonie played with the New England Patriots and Denver Broncos. He is currently the Global Entertainment Marketing at GoPro. In this Episode Lonie discusses his Fatherhood journey with four children including a set of twins. He also talks about growing up with foster children and an exchange student in his home as a kid and how that experience impacted his role as a father and the overall person he is today. He drops some great advice for new Dads and has an awesome message about Fatherhood and Family Life.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 198 Lonie Paxton is a First Class Father and Former NFL Long Snapper who is a three time Super Bowl Champion. Lonie played with the New England Patriots and Denver Broncos. He is currently the Global Entertainment Marketing at GoPro. In this Episode Lonie discusses his Fatherhood journey with four children including a set of twins. He also talks about growing up with foster children and an exchange student in his home as a kid and how that experience impacted his role as a father and the overall person he is today. He drops some great advice for new Dads and has an awesome message about Fatherhood and Family Life.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 198 Lonie Paxton is a First Class Father and Former NFL Long Snapper who is a three time Super Bowl Champion. Lonie played with the New England Patriots and Denver Broncos. He is currently the Global Entertainment Marketing at GoPro. In this Episode Lonie discusses his Fatherhood journey with four children including a set of twins. He also talks about growing up with foster children and an exchange student in his home as a kid and how that experience impacted his role as a father and the overall person he is today. He drops some great advice for new Dads and has an awesome message about Fatherhood and Family Life.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1875</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5bad0cba-b464-595a-729b-481945abcd4d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7600489183.mp3?updated=1659114604" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#197 Chris McKinley </title>
      <link>https://anchor.fm/alec-lace/episodes/197-Chris-McKinley-e3vv6d</link>
      <description>Episode 197 Chris McKinley is a First Class Father, Combat Veteran, Author, Entrepreneur, Musician and Former Navy SEAL. He is the founder of INVICTVS Group, a Special Operations Consulting Consortium. He is a NCCPA Certified Physician Assistant and holds a Master’s Degree in Physician Assistant Studies from the University of Nebraska Medical Center. Chris is fully licensed to practice as a PA in North Carolina and in Ohio. Chris is the founder of four successful companies in the medical device and medical/security/training &amp; consulting spaces. In this episode Chris shares his Fatherhood journey, talks about Co-parenting as a single father. He offers great advice about how he handles: technology, discipline, gun safety with his son. Chris also drops a great message to new or about to be Dads. 

Download his song American Patriot - https://www.amazon.com/American-Patriot/dp/B01I2DSE1I

Buy his book Enemy in the wire here - https://www.amazon.com/Enemy-Wire-Andy-Symonds-ebook/dp/B07CN6YRGQ/ref=mp_s_a_1_1?keywords=Chris+McKinley&amp;qid=1557465860&amp;s=dmusic&amp;sr=1-1-catcorr


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 10 May 2019 05:45:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ffc07510-0d09-11ed-a529-c7ee167d9693/image/360357-1557465070375-66babba190d87.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 197 Chris McKinley is a First Class Father, Combat Veteran, Author, Entrepreneur, Musician and Former Navy SEAL. He is the founder of INVICTVS Group, a Special Operations Consulting Consortium. He is a NCCPA Certified Physician Assistant and holds a Master’s Degree in Physician Assistant Studies from the University of Nebraska Medical Center. Chris is fully licensed to practice as a PA in North Carolina and in Ohio. Chris is the founder of four successful companies in the medical device and medical/security/training &amp; consulting spaces. In this episode Chris shares his Fatherhood journey, talks about Co-parenting as a single father. He offers great advice about how he handles: technology, discipline, gun safety with his son. Chris also drops a great message to new or about to be Dads. 

Download his song American Patriot - https://www.amazon.com/American-Patriot/dp/B01I2DSE1I

Buy his book Enemy in the wire here - https://www.amazon.com/Enemy-Wire-Andy-Symonds-ebook/dp/B07CN6YRGQ/ref=mp_s_a_1_1?keywords=Chris+McKinley&amp;qid=1557465860&amp;s=dmusic&amp;sr=1-1-catcorr


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 197 Chris McKinley is a First Class Father, Combat Veteran, Author, Entrepreneur, Musician and Former Navy SEAL. He is the founder of INVICTVS Group, a Special Operations Consulting Consortium. He is a NCCPA Certified Physician Assistant and holds a Master’s Degree in Physician Assistant Studies from the University of Nebraska Medical Center. Chris is fully licensed to practice as a PA in North Carolina and in Ohio. Chris is the founder of four successful companies in the medical device and medical/security/training &amp; consulting spaces. In this episode Chris shares his Fatherhood journey, talks about Co-parenting as a single father. He offers great advice about how he handles: technology, discipline, gun safety with his son. Chris also drops a great message to new or about to be Dads. 

Download his song American Patriot - https://www.amazon.com/American-Patriot/dp/B01I2DSE1I

Buy his book Enemy in the wire here - https://www.amazon.com/Enemy-Wire-Andy-Symonds-ebook/dp/B07CN6YRGQ/ref=mp_s_a_1_1?keywords=Chris+McKinley&amp;qid=1557465860&amp;s=dmusic&amp;sr=1-1-catcorr


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 197 Chris McKinley is a First Class Father, Combat Veteran, Author, Entrepreneur, Musician and Former Navy SEAL. He is the founder of INVICTVS Group, a Special Operations Consulting Consortium. He is a NCCPA Certified Physician Assistant and holds a Master’s Degree in Physician Assistant Studies from the University of Nebraska Medical Center. Chris is fully licensed to practice as a PA in North Carolina and in Ohio. Chris is the founder of four successful companies in the medical device and medical/security/training &amp; consulting spaces. In this episode Chris shares his Fatherhood journey, talks about Co-parenting as a single father. He offers great advice about how he handles: technology, discipline, gun safety with his son. Chris also drops a great message to new or about to be Dads. 

Download his song American Patriot - https://www.amazon.com/American-Patriot/dp/B01I2DSE1I

Buy his book Enemy in the wire here - https://www.amazon.com/Enemy-Wire-Andy-Symonds-ebook/dp/B07CN6YRGQ/ref=mp_s_a_1_1?keywords=Chris+McKinley&amp;qid=1557465860&amp;s=dmusic&amp;sr=1-1-catcorr


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2362</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dc63c6eb-0141-5c62-2f80-697680af4724]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6761841954.mp3?updated=1659114611" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#196 Quincy Avery </title>
      <link>https://anchor.fm/alec-lace/episodes/196-Quincy-Avery-e3vnvl</link>
      <description>Episode 196 Quincy Avery is a First Class Father and Quarterback Developer who trains College, NFL and Elite High School Quarterbacks. One of the Quarterbacks he worked with this year, Dwayne Haskins, was selected 15th in the First Round of this years NFL Draft. He is the Founder of QB Takeover and Youth Passing League. He also hosts The QB Podcast. In this episode, Quincy talks about some of the challenges that come with Co-Parenting as a single Father. He offers great advice to other Dads who are newly single or in the beginning stages of becoming a single Dad.

You can follow Quincy on instagram https://instagram.com/quincyavery?igshid=km2psquyaoiz

Checkout The QB Podcast - https://podcasts.apple.com/us/podcast/the-qb-podcast/id1447820025

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 09 May 2019 05:10:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0015227c-0d0a-11ed-a529-ffd1b28babef/image/360357-1557407256809-f1426cc506034.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 196 Quincy Avery is a First Class Father and Quarterback Developer who trains College, NFL and Elite High School Quarterbacks. One of the Quarterbacks he worked with this year, Dwayne Haskins, was selected 15th in the First Round of this years NFL Draft. He is the Founder of QB Takeover and Youth Passing League. He also hosts The QB Podcast. In this episode, Quincy talks about some of the challenges that come with Co-Parenting as a single Father. He offers great advice to other Dads who are newly single or in the beginning stages of becoming a single Dad.

You can follow Quincy on instagram https://instagram.com/quincyavery?igshid=km2psquyaoiz

Checkout The QB Podcast - https://podcasts.apple.com/us/podcast/the-qb-podcast/id1447820025

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 196 Quincy Avery is a First Class Father and Quarterback Developer who trains College, NFL and Elite High School Quarterbacks. One of the Quarterbacks he worked with this year, Dwayne Haskins, was selected 15th in the First Round of this years NFL Draft. He is the Founder of QB Takeover and Youth Passing League. He also hosts The QB Podcast. In this episode, Quincy talks about some of the challenges that come with Co-Parenting as a single Father. He offers great advice to other Dads who are newly single or in the beginning stages of becoming a single Dad.

You can follow Quincy on instagram https://instagram.com/quincyavery?igshid=km2psquyaoiz

Checkout The QB Podcast - https://podcasts.apple.com/us/podcast/the-qb-podcast/id1447820025

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 196 Quincy Avery is a First Class Father and Quarterback Developer who trains College, NFL and Elite High School Quarterbacks. One of the Quarterbacks he worked with this year, Dwayne Haskins, was selected 15th in the First Round of this years NFL Draft. He is the Founder of QB Takeover and Youth Passing League. He also hosts The QB Podcast. In this episode, Quincy talks about some of the challenges that come with Co-Parenting as a single Father. He offers great advice to other Dads who are newly single or in the beginning stages of becoming a single Dad.

You can follow Quincy on instagram https://instagram.com/quincyavery?igshid=km2psquyaoiz

Checkout The QB Podcast - https://podcasts.apple.com/us/podcast/the-qb-podcast/id1447820025

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1053</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[894ccc12-9e84-6c8f-d0a9-817abd2adfdb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1857319600.mp3?updated=1659114645" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#195 Jaylen Moore</title>
      <link>https://anchor.fm/alec-lace/episodes/195-Jaylen-Moore-e3vbtt</link>
      <description>Episode 195 Jaylen Moore is a First Class Father and Actor who has starred in The History Channel’s Navy SEAL drama SIX as well as Showtime’s Crime, Mystery Series HOMELAND. He is also a writer and producer and trains mixed martial arts. In this episode Jaylen shares his Fatherhood journey and recaps a recent event at a restaurant in which he was on the receiving end of some very rude and racist patrons who caused a scene while Jaylen and his family were simply trying to enjoy their meal. Jaylen also talks about his upcoming projects and has some great advice for New Dads.

Visit Jaylen Moore on his personal Instagram page - https://instagram.com/jaylen1118?igshid=tfc1tquyjkrz

And his Warrior Dad page - https://instagram.com/wearewarriordads?igshid=ythm4m9lnnee


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 08 May 2019 06:08:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/006a789e-0d0a-11ed-a529-1f44626bf6d6/image/360357-1557294178983-2056213c7dc39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 195 Jaylen Moore is a First Class Father and Actor who has starred in The History Channel’s Navy SEAL drama SIX as well as Showtime’s Crime, Mystery Series HOMELAND. He is also a writer and producer and trains mixed martial arts. In this episode Jaylen shares his Fatherhood journey and recaps a recent event at a restaurant in which he was on the receiving end of some very rude and racist patrons who caused a scene while Jaylen and his family were simply trying to enjoy their meal. Jaylen also talks about his upcoming projects and has some great advice for New Dads.

Visit Jaylen Moore on his personal Instagram page - https://instagram.com/jaylen1118?igshid=tfc1tquyjkrz

And his Warrior Dad page - https://instagram.com/wearewarriordads?igshid=ythm4m9lnnee


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 195 Jaylen Moore is a First Class Father and Actor who has starred in The History Channel’s Navy SEAL drama SIX as well as Showtime’s Crime, Mystery Series HOMELAND. He is also a writer and producer and trains mixed martial arts. In this episode Jaylen shares his Fatherhood journey and recaps a recent event at a restaurant in which he was on the receiving end of some very rude and racist patrons who caused a scene while Jaylen and his family were simply trying to enjoy their meal. Jaylen also talks about his upcoming projects and has some great advice for New Dads.

Visit Jaylen Moore on his personal Instagram page - https://instagram.com/jaylen1118?igshid=tfc1tquyjkrz

And his Warrior Dad page - https://instagram.com/wearewarriordads?igshid=ythm4m9lnnee


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 195 Jaylen Moore is a First Class Father and Actor who has starred in The History Channel’s Navy SEAL drama SIX as well as Showtime’s Crime, Mystery Series HOMELAND. He is also a writer and producer and trains mixed martial arts. In this episode Jaylen shares his Fatherhood journey and recaps a recent event at a restaurant in which he was on the receiving end of some very rude and racist patrons who caused a scene while Jaylen and his family were simply trying to enjoy their meal. Jaylen also talks about his upcoming projects and has some great advice for New Dads.

Visit Jaylen Moore on his personal Instagram page - https://instagram.com/jaylen1118?igshid=tfc1tquyjkrz

And his Warrior Dad page - https://instagram.com/wearewarriordads?igshid=ythm4m9lnnee


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2446</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2791e5a6-235b-3be0-7955-fb138973ce66]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3268650468.mp3?updated=1659114609" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#194 Joe Arko</title>
      <link>https://anchor.fm/alec-lace/episodes/194-Joe-Arko-e3uv9g</link>
      <description>Episode 194 Joe Arko is a First Class Father and Canada’s Fitness Business Coach. He specializes in helping fitness businesses to succeed. Joe is also a Writer, Entrepreneur and Public Speaker. In this episode, Joe talks about his Fatherhood journey, drops a few health and wellness tips on us and covers all aspects of being a Dad from dealing with technology to discipline and much more.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 07 May 2019 04:53:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/00bdffc8-0d0a-11ed-a529-b75b9978a297/image/360357-1557203050655-2e6c07a8b8d8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 194 Joe Arko is a First Class Father and Canada’s Fitness Business Coach. He specializes in helping fitness businesses to succeed. Joe is also a Writer, Entrepreneur and Public Speaker. In this episode, Joe talks about his Fatherhood journey, drops a few health and wellness tips on us and covers all aspects of being a Dad from dealing with technology to discipline and much more.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 194 Joe Arko is a First Class Father and Canada’s Fitness Business Coach. He specializes in helping fitness businesses to succeed. Joe is also a Writer, Entrepreneur and Public Speaker. In this episode, Joe talks about his Fatherhood journey, drops a few health and wellness tips on us and covers all aspects of being a Dad from dealing with technology to discipline and much more.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 194 Joe Arko is a First Class Father and Canada’s Fitness Business Coach. He specializes in helping fitness businesses to succeed. Joe is also a Writer, Entrepreneur and Public Speaker. In this episode, Joe talks about his Fatherhood journey, drops a few health and wellness tips on us and covers all aspects of being a Dad from dealing with technology to discipline and much more.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1370</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[75b3e881-bfc5-7736-d6d8-08a15c08725f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9544549296.mp3?updated=1659114603" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#193 Aaron Lohman</title>
      <link>https://anchor.fm/alec-lace/episodes/193-Aaron-Lohman-e3ujls</link>
      <description>Episode 193 Aaron Lohman is a First Class Father and One of New York’s Finest. He is a sergeant with the NYPD. He has an inspiring weight loss story and has lost over 140 pounds. In this episode Aaron delivers a powerful message about weight loss, discusses the importance of strengthening the relationship between Police Officers and the community, the importance of having a father in the household and much more.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 06 May 2019 06:11:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/01135de2-0d0a-11ed-a529-db6d5c366c88/image/360357-1557120586809-beb3bfdacfd85.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 193 Aaron Lohman is a First Class Father and One of New York’s Finest. He is a sergeant with the NYPD. He has an inspiring weight loss story and has lost over 140 pounds. In this episode Aaron delivers a powerful message about weight loss, discusses the importance of strengthening the relationship between Police Officers and the community, the importance of having a father in the household and much more.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 193 Aaron Lohman is a First Class Father and One of New York’s Finest. He is a sergeant with the NYPD. He has an inspiring weight loss story and has lost over 140 pounds. In this episode Aaron delivers a powerful message about weight loss, discusses the importance of strengthening the relationship between Police Officers and the community, the importance of having a father in the household and much more.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 193 Aaron Lohman is a First Class Father and One of New York’s Finest. He is a sergeant with the NYPD. He has an inspiring weight loss story and has lost over 140 pounds. In this episode Aaron delivers a powerful message about weight loss, discusses the importance of strengthening the relationship between Police Officers and the community, the importance of having a father in the household and much more.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1564</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[42851eee-f730-2fee-3d1a-7fd66b3edb63]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9311392506.mp3?updated=1659114686" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#192 Jose Ortiz</title>
      <link>https://anchor.fm/alec-lace/episodes/192-Jose-Ortiz-e3tmq6</link>
      <description>Episode 192 Jose Ortiz is a First Class Father and World Class Jockey who will be riding Tacitus in the Kentucky Derby. He had more wins than any other jockey in all of North America in 2016. He won the Eclipse Award in 2017 and has one many Grade 1 Races including Breeders Cup race as well as the Belmont Stakes. In this episode Jose tells us what life is like as a top level jockey while being a father. He also discusses this years Kentucky Derby, how we can get the younger generation interested in Horse Racing and his transition from Puerto Rico to the United States.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 03 May 2019 08:25:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/016d6472-0d0a-11ed-a529-8bfd5db682ca/image/360357-1556871314125-0f7b411f92507.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 192 Jose Ortiz is a First Class Father and World Class Jockey who will be riding Tacitus in the Kentucky Derby. He had more wins than any other jockey in all of North America in 2016. He won the Eclipse Award in 2017 and has one many Grade 1 Races including Breeders Cup race as well as the Belmont Stakes. In this episode Jose tells us what life is like as a top level jockey while being a father. He also discusses this years Kentucky Derby, how we can get the younger generation interested in Horse Racing and his transition from Puerto Rico to the United States.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 192 Jose Ortiz is a First Class Father and World Class Jockey who will be riding Tacitus in the Kentucky Derby. He had more wins than any other jockey in all of North America in 2016. He won the Eclipse Award in 2017 and has one many Grade 1 Races including Breeders Cup race as well as the Belmont Stakes. In this episode Jose tells us what life is like as a top level jockey while being a father. He also discusses this years Kentucky Derby, how we can get the younger generation interested in Horse Racing and his transition from Puerto Rico to the United States.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 192 Jose Ortiz is a First Class Father and World Class Jockey who will be riding Tacitus in the Kentucky Derby. He had more wins than any other jockey in all of North America in 2016. He won the Eclipse Award in 2017 and has one many Grade 1 Races including Breeders Cup race as well as the Belmont Stakes. In this episode Jose tells us what life is like as a top level jockey while being a father. He also discusses this years Kentucky Derby, how we can get the younger generation interested in Horse Racing and his transition from Puerto Rico to the United States.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1377</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1c529a02-f135-c776-88ba-e9c948363525]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1226054449.mp3?updated=1659114672" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#191 Jason Khalipa</title>
      <link>https://anchor.fm/alec-lace/episodes/191-Jason-Khalipa-e3tg7d</link>
      <description>Episode 191 Jason Khalipa is a First Class Father and CrossFit Legend who became the CrossFit World Champion in 2008 and earned the title of Fittest Man On The Planet. He now owns multiple gyms and hosts a podcast called Coffee with Khalipa. In this episode Jason tells us how he became involved with CrossFit, Which exercise he believes is the most beneficial and how he and his family handled the devastating news when his daughter was diagnosed with leukemia at the age of four. He also delivers great advice about fatherhood and family life that all Dads will benefit from.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward


First Class Fatherhood Is Now available on Podcoin
On Podcoin, you get paid to listen! https://podcoin.app.link/01oVbtv9VV


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 02 May 2019 04:38:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/01c166f8-0d0a-11ed-a529-67baf799fc3f/image/360357-1556770983883-f9f78bebc3216.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 191 Jason Khalipa is a First Class Father and CrossFit Legend who became the CrossFit World Champion in 2008 and earned the title of Fittest Man On The Planet. He now owns multiple gyms and hosts a podcast called Coffee with Khalipa. In this episode Jason tells us how he became involved with CrossFit, Which exercise he believes is the most beneficial and how he and his family handled the devastating news when his daughter was diagnosed with leukemia at the age of four. He also delivers great advice about fatherhood and family life that all Dads will benefit from.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward


First Class Fatherhood Is Now available on Podcoin
On Podcoin, you get paid to listen! https://podcoin.app.link/01oVbtv9VV


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 191 Jason Khalipa is a First Class Father and CrossFit Legend who became the CrossFit World Champion in 2008 and earned the title of Fittest Man On The Planet. He now owns multiple gyms and hosts a podcast called Coffee with Khalipa. In this episode Jason tells us how he became involved with CrossFit, Which exercise he believes is the most beneficial and how he and his family handled the devastating news when his daughter was diagnosed with leukemia at the age of four. He also delivers great advice about fatherhood and family life that all Dads will benefit from.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward


First Class Fatherhood Is Now available on Podcoin
On Podcoin, you get paid to listen! https://podcoin.app.link/01oVbtv9VV


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 191 Jason Khalipa is a First Class Father and CrossFit Legend who became the CrossFit World Champion in 2008 and earned the title of Fittest Man On The Planet. He now owns multiple gyms and hosts a podcast called Coffee with Khalipa. In this episode Jason tells us how he became involved with CrossFit, Which exercise he believes is the most beneficial and how he and his family handled the devastating news when his daughter was diagnosed with leukemia at the age of four. He also delivers great advice about fatherhood and family life that all Dads will benefit from.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward


First Class Fatherhood Is Now available on Podcoin
On Podcoin, you get paid to listen! https://podcoin.app.link/01oVbtv9VV


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1335</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8a28d437-be54-cfac-2ed0-485e77043d8e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2933338151.mp3?updated=1659114662" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#190 Erik Rees</title>
      <link>https://anchor.fm/alec-lace/episodes/190-Erik-Rees-e3t4f5</link>
      <description>Episode 190 Erik Rees is a First Class Father of three children including the late Jessie Rees who passed away at the age of 12 from brain cancer. Rather than focusing on herself, Jessie found a way offer comfort to other children by creating Joy Jars which continue to bring hope to children all over the world. Erik founded The Jessie Rees Foundation which to this day have been distributed 263,000 Joy Jars to Hospitals and Homes. In this episode Erik tells us about The inspiring story of his daughter Jessie.

If anyone is interested in helping out by Donating or Volunteering please visit JESSIE.ORG

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward
Now available on Podcoin

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 01 May 2019 05:18:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0214d64e-0d0a-11ed-a529-371a33d668fc/image/360357-1556686701325-5930f7ac85995.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 190 Erik Rees is a First Class Father of three children including the late Jessie Rees who passed away at the age of 12 from brain cancer. Rather than focusing on herself, Jessie found a way offer comfort to other children by creating Joy Jars which continue to bring hope to children all over the world. Erik founded The Jessie Rees Foundation which to this day have been distributed 263,000 Joy Jars to Hospitals and Homes. In this episode Erik tells us about The inspiring story of his daughter Jessie.

If anyone is interested in helping out by Donating or Volunteering please visit JESSIE.ORG

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward
Now available on Podcoin

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 190 Erik Rees is a First Class Father of three children including the late Jessie Rees who passed away at the age of 12 from brain cancer. Rather than focusing on herself, Jessie found a way offer comfort to other children by creating Joy Jars which continue to bring hope to children all over the world. Erik founded The Jessie Rees Foundation which to this day have been distributed 263,000 Joy Jars to Hospitals and Homes. In this episode Erik tells us about The inspiring story of his daughter Jessie.

If anyone is interested in helping out by Donating or Volunteering please visit JESSIE.ORG

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward
Now available on Podcoin

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 190 Erik Rees is a First Class Father of three children including the late Jessie Rees who passed away at the age of 12 from brain cancer. Rather than focusing on herself, Jessie found a way offer comfort to other children by creating Joy Jars which continue to bring hope to children all over the world. Erik founded The Jessie Rees Foundation which to this day have been distributed 263,000 Joy Jars to Hospitals and Homes. In this episode Erik tells us about The inspiring story of his daughter Jessie.

If anyone is interested in helping out by Donating or Volunteering please visit JESSIE.ORG

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward
Now available on Podcoin

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1279</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4dded84e-fb52-ea63-2d39-a1d118227c6a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1727021862.mp3?updated=1659114666" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#189 Drew Manning</title>
      <link>https://anchor.fm/alec-lace/episodes/189-Drew-Manning-e3sp3i</link>
      <description>Episode 189 Drew Manning is a First Class Father and the New York Times Best Selling of Fit 2 Fat 2 Fit which also became a TV show on A&amp;E. Drew has been featured on The Dr. Oz Show, CNN, Good Morning America, The Tonight Show, The View, and MSNBC, among other media outlets. In today’s episode Drew tells about his experience with gaining weight on purpose and then losing it, he talks about his Fatherhood journey while offering great advice to all Dads losing weight, staying in shape and when he feels comfortable introducing a new girlfriend to his kids as a divorced Dad.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward





--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 30 Apr 2019 04:46:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0338b5fe-0d0a-11ed-a529-f370535f776a/image/360357-1556598445189-ea62080d81b07.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 189 Drew Manning is a First Class Father and the New York Times Best Selling of Fit 2 Fat 2 Fit which also became a TV show on A&amp;E. Drew has been featured on The Dr. Oz Show, CNN, Good Morning America, The Tonight Show, The View, and MSNBC, among other media outlets. In today’s episode Drew tells about his experience with gaining weight on purpose and then losing it, he talks about his Fatherhood journey while offering great advice to all Dads losing weight, staying in shape and when he feels comfortable introducing a new girlfriend to his kids as a divorced Dad.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward





--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 189 Drew Manning is a First Class Father and the New York Times Best Selling of Fit 2 Fat 2 Fit which also became a TV show on A&amp;E. Drew has been featured on The Dr. Oz Show, CNN, Good Morning America, The Tonight Show, The View, and MSNBC, among other media outlets. In today’s episode Drew tells about his experience with gaining weight on purpose and then losing it, he talks about his Fatherhood journey while offering great advice to all Dads losing weight, staying in shape and when he feels comfortable introducing a new girlfriend to his kids as a divorced Dad.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward





--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 189 Drew Manning is a First Class Father and the New York Times Best Selling of Fit 2 Fat 2 Fit which also became a TV show on A&amp;E. Drew has been featured on The Dr. Oz Show, CNN, Good Morning America, The Tonight Show, The View, and MSNBC, among other media outlets. In today’s episode Drew tells about his experience with gaining weight on purpose and then losing it, he talks about his Fatherhood journey while offering great advice to all Dads losing weight, staying in shape and when he feels comfortable introducing a new girlfriend to his kids as a divorced Dad.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward





--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1599</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[67ee706c-7176-5a31-a57a-b1554f4ae203]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1672610988.mp3?updated=1659114680" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#188 Shane Dorian</title>
      <link>https://anchor.fm/alec-lace/episodes/188-Shane-Dorian-e3seo4</link>
      <description>Episode 188 Shane Dorian is a First Class Father and world class surf boarder who has been surfing professionally since he was a teenager. He is one of the best Big Wave Surfers in the world. He won many awards including Waterman of the year, Ride of The Year and Best Overall Performance. In this episode Shane shares his Fatherhood journey, talks about his V1 Wetsuit invention and what it’s like to teach his own children how to surf.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 29 Apr 2019 05:08:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/03c87bf8-0d0a-11ed-a529-cb652f132336/image/360357-1556513852251-19fd5f68ce4e4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 188 Shane Dorian is a First Class Father and world class surf boarder who has been surfing professionally since he was a teenager. He is one of the best Big Wave Surfers in the world. He won many awards including Waterman of the year, Ride of The Year and Best Overall Performance. In this episode Shane shares his Fatherhood journey, talks about his V1 Wetsuit invention and what it’s like to teach his own children how to surf.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 188 Shane Dorian is a First Class Father and world class surf boarder who has been surfing professionally since he was a teenager. He is one of the best Big Wave Surfers in the world. He won many awards including Waterman of the year, Ride of The Year and Best Overall Performance. In this episode Shane shares his Fatherhood journey, talks about his V1 Wetsuit invention and what it’s like to teach his own children how to surf.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 188 Shane Dorian is a First Class Father and world class surf boarder who has been surfing professionally since he was a teenager. He is one of the best Big Wave Surfers in the world. He won many awards including Waterman of the year, Ride of The Year and Best Overall Performance. In this episode Shane shares his Fatherhood journey, talks about his V1 Wetsuit invention and what it’s like to teach his own children how to surf.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1088</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a92fcfb5-c88c-c11d-6408-dba65f29a0af]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1951003408.mp3?updated=1659114666" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#187 Thomas O’Neill</title>
      <link>https://anchor.fm/alec-lace/episodes/187-Thomas-ONeill-e3rj12</link>
      <description>Episode 187 Thomas O’Neill is a First Class Father of five kids including Navy SEAL Team Six Operator Rob O’Neill. In this episode Tom discusses what it was like to raise a future Navy SEAL. He tells us about the Osama Bin Laden raid from his point of view. Also, he opens up about his feelings on his son Rob catching heat for coming out with the story as well as his book, The Operator. Tom drops some great advice for parents whose kids are joining the military after high school this year and maybe even chasing the dream of becoming a Frogman.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 26 Apr 2019 06:24:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/043e5512-0d0a-11ed-a529-a79630cff20a/image/360357-1556258709442-b5d9769dca9f5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 187 Thomas O’Neill is a First Class Father of five kids including Navy SEAL Team Six Operator Rob O’Neill. In this episode Tom discusses what it was like to raise a future Navy SEAL. He tells us about the Osama Bin Laden raid from his point of view. Also, he opens up about his feelings on his son Rob catching heat for coming out with the story as well as his book, The Operator. Tom drops some great advice for parents whose kids are joining the military after high school this year and maybe even chasing the dream of becoming a Frogman.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 187 Thomas O’Neill is a First Class Father of five kids including Navy SEAL Team Six Operator Rob O’Neill. In this episode Tom discusses what it was like to raise a future Navy SEAL. He tells us about the Osama Bin Laden raid from his point of view. Also, he opens up about his feelings on his son Rob catching heat for coming out with the story as well as his book, The Operator. Tom drops some great advice for parents whose kids are joining the military after high school this year and maybe even chasing the dream of becoming a Frogman.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 187 Thomas O’Neill is a First Class Father of five kids including Navy SEAL Team Six Operator Rob O’Neill. In this episode Tom discusses what it was like to raise a future Navy SEAL. He tells us about the Osama Bin Laden raid from his point of view. Also, he opens up about his feelings on his son Rob catching heat for coming out with the story as well as his book, The Operator. Tom drops some great advice for parents whose kids are joining the military after high school this year and maybe even chasing the dream of becoming a Frogman.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1696</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5fdcef64-b6a3-300f-9506-441f94b0e8fa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5822184845.mp3?updated=1659114605" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#186 Rob Marciano</title>
      <link>https://anchor.fm/alec-lace/episodes/186-Rob-Marciano-e3rcpc</link>
      <description>Episode 186 Rob Marciano is a First Class Father and Meteorologist for ABC News and Good Morning America. He has been covering the weather both in the field and in the studio for over 20 years. In this episode Rob tells us how he became passionate about covering the weather, he shares his Fatherhood journey and offers some great advice for all Dads. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward







--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 25 Apr 2019 05:30:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/04c337c8-0d0a-11ed-a529-df6297c3d6f2/image/360357-1556167853594-5d7197f2af0e7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 186 Rob Marciano is a First Class Father and Meteorologist for ABC News and Good Morning America. He has been covering the weather both in the field and in the studio for over 20 years. In this episode Rob tells us how he became passionate about covering the weather, he shares his Fatherhood journey and offers some great advice for all Dads. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward







--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 186 Rob Marciano is a First Class Father and Meteorologist for ABC News and Good Morning America. He has been covering the weather both in the field and in the studio for over 20 years. In this episode Rob tells us how he became passionate about covering the weather, he shares his Fatherhood journey and offers some great advice for all Dads. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward







--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 186 Rob Marciano is a First Class Father and Meteorologist for ABC News and Good Morning America. He has been covering the weather both in the field and in the studio for over 20 years. In this episode Rob tells us how he became passionate about covering the weather, he shares his Fatherhood journey and offers some great advice for all Dads. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward







--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1729</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[88a1f9fb-3a34-b28e-4151-8849972dcffc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9287277242.mp3?updated=1659114727" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#185 George P. Bush</title>
      <link>https://anchor.fm/alec-lace/episodes/185-George-P--Bush-e3r0e0</link>
      <description>Episode 185 George P. Bush is a First Class Father and Texas Land Commissioner. He served in Afghanistan during Operation Enduring Freedom as an Officer in the United States Navy. He is the grandson of the late Former President George H.W. Bush, the nephew of Former President George W. Bush and Son of Former Florida Governor Jeb Bush. In this episode George talks about his Fatherhood journey and how growing up in the Bush Family has influenced his own parenting style. He also delivers an awesome message for new and about-to-be Fathers.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward





--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 24 Apr 2019 04:48:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/05393022-0d0a-11ed-a529-8f1cbb9f32ad/image/360357-1556080328318-7b788747872.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 185 George P. Bush is a First Class Father and Texas Land Commissioner. He served in Afghanistan during Operation Enduring Freedom as an Officer in the United States Navy. He is the grandson of the late Former President George H.W. Bush, the nephew of Former President George W. Bush and Son of Former Florida Governor Jeb Bush. In this episode George talks about his Fatherhood journey and how growing up in the Bush Family has influenced his own parenting style. He also delivers an awesome message for new and about-to-be Fathers.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward





--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 185 George P. Bush is a First Class Father and Texas Land Commissioner. He served in Afghanistan during Operation Enduring Freedom as an Officer in the United States Navy. He is the grandson of the late Former President George H.W. Bush, the nephew of Former President George W. Bush and Son of Former Florida Governor Jeb Bush. In this episode George talks about his Fatherhood journey and how growing up in the Bush Family has influenced his own parenting style. He also delivers an awesome message for new and about-to-be Fathers.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward





--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 185 George P. Bush is a First Class Father and Texas Land Commissioner. He served in Afghanistan during Operation Enduring Freedom as an Officer in the United States Navy. He is the grandson of the late Former President George H.W. Bush, the nephew of Former President George W. Bush and Son of Former Florida Governor Jeb Bush. In this episode George talks about his Fatherhood journey and how growing up in the Bush Family has influenced his own parenting style. He also delivers an awesome message for new and about-to-be Fathers.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward





--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1438</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a9c2eabe-1189-9f36-7f3e-9473bbfa9c7e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3083880158.mp3?updated=1659114680" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#184 Chris Santillo</title>
      <link>https://anchor.fm/alec-lace/episodes/184-Chris-Santillo-e3qko5</link>
      <description>Episode 184 Chris Santillo is a First Class Father, mixed martial arts instructor and author of a new book “Resilience Parenting: Raising Resilient Children in an Era of Detachment and Dependence”. The book deals with many of the challenges facing parents today. In this episode Chris discusses the new book, why he and his wife decided to write it and his own journey to Fatherhood as a Dad of Three boys. He also details his upcoming trip around the world with his family. You can pick up a copy of the book here - https://www.amazon.com/Resilience-Parenting-Resilient-Detachment-Dependence-ebook/dp/B07NNRWG28 or here - https://resilienceparenting.info 


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward






--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 23 Apr 2019 05:55:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/058bf4f6-0d0a-11ed-a529-d78ae25dda78/image/360357-1555992503110-ca304d8e18e76.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 184 Chris Santillo is a First Class Father, mixed martial arts instructor and author of a new book “Resilience Parenting: Raising Resilient Children in an Era of Detachment and Dependence”. The book deals with many of the challenges facing parents today. In this episode Chris discusses the new book, why he and his wife decided to write it and his own journey to Fatherhood as a Dad of Three boys. He also details his upcoming trip around the world with his family. You can pick up a copy of the book here - https://www.amazon.com/Resilience-Parenting-Resilient-Detachment-Dependence-ebook/dp/B07NNRWG28 or here - https://resilienceparenting.info 


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward






--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 184 Chris Santillo is a First Class Father, mixed martial arts instructor and author of a new book “Resilience Parenting: Raising Resilient Children in an Era of Detachment and Dependence”. The book deals with many of the challenges facing parents today. In this episode Chris discusses the new book, why he and his wife decided to write it and his own journey to Fatherhood as a Dad of Three boys. He also details his upcoming trip around the world with his family. You can pick up a copy of the book here - https://www.amazon.com/Resilience-Parenting-Resilient-Detachment-Dependence-ebook/dp/B07NNRWG28 or here - https://resilienceparenting.info 


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward






--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 184 Chris Santillo is a First Class Father, mixed martial arts instructor and author of a new book “Resilience Parenting: Raising Resilient Children in an Era of Detachment and Dependence”. The book deals with many of the challenges facing parents today. In this episode Chris discusses the new book, why he and his wife decided to write it and his own journey to Fatherhood as a Dad of Three boys. He also details his upcoming trip around the world with his family. You can pick up a copy of the book here - https://www.amazon.com/Resilience-Parenting-Resilient-Detachment-Dependence-ebook/dp/B07NNRWG28 or here - https://resilienceparenting.info 


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward






--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1397</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[20875b1e-750c-5977-54ab-c965261bad92]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7408266064.mp3?updated=1659114674" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#183 Tim Brent</title>
      <link>https://anchor.fm/alec-lace/episodes/183-Tim-Brent-e3q7lt</link>
      <description>Episode 183 Tim Brent is a First Class Father, hunter, fisherman and former NHL forward who played in over 200 games spending time with the Toronto Maple Leafs and Carolina Hurricanes among other teams. Tim and his wife Eva Shockey have a daughter and a new baby on the way. In this episode Tim shares his Fatherhood journey, his transition from Professional Ice Hockey to the great outdoors and how becoming a Dad has changed his perspective on life.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 22 Apr 2019 05:32:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/060b2de8-0d0a-11ed-a529-0be01c223658/image/360357-1555909032596-e852bad143ac3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 183 Tim Brent is a First Class Father, hunter, fisherman and former NHL forward who played in over 200 games spending time with the Toronto Maple Leafs and Carolina Hurricanes among other teams. Tim and his wife Eva Shockey have a daughter and a new baby on the way. In this episode Tim shares his Fatherhood journey, his transition from Professional Ice Hockey to the great outdoors and how becoming a Dad has changed his perspective on life.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 183 Tim Brent is a First Class Father, hunter, fisherman and former NHL forward who played in over 200 games spending time with the Toronto Maple Leafs and Carolina Hurricanes among other teams. Tim and his wife Eva Shockey have a daughter and a new baby on the way. In this episode Tim shares his Fatherhood journey, his transition from Professional Ice Hockey to the great outdoors and how becoming a Dad has changed his perspective on life.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 183 Tim Brent is a First Class Father, hunter, fisherman and former NHL forward who played in over 200 games spending time with the Toronto Maple Leafs and Carolina Hurricanes among other teams. Tim and his wife Eva Shockey have a daughter and a new baby on the way. In this episode Tim shares his Fatherhood journey, his transition from Professional Ice Hockey to the great outdoors and how becoming a Dad has changed his perspective on life.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1416</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[91b05083-994e-23e2-4686-6ac7d5c2ba82]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7342026994.mp3?updated=1659114709" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#182 Jason Kuhn</title>
      <link>https://anchor.fm/alec-lace/episodes/182-Jason-Kuhn-e3pgkj</link>
      <description>Episode 182 Jason Kuhn is a First Class Father and Former Navy SEAL who was a closer for a top 25 NCAA Baseball Team before his dream of playing professional Baseball was cut short. He is now a keynote speaker and consultant who works with Corporate as well as Athletic clients. In this episode Jason shares his journey from the Diamond to the Trident and to the beginning of his company Stonewall Solutions.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward





--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 19 Apr 2019 06:34:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/065ee776-0d0a-11ed-a529-4b77a36bc0da/image/360357-1555655404699-8f61e3f4ba3a5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 182 Jason Kuhn is a First Class Father and Former Navy SEAL who was a closer for a top 25 NCAA Baseball Team before his dream of playing professional Baseball was cut short. He is now a keynote speaker and consultant who works with Corporate as well as Athletic clients. In this episode Jason shares his journey from the Diamond to the Trident and to the beginning of his company Stonewall Solutions.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward





--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 182 Jason Kuhn is a First Class Father and Former Navy SEAL who was a closer for a top 25 NCAA Baseball Team before his dream of playing professional Baseball was cut short. He is now a keynote speaker and consultant who works with Corporate as well as Athletic clients. In this episode Jason shares his journey from the Diamond to the Trident and to the beginning of his company Stonewall Solutions.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward





--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 182 Jason Kuhn is a First Class Father and Former Navy SEAL who was a closer for a top 25 NCAA Baseball Team before his dream of playing professional Baseball was cut short. He is now a keynote speaker and consultant who works with Corporate as well as Athletic clients. In this episode Jason shares his journey from the Diamond to the Trident and to the beginning of his company Stonewall Solutions.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward





--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2002</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6ca6b385-285a-5424-d5fa-01a4a1d0c31e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6171805315.mp3?updated=1659114703" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#181 Barry Sloane</title>
      <link>https://anchor.fm/alec-lace/episodes/181-Barry-Sloane-e3p4f8</link>
      <description>Episode 181 Barry Sloane is a First Class Father and actor who has starred in hit TV shows such as ABC’s “Revenge” and the History Channel’s “Six”. He had the opportunity to work and train with US Navy SEALs for preparation for his role as a SEAL Team Six Operator and in this episode he tells us what type of impact that had on his life. Barry also shares his fatherhood journey and has advice for aspiring actors and their parents.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 18 Apr 2019 04:36:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/06c65eba-0d0a-11ed-a529-4f6d8f244bed/image/360357-1555561611060-2c89c5ee41d06.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 181 Barry Sloane is a First Class Father and actor who has starred in hit TV shows such as ABC’s “Revenge” and the History Channel’s “Six”. He had the opportunity to work and train with US Navy SEALs for preparation for his role as a SEAL Team Six Operator and in this episode he tells us what type of impact that had on his life. Barry also shares his fatherhood journey and has advice for aspiring actors and their parents.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 181 Barry Sloane is a First Class Father and actor who has starred in hit TV shows such as ABC’s “Revenge” and the History Channel’s “Six”. He had the opportunity to work and train with US Navy SEALs for preparation for his role as a SEAL Team Six Operator and in this episode he tells us what type of impact that had on his life. Barry also shares his fatherhood journey and has advice for aspiring actors and their parents.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 181 Barry Sloane is a First Class Father and actor who has starred in hit TV shows such as ABC’s “Revenge” and the History Channel’s “Six”. He had the opportunity to work and train with US Navy SEALs for preparation for his role as a SEAL Team Six Operator and in this episode he tells us what type of impact that had on his life. Barry also shares his fatherhood journey and has advice for aspiring actors and their parents.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


Carma Project -
https://www.carmaproject.com/owner-lookup?utm_source=podcast&amp;utm_medium=influencer&amp;utm_campaign=family&amp;utm_content=reward



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1778</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[980c0fd0-88e0-f884-659f-cd3c39ff66dd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2117369458.mp3?updated=1659114611" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#180 Louis “Uncle Louie” Gregory</title>
      <link>https://anchor.fm/alec-lace/episodes/180-Louis-Uncle-Louie-Gregory-e3oq4d</link>
      <description>Episode 180 Louis “Uncle Louie” Gregory is a First Class Father, actor, Entrepreneur, Talent Manager, Music Producer, co-Founder of Legends of Wrestling and one of the founders of the Department of Homeland Security. He also has a recurring role as Uncle Louie on the ABC Sitcom, The Goldbergs. In this episode he shares his journey from the music and entertainment industry to Fatherhood to Homeland Security. Uncle Louie is also supporting the Law Enforcement community through his new company which is the largest distributor of Challenge Coins Nationwide. Find out more here - https://www.leochallengecoins.com


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 17 Apr 2019 05:42:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/071c2372-0d0a-11ed-a529-5f5226bec705/image/360357-1555478168055-20a35c7eb1568.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 180 Louis “Uncle Louie” Gregory is a First Class Father, actor, Entrepreneur, Talent Manager, Music Producer, co-Founder of Legends of Wrestling and one of the founders of the Department of Homeland Security. He also has a recurring role as Uncle Louie on the ABC Sitcom, The Goldbergs. In this episode he shares his journey from the music and entertainment industry to Fatherhood to Homeland Security. Uncle Louie is also supporting the Law Enforcement community through his new company which is the largest distributor of Challenge Coins Nationwide. Find out more here - https://www.leochallengecoins.com


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 180 Louis “Uncle Louie” Gregory is a First Class Father, actor, Entrepreneur, Talent Manager, Music Producer, co-Founder of Legends of Wrestling and one of the founders of the Department of Homeland Security. He also has a recurring role as Uncle Louie on the ABC Sitcom, The Goldbergs. In this episode he shares his journey from the music and entertainment industry to Fatherhood to Homeland Security. Uncle Louie is also supporting the Law Enforcement community through his new company which is the largest distributor of Challenge Coins Nationwide. Find out more here - https://www.leochallengecoins.com


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 180 Louis “Uncle Louie” Gregory is a First Class Father, actor, Entrepreneur, Talent Manager, Music Producer, co-Founder of Legends of Wrestling and one of the founders of the Department of Homeland Security. He also has a recurring role as Uncle Louie on the ABC Sitcom, The Goldbergs. In this episode he shares his journey from the music and entertainment industry to Fatherhood to Homeland Security. Uncle Louie is also supporting the Law Enforcement community through his new company which is the largest distributor of Challenge Coins Nationwide. Find out more here - https://www.leochallengecoins.com


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1925</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b5b54a76-892d-6914-2c5d-f2514a7a776f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2614976755.mp3?updated=1659114610" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#179 Kevan Miller</title>
      <link>https://anchor.fm/alec-lace/episodes/179-Kevan-Miller-e3ogaj</link>
      <description>Episode 179 Kevan Miller is a First Class Father and Professional Hockey Player who is currently a Defenseman for the Boston Bruins. He and his wife have a baby girl and in this episode Kevan shares his Fatherhood journey, tells us some of the challenges of playing in the NHL while being a Dad and gives us his thoughts on young kids playing Ice Hockey. Kevan also breaks down the Bruins Playoff Series against the Toronto Maple Leafs.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first






--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 16 Apr 2019 04:20:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0783c5b8-0d0a-11ed-a529-9bdbbab30edb/image/360357-1555384288352-b556485019f0e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 179 Kevan Miller is a First Class Father and Professional Hockey Player who is currently a Defenseman for the Boston Bruins. He and his wife have a baby girl and in this episode Kevan shares his Fatherhood journey, tells us some of the challenges of playing in the NHL while being a Dad and gives us his thoughts on young kids playing Ice Hockey. Kevan also breaks down the Bruins Playoff Series against the Toronto Maple Leafs.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first






--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 179 Kevan Miller is a First Class Father and Professional Hockey Player who is currently a Defenseman for the Boston Bruins. He and his wife have a baby girl and in this episode Kevan shares his Fatherhood journey, tells us some of the challenges of playing in the NHL while being a Dad and gives us his thoughts on young kids playing Ice Hockey. Kevan also breaks down the Bruins Playoff Series against the Toronto Maple Leafs.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first






--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 179 Kevan Miller is a First Class Father and Professional Hockey Player who is currently a Defenseman for the Boston Bruins. He and his wife have a baby girl and in this episode Kevan shares his Fatherhood journey, tells us some of the challenges of playing in the NHL while being a Dad and gives us his thoughts on young kids playing Ice Hockey. Kevan also breaks down the Bruins Playoff Series against the Toronto Maple Leafs.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first






--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1175</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6d13c3f9-08c4-834e-01dd-f4b3f7687cd5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3911425657.mp3?updated=1659114685" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#178 Jordan Palmer</title>
      <link>https://anchor.fm/alec-lace/episodes/178-Jordan-Palmer-e3o53i</link>
      <description>Episode 178 Jordan Palmer is a First Class Father and former NFL Quarterback who now helps prepare young quarterbacks for the league with his QB Summit. He is also heavily involved with the Jessie Rees Foundation. In this episode Jordan shares his journey to Fatherhood and his opinion on kids playing contact football. He talks about the evolution of the Football Helmet Vicis, a company which he is involved with, and how it may be solving the NFL’s Concussion problem. Find out more about the Helmet here - https://vicis.com
And checkout the Jessie Rees Foundation here - https://negu.org


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 15 Apr 2019 04:04:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/07d3e2f0-0d0a-11ed-a529-97e2c22d1952/image/360357-1555293933405-a5ff92dc934d7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 178 Jordan Palmer is a First Class Father and former NFL Quarterback who now helps prepare young quarterbacks for the league with his QB Summit. He is also heavily involved with the Jessie Rees Foundation. In this episode Jordan shares his journey to Fatherhood and his opinion on kids playing contact football. He talks about the evolution of the Football Helmet Vicis, a company which he is involved with, and how it may be solving the NFL’s Concussion problem. Find out more about the Helmet here - https://vicis.com
And checkout the Jessie Rees Foundation here - https://negu.org


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 178 Jordan Palmer is a First Class Father and former NFL Quarterback who now helps prepare young quarterbacks for the league with his QB Summit. He is also heavily involved with the Jessie Rees Foundation. In this episode Jordan shares his journey to Fatherhood and his opinion on kids playing contact football. He talks about the evolution of the Football Helmet Vicis, a company which he is involved with, and how it may be solving the NFL’s Concussion problem. Find out more about the Helmet here - https://vicis.com
And checkout the Jessie Rees Foundation here - https://negu.org


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 178 Jordan Palmer is a First Class Father and former NFL Quarterback who now helps prepare young quarterbacks for the league with his QB Summit. He is also heavily involved with the Jessie Rees Foundation. In this episode Jordan shares his journey to Fatherhood and his opinion on kids playing contact football. He talks about the evolution of the Football Helmet Vicis, a company which he is involved with, and how it may be solving the NFL’s Concussion problem. Find out more about the Helmet here - https://vicis.com
And checkout the Jessie Rees Foundation here - https://negu.org


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2452</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f189aaf5-9e32-c80d-0ec7-a135675cb858]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2104824965.mp3?updated=1659114645" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#177 Eryk Anders</title>
      <link>https://anchor.fm/alec-lace/episodes/177-Eryk-Anders-e3nf1c</link>
      <description>Episode 177 Eryk Anders is a First Class Father and UFC Middleweight and Light Heavyweight who will be squaring off with Khalil Rountree Jr on Saturday, April 13th on the main card of UFC 236 in Atlanta Georgia. Before his career in the octagon, Eryk was a standout linebacker with the Alabama Crimson Tide where he won a National Championship. He is a father of two boys and in this episode he talks about his upcoming fight and how fatherhood has changed his perspective on life.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first






--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 12 Apr 2019 05:24:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/082451f4-0d0a-11ed-a529-37c10462645e/image/360357-1555045744515-82817340ec872.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 177 Eryk Anders is a First Class Father and UFC Middleweight and Light Heavyweight who will be squaring off with Khalil Rountree Jr on Saturday, April 13th on the main card of UFC 236 in Atlanta Georgia. Before his career in the octagon, Eryk was a standout linebacker with the Alabama Crimson Tide where he won a National Championship. He is a father of two boys and in this episode he talks about his upcoming fight and how fatherhood has changed his perspective on life.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first






--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 177 Eryk Anders is a First Class Father and UFC Middleweight and Light Heavyweight who will be squaring off with Khalil Rountree Jr on Saturday, April 13th on the main card of UFC 236 in Atlanta Georgia. Before his career in the octagon, Eryk was a standout linebacker with the Alabama Crimson Tide where he won a National Championship. He is a father of two boys and in this episode he talks about his upcoming fight and how fatherhood has changed his perspective on life.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first






--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 177 Eryk Anders is a First Class Father and UFC Middleweight and Light Heavyweight who will be squaring off with Khalil Rountree Jr on Saturday, April 13th on the main card of UFC 236 in Atlanta Georgia. Before his career in the octagon, Eryk was a standout linebacker with the Alabama Crimson Tide where he won a National Championship. He is a father of two boys and in this episode he talks about his upcoming fight and how fatherhood has changed his perspective on life.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first






--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>962</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e41806eb-bcc1-0e5a-e743-2b07119b5fdb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5046445802.mp3?updated=1659114616" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#176 Grant Cardone</title>
      <link>https://anchor.fm/alec-lace/episodes/176-Grant-Cardone-e3n4op</link>
      <description>Episode 176 Grant Cardone is a First Class Father, Entrepreneur, Author, Speaker and more. He has built a Real Estate Empire and has a net worth of more than $300 Million. He sells out stadiums with his 10x Growth Conferences and has a dynamic speaking ability. In this episode Grant shares his journey to fatherhood, he speaks about Dad Life, Family Life and how he is able to balance everything in his action packed daily routine. He offers some great advice about Real Estate, how to get kids interested earning money and so much more.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 11 Apr 2019 05:31:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/08757962-0d0a-11ed-a529-ab0124bc63bb/image/360357-1554960105729-7c86bb806b5bc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 176 Grant Cardone is a First Class Father, Entrepreneur, Author, Speaker and more. He has built a Real Estate Empire and has a net worth of more than $300 Million. He sells out stadiums with his 10x Growth Conferences and has a dynamic speaking ability. In this episode Grant shares his journey to fatherhood, he speaks about Dad Life, Family Life and how he is able to balance everything in his action packed daily routine. He offers some great advice about Real Estate, how to get kids interested earning money and so much more.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 176 Grant Cardone is a First Class Father, Entrepreneur, Author, Speaker and more. He has built a Real Estate Empire and has a net worth of more than $300 Million. He sells out stadiums with his 10x Growth Conferences and has a dynamic speaking ability. In this episode Grant shares his journey to fatherhood, he speaks about Dad Life, Family Life and how he is able to balance everything in his action packed daily routine. He offers some great advice about Real Estate, how to get kids interested earning money and so much more.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 176 Grant Cardone is a First Class Father, Entrepreneur, Author, Speaker and more. He has built a Real Estate Empire and has a net worth of more than $300 Million. He sells out stadiums with his 10x Growth Conferences and has a dynamic speaking ability. In this episode Grant shares his journey to fatherhood, he speaks about Dad Life, Family Life and how he is able to balance everything in his action packed daily routine. He offers some great advice about Real Estate, how to get kids interested earning money and so much more.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1979</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f731899e-e637-a802-6591-bca7b6cd45e6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7962485619.mp3?updated=1659114638" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#175 Jason Wood</title>
      <link>https://anchor.fm/alec-lace/episodes/175-Jason-Wood-e3mos0</link>
      <description>Episode 175 Jason Wood is a First Class Father and Combat Veteran who served with the United States Army. He is currently an elite Obstacle Course Athlete who is sponsored and competes in Spartan Races. Jason is also on the brink of receiving a PHD in Business. In this episode he discusses his journey to fatherhood as a single Dad who is co-parenting with his daughters mom. His four year old daughter is a chip off the old block who is already completing Obstacle Courses herself. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 10 Apr 2019 04:50:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/08c6338e-0d0a-11ed-a529-23217868c9ba/image/360357-1554870512065-7098b0b3f4a28.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 175 Jason Wood is a First Class Father and Combat Veteran who served with the United States Army. He is currently an elite Obstacle Course Athlete who is sponsored and competes in Spartan Races. Jason is also on the brink of receiving a PHD in Business. In this episode he discusses his journey to fatherhood as a single Dad who is co-parenting with his daughters mom. His four year old daughter is a chip off the old block who is already completing Obstacle Courses herself. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 175 Jason Wood is a First Class Father and Combat Veteran who served with the United States Army. He is currently an elite Obstacle Course Athlete who is sponsored and competes in Spartan Races. Jason is also on the brink of receiving a PHD in Business. In this episode he discusses his journey to fatherhood as a single Dad who is co-parenting with his daughters mom. His four year old daughter is a chip off the old block who is already completing Obstacle Courses herself. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 175 Jason Wood is a First Class Father and Combat Veteran who served with the United States Army. He is currently an elite Obstacle Course Athlete who is sponsored and competes in Spartan Races. Jason is also on the brink of receiving a PHD in Business. In this episode he discusses his journey to fatherhood as a single Dad who is co-parenting with his daughters mom. His four year old daughter is a chip off the old block who is already completing Obstacle Courses herself. 

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1615</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[197104a9-cb05-0e0e-ea70-f4e27e565920]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5041192618.mp3?updated=1659114735" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#174 Alexander Kane</title>
      <link>https://anchor.fm/alec-lace/episodes/174-Alexander-Kane-e3mc0r</link>
      <description>Episode 174 Alexander Kane is a First Class Father and an Actor who is bringing a breath of fresh air to the Hollywood Movie scene. His latest role is in Unplanned which is a huge box office success. He has also wrapped up new big western coming out this fall called HELL ON THE BORDER and is attached to 3 big time features; ANTI-LIFE, a remake of the Academy Award winning picture HIGH NOON, and the critically acclaimed remake of THE SETUP. 
Alexander is a father of six children including a set of twins.  In this episode he talks about his fatherhood journey and how working on a film like Unplanned had a personal effect on him and other members of the cast.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 09 Apr 2019 05:52:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/09170d9a-0d0a-11ed-a529-5bf8ab5059bd/image/360357-1554788584496-d7f8a7d21239e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 174 Alexander Kane is a First Class Father and an Actor who is bringing a breath of fresh air to the Hollywood Movie scene. His latest role is in Unplanned which is a huge box office success. He has also wrapped up new big western coming out this fall called HELL ON THE BORDER and is attached to 3 big time features; ANTI-LIFE, a remake of the Academy Award winning picture HIGH NOON, and the critically acclaimed remake of THE SETUP. 
Alexander is a father of six children including a set of twins.  In this episode he talks about his fatherhood journey and how working on a film like Unplanned had a personal effect on him and other members of the cast.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 174 Alexander Kane is a First Class Father and an Actor who is bringing a breath of fresh air to the Hollywood Movie scene. His latest role is in Unplanned which is a huge box office success. He has also wrapped up new big western coming out this fall called HELL ON THE BORDER and is attached to 3 big time features; ANTI-LIFE, a remake of the Academy Award winning picture HIGH NOON, and the critically acclaimed remake of THE SETUP. 
Alexander is a father of six children including a set of twins.  In this episode he talks about his fatherhood journey and how working on a film like Unplanned had a personal effect on him and other members of the cast.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 174 Alexander Kane is a First Class Father and an Actor who is bringing a breath of fresh air to the Hollywood Movie scene. His latest role is in Unplanned which is a huge box office success. He has also wrapped up new big western coming out this fall called HELL ON THE BORDER and is attached to 3 big time features; ANTI-LIFE, a remake of the Academy Award winning picture HIGH NOON, and the critically acclaimed remake of THE SETUP. 
Alexander is a father of six children including a set of twins.  In this episode he talks about his fatherhood journey and how working on a film like Unplanned had a personal effect on him and other members of the cast.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2174</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d3584811-d27c-a904-cacd-a5864cba0a6c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2775835141.mp3?updated=1659114744" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#173 Jason Babin</title>
      <link>https://anchor.fm/alec-lace/episodes/173-Jason-Babin-e3m1n6</link>
      <description>Episode 173 Jason Babin is a First Class Father and Former 1st Round NFL Draft Pick. Jason played college football at Western Michigan and was a two time MAC Defensive Player Of The Year. He was selected 27th overall by the Houston Texans and played 12 Seasons in the NFL as a Defense End for the Seahawks, Chiefs, Eagles, Titans, Jaguars, Jets, Ravens and Cardinals. He is currently making waves in the Real Estate game and is a First Class Father of three boys. In this episode Jason shares his fatherhood journey and offers some awesome advice for all Dads. 


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 08 Apr 2019 05:07:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/096820e0-0d0a-11ed-a529-bbe3d4d8ec39/image/360357-1554700000153-fac9d8c98b145.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 173 Jason Babin is a First Class Father and Former 1st Round NFL Draft Pick. Jason played college football at Western Michigan and was a two time MAC Defensive Player Of The Year. He was selected 27th overall by the Houston Texans and played 12 Seasons in the NFL as a Defense End for the Seahawks, Chiefs, Eagles, Titans, Jaguars, Jets, Ravens and Cardinals. He is currently making waves in the Real Estate game and is a First Class Father of three boys. In this episode Jason shares his fatherhood journey and offers some awesome advice for all Dads. 


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 173 Jason Babin is a First Class Father and Former 1st Round NFL Draft Pick. Jason played college football at Western Michigan and was a two time MAC Defensive Player Of The Year. He was selected 27th overall by the Houston Texans and played 12 Seasons in the NFL as a Defense End for the Seahawks, Chiefs, Eagles, Titans, Jaguars, Jets, Ravens and Cardinals. He is currently making waves in the Real Estate game and is a First Class Father of three boys. In this episode Jason shares his fatherhood journey and offers some awesome advice for all Dads. 


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 173 Jason Babin is a First Class Father and Former 1st Round NFL Draft Pick. Jason played college football at Western Michigan and was a two time MAC Defensive Player Of The Year. He was selected 27th overall by the Houston Texans and played 12 Seasons in the NFL as a Defense End for the Seahawks, Chiefs, Eagles, Titans, Jaguars, Jets, Ravens and Cardinals. He is currently making waves in the Real Estate game and is a First Class Father of three boys. In this episode Jason shares his fatherhood journey and offers some awesome advice for all Dads. 


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1499</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c98765fc-2a41-e765-9217-898f58766690]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2309115627.mp3?updated=1659114621" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#172 David Rutherford</title>
      <link>https://anchor.fm/alec-lace/episodes/172-David-Rutherford-e3l80e</link>
      <description>Episode 172 David Rutherford is a First Class Father and Former Navy SEAL, Combat Paramedic and Instructor. He motivates people around the world as a top motivational speaker, author for kids and adults, he is a podcast host of Team Never Quit, behavioral training specialist, YouTube personality, private performance coach, has a strong social media presence, is a charity volunteer, and mentor for young men. In this episode David shares his fatherhood journey and discusses how the concepts he speaks about all over the world can relate directly to fatherhood. He offers great advice to New Dads, About-to-be Dads and all Dads.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 05 Apr 2019 05:12:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/09b81c76-0d0a-11ed-a529-03983a3bea81/image/360357-1554440828128-54c7b6bd8de3b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 172 David Rutherford is a First Class Father and Former Navy SEAL, Combat Paramedic and Instructor. He motivates people around the world as a top motivational speaker, author for kids and adults, he is a podcast host of Team Never Quit, behavioral training specialist, YouTube personality, private performance coach, has a strong social media presence, is a charity volunteer, and mentor for young men. In this episode David shares his fatherhood journey and discusses how the concepts he speaks about all over the world can relate directly to fatherhood. He offers great advice to New Dads, About-to-be Dads and all Dads.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 172 David Rutherford is a First Class Father and Former Navy SEAL, Combat Paramedic and Instructor. He motivates people around the world as a top motivational speaker, author for kids and adults, he is a podcast host of Team Never Quit, behavioral training specialist, YouTube personality, private performance coach, has a strong social media presence, is a charity volunteer, and mentor for young men. In this episode David shares his fatherhood journey and discusses how the concepts he speaks about all over the world can relate directly to fatherhood. He offers great advice to New Dads, About-to-be Dads and all Dads.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 172 David Rutherford is a First Class Father and Former Navy SEAL, Combat Paramedic and Instructor. He motivates people around the world as a top motivational speaker, author for kids and adults, he is a podcast host of Team Never Quit, behavioral training specialist, YouTube personality, private performance coach, has a strong social media presence, is a charity volunteer, and mentor for young men. In this episode David shares his fatherhood journey and discusses how the concepts he speaks about all over the world can relate directly to fatherhood. He offers great advice to New Dads, About-to-be Dads and all Dads.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com

Burrow - Save $75 Off a New Sofa and Free Shipping by visiting- https://burrow.com/first


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2035</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6a2ee489-22ed-3779-0856-938b54c52225]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9062735230.mp3?updated=1659114638" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#171 Alex Duran</title>
      <link>https://anchor.fm/alec-lace/episodes/171-Alex-Duran-e3ku42</link>
      <description>Episode 171 Alex Duran is a First Class Father and Former United States Marine. He is an expert on the subject of bullying, he is known as The Bully Magnet. He is an author of a series of books based on Bullying. In this episode Alex shares some of his extensive knowledge and experience with Bullying that will be beneficial to all parents. He also discusses the tragic subject of suicide among Teenagers as well as veterans. He has a great book out for veterans which you can find here - http://www.veteranshonored.org
And his children’s Books are available here - http://leanbutnotmeanbook.com


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 04 Apr 2019 05:22:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0a0984d0-0d0a-11ed-a529-8396401ebed3/image/360357-1554354882637-33a49135ee6bd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 171 Alex Duran is a First Class Father and Former United States Marine. He is an expert on the subject of bullying, he is known as The Bully Magnet. He is an author of a series of books based on Bullying. In this episode Alex shares some of his extensive knowledge and experience with Bullying that will be beneficial to all parents. He also discusses the tragic subject of suicide among Teenagers as well as veterans. He has a great book out for veterans which you can find here - http://www.veteranshonored.org
And his children’s Books are available here - http://leanbutnotmeanbook.com


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 171 Alex Duran is a First Class Father and Former United States Marine. He is an expert on the subject of bullying, he is known as The Bully Magnet. He is an author of a series of books based on Bullying. In this episode Alex shares some of his extensive knowledge and experience with Bullying that will be beneficial to all parents. He also discusses the tragic subject of suicide among Teenagers as well as veterans. He has a great book out for veterans which you can find here - http://www.veteranshonored.org
And his children’s Books are available here - http://leanbutnotmeanbook.com


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 171 Alex Duran is a First Class Father and Former United States Marine. He is an expert on the subject of bullying, he is known as The Bully Magnet. He is an author of a series of books based on Bullying. In this episode Alex shares some of his extensive knowledge and experience with Bullying that will be beneficial to all parents. He also discusses the tragic subject of suicide among Teenagers as well as veterans. He has a great book out for veterans which you can find here - http://www.veteranshonored.org
And his children’s Books are available here - http://leanbutnotmeanbook.com


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2005</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0385566-7003-f4a3-e747-3f1332541d4b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7209929711.mp3?updated=1659114644" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#170 Riyadh Ahmed Khalaf Al Ahmady</title>
      <link>https://anchor.fm/alec-lace/episodes/170-Riyadh-Ahmed-Khalaf-Al-Ahmady-e3kjo6</link>
      <description>Episode 170 Riyadh Ahmed Khalaf Al Ahmady better known by his Code Name, Johnny Walker, is a First Class Father and Iraqi Hero who fought side by side with Navy SEALs on 100’s of missions. He recently realized his dream of becoming a US Citizen. He is a proud American, husband and father of four. In this episode Riyadh talks about his journey from Mosul to the USA and delivers a powerful message Fatherhood, Family and what it means to become an American.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 03 Apr 2019 07:21:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0a5b2876-0d0a-11ed-a529-3f1a34745b28/image/360357-1554274737009-b949521ebf7f6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 170 Riyadh Ahmed Khalaf Al Ahmady better known by his Code Name, Johnny Walker, is a First Class Father and Iraqi Hero who fought side by side with Navy SEALs on 100’s of missions. He recently realized his dream of becoming a US Citizen. He is a proud American, husband and father of four. In this episode Riyadh talks about his journey from Mosul to the USA and delivers a powerful message Fatherhood, Family and what it means to become an American.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 170 Riyadh Ahmed Khalaf Al Ahmady better known by his Code Name, Johnny Walker, is a First Class Father and Iraqi Hero who fought side by side with Navy SEALs on 100’s of missions. He recently realized his dream of becoming a US Citizen. He is a proud American, husband and father of four. In this episode Riyadh talks about his journey from Mosul to the USA and delivers a powerful message Fatherhood, Family and what it means to become an American.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 170 Riyadh Ahmed Khalaf Al Ahmady better known by his Code Name, Johnny Walker, is a First Class Father and Iraqi Hero who fought side by side with Navy SEALs on 100’s of missions. He recently realized his dream of becoming a US Citizen. He is a proud American, husband and father of four. In this episode Riyadh talks about his journey from Mosul to the USA and delivers a powerful message Fatherhood, Family and what it means to become an American.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2230</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[328801a3-e803-f80f-337e-f2aee229c3af]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7587462587.mp3?updated=1659114634" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#169 Scott Reid</title>
      <link>https://anchor.fm/alec-lace/episodes/169-Scott-Reid-e3k8os</link>
      <description>Episode 169 Scott Reid is a First Class Father and 2x Britain’s Strongest Man. He is the CEO of Focus Performance which deals in Supplements. Scott trains pro athletes, MMA athletes and other Strongman competitors. In this episode Scott shares his fatherhood journey as well as some valuable information about health and nutrition for all Dads and our children.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com





--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 02 Apr 2019 04:33:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0ab22d4c-0d0a-11ed-a529-973ff2288b66/image/360357-1554177743238-bac87ee06f298.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 169 Scott Reid is a First Class Father and 2x Britain’s Strongest Man. He is the CEO of Focus Performance which deals in Supplements. Scott trains pro athletes, MMA athletes and other Strongman competitors. In this episode Scott shares his fatherhood journey as well as some valuable information about health and nutrition for all Dads and our children.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com





--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 169 Scott Reid is a First Class Father and 2x Britain’s Strongest Man. He is the CEO of Focus Performance which deals in Supplements. Scott trains pro athletes, MMA athletes and other Strongman competitors. In this episode Scott shares his fatherhood journey as well as some valuable information about health and nutrition for all Dads and our children.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com





--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 169 Scott Reid is a First Class Father and 2x Britain’s Strongest Man. He is the CEO of Focus Performance which deals in Supplements. Scott trains pro athletes, MMA athletes and other Strongman competitors. In this episode Scott shares his fatherhood journey as well as some valuable information about health and nutrition for all Dads and our children.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com





--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1442</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d9e692ec-04b9-72fa-69bd-591d9870dcf2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8775178363.mp3?updated=1659115245" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#168 Tony Hawk</title>
      <link>https://anchor.fm/alec-lace/episodes/168-Tony-Hawk-e3jvnk</link>
      <description>Episode 168 Tony Hawk is a First Class Father and legendary skateboarder. He landed the first successful 900 in the 1999 X Games and has accomplished so many other feats on a skateboard. He also has one of the Best Selling video game franchises of all time. In this episode he shares his fatherhood journey and offers some great advice for all Dads. Tony is a father of 6 children all together and he discusses some of the challenges of dealing with divorce while being in the public eye. He also tells us who inspired him in the beginning of his amazing career and what his plans are for the future.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 01 Apr 2019 05:33:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0b06e49a-0d0a-11ed-a529-63782004b1bb/image/360357-1554096476909-a64a3db3120df.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 168 Tony Hawk is a First Class Father and legendary skateboarder. He landed the first successful 900 in the 1999 X Games and has accomplished so many other feats on a skateboard. He also has one of the Best Selling video game franchises of all time. In this episode he shares his fatherhood journey and offers some great advice for all Dads. Tony is a father of 6 children all together and he discusses some of the challenges of dealing with divorce while being in the public eye. He also tells us who inspired him in the beginning of his amazing career and what his plans are for the future.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 168 Tony Hawk is a First Class Father and legendary skateboarder. He landed the first successful 900 in the 1999 X Games and has accomplished so many other feats on a skateboard. He also has one of the Best Selling video game franchises of all time. In this episode he shares his fatherhood journey and offers some great advice for all Dads. Tony is a father of 6 children all together and he discusses some of the challenges of dealing with divorce while being in the public eye. He also tells us who inspired him in the beginning of his amazing career and what his plans are for the future.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 168 Tony Hawk is a First Class Father and legendary skateboarder. He landed the first successful 900 in the 1999 X Games and has accomplished so many other feats on a skateboard. He also has one of the Best Selling video game franchises of all time. In this episode he shares his fatherhood journey and offers some great advice for all Dads. Tony is a father of 6 children all together and he discusses some of the challenges of dealing with divorce while being in the public eye. He also tells us who inspired him in the beginning of his amazing career and what his plans are for the future.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1245</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0ea15bef-c432-95d9-1b7d-21d192160c9b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6992337954.mp3?updated=1659114682" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#167 Jeff Nichols</title>
      <link>https://anchor.fm/alec-lace/episodes/167-Jeff-Nichols-e3j82q</link>
      <description>Episode 167 Jeff Nichols is a First Class Father and Former Navy SEAL who served multiple combat tours. He is a certified Strength and Conditioning Specialist and Tactical Strength and Conditioning Facilitator who prepares candidates for careers in Law Enforcement, Military and Professional Sports. In this episode he shares his journey to and philosophy on fatherhood. Jeff also has some awesome advice that all Dads can benefit from.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 29 Mar 2019 05:15:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0b64e874-0d0a-11ed-a529-d7aad8f86a5b/image/360357-1553834581913-8d42cf7a13a59.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 167 Jeff Nichols is a First Class Father and Former Navy SEAL who served multiple combat tours. He is a certified Strength and Conditioning Specialist and Tactical Strength and Conditioning Facilitator who prepares candidates for careers in Law Enforcement, Military and Professional Sports. In this episode he shares his journey to and philosophy on fatherhood. Jeff also has some awesome advice that all Dads can benefit from.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 167 Jeff Nichols is a First Class Father and Former Navy SEAL who served multiple combat tours. He is a certified Strength and Conditioning Specialist and Tactical Strength and Conditioning Facilitator who prepares candidates for careers in Law Enforcement, Military and Professional Sports. In this episode he shares his journey to and philosophy on fatherhood. Jeff also has some awesome advice that all Dads can benefit from.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 167 Jeff Nichols is a First Class Father and Former Navy SEAL who served multiple combat tours. He is a certified Strength and Conditioning Specialist and Tactical Strength and Conditioning Facilitator who prepares candidates for careers in Law Enforcement, Military and Professional Sports. In this episode he shares his journey to and philosophy on fatherhood. Jeff also has some awesome advice that all Dads can benefit from.

First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1548</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cdca0f5e-8e32-95ff-7eca-171dedf90af1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2373282952.mp3?updated=1659114696" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#166 Vincent “Rocco” Vargas</title>
      <link>https://anchor.fm/alec-lace/episodes/166-Vincent-Rocco-Vargas-e3ihta</link>
      <description>Episode 166 Vincent “Rocco” Vargas is a First Class Father, Army Special Forces Combat Veteran, Actor, Writer, Entrepreneur, Speaker and podcaster. He stars in The Mayans M.C. on FX and hosts The Vinny Roc Podcast. He served three combat tours and now owns several companies which give back to the veteran community. He is a father of six children in a blended family and in this episode Vinny discusses some of the challenges he faced going through a divorce and how he turned his life around and eventually obtained full rights to his children. He offers some great advice and shares a candid version of his journey to fatherhood.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 27 Mar 2019 05:22:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0bb8316e-0d0a-11ed-a529-7745889e384d/image/360357-1553663719127-b51c4bb44081a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 166 Vincent “Rocco” Vargas is a First Class Father, Army Special Forces Combat Veteran, Actor, Writer, Entrepreneur, Speaker and podcaster. He stars in The Mayans M.C. on FX and hosts The Vinny Roc Podcast. He served three combat tours and now owns several companies which give back to the veteran community. He is a father of six children in a blended family and in this episode Vinny discusses some of the challenges he faced going through a divorce and how he turned his life around and eventually obtained full rights to his children. He offers some great advice and shares a candid version of his journey to fatherhood.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 166 Vincent “Rocco” Vargas is a First Class Father, Army Special Forces Combat Veteran, Actor, Writer, Entrepreneur, Speaker and podcaster. He stars in The Mayans M.C. on FX and hosts The Vinny Roc Podcast. He served three combat tours and now owns several companies which give back to the veteran community. He is a father of six children in a blended family and in this episode Vinny discusses some of the challenges he faced going through a divorce and how he turned his life around and eventually obtained full rights to his children. He offers some great advice and shares a candid version of his journey to fatherhood.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 166 Vincent “Rocco” Vargas is a First Class Father, Army Special Forces Combat Veteran, Actor, Writer, Entrepreneur, Speaker and podcaster. He stars in The Mayans M.C. on FX and hosts The Vinny Roc Podcast. He served three combat tours and now owns several companies which give back to the veteran community. He is a father of six children in a blended family and in this episode Vinny discusses some of the challenges he faced going through a divorce and how he turned his life around and eventually obtained full rights to his children. He offers some great advice and shares a candid version of his journey to fatherhood.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1559</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5f2fa09a-fdc8-271a-8478-2645ba94af18]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9788365447.mp3?updated=1659114634" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#165 Matt Roloff</title>
      <link>https://anchor.fm/alec-lace/episodes/165-Matt-Roloff-e3i7mt</link>
      <description>Episode 165 Matt Roloff is a First Class Father, Actor, Farmer, Author, Entrepreneur, Speaker and TV Personality who stars in Little People, Big World which airs on TLC. In this episode Matt discusses some of the challenges of being a father while being on such a successful reality show. He also offers some insight on how he and his ex-wife handled their very publicized divorce. He tells us about the new season of the show premiering on April 2. Matt also has a great message about fatherhood and some awesome advice for all Dads.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 26 Mar 2019 05:13:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c12a018-0d0a-11ed-a529-1751b6deace1/image/360357-1553575645875-fca006d0e3024.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 165 Matt Roloff is a First Class Father, Actor, Farmer, Author, Entrepreneur, Speaker and TV Personality who stars in Little People, Big World which airs on TLC. In this episode Matt discusses some of the challenges of being a father while being on such a successful reality show. He also offers some insight on how he and his ex-wife handled their very publicized divorce. He tells us about the new season of the show premiering on April 2. Matt also has a great message about fatherhood and some awesome advice for all Dads.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 165 Matt Roloff is a First Class Father, Actor, Farmer, Author, Entrepreneur, Speaker and TV Personality who stars in Little People, Big World which airs on TLC. In this episode Matt discusses some of the challenges of being a father while being on such a successful reality show. He also offers some insight on how he and his ex-wife handled their very publicized divorce. He tells us about the new season of the show premiering on April 2. Matt also has a great message about fatherhood and some awesome advice for all Dads.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 165 Matt Roloff is a First Class Father, Actor, Farmer, Author, Entrepreneur, Speaker and TV Personality who stars in Little People, Big World which airs on TLC. In this episode Matt discusses some of the challenges of being a father while being on such a successful reality show. He also offers some insight on how he and his ex-wife handled their very publicized divorce. He tells us about the new season of the show premiering on April 2. Matt also has a great message about fatherhood and some awesome advice for all Dads.


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1941</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0acd3287-d183-c203-1fe1-037994b1edbd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3078631893.mp3?updated=1659114630" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#164 Nick Hoffman</title>
      <link>https://anchor.fm/alec-lace/episodes/164-Nick-Hoffman-e3hqtn</link>
      <description>Episode 164 Nick Hoffman is a First Class Father, Singer, Songwriter, Fiddle Player who performed with Kenny Chesney for 12 years. He is currently hosting Nick’s Wild Ride on The Outdoor Channel. He has some brand new music on the way as well. In this episode Nick discusses the challenges of being Divorced, Remarried and co-parenting his daughter with his ex-wife and her new husband. He also delivers a powerful message about fatherhood and family life. Find out more about Nick and his show here - https://www.nickswildride.net and checkout his wife Natalie Murphy’s New Album which Nick talks about during this episode here https://itunes.apple.com/us/album/water-the-flowers/1387158965


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 25 Mar 2019 04:38:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c65aa7e-0d0a-11ed-a529-f3eb7432093f/image/360357-1553486601740-efd3d15d1f6a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 164 Nick Hoffman is a First Class Father, Singer, Songwriter, Fiddle Player who performed with Kenny Chesney for 12 years. He is currently hosting Nick’s Wild Ride on The Outdoor Channel. He has some brand new music on the way as well. In this episode Nick discusses the challenges of being Divorced, Remarried and co-parenting his daughter with his ex-wife and her new husband. He also delivers a powerful message about fatherhood and family life. Find out more about Nick and his show here - https://www.nickswildride.net and checkout his wife Natalie Murphy’s New Album which Nick talks about during this episode here https://itunes.apple.com/us/album/water-the-flowers/1387158965


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com



--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 164 Nick Hoffman is a First Class Father, Singer, Songwriter, Fiddle Player who performed with Kenny Chesney for 12 years. He is currently hosting Nick’s Wild Ride on The Outdoor Channel. He has some brand new music on the way as well. In this episode Nick discusses the challenges of being Divorced, Remarried and co-parenting his daughter with his ex-wife and her new husband. He also delivers a powerful message about fatherhood and family life. Find out more about Nick and his show here - https://www.nickswildride.net and checkout his wife Natalie Murphy’s New Album which Nick talks about during this episode here https://itunes.apple.com/us/album/water-the-flowers/1387158965


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com



--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 164 Nick Hoffman is a First Class Father, Singer, Songwriter, Fiddle Player who performed with Kenny Chesney for 12 years. He is currently hosting Nick’s Wild Ride on The Outdoor Channel. He has some brand new music on the way as well. In this episode Nick discusses the challenges of being Divorced, Remarried and co-parenting his daughter with his ex-wife and her new husband. He also delivers a powerful message about fatherhood and family life. Find out more about Nick and his show here - https://www.nickswildride.net and checkout his wife Natalie Murphy’s New Album which Nick talks about during this episode here https://itunes.apple.com/us/album/water-the-flowers/1387158965


First Class Fatherhood is sponsored by

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

Sir Dapp! Game Show by Crystal Tree Group https://itunes.apple.com/us/app/sir-dapp-game-show/id1447420929?mt=8

https://sirdapp.com



--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2476</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[30a3706e-1353-95ce-5562-efc892f94f49]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3739343799.mp3?updated=1659114663" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#163 Jack Carr</title>
      <link>https://anchor.fm/alec-lace/episodes/163-Jack-Carr-e3h768</link>
      <description>Episode 163 Jack Carr is a First Class Father, Former Navy SEAL and Best Selling Author. His new book True Believer is dropping in July and it is a follow up to The Terminal List which is a Best Selling fictional thriller. Jack Carr is a Combat Veteran who served with the Navy SEALs and led special operations teams as a Team Leader, Platoon Commander, Troop Commander, and Task Unit Commander. Over his twenty years in Naval Special Warfare he transitioned from an enlisted SEAL sniper to a junior officer leading assault and sniper teams in Iraq and Afghanistan, to a platoon commander. Find out more about Jack and his novels here - https://officialjackcarr.com


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 22 Mar 2019 04:41:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0cbb5816-0d0a-11ed-a529-5bb32fb86ae6/image/360357-1553228925256-8363d251d57f8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 163 Jack Carr is a First Class Father, Former Navy SEAL and Best Selling Author. His new book True Believer is dropping in July and it is a follow up to The Terminal List which is a Best Selling fictional thriller. Jack Carr is a Combat Veteran who served with the Navy SEALs and led special operations teams as a Team Leader, Platoon Commander, Troop Commander, and Task Unit Commander. Over his twenty years in Naval Special Warfare he transitioned from an enlisted SEAL sniper to a junior officer leading assault and sniper teams in Iraq and Afghanistan, to a platoon commander. Find out more about Jack and his novels here - https://officialjackcarr.com


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 163 Jack Carr is a First Class Father, Former Navy SEAL and Best Selling Author. His new book True Believer is dropping in July and it is a follow up to The Terminal List which is a Best Selling fictional thriller. Jack Carr is a Combat Veteran who served with the Navy SEALs and led special operations teams as a Team Leader, Platoon Commander, Troop Commander, and Task Unit Commander. Over his twenty years in Naval Special Warfare he transitioned from an enlisted SEAL sniper to a junior officer leading assault and sniper teams in Iraq and Afghanistan, to a platoon commander. Find out more about Jack and his novels here - https://officialjackcarr.com


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 163 Jack Carr is a First Class Father, Former Navy SEAL and Best Selling Author. His new book True Believer is dropping in July and it is a follow up to The Terminal List which is a Best Selling fictional thriller. Jack Carr is a Combat Veteran who served with the Navy SEALs and led special operations teams as a Team Leader, Platoon Commander, Troop Commander, and Task Unit Commander. Over his twenty years in Naval Special Warfare he transitioned from an enlisted SEAL sniper to a junior officer leading assault and sniper teams in Iraq and Afghanistan, to a platoon commander. Find out more about Jack and his novels here - https://officialjackcarr.com


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1468</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bcf9c2e9-e473-b950-91f1-12b588ace86a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1009898952.mp3?updated=1659114699" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#162 Jason “Jake” Jean</title>
      <link>https://anchor.fm/alec-lace/episodes/162-Jason-Jake-Jean-e3gjg8</link>
      <description>Episode 162 Jason “Jake” Jean is a First Class Father, Air Force Veteran and Founder of Tattered Beans Coffee Company which gives back generously to the veteran community. Jason was diagnosed with Cancer and he hasn’t let that slow him down at all, in fact it has motivated him to do more. He is a successful entrepreneur who has helped so many people along the way. In this episode Jason offers some excellent advice for all Dads. Please check out his coffee company here- https://tatteredbeans.com


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 20 Mar 2019 04:32:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0d0df846-0d0a-11ed-a529-b7fa13a16ad7/image/360357-1553056302580-cf3f797693093.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 162 Jason “Jake” Jean is a First Class Father, Air Force Veteran and Founder of Tattered Beans Coffee Company which gives back generously to the veteran community. Jason was diagnosed with Cancer and he hasn’t let that slow him down at all, in fact it has motivated him to do more. He is a successful entrepreneur who has helped so many people along the way. In this episode Jason offers some excellent advice for all Dads. Please check out his coffee company here- https://tatteredbeans.com


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 162 Jason “Jake” Jean is a First Class Father, Air Force Veteran and Founder of Tattered Beans Coffee Company which gives back generously to the veteran community. Jason was diagnosed with Cancer and he hasn’t let that slow him down at all, in fact it has motivated him to do more. He is a successful entrepreneur who has helped so many people along the way. In this episode Jason offers some excellent advice for all Dads. Please check out his coffee company here- https://tatteredbeans.com


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 162 Jason “Jake” Jean is a First Class Father, Air Force Veteran and Founder of Tattered Beans Coffee Company which gives back generously to the veteran community. Jason was diagnosed with Cancer and he hasn’t let that slow him down at all, in fact it has motivated him to do more. He is a successful entrepreneur who has helped so many people along the way. In this episode Jason offers some excellent advice for all Dads. Please check out his coffee company here- https://tatteredbeans.com


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1703</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3f695fe3-78aa-3638-3f61-db5c57ba4187]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3221005777.mp3?updated=1659114631" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#161 Curtis Martin</title>
      <link>https://anchor.fm/alec-lace/episodes/161-Curtis-Martin-e3gb4d</link>
      <description>Episode 161 Curtis Martin is a First Class Father, Air Force Veteran and Health &amp; Wellness Coach. Fatherhood came a bit later in the game for Curtis who married the love of his life and became the father of her little girl. His wife became diagnosed with Cancer which, after treatment, has now been in remission for eight years. They have a daughter together and are fostering a set of twins. Curtis and his wife have a passion for making a difference in the lives of others by helping them with proper nutrition, fitness, and business development through their Fighter Tribe Fitness program which you can find out more about right here - http://www.fightertribefitness.com

Check out Curtis on Instagram - https://instagram.com/execfitness?utm_source=ig_profile_share&amp;igshid=18cxphav2l21i

His wife Bethany - https://instagram.com/fightertofit?utm_source=ig_profile_share&amp;igshid=b0p17lihxo90


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 19 Mar 2019 04:48:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0d626dae-0d0a-11ed-a529-4b2f7607f434/image/360357-1552970537847-b4e1305ea28b1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 161 Curtis Martin is a First Class Father, Air Force Veteran and Health &amp; Wellness Coach. Fatherhood came a bit later in the game for Curtis who married the love of his life and became the father of her little girl. His wife became diagnosed with Cancer which, after treatment, has now been in remission for eight years. They have a daughter together and are fostering a set of twins. Curtis and his wife have a passion for making a difference in the lives of others by helping them with proper nutrition, fitness, and business development through their Fighter Tribe Fitness program which you can find out more about right here - http://www.fightertribefitness.com

Check out Curtis on Instagram - https://instagram.com/execfitness?utm_source=ig_profile_share&amp;igshid=18cxphav2l21i

His wife Bethany - https://instagram.com/fightertofit?utm_source=ig_profile_share&amp;igshid=b0p17lihxo90


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 161 Curtis Martin is a First Class Father, Air Force Veteran and Health &amp; Wellness Coach. Fatherhood came a bit later in the game for Curtis who married the love of his life and became the father of her little girl. His wife became diagnosed with Cancer which, after treatment, has now been in remission for eight years. They have a daughter together and are fostering a set of twins. Curtis and his wife have a passion for making a difference in the lives of others by helping them with proper nutrition, fitness, and business development through their Fighter Tribe Fitness program which you can find out more about right here - http://www.fightertribefitness.com

Check out Curtis on Instagram - https://instagram.com/execfitness?utm_source=ig_profile_share&amp;igshid=18cxphav2l21i

His wife Bethany - https://instagram.com/fightertofit?utm_source=ig_profile_share&amp;igshid=b0p17lihxo90


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 161 Curtis Martin is a First Class Father, Air Force Veteran and Health &amp; Wellness Coach. Fatherhood came a bit later in the game for Curtis who married the love of his life and became the father of her little girl. His wife became diagnosed with Cancer which, after treatment, has now been in remission for eight years. They have a daughter together and are fostering a set of twins. Curtis and his wife have a passion for making a difference in the lives of others by helping them with proper nutrition, fitness, and business development through their Fighter Tribe Fitness program which you can find out more about right here - http://www.fightertribefitness.com

Check out Curtis on Instagram - https://instagram.com/execfitness?utm_source=ig_profile_share&amp;igshid=18cxphav2l21i

His wife Bethany - https://instagram.com/fightertofit?utm_source=ig_profile_share&amp;igshid=b0p17lihxo90


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1391</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2a49a66f-0fed-2e0f-c682-56ecec327251]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1571314997.mp3?updated=1659114630" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#160 Dominic Fumusa</title>
      <link>https://anchor.fm/alec-lace/episodes/160-Dominic-Fumusa-e3g0c5</link>
      <description>Episode 160 Dominic Fumusa is a First Class Father and well known Actor who has starred in Showtime’s comedy-drama series Nurse Jackie and portrayed John TIG Tiegen in the movie 13 Hours The Secret Soldiers of Benghazi. He has also performed on Broadway in several plays including the Tony-Award winning production of Take Me Out. In this episode he offers some awesome advice for new dads shares his journey to fatherhood.


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 18 Mar 2019 05:17:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0db31286-0d0a-11ed-a529-47af65af379b/image/360357-1552883896419-a94099ce9d2d7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 160 Dominic Fumusa is a First Class Father and well known Actor who has starred in Showtime’s comedy-drama series Nurse Jackie and portrayed John TIG Tiegen in the movie 13 Hours The Secret Soldiers of Benghazi. He has also performed on Broadway in several plays including the Tony-Award winning production of Take Me Out. In this episode he offers some awesome advice for new dads shares his journey to fatherhood.


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 160 Dominic Fumusa is a First Class Father and well known Actor who has starred in Showtime’s comedy-drama series Nurse Jackie and portrayed John TIG Tiegen in the movie 13 Hours The Secret Soldiers of Benghazi. He has also performed on Broadway in several plays including the Tony-Award winning production of Take Me Out. In this episode he offers some awesome advice for new dads shares his journey to fatherhood.


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 160 Dominic Fumusa is a First Class Father and well known Actor who has starred in Showtime’s comedy-drama series Nurse Jackie and portrayed John TIG Tiegen in the movie 13 Hours The Secret Soldiers of Benghazi. He has also performed on Broadway in several plays including the Tony-Award winning production of Take Me Out. In this episode he offers some awesome advice for new dads shares his journey to fatherhood.


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1908</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d7f3aaa0-f4d2-b02b-6ee5-23a1f63346c0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2897059900.mp3?updated=1659114634" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#159 Brandon Cruz</title>
      <link>https://anchor.fm/alec-lace/episodes/159-Brandon-Cruz-e3falc</link>
      <description>Episode 159 Brandon Cruz is a First Class Father and Combat Veteran who served multiple tours with the Elite United States Navy SEALs. He is our featured Frogman of the week and it is an honor to have him on the podcast. Brandon joined up following the events of 9/11 and he has an awesome philosophy on life with some great advice for all Dads. He is married to a beautiful woman whom he's been dating since seventh grade and they have two children together.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 15 Mar 2019 04:43:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0e61ace2-0d0a-11ed-a529-77a7eb878db4/image/360357-1552623665989-00f273aab36fd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 159 Brandon Cruz is a First Class Father and Combat Veteran who served multiple tours with the Elite United States Navy SEALs. He is our featured Frogman of the week and it is an honor to have him on the podcast. Brandon joined up following the events of 9/11 and he has an awesome philosophy on life with some great advice for all Dads. He is married to a beautiful woman whom he's been dating since seventh grade and they have two children together.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 159 Brandon Cruz is a First Class Father and Combat Veteran who served multiple tours with the Elite United States Navy SEALs. He is our featured Frogman of the week and it is an honor to have him on the podcast. Brandon joined up following the events of 9/11 and he has an awesome philosophy on life with some great advice for all Dads. He is married to a beautiful woman whom he's been dating since seventh grade and they have two children together.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 159 Brandon Cruz is a First Class Father and Combat Veteran who served multiple tours with the Elite United States Navy SEALs. He is our featured Frogman of the week and it is an honor to have him on the podcast. Brandon joined up following the events of 9/11 and he has an awesome philosophy on life with some great advice for all Dads. He is married to a beautiful woman whom he's been dating since seventh grade and they have two children together.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1538</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0bd88e88-49a8-aeb8-6192-c820e98696eb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3500844432.mp3?updated=1659114627" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#158 Larry Hagner</title>
      <link>https://anchor.fm/alec-lace/episodes/158-Larry-Hagner-e3f1a9</link>
      <description>Episode 158 Larry Hagner is a First Class Father and fellow Podcaster who is the host of The Dad Edge Podcast. He has been involved in the podcasting game for four years and created a popular men’s group called The Good Dad Alliance. He is also an author and a speaker so he has a lot of experience and advice to offer Dads at every level of fatherhood. Please enjoy and checkout Larry’s podcast here - https://itunes.apple.com/us/podcast/the-dad-edge-podcast-formerly-the-good-dad-project-podcast/id986223478?mt=2


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 14 Mar 2019 04:49:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0eff6ebe-0d0a-11ed-a529-f3decd614ee3/image/360357-1552538118360-21189f9650125.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 158 Larry Hagner is a First Class Father and fellow Podcaster who is the host of The Dad Edge Podcast. He has been involved in the podcasting game for four years and created a popular men’s group called The Good Dad Alliance. He is also an author and a speaker so he has a lot of experience and advice to offer Dads at every level of fatherhood. Please enjoy and checkout Larry’s podcast here - https://itunes.apple.com/us/podcast/the-dad-edge-podcast-formerly-the-good-dad-project-podcast/id986223478?mt=2


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 158 Larry Hagner is a First Class Father and fellow Podcaster who is the host of The Dad Edge Podcast. He has been involved in the podcasting game for four years and created a popular men’s group called The Good Dad Alliance. He is also an author and a speaker so he has a lot of experience and advice to offer Dads at every level of fatherhood. Please enjoy and checkout Larry’s podcast here - https://itunes.apple.com/us/podcast/the-dad-edge-podcast-formerly-the-good-dad-project-podcast/id986223478?mt=2


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 158 Larry Hagner is a First Class Father and fellow Podcaster who is the host of The Dad Edge Podcast. He has been involved in the podcasting game for four years and created a popular men’s group called The Good Dad Alliance. He is also an author and a speaker so he has a lot of experience and advice to offer Dads at every level of fatherhood. Please enjoy and checkout Larry’s podcast here - https://itunes.apple.com/us/podcast/the-dad-edge-podcast-formerly-the-good-dad-project-podcast/id986223478?mt=2


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1512</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[67eab923-828a-34c7-5b15-e7852ddcce95]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4964197236.mp3?updated=1659114653" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#157 Tyler Jack Harris</title>
      <link>https://anchor.fm/alec-lace/episodes/157-Tyler-Jack-Harris-e3em7v</link>
      <description>Episode 157 Tyler Jack Harris is a First Class Father who went from the unemployment line to millionaire in just three and a half years. He sold over 8,000 Life insurance policies in that time and he is giving back by sharing his experience with others on Social Media. Tyler is a fairly new Father with a two year old daughter, but his message about fatherhood and how it changed his perspective on life is powerful. His philosophy is a big reason for all his success and he offers some insight and advice that can help all Dads gain some motivation to succeed as well.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 13 Mar 2019 04:19:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1028e54a-0d0a-11ed-a529-6ffe8935584a/image/360357-1552450271895-49329e962ebf8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 157 Tyler Jack Harris is a First Class Father who went from the unemployment line to millionaire in just three and a half years. He sold over 8,000 Life insurance policies in that time and he is giving back by sharing his experience with others on Social Media. Tyler is a fairly new Father with a two year old daughter, but his message about fatherhood and how it changed his perspective on life is powerful. His philosophy is a big reason for all his success and he offers some insight and advice that can help all Dads gain some motivation to succeed as well.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 157 Tyler Jack Harris is a First Class Father who went from the unemployment line to millionaire in just three and a half years. He sold over 8,000 Life insurance policies in that time and he is giving back by sharing his experience with others on Social Media. Tyler is a fairly new Father with a two year old daughter, but his message about fatherhood and how it changed his perspective on life is powerful. His philosophy is a big reason for all his success and he offers some insight and advice that can help all Dads gain some motivation to succeed as well.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 157 Tyler Jack Harris is a First Class Father who went from the unemployment line to millionaire in just three and a half years. He sold over 8,000 Life insurance policies in that time and he is giving back by sharing his experience with others on Social Media. Tyler is a fairly new Father with a two year old daughter, but his message about fatherhood and how it changed his perspective on life is powerful. His philosophy is a big reason for all his success and he offers some insight and advice that can help all Dads gain some motivation to succeed as well.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1675</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d2b65090-a301-68ea-f75f-c3f447f7cb10]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2575141018.mp3?updated=1659114645" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#156 Jason Mesnick</title>
      <link>https://anchor.fm/alec-lace/episodes/156-Jason-Mesnick-e3edd5</link>
      <description>Episode 156 Jason Mesnick is a First Class Father &amp; Star of both The Bachelor and The Bachelorette. He was the runner up on season 4 of The Bachelorette and then became The Bachelor himself on season 13 of the successful reality series. Jason was the first star of the show to be a father and after a bit of controversy he found the love of his life, Molly with whom he married shortly after the series and the two now have a daughter together. He currently a works in Real Estate and he shares all of his experiences with us on today’s podcast. 


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 12 Mar 2019 04:54:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1079fd4a-0d0a-11ed-a529-f71c9583fe0c/image/360357-1552364992420-3c587491ff98.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 156 Jason Mesnick is a First Class Father &amp; Star of both The Bachelor and The Bachelorette. He was the runner up on season 4 of The Bachelorette and then became The Bachelor himself on season 13 of the successful reality series. Jason was the first star of the show to be a father and after a bit of controversy he found the love of his life, Molly with whom he married shortly after the series and the two now have a daughter together. He currently a works in Real Estate and he shares all of his experiences with us on today’s podcast. 


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 156 Jason Mesnick is a First Class Father &amp; Star of both The Bachelor and The Bachelorette. He was the runner up on season 4 of The Bachelorette and then became The Bachelor himself on season 13 of the successful reality series. Jason was the first star of the show to be a father and after a bit of controversy he found the love of his life, Molly with whom he married shortly after the series and the two now have a daughter together. He currently a works in Real Estate and he shares all of his experiences with us on today’s podcast. 


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 156 Jason Mesnick is a First Class Father &amp; Star of both The Bachelor and The Bachelorette. He was the runner up on season 4 of The Bachelorette and then became The Bachelor himself on season 13 of the successful reality series. Jason was the first star of the show to be a father and after a bit of controversy he found the love of his life, Molly with whom he married shortly after the series and the two now have a daughter together. He currently a works in Real Estate and he shares all of his experiences with us on today’s podcast. 


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1915</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f3d60a9e-bd8c-dfc7-b404-db5f969173e0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6363327609.mp3?updated=1659114636" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#155 Ryan Sutter</title>
      <link>https://anchor.fm/alec-lace/episodes/155-Ryan-Sutter-e3e38t</link>
      <description>Episode 155 Ryan Sutter is a First Class Father who was Trista Rehn’s choice on the very first season of The Bachelorette. He is a former 5th round pick of the Buffalo Bills in the 1998 NFL Draft. Ryan also served more than 17 years as a Firefighter. He and Trista have been married for 15 years and have two children. In this episode Ryan shares his experience of transitioning from reality TV to family life and opens up about one major change he would’ve made given the opportunity to do the show over again. Ryan delivers an awesome message about fatherhood as well so please enjoy our conversation.


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS





--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 11 Mar 2019 04:57:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/10cb492a-0d0a-11ed-a529-4f71acaccd13/image/360357-1552278233961-e194f88daf378.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 155 Ryan Sutter is a First Class Father who was Trista Rehn’s choice on the very first season of The Bachelorette. He is a former 5th round pick of the Buffalo Bills in the 1998 NFL Draft. Ryan also served more than 17 years as a Firefighter. He and Trista have been married for 15 years and have two children. In this episode Ryan shares his experience of transitioning from reality TV to family life and opens up about one major change he would’ve made given the opportunity to do the show over again. Ryan delivers an awesome message about fatherhood as well so please enjoy our conversation.


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS





--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 155 Ryan Sutter is a First Class Father who was Trista Rehn’s choice on the very first season of The Bachelorette. He is a former 5th round pick of the Buffalo Bills in the 1998 NFL Draft. Ryan also served more than 17 years as a Firefighter. He and Trista have been married for 15 years and have two children. In this episode Ryan shares his experience of transitioning from reality TV to family life and opens up about one major change he would’ve made given the opportunity to do the show over again. Ryan delivers an awesome message about fatherhood as well so please enjoy our conversation.


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS





--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 155 Ryan Sutter is a First Class Father who was Trista Rehn’s choice on the very first season of The Bachelorette. He is a former 5th round pick of the Buffalo Bills in the 1998 NFL Draft. Ryan also served more than 17 years as a Firefighter. He and Trista have been married for 15 years and have two children. In this episode Ryan shares his experience of transitioning from reality TV to family life and opens up about one major change he would’ve made given the opportunity to do the show over again. Ryan delivers an awesome message about fatherhood as well so please enjoy our conversation.


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS





--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1646</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3576c65b-dc4d-621c-7a41-41177e85d661]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2146608087.mp3?updated=1659114744" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#154 Chad Williams</title>
      <link>https://anchor.fm/alec-lace/episodes/154-Chad-Williams-e3dcsc</link>
      <description>Episode 154 Chad Williams is a First Class Father and a Former Navy SEAL. He is also a dynamic speaker and author whose memoir SEAL of God had sold more than 100,000 copies. Midway through his time with the Teams, Chad had a calling to join the spiritual battle by getting to know God and making Him known to others. He is now fully engaged in full-time ministry work and uses his training and experiences gained as a SEAL to help communicate the gospel to others. In this episode Chad delivers a powerful message about Fatherhood, Family and Faith. 

Pick up a copy of his book here - https://www.amazon.com/SEAL-God-Chad-Williams/dp/1414368747


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 08 Mar 2019 06:24:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/111c52e8-0d0a-11ed-a529-8b4cf06fc703/image/360357-1552025914288-34c7953183d35.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 154 Chad Williams is a First Class Father and a Former Navy SEAL. He is also a dynamic speaker and author whose memoir SEAL of God had sold more than 100,000 copies. Midway through his time with the Teams, Chad had a calling to join the spiritual battle by getting to know God and making Him known to others. He is now fully engaged in full-time ministry work and uses his training and experiences gained as a SEAL to help communicate the gospel to others. In this episode Chad delivers a powerful message about Fatherhood, Family and Faith. 

Pick up a copy of his book here - https://www.amazon.com/SEAL-God-Chad-Williams/dp/1414368747


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 154 Chad Williams is a First Class Father and a Former Navy SEAL. He is also a dynamic speaker and author whose memoir SEAL of God had sold more than 100,000 copies. Midway through his time with the Teams, Chad had a calling to join the spiritual battle by getting to know God and making Him known to others. He is now fully engaged in full-time ministry work and uses his training and experiences gained as a SEAL to help communicate the gospel to others. In this episode Chad delivers a powerful message about Fatherhood, Family and Faith. 

Pick up a copy of his book here - https://www.amazon.com/SEAL-God-Chad-Williams/dp/1414368747


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 154 Chad Williams is a First Class Father and a Former Navy SEAL. He is also a dynamic speaker and author whose memoir SEAL of God had sold more than 100,000 copies. Midway through his time with the Teams, Chad had a calling to join the spiritual battle by getting to know God and making Him known to others. He is now fully engaged in full-time ministry work and uses his training and experiences gained as a SEAL to help communicate the gospel to others. In this episode Chad delivers a powerful message about Fatherhood, Family and Faith. 

Pick up a copy of his book here - https://www.amazon.com/SEAL-God-Chad-Williams/dp/1414368747


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1988</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6ad28b1f-9217-7c4c-5288-9f4c4ba17c6f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9878892834.mp3?updated=1659114637" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#153 Robert Creighton</title>
      <link>https://anchor.fm/alec-lace/episodes/153-Robert-Creighton-e3d2nk</link>
      <description>Episode 153 Robert Creighton is a First Class Father and Broadway Actor who is currently performing in Disney’s Frozen on Broadway. He plays a bad guy in the production, The Duke of Weselton. Robert also created and starred in Cagney The Musical which was a play about my favorite actor of all time James Cagney. In this episode Robert gives some great advice to parents who have children with dreams of making it to Broadway. He also delivers an excellent message about Fatherhood and any fan of James Cagney is my kind of guy so please enjoy our conversation about it all.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 07 Mar 2019 05:26:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/116e0444-0d0a-11ed-a529-e75cd8cd7bfb/image/360357-1551933117275-74d184c34db91.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 153 Robert Creighton is a First Class Father and Broadway Actor who is currently performing in Disney’s Frozen on Broadway. He plays a bad guy in the production, The Duke of Weselton. Robert also created and starred in Cagney The Musical which was a play about my favorite actor of all time James Cagney. In this episode Robert gives some great advice to parents who have children with dreams of making it to Broadway. He also delivers an excellent message about Fatherhood and any fan of James Cagney is my kind of guy so please enjoy our conversation about it all.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 153 Robert Creighton is a First Class Father and Broadway Actor who is currently performing in Disney’s Frozen on Broadway. He plays a bad guy in the production, The Duke of Weselton. Robert also created and starred in Cagney The Musical which was a play about my favorite actor of all time James Cagney. In this episode Robert gives some great advice to parents who have children with dreams of making it to Broadway. He also delivers an excellent message about Fatherhood and any fan of James Cagney is my kind of guy so please enjoy our conversation about it all.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 153 Robert Creighton is a First Class Father and Broadway Actor who is currently performing in Disney’s Frozen on Broadway. He plays a bad guy in the production, The Duke of Weselton. Robert also created and starred in Cagney The Musical which was a play about my favorite actor of all time James Cagney. In this episode Robert gives some great advice to parents who have children with dreams of making it to Broadway. He also delivers an excellent message about Fatherhood and any fan of James Cagney is my kind of guy so please enjoy our conversation about it all.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2043</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fcb1af3b-f0a4-ce8d-0761-bbe9aeb697ec]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6932802893.mp3?updated=1659114634" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#152 Steve Weatherford</title>
      <link>https://anchor.fm/alec-lace/episodes/152-Steve-Weatherford-e3ckvs</link>
      <description>Episode 152 Steve Weatherford is a First Class Father and Former NFL Punter who won Super Bowl 46 with the New York Giants. Steve has been called the NFL’s Fittest Man by Muscle &amp; Fitness Magazine. He is a father of five children and has an awesome philosophy on life. In this episode he shares his thoughts and experiences about Fatherhood, Faith and Family Life. During his career he punted for the Saint, Chiefs, Jaguars, Jets and Giants. Steve is also a noted philanthropist and in 2013, he was named Health and Fitness Ambassador of the Boys and Girls Club in New Jersey, serving as a role model, mentor, and fitness and nutrition coach to more than 80,000 kids throughout New Jersey.
Follow Steve Weatherford on Instagram - https://instagram.com/weatherford5?utm_source=ig_profile_share&amp;igshid=xj59gghu7my9


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 06 Mar 2019 05:31:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/11c91050-0d0a-11ed-a529-8f779aa291ef/image/360357-1551845334784-aeeff4dbe6768.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 152 Steve Weatherford is a First Class Father and Former NFL Punter who won Super Bowl 46 with the New York Giants. Steve has been called the NFL’s Fittest Man by Muscle &amp; Fitness Magazine. He is a father of five children and has an awesome philosophy on life. In this episode he shares his thoughts and experiences about Fatherhood, Faith and Family Life. During his career he punted for the Saint, Chiefs, Jaguars, Jets and Giants. Steve is also a noted philanthropist and in 2013, he was named Health and Fitness Ambassador of the Boys and Girls Club in New Jersey, serving as a role model, mentor, and fitness and nutrition coach to more than 80,000 kids throughout New Jersey.
Follow Steve Weatherford on Instagram - https://instagram.com/weatherford5?utm_source=ig_profile_share&amp;igshid=xj59gghu7my9


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 152 Steve Weatherford is a First Class Father and Former NFL Punter who won Super Bowl 46 with the New York Giants. Steve has been called the NFL’s Fittest Man by Muscle &amp; Fitness Magazine. He is a father of five children and has an awesome philosophy on life. In this episode he shares his thoughts and experiences about Fatherhood, Faith and Family Life. During his career he punted for the Saint, Chiefs, Jaguars, Jets and Giants. Steve is also a noted philanthropist and in 2013, he was named Health and Fitness Ambassador of the Boys and Girls Club in New Jersey, serving as a role model, mentor, and fitness and nutrition coach to more than 80,000 kids throughout New Jersey.
Follow Steve Weatherford on Instagram - https://instagram.com/weatherford5?utm_source=ig_profile_share&amp;igshid=xj59gghu7my9


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 152 Steve Weatherford is a First Class Father and Former NFL Punter who won Super Bowl 46 with the New York Giants. Steve has been called the NFL’s Fittest Man by Muscle &amp; Fitness Magazine. He is a father of five children and has an awesome philosophy on life. In this episode he shares his thoughts and experiences about Fatherhood, Faith and Family Life. During his career he punted for the Saint, Chiefs, Jaguars, Jets and Giants. Steve is also a noted philanthropist and in 2013, he was named Health and Fitness Ambassador of the Boys and Girls Club in New Jersey, serving as a role model, mentor, and fitness and nutrition coach to more than 80,000 kids throughout New Jersey.
Follow Steve Weatherford on Instagram - https://instagram.com/weatherford5?utm_source=ig_profile_share&amp;igshid=xj59gghu7my9


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>3142</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1f955cbe-6fc9-db33-df34-36d0d4fde5dc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9216304304.mp3?updated=1659114671" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#151 Marshall Sylver</title>
      <link>https://anchor.fm/alec-lace/episodes/151-Marshall-Sylver-e3cau8</link>
      <description>Episode 151 Marshall Sylver is a First Class Father and Performance Hypnotist who has appeared on stage in Las Vegas since the 90’s. He has been billed as the Greatest Hypnotist of All Time! He is a Best Selling Author, Speaker, Entertainer and currently a Certainologist! He has earned 100s of Millions of Dollars during his career and is now set on giving back especially to the kids. He has an awesome philosophy on life and offers some great advice for parents that can help hypnotize kids to clean their rooms and pick up after themselves around the house. Find out more about Marshall on his Instagram Page - https://instagram.com/marshallsylver?utm_source=ig_profile_share&amp;igshid=18lossl6tdk3m


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 05 Mar 2019 06:08:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/121b1d1e-0d0a-11ed-a529-b32904065c4f/image/360357-1551761186477-e9e000eac1baa.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 151 Marshall Sylver is a First Class Father and Performance Hypnotist who has appeared on stage in Las Vegas since the 90’s. He has been billed as the Greatest Hypnotist of All Time! He is a Best Selling Author, Speaker, Entertainer and currently a Certainologist! He has earned 100s of Millions of Dollars during his career and is now set on giving back especially to the kids. He has an awesome philosophy on life and offers some great advice for parents that can help hypnotize kids to clean their rooms and pick up after themselves around the house. Find out more about Marshall on his Instagram Page - https://instagram.com/marshallsylver?utm_source=ig_profile_share&amp;igshid=18lossl6tdk3m


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 151 Marshall Sylver is a First Class Father and Performance Hypnotist who has appeared on stage in Las Vegas since the 90’s. He has been billed as the Greatest Hypnotist of All Time! He is a Best Selling Author, Speaker, Entertainer and currently a Certainologist! He has earned 100s of Millions of Dollars during his career and is now set on giving back especially to the kids. He has an awesome philosophy on life and offers some great advice for parents that can help hypnotize kids to clean their rooms and pick up after themselves around the house. Find out more about Marshall on his Instagram Page - https://instagram.com/marshallsylver?utm_source=ig_profile_share&amp;igshid=18lossl6tdk3m


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 151 Marshall Sylver is a First Class Father and Performance Hypnotist who has appeared on stage in Las Vegas since the 90’s. He has been billed as the Greatest Hypnotist of All Time! He is a Best Selling Author, Speaker, Entertainer and currently a Certainologist! He has earned 100s of Millions of Dollars during his career and is now set on giving back especially to the kids. He has an awesome philosophy on life and offers some great advice for parents that can help hypnotize kids to clean their rooms and pick up after themselves around the house. Find out more about Marshall on his Instagram Page - https://instagram.com/marshallsylver?utm_source=ig_profile_share&amp;igshid=18lossl6tdk3m


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1826</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7b0f0c62-e094-c889-f751-0bac02d5693b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3929218615.mp3?updated=1659114724" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#150 Deputy Jeffrey McElwain</title>
      <link>https://anchor.fm/alec-lace/episodes/150-Deputy-Jeffrey-McElwain-e3c297</link>
      <description>Episode 150 Deputy Jeffrey McElwain is a First Class Father and Deputy with the Pinal County Sheriff's Office in Arizona. He was featured on Season Two of A&amp;E’s popular show Live PD. He is showing the world the human side of Police Officer’s through his Social Media presence. In this episode he shares his fatherhood journey, tells us some exciting news and drops some solid advice all Dads will benefit from. Go follow him on Instagram https://instagram.com/deputymcelwain?utm_source=ig_profile_share&amp;igshid=ou7ev6guorj7

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 04 Mar 2019 05:19:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/128270c2-0d0a-11ed-a529-ff39ad8380df/image/360357-1551669892041-d16d04c298619.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 150 Deputy Jeffrey McElwain is a First Class Father and Deputy with the Pinal County Sheriff's Office in Arizona. He was featured on Season Two of A&amp;E’s popular show Live PD. He is showing the world the human side of Police Officer’s through his Social Media presence. In this episode he shares his fatherhood journey, tells us some exciting news and drops some solid advice all Dads will benefit from. Go follow him on Instagram https://instagram.com/deputymcelwain?utm_source=ig_profile_share&amp;igshid=ou7ev6guorj7

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 150 Deputy Jeffrey McElwain is a First Class Father and Deputy with the Pinal County Sheriff's Office in Arizona. He was featured on Season Two of A&amp;E’s popular show Live PD. He is showing the world the human side of Police Officer’s through his Social Media presence. In this episode he shares his fatherhood journey, tells us some exciting news and drops some solid advice all Dads will benefit from. Go follow him on Instagram https://instagram.com/deputymcelwain?utm_source=ig_profile_share&amp;igshid=ou7ev6guorj7

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 150 Deputy Jeffrey McElwain is a First Class Father and Deputy with the Pinal County Sheriff's Office in Arizona. He was featured on Season Two of A&amp;E’s popular show Live PD. He is showing the world the human side of Police Officer’s through his Social Media presence. In this episode he shares his fatherhood journey, tells us some exciting news and drops some solid advice all Dads will benefit from. Go follow him on Instagram https://instagram.com/deputymcelwain?utm_source=ig_profile_share&amp;igshid=ou7ev6guorj7

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1255</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0bf7d9ef-3645-d365-48e8-e71f6d9510b2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3173892099.mp3?updated=1659114691" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#149 Eddie Penney</title>
      <link>https://anchor.fm/alec-lace/episodes/149-Eddie-Penney-e3bclf</link>
      <description>Episode 149 Eddie Penney is a First Class Father and Combat Veteran who served with the US Marines and the Navy SEAL Teams including time with the Elite SEAL Team Six. He is a dedicated single Dad who delivers a great message about his faith and the impact fatherhood has made on his life. Eddie is currently the CEO of Contingent group. You can follow this Frogman on Instagram here - https://instagram.com/eddie.penney?utm_source=ig_profile_share&amp;igshid=bx1p74lk56sh


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 01 Mar 2019 08:17:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/12d6f692-0d0a-11ed-a529-f7fbb23ec807/image/360357-1551422203006-a4da7dfbfe31a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 149 Eddie Penney is a First Class Father and Combat Veteran who served with the US Marines and the Navy SEAL Teams including time with the Elite SEAL Team Six. He is a dedicated single Dad who delivers a great message about his faith and the impact fatherhood has made on his life. Eddie is currently the CEO of Contingent group. You can follow this Frogman on Instagram here - https://instagram.com/eddie.penney?utm_source=ig_profile_share&amp;igshid=bx1p74lk56sh


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 149 Eddie Penney is a First Class Father and Combat Veteran who served with the US Marines and the Navy SEAL Teams including time with the Elite SEAL Team Six. He is a dedicated single Dad who delivers a great message about his faith and the impact fatherhood has made on his life. Eddie is currently the CEO of Contingent group. You can follow this Frogman on Instagram here - https://instagram.com/eddie.penney?utm_source=ig_profile_share&amp;igshid=bx1p74lk56sh


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 149 Eddie Penney is a First Class Father and Combat Veteran who served with the US Marines and the Navy SEAL Teams including time with the Elite SEAL Team Six. He is a dedicated single Dad who delivers a great message about his faith and the impact fatherhood has made on his life. Eddie is currently the CEO of Contingent group. You can follow this Frogman on Instagram here - https://instagram.com/eddie.penney?utm_source=ig_profile_share&amp;igshid=bx1p74lk56sh


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1771</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d744f359-5241-ae4a-99e1-eebb40358953]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3282953306.mp3?updated=1659114658" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#148 Trevor Chapman</title>
      <link>https://anchor.fm/alec-lace/episodes/148-Trevor-Chapman-e3b2dv</link>
      <description>Episode 148 Trevor Chapman is a First Class Father, Digital Marketing Expert and Successful Entrepreneur who once took a company from $200 to $10 Million in a matter of months. He has been called one of the greatest digital marketing experts in the world by Harvard Business Review. MIT Tech Review calls him a global Thought Leader. He has generated over $100 Million in revenue for his own Businesses in the last decade. Being a dad of 5 Children I call him a First Class Father and he delivers a great message about fatherhood and family life on the podcast.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 28 Feb 2019 05:19:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/13284a1a-0d0a-11ed-a529-2b3ee4aff83b/image/360357-1551329230207-7639b7549ffac.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 148 Trevor Chapman is a First Class Father, Digital Marketing Expert and Successful Entrepreneur who once took a company from $200 to $10 Million in a matter of months. He has been called one of the greatest digital marketing experts in the world by Harvard Business Review. MIT Tech Review calls him a global Thought Leader. He has generated over $100 Million in revenue for his own Businesses in the last decade. Being a dad of 5 Children I call him a First Class Father and he delivers a great message about fatherhood and family life on the podcast.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 148 Trevor Chapman is a First Class Father, Digital Marketing Expert and Successful Entrepreneur who once took a company from $200 to $10 Million in a matter of months. He has been called one of the greatest digital marketing experts in the world by Harvard Business Review. MIT Tech Review calls him a global Thought Leader. He has generated over $100 Million in revenue for his own Businesses in the last decade. Being a dad of 5 Children I call him a First Class Father and he delivers a great message about fatherhood and family life on the podcast.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 148 Trevor Chapman is a First Class Father, Digital Marketing Expert and Successful Entrepreneur who once took a company from $200 to $10 Million in a matter of months. He has been called one of the greatest digital marketing experts in the world by Harvard Business Review. MIT Tech Review calls him a global Thought Leader. He has generated over $100 Million in revenue for his own Businesses in the last decade. Being a dad of 5 Children I call him a First Class Father and he delivers a great message about fatherhood and family life on the podcast.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1764</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e3aa6ca3-29d7-f443-67f0-5aed2a33c2d5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2522893282.mp3?updated=1659114645" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#147 Steve Babcock</title>
      <link>https://anchor.fm/alec-lace/episodes/147-Steve-Babcock-e3ann9</link>
      <description>Episode 147 Steve Babcock is a First Class Father and the Chief Creative Officer of VaynerMedia which put out its first Super Bowl Ad this year. Steve has been on the creative side of marketing for over 20 years and offers some great advice for parents struggling with technology when it comes to their kids screen time. Steve also delivers an awesome message about fatherhood and family life.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 27 Feb 2019 05:37:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/137914cc-0d0a-11ed-a529-677064f9bdfc/image/360357-1551245780994-bbbae4b57850f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 147 Steve Babcock is a First Class Father and the Chief Creative Officer of VaynerMedia which put out its first Super Bowl Ad this year. Steve has been on the creative side of marketing for over 20 years and offers some great advice for parents struggling with technology when it comes to their kids screen time. Steve also delivers an awesome message about fatherhood and family life.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 147 Steve Babcock is a First Class Father and the Chief Creative Officer of VaynerMedia which put out its first Super Bowl Ad this year. Steve has been on the creative side of marketing for over 20 years and offers some great advice for parents struggling with technology when it comes to their kids screen time. Steve also delivers an awesome message about fatherhood and family life.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 147 Steve Babcock is a First Class Father and the Chief Creative Officer of VaynerMedia which put out its first Super Bowl Ad this year. Steve has been on the creative side of marketing for over 20 years and offers some great advice for parents struggling with technology when it comes to their kids screen time. Steve also delivers an awesome message about fatherhood and family life.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2182</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f926cb2a-3db6-a450-9d33-0f9cf631367d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6835461699.mp3?updated=1659114643" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#146 Stan Efferding</title>
      <link>https://anchor.fm/alec-lace/episodes/146-Stan-Efferding-e3adh7</link>
      <description>Episode 146 Stan Efferding is a First Class Father and Record Setting Professional Powerlifter who won Mr. Olympia 2010 as the world's strongest bodybuilder. He is the founder of The Vertical Diet. He is also a highly successful entrepreneur who walked away with a mega deal from The Shark Tank for his product The Kooler. He is known as the White Rhino and he delivers an awesome message about a fatherhood and some great advice for dads.


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 26 Feb 2019 06:31:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/13db293c-0d0a-11ed-a529-6f9cba0b3fbd/image/360357-1551161750303-40082e7e2e89f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 146 Stan Efferding is a First Class Father and Record Setting Professional Powerlifter who won Mr. Olympia 2010 as the world's strongest bodybuilder. He is the founder of The Vertical Diet. He is also a highly successful entrepreneur who walked away with a mega deal from The Shark Tank for his product The Kooler. He is known as the White Rhino and he delivers an awesome message about a fatherhood and some great advice for dads.


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 146 Stan Efferding is a First Class Father and Record Setting Professional Powerlifter who won Mr. Olympia 2010 as the world's strongest bodybuilder. He is the founder of The Vertical Diet. He is also a highly successful entrepreneur who walked away with a mega deal from The Shark Tank for his product The Kooler. He is known as the White Rhino and he delivers an awesome message about a fatherhood and some great advice for dads.


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 146 Stan Efferding is a First Class Father and Record Setting Professional Powerlifter who won Mr. Olympia 2010 as the world's strongest bodybuilder. He is the founder of The Vertical Diet. He is also a highly successful entrepreneur who walked away with a mega deal from The Shark Tank for his product The Kooler. He is known as the White Rhino and he delivers an awesome message about a fatherhood and some great advice for dads.


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1748</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bc0d2821-1ae5-0112-0b12-205cf09b9b41]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7236559900.mp3?updated=1659114666" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#145 J.W. Cortés </title>
      <link>https://anchor.fm/alec-lace/episodes/145-J-W--Corts-e3a3ci</link>
      <description>Episode 145 J.W. Cortés is a First Class Father, Combat Veteran, Former United States Marine and New York State Police Officer. He has a successful acting career and is currently playing Detective Alvarez on Fox’s Primetime hit series Gotham. He is also a writer, producer and director. In this episode he delivers an awesome message about fatherhood and family life. Cortés serves as a board member for the Detective Rafael Ramos Foundation and you can help contribute by visiting - http://www.detectiverafaelramos.org

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 25 Feb 2019 05:16:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/14383ee2-0d0a-11ed-a529-17c88dd6c498/image/360357-1551068221990-416fc96609a73.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 145 J.W. Cortés is a First Class Father, Combat Veteran, Former United States Marine and New York State Police Officer. He has a successful acting career and is currently playing Detective Alvarez on Fox’s Primetime hit series Gotham. He is also a writer, producer and director. In this episode he delivers an awesome message about fatherhood and family life. Cortés serves as a board member for the Detective Rafael Ramos Foundation and you can help contribute by visiting - http://www.detectiverafaelramos.org

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 145 J.W. Cortés is a First Class Father, Combat Veteran, Former United States Marine and New York State Police Officer. He has a successful acting career and is currently playing Detective Alvarez on Fox’s Primetime hit series Gotham. He is also a writer, producer and director. In this episode he delivers an awesome message about fatherhood and family life. Cortés serves as a board member for the Detective Rafael Ramos Foundation and you can help contribute by visiting - http://www.detectiverafaelramos.org

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 145 J.W. Cortés is a First Class Father, Combat Veteran, Former United States Marine and New York State Police Officer. He has a successful acting career and is currently playing Detective Alvarez on Fox’s Primetime hit series Gotham. He is also a writer, producer and director. In this episode he delivers an awesome message about fatherhood and family life. Cortés serves as a board member for the Detective Rafael Ramos Foundation and you can help contribute by visiting - http://www.detectiverafaelramos.org

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1467</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b411bf5a-9617-00b2-a744-96e70c31d489]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5915443406.mp3?updated=1659114656" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#144 Ryan Bates</title>
      <link>https://anchor.fm/alec-lace/episodes/144-Ryan-Bates-e39aa8</link>
      <description>Episode 144 Ryan Bates is a First Class Father and Former Navy SEAL sniper who is a Combat Veteran. He has also done work as a private contractor protecting against Somali Pirates. He has owned a few bars and restaurants and in involved with Real Estate. He is married to the beautiful Dianna Dahlgren and they have a 2 year old son together. Ryan is very active with his son and has an awesome perspective of fatherhood and family life.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 22 Feb 2019 05:57:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/14895778-0d0a-11ed-a529-87f71334d888/image/360357-1550813419478-bf247fec604c1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 144 Ryan Bates is a First Class Father and Former Navy SEAL sniper who is a Combat Veteran. He has also done work as a private contractor protecting against Somali Pirates. He has owned a few bars and restaurants and in involved with Real Estate. He is married to the beautiful Dianna Dahlgren and they have a 2 year old son together. Ryan is very active with his son and has an awesome perspective of fatherhood and family life.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 144 Ryan Bates is a First Class Father and Former Navy SEAL sniper who is a Combat Veteran. He has also done work as a private contractor protecting against Somali Pirates. He has owned a few bars and restaurants and in involved with Real Estate. He is married to the beautiful Dianna Dahlgren and they have a 2 year old son together. Ryan is very active with his son and has an awesome perspective of fatherhood and family life.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 144 Ryan Bates is a First Class Father and Former Navy SEAL sniper who is a Combat Veteran. He has also done work as a private contractor protecting against Somali Pirates. He has owned a few bars and restaurants and in involved with Real Estate. He is married to the beautiful Dianna Dahlgren and they have a 2 year old son together. Ryan is very active with his son and has an awesome perspective of fatherhood and family life.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1437</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a21969f0-e1b5-f582-3e57-573cd4c4bd01]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9367640944.mp3?updated=1659114639" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#143 Dean McDermott</title>
      <link>https://anchor.fm/alec-lace/episodes/143-Dean-McDermott-e390u6</link>
      <description>Episode 143 Dean McDermott is a First Class Father, Actor, Writer and Producer who has appeared in films such as Open Range &amp; Against The Ropes. He has been on TV shows such as NCIS &amp; CSI. He is a father of six children including five with Actress Tori Spelling. He offers some great advice and has an awesome perspective of fatherhood &amp; family life. 

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 21 Feb 2019 06:15:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/14d9cd16-0d0a-11ed-a529-efadcaa00588/image/360357-1550728706988-8c62f064e196c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 143 Dean McDermott is a First Class Father, Actor, Writer and Producer who has appeared in films such as Open Range &amp; Against The Ropes. He has been on TV shows such as NCIS &amp; CSI. He is a father of six children including five with Actress Tori Spelling. He offers some great advice and has an awesome perspective of fatherhood &amp; family life. 

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 143 Dean McDermott is a First Class Father, Actor, Writer and Producer who has appeared in films such as Open Range &amp; Against The Ropes. He has been on TV shows such as NCIS &amp; CSI. He is a father of six children including five with Actress Tori Spelling. He offers some great advice and has an awesome perspective of fatherhood &amp; family life. 

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 143 Dean McDermott is a First Class Father, Actor, Writer and Producer who has appeared in films such as Open Range &amp; Against The Ropes. He has been on TV shows such as NCIS &amp; CSI. He is a father of six children including five with Actress Tori Spelling. He offers some great advice and has an awesome perspective of fatherhood &amp; family life. 

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1459</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d3a6a32d-bd0f-73b3-fd70-a542abdd9d37]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6428185930.mp3?updated=1659114637" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#142 John “TIG” Tiegen</title>
      <link>https://anchor.fm/alec-lace/episodes/142-John-TIG-Tiegen-e38lps</link>
      <description>Episode 142 John “TIG” Tiegen is a First Class Father and one of the Hero’s from the 2012 Benghazi Attack. He is a former Marine turned Author &amp; Motivational Speaker. His story and the entire Benghazi Attack was captured in the Major Motion Picture, 13 Hours The Secret Soldiers of Benghazi. John Tiegen delivers an awesome message about fatherhood and offers great advice to parents using the IVF process to get pregnant. 
John is dedicated to helping wounded warriors and first responders through his foundation which you can find out more about here - https://www.thetiegenfoundation.org


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 20 Feb 2019 05:38:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/15bcb608-0d0a-11ed-a529-9b68d7adf389/image/360357-1550637710965-ecb63907895a6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 142 John “TIG” Tiegen is a First Class Father and one of the Hero’s from the 2012 Benghazi Attack. He is a former Marine turned Author &amp; Motivational Speaker. His story and the entire Benghazi Attack was captured in the Major Motion Picture, 13 Hours The Secret Soldiers of Benghazi. John Tiegen delivers an awesome message about fatherhood and offers great advice to parents using the IVF process to get pregnant. 
John is dedicated to helping wounded warriors and first responders through his foundation which you can find out more about here - https://www.thetiegenfoundation.org


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 142 John “TIG” Tiegen is a First Class Father and one of the Hero’s from the 2012 Benghazi Attack. He is a former Marine turned Author &amp; Motivational Speaker. His story and the entire Benghazi Attack was captured in the Major Motion Picture, 13 Hours The Secret Soldiers of Benghazi. John Tiegen delivers an awesome message about fatherhood and offers great advice to parents using the IVF process to get pregnant. 
John is dedicated to helping wounded warriors and first responders through his foundation which you can find out more about here - https://www.thetiegenfoundation.org


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 142 John “TIG” Tiegen is a First Class Father and one of the Hero’s from the 2012 Benghazi Attack. He is a former Marine turned Author &amp; Motivational Speaker. His story and the entire Benghazi Attack was captured in the Major Motion Picture, 13 Hours The Secret Soldiers of Benghazi. John Tiegen delivers an awesome message about fatherhood and offers great advice to parents using the IVF process to get pregnant. 
John is dedicated to helping wounded warriors and first responders through his foundation which you can find out more about here - https://www.thetiegenfoundation.org


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1329</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[30f3b0e5-af49-a3dd-8939-a1afbb771b21]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3966581038.mp3?updated=1659114700" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#141 Shilo Harris</title>
      <link>https://anchor.fm/alec-lace/episodes/141-Shilo-Harris-e389k7</link>
      <description>Episode 141 Shilo Harris is a First Class Father &amp; United States Army Combat Veteran who was wounded in action on February 19, 2007 when an IED exploded underneath his vehicle, killing three of his friends and leaving him Physically, Emotionally &amp; Mentally scarred. His story of overcoming the challenges he faced in recovery is an inspiration to all who hear it. He is an author, motivational speaker and will be married on live TV in March to his fiancée Jamie on My Great Big Live Wedding with David Tutera.
You can grab a copy of Shilo’s book Steel Will here - http://www.boundlessspiritinternational.com/product/steel-will/


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 19 Feb 2019 05:07:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1626482a-0d0a-11ed-a529-475874cd4a44/image/360357-1550550305772-1b89644c7620a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 141 Shilo Harris is a First Class Father &amp; United States Army Combat Veteran who was wounded in action on February 19, 2007 when an IED exploded underneath his vehicle, killing three of his friends and leaving him Physically, Emotionally &amp; Mentally scarred. His story of overcoming the challenges he faced in recovery is an inspiration to all who hear it. He is an author, motivational speaker and will be married on live TV in March to his fiancée Jamie on My Great Big Live Wedding with David Tutera.
You can grab a copy of Shilo’s book Steel Will here - http://www.boundlessspiritinternational.com/product/steel-will/


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 141 Shilo Harris is a First Class Father &amp; United States Army Combat Veteran who was wounded in action on February 19, 2007 when an IED exploded underneath his vehicle, killing three of his friends and leaving him Physically, Emotionally &amp; Mentally scarred. His story of overcoming the challenges he faced in recovery is an inspiration to all who hear it. He is an author, motivational speaker and will be married on live TV in March to his fiancée Jamie on My Great Big Live Wedding with David Tutera.
You can grab a copy of Shilo’s book Steel Will here - http://www.boundlessspiritinternational.com/product/steel-will/


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 141 Shilo Harris is a First Class Father &amp; United States Army Combat Veteran who was wounded in action on February 19, 2007 when an IED exploded underneath his vehicle, killing three of his friends and leaving him Physically, Emotionally &amp; Mentally scarred. His story of overcoming the challenges he faced in recovery is an inspiration to all who hear it. He is an author, motivational speaker and will be married on live TV in March to his fiancée Jamie on My Great Big Live Wedding with David Tutera.
You can grab a copy of Shilo’s book Steel Will here - http://www.boundlessspiritinternational.com/product/steel-will/


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1792</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3dd36cfb-ad7f-e41d-7e09-a2f3ed8d4b82]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7123269881.mp3?updated=1659114749" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#140 A.J. Hawk</title>
      <link>https://anchor.fm/alec-lace/episodes/140-A-J--Hawk-e3802a</link>
      <description>Episode 140 A.J. Hawk is a First Class Father and Former All-American NFL Linebacker who won the Lombardi Trophy with the Green Bay Packers in Super Bowl 45. A.J. also won a National Championship during his freshman season with Ohio State. He retired from the NFL after 11 seasons and now works as a broadcaster and hosts a podcast of his own called The Hawk Cast. He is the First Class Father of four children and has an awesome message about fatherhood and family life.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 18 Feb 2019 05:04:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/168b2718-0d0a-11ed-a529-63a2e0a75605/image/360357-1550461959323-3052952cd30e7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 140 A.J. Hawk is a First Class Father and Former All-American NFL Linebacker who won the Lombardi Trophy with the Green Bay Packers in Super Bowl 45. A.J. also won a National Championship during his freshman season with Ohio State. He retired from the NFL after 11 seasons and now works as a broadcaster and hosts a podcast of his own called The Hawk Cast. He is the First Class Father of four children and has an awesome message about fatherhood and family life.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 140 A.J. Hawk is a First Class Father and Former All-American NFL Linebacker who won the Lombardi Trophy with the Green Bay Packers in Super Bowl 45. A.J. also won a National Championship during his freshman season with Ohio State. He retired from the NFL after 11 seasons and now works as a broadcaster and hosts a podcast of his own called The Hawk Cast. He is the First Class Father of four children and has an awesome message about fatherhood and family life.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 140 A.J. Hawk is a First Class Father and Former All-American NFL Linebacker who won the Lombardi Trophy with the Green Bay Packers in Super Bowl 45. A.J. also won a National Championship during his freshman season with Ohio State. He retired from the NFL after 11 seasons and now works as a broadcaster and hosts a podcast of his own called The Hawk Cast. He is the First Class Father of four children and has an awesome message about fatherhood and family life.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1687</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[03197bff-2700-d1b2-1fbe-9a097762d8f9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7939310332.mp3?updated=1659114641" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Navy SEAL Interview Collection Vol. 3</title>
      <link>https://anchor.fm/alec-lace/episodes/Navy-SEAL-Interview-Collection-Vol--3-e37bha</link>
      <description>Navy SEAL Interview Collection Vol. 3 includes my conversations about Fatherhood &amp; Family Life with five First Class Fathers of the elite Military Special Operations Forces Navy SEALs. The first three Dads you will hear from are former members of SEAL Team Six or DEVGRU including Clint Emerson, Dom Raso and Craig Sawyer. Next is a SEAL who worked along side of and continues to train the Navy SEAL K9's Mike Ritland. The final Frogman of this Collection is the Lone Survivor of Operation Red Wings, Marcus Luttrell who joined me with his wife Melanie.
I cannot express how honored I was to have the opportunity to speak with these men. May God Bless them and their Families. Please Enjoy!

In Order of Appearance:

Clint Emerson 
Dom Raso 
Craig Sawyer 
Mike Ritland 
Melanie &amp; Marcus Luttrell 


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 15 Feb 2019 05:06:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/16f29e2a-0d0a-11ed-a529-4bc296b75b2e/image/360357-1550202831405-31d3105d56a7d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Navy SEAL Interview Collection Vol. 3 includes my conversations about Fatherhood &amp; Family Life with five First Class Fathers of the elite Military Special Operations Forces Navy SEALs. The first three Dads you will hear from are former members of SEAL Team Six or DEVGRU including Clint Emerson, Dom Raso and Craig Sawyer. Next is a SEAL who worked along side of and continues to train the Navy SEAL K9's Mike Ritland. The final Frogman of this Collection is the Lone Survivor of Operation Red Wings, Marcus Luttrell who joined me with his wife Melanie.
I cannot express how honored I was to have the opportunity to speak with these men. May God Bless them and their Families. Please Enjoy!

In Order of Appearance:

Clint Emerson 
Dom Raso 
Craig Sawyer 
Mike Ritland 
Melanie &amp; Marcus Luttrell 


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Navy SEAL Interview Collection Vol. 3 includes my conversations about Fatherhood &amp; Family Life with five First Class Fathers of the elite Military Special Operations Forces Navy SEALs. The first three Dads you will hear from are former members of SEAL Team Six or DEVGRU including Clint Emerson, Dom Raso and Craig Sawyer. Next is a SEAL who worked along side of and continues to train the Navy SEAL K9's Mike Ritland. The final Frogman of this Collection is the Lone Survivor of Operation Red Wings, Marcus Luttrell who joined me with his wife Melanie.
I cannot express how honored I was to have the opportunity to speak with these men. May God Bless them and their Families. Please Enjoy!

In Order of Appearance:

Clint Emerson 
Dom Raso 
Craig Sawyer 
Mike Ritland 
Melanie &amp; Marcus Luttrell 


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Navy SEAL Interview Collection Vol. 3 includes my conversations about Fatherhood &amp; Family Life with five First Class Fathers of the elite Military Special Operations Forces Navy SEALs. The first three Dads you will hear from are former members of SEAL Team Six or DEVGRU including Clint Emerson, Dom Raso and Craig Sawyer. Next is a SEAL who worked along side of and continues to train the Navy SEAL K9's Mike Ritland. The final Frogman of this Collection is the Lone Survivor of Operation Red Wings, Marcus Luttrell who joined me with his wife Melanie.
I cannot express how honored I was to have the opportunity to speak with these men. May God Bless them and their Families. Please Enjoy!

In Order of Appearance:

Clint Emerson 
Dom Raso 
Craig Sawyer 
Mike Ritland 
Melanie &amp; Marcus Luttrell 


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>10924</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d77df65c-bafd-018d-30f3-113c8aad9b05]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6051991968.mp3?updated=1659114795" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#139 Brian Fleming</title>
      <link>https://anchor.fm/alec-lace/episodes/139-Brian-Fleming-e37194</link>
      <description>Episode 139 Brian Fleming is a First Class Father, Author, Speaker and Combat Veteran who was severely wounded by a suicide bomber in Kandahar, Afghanistan. His story is inspiring and he delivers a strong message about fatherhood and family life.
Brian served with Army’s 10th Mountain Division when his vehicle was blown up by a Suicide Bomber. The lessons discussed in his booklet, The Resilience Booklet: How Extreme Survivors Overcome Massive Challenges, has helped hundreds of thousands of people across the globe take back control of their lives after enduring unthinkable loss, extreme trauma, and total life devastation.

Grab a copy of his book here - 
www.ResilienceBooklet.com 

Find out more about Brian Fleming here - https://briancfleming.com

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 14 Feb 2019 05:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1743e42e-0d0a-11ed-a529-971d41cf903a/image/360357-1550118765779-7d23ab15e74ea.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 139 Brian Fleming is a First Class Father, Author, Speaker and Combat Veteran who was severely wounded by a suicide bomber in Kandahar, Afghanistan. His story is inspiring and he delivers a strong message about fatherhood and family life.
Brian served with Army’s 10th Mountain Division when his vehicle was blown up by a Suicide Bomber. The lessons discussed in his booklet, The Resilience Booklet: How Extreme Survivors Overcome Massive Challenges, has helped hundreds of thousands of people across the globe take back control of their lives after enduring unthinkable loss, extreme trauma, and total life devastation.

Grab a copy of his book here - 
www.ResilienceBooklet.com 

Find out more about Brian Fleming here - https://briancfleming.com

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 139 Brian Fleming is a First Class Father, Author, Speaker and Combat Veteran who was severely wounded by a suicide bomber in Kandahar, Afghanistan. His story is inspiring and he delivers a strong message about fatherhood and family life.
Brian served with Army’s 10th Mountain Division when his vehicle was blown up by a Suicide Bomber. The lessons discussed in his booklet, The Resilience Booklet: How Extreme Survivors Overcome Massive Challenges, has helped hundreds of thousands of people across the globe take back control of their lives after enduring unthinkable loss, extreme trauma, and total life devastation.

Grab a copy of his book here - 
www.ResilienceBooklet.com 

Find out more about Brian Fleming here - https://briancfleming.com

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 139 Brian Fleming is a First Class Father, Author, Speaker and Combat Veteran who was severely wounded by a suicide bomber in Kandahar, Afghanistan. His story is inspiring and he delivers a strong message about fatherhood and family life.
Brian served with Army’s 10th Mountain Division when his vehicle was blown up by a Suicide Bomber. The lessons discussed in his booklet, The Resilience Booklet: How Extreme Survivors Overcome Massive Challenges, has helped hundreds of thousands of people across the globe take back control of their lives after enduring unthinkable loss, extreme trauma, and total life devastation.

Grab a copy of his book here - 
www.ResilienceBooklet.com 

Find out more about Brian Fleming here - https://briancfleming.com

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1134</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[41510f0c-d659-cc0d-e5c7-1900b2d1708d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9263235739.mp3?updated=1659114646" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#138 Mark Bell</title>
      <link>https://anchor.fm/alec-lace/episodes/138-Mark-Bell-e36mv9</link>
      <description>Episode 138 Mark Bell is a First Class Father who has been called the meathead millionaire. He has leveraged a successful powerlifting career into a multi-million dollar business empire. He owns and operates the Super Training Gym, dubbed “The Strongest Gym In The West” and largest free gym in the world, publishes a national fitness magazine, and is host of a Top 50 health and fitness podcast, along with an impressive YouTube following. Mark invented a device called the SlingShot which has revolutionized the way injured and aging power lifters can stay in the game. He is also the host of Mark Bell's Power Project. In this Episode Mark delivers a wonderful message about fatherhood and shared some awesome nutritional advice for children as well.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 13 Feb 2019 05:09:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1795c41a-0d0a-11ed-a529-c72e36ed3cf7/image/360357-1550027828797-d8f1c512140c8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 138 Mark Bell is a First Class Father who has been called the meathead millionaire. He has leveraged a successful powerlifting career into a multi-million dollar business empire. He owns and operates the Super Training Gym, dubbed “The Strongest Gym In The West” and largest free gym in the world, publishes a national fitness magazine, and is host of a Top 50 health and fitness podcast, along with an impressive YouTube following. Mark invented a device called the SlingShot which has revolutionized the way injured and aging power lifters can stay in the game. He is also the host of Mark Bell's Power Project. In this Episode Mark delivers a wonderful message about fatherhood and shared some awesome nutritional advice for children as well.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 138 Mark Bell is a First Class Father who has been called the meathead millionaire. He has leveraged a successful powerlifting career into a multi-million dollar business empire. He owns and operates the Super Training Gym, dubbed “The Strongest Gym In The West” and largest free gym in the world, publishes a national fitness magazine, and is host of a Top 50 health and fitness podcast, along with an impressive YouTube following. Mark invented a device called the SlingShot which has revolutionized the way injured and aging power lifters can stay in the game. He is also the host of Mark Bell's Power Project. In this Episode Mark delivers a wonderful message about fatherhood and shared some awesome nutritional advice for children as well.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 138 Mark Bell is a First Class Father who has been called the meathead millionaire. He has leveraged a successful powerlifting career into a multi-million dollar business empire. He owns and operates the Super Training Gym, dubbed “The Strongest Gym In The West” and largest free gym in the world, publishes a national fitness magazine, and is host of a Top 50 health and fitness podcast, along with an impressive YouTube following. Mark invented a device called the SlingShot which has revolutionized the way injured and aging power lifters can stay in the game. He is also the host of Mark Bell's Power Project. In this Episode Mark delivers a wonderful message about fatherhood and shared some awesome nutritional advice for children as well.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2366</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bbf7eae6-a147-3a67-917f-f48e669059a8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2833140445.mp3?updated=1659114655" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#137 IV Marsh</title>
      <link>https://anchor.fm/alec-lace/episodes/137-IV-Marsh-e360r6</link>
      <description>Episode 137 IV Marsh is the lead pastor of Epic Church. He has a passion to see people experience LIFE and live it to the fullest. With a raw and unfiltered approach to preaching, Pastor IV loves to see people engage God in fun and creative ways, and they have a unique ability to take complex ideas and present them in a way that they become simple and practical. IV Marsh is hyper focused on seeing our culture return to God’s original creative order.

First Class Fatherhood is sponsored by

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--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 11 Feb 2019 05:06:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/17fe7d98-0d0a-11ed-a529-3380efe65e08/image/360357-1549855555935-03c148e3577a9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 137 IV Marsh is the lead pastor of Epic Church. He has a passion to see people experience LIFE and live it to the fullest. With a raw and unfiltered approach to preaching, Pastor IV loves to see people engage God in fun and creative ways, and they have a unique ability to take complex ideas and present them in a way that they become simple and practical. IV Marsh is hyper focused on seeing our culture return to God’s original creative order.

First Class Fatherhood is sponsored by

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Visiting NFWonline.com Use Promo Code: FATHER

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--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 137 IV Marsh is the lead pastor of Epic Church. He has a passion to see people experience LIFE and live it to the fullest. With a raw and unfiltered approach to preaching, Pastor IV loves to see people engage God in fun and creative ways, and they have a unique ability to take complex ideas and present them in a way that they become simple and practical. IV Marsh is hyper focused on seeing our culture return to God’s original creative order.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
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--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 137 IV Marsh is the lead pastor of Epic Church. He has a passion to see people experience LIFE and live it to the fullest. With a raw and unfiltered approach to preaching, Pastor IV loves to see people engage God in fun and creative ways, and they have a unique ability to take complex ideas and present them in a way that they become simple and practical. IV Marsh is hyper focused on seeing our culture return to God’s original creative order.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1608</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[213b37c8-dd5d-bee8-d938-10a021e8715e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3629733629.mp3?updated=1659114651" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#136 Stew Smith</title>
      <link>https://anchor.fm/alec-lace/episodes/136-Stew-Smith-e35588</link>
      <description>Episode 136 Stew Smith is a First Class Father and Former Navy SEAL. He is a Strength and Conditioning Specialist and a military fitness trainer. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and many other law enforcement professions. Stew has also written more than 800 articles and 40 eBooks sold at both www.Military.com and www.StewSmith.com 
He is also the host of a popular podcast Tactical Fitness Report with Stew Smith https://itunes.apple.com/us/podcast/tactical-fitness-report-with-stew-smith-podcast/id1215928033?mt=2

First Class Fatherhood is sponsored by

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Visiting NFWonline.com Use Promo Code: FATHER

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--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 08 Feb 2019 05:13:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/18516594-0d0a-11ed-a529-7b2d2bd00268/image/360357-1549596710930-82ad60cefd58.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 136 Stew Smith is a First Class Father and Former Navy SEAL. He is a Strength and Conditioning Specialist and a military fitness trainer. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and many other law enforcement professions. Stew has also written more than 800 articles and 40 eBooks sold at both www.Military.com and www.StewSmith.com 
He is also the host of a popular podcast Tactical Fitness Report with Stew Smith https://itunes.apple.com/us/podcast/tactical-fitness-report-with-stew-smith-podcast/id1215928033?mt=2

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
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--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 136 Stew Smith is a First Class Father and Former Navy SEAL. He is a Strength and Conditioning Specialist and a military fitness trainer. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and many other law enforcement professions. Stew has also written more than 800 articles and 40 eBooks sold at both www.Military.com and www.StewSmith.com 
He is also the host of a popular podcast Tactical Fitness Report with Stew Smith https://itunes.apple.com/us/podcast/tactical-fitness-report-with-stew-smith-podcast/id1215928033?mt=2

First Class Fatherhood is sponsored by

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Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 136 Stew Smith is a First Class Father and Former Navy SEAL. He is a Strength and Conditioning Specialist and a military fitness trainer. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and many other law enforcement professions. Stew has also written more than 800 articles and 40 eBooks sold at both www.Military.com and www.StewSmith.com 
He is also the host of a popular podcast Tactical Fitness Report with Stew Smith https://itunes.apple.com/us/podcast/tactical-fitness-report-with-stew-smith-podcast/id1215928033?mt=2

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1521</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d3eb4634-d430-c64b-1c96-0640b97e1a9b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4648056723.mp3?updated=1659114643" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#135 Andrew Sillitoe</title>
      <link>https://anchor.fm/alec-lace/episodes/135-Andrew-Sillitoe-e347b5</link>
      <description>Episode 135 Andrew Sillitoe is a business psychologist, performance coach, public speaker and author from Kent, England. He is a First Class Father who played professional hockey after competing in 11 Inline Hockey World Championships For team Great Britain.
He has published three books and gave an acclaimed TED Talk. Andrew’s innovative and straight-talking views on leadership, teamwork and strategy has resulted in his advice and guidance being sought after by key figures at several FTSE 100 companies.
His new book is titled The Four Keys and you can grab a copy here - https://www.amazon.co.uk/gp/product/1544512198/ref=as_li_tl?ie=UTF8&amp;tag=more071-21&amp;camp=1634&amp;creative=6738&amp;linkCode=as2&amp;creativeASIN=1544512198&amp;linkId=fe3db6dce67b5b3846f36834dce56115

Visit https://andrewsillitoe.com to find out more!

First Class Fatherhood is sponsored by

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Visiting NFWonline.com Use Promo Code: FATHER

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--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 06 Feb 2019 05:19:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/18a242a2-0d0a-11ed-a529-9329cc5a5c43/image/360357-1549426972860-61c48fc7b2df5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 135 Andrew Sillitoe is a business psychologist, performance coach, public speaker and author from Kent, England. He is a First Class Father who played professional hockey after competing in 11 Inline Hockey World Championships For team Great Britain.
He has published three books and gave an acclaimed TED Talk. Andrew’s innovative and straight-talking views on leadership, teamwork and strategy has resulted in his advice and guidance being sought after by key figures at several FTSE 100 companies.
His new book is titled The Four Keys and you can grab a copy here - https://www.amazon.co.uk/gp/product/1544512198/ref=as_li_tl?ie=UTF8&amp;tag=more071-21&amp;camp=1634&amp;creative=6738&amp;linkCode=as2&amp;creativeASIN=1544512198&amp;linkId=fe3db6dce67b5b3846f36834dce56115

Visit https://andrewsillitoe.com to find out more!

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
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--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 135 Andrew Sillitoe is a business psychologist, performance coach, public speaker and author from Kent, England. He is a First Class Father who played professional hockey after competing in 11 Inline Hockey World Championships For team Great Britain.
He has published three books and gave an acclaimed TED Talk. Andrew’s innovative and straight-talking views on leadership, teamwork and strategy has resulted in his advice and guidance being sought after by key figures at several FTSE 100 companies.
His new book is titled The Four Keys and you can grab a copy here - https://www.amazon.co.uk/gp/product/1544512198/ref=as_li_tl?ie=UTF8&amp;tag=more071-21&amp;camp=1634&amp;creative=6738&amp;linkCode=as2&amp;creativeASIN=1544512198&amp;linkId=fe3db6dce67b5b3846f36834dce56115

Visit https://andrewsillitoe.com to find out more!

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 135 Andrew Sillitoe is a business psychologist, performance coach, public speaker and author from Kent, England. He is a First Class Father who played professional hockey after competing in 11 Inline Hockey World Championships For team Great Britain.
He has published three books and gave an acclaimed TED Talk. Andrew’s innovative and straight-talking views on leadership, teamwork and strategy has resulted in his advice and guidance being sought after by key figures at several FTSE 100 companies.
His new book is titled The Four Keys and you can grab a copy here - https://www.amazon.co.uk/gp/product/1544512198/ref=as_li_tl?ie=UTF8&amp;tag=more071-21&amp;camp=1634&amp;creative=6738&amp;linkCode=as2&amp;creativeASIN=1544512198&amp;linkId=fe3db6dce67b5b3846f36834dce56115

Visit https://andrewsillitoe.com to find out more!

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1209</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b235fb4f-8b1e-5107-c38a-f5e446bb6e53]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9800427332.mp3?updated=1659114701" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#134 Branden Hampton</title>
      <link>https://anchor.fm/alec-lace/episodes/134-Branden-Hampton-e33q20</link>
      <description>Episode 134 Branden Hampton has been called The King of Social Media! He has close to 40 Million Followers on his personal social media accounts. He is an Investor, Advisor, Speaker, Forbes #1 Ranked Influencer and of course he is a First Class Father!

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 04 Feb 2019 05:38:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/18f4a06a-0d0a-11ed-a529-276ce8032464/image/360357-1549256540018-83b1340a18fc8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 134 Branden Hampton has been called The King of Social Media! He has close to 40 Million Followers on his personal social media accounts. He is an Investor, Advisor, Speaker, Forbes #1 Ranked Influencer and of course he is a First Class Father!

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 134 Branden Hampton has been called The King of Social Media! He has close to 40 Million Followers on his personal social media accounts. He is an Investor, Advisor, Speaker, Forbes #1 Ranked Influencer and of course he is a First Class Father!

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 134 Branden Hampton has been called The King of Social Media! He has close to 40 Million Followers on his personal social media accounts. He is an Investor, Advisor, Speaker, Forbes #1 Ranked Influencer and of course he is a First Class Father!

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1360</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[26df702e-4f4f-22f3-6507-0ff6977174bc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9462747534.mp3?updated=1659114648" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Super Bowl 53 Media Day</title>
      <link>https://anchor.fm/alec-lace/episodes/Super-Bowl-53-Media-Day-e33ibs</link>
      <description>Super Bowl 53 Media Day Special Edition Podcast detailing my trip to Atlanta where I brought First Class Fatherhood on the road to Interview NFL Players about Fatherhood and Family Life.

In this Super Bowl Edition you will hear me on the field in Mercedes Benz Stadium asking questions about Dad Life to Sam Shields, Aaron Kromer, Trey Flowers, Patrick Chung, Julian Edelman, Bill Belichick and Tom Brady!

Please enjoy!

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Sun, 03 Feb 2019 06:11:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/194647d0-0d0a-11ed-a529-8725bc5cacc0/image/360357-1549161547151-3de25bae36995.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Super Bowl 53 Media Day Special Edition Podcast detailing my trip to Atlanta where I brought First Class Fatherhood on the road to Interview NFL Players about Fatherhood and Family Life.

In this Super Bowl Edition you will hear me on the field in Mercedes Benz Stadium asking questions about Dad Life to Sam Shields, Aaron Kromer, Trey Flowers, Patrick Chung, Julian Edelman, Bill Belichick and Tom Brady!

Please enjoy!

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Super Bowl 53 Media Day Special Edition Podcast detailing my trip to Atlanta where I brought First Class Fatherhood on the road to Interview NFL Players about Fatherhood and Family Life.

In this Super Bowl Edition you will hear me on the field in Mercedes Benz Stadium asking questions about Dad Life to Sam Shields, Aaron Kromer, Trey Flowers, Patrick Chung, Julian Edelman, Bill Belichick and Tom Brady!

Please enjoy!

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Super Bowl 53 Media Day Special Edition Podcast detailing my trip to Atlanta where I brought First Class Fatherhood on the road to Interview NFL Players about Fatherhood and Family Life.

In this Super Bowl Edition you will hear me on the field in Mercedes Benz Stadium asking questions about Dad Life to Sam Shields, Aaron Kromer, Trey Flowers, Patrick Chung, Julian Edelman, Bill Belichick and Tom Brady!

Please enjoy!

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>945</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0caac357-286f-8bc5-d2a1-bec1ee445832]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3035725908.mp3?updated=1659114693" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#133 Mark Divine</title>
      <link>https://anchor.fm/alec-lace/episodes/133-Mark-Divine-e33461</link>
      <description>Episode 133 Mark Divine is a First Class Father, the founder of SEALFIT, Host of The Unbeatable Mind with Mark Divine Podcast and the best selling author of The Way Of The SEAL!
Mark graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170, served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees. Not only did it increase the quality of SEAL candidates, it reduced BUD/S attrition rate up to five percent.

Checkout SEALFIT here - https://sealfit.com

Unbeatable Mind Podcast here - https://itunes.apple.com/us/podcast/the-unbeatable-mind-podcast-with-mark-divine/id955637330?mt=2


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

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--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 01 Feb 2019 13:19:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/199f2134-0d0a-11ed-a529-7324a6b356b3/image/360357-1548997243071-90a2f14392e08.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 133 Mark Divine is a First Class Father, the founder of SEALFIT, Host of The Unbeatable Mind with Mark Divine Podcast and the best selling author of The Way Of The SEAL!
Mark graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170, served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees. Not only did it increase the quality of SEAL candidates, it reduced BUD/S attrition rate up to five percent.

Checkout SEALFIT here - https://sealfit.com

Unbeatable Mind Podcast here - https://itunes.apple.com/us/podcast/the-unbeatable-mind-podcast-with-mark-divine/id955637330?mt=2


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 133 Mark Divine is a First Class Father, the founder of SEALFIT, Host of The Unbeatable Mind with Mark Divine Podcast and the best selling author of The Way Of The SEAL!
Mark graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170, served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees. Not only did it increase the quality of SEAL candidates, it reduced BUD/S attrition rate up to five percent.

Checkout SEALFIT here - https://sealfit.com

Unbeatable Mind Podcast here - https://itunes.apple.com/us/podcast/the-unbeatable-mind-podcast-with-mark-divine/id955637330?mt=2


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 133 Mark Divine is a First Class Father, the founder of SEALFIT, Host of The Unbeatable Mind with Mark Divine Podcast and the best selling author of The Way Of The SEAL!
Mark graduated as Honor Man (#1-ranked trainee) of SEAL BUD/S class number 170, served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees. Not only did it increase the quality of SEAL candidates, it reduced BUD/S attrition rate up to five percent.

Checkout SEALFIT here - https://sealfit.com

Unbeatable Mind Podcast here - https://itunes.apple.com/us/podcast/the-unbeatable-mind-podcast-with-mark-divine/id955637330?mt=2


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--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1283</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a78c3463-aae9-4fce-7021-2c36679d4408]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4230753259.mp3?updated=1659114649" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#132 Brady Smith</title>
      <link>https://anchor.fm/alec-lace/episodes/132-Brady-Smith-e32qi7</link>
      <description>Episode 132 Brady Smith is a First Class Father, Writer and Actor who has appeared in TV shows such as ER, Charmed, JAG, CSI: Miami, Criminal Minds, Parks &amp; Recreation as well as a number of hit movies including the Oscar Nominated film First Man. He will be launching a Children’s Book later this year along with his wife Tiffani Thiessen which is available for preorder here - https://www.amazon.com/Youre-Missing-Brady-Smith/dp/0525514422/ref=mp_s_a_1_2?ie=UTF8&amp;qid=1547088229&amp;sr=8-2&amp;pi=AC_SX236_SY340_QL65&amp;keywords=youre+missing+it&amp;dpPl=1&amp;dpID=61Am96Pz2NL&amp;ref=plSrch

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--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 31 Jan 2019 05:55:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a78f5c6-0d0a-11ed-a529-1fbe50e702ea/image/360357-1548911780926-be1fa213148b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 132 Brady Smith is a First Class Father, Writer and Actor who has appeared in TV shows such as ER, Charmed, JAG, CSI: Miami, Criminal Minds, Parks &amp; Recreation as well as a number of hit movies including the Oscar Nominated film First Man. He will be launching a Children’s Book later this year along with his wife Tiffani Thiessen which is available for preorder here - https://www.amazon.com/Youre-Missing-Brady-Smith/dp/0525514422/ref=mp_s_a_1_2?ie=UTF8&amp;qid=1547088229&amp;sr=8-2&amp;pi=AC_SX236_SY340_QL65&amp;keywords=youre+missing+it&amp;dpPl=1&amp;dpID=61Am96Pz2NL&amp;ref=plSrch

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--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 132 Brady Smith is a First Class Father, Writer and Actor who has appeared in TV shows such as ER, Charmed, JAG, CSI: Miami, Criminal Minds, Parks &amp; Recreation as well as a number of hit movies including the Oscar Nominated film First Man. He will be launching a Children’s Book later this year along with his wife Tiffani Thiessen which is available for preorder here - https://www.amazon.com/Youre-Missing-Brady-Smith/dp/0525514422/ref=mp_s_a_1_2?ie=UTF8&amp;qid=1547088229&amp;sr=8-2&amp;pi=AC_SX236_SY340_QL65&amp;keywords=youre+missing+it&amp;dpPl=1&amp;dpID=61Am96Pz2NL&amp;ref=plSrch

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
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--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 132 Brady Smith is a First Class Father, Writer and Actor who has appeared in TV shows such as ER, Charmed, JAG, CSI: Miami, Criminal Minds, Parks &amp; Recreation as well as a number of hit movies including the Oscar Nominated film First Man. He will be launching a Children’s Book later this year along with his wife Tiffani Thiessen which is available for preorder here - https://www.amazon.com/Youre-Missing-Brady-Smith/dp/0525514422/ref=mp_s_a_1_2?ie=UTF8&amp;qid=1547088229&amp;sr=8-2&amp;pi=AC_SX236_SY340_QL65&amp;keywords=youre+missing+it&amp;dpPl=1&amp;dpID=61Am96Pz2NL&amp;ref=plSrch

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

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--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1413</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aaf95345-8eed-6763-1067-d89d2e993acb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5083883273.mp3?updated=1659115258" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#131 Pete A Turner</title>
      <link>https://anchor.fm/alec-lace/episodes/131-Pete-A-Turner-e32i8a</link>
      <description>Episode 131 Pete A Turner is a First Class Father and a cultural expert with years working in the most dangerous and culturally challenging environments on earth. His stories and lessons inform leaders, to leverage existing cultural patterns. These smooth cultural paths leads to accomplishing goals with less chaos and cost. Much more than handshakes, Pete displays how how he successfully interacts within any cultural environment and still thrives. He's a recognized expert in leveraging culture to create more efficient interacting with different groups. He's a combat veteran and former Army spy. He's worked to help Dept of State, Dept of Defense and host nation leaders leverage culture.
Pete hosts a podcast called The Break It Down Show which I had the honor of being a guest on. You can check it out here: https://www.breakitdownshow.com or here: https://www.peteaturner.com

First Class Fatherhood is sponsored by

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--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 30 Jan 2019 06:37:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1acd2632-0d0a-11ed-a529-63cd368b2b10/image/360357-1548827647742-0b1c458cff804.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 131 Pete A Turner is a First Class Father and a cultural expert with years working in the most dangerous and culturally challenging environments on earth. His stories and lessons inform leaders, to leverage existing cultural patterns. These smooth cultural paths leads to accomplishing goals with less chaos and cost. Much more than handshakes, Pete displays how how he successfully interacts within any cultural environment and still thrives. He's a recognized expert in leveraging culture to create more efficient interacting with different groups. He's a combat veteran and former Army spy. He's worked to help Dept of State, Dept of Defense and host nation leaders leverage culture.
Pete hosts a podcast called The Break It Down Show which I had the honor of being a guest on. You can check it out here: https://www.breakitdownshow.com or here: https://www.peteaturner.com

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

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--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 131 Pete A Turner is a First Class Father and a cultural expert with years working in the most dangerous and culturally challenging environments on earth. His stories and lessons inform leaders, to leverage existing cultural patterns. These smooth cultural paths leads to accomplishing goals with less chaos and cost. Much more than handshakes, Pete displays how how he successfully interacts within any cultural environment and still thrives. He's a recognized expert in leveraging culture to create more efficient interacting with different groups. He's a combat veteran and former Army spy. He's worked to help Dept of State, Dept of Defense and host nation leaders leverage culture.
Pete hosts a podcast called The Break It Down Show which I had the honor of being a guest on. You can check it out here: https://www.breakitdownshow.com or here: https://www.peteaturner.com

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 131 Pete A Turner is a First Class Father and a cultural expert with years working in the most dangerous and culturally challenging environments on earth. His stories and lessons inform leaders, to leverage existing cultural patterns. These smooth cultural paths leads to accomplishing goals with less chaos and cost. Much more than handshakes, Pete displays how how he successfully interacts within any cultural environment and still thrives. He's a recognized expert in leveraging culture to create more efficient interacting with different groups. He's a combat veteran and former Army spy. He's worked to help Dept of State, Dept of Defense and host nation leaders leverage culture.
Pete hosts a podcast called The Break It Down Show which I had the honor of being a guest on. You can check it out here: https://www.breakitdownshow.com or here: https://www.peteaturner.com

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1194</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1110beba-44e8-20ad-1362-4bccba443590]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1046182389.mp3?updated=1659114697" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#130 Matt Purcell</title>
      <link>https://anchor.fm/alec-lace/episodes/130-Matt-Purcell-e329l1</link>
      <description>Episode 130 Matt Purcell is a First Class Father, One of Australia’s leading life coaches, a successful Businessman and host of the #1 Australian Podcast “The Examined Life” Find our more about him here: http://www.mattpurcell.com                            

First Class Fatherhood is sponsored by

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First Class Fatherhood is sponsored by

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--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 29 Jan 2019 09:48:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1b463f54-0d0a-11ed-a529-2b74da12afce/image/360357-1548753486643-69505b5ce67f3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>                       
Episode 130 Matt Purcell is a First Class Father, One of Australia’s leading life coaches, a successful Businessman and host of the #1 Australian Podcast “The Examined Life” Find our more about him here: http://www.mattpurcell.com                            

First Class Fatherhood is sponsored by

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First Class Fatherhood is sponsored by

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--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 130 Matt Purcell is a First Class Father, One of Australia’s leading life coaches, a successful Businessman and host of the #1 Australian Podcast “The Examined Life” Find our more about him here: http://www.mattpurcell.com                            

First Class Fatherhood is sponsored by

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First Class Fatherhood is sponsored by

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--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
                               
Episode 130 Matt Purcell is a First Class Father, One of Australia’s leading life coaches, a successful Businessman and host of the #1 Australian Podcast “The Examined Life” Find our more about him here: http://www.mattpurcell.com                            

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


First Class Fatherhood is sponsored by

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--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1436</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f6b5a49e-afe7-b2c9-9454-d77c0daa6a22]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3894042692.mp3?updated=1659114723" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#129 Evan Carmichael</title>
      <link>https://anchor.fm/alec-lace/episodes/129-Evan-Carmichael-e31uf3</link>
      <description>Episode 129 Evan Carmichael is a First Class Father who believes in entrepreneurs. At 19, he built then sold a biotech software company. At 22, he was a venture capitalist helping to raise $500,000 to $15 million. 

He now runs EvanCarmichael.com which is a popular website for entrepreneurs. He breathes and bleeds entrepreneurship. He has YouTube following of almost 2,000,000 subscribers. He's obsessed, aiming to help one billion entrepreneurs and change the world. He has set two world records, uses a stand-up desk, rides a Vespa, raises funds for Kiva, wears five-toe shoes and created Entrepreneur trading cards. He speaks globally, but Toronto is home. He loves being married, his son, salsa dancing, DJing, League of Legends and the Toronto Blue Jays.

First Class Fatherhood is sponsored by

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Visiting NFWonline.com Use Promo Code: FATHER

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--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 28 Jan 2019 05:28:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1bb129d6-0d0a-11ed-a529-e395c3cf84ce/image/360357-1548649102119-61d7479a831c5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 129 Evan Carmichael is a First Class Father who believes in entrepreneurs. At 19, he built then sold a biotech software company. At 22, he was a venture capitalist helping to raise $500,000 to $15 million. 

He now runs EvanCarmichael.com which is a popular website for entrepreneurs. He breathes and bleeds entrepreneurship. He has YouTube following of almost 2,000,000 subscribers. He's obsessed, aiming to help one billion entrepreneurs and change the world. He has set two world records, uses a stand-up desk, rides a Vespa, raises funds for Kiva, wears five-toe shoes and created Entrepreneur trading cards. He speaks globally, but Toronto is home. He loves being married, his son, salsa dancing, DJing, League of Legends and the Toronto Blue Jays.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

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--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 129 Evan Carmichael is a First Class Father who believes in entrepreneurs. At 19, he built then sold a biotech software company. At 22, he was a venture capitalist helping to raise $500,000 to $15 million. 

He now runs EvanCarmichael.com which is a popular website for entrepreneurs. He breathes and bleeds entrepreneurship. He has YouTube following of almost 2,000,000 subscribers. He's obsessed, aiming to help one billion entrepreneurs and change the world. He has set two world records, uses a stand-up desk, rides a Vespa, raises funds for Kiva, wears five-toe shoes and created Entrepreneur trading cards. He speaks globally, but Toronto is home. He loves being married, his son, salsa dancing, DJing, League of Legends and the Toronto Blue Jays.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 129 Evan Carmichael is a First Class Father who believes in entrepreneurs. At 19, he built then sold a biotech software company. At 22, he was a venture capitalist helping to raise $500,000 to $15 million. 

He now runs EvanCarmichael.com which is a popular website for entrepreneurs. He breathes and bleeds entrepreneurship. He has YouTube following of almost 2,000,000 subscribers. He's obsessed, aiming to help one billion entrepreneurs and change the world. He has set two world records, uses a stand-up desk, rides a Vespa, raises funds for Kiva, wears five-toe shoes and created Entrepreneur trading cards. He speaks globally, but Toronto is home. He loves being married, his son, salsa dancing, DJing, League of Legends and the Toronto Blue Jays.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1626</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6ad749a3-ea56-dff0-5894-80b4470b80ba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6950976117.mp3?updated=1659114658" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#128 Melanie &amp; Marcus Luttrell</title>
      <link>https://anchor.fm/alec-lace/episodes/128-Melanie--Marcus-Luttrell-e316g8</link>
      <description>Episode 128 Melanie &amp; Marcus - First Class Father, Former Navy SEAL and Best Selling Author MARCUS LUTTRELL joins me with his wife Melanie.
Marcus is the Lone Survivor of Operation Redwings in which many of his Teammates were killed.
Marcus received the Navy Cross &amp; Purple Heart for his actions. The story was immortalized in a feature film staring Mark Wahlberg who plays Marcus on the screen.

Together Melanie &amp; Marcus have 3 kids and offer some wonderful advice while delivering a powerful message about the importance of Family, Faith &amp; Parenthood. 

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

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--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 25 Jan 2019 05:55:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1c60f1ea-0d0a-11ed-a529-27e486cfe93d/image/360357-1548387614520-383a7fc441454.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 128 Melanie &amp; Marcus - First Class Father, Former Navy SEAL and Best Selling Author MARCUS LUTTRELL joins me with his wife Melanie.
Marcus is the Lone Survivor of Operation Redwings in which many of his Teammates were killed.
Marcus received the Navy Cross &amp; Purple Heart for his actions. The story was immortalized in a feature film staring Mark Wahlberg who plays Marcus on the screen.

Together Melanie &amp; Marcus have 3 kids and offer some wonderful advice while delivering a powerful message about the importance of Family, Faith &amp; Parenthood. 

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
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--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 128 Melanie &amp; Marcus - First Class Father, Former Navy SEAL and Best Selling Author MARCUS LUTTRELL joins me with his wife Melanie.
Marcus is the Lone Survivor of Operation Redwings in which many of his Teammates were killed.
Marcus received the Navy Cross &amp; Purple Heart for his actions. The story was immortalized in a feature film staring Mark Wahlberg who plays Marcus on the screen.

Together Melanie &amp; Marcus have 3 kids and offer some wonderful advice while delivering a powerful message about the importance of Family, Faith &amp; Parenthood. 

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 128 Melanie &amp; Marcus - First Class Father, Former Navy SEAL and Best Selling Author MARCUS LUTTRELL joins me with his wife Melanie.
Marcus is the Lone Survivor of Operation Redwings in which many of his Teammates were killed.
Marcus received the Navy Cross &amp; Purple Heart for his actions. The story was immortalized in a feature film staring Mark Wahlberg who plays Marcus on the screen.

Together Melanie &amp; Marcus have 3 kids and offer some wonderful advice while delivering a powerful message about the importance of Family, Faith &amp; Parenthood. 

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2931</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[677e9a90-42f8-8e6d-e6f7-a6ca7ce282a8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1838373491.mp3?updated=1659114665" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#127 Patrick Fitzgibbons</title>
      <link>https://anchor.fm/alec-lace/episodes/127-Patrick-Fitzgibbons-e312mq</link>
      <description>Episode 127 Patrick Fitzgibbons is a First Class Father, Speaker, Entrepreneur and Law Enforcement Officer. He is a Police Officer in Colorado and is also the creator and host of the CJ Evolution Podcast. I had the honor of being interviewed on Pat’s Podcast and you can listen to all his awesome content here - https://itunes.apple.com/us/podcast/criminal-justice-evolution-podcast-hosted-by-patrick/id1023941253?mt=2

First Class Fatherhood is sponsored by

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--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 24 Jan 2019 05:54:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1cb84148-0d0a-11ed-a529-ab7116486290/image/360357-1548307386488-f3dc5bffa4c4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 127 Patrick Fitzgibbons is a First Class Father, Speaker, Entrepreneur and Law Enforcement Officer. He is a Police Officer in Colorado and is also the creator and host of the CJ Evolution Podcast. I had the honor of being interviewed on Pat’s Podcast and you can listen to all his awesome content here - https://itunes.apple.com/us/podcast/criminal-justice-evolution-podcast-hosted-by-patrick/id1023941253?mt=2

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
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--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 127 Patrick Fitzgibbons is a First Class Father, Speaker, Entrepreneur and Law Enforcement Officer. He is a Police Officer in Colorado and is also the creator and host of the CJ Evolution Podcast. I had the honor of being interviewed on Pat’s Podcast and you can listen to all his awesome content here - https://itunes.apple.com/us/podcast/criminal-justice-evolution-podcast-hosted-by-patrick/id1023941253?mt=2

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 127 Patrick Fitzgibbons is a First Class Father, Speaker, Entrepreneur and Law Enforcement Officer. He is a Police Officer in Colorado and is also the creator and host of the CJ Evolution Podcast. I had the honor of being interviewed on Pat’s Podcast and you can listen to all his awesome content here - https://itunes.apple.com/us/podcast/criminal-justice-evolution-podcast-hosted-by-patrick/id1023941253?mt=2

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1337</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[da253ee1-e42a-d4a4-bb64-b4b0579100a0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7907056335.mp3?updated=1659114653" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#126 Dan Berei</title>
      <link>https://anchor.fm/alec-lace/episodes/126-Dan-Berei-e30q6o</link>
      <description>Episode 126 Dan Berei is a First Class Father, Veteran and Founder of Combat Flags. He spent six years and two deployments in support of Operation Enduring Freedom with the U.S. Army. In just one year Berei has donated nearly $10,000 to “Stop Soldier Suicide”, a Raleigh-based nonprofit dedicated to preventing active duty and veteran suicide. He has done it all by selling these flags where he says, "You know somebody wore this overseas or at home to protect the way of life that we know."

Please check out Combat Flags - https://www.combatflags.com

On Instagram- https://instagram.com/combat_flags?utm_source=ig_profile_share&amp;igshid=18oi3ixv74i9o

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 23 Jan 2019 05:39:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1d0902d6-0d0a-11ed-a529-a77e571b3371/image/360357-1548218447971-f0deaba7ba457.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 126 Dan Berei is a First Class Father, Veteran and Founder of Combat Flags. He spent six years and two deployments in support of Operation Enduring Freedom with the U.S. Army. In just one year Berei has donated nearly $10,000 to “Stop Soldier Suicide”, a Raleigh-based nonprofit dedicated to preventing active duty and veteran suicide. He has done it all by selling these flags where he says, "You know somebody wore this overseas or at home to protect the way of life that we know."

Please check out Combat Flags - https://www.combatflags.com

On Instagram- https://instagram.com/combat_flags?utm_source=ig_profile_share&amp;igshid=18oi3ixv74i9o

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

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--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 126 Dan Berei is a First Class Father, Veteran and Founder of Combat Flags. He spent six years and two deployments in support of Operation Enduring Freedom with the U.S. Army. In just one year Berei has donated nearly $10,000 to “Stop Soldier Suicide”, a Raleigh-based nonprofit dedicated to preventing active duty and veteran suicide. He has done it all by selling these flags where he says, "You know somebody wore this overseas or at home to protect the way of life that we know."

Please check out Combat Flags - https://www.combatflags.com

On Instagram- https://instagram.com/combat_flags?utm_source=ig_profile_share&amp;igshid=18oi3ixv74i9o

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 126 Dan Berei is a First Class Father, Veteran and Founder of Combat Flags. He spent six years and two deployments in support of Operation Enduring Freedom with the U.S. Army. In just one year Berei has donated nearly $10,000 to “Stop Soldier Suicide”, a Raleigh-based nonprofit dedicated to preventing active duty and veteran suicide. He has done it all by selling these flags where he says, "You know somebody wore this overseas or at home to protect the way of life that we know."

Please check out Combat Flags - https://www.combatflags.com

On Instagram- https://instagram.com/combat_flags?utm_source=ig_profile_share&amp;igshid=18oi3ixv74i9o

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1253</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[91462f3e-c6e1-607e-c4e7-fc6dd07d7f71]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4004287581.mp3?updated=1659114749" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#125 Steve Sims</title>
      <link>https://anchor.fm/alec-lace/episodes/125-Steve-Sims-e30gpl</link>
      <description>Episode 125 Steve Sims is a First Class Father, Author, Speaker &amp; Real Life Wizard of OZ.
Steve is the visionary founder of Bluefish: the world’s first luxury concierge that delivers the highest level of personalized travel, transportation, and cutting-edge entertainment services to corporate executives, celebrities, professional athletes, and other discerning individuals interested in living life to its fullest.

Just some of the extraordinary experiences that Steve and his Bluefish team have made possible for his A-list clientele include:

-Closed a museum in Florence for a private dinner party for 6 at the feet of Michelangelo’s David and had Andrea Bocelli come in and serenade the guests
-Taking a submarine trip to the Titanic
-Becoming James Bond for a weekend in Monte Carlo
-Hanging out and jamming with celebrity recording artists, such as Guns &amp; Roses drummer Matt Sorum and playing guitar with ZZ Top’s Billy Gibbons
-Taking private cooking lessons with the world’s finest executive chefs
-Trekking on a luxury safari in the Amazon &amp; Serengeti
-Joining a filmed marine conservation expedition to the Pacific Islands
-Heading out on the legendary Sardine Run in Southern Africa
-Singing live on stage with legendary rock band Journey
-Having Florida Georgia Line sing “Happy Birthday” in a private backstage concert
-Meeting and greeting renowned recording artists and celebrities
-Enjoying a walk-on role on a hit TV show …and the list goes on

Connect with Steve by Texting “SIMS” to 345345
Find him on Instagram - https://instagram.com/stevedsims?utm_source=ig_profile_share&amp;igshid=1rqae765qv6xp


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 22 Jan 2019 05:39:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1d59d1f2-0d0a-11ed-a529-3f0d797d404b/image/360357-1548126327878-8c43ddbdf5ca7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 125 Steve Sims is a First Class Father, Author, Speaker &amp; Real Life Wizard of OZ.
Steve is the visionary founder of Bluefish: the world’s first luxury concierge that delivers the highest level of personalized travel, transportation, and cutting-edge entertainment services to corporate executives, celebrities, professional athletes, and other discerning individuals interested in living life to its fullest.

Just some of the extraordinary experiences that Steve and his Bluefish team have made possible for his A-list clientele include:

-Closed a museum in Florence for a private dinner party for 6 at the feet of Michelangelo’s David and had Andrea Bocelli come in and serenade the guests
-Taking a submarine trip to the Titanic
-Becoming James Bond for a weekend in Monte Carlo
-Hanging out and jamming with celebrity recording artists, such as Guns &amp; Roses drummer Matt Sorum and playing guitar with ZZ Top’s Billy Gibbons
-Taking private cooking lessons with the world’s finest executive chefs
-Trekking on a luxury safari in the Amazon &amp; Serengeti
-Joining a filmed marine conservation expedition to the Pacific Islands
-Heading out on the legendary Sardine Run in Southern Africa
-Singing live on stage with legendary rock band Journey
-Having Florida Georgia Line sing “Happy Birthday” in a private backstage concert
-Meeting and greeting renowned recording artists and celebrities
-Enjoying a walk-on role on a hit TV show …and the list goes on

Connect with Steve by Texting “SIMS” to 345345
Find him on Instagram - https://instagram.com/stevedsims?utm_source=ig_profile_share&amp;igshid=1rqae765qv6xp


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 125 Steve Sims is a First Class Father, Author, Speaker &amp; Real Life Wizard of OZ.
Steve is the visionary founder of Bluefish: the world’s first luxury concierge that delivers the highest level of personalized travel, transportation, and cutting-edge entertainment services to corporate executives, celebrities, professional athletes, and other discerning individuals interested in living life to its fullest.

Just some of the extraordinary experiences that Steve and his Bluefish team have made possible for his A-list clientele include:

-Closed a museum in Florence for a private dinner party for 6 at the feet of Michelangelo’s David and had Andrea Bocelli come in and serenade the guests
-Taking a submarine trip to the Titanic
-Becoming James Bond for a weekend in Monte Carlo
-Hanging out and jamming with celebrity recording artists, such as Guns &amp; Roses drummer Matt Sorum and playing guitar with ZZ Top’s Billy Gibbons
-Taking private cooking lessons with the world’s finest executive chefs
-Trekking on a luxury safari in the Amazon &amp; Serengeti
-Joining a filmed marine conservation expedition to the Pacific Islands
-Heading out on the legendary Sardine Run in Southern Africa
-Singing live on stage with legendary rock band Journey
-Having Florida Georgia Line sing “Happy Birthday” in a private backstage concert
-Meeting and greeting renowned recording artists and celebrities
-Enjoying a walk-on role on a hit TV show …and the list goes on

Connect with Steve by Texting “SIMS” to 345345
Find him on Instagram - https://instagram.com/stevedsims?utm_source=ig_profile_share&amp;igshid=1rqae765qv6xp


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 125 Steve Sims is a First Class Father, Author, Speaker &amp; Real Life Wizard of OZ.
Steve is the visionary founder of Bluefish: the world’s first luxury concierge that delivers the highest level of personalized travel, transportation, and cutting-edge entertainment services to corporate executives, celebrities, professional athletes, and other discerning individuals interested in living life to its fullest.

Just some of the extraordinary experiences that Steve and his Bluefish team have made possible for his A-list clientele include:

-Closed a museum in Florence for a private dinner party for 6 at the feet of Michelangelo’s David and had Andrea Bocelli come in and serenade the guests
-Taking a submarine trip to the Titanic
-Becoming James Bond for a weekend in Monte Carlo
-Hanging out and jamming with celebrity recording artists, such as Guns &amp; Roses drummer Matt Sorum and playing guitar with ZZ Top’s Billy Gibbons
-Taking private cooking lessons with the world’s finest executive chefs
-Trekking on a luxury safari in the Amazon &amp; Serengeti
-Joining a filmed marine conservation expedition to the Pacific Islands
-Heading out on the legendary Sardine Run in Southern Africa
-Singing live on stage with legendary rock band Journey
-Having Florida Georgia Line sing “Happy Birthday” in a private backstage concert
-Meeting and greeting renowned recording artists and celebrities
-Enjoying a walk-on role on a hit TV show …and the list goes on

Connect with Steve by Texting “SIMS” to 345345
Find him on Instagram - https://instagram.com/stevedsims?utm_source=ig_profile_share&amp;igshid=1rqae765qv6xp


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1103</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[51c8124a-1657-48d4-5425-8552f93b3c1d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2124048942.mp3?updated=1659114702" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#124 Mario Armstrong</title>
      <link>https://anchor.fm/alec-lace/episodes/124-Mario-Armstrong-e309mm</link>
      <description>Episode 124 Mario Armstrong is a First Class Father, 2x Emmy Award Winner, Radio &amp; TV Talk show host. Mario is known as the Digital Lifestyle Expert® and has appeared on NBC’s TODAY Show, CNN, NPR, FUSE, and more. He has also be featured on Steve Harvey, Inside Edition, Dr. Oz, and other popular talk shows and news programs.

Last year, Mario launched his own interactive talk show, the Emmy Award-winning Never Settle Show. This is the world’s first crowd-produced, live streamed talk show with live participation from the in-studio &amp; online audience. Catch the show here: http://neversettle.tv

Mario also hosts a podcast of his own called Wake Up and Level Up which you can listen to here: https://itunes.apple.com/us/podcast/wake-up-and-level-up/id1439923631?mt=2

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 21 Jan 2019 05:44:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1dab4640-0d0a-11ed-a529-1fef01cf74ce/image/360357-1548046688239-4a565f0e7b472.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 124 Mario Armstrong is a First Class Father, 2x Emmy Award Winner, Radio &amp; TV Talk show host. Mario is known as the Digital Lifestyle Expert® and has appeared on NBC’s TODAY Show, CNN, NPR, FUSE, and more. He has also be featured on Steve Harvey, Inside Edition, Dr. Oz, and other popular talk shows and news programs.

Last year, Mario launched his own interactive talk show, the Emmy Award-winning Never Settle Show. This is the world’s first crowd-produced, live streamed talk show with live participation from the in-studio &amp; online audience. Catch the show here: http://neversettle.tv

Mario also hosts a podcast of his own called Wake Up and Level Up which you can listen to here: https://itunes.apple.com/us/podcast/wake-up-and-level-up/id1439923631?mt=2

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 124 Mario Armstrong is a First Class Father, 2x Emmy Award Winner, Radio &amp; TV Talk show host. Mario is known as the Digital Lifestyle Expert® and has appeared on NBC’s TODAY Show, CNN, NPR, FUSE, and more. He has also be featured on Steve Harvey, Inside Edition, Dr. Oz, and other popular talk shows and news programs.

Last year, Mario launched his own interactive talk show, the Emmy Award-winning Never Settle Show. This is the world’s first crowd-produced, live streamed talk show with live participation from the in-studio &amp; online audience. Catch the show here: http://neversettle.tv

Mario also hosts a podcast of his own called Wake Up and Level Up which you can listen to here: https://itunes.apple.com/us/podcast/wake-up-and-level-up/id1439923631?mt=2

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 124 Mario Armstrong is a First Class Father, 2x Emmy Award Winner, Radio &amp; TV Talk show host. Mario is known as the Digital Lifestyle Expert® and has appeared on NBC’s TODAY Show, CNN, NPR, FUSE, and more. He has also be featured on Steve Harvey, Inside Edition, Dr. Oz, and other popular talk shows and news programs.

Last year, Mario launched his own interactive talk show, the Emmy Award-winning Never Settle Show. This is the world’s first crowd-produced, live streamed talk show with live participation from the in-studio &amp; online audience. Catch the show here: http://neversettle.tv

Mario also hosts a podcast of his own called Wake Up and Level Up which you can listen to here: https://itunes.apple.com/us/podcast/wake-up-and-level-up/id1439923631?mt=2

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2313</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f5342de2-2fcf-e393-5704-1ffec8590d98]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3838218919.mp3?updated=1659114665" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#123 Heath Evans</title>
      <link>https://anchor.fm/alec-lace/episodes/123-Heath-Evans-e2vki6</link>
      <description>Episode 123 Heath Evans is a First Class Father and 10 year veteran of the NFL who played fullback for the Seahawks, Dolphins, Patriots and Saints. He was a part of the Saints team which won Super Bowl 44. In this episode of First Class Fatherhood Heath talks about CTE and when it’s a good age to let kids play tackle football. He speaks openly about the Sexual harassment charges that have been made against him resulting in him being fired by the NFL Network where he worked for seven years. He also delivers an awesome message about Fatherhood, Family and Faith!
You can connect with him on Instagram - https://instagram.com/heathevans44?utm_source=ig_profile_share&amp;igshid=dbnp60xy8gdd

The Human Trafficking Organization talked about in this episode can be found - https://www.a21.org/index.php?site=true

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 18 Jan 2019 07:51:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1dfb64d6-0d0a-11ed-a529-1bfbdc1046c6/image/360357-1547793019372-344c9d7faeb2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 123 Heath Evans is a First Class Father and 10 year veteran of the NFL who played fullback for the Seahawks, Dolphins, Patriots and Saints. He was a part of the Saints team which won Super Bowl 44. In this episode of First Class Fatherhood Heath talks about CTE and when it’s a good age to let kids play tackle football. He speaks openly about the Sexual harassment charges that have been made against him resulting in him being fired by the NFL Network where he worked for seven years. He also delivers an awesome message about Fatherhood, Family and Faith!
You can connect with him on Instagram - https://instagram.com/heathevans44?utm_source=ig_profile_share&amp;igshid=dbnp60xy8gdd

The Human Trafficking Organization talked about in this episode can be found - https://www.a21.org/index.php?site=true

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 123 Heath Evans is a First Class Father and 10 year veteran of the NFL who played fullback for the Seahawks, Dolphins, Patriots and Saints. He was a part of the Saints team which won Super Bowl 44. In this episode of First Class Fatherhood Heath talks about CTE and when it’s a good age to let kids play tackle football. He speaks openly about the Sexual harassment charges that have been made against him resulting in him being fired by the NFL Network where he worked for seven years. He also delivers an awesome message about Fatherhood, Family and Faith!
You can connect with him on Instagram - https://instagram.com/heathevans44?utm_source=ig_profile_share&amp;igshid=dbnp60xy8gdd

The Human Trafficking Organization talked about in this episode can be found - https://www.a21.org/index.php?site=true

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 123 Heath Evans is a First Class Father and 10 year veteran of the NFL who played fullback for the Seahawks, Dolphins, Patriots and Saints. He was a part of the Saints team which won Super Bowl 44. In this episode of First Class Fatherhood Heath talks about CTE and when it’s a good age to let kids play tackle football. He speaks openly about the Sexual harassment charges that have been made against him resulting in him being fired by the NFL Network where he worked for seven years. He also delivers an awesome message about Fatherhood, Family and Faith!
You can connect with him on Instagram - https://instagram.com/heathevans44?utm_source=ig_profile_share&amp;igshid=dbnp60xy8gdd

The Human Trafficking Organization talked about in this episode can be found - https://www.a21.org/index.php?site=true

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

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Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2815</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[815f6c75-00e7-9e37-8431-f810bddca8b6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4948961725.mp3?updated=1659114661" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#122 Andy Dane Carter</title>
      <link>https://anchor.fm/alec-lace/episodes/122-Andy-Dane-Carter-e2va8d</link>
      <description>Episode 122 Andy Dane Carter is a First Class Father, Best Selling Author &amp; Successful Real Estate Expert. He is passionate about people and real estate and is committed to helping people thrive in their businesses and investment power so they can be in alignment with their SUCCESS mindset. His UNLOCK NOW program is a platform to support your MINDSET with the knowledge that gains leverage in your true potential for investing in your legacy. He offers some great advice for all parents who are looking to improve their income through Real Estate. Grab a free copy of his book 100 Doors - https://andydanecarter.com/100doors/

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

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--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 17 Jan 2019 05:21:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1e4e962e-0d0a-11ed-a529-17817a63e759/image/360357-1547699144597-3093b1917af8c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 122 Andy Dane Carter is a First Class Father, Best Selling Author &amp; Successful Real Estate Expert. He is passionate about people and real estate and is committed to helping people thrive in their businesses and investment power so they can be in alignment with their SUCCESS mindset. His UNLOCK NOW program is a platform to support your MINDSET with the knowledge that gains leverage in your true potential for investing in your legacy. He offers some great advice for all parents who are looking to improve their income through Real Estate. Grab a free copy of his book 100 Doors - https://andydanecarter.com/100doors/

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 122 Andy Dane Carter is a First Class Father, Best Selling Author &amp; Successful Real Estate Expert. He is passionate about people and real estate and is committed to helping people thrive in their businesses and investment power so they can be in alignment with their SUCCESS mindset. His UNLOCK NOW program is a platform to support your MINDSET with the knowledge that gains leverage in your true potential for investing in your legacy. He offers some great advice for all parents who are looking to improve their income through Real Estate. Grab a free copy of his book 100 Doors - https://andydanecarter.com/100doors/

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 122 Andy Dane Carter is a First Class Father, Best Selling Author &amp; Successful Real Estate Expert. He is passionate about people and real estate and is committed to helping people thrive in their businesses and investment power so they can be in alignment with their SUCCESS mindset. His UNLOCK NOW program is a platform to support your MINDSET with the knowledge that gains leverage in your true potential for investing in your legacy. He offers some great advice for all parents who are looking to improve their income through Real Estate. Grab a free copy of his book 100 Doors - https://andydanecarter.com/100doors/

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1487</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f77d1fd6-0711-a49b-c842-234f7fdf8ae3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4734288284.mp3?updated=1659114677" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#121 Allen West</title>
      <link>https://anchor.fm/alec-lace/episodes/121-Allen-West-e2v2c0</link>
      <description>Episode 121 Allen West is a First Class Father, Best Selling Author, Former Congressman &amp; Retired Lt. Colonel. He is a Combat Veteran who served in the United States House Of Representatives from Florida’s 22nd district.
In this episode, he delivers a powerful message about the importance of Fatherhood, Family &amp; Faith.
Lt. Col West is now a political commentator and operates a blog you can find here: https://theoldschoolpatriot.com/about-allen-west/ 

Read his latest book Hold Texas Hold The Nation: https://www.amazon.com/Hold-Texas-Nation-Victory-Death/dp/1612542980

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

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--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 16 Jan 2019 05:40:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1ee76ebc-0d0a-11ed-a529-c3a92292a2f0/image/360357-1547616232280-3afb30d2cc52f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 121 Allen West is a First Class Father, Best Selling Author, Former Congressman &amp; Retired Lt. Colonel. He is a Combat Veteran who served in the United States House Of Representatives from Florida’s 22nd district.
In this episode, he delivers a powerful message about the importance of Fatherhood, Family &amp; Faith.
Lt. Col West is now a political commentator and operates a blog you can find here: https://theoldschoolpatriot.com/about-allen-west/ 

Read his latest book Hold Texas Hold The Nation: https://www.amazon.com/Hold-Texas-Nation-Victory-Death/dp/1612542980

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 121 Allen West is a First Class Father, Best Selling Author, Former Congressman &amp; Retired Lt. Colonel. He is a Combat Veteran who served in the United States House Of Representatives from Florida’s 22nd district.
In this episode, he delivers a powerful message about the importance of Fatherhood, Family &amp; Faith.
Lt. Col West is now a political commentator and operates a blog you can find here: https://theoldschoolpatriot.com/about-allen-west/ 

Read his latest book Hold Texas Hold The Nation: https://www.amazon.com/Hold-Texas-Nation-Victory-Death/dp/1612542980

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 121 Allen West is a First Class Father, Best Selling Author, Former Congressman &amp; Retired Lt. Colonel. He is a Combat Veteran who served in the United States House Of Representatives from Florida’s 22nd district.
In this episode, he delivers a powerful message about the importance of Fatherhood, Family &amp; Faith.
Lt. Col West is now a political commentator and operates a blog you can find here: https://theoldschoolpatriot.com/about-allen-west/ 

Read his latest book Hold Texas Hold The Nation: https://www.amazon.com/Hold-Texas-Nation-Victory-Death/dp/1612542980

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1440</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[49129dfe-a409-b9a8-e46a-ba8bea39904a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4719905910.mp3?updated=1659114662" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#120 Congressman Sean Duffy</title>
      <link>https://anchor.fm/alec-lace/episodes/120-Congressman-Sean-Duffy-e2ur13</link>
      <description>Episode 120 Congressman Sean Duffy is an American Politician who is a member of the U.S. House of Representatives from Wisconsin’s 7th District. Sean and his wife, Rachel Campos Duffy, have 8 children together and first met during their appearance on MTV’s The Real World.
Congressman Duffy delivers a strong message about Fatherhood, Faith and Family. We discuss hot topics such as the immigration crisis, the border wall, gun control and more.
Rep. Duffy has also been a nationally recognized professional lumberjack athlete. He is a two-time world champion in the 90-foot speed climb, three-time champion in the 60-foot and an accomplished log-roller. Sean has been a color commentator for ESPN's Great Outdoor Games, as well as a Badger State Games Honorary Athlete and takes pride in bringing national attention to a sport with vital roots in Wisconsin's proud history.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 15 Jan 2019 05:24:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1f38791a-0d0a-11ed-a529-8f887d854d0f/image/360357-1547529100681-82565d2602003.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 120 Congressman Sean Duffy is an American Politician who is a member of the U.S. House of Representatives from Wisconsin’s 7th District. Sean and his wife, Rachel Campos Duffy, have 8 children together and first met during their appearance on MTV’s The Real World.
Congressman Duffy delivers a strong message about Fatherhood, Faith and Family. We discuss hot topics such as the immigration crisis, the border wall, gun control and more.
Rep. Duffy has also been a nationally recognized professional lumberjack athlete. He is a two-time world champion in the 90-foot speed climb, three-time champion in the 60-foot and an accomplished log-roller. Sean has been a color commentator for ESPN's Great Outdoor Games, as well as a Badger State Games Honorary Athlete and takes pride in bringing national attention to a sport with vital roots in Wisconsin's proud history.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 120 Congressman Sean Duffy is an American Politician who is a member of the U.S. House of Representatives from Wisconsin’s 7th District. Sean and his wife, Rachel Campos Duffy, have 8 children together and first met during their appearance on MTV’s The Real World.
Congressman Duffy delivers a strong message about Fatherhood, Faith and Family. We discuss hot topics such as the immigration crisis, the border wall, gun control and more.
Rep. Duffy has also been a nationally recognized professional lumberjack athlete. He is a two-time world champion in the 90-foot speed climb, three-time champion in the 60-foot and an accomplished log-roller. Sean has been a color commentator for ESPN's Great Outdoor Games, as well as a Badger State Games Honorary Athlete and takes pride in bringing national attention to a sport with vital roots in Wisconsin's proud history.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 120 Congressman Sean Duffy is an American Politician who is a member of the U.S. House of Representatives from Wisconsin’s 7th District. Sean and his wife, Rachel Campos Duffy, have 8 children together and first met during their appearance on MTV’s The Real World.
Congressman Duffy delivers a strong message about Fatherhood, Faith and Family. We discuss hot topics such as the immigration crisis, the border wall, gun control and more.
Rep. Duffy has also been a nationally recognized professional lumberjack athlete. He is a two-time world champion in the 90-foot speed climb, three-time champion in the 60-foot and an accomplished log-roller. Sean has been a color commentator for ESPN's Great Outdoor Games, as well as a Badger State Games Honorary Athlete and takes pride in bringing national attention to a sport with vital roots in Wisconsin's proud history.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2203</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bfaf2690-5ca8-3bec-32ba-188f73d2e9ef]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4431947454.mp3?updated=1659114657" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#119 Trent Shelton</title>
      <link>https://anchor.fm/alec-lace/episodes/119-Trent-Shelton-e2ujvo</link>
      <description>Episode 119 Trent Shelton is a First Class Father and a former NFL Wide Receiver who played ball with the Colts, Redskins and Seahawks. He is currently the founder and president of a Christian-based non-profit organization, Rehab Time.
During March 2009 Shelton started making two-minute videos to track his progress of bettering his life and would always end the videos with, "It's RehabTime." He was raised in Fort Worth, Texas and played college football for Baylor.
Trent delivers an awesome message about Fatherhood, Family and Faith.
First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 14 Jan 2019 05:41:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1f888b6c-0d0a-11ed-a529-bbac1036fee9/image/360357-1547444287498-a2c48206fabbc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 119 Trent Shelton is a First Class Father and a former NFL Wide Receiver who played ball with the Colts, Redskins and Seahawks. He is currently the founder and president of a Christian-based non-profit organization, Rehab Time.
During March 2009 Shelton started making two-minute videos to track his progress of bettering his life and would always end the videos with, "It's RehabTime." He was raised in Fort Worth, Texas and played college football for Baylor.
Trent delivers an awesome message about Fatherhood, Family and Faith.
First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 119 Trent Shelton is a First Class Father and a former NFL Wide Receiver who played ball with the Colts, Redskins and Seahawks. He is currently the founder and president of a Christian-based non-profit organization, Rehab Time.
During March 2009 Shelton started making two-minute videos to track his progress of bettering his life and would always end the videos with, "It's RehabTime." He was raised in Fort Worth, Texas and played college football for Baylor.
Trent delivers an awesome message about Fatherhood, Family and Faith.
First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 119 Trent Shelton is a First Class Father and a former NFL Wide Receiver who played ball with the Colts, Redskins and Seahawks. He is currently the founder and president of a Christian-based non-profit organization, Rehab Time.
During March 2009 Shelton started making two-minute videos to track his progress of bettering his life and would always end the videos with, "It's RehabTime." He was raised in Fort Worth, Texas and played college football for Baylor.
Trent delivers an awesome message about Fatherhood, Family and Faith.
First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1363</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6e240884-8891-31f9-a265-c5dc385c3612]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6769954046.mp3?updated=1659114719" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#118 Dom Raso</title>
      <link>https://anchor.fm/alec-lace/episodes/118-Dom-Raso-e2u1e8</link>
      <description>Episode 118 Dom Raso is a 12 year Navy SEAL Combat Veteran who served with the most elite unit in the world, SEAL Team 6 or DEVGRU. He is a warrior for Christ and delivers a powerful, passionate message about family, faith and service to others. He now owns and operates Dynamis Alliance and Adaptive.x and stays active in the community around him. Dom is a hero who keeps Christ first in his life and leads by example constantly working to improve himself in all facets of life. Find out more about https://dynamisalliance.com and follow him on Instagram https://instagram.com/domraso?utm_source=ig_profile_share&amp;igshid=joimtgytwfyu

Dynamis Alliance https://instagram.com/dynamisalliance?utm_source=ig_profile_share&amp;igshid=wswly81ntp5c

Adaptive.x https://instagram.com/adaptiv.x?utm_source=ig_profile_share&amp;igshid=qb2fuu63n9lc


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 11 Jan 2019 05:20:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1feaea0a-0d0a-11ed-a529-bf1bd7765b51/image/360357-1547178330986-df7f34fe80c48.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 118 Dom Raso is a 12 year Navy SEAL Combat Veteran who served with the most elite unit in the world, SEAL Team 6 or DEVGRU. He is a warrior for Christ and delivers a powerful, passionate message about family, faith and service to others. He now owns and operates Dynamis Alliance and Adaptive.x and stays active in the community around him. Dom is a hero who keeps Christ first in his life and leads by example constantly working to improve himself in all facets of life. Find out more about https://dynamisalliance.com and follow him on Instagram https://instagram.com/domraso?utm_source=ig_profile_share&amp;igshid=joimtgytwfyu

Dynamis Alliance https://instagram.com/dynamisalliance?utm_source=ig_profile_share&amp;igshid=wswly81ntp5c

Adaptive.x https://instagram.com/adaptiv.x?utm_source=ig_profile_share&amp;igshid=qb2fuu63n9lc


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 118 Dom Raso is a 12 year Navy SEAL Combat Veteran who served with the most elite unit in the world, SEAL Team 6 or DEVGRU. He is a warrior for Christ and delivers a powerful, passionate message about family, faith and service to others. He now owns and operates Dynamis Alliance and Adaptive.x and stays active in the community around him. Dom is a hero who keeps Christ first in his life and leads by example constantly working to improve himself in all facets of life. Find out more about https://dynamisalliance.com and follow him on Instagram https://instagram.com/domraso?utm_source=ig_profile_share&amp;igshid=joimtgytwfyu

Dynamis Alliance https://instagram.com/dynamisalliance?utm_source=ig_profile_share&amp;igshid=wswly81ntp5c

Adaptive.x https://instagram.com/adaptiv.x?utm_source=ig_profile_share&amp;igshid=qb2fuu63n9lc


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 118 Dom Raso is a 12 year Navy SEAL Combat Veteran who served with the most elite unit in the world, SEAL Team 6 or DEVGRU. He is a warrior for Christ and delivers a powerful, passionate message about family, faith and service to others. He now owns and operates Dynamis Alliance and Adaptive.x and stays active in the community around him. Dom is a hero who keeps Christ first in his life and leads by example constantly working to improve himself in all facets of life. Find out more about https://dynamisalliance.com and follow him on Instagram https://instagram.com/domraso?utm_source=ig_profile_share&amp;igshid=joimtgytwfyu

Dynamis Alliance https://instagram.com/dynamisalliance?utm_source=ig_profile_share&amp;igshid=wswly81ntp5c

Adaptive.x https://instagram.com/adaptiv.x?utm_source=ig_profile_share&amp;igshid=qb2fuu63n9lc


First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2679</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[293318f8-31d0-51b8-7129-6f179ff430c9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7188641260.mp3?updated=1659114663" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#117 Chris Patterson</title>
      <link>https://anchor.fm/alec-lace/episodes/117-Chris-Patterson-e2til8</link>
      <description>Episode 117 Chris Patterson is a First Class Father &amp; the founder and CEO of Interchanges – a strategic business growth agency. His company is going on its 17th year of continued success and has generated over $1.4 billion in revenue for their clients.

Chris was mentored by the one and only Zig Ziglar and has followed Zig’s principles to sustain success. He is dropping a Leather-bound Performance Planner on all First Class Fatherhood Listeners and a 30 minute coaching session by visiting https://livelargecoaching.com/register22760036

Chris and his team also host the largest monthly business networking event in Jacksonville, FL called Interchanges Events. This event has a reach of over 25,000 business professionals in the North Florida region.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 09 Jan 2019 05:29:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2048a046-0d0a-11ed-a529-4fb22b526b39/image/360357-1547009896599-c857af4b51a0e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 117 Chris Patterson is a First Class Father &amp; the founder and CEO of Interchanges – a strategic business growth agency. His company is going on its 17th year of continued success and has generated over $1.4 billion in revenue for their clients.

Chris was mentored by the one and only Zig Ziglar and has followed Zig’s principles to sustain success. He is dropping a Leather-bound Performance Planner on all First Class Fatherhood Listeners and a 30 minute coaching session by visiting https://livelargecoaching.com/register22760036

Chris and his team also host the largest monthly business networking event in Jacksonville, FL called Interchanges Events. This event has a reach of over 25,000 business professionals in the North Florida region.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 117 Chris Patterson is a First Class Father &amp; the founder and CEO of Interchanges – a strategic business growth agency. His company is going on its 17th year of continued success and has generated over $1.4 billion in revenue for their clients.

Chris was mentored by the one and only Zig Ziglar and has followed Zig’s principles to sustain success. He is dropping a Leather-bound Performance Planner on all First Class Fatherhood Listeners and a 30 minute coaching session by visiting https://livelargecoaching.com/register22760036

Chris and his team also host the largest monthly business networking event in Jacksonville, FL called Interchanges Events. This event has a reach of over 25,000 business professionals in the North Florida region.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 117 Chris Patterson is a First Class Father &amp; the founder and CEO of Interchanges – a strategic business growth agency. His company is going on its 17th year of continued success and has generated over $1.4 billion in revenue for their clients.

Chris was mentored by the one and only Zig Ziglar and has followed Zig’s principles to sustain success. He is dropping a Leather-bound Performance Planner on all First Class Fatherhood Listeners and a 30 minute coaching session by visiting https://livelargecoaching.com/register22760036

Chris and his team also host the largest monthly business networking event in Jacksonville, FL called Interchanges Events. This event has a reach of over 25,000 business professionals in the North Florida region.

First Class Fatherhood is sponsored by

NFW Watch Company SAVE 15% OFF Watches by
Visiting NFWonline.com Use Promo Code: FATHER

SeatGeek SAVE $20 OFF Tickets by
Visiting seatgeek.com Use Promo Code: FIRSTCLASS


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1585</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[913a3c20-6792-77e3-082c-333d139e1b50]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9656122314.mp3?updated=1659115246" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#116 Dave Hollis</title>
      <link>https://anchor.fm/alec-lace/episodes/116-Dave-Hollis-e2t104</link>
      <description>Episode 116 Dave Hollis is a First Class Father of four children and the CEO of the Hollis Company. He had a 17 year run at Disney, where he was the President of Theatrical Distribution for The Walt Disney Studios. Dave looks to take the experiences as global theatrical sales head for Disney, Pixar, Marvel, and Lucas film to the expansion plans in the next, exciting phase of The Hollis Company — focusing on media, live events &amp; merchandise. Find out more about it here https://www.thehollisco.com Also Dave &amp; his wife, Rachel host a podcast Rise Together which you can find here: https://itunes.apple.com/us/podcast/rise-together-podcast/id1407481308?mt=2 

I’m proud to announce 2 New Sponsors!!

First Class Fatherhood has teamed up with SeatGeek so now you can save $20 OFF Tickets to any event available on www.seatgeek.com by Entering my unique Promo Code: FIRSTCLASS                                    

First Class Fatherhood has also partnered with NFW Watch Company and you can save 15% off your entire purchase plus Free Domestic Shipping by visiting www.NFWonline.com and entering my unique Promo Code: FATHER


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 07 Jan 2019 05:40:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/20b2539c-0d0a-11ed-a529-af8a05e34617/image/360357-1546832033950-11d8754d95ef4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 116 Dave Hollis is a First Class Father of four children and the CEO of the Hollis Company. He had a 17 year run at Disney, where he was the President of Theatrical Distribution for The Walt Disney Studios. Dave looks to take the experiences as global theatrical sales head for Disney, Pixar, Marvel, and Lucas film to the expansion plans in the next, exciting phase of The Hollis Company — focusing on media, live events &amp; merchandise. Find out more about it here https://www.thehollisco.com Also Dave &amp; his wife, Rachel host a podcast Rise Together which you can find here: https://itunes.apple.com/us/podcast/rise-together-podcast/id1407481308?mt=2 

I’m proud to announce 2 New Sponsors!!

First Class Fatherhood has teamed up with SeatGeek so now you can save $20 OFF Tickets to any event available on www.seatgeek.com by Entering my unique Promo Code: FIRSTCLASS                                    

First Class Fatherhood has also partnered with NFW Watch Company and you can save 15% off your entire purchase plus Free Domestic Shipping by visiting www.NFWonline.com and entering my unique Promo Code: FATHER


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 116 Dave Hollis is a First Class Father of four children and the CEO of the Hollis Company. He had a 17 year run at Disney, where he was the President of Theatrical Distribution for The Walt Disney Studios. Dave looks to take the experiences as global theatrical sales head for Disney, Pixar, Marvel, and Lucas film to the expansion plans in the next, exciting phase of The Hollis Company — focusing on media, live events &amp; merchandise. Find out more about it here https://www.thehollisco.com Also Dave &amp; his wife, Rachel host a podcast Rise Together which you can find here: https://itunes.apple.com/us/podcast/rise-together-podcast/id1407481308?mt=2 

I’m proud to announce 2 New Sponsors!!

First Class Fatherhood has teamed up with SeatGeek so now you can save $20 OFF Tickets to any event available on www.seatgeek.com by Entering my unique Promo Code: FIRSTCLASS                                    

First Class Fatherhood has also partnered with NFW Watch Company and you can save 15% off your entire purchase plus Free Domestic Shipping by visiting www.NFWonline.com and entering my unique Promo Code: FATHER


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 116 Dave Hollis is a First Class Father of four children and the CEO of the Hollis Company. He had a 17 year run at Disney, where he was the President of Theatrical Distribution for The Walt Disney Studios. Dave looks to take the experiences as global theatrical sales head for Disney, Pixar, Marvel, and Lucas film to the expansion plans in the next, exciting phase of The Hollis Company — focusing on media, live events &amp; merchandise. Find out more about it here https://www.thehollisco.com Also Dave &amp; his wife, Rachel host a podcast Rise Together which you can find here: https://itunes.apple.com/us/podcast/rise-together-podcast/id1407481308?mt=2 

I’m proud to announce 2 New Sponsors!!

First Class Fatherhood has teamed up with SeatGeek so now you can save $20 OFF Tickets to any event available on www.seatgeek.com by Entering my unique Promo Code: FIRSTCLASS                                    

First Class Fatherhood has also partnered with NFW Watch Company and you can save 15% off your entire purchase plus Free Domestic Shipping by visiting www.NFWonline.com and entering my unique Promo Code: FATHER


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2255</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0b3a89a3-8819-c0fa-f1dd-5af7f0c6ec5e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7026830295.mp3?updated=1659114663" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#115 Joel Marion</title>
      <link>https://anchor.fm/alec-lace/episodes/115-Joel-Marion-e2qd0s</link>
      <description>Episode 115 Joel Marion is a First Class Father &amp; American Fitness Entrepreneur and he joins me today for the final Episode of 2018. 
Joel went from broke to worth over $100 million in 5 years! He is a 5 time Best Selling Author and also certified as a sports nutritionist and personal trainer through the International Society of Sports Nutrition and National Strength and Conditioning Association! He also has an awesome new Podcast called Born To Act - https://itunes.apple.com/us/podcast/born-to-impact/id1437958494?mt=2

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 21 Dec 2018 05:47:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/21041628-0d0a-11ed-a529-e7f6f558214c/image/360357-1545368218077-022d1a6db188.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 115 Joel Marion is a First Class Father &amp; American Fitness Entrepreneur and he joins me today for the final Episode of 2018. 
Joel went from broke to worth over $100 million in 5 years! He is a 5 time Best Selling Author and also certified as a sports nutritionist and personal trainer through the International Society of Sports Nutrition and National Strength and Conditioning Association! He also has an awesome new Podcast called Born To Act - https://itunes.apple.com/us/podcast/born-to-impact/id1437958494?mt=2

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 115 Joel Marion is a First Class Father &amp; American Fitness Entrepreneur and he joins me today for the final Episode of 2018. 
Joel went from broke to worth over $100 million in 5 years! He is a 5 time Best Selling Author and also certified as a sports nutritionist and personal trainer through the International Society of Sports Nutrition and National Strength and Conditioning Association! He also has an awesome new Podcast called Born To Act - https://itunes.apple.com/us/podcast/born-to-impact/id1437958494?mt=2

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 115 Joel Marion is a First Class Father &amp; American Fitness Entrepreneur and he joins me today for the final Episode of 2018. 
Joel went from broke to worth over $100 million in 5 years! He is a 5 time Best Selling Author and also certified as a sports nutritionist and personal trainer through the International Society of Sports Nutrition and National Strength and Conditioning Association! He also has an awesome new Podcast called Born To Act - https://itunes.apple.com/us/podcast/born-to-impact/id1437958494?mt=2

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2454</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5c279cb7-b4d1-ebc4-ec1e-22f8cb0938dc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7395110637.mp3?updated=1659114677" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#114 Justin McClure</title>
      <link>https://anchor.fm/alec-lace/episodes/114-Justin-McClure-e2q6dd</link>
      <description>Episode 114 Justin McClure was a Forbes Top influencer in 2017! He is a film maker, story teller, Social Media Strategist. and Former Stand-Up Comedian who appeared on shows such as The Last Comic Standing. He is also the First Class Father of the YouTube famous McCLURE twins. Check out his Family’s podcast here - https://itunes.apple.com/us/podcast/last-week-in-parenting/id1436351277?mt=2

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 20 Dec 2018 12:01:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/21976720-0d0a-11ed-a529-63ec9a8505aa/image/360357-1545278845389-90d952f145a1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 114 Justin McClure was a Forbes Top influencer in 2017! He is a film maker, story teller, Social Media Strategist. and Former Stand-Up Comedian who appeared on shows such as The Last Comic Standing. He is also the First Class Father of the YouTube famous McCLURE twins. Check out his Family’s podcast here - https://itunes.apple.com/us/podcast/last-week-in-parenting/id1436351277?mt=2

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 114 Justin McClure was a Forbes Top influencer in 2017! He is a film maker, story teller, Social Media Strategist. and Former Stand-Up Comedian who appeared on shows such as The Last Comic Standing. He is also the First Class Father of the YouTube famous McCLURE twins. Check out his Family’s podcast here - https://itunes.apple.com/us/podcast/last-week-in-parenting/id1436351277?mt=2

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 114 Justin McClure was a Forbes Top influencer in 2017! He is a film maker, story teller, Social Media Strategist. and Former Stand-Up Comedian who appeared on shows such as The Last Comic Standing. He is also the First Class Father of the YouTube famous McCLURE twins. Check out his Family’s podcast here - https://itunes.apple.com/us/podcast/last-week-in-parenting/id1436351277?mt=2

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1944</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[76d3b419-38de-68af-e669-c308d6a85353]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9035491249.mp3?updated=1659114666" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#113 Joe De Sena</title>
      <link>https://anchor.fm/alec-lace/episodes/113-Joe-De-Sena-e2puo7</link>
      <description>Episode 113 Joe De Sena is a First Class Father who is the CEO and co-founder of the Death Race and Spartan Race
He is also the author of Spartan Up: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life.
After building a multimillion-dollar pool and construction business in college, and creating a Wall Street trading firm, De Sena set his sights on ripping 100 million people off their couches by creating the Spartan lifestyle. Find out more about Joe here - https://www.spartan.com/en

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 19 Dec 2018 06:17:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/21fe340a-0d0a-11ed-a529-8784e90706c1/image/360357-1545198589903-49e8369fdd161.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 113 Joe De Sena is a First Class Father who is the CEO and co-founder of the Death Race and Spartan Race
He is also the author of Spartan Up: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life.
After building a multimillion-dollar pool and construction business in college, and creating a Wall Street trading firm, De Sena set his sights on ripping 100 million people off their couches by creating the Spartan lifestyle. Find out more about Joe here - https://www.spartan.com/en

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 113 Joe De Sena is a First Class Father who is the CEO and co-founder of the Death Race and Spartan Race
He is also the author of Spartan Up: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life.
After building a multimillion-dollar pool and construction business in college, and creating a Wall Street trading firm, De Sena set his sights on ripping 100 million people off their couches by creating the Spartan lifestyle. Find out more about Joe here - https://www.spartan.com/en

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 113 Joe De Sena is a First Class Father who is the CEO and co-founder of the Death Race and Spartan Race
He is also the author of Spartan Up: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life.
After building a multimillion-dollar pool and construction business in college, and creating a Wall Street trading firm, De Sena set his sights on ripping 100 million people off their couches by creating the Spartan lifestyle. Find out more about Joe here - https://www.spartan.com/en

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1170</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5bfbd2bd-90de-4f7c-1ea6-ed9ea1486450]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7595350989.mp3?updated=1659115246" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#112 George Fox</title>
      <link>https://anchor.fm/alec-lace/episodes/112-George-Fox-e2pnao</link>
      <description>Episode 112 George Fox is a First Class Father and the Founder of NFW Watches. He is a man who learned his craft on the job and developed the business skills necessary to launch his own successful Watch company. George gives back to the community, supports several charities and raises money for many organizations including our veterans. He is a Class act all the way. His watches are World Class and Bad Ass and you must check out his selection by visiting https://nfwonline.com

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 18 Dec 2018 06:16:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2250280a-0d0a-11ed-a529-6301621b00c3/image/360357-1545111988199-4df05641cbb9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 112 George Fox is a First Class Father and the Founder of NFW Watches. He is a man who learned his craft on the job and developed the business skills necessary to launch his own successful Watch company. George gives back to the community, supports several charities and raises money for many organizations including our veterans. He is a Class act all the way. His watches are World Class and Bad Ass and you must check out his selection by visiting https://nfwonline.com

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 112 George Fox is a First Class Father and the Founder of NFW Watches. He is a man who learned his craft on the job and developed the business skills necessary to launch his own successful Watch company. George gives back to the community, supports several charities and raises money for many organizations including our veterans. He is a Class act all the way. His watches are World Class and Bad Ass and you must check out his selection by visiting https://nfwonline.com

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 112 George Fox is a First Class Father and the Founder of NFW Watches. He is a man who learned his craft on the job and developed the business skills necessary to launch his own successful Watch company. George gives back to the community, supports several charities and raises money for many organizations including our veterans. He is a Class act all the way. His watches are World Class and Bad Ass and you must check out his selection by visiting https://nfwonline.com

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1357</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[48409206-5dd9-0549-bba4-181dc916e176]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9134165348.mp3?updated=1659114736" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#111 Oz Pearlman</title>
      <link>https://anchor.fm/alec-lace/episodes/111-Oz-Pearlman-e2pe07</link>
      <description>Episode 111 Oz Pearlman is my Guest. Can he truly read your mind? How does he know so much about your past...things even you have forgotten? Is this real or is it magic? You don’t want to miss hearing Oz Pearlman, the mentalist, in action!
Oz Pearlman is a First Class Father and one of the busiest performing mentalists in the country. He developed an interest in magic at a young age and what started as a hobby ended up becoming a lifelong passion. After a couple of years spent working on Wall Street, Oz decided to pursue his dream and become a full time entertainer. He has now been dazzling audiences with his world-class sleight of hand and mind reading ability for well over a decade.
Oz amazed the country on TV’s #1 rated show, America’s Got Talent. Week after week, he performed mindblowing mentalism routines never seen before and quickly became a fan favorite, winning third place out of thousands of acts. His client list reads like a who's who of politicians, professional athletes, A-list celebrities, and Fortune 500 companies. Oz’s other television appearances have aired on both national and international networks, including dozens of appearances on the TODAY Show, Late Night with Jimmy Fallon, Harry Connick Jr. Show, Rachael Ray, Dr. Oz, CNBC Squawk Box, ABC World News, ESPN, Fox Business and many more. In 2018, he joined an elite few, including David Blaine and David Copperfield, to have their own TV special on a major national network. Oz Knows aired on NBC multiples times to rave reviews.
Oz’s natural charisma and charm make him the perfect choice for corporate events and private parties alike. Oz’s unique blend of mind reading and mentalism create an interactive experience that is redefining the very nature of a magic show...one that truly needs to be seen to be believed. Check him out here https://www.ozpearlman.com

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 17 Dec 2018 06:13:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/22a1a752-0d0a-11ed-a529-8b96a89a615b/image/360357-1545026652071-04d2876f50a4c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 111 Oz Pearlman is my Guest. Can he truly read your mind? How does he know so much about your past...things even you have forgotten? Is this real or is it magic? You don’t want to miss hearing Oz Pearlman, the mentalist, in action!
Oz Pearlman is a First Class Father and one of the busiest performing mentalists in the country. He developed an interest in magic at a young age and what started as a hobby ended up becoming a lifelong passion. After a couple of years spent working on Wall Street, Oz decided to pursue his dream and become a full time entertainer. He has now been dazzling audiences with his world-class sleight of hand and mind reading ability for well over a decade.
Oz amazed the country on TV’s #1 rated show, America’s Got Talent. Week after week, he performed mindblowing mentalism routines never seen before and quickly became a fan favorite, winning third place out of thousands of acts. His client list reads like a who's who of politicians, professional athletes, A-list celebrities, and Fortune 500 companies. Oz’s other television appearances have aired on both national and international networks, including dozens of appearances on the TODAY Show, Late Night with Jimmy Fallon, Harry Connick Jr. Show, Rachael Ray, Dr. Oz, CNBC Squawk Box, ABC World News, ESPN, Fox Business and many more. In 2018, he joined an elite few, including David Blaine and David Copperfield, to have their own TV special on a major national network. Oz Knows aired on NBC multiples times to rave reviews.
Oz’s natural charisma and charm make him the perfect choice for corporate events and private parties alike. Oz’s unique blend of mind reading and mentalism create an interactive experience that is redefining the very nature of a magic show...one that truly needs to be seen to be believed. Check him out here https://www.ozpearlman.com

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 111 Oz Pearlman is my Guest. Can he truly read your mind? How does he know so much about your past...things even you have forgotten? Is this real or is it magic? You don’t want to miss hearing Oz Pearlman, the mentalist, in action!
Oz Pearlman is a First Class Father and one of the busiest performing mentalists in the country. He developed an interest in magic at a young age and what started as a hobby ended up becoming a lifelong passion. After a couple of years spent working on Wall Street, Oz decided to pursue his dream and become a full time entertainer. He has now been dazzling audiences with his world-class sleight of hand and mind reading ability for well over a decade.
Oz amazed the country on TV’s #1 rated show, America’s Got Talent. Week after week, he performed mindblowing mentalism routines never seen before and quickly became a fan favorite, winning third place out of thousands of acts. His client list reads like a who's who of politicians, professional athletes, A-list celebrities, and Fortune 500 companies. Oz’s other television appearances have aired on both national and international networks, including dozens of appearances on the TODAY Show, Late Night with Jimmy Fallon, Harry Connick Jr. Show, Rachael Ray, Dr. Oz, CNBC Squawk Box, ABC World News, ESPN, Fox Business and many more. In 2018, he joined an elite few, including David Blaine and David Copperfield, to have their own TV special on a major national network. Oz Knows aired on NBC multiples times to rave reviews.
Oz’s natural charisma and charm make him the perfect choice for corporate events and private parties alike. Oz’s unique blend of mind reading and mentalism create an interactive experience that is redefining the very nature of a magic show...one that truly needs to be seen to be believed. Check him out here https://www.ozpearlman.com

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 111 Oz Pearlman is my Guest. Can he truly read your mind? How does he know so much about your past...things even you have forgotten? Is this real or is it magic? You don’t want to miss hearing Oz Pearlman, the mentalist, in action!
Oz Pearlman is a First Class Father and one of the busiest performing mentalists in the country. He developed an interest in magic at a young age and what started as a hobby ended up becoming a lifelong passion. After a couple of years spent working on Wall Street, Oz decided to pursue his dream and become a full time entertainer. He has now been dazzling audiences with his world-class sleight of hand and mind reading ability for well over a decade.
Oz amazed the country on TV’s #1 rated show, America’s Got Talent. Week after week, he performed mindblowing mentalism routines never seen before and quickly became a fan favorite, winning third place out of thousands of acts. His client list reads like a who's who of politicians, professional athletes, A-list celebrities, and Fortune 500 companies. Oz’s other television appearances have aired on both national and international networks, including dozens of appearances on the TODAY Show, Late Night with Jimmy Fallon, Harry Connick Jr. Show, Rachael Ray, Dr. Oz, CNBC Squawk Box, ABC World News, ESPN, Fox Business and many more. In 2018, he joined an elite few, including David Blaine and David Copperfield, to have their own TV special on a major national network. Oz Knows aired on NBC multiples times to rave reviews.
Oz’s natural charisma and charm make him the perfect choice for corporate events and private parties alike. Oz’s unique blend of mind reading and mentalism create an interactive experience that is redefining the very nature of a magic show...one that truly needs to be seen to be believed. Check him out here https://www.ozpearlman.com

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1543</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a3c42286-5be0-fe57-5e88-254fbb1fb525]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8359234210.mp3?updated=1659114724" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#110 Clint Emerson</title>
      <link>https://anchor.fm/alec-lace/episodes/110-Clint-Emerson-e2ot1o</link>
      <description>Episode 110 Clint Emerson is a retired Navy SEAL &amp; First Class Father who spent twenty years conducting special ops all over the world while attached to SEAL Teams (including the elite SEAL Team SIX) and the National Security Agency (NSA). Utilizing an array of practical skills he developed to protect himself while at home and abroad, he created Violent Nomad—a personal, non-kinetic capture/kill program cataloguing the skills necessary to defend against any predator or crisis. I am honored to have him as my guest on today’s podcast. You can grab a copy of 100 Deadly Skills on Amazon - https://www.amazon.com/100-Deadly-Skills-Operatives-Surviving/dp/147679605X

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 14 Dec 2018 06:09:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/22f2e34c-0d0a-11ed-a529-339fbc4b5ca7/image/360357-1544765934138-0d8c2f6c9f663.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 110 Clint Emerson is a retired Navy SEAL &amp; First Class Father who spent twenty years conducting special ops all over the world while attached to SEAL Teams (including the elite SEAL Team SIX) and the National Security Agency (NSA). Utilizing an array of practical skills he developed to protect himself while at home and abroad, he created Violent Nomad—a personal, non-kinetic capture/kill program cataloguing the skills necessary to defend against any predator or crisis. I am honored to have him as my guest on today’s podcast. You can grab a copy of 100 Deadly Skills on Amazon - https://www.amazon.com/100-Deadly-Skills-Operatives-Surviving/dp/147679605X

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 110 Clint Emerson is a retired Navy SEAL &amp; First Class Father who spent twenty years conducting special ops all over the world while attached to SEAL Teams (including the elite SEAL Team SIX) and the National Security Agency (NSA). Utilizing an array of practical skills he developed to protect himself while at home and abroad, he created Violent Nomad—a personal, non-kinetic capture/kill program cataloguing the skills necessary to defend against any predator or crisis. I am honored to have him as my guest on today’s podcast. You can grab a copy of 100 Deadly Skills on Amazon - https://www.amazon.com/100-Deadly-Skills-Operatives-Surviving/dp/147679605X

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 110 Clint Emerson is a retired Navy SEAL &amp; First Class Father who spent twenty years conducting special ops all over the world while attached to SEAL Teams (including the elite SEAL Team SIX) and the National Security Agency (NSA). Utilizing an array of practical skills he developed to protect himself while at home and abroad, he created Violent Nomad—a personal, non-kinetic capture/kill program cataloguing the skills necessary to defend against any predator or crisis. I am honored to have him as my guest on today’s podcast. You can grab a copy of 100 Deadly Skills on Amazon - https://www.amazon.com/100-Deadly-Skills-Operatives-Surviving/dp/147679605X

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1636</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[af3cbfa3-f3dd-0332-7848-7639482be8d3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9364913292.mp3?updated=1659114679" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#57 Alcoholism (Re-Release)</title>
      <link>https://anchor.fm/alec-lace/episodes/57-Alcoholism-Re-Release-e2omiu</link>
      <description>Episode 57 (Re-Release) Alcoholism has been a major obstacle in my life. I talked about it back in Episode 57 which I unpublished because of a name I shouldn’t have mentioned in the episode. I am re-releasing it today as I mark 7 months of sobriety. I understand that the Holiday Times are difficult for many of you who struggle with alcohol as well so I hope by sharing my experience it can help somebody out there. Please enjoy this rebroadcast from June when I was 30 days into recovery. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 13 Dec 2018 05:45:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2344f33a-0d0a-11ed-a529-f33102e4503b/image/360357-1544679616862-3abc581b205c5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 57 (Re-Release) Alcoholism has been a major obstacle in my life. I talked about it back in Episode 57 which I unpublished because of a name I shouldn’t have mentioned in the episode. I am re-releasing it today as I mark 7 months of sobriety. I understand that the Holiday Times are difficult for many of you who struggle with alcohol as well so I hope by sharing my experience it can help somebody out there. Please enjoy this rebroadcast from June when I was 30 days into recovery. 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 57 (Re-Release) Alcoholism has been a major obstacle in my life. I talked about it back in Episode 57 which I unpublished because of a name I shouldn’t have mentioned in the episode. I am re-releasing it today as I mark 7 months of sobriety. I understand that the Holiday Times are difficult for many of you who struggle with alcohol as well so I hope by sharing my experience it can help somebody out there. Please enjoy this rebroadcast from June when I was 30 days into recovery. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 57 (Re-Release) Alcoholism has been a major obstacle in my life. I talked about it back in Episode 57 which I unpublished because of a name I shouldn’t have mentioned in the episode. I am re-releasing it today as I mark 7 months of sobriety. I understand that the Holiday Times are difficult for many of you who struggle with alcohol as well so I hope by sharing my experience it can help somebody out there. Please enjoy this rebroadcast from June when I was 30 days into recovery. 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1071</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4baa48fb-20e1-fc0f-4665-b6ff60e09e9a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5326117956.mp3?updated=1659114711" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#109 Sid Rosenberg</title>
      <link>https://anchor.fm/alec-lace/episodes/109-Sid-Rosenberg-e2oeeh</link>
      <description>Episode 109 Sid Rosenberg is one of the most celebrated names in Sports Broadcasting. He has worked with the best of the best the industry has to offer and has hosted programs on WFAN, WNEW, WABC and many others. He is currently the co-host of Bernie &amp; Sid In The Morning. You can also catch him on The Sid Sports Sunday show. You can check out his morning show here - http://www.wabcradio.com/bernieandsid/ And his sports show here - http://www.wabcradio.com/sidsports/

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 12 Dec 2018 05:46:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/23acf002-0d0a-11ed-a529-0f944be89920/image/360357-1544592622440-b0ca3ea4f5f08.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 109 Sid Rosenberg is one of the most celebrated names in Sports Broadcasting. He has worked with the best of the best the industry has to offer and has hosted programs on WFAN, WNEW, WABC and many others. He is currently the co-host of Bernie &amp; Sid In The Morning. You can also catch him on The Sid Sports Sunday show. You can check out his morning show here - http://www.wabcradio.com/bernieandsid/ And his sports show here - http://www.wabcradio.com/sidsports/

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 109 Sid Rosenberg is one of the most celebrated names in Sports Broadcasting. He has worked with the best of the best the industry has to offer and has hosted programs on WFAN, WNEW, WABC and many others. He is currently the co-host of Bernie &amp; Sid In The Morning. You can also catch him on The Sid Sports Sunday show. You can check out his morning show here - http://www.wabcradio.com/bernieandsid/ And his sports show here - http://www.wabcradio.com/sidsports/

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 109 Sid Rosenberg is one of the most celebrated names in Sports Broadcasting. He has worked with the best of the best the industry has to offer and has hosted programs on WFAN, WNEW, WABC and many others. He is currently the co-host of Bernie &amp; Sid In The Morning. You can also catch him on The Sid Sports Sunday show. You can check out his morning show here - http://www.wabcradio.com/bernieandsid/ And his sports show here - http://www.wabcradio.com/sidsports/

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1882</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[700e6593-fa92-c745-e760-ba4dd4cf00f6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7576724848.mp3?updated=1659114662" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#108 Peanut</title>
      <link>https://anchor.fm/alec-lace/episodes/108-Peanut-e2o5dc</link>
      <description>Episode 108 Peanut is the nickname we gave our youngest son who turns 8 years old today and he is my very special guest on the podcast. He has been dying to join me for an episode and there is no better time than on his Birthday! Please enjoy a few minutes with my son, Aiden, who always makes me feel like a First Class Father!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 11 Dec 2018 05:46:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2463ccdc-0d0a-11ed-a529-9bf72342bf9f/image/360357-1544506760899-5be7b57873c72.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 108 Peanut is the nickname we gave our youngest son who turns 8 years old today and he is my very special guest on the podcast. He has been dying to join me for an episode and there is no better time than on his Birthday! Please enjoy a few minutes with my son, Aiden, who always makes me feel like a First Class Father!

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 108 Peanut is the nickname we gave our youngest son who turns 8 years old today and he is my very special guest on the podcast. He has been dying to join me for an episode and there is no better time than on his Birthday! Please enjoy a few minutes with my son, Aiden, who always makes me feel like a First Class Father!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 108 Peanut is the nickname we gave our youngest son who turns 8 years old today and he is my very special guest on the podcast. He has been dying to join me for an episode and there is no better time than on his Birthday! Please enjoy a few minutes with my son, Aiden, who always makes me feel like a First Class Father!

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>545</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1ab2556f-524b-7956-dc87-f49418e0436c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9513584459.mp3?updated=1659114678" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#107 Evan Hafer</title>
      <link>https://anchor.fm/alec-lace/episodes/107-Evan-Hafer-e2nuk5</link>
      <description>Episode 107 Evan Hafer is a Former Green Beret who started Black Rifle Coffee Company to provide a high-quality, roast-to-order, coffee to the pro-2A and veteran communities. Between deployments to Iraq and Afghanistan, he was working to refine both his coffee roasting and his firearms skills. He have spent over a decade researching coffee, refining his roast profiles, and drinking what he roasted. Black Rifle Coffee Company is quite literally the combination of his two favorite passions but his main purpose is being a Father and he is a First Class Father! Check out https://www.blackriflecoffee.com

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 10 Dec 2018 05:39:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/24b44d56-0d0a-11ed-a529-1b9e4a6d4e69/image/360357-1544417832311-587be3db9464e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 107 Evan Hafer is a Former Green Beret who started Black Rifle Coffee Company to provide a high-quality, roast-to-order, coffee to the pro-2A and veteran communities. Between deployments to Iraq and Afghanistan, he was working to refine both his coffee roasting and his firearms skills. He have spent over a decade researching coffee, refining his roast profiles, and drinking what he roasted. Black Rifle Coffee Company is quite literally the combination of his two favorite passions but his main purpose is being a Father and he is a First Class Father! Check out https://www.blackriflecoffee.com

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 107 Evan Hafer is a Former Green Beret who started Black Rifle Coffee Company to provide a high-quality, roast-to-order, coffee to the pro-2A and veteran communities. Between deployments to Iraq and Afghanistan, he was working to refine both his coffee roasting and his firearms skills. He have spent over a decade researching coffee, refining his roast profiles, and drinking what he roasted. Black Rifle Coffee Company is quite literally the combination of his two favorite passions but his main purpose is being a Father and he is a First Class Father! Check out https://www.blackriflecoffee.com

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 107 Evan Hafer is a Former Green Beret who started Black Rifle Coffee Company to provide a high-quality, roast-to-order, coffee to the pro-2A and veteran communities. Between deployments to Iraq and Afghanistan, he was working to refine both his coffee roasting and his firearms skills. He have spent over a decade researching coffee, refining his roast profiles, and drinking what he roasted. Black Rifle Coffee Company is quite literally the combination of his two favorite passions but his main purpose is being a Father and he is a First Class Father! Check out https://www.blackriflecoffee.com

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1643</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[58cf4b08-0cdf-cb1d-87f7-a1580eb47e30]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9269032672.mp3?updated=1659114666" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#106 Sean Whalen</title>
      <link>https://anchor.fm/alec-lace/episodes/106-Sean-Whalen-e2nctr</link>
      <description>Episode 106 Sean Whalen is a First Class Father, entrepreneur, public speaker, podcaster, business coach, and the founder of LIONS NOT SHEEP. Sean's viral social media posts have been engaged with over 800,000,000 times, and he speaks at business and marketing events with the likes of Gary Vaynerchuk, sharing his story of success, divorce, suicide, and how telling the truth both personally and in business not only saved his life but gave him the opportunity to build a globally recognized company. 
Sean coaches and advises CEO's, business owners, and entrepreneurs on scaling their business, growing a tribe on social media, and how establishing a work/home life balance will significantly boost the bottom line. 
Sean is a hunter, gun enthusiast, cigar connoisseur and when not racing his off-road truck or riding his horses he can be found snuggling and playing games with his 3 kids at home in Utah. Find out more about Sean and Lions Not Sheep by visiting - https://www.lionsnotsheep.com

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 07 Dec 2018 05:20:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2519b678-0d0a-11ed-a529-97adab986e07/image/360357-1544159135100-b1988222c227c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 106 Sean Whalen is a First Class Father, entrepreneur, public speaker, podcaster, business coach, and the founder of LIONS NOT SHEEP. Sean's viral social media posts have been engaged with over 800,000,000 times, and he speaks at business and marketing events with the likes of Gary Vaynerchuk, sharing his story of success, divorce, suicide, and how telling the truth both personally and in business not only saved his life but gave him the opportunity to build a globally recognized company. 
Sean coaches and advises CEO's, business owners, and entrepreneurs on scaling their business, growing a tribe on social media, and how establishing a work/home life balance will significantly boost the bottom line. 
Sean is a hunter, gun enthusiast, cigar connoisseur and when not racing his off-road truck or riding his horses he can be found snuggling and playing games with his 3 kids at home in Utah. Find out more about Sean and Lions Not Sheep by visiting - https://www.lionsnotsheep.com

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 106 Sean Whalen is a First Class Father, entrepreneur, public speaker, podcaster, business coach, and the founder of LIONS NOT SHEEP. Sean's viral social media posts have been engaged with over 800,000,000 times, and he speaks at business and marketing events with the likes of Gary Vaynerchuk, sharing his story of success, divorce, suicide, and how telling the truth both personally and in business not only saved his life but gave him the opportunity to build a globally recognized company. 
Sean coaches and advises CEO's, business owners, and entrepreneurs on scaling their business, growing a tribe on social media, and how establishing a work/home life balance will significantly boost the bottom line. 
Sean is a hunter, gun enthusiast, cigar connoisseur and when not racing his off-road truck or riding his horses he can be found snuggling and playing games with his 3 kids at home in Utah. Find out more about Sean and Lions Not Sheep by visiting - https://www.lionsnotsheep.com

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 106 Sean Whalen is a First Class Father, entrepreneur, public speaker, podcaster, business coach, and the founder of LIONS NOT SHEEP. Sean's viral social media posts have been engaged with over 800,000,000 times, and he speaks at business and marketing events with the likes of Gary Vaynerchuk, sharing his story of success, divorce, suicide, and how telling the truth both personally and in business not only saved his life but gave him the opportunity to build a globally recognized company. 
Sean coaches and advises CEO's, business owners, and entrepreneurs on scaling their business, growing a tribe on social media, and how establishing a work/home life balance will significantly boost the bottom line. 
Sean is a hunter, gun enthusiast, cigar connoisseur and when not racing his off-road truck or riding his horses he can be found snuggling and playing games with his 3 kids at home in Utah. Find out more about Sean and Lions Not Sheep by visiting - https://www.lionsnotsheep.com

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1603</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[27364b47-f41d-3fd3-c7a7-51466c04260a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5124562137.mp3?updated=1659114660" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#105 Troy Brown</title>
      <link>https://anchor.fm/alec-lace/episodes/105-Troy-Brown-e2mr3o</link>
      <description>Episode 105 Troy Brown is today’s guest on First Class Fatherhood. He is a First Class Father &amp; Former Professional Body Builder known as Duracell due to his iron will and never say die training attitude. He won the Gravesend classic heavy weight tittle &amp; overall champion in 2005. He was a Two time UKBFF heavyweight west midlands champion (2005-2006)
Troy has a solid presence on social media and is dedicated to inspire men to get Healthy, Lean &amp; Jacked! You can find Troy on Instagram - https://instagram.com/thetroybrown?utm_source=ig_profile_share&amp;igshid=1dnqbet9qqikz

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 05 Dec 2018 05:02:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/257518ce-0d0a-11ed-a529-9f6c2d2f41cd/image/360357-1543984078303-bdaea48cc39c9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 105 Troy Brown is today’s guest on First Class Fatherhood. He is a First Class Father &amp; Former Professional Body Builder known as Duracell due to his iron will and never say die training attitude. He won the Gravesend classic heavy weight tittle &amp; overall champion in 2005. He was a Two time UKBFF heavyweight west midlands champion (2005-2006)
Troy has a solid presence on social media and is dedicated to inspire men to get Healthy, Lean &amp; Jacked! You can find Troy on Instagram - https://instagram.com/thetroybrown?utm_source=ig_profile_share&amp;igshid=1dnqbet9qqikz

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 105 Troy Brown is today’s guest on First Class Fatherhood. He is a First Class Father &amp; Former Professional Body Builder known as Duracell due to his iron will and never say die training attitude. He won the Gravesend classic heavy weight tittle &amp; overall champion in 2005. He was a Two time UKBFF heavyweight west midlands champion (2005-2006)
Troy has a solid presence on social media and is dedicated to inspire men to get Healthy, Lean &amp; Jacked! You can find Troy on Instagram - https://instagram.com/thetroybrown?utm_source=ig_profile_share&amp;igshid=1dnqbet9qqikz

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 105 Troy Brown is today’s guest on First Class Fatherhood. He is a First Class Father &amp; Former Professional Body Builder known as Duracell due to his iron will and never say die training attitude. He won the Gravesend classic heavy weight tittle &amp; overall champion in 2005. He was a Two time UKBFF heavyweight west midlands champion (2005-2006)
Troy has a solid presence on social media and is dedicated to inspire men to get Healthy, Lean &amp; Jacked! You can find Troy on Instagram - https://instagram.com/thetroybrown?utm_source=ig_profile_share&amp;igshid=1dnqbet9qqikz

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1461</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eadc2601-c4eb-24ee-8ea9-038e62a53c49]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1550631774.mp3?updated=1659114683" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#104 Miguel Garcia</title>
      <link>https://anchor.fm/alec-lace/episodes/104-Miguel-Garcia-e2loqp</link>
      <description>Episode 104 Miguel Garcia is a First Class Father of 15 children! He is a loyal listener &amp; big time fan of the podcast. He joins me today to talk about his fatherhood journey and all dads can stand to learn something from this seasoned father &amp; grandfather. It was a pleasure for me to have the opportunity to bring another supporter of First Class Fatherhood on the Podcast. Please enjoy this Episode and share it with every dad in your contact list! Sharing is Caring!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 30 Nov 2018 06:53:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/25c748d8-0d0a-11ed-a529-b734cddb7e91/image/360357-1543557434570-7f5472c8998da.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 104 Miguel Garcia is a First Class Father of 15 children! He is a loyal listener &amp; big time fan of the podcast. He joins me today to talk about his fatherhood journey and all dads can stand to learn something from this seasoned father &amp; grandfather. It was a pleasure for me to have the opportunity to bring another supporter of First Class Fatherhood on the Podcast. Please enjoy this Episode and share it with every dad in your contact list! Sharing is Caring!

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 104 Miguel Garcia is a First Class Father of 15 children! He is a loyal listener &amp; big time fan of the podcast. He joins me today to talk about his fatherhood journey and all dads can stand to learn something from this seasoned father &amp; grandfather. It was a pleasure for me to have the opportunity to bring another supporter of First Class Fatherhood on the Podcast. Please enjoy this Episode and share it with every dad in your contact list! Sharing is Caring!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 104 Miguel Garcia is a First Class Father of 15 children! He is a loyal listener &amp; big time fan of the podcast. He joins me today to talk about his fatherhood journey and all dads can stand to learn something from this seasoned father &amp; grandfather. It was a pleasure for me to have the opportunity to bring another supporter of First Class Fatherhood on the Podcast. Please enjoy this Episode and share it with every dad in your contact list! Sharing is Caring!

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1081</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b6154e28-a5cd-27a2-214e-ae52a972049b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6221835209.mp3?updated=1659114686" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#103 Shane Freestone</title>
      <link>https://anchor.fm/alec-lace/episodes/103-Shane-Freestone-e2lb97</link>
      <description>Episode 103 Shane Freestone is a First Class Father and a Loyal Listener of the Podcast. He joins me today to talk about his fatherhood experience and share his thoughts about First Class Fatherhood. Shane is a U.S. Veteran and Host of “My Dads Podcast” Please enjoy today’s Episode and for more information on Shane Freestone please visit - https://www.facebook.com/profile.php?id=1570127140

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 28 Nov 2018 05:42:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/26189d50-0d0a-11ed-a529-3bed028868d5/image/360357-1543383089242-c9735f3fa61e5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 103 Shane Freestone is a First Class Father and a Loyal Listener of the Podcast. He joins me today to talk about his fatherhood experience and share his thoughts about First Class Fatherhood. Shane is a U.S. Veteran and Host of “My Dads Podcast” Please enjoy today’s Episode and for more information on Shane Freestone please visit - https://www.facebook.com/profile.php?id=1570127140

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 103 Shane Freestone is a First Class Father and a Loyal Listener of the Podcast. He joins me today to talk about his fatherhood experience and share his thoughts about First Class Fatherhood. Shane is a U.S. Veteran and Host of “My Dads Podcast” Please enjoy today’s Episode and for more information on Shane Freestone please visit - https://www.facebook.com/profile.php?id=1570127140

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 103 Shane Freestone is a First Class Father and a Loyal Listener of the Podcast. He joins me today to talk about his fatherhood experience and share his thoughts about First Class Fatherhood. Shane is a U.S. Veteran and Host of “My Dads Podcast” Please enjoy today’s Episode and for more information on Shane Freestone please visit - https://www.facebook.com/profile.php?id=1570127140

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1423</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[daea87ff-03e5-3780-dc08-3438db0a69d0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5832697037.mp3?updated=1659114692" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Conclave Of Warriors Collection</title>
      <link>https://anchor.fm/alec-lace/episodes/Conclave-Of-Warriors-Collection-e2kva1</link>
      <description>Conclave Of Warriors Special Edition Collection. On December 1st &amp; 2nd in Miami, Florida, there will be a powerful event with seven warrior minded, successful men called The Conclave Of Warriors. I was fortunate to interview all seven speakers &amp; First Class Fathers and have put them all together in this Special Edition. You will be hearing from: Rafa Conde, Ray Cash Care, Bedros Keuilian, Brent Gleeson, Jay Dobyns, Jason Redman &amp; Brad Lea. For information and tickets to the event please visit - https://www.conclaveofwarriors.com/webinar-registration-23506692

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 26 Nov 2018 05:46:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/26695754-0d0a-11ed-a529-03123c953b86/image/360357-1543207527567-9d8de728817fb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Conclave Of Warriors Special Edition Collection. On December 1st &amp; 2nd in Miami, Florida, there will be a powerful event with seven warrior minded, successful men called The Conclave Of Warriors. I was fortunate to interview all seven speakers &amp; First Class Fathers and have put them all together in this Special Edition. You will be hearing from: Rafa Conde, Ray Cash Care, Bedros Keuilian, Brent Gleeson, Jay Dobyns, Jason Redman &amp; Brad Lea. For information and tickets to the event please visit - https://www.conclaveofwarriors.com/webinar-registration-23506692

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Conclave Of Warriors Special Edition Collection. On December 1st &amp; 2nd in Miami, Florida, there will be a powerful event with seven warrior minded, successful men called The Conclave Of Warriors. I was fortunate to interview all seven speakers &amp; First Class Fathers and have put them all together in this Special Edition. You will be hearing from: Rafa Conde, Ray Cash Care, Bedros Keuilian, Brent Gleeson, Jay Dobyns, Jason Redman &amp; Brad Lea. For information and tickets to the event please visit - https://www.conclaveofwarriors.com/webinar-registration-23506692

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Conclave Of Warriors Special Edition Collection. On December 1st &amp; 2nd in Miami, Florida, there will be a powerful event with seven warrior minded, successful men called The Conclave Of Warriors. I was fortunate to interview all seven speakers &amp; First Class Fathers and have put them all together in this Special Edition. You will be hearing from: Rafa Conde, Ray Cash Care, Bedros Keuilian, Brent Gleeson, Jay Dobyns, Jason Redman &amp; Brad Lea. For information and tickets to the event please visit - https://www.conclaveofwarriors.com/webinar-registration-23506692

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>9333</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[69cb4434-839c-566e-9e75-40cd385ceabe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8081901665.mp3?updated=1659114724" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#102 Max Martini</title>
      <link>https://anchor.fm/alec-lace/episodes/102-Max-Martini-e2kaia</link>
      <description>Episode 102 Max Martini is a First Class Father and a very talented actor, writer &amp; producer. He has starred in blockbuster movies such as Saving Private Ryan, Captain Phillips, Pacific Rim, 13 Hours The Secret Soldiers of Benghazi and so many others. His new movie Sgt. Will Gardner drops in January with a high % of the proceeds going to help our veterans. Please follow https://instagram.com/sgtwillgardnerthemovie?utm_source=ig_profile_share&amp;igshid=1v9e11e6joopy or https://instagram.com/maxmartinila?utm_source=ig_profile_share&amp;igshid=ico3sixqzhzd on Instagram to find out more. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 21 Nov 2018 06:26:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/26bb4f28-0d0a-11ed-a529-f37b59a5485f/image/360357-1542778904972-3541b96aa4abc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 102 Max Martini is a First Class Father and a very talented actor, writer &amp; producer. He has starred in blockbuster movies such as Saving Private Ryan, Captain Phillips, Pacific Rim, 13 Hours The Secret Soldiers of Benghazi and so many others. His new movie Sgt. Will Gardner drops in January with a high % of the proceeds going to help our veterans. Please follow https://instagram.com/sgtwillgardnerthemovie?utm_source=ig_profile_share&amp;igshid=1v9e11e6joopy or https://instagram.com/maxmartinila?utm_source=ig_profile_share&amp;igshid=ico3sixqzhzd on Instagram to find out more. 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 102 Max Martini is a First Class Father and a very talented actor, writer &amp; producer. He has starred in blockbuster movies such as Saving Private Ryan, Captain Phillips, Pacific Rim, 13 Hours The Secret Soldiers of Benghazi and so many others. His new movie Sgt. Will Gardner drops in January with a high % of the proceeds going to help our veterans. Please follow https://instagram.com/sgtwillgardnerthemovie?utm_source=ig_profile_share&amp;igshid=1v9e11e6joopy or https://instagram.com/maxmartinila?utm_source=ig_profile_share&amp;igshid=ico3sixqzhzd on Instagram to find out more. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 102 Max Martini is a First Class Father and a very talented actor, writer &amp; producer. He has starred in blockbuster movies such as Saving Private Ryan, Captain Phillips, Pacific Rim, 13 Hours The Secret Soldiers of Benghazi and so many others. His new movie Sgt. Will Gardner drops in January with a high % of the proceeds going to help our veterans. Please follow https://instagram.com/sgtwillgardnerthemovie?utm_source=ig_profile_share&amp;igshid=1v9e11e6joopy or https://instagram.com/maxmartinila?utm_source=ig_profile_share&amp;igshid=ico3sixqzhzd on Instagram to find out more. 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2100</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[274b5d43-33eb-f29a-c6e2-642721f78ab8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9321092826.mp3?updated=1659114675" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#101 Jason Schechterle</title>
      <link>https://anchor.fm/alec-lace/episodes/101-Jason-Schechterle-e2ju40</link>
      <description>Episode 101 Jason Schechterle is a First Class Father who is an Air Force Veteran and Former Police Officer from Phoenix Arizona. On March 26th 2001, a taxi cab traveling over 100mph smashed into his patrol car which exploded on impact. Miraculously Jason survived the blast but suffered severe burns to over 40% of his body. His recovery was a long fought battle to overcome so many challenges. His story is one of the most inspirational ones you will ever hear and I am honored to have him on today’s podcast. To find out more about Jason and to buy a copy of the Best Selling Book about his story, please visit: https://www.burningshield.com/home.html

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 19 Nov 2018 05:37:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/270c993c-0d0a-11ed-a529-f362b4262bf4/image/360357-1542599572092-163f83b0363d8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 101 Jason Schechterle is a First Class Father who is an Air Force Veteran and Former Police Officer from Phoenix Arizona. On March 26th 2001, a taxi cab traveling over 100mph smashed into his patrol car which exploded on impact. Miraculously Jason survived the blast but suffered severe burns to over 40% of his body. His recovery was a long fought battle to overcome so many challenges. His story is one of the most inspirational ones you will ever hear and I am honored to have him on today’s podcast. To find out more about Jason and to buy a copy of the Best Selling Book about his story, please visit: https://www.burningshield.com/home.html

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 101 Jason Schechterle is a First Class Father who is an Air Force Veteran and Former Police Officer from Phoenix Arizona. On March 26th 2001, a taxi cab traveling over 100mph smashed into his patrol car which exploded on impact. Miraculously Jason survived the blast but suffered severe burns to over 40% of his body. His recovery was a long fought battle to overcome so many challenges. His story is one of the most inspirational ones you will ever hear and I am honored to have him on today’s podcast. To find out more about Jason and to buy a copy of the Best Selling Book about his story, please visit: https://www.burningshield.com/home.html

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 101 Jason Schechterle is a First Class Father who is an Air Force Veteran and Former Police Officer from Phoenix Arizona. On March 26th 2001, a taxi cab traveling over 100mph smashed into his patrol car which exploded on impact. Miraculously Jason survived the blast but suffered severe burns to over 40% of his body. His recovery was a long fought battle to overcome so many challenges. His story is one of the most inspirational ones you will ever hear and I am honored to have him on today’s podcast. To find out more about Jason and to buy a copy of the Best Selling Book about his story, please visit: https://www.burningshield.com/home.html

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1372</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9f3d16bc-115b-d7ec-b427-c9ad32e0df58]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8118909989.mp3?updated=1659114661" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#100 Ed Mylett</title>
      <link>https://anchor.fm/alec-lace/episodes/100-Ed-Mylett-e2jhhl</link>
      <description>Episode 100 Ed Mylett is a global keynote speaker on peak performance and is considered one the most inspiring speakers of our time. 
He is also the host of the critically acclaimed and top-rated podcast MAXOUT with Ed Mylett. Ed has been sought after, and privately mentored many of the top professional athletes, entertainers and business executives in the world for over two decades. He is considered the success and fulfillment whisperer for elite achievers in helping them to perform at #MAXOUT levels of their lives. He is one of the countrys top 50 wealthiest under the age of 50, and is acknowledged for building one of the largest financial organizations in America today. He has been recognized by multiple publications as the fastest-growing business personality in the history of social media, and continues to connect and mentor top entrepreneurs through the Arête Syndicate. Grab a FREE copy of his Book Maxout your Life by visiting: https://www.maxoutbook.com/order-form22264288 And enter the Promo Code: MAXOUT

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 16 Nov 2018 06:35:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/276f244e-0d0a-11ed-a529-af85a9305805/image/360357-1542347982947-e5f9818326ac6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 100 Ed Mylett is a global keynote speaker on peak performance and is considered one the most inspiring speakers of our time. 
He is also the host of the critically acclaimed and top-rated podcast MAXOUT with Ed Mylett. Ed has been sought after, and privately mentored many of the top professional athletes, entertainers and business executives in the world for over two decades. He is considered the success and fulfillment whisperer for elite achievers in helping them to perform at #MAXOUT levels of their lives. He is one of the countrys top 50 wealthiest under the age of 50, and is acknowledged for building one of the largest financial organizations in America today. He has been recognized by multiple publications as the fastest-growing business personality in the history of social media, and continues to connect and mentor top entrepreneurs through the Arête Syndicate. Grab a FREE copy of his Book Maxout your Life by visiting: https://www.maxoutbook.com/order-form22264288 And enter the Promo Code: MAXOUT

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 100 Ed Mylett is a global keynote speaker on peak performance and is considered one the most inspiring speakers of our time. 
He is also the host of the critically acclaimed and top-rated podcast MAXOUT with Ed Mylett. Ed has been sought after, and privately mentored many of the top professional athletes, entertainers and business executives in the world for over two decades. He is considered the success and fulfillment whisperer for elite achievers in helping them to perform at #MAXOUT levels of their lives. He is one of the countrys top 50 wealthiest under the age of 50, and is acknowledged for building one of the largest financial organizations in America today. He has been recognized by multiple publications as the fastest-growing business personality in the history of social media, and continues to connect and mentor top entrepreneurs through the Arête Syndicate. Grab a FREE copy of his Book Maxout your Life by visiting: https://www.maxoutbook.com/order-form22264288 And enter the Promo Code: MAXOUT

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 100 Ed Mylett is a global keynote speaker on peak performance and is considered one the most inspiring speakers of our time. 
He is also the host of the critically acclaimed and top-rated podcast MAXOUT with Ed Mylett. Ed has been sought after, and privately mentored many of the top professional athletes, entertainers and business executives in the world for over two decades. He is considered the success and fulfillment whisperer for elite achievers in helping them to perform at #MAXOUT levels of their lives. He is one of the countrys top 50 wealthiest under the age of 50, and is acknowledged for building one of the largest financial organizations in America today. He has been recognized by multiple publications as the fastest-growing business personality in the history of social media, and continues to connect and mentor top entrepreneurs through the Arête Syndicate. Grab a FREE copy of his Book Maxout your Life by visiting: https://www.maxoutbook.com/order-form22264288 And enter the Promo Code: MAXOUT

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1688</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c81cd376-3b0f-3a5d-de72-ec2e681e3b55]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7943314515.mp3?updated=1659114678" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HIGHLIGHTS OF 100</title>
      <link>https://anchor.fm/alec-lace/episodes/HIGHLIGHTS-OF-100-e2j591</link>
      <description>HIGHLIGHTS OF 100 is a Special Edition Podcast to celebrate the upcoming 100th Episode of First Class Fatherhood. I share some of the awesome advice given by high profile dads over the last 99 episodes. Thank you for listening and continuing to show support for this podcast. Fatherhood Rocks &amp; Family Values Rule!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 14 Nov 2018 07:58:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/27c105d4-0d0a-11ed-a529-db28f3915e83/image/360357-1542181053197-137101e1af561.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>HIGHLIGHTS OF 100 is a Special Edition Podcast to celebrate the upcoming 100th Episode of First Class Fatherhood. I share some of the awesome advice given by high profile dads over the last 99 episodes. Thank you for listening and continuing to show support for this podcast. Fatherhood Rocks &amp; Family Values Rule!

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>HIGHLIGHTS OF 100 is a Special Edition Podcast to celebrate the upcoming 100th Episode of First Class Fatherhood. I share some of the awesome advice given by high profile dads over the last 99 episodes. Thank you for listening and continuing to show support for this podcast. Fatherhood Rocks &amp; Family Values Rule!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        HIGHLIGHTS OF 100 is a Special Edition Podcast to celebrate the upcoming 100th Episode of First Class Fatherhood. I share some of the awesome advice given by high profile dads over the last 99 episodes. Thank you for listening and continuing to show support for this podcast. Fatherhood Rocks &amp; Family Values Rule!

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1413</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[97c77626-e1a7-9966-f266-7cf994d91884]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1211905040.mp3?updated=1659114770" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#99 Ryan Michler</title>
      <link>https://anchor.fm/alec-lace/episodes/99-Ryan-Michler-e2ip9h</link>
      <description>Episode 99 Ryan Michler is a husband, father, Iraqi Combat Veteran, and the Founder of Order of Man. Ryan grew up without a permanent father figure and has seen first-hand how a lack of strong, ambitious, self-sufficient men has impacted society today. He believes many of the world's most complicated problems could be solved if men everywhere learned how to be better husbands, fathers, businessmen, and community leaders.

It has now become his life's mission to help men across the planet step more fully into their roles as protectors, providers, and presiders over themselves, their families, their businesses, and their communities. You can find him blogging and podcasting at Order of Man where he is working to help men become all they were meant to be. Please enjoy this Episode and check out Ryan’s Podcast here - https://itunes.apple.com/us/podcast/order-of-man-protect-provide-preside/id979752171?mt=2

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 12 Nov 2018 06:00:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/28117e6a-0d0a-11ed-a529-db78f85fd79a/image/360357-1542000555078-9b5af5c606f6b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 99 Ryan Michler is a husband, father, Iraqi Combat Veteran, and the Founder of Order of Man. Ryan grew up without a permanent father figure and has seen first-hand how a lack of strong, ambitious, self-sufficient men has impacted society today. He believes many of the world's most complicated problems could be solved if men everywhere learned how to be better husbands, fathers, businessmen, and community leaders.

It has now become his life's mission to help men across the planet step more fully into their roles as protectors, providers, and presiders over themselves, their families, their businesses, and their communities. You can find him blogging and podcasting at Order of Man where he is working to help men become all they were meant to be. Please enjoy this Episode and check out Ryan’s Podcast here - https://itunes.apple.com/us/podcast/order-of-man-protect-provide-preside/id979752171?mt=2

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 99 Ryan Michler is a husband, father, Iraqi Combat Veteran, and the Founder of Order of Man. Ryan grew up without a permanent father figure and has seen first-hand how a lack of strong, ambitious, self-sufficient men has impacted society today. He believes many of the world's most complicated problems could be solved if men everywhere learned how to be better husbands, fathers, businessmen, and community leaders.

It has now become his life's mission to help men across the planet step more fully into their roles as protectors, providers, and presiders over themselves, their families, their businesses, and their communities. You can find him blogging and podcasting at Order of Man where he is working to help men become all they were meant to be. Please enjoy this Episode and check out Ryan’s Podcast here - https://itunes.apple.com/us/podcast/order-of-man-protect-provide-preside/id979752171?mt=2

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 99 Ryan Michler is a husband, father, Iraqi Combat Veteran, and the Founder of Order of Man. Ryan grew up without a permanent father figure and has seen first-hand how a lack of strong, ambitious, self-sufficient men has impacted society today. He believes many of the world's most complicated problems could be solved if men everywhere learned how to be better husbands, fathers, businessmen, and community leaders.

It has now become his life's mission to help men across the planet step more fully into their roles as protectors, providers, and presiders over themselves, their families, their businesses, and their communities. You can find him blogging and podcasting at Order of Man where he is working to help men become all they were meant to be. Please enjoy this Episode and check out Ryan’s Podcast here - https://itunes.apple.com/us/podcast/order-of-man-protect-provide-preside/id979752171?mt=2

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1273</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[37eef6fe-12eb-13fb-3e92-6479bae14e4d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1879043049.mp3?updated=1659114666" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#98 Bedros Keuilian</title>
      <link>https://anchor.fm/alec-lace/episodes/98-Bedros-Keuilian-e2i75c</link>
      <description>Episode 98 Bedros Keuilian is a high performance coach, speaker, and business consultant. He's the founder and CEO of Fit Body Boot Camp, a two time Inc. 5000 listed business and one of the nation’s fastest growing franchises, and an investor in over a dozen companies ranging from software, digital media agencies, and educational and consulting services. He's known as the hidden genius that entrepreneurs, best-selling authors, and thought leaders turn to when they want to quickly scale their businesses and build impact-focused brands.

An immigrant from a communist country turned hugely successful entrepreneur, Bedros uses the stage, TV and social media platforms to share his personal Immigrant Edge and American Dream story to help inspire audiences worldwide to reach their fullest potential. Find out more about Bedros and Grab a Copy of Man Up + a Free $2,000 Leadership Course by visiting: https://manup.com

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 09 Nov 2018 05:09:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2890c33c-0d0a-11ed-a529-ebcad99796a3/image/360357-1541734190445-993109f020729.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 98 Bedros Keuilian is a high performance coach, speaker, and business consultant. He's the founder and CEO of Fit Body Boot Camp, a two time Inc. 5000 listed business and one of the nation’s fastest growing franchises, and an investor in over a dozen companies ranging from software, digital media agencies, and educational and consulting services. He's known as the hidden genius that entrepreneurs, best-selling authors, and thought leaders turn to when they want to quickly scale their businesses and build impact-focused brands.

An immigrant from a communist country turned hugely successful entrepreneur, Bedros uses the stage, TV and social media platforms to share his personal Immigrant Edge and American Dream story to help inspire audiences worldwide to reach their fullest potential. Find out more about Bedros and Grab a Copy of Man Up + a Free $2,000 Leadership Course by visiting: https://manup.com

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 98 Bedros Keuilian is a high performance coach, speaker, and business consultant. He's the founder and CEO of Fit Body Boot Camp, a two time Inc. 5000 listed business and one of the nation’s fastest growing franchises, and an investor in over a dozen companies ranging from software, digital media agencies, and educational and consulting services. He's known as the hidden genius that entrepreneurs, best-selling authors, and thought leaders turn to when they want to quickly scale their businesses and build impact-focused brands.

An immigrant from a communist country turned hugely successful entrepreneur, Bedros uses the stage, TV and social media platforms to share his personal Immigrant Edge and American Dream story to help inspire audiences worldwide to reach their fullest potential. Find out more about Bedros and Grab a Copy of Man Up + a Free $2,000 Leadership Course by visiting: https://manup.com

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 98 Bedros Keuilian is a high performance coach, speaker, and business consultant. He's the founder and CEO of Fit Body Boot Camp, a two time Inc. 5000 listed business and one of the nation’s fastest growing franchises, and an investor in over a dozen companies ranging from software, digital media agencies, and educational and consulting services. He's known as the hidden genius that entrepreneurs, best-selling authors, and thought leaders turn to when they want to quickly scale their businesses and build impact-focused brands.

An immigrant from a communist country turned hugely successful entrepreneur, Bedros uses the stage, TV and social media platforms to share his personal Immigrant Edge and American Dream story to help inspire audiences worldwide to reach their fullest potential. Find out more about Bedros and Grab a Copy of Man Up + a Free $2,000 Leadership Course by visiting: https://manup.com

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1856</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ae96c4c7-00af-f8c4-cc0d-dea7757d96f0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4863900113.mp3?updated=1659114667" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#97 David Meltzer</title>
      <link>https://anchor.fm/alec-lace/episodes/97-David-Meltzer-e2hqiv</link>
      <description>Episode 97 David Meltzer is the Co-Founder and CEO of Sports 1 Marketing and S1Media House. He's a two-time #1 best-selling author and has been named a Top 10 Keynote Speaker by Forbes and Entrepreneur. Marshall Goldsmith has recognized Dave as a Top 100 Business Coach and he currently is an advisory board member to over 45 companies and charities. Dave is the executive producer and host to Entrepreneur's original show, Elevator Pitch, and host of the Top 5 business podcast, The Playbook. He was awarded the Ellis Island Medal of Honor and Variety Magazine's Sports Humanitarian of the year. Please enjoy and share this episode. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 07 Nov 2018 05:32:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/28e89ff8-0d0a-11ed-a529-4bbb67001509/image/360357-1541557973212-f0e3f1cc59b64.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 97 David Meltzer is the Co-Founder and CEO of Sports 1 Marketing and S1Media House. He's a two-time #1 best-selling author and has been named a Top 10 Keynote Speaker by Forbes and Entrepreneur. Marshall Goldsmith has recognized Dave as a Top 100 Business Coach and he currently is an advisory board member to over 45 companies and charities. Dave is the executive producer and host to Entrepreneur's original show, Elevator Pitch, and host of the Top 5 business podcast, The Playbook. He was awarded the Ellis Island Medal of Honor and Variety Magazine's Sports Humanitarian of the year. Please enjoy and share this episode. 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 97 David Meltzer is the Co-Founder and CEO of Sports 1 Marketing and S1Media House. He's a two-time #1 best-selling author and has been named a Top 10 Keynote Speaker by Forbes and Entrepreneur. Marshall Goldsmith has recognized Dave as a Top 100 Business Coach and he currently is an advisory board member to over 45 companies and charities. Dave is the executive producer and host to Entrepreneur's original show, Elevator Pitch, and host of the Top 5 business podcast, The Playbook. He was awarded the Ellis Island Medal of Honor and Variety Magazine's Sports Humanitarian of the year. Please enjoy and share this episode. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 97 David Meltzer is the Co-Founder and CEO of Sports 1 Marketing and S1Media House. He's a two-time #1 best-selling author and has been named a Top 10 Keynote Speaker by Forbes and Entrepreneur. Marshall Goldsmith has recognized Dave as a Top 100 Business Coach and he currently is an advisory board member to over 45 companies and charities. Dave is the executive producer and host to Entrepreneur's original show, Elevator Pitch, and host of the Top 5 business podcast, The Playbook. He was awarded the Ellis Island Medal of Honor and Variety Magazine's Sports Humanitarian of the year. Please enjoy and share this episode. 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1516</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a96baf4d-a26e-5f99-0370-2e6b0320642e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5920563259.mp3?updated=1659114679" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#96 John James</title>
      <link>https://anchor.fm/alec-lace/episodes/96-John-James-e2hjco</link>
      <description>Episode 96 John James is a husband, father, combat veteran and businessman. He is a pro-life, pro-Second Amendment, pro-business conservative who has demonstrated energetic leadership, clarity of vision and a passion for service from the battlefield to the boardroom. John’s lived the American Dream and wants to protect that Dream for future generations. Please Enjoy this Episode and Share it with every Dad you know. Find out more about First Class Father John James here: https://johnjamesforsenate.com

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 06 Nov 2018 00:05:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/293990f2-0d0a-11ed-a529-d316054e0111/image/360357-1541462453551-a0474845ea556.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 96 John James is a husband, father, combat veteran and businessman. He is a pro-life, pro-Second Amendment, pro-business conservative who has demonstrated energetic leadership, clarity of vision and a passion for service from the battlefield to the boardroom. John’s lived the American Dream and wants to protect that Dream for future generations. Please Enjoy this Episode and Share it with every Dad you know. Find out more about First Class Father John James here: https://johnjamesforsenate.com

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 96 John James is a husband, father, combat veteran and businessman. He is a pro-life, pro-Second Amendment, pro-business conservative who has demonstrated energetic leadership, clarity of vision and a passion for service from the battlefield to the boardroom. John’s lived the American Dream and wants to protect that Dream for future generations. Please Enjoy this Episode and Share it with every Dad you know. Find out more about First Class Father John James here: https://johnjamesforsenate.com

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 96 John James is a husband, father, combat veteran and businessman. He is a pro-life, pro-Second Amendment, pro-business conservative who has demonstrated energetic leadership, clarity of vision and a passion for service from the battlefield to the boardroom. John’s lived the American Dream and wants to protect that Dream for future generations. Please Enjoy this Episode and Share it with every Dad you know. Find out more about First Class Father John James here: https://johnjamesforsenate.com

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1077</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aa70502d-9752-69cd-5695-3aebb5b31dbf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9060384620.mp3?updated=1659114677" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#95 Mike Ritland</title>
      <link>https://anchor.fm/alec-lace/episodes/95-Mike-Ritland-e2h20u</link>
      <description>Episode 95 Mike Ritland is a Former Navy SEAL, Best Selling Author, K-9 Training Expert &amp; Host of ‘Mike Drop’ and he is my Guest on today’s podcast. After his military service, Mike founded Trikos International, which specializes in providing working K9s to a multitude of clients. He now has over 15 years experience in importing, breeding, raising, and training multiple breeds of working dogs. With his unique training approach, Ritland has trained thousands of working dogs for real-world applications. Find out more about Trikos here: https://www.trikos.com/overview/ Mike delivers an awesome message about fatherhood and it was a true honor to speak with him. Please enjoy and share today’s episode with any Father or Parent in your circle. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 02 Nov 2018 05:45:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/29b84bae-0d0a-11ed-a529-cb91c6a88195/image/360357-1541136251523-1f7f3a804609d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 95 Mike Ritland is a Former Navy SEAL, Best Selling Author, K-9 Training Expert &amp; Host of ‘Mike Drop’ and he is my Guest on today’s podcast. After his military service, Mike founded Trikos International, which specializes in providing working K9s to a multitude of clients. He now has over 15 years experience in importing, breeding, raising, and training multiple breeds of working dogs. With his unique training approach, Ritland has trained thousands of working dogs for real-world applications. Find out more about Trikos here: https://www.trikos.com/overview/ Mike delivers an awesome message about fatherhood and it was a true honor to speak with him. Please enjoy and share today’s episode with any Father or Parent in your circle. 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 95 Mike Ritland is a Former Navy SEAL, Best Selling Author, K-9 Training Expert &amp; Host of ‘Mike Drop’ and he is my Guest on today’s podcast. After his military service, Mike founded Trikos International, which specializes in providing working K9s to a multitude of clients. He now has over 15 years experience in importing, breeding, raising, and training multiple breeds of working dogs. With his unique training approach, Ritland has trained thousands of working dogs for real-world applications. Find out more about Trikos here: https://www.trikos.com/overview/ Mike delivers an awesome message about fatherhood and it was a true honor to speak with him. Please enjoy and share today’s episode with any Father or Parent in your circle. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 95 Mike Ritland is a Former Navy SEAL, Best Selling Author, K-9 Training Expert &amp; Host of ‘Mike Drop’ and he is my Guest on today’s podcast. After his military service, Mike founded Trikos International, which specializes in providing working K9s to a multitude of clients. He now has over 15 years experience in importing, breeding, raising, and training multiple breeds of working dogs. With his unique training approach, Ritland has trained thousands of working dogs for real-world applications. Find out more about Trikos here: https://www.trikos.com/overview/ Mike delivers an awesome message about fatherhood and it was a true honor to speak with him. Please enjoy and share today’s episode with any Father or Parent in your circle. 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2183</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c801dbd7-c329-87e9-981f-acc9198a2dbc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3605308981.mp3?updated=1659114689" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#94 Jeff Utsch</title>
      <link>https://anchor.fm/alec-lace/episodes/94-Jeff-Utsch-e2gm3t</link>
      <description>Episode 94 Jeff Utsch is my Guest on today’s podcast. Jeff has been teaching Navy SEALs how to swim for over 20 years. He graduated from University of Arizona in 1991 with a Bachelor’s Degree in Aerospace Engineering, where he also served as captain of the Swim Team. During his swimming carrer, Jeff was a member of the US National Team 1984-87, Top 10 World Rankings 1984-1988, and NCAA All-American in 1988. Using the skills he developed as an All-American swimmer and Captain of the University of Arizona swim team, Jeff currently serves as an Instructor to the Navy SEALs / Naval Special Warfare community where he teaches Navy SEALS and support personal specialized tactical swimming. In addition Jeff has taught Air Force Para Rescue Jumpers, Combat Controllers, Force Recon Marines, Coast Guard MSST, and other military personnel. Please Enjoy today’s Episode and find out more about Jeff Utsch here: https://www.jeffutsch.com and you can connect with him here: jeff@freedomexpoaz.com

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 31 Oct 2018 05:14:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2a15ee3a-0d0a-11ed-a529-27fdd19133ce/image/360357-1540960702661-10c3919b054cb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 94 Jeff Utsch is my Guest on today’s podcast. Jeff has been teaching Navy SEALs how to swim for over 20 years. He graduated from University of Arizona in 1991 with a Bachelor’s Degree in Aerospace Engineering, where he also served as captain of the Swim Team. During his swimming carrer, Jeff was a member of the US National Team 1984-87, Top 10 World Rankings 1984-1988, and NCAA All-American in 1988. Using the skills he developed as an All-American swimmer and Captain of the University of Arizona swim team, Jeff currently serves as an Instructor to the Navy SEALs / Naval Special Warfare community where he teaches Navy SEALS and support personal specialized tactical swimming. In addition Jeff has taught Air Force Para Rescue Jumpers, Combat Controllers, Force Recon Marines, Coast Guard MSST, and other military personnel. Please Enjoy today’s Episode and find out more about Jeff Utsch here: https://www.jeffutsch.com and you can connect with him here: jeff@freedomexpoaz.com

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 94 Jeff Utsch is my Guest on today’s podcast. Jeff has been teaching Navy SEALs how to swim for over 20 years. He graduated from University of Arizona in 1991 with a Bachelor’s Degree in Aerospace Engineering, where he also served as captain of the Swim Team. During his swimming carrer, Jeff was a member of the US National Team 1984-87, Top 10 World Rankings 1984-1988, and NCAA All-American in 1988. Using the skills he developed as an All-American swimmer and Captain of the University of Arizona swim team, Jeff currently serves as an Instructor to the Navy SEALs / Naval Special Warfare community where he teaches Navy SEALS and support personal specialized tactical swimming. In addition Jeff has taught Air Force Para Rescue Jumpers, Combat Controllers, Force Recon Marines, Coast Guard MSST, and other military personnel. Please Enjoy today’s Episode and find out more about Jeff Utsch here: https://www.jeffutsch.com and you can connect with him here: jeff@freedomexpoaz.com

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 94 Jeff Utsch is my Guest on today’s podcast. Jeff has been teaching Navy SEALs how to swim for over 20 years. He graduated from University of Arizona in 1991 with a Bachelor’s Degree in Aerospace Engineering, where he also served as captain of the Swim Team. During his swimming carrer, Jeff was a member of the US National Team 1984-87, Top 10 World Rankings 1984-1988, and NCAA All-American in 1988. Using the skills he developed as an All-American swimmer and Captain of the University of Arizona swim team, Jeff currently serves as an Instructor to the Navy SEALs / Naval Special Warfare community where he teaches Navy SEALS and support personal specialized tactical swimming. In addition Jeff has taught Air Force Para Rescue Jumpers, Combat Controllers, Force Recon Marines, Coast Guard MSST, and other military personnel. Please Enjoy today’s Episode and find out more about Jeff Utsch here: https://www.jeffutsch.com and you can connect with him here: jeff@freedomexpoaz.com

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1750</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d2cea53a-828f-18a5-1f78-2346b2648e8e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2134084097.mp3?updated=1659114670" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#93 Brad Lea</title>
      <link>https://anchor.fm/alec-lace/episodes/93-Brad-Lea-e2ga26</link>
      <description>Episode 93 BRAD LEA is my Guest on today’s Podcast. He is the Founder of Virtual Training. He is an Entrepreneur, Influencer, Sales Expert, Mentor and Best Selling Author. He also hosts a podcast called ‘Dropping Bombs’. Please enjoy this informative discussion about fatherhood, entrepreneurship and more! 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 29 Oct 2018 04:41:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2a66abb8-0d0a-11ed-a529-dbf652636e12/image/360357-1540784513091-5f121a0f0678c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 93 BRAD LEA is my Guest on today’s Podcast. He is the Founder of Virtual Training. He is an Entrepreneur, Influencer, Sales Expert, Mentor and Best Selling Author. He also hosts a podcast called ‘Dropping Bombs’. Please enjoy this informative discussion about fatherhood, entrepreneurship and more! 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 93 BRAD LEA is my Guest on today’s Podcast. He is the Founder of Virtual Training. He is an Entrepreneur, Influencer, Sales Expert, Mentor and Best Selling Author. He also hosts a podcast called ‘Dropping Bombs’. Please enjoy this informative discussion about fatherhood, entrepreneurship and more! 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 93 BRAD LEA is my Guest on today’s Podcast. He is the Founder of Virtual Training. He is an Entrepreneur, Influencer, Sales Expert, Mentor and Best Selling Author. He also hosts a podcast called ‘Dropping Bombs’. Please enjoy this informative discussion about fatherhood, entrepreneurship and more! 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>977</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4a56812a-dff5-8193-20de-9600c7acdffa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6012142213.mp3?updated=1659114673" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#92 Craig Sawyer</title>
      <link>https://anchor.fm/alec-lace/episodes/92-Craig-Sawyer-e2fscs</link>
      <description>Episode 92 Craig Sawyer is a former Marine &amp; Navy SEAL Team 6 Operator who founded Veterans 4 Child Rescue after his daughter was kidnaped and assaulted. He has taken up the fight against Child Sex Traffickers and our world is a safer and better place for our kids to live in because of him. The Child Trafficking problem in the United States is horrifying. Please listen to this very important episode of First Class Fatherhood as I speak with the Combat Veteran about fatherhood, Vets 4 Child Rescue and so much more. Please visit his awesome foundation here: https://vets4childrescue.org And let’s get these pedophiles off the streets and away from our children. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 26 Oct 2018 07:04:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2abc7d0e-0d0a-11ed-a529-a3882cfb0208/image/360357-1540535907527-238a348e86f79.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 92 Craig Sawyer is a former Marine &amp; Navy SEAL Team 6 Operator who founded Veterans 4 Child Rescue after his daughter was kidnaped and assaulted. He has taken up the fight against Child Sex Traffickers and our world is a safer and better place for our kids to live in because of him. The Child Trafficking problem in the United States is horrifying. Please listen to this very important episode of First Class Fatherhood as I speak with the Combat Veteran about fatherhood, Vets 4 Child Rescue and so much more. Please visit his awesome foundation here: https://vets4childrescue.org And let’s get these pedophiles off the streets and away from our children. 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 92 Craig Sawyer is a former Marine &amp; Navy SEAL Team 6 Operator who founded Veterans 4 Child Rescue after his daughter was kidnaped and assaulted. He has taken up the fight against Child Sex Traffickers and our world is a safer and better place for our kids to live in because of him. The Child Trafficking problem in the United States is horrifying. Please listen to this very important episode of First Class Fatherhood as I speak with the Combat Veteran about fatherhood, Vets 4 Child Rescue and so much more. Please visit his awesome foundation here: https://vets4childrescue.org And let’s get these pedophiles off the streets and away from our children. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 92 Craig Sawyer is a former Marine &amp; Navy SEAL Team 6 Operator who founded Veterans 4 Child Rescue after his daughter was kidnaped and assaulted. He has taken up the fight against Child Sex Traffickers and our world is a safer and better place for our kids to live in because of him. The Child Trafficking problem in the United States is horrifying. Please listen to this very important episode of First Class Fatherhood as I speak with the Combat Veteran about fatherhood, Vets 4 Child Rescue and so much more. Please visit his awesome foundation here: https://vets4childrescue.org And let’s get these pedophiles off the streets and away from our children. 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2762</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[457d32bb-9f48-3b31-abf9-fe0435ecec5b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9561757036.mp3?updated=1659114679" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#91 James A. DeMeo</title>
      <link>https://anchor.fm/alec-lace/episodes/91-James-A--DeMeo-e2fe0u</link>
      <description>Episode 91 James A. DeMeo is my Guest for today’s Episode. The First Class Father &amp; Best Selling Author has nearly 28 years of experience in the security industry and is considered a foremost subject matter expert on event security. He is the Founder, President, and CEO of Unified Sports &amp; Entertainment Security Consulting (USESC), based in Raleigh, North Carolina. On September 1, 2017, DeMeo had the honor and distinction of being recognized by Security Magazine's: “The Most Influential People in Security 2017”. Please Enjoy today’s episode and grab a copy of DeMeo’s Best Selling Book - What’s Your Plan https://www.amazon.com/Whats-YOUR-PLAN-Step-Step-ebook/dp/B078B7G172

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 24 Oct 2018 04:33:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2b0df44a-0d0a-11ed-a529-6bcf45fbe08d/image/360357-1540350836655-785bd33ec91ce.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 91 James A. DeMeo is my Guest for today’s Episode. The First Class Father &amp; Best Selling Author has nearly 28 years of experience in the security industry and is considered a foremost subject matter expert on event security. He is the Founder, President, and CEO of Unified Sports &amp; Entertainment Security Consulting (USESC), based in Raleigh, North Carolina. On September 1, 2017, DeMeo had the honor and distinction of being recognized by Security Magazine's: “The Most Influential People in Security 2017”. Please Enjoy today’s episode and grab a copy of DeMeo’s Best Selling Book - What’s Your Plan https://www.amazon.com/Whats-YOUR-PLAN-Step-Step-ebook/dp/B078B7G172

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 91 James A. DeMeo is my Guest for today’s Episode. The First Class Father &amp; Best Selling Author has nearly 28 years of experience in the security industry and is considered a foremost subject matter expert on event security. He is the Founder, President, and CEO of Unified Sports &amp; Entertainment Security Consulting (USESC), based in Raleigh, North Carolina. On September 1, 2017, DeMeo had the honor and distinction of being recognized by Security Magazine's: “The Most Influential People in Security 2017”. Please Enjoy today’s episode and grab a copy of DeMeo’s Best Selling Book - What’s Your Plan https://www.amazon.com/Whats-YOUR-PLAN-Step-Step-ebook/dp/B078B7G172

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 91 James A. DeMeo is my Guest for today’s Episode. The First Class Father &amp; Best Selling Author has nearly 28 years of experience in the security industry and is considered a foremost subject matter expert on event security. He is the Founder, President, and CEO of Unified Sports &amp; Entertainment Security Consulting (USESC), based in Raleigh, North Carolina. On September 1, 2017, DeMeo had the honor and distinction of being recognized by Security Magazine's: “The Most Influential People in Security 2017”. Please Enjoy today’s episode and grab a copy of DeMeo’s Best Selling Book - What’s Your Plan https://www.amazon.com/Whats-YOUR-PLAN-Step-Step-ebook/dp/B078B7G172

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1122</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e0c1bc26-776c-c292-e7af-e47c1a34cb5e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3051161745.mp3?updated=1659114693" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#90 Robert Vera</title>
      <link>https://anchor.fm/alec-lace/episodes/90-Robert-Vera-e2f032</link>
      <description>Episode 90 Robert Vera the Best Selling Author of ‘A Warrior’s Faith’ is my guest for today’s Episode. Robert is also a talented Keynote Speaker and Transformation Expert. We have an open and awesome conversation about fatherhood and Robert talks about how he came to know Navy SEAL Ryan Job so well that he wrote a book about him which became a best seller. Please enjoy today’s podcast. You can grab a copy of A Warriors Faith here - https://www.amazon.com/Warriors-Faith-Life-Changing-Firefight-Transformed/dp/1400206782

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 22 Oct 2018 05:39:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2b826f00-0d0a-11ed-a529-1fabec6600ad/image/360357-1540182692386-d13fe8348194b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 90 Robert Vera the Best Selling Author of ‘A Warrior’s Faith’ is my guest for today’s Episode. Robert is also a talented Keynote Speaker and Transformation Expert. We have an open and awesome conversation about fatherhood and Robert talks about how he came to know Navy SEAL Ryan Job so well that he wrote a book about him which became a best seller. Please enjoy today’s podcast. You can grab a copy of A Warriors Faith here - https://www.amazon.com/Warriors-Faith-Life-Changing-Firefight-Transformed/dp/1400206782

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 90 Robert Vera the Best Selling Author of ‘A Warrior’s Faith’ is my guest for today’s Episode. Robert is also a talented Keynote Speaker and Transformation Expert. We have an open and awesome conversation about fatherhood and Robert talks about how he came to know Navy SEAL Ryan Job so well that he wrote a book about him which became a best seller. Please enjoy today’s podcast. You can grab a copy of A Warriors Faith here - https://www.amazon.com/Warriors-Faith-Life-Changing-Firefight-Transformed/dp/1400206782

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 90 Robert Vera the Best Selling Author of ‘A Warrior’s Faith’ is my guest for today’s Episode. Robert is also a talented Keynote Speaker and Transformation Expert. We have an open and awesome conversation about fatherhood and Robert talks about how he came to know Navy SEAL Ryan Job so well that he wrote a book about him which became a best seller. Please enjoy today’s podcast. You can grab a copy of A Warriors Faith here - https://www.amazon.com/Warriors-Faith-Life-Changing-Firefight-Transformed/dp/1400206782

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2267</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[45673e87-07de-178b-971c-9c3cfdba5f41]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8310643239.mp3?updated=1659114694" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#89 Kim &amp; Penn Holderness</title>
      <link>https://anchor.fm/alec-lace/episodes/89-Kim--Penn-Holderness-e2e930</link>
      <description>Episode 89 Kim &amp; Penn Holderness the First Class Parents of the Holderness Family join me on today’s Episode. Their music parody videos have been seen by millions of people around the world. They talk about how the viral videos have impacted their family, they offer advice for kids who are aspiring to be YouTubers and much more. Please enjoy this Episode and watch the Holderness Family videos here: https://www.youtube.com/user/VisitTheGreenroom

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 19 Oct 2018 04:06:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2bd52484-0d0a-11ed-a529-33c7193261c7/image/360357-1539917661273-649d4f504578b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 89 Kim &amp; Penn Holderness the First Class Parents of the Holderness Family join me on today’s Episode. Their music parody videos have been seen by millions of people around the world. They talk about how the viral videos have impacted their family, they offer advice for kids who are aspiring to be YouTubers and much more. Please enjoy this Episode and watch the Holderness Family videos here: https://www.youtube.com/user/VisitTheGreenroom

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 89 Kim &amp; Penn Holderness the First Class Parents of the Holderness Family join me on today’s Episode. Their music parody videos have been seen by millions of people around the world. They talk about how the viral videos have impacted their family, they offer advice for kids who are aspiring to be YouTubers and much more. Please enjoy this Episode and watch the Holderness Family videos here: https://www.youtube.com/user/VisitTheGreenroom

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 89 Kim &amp; Penn Holderness the First Class Parents of the Holderness Family join me on today’s Episode. Their music parody videos have been seen by millions of people around the world. They talk about how the viral videos have impacted their family, they offer advice for kids who are aspiring to be YouTubers and much more. Please enjoy this Episode and watch the Holderness Family videos here: https://www.youtube.com/user/VisitTheGreenroom

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1463</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5d071530-72ef-4aa5-ab19-df35f6dff3b2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4136305299.mp3?updated=1659114672" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#88 Ted Rubin</title>
      <link>https://anchor.fm/alec-lace/episodes/88-Ted-Rubin-e2ds4n</link>
      <description>Episode 88 Ted Rubin is my guest today. He is a First Class Father who is on a relentless journey to stay active in the lives of his two daughters after a nightmare divorce put a strain on their relationship. Ted is a leading Social Marketing Strategist, Keynote Speaker, Brand Evangelist, Acting CMO of Brand Innovators and Co-Founder of Prevailing Path. Please enjoy today’s podcast. Here is how you can Connect with and learn more about Ted Rubin: https://www.facebook.com/tedrubin/videos/10153898067108401/ http://tedrubin.com/      https://tedrubin.com/being-a-father-transcends-how-we-feel-moment-to-moment/         https://tedrubin.com/so-what-is-noletup/

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 17 Oct 2018 04:46:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2c9e25c8-0d0a-11ed-a529-1787ab094b74/image/360357-1539745761128-215c5f352e9d3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 88 Ted Rubin is my guest today. He is a First Class Father who is on a relentless journey to stay active in the lives of his two daughters after a nightmare divorce put a strain on their relationship. Ted is a leading Social Marketing Strategist, Keynote Speaker, Brand Evangelist, Acting CMO of Brand Innovators and Co-Founder of Prevailing Path. Please enjoy today’s podcast. Here is how you can Connect with and learn more about Ted Rubin: https://www.facebook.com/tedrubin/videos/10153898067108401/ http://tedrubin.com/      https://tedrubin.com/being-a-father-transcends-how-we-feel-moment-to-moment/         https://tedrubin.com/so-what-is-noletup/

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 88 Ted Rubin is my guest today. He is a First Class Father who is on a relentless journey to stay active in the lives of his two daughters after a nightmare divorce put a strain on their relationship. Ted is a leading Social Marketing Strategist, Keynote Speaker, Brand Evangelist, Acting CMO of Brand Innovators and Co-Founder of Prevailing Path. Please enjoy today’s podcast. Here is how you can Connect with and learn more about Ted Rubin: https://www.facebook.com/tedrubin/videos/10153898067108401/ http://tedrubin.com/      https://tedrubin.com/being-a-father-transcends-how-we-feel-moment-to-moment/         https://tedrubin.com/so-what-is-noletup/

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 88 Ted Rubin is my guest today. He is a First Class Father who is on a relentless journey to stay active in the lives of his two daughters after a nightmare divorce put a strain on their relationship. Ted is a leading Social Marketing Strategist, Keynote Speaker, Brand Evangelist, Acting CMO of Brand Innovators and Co-Founder of Prevailing Path. Please enjoy today’s podcast. Here is how you can Connect with and learn more about Ted Rubin: https://www.facebook.com/tedrubin/videos/10153898067108401/ http://tedrubin.com/      https://tedrubin.com/being-a-father-transcends-how-we-feel-moment-to-moment/         https://tedrubin.com/so-what-is-noletup/

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1836</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[445c8121-db70-090b-d5d0-a3478078634f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6020325355.mp3?updated=1659114675" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#87 Chris Salem</title>
      <link>https://anchor.fm/alec-lace/episodes/87-Chris-Salem-e2dcsc</link>
      <description>Episode 87 Chris Salem is a Business Leader, Advisor, Keynote Speaker, Prosperity Coach, First Class Father &amp; Co-Founder of Empowered Fathers In Action and he is my guest for today's Podcast. Chris shares his thoughts about Fatherhood and the importance of teaching our kids Problem Solving skills to prepare them for the future. He also talks about the amazing Movement he Co-Founded- Empowered Fathers In Action and you can find out more about the organization and how you can get involved in the movement by visiting https://efamovement.org Please enjoy this Episode and Share it with any Father Figure in your contact list!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 15 Oct 2018 05:09:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2cf7de56-0d0a-11ed-a529-1bb603949117/image/360357-1539574046190-36d2118fcd584.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 87 Chris Salem is a Business Leader, Advisor, Keynote Speaker, Prosperity Coach, First Class Father &amp; Co-Founder of Empowered Fathers In Action and he is my guest for today's Podcast. Chris shares his thoughts about Fatherhood and the importance of teaching our kids Problem Solving skills to prepare them for the future. He also talks about the amazing Movement he Co-Founded- Empowered Fathers In Action and you can find out more about the organization and how you can get involved in the movement by visiting https://efamovement.org Please enjoy this Episode and Share it with any Father Figure in your contact list!

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 87 Chris Salem is a Business Leader, Advisor, Keynote Speaker, Prosperity Coach, First Class Father &amp; Co-Founder of Empowered Fathers In Action and he is my guest for today's Podcast. Chris shares his thoughts about Fatherhood and the importance of teaching our kids Problem Solving skills to prepare them for the future. He also talks about the amazing Movement he Co-Founded- Empowered Fathers In Action and you can find out more about the organization and how you can get involved in the movement by visiting https://efamovement.org Please enjoy this Episode and Share it with any Father Figure in your contact list!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 87 Chris Salem is a Business Leader, Advisor, Keynote Speaker, Prosperity Coach, First Class Father &amp; Co-Founder of Empowered Fathers In Action and he is my guest for today's Podcast. Chris shares his thoughts about Fatherhood and the importance of teaching our kids Problem Solving skills to prepare them for the future. He also talks about the amazing Movement he Co-Founded- Empowered Fathers In Action and you can find out more about the organization and how you can get involved in the movement by visiting https://efamovement.org Please enjoy this Episode and Share it with any Father Figure in your contact list!

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1223</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2202cf22-c852-03d3-c8f7-dcdcbdfa0c21]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9955801031.mp3?updated=1659114672" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#86 Josh Wolf</title>
      <link>https://anchor.fm/alec-lace/episodes/86-Josh-Wolf-e2cp61</link>
      <description>Episode 86 Josh Wolf is a First Class Father, an Actor, a Writer, a Stand Up Comedian and my guest on today's Podcast. Josh shares some of his experiances as a Dad. He offers some valuable advice on raising kids today and he talks about his hilarious new special 'Father Of The Year' which is now available on his website https://www.comedianjoshwolf.com Please enjoy and share this episode with any father figure you know!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 12 Oct 2018 06:22:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2d495100-0d0a-11ed-a529-c7f2416cddd0/image/360357-1539321670478-8404b050ad8d4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 86 Josh Wolf is a First Class Father, an Actor, a Writer, a Stand Up Comedian and my guest on today's Podcast. Josh shares some of his experiances as a Dad. He offers some valuable advice on raising kids today and he talks about his hilarious new special 'Father Of The Year' which is now available on his website https://www.comedianjoshwolf.com Please enjoy and share this episode with any father figure you know!

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 86 Josh Wolf is a First Class Father, an Actor, a Writer, a Stand Up Comedian and my guest on today's Podcast. Josh shares some of his experiances as a Dad. He offers some valuable advice on raising kids today and he talks about his hilarious new special 'Father Of The Year' which is now available on his website https://www.comedianjoshwolf.com Please enjoy and share this episode with any father figure you know!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 86 Josh Wolf is a First Class Father, an Actor, a Writer, a Stand Up Comedian and my guest on today's Podcast. Josh shares some of his experiances as a Dad. He offers some valuable advice on raising kids today and he talks about his hilarious new special 'Father Of The Year' which is now available on his website https://www.comedianjoshwolf.com Please enjoy and share this episode with any father figure you know!

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2367</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[51356aac-d374-a5f3-7231-d0e80fcffb4d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1822339192.mp3?updated=1659114682" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>NFL Hall Of Fame Collection</title>
      <link>https://anchor.fm/alec-lace/episodes/NFL-Hall-Of-Fame-Collection-e2caj8</link>
      <description>NFL Hall Of Fame Collection is a Special Edition Podcast where you can listen to all of my interviews with Grid Iron greats in one place! In this Awesome Collection you will hear my conversations about fatherhood with First Class Fathers: MORTEN ANDERSEN, ANDRE REED, WILLIE ROAF, KURT WARNER &amp; DEION SANDERS. Please enjoy and share this podcast with any Dad in your contact list. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 10 Oct 2018 05:50:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2def1f04-0d0a-11ed-a529-13ee54f591e2/image/360357-1539148359980-07904720dc1a8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>NFL Hall Of Fame Collection is a Special Edition Podcast where you can listen to all of my interviews with Grid Iron greats in one place! In this Awesome Collection you will hear my conversations about fatherhood with First Class Fathers: MORTEN ANDERSEN, ANDRE REED, WILLIE ROAF, KURT WARNER &amp; DEION SANDERS. Please enjoy and share this podcast with any Dad in your contact list. 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>NFL Hall Of Fame Collection is a Special Edition Podcast where you can listen to all of my interviews with Grid Iron greats in one place! In this Awesome Collection you will hear my conversations about fatherhood with First Class Fathers: MORTEN ANDERSEN, ANDRE REED, WILLIE ROAF, KURT WARNER &amp; DEION SANDERS. Please enjoy and share this podcast with any Dad in your contact list. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        NFL Hall Of Fame Collection is a Special Edition Podcast where you can listen to all of my interviews with Grid Iron greats in one place! In this Awesome Collection you will hear my conversations about fatherhood with First Class Fathers: MORTEN ANDERSEN, ANDRE REED, WILLIE ROAF, KURT WARNER &amp; DEION SANDERS. Please enjoy and share this podcast with any Dad in your contact list. 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>5080</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[40f4d6fc-e0e0-8ad8-cb3c-03daf9442d12]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8285229212.mp3?updated=1659114713" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#85 Chris Fields</title>
      <link>https://anchor.fm/alec-lace/episodes/85-Chris-Fields-e2bsrf</link>
      <description>Episode 85 Chris Fields the firefighter who was famously photographed carrying 1 year old Baylee Almon from the horrific scene following The Oklahoma City Bombing is my guest on todays podcast. He discusses how the event and photograph itself changed his life forever. This is a MUST Listen. Chris has an incredible story to tell and all Dads can benefit from it. Please share this Episode with any Father Figure in your circle. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 08 Oct 2018 05:01:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2e40570c-0d0a-11ed-a529-eb1bd2020c49/image/360357-1542947475911-140530d1bc4d5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 85 Chris Fields the firefighter who was famously photographed carrying 1 year old Baylee Almon from the horrific scene following The Oklahoma City Bombing is my guest on todays podcast. He discusses how the event and photograph itself changed his life forever. This is a MUST Listen. Chris has an incredible story to tell and all Dads can benefit from it. Please share this Episode with any Father Figure in your circle. 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 85 Chris Fields the firefighter who was famously photographed carrying 1 year old Baylee Almon from the horrific scene following The Oklahoma City Bombing is my guest on todays podcast. He discusses how the event and photograph itself changed his life forever. This is a MUST Listen. Chris has an incredible story to tell and all Dads can benefit from it. Please share this Episode with any Father Figure in your circle. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 85 Chris Fields the firefighter who was famously photographed carrying 1 year old Baylee Almon from the horrific scene following The Oklahoma City Bombing is my guest on todays podcast. He discusses how the event and photograph itself changed his life forever. This is a MUST Listen. Chris has an incredible story to tell and all Dads can benefit from it. Please share this Episode with any Father Figure in your circle. 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1409</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6d78e8cf-5fb9-18c0-21ac-4fa66587d1f6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2371373422.mp3?updated=1659114687" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#84 Lance Moore</title>
      <link>https://anchor.fm/alec-lace/episodes/84-Lance-Moore-e2bdr5</link>
      <description>Episode 84 Lance Moore who was recently inducted into the New Orleans Saints Hall Of Fame and wears a Super Bowl ring on his finger, joins me on today's podcast. The First Class Father of 2 girls shares awesome details about how fatherhood has changed him as a man, he talks about his future plans, has great advice for other new Dads and so much more. Please enjoy and share this episode!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 05 Oct 2018 04:50:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2e9dd332-0d0a-11ed-a529-1bf44b7b8bfd/image/360357-1538707064175-93354400857de.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 84 Lance Moore who was recently inducted into the New Orleans Saints Hall Of Fame and wears a Super Bowl ring on his finger, joins me on today's podcast. The First Class Father of 2 girls shares awesome details about how fatherhood has changed him as a man, he talks about his future plans, has great advice for other new Dads and so much more. Please enjoy and share this episode!

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 84 Lance Moore who was recently inducted into the New Orleans Saints Hall Of Fame and wears a Super Bowl ring on his finger, joins me on today's podcast. The First Class Father of 2 girls shares awesome details about how fatherhood has changed him as a man, he talks about his future plans, has great advice for other new Dads and so much more. Please enjoy and share this episode!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 84 Lance Moore who was recently inducted into the New Orleans Saints Hall Of Fame and wears a Super Bowl ring on his finger, joins me on today's podcast. The First Class Father of 2 girls shares awesome details about how fatherhood has changed him as a man, he talks about his future plans, has great advice for other new Dads and so much more. Please enjoy and share this episode!

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1317</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6a9b53c5-cac8-64d5-8eb1-c7ee140e0b76]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6858453593.mp3?updated=1659114678" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#83 Jeff Giesea</title>
      <link>https://anchor.fm/alec-lace/episodes/83-Jeff-Giesea-e2b1j8</link>
      <description>Episode 83 Jeff Giesea joins me on the podcast. He is an entrepreneur and executive coach based in Washington D.C. He is here to talk about his journey to Fatherhood as a Gay Dad. Please enjoy!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 03 Oct 2018 05:00:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2eeee394-0d0a-11ed-a529-2f79d9649ba5/image/360357-1538539804100-cb9156aaa3737.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 83 Jeff Giesea joins me on the podcast. He is an entrepreneur and executive coach based in Washington D.C. He is here to talk about his journey to Fatherhood as a Gay Dad. Please enjoy!

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 83 Jeff Giesea joins me on the podcast. He is an entrepreneur and executive coach based in Washington D.C. He is here to talk about his journey to Fatherhood as a Gay Dad. Please enjoy!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 83 Jeff Giesea joins me on the podcast. He is an entrepreneur and executive coach based in Washington D.C. He is here to talk about his journey to Fatherhood as a Gay Dad. Please enjoy!

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1370</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[14fa946a-98e5-117a-3126-a56b31247429]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1839399181.mp3?updated=1659115251" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#82 Willie Roaf</title>
      <link>https://anchor.fm/alec-lace/episodes/82-Willie-Roaf-e2amin</link>
      <description>Episode 82 Willie Roaf the Legendary Hall of Fame Offensive Lineman and First Class Father stops by the podcast. He offers some awesome advice for all Dads. He talks about playing street ball as a kid, discipling children, how to choose the right college for kids to play football. He gives his opinion on the players protesting during the anthem and tells us about his company, Frame Your Game which you may visit here: https://frameyourgame.com Thank you for listening and please share!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 01 Oct 2018 05:27:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2f402b6e-0d0a-11ed-a529-d3b069de8683/image/360357-1538369779178-2dbb8a8d30873.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 82 Willie Roaf the Legendary Hall of Fame Offensive Lineman and First Class Father stops by the podcast. He offers some awesome advice for all Dads. He talks about playing street ball as a kid, discipling children, how to choose the right college for kids to play football. He gives his opinion on the players protesting during the anthem and tells us about his company, Frame Your Game which you may visit here: https://frameyourgame.com Thank you for listening and please share!

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 82 Willie Roaf the Legendary Hall of Fame Offensive Lineman and First Class Father stops by the podcast. He offers some awesome advice for all Dads. He talks about playing street ball as a kid, discipling children, how to choose the right college for kids to play football. He gives his opinion on the players protesting during the anthem and tells us about his company, Frame Your Game which you may visit here: https://frameyourgame.com Thank you for listening and please share!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 82 Willie Roaf the Legendary Hall of Fame Offensive Lineman and First Class Father stops by the podcast. He offers some awesome advice for all Dads. He talks about playing street ball as a kid, discipling children, how to choose the right college for kids to play football. He gives his opinion on the players protesting during the anthem and tells us about his company, Frame Your Game which you may visit here: https://frameyourgame.com Thank you for listening and please share!

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1616</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2d6b3b45-ab05-c061-2779-062c528c1706]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2758919610.mp3?updated=1659114678" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#81 Jay Dobyns</title>
      <link>https://anchor.fm/alec-lace/episodes/81-Jay-Dobyns-e2a9a2</link>
      <description>Episode 81 Jay Dobyns a former ATF Special Agent who went undercover to infiltrate the Hells Angels Motorcycle Gang is my guest on the podcast. His story is incredible and his NYT Best Selling Book is a must read. Please enjoy this interview and grab a copy of his book here - https://www.amazon.com/No-Angel-Harrowing-Undercover-Journey/dp/0307405869#immersive-view_1537073716609

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 28 Sep 2018 06:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2f904cc0-0d0a-11ed-a529-a7a9f6e71db6/image/360357-1538114338855-f672731662ad5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 81 Jay Dobyns a former ATF Special Agent who went undercover to infiltrate the Hells Angels Motorcycle Gang is my guest on the podcast. His story is incredible and his NYT Best Selling Book is a must read. Please enjoy this interview and grab a copy of his book here - https://www.amazon.com/No-Angel-Harrowing-Undercover-Journey/dp/0307405869#immersive-view_1537073716609

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 81 Jay Dobyns a former ATF Special Agent who went undercover to infiltrate the Hells Angels Motorcycle Gang is my guest on the podcast. His story is incredible and his NYT Best Selling Book is a must read. Please enjoy this interview and grab a copy of his book here - https://www.amazon.com/No-Angel-Harrowing-Undercover-Journey/dp/0307405869#immersive-view_1537073716609

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 81 Jay Dobyns a former ATF Special Agent who went undercover to infiltrate the Hells Angels Motorcycle Gang is my guest on the podcast. His story is incredible and his NYT Best Selling Book is a must read. Please enjoy this interview and grab a copy of his book here - https://www.amazon.com/No-Angel-Harrowing-Undercover-Journey/dp/0307405869#immersive-view_1537073716609

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1836</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[02b9cca1-bcbd-c502-043c-c7187c202347]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6947196842.mp3?updated=1659114699" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#80 Victor Avila</title>
      <link>https://anchor.fm/alec-lace/episodes/80-Victor-Avila-e29qjv</link>
      <description>Episode 80 Victor Avila is my guest for today's podcast. He is a retired Homeland Security Special Agent with more than 18 years of Law Enforcement experiance. In February 2011, assassins from one of Mexico’s deadliest drug cartels ambushed him and his patner, Special Agent Jaime Zapata who was killed. Victor was shot three times but somehow survived. Today he talks about how that experiance changed his life as a father and a family man. For more on Victor's story follow him on Twitter @VicSurvivor11 and check out this documentary to get a better idea of the event that almost cost this First Class Father his life: https://www.youtube.com/watch?v=mTltkGVDezc&amp;app=desktop

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 26 Sep 2018 05:42:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2fe48236-0d0a-11ed-a529-b7fca48d61de/image/360357-1537935014287-b910c5606a9fe.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 80 Victor Avila is my guest for today's podcast. He is a retired Homeland Security Special Agent with more than 18 years of Law Enforcement experiance. In February 2011, assassins from one of Mexico’s deadliest drug cartels ambushed him and his patner, Special Agent Jaime Zapata who was killed. Victor was shot three times but somehow survived. Today he talks about how that experiance changed his life as a father and a family man. For more on Victor's story follow him on Twitter @VicSurvivor11 and check out this documentary to get a better idea of the event that almost cost this First Class Father his life: https://www.youtube.com/watch?v=mTltkGVDezc&amp;app=desktop

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 80 Victor Avila is my guest for today's podcast. He is a retired Homeland Security Special Agent with more than 18 years of Law Enforcement experiance. In February 2011, assassins from one of Mexico’s deadliest drug cartels ambushed him and his patner, Special Agent Jaime Zapata who was killed. Victor was shot three times but somehow survived. Today he talks about how that experiance changed his life as a father and a family man. For more on Victor's story follow him on Twitter @VicSurvivor11 and check out this documentary to get a better idea of the event that almost cost this First Class Father his life: https://www.youtube.com/watch?v=mTltkGVDezc&amp;app=desktop

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 80 Victor Avila is my guest for today's podcast. He is a retired Homeland Security Special Agent with more than 18 years of Law Enforcement experiance. In February 2011, assassins from one of Mexico’s deadliest drug cartels ambushed him and his patner, Special Agent Jaime Zapata who was killed. Victor was shot three times but somehow survived. Today he talks about how that experiance changed his life as a father and a family man. For more on Victor's story follow him on Twitter @VicSurvivor11 and check out this documentary to get a better idea of the event that almost cost this First Class Father his life: https://www.youtube.com/watch?v=mTltkGVDezc&amp;app=desktop

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1534</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f3abb50b-dc25-9318-ce34-15ebc3c1c2f3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3615079448.mp3?updated=1659114787" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Navy SEAL Interview Collection Vol. 2</title>
      <link>https://anchor.fm/alec-lace/episodes/Navy-SEAL-Interview-Collection-Vol--2-e29fjk</link>
      <description>Navy SEAL Interview Collection Vol. 2 includes four frogman interviews and a Special Interview with Gold Star Parents of SEAL Team 6 operator Aaron Vaughn. I was humbled beyond words with the opportunity to speak with all of these guests and I put them all together in one podcast for you to enjoy. In this collection you will here my interviews with Remi Adeleke, Ray 'Cash' Care, Sean Matson, Brent Gleeson and Karen &amp; Billy Vaughn. Please subscribe and share this awesome collection with any Father or Parent in your circle. Sharing is caring. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 24 Sep 2018 05:11:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3035a94a-0d0a-11ed-a529-d7cfbb9a2a76/image/360357-1537763162636-dac41859ce702.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Navy SEAL Interview Collection Vol. 2 includes four frogman interviews and a Special Interview with Gold Star Parents of SEAL Team 6 operator Aaron Vaughn. I was humbled beyond words with the opportunity to speak with all of these guests and I put them all together in one podcast for you to enjoy. In this collection you will here my interviews with Remi Adeleke, Ray 'Cash' Care, Sean Matson, Brent Gleeson and Karen &amp; Billy Vaughn. Please subscribe and share this awesome collection with any Father or Parent in your circle. Sharing is caring. 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Navy SEAL Interview Collection Vol. 2 includes four frogman interviews and a Special Interview with Gold Star Parents of SEAL Team 6 operator Aaron Vaughn. I was humbled beyond words with the opportunity to speak with all of these guests and I put them all together in one podcast for you to enjoy. In this collection you will here my interviews with Remi Adeleke, Ray 'Cash' Care, Sean Matson, Brent Gleeson and Karen &amp; Billy Vaughn. Please subscribe and share this awesome collection with any Father or Parent in your circle. Sharing is caring. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Navy SEAL Interview Collection Vol. 2 includes four frogman interviews and a Special Interview with Gold Star Parents of SEAL Team 6 operator Aaron Vaughn. I was humbled beyond words with the opportunity to speak with all of these guests and I put them all together in one podcast for you to enjoy. In this collection you will here my interviews with Remi Adeleke, Ray 'Cash' Care, Sean Matson, Brent Gleeson and Karen &amp; Billy Vaughn. Please subscribe and share this awesome collection with any Father or Parent in your circle. Sharing is caring. 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>6815</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1eb4211a-49b2-478a-4cb5-bce30c7edfc8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6279975639.mp3?updated=1659114798" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#79 Jason Piccolo</title>
      <link>https://anchor.fm/alec-lace/episodes/79-Jason-Piccolo-e290ot</link>
      <description>Episode 79 Jason Piccolo a former ICE Supervisor and Special Agent stops by the podcast to talk about fatherhood and how becoming a whistleblower in 2015 by uncovering the release of thousands of children to criminals has changed him as a dad. He also loves helping Veterans find employment and you can help to by visiting https://www.hireheroesusa.org Please enjoy the podcast and pass it along to any Father in your circle. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 21 Sep 2018 05:33:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3086fd90-0d0a-11ed-a529-1ba979788ca4/image/360357-1537505208104-c6f1b567c884.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 79 Jason Piccolo a former ICE Supervisor and Special Agent stops by the podcast to talk about fatherhood and how becoming a whistleblower in 2015 by uncovering the release of thousands of children to criminals has changed him as a dad. He also loves helping Veterans find employment and you can help to by visiting https://www.hireheroesusa.org Please enjoy the podcast and pass it along to any Father in your circle. 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 79 Jason Piccolo a former ICE Supervisor and Special Agent stops by the podcast to talk about fatherhood and how becoming a whistleblower in 2015 by uncovering the release of thousands of children to criminals has changed him as a dad. He also loves helping Veterans find employment and you can help to by visiting https://www.hireheroesusa.org Please enjoy the podcast and pass it along to any Father in your circle. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 79 Jason Piccolo a former ICE Supervisor and Special Agent stops by the podcast to talk about fatherhood and how becoming a whistleblower in 2015 by uncovering the release of thousands of children to criminals has changed him as a dad. He also loves helping Veterans find employment and you can help to by visiting https://www.hireheroesusa.org Please enjoy the podcast and pass it along to any Father in your circle. 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1082</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[56763571-1a0c-a606-d1f7-e65a4296b460]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7818010889.mp3?updated=1659114743" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#78 Deion Sanders</title>
      <link>https://anchor.fm/alec-lace/episodes/78-Deion-Sanders-e28k30</link>
      <description>Episode 78 Deion Sanders the Hall of Fame NFL Legend and First Class Father is my guest on the podcast today. He has some awesome advice for all Dads. He shares his thoughts on Social Media, High School Athletes, how to help kids keep God first in their lives and so much more. I hope you enjoy today's episode. Please share with every father in your circle. Sharing is caring!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 19 Sep 2018 04:55:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/30d71c8a-0d0a-11ed-a529-9f6593fc541b/image/360357-1537327040469-8d22bf6f3c219.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 78 Deion Sanders the Hall of Fame NFL Legend and First Class Father is my guest on the podcast today. He has some awesome advice for all Dads. He shares his thoughts on Social Media, High School Athletes, how to help kids keep God first in their lives and so much more. I hope you enjoy today's episode. Please share with every father in your circle. Sharing is caring!

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 78 Deion Sanders the Hall of Fame NFL Legend and First Class Father is my guest on the podcast today. He has some awesome advice for all Dads. He shares his thoughts on Social Media, High School Athletes, how to help kids keep God first in their lives and so much more. I hope you enjoy today's episode. Please share with every father in your circle. Sharing is caring!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 78 Deion Sanders the Hall of Fame NFL Legend and First Class Father is my guest on the podcast today. He has some awesome advice for all Dads. He shares his thoughts on Social Media, High School Athletes, how to help kids keep God first in their lives and so much more. I hope you enjoy today's episode. Please share with every father in your circle. Sharing is caring!

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>850</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c5881e7e-f346-1f65-f2d7-8fe5aed00fd1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4400758817.mp3?updated=1659114721" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#77 Brent Gleeson</title>
      <link>https://anchor.fm/alec-lace/episodes/77-Brent-Gleeson-e2846u</link>
      <description>Episode 77 Brent Gleeson former Navy SEAL and Best Selling Author joins me on the podcast to talk about fatherhood and how his 10 principles of leading through change apply to being a dad. I hope you enjoy today's interview and be sure to checkout his Best Selling book: Taking Point https://www.amazon.com/TakingPoint-Principles-Leading-Through-Change/dp/1501176781

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 17 Sep 2018 06:18:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/31283e80-0d0a-11ed-a529-2f732ba84ca1/image/360357-1537163110465-a2018b691ee63.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 77 Brent Gleeson former Navy SEAL and Best Selling Author joins me on the podcast to talk about fatherhood and how his 10 principles of leading through change apply to being a dad. I hope you enjoy today's interview and be sure to checkout his Best Selling book: Taking Point https://www.amazon.com/TakingPoint-Principles-Leading-Through-Change/dp/1501176781

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 77 Brent Gleeson former Navy SEAL and Best Selling Author joins me on the podcast to talk about fatherhood and how his 10 principles of leading through change apply to being a dad. I hope you enjoy today's interview and be sure to checkout his Best Selling book: Taking Point https://www.amazon.com/TakingPoint-Principles-Leading-Through-Change/dp/1501176781

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 77 Brent Gleeson former Navy SEAL and Best Selling Author joins me on the podcast to talk about fatherhood and how his 10 principles of leading through change apply to being a dad. I hope you enjoy today's interview and be sure to checkout his Best Selling book: Taking Point https://www.amazon.com/TakingPoint-Principles-Leading-Through-Change/dp/1501176781

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1723</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[033dcefc-f1aa-1505-2ebd-e7f544edca9a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3944313648.mp3?updated=1659114710" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#76 Sean Matson</title>
      <link>https://anchor.fm/alec-lace/episodes/76-Sean-Matson-e275np</link>
      <description>Episode 76 Sean Matson a former Navy SEAL and President of Strike Force Energy is today's guest on the podcast. He has some great advice for Fathers who'd like to become entrepreneurs and start a business of their own. Please enjoy, share the podcast and Check out Sean's revolutionary product by visiting https://www.strikeforceenergy.com 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 14 Sep 2018 05:47:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/317ad776-0d0a-11ed-a529-ebed954523cc/image/360357-1536902752044-8f5091e0def24.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 76 Sean Matson a former Navy SEAL and President of Strike Force Energy is today's guest on the podcast. He has some great advice for Fathers who'd like to become entrepreneurs and start a business of their own. Please enjoy, share the podcast and Check out Sean's revolutionary product by visiting https://www.strikeforceenergy.com 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 76 Sean Matson a former Navy SEAL and President of Strike Force Energy is today's guest on the podcast. He has some great advice for Fathers who'd like to become entrepreneurs and start a business of their own. Please enjoy, share the podcast and Check out Sean's revolutionary product by visiting https://www.strikeforceenergy.com 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 76 Sean Matson a former Navy SEAL and President of Strike Force Energy is today's guest on the podcast. He has some great advice for Fathers who'd like to become entrepreneurs and start a business of their own. Please enjoy, share the podcast and Check out Sean's revolutionary product by visiting https://www.strikeforceenergy.com 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1279</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[54866d07-709e-20c7-1b83-c6fa3ef36cd1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4365752945.mp3?updated=1659114684" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#75 Brad Meltzer</title>
      <link>https://anchor.fm/alec-lace/episodes/75-Brad-Meltzer-e26o97</link>
      <description>Episode 75 Brad Meltzer the New York Times Best Selling Author &amp; First Class Father stops by the podcast today to tell us about the latest installment of his awesome Childrens Book Series - I am Neil Armstrong. He talks about the importance of reading with your children, tells us why he created the Series, talks about his role in recovering the lost 9/11 American Flag from Ground Zero and so much more. Please enjoy and purchase his new Book I am Neil Armstrong here - https://www.amazon.com/Armstrong-Ordinary-People-Change-World/dp/0735228728 And grab his Strong Girl Gift Set here - https://www.amazon.com/Strong-Girls-Gift-Brad-Meltzer/dp/0525553045

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 12 Sep 2018 05:47:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/31cafddc-0d0a-11ed-a529-1f71b171f150/image/360357-1536725792541-245028289101b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 75 Brad Meltzer the New York Times Best Selling Author &amp; First Class Father stops by the podcast today to tell us about the latest installment of his awesome Childrens Book Series - I am Neil Armstrong. He talks about the importance of reading with your children, tells us why he created the Series, talks about his role in recovering the lost 9/11 American Flag from Ground Zero and so much more. Please enjoy and purchase his new Book I am Neil Armstrong here - https://www.amazon.com/Armstrong-Ordinary-People-Change-World/dp/0735228728 And grab his Strong Girl Gift Set here - https://www.amazon.com/Strong-Girls-Gift-Brad-Meltzer/dp/0525553045

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 75 Brad Meltzer the New York Times Best Selling Author &amp; First Class Father stops by the podcast today to tell us about the latest installment of his awesome Childrens Book Series - I am Neil Armstrong. He talks about the importance of reading with your children, tells us why he created the Series, talks about his role in recovering the lost 9/11 American Flag from Ground Zero and so much more. Please enjoy and purchase his new Book I am Neil Armstrong here - https://www.amazon.com/Armstrong-Ordinary-People-Change-World/dp/0735228728 And grab his Strong Girl Gift Set here - https://www.amazon.com/Strong-Girls-Gift-Brad-Meltzer/dp/0525553045

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 75 Brad Meltzer the New York Times Best Selling Author &amp; First Class Father stops by the podcast today to tell us about the latest installment of his awesome Childrens Book Series - I am Neil Armstrong. He talks about the importance of reading with your children, tells us why he created the Series, talks about his role in recovering the lost 9/11 American Flag from Ground Zero and so much more. Please enjoy and purchase his new Book I am Neil Armstrong here - https://www.amazon.com/Armstrong-Ordinary-People-Change-World/dp/0735228728 And grab his Strong Girl Gift Set here - https://www.amazon.com/Strong-Girls-Gift-Brad-Meltzer/dp/0525553045

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1617</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8ffa185e-eccd-d410-3c8e-9384e5ad119a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5828114494.mp3?updated=1659114717" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#74 Sean Parnell</title>
      <link>https://anchor.fm/alec-lace/episodes/74-Sean-Parnell-e26egn</link>
      <description>Episode 74 Sean Parnell a former Army Airborne Ranger, First Class Father and Best Selling Author joins me on the podcast to tell me about his new novel MAN OF WAR. He also has some awesome advice for all fathers about a wide array of parenting issues. He is a purple heart recipient with two bronze stars and a real American Hero. Please enjoy this episode and go buy his new novel MAN OF WAR - https://www.amazon.com/Man-War-Eric-Steele-Novel/dp/0062668781#productDescription_secondary_view_div_1534945738830 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 11 Sep 2018 07:06:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/322cd5e8-0d0a-11ed-a529-8fef0a21be2a/image/360357-1536647014967-ee8bfaa291091.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 74 Sean Parnell a former Army Airborne Ranger, First Class Father and Best Selling Author joins me on the podcast to tell me about his new novel MAN OF WAR. He also has some awesome advice for all fathers about a wide array of parenting issues. He is a purple heart recipient with two bronze stars and a real American Hero. Please enjoy this episode and go buy his new novel MAN OF WAR - https://www.amazon.com/Man-War-Eric-Steele-Novel/dp/0062668781#productDescription_secondary_view_div_1534945738830 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 74 Sean Parnell a former Army Airborne Ranger, First Class Father and Best Selling Author joins me on the podcast to tell me about his new novel MAN OF WAR. He also has some awesome advice for all fathers about a wide array of parenting issues. He is a purple heart recipient with two bronze stars and a real American Hero. Please enjoy this episode and go buy his new novel MAN OF WAR - https://www.amazon.com/Man-War-Eric-Steele-Novel/dp/0062668781#productDescription_secondary_view_div_1534945738830 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 74 Sean Parnell a former Army Airborne Ranger, First Class Father and Best Selling Author joins me on the podcast to tell me about his new novel MAN OF WAR. He also has some awesome advice for all fathers about a wide array of parenting issues. He is a purple heart recipient with two bronze stars and a real American Hero. Please enjoy this episode and go buy his new novel MAN OF WAR - https://www.amazon.com/Man-War-Eric-Steele-Novel/dp/0062668781#productDescription_secondary_view_div_1534945738830 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1798</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[688b96fb-af22-6a7d-be40-6142191aaff7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2943415142.mp3?updated=1659114695" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#73 Ray ‘Cash’ Care</title>
      <link>https://anchor.fm/alec-lace/episodes/73-Ray-Cash-Care-e26556</link>
      <description>Episode 73 Ray 'Cash' Care a former Navy SEAL joins me on the podcast to talk about fatherhood. He has some awesome advice for all dads about how to spot trouble when walking with your family, he offers some excellent Heath &amp; Fitness tips for the busy dads, plus he schools us on gun saftey with children, offers his opinion on how to prevent school shootings and so much more. Please enjoy and share this episode with any father in your circle. Fatherhood Rocks &amp; Family Values Rule. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 10 Sep 2018 06:33:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/327dcdae-0d0a-11ed-a529-a30cc2a3eddb/image/360357-1536554565590-f8c53a39368ec.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 73 Ray 'Cash' Care a former Navy SEAL joins me on the podcast to talk about fatherhood. He has some awesome advice for all dads about how to spot trouble when walking with your family, he offers some excellent Heath &amp; Fitness tips for the busy dads, plus he schools us on gun saftey with children, offers his opinion on how to prevent school shootings and so much more. Please enjoy and share this episode with any father in your circle. Fatherhood Rocks &amp; Family Values Rule. 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 73 Ray 'Cash' Care a former Navy SEAL joins me on the podcast to talk about fatherhood. He has some awesome advice for all dads about how to spot trouble when walking with your family, he offers some excellent Heath &amp; Fitness tips for the busy dads, plus he schools us on gun saftey with children, offers his opinion on how to prevent school shootings and so much more. Please enjoy and share this episode with any father in your circle. Fatherhood Rocks &amp; Family Values Rule. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 73 Ray 'Cash' Care a former Navy SEAL joins me on the podcast to talk about fatherhood. He has some awesome advice for all dads about how to spot trouble when walking with your family, he offers some excellent Heath &amp; Fitness tips for the busy dads, plus he schools us on gun saftey with children, offers his opinion on how to prevent school shootings and so much more. Please enjoy and share this episode with any father in your circle. Fatherhood Rocks &amp; Family Values Rule. 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1600</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[95f8ad14-8295-ba00-27a5-c38e23e4e3ee]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5955889003.mp3?updated=1659114691" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#72 Karen &amp; Billy Vaughn</title>
      <link>https://anchor.fm/alec-lace/episodes/72-Karen--Billy-Vaughn-e25nk5</link>
      <description>Episode 72 Karen &amp; Billy Vaughn the Gold Star parents of fallen Navy SEAL Team Six Hero Aaron Vaughn who was killed in action on August 6, 2011 in Extortion 17. Karen &amp; Billy talk about their son, give advice for parents today, discuss their books, tell us about their Non-Profit www.Operation300.com They give us their opinion on the NFL Players who take a knee during our National Anthem and more. It was truly an honor for me to speak with them. This as been my most meaniful podcast to date. Please enjoy &amp; share! 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 07 Sep 2018 11:14:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/32d0cb4e-0d0a-11ed-a529-4bf109ee8632/image/360357-1536320402905-f2a0da320a52f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 72 Karen &amp; Billy Vaughn the Gold Star parents of fallen Navy SEAL Team Six Hero Aaron Vaughn who was killed in action on August 6, 2011 in Extortion 17. Karen &amp; Billy talk about their son, give advice for parents today, discuss their books, tell us about their Non-Profit www.Operation300.com They give us their opinion on the NFL Players who take a knee during our National Anthem and more. It was truly an honor for me to speak with them. This as been my most meaniful podcast to date. Please enjoy &amp; share! 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 72 Karen &amp; Billy Vaughn the Gold Star parents of fallen Navy SEAL Team Six Hero Aaron Vaughn who was killed in action on August 6, 2011 in Extortion 17. Karen &amp; Billy talk about their son, give advice for parents today, discuss their books, tell us about their Non-Profit www.Operation300.com They give us their opinion on the NFL Players who take a knee during our National Anthem and more. It was truly an honor for me to speak with them. This as been my most meaniful podcast to date. Please enjoy &amp; share! 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 72 Karen &amp; Billy Vaughn the Gold Star parents of fallen Navy SEAL Team Six Hero Aaron Vaughn who was killed in action on August 6, 2011 in Extortion 17. Karen &amp; Billy talk about their son, give advice for parents today, discuss their books, tell us about their Non-Profit www.Operation300.com They give us their opinion on the NFL Players who take a knee during our National Anthem and more. It was truly an honor for me to speak with them. This as been my most meaniful podcast to date. Please enjoy &amp; share! 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1902</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[38f6ed27-d24c-8a9a-c76e-eec0cd312b22]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8398026199.mp3?updated=1659114698" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#71 Kurt Warner</title>
      <link>https://anchor.fm/alec-lace/episodes/71-Kurt-Warner-e25g4r</link>
      <description>Episode 71 Kurt Warner a First Class Father and NFL Hall of Fame Quarterback stops by the podcast on Opening Day of the 2018 Season. He has some awesome advice for all fathers and he discusses some of the difficult issues facing most parents and shares his opinion on the NFL players who protest during the National Anthem by taking a knee. Please enjoy this episode and be sure to vist Kurt's First Things First charity by visiting http://www.kurtwarner.org or his new charity at https://www.treasurehouse.org  Please share this podcast and consider become a monthly contributer. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 06 Sep 2018 05:03:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3320e034-0d0a-11ed-a529-0b9a112ceb5c/image/360357-1536207250014-ad0e36e02bb42.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 71 Kurt Warner a First Class Father and NFL Hall of Fame Quarterback stops by the podcast on Opening Day of the 2018 Season. He has some awesome advice for all fathers and he discusses some of the difficult issues facing most parents and shares his opinion on the NFL players who protest during the National Anthem by taking a knee. Please enjoy this episode and be sure to vist Kurt's First Things First charity by visiting http://www.kurtwarner.org or his new charity at https://www.treasurehouse.org  Please share this podcast and consider become a monthly contributer. 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 71 Kurt Warner a First Class Father and NFL Hall of Fame Quarterback stops by the podcast on Opening Day of the 2018 Season. He has some awesome advice for all fathers and he discusses some of the difficult issues facing most parents and shares his opinion on the NFL players who protest during the National Anthem by taking a knee. Please enjoy this episode and be sure to vist Kurt's First Things First charity by visiting http://www.kurtwarner.org or his new charity at https://www.treasurehouse.org  Please share this podcast and consider become a monthly contributer. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 71 Kurt Warner a First Class Father and NFL Hall of Fame Quarterback stops by the podcast on Opening Day of the 2018 Season. He has some awesome advice for all fathers and he discusses some of the difficult issues facing most parents and shares his opinion on the NFL players who protest during the National Anthem by taking a knee. Please enjoy this episode and be sure to vist Kurt's First Things First charity by visiting http://www.kurtwarner.org or his new charity at https://www.treasurehouse.org  Please share this podcast and consider become a monthly contributer. 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1495</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6cb32160-b45e-5ccc-56b5-ef31a2df1b67]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1184454181.mp3?updated=1659114695" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#70 Remi Adeleke</title>
      <link>https://anchor.fm/alec-lace/episodes/70-Remi-Adeleke-e2599h</link>
      <description>Episode 70 Remi Adeleke a former Navy SEAL and popular actor joins me on the podcast to discuss his amazing journey from Nigeria, to the Bronx, to the SEAL Teams and then to the First Class Father he is today. He also is the author of a new book which drops on January 22, 2019 called Transformed: A Navy SEAL’s Unlikely Journey from the Throne of Africa, to the Streets of the Bronx, to Defying All Odds. You can pre-order your copy today by visiting https://www.amazon.com/Transformed-Unlikely-Journey-Streets-Defying/dp/1978621248       Please enjoy today's episode and share this podcast with any father you know. Fatherhood Rocks &amp; Family Values Rule!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 05 Sep 2018 05:55:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/33a8f67c-0d0a-11ed-a529-43fc295bdd2b/image/360357-1536115804129-684b92002f48.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 70 Remi Adeleke a former Navy SEAL and popular actor joins me on the podcast to discuss his amazing journey from Nigeria, to the Bronx, to the SEAL Teams and then to the First Class Father he is today. He also is the author of a new book which drops on January 22, 2019 called Transformed: A Navy SEAL’s Unlikely Journey from the Throne of Africa, to the Streets of the Bronx, to Defying All Odds. You can pre-order your copy today by visiting https://www.amazon.com/Transformed-Unlikely-Journey-Streets-Defying/dp/1978621248       Please enjoy today's episode and share this podcast with any father you know. Fatherhood Rocks &amp; Family Values Rule!

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 70 Remi Adeleke a former Navy SEAL and popular actor joins me on the podcast to discuss his amazing journey from Nigeria, to the Bronx, to the SEAL Teams and then to the First Class Father he is today. He also is the author of a new book which drops on January 22, 2019 called Transformed: A Navy SEAL’s Unlikely Journey from the Throne of Africa, to the Streets of the Bronx, to Defying All Odds. You can pre-order your copy today by visiting https://www.amazon.com/Transformed-Unlikely-Journey-Streets-Defying/dp/1978621248       Please enjoy today's episode and share this podcast with any father you know. Fatherhood Rocks &amp; Family Values Rule!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 70 Remi Adeleke a former Navy SEAL and popular actor joins me on the podcast to discuss his amazing journey from Nigeria, to the Bronx, to the SEAL Teams and then to the First Class Father he is today. He also is the author of a new book which drops on January 22, 2019 called Transformed: A Navy SEAL’s Unlikely Journey from the Throne of Africa, to the Streets of the Bronx, to Defying All Odds. You can pre-order your copy today by visiting https://www.amazon.com/Transformed-Unlikely-Journey-Streets-Defying/dp/1978621248       Please enjoy today's episode and share this podcast with any father you know. Fatherhood Rocks &amp; Family Values Rule!

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1680</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8dd56ee5-fb21-4313-d07c-d4a516716b07]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1753531406.mp3?updated=1659114700" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#69 Rafa Conde</title>
      <link>https://anchor.fm/alec-lace/episodes/69-Rafa-Conde-e24dmi</link>
      <description>Episode 69 Rafa Conde a former Police Narcotics Officer, Hostage Negotiator, Close Quarters Combat Instructor &amp; Host of the Man Of War Podcast, stops by First Class Fatherhood to talk about the drugs effecting our children, his opinion on legalizing marijuana, gun safety &amp; so much more. Plus he tells us about the Biggest Event of the Year which you can be a part of by visiting ConclaveOfWarriors.com             Please Checkout his podcast- ManofWar.live                                   Thank you for supporting First Class Fatherhood and making it the #1 Podcast on iTunes for Kids &amp; Family!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 31 Aug 2018 06:16:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/33f98b14-0d0a-11ed-a529-1f432b1d01b2/image/360357-1535677021948-9ac13811cf27d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 69 Rafa Conde a former Police Narcotics Officer, Hostage Negotiator, Close Quarters Combat Instructor &amp; Host of the Man Of War Podcast, stops by First Class Fatherhood to talk about the drugs effecting our children, his opinion on legalizing marijuana, gun safety &amp; so much more. Plus he tells us about the Biggest Event of the Year which you can be a part of by visiting ConclaveOfWarriors.com             Please Checkout his podcast- ManofWar.live                                   Thank you for supporting First Class Fatherhood and making it the #1 Podcast on iTunes for Kids &amp; Family!

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 69 Rafa Conde a former Police Narcotics Officer, Hostage Negotiator, Close Quarters Combat Instructor &amp; Host of the Man Of War Podcast, stops by First Class Fatherhood to talk about the drugs effecting our children, his opinion on legalizing marijuana, gun safety &amp; so much more. Plus he tells us about the Biggest Event of the Year which you can be a part of by visiting ConclaveOfWarriors.com             Please Checkout his podcast- ManofWar.live                                   Thank you for supporting First Class Fatherhood and making it the #1 Podcast on iTunes for Kids &amp; Family!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 69 Rafa Conde a former Police Narcotics Officer, Hostage Negotiator, Close Quarters Combat Instructor &amp; Host of the Man Of War Podcast, stops by First Class Fatherhood to talk about the drugs effecting our children, his opinion on legalizing marijuana, gun safety &amp; so much more. Plus he tells us about the Biggest Event of the Year which you can be a part of by visiting ConclaveOfWarriors.com             Please Checkout his podcast- ManofWar.live                                   Thank you for supporting First Class Fatherhood and making it the #1 Podcast on iTunes for Kids &amp; Family!

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1304</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ccbadca1-4102-f81c-a0b3-0460f9928a6e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1698324972.mp3?updated=1659114709" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#68 Summer Break</title>
      <link>https://anchor.fm/alec-lace/episodes/68-Summer-Break-e2428t</link>
      <description>Episode 68 Summer Break is almost over and this summer was one of the most difficult times in my life. My wife and I stuggled severly in our marraige. Listen as I explain. Also a shoutout to some of my new monthly supporters and more future guest announcements. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 29 Aug 2018 05:43:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/34507cb2-0d0a-11ed-a529-0372b26b7d56/image/360357-1535520766069-2ebe7f81e0f7c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 68 Summer Break is almost over and this summer was one of the most difficult times in my life. My wife and I stuggled severly in our marraige. Listen as I explain. Also a shoutout to some of my new monthly supporters and more future guest announcements. 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 68 Summer Break is almost over and this summer was one of the most difficult times in my life. My wife and I stuggled severly in our marraige. Listen as I explain. Also a shoutout to some of my new monthly supporters and more future guest announcements. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 68 Summer Break is almost over and this summer was one of the most difficult times in my life. My wife and I stuggled severly in our marraige. Listen as I explain. Also a shoutout to some of my new monthly supporters and more future guest announcements. 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>599</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c31ed1dd-f34d-dfb5-fc63-652b63fd4a90]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3697036942.mp3?updated=1659114687" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#67 Seyi Ajirotutu</title>
      <link>https://anchor.fm/alec-lace/episodes/67-Seyi-Ajirotutu-e23k54</link>
      <description>Episode 67 Seyi Ajirotutu a former NFL Wide Receiver stops by the podcast to talk about his twin girls, life as an NFL dad, his opinion on the Players who are taking a knee during the National Anthem and his awesome new fitness product available at www.BodyFlyFitness.com  Please enjoy my interview with this First Class Father and help me to share it with as many Dads as possible. Fatherhood Rocks! Thank you for making First Class Fatherhood the #1 ranked Kids &amp; Family podcast on iTunes. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 27 Aug 2018 05:37:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/34a0db80-0d0a-11ed-a529-270fc9b89d5e/image/360357-1535324575494-c99b456fe7e2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 67 Seyi Ajirotutu a former NFL Wide Receiver stops by the podcast to talk about his twin girls, life as an NFL dad, his opinion on the Players who are taking a knee during the National Anthem and his awesome new fitness product available at www.BodyFlyFitness.com  Please enjoy my interview with this First Class Father and help me to share it with as many Dads as possible. Fatherhood Rocks! Thank you for making First Class Fatherhood the #1 ranked Kids &amp; Family podcast on iTunes. 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 67 Seyi Ajirotutu a former NFL Wide Receiver stops by the podcast to talk about his twin girls, life as an NFL dad, his opinion on the Players who are taking a knee during the National Anthem and his awesome new fitness product available at www.BodyFlyFitness.com  Please enjoy my interview with this First Class Father and help me to share it with as many Dads as possible. Fatherhood Rocks! Thank you for making First Class Fatherhood the #1 ranked Kids &amp; Family podcast on iTunes. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 67 Seyi Ajirotutu a former NFL Wide Receiver stops by the podcast to talk about his twin girls, life as an NFL dad, his opinion on the Players who are taking a knee during the National Anthem and his awesome new fitness product available at www.BodyFlyFitness.com  Please enjoy my interview with this First Class Father and help me to share it with as many Dads as possible. Fatherhood Rocks! Thank you for making First Class Fatherhood the #1 ranked Kids &amp; Family podcast on iTunes. 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1371</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4011d53c-af8c-3787-c2ad-cb9ba5aba41d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3742449862.mp3?updated=1659114692" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#66 Andre Reed</title>
      <link>https://anchor.fm/alec-lace/episodes/66-Andre-Reed-e1vth6</link>
      <description>Episode 66 Andre Reed joins me on the podcast to talk about Fatherhood, his foundation https://andrereedfoundation.org and more. Also a major announcement on how you the listener can support First Class Fatherhood. 
Please show your support - anchor.fm/alec-lace/support

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 09 Aug 2018 14:17:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/34f25546-0d0a-11ed-a529-b7c05e43e240/image/360357-1533788830291-7c53a9eba7f2b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 66 Andre Reed joins me on the podcast to talk about Fatherhood, his foundation https://andrereedfoundation.org and more. Also a major announcement on how you the listener can support First Class Fatherhood. 
Please show your support - anchor.fm/alec-lace/support

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 66 Andre Reed joins me on the podcast to talk about Fatherhood, his foundation https://andrereedfoundation.org and more. Also a major announcement on how you the listener can support First Class Fatherhood. 
Please show your support - anchor.fm/alec-lace/support

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 66 Andre Reed joins me on the podcast to talk about Fatherhood, his foundation https://andrereedfoundation.org and more. Also a major announcement on how you the listener can support First Class Fatherhood. 
Please show your support - anchor.fm/alec-lace/support

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1249</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d031dc24-8508-1c13-9c6d-849be8ac1257]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2205533781.mp3?updated=1659114695" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#65 Morten Andersen</title>
      <link>https://anchor.fm/alec-lace/episodes/65-Morten-Andersen-e1ujhg</link>
      <description>Episode 65 Morten Andersen NFL Hall of Famer kicker and First Class Father stops by to talk about life as an NFL dad and shares his thoughts on topics such as the National Anthem protests. He also discusses his Morten Andersen Family Foundation. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 03 Aug 2018 07:08:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3544092c-0d0a-11ed-a529-67b40d95f519/image/360357-1533275991116-65ef2c7715879.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 65 Morten Andersen NFL Hall of Famer kicker and First Class Father stops by to talk about life as an NFL dad and shares his thoughts on topics such as the National Anthem protests. He also discusses his Morten Andersen Family Foundation. 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 65 Morten Andersen NFL Hall of Famer kicker and First Class Father stops by to talk about life as an NFL dad and shares his thoughts on topics such as the National Anthem protests. He also discusses his Morten Andersen Family Foundation. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 65 Morten Andersen NFL Hall of Famer kicker and First Class Father stops by to talk about life as an NFL dad and shares his thoughts on topics such as the National Anthem protests. He also discusses his Morten Andersen Family Foundation. 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1117</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6882e877-3e25-b850-3a80-318c72f8110e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1028741680.mp3?updated=1659114701" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#64 Mohammad Gulab</title>
      <link>https://anchor.fm/alec-lace/episodes/64-Mohammad-Gulab-e1oml9</link>
      <description>Episode 64 Mohammad Gulab the First Class Father who saved the Lone Survivor of Operation Red Wings, Navy SEAL Marcus Luttrell. Mohammad stops by the podcast along with his son Safi who is here to interpret the interview for us. Please help the Gulab family by contributing to their GoFundMe campaign - https://www.gofundme.com/226v8csk 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 06 Jul 2018 06:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3594b1c4-0d0a-11ed-a529-4344a179cf96/image/360357-1530857012830-60b5d2e75742c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 64 Mohammad Gulab the First Class Father who saved the Lone Survivor of Operation Red Wings, Navy SEAL Marcus Luttrell. Mohammad stops by the podcast along with his son Safi who is here to interpret the interview for us. Please help the Gulab family by contributing to their GoFundMe campaign - https://www.gofundme.com/226v8csk 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 64 Mohammad Gulab the First Class Father who saved the Lone Survivor of Operation Red Wings, Navy SEAL Marcus Luttrell. Mohammad stops by the podcast along with his son Safi who is here to interpret the interview for us. Please help the Gulab family by contributing to their GoFundMe campaign - https://www.gofundme.com/226v8csk 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 64 Mohammad Gulab the First Class Father who saved the Lone Survivor of Operation Red Wings, Navy SEAL Marcus Luttrell. Mohammad stops by the podcast along with his son Safi who is here to interpret the interview for us. Please help the Gulab family by contributing to their GoFundMe campaign - https://www.gofundme.com/226v8csk 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1319</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[17b98ea3-ae4b-76c8-6cdc-c5cc3043f8f8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5394755295.mp3?updated=1659114706" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#63 Denis Javier Varela Hernandez</title>
      <link>https://anchor.fm/alec-lace/episodes/63-Denis-Javier-Varela-Hernandez-e1n45e</link>
      <description>Episode 63 Denis Javier Varela Hernandez the Father of the little girl pictures on the cover of Time Magazine with President Trump, joins me for an exclusive interview from Honduras to share his side of the story. My friend Frankie, also from Honduras translates for us. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 25 Jun 2018 09:27:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/35e5e8fa-0d0a-11ed-a529-57ab10d72070/image/360357-1529894222859-3c22943f8bac7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 63 Denis Javier Varela Hernandez the Father of the little girl pictures on the cover of Time Magazine with President Trump, joins me for an exclusive interview from Honduras to share his side of the story. My friend Frankie, also from Honduras translates for us. 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 63 Denis Javier Varela Hernandez the Father of the little girl pictures on the cover of Time Magazine with President Trump, joins me for an exclusive interview from Honduras to share his side of the story. My friend Frankie, also from Honduras translates for us. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 63 Denis Javier Varela Hernandez the Father of the little girl pictures on the cover of Time Magazine with President Trump, joins me for an exclusive interview from Honduras to share his side of the story. My friend Frankie, also from Honduras translates for us. 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1494</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[11531043-1f91-f921-8e30-ac2e56718171]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5749204998.mp3?updated=1659114701" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#62 Trooper Ben</title>
      <link>https://anchor.fm/alec-lace/episodes/62-Trooper-Ben-e1mnga</link>
      <description>Episode 62 Trooper Ben of the Kansas Highway Patrol stops by the podcast to talk about Fatherhood and Driver Safety. Find him on Twitter @TrooperBenKHP             Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood   

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 22 Jun 2018 05:26:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/36370a0a-0d0a-11ed-a529-1be19f12ec95/image/360357-1529641965987-7b20d43680096.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 62 Trooper Ben of the Kansas Highway Patrol stops by the podcast to talk about Fatherhood and Driver Safety. Find him on Twitter @TrooperBenKHP             Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood   

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 62 Trooper Ben of the Kansas Highway Patrol stops by the podcast to talk about Fatherhood and Driver Safety. Find him on Twitter @TrooperBenKHP             Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood   

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 62 Trooper Ben of the Kansas Highway Patrol stops by the podcast to talk about Fatherhood and Driver Safety. Find him on Twitter @TrooperBenKHP             Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood   

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1569</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[34ef05d4-0f6e-7cbb-7c8b-c67fdd7ceb58]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3505131593.mp3?updated=1659114777" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#61 John Finch</title>
      <link>https://anchor.fm/alec-lace/episodes/61-John-Finch-e1mico</link>
      <description>Episode 61 John Finch a Best Selling author and film maker joins me on the podcast to talk about fatherhood. 
The Father Effect - https://www.thefathereffect.com
Book - https://www.amazon.com/Father-Effect-Hope-Healing-Absence/dp/1478976861

DVD - https://www.ewtnreligiouscatalogue.com/Home+Page/MULTIMEDIA/Family/THE+FATHER+EFFECT+-+DVD.axd

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood




--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 21 Jun 2018 07:34:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3688db00-0d0a-11ed-a529-6f30186f167f/image/360357-1529560586146-cdce4170b219e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 61 John Finch a Best Selling author and film maker joins me on the podcast to talk about fatherhood. 
The Father Effect - https://www.thefathereffect.com
Book - https://www.amazon.com/Father-Effect-Hope-Healing-Absence/dp/1478976861

DVD - https://www.ewtnreligiouscatalogue.com/Home+Page/MULTIMEDIA/Family/THE+FATHER+EFFECT+-+DVD.axd

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood




--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 61 John Finch a Best Selling author and film maker joins me on the podcast to talk about fatherhood. 
The Father Effect - https://www.thefathereffect.com
Book - https://www.amazon.com/Father-Effect-Hope-Healing-Absence/dp/1478976861

DVD - https://www.ewtnreligiouscatalogue.com/Home+Page/MULTIMEDIA/Family/THE+FATHER+EFFECT+-+DVD.axd

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood




--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 61 John Finch a Best Selling author and film maker joins me on the podcast to talk about fatherhood. 
The Father Effect - https://www.thefathereffect.com
Book - https://www.amazon.com/Father-Effect-Hope-Healing-Absence/dp/1478976861

DVD - https://www.ewtnreligiouscatalogue.com/Home+Page/MULTIMEDIA/Family/THE+FATHER+EFFECT+-+DVD.axd

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood




--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1378</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[20a91efd-836e-0c79-45b0-19bc3b721b8c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9926997165.mp3?updated=1659114762" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#60 Zack Bush</title>
      <link>https://anchor.fm/alec-lace/episodes/60-Zack-Bush-e1mb92</link>
      <description>Episode 60 Zack Bush is a Best Selling Children's Book author of Made For Me. He's also a First Class Father and Miami Night Club Owner. He joins me on today's episode to talk about fatherhood and his journey to becoming a Best Selling author. 
Buy the Book:
Made For Me - https://www.amazon.com/Made-Me-Zack-Bush/dp/1945547693

Connect with Zack Bush - https://twitter.com/ZackBush

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 20 Jun 2018 09:18:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/36f88284-0d0a-11ed-a529-4776c6a84a49/image/360357-1529484989203-c3c98e55cd124.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 60 Zack Bush is a Best Selling Children's Book author of Made For Me. He's also a First Class Father and Miami Night Club Owner. He joins me on today's episode to talk about fatherhood and his journey to becoming a Best Selling author. 
Buy the Book:
Made For Me - https://www.amazon.com/Made-Me-Zack-Bush/dp/1945547693

Connect with Zack Bush - https://twitter.com/ZackBush

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 60 Zack Bush is a Best Selling Children's Book author of Made For Me. He's also a First Class Father and Miami Night Club Owner. He joins me on today's episode to talk about fatherhood and his journey to becoming a Best Selling author. 
Buy the Book:
Made For Me - https://www.amazon.com/Made-Me-Zack-Bush/dp/1945547693

Connect with Zack Bush - https://twitter.com/ZackBush

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 60 Zack Bush is a Best Selling Children's Book author of Made For Me. He's also a First Class Father and Miami Night Club Owner. He joins me on today's episode to talk about fatherhood and his journey to becoming a Best Selling author. 
Buy the Book:
Made For Me - https://www.amazon.com/Made-Me-Zack-Bush/dp/1945547693

Connect with Zack Bush - https://twitter.com/ZackBush

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1106</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0739510e-2a2c-343a-d5db-2df89b342cc6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7101663055.mp3?updated=1659114700" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#59 Taking Kids to the Ballgame</title>
      <link>https://anchor.fm/alec-lace/episodes/59-Taking-Kids-to-the-Ballgame-e1m21i</link>
      <description>Episode 59 Taking Kids to the Ballgame is an awesome experiance but it can be a costly one. In this episode I talk about how I do it while saving some green. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 19 Jun 2018 06:01:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/37613cca-0d0a-11ed-a529-57e7257095d6/image/360357-1529387796911-4ec6e6bd50521.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 59 Taking Kids to the Ballgame is an awesome experiance but it can be a costly one. In this episode I talk about how I do it while saving some green. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 59 Taking Kids to the Ballgame is an awesome experiance but it can be a costly one. In this episode I talk about how I do it while saving some green. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 59 Taking Kids to the Ballgame is an awesome experiance but it can be a costly one. In this episode I talk about how I do it while saving some green. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>861</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[277e0e40-ebb0-abf0-34e4-e1f9e7110500]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6165497779.mp3?updated=1659114711" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#58 Miscarriage</title>
      <link>https://anchor.fm/alec-lace/episodes/58-Miscarriage-e1lo67</link>
      <description>Episode 58 Miscarriage is the topic of the day. It can have a major impact on marriage and shake your faith to the core. It's a difficult subject to talk about so I'm talking about it. Unfortunately my wife and I have had far to much experience with it. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 18 Jun 2018 05:26:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/37b1f430-0d0a-11ed-a529-df5ba28d080b/image/360357-1529298868684-77a5a5aae987d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 58 Miscarriage is the topic of the day. It can have a major impact on marriage and shake your faith to the core. It's a difficult subject to talk about so I'm talking about it. Unfortunately my wife and I have had far to much experience with it. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 58 Miscarriage is the topic of the day. It can have a major impact on marriage and shake your faith to the core. It's a difficult subject to talk about so I'm talking about it. Unfortunately my wife and I have had far to much experience with it. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 58 Miscarriage is the topic of the day. It can have a major impact on marriage and shake your faith to the core. It's a difficult subject to talk about so I'm talking about it. Unfortunately my wife and I have had far to much experience with it. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>876</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b33c6dc-b066-1945-eccb-7a5749d44714]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5576768613.mp3?updated=1659114749" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#56 Hugo Torres</title>
      <link>https://anchor.fm/alec-lace/episodes/56-Hugo-Torres-e1l0a2</link>
      <description>Episode 56 Hugo Torres is a First Class Father, fellow podcaster of Hugo's Posts and a well know Blogger. He shares his experiances and offers advice on all things fatherhood. 
Find him:
Anchor: https://anchor.fm/hugotorres ITunes https://itunes.apple.com/us/podcast/hugos-posts/id1370605295 
His Blog: http://sangabrielvalley.blogspot.com  
Instagram: instagram.com/hugotorres  
Twitter:  https://twitter.com/hugosposts

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 14 Jun 2018 05:00:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3802a574-0d0a-11ed-a529-b7fab8d1f49d/image/360357-1528949783123-133e622653067.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 56 Hugo Torres is a First Class Father, fellow podcaster of Hugo's Posts and a well know Blogger. He shares his experiances and offers advice on all things fatherhood. 
Find him:
Anchor: https://anchor.fm/hugotorres ITunes https://itunes.apple.com/us/podcast/hugos-posts/id1370605295 
His Blog: http://sangabrielvalley.blogspot.com  
Instagram: instagram.com/hugotorres  
Twitter:  https://twitter.com/hugosposts

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 56 Hugo Torres is a First Class Father, fellow podcaster of Hugo's Posts and a well know Blogger. He shares his experiances and offers advice on all things fatherhood. 
Find him:
Anchor: https://anchor.fm/hugotorres ITunes https://itunes.apple.com/us/podcast/hugos-posts/id1370605295 
His Blog: http://sangabrielvalley.blogspot.com  
Instagram: instagram.com/hugotorres  
Twitter:  https://twitter.com/hugosposts

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 56 Hugo Torres is a First Class Father, fellow podcaster of Hugo's Posts and a well know Blogger. He shares his experiances and offers advice on all things fatherhood. 
Find him:
Anchor: https://anchor.fm/hugotorres ITunes https://itunes.apple.com/us/podcast/hugos-posts/id1370605295 
His Blog: http://sangabrielvalley.blogspot.com  
Instagram: instagram.com/hugotorres  
Twitter:  https://twitter.com/hugosposts

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1480</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e0a820b7-1859-0365-3b18-3a9a50378a4b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1891861964.mp3?updated=1659114792" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#55 Kevin Madsen</title>
      <link>https://anchor.fm/alec-lace/episodes/55-Kevin-Madsen-e1kpjc</link>
      <description>Episode 55 Kevin Madsen the host of The Hey Dad Podcast stops by for an awesome conversation about fatherhood. He also shares the details of the Hey Dad Experiance desisigned to help Dads find new and creative activites to enjoy with your children. You may find out more details on HeyDad.com

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 13 Jun 2018 04:25:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/38525682-0d0a-11ed-a529-278c8c032deb/image/360357-1528859298361-1660f733f598.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 55 Kevin Madsen the host of The Hey Dad Podcast stops by for an awesome conversation about fatherhood. He also shares the details of the Hey Dad Experiance desisigned to help Dads find new and creative activites to enjoy with your children. You may find out more details on HeyDad.com

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 55 Kevin Madsen the host of The Hey Dad Podcast stops by for an awesome conversation about fatherhood. He also shares the details of the Hey Dad Experiance desisigned to help Dads find new and creative activites to enjoy with your children. You may find out more details on HeyDad.com

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 55 Kevin Madsen the host of The Hey Dad Podcast stops by for an awesome conversation about fatherhood. He also shares the details of the Hey Dad Experiance desisigned to help Dads find new and creative activites to enjoy with your children. You may find out more details on HeyDad.com

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1654</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3852366a-e3bc-9987-1032-f4eede4554ff]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9694271113.mp3?updated=1659114775" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Navy SEAL Interview Collection Vol. 1</title>
      <link>https://anchor.fm/alec-lace/episodes/Navy-SEAL-Interview-Collection-Vol--1-e1k08e</link>
      <description>Navy SEAL Collection - All 5 Navy SEAL Interviews from Navy SEAL Week are here in one awsome Podcast Episode. Please enjoy my Fatherhood Interviews with- Jason Redman 🇺🇸 Kevin &amp; Lindsey Lacz 🇺🇸 Brandon Webb 🇺🇸 Eli Crane 🇺🇸 Rob O'Neill

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 08 Jun 2018 07:08:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/38a28648-0d0a-11ed-a529-8fa234bacadb/image/360357-1537723398500-204129afdac3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Navy SEAL Collection - All 5 Navy SEAL Interviews from Navy SEAL Week are here in one awsome Podcast Episode. Please enjoy my Fatherhood Interviews with- Jason Redman 🇺🇸 Kevin &amp; Lindsey Lacz 🇺🇸 Brandon Webb 🇺🇸 Eli Crane 🇺🇸 Rob O'Neill

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Navy SEAL Collection - All 5 Navy SEAL Interviews from Navy SEAL Week are here in one awsome Podcast Episode. Please enjoy my Fatherhood Interviews with- Jason Redman 🇺🇸 Kevin &amp; Lindsey Lacz 🇺🇸 Brandon Webb 🇺🇸 Eli Crane 🇺🇸 Rob O'Neill

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Navy SEAL Collection - All 5 Navy SEAL Interviews from Navy SEAL Week are here in one awsome Podcast Episode. Please enjoy my Fatherhood Interviews with- Jason Redman 🇺🇸 Kevin &amp; Lindsey Lacz 🇺🇸 Brandon Webb 🇺🇸 Eli Crane 🇺🇸 Rob O'Neill

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>6408</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[706279a2-25a0-3ace-f0e4-18a8a40b33d5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9484169872.mp3?updated=1659115060" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#54 Rob O'Neill</title>
      <link>https://anchor.fm/alec-lace/episodes/54-Rob-ONeill-e1il5q</link>
      <description>Episode 53 Rob O'Neill stops by to cap off Navy SEAL week. He is widely recognized as the top tier operator who killed Osama Bin Laden. It is a great honor to have such an awesome First Class Father on the podcast. Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 01 Jun 2018 07:57:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/38f2fdda-0d0a-11ed-a529-c79b2cb34e9a/image/360357-1527839566931-8934527f9fdfb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 53 Rob O'Neill stops by to cap off Navy SEAL week. He is widely recognized as the top tier operator who killed Osama Bin Laden. It is a great honor to have such an awesome First Class Father on the podcast. Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 53 Rob O'Neill stops by to cap off Navy SEAL week. He is widely recognized as the top tier operator who killed Osama Bin Laden. It is a great honor to have such an awesome First Class Father on the podcast. Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 53 Rob O'Neill stops by to cap off Navy SEAL week. He is widely recognized as the top tier operator who killed Osama Bin Laden. It is a great honor to have such an awesome First Class Father on the podcast. Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1092</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[da59c92c-46f9-e00c-10c7-95b06b77fa3f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7793036662.mp3?updated=1659114698" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#53 Eli Crane</title>
      <link>https://anchor.fm/alec-lace/episodes/53-Eli-Crane-e1ifgv</link>
      <description>Episode 53 Eli Crane the founder of Bottle Breacher and Former Navy SEAL stops by the podcast to chat about fatherhood and inspires us all. 


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 31 May 2018 07:53:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/39430780-0d0a-11ed-a529-d389295c8b7c/image/360357-1527753039608-022de44161be3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 53 Eli Crane the founder of Bottle Breacher and Former Navy SEAL stops by the podcast to chat about fatherhood and inspires us all. 


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 53 Eli Crane the founder of Bottle Breacher and Former Navy SEAL stops by the podcast to chat about fatherhood and inspires us all. 


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 53 Eli Crane the founder of Bottle Breacher and Former Navy SEAL stops by the podcast to chat about fatherhood and inspires us all. 


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1040</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0f0ec3c4-489d-03b3-a8fd-d3d59e501bf6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6844696958.mp3?updated=1659114708" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#52 Brandon Webb</title>
      <link>https://anchor.fm/alec-lace/episodes/52-Brandon-Webb-e1i9p6</link>
      <description>Episode 52 Brandon Webb is a divorced father of 3 who is a Best Selling Author and former Navy SEAL. I am honored to have him on the podcast. Please enjoy!


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 30 May 2018 07:40:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/399ce7c8-0d0a-11ed-a529-2f971bb406c7/image/360357-1527665835455-f6ac0cf49c0d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 52 Brandon Webb is a divorced father of 3 who is a Best Selling Author and former Navy SEAL. I am honored to have him on the podcast. Please enjoy!


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 52 Brandon Webb is a divorced father of 3 who is a Best Selling Author and former Navy SEAL. I am honored to have him on the podcast. Please enjoy!


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 52 Brandon Webb is a divorced father of 3 who is a Best Selling Author and former Navy SEAL. I am honored to have him on the podcast. Please enjoy!


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2234</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6dda9abd-cefe-05ad-0e66-d265549ee87e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9599352574.mp3?updated=1659114828" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#51 Kevin &amp; Lindsey Lacz</title>
      <link>https://anchor.fm/alec-lace/episodes/51-Kevin--Lindsey-Lacz-e1i4h9</link>
      <description>Episode 51 Kevin &amp; Lindsey Lacz join me on the podcast. Kevin is a former Navy SEAL, Best Selling Author and First Class Father. His wife Lindsey was kind enough to set this up. I hope you enjoy!


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 29 May 2018 07:59:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3a1f7472-0d0a-11ed-a529-9bdbcfb61e7f/image/360357-1527580392100-c1e1fbc76d5ca.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 51 Kevin &amp; Lindsey Lacz join me on the podcast. Kevin is a former Navy SEAL, Best Selling Author and First Class Father. His wife Lindsey was kind enough to set this up. I hope you enjoy!


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 51 Kevin &amp; Lindsey Lacz join me on the podcast. Kevin is a former Navy SEAL, Best Selling Author and First Class Father. His wife Lindsey was kind enough to set this up. I hope you enjoy!


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 51 Kevin &amp; Lindsey Lacz join me on the podcast. Kevin is a former Navy SEAL, Best Selling Author and First Class Father. His wife Lindsey was kind enough to set this up. I hope you enjoy!


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1060</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c635c38a-abc2-9a54-44ab-b6b8fcdcfff9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4326700347.mp3?updated=1659114706" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#50 Jason Redman</title>
      <link>https://anchor.fm/alec-lace/episodes/50-Jason-Redman-e1hvad</link>
      <description>Episode 50 Jason Redman is a First Class Father and former Navy SEAL. I am honored to have him on the 50th Episode of First Class Fatherhood! He shares some insights on Fatherhood and delivers a wonderful tribute to our fallen Service Men &amp; Women that everyone should hear on this Memorial Day. 


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 28 May 2018 08:32:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3a7208ea-0d0a-11ed-a529-cf0bf2d29421/image/360357-1527496151944-c024d1533854e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 50 Jason Redman is a First Class Father and former Navy SEAL. I am honored to have him on the 50th Episode of First Class Fatherhood! He shares some insights on Fatherhood and delivers a wonderful tribute to our fallen Service Men &amp; Women that everyone should hear on this Memorial Day. 


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 50 Jason Redman is a First Class Father and former Navy SEAL. I am honored to have him on the 50th Episode of First Class Fatherhood! He shares some insights on Fatherhood and delivers a wonderful tribute to our fallen Service Men &amp; Women that everyone should hear on this Memorial Day. 


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 50 Jason Redman is a First Class Father and former Navy SEAL. I am honored to have him on the 50th Episode of First Class Fatherhood! He shares some insights on Fatherhood and delivers a wonderful tribute to our fallen Service Men &amp; Women that everyone should hear on this Memorial Day. 


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1826</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fb5338cf-b8ad-a6c3-616b-b943751839ae]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6271051573.mp3?updated=1659114796" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Topic of the Day Collection vol. 1</title>
      <link>https://anchor.fm/alec-lace/episodes/Topic-of-the-Day-Collection-vol--1-e1hf0l</link>
      <description>Topic of the Day Collection vol. 1 - The top 6 downloaded topics include: Breastfeeding, Dinner Time Battles, Coaching your Kids, Gender Reveal, Doing Homework and Battle of Bedtime. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 25 May 2018 07:00:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3ad9c2aa-0d0a-11ed-a529-6f483c2e4bfa/image/360357-1527230714212-ee82280358755.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Topic of the Day Collection vol. 1 - The top 6 downloaded topics include: Breastfeeding, Dinner Time Battles, Coaching your Kids, Gender Reveal, Doing Homework and Battle of Bedtime. 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Topic of the Day Collection vol. 1 - The top 6 downloaded topics include: Breastfeeding, Dinner Time Battles, Coaching your Kids, Gender Reveal, Doing Homework and Battle of Bedtime. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Topic of the Day Collection vol. 1 - The top 6 downloaded topics include: Breastfeeding, Dinner Time Battles, Coaching your Kids, Gender Reveal, Doing Homework and Battle of Bedtime. 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>2799</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c1bda8c6-f70c-79d9-ffed-a8059f9ab3b9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6686544216.mp3?updated=1659114890" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#3 Haircuts &amp; Sick Kids </title>
      <link>https://anchor.fm/alec-lace/episodes/3-Haircuts--Sick-Kids-e15tta</link>
      <description>Episode #3 of First Class Fatherhood Haircuts &amp; Sick Kids REMASTERED from original. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 23 May 2018 08:06:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3b2a803c-0d0a-11ed-a529-5fa725aece2f/image/360357-1527062731054-a5b21c9e89bc8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode #3 of First Class Fatherhood Haircuts &amp; Sick Kids REMASTERED from original. 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode #3 of First Class Fatherhood Haircuts &amp; Sick Kids REMASTERED from original. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode #3 of First Class Fatherhood Haircuts &amp; Sick Kids REMASTERED from original. 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>448</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[88102471-e6ae-b065-bc53-7791fa3fc0df]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4621113287.mp3?updated=1659114698" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#7 Why Bring a Child into this World?</title>
      <link>https://anchor.fm/alec-lace/episodes/7-Why-Bring-a-Child-into-this-World-e16nqk</link>
      <description>(Remastered) Episode #7 With everything going on in the world today, why would anyone want to bring a child into it? Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure!  Support - First Class Fatherhood -   Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - https://anchor.fm/alec-lace OverCast - https://overcast.fm/itunes1356567877 Facebook - https://www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace  Website - www.FirstClassFatherhood.com  Email - emilysurprise2018@gmail.com   You may not always fly first class, but you’re always a First Class Father 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 22 May 2018 07:39:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3b7b4d5a-0d0a-11ed-a529-23946cd97cdd/image/360357-1526971270767-ec3e10b80f855.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>(Remastered) Episode #7 With everything going on in the world today, why would anyone want to bring a child into it? Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure!  Support - First Class Fatherhood -   Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - https://anchor.fm/alec-lace OverCast - https://overcast.fm/itunes1356567877 Facebook - https://www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace  Website - www.FirstClassFatherhood.com  Email - emilysurprise2018@gmail.com   You may not always fly first class, but you’re always a First Class Father 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>(Remastered) Episode #7 With everything going on in the world today, why would anyone want to bring a child into it? Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure!  Support - First Class Fatherhood -   Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - https://anchor.fm/alec-lace OverCast - https://overcast.fm/itunes1356567877 Facebook - https://www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace  Website - www.FirstClassFatherhood.com  Email - emilysurprise2018@gmail.com   You may not always fly first class, but you’re always a First Class Father 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        (Remastered) Episode #7 With everything going on in the world today, why would anyone want to bring a child into it? Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure!  Support - First Class Fatherhood -   Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - https://anchor.fm/alec-lace OverCast - https://overcast.fm/itunes1356567877 Facebook - https://www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace  Website - www.FirstClassFatherhood.com  Email - emilysurprise2018@gmail.com   You may not always fly first class, but you’re always a First Class Father 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>442</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5cff09a7-b9bb-d591-ff65-3de10a2bd699]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9221705428.mp3?updated=1659114721" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Interview Collection vol. 1</title>
      <link>https://anchor.fm/alec-lace/episodes/Interview-Collection-vol--1-e1g5on</link>
      <description>Interview Collection vol. 1 presents the six most downloaded interviewsbof First Class Fatherhood. 1. Ramon Dominguez  2. Lefty Williams  3. Jedlie  4. Carl Higbie  5. Dean Cain  6. Mrs. Lace 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 18 May 2018 07:32:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3bd28e62-0d0a-11ed-a529-1fd2f733c6a2/image/360357-1526616456372-1c6357273ac4a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Interview Collection vol. 1 presents the six most downloaded interviewsbof First Class Fatherhood. 1. Ramon Dominguez  2. Lefty Williams  3. Jedlie  4. Carl Higbie  5. Dean Cain  6. Mrs. Lace 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Interview Collection vol. 1 presents the six most downloaded interviewsbof First Class Fatherhood. 1. Ramon Dominguez  2. Lefty Williams  3. Jedlie  4. Carl Higbie  5. Dean Cain  6. Mrs. Lace 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Interview Collection vol. 1 presents the six most downloaded interviewsbof First Class Fatherhood. 1. Ramon Dominguez  2. Lefty Williams  3. Jedlie  4. Carl Higbie  5. Dean Cain  6. Mrs. Lace 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>4667</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[63ad2d70-eef0-297e-ebd1-0bab95be1498]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2956572967.mp3?updated=1659114968" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#49 Emergency Room Visits</title>
      <link>https://anchor.fm/alec-lace/episodes/49-Emergency-Room-Visits-e1fl7u</link>
      <description>Episode 49 Emergency Room Visits can be a scary experience. I share some of mine on the topic. Plus an special announcement. Enjoy!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 15 May 2018 10:36:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3c33013e-0d0a-11ed-a529-0371b0afaf47/image/360357-1526380384772-164ab810d65b4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 49 Emergency Room Visits can be a scary experience. I share some of mine on the topic. Plus an special announcement. Enjoy!

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 49 Emergency Room Visits can be a scary experience. I share some of mine on the topic. Plus an special announcement. Enjoy!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 49 Emergency Room Visits can be a scary experience. I share some of mine on the topic. Plus an special announcement. Enjoy!

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>602</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[89f9f7ad-3896-46e4-c48a-5eb9da448aa3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5614683869.mp3?updated=1659114737" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#48 Parenting Without Parents</title>
      <link>https://anchor.fm/alec-lace/episodes/48-Parenting-Without-Parents-e1ff3p</link>
      <description>Episode 48 Parenting Without Parents is a difficult topic to talk about. Thats why I am talking about it. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 14 May 2018 07:17:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3c82d4ac-0d0a-11ed-a529-4725b1bebbf3/image/360357-1526281897337-ef11d23d8a70e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 48 Parenting Without Parents is a difficult topic to talk about. Thats why I am talking about it. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 48 Parenting Without Parents is a difficult topic to talk about. Thats why I am talking about it. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 48 Parenting Without Parents is a difficult topic to talk about. Thats why I am talking about it. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>924</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[41d397c7-3bf0-5bfe-5b8f-927fa23a45f4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM2539034237.mp3?updated=1659114706" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#47 Dean Cain</title>
      <link>https://anchor.fm/alec-lace/episodes/47-Dean-Cain-e1f0ok</link>
      <description>Episode 47 Dean Cain delivers a powerful message about fatherhood all dads need to hear. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 11 May 2018 14:05:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3cd2f36a-0d0a-11ed-a529-67a142fa17b7/image/360357-1526042927413-8b48c4384214c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 47 Dean Cain delivers a powerful message about fatherhood all dads need to hear. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 47 Dean Cain delivers a powerful message about fatherhood all dads need to hear. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 47 Dean Cain delivers a powerful message about fatherhood all dads need to hear. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>1597</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a10e8059-0209-90e7-ec30-c015c09b2206]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6759360377.mp3?updated=1659114840" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#46 Princess Lace</title>
      <link>https://anchor.fm/alec-lace/episodes/46-Princess-Lace-e1eq5l</link>
      <description>Episode 46 Princess Lace joins the Podcast today as I continue to introduce my family. She will put a smile on your face. Enjoy. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 10 May 2018 08:07:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3d63e906-0d0a-11ed-a529-73d02d056069/image/360357-1525939118754-ab463bc08d318.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 46 Princess Lace joins the Podcast today as I continue to introduce my family. She will put a smile on your face. Enjoy. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 46 Princess Lace joins the Podcast today as I continue to introduce my family. She will put a smile on your face. Enjoy. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 46 Princess Lace joins the Podcast today as I continue to introduce my family. She will put a smile on your face. Enjoy. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>452</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ad33303a-5829-e9cf-d112-ec6fa3674591]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7031311988.mp3?updated=1659114726" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#45 Go Fishing With Kids</title>
      <link>https://anchor.fm/alec-lace/episodes/45-Go-Fishing-With-Kids-e1ekpd</link>
      <description>Episode 45 Go Fishing with Kids. As the seasons change so do our activities with the kids. Going Fishing with your kids is todays topic. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 09 May 2018 08:05:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3db44db0-0d0a-11ed-a529-6f5b18171acc/image/360357-1525852807179-fc9759a28975e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 45 Go Fishing with Kids. As the seasons change so do our activities with the kids. Going Fishing with your kids is todays topic. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 45 Go Fishing with Kids. As the seasons change so do our activities with the kids. Going Fishing with your kids is todays topic. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 45 Go Fishing with Kids. As the seasons change so do our activities with the kids. Going Fishing with your kids is todays topic. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>730</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4aad2c72-23b0-760e-fc22-8f04d6749a1d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6415916152.mp3?updated=1659114748" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#44 The Public Restroom with Kids</title>
      <link>https://anchor.fm/alec-lace/episodes/44-The-Public-Restroom-with-Kids-e1eef2</link>
      <description>Episode 44 Using the Public Restroom with Kids can be a challenge. Plus an update on the Children's Book release. 
Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 08 May 2018 08:24:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3e2570bc-0d0a-11ed-a529-efdf4eb8ff16/image/360357-1525765542458-65bd437958b4b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 44 Using the Public Restroom with Kids can be a challenge. Plus an update on the Children's Book release. 
Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 44 Using the Public Restroom with Kids can be a challenge. Plus an update on the Children's Book release. 
Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 44 Using the Public Restroom with Kids can be a challenge. Plus an update on the Children's Book release. 
Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>672</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[39e2d1da-7d80-cafd-a3f1-288fbbc205b1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3162927697.mp3?updated=1659114705" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#43 Checkmate Charlie</title>
      <link>https://anchor.fm/alec-lace/episodes/43-Checkmate-Charlie-e1e9v2</link>
      <description>Episode 43 Interview with my oldest son Checkmate Charlie. He talks about his upcoming chess tournament. Plus the official launch date of my new Children's Book. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 07 May 2018 09:39:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3e80cb42-0d0a-11ed-a529-a74f53e8f6b1/image/360357-1525685824644-8fd2deccd136a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 43 Interview with my oldest son Checkmate Charlie. He talks about his upcoming chess tournament. Plus the official launch date of my new Children's Book. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 43 Interview with my oldest son Checkmate Charlie. He talks about his upcoming chess tournament. Plus the official launch date of my new Children's Book. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 43 Interview with my oldest son Checkmate Charlie. He talks about his upcoming chess tournament. Plus the official launch date of my new Children's Book. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>643</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4d9b7dc4-5f51-f41b-6762-0272e32981df]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7971017470.mp3?updated=1659114701" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#42 Ramon Dominguez</title>
      <link>https://anchor.fm/alec-lace/episodes/42-Ramon-Dominguez-e1dr5h</link>
      <description>Episode 42 Ramon Dominguez visits the podcast and shares some inspiring insights on Fatherhood and gives us his pick in this years Kentucky Derby! 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 04 May 2018 08:15:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3ed2974c-0d0a-11ed-a529-f72f8aa724a7/image/360357-1525421408531-6d8918d37a1c6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 42 Ramon Dominguez visits the podcast and shares some inspiring insights on Fatherhood and gives us his pick in this years Kentucky Derby! 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 42 Ramon Dominguez visits the podcast and shares some inspiring insights on Fatherhood and gives us his pick in this years Kentucky Derby! 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 42 Ramon Dominguez visits the podcast and shares some inspiring insights on Fatherhood and gives us his pick in this years Kentucky Derby! 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>806</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fbec2f77-7d7b-c63b-03ea-e256cee94ae3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5719698527.mp3?updated=1659114768" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#41 Luis Moro</title>
      <link>https://anchor.fm/alec-lace/episodes/41-Luis-Moro-e1dm64</link>
      <description>Episode 41 Luis Moro professinal parent and historical film maker gives us some positive insight on Fatherhood. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 03 May 2018 08:22:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3f3990fa-0d0a-11ed-a529-e79638c4a57b/image/360357-1525335548883-6bb5eb28d189.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 41 Luis Moro professinal parent and historical film maker gives us some positive insight on Fatherhood. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 41 Luis Moro professinal parent and historical film maker gives us some positive insight on Fatherhood. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 41 Luis Moro professinal parent and historical film maker gives us some positive insight on Fatherhood. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>992</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2a8e4c24-4c96-f540-1301-859ec93fbe86]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3097747275.mp3?updated=1659114752" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#40 Lefty Williams</title>
      <link>https://anchor.fm/alec-lace/episodes/40-Lefty-Williams-e1dgol</link>
      <description>Episode 40 Lefty Williams stops by the podcast to give all of us Dads a little inspiration. His son C. J. Just killed it on Little Big Shots with Steve Harvey!!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 02 May 2018 09:46:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3f8ae536-0d0a-11ed-a529-079fbd8dc9db/image/360357-1525249377969-abe37a7f049f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 40 Lefty Williams stops by the podcast to give all of us Dads a little inspiration. His son C. J. Just killed it on Little Big Shots with Steve Harvey!!

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 40 Lefty Williams stops by the podcast to give all of us Dads a little inspiration. His son C. J. Just killed it on Little Big Shots with Steve Harvey!!

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 40 Lefty Williams stops by the podcast to give all of us Dads a little inspiration. His son C. J. Just killed it on Little Big Shots with Steve Harvey!!

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>781</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1f512410-708e-d69f-23c9-aabbf02e65ee]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4301847294.mp3?updated=1659114748" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#39 Video Games</title>
      <link>https://anchor.fm/alec-lace/episodes/39-Video-Games-e1dara</link>
      <description>Episode 39 Video Games are a difficult subject with most parents. How much time should they play? What games are ok? 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 01 May 2018 08:34:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3fdce282-0d0a-11ed-a529-d3abf1f329c2/image/360357-1525163655521-d323fd5dc7377.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 39 Video Games are a difficult subject with most parents. How much time should they play? What games are ok? 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 39 Video Games are a difficult subject with most parents. How much time should they play? What games are ok? 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 39 Video Games are a difficult subject with most parents. How much time should they play? What games are ok? 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>779</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c9b77536-5d9d-34d6-99b3-ee0aaabca0ff]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8956765830.mp3?updated=1659114729" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#38 The Battle of Bedtime</title>
      <link>https://anchor.fm/alec-lace/episodes/38-The-Battle-of-Bedtime-e1d6pg</link>
      <description>Episode 38 The Battle of Bedtime is all too real for some First Class Fathers. How do you get your children to sleep at bedtime?

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 30 Apr 2018 12:30:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/402fbf7a-0d0a-11ed-a529-c32c37a6c791/image/360357-1525091441745-54fe6b7d22b14.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 38 The Battle of Bedtime is all too real for some First Class Fathers. How do you get your children to sleep at bedtime?

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 38 The Battle of Bedtime is all too real for some First Class Fathers. How do you get your children to sleep at bedtime?

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 38 The Battle of Bedtime is all too real for some First Class Fathers. How do you get your children to sleep at bedtime?

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>681</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[66df00e8-5292-0c97-3954-dc6c70e84c69]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9919019224.mp3?updated=1659114709" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#37 The Return of Mrs. Lace</title>
      <link>https://anchor.fm/alec-lace/episodes/37-The-Return-of-Mrs--Lace-e1cq2g</link>
      <description>Episode 37 The Return of Mrs. Lace. Back by popular demand and here to answer some of you questions. Plus another Awesome Guest Announcement. 
Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 27 Apr 2018 07:58:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/408163ca-0d0a-11ed-a529-8b5b9cf73f9e/image/360357-1524977647809-0f65101cf30fb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 37 The Return of Mrs. Lace. Back by popular demand and here to answer some of you questions. Plus another Awesome Guest Announcement. 
Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 37 The Return of Mrs. Lace. Back by popular demand and here to answer some of you questions. Plus another Awesome Guest Announcement. 
Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 37 The Return of Mrs. Lace. Back by popular demand and here to answer some of you questions. Plus another Awesome Guest Announcement. 
Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>797</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bce4e91c-7ee1-1e29-8d92-a5f6d675f12a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6653951080.mp3?updated=1659114743" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#36 Doing Homework with Your Kids</title>
      <link>https://anchor.fm/alec-lace/episodes/36-Doing-Homework-with-Your-Kids-e1cl81</link>
      <description>Episode 36 Doing Homework with Your Kids. Plus a very SPECIAL GUEST ANNOUNCEMENT!! 
Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 26 Apr 2018 07:48:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/413bb540-0d0a-11ed-a529-bfa4942e8c6d/image/360357-1524977626558-fd95f44fd4a9b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 36 Doing Homework with Your Kids. Plus a very SPECIAL GUEST ANNOUNCEMENT!! 
Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 36 Doing Homework with Your Kids. Plus a very SPECIAL GUEST ANNOUNCEMENT!! 
Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 36 Doing Homework with Your Kids. Plus a very SPECIAL GUEST ANNOUNCEMENT!! 
Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>664</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8d8bdfb1-1836-c579-4f63-d840a95e6ada]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9115355169.mp3?updated=1659114714" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#35 Ricky Shetty the Daddy Blogger</title>
      <link>https://anchor.fm/alec-lace/episodes/35-Ricky-Shetty-the-Daddy-Blogger-e1chcp</link>
      <description>Episode 35 Ricky Shetty the Daddy Blogger visits from Costa Rica. He is traveling across the world with his wife and 3 kids. Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 25 Apr 2018 08:08:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/418d7330-0d0a-11ed-a529-3ff666d05643/image/360357-1524977612676-24de58d244fee.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 35 Ricky Shetty the Daddy Blogger visits from Costa Rica. He is traveling across the world with his wife and 3 kids. Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 35 Ricky Shetty the Daddy Blogger visits from Costa Rica. He is traveling across the world with his wife and 3 kids. Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 35 Ricky Shetty the Daddy Blogger visits from Costa Rica. He is traveling across the world with his wife and 3 kids. Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>885</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[856fb2fc-1d9f-91e4-1380-75fda2890204]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4069520816.mp3?updated=1659114753" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#34 BlacKidMagic.com</title>
      <link>https://anchor.fm/alec-lace/episodes/34-BlacKidMagic-com-e1ccha</link>
      <description>Episode 34 Mother of three known as Miss Ginger creator of BlacKidMagic.com stops by to tell us about her Patreon Campaign and exactly what type of strong valued characters you can expect to see on her show. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 24 Apr 2018 08:07:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/41fa83d0-0d0a-11ed-a529-a3f8264ef20b/image/360357-1524977594786-8639c7d4db3c5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 34 Mother of three known as Miss Ginger creator of BlacKidMagic.com stops by to tell us about her Patreon Campaign and exactly what type of strong valued characters you can expect to see on her show. 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 34 Mother of three known as Miss Ginger creator of BlacKidMagic.com stops by to tell us about her Patreon Campaign and exactly what type of strong valued characters you can expect to see on her show. 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 34 Mother of three known as Miss Ginger creator of BlacKidMagic.com stops by to tell us about her Patreon Campaign and exactly what type of strong valued characters you can expect to see on her show. 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>632</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7b4277f1-643e-bf86-8c2b-4a88d15336ed]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4006830817.mp3?updated=1659114710" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#33 Interview with Carl Higbie</title>
      <link>https://anchor.fm/alec-lace/episodes/33-Interview-with-Carl-Higbie-e1c93u</link>
      <description>Episode 33 Interview with Carl Higbie, former Navy SEAL, author and hero stops by for a chat about Fatherhood, What time is a good time to introduce your children to guns and more! Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 23 Apr 2018 17:04:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/424d7d10-0d0a-11ed-a529-0b39e281d01c/image/360357-1563320023116-d2a0850ab625.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 33 Interview with Carl Higbie, former Navy SEAL, author and hero stops by for a chat about Fatherhood, What time is a good time to introduce your children to guns and more! Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 33 Interview with Carl Higbie, former Navy SEAL, author and hero stops by for a chat about Fatherhood, What time is a good time to introduce your children to guns and more! Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 33 Interview with Carl Higbie, former Navy SEAL, author and hero stops by for a chat about Fatherhood, What time is a good time to introduce your children to guns and more! Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>925</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[36e15aaa-0ff4-3829-74f1-4b21d01353cb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3152594236.mp3?updated=1659115251" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#32 Introducing Mrs. Lace</title>
      <link>https://anchor.fm/alec-lace/episodes/32-Introducing-Mrs--Lace-e1bskv</link>
      <description>Episode 32 A Conversation with Mrs. Lace Joning me on this Special Edition of First Class Fatherhood is the Love of my Life and amazing Mom to our 4 children. I'm happy to have her on the show for a few minutes. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 20 Apr 2018 07:47:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/429f09dc-0d0a-11ed-a529-432d2ac8db65/image/360357-1524977527901-16bb02a6904d3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 32 A Conversation with Mrs. Lace Joning me on this Special Edition of First Class Fatherhood is the Love of my Life and amazing Mom to our 4 children. I'm happy to have her on the show for a few minutes. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 32 A Conversation with Mrs. Lace Joning me on this Special Edition of First Class Fatherhood is the Love of my Life and amazing Mom to our 4 children. I'm happy to have her on the show for a few minutes. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 32 A Conversation with Mrs. Lace Joning me on this Special Edition of First Class Fatherhood is the Love of my Life and amazing Mom to our 4 children. I'm happy to have her on the show for a few minutes. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>779</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b2527c8d-e76c-e46e-8ed9-d7bdc10c60c2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4363186253.mp3?updated=1659114752" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#31 Taking Your Kids to the Movies</title>
      <link>https://anchor.fm/alec-lace/episodes/31-Taking-Your-Kids-to-the-Movies-e1bo6g</link>
      <description>Episode 31 Taking Your Kids to the Movies can be fun, yet costly.

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 19 Apr 2018 07:37:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/42f0b0c0-0d0a-11ed-a529-93c36f97b24b/image/360357-1524977500409-5db30cc61b9ca.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 31 Taking Your Kids to the Movies can be fun, yet costly.

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 31 Taking Your Kids to the Movies can be fun, yet costly.

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 31 Taking Your Kids to the Movies can be fun, yet costly.

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>638</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[51b1dadb-c50d-c005-0ae5-a0e9a693226f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6383309028.mp3?updated=1659115258" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#30 Interview With Justin Worsham</title>
      <link>https://anchor.fm/alec-lace/episodes/30-Interview-With-Justin-Worsham-e1bjjj</link>
      <description>Episode 30 Comedian &amp; Podcasting host Justin Worsham stops by for an interview!!

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 18 Apr 2018 07:47:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43427432-0d0a-11ed-a529-5bcf784f306f/image/360357-1524977471035-52e9780035e3f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 30 Comedian &amp; Podcasting host Justin Worsham stops by for an interview!!

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 30 Comedian &amp; Podcasting host Justin Worsham stops by for an interview!!

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 30 Comedian &amp; Podcasting host Justin Worsham stops by for an interview!!

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>907</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f75f8cd3-7bf7-00ad-1ce7-3b7f52f0120b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM7114530513.mp3?updated=1659114758" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#29 Interview with Jedlie</title>
      <link>https://anchor.fm/alec-lace/episodes/29-Interview-with-Jedlie-e1bcar</link>
      <description>Episode 29 Interview with Jedlie, Jed Doherty. Author of Real Magic and Host of the #1 Podcast Jedlie's Reading with your Kids!

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 17 Apr 2018 08:00:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4394953c-0d0a-11ed-a529-c32b0b8cd904/image/360357-1524977451668-486beb8c42a34.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 29 Interview with Jedlie, Jed Doherty. Author of Real Magic and Host of the #1 Podcast Jedlie's Reading with your Kids!

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 29 Interview with Jedlie, Jed Doherty. Author of Real Magic and Host of the #1 Podcast Jedlie's Reading with your Kids!

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 29 Interview with Jedlie, Jed Doherty. Author of Real Magic and Host of the #1 Podcast Jedlie's Reading with your Kids!

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - anchor.fm/alec-lace OverCast - overcast.fm/itunes1356567877 Facebook - www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>840</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e2ea41e1-cf67-19d2-a32c-2df5fd217433]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3088827273.mp3?updated=1659114722" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#28 Daddio Interview with Steven Swink</title>
      <link>https://anchor.fm/alec-lace/episodes/28-Daddio-Interview-with-Steven-Swink-e1b7pj</link>
      <description>Episode 28 Special Interview With Daddio co-founder and president Steven Swink. Learn about a great new website for dads coming to a city near you! 


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - https://anchor.fm/alec-lace OverCast - https://overcast.fm/itunes1356567877 Facebook - https://www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 16 Apr 2018 08:11:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43e5e2c0-0d0a-11ed-a529-93c3eef32616/image/360357-1524977432998-9bd8ce3563307.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 28 Special Interview With Daddio co-founder and president Steven Swink. Learn about a great new website for dads coming to a city near you! 


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - https://anchor.fm/alec-lace OverCast - https://overcast.fm/itunes1356567877 Facebook - https://www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father 

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 28 Special Interview With Daddio co-founder and president Steven Swink. Learn about a great new website for dads coming to a city near you! 


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - https://anchor.fm/alec-lace OverCast - https://overcast.fm/itunes1356567877 Facebook - https://www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father 

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 28 Special Interview With Daddio co-founder and president Steven Swink. Learn about a great new website for dads coming to a city near you! 


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family! Every Day is Father’s Day First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! Support - First Class Fatherhood - Please find this Episode as well as all the Best Podcasts from First Class Fatherhood Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877 Podcasts for Android - https://anchor.fm/alec-lace OverCast - https://overcast.fm/itunes1356567877 Facebook - https://www.facebook.com/FirstClassFatherhood/ Twitter - www.twitter.com/aleclace Website - www.FirstClassFatherhood.com Email - emilysurprise2018@gmail.com You may not always fly first class, but you’re always a First Class Father 

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>652</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9da1e918-904a-b3f6-2776-df230016a0ac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5693234772.mp3?updated=1659115254" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#27 Driving with Kids</title>
      <link>https://anchor.fm/alec-lace/episodes/27-Driving-with-Kids-e1arf3</link>
      <description>Episode 27 Topic is Driving with kids. New Sponsor, Daddio, exciting new guests to announce. New appearances coming up and more!!


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 13 Apr 2018 17:00:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4438c954-0d0a-11ed-a529-7b1bf9cbc94c/image/360357-1524977412550-8514a5f3a2fc6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 27 Topic is Driving with kids. New Sponsor, Daddio, exciting new guests to announce. New appearances coming up and more!!


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 27 Topic is Driving with kids. New Sponsor, Daddio, exciting new guests to announce. New appearances coming up and more!!


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 27 Topic is Driving with kids. New Sponsor, Daddio, exciting new guests to announce. New appearances coming up and more!!


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>642</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e23c0b78-a8e7-77fc-ecfa-8313b8269de2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6345806013.mp3?updated=1659114744" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#26 Interview with Sue Atkins</title>
      <link>https://anchor.fm/alec-lace/episodes/26-Interview-with-Sue-Atkins-e1alu8</link>
      <description>Episode 26 The Parenting Expert Sue Atkins stops by for an interview all the way from London! 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 12 Apr 2018 08:09:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/44a1a622-0d0a-11ed-a529-e3960d934169/image/360357-1524977391842-fa1befb76863.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 26 The Parenting Expert Sue Atkins stops by for an interview all the way from London! 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 26 The Parenting Expert Sue Atkins stops by for an interview all the way from London! 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 26 The Parenting Expert Sue Atkins stops by for an interview all the way from London! 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>791</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d66186c7-0e9a-2639-18a5-5836603700fb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM9544144982.mp3?updated=1659114748" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#25 Coaching Your Kids</title>
      <link>https://anchor.fm/alec-lace/episodes/25-Coaching-Your-Kids-e1ah9k</link>
      <description>Episode 25 Spring sports are in play and we're talking about Coaching your kids

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 11 Apr 2018 09:26:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/44f3fcf6-0d0a-11ed-a529-23d5aff48180/image/360357-1524977371231-d0e0a541378e1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 25 Spring sports are in play and we're talking about Coaching your kids

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 25 Spring sports are in play and we're talking about Coaching your kids

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 25 Spring sports are in play and we're talking about Coaching your kids

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>513</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fef5768f-6bfe-a434-7a2d-b63cef82c6c5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5012278180.mp3?updated=1659114740" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#24 Playing Board Games</title>
      <link>https://anchor.fm/alec-lace/episodes/24-Playing-Board-Games-e1aboi</link>
      <description>Episode 24 CONTEST WINNER IS ANNOUNCED + Playing Board games with your children

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 10 Apr 2018 08:19:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/454ac84c-0d0a-11ed-a529-3fe6e7854995/image/360357-1524977350865-7e336e29cea9d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 24 CONTEST WINNER IS ANNOUNCED + Playing Board games with your children

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 24 CONTEST WINNER IS ANNOUNCED + Playing Board games with your children

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 24 CONTEST WINNER IS ANNOUNCED + Playing Board games with your children

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>659</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7c9db034-b8ec-a0da-2fc4-2918763502d3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4438465314.mp3?updated=1659114745" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#23 Single, Divorced, Separated</title>
      <link>https://anchor.fm/alec-lace/episodes/23-Single--Divorced--Separated-e1a4su</link>
      <description>Single, Divorced, Separated First Class Fathers are not forgoten. Author &amp; Divorced Father Kennedy Bell joins the podcast to discuss single fatherhood. Plus #MondayMemories

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 09 Apr 2018 08:04:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/459d5300-0d0a-11ed-a529-2311bafe2ec4/image/360357-1524977312091-21fa52aa00b37.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Single, Divorced, Separated First Class Fathers are not forgoten. Author &amp; Divorced Father Kennedy Bell joins the podcast to discuss single fatherhood. Plus #MondayMemories

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Single, Divorced, Separated First Class Fathers are not forgoten. Author &amp; Divorced Father Kennedy Bell joins the podcast to discuss single fatherhood. Plus #MondayMemories

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Single, Divorced, Separated First Class Fathers are not forgoten. Author &amp; Divorced Father Kennedy Bell joins the podcast to discuss single fatherhood. Plus #MondayMemories

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>767</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8c4ad901-44a1-0cbf-5c61-292f90e79f31]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5459574073.mp3?updated=1659114750" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#22 Dinner Time Battles</title>
      <link>https://anchor.fm/alec-lace/episodes/22-Dinner-Time-Battles-e19leq</link>
      <description>Episode 22 Picky Eaters and Dinner Time Battles, also the last Contest Slogan finalist

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 06 Apr 2018 08:25:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/45fb153a-0d0a-11ed-a529-a7a70dfa010e/image/360357-1524977296894-3ca29644c778b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 22 Picky Eaters and Dinner Time Battles, also the last Contest Slogan finalist

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 22 Picky Eaters and Dinner Time Battles, also the last Contest Slogan finalist

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 22 Picky Eaters and Dinner Time Battles, also the last Contest Slogan finalist

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>742</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2ffebfd2-8e9c-3af6-5c15-0ad2eba0ea9d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM4863297510.mp3?updated=1659114752" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#21 Interview with Mike Ferry</title>
      <link>https://anchor.fm/alec-lace/episodes/21-Interview-with-Mike-Ferry-e19fqv</link>
      <description>Episode 21 Features an interview with author Mike Ferry, new closing Slogan, new sponsor and more!

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 05 Apr 2018 07:47:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/464d84be-0d0a-11ed-a529-738c3c126549/image/360357-1524977278378-2e5068ccf3aea.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 21 Features an interview with author Mike Ferry, new closing Slogan, new sponsor and more!

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 21 Features an interview with author Mike Ferry, new closing Slogan, new sponsor and more!

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 21 Features an interview with author Mike Ferry, new closing Slogan, new sponsor and more!

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>802</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d9cf8c08-8e97-c6e4-0923-b4e162bb1dad]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1880523476.mp3?updated=1659114753" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#20 From G. I. Joe's to Barbie Dolls</title>
      <link>https://anchor.fm/alec-lace/episodes/20-From-G--I--Joes-to-Barbie-Dolls-e199hp</link>
      <description>Big announcement for the 20th Episodoe! #WednesdayWisdom a New Campaign &amp; Playing with Action figures from G. I. Joe's to Barbies

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 04 Apr 2018 07:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/469e9584-0d0a-11ed-a529-b70dee118d33/image/360357-1524977260656-a8826a2ce79c9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Big announcement for the 20th Episodoe! #WednesdayWisdom a New Campaign &amp; Playing with Action figures from G. I. Joe's to Barbies

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Big announcement for the 20th Episodoe! #WednesdayWisdom a New Campaign &amp; Playing with Action figures from G. I. Joe's to Barbies

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Big announcement for the 20th Episodoe! #WednesdayWisdom a New Campaign &amp; Playing with Action figures from G. I. Joe's to Barbies

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>812</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>#19 Staying in Shape</title>
      <link>https://anchor.fm/alec-lace/episodes/19-Staying-in-Shape-e193eq</link>
      <description>Episode #19 Staying in Shape, Comtest Update, Climbing the Charts

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 03 Apr 2018 07:25:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/46f03402-0d0a-11ed-a529-0fcca31779b0/image/360357-1524977242518-0706b6f521ac5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode #19 Staying in Shape, Comtest Update, Climbing the Charts

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode #19 Staying in Shape, Comtest Update, Climbing the Charts

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode #19 Staying in Shape, Comtest Update, Climbing the Charts

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>673</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[14d84b64-c721-a7d2-d9b0-cf63d625bb25]]></guid>
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    <item>
      <title>#18 Breastfeeding</title>
      <link>https://anchor.fm/alec-lace/episodes/18-Breastfeeding-e18uqm</link>
      <description>Episode #18 Contest Results, #MondayMemories, Breastfeeding

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 02 Apr 2018 07:16:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/47c02c8e-0d0a-11ed-a529-a39770f4be5d/image/360357-1524977211862-2cb5c68b41587.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode #18 Contest Results, #MondayMemories, Breastfeeding

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode #18 Contest Results, #MondayMemories, Breastfeeding

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode #18 Contest Results, #MondayMemories, Breastfeeding

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>893</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a9134c58-10f0-c809-9295-f5b06df599ea]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM5130536685.mp3?updated=1659114729" length="0" type="audio/mpeg"/>
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    <item>
      <title>#17 Easter Bunny Egg Hunt</title>
      <link>https://anchor.fm/alec-lace/episodes/17-Easter-Bunny-Egg-Hunt-e18k9u</link>
      <description>Episode 17 A new #FridayFeeling on Fatherhood, Easter Bunny Pics &amp; Egg Hunts

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 30 Mar 2018 07:02:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/48552096-0d0a-11ed-a529-675570e8481e/image/360357-1524977187591-f2c214f886a5d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 17 A new #FridayFeeling on Fatherhood, Easter Bunny Pics &amp; Egg Hunts

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 17 A new #FridayFeeling on Fatherhood, Easter Bunny Pics &amp; Egg Hunts

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 17 A new #FridayFeeling on Fatherhood, Easter Bunny Pics &amp; Egg Hunts

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>651</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>#16 Gender Reveal</title>
      <link>https://anchor.fm/alec-lace/episodes/16-Gender-Reveal-e18g6o</link>
      <description>Episode #16 Do you want to find out the sex of the baby? Topic of the day is Gender Reveal!! Also update on the contest. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 29 Mar 2018 07:43:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/48e08b04-0d0a-11ed-a529-8fed1789cf96/image/360357-1524977165157-9c2f966306621.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode #16 Do you want to find out the sex of the baby? Topic of the day is Gender Reveal!! Also update on the contest. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode #16 Do you want to find out the sex of the baby? Topic of the day is Gender Reveal!! Also update on the contest. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode #16 Do you want to find out the sex of the baby? Topic of the day is Gender Reveal!! Also update on the contest. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>677</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b34c0e8c-a330-c14d-d3a8-0a0e9dae99ae]]></guid>
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    <item>
      <title>#15 Reading to Your Children</title>
      <link>https://anchor.fm/alec-lace/episodes/15-Reading-to-Your-Children-e18bi1</link>
      <description>Episode 15 - Reading to your children / #WednesdayWisdom Contest Update

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 28 Mar 2018 07:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/495def22-0d0a-11ed-a529-2726e935dc82/image/360357-1524977145938-ed96479a64d94.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 15 - Reading to your children / #WednesdayWisdom Contest Update

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 15 - Reading to your children / #WednesdayWisdom Contest Update

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 15 - Reading to your children / #WednesdayWisdom Contest Update

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>654</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f0ce5deb-4c5a-a0bb-f495-1a0c9daf7cb9]]></guid>
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    </item>
    <item>
      <title>#14 Interview with Eric Snow</title>
      <link>https://anchor.fm/alec-lace/episodes/14-Interview-with-Eric-Snow-e18732</link>
      <description>Proud to present my First Guest on the Podcast! Eric Snow, President of the Watch D.O.G.S. + Info on the Contest

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 27 Mar 2018 12:46:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4a48071a-0d0a-11ed-a529-8bf3b25fc18c/image/360357-1524977119515-eada12ec7cc34.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Proud to present my First Guest on the Podcast! Eric Snow, President of the Watch D.O.G.S. + Info on the Contest

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Proud to present my First Guest on the Podcast! Eric Snow, President of the Watch D.O.G.S. + Info on the Contest

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Proud to present my First Guest on the Podcast! Eric Snow, President of the Watch D.O.G.S. + Info on the Contest

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c2ee72f1-df1b-103f-86b9-907d9889e46a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1613628062.mp3?updated=1659114767" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#13 Parent-Teacher Conference + A CONTEST!!</title>
      <link>https://anchor.fm/alec-lace/episodes/13-Parent-Teacher-Conference--A-CONTEST-e181q1</link>
      <description>Episode #13 Exciting New Contest!! #MondayMemories and Your child’s First Parent-Teacher Conference!

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Mon, 26 Mar 2018 08:27:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4c054c84-0d0a-11ed-a529-1b98f06def7b/image/360357-1524977100102-39dd9ce2b76c4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode #13 Exciting New Contest!! #MondayMemories and Your child’s First Parent-Teacher Conference!

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode #13 Exciting New Contest!! #MondayMemories and Your child’s First Parent-Teacher Conference!

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode #13 Exciting New Contest!! #MondayMemories and Your child’s First Parent-Teacher Conference!

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>591</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9e41518b-3adb-cff7-24b9-3905fe0a5624]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6903450961.mp3?updated=1659114724" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#12 Waiting with Children</title>
      <link>https://anchor.fm/alec-lace/episodes/12-Waiting-with-Children-e17ml2</link>
      <description>Episode #12 A new segment for Fridays, A new sponsor and the topic of the day Waiting with Children

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Fri, 23 Mar 2018 07:33:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4c572194-0d0a-11ed-a529-f7b99a9994bd/image/360357-1524977072269-d4700e11ad341.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode #12 A new segment for Fridays, A new sponsor and the topic of the day Waiting with Children

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode #12 A new segment for Fridays, A new sponsor and the topic of the day Waiting with Children

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode #12 A new segment for Fridays, A new sponsor and the topic of the day Waiting with Children

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>621</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6a9eff97-c88a-653e-e453-b12b16ed6de9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM8561825822.mp3?updated=1659114752" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Coming Soon</title>
      <link>https://anchor.fm/alec-lace/episodes/Coming-Soon-e17kki</link>
      <description>This is the audio and transcript from the video I posted to Facebook &amp; Twitter

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 22 Mar 2018 18:28:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4cd6e122-0d0a-11ed-a529-f75a0b85a8c3/image/360357-1524669298701-de884eea552fe.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is the audio and transcript from the video I posted to Facebook &amp; Twitter

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>This is the audio and transcript from the video I posted to Facebook &amp; Twitter

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        This is the audio and transcript from the video I posted to Facebook &amp; Twitter

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e3798489-0ad6-40a1-c35c-7cf29d93aac4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6310560751.mp3?updated=1659114714" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#11 SNOWDAY</title>
      <link>https://anchor.fm/alec-lace/episodes/11-SNOWDAY-e17jf3</link>
      <description>Episode 11 Kids are off and it’s a #Snowday Where are the shovel kids?


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Thu, 22 Mar 2018 13:12:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4d27ac4c-0d0a-11ed-a529-47541b946e33/image/360357-1524977025226-acf151641f138.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode 11 Kids are off and it’s a #Snowday Where are the shovel kids?


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode 11 Kids are off and it’s a #Snowday Where are the shovel kids?


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode 11 Kids are off and it’s a #Snowday Where are the shovel kids?


Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>522</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c697bbc7-0dee-24e3-185f-6e870aea0320]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM3347159961.mp3?updated=1659114746" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Coming Soon</title>
      <link>https://anchor.fm/alec-lace/episodes/Coming-Soon-e17gto</link>
      <description>Coming Soon- First Class Fatherhood

--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 21 Mar 2018 19:27:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4d78631c-0d0a-11ed-a529-535988bb49f4/image/360357-1524669298701-de884eea552fe.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Coming Soon- First Class Fatherhood

--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Coming Soon- First Class Fatherhood

--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Coming Soon- First Class Fatherhood

--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>59</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a864eeaf-6da1-ad1b-9c88-f50158213d20]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM1707313102.mp3?updated=1659114719" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#10 Singing to your children</title>
      <link>https://anchor.fm/alec-lace/episodes/10-Singing-to-your-children-e17eje</link>
      <description>Episode #10 I talk about singing to my children and a Navy SEAL weighs in on the topic. Dont miss this one. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 21 Mar 2018 07:01:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4dc8e684-0d0a-11ed-a529-672fb8ea5505/image/360357-1524976997878-a25469b2382fb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode #10 I talk about singing to my children and a Navy SEAL weighs in on the topic. Dont miss this one. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode #10 I talk about singing to my children and a Navy SEAL weighs in on the topic. Dont miss this one. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode #10 I talk about singing to my children and a Navy SEAL weighs in on the topic. Dont miss this one. 

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>606</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6ee3047e-a6b0-abad-f4ec-3e012d8ede92]]></guid>
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      <title>#9 The Play Date</title>
      <link>https://anchor.fm/alec-lace/episodes/9-The-Play-Date-e17af2</link>
      <description>Episode #9 Alec Is talking Pet Peeves and on the top of the list is The Play Date

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Tue, 20 Mar 2018 06:23:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4e314da0-0d0a-11ed-a529-db428ee64083/image/360357-1524975225714-ebc3830b63e98.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Episode #9 Alec Is talking Pet Peeves and on the top of the list is The Play Date

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Episode #9 Alec Is talking Pet Peeves and on the top of the list is The Play Date

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Episode #9 Alec Is talking Pet Peeves and on the top of the list is The Play Date

Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - 

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>474</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[054556d0-788d-3f59-f740-d854c397f7ed]]></guid>
      <enclosure url="https://traffic.megaphone.fm/FAMM6939180409.mp3?updated=1659114750" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#1 Welcome all Fathers</title>
      <link>https://anchor.fm/alec-lace/episodes/1-Welcome-all-Fathers-e15hes</link>
      <description>Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - anchor.fm/alec-lace/support

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</description>
      <pubDate>Wed, 07 Mar 2018 02:58:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>First Class Fatherhood</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4e918300-0d0a-11ed-a529-bbee5cdf74a8/image/360357-1524976963939-ead352f36dea1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - anchor.fm/alec-lace/support

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: &lt;a href="https://anchor.fm/alec-lace/support" rel="payment"&gt;https://anchor.fm/alec-lace/support&lt;/a&gt;</itunes:subtitle>
      <itunes:summary>Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - anchor.fm/alec-lace/support

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: https://anchor.fm/alec-lace/support</itunes:summary>
      <content:encoded>
        <![CDATA[
        Thank you for making First Class Fatherhood a #1 RANKED Podcast on Apple Podcasts Charts for Kids &amp; Family!

Every Day is Father’s Day
First Class Fatherhood makes an excellent Free Father’s Day Gift for any Father Figure! 
Support - First Class Fatherhood - anchor.fm/alec-lace/support

Please find this Episode as well as all the Best Podcasts from First Class Fatherhood
Apple Podcast App - https://itunes.apple.com/us/podcast/first-class-fatherhood/id1356567877
Podcasts for Android - https://anchor.fm/alec-lace
OverCast - https://overcast.fm/itunes1356567877
Facebook - https://www.facebook.com/FirstClassFatherhood/
Twitter - www.twitter.com/aleclace

Website - www.FirstClassFatherhood.com

Email - emilysurprise2018@gmail.com
 
You may not always fly first class, but you’re always a First Class Father


--- 

Support this podcast: <a href="https://anchor.fm/alec-lace/support">https://anchor.fm/alec-lace/support</a>
      ]]>
      </content:encoded>
      <itunes:duration>909</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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