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    <title>Miracle Moment | Rae Irelan</title>
    <link>http://raeirelan.libsyn.com/website</link>
    <language>en</language>
    <copyright></copyright>
    <description>Some moments break you. But the right moment, your Miracle Moment, launches your destiny.

Hosted by Rae Irelan, internationally touring artist, #1 bestselling author, and co-founder of Evolved Podcasting (400M+ client downloads); this podcast is where faith meets identity, neuroscience meets healing, and purpose meets activation.

Every episode walks you through the journey of transformation:

The Fracture. The Revelation. The Integration. The Activation.

This is for the leader, the dreamer, the woman who’s survived the breaking point and knows she’s called to more.

If you’re ready to rise into who God created you to be…

your Miracle Moment starts now.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/87dbc07e-fd2f-11ed-bbde-2bbf923c4eb4/image/e2b4599fb85ad9eb6f670b4eae97e856.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>Miracle Moment | Rae Irelan</title>
      <link>http://raeirelan.libsyn.com/website</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>The Mamaprenuer Season</itunes:subtitle>
    <itunes:author>Rae Irelan</itunes:author>
    <itunes:summary>Some moments break you. But the right moment, your Miracle Moment, launches your destiny.

Hosted by Rae Irelan, internationally touring artist, #1 bestselling author, and co-founder of Evolved Podcasting (400M+ client downloads); this podcast is where faith meets identity, neuroscience meets healing, and purpose meets activation.

Every episode walks you through the journey of transformation:

The Fracture. The Revelation. The Integration. The Activation.

This is for the leader, the dreamer, the woman who’s survived the breaking point and knows she’s called to more.

If you’re ready to rise into who God created you to be…

your Miracle Moment starts now.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Some moments break you. But the right moment, your Miracle Moment, launches your destiny.</p>
<p>Hosted by Rae Irelan, internationally touring artist, #1 bestselling author, and co-founder of Evolved Podcasting (400M+ client downloads); this podcast is where faith meets identity, neuroscience meets healing, and purpose meets activation.</p>
<p>Every episode walks you through the journey of transformation:</p>
<p>The Fracture. The Revelation. The Integration. The Activation.</p>
<p>This is for the leader, the dreamer, the woman who’s survived the breaking point and knows she’s called to more.</p>
<p>If you’re ready to rise into who God created you to be…</p>
<p>your Miracle Moment starts now.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Rae Irelan</itunes:name>
      <itunes:email>raejirelan@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/87dbc07e-fd2f-11ed-bbde-2bbf923c4eb4/image/e2b4599fb85ad9eb6f670b4eae97e856.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Business">
      <itunes:category text="Entrepreneurship"/>
    </itunes:category>
    <itunes:category text="Kids &amp; Family">
      <itunes:category text="Parenting"/>
    </itunes:category>
    <item>
      <title>The Courage Affirmation to Use Right Before You Perform</title>
      <description>There's a moment right before you step into something big where everything tightens. Your body knows the stakes. Your mind starts running scenarios. And you have a choice: let the nerves take over, or reframe them into fuel.



In this short, powerful prayer episode, mental performance coach Mariel Anderson walks you through the exact affirmation she'd give an athlete standing at the edge of their biggest moment. It's not about pretending you're not scared. It's about recognizing that the feeling in your chest isn't fear, it's readiness. This is the mindset shift that separates those who freeze from those who fly.



Bookmark this one. You'll want to come back to it every time you're about to do something that matters.



---



Memorable Quotes



[00:01:15] "Courage means that this is something that might be a little big and scary, but I am excited to do it anyways." – Mariel Anderson

[00:01:28] "That angsty feeling that I have inside is not being nervous; it is being excited, and I have prepared for this." – Mariel Anderson

[00:01:48] "Whatever the outcome, I am strong, I am powerful, I am important, and I am ready to be here. Let's go." – Mariel Anderson



About Mariel Anderson

Mariel Anderson is a mental performance coach, speaker, and founder of Forged Youth | Legacy Within, a movement built on the belief that adversity isn't just something to survive, it's the forge that shapes greatness. She blends sport psychology, storytelling, and lived experience to help youth athletes and high performers grow stronger from the challenges they face. With a background in counselling and competitive sport, Mariel now equips teams, parents, and coaches across the world with tools to train confidence, resilience, and legacy. Her goal? To build humans who thrive not despite pressure, but because of it.



Connect with Mariel:

Website: www.forgedyouth.com 

Instagram: https://www.instagram.com/mariel.nichole/



Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a

Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 May 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>There's a moment right before you step into something big where everything tightens. Your body knows the stakes. Your mind starts running scenarios. And you have a choice: let the nerves take over, or reframe them into fuel.



In this short, powerful prayer episode, mental performance coach Mariel Anderson walks you through the exact affirmation she'd give an athlete standing at the edge of their biggest moment. It's not about pretending you're not scared. It's about recognizing that the feeling in your chest isn't fear, it's readiness. This is the mindset shift that separates those who freeze from those who fly.



Bookmark this one. You'll want to come back to it every time you're about to do something that matters.



---



Memorable Quotes



[00:01:15] "Courage means that this is something that might be a little big and scary, but I am excited to do it anyways." – Mariel Anderson

[00:01:28] "That angsty feeling that I have inside is not being nervous; it is being excited, and I have prepared for this." – Mariel Anderson

[00:01:48] "Whatever the outcome, I am strong, I am powerful, I am important, and I am ready to be here. Let's go." – Mariel Anderson



About Mariel Anderson

Mariel Anderson is a mental performance coach, speaker, and founder of Forged Youth | Legacy Within, a movement built on the belief that adversity isn't just something to survive, it's the forge that shapes greatness. She blends sport psychology, storytelling, and lived experience to help youth athletes and high performers grow stronger from the challenges they face. With a background in counselling and competitive sport, Mariel now equips teams, parents, and coaches across the world with tools to train confidence, resilience, and legacy. Her goal? To build humans who thrive not despite pressure, but because of it.



Connect with Mariel:

Website: www.forgedyouth.com 

Instagram: https://www.instagram.com/mariel.nichole/



Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a

Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There's a moment right before you step into something big where everything tightens. Your body knows the stakes. Your mind starts running scenarios. And you have a choice: let the nerves take over, or reframe them into fuel.</p>
<p><br></p>
<p>In this short, powerful prayer episode, mental performance coach Mariel Anderson walks you through the exact affirmation she'd give an athlete standing at the edge of their biggest moment. It's not about pretending you're not scared. It's about recognizing that the feeling in your chest isn't fear, it's readiness. This is the mindset shift that separates those who freeze from those who fly.</p>
<p><br></p>
<p>Bookmark this one. You'll want to come back to it every time you're about to do something that matters.</p>
<p><br></p>
<p>---</p>
<p><br></p>
<p><strong>Memorable Quotes</strong></p>
<p><br></p>
<p>[00:01:15] "Courage means that this is something that might be a little big and scary, but I am excited to do it anyways." – Mariel Anderson</p>
<p>[00:01:28] "That angsty feeling that I have inside is not being nervous; it is being excited, and I have prepared for this." – Mariel Anderson</p>
<p>[00:01:48] "Whatever the outcome, I am strong, I am powerful, I am important, and I am ready to be here. Let's go." – Mariel Anderson</p>
<p><br></p>
<p><strong>About Mariel Anderson</strong></p>
<p>Mariel Anderson is a mental performance coach, speaker, and founder of Forged Youth | Legacy Within, a movement built on the belief that adversity isn't just something to survive, it's the forge that shapes greatness. She blends sport psychology, storytelling, and lived experience to help youth athletes and high performers grow stronger from the challenges they face. With a background in counselling and competitive sport, Mariel now equips teams, parents, and coaches across the world with tools to train confidence, resilience, and legacy. Her goal? To build humans who thrive not despite pressure, but because of it.</p>
<p><br></p>
<p><strong>Connect with Mariel:</strong></p>
<p>Website:<a href="http://www.forgedyouth.com/"> <u>www.forgedyouth.com</u></a> </p>
<p>Instagram:<a href="https://www.instagram.com/mariel.nichole/"> <u>https://www.instagram.com/mariel.nichole/</u></a></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a></p>
<p><br><strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/"> <u>www.evolvedpodcasting.com</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>142</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/EVOLD5427827164.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 175 | The Olympic Dream Died… Here’s What Replaced It (And Why It Matters)</title>
      <description>Mariel Anderson was headed to the Olympics. Then trauma derailed everything. Her body held the score, chronic pain took over, and the identity she'd built her entire life around collapsed. But in the darkest moment, she discovered something most high performers miss: the mental skills that made her elite in sport were the same ones that could pull her out of the darkness.



Now she works with youth athletes, teaching them to become antifragile. Not resilient. Antifragile. There's a difference, and it changes everything. This conversation goes deep into identity shifts, the controllables that matter when everything feels out of control, and the visualization technique that rewires your brain for the struggles you haven't faced yet. If you've been under pressure and wondering if it's breaking you or building you, this episode will reframe everything.





Key Timestamps

[00:03:45] From elite volleyball player to Olympic recruitment  

[00:09:30] The identity crisis after losing the athlete label  

[00:17:50] The miracle moment that changed everything  

[00:23:15] The concept of being antifragile  

[00:35:20] The three S's of visualization

[00:40:15] The controllables list before high-pressure environments  



Memorable Quotes

[00:01:12] "Antifragile means that the struggles, the pressure, is an opportunity for us to become stronger because of it, not in spite of it." – Mariel Anderson



[00:01:28] "When I'm under extreme pressure, I go, 'Okay, I'm about to level up.'" – Mariel Anderson



[00:41:05] "There are five things that you can control. There's your effort, your attitude, your self-talk, your preparation, and your focus. Everything else outside of that, we just don't have control over." – Mariel Anderson





About Mariel Anderson

Mariel Anderson is a mental performance coach, speaker, and founder of Forged Youth | Legacy Within, a movement built on the belief that adversity isn't just something to survive, it's the forge that shapes greatness. She blends sport psychology, storytelling, and lived experience to help youth athletes and high performers grow stronger from the challenges they face. With a background in counselling and competitive sport, Mariel now equips teams, parents, and coaches across the world with tools to train confidence, resilience, and legacy. Her goal? To build humans who thrive not despite pressure, but because of it.



Connect with Mariel:

Website: www.forgedyouth.com 

Instagram: https://www.instagram.com/mariel.nichole/





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/



Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a

Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 May 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Mariel Anderson was headed to the Olympics. Then trauma derailed everything. Her body held the score, chronic pain took over, and the identity she'd built her entire life around collapsed. But in the darkest moment, she discovered something most high performers miss: the mental skills that made her elite in sport were the same ones that could pull her out of the darkness.



Now she works with youth athletes, teaching them to become antifragile. Not resilient. Antifragile. There's a difference, and it changes everything. This conversation goes deep into identity shifts, the controllables that matter when everything feels out of control, and the visualization technique that rewires your brain for the struggles you haven't faced yet. If you've been under pressure and wondering if it's breaking you or building you, this episode will reframe everything.





Key Timestamps

[00:03:45] From elite volleyball player to Olympic recruitment  

[00:09:30] The identity crisis after losing the athlete label  

[00:17:50] The miracle moment that changed everything  

[00:23:15] The concept of being antifragile  

[00:35:20] The three S's of visualization

[00:40:15] The controllables list before high-pressure environments  



Memorable Quotes

[00:01:12] "Antifragile means that the struggles, the pressure, is an opportunity for us to become stronger because of it, not in spite of it." – Mariel Anderson



[00:01:28] "When I'm under extreme pressure, I go, 'Okay, I'm about to level up.'" – Mariel Anderson



[00:41:05] "There are five things that you can control. There's your effort, your attitude, your self-talk, your preparation, and your focus. Everything else outside of that, we just don't have control over." – Mariel Anderson





About Mariel Anderson

Mariel Anderson is a mental performance coach, speaker, and founder of Forged Youth | Legacy Within, a movement built on the belief that adversity isn't just something to survive, it's the forge that shapes greatness. She blends sport psychology, storytelling, and lived experience to help youth athletes and high performers grow stronger from the challenges they face. With a background in counselling and competitive sport, Mariel now equips teams, parents, and coaches across the world with tools to train confidence, resilience, and legacy. Her goal? To build humans who thrive not despite pressure, but because of it.



Connect with Mariel:

Website: www.forgedyouth.com 

Instagram: https://www.instagram.com/mariel.nichole/





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/



Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a

Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mariel Anderson was headed to the Olympics. Then trauma derailed everything. Her body held the score, chronic pain took over, and the identity she'd built her entire life around collapsed. But in the darkest moment, she discovered something most high performers miss: the mental skills that made her elite in sport were the same ones that could pull her out of the darkness.</p>
<p><br></p>
<p>Now she works with youth athletes, teaching them to become antifragile. Not resilient. Antifragile. There's a difference, and it changes everything. This conversation goes deep into identity shifts, the controllables that matter when everything feels out of control, and the visualization technique that rewires your brain for the struggles you haven't faced yet. If you've been under pressure and wondering if it's breaking you or building you, this episode will reframe everything.</p>
<p><br></p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:03:45] From elite volleyball player to Olympic recruitment  </p>
<p>[00:09:30] The identity crisis after losing the athlete label  </p>
<p>[00:17:50] The miracle moment that changed everything  </p>
<p>[00:23:15] The concept of being antifragile  </p>
<p>[00:35:20] The three S's of visualization</p>
<p>[00:40:15] The controllables list before high-pressure environments  </p>
<p><br></p>
<p><strong>Memorable Quotes</strong></p>
<p>[00:01:12] "Antifragile means that the struggles, the pressure, is an opportunity for us to become stronger because of it, not in spite of it." – Mariel Anderson</p>
<p><br></p>
<p>[00:01:28] "When I'm under extreme pressure, I go, 'Okay, I'm about to level up.'" – Mariel Anderson</p>
<p><br></p>
<p>[00:41:05] "There are five things that you can control. There's your effort, your attitude, your self-talk, your preparation, and your focus. Everything else outside of that, we just don't have control over." – Mariel Anderson</p>
<p><br></p>
<p><br></p>
<p><strong>About Mariel Anderson</strong></p>
<p>Mariel Anderson is a mental performance coach, speaker, and founder of Forged Youth | Legacy Within, a movement built on the belief that adversity isn't just something to survive, it's the forge that shapes greatness. She blends sport psychology, storytelling, and lived experience to help youth athletes and high performers grow stronger from the challenges they face. With a background in counselling and competitive sport, Mariel now equips teams, parents, and coaches across the world with tools to train confidence, resilience, and legacy. Her goal? To build humans who thrive not despite pressure, but because of it.</p>
<p><br></p>
<p><strong>Connect with Mariel:</strong></p>
<p>Website:<a href="http://www.forgedyouth.com/"> <u>www.forgedyouth.com</u></a> </p>
<p>Instagram:<a href="https://www.instagram.com/mariel.nichole/"> <u>https://www.instagram.com/mariel.nichole/</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a></p>
<p><br><strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/"> <u>www.evolvedpodcasting.com</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1878</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1b636778-5892-11f1-9351-276c8090acfe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD5266493676.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 174 | Are You Pushing Too Hard? Pray for Clarity on Your Season</title>
      <description>Not every season is meant to produce fruit. And not every season is meant for rest. But somewhere in the tension between pushing forward and pulling back, there's a rhythm that isn't yours to create. It's yours to align with.



This prayer episode asks for one thing: clarity about the season you're actually in. Because when you know whether it's time to fight forward or get quiet, the work stops feeling like guesswork. And when you're walking in step with God's timing, the unfolding doesn't just feel possible. It feels like partnership.



Key Timestamps

[00:00:32] Understanding the rhythm of seasons: fruit-bearing and rest  

[00:01:15] Knowing when to push and when to be still  



Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/



Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a

Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 May 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Not every season is meant to produce fruit. And not every season is meant for rest. But somewhere in the tension between pushing forward and pulling back, there's a rhythm that isn't yours to create. It's yours to align with.



This prayer episode asks for one thing: clarity about the season you're actually in. Because when you know whether it's time to fight forward or get quiet, the work stops feeling like guesswork. And when you're walking in step with God's timing, the unfolding doesn't just feel possible. It feels like partnership.



Key Timestamps

[00:00:32] Understanding the rhythm of seasons: fruit-bearing and rest  

[00:01:15] Knowing when to push and when to be still  



Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/



Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a

Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Not every season is meant to produce fruit. And not every season is meant for rest. But somewhere in the tension between pushing forward and pulling back, there's a rhythm that isn't yours to create. It's yours to align with.</p>
<p><br></p>
<p>This prayer episode asks for one thing: clarity about the season you're actually in. Because when you know whether it's time to fight forward or get quiet, the work stops feeling like guesswork. And when you're walking in step with God's timing, the unfolding doesn't just feel possible. It feels like partnership.</p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:00:32] Understanding the rhythm of seasons: fruit-bearing and rest  </p>
<p>[00:01:15] Knowing when to push and when to be still  </p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a></p>
<p><br><strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/"> <u>www.evolvedpodcasting.com</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>142</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b2e8405e-5591-11f1-ad2e-877d098626b8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD1534975933.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 173 | Your Message Is Killing Momentum (Fix It With 1 Bold Shift)</title>
      <description>You can work harder, post more, and share your story everywhere, but if your message isn't landing, none of it matters. Rae reveals the counterintuitive move that led to her first $100K month: she stopped. She slowed down, traveled, and gave herself permission to think. What came next wasn't just revenue. It was clarity, alignment, and a mastermind that filled in days.



This isn't about doing more. It's about trimming the sails so the wind can actually move you forward. If your audience feels confused, they won't buy, even if they want to. Rae walks through the exact shift that turned scattered effort into streamlined success, and why the most powerful thing you can do for your business might be to step away from it.



Key Timestamps

[00:01:15] The one thing that led to Rae's first $100K month  

[00:04:45] The month of travel that changed everything  

[00:07:20] Trimming the sails for momentum  

[00:09:10] The cost of unclear messaging  

[00:11:00] How thinking time creates million-dollar businesses  



Memorable Quotes



[00:01:15] "The first 100K month that I hit came specifically from doing this one thing, and this one thing I was pretty scared of doing because I felt like if I actually do it, I'm gonna be taking my eyes off my business." – Rae Irelan



[00:02:30] "You can be working, working, working and sharing so much and putting so much out there and sharing your story, sharing your testimony, growing your business, and yet not seeing the results that you desire, and that's because your message isn't landing." – Rae Irelan



[00:07:20] "When you trim the sails, that's when you can have steadier winds, right? And that's the same thing. When you really dial in your message, you can streamline success." – Rae Irelan



[00:14:30] "If you're messy and unclear, they're not gonna be able to find you, and that's one of the worst parts that we wanna just really avoid, is I want you to be able to go out and serve the people that you are meant to serve." – Rae Irelan





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a







Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 May 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>You can work harder, post more, and share your story everywhere, but if your message isn't landing, none of it matters. Rae reveals the counterintuitive move that led to her first $100K month: she stopped. She slowed down, traveled, and gave herself permission to think. What came next wasn't just revenue. It was clarity, alignment, and a mastermind that filled in days.



This isn't about doing more. It's about trimming the sails so the wind can actually move you forward. If your audience feels confused, they won't buy, even if they want to. Rae walks through the exact shift that turned scattered effort into streamlined success, and why the most powerful thing you can do for your business might be to step away from it.



Key Timestamps

[00:01:15] The one thing that led to Rae's first $100K month  

[00:04:45] The month of travel that changed everything  

[00:07:20] Trimming the sails for momentum  

[00:09:10] The cost of unclear messaging  

[00:11:00] How thinking time creates million-dollar businesses  



Memorable Quotes



[00:01:15] "The first 100K month that I hit came specifically from doing this one thing, and this one thing I was pretty scared of doing because I felt like if I actually do it, I'm gonna be taking my eyes off my business." – Rae Irelan



[00:02:30] "You can be working, working, working and sharing so much and putting so much out there and sharing your story, sharing your testimony, growing your business, and yet not seeing the results that you desire, and that's because your message isn't landing." – Rae Irelan



[00:07:20] "When you trim the sails, that's when you can have steadier winds, right? And that's the same thing. When you really dial in your message, you can streamline success." – Rae Irelan



[00:14:30] "If you're messy and unclear, they're not gonna be able to find you, and that's one of the worst parts that we wanna just really avoid, is I want you to be able to go out and serve the people that you are meant to serve." – Rae Irelan





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a







Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You can work harder, post more, and share your story everywhere, but if your message isn't landing, none of it matters. Rae reveals the counterintuitive move that led to her first $100K month: she stopped. She slowed down, traveled, and gave herself permission to think. What came next wasn't just revenue. It was clarity, alignment, and a mastermind that filled in days.</p>
<p><br></p>
<p>This isn't about doing more. It's about trimming the sails so the wind can actually move you forward. If your audience feels confused, they won't buy, even if they want to. Rae walks through the exact shift that turned scattered effort into streamlined success, and why the most powerful thing you can do for your business might be to step away from it.</p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:01:15] The one thing that led to Rae's first $100K month  </p>
<p>[00:04:45] The month of travel that changed everything  </p>
<p>[00:07:20] Trimming the sails for momentum  </p>
<p>[00:09:10] The cost of unclear messaging  </p>
<p>[00:11:00] How thinking time creates million-dollar businesses  </p>
<p><br></p>
<p><strong>Memorable Quotes</strong></p>
<p><br></p>
<p>[00:01:15] "The first 100K month that I hit came specifically from doing this one thing, and this one thing I was pretty scared of doing because I felt like if I actually do it, I'm gonna be taking my eyes off my business." – Rae Irelan</p>
<p><br></p>
<p>[00:02:30] "You can be working, working, working and sharing so much and putting so much out there and sharing your story, sharing your testimony, growing your business, and yet not seeing the results that you desire, and that's because your message isn't landing." – Rae Irelan</p>
<p><br></p>
<p>[00:07:20] "When you trim the sails, that's when you can have steadier winds, right? And that's the same thing. When you really dial in your message, you can streamline success." – Rae Irelan</p>
<p><br></p>
<p>[00:14:30] "If you're messy and unclear, they're not gonna be able to find you, and that's one of the worst parts that we wanna just really avoid, is I want you to be able to go out and serve the people that you are meant to serve." – Rae Irelan</p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/"> <u>www.evolvedpodcasting.com</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>590</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d9f5a864-5265-11f1-b669-a3c14c556309]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD6483121849.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 172 | 1-Minute Prayer: Open Doors to a Deeper Relationship With God</title>
      <description>Sometimes the most powerful episodes are the simplest. This is a prayer spoken over Rae, her family, her mission, and everyone listening. It's a moment of pause in a world that rarely stops moving.



There's a request here for open doors, for deeper relationship, for hearts to change where they need to. And there's protection asked over the voices still coming, the testimonies not yet shared, the people not yet reached. If you've been searching for something you can't quite name, this might be the invitation you didn't know you needed.



Key Timestamps

[00:00:30] Prayer for listeners seeking a deeper connection with God  



About Amy Barrie

Amy Barrie is a faith-driven entrepreneur, sales leader, and athlete who believes integrity matters more than the outcome. She has spent eight years in high-stakes legal sales, learning firsthand that real success is built through humility, consistency, and doing the right thing when no one is watching. Her work blends discipline, health, and purpose, grounded in lived experience rather than theory. At the core of everything she builds is a simple aim: to grow, serve, and lead with conviction.



Website: https://broughtonpartners.com 

Instagram: https://www.instagram.com/itsabarrie/ 





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a





Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 May 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sometimes the most powerful episodes are the simplest. This is a prayer spoken over Rae, her family, her mission, and everyone listening. It's a moment of pause in a world that rarely stops moving.



There's a request here for open doors, for deeper relationship, for hearts to change where they need to. And there's protection asked over the voices still coming, the testimonies not yet shared, the people not yet reached. If you've been searching for something you can't quite name, this might be the invitation you didn't know you needed.



Key Timestamps

[00:00:30] Prayer for listeners seeking a deeper connection with God  



About Amy Barrie

Amy Barrie is a faith-driven entrepreneur, sales leader, and athlete who believes integrity matters more than the outcome. She has spent eight years in high-stakes legal sales, learning firsthand that real success is built through humility, consistency, and doing the right thing when no one is watching. Her work blends discipline, health, and purpose, grounded in lived experience rather than theory. At the core of everything she builds is a simple aim: to grow, serve, and lead with conviction.



Website: https://broughtonpartners.com 

Instagram: https://www.instagram.com/itsabarrie/ 





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a





Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sometimes the most powerful episodes are the simplest. This is a prayer spoken over Rae, her family, her mission, and everyone listening. It's a moment of pause in a world that rarely stops moving.</p>
<p><br></p>
<p>There's a request here for open doors, for deeper relationship, for hearts to change where they need to. And there's protection asked over the voices still coming, the testimonies not yet shared, the people not yet reached. If you've been searching for something you can't quite name, this might be the invitation you didn't know you needed.</p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:00:30] Prayer for listeners seeking a deeper connection with God  </p>
<p><br></p>
<p><strong>About Amy Barrie</strong></p>
<p>Amy Barrie is a faith-driven entrepreneur, sales leader, and athlete who believes integrity matters more than the outcome. She has spent eight years in high-stakes legal sales, learning firsthand that real success is built through humility, consistency, and doing the right thing when no one is watching. Her work blends discipline, health, and purpose, grounded in lived experience rather than theory. At the core of everything she builds is a simple aim: to grow, serve, and lead with conviction.</p>
<p><br></p>
<p>Website:<a href="https://broughtonpartners.com/"> <u>https://broughtonpartners.com</u></a> </p>
<p>Instagram:<a href="https://www.instagram.com/itsabarrie/"> <u>https://www.instagram.com/itsabarrie/</u></a> </p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/"> <u>www.evolvedpodcasting.com</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>126</itunes:duration>
      <guid isPermaLink="false"><![CDATA[56108f94-4f56-11f1-8ba6-cbb4afd6820f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD6883664445.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 171 | The Truth About Success: Why It Still Felt Empty (Until Rwanda)</title>
      <description>Amy Barrie built a $100 million legal advertising company from an air mattress in Fort Lauderdale. She sold everything in her closet to afford the flight that changed her life. But before the deals, the growth, and the influence came three years as a wrecking ball: addicted, estranged from her family, and running on survival mode.



This episode isn't about how she scaled a business. It's about the moment in Rwanda that broke her open. The bones in the church. The strangers who asked about her mother. The grace she didn't think she deserved. Amy talks about losing her father at 16, the years she spent proving she didn't need anyone, and the humbling work of loving her mom through the parts that still sting.



If you're chasing success but feel the weight of unfinished business with the people who raised you, this one will land. Amy's story is a reminder that the hardest work we do isn't always in the boardroom.



Key Timestamps

[00:03:45] How Amy got into the legal advertising and mass tort industry  

[00:10:21] Growing the company from five people to over $100 million  

[00:17:56] The wrecking ball years: fitness, addiction, and survival mode  

[00:26:47] The moment strangers confronted her about not speaking to her mother  



Memorable Quotes

[00:29:03] "Parenting or life doesn't come with a rule book, except the Bible. We have to have grace for our parents on the choices that they've made and the mistakes that they've made." – Amy Barrie

[00:32:18] "You can't change people. You can only love people." – Amy Barrie



About Amy Barrie

Amy Barrie is a faith-driven entrepreneur, sales leader, and athlete who believes integrity matters more than the outcome. She has spent eight years in high-stakes legal sales, learning firsthand that real success is built through humility, consistency, and doing the right thing when no one is watching. Her work blends discipline, health, and purpose, grounded in lived experience rather than theory. At the core of everything she builds is a simple aim: to grow, serve, and lead with conviction.



Website: https://broughtonpartners.com 

Instagram: https://www.instagram.com/itsabarrie/ 





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a











Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 May 2026 11:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Amy Barrie built a $100 million legal advertising company from an air mattress in Fort Lauderdale. She sold everything in her closet to afford the flight that changed her life. But before the deals, the growth, and the influence came three years as a wrecking ball: addicted, estranged from her family, and running on survival mode.



This episode isn't about how she scaled a business. It's about the moment in Rwanda that broke her open. The bones in the church. The strangers who asked about her mother. The grace she didn't think she deserved. Amy talks about losing her father at 16, the years she spent proving she didn't need anyone, and the humbling work of loving her mom through the parts that still sting.



If you're chasing success but feel the weight of unfinished business with the people who raised you, this one will land. Amy's story is a reminder that the hardest work we do isn't always in the boardroom.



Key Timestamps

[00:03:45] How Amy got into the legal advertising and mass tort industry  

[00:10:21] Growing the company from five people to over $100 million  

[00:17:56] The wrecking ball years: fitness, addiction, and survival mode  

[00:26:47] The moment strangers confronted her about not speaking to her mother  



Memorable Quotes

[00:29:03] "Parenting or life doesn't come with a rule book, except the Bible. We have to have grace for our parents on the choices that they've made and the mistakes that they've made." – Amy Barrie

[00:32:18] "You can't change people. You can only love people." – Amy Barrie



About Amy Barrie

Amy Barrie is a faith-driven entrepreneur, sales leader, and athlete who believes integrity matters more than the outcome. She has spent eight years in high-stakes legal sales, learning firsthand that real success is built through humility, consistency, and doing the right thing when no one is watching. Her work blends discipline, health, and purpose, grounded in lived experience rather than theory. At the core of everything she builds is a simple aim: to grow, serve, and lead with conviction.



Website: https://broughtonpartners.com 

Instagram: https://www.instagram.com/itsabarrie/ 





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a











Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Amy Barrie built a $100 million legal advertising company from an air mattress in Fort Lauderdale. She sold everything in her closet to afford the flight that changed her life. But before the deals, the growth, and the influence came three years as a wrecking ball: addicted, estranged from her family, and running on survival mode.</p>
<p><br></p>
<p>This episode isn't about how she scaled a business. It's about the moment in Rwanda that broke her open. The bones in the church. The strangers who asked about her mother. The grace she didn't think she deserved. Amy talks about losing her father at 16, the years she spent proving she didn't need anyone, and the humbling work of loving her mom through the parts that still sting.</p>
<p><br></p>
<p>If you're chasing success but feel the weight of unfinished business with the people who raised you, this one will land. Amy's story is a reminder that the hardest work we do isn't always in the boardroom.</p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:03:45] How Amy got into the legal advertising and mass tort industry  </p>
<p>[00:10:21] Growing the company from five people to over $100 million  </p>
<p>[00:17:56] The wrecking ball years: fitness, addiction, and survival mode  </p>
<p>[00:26:47] The moment strangers confronted her about not speaking to her mother  </p>
<p><br></p>
<p><strong>Memorable Quotes</strong></p>
<p>[00:29:03] "Parenting or life doesn't come with a rule book, except the Bible. We have to have grace for our parents on the choices that they've made and the mistakes that they've made." – Amy Barrie</p>
<p>[00:32:18] "You can't change people. You can only love people." – Amy Barrie</p>
<p><br></p>
<p><strong>About Amy Barrie</strong></p>
<p>Amy Barrie is a faith-driven entrepreneur, sales leader, and athlete who believes integrity matters more than the outcome. She has spent eight years in high-stakes legal sales, learning firsthand that real success is built through humility, consistency, and doing the right thing when no one is watching. Her work blends discipline, health, and purpose, grounded in lived experience rather than theory. At the core of everything she builds is a simple aim: to grow, serve, and lead with conviction.</p>
<p><br></p>
<p>Website:<a href="https://broughtonpartners.com/"> <u>https://broughtonpartners.com</u></a> </p>
<p>Instagram:<a href="https://www.instagram.com/itsabarrie/"> <u>https://www.instagram.com/itsabarrie/</u></a> </p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/"> <u>www.evolvedpodcasting.com</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1854</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8c1fe1be-4db9-11f1-8391-8b5e51adda46]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD8737338302.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 170 | Why Your Story Matters to God (And Why People Need It Now)</title>
      <description>There's a difference between having a story and believing it matters. This prayer episode cuts straight to the permission you might be waiting for: your story doesn't need to be extraordinary to be worthy of being told.



Rae speaks directly to the woman who questions whether her testimony is enough, whether her path is special enough, whether anyone will care. The answer isn't about doing more or being more. It's about recognizing the divine orchestration already present in your unique life path and stepping into the courage to share it.





Key Timestamps

[00:00:32] The power of sharing your story in God's glory  

[00:00:48] Your story is worthy to be told and multiplied  

[00:01:38] A surge of creative wisdom and courage to share boldly





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/



Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a

Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 May 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>There's a difference between having a story and believing it matters. This prayer episode cuts straight to the permission you might be waiting for: your story doesn't need to be extraordinary to be worthy of being told.



Rae speaks directly to the woman who questions whether her testimony is enough, whether her path is special enough, whether anyone will care. The answer isn't about doing more or being more. It's about recognizing the divine orchestration already present in your unique life path and stepping into the courage to share it.





Key Timestamps

[00:00:32] The power of sharing your story in God's glory  

[00:00:48] Your story is worthy to be told and multiplied  

[00:01:38] A surge of creative wisdom and courage to share boldly





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/



Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a

Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There's a difference between having a story and believing it matters. This prayer episode cuts straight to the permission you might be waiting for: your story doesn't need to be extraordinary to be worthy of being told.</p>
<p><br></p>
<p>Rae speaks directly to the woman who questions whether her testimony is enough, whether her path is special enough, whether anyone will care. The answer isn't about doing more or being more. It's about recognizing the divine orchestration already present in your unique life path and stepping into the courage to share it.</p>
<p><br></p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:00:32] The power of sharing your story in God's glory  </p>
<p>[00:00:48] Your story is worthy to be told and multiplied  </p>
<p>[00:01:38] A surge of creative wisdom and courage to share boldly</p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a></p>
<p><br><strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/"> <u>www.evolvedpodcasting.com</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>176</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9bc9f802-4981-11f1-b38a-db9751f8afd1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD7489667261.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 169 | How to Share Your Story Without Permission (And Still Change Lives)</title>
      <description>You've looked around and seen everyone else telling their story. Coaches, authors, speakers. And you've wondered if there's room for yours. If it even matters when someone else has already said it better, louder, with more polish.



Rae breaks down the moment she almost let that doubt win. And then she shares what happened when she showed up exhausted, unrehearsed, and barely present at an event, only to receive messages afterward from people whose lives shifted because of it. Not because she performed. Because she was real.



This episode is for anyone who's ever held back because they thought their story wasn't special enough. Rae reminds you that your unique expression, your specific perspective, is the only version someone out there is waiting to hear.



Key Timestamps

[00:02:15] The witness effect: Why everyone sees the same story differently

[00:06:18] Is this self-doubt, or should you just show up as you?

[00:08:45] Finding the one-liners that land after sharing your story over and over



Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/



Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a

Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 May 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>You've looked around and seen everyone else telling their story. Coaches, authors, speakers. And you've wondered if there's room for yours. If it even matters when someone else has already said it better, louder, with more polish.



Rae breaks down the moment she almost let that doubt win. And then she shares what happened when she showed up exhausted, unrehearsed, and barely present at an event, only to receive messages afterward from people whose lives shifted because of it. Not because she performed. Because she was real.



This episode is for anyone who's ever held back because they thought their story wasn't special enough. Rae reminds you that your unique expression, your specific perspective, is the only version someone out there is waiting to hear.



Key Timestamps

[00:02:15] The witness effect: Why everyone sees the same story differently

[00:06:18] Is this self-doubt, or should you just show up as you?

[00:08:45] Finding the one-liners that land after sharing your story over and over



Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/



Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a

Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You've looked around and seen everyone else telling their story. Coaches, authors, speakers. And you've wondered if there's room for yours. If it even matters when someone else has already said it better, louder, with more polish.</p>
<p><br></p>
<p>Rae breaks down the moment she almost let that doubt win. And then she shares what happened when she showed up exhausted, unrehearsed, and barely present at an event, only to receive messages afterward from people whose lives shifted because of it. Not because she performed. Because she was real.</p>
<p><br></p>
<p>This episode is for anyone who's ever held back because they thought their story wasn't special enough. Rae reminds you that your unique expression, your specific perspective, is the only version someone out there is waiting to hear.</p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:02:15] The witness effect: Why everyone sees the same story differently</p>
<p>[00:06:18] Is this self-doubt, or should you just show up as you?</p>
<p>[00:08:45] Finding the one-liners that land after sharing your story over and over</p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a></p>
<p><br><strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/"> <u>www.evolvedpodcasting.com</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>537</itunes:duration>
      <guid isPermaLink="false"><![CDATA[07580c12-483d-11f1-bbb9-e3b749f37574]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD5869927320.mp3?updated=1777957123" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 168 | Stop Listening Closed-Off: Pray This to Hear God Clearly Today</title>
      <description>This prayer isn't ceremonial. It's an entry point for the curious, the searching, and those already walking the path but hungry to go deeper.



In less than three minutes, the posture is set: hearts open, minds ready, ears tuned. Whether you're stepping into citizenship for the first time or anchoring yourself more firmly in the country you already belong to, this is where the episode begins.



About Malcolm Hawkins

Since the age of ten, Malcolm Hawkins has been chasing truth through story—shaped by triumph and trial, joy and loss, yet always anchored by a singular desire: that the glory of God would be seen and known. From music to authorship, his work carries quiet reverence and deep attentiveness to God's unfolding kingdom. Alongside his wife, Tiarah, he has served in ministry for over five years and now leads a discipleship-centered work in the Greater Orlando area. An author, speaker, filmmaker, and minister of the gospel, Malcolm offers storytelling as an act of worship, inviting families into a journey that stirs the soul, awakens hope, and leads straight to the heart of God.



Website: https://hawkinshousecfd.com

Instagram: https://www.instagram.com/hawkinshousecfd



Join the Christian Parents Academy on Facebook to connect with a community of parents passionate about gospel-centered discipleship at home. Powered by Hawkins House Christian Family Development, this cohort will walk you through practical pathways to establish a vibrant culture of faith in your family.



Facebook Group: Christian Parents Academy https://www.facebook.com/share/g/1DACzSGxdf/



New Releases: 

- God's Country: The City Light – A guide to the six tenants of the Kingdom of God 

- The Advocate – A mystery/thriller allegory of the passion of Christ (released January 15th)





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a







Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This prayer isn't ceremonial. It's an entry point for the curious, the searching, and those already walking the path but hungry to go deeper.



In less than three minutes, the posture is set: hearts open, minds ready, ears tuned. Whether you're stepping into citizenship for the first time or anchoring yourself more firmly in the country you already belong to, this is where the episode begins.



About Malcolm Hawkins

Since the age of ten, Malcolm Hawkins has been chasing truth through story—shaped by triumph and trial, joy and loss, yet always anchored by a singular desire: that the glory of God would be seen and known. From music to authorship, his work carries quiet reverence and deep attentiveness to God's unfolding kingdom. Alongside his wife, Tiarah, he has served in ministry for over five years and now leads a discipleship-centered work in the Greater Orlando area. An author, speaker, filmmaker, and minister of the gospel, Malcolm offers storytelling as an act of worship, inviting families into a journey that stirs the soul, awakens hope, and leads straight to the heart of God.



Website: https://hawkinshousecfd.com

Instagram: https://www.instagram.com/hawkinshousecfd



Join the Christian Parents Academy on Facebook to connect with a community of parents passionate about gospel-centered discipleship at home. Powered by Hawkins House Christian Family Development, this cohort will walk you through practical pathways to establish a vibrant culture of faith in your family.



Facebook Group: Christian Parents Academy https://www.facebook.com/share/g/1DACzSGxdf/



New Releases: 

- God's Country: The City Light – A guide to the six tenants of the Kingdom of God 

- The Advocate – A mystery/thriller allegory of the passion of Christ (released January 15th)





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a







Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This prayer isn't ceremonial. It's an entry point for the curious, the searching, and those already walking the path but hungry to go deeper.</p>
<p><br></p>
<p>In less than three minutes, the posture is set: hearts open, minds ready, ears tuned. Whether you're stepping into citizenship for the first time or anchoring yourself more firmly in the country you already belong to, this is where the episode begins.</p>
<p><br></p>
<p><strong>About Malcolm Hawkins</strong></p>
<p>Since the age of ten, Malcolm Hawkins has been chasing truth through story—shaped by triumph and trial, joy and loss, yet always anchored by a singular desire: that the glory of God would be seen and known. From music to authorship, his work carries quiet reverence and deep attentiveness to God's unfolding kingdom. Alongside his wife, Tiarah, he has served in ministry for over five years and now leads a discipleship-centered work in the Greater Orlando area. An author, speaker, filmmaker, and minister of the gospel, Malcolm offers storytelling as an act of worship, inviting families into a journey that stirs the soul, awakens hope, and leads straight to the heart of God.</p>
<p><br></p>
<p><strong>Website:</strong> <a href="https://hawkinshousecfd.com/"><u>https://hawkinshousecfd.com</u></a></p>
<p><strong>Instagram:</strong> <a href="https://www.instagram.com/hawkinshousecfd"><u>https://www.instagram.com/hawkinshousecfd</u></a></p>
<p><br></p>
<p>Join the <strong>Christian Parents Academy</strong> on Facebook to connect with a community of parents passionate about gospel-centered discipleship at home. Powered by Hawkins House Christian Family Development, this cohort will walk you through practical pathways to establish a vibrant culture of faith in your family.</p>
<p><br></p>
<p><strong>Facebook Group:</strong> Christian Parents Academy <a href="https://www.facebook.com/share/g/1DACzSGxdf/"><u>https://www.facebook.com/share/g/1DACzSGxdf/</u></a></p>
<p><br></p>
<p><strong>New Releases:</strong> </p>
<p>- <strong>God's Country: The City Light</strong> – A guide to the six tenants of the Kingdom of God </p>
<p>- <strong>The Advocate</strong> – A mystery/thriller allegory of the passion of Christ (released January 15th)</p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/"> <u>www.evolvedpodcasting.com</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>114</itunes:duration>
      <guid isPermaLink="false"><![CDATA[579eec7e-4449-11f1-b510-57daf006b422]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3486263050.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 167 | How to Raise Kingdom Citizens in a World Built to Distract Them</title>
      <description>Malcolm Hawkins was ten years old when he prayed Solomon's prayer for wisdom. What followed wasn't a straight path to ministry but years of wrestling, wandering, and eventually homelessness. The hunger was there. The questions were real. But discipleship? That was missing.



Now a father, author, and minister leading a discipleship-centered work in Orlando, Malcolm is building what he couldn't find: a comprehensive pathway for parents to disciple their children at home. Not through programs. Not through outsourcing faith to the church. Through presence, story, and the person of the Holy Spirit. His work with Hawkins House Christian Family Development is helping families understand that heaven isn't a faraway escape plan. It's a country with citizenship, culture, language, and law—and your kids should know what that means.



This conversation goes beyond parenting tips. It's about identity, sonship, and what happens when you stop waiting for someone else to steward the next generation.



Key Timestamps

[00:03:12] Malcolm Hawkins and the question of discipleship at home  

[00:08:23] The gap between church life and home life  

[00:14:56] The Voice of the Wind: introducing children to the Holy Spirit  

[00:26:45] Understanding heaven as a real country with real citizenship  



About Malcolm Hawkins

Since the age of ten, Malcolm Hawkins has been chasing truth through story—shaped by triumph and trial, joy and loss, yet always anchored by a singular desire: that the glory of God would be seen and known. From music to authorship, his work carries quiet reverence and deep attentiveness to God's unfolding kingdom. Alongside his wife, Tiarah, he has served in ministry for over five years and now leads a discipleship-centered work in the Greater Orlando area. An author, speaker, filmmaker, and minister of the gospel, Malcolm offers storytelling as an act of worship, inviting families into a journey that stirs the soul, awakens hope, and leads straight to the heart of God.



Website: https://hawkinshousecfd.com

Instagram: https://www.instagram.com/hawkinshousecfd



Join the Christian Parents Academy on Facebook to connect with a community of parents passionate about gospel-centered discipleship at home. Powered by Hawkins House Christian Family Development, this cohort will walk you through practical pathways to establish a vibrant culture of faith in your family.



Facebook Group: Christian Parents Academy https://www.facebook.com/share/g/1DACzSGxdf/



New Releases: 

- God's Country: The City Light – A guide to the six tenants of the Kingdom of God 

- The Advocate – A mystery/thriller allegory of the passion of Christ (released January 15th)





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a

Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Apr 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/29ed4e18-429d-11f1-813e-339da941bbf5/image/ca15e501521f260ceea48b1e645c7b09.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Malcolm Hawkins was ten years old when he prayed Solomon's prayer for wisdom. What followed wasn't a straight path to ministry but years of wrestling, wandering, and eventually homelessness. The hunger was there. The questions were real. But discipleship? That was missing.



Now a father, author, and minister leading a discipleship-centered work in Orlando, Malcolm is building what he couldn't find: a comprehensive pathway for parents to disciple their children at home. Not through programs. Not through outsourcing faith to the church. Through presence, story, and the person of the Holy Spirit. His work with Hawkins House Christian Family Development is helping families understand that heaven isn't a faraway escape plan. It's a country with citizenship, culture, language, and law—and your kids should know what that means.



This conversation goes beyond parenting tips. It's about identity, sonship, and what happens when you stop waiting for someone else to steward the next generation.



Key Timestamps

[00:03:12] Malcolm Hawkins and the question of discipleship at home  

[00:08:23] The gap between church life and home life  

[00:14:56] The Voice of the Wind: introducing children to the Holy Spirit  

[00:26:45] Understanding heaven as a real country with real citizenship  



About Malcolm Hawkins

Since the age of ten, Malcolm Hawkins has been chasing truth through story—shaped by triumph and trial, joy and loss, yet always anchored by a singular desire: that the glory of God would be seen and known. From music to authorship, his work carries quiet reverence and deep attentiveness to God's unfolding kingdom. Alongside his wife, Tiarah, he has served in ministry for over five years and now leads a discipleship-centered work in the Greater Orlando area. An author, speaker, filmmaker, and minister of the gospel, Malcolm offers storytelling as an act of worship, inviting families into a journey that stirs the soul, awakens hope, and leads straight to the heart of God.



Website: https://hawkinshousecfd.com

Instagram: https://www.instagram.com/hawkinshousecfd



Join the Christian Parents Academy on Facebook to connect with a community of parents passionate about gospel-centered discipleship at home. Powered by Hawkins House Christian Family Development, this cohort will walk you through practical pathways to establish a vibrant culture of faith in your family.



Facebook Group: Christian Parents Academy https://www.facebook.com/share/g/1DACzSGxdf/



New Releases: 

- God's Country: The City Light – A guide to the six tenants of the Kingdom of God 

- The Advocate – A mystery/thriller allegory of the passion of Christ (released January 15th)





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a

Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Malcolm Hawkins was ten years old when he prayed Solomon's prayer for wisdom. What followed wasn't a straight path to ministry but years of wrestling, wandering, and eventually homelessness. The hunger was there. The questions were real. But discipleship? That was missing.</p>
<p><br></p>
<p>Now a father, author, and minister leading a discipleship-centered work in Orlando, Malcolm is building what he couldn't find: a comprehensive pathway for parents to disciple their children at home. Not through programs. Not through outsourcing faith to the church. Through presence, story, and the person of the Holy Spirit. His work with Hawkins House Christian Family Development is helping families understand that heaven isn't a faraway escape plan. It's a country with citizenship, culture, language, and law—and your kids should know what that means.</p>
<p><br></p>
<p>This conversation goes beyond parenting tips. It's about identity, sonship, and what happens when you stop waiting for someone else to steward the next generation.</p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:03:12] Malcolm Hawkins and the question of discipleship at home  </p>
<p>[00:08:23] The gap between church life and home life  </p>
<p>[00:14:56] The Voice of the Wind: introducing children to the Holy Spirit  </p>
<p>[00:26:45] Understanding heaven as a real country with real citizenship  </p>
<p><br></p>
<p><strong>About Malcolm Hawkins</strong></p>
<p>Since the age of ten, Malcolm Hawkins has been chasing truth through story—shaped by triumph and trial, joy and loss, yet always anchored by a singular desire: that the glory of God would be seen and known. From music to authorship, his work carries quiet reverence and deep attentiveness to God's unfolding kingdom. Alongside his wife, Tiarah, he has served in ministry for over five years and now leads a discipleship-centered work in the Greater Orlando area. An author, speaker, filmmaker, and minister of the gospel, Malcolm offers storytelling as an act of worship, inviting families into a journey that stirs the soul, awakens hope, and leads straight to the heart of God.</p>
<p><br></p>
<p><strong>Website:</strong> <a href="https://hawkinshousecfd.com/"><u>https://hawkinshousecfd.com</u></a></p>
<p><strong>Instagram:</strong> <a href="https://www.instagram.com/hawkinshousecfd"><u>https://www.instagram.com/hawkinshousecfd</u></a></p>
<p><br></p>
<p>Join the <strong>Christian Parents Academy</strong> on Facebook to connect with a community of parents passionate about gospel-centered discipleship at home. Powered by Hawkins House Christian Family Development, this cohort will walk you through practical pathways to establish a vibrant culture of faith in your family.</p>
<p><br></p>
<p><strong>Facebook Group:</strong> Christian Parents Academy <a href="https://www.facebook.com/share/g/1DACzSGxdf/"><u>https://www.facebook.com/share/g/1DACzSGxdf/</u></a></p>
<p><br></p>
<p><strong>New Releases:</strong> </p>
<p>- <strong>God's Country: The City Light</strong> – A guide to the six tenants of the Kingdom of God </p>
<p>- <strong>The Advocate</strong> – A mystery/thriller allegory of the passion of Christ (released January 15th)</p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a></p>
<p><br><strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/"> <u>www.evolvedpodcasting.com</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1722</itunes:duration>
      <guid isPermaLink="false"><![CDATA[29ed4e18-429d-11f1-813e-339da941bbf5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD9586911207.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 166 | How To Speak Up: One Brave Compliment God Can Multiply</title>
      <description>Sometimes the hardest step is the one God is asking you to take right now. This prayer is for the listener who feels the pull to act, to reach out, to say the thing that feels uncomfortable, but knows deep down it's obedience calling.



Rae prays over you for clarity in the steps ahead, for courage to move when your heart is racing, and for the people God is placing in your path to meet you with open arms. This is a prayer for multiplication, for new things in your business that stem from a deeper experience of your identity in Christ.



Key Timestamps

[00:00:32] Prayer for the listener to be wrapped in God's love and salvation  

[00:01:32] Prayer for God to bless acts of obedience  

[00:02:03] Prayer for open doors and new things in business rooted in identity in Christ





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a







Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sometimes the hardest step is the one God is asking you to take right now. This prayer is for the listener who feels the pull to act, to reach out, to say the thing that feels uncomfortable, but knows deep down it's obedience calling.



Rae prays over you for clarity in the steps ahead, for courage to move when your heart is racing, and for the people God is placing in your path to meet you with open arms. This is a prayer for multiplication, for new things in your business that stem from a deeper experience of your identity in Christ.



Key Timestamps

[00:00:32] Prayer for the listener to be wrapped in God's love and salvation  

[00:01:32] Prayer for God to bless acts of obedience  

[00:02:03] Prayer for open doors and new things in business rooted in identity in Christ





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a







Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sometimes the hardest step is the one God is asking you to take right now. This prayer is for the listener who feels the pull to act, to reach out, to say the thing that feels uncomfortable, but knows deep down it's obedience calling.</p>
<p><br></p>
<p>Rae prays over you for clarity in the steps ahead, for courage to move when your heart is racing, and for the people God is placing in your path to meet you with open arms. This is a prayer for multiplication, for new things in your business that stem from a deeper experience of your identity in Christ.</p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:00:32] Prayer for the listener to be wrapped in God's love and salvation  </p>
<p>[00:01:32] Prayer for God to bless acts of obedience  </p>
<p>[00:02:03] Prayer for open doors and new things in business rooted in identity in Christ</p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/"> <u>www.evolvedpodcasting.com</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>189</itunes:duration>
      <guid isPermaLink="false"><![CDATA[77a19584-3ec8-11f1-ac4a-d7ec51c9bb52]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD5893619402.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 165 | God Gave You That Gift So Why Are You Apologizing for It?</title>
      <description>High-level achievers obsess over sales, growth, and habits. But the thing that actually changes everything comes back to relationships, connection, and communication. Rae just returned from a mastermind where she witnessed two women experience a breakthrough in real time, and it all started with a compliment about a laugh.



The enemy lies to you in your area of gifting. He tells you you're not confident when confidence is your strength. He tells you you're too loud when your joy is contagious. Awareness isn't enough. Repentance is the missing step between knowing the lie and walking in freedom. This episode is about what happens when you stop agreeing with the enemy and start speaking life into the women around you.



Key Timestamps

[00:02:15] Why masterminds create exponential growth  

[00:06:45] What the enemy attacks in your area of gifting  

[00:10:15] The woman who was ashamed of her laugh  





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a

Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2e68e60c-3d32-11f1-a791-c7454b697e35/image/0f5d31bf1104d8befd5aa25d4f4bd1d9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>High-level achievers obsess over sales, growth, and habits. But the thing that actually changes everything comes back to relationships, connection, and communication. Rae just returned from a mastermind where she witnessed two women experience a breakthrough in real time, and it all started with a compliment about a laugh.



The enemy lies to you in your area of gifting. He tells you you're not confident when confidence is your strength. He tells you you're too loud when your joy is contagious. Awareness isn't enough. Repentance is the missing step between knowing the lie and walking in freedom. This episode is about what happens when you stop agreeing with the enemy and start speaking life into the women around you.



Key Timestamps

[00:02:15] Why masterminds create exponential growth  

[00:06:45] What the enemy attacks in your area of gifting  

[00:10:15] The woman who was ashamed of her laugh  





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a

Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>High-level achievers obsess over sales, growth, and habits. But the thing that actually changes everything comes back to relationships, connection, and communication. Rae just returned from a mastermind where she witnessed two women experience a breakthrough in real time, and it all started with a compliment about a laugh.</p>
<p><br></p>
<p>The enemy lies to you in your area of gifting. He tells you you're not confident when confidence is your strength. He tells you you're too loud when your joy is contagious. Awareness isn't enough. Repentance is the missing step between knowing the lie and walking in freedom. This episode is about what happens when you stop agreeing with the enemy and start speaking life into the women around you.</p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:02:15] Why masterminds create exponential growth  </p>
<p>[00:06:45] What the enemy attacks in your area of gifting  </p>
<p>[00:10:15] The woman who was ashamed of her laugh  </p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a></p>
<p><br><strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/"> <u>www.evolvedpodcasting.com</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>731</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2e68e60c-3d32-11f1-a791-c7454b697e35]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD7221747238.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 164 | How to Rebuild Healthy Habits with God (After You Fall Off)</title>
      <description>Sometimes the most powerful moments happen in the quiet spaces between conversations. This brief but deeply intentional prayer focuses on the intersection of spiritual vision and practical discipline, addressing a truth many believers wrestle with: how to maintain healthy habits that fuel both our relationship with God and our earthly calling.



The prayer touches on renewal for those who've fallen off track, the burning passion that comes with clear vision, and the divine power needed to walk faithfully in our gifts and talents. It's a reminder that our habits aren't just personal productivity tools—they're spiritual disciplines that shape how we show up in the world.



Key Timestamps

[00:01:15] Focus on developing healthy habits for spiritual growth

[00:01:45] Prayer for gifts, talents, and walking in calling

[00:02:15] Encouragement for those who've broken their streak





About Granville Jones

Mr. Granville Jones, III, is the founder and executive director of Fruit of the Spirit Christian Academies, a nationwide online high school based in Austin, Texas. With over 22 years in education and a decade of prior experience as a Corporate Executive Officer, Jones brings a unique blend of educational expertise and business leadership to Christian education. He holds a Master of Education in School Administration &amp; Supervision from Liberty University and a Bachelor of Science in Business Administration from Virginia Commonwealth University.



Website: https://fosaatx.org/





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a





Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sometimes the most powerful moments happen in the quiet spaces between conversations. This brief but deeply intentional prayer focuses on the intersection of spiritual vision and practical discipline, addressing a truth many believers wrestle with: how to maintain healthy habits that fuel both our relationship with God and our earthly calling.



The prayer touches on renewal for those who've fallen off track, the burning passion that comes with clear vision, and the divine power needed to walk faithfully in our gifts and talents. It's a reminder that our habits aren't just personal productivity tools—they're spiritual disciplines that shape how we show up in the world.



Key Timestamps

[00:01:15] Focus on developing healthy habits for spiritual growth

[00:01:45] Prayer for gifts, talents, and walking in calling

[00:02:15] Encouragement for those who've broken their streak





About Granville Jones

Mr. Granville Jones, III, is the founder and executive director of Fruit of the Spirit Christian Academies, a nationwide online high school based in Austin, Texas. With over 22 years in education and a decade of prior experience as a Corporate Executive Officer, Jones brings a unique blend of educational expertise and business leadership to Christian education. He holds a Master of Education in School Administration &amp; Supervision from Liberty University and a Bachelor of Science in Business Administration from Virginia Commonwealth University.



Website: https://fosaatx.org/





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a





Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sometimes the most powerful moments happen in the quiet spaces between conversations. This brief but deeply intentional prayer focuses on the intersection of spiritual vision and practical discipline, addressing a truth many believers wrestle with: how to maintain healthy habits that fuel both our relationship with God and our earthly calling.</p>
<p><br></p>
<p>The prayer touches on renewal for those who've fallen off track, the burning passion that comes with clear vision, and the divine power needed to walk faithfully in our gifts and talents. It's a reminder that our habits aren't just personal productivity tools—they're spiritual disciplines that shape how we show up in the world.</p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:01:15] Focus on developing healthy habits for spiritual growth</p>
<p>[00:01:45] Prayer for gifts, talents, and walking in calling</p>
<p>[00:02:15] Encouragement for those who've broken their streak</p>
<p><br></p>
<p><br></p>
<p><strong>About Granville Jones</strong></p>
<p>Mr. Granville Jones, III, is the founder and executive director of Fruit of the Spirit Christian Academies, a nationwide online high school based in Austin, Texas. With over 22 years in education and a decade of prior experience as a Corporate Executive Officer, Jones brings a unique blend of educational expertise and business leadership to Christian education. He holds a Master of Education in School Administration &amp; Supervision from Liberty University and a Bachelor of Science in Business Administration from Virginia Commonwealth University.</p>
<p><br></p>
<p>Website: https://fosaatx.org/</p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/"> <u>www.evolvedpodcasting.com</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>131</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3d06e79a-3940-11f1-b848-cbaa23770e60]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD1591115035.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 163 | How to Build a Christian School Empire Without Losing Your Soul</title>
      <description>Granville Jones walked away from a successful career in public education when anti-biblical doctrine became too much to handle. But instead of retreating, he built something bigger: a nationwide online Christian academy that refuses to compromise on either academic rigor or spiritual depth.



In this conversation, Jones reveals the tension he discovered in both public and private Christian schools, the investigation that led to his breakthrough approach to student mentorship, and the daily spiritual disciplines that keep him anchored while stewarding hundreds of families across America. He gets vulnerable about losing 500-day streaks, the moment his vision had to expand beyond three states, and why meeting students where they are changes everything.



Key Timestamps

[00:04:30] The anti-biblical push in public schools

[00:15:40] Meeting students where they are

[00:18:25] Vision expansion from brick-and-mortar to online

[00:28:50] Daily spiritual habits and accountability





About Granville Jones

Mr. Granville Jones, III, is the founder and executive director of Fruit of the Spirit Christian Academies, a nationwide online high school based in Austin, Texas. With over 22 years in education and a decade of prior experience as a Corporate Executive Officer, Jones brings a unique blend of educational expertise and business leadership to Christian education. He holds a Master of Education in School Administration &amp; Supervision from Liberty University and a Bachelor of Science in Business Administration from Virginia Commonwealth University.



Website: https://fosaatx.org/





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a




Produced by Evolved Podcasting:⁠ www.evolvedpodcasting.com⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Apr 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Granville Jones walked away from a successful career in public education when anti-biblical doctrine became too much to handle. But instead of retreating, he built something bigger: a nationwide online Christian academy that refuses to compromise on either academic rigor or spiritual depth.



In this conversation, Jones reveals the tension he discovered in both public and private Christian schools, the investigation that led to his breakthrough approach to student mentorship, and the daily spiritual disciplines that keep him anchored while stewarding hundreds of families across America. He gets vulnerable about losing 500-day streaks, the moment his vision had to expand beyond three states, and why meeting students where they are changes everything.



Key Timestamps

[00:04:30] The anti-biblical push in public schools

[00:15:40] Meeting students where they are

[00:18:25] Vision expansion from brick-and-mortar to online

[00:28:50] Daily spiritual habits and accountability





About Granville Jones

Mr. Granville Jones, III, is the founder and executive director of Fruit of the Spirit Christian Academies, a nationwide online high school based in Austin, Texas. With over 22 years in education and a decade of prior experience as a Corporate Executive Officer, Jones brings a unique blend of educational expertise and business leadership to Christian education. He holds a Master of Education in School Administration &amp; Supervision from Liberty University and a Bachelor of Science in Business Administration from Virginia Commonwealth University.



Website: https://fosaatx.org/





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a




Produced by Evolved Podcasting:⁠ www.evolvedpodcasting.com⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Granville Jones walked away from a successful career in public education when anti-biblical doctrine became too much to handle. But instead of retreating, he built something bigger: a nationwide online Christian academy that refuses to compromise on either academic rigor or spiritual depth.</p>
<p><br></p>
<p>In this conversation, Jones reveals the tension he discovered in both public and private Christian schools, the investigation that led to his breakthrough approach to student mentorship, and the daily spiritual disciplines that keep him anchored while stewarding hundreds of families across America. He gets vulnerable about losing 500-day streaks, the moment his vision had to expand beyond three states, and why meeting students where they are changes everything.</p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:04:30] The anti-biblical push in public schools</p>
<p>[00:15:40] Meeting students where they are</p>
<p>[00:18:25] Vision expansion from brick-and-mortar to online</p>
<p>[00:28:50] Daily spiritual habits and accountability</p>
<p><br></p>
<p><br></p>
<p><strong>About Granville Jones</strong></p>
<p>Mr. Granville Jones, III, is the founder and executive director of Fruit of the Spirit Christian Academies, a nationwide online high school based in Austin, Texas. With over 22 years in education and a decade of prior experience as a Corporate Executive Officer, Jones brings a unique blend of educational expertise and business leadership to Christian education. He holds a Master of Education in School Administration &amp; Supervision from Liberty University and a Bachelor of Science in Business Administration from Virginia Commonwealth University.</p>
<p><br></p>
<p>Website: https://fosaatx.org/</p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a></p>
<p><br></p>
<p><br>
<strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/">⁠ <u>www.evolvedpodcasting.com</u>⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1820</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43696ab8-376f-11f1-95ac-a35b01a2775a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3390017464.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 162 | Prayer to Break the Spirit of Rushing and Overworking Today</title>
      <description>There's a spirit of racing that wants to hijack your calling. It whispers that you need to hustle harder, post more, chase the algorithm, and force your way to millions of followers. But what if the very thing driving you forward is actually holding you back?



In this powerful prayer episode, we're binding the spirits of overworking, self-sabotage, and perfectionism that keep you striving instead of trusting. Because when God has a plan for your story to reach millions, He doesn't need your frantic energy to make it happen. He needs your alignment with His divine timing.



Key Timestamps

[00:01:15] Binding the spirit of racing and rushing

[00:02:30] God's suddenly moments vs. seasons of grace





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Produced by Evolved Podcasting: www.evolvedpodcasting.com





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Apr 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>There's a spirit of racing that wants to hijack your calling. It whispers that you need to hustle harder, post more, chase the algorithm, and force your way to millions of followers. But what if the very thing driving you forward is actually holding you back?



In this powerful prayer episode, we're binding the spirits of overworking, self-sabotage, and perfectionism that keep you striving instead of trusting. Because when God has a plan for your story to reach millions, He doesn't need your frantic energy to make it happen. He needs your alignment with His divine timing.



Key Timestamps

[00:01:15] Binding the spirit of racing and rushing

[00:02:30] God's suddenly moments vs. seasons of grace





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Produced by Evolved Podcasting: www.evolvedpodcasting.com





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There's a spirit of racing that wants to hijack your calling. It whispers that you need to hustle harder, post more, chase the algorithm, and force your way to millions of followers. But what if the very thing driving you forward is actually holding you back?</p>
<p><br></p>
<p>In this powerful prayer episode, we're binding the spirits of overworking, self-sabotage, and perfectionism that keep you striving instead of trusting. Because when God has a plan for your story to reach millions, He doesn't need your frantic energy to make it happen. He needs your alignment with His divine timing.</p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:01:15] Binding the spirit of racing and rushing</p>
<p>[00:02:30] God's suddenly moments vs. seasons of grace</p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/"> <u>www.evolvedpodcasting.com</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>191</itunes:duration>
      <guid isPermaLink="false"><![CDATA[68f403da-33c6-11f1-88ec-c7192a438b81]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3051312420.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 161 | The Authority Purge: Why Authentic Leaders Lose Followers First</title>
      <description>Most leaders face a brutal choice: chase algorithmic success or speak their complete truth. Rae reveals why the most powerful influencers go through a "purging season" where followers drop, engagement falls, and external validation disappears. But there's something waiting on the other side that changes everything.



Through her own journey of taking down her bestselling book and losing followers after bringing her faith fully into her message, Rae breaks down the hidden cost of partial truth-telling and why consistency in your core message creates unshakeable authority. She shares the five essential steps to build influence that survives algorithm changes and cultural shifts.



Key Timestamps

[00:03:45] Aligning authority beyond algorithmic success

[00:06:30] The purging season - bringing faith into business

[00:15:20] The oak tree leadership model

[00:21:30] Five steps to unshakeable leadership





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/






Join the Evolved Influence Academy Community today!

⁠https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a⁠











Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Apr 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Most leaders face a brutal choice: chase algorithmic success or speak their complete truth. Rae reveals why the most powerful influencers go through a "purging season" where followers drop, engagement falls, and external validation disappears. But there's something waiting on the other side that changes everything.



Through her own journey of taking down her bestselling book and losing followers after bringing her faith fully into her message, Rae breaks down the hidden cost of partial truth-telling and why consistency in your core message creates unshakeable authority. She shares the five essential steps to build influence that survives algorithm changes and cultural shifts.



Key Timestamps

[00:03:45] Aligning authority beyond algorithmic success

[00:06:30] The purging season - bringing faith into business

[00:15:20] The oak tree leadership model

[00:21:30] Five steps to unshakeable leadership





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/






Join the Evolved Influence Academy Community today!

⁠https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a⁠











Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Most leaders face a brutal choice: chase algorithmic success or speak their complete truth. Rae reveals why the most powerful influencers go through a "purging season" where followers drop, engagement falls, and external validation disappears. But there's something waiting on the other side that changes everything.</p>
<p><br></p>
<p>Through her own journey of taking down her bestselling book and losing followers after bringing her faith fully into her message, Rae breaks down the hidden cost of partial truth-telling and why consistency in your core message creates unshakeable authority. She shares the five essential steps to build influence that survives algorithm changes and cultural shifts.</p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:03:45] Aligning authority beyond algorithmic success</p>
<p>[00:06:30] The purging season - bringing faith into business</p>
<p>[00:15:20] The oak tree leadership model</p>
<p>[00:21:30] Five steps to unshakeable leadership</p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p>
</p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a">⁠<u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u>⁠</a></p>
<p><br></p>
<p>

</p>
<p><br></p>
<p><br></p>
<p><strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/"> <u>www.evolvedpodcasting.com</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>935</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2d96ebec-3202-11f1-8ebc-13e776045045]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3118710975.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 160 | How to Trust God When Your Dream Feels Stuck with Rachel Doyon</title>
      <description>Sometimes the most powerful moments happen in the quiet spaces between conversations. Rachel Doyon opens her heart in prayer, acknowledging the divine source of every dream planted within us and the courage required to pursue them.



This isn't just a prayer, it's a declaration that creative work serves a purpose beyond the material world. Rachel speaks directly to those hitting roadblocks, offering a reminder that confusion and obstacles are part of the process, not evidence of failure. Her words create a bridge between earthly ambition and heavenly purpose, inviting listeners to find strength in surrender and clarity in faith.



Rachel Doyon



Rachel Doyon is the Founder of Collabarét. With 10+ years experience working in Entertainment, Marketing, Hospitality and PR, Rachel has directly supported Fortune 500 Companies and Unicorn Startups, to build bold brands and influential communities from the ground up.



Rachel is an artist at heart with a passion for people. She graduated from The New School in New York City, upon receiving a full ride creative writing scholarship, with a BA in Non-Fiction and Musicology.



Instagram: https://www.instagram.com/radlifewithray/

Collabarate: https://www.collabaretcreative.com/





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raetagget/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a





Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Apr 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sometimes the most powerful moments happen in the quiet spaces between conversations. Rachel Doyon opens her heart in prayer, acknowledging the divine source of every dream planted within us and the courage required to pursue them.



This isn't just a prayer, it's a declaration that creative work serves a purpose beyond the material world. Rachel speaks directly to those hitting roadblocks, offering a reminder that confusion and obstacles are part of the process, not evidence of failure. Her words create a bridge between earthly ambition and heavenly purpose, inviting listeners to find strength in surrender and clarity in faith.



Rachel Doyon



Rachel Doyon is the Founder of Collabarét. With 10+ years experience working in Entertainment, Marketing, Hospitality and PR, Rachel has directly supported Fortune 500 Companies and Unicorn Startups, to build bold brands and influential communities from the ground up.



Rachel is an artist at heart with a passion for people. She graduated from The New School in New York City, upon receiving a full ride creative writing scholarship, with a BA in Non-Fiction and Musicology.



Instagram: https://www.instagram.com/radlifewithray/

Collabarate: https://www.collabaretcreative.com/





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raetagget/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a





Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sometimes the most powerful moments happen in the quiet spaces between conversations. Rachel Doyon opens her heart in prayer, acknowledging the divine source of every dream planted within us and the courage required to pursue them.</p>
<p><br></p>
<p>This isn't just a prayer, it's a declaration that creative work serves a purpose beyond the material world. Rachel speaks directly to those hitting roadblocks, offering a reminder that confusion and obstacles are part of the process, not evidence of failure. Her words create a bridge between earthly ambition and heavenly purpose, inviting listeners to find strength in surrender and clarity in faith.</p>
<p><br></p>
<p><strong>Rachel Doyon</strong></p>
<p><br></p>
<p>Rachel Doyon is the Founder of Collabarét. With 10+ years experience working in Entertainment, Marketing, Hospitality and PR, Rachel has directly supported Fortune 500 Companies and Unicorn Startups, to build bold brands and influential communities from the ground up.</p>
<p><br></p>
<p>Rachel is an artist at heart with a passion for people. She graduated from The New School in New York City, upon receiving a full ride creative writing scholarship, with a BA in Non-Fiction and Musicology.</p>
<p><br></p>
<p><strong>Instagram:</strong> https://www.instagram.com/radlifewithray/</p>
<p><strong>Collabarate:</strong> https://www.collabaretcreative.com/</p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raetagget/</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/"> <u>www.evolvedpodcasting.com</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>107</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4a9541ec-2d63-11f1-a814-03bce440f4bb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD4329562820.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 159 | How to Turn Creative Collaboration Into Real Income Fast with Rachel Doyon</title>
      <description>Rachel Doyon discovered something most art schools get wrong: creativity thrives when disciplines collide, not when they're isolated. After watching talented artists struggle in separate silos, she built Collabarate, a platform that matches dancers with painters, tattoo artists with mixologists, creating unexpected collaborations that generate real income and cultural impact.



But building community isn't just about bringing people together. It's about navigating the tension between artistic vulnerability and entrepreneurial necessity. Rachel shares how she transformed from a creative writing student into a tech founder, producing over 30 immersive experiences while learning to lead artists through the uncomfortable shift from creator to entrepreneur. Her latest venture leverages AI and blockchain to reimagine how creatives connect globally, proving that the most innovative solutions come from those willing to push the boulder, even when it won't budge.





Key Timestamps

[00:04:30] The university silo problem and cross-disciplinary inspiration

[00:12:20] Moving to Berlin during COVID and finding European creative community

[00:22:10] Artist-entrepreneur tension and empowerment philosophy





Rachel Doyon

Rachel Doyon is the Founder of Collabarét. With 10+ years experience working in Entertainment, Marketing, Hospitality and PR, Rachel has directly supported Fortune 500 Companies and Unicorn Startups, to build bold brands and influential communities from the ground up.



Rachel is an artist at heart with a passion for people. She graduated from The New School in New York City, upon receiving a full ride creative writing scholarship, with a BA in Non-Fiction and Musicology.



Instagram: https://www.instagram.com/radlifewithray/

Collabarate: https://www.collabaretcreative.com/




Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/



Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a








Produced by Evolved Podcasting:⁠ www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Mar 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Rachel Doyon discovered something most art schools get wrong: creativity thrives when disciplines collide, not when they're isolated. After watching talented artists struggle in separate silos, she built Collabarate, a platform that matches dancers with painters, tattoo artists with mixologists, creating unexpected collaborations that generate real income and cultural impact.



But building community isn't just about bringing people together. It's about navigating the tension between artistic vulnerability and entrepreneurial necessity. Rachel shares how she transformed from a creative writing student into a tech founder, producing over 30 immersive experiences while learning to lead artists through the uncomfortable shift from creator to entrepreneur. Her latest venture leverages AI and blockchain to reimagine how creatives connect globally, proving that the most innovative solutions come from those willing to push the boulder, even when it won't budge.





Key Timestamps

[00:04:30] The university silo problem and cross-disciplinary inspiration

[00:12:20] Moving to Berlin during COVID and finding European creative community

[00:22:10] Artist-entrepreneur tension and empowerment philosophy





Rachel Doyon

Rachel Doyon is the Founder of Collabarét. With 10+ years experience working in Entertainment, Marketing, Hospitality and PR, Rachel has directly supported Fortune 500 Companies and Unicorn Startups, to build bold brands and influential communities from the ground up.



Rachel is an artist at heart with a passion for people. She graduated from The New School in New York City, upon receiving a full ride creative writing scholarship, with a BA in Non-Fiction and Musicology.



Instagram: https://www.instagram.com/radlifewithray/

Collabarate: https://www.collabaretcreative.com/




Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/



Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a








Produced by Evolved Podcasting:⁠ www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rachel Doyon discovered something most art schools get wrong: creativity thrives when disciplines collide, not when they're isolated. After watching talented artists struggle in separate silos, she built Collabarate, a platform that matches dancers with painters, tattoo artists with mixologists, creating unexpected collaborations that generate real income and cultural impact.</p>
<p><br></p>
<p>But building community isn't just about bringing people together. It's about navigating the tension between artistic vulnerability and entrepreneurial necessity. Rachel shares how she transformed from a creative writing student into a tech founder, producing over 30 immersive experiences while learning to lead artists through the uncomfortable shift from creator to entrepreneur. Her latest venture leverages AI and blockchain to reimagine how creatives connect globally, proving that the most innovative solutions come from those willing to push the boulder, even when it won't budge.</p>
<p><br></p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:04:30] The university silo problem and cross-disciplinary inspiration</p>
<p>[00:12:20] Moving to Berlin during COVID and finding European creative community</p>
<p>[00:22:10] Artist-entrepreneur tension and empowerment philosophy</p>
<p><br></p>
<p><br></p>
<p><strong>Rachel Doyon</strong></p>
<p>Rachel Doyon is the Founder of Collabarét. With 10+ years experience working in Entertainment, Marketing, Hospitality and PR, Rachel has directly supported Fortune 500 Companies and Unicorn Startups, to build bold brands and influential communities from the ground up.</p>
<p><br></p>
<p>Rachel is an artist at heart with a passion for people. She graduated from The New School in New York City, upon receiving a full ride creative writing scholarship, with a BA in Non-Fiction and Musicology.</p>
<p><br></p>
<p><strong>Instagram:</strong> https://www.instagram.com/radlifewithray/</p>
<p><strong>Collabarate:</strong> https://www.collabaretcreative.com/</p>
<p><br>
</p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p>
<strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/">⁠ <u>www.evolvedpodcasting.com</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1960</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f1c18e1e-2c94-11f1-8afc-63e5fe48c9e2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3074831005.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 158 | How to Hear God Clearly When You Want Control (Prayer)</title>
      <description>Sometimes the most powerful moments happen when we stop trying to control the narrative and surrender completely to divine guidance. In this intimate prayer episode, Rae opens her heart in raw conversation with God about the tension between personal ambition and spiritual calling.



This isn't just another prayer recording. It's a vulnerable glimpse into the internal struggle of knowing when to speak and when to stay silent, when to share your story and when to keep it contained. The kind of surrender that transforms platforms into purpose.





Key Timestamps

[00:00:30] Request for divine guidance in communication

[00:01:15] Surrendering platform and storytelling to God's will

[00:01:45] Prayer for boldness and divine provision





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a


Produced by Evolved Podcasting:⁠ www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Mar 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sometimes the most powerful moments happen when we stop trying to control the narrative and surrender completely to divine guidance. In this intimate prayer episode, Rae opens her heart in raw conversation with God about the tension between personal ambition and spiritual calling.



This isn't just another prayer recording. It's a vulnerable glimpse into the internal struggle of knowing when to speak and when to stay silent, when to share your story and when to keep it contained. The kind of surrender that transforms platforms into purpose.





Key Timestamps

[00:00:30] Request for divine guidance in communication

[00:01:15] Surrendering platform and storytelling to God's will

[00:01:45] Prayer for boldness and divine provision





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a


Produced by Evolved Podcasting:⁠ www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sometimes the most powerful moments happen when we stop trying to control the narrative and surrender completely to divine guidance. In this intimate prayer episode, Rae opens her heart in raw conversation with God about the tension between personal ambition and spiritual calling.</p>
<p><br></p>
<p>This isn't just another prayer recording. It's a vulnerable glimpse into the internal struggle of knowing when to speak and when to stay silent, when to share your story and when to keep it contained. The kind of surrender that transforms platforms into purpose.</p>
<p><br></p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:00:30] Request for divine guidance in communication</p>
<p>[00:01:15] Surrendering platform and storytelling to God's will</p>
<p>[00:01:45] Prayer for boldness and divine provision</p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a></p>
<p><br>
<strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/">⁠ <u>www.evolvedpodcasting.com</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>119</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f5b0ce6a-28b9-11f1-ba72-f752762e9b67]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD9741061706.mp3?updated=1774491807" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 157 | Burned Out Creator? The Hidden Cost of “Being Real” Online</title>
      <description>Most entrepreneurs think building a personal brand means sharing everything. But here's the uncomfortable truth: the brands that burn brightest often burn out fastest. Like a candle lit at both ends, oversharing creates distrust, not connection.



Rae breaks down the real mechanics of brand trust and why consistency trumps confession every time. She reveals the five non-negotiables for maintaining your sanity while scaling your visibility, and why your audience actually craves mystery more than they crave your dirty laundry.



This isn't about hiding who you are. It's about understanding that authority requires boundaries, and that the most magnetic brands know exactly which doors to keep closed.





Key Timestamps

[00:03:15] The candle metaphor: Why burning at both ends destroys trust

[00:09:30] The five strategies for authentic boundaries

[00:13:45] The power of delegation in maintaining core strengths






Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a




Produced by Evolved Podcasting:⁠ www.evolvedpodcasting.com⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Mar 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Most entrepreneurs think building a personal brand means sharing everything. But here's the uncomfortable truth: the brands that burn brightest often burn out fastest. Like a candle lit at both ends, oversharing creates distrust, not connection.



Rae breaks down the real mechanics of brand trust and why consistency trumps confession every time. She reveals the five non-negotiables for maintaining your sanity while scaling your visibility, and why your audience actually craves mystery more than they crave your dirty laundry.



This isn't about hiding who you are. It's about understanding that authority requires boundaries, and that the most magnetic brands know exactly which doors to keep closed.





Key Timestamps

[00:03:15] The candle metaphor: Why burning at both ends destroys trust

[00:09:30] The five strategies for authentic boundaries

[00:13:45] The power of delegation in maintaining core strengths






Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a




Produced by Evolved Podcasting:⁠ www.evolvedpodcasting.com⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Most entrepreneurs think building a personal brand means sharing everything. But here's the uncomfortable truth: the brands that burn brightest often burn out fastest. Like a candle lit at both ends, oversharing creates distrust, not connection.</p>
<p><br></p>
<p>Rae breaks down the real mechanics of brand trust and why consistency trumps confession every time. She reveals the five non-negotiables for maintaining your sanity while scaling your visibility, and why your audience actually craves mystery more than they crave your dirty laundry.</p>
<p><br></p>
<p>This isn't about hiding who you are. It's about understanding that authority requires boundaries, and that the most magnetic brands know exactly which doors to keep closed.</p>
<p><br></p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:03:15] The candle metaphor: Why burning at both ends destroys trust</p>
<p>[00:09:30] The five strategies for authentic boundaries</p>
<p>[00:13:45] The power of delegation in maintaining core strengths</p>
<p><br></p>
<p>
</p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a></p>
<p><br>
</p>
<p><strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/">⁠ <u>www.evolvedpodcasting.com</u>⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>879</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f8b4e3b2-26e8-11f1-ad5c-6f718524c44a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD9772603226.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 156 | Why Self-Help Feels Empty (And What Works Instead) | Leslie Jones</title>
      <description>Leslie Jones spent decades locked in performance mode, coaching leaders while battling her own stage anxiety and podcast fears. Then something shifted two months ago that changed everything about how she shows up.



The creator of the Spiral Method reveals why the billion-dollar self-help industry keeps us trapped in hungry ghost syndrome, and how real transformation happens not through weekend workshops but in sustained community containers. She's dismantling 20 years of mental frameworks to get back to something simpler: real people having real conversations about being human together.



This isn't about fixing yourself. It's about remembering what we've forgotten about authentic connection and why the future of leadership depends on our ability to create psychological safety in an increasingly artificial world.





Key Timestamps

[00:06:12] The shift from stage anxiety to podcast ease

[00:11:30] Why Leslie targets white male leaders specifically

[00:22:18] Cultivating conditions for magic and miracles in community

[00:35:20] Creating containers for authentic vulnerability

[00:41:15] The fear of entering community and social anxiety





About Leslie Jones:

Leslie is passionate about assisting leaders seeking a balanced, holistic approach to life and business while having a huge impact on the companies and people they lead. As a lifelong learner and entrepreneur, Leslie has started numerous businesses over the past 25 years, including Leslie Jones Coaching, Jones Associates, Let's Go Live, the InnerActive Institute, and SpiralMethod. As a master executive coach, Leslie helps other entrepreneurs, medium-sized businesses, and Fortune 500 companies uncover the underlying obstacles that prevent peak performance. She has developed proven systems that work to resolve issues and create dramatic increases in income, productivity, personal power, satisfaction, and work/life balance.



Instagram: https://www.instagram.com/spiralmethod

LinkedIn: https://www.linkedin.com/in/lesliejonescoaching/

Facebook: https://www.facebook.com/SpiralMethod/

YouTube: https://www.youtube.com/channel/UC8a0l_jJuvp01Jxpp-uIj1g

Website: https://spiralmethod.com/leslie-jones/





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/






Join the Evolved Influence Academy Community today!

⁠https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a⁠











Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Mar 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a6c14502-2213-11f1-afe9-7f52d94fdc6c/image/477b06bd107191fc68ee2e0b5a5d20a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Leslie Jones spent decades locked in performance mode, coaching leaders while battling her own stage anxiety and podcast fears. Then something shifted two months ago that changed everything about how she shows up.



The creator of the Spiral Method reveals why the billion-dollar self-help industry keeps us trapped in hungry ghost syndrome, and how real transformation happens not through weekend workshops but in sustained community containers. She's dismantling 20 years of mental frameworks to get back to something simpler: real people having real conversations about being human together.



This isn't about fixing yourself. It's about remembering what we've forgotten about authentic connection and why the future of leadership depends on our ability to create psychological safety in an increasingly artificial world.





Key Timestamps

[00:06:12] The shift from stage anxiety to podcast ease

[00:11:30] Why Leslie targets white male leaders specifically

[00:22:18] Cultivating conditions for magic and miracles in community

[00:35:20] Creating containers for authentic vulnerability

[00:41:15] The fear of entering community and social anxiety





About Leslie Jones:

Leslie is passionate about assisting leaders seeking a balanced, holistic approach to life and business while having a huge impact on the companies and people they lead. As a lifelong learner and entrepreneur, Leslie has started numerous businesses over the past 25 years, including Leslie Jones Coaching, Jones Associates, Let's Go Live, the InnerActive Institute, and SpiralMethod. As a master executive coach, Leslie helps other entrepreneurs, medium-sized businesses, and Fortune 500 companies uncover the underlying obstacles that prevent peak performance. She has developed proven systems that work to resolve issues and create dramatic increases in income, productivity, personal power, satisfaction, and work/life balance.



Instagram: https://www.instagram.com/spiralmethod

LinkedIn: https://www.linkedin.com/in/lesliejonescoaching/

Facebook: https://www.facebook.com/SpiralMethod/

YouTube: https://www.youtube.com/channel/UC8a0l_jJuvp01Jxpp-uIj1g

Website: https://spiralmethod.com/leslie-jones/





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/






Join the Evolved Influence Academy Community today!

⁠https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a⁠











Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Leslie Jones spent decades locked in performance mode, coaching leaders while battling her own stage anxiety and podcast fears. Then something shifted two months ago that changed everything about how she shows up.</p>
<p><br></p>
<p>The creator of the Spiral Method reveals why the billion-dollar self-help industry keeps us trapped in hungry ghost syndrome, and how real transformation happens not through weekend workshops but in sustained community containers. She's dismantling 20 years of mental frameworks to get back to something simpler: real people having real conversations about being human together.</p>
<p><br></p>
<p>This isn't about fixing yourself. It's about remembering what we've forgotten about authentic connection and why the future of leadership depends on our ability to create psychological safety in an increasingly artificial world.</p>
<p><br></p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:06:12] The shift from stage anxiety to podcast ease</p>
<p>[00:11:30] Why Leslie targets white male leaders specifically</p>
<p>[00:22:18] Cultivating conditions for magic and miracles in community</p>
<p>[00:35:20] Creating containers for authentic vulnerability</p>
<p>[00:41:15] The fear of entering community and social anxiety</p>
<p><br></p>
<p><br></p>
<p><strong>About Leslie Jones:</strong></p>
<p>Leslie is passionate about assisting leaders seeking a balanced, holistic approach to life and business while having a huge impact on the companies and people they lead. As a lifelong learner and entrepreneur, Leslie has started numerous businesses over the past 25 years, including Leslie Jones Coaching, Jones Associates, Let's Go Live, the InnerActive Institute, and SpiralMethod. As a master executive coach, Leslie helps other entrepreneurs, medium-sized businesses, and Fortune 500 companies uncover the underlying obstacles that prevent peak performance. She has developed proven systems that work to resolve issues and create dramatic increases in income, productivity, personal power, satisfaction, and work/life balance.</p>
<p><br></p>
<p>Instagram:<a href="https://www.instagram.com/spiralmethod"> <u>https://www.instagram.com/spiralmethod</u></a></p>
<p>LinkedIn:<a href="https://www.linkedin.com/in/lesliejonescoaching/"> <u>https://www.linkedin.com/in/lesliejonescoaching/</u></a></p>
<p>Facebook:<a href="https://www.facebook.com/SpiralMethod/"> <u>https://www.facebook.com/SpiralMethod/</u></a></p>
<p>YouTube:<a href="https://www.youtube.com/channel/UC8a0l_jJuvp01Jxpp-uIj1g"> <u>https://www.youtube.com/channel/UC8a0l_jJuvp01Jxpp-uIj1g</u></a></p>
<p>Website:<a href="https://spiralmethod.com/leslie-jones/"> <u>https://spiralmethod.com/leslie-jones/</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p>
</p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a">⁠<u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u>⁠</a></p>
<p><br></p>
<p>
</p>
<p><br></p>
<p>
</p>
<p><strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/"> <u>www.evolvedpodcasting.com</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1606</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a6c14502-2213-11f1-afe9-7f52d94fdc6c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD1026799595.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 155 | Pray for God’s Timing: Share the Right Words at the Right Time</title>
      <description>Sometimes the most transformative stories God gives us aren't meant for the masses. In this intimate prayer episode, we seek divine guidance on the delicate balance between testimony and sacred silence, between opening our hearts and guarding our tongues.



There's profound tension in knowing when to speak and when to stay quiet, when to use the megaphone and when to hold something in the sacred container of privacy. This prayer covers the listener in protection as she navigates the enemy's attempts to pervert her words while growing in discernment about God's timing for her truth.



Key Timestamps

[00:00:30] Prayer for discernment between testimony and privacy

[00:01:15] Protection prayer against enemy interference

[00:02:00] Closing prayer for guarded heart and tongue





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Produced by Evolved Podcasting: www.evolvedpodcasting.com









Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Mar 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sometimes the most transformative stories God gives us aren't meant for the masses. In this intimate prayer episode, we seek divine guidance on the delicate balance between testimony and sacred silence, between opening our hearts and guarding our tongues.



There's profound tension in knowing when to speak and when to stay quiet, when to use the megaphone and when to hold something in the sacred container of privacy. This prayer covers the listener in protection as she navigates the enemy's attempts to pervert her words while growing in discernment about God's timing for her truth.



Key Timestamps

[00:00:30] Prayer for discernment between testimony and privacy

[00:01:15] Protection prayer against enemy interference

[00:02:00] Closing prayer for guarded heart and tongue





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Produced by Evolved Podcasting: www.evolvedpodcasting.com









Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sometimes the most transformative stories God gives us aren't meant for the masses. In this intimate prayer episode, we seek divine guidance on the delicate balance between testimony and sacred silence, between opening our hearts and guarding our tongues.</p>
<p><br></p>
<p>There's profound tension in knowing when to speak and when to stay quiet, when to use the megaphone and when to hold something in the sacred container of privacy. This prayer covers the listener in protection as she navigates the enemy's attempts to pervert her words while growing in discernment about God's timing for her truth.</p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:00:30] Prayer for discernment between testimony and privacy</p>
<p>[00:01:15] Protection prayer against enemy interference</p>
<p>[00:02:00] Closing prayer for guarded heart and tongue</p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/"> <u>www.evolvedpodcasting.com</u></a></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>181</itunes:duration>
      <guid isPermaLink="false"><![CDATA[955e733c-1dba-11f1-9567-d336221a097f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD5029948153.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 154 |  Stop Performing Pain: Share Your Story With Power (Not Trauma)</title>
      <description>There's a razor-thin line between authentic vulnerability and damaging overshare. Most speakers get this wrong and it destroys their impact before they even realize it's happening.



Rae reveals the costly mistakes she made while building her brand - from trauma-dumping in public to swinging so far toward privacy that she lost all connection with her audience. The solution isn't what you think. It's not about finding balance or following content formulas.



It's about taking your stories to God first and letting Him decide what serves His mission. When you stop performing your pain and start sharing from a place of complete healing, everything changes.





Key Timestamps

[00:02:15] The privacy vs. public brand dilemma

[00:06:45] The painful swing to surface-level content

[00:15:30] Stories that need time to season and mature

[00:23:30] Morning challenge: Asking God how to serve through your story





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Produced by Evolved Podcasting: www.evolvedpodcasting.com







Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Mar 2026 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/02249e5c-1b12-11f1-a2e1-c331db76faba/image/995b2e2de0ef332e7535988699b53c14.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>There's a razor-thin line between authentic vulnerability and damaging overshare. Most speakers get this wrong and it destroys their impact before they even realize it's happening.



Rae reveals the costly mistakes she made while building her brand - from trauma-dumping in public to swinging so far toward privacy that she lost all connection with her audience. The solution isn't what you think. It's not about finding balance or following content formulas.



It's about taking your stories to God first and letting Him decide what serves His mission. When you stop performing your pain and start sharing from a place of complete healing, everything changes.





Key Timestamps

[00:02:15] The privacy vs. public brand dilemma

[00:06:45] The painful swing to surface-level content

[00:15:30] Stories that need time to season and mature

[00:23:30] Morning challenge: Asking God how to serve through your story





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Produced by Evolved Podcasting: www.evolvedpodcasting.com







Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There's a razor-thin line between authentic vulnerability and damaging overshare. Most speakers get this wrong and it destroys their impact before they even realize it's happening.</p>
<p><br></p>
<p>Rae reveals the costly mistakes she made while building her brand - from trauma-dumping in public to swinging so far toward privacy that she lost all connection with her audience. The solution isn't what you think. It's not about finding balance or following content formulas.</p>
<p><br></p>
<p>It's about taking your stories to God first and letting Him decide what serves His mission. When you stop performing your pain and start sharing from a place of complete healing, everything changes.</p>
<p><br></p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:02:15] The privacy vs. public brand dilemma</p>
<p>[00:06:45] The painful swing to surface-level content</p>
<p>[00:15:30] Stories that need time to season and mature</p>
<p>[00:23:30] Morning challenge: Asking God how to serve through your story</p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/"> <u>www.evolvedpodcasting.com</u></a></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>826</itunes:duration>
      <guid isPermaLink="false"><![CDATA[02249e5c-1b12-11f1-a2e1-c331db76faba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD6804770180.mp3?updated=1773092394" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 153 | Stop Hustling in Fear—A Prayer for Real Freedom in Business</title>
      <description>Rae Irelan opens this episode with a heartfelt prayer, setting the intention for listeners to discover new levels of freedom in their life and business. The conversation with former television reporter-turned Signature Story Strategist Molly Gomez promises to deliver blueprints for creating not just time, location, and financial freedom, but spiritual freedom within business and relationships.





About Molly Gomez

Molly Gomez is a former television reporter turned international speaker and Signature Story Strategist who helps leaders find their voice, own their authority, and build personal brands that stand out in any room. She equips entrepreneurs and executives with the storytelling, communication, and on-camera presence they need to become powerhouse speakers and the go-to voices in their industry.



3 Pillar Exercise to Gain Clarity with Your Story: https://api.leadconnectorhq.com/widget/form/JFSEInKnqej67FgwSBVb?notrack=true



Website: www.signaturestoryco.com  

Instagram: https://www.instagram.com/molly_trotter  

YouTube: https://www.youtube.com/@Molly_gomez





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/







Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Mar 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Rae Irelan opens this episode with a heartfelt prayer, setting the intention for listeners to discover new levels of freedom in their life and business. The conversation with former television reporter-turned Signature Story Strategist Molly Gomez promises to deliver blueprints for creating not just time, location, and financial freedom, but spiritual freedom within business and relationships.





About Molly Gomez

Molly Gomez is a former television reporter turned international speaker and Signature Story Strategist who helps leaders find their voice, own their authority, and build personal brands that stand out in any room. She equips entrepreneurs and executives with the storytelling, communication, and on-camera presence they need to become powerhouse speakers and the go-to voices in their industry.



3 Pillar Exercise to Gain Clarity with Your Story: https://api.leadconnectorhq.com/widget/form/JFSEInKnqej67FgwSBVb?notrack=true



Website: www.signaturestoryco.com  

Instagram: https://www.instagram.com/molly_trotter  

YouTube: https://www.youtube.com/@Molly_gomez





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/







Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rae Irelan opens this episode with a heartfelt prayer, setting the intention for listeners to discover new levels of freedom in their life and business. The conversation with former television reporter-turned Signature Story Strategist Molly Gomez promises to deliver blueprints for creating not just time, location, and financial freedom, but spiritual freedom within business and relationships.</p>
<p><br></p>
<p><br></p>
<p><strong>About Molly Gomez</strong></p>
<p>Molly Gomez is a former television reporter turned international speaker and Signature Story Strategist who helps leaders find their voice, own their authority, and build personal brands that stand out in any room. She equips entrepreneurs and executives with the storytelling, communication, and on-camera presence they need to become powerhouse speakers and the go-to voices in their industry.</p>
<p><br></p>
<p><strong>3 Pillar Exercise to Gain Clarity with Your Story:</strong><a href="https://api.leadconnectorhq.com/widget/form/JFSEInKnqej67FgwSBVb?notrack=true"> <u>https://api.leadconnectorhq.com/widget/form/JFSEInKnqej67FgwSBVb?notrack=true</u></a></p>
<p><br></p>
<p><strong>Website:</strong> www.signaturestoryco.com  </p>
<p><strong>Instagram:</strong> https://www.instagram.com/molly_trotter  </p>
<p><strong>YouTube:</strong> https://www.youtube.com/@Molly_gomez</p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website: https://raeirelan.com/</p>
<p>Instagram: https://www.instagram.com/raeirelan/</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p>Produced by Evolved Podcasting: www.evolvedpodcasting.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>113</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f57f9752-184f-11f1-b71c-cbb66d5f5479]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD2333672433.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP 152 | From Jail Cell to 7 Figures: The Freedom Blueprint That Worked</title>
      <description>Rae Irelan had everything the world calls success: a nationally touring band, amphitheater stages, and recognition everywhere she went. But behind the spotlight, she felt like a slave in her own life. The night she drove her car off a cliff changed everything.



In this raw conversation, Ray shares the divine encounter that shifted her from suicidal despair to building a seven-figure business while living nomadically around the world. She reveals the three-step framework that transformed her identity crisis into unshakeable worthiness, and why vulnerability became her secret weapon for creating true freedom.



This isn't just another entrepreneurship story. It's about the moment when God's vision collides with human willingness, and what happens when you choose to chase promises that seem impossible from a jail cell.





Key Timestamps

[00:03:45] Rae's background as a performing artist and touring musician

[00:08:12] The injury that ended her dance career and shifted her identity

[00:18:45] The divine vision of marriage, family, business and impact

[00:28:15] The three pillars: Dream, Create, Impact





About Molly Gomez

Molly Gomez is a former television reporter turned international speaker and Signature Story Strategist who helps leaders find their voice, own their authority, and build personal brands that stand out in any room. She equips entrepreneurs and executives with the storytelling, communication, and on-camera presence they need to become powerhouse speakers and the go-to voices in their industry.





3 Pillar Exercise to Gain Clarity with Your Story: https://api.leadconnectorhq.com/widget/form/JFSEInKnqej67FgwSBVb?notrack=true





Website: www.signaturestoryco.com  

Instagram: https://www.instagram.com/molly_trotter  

YouTube: https://www.youtube.com/@Molly_gomez





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/









Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Mar 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b5bf7ebc-167d-11f1-ad12-e786cc69421a/image/26fdde4c1456fcef1a981037ef00b1f9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Rae Irelan had everything the world calls success: a nationally touring band, amphitheater stages, and recognition everywhere she went. But behind the spotlight, she felt like a slave in her own life. The night she drove her car off a cliff changed everything.



In this raw conversation, Ray shares the divine encounter that shifted her from suicidal despair to building a seven-figure business while living nomadically around the world. She reveals the three-step framework that transformed her identity crisis into unshakeable worthiness, and why vulnerability became her secret weapon for creating true freedom.



This isn't just another entrepreneurship story. It's about the moment when God's vision collides with human willingness, and what happens when you choose to chase promises that seem impossible from a jail cell.





Key Timestamps

[00:03:45] Rae's background as a performing artist and touring musician

[00:08:12] The injury that ended her dance career and shifted her identity

[00:18:45] The divine vision of marriage, family, business and impact

[00:28:15] The three pillars: Dream, Create, Impact





About Molly Gomez

Molly Gomez is a former television reporter turned international speaker and Signature Story Strategist who helps leaders find their voice, own their authority, and build personal brands that stand out in any room. She equips entrepreneurs and executives with the storytelling, communication, and on-camera presence they need to become powerhouse speakers and the go-to voices in their industry.





3 Pillar Exercise to Gain Clarity with Your Story: https://api.leadconnectorhq.com/widget/form/JFSEInKnqej67FgwSBVb?notrack=true





Website: www.signaturestoryco.com  

Instagram: https://www.instagram.com/molly_trotter  

YouTube: https://www.youtube.com/@Molly_gomez





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/









Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rae Irelan had everything the world calls success: a nationally touring band, amphitheater stages, and recognition everywhere she went. But behind the spotlight, she felt like a slave in her own life. The night she drove her car off a cliff changed everything.</p>
<p><br></p>
<p>In this raw conversation, Ray shares the divine encounter that shifted her from suicidal despair to building a seven-figure business while living nomadically around the world. She reveals the three-step framework that transformed her identity crisis into unshakeable worthiness, and why vulnerability became her secret weapon for creating true freedom.</p>
<p><br></p>
<p>This isn't just another entrepreneurship story. It's about the moment when God's vision collides with human willingness, and what happens when you choose to chase promises that seem impossible from a jail cell.</p>
<p><br></p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:03:45] Rae's background as a performing artist and touring musician</p>
<p>[00:08:12] The injury that ended her dance career and shifted her identity</p>
<p>[00:18:45] The divine vision of marriage, family, business and impact</p>
<p>[00:28:15] The three pillars: Dream, Create, Impact</p>
<p><br></p>
<p><br></p>
<p><strong>About Molly Gomez</strong></p>
<p>Molly Gomez is a former television reporter turned international speaker and Signature Story Strategist who helps leaders find their voice, own their authority, and build personal brands that stand out in any room. She equips entrepreneurs and executives with the storytelling, communication, and on-camera presence they need to become powerhouse speakers and the go-to voices in their industry.</p>
<p><br></p>
<p><br></p>
<p><strong>3 Pillar Exercise to Gain Clarity with Your Story:</strong><a href="https://api.leadconnectorhq.com/widget/form/JFSEInKnqej67FgwSBVb?notrack=true"> <u>https://api.leadconnectorhq.com/widget/form/JFSEInKnqej67FgwSBVb?notrack=true</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Website:</strong> www.signaturestoryco.com  </p>
<p><strong>Instagram:</strong> https://www.instagram.com/molly_trotter  </p>
<p><strong>YouTube:</strong> https://www.youtube.com/@Molly_gomez</p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website: https://raeirelan.com/</p>
<p>Instagram: https://www.instagram.com/raeirelan/</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p>Produced by Evolved Podcasting: www.evolvedpodcasting.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1789</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b5bf7ebc-167d-11f1-ad12-e786cc69421a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD4782726899.mp3?updated=1772488454" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP151 | Your Calling Needs Your Voice: Prayer for Courage and Clarity</title>
      <description>Sometimes the most powerful moments happen before we even begin speaking. In this intimate prayer opening, Molly Gomez calls down a breakthrough for every listener struggling to find their authentic voice in a world full of noise and comparison.



This isn't just another prayer; it's a declaration over the voices that need to rise up right now. Molly speaks directly to the shame, the chains, and the fear that keep so many gifted people silent when the world desperately needs what they have to offer.





Key Timestamps

[00:01:15] Prayer for unlocking God-given voices

[00:02:00] Breaking chains and demolishing shame





About Molly Gomez

Molly Gomez is a former television reporter turned international speaker and Signature Story Strategist who helps leaders find their voice, own their authority, and build personal brands that stand out in any room. She equips entrepreneurs and executives with the storytelling, communication, and on-camera presence they need to become powerhouse speakers and the go-to voices in their industry.



3 Pillar Exercise to Gain Clarity with Your Story: https://api.leadconnectorhq.com/widget/form/JFSEInKnqej67FgwSBVb?notrack=true





Website: www.signaturestoryco.com  

Instagram: https://www.instagram.com/molly_trotter  

YouTube: https://www.youtube.com/@Molly_gomez





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/







Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Feb 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sometimes the most powerful moments happen before we even begin speaking. In this intimate prayer opening, Molly Gomez calls down a breakthrough for every listener struggling to find their authentic voice in a world full of noise and comparison.



This isn't just another prayer; it's a declaration over the voices that need to rise up right now. Molly speaks directly to the shame, the chains, and the fear that keep so many gifted people silent when the world desperately needs what they have to offer.





Key Timestamps

[00:01:15] Prayer for unlocking God-given voices

[00:02:00] Breaking chains and demolishing shame





About Molly Gomez

Molly Gomez is a former television reporter turned international speaker and Signature Story Strategist who helps leaders find their voice, own their authority, and build personal brands that stand out in any room. She equips entrepreneurs and executives with the storytelling, communication, and on-camera presence they need to become powerhouse speakers and the go-to voices in their industry.



3 Pillar Exercise to Gain Clarity with Your Story: https://api.leadconnectorhq.com/widget/form/JFSEInKnqej67FgwSBVb?notrack=true





Website: www.signaturestoryco.com  

Instagram: https://www.instagram.com/molly_trotter  

YouTube: https://www.youtube.com/@Molly_gomez





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/







Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sometimes the most powerful moments happen before we even begin speaking. In this intimate prayer opening, Molly Gomez calls down a breakthrough for every listener struggling to find their authentic voice in a world full of noise and comparison.</p>
<p><br></p>
<p>This isn't just another prayer; it's a declaration over the voices that need to rise up right now. Molly speaks directly to the shame, the chains, and the fear that keep so many gifted people silent when the world desperately needs what they have to offer.</p>
<p><br></p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:01:15] Prayer for unlocking God-given voices</p>
<p>[00:02:00] Breaking chains and demolishing shame</p>
<p><br></p>
<p><br></p>
<p><strong>About Molly Gomez</strong></p>
<p>Molly Gomez is a former television reporter turned international speaker and Signature Story Strategist who helps leaders find their voice, own their authority, and build personal brands that stand out in any room. She equips entrepreneurs and executives with the storytelling, communication, and on-camera presence they need to become powerhouse speakers and the go-to voices in their industry.</p>
<p><br></p>
<p><strong>3 Pillar Exercise to Gain Clarity with Your Story:</strong><a href="https://api.leadconnectorhq.com/widget/form/JFSEInKnqej67FgwSBVb?notrack=true"> <u>https://api.leadconnectorhq.com/widget/form/JFSEInKnqej67FgwSBVb?notrack=true</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Website:</strong> www.signaturestoryco.com  </p>
<p><strong>Instagram:</strong> https://www.instagram.com/molly_trotter  </p>
<p><strong>YouTube:</strong> https://www.youtube.com/@Molly_gomez</p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website: https://raeirelan.com/</p>
<p>Instagram: https://www.instagram.com/raeirelan/</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p>Produced by Evolved Podcasting: www.evolvedpodcasting.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>107</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e47353c0-12c0-11f1-b250-f7ef53545a93]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD5458176428.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP150 | Why Successful Women Still Hide: The “Authority Trap” Explained</title>
      <description>Success can become its own cage. Former TV reporter Molly Gomez thought she had found her voice behind the anchor desk until the industry fired her for refusing to dim her light. Now she helps high-achieving women break free from the performance trap that keeps them playing small, even at seven and eight-figure levels.



This conversation cuts deep into the difference between being a good communicator and being a truth teller. Molly reveals why delegation isn't just about time management, it's about identity management. She shares the viral moment that changed everything and why the stories that terrify us most are often the ones that set us free.





Key Timestamps

[00:06:12] The photo that got her fired from TV news

[00:15:45] The difference between offense and defense in storytelling

[00:25:30] The freedom that comes from sharing your truth

[00:32:45] The delegation trap that keeps leaders small

[00:43:30] The "It's Bigger Than Me" philosophy





About Molly Gomez

Molly Gomez is a former television reporter turned international speaker and Signature Story Strategist who helps leaders find their voice, own their authority, and build personal brands that stand out in any room. She equips entrepreneurs and executives with the storytelling, communication, and on-camera presence they need to become powerhouse speakers and the go-to voices in their industry.



3 Pillar Exercise to Gain Clarity with Your Story: https://api.leadconnectorhq.com/widget/form/JFSEInKnqej67FgwSBVb?notrack=true



Website: www.signaturestoryco.com  

Instagram: https://www.instagram.com/molly_trotter  

YouTube: https://www.youtube.com/@Molly_gomez





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a



Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/









Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Feb 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Success can become its own cage. Former TV reporter Molly Gomez thought she had found her voice behind the anchor desk until the industry fired her for refusing to dim her light. Now she helps high-achieving women break free from the performance trap that keeps them playing small, even at seven and eight-figure levels.



This conversation cuts deep into the difference between being a good communicator and being a truth teller. Molly reveals why delegation isn't just about time management, it's about identity management. She shares the viral moment that changed everything and why the stories that terrify us most are often the ones that set us free.





Key Timestamps

[00:06:12] The photo that got her fired from TV news

[00:15:45] The difference between offense and defense in storytelling

[00:25:30] The freedom that comes from sharing your truth

[00:32:45] The delegation trap that keeps leaders small

[00:43:30] The "It's Bigger Than Me" philosophy





About Molly Gomez

Molly Gomez is a former television reporter turned international speaker and Signature Story Strategist who helps leaders find their voice, own their authority, and build personal brands that stand out in any room. She equips entrepreneurs and executives with the storytelling, communication, and on-camera presence they need to become powerhouse speakers and the go-to voices in their industry.



3 Pillar Exercise to Gain Clarity with Your Story: https://api.leadconnectorhq.com/widget/form/JFSEInKnqej67FgwSBVb?notrack=true



Website: www.signaturestoryco.com  

Instagram: https://www.instagram.com/molly_trotter  

YouTube: https://www.youtube.com/@Molly_gomez





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a



Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/









Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Success can become its own cage. Former TV reporter Molly Gomez thought she had found her voice behind the anchor desk until the industry fired her for refusing to dim her light. Now she helps high-achieving women break free from the performance trap that keeps them playing small, even at seven and eight-figure levels.</p>
<p><br></p>
<p>This conversation cuts deep into the difference between being a good communicator and being a truth teller. Molly reveals why delegation isn't just about time management, it's about identity management. She shares the viral moment that changed everything and why the stories that terrify us most are often the ones that set us free.</p>
<p><br></p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:06:12] The photo that got her fired from TV news</p>
<p>[00:15:45] The difference between offense and defense in storytelling</p>
<p>[00:25:30] The freedom that comes from sharing your truth</p>
<p>[00:32:45] The delegation trap that keeps leaders small</p>
<p>[00:43:30] The "It's Bigger Than Me" philosophy</p>
<p><br></p>
<p><br></p>
<p><strong>About Molly Gomez</strong></p>
<p>Molly Gomez is a former television reporter turned international speaker and Signature Story Strategist who helps leaders find their voice, own their authority, and build personal brands that stand out in any room. She equips entrepreneurs and executives with the storytelling, communication, and on-camera presence they need to become powerhouse speakers and the go-to voices in their industry.</p>
<p><br></p>
<p><strong>3 Pillar Exercise to Gain Clarity with Your Story:</strong><a href="https://api.leadconnectorhq.com/widget/form/JFSEInKnqej67FgwSBVb?notrack=true"> <u>https://api.leadconnectorhq.com/widget/form/JFSEInKnqej67FgwSBVb?notrack=true</u></a></p>
<p><br></p>
<p><strong>Website:</strong> www.signaturestoryco.com  </p>
<p><strong>Instagram:</strong> https://www.instagram.com/molly_trotter  </p>
<p><strong>YouTube:</strong> https://www.youtube.com/@Molly_gomez</p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website: https://raeirelan.com/</p>
<p>Instagram: https://www.instagram.com/raeirelan/</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p>Produced by Evolved Podcasting: www.evolvedpodcasting.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1857</itunes:duration>
      <guid isPermaLink="false"><![CDATA[102e426c-1132-11f1-a171-53ea76255ffd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD9039052170.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP149 | The Divine Echo: Why Your Story Matters More Than You Know</title>
      <description>Every voice carries a unique vibration, as distinct as a thumbprint or snowflake. In this powerful prayer moment, we're reminded that the stories we've walked through aren't just personal experiences—they're divine gifts meant to echo throughout history.



The question isn't whether you have influence, but whether you're preparing for the moment when God uses your story to reach thousands of people you may never see. This isn't about becoming a celebrity; it's about recognizing the seed that's already been planted and stepping into expectant, heart-centered preparation.



[00:01:15] Stories as echoes throughout history

[00:02:15] Expectant heart-centered space





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/







Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Feb 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Every voice carries a unique vibration, as distinct as a thumbprint or snowflake. In this powerful prayer moment, we're reminded that the stories we've walked through aren't just personal experiences—they're divine gifts meant to echo throughout history.



The question isn't whether you have influence, but whether you're preparing for the moment when God uses your story to reach thousands of people you may never see. This isn't about becoming a celebrity; it's about recognizing the seed that's already been planted and stepping into expectant, heart-centered preparation.



[00:01:15] Stories as echoes throughout history

[00:02:15] Expectant heart-centered space





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/







Produced by Evolved Podcasting: www.evolvedpodcasting.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Every voice carries a unique vibration, as distinct as a thumbprint or snowflake. In this powerful prayer moment, we're reminded that the stories we've walked through aren't just personal experiences—they're divine gifts meant to echo throughout history.</p>
<p><br></p>
<p>The question isn't whether you have influence, but whether you're preparing for the moment when God uses your story to reach thousands of people you may never see. This isn't about becoming a celebrity; it's about recognizing the seed that's already been planted and stepping into expectant, heart-centered preparation.</p>
<p><br></p>
<p>[00:01:15] Stories as echoes throughout history</p>
<p>[00:02:15] Expectant heart-centered space</p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website: https://raeirelan.com/</p>
<p>Instagram: https://www.instagram.com/raeirelan/</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p>Produced by Evolved Podcasting: www.evolvedpodcasting.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>159</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7913096a-0d2d-11f1-85cc-ab12a42ed668]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD9861748816.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP148 | Your Audience Loved It…So Why Did They Forget It? (3 Fixes)</title>
      <description>Your audience loved your story, felt connected, but walked away empty-handed. The feedback stings because you know you had something powerful to share, yet somehow it didn't stick. Rae reveals the brutal truth about why even our most passionate messages fail to create the ripple effect we're desperate for.

The human mind can only hold three things at once, but most speakers ignore this reality. Through her own stage experience and the stories that people still repeat back to her years later, Rae breaks down the difference between messages that die in the moment and those that echo through generations. This isn't about perfecting your delivery - it's about understanding why simple, clear stories become the foundation of true legacy leadership.

Key Timestamps

[00:04:30] Jesus' story as the ultimate example of repeatable messaging

[00:06:45] The mountain echo principle for amplifying impact

[00:09:20] Understanding your audience to identify their three key needs

[00:14:15] The boring story paradox - why repetition builds legacy

Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a

Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/

Produced by Evolved Podcasting: www.evolvedpodcasting.com




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Feb 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Your audience loved your story, felt connected, but walked away empty-handed. The feedback stings because you know you had something powerful to share, yet somehow it didn't stick. Rae reveals the brutal truth about why even our most passionate messages fail to create the ripple effect we're desperate for.

The human mind can only hold three things at once, but most speakers ignore this reality. Through her own stage experience and the stories that people still repeat back to her years later, Rae breaks down the difference between messages that die in the moment and those that echo through generations. This isn't about perfecting your delivery - it's about understanding why simple, clear stories become the foundation of true legacy leadership.

Key Timestamps

[00:04:30] Jesus' story as the ultimate example of repeatable messaging

[00:06:45] The mountain echo principle for amplifying impact

[00:09:20] Understanding your audience to identify their three key needs

[00:14:15] The boring story paradox - why repetition builds legacy

Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a

Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/

Produced by Evolved Podcasting: www.evolvedpodcasting.com




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>
</p>
<p>Your audience loved your story, felt connected, but walked away empty-handed. The feedback stings because you know you had something powerful to share, yet somehow it didn't stick. Rae reveals the brutal truth about why even our most passionate messages fail to create the ripple effect we're desperate for.</p>
<p>The human mind can only hold three things at once, but most speakers ignore this reality. Through her own stage experience and the stories that people still repeat back to her years later, Rae breaks down the difference between messages that die in the moment and those that echo through generations. This isn't about perfecting your delivery - it's about understanding why simple, clear stories become the foundation of true legacy leadership.</p>
<p><strong>Key Timestamps</strong></p>
<p>[00:04:30] Jesus' story as the ultimate example of repeatable messaging</p>
<p>[00:06:45] The mountain echo principle for amplifying impact</p>
<p>[00:09:20] Understanding your audience to identify their three key needs</p>
<p>[00:14:15] The boring story paradox - why repetition builds legacy</p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</p>
<p><strong>Connect With the Host</strong></p>
<p>Website: https://raeirelan.com/</p>
<p>Instagram: https://www.instagram.com/raeirelan/</p>
<p>Produced by Evolved Podcasting: www.evolvedpodcasting.com</p>
<p><br>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>617</itunes:duration>
      <guid isPermaLink="false"><![CDATA[928478b8-0baa-11f1-b48b-3f5c1d28648c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3703013649.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP147 | This 60-Second Prayer Will Remind You You’re Not Discarded</title>
      <description>Sometimes the most powerful moments come in the quietest spaces. Sarah Fuentes opens this episode with a prayer that cuts straight to the heart of human worth and divine perspective.



In just one minute, she addresses the universal experience of feeling discarded while pointing toward a radical shift in how we see value. This isn't just about sustainability or waste management; it's about recognizing treasure where others see trash, both in materials and in people.





About Sarah Fuentes

Sarah is the Founder and President of Smart Waste, a women-owned startup focused on waste technologies and zero-waste programs. She serves as Chairwoman of Women in Cleantech and Sustainability (WCS) and co-hosts the Trash Magic! podcast about the circular economy. Before entering the waste industry in 2020, Sarah worked with special needs children and at-risk youth, bringing her caregiving heart to environmental stewardship.



Instagram: https://www.instagram.com/saraevefuentes

LinkedIn: https://www.linkedin.com/in/sara-eve-fuentes-6a620422

Website: https://www.womenincleantechsustainability.org/

Smart Waste: https://smartwasteusa.com





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/









Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a


Produced by Evolved Podcasting:⁠ www.evolvedpodcasting.com⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Feb 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f0d69a1c-06f6-11f1-8c49-9f230ac44a6d/image/0b6cc1706729e2d5cbd8b3326f8b53bb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sometimes the most powerful moments come in the quietest spaces. Sarah Fuentes opens this episode with a prayer that cuts straight to the heart of human worth and divine perspective.



In just one minute, she addresses the universal experience of feeling discarded while pointing toward a radical shift in how we see value. This isn't just about sustainability or waste management; it's about recognizing treasure where others see trash, both in materials and in people.





About Sarah Fuentes

Sarah is the Founder and President of Smart Waste, a women-owned startup focused on waste technologies and zero-waste programs. She serves as Chairwoman of Women in Cleantech and Sustainability (WCS) and co-hosts the Trash Magic! podcast about the circular economy. Before entering the waste industry in 2020, Sarah worked with special needs children and at-risk youth, bringing her caregiving heart to environmental stewardship.



Instagram: https://www.instagram.com/saraevefuentes

LinkedIn: https://www.linkedin.com/in/sara-eve-fuentes-6a620422

Website: https://www.womenincleantechsustainability.org/

Smart Waste: https://smartwasteusa.com





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/









Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a


Produced by Evolved Podcasting:⁠ www.evolvedpodcasting.com⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sometimes the most powerful moments come in the quietest spaces. Sarah Fuentes opens this episode with a prayer that cuts straight to the heart of human worth and divine perspective.</p>
<p><br></p>
<p>In just one minute, she addresses the universal experience of feeling discarded while pointing toward a radical shift in how we see value. This isn't just about sustainability or waste management; it's about recognizing treasure where others see trash, both in materials and in people.</p>
<p><br></p>
<p><br></p>
<p><strong>About Sarah Fuentes</strong></p>
<p>Sarah is the Founder and President of Smart Waste, a women-owned startup focused on waste technologies and zero-waste programs. She serves as Chairwoman of Women in Cleantech and Sustainability (WCS) and co-hosts the Trash Magic! podcast about the circular economy. Before entering the waste industry in 2020, Sarah worked with special needs children and at-risk youth, bringing her caregiving heart to environmental stewardship.</p>
<p><br></p>
<p>Instagram:<a href="https://www.instagram.com/saraevefuentes"> <u>https://www.instagram.com/saraevefuentes</u></a></p>
<p>LinkedIn:<a href="https://www.linkedin.com/in/sara-eve-fuentes-6a620422"> <u>https://www.linkedin.com/in/sara-eve-fuentes-6a620422</u></a></p>
<p>Website:<a href="https://www.womenincleantechsustainability.org/"> <u>https://www.womenincleantechsustainability.org/</u></a></p>
<p>Smart Waste:<a href="https://smartwasteusa.com/"> <u>https://smartwasteusa.com</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a></p>
<p><br>
<strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/">⁠ <u>www.evolvedpodcasting.com</u>⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>123</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f0d69a1c-06f6-11f1-8c49-9f230ac44a6d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD1485572534.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP146 | The Stewardship Crisis: Why We're Throwing Away God's Gold with Sarah Fuentes</title>
      <description>Sarah Fuentes built a business around something most people want to forget exists: trash. But her work in waste management revealed a deeper truth about how we discard not just materials, but people, ideas, and opportunities that still hold immense value.



In this conversation, Sarah unpacks the spiritual discipline of stewardship through the lens of her waste reduction company, revealing how our consumeristic habits mirror the way we treat relationships and resources. From emergency C-sections to abandoned houses turned churches, this episode explores the miracle of finding treasure in what others have thrown away.



Key Timestamps

[00:05:00] Trash magic: finding value in discarded things

[00:12:00] Life as borrowed breath and divine flow

[00:18:00] The role of women and divine femininity



About Sarah Fuentes

Sarah is the Founder and President of Smart Waste, a women-owned startup focused on waste technologies and zero-waste programs. She serves as Chairwoman of Women in Cleantech and Sustainability (WCS) and co-hosts the Trash Magic! podcast about the circular economy. Before entering the waste industry in 2020, Sarah worked with special needs children and at-risk youth, bringing her caregiving heart to environmental stewardship.



Instagram: https://www.instagram.com/saraevefuentes

LinkedIn: https://www.linkedin.com/in/sara-eve-fuentes-6a620422

Website: https://www.womenincleantechsustainability.org/

Smart Waste: https://smartwasteusa.com





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Produced by Evolved Podcasting: www.evolvedpodcasting.com









Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Feb 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d36c618e-03d9-11f1-83e7-0fe998387da3/image/7516db79658425b638cb9a6a63fbc3e9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sarah Fuentes built a business around something most people want to forget exists: trash. But her work in waste management revealed a deeper truth about how we discard not just materials, but people, ideas, and opportunities that still hold immense value.



In this conversation, Sarah unpacks the spiritual discipline of stewardship through the lens of her waste reduction company, revealing how our consumeristic habits mirror the way we treat relationships and resources. From emergency C-sections to abandoned houses turned churches, this episode explores the miracle of finding treasure in what others have thrown away.



Key Timestamps

[00:05:00] Trash magic: finding value in discarded things

[00:12:00] Life as borrowed breath and divine flow

[00:18:00] The role of women and divine femininity



About Sarah Fuentes

Sarah is the Founder and President of Smart Waste, a women-owned startup focused on waste technologies and zero-waste programs. She serves as Chairwoman of Women in Cleantech and Sustainability (WCS) and co-hosts the Trash Magic! podcast about the circular economy. Before entering the waste industry in 2020, Sarah worked with special needs children and at-risk youth, bringing her caregiving heart to environmental stewardship.



Instagram: https://www.instagram.com/saraevefuentes

LinkedIn: https://www.linkedin.com/in/sara-eve-fuentes-6a620422

Website: https://www.womenincleantechsustainability.org/

Smart Waste: https://smartwasteusa.com





Connect With the Host

Website: https://raeirelan.com/

Instagram: https://www.instagram.com/raeirelan/





Produced by Evolved Podcasting: www.evolvedpodcasting.com









Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sarah Fuentes built a business around something most people want to forget exists: trash. But her work in waste management revealed a deeper truth about how we discard not just materials, but people, ideas, and opportunities that still hold immense value.</p>
<p><br></p>
<p>In this conversation, Sarah unpacks the spiritual discipline of stewardship through the lens of her waste reduction company, revealing how our consumeristic habits mirror the way we treat relationships and resources. From emergency C-sections to abandoned houses turned churches, this episode explores the miracle of finding treasure in what others have thrown away.</p>
<p><br></p>
<p><strong>Key Timestamps</strong></p>
<p>[00:05:00] Trash magic: finding value in discarded things</p>
<p>[00:12:00] Life as borrowed breath and divine flow</p>
<p>[00:18:00] The role of women and divine femininity</p>
<p><br></p>
<p><strong>About Sarah Fuentes</strong></p>
<p>Sarah is the Founder and President of Smart Waste, a women-owned startup focused on waste technologies and zero-waste programs. She serves as Chairwoman of Women in Cleantech and Sustainability (WCS) and co-hosts the Trash Magic! podcast about the circular economy. Before entering the waste industry in 2020, Sarah worked with special needs children and at-risk youth, bringing her caregiving heart to environmental stewardship.</p>
<p><br></p>
<p>Instagram:<a href="https://www.instagram.com/saraevefuentes"> <u>https://www.instagram.com/saraevefuentes</u></a></p>
<p>LinkedIn:<a href="https://www.linkedin.com/in/sara-eve-fuentes-6a620422"> <u>https://www.linkedin.com/in/sara-eve-fuentes-6a620422</u></a></p>
<p>Website:<a href="https://www.womenincleantechsustainability.org/"> <u>https://www.womenincleantechsustainability.org/</u></a></p>
<p>Smart Waste:<a href="https://smartwasteusa.com/"> <u>https://smartwasteusa.com</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Connect With the Host</strong></p>
<p>Website:<a href="https://raeirelan.com/"> <u>https://raeirelan.com/</u></a></p>
<p>Instagram:<a href="https://www.instagram.com/raeirelan/"> <u>https://www.instagram.com/raeirelan/</u></a></p>
<p><br></p>
<p><br></p>
<p><strong>Produced by Evolved Podcasting:</strong><a href="http://www.evolvedpodcasting.com/"> <u>www.evolvedpodcasting.com</u></a></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p><a href="https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a"><u>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</u></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1455</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d36c618e-03d9-11f1-83e7-0fe998387da3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD4763224608.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP145 | A Prayer for the Woman Who Is Ready to Use Her Voice Boldly</title>
      <description>This is a prayer for the woman who feels the stretch in her voice.

The butterflies. 

The nerves. 

The holy discomfort that comes right before expansion.



In this prayer, I’m inviting God to multiply your voice, remove delay, and amplify the reach of your story. Not so you can be louder for the sake of being seen, but so you can be a clearer megaphone for what Heaven is already saying through you.



If you’ve been sensing that it’s time to speak, share, or step onto a new stage, but something keeps holding you back, this prayer is for you.





This Prayer Is for the Woman Who…

Feels stretched when she opens her mouth, but knows it’s part of her calling

Wants clarity to discern God’s voice from fear or hesitation

Knows her story and testimony are meant to be shared

Feels delayed, stuck, or hesitant about using her voice fully

Is ready for God to expand her territory and influence





What You’ll Walk Away With

Renewed courage to speak and share boldly

Peace in the stretching and growth process

Confidence to trust the sensations, nerves, and nudges

Spiritual clarity around using your voice with obedience

Momentum to step onto new stages God is opening









Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Feb 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This is a prayer for the woman who feels the stretch in her voice.

The butterflies. 

The nerves. 

The holy discomfort that comes right before expansion.



In this prayer, I’m inviting God to multiply your voice, remove delay, and amplify the reach of your story. Not so you can be louder for the sake of being seen, but so you can be a clearer megaphone for what Heaven is already saying through you.



If you’ve been sensing that it’s time to speak, share, or step onto a new stage, but something keeps holding you back, this prayer is for you.





This Prayer Is for the Woman Who…

Feels stretched when she opens her mouth, but knows it’s part of her calling

Wants clarity to discern God’s voice from fear or hesitation

Knows her story and testimony are meant to be shared

Feels delayed, stuck, or hesitant about using her voice fully

Is ready for God to expand her territory and influence





What You’ll Walk Away With

Renewed courage to speak and share boldly

Peace in the stretching and growth process

Confidence to trust the sensations, nerves, and nudges

Spiritual clarity around using your voice with obedience

Momentum to step onto new stages God is opening









Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is a prayer for the woman who feels the stretch in her voice.</p>
<p>The butterflies. </p>
<p>The nerves. </p>
<p>The holy discomfort that comes right before expansion.</p>
<p><br></p>
<p>In this prayer, I’m inviting God to multiply your voice, remove delay, and amplify the reach of your story. Not so you can be louder for the sake of being seen, but so you can be a clearer megaphone for what Heaven is already saying through you.</p>
<p><br></p>
<p>If you’ve been sensing that it’s time to speak, share, or step onto a new stage, but something keeps holding you back, this prayer is for you.</p>
<p><br></p>
<p><br></p>
<p><strong>This Prayer Is for the Woman Who…</strong></p>
<p>Feels stretched when she opens her mouth, but knows it’s part of her calling</p>
<p>Wants clarity to discern God’s voice from fear or hesitation</p>
<p>Knows her story and testimony are meant to be shared</p>
<p>Feels delayed, stuck, or hesitant about using her voice fully</p>
<p>Is ready for God to expand her territory and influence</p>
<p><br></p>
<p><br></p>
<p><strong>What You’ll Walk Away With</strong></p>
<p>Renewed courage to speak and share boldly</p>
<p>Peace in the stretching and growth process</p>
<p>Confidence to trust the sensations, nerves, and nudges</p>
<p>Spiritual clarity around using your voice with obedience</p>
<p>Momentum to step onto new stages God is opening</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>220</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eded98ca-0244-11f1-83b8-ef36bc05be80]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD4576634382.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP144 | Why the Enemy Targets Your Voice Right Before Breakthrough</title>
      <description>There are moments when everything seems to go wrong right before you step into what God has called you to do. The tech breaks. Your body crashes. Travel falls apart. Tension creeps into your closest relationships. And you start wondering, “Why now?”



In this episode, I’m sharing a very real behind-the-scenes look at what happened to Sammy and me right before stepping onto big stages, and why I don’t believe those disruptions were random. I talk openly about how setbacks can actually be spiritual resistance meant to silence your voice right when it matters most.



This conversation is about learning how to recognize spiritual attacks without fear, choosing unity over division, and responding with prayer, grounding, and clarity instead of panic. If you’ve been feeling resistance every time you try to show up boldly, this episode will help you reframe what’s happening and step forward anyway.





We also discuss:

Not every setback is random; some resistance is spiritual

Division is often the enemy’s first strategy

Unity strengthens your authority and clarity

Prayer shifts anxiety into grounded confidence

God’s presence matters more than perfect conditions

Your voice is worth fighting for





Timestamps

[00:05:50] Speaking together on stage challenges.

[00:12:50] Overcoming spiritual attacks together.

[00:18:18] Prayer and activation.









Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Feb 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>There are moments when everything seems to go wrong right before you step into what God has called you to do. The tech breaks. Your body crashes. Travel falls apart. Tension creeps into your closest relationships. And you start wondering, “Why now?”



In this episode, I’m sharing a very real behind-the-scenes look at what happened to Sammy and me right before stepping onto big stages, and why I don’t believe those disruptions were random. I talk openly about how setbacks can actually be spiritual resistance meant to silence your voice right when it matters most.



This conversation is about learning how to recognize spiritual attacks without fear, choosing unity over division, and responding with prayer, grounding, and clarity instead of panic. If you’ve been feeling resistance every time you try to show up boldly, this episode will help you reframe what’s happening and step forward anyway.





We also discuss:

Not every setback is random; some resistance is spiritual

Division is often the enemy’s first strategy

Unity strengthens your authority and clarity

Prayer shifts anxiety into grounded confidence

God’s presence matters more than perfect conditions

Your voice is worth fighting for





Timestamps

[00:05:50] Speaking together on stage challenges.

[00:12:50] Overcoming spiritual attacks together.

[00:18:18] Prayer and activation.









Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There are moments when everything seems to go wrong right before you step into what God has called you to do. The tech breaks. Your body crashes. Travel falls apart. Tension creeps into your closest relationships. And you start wondering, “Why now?”</p>
<p><br></p>
<p>In this episode, I’m sharing a very real behind-the-scenes look at what happened to Sammy and me right before stepping onto big stages, and why I don’t believe those disruptions were random. I talk openly about how setbacks can actually be spiritual resistance meant to silence your voice right when it matters most.</p>
<p><br></p>
<p>This conversation is about learning how to recognize spiritual attacks without fear, choosing unity over division, and responding with prayer, grounding, and clarity instead of panic. If you’ve been feeling resistance every time you try to show up boldly, this episode will help you reframe what’s happening and step forward anyway.</p>
<p><br></p>
<p><br></p>
<p><strong>We also discuss:</strong></p>
<p>Not every setback is random; some resistance is spiritual</p>
<p>Division is often the enemy’s first strategy</p>
<p>Unity strengthens your authority and clarity</p>
<p>Prayer shifts anxiety into grounded confidence</p>
<p>God’s presence matters more than perfect conditions</p>
<p>Your voice is worth fighting for</p>
<p><br></p>
<p><br></p>
<p><strong>Timestamps</strong></p>
<p>[00:05:50] Speaking together on stage challenges.</p>
<p>[00:12:50] Overcoming spiritual attacks together.</p>
<p>[00:18:18] Prayer and activation.</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1156</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2dfb04d8-00bb-11f1-bde4-b700709c431c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3139509373.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP143 | A Prayer for the Woman Who Is Stepping Into Her Kingdom Identity</title>
      <description>This is a sacred invitation for the woman who needs to remember who she is in God’s Kingdom. A prayer that calls you out of hiding, out of “less than,” and back into the fullness of the abundant life Jesus died to give you.

If you’ve felt overlooked, weary, or in need of deep inner healing, this prayer is for you.





This Prayer Is for the Woman Who…

Feels like she’s been carrying hidden wounds she can’t quite name.

Needs a fresh touch of God’s presence and peace.

Is ready to receive healing, restoration, and renewed identity.

Knows she’s called to lead but needs Heaven’s affirmation.

Wants to live fully alive in the abundant life God promised.

What You’ll Walk Away With…

A renewed awareness of God’s love for you as His daughter.

Permission to invite Jesus into the hidden and forgotten places.

Fresh spiritual fire, gifts, and anointing for this season.

Peace that comes from surrendering control to the Holy Spirit.

A deeper alignment with God’s Kingdom purpose for your life.







Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Jan 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This is a sacred invitation for the woman who needs to remember who she is in God’s Kingdom. A prayer that calls you out of hiding, out of “less than,” and back into the fullness of the abundant life Jesus died to give you.

If you’ve felt overlooked, weary, or in need of deep inner healing, this prayer is for you.





This Prayer Is for the Woman Who…

Feels like she’s been carrying hidden wounds she can’t quite name.

Needs a fresh touch of God’s presence and peace.

Is ready to receive healing, restoration, and renewed identity.

Knows she’s called to lead but needs Heaven’s affirmation.

Wants to live fully alive in the abundant life God promised.

What You’ll Walk Away With…

A renewed awareness of God’s love for you as His daughter.

Permission to invite Jesus into the hidden and forgotten places.

Fresh spiritual fire, gifts, and anointing for this season.

Peace that comes from surrendering control to the Holy Spirit.

A deeper alignment with God’s Kingdom purpose for your life.







Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is a sacred invitation for the woman who needs to remember who she is in God’s Kingdom. A prayer that calls you out of hiding, out of “less than,” and back into the fullness of the abundant life Jesus died to give you.<br></p>
<p>If you’ve felt overlooked, weary, or in need of deep inner healing, this prayer is for you.</p>
<p><br></p>
<p><br></p>
<p><strong>This Prayer Is for the Woman Who…</strong></p>
<p>Feels like she’s been carrying hidden wounds she can’t quite name.</p>
<p>Needs a fresh touch of God’s presence and peace.</p>
<p>Is ready to receive healing, restoration, and renewed identity.</p>
<p>Knows she’s called to lead but needs Heaven’s affirmation.</p>
<p>Wants to live fully alive in the abundant life God promised.<br></p>
<p><strong>What You’ll Walk Away With…</strong></p>
<p>A renewed awareness of God’s love for you as His daughter.</p>
<p>Permission to invite Jesus into the hidden and forgotten places.</p>
<p>Fresh spiritual fire, gifts, and anointing for this season.</p>
<p>Peace that comes from surrendering control to the Holy Spirit.</p>
<p>A deeper alignment with God’s Kingdom purpose for your life.<br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>157</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a4154656-fcba-11f0-9f01-bbde4fe5283a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3257855849.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP142 | Building Success Without Burnout: Letting God Lead Your Business</title>
      <description>What if the missing piece in your life or business isn’t strategy, discipline, or hustle, but intimacy with God?



In this episode of Miracle Moment, I sit down with Robin Lewis to have an honest, grounded conversation about what it actually looks like to build life and business from a deep, personal relationship with God, not just faith in theory, but intimacy in practice. We talk about how God isn’t meant to be a last resort or a quick prayer over your to-do list, but the true source of guidance, peace, and direction in every season.



We unpack what happens when responsibility, pressure, and leadership start to feel heavy, and how those moments are often invitations back into deeper dependence on God. From navigating unclear seasons to building trust through lived experience, this episode is for the woman who wants success without sacrificing her soul.



If you’ve been craving clarity, peace, and alignment in both your calling and your work, this conversation will remind you that God doesn’t just care about your business, He wants to walk with you through it.





We also discuss:

God is the ultimate life and business coach, not a backup plan.

Intimacy with God determines clarity more than strategy ever will.

Heavy responsibility is often a cue to return to dependence.

Trust is built by remembering how God has guided you before.

Business growth requires spiritual depth, not just skill.

Peace comes from partnership, not pressure.





Timestamps

[00:06:31] God connections in business.

[00:10:08] Transformation through healing and faith.

[00:17:03] God as business coach.

[00:22:03] Reliance on God in business.






About Robin Lewis - Awakened Discipleship &amp; Coaching Co.:Robin Lewis is a certified Life Coach, Inner Healer, and disciple-maker whose life was transformed through deep inner healing and renewed identity in Christ. After years of loving God but feeling worn down and powerless, a pivotal moment of surrender changed everything. Today, she leads an international ministry impacting women in over 12 nations, helping them step into real freedom, healing, and the abundant life God promised, by choice, not by chance.



Website: https://www.robinlewislife.com/







Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Jan 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What if the missing piece in your life or business isn’t strategy, discipline, or hustle, but intimacy with God?



In this episode of Miracle Moment, I sit down with Robin Lewis to have an honest, grounded conversation about what it actually looks like to build life and business from a deep, personal relationship with God, not just faith in theory, but intimacy in practice. We talk about how God isn’t meant to be a last resort or a quick prayer over your to-do list, but the true source of guidance, peace, and direction in every season.



We unpack what happens when responsibility, pressure, and leadership start to feel heavy, and how those moments are often invitations back into deeper dependence on God. From navigating unclear seasons to building trust through lived experience, this episode is for the woman who wants success without sacrificing her soul.



If you’ve been craving clarity, peace, and alignment in both your calling and your work, this conversation will remind you that God doesn’t just care about your business, He wants to walk with you through it.





We also discuss:

God is the ultimate life and business coach, not a backup plan.

Intimacy with God determines clarity more than strategy ever will.

Heavy responsibility is often a cue to return to dependence.

Trust is built by remembering how God has guided you before.

Business growth requires spiritual depth, not just skill.

Peace comes from partnership, not pressure.





Timestamps

[00:06:31] God connections in business.

[00:10:08] Transformation through healing and faith.

[00:17:03] God as business coach.

[00:22:03] Reliance on God in business.






About Robin Lewis - Awakened Discipleship &amp; Coaching Co.:Robin Lewis is a certified Life Coach, Inner Healer, and disciple-maker whose life was transformed through deep inner healing and renewed identity in Christ. After years of loving God but feeling worn down and powerless, a pivotal moment of surrender changed everything. Today, she leads an international ministry impacting women in over 12 nations, helping them step into real freedom, healing, and the abundant life God promised, by choice, not by chance.



Website: https://www.robinlewislife.com/







Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What if the missing piece in your life or business isn’t strategy, discipline, or hustle, but intimacy with God?</p>
<p><br></p>
<p>In this episode of Miracle Moment, I sit down with Robin Lewis to have an honest, grounded conversation about what it actually looks like to build life and business from a deep, personal relationship with God, not just faith in theory, but intimacy in practice. We talk about how God isn’t meant to be a last resort or a quick prayer over your to-do list, but the true source of guidance, peace, and direction in every season.</p>
<p><br></p>
<p>We unpack what happens when responsibility, pressure, and leadership start to feel heavy, and how those moments are often invitations back into deeper dependence on God. From navigating unclear seasons to building trust through lived experience, this episode is for the woman who wants success without sacrificing her soul.</p>
<p><br></p>
<p>If you’ve been craving clarity, peace, and alignment in both your calling and your work, this conversation will remind you that God doesn’t just care about your business, He wants to walk with you through it.</p>
<p><br></p>
<p><br></p>
<p><strong>We also discuss:</strong></p>
<p>God is the ultimate life and business coach, not a backup plan.</p>
<p>Intimacy with God determines clarity more than strategy ever will.</p>
<p>Heavy responsibility is often a cue to return to dependence.</p>
<p>Trust is built by remembering how God has guided you before.</p>
<p>Business growth requires spiritual depth, not just skill.</p>
<p>Peace comes from partnership, not pressure.</p>
<p><br></p>
<p><br></p>
<p><strong>Timestamps</strong></p>
<p>[00:06:31] God connections in business.</p>
<p>[00:10:08] Transformation through healing and faith.</p>
<p>[00:17:03] God as business coach.</p>
<p>[00:22:03] Reliance on God in business.</p>
<p><br></p>
<p>
</p>
<p><strong>About Robin Lewis - Awakened Discipleship &amp; Coaching Co.:</strong><br>Robin Lewis is a certified Life Coach, Inner Healer, and disciple-maker whose life was transformed through deep inner healing and renewed identity in Christ. After years of loving God but feeling worn down and powerless, a pivotal moment of surrender changed everything. Today, she leads an international ministry impacting women in over 12 nations, helping them step into real freedom, healing, and the abundant life God promised, by choice, not by chance.</p>
<p><br></p>
<p><strong>Website:</strong> <a href="https://www.robinlewislife.com/"><u>https://www.robinlewislife.com/</u></a></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1638</itunes:duration>
      <guid isPermaLink="false"><![CDATA[025bbb46-fb3a-11f0-97de-83c0e8540127]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3737267510.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP141 | A Prayer for the Woman Who Knows Her Voice Was Created on Purpose</title>
      <description>This prayer is a sacred invitation to stop hiding the very voice God designed on purpose. It’s a moment to remember that your sound, your story, and your presence were never accidental, and they were never meant to stay small or unseen.



In this prayer, I call forth courage, clarity, and holy confidence for the woman who has felt the tension between being visible and staying safe. The woman who knows she’s been created to share more, speak louder, and step forward, but may still feel fear, hesitation, or shame lingering in the background.





This is a prayer about visibility with integrity. About self-promotion that doesn’t glorify self, but magnifies God. And about finally placing your light on the lampstand where it belongs.





This Prayer Is for the Woman Who…

Feels called to share her story but struggles with confidence or fear of being seen

Has minimized her voice even though she knows God has given her something to say

Wants to promote her work, message, or mission without feeling pride or guilt

Has felt hidden, out of service, or stuck in hesitation

Is ready to step into visibility as an act of obedience, not ego





What You’ll Walk Away With

Renewed confidence in the voice God uniquely gave you

Freedom from shame, fear, and hesitation around visibility

A faith-aligned understanding of self-promotion as service

Courage to place your light on the lampstand and be seen

A deeper trust that God will expand your impact as you step forward








Join the Evolved Influence Academy Community today!
https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Jan 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This prayer is a sacred invitation to stop hiding the very voice God designed on purpose. It’s a moment to remember that your sound, your story, and your presence were never accidental, and they were never meant to stay small or unseen.



In this prayer, I call forth courage, clarity, and holy confidence for the woman who has felt the tension between being visible and staying safe. The woman who knows she’s been created to share more, speak louder, and step forward, but may still feel fear, hesitation, or shame lingering in the background.





This is a prayer about visibility with integrity. About self-promotion that doesn’t glorify self, but magnifies God. And about finally placing your light on the lampstand where it belongs.





This Prayer Is for the Woman Who…

Feels called to share her story but struggles with confidence or fear of being seen

Has minimized her voice even though she knows God has given her something to say

Wants to promote her work, message, or mission without feeling pride or guilt

Has felt hidden, out of service, or stuck in hesitation

Is ready to step into visibility as an act of obedience, not ego





What You’ll Walk Away With

Renewed confidence in the voice God uniquely gave you

Freedom from shame, fear, and hesitation around visibility

A faith-aligned understanding of self-promotion as service

Courage to place your light on the lampstand and be seen

A deeper trust that God will expand your impact as you step forward








Join the Evolved Influence Academy Community today!
https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This prayer is a sacred invitation to stop hiding the very voice God designed on purpose. It’s a moment to remember that your sound, your story, and your presence were never accidental, and they were never meant to stay small or unseen.</p>
<p><br></p>
<p>In this prayer, I call forth courage, clarity, and holy confidence for the woman who has felt the tension between being visible and staying safe. The woman who knows she’s been created to share more, speak louder, and step forward, but may still feel fear, hesitation, or shame lingering in the background.</p>
<p><br></p>
<p><br></p>
<p>This is a prayer about visibility with integrity. About self-promotion that doesn’t glorify self, but magnifies God. And about finally placing your light on the lampstand where it belongs.</p>
<p><br></p>
<p><br></p>
<p>This Prayer Is for the Woman Who…</p>
<p>Feels called to share her story but struggles with confidence or fear of being seen</p>
<p>Has minimized her voice even though she knows God has given her something to say</p>
<p>Wants to promote her work, message, or mission without feeling pride or guilt</p>
<p>Has felt hidden, out of service, or stuck in hesitation</p>
<p>Is ready to step into visibility as an act of obedience, not ego</p>
<p><br></p>
<p><br></p>
<p>What You’ll Walk Away With</p>
<p>Renewed confidence in the voice God uniquely gave you</p>
<p>Freedom from shame, fear, and hesitation around visibility</p>
<p>A faith-aligned understanding of self-promotion as service</p>
<p>Courage to place your light on the lampstand and be seen</p>
<p>A deeper trust that God will expand your impact as you step forward</p>
<p><br>

</p>
<p><br></p>
<p>
Join the Evolved Influence Academy Community today!
https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>244</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5aeb848e-f73f-11f0-b808-33d9f7c7385e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3102164090.mp3?updated=1769052720" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP140 | Putting Your Story on the Lampstand: Visibility with Purpose</title>
      <description>For a long time, I wrestled with the tension between faith and visibility. I knew God had given me a voice, a story, and real experiences that could help others, but the idea of self-promotion felt uncomfortable, even wrong. In this episode, I’m unpacking why that discomfort might actually be the very thing holding you back from the impact you’re called to make.



I share why telling your story isn’t about ego or self-glorification, it’s about stewardship. If God has walked you through something, refined you through it, and taught you along the way, that testimony isn’t meant to stay hidden. Your lived experience becomes a bridge for others who are still in the middle of it.



This episode is an invitation to reframe how you see visibility. To stop shrinking. To stop hiding your light. And to finally place your story where it belongs: on the lampstand so it can illuminate the path for others while staying fully aligned with your faith and purpose.





We also discuss:

Your story is not self-promotion, it’s stewardship

Visibility becomes powerful when it’s rooted in service, not ego

Hiding your gifts keeps others from the breakthrough they need

God can’t amplify what you refuse to put into the light

When you own your story, you create permission for others to rise











Timestamps

[00:05:37] Self-promotion and visibility.

[00:08:40] Self-promotion steps for leaders.

[00:12:29] Goals to projects to tasks.















Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Jan 2026 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>For a long time, I wrestled with the tension between faith and visibility. I knew God had given me a voice, a story, and real experiences that could help others, but the idea of self-promotion felt uncomfortable, even wrong. In this episode, I’m unpacking why that discomfort might actually be the very thing holding you back from the impact you’re called to make.



I share why telling your story isn’t about ego or self-glorification, it’s about stewardship. If God has walked you through something, refined you through it, and taught you along the way, that testimony isn’t meant to stay hidden. Your lived experience becomes a bridge for others who are still in the middle of it.



This episode is an invitation to reframe how you see visibility. To stop shrinking. To stop hiding your light. And to finally place your story where it belongs: on the lampstand so it can illuminate the path for others while staying fully aligned with your faith and purpose.





We also discuss:

Your story is not self-promotion, it’s stewardship

Visibility becomes powerful when it’s rooted in service, not ego

Hiding your gifts keeps others from the breakthrough they need

God can’t amplify what you refuse to put into the light

When you own your story, you create permission for others to rise











Timestamps

[00:05:37] Self-promotion and visibility.

[00:08:40] Self-promotion steps for leaders.

[00:12:29] Goals to projects to tasks.















Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>For a long time, I wrestled with the tension between faith and visibility. I knew God had given me a voice, a story, and real experiences that could help others, but the idea of self-promotion felt uncomfortable, even wrong. In this episode, I’m unpacking why that discomfort might actually be the very thing holding you back from the impact you’re called to make.</p>
<p><br></p>
<p>I share why telling your story isn’t about ego or self-glorification, it’s about stewardship. If God has walked you through something, refined you through it, and taught you along the way, that testimony isn’t meant to stay hidden. Your lived experience becomes a bridge for others who are still in the middle of it.</p>
<p><br></p>
<p>This episode is an invitation to reframe how you see visibility. To stop shrinking. To stop hiding your light. And to finally place your story where it belongs: on the lampstand so it can illuminate the path for others while staying fully aligned with your faith and purpose.</p>
<p><br></p>
<p><br></p>
<p><strong>We also discuss:</strong></p>
<p>Your story is not self-promotion, it’s stewardship</p>
<p>Visibility becomes powerful when it’s rooted in service, not ego</p>
<p>Hiding your gifts keeps others from the breakthrough they need</p>
<p>God can’t amplify what you refuse to put into the light</p>
<p>When you own your story, you create permission for others to rise</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Timestamps</strong></p>
<p>[00:05:37] Self-promotion and visibility.</p>
<p>[00:08:40] Self-promotion steps for leaders.</p>
<p>[00:12:29] Goals to projects to tasks.</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1140</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7fbce508-f5b6-11f0-b0dd-1b2bfc3ad1fc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD2407510389.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP139 | A Prayer for the Woman Who Is in a Season of Spiritual Awakening</title>
      <description>This prayer is a sacred pause, a moment to step out of the noise and into God’s gentle interruption. It’s for the woman who feels something stirring beneath the surface, a quiet nudge that says stop… listen… reassess. Not because you’re off track, but because God is inviting you into deeper clarity.



In this prayer, we make space for divine interruptions, the kind that shift perspective, awaken conviction, and realign our steps with heaven. Whether that interruption comes through a whisper, a moment of stillness, or a tangible change in your life, this is a place to soften your heart and open your eyes to what God is revealing.



You don’t need to rush the process or have everything figured out. This prayer covers you in peace, courage, and trust as new things are brought to light. It’s an invitation to move forward with confidence, knowing God’s plans for you are good, intentional, and unfolding exactly on time.





This Prayer Is For the Woman Who…

Feels God interrupting her routine, plans, or timeline

Knows something is shifting but can’t fully name it yet

Is sensing conviction, refinement, or holy disruption

Needs courage to act on what God is revealing

Wants peace while walking through change, not pressure

Is ready to see with fresh eyes and hear with spiritual clarity





What You’ll Walk Away With

Feels God interrupting her routine, plans, or timeline

Knows something is shifting but can’t fully name it yet

Is sensing conviction, refinement, or holy disruption

Needs courage to act on what God is revealing

Wants peace while walking through change, not pressure

Is ready to see with fresh eyes and hear with spiritual clarity









Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Jan 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This prayer is a sacred pause, a moment to step out of the noise and into God’s gentle interruption. It’s for the woman who feels something stirring beneath the surface, a quiet nudge that says stop… listen… reassess. Not because you’re off track, but because God is inviting you into deeper clarity.



In this prayer, we make space for divine interruptions, the kind that shift perspective, awaken conviction, and realign our steps with heaven. Whether that interruption comes through a whisper, a moment of stillness, or a tangible change in your life, this is a place to soften your heart and open your eyes to what God is revealing.



You don’t need to rush the process or have everything figured out. This prayer covers you in peace, courage, and trust as new things are brought to light. It’s an invitation to move forward with confidence, knowing God’s plans for you are good, intentional, and unfolding exactly on time.





This Prayer Is For the Woman Who…

Feels God interrupting her routine, plans, or timeline

Knows something is shifting but can’t fully name it yet

Is sensing conviction, refinement, or holy disruption

Needs courage to act on what God is revealing

Wants peace while walking through change, not pressure

Is ready to see with fresh eyes and hear with spiritual clarity





What You’ll Walk Away With

Feels God interrupting her routine, plans, or timeline

Knows something is shifting but can’t fully name it yet

Is sensing conviction, refinement, or holy disruption

Needs courage to act on what God is revealing

Wants peace while walking through change, not pressure

Is ready to see with fresh eyes and hear with spiritual clarity









Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This prayer is a sacred pause, a moment to step out of the noise and into God’s gentle interruption. It’s for the woman who feels something stirring beneath the surface, a quiet nudge that says stop… listen… reassess. Not because you’re off track, but because God is inviting you into deeper clarity.</p>
<p><br></p>
<p>In this prayer, we make space for divine interruptions, the kind that shift perspective, awaken conviction, and realign our steps with heaven. Whether that interruption comes through a whisper, a moment of stillness, or a tangible change in your life, this is a place to soften your heart and open your eyes to what God is revealing.</p>
<p><br></p>
<p>You don’t need to rush the process or have everything figured out. This prayer covers you in peace, courage, and trust as new things are brought to light. It’s an invitation to move forward with confidence, knowing God’s plans for you are good, intentional, and unfolding exactly on time.</p>
<p><br></p>
<p><br></p>
<p><strong>This Prayer Is For the Woman Who…</strong></p>
<p>Feels God interrupting her routine, plans, or timeline</p>
<p>Knows something is shifting but can’t fully name it yet</p>
<p>Is sensing conviction, refinement, or holy disruption</p>
<p>Needs courage to act on what God is revealing</p>
<p>Wants peace while walking through change, not pressure</p>
<p>Is ready to see with fresh eyes and hear with spiritual clarity</p>
<p><br></p>
<p><br></p>
<p><strong>What You’ll Walk Away With</strong></p>
<p>Feels God interrupting her routine, plans, or timeline</p>
<p>Knows something is shifting but can’t fully name it yet</p>
<p>Is sensing conviction, refinement, or holy disruption</p>
<p>Needs courage to act on what God is revealing</p>
<p>Wants peace while walking through change, not pressure</p>
<p>Is ready to see with fresh eyes and hear with spiritual clarity</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>128</itunes:duration>
      <guid isPermaLink="false"><![CDATA[01fc428e-f1b6-11f0-9f97-339989426e58]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD9054120690.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP138 | When God Calls You to Be Still Before the Comeback</title>
      <description>This episode is for the woman who went quiet, and is wondering whether that silence meant she disappeared or was being prepared.



I’m sharing what really happened during my time away from Miracle Moment and what God showed me in the in-between season. The season where identity shifts, focus narrows, and parts of who you are get temporarily set aside, not because they’re wrong, but because they’re being refined.



In this conversation, I talk about how Miracle Moment evolved alongside my life, business, and motherhood, and why stepping away wasn’t failure; it was alignment. I unpack how quiet seasons often aren’t about hiding or isolation, but about integration. About letting God clarify what stays, what matures, and what gets invited back in with more wisdom and intention.



If you’ve been in a pause, a hidden season, or a moment where you’re questioning whether it’s time to re-emerge or wait just a little longer, this episode will help you find clarity, certainty, and peace in the timing.



We also discuss:

Quiet seasons often signal refinement, not retreat

Identity can expand without abandoning past versions of yourself

Pauses help clarify what actually belongs in your next season

Shame can silence powerful parts of your story

Integration brings new energy to life and business

God often prepares you privately before activating you publicly





Timestamps

[00:01:04] Miracle moments and personal growth.

[00:04:25] Sharing your voice with the world.

[00:07:44] Building momentum together.





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Jan 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This episode is for the woman who went quiet, and is wondering whether that silence meant she disappeared or was being prepared.



I’m sharing what really happened during my time away from Miracle Moment and what God showed me in the in-between season. The season where identity shifts, focus narrows, and parts of who you are get temporarily set aside, not because they’re wrong, but because they’re being refined.



In this conversation, I talk about how Miracle Moment evolved alongside my life, business, and motherhood, and why stepping away wasn’t failure; it was alignment. I unpack how quiet seasons often aren’t about hiding or isolation, but about integration. About letting God clarify what stays, what matures, and what gets invited back in with more wisdom and intention.



If you’ve been in a pause, a hidden season, or a moment where you’re questioning whether it’s time to re-emerge or wait just a little longer, this episode will help you find clarity, certainty, and peace in the timing.



We also discuss:

Quiet seasons often signal refinement, not retreat

Identity can expand without abandoning past versions of yourself

Pauses help clarify what actually belongs in your next season

Shame can silence powerful parts of your story

Integration brings new energy to life and business

God often prepares you privately before activating you publicly





Timestamps

[00:01:04] Miracle moments and personal growth.

[00:04:25] Sharing your voice with the world.

[00:07:44] Building momentum together.





Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode is for the woman who went quiet, and is wondering whether that silence meant she disappeared or was being prepared.</p>
<p><br></p>
<p>I’m sharing what really happened during my time away from Miracle Moment and what God showed me in the in-between season. The season where identity shifts, focus narrows, and parts of who you are get temporarily set aside, not because they’re wrong, but because they’re being refined.</p>
<p><br></p>
<p>In this conversation, I talk about how Miracle Moment evolved alongside my life, business, and motherhood, and why stepping away wasn’t failure; it was alignment. I unpack how quiet seasons often aren’t about hiding or isolation, but about integration. About letting God clarify what stays, what matures, and what gets invited back in with more wisdom and intention.</p>
<p><br></p>
<p>If you’ve been in a pause, a hidden season, or a moment where you’re questioning whether it’s time to re-emerge or wait just a little longer, this episode will help you find clarity, certainty, and peace in the timing.</p>
<p><br></p>
<p><strong>We also discuss:</strong></p>
<p>Quiet seasons often signal refinement, not retreat</p>
<p>Identity can expand without abandoning past versions of yourself</p>
<p>Pauses help clarify what actually belongs in your next season</p>
<p>Shame can silence powerful parts of your story</p>
<p>Integration brings new energy to life and business</p>
<p>God often prepares you privately before activating you publicly</p>
<p><br></p>
<p><br></p>
<p><strong>Timestamps</strong></p>
<p>[00:01:04] Miracle moments and personal growth.</p>
<p>[00:04:25] Sharing your voice with the world.</p>
<p>[00:07:44] Building momentum together.</p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>624</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c5542afe-f03e-11f0-aa46-b37a6ce48b7e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD6226768081.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP137 | A Prayer for the Woman Who Feels the Stirring of Leadership After Rest</title>
      <description>This episode is a sacred pause and a holy reawakening.



Today, I’m praying over the seeds God planted in you long before you were ready to see them grow. The dreams you thought were delayed. The visions that went quiet. The callings that felt buried beneath rest, waiting, or uncertainty.



This prayer is for the woman who has honored the pause without knowing what would come next. The woman who trusted God enough to stop when He said stop, and is now feeling the stirrings of momentum, clarity, and courage rising again.



I pray that you feel God’s footsteps appear just ahead of you. That you don’t need every answer, only the next obedient step. That boldness returns, vision sharpens, and leadership awakens in a new way.



This is your reminder: the pause did not cancel the promise. It prepared you for it.





This Prayer Is For the Woman Who…

Feels called forward after a season of rest or waiting

Has seeds of vision that were planted long ago and need reactivation

Is ready to say “yes” without needing the full plan

Desires clarity, courage, and alignment with God’s timing

Feels a stirring of leadership and creative momentum returning

Knows she’s meant to move again, but with God, not ahead of Him





What You’ll Walk Away With

Peace about the pauses God has asked you to take

Renewed vision and courage to move forward

Permission to trust the next step, not the whole staircase

A reawakening of creativity and prophetic insight

Confidence that your calling is still alive

A reminder that alignment always precedes acceleration









Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Jan 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5c256f18-ecea-11f0-adec-8739a3fe75ba/image/feebc6ee19fdc6713d39773f604a571a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This episode is a sacred pause and a holy reawakening.



Today, I’m praying over the seeds God planted in you long before you were ready to see them grow. The dreams you thought were delayed. The visions that went quiet. The callings that felt buried beneath rest, waiting, or uncertainty.



This prayer is for the woman who has honored the pause without knowing what would come next. The woman who trusted God enough to stop when He said stop, and is now feeling the stirrings of momentum, clarity, and courage rising again.



I pray that you feel God’s footsteps appear just ahead of you. That you don’t need every answer, only the next obedient step. That boldness returns, vision sharpens, and leadership awakens in a new way.



This is your reminder: the pause did not cancel the promise. It prepared you for it.





This Prayer Is For the Woman Who…

Feels called forward after a season of rest or waiting

Has seeds of vision that were planted long ago and need reactivation

Is ready to say “yes” without needing the full plan

Desires clarity, courage, and alignment with God’s timing

Feels a stirring of leadership and creative momentum returning

Knows she’s meant to move again, but with God, not ahead of Him





What You’ll Walk Away With

Peace about the pauses God has asked you to take

Renewed vision and courage to move forward

Permission to trust the next step, not the whole staircase

A reawakening of creativity and prophetic insight

Confidence that your calling is still alive

A reminder that alignment always precedes acceleration









Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode is a sacred pause and a holy reawakening.</p>
<p><br></p>
<p>Today, I’m praying over the seeds God planted in you long before you were ready to see them grow. The dreams you thought were delayed. The visions that went quiet. The callings that felt buried beneath rest, waiting, or uncertainty.</p>
<p><br></p>
<p>This prayer is for the woman who has honored the pause without knowing what would come next. The woman who trusted God enough to stop when He said stop, and is now feeling the stirrings of momentum, clarity, and courage rising again.</p>
<p><br></p>
<p>I pray that you feel God’s footsteps appear just ahead of you. That you don’t need every answer, only the next obedient step. That boldness returns, vision sharpens, and leadership awakens in a new way.</p>
<p><br></p>
<p>This is your reminder: the pause did not cancel the promise. It prepared you for it.</p>
<p><br></p>
<p><br></p>
<p><strong>This Prayer Is For the Woman Who…</strong></p>
<p>Feels called forward after a season of rest or waiting</p>
<p>Has seeds of vision that were planted long ago and need reactivation</p>
<p>Is ready to say “yes” without needing the full plan</p>
<p>Desires clarity, courage, and alignment with God’s timing</p>
<p>Feels a stirring of leadership and creative momentum returning</p>
<p>Knows she’s meant to move again, but with God, not ahead of Him</p>
<p><br></p>
<p><br></p>
<p><strong>What You’ll Walk Away With</strong></p>
<p>Peace about the pauses God has asked you to take</p>
<p>Renewed vision and courage to move forward</p>
<p>Permission to trust the next step, not the whole staircase</p>
<p>A reawakening of creativity and prophetic insight</p>
<p>Confidence that your calling is still alive</p>
<p>A reminder that alignment always precedes acceleration</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>154</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5c256f18-ecea-11f0-adec-8739a3fe75ba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD7218019084.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP136 | The Miracle Moment Calling You Forward Into Purpose, Impact, and Faith</title>
      <description>If you’re here, it’s probably because you’ve lived through a moment that didn’t just change your circumstances, it changed you. In this episode, I’m reintroducing Miracle Moment, not as a comeback, but as a resurrection. This show exists for the woman standing at the intersection of pain, identity, and purpose, wondering if the hardest moment of her life might actually be the invitation.



I share why Miracle Moment was the very first podcast God ever called me to create, and why now is the time to revive it as something deeper, bolder, and more activated. A miracle moment isn’t just something that happens to us. It’s the turning point where we begin to see our story differently and realize we’re meant to become miracle makers for others.



This podcast is for women who know there’s a next level in life, in business, in faith, and in impact. We’ll explore how your story, your identity, and your God-given gifts are meant to work together, not in hustle or burnout, but in alignment. If you’ve felt the nudge, the whisper, or the holy tension that says there’s more, you’re exactly where you’re meant to be.





We also discuss:

A miracle moment is where pain, identity, and purpose collide

Your hardest season may be activating your next assignment

Miracle moments don’t just happen to you—they shape who you’re becoming

Alignment creates more impact than hustle ever could

Your story is a divine tool meant to multiply influence

You are called to be a miracle maker, not just a survivor





Timestamps

[00:01:04] Miracle moments and personal growth.

[00:04:25] Sharing your voice with the world.

[00:07:44] Building momentum together.









Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Jan 2026 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>If you’re here, it’s probably because you’ve lived through a moment that didn’t just change your circumstances, it changed you. In this episode, I’m reintroducing Miracle Moment, not as a comeback, but as a resurrection. This show exists for the woman standing at the intersection of pain, identity, and purpose, wondering if the hardest moment of her life might actually be the invitation.



I share why Miracle Moment was the very first podcast God ever called me to create, and why now is the time to revive it as something deeper, bolder, and more activated. A miracle moment isn’t just something that happens to us. It’s the turning point where we begin to see our story differently and realize we’re meant to become miracle makers for others.



This podcast is for women who know there’s a next level in life, in business, in faith, and in impact. We’ll explore how your story, your identity, and your God-given gifts are meant to work together, not in hustle or burnout, but in alignment. If you’ve felt the nudge, the whisper, or the holy tension that says there’s more, you’re exactly where you’re meant to be.





We also discuss:

A miracle moment is where pain, identity, and purpose collide

Your hardest season may be activating your next assignment

Miracle moments don’t just happen to you—they shape who you’re becoming

Alignment creates more impact than hustle ever could

Your story is a divine tool meant to multiply influence

You are called to be a miracle maker, not just a survivor





Timestamps

[00:01:04] Miracle moments and personal growth.

[00:04:25] Sharing your voice with the world.

[00:07:44] Building momentum together.









Join the Evolved Influence Academy Community today!

https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you’re here, it’s probably because you’ve lived through a moment that didn’t just change your circumstances, it changed you. In this episode, I’m reintroducing Miracle Moment, not as a comeback, but as a resurrection. This show exists for the woman standing at the intersection of pain, identity, and purpose, wondering if the hardest moment of her life might actually be the invitation.</p>
<p><br></p>
<p>I share why Miracle Moment was the very first podcast God ever called me to create, and why now is the time to revive it as something deeper, bolder, and more activated. A miracle moment isn’t just something that happens to us. It’s the turning point where we begin to see our story differently and realize we’re meant to become miracle makers for others.</p>
<p><br></p>
<p>This podcast is for women who know there’s a next level in life, in business, in faith, and in impact. We’ll explore how your story, your identity, and your God-given gifts are meant to work together, not in hustle or burnout, but in alignment. If you’ve felt the nudge, the whisper, or the holy tension that says there’s more, you’re exactly where you’re meant to be.</p>
<p><br></p>
<p><br></p>
<p><strong>We also discuss:</strong></p>
<p>A miracle moment is where pain, identity, and purpose collide</p>
<p>Your hardest season may be activating your next assignment</p>
<p>Miracle moments don’t just happen to you—they shape who you’re becoming</p>
<p>Alignment creates more impact than hustle ever could</p>
<p>Your story is a divine tool meant to multiply influence</p>
<p>You are called to be a miracle maker, not just a survivor</p>
<p><br></p>
<p><br></p>
<p><strong>Timestamps</strong></p>
<p>[00:01:04] Miracle moments and personal growth.</p>
<p>[00:04:25] Sharing your voice with the world.</p>
<p>[00:07:44] Building momentum together.</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>Join the Evolved Influence Academy Community today!</strong></p>
<p>https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>535</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[84954770-eb46-11f0-a5ea-1ba043c96933]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD6699194760.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP135: New Horizons in Wellness Entrepreneurship: Unveiling the Healthy Profits Podcast</title>
      <description>Welcome back, mamas! Today, we're plunging into the thrill of transitions and fresh starts. Join me as we wrap up the new mommy season and kick off an exciting new chapter Discover the art of tuning into timing and cues across all fronts, from family fun to business and creative flair. I'm spilling the beans on my personal transition, ramping up Evolved Podcasting and championing health entrepreneurs to turn their podcasts into gold mines. 

Plus, I'm over the moon to invite you to hop aboard my new show, Healthy Profits, where we'll uncover podcast profit hacks, social media strategies and chats with rockstar health and wellness podcasters. Don't miss out—this episode is your ticket to a wild, wonderful journey!

Catch my new show, Healthy Profits Podcast here!  


The importance of taking time for reflection to identify cues and timing for transitions. 

Listening to cues.

Entrepreneurial transitions, focusing on growing Evolved Podcasting and supporting health entrepreneurs in monetizing their podcasts.

The intersection of health, wellness, and business.




(00:03:00)	Reflecting and checking in on transitions
(00:05:00)	Transitioning to focus on health entrepreneurs
(00:07:00)	Personal health journey and growth
(00:09:00)	Invitation to join the new podcast "Healthy Profits"
(00:11:00)	Encouraging listeners to embrace transitions
(00:13:00)	Sneak peek into "Healthy Profits" podcast
(00:15:00)	Opening the back door and sharing strategies




Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Mar 2024 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>135</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>From Mommy Moments to Business Breakthroughs: Join Our Mission into Lucrative Wellness Podcasting</itunes:subtitle>
      <itunes:summary>Welcome back, mamas! Today, we're plunging into the thrill of transitions and fresh starts. Join me as we wrap up the new mommy season and kick off an exciting new chapter Discover the art of tuning into timing and cues across all fronts, from family fun to business and creative flair. I'm spilling the beans on my personal transition, ramping up Evolved Podcasting and championing health entrepreneurs to turn their podcasts into gold mines. 

Plus, I'm over the moon to invite you to hop aboard my new show, Healthy Profits, where we'll uncover podcast profit hacks, social media strategies and chats with rockstar health and wellness podcasters. Don't miss out—this episode is your ticket to a wild, wonderful journey!

Catch my new show, Healthy Profits Podcast here!  


The importance of taking time for reflection to identify cues and timing for transitions. 

Listening to cues.

Entrepreneurial transitions, focusing on growing Evolved Podcasting and supporting health entrepreneurs in monetizing their podcasts.

The intersection of health, wellness, and business.




(00:03:00)	Reflecting and checking in on transitions
(00:05:00)	Transitioning to focus on health entrepreneurs
(00:07:00)	Personal health journey and growth
(00:09:00)	Invitation to join the new podcast "Healthy Profits"
(00:11:00)	Encouraging listeners to embrace transitions
(00:13:00)	Sneak peek into "Healthy Profits" podcast
(00:15:00)	Opening the back door and sharing strategies




Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back, mamas! Today, we're plunging into the thrill of transitions and fresh starts. Join me as we wrap up the new mommy season and kick off an exciting new chapter Discover the art of tuning into timing and cues across all fronts, from family fun to business and creative flair. I'm spilling the beans on my personal transition, ramping up Evolved Podcasting and championing health entrepreneurs to turn their podcasts into gold mines. </p><p><br></p><p>Plus, I'm over the moon to invite you to hop aboard my new show, Healthy Profits, where we'll uncover podcast profit hacks, social media strategies and chats with rockstar health and wellness podcasters. Don't miss out—this episode is your ticket to a wild, wonderful journey!</p><p><br></p><p>Catch my new show, Healthy Profits Podcast <a href="https://podcasts.apple.com/us/podcast/healthy-profits-podcast/id1731581461?utm_source=podia&amp;utm_medium=broadcast&amp;utm_campaign=1830287">here</a>!  </p><p><br></p><ul>
<li>The importance of taking time for reflection to identify cues and timing for transitions. </li>
<li>Listening to cues.</li>
<li>Entrepreneurial transitions, focusing on growing Evolved Podcasting and supporting health entrepreneurs in monetizing their podcasts.</li>
<li>The intersection of health, wellness, and business.</li>
</ul><p><br></p><p><br></p><p><br></p><p>(00:03:00)	Reflecting and checking in on transitions</p><p>(00:05:00)	Transitioning to focus on health entrepreneurs</p><p>(00:07:00)	Personal health journey and growth</p><p>(00:09:00)	Invitation to join the new podcast "Healthy Profits"</p><p>(00:11:00)	Encouraging listeners to embrace transitions</p><p>(00:13:00)	Sneak peek into "Healthy Profits" podcast</p><p>(00:15:00)	Opening the back door and sharing strategies</p><p><br></p><p><br></p><p><br></p><p><br></p><p><a href="https://www.raeirelan.com/giggles-and-growth">Mamaprenuers, get your Giggles and Worth prompts here!</a></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="https://www.raeirelan.com/">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1040</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a89b9a0a-d989-11ee-9c8c-7f8df4b634c5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD7175899515.mp3?updated=1711472944" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP134: Sneaky ways we abandon ourselves as mamas and how to avoid this from happening</title>
      <description>Hey there, amazing mamas! In today's episode, I tackle the often-overlooked topic of self-abandonment. Join me as I share the raw reality of adjusting to a new sleep routine for my little one and the unexpected hurdles it presented. Discover the pressure to remain productive during newfound moments of freedom and the startling realization of neglecting my own self-care needs. 

Together, we'll delve into the importance of setting boundaries and reclaiming personal time amidst societal pressures. Through my journey, I offer insights and encouragement for moms to embrace imperfection and navigate the beautiful chaos of motherhood with grace. Tune in and let's embark on this empowering journey together!



Adjusting to new routines and schedules as a mom can be challenging, but it's important to give yourself grace and spaciousness during these transitions.

Setting boundaries and prioritizing personal time is crucial for avoiding self-abandonment and maintaining a healthy balance between motherhood and other aspects of life.

It's easy to fall into the trap of productivity and neglect self-care, but taking time for oneself is essential for overall well-being and happiness.

Embracing imperfection and recognizing that it's okay to make mistakes or deviate from plans is key to finding ease and joy in motherhood.





00:03:00	Having six to seven hours to ourselves each day
00:05:00	Getting stuck in productivity and the need for boundaries
00:09:00	Making a list of things not to do during self-care time
00:11:00	Struggling with productivity and falling back into old habits
00:13:00	Embracing imperfection and transitioning into new stages of self-care



Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Mar 2024 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>134</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey there, amazing mamas! In today's episode, I tackle the often-overlooked topic of self-abandonment. Join me as I share the raw reality of adjusting to a new sleep routine for my little one and the unexpected hurdles it presented. Discover the pressure to remain productive during newfound moments of freedom and the startling realization of neglecting my own self-care needs. 

Together, we'll delve into the importance of setting boundaries and reclaiming personal time amidst societal pressures. Through my journey, I offer insights and encouragement for moms to embrace imperfection and navigate the beautiful chaos of motherhood with grace. Tune in and let's embark on this empowering journey together!



Adjusting to new routines and schedules as a mom can be challenging, but it's important to give yourself grace and spaciousness during these transitions.

Setting boundaries and prioritizing personal time is crucial for avoiding self-abandonment and maintaining a healthy balance between motherhood and other aspects of life.

It's easy to fall into the trap of productivity and neglect self-care, but taking time for oneself is essential for overall well-being and happiness.

Embracing imperfection and recognizing that it's okay to make mistakes or deviate from plans is key to finding ease and joy in motherhood.





00:03:00	Having six to seven hours to ourselves each day
00:05:00	Getting stuck in productivity and the need for boundaries
00:09:00	Making a list of things not to do during self-care time
00:11:00	Struggling with productivity and falling back into old habits
00:13:00	Embracing imperfection and transitioning into new stages of self-care



Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey there, amazing mamas! In today's episode, I tackle the often-overlooked topic of self-abandonment. Join me as I share the raw reality of adjusting to a new sleep routine for my little one and the unexpected hurdles it presented. Discover the pressure to remain productive during newfound moments of freedom and the startling realization of neglecting my own self-care needs. </p><p><br></p><p>Together, we'll delve into the importance of setting boundaries and reclaiming personal time amidst societal pressures. Through my journey, I offer insights and encouragement for moms to embrace imperfection and navigate the beautiful chaos of motherhood with grace. Tune in and let's embark on this empowering journey together!</p><p><br></p><p><br></p><ul>
<li>Adjusting to new routines and schedules as a mom can be challenging, but it's important to give yourself grace and spaciousness during these transitions.</li>
<li>Setting boundaries and prioritizing personal time is crucial for avoiding self-abandonment and maintaining a healthy balance between motherhood and other aspects of life.</li>
<li>It's easy to fall into the trap of productivity and neglect self-care, but taking time for oneself is essential for overall well-being and happiness.</li>
<li>Embracing imperfection and recognizing that it's okay to make mistakes or deviate from plans is key to finding ease and joy in motherhood.</li>
</ul><p><br></p><p><br></p><p><br></p><p><br></p><p>00:03:00	Having six to seven hours to ourselves each day</p><p>00:05:00	Getting stuck in productivity and the need for boundaries</p><p>00:09:00	Making a list of things not to do during self-care time</p><p>00:11:00	Struggling with productivity and falling back into old habits</p><p>00:13:00	Embracing imperfection and transitioning into new stages of self-care</p><p><br></p><p><br></p><p><br></p><p><a href="https://www.raeirelan.com/giggles-and-growth">Mamaprenuers, get your Giggles and Worth prompts here!</a></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="https://www.raeirelan.com/">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>950</itunes:duration>
      <guid isPermaLink="false"><![CDATA[78cdc450-d5e3-11ee-916c-effc252dccbe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3817812583.mp3?updated=1709088648" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP133: Embracing Open-Ended Play, Toys, and Nature</title>
      <description>Hey there, wonderful souls! In today's episode of Miracle Moment, I dive deep into the transformative power of play. Discover how embracing open-ended toys and experiences can enrich our connections with our children, ourselves, and our businesses. From the limitations of structured play to the boundless realm of creativity, I uncover the joys of exploration for both kids and grown-ups alike. Join me as I share personal anecdotes of navigating new motherhood and the profound impact of open-ended play in fostering connection within my family. Let's explore the wonders of nature and water, and unleash the magic of open-ended play in every aspect of our lives. Tune in and let's embark on this playful journey together! 



Embracing open-ended play can enhance creativity and exploration in both children and adults.

Water and nature can be used as open-ended play tools to stimulate the brain and create memorable experiences.

Embracing open-ended play in business can lead to increased creativity, problem-solving, and abundance.




00:02:00	The power of playing with open-ended toys
00:06:00	The impact of music on children, even if their parents aren't musicians
00:07:00	The importance of being present during play experiences
00:08:00	Water as a magical and versatile play tool
00:10:00	Challenge to try open-ended play with your child and in your business




Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Mar 2024 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>133</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>From Musical Inspiration to Mindful Parenting: Nurturing Creativity in Children and Entrepreneurship</itunes:subtitle>
      <itunes:summary>Hey there, wonderful souls! In today's episode of Miracle Moment, I dive deep into the transformative power of play. Discover how embracing open-ended toys and experiences can enrich our connections with our children, ourselves, and our businesses. From the limitations of structured play to the boundless realm of creativity, I uncover the joys of exploration for both kids and grown-ups alike. Join me as I share personal anecdotes of navigating new motherhood and the profound impact of open-ended play in fostering connection within my family. Let's explore the wonders of nature and water, and unleash the magic of open-ended play in every aspect of our lives. Tune in and let's embark on this playful journey together! 



Embracing open-ended play can enhance creativity and exploration in both children and adults.

Water and nature can be used as open-ended play tools to stimulate the brain and create memorable experiences.

Embracing open-ended play in business can lead to increased creativity, problem-solving, and abundance.




00:02:00	The power of playing with open-ended toys
00:06:00	The impact of music on children, even if their parents aren't musicians
00:07:00	The importance of being present during play experiences
00:08:00	Water as a magical and versatile play tool
00:10:00	Challenge to try open-ended play with your child and in your business




Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey there, wonderful souls! In today's episode of Miracle Moment, I dive deep into the transformative power of play. Discover how embracing open-ended toys and experiences can enrich our connections with our children, ourselves, and our businesses. From the limitations of structured play to the boundless realm of creativity, I uncover the joys of exploration for both kids and grown-ups alike. Join me as I share personal anecdotes of navigating new motherhood and the profound impact of open-ended play in fostering connection within my family. Let's explore the wonders of nature and water, and unleash the magic of open-ended play in every aspect of our lives. Tune in and let's embark on this playful journey together! </p><p><br></p><p><br></p><ul>
<li>Embracing open-ended play can enhance creativity and exploration in both children and adults.</li>
<li>Water and nature can be used as open-ended play tools to stimulate the brain and create memorable experiences.</li>
<li>Embracing open-ended play in business can lead to increased creativity, problem-solving, and abundance.</li>
</ul><p><br></p><p><br></p><p><br></p><p>00:02:00	The power of playing with open-ended toys</p><p>00:06:00	The impact of music on children, even if their parents aren't musicians</p><p>00:07:00	The importance of being present during play experiences</p><p>00:08:00	Water as a magical and versatile play tool</p><p>00:10:00	Challenge to try open-ended play with your child and in your business</p><p><br></p><p><br></p><p><br></p><p><br></p><p><a href="https://www.raeirelan.com/giggles-and-growth">Mamaprenuers, get your Giggles and Worth prompts here!</a></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="https://www.raeirelan.com/">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>764</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f51b70ae-d5e1-11ee-b046-3fa5318b5071]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD2838326073.mp3?updated=1709087998" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP132: Tools and Steps to Automate Your Business, Creating Freedom for Those Precious Baby Moments with Exclusive Insights from PR Expert Natasha Zo</title>
      <description>Hey, mamas! This week I had the pleasure of chatting with Natasha Zo, a former journalist turned PR agent and visibility expert. Natasha shares her incredible journey from new motherhood to automating her business, offering invaluable insights along the way. We delve into the importance of taking breaks and delegating tasks to create more freedom as moms while finding balance in the world of entrepreneurship. 

Natasha's experience of stepping back from social media during pregnancy and returning with a fresh perspective is truly enlightening. Join us for practical advice and inspiration on automating your business and harmonizing your personal and professional life.


Take the time to evaluate everything you do in your business and identify what can be delegated, systemized, or eliminated.

Stepping back from social media during pregnancy and early motherhood can be a liberating experience and allow you to focus on your baby and personal well-being.

Trusting in your own product or service and testing it out on yourself can lead to business growth and success.

Prioritize self-care and give yourself grace during the journey of motherhood and entrepreneurship.



00:04:00	Automating the business to have more free time as a mom
00:08:00	Taking a break from social media and returning with new inspiration
00:09:00	Giving oneself grace and focusing on what brings joy
00:12:00	Transitioning back into social media with a new perspective
00:04:00	Testing out your own system as a business owner
00:09:00	The need to slow down and cherish the moments with your baby
00:11:00	Advice for new moms and business owners: automate and create systems
00:14:00	Reflecting on the beauty and challenges of motherhood
00:23:00	Applying automation principles to all aspects of life
00:26:00	Natasha's daughter's birth announcement in the British Times Newspaper



About Natasha Zo:
Natasha Zo is a former journalist from Siberia today running her international PR and visibility agency. As a PR agent, she’s helped authors launch #1 bestselling books, booked national TV, and landed clients on the world’s top podcasts and magazine covers. Leading up to this she lived on 3 different continents, volunteered in Central America, managed a high-performing marketing team in Asia, and taught public speaking to refugee teenagers. She is on a mission to see less clickbait and more empowering knowledge in the media.

IG: @natashazo_

Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Mar 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>132</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>Balancing Business &amp; Baby's First Year by Mastering Automation</itunes:subtitle>
      <itunes:summary>Hey, mamas! This week I had the pleasure of chatting with Natasha Zo, a former journalist turned PR agent and visibility expert. Natasha shares her incredible journey from new motherhood to automating her business, offering invaluable insights along the way. We delve into the importance of taking breaks and delegating tasks to create more freedom as moms while finding balance in the world of entrepreneurship. 

Natasha's experience of stepping back from social media during pregnancy and returning with a fresh perspective is truly enlightening. Join us for practical advice and inspiration on automating your business and harmonizing your personal and professional life.


Take the time to evaluate everything you do in your business and identify what can be delegated, systemized, or eliminated.

Stepping back from social media during pregnancy and early motherhood can be a liberating experience and allow you to focus on your baby and personal well-being.

Trusting in your own product or service and testing it out on yourself can lead to business growth and success.

Prioritize self-care and give yourself grace during the journey of motherhood and entrepreneurship.



00:04:00	Automating the business to have more free time as a mom
00:08:00	Taking a break from social media and returning with new inspiration
00:09:00	Giving oneself grace and focusing on what brings joy
00:12:00	Transitioning back into social media with a new perspective
00:04:00	Testing out your own system as a business owner
00:09:00	The need to slow down and cherish the moments with your baby
00:11:00	Advice for new moms and business owners: automate and create systems
00:14:00	Reflecting on the beauty and challenges of motherhood
00:23:00	Applying automation principles to all aspects of life
00:26:00	Natasha's daughter's birth announcement in the British Times Newspaper



About Natasha Zo:
Natasha Zo is a former journalist from Siberia today running her international PR and visibility agency. As a PR agent, she’s helped authors launch #1 bestselling books, booked national TV, and landed clients on the world’s top podcasts and magazine covers. Leading up to this she lived on 3 different continents, volunteered in Central America, managed a high-performing marketing team in Asia, and taught public speaking to refugee teenagers. She is on a mission to see less clickbait and more empowering knowledge in the media.

IG: @natashazo_

Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, mamas! This week I had the pleasure of chatting with Natasha Zo, a former journalist turned PR agent and visibility expert. Natasha shares her incredible journey from new motherhood to automating her business, offering invaluable insights along the way. We delve into the importance of taking breaks and delegating tasks to create more freedom as moms while finding balance in the world of entrepreneurship. </p><p><br></p><p>Natasha's experience of stepping back from social media during pregnancy and returning with a fresh perspective is truly enlightening. Join us for practical advice and inspiration on automating your business and harmonizing your personal and professional life.</p><p><br></p><ul>
<li>Take the time to evaluate everything you do in your business and identify what can be delegated, systemized, or eliminated.</li>
<li>Stepping back from social media during pregnancy and early motherhood can be a liberating experience and allow you to focus on your baby and personal well-being.</li>
<li>Trusting in your own product or service and testing it out on yourself can lead to business growth and success.</li>
<li>Prioritize self-care and give yourself grace during the journey of motherhood and entrepreneurship.</li>
</ul><p><br></p><p><br></p><p>00:04:00	Automating the business to have more free time as a mom</p><p>00:08:00	Taking a break from social media and returning with new inspiration</p><p>00:09:00	Giving oneself grace and focusing on what brings joy</p><p>00:12:00	Transitioning back into social media with a new perspective</p><p>00:04:00	Testing out your own system as a business owner</p><p>00:09:00	The need to slow down and cherish the moments with your baby</p><p>00:11:00	Advice for new moms and business owners: automate and create systems</p><p>00:14:00	Reflecting on the beauty and challenges of motherhood</p><p>00:23:00	Applying automation principles to all aspects of life</p><p>00:26:00	Natasha's daughter's birth announcement in the British Times Newspaper</p><p><br></p><p><br></p><p><br></p><p><strong>About Natasha Zo:</strong></p><p>Natasha Zo is a former journalist from Siberia today running her international PR and visibility agency. As a PR agent, she’s helped authors launch #1 bestselling books, booked national TV, and landed clients on the world’s top podcasts and magazine covers. Leading up to this she lived on 3 different continents, volunteered in Central America, managed a high-performing marketing team in Asia, and taught public speaking to refugee teenagers. She is on a mission to see less clickbait and more empowering knowledge in the media.</p><p><br></p><p>IG: @natashazo_</p><p><br></p><p><a href="https://www.raeirelan.com/giggles-and-growth">Mamaprenuers, get your Giggles and Worth prompts here!</a></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="https://www.raeirelan.com/">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1722</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c6fed432-c9f1-11ee-bad1-17a18f2a0a28]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD4905270160.mp3?updated=1707775378" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP131: Discovering Key Strategies for Success Through the Art of Learning to Crawl</title>
      <description>Hey, mamas! This week we’ll reflect on the journey of growth and evolution as an entrepreneur through the eyes of Rapha. From those awe-inspiring first moments of crawling to taking those initial steps, I draw parallels to our entrepreneurial journeys. Together, let's embrace frustration, practice grace, and use distraction as a tool for success, just like our little ones do. Tune in to discover the valuable lessons we can learn from our children as we navigate the entrepreneurial path.




Witnessing a baby's growth and development can provide valuable lessons for entrepreneurs.

Embracing grace and understanding during moments of frustration is essential for personal growth.

Distraction can be a powerful tool to overcome challenges and tap into one's drive and motivation.

Babies serve as our greatest teachers, and we have the opportunity to learn and evolve alongside them.



(00:02:00)	The realization of being able to walk and observing others
(00:04:00)	Overcoming the belief of "I can't do it"
(00:06:00)	Finding grace and understanding in frustration
(00:07:00)	The art of distraction and its helpfulness






Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Feb 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>131</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey, mamas! This week we’ll reflect on the journey of growth and evolution as an entrepreneur through the eyes of Rapha. From those awe-inspiring first moments of crawling to taking those initial steps, I draw parallels to our entrepreneurial journeys. Together, let's embrace frustration, practice grace, and use distraction as a tool for success, just like our little ones do. Tune in to discover the valuable lessons we can learn from our children as we navigate the entrepreneurial path.




Witnessing a baby's growth and development can provide valuable lessons for entrepreneurs.

Embracing grace and understanding during moments of frustration is essential for personal growth.

Distraction can be a powerful tool to overcome challenges and tap into one's drive and motivation.

Babies serve as our greatest teachers, and we have the opportunity to learn and evolve alongside them.



(00:02:00)	The realization of being able to walk and observing others
(00:04:00)	Overcoming the belief of "I can't do it"
(00:06:00)	Finding grace and understanding in frustration
(00:07:00)	The art of distraction and its helpfulness






Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, mamas! This week we’ll reflect on the journey of growth and evolution as an entrepreneur through the eyes of Rapha. From those awe-inspiring first moments of crawling to taking those initial steps, I draw parallels to our entrepreneurial journeys. Together, let's embrace frustration, practice grace, and use distraction as a tool for success, just like our little ones do. Tune in to discover the valuable lessons we can learn from our children as we navigate the entrepreneurial path.</p><p><br></p><p><br></p><p><br></p><ul>
<li>Witnessing a baby's growth and development can provide valuable lessons for entrepreneurs.</li>
<li>Embracing grace and understanding during moments of frustration is essential for personal growth.</li>
<li>Distraction can be a powerful tool to overcome challenges and tap into one's drive and motivation.</li>
<li>Babies serve as our greatest teachers, and we have the opportunity to learn and evolve alongside them.</li>
</ul><p><br></p><p><br></p><p>(00:02:00)	The realization of being able to walk and observing others</p><p>(00:04:00)	Overcoming the belief of "I can't do it"</p><p>(00:06:00)	Finding grace and understanding in frustration</p><p>(00:07:00)	The art of distraction and its helpfulness</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><a href="https://www.raeirelan.com/giggles-and-growth">Mamaprenuers, get your Giggles and Worth prompts here!</a></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="https://www.raeirelan.com/">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>747</itunes:duration>
      <guid isPermaLink="false"><![CDATA[56d3a8d4-c0bb-11ee-9935-d3177f3ba9a0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD5914920802.mp3?updated=1706762436" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP130: Mastering Work-Play Harmony: Crafting Effective Boundaries for Life and Business</title>
      <description>Hey, mamas! Dive into the latest episode of "Miracle Moment" where I share my journey as a mompreneur balancing family and business life. I explore the challenges I faced as a touring musician and business owner after having a baby, and how I discovered the power of setting boundaries and creating structure. 

Join me as I emphasize the importance of being present with both your child and your business, offering practical tips for effective scheduling and time management. Whether you prefer flexibility or thrive on structure, this episode has valuable advice to help you find the right balance as a mompreneur.



Setting clear boundaries between work and family life is crucial for mental health, productivity, and personal relationships.

Scheduled playtime with your child is just as important as scheduled work time, as it promotes creativity, reduces stress, and strengthens family bonds.

Learning to say no to additional responsibilities and social engagements is empowering and helps maintain work-life balance.



(00:02:00)	The importance of setting boundaries and being present
(00:05:00)	The mindset shift and being easy on yourself
(00:06:00)	The importance of scheduling self-care
(00:07:00)	Adjusting routines and flexibility
(00:10:00)	Taking it one day at a time



Mamaprenuers, get your Giggles and Worth prompts here! https://www.raeirelan.com/giggles-and-growth
Find Rae on Instagram: https://instagram.com/raeirelan
Free resources and gifts: www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Feb 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>130</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>Elevating Productivity and Joy through Strategic Scheduling and Organization</itunes:subtitle>
      <itunes:summary>Hey, mamas! Dive into the latest episode of "Miracle Moment" where I share my journey as a mompreneur balancing family and business life. I explore the challenges I faced as a touring musician and business owner after having a baby, and how I discovered the power of setting boundaries and creating structure. 

Join me as I emphasize the importance of being present with both your child and your business, offering practical tips for effective scheduling and time management. Whether you prefer flexibility or thrive on structure, this episode has valuable advice to help you find the right balance as a mompreneur.



Setting clear boundaries between work and family life is crucial for mental health, productivity, and personal relationships.

Scheduled playtime with your child is just as important as scheduled work time, as it promotes creativity, reduces stress, and strengthens family bonds.

Learning to say no to additional responsibilities and social engagements is empowering and helps maintain work-life balance.



(00:02:00)	The importance of setting boundaries and being present
(00:05:00)	The mindset shift and being easy on yourself
(00:06:00)	The importance of scheduling self-care
(00:07:00)	Adjusting routines and flexibility
(00:10:00)	Taking it one day at a time



Mamaprenuers, get your Giggles and Worth prompts here! https://www.raeirelan.com/giggles-and-growth
Find Rae on Instagram: https://instagram.com/raeirelan
Free resources and gifts: www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, mamas! Dive into the latest episode of "Miracle Moment" where I share my journey as a mompreneur balancing family and business life. I explore the challenges I faced as a touring musician and business owner after having a baby, and how I discovered the power of setting boundaries and creating structure. </p><p><br></p><p>Join me as I emphasize the importance of being present with both your child and your business, offering practical tips for effective scheduling and time management. Whether you prefer flexibility or thrive on structure, this episode has valuable advice to help you find the right balance as a mompreneur.</p><p><br></p><p><br></p><ul>
<li>Setting clear boundaries between work and family life is crucial for mental health, productivity, and personal relationships.</li>
<li>Scheduled playtime with your child is just as important as scheduled work time, as it promotes creativity, reduces stress, and strengthens family bonds.</li>
<li>Learning to say no to additional responsibilities and social engagements is empowering and helps maintain work-life balance.</li>
</ul><p><br></p><p><br></p><p>(00:02:00)	The importance of setting boundaries and being present</p><p>(00:05:00)	The mindset shift and being easy on yourself</p><p>(00:06:00)	The importance of scheduling self-care</p><p>(00:07:00)	Adjusting routines and flexibility</p><p>(00:10:00)	Taking it one day at a time</p><p><br></p><p><br></p><p><br></p><p><a href="https://www.raeirelan.com/giggles-and-growth">Mamaprenuers, get your Giggles and Worth prompts here!</a> https://www.raeirelan.com/giggles-and-growth</p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a>: https://instagram.com/raeirelan</p><p><a href="https://www.raeirelan.com/">Free resources and gifts</a>:<a href="http://www.raeirelan.com/"> www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1097</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ba34932-c0bc-11ee-a89d-0bbbb5fa6246]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3398325368.mp3?updated=1706763189" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP129: Parenthood &amp; Partnership: Crafting a Career Post-Baby</title>
      <description>Hey, mamas! This week I delve into the nuanced decision-making process of returning to work after becoming a mother. I share my personal journey navigating the intricate balance between being a full-time mom and pursuing entrepreneurial dreams. 

We'll explore the importance of clarity, the right timing, and the ongoing dance between societal expectations and personal desires. This episode is a heartfelt exploration of setting boundaries, finding balance, and redefining success on the unique journey of a working mother. 



The decision to go back to work after becoming a mother involves considering both emotional and practical factors, such as personal desires, societal expectations, and financial stability.

Timing is crucial in making the decision, taking into account the developmental milestones of the child and the readiness of the family unit.

Balancing work and family life requires setting clear boundaries and being fully present in each role.

Childcare arrangements, such as hiring a nanny or relying on family and friends, can provide support and allow for quality family time.

Redefining success as a working mother involves finding a new purpose, letting go of societal judgments, and prioritizing self-care.



00:02:00	Feeling bored and itching to do something outside of motherhood
00:05:00	Frustration with societal expectations and lack of support for new mothers
00:09:00	Dividing responsibilities and finding external support for quality family time
00:10:00	Challenges and benefits of working together as a couple
00:14:00	Finding a new purpose and balancing personal and family aspirations
00:17:00	Shifting expectations and redefining success
00:18:00	Breaking milestones into smaller wins


Mamaprenuers, get your Giggles and Worth prompts here! https://www.raeirelan.com/giggles-and-growth
Find Rae on Instagram: https://instagram.com/raeirelan
Free resources and gifts: www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Feb 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>129</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>Evolving Beyond Ego: The Strategic Dance of Work-Life Integration as New Parents</itunes:subtitle>
      <itunes:summary>Hey, mamas! This week I delve into the nuanced decision-making process of returning to work after becoming a mother. I share my personal journey navigating the intricate balance between being a full-time mom and pursuing entrepreneurial dreams. 

We'll explore the importance of clarity, the right timing, and the ongoing dance between societal expectations and personal desires. This episode is a heartfelt exploration of setting boundaries, finding balance, and redefining success on the unique journey of a working mother. 



The decision to go back to work after becoming a mother involves considering both emotional and practical factors, such as personal desires, societal expectations, and financial stability.

Timing is crucial in making the decision, taking into account the developmental milestones of the child and the readiness of the family unit.

Balancing work and family life requires setting clear boundaries and being fully present in each role.

Childcare arrangements, such as hiring a nanny or relying on family and friends, can provide support and allow for quality family time.

Redefining success as a working mother involves finding a new purpose, letting go of societal judgments, and prioritizing self-care.



00:02:00	Feeling bored and itching to do something outside of motherhood
00:05:00	Frustration with societal expectations and lack of support for new mothers
00:09:00	Dividing responsibilities and finding external support for quality family time
00:10:00	Challenges and benefits of working together as a couple
00:14:00	Finding a new purpose and balancing personal and family aspirations
00:17:00	Shifting expectations and redefining success
00:18:00	Breaking milestones into smaller wins


Mamaprenuers, get your Giggles and Worth prompts here! https://www.raeirelan.com/giggles-and-growth
Find Rae on Instagram: https://instagram.com/raeirelan
Free resources and gifts: www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, mamas! This week I delve into the nuanced decision-making process of returning to work after becoming a mother. I share my personal journey navigating the intricate balance between being a full-time mom and pursuing entrepreneurial dreams. </p><p><br></p><p>We'll explore the importance of clarity, the right timing, and the ongoing dance between societal expectations and personal desires. This episode is a heartfelt exploration of setting boundaries, finding balance, and redefining success on the unique journey of a working mother. </p><p><br></p><p><br></p><ul>
<li>The decision to go back to work after becoming a mother involves considering both emotional and practical factors, such as personal desires, societal expectations, and financial stability.</li>
<li>Timing is crucial in making the decision, taking into account the developmental milestones of the child and the readiness of the family unit.</li>
<li>Balancing work and family life requires setting clear boundaries and being fully present in each role.</li>
<li>Childcare arrangements, such as hiring a nanny or relying on family and friends, can provide support and allow for quality family time.</li>
<li>Redefining success as a working mother involves finding a new purpose, letting go of societal judgments, and prioritizing self-care.</li>
</ul><p><br></p><p><br></p><p>00:02:00	Feeling bored and itching to do something outside of motherhood</p><p>00:05:00	Frustration with societal expectations and lack of support for new mothers</p><p>00:09:00	Dividing responsibilities and finding external support for quality family time</p><p>00:10:00	Challenges and benefits of working together as a couple</p><p>00:14:00	Finding a new purpose and balancing personal and family aspirations</p><p>00:17:00	Shifting expectations and redefining success</p><p>00:18:00	Breaking milestones into smaller wins</p><p><br></p><p><br></p><p><a href="https://www.raeirelan.com/giggles-and-growth">Mamaprenuers, get your Giggles and Worth prompts here!</a> https://www.raeirelan.com/giggles-and-growth</p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a>: https://instagram.com/raeirelan</p><p><a href="https://www.raeirelan.com/">Free resources and gifts</a>:<a href="http://www.raeirelan.com/"> </a><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1355</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba299614-c0bb-11ee-a2da-13e56bca7d14]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD8170424126.mp3?updated=1706762898" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP128: Leading with Integrity with Nastasha McKeon.</title>
      <description>Hey, mompreneurs! This week we’ll dive deep into a powerful conversation with Nastasha McKeon, a holistic nutritionist and mompreneur. Together, we explore the challenges of balancing motherhood and entrepreneurship, discussing the importance of integrity, transparency, and the valuable lessons learned from mistakes. Nastasha shares her journey with incredible insights, emphasizing the role of gratitude in overcoming obstacles and finding joy in chasing our dreams. Ready for a dose of inspiration and practical wisdom from a successful mompreneur?


Being a mompreneur requires finding a balance between business and family life.

Integrity Matters: Doing the right thing, even when it's difficult.

Embracing Mistakes and the importance of transparency and honesty, both in business and parenting.

The importance of being an authentic and transparent leader, setting a positive example for both her team and her children.

Practicing gratitude as a way to move forward.




(03:45)	Daughter's explanation of ordering the Alexa
(06:50)	Discovering multiple packages and realizing the extent of the orders
(09:25)	Lessons learned from the incident
(11:45)	Importance of honesty and transparency in parenting and leadership
(14:15)	Sharing personal mistakes with kids to teach them about accountability
(17:00)	Applying lessons in business and relationships
(19:00)	Importance of integrity and transparency in all areas of life
(20:30)	Story about a red flag moment involving stealing a jalapeno
(22:10)	The significance of small actions in shaping character
(24:30)	Scaling mistakes in business and the impact on multiple stores
(26:15)	Example of missed rotation in the kitchen and its consequences



About Nastasha McKeon:
Holistic Nutritionist, Plant Based Chef, Founder &amp; CEO of Choice Juicery, author of Plant Food Is Medicine.
IG: @nastashamckeon
IG: @choicejuicery

Mamaprenuers, get your Giggles and Worth prompts here! https://www.raeirelan.com/giggles-and-growth

Find Rae on Instagram: https://instagram.com/raeirelan

Free resources and gifts: www.raeirelan.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Feb 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>128</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>From Managing 7 Juice Locations to Raising 3 Kids: Owning Your Mistakes and Always Doing Your Best</itunes:subtitle>
      <itunes:summary>Hey, mompreneurs! This week we’ll dive deep into a powerful conversation with Nastasha McKeon, a holistic nutritionist and mompreneur. Together, we explore the challenges of balancing motherhood and entrepreneurship, discussing the importance of integrity, transparency, and the valuable lessons learned from mistakes. Nastasha shares her journey with incredible insights, emphasizing the role of gratitude in overcoming obstacles and finding joy in chasing our dreams. Ready for a dose of inspiration and practical wisdom from a successful mompreneur?


Being a mompreneur requires finding a balance between business and family life.

Integrity Matters: Doing the right thing, even when it's difficult.

Embracing Mistakes and the importance of transparency and honesty, both in business and parenting.

The importance of being an authentic and transparent leader, setting a positive example for both her team and her children.

Practicing gratitude as a way to move forward.




(03:45)	Daughter's explanation of ordering the Alexa
(06:50)	Discovering multiple packages and realizing the extent of the orders
(09:25)	Lessons learned from the incident
(11:45)	Importance of honesty and transparency in parenting and leadership
(14:15)	Sharing personal mistakes with kids to teach them about accountability
(17:00)	Applying lessons in business and relationships
(19:00)	Importance of integrity and transparency in all areas of life
(20:30)	Story about a red flag moment involving stealing a jalapeno
(22:10)	The significance of small actions in shaping character
(24:30)	Scaling mistakes in business and the impact on multiple stores
(26:15)	Example of missed rotation in the kitchen and its consequences



About Nastasha McKeon:
Holistic Nutritionist, Plant Based Chef, Founder &amp; CEO of Choice Juicery, author of Plant Food Is Medicine.
IG: @nastashamckeon
IG: @choicejuicery

Mamaprenuers, get your Giggles and Worth prompts here! https://www.raeirelan.com/giggles-and-growth

Find Rae on Instagram: https://instagram.com/raeirelan

Free resources and gifts: www.raeirelan.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, mompreneurs! This week we’ll dive deep into a powerful conversation with Nastasha McKeon, a holistic nutritionist and mompreneur. Together, we explore the challenges of balancing motherhood and entrepreneurship, discussing the importance of integrity, transparency, and the valuable lessons learned from mistakes. Nastasha shares her journey with incredible insights, emphasizing the role of gratitude in overcoming obstacles and finding joy in chasing our dreams. Ready for a dose of inspiration and practical wisdom from a successful mompreneur?</p><p><br></p><ul>
<li>Being a mompreneur requires finding a balance between business and family life.</li>
<li>Integrity Matters: Doing the right thing, even when it's difficult.</li>
<li>Embracing Mistakes and the importance of transparency and honesty, both in business and parenting.</li>
<li>The importance of being an authentic and transparent leader, setting a positive example for both her team and her children.</li>
<li>Practicing gratitude as a way to move forward.</li>
</ul><p><br></p><p><br></p><p><br></p><p>(03:45)	Daughter's explanation of ordering the Alexa</p><p>(06:50)	Discovering multiple packages and realizing the extent of the orders</p><p>(09:25)	Lessons learned from the incident</p><p>(11:45)	Importance of honesty and transparency in parenting and leadership</p><p>(14:15)	Sharing personal mistakes with kids to teach them about accountability</p><p>(17:00)	Applying lessons in business and relationships</p><p>(19:00)	Importance of integrity and transparency in all areas of life</p><p>(20:30)	Story about a red flag moment involving stealing a jalapeno</p><p>(22:10)	The significance of small actions in shaping character</p><p>(24:30)	Scaling mistakes in business and the impact on multiple stores</p><p>(26:15)	Example of missed rotation in the kitchen and its consequences</p><p><br></p><p><br></p><p><br></p><p><strong>About Nastasha McKeon:</strong></p><p>Holistic Nutritionist, Plant Based Chef, Founder &amp; CEO of Choice Juicery, author of Plant Food Is Medicine.</p><p><strong>IG: </strong>@nastashamckeon</p><p><strong>IG: </strong>@choicejuicery</p><p><br></p><p><a href="https://www.raeirelan.com/giggles-and-growth">Mamaprenuers, get your Giggles and Worth prompts here!</a> https://www.raeirelan.com/giggles-and-growth</p><p><br></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a>: https://instagram.com/raeirelan</p><p><br></p><p><a href="https://www.raeirelan.com/">Free resources and gifts</a>: <a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1947</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d4eeb81e-b26d-11ee-98f1-4fa3943b8795]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD7474494279.mp3?updated=1707200380" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP127: Ditching Guilt, Crafting 'Me Time' and Embracing Well-being as a Non-Negotiable for Mompreneurs</title>
      <description>Hey, mamas! This week, we talked about what’s the deal around guilt about self-care. Is it a luxury? Is it selfish? Is it important? We’ll start by defining self care, different self care practices and how to establish non-negotiable me time.

Let’s dive into daily routines and the importance of involving family members and support systems in the process. We’ll also touch on  the inner critic and some strategies for overcoming guilt and negative self-talk. Let’s fill those cups!





Guilt around self-care is deeply ingrained in new moms due to societal and personal expectations.



Me-time can take various forms and should be defined based on individual needs and preferences.



Setting boundaries and involving family members in supporting self-care can create a positive dynamic and understanding.



Overcoming guilt and negative self-talk requires cognitive reframing and seeking support from others who normalize self-care.





00:03:00	Defining "me time" and its importance for mental health
00:05:00	Identifying non-negotiable self care practices
00:06:00	Incorporating self care into routines and structures
00:11:00	Overcoming the inner critic and negative self talk
00:15:00	Shifting the narrative of self care globally
00:17:00	Investing in personal growth and the impact on creativity



Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Jan 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>127</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey, mamas! This week, we talked about what’s the deal around guilt about self-care. Is it a luxury? Is it selfish? Is it important? We’ll start by defining self care, different self care practices and how to establish non-negotiable me time.

Let’s dive into daily routines and the importance of involving family members and support systems in the process. We’ll also touch on  the inner critic and some strategies for overcoming guilt and negative self-talk. Let’s fill those cups!





Guilt around self-care is deeply ingrained in new moms due to societal and personal expectations.



Me-time can take various forms and should be defined based on individual needs and preferences.



Setting boundaries and involving family members in supporting self-care can create a positive dynamic and understanding.



Overcoming guilt and negative self-talk requires cognitive reframing and seeking support from others who normalize self-care.





00:03:00	Defining "me time" and its importance for mental health
00:05:00	Identifying non-negotiable self care practices
00:06:00	Incorporating self care into routines and structures
00:11:00	Overcoming the inner critic and negative self talk
00:15:00	Shifting the narrative of self care globally
00:17:00	Investing in personal growth and the impact on creativity



Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, mamas! This week, we talked about what’s the deal around guilt about self-care. Is it a luxury? Is it selfish? Is it important? We’ll start by defining self care, different self care practices and how to establish non-negotiable me time.</p><p><br></p><p>Let’s dive into daily routines and the importance of involving family members and support systems in the process. We’ll also touch on  the inner critic and some strategies for overcoming guilt and negative self-talk. Let’s fill those cups!</p><p><br></p><p><br></p><ul>
<li><br></li>
<li>Guilt around self-care is deeply ingrained in new moms due to societal and personal expectations.</li>
<li><br></li>
<li>Me-time can take various forms and should be defined based on individual needs and preferences.</li>
<li><br></li>
<li>Setting boundaries and involving family members in supporting self-care can create a positive dynamic and understanding.</li>
<li><br></li>
<li>Overcoming guilt and negative self-talk requires cognitive reframing and seeking support from others who normalize self-care.</li>
<li><br></li>
</ul><p><br></p><p><br></p><p>00:03:00	Defining "me time" and its importance for mental health</p><p>00:05:00	Identifying non-negotiable self care practices</p><p>00:06:00	Incorporating self care into routines and structures</p><p>00:11:00	Overcoming the inner critic and negative self talk</p><p>00:15:00	Shifting the narrative of self care globally</p><p>00:17:00	Investing in personal growth and the impact on creativity</p><p><br></p><p><br></p><p><br></p><p><a href="https://www.raeirelan.com/giggles-and-growth">Mamaprenuers, get your Giggles and Worth prompts here!</a></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="https://www.raeirelan.com">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1098</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c7229fe8-acc8-11ee-aa5a-d78b367a51f1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD9292261280.mp3?updated=1706757343" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP126: The One Thing To Keep Your Romance Alive with Sammy Taggett</title>
      <description>Hey, mamas!  This week Sammy and I spill the beans on keeping the romance alive in our relationship and how it intertwines with our business journey. Discover our recent revelation: the power of music! Tune in to explore the importance of finding that one thing that sparks inspiration in both personal and professional relationships. Ready for some love and business insights?









It is crucial for entrepreneurs to have their significant other on board and for the relationship to feel supportive.







Recommitment and taking action are important to keep the vision alive.







Finding that one thing that can ignite inspiration and momentum is key to keeping the romance alive.







Music can be a powerful tool to connect and keep the romance alive in a relationship.










00:02:00	Importance of mindset and recommitment
00:04:00	Rediscovering the importance of music in their relationship
00:06:00	Sharing the positive impact of their singing practice
00:07:00	Recognizing the importance of accountability in maintaining habits
00:08:00	Finding your own "one thing" for romance and business


Book your free podcast monetization strategy session with Sammy here: www.evolvedpodcasting.com 

Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Jan 2024 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>126</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey, mamas!  This week Sammy and I spill the beans on keeping the romance alive in our relationship and how it intertwines with our business journey. Discover our recent revelation: the power of music! Tune in to explore the importance of finding that one thing that sparks inspiration in both personal and professional relationships. Ready for some love and business insights?









It is crucial for entrepreneurs to have their significant other on board and for the relationship to feel supportive.







Recommitment and taking action are important to keep the vision alive.







Finding that one thing that can ignite inspiration and momentum is key to keeping the romance alive.







Music can be a powerful tool to connect and keep the romance alive in a relationship.










00:02:00	Importance of mindset and recommitment
00:04:00	Rediscovering the importance of music in their relationship
00:06:00	Sharing the positive impact of their singing practice
00:07:00	Recognizing the importance of accountability in maintaining habits
00:08:00	Finding your own "one thing" for romance and business


Book your free podcast monetization strategy session with Sammy here: www.evolvedpodcasting.com 

Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, mamas!  This week Sammy and I spill the beans on keeping the romance alive in our relationship and how it intertwines with our business journey. Discover our recent revelation: the power of music! Tune in to explore the importance of finding that one thing that sparks inspiration in both personal and professional relationships. Ready for some love and business insights?</p><p><br></p><p><br></p><ul>
<li><br></li>
<li><br></li>
<li><br></li>
<li>It is crucial for entrepreneurs to have their significant other on board and for the relationship to feel supportive.</li>
<li><br></li>
<li><br></li>
<li><br></li>
<li>Recommitment and taking action are important to keep the vision alive.</li>
<li><br></li>
<li><br></li>
<li><br></li>
<li>Finding that one thing that can ignite inspiration and momentum is key to keeping the romance alive.</li>
<li><br></li>
<li><br></li>
<li><br></li>
<li>Music can be a powerful tool to connect and keep the romance alive in a relationship.</li>
<li><br></li>
<li><br></li>
<li><br></li>
</ul><p><br></p><p><br></p><p><br></p><p>00:02:00	Importance of mindset and recommitment</p><p>00:04:00	Rediscovering the importance of music in their relationship</p><p>00:06:00	Sharing the positive impact of their singing practice</p><p>00:07:00	Recognizing the importance of accountability in maintaining habits</p><p>00:08:00	Finding your own "one thing" for romance and business</p><p><br></p><p><br></p><p>Book your free podcast monetization strategy session with Sammy here: <a href="http://www.evolvedpodcasting.com">www.evolvedpodcasting.com</a> </p><p><br></p><p><a href="https://www.raeirelan.com/giggles-and-growth">Mamaprenuers, get your Giggles and Worth prompts here!</a></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="https://cms.megaphone.fm/organizations/04326c3c-878c-11ed-b411-335d66150ff5/podcasts/87dbc07e-fd2f-11ed-bbde-2bbf923c4eb4/episodes/896f75f0-67d0-11ee-9f4b-8fb3f57dbe13/www.raeirelan.com">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>796</itunes:duration>
      <guid isPermaLink="false"><![CDATA[18176592-a93a-11ee-b1f5-eb3f29fce368]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD8298372650.mp3?updated=1704397202" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP125: Mastering the Chaos: Surrendering Control in Parenthood and Business</title>
      <description>Hey, mamas! This week I’ll delve into the rollercoaster of being a new mom and entrepreneur. Join me as I share strategies for navigating overwhelm, recognizing stress signs, and the transformative power of delegation.

I open up about the importance of surrendering control, embracing imperfection, and the significance of a reliable support network and building trust to delegate effectively. Ready to transform your own challenges into opportunities? 








Recognize personal triggers of overwhelm and stress to prevent reaching a breaking point.







Practice surrendering control and accepting imperfection to reduce mental stress.







Build a reliable support network and trust in others to delegate effectively.







Set clear expectations and boundaries, and communicate them to others.







Take a pause before taking action to ensure intentional decision-making.











00:02:00	Recognizing signs of overwhelm and the importance of self-care
00:04:00	The art of surrendering control and practicing mindfulness
00:08:00	Setting expectations and boundaries for effective delegation
00:10:00	Evaluating priorities and releasing control and perfectionism
00:16:00	Delegation as a valuable skill for both motherhood and entrepreneurship



Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Jan 2024 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>125</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>From Baby's Tears to Business Fears: When to Step Back and How to Delegate Effectively</itunes:subtitle>
      <itunes:summary>Hey, mamas! This week I’ll delve into the rollercoaster of being a new mom and entrepreneur. Join me as I share strategies for navigating overwhelm, recognizing stress signs, and the transformative power of delegation.

I open up about the importance of surrendering control, embracing imperfection, and the significance of a reliable support network and building trust to delegate effectively. Ready to transform your own challenges into opportunities? 








Recognize personal triggers of overwhelm and stress to prevent reaching a breaking point.







Practice surrendering control and accepting imperfection to reduce mental stress.







Build a reliable support network and trust in others to delegate effectively.







Set clear expectations and boundaries, and communicate them to others.







Take a pause before taking action to ensure intentional decision-making.











00:02:00	Recognizing signs of overwhelm and the importance of self-care
00:04:00	The art of surrendering control and practicing mindfulness
00:08:00	Setting expectations and boundaries for effective delegation
00:10:00	Evaluating priorities and releasing control and perfectionism
00:16:00	Delegation as a valuable skill for both motherhood and entrepreneurship



Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, mamas! This week I’ll delve into the rollercoaster of being a new mom and entrepreneur. Join me as I share strategies for navigating overwhelm, recognizing stress signs, and the transformative power of delegation.</p><p><br></p><p>I open up about the importance of surrendering control, embracing imperfection, and the significance of a reliable support network and building trust to delegate effectively. Ready to transform your own challenges into opportunities? </p><p><br></p><ul>
<li><br></li>
<li><br></li>
<li><br></li>
<li>Recognize personal triggers of overwhelm and stress to prevent reaching a breaking point.</li>
<li><br></li>
<li><br></li>
<li><br></li>
<li>Practice surrendering control and accepting imperfection to reduce mental stress.</li>
<li><br></li>
<li><br></li>
<li><br></li>
<li>Build a reliable support network and trust in others to delegate effectively.</li>
<li><br></li>
<li><br></li>
<li><br></li>
<li>Set clear expectations and boundaries, and communicate them to others.</li>
<li><br></li>
<li><br></li>
<li><br></li>
<li>Take a pause before taking action to ensure intentional decision-making.</li>
<li><br></li>
<li><br></li>
<li><br></li>
</ul><p><br></p><p><br></p><p><br></p><p><br></p><p>00:02:00	Recognizing signs of overwhelm and the importance of self-care</p><p>00:04:00	The art of surrendering control and practicing mindfulness</p><p>00:08:00	Setting expectations and boundaries for effective delegation</p><p>00:10:00	Evaluating priorities and releasing control and perfectionism</p><p>00:16:00	Delegation as a valuable skill for both motherhood and entrepreneurship</p><p><br></p><p><br></p><p><br></p><p><a href="https://www.raeirelan.com/giggles-and-growth">Mamaprenuers, get your Giggles and Worth prompts here!</a></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="https://cms.megaphone.fm/organizations/04326c3c-878c-11ed-b411-335d66150ff5/podcasts/87dbc07e-fd2f-11ed-bbde-2bbf923c4eb4/episodes/896f75f0-67d0-11ee-9f4b-8fb3f57dbe13/www.raeirelan.com">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>146</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1775c69a-a289-11ee-9b12-af3bc9cf772d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD8931848467.mp3?updated=1704397205" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP124: Daily Anchors for Mental Health: Navigating Nervous System De-Regulation with Keira Brinton</title>
      <description>Hey, mamas! Get ready for an inspiring conversation with Keira Brinton, a mother of five and thriving entrepreneur, who shares her incredible journey of overcoming trauma and choosing to truly live. Discover the power of self-care, following your heart, and Keira's transformative practice of asking, listening, and doing. She also unveils her unique gift of book channeling, helping others write their books in just five days. Join us in embracing self-love, cherishing our children, and fearlessly pursuing our dreams!



Keira's commitment to live and do whatever God asks of her transformed her life at a cellular level.

Mothers of multiple children are the best entrepreneurs in training because they learn to multitask and have endurance.

Keira's practice of asking, listening, and doing helps her prioritize and take care of her nervous system.

Numbing will never heal, and it's important to find healthy ways to nourish your nervous system.

Following your dreams and loving yourself can inspire your children to do the same.





00:02:00	Kiera's background as a mom of five kids and her journey
00:05:00	Motherhood as preparation for entrepreneurship and the endurance it builds
00:08:00	Receiving visions and the process of writing a book and starting a publishing house
00:10:00	The importance of listening and taking action based on divine guidance
00:12:00	Ask, listen, do.
00:17:00	The importance of prioritizing self-care for mothers.
00:20:00	Book "Channeling" and helping others channel their own books.


About Kiera: 
Keira Brinton is a visionary leader, entrepreneur, and passionate advocate for empowering authors to make a profound impact on the world. As the founder and CEO of Joan of Arc Publishing, Keira has embarked on a mission to revolutionize the publishing industry by championing bold and powerful messages that drive positive change.

Where to find Kiera
IG: @keirabrinton // @joapublishing

Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Jan 2024 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>124</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey, mamas! Get ready for an inspiring conversation with Keira Brinton, a mother of five and thriving entrepreneur, who shares her incredible journey of overcoming trauma and choosing to truly live. Discover the power of self-care, following your heart, and Keira's transformative practice of asking, listening, and doing. She also unveils her unique gift of book channeling, helping others write their books in just five days. Join us in embracing self-love, cherishing our children, and fearlessly pursuing our dreams!



Keira's commitment to live and do whatever God asks of her transformed her life at a cellular level.

Mothers of multiple children are the best entrepreneurs in training because they learn to multitask and have endurance.

Keira's practice of asking, listening, and doing helps her prioritize and take care of her nervous system.

Numbing will never heal, and it's important to find healthy ways to nourish your nervous system.

Following your dreams and loving yourself can inspire your children to do the same.





00:02:00	Kiera's background as a mom of five kids and her journey
00:05:00	Motherhood as preparation for entrepreneurship and the endurance it builds
00:08:00	Receiving visions and the process of writing a book and starting a publishing house
00:10:00	The importance of listening and taking action based on divine guidance
00:12:00	Ask, listen, do.
00:17:00	The importance of prioritizing self-care for mothers.
00:20:00	Book "Channeling" and helping others channel their own books.


About Kiera: 
Keira Brinton is a visionary leader, entrepreneur, and passionate advocate for empowering authors to make a profound impact on the world. As the founder and CEO of Joan of Arc Publishing, Keira has embarked on a mission to revolutionize the publishing industry by championing bold and powerful messages that drive positive change.

Where to find Kiera
IG: @keirabrinton // @joapublishing

Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, mamas! Get ready for an inspiring conversation with Keira Brinton, a mother of five and thriving entrepreneur, who shares her incredible journey of overcoming trauma and choosing to truly live. Discover the power of self-care, following your heart, and Keira's transformative practice of asking, listening, and doing. She also unveils her unique gift of book channeling, helping others write their books in just five days. Join us in embracing self-love, cherishing our children, and fearlessly pursuing our dreams!</p><p><br></p><p><br></p><ul>
<li>Keira's commitment to live and do whatever God asks of her transformed her life at a cellular level.</li>
<li>Mothers of multiple children are the best entrepreneurs in training because they learn to multitask and have endurance.</li>
<li>Keira's practice of asking, listening, and doing helps her prioritize and take care of her nervous system.</li>
<li>Numbing will never heal, and it's important to find healthy ways to nourish your nervous system.</li>
<li>Following your dreams and loving yourself can inspire your children to do the same.</li>
</ul><p><br></p><p><br></p><p><br></p><p><br></p><p>00:02:00	Kiera's background as a mom of five kids and her journey</p><p>00:05:00	Motherhood as preparation for entrepreneurship and the endurance it builds</p><p>00:08:00	Receiving visions and the process of writing a book and starting a publishing house</p><p>00:10:00	The importance of listening and taking action based on divine guidance</p><p>00:12:00	Ask, listen, do.</p><p>00:17:00	The importance of prioritizing self-care for mothers.</p><p>00:20:00	Book "Channeling" and helping others channel their own books.</p><p><br></p><p><br></p><p><strong>About Kiera: </strong></p><p>Keira Brinton is a visionary leader, entrepreneur, and passionate advocate for empowering authors to make a profound impact on the world. As the founder and CEO of Joan of Arc Publishing, Keira has embarked on a mission to revolutionize the publishing industry by championing bold and powerful messages that drive positive change.</p><p><br></p><p><strong>Where to find Kiera</strong></p><p>IG: @keirabrinton // @joapublishing</p><p><br></p><p><a href="https://www.raeirelan.com/giggles-and-growth">Mamaprenuers, get your Giggles and Worth prompts here!</a></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="https://cms.megaphone.fm/organizations/04326c3c-878c-11ed-b411-335d66150ff5/podcasts/87dbc07e-fd2f-11ed-bbde-2bbf923c4eb4/episodes/896f75f0-67d0-11ee-9f4b-8fb3f57dbe13/www.raeirelan.com">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1880</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ac2ac732-9c66-11ee-914b-1328769ef244]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD6466133113.mp3?updated=1704397268" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP123: Self-Identity and Newborn Bonding: Navigating Personal Space in Parenthood</title>
      <description>Hey mamas! In this week’s episode, we’ll explore the journey of rediscovering myself as a new mom while strengthening the bond with my baby. Learn about defining this crucial bonding phase, the emotional processes involved, and maintaining a separate identity. I share personal experiences and practical tips on self-care, setting boundaries, and fostering healthy communication with partners. Tune in to discover the keys to a harmonious balance between parent and individual identity!


Define the bonding phase and its importance for both the parent and the baby.

Establish healthy boundaries and prioritize self-care rituals.

Communicate with your partner and manage expectations regarding bonding and personal time.

Maintain a separate identity to prevent future resentments or identity crises.



00:03:00	Balancing individual identity and deepening the bond with the baby
00:06:00	Practical tips for maintaining boundaries and self-care
00:09:00	Involving the partner in the conversation and managing expectations
00:11:00	Psychological perspectives and changes in parenthood
00:13:00	Modeling a balanced bond and teaching self-care to the child



Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Jan 2024 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>123</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>Mastering the Art of Self-Care While Deepening the Parent-Baby Connection</itunes:subtitle>
      <itunes:summary>Hey mamas! In this week’s episode, we’ll explore the journey of rediscovering myself as a new mom while strengthening the bond with my baby. Learn about defining this crucial bonding phase, the emotional processes involved, and maintaining a separate identity. I share personal experiences and practical tips on self-care, setting boundaries, and fostering healthy communication with partners. Tune in to discover the keys to a harmonious balance between parent and individual identity!


Define the bonding phase and its importance for both the parent and the baby.

Establish healthy boundaries and prioritize self-care rituals.

Communicate with your partner and manage expectations regarding bonding and personal time.

Maintain a separate identity to prevent future resentments or identity crises.



00:03:00	Balancing individual identity and deepening the bond with the baby
00:06:00	Practical tips for maintaining boundaries and self-care
00:09:00	Involving the partner in the conversation and managing expectations
00:11:00	Psychological perspectives and changes in parenthood
00:13:00	Modeling a balanced bond and teaching self-care to the child



Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey mamas! In this week’s episode, we’ll explore the journey of rediscovering myself as a new mom while strengthening the bond with my baby. Learn about defining this crucial bonding phase, the emotional processes involved, and maintaining a separate identity. I share personal experiences and practical tips on self-care, setting boundaries, and fostering healthy communication with partners. Tune in to discover the keys to a harmonious balance between parent and individual identity!</p><p><br></p><ul>
<li>Define the bonding phase and its importance for both the parent and the baby.</li>
<li>Establish healthy boundaries and prioritize self-care rituals.</li>
<li>Communicate with your partner and manage expectations regarding bonding and personal time.</li>
<li>Maintain a separate identity to prevent future resentments or identity crises.</li>
</ul><p><br></p><p><br></p><p>00:03:00	Balancing individual identity and deepening the bond with the baby</p><p>00:06:00	Practical tips for maintaining boundaries and self-care</p><p>00:09:00	Involving the partner in the conversation and managing expectations</p><p>00:11:00	Psychological perspectives and changes in parenthood</p><p>00:13:00	Modeling a balanced bond and teaching self-care to the child</p><p><br></p><p><br></p><p><br></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="https://cms.megaphone.fm/organizations/04326c3c-878c-11ed-b411-335d66150ff5/podcasts/87dbc07e-fd2f-11ed-bbde-2bbf923c4eb4/episodes/896f75f0-67d0-11ee-9f4b-8fb3f57dbe13/www.raeirelan.com">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>890</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4afd2b42-988f-11ee-bc42-7b6e3e871758]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD9167703957.mp3?updated=1702345474" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP122: From Sleepless Nights to Strategic Success: How Parenthood Mirrors the Entrepreneur's Journey</title>
      <description>Hey, mamas! Happy Holidays! This week I’ll share the raw realities of early parenting, diving into the challenges and traumas that can unexpectedly surface.

This episode explores the crucial dynamics of teamwork, setting boundaries, and managing expectations in the journey of parenthood. We’ll compare the similarities between parenting and entrepreneurship, training for resilience, adaptability, and strategic planning.

Ready to discover how it relates to your own life's journey?


Early parenthood can trigger past traumas, and seeking professional support can help address and release these traumas.

Creating a safe and supportive environment within the family is crucial for healing and growth.

Teamwork and setting boundaries are essential for the wellbeing of the family unit.

Parenting and entrepreneurship share similarities in terms of resilience, adaptability, and strategic planning.



00:02:00	Sammy's experience of anger and past traumas
00:05:00	Creating a safe space for each other and communication challenges
00:06:00	Coping mechanisms and self-care during stressful transitions
00:09:00	The importance of patience, compassion, and support networks
00:14:00	Teamwork, distributing responsibilities, and adapting to challenges
00:16:00	Addressing challenges as an investment for future family returns
00:17:00	Learning from mistakes and improving in family and business


Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Dec 2023 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>122</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>Parenting as Enterprise: Embracing the Entrepreneurial Spirit in Family Life</itunes:subtitle>
      <itunes:summary>Hey, mamas! Happy Holidays! This week I’ll share the raw realities of early parenting, diving into the challenges and traumas that can unexpectedly surface.

This episode explores the crucial dynamics of teamwork, setting boundaries, and managing expectations in the journey of parenthood. We’ll compare the similarities between parenting and entrepreneurship, training for resilience, adaptability, and strategic planning.

Ready to discover how it relates to your own life's journey?


Early parenthood can trigger past traumas, and seeking professional support can help address and release these traumas.

Creating a safe and supportive environment within the family is crucial for healing and growth.

Teamwork and setting boundaries are essential for the wellbeing of the family unit.

Parenting and entrepreneurship share similarities in terms of resilience, adaptability, and strategic planning.



00:02:00	Sammy's experience of anger and past traumas
00:05:00	Creating a safe space for each other and communication challenges
00:06:00	Coping mechanisms and self-care during stressful transitions
00:09:00	The importance of patience, compassion, and support networks
00:14:00	Teamwork, distributing responsibilities, and adapting to challenges
00:16:00	Addressing challenges as an investment for future family returns
00:17:00	Learning from mistakes and improving in family and business


Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, mamas! Happy Holidays! This week I’ll share the raw realities of early parenting, diving into the challenges and traumas that can unexpectedly surface.</p><p><br></p><p>This episode explores the crucial dynamics of teamwork, setting boundaries, and managing expectations in the journey of parenthood. We’ll compare the similarities between parenting and entrepreneurship, training for resilience, adaptability, and strategic planning.</p><p><br></p><p>Ready to discover how it relates to your own life's journey?</p><p><br></p><ul>
<li>Early parenthood can trigger past traumas, and seeking professional support can help address and release these traumas.</li>
<li>Creating a safe and supportive environment within the family is crucial for healing and growth.</li>
<li>Teamwork and setting boundaries are essential for the wellbeing of the family unit.</li>
<li>Parenting and entrepreneurship share similarities in terms of resilience, adaptability, and strategic planning.</li>
</ul><p><br></p><p><br></p><p>00:02:00	Sammy's experience of anger and past traumas</p><p>00:05:00	Creating a safe space for each other and communication challenges</p><p>00:06:00	Coping mechanisms and self-care during stressful transitions</p><p>00:09:00	The importance of patience, compassion, and support networks</p><p>00:14:00	Teamwork, distributing responsibilities, and adapting to challenges</p><p>00:16:00	Addressing challenges as an investment for future family returns</p><p>00:17:00	Learning from mistakes and improving in family and business</p><p><br></p><p><br></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="https://cms.megaphone.fm/organizations/04326c3c-878c-11ed-b411-335d66150ff5/podcasts/87dbc07e-fd2f-11ed-bbde-2bbf923c4eb4/episodes/896f75f0-67d0-11ee-9f4b-8fb3f57dbe13/www.raeirelan.com">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1370</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9cf5d362-913d-11ee-aa65-7346ee6e928c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD6239516190.mp3?updated=1701813724" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP121: Circle of Support: The Crucial Role of Community in My Pregnancy and Childbirth Journey</title>
      <description>Hello, mamas! This week we're diving deep into community support during childbirth. I open up about my journey, initially stepping back from my community during pregnancy only to realize the profound need for connection as I approached Rapha's arrival. 

Discover the ways a supportive community can provide emotional support, shared wisdom, practical help, advocacy, and cultural exploration. Join me in exploring the beauty of asking for help!









Emotional support from a supportive community can reduce stress and provide reassurance during pregnancy and childbirth.







Shared wisdom from experienced mothers and childbirth educators can provide valuable insights and guidance.







Practical help from the community, such as organizing meal trains and providing childcare, can alleviate the challenges of new motherhood.







Advocacy from trusted community members can help uphold a mother's birth plan and postpartum wishes.







Cultural exploration within the community allows for different perspectives and parenting approaches to be considered.










00:03:00	Emotional support during pregnancy and childbirth
00:05:00	Shared wisdom and advice from experienced moms
00:08:00	Advocacy for birth plan and desires
00:09:00	Exploring different cultural practices and parenting approaches
00:13:00	Sharing resources within the community
00:15:00	Importance of being a supportive community for others


Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Dec 2023 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>121</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>Uniting for Birth: How Community Shaped My Prenatal Experience and Postpartum Healing</itunes:subtitle>
      <itunes:summary>Hello, mamas! This week we're diving deep into community support during childbirth. I open up about my journey, initially stepping back from my community during pregnancy only to realize the profound need for connection as I approached Rapha's arrival. 

Discover the ways a supportive community can provide emotional support, shared wisdom, practical help, advocacy, and cultural exploration. Join me in exploring the beauty of asking for help!









Emotional support from a supportive community can reduce stress and provide reassurance during pregnancy and childbirth.







Shared wisdom from experienced mothers and childbirth educators can provide valuable insights and guidance.







Practical help from the community, such as organizing meal trains and providing childcare, can alleviate the challenges of new motherhood.







Advocacy from trusted community members can help uphold a mother's birth plan and postpartum wishes.







Cultural exploration within the community allows for different perspectives and parenting approaches to be considered.










00:03:00	Emotional support during pregnancy and childbirth
00:05:00	Shared wisdom and advice from experienced moms
00:08:00	Advocacy for birth plan and desires
00:09:00	Exploring different cultural practices and parenting approaches
00:13:00	Sharing resources within the community
00:15:00	Importance of being a supportive community for others


Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello, mamas! This week we're diving deep into community support during childbirth. I open up about my journey, initially stepping back from my community during pregnancy only to realize the profound need for connection as I approached Rapha's arrival. </p><p><br></p><p>Discover the ways a supportive community can provide emotional support, shared wisdom, practical help, advocacy, and cultural exploration. Join me in exploring the beauty of asking for help!</p><p><br></p><p><br></p><ul>
<li><br></li>
<li><br></li>
<li><br></li>
<li>Emotional support from a supportive community can reduce stress and provide reassurance during pregnancy and childbirth.</li>
<li><br></li>
<li><br></li>
<li><br></li>
<li>Shared wisdom from experienced mothers and childbirth educators can provide valuable insights and guidance.</li>
<li><br></li>
<li><br></li>
<li><br></li>
<li>Practical help from the community, such as organizing meal trains and providing childcare, can alleviate the challenges of new motherhood.</li>
<li><br></li>
<li><br></li>
<li><br></li>
<li>Advocacy from trusted community members can help uphold a mother's birth plan and postpartum wishes.</li>
<li><br></li>
<li><br></li>
<li><br></li>
<li>Cultural exploration within the community allows for different perspectives and parenting approaches to be considered.</li>
<li><br></li>
<li><br></li>
<li><br></li>
</ul><p><br></p><p><br></p><p><br></p><p>00:03:00	Emotional support during pregnancy and childbirth</p><p>00:05:00	Shared wisdom and advice from experienced moms</p><p>00:08:00	Advocacy for birth plan and desires</p><p>00:09:00	Exploring different cultural practices and parenting approaches</p><p>00:13:00	Sharing resources within the community</p><p>00:15:00	Importance of being a supportive community for others</p><p><br></p><p><br></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="https://cms.megaphone.fm/organizations/04326c3c-878c-11ed-b411-335d66150ff5/podcasts/87dbc07e-fd2f-11ed-bbde-2bbf923c4eb4/episodes/896f75f0-67d0-11ee-9f4b-8fb3f57dbe13/www.raeirelan.com">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1277</itunes:duration>
      <guid isPermaLink="false"><![CDATA[97a9fa24-913c-11ee-8d81-03a1c958ab44]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3615547105.mp3?updated=1701540558" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP120: Family Ties &amp; New Skies: Rose Irelan on Evolving Generational Traditions</title>
      <description>Hey, mamas! This week, join me in a heartfelt conversation with my mother, Rose Irelan, where we delve into the importance of tradition and family dynamics.

In this episode, mama Rose, an artist, entrepreneur, and mother of three, shares her wisdom on balancing work and family. We explore the traditions she inherited and those she decided to break. She emphasizes the importance of self-worth and giving yourself grace as a mother.
This conversation touches on the challenges and joys of motherhood, leaving everything behind like a pioneer, rock climbing, asking too many questions and shopping for prom dresses. Ready for a wild ride?
































Balancing work and family life requires constant adaptation and prioritization.































Family traditions, such as eating meals together, create a strong sense of togetherness and connection.































Breaking traditions that limit a child's opportunities can lead to a more fulfilling childhood experience.































Honoring a child's natural tendencies and interests is essential for their personal growth and development.































Giving oneself grace and recognizing the value of being a mother is crucial in navigating the challenges of motherhood.
































00:02:00	Rose discusses the challenges of balancing work and family.
00:05:00	Rae asks about traditions passed down from Rose's mother.
00:07:00	Rose mentions her mom's struggles as a single mom.
00:13:00	Emphasizing the importance of self-worth and giving children a voice
00:18:00	Balancing caution and allowing children to explore and learn
00:23:00	Honoring a child's natural tendencies and aptitudes
00:26:00	Importance of giving yourself grace as a mom and entrepreneur

About Rose Irelan:
Rose Irelan is an award-winning artist who loves to portray the wonder of life in her work, currently residing in the beauty of San Diego’s coast, desert and mountains. Her Contemporary Impressionist Style captures nature’s rich and rugged displays of light with her in-depth understanding of color expressed through her energetic brushwork. “I want my paintings to convey the emotion that you experience from the terrain, the sea, and the wind.”

Where to find Rose:
Fb: fb.com/roseirelan
IG:@roseirelan
Rose Irelan Art Mentorship &amp; Teaching 
Rose Irelan Fine Art


Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Dec 2023 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>120</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>Savoring Shared Dinners and Shifting Family Patterns for Modern Growth</itunes:subtitle>
      <itunes:summary>Hey, mamas! This week, join me in a heartfelt conversation with my mother, Rose Irelan, where we delve into the importance of tradition and family dynamics.

In this episode, mama Rose, an artist, entrepreneur, and mother of three, shares her wisdom on balancing work and family. We explore the traditions she inherited and those she decided to break. She emphasizes the importance of self-worth and giving yourself grace as a mother.
This conversation touches on the challenges and joys of motherhood, leaving everything behind like a pioneer, rock climbing, asking too many questions and shopping for prom dresses. Ready for a wild ride?
































Balancing work and family life requires constant adaptation and prioritization.































Family traditions, such as eating meals together, create a strong sense of togetherness and connection.































Breaking traditions that limit a child's opportunities can lead to a more fulfilling childhood experience.































Honoring a child's natural tendencies and interests is essential for their personal growth and development.































Giving oneself grace and recognizing the value of being a mother is crucial in navigating the challenges of motherhood.
































00:02:00	Rose discusses the challenges of balancing work and family.
00:05:00	Rae asks about traditions passed down from Rose's mother.
00:07:00	Rose mentions her mom's struggles as a single mom.
00:13:00	Emphasizing the importance of self-worth and giving children a voice
00:18:00	Balancing caution and allowing children to explore and learn
00:23:00	Honoring a child's natural tendencies and aptitudes
00:26:00	Importance of giving yourself grace as a mom and entrepreneur

About Rose Irelan:
Rose Irelan is an award-winning artist who loves to portray the wonder of life in her work, currently residing in the beauty of San Diego’s coast, desert and mountains. Her Contemporary Impressionist Style captures nature’s rich and rugged displays of light with her in-depth understanding of color expressed through her energetic brushwork. “I want my paintings to convey the emotion that you experience from the terrain, the sea, and the wind.”

Where to find Rose:
Fb: fb.com/roseirelan
IG:@roseirelan
Rose Irelan Art Mentorship &amp; Teaching 
Rose Irelan Fine Art


Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, mamas! This week, join me in a heartfelt conversation with my mother, Rose Irelan, where we delve into the importance of tradition and family dynamics.</p><p><br></p><p>In this episode, mama Rose, an artist, entrepreneur, and mother of three, shares her wisdom on balancing work and family. We explore the traditions she inherited and those she decided to break. She emphasizes the importance of self-worth and giving yourself grace as a mother.</p><p>This conversation touches on the challenges and joys of motherhood, leaving everything behind like a pioneer, rock climbing, asking too many questions and shopping for prom dresses. Ready for a wild ride?</p><p><br></p><ul>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li>Balancing work and family life requires constant adaptation and prioritization.</li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li>Family traditions, such as eating meals together, create a strong sense of togetherness and connection.</li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li>Breaking traditions that limit a child's opportunities can lead to a more fulfilling childhood experience.</li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li>Honoring a child's natural tendencies and interests is essential for their personal growth and development.</li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li>Giving oneself grace and recognizing the value of being a mother is crucial in navigating the challenges of motherhood.</li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
<li><br></li>
</ul><p><br></p><p>00:02:00	Rose discusses the challenges of balancing work and family.</p><p>00:05:00	Rae asks about traditions passed down from Rose's mother.</p><p>00:07:00	Rose mentions her mom's struggles as a single mom.</p><p>00:13:00	Emphasizing the importance of self-worth and giving children a voice</p><p>00:18:00	Balancing caution and allowing children to explore and learn</p><p>00:23:00	Honoring a child's natural tendencies and aptitudes</p><p>00:26:00	Importance of giving yourself grace as a mom and entrepreneur</p><p><br></p><p><strong>About Rose Irelan:</strong></p><p>Rose Irelan is an award-winning artist who loves to portray the wonder of life in her work, currently residing in the beauty of San Diego’s coast, desert and mountains. Her Contemporary Impressionist Style captures nature’s rich and rugged displays of light with her in-depth understanding of color expressed through her energetic brushwork. “I want my paintings to convey the emotion that you experience from the terrain, the sea, and the wind.”</p><p><br></p><p><strong>Where to find Rose:</strong></p><p>Fb:<strong> </strong><a href="https://www.facebook.com/roseirelan">fb.com/roseirelan</a></p><p>IG:<a href="https://www.instagram.com/roseirelan">@roseirelan</a></p><p><a href="https://www.roseirelanart.com/">Rose Irelan Art Mentorship &amp; Teaching </a></p><p><a href="https://www.roseirelan.com/">Rose Irelan Fine Art</a></p><p><br></p><p><br></p><p><a href="https://www.raeirelan.com/giggles-and-growth">Mamaprenuers, get your Giggles and Worth prompts here!</a></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="https://cms.megaphone.fm/organizations/04326c3c-878c-11ed-b411-335d66150ff5/podcasts/87dbc07e-fd2f-11ed-bbde-2bbf923c4eb4/episodes/896f75f0-67d0-11ee-9f4b-8fb3f57dbe13/www.raeirelan.com">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1899</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c272daf6-913b-11ee-99b9-0784ad85f809]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD6875146789.mp3?updated=1704418523" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP119: Embracing Change: My Unmedicated Birth Plan to C-Section Story</title>
      <description>Hey, mamas! This week I'm diving into my own birth story, navigating unexpected turns, and the profound lessons learned along the way. In this episode, I lay bare the challenges I faced, initially planning an unmedicated birth, only to find myself on a different path – a C-section. It's a journey of surrender and trust, emphasizing the beauty in every twist and turn of pregnancy and birth.

To all the expecting mothers out there, I'm sharing the magic of embracing gratitude and acceptance on this incredible pregnancy journey. Ready to dive into the transformative power of surrender and the miracles within unexpected moments? Let's do this!




Each mom will receive the exact medicine she needs through the journey of pregnancy and birth.



Opening to receive more than what is thought possible in a specific moment is empowering.



Surrendering and embracing the easier path can lead to a positive birth experience.



Releasing the need to control and accept the baby's birth story is important for emotional well-being.





00:03:00	Trigger warning for unexpected C-section
00:05:00	Labor begins and plans to stay at home
00:10:00	Considering epidural after a difficult labor experience
00:14:00	No trauma despite a change of plans
00:16:00	Importance of gratitude and acceptance in the pregnancy journey
00:16:00	Surrendering to the initiation into motherhood


Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Dec 2023 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>119</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>Finding Beauty and Lessons in Unexpected Birth Outcomes</itunes:subtitle>
      <itunes:summary>Hey, mamas! This week I'm diving into my own birth story, navigating unexpected turns, and the profound lessons learned along the way. In this episode, I lay bare the challenges I faced, initially planning an unmedicated birth, only to find myself on a different path – a C-section. It's a journey of surrender and trust, emphasizing the beauty in every twist and turn of pregnancy and birth.

To all the expecting mothers out there, I'm sharing the magic of embracing gratitude and acceptance on this incredible pregnancy journey. Ready to dive into the transformative power of surrender and the miracles within unexpected moments? Let's do this!




Each mom will receive the exact medicine she needs through the journey of pregnancy and birth.



Opening to receive more than what is thought possible in a specific moment is empowering.



Surrendering and embracing the easier path can lead to a positive birth experience.



Releasing the need to control and accept the baby's birth story is important for emotional well-being.





00:03:00	Trigger warning for unexpected C-section
00:05:00	Labor begins and plans to stay at home
00:10:00	Considering epidural after a difficult labor experience
00:14:00	No trauma despite a change of plans
00:16:00	Importance of gratitude and acceptance in the pregnancy journey
00:16:00	Surrendering to the initiation into motherhood


Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, mamas! This week I'm diving into my own birth story, navigating unexpected turns, and the profound lessons learned along the way. In this episode, I lay bare the challenges I faced, initially planning an unmedicated birth, only to find myself on a different path – a C-section. It's a journey of surrender and trust, emphasizing the beauty in every twist and turn of pregnancy and birth.</p><p><br></p><p>To all the expecting mothers out there, I'm sharing the magic of embracing gratitude and acceptance on this incredible pregnancy journey. Ready to dive into the transformative power of surrender and the miracles within unexpected moments? Let's do this!</p><p><br></p><ul>
<li><br></li>
<li>Each mom will receive the exact medicine she needs through the journey of pregnancy and birth.</li>
<li><br></li>
<li>Opening to receive more than what is thought possible in a specific moment is empowering.</li>
<li><br></li>
<li>Surrendering and embracing the easier path can lead to a positive birth experience.</li>
<li><br></li>
<li>Releasing the need to control and accept the baby's birth story is important for emotional well-being.</li>
<li><br></li>
</ul><p><br></p><p><br></p><p>00:03:00	Trigger warning for unexpected C-section</p><p>00:05:00	Labor begins and plans to stay at home</p><p>00:10:00	Considering epidural after a difficult labor experience</p><p>00:14:00	No trauma despite a change of plans</p><p>00:16:00	Importance of gratitude and acceptance in the pregnancy journey</p><p>00:16:00	Surrendering to the initiation into motherhood</p><p><br></p><p><br></p><p><a href="https://www.raeirelan.com/giggles-and-growth">Mamaprenuers, get your Giggles and Worth prompts here!</a></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="https://cms.megaphone.fm/organizations/04326c3c-878c-11ed-b411-335d66150ff5/podcasts/87dbc07e-fd2f-11ed-bbde-2bbf923c4eb4/episodes/896f75f0-67d0-11ee-9f4b-8fb3f57dbe13/www.raeirelan.com">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1094</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23e9340a-841d-11ee-bc38-cf81dc1643a0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD8752784690.mp3?updated=1704418428" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP122: From Sleepless Nights to Strategic Success: How Parenthood Mirrors the Entrepreneur's Journey</title>
      <description>Hey, mamas! Happy Holidays! This week I’ll share the raw realities of early parenting, diving into the challenges and traumas that can unexpectedly surface.

This episode explores the crucial dynamics of teamwork, setting boundaries, and managing expectations in the journey of parenthood. We’ll compare the similarities between parenting and entrepreneurship, training for resilience, adaptability, and strategic planning.

Ready to discover how it relates to your own life's journey?




Early parenthood can trigger past traumas, and seeking professional support can help address and release these traumas.



Creating a safe and supportive environment within the family is crucial for healing and growth.



Teamwork and setting boundaries are essential for the wellbeing of the family unit.



Parenting and entrepreneurship share similarities in terms of resilience, adaptability, and strategic planning.





00:02:00	Sammy's experience of anger and past traumas
00:05:00	Creating a safe space for each other and communication challenges
00:06:00	Coping mechanisms and self-care during stressful transitions
00:09:00	The importance of patience, compassion, and support networks
00:14:00	Teamwork, distributing responsibilities, and adapting to challenges
00:16:00	Addressing challenges as an investment for future family returns
00:17:00	Learning from mistakes and improving in family and business


Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Dec 2023 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>122</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>Parenting as Enterprise: Embracing the Entrepreneurial Spirit in Family Life</itunes:subtitle>
      <itunes:summary>Hey, mamas! Happy Holidays! This week I’ll share the raw realities of early parenting, diving into the challenges and traumas that can unexpectedly surface.

This episode explores the crucial dynamics of teamwork, setting boundaries, and managing expectations in the journey of parenthood. We’ll compare the similarities between parenting and entrepreneurship, training for resilience, adaptability, and strategic planning.

Ready to discover how it relates to your own life's journey?




Early parenthood can trigger past traumas, and seeking professional support can help address and release these traumas.



Creating a safe and supportive environment within the family is crucial for healing and growth.



Teamwork and setting boundaries are essential for the wellbeing of the family unit.



Parenting and entrepreneurship share similarities in terms of resilience, adaptability, and strategic planning.





00:02:00	Sammy's experience of anger and past traumas
00:05:00	Creating a safe space for each other and communication challenges
00:06:00	Coping mechanisms and self-care during stressful transitions
00:09:00	The importance of patience, compassion, and support networks
00:14:00	Teamwork, distributing responsibilities, and adapting to challenges
00:16:00	Addressing challenges as an investment for future family returns
00:17:00	Learning from mistakes and improving in family and business


Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, mamas! Happy Holidays! This week I’ll share the raw realities of early parenting, diving into the challenges and traumas that can unexpectedly surface.</p><p><br></p><p>This episode explores the crucial dynamics of teamwork, setting boundaries, and managing expectations in the journey of parenthood. We’ll compare the similarities between parenting and entrepreneurship, training for resilience, adaptability, and strategic planning.</p><p><br></p><p>Ready to discover how it relates to your own life's journey?</p><p><br></p><ul>
<li><br></li>
<li>Early parenthood can trigger past traumas, and seeking professional support can help address and release these traumas.</li>
<li><br></li>
<li>Creating a safe and supportive environment within the family is crucial for healing and growth.</li>
<li><br></li>
<li>Teamwork and setting boundaries are essential for the wellbeing of the family unit.</li>
<li><br></li>
<li>Parenting and entrepreneurship share similarities in terms of resilience, adaptability, and strategic planning.</li>
<li><br></li>
</ul><p><br></p><p><br></p><p>00:02:00	Sammy's experience of anger and past traumas</p><p>00:05:00	Creating a safe space for each other and communication challenges</p><p>00:06:00	Coping mechanisms and self-care during stressful transitions</p><p>00:09:00	The importance of patience, compassion, and support networks</p><p>00:14:00	Teamwork, distributing responsibilities, and adapting to challenges</p><p>00:16:00	Addressing challenges as an investment for future family returns</p><p>00:17:00	Learning from mistakes and improving in family and business</p><p><br></p><p><br></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="https://cms.megaphone.fm/organizations/04326c3c-878c-11ed-b411-335d66150ff5/podcasts/87dbc07e-fd2f-11ed-bbde-2bbf923c4eb4/episodes/896f75f0-67d0-11ee-9f4b-8fb3f57dbe13/www.raeirelan.com">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>71</itunes:duration>
      <guid isPermaLink="false"><![CDATA[422da36a-9318-11ee-8b4c-13b61ced7f5a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD5270890207.mp3?updated=1701745003" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP118: Pregnancy Decision-Making: Finding Trusted Guidance Amidst the Noise</title>
      <description>Hey, mamas! In this week’s episode we’re diving into the first part of our birth story. Join me as we explore the power of silence, divine guidance, and aligning decisions with your values. Learn to trust your intuition, welcome second opinions, and embrace flexibility. Don’t forget to tune in next week for part 2!




Listen to your highest self and seek guidance from a higher power.



Consider the expertise, objectivity, and alignment with personal values when choosing who to listen to.



Trust your intuition and be flexible in decision-making.



Take personal responsibility and visualize the desired outcome.





00:03:00	Getting quiet and listening to highest self
00:04:00	Considering expertise and credibility of advice givers
00:07:00	Aligning advice with personal values
00:08:00	Risk assessment in decision-making
00:09:00	Trusting intuition and considering long-term impact
00:19:00	Not having to do everything alone as a new mom
00:22:00	Seeking clarity and understanding the reasoning behind advice
00:23:00	Considering second opinions and opposite perspectives

Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Nov 2023 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>118</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>Expert Tips on Evaluating Advice During Your Maternal Journey</itunes:subtitle>
      <itunes:summary>Hey, mamas! In this week’s episode we’re diving into the first part of our birth story. Join me as we explore the power of silence, divine guidance, and aligning decisions with your values. Learn to trust your intuition, welcome second opinions, and embrace flexibility. Don’t forget to tune in next week for part 2!




Listen to your highest self and seek guidance from a higher power.



Consider the expertise, objectivity, and alignment with personal values when choosing who to listen to.



Trust your intuition and be flexible in decision-making.



Take personal responsibility and visualize the desired outcome.





00:03:00	Getting quiet and listening to highest self
00:04:00	Considering expertise and credibility of advice givers
00:07:00	Aligning advice with personal values
00:08:00	Risk assessment in decision-making
00:09:00	Trusting intuition and considering long-term impact
00:19:00	Not having to do everything alone as a new mom
00:22:00	Seeking clarity and understanding the reasoning behind advice
00:23:00	Considering second opinions and opposite perspectives

Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, mamas! In this week’s episode we’re diving into the first part of our birth story. Join me as we explore the power of silence, divine guidance, and aligning decisions with your values. Learn to trust your intuition, welcome second opinions, and embrace flexibility. Don’t forget to tune in next week for part 2!</p><p><br></p><ul>
<li><br></li>
<li>Listen to your highest self and seek guidance from a higher power.</li>
<li><br></li>
<li>Consider the expertise, objectivity, and alignment with personal values when choosing who to listen to.</li>
<li><br></li>
<li>Trust your intuition and be flexible in decision-making.</li>
<li><br></li>
<li>Take personal responsibility and visualize the desired outcome.</li>
<li><br></li>
</ul><p><br></p><p><br></p><p>00:03:00	Getting quiet and listening to highest self</p><p>00:04:00	Considering expertise and credibility of advice givers</p><p>00:07:00	Aligning advice with personal values</p><p>00:08:00	Risk assessment in decision-making</p><p>00:09:00	Trusting intuition and considering long-term impact</p><p>00:19:00	Not having to do everything alone as a new mom</p><p>00:22:00	Seeking clarity and understanding the reasoning behind advice</p><p>00:23:00	Considering second opinions and opposite perspectives</p><p><br></p><p><a href="https://www.raeirelan.com/giggles-and-growth">Mamaprenuers, get your Giggles and Worth prompts here!</a></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="https://cms.megaphone.fm/organizations/04326c3c-878c-11ed-b411-335d66150ff5/podcasts/87dbc07e-fd2f-11ed-bbde-2bbf923c4eb4/episodes/896f75f0-67d0-11ee-9f4b-8fb3f57dbe13/www.raeirelan.com">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1553</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5421ee9e-8357-11ee-8b06-3b21602f5605]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD4451595229.mp3?updated=1704418401" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP117: "Foxhole Commitment: Rising Together in New Parenthood</title>
      <description>Hey, mamas! On this week’s episode I get real about my journey into motherhood. I share those overwhelming moments, the disconnection, and that desperate urge to escape it all.

But here's the twist – I discovered the "foxhole." It's a powerful concept that's all about commitment, staying, and supporting each other through the toughest times. Tune in to explore how the foxhole mentality transformed my family and brought security, trust, and connection.

If you've ever felt overwhelmed or disconnected in your relationships, this episode is a must-listen. Let's uncover the magic of the foxhole together!





The foxhole is a commitment to staying in the relationship and supporting each other through the challenges of parenthood.



Embracing the foxhole mentality can create a sense of security, trust, and connection within a family.



Being in the foxhole means being fully committed to each other and not seeking escape routes or alternatives.





000:02:00	Going through a challenging time with a newborn
00:03:00	Breaking point and wanting to leave
00:06:00	Learning about the foxhole concept
00:09:00	Importance of creating a safe environment for the family


Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Nov 2023 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>117</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>Embracing Teamwork, Overcoming the Urge to Escape, and Deepening Bonds for a Life Well Lived as New Parents.</itunes:subtitle>
      <itunes:summary>Hey, mamas! On this week’s episode I get real about my journey into motherhood. I share those overwhelming moments, the disconnection, and that desperate urge to escape it all.

But here's the twist – I discovered the "foxhole." It's a powerful concept that's all about commitment, staying, and supporting each other through the toughest times. Tune in to explore how the foxhole mentality transformed my family and brought security, trust, and connection.

If you've ever felt overwhelmed or disconnected in your relationships, this episode is a must-listen. Let's uncover the magic of the foxhole together!





The foxhole is a commitment to staying in the relationship and supporting each other through the challenges of parenthood.



Embracing the foxhole mentality can create a sense of security, trust, and connection within a family.



Being in the foxhole means being fully committed to each other and not seeking escape routes or alternatives.





000:02:00	Going through a challenging time with a newborn
00:03:00	Breaking point and wanting to leave
00:06:00	Learning about the foxhole concept
00:09:00	Importance of creating a safe environment for the family


Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, mamas! On this week’s episode I get real about my journey into motherhood. I share those overwhelming moments, the disconnection, and that desperate urge to escape it all.</p><p><br></p><p>But here's the twist – I discovered the "foxhole." It's a powerful concept that's all about commitment, staying, and supporting each other through the toughest times. Tune in to explore how the foxhole mentality transformed my family and brought security, trust, and connection.</p><p><br></p><p>If you've ever felt overwhelmed or disconnected in your relationships, this episode is a must-listen. Let's uncover the magic of the foxhole together!</p><p><br></p><p><br></p><ul>
<li><br></li>
<li>The foxhole is a commitment to staying in the relationship and supporting each other through the challenges of parenthood.</li>
<li><br></li>
<li>Embracing the foxhole mentality can create a sense of security, trust, and connection within a family.</li>
<li><br></li>
<li>Being in the foxhole means being fully committed to each other and not seeking escape routes or alternatives.</li>
<li><br></li>
</ul><p><br></p><p><br></p><p>000:02:00	Going through a challenging time with a newborn</p><p>00:03:00	Breaking point and wanting to leave</p><p>00:06:00	Learning about the foxhole concept</p><p>00:09:00	Importance of creating a safe environment for the family</p><p><br></p><p><br></p><p><a href="https://www.raeirelan.com/giggles-and-growth">Mamaprenuers, get your Giggles and Worth prompts here!</a></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="https://cms.megaphone.fm/organizations/04326c3c-878c-11ed-b411-335d66150ff5/podcasts/87dbc07e-fd2f-11ed-bbde-2bbf923c4eb4/episodes/896f75f0-67d0-11ee-9f4b-8fb3f57dbe13/www.raeirelan.com">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>709</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dc7c13ba-8356-11ee-b05f-e7fdc407620b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD5519409892.mp3?updated=1704418370" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP116: Navigating Life's Big Shifts with Nikki Jade: Self-Care &amp; Soul Nourishment... Subtitle: ""</title>
      <description>Hey there, mamas! You won't want to miss this week’s episode , featuring Nikki Jade, a remarkable mother sharing her transformative journey through parenthood. Nikki's story includes a whirlwind romance, the importance of self-care, unique birth experiences (like giving birth under a waterfall), and powerful insights on presence and setting boundaries with yourself and your children. This episode is filled with gems for everyone! ﻿Tune in and join us on this transformative journey! 





Transitioning into motherhood is a continuous process of growth and expansion.



Prioritizing self-care and maintaining a strong relationship with one's partner are essential for creating a happy home for children.



Listening to and obeying the messages from one's body is crucial for overall well-being.



Boundaries are important for maintaining balance and teaching children about self-care.



Presence and deep listening are key to navigating the challenges and transitions of motherhood.





00:05:00	Importance of prioritizing the relationship in motherhood
00:08:00	Story of Nikki and Maverick's unique and romantic relationship
00:12:00	The power of being present in the moment
00:15:00	Prioritizing self-care as an entrepreneur and mother.
00:18:00	Being present and patient with children.
00:19:00	Manifesting a waterfall birth in Costa Rica.
00:21:00	Overcoming fear and holding a sacred space during birth.
00:28:00	Importance of self-care and setting boundaries
00:29:00	Shifting guilt and teaching children to support self-care


Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Nov 2023 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>116</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>Master the Art of Presence and Graceful Transitions.</itunes:subtitle>
      <itunes:summary>Hey there, mamas! You won't want to miss this week’s episode , featuring Nikki Jade, a remarkable mother sharing her transformative journey through parenthood. Nikki's story includes a whirlwind romance, the importance of self-care, unique birth experiences (like giving birth under a waterfall), and powerful insights on presence and setting boundaries with yourself and your children. This episode is filled with gems for everyone! ﻿Tune in and join us on this transformative journey! 





Transitioning into motherhood is a continuous process of growth and expansion.



Prioritizing self-care and maintaining a strong relationship with one's partner are essential for creating a happy home for children.



Listening to and obeying the messages from one's body is crucial for overall well-being.



Boundaries are important for maintaining balance and teaching children about self-care.



Presence and deep listening are key to navigating the challenges and transitions of motherhood.





00:05:00	Importance of prioritizing the relationship in motherhood
00:08:00	Story of Nikki and Maverick's unique and romantic relationship
00:12:00	The power of being present in the moment
00:15:00	Prioritizing self-care as an entrepreneur and mother.
00:18:00	Being present and patient with children.
00:19:00	Manifesting a waterfall birth in Costa Rica.
00:21:00	Overcoming fear and holding a sacred space during birth.
00:28:00	Importance of self-care and setting boundaries
00:29:00	Shifting guilt and teaching children to support self-care


Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey there, mamas! You won't want to miss this week’s episode , featuring Nikki Jade, a remarkable mother sharing her transformative journey through parenthood. Nikki's story includes a whirlwind romance, the importance of self-care, unique birth experiences (like giving birth under a waterfall), and powerful insights on presence and setting boundaries with yourself and your children. This episode is filled with gems for everyone! ﻿Tune in and join us on this transformative journey! </p><p><br></p><p><br></p><ul>
<li><br></li>
<li>Transitioning into motherhood is a continuous process of growth and expansion.</li>
<li><br></li>
<li>Prioritizing self-care and maintaining a strong relationship with one's partner are essential for creating a happy home for children.</li>
<li><br></li>
<li>Listening to and obeying the messages from one's body is crucial for overall well-being.</li>
<li><br></li>
<li>Boundaries are important for maintaining balance and teaching children about self-care.</li>
<li><br></li>
<li>Presence and deep listening are key to navigating the challenges and transitions of motherhood.</li>
<li><br></li>
</ul><p><br></p><p><br></p><p>00:05:00	Importance of prioritizing the relationship in motherhood</p><p>00:08:00	Story of Nikki and Maverick's unique and romantic relationship</p><p>00:12:00	The power of being present in the moment</p><p>00:15:00	Prioritizing self-care as an entrepreneur and mother.</p><p>00:18:00	Being present and patient with children.</p><p>00:19:00	Manifesting a waterfall birth in Costa Rica.</p><p>00:21:00	Overcoming fear and holding a sacred space during birth.</p><p>00:28:00	Importance of self-care and setting boundaries</p><p>00:29:00	Shifting guilt and teaching children to support self-care</p><p><br></p><p><br></p><p><a href="https://www.raeirelan.com/giggles-and-growth">Mamaprenuers, get your Giggles and Worth prompts here!</a></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="https://cms.megaphone.fm/organizations/04326c3c-878c-11ed-b411-335d66150ff5/podcasts/87dbc07e-fd2f-11ed-bbde-2bbf923c4eb4/episodes/896f75f0-67d0-11ee-9f4b-8fb3f57dbe13/www.raeirelan.com">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1953</itunes:duration>
      <guid isPermaLink="false"><![CDATA[046a7084-6c90-11ee-a6b4-17b242e51e71]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3361938286.mp3?updated=1704418314" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP115: Empowering Men in Pregnancy &amp; Transitions: Navigating Support Together</title>
      <description>Hey there, mamas! In this week’s episode, I'm delving into the beauty and challenges of navigating life's chaotic transitions in relationships. I'm excited to share our journey with my partner, Sammy, where we've braved the storms, especially during pregnancy and birth. Whether you're in a long-term relationship or curious about partnership's magic, we’ll talk about how we went from disjointed to an A-team. Tune in and join me on this journey!





Take a pause and get clear on what you want before asking for support.



Check in with both your own and your partner's environment to ensure readiness for a request.



Use the "sandwich technique" when making a request: start with gratitude and respect, make the request, and end with more gratitude and love.



Be prepared for any answer and let go of the outcome, trusting that God will take care of the situation.



Have faith in humanity and believe that everyone is doing their best.






00:01:00	Reflecting on the challenges in the early stages of the relationship
00:03:00	The need to pause and check in with yourself before making a request
00:04:00	Checking in with your partner's environment and readiness to receive
00:06:00	Introducing the concept of the "trash bin" to dump emotions
00:07:00	Creating a sandwich technique to deliver requests with gratitude and respect
00:12:00	Putting faith in God and others to provide support during transitions

Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Nov 2023 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>115</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>Strategies for Clear Communication, Mutual Understanding, and Trusting the Process in Life's Biggest Moments.</itunes:subtitle>
      <itunes:summary>Hey there, mamas! In this week’s episode, I'm delving into the beauty and challenges of navigating life's chaotic transitions in relationships. I'm excited to share our journey with my partner, Sammy, where we've braved the storms, especially during pregnancy and birth. Whether you're in a long-term relationship or curious about partnership's magic, we’ll talk about how we went from disjointed to an A-team. Tune in and join me on this journey!





Take a pause and get clear on what you want before asking for support.



Check in with both your own and your partner's environment to ensure readiness for a request.



Use the "sandwich technique" when making a request: start with gratitude and respect, make the request, and end with more gratitude and love.



Be prepared for any answer and let go of the outcome, trusting that God will take care of the situation.



Have faith in humanity and believe that everyone is doing their best.






00:01:00	Reflecting on the challenges in the early stages of the relationship
00:03:00	The need to pause and check in with yourself before making a request
00:04:00	Checking in with your partner's environment and readiness to receive
00:06:00	Introducing the concept of the "trash bin" to dump emotions
00:07:00	Creating a sandwich technique to deliver requests with gratitude and respect
00:12:00	Putting faith in God and others to provide support during transitions

Mamaprenuers, get your Giggles and Worth prompts here!
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey there, mamas! In this week’s episode, I'm delving into the beauty and challenges of navigating life's chaotic transitions in relationships. I'm excited to share our journey with my partner, Sammy, where we've braved the storms, especially during pregnancy and birth. Whether you're in a long-term relationship or curious about partnership's magic, we’ll talk about how we went from disjointed to an A-team. Tune in and join me on this journey!</p><p><br></p><p><br></p><ul>
<li><br></li>
<li>Take a pause and get clear on what you want before asking for support.</li>
<li><br></li>
<li>Check in with both your own and your partner's environment to ensure readiness for a request.</li>
<li><br></li>
<li>Use the "sandwich technique" when making a request: start with gratitude and respect, make the request, and end with more gratitude and love.</li>
<li><br></li>
<li>Be prepared for any answer and let go of the outcome, trusting that God will take care of the situation.</li>
<li><br></li>
<li>Have faith in humanity and believe that everyone is doing their best.</li>
<li><br></li>
</ul><p><br></p><p><br></p><p><br></p><p>00:01:00	Reflecting on the challenges in the early stages of the relationship</p><p>00:03:00	The need to pause and check in with yourself before making a request</p><p>00:04:00	Checking in with your partner's environment and readiness to receive</p><p>00:06:00	Introducing the concept of the "trash bin" to dump emotions</p><p>00:07:00	Creating a sandwich technique to deliver requests with gratitude and respect</p><p>00:12:00	Putting faith in God and others to provide support during transitions</p><p><br></p><p><a href="https://www.raeirelan.com/giggles-and-growth">Mamaprenuers, get your Giggles and Worth prompts here!</a></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="https://cms.megaphone.fm/organizations/04326c3c-878c-11ed-b411-335d66150ff5/podcasts/87dbc07e-fd2f-11ed-bbde-2bbf923c4eb4/episodes/896f75f0-67d0-11ee-9f4b-8fb3f57dbe13/www.raeirelan.com">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>886</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7c23db52-6c8f-11ee-8853-2f254c591798]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD5776392672.mp3?updated=1704418286" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP114: The Sacred Fourth Trimester: 40 Days of Renewal and Connection</title>
      <description>Hey, mamas! Join me in the latest episode where I share my transformative experience embracing the fourth trimester after giving birth. I spent 40 sacred days at home, a practice common in many cultures, offering profound healing and connection for both mom and baby. I'll walk you through preparations, the power of slowing down, and the impact on my life and business. Whether you're a new mom or simply seeking intentional pauses in life, this episode is a must-listen. Tune in and explore the transformative journey of the fourth trimester with me!


Embracing the fourth trimester can provide a sacred and healing experience for both mother and baby.

Preparation is key, including creating a checklist and asking for support from loved ones.

Slowing down and turning off during the fourth trimester allows for healing and connection.

Stepping outside after the 40 days can be overwhelming and highlights the need for intentional pauses in life.

The fourth trimester can bring clarity and quick action, impacting both personal and professional growth.



00:03:00	Importance of the fourth trimester for bonding and recovery
00:11:00	Mindset shift and intentional pausing during the fourth trimester
00:13:00	Overwhelming experience of re-entering the world after the fourth trimester
00:16:00	Taking pauses for business evolution
00:17:00	Giving yourself time to catch up and connect
00:18:00	Recommending books on the fourth trimester
00:19:00	Enjoying the journey and recruiting friends and family


Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Oct 2023 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>114</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>Delving into Postpartum Preparation, Nourishing Meals, and the Healing Embrace of Home for Both Mom and Baby.</itunes:subtitle>
      <itunes:summary>Hey, mamas! Join me in the latest episode where I share my transformative experience embracing the fourth trimester after giving birth. I spent 40 sacred days at home, a practice common in many cultures, offering profound healing and connection for both mom and baby. I'll walk you through preparations, the power of slowing down, and the impact on my life and business. Whether you're a new mom or simply seeking intentional pauses in life, this episode is a must-listen. Tune in and explore the transformative journey of the fourth trimester with me!


Embracing the fourth trimester can provide a sacred and healing experience for both mother and baby.

Preparation is key, including creating a checklist and asking for support from loved ones.

Slowing down and turning off during the fourth trimester allows for healing and connection.

Stepping outside after the 40 days can be overwhelming and highlights the need for intentional pauses in life.

The fourth trimester can bring clarity and quick action, impacting both personal and professional growth.



00:03:00	Importance of the fourth trimester for bonding and recovery
00:11:00	Mindset shift and intentional pausing during the fourth trimester
00:13:00	Overwhelming experience of re-entering the world after the fourth trimester
00:16:00	Taking pauses for business evolution
00:17:00	Giving yourself time to catch up and connect
00:18:00	Recommending books on the fourth trimester
00:19:00	Enjoying the journey and recruiting friends and family


Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, mamas! Join me in the latest episode where I share my transformative experience embracing the fourth trimester after giving birth. I spent 40 sacred days at home, a practice common in many cultures, offering profound healing and connection for both mom and baby. I'll walk you through preparations, the power of slowing down, and the impact on my life and business. Whether you're a new mom or simply seeking intentional pauses in life, this episode is a must-listen. Tune in and explore the transformative journey of the fourth trimester with me!</p><p><br></p><ul>
<li>Embracing the fourth trimester can provide a sacred and healing experience for both mother and baby.</li>
<li>Preparation is key, including creating a checklist and asking for support from loved ones.</li>
<li>Slowing down and turning off during the fourth trimester allows for healing and connection.</li>
<li>Stepping outside after the 40 days can be overwhelming and highlights the need for intentional pauses in life.</li>
<li>The fourth trimester can bring clarity and quick action, impacting both personal and professional growth.</li>
</ul><p><br></p><p><br></p><p>00:03:00	Importance of the fourth trimester for bonding and recovery</p><p>00:11:00	Mindset shift and intentional pausing during the fourth trimester</p><p>00:13:00	Overwhelming experience of re-entering the world after the fourth trimester</p><p>00:16:00	Taking pauses for business evolution</p><p>00:17:00	Giving yourself time to catch up and connect</p><p>00:18:00	Recommending books on the fourth trimester</p><p>00:19:00	Enjoying the journey and recruiting friends and family</p><p><br></p><p><br></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="www.raeirelan.com">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1189</itunes:duration>
      <guid isPermaLink="false"><![CDATA[896f75f0-67d0-11ee-9f4b-8fb3f57dbe13]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD6407753778.mp3?updated=1696985978" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP113: The Waiting Game: Thriving in Life's Holding Patterns</title>
      <description>Hey, mamas! Get ready for the latest Miracle Moment episode, where we explore the art of waiting. While waiting may not be our strong suit, I've got a treasure trove of tips to make it a graceful and joyful experience. From savoring the present and surrounding yourself with the right people to self-care and embracing play, we'll navigate waiting with ease. Tune in and turn waiting into a magical part of your journey!



Surround yourself with supportive and loving people during the waiting game.

Use the waiting time to prepare and visualize the best outcome.

Embrace play for the sake of play and make a list of things to do during the waiting period.

Take moments of doing nothing and embrace the unknown and spaciousness of the waiting game.





00:02:00 Being present and enjoying the little things
00:05:00 Visualizing the best outcome during the waiting game
00:06:00 Taking care of yourself during the waiting game
00:09:00 Embracing play and taking time for yourself
00:11:00 Embracing the opportunity to do nothing and enjoy the space


 
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Oct 2023 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>113</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>Turn Anxious Anticipation into Empowered Action: Tips for Mindset and Activities When Waiting for Big Moments.</itunes:subtitle>
      <itunes:summary>Hey, mamas! Get ready for the latest Miracle Moment episode, where we explore the art of waiting. While waiting may not be our strong suit, I've got a treasure trove of tips to make it a graceful and joyful experience. From savoring the present and surrounding yourself with the right people to self-care and embracing play, we'll navigate waiting with ease. Tune in and turn waiting into a magical part of your journey!



Surround yourself with supportive and loving people during the waiting game.

Use the waiting time to prepare and visualize the best outcome.

Embrace play for the sake of play and make a list of things to do during the waiting period.

Take moments of doing nothing and embrace the unknown and spaciousness of the waiting game.





00:02:00 Being present and enjoying the little things
00:05:00 Visualizing the best outcome during the waiting game
00:06:00 Taking care of yourself during the waiting game
00:09:00 Embracing play and taking time for yourself
00:11:00 Embracing the opportunity to do nothing and enjoy the space


 
Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, mamas! Get ready for the latest Miracle Moment episode, where we explore the art of waiting. While waiting may not be our strong suit, I've got a treasure trove of tips to make it a graceful and joyful experience. From savoring the present and surrounding yourself with the right people to self-care and embracing play, we'll navigate waiting with ease. Tune in and turn waiting into a magical part of your journey!</p><p><br></p><p><br></p><ul>
<li>Surround yourself with supportive and loving people during the waiting game.</li>
<li>Use the waiting time to prepare and visualize the best outcome.</li>
<li>Embrace play for the sake of play and make a list of things to do during the waiting period.</li>
<li>Take moments of doing nothing and embrace the unknown and spaciousness of the waiting game.</li>
</ul><p><br></p><p><br></p><p><br></p><p><br></p><p>00:02:00 Being present and enjoying the little things</p><p>00:05:00 Visualizing the best outcome during the waiting game</p><p>00:06:00 Taking care of yourself during the waiting game</p><p>00:09:00 Embracing play and taking time for yourself</p><p>00:11:00 Embracing the opportunity to do nothing and enjoy the space</p><p><br></p><p><br></p><p> </p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="https://www.raeirelan.com">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>883</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb31433c-6c7d-11ee-ae04-97857f8013e0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD9273557266.mp3?updated=1697500081" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP112: Parenting as a Path to Abundance with Kisma Awake</title>
      <description>Hey, mamas! I'm thrilled to introduce the latest episode of Miracle Moment with the incredible Kisma Awake. We're diving into tapping into prosperity as mompreneurs or women on the motherhood journey. Kisma shares wisdom on expanding our abundance field, shifting our money mindset, and healing wealth wounds for ourselves and our children.
 
Plus, she reminds us that experiences and connections matter more than possessions and highlights the beauty of letting our children be themselves. Join us for this transformative conversation on Miracle Moment!



Tap into your inner spiritual power to create unimaginable prosperity as a mompreneur or a woman desiring to become a mom.

Expand your abundance field and have confidence in your ability to handle the financial aspects of raising a child.

Lead by example and heal any wealth wounds you may have to instill prosperity in your children.

Be mindful of the language you use around money in front of your children and focus on value and experiences over material possessions.

Let go and allow your children to be their own individuals, while providing guidance and support.




00:03:00 How to expand abundance and confidence as a mom
00:05:00 The principle of life force expansion through having a child
00:07:00 Letting go of the need for excessive material possessions for the child
00:09:00 Creating an energetic container for abundance as a family
00:17:00 Letting go of attachment as a parent and leading by example
00:18:00 The power of not asking too many questions and allowing space
00:22:00 Being clear in language and mindset around success and prosperity
00:24:00 Introducing children to the concept of money and value
00:26:00 Focusing on experiences and travel to cultivate abundance



About Kisma:
Known as The Prosperity Code Mentor, Kisma helps entrepreneurs and career professionals create unimaginable prosperity in all ways by tapping into their inner spiritual power. 
 
https://kismaawake.com
@kismaawake
 
 
 
Find Rae on Instagram
Free resources and gifts 
www.raeirelan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Oct 2023 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>112</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>Busting the Myth: Why Kids Don't Have to Drain Your Wallet and Can Actually Expand Your Wealth.</itunes:subtitle>
      <itunes:summary>Hey, mamas! I'm thrilled to introduce the latest episode of Miracle Moment with the incredible Kisma Awake. We're diving into tapping into prosperity as mompreneurs or women on the motherhood journey. Kisma shares wisdom on expanding our abundance field, shifting our money mindset, and healing wealth wounds for ourselves and our children.
 
Plus, she reminds us that experiences and connections matter more than possessions and highlights the beauty of letting our children be themselves. Join us for this transformative conversation on Miracle Moment!



Tap into your inner spiritual power to create unimaginable prosperity as a mompreneur or a woman desiring to become a mom.

Expand your abundance field and have confidence in your ability to handle the financial aspects of raising a child.

Lead by example and heal any wealth wounds you may have to instill prosperity in your children.

Be mindful of the language you use around money in front of your children and focus on value and experiences over material possessions.

Let go and allow your children to be their own individuals, while providing guidance and support.




00:03:00 How to expand abundance and confidence as a mom
00:05:00 The principle of life force expansion through having a child
00:07:00 Letting go of the need for excessive material possessions for the child
00:09:00 Creating an energetic container for abundance as a family
00:17:00 Letting go of attachment as a parent and leading by example
00:18:00 The power of not asking too many questions and allowing space
00:22:00 Being clear in language and mindset around success and prosperity
00:24:00 Introducing children to the concept of money and value
00:26:00 Focusing on experiences and travel to cultivate abundance



About Kisma:
Known as The Prosperity Code Mentor, Kisma helps entrepreneurs and career professionals create unimaginable prosperity in all ways by tapping into their inner spiritual power. 
 
https://kismaawake.com
@kismaawake
 
 
 
Find Rae on Instagram
Free resources and gifts 
www.raeirelan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, mamas! I'm thrilled to introduce the latest episode of Miracle Moment with the incredible Kisma Awake. We're diving into tapping into prosperity as mompreneurs or women on the motherhood journey. Kisma shares wisdom on expanding our abundance field, shifting our money mindset, and healing wealth wounds for ourselves and our children.</p><p> </p><p>Plus, she reminds us that experiences and connections matter more than possessions and highlights the beauty of letting our children be themselves. Join us for this transformative conversation on Miracle Moment!</p><p><br></p><p><br></p><ul>
<li>Tap into your inner spiritual power to create unimaginable prosperity as a mompreneur or a woman desiring to become a mom.</li>
<li>Expand your abundance field and have confidence in your ability to handle the financial aspects of raising a child.</li>
<li>Lead by example and heal any wealth wounds you may have to instill prosperity in your children.</li>
<li>Be mindful of the language you use around money in front of your children and focus on value and experiences over material possessions.</li>
<li>Let go and allow your children to be their own individuals, while providing guidance and support.</li>
</ul><p><br></p><p><br></p><p><br></p><p>00:03:00 How to expand abundance and confidence as a mom</p><p>00:05:00 The principle of life force expansion through having a child</p><p>00:07:00 Letting go of the need for excessive material possessions for the child</p><p>00:09:00 Creating an energetic container for abundance as a family</p><p>00:17:00 Letting go of attachment as a parent and leading by example</p><p>00:18:00 The power of not asking too many questions and allowing space</p><p>00:22:00 Being clear in language and mindset around success and prosperity</p><p>00:24:00 Introducing children to the concept of money and value</p><p>00:26:00 Focusing on experiences and travel to cultivate abundance</p><p><br></p><p><br></p><p><br></p><p><strong>About Kisma:</strong></p><p>Known as The Prosperity Code Mentor, Kisma helps entrepreneurs and career professionals create unimaginable prosperity in all ways by tapping into their inner spiritual power. </p><p><strong> </strong></p><p><a href="https://kismaawake.com">https://kismaawake.com</a></p><p><a href="https://www.instagram.com/kismaawake/?hl=es-la">@kismaawake</a></p><p> </p><p> </p><p> </p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="https://www.raeirelan.com">Free resources and gifts </a></p><p><a href="http://www.raeirelan.com/"><strong>www.raeirelan.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1906</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fb3c0d8c-6c7c-11ee-be73-33b63a629441]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD4122598723.mp3?updated=1697499761" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP111: Baby Registry Gold: Must-Have Items for the Minimalist Mom</title>
      <description>Hey, mamas! Get ready for our latest Miracle Moment episode where we're diving into the world of parenthood and discovering the fantastic gifts that can make life easier and more enjoyable for new parents. I'll share the most impactful gifts I received, emphasizing intentionality and minimalism in selecting baby items. We'll explore essentials like the Boppy nursing pillow, play mats and toys, along with handy items like backseat car mirrors and baby carriers. Whether you're a new parent or a thoughtful friend, this episode is packed with practical insights. Tune in to Miracle Moment and let's dive into the world of thoughtful baby gifts together!



Create a community to share and pass forward baby items, reducing the need to buy everything new.

The Boppy nursing pillow is a lifesaver for nursing moms.

A mirror for the backseat of the car can help entertain and comfort babies during car rides.

Baby carriers are baby-preferred, so it's important to try different styles to find the one that suits the baby's comfort.

Baby earmuffs/headphones can help babies enjoy loud environments without getting overwhelmed.




00:01:00	Mindset of not needing to buy everything new and creating a mama gift economy
00:02:00	Highlighting the Boppy nursing pillow as a lifesaver
00:05:00	The Loverly play gym as a fun and developmental activity
00:07:00	The variability of baby carriers and finding the right one for your baby
00:09:00	Baby ear muffs/headphones for noise cancellation


Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Oct 2023 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>111</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>Unpacking the Most Useful Gifts for New Parents—What We Actually Used and Loved!</itunes:subtitle>
      <itunes:summary>Hey, mamas! Get ready for our latest Miracle Moment episode where we're diving into the world of parenthood and discovering the fantastic gifts that can make life easier and more enjoyable for new parents. I'll share the most impactful gifts I received, emphasizing intentionality and minimalism in selecting baby items. We'll explore essentials like the Boppy nursing pillow, play mats and toys, along with handy items like backseat car mirrors and baby carriers. Whether you're a new parent or a thoughtful friend, this episode is packed with practical insights. Tune in to Miracle Moment and let's dive into the world of thoughtful baby gifts together!



Create a community to share and pass forward baby items, reducing the need to buy everything new.

The Boppy nursing pillow is a lifesaver for nursing moms.

A mirror for the backseat of the car can help entertain and comfort babies during car rides.

Baby carriers are baby-preferred, so it's important to try different styles to find the one that suits the baby's comfort.

Baby earmuffs/headphones can help babies enjoy loud environments without getting overwhelmed.




00:01:00	Mindset of not needing to buy everything new and creating a mama gift economy
00:02:00	Highlighting the Boppy nursing pillow as a lifesaver
00:05:00	The Loverly play gym as a fun and developmental activity
00:07:00	The variability of baby carriers and finding the right one for your baby
00:09:00	Baby ear muffs/headphones for noise cancellation


Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, mamas! Get ready for our latest Miracle Moment episode where we're diving into the world of parenthood and discovering the fantastic gifts that can make life easier and more enjoyable for new parents. I'll share the most impactful gifts I received, emphasizing intentionality and minimalism in selecting baby items. We'll explore essentials like the Boppy nursing pillow, play mats and toys, along with handy items like backseat car mirrors and baby carriers. Whether you're a new parent or a thoughtful friend, this episode is packed with practical insights. Tune in to Miracle Moment and let's dive into the world of thoughtful baby gifts together!</p><p><br></p><p><br></p><ul>
<li>Create a community to share and pass forward baby items, reducing the need to buy everything new.</li>
<li>The Boppy nursing pillow is a lifesaver for nursing moms.</li>
<li>A mirror for the backseat of the car can help entertain and comfort babies during car rides.</li>
<li>Baby carriers are baby-preferred, so it's important to try different styles to find the one that suits the baby's comfort.</li>
<li>Baby earmuffs/headphones can help babies enjoy loud environments without getting overwhelmed.</li>
</ul><p><br></p><p><br></p><p><br></p><p>00:01:00	Mindset of not needing to buy everything new and creating a mama gift economy</p><p>00:02:00	Highlighting the Boppy nursing pillow as a lifesaver</p><p>00:05:00	The Loverly play gym as a fun and developmental activity</p><p>00:07:00	The variability of baby carriers and finding the right one for your baby</p><p>00:09:00	Baby ear muffs/headphones for noise cancellation</p><p><br></p><p><br></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="www.raeirelan.com">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>850</itunes:duration>
      <guid isPermaLink="false"><![CDATA[486dabf2-67bd-11ee-af9d-634aaf30eec1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3597731915.mp3?updated=1696977619" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP110: Feng Shui for New Moms: Prepping Your Home for a Transition</title>
      <description>Hey, mamas! Get ready for a fantastic new episode of Miracle Moment. I'm diving into the transformative power of creating a success-oriented environment. Imagine intentionally designing your home to support your goals, using principles like feng shui and interior design. I'll share my experiences, tips on decluttering, embracing minimalism, and the magic of mirrors. Whether you're revamping your space or seeking inspiration, this episode is a must-listen. Join me on Miracle Moment for a journey into setting up your space for success!




Setting up an intentional and organized environment can support success and well-being.

Display photos of loved ones and meaningful memories to cultivate gratitude and connection.

Incorporate elements of nature, such as plants and natural objects, to bring a sense of calm and growth.

Regularly declutter and organize your space to create a clean and clear environment.





00:03:00	Using the environment as a vision board for manifesting dreams
00:05:00	Choosing photos to create a gratitude vision and activate gratitude
00:06:00	Bringing nature inside with plants, crystals, and natural elements
00:07:00	Creating a peaceful and rechargeable sanctuary in the home
00:15:00	Taking a minimalist approach to baby items and home decor
00:16:00	Intentionally filling the home with specific things and elements
00:19:00	Creating a clean and clear environment for success

Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Oct 2023 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>110</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>Interior Design Hacks to Clear Space and Embrace Life’s Biggest Transition</itunes:subtitle>
      <itunes:summary>Hey, mamas! Get ready for a fantastic new episode of Miracle Moment. I'm diving into the transformative power of creating a success-oriented environment. Imagine intentionally designing your home to support your goals, using principles like feng shui and interior design. I'll share my experiences, tips on decluttering, embracing minimalism, and the magic of mirrors. Whether you're revamping your space or seeking inspiration, this episode is a must-listen. Join me on Miracle Moment for a journey into setting up your space for success!




Setting up an intentional and organized environment can support success and well-being.

Display photos of loved ones and meaningful memories to cultivate gratitude and connection.

Incorporate elements of nature, such as plants and natural objects, to bring a sense of calm and growth.

Regularly declutter and organize your space to create a clean and clear environment.





00:03:00	Using the environment as a vision board for manifesting dreams
00:05:00	Choosing photos to create a gratitude vision and activate gratitude
00:06:00	Bringing nature inside with plants, crystals, and natural elements
00:07:00	Creating a peaceful and rechargeable sanctuary in the home
00:15:00	Taking a minimalist approach to baby items and home decor
00:16:00	Intentionally filling the home with specific things and elements
00:19:00	Creating a clean and clear environment for success

Find Rae on Instagram
Free resources and gifts
www.raeirelan.com 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, mamas! Get ready for a fantastic new episode of Miracle Moment. I'm diving into the transformative power of creating a success-oriented environment. Imagine intentionally designing your home to support your goals, using principles like feng shui and interior design. I'll share my experiences, tips on decluttering, embracing minimalism, and the magic of mirrors. Whether you're revamping your space or seeking inspiration, this episode is a must-listen. Join me on Miracle Moment for a journey into setting up your space for success!</p><p><br></p><p><br></p><p><br></p><ul>
<li>Setting up an intentional and organized environment can support success and well-being.</li>
<li>Display photos of loved ones and meaningful memories to cultivate gratitude and connection.</li>
<li>Incorporate elements of nature, such as plants and natural objects, to bring a sense of calm and growth.</li>
<li>Regularly declutter and organize your space to create a clean and clear environment.</li>
</ul><p><br></p><p><br></p><p><br></p><p><br></p><p>00:03:00	Using the environment as a vision board for manifesting dreams</p><p>00:05:00	Choosing photos to create a gratitude vision and activate gratitude</p><p>00:06:00	Bringing nature inside with plants, crystals, and natural elements</p><p>00:07:00	Creating a peaceful and rechargeable sanctuary in the home</p><p>00:15:00	Taking a minimalist approach to baby items and home decor</p><p>00:16:00	Intentionally filling the home with specific things and elements</p><p>00:19:00	Creating a clean and clear environment for success</p><p><br></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><a href="www.raeirelan.com">Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1396</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c449c392-67bc-11ee-8d1e-1ba02c189161]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD2300823350.mp3?updated=1696977397" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP109: Uncharted Parenthood: Navigating Commitment Strategies, Insights, and Heartfelt Talks to Thrive as Soon-to-Be Parents.</title>
      <description>Hey, mamas! This week we're diving into valuable tips for new parents in fresh relationships. Discover the importance of defining shared responsibilities, open communication, and financial planning. 

Plus, we'll explore building a strong relationship foundation, aligning parenting styles, and navigating important conversations about cultural dynamics and your shared future. Whether you're expecting or already on the parenthood journey, tune in to make your path smoother and more joyful. Let’s do this!



Define shared responsibilities based on each other's strengths and weaknesses.

Prioritize open communication and create a safe space for dialogue.

Discuss and plan for financial responsibilities and unexpected expenses.

Make time for couple bonding and prioritize relationship building.

Align parenting styles and adapt as needed based on the child's needs.

Discuss and create a shared family vision for the future.



00:02:00	Importance of defining shared responsibilities
00:05:00	Emphasizing the need for open communication
00:10:00	Prioritizing relationship building amidst the chaos
00:12:00	Taking time to define parenting styles and align as a couple
00:17:00	Importance of self-care and mental health in the process
00:18:00	Supporting each other's self-care and filling up each other's cups
00:21:00	Creating shared family goals and dreams


Find Rae on Instagram 
Free resources and gifts 
www.raeirelan.com 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Sep 2023 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>109</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey, mamas! This week we're diving into valuable tips for new parents in fresh relationships. Discover the importance of defining shared responsibilities, open communication, and financial planning. 

Plus, we'll explore building a strong relationship foundation, aligning parenting styles, and navigating important conversations about cultural dynamics and your shared future. Whether you're expecting or already on the parenthood journey, tune in to make your path smoother and more joyful. Let’s do this!



Define shared responsibilities based on each other's strengths and weaknesses.

Prioritize open communication and create a safe space for dialogue.

Discuss and plan for financial responsibilities and unexpected expenses.

Make time for couple bonding and prioritize relationship building.

Align parenting styles and adapt as needed based on the child's needs.

Discuss and create a shared family vision for the future.



00:02:00	Importance of defining shared responsibilities
00:05:00	Emphasizing the need for open communication
00:10:00	Prioritizing relationship building amidst the chaos
00:12:00	Taking time to define parenting styles and align as a couple
00:17:00	Importance of self-care and mental health in the process
00:18:00	Supporting each other's self-care and filling up each other's cups
00:21:00	Creating shared family goals and dreams


Find Rae on Instagram 
Free resources and gifts 
www.raeirelan.com 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, mamas! This week we're diving into valuable tips for new parents in fresh relationships. Discover the importance of defining shared responsibilities, open communication, and financial planning. </p><p><br></p><p>Plus, we'll explore building a strong relationship foundation, aligning parenting styles, and navigating important conversations about cultural dynamics and your shared future. Whether you're expecting or already on the parenthood journey, tune in to make your path smoother and more joyful. Let’s do this!</p><p><br></p><p><br></p><ul>
<li>Define shared responsibilities based on each other's strengths and weaknesses.</li>
<li>Prioritize open communication and create a safe space for dialogue.</li>
<li>Discuss and plan for financial responsibilities and unexpected expenses.</li>
<li>Make time for couple bonding and prioritize relationship building.</li>
<li>Align parenting styles and adapt as needed based on the child's needs.</li>
<li>Discuss and create a shared family vision for the future.</li>
</ul><p><br></p><p><br></p><p>00:02:00	Importance of defining shared responsibilities</p><p>00:05:00	Emphasizing the need for open communication</p><p>00:10:00	Prioritizing relationship building amidst the chaos</p><p>00:12:00	Taking time to define parenting styles and align as a couple</p><p>00:17:00	Importance of self-care and mental health in the process</p><p>00:18:00	Supporting each other's self-care and filling up each other's cups</p><p>00:21:00	Creating shared family goals and dreams</p><p><br></p><p><br></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a> </p><p><a href="www.raeirelan.com">Free resources and gifts</a> </p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1419</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32ebd19c-67bc-11ee-bd6b-3b0aa58264bd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD8037143313.mp3?updated=1696977153" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP108: Nurturing Future Entrepreneurs: Programming Your Baby's Subconscious </title>
      <description>Hello, mamas! I'm thrilled to introduce you to a special episode of Miracle Moment. I'm joined by the incredible Kim Biel, mom to Jessica Biel, a stay-at-home mom/grandma and alternative health entrepreneur.
 
Get ready for a heartfelt conversation as Kim shares her own miracle moment as a mom – a powerful realization about prioritizing self-care. We dive into how this transformational journey has influenced her life and her children's, exploring the magic of teaching kids about thoughts and creating their reality.
 
Kim's insights on parenting, discipline, and giving yourself permission for quiet self-care are truly transformative. Whether you're a mom or not, this episode is filled with gems for all of us. Tune in to Miracle Moment for this inspiring and uplifting conversation!



The importance of taking care of oneself and not neglecting personal needs as a mom.

The power of thoughts in creating our reality and the impact it has on our children.

The significance of allowing children to have quiet time and explore their own world.

The value of self-discipline in children and the role of parents in teaching it.

The need for moms to let go of perfection and embrace spontaneity and fun.




00:06:00 Kimberly's journey of self-discovery and healing
00:10:00 Implementing esoteric thoughts with her grandkids
00:12:00 Importance of self-discipline in children
00:17:00 Allowing children to have quiet time and explore their own world
00:26:00 Taking time for yourself as a mother
00:27:00 Importance of self-care and letting go of perfectionism
 
 
"Your soul starts crying out. What about me? What about me? I'm a mother, I'm a wife, but I'm also more than that." - Kim Biel 
 
"Your thoughts are creating your reality." - Kim Biel
 
"Let your children learn to go to sleep anywhere they can because it allows you more freedom and less stress." - Kim Biel
 
Find Kim Biel its a Spiritual, Nutritional and Personal Development Retreats/Conference Planner Consultant to Parents of Talented Children
Find Kim on LinkedIn
 
 
Find Rae on Instagram
Free resources and gifts: https://www.raeirelan.com/giggles-and-growth
www.raeirelan.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Sep 2023 13:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>108</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>Programming Your Baby's Subconscious - Healthy &amp; Loving Tips with Kim Biel</itunes:subtitle>
      <itunes:summary>Hello, mamas! I'm thrilled to introduce you to a special episode of Miracle Moment. I'm joined by the incredible Kim Biel, mom to Jessica Biel, a stay-at-home mom/grandma and alternative health entrepreneur.
 
Get ready for a heartfelt conversation as Kim shares her own miracle moment as a mom – a powerful realization about prioritizing self-care. We dive into how this transformational journey has influenced her life and her children's, exploring the magic of teaching kids about thoughts and creating their reality.
 
Kim's insights on parenting, discipline, and giving yourself permission for quiet self-care are truly transformative. Whether you're a mom or not, this episode is filled with gems for all of us. Tune in to Miracle Moment for this inspiring and uplifting conversation!



The importance of taking care of oneself and not neglecting personal needs as a mom.

The power of thoughts in creating our reality and the impact it has on our children.

The significance of allowing children to have quiet time and explore their own world.

The value of self-discipline in children and the role of parents in teaching it.

The need for moms to let go of perfection and embrace spontaneity and fun.




00:06:00 Kimberly's journey of self-discovery and healing
00:10:00 Implementing esoteric thoughts with her grandkids
00:12:00 Importance of self-discipline in children
00:17:00 Allowing children to have quiet time and explore their own world
00:26:00 Taking time for yourself as a mother
00:27:00 Importance of self-care and letting go of perfectionism
 
 
"Your soul starts crying out. What about me? What about me? I'm a mother, I'm a wife, but I'm also more than that." - Kim Biel 
 
"Your thoughts are creating your reality." - Kim Biel
 
"Let your children learn to go to sleep anywhere they can because it allows you more freedom and less stress." - Kim Biel
 
Find Kim Biel its a Spiritual, Nutritional and Personal Development Retreats/Conference Planner Consultant to Parents of Talented Children
Find Kim on LinkedIn
 
 
Find Rae on Instagram
Free resources and gifts: https://www.raeirelan.com/giggles-and-growth
www.raeirelan.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello, mamas! I'm thrilled to introduce you to a special episode of Miracle Moment. I'm joined by the incredible Kim Biel, mom to Jessica Biel, a stay-at-home mom/grandma and alternative health entrepreneur.</p><p><strong> </strong></p><p>Get ready for a heartfelt conversation as Kim shares her own miracle moment as a mom – a powerful realization about prioritizing self-care. We dive into how this transformational journey has influenced her life and her children's, exploring the magic of teaching kids about thoughts and creating their reality.</p><p><strong> </strong></p><p>Kim's insights on parenting, discipline, and giving yourself permission for quiet self-care are truly transformative. Whether you're a mom or not, this episode is filled with gems for all of us. Tune in to Miracle Moment for this inspiring and uplifting conversation!</p><p><br></p><p><br></p><ul>
<li>The importance of taking care of oneself and not neglecting personal needs as a mom.</li>
<li>The power of thoughts in creating our reality and the impact it has on our children.</li>
<li>The significance of allowing children to have quiet time and explore their own world.</li>
<li>The value of self-discipline in children and the role of parents in teaching it.</li>
<li>The need for moms to let go of perfection and embrace spontaneity and fun.</li>
</ul><p><br></p><p><br></p><p><br></p><p>00:06:00 Kimberly's journey of self-discovery and healing</p><p>00:10:00 Implementing esoteric thoughts with her grandkids</p><p>00:12:00 Importance of self-discipline in children</p><p>00:17:00 Allowing children to have quiet time and explore their own world</p><p>00:26:00 Taking time for yourself as a mother</p><p>00:27:00 Importance of self-care and letting go of perfectionism</p><p> </p><p> </p><p>"Your soul starts crying out. What about me? What about me? I'm a mother, I'm a wife, but I'm also more than that." - Kim Biel </p><p><strong> </strong></p><p>"Your thoughts are creating your reality." - Kim Biel</p><p><strong> </strong></p><p>"Let your children learn to go to sleep anywhere they can because it allows you more freedom and less stress." - Kim Biel</p><p> </p><p>Find Kim Biel its a Spiritual, Nutritional and Personal Development Retreats/Conference Planner Consultant to Parents of Talented Children</p><p><a href="https://www.linkedin.com/in/kimberly-biel-7a938949/">Find Kim on LinkedIn</a></p><p> </p><p> </p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA=="><strong>Find Rae on Instagram</strong></a></p><p><a href="https://www.raeirelan.com"><strong>Free resources and gifts: https://www.raeirelan.com/giggles-and-growth</strong></a></p><p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1817</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43f565ce-5886-11ee-84e5-af9a4e793c2b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD9632988192.mp3?updated=1695305009" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP107: Revolutionizing Pregnancy Celebrations: Fresh Ideas for Gender Reveals and Baby Showers"</title>
      <description>Hey, lovely listeners! This week we're zooming in on gender reveals and baby showers. Are they a must? I'm all about tuning into your gut and going with what feels true to you. Plus, I've got a hilarious tale of my own last-minute gender reveal – didn't go as planned, but oh boy, the love and giggles we had!
 
So, whether you're on the fence about gender reveals or lost in the meaning of baby showers, let's dive in. Tune in, and let's have a cozy chat about riding the rollercoaster of pregnancy and parenthood.




Don't worry about others' opinions and do what feels best for you during pregnancy and parenthood.

Embrace the imperfections and unexpected moments that may arise during gender reveals and baby showers.

Choose the people you want to be involved in your baby's life and create opportunities for deeper connections and support.



00:04:00 Emphasizing the importance of doing what feels best for oneself
00:09:00 Funny story about a last-minute gender reveal gone wrong
00:11:00 Importance of involving loved ones in celebrations
00:16:00 Fun and involvement of men in the baby shower
00:19:00 Creating deeper connections and soul family during pregnancy
 
Find Rae on Instagram 
 Free resources and gifts
www.raeirelan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Sep 2023 18:19:00 -0000</pubDate>
      <itunes:title>Redefining Pregnancy Celebrations: From Gender Reveals to Baby Showers, Making Them Unique and Memorable</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hey, lovely listeners! This week we're zooming in on gender reveals and baby showers. Are they a must? I'm all about tuning into your gut and going with what feels true to you. Plus, I've got a hilarious tale of my own last-minute gender reveal – didn't go as planned, but oh boy, the love and giggles we had!
 
So, whether you're on the fence about gender reveals or lost in the meaning of baby showers, let's dive in. Tune in, and let's have a cozy chat about riding the rollercoaster of pregnancy and parenthood.




Don't worry about others' opinions and do what feels best for you during pregnancy and parenthood.

Embrace the imperfections and unexpected moments that may arise during gender reveals and baby showers.

Choose the people you want to be involved in your baby's life and create opportunities for deeper connections and support.



00:04:00 Emphasizing the importance of doing what feels best for oneself
00:09:00 Funny story about a last-minute gender reveal gone wrong
00:11:00 Importance of involving loved ones in celebrations
00:16:00 Fun and involvement of men in the baby shower
00:19:00 Creating deeper connections and soul family during pregnancy
 
Find Rae on Instagram 
 Free resources and gifts
www.raeirelan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hey, lovely listeners! This week we're zooming in on gender reveals and baby showers. Are they a must? I'm all about tuning into your gut and going with what feels true to you. Plus, I've got a hilarious tale of my own last-minute gender reveal – didn't go as planned, but oh boy, the love and giggles we had!</p><p><strong> </strong></p><p>So, whether you're on the fence about gender reveals or lost in the meaning of baby showers, let's dive in. Tune in, and let's have a cozy chat about riding the rollercoaster of pregnancy and parenthood.</p><p><br></p><p><br></p><p><br></p><ul>
<li>Don't worry about others' opinions and do what feels best for you during pregnancy and parenthood.</li>
<li>Embrace the imperfections and unexpected moments that may arise during gender reveals and baby showers.</li>
<li>Choose the people you want to be involved in your baby's life and create opportunities for deeper connections and support.</li>
</ul><p><br></p><p><br></p><p>00:04:00 Emphasizing the importance of doing what feels best for oneself</p><p>00:09:00 Funny story about a last-minute gender reveal gone wrong</p><p>00:11:00 Importance of involving loved ones in celebrations</p><p>00:16:00 Fun and involvement of men in the baby shower</p><p>00:19:00 Creating deeper connections and soul family during pregnancy</p><p> </p><p>Find Rae on Instagram </p><p><a href="https://www.raeirelan.com"><strong> </strong>Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/"><strong>www.raeirelan.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1440</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a5ce778a-5198-11ee-8a13-07c3982a0b44]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD2770486947.mp3?updated=1695304886" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP106: Unlocking Your Confidence and Sensuality as a Mompreneur</title>
      <description>FREEBIE : &gt; CLICK HERE FOR THE BEST MOMMY PROMPTS &lt;GIGGLES and GROWTH

Hello, mamas! Welcome to a transformative episode of Miracle Moment. Today, we're diving into the journey of self-acceptance during motherhood, exploring my own struggle with body image during pregnancy.
 
Join me as I guide you through three vital steps: awareness, acceptance, and appreciation, to rediscover confidence and embrace the magic of this miraculous journey. Tune in to celebrate self-love and embark on this empowering exploration of motherhood's transformation.



Embrace the changes in your body during pregnancy and motherhood.

Practice awareness of negative thoughts and beliefs about your body.

Accept the changes and transformations that come with pregnancy.

Appreciate the miracle of creating life and celebrate your journey as a mother.




00:02:00 The three A's: awareness, acceptance, and appreciation
00:06:00 Importance of accepting and embracing the changes in the body
00:09:00 Permission to enjoy the pregnancy journey and let go of expectations
00:11:00 The beauty of appreciating the journey and the belly
00:18:00 Continuing the practice of awareness, acceptance, and appreciation post-pregnancy
 
Find Rae on Instagram 
 Free resources and gifts
www.raeirelan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Sep 2023 14:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>106</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>How to Feel Confident and Sexy While Being A Mama</itunes:subtitle>
      <itunes:summary>FREEBIE : &gt; CLICK HERE FOR THE BEST MOMMY PROMPTS &lt;GIGGLES and GROWTH

Hello, mamas! Welcome to a transformative episode of Miracle Moment. Today, we're diving into the journey of self-acceptance during motherhood, exploring my own struggle with body image during pregnancy.
 
Join me as I guide you through three vital steps: awareness, acceptance, and appreciation, to rediscover confidence and embrace the magic of this miraculous journey. Tune in to celebrate self-love and embark on this empowering exploration of motherhood's transformation.



Embrace the changes in your body during pregnancy and motherhood.

Practice awareness of negative thoughts and beliefs about your body.

Accept the changes and transformations that come with pregnancy.

Appreciate the miracle of creating life and celebrate your journey as a mother.




00:02:00 The three A's: awareness, acceptance, and appreciation
00:06:00 Importance of accepting and embracing the changes in the body
00:09:00 Permission to enjoy the pregnancy journey and let go of expectations
00:11:00 The beauty of appreciating the journey and the belly
00:18:00 Continuing the practice of awareness, acceptance, and appreciation post-pregnancy
 
Find Rae on Instagram 
 Free resources and gifts
www.raeirelan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>FREEBIE : &gt; <a href="https://www.raeirelan.com/giggles-and-growth">CLICK HERE FOR THE BEST MOMMY PROMPTS</a> &lt;GIGGLES and GROWTH</p><p><br></p><p>Hello, mamas! Welcome to a transformative episode of Miracle Moment. Today, we're diving into the journey of self-acceptance during motherhood, exploring my own struggle with body image during pregnancy.</p><p> </p><p>Join me as I guide you through three vital steps: awareness, acceptance, and appreciation, to rediscover confidence and embrace the magic of this miraculous journey. Tune in to celebrate self-love and embark on this empowering exploration of motherhood's transformation.</p><p><br></p><p><br></p><ul>
<li>Embrace the changes in your body during pregnancy and motherhood.</li>
<li>Practice awareness of negative thoughts and beliefs about your body.</li>
<li>Accept the changes and transformations that come with pregnancy.</li>
<li>Appreciate the miracle of creating life and celebrate your journey as a mother.</li>
</ul><p><br></p><p><br></p><p><br></p><p>00:02:00 The three A's: awareness, acceptance, and appreciation</p><p>00:06:00 Importance of accepting and embracing the changes in the body</p><p>00:09:00 Permission to enjoy the pregnancy journey and let go of expectations</p><p>00:11:00 The beauty of appreciating the journey and the belly</p><p>00:18:00 Continuing the practice of awareness, acceptance, and appreciation post-pregnancy</p><p> </p><p>Find Rae on Instagram </p><p><a href="https://www.raeirelan.com"><strong> </strong>Free resources and gifts</a></p><p><a href="http://www.raeirelan.com/"><strong>www.raeirelan.com</strong></a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1704</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1f62052e-4cc3-11ee-b7c0-e3a289e054e3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD9137742890.mp3?updated=1694014969" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP105: Embrace and Maximize the 2nd Trimester Fire for Business Success</title>
      <description>FREEBIE : &gt; CLICK HERE FOR THE BEST MOMMY PROMPTS &lt;GIGGLES and GROWTH
Step into the fire with me, on Miracle Moment! In this episode, we're diving into the invigorating second trimester of pregnancy. Join me for personal experiences and essential tips to harness the energy and vitality of this stage.
Discover how to care for body, mind, and spirit through activities like yoga and nutrient-rich foods. Plus, explore a spiritual journey, connect with your baby's spirit, and strengthen your relationship with heartwarming partner rituals. Tune in now for an empowering dive into the radiant second trimester!
 

The second trimester of pregnancy is a time when women often experience increased energy and a sense of excitement.

Incorporating exercise, such as walking and yoga, can help maintain physical health and energy levels during this stage.

Connecting with the baby's spirit through meditation and visualization can deepen the bond between mother and child.

Maintaining a strong connection with one's partner is crucial during this time, and regular check-ins and rituals can help strengthen the relationship.

 
00:05:00 Physical changes and health considerations during the second trimester
00:08:00 Mindset and self-care practices for the second trimester
00:12:00 Spirit connection and self-reflection during pregnancy
00:17:00 Nurturing the relationship with your partner during pregnancy
00:19:00 Monthly rituals and creating a strong foundation before the baby arrives


Find Rae on Instagram
 
Free resources and gifts
 
www.raeirelan.com 
 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Sep 2023 14:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>105</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>How To Embrace &amp; Maximize The 2nd Trimester Fire</itunes:subtitle>
      <itunes:summary>FREEBIE : &gt; CLICK HERE FOR THE BEST MOMMY PROMPTS &lt;GIGGLES and GROWTH
Step into the fire with me, on Miracle Moment! In this episode, we're diving into the invigorating second trimester of pregnancy. Join me for personal experiences and essential tips to harness the energy and vitality of this stage.
Discover how to care for body, mind, and spirit through activities like yoga and nutrient-rich foods. Plus, explore a spiritual journey, connect with your baby's spirit, and strengthen your relationship with heartwarming partner rituals. Tune in now for an empowering dive into the radiant second trimester!
 

The second trimester of pregnancy is a time when women often experience increased energy and a sense of excitement.

Incorporating exercise, such as walking and yoga, can help maintain physical health and energy levels during this stage.

Connecting with the baby's spirit through meditation and visualization can deepen the bond between mother and child.

Maintaining a strong connection with one's partner is crucial during this time, and regular check-ins and rituals can help strengthen the relationship.

 
00:05:00 Physical changes and health considerations during the second trimester
00:08:00 Mindset and self-care practices for the second trimester
00:12:00 Spirit connection and self-reflection during pregnancy
00:17:00 Nurturing the relationship with your partner during pregnancy
00:19:00 Monthly rituals and creating a strong foundation before the baby arrives


Find Rae on Instagram
 
Free resources and gifts
 
www.raeirelan.com 
 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>FREEBIE : &gt; <a href="https://www.raeirelan.com/giggles-and-growth">CLICK HERE FOR THE BEST MOMMY PROMPTS</a> &lt;GIGGLES and GROWTH</p><p>Step into the fire with me, on Miracle Moment! In this episode, we're diving into the invigorating second trimester of pregnancy. Join me for personal experiences and essential tips to harness the energy and vitality of this stage.</p><p>Discover how to care for body, mind, and spirit through activities like yoga and nutrient-rich foods. Plus, explore a spiritual journey, connect with your baby's spirit, and strengthen your relationship with heartwarming partner rituals. Tune in now for an empowering dive into the radiant second trimester!</p><p> </p><ul>
<li>The second trimester of pregnancy is a time when women often experience increased energy and a sense of excitement.</li>
<li>Incorporating exercise, such as walking and yoga, can help maintain physical health and energy levels during this stage.</li>
<li>Connecting with the baby's spirit through meditation and visualization can deepen the bond between mother and child.</li>
<li>Maintaining a strong connection with one's partner is crucial during this time, and regular check-ins and rituals can help strengthen the relationship.</li>
</ul><p> </p><p>00:05:00 Physical changes and health considerations during the second trimester</p><p>00:08:00 Mindset and self-care practices for the second trimester</p><p>00:12:00 Spirit connection and self-reflection during pregnancy</p><p>00:17:00 Nurturing the relationship with your partner during pregnancy</p><p>00:19:00 Monthly rituals and creating a strong foundation before the baby arrives</p><p><br></p><p><br></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><strong> </strong></p><p><a href="https://www.raeirelan.com">Free resources and gifts</a></p><p> </p><p><a href="https://www.raeirelan.com">www.raeirelan.com </a></p><p><strong> </strong></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1409</itunes:duration>
      <guid isPermaLink="false"><![CDATA[71357852-4cc0-11ee-9f49-339eaf3326cc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD5084714448.mp3?updated=1694015001" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP104: Elevating your Relationship Game with Antia Boyd</title>
      <description>FREEBIE : &gt; CLICK HERE FOR THE BEST MOMMY PROMPTS &lt;GIGGLES and GROWTH

Get ready for an incredible episode of Miracle Moment as relationship coach Antia Boyd joins me, Rae Irelan! We dive into the exciting world of being a working creative new mom, exploring the shifts in dynamics and the importance of trust and communication with your partner during this transformative time.
Antia shares her personal experiences, offering valuable insights and tools for navigating the journey of motherhood while staying connected to your own needs and desires. Don't miss out on this empowering conversation that will inspire and uplift you! Tune in now to connect with your true self while embracing the joys of motherhood.
 

Finding harmony in the different aspects of life is essential for new moms who are also entrepreneurs.

Trust and communication are crucial in maintaining a healthy relationship while navigating the challenges of motherhood.

Surrendering control and trusting the masculine energy can lead to a more balanced and fulfilling experience as a new mom.

 
00:02:00 Discussion about the changes in relationship dynamics after becoming parents
00:06:00 Delegating tasks and creating systems to make life easier
00:08:00 Trusting and supporting each other in the parenting journey
00:12:00 Setting boundaries and creating personal space
00:14:00 Trusting the masculine and letting go of control
00:20:00 Choosing love, self-discipline, and trust in the midst of uncertainty
00:26:00 Prayer and blessing for expecting and new moms
 
Find Antia at:
IG: @magnetizeyourman
Web: www.magnetizeyourman.com
 
 
Find Rae on Instagram
 
Free resources and gifts
 
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Sep 2023 14:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>104</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>New Parent Relationship Tips with Antia Boyd</itunes:subtitle>
      <itunes:summary>FREEBIE : &gt; CLICK HERE FOR THE BEST MOMMY PROMPTS &lt;GIGGLES and GROWTH

Get ready for an incredible episode of Miracle Moment as relationship coach Antia Boyd joins me, Rae Irelan! We dive into the exciting world of being a working creative new mom, exploring the shifts in dynamics and the importance of trust and communication with your partner during this transformative time.
Antia shares her personal experiences, offering valuable insights and tools for navigating the journey of motherhood while staying connected to your own needs and desires. Don't miss out on this empowering conversation that will inspire and uplift you! Tune in now to connect with your true self while embracing the joys of motherhood.
 

Finding harmony in the different aspects of life is essential for new moms who are also entrepreneurs.

Trust and communication are crucial in maintaining a healthy relationship while navigating the challenges of motherhood.

Surrendering control and trusting the masculine energy can lead to a more balanced and fulfilling experience as a new mom.

 
00:02:00 Discussion about the changes in relationship dynamics after becoming parents
00:06:00 Delegating tasks and creating systems to make life easier
00:08:00 Trusting and supporting each other in the parenting journey
00:12:00 Setting boundaries and creating personal space
00:14:00 Trusting the masculine and letting go of control
00:20:00 Choosing love, self-discipline, and trust in the midst of uncertainty
00:26:00 Prayer and blessing for expecting and new moms
 
Find Antia at:
IG: @magnetizeyourman
Web: www.magnetizeyourman.com
 
 
Find Rae on Instagram
 
Free resources and gifts
 
www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>FREEBIE : &gt; <a href="https://www.raeirelan.com/giggles-and-growth">CLICK HERE FOR THE BEST MOMMY PROMPTS</a> &lt;GIGGLES and GROWTH</p><p><br></p><p>Get ready for an incredible episode of Miracle Moment as relationship coach Antia Boyd joins me, Rae Irelan! We dive into the exciting world of being a working creative new mom, exploring the shifts in dynamics and the importance of trust and communication with your partner during this transformative time.</p><p>Antia shares her personal experiences, offering valuable insights and tools for navigating the journey of motherhood while staying connected to your own needs and desires. Don't miss out on this empowering conversation that will inspire and uplift you! Tune in now to connect with your true self while embracing the joys of motherhood.</p><h2> </h2><ul>
<li>Finding harmony in the different aspects of life is essential for new moms who are also entrepreneurs.</li>
<li>Trust and communication are crucial in maintaining a healthy relationship while navigating the challenges of motherhood.</li>
<li>Surrendering control and trusting the masculine energy can lead to a more balanced and fulfilling experience as a new mom.</li>
</ul><h2> </h2><p>00:02:00 Discussion about the changes in relationship dynamics after becoming parents</p><p>00:06:00 Delegating tasks and creating systems to make life easier</p><p>00:08:00 Trusting and supporting each other in the parenting journey</p><p>00:12:00 Setting boundaries and creating personal space</p><p>00:14:00 Trusting the masculine and letting go of control</p><p>00:20:00 Choosing love, self-discipline, and trust in the midst of uncertainty</p><p>00:26:00 Prayer and blessing for expecting and new moms</p><p> </p><p><strong>Find Antia at:</strong></p><p>IG: <a href="https://www.instagram.com/magnetizeyourman">@magnetizeyourman</a></p><p>Web: <a href="https://www.magnetizeyourman.com/">www.magnetizeyourman.com</a></p><p> </p><p> </p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><strong> </strong></p><p><a href="https://www.raeirelan.com">Free resources and gifts</a></p><p> </p><p><a href="https://www.raeirelan.com">www.raeirelan.com </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1827</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b167218-4cbe-11ee-8c4e-dffa797e893b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD4875962085.mp3?updated=1694015029" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP103: Overcoming Postpartum Depression in the 1st Trimester</title>
      <description>FREEBIE : &gt; CLICK HERE FOR THE BEST MOMMY PROMPTS &lt;GIGGLES and GROWTH
In this transformative episode of Miracle Moment, I share my experience with prepartum depression during my first trimester of pregnancy. Join me as I shed light on the importance of destigmatizing this topic and supporting women on this journey. Through vulnerability, I explore the challenges of physical changes, emotional struggles, and a shift in identity. But amidst it all, I discovered strength through self-discovery and connection with my baby. Let's embrace the unraveling together, seeing it as an opportunity for growth and healing. Tune in now for a soul-stirring episode that ignites hope and understanding.
 

Prepartum depression is a real and challenging experience that many women go through during their first trimester of pregnancy.

The journey of becoming a mother involves deep self-discovery, letting go of old identities, and embracing the changes that come with pregnancy.

It is important to ask oneself important questions about identity and purpose during the first trimester to navigate the journey of becoming a mother.

The support and understanding of other women going through similar experiences can be invaluable in dealing with prepartum depression.

 
00:02:00 The difficulty of the first trimester and fear of postpartum depression
00:06:00 Friends reaching out for support during pregnancy
00:07:00 The challenging journey of becoming a mom
00:11:00 Unraveling and letting go of old identities and expectations
00:13:00 The importance of connecting with oneself and the baby
00:19:00 The value and purpose of becoming a mom
00:23:00 Fighting against postpartum depression and supporting each other


Find Rae on Instagram
 
Free resources and gifts
 
www.raeirelan.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Sep 2023 14:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>103</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>Conquering Postpartum Depression in the 1st Trimester for Entrepreneurial Triumph</itunes:subtitle>
      <itunes:summary>FREEBIE : &gt; CLICK HERE FOR THE BEST MOMMY PROMPTS &lt;GIGGLES and GROWTH
In this transformative episode of Miracle Moment, I share my experience with prepartum depression during my first trimester of pregnancy. Join me as I shed light on the importance of destigmatizing this topic and supporting women on this journey. Through vulnerability, I explore the challenges of physical changes, emotional struggles, and a shift in identity. But amidst it all, I discovered strength through self-discovery and connection with my baby. Let's embrace the unraveling together, seeing it as an opportunity for growth and healing. Tune in now for a soul-stirring episode that ignites hope and understanding.
 

Prepartum depression is a real and challenging experience that many women go through during their first trimester of pregnancy.

The journey of becoming a mother involves deep self-discovery, letting go of old identities, and embracing the changes that come with pregnancy.

It is important to ask oneself important questions about identity and purpose during the first trimester to navigate the journey of becoming a mother.

The support and understanding of other women going through similar experiences can be invaluable in dealing with prepartum depression.

 
00:02:00 The difficulty of the first trimester and fear of postpartum depression
00:06:00 Friends reaching out for support during pregnancy
00:07:00 The challenging journey of becoming a mom
00:11:00 Unraveling and letting go of old identities and expectations
00:13:00 The importance of connecting with oneself and the baby
00:19:00 The value and purpose of becoming a mom
00:23:00 Fighting against postpartum depression and supporting each other


Find Rae on Instagram
 
Free resources and gifts
 
www.raeirelan.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>FREEBIE : &gt; <a href="https://www.raeirelan.com/giggles-and-growth">CLICK HERE FOR THE BEST MOMMY PROMPTS</a> &lt;GIGGLES and GROWTH</p><p>In this transformative episode of Miracle Moment, I share my experience with prepartum depression during my first trimester of pregnancy. Join me as I shed light on the importance of destigmatizing this topic and supporting women on this journey. Through vulnerability, I explore the challenges of physical changes, emotional struggles, and a shift in identity. But amidst it all, I discovered strength through self-discovery and connection with my baby. Let's embrace the unraveling together, seeing it as an opportunity for growth and healing. Tune in now for a soul-stirring episode that ignites hope and understanding.</p><p><strong> </strong></p><ul>
<li>Prepartum depression is a real and challenging experience that many women go through during their first trimester of pregnancy.</li>
<li>The journey of becoming a mother involves deep self-discovery, letting go of old identities, and embracing the changes that come with pregnancy.</li>
<li>It is important to ask oneself important questions about identity and purpose during the first trimester to navigate the journey of becoming a mother.</li>
<li>The support and understanding of other women going through similar experiences can be invaluable in dealing with prepartum depression.</li>
</ul><p><strong> </strong></p><p>00:02:00 The difficulty of the first trimester and fear of postpartum depression</p><p>00:06:00 Friends reaching out for support during pregnancy</p><p>00:07:00 The challenging journey of becoming a mom</p><p>00:11:00 Unraveling and letting go of old identities and expectations</p><p>00:13:00 The importance of connecting with oneself and the baby</p><p>00:19:00 The value and purpose of becoming a mom</p><p>00:23:00 Fighting against postpartum depression and supporting each other</p><p><br></p><p><br></p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><strong> </strong></p><p><a href="https://www.raeirelan.com">Free resources and gifts</a></p><p> </p><p><a href="https://www.raeirelan.com">www.raeirelan.com</a> </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1688</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d884b70a-4cbd-11ee-abed-9f7ab9186e0a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD5286349720.mp3?updated=1694015055" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP102: An Essential Guide to Embracing the Sacredness of Pregnancy</title>
      <description>FREEBIE : &gt; CLICK HERE FOR THE BEST MOMMY PROMPTS &lt;GIGGLES and GROWTH

Welcome back to another awe-inspiring episode of Miracle Moment with Rae Irelan! In this powerful episode, we delve into the question - "Is it important to choose to get pregnant?" Join me on an intimate journey as I share my own story of a surprise pregnancy and the role of subconscious desires in shaping my path.
 
Discover the importance of aligning values and intentions when making life-altering choices. Embrace the joy and transformation that comes with parenthood as we reflect on the growth and evolution this experience brings.
 
Plus, I'll shine a light on the beautiful truth that there are countless ways to embrace the miracle of giving birth and getting pregnant. No one way is the "right" way - it's about following your heart and trusting your unique journey.
 
Get excited, my friends! This episode of Miracle Moment celebrates conscious choices, love, and the wonder of every miracle moment. Tune in now and embark on this unforgettable adventure with me!



Subconscious desires for pregnancy can manifest unexpectedly.

Aligning core values with a partner makes the decision to start a family easier.

Parenthood brings accelerated growth and grounding.

There are different ways to give birth and start a family, and there is no one right way.

 
00:02:00 Subconscious desire for pregnancy
00:03:00 Importance of aligned values in making the decision
00:07:00 Shifts and changes in life after becoming parents
00:09:00 Choosing the best way for oneself and family
 
 
Find Rae on Instagram
 
Free Resources and gifts - Giggles &amp; Growth: Soul Reflection Journal Prompts for MamaPreneurs
 
www.raeirelan.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Sep 2023 13:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>102</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:subtitle>Thriving while Nurturing Life and Business</itunes:subtitle>
      <itunes:summary>FREEBIE : &gt; CLICK HERE FOR THE BEST MOMMY PROMPTS &lt;GIGGLES and GROWTH

Welcome back to another awe-inspiring episode of Miracle Moment with Rae Irelan! In this powerful episode, we delve into the question - "Is it important to choose to get pregnant?" Join me on an intimate journey as I share my own story of a surprise pregnancy and the role of subconscious desires in shaping my path.
 
Discover the importance of aligning values and intentions when making life-altering choices. Embrace the joy and transformation that comes with parenthood as we reflect on the growth and evolution this experience brings.
 
Plus, I'll shine a light on the beautiful truth that there are countless ways to embrace the miracle of giving birth and getting pregnant. No one way is the "right" way - it's about following your heart and trusting your unique journey.
 
Get excited, my friends! This episode of Miracle Moment celebrates conscious choices, love, and the wonder of every miracle moment. Tune in now and embark on this unforgettable adventure with me!



Subconscious desires for pregnancy can manifest unexpectedly.

Aligning core values with a partner makes the decision to start a family easier.

Parenthood brings accelerated growth and grounding.

There are different ways to give birth and start a family, and there is no one right way.

 
00:02:00 Subconscious desire for pregnancy
00:03:00 Importance of aligned values in making the decision
00:07:00 Shifts and changes in life after becoming parents
00:09:00 Choosing the best way for oneself and family
 
 
Find Rae on Instagram
 
Free Resources and gifts - Giggles &amp; Growth: Soul Reflection Journal Prompts for MamaPreneurs
 
www.raeirelan.com 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>FREEBIE : &gt; <a href="https://www.raeirelan.com/giggles-and-growth">CLICK HERE FOR THE BEST MOMMY PROMPTS</a> &lt;GIGGLES and GROWTH</p><p><br></p><p>Welcome back to another awe-inspiring episode of Miracle Moment with Rae Irelan! In this powerful episode, we delve into the question - "Is it important to choose to get pregnant?" Join me on an intimate journey as I share my own story of a surprise pregnancy and the role of subconscious desires in shaping my path.</p><p><strong> </strong></p><p>Discover the importance of aligning values and intentions when making life-altering choices. Embrace the joy and transformation that comes with parenthood as we reflect on the growth and evolution this experience brings.</p><p><strong> </strong></p><p>Plus, I'll shine a light on the beautiful truth that there are countless ways to embrace the miracle of giving birth and getting pregnant. No one way is the "right" way - it's about following your heart and trusting your unique journey.</p><p><strong> </strong></p><p>Get excited, my friends! This episode of Miracle Moment celebrates conscious choices, love, and the wonder of every miracle moment. Tune in now and embark on this unforgettable adventure with me!</p><p><br></p><p><br></p><ul>
<li>Subconscious desires for pregnancy can manifest unexpectedly.</li>
<li>Aligning core values with a partner makes the decision to start a family easier.</li>
<li>Parenthood brings accelerated growth and grounding.</li>
<li>There are different ways to give birth and start a family, and there is no one right way.</li>
</ul><p><strong> </strong></p><p>00:02:00 Subconscious desire for pregnancy</p><p>00:03:00 Importance of aligned values in making the decision</p><p>00:07:00 Shifts and changes in life after becoming parents</p><p>00:09:00 Choosing the best way for oneself and family</p><p> </p><p> </p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a></p><p><strong> </strong></p><p><a href="https://www.raeirelan.com/freebies">Free Resources and gifts</a> - <a href="https://www.raeirelan.com/giggles-and-growth">Giggles &amp; Growth: Soul Reflection Journal Prompts for MamaPreneurs</a></p><p> </p><p><a href="https://www.raeirelan.com">www.raeirelan.com </a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>688</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[55c28914-4cbd-11ee-b070-afdc0a44ee2c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD9016194121.mp3?updated=1694015101" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP101: Fresh Start To Becoming a Mama-Preneur</title>
      <description>FREEBIE : &gt; CLICK HERE FOR THE BEST MOMMY PROMPTS &lt;GIGGLES and GROWTH
Welcome back to Season 2 of the Miracle Moment podcast with Rae Irelan! Join me on a thrilling journey exploring motherhood and entrepreneurship. From pregnancy to the joys and challenges of different trimesters, we'll embrace the transformative power of becoming a radiant mother. As an entrepreneur, I'll share wisdom and inspiration for balancing motherhood and building your dream business. Expect heartwarming interruptions from my adorable baby as we create a community of like-minded individuals sharing stories, tips, and laughter. It's going to be an incredible season, my friends. Let's dive in!
 

Season two of the podcast focuses on the journey of motherhood and entrepreneurship.

Rae shares her experiences of pregnancy, the different trimesters, and the transition into the mother archetype.

The importance of gathering information and educating oneself about motherhood and parenting.

The podcast aims to provide support, laughter, and a sense of community for mom entrepreneurs.

 
00:01:00 Taking a break and coming back with the mommy season
00:03:00 Difficulty in sharing the experience while going through it
 
Find Rae on Instagram 
 
Free resources and gifts
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Sep 2023 13:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>101</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ddb3a382-4cbb-11ee-a066-43ebee68997d/image/1bd68b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>FREEBIE : &gt; CLICK HERE FOR THE BEST MOMMY PROMPTS &lt;GIGGLES and GROWTH
Welcome back to Season 2 of the Miracle Moment podcast with Rae Irelan! Join me on a thrilling journey exploring motherhood and entrepreneurship. From pregnancy to the joys and challenges of different trimesters, we'll embrace the transformative power of becoming a radiant mother. As an entrepreneur, I'll share wisdom and inspiration for balancing motherhood and building your dream business. Expect heartwarming interruptions from my adorable baby as we create a community of like-minded individuals sharing stories, tips, and laughter. It's going to be an incredible season, my friends. Let's dive in!
 

Season two of the podcast focuses on the journey of motherhood and entrepreneurship.

Rae shares her experiences of pregnancy, the different trimesters, and the transition into the mother archetype.

The importance of gathering information and educating oneself about motherhood and parenting.

The podcast aims to provide support, laughter, and a sense of community for mom entrepreneurs.

 
00:01:00 Taking a break and coming back with the mommy season
00:03:00 Difficulty in sharing the experience while going through it
 
Find Rae on Instagram 
 
Free resources and gifts
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>FREEBIE : &gt; <a href="https://www.raeirelan.com/giggles-and-growth">CLICK HERE FOR THE BEST MOMMY PROMPTS</a> &lt;GIGGLES and GROWTH</p><p>Welcome back to Season 2 of the Miracle Moment podcast with Rae Irelan! Join me on a thrilling journey exploring motherhood and entrepreneurship. From pregnancy to the joys and challenges of different trimesters, we'll embrace the transformative power of becoming a radiant mother. As an entrepreneur, I'll share wisdom and inspiration for balancing motherhood and building your dream business. Expect heartwarming interruptions from my adorable baby as we create a community of like-minded individuals sharing stories, tips, and laughter. It's going to be an incredible season, my friends. Let's dive in!</p><h2> </h2><ul>
<li>Season two of the podcast focuses on the journey of motherhood and entrepreneurship.</li>
<li>Rae shares her experiences of pregnancy, the different trimesters, and the transition into the mother archetype.</li>
<li>The importance of gathering information and educating oneself about motherhood and parenting.</li>
<li>The podcast aims to provide support, laughter, and a sense of community for mom entrepreneurs.</li>
</ul><h2> </h2><p>00:01:00 Taking a break and coming back with the mommy season</p><p>00:03:00 Difficulty in sharing the experience while going through it</p><p> </p><p><a href="https://instagram.com/raeirelan?igshid=OGQ5ZDc2ODk2ZA==">Find Rae on Instagram</a> </p><p> </p><p><a href="https://www.raeirelan.com">Free resources and gifts</a></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>376</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ddb3a382-4cbb-11ee-a066-43ebee68997d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD8883345679.mp3?updated=1694015113" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP100: Landing High-End Sales Consistently &amp; Easily with Camila Fandino</title>
      <link>https://raeirelan.libsyn.com/landing-high-end-sales-consistently-easily-with-camila-fandino</link>
      <description>FREEBIE : &gt; CLICK HERE FOR THE BEST MOMMY PROMPTS &lt;GIGGLES and GROWTH
EP 97: Landing High-End Sales Consistently &amp; Easily with Camila Fandino
 

Starting off the year with ease and abundance! Camilla's journey to getting there herself and closing over 7 figures!

How to claim and embody bringing in high-level clients

Camilla’s experience of massive abundance, sharing the codes and feelings of wealth and abundance (doubling her income every month!) while also stepping into motherhood

Connecting with the different seasons of life and business 


Camila combines almost 2 decades of entrepreneurship and corporate sales, marketing, and project management with a passion for helping entrepreneurs achieve fulfillment. As a mentor, Camila understands the unique balance between energy, mindset, and strategy to have lasting success in business. This has led her to build sales teams, become a leading sales trainer, and generate multiple 7 figures in the high-ticket coaching space and consulting fields.
 
Find Camila Online Here:
https://www.facebook.com/camila.fandino01
 
Join Camilla’s FB group here: 
https://www.facebook.com/groups/2907790722675138
 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Aug 2023 08:10:00 -0000</pubDate>
      <itunes:title>Landing High-End Sales Consistently &amp; Easily with Camila Fandino</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>97</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/88dbc460-fd2f-11ed-a0bc-e72fc9a64f43/image/8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>EP 97: Landing High-End Sales Consistently &amp; Easily with Camila Fandino    Starting off the year with ease and abundance! Camilla's journey to getting there herself and closing over 7 figures! How to claim and embody bringing in high-level...</itunes:subtitle>
      <itunes:summary>FREEBIE : &gt; CLICK HERE FOR THE BEST MOMMY PROMPTS &lt;GIGGLES and GROWTH
EP 97: Landing High-End Sales Consistently &amp; Easily with Camila Fandino
 

Starting off the year with ease and abundance! Camilla's journey to getting there herself and closing over 7 figures!

How to claim and embody bringing in high-level clients

Camilla’s experience of massive abundance, sharing the codes and feelings of wealth and abundance (doubling her income every month!) while also stepping into motherhood

Connecting with the different seasons of life and business 


Camila combines almost 2 decades of entrepreneurship and corporate sales, marketing, and project management with a passion for helping entrepreneurs achieve fulfillment. As a mentor, Camila understands the unique balance between energy, mindset, and strategy to have lasting success in business. This has led her to build sales teams, become a leading sales trainer, and generate multiple 7 figures in the high-ticket coaching space and consulting fields.
 
Find Camila Online Here:
https://www.facebook.com/camila.fandino01
 
Join Camilla’s FB group here: 
https://www.facebook.com/groups/2907790722675138
 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>FREEBIE : &gt; <a href="https://www.raeirelan.com/giggles-and-growth">CLICK HERE FOR THE BEST MOMMY PROMPTS</a> &lt;GIGGLES and GROWTH</p><p>EP 97: Landing High-End Sales Consistently &amp; Easily with Camila Fandino</p><p> </p><ul>
<li>Starting off the year with ease and abundance! Camilla's journey to getting there herself and closing over 7 figures!</li>
<li>How to claim and embody bringing in high-level clients</li>
<li>Camilla’s experience of massive abundance, sharing the codes and feelings of wealth and abundance (doubling her income every month!) while also stepping into motherhood</li>
<li>Connecting with the different seasons of life and business </li>
</ul><p><br></p><p>Camila combines almost 2 decades of entrepreneurship and corporate sales, marketing, and project management with a passion for helping entrepreneurs achieve fulfillment. As a mentor, Camila understands the unique balance between energy, mindset, and strategy to have lasting success in business. This has led her to build sales teams, become a leading sales trainer, and generate multiple 7 figures in the high-ticket coaching space and consulting fields.</p><p> </p><p>Find Camila Online Here:</p><p><a href="https://www.facebook.com/camila.fandino01">https://www.facebook.com/camila.fandino01</a></p><p> </p><p>Join Camilla’s FB group here: </p><p><a href="https://www.facebook.com/groups/2907790722675138">https://www.facebook.com/groups/2907790722675138</a></p><p> </p><p><a href="http://www.instagram.com/raeirelan">Find Rae on Instagram</a></p><p><a href="https://www.facebook.com/groups/291492482050794">Join Rae's FB Community</a></p><p><a href="https://www.raeirelan.com/free-morning-bundle">Receive your free gift, The Perfect Morning Bundle</a></p><p><a href="http://www.raeirelan.com/">Rae's Website </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1676</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5515ae00-d7f7-4448-a1d4-74d6248aa234]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD8458292287.mp3?updated=1694015150" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP99: How Your Breakups Show Where You're At In Business with Tasha Wall</title>
      <link>https://raeirelan.libsyn.com/how-your-breakups-show-where-youre-at-in-business-with-tasha-wall</link>
      <description>EP 99: How Your Breakups Show Where You're At In Business with Tasha Wall
 

How to become a master of a non-niche, successful brand 

The comparison of how you break up with ex-partners and how you create new programs… this one will blow your mind!

Why is everyone talking about money, and who the money is actually going to in the coaching industry

 
Tasha Wall - the psychic supermodel is a master channel, healer, and hot body coach.
She specializes in helping women create their dream body, brand &amp; bank account by healing whats inside and converting it into material wealth.
Find Tasha Online Here:
Ig. https://www.instagram.com/tashwallfit/?hl=en
Web- https://www.tashawall.com/
Fb. https://m.facebook.com/tashawall.ptrainer
 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Aug 2023 06:35:00 -0000</pubDate>
      <itunes:title>How Your Breakups Show Where You're At In Business with Tasha Wall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>99</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/88a8c1e6-fd2f-11ed-a0bc-db81eaebabb1/image/10-20220924-pcb3wjcduq.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>EP 99: How Your Breakups Show Where You're At In Business with Tasha Wall    How to become a master of a non-niche, successful brand  The comparison of how you break up with ex-partners and how you create new programs… this one will blow...</itunes:subtitle>
      <itunes:summary>EP 99: How Your Breakups Show Where You're At In Business with Tasha Wall
 

How to become a master of a non-niche, successful brand 

The comparison of how you break up with ex-partners and how you create new programs… this one will blow your mind!

Why is everyone talking about money, and who the money is actually going to in the coaching industry

 
Tasha Wall - the psychic supermodel is a master channel, healer, and hot body coach.
She specializes in helping women create their dream body, brand &amp; bank account by healing whats inside and converting it into material wealth.
Find Tasha Online Here:
Ig. https://www.instagram.com/tashwallfit/?hl=en
Web- https://www.tashawall.com/
Fb. https://m.facebook.com/tashawall.ptrainer
 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>EP 99: How Your Breakups Show Where You're At In Business with Tasha Wall</p><p> </p><ul>
<li>How to become a master of a non-niche, successful brand </li>
<li>The comparison of how you break up with ex-partners and how you create new programs… this one will blow your mind!</li>
<li>Why is everyone talking about money, and who the money is actually going to in the coaching industry</li>
</ul><p> </p><p>Tasha Wall - the psychic supermodel is a master channel, healer, and hot body coach.</p><p>She specializes in helping women create their dream body, brand &amp; bank account by healing whats inside and converting it into material wealth.</p><p>Find Tasha Online Here:</p><p>Ig. <a href="https://www.instagram.com/tashwallfit/?hl=en">https://www.instagram.com/tashwallfit/?hl=en</a></p><p>Web- <a href="https://www.tashawall.com/">https://www.tashawall.com/</a></p><p>Fb. <a href="https://m.facebook.com/tashawall.ptrainer">https://m.facebook.com/tashawall.ptrainer</a></p><p> </p><p><a href="http://www.instagram.com/raeirelan">Find Rae on Instagram</a></p><p><a href="https://www.facebook.com/groups/291492482050794">Join Rae's FB Community</a></p><p><a href="https://www.raeirelan.com/free-morning-bundle">Receive your free gift, The Perfect Morning Bundle</a></p><p><a href="http://www.raeirelan.com/">Rae's Website </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1564</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[227102c8-b8cd-4276-a9b5-75ae2b805f77]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3400289430.mp3?updated=1694007595" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP98: Top 10 lessons from recording 100 podcast episodes</title>
      <link>https://raeirelan.libsyn.com/top-10-lessons-from-recording-100-podcast-episodes</link>
      <description>EP 100: CELEBRATION!!! Top 10 lessons From Recording 100 Podcast Episodes

If sharing your story can change one person's life, why not?

It doesn’t have to be perfect

But there should be a plan, a focus, and a direction

And more!
 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Aug 2023 06:46:00 -0000</pubDate>
      <itunes:title>Top 10 lessons from recording 100 podcast episodes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>100</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/888f5c9c-fd2f-11ed-a0bc-93392609cb02/image/19.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>EP 100: CELEBRATION!!! Top 10 lessons From Recording 100 Podcast Episodes  If sharing your story can change one person's life, why not? It doesn’t have to be perfect But there should be a plan, a focus, and a direction  And more!  </itunes:subtitle>
      <itunes:summary>EP 100: CELEBRATION!!! Top 10 lessons From Recording 100 Podcast Episodes

If sharing your story can change one person's life, why not?

It doesn’t have to be perfect

But there should be a plan, a focus, and a direction

And more!
 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>EP 100: CELEBRATION!!! Top 10 lessons From Recording 100 Podcast Episodes</p><ol>
<li>If sharing your story can change one person's life, why not?</li>
<li>It doesn’t have to be perfect</li>
<li>But there should be a plan, a focus, and a direction</li>
</ol><p>And more!</p><p> </p><p><a href="http://www.instagram.com/raeirelan">Find Rae on Instagram</a></p><p><a href="https://www.facebook.com/groups/291492482050794">Join Rae's FB Community</a></p><p><a href="https://www.raeirelan.com/free-morning-bundle">Receive your free gift, The Perfect Morning Bundle</a></p><p><a href="http://www.raeirelan.com/">Rae's Website </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1224</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f730ed39-4d59-422c-ae58-57bf4f4b137f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD4824160317.mp3?updated=1694007575" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP97: How to Get Clear on the Next Phase of Your Identity</title>
      <link>https://raeirelan.libsyn.com/how-to-get-clear-on-the-next-phase-of-your-identity</link>
      <description>EP 98: How to get clarity on the next phase of your identity?
 

Surrender into the unknown and trust that it is all working out in your favor

What would be the best case scenario? Find some clarity even if it feels unrealistic. It's easy to think of the worst sometimes. Energy flows where attention goes

Be up to do the work to shift the parts of you to align with what's next. It May mean getting new support. Create a game plan. The universe responds to action

 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Jan 2023 13:00:00 -0000</pubDate>
      <itunes:title>How to Get Clear on the Next Phase of Your Identity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>98</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/88c21e5c-fd2f-11ed-a0bc-075ee5cccd04/image/18.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>EP 98: How to get clarity on the next phase of your identity?    Surrender into the unknown and trust that it is all working out in your favor What would be the best case scenario? Find some clarity even if it feels unrealistic.  It's easy...</itunes:subtitle>
      <itunes:summary>EP 98: How to get clarity on the next phase of your identity?
 

Surrender into the unknown and trust that it is all working out in your favor

What would be the best case scenario? Find some clarity even if it feels unrealistic. It's easy to think of the worst sometimes. Energy flows where attention goes

Be up to do the work to shift the parts of you to align with what's next. It May mean getting new support. Create a game plan. The universe responds to action

 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>EP 98: How to get clarity on the next phase of your identity?</p><p> </p><ul>
<li>Surrender into the unknown and trust that it is all working out in your favor</li>
<li>What would be the best case scenario? Find some clarity even if it feels unrealistic. It's easy to think of the worst sometimes. Energy flows where attention goes</li>
<li>Be up to do the work to shift the parts of you to align with what's next. It May mean getting new support. Create a game plan. The universe responds to action</li>
</ul><p> </p><p><a href="http://www.instagram.com/raeirelan">Find Rae on Instagram</a></p><p><a href="https://www.facebook.com/groups/291492482050794">Join Rae's FB Community</a></p><p><a href="https://www.raeirelan.com/free-morning-bundle">Receive your free gift, The Perfect Morning Bundle</a></p><p><a href="http://www.raeirelan.com/">Rae's Website </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>713</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[75e7cbed-0098-4b51-9ab3-6c0c413e8f91]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD4120001194.mp3?updated=1694007559" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP96: How To Know If They Can Afford Your Price?</title>
      <link>https://raeirelan.libsyn.com/how-to-know-if-they-can-afford-your-price</link>
      <description>EP 96: How To Know If They Can Afford Your Price?
 

#1 - What do you believe?

I share my experience of how I KNEW some programs were going to sell out and the signs I saw

The importance of integrity when it comes to your pricing and selling with ease. 

#2 - Organize your value (not your worth) so you can clearly see the value for yourself, and eloquently share about it

Invitation claim your value NOW &amp; upgrade your value in the next year with a free masterclass that I’m hosting to end the year!

Join me for the Integrate 2022 Masterclass Here: https://www.raeirelan.com/integrate
 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Dec 2022 13:00:00 -0000</pubDate>
      <itunes:title>How To Know If They Can Afford Your Price?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>96</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/88f6461e-fd2f-11ed-a0bc-a77626015a94/image/15.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>EP 96: How To Know If They Can Afford Your Price?    #1 - What do you believe? I share my experience of how I KNEW some programs were going to sell out and the signs I saw The importance of integrity when it comes to your pricing and selling with...</itunes:subtitle>
      <itunes:summary>EP 96: How To Know If They Can Afford Your Price?
 

#1 - What do you believe?

I share my experience of how I KNEW some programs were going to sell out and the signs I saw

The importance of integrity when it comes to your pricing and selling with ease. 

#2 - Organize your value (not your worth) so you can clearly see the value for yourself, and eloquently share about it

Invitation claim your value NOW &amp; upgrade your value in the next year with a free masterclass that I’m hosting to end the year!

Join me for the Integrate 2022 Masterclass Here: https://www.raeirelan.com/integrate
 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>EP 96: How To Know If They Can Afford Your Price?</p><p> </p><ul>
<li>#1 - What do you believe?</li>
<li>I share my experience of how I KNEW some programs were going to sell out and the signs I saw</li>
<li>The importance of integrity when it comes to your pricing and selling with ease. </li>
<li>#2 - Organize your value (not your worth) so you can clearly see the value for yourself, and eloquently share about it</li>
<li>Invitation claim your value NOW &amp; upgrade your value in the next year with a free masterclass that I’m hosting to end the year!</li>
</ul><p>Join me for the Integrate 2022 Masterclass Here: <a href="https://www.raeirelan.com/integrate">https://www.raeirelan.com/integrate</a></p><p> </p><p><a href="http://www.instagram.com/raeirelan">Find Rae on Instagram</a></p><p><a href="https://www.facebook.com/groups/291492482050794">Join Rae's FB Community</a></p><p><a href="https://www.raeirelan.com/free-morning-bundle">Receive your free gift, The Perfect Morning Bundle</a></p><p><a href="http://www.raeirelan.com/">Rae's Website </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>561</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4ddeb894-5c9d-4bf7-a1c2-248fac76f776]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD7939885574.mp3?updated=1694007545" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP95: The #1 Key to Staying Heart Center While Running a Business with Daniella Cotreau</title>
      <link>https://raeirelan.libsyn.com/the-1-key-to-staying-heart-center-while-running-a-business-with-daniella-cotreau</link>
      <description>EP 95: The #1 Key to Staying Heart Center While Running a Business with Daniella Cotreau
 

What Daniella makes the twists and turns mean in her life

Being in alignment every step along the way, and how to really do so

Asking for help, attracting the perfect people to guide you along the way 

The identities that need to be dropped while being a heart-centered leader

 
Daniella Cotreau is a 20+ year embodiment expert, heart wisdom teacher and leader. She is the founder of Heart Wisdom Leadership Academy™ and the creator of the Body Temple Yoga® Method. 
 
She has served thousands of entrepreneurs transforming their personal life and helping them become visionary leaders who create heart-based businesses that change the world and leave a legacy of impact. She is based in San Diego and leads national and international retreats for her leaders across the globe.
 
Find Daniella Online Here:
@daniellacotreau
@hwl.academy
FB - https://www.facebook.com/daniella.cotreau
LinkedIn https://www.linkedin.com/in/daniellacotreau
Website: https://daniellac.com/
 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Dec 2022 13:00:00 -0000</pubDate>
      <itunes:title>The #1 Key to Staying Heart Center While Running a Business with Daniella Cotreau</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>95</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/890f4484-fd2f-11ed-a0bc-9fac138dee22/image/7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>EP 95: The #1 Key to Staying Heart Center While Running a Business with Daniella Cotreau    What Daniella makes the twists and turns mean in her life Being in alignment every step along the way, and how to really do so Asking for help, attracting...</itunes:subtitle>
      <itunes:summary>EP 95: The #1 Key to Staying Heart Center While Running a Business with Daniella Cotreau
 

What Daniella makes the twists and turns mean in her life

Being in alignment every step along the way, and how to really do so

Asking for help, attracting the perfect people to guide you along the way 

The identities that need to be dropped while being a heart-centered leader

 
Daniella Cotreau is a 20+ year embodiment expert, heart wisdom teacher and leader. She is the founder of Heart Wisdom Leadership Academy™ and the creator of the Body Temple Yoga® Method. 
 
She has served thousands of entrepreneurs transforming their personal life and helping them become visionary leaders who create heart-based businesses that change the world and leave a legacy of impact. She is based in San Diego and leads national and international retreats for her leaders across the globe.
 
Find Daniella Online Here:
@daniellacotreau
@hwl.academy
FB - https://www.facebook.com/daniella.cotreau
LinkedIn https://www.linkedin.com/in/daniellacotreau
Website: https://daniellac.com/
 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>EP 95: The #1 Key to Staying Heart Center While Running a Business with Daniella Cotreau</p><p> </p><ul>
<li>What Daniella makes the twists and turns mean in her life</li>
<li>Being in alignment every step along the way, and how to really do so</li>
<li>Asking for help, attracting the perfect people to guide you along the way </li>
<li>The identities that need to be dropped while being a heart-centered leader</li>
</ul><p> </p><p>Daniella Cotreau is a 20+ year embodiment expert, heart wisdom teacher and leader. She is the founder of Heart Wisdom Leadership Academy™ and the creator of the Body Temple Yoga® Method. </p><p> </p><p>She has served thousands of entrepreneurs transforming their personal life and helping them become visionary leaders who create heart-based businesses that change the world and leave a legacy of impact. She is based in San Diego and leads national and international retreats for her leaders across the globe.</p><p> </p><p>Find Daniella Online Here:</p><p>@daniellacotreau</p><p>@hwl.academy</p><p>FB - <a href="https://www.facebook.com/daniella.cotreau">https://www.facebook.com/daniella.cotreau</a></p><p>LinkedIn <a href="https://www.linkedin.com/in/daniellacotreau">https://www.linkedin.com/in/daniellacotreau</a></p><p>Website: <a href="https://daniellac.com/">https://daniellac.com/</a></p><p> </p><p><a href="http://www.instagram.com/raeirelan">Find Rae on Instagram</a></p><p><a href="https://www.facebook.com/groups/291492482050794">Join Rae's FB Community</a></p><p><a href="https://www.raeirelan.com/free-morning-bundle">Receive your free gift, The Perfect Morning Bundle</a></p><p><a href="http://www.raeirelan.com/">Rae's Website </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1334</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7395804c-211c-483f-ad98-6179f7aea222]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD5619610146.mp3?updated=1694007527" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP94: How To Get A Seat At The Table Of Leaders</title>
      <link>https://raeirelan.libsyn.com/how-to-get-a-seat-at-the-table-of-leaders</link>
      <description>EP 94: How To Get A Seat At The Table Of Leaders


Remember your mission, your unique gifts, and why you're here on the planet NOW 

Practice speaking up with clarity and tips to do this confidently while in environments that uplevel you

Think bigger, and know that it is possible within yourself. That energy will be felt by those around you. 


Integrate 2022 (Journal Prompt Guidebook and more info for the free Integrate Masterclass on Dec. 30th here: https://www.raeirelan.com/integrate
 
Join my free FB group, Sacred Sexy Sales for leadership and biz tips and tricks: https://www.facebook.com/groups/291492482050794
 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Dec 2022 13:00:00 -0000</pubDate>
      <itunes:title>How To Get A Seat At The Table Of Leaders</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>94</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8925158e-fd2f-11ed-a0bc-7fe3611d272f/image/14.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>EP 94: How To Get A Seat At The Table Of Leaders    Remember your mission, your unique gifts, and why you're here on the planet NOW  Practice speaking up with clarity and tips to do this confidently while in environments that uplevel you Think...</itunes:subtitle>
      <itunes:summary>EP 94: How To Get A Seat At The Table Of Leaders


Remember your mission, your unique gifts, and why you're here on the planet NOW 

Practice speaking up with clarity and tips to do this confidently while in environments that uplevel you

Think bigger, and know that it is possible within yourself. That energy will be felt by those around you. 


Integrate 2022 (Journal Prompt Guidebook and more info for the free Integrate Masterclass on Dec. 30th here: https://www.raeirelan.com/integrate
 
Join my free FB group, Sacred Sexy Sales for leadership and biz tips and tricks: https://www.facebook.com/groups/291492482050794
 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>EP 94: How To Get A Seat At The Table Of Leaders</p><p><br></p><ul>
<li>Remember your mission, your unique gifts, and why you're here on the planet NOW </li>
<li>Practice speaking up with clarity and tips to do this confidently while in environments that uplevel you</li>
<li>Think bigger, and know that it is possible within yourself. That energy will be felt by those around you. </li>
</ul><p><br></p><p>Integrate 2022 (Journal Prompt Guidebook and more info for the free Integrate Masterclass on Dec. 30th here: <a href="https://www.raeirelan.com/integrate">https://www.raeirelan.com/integrate</a></p><p> </p><p>Join my free FB group, Sacred Sexy Sales for leadership and biz tips and tricks: <a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a></p><p> </p><p><a href="http://www.instagram.com/raeirelan">Find Rae on Instagram</a></p><p><a href="https://www.facebook.com/groups/291492482050794">Join Rae's FB Community</a></p><p><a href="https://www.raeirelan.com/free-morning-bundle">Receive your free gift, The Perfect Morning Bundle</a></p><p><a href="http://www.raeirelan.com/">Rae's Website </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>525</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f9a3d3cd-2b59-4730-8c7d-b0bb8d7a92c6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD2672589442.mp3?updated=1694007510" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP93: Are You One of the Few Wealth Circulators? with Alok Appadurai</title>
      <link>https://raeirelan.libsyn.com/are-you-one-of-the-few-wealth-circulators-with-alok-appadurai</link>
      <description>EP 93: Are you one of the few Wealth Circulators? with Alok Appadurai
 

How to use this conversation to change the trajectory of your life. Seriously!

Alok shares his rock bottom moment that lead to his current, extremely expansive success

Definition of what a wealth circulator identity is. The difference between what we are seeing often from leaders and what could be possible. 

Why Alok invites his competition to join him at his events

What block you can remove so you can step into your power and abundance 

 
Alok Appadurai is founder + CEO of Uplift Millions, a global coaching company for results-driven leaders who value people, planet and profit. He's also a Wall Street Journal Best selling author of Maximum Impact Potential, has built 4 social-impact companies, given a TEDxtalk on feeding 500,000 meals to people in need and won Gold for best business e-book at the American Business Awards. He is also proud father to Sequoia and partner to Caitlin.
Find Alok Online Here:
IG @alokappadurai
 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Dec 2022 13:00:00 -0000</pubDate>
      <itunes:title>Are You One of the Few Wealth Circulators? with Alok Appadurai</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>93</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/893b8e90-fd2f-11ed-a0bc-8397083f6f9b/image/6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>EP 93: Are you one of the few Wealth Circulators? with Alok Appadurai    How to use this conversation to change the trajectory of your life. Seriously! Alok shares his rock bottom moment that lead to his current, extremely expansive success...</itunes:subtitle>
      <itunes:summary>EP 93: Are you one of the few Wealth Circulators? with Alok Appadurai
 

How to use this conversation to change the trajectory of your life. Seriously!

Alok shares his rock bottom moment that lead to his current, extremely expansive success

Definition of what a wealth circulator identity is. The difference between what we are seeing often from leaders and what could be possible. 

Why Alok invites his competition to join him at his events

What block you can remove so you can step into your power and abundance 

 
Alok Appadurai is founder + CEO of Uplift Millions, a global coaching company for results-driven leaders who value people, planet and profit. He's also a Wall Street Journal Best selling author of Maximum Impact Potential, has built 4 social-impact companies, given a TEDxtalk on feeding 500,000 meals to people in need and won Gold for best business e-book at the American Business Awards. He is also proud father to Sequoia and partner to Caitlin.
Find Alok Online Here:
IG @alokappadurai
 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>EP 93: Are you one of the few Wealth Circulators? with Alok Appadurai</p><p> </p><ul>
<li>How to use this conversation to change the trajectory of your life. Seriously!</li>
<li>Alok shares his rock bottom moment that lead to his current, extremely expansive success</li>
<li>Definition of what a wealth circulator identity is. The difference between what we are seeing often from leaders and what could be possible. </li>
<li>Why Alok invites his competition to join him at his events</li>
<li>What block you can remove so you can step into your power and abundance </li>
</ul><p> </p><p>Alok Appadurai is founder + CEO of Uplift Millions, a global coaching company for results-driven leaders who value people, planet and profit. He's also a Wall Street Journal Best selling author of Maximum Impact Potential, has built 4 social-impact companies, given a TEDxtalk on feeding 500,000 meals to people in need and won Gold for best business e-book at the American Business Awards. He is also proud father to Sequoia and partner to Caitlin.</p><p>Find Alok Online Here:</p><p>IG @alokappadurai</p><p> </p><p><a href="http://www.instagram.com/raeirelan">Find Rae on Instagram</a></p><p><a href="https://www.facebook.com/groups/291492482050794">Join Rae's FB Community</a></p><p><a href="https://www.raeirelan.com/free-morning-bundle">Receive your free gift, The Perfect Morning Bundle</a></p><p><a href="http://www.raeirelan.com/">Rae's Website </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1692</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0fee6876-aa45-4bee-a0cf-f1f34d99553a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD2601488021.mp3?updated=1694007492" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP92: How To Change Your Perspective</title>
      <link>https://raeirelan.libsyn.com/how-to-change-your-perspective</link>
      <description> 
EP 92: How To Change Your Perspective 
 

My pregnancy experience: from ultimate fear to rewiring my mindset. It relates to my business experiences and how you can use this for any uplevel in your life! 

Three steps that will help you shift your perspective quickly so it’s in more alignment with your growth and expansion 

Mindset is so important; there's never a time to “COMPLETE” this work. How to keep the journey going

 
Freedom Frequency 65% off using code YEARENDSALE here: https://www.raeirelan.com/freedom-frequency
 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Nov 2022 13:00:00 -0000</pubDate>
      <itunes:title>How To Change Your Perspective</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>92</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8954b910-fd2f-11ed-a0bc-5b99dedc445c/image/13.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>  EP92: How To Change Your Perspective     My pregnancy experience: from ultimate fear to rewiring my mindset. It relates to my business experiences and how you can use this for any uplevel in your life!  Three steps that will...</itunes:subtitle>
      <itunes:summary> 
EP 92: How To Change Your Perspective 
 

My pregnancy experience: from ultimate fear to rewiring my mindset. It relates to my business experiences and how you can use this for any uplevel in your life! 

Three steps that will help you shift your perspective quickly so it’s in more alignment with your growth and expansion 

Mindset is so important; there's never a time to “COMPLETE” this work. How to keep the journey going

 
Freedom Frequency 65% off using code YEARENDSALE here: https://www.raeirelan.com/freedom-frequency
 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>EP 92: How To Change Your Perspective </p><p> </p><ul>
<li>My pregnancy experience: from ultimate fear to rewiring my mindset. It relates to my business experiences and how you can use this for any uplevel in your life! </li>
<li>Three steps that will help you shift your perspective quickly so it’s in more alignment with your growth and expansion </li>
<li>Mindset is so important; there's never a time to “COMPLETE” this work. How to keep the journey going</li>
</ul><p> </p><p>Freedom Frequency 65% off using code YEARENDSALE here: <a href="https://www.raeirelan.com/freedom-frequency">https://www.raeirelan.com/freedom-frequency</a></p><p> </p><p><a href="http://www.instagram.com/raeirelan">Find Rae on Instagram</a></p><p><a href="https://www.facebook.com/groups/291492482050794">Join Rae's FB Community</a></p><p><a href="https://www.raeirelan.com/free-morning-bundle">Receive your free gift, The Perfect Morning Bundle</a></p><p><a href="http://www.raeirelan.com/">Rae's Website </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>759</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b57d582b-b823-487b-9a2c-36b04b9914ad]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3134109560.mp3?updated=1694007463" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP91: How to Know When You're Ready To Scale To 6 Figures with Ellie Aaron</title>
      <link>https://raeirelan.libsyn.com/how-to-know-when-youre-ready-to-scale-to-6-figures-with-ellie-aaron</link>
      <description>EP 91: How to Know When You're Ready To Scale To 6 Figures with Ellie Aaron
 

What to look at if you’re feeling stuck in your income bracket

Codes of transformation: How relationships, love, and sales all coordinate and can show you your blindspots and strengths

How to rise into a challenge of the next level of finances you want to create

 
Ellie helps women magnetize sales and wealth while having a fulfilling and loving relationship.
 
Find Ellie Online here:
@EllieAaron
EllieAaron.com
 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Nov 2022 13:00:00 -0000</pubDate>
      <itunes:title>How to Know When You're Ready To Scale To 6 Figures with Ellie Aaron</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>91</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/896bf580-fd2f-11ed-a0bc-a31aa46f8739/image/5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>EP 91: How to Know When You're Ready To Scale To 6 Figures with Ellie Aaron    What to look at if you’re feeling stuck in your income bracket Codes of transformation: How relationships, love, and sales all coordinate and can show you your...</itunes:subtitle>
      <itunes:summary>EP 91: How to Know When You're Ready To Scale To 6 Figures with Ellie Aaron
 

What to look at if you’re feeling stuck in your income bracket

Codes of transformation: How relationships, love, and sales all coordinate and can show you your blindspots and strengths

How to rise into a challenge of the next level of finances you want to create

 
Ellie helps women magnetize sales and wealth while having a fulfilling and loving relationship.
 
Find Ellie Online here:
@EllieAaron
EllieAaron.com
 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>EP 91: How to Know When You're Ready To Scale To 6 Figures with Ellie Aaron</p><p> </p><ul>
<li>What to look at if you’re feeling stuck in your income bracket</li>
<li>Codes of transformation: How relationships, love, and sales all coordinate and can show you your blindspots and strengths</li>
<li>How to rise into a challenge of the next level of finances you want to create</li>
</ul><p> </p><p>Ellie helps women magnetize sales and wealth while having a fulfilling and loving relationship.</p><p> </p><p>Find Ellie Online here:</p><p>@EllieAaron</p><p>EllieAaron.com</p><p> </p><p><a href="http://www.instagram.com/raeirelan">Find Rae on Instagram</a></p><p><a href="https://www.facebook.com/groups/291492482050794">Join Rae's FB Community</a></p><p><a href="https://www.raeirelan.com/free-morning-bundle">Receive your free gift, The Perfect Morning Bundle</a></p><p><a href="http://www.raeirelan.com/">Rae's Website </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1130</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[03708785-6288-4ec9-a0a4-26538cd2f5de]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD7322211163.mp3?updated=1694007382" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP90: 5 Steps to Being Calm and Confident While Sharing Your Story</title>
      <link>https://raeirelan.libsyn.com/5-steps-to-being-calm-and-confident-while-sharing-your-story</link>
      <description>EP 90: 5 Steps to Being Calm and Confident While Sharing Your Story
 

Pre-story sharing rituals come from my performing days. For writing or speaking 

First 3 steps then…

Open the body and perception receptors (activate all your senses) and how to do this

Connect with your why to share and the why of your listener(s)

 
Freedom Frequency 65% off using code YEARENDSALE here: https://www.raeirelan.com/freedom-frequency
 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Nov 2022 13:00:00 -0000</pubDate>
      <itunes:title>5 Steps to Being Calm and Confident While Sharing Your Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>90</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/89838880-fd2f-11ed-a0bc-efca98a21b5b/image/12.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>EP 90: 5 Steps to Being Calm and Confident While Sharing Your Story    Pre-story sharing rituals come from my performing days. For writing or speaking  First 3 steps then… Open the body and perception receptors (activate all your senses)...</itunes:subtitle>
      <itunes:summary>EP 90: 5 Steps to Being Calm and Confident While Sharing Your Story
 

Pre-story sharing rituals come from my performing days. For writing or speaking 

First 3 steps then…

Open the body and perception receptors (activate all your senses) and how to do this

Connect with your why to share and the why of your listener(s)

 
Freedom Frequency 65% off using code YEARENDSALE here: https://www.raeirelan.com/freedom-frequency
 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>EP 90: 5 Steps to Being Calm and Confident While Sharing Your Story</p><p> </p><ul>
<li>Pre-story sharing rituals come from my performing days. For writing or speaking </li>
<li>First 3 steps then…</li>
<li>Open the body and perception receptors (activate all your senses) and how to do this</li>
<li>Connect with your why to share and the why of your listener(s)</li>
</ul><p> </p><p>Freedom Frequency 65% off using code YEARENDSALE here: <a href="https://www.raeirelan.com/freedom-frequency">https://www.raeirelan.com/freedom-frequency</a></p><p> </p><p><a href="http://www.instagram.com/raeirelan">Find Rae on Instagram</a></p><p><a href="https://www.facebook.com/groups/291492482050794">Join Rae's FB Community</a></p><p><a href="https://www.raeirelan.com/free-morning-bundle">Receive your free gift, The Perfect Morning Bundle</a></p><p><a href="http://www.raeirelan.com/">Rae's Website </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>861</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5386a620-8a86-482a-8b31-bf3ed6d189c9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD1980132514.mp3?updated=1694007363" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP89: How To Set Boundaries For Relationship Vitality with Devin Fredericksen</title>
      <link>https://raeirelan.libsyn.com/how-to-set-boundaries-for-relationship-vitality-with-devin-fredericksen</link>
      <description>EP 89: How To Set Boundaries For Relationship Vitality with Devin Fredericksen
 

Devin’s personal miracle moment of overdosing in college and the lesson he took from that time

What’s most important in life, and what comes up during time on the death bed

Now he gathers top leaders from around the world, runs his online program, lives on Maui, connecting with the community

The importance of vitality and how it comes up in relationships, sex, and communication and the most powerful tool you can use to build relationship vitality. 

How to set boundaries without a negative charge to the relationship

 
Devin is a vitality, leadership + relationship coach, private chef, regenerative designer and consultant. He is on a mission to restore the vitality of 133,333,333 men in order to help them find the love of their life, create the success they desire, and live the life of their dreams.
Find Devin Online here:
@devinfredericksen  https://www.devinfredericksen.com/sovereign
 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Nov 2022 13:00:00 -0000</pubDate>
      <itunes:title>How To Set Boundaries For Relationship Vitality with Devin Fredericksen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/899c5c5c-fd2f-11ed-a0bc-5326040268d5/image/4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>EP 89: How To Set Boundaries For Relationship Vitality with Devin Fredericksen    Devin’s personal miracle moment of overdosing in college and the lesson he took from that time What’s most important in life, and what comes up during time on...</itunes:subtitle>
      <itunes:summary>EP 89: How To Set Boundaries For Relationship Vitality with Devin Fredericksen
 

Devin’s personal miracle moment of overdosing in college and the lesson he took from that time

What’s most important in life, and what comes up during time on the death bed

Now he gathers top leaders from around the world, runs his online program, lives on Maui, connecting with the community

The importance of vitality and how it comes up in relationships, sex, and communication and the most powerful tool you can use to build relationship vitality. 

How to set boundaries without a negative charge to the relationship

 
Devin is a vitality, leadership + relationship coach, private chef, regenerative designer and consultant. He is on a mission to restore the vitality of 133,333,333 men in order to help them find the love of their life, create the success they desire, and live the life of their dreams.
Find Devin Online here:
@devinfredericksen  https://www.devinfredericksen.com/sovereign
 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>EP 89: How To Set Boundaries For Relationship Vitality with Devin Fredericksen</p><p> </p><ul>
<li>Devin’s personal miracle moment of overdosing in college and the lesson he took from that time</li>
<li>What’s most important in life, and what comes up during time on the death bed</li>
<li>Now he gathers top leaders from around the world, runs his online program, lives on Maui, connecting with the community</li>
<li>The importance of vitality and how it comes up in relationships, sex, and communication and the most powerful tool you can use to build relationship vitality. </li>
<li>How to set boundaries without a negative charge to the relationship</li>
</ul><p> </p><p>Devin is a vitality, leadership + relationship coach, private chef, regenerative designer and consultant. He is on a mission to restore the vitality of 133,333,333 men in order to help them find the love of their life, create the success they desire, and live the life of their dreams.</p><p>Find Devin Online here:</p><p>@devinfredericksen <a href="https://www.devinfredericksen.com/sovereign"> https://www.devinfredericksen.com/sovereign</a></p><p> </p><p><a href="http://www.instagram.com/raeirelan">Find Rae on Instagram</a></p><p><a href="https://www.facebook.com/groups/291492482050794">Join Rae's FB Community</a></p><p><a href="https://www.raeirelan.com/free-morning-bundle">Receive your free gift, The Perfect Morning Bundle</a></p><p><a href="http://www.raeirelan.com/">Rae's Website </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1454</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[897fe2bd-e5bd-4814-813b-2ef4b1655cce]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD4825644955.mp3?updated=1694007341" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP88: How to Navigate Relational Dynamics While Sharing Your Authentic Story</title>
      <link>https://raeirelan.libsyn.com/how-to-navigate-relational-dynamics-while-sharing-your-authentic-story</link>
      <description>EP 88: How to Navigate Relational Dynamics While Sharing Your Authentic Story 

Authentically see others in their highest - means doing your own healing work first! No blaming, ew!

Speak your truth - and own it fully. Take responsibility for how this will land if they read it. If it's not worth their reaction, is it worth sharing with you?

If your story was to blow up and become viral, and if you had a terrible press. Would you still be able to stand in your truth and speak your voice? Be prepared for everything. 

You'll know the difference between pushing your edges around visibility, vulnerability, and authenticity versus going too far. 

 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Nov 2022 13:04:00 -0000</pubDate>
      <itunes:title>How to Navigate Relational Dynamics While Sharing Your Authentic Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>88</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/89b4017c-fd2f-11ed-a0bc-93d232dd8586/image/11.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>EP 88: How to Navigate Relational Dynamics While Sharing Your Authentic Story   Authentically see others in their highest - means doing your own healing work first! No blaming, ew! Speak your truth - and own it fully. Take responsibility for how...</itunes:subtitle>
      <itunes:summary>EP 88: How to Navigate Relational Dynamics While Sharing Your Authentic Story 

Authentically see others in their highest - means doing your own healing work first! No blaming, ew!

Speak your truth - and own it fully. Take responsibility for how this will land if they read it. If it's not worth their reaction, is it worth sharing with you?

If your story was to blow up and become viral, and if you had a terrible press. Would you still be able to stand in your truth and speak your voice? Be prepared for everything. 

You'll know the difference between pushing your edges around visibility, vulnerability, and authenticity versus going too far. 

 
Find Rae on Instagram
Join Rae's FB Community
Receive your free gift, The Perfect Morning Bundle
Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>EP 88: How to Navigate Relational Dynamics While Sharing Your Authentic Story </p><ul>
<li>Authentically see others in their highest - means doing your own healing work first! No blaming, ew!</li>
<li>Speak your truth - and own it fully. Take responsibility for how this will land if they read it. If it's not worth their reaction, is it worth sharing with you?</li>
<li>If your story was to blow up and become viral, and if you had a terrible press. Would you still be able to stand in your truth and speak your voice? Be prepared for everything. </li>
<li>You'll know the difference between pushing your edges around visibility, vulnerability, and authenticity versus going too far. </li>
</ul><p> </p><p><a href="http://www.instagram.com/raeirelan">Find Rae on Instagram</a></p><p><a href="https://www.facebook.com/groups/291492482050794">Join Rae's FB Community</a></p><p><a href="https://www.raeirelan.com/free-morning-bundle">Receive your free gift, The Perfect Morning Bundle</a></p><p><a href="http://www.raeirelan.com/">Rae's Website </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>964</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[66e559ea-d11f-4cc3-b8f5-d0cdf5fb0544]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD6106484137.mp3?updated=1693962668" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP87: How &amp; When To Start Your Podcast with Shoebox Moses</title>
      <link>https://raeirelan.libsyn.com/ep87-how-when-to-start-your-podcast-with-shoebox-moses</link>
      <description>In this episode we talked about:
  Sammy (my baby daddy!) shares his story of being found in a shoebox in a dumpster in the Philippians shortly after he was born &amp; his mission to support orphans around the world.
 How Sammy manifested a lifetime dream of performing music at Red Rocks Amphitheater The importance of sharing your story and how he helps his clients hit the top 100s in podcasts by telling their story
 Do you want to hear more about Sammy and I’s relationship behind the scenes?? Reply to this email and let us know! ;)
  Sammy a.k.a. ShoeboxMoses is a world-renowned celebrity DJ and founder of the dynamic podcasting company, Evolved Podcasting. They are known for helping industry leaders create some of the most binge-worthy shows of all time.
 Sammy is one of the most sought-after performers and speakers in the space of health, wellness, and marketing; helping people and companies create innovative events and shows around the world.
 Find Sammy Online: @shoeboxmoses
  
  
 Find Rae on Instagram
 Join Rae's FB Community
 Receive your free gift, The Perfect Morning Bundle
 Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Oct 2022 13:00:00 -0000</pubDate>
      <itunes:title>How &amp; When To Start Your Podcast with Shoebox Moses</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>84</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/89cbff98-fd2f-11ed-a0bc-bf6f9c3353a7/image/3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode we talked about:  Sammy (my baby daddy!) shares his story of being found in a shoebox in a dumpster in the Philippians shortly after he was born &amp; his mission to support orphans around the world. How Sammy manifested a lifetime...</itunes:subtitle>
      <itunes:summary>In this episode we talked about:
  Sammy (my baby daddy!) shares his story of being found in a shoebox in a dumpster in the Philippians shortly after he was born &amp; his mission to support orphans around the world.
 How Sammy manifested a lifetime dream of performing music at Red Rocks Amphitheater The importance of sharing your story and how he helps his clients hit the top 100s in podcasts by telling their story
 Do you want to hear more about Sammy and I’s relationship behind the scenes?? Reply to this email and let us know! ;)
  Sammy a.k.a. ShoeboxMoses is a world-renowned celebrity DJ and founder of the dynamic podcasting company, Evolved Podcasting. They are known for helping industry leaders create some of the most binge-worthy shows of all time.
 Sammy is one of the most sought-after performers and speakers in the space of health, wellness, and marketing; helping people and companies create innovative events and shows around the world.
 Find Sammy Online: @shoeboxmoses
  
  
 Find Rae on Instagram
 Join Rae's FB Community
 Receive your free gift, The Perfect Morning Bundle
 Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="p1">In this episode we talked about:</p> <ul class="ul1"> <li class="li2">Sammy (my baby daddy!) shares his story of being found in a shoebox in a dumpster in the Philippians shortly after he was born &amp; his mission to support orphans around the world.</li> <li class="li2">How Sammy manifested a lifetime dream of performing music at Red Rocks Amphitheater The importance of sharing your story and how he helps his clients hit the top 100s in podcasts by telling their story</li> <li class="li2">Do you want to hear more about Sammy and I’s relationship behind the scenes?? Reply to this email and let us know! ;)</li> </ul> <p>Sammy a.k.a. ShoeboxMoses is a world-renowned celebrity DJ and founder of the dynamic podcasting company, Evolved Podcasting. They are known for helping industry leaders create some of the most binge-worthy shows of all time.</p> <p>Sammy is one of the most sought-after performers and speakers in the space of health, wellness, and marketing; helping people and companies create innovative events and shows around the world.</p> <p>Find Sammy Online: @shoeboxmoses</p> <p> </p> <p> </p> <p class="p1"><a href="http://www.instagram.com/raeirelan">Find Rae on Instagram</a></p> <p class="p1"><a href="https://www.facebook.com/groups/291492482050794">Join Rae's FB Community</a></p> <p class="p1"><a href="https://www.raeirelan.com/free-morning-bundle">Receive your free gift, The Perfect Morning Bundle</a></p> <p class="p1"><a href="http://www.raeirelan.com/">Rae's Website </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1289</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[962756a4-c551-4532-94c7-36b5dcde8c5e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD6827629821.mp3?updated=1685261930" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP86: How to be an Inspirational Muse</title>
      <link>https://raeirelan.libsyn.com/ep86-how-to-be-an-inspirational-muse</link>
      <description>In this episode I talked about:
  What if I revealed more of the flaws that those behind closed doors see with me and what happened!
 Finding that clients would feel more moved to be more of themselves, and felt like they could take off this costume of “being a leader” 
 Being an authentic leader means guiding others into their own leadership, usually not about me standing up as the show's star. 
 If you want to be a muse for others - be a muse for yourself in your bathroom mirror without any clothes on - I mean just be YOU
   
 Find Rae on Instagram
 Join Rae's FB Community
 Receive your free gift, The Perfect Morning Bundle
 Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Oct 2022 10:00:00 -0000</pubDate>
      <itunes:title>How to be an Inspirational Muse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>86</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/89e3f562-fd2f-11ed-a0bc-0f22f64441fa/image/10.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode I talked about:  What if I revealed more of the flaws that those behind closed doors see with me and what happened! Finding that clients would feel more moved to be more of themselves, and felt like they could take off this costume of...</itunes:subtitle>
      <itunes:summary>In this episode I talked about:
  What if I revealed more of the flaws that those behind closed doors see with me and what happened!
 Finding that clients would feel more moved to be more of themselves, and felt like they could take off this costume of “being a leader” 
 Being an authentic leader means guiding others into their own leadership, usually not about me standing up as the show's star. 
 If you want to be a muse for others - be a muse for yourself in your bathroom mirror without any clothes on - I mean just be YOU
   
 Find Rae on Instagram
 Join Rae's FB Community
 Receive your free gift, The Perfect Morning Bundle
 Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="p1">In this episode I talked about:</p> <ul class="ul1"> <li class="li2">What if I revealed more of the flaws that those behind closed doors see with me and what happened!</li> <li class="li2">Finding that clients would feel more moved to be more of themselves, and felt like they could take off this costume of “being a leader” </li> <li class="li2">Being an authentic leader means guiding others into their own leadership, usually not about me standing up as the show's star. </li> <li class="li2">If you want to be a muse for others - be a muse for yourself in your bathroom mirror without any clothes on - I mean just be YOU</li> </ul> <p> </p> <p class="p1"><a href="http://www.instagram.com/raeirelan">Find Rae on Instagram</a></p> <p class="p1"><a href="https://www.facebook.com/groups/291492482050794">Join Rae's FB Community</a></p> <p class="p1"><a href="https://www.raeirelan.com/free-morning-bundle">Receive your free gift, The Perfect Morning Bundle</a></p> <p class="p1"><a href="http://www.raeirelan.com/">Rae's Website </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>484</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3a3b2962-3c24-43d9-94aa-f577a4ba8a62]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD2515858049.mp3?updated=1685261930" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP85: How to Show Up in Your Biz while Being on a Personal Journey of Healing Trauma with Nina Camille </title>
      <link>https://raeirelan.libsyn.com/ep85-how-to-show-up-in-your-biz-while-being-on-a-personal-journey-of-healing-trauma-with-nina-camille</link>
      <description>In this episode we talked about:
  Nina’s journey from being a part of the party scene to serving on luxurious yachts around the world, to now hosting Experience Freedom, her signature program and retreat. 
 How Nina moved through phases of wanting to just give up during personal traumas while growing a business
 Do you need to complete your traumas and experiences yourself before leading others? Nina’s thoughts.
  Nina Camille is a transformational facilitator, mentor, coach, author, yoga instructor and retreat master.
 She is the creator + leader of Experience Freedom, a suite of online group programs, luxury retreats and facilitator training for epic beings to radically open, dissolve trauma and discover the truth of who they are in a safe, expansive and loving container. Her passion lies in guiding people to true inner freedom, deeper connection + authenticity in a practical, sustainable, and miracle-inducing way.
 She currently lives her version of ultimate freedom on the island of Kaua’i and helps others discover their version of ultimate freedom so they can fulfill their mission here on Earth all while having a really great time.
 Find Nina Online: @itsninacamille
  
 Find Rae on Instagram
 Join Rae's FB Community
 Receive your free gift, The Perfect Morning Bundle
 Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Oct 2022 22:00:00 -0000</pubDate>
      <itunes:title>How to Show Up in Your Biz while Being on a Personal Journey of Healing Trauma with Nina Camille </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>85</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8a01eaea-fd2f-11ed-a0bc-a7db0e7c705c/image/2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode we talked about:  Nina’s journey from being a part of the party scene to serving on luxurious yachts around the world, to now hosting Experience Freedom, her signature program and retreat.  How Nina moved through phases of...</itunes:subtitle>
      <itunes:summary>In this episode we talked about:
  Nina’s journey from being a part of the party scene to serving on luxurious yachts around the world, to now hosting Experience Freedom, her signature program and retreat. 
 How Nina moved through phases of wanting to just give up during personal traumas while growing a business
 Do you need to complete your traumas and experiences yourself before leading others? Nina’s thoughts.
  Nina Camille is a transformational facilitator, mentor, coach, author, yoga instructor and retreat master.
 She is the creator + leader of Experience Freedom, a suite of online group programs, luxury retreats and facilitator training for epic beings to radically open, dissolve trauma and discover the truth of who they are in a safe, expansive and loving container. Her passion lies in guiding people to true inner freedom, deeper connection + authenticity in a practical, sustainable, and miracle-inducing way.
 She currently lives her version of ultimate freedom on the island of Kaua’i and helps others discover their version of ultimate freedom so they can fulfill their mission here on Earth all while having a really great time.
 Find Nina Online: @itsninacamille
  
 Find Rae on Instagram
 Join Rae's FB Community
 Receive your free gift, The Perfect Morning Bundle
 Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="p1">In this episode we talked about:</p> <ul class="ul1"> <li class="li2">Nina’s journey from being a part of the party scene to serving on luxurious yachts around the world, to now hosting Experience Freedom, her signature program and retreat. </li> <li class="li2">How Nina moved through phases of wanting to just give up during personal traumas while growing a business</li> <li class="li2">Do you need to complete your traumas and experiences yourself before leading others? Nina’s thoughts.</li> </ul> <p>Nina Camille is a transformational facilitator, mentor, coach, author, yoga instructor and retreat master.</p> <p>She is the creator + leader of Experience Freedom, a suite of online group programs, luxury retreats and facilitator training for epic beings to radically open, dissolve trauma and discover the truth of who they are in a safe, expansive and loving container. Her passion lies in guiding people to true inner freedom, deeper connection + authenticity in a practical, sustainable, and miracle-inducing way.</p> <p>She currently lives her version of ultimate freedom on the island of Kaua’i and helps others discover their version of ultimate freedom so they can fulfill their mission here on Earth all while having a really great time.</p> <p>Find Nina Online: @itsninacamille</p> <p> </p> <p class="p1"><a href="http://www.instagram.com/raeirelan">Find Rae on Instagram</a></p> <p class="p1"><a href="https://www.facebook.com/groups/291492482050794">Join Rae's FB Community</a></p> <p class="p1"><a href="https://www.raeirelan.com/free-morning-bundle">Receive your free gift, The Perfect Morning Bundle</a></p> <p class="p1"><a href="http://www.raeirelan.com/">Rae's Website </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1950</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[50207c09-3b35-4c74-b138-6ef0fe198a3c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD8921922851.mp3?updated=1685261930" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP84: How to Overcome Procrastination</title>
      <link>https://raeirelan.libsyn.com/ep84-how-to-overcome-procrastination</link>
      <description>In this episode I talked about:
  Addressing the monster that comes out while you're A. Stepping into new uncomfortable territory or B. Too comfortable 
 When I was procrastinating before making a post to begin a process of market research on a new offer and what I discovered was happening underneath
 As a CEO it's your job to be your own boss. How are you treating yourself? Slave driver or laid back and “out of the office” kind of boss? Become the kind of boss that you dream of!
   
 Find Rae on Instagram
 Join Rae's FB Community
 Receive your free gift, The Perfect Morning Bundle
 Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Oct 2022 22:00:00 -0000</pubDate>
      <itunes:title>How to Overcome Procrastination</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>84</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8a1b203c-fd2f-11ed-a0bc-93b86684a095/image/9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode I talked about:  Addressing the monster that comes out while you're A. Stepping into new uncomfortable territory or B. Too comfortable  When I was procrastinating before making a post to begin a process of market research on a new...</itunes:subtitle>
      <itunes:summary>In this episode I talked about:
  Addressing the monster that comes out while you're A. Stepping into new uncomfortable territory or B. Too comfortable 
 When I was procrastinating before making a post to begin a process of market research on a new offer and what I discovered was happening underneath
 As a CEO it's your job to be your own boss. How are you treating yourself? Slave driver or laid back and “out of the office” kind of boss? Become the kind of boss that you dream of!
   
 Find Rae on Instagram
 Join Rae's FB Community
 Receive your free gift, The Perfect Morning Bundle
 Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="p1">In this episode I talked about:</p> <ul class="ul1"> <li class="li2">Addressing the monster that comes out while you're A. Stepping into new uncomfortable territory or B. Too comfortable </li> <li class="li2">When I was procrastinating before making a post to begin a process of market research on a new offer and what I discovered was happening underneath</li> <li class="li2">As a CEO it's your job to be your own boss. How are you treating yourself? Slave driver or laid back and “out of the office” kind of boss? Become the kind of boss that you dream of!</li> </ul> <p> </p> <p class="p1"><a href="http://www.instagram.com/raeirelan">Find Rae on Instagram</a></p> <p class="p1"><a href="https://www.facebook.com/groups/291492482050794">Join Rae's FB Community</a></p> <p class="p1"><a href="https://www.raeirelan.com/free-morning-bundle">Receive your free gift, The Perfect Morning Bundle</a></p> <p class="p1"><a href="http://www.raeirelan.com/">Rae's Website </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>614</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[01d22395-d419-44af-a98f-9a82bed7ca4d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD5508349929.mp3?updated=1685261930" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP83: How To Know Which Business Ideas To Implement vs. Dump with Kathryn Rogers</title>
      <link>https://raeirelan.libsyn.com/ep83-how-to-know-which-business-ideas-to-implement-vs-dump-with-kathryn-rogers</link>
      <description>In this episode we talked about:
  Maya Moon Collective being at the forefront of Kathryn's work, along with North American Shamanism and sustainability
 How Kathryn chooses what projects to move forward and when
 The role of core values and their embodiment of them helps the decision-making process
   
 Kathryn Rogers is a medicine woman, entrepreneur and chocolatier. She has dedicated her life to connecting with nature’s healing ingredients and empowering people around the world to discover greater vitality in body and mind. Her company, Maya Moon Co., was born out of her love for cacao and healthy food, and her vision to collaborate in support of thriving local and global ecosystems.
 Find Kathryn Online: @kathryn.maya @mayamoonco @mayamooncollective
  
  
 Find Rae on Instagram
 Join Rae's FB Community
 Receive your free gift, The Perfect Morning Bundle
 Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Sep 2022 10:00:00 -0000</pubDate>
      <itunes:title>How To Know Which Business Ideas To Implement vs. Dump with Kathryn Rogers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>83</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8a317800-fd2f-11ed-a0bc-3ba7c5401004/image/1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode we talked about:  Maya Moon Collective being at the forefront of Kathryn's work, along with North American Shamanism and sustainability How Kathryn chooses what projects to move forward and when The role of core values and their...</itunes:subtitle>
      <itunes:summary>In this episode we talked about:
  Maya Moon Collective being at the forefront of Kathryn's work, along with North American Shamanism and sustainability
 How Kathryn chooses what projects to move forward and when
 The role of core values and their embodiment of them helps the decision-making process
   
 Kathryn Rogers is a medicine woman, entrepreneur and chocolatier. She has dedicated her life to connecting with nature’s healing ingredients and empowering people around the world to discover greater vitality in body and mind. Her company, Maya Moon Co., was born out of her love for cacao and healthy food, and her vision to collaborate in support of thriving local and global ecosystems.
 Find Kathryn Online: @kathryn.maya @mayamoonco @mayamooncollective
  
  
 Find Rae on Instagram
 Join Rae's FB Community
 Receive your free gift, The Perfect Morning Bundle
 Rae's Website 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="p1">In this episode we talked about:</p> <ul class="ul1"> <li class="li2">Maya Moon Collective being at the forefront of Kathryn's work, along with North American Shamanism and sustainability</li> <li class="li2">How Kathryn chooses what projects to move forward and when</li> <li class="li2">The role of core values and their embodiment of them helps the decision-making process</li> </ul> <p> </p> <p>Kathryn Rogers is a medicine woman, entrepreneur and chocolatier. She has dedicated her life to connecting with nature’s healing ingredients and empowering people around the world to discover greater vitality in body and mind. Her company, Maya Moon Co., was born out of her love for cacao and healthy food, and her vision to collaborate in support of thriving local and global ecosystems.</p> <p>Find Kathryn Online: @kathryn.maya @mayamoonco @mayamooncollective</p> <p> </p> <p> </p> <p><a href="http://www.instagram.com/raeirelan">Find Rae on Instagram</a></p> <p><a href="https://www.facebook.com/groups/291492482050794">Join Rae's FB Community</a></p> <p><a href="https://www.raeirelan.com/free-morning-bundle">Receive your free gift, The Perfect Morning Bundle</a></p> <p><a href="http://www.raeirelan.com">Rae's Website </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1552</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[66006c0b-ff30-4379-8494-2b1207a815c6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3996059690.mp3?updated=1685261930" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP82: Is Feminine Leadership Falling?</title>
      <link>https://raeirelan.libsyn.com/ep82-is-feminine-leadership-falling</link>
      <description>In this episode we talked about:
 (01:04)  Egoic Feminism
 (03:28)  Women’s Empowerment Programs
 (04:18)  Activating Divine Masculine
 (5:35)  Forgiveness Piece
 (07:54)  Welcoming Your Masculine Strengths
  
 “If we hold grudges against men in our lives and our inner masculine, it is going to be really difficult to move forward.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Sep 2022 10:00:58 -0000</pubDate>
      <itunes:title>Is Feminine Leadership Falling?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8a4783fc-fd2f-11ed-a0bc-3fc43aed00b6/image/MM_Cover_3.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode we talked about: (01:04)  Egoic Feminism (03:28)  Women’s Empowerment Programs (04:18)  Activating Divine Masculine (5:35)  Forgiveness Piece (07:54)  Welcoming Your Masculine Strengths   “If we hold...</itunes:subtitle>
      <itunes:summary>In this episode we talked about:
 (01:04)  Egoic Feminism
 (03:28)  Women’s Empowerment Programs
 (04:18)  Activating Divine Masculine
 (5:35)  Forgiveness Piece
 (07:54)  Welcoming Your Masculine Strengths
  
 “If we hold grudges against men in our lives and our inner masculine, it is going to be really difficult to move forward.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode we talked about:</p> <p>(01:04)  Egoic Feminism</p> <p>(03:28)  Women’s Empowerment Programs</p> <p>(04:18)  Activating Divine Masculine</p> <p>(5:35)  Forgiveness Piece</p> <p>(07:54)  Welcoming Your Masculine Strengths</p> <p> </p> <p><em>“If we hold grudges against men in our lives and our inner masculine, it is going to be really difficult to move forward.”</em></p> <p>-Rae Irelan </p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p> <p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>598</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fed66edd-6e75-4527-961b-18477336c7c0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD4667010330.mp3?updated=1685261930" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP81: How to Integrate Your Womb Wisdom In Your Business with Allie McFee</title>
      <link>https://raeirelan.libsyn.com/ep81-how-to-integrate-your-womb-wisdom-in-your-business-with-allie-mcfee</link>
      <description>In this episode we talked about:
 (02:34) Allie’s Travel Journey
 (06:25) Allie’s Miracle Moments
 (10:59) The Feminine Way of Creation
 (13:44) Feminine Body Based Leader
 (19:52) Embodiment Practices
  
 “Ask yourself about, what is one thing that your internal divine feminine wants from you? And what is one thing that your beautiful, integrated masculine want from you?”
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 Who is Allie McFee?
 **She is a woman's health coach, womb priestess and pleasure led expander who guides transformational workshops and retreats and certifies womb healers in the online juicy feminine leadership academy.
 **She teaches embodiment rituals to the modern goddess, the art of living in ceremony. 
 **She is clear with her desires… and establishes healthy boundaries with energy exchange in sexuality and commitments.
  
 Connect with Allie:
 www.moderngoddesslifestyle.com 
 Find Allie on Facebook:
 https://www.facebook.com/moderngoddesslifestyle 
 Follow Allie on Instagram:
 https://www.instagram.com/moderngoddesslifestyle 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Sep 2022 10:00:59 -0000</pubDate>
      <itunes:title>How to Integrate Your Womb Wisdom In Your Business with Allie McFee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8a5f43a2-fd2f-11ed-a0bc-dfdd20cab94c/image/MM_Cover.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode we talked about: (02:34) Allie’s Travel Journey (06:25) Allie’s Miracle Moments (10:59) The Feminine Way of Creation (13:44) Feminine Body Based Leader (19:52) Embodiment Practices   “Ask yourself about, what is one thing...</itunes:subtitle>
      <itunes:summary>In this episode we talked about:
 (02:34) Allie’s Travel Journey
 (06:25) Allie’s Miracle Moments
 (10:59) The Feminine Way of Creation
 (13:44) Feminine Body Based Leader
 (19:52) Embodiment Practices
  
 “Ask yourself about, what is one thing that your internal divine feminine wants from you? And what is one thing that your beautiful, integrated masculine want from you?”
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 Who is Allie McFee?
 **She is a woman's health coach, womb priestess and pleasure led expander who guides transformational workshops and retreats and certifies womb healers in the online juicy feminine leadership academy.
 **She teaches embodiment rituals to the modern goddess, the art of living in ceremony. 
 **She is clear with her desires… and establishes healthy boundaries with energy exchange in sexuality and commitments.
  
 Connect with Allie:
 www.moderngoddesslifestyle.com 
 Find Allie on Facebook:
 https://www.facebook.com/moderngoddesslifestyle 
 Follow Allie on Instagram:
 https://www.instagram.com/moderngoddesslifestyle 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode we talked about:</p> <p>(02:34) Allie’s Travel Journey</p> <p>(06:25) Allie’s Miracle Moments</p> <p>(10:59) The Feminine Way of Creation</p> <p>(13:44) Feminine Body Based Leader</p> <p>(19:52) Embodiment Practices</p> <p> </p> <p><em>“Ask yourself about, what is one thing that your internal divine feminine wants from you? And what is one thing that your beautiful, integrated masculine want from you?”</em></p> <p>-Rae Irelan</p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts! </p> <p>https://www.raeirelan.com/integrate-2021 </p> <p>Join the Queen Freedom FB Community:</p> <p>https://www.facebook.com/groups/291492482050794 </p> <p>Find me on Instagram:</p> <p>www.instagram.com/raeirelan </p> <p>Website:</p> <p>www.raeirelan.com </p> <p> </p> <p>Who is Allie McFee?</p> <p>**She is a woman's health coach, womb priestess and pleasure led expander who guides transformational workshops and retreats and certifies womb healers in the online juicy feminine leadership academy.</p> <p>**She teaches embodiment rituals to the modern goddess, the art of living in ceremony. </p> <p>**She is clear with her desires… and establishes healthy boundaries with energy exchange in sexuality and commitments.</p> <p> </p> <p>Connect with Allie:</p> <p><a href="http://www.moderngoddesslifestyle.com">www.moderngoddesslifestyle.com</a> </p> <p>Find Allie on Facebook:</p> <p><a href="https://www.facebook.com/moderngoddesslifestyle">https://www.facebook.com/moderngoddesslifestyle</a> </p> <p>Follow Allie on Instagram:</p> <p><a href="https://www.instagram.com/moderngoddesslifestyle">https://www.instagram.com/moderngoddesslifestyle</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1446</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8fd6611b-aabc-4974-a617-063b7c245ec2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD6342367077.mp3?updated=1685261930" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP80: How to Know When to Take Action with a Coach or Not</title>
      <link>https://raeirelan.libsyn.com/ep80-how-to-know-when-to-take-action-with-a-coach-or-not</link>
      <description>In this episode we talked about:
 (01:06)  Big Decisions in Life
 (02:42)  Tune in to your Own Guidance
 (07:38)  Create your Dream List
 (09:49)  Human Design
 (11:59)  Nothing’s Perfect
  
 “Big decisions come with big circumstances and big repercussions.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Sep 2022 10:00:11 -0000</pubDate>
      <itunes:title>How to Know When to Take Action with a Coach or Not</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8a76b096-fd2f-11ed-a0bc-ff7bc5d7690f/image/EP_80.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode we talked about: (01:06)  Big Decisions in Life (02:42)  Tune in to your Own Guidance (07:38)  Create your Dream List (09:49)  Human Design (11:59)  Nothing’s Perfect   “Big decisions come with big...</itunes:subtitle>
      <itunes:summary>In this episode we talked about:
 (01:06)  Big Decisions in Life
 (02:42)  Tune in to your Own Guidance
 (07:38)  Create your Dream List
 (09:49)  Human Design
 (11:59)  Nothing’s Perfect
  
 “Big decisions come with big circumstances and big repercussions.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode we talked about:</p> <p>(01:06)  Big Decisions in Life</p> <p>(02:42)  Tune in to your Own Guidance</p> <p>(07:38)  Create your Dream List</p> <p>(09:49)  Human Design</p> <p>(11:59)  Nothing’s Perfect</p> <p> </p> <p><em>“Big decisions come with big circumstances and big repercussions.”</em></p> <p>-Rae Irelan </p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>822</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f392a865-4f9c-46d5-8075-ba68a2f1c810]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD8634646011.mp3?updated=1685261930" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP79: Who is actually in the driver’s seat of your life? with Raewyn Guerrero</title>
      <link>https://raeirelan.libsyn.com/ep79-who-is-actually-in-the-drivers-seat-of-your-life-with-raewyn-guerrero</link>
      <description>In this episode we talked about:
 (01:59) Raewyn’s Journey
 (05:25) The Functional Medicine
 (07:33) Raewyn’s Miracle Moments
 (08:09) Food and Feelings
 (15:14) The Quick Fixes
  
 “Being in the transformational space i's in your mind, and then it manifests in your body.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 Who is Raewyn Guerrero?
 **She's the Gutsy Executive Coach
 **She’s guiding high-performing women from burnout to all out, by focusing on the Gut-Brain-Hormone-Skin Connection. 
 **Her mission is to awaken everyone she meets to the innate wisdom of the body so that they can live longer with clarity, freedom and joy.
  
 Connect with Raewyn:
 https://well-works.co 
 Find Raewyn on Facebook:
 https://www.facebook.com/raewyn11  
 Follow Raewyn on Instagram:
 https://www.instagram.com/gutsyexecutivecoach 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Aug 2022 10:00:47 -0000</pubDate>
      <itunes:title>Who is actually in the driver’s seat of your life? with Raewyn Guerrero</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8a8e381a-fd2f-11ed-a0bc-9f3ccc07f537/image/6-20220720-npm9flrexv.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode we talked about: (01:59) Raewyn’s Journey (05:25) The Functional Medicine (07:33) Raewyn’s Miracle Moments (08:09) Food and Feelings (15:14) The Quick Fixes   “Being in the transformational space i's in your mind, and then...</itunes:subtitle>
      <itunes:summary>In this episode we talked about:
 (01:59) Raewyn’s Journey
 (05:25) The Functional Medicine
 (07:33) Raewyn’s Miracle Moments
 (08:09) Food and Feelings
 (15:14) The Quick Fixes
  
 “Being in the transformational space i's in your mind, and then it manifests in your body.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 Who is Raewyn Guerrero?
 **She's the Gutsy Executive Coach
 **She’s guiding high-performing women from burnout to all out, by focusing on the Gut-Brain-Hormone-Skin Connection. 
 **Her mission is to awaken everyone she meets to the innate wisdom of the body so that they can live longer with clarity, freedom and joy.
  
 Connect with Raewyn:
 https://well-works.co 
 Find Raewyn on Facebook:
 https://www.facebook.com/raewyn11  
 Follow Raewyn on Instagram:
 https://www.instagram.com/gutsyexecutivecoach 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode we talked about:</p> <p>(01:59) Raewyn’s Journey</p> <p>(05:25) The Functional Medicine</p> <p>(07:33) Raewyn’s Miracle Moments</p> <p>(08:09) Food and Feelings</p> <p>(15:14) The Quick Fixes</p> <p> </p> <p><em>“Being in the transformational space i's in your mind, and then it manifests in your body.”</em></p> <p>-Rae Irelan </p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts! </p> <p>https://www.raeirelan.com/integrate-2021 </p> <p>Join the Queen Freedom FB Community:</p> <p>https://www.facebook.com/groups/291492482050794 </p> <p>Find me on Instagram:</p> <p>www.instagram.com/raeirelan </p> <p>Website:</p> <p>www.raeirelan.com </p> <p> </p> <p>Who is Raewyn Guerrero?</p> <p>**She's the Gutsy Executive Coach</p> <p>**She’s guiding high-performing women from burnout to all out, by focusing on the Gut-Brain-Hormone-Skin Connection. </p> <p>**Her mission is to awaken everyone she meets to the innate wisdom of the body so that they can live longer with clarity, freedom and joy.</p> <p> </p> <p>Connect with Raewyn:</p> <p><a href="https://well-works.co">https://well-works.co</a> </p> <p>Find Raewyn on Facebook:</p> <p><a href="https://www.facebook.com/raewyn11">https://www.facebook.com/raewyn11</a>  </p> <p>Follow Raewyn on Instagram:</p> <p><a href="https://www.instagram.com/gutsyexecutivecoach">https://www.instagram.com/gutsyexecutivecoach</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>924</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2c11d3a6-a389-41e6-9684-cd9fec85eeec]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD6228386793.mp3?updated=1685261930" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP78: How To Be Really Fucking Happy All The Time - Even if You're a High Achiever</title>
      <link>https://raeirelan.libsyn.com/ep78-how-to-be-really-fucking-happy-all-the-time-even-if-youre-a-high-achiever</link>
      <description>In this episode we talked about:
 (01:21)  Having High Standards
 (02:23)  The Retreat
 (03:28)  Equanimity
 (05:37)  Business Growth and Personal Development, 
 (07:10)  The Gift of Finding the Humor
  
 “Keep your foot 1ft in those high standards. You put on the heels, you put on a nice pair of shoes, and you step that foot forward. That is going to be consistently driving you to your goals, inspiring you to be better, and pushing to the edges to go further.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Aug 2022 10:00:09 -0000</pubDate>
      <itunes:title>How To Be Really Fucking Happy All The Time - Even if You're a High Achiever</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8aa3a7b8-fd2f-11ed-a0bc-b7baae9134e3/image/5-20220720-mda83jn72w.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode we talked about: (01:21)  Having High Standards (02:23)  The Retreat (03:28)  Equanimity (05:37)  Business Growth and Personal Development,  (07:10)  The Gift of Finding the Humor   “Keep your foot...</itunes:subtitle>
      <itunes:summary>In this episode we talked about:
 (01:21)  Having High Standards
 (02:23)  The Retreat
 (03:28)  Equanimity
 (05:37)  Business Growth and Personal Development, 
 (07:10)  The Gift of Finding the Humor
  
 “Keep your foot 1ft in those high standards. You put on the heels, you put on a nice pair of shoes, and you step that foot forward. That is going to be consistently driving you to your goals, inspiring you to be better, and pushing to the edges to go further.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode we talked about:</p> <p>(01:21)  Having High Standards</p> <p>(02:23)  The Retreat</p> <p>(03:28)  Equanimity</p> <p>(05:37)  Business Growth and Personal Development, </p> <p>(07:10)  The Gift of Finding the Humor</p> <p> </p> <p><em>“Keep your foot 1ft in those high standards. You put on the heels, you put on a nice pair of shoes, and you step that foot forward. That is going to be consistently driving you to your goals, inspiring you to be better, and pushing to the edges to go further.”</em></p> <p>-Rae Irelan </p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p> <p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>528</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7704fe47-7fb7-4bee-a3b8-cde84e521378]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3771032033.mp3?updated=1685261930" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP77: How to go from Hustling to Happiness as a High Level Mom-preneur with Paden Hughes</title>
      <link>https://raeirelan.libsyn.com/ep77-how-to-go-from-hustling-to-happiness-as-a-high-level-mom-preneur-with-paden-hughes</link>
      <description>In this episode we talked about:
 (02:06) Faceplant
 (06:49) The Beacon of Light
 (10:36) Paden’s Miracle Moments
 (15:14) What is your face plant?
 (17:42) Let Thoughts Guide You
  
 “We are our own gurus. We are our own best guys. We are our own fortune tellers and our own best doctors too.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 Who is Paden Hughes?
 She's the CEO and Founder of Paden Hughes LLC
 She’s a Mom who thought she was killing it, then face-planted on her kitchen floor
 She helps people-pleasers with self-care
  
 Connect with Paden:
 Smart.bio/padenhughes  
 Find Paden on Facebook:
 https://www.facebook.com/padenfhughes 
 Follow Paden on Instagram:
 https://www.instagram.com/padenhughes/ 
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Aug 2022 10:00:32 -0000</pubDate>
      <itunes:title>How to go from Hustling to Happiness as a High Level Mom-preneur with Paden Hughes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8abaa4fe-fd2f-11ed-a0bc-97e1716da993/image/4-20220720-o1nj5puynn.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode we talked about: (02:06) Faceplant (06:49) The Beacon of Light (10:36) Paden’s Miracle Moments (15:14) What is your face plant? (17:42) Let Thoughts Guide You   “We are our own gurus. We are our own best guys. We are our own...</itunes:subtitle>
      <itunes:summary>In this episode we talked about:
 (02:06) Faceplant
 (06:49) The Beacon of Light
 (10:36) Paden’s Miracle Moments
 (15:14) What is your face plant?
 (17:42) Let Thoughts Guide You
  
 “We are our own gurus. We are our own best guys. We are our own fortune tellers and our own best doctors too.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 Who is Paden Hughes?
 She's the CEO and Founder of Paden Hughes LLC
 She’s a Mom who thought she was killing it, then face-planted on her kitchen floor
 She helps people-pleasers with self-care
  
 Connect with Paden:
 Smart.bio/padenhughes  
 Find Paden on Facebook:
 https://www.facebook.com/padenfhughes 
 Follow Paden on Instagram:
 https://www.instagram.com/padenhughes/ 
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode we talked about:</p> <p>(02:06) Faceplant</p> <p>(06:49) The Beacon of Light</p> <p>(10:36) Paden’s Miracle Moments</p> <p>(15:14) What is your face plant?</p> <p>(17:42) Let Thoughts Guide You</p> <p> </p> <p><em>“We are our own gurus. We are our own best guys. We are our own fortune tellers and our own best doctors too.”</em></p> <p>-Rae Irelan </p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p> <p> </p> <p>Who is Paden Hughes?</p> <p>She's the CEO and Founder of Paden Hughes LLC</p> <p>She’s a Mom who thought she was killing it, then face-planted on her kitchen floor</p> <p>She helps people-pleasers with self-care</p> <p> </p> <p>Connect with Paden:</p> <p>Smart.bio/padenhughes  </p> <p>Find Paden on Facebook:</p> <p><a href="https://www.facebook.com/padenfhughes">https://www.facebook.com/padenfhughes</a> </p> <p>Follow Paden on Instagram:</p> <p><a href="https://www.instagram.com/padenhughes/">https://www.instagram.com/padenhughes/</a> </p> <p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1196</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[36f84d26-cd40-4892-b31c-6d49e832a87e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD5830408948.mp3?updated=1685261930" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP76: The Missing Piece of Your Biz Plan</title>
      <link>https://raeirelan.libsyn.com/ep-70</link>
      <description>In this episode we talked about:
 (00:13)  Not Getting What You Wanted
 (01:10)  Comparing
 (02:25)  That Piece
 (02:55)  The History
 (03:38)  The Key Ingredient
  
 “A key innovator and a key leader are someone who always have new and fresh ideas. They weren't just copying what others were doing.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts!
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Aug 2022 10:00:12 -0000</pubDate>
      <itunes:title>The Missing Piece of Your Biz Plan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8acfc4ce-fd2f-11ed-a0bc-17e852ed29a3/image/3-20220720-x4eaa5sl9i.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode we talked about: (00:13)  Not Getting What You Wanted (01:10)  Comparing (02:25)  That Piece (02:55)  The History (03:38)  The Key Ingredient   “A key innovator and a key leader are someone who always...</itunes:subtitle>
      <itunes:summary>In this episode we talked about:
 (00:13)  Not Getting What You Wanted
 (01:10)  Comparing
 (02:25)  That Piece
 (02:55)  The History
 (03:38)  The Key Ingredient
  
 “A key innovator and a key leader are someone who always have new and fresh ideas. They weren't just copying what others were doing.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts!
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode we talked about:</p> <p>(00:13)  Not Getting What You Wanted</p> <p>(01:10)  Comparing</p> <p>(02:25)  That Piece</p> <p>(02:55)  The History</p> <p>(03:38)  The Key Ingredient</p> <p> </p> <p><em>“A key innovator and a key leader are someone who always have new and fresh ideas. They weren't just copying what others were doing.”</em></p> <p>-Rae Irelan </p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!</p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>325</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[04ebff58-c70a-4a20-bfc4-92d28f1c159f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD1019660796.mp3?updated=1685261930" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP75: Practicing What You Preach with Lian Price</title>
      <link>https://raeirelan.libsyn.com/ep71-practicing-what-you-preach-with-lian-price</link>
      <description>Practicing What You Preach with Lian Price
 In this episode we talked about:
 (02:05) Lian’s Journey
 (04:24) Emotional Health
 (09:17) Intuitive Eating
 (14:16) Lian’s Biggest Miracle Moment as a Coach
 (17:47) Lian’s Personal Miracle Moment
  
  
 “The biggest miracles lay when we are in that space of tremble, when we're in that space of kind of like falling to your knees.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 Who is Lian Price?
 She is a 13–year certified master fitness trainer, nutrition and weight loss coach.
 She also has experience in somatic work and subtle energetics. 
 She is the owner of The L3 Method which helps women get SUPER fit, easily and sustainably 
  
 Connect with Lian:
 https://www.l3method.fit/ 
 Find Lian on Facebook: 
 https://www.facebook.com/L3Method 
 Follow Lian on Instagram:
 https://www.instagram.com/lianprice/ 
  
     
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Aug 2022 05:00:22 -0000</pubDate>
      <itunes:title>Practicing What You Preach with Lian Price</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8ae71c6e-fd2f-11ed-a0bc-1bc3a12f2062/image/2-20220720-4wgnr78nzt.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Practicing What You Preach with Lian Price In this episode we talked about: (02:05) Lian’s Journey (04:24) Emotional Health (09:17) Intuitive Eating (14:16) Lian’s Biggest Miracle Moment as a Coach (17:47) Lian’s Personal Miracle Moment  ...</itunes:subtitle>
      <itunes:summary>Practicing What You Preach with Lian Price
 In this episode we talked about:
 (02:05) Lian’s Journey
 (04:24) Emotional Health
 (09:17) Intuitive Eating
 (14:16) Lian’s Biggest Miracle Moment as a Coach
 (17:47) Lian’s Personal Miracle Moment
  
  
 “The biggest miracles lay when we are in that space of tremble, when we're in that space of kind of like falling to your knees.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 Who is Lian Price?
 She is a 13–year certified master fitness trainer, nutrition and weight loss coach.
 She also has experience in somatic work and subtle energetics. 
 She is the owner of The L3 Method which helps women get SUPER fit, easily and sustainably 
  
 Connect with Lian:
 https://www.l3method.fit/ 
 Find Lian on Facebook: 
 https://www.facebook.com/L3Method 
 Follow Lian on Instagram:
 https://www.instagram.com/lianprice/ 
  
     
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Practicing What You Preach with Lian Price</p> <p>In this episode we talked about:</p> <p>(02:05) Lian’s Journey</p> <p>(04:24) Emotional Health</p> <p>(09:17) Intuitive Eating</p> <p>(14:16) Lian’s Biggest Miracle Moment as a Coach</p> <p>(17:47) Lian’s Personal Miracle Moment</p> <p> </p> <p> </p> <p><em>“The biggest miracles lay when we are in that space of tremble, when we're in that space of kind of like falling to your knees.”</em></p> <p>-Rae Irelan </p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p> <p> </p> <p>Who is Lian Price?</p> <p>She is a 13–year certified master fitness trainer, nutrition and weight loss coach.</p> <p>She also has experience in somatic work and subtle energetics. </p> <p>She is the owner of The L3 Method which helps women get SUPER fit, easily and sustainably </p> <p> </p> <p>Connect with Lian:</p> <p><a href="https://www.l3method.fit/">https://www.l3method.fit/</a> </p> <p>Find Lian on Facebook: </p> <p><a href="https://www.facebook.com/L3Method">https://www.facebook.com/L3Method</a> </p> <p>Follow Lian on Instagram:</p> <p><a href="https://www.instagram.com/lianprice/">https://www.instagram.com/lianprice/</a> </p> <p> </p> <p>    </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1352</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f5be9674-20d5-4641-9546-22db51547160]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD5838994431.mp3?updated=1685261930" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP74: How Do I Know If My Story is Worth Telling?</title>
      <link>https://raeirelan.libsyn.com/ep72</link>
      <description>How Do I Know If My Story is Worth Telling?
 In this episode we talked about:
 (00:45)  Personal Brand
 (01:59) Sharing your Story
 (02:58)  Scared of Judgement
 (03:50)  The Mirror
 (04:42)  The Inner Voice
  
 “A story worth telling is about sharing epic stories that really land with people, move people and get others inspired to take that action.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Jul 2022 10:00:11 -0000</pubDate>
      <itunes:title>How Do I Know If My Story is Worth Telling?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8affe992-fd2f-11ed-a0bc-4b7fd29219e2/image/1-20220720-i0wah34oew.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How Do I Know If My Story is Worth Telling? In this episode we talked about: (00:45)  Personal Brand (01:59) Sharing your Story (02:58)  Scared of Judgement (03:50)  The Mirror (04:42)  The Inner Voice   “A story worth telling is...</itunes:subtitle>
      <itunes:summary>How Do I Know If My Story is Worth Telling?
 In this episode we talked about:
 (00:45)  Personal Brand
 (01:59) Sharing your Story
 (02:58)  Scared of Judgement
 (03:50)  The Mirror
 (04:42)  The Inner Voice
  
 “A story worth telling is about sharing epic stories that really land with people, move people and get others inspired to take that action.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How Do I Know If My Story is Worth Telling?</p> <p>In this episode we talked about:</p> <p>(00:45)  Personal Brand</p> <p>(01:59) Sharing your Story</p> <p>(02:58)  Scared of Judgement</p> <p>(03:50)  The Mirror</p> <p>(04:42)  The Inner Voice</p> <p> </p> <p><em>“A story worth telling is about sharing epic stories that really land with people, move people and get others inspired to take that action.”</em></p> <p>-Rae Irelan </p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p> <p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>420</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0da1a893-4258-43b2-9074-7f040430240d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD6406731375.mp3?updated=1685261930" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP73: How To Create Successful Feminine Business… Tips with Aria Jaydara and Lindsey Graf of Aetheria</title>
      <link>https://raeirelan.libsyn.com/ep73-how-to-create-successful-feminine-business-ips-with-aria-jaydara-and-lindsey-graf-of-aetheria</link>
      <description>In this episode we talked about:
 (01:54) Who are Aria and Lindsey
 (02:41) The Story of Aetheria
 (03:56) Aria and Lindsey’s Miracle Moments
 (16:37) Next level of Consciousness, Community and Leadership
 (22:01) Importance of Integrity
 (24:50) The Program Launch
  
 “Sharing and providing a quality service is more impactful than hitting the millions.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 Who is Aria Jaydara and Lindsey Graf?
 They are the Co-CEO’s of Aetheria, a Certification, a Mystery School and also so much more. It is a community of conscious visionaries who learn, grow, dance, play and lead together side-by-side.
 They mostly support women but they also support couples and men in their certification.
 They help people activate sacred unity and restore healthy polarity to relationships so they can truly thrive over decades.
  
 Connect with Aria and Lindsey:
 http://aetheria.co 
 Find Aetheria on Facebook:
 https://www.facebook.com/aetheria.co/ 
 Follow Little Luminaries on Instagram:
 https://www.instagram.com/littleluminaries/ 
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Jul 2022 05:00:27 -0000</pubDate>
      <itunes:title>How To Create Successful Feminine Business… Tips with Aria Jaydara and Lindsey Graf of Aetheria</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8b19e8f6-fd2f-11ed-a0bc-6b792f9e8d13/image/4-20220624-tutepwvyr0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode we talked about: (01:54) Who are Aria and Lindsey (02:41) The Story of Aetheria (03:56) Aria and Lindsey’s Miracle Moments (16:37) Next level of Consciousness, Community and Leadership (22:01) Importance of Integrity (24:50) The...</itunes:subtitle>
      <itunes:summary>In this episode we talked about:
 (01:54) Who are Aria and Lindsey
 (02:41) The Story of Aetheria
 (03:56) Aria and Lindsey’s Miracle Moments
 (16:37) Next level of Consciousness, Community and Leadership
 (22:01) Importance of Integrity
 (24:50) The Program Launch
  
 “Sharing and providing a quality service is more impactful than hitting the millions.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 Who is Aria Jaydara and Lindsey Graf?
 They are the Co-CEO’s of Aetheria, a Certification, a Mystery School and also so much more. It is a community of conscious visionaries who learn, grow, dance, play and lead together side-by-side.
 They mostly support women but they also support couples and men in their certification.
 They help people activate sacred unity and restore healthy polarity to relationships so they can truly thrive over decades.
  
 Connect with Aria and Lindsey:
 http://aetheria.co 
 Find Aetheria on Facebook:
 https://www.facebook.com/aetheria.co/ 
 Follow Little Luminaries on Instagram:
 https://www.instagram.com/littleluminaries/ 
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode we talked about:</p> <p>(01:54) Who are Aria and Lindsey</p> <p>(02:41) The Story of Aetheria</p> <p>(03:56) Aria and Lindsey’s Miracle Moments</p> <p>(16:37) Next level of Consciousness, Community and Leadership</p> <p>(22:01) Importance of Integrity</p> <p>(24:50) The Program Launch</p> <p> </p> <p><em>“Sharing and providing a quality service is more impactful than hitting the millions.”</em></p> <p>-Rae Irelan </p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p> <p> </p> <p>Who is Aria Jaydara and Lindsey Graf?</p> <p>They are the Co-CEO’s of Aetheria, a Certification, a Mystery School and also so much more. It is a community of conscious visionaries who learn, grow, dance, play and lead together side-by-side.</p> <p>They mostly support women but they also support couples and men in their certification.</p> <p>They help people activate sacred unity and restore healthy polarity to relationships so they can truly thrive over decades.</p> <p> </p> <p>Connect with Aria and Lindsey:</p> <p><a href="http://aetheria.co">http://aetheria.co</a> </p> <p>Find Aetheria on Facebook:</p> <p><a href="https://www.facebook.com/aetheria.co/">https://www.facebook.com/aetheria.co/</a> </p> <p>Follow Little Luminaries on Instagram:</p> <p><a href="https://www.instagram.com/littleluminaries/">https://www.instagram.com/littleluminaries/</a> </p> <p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1919</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[28b4a184-27d4-41f3-bb1a-8bd5c19c2d25]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD1625181987.mp3?updated=1685261930" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP72: Celebration Anthem</title>
      <link>https://raeirelan.libsyn.com/ep72-celebration-anthem</link>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Jul 2022 05:00:49 -0000</pubDate>
      <itunes:title>Celebration Anthem</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8b30b806-fd2f-11ed-a0bc-935789e39b15/image/3-20220624-mtqm3ee1cw.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>343</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[27023a6a-2b3b-4b7a-b8b6-a142107e183c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD5055333212.mp3?updated=1685261930" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP71: Little Luminaries with Sunflower &amp; Marissa Bilbo</title>
      <link>https://raeirelan.libsyn.com/ep71-little-luminaries-with-sunflower-marissa-bilbo</link>
      <description>In this episode we talked about:
 (01:11) Introducing: Hi-Yee
 (02:22) Sunflower &amp; Marissa’s Story
 (09:15) I Can Be Anything Deck
 (11:37) Sunflower &amp; Marissa’s Miracle Moment
 (18:28) Rae’s Card
  
 “As the kids grow up, as a parent, we want them to have those tools and maybe how to empower kids to also do this themselve.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 Who is Marissa Bilbo?
 She is a teacher, animal lover and a big kid at heart.
 She is dedicated to her career motivating and challenging students with special need and helps each child to take pride in their uniqueness. 
 She teaches kids yoga and leads little ones in mindfulness practices to empower children and provide them with strategies to navigate their emotions.
  
 Who is Sunflower?
 She is a visionary artist, and celebrated self-mastery mentor.
 She is also the co-founder and animal intuitive of Vivawild- a power animal jewelry company.
 She seeks to empower humanity with the tools to step into their greatest potential through custom coaching courses.
  
 Connect with Sunflower and Marissa :
 https://www.littleluminaries.com/ 
 Find Little Luminaries on Facebook:
 https://www.facebook.com/littleluminariesfb/ 
 Follow Little Luminaries on Instagram:
 https://www.instagram.com/littleluminaries/ 
  
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Jul 2022 05:00:23 -0000</pubDate>
      <itunes:title>Little Luminaries with Sunflower &amp; Marissa Bilbo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8b4e0f0a-fd2f-11ed-a0bc-1fa568ae7536/image/2-20220624-pq7dgty16n.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode we talked about: (01:11) Introducing: Hi-Yee (02:22) Sunflower &amp; Marissa’s Story (09:15) I Can Be Anything Deck (11:37) Sunflower &amp; Marissa’s Miracle Moment (18:28) Rae’s Card   “As the kids grow up, as a parent, we want...</itunes:subtitle>
      <itunes:summary>In this episode we talked about:
 (01:11) Introducing: Hi-Yee
 (02:22) Sunflower &amp; Marissa’s Story
 (09:15) I Can Be Anything Deck
 (11:37) Sunflower &amp; Marissa’s Miracle Moment
 (18:28) Rae’s Card
  
 “As the kids grow up, as a parent, we want them to have those tools and maybe how to empower kids to also do this themselve.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 Who is Marissa Bilbo?
 She is a teacher, animal lover and a big kid at heart.
 She is dedicated to her career motivating and challenging students with special need and helps each child to take pride in their uniqueness. 
 She teaches kids yoga and leads little ones in mindfulness practices to empower children and provide them with strategies to navigate their emotions.
  
 Who is Sunflower?
 She is a visionary artist, and celebrated self-mastery mentor.
 She is also the co-founder and animal intuitive of Vivawild- a power animal jewelry company.
 She seeks to empower humanity with the tools to step into their greatest potential through custom coaching courses.
  
 Connect with Sunflower and Marissa :
 https://www.littleluminaries.com/ 
 Find Little Luminaries on Facebook:
 https://www.facebook.com/littleluminariesfb/ 
 Follow Little Luminaries on Instagram:
 https://www.instagram.com/littleluminaries/ 
  
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode we talked about:</p> <p>(01:11) Introducing: Hi-Yee</p> <p>(02:22) Sunflower &amp; Marissa’s Story</p> <p>(09:15) I Can Be Anything Deck</p> <p>(11:37) Sunflower &amp; Marissa’s Miracle Moment</p> <p>(18:28) Rae’s Card</p> <p> </p> <p><em>“As the kids grow up, as a parent, we want them to have those tools and maybe how to empower kids to also do this themselve.”</em></p> <p>-Rae Irelan </p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p> <p> </p> <p>Who is Marissa Bilbo?</p> <p>She is a teacher, animal lover and a big kid at heart.</p> <p>She is dedicated to her career motivating and challenging students with special need and helps each child to take pride in their uniqueness. </p> <p>She teaches kids yoga and leads little ones in mindfulness practices to empower children and provide them with strategies to navigate their emotions.</p> <p> </p> <p>Who is Sunflower?</p> <p>She is a visionary artist, and celebrated self-mastery mentor.</p> <p>She is also the co-founder and animal intuitive of Vivawild- a power animal jewelry company.</p> <p>She seeks to empower humanity with the tools to step into their greatest potential through custom coaching courses.</p> <p> </p> <p>Connect with Sunflower and Marissa :</p> <p><a href="https://www.littleluminaries.com/">https://www.littleluminaries.com/</a> </p> <p>Find Little Luminaries on Facebook:</p> <p><a href="https://www.facebook.com/littleluminariesfb/">https://www.facebook.com/littleluminariesfb/</a> </p> <p>Follow Little Luminaries on Instagram:</p> <p><a href="https://www.instagram.com/littleluminaries/">https://www.instagram.com/littleluminaries/</a> </p> <p> </p> <p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1358</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a33d84db-90a7-4d27-898d-c3a299b8e3b7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD4826197732.mp3?updated=1685261931" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP70: I'm Pregnant! In Love! And Moved!</title>
      <link>https://raeirelan.libsyn.com/ep70-im-pregnant-in-love-and-moved</link>
      <description>In this episode we talked about:
 (01:01)  Big Changes in my Life
 (02:03)  I am pregnant 
 (05:00)  Meeting Sammy
 (06:49)  First Trimester
 (11:12)  Accepting Miracles
  
 “ Sometimes when we're going through such big changes, it's hard to see how much of a yes you've been putting in the work, if you've been connecting to your dreams and your visions of what you're really wanting, sometimes it comes in a different package but it's being delivered to you because you've actually been asking for it.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Jun 2022 05:00:02 -0000</pubDate>
      <itunes:title>I'm Pregnant! In Love! And Moved!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8b65a976-fd2f-11ed-a0bc-5fa7ff455c73/image/1-20220624-1l95mj3rrp.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode we talked about: (01:01)  Big Changes in my Life (02:03)  I am pregnant  (05:00)  Meeting Sammy (06:49)  First Trimester (11:12)  Accepting Miracles   “ Sometimes when we're going through such big...</itunes:subtitle>
      <itunes:summary>In this episode we talked about:
 (01:01)  Big Changes in my Life
 (02:03)  I am pregnant 
 (05:00)  Meeting Sammy
 (06:49)  First Trimester
 (11:12)  Accepting Miracles
  
 “ Sometimes when we're going through such big changes, it's hard to see how much of a yes you've been putting in the work, if you've been connecting to your dreams and your visions of what you're really wanting, sometimes it comes in a different package but it's being delivered to you because you've actually been asking for it.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode we talked about:</p> <p>(01:01)  Big Changes in my Life</p> <p>(02:03)  I am pregnant </p> <p>(05:00)  Meeting Sammy</p> <p>(06:49)  First Trimester</p> <p>(11:12)  Accepting Miracles</p> <p> </p> <p><em>“ Sometimes when we're going through such big changes, it's hard to see how much of a yes you've been putting in the work, if you've been connecting to your dreams and your visions of what you're really wanting, sometimes it comes in a different package but it's being delivered to you because you've actually been asking for it.”</em></p> <p>-Rae Irelan </p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>894</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[403fd881-109b-42c6-a42b-c26b3eab86af]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD6617499994.mp3?updated=1685261931" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP69: Visualizing Miracles Now with Shirlee Williams</title>
      <link>https://raeirelan.libsyn.com/ep69-visualizing-miracles-now-with-shirlee-williams</link>
      <description>Visualizing Miracles Now with Shirlee Williams
  
 In this episode we talked about:
 (01:22) Shirlee’s Journey Becoming a Spiritual Empowerment Coach
 (03:54) Balance Point of Really Connecting with the Desires 
 (08:41) Consistency and Slowing Down
 (13:28) Miracle Moment for Shirlee
 (20:50) Urgency
  
 “Intuitively being aware of the timing of the whole, the whole universe, the collective, the people involved in this situation. 
 Cause if we're bringing urgency maybe into our businesses or into relationships, it can be unnecessary and create extra stress and anxiety.
 But if everyone, if the whole is actually ready for urgency to be in action, it would slow down and disable the natural momentum that is occurring for a miracle to happen.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 Who is Shirlee Williams?
  She is a spiritual empowerment coach that is deeply committed to living and helping others live a full authentic life.
 She guide women to understand that every situation, every life experience up to this point has been for their own awakening.
 She believes that each and every one of us deserves to take up space in the world.
   
 Connect with Shirlee:
 https://www.shirleewilliams.com 
 Find Shirlee on Facebook:
 https://www.facebook.com/groups/shirleewilliams 
 Follow Shirlee on Instagram:
 https://www.instagram.com/shirleewilliamscoaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Jun 2022 05:00:27 -0000</pubDate>
      <itunes:title>Visualizing Miracles Now with Shirlee Williams</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8b7c7ebc-fd2f-11ed-a0bc-df0cb71ce21a/image/2-20220611-5jbfneohdt.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Visualizing Miracles Now with Shirlee Williams   In this episode we talked about: (01:22) Shirlee’s Journey Becoming a Spiritual Empowerment Coach (03:54) Balance Point of Really Connecting with the Desires  (08:41) Consistency and Slowing...</itunes:subtitle>
      <itunes:summary>Visualizing Miracles Now with Shirlee Williams
  
 In this episode we talked about:
 (01:22) Shirlee’s Journey Becoming a Spiritual Empowerment Coach
 (03:54) Balance Point of Really Connecting with the Desires 
 (08:41) Consistency and Slowing Down
 (13:28) Miracle Moment for Shirlee
 (20:50) Urgency
  
 “Intuitively being aware of the timing of the whole, the whole universe, the collective, the people involved in this situation. 
 Cause if we're bringing urgency maybe into our businesses or into relationships, it can be unnecessary and create extra stress and anxiety.
 But if everyone, if the whole is actually ready for urgency to be in action, it would slow down and disable the natural momentum that is occurring for a miracle to happen.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 Who is Shirlee Williams?
  She is a spiritual empowerment coach that is deeply committed to living and helping others live a full authentic life.
 She guide women to understand that every situation, every life experience up to this point has been for their own awakening.
 She believes that each and every one of us deserves to take up space in the world.
   
 Connect with Shirlee:
 https://www.shirleewilliams.com 
 Find Shirlee on Facebook:
 https://www.facebook.com/groups/shirleewilliams 
 Follow Shirlee on Instagram:
 https://www.instagram.com/shirleewilliamscoaching
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Visualizing Miracles Now with Shirlee Williams</p> <p> </p> <p>In this episode we talked about:</p> <p>(01:22) Shirlee’s Journey Becoming a Spiritual Empowerment Coach</p> <p>(03:54) Balance Point of Really Connecting with the Desires </p> <p>(08:41) Consistency and Slowing Down</p> <p>(13:28) Miracle Moment for Shirlee</p> <p>(20:50) Urgency</p> <p> </p> <p><em>“Intuitively being aware of the timing of the whole, the whole universe, the collective, the people involved in this situation. </em></p> <p><em>Cause if we're bringing urgency maybe into our businesses or into relationships, it can be unnecessary and create extra stress and anxiety.</em></p> <p><em>But if everyone, if the whole is actually ready for urgency to be in action, it would slow down and disable the natural momentum that is occurring for a miracle to happen.”</em></p> <p>-Rae Irelan </p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p> <p> </p> <p>Who is Shirlee Williams?</p> <ul> <li>She is a spiritual empowerment coach that is deeply committed to living and helping others live a full authentic life.</li> <li>She guide women to understand that every situation, every life experience up to this point has been for their own awakening.</li> <li>She believes that each and every one of us deserves to take up space in the world.</li> </ul> <p> </p> <p>Connect with Shirlee:</p> <p><a href="https://www.shirleewilliams.com">https://www.shirleewilliams.com</a> </p> <p>Find Shirlee on Facebook:</p> <p><a href="https://www.facebook.com/groups/shirleewilliams">https://www.facebook.com/groups/shirleewilliams</a> </p> <p>Follow Shirlee on Instagram:</p> <p><a href="https://www.instagram.com/shirleewilliamscoaching">https://www.instagram.com/shirleewilliamscoaching</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1631</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e62698a1-384e-4d52-bed1-6ce07c60e3e2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD7324165095.mp3?updated=1685261931" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP68:  How Tight Should You Hold Your Vision?</title>
      <link>https://raeirelan.libsyn.com/ep68-how-tight-should-you-hold-your-vision</link>
      <description>In this episode we talked about:
 (00:57)  Hold on to your Vision
 (01:32)  Feeling the Pressure
 (02:54)  What would it look like to let go of your Vision?
 (04:22)  Power to Release
 (05:06)  Taking a Quantum Leap
  
 “Universe wants to see this manifested. It wants to see peace created harmony. It wants to see people heal. It wants to see beautiful relationships. It wants to see impactful soulful businesses created and making changes on this planet.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Jun 2022 04:00:44 -0000</pubDate>
      <itunes:title>How Tight Should You Hold Your Vision?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8b91b160-fd2f-11ed-a0bc-0f1dc1c42f42/image/1-20220611-98oimp3ouq.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode we talked about: (00:57)  Hold on to your Vision (01:32)  Feeling the Pressure (02:54)  What would it look like to let go of your Vision? (04:22)  Power to Release (05:06)  Taking a Quantum Leap  ...</itunes:subtitle>
      <itunes:summary>In this episode we talked about:
 (00:57)  Hold on to your Vision
 (01:32)  Feeling the Pressure
 (02:54)  What would it look like to let go of your Vision?
 (04:22)  Power to Release
 (05:06)  Taking a Quantum Leap
  
 “Universe wants to see this manifested. It wants to see peace created harmony. It wants to see people heal. It wants to see beautiful relationships. It wants to see impactful soulful businesses created and making changes on this planet.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode we talked about:</p> <p>(00:57)  Hold on to your Vision</p> <p>(01:32)  Feeling the Pressure</p> <p>(02:54)  What would it look like to let go of your Vision?</p> <p>(04:22)  Power to Release</p> <p>(05:06)  Taking a Quantum Leap</p> <p> </p> <p><em>“Universe wants to see this manifested. It wants to see peace created harmony. It wants to see people heal. It wants to see beautiful relationships. It wants to see impactful soulful businesses created and making changes on this planet.”</em></p> <p>-Rae Irelan </p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>403</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c65ed1c6-d014-4f34-bd4f-83ca102d2768]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD7370261012.mp3?updated=1685261931" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP67: How Your Home Can Become a Portal of Power with Charmaine Mitchell</title>
      <link>https://raeirelan.libsyn.com/ep67-how-your-home-can-become-a-portal-of-power-with-charmaine-mitchell</link>
      <description>How Your Home Can Become a Portal of Power with Charmaine Mitchell
  
 In this episode we talked about:
 (02:07) Charmaine’s Journey Becoming a Feng Shui master specifically for love and Money
 (09:19) Charmaine’s Personal Miracle Moments
 (15:35) Why is she in Bali? 
 (21:05) Charmaine’s Clients Miracle Moments 
 (22:35) Borderline
  
 “Clearing is really one of the most powerful things, especially just to have a consistent practice of releasing clutter and creating that space - opens up space for new possibilities, new miracles to come in abundance.
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 Who is Charmaine Mitchell?
 She is Feng Shui Coach for Love and Money
 For the Woman who is ready to receive it ALL
  
 Connect with Charmaine:
 https://linktr.ee/charmainemitchell 
 Find Charmaine on Facebook:
 https://www.facebook.com/charmaine.mitchell.589 
 Follow Charmaine on Instagram:
 https://www.instagram.com/charmainemitchell/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Jun 2022 05:00:00 -0000</pubDate>
      <itunes:title>How Your Home Can Become a Portal of Power with Charmaine Mitchell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8ba749c6-fd2f-11ed-a0bc-c7553b82ae0f/image/9-20220407-xog9gn0qn8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How Your Home Can Become a Portal of Power with Charmaine Mitchell   In this episode we talked about: (02:07) Charmaine’s Journey Becoming a Feng Shui master specifically for love and Money (09:19) Charmaine’s Personal Miracle Moments (15:35)...</itunes:subtitle>
      <itunes:summary>How Your Home Can Become a Portal of Power with Charmaine Mitchell
  
 In this episode we talked about:
 (02:07) Charmaine’s Journey Becoming a Feng Shui master specifically for love and Money
 (09:19) Charmaine’s Personal Miracle Moments
 (15:35) Why is she in Bali? 
 (21:05) Charmaine’s Clients Miracle Moments 
 (22:35) Borderline
  
 “Clearing is really one of the most powerful things, especially just to have a consistent practice of releasing clutter and creating that space - opens up space for new possibilities, new miracles to come in abundance.
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 Who is Charmaine Mitchell?
 She is Feng Shui Coach for Love and Money
 For the Woman who is ready to receive it ALL
  
 Connect with Charmaine:
 https://linktr.ee/charmainemitchell 
 Find Charmaine on Facebook:
 https://www.facebook.com/charmaine.mitchell.589 
 Follow Charmaine on Instagram:
 https://www.instagram.com/charmainemitchell/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How Your Home Can Become a Portal of Power with Charmaine Mitchell</p> <p> </p> <p>In this episode we talked about:</p> <p>(02:07) Charmaine’s Journey Becoming a Feng Shui master specifically for love and Money</p> <p>(09:19) Charmaine’s Personal Miracle Moments</p> <p>(15:35) Why is she in Bali? </p> <p>(21:05) Charmaine’s Clients Miracle Moments </p> <p>(22:35) Borderline</p> <p> </p> <p><em>“Clearing is really one of the most powerful things, especially just to have a consistent practice of releasing clutter and creating that space - opens up space for new possibilities, new miracles to come in abundance.</em></p> <p>-Rae Irelan </p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p> <p> </p> <p>Who is Charmaine Mitchell?</p> <p>She is Feng Shui Coach for Love and Money</p> <p>For the Woman who is ready to receive it ALL</p> <p> </p> <p>Connect with Charmaine:</p> <p><a href="https://linktr.ee/charmainemitchell">https://linktr.ee/charmainemitchell</a> </p> <p>Find Charmaine on Facebook:</p> <p><a href="https://www.facebook.com/charmaine.mitchell.589">https://www.facebook.com/charmaine.mitchell.589</a> </p> <p>Follow Charmaine on Instagram:</p> <p><a href="https://www.instagram.com/charmainemitchell/">https://www.instagram.com/charmainemitchell/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1897</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7512d19b-cf92-44a1-b3de-40571a21deb2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD2071784540.mp3?updated=1685261931" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP66: Spoken Word Souls On The Run</title>
      <link>https://raeirelan.libsyn.com/ep66-spoken-word-souls-on-the-run</link>
      <description>Spoken Word Souls On The Run
 In this episode we talked about:
 (00:45)  Souls- song in a spoken word format
 (01:19)  Written on 2017 
  
 I put my heart in the stars and trust in the sun
 This journey my dear  has just begun
 Release fear as our travels are long
 No need to bear weight let go and run
  
 Mighty sun is our guide shadows will fall
 Feet on the ground sturdy and tall
 This journey my dear, has just begun
 We'll sing for the beauty and the land we walk on
  
 Heart in the stars and trust in the sun
 We'll sing for the beauty and the land we walk on
 Hands laced together 
 Souls on the run
  
 Forward momentum will drive towards the goal 
 Fiercely focused within your soul 
 Mighty waters will roar stand at attention 
 Obey the knowledge that has been under protection
 We'll sing for the beauty and the land we walk on
 Heart in the stars and trust in the sun
 We'll sing for the beauty and the land we walk on
 Hands laced together souls on the run
   
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 May 2022 05:00:00 -0000</pubDate>
      <itunes:title>Spoken Word Souls On The Run</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8bbdf3c4-fd2f-11ed-a0bc-4b007cbef01a/image/8-20220407-bsnvxf8mgm.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Spoken Word Souls On The Run In this episode we talked about: (00:45)  Souls- song in a spoken word format (01:19)  Written on 2017    I put my heart in the stars and trust in the sun This journey my dear  has just begun...</itunes:subtitle>
      <itunes:summary>Spoken Word Souls On The Run
 In this episode we talked about:
 (00:45)  Souls- song in a spoken word format
 (01:19)  Written on 2017 
  
 I put my heart in the stars and trust in the sun
 This journey my dear  has just begun
 Release fear as our travels are long
 No need to bear weight let go and run
  
 Mighty sun is our guide shadows will fall
 Feet on the ground sturdy and tall
 This journey my dear, has just begun
 We'll sing for the beauty and the land we walk on
  
 Heart in the stars and trust in the sun
 We'll sing for the beauty and the land we walk on
 Hands laced together 
 Souls on the run
  
 Forward momentum will drive towards the goal 
 Fiercely focused within your soul 
 Mighty waters will roar stand at attention 
 Obey the knowledge that has been under protection
 We'll sing for the beauty and the land we walk on
 Heart in the stars and trust in the sun
 We'll sing for the beauty and the land we walk on
 Hands laced together souls on the run
   
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Spoken Word Souls On The Run</p> <p>In this episode we talked about:</p> <p>(00:45)  Souls- song in a spoken word format</p> <p>(01:19)  Written on 2017 </p> <p> </p> <p>I put my heart in the stars and trust in the sun</p> <p>This journey my dear  has just begun</p> <p>Release fear as our travels are long</p> <p>No need to bear weight let go and run</p> <p> </p> <p>Mighty sun is our guide shadows will fall</p> <p>Feet on the ground sturdy and tall</p> <p>This journey my dear, has just begun</p> <p>We'll sing for the beauty and the land we walk on</p> <p> </p> <p>Heart in the stars and trust in the sun</p> <p>We'll sing for the beauty and the land we walk on</p> <p>Hands laced together </p> <p>Souls on the run</p> <p> </p> <p>Forward momentum will drive towards the goal </p> <p>Fiercely focused within your soul </p> <p>Mighty waters will roar stand at attention </p> <p>Obey the knowledge that has been under protection</p> <p>We'll sing for the beauty and the land we walk on</p> <p>Heart in the stars and trust in the sun</p> <p>We'll sing for the beauty and the land we walk on</p> <p>Hands laced together souls on the run</p> <p>  </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p> <p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>223</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d1efbf23-ae36-4382-85f3-895343c5fdb2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD8178516574.mp3?updated=1685261931" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP65: Yin Energy to Manifest Your Greatest Desires with Carolyn Sykes</title>
      <link>https://raeirelan.libsyn.com/ep65-yin-energy-to-manifest-your-greatest-desires-with-carolyn-sykes</link>
      <description>Yin Energy to Manifest Your Greatest Desires with Carolyn Sykes   
 In this episode we talked about:
 (01:43) Carolyn’s Journey Becoming a Chinese Medicine Meditation Teacher and Life Coach
 (06:07) Amy’s Breakthrough 
 (09:29) Carolyn’s Miracle Moments
 (16:34) Bringing More Yin into the Body
 (21:34) Money and Freedom
  
 “The power of mentorship and just having those people in your life that are guiding pillars is so profound. And you may actually have that mentor in your life without you even acknowledging it or becoming aware of it. And one of the first things to do Is to really look at who's in your life and look who is here for you."
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 Who is Carolyn Sykes?
 She is a transformational life coach, doctor of Chinese medicine and meditation teacher.
 She helps professional women really be more in their Yin in body, mind, and energy.
 She helps women, mainly menopausal, women who are going through massive transformational change in life and probably finding their purpose later in life and finding magical aspect to life later.
  
 Connect with Carolyn:
 https://www.acumiracles.com  
 Find Carolyn on Facebook:
 https://www.facebook.com/carolyn.sykes.5 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 May 2022 05:00:00 -0000</pubDate>
      <itunes:title>Yin Energy to Manifest Your Greatest Desires with Carolyn Sykes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8bd4c590-fd2f-11ed-a0bc-4f6d232ff2d8/image/7-20220407-mhdg7fikxv.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Yin Energy to Manifest Your Greatest Desires with Carolyn Sykes    In this episode we talked about: (01:43) Carolyn’s Journey Becoming a Chinese Medicine Meditation Teacher and Life Coach (06:07) Amy’s Breakthrough  (09:29)...</itunes:subtitle>
      <itunes:summary>Yin Energy to Manifest Your Greatest Desires with Carolyn Sykes   
 In this episode we talked about:
 (01:43) Carolyn’s Journey Becoming a Chinese Medicine Meditation Teacher and Life Coach
 (06:07) Amy’s Breakthrough 
 (09:29) Carolyn’s Miracle Moments
 (16:34) Bringing More Yin into the Body
 (21:34) Money and Freedom
  
 “The power of mentorship and just having those people in your life that are guiding pillars is so profound. And you may actually have that mentor in your life without you even acknowledging it or becoming aware of it. And one of the first things to do Is to really look at who's in your life and look who is here for you."
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 Who is Carolyn Sykes?
 She is a transformational life coach, doctor of Chinese medicine and meditation teacher.
 She helps professional women really be more in their Yin in body, mind, and energy.
 She helps women, mainly menopausal, women who are going through massive transformational change in life and probably finding their purpose later in life and finding magical aspect to life later.
  
 Connect with Carolyn:
 https://www.acumiracles.com  
 Find Carolyn on Facebook:
 https://www.facebook.com/carolyn.sykes.5 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Yin Energy to Manifest Your Greatest Desires with Carolyn Sykes  <p> </p> <p>In this episode we talked about:</p> <p>(01:43) Carolyn’s Journey Becoming a Chinese Medicine Meditation Teacher and Life Coach</p> <p>(06:07) Amy’s Breakthrough </p> <p>(09:29) Carolyn’s Miracle Moments</p> <p>(16:34) Bringing More Yin into the Body</p> <p>(21:34) Money and Freedom</p> <p> </p> <p><em>“The power of mentorship and just having those people in your life that are guiding pillars is so profound. And </em><em>you may actually have that mentor in your life without you even acknowledging it or becoming aware of it. And one of the first things to do Is to really look at who's in your life and look who is here for you."</em></p> <p>-Rae Irelan </p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p> <p> </p> <p>Who is Carolyn Sykes?</p> <p>She is a transformational life coach, doctor of Chinese medicine and meditation teacher.</p> <p>She helps professional women really be more in their Yin in body, mind, and energy.</p> <p>She helps women, mainly menopausal, women who are going through massive transformational change in life and probably finding their purpose later in life and finding magical aspect to life later.</p> <p> </p> <p>Connect with Carolyn:</p> <p><a href="https://www.acumiracles.com">https://www.acumiracles.com</a>  </p> <p>Find Carolyn on Facebook:</p> <p><a href="https://www.facebook.com/carolyn.sykes.5">https://www.facebook.com/carolyn.sykes.5</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1753</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8a9620da-e2cd-4c2e-b3f2-95d58740eec4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD1977220804.mp3?updated=1685261931" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP64: How to Show Up for Transformation</title>
      <link>https://raeirelan.libsyn.com/ep64-how-to-show-up-for-transformation</link>
      <description>How to Show Up for Transformation
  
 In this episode we talked about:
 (00:45)  Importance of Showing Up
 (01:17)  Being a Leader 
 (02:28)  A Deep Presence
 (03:46)  Awakening and Transformational Journey
 (04:13)  Invitation 
  
 “Showing up when it's not easy and showing up when all you want to do is hide are the times that create the glue in life for our manifestations and miracles to be happening and for us to be able to actually witness them and experience them in our awareness of them.”
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts!
 https://www.raeirelan.com/integrate-2021 
  
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
  
 Find me on Instagram:
 www.instagram.com/raeirelan 
  
 Website:
 www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 May 2022 09:00:00 -0000</pubDate>
      <itunes:title>How to Show Up for Transformation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8beb461c-fd2f-11ed-a0bc-a7e4501860ef/image/6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How to Show Up for Transformation   In this episode we talked about: (00:45)  Importance of Showing Up (01:17)  Being a Leader  (02:28)  A Deep Presence (03:46)  Awakening and Transformational Journey (04:13) ...</itunes:subtitle>
      <itunes:summary>How to Show Up for Transformation
  
 In this episode we talked about:
 (00:45)  Importance of Showing Up
 (01:17)  Being a Leader 
 (02:28)  A Deep Presence
 (03:46)  Awakening and Transformational Journey
 (04:13)  Invitation 
  
 “Showing up when it's not easy and showing up when all you want to do is hide are the times that create the glue in life for our manifestations and miracles to be happening and for us to be able to actually witness them and experience them in our awareness of them.”
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts!
 https://www.raeirelan.com/integrate-2021 
  
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
  
 Find me on Instagram:
 www.instagram.com/raeirelan 
  
 Website:
 www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How to Show Up for Transformation</p> <p> </p> <p>In this episode we talked about:</p> <p>(00:45)  Importance of Showing Up</p> <p>(01:17)  Being a Leader </p> <p>(02:28)  A Deep Presence</p> <p>(03:46)  Awakening and Transformational Journey</p> <p>(04:13)  Invitation </p> <p> </p> <p><em>“Showing up when it's not easy and showing up when all you want to do is hide are the times that create the glue in life for our manifestations and miracles to be happening and for us to be able to actually witness them and experience them in our awareness of them.”</em></p> <p>-Rae Irelan</p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!</p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>338</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[20603975-a443-4b5e-a909-61e7d05a3f3e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD8951992145.mp3?updated=1685261931" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP63: EFT To Break Through Money Blocks with Amy McNally</title>
      <link>https://raeirelan.libsyn.com/ep63-eft-to-break-through-money-blocks-with-amy-mcnally</link>
      <description>EFT To Break Through Money Blocks with Amy McNally
  
 In this episode we talked about:
 (02:46) Amy’s Journey
 (06:00) Life in a consistent evolution and, consistent growth mindset.
 (09:14) Amy’s Breakthrough 
 (10:51) Scarcity mindset to Abundance
 (11:54) What is Tapping?
 (16:56) Amy’s Miracle Moments
  
 “Having that courage to really follow your heart and follow what excites you, what is inspiring to you, even if you've been checking off the to-do list towards a certain direction in life and doing the thing you think you're supposed to be doing, is just so valuable because it shows you can follow your heart and you can have the abundance and magic that you're craving.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 Who is Amy McNally?
 She is the founder of Leadership Coaching and Women Creating Wealth, which is an online community for businesswomen
 She works with high-level female entrepreneurs to help them increase their income while reducing stress, overwhelm, and anxiety.
 She is a former marriage and family therapist.
  
 Connect with  Amy:
 https://coachamymcnally.com 
 Find Amy on Facebook:
 https://www.facebook.com/coachamymcnally 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 May 2022 05:00:03 -0000</pubDate>
      <itunes:title>EFT To Break Through Money Blocks with Amy McNally</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8c018a44-fd2f-11ed-a0bc-f3ac11b08fe8/image/5-20220407-68hqfngq8j.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>EFT To Break Through Money Blocks with Amy McNally   In this episode we talked about: (02:46) Amy’s Journey (06:00) Life in a consistent evolution and, consistent growth mindset. (09:14) Amy’s Breakthrough  (10:51) Scarcity mindset to...</itunes:subtitle>
      <itunes:summary>EFT To Break Through Money Blocks with Amy McNally
  
 In this episode we talked about:
 (02:46) Amy’s Journey
 (06:00) Life in a consistent evolution and, consistent growth mindset.
 (09:14) Amy’s Breakthrough 
 (10:51) Scarcity mindset to Abundance
 (11:54) What is Tapping?
 (16:56) Amy’s Miracle Moments
  
 “Having that courage to really follow your heart and follow what excites you, what is inspiring to you, even if you've been checking off the to-do list towards a certain direction in life and doing the thing you think you're supposed to be doing, is just so valuable because it shows you can follow your heart and you can have the abundance and magic that you're craving.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 Who is Amy McNally?
 She is the founder of Leadership Coaching and Women Creating Wealth, which is an online community for businesswomen
 She works with high-level female entrepreneurs to help them increase their income while reducing stress, overwhelm, and anxiety.
 She is a former marriage and family therapist.
  
 Connect with  Amy:
 https://coachamymcnally.com 
 Find Amy on Facebook:
 https://www.facebook.com/coachamymcnally 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>EFT To Break Through Money Blocks with Amy McNally</p> <p> </p> <p>In this episode we talked about:</p> <p>(02:46) Amy’s Journey</p> <p>(06:00) Life in a consistent evolution and, consistent growth mindset.</p> <p>(09:14) Amy’s Breakthrough </p> <p>(10:51) Scarcity mindset to Abundance</p> <p>(11:54) What is Tapping?</p> <p>(16:56) Amy’s Miracle Moments</p> <p> </p> <p><em>“Having that courage to really follow your heart and follow what excites you, what is inspiring to you, even if you've been checking off the to-do list towards a certain direction in life and doing the thing you think you're supposed to be doing, is just so valuable because it shows you can follow your heart and you can have the abundance and magic that you're craving.”</em></p> <p>-Rae Irelan </p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p> <p> </p> <p>Who is Amy McNally?</p> <p>She is the founder of Leadership Coaching and Women Creating Wealth, which is an online community for businesswomen</p> <p>She works with high-level female entrepreneurs to help them increase their income while reducing stress, overwhelm, and anxiety.</p> <p>She is a former marriage and family therapist.</p> <p> </p> <p>Connect with  Amy:</p> <p><a href="https://coachamymcnally.com">https://coachamymcnally.com</a> </p> <p>Find Amy on Facebook:</p> <p><a href="https://www.facebook.com/coachamymcnally">https://www.facebook.com/coachamymcnally</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1550</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4e8008a0-2a74-462c-8b0c-ebcfb5798313]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD1286551704.mp3?updated=1685261931" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP62:  Coaching Orgasmic Abundance Practice</title>
      <link>https://raeirelan.libsyn.com/ep62-coaching-orgasmic-abundance-practice</link>
      <description>In this episode we talked about:
 (01:22)  Money and Finances
 (07:24)  Your Pleasure
 (14:29) Dirty Numbers
 (17:53)  What is your intention?
 (21:54) Financial Abundance
  
 “Money is what is running the world right now.”
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Apr 2022 05:00:53 -0000</pubDate>
      <itunes:title>Coaching Orgasmic Abundance Practice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8c191d8a-fd2f-11ed-a0bc-c3d5391d3888/image/4-20220407-5niabpkvn1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode we talked about: (01:22)  Money and Finances (07:24)  Your Pleasure (14:29) Dirty Numbers (17:53)  What is your intention? (21:54) Financial Abundance   “Money is what is running the world right now.” -Rae...</itunes:subtitle>
      <itunes:summary>In this episode we talked about:
 (01:22)  Money and Finances
 (07:24)  Your Pleasure
 (14:29) Dirty Numbers
 (17:53)  What is your intention?
 (21:54) Financial Abundance
  
 “Money is what is running the world right now.”
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode we talked about:</p> <p>(01:22)  Money and Finances</p> <p>(07:24)  Your Pleasure</p> <p>(14:29) Dirty Numbers</p> <p>(17:53)  What is your intention?</p> <p>(21:54) Financial Abundance</p> <p> </p> <p><em>“Money is what is running the world right now.”</em></p> <p>-Rae Irelan</p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p> <p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1401</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[df71f949-aac7-4b7c-827d-a35f8c0e8396]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD5108430369.mp3?updated=1685261932" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP61: Visions Unfolding with Jennifer Tosner</title>
      <link>https://raeirelan.libsyn.com/ep61-visions-unfolding-with-jennifer-tosner</link>
      <description>Visions Unfolding with Jennifer Tosner
  
 In this episode we talked about:
 (01:59) Jennifer’s Journey
 (09:02) Most Miracle Moments of Jennifer
 (21:46) Seeing all the pieces unravel
 (24:11) How do people relate to miracles in their life
  
 “Miracle is in not knowing and seeing how the universe aligns us with the thing that actually is just so perfect for everything that we desire and the ways that we can grow and expand to be our best selves.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 “We can really only see ourselves when we look back on the journey, when we look forward, when we get so lost in vision, it's so hard to see ourselves clearly.”
 -Jennifer Tosner
  
 Connect with Jennifer:
 https://www.facebook.com/jennifer.tosner 
 Find Elisa on Instagram:
 https://www.instagram.com/jennifertosner/ 
  
 Who is Jennifer Tosner?
 She lived on Native American reservations for 10 years
 She’s exploring native spirituality, cosmology,  planetary grid work, and the connections with language + worldview. 
 She’s vibing on being in partnership with native peoples to build bridges between ancestral ways + modern humans, decolonize our minds, and do restoration work for the planet.
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Apr 2022 05:00:08 -0000</pubDate>
      <itunes:title>Visions Unfolding with Jennifer Tosner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8c30a72a-fd2f-11ed-a0bc-db60b3861c0c/image/3-20220407-eaeghuf7ta.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Visions Unfolding with Jennifer Tosner   In this episode we talked about: (01:59) Jennifer’s Journey (09:02) Most Miracle Moments of Jennifer (21:46) Seeing all the pieces unravel (24:11) How do people relate to miracles in their life  ...</itunes:subtitle>
      <itunes:summary>Visions Unfolding with Jennifer Tosner
  
 In this episode we talked about:
 (01:59) Jennifer’s Journey
 (09:02) Most Miracle Moments of Jennifer
 (21:46) Seeing all the pieces unravel
 (24:11) How do people relate to miracles in their life
  
 “Miracle is in not knowing and seeing how the universe aligns us with the thing that actually is just so perfect for everything that we desire and the ways that we can grow and expand to be our best selves.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 “We can really only see ourselves when we look back on the journey, when we look forward, when we get so lost in vision, it's so hard to see ourselves clearly.”
 -Jennifer Tosner
  
 Connect with Jennifer:
 https://www.facebook.com/jennifer.tosner 
 Find Elisa on Instagram:
 https://www.instagram.com/jennifertosner/ 
  
 Who is Jennifer Tosner?
 She lived on Native American reservations for 10 years
 She’s exploring native spirituality, cosmology,  planetary grid work, and the connections with language + worldview. 
 She’s vibing on being in partnership with native peoples to build bridges between ancestral ways + modern humans, decolonize our minds, and do restoration work for the planet.
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Visions Unfolding with Jennifer Tosner</p> <p> </p> <p>In this episode we talked about:</p> <p>(01:59) Jennifer’s Journey</p> <p>(09:02) Most Miracle Moments of Jennifer</p> <p>(21:46) Seeing all the pieces unravel</p> <p>(24:11) How do people relate to miracles in their life</p> <p> </p> <p><em>“Miracle is in not knowing and seeing how the universe aligns us with the thing that actually is just so perfect for everything that we desire and the ways that we can grow and expand to be our best selves.”</em></p> <p>-Rae Irelan </p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p> <p> </p> <p><em>“We can really only see ourselves when we look back on the journey, when we look forward, when we get so lost in vision, it's so hard to see ourselves clearly.”</em></p> <p>-Jennifer Tosner</p> <p> </p> <p>Connect with Jennifer:</p> <p><a href="https://www.facebook.com/jennifer.tosner">https://www.facebook.com/jennifer.tosner</a> </p> <p>Find Elisa on Instagram:</p> <p><a href="https://www.instagram.com/jennifertosner/">https://www.instagram.com/jennifertosner/</a> </p> <p> </p> <p>Who is Jennifer Tosner?</p> <p>She lived on Native American reservations for 10 years</p> <p>She’s exploring native spirituality, cosmology,  planetary grid work, and the connections with language + worldview. </p> <p>She’s vibing on being in partnership with native peoples to build bridges between ancestral ways + modern humans, decolonize our minds, and do restoration work for the planet.</p> <p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2059</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0cec3305-50b4-447b-baec-0c0f496d984f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD7751109551.mp3?updated=1685261932" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP60: Coaching Facing the Fear of Failure</title>
      <link>https://raeirelan.libsyn.com/ep60-coaching-facing-the-fear-of-failure</link>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Apr 2022 06:00:04 -0000</pubDate>
      <itunes:title>Coaching Facing the Fear of Failure</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8c48f0c8-fd2f-11ed-a0bc-93f837c587f6/image/2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1017</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2e128cd9-c355-4f3a-88dc-481f9d1f07be]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD9412809919.mp3?updated=1685261932" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP59: Human Design for Alignment with Kiera Doyle</title>
      <link>https://raeirelan.libsyn.com/ep59-human-design-for-alignment-with-kiera-doyle</link>
      <description>Human Design for Alignment with Kiera Doyle   
 In this episode we talked about:
 (02:57) Kiera’s Journey
 (06:40) Job in Sales
 (10:48) Manifesting Generator
 (13:42) Finding Yourself
 (15:07) Realization
 (19:11) Laying your Dreams
 (21:14) Rae’s Human Design Chart Reading
 (26:03) Sacral Energy
 (29:03) Wait for the Invitation
 (30:41) Avoid an Emotional Confrontation 
 (32:07) Your Signature
  
  
 “Human design helps you to create evidence of your soul path and your soul alignment, which will lead you to experience more magic and miracles.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 “One of the most transformational tools you will ever find in your life is Human design.”
 -Kiera Doyle 
  
 Connect with Kiera:
 https://kiera.mykajabi.com 
 Find Elisa on Podcast:
  https://podcasts.apple.com/om/podcast/meeting-your-magic/id1548520947 
 Find Elisa on Instagram:
 https://www.instagram.com/kierawithlove 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Apr 2022 03:58:05 -0000</pubDate>
      <itunes:title>Human Design for Alignment with Kiera Doyle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8c634252-fd2f-11ed-a0bc-4b414009d788/image/1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Human Design for Alignment with Kiera Doyle    In this episode we talked about: (02:57) Kiera’s Journey (06:40) Job in Sales (10:48) Manifesting Generator (13:42) Finding Yourself (15:07) Realization (19:11) Laying your Dreams (21:14)...</itunes:subtitle>
      <itunes:summary>Human Design for Alignment with Kiera Doyle   
 In this episode we talked about:
 (02:57) Kiera’s Journey
 (06:40) Job in Sales
 (10:48) Manifesting Generator
 (13:42) Finding Yourself
 (15:07) Realization
 (19:11) Laying your Dreams
 (21:14) Rae’s Human Design Chart Reading
 (26:03) Sacral Energy
 (29:03) Wait for the Invitation
 (30:41) Avoid an Emotional Confrontation 
 (32:07) Your Signature
  
  
 “Human design helps you to create evidence of your soul path and your soul alignment, which will lead you to experience more magic and miracles.”
 -Rae Irelan 
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 “One of the most transformational tools you will ever find in your life is Human design.”
 -Kiera Doyle 
  
 Connect with Kiera:
 https://kiera.mykajabi.com 
 Find Elisa on Podcast:
  https://podcasts.apple.com/om/podcast/meeting-your-magic/id1548520947 
 Find Elisa on Instagram:
 https://www.instagram.com/kierawithlove 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Human Design for Alignment with Kiera Doyle  <p> </p> <p>In this episode we talked about:</p> <p>(02:57) Kiera’s Journey</p> <p>(06:40) Job in Sales</p> <p>(10:48) Manifesting Generator</p> <p>(13:42) Finding Yourself</p> <p>(15:07) Realization</p> <p>(19:11) Laying your Dreams</p> <p>(21:14) Rae’s Human Design Chart Reading</p> <p>(26:03) Sacral Energy</p> <p>(29:03) Wait for the Invitation</p> <p>(30:41) Avoid an Emotional Confrontation </p> <p>(32:07) Your Signature</p> <p> </p> <p> </p> <p><em>“Human design helps you to create evidence of your soul path and your soul alignment, which will lead you to experience more magic and miracles.”</em></p> <p>-Rae Irelan </p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p> <p> </p> <p><em>“One of the most transformational tools you will ever find in your life is Human design.”</em></p> <p>-Kiera Doyle </p> <p> </p> <p>Connect with Kiera:</p> <p><a href="https://kiera.mykajabi.com">https://kiera.mykajabi.com</a> </p> <p>Find Elisa on Podcast:</p> <p><a href="https://podcasts.apple.com/om/podcast/meeting-your-magic/id1548520947"> https://podcasts.apple.com/om/podcast/meeting-your-magic/id1548520947</a> </p> <p>Find Elisa on Instagram:</p> <p><a href="https://www.instagram.com/kierawithlove">https://www.instagram.com/kierawithlove</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2868</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[37c9ccea-c8f7-4714-884a-e61533330c68]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD2988742664.mp3?updated=1685261932" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP58: Integrity of Partnership for Coach and Client</title>
      <link>https://raeirelan.libsyn.com/ep58-integrity-of-partnership-for-coach-and-client</link>
      <description>Integrity of Partnership for Coach and Client
  
 In this episode we talked about:
 (00:52) The Conversation
 (02:58) Space of transformation and change
 (04:12) The backbone
 (06:01) Values and Virtues
 (09:22) Friend of Friend Relationship &amp; Mentor-Mentee Relationship.
 (12:19) Agreement
 (14:11) Original Desire
 (15:25) Bring it to the surface
  
 “A coach is there to help you get back to your vision, unwavering in helping you hold that vision and helping you be fully committed to your true why and what was really underneath it.”
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Mar 2022 03:00:28 -0000</pubDate>
      <itunes:title>Integrity of Partnership for Coach and Client</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8c7afde8-fd2f-11ed-a0bc-a38b01c79084/image/Miracle_Moment_Cover_16.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Integrity of Partnership for Coach and Client   In this episode we talked about: (00:52) The Conversation (02:58) Space of transformation and change (04:12) The backbone (06:01) Values and Virtues (09:22) Friend of Friend Relationship &amp;...</itunes:subtitle>
      <itunes:summary>Integrity of Partnership for Coach and Client
  
 In this episode we talked about:
 (00:52) The Conversation
 (02:58) Space of transformation and change
 (04:12) The backbone
 (06:01) Values and Virtues
 (09:22) Friend of Friend Relationship &amp; Mentor-Mentee Relationship.
 (12:19) Agreement
 (14:11) Original Desire
 (15:25) Bring it to the surface
  
 “A coach is there to help you get back to your vision, unwavering in helping you hold that vision and helping you be fully committed to your true why and what was really underneath it.”
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Integrity of Partnership for Coach and Client</p> <p> </p> <p>In this episode we talked about:</p> <p>(00:52) The Conversation</p> <p>(02:58) Space of transformation and change</p> <p>(04:12) The backbone</p> <p>(06:01) Values and Virtues</p> <p>(09:22) Friend of Friend Relationship &amp; Mentor-Mentee Relationship.</p> <p>(12:19) Agreement</p> <p>(14:11) Original Desire</p> <p>(15:25) Bring it to the surface</p> <p> </p> <p><em>“A coach is there to help you get back to your vision, unwavering in helping you hold that vision and helping you be fully committed to your true why and what was really underneath it.”</em></p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p> <p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1020</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[726fb358-c273-4c68-aa12-4598abed0fdb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3150478123.mp3?updated=1685261932" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP57: From Striper to Sacred Oracle with Ayesha Durrani</title>
      <link>https://raeirelan.libsyn.com/ep57-from-striper-to-sacred-oracle-with-ayesha-durrani</link>
      <description>From Striper to Sacred Oracle with Ayesha Durrani
  
 In this episode we talked about:
 (02:41) Ayesha’s Journey
 (05:04) Discovering Astrology
 (07:15) Age of Aquarius
 (10:03) Human beings are miraculous.
 (12:27) Ayesha’s Most Miracle Moment
 (18:54)  Rock bottom times.
 (21:40) Pieces of Wisdom from Ayesha
 (25:09) Invitation is coming
  
 “Miracle moments are these really tough challenges, these really tough times. And so it's just such a good reframe to remember that not only is the every day a miracle, but literally the times where you're like, what the heck is going on? Why am I here? That is your miracle!”
 -Rae Irelan
  
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 "When we really start to see our desires as clues and indications of where we're actually going next and we give ourselves to the path that it's encoded within our blueprint, whether it's our human design chart or astrology chart, they actually work really well together.”
 -Ayesha Durrani
  
 Connect with Ayesha:
 https://oathoracle.com/ 
 Find Elisa on Facebook:
 https://www.facebook.com/oathoracle 
 Find Elisa on Instagram:
 https://www.instagram.com/oath.oracle 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Mar 2022 04:43:21 -0000</pubDate>
      <itunes:title>From Striper to Sacred Oracle with Ayesha Durrani</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8c92c928-fd2f-11ed-a0bc-63245b10e252/image/hEADLINER_12.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>From Striper to Sacred Oracle with Ayesha Durrani   In this episode we talked about: (02:41) Ayesha’s Journey (05:04) Discovering Astrology (07:15) Age of Aquarius (10:03) Human beings are miraculous. (12:27) Ayesha’s Most Miracle Moment...</itunes:subtitle>
      <itunes:summary>From Striper to Sacred Oracle with Ayesha Durrani
  
 In this episode we talked about:
 (02:41) Ayesha’s Journey
 (05:04) Discovering Astrology
 (07:15) Age of Aquarius
 (10:03) Human beings are miraculous.
 (12:27) Ayesha’s Most Miracle Moment
 (18:54)  Rock bottom times.
 (21:40) Pieces of Wisdom from Ayesha
 (25:09) Invitation is coming
  
 “Miracle moments are these really tough challenges, these really tough times. And so it's just such a good reframe to remember that not only is the every day a miracle, but literally the times where you're like, what the heck is going on? Why am I here? That is your miracle!”
 -Rae Irelan
  
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 "When we really start to see our desires as clues and indications of where we're actually going next and we give ourselves to the path that it's encoded within our blueprint, whether it's our human design chart or astrology chart, they actually work really well together.”
 -Ayesha Durrani
  
 Connect with Ayesha:
 https://oathoracle.com/ 
 Find Elisa on Facebook:
 https://www.facebook.com/oathoracle 
 Find Elisa on Instagram:
 https://www.instagram.com/oath.oracle 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>From Striper to Sacred Oracle with Ayesha Durrani</p> <p> </p> <p>In this episode we talked about:</p> <p>(02:41) Ayesha’s Journey</p> <p>(05:04) Discovering Astrology</p> <p>(07:15) Age of Aquarius</p> <p>(10:03) Human beings are miraculous.</p> <p>(12:27) Ayesha’s Most Miracle Moment</p> <p>(18:54)  Rock bottom times.</p> <p>(21:40) Pieces of Wisdom from Ayesha</p> <p>(25:09) Invitation is coming</p> <p> </p> <p><em>“Miracle moments are these really tough challenges, these really tough times. And so it's just such a good reframe to remember that not only is the every day a miracle, but literally the times where you're like, what the heck is going on? Why am I here? That is your miracle!”</em></p> <p>-Rae Irelan</p> <p> </p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p> <p> </p> <p><em>"When we really start to see our desires as clues and indications of where we're actually going next and we give ourselves to the path that it's encoded within our blueprint, whether it's our human design chart or astrology chart, they actually work really well together.”</em></p> <p>-Ayesha Durrani</p> <p> </p> <p>Connect with Ayesha:</p> <p><a href="https://oathoracle.com/">https://oathoracle.com/</a> </p> <p>Find Elisa on Facebook:</p> <p><a href="https://www.facebook.com/oathoracle">https://www.facebook.com/oathoracle</a> </p> <p>Find Elisa on Instagram:</p> <p><a href="https://www.instagram.com/oath.oracle">https://www.instagram.com/oath.oracle</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1851</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9fc2b8b8-2a2f-4178-87ce-0f9e31b5806e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3025023439.mp3?updated=1685261932" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP56: The Humble Center of Transformation</title>
      <link>https://raeirelan.libsyn.com/ep56-the-humble-center-of-transformation</link>
      <description>The Humble Center of Transformation  
 In this episode we talked about:
 (00:45) What happens after you go through a transformation?
 (01:10) Amazing Tools
 (01:38) Uncover
 (02:27) Peripheral Space
 (02:56) Periphery
  
 “If we're on the periphery, then we can control the environment more.”
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Mar 2022 05:24:43 -0000</pubDate>
      <itunes:title>EP56: The Humble Center of Transformation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8ca997de-fd2f-11ed-a0bc-5bf119ce7556/image/MM_Square_Options.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Humble Center of Transformation   In this episode we talked about: (00:45) What happens after you go through a transformation? (01:10) Amazing Tools (01:38) Uncover (02:27) Peripheral Space (02:56) Periphery   “If we're on the...</itunes:subtitle>
      <itunes:summary>The Humble Center of Transformation  
 In this episode we talked about:
 (00:45) What happens after you go through a transformation?
 (01:10) Amazing Tools
 (01:38) Uncover
 (02:27) Peripheral Space
 (02:56) Periphery
  
 “If we're on the periphery, then we can control the environment more.”
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Humble Center of Transformation <p> </p> <p>In this episode we talked about:</p> <p>(00:45) What happens after you go through a transformation?</p> <p>(01:10) Amazing Tools</p> <p>(01:38) Uncover</p> <p>(02:27) Peripheral Space</p> <p>(02:56) Periphery</p> <p> </p> <p><em>“If we're on the periphery, then we can control the environment more.”</em></p> <p>-Rae Irelan</p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>258</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[18fe5d8a-f0ef-49ba-ad21-128431f30aa3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD7478778006.mp3?updated=1685261932" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP55: Manifestations vs. Miracles with Elisa Danielle</title>
      <link>https://raeirelan.libsyn.com/ep55-manifestations-vs-miracles-with-elisa-danielle</link>
      <description>Manifestations vs. Miracles with Elisa Danielle
  
 In this episode we talked about:
 (03:59) Elisa’s Journey
 (06:31) Crazy Synchronicities
 (10:56) Most Miracle Moment
 (13:40) Elisa’s meaning of Miracle
 (16:09) Recipes of Miracle
 (18:16) Orgasmic Manifestation
 (21:52) Tuning in to Frequency 
 (23:52) Invite the Universe
  
 “The universe works fast when I'm having fun.”
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 " A miracle is anything that you couldn't fathom before and wasn't in your reality.”
 -Elisa Danielle
  
 Connect with Elisa:
 https://elisa-alves.mykajabi.com
 Find Elisa on Instagram:
 https://www.instagram.com/elisadaniellexx
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Mar 2022 04:00:42 -0000</pubDate>
      <itunes:title>Manifestations vs. Miracles with Elisa Danielle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8cc10a9a-fd2f-11ed-a0bc-b38a8750a365/image/MM_Square_Options.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Manifestations vs. Miracles with Elisa Danielle   In this episode we talked about: (03:59) Elisa’s Journey (06:31) Crazy Synchronicities (10:56) Most Miracle Moment (13:40) Elisa’s meaning of Miracle (16:09) Recipes of Miracle (18:16)...</itunes:subtitle>
      <itunes:summary>Manifestations vs. Miracles with Elisa Danielle
  
 In this episode we talked about:
 (03:59) Elisa’s Journey
 (06:31) Crazy Synchronicities
 (10:56) Most Miracle Moment
 (13:40) Elisa’s meaning of Miracle
 (16:09) Recipes of Miracle
 (18:16) Orgasmic Manifestation
 (21:52) Tuning in to Frequency 
 (23:52) Invite the Universe
  
 “The universe works fast when I'm having fun.”
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 " A miracle is anything that you couldn't fathom before and wasn't in your reality.”
 -Elisa Danielle
  
 Connect with Elisa:
 https://elisa-alves.mykajabi.com
 Find Elisa on Instagram:
 https://www.instagram.com/elisadaniellexx
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Manifestations vs. Miracles with Elisa Danielle</p> <p> </p> <p>In this episode we talked about:</p> <p>(03:59) Elisa’s Journey</p> <p>(06:31) Crazy Synchronicities</p> <p>(10:56) Most Miracle Moment</p> <p>(13:40) Elisa’s meaning of Miracle</p> <p>(16:09) Recipes of Miracle</p> <p>(18:16) Orgasmic Manifestation</p> <p>(21:52) Tuning in to Frequency </p> <p>(23:52) Invite the Universe</p> <p> </p> <p><em>“The universe works fast when I'm having fun.”</em></p> <p>-Rae Irelan</p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p> <p> </p> <p><em>" A miracle is anything that you couldn't fathom before and wasn't in your reality.”</em></p> <p>-Elisa Danielle</p> <p> </p> <p>Connect with Elisa:</p> <p><a href="https://elisa-alves.mykajabi.com/">https://elisa-alves.mykajabi.com</a></p> <p>Find Elisa on Instagram:</p> <p><a href="https://www.instagram.com/elisadaniellexx">https://www.instagram.com/elisadaniellexx</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1617</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d11398ee-b8a7-444c-b455-7eddf35c623b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD4196242716.mp3?updated=1685261932" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP54: Coaching 7 Power Centers of Release</title>
      <link>https://raeirelan.libsyn.com/ep54-the-humble-center-of-transformation-life-with-amy-natalie</link>
      <description>Coaching 7 Power Centers of Release  
 In this episode we talked about:
 (00:44) Different Areas of Life
 (02:48) What area of life felt like the biggest one that you have a big release in?
 (03:24) The Goal
 (03:49) Balance
 (04:05) Lower and Higher Mind
  
 “The lower mind is more like the practical task of life kind of being able to get through a to-do list, being able to do work in your career, being able to just solve a relationship like miscommunication that comes up with, like ease without getting attached emotionally.”
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Mar 2022 03:45:56 -0000</pubDate>
      <itunes:title>Coaching 7 Power Centers of Release</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8cd9acc6-fd2f-11ed-a0bc-4b44227073bd/image/MM_Square_Options.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Coaching 7 Power Centers of Release   In this episode we talked about: (00:44) Different Areas of Life (02:48) What area of life felt like the biggest one that you have a big release in? (03:24) The Goal (03:49) Balance (04:05) Lower and Higher...</itunes:subtitle>
      <itunes:summary>Coaching 7 Power Centers of Release  
 In this episode we talked about:
 (00:44) Different Areas of Life
 (02:48) What area of life felt like the biggest one that you have a big release in?
 (03:24) The Goal
 (03:49) Balance
 (04:05) Lower and Higher Mind
  
 “The lower mind is more like the practical task of life kind of being able to get through a to-do list, being able to do work in your career, being able to just solve a relationship like miscommunication that comes up with, like ease without getting attached emotionally.”
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Coaching 7 Power Centers of Release <p> </p> <p>In this episode we talked about:</p> <p>(00:44) Different Areas of Life</p> <p>(02:48) What area of life felt like the biggest one that you have a big release in?</p> <p>(03:24) The Goal</p> <p>(03:49) Balance</p> <p>(04:05) Lower and Higher Mind</p> <p> </p> <p><em>“The lower mind is more like the practical task of life kind of being able to get through a to-do list, being able to do work in your career, being able to just solve a relationship like miscommunication that comes up with, like ease without getting attached emotionally.”</em></p> <p>-Rae Irelan</p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p> <p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>408</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b17072f2-768e-4d37-94a9-e07299088231]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD6102104806.mp3?updated=1685261933" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP53: Becoming a Match For An Extraordinary Life with Amy Natalie</title>
      <link>https://raeirelan.libsyn.com/ep53-becoming-a-match-for-an-extraordinary-life-with-amy-natalie</link>
      <description>Becoming a Match For An Extraordinary Life with Amy Natalie
  
 In this episode we talked about:
 (04:40) Amy’s Journey
 (07:26) Spiritual Journey
 (08:14) Creating Reality
 (10:25) Miracle in Perspective
 (14:15) How we met
 (21:24) Manifesting
 (24:57) Willingness 
 (25:46) Match for a miracle
  
  
 “You can be out of alignment and you can get yourself into alignment. And it doesn't have to take a long time, it doesn't have to happen overnight. We all have our own journeys with it and just showing up, like you said, one day at a time,
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 "Miracle is the moment where we choose love over fear, where we shift our perspective when we see things from a new lens, where we open our eyes to a new way of thinking, of living, of being, and really where we align and connect with that which we cannot see with the universe, with God, with our angel spirit guides instead of the ego and the small self.”
 -Amy Natalie Pamensky
  
 Connect with Amy:
  https://www.facebook.com/Amy-Natalie-Co-107182084180552/ 
 Find Amy on Instagram:
 https://www.instagram.com/amynatalieco/ 
 Listen on Podcast:
  https://podcasts.apple.com/us/podcast/feminine-frequency-podcast/id1494698607 
  
  
   
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Feb 2022 04:50:00 -0000</pubDate>
      <itunes:title>Becoming a Match For An Extraordinary Life with Amy Natalie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8cf01164-fd2f-11ed-a0bc-b7c6a17294d2/image/Copy_of_Miracle_Moment_Cover_11.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Becoming a Match For An Extraordinary Life with Amy Natalie   In this episode we talked about: (04:40) Amy’s Journey (07:26) Spiritual Journey (08:14) Creating Reality (10:25) Miracle in Perspective (14:15) How we met (21:24) Manifesting...</itunes:subtitle>
      <itunes:summary>Becoming a Match For An Extraordinary Life with Amy Natalie
  
 In this episode we talked about:
 (04:40) Amy’s Journey
 (07:26) Spiritual Journey
 (08:14) Creating Reality
 (10:25) Miracle in Perspective
 (14:15) How we met
 (21:24) Manifesting
 (24:57) Willingness 
 (25:46) Match for a miracle
  
  
 “You can be out of alignment and you can get yourself into alignment. And it doesn't have to take a long time, it doesn't have to happen overnight. We all have our own journeys with it and just showing up, like you said, one day at a time,
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 "Miracle is the moment where we choose love over fear, where we shift our perspective when we see things from a new lens, where we open our eyes to a new way of thinking, of living, of being, and really where we align and connect with that which we cannot see with the universe, with God, with our angel spirit guides instead of the ego and the small self.”
 -Amy Natalie Pamensky
  
 Connect with Amy:
  https://www.facebook.com/Amy-Natalie-Co-107182084180552/ 
 Find Amy on Instagram:
 https://www.instagram.com/amynatalieco/ 
 Listen on Podcast:
  https://podcasts.apple.com/us/podcast/feminine-frequency-podcast/id1494698607 
  
  
   
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Becoming a Match For An Extraordinary Life with Amy Natalie</p> <p> </p> <p>In this episode we talked about:</p> <p>(04:40) Amy’s Journey</p> <p>(07:26) Spiritual Journey</p> <p>(08:14) Creating Reality</p> <p>(10:25) Miracle in Perspective</p> <p>(14:15) How we met</p> <p>(21:24) Manifesting</p> <p>(24:57) Willingness </p> <p>(25:46) Match for a miracle</p> <p> </p> <p> </p> <p><em>“You can be out of alignment and you can get yourself into alignment. And it doesn't have to take a long time, it doesn't have to happen overnight. We all have our own journeys with it and just showing up, like you said, one day at a time,</em></p> <p>-Rae Irelan</p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p> <p> </p> <p><em>"Miracle is the moment where we choose love over fear, where we shift our perspective when we see things from a new lens, where we open our eyes to a new way of thinking, of living, of being, and really where we align and connect with that which we cannot see with the universe, with God, with our angel spirit guides instead of the ego and the small self.”</em></p> <p>-Amy Natalie Pamensky</p> <p> </p> <p>Connect with Amy:</p> <p><a href="https://www.facebook.com/Amy-Natalie-Co-107182084180552/"> https://www.facebook.com/Amy-Natalie-Co-107182084180552/</a> </p> <p>Find Amy on Instagram:</p> <p><a href="https://www.instagram.com/amynatalieco/">https://www.instagram.com/amynatalieco/</a> </p> <p>Listen on Podcast:</p> <p><a href="https://podcasts.apple.com/us/podcast/feminine-frequency-podcast/id1494698607"> https://podcasts.apple.com/us/podcast/feminine-frequency-podcast/id1494698607</a> </p> <p> </p> <p> </p> <p>  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1883</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[23806136-871b-492c-921f-e50200c6b29b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD4364524032.mp3?updated=1685261933" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP52: How To Manifest Quick Results Using Your Focus</title>
      <link>https://raeirelan.libsyn.com/ep52-how-to-manifest-quick-results-using-your-focus</link>
      <description>How To Manifest Quick Results Using Your Focus
  
 In this episode we talked about:
 (01:08) The power of focus and intentionality.
 (04:46) Initiation of becoming an author.
 (06:31) Inner child
 (7:37) Miracle Frequency
 (10:32) Creating Miracles
 (15:00) The Field of potentiality 
 (17:20)  The Journey of being focused.
 (18:31) Let go of limiting beliefs 
  
 "It's not about just manifesting the things. It's all about the journey of how you are, who you be as you manifest.”
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Feb 2022 13:55:18 -0000</pubDate>
      <itunes:title>EP52: How To Manifest Quick Results Using Your Focus</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8d0619f0-fd2f-11ed-a0bc-0387c47d5d19/image/Copy_of_Miracle_Moment_Cover_8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How To Manifest Quick Results Using Your Focus   In this episode we talked about: (01:08) The power of focus and intentionality. (04:46) Initiation of becoming an author. (06:31) Inner child (7:37) Miracle Frequency (10:32) Creating Miracles (15:00)...</itunes:subtitle>
      <itunes:summary>How To Manifest Quick Results Using Your Focus
  
 In this episode we talked about:
 (01:08) The power of focus and intentionality.
 (04:46) Initiation of becoming an author.
 (06:31) Inner child
 (7:37) Miracle Frequency
 (10:32) Creating Miracles
 (15:00) The Field of potentiality 
 (17:20)  The Journey of being focused.
 (18:31) Let go of limiting beliefs 
  
 "It's not about just manifesting the things. It's all about the journey of how you are, who you be as you manifest.”
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How To Manifest Quick Results Using Your Focus</p> <p> </p> <p>In this episode we talked about:</p> <p>(01:08) The power of focus and intentionality.</p> <p>(04:46) Initiation of becoming an author.</p> <p>(06:31) Inner child</p> <p>(7:37) Miracle Frequency</p> <p>(10:32) Creating Miracles</p> <p>(15:00) The Field of potentiality </p> <p>(17:20)  The Journey of being focused.</p> <p>(18:31) Let go of limiting beliefs </p> <p> </p> <p><em>"It's not about just manifesting the things. It's all about the journey of how you are, who you be as you manifest.”</em></p> <p>-Rae Irelan</p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1256</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d8f3a5a7-9bd0-48e1-896e-b3aad9615334]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD7027310240.mp3?updated=1685261933" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP51: Choosing Fear To Drop Into Presence with Tyler Rolling</title>
      <link>https://raeirelan.libsyn.com/ep51-choosing-fear-to-drop-into-presence-with-tyler-rolling</link>
      <description>Choosing Fear To Drop Into Presence with Tyler Rolling
  
 In this episode we talked about:
 (03:24) Tyler’s Journey
 (06:56) Body Stories
 (08:56) Tyler’s Most Miracle Moment
 (13:15) Inner Knowing and Psychic Awareness
 (15:01) Drop the Fear 
 (18:43) Choose to Step in
 (20:20) Your Soul’s Calling
 (28:27) Remembering Who I am
  
 "There's a certain calculated risk that we get to take in life.”
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
  
 "Let go of your agenda, surrender to the present moment and you’ll see the beauty that life has for us.”
 -Tyler Rolling
  
 "Dreaming is all about possibilities, giving yourself permission to go into what could happen, feeling those possibilities, seeing what they look like and being open to receiving it right from the universe.”
 -Tyler Rolling
  
 Connect with Tyler:
 https://www.tylerrollingrd.com 
 Connect on Facebook:
 https://www.facebook.com/tylerrollingrd 
 Find Emily on Instagram:
  https://www.instagram.com/tyler.rolling.rd 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Feb 2022 06:10:10 -0000</pubDate>
      <itunes:title>EP51: Choosing Fear To Drop Into Presence with Tyler Rolling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>51</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8d1f5dde-fd2f-11ed-a0bc-7f5dc94726f0/image/MM_Square_Options.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Choosing Fear To Drop Into Presence with Tyler Rolling   In this episode we talked about: (03:24) Tyler’s Journey (06:56) Body Stories (08:56) Tyler’s Most Miracle Moment (13:15) Inner Knowing and Psychic Awareness (15:01) Drop the Fear ...</itunes:subtitle>
      <itunes:summary>Choosing Fear To Drop Into Presence with Tyler Rolling
  
 In this episode we talked about:
 (03:24) Tyler’s Journey
 (06:56) Body Stories
 (08:56) Tyler’s Most Miracle Moment
 (13:15) Inner Knowing and Psychic Awareness
 (15:01) Drop the Fear 
 (18:43) Choose to Step in
 (20:20) Your Soul’s Calling
 (28:27) Remembering Who I am
  
 "There's a certain calculated risk that we get to take in life.”
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
  
 "Let go of your agenda, surrender to the present moment and you’ll see the beauty that life has for us.”
 -Tyler Rolling
  
 "Dreaming is all about possibilities, giving yourself permission to go into what could happen, feeling those possibilities, seeing what they look like and being open to receiving it right from the universe.”
 -Tyler Rolling
  
 Connect with Tyler:
 https://www.tylerrollingrd.com 
 Connect on Facebook:
 https://www.facebook.com/tylerrollingrd 
 Find Emily on Instagram:
  https://www.instagram.com/tyler.rolling.rd 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Choosing Fear To Drop Into Presence with Tyler Rolling</p> <p> </p> <p>In this episode we talked about:</p> <p>(03:24) Tyler’s Journey</p> <p>(06:56) Body Stories</p> <p>(08:56) Tyler’s Most Miracle Moment</p> <p>(13:15) Inner Knowing and Psychic Awareness</p> <p>(15:01) Drop the Fear </p> <p>(18:43) Choose to Step in</p> <p>(20:20) Your Soul’s Calling</p> <p>(28:27) Remembering Who I am</p> <p> </p> <p><em>"There's a certain calculated risk that we get to take in life.”</em></p> <p>-Rae Irelan</p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p> <p> </p> <p> </p> <p><em>"Let go of your agenda, surrender to the present moment and you’ll see the beauty that life has for us.”</em></p> <p>-Tyler Rolling</p> <p> </p> <p><em>"Dreaming is all about possibilities, giving yourself permission to go into what could happen, feeling those possibilities, seeing what they look like and being open to receiving it right from the universe.”</em></p> <p>-Tyler Rolling</p> <p> </p> <p>Connect with Tyler:</p> <p><a href="https://www.tylerrollingrd.com">https://www.tylerrollingrd.com</a> </p> <p>Connect on Facebook:</p> <p><a href="https://www.facebook.com/tylerrollingrd">https://www.facebook.com/tylerrollingrd</a> </p> <p>Find Emily on Instagram:</p> <p><a href="https://www.instagram.com/tyler.rolling.rd"> https://www.instagram.com/tyler.rolling.rd</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1885</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1223a390-b41d-4abe-b999-2dcdba3303ab]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD6515244512.mp3?updated=1685261933" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP50: Universal Expression of Judgment and Acceptance</title>
      <link>https://raeirelan.libsyn.com/ep50-universal-expression-of-judgment-and-acceptance</link>
      <description>Universal Expression of Judgment and Acceptance 
  
 In this episode we talked about:
 (00:58) God wants to speak through you
 (02:45) Allow yourself to just be open
 (04:56) Can you let God in the universe speak through you?
 (07:02) Letting go
 (08:14) Egoic conversation
 (10:31) Divinity
 (10:43) Human mind
  
 "If you allow yourself to just be open, then everyone that is around you gets to experience divinity through you.”
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Feb 2022 14:02:43 -0000</pubDate>
      <itunes:title>Universal Expression of Judgment and Acceptance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>50</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8d36142a-fd2f-11ed-a0bc-6f9be79c235e/image/MM_Square_Options.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Universal Expression of Judgment and Acceptance    In this episode we talked about: (00:58) God wants to speak through you (02:45) Allow yourself to just be open (04:56) Can you let God in the universe speak through you? (07:02) Letting go...</itunes:subtitle>
      <itunes:summary>Universal Expression of Judgment and Acceptance 
  
 In this episode we talked about:
 (00:58) God wants to speak through you
 (02:45) Allow yourself to just be open
 (04:56) Can you let God in the universe speak through you?
 (07:02) Letting go
 (08:14) Egoic conversation
 (10:31) Divinity
 (10:43) Human mind
  
 "If you allow yourself to just be open, then everyone that is around you gets to experience divinity through you.”
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Universal Expression of Judgment and Acceptance </p> <p> </p> <p>In this episode we talked about:</p> <p>(00:58) God wants to speak through you</p> <p>(02:45) Allow yourself to just be open</p> <p>(04:56) Can you let God in the universe speak through you?</p> <p>(07:02) Letting go</p> <p>(08:14) Egoic conversation</p> <p>(10:31) Divinity</p> <p>(10:43) Human mind</p> <p> </p> <p><em>"If you allow yourself to just be open, then everyone that is around you gets to experience divinity through you.”</em></p> <p>-Rae Irelan</p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>771</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[08ddd4a3-2570-46e3-a92f-8c1959e91c9f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD7149310564.mp3?updated=1685261933" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP49: If Desire Had Her Way with Emily Darling</title>
      <link>https://raeirelan.libsyn.com/ep49-if-desire-had-her-way-with-emily-darling</link>
      <description>If Desire Had Her Way with Emily Darling
  
 In this episode we talked about:
 (05:14) Quest around Desire and Pleasure
 (11:49) What you really desire
 (12:51) Realizing it was a Miracle 
 (14:56) Trusting desire
 (17:20) Differences between Desire and Pleasure? 
 (25:49) Desire and Pleasure in Business
 (27:50) Miracle moment for Coaching
 (36:11) There’s a Miracle somewhere 
  
 "Sometimes what you do really need might not be the initial thing of what you want.”
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 "The greatest sign that a desire is real, is the fulfillment of that desire.”
 -Emily Darling 
  
 Connect with Emily:
 https://www.facebook.com/thedarlingnotebook 
 Find Emily on Instagram:
 https://www.instagram.com/thedarlingnotebook/ 
  
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Jan 2022 18:22:46 -0000</pubDate>
      <itunes:title>If Desire Had Her Way with Emily Darling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>49</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8d4b9f2a-fd2f-11ed-a0bc-a7f979ed0e62/image/Copy_of_Miracle_Moment_Cover.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If Desire Had Her Way with Emily Darling   In this episode we talked about: (05:14) Quest around Desire and Pleasure (11:49) What you really desire (12:51) Realizing it was a Miracle  (14:56) Trusting desire (17:20) Differences between...</itunes:subtitle>
      <itunes:summary>If Desire Had Her Way with Emily Darling
  
 In this episode we talked about:
 (05:14) Quest around Desire and Pleasure
 (11:49) What you really desire
 (12:51) Realizing it was a Miracle 
 (14:56) Trusting desire
 (17:20) Differences between Desire and Pleasure? 
 (25:49) Desire and Pleasure in Business
 (27:50) Miracle moment for Coaching
 (36:11) There’s a Miracle somewhere 
  
 "Sometimes what you do really need might not be the initial thing of what you want.”
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! 
 https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
  
 "The greatest sign that a desire is real, is the fulfillment of that desire.”
 -Emily Darling 
  
 Connect with Emily:
 https://www.facebook.com/thedarlingnotebook 
 Find Emily on Instagram:
 https://www.instagram.com/thedarlingnotebook/ 
  
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If Desire Had Her Way with Emily Darling</p> <p> </p> <p>In this episode we talked about:</p> <p>(05:14) Quest around Desire and Pleasure</p> <p>(11:49) What you really desire</p> <p>(12:51) Realizing it was a Miracle </p> <p>(14:56) Trusting desire</p> <p>(17:20) Differences between Desire and Pleasure? </p> <p>(25:49) Desire and Pleasure in Business</p> <p>(27:50) Miracle moment for Coaching</p> <p>(36:11) There’s a Miracle somewhere </p> <p> </p> <p><em>"Sometimes what you do really need might not be the initial thing of what you want.”</em></p> <p>-Rae Irelan</p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts!<a href="https://www.raeirelan.com/integrate-2021"> </a></p> <p><a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p> <p> </p> <p><em>"The greatest sign that a desire is real, is the fulfillment of that desire.”</em></p> <p>-Emily Darling </p> <p> </p> <p>Connect with Emily:</p> <p><a href="https://www.facebook.com/thedarlingnotebook">https://www.facebook.com/thedarlingnotebook</a> </p> <p>Find Emily on Instagram:</p> <p><a href="https://www.instagram.com/thedarlingnotebook/">https://www.instagram.com/thedarlingnotebook/</a> </p> <p> </p> <p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2374</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cb838ae5-ae86-4619-809e-5d03b3d5e754]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD7947198969.mp3?updated=1685261933" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP48: Your ART as a Miracle</title>
      <link>https://raeirelan.libsyn.com/ep48-your-art-as-a-miracle</link>
      <description>Your ART as a Miracle
  
 In this episode we talked about:
 (00:47) A powerful piece of medicine 
 (02:24) Coming back into my body
 (03:07) Clear boundaries
 (04:19) Tracking it back
 (04:50) It's your SOUL
 (05:16) Creation of ART
 (07:12) A quick judger
 (09:11) Miracles don’t look perfect
 (09:37) The Invitation
 (10:35) The KEY
  
 "Let a feeling or emotion come out, be expressed in, and turn into something quite beautiful."
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Jan 2022 13:38:55 -0000</pubDate>
      <itunes:title>Your ART as a Miracle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>48</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8d638fd6-fd2f-11ed-a0bc-670001c2316f/image/Miracle_Moment_Cover_1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Your ART as a Miracle   In this episode we talked about: (00:47) A powerful piece of medicine  (02:24) Coming back into my body (03:07) Clear boundaries (04:19) Tracking it back (04:50) It's your SOUL (05:16) Creation of ART (07:12) A quick...</itunes:subtitle>
      <itunes:summary>Your ART as a Miracle
  
 In this episode we talked about:
 (00:47) A powerful piece of medicine 
 (02:24) Coming back into my body
 (03:07) Clear boundaries
 (04:19) Tracking it back
 (04:50) It's your SOUL
 (05:16) Creation of ART
 (07:12) A quick judger
 (09:11) Miracles don’t look perfect
 (09:37) The Invitation
 (10:35) The KEY
  
 "Let a feeling or emotion come out, be expressed in, and turn into something quite beautiful."
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Your ART as a Miracle</p> <p> </p> <p>In this episode we talked about:</p> <p>(00:47) A powerful piece of medicine </p> <p>(02:24) Coming back into my body</p> <p>(03:07) Clear boundaries</p> <p>(04:19) Tracking it back</p> <p>(04:50) It's your SOUL</p> <p>(05:16) Creation of ART</p> <p>(07:12) A quick judger</p> <p>(09:11) Miracles don’t look perfect</p> <p>(09:37) The Invitation</p> <p>(10:35) The KEY</p> <p> </p> <p><em>"Let a feeling or emotion come out, be expressed in, and turn into something quite beautiful."</em></p> <p>-Rae Irelan</p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts! <a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com/">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>750</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e71ff0ff-d88d-4989-9941-50431189cf06]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD2555166074.mp3?updated=1685261934" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP47: Miracle Moment Welcome</title>
      <link>https://raeirelan.libsyn.com/ep47-miracle-moment-welcome-0</link>
      <description>Welcome to Miracle Moment!
  
 In this episode we talked about:
 (03:05) What is Miracle Moment? 
 (03:44) How I see Miracle moments
 (04:50) Miracle moments can be so subtle 
 (05:42) My biggest Miracle moments
 (07:38) Miracle consciousness 
 (09:56) Miracle Moment’s highlight 
 (12:24) Another one of my miracle moment experience 
 (15:59) What are the miracle moments? 
  
 "Universe and other external forces create new environments for me to grow and adapt to as I continue to evolve into my highest self."
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Jan 2022 15:29:57 -0000</pubDate>
      <itunes:title>Miracle Moment Welcome</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>47</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8d7ab15c-fd2f-11ed-a0bc-87353084a545/image/Miracle_Moment_Cover.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Welcome to Miracle Moment!   In this episode we talked about: (03:05) What is Miracle Moment?  (03:44) How I see Miracle moments (04:50) Miracle moments can be so subtle  (05:42) My biggest Miracle moments (07:38) Miracle...</itunes:subtitle>
      <itunes:summary>Welcome to Miracle Moment!
  
 In this episode we talked about:
 (03:05) What is Miracle Moment? 
 (03:44) How I see Miracle moments
 (04:50) Miracle moments can be so subtle 
 (05:42) My biggest Miracle moments
 (07:38) Miracle consciousness 
 (09:56) Miracle Moment’s highlight 
 (12:24) Another one of my miracle moment experience 
 (15:59) What are the miracle moments? 
  
 "Universe and other external forces create new environments for me to grow and adapt to as I continue to evolve into my highest self."
 -Rae Irelan
  
 Connect with Rae:
 Receive your free gift, the 2021 Integration Journal Prompts! https://www.raeirelan.com/integrate-2021 
 Join the Queen Freedom FB Community:
 https://www.facebook.com/groups/291492482050794 
 Find me on Instagram:
 www.instagram.com/raeirelan 
 Website:
 www.raeirelan.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to Miracle Moment!</p> <p> </p> <p>In this episode we talked about:</p> <p>(03:05) What is Miracle Moment? </p> <p>(03:44) How I see Miracle moments</p> <p>(04:50) Miracle moments can be so subtle </p> <p>(05:42) My biggest Miracle moments</p> <p>(07:38) Miracle consciousness </p> <p>(09:56) Miracle Moment’s highlight </p> <p>(12:24) Another one of my miracle moment experience </p> <p>(15:59) What are the miracle moments? </p> <p> </p> <p><em>"Universe and other external forces create new environments for me to grow and adapt to as I continue to evolve into my highest self."</em></p> <p>-Rae Irelan</p> <p> </p> <p>Connect with Rae:</p> <p>Receive your free gift, the 2021 Integration Journal Prompts! <a href="https://www.raeirelan.com/integrate-2021">https://www.raeirelan.com/integrate-2021</a> </p> <p>Join the Queen Freedom FB Community:</p> <p><a href="https://www.facebook.com/groups/291492482050794">https://www.facebook.com/groups/291492482050794</a> </p> <p>Find me on Instagram:</p> <p><a href="http://www.instagram.com/raeirelan">www.instagram.com/raeirelan</a> </p> <p>Website:</p> <p><a href="http://www.raeirelan.com">www.raeirelan.com</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1373</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[49398d82-f767-43e8-b641-2c8d40c8df43]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3100540398.mp3?updated=1685261934" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP46: How to Create an Alluring Business Offer with Juliana Garcia</title>
      <link>https://raeirelan.libsyn.com/ep46-how-to-create-an-alluring-business-offer-with-juliana-garcia</link>
      <description>How to Create an Alluring Business Offer with Juliana Garcia
 The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your Soul is everything. It allows you to know yourself, your truth, your desires, and let it all evolve. In this episode, discover how you can create an attractive business offer with Juliana Garcia.
 The coaching industry is booming - Yay for us! However, the more people that come into this space, the louder it will get. It's not just about "speaking your message and trusting they will come." The way for you to generate clients that always pay you in full is for you to add more of your TRUTH to your marketing message. This is where Juliana Garcia steps in and does her magic!
 Here are the key areas we covered in this episode: 
  We tend to underestimate how much effort we need to make to succeed. You don't get an alluring offer in the first attempt. The way you create a high-demand offer is by guiding people through the processes over and over again. How can you make this happen and remain consistent?
 The essence of consistency when it comes to creating magnetism and exponential growth in your business. Stay committed and keep producing life-changing results!
 Make a compelling promise about what people will get out of your offer without overcomplicating the process. You have to be very clear about that regardless of how long it's going to take. What is the transformation they're going to experience after working with you?
 How to help your clients transform into mature CEOs.
  Listen to it on Apple podcasts: https://apple.co/2Bu9tMX
 Or, listen to it on Spotify: https://spoti.fi/2Ye1hZg
 You can also watch the full video on YouTube: https://bit.ly/2ZWPvUe
 Loved this episode? Let's create your stand-out marketing message, integrate a sacred &amp; sexy sales process, and become a sold-out coach without the go-go grind within six months. I promise you'll have dream clients asking you how they can work with you. Check out Soulfully Sold Out Mastermind https://bit.ly/3lie5aV.
   
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Oct 2020 09:00:00 -0000</pubDate>
      <itunes:title>How to Create an Alluring Business Offer with Juliana Garcia</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8d900368-fd2f-11ed-a0bc-bb81cc711f49/image/SA_EP46_Title.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How to Create an Alluring Business Offer with Juliana Garcia The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your Soul is everything. It allows you to know...</itunes:subtitle>
      <itunes:summary>How to Create an Alluring Business Offer with Juliana Garcia
 The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your Soul is everything. It allows you to know yourself, your truth, your desires, and let it all evolve. In this episode, discover how you can create an attractive business offer with Juliana Garcia.
 The coaching industry is booming - Yay for us! However, the more people that come into this space, the louder it will get. It's not just about "speaking your message and trusting they will come." The way for you to generate clients that always pay you in full is for you to add more of your TRUTH to your marketing message. This is where Juliana Garcia steps in and does her magic!
 Here are the key areas we covered in this episode: 
  We tend to underestimate how much effort we need to make to succeed. You don't get an alluring offer in the first attempt. The way you create a high-demand offer is by guiding people through the processes over and over again. How can you make this happen and remain consistent?
 The essence of consistency when it comes to creating magnetism and exponential growth in your business. Stay committed and keep producing life-changing results!
 Make a compelling promise about what people will get out of your offer without overcomplicating the process. You have to be very clear about that regardless of how long it's going to take. What is the transformation they're going to experience after working with you?
 How to help your clients transform into mature CEOs.
  Listen to it on Apple podcasts: https://apple.co/2Bu9tMX
 Or, listen to it on Spotify: https://spoti.fi/2Ye1hZg
 You can also watch the full video on YouTube: https://bit.ly/2ZWPvUe
 Loved this episode? Let's create your stand-out marketing message, integrate a sacred &amp; sexy sales process, and become a sold-out coach without the go-go grind within six months. I promise you'll have dream clients asking you how they can work with you. Check out Soulfully Sold Out Mastermind https://bit.ly/3lie5aV.
   
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>How to Create an Alluring Business Offer with Juliana Garcia</em></p> <p>The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your Soul is everything. It allows you to know yourself, your truth, your desires, and let it all evolve. In this episode, discover how you can create an attractive business offer with Juliana Garcia.</p> <p>The coaching industry is booming - Yay for us! However, the more people that come into this space, the louder it will get. It's not just about "<em>speaking your message and trusting they will come."</em> The way for you to generate clients that always pay you in full is for you to add more of your TRUTH to your marketing message. This is where Juliana Garcia steps in and does her magic!</p> <p>Here are the key areas we covered in this episode: </p> <ul> <li>We tend to underestimate how much effort we need to make to succeed. You don't get an alluring offer in the first attempt. The way you create a high-demand offer is by guiding people through the processes over and over again. How can you make this happen and remain consistent?</li> <li>The essence of consistency when it comes to creating magnetism and exponential growth in your business. Stay committed and keep producing life-changing results!</li> <li>Make a compelling promise about what people will get out of your offer without overcomplicating the process. You have to be very clear about that regardless of how long it's going to take. What is the transformation they're going to experience after working with you?</li> <li>How to help your clients transform into mature CEOs.</li> </ul> <p>Listen to it on Apple podcasts: https://apple.co/2Bu9tMX</p> <p>Or, listen to it on Spotify: https://spoti.fi/2Ye1hZg</p> <p>You can also watch the full video on YouTube: https://bit.ly/2ZWPvUe</p> <p>Loved this episode? Let's create your stand-out marketing message, integrate a sacred &amp; sexy sales process, and become a sold-out coach without the go-go grind within six months. I promise you'll have dream clients asking you how they can work with you. Check out Soulfully Sold Out Mastermind <a href="https://bit.ly/3lie5aV">https://bit.ly/3lie5aV</a>.</p> <p>  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1703</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0ea6706e-de53-49cf-9110-517f5556caba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD6861256884.mp3?updated=1685261934" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP45: Playing Small? Live Your Life Purpose</title>
      <link>https://raeirelan.libsyn.com/ep45-playing-small-live-your-life-purpose</link>
      <description>The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your Soul is everything. It allows you to know yourself, your truth, your desires, and let it all evolve. In this episode, get ready to feel empowered to play bigger, live your life purpose, and see it transform like never before.
 Do you feel like you're holding yourself back from living the life you dream of living? It's not an accident that you're reading this right now. It's time to break the barrier between your "small self" and who you're meant to be. They always say that yesterday is history, tomorrow is a mystery, but today is a gift. You have the power to choose: either stay stuck or explore life's possibilities with an open heart and mind.
 Here are the key areas we covered in this episode: 
  Spot the signs that you're playing small and find out how you can be more explorative, innovative, and show up in a BIGGER WAY.
 How can you play bigger smartly and strategically? Unlock the powerful pro tips to stay aligned and make an everlasting impact across the globe. 
 Why playing small does not serve the world and how to stop settling for a life that is less than the one you are capable of living. 
 How to step into the "I'm ready for the next level" kind of mindset.
   
 Remind yourself how powerful you are. How big of waves can you create? You never know the impact that you will be leaving on the planet because the ripples go so much farther than you could ever imagine. I encourage you to seek support when needed. Reach out to a mentor. Find someone that inspires you so that you can take those next steps in life and be your big, bold self.
 Listen to it on Apple podcasts: https://apple.co/2Bu9tMX
 Or, listen to it on Spotify: https://spoti.fi/2Ye1hZg
 You can also watch the full video on YouTube: https://bit.ly/2ZWPvUe
  Loved this episode? Let's create your stand-out marketing message, integrate a sacred &amp; sexy sales process, and become a sold-out coach without the go-go grind within six months. I promise you'll have dream clients asking you how they can work with you. Check out Soulfully Sold Out Mastermind www.raeirelan.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Oct 2020 09:00:00 -0000</pubDate>
      <itunes:title>Playing Small? Live Your Life Purpose</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8db28a6e-fd2f-11ed-a0bc-e72a65c77d08/image/SA_EP45_Title.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your Soul is everything. It allows you to know yourself, your truth, your desires, and let it all evolve. In this...</itunes:subtitle>
      <itunes:summary>The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your Soul is everything. It allows you to know yourself, your truth, your desires, and let it all evolve. In this episode, get ready to feel empowered to play bigger, live your life purpose, and see it transform like never before.
 Do you feel like you're holding yourself back from living the life you dream of living? It's not an accident that you're reading this right now. It's time to break the barrier between your "small self" and who you're meant to be. They always say that yesterday is history, tomorrow is a mystery, but today is a gift. You have the power to choose: either stay stuck or explore life's possibilities with an open heart and mind.
 Here are the key areas we covered in this episode: 
  Spot the signs that you're playing small and find out how you can be more explorative, innovative, and show up in a BIGGER WAY.
 How can you play bigger smartly and strategically? Unlock the powerful pro tips to stay aligned and make an everlasting impact across the globe. 
 Why playing small does not serve the world and how to stop settling for a life that is less than the one you are capable of living. 
 How to step into the "I'm ready for the next level" kind of mindset.
   
 Remind yourself how powerful you are. How big of waves can you create? You never know the impact that you will be leaving on the planet because the ripples go so much farther than you could ever imagine. I encourage you to seek support when needed. Reach out to a mentor. Find someone that inspires you so that you can take those next steps in life and be your big, bold self.
 Listen to it on Apple podcasts: https://apple.co/2Bu9tMX
 Or, listen to it on Spotify: https://spoti.fi/2Ye1hZg
 You can also watch the full video on YouTube: https://bit.ly/2ZWPvUe
  Loved this episode? Let's create your stand-out marketing message, integrate a sacred &amp; sexy sales process, and become a sold-out coach without the go-go grind within six months. I promise you'll have dream clients asking you how they can work with you. Check out Soulfully Sold Out Mastermind www.raeirelan.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your Soul is everything. It allows you to know yourself, your truth, your desires, and let it all evolve. In this episode, get ready to feel empowered to play bigger, live your life purpose, and see it transform like never before.</p> <p>Do you feel like you're holding yourself back from living the life you dream of living? It's not an accident that you're reading this right now. It's time to break the barrier between your "small self" and who you're meant to be. They always say that yesterday is history, tomorrow is a mystery, but today is a gift. You have the power to choose: either stay stuck or explore life's possibilities with an open heart and mind.</p> <p>Here are the key areas we covered in this episode: </p> <ul> <li>Spot the signs that you're playing small and find out how you can be more explorative, innovative, and show up in a BIGGER WAY.</li> <li>How can you play bigger smartly and strategically? Unlock the powerful pro tips to stay aligned and make an everlasting impact across the globe. </li> <li>Why playing small does not serve the world and how to stop settling for a life that is less than the one you are capable of living. </li> <li>How to step into the "I'm ready for the next level" kind of mindset.</li> </ul> <p> </p> <p>Remind yourself how powerful you are. How big of waves can you create? You never know the impact that you will be leaving on the planet because the ripples go so much farther than you could ever imagine. I encourage you to seek support when needed. Reach out to a mentor. Find someone that inspires you so that you can take those next steps in life and be your big, bold self.</p> <p>Listen to it on Apple podcasts: <a href="https://apple.co/2Bu9tMX">https://apple.co/2Bu9tMX</a></p> <p>Or, listen to it on Spotify: <a href="https://spoti.fi/2Ye1hZg">https://spoti.fi/2Ye1hZg</a></p> <p>You can also watch the full video on YouTube: <a href="https://bit.ly/2ZWPvUe">https://bit.ly/2ZWPvUe</a></p> <p> Loved this episode? Let's create your stand-out marketing message, integrate a sacred &amp; sexy sales process, and become a sold-out coach without the go-go grind within six months. I promise you'll have dream clients asking you how they can work with you. Check out Soulfully Sold Out Mastermind <a href="http://www.raeirelan.com">www.raeirelan.com</a>.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>764</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ceebf6ad-a6e7-45c4-8155-7e6d12cd9510]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD9193637771.mp3?updated=1685261934" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP44: Overcoming the Imposter Syndrome (with Confidence!)</title>
      <link>https://raeirelan.libsyn.com/ep44-overcoming-the-imposter-syndrome-with-confidence</link>
      <description>Overcoming the Imposter Syndrome (with Confidence!)
 The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your Soul is everything. It allows you to know yourself, your truth, your desires, and let it all evolve. In this episode, you'll discover how to overcome the imposter syndrome with confidence. 
 Did you know that many successful people, including those who are earning millions or billions, are still suffering from chronic self-doubt and a sense of intellectual fraudulence? Let’s smash our limiting beliefs, unsubscribe to any negativity, and start believing that we are destined for greatness, no matter what the standard of our society is. You know yourself better than anyone else, which means you’re the only one who can tell where you’ll be most happy. It’s time to allow your aspirations to rise to greater heights!
 Here are the key areas we covered in this episode: 
  Entrepreneurs who struggle with impostor syndrome are convinced that they don't deserve the success they have achieved. How can you feel that you're more than enough in this world full of "you're not enough"? How can you turn your BELIEFS into REALITY?
 How to destroy the feeling of being unworthy, incapable and unqualified? How can imposter syndrome kill your business?
 Techniques to personal empowerment you haven’t heard elsewhere that will ELEVATE YOUR BUSINESS TO THE NEXT LEVEL!

  Breaking down the barriers to seeking and receiving support. People who are open to seek and receive help are more likely to succeed! 
 How to connect with things, experiences, people, and environments that make you feel amazing and remind you of your true soul's essence. 
  I’m excited because I know this episode will transform your life FOREVER! 
 Listen to it on Apple podcasts: https://apple.co/2Bu9tMX
 Or, listen to it on Spotify: https://spoti.fi/2Ye1hZg
 You can also watch the full video on YouTube: https://bit.ly/2ZWPvUe
 Loved this episode? Let's create your stand-out marketing message, integrate a sacred &amp; sexy sales process, and become a sold-out coach without the go-go grind within six months. I promise you'll have dream clients asking you how they can work with you. www.raeirelan.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Oct 2020 09:00:00 -0000</pubDate>
      <itunes:title>Overcoming the Imposter Syndrome (with Confidence!)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8dc9d9b2-fd2f-11ed-a0bc-6bec41e93129/image/SA_EP44_Title.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Overcoming the Imposter Syndrome (with Confidence!) The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your Soul is everything. It allows you to know yourself, your...</itunes:subtitle>
      <itunes:summary>Overcoming the Imposter Syndrome (with Confidence!)
 The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your Soul is everything. It allows you to know yourself, your truth, your desires, and let it all evolve. In this episode, you'll discover how to overcome the imposter syndrome with confidence. 
 Did you know that many successful people, including those who are earning millions or billions, are still suffering from chronic self-doubt and a sense of intellectual fraudulence? Let’s smash our limiting beliefs, unsubscribe to any negativity, and start believing that we are destined for greatness, no matter what the standard of our society is. You know yourself better than anyone else, which means you’re the only one who can tell where you’ll be most happy. It’s time to allow your aspirations to rise to greater heights!
 Here are the key areas we covered in this episode: 
  Entrepreneurs who struggle with impostor syndrome are convinced that they don't deserve the success they have achieved. How can you feel that you're more than enough in this world full of "you're not enough"? How can you turn your BELIEFS into REALITY?
 How to destroy the feeling of being unworthy, incapable and unqualified? How can imposter syndrome kill your business?
 Techniques to personal empowerment you haven’t heard elsewhere that will ELEVATE YOUR BUSINESS TO THE NEXT LEVEL!

  Breaking down the barriers to seeking and receiving support. People who are open to seek and receive help are more likely to succeed! 
 How to connect with things, experiences, people, and environments that make you feel amazing and remind you of your true soul's essence. 
  I’m excited because I know this episode will transform your life FOREVER! 
 Listen to it on Apple podcasts: https://apple.co/2Bu9tMX
 Or, listen to it on Spotify: https://spoti.fi/2Ye1hZg
 You can also watch the full video on YouTube: https://bit.ly/2ZWPvUe
 Loved this episode? Let's create your stand-out marketing message, integrate a sacred &amp; sexy sales process, and become a sold-out coach without the go-go grind within six months. I promise you'll have dream clients asking you how they can work with you. www.raeirelan.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>Overcoming the Imposter Syndrome (with Confidence!)</em></p> <p>The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your Soul is everything. It allows you to know yourself, your truth, your desires, and let it all evolve. In this episode, you'll discover how to overcome the imposter syndrome with confidence. </p> <p>Did you know that many successful people, including those who are earning millions or billions, are still suffering from chronic self-doubt and a sense of intellectual fraudulence? Let’s smash our limiting beliefs, unsubscribe to any negativity, and start believing that we are destined for greatness, no matter what the standard of our society is. You know yourself better than anyone else, which means you’re the only one who can tell where you’ll be most happy. It’s time to allow your aspirations to rise to greater heights!</p> <p>Here are the key areas we covered in this episode: </p> <ul> <li>Entrepreneurs who struggle with impostor syndrome are convinced that they don't deserve the success they have achieved. How can you feel that you're <em>more than enough</em> in this world full of "you're not enough"? How can you turn your <em>BELIEFS</em> into <em>REALITY</em>?</li> <li>How to destroy the feeling of being unworthy, incapable and unqualified? How can imposter syndrome kill your business?</li> <li>Techniques to personal empowerment you haven’t heard elsewhere that will <em>ELEVATE YOUR BUSINESS TO THE NEXT LEVEL!</em>
</li> <li> Breaking down the barriers to seeking and receiving support. People who are open to seek and receive help are more likely to succeed! </li> <li>How to connect with things, experiences, people, and environments that make you feel amazing and remind you of your true soul's essence. </li> </ul> <p>I’m excited because I know this episode will transform your life <em>FOREVER</em>! </p> <p>Listen to it on Apple podcasts: <a href="https://apple.co/2Bu9tMX">https://apple.co/2Bu9tMX</a></p> <p>Or, listen to it on Spotify: <a href="https://spoti.fi/2Ye1hZg">https://spoti.fi/2Ye1hZg</a></p> <p>You can also watch the full video on YouTube: <a href="https://bit.ly/2ZWPvUe">https://bit.ly/2ZWPvUe</a></p> <p>Loved this episode? Let's create your stand-out marketing message, integrate a sacred &amp; sexy sales process, and become a sold-out coach without the go-go grind within six months. I promise you'll have dream clients asking you how they can work with you. <a href="http://www.raeirelan.com">www.raeirelan.com. </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>709</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c99519f1-19bc-450d-99e3-3a17ce711c16]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD1814472289.mp3?updated=1685261934" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP43: Vacation Vibes – Daily Rituals for Recharging</title>
      <link>https://raeirelan.libsyn.com/ep43-vacation-vibes-daily-rituals-for-recharging</link>
      <description>The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your Soul is everything. It allows you to know yourself, your truth, your desires, and let it all evolve. In this episode, you'll discover my daily rituals for recharging so you can have that vacation vibe you’ve always wanted. 
 Often, we're so busy connecting to maintain the competitive edge that we forget to disconnect just for a little while so that we can take care of our burnout self. What if we recharged ourselves as often as we did our phones? Whatever you're up to in the coming weeks and months, I hope that you will be able to find time for yourself, to relax and reflect, and return to business re-energized and flowing with new creative ideas. After all, you only have one body. Take care of it!
 Here are the key areas we covered in this episode: 
  We prioritize others' needs, responsibilities of life, and our families' demands and careers over ourselves. But, there's a lot of power in SELF-CARE. Get a FRESH PERSPECTIVE on what vacation vibes are all about and how this has helped many successful entrepreneurs today.
 How journaling, gratitude, meditation, playing music, morning walk, and drinking healthy beverages can make you feel relaxed, refreshed, and recharge. Discover a more life-changing way to take a break during your me-time and come back more productive than ever.
 How to step into the VACATION VIBES that will take not only your business to the next level, but creating a better and healthier version of you. You can't serve the marketplace if you feel drained all the time!
  Listen to it on Apple podcasts: https://apple.co/2Bu9tMX
 Or, listen to it on Spotify: https://spoti.fi/2Ye1hZg
 You can also watch the full video on YouTube: https://bit.ly/2ZWPvUe
 Loved this episode? Let's create your stand-out marketing message, integrate a sacred &amp; sexy sales process, and become a sold-out coach without the go-go grind within six months. I promise you'll have dream clients asking you how they can work with you. Check out Soulfully Sold Out Mastermind https://bit.ly/3lie5aV.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Oct 2020 09:00:00 -0000</pubDate>
      <itunes:title>Vacation Vibes – Daily Rituals for Recharging</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8de06894-fd2f-11ed-a0bc-2344eaf1970b/image/SA_EP43_Title_1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your Soul is everything. It allows you to know yourself, your truth, your desires, and let it all evolve. In this...</itunes:subtitle>
      <itunes:summary>The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your Soul is everything. It allows you to know yourself, your truth, your desires, and let it all evolve. In this episode, you'll discover my daily rituals for recharging so you can have that vacation vibe you’ve always wanted. 
 Often, we're so busy connecting to maintain the competitive edge that we forget to disconnect just for a little while so that we can take care of our burnout self. What if we recharged ourselves as often as we did our phones? Whatever you're up to in the coming weeks and months, I hope that you will be able to find time for yourself, to relax and reflect, and return to business re-energized and flowing with new creative ideas. After all, you only have one body. Take care of it!
 Here are the key areas we covered in this episode: 
  We prioritize others' needs, responsibilities of life, and our families' demands and careers over ourselves. But, there's a lot of power in SELF-CARE. Get a FRESH PERSPECTIVE on what vacation vibes are all about and how this has helped many successful entrepreneurs today.
 How journaling, gratitude, meditation, playing music, morning walk, and drinking healthy beverages can make you feel relaxed, refreshed, and recharge. Discover a more life-changing way to take a break during your me-time and come back more productive than ever.
 How to step into the VACATION VIBES that will take not only your business to the next level, but creating a better and healthier version of you. You can't serve the marketplace if you feel drained all the time!
  Listen to it on Apple podcasts: https://apple.co/2Bu9tMX
 Or, listen to it on Spotify: https://spoti.fi/2Ye1hZg
 You can also watch the full video on YouTube: https://bit.ly/2ZWPvUe
 Loved this episode? Let's create your stand-out marketing message, integrate a sacred &amp; sexy sales process, and become a sold-out coach without the go-go grind within six months. I promise you'll have dream clients asking you how they can work with you. Check out Soulfully Sold Out Mastermind https://bit.ly/3lie5aV.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your Soul is everything. It allows you to know yourself, your truth, your desires, and let it all evolve. In this episode, you'll discover my daily rituals for recharging so you can have that vacation vibe you’ve always wanted. </p> <p>Often, we're so busy connecting to maintain the competitive edge that we forget to disconnect just for a little while so that we can take care of our burnout self. What if we recharged ourselves as often as we did our phones? Whatever you're up to in the coming weeks and months, I hope that you will be able to find time for yourself, to relax and reflect, and return to business re-energized and flowing with new creative ideas. After all, you only have one body. Take care of it!</p> <p>Here are the key areas we covered in this episode: </p> <ul> <li>We prioritize others' needs, responsibilities of life, and our families' demands and careers over ourselves. But, there's a lot of power in SELF-CARE. Get a FRESH PERSPECTIVE on what vacation vibes are all about and how this has helped many successful entrepreneurs today.</li> <li>How journaling, gratitude, meditation, playing music, morning walk, and drinking healthy beverages can make you feel relaxed, refreshed, and recharge. Discover a more life-changing way to take a break during your me-time and come back more productive than ever.</li> <li>How to step into the VACATION VIBES that will take not only your business to the next level, but creating a better and healthier version of you. You can't serve the marketplace if you feel drained all the time!</li> </ul> <p>Listen to it on Apple podcasts: <a href="https://apple.co/2Bu9tMX">https://apple.co/2Bu9tMX</a></p> <p>Or, listen to it on Spotify: <a href="https://spoti.fi/2Ye1hZg">https://spoti.fi/2Ye1hZg</a></p> <p>You can also watch the full video on YouTube: <a href="https://bit.ly/2ZWPvUe">https://bit.ly/2ZWPvUe</a></p> <p>Loved this episode? Let's create your stand-out marketing message, integrate a sacred &amp; sexy sales process, and become a sold-out coach without the go-go grind within six months. I promise you'll have dream clients asking you how they can work with you. Check out Soulfully Sold Out Mastermind <a href="https://bit.ly/3lie5aV">https://bit.ly/3lie5aV</a>.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>976</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>EP42: Transformational Education and the Five Steps to Growing as a Leader in this Space</title>
      <link>https://raeirelan.libsyn.com/ep42-transformational-education-and-the-five-steps-to-growing-as-a-leader-in-this-space</link>
      <description>The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your Soul is everything. It allows you to know yourself, your truth, your desires, and let it all evolve. In this episode, you'll discover what transformational education looks like and the five steps to growing as a leader in this space.  
 Transformational education is the core of everything. There's no endpoint. You don't get to college, and you're done. You don't become a professor, and you're done. It's human evolution at its finest. You're probably here because you already are an entrepreneur, you're looking to scale your business, or you have a dream of becoming one day an entrepreneur. We're continuously learning, growing, and evolving.
 Here are the key areas we covered in this episode: 
  Seeking help to identify your blind spots. As a leader, can you offer extra support for others and cultivate a supportive community?
 How to be a leader with authenticity, integrity, and power. It's all about the inner work that needs to be polished before anything else. Get ready to be empowered!
 Determine which areas of your life are not in alignment. How can you rise when you hit rock bottom? 
   
 Listen to it on Apple podcasts: https://apple.co/2Bu9tMX
 Or, listen to it on Spotify: https://spoti.fi/2Ye1hZg
 You can also watch the full video on YouTube: https://bit.ly/2ZWPvUe
 Loved this episode? Let's create your stand-out marketing message, integrate a sacred &amp; sexy sales process, and become a sold-out coach without the go-go grind within six months. I promise you'll have dream clients asking you how they can work with you. Check out Soulfully Sold Out Mastermind https://bit.ly/3lie5aV.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Sep 2020 09:00:00 -0000</pubDate>
      <itunes:title>Transformational Education and the Five Steps to Growing as a Leader in this Space</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8df6b89c-fd2f-11ed-a0bc-2771a10c2662/image/SA_EP42_Title_1_1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your Soul is everything. It allows you to know yourself, your truth, your desires, and let it all evolve. In this...</itunes:subtitle>
      <itunes:summary>The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your Soul is everything. It allows you to know yourself, your truth, your desires, and let it all evolve. In this episode, you'll discover what transformational education looks like and the five steps to growing as a leader in this space.  
 Transformational education is the core of everything. There's no endpoint. You don't get to college, and you're done. You don't become a professor, and you're done. It's human evolution at its finest. You're probably here because you already are an entrepreneur, you're looking to scale your business, or you have a dream of becoming one day an entrepreneur. We're continuously learning, growing, and evolving.
 Here are the key areas we covered in this episode: 
  Seeking help to identify your blind spots. As a leader, can you offer extra support for others and cultivate a supportive community?
 How to be a leader with authenticity, integrity, and power. It's all about the inner work that needs to be polished before anything else. Get ready to be empowered!
 Determine which areas of your life are not in alignment. How can you rise when you hit rock bottom? 
   
 Listen to it on Apple podcasts: https://apple.co/2Bu9tMX
 Or, listen to it on Spotify: https://spoti.fi/2Ye1hZg
 You can also watch the full video on YouTube: https://bit.ly/2ZWPvUe
 Loved this episode? Let's create your stand-out marketing message, integrate a sacred &amp; sexy sales process, and become a sold-out coach without the go-go grind within six months. I promise you'll have dream clients asking you how they can work with you. Check out Soulfully Sold Out Mastermind https://bit.ly/3lie5aV.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your Soul is everything. It allows you to know yourself, your truth, your desires, and let it all evolve. In this episode, you'll discover what transformational education looks like and the five steps to growing as a leader in this space.  </p> <p>Transformational education is the core of everything. There's no endpoint. You don't get to college, and you're done. You don't become a professor, and you're done. It's human evolution at its finest. You're probably here because you already are an entrepreneur, you're looking to scale your business, or you have a dream of becoming one day an entrepreneur. We're continuously learning, growing, and evolving.</p> <p>Here are the key areas we covered in this episode: </p> <ul> <li>Seeking help to identify your blind spots. As a leader, can you offer extra support for others and cultivate a supportive community?</li> <li>How to be a leader with authenticity, integrity, and power. It's all about the inner work that needs to be polished before anything else. Get ready to be empowered!</li> <li>Determine which areas of your life are not in alignment. How can you rise when you hit rock bottom? </li> </ul> <p> </p> <p>Listen to it on Apple podcasts: <a href="https://apple.co/2Bu9tMX">https://apple.co/2Bu9tMX</a></p> <p>Or, listen to it on Spotify: <a href="https://spoti.fi/2Ye1hZg">https://spoti.fi/2Ye1hZg</a></p> <p>You can also watch the full video on YouTube: <a href="https://bit.ly/2ZWPvUe">https://bit.ly/2ZWPvUe</a></p> <p>Loved this episode? Let's create your stand-out marketing message, integrate a sacred &amp; sexy sales process, and become a sold-out coach without the go-go grind within six months. I promise you'll have dream clients asking you how they can work with you. Check out Soulfully Sold Out Mastermind <a href="https://bit.ly/3lie5aV">https://bit.ly/3lie5aV</a>.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>641</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f9ec65ff-7d97-4fd4-9f06-575ec47f5c46]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD2434309363.mp3?updated=1685261934" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP41: 11 Tips For Manifesting Wealth and Abundance</title>
      <link>https://raeirelan.libsyn.com/ep41-11-tips-for-manifesting-wealth-and-abundance</link>
      <description>The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your soul is everything. It allows you to know yourself, your truth, your desires, and let it all evolve. In this episode, you'll learn the seven tips to manifest wealth and abundance. 
 Here are the key areas we covered in this episode: 
  Identifying what lights your soul up the most, your dreams, and your version of reality. Know precisely what you want, not what someone else wants, and build a strong foundation in exchange for something sustainable. 
 How you can achieve your vision and step into a higher level of thinking through a supportive environment. 
 How you can create a game plan so that you can start to knock out the path you're going to take to get where you need to be.
 Spark your curiosity in a way that's going to UNLOCK THE NEXT LEVEL of wealth and abundance that you've never experienced before!
  Listen to it on Apple podcasts: https://apple.co/2Bu9tMX
 Or, listen to it on Spotify: https://spoti.fi/2Ye1hZg
 You can also watch the full video on YouTube: https://bit.ly/2ZWPvUe
 Loved this episode? Let's create your stand-out marketing message, integrate a sacred &amp; sexy sales process, and become a sold-out coach without the go-go grind within six months. I promise you'll have dream clients asking you how they can work with you. Check out Soulfully Sold Out Mastermind https://bit.ly/3lie5aV.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Sep 2020 09:00:00 -0000</pubDate>
      <itunes:title>11 Tips For Manifesting Wealth and Abundance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8e0e912e-fd2f-11ed-a0bc-5775a2ffbd2e/image/SA_EP41_Title_1_1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your soul is everything. It allows you to know yourself, your truth, your desires, and let it all evolve. In this...</itunes:subtitle>
      <itunes:summary>The Soul Aligned podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your soul is everything. It allows you to know yourself, your truth, your desires, and let it all evolve. In this episode, you'll learn the seven tips to manifest wealth and abundance. 
 Here are the key areas we covered in this episode: 
  Identifying what lights your soul up the most, your dreams, and your version of reality. Know precisely what you want, not what someone else wants, and build a strong foundation in exchange for something sustainable. 
 How you can achieve your vision and step into a higher level of thinking through a supportive environment. 
 How you can create a game plan so that you can start to knock out the path you're going to take to get where you need to be.
 Spark your curiosity in a way that's going to UNLOCK THE NEXT LEVEL of wealth and abundance that you've never experienced before!
  Listen to it on Apple podcasts: https://apple.co/2Bu9tMX
 Or, listen to it on Spotify: https://spoti.fi/2Ye1hZg
 You can also watch the full video on YouTube: https://bit.ly/2ZWPvUe
 Loved this episode? Let's create your stand-out marketing message, integrate a sacred &amp; sexy sales process, and become a sold-out coach without the go-go grind within six months. I promise you'll have dream clients asking you how they can work with you. Check out Soulfully Sold Out Mastermind https://bit.ly/3lie5aV.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The <em>Soul Aligned</em> podcast is for social entrepreneurs all around the world who want to live their life on purpose. Being in alignment with your soul is everything. It allows you to know yourself, your truth, your desires, and let it all evolve. In this episode, you'll learn the seven tips to manifest wealth and abundance. </p> <p>Here are the key areas we covered in this episode: </p> <ul> <li>Identifying what lights your soul up the most, your dreams, and your version of reality. Know precisely what you want, not what someone else wants, and build a strong foundation in exchange for something sustainable. </li> <li>How you can achieve your vision and step into a higher level of thinking through a supportive environment. </li> <li>How you can create a game plan so that you can start to knock out the path you're going to take to get where you need to be.</li> <li>Spark your curiosity in a way that's going to UNLOCK THE NEXT LEVEL of wealth and abundance that you've never experienced before!</li> </ul> <p>Listen to it on Apple podcasts: <a href="https://apple.co/2Bu9tMX">https://apple.co/2Bu9tMX</a></p> <p>Or, listen to it on Spotify: <a href="https://spoti.fi/2Ye1hZg">https://spoti.fi/2Ye1hZg</a></p> <p>You can also watch the full video on YouTube: <a href="https://bit.ly/2ZWPvUe">https://bit.ly/2ZWPvUe</a></p> <p>Loved this episode? Let's create your stand-out marketing message, integrate a sacred &amp; sexy sales process, and become a sold-out coach without the go-go grind within six months. I promise you'll have dream clients asking you how they can work with you. Check out Soulfully Sold Out Mastermind <a href="https://bit.ly/3lie5aV">https://bit.ly/3lie5aV</a>.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>778</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8a51a33c-c024-49cd-8898-e8053a5f1dfc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD3092953568.mp3?updated=1685261934" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP39: Actionable Steps You Can Take to Achieve Your Dream Career with Emily Utter</title>
      <link>https://raeirelan.libsyn.com/ep39-actionable-steps-you-can-take-to-achieve-your-dream-career-with-emily-utter</link>
      <description>Actionable Steps You Can Take to Achieve Your Dream Career with Emily Utter
 “Set boundaries to achieve goals.” -Rae Irelan (09:06-09:18)
 Achieving your dream job is a long-term goal that could take years to accomplish. You don’t have to be someone who’s born with a silver spoon. You only need to have a gold medal mindset so you can take control of your life. In this episode, let’s talk about the actionable steps you can take to achieve your dream career with my guest, Emily Utter.
 Part One of ‘Fulfilling Work - Actionable Steps You Can Take to Achieve Your Dream Career with Emily Utter’
 Emily Utter is a business coach for adventurous entrepreneurs, coaches, and healers who want to scale their location independent businesses and work from anywhere in the world! 
 Emily works with coaches, healers, and consultants to stop over-giving, get out of the hustle, and start growing sustainable, profitable income that supports a healthy and happy freedom-filled lifestyle. Her expertise is supporting coaches to scale their businesses to multi-six figures and beyond.
 “All entrepreneurs experience dark moments.” - Emily Utter (09:54-09:55)
 Due to her passion for environmental projects, she helped many cities all over the globe ban plastic bags and styrofoam. She turned her passion into a business by managing environmental consulting as a self-employed person. But things shifted when she discovered how it’s even more fulfilling to support people step into their power. 
 Emily’s perspective is that we need to treat our businesses where we expect people to pay for our services and the wisdom that we can share because we've spent our entire lives learning, investing, and growing. If you’re a start-up entrepreneur, it’s highly advisable to hire a coach who will always help you stay on track. Somehow, that’s one way of investing in yourself.
 Part Two of ‘Fulfilling Work - Actionable Steps You Can Take to Achieve Your Dream Career with Emily Utter’
 You will encounter many challenges and dark moments as an entrepreneur while pursuing your dream lifestyle. But it feels so fulfilling when you realize that you’re capable of anything. What matters is that you believe in yourself. 
 Here’s the truth: If you talk to anyone who's built a successful business, they're going to have so many stories to tell you of things that didn't work. Remember, failure is something that strengthens our resilience more. The question is, what’s your level of dedication in terms of pursuing your goals?
 “It's more gratifying to celebrate others' success than our own.” - Rae Irelan (15:38-15:45)
 We can learn from Emily that a lot of people try to come into entrepreneurship who don't have it in them, who would actually be much happier doing something else. So, it's definitely not for everyone. There are so many ways to express our gifts and passions. It does not have to be only through entrepreneurship. Trust that who you are is enough — for you to find the place in this world where you truly belong. 
 How to Connect More with Emily Utter
 Linkedin: https://bit.ly/2Q4p6y5
 Facebook: https://bit.ly/3kUcs34
 Instagram: https://bit.ly/2YdtgIx
 Next Steps
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Aug 2020 09:00:00 -0000</pubDate>
      <itunes:title>Actionable Steps You Can Take to Achieve Your Dream Career with Emily Utter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8e40ddf0-fd2f-11ed-a0bc-076b7178272c/image/SA_EP39_Title.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Actionable Steps You Can Take to Achieve Your Dream Career with Emily Utter “Set boundaries to achieve goals.” -Rae Irelan (09:06-09:18) Achieving your dream job is a long-term goal that could take years to accomplish. You don’t have to be...</itunes:subtitle>
      <itunes:summary>Actionable Steps You Can Take to Achieve Your Dream Career with Emily Utter
 “Set boundaries to achieve goals.” -Rae Irelan (09:06-09:18)
 Achieving your dream job is a long-term goal that could take years to accomplish. You don’t have to be someone who’s born with a silver spoon. You only need to have a gold medal mindset so you can take control of your life. In this episode, let’s talk about the actionable steps you can take to achieve your dream career with my guest, Emily Utter.
 Part One of ‘Fulfilling Work - Actionable Steps You Can Take to Achieve Your Dream Career with Emily Utter’
 Emily Utter is a business coach for adventurous entrepreneurs, coaches, and healers who want to scale their location independent businesses and work from anywhere in the world! 
 Emily works with coaches, healers, and consultants to stop over-giving, get out of the hustle, and start growing sustainable, profitable income that supports a healthy and happy freedom-filled lifestyle. Her expertise is supporting coaches to scale their businesses to multi-six figures and beyond.
 “All entrepreneurs experience dark moments.” - Emily Utter (09:54-09:55)
 Due to her passion for environmental projects, she helped many cities all over the globe ban plastic bags and styrofoam. She turned her passion into a business by managing environmental consulting as a self-employed person. But things shifted when she discovered how it’s even more fulfilling to support people step into their power. 
 Emily’s perspective is that we need to treat our businesses where we expect people to pay for our services and the wisdom that we can share because we've spent our entire lives learning, investing, and growing. If you’re a start-up entrepreneur, it’s highly advisable to hire a coach who will always help you stay on track. Somehow, that’s one way of investing in yourself.
 Part Two of ‘Fulfilling Work - Actionable Steps You Can Take to Achieve Your Dream Career with Emily Utter’
 You will encounter many challenges and dark moments as an entrepreneur while pursuing your dream lifestyle. But it feels so fulfilling when you realize that you’re capable of anything. What matters is that you believe in yourself. 
 Here’s the truth: If you talk to anyone who's built a successful business, they're going to have so many stories to tell you of things that didn't work. Remember, failure is something that strengthens our resilience more. The question is, what’s your level of dedication in terms of pursuing your goals?
 “It's more gratifying to celebrate others' success than our own.” - Rae Irelan (15:38-15:45)
 We can learn from Emily that a lot of people try to come into entrepreneurship who don't have it in them, who would actually be much happier doing something else. So, it's definitely not for everyone. There are so many ways to express our gifts and passions. It does not have to be only through entrepreneurship. Trust that who you are is enough — for you to find the place in this world where you truly belong. 
 How to Connect More with Emily Utter
 Linkedin: https://bit.ly/2Q4p6y5
 Facebook: https://bit.ly/3kUcs34
 Instagram: https://bit.ly/2YdtgIx
 Next Steps
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>Actionable Steps You Can Take to Achieve Your Dream Career with Emily Utter</em></p> <p><em>“Set boundaries to achieve goals.” -</em>Rae Irelan (09:06-09:18)</p> <p>Achieving your dream job is a long-term goal that could take years to accomplish. You don’t have to be someone who’s born with a silver spoon. You only need to have a gold medal mindset so you can take control of your life. In this episode, let’s talk about the actionable steps you can take to achieve your dream career with my guest, Emily Utter.</p> <p>Part One of ‘Fulfilling Work - Actionable Steps You Can Take to Achieve Your Dream Career with Emily Utter’</p> <p>Emily Utter is a business coach for adventurous entrepreneurs, coaches, and healers who want to scale their location independent businesses and work from anywhere in the world! </p> <p>Emily works with coaches, healers, and consultants to stop over-giving, get out of the hustle, and start growing sustainable, profitable income that supports a healthy and happy freedom-filled lifestyle. Her expertise is supporting coaches to scale their businesses to multi-six figures and beyond.</p> <p><em>“All entrepreneurs experience dark moments.” - Emily Utter (09:54-09:55)</em></p> <p>Due to her passion for environmental projects, she helped many cities all over the globe ban plastic bags and styrofoam. She turned her passion into a business by managing environmental consulting as a self-employed person. But things shifted when she discovered how it’s even more fulfilling to support people step into their power. </p> <p>Emily’s perspective is that we need to treat our businesses where we expect people to pay for our services and the wisdom that we can share because we've spent our entire lives learning, investing, and growing. If you’re a start-up entrepreneur, it’s highly advisable to hire a coach who will always help you stay on track. Somehow, that’s one way of investing in yourself.</p> <p>Part Two of ‘Fulfilling Work - Actionable Steps You Can Take to Achieve Your Dream Career with Emily Utter’</p> <p>You will encounter many challenges and dark moments as an entrepreneur while pursuing your dream lifestyle. But it feels so fulfilling when you realize that you’re capable of anything. What matters is that you believe in yourself. </p> <p>Here’s the truth: If you talk to anyone who's built a successful business, they're going to have so many stories to tell you of things that didn't work. Remember, failure is something that strengthens our resilience more. The question is, what’s your level of dedication in terms of pursuing your goals?</p> <p><em>“It's more gratifying to celebrate others' success than our own.” - Rae Irelan (15:38-15:45)</em></p> <p>We can learn from Emily that a lot of people try to come into entrepreneurship who don't have it in them, who would actually be much happier doing something else. So, it's definitely not for everyone. There are so many ways to express our gifts and passions. It does not have to be only through entrepreneurship. Trust that who you are is enough — for you to find the place in this world where you truly belong. </p> <p>How to Connect More with Emily Utter</p> <p>Linkedin: <a href="https://bit.ly/2Q4p6y5">https://bit.ly/2Q4p6y5</a></p> <p>Facebook: <a href="https://bit.ly/3kUcs34">https://bit.ly/3kUcs34</a></p> <p>Instagram: <a href="https://bit.ly/2YdtgIx">https://bit.ly/2YdtgIx</a></p> <p>Next Steps</p> <p>Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?</p> <p>The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: </p> <p><a href="https://www.thegoddessfest.com/creative-vessel">https://www.thegoddessfest.com/creative-vessel</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>1467</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>EP38: Scale Your Business to Six Figures</title>
      <link>https://raeirelan.libsyn.com/ep38-scale-your-business-to-six-figures</link>
      <description>Scale Your Business to Six Figures
 COVID-19 has given everyone the gift of time — a time to pause and reflect whether your business isn't just creating revenue but also making a positive global impact. In this week's episode, we're going to talk about scaling your business to six figures.
 Part One of ‘Scale Your Business to Six Figures’
 If there's a gap between where you are and where you want to go, now is the time to ask yourself, "What am I terrified of doing to get myself there?" If you're going to turn your dreams and visions into reality, the first step is to believe in yourself. It doesn't matter if someone thinks you're not capable. What's important is how you see yourself.
  “You need to fill yourself up with energy consistently.” - Rae Irelan (11:18-11:21)
 You will have experiences along the way that will make you question your worth. But you have to realize that even the negative feelings can direct you to a particular path or serve as your guideline to create your dream business. Focus on the things you can do to get where you want to be. 
 Part Two of ‘Scale Your Business to Six Figures’
 It's scary to dive into something that you've never done before. What's an old story that you're holding on to? What's the new belief that you want to build upon? It's up to you to decipher what's true and what's not true for you. Your reality is what you make it. In case you fail after trying, that's okay, each day is a new beginning to start over again. 
 “Trust that each experience you're having is exactly what you need to get yourself to the next level.” - Rae Irelan (06:48-06:56)
 You must have a clear idea or vision of where you're going. You need a product or service that provides value. You need a proven system that works and resources to dedicate to your creative ideas. You need to have practices in place to help maintain your energy so that you can continue to show up. You need to be able to fill yourself up with energy consistently. 
 Lastly, you must have a SOUL ALIGNED business. There’s plenty of YES we can celebrate and share in life, including your business success!
 Next Steps
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Aug 2020 09:00:00 -0000</pubDate>
      <itunes:title>Scale Your Business to Six Figures</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8e58fca0-fd2f-11ed-a0bc-c303f9fc2220/image/SA_EP38_Title_1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Scale Your Business to Six Figures COVID-19 has given everyone the gift of time — a time to pause and reflect whether your business isn't just creating revenue but also making a positive global impact. In this week's episode, we're going to talk...</itunes:subtitle>
      <itunes:summary>Scale Your Business to Six Figures
 COVID-19 has given everyone the gift of time — a time to pause and reflect whether your business isn't just creating revenue but also making a positive global impact. In this week's episode, we're going to talk about scaling your business to six figures.
 Part One of ‘Scale Your Business to Six Figures’
 If there's a gap between where you are and where you want to go, now is the time to ask yourself, "What am I terrified of doing to get myself there?" If you're going to turn your dreams and visions into reality, the first step is to believe in yourself. It doesn't matter if someone thinks you're not capable. What's important is how you see yourself.
  “You need to fill yourself up with energy consistently.” - Rae Irelan (11:18-11:21)
 You will have experiences along the way that will make you question your worth. But you have to realize that even the negative feelings can direct you to a particular path or serve as your guideline to create your dream business. Focus on the things you can do to get where you want to be. 
 Part Two of ‘Scale Your Business to Six Figures’
 It's scary to dive into something that you've never done before. What's an old story that you're holding on to? What's the new belief that you want to build upon? It's up to you to decipher what's true and what's not true for you. Your reality is what you make it. In case you fail after trying, that's okay, each day is a new beginning to start over again. 
 “Trust that each experience you're having is exactly what you need to get yourself to the next level.” - Rae Irelan (06:48-06:56)
 You must have a clear idea or vision of where you're going. You need a product or service that provides value. You need a proven system that works and resources to dedicate to your creative ideas. You need to have practices in place to help maintain your energy so that you can continue to show up. You need to be able to fill yourself up with energy consistently. 
 Lastly, you must have a SOUL ALIGNED business. There’s plenty of YES we can celebrate and share in life, including your business success!
 Next Steps
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>Scale Your Business to Six Figures</em></p> <p>COVID-19 has given everyone the gift of time — a time to pause and reflect whether your business isn't just creating revenue but also making a positive global impact. In this week's episode, we're going to talk about scaling your business to six figures.</p> <p>Part One of ‘Scale Your Business to Six Figures’</p> <p>If there's a gap between where you are and where you want to go, now is the time to ask yourself, "What am I terrified of doing to get myself there?" If you're going to turn your dreams and visions into reality, the first step is to believe in yourself. It doesn't matter if someone thinks you're not capable. What's important is how you see yourself.</p> <p><em> “You need to fill yourself up with energy consistently.” - Rae Irelan (11:18-11:21)</em></p> <p>You will have experiences along the way that will make you question your worth. But you have to realize that even the negative feelings can direct you to a particular path or serve as your guideline to create your dream business. Focus on the things you can do to get where you want to be. </p> <p>Part Two of ‘Scale Your Business to Six Figures’</p> <p>It's scary to dive into something that you've never done before. What's an old story that you're holding on to? What's the new belief that you want to build upon? It's up to you to decipher what's true and what's not true for you. Your reality is what you make it. In case you fail after trying, that's okay, each day is a new beginning to start over again. </p> <p><em>“Trust that each experience you're having is exactly what you need to get yourself to the next level.” - Rae Irelan (06:48-06:56)</em></p> <p>You must have a clear idea or vision of where you're going. You need a product or service that provides value. You need a proven system that works and resources to dedicate to your creative ideas. You need to have practices in place to help maintain your energy so that you can continue to show up. You need to be able to fill yourself up with energy consistently. </p> <p>Lastly, you must have a <a href="https://raeirelan.bandzoogle.com/bio">SOUL ALIGNED</a> business. There’s plenty of YES we can celebrate and share in life, including your business success!</p> <p>Next Steps</p> <p>Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?</p> <p>The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: </p> <p><a href="https://www.thegoddessfest.com/creative-vessel">https://www.thegoddessfest.com/creative-vessel</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>807</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>EP36: What Does Growth Mindset Mean?</title>
      <link>https://raeirelan.libsyn.com/ep36-what-does-growth-mindset-mean</link>
      <description>Many successful leaders can attest that you change the way you think and the things you look at change. Wherever you are right now, I hope you stop holding on to stories, limitations, or experiences that make you feel small. Sometimes we might lose the signs that are there to support us on our path. In this week's episode, let's talk about what it means to have a growth mindset.
 Are you a solution-oriented person? Some people brush off the essence of a growth mindset without realizing it can change their life, relationships, and business tremendously. Thus, I've always strived for a growth mindset. I take the time to pause and think, "How do I get a growth mindset, especially when things aren't working out?"
 It's not an accident that you're reading this. You're here because you want to know how you can dial in even more, and that's a good thing!
 “Figure out what's not working.” - Rae Irelan (03:10-03:12)
 A growth mindset means you are aware of what's working and what you can celebrate. And if something isn't working out, you learn how to grow and expand. What matters is how you're focusing on the brighter side of the things rather than the negativities.
 Part Two of ‘What Does A Growth Mindset Mean?
 Whenever you experience any chaotic situations, remember that it's an opportunity for you to have a different perspective. What's your level of commitment when it comes to making the necessary adjustments and improvements? This is where the dreamers, the visionaries, the game changers, and the innovators go through the molding process and rise. 
 I encourage you to find a peaceful place where you can reflect and ask yourself, "What do I need to do differently to get the result that I want?" Our beliefs dictate our thoughts, which create our feelings and emotions. Then, it creates our actions, which then lead to our results. The results that you get depends on how dedicated you are to make them come to fruition.
 “You have the power to choose a growth mindset.” - Rae Irelan (11:40-11:50)
  
 Based on my experiences, I have proven that you can create whatever you want from a growth mindset because you're continually evolving and shifting. You're open to new perspectives, learnings, and directions based upon what you're experiencing. Don't allow your experiences to define what your future will hold. Your current situation isn't your final destination. 
  
 If you made it to this last paragraph and thought, "I'm losing my mind. I can't figure out a solution." Go find out what's working and what's not working. Create a space for gratitude to open up new opportunities and possibilities of what else is out there for you. What is the story you want to be telling about how you moved from a terrible situation to overcome it? Make that happen, brave warrior because I believe in you.
 Next Steps
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Aug 2020 09:00:00 -0000</pubDate>
      <itunes:title>What Does Growth Mindset Mean? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8e8db99a-fd2f-11ed-a0bc-0317fc0afecd/image/SA_EP36_Title.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Many successful leaders can attest that you change the way you think and the things you look at change. Wherever you are right now, I hope you stop holding on to stories, limitations, or experiences that make you feel small. Sometimes we might lose...</itunes:subtitle>
      <itunes:summary>Many successful leaders can attest that you change the way you think and the things you look at change. Wherever you are right now, I hope you stop holding on to stories, limitations, or experiences that make you feel small. Sometimes we might lose the signs that are there to support us on our path. In this week's episode, let's talk about what it means to have a growth mindset.
 Are you a solution-oriented person? Some people brush off the essence of a growth mindset without realizing it can change their life, relationships, and business tremendously. Thus, I've always strived for a growth mindset. I take the time to pause and think, "How do I get a growth mindset, especially when things aren't working out?"
 It's not an accident that you're reading this. You're here because you want to know how you can dial in even more, and that's a good thing!
 “Figure out what's not working.” - Rae Irelan (03:10-03:12)
 A growth mindset means you are aware of what's working and what you can celebrate. And if something isn't working out, you learn how to grow and expand. What matters is how you're focusing on the brighter side of the things rather than the negativities.
 Part Two of ‘What Does A Growth Mindset Mean?
 Whenever you experience any chaotic situations, remember that it's an opportunity for you to have a different perspective. What's your level of commitment when it comes to making the necessary adjustments and improvements? This is where the dreamers, the visionaries, the game changers, and the innovators go through the molding process and rise. 
 I encourage you to find a peaceful place where you can reflect and ask yourself, "What do I need to do differently to get the result that I want?" Our beliefs dictate our thoughts, which create our feelings and emotions. Then, it creates our actions, which then lead to our results. The results that you get depends on how dedicated you are to make them come to fruition.
 “You have the power to choose a growth mindset.” - Rae Irelan (11:40-11:50)
  
 Based on my experiences, I have proven that you can create whatever you want from a growth mindset because you're continually evolving and shifting. You're open to new perspectives, learnings, and directions based upon what you're experiencing. Don't allow your experiences to define what your future will hold. Your current situation isn't your final destination. 
  
 If you made it to this last paragraph and thought, "I'm losing my mind. I can't figure out a solution." Go find out what's working and what's not working. Create a space for gratitude to open up new opportunities and possibilities of what else is out there for you. What is the story you want to be telling about how you moved from a terrible situation to overcome it? Make that happen, brave warrior because I believe in you.
 Next Steps
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Many successful leaders can attest that you change the way you think and the things you look at change. Wherever you are right now, I hope you stop holding on to stories, limitations, or experiences that make you feel small. Sometimes we might lose the signs that are there to support us on our path. In this week's episode, let's talk about what it means to have a growth mindset.</p> <p>Are you a solution-oriented person? Some people brush off the essence of a growth mindset without realizing it can change their life, relationships, and business tremendously. Thus, I've always strived for a growth mindset. I take the time to pause and think, "<em>How do I get a growth mindset, especially when things aren't working out?</em>"</p> <p>It's not an accident that you're reading this. You're here because you want to know how you can dial in even more, and that's a good thing!</p> <p><em>“Figure out what's not working.” - Rae Irelan (03:10-03:12)</em></p> <p>A growth mindset means you are aware of what's working and what you can celebrate. And if something isn't working out, you learn how to grow and expand. What matters is how you're focusing on the brighter side of the things rather than the negativities.</p> <p>Part Two of ‘What Does A Growth Mindset Mean?</p> <p>Whenever you experience any chaotic situations, remember that it's an opportunity for you to have a different perspective. What's your level of commitment when it comes to making the necessary adjustments and improvements? This is where the dreamers, the visionaries, the game changers, and the innovators go through the molding process and rise. </p> <p>I encourage you to find a peaceful place where you can reflect and ask yourself, "What do I need to do differently to get the result that I want?" Our beliefs dictate our thoughts, which create our feelings and emotions. Then, it creates our actions, which then lead to our results. The results that you get depends on how dedicated you are to make them come to fruition.</p> <p><em>“You have the power to choose a growth mindset.” - Rae Irelan (11:40-11:50)</em></p> <p> </p> <p>Based on my experiences, I have proven that you can create whatever you want from a growth mindset because you're continually evolving and shifting. You're open to new perspectives, learnings, and directions based upon what you're experiencing. Don't allow your experiences to define what your future will hold. Your current situation isn't your final destination. </p> <p> </p> <p>If you made it to this last paragraph and thought, "<em>I'm losing my mind. I can't figure out a solution</em>." Go find out what's working and what's not working. Create a space for gratitude to open up new opportunities and possibilities of what else is out there for you. What is the story you want to be telling about how you moved from a terrible situation to overcome it? Make that happen, brave warrior because I believe in you.</p> <p>Next Steps</p> <p>Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?</p> <p>The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: </p> <p><a href="https://www.thegoddessfest.com/creative-vessel">https://www.thegoddessfest.com/creative-vessel</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>777</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>EP34: Choosing Your Life (With Confidence!)</title>
      <link>https://raeirelan.libsyn.com/ep34-choosing-your-life-with-confidence</link>
      <description>Choosing Your Life (With Confidence!)
 You may have been tuning into Soul Aligned podcast, where the main goal is to help high achieving leaders and driven visionaries do what they love and live their purpose. For you to live the life you've always dreamed of, you must have the confidence, which most of us have a love-hate relationship to. In this week's episode, let's talk about choosing your life with confidence.
 Part One of ‘Choosing Your Life (With Confidence!)’
 Growing up, has anyone ever told you, "You want to get a good job? Be confident!" Some people tend to scratch their heads when hearing this because our school systems taught us how to blend in rather than stand out, and they think it's way safer to be doing what everyone else is doing. 
 So, imagine this. You go to college, land an excellent job after graduation, and follow this particular path that's supposed to get you to the end. But eventually, at some point, you question yourself if that's the life you've always wanted to create. The truth is you have the power to choose your life! 
 “Your support systems can help you have a graceful transition into the life of your dreams.” - Rae Irelan (05:41-05:48)
 You are in control, and you have the power to pivot what you're doing with your life at any point. That means pivoting your job, relationships, daily habits, eating patterns, exercise, spiritual practices, and how you're giving back to the community that you're in or the world as a whole. And so, it's essential to give yourself that quality of leadership or royalty in terms of sitting at the throne of your life. 
 Part Two of ‘Choosing Your Life (With Confidence!)
 When it comes to getting clear around what you want, it's not supposed to look perfect. The road ahead of you may look messy because there are times when you choose something that you think you absolutely want, but end up realizing that it's not for you. But still, once you arrive in that space, it'll give you a new perspective to look around and find that deeper space of alignment. 
  
 Despite the crazy storm of events, know that transition doesn't happen immediately. There are some things that you need to work on consistently. You must be fully committed to living the life that you want. Keep listening to your inner guidance as it will lead you closer to your divine destiny. 
  
 “You have to be fully committed to living the life that you want.” - Rae Irelan (06:06-06:12)
  
 We all desire to build something that can create a positive impact around us. So, start reclaiming your confidence and your trust with yourself. Follow that inner arrow or north star and take the necessary steps to get there. Don't live according to someone else's rules, standards, and values. There are days when you need to slow down a little bit while remaining focused on your goals. There could be little signs along the way to make these small micro-adjustments instead of continuing down the same wrong path. 
 Are you living your chosen life, and are you choosing it with confidence, conviction, love, and passion? Once you check-in, take that action and experience all that you can in life.
 Next Steps
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Jul 2020 09:00:00 -0000</pubDate>
      <itunes:title>Choosing Your Life (With Confidence!)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8ec0d2bc-fd2f-11ed-a0bc-d7c3222defda/image/SA_EP34_Title.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Choosing Your Life (With Confidence!) You may have been tuning into Soul Aligned podcast, where the main goal is to help high achieving leaders and driven visionaries do what they love and live their purpose. For you to live the life you've always...</itunes:subtitle>
      <itunes:summary>Choosing Your Life (With Confidence!)
 You may have been tuning into Soul Aligned podcast, where the main goal is to help high achieving leaders and driven visionaries do what they love and live their purpose. For you to live the life you've always dreamed of, you must have the confidence, which most of us have a love-hate relationship to. In this week's episode, let's talk about choosing your life with confidence.
 Part One of ‘Choosing Your Life (With Confidence!)’
 Growing up, has anyone ever told you, "You want to get a good job? Be confident!" Some people tend to scratch their heads when hearing this because our school systems taught us how to blend in rather than stand out, and they think it's way safer to be doing what everyone else is doing. 
 So, imagine this. You go to college, land an excellent job after graduation, and follow this particular path that's supposed to get you to the end. But eventually, at some point, you question yourself if that's the life you've always wanted to create. The truth is you have the power to choose your life! 
 “Your support systems can help you have a graceful transition into the life of your dreams.” - Rae Irelan (05:41-05:48)
 You are in control, and you have the power to pivot what you're doing with your life at any point. That means pivoting your job, relationships, daily habits, eating patterns, exercise, spiritual practices, and how you're giving back to the community that you're in or the world as a whole. And so, it's essential to give yourself that quality of leadership or royalty in terms of sitting at the throne of your life. 
 Part Two of ‘Choosing Your Life (With Confidence!)
 When it comes to getting clear around what you want, it's not supposed to look perfect. The road ahead of you may look messy because there are times when you choose something that you think you absolutely want, but end up realizing that it's not for you. But still, once you arrive in that space, it'll give you a new perspective to look around and find that deeper space of alignment. 
  
 Despite the crazy storm of events, know that transition doesn't happen immediately. There are some things that you need to work on consistently. You must be fully committed to living the life that you want. Keep listening to your inner guidance as it will lead you closer to your divine destiny. 
  
 “You have to be fully committed to living the life that you want.” - Rae Irelan (06:06-06:12)
  
 We all desire to build something that can create a positive impact around us. So, start reclaiming your confidence and your trust with yourself. Follow that inner arrow or north star and take the necessary steps to get there. Don't live according to someone else's rules, standards, and values. There are days when you need to slow down a little bit while remaining focused on your goals. There could be little signs along the way to make these small micro-adjustments instead of continuing down the same wrong path. 
 Are you living your chosen life, and are you choosing it with confidence, conviction, love, and passion? Once you check-in, take that action and experience all that you can in life.
 Next Steps
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>Choosing Your Life (With Confidence!)</em></p> <p>You may have been tuning into Soul Aligned podcast, where the main goal is to help high achieving leaders and driven visionaries do what they love and live their purpose. For you to live the life you've always dreamed of, you must have the confidence, which most of us have a love-hate relationship to. In this week's episode, let's talk about choosing your life with confidence.</p> <p>Part One of ‘Choosing Your Life (With Confidence!)’</p> <p>Growing up, has anyone ever told you, "You want to get a good job? Be confident!" Some people tend to scratch their heads when hearing this because our school systems taught us how to blend in rather than stand out, and they think it's way safer to be doing what everyone else is doing. </p> <p>So, imagine this. You go to college, land an excellent job after graduation, and follow this particular path that's supposed to get you to the end. But eventually, at some point, you question yourself if that's the life you've always wanted to create. The truth is you have the power to choose your life! </p> <p><em>“Your support systems can help you have a graceful transition into the life of your dreams.” - Rae Irelan (05:41-05:48)</em></p> <p>You are in control, and you have the power to pivot what you're doing with your life at any point. That means pivoting your job, relationships, daily habits, eating patterns, exercise, spiritual practices, and how you're giving back to the community that you're in or the world as a whole. And so, it's essential to give yourself that quality of leadership or royalty in terms of sitting at the throne of your life. </p> <p>Part Two of ‘Choosing Your Life (With Confidence!)</p> <p>When it comes to getting clear around what you want, it's not supposed to look perfect. The road ahead of you may look messy because there are times when you choose something that you think you absolutely want, but end up realizing that it's not for you. But still, once you arrive in that space, it'll give you a new perspective to look around and find that deeper space of alignment. </p> <p> </p> <p>Despite the crazy storm of events, know that transition doesn't happen immediately. There are some things that you need to work on consistently. You must be fully committed to living the life that you want. Keep listening to your inner guidance as it will lead you closer to your divine destiny. </p> <p> </p> <p><em>“You have to be fully committed to living the life that you want.” - Rae Irelan (06:06-06:12)</em></p> <p> </p> <p>We all desire to build something that can create a positive impact around us. So, start reclaiming your confidence and your trust with yourself. Follow that inner arrow or north star and take the necessary steps to get there. Don't live according to someone else's rules, standards, and values. There are days when you need to slow down a little bit while remaining focused on your goals. There could be little signs along the way to make these small micro-adjustments instead of continuing down the same wrong path. </p> <p>Are you living your chosen life, and are you choosing it with confidence, conviction, love, and passion? Once you check-in, take that action and experience all that you can in life.</p> <p>Next Steps</p> <p>Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?</p> <p>The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: </p> <p><a href="https://www.thegoddessfest.com/creative-vessel">https://www.thegoddessfest.com/creative-vessel</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>785</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>EP32: How to Build a Legacy - Leaving a Positive Influence in the Business Sphere with Kyle Lasota</title>
      <link>https://raeirelan.libsyn.com/ep32-how-to-build-a-legacy-leaving-a-positive-influence-in-the-business-sphere-with-kyle-lasota</link>
      <description>How to Build a Legacy - Leaving a Positive Influence in the Business Sphere - Kyle Lasota
 “Life is meant to be experienced.” -Kyle Lasota (11:31-11:33)
 As an entrepreneur, you do have the big privilege to make a positive influence through your business as a way of serving the marketplace. And your desire to make a difference shows up in every conversation you have with your clients and ripples out into everything you do. In this week's episode, we're going to discuss how you can be a massive influencer in the business sphere with Kyle Lasota.
 Part One of ‘How to Build a Legacy - Leaving a Positive Influence in the Business Sphere - Kyle Lasota’
 Kyle Lasota makes strategic video assets for brands and entrepreneurs that are doing good in the world. He's a videographer focused on making the world a better place through storytelling. He works exclusively with companies that want to make an impact and are currently doing a million revenue or have raised more than a million in funding.
 “Don't limit yourself.” - Rae Irelan (24:36-24:37)
 Kyle is living an engaging and enticing kind of lifestyle that he transitioned to a better direction over the last eight months. He's currently partnering with health and wellness companies/brands. He loves to use video marketing, storytelling, and influencer campaigns to drive more sales. 
 In his platform, he's building a community around biohacking, health, wellness, and lifestyle optimization. He helps his clients behind the scenes in creating content and creating marketing for their companies internally.
 Part Two of ‘How to Build a Legacy - Leaving a Positive Influence in the Business Sphere - Kyle Lasota’
 Kyle sees wellness as a trend because of COVID-19, people are now more vigilant of their health. Many signals are pointing in the right direction, such as people having more sleep or taking meditations. 
 He believes that the media plays a significant factor when it comes to dictating how people should think. And if he can work with the most influential companies in the wellness industry, he's confident that he can build a great community and touch hundreds of people to watch his videos, which is also a form of making an influence in the business sphere.
  
 “Your desire to make a positive influence reflects in everything you do.” - Rae Irelan (25:11-25:26)
 When your passion aligns with your work, you expand more, step out of that burnout space, and move forward to be more creative. As a business leader, it's about making sure that you're solving problems instead of repeating the same routines.
 If you find something that you enjoy, the market does want to pay for it, especially if you're good at it. And if you can spend more time, energy, and effort to develop your skills, that's an opportunity for you to make a decent living for yourself. And you can make money doing almost anything now. So, don't limit yourself.
 How to Connect More with Kyle Lasota:
 Linked in: https://www.linkedin.com/in/kyle-lasota-02a06185
 Facebook: https://www.facebook.com/kylegotcamera/
 Website: https://apply.kylegotcamera.com/storytelling-secrets
 Next Steps
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Jul 2020 09:00:00 -0000</pubDate>
      <itunes:title>How to Build a Legacy - Leaving a Positive Influence in the Business Sphere - Kyle Lasota</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8ef4a010-fd2f-11ed-a0bc-77c86d2b33f0/image/SA_EP32_Title.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How to Build a Legacy - Leaving a Positive Influence in the Business Sphere - Kyle Lasota “Life is meant to be experienced.” -Kyle Lasota (11:31-11:33) As an entrepreneur, you do have the big privilege to make a positive influence through your...</itunes:subtitle>
      <itunes:summary>How to Build a Legacy - Leaving a Positive Influence in the Business Sphere - Kyle Lasota
 “Life is meant to be experienced.” -Kyle Lasota (11:31-11:33)
 As an entrepreneur, you do have the big privilege to make a positive influence through your business as a way of serving the marketplace. And your desire to make a difference shows up in every conversation you have with your clients and ripples out into everything you do. In this week's episode, we're going to discuss how you can be a massive influencer in the business sphere with Kyle Lasota.
 Part One of ‘How to Build a Legacy - Leaving a Positive Influence in the Business Sphere - Kyle Lasota’
 Kyle Lasota makes strategic video assets for brands and entrepreneurs that are doing good in the world. He's a videographer focused on making the world a better place through storytelling. He works exclusively with companies that want to make an impact and are currently doing a million revenue or have raised more than a million in funding.
 “Don't limit yourself.” - Rae Irelan (24:36-24:37)
 Kyle is living an engaging and enticing kind of lifestyle that he transitioned to a better direction over the last eight months. He's currently partnering with health and wellness companies/brands. He loves to use video marketing, storytelling, and influencer campaigns to drive more sales. 
 In his platform, he's building a community around biohacking, health, wellness, and lifestyle optimization. He helps his clients behind the scenes in creating content and creating marketing for their companies internally.
 Part Two of ‘How to Build a Legacy - Leaving a Positive Influence in the Business Sphere - Kyle Lasota’
 Kyle sees wellness as a trend because of COVID-19, people are now more vigilant of their health. Many signals are pointing in the right direction, such as people having more sleep or taking meditations. 
 He believes that the media plays a significant factor when it comes to dictating how people should think. And if he can work with the most influential companies in the wellness industry, he's confident that he can build a great community and touch hundreds of people to watch his videos, which is also a form of making an influence in the business sphere.
  
 “Your desire to make a positive influence reflects in everything you do.” - Rae Irelan (25:11-25:26)
 When your passion aligns with your work, you expand more, step out of that burnout space, and move forward to be more creative. As a business leader, it's about making sure that you're solving problems instead of repeating the same routines.
 If you find something that you enjoy, the market does want to pay for it, especially if you're good at it. And if you can spend more time, energy, and effort to develop your skills, that's an opportunity for you to make a decent living for yourself. And you can make money doing almost anything now. So, don't limit yourself.
 How to Connect More with Kyle Lasota:
 Linked in: https://www.linkedin.com/in/kyle-lasota-02a06185
 Facebook: https://www.facebook.com/kylegotcamera/
 Website: https://apply.kylegotcamera.com/storytelling-secrets
 Next Steps
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>How to Build a Legacy - Leaving a Positive Influence in the Business Sphere - Kyle Lasota</em></p> <p><em>“Life is meant to be experienced.” -</em>Kyle Lasota (11:31-11:33)</p> <p>As an entrepreneur, you do have the big privilege to make a positive influence through your business as a way of serving the marketplace. And your desire to make a difference shows up in every conversation you have with your clients and ripples out into everything you do. In this week's episode, we're going to discuss how you can be a massive influencer in the business sphere with Kyle Lasota.</p> <p>Part One of ‘How to Build a Legacy - Leaving a Positive Influence in the Business Sphere - Kyle Lasota’</p> <p>Kyle Lasota makes strategic video assets for brands and entrepreneurs that are doing good in the world. He's a videographer focused on making the world a better place through storytelling. He works exclusively with companies that want to make an impact and are currently doing a million revenue or have raised more than a million in funding.</p> <p><em>“Don't limit yourself.” - Rae Irelan (24:36-24:37)</em></p> <p>Kyle is living an engaging and enticing kind of lifestyle that he transitioned to a better direction over the last eight months. He's currently partnering with health and wellness companies/brands. He loves to use video marketing, storytelling, and influencer campaigns to drive more sales. </p> <p>In his platform, he's building a community around biohacking, health, wellness, and lifestyle optimization. He helps his clients behind the scenes in creating content and creating marketing for their companies internally.</p> <p>Part Two of ‘How to Build a Legacy - Leaving a Positive Influence in the Business Sphere - Kyle Lasota’</p> <p>Kyle sees wellness as a trend because of COVID-19, people are now more vigilant of their health. Many signals are pointing in the right direction, such as people having more sleep or taking meditations. </p> <p>He believes that the media plays a significant factor when it comes to dictating how people should think. And if he can work with the most influential companies in the wellness industry, he's confident that he can build a great community and touch hundreds of people to watch his videos, which is also a form of making an influence in the business sphere.</p> <p> </p> <p><em>“Your desire to make a positive influence reflects in everything you do.” - Rae Irelan (25:11-25:26)</em></p> <p>When your passion aligns with your work, you expand more, step out of that burnout space, and move forward to be more creative. As a business leader, it's about making sure that you're solving problems instead of repeating the same routines.</p> <p>If you find something that you enjoy, the market does want to pay for it, especially if you're good at it. And if you can spend more time, energy, and effort to develop your skills, that's an opportunity for you to make a decent living for yourself. And you can make money doing almost anything now. So, don't limit yourself.</p> <p>How to Connect More with Kyle Lasota:</p> <p>Linked in: <a href="https://www.linkedin.com/in/kyle-lasota-02a06185">https://www.linkedin.com/in/kyle-lasota-02a06185</a></p> <p>Facebook: <a href="https://www.facebook.com/kylegotcamera/">https://www.facebook.com/kylegotcamera/</a></p> <p>Website: <a href="https://apply.kylegotcamera.com/storytelling-secrets">https://apply.kylegotcamera.com/storytelling-secrets</a></p> <p>Next Steps</p> <p>Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?</p> <p>The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: </p> <p><a href="https://www.thegoddessfest.com/creative-vessel">https://www.thegoddessfest.com/creative-vessel</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1631</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://traffic.megaphone.fm/EVOLD7545741637.mp3?updated=1685261935" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP31: Passion in Business - The Incredible Secret to Authentic Prosperity</title>
      <link>https://raeirelan.libsyn.com/ep31</link>
      <description>Passion in Business - The Incredible Secret to Authentic Prosperity
 “If you're brand new to business and entrepreneurship, you must have the core components.” - Rae Irelan (02:13-02:20)
 Almost everyone dedicates a lot of their time and energy to their work and business because they feel the need to create this sense of security and safety. But there's a way to infuse passion into your business while staying grounded. In this week's episode, we're going to be talking about passion in business and the incredible secret to authentic prosperity.
 Part One of ‘Passion in Business - The Incredible Secret to Authentic Prosperity’
 If we're not living with passion, what else are we here on this earth for? There's no other reason to go through the craziness of this human experience without enjoying the process.
 If you're brand new to business and entrepreneurship, you want to make sure that you have the foundation laid before you start jumping into this sort of work. But those of you who have a foundation laid know what you're bringing to the world. You know what you're offering, know who your clients are, and start to infuse and begin to play with the possibilities of bringing more passion into your business. But passion in your business is not always the first step.
 “You have the power to be the creator of your life and the creator of your abundance.” - Rae Irelan (08:00-08:06)
 It's crucial to feel that excitement about building that foundation of your business. Always be willing to learn up to the point of going into places that are uncomfortable and unfamiliar. Sometimes, we are stressing ourselves out, and we're giving away so much energy. But that energy could have been easily directed into optimizing your business and your prosperity.
 Part Two of ‘Passion in Business - The Incredible Secret to Authentic Prosperity’
 It comes down to choice, awareness, and intention when you can be very clear on what is currently happening. That way, you can catch yourself if you do get into the state cycle of being stuck, whether you're holding onto something or you're just not connecting to that experience of wealth and abundance that we have around us at all times.
  
 “Instead of stressing yourself out, focus on growing and optimizing your prosperity.” - Rae Irelan (10:03-10:15)
  
 If you ever forget your key ways to live a passionate life in business and relationships, close your eyes and take a deep breath. If that's not enough, then go outside, because mother nature has got us covered. Remember that you are always supported to be your prosperous self.
 How to Get Involved
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Jun 2020 09:00:00 -0000</pubDate>
      <itunes:title>Passion in Business - The Incredible Secret to Authentic Prosperity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8f0e718e-fd2f-11ed-a0bc-d3673853e69f/image/SA_EP31_Title.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Passion in Business - The Incredible Secret to Authentic Prosperity “If you're brand new to business and entrepreneurship, you must have the core components.” - Rae Irelan (02:13-02:20) Almost everyone dedicates a lot of their time and energy to...</itunes:subtitle>
      <itunes:summary>Passion in Business - The Incredible Secret to Authentic Prosperity
 “If you're brand new to business and entrepreneurship, you must have the core components.” - Rae Irelan (02:13-02:20)
 Almost everyone dedicates a lot of their time and energy to their work and business because they feel the need to create this sense of security and safety. But there's a way to infuse passion into your business while staying grounded. In this week's episode, we're going to be talking about passion in business and the incredible secret to authentic prosperity.
 Part One of ‘Passion in Business - The Incredible Secret to Authentic Prosperity’
 If we're not living with passion, what else are we here on this earth for? There's no other reason to go through the craziness of this human experience without enjoying the process.
 If you're brand new to business and entrepreneurship, you want to make sure that you have the foundation laid before you start jumping into this sort of work. But those of you who have a foundation laid know what you're bringing to the world. You know what you're offering, know who your clients are, and start to infuse and begin to play with the possibilities of bringing more passion into your business. But passion in your business is not always the first step.
 “You have the power to be the creator of your life and the creator of your abundance.” - Rae Irelan (08:00-08:06)
 It's crucial to feel that excitement about building that foundation of your business. Always be willing to learn up to the point of going into places that are uncomfortable and unfamiliar. Sometimes, we are stressing ourselves out, and we're giving away so much energy. But that energy could have been easily directed into optimizing your business and your prosperity.
 Part Two of ‘Passion in Business - The Incredible Secret to Authentic Prosperity’
 It comes down to choice, awareness, and intention when you can be very clear on what is currently happening. That way, you can catch yourself if you do get into the state cycle of being stuck, whether you're holding onto something or you're just not connecting to that experience of wealth and abundance that we have around us at all times.
  
 “Instead of stressing yourself out, focus on growing and optimizing your prosperity.” - Rae Irelan (10:03-10:15)
  
 If you ever forget your key ways to live a passionate life in business and relationships, close your eyes and take a deep breath. If that's not enough, then go outside, because mother nature has got us covered. Remember that you are always supported to be your prosperous self.
 How to Get Involved
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>Passion in Business - The Incredible Secret to Authentic Prosperity</em></p> <p><em>“If you're brand new to business and entrepreneurship, you must have the core components.” -</em> Rae Irelan (02:13-02:20)</p> <p>Almost everyone dedicates a lot of their time and energy to their work and business because they feel the need to create this sense of security and safety. But there's a way to infuse passion into your business while staying grounded. In this week's episode, we're going to be talking about passion in business and the incredible secret to authentic prosperity.</p> <p>Part One of ‘Passion in Business - The Incredible Secret to Authentic Prosperity’</p> <p>If we're not living with passion, what else are we here on this earth for? There's no other reason to go through the craziness of this human experience without enjoying the process.</p> <p>If you're brand new to business and entrepreneurship, you want to make sure that you have the foundation laid before you start jumping into this sort of work. But those of you who have a foundation laid know what you're bringing to the world. You know what you're offering, know who your clients are, and start to infuse and begin to play with the possibilities of bringing more passion into your business. But passion in your business is not always the first step.</p> <p><em>“You have the power to be the creator of your life and the creator of your abundance.” - Rae Irelan (08:00-08:06)</em></p> <p>It's crucial to feel that excitement about building that foundation of your business. Always be willing to learn up to the point of going into places that are uncomfortable and unfamiliar. Sometimes, we are stressing ourselves out, and we're giving away so much energy. But that energy could have been easily directed into optimizing your business and your prosperity.</p> <p>Part Two of ‘Passion in Business - The Incredible Secret to Authentic Prosperity’</p> <p>It comes down to choice, awareness, and intention when you can be very clear on what is currently happening. That way, you can catch yourself if you do get into the state cycle of being stuck, whether you're holding onto something or you're just not connecting to that experience of wealth and abundance that we have around us at all times.</p> <p> </p> <p><em>“Instead of stressing yourself out, focus on growing and optimizing your prosperity.” - Rae Irelan (10:03-10:15)</em></p> <p> </p> <p>If you ever forget your key ways to live a passionate life in business and relationships, close your eyes and take a deep breath. If that's not enough, then go outside, because mother nature has got us covered. Remember that you are always supported to be your prosperous self.</p> <p>How to Get Involved</p> <p>Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?</p> <p>The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: </p> <p><a href="https://www.thegoddessfest.com/creative-vessel">https://www.thegoddessfest.com/creative-vessel</a></p> <p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>848</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>EP30: Self-Sufficient Me — Self-Care For Entrepreneurs</title>
      <link>https://raeirelan.libsyn.com/-ep30-self-sufficient-me-self-care-for-entrepreneurs</link>
      <description>Self-Sufficient Me // Self-Care For Entrepreneurs 
 “Your words are so powerful.” -Rae Irelan 
 There's so many of you out there that are wondering how you can take care of yourself with all of the changes in the world? How can you be self-sufficient so that you can participate more in the world? In this week's episode, Rae Irelan takes you through the three steps so you can give more and be a part of the change that we're experiencing and seeing in society today.
 Part One of ‘Self-Sufficient Me’
 Being self-sufficient comes down to being more connected, understanding yourself more profoundly, doing that deeper healing. From there, you can go out into the world, and you can take that fear, stand for what you believe in. 
 Number one is to have your own back. We're raised in a society where we aren't taught to have our backs. We have our parents and teachers who taught us to depend on one another. But it makes us less powerful from what we can be doing for ourselves. If no one has themselves, it's tough to be reliable and join forces with others. 
 “You get to choose which thoughts you want to keep.” - Rae Irelan 
 Having your own back is when you say you're going to do something or say you're not going to do something, and you can firmly stand in that power and have your own back when the situation or circumstances shift. 
 Take the time to pause and check the core intention you want to see being fulfilled? And if you have made a strong declaration with your words, then make sure that you can hold to those, because that's what we need in this world.
  
 Part Two of ‘Self-Sufficient Me’
  
 Number two is to give a voice to all of the thoughts and then be able to choose which ones you want to bring into your reality. Our words are powerful. If negative thoughts are battling inside your head, you're never going to take those more significant steps forward and see change happen. 
 You must give voice to all of the thoughts because all the thoughts want to be heard. They're there for a reason for safety, for protection, for comfort. Step into an empowered place of choosing which thoughts you want to keep, and you'll be surprised it will allow you to move forward in your life with so much more ease. 
 Number three is kindness. A lot of times, we are looking externally to receive that love and receive that support. And you can see this third step kind of slips into the second one as well because there is a moment where you get to choose how you love yourself. 
 I dare you to take at least one step that you can refine for this week. You don't need to do all three. All three will come naturally. Just take one that excites you the most. Dig into it a little bit deeper this week and see what comes up for you.
  
 Next Steps
  
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Jun 2020 09:00:00 -0000</pubDate>
      <itunes:title>Self-Sufficient Me</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8f2864c2-fd2f-11ed-a0bc-1f78ebd7b579/image/SA_EP30_Title.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Self-Sufficient Me // Self-Care For Entrepreneurs  “Your words are so powerful.” -Rae Irelan  There's so many of you out there that are wondering how you can take care of yourself with all of the changes in the world? How can you be...</itunes:subtitle>
      <itunes:summary>Self-Sufficient Me // Self-Care For Entrepreneurs 
 “Your words are so powerful.” -Rae Irelan 
 There's so many of you out there that are wondering how you can take care of yourself with all of the changes in the world? How can you be self-sufficient so that you can participate more in the world? In this week's episode, Rae Irelan takes you through the three steps so you can give more and be a part of the change that we're experiencing and seeing in society today.
 Part One of ‘Self-Sufficient Me’
 Being self-sufficient comes down to being more connected, understanding yourself more profoundly, doing that deeper healing. From there, you can go out into the world, and you can take that fear, stand for what you believe in. 
 Number one is to have your own back. We're raised in a society where we aren't taught to have our backs. We have our parents and teachers who taught us to depend on one another. But it makes us less powerful from what we can be doing for ourselves. If no one has themselves, it's tough to be reliable and join forces with others. 
 “You get to choose which thoughts you want to keep.” - Rae Irelan 
 Having your own back is when you say you're going to do something or say you're not going to do something, and you can firmly stand in that power and have your own back when the situation or circumstances shift. 
 Take the time to pause and check the core intention you want to see being fulfilled? And if you have made a strong declaration with your words, then make sure that you can hold to those, because that's what we need in this world.
  
 Part Two of ‘Self-Sufficient Me’
  
 Number two is to give a voice to all of the thoughts and then be able to choose which ones you want to bring into your reality. Our words are powerful. If negative thoughts are battling inside your head, you're never going to take those more significant steps forward and see change happen. 
 You must give voice to all of the thoughts because all the thoughts want to be heard. They're there for a reason for safety, for protection, for comfort. Step into an empowered place of choosing which thoughts you want to keep, and you'll be surprised it will allow you to move forward in your life with so much more ease. 
 Number three is kindness. A lot of times, we are looking externally to receive that love and receive that support. And you can see this third step kind of slips into the second one as well because there is a moment where you get to choose how you love yourself. 
 I dare you to take at least one step that you can refine for this week. You don't need to do all three. All three will come naturally. Just take one that excites you the most. Dig into it a little bit deeper this week and see what comes up for you.
  
 Next Steps
  
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>Self-Sufficient Me // Self-Care For Entrepreneurs </em></p> <p><em>“Your words are so powerful.” -</em>Rae Irelan </p> <p>There's so many of you out there that are wondering how you can take care of yourself with all of the changes in the world? How can you be self-sufficient so that you can participate more in the world? In this week's episode, Rae Irelan takes you through the three steps so you can give more and be a part of the change that we're experiencing and seeing in society today.</p> <p>Part One of ‘Self-Sufficient Me’</p> <p>Being self-sufficient comes down to being more connected, understanding yourself more profoundly, doing that deeper healing. From there, you can go out into the world, and you can take that fear, stand for what you believe in. </p> <p>Number one is to have your own back. We're raised in a society where we aren't taught to have our backs. We have our parents and teachers who taught us to depend on one another. But it makes us less powerful from what we can be doing for ourselves. If no one has themselves, it's tough to be reliable and join forces with others. </p> <p><em>“You get to choose which thoughts you want to keep.” - Rae Irelan </em></p> <p>Having your own back is when you say you're going to do something or say you're not going to do something, and you can firmly stand in that power and have your own back when the situation or circumstances shift. </p> <p>Take the time to pause and check the core intention you want to see being fulfilled? And if you have made a strong declaration with your words, then make sure that you can hold to those, because that's what we need in this world.</p> <p> </p> <p>Part Two of ‘Self-Sufficient Me’</p> <p> </p> <p>Number two is to give a voice to all of the thoughts and then be able to choose which ones you want to bring into your reality. Our words are powerful. If negative thoughts are battling inside your head, you're never going to take those more significant steps forward and see change happen. </p> <p>You must give voice to all of the thoughts because all the thoughts want to be heard. They're there for a reason for safety, for protection, for comfort. Step into an empowered place of choosing which thoughts you want to keep, and you'll be surprised it will allow you to move forward in your life with so much more ease. </p> <p>Number three is kindness. A lot of times, we are looking externally to receive that love and receive that support. And you can see this third step kind of slips into the second one as well because there is a moment where you get to choose how you love yourself. </p> <p>I dare you to take at least one step that you can refine for this week. You don't need to do all three. All three will come naturally. Just take one that excites you the most. Dig into it a little bit deeper this week and see what comes up for you.</p> <p> </p> <p>Next Steps</p> <p> </p> <p>Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?</p> <p>The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: </p> <p><a href="https://www.thegoddessfest.com/creative-vessel">https://www.thegoddessfest.com/creative-vessel</a></p> <p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>667</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>EP29: Making an Impact in the World With Richard Andrew Salony</title>
      <link>https://raeirelan.libsyn.com/ep29-making-an-impact-in-the-world-with-richard-andrew-salony</link>
      <description>Making an Impact in the World - How You Can Embody Visionary Business Leadership - With Richard Andrew Salony
 “Create a huge impact by combining spirituality and business together.” -Rae Irelan (00:51-00:56)
 What does it look like to make a significant impact worldwide as a visionary business leader? In this week's episode, you're going to hear an amazing story about Richard Andrew Salony going from being a monk to working on Wall Street. It's all about combining spirituality and business.
  
 Part One of ‘Making an Impact in the World - How You Can Embody Visionary Business Leadership - With Richard Andrew Salony’
 Richard transitioned from wanting to be a millionaire when he grew up to experimenting with psychedelics, also known as hallucinogens; until he got introduced to meditation. But prior to the transformative period, he was living the American dream and always perceived America as the greatest country and the land of opportunity. 
 He wanted to become incredibly wealthy back then, and have all the things that the American dream promised. One day he suddenly felt empty to the point where he entered into something spiritual called the dark night of the soul. He wasn't sure what the alternative was, but he knew that there had to be something more. So, he abandoned the classic secondary education and went on an internal search to find himself.
  
 “Holistic success is about being present and making a bigger impact.” - Rae Irelan (20:45-20:50)
  
 This quest took him to a spiritual community in California founded by a disciple of paramountcy, Yogananda. Paramahansa Yogananda was an Indian monk, yogi, and guru who introduced millions to the teachings of meditation and Kriya Yoga through his organization Self-Realization Fellowship / Yogoda Satsanga Society of India. 
 Yogananda established a World Brotherhood Colony at his Self-Realization Fellowship Encinitas center in Southern California and found that organizing spiritual communities for families along the lines he envisioned would take much more time than he then had available.
 Part Two of ‘Making an Impact in the World - How You Can Embody Visionary Business Leadership - With Richard Andrew Salony’
  
 Anyone shares a mutual feeling when it comes to wanting to make a mark in the world. And sometimes, that could mean going through a turning point to try something different. It's not always about attaining worldly possessions but merely pursuing something that you love.
 “You have the power to create positive ripple effects.” - Rae Irelan (22:54-23:01)
 As Richard continues to thrive in business and building relationships, he learned that everybody has a unique gift that we must recognize, trust, invest into and find a way to make it more meaningful for others. You have to commit to be the best that you could possibly be. There's also something which we call the farming stage. This is where you get to plant in the field of your dreams and discover what value you can bring to this world. Lastly, always remember that whatever you're doing, do it with great love. You will experience tremendous success in your life because there is no greater success than connecting your love in a meaningful way.
 Next Steps
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Jun 2020 09:00:00 -0000</pubDate>
      <itunes:title>Making an Impact in the World - How You Can Embody Visionary Business Leadership - With Richard Andrew Salony</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8f436fd8-fd2f-11ed-a0bc-03e44faec6df/image/SA_EP29_Title.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>From Monk To Millionaire </itunes:subtitle>
      <itunes:summary>Making an Impact in the World - How You Can Embody Visionary Business Leadership - With Richard Andrew Salony
 “Create a huge impact by combining spirituality and business together.” -Rae Irelan (00:51-00:56)
 What does it look like to make a significant impact worldwide as a visionary business leader? In this week's episode, you're going to hear an amazing story about Richard Andrew Salony going from being a monk to working on Wall Street. It's all about combining spirituality and business.
  
 Part One of ‘Making an Impact in the World - How You Can Embody Visionary Business Leadership - With Richard Andrew Salony’
 Richard transitioned from wanting to be a millionaire when he grew up to experimenting with psychedelics, also known as hallucinogens; until he got introduced to meditation. But prior to the transformative period, he was living the American dream and always perceived America as the greatest country and the land of opportunity. 
 He wanted to become incredibly wealthy back then, and have all the things that the American dream promised. One day he suddenly felt empty to the point where he entered into something spiritual called the dark night of the soul. He wasn't sure what the alternative was, but he knew that there had to be something more. So, he abandoned the classic secondary education and went on an internal search to find himself.
  
 “Holistic success is about being present and making a bigger impact.” - Rae Irelan (20:45-20:50)
  
 This quest took him to a spiritual community in California founded by a disciple of paramountcy, Yogananda. Paramahansa Yogananda was an Indian monk, yogi, and guru who introduced millions to the teachings of meditation and Kriya Yoga through his organization Self-Realization Fellowship / Yogoda Satsanga Society of India. 
 Yogananda established a World Brotherhood Colony at his Self-Realization Fellowship Encinitas center in Southern California and found that organizing spiritual communities for families along the lines he envisioned would take much more time than he then had available.
 Part Two of ‘Making an Impact in the World - How You Can Embody Visionary Business Leadership - With Richard Andrew Salony’
  
 Anyone shares a mutual feeling when it comes to wanting to make a mark in the world. And sometimes, that could mean going through a turning point to try something different. It's not always about attaining worldly possessions but merely pursuing something that you love.
 “You have the power to create positive ripple effects.” - Rae Irelan (22:54-23:01)
 As Richard continues to thrive in business and building relationships, he learned that everybody has a unique gift that we must recognize, trust, invest into and find a way to make it more meaningful for others. You have to commit to be the best that you could possibly be. There's also something which we call the farming stage. This is where you get to plant in the field of your dreams and discover what value you can bring to this world. Lastly, always remember that whatever you're doing, do it with great love. You will experience tremendous success in your life because there is no greater success than connecting your love in a meaningful way.
 Next Steps
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>Making an Impact in the World - How You Can Embody Visionary Business Leadership - With Richard Andrew Salony</em></p> <p><em>“Create a huge impact by combining spirituality and business together.” -</em>Rae Irelan (00:51-00:56)</p> <p>What does it look like to make a significant impact worldwide as a visionary business leader? In this week's episode, you're going to hear an amazing story about Richard Andrew Salony going from being a monk to working on Wall Street. It's all about combining spirituality and business.</p> <p> </p> <p>Part One of ‘Making an Impact in the World - How You Can Embody Visionary Business Leadership - With Richard Andrew Salony’</p> <p>Richard transitioned from wanting to be a millionaire when he grew up to experimenting with psychedelics, also known as hallucinogens; until he got introduced to meditation. But prior to the transformative period, he was living the American dream and always perceived America as the greatest country and the land of opportunity. </p> <p>He wanted to become incredibly wealthy back then, and have all the things that the American dream promised. One day he suddenly felt empty to the point where he entered into something spiritual called the <em>dark night of the soul</em>. He wasn't sure what the alternative was, but he knew that there had to be something more. So, he abandoned the classic secondary education and went on an internal search to find himself.</p> <p> </p> <p><em>“Holistic success is about being present and making a bigger impact.” - Rae Irelan (20:45-20:50)</em></p> <p> </p> <p>This quest took him to a spiritual community in California founded by a disciple of paramountcy, Yogananda. Paramahansa Yogananda was an Indian monk, yogi, and guru who introduced millions to the teachings of meditation and Kriya Yoga through his organization Self-Realization Fellowship / Yogoda Satsanga Society of India. </p> <p>Yogananda established a World Brotherhood Colony at his Self-Realization Fellowship Encinitas center in Southern California and found that organizing spiritual communities for families along the lines he envisioned would take much more time than he then had available.</p> <p>Part Two of ‘Making an Impact in the World - How You Can Embody Visionary Business Leadership - With Richard Andrew Salony’</p> <p> </p> <p>Anyone shares a mutual feeling when it comes to wanting to make a mark in the world. And sometimes, that could mean going through a turning point to try something different. It's not always about attaining worldly possessions but merely pursuing something that you love.</p> <p><em>“You have the power to create positive ripple effects.” - Rae Irelan (22:54-23:01)</em></p> <p>As Richard continues to thrive in business and building relationships, he learned that everybody has a unique gift that we must recognize, trust, invest into and find a way to make it more meaningful for others. You have to commit to be the best that you could possibly be. There's also something which we call the farming stage. This is where you get to plant in the field of your dreams and discover what value you can bring to this world. Lastly, always remember that whatever you're doing, do it with great love. You will experience tremendous success in your life because there is no greater success than connecting your love in a meaningful way.</p> <p>Next Steps</p> <p>Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?</p> <p>The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: </p> <p><a href="https://www.thegoddessfest.com/creative-vessel">https://www.thegoddessfest.com/creative-vessel</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1484</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>EP24: Find Your Voice (Confidence Building Activities)</title>
      <link>https://raeirelan.libsyn.com/ep24-find-your-voice-confidence-building-activities</link>
      <description>EP24: Find Your Voice (Confidence Building Activities)
 Finding your voice is so important because that’s how you can discover what message you want to speak to the world. It may sound like an intimidating process, but it’s easier than you think. In this week’s episode, you’ll learn about finding your voice with confidence-building activities.
 Part One of ‘Find Your Voice (Confidence Building Activities)’
 Rae Irelan is an inspiration to many people, which is why many transformational leaders, coaches, entrepreneurs, and creatives love working with her. 
 Rae Irelan grew up as a dancer despite being super shy. She had random memories of being speechless every time she gets introduced to her mom’s friends. 
 And because she struggled to express herself through words back then, she found dancing to be such an incredible opportunity to express herself. 
 She also tried singing, which led her to become a musician and touring all around the world for many years.
 “Live in the moment.” - Rae Irelan (11:01-11:05)
 Her simple story serves as a simple reminder that it’s essential to pushing yourself outside of your comfort zone so you can learn how to be comfortable there instead of just taking these baby steps. 
 No matter how you fail at something, you just have to keep on trying because success doesn’t happen overnight. Always be brave enough to take that huge leap forward.
 Part Two of ‘Find Your Voice (Confidence Building Activities)’
 For you to be in that space of learning and exploration, you must break your old beliefs and patterns. Create something brand new by being more intense with your confidence and clarity.
 “Finding your voice requires being present during the transformational process.” - Rae Irelan (17:00-17:11)
 Be able to express that in a way that others can feel. Think about it on a bigger scale; we can make a massive impact in the world. 
 Aim to live in the present moment. Let go and stop trying to control everything.
 Next Steps
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 May 2020 09:00:00 -0000</pubDate>
      <itunes:title>Find Your Voice (Confidence Building Activities)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8fc4599a-fd2f-11ed-a0bc-33734151b5f3/image/SA_EP24_Quotes_Title_1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>EP24: Find Your Voice (Confidence Building Activities) Finding your voice is so important because that’s how you can discover what message you want to speak to the world. It may sound like an intimidating process, but it’s easier than you think....</itunes:subtitle>
      <itunes:summary>EP24: Find Your Voice (Confidence Building Activities)
 Finding your voice is so important because that’s how you can discover what message you want to speak to the world. It may sound like an intimidating process, but it’s easier than you think. In this week’s episode, you’ll learn about finding your voice with confidence-building activities.
 Part One of ‘Find Your Voice (Confidence Building Activities)’
 Rae Irelan is an inspiration to many people, which is why many transformational leaders, coaches, entrepreneurs, and creatives love working with her. 
 Rae Irelan grew up as a dancer despite being super shy. She had random memories of being speechless every time she gets introduced to her mom’s friends. 
 And because she struggled to express herself through words back then, she found dancing to be such an incredible opportunity to express herself. 
 She also tried singing, which led her to become a musician and touring all around the world for many years.
 “Live in the moment.” - Rae Irelan (11:01-11:05)
 Her simple story serves as a simple reminder that it’s essential to pushing yourself outside of your comfort zone so you can learn how to be comfortable there instead of just taking these baby steps. 
 No matter how you fail at something, you just have to keep on trying because success doesn’t happen overnight. Always be brave enough to take that huge leap forward.
 Part Two of ‘Find Your Voice (Confidence Building Activities)’
 For you to be in that space of learning and exploration, you must break your old beliefs and patterns. Create something brand new by being more intense with your confidence and clarity.
 “Finding your voice requires being present during the transformational process.” - Rae Irelan (17:00-17:11)
 Be able to express that in a way that others can feel. Think about it on a bigger scale; we can make a massive impact in the world. 
 Aim to live in the present moment. Let go and stop trying to control everything.
 Next Steps
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>EP24: Find Your Voice (Confidence Building Activities)</p> <p>Finding your voice is so important because that’s how you can discover what message you want to speak to the world. It may sound like an intimidating process, but it’s easier than you think. In this week’s episode, you’ll learn about finding your voice with confidence-building activities.</p> <p>Part One of ‘Find Your Voice (Confidence Building Activities)’</p> <p>Rae Irelan is an inspiration to many people, which is why many transformational leaders, coaches, entrepreneurs, and creatives love working with her. </p> <p>Rae Irelan grew up as a dancer despite being super shy. She had random memories of being speechless every time she gets introduced to her mom’s friends. </p> <p>And because she struggled to express herself through words back then, she found dancing to be such an incredible opportunity to express herself. </p> <p>She also tried singing, which led her to become a musician and touring all around the world for many years.</p> <p><em>“Live in the moment.” - Rae Irelan (11:01-11:05)</em></p> <p>Her simple story serves as a simple reminder that it’s essential to pushing yourself outside of your comfort zone so you can learn how to be comfortable there instead of just taking these baby steps. </p> <p>No matter how you fail at something, you just have to keep on trying because success doesn’t happen overnight. Always be brave enough to take that huge leap forward.</p> <p>Part Two of ‘Find Your Voice (Confidence Building Activities)’</p> <p>For you to be in that space of learning and exploration, you must break your old beliefs and patterns. Create something brand new by being more intense with your confidence and clarity.</p> <p><em>“Finding your voice requires being present during the transformational process.” - Rae Irelan (17:00-17:11)</em></p> <p>Be able to express that in a way that others can feel. Think about it on a bigger scale; we can make a massive impact in the world. </p> <p>Aim to live in the present moment. Let go and stop trying to control everything.</p> <p>Next Steps</p> <p>Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?</p> <p>The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: <a href="https://www.thegoddessfest.com/creative-vessel">https://www.thegoddessfest.com/creative-vessel</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1145</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>EP23: How To Create An Engaged, Loyal Instagram Audience in 2020 With Sara Kas</title>
      <link>https://raeirelan.libsyn.com/ep23-instagram-strategy-for-2020-with-sara-kas</link>
      <description>Instagram Strategy For 2020 - with Sara Kas
 “Be loyal if you want a loyal Instagram audience.” -Rae Irelan (15:49-15:54)
 Are you wondering what strategies work for Instagram for this year 2020? Many people struggle with creating an engaging and loyal audience. Sara Kas is the CEO of Sarazkas, personal branding, and social impact expert. 
 She is an Instagram strategist for six-figure leaders, coaches, and entrepreneurs who are interested in leveraging the platform for lead generation and their ideal clients. So, she helps them create visibility in their niche, also creating a global impact.
 In this week’s episode, you’ll learn about:
  What are the practical Instagram strategies that work for 2020?
  Part One of ‘Instagram Strategy For 2020 - with Sara Kas’
 What does it take to create a highly engaging post? How can you turn your educational content into something easy to understand yet entertaining? 
 Chasing trends to go viral is one way to make it work, but it's better to create a connection, a deeper relationship with people, and provide that value with them.
 “Instagram can bring you engagement and client leads.” – Rae Irelan (18:14-18:22)
 Take the time and the courtesy to respond to people who have responded to your stories. If someone doesn't engage with your post, tomorrow's a brand-new day. Let go of the negative mentality and focus on how you can interact more with your audience. 
 Also, you have to be loyal if you want to attract a loyal audience. As a result of building meaningful connections, that brings you a lot of engagement and client leads too. Your business should be an extension of you.
  
 Part Two of ‘Instagram Strategy For 2020 - with Sara Kas’
 When you post something on Instagram, you must realize that they want to feel the energy behind you, and they love storytelling. You want to provide educational content but not in a boring way. 
 You can make it fun and something that they want to learn from. And if you do that consistently, it's going to draw the right people to you because they're going to see that you're providing value.
 “There are ways to utilize Instagram that make a global impact.” - Rae Irelan (21:42-21:48)
 Vulnerability is also essential if you want to create a connection with your audience, but it doesn't necessarily mean talking about anything under the sun. The more that you can show who you are, the easier it will be for people to feel that safety. 
 Don't stick to short term gains only. You want to be building a brand that's going to stay with you so that no matter how you pivot, it's going to be there. If you're creating something that has such a strong foundation, it's going to stand through time. 
 Lastly, your goal on Instagram is to create something where you're leading people through a journey and leading them eventually off the app to connect with you.
 Next Steps 
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 May 2020 09:00:00 -0000</pubDate>
      <itunes:title>How To Create An Engaged, Loyal Instagram Audience in 2020 With Sara Kas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8fe08d36-fd2f-11ed-a0bc-6375c2f0202d/image/SA_EP23_Quotes_Title.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Instagram Strategy For 2020 - with Sara Kas “Be loyal if you want a loyal Instagram audience.” -Rae Irelan (15:49-15:54) Are you wondering what strategies work for Instagram for this year 2020? Many people struggle with creating an engaging and...</itunes:subtitle>
      <itunes:summary>Instagram Strategy For 2020 - with Sara Kas
 “Be loyal if you want a loyal Instagram audience.” -Rae Irelan (15:49-15:54)
 Are you wondering what strategies work for Instagram for this year 2020? Many people struggle with creating an engaging and loyal audience. Sara Kas is the CEO of Sarazkas, personal branding, and social impact expert. 
 She is an Instagram strategist for six-figure leaders, coaches, and entrepreneurs who are interested in leveraging the platform for lead generation and their ideal clients. So, she helps them create visibility in their niche, also creating a global impact.
 In this week’s episode, you’ll learn about:
  What are the practical Instagram strategies that work for 2020?
  Part One of ‘Instagram Strategy For 2020 - with Sara Kas’
 What does it take to create a highly engaging post? How can you turn your educational content into something easy to understand yet entertaining? 
 Chasing trends to go viral is one way to make it work, but it's better to create a connection, a deeper relationship with people, and provide that value with them.
 “Instagram can bring you engagement and client leads.” – Rae Irelan (18:14-18:22)
 Take the time and the courtesy to respond to people who have responded to your stories. If someone doesn't engage with your post, tomorrow's a brand-new day. Let go of the negative mentality and focus on how you can interact more with your audience. 
 Also, you have to be loyal if you want to attract a loyal audience. As a result of building meaningful connections, that brings you a lot of engagement and client leads too. Your business should be an extension of you.
  
 Part Two of ‘Instagram Strategy For 2020 - with Sara Kas’
 When you post something on Instagram, you must realize that they want to feel the energy behind you, and they love storytelling. You want to provide educational content but not in a boring way. 
 You can make it fun and something that they want to learn from. And if you do that consistently, it's going to draw the right people to you because they're going to see that you're providing value.
 “There are ways to utilize Instagram that make a global impact.” - Rae Irelan (21:42-21:48)
 Vulnerability is also essential if you want to create a connection with your audience, but it doesn't necessarily mean talking about anything under the sun. The more that you can show who you are, the easier it will be for people to feel that safety. 
 Don't stick to short term gains only. You want to be building a brand that's going to stay with you so that no matter how you pivot, it's going to be there. If you're creating something that has such a strong foundation, it's going to stand through time. 
 Lastly, your goal on Instagram is to create something where you're leading people through a journey and leading them eventually off the app to connect with you.
 Next Steps 
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>Instagram Strategy For 2020 - with Sara Kas</em></p> <p><em>“Be loyal if you want a loyal Instagram audience.” -</em>Rae Irelan (15:49-15:54)</p> <p>Are you wondering what strategies work for Instagram for this year 2020? Many people struggle with creating an engaging and loyal audience. Sara Kas is the CEO of Sarazkas, personal branding, and social impact expert. </p> <p>She is an Instagram strategist for six-figure leaders, coaches, and entrepreneurs who are interested in leveraging the platform for lead generation and their ideal clients. So, she helps them create visibility in their niche, also creating a global impact.</p> <p>In this week’s episode, you’ll learn about:</p> <ul> <li>What are the practical Instagram strategies that work for 2020?</li> </ul> <p>Part One of ‘Instagram Strategy For 2020 - with Sara Kas’</p> <p>What does it take to create a highly engaging post? How can you turn your educational content into something easy to understand yet entertaining? </p> <p>Chasing trends to go viral is one way to make it work, but it's better to create a connection, a deeper relationship with people, and provide that value with them.</p> <p><em>“Instagram can bring you engagement and client leads.” – Rae Irelan (18:14-18:22)</em></p> <p>Take the time and the courtesy to respond to people who have responded to your stories. If someone doesn't engage with your post, tomorrow's a brand-new day. Let go of the negative mentality and focus on how you can interact more with your audience. </p> <p>Also, you have to be loyal if you want to attract a loyal audience. As a result of building meaningful connections, that brings you a lot of engagement and client leads too. Your business should be an extension of you.</p> <p> </p> <p>Part Two of ‘Instagram Strategy For 2020 - with Sara Kas’</p> <p>When you post something on Instagram, you must realize that they want to feel the energy behind you, and they love storytelling. You want to provide educational content but not in a boring way. </p> <p>You can make it fun and something that they want to learn from. And if you do that consistently, it's going to draw the right people to you because they're going to see that you're providing value.</p> <p><em>“There are ways to utilize Instagram that make a global impact.” - Rae Irelan (21:42-21:48)</em></p> <p>Vulnerability is also essential if you want to create a connection with your audience, but it doesn't necessarily mean talking about anything under the sun. The more that you can show who you are, the easier it will be for people to feel that safety. </p> <p>Don't stick to short term gains only. You want to be building a brand that's going to stay with you so that no matter how you pivot, it's going to be there. If you're creating something that has such a strong foundation, it's going to stand through time. </p> <p>Lastly, your goal on Instagram is to create something where you're leading people through a journey and leading them eventually off the app to connect with you.</p> <p>Next Steps </p> <p>Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?</p> <p>The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: </p> <p><a href="https://www.thegoddessfest.com/creative-vessel">https://www.thegoddessfest.com/creative-vessel</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1545</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>EP21 What is a Social Entrepreneur (And Why It Matters) with TR Garland</title>
      <link>https://raeirelan.libsyn.com/ep21-what-is-a-social-entrepreneur-and-why-it-matters</link>
      <description>EP21 What is a Social Entrepreneur (And Why It Matters) with TR Garland  What is social entrepreneurship? Why does it matter in today’s age? 
 Let’s understand this concept further and see how we can leverage it to enjoy a sustainable life with purpose.  
 In this episode, we invited T.R. Garland, a speaker, author, coach, and a leading authority in helping purpose-driven professionals turn their mission into movements. 
 Part One of ‘What is a Social Entrepreneur (And Why It Matters)’
 Social entrepreneurship is about serving the community's needs over profit while also not ignoring funding or profits. 
 Now, marketing plays a significant role in socially conscious entrepreneurs or organizations because the more you share with the community what you stand for, the more they are going to resonate with your message. 
  
 Your mission is your core connection. And so your mission develops into your messaging, and then your message is applied to certain marketing methods.
 What we have to do as leaders in the socially responsible entrepreneurship arena is to empower others. Don't try to keep your opinion on the inside. 
 But you must also remember, all purpose-driven professionals need to take a deep breath and realize that they must profit to fulfill their purpose. 
  “We're done with old ways of settling” - Rae Irelan
 While most people would like to help the world, some of us are quite hesitant to start as it takes a lot of money, time, and effort. And naturally, we want to take care of ourselves first so that we can take care of others too, right? What type of mindset do you think we should have to overcome this?  
 It's time to have a new definition of ROI. Instead of calling it 'Return of Investment,' change it to 'Ripple of Impact.' 
 You lead first with a focused strategic contribution, and the law of reciprocity will work in your favor. Eventually, you will begin to amass an army of advocates. These advocates will magnify and multiply your message for you. And this, in turn, will earn a fair exchange and value for your products and services so that you can take care of yourself and your loved ones. 
 Part Two of ‘What is a Social Entrepreneur (And Why It Matters)’
 Your mission can turn into a movement. But how are you going to do this? T.R. has developed a seven-step sequence for turning your mission into a movement. You can find these steps below. 
 Mission - Message - Marketing - Media - Motivation - Magnify - Movement 
 “You've got to get crystal clear on your mission." - T.R. Garland  
 And lastly, have you ever heard of the 3Ms of Marketing? It talks about the sequence of understanding the market, creating the message, and using the right media. That's the old version, and we were taught to understand the market first so we can create a message for them. 
 The new way of doing it in social entrepreneurship is that we put the message (mission) first before the market. Your messaging will then filter out your clients.
 In summary, focus on your mission and develop your messaging from there. Your message is designed to pre-qualify and disqualify the market. And don't forget, let authenticity and truth come in. 
 Next Steps -
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2020 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/90120348-fd2f-11ed-a0bc-1bd93c378c6c/image/SA_EP21_Quotes_Guest.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>EP21 What is a Social Entrepreneur (And Why It Matters) with TR Garland  What is social entrepreneurship? Why does it matter in today’s age?  Let’s understand this concept further and see how we can leverage it to enjoy a sustainable life...</itunes:subtitle>
      <itunes:summary>EP21 What is a Social Entrepreneur (And Why It Matters) with TR Garland  What is social entrepreneurship? Why does it matter in today’s age? 
 Let’s understand this concept further and see how we can leverage it to enjoy a sustainable life with purpose.  
 In this episode, we invited T.R. Garland, a speaker, author, coach, and a leading authority in helping purpose-driven professionals turn their mission into movements. 
 Part One of ‘What is a Social Entrepreneur (And Why It Matters)’
 Social entrepreneurship is about serving the community's needs over profit while also not ignoring funding or profits. 
 Now, marketing plays a significant role in socially conscious entrepreneurs or organizations because the more you share with the community what you stand for, the more they are going to resonate with your message. 
  
 Your mission is your core connection. And so your mission develops into your messaging, and then your message is applied to certain marketing methods.
 What we have to do as leaders in the socially responsible entrepreneurship arena is to empower others. Don't try to keep your opinion on the inside. 
 But you must also remember, all purpose-driven professionals need to take a deep breath and realize that they must profit to fulfill their purpose. 
  “We're done with old ways of settling” - Rae Irelan
 While most people would like to help the world, some of us are quite hesitant to start as it takes a lot of money, time, and effort. And naturally, we want to take care of ourselves first so that we can take care of others too, right? What type of mindset do you think we should have to overcome this?  
 It's time to have a new definition of ROI. Instead of calling it 'Return of Investment,' change it to 'Ripple of Impact.' 
 You lead first with a focused strategic contribution, and the law of reciprocity will work in your favor. Eventually, you will begin to amass an army of advocates. These advocates will magnify and multiply your message for you. And this, in turn, will earn a fair exchange and value for your products and services so that you can take care of yourself and your loved ones. 
 Part Two of ‘What is a Social Entrepreneur (And Why It Matters)’
 Your mission can turn into a movement. But how are you going to do this? T.R. has developed a seven-step sequence for turning your mission into a movement. You can find these steps below. 
 Mission - Message - Marketing - Media - Motivation - Magnify - Movement 
 “You've got to get crystal clear on your mission." - T.R. Garland  
 And lastly, have you ever heard of the 3Ms of Marketing? It talks about the sequence of understanding the market, creating the message, and using the right media. That's the old version, and we were taught to understand the market first so we can create a message for them. 
 The new way of doing it in social entrepreneurship is that we put the message (mission) first before the market. Your messaging will then filter out your clients.
 In summary, focus on your mission and develop your messaging from there. Your message is designed to pre-qualify and disqualify the market. And don't forget, let authenticity and truth come in. 
 Next Steps -
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>EP21 What is a Social Entrepreneur (And Why It Matters) with TR Garland  What is social entrepreneurship? Why does it matter in today’s age? </p> <p>Let’s understand this concept further and see how we can leverage it to enjoy a sustainable life with purpose.  </p> <p>In this episode, we invited T.R. Garland, a speaker, author, coach, and a leading authority in helping purpose-driven professionals turn their mission into movements. </p> <p>Part One of ‘What is a Social Entrepreneur (And Why It Matters)’</p> <p>Social entrepreneurship is about serving the community's needs over profit while also not ignoring funding or profits. </p> <p>Now, marketing plays a significant role in socially conscious entrepreneurs or organizations because the more you share with the community what you stand for, the more they are going to resonate with your <em>message</em>. </p> <p> </p> <p>Your mission is your core connection. And so your mission develops into your messaging, and then your <em>message</em> is applied to certain marketing methods.</p> <p>What we have to do as leaders in the socially responsible entrepreneurship arena is to empower others. Don't try to keep your opinion on the inside. </p> <p>But you must also remember, all purpose-driven professionals need to take a deep breath and realize that they must profit to fulfill their purpose. </p> <p><em> “We're done with old ways of settling” - Rae Irelan</em></p> <p>While most people would like to help the world, some of us are quite hesitant to start as it takes a lot of money, time, and effort. And naturally, we want to take care of ourselves first so that we can take care of others too, right? What type of mindset do you think we should have to overcome this?  </p> <p>It's time to have a new definition of ROI. Instead of calling it 'Return of Investment,' change it to 'Ripple of Impact.' </p> <p>You lead first with a focused strategic contribution, and the law of reciprocity will work in your favor. Eventually, you will begin to amass an army of advocates. These advocates will magnify and multiply your message for you. And this, in turn, will earn a fair exchange and value for your products and services so that you can take care of yourself and your loved ones. </p> <p>Part Two of ‘What is a Social Entrepreneur (And Why It Matters)’</p> <p>Your mission can turn into a movement. But how are you going to do this? T.R. has developed a seven-step sequence for turning your mission into a movement. You can find these steps below. </p> <p><em>Mission - Message - Marketing - Media - Motivation - Magnify - Movement</em> </p> <p><em>“You've got to get crystal clear on your mission." - T.R. Garland  </em></p> <p>And lastly, have you ever heard of the 3Ms of Marketing? It talks about the sequence of understanding the <em>market</em>, creating the <em>message,</em> and using the right <em>media</em>. That's the old version, and we were taught to understand the market first so we can create a message for them. </p> <p>The new way of doing it in social entrepreneurship is that we put the <em>message (mission)</em> first before the <em>market</em>. Your messaging will then filter out your clients.</p> <p>In summary, focus on your mission and develop your messaging from there. Your message is designed to pre-qualify and disqualify the market. And don't forget, let authenticity and truth come in. </p> <p>Next Steps -</p> <p>Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?</p> <p>The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: </p> <p><a href="https://www.thegoddessfest.com/creative-vessel">https://www.thegoddessfest.com/creative-vessel</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1679</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[984ad1ff-b493-4bb5-ba26-cc5b7aaad060]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EVOLD8334164899.mp3?updated=1685261937" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EP18 Brain Drain Causes and Solutions WITH Hemalayaa</title>
      <link>https://raeirelan.libsyn.com/ep18-brain-drain-causes-and-solutions-with-hemalayaa</link>
      <description>Brain Drain Causes and Solutions WITH Hemalayaa
 “Setting intentions open up doors for you to be in the mental flow state.” -Rae Irelan 
 In this week's episode, Rae Irelan welcomes Hemalayaa Behl as her special guest. They talk about brain drain causes and solutions. 
 Hemalayaa Behl is coaching Soulpreneur Women to EMBODY their purpose by creating a magnetic presence, results, and impact.
 Hemalayaa empowers women with her unique blend of traditional and modern mentorship and coaching. She provides tools to break down barriers that hold us back from experiencing a powerful spiritual connection. Hemalayaa is passionate about leading women to their truth as well as inspiring a yogic lifestyle.
 Her work inspires and motivates thousands of women to live healthy and joyful lives. She showcases her work globally and stars in numerous videos. She also hosts her TV show, "Bolly Blast," bringing fitness to a whole new level of fun through yoga and dance.
 Hemalayaa has toured internationally with several yoga/conscious festivals and conferences, including Wanderlust, Yoga Journal, LIB, Bhakti Fest, and many more.
 Hemalayaa's magnetic energy leads all into a liberated state of being: balanced in true self-acceptance and a passion for life.
 Hemalayaa has been featured in numerous publications such as NY Times, Origin, Yoga Journal, LA Times, and Shape, as well as on the talk show Ellen, Lisa Oz, and The Today Show.
 Part One of ‘Brain Drain Causes and Solutions WITH Hemalayaa’
 Do you feel a little bit under the weather today? Do you feel some sadness and grief? Stop for a moment and start navigating your way through with grace. Get rid of all the things that are trying to diminish what you want to offer and what you wish to do. Close your eyes, and meditate on what you want to be doing right now.
 “Take time to fill your cup so you can pass it through and spill over into creativity.” - Rae Irelan (35:55-36:12)
 Start rubbing your heart, really creating that friction, creating that heat at as you rub it. Then, move your body and allow it to release energy. Notice how your body is feeling now. Do you feel lighter or relaxed?
 Part Two of ‘Brain Drain Causes and Solutions WITH Hemalayaa’
 Remember your power, your greatness. You are just learning how to mother yourself through all of this. Your mom is just a reflection of your upbringing. But remember your power of action. It's all up to you. You get to choose.
 “When I'm not practicing my boundaries, I'm not in the fullness of me feeling really good.” - Rae Irelan (51:37-51:44)
  
 Keep shaking and let go of anything that holds you back from being the best version of yourself. From what you should be reflecting. It's like you're giving yourself some time and space to feel the pleasure of everything. That way, you're filling your cup so you can pass it through and spill it over into creativity.
 How To Connect:
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Mar 2020 09:00:00 -0000</pubDate>
      <itunes:title>Brain Drain Causes and Solutions WITH Hemalayaa</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9057b7f8-fd2f-11ed-a0bc-5f326572847e/image/SA_EP18_Quotes_Title.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brain Drain Causes and Solutions WITH Hemalayaa “Setting intentions open up doors for you to be in the mental flow state.” -Rae Irelan  In this week's episode, Rae Irelan welcomes Hemalayaa Behl as her special guest. They talk about brain...</itunes:subtitle>
      <itunes:summary>Brain Drain Causes and Solutions WITH Hemalayaa
 “Setting intentions open up doors for you to be in the mental flow state.” -Rae Irelan 
 In this week's episode, Rae Irelan welcomes Hemalayaa Behl as her special guest. They talk about brain drain causes and solutions. 
 Hemalayaa Behl is coaching Soulpreneur Women to EMBODY their purpose by creating a magnetic presence, results, and impact.
 Hemalayaa empowers women with her unique blend of traditional and modern mentorship and coaching. She provides tools to break down barriers that hold us back from experiencing a powerful spiritual connection. Hemalayaa is passionate about leading women to their truth as well as inspiring a yogic lifestyle.
 Her work inspires and motivates thousands of women to live healthy and joyful lives. She showcases her work globally and stars in numerous videos. She also hosts her TV show, "Bolly Blast," bringing fitness to a whole new level of fun through yoga and dance.
 Hemalayaa has toured internationally with several yoga/conscious festivals and conferences, including Wanderlust, Yoga Journal, LIB, Bhakti Fest, and many more.
 Hemalayaa's magnetic energy leads all into a liberated state of being: balanced in true self-acceptance and a passion for life.
 Hemalayaa has been featured in numerous publications such as NY Times, Origin, Yoga Journal, LA Times, and Shape, as well as on the talk show Ellen, Lisa Oz, and The Today Show.
 Part One of ‘Brain Drain Causes and Solutions WITH Hemalayaa’
 Do you feel a little bit under the weather today? Do you feel some sadness and grief? Stop for a moment and start navigating your way through with grace. Get rid of all the things that are trying to diminish what you want to offer and what you wish to do. Close your eyes, and meditate on what you want to be doing right now.
 “Take time to fill your cup so you can pass it through and spill over into creativity.” - Rae Irelan (35:55-36:12)
 Start rubbing your heart, really creating that friction, creating that heat at as you rub it. Then, move your body and allow it to release energy. Notice how your body is feeling now. Do you feel lighter or relaxed?
 Part Two of ‘Brain Drain Causes and Solutions WITH Hemalayaa’
 Remember your power, your greatness. You are just learning how to mother yourself through all of this. Your mom is just a reflection of your upbringing. But remember your power of action. It's all up to you. You get to choose.
 “When I'm not practicing my boundaries, I'm not in the fullness of me feeling really good.” - Rae Irelan (51:37-51:44)
  
 Keep shaking and let go of anything that holds you back from being the best version of yourself. From what you should be reflecting. It's like you're giving yourself some time and space to feel the pleasure of everything. That way, you're filling your cup so you can pass it through and spill it over into creativity.
 How To Connect:
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>Brain Drain Causes and Solutions WITH Hemalayaa</em></p> <p><em>“Setting intentions open up doors for you to be in the mental flow state.” -</em>Rae Irelan </p> <p>In this week's episode, Rae Irelan welcomes Hemalayaa Behl as her special guest. They talk about brain drain causes and solutions. </p> <p>Hemalayaa Behl is coaching Soulpreneur Women to EMBODY their purpose by creating a magnetic presence, results, and impact.</p> <p>Hemalayaa empowers women with her unique blend of traditional and modern mentorship and coaching. She provides tools to break down barriers that hold us back from experiencing a powerful spiritual connection. Hemalayaa is passionate about leading women to their truth as well as inspiring a yogic lifestyle.</p> <p>Her work inspires and motivates thousands of women to live healthy and joyful lives. She showcases her work globally and stars in numerous videos. She also hosts her TV show, "Bolly Blast," bringing fitness to a whole new level of fun through yoga and dance.</p> <p>Hemalayaa has toured internationally with several yoga/conscious festivals and conferences, including Wanderlust, Yoga Journal, LIB, Bhakti Fest, and many more.</p> <p>Hemalayaa's magnetic energy leads all into a liberated state of being: balanced in true self-acceptance and a passion for life.</p> <p>Hemalayaa has been featured in numerous publications such as NY Times, Origin, Yoga Journal, LA Times, and Shape, as well as on the talk show Ellen, Lisa Oz, and The Today Show.</p> <p>Part One of ‘Brain Drain Causes and Solutions WITH Hemalayaa’</p> <p>Do you feel a little bit under the weather today? Do you feel some sadness and grief? Stop for a moment and start navigating your way through with grace. Get rid of all the things that are trying to diminish what you want to offer and what you wish to do. Close your eyes, and meditate on what you want to be doing right now.</p> <p><em>“Take time to fill your cup so you can pass it through and spill over into creativity.” - Rae Irelan (35:55-36:12)</em></p> <p>Start rubbing your heart, really creating that friction, creating that heat at as you rub it. Then, move your body and allow it to release energy. Notice how your body is feeling now. Do you feel lighter or relaxed?</p> <p>Part Two of ‘Brain Drain Causes and Solutions WITH Hemalayaa’</p> <p>Remember your power, your greatness. You are just learning how to mother yourself through all of this. Your mom is just a reflection of your upbringing. But remember your power of action. It's all up to you. You get to choose.</p> <p><em>“When I'm not practicing my boundaries, I'm not in the fullness of me feeling really good.” - Rae Irelan (51:37-51:44)</em></p> <p> </p> <p>Keep shaking and let go of anything that holds you back from being the best version of yourself. From what you should be reflecting. It's like you're giving yourself some time and space to feel the pleasure of everything. That way, you're filling your cup so you can pass it through and spill it over into creativity.</p> <p>How To Connect:</p> <p>Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?</p> <p>The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: </p> <p><a href="https://www.thegoddessfest.com/creative-vessel">https://www.thegoddessfest.com/creative-vessel</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>EP17 Overcome Limiting Beliefs in Under Ten Minutes</title>
      <link>https://raeirelan.libsyn.com/ep17-overcome-limiting-beliefs-in-under-ten-minutes</link>
      <description>Your limiting beliefs have shaped everything that you do. You have to get rid of them in order to rise up to the next level. In this week's episode, Rae Irelan talks about overcoming limiting beliefs in under ten minutes.
 Part One of ‘Overcome Limiting Beliefs in Under Ten Minutes’
 Do you sometimes feel like you're trapped in a cage? These are profound questions to ask. What are you doing in there? Then you realize that the front door is actually open, but you never even thought of checking.
 You see that it's been open this whole time. What happens next? You keep running in circles. You keep listening to the voices that are in your head and making decisions based on your limiting beliefs.
 “There are many practices that one can learn to overcome limiting beliefs.” – Rae Irelan (04:22-04:28)
 Your limiting beliefs hinder you from being the best version of yourself. They stop you from being in a place of integrity, congruence, love, and unity. They keep you playing small. Get started by being clear on what a limiting belief is. It's best if you can boil it down to one sentence.
 Limiting beliefs are usually something that you've been dealing with your whole life. They could be holding you back for some time. If not your entire life. These could even be deeply felt ancestral beliefs.
 The first area that you can look at is your body. You want to be able to be physical. You can get active. Release limiting beliefs stored in your physical body. Go for a run. Take a dance or a yoga class. Go for a walk. Hit the gym. Go out surfing. Go for whatever gets your body moving and your blood pumping.
 You'll start to feel the physical shifts happen. When you bring the intentional release of limiting beliefs into that picture, it can be powerful. When you're in this state being very physical while in the middle of the exercise, you can release your limiting beliefs.
 Part Two of ‘Overcome Limiting Beliefs in Under Ten Minutes’
  
 Make a journal about limiting beliefs that stick in your mind. Allow your mind to wander, to understand it. Look at it from different angles. Write it out. It's that outward expression of what you're internally going through. What you're shifting. Circle the limiting belief. Allow words to fall onto the paper.
 “Either settle for short fixes or sustainable changes.” – Rae Irelan (04:33-04:38)
 Pursue what brings you into a spiritual state. Sitting in meditation. Enjoy nature. It's vital to know that you're not just trying to get rid of them. We're giving those limiting beliefs a voice. Recognizing our ultimate power as the creators of our life. It's all up to you. It all depends on how you want to live.
 How to Get Involved
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Mar 2020 09:00:00 -0000</pubDate>
      <itunes:title>Overcome Limiting Beliefs in Under Ten Minutes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/906e68f4-fd2f-11ed-a0bc-efb853eafa2a/image/SA_EP17_Quotes_Title.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Your limiting beliefs have shaped everything that you do. You have to get rid of them in order to rise up to the next level. In this week's episode, Rae Irelan talks about overcoming limiting beliefs in under ten minutes. Part One of ‘Overcome...</itunes:subtitle>
      <itunes:summary>Your limiting beliefs have shaped everything that you do. You have to get rid of them in order to rise up to the next level. In this week's episode, Rae Irelan talks about overcoming limiting beliefs in under ten minutes.
 Part One of ‘Overcome Limiting Beliefs in Under Ten Minutes’
 Do you sometimes feel like you're trapped in a cage? These are profound questions to ask. What are you doing in there? Then you realize that the front door is actually open, but you never even thought of checking.
 You see that it's been open this whole time. What happens next? You keep running in circles. You keep listening to the voices that are in your head and making decisions based on your limiting beliefs.
 “There are many practices that one can learn to overcome limiting beliefs.” – Rae Irelan (04:22-04:28)
 Your limiting beliefs hinder you from being the best version of yourself. They stop you from being in a place of integrity, congruence, love, and unity. They keep you playing small. Get started by being clear on what a limiting belief is. It's best if you can boil it down to one sentence.
 Limiting beliefs are usually something that you've been dealing with your whole life. They could be holding you back for some time. If not your entire life. These could even be deeply felt ancestral beliefs.
 The first area that you can look at is your body. You want to be able to be physical. You can get active. Release limiting beliefs stored in your physical body. Go for a run. Take a dance or a yoga class. Go for a walk. Hit the gym. Go out surfing. Go for whatever gets your body moving and your blood pumping.
 You'll start to feel the physical shifts happen. When you bring the intentional release of limiting beliefs into that picture, it can be powerful. When you're in this state being very physical while in the middle of the exercise, you can release your limiting beliefs.
 Part Two of ‘Overcome Limiting Beliefs in Under Ten Minutes’
  
 Make a journal about limiting beliefs that stick in your mind. Allow your mind to wander, to understand it. Look at it from different angles. Write it out. It's that outward expression of what you're internally going through. What you're shifting. Circle the limiting belief. Allow words to fall onto the paper.
 “Either settle for short fixes or sustainable changes.” – Rae Irelan (04:33-04:38)
 Pursue what brings you into a spiritual state. Sitting in meditation. Enjoy nature. It's vital to know that you're not just trying to get rid of them. We're giving those limiting beliefs a voice. Recognizing our ultimate power as the creators of our life. It's all up to you. It all depends on how you want to live.
 How to Get Involved
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Your limiting beliefs have shaped everything that you do. You have to get rid of them in order to rise up to the next level. In this week's episode, Rae Irelan talks about overcoming limiting beliefs in under ten minutes.</p> <p>Part One of ‘Overcome Limiting Beliefs in Under Ten Minutes’</p> <p>Do you sometimes feel like you're trapped in a cage? These are profound questions to ask. What are you doing in there? Then you realize that the front door is actually open, but you never even thought of checking.</p> <p>You see that it's been open this whole time. What happens next? You keep running in circles. You keep listening to the voices that are in your head and making decisions based on your limiting beliefs.</p> <p><em>“There are many practices that one can learn to overcome limiting beliefs.” – Rae Irelan (04:22-04:28)</em></p> <p>Your limiting beliefs hinder you from being the best version of yourself. They stop you from being in a place of integrity, congruence, love, and unity. They keep you playing small. Get started by being clear on what a limiting belief is. It's best if you can boil it down to one sentence.</p> <p>Limiting beliefs are usually something that you've been dealing with your whole life. They could be holding you back for some time. If not your entire life. These could even be deeply felt ancestral beliefs.</p> <p>The first area that you can look at is your body. You want to be able to be physical. You can get active. Release limiting beliefs stored in your physical body. Go for a run. Take a dance or a yoga class. Go for a walk. Hit the gym. Go out surfing. Go for whatever gets your body moving and your blood pumping.</p> <p>You'll start to feel the physical shifts happen. When you bring the intentional release of limiting beliefs into that picture, it can be powerful. When you're in this state being very physical while in the middle of the exercise, you can release your limiting beliefs.</p> <p>Part Two of ‘Overcome Limiting Beliefs in Under Ten Minutes’</p> <p> </p> <p>Make a journal about limiting beliefs that stick in your mind. Allow your mind to wander, to understand it. Look at it from different angles. Write it out. It's that outward expression of what you're internally going through. What you're shifting. Circle the limiting belief. Allow words to fall onto the paper.</p> <p><em>“Either settle for short fixes or sustainable changes.” – Rae Irelan (04:33-04:38)</em></p> <p>Pursue what brings you into a spiritual state. Sitting in meditation. Enjoy nature. It's vital to know that you're not just trying to get rid of them. We're giving those limiting beliefs a voice. Recognizing our ultimate power as the creators of our life. It's all up to you. It all depends on how you want to live.</p> <p>How to Get Involved</p> <p>Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?</p> <p>The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: </p> <p><a href="https://www.thegoddessfest.com/creative-vessel">https://www.thegoddessfest.com/creative-vessel</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>854</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>EP12 Being Grateful for What You Have</title>
      <link>https://raeirelan.libsyn.com/ep12-being-grateful-for-what-you-have</link>
      <description>Being Grateful for What You Have
 “Gratitude is the healthiest of all human emotions.” -Rae Irelan 
 If you're struggling to be consistent when it comes to gratitude, you're not alone. Certain personality factors can act as barriers to gratitude. Nevertheless, no matter how unfortunate our circumstances may be, we can always choose to be grateful. In this week's episode, Rae Irelan talks about being thankful for what you have.
 Part One of ‘Being Grateful for What You Have’
 Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more you will have to express gratitude. Gratitude is the highest frequency that you can experience as a human, and sometimes it feels like one million bucks. It could be one of your favorites, but the most challenging tool to acquire.
 “There are many ways to bring more gratitude into your life.” – Rae Irelan 
 How do you feel gratitude throughout every day? The hardest time to remember the practice of gratitude is usually when you're feeling low, frustrated, suffering, angry, or sad. At the same time, this is when practicing gratitude is essential. When you're going through tough times, it isn't very easy to feel that vibration of gratitude and to come into a new state of being. We can't control everything that's happening around us or identify in advance how intense they're going to be. But don't lose hope because there are certain things you need to put into practice daily, so you can develop that gratitude attitude.
  
 Part Two of ‘Being Grateful for What You Have’
 Consider creating a gratitude list. You use a journal, you can do it on a mirror, and you can create gratitude lists on sticky notes that you end up posting around your home to remind you of all that you're grateful for. The gratitude list comprises the things that you are thankful for in your life.
 This can be anything that you're thankful for. You can start appreciating the small stuff that you have, such as your loved ones, the items that you love, having enough oxygen to breathe, water to drink, clothes to wear, being surrounded by good people, or simply being alive. You have to practice being grateful both for the small and big things in life.
 “Make a list of all the things you’re grateful for.” – Rae Irelan 
 Whatever's out there, experience it, feel it, and tap into that gratitude for what we do have on this planet. It's so abundant. If you're feeling super ambitious, see if you can do the gratitude practice every day for 30 days. They say it takes 30 days to create a change, to create a new pattern. See what is possible when you really implement gratitude into your life. It's a little bit harder with all the distractions around us.
 How To Connect
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Feb 2020 10:00:00 -0000</pubDate>
      <itunes:title>Being Grateful for What You Have</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/90eaa16c-fd2f-11ed-a0bc-83ec13c0dd01/image/SA_EP12_Quotes_Title-1_1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Being Grateful for What You Have “Gratitude is the healthiest of all human emotions.” -Rae Irelan  If you're struggling to be consistent when it comes to gratitude, you're not alone. Certain personality factors can act as barriers to...</itunes:subtitle>
      <itunes:summary>Being Grateful for What You Have
 “Gratitude is the healthiest of all human emotions.” -Rae Irelan 
 If you're struggling to be consistent when it comes to gratitude, you're not alone. Certain personality factors can act as barriers to gratitude. Nevertheless, no matter how unfortunate our circumstances may be, we can always choose to be grateful. In this week's episode, Rae Irelan talks about being thankful for what you have.
 Part One of ‘Being Grateful for What You Have’
 Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more you will have to express gratitude. Gratitude is the highest frequency that you can experience as a human, and sometimes it feels like one million bucks. It could be one of your favorites, but the most challenging tool to acquire.
 “There are many ways to bring more gratitude into your life.” – Rae Irelan 
 How do you feel gratitude throughout every day? The hardest time to remember the practice of gratitude is usually when you're feeling low, frustrated, suffering, angry, or sad. At the same time, this is when practicing gratitude is essential. When you're going through tough times, it isn't very easy to feel that vibration of gratitude and to come into a new state of being. We can't control everything that's happening around us or identify in advance how intense they're going to be. But don't lose hope because there are certain things you need to put into practice daily, so you can develop that gratitude attitude.
  
 Part Two of ‘Being Grateful for What You Have’
 Consider creating a gratitude list. You use a journal, you can do it on a mirror, and you can create gratitude lists on sticky notes that you end up posting around your home to remind you of all that you're grateful for. The gratitude list comprises the things that you are thankful for in your life.
 This can be anything that you're thankful for. You can start appreciating the small stuff that you have, such as your loved ones, the items that you love, having enough oxygen to breathe, water to drink, clothes to wear, being surrounded by good people, or simply being alive. You have to practice being grateful both for the small and big things in life.
 “Make a list of all the things you’re grateful for.” – Rae Irelan 
 Whatever's out there, experience it, feel it, and tap into that gratitude for what we do have on this planet. It's so abundant. If you're feeling super ambitious, see if you can do the gratitude practice every day for 30 days. They say it takes 30 days to create a change, to create a new pattern. See what is possible when you really implement gratitude into your life. It's a little bit harder with all the distractions around us.
 How To Connect
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>Being Grateful for What You Have</em></p> <p><em>“Gratitude is the healthiest of all human emotions.” -</em>Rae Irelan </p> <p>If you're struggling to be consistent when it comes to gratitude, you're not alone. Certain personality factors can act as barriers to gratitude. Nevertheless, no matter how unfortunate our circumstances may be, we can always choose to be grateful. In this week's episode, Rae Irelan talks about being thankful for what you have.</p> <p>Part One of ‘Being Grateful for What You Have’</p> <p>Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more you will have to express gratitude. Gratitude is the highest frequency that you can experience as a human, and sometimes it feels like one million bucks. It could be one of your favorites, but the most challenging tool to acquire.</p> <p><em>“There are many ways to bring more gratitude into your life.” – Rae Irelan </em></p> <p>How do you feel gratitude throughout every day? The hardest time to remember the practice of gratitude is usually when you're feeling low, frustrated, suffering, angry, or sad. At the same time, this is when practicing gratitude is essential. When you're going through tough times, it isn't very easy to feel that vibration of gratitude and to come into a new state of being. We can't control everything that's happening around us or identify in advance how intense they're going to be. But don't lose hope because there are certain things you need to put into practice daily, so you can develop that gratitude attitude.</p> <p> </p> <p>Part Two of ‘Being Grateful for What You Have’</p> <p>Consider creating a gratitude list. You use a journal, you can do it on a mirror, and you can create gratitude lists on sticky notes that you end up posting around your home to remind you of all that you're grateful for. The gratitude list comprises the things that you are thankful for in your life.</p> <p>This can be anything that you're thankful for. You can start appreciating the small stuff that you have, such as your loved ones, the items that you love, having enough oxygen to breathe, water to drink, clothes to wear, being surrounded by good people, or simply being alive. You have to practice being grateful both for the small and big things in life.</p> <p><em>“Make a list of all the things you’re grateful for.” – Rae Irelan </em></p> <p>Whatever's out there, experience it, feel it, and tap into that gratitude for what we do have on this planet. It's so abundant. If you're feeling super ambitious, see if you can do the gratitude practice every day for 30 days. They say it takes 30 days to create a change, to create a new pattern. See what is possible when you really implement gratitude into your life. It's a little bit harder with all the distractions around us.</p> <p>How To Connect</p> <p>Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?</p> <p>The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: </p> <p>https://www.thegoddessfest.com/creative-vessel</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1116</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[666efa02-79e7-4e57-95d5-ca85001feddc]]></guid>
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    <item>
      <title>EP11 How to Build an Online Community with Tanya Lynn</title>
      <link>https://raeirelan.libsyn.com/ep11-how-to-build-an-online-community-with-tanya-lynn</link>
      <description>How to Build an Online Community with Tanya Lynn
 “Community is about building relationships.” Tanya Lynn 
 Building an active community is about creating something together. It’s sharing knowledge and contributing to a common goal. Its everywhere in society. Take your neighborhoods, towns, businesses, and churches. In this week's episode, Rae Irelan and her special guest Tanya Lynn talk about how you can build an online community.
 Part One of ‘How to Build an Online Community with Tanya Lynn’
 People build an online community for different reasons. They could want human connection. They could want to be part of something greater. Whether about creating a local or virtual community, the same principles apply. It's more fulfilling when things are done together. It's one reason why we want a life partner. We don't have to face life alone. That's what brings us joy, happiness, and keeps us alive. When we're alone, we feel lonely. That's why we need a community. We need that connection.
 “Technology encourage broader community participation.” – Rae Irelan (10:23-10:31)
 Nowadays, you have the technology to connect with almost anyone in the world. One of the best parts about building an online community is meeting them in person. It's an incredible feeling when you get to hang out in the same room and transform each other's life. Even if it's online, it can still be considered as a community. It's all about the relationships. 
  
 There are many tools that can be used for video conference purposes. You could get on a call and interact with others as if they were in the same room. When building an online community, be ready to respond and evolve. Always look at what needs to be adjusted. You need to be receiving feedback. It helps to listen to what the people are saying.
 Part Two of ‘How to Build an Online Community with Tanya Lynn’
 How are you going to inspire and empower people to stay in the community? Be passionate about the vision, the end goal, and the purpose. Remind everyone to do the same. People get disconnected when they forget why they're doing something.
 “Always focus on your vision.” – Tanya Lynn (18:21-18:31)
 If you're interested in building a community, start initiating conversations. Find out what they want and need. You don't have to have all the answers. When someone leaves the community, don't take it personally. Just stay true to yourself. 
 Keep finding that balance between responding to needs and staying in alignment with your truth. Some people might create drama. We think that we need to make them happy. The critical part is learning how to value the entire community.
 Learn More About Tanya Lynn
 Tanya Lynn is a “strategic activator” — gifted at coaching women to soar to new heights by putting together a plan that maximizes their talents and strengths and taking bold, courageous actions to fulfill their intentions.
  
 She believes that the new model of feminine leadership is not about hierarchies of power but about circles of collaboration. For us to become true leaders, we must embrace our sisters as our allies and give one another permission to shine. Learn more at sistershipcircle.com.
 How to Get Involved
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Feb 2020 10:00:00 -0000</pubDate>
      <itunes:title>How to Build an Online Community with Tanya Lynn</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/91038dc6-fd2f-11ed-a0bc-cf2f398c03fd/image/SA_EP11_Quote_3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How to Build an Online Community with Tanya Lynn “Community is about building relationships.” Tanya Lynn  Building an active community is about creating something together. It’s sharing knowledge and contributing to a common goal. Its...</itunes:subtitle>
      <itunes:summary>How to Build an Online Community with Tanya Lynn
 “Community is about building relationships.” Tanya Lynn 
 Building an active community is about creating something together. It’s sharing knowledge and contributing to a common goal. Its everywhere in society. Take your neighborhoods, towns, businesses, and churches. In this week's episode, Rae Irelan and her special guest Tanya Lynn talk about how you can build an online community.
 Part One of ‘How to Build an Online Community with Tanya Lynn’
 People build an online community for different reasons. They could want human connection. They could want to be part of something greater. Whether about creating a local or virtual community, the same principles apply. It's more fulfilling when things are done together. It's one reason why we want a life partner. We don't have to face life alone. That's what brings us joy, happiness, and keeps us alive. When we're alone, we feel lonely. That's why we need a community. We need that connection.
 “Technology encourage broader community participation.” – Rae Irelan (10:23-10:31)
 Nowadays, you have the technology to connect with almost anyone in the world. One of the best parts about building an online community is meeting them in person. It's an incredible feeling when you get to hang out in the same room and transform each other's life. Even if it's online, it can still be considered as a community. It's all about the relationships. 
  
 There are many tools that can be used for video conference purposes. You could get on a call and interact with others as if they were in the same room. When building an online community, be ready to respond and evolve. Always look at what needs to be adjusted. You need to be receiving feedback. It helps to listen to what the people are saying.
 Part Two of ‘How to Build an Online Community with Tanya Lynn’
 How are you going to inspire and empower people to stay in the community? Be passionate about the vision, the end goal, and the purpose. Remind everyone to do the same. People get disconnected when they forget why they're doing something.
 “Always focus on your vision.” – Tanya Lynn (18:21-18:31)
 If you're interested in building a community, start initiating conversations. Find out what they want and need. You don't have to have all the answers. When someone leaves the community, don't take it personally. Just stay true to yourself. 
 Keep finding that balance between responding to needs and staying in alignment with your truth. Some people might create drama. We think that we need to make them happy. The critical part is learning how to value the entire community.
 Learn More About Tanya Lynn
 Tanya Lynn is a “strategic activator” — gifted at coaching women to soar to new heights by putting together a plan that maximizes their talents and strengths and taking bold, courageous actions to fulfill their intentions.
  
 She believes that the new model of feminine leadership is not about hierarchies of power but about circles of collaboration. For us to become true leaders, we must embrace our sisters as our allies and give one another permission to shine. Learn more at sistershipcircle.com.
 How to Get Involved
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: 
 https://www.thegoddessfest.com/creative-vessel
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>How to Build an Online Community with Tanya Lynn</em></p> <p><em>“Community is about building relationships.” T</em>anya Lynn </p> <p>Building an active community is about creating something together. It’s sharing knowledge and contributing to a common goal. Its everywhere in society. Take your neighborhoods, towns, businesses, and churches. In this week's episode, Rae Irelan and her special guest Tanya Lynn talk about how you can build an online community.</p> <p>Part One of ‘How to Build an Online Community with Tanya Lynn’</p> <p>People build an online community for different reasons. They could want human connection. They could want to be part of something greater. Whether about creating a local or virtual community, the same principles apply. It's more fulfilling when things are done together. It's one reason why we want a life partner. We don't have to face life alone. That's what brings us joy, happiness, and keeps us alive. When we're alone, we feel lonely. That's why we need a community. We need that connection.</p> <p><em>“Technology encourage broader community participation.” – Rae Irelan (10:23-10:31)</em></p> <p>Nowadays, you have the technology to connect with almost anyone in the world. One of the best parts about building an online community is meeting them in person. It's an incredible feeling when you get to hang out in the same room and transform each other's life. Even if it's online, it can still be considered as a community. It's all about the relationships. </p> <p> </p> <p>There are many tools that can be used for video conference purposes. You could get on a call and interact with others as if they were in the same room. When building an online community, be ready to respond and evolve. Always look at what needs to be adjusted. You need to be receiving feedback. It helps to listen to what the people are saying.</p> <p>Part Two of ‘How to Build an Online Community with Tanya Lynn’</p> <p>How are you going to inspire and empower people to stay in the community? Be passionate about the vision, the end goal, and the purpose. Remind everyone to do the same. People get disconnected when they forget why they're doing something.</p> <p><em>“Always focus on your vision.” – Tanya Lynn (18:21-18:31)</em></p> <p>If you're interested in building a community, start initiating conversations. Find out what they want and need. You don't have to have all the answers. When someone leaves the community, don't take it personally. Just stay true to yourself. </p> <p>Keep finding that balance between responding to needs and staying in alignment with your truth. Some people might create drama. We think that we need to make them happy. The critical part is learning how to value the entire community.</p> <p>Learn More About Tanya Lynn</p> <p>Tanya Lynn is a “strategic activator” — gifted at coaching women to soar to new heights by putting together a plan that maximizes their talents and strengths and taking bold, courageous actions to fulfill their intentions.</p> <p> </p> <p>She believes that the new model of feminine leadership is not about hierarchies of power but about circles of collaboration. For us to become true leaders, we must embrace our sisters as our allies and give one another permission to shine. Learn more at <a href="http://sistershipcircle.com/">sistershipcircle.com</a>.</p> <p>How to Get Involved</p> <p>Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?</p> <p>The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: </p> <p><a href="https://www.thegoddessfest.com/creative-vessel">https://www.thegoddessfest.com/creative-vessel</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>EP9 How to Channel Your Inner Goddess</title>
      <link>https://raeirelan.libsyn.com/how-to-channel-your-inner-goddess</link>
      <description>How to Channel Your Inner Goddess
 “Channeling My Inner Goddess Helped Me Build My Business.” -Rae Irelan 
 Channeling the inner goddess is the very beginning of my journey into stepping into personal development to becoming a coach and to building my business. In this week's episode, Rae Irelan talks about how you can channel your inner goddess.
 Part One of ‘How to Channel Your Inner Goddess’
 From a young age, I thought about how I could develop myself into understanding and learning about the different goddesses from different countries around the world. I wanted to learn about what their stories were. What was the power that they were holding into? Something that we could also cultivate and use in our own lives.
 “I learned about these different goddesses and the energies that they held.” – Rae Irelan (03:49-03:54)
 As I got older, I noticed how much I started to use the goddess energy in my life. They weren't all just like angelic and came down to look beautiful. Many goddesses have different strengths and qualities that helped them not only survive but thrive in their worlds. And a lot of times, this was in my performing. If I'm a goddess that's standing on stage singing a song then, what does that story sound like that I'm sharing with my audience? I want to share this with you all because not everyone wants to become a coach, and maybe you have another job. You can also use this information in your career and in your relationships to start to add this new sense of play like the stories of the goddesses that I read about from a young age. As I went into this, I started to understand and learn about different parts of myself. There are so many different levels, layers, and facets to goddesses that you have a full range of humans living on this planet.
 The real power behind goddess energy doesn't all look like fairies, rainbows, and butterflies, but can be quite destructive, almost as devastating as a hurricane or a wildfire.
  
 I started to connect to a different idea and the presence of what power can be. And as I did this, I began to accept all the different parts of myself because there was this desire to be beautiful, smart, and successful. I didn't want to deal with any of the other stuff.
  
 Part Two of ‘How to Channel Your Inner Goddess’
 Maybe you can relate to me on that. It's like why can't everything be easy and beautiful? Well, it's life. It's human life. And the cool part is, is that you can develop a beautiful relationship with some of these other parts of yourself that might be more destructive, fierce or aggressive.
 “Sometimes women struggle using their voice in a powerful way.” – Rae Irelan (16:25-16:30)
 But the question comes down to how are you using those qualities to not only better your own life, but better the lives of those around you. Sometimes we can feel uncomfortable. Maybe you feel uncomfortable being super intense and direct. Perhaps the edge is that you feel uncomfortable being soft, vulnerable, and submissive. You can call in these goddesses to help you move forward with whatever challenge you're dealing with. You can play around with the goddesses and the archetypes to inspire how you dress, how you set up your environments, how you relate to your loved ones or strangers, and how you also design your business.
 How to Get Involved
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: https://www.thegoddessfest.com/creative-vessel
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Jan 2020 10:00:00 -0000</pubDate>
      <itunes:title>How to Channel Your Inner Goddess</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/91358c04-fd2f-11ed-a0bc-13e5fb14fddd/image/inner-goddess.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How to Channel Your Inner Goddess “Channeling My Inner Goddess Helped Me Build My Business.” -Rae Irelan  Channeling the inner goddess is the very beginning of my journey into stepping into personal development to becoming a coach and to...</itunes:subtitle>
      <itunes:summary>How to Channel Your Inner Goddess
 “Channeling My Inner Goddess Helped Me Build My Business.” -Rae Irelan 
 Channeling the inner goddess is the very beginning of my journey into stepping into personal development to becoming a coach and to building my business. In this week's episode, Rae Irelan talks about how you can channel your inner goddess.
 Part One of ‘How to Channel Your Inner Goddess’
 From a young age, I thought about how I could develop myself into understanding and learning about the different goddesses from different countries around the world. I wanted to learn about what their stories were. What was the power that they were holding into? Something that we could also cultivate and use in our own lives.
 “I learned about these different goddesses and the energies that they held.” – Rae Irelan (03:49-03:54)
 As I got older, I noticed how much I started to use the goddess energy in my life. They weren't all just like angelic and came down to look beautiful. Many goddesses have different strengths and qualities that helped them not only survive but thrive in their worlds. And a lot of times, this was in my performing. If I'm a goddess that's standing on stage singing a song then, what does that story sound like that I'm sharing with my audience? I want to share this with you all because not everyone wants to become a coach, and maybe you have another job. You can also use this information in your career and in your relationships to start to add this new sense of play like the stories of the goddesses that I read about from a young age. As I went into this, I started to understand and learn about different parts of myself. There are so many different levels, layers, and facets to goddesses that you have a full range of humans living on this planet.
 The real power behind goddess energy doesn't all look like fairies, rainbows, and butterflies, but can be quite destructive, almost as devastating as a hurricane or a wildfire.
  
 I started to connect to a different idea and the presence of what power can be. And as I did this, I began to accept all the different parts of myself because there was this desire to be beautiful, smart, and successful. I didn't want to deal with any of the other stuff.
  
 Part Two of ‘How to Channel Your Inner Goddess’
 Maybe you can relate to me on that. It's like why can't everything be easy and beautiful? Well, it's life. It's human life. And the cool part is, is that you can develop a beautiful relationship with some of these other parts of yourself that might be more destructive, fierce or aggressive.
 “Sometimes women struggle using their voice in a powerful way.” – Rae Irelan (16:25-16:30)
 But the question comes down to how are you using those qualities to not only better your own life, but better the lives of those around you. Sometimes we can feel uncomfortable. Maybe you feel uncomfortable being super intense and direct. Perhaps the edge is that you feel uncomfortable being soft, vulnerable, and submissive. You can call in these goddesses to help you move forward with whatever challenge you're dealing with. You can play around with the goddesses and the archetypes to inspire how you dress, how you set up your environments, how you relate to your loved ones or strangers, and how you also design your business.
 How to Get Involved
 Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?
 The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: https://www.thegoddessfest.com/creative-vessel
  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>How to Channel Your Inner Goddess</em></p> <p><em>“Channeling My Inner Goddess Helped Me Build My Business.” -</em>Rae Irelan </p> <p>Channeling the inner goddess is the very beginning of my journey into stepping into personal development to becoming a coach and to building my business. In this week's episode, Rae Irelan talks about how you can channel your inner goddess.</p> <p>Part One of ‘How to Channel Your Inner Goddess’</p> <p>From a young age, I thought about how I could develop myself into understanding and learning about the different goddesses from different countries around the world. I wanted to learn about what their stories were. What was the power that they were holding into? Something that we could also cultivate and use in our own lives.</p> <p><em>“I learned about these different goddesses and the energies that they held.” – Rae Irelan (03:49-03:54)</em></p> <p>As I got older, I noticed how much I started to use the goddess energy in my life. They weren't all just like angelic and came down to look beautiful. Many goddesses have different strengths and qualities that helped them not only survive but thrive in their worlds. And a lot of times, this was in my performing. If I'm a goddess that's standing on stage singing a song then, what does that story sound like that I'm sharing with my audience? I want to share this with you all because not everyone wants to become a coach, and maybe you have another job. You can also use this information in your career and in your relationships to start to add this new sense of play like the stories of the goddesses that I read about from a young age. As I went into this, I started to understand and learn about different parts of myself. There are so many different levels, layers, and facets to goddesses that you have a full range of humans living on this planet.</p> <p>The real power behind goddess energy doesn't all look like fairies, rainbows, and butterflies, but can be quite destructive, almost as devastating as a hurricane or a wildfire.</p> <p> </p> <p>I started to connect to a different idea and the presence of what power can be. And as I did this, I began to accept all the different parts of myself because there was this desire to be beautiful, smart, and successful. I didn't want to deal with any of the other stuff.</p> <p> </p> <p>Part Two of ‘How to Channel Your Inner Goddess’</p> <p>Maybe you can relate to me on that. It's like why can't everything be easy and beautiful? Well, it's life. It's human life. And the cool part is, is that you can develop a beautiful relationship with some of these other parts of yourself that might be more destructive, fierce or aggressive.</p> <p><em>“Sometimes women struggle using their voice in a powerful way.” – Rae Irelan (16:25-16:30)</em></p> <p>But the question comes down to how are you using those qualities to not only better your own life, but better the lives of those around you. Sometimes we can feel uncomfortable. Maybe you feel uncomfortable being super intense and direct. Perhaps the edge is that you feel uncomfortable being soft, vulnerable, and submissive. You can call in these goddesses to help you move forward with whatever challenge you're dealing with. You can play around with the goddesses and the archetypes to inspire how you dress, how you set up your environments, how you relate to your loved ones or strangers, and how you also design your business.</p> <p>How to Get Involved</p> <p>Are you ready to channel your inner goddess and receive abundance from being uniquely YOU?</p> <p>The world is prepared for you and your work, are YOU? If you are serious about taking charge of your life and business, then go here: <a href="https://www.thegoddessfest.com/creative-vessel">https://www.thegoddessfest.com/creative-vessel</a></p> <p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1245</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>EP4 How To Discover Your Souls Calling With Tyler Rolling</title>
      <link>https://raeirelan.libsyn.com/ep4-how-to-discover-your-souls-calling-with-tyler-rolling</link>
      <description>How to Discover Your Soul’s Calling
 “You’re Born to Stand Out in This World Full of Comparison Game.” - Tyler Rolling (23:23-23:59)
 There are some concrete ways that you can put into action to uncover your hidden calling. In this episode, Rae Irelan welcomes her special guest Tyler Rolling. She is a registered dietician and certified intuitive counselor.
 Part One of ‘How to Discover Your Soul’s Calling’
 You probably heard a lot of times that if you want to change your life, you have to start with your mindset. Personal growth requires eliminating old patterns that don’t contribute to your progress. Reflect on the true essence of who you are, and you will see yourself transitioning to soul alignment. 
 “Get rid of the old patterns so you can bring in the new.”  - Tyler (03:01-03:05)
 If don’t feel any fulfillment in life, ask yourself. What kind of lesson your circumstances are trying to teach you, instead of asking why it’s happening? Be wise because your choices will always lead you to a new direction. There's something more to be open and receptive to because we're constantly evolving. Trust the process and know that everything that happens in our life is there for a reason. And like leaning back, it's like a trust fall into the divine. 
 There are many opportunities that come up every single day. A lot of times we either decide based on how we've made decisions in the past or how we can make better decisions.
 Many people are also going through the same challenges you do. Awareness is the key because it opens you up to make different choices. It helps you change your old patterns in the past that didn’t serve you. You decide how you want to show up in the world. Take a moment to reflect on what is that one thing you can do that's going to bring you back into your essence? It doesn't have to be some big actions like trying to save the world. It could be as simple as going on a walk.
 Part Two of ‘How to Discover Your Soul’s Calling’
 Going into that place of alignment doesn’t always have to be expensive. It could be connecting to others, finding things to be grateful for or going out into nature. You don't need to be a certain type of person, have a certain amount of money or type of job, or be in any kind of relationship.
 “You have the full responsibility in creating your own path.” – Rae Irelan (31:41-31:47)
 The comparison game never goes away. The only thing that matters is how you cope with it. Playing the comparison game brings up feelings of shame and questioning your worth. Sometimes all it takes is to constantly remind yourself these positive thoughts. You're safe. You're supported. Who you are is exactly who you need to be at this time. Be sure that you always operate from that place of knowing that you're worthy, loved and accepted.
 How to Get Involved
 Tyler is an anti-diet Dietitian, Certified Intuitive Eating Counselor. You can learn more about Tyler Rolling here: https://www.intuitiveeating.org/author/tylerrolling/
 Handles and contact info for Tyler Rolling: Instagram: @tyler.rolling.rd Facebook: @tyler.e.rolling Website: tylerrollingrd.com Email: tylerrolling@tylerrollingrd.com
 If you are a mission-driven and spiritual entrepreneur, subscribe to Soul Aligned TV - https://www.youtube.com/channel/UCppGaMUK3UFZXZwFb5uc76g
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Dec 2019 13:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Rae Irelan</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/91aaf07a-fd2f-11ed-a0bc-c795e00ef6ab/image/souls-calling.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How to Discover Your Soul’s Calling “You’re Born to Stand Out in This World Full of Comparison Game.” - Tyler Rolling (23:23-23:59) There are some concrete ways that you can put into action to uncover your hidden calling. In this episode, Rae...</itunes:subtitle>
      <itunes:summary>How to Discover Your Soul’s Calling
 “You’re Born to Stand Out in This World Full of Comparison Game.” - Tyler Rolling (23:23-23:59)
 There are some concrete ways that you can put into action to uncover your hidden calling. In this episode, Rae Irelan welcomes her special guest Tyler Rolling. She is a registered dietician and certified intuitive counselor.
 Part One of ‘How to Discover Your Soul’s Calling’
 You probably heard a lot of times that if you want to change your life, you have to start with your mindset. Personal growth requires eliminating old patterns that don’t contribute to your progress. Reflect on the true essence of who you are, and you will see yourself transitioning to soul alignment. 
 “Get rid of the old patterns so you can bring in the new.”  - Tyler (03:01-03:05)
 If don’t feel any fulfillment in life, ask yourself. What kind of lesson your circumstances are trying to teach you, instead of asking why it’s happening? Be wise because your choices will always lead you to a new direction. There's something more to be open and receptive to because we're constantly evolving. Trust the process and know that everything that happens in our life is there for a reason. And like leaning back, it's like a trust fall into the divine. 
 There are many opportunities that come up every single day. A lot of times we either decide based on how we've made decisions in the past or how we can make better decisions.
 Many people are also going through the same challenges you do. Awareness is the key because it opens you up to make different choices. It helps you change your old patterns in the past that didn’t serve you. You decide how you want to show up in the world. Take a moment to reflect on what is that one thing you can do that's going to bring you back into your essence? It doesn't have to be some big actions like trying to save the world. It could be as simple as going on a walk.
 Part Two of ‘How to Discover Your Soul’s Calling’
 Going into that place of alignment doesn’t always have to be expensive. It could be connecting to others, finding things to be grateful for or going out into nature. You don't need to be a certain type of person, have a certain amount of money or type of job, or be in any kind of relationship.
 “You have the full responsibility in creating your own path.” – Rae Irelan (31:41-31:47)
 The comparison game never goes away. The only thing that matters is how you cope with it. Playing the comparison game brings up feelings of shame and questioning your worth. Sometimes all it takes is to constantly remind yourself these positive thoughts. You're safe. You're supported. Who you are is exactly who you need to be at this time. Be sure that you always operate from that place of knowing that you're worthy, loved and accepted.
 How to Get Involved
 Tyler is an anti-diet Dietitian, Certified Intuitive Eating Counselor. You can learn more about Tyler Rolling here: https://www.intuitiveeating.org/author/tylerrolling/
 Handles and contact info for Tyler Rolling: Instagram: @tyler.rolling.rd Facebook: @tyler.e.rolling Website: tylerrollingrd.com Email: tylerrolling@tylerrollingrd.com
 If you are a mission-driven and spiritual entrepreneur, subscribe to Soul Aligned TV - https://www.youtube.com/channel/UCppGaMUK3UFZXZwFb5uc76g
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>How to Discover Your Soul’s Calling</em></p> <p><em>“You’re Born to Stand Out in This World Full of Comparison Game.” -</em> Tyler Rolling (23:23-23:59)</p> <p>There are some concrete ways that you can put into action to uncover your hidden calling. In this episode, Rae Irelan welcomes her special guest Tyler Rolling. She is a registered dietician and certified intuitive counselor.</p> <p>Part One of ‘How to Discover Your Soul’s Calling’</p> <p>You probably heard a lot of times that if you want to change your life, you have to start with your mindset. Personal growth requires eliminating old patterns that don’t contribute to your progress. Reflect on the true essence of who you are, and you will see yourself transitioning to soul alignment. </p> <p><em>“Get rid of the old patterns so you can bring in the new.”  - Tyler (03:01-03:05)</em></p> <p>If don’t feel any fulfillment in life, ask yourself. What kind of lesson your circumstances are trying to teach you, instead of asking why it’s happening? Be wise because your choices will always lead you to a new direction. There's something more to be open and receptive to because we're constantly evolving. Trust the process and know that everything that happens in our life is there for a reason. And like leaning back, it's like a trust fall into the divine. </p> <p>There are many opportunities that come up every single day. A lot of times we either decide based on how we've made decisions in the past or how we can make better decisions.</p> <p>Many people are also going through the same challenges you do. Awareness is the key because it opens you up to make different choices. It helps you change your old patterns in the past that didn’t serve you. You decide how you want to show up in the world. Take a moment to reflect on what is that one thing you can do that's going to bring you back into your essence? It doesn't have to be some big actions like trying to save the world. It could be as simple as going on a walk.</p> <p>Part Two of ‘How to Discover Your Soul’s Calling’</p> <p>Going into that place of alignment doesn’t always have to be expensive. It could be connecting to others, finding things to be grateful for or going out into nature. You don't need to be a certain type of person, have a certain amount of money or type of job, or be in any kind of relationship.</p> <p><em>“You have the full responsibility in creating your own path.” – Rae Irelan (31:41-31:47)</em></p> <p>The comparison game never goes away. The only thing that matters is how you cope with it. Playing the comparison game brings up feelings of shame and questioning your worth. Sometimes all it takes is to constantly remind yourself these positive thoughts. You're safe. You're supported. Who you are is exactly who you need to be at this time. Be sure that you always operate from that place of knowing that you're worthy, loved and accepted.</p> <p>How to Get Involved</p> <p>Tyler is an anti-diet Dietitian, Certified Intuitive Eating Counselor. You can learn more about Tyler Rolling here: <a href="https://www.intuitiveeating.org/author/tylerrolling/">https://www.intuitiveeating.org/author/tylerrolling/</a></p> <p>Handles and contact info for Tyler Rolling: Instagram: @tyler.rolling.rd Facebook: @tyler.e.rolling Website: tylerrollingrd.com Email: <a href="mailto:tylerrolling@tylerrollingrd.com">tylerrolling@tylerrollingrd.com</a></p> <p>If you are a mission-driven and spiritual entrepreneur, subscribe to Soul Aligned TV - <a href="https://www.youtube.com/channel/UCppGaMUK3UFZXZwFb5uc76g">https://www.youtube.com/channel/UCppGaMUK3UFZXZwFb5uc76g</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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