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    <title>Mayo Clinic Kids</title>
    <link>https://redcircle.com/shows/mayo-clinic-kids</link>
    <language>en-US</language>
    <copyright>All rights reserved.</copyright>
    <description>"Mayo Clinic Kids" draws on the latest pediatric research and recommendations to help you keep the kids in your life laughing and thriving. Join host Dr. Angela Mattke—a Mayo Clinic pediatrician and parent—as she tackles concerns for kids of all ages. Wondering about whether your kid should play football? Or how to talk to your kid about menstrual health? Dr. Mattke talks to leading health and wellness professionals about top-of-mind issues, so you can help your kids grow into healthy, happy adults.</description>
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      <title>Mayo Clinic Kids</title>
      <link>https://redcircle.com/shows/mayo-clinic-kids</link>
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    <itunes:author>Mayo Clinic Press</itunes:author>
    <itunes:summary>"Mayo Clinic Kids" draws on the latest pediatric research and recommendations to help you keep the kids in your life laughing and thriving. Join host Dr. Angela Mattke—a Mayo Clinic pediatrician and parent—as she tackles concerns for kids of all ages. Wondering about whether your kid should play football? Or how to talk to your kid about menstrual health? Dr. Mattke talks to leading health and wellness professionals about top-of-mind issues, so you can help your kids grow into healthy, happy adults.</itunes:summary>
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      <![CDATA["Mayo Clinic Kids" draws on the latest pediatric research and recommendations to help you keep the kids in your life laughing and thriving. Join host Dr. Angela Mattke—a Mayo Clinic pediatrician and parent—as she tackles concerns for kids of all ages. Wondering about whether your kid should play football? Or how to talk to your kid about menstrual health? Dr. Mattke talks to leading health and wellness professionals about top-of-mind issues, so you can help your kids grow into healthy, happy adults.]]>
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    <itunes:owner>
      <itunes:name>Mayo Clinic Press</itunes:name>
      <itunes:email>mcppodcasts@mayo.edu</itunes:email>
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    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Medicine"/>
    </itunes:category>
    <itunes:category text="Kids &amp; Family">
      <itunes:category text="Parenting"/>
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    <item>
      <title>Learning to Love a Cleft Lip: Josie's Story</title>
      <link>https://redcircle.com/shows/3dd2f637-86e4-4e82-b467-7bca26fa4ba6/episodes/89255222-91a5-4a37-a59a-2d7f050ee368</link>
      <description>When Alicia and J.R. found out they were having Josie, they were thrilled. When they found out during an ultrasound that Josie had a cleft lip, they were terrified. But their journey with Josie and Dr. Samir Mardini taught them the beauty of a cleft lip—and how their experience could help other families.
On this special episode of Mayo Clinic Kids, we talk with facial plastic surgeon Dr. Samir Mardini, Dr. Marissa Suchyta, and Josie and her family about the life-changing experience of cleft lip and palate, and how kids of all kinds can learn to embrace and celebrate their differences.
You can get a copy of Dr. Suchyta and Dr. Mardini's book My Extraordinary Face from Mayo Clinic Press or wherever your get your books.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</description>
      <pubDate>Thu, 08 May 2025 14:00:00 -0000</pubDate>
      <itunes:title>Learning to Love a Cleft Lip: Josie's Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mayo Clinic Press</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aa2d82a0-f31a-11f0-8fd4-d3506b673291/image/3c5332e850eafe7e42cbaffd16a6eefd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>When Alicia and J.R. found out they were having Josie, they were thrilled. When they found out during an ultrasound that Josie had a cleft lip, they were terrified. But their journey with Josie and Dr. Samir Mardini taught them the beauty of a cleft lip—and how their experience could help other families.
On this special episode of Mayo Clinic Kids, we talk with facial plastic surgeon Dr. Samir Mardini, Dr. Marissa Suchyta, and Josie and her family about the life-changing experience of cleft lip and palate, and how kids of all kinds can learn to embrace and celebrate their differences.
You can get a copy of Dr. Suchyta and Dr. Mardini's book My Extraordinary Face from Mayo Clinic Press or wherever your get your books.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When Alicia and J.R. found out they were having Josie, they were thrilled. When they found out during an ultrasound that Josie had a cleft lip, they were terrified. But their journey with Josie and Dr. Samir Mardini taught them the beauty of a cleft lip—and how their experience could help other families.</p><p>On this special episode of Mayo Clinic Kids, we talk with facial plastic surgeon Dr. Samir Mardini, Dr. Marissa Suchyta, and Josie and her family about the life-changing experience of cleft lip and palate, and how kids of all kinds can learn to embrace and celebrate their differences.</p><p>You can get a copy of Dr. Suchyta and Dr. Mardini's book <a href="https://mcpress.mayoclinic.org/product/my-extraordinary-face/">My Extraordinary Face </a>from Mayo Clinic Press or wherever your get your books.</p><p>Find us online at <a href="https://mcpress.mayoclinic.org/podcasts/?utm_campaign=mckids&amp;utm_medium=link&amp;utm_source=podcast">Mayo Clinic Press</a> for more health and wellness articles, podcasts and books.</p><p>Do you have feedback, questions or topic suggestions? Email us at <a href="mailto:mcppodcasts@mayo.edu">mcppodcasts@mayo.edu</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2125</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Why Is My Head Itchy? How to Soothe and Solve an Itchy Scalp</title>
      <link>https://redcircle.com/shows/3dd2f637-86e4-4e82-b467-7bca26fa4ba6/episodes/9210247d-ebf1-4ebb-b577-bec69b818359</link>
      <description>When you see your kid scratching their head, your gut instinct might be to grab head lice shampoo. But itching can mean tons of things, ranging from the superficial to the serious. So how do you solve the mystery of your kid’s itchy scalp? And the time-honored question: how do you stop scratching when it feels sooooo good? 
On this episode of Mayo Clinic Kids, we talk with pediatric dermatologist Dr. Molly Youssef about why your kid might be scratching their head and how to find relief.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</description>
      <pubDate>Thu, 24 Apr 2025 12:00:00 -0000</pubDate>
      <itunes:title>Why Is My Head Itchy? How to Soothe and Solve an Itchy Scalp</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mayo Clinic Press</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aa872972-f31a-11f0-8fd4-2bcbb7059227/image/51d6b61b9d78cfc0737035a0b19b52a2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>When you see your kid scratching their head, your gut instinct might be to grab head lice shampoo. But itching can mean tons of things, ranging from the superficial to the serious. So how do you solve the mystery of your kid’s itchy scalp? And the time-honored question: how do you stop scratching when it feels sooooo good? 
On this episode of Mayo Clinic Kids, we talk with pediatric dermatologist Dr. Molly Youssef about why your kid might be scratching their head and how to find relief.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When you see your kid scratching their head, your gut instinct might be to grab head lice shampoo. But itching can mean tons of things, ranging from the superficial to the serious. So how do you solve the mystery of your kid’s itchy scalp? And the time-honored question: how do you stop scratching when it feels sooooo good? </p><p>On this episode of Mayo Clinic Kids, we talk with pediatric dermatologist Dr. Molly Youssef about why your kid might be scratching their head and how to find relief.</p><p>Find us online at <a href="https://mcpress.mayoclinic.org/podcasts/?utm_campaign=mckids&amp;utm_medium=link&amp;utm_source=podcast">Mayo Clinic Press</a> for more health and wellness articles, podcasts and books.</p><p>Do you have feedback, questions or topic suggestions? Email us at <a href="mailto:mcppodcasts@mayo.edu">mcppodcasts@mayo.edu</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2121</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>How Do Babies Get Syphilis?</title>
      <link>https://redcircle.com/shows/3dd2f637-86e4-4e82-b467-7bca26fa4ba6/episodes/e3a467c8-ebf5-4038-982f-f6c62f29f85b</link>
      <description>You might not be used to hearing "babies" and "syphilis" in the same sentence. But if you're trying to conceive, expecting, or have a young child, it should be on your radar. Because if a parent has syphilis, they can pass it along to their kid. And the number of cases in kids is on the rise. So why are we still struggling with a curable disease? And how do you know if you or your child is at risk?
On this episode of Mayo Clinic Kids, we talk with OBGYN Dr. Yvonne Butler Tobah about congential syphilis, testing and all those questions you don't want in your Google search history.
﻿Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</description>
      <pubDate>Thu, 10 Apr 2025 12:00:00 -0000</pubDate>
      <itunes:title>How Do Babies Get Syphilis?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mayo Clinic Press</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ab191300-f31a-11f0-8fd4-bbeecef6d843/image/3425e76f407e62fe074d31b1d063e72b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>You might not be used to hearing "babies" and "syphilis" in the same sentence. But if you're trying to conceive, expecting, or have a young child, it should be on your radar. Because if a parent has syphilis, they can pass it along to their kid. And the number of cases in kids is on the rise. So why are we still struggling with a curable disease? And how do you know if you or your child is at risk?
On this episode of Mayo Clinic Kids, we talk with OBGYN Dr. Yvonne Butler Tobah about congential syphilis, testing and all those questions you don't want in your Google search history.
﻿Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You might not be used to hearing "babies" and "syphilis" in the same sentence. But if you're trying to conceive, expecting, or have a young child, it should be on your radar. Because if a parent has syphilis, they can pass it along to their kid. And the number of cases in kids is on the rise. So why are we still struggling with a curable disease? And how do you know if you or your child is at risk?</p><p>On this episode of Mayo Clinic Kids, we talk with OBGYN Dr. Yvonne Butler Tobah about congential syphilis, testing and all those questions you don't want in your Google search history.</p><p>﻿Find us online at <a href="https://mcpress.mayoclinic.org/podcasts/?utm_campaign=mckids&amp;utm_medium=link&amp;utm_source=podcast">Mayo Clinic Press</a> for more health and wellness articles, podcasts and books.</p><p>Do you have feedback, questions or topic suggestions? Email us at <a href="mailto:mcppodcasts@mayo.edu">mcppodcasts@mayo.edu</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2075</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bf8d7e9b-a132-447b-b2fc-fffc3fcee22e]]></guid>
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    <item>
      <title>Help, My Kid Won't Sleep!</title>
      <link>https://redcircle.com/shows/3dd2f637-86e4-4e82-b467-7bca26fa4ba6/episodes/63acc0b2-7046-4da3-a7f5-9c4d389c1894</link>
      <description>Parents are acutely aware of the importance of a good night’s rest. Kids, on the other hand, sometimes need a little (or a lot of) convincing. So how do you know if your kid is sleeping well? And should you be worried about using screens before bedtime?
On this episode of Mayo Clinic Kids, we talk with Dr. Julie Baughn to learn how to help our kids catch some quality zzz’s.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</description>
      <pubDate>Thu, 27 Mar 2025 14:15:29 -0000</pubDate>
      <itunes:title>Help, My Kid Won't Sleep!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mayo Clinic Press</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ab7168ca-f31a-11f0-8fd4-e71245ccf7a1/image/b4610c9751f8a2982c25d4727d9775e7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Parents are acutely aware of the importance of a good night’s rest. Kids, on the other hand, sometimes need a little (or a lot of) convincing. So how do you know if your kid is sleeping well? And should you be worried about using screens before bedtime?
On this episode of Mayo Clinic Kids, we talk with Dr. Julie Baughn to learn how to help our kids catch some quality zzz’s.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Parents are acutely aware of the importance of a good night’s rest. Kids, on the other hand, sometimes need a little (or a lot of) convincing. So how do you know if your kid is sleeping well? And should you be worried about using screens before bedtime?</p><p>On this episode of Mayo Clinic Kids, we talk with Dr. Julie Baughn to learn how to help our kids catch some quality zzz’s.</p><p>Find us online at <a href="https://mcpress.mayoclinic.org/podcasts/?utm_campaign=mckids&amp;utm_medium=link&amp;utm_source=podcast">Mayo Clinic Press</a> for more health and wellness articles, podcasts and books.</p><p>Do you have feedback, questions or topic suggestions? Email us at <a href="mailto:mcppodcasts@mayo.edu">mcppodcasts@mayo.edu</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1944</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[52596e19-bce8-4374-8879-7774f2456908]]></guid>
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    </item>
    <item>
      <title>School Lunch: To Buy, or Not To Buy?</title>
      <link>https://redcircle.com/shows/3dd2f637-86e4-4e82-b467-7bca26fa4ba6/episodes/c61df379-0a68-4318-bc24-88404b4f73a8</link>
      <description>One meal can be a big deal. Kids need lunch to fuel their brains and bodies so they can learn and be social—and parents want to feel confident their kids are getting all those essential nutrients. So when it comes to school lunch: to buy, or not to buy? Who decides what ends up on your kid's tray? And if you decide to pack, what are the best foods to deliver all the nutrition your kid needs to get them through the day?
On this episode of Mayo Clinic Kids, we talk with dietitian Lori Russell about chocolate milk, pizza as a vegetable, Instagram-worthy bento boxes, and all the other concerns swirling around lunchtime.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</description>
      <pubDate>Thu, 13 Mar 2025 18:49:36 -0000</pubDate>
      <itunes:title>School Lunch: To Buy, or Not To Buy?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mayo Clinic Press</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/abcc2a80-f31a-11f0-8fd4-1f4787e18adc/image/c0f6c3a1f357dc2c81d376769df891c1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>One meal can be a big deal. Kids need lunch to fuel their brains and bodies so they can learn and be social—and parents want to feel confident their kids are getting all those essential nutrients. So when it comes to school lunch: to buy, or not to buy? Who decides what ends up on your kid's tray? And if you decide to pack, what are the best foods to deliver all the nutrition your kid needs to get them through the day?
On this episode of Mayo Clinic Kids, we talk with dietitian Lori Russell about chocolate milk, pizza as a vegetable, Instagram-worthy bento boxes, and all the other concerns swirling around lunchtime.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>One meal can be a big deal. Kids need lunch to fuel their brains and bodies so they can learn and be social—and parents want to feel confident their kids are getting all those essential nutrients. So when it comes to school lunch: to buy, or not to buy? Who decides what ends up on your kid's tray? And if you decide to pack, what are the best foods to deliver all the nutrition your kid needs to get them through the day?</p><p>On this episode of Mayo Clinic Kids, we talk with dietitian Lori Russell about chocolate milk, pizza as a vegetable, Instagram-worthy bento boxes, and all the other concerns swirling around lunchtime.</p><p>Find us online at <a href="https://mcpress.mayoclinic.org/podcasts/?utm_campaign=mckids&amp;utm_medium=link&amp;utm_source=podcast">Mayo Clinic Press</a> for more health and wellness articles, podcasts and books.</p><p>Do you have feedback, questions or topic suggestions? Email us at <a href="mailto:mcppodcasts@mayo.edu">mcppodcasts@mayo.edu</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2212</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fe06e3d0-9503-4c1f-ad46-6fb6157716a9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ERTOE9553164089.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>The Remarkable Science of Bone Marrow Transplants</title>
      <link>https://redcircle.com/shows/3dd2f637-86e4-4e82-b467-7bca26fa4ba6/episodes/03bf8cfa-f62c-4e09-afc7-dba5025bd966</link>
      <description>For kids with blood diseases, bone marrow transplants can be an amazing tool for treatment — and sometimes, even a cure. Hopefully most of us will go through life never needing to know what a bone marrow transplant is. But what if the key to another kid's cure is in your very own blood?
On this episode of Mayo Clinic Kids, we talk with pediatric hematologist and oncologist Dr. Mira Kohorst about this often-underappreciated part of our bodies and how bone marrow can change a kid's life.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</description>
      <pubDate>Thu, 27 Feb 2025 13:00:00 -0000</pubDate>
      <itunes:title>The Remarkable Science of Bone Marrow Transplants</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mayo Clinic Press</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ac1de0d2-f31a-11f0-8fd4-dbd58dae8b0f/image/4108e8e56bb576a3a2cdc272c9905c74.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>For kids with blood diseases, bone marrow transplants can be an amazing tool for treatment — and sometimes, even a cure. Hopefully most of us will go through life never needing to know what a bone marrow transplant is. But what if the key to another kid's cure is in your very own blood?
On this episode of Mayo Clinic Kids, we talk with pediatric hematologist and oncologist Dr. Mira Kohorst about this often-underappreciated part of our bodies and how bone marrow can change a kid's life.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>For kids with blood diseases, bone marrow transplants can be an amazing tool for treatment — and sometimes, even a cure. Hopefully most of us will go through life never needing to know what a bone marrow transplant is. But what if the key to another kid's cure is in your very own blood?</p><p>On this episode of Mayo Clinic Kids, we talk with pediatric hematologist and oncologist Dr. Mira Kohorst about this often-underappreciated part of our bodies and how bone marrow can change a kid's life.</p><p>Find us online at <a href="https://mcpress.mayoclinic.org/podcasts/?utm_campaign=mckids&amp;utm_medium=link&amp;utm_source=podcast">Mayo Clinic Press</a> for more health and wellness articles, podcasts and books.</p><p>Do you have feedback, questions or topic suggestions? Email us at <a href="mailto:mcppodcasts@mayo.edu">mcppodcasts@mayo.edu</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1848</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a68bd88c-be6f-4922-acb4-73fae154e63d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ERTOE2430620904.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>What If My Kid Won't Eat Vegetables?</title>
      <link>https://redcircle.com/shows/3dd2f637-86e4-4e82-b467-7bca26fa4ba6/episodes/c826afd1-1b22-4d8c-bcdd-69925c668063</link>
      <description>When an infant starts experimenting with solid foods, their whole world expands. Like breast milk and formula, food is fuel for the body and a vehicle for love. But it is also a cornerstone of culture, and can define national identities. It provides entertainment and spreads joy. And it helps us understand the world and our place in it. 
On this episode of Mayo Clinic Kids, we talk to Dr. Leslie Kummer, a primary care pediatrician with special interest in breastfeeding medicine, about beginning the weaning process, safely introducing kids to the wonderful world of food, and sharing the love.</description>
      <pubDate>Thu, 13 Feb 2025 13:00:00 -0000</pubDate>
      <itunes:title>What If My Kid Won't Eat Vegetables?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mayo Clinic Press</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ac77c32c-f31a-11f0-8fd4-83800d444d84/image/ddae1c6bc71eaf92c2e9517a47df644e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>When an infant starts experimenting with solid foods, their whole world expands. Like breast milk and formula, food is fuel for the body and a vehicle for love. But it is also a cornerstone of culture, and can define national identities. It provides entertainment and spreads joy. And it helps us understand the world and our place in it. 
On this episode of Mayo Clinic Kids, we talk to Dr. Leslie Kummer, a primary care pediatrician with special interest in breastfeeding medicine, about beginning the weaning process, safely introducing kids to the wonderful world of food, and sharing the love.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When an infant starts experimenting with solid foods, their whole world expands. Like breast milk and formula, food is fuel for the body and a vehicle for love. But it is also a cornerstone of culture, and can define national identities. It provides entertainment and spreads joy. And it helps us understand the world and our place in it. </p><p>On this episode of Mayo Clinic Kids, we talk to Dr. Leslie Kummer, a primary care pediatrician with special interest in breastfeeding medicine, about beginning the weaning process, safely introducing kids to the wonderful world of food, and sharing the love.</p>]]>
      </content:encoded>
      <itunes:duration>2293</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3d0b29e8-c1dc-43b7-993f-856ae28e89dd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ERTOE5186722236.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is Screentime Bad for Kids' Eyes?</title>
      <link>https://redcircle.com/shows/3dd2f637-86e4-4e82-b467-7bca26fa4ba6/episodes/a55ae833-b360-4b60-9ffe-618624927d1a</link>
      <description>Screens are everywhere. And screens can do amazing things — but they aren’t amazing for your kids’ eyes. So when it comes to your kid, how do you know if screens are causing eye issues? And how do you strike that perfect balance of setting healthy boundaries and making sure kids aren’t missing out on key skills and digital connections?
On this episode of Mayo Clinic Kids, we talk with Dr. Eric Kim, a pediatric ophthalmologist, about how to keep kids’ eyes healthy in a world filled with screens.
﻿Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</description>
      <pubDate>Thu, 30 Jan 2025 11:00:00 -0000</pubDate>
      <itunes:title>Is Screentime Bad for Kids' Eyes?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mayo Clinic Press</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/acd1b8be-f31a-11f0-8fd4-1fa8d3fe467b/image/02a3f8e1c06d930852794d10a24d0f64.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Screens are everywhere. And screens can do amazing things — but they aren’t amazing for your kids’ eyes. So when it comes to your kid, how do you know if screens are causing eye issues? And how do you strike that perfect balance of setting healthy boundaries and making sure kids aren’t missing out on key skills and digital connections?
On this episode of Mayo Clinic Kids, we talk with Dr. Eric Kim, a pediatric ophthalmologist, about how to keep kids’ eyes healthy in a world filled with screens.
﻿Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Screens are everywhere. And screens can do amazing things — but they aren’t amazing for your kids’ eyes. So when it comes to your kid, how do you know if screens are causing eye issues? And how do you strike that perfect balance of setting healthy boundaries and making sure kids aren’t missing out on key skills and digital connections?</p><p>On this episode of Mayo Clinic Kids, we talk with Dr. Eric Kim, a pediatric ophthalmologist, about how to keep kids’ eyes healthy in a world filled with screens.</p><p>﻿Find us online at <a href="https://mcpress.mayoclinic.org/podcasts/?utm_campaign=mckids&amp;utm_medium=link&amp;utm_source=podcast">Mayo Clinic Press</a> for more health and wellness articles, podcasts and books.</p><p>Do you have feedback, questions or topic suggestions? Email us at <a href="mailto:mcppodcasts@mayo.edu">mcppodcasts@mayo.edu</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1880</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[19481125-9e10-4117-80d9-656a3e05797e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ERTOE9941108441.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Does a Fever Actually Mean?</title>
      <link>https://redcircle.com/shows/3dd2f637-86e4-4e82-b467-7bca26fa4ba6/episodes/0e42677f-1239-474a-aa69-8e883dd0dd47</link>
      <description>If your kid has a fever, you’re in good company — with everyone. Fevers are the body’s natural way of fighting off bad things. But fevers can still bring up a lot of fears and questions. For example, should you try to treat a fever, or let it run its course? Can fevers harm the body? And if your kid has a fever of about 100 degrees Fahrenheit, should you bring them to the doctor?
On this episode of Mayo Clinic Kids, we’re joined by pediatrician Dr. Jay Homme to go over all our fever facts, fears and feelings.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</description>
      <pubDate>Thu, 16 Jan 2025 13:00:00 -0000</pubDate>
      <itunes:title>What Does a Fever Actually Mean?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mayo Clinic Press</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ad26e1cc-f31a-11f0-8fd4-ef39f02f9a79/image/bc05969a576be98d9f9760fc20535366.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>If your kid has a fever, you’re in good company — with everyone. Fevers are the body’s natural way of fighting off bad things. But fevers can still bring up a lot of fears and questions. For example, should you try to treat a fever, or let it run its course? Can fevers harm the body? And if your kid has a fever of about 100 degrees Fahrenheit, should you bring them to the doctor?
On this episode of Mayo Clinic Kids, we’re joined by pediatrician Dr. Jay Homme to go over all our fever facts, fears and feelings.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If your kid has a fever, you’re in good company — with everyone. Fevers are the body’s natural way of fighting off bad things. But fevers can still bring up a lot of fears and questions. For example, should you try to treat a fever, or let it run its course? Can fevers harm the body? And if your kid has a fever of about 100 degrees Fahrenheit, should you bring them to the doctor?</p><p>On this episode of Mayo Clinic Kids, we’re joined by pediatrician Dr. Jay Homme to go over all our fever facts, fears and feelings.</p><p>Find us online at <a href="https://mcpress.mayoclinic.org/podcasts/?utm_campaign=mckids&amp;utm_medium=link&amp;utm_source=podcast">Mayo Clinic Press</a> for more health and wellness articles, podcasts and books.</p><p>Do you have feedback, questions or topic suggestions? Email us at <a href="mailto:mcppodcasts@mayo.edu">mcppodcasts@mayo.edu</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2185</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a453dbbb-359a-45c6-9f65-e5168ddaa305]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ERTOE6141409176.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Did COVID Put My Kid Behind?</title>
      <link>https://redcircle.com/shows/3dd2f637-86e4-4e82-b467-7bca26fa4ba6/episodes/64286137-3a1b-4f01-bb76-c57b8e7ec999</link>
      <description>The COVID-19 pandemic hit everyone hard, but especially kids. During key periods of growth, their social lives screeched to a halt. They spent more time on screens and less time outside. Not to mention the stress and uncertainty of a worldwide pandemic. Even healthy kids began to struggle in their development and well-being. 
On this episode of Mayo Clinic Kids, we talk to Dr. Rebecca Jackson about child development, the disruptions of COVID, and how parents and kids can move forward together. 
You can purchase Dr. Jackson's book, "Back on Track," at Mayo Clinic Press.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</description>
      <pubDate>Thu, 02 Jan 2025 16:11:25 -0000</pubDate>
      <itunes:title>Did COVID Put My Kid Behind?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mayo Clinic Press</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ad7b0856-f31a-11f0-8fd4-0bbfb7b69b84/image/eacca2668d60a7232c7096b672716d96.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The COVID-19 pandemic hit everyone hard, but especially kids. During key periods of growth, their social lives screeched to a halt. They spent more time on screens and less time outside. Not to mention the stress and uncertainty of a worldwide pandemic. Even healthy kids began to struggle in their development and well-being. 
On this episode of Mayo Clinic Kids, we talk to Dr. Rebecca Jackson about child development, the disruptions of COVID, and how parents and kids can move forward together. 
You can purchase Dr. Jackson's book, "Back on Track," at Mayo Clinic Press.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The COVID-19 pandemic hit everyone hard, but especially kids. During key periods of growth, their social lives screeched to a halt. They spent more time on screens and less time outside. Not to mention the stress and uncertainty of a worldwide pandemic. Even healthy kids began to struggle in their development and well-being. </p><p>On this episode of Mayo Clinic Kids, we talk to Dr. Rebecca Jackson about child development, the disruptions of COVID, and how parents and kids can move forward together. </p><p>You can purchase Dr. Jackson's book, "Back on Track," at <a href="https://mcpress.mayoclinic.org/product/back-on-track/">Mayo Clinic Press</a>.</p><p>Find us online at <a href="https://mcpress.mayoclinic.org/podcasts/?utm_campaign=mckids&amp;utm_medium=link&amp;utm_source=podcast">Mayo Clinic Press</a> for more health and wellness articles, podcasts and books.</p><p>Do you have feedback, questions or topic suggestions? Email us at <a href="mailto:mcppodcasts@mayo.edu">mcppodcasts@mayo.edu</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2188</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac0473d7-036a-4b13-ad1d-d7caf10f6b77]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ERTOE1119237104.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Is Iodine Important for My Health?</title>
      <link>https://redcircle.com/shows/3dd2f637-86e4-4e82-b467-7bca26fa4ba6/episodes/49d85450-0866-413a-9b2d-d42b32cc9fd1</link>
      <description>In the U.S., iodine is somewhat taken for granted. However, it’s an important thing to keep an eye on because globally, iodine deficiency, especially during pregnancy and the first few years of life, is the leading cause of intellectual impairment.
In this episode of Mayo Clinic Kids, we’re talking with Dr. Elizabeth Pearce to learn more about iodine and how we can help make sure our iodine levels support growth and intellectual development.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</description>
      <pubDate>Thu, 19 Dec 2024 14:12:54 -0000</pubDate>
      <itunes:title>Why Is Iodine Important for My Health?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mayo Clinic Press</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/adcd26ae-f31a-11f0-8fd4-cf031eac7e7b/image/8b1bf4872ef68604874b4881f1ac172d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In the U.S., iodine is somewhat taken for granted. However, it’s an important thing to keep an eye on because globally, iodine deficiency, especially during pregnancy and the first few years of life, is the leading cause of intellectual impairment.
In this episode of Mayo Clinic Kids, we’re talking with Dr. Elizabeth Pearce to learn more about iodine and how we can help make sure our iodine levels support growth and intellectual development.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the U.S., iodine is somewhat taken for granted. However, it’s an important thing to keep an eye on because globally, iodine deficiency, especially during pregnancy and the first few years of life, is the leading cause of intellectual impairment.</p><p>In this episode of Mayo Clinic Kids, we’re talking with Dr. Elizabeth Pearce to learn more about iodine and how we can help make sure our iodine levels support growth and intellectual development.</p><p>Find us online at <a href="https://mcpress.mayoclinic.org/?utm_campaign=mckids&amp;utm_medium=link&amp;utm_source=podcast">Mayo Clinic Press</a> for more health and wellness articles, podcasts and books.</p><p>Do you have feedback, questions or topic suggestions? Email us at <a href="mailto:mcppodcasts@mayo.edu">mcppodcasts@mayo.edu</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1612</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cb02e1d6-b285-465e-bda3-0fb5163201ec]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ERTOE4853304008.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Do Kids Grow?</title>
      <link>https://redcircle.com/shows/3dd2f637-86e4-4e82-b467-7bca26fa4ba6/episodes/1baef340-e2f4-4b92-bb64-ac5febd81008</link>
      <description>Growth underscores pretty much all of childhood. There’s the fun side: watching kids get bigger, growing into new things and out of old ones. But then there’s the more complicated side: worrying kids are growing too fast or too slow compared to other kids their age. 
On this episode of Mayo Clinic Kids, Dr. Siobhan Pittock is here to talk to us about growing up—literally. 
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</description>
      <pubDate>Thu, 05 Dec 2024 13:00:00 -0000</pubDate>
      <itunes:title>How Do Kids Grow?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mayo Clinic Press</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ae206abc-f31a-11f0-8fd4-33ca7697a6ae/image/2529f39a0f58c575c9f7ef3970f8bcdd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Growth underscores pretty much all of childhood. There’s the fun side: watching kids get bigger, growing into new things and out of old ones. But then there’s the more complicated side: worrying kids are growing too fast or too slow compared to other kids their age. 
On this episode of Mayo Clinic Kids, Dr. Siobhan Pittock is here to talk to us about growing up—literally. 
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Growth underscores pretty much all of childhood. There’s the fun side: watching kids get bigger, growing into new things and out of old ones. But then there’s the more complicated side: worrying kids are growing too fast or too slow compared to other kids their age. </p><p>On this episode of Mayo Clinic Kids, Dr. Siobhan Pittock is here to talk to us about growing up—literally. </p><p>Find us online at <a href="https://mcpress.mayoclinic.org/?utm_campaign=mckids&amp;utm_medium=link&amp;utm_source=podcast">Mayo Clinic Press</a> for more health and wellness articles, podcasts and books.</p><p>Do you have feedback, questions or topic suggestions? Email us at <a href="mailto:mcppodcasts@mayo.edu">mcppodcasts@mayo.edu</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2119</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[40f3b67e-5199-4d81-b7e2-94413f08d097]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ERTOE1798113791.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Do I Spot Disordered Eating? All About Adolescent Eating Disorders</title>
      <link>https://redcircle.com/shows/3dd2f637-86e4-4e82-b467-7bca26fa4ba6/episodes/aa295c12-bfa7-4e3f-b2eb-22815d10e4c0</link>
      <description>Eating disorders can be tricky because they affect both physical and mental health. On top of that, the symptoms aren't always obvious. But diagnosing and treating them is really, really important. Getting a kid treatment is not only essential to their well-being, but sometimes even their survival.
On this episode of Mayo Clinic Kids, we talk with Dr. Jocelyn Lebow, a clinical psychologist and expert in childhood eating disorders, about diagnosing eating disorders and how to help kids heal their relationships with food, their bodies, and the people around them.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</description>
      <pubDate>Thu, 21 Nov 2024 13:00:00 -0000</pubDate>
      <itunes:title>How Do I Spot Disordered Eating? All About Adolescent Eating Disorders</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mayo Clinic Press</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ae7858a8-f31a-11f0-8fd4-23f598b1ae8f/image/d0b2a0b5756caa42b86c05f31ab37108.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Eating disorders can be tricky because they affect both physical and mental health. On top of that, the symptoms aren't always obvious. But diagnosing and treating them is really, really important. Getting a kid treatment is not only essential to their well-being, but sometimes even their survival.
On this episode of Mayo Clinic Kids, we talk with Dr. Jocelyn Lebow, a clinical psychologist and expert in childhood eating disorders, about diagnosing eating disorders and how to help kids heal their relationships with food, their bodies, and the people around them.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Eating disorders can be tricky because they affect both physical and mental health. On top of that, the symptoms aren't always obvious. But diagnosing and treating them is really, really important. Getting a kid treatment is not only essential to their well-being, but sometimes even their survival.</p><p>On this episode of Mayo Clinic Kids, we talk with Dr. Jocelyn Lebow, a clinical psychologist and expert in childhood eating disorders, about diagnosing eating disorders and how to help kids heal their relationships with food, their bodies, and the people around them.</p><p>Find us online at <a href="https://mcpress.mayoclinic.org/?utm_campaign=mckids&amp;utm_medium=link&amp;utm_source=podcast">Mayo Clinic Press</a> for more health and wellness articles, podcasts and books.</p><p>Do you have feedback, questions or topic suggestions? Email us at <a href="mailto:mcppodcasts@mayo.edu">mcppodcasts@mayo.edu</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2133</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c6e740a6-ae0e-4d6e-9e67-e2d2f563bc7c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ERTOE8871379430.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Does My Kid Have ADHD? All About Attention Deficit-Hyperactivity Disorder</title>
      <link>https://redcircle.com/shows/3dd2f637-86e4-4e82-b467-7bca26fa4ba6/episodes/908a6921-6de8-43a1-8ec7-c9801aa235e5</link>
      <description>ADHD — attention deficit-hyperactivity disorder — is everywhere. Statistically, every classroom is likely to have a child with ADHD. So whether your kid has ADHD or not, it’s probably part of your kid’s life. So how do you tell the difference between everyday distraction and ADHD?
On this episode of Mayo Clinic Kids, we talk with pediatric psychiatrist Dr. Eric Pease about attention and what an ADHD diagnosis might mean for your kid.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</description>
      <pubDate>Thu, 07 Nov 2024 13:00:00 -0000</pubDate>
      <itunes:title>Does My Kid Have ADHD? All About Attention Deficit-Hyperactivity Disorder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mayo Clinic Press</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aecd3d64-f31a-11f0-8fd4-bb0abd1ed1e5/image/8fc3ca709b691854ad70c75e66221e5f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>ADHD — attention deficit-hyperactivity disorder — is everywhere. Statistically, every classroom is likely to have a child with ADHD. So whether your kid has ADHD or not, it’s probably part of your kid’s life. So how do you tell the difference between everyday distraction and ADHD?
On this episode of Mayo Clinic Kids, we talk with pediatric psychiatrist Dr. Eric Pease about attention and what an ADHD diagnosis might mean for your kid.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ADHD — attention deficit-hyperactivity disorder — is everywhere. Statistically, every classroom is likely to have a child with ADHD. So whether your kid has ADHD or not, it’s probably part of your kid’s life. So how do you tell the difference between everyday distraction and ADHD?</p><p>On this episode of Mayo Clinic Kids, we talk with pediatric psychiatrist Dr. Eric Pease about attention and what an ADHD diagnosis might mean for your kid.</p><p>Find us online at <a href="https://mcpress.mayoclinic.org/?utm_campaign=mckids&amp;utm_medium=link&amp;utm_source=podcast">Mayo Clinic Press</a> for more health and wellness articles, podcasts and books.</p><p>Do you have feedback, questions or topic suggestions? Email us at <a href="mailto:mcppodcasts@mayo.edu">mcppodcasts@mayo.edu</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2385</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[519c1473-de35-40e9-808b-a73165ce6704]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ERTOE9801749527.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is It Okay If My Kid Eats Toothpaste? All About Baby Teeth</title>
      <link>https://redcircle.com/shows/3dd2f637-86e4-4e82-b467-7bca26fa4ba6/episodes/e89e6325-d2ee-48c1-921d-31cf7a60c3fe</link>
      <description>Teeth are so easy to take for granted. And they're the only part of your body that doesn’t fix itself! That's why dental care is so important — we only get two sets, and it’s our job to make sure they last a lifetime. And that work starts when you’re a kid. So how do we teach kids good dental habits from the start? What if they hate brushing?
On this episode of Mayo Clinic Kids, we talk with Dr. Elise Sarvas about baby teeth, cavities, fluoride — and sharks.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</description>
      <pubDate>Thu, 17 Oct 2024 12:00:00 -0000</pubDate>
      <itunes:title>Is It Okay If My Kid Eats Toothpaste? All About Baby Teeth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mayo Clinic Press</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/af219184-f31a-11f0-8fd4-db0e017737cd/image/9b57d6b4bc0ec399165a89fc131706d4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Teeth are so easy to take for granted. And they're the only part of your body that doesn’t fix itself! That's why dental care is so important — we only get two sets, and it’s our job to make sure they last a lifetime. And that work starts when you’re a kid. So how do we teach kids good dental habits from the start? What if they hate brushing?

On this episode of Mayo Clinic Kids, we talk with Dr. Elise Sarvas about baby teeth, cavities, fluoride — and sharks.

Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.</itunes:subtitle>
      <itunes:summary>Teeth are so easy to take for granted. And they're the only part of your body that doesn’t fix itself! That's why dental care is so important — we only get two sets, and it’s our job to make sure they last a lifetime. And that work starts when you’re a kid. So how do we teach kids good dental habits from the start? What if they hate brushing?
On this episode of Mayo Clinic Kids, we talk with Dr. Elise Sarvas about baby teeth, cavities, fluoride — and sharks.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Teeth are so easy to take for granted. And they're the only part of your body that doesn’t fix itself! That's why dental care is so important — we only get two sets, and it’s our job to make sure they last a lifetime. And that work starts when you’re a kid. So how do we teach kids good dental habits from the start? What if they hate brushing?</p><p>On this episode of Mayo Clinic Kids, we talk with Dr. Elise Sarvas about baby teeth, cavities, fluoride — and sharks.</p><p>Find us online at <a href="https://mcpress.mayoclinic.org/?utm_campaign=mckids&amp;utm_medium=link&amp;utm_source=podcast">Mayo Clinic Press</a> for more health and wellness articles, podcasts and books.</p><p>Do you have feedback, questions or topic suggestions? Email us at <a href="mailto:mcppodcasts@mayo.edu">mcppodcasts@mayo.edu</a>.</p>]]>
      </content:encoded>
      <itunes:duration>1959</itunes:duration>
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    <item>
      <title>How Can I Be a Supportive Adult? All About Teen Mental Health</title>
      <link>https://redcircle.com/shows/3dd2f637-86e4-4e82-b467-7bca26fa4ba6/episodes/c2f4d1d1-7d19-468a-b17a-bfeb35ccd735</link>
      <description>Mental health is not “all in your head.” It's intertwined with physical health. And in 2021, nearly 1 in 3 students experienced poor mental health. So in this big, complicated world where everything’s stressful all the time, how can we be supportive adults? And what other kinds of help are out there? 
On this episode of Kids Health Matters, we talk with John MacPhee and Dr. Laura Erickson-Schroth from The Jed Foundation about how to get your teen the help they need, when they need it.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</description>
      <pubDate>Thu, 10 Oct 2024 12:00:00 -0000</pubDate>
      <itunes:title>How Can I Be a Supportive Adult? All About Teen Mental Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mayo Clinic Press</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/af78d67e-f31a-11f0-8fd4-0b9babe3424e/image/49df0ccfaf8d31146189c57973353cfc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Mental health is not “all in your head.” It's intertwined with physical health. And in 2021, nearly 1 in 3 students experienced poor mental health. So in this big, complicated world where everything’s stressful all the time, how can we be supportive adults? And what other kinds of help are out there? 

On this episode of Kids Health Matters, we talk with John MacPhee and Dr. Laura Erickson-Schroth from The Jed Foundation about how to get your teen the help they need, when they need it.</itunes:subtitle>
      <itunes:summary>Mental health is not “all in your head.” It's intertwined with physical health. And in 2021, nearly 1 in 3 students experienced poor mental health. So in this big, complicated world where everything’s stressful all the time, how can we be supportive adults? And what other kinds of help are out there? 
On this episode of Kids Health Matters, we talk with John MacPhee and Dr. Laura Erickson-Schroth from The Jed Foundation about how to get your teen the help they need, when they need it.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mental health is not “all in your head.” It's intertwined with physical health. And in 2021, nearly 1 in 3 students experienced poor mental health. So in this big, complicated world where everything’s stressful all the time, how can we be supportive adults? And what other kinds of help are out there? </p><p>On this episode of Kids Health Matters, we talk with John MacPhee and Dr. Laura Erickson-Schroth from <a href="https://jedfoundation.org/">The Jed Foundation</a> about how to get your teen the help they need, when they need it.</p><p>Find us online at <a href="https://mcpress.mayoclinic.org/?utm_campaign=mckids&amp;utm_medium=link&amp;utm_source=podcast">Mayo Clinic Press</a> for more health and wellness articles, podcasts and books.</p><p>Do you have feedback, questions or topic suggestions? Email us at <a href="mailto:mcppodcasts@mayo.edu">mcppodcasts@mayo.edu</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2171</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[13f4c476-e249-462f-8150-84e8790c2a0e]]></guid>
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    <item>
      <title>What Should I Do If a Kid Is Having a Seizure? All About Epilepsy</title>
      <link>https://redcircle.com/shows/3dd2f637-86e4-4e82-b467-7bca26fa4ba6/episodes/620fb56a-44db-4754-b8da-dda15d30147c</link>
      <description>When it comes to childhood epilepsy, no two seizures are exactly alike. Some seizures have the convulsive, jerking movements that most people think of when they imagine epilepsy. But other types of seizures can be subtler, and even possible to miss altogether.
On this episode of Mayo Clinic Kids, we talk to Dr. Anthony Fine, a pediatric neurologist and epileptologist, to help us make sense of this very complicated condition.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</description>
      <pubDate>Thu, 26 Sep 2024 12:00:00 -0000</pubDate>
      <itunes:title>What Should I Do If a Kid Is Having a Seizure? All About Epilepsy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mayo Clinic Press</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/afca418a-f31a-11f0-8fd4-63e3602843c4/image/3deabd07cb6db6eae254f936aabdd935.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>When it comes to childhood epilepsy, no two seizures are exactly alike. Some seizures have the convulsive, jerking movements that most people think of when they imagine epilepsy. But other types of seizures can be subtler, and even possible to miss altogether.
On this episode of Mayo Clinic Kids, we talk to Dr. Anthony Fine, a pediatric neurologist and epileptologist, to help us make sense of this very complicated condition.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When it comes to childhood epilepsy, no two seizures are exactly alike. Some seizures have the convulsive, jerking movements that most people think of when they imagine epilepsy. But other types of seizures can be subtler, and even possible to miss altogether.</p><p>On this episode of Mayo Clinic Kids, we talk to Dr. Anthony Fine, a pediatric neurologist and epileptologist, to help us make sense of this very complicated condition.</p><p>Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.</p><p>Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</p>]]>
      </content:encoded>
      <itunes:duration>2267</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>When Should I Teach My Kid About Periods? All about Kids' Menstrual Health</title>
      <link>https://redcircle.com/shows/3dd2f637-86e4-4e82-b467-7bca26fa4ba6/episodes/12d6765e-dfaa-43e1-af26-940c991784f2</link>
      <description>Roughly half the world's population will experience periods at some point in their life. Some people dread them. To others, they’re a rite of passage. And periods can range all over the place: light, heavy, long, short, frequent, irregular — everyone’s is unique. But how do you help your kid navigate getting theirs and understand when something’s wrong? 
On this episode of Mayo Clinic Kids, we talk with Dr. Asma Chattha about menstrual health, as well as signs that something more serious may be going on.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</description>
      <pubDate>Thu, 12 Sep 2024 12:00:00 -0000</pubDate>
      <itunes:title>When Should I Teach My Kid About Periods? All about Kids' Menstrual Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mayo Clinic Press</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b0224b64-f31a-11f0-8fd4-2b4b64b50c5c/image/37421321be437b98383543d51982a5ec.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Roughly half the world's population will experience periods at some point in their life. Some people dread them. To others, they’re a rite of passage. And periods can range all over the place: light, heavy, long, short, frequent, irregular — everyone’s is unique. But how do you help your kid navigate getting theirs and understand when something’s wrong? 

On this episode of Mayo Clinic Kids, we talk with Dr. Asma Chattha about menstrual health, as well as signs that something more serious may be going on.

Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.</itunes:subtitle>
      <itunes:summary>Roughly half the world's population will experience periods at some point in their life. Some people dread them. To others, they’re a rite of passage. And periods can range all over the place: light, heavy, long, short, frequent, irregular — everyone’s is unique. But how do you help your kid navigate getting theirs and understand when something’s wrong? 
On this episode of Mayo Clinic Kids, we talk with Dr. Asma Chattha about menstrual health, as well as signs that something more serious may be going on.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Roughly half the world's population will experience periods at some point in their life. Some people dread them. To others, they’re a rite of passage. And periods can range all over the place: light, heavy, long, short, frequent, irregular — everyone’s is unique. But how do you help your kid navigate getting theirs and understand when something’s wrong? </p><p>On this episode of Mayo Clinic Kids, we talk with Dr. Asma Chattha about menstrual health, as well as signs that something more serious may be going on.</p><p>Find us online at <a href="https://mcpress.mayoclinic.org/?utm_campaign=mckids&amp;utm_medium=link&amp;utm_source=podcast">Mayo Clinic Press</a> for more health and wellness articles, podcasts and books.</p><p>Do you have feedback, questions or topic suggestions? Email us at <a href="mailto:mcppodcasts@mayo.edu">mcppodcasts@mayo.edu</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2455</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://traffic.megaphone.fm/ERTOE2554299440.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Is It Worth the Risk? All About Sports Injuries</title>
      <link>https://redcircle.com/shows/3dd2f637-86e4-4e82-b467-7bca26fa4ba6/episodes/573d0daf-243b-4855-aa2b-510bfdd41893</link>
      <description>When it comes to sports, it’s all fun and games — literally — until someone sprains their ankle. Or gets a concussion. Or breaks a finger. We know kids need physical activity to be healthy, but how do we keep them safe at the same time?
On this episode of Mayo Clinic Kids, we talk with pediatric sports medicine specialist Dr. David Soma about kids sports injuries: What the risks are, how we minimize them, and how we help our kids recover and get back out there.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</description>
      <pubDate>Thu, 29 Aug 2024 12:00:00 -0000</pubDate>
      <itunes:title>Is It Worth the Risk? All About Sports Injuries</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mayo Clinic Press</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b0754bd4-f31a-11f0-8fd4-13f6ea5637b5/image/99160a977a31317bd5c4e9185056f87c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When it comes to sports, it’s all fun and games — literally — until someone sprains their ankle. Or gets a concussion. Or breaks a finger. We know kids need physical activity to be healthy, but how do we keep them safe at the same time? 

On this episode of Mayo Clinic Kids, we talk with pediatric sports medicine specialist Dr. David Soma about kids sports injuries: What the risks are, how we minimize them, and how we help our kids recover and get back out there.</itunes:subtitle>
      <itunes:summary>When it comes to sports, it’s all fun and games — literally — until someone sprains their ankle. Or gets a concussion. Or breaks a finger. We know kids need physical activity to be healthy, but how do we keep them safe at the same time?
On this episode of Mayo Clinic Kids, we talk with pediatric sports medicine specialist Dr. David Soma about kids sports injuries: What the risks are, how we minimize them, and how we help our kids recover and get back out there.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When it comes to sports, it’s all fun and games — literally — until someone sprains their ankle. Or gets a concussion. Or breaks a finger. We know kids need physical activity to be healthy, but how do we keep them safe at the same time?</p><p>On this episode of Mayo Clinic Kids, we talk with pediatric sports medicine specialist Dr. David Soma about kids sports injuries: What the risks are, how we minimize them, and how we help our kids recover and get back out there.</p><p>Find us online at <a href="https://mcpress.mayoclinic.org/?utm_campaign=mckids&amp;utm_medium=link&amp;utm_source=podcast">Mayo Clinic Press</a> for more health and wellness articles, podcasts and books.</p><p>Do you have feedback, questions or topic suggestions? Email us at <a href="mailto:mcppodcasts@mayo.edu">mcppodcasts@mayo.edu</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2137</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Who Should Be Worried About RSV?</title>
      <link>https://redcircle.com/shows/3dd2f637-86e4-4e82-b467-7bca26fa4ba6/episodes/60917e92-54d5-4e5b-b22d-9f8ffc2287be</link>
      <description>Your kid is coughing, sneezing, and has a runny nose. So is it a cold, COVID, the flu, or RSV? This episode is all about RSV or respiratory syncytial virus. How do you tell it apart from other illnesses? Who should get vaccinated?
On this episode of Mayo Clinic Kids, pediatrician Dr. Robert Jacobson joins us to talk about this common virus and how to keep your family safe during RSV season and beyond.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</description>
      <pubDate>Thu, 15 Aug 2024 12:00:00 -0000</pubDate>
      <itunes:title>Who Should Be Worried About RSV?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mayo Clinic Press</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b0cad388-f31a-11f0-8fd4-1331804c5e17/image/92c3ac032b2f533a391c006ab7f9354c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Your kid is coughing, sneezing, and has a runny nose. So is it a cold, COVID, the flu, or RSV? This episode is all about RSV or respiratory syncytial virus. How do you tell it apart from other illnesses? Who should get vaccinated?
On this episode of Mayo Clinic Kids, pediatrician Dr. Robert Jacobson joins us to talk about this common virus and how to keep your family safe during RSV season and beyond.
Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.
Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Your kid is coughing, sneezing, and has a runny nose. So is it a cold, COVID, the flu, or RSV? This episode is all about RSV or respiratory syncytial virus. How do you tell it apart from other illnesses? Who should get vaccinated?</p><p>On this episode of Mayo Clinic Kids, pediatrician Dr. Robert Jacobson joins us to talk about this common virus and how to keep your family safe during RSV season and beyond.</p><p>Find us online at <a href="https://mcpress.mayoclinic.org/?utm_campaign=mckids&amp;utm_medium=link&amp;utm_source=podcast">Mayo Clinic Press</a> for more health and wellness articles, podcasts and books.</p><p>Do you have feedback, questions or topic suggestions? Email us at <a href="mailto:mcppodcasts@mayo.edu">mcppodcasts@mayo.edu</a>.</p>]]>
      </content:encoded>
      <itunes:duration>2467</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d8756313-a3b2-4d95-8d69-b2c271d7638b]]></guid>
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      <title>Mayo Clinic Kids Trailer</title>
      <link>https://redcircle.com/shows/3dd2f637-86e4-4e82-b467-7bca26fa4ba6/episodes/3893f74d-8631-42c7-b25c-97fc27f83a26</link>
      <description>Join host Dr. Angela Mattke—a Mayo Clinic pediatrician and parent—as she tackles concerns for kids of all ages. Wondering about whether your kid should play football? Or how to talk to your kid about menstrual health? Dr. Mattke talks to leading health and wellness professionals about top-of-mind issues, so you can help your kids grow into healthy, happy adults.</description>
      <pubDate>Fri, 05 Apr 2024 06:04:09 -0000</pubDate>
      <itunes:title>Mayo Clinic Kids Trailer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mayo Clinic Press</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b1204840-f31a-11f0-8fd4-c3e39832dc66/image/800b9d4878110292f0dbb816d6c2251a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Join host Dr. Angela Mattke—a Mayo Clinic pediatrician and parent—as she tackles concerns for kids of all ages. Wondering about whether your kid should play football? Or how to talk to your kid about menstrual health? Dr. Mattke talks to leading health and wellness professionals about top-of-mind issues, so you can help your kids grow into healthy, happy adults.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join host Dr. Angela Mattke—a Mayo Clinic pediatrician <em>and</em> parent—as she tackles concerns for kids of all ages. Wondering about whether your kid should play football? Or how to talk to your kid about menstrual health? Dr. Mattke talks to leading health and wellness professionals about top-of-mind issues, so you can help your kids grow into healthy, happy adults.</p>]]>
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      <itunes:duration>250</itunes:duration>
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