Infuse Compassion

E64: Be The Light, Reflections from Tammy Rene

Tue, 21 Apr 2026 10:00:00 -0000

Humans crave light. Sometimes, even when the sun is shining, we feel in the dark emotionally and need to find light. In this episode of the Infuse Compassion podcast, Amy and Mark reflect on their conversation with Tammy Rene in last week’s episode. We talk about finding our way back to light when life turns dark. We discuss: - How we can be helpful in providing light to others. - The importance of finding tools and resources to help you out of darkness. - The power of seeing people and recognizing their value. Darkness happens, often through the actions of others. Finding the way to light requires compassion and builds within us the compassion to help others. Join us for this conversation, then add to the conversation by adding your thoughts in the comments. As a survivor of childhood sexual and physical abuse in a cult, Tammy René brings her personal experience of overcoming trauma to audiences to inspire hope and understanding. Her messages offer victims of childhood trauma keys to healing and offer insights for helping lift those who struggle on their healing journey. Tammy's life story dismantles the stigma of mental illness and shows that “regardless of the pains and heartache we are called to go through, all of us can find light and hope, ultimately thriving in a life that is uniquely our own.” She currently volunteers with her local Suicide Prevention Network as a PTSD support group facilitator. She has worked as a CASA (Court Appointed Special Advocate) on behalf of abused and neglected children. Tammy hosts two podcast series: "Survivor Shift: Moving from Surviving to Thriving," where she interviews others about critical shifts in thought and behavior that allowed them to move forward after trauma; "Building on the Light," where guests share pieces of light they've discovered that help them continue to build a life they can thrive in. She is the author of her bestselling and award-winning memoir, "Miracles in the Dark: How a Childhood Cult and Abuse Victim Reclaimed the Light". Contact Tammy: https://www.youtube.com/@TammyRene915 https://www.buildonthelight.com tammy@buildonthelight.com LinkedIn: https://www.linkedin.com/in/tammy-rene-buildonthelight/

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E63: Find the Light with Tammy Rene

Tue, 14 Apr 2026 13:00:00 -0000

Note: Be aware that this episode addresses mistreatment of children and other challenging topics. It may not be appropriate for younger audiences. Childhood experiences impact us even as adults. For some, those experiences are motivational. For others, they can be devastating. Our guest this week survived a difficult childhood but found her way to light and hope. Even in the midst of her pain, her true self never stopped hungering for light. In this episode of the Infuse Compassion podcast, Tammy Rene shares how a single act of generosity—her grandfather paying for college—opened the door to freedom from her childhood challenges and led her to others who helped her find light. Through writing, music, and faith in a loving higher power, she began “recycling her garbage”—transforming the worst parts of her story into hope for others. Tammy now offers lifelines of hope both to others who experienced similar difficulties and to those who love them, inviting all of us to see people clearly and believe in their worth. In this episode you’ll learn: - How Tammy transformed her challenges into a source of light and hope - Practical ways survivors can begin healing and reconnecting with their true selves - How to support someone through difficulties without fixing, comparing, or questioning their reality - Why your presence, vulnerability, and belief in others can be a life-changing gift More about Tammy: https://www.youtube.com/@TammyRene915 https://www.buildonthelight.com tammy@buildonthelight.com LinkedIn: https://www.linkedin.com/in/tammy-rene-buildonthelight/

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E62: Compassion for Chronic Illness: Reflections on Jane Casiano

Tue, 07 Apr 2026 13:00:00 -0000

Chronic illness is often not only challenging physically, but emotionally. In this week’s episode, Amy and Mark share what we learned from our conversation with Jane Casiano, who openly discusses the challenges she faces dealing with Lupus since the age of 13. In this episode we share thoughts about: - How each of us can be supportive without being overbearing. - The power of human connection and simple acts of kindness, particularly for those suffering with hidden conditions. - The impact of listening to create connections of healing and understanding. You likely know someone suffering with a chronic illness, but they may not always make it known. Join us as we look at how we can support the silent sufferers in our lives. Jane Casiano is the host of the Chronically Ill Diaries podcast, where she shares with courage and vulnerability her experience living with Lupus. She is the author of the upcoming book, "The Chronically Ill Diaries" as well, where she shares her experience and the power of connection with others experiencing chronic illnesses. Follow Jane's journey: www.gratefulconnections.com IG: @gratefulconnections_co Private Facebook Group for Women in Business: https://www.facebook.com/groups/gratefulconnections Podcast Links: https://www.gratefulconnections.com/podcast

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E61: You Really Don't Know with Jane Casiano

Tue, 31 Mar 2026 16:17:00 -0000

Chronic illness is often not only challenging physically, but emotionally. In this week’s episode, Amy and Mark share what we learned from our conversation with Jane Casiano, who openly discusses the challenges she faces dealing with Lupus since the age of 13. In this episode we share thoughts about: - How each of us can be supportive without being overbearing. - The power of human connection and simple acts of kindness, particularly for those suffering with hidden conditions. - The impact of listening to create connections of healing and understanding. You likely know someone suffering with a chronic illness, but they may not always make it known. Join us as we look at how we can support the silent sufferers in our lives. Jane Casiano is the host of the Chronically Ill Diaries podcast, where she shares with courage and vulnerability her experience living with Lupus. She is the author of the upcoming book, "The Chronically Ill Diaries" as well, where she shares her experience and the power of connection with others experiencing chronic illnesses. Follow Jane Instagram: @thechronicallyilldiaries YouTube: @DiariesoftheChronicallyill Apple podcasts: https://podcasts.apple.com/us/podcast/the-chronically-ill-diaries/id1685015958 Spotify: https://open.spotify.com/show/5xQQ3XPBPn2kjPGbWo77bM?si=849332fc93154fc8

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E60: Collaboration Over Competition: Reflections on Malinda Leonard

Tue, 24 Mar 2026 15:56:00 -0000

Connections create success. In this episode, Amy and Mark share our insights from our conversation with Malinda Leonard about the power of collaboration over competition. We share connections that have been important to us in creating our businesses. Who are the connections that matter to you? And how are you connecting with others to create greater collaboration and success? Reflect with us on how grateful connections can create a more compassionate world and add strength to us all. Malinda Leonard, founder of Grateful Connections, a professional development community where women in business find education, inspiration, and meaningful connections. Drawing on 25 years of corporate sales experience, I now help women entrepreneurs grow with confidence through events, networking, and opportunities that foster collaboration over competition. Currently have a successful career in corporate healthcare sales, and also decided to follow my true passion to help women succeed in business and in life. I've built Grateful Connections as a space for women solpreneurs to learn, collaborate, and feel supported. My work includes hosting impactful in-person events, producing the Grateful Connections: What Gratitude Built podcast, and creating programs that help women turn their passion into sustainable business growth. I believe that gratitude is the foundation of growth and that every woman deserves a community cheering her on. I'm passionate about helping women build businesses that not only thrive financially but also align with their values and lifestyle. My mission is simple: to connect women, share wisdom, and inspire them to create their version of success rooted in purpose, connection, and gratitude. More about Malinda: www.gratefulconnections.com IG: @gratefulconnections_co Private Facebook Group for Women in Business: https://www.facebook.com/groups/gratefulconnections Podcast Links: https://www.gratefulconnections.com/podcast

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E59: The Power of Grateful Connections with Malinda Leonard

Tue, 17 Mar 2026 13:00:00 -0000

Any successful entrepreneur needs the support of other people, especially when starting out. That’s why Malinda Leonard started Grateful Connections, specifically to support women entrepreneurs who are just starting out. In this episode, we explore the power of connections in creating collective success. Join us as we discuss: - The importance of connection over competition, including how people in the same business can support each other. - The value of that “someone” in your life as you start a business or new venture. - How to overcome the fears associated with starting a new business with little more than an idea and determination. Connections build power, gratitude, compassion, and success. Learn how you can make an impact through finding or becoming a connection. Malinda Leonard, founder of Grateful Connections, a professional development community where women in business find education, inspiration, and meaningful connections. Drawing o n 2 5 years of corporate sales experience, l now help women entrepreneurs grow with confidence through events, networking, and opportunities that foster collaboration over competition. Currently have a successful career in corporate healthcare sales, and also decided to follow my true passion to help women succeed in business and in life. I've built Grateful Connections as a space for women solpreneurs to learn, collaborate, and feel supported. My work includes hosting impactful in-person events, producing the Grateful Connections: What Gratitude Built podcast, and creating programs that help women turn their passion into sustainable business growth. I believe that gratitude is the foundation of growth and that every woman deserves a community cheering her on. I'm passionate about helping women build businesses that not only thrive financially but also align with their values and lifestyle. M y mission i s simple: to connect women, share wisdom, and inspire them to create their version of success rooted in purpose, connection, and gratitude. Contact Malinda: www.gratefulconnections.com IG: @gratefulconnections_co Private Facebook Group for Women in Business: https://www.facebook.com/groups/gratefulconnections Podcast Links: https://www.gratefulconnections.com/podcast

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E58: Stack Your Resources: Reflections on Erika Coleman

Tue, 10 Mar 2026 13:00:00 -0000

Achievement doesn’t have to result in burnout. In this episode, Amy and Mark reflect on what we learned in last week’s episode with Erika Coleman about “even-achieving” – achieving a lot without high levels of stress. Join us as we discuss: - The power of focusing on direction over destination, and how that ties to SMART goals. - The importance of identifying the right champion to help you succeed, and how to find the right champion for you. - Finding meaning in challenges to help keep us in the right direction. We’d love your insights on this topic as well. How do you keep the balance between achievement and stress? What tips can you share with our compassionators to keep moving in the right direction? Join us as we work together to give and receive compassion along the journey to achievement. Erika Coleman is a speaker, consultant and recovering overachiever. She believes most successful people are getting accomplishment wrong. Erika founded a million-dollar virtual training company that serviced some of the top organizations in the world. Her curiosity about stress, motivation and well-being led her to a master’s degree in industrial-organizational psychology from Harvard University. Erika imagines a world where no one needs to choose between achieving their goals and building a life worth living. Her mission is to help people learn how to find balance between dreaming and drowning by teaching the art and science of “even-achieving.” Contact Erika: Website: https://www.erikacolemanspeaks.com/

LinkedIn profile: https://www.linkedin.com/in/erika-coleman-1591b435/

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E57: Find Your Pace with Erika Coleman

Tue, 03 Mar 2026 15:56:00 -0000

The world celebrates over-achievers – those who take on difficult tasks and drive through barriers until they get the best results. Stress is often viewed as a natural part of the over-achieving culture. But it comes at a cost. Burnout. In this episode, Erika Coleman shares her research and her personal experience as a hard-driving over-achiever, and how it helped her coin the phrase “even-achiever.” She talks about how we can achieve a lot without the costs of high levels of stress. Listen in to learn about: - The importance of prioritizing direction over destination. - The value of hard things in finding balance. - The key roles of a good champion on your success path. If you ever find yourself in over-achiever mode – or if you feel guilty for not being an over-achiever – this episode is for you. Erika Coleman is a speaker, consultant and recovering overachiever. She believes most successful people are getting accomplishment wrong. Erika founded a million-dollar virtual training company that serviced some of the top organizations in the world. Her curiosity about stress, motivation and well-being led her to a master’s degree in industrial-organizational psychology from Harvard University. Erika imagines a world where no one needs to choose between achieving their goals and building a life worth living. Her mission is to help people learn how to find balance between dreaming and drowning by teaching the art and science of “even-achieving.”

Contact Erika: Website: https://www.erikacolemanspeaks.com/ LinkedIn profile: https://www.linkedin.com/in/erika-coleman-1591b435/

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E56: Infuse Compassion Podcast 1 Year Anniversary Special!

Tue, 24 Feb 2026 13:00:00 -0000

Time to celebrate! One year ago, we introduced the Infuse Compassion podcast to the world! Fifty-two episodes later, we’re still here! In this special episode, Amy and Mark reflect on: • What we’ve learned from our guests during the past year. • Our gratitude for the many people that have made this podcast possible – especially those that took a chance on an unknown show. • How the past year has informed and created a foundation for the coming year. Thanks for YOUR part in making the Infuse Compassion podcast possible. Join us for this short celebration, then we’ll be back to episodes with a new guest next week! We'd love to hear what you've experienced with the Infuse Compassion podcast or any guests or topics that made a difference in your life. Please share your thoughts in the comments. More about Amy: Find Amy as @Start With Compassion on YouTube, Instagram, Facebook, LinkedIn, Twitter, TikTok and Pinterest Website: https://startwithcompassion.com/ More about Mark: Mark Carpenter on LinkedIn Mark J. Carpenter on Facebook or @markcarpenter.leadpeople on Instagram and TikTok Websites: https://master-storytelling.com/ https://leadlikeaperson.com/

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E55: Climb Your Own Mountain Reflections from Jared Stewart

Tue, 17 Feb 2026 10:00:00 -0000

Every one of us has challenges to overcome and each of those challenges are unique. In this episode of the Infuse Compassion podcast, Amy and Mark reflect on the conversation with Jared Stewart in our last episode, who shared with us the challenges unique to adults living with neurodiversity. As we discuss the great work Jared and his colleagues at ScenicView Academy are doing to help adults with nuerodiversities thrive in a world designed for others, we’ll explore: - The importance of listening instead of assuming we know what others need. - The value of “climbing our own mountain” by recognizing what challenges we face and adjusting meet those challenges. - The empowerment that comes in contributing, regardless of your abilities. While the conversation focuses on the neurodivergent community, the tips we learned from Jared apply to all of us. Compassion isn’t about showing pity or feeling sorry but recognizing the challenges of climbing our own mountains. Give up the need to be the teacher or coach – what Jared calls “surrendering the one up” – and simply listen, understand, and ask how you can best help. Add to the conversation with your thoughts in the comments about how we can help each other climb our own mountains. Jared Stewart, M.Ed., BCBA, was named the 2011 Educator of the Year by the National Association of Private Special Education Centers, the 2018 Presenter of the Year by the National Association of Therapeutic Schools and Programs, and the 2020 Hero for Autism by the Autism Resources of Utah County Council. As a Program Director for Provo Utah’s ScenicView Academy— a transitional school for neurodiverse adults targeting functional independence— he teaches his students to recognize and embrace the strengths of their diagnoses while they strive to maximize their potential for success. As an adjunct professor at Utah Valley University, he helps run their annual Conference on Autism and assists with the Melisa Nellesen Center’s Passages Program as a life-skills instructor and curriculum developer. He is the former governor-appointed Chair of the Utah Developmental Disabilities Council and currently serves on several local and national advisory boards for autism and related conditions. Jared has spent over two decades working with neurodivergent adolescents and adults as a teacher, life coach, and licensed behavior analyst, and has shared his views on the techniques and mindsets that lead to improved outcomes for these individuals with audiences around the world. His passion for the subject arises from personal experience: he has numerous family members on the Spectrum, and he was diagnosed with autism himself as an adult. In his rare free moments, Jared enjoys reading, hiking, writing, and spending time with his wife and three children. Throughout his career he has always adhered to to the belief that there is untapped greatness in everyone, regardless of their so-called “disabilities”. Contact Jared and ScenicView Academy: jareds@svacademy.org www.svacademy.org www.facebook.com/Jared-Stewart-MEd www.linkedin.com/in/Jared-Stewart-MEd-BCBA

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E54: We Aren't That Different with Jared Stewart

Tue, 10 Feb 2026 14:00:00 -0000

The world is designed for the average person. So how can the average person extend compassion toward those who are different than average to help them navigate a world not designed for them? This is the conversation we have with Jared Stewart on this episode of the Infuse Compassion Podcast. Jared is the program director at ScenicView Academy, where he helps empower young adults with autism and other neurodiversities to achieve greater independence and success. As someone diagnosed on the autism spectrum as an adult, Jared speaks from experience about the challenges of navigating a world built for the “average person.” Listen in as we discuss: - How compassion is a key component in helping anyone achieve success. - The importance of recognizing and embracing the different mountains we must climb. - How to best help people with neurodiversities without being overbearing. - What it means to “surrender the one up” and why that is crucial in showing compassion. This insightful conversation reminds us that we are all much more alike than we are different. In a world built for average, we can rise above average by infusing more compassion. Jared Stewart, M.Ed., BCBA, was named the 2011 Educator of the Year by the National Association of Private Special Education Centers, the 2018 Presenter of the Year by the National Association of Therapeutic Schools and Programs, and the 2020 Hero for Autism by the Autism Resources of Utah County Council. As a Program Director for Provo Utah’s ScenicView Academy— a transitional school for neurodiverse adults targeting functional independence— he teaches his students to recognize and embrace the strengths of their diagnoses while they strive to maximize their potential for success. As an adjunct professor at Utah Valley University, he helps run their annual Conference on Autism and assists with the Melisa Nellesen Center’s Passages Program as a life-skills instructor and curriculum developer. He is the former governor-appointed Chair of the Utah Developmental Disabilities Council and currently serves on several local and national advisory boards for autism and related conditions. Jared has spent over two decades working with neurodivergent adolescents and adults as a teacher, life coach, and licensed behavior analyst, and has shared his views on the techniques and mindsets that lead to improved outcomes for these individuals with audiences around the world. His passion for the subject arises from personal experience: he has numerous family members on the Spectrum, and he was diagnosed with autism himself as an adult. In his rare free moments, Jared enjoys reading, hiking, writing, and spending time with his wife and three children. Throughout his career he has always adhered to to the belief that there is untapped greatness in everyone, regardless of their so-called “disabilities”. Contact Jared: jareds@svacademy.org www.svacademy.org www.facebook.com/Jared-Stewart-MEd www.linkedin.com/in/Jared-Stewart-MEd-BCBA

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E53: Invest in Yourself: reflections on Eli and Kyle

Tue, 03 Feb 2026 13:00:00 -0000

We invest in a lot with both money and time – retirement, property, career growth. Sadly, we don’t always invest in our personal wellbeing. In this episode, Amy and Mark reflect on their conversation with Eli Libby and Kyle Nelson about the value of solo retreats to step away from the noise of life and reset our brains. Join us as we explore: - Simple ways to get mini-resets by stepping away from the noise (including our own examples). - The importance of overcoming “people pleasing” tendencies to experience balance in our lives. - The difference between indulgence and self-investment. It’s hard to show compassion to others without taking care of yourself. Let’s explore together how we can strike that balance an infuse compassion for ourselves and others. Kyle Nelson and Eli Libby spent nearly a decade building multiple companies, chasing big wins and long hours, until life forced them to pause. A house fire. A divorce. A miscarriage. Business setbacks. The moments that should’ve broken them became the turning point. In the quiet, they found clarity. In solitude, they found purpose. And from that soil, the first Solo Retreat was born, not as a business strategy, but as a lifeline back to what matters. More about Eli and Kyle: hello@soloretreat.co, https://soloretreat.co/, https://soloretreat.co/the-art-of-a-solo-retreat-book/, https://www.linkedin.com/in/elilibby/, https://www.linkedin.com/in/kylenelson1/

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E52: Solo Retreats to Connect with Yourself: Eli Libby and Kyle Nelson

Tue, 27 Jan 2026 13:00:00 -0000

Sometimes people wear busyness as a badge of honor. We feel the stress build up, but put our heads down and press through, at the same time suppressing our emotions. This is a recipe for burnout. The answer: solo retreats. In this episode, we talk with Eli Libby and Kyle Nelson, authors of the book “The Art of the Solo Retreat” and founders of The Solo Retreat Company about the the necessity of resets to step away from the noise of the world. You’ll learn: - The impact of constant noise in creating emotional scars if we don’t step aside. - How to know when you need a reset, from multi-day solo retreat to some simple quiet time in nature. - The brain science supporting the need for quiet resets to turn on our creative mind. - What you can do now to escape some of the noise in your life. Eli and Kyle get personal with their own experiences. Listen in to find out how you can benefit from your own retreat from the noise. Kyle Nelson and Eli Libby spent nearly a decade building multiple companies, chasing big wins and long hours, until life forced them to pause. A house fire. A divorce. A miscarriage. Business setbacks. The moments that should’ve broken them became the turning point. In the quiet, they found clarity. In solitude, they found purpose. And from that soil, the first Solo Retreat was born, not as a business strategy, but as a lifeline back to what matters. More about Kyle and Eli: hello@soloretreat.co, https://soloretreat.co/, https://soloretreat.co/the-art-of-a-solo-retreat-book/, https://www.linkedin.com/in/elilibby/, https://www.linkedin.com/in/kylenelson1/

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E51: Everyone Wants to be Seen: Reflections on Brad Aronson

Tue, 20 Jan 2026 12:00:00 -0000

One of the most profound human needs is to be seen by others. Kindness is helping others know they are seen. Amy and Mark reflect on our conversation with Brad Aronson, author of “HumanKind” from the last episode. Our comments center on that core need: to be seen. In this episode you’ll hear: - Reminders of simple ways we can help others feel seen without seeming trite or overbearing. - The importance of changing our “diet” of information inputs in our lives to include more positive messages. - A resource from Brad to give you easy ways to show kindness (that didn’t make the original episode). As you listen to this episode, consider how you can commit to seeing people by building kindness into your everyday practices. Brad Aronson is the author of the National Bestseller "HumanKind: Changing the World One Small Act At a Time." This heartwarming read shares real-life, feel-good stories about how one small deed can make a world of difference. "Elegant and wise" (Deepak Chopra), "The most uplifting and life-affirming book in years." (Forbes) All proceeds from his book go to Big Brothers Big Sisters and other nonprofits in his book. Brad is deeply involved with youth nonprofits, and he’s on the board of Hopeworks. Brad also teaches entrepreneurship. Everyone in his class starts their own business, which has led to many adventures in entrepreneurship. Brad and his family live in Philadelphia. https://www.bradaronson.com/ https://www.linkedin.com/in/bradaronson/ https://www.instagram.com/bradaronson/ https://www.facebook.com/BradAronson2/ https://www.bradaronson.com/volunteer-opportunities/

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E50: Increasing Human Kindness with Brad Aronson

Tue, 13 Jan 2026 12:00:00 -0000

Kindness and compassion don’t require great acts of bravery, huge investments of time, or gigantic donations of money. Simple acts of kindness can have profound impact. In this episode, we talk with Brad Aronson, best-selling author of “HumanKind: Changing the World One Small Act At a Time.” Brad shares some of his favorite illustrations from this collection of kind acts that changed lives and lifted hearts. You’ll learn: - How to overcome our internal resistance to reaching out to others in need. - Ways to make kindness an everyday habit. - How kindness can counter the negativity so prevalent today. - The power of kindness in changing our own mood and circumstances. Join us for a powerful discussion around simple acts of kindness. Fair warning: you might want to have some tissues nearby. Brad Aronson is the author of the National Bestseller "HumanKind: Changing the World One Small Act At a Time." This heartwarming read shares real-life, feel-good stories about how one small deed can make a world of difference. "Elegant and wise" (Deepak Chopra), "The most uplifting and life-affirming book in years." (Forbes) All proceeds from his book go to Big Brothers Big Sisters and other nonprofits in his book. Brad is deeply involved with youth nonprofits, and he’s on the board of Hopeworks. Brad also teaches entrepreneurship. Everyone in his class starts their own business, which has led to many adventures in entrepreneurship. Brad and his family live in Philadelphia. Contact Brad: https://www.bradaronson.com/ https://www.linkedin.com/in/bradaronson/ https://www.instagram.com/bradaronson/ https://www.facebook.com/BradAronson2/ https://www.bradaronson.com/volunteer-opportunities/

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E49: The Power of Compassionate Leaders: Reflections on Chester Elton

Tue, 06 Jan 2026 12:00:00 -0000

Who are the leaders who had the most profound impact on you?

This is one of the questions Amy and Mark discuss as they reflect on their conversation with Chester Elton. Chester pointed out that leaders play three key roles: coach, teacher, and mentor. In this episode we cover:

- The importance of these three roles in leaders.

- Examples of these three roles for leaders.

- The importance for leaders to care enough to know their people.

- A mantra Chester shared from his father after we finished recording.

We also share some of our favorite statements Chester has made in his social media posts and speeches. Join us for a look at the incredible power of compassionate leaders.

Chester Elton is one of today’s most influential thought leaders in workplace culture, leadership, and employee engagement. Over the years, Chester has partnered with renowned organizations to develop high-performance cultures that drive innovation and employee satisfaction. As co-author of multiple award-winning and New York Times bestselling books—including All In, The Carrot Principle, Leading with Gratitude, The Best Team Wins, and Anxiety at Work—his work has been translated into 30 languages, with almost two million copies sold globally. Recognized for his provocative and inspiring leadership insights, Chester has appeared on NBC’s Today, CNN, ABC, MSNBC, and CBS’s 60 Minutes. His work has been featured in The New York Times, Fast Company, and The Wall Street Journal. Dubbed the “Apostle of Appreciation” by Canada’s Globe and Mail, Chester provides real solutions to leaders looking to build exceptional workplace cultures and foster team resilience. Chester is a recipient of the prestigious Thinkers 50 Coaching Award, recognizing him as one of the world’s top 50 leadership coaches. He is a certified executive coach with the Marshall Goldsmith Stakeholder Centered Leadership (SCL) program and a proud member of the Marshall Goldsmith 100 Coaches group. His coaching methodology enhances leadership effectiveness through one-on-one sessions, 360-degree feedback, and stakeholder involvement, helping leaders identify opportunity gaps and make their strongest contributions. Chester is co-founder of The Culture Works, a global consultancy that advises clients such as American Express, The World Bank, Zoox/Amazon, and Astor Chocolate. He also serves on the advisory board of One Kind Act a Day, whose mission is to make kindness a daily habit. Chester is most proud to be the father of four exceptional children, a devoted grandfather to four, and a husband to his amazing wife, Heidi. More about Chester: https://chesterelton.com/ The Culture Works website: https://thecultureworks.com/ One Kind Act A Day website: https://thepowerofkind.org/ AI Chester: https://9y89rzpa.sibpages.com/

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E48: Soft Skills are Power Skills with Chester Elton

Tue, 30 Dec 2025 12:00:00 -0000

What would you ask of one of the world’s leading authorities on building strong teams and cultures in organizations? In this episode we are joined by “The Apostle of Appreciation,” co-founder of The Culture Works, Chester Elton. We pick Chester’s brain to get tips based on his decades of experience in coaching leaders and teams. In this episode, you’ll learn: • The power of knowing your people’s stories as a leader. • How “soft skills” are really “power skills.” • The key roles of leaders as coach, teacher, and mentor. • The value of gratitude in leading teams. • The growing need to be aware of anxiety in the workplace. You’ll walk away from this episode inspired, energized, and ready to take action on creating strong teams, cultures, families, and communities. Chester Elton is one of today’s most influential thought leaders in workplace culture, leadership, and employee engagement. Over the years, Chester has partnered with renowned organizations to develop high-performance cultures that drive innovation and employee satisfaction. As co-author of multiple award-winning and New York Times bestselling books—including All In, The Carrot Principle, Leading with Gratitude, The Best Team Wins, and Anxiety at Work—his work has been translated into 30 languages, with almost two million copies sold globally. Recognized for his provocative and inspiring leadership insights, Chester has appeared on NBC’s Today, CNN, ABC, MSNBC, and CBS’s 60 Minutes. His work has been featured in The New York Times, Fast Company, and The Wall Street Journal. Dubbed the “Apostle of Appreciation” by Canada’s Globe and Mail, Chester provides real solutions to leaders looking to build exceptional workplace cultures and foster team resilience. Chester is a recipient of the prestigious Thinkers 50 Coaching Award, recognizing him as one of the world’s top 50 leadership coaches. He is a certified executive coach with the Marshall Goldsmith Stakeholder Centered Leadership (SCL) program and a proud member of the Marshall Goldsmith 100 Coaches group. His coaching methodology enhances leadership effectiveness through one-on-one sessions, 360-degree feedback, and stakeholder involvement, helping leaders identify opportunity gaps and make their strongest contributions. Chester is co-founder of The Culture Works, a global consultancy that advises clients such as American Express, The World Bank, Zoox/Amazon, and Astor Chocolate. He also serves on the advisory board of One Kind Act a Day, whose mission is to make kindness a daily habit. Chester is most proud to be the father of four exceptional children, a devoted grandfather to four, and a husband to his amazing wife, Heidi. More of Chester: Chester Elton website: https://chesterelton.com/ The Culture Works website: https://thecultureworks.com/ One Kind Act A Day website: https://thepowerofkind.org/ AI Chester: https://9y89rzpa.sibpages.com/

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E47: Fateful Conversations Stem from Intent: Reflections from Cheri and Jackie

Tue, 23 Dec 2025 15:25:00 -0000

Fateful conversations are those that have momentous significance or consequences. Amy and Mark share their thoughts from our conversation with Cheri Torres and Jackie Stavros, authors of “Conversations Worth Having” in the last episode. In this episode, we discuss: - More about the brain science behind conversations, particularly how emotions can interfere with our ability to have Conversations Worth Having. - The power of questions and curiosity in staying engaged in conversations. - The importance of good intent to maintain positive focus in conversations. Tune in as we give more thoughts about improving our conversations and realizing better results and relationships. Jackie Stavros is a professor at Lawrence Technical University College of Business and IT in Michigan. Her passion is working with others to discover their purpose in creating positive change. She has more than 30 years of leadership, strategy, organization development, and change management experience. Prior to joining LTU as a professor, Jackie’s industry work included manufacturing, automotive, banking, technology, government, and professional services. She is the author of numerous articles and books, including the co-author of “Conversations Worth Having.” She lives in Brighton, Michigan. Cheri Torres is the lead catalyst at Collaborative by Design, where she partners with people to catalyze positive change in workplaces and communities. She has worked with thousands of leaders and teams around the world to support high performance, engagement, culture transformation, and organization success. A lifelong learner, Cheri has a PhD in educational psychology with a specialization in collaborative learning, an MBA, a master’s in transpersonal psychology, and numerous certifications. The co-author of “Conversations Worth Having” and author of many other articles and books, Cheri is from Asheville, North Carolina. More of Jackie and Cheri: www.cwh.today www.conversationsworthhaving.today Offers: Download a free conversation toolkit from the website Get 20% off the CWH Foundations Course by using the code COMPASSION

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E46: Change Begins with a Conversation with Jackie Stavros and Cheri Torres

Tue, 16 Dec 2025 12:00:00 -0000

We engage in conversations so often that we sometimes forget the impact those conversations can have. Today we get a double dose of guests with the co-authors of “Conversations Worth Having,” Jackie Stavros and Cheri Torres. We dig into how we can make sure our conversations matter more often. In this episode you’ll learn: - The four types of conversations we can have and how to create more conversations worth having. - The impact of our neurophysiology on our conversations. - How to “tune in” during conversations to make our conversations productive and move toward better results. Listen in for great tips and even better offers for listeners to learn more about Conversations Worth Having. Jackie Stavros is a professor at Lawrence Technical University College of Business and IT in Michigan. Her passion is working with others to discover their purpose in creating positive change. She has more than 30 years of leadership, strategy, organization development, and change management experience. Prior to joining LTU as a professor, Jackie’s industry work included manufacturing, automotive, banking, technology, government, and professional services. She is the author of numerous articles and books, including the co-author of “Conversations Worth Having.” She lives in Brighton, Michigan. Cheri Torres is the lead catalyst at Collaborative by Design, where she partners with people to catalyze positive change in workplaces and communities. She has worked with thousands of leaders and teams around the world to support high performance, engagement, culture transformation, and organization success. A lifelong learner, Cheri has a PhD in educational psychology with a specialization in collaborative learning, an MBA, a master’s in transpersonal psychology, and numerous certifications. The co-author of “Conversations Worth Having” and author of many other articles and books, Cheri is from Asheville, North Carolina. Contact Jackie and Cheri: www.cwh.today www.conversationsworthhaving.today Offers: Download a free conversation toolkit from the website Get 20% off the CWH Foundations Course by using the code COMPASSION

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E45: Dr. Kasi Lacey reflections: Your Thoughts Are Not Facts

Tue, 09 Dec 2025 12:00:00 -0000

Compassionate leadership starts with compassion for yourself. In this episode, Amy and Mark reflect on the conversation with Dr. Kasi Lacey about how our thoughts impact our ability to lead and serve others effectively. We explore further the dangers and possibilities of comparison and the negative thoughts that sometimes hold us back. We also discuss: - How to feed your inner critic in appropriate, compassionate ways. - The power of showing up as your most authentic self, even when it’s hard. - Our own examples of effective, compassionate leadership. Listen in to strengthen your capacity to believe in yourself and be the leader you want to be and that everyone deserves to have. Dr. Kasi Lacey is the CEO & Founder of H & L Legacy, bringing a wealth of experience and expertise to executive and leadership coaching. She has had a distinguished career as a psychologist and c-suite executive and 15+ years in higher education spanning various leadership roles/positions. Dr. Lacey’s coaching philosophy is rooted in actionable strategies for success, the importance of strong interpersonal relationships/communication in organizational success, and leadership development. As a psychologist turned keynote speaker and executive confidence coach, she helps women and organizations unlock unshakeable confidence, elevate leadership, and create thriving, inclusive workplaces. Contact Dr. Kasi: https://www.linkedin.com/in/dr-kasi-lacey-207815110/ www.kasilacey.com https://www.instagram.com/drkasilacey/?next=%2F

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E44: Dr. Kasi Lacey - Rewrite Your Narrative With Love

Mon, 08 Dec 2025 20:40:00 -0000

Sometimes the bad examples start something good. In this episode of the Infuse Compassion podcast, we talk with Dr. Kasi Lacey (yes, it rhymes), whose journey to help create more positive, impactful leaders stemmed from seeing leaders who were creating negative impact. Get ready to take notes as Dr. Lacey teaches us: - Three ways we compare and how to compare in a more healthy way. - The power in naming your inner critic and understanding its needs. - The importance of acknowledging your accomplishments and accepting praise gracefully. If you’re looking to have more impact as a leader or hope to develop into a leader with impact, this episode is for you. Join us for a compassionate look at leading people the right way. Dr. Kasi Lacey is the CEO & Founder of H & L Legacy, bringing a wealth of experience and expertise to executive and leadership coaching. She has had a distinguished career as a psychologist and c-suite executive and 15+ years in higher education spanning various leadership roles/positions. Dr. Lacey’s coaching philosophy is rooted in actionable strategies for success, the importance of strong interpersonal relationships/communication in organizational success, and leadership development. As a psychologist turned keynote speaker and executive confidence coach, she helps women and organizations unlock unshakeable confidence, elevate leadership, and create thriving, inclusive workplaces. Contact Dr. Kasi: https://www.linkedin.com/in/dr-kasi-lacey-207815110/ www.kasilacey.com https://www.instagram.com/drkasilacey/?next=%2F

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E43: Invest in Your Relationships Reflections from Greg Stephens Episode

Mon, 08 Dec 2025 20:00:00 -0000

We feel differently about costs than we do about investments. Sometimes we think of the time spent on restoring difficult relationships as a cost, but it’s an investment. In this episode, Amy and Mark reflect on their conversation with Greg Stephens from last week’s Infuse Compassion podcast. Listen in as we discuss:

How fear always distracts us from our ultimate goal.
The danger in listening to your limiting beliefs and how “your ego is not your amigo.”
The power of coupling your heart – having a good motive – with skills.
How we create, promote, or allow everything in our life.

Join us as we further explore key principles to help us make the investment in restoring seemingly impossible relationships. Greg Stephens is a communication consultant and executive coach, professional speaker, facilitator and author of “Build New Bridges: The Art of Restoring Impossible Relationships.” He holds a Business Degree from Baylor University and is a certified professional behavior analyst, Master Certified Trainer, and a corporate executive coach. Greg has worked with numerous Fortune 500 companies and National Organizations. He has 25 years of practical business experience in Sales and Marketing with professional sports organizations, advertising agencies, technology companies, small business, the health care industry, and several government agencies. His purpose is to empower and transform individuals and corporations to take the ordinary and make it extraordinary. Contact Greg: greg@alignment-resources.com, alignment-resources.com, LinkedIn: https://www.linkedin.com/in/gregstephens2/

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E42: The Art of Restoring Impossible Relationships with Greg Stephens

Mon, 08 Dec 2025 19:30:00 -0000

Do you feel like some relationships in your life are “impossible”? You may avoid these people or feel stress whenever you have to talk with them. In this episode of the Infuse Compassion podcast we talk with Greg Stephens, author of “The Art of Restoring Impossible Relationships.” Greg believes that our limiting beliefs and lack of skills are key components that make relationships seem impossible. In this episode you’ll learn:

The power of restoring strained relationships, even though it seems “impossible.”
The power of developing the right skills to restore relationships.
How our ego gets in the way of taking the necessary steps to restore relationships and some simple steps to overcome limiting beliefs around relationships.
Examples of the impact of restoring relationships personally and professionally.

Join us for this thought-provoking episode and learn how you can improve seemingly impossible relationships. Greg Stephens is a communication consultant and executive coach, professional speaker, facilitator and author of “Build New Bridges: The Art of Restoring Impossible Relationships.” He holds a Business Degree from Baylor University and is a certified professional behavior analyst, Master Certified Trainer, and a corporate executive coach. Greg has worked with numerous Fortune 500 companies and National Organizations. He has 25 years of practical business experience in Sales and Marketing with professional sports organizations, advertising agencies, technology companies, small business, the health care industry, and several government agencies. His purpose is to empower and transform individuals and corporations to take the ordinary and make it extraordinary. Contact Greg: greg@alignment-resources.com alignment-resources.com LinkedIn: https://www.linkedin.com/in/gregstephens2/

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E41: Kevin Smith Reflections: God's Angels Are Everywhere

Thu, 04 Dec 2025 17:34:00 -0000

Everyone can have an impact on Kindness Worldwide – not just the organization but the movement. Amy and Mark reflect on our conversation with Kevin Smith, founder of Kindness Worldwide and a man on a mission of significance to all of us. Kevin’s experience with a profound act of kindness led him to believe “God’s Angels are everywhere.” How can you become one of those angels? And who are the angels that impact your life for good? Kevin’s ambitions mission to center kindness on the radar of government and business starts with people like you. Listen in for more ideas on how you can help infuse kindness and compassion in the world. Then click the links in the show notes to get more fully involved. Shaped by the values of his upbringing, Kevin Smith’s guiding principle is his conviction that “the meaning of life is to live it in a way to make a meaningful difference.” Upon graduating Phi Beta Kappa as Class Salutatorian from Gettysburg College in 1989, Kevin joined a Fortune 500 company where he quickly rose the corporate ranks to become Director of its largest business unit. Soon after this promotion, he walked away and left a promising 12 year-corporate career behind. Instead, he found greater meaning and purpose by founding what is now Smith Wealth Advisory Group in 2001, with a team of advisors dedicated to helping others translate their monetary resources into meaningful life experiences by experiencing the riches of life itself. He has been recognized by Barron’s, Forbes, and the Financial Times as one of the top wealth advisors in the country, and his attainment of 14 professional designations is unparalleled in the financial services industry. On Good Friday morning 2023, fate and circumstances intervened when a lost wallet was returned to him by a Good Samaritan within moments after he discovered it was missing. Kevin’s desire to identify and thank the young woman in a more meaningful way soon became an unexpected adventure of a lifetime, causing a moment to turn into a movement and the catalyst to form the global nonprofit Kindness Worldwide. Launched November 9, 2023, Kindness Worldwide’s vision “to create a culture of kindness in communities throughout the world”, and the story that inspired it, has attracted the attention of prominent leaders and influencers at the national and global level including the World Kindness Movement. He recently delivered keynote remarks at its 11th General Assembly in Palermo, Italy and called on leaders at all levels in all communities including every member nation of the United Nations to elevate kindness to the global shared value that represents all of humanity. Kevin’s commitment for this call to action to be heeded and passion for the vision of Kindness Worldwide to be achieved has rejuvenated his purpose and brought new life to his belief that “the meaning of life is to live it in a way to make a meaningful difference.” Changing the world through kindness is by far his most meaningful pursuit yet. Kevin and his wife Anne of 30+ years live in York, PA and are the proud “pet parents” of their 10 year old Bichon Frise “Bella,” an adorable lapful of charm in puffy white clouds of cotton ball hair. Contact Kevin: Email ksmith@kindnessworldwide.org Organization Kindness Worldwide Inc: Website http://www.kindnessworldwide.org LinkedIn http://linkedin.com/in/kevin-smith-a0040a19 Facebook https://www.facebook.com/kindnessweekofficial Instagram https://www.instagram.com/kindnessweekoffi... Twitter http://www.twitter.com/@KindnessWeekWW Documentary trailer https://www.kindnessworldwide.org/documentary

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E40: Kevin Smith: Kindness is the World's Best Hope

Tue, 04 Nov 2025 15:19:00 -0000

Today's guest, Kevin Smith, shares the journey from a single incident of kindness to the creation of Kindness Worldwide, an emerging movement to get individuals, government officials, and business leaders to commit to kindness to drive their decisions and better outcomes. Kevin didn’t know that the return of a lost wallet would change his life, but almost immediately he felt something change. Join us for a fast-paced discussion of the Kindness Worldwide movement where we discuss: - Two simple but powerful changes in perspective that came to Kevin from one act of kindness. - Steps we can each take to get involved in the kindness movement. - The importance of people being seen as more than a “blurry face.” - The introduction of an upcoming documentary that could change the world. This episode will both give you hope and inspire you to action. Join the movement! Let’s build Kindness Worldwide. Shaped by the values of his upbringing, Kevin Smith’s guiding principle is his conviction that “the meaning of life is to live it in a way to make a meaningful difference.” Upon graduating Phi Beta Kappa as Class Salutatorian from Gettysburg College in 1989, Kevin joined a Fortune 500 company where he quickly rose the corporate ranks to become Director of its largest business unit. Soon after this promotion, he walked away and left a promising 12 year-corporate career behind. Instead, he found greater meaning and purpose by founding what is now Smith Wealth Advisory Group in 2001, with a team of advisors dedicated to helping others translate their monetary resources into meaningful life experiences by experiencing the riches of life itself. He has been recognized by Barron’s, Forbes, and the Financial Times as one of the top wealth advisors in the country, and his attainment of 14 professional designations is unparalleled in the financial services industry. On Good Friday morning 2023, fate and circumstances intervened when a lost wallet was returned to him by a Good Samaritan within moments after he discovered it was missing. Kevin’s desire to identify and thank the young woman in a more meaningful way soon became an unexpected adventure of a lifetime, causing a moment to turn into a movement and the catalyst to form the global nonprofit Kindness Worldwide. Launched November 9, 2023, Kindness Worldwide’s vision “to create a culture of kindness in communities throughout the world”, and the story that inspired it, has attracted the attention of prominent leaders and influencers at the national and global level including the World Kindness Movement. He recently delivered keynote remarks at its 11th General Assembly in Palermo, Italy and called on leaders at all levels in all communities including every member nation of the United Nations to elevate kindness to the global shared value that represents all of humanity. Kevin’s commitment for this call to action to be heeded and passion for the vision of Kindness Worldwide to be achieved has rejuvenated his purpose and brought new life to his belief that “the meaning of life is to live it in a way to make a meaningful difference.” Changing the world through kindness is by far his most meaningful pursuit yet. Kevin and his wife Anne of 30+ years live in York, PA and are the proud “pet parents” of their 10 year old Bichon Frise “Bella,” an adorable lapful of charm in puffy white clouds of cotton ball hair. Contact Kevin: Email ksmith@kindnessworldwide.org Organization Kindness Worldwide Inc: Website http://www.kindnessworldwide.org LinkedIn http://linkedin.com/in/kevin-smith-a0040a19 Facebook https://www.facebook.com/kindnessweekofficial Instagram https://www.instagram.com/kindnessweekofficial Twitter http://www.twitter.com/@KindnessWeekWW Documentary trailer: https://www.kindnessworldwide.org/documentary

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E39: Money Mindset Matters Reflections from Episode with Linda Grizely

Tue, 28 Oct 2025 12:00:00 -0000

Money is a tricky subject. We need money to meet our needs and support our dreams, but our history with money often determines our relationship with money. In this episode, Amy and Mark share insights from our conversation with Linda Grizely about how we view money. We’ll share with you our money personalities and talk about how understanding our own personalities and the personalities of others in our lives helps us be more compassionate. Your history doesn’t have to define your future. Join us for the conversation and consider your own relationship to money and finances. Linda Grizely (pronounced Grizzly, like the bear) is a personal finance educator, motivational speaker, and creator of the MeMoney™ Method — a mindset-first approach that helps women stop putting themselves in their own budget last. A former teen mom who went back to college at 48 and built a multi–six-figure career in financial services, she now helps women gain clarity, confidence, and control with their money — without lectures or judgment. What’s Your Money Personality Quiz: https://bit.ly/MonPersQuiz What’s Holding You Back from Financial Confidence Quiz: https://bit.ly/FinConfidQuiz Website: https://www.LindaGriz.com Connect with Linda: Instagram: https://www.instagram.com/lindagrizely Facebook: https://www.facebook.com/thelindagrizely LinkedIn: https://www.linkedin.com/in/linda-grizely YouTube: https://www.youtube.com/@LindaGrizely Resources/Freebies: https://www.lindagriz.com/resources eSpeakers: https://www.espeakers.com/marketplace/profile/51801/linda-grizely Podmatch: https://podmatch.com/guestdetailpreview/linda

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E38: Put Yourself First in your Budget with Linda Grizely

Tue, 21 Oct 2025 12:00:00 -0000

Your relationship with money is a key driver in how and why you spend and save, which can impact your capacity to bring your best self to work and life. In this episode of the Infuse Compassion podcast, Linda Grizely introduces us to different approaches to money and how we can reach our goals be understanding our relationship with money. In this episode you’ll learn: - The five money personalities and how understanding our dominant money personality impacts our spending and saving decisions. - The importance of putting yourself first in your budget – and how that is a compassionate, not selfish, approach. - How to overcome fears about money that interfere with our ability to be self-compassionate. Whether you’re a spender, a saver, or some combination, you’ll benefit from the insights Linda has developed as she created her MeMoney methodology. Join us to strengthen your relationship with money. Linda Grizely (pronounced Grizzly, like the bear) is a personal finance educator, motivational speaker, and creator of the MeMoney™ Method — a mindset-first approach that helps women stop putting themselves in their own budget last. A former teen mom who went back to college at 48 and built a multi–six-figure career in financial services, she now helps women gain clarity, confidence, and control with their money — without lectures or judgment. More about Linda: What’s Your Money Personality Quiz: https://bit.ly/MonPersQuiz What’s Holding You Back from Financial Confidence Quiz: https://bit.ly/FinConfidQuiz Website: https://www.LindaGriz.com Instagram: https://www.instagram.com/lindagrizely Facebook: https://www.facebook.com/thelindagrizely LinkedIn: https://www.linkedin.com/in/linda-grizely YouTube: https://www.youtube.com/@LindaGrizely Resources/Freebies: https://www.lindagriz.com/resources eSpeakers: https://www.espeakers.com/marketplace/profile/51801/linda-grizely Podmatch: https://podmatch.com/guestdetailpreview/linda

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E37: Curiosity is a Leadership Skill: Reflections on Shawnte Elbert episode

Tue, 14 Oct 2025 12:00:00 -0000

Part of developing yourself as a leader is getting out of your own way. Listen in as Amy and Mark reflect on the insights shared by Dr. Shawnte Elbert in the last episode. In this episode we discuss: - The power and importance of curiosity in leadership, both with your team members and other leaders in the organization. - Appreciation as a key skill for leaders to increase team engagement and commitment - The challenge of perfectionism in developing as a leader. Dr. Shawnte Elbert is a public health leader, organizational strategist, and wellness advocate with over 18 years of experience in higher education, behavioral health, and community well-being. She is the Founder and CEO of Elbert Innovative Solutions, where she helps organizations integrate equity, wellness, and leadership development into their culture and strategy. A dynamic keynote speaker, consultant, and coach, Dr. Elbert blends evidence-based practices with faith-informed principles to help leaders and teams thrive. Her work has been featured in books, national conferences, and transformative initiatives that center people first—always with compassion, equity, and impact at the core. Contact Dr. Shawnte: Dre@elbertinnovativesolutions.org website elbertsolutions.my.canva.site/eis Subscribe on LinkedIn https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7190711196314959873

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E36: Compassion is a Verb with Shawnte Elbert

Tue, 07 Oct 2025 14:11:00 -0000

Leading with compassion is more important than ever, yet many leaders – particularly women leaders – struggle to show up as their most powerful and authentic selves. Dr. Shawnte Elbert shares valuable insights on overcoming fears and embracing authentic leadership. In this episode you'll learn: - How to overcome fears and show up authentically at work, even when others aren't compassionate. - The power of discernment and trusting your intuition in your professional journey. - The importance of maintaining personal boundaries and investing in your team to foster appreciation and engagement. - The impact of Automatic Negative Thoughts (ANTs) and how to combat them to become a more compassionate leader. Join us for powerful tips and insights to strengthen your current and future leadership. Dr. Shawnte Elbert is a public health leader, organizational strategist, and wellness advocate with over 18 years of experience in higher education, behavioral health, and community well-being. She is the Founder and CEO of Elbert Innovative Solutions, where she helps organizations integrate equity, wellness, and leadership development into their culture and strategy. A dynamic keynote speaker, consultant, and coach, Dr. Elbert blends evidence-based practices with faith-informed principles to help leaders and teams thrive. Her work has been featured in books, national conferences, and transformative initiatives that center people first—always with compassion, equity, and impact at the core. Dre@elbertinnovativesolutions.org; website elbertsolutions.my.canva.site/eis; Subscribe on LinkedIn https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7190711196314959873

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E35: Connect with Intention: Reflections from Larry Levine Episode

Tue, 30 Sep 2025 16:11:00 -0000

In this reflective episode of the Infuse Compassion Podcast, Amy and Mark dive into the powerful insights shared by Larry Levine on authentic sales practices. They explore how his principles can be applied to enhance our personal and professional lives, whether or not you work in sales. In this episode you'll hear: - The significance of starting your day with intentionality, setting the tone for success and meaningful interactions throughout the day. - Why moving away from rigid sales scripts and engaging in genuine conversations allows you to connect with people on a human level. - Personal anecdotes of encountering "empty suits" in sales, highlighting how a compassionate approach can prevent this disconnect and foster true relationships. - The critical role of leaders in understanding and supporting their team members to build cohesive and successful sales teams. Join Amy and Mark as they discuss how embracing authenticity and compassion in sales can lead to better outcomes, stronger relationships, and a more fulfilling professional journey. Larry Levine is the best-selling author of “Selling from the Heart” and “Selling in a Post-Trust World” and the co-host of two podcasts, Selling from the Heart and Culture from the heart. With decades of sales experiences in the B2B technology space, he has real-world experience that lends to his credibility. Larry helps sales teams leverage the power of authenticity to grown revenue, grow themselves, and enhance the lives of their clients. Larry has coached sales professionals from senior sales leaders to first-time sales reps with the goal of increasing authenticity, integrity, and trust in the sales profession. Larry believes that people would rather do business with someone who sells from the heart as opposed to a sales rep who is an empty suit. Contact Larry: https://www.linkedin.com/in/larrylevine1992/ https://sellingfromtheheart.net/

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E34: Caring as a Competitive Advantage with Larry Levine

Tue, 23 Sep 2025 12:00:00 -0000

In this episode of the Infuse Compassion Podcast, we welcome Larry Levine, best-selling author of “Selling from the Heart” and “Selling in a Post-Trust World.” With decades of experience in the B2B technology space, Larry shares his insights on leveraging authenticity to drive success in sales. In this episode you'll hear: - Larry discusses the transformative shift from transactional sales to relationship-focused sales, emphasizing how "out-caring everyone else" can lead to success. - The importance of standing out in a transactional environment by engaging in conversations with leaders and experimenting with authentic sales approaches. - The strategy of shifting focus from customer pain points to positive future visions, and addressing deeper issues with challenging clients to alleviate difficulties. - Tips for starting your day with intentionality aimed at helping others, beginning with self-improvement and leadership insights on understanding and leveraging team potential. Join the conversation as Larry shares actionable strategies to cultivate trust, integrity, and compassion in the sales profession. Larry Levine is the best-selling author of “Selling from the Heart” and “Selling in a Post-Trust World” and the co-host of two podcasts, Selling from the Heart and Culture from the heart. With decades of sales experiences in the B2B technology space, he has real-world experience that lends to his credibility. Larry helps sales teams leverage the power of authenticity to grown revenue, grow themselves, and enhance the lives of their clients. Larry has coached sales professionals from senior sales leaders to first-time sales reps with the goal of increasing authenticity, integrity, and trust in the sales profession. Larry believes that people would rather do business with someone who sells from the heart as opposed to a sales rep who is an empty suit. Get in touch with Larry: Look for Larry Levine on LinkedIn, or 'Selling From the Heart' on Facebook, Instagram and LinkedIn and YouTube. Or check his website: https://sellingfromtheheart.net/

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E33: Think About Your Thoughts: Reflections from Dr Paul Jenkins Episode

Tue, 16 Sep 2025 12:00:00 -0000

Amy and Mark reflect on the insightful lessons learned from Dr. Paul Jenkins about positive psychology. They delve into how these principles manifest in everyday life, offering personal insights and practical applications. In this episode you'll hear: - The inherent dangers of comparison, emphasizing how comparing our circumstances to others can lead to a spiral of negative thoughts. - Personal examples of reframing difficult situations to maintain a positive outlook, illustrating the power of mindset in transforming challenges into growth opportunities. - The importance of mindfulness and awareness of your thoughts, highlighting these practices as the crucial first steps in choosing to reframe situations and maintain emotional well-being. Join Amy and Mark as they explore the transformative power of Dr. Jenkins’ positive psychology model, encouraging listeners to apply these principles in their own lives to foster resilience and fulfillment. For over three decades, Dr. Paul Jenkins has helped people enrich their lives and relationships for better outcomes. As a positivity psychologist, speaker, and bestselling author, he blends science-backed strategies with real-world applications so you can achieve lasting happiness and success. Through his work, thousands have reprogrammed their thinking and transformed their lives. He is the author of the books "Pathological Positivity" and "Portable Positivity: The Art and Science of Being Positive." He is the host of the Live On Purpose Radio podcast and is known as "the shrink who expands your life." More about Dr. Jenkins: https://drpauljenkins.com Free digital copy of “Portable Postivity” which includes the model Dr. Jenkins referenced in the episode: https://drpauljenkins.com/compassion/

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E32: Your Choices Can Bring You Freedom, with Dr Paul Jenkins

Tue, 09 Sep 2025 12:00:00 -0000

This episode of the Infuse Compassion Podcast features Dr. Paul Jenkins, a seasoned positivity psychologist and bestselling author known for fostering growth and enriching relationships. We take a dive into the power of our thoughts to determine our outcomes. In this episode you’ll learn: - The neutrality of circumstances and how our thoughts, rather than external factors, shape our outcomes. - Dr. Jenkins' model for retraining thoughts to reframe situations, promoting positivity as a tool for perception rather than a denial of pain. - How living on purpose involves programming our minds to view challenges as growth opportunities, allowing us to experience pain without suffering. - The importance of questioning the certainty of our thoughts, as choosing negativity can predict negative outcomes. Join us as Dr. Jenkins shares practical strategies to reshape your thinking, enhance emotional intelligence, and lay the foundation for personal and professional success. For over three decades, Dr. Paul Jenkins has helped people enrich their lives and relationships for better outcomes. As a positivity psychologist, speaker, and bestselling author, he blends science-backed strategies with real-world applications so you can achieve lasting happiness and success. Through his work, thousands have reprogrammed their thinking and transformed their lives. He is the author of the books "Pathological Positivity" and "Portable Positivity: The Art and Science of Being Positive." He is the host of the Live On Purpose Radio podcast and is known as "the shrink who expands your life." https://drpauljenkins.com Free digital copy of “Portable Postivity” which includes the model Dr. Jenkins referenced in the episode: https://drpauljenkins.com/compassion/

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Episode 31: The Impact of Authenticity: Reflections on Hope Mueller

Tue, 02 Sep 2025 12:00:00 -0000

Feedback built on relationships of trust help draw out the best in people. As we discuss insights from our conversation with Hope Mueller in the last episode, Amy share’s her personal experience of working with Hope in publishing a chapter of the anthology, “Brave Women At Work: Lessons In Letting Go.” Listen in to hear: - The power of writing in understanding ourselves. - The need today for more published positive experiences. - How motive impacts feedback to be more positive, even when it’s corrective feedback. You’ll also get an insider’s view as Amy opens her first copies of the hard-cover version of the best-selling book she published with Hope. Join us for these insights and a tender moment with Amy. Hope Mueller is a pharmaceutical executive, author, and small business owner. She is the founder of Hunter Street Press, a publishing company focused on inspirational material that positively impacts lives touched. Hope partners closely with her authors and ushers them through the transformative experience of bringing their story to life, while ensuring the work is of the highest literary quality. With multiple Amazon bestsellers and nearly fifty authors, Hunter Street Press is cultivating a community that is fueled by joy and dedicated to progress. Contact Hope: https://hopey.net/ https://www.amazon.com/Brave-Women-Work-Lessons-Letting-ebook/dp/B0F63YSLC9

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Episode 30: Providing a Voice for Positive Impact, A Conversation with Hope Mueller

Tue, 26 Aug 2025 12:00:00 -0000

Many of us have jobs, but how many have missions? Hope Mueller has both. While working full-time as an executive, Hope founded Hunter Street Press and has made it her mission to publish books – non-fiction and fiction -- that positively impact the world, starting with the authors of those books. In this episode of the podcast you’ll hear Hope’s journey to finding her mission as a publisher and learn: - How everyone has an author within them and a voice that needs to be heard. - How Hope honors the author’s voice by drawing out their authentic experiences. - The importance of feedback built on trust and respect. As you listen, think about the voice you have within you that others may need to hear. We’d love to know what you take away from our discussion with Hope, so please add your comments. Hope Mueller is a pharmaceutical executive, author, and small business owner. She is the founder of Hunter Street Press, a publishing company focused on inspirational material that positively impacts lives touched. Hope partners closely with her authors and ushers them through the transformative experience of bringing their story to life, while ensuring the work is of the highest literary quality. With multiple Amazon bestsellers and nearly fifty authors, Hunter Street Press is cultivating a community that is fueled by joy and dedicated to progress. Contact Hope: https://hopey.net/ https://www.amazon.com/Brave-Women-Work-Lessons-Letting-ebook/dp/B0F63YSLC9

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Episode 29: Self-Forgiveness as Self-Compassion, Reflections from Dr Elia Gourgouris Episode

Tue, 19 Aug 2025 12:00:00 -0000

Why are we often harder on ourselves than we are on others? Amy and Mark reflect on the conversation in the last episode with Dr. Elia Gourouris, America’s Happiness Doctor, particularly around the importance of self-forgiveness. Listen in to hear about: - Self-forgiveness as the ultimate act of self-compassion. - How we see our mistakes as much bigger than others see them. - The impact and importance of aligning with our purpose to truly feel alive. Join the conversation, and add to it with your thoughts in the show notes. What tips can you provide to bolster self-forgiveness and alignment? Let’s drop the bag of rocks we’re proverbially carrying and lighten our emotional load through self-forgiveness. Dr. Elia Gourgouris (Gore-Gur-Ees) also known as America's Happiness Doctor, is the author of the best-selling book, 7 Paths to Lasting Happiness which has been translated in 5 languages. He co-authored the highly acclaimed book 7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics and Other Disasters. The first half of his career he built a thriving private practice as a Clinical Psychologist (all word of mouth) before moving on to become an international speaker and an Executive Coach working with C-Suite leaders. His message is featured in respected publications and media around the world. With his Positive Psychology background and through his books, keynotes, coaching, and podcast interviews he has helped hundreds of thousands of people both in their careers and in their relationships to achieve happiness and success. As an inspirational speaker, he frequently presents at international conferences focusing on Happiness, Corporate Wellness, and Mental Health. He's the host of a new TV show called The Happy Hour w/ Dr. Elia on the Mental Health Television Network https://mhtn.org/ Finally he's producing a documentary feature film titled For Such A Time As This on the impact of kindness worldwide! He splits his time between the US and Greece/Europe. Contact Dr. Elia: https://www.linkedin.com/in/thehappinessdoctor/ https://www.instagram.com/dr.eliag/ https://www.facebook.com/elia.gourgouris https://www.dreliagourgouris.com/

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Episode 28: How to Find Your Light & Keep it, with Dr Elia Gourgouris

Tue, 12 Aug 2025 12:00:00 -0000

America’s Happiness Doctor joins the Infuse Compassion podcast for a hope-filled conversation about seeing the good in people, particularly ourselves. Join us as we talk with Dr. Elia Gourgouris (pronounced Gore-gur-ees) about his transition from a private practice in clinical psychology to helping others find greater happiness and fulfillment in life as a coach, speaker, and author. In this episode you’ll hear: - The value and importance of self-forgiveness – and how to start that journey now. - How compassion is strength - Why everyone needs – and deserves – compassion - How to change the inner critic to an inner coach The core message Dr. Elia presents is to not procrastinate your happiness and self-forgiveness. As you do so, you can find your inner light and keep it! Dr. Elia Gourgouris (Gore-Gur-Ees) also known as America's Happiness Doctor, is the author of the best-selling book, 7 Paths to Lasting Happiness which has been translated in 5 languages. He co-authored the highly acclaimed book 7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics and Other Disasters. The first half of his career he built a thriving private practice as a Clinical Psychologist (all word of mouth) before moving on to become an international speaker and an Executive Coach working with C-Suite leaders. His message is featured in respected publications and media around the world. With his Positive Psychology background and through his books, keynotes, coaching, and podcast interviews he has helped hundreds of thousands of people both in their careers and in their relationships to achieve happiness and success. As an inspirational speaker, he frequently presents at international conferences focusing on Happiness, Corporate Wellness, and Mental Health. He's the host of a new TV show called The Happy Hour w/ Dr. Elia on the Mental Health Television Network https://mhtn.org/ Finally he's producing a documentary feature film titled For Such A Time As This on the impact of kindness worldwide! He splits his time between the US and Greece/Europe. Contact Dr. Elia https://www.linkedin.com/in/thehappinessdoctor/ https://www.instagram.com/dr.eliag/ https://www.facebook.com/elia.gourgouris https://www.dreliagourgouris.com/

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Episode 27: The Power of the Inner Voice: Reflections on Our Conversation with Natalie Luke

Tue, 05 Aug 2025 12:00:00 -0000

Amy and Mark reflect on our conversation with Natalie Luke about blocks to careers and personal progress. Listen in as we discuss: - The “inner voice” that often leads to self-criticism and keeps us from reaching our potential. - How to quiet the critic that lives inside us - Some possible indications you need to look at a shift in your job or career. - The tie between Natalie’s “UnCeiling” concept and “unsealing” yourself. We hope you’ll join our discussion. Listen in and share your thoughts and tips in the show notes about how to keep the inner barriers from holding us back. Natalie Luke, PhD is a senior executive, scientist, author, and host of the UnCeiling You podcast, where she empowers women to rise beyond internal and external barriers using ambition, imagination, and compassion. As the Senior Vice President of Strategic Initiatives, Natalie brings deep expertise in diagnostics and clinical leadership—but it’s her ability to lead with both heart and clarity that makes her work stand out. She’s also the author of UnCeiling Your Career—At Any Age, a powerful guide for women ready to grow their careers while staying true to themselves. Through her writing, leadership, and podcast, Natalie helps women break free of outdated expectations and unlock new definitions of success. Natalie’s story includes helping her team publish 15 scientific papers while navigating a house fire, letting go of the myth of the “perfect mom” when her daughter left for college, and launching a podcast even when it felt risky. These stories reveal her belief that ambition isn’t about pushing harder—it’s about showing up with purpose, curiosity, and compassion. Learn more at: https://unceilingyou.com/

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Episode 26: 'UnCeiling You' with Natalie Luke

Tue, 29 Jul 2025 12:00:00 -0000

In this episode of Infuse Compassion we talk about the barriers that keep you from achieving new heights. Our guest is Natalie Luke, author of “UnCeiling Your Career.” She shares insights that help you rethink the trajectory of your career and break through barriers that may be holding you back. In this episode, you’ll learn about: - External and internal barriers that could hold you back without knowing it. - The power of identifying hidden barriers and naming them. - The impact of developing “radical self trust” to get you past the “edge of comfort” to greater success. Regardless of where you are in your life or career, you can push the ceiling higher and realize greater fulfillment in your life. Join us for this rapid-paced discussion and start “unCeiling” yourself. Natalie Luke, PhD is a senior executive, scientist, author, and host of the UnCeiling You podcast, where she empowers women to rise beyond internal and external barriers using ambition, imagination, and compassion. As the Senior Vice President of Strategic Initiatives, Natalie brings deep expertise in diagnostics and clinical leadership—but it’s her ability to lead with both heart and clarity that makes her work stand out. She’s also the author of UnCeiling Your Career—At Any Age, a powerful guide for women ready to grow their careers while staying true to themselves. Through her writing, leadership, and podcast, Natalie helps women break free of outdated expectations and unlock new definitions of success. Natalie’s story includes helping her team publish 15 scientific papers while navigating a house fire, letting go of the myth of the “perfect mom” when her daughter left for college, and launching a podcast even when it felt risky. These stories reveal her belief that ambition isn’t about pushing harder—it’s about showing up with purpose, curiosity, and compassion. Learn more at https://unceilingyou.com/

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Episode 25: Heather Eck Reflections

Tue, 22 Jul 2025 12:00:00 -0000

What does it really look like to get a reading from an abstract infusion artist? Join us as Amy and Mark discuss our thoughts on the conversation with Heather Eck in our last episode. You’ll get a closer look at the work Heather does as Amy describes the reading she received from Heather and how it has informed her work, both supporting what she already knew about herself and encouraging her to step into the future. Take a deeper dive into how we can understand our whole person better, creating a more compassionate view of ourselves and the ability to best serve others with our heart’s true work. Heather Eck is an abstract intuitive artist and spiritual guide who brings a unique fusion of color and consciousness to her work. With a background deeply rooted in the study of energy, chakras, and color meaning, Heather’s art serves as a portal to spiritual healing and self-discovery. Her journey from a corporate career to a full-time artist was fueled by a passion for exploring the intersection of art and spirituality. She enjoys creating personalized paintings of your souls color called "Spirit Portraits" that offer messages of love, healing and peace. Her artwork has been featured in Vogue, Midtown Magazine, Cary Magazine, Main & Broad, WRAL, Canvas Rebel, Voyage Raleigh, Voyage Atlanta, and many more. She is frequently a podcast guest on the intersection of art, color, and spirituality. Born in Landstuhl, Germany, and raised in Delaware, Heather Eck now calls Raleigh, North Carolina, her home. She holds a degree in interdisciplinary studies with a focus on human resources, alongside a minor in art from the University of Delaware. Additionally, she has earned an Authentic Leadership Coaching Certification from the Authentic Leadership Coaching Academy. Currently, Heather is working on a book that combines her art and poetry, drawing inspiration from her spiritual practices and activism. Learn more at heathereck.com

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Episode 24: Heather Eck - Doing Heart Work

Tue, 15 Jul 2025 12:00:00 -0000

We are a compilation of all parts of our lives -- physical, environmental, emotional, and spiritual. Some of those parts are harder to see than others. Heather Eck helps people see themselves in ways that provide connection to who they are and the work they are doing. As an abstract infusion artists, Heather taps into her synesthesia to find paths in life that you're supposed to be on. Heather shares her story of finding her own path as an example of the importance and value of connecting to who you really are. In this episode you'll hear: • Tips for finding the path you’re supposed to be on. • How understanding your aura helps ground you • The value of connecting to your heart’s work for yourself and others. Join us on this journey of understanding and insight into the deepest parts of our being. HEATHER ECK is a multimedia abstract artist and writer. An intuitive artist and painter, Heather interprets people, places, and experiences through color, a condition known as synesthesia. Like an enormous box of crayons, her gift operates by categorizing through intricate but specific shades of color. While this condition enables her to experience color, she responds to these encounters with people, things, emotions, and spaces by understanding the particular shade of experience that a person dwells in. She uses her gift to detect the most healing color for them to remedy their wounds. Guided by the chakra system and inspired by spirituality and the mysteries of the universe, Heather transforms these vibrant energies into captivating paintings that uplift, inspire and, ultimately, heal. Each canvas becomes a symphony of color and emotion, a visual representation of the unseen connections that weave through our lives. Heather's work is more than art; it's a medium of healing, a testament to the profound influence of color on our well-being. Connect with Heather: Instagram www.instagram.com/heathereckartist Facebook: www.facebook.com/heathereckartist Youtube: www.youtube.com/@heathereckartist Prints & Products: www.heathereckstudios.com Web: www.heathereck.com Show Offer: For Heather’s freebies, a complimentary 15-minute color consultation, and 25% off Spirit Portraits, go to:https://heathereck.com/thankyou She’d love to connect with you on LinkedIn:https://www.linkedin.com/in/heathereck/ Be sure to tell her you heard her on this show!

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Episode 23: Amy Quesenberry - Start With Compassion®

Tue, 08 Jul 2025 12:00:00 -0000

Register for the Infuse Compassion Into Companies virtual conference at infusecompassion.com Our guest this week is normally one of our hosts! Mark interviews our own Amy Quesenberry about her journey to a compassion-based career and the framework she developed to “Start With Compassion.” You’ll learn: - What prompted Amy to step back from a corporate career and focus on compassion as her life’s mission. - The components of the “Start With Compassion” framework and how they apply in your life. - Why self-compassion is the foundation for ALL compassion. Join us for this opportunity to get to know your Infuse Compassion podcast co-host Amy in ways we haven’t had the chance to explore. We’d love your thoughts in the show notes on how YOU can apply the “Start With Compassion” framework and which components stand out to you. Listen in to learn more about how we can all “Start With Compassion.” Amy Quesenberry is on a mission to help make our world a more compassionate place! She is the creator of the Start with Compassion® framework, best-selling author, a Motivational Speaker, co-host of the Infuse Compassion Podcast, co-creator of the Infuse Compassion into Companies Conference (ICIC), and an Organizational Development Coach. She also has her master’s in organizational leadership, with a focus on Strategic Innovation and Change Management. After 20 years in corporate HR, Amy felt lost, broken, angry, and depressed. She took 3 months off and, during that time, created her revolutionary Start with Compassion® framework, which helped her transform her life by learning to simply start with compassion®, specifically to show herself compassion and treat others with compassion. Amy’s framework helps transform how we show up individually and collectively through compassionate actions, inspiring and fostering self-reflection, connections, and overall well-being—foundational ways of being we all need to thrive! Amy is known for her raw authenticity, passion, and ability to transform lives. She’s been a leader in the STEM field for over 20 years. She has shared her framework at platforms like the Infuse Compassion into Companies Conference, Small Business Expo, Womentech Network Global Conference, company leadership workshops and podcasts. Amy is in the final phase of writing her first book, which spotlights and breaks down her Start with Compassion® framework. She balances her life with cooking, reading, writing, running, riding on her Peloton bike, and spending time with her family and friends. Amy lives in San Diego, California, with her husband and two dogs. Social media: https://shorturl.at/Bkc7g Website: https://startwithcompassion.com/ Contact: startwithcompassion@gmail.com 'Brave women at work, Lessons in letting go' Book: Startwithcompassion.com https://www.amazon.com/Brave-Women-Work-Lessons-Letting-ebook/dp/B0F63YSLC9

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Episode 22: Reflecting on compassionate communities & systems

Tue, 01 Jul 2025 12:00:00 -0000

How do you "compassion it"? Amy and Mark share their insights on the discussion in the last episode with Sara Schairer, founder of the Compassion It movement. Join us as we talk about ways we can tweak the non-compassionate systems that surround us and make a difference in our communities of compassion. We'd love YOUR ideas of how to change these systems, too, so please share your thoughts in the show notes. Let's keep "compassion" as an action verb and "Compassion It" every day! Sara Schairer is the founder and executive director of COMPASSION IT, a nonprofit organization and global social movement whose mission is to inspire daily compassionate actions and attitudes. Sara teaches compassion in schools, hospitals, and businesses. She has facilitated CCT at the UCSD Center for Mindfulness, Kaiser Permanente, the Naval Medical Center, and has led compassion trainings in Africa sponsored by the Botswana Ministries of Health and Education. She’s a guest blogger for The Chopra Center and is a contributing author to the book “The Neuroscience of Learning and Development: Enhancing Creativity, Compassion, Critical Thinking and Peace in Higher Education”. Learn more at http://compassionit.com/

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Episode 21: Sara Schairer, Compassion It! Creating Compassionate Communities and Systems

Tue, 24 Jun 2025 12:00:00 -0000

Compassion is action. That's why Sara Schairer saw the words "Compassion It" in the word compassionate. This is a conversation you won't want to miss. You’ll learn: • Why compassion is the most important skill we can teach children. • Why and how self-compassion is a community activity. • How many of our systems are perfectly designed to drive OUT compassion. • How compassion drives positive business results. Sara has been a compassion champion since 2008. You’ll want to hear her journey and follow the work she’s done with schools, prisons, and business leaders to infuse compassion into the world. Sara Schairer is the founder and executive director of COMPASSION IT, a nonprofit organization and global social movement whose mission is to inspire daily compassionate actions and attitudes. Sara teaches compassion in schools, hospitals, and businesses. She has facilitated CCT at the UCSD Center for Mindfulness, Kaiser Permanente, the Naval Medical Center, and has led compassion trainings in Africa sponsored by the Botswana Ministries of Health and Education. She’s a guest blogger for The Chopra Center and is a contributing author to the book “The Neuroscience of Learning and Development: Enhancing Creativity, Compassion, Critical Thinking and Peace in Higher Education”. Learn more about 'Compassion it' at: https://compassionit.com/

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Episode 20: Connect the Generations Through Compassionate Curiosity

Tue, 17 Jun 2025 11:00:00 -0000

Join Amy and Mark as we follow up our discussion with Nancy Gunter about communicating across generations. We talk about: * Our own tips for listening better. * How curiousity and humility are signs of a good leader, regardless of your title. * The connection between diversity and generations, and why generations should be including in DEIB. BONUS: You'll get to meet an additional member of the Infuse Compassion team -- one who was instrumental in the founding of Amy's Compassion Framework. You'll have to listen to get the details. Let's work together to listen, understand, and communicate better across generations. Join the episode and take the challenge at the end. A competitive triathlete, two knee replacements, preachers kid, fun, passionate – all of these words describe Nancy Gunter. Nancy is the CEO of Gunter Training and specializes in Generational Consulting and Positive Intelligence Team Coaching. Due to her love for adventure and activity, Nancy has traveled extensively reaching five continents and speaking on three of them. Nancy also enjoys all types of sports and continues to participate in sprint, Olympic and Half Ironman triathlons. Website: www.guntertraining.com LinkedIn: https://www.linkedin.com/in/nancy-c-gunter-sphr-shrm-scp-503191b/ Facebook: https://www.facebook.com/nancy.gunter.737

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Episode 19: Understanding and Connecting Across Generations with Nancy Gunter

Tue, 10 Jun 2025 12:00:00 -0000

Most workplaces have employees from across four or five generations. Communicating clearly across generations is necessary, challenging, and can even be rewarding. Our guest on this episode of Infuse Compassion helps us understand why generational communication is challenging and what we can do about it, particularly as leaders. Nancy Gunter, CEO of Gunter Training, helps individuals and organizations get curious as they reach across generational lines to work more effectively together. You'll love her energy and depth of knowledge around this topic. Join us to learn: * Why listening across generations is hard, and what we can do about it. * How you can help your leader of a different generation listen better. * What "positive intelligence" means and how it relates to generational communication. * Some specific challenges that face our newest generation in the workforce. Whether at work or in your personal life, we all deal with people of different generations. Learn to do so more effectively from an expert on the topic. A competitive triathlete, two knee replacements, preachers kid, fun, passionate – all of these words describe Nancy Gunter. Nancy is the CEO of Gunter Training and specializes in Generational Consulting and Positive Intelligence Team Coaching. Due to her love for adventure and activity, Nancy has traveled extensively reaching five continents and speaking on three of them. Nancy also enjoys all types of sports and continues to participate in sprint, Olympic and Half Ironman triathlons. Website: www.guntertraining.com LinkedIn: https://www.linkedin.com/in/nancy-c-gunter-sphr-shrm-scp-503191b/ Facebook: https://www.facebook.com/nancy.gunter.737

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Episode 18: Exploring Dance as a Metaphor for Life!

Tue, 03 Jun 2025 12:00:00 -0000

Drop in on Amy and Mark’s conversation about mind-body connections and the lessons we learned from talking with Alex Tanon and Brandi Guild in last week’s episode. We are in a studio together for this episode, so it creates a different dynamic than some of our other episodes. We explore the importance of: • Learning from mistakes but putting them behind us. • Partnering with those we are closest to in our relationships rather than trying to “lead” the relationship all the time. • Other applications in life where we can connect to compassion for self and others. Join us and add your own ideas on how the mind-body connection strengthens your compassion for yourself and others. Alex Tañón is a licensed psychotherapist in private practice based in San Diego specializing in depression, anxiety, trauma, attachment, and LGBTQIA+ support. Alex helps clients transform challenges into growth opportunities by drawing from various therapeutic modalities, such as ACT, EMDR, positive psychology, and mindfulness techniques. His collaborative approach blends professional training with personal insights gained as a queer individual navigating his own mental health journey, creating a practice built on both specialized expertise and authentic understanding. With more than 12 years of experience in various dance styles, most recently West Coast Swing, Alex brings a uniquely creative dimension to therapeutic work by demonstrating how principles of rhythm, balance, connection, and expression serve as powerful metaphors for developing self-compassion, emotional regulation, and authentic relationships. Brandi Guild is a world-class West Coast Swing dancer, educator, and choreographer known for her technical precision, musical artistry, and unmatched ability to break down complex concepts with clarity. A seven-time UCWDC Masters World Champion and inductee into both the UCWDC and California Swing Dance Halls of Fame, Brandi has been a defining influence in the swing dance community for over two decades. She is a consistent finalist and frequent winner in the highly competitive Jack and Jill divisions—improvisational contests where dancers are randomly paired and judged on their ability to connect, interpret the music, and create spontaneously. Brandi’s continued success in these events is a testament to her adaptability, creativity, and deep understanding of partnership dynamics. Her journey into dance began after a collegiate athletic career as a scholarship softball pitcher. A spontaneous visit to a country-western club led her to fall in love with partner dancing—and within two years, she was winning national titles. Today, Brandi is an in-demand instructor known for her transformative workshops, progressive class series, and high-level intensives. She teaches both in-person and online, helping dancers at all levels unlock their potential through strong fundamentals, movement mechanics, and musical interpretation. Email: alextanonLCSW@gmail.com Website: https://alextanontherapy.com/ Psychology Today profile: https://www.psychologytoday.com/us/therapists/alex-tanon-san-diego-ca/1077533 Hello Alma profile: https://secure.helloalma.com/providers/alexander-tanon/ Website: www.BrandiGuild.com Instagram: https://www.instagram.com/brandiguild?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr

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Episode 17: Exploring the Intersection of Dance & Therapy

Tue, 27 May 2025 12:00:00 -0000

Compassion and personal well-being can be learned in many different ways. This episode of the Infuse Compassion podcast is unique in many ways. First, we have two guests instead of one. Therapist and dancer Alex Tañón and dance instructor and choreographer Brandi Guild join us to share insights into the relationship between dance and mental health. In working together in dance, Brandi and Alex discovered lessons that apply in both dance and mental well being. Listen in as we talk about: • The power of working cooperatively with others without having to “people please.” • How to move past mistakes and focus on the next moment. • The importance of knowing when to lead and when to follow. This episode is also unique because it is the first time everyone is in the same room together. You’ll see and hear a different interaction than the virtual episodes we’ve recorded before. Even if you’re not a dancer, you’ll see the connections between this art form and our healthy interactions with other people. Alex Tañón is a licensed psychotherapist in private practice based in San Diego specializing in depression, anxiety, trauma, attachment, and LGBTQIA+ support. Alex helps clients transform challenges into growth opportunities by drawing from various therapeutic modalities, such as ACT, EMDR, positive psychology, and mindfulness techniques. His collaborative approach blends professional training with personal insights gained as a queer individual navigating his own mental health journey, creating a practice built on both specialized expertise and authentic understanding. With more than 12 years of experience in various dance styles, most recently West Coast Swing, Alex brings a uniquely creative dimension to therapeutic work by demonstrating how principles of rhythm, balance, connection, and expression serve as powerful metaphors for developing self-compassion, emotional regulation, and authentic relationships. Brandi Guild is a world-class West Coast Swing dancer, educator, and choreographer known for her technical precision, musical artistry, and unmatched ability to break down complex concepts with clarity. A seven-time UCWDC Masters World Champion and inductee into both the UCWDC and California Swing Dance Halls of Fame, Brandi has been a defining influence in the swing dance community for over two decades. She is a consistent finalist and frequent winner in the highly competitive Jack and Jill divisions—improvisational contests where dancers are randomly paired and judged on their ability to connect, interpret the music, and create spontaneously. Brandi’s continued success in these events is a testament to her adaptability, creativity, and deep understanding of partnership dynamics. Her journey into dance began after a collegiate athletic career as a scholarship softball pitcher. A spontaneous visit to a country-western club led her to fall in love with partner dancing—and within two years, she was winning national titles. Today, Brandi is an in-demand instructor known for her transformative workshops, progressive class series, and high-level intensives. She teaches both in-person and online, helping dancers at all levels unlock their potential through strong fundamentals, movement mechanics, and musical interpretation. Email: alextanonLCSW@gmail.com Website: https://alextanontherapy.com/ Psychology Today profile: https://www.psychologytoday.com/us/therapists/alex-tanon-san-diego-ca/1077533 Hello Alma profile: https://secure.helloalma.com/providers/alexander-tanon/ Website: BrandiGuild.com Instagram: https://www.instagram.com/brandiguild?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr

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Episode 16: Building Compassion Into Your Career

Tue, 20 May 2025 12:00:00 -0000

When work and passion collide, you find yourself in heart-centered work. And that’s the best kind of work to do. Amy and Mark reflect on our conversation with Jenn Smith about creating connection between the work you do and your passions to create a happier, healthier career. Some key points we discuss include: - Finding what your passionate about based on what brings you energy in your work. - How simple changes to your work can bring alignment; it doesn’t always involve changing jobs or changing careers. - The importance of getting everything out of your heart before you die. Amy and Mark share their perspectives of why this is so important to everyone who works today. And you can make the shifts to align passion with your work. Jenn Smith believes career success doesn't have to be at the expense of a radiantly happy + healthy lifestyle. As a sought-after career and HR consultant with professional roots grounded deep within corporate America, Jenn brings over 15 years of progressive, global HR leadership experience across multiple industries and Fortune 200 companies. Now, as the Founder of Flourish Careers and host of The Flourish Careers podcast, Jenn is on a mission to support heart-based, career-minded professionals in navigating the changing world of work and taking the right next steps toward a happier + healthier career. When she’s not working, Jenn loves books, notebooks, pens, and planners, proudly embracing her #NotebookNerd identity. You can also find her road-tripping with her pack—husband and pup—exploring all Western NY offers. Website: https://flourish.careers/ More About Jenn: https://flourish.careers/about Flourish Careers Podcast: https://podcasts.apple.com/us/podcast/the-flourish-careers-podcast/id1644521346 25% off Career Change Course: Classic Fried to Flourishing with code ThankYou25: https://course.flourish.careers/offers/jMHggdnW?coupon_code=THANKYOU25 Free Toolkits for listeners: https://course.flourish.careers/freebies

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Episode 15: Connecting Your Career and Your Heart with Jenn Smith

Tue, 13 May 2025 14:37:00 -0000

How connected are your career and your heart? In this episode of the Infuse Compassion Podcast, Jenn Smith explains to us how you can be more heart-based in navigating your career. We all have gifts to give the world, but we sometimes disconnect the work we do with the values we have, which keeps us from fully sharing our gifts. In this episode you’ll learn: • The symptoms that indicate your career may be misaligned with your values. • The HEART-based framework for intentionally designing your career path. • Steps you can take to align your career with your values so you experience more energy in your work. • Key components of your work life that can help you gauge your alignment. You’ll also hear powerful examples of how intentionally assessing your values against the work you’re doing can bring you greater fulfillment and allow you to contribute more fully to work and life. Jenn Smith believes career success doesn't have to be at the expense of a radiantly happy + healthy lifestyle. As a sought-after career and HR consultant with professional roots grounded deep within corporate America, Jenn brings over 15 years of progressive, global HR leadership experience across multiple industries and Fortune 200 companies. Now, as the Founder of Flourish Careers and host of The Flourish Careers podcast, Jenn is on a mission to support heart-based, career-minded professionals in navigating the changing world of work and taking the right next steps toward a happier + healthier career. When she’s not working, Jenn loves books, notebooks, pens, and planners, proudly embracing her #NotebookNerd identity. You can also find her road-tripping with her pack—husband and pup—exploring all Western NY offers. Website: https://flourish.careers/ More About Jenn: https://flourish.careers/about Flourish Careers Podcast: https://podcasts.apple.com/us/podcast... 25% off Career Change Course: Classic Fried to Flourishing with code ThankYou25: https://course.flourish.careers/offer... Free Toolkits for listeners: https://course.flourish.careers/freebies

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Episode 14: Reflections from Conversation with Randy McNeeley

Tue, 06 May 2025 12:00:00 -0000

Do you have kindness superheroes in your life? How can you be a kindness superhero to others? Amy and Mark reflect on the conversation we had with Captain Kindman, Randy McNeely, in our last episode. We remember the people who create moments of kindness and compassion in our lives. In many ways, these are the kindness superheroes in our lives. We discuss the impact we’ve seen of kindness from others and examples of how kindness superheroes make a huge difference with small, intentional actions. Join us in the commitment to become a kindness hero. Randy McNeely is a cybersecurity and information security professional turned committed kindness advocate and kindness engineer. With his down to earth, warm-hearted style, Randy McNeely teaches entrepreneurs and organizations how to embrace a better way to thrive through kindness driven behaviors. With over 20 years in both the private and public sector, Randy understands the barriers that a toxic personality or culture can throw into the path of success. Through the 4-stage Kindness Habit Framework and the 5-Step Kindness Givers' Formula, Randy helps entrepreneurs and organizations engineer powerful personal and professional relationships and cultures to break through those barriers, bring out the best in people, and get outstanding results. Randy’s websites: www.randymcneely.com www.kindnessheroshop.com LinkedIn Profile https://www.linkedin.com/in/rdmcneely The Kindness Factor Podcast Audio podcast.thekindnessfactor.com Video https://www.thekindnessfactor.com/tkf-podcast-video YouTube https://YouTube.com/@thekindnessfactorpodcast Kevin Smith's Kindness Worldwide www.kindnessworldwide.org

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Episode 13: Intentional Acts of Kindness With Randy McNeeley

Tue, 29 Apr 2025 12:00:00 -0000

In this episode of the Infuse Compassion podcast, we talk with Captain Kindman, AKA Randy McNeely. Randy is a kindness amplifier, executive producer of “The Kindness Factor,” and a Kindness Worldwide Ambassador. We talk about the powerful impact of simple acts of kindness. These are not “random” acts of kindness, but “intentional” acts of kindness that take little effort but go a long way in lifting humanity. In this episode you’ll learn: - Randy’s journey from a corporate technology compliance expert to the world of kindness. - The impact of kindness on individuals, families, communities, and organizations. - How you can join the kindness movement with simple, intentional behaviors. - Examples of how kindness has made a difference in people’s lives. Spend some time with Captain Kindman, and your day will automatically improve! Randy McNeely is a cybersecurity and information security professional turned committed kindness advocate and kindness engineer. With his down to earth, warm-hearted style, Randy McNeely teaches entrepreneurs and organizations how to embrace a better way to thrive through kindness driven behaviors. With over 20 years in both the private and public sector, Randy understands the barriers that a toxic personality or culture can throw into the path of success. Through the 4-stage Kindness Habit Framework and the 5-Step Kindness Givers' Formula, Randy helps entrepreneurs and organizations engineer powerful personal and professional relationships and cultures to break through those barriers, bring out the best in people, and get outstanding results. Randy’s websites: www.randymcneely.com www.kindnessheroshop.com LinkedIn Profile: https://www.linkedin.com/in/rdmcneely The Kindness Factor Podcast: Audio podcast.thekindnessfactor.com Video https://www.thekindnessfactor.com/tkf-podcast-video YouTube https://YouTube.com/@thekindnessfactorpodcast Kevin Smith's Kindness Worldwide www.kindnessworldwide.org

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Episode 12: Caregiving as Leadership: Amy & Mark Reflect on Conversation with Dr. Anna Thomas

Tue, 22 Apr 2025 12:00:00 -0000

Caregivers of elderly family members play a pivotal role in healthcare today, but they often find themselves overlooked. Amy and Mark reflect on what we learned in our conversation with Dr. Anna Thomas about the importance of viewing caregiving as leadership. Just as we need to support our leaders in the workplace by bringing our own talents to the job, we can find ways to support caregivers by looking at our strengths. We discuss some personal examples of how you can help care for the caregivers and add strength to this “invisible backbone of the healthcare system.” Organizations and business leaders can play a critical role in supporting caregivers as well, providing flexibility and access to resources and benefits to support the care leader. Whatever role you currently play, you can support caregiving leadership of those you know. If you don’t currently know anyone in a caregiving role, it’s likely you will. Join us as we talk about how to care for the caregivers. Dr. Anna Thomas is a palliative care physician, speaker, author, coach, and caregiver advocate dedicated to empowering women balancing caregiving and professional careers. As the founder of LifeCare LeadHership and author of Dementia Care Confidence, she combines over 10 years of medical expertise and personal caregiving experience to deliver impactful strategies for thriving in life, work, and caregiving. Dr. Thomas also partners with organizations to support employed caregivers, offering tailored workshops and programs that create cultures of care and resilience. Website: www.lifecareleadhership.com Instagram: https://www.instagram.com/lifecareleadhership/ Dementia Care Confidence Book (Amazon link): https://amzn.to/4hEMf5Z Dementia Care Confidence (free) Workshop: Saturdays at 12Noon EST for the month of April. At this online workshop caregivers will learn how to lead themselves well, how the brain impacts dementia, and how to leverage community resources to build a team. Visit www.lifecareleadhership.com/dccworkshop to register

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Episode 11: The Invisible Backbone of the Healthcare System

Tue, 15 Apr 2025 12:00:00 -0000

Caregivers of family members suffering from dementia, Alzheimers, or other long-term needs are the invisible backbone of the healthcare system in the United States. Currently, 53 million people are serving as caregivers to family members. As they give care, who is caring for them? Dr. Anna Thomas, a palliative care physician, joins us on this episode to discuss how caregiving is like leadership, and that leadership includes caring for their own needs. Join us for this enlightening discussion as we explore: - Ways caregivers can step into the role of the CEO of the care team. - The importance of reframing self-care and asking for support as part of your care strategy. - How others, including employers, can support caregivers. Dr. Thomas shares her Confident Care Leader Framework that helps caregivers step into this challenging leadership role. If you aren’t a caregiver, chances are you either know someone who is, you will become a caregiver in the future, or you will be the one who needs care. As a result, everyone can benefit from Dr. Thomas’ expertise. Dr. Anna Thomas is a palliative care physician, speaker, author, coach, and caregiver advocate dedicated to empowering women balancing caregiving and professional careers. As the founder of LifeCare LeadHership and author of Dementia Care Confidence, she combines over 10 years of medical expertise and personal caregiving experience to deliver impactful strategies for thriving in life, work, and caregiving. Dr. Thomas also partners with organizations to support employed caregivers, offering tailored workshops and programs that create cultures of care and resilience. Website: www.lifecareleadhership.com Instagram: https://www.instagram.com/lifecareleadhership/ Dementia Care Confidence Book (Amazon link): https://amzn.to/4hEMf5Z Dementia Care Confidence (free) Workshop: Saturdays at 12Noon EST for the month of April. At this online workshop caregivers will learn how to lead themselves well, how the brain impacts dementia, and how to leverage community resources to build a team. Visit www.lifecareleadhership.com/dccworkshop to register

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Episode 10: Happiness is the Vitamin We All Need!

Tue, 08 Apr 2025 12:44:00 -0000

We know we need to take our vitamins for a healthy body and mind, but we also need vitamins to keep our spirits and souls going. Happiness is the vitamin! Amy and Mark talk in this episode about our conversation last week with happiness expert Michelle McCullough. We discuss the importance of getting our “daily dose” of happiness , what forms that vitamin comes in for us, and how we can help provide “Vitamin-H” to those we work and live with. Join us as we keep happiness at the forefront of our minds for another week! Michelle McCullough is a sought-after speaker, author, consultant, and business owner, as well as the lead researcher for the annual United States Happiness Report. She teaches high performance and leadership strategies that boost employee engagement and retention. Michelle has earned the Certified Speaking Professional (CSP) designation from the National Speakers Association and was a 2024 national finalist in the NSA Last Story Standing competition. She is passionate about creating happy, high-performing, resilient teams. In addition o her business leadership and experiences, Michelle is active in her community and industry, serving on the board of the ALA Utah Girls State program and in leadership of the National Speakers Association Mountain West Chapter. Her books include “The Make It Happen Blueprint” and “The Time Blueprint for Entrepreneurs.” She hosts her own podcast, “Make It Happen,” to entertain and educate business leaders weekly. Website: https://www.speakmichelle.com/ Download the U.S. Happiness Report: https://www.speakmichelle.com/research LinkedIn: https://www.linkedin.com/in/speakmichelle/ Make It Happen podcast: https://www.speakmichelle.com/podcasts

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ICP Episode 9: Happiness is not a Race, it's a MISSION! With Michelle McCullough with Michelle 0

Wed, 02 Apr 2025 01:39:00 -0000

We all want happiness. The world around us telling us how we can get happiness through buying a product, attending an event, or taking a journey. But what is happiness really? And how happy are you? The Infuse Compassion Podcast conversation with happiness expert Michelle McCullough will help answer those questions. Michelle shares insights from the 2024 United States Happiness Report and provides strategies to help you make happiness a mission, not a race! The episode could get you thinking about happiness differently, and you’ll smile a lot along the way. Hey, we’re talking happiness here! Michelle McCullough is a sought-after speaker, author, consultant, and business owner, as well as the lead researcher for the annual United States Happiness Report. She teaches high performance and leadership strategies that boost employee engagement and retention. Michelle has earned the Certified Speaking Professional (CSP) designation from the National Speakers Association and was a 2024 national finalist in the NSA Last Story Standing competition. She is passionate about creating happy, high-performing, resilient teams. In addition o her business leadership and experiences, Michelle is active in her community and industry, serving on the board of the ALA Utah Girls State program and in leadership of the National Speakers Association Mountain West Chapter. Her books include “The Make It Happen Blueprint” and “The Time Blueprint for Entrepreneurs.” She hosts her own podcast, “Make It Happen,” to entertain and educate business leaders weekly. Website: https://www.speakmichelle.com/ Download the U.S. Happiness Report: https://www.speakmichelle.com/research LinkedIn: https://www.linkedin.com/in/speakmichelle/ Make It Happen podcast: https://www.speakmichelle.com/podcasts

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Episode 8: Reflections on Pressing On through Depression with Amy and Mark

Tue, 25 Mar 2025 12:00:00 -0000

Amy and Mark reflect on the conversation with Jodi O. Brown about facing the fight with depression in many areas of life. We share our personal battles as well as how we’ve seen others courageously battle episodes of depression. We’ll share our key takeaways from the conversation with Jodi in Episode 7 and how compassion makes a difference in the fight against depression in our own lives and the lives of those we work with and those we love. We’d love to hear YOUR key takeaways from Episode 7, too. Listen in to our thoughts, then add your perspectives in the comments. Let’s band together in the fight against the effects of depression. Jodi O. Brown, MS, CFRE, is a strategist-turned-survivor on a mission to help leaders and teams increase their capability to thrive and lead in stressful and changing environments. She is a resilience and antifragility expert, award-winning professional speaker and author, champion storyteller, certified business coach and consultant, and a brain tumor survivor. She's taught and inspired thousands of organizational leaders to influence through their interactions and create systems for growth. Jodi helps individuals thrive through speaking and coaching, resilience, and communication courses, and through her inspirational YouTube channel. She earned a master's degree in organizational leadership & communication, a bachelor's degree in public relations, is a certified business coach and consultant, and an Exactly What to Say(R) certified guide. Jodi just released her fifth book, DePRESSiON Fighter: Creating a Personalized Path to Resilience through Adversity, which helps individuals embrace principles to press on and grow stronger from the struggles of life. Jodi and her husband, Tolan, live in an idyllic mountain valley in Northern Utah, where they are raising four children. Subscribe to Jodi’s YouTube Channel: www.youtube.com/c/jodiorgillbrown Follow her online at Facebook, Instagram, and LinkedIn Visit her website: www.jodiobrown.com Buy her bestselling book, The Sun Still Shines

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Episode 7: Press On! A Conversation with Depression Fighter Jodi Orgill Brown

Tue, 18 Mar 2025 12:00:00 -0000

Understanding and fighting depression is not just for those clinically diagnosed with a depressive disorder. We all experience depression symptoms at times, even if only temporary. And if you’re not fighting depression, it’s likely someone close to you is. Join us for a power-packed episode of the Infuse Compassion Podcast where Jodi O. Brown, author of the new book “DePRESSiON Fighter” talks about how to “press on” during these moments when depression tries to keep us down. You’ll get practical tips on helping yourself and others and hear Jodi’s story of discovery in creating this book, which includes experiences of dozens of other people facing relatable battles with depression. Jodi O. Brown, MS, CFRE, is a strategist-turned-survivor on a mission to help leaders and teams increase their capability to thrive and lead in stressful and changing environments. She is a resilience and antifragility expert, award-winning professional speaker and author, champion storyteller, certified business coach and consultant, and a brain tumor survivor. She's taught and inspired thousands of organizational leaders to influence through their interactions and create systems for growth. Jodi helps individuals thrive through speaking and coaching, resilience, and communication courses, and through her inspirational YouTube channel. She earned a master's degree in organizational leadership & communication, a bachelor's degree in public relations, is a certified business coach and consultant, and an Exactly What to Say(R) certified guide. Jodi just released her fifth book, DePRESSiON Fighter: Creating a Personalized Path to Resilience through Adversity, which helps individuals embrace principles to press on and grow stronger from the struggles of life. Jodi and her husband, Tolan, live in an idyllic mountain valley in Northern Utah, where they are raising four children. Subscribe to Jodi’s YouTube Channel: www.youtube.com/c/jodiorgillbrown Follow her online at Facebook, Instagram, and LinkedIn Visit her website: www.jodiobrown.com Buy her bestselling book, The Sun Still Shines

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Episode 5: The High Cost of Burnout with Rebecca Ali

Tue, 04 Mar 2025 13:00:00 -0000

Burnout! You’ve likely used some form of that word to describe how you’re feeling, personally or professionally. When we’re experiencing burnout, it’s hard to have compassion for yourself or for those around you. Rebecca Ali is here for you! Rebecca has done deep research into the topic of burnout and shares what she has learned in this episode. The topic is so deep and important that we go longer than normal in this discussion, but Rebecca had too many nuggets to cut her short. In this episode we’ll help you understand: • How burnout is defined. • The symptoms of burnout versus simply being stressed or busy. • Why it matters to recognize and do something about burnout. • What you can do for yourself when you’re experiencing burnout. • What you can do as a leader to help your team when you see the signs of burnout • The role of compassion (especially self-compassion) when facing burnout. We can’t always prevent burnout, but when we recognize it, we can do something about it. Listen in and find the steps you may need to help yourself or others experiencing burnout. Learn more about Rebecca: Rebecca Ali is a seasoned Human Resources and Business Consultant with a strong track record in talent acquisition, employee engagement, and strategic business planning. With a master’s in human resource management from Georgetown University and an MBA from the University of Richmond, she has led HR and business initiatives across corporate, non-profit, and small business sectors. As the founder of Rebecca Ali Consulting, she specializes in helping small businesses and start-ups create sustainable HR practices to help them succeed. Passionate about mentoring, she volunteers with Hire Heroes, supporting career transitions for military personnel and their spouses. Outside of work, she’s a mom of twin teenagers, the preferred human of her rescue beagle, Daisy, and the third-tier human of her two rescue cats. In her spare time, Rebecca loves to travel, read, and spend time outdoors with her family. Website: https://www.rebeccaali.com/ “The End of Burnout” by Jonathan Malesic (book) “The Truth about Burnout” by Christina Maslach and Michael P. Leiter (book) “Your Burnout is Trying to Tell You Something” https://hbr.org/2024/01/your-burnout-is-trying-to-tell-you-something “Employers need to focus on workplace burnout: Here’s why” https://www.apa.org/topics/healthy-workplaces/workplace-burnout “Beating Burnout” https://hbr.org/2016/11/beating-burnout “Work Burnout Signs: What to Look for and What to Do about It” https://www.bu.edu/articles/2022/work-burnout-signs-symptoms/

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Episode 3: Amy & Mark Reflect on Episode 2 with Michelle Choate

Tue, 04 Mar 2025 13:00:00 -0000

Compassion in the C-Suite and across companies creates powerful results. Amy and Mark talk about their insights from the conversation with Michelle Choate in Episode 2. If you haven’t listened to that conversation, listen to it first to get the most from this episode. We talk about examples we’ve seen where understanding emotions and seeing people as humans more than resources helps leaders strengthen organizations. Compassionate leadership is not about being soft but about getting the most from your organization and people. We’d love to hear YOUR insights and examples of where leaders who had strong emotional intelligence made an impact in your life. Please share in the show notes. More about Michelle: Michelle Choate MA CTC CEC is a facilitator, keynote speaker, leadership coach, executive team coach, and organization development consultant with 25 years of experience in organizational culture, individual, and leadership development. Michelle helps people master their self-leadership, effectively taking back their power and maximizing their influence in complex, volatile work environments. Emotional Intelligence is the foundation of Michelle’s approach, to increase self-compassion, self-awareness, and impact. Healthcare, nonprofits, technology, government, and higher education clients seek out Michelle to conceptualize solutions that build on strengths and develop skills that reflect individual and team purpose. She facilitates a collaborative process that enables individuals and teams to lead themselves and others with increased focus, clarity, and confidence. Michelle is a certified Executive and Transitions Coach with a Masters, Organizational Communication and Conflict Management, and a post-graduate certification in conflict management, including ADR and negotiation practices. Contact Michelle: www.michellechoate.com https://www.linkedin.com/in/choatemichelle/

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Episode 6: Amy & Mark Reflect on Episode 5 with Rebecca Ali

Tue, 04 Mar 2025 13:00:00 -0000

Burnout is a topic most of us can relate to. Amy and Mark talk about their experiences with burnout and how the insights from Rebecca Ali in Episode 5 can be applied. We’d love your insights and commitments as well. What will you do to notice burnout coming earlier? How can you reduce the negative impacts of burnout? How can you help others who may be approaching or in burnout? Please share your thoughts in the comments. We love the insights of our Compassionators! We’re all in this world together. Let’s help each other apply what we learned from Rebecca so we can be more compassionate. Learn more about Rebecca: Rebecca Ali is a seasoned Human Resources and Business Consultant with a strong track record in talent acquisition, employee engagement, and strategic business planning. With a master’s in human resource management from Georgetown University and an MBA from the University of Richmond, she has led HR and business initiatives across corporate, non-profit, and small business sectors. As the founder of Rebecca Ali Consulting, she specializes in helping small businesses and start-ups create sustainable HR practices to help them succeed. Passionate about mentoring, she volunteers with Hire Heroes, supporting career transitions for military personnel and their spouses. Outside of work, she’s a mom of twin teenagers, the preferred human of her rescue beagle, Daisy, and the third-tier human of her two rescue cats. In her spare time, Rebecca loves to travel, read, and spend time outdoors with her family. Website: https://www.rebeccaali.com/ References: “The End of Burnout” by Jonathan Malesic (book) “The Truth about Burnout” by Christina Maslach and Michael P. Leiter (book) “Your Burnout is Trying to Tell You Something” https://hbr.org/2024/01/your-burnout-is-trying-to-tell-you-something “Employers need to focus on workplace burnout: Here’s why” https://www.apa.org/topics/healthy-workplaces/workplace-burnout “Beating Burnout” https://hbr.org/2016/11/beating-burnout “Work Burnout Signs: What to Look for and What to Do about It” https://www.bu.edu/articles/2022/work-burnout-signs-symptoms/

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Episode 4: Compassionate Communication with Amy & Mark

Tue, 04 Mar 2025 13:00:00 -0000

What does compassion look like on a personal level? Compassion for yourself? Compassion in your communication with yourself and others? Amy and Mark have a short conversation about the simple ways we can show up more compassionately day-to-day. Full disclosure: we were not originally planning to air this as an episode. This was a test run for what our conversations would sound like. But our freeform conversation brought out some good points so we decided, “Why not share this with our Compassionators?” Shorter than normal this episode, but we’ll make up for it in a jam-packed episode 5. Be sure to tune in. Learn more about infusing compassion: www.infusecompassion.com www.startwithcompassion.com www.leadlikeaperson.com

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Episode 2: Emotions are Data with Michelle Choate

Tue, 04 Mar 2025 13:00:00 -0000

Emotions and compassion are what you do OUTSIDE the workplace, right? Check those at the door when you enter the building! WRONG! Our first Infuse Compassion Podcast guest debunks the myth that the workplace is devoid of personal emotion. Michelle Choate works with executives and senior leaders to show the power of a compassionate workplace – starting with the person you see in the mirror each morning! Join us for powerful insights on: • What emotions are really telling and what we can do about it. • Why EQ in the executive offices is so important. • Simple steps we can take to create a work environment where people – and organzations – thrive. More about Michelle: Michelle Choate MA CTC CEC is a facilitator, keynote speaker, leadership coach, executive team coach, and organization development consultant with 25 years of experience in organizational culture, individual, and leadership development. Michelle helps people master their self-leadership, effectively taking back their power and maximizing their influence in complex, volatile work environments. Emotional Intelligence is the foundation of Michelle’s approach, to increase self-compassion, self-awareness, and impact. Healthcare, nonprofits, technology, government, and higher education clients seek out Michelle to conceptualize solutions that build on strengths and develop skills that reflect individual and team purpose. She facilitates a collaborative process that enables individuals and teams to lead themselves and others with increased focus, clarity, and confidence. Michelle is a certified Executive and Transitions Coach with a Masters, Organizational Communication and Conflict Management, and a post-graduate certification in conflict management, including ADR and negotiation practices. Contact Michelle: www.michellechoate.com https://www.linkedin.com/in/choatemichelle/

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Episode 1: What does it mean to Infuse Compassion?

Mon, 03 Mar 2025 19:15:00 -0000

Wahoo! A new podcast! What is the Infuse Compassion podcast all about? Who are Amy and Mark (other than the hosts)? How did this podcast come to be? What can I expect in the future? All these questions will be answered in this short, introductory episode. If you care about increasing compassion and building greater humanity in any area of your life, this podcast is for you. Join the episode, meet Amy and Mark, and get ready for weekly boosts of compassion from the Infuse Compassion podcast. Find out what it means to be a “compassionator” and how YOU can be a “compassionator” too! Learn more about Infusing Compassion: www.infusecompassion.com www.startwithcompassion.com www.leadlikeaperson.com

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Welcome to "Infuse Compassion"

Mon, 28 Oct 2024 10:46:00 -0000

Infuse Compassion is a podcast hosted by Mark Carpenter and Amy Quesenberry that redefines leadership through the lens of empathy and humanity. Each episode explores actionable ways to create positive, inclusive work environments where compassion is a guiding principle. Mark and Amy bring decades of experience in compassionate leadership, sharing stories, strategies, and insights that inspire listeners to lead by example. Tune in to learn how to foster trust, uplift teams, and make a lasting impact by prioritizing human connection and understanding in the workplace.

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